Podcasts about loveland foundation

If you're looking for a podcast episode that moves beyond surface-level talk and gets into the heart of why environmental justice matters, this episode of The Unfolding: Presented by The Loveland Foundation Podcast is worth your time.Host Rachel Keener sits down with Leah Thomas — known to many as Green Girl — an environmental activist and the voice behind the term intersectional environmentalist. Leah opens up about her path from growing up in Missouri to becoming a leading voice in the sustainability space, tracing how something as personal as her natural hair journey first got her thinking about what sustainability really means.But this isn't just about recycling or climate stats. Leah draws powerful connections between environmental issues and social and racial justice, explaining why true sustainability has to include communities that have long been left out of the conversation — especially Black communities. She shares how she builds spaces of care and creativity, like her Crafting Club, where people can come together, learn to make everyday items, and support one another.This episode doesn't fall into the trap of focusing only on crisis and catastrophe. Instead, Leah talks about the joy and healing that can come from reconnecting with the earth, caring for our mental health, and building community-based solutions. It's a conversation that offers hope without ignoring hard truths — and a reminder that the future can look different if we all understand and honor our connection to the planet.If you want to feel inspired and grounded at the same time, give this episode a listen.More about Leah Thomas @GreenGirlLeah:Leah is a celebrated environmentalist based in Los Angeles, CA. Coining the term ‘eco-communicator' to describe her style of environmental activism. Leah uses her passion for writing and creativity to explore and advocate for the critical yet often overlooked relationship between social justice and environmentalism. Her work includes consulting with brands like Apple and TAZO, projects with Meta, KEEN, TEVA, Indie Best Selling Book The Intersectional Environmentalist, and working on the Communications team at Patagonia HQ. Learn more about Leah Thomas HERE.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Donate to Camp Loveland: https://thelovelandfoundation.org/donateSupport the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Leah on Instagram: https://www.instagram.com/greengirlleah/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show

Change is inevitable, but what if you could pivot with peace instead of panic?In this episode of The Great Girlfriends Podcast, we sit down with Aseanté Renee, LMSW, a powerhouse in healing, wellness, and leadership. With over two decades of experience in trauma-informed care and social justice reform, Aseanté helps people create lives they don't need to escape. She shares invaluable insights on overcoming perfectionism, setting boundaries, and making bold moves with confidence. If you're at a crossroads, this conversation will empower you to embrace change with trust and intention.What You'll Learn in This Episode:How to embrace change without fearThe art of setting boundaries and stepping away from perfectionismStrategies to pivot in peace and build sustainable successThe power of healing circles, sisterhood, and community supportAbout Aseanté Renee: Aseanté Renee, LMSW, is a licensed therapist, international speaker, and Founder/Chief Wellness Officer of The Axon Group, an industry-leading transformative coaching firm. She is also the founder of the Susu House, a nonprofit committed to healing equity and accessibility. Her work spans from executive coaching to high-impact partnerships, including initiatives with Shipt x Issa Rae, The Loveland Foundation, and Lizzo's Yitty brand. She is the author of The Perfect Lie: A Reset Guide for Recovering Perfectionists and leads the Retiring Superwoman Executives Cohort, helping Black women in leadership reclaim rest and balance.Connect with Aseanté Renee:Instagram: @aseantereneeWebsite: www.axongroupinc.comShare Your Thoughts: Loved this episode? We want to hear from you! Screenshot and tag @thegreatgirlfriends and @aseanterenee with your biggest takeaway!Listen and Subscribe: Never miss an episode! Subscribe to The Great Girlfriends Podcast on Apple Podcasts, Spotify, or wherever you tune in.And don't forget to leave a review—it helps us keep bringing you the content you love!Resources & Mentions:The Perfect Lie: A Reset Guide for Recovering Perfectionists by Aseanté ReneeThe Axon Group: Transformative Coaching & Leadership DevelopmentThe Susu House: Healing Equity and Accessibility InitiativeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

At the top of this Best of WIO episode featuring Elizabeth Gilbert, Mike reads a new piece that he wrote for Elizabeth's Letters From Love Substack.(Recorded November 2024) Author Elizabeth Gilbert wrote one of Mike's favorite books about creativity, Big Magic. She also wrote a book that, to her surprise, become a cultural phenomenon: Eat, Pray, Love. Mike and Liz discuss the unexpected impact of Eat, Pray, Love, and what it was like for Liz to watch Julia Roberts portray her on the big screen. Liz gets candid about the ups and downs of a creative life, including the reasoning behind the cancellation of a novel she wrote that took place in Russia. Plus, some bawdy jokes and stories care of Liz's uncles and grandfather, and the surprising reason why Liz was stopped at airport security. Please consider donating to The Loveland Foundation

A new year, a fresh season, and a powerful theme: Joy. Welcome back to The Unfolding: Presented by The Loveland Foundation podcast, where we're diving deep into what it truly means to experience joy, particularly for Black women.This episode explores joy not just as a fleeting feeling, but as a grounded state of being. Aseanté Renee joins us to share her insights on cultivating joy through practices of gratitude and intentional rituals. We'll be discussing the vital concept of "Retiring Superwoman"—reclaiming our worth beyond the confines of productivity and labor. How do we find joy in the everyday moments, and how do we release the self-judgment that often accompanies the natural ebb and flow of life?We explore these questions and more, highlighting the transformative power of community and collective healing in building sustainable joy. Aseanté also shares details about her important work and how you can support the Retiring Superwoman Campaign. Join us for this important conversation. You won't want to miss it.More about Aseanté Renee, LMSW:Aseanté Renee, LMSW, is the Founder and Chief Wellness Officer at The Axon Group, a transformative coach firm focused on pathways to sustainable growth in support of individuals, small groups, and corporate wellness. In practice, Aseanté is an executive and performance coach with over two decades of experience in trauma informed care. Much of her expertise lives at the intersection of healing, wellness, leadership, and career advancement. She is also the Executive Director of the Susu House, a nonprofit that elevates healing equity and access while eliminating financial barriers to people of the global majority through sponsored retreats, workshops, trainings, and community events. Aseanté has also launched the Retiring Superwoman Campaign as a resource and respite for melanated women (which we'll get to experience a bit of today).–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Donate to Camp Loveland: https://thelovelandfoundation.org/donateSupport the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Aseanté on Instagram: https://www.instagram.com/aseanterenee/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show

this episode is a love letter to the woman who has convinced themselves that they belong in the shadows but know deep deep down inside, they know that they're meant for something so much bigger than themselves. may you break free of the fear of being seen!100 days to Believing Bigger: https://amzn.to/42z8zISmediation about fear of being seen: https://youtu.be/yE7QHO2E_FI?si=VGTo5RVQxcLGRYt7recommendations for finding a therapist: Therapy for Black Girls, Black Female Therapists, Clinicians of Color, Open Path, Loveland Foundation, Psychology Today and Alma.don't forget to rate the podcast on whatever platform you're listening on! connect with me:NEWSLETTER | YOUTUBE | INSTAGRAM | TIK TOK | BLOGemail: hello@lifewithkeerose.comxo, Kee Rose

In this episode Jayda asks what self-love means to Rachel and hears how for her true self-love begins with knowing yourself and when to step off the “life escalator” to reclaim your authenticity. Rachel explains the courage muscle and why you have to train it to embrace your own values, including her own personal choice to remain childfree, as well as why she doesn't want that to be radical. Jayda also asks Rachel about her amazing foundation and why Rachel advocates and fundraises to make therapy more accessible to black women and girls, but why at the same time as providing free therapy to them she also campaigns to support more black therapists to be able to train. Rachel gives insight into why she thinks it's important to work with Black therapists if you are black, as well as her astute reasoning for why it's more cost-effective! Jayda also heard Rachel's advice for loving with grief and the power of reimagining in life, especially for Black people. This episode is a powerful look at self-love, therapy and healing.Follow Rachel CargleFollow Jayda GFollow Here's Hoping PodcastMore on our guest Follow The Loveland FoundationThe Loveland Foundation websiteRachel Elizabeth Cargle is an author, activist, entrepreneur, and philanthropic innovator. She is founder of The Loveland Group; a family of companies including Elizabeth's Bookshop & Writing Centre, a literary space that celebrates marginalised voices and The Great Unlearn, a community learning space that centres the teaching of BIPOC thinkers. In 2018, she founded The Loveland Foundation, offering free access to mental health care for Black women and girls. Cargle is a regular contributor to Cultured Magazine, Atmos, and The Cut, and her work has been featured in Time Magazine, The Washington Post, The New York Times, and The New Yorker. Her debut memoir A Renaissance of Our Own published by Penguin Random House in May 2023 with the paperback releasing March 26th, 2024. Hosted on Acast. See acast.com/privacy for more information.

This episode of The Unfolding: Presented by The Loveland Foundation, reflects on 2024's powerful theme of Self-Discovery. Our host, Rachel Keener, revisits conversations with guests who opened up about how self-discovery has shaped their healing journeys. Throughout this recap episode, our guests shared thoughtful insights, from understanding the impact of childhood experiences and learning to use their voice authentically, to the transformative growth that comes with parenthood. It's an inspiring recap of the year's lessons—a perfect way to deepen your own reflection and growth. Don't miss this chance to explore the many ways self-discovery can be a tool for healing.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutVisit the website: https://thelovelandfoundation.org/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Follow Inside Then Out on Instagram: https://www.instagram.com/insidethenoutFollow The Racial Equity Therapist on Instagram: https://www.instagram.com/theracialequitytherapist/Follow Dr. Jenn on Instagram: https://www.instagram.com/decolonizingtherapy/Follow Dr. Akilah on Instagram: https://www.instagram.com/dr.akilah/Follow Dr. Dom on Instagram: https://www.instagram.com/iam_drdom/Follow Dr. Raquel Martin on Instagram: https://www.instagram.com/raquelmartinphd/Follow Joél Leon on Instagram: https://www.instagram.com/iamjoelleon/Follow Yrsa on Instagram: https://www.instagram.com/yrsadaleywardFollow Tamika on Instagram: https://www.instagram.com/woctherapyFollow Faith on Instagram: https://www.instagram.com/fleurdelisspeaksFollow Dr. Vivid on Instagram: https://www.instagram.com/drvividFollow Dr. Ajita on Instagram: https://www.instagram.com/dr.ajitarobinsonSupport the show

Author Elizabeth Gilbert wrote one of Mike's favorite books about creativity, Big Magic. She also wrote a book that, to her surprise, become a cultural phenomenon: Eat, Pray, Love. Mike and Liz discuss the unexpected impact of Eat, Pray, Love, and what it was like for Liz to watch Julia Roberts portray her on the big screen. Liz gets candid about the ups and downs of a creative life, including the reasoning behind the cancellation of a novel she wrote that took place in Russia. Plus, some bawdy jokes and stories care of Liz's uncles and grandfather, and the surprising reason why Liz was stopped at airport security. Please consider donating to The Loveland Foundation

Ever wondered how grief can shape our lives, even when we try to avoid it? In this episode of The Unfolding: Presented by The Loveland Foundation Podcast, host Rachel Keener sits down with grief and trauma therapist Dr. Ajita Robinson to explore the depths of grief and how to find meaning in loss.Dr. Robinson shares her own journey into grief work, revealing how she initially shied away from it before realizing that her unresolved grief was hindering her own healing. They delve into the different types of grief, extending beyond just death, and how grief is a lifelong process that doesn't neatly fit into a timeline.Dr. Robinson emphasizes the importance of honoring grief, finding meaning in loss, and the powerful connection between grief and gratitude. She offers valuable guidance on supporting those who are grieving, both immediately and in the long term, as well as self-care strategies for navigating the grieving process.Listen to the full episode on your favorite podcast platform and discover the power of healing through grief.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Dr. Ajita on Instagram: https://www.instagram.com/dr.ajitarobinsonFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show

My guest today is Donita Volkwijn. As the Senior Director of Member Engagement, Donita Volkwijn excels in leading member engagement and recruitment, comprehending member objectives and educational priorities, and steering several of Philanthropy New York's (PNY's) prominent networks and leadership development initiatives. Her approach is grounded in robust facilitation skills, a focus on relationship-building, and deep expertise in aiding organizations with their racial equity endeavors. Her journey in philanthropy commenced in 2012 at Rockefeller Philanthropy Advisors (RPA), where she held the role of Manager, Knowledge Management. In this capacity, Donita harnessed knowledge management tools and methods to foster fair and equitable distribution of access, information, and, consequently, power across organizations, enhancing engagement and performance. Her tenure at RPA also included advising individual donors and family foundations on their grantmaking strategies. Additionally, Donita's rich experience in the performing arts as an opera singer has seen her gracing stages in diverse locations such as London, Paris, Harare, San Francisco, and Tulsa. In her commitment to community support, Donita serves as a board member of the Loveland Foundation, dedicated to empowering communities of color, especially Black women and girls. She is also a co-founder of Circle of Change, an informal yet robust network bolstering the BIPOC community in the nonprofit and philanthropic sectors. In this episode we discuss opera, philanthropy, the arts, the power of voice and the power of connecting with people through art.Website - https://philanthropynewyork.org/donita-volkwijnIG - https://www.instagram.com/donitavolkwijn/LinkedIn - https://www.linkedin.com/in/donita-volkwijn/In this episode you will learn:1. The power of art and how it can help and heal.2. How art and philanthropy intersect and can create social change.3. The importance of your story and it's impact in the world. "There were a lot of challenging aspects. I think part of it was trying to be, you know, opera is for the elite." - 00:04:26"Philanthropy has a troubled history. A lot of money coming from philanthropy was taken off of the backs of marginalized communities."- 00:31:10"I fail all the time. And that is, I think that's the big lesson. Yeah. Failure is not a bad word." - 00:52:44Are you an author speaker coach or entrepreneur building a brand in today's very crowded marketplace? How do you stand out? Join me on Sept 27th and learn how to empower your message and shine as a guest on podcasts for just $97. Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say. Imagine the satisfaction of knowing you've nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. Let's turn those nerves into excitement and make sure you shine on your podcast appearance. Together, we'll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words. Ready to shine on podcasts? Let's do this! Click the link below to register.https://empowerographypodcast.com/empower-your-messageContact Brad:WebsiteInstagramLinkedInYouTubeX (Twitter)TikTok#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #art #healing #heartspace #integrity #alignment #transformation #success #philanthropy #story #storytelling #opera #singer #operasinger #thevoice #singing #failure #socialchange #community #support #philanthropist #newyorkcity

I'm diving into how to care for yourself when life feels heavy. If you're feeling drained or disappointed post-election—or really, after any tough experience—I'm here with a simple but powerful framework to help you reclaim your energy. In this episode, I'll guide you through the SOFT practice: Self-compassion, Owning your needs, Feeling your feelings, and Thoughts, not facts. I'll share practical tools, like Dr. Kristin Neff's self-compassion meditation, to help you navigate challenging times with more grace.  Whether it's political stress or personal struggles, this episode is for anyone who needs a reminder that you deserve care, kindness, and support. Links: Free 5-minute self-compassion medication from Dr. Kristin Neff: https://self-compassion.org/self-compassion-practices/ The Loveland Foundation: https://thelovelandfoundation.org/

Today, instead of our usual episode, we're excited to share a podcast we think you'll love: Say More with Tulaine Montgomery. Tulaine is an entrepreneur, activist, and CEO of the venture philanthropy firm New Profit. In her show, she speaks with people who are deeply committed to making the world a better place, while also taking care of themselves and supporting their communities.In this episode, Tulaine interviews Rachel Cargle, an activist, best-selling author, and founder of The Loveland Foundation. Together, they explore how self-study can help us uncover our true selves and empower us to give back to our communities.If you enjoy this episode, subscribe to Say More and listen to more inspiring conversations.More About the EpisodeCan we show up for our communities if we can't show up for ourselves? Rachel Cargle, best-selling author and the founder of The Loveland Foundation, doesn't think so. Today, she explains how we can self-study to learn to be our true selves and give back to our community.Resources mentioned in this episode:A Renaissance of Our Own: A Memoir and Manifesto of Reimagining, book by Rachel CargleHow I Learned From What I Learned - August Wilson's playElizabeth's Bookshop and Writing Centre - Bookstore LinkLink to The Loveland FoundationFollow Tulaine Montgomery on:InstagramLinkedinXAbout The BreakoutThe Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts.Join Keri and Kelly on The Breakout as they get advice and insights from change experts, and learn from people who have really done it how you can dive into personal growth, increase self confidence, and move your life into bold new territory.Each episode comes with lessons on living courageously, with topics on self-help, leadership, personal development, building success, setting personal boundaries, growing your confidence, overcoming self doubt, and knowing your self worth. From huge transformations to quiet shifts, The Breakout highlights why every change matters.At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.  Learn more at abbraccigroup.com.Keri and Kelly's new book Whatever the Hell You Want – An Escape Plan to Break Out of Life's Little Boxes and Live Free From Expectations, is out now. Find it on Amazon!Dr. Keri Ohlrich's book The Way of the HR Warrior is also available now.Connect with Dr. Keri Ohlrich and Kelly Guentherhttps://www.instagram.com/thebreakoutpod/https://abbraccigroup.com/podcast/https://www.facebook.com/thebreakoutpodcast/https://www.linkedin.com/company/abbraccigroup/https://www.youtube.com/@thebreakoutpodcast

In this special episode of The Unfolding: Presented by The Loveland Foundation podcast for World Mental Health Day, Dr. Vivid, a clinical psychologist dedicated to supporting Black, Indigenous, and LGBTQIA+ communities, opens up about her unique approach to mental health. From the story behind her striking name to her holistic methods combining therapy, medication, and creative outlets like writing and art, Dr. Vivid offers deep insight into what it means to care for both mind and soul.This episode goes beyond the clinical side, touching on the importance of setting boundaries and maintaining self-care—crucial not just for individuals, but for professionals in the field. Dr. Vivid's candid thoughts on parenting reveal how she weaves mental health awareness into her home life, fostering emotional well-being in her children through creativity and communication.Tune in for an inspiring conversation that explores the complexities of mental health, self-expression, and the power of balance. Dr. Vivid's perspective is both thoughtful and practical, making this episode a must-listen.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Dr. Vivid on Instagram: https://www.instagram.com/drvividFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show

In the latest episode of The Unfolding: Presented by The Loveland Foundation, host Rachel Keener chats with guest Faith Broussard Cade, a mental health counselor and author of two guided journals and Shine Bright Anyway: 90 Affirmations That Declare You Are Enough When the World Says You're Not: a book on the transformative power of self- care and self- love. Faith shares her personal journey of overcoming a traumatic brain injury sustained in a car accident, and how this life-changing event led her to discover the power of affirmations and self-care. She discusses the importance of rest and listening to one's inner voice, especially for Black women who often neglect their own needs while caring for others. Faith emphasizes the ongoing nature of healing and the need to set realistic expectations, saying "no" to preserve one's energy and well-being. Throughout the conversation, Faith's vulnerability and emphasis on self-discovery as part of the healing process resonates. Don't miss this episode on resilience, self-love, and the courage it takes to prioritize one's own mental health.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Faith on Instagram: https://www.instagram.com/fleurdelisspeaksFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Shine Bright Anyway: https://www.harpercollinsfocus.com/harper-celebrate/shine-bright-anyway/#beginSupport the show

Content Warning: This episode discusses sensitive topics, including suicide and loss. If you or someone you know is struggling with suicidal thoughts, please reach out to a crisis hotline or mental health professional.In this episode, host Rachel Keener sits down with Tamika Lewis, the inspiring founder of Women of Color Wellness Therapy and the WOC House. Tamika shares the story behind creating this unique wellness center, a nature-based haven for women of color seeking holistic healing practices.Discover the transformative power of community, connection, and prioritizing joy and abundance as Tamika discusses the philosophy behind the WOC House. Hear Tamika share her personal story of turning grief into action, as she became a mental health advocate after losing her college friends to suicide.Throughout the conversation, Rachel and Tamika delve into the transformative power of vulnerability, authenticity, and reclaiming one's sense of self. This episode is a must-listen for anyone seeking inspiration, healing, and a deeper understanding of the importance of community and self-care.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Tamika on Instagram: https://www.instagram.com/woctherapyFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the Show.

Mike welcomes the multi-talented Cat Cohen to the podcast to discuss making doctors laugh, lessons learned from the Ashley Madison documentary, and the medical ordeal that Cat went through last summer. She and Mike break down the best ways to work out a long story in small increments and how to ease an audience to heavy subject matter. Plus, jokes and stories about 1980s parachute pants, and falling down drunk on a candle.Please consider donating to The Loveland Foundation

This episode of The Unfolding: Presented by The Loveland Foundation is a powerful exploration of mental health, self-discovery, and growth alongside the renowned writer and poet Yrsa Daley-Ward. Host Rachel Keener dives deep with Yrsa on challenging the idea of fear as a negative force, reframing it as an opportunity for growth and self-awareness. Yrsa shares how she integrates mental health practices into her writing process, fostering both honesty and vulnerability in her work. The conversation explores navigating the spectrum of emotions, including grief and joy, while finding a healthy balance between solitude and connection, and how introducing new experiences can ignite personal growth and even slow down the perception of time.This conversation offers valuable tools and inspiration for anyone seeking to improve their mental well-being and embrace their ever-evolving self.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Yrsa Daley-Ward on Instagram: https://www.instagram.com/yrsadaleywardFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the Show.

In the latest episode of The Unfolding: Presented by The Loveland Foundation, author and storyteller Joél Leon shares an intimate and insightful conversation about men's mental health. Joél opens up about his own struggles with suicidal thoughts, highlighting the importance of vulnerability and emotional expression, particularly for black men.Joél's narrative emphasizes the need for embracing softness and showing grace not only towards oneself but also towards our parents and their challenges. His reflections on the significance of community, creativity, music, and self-reflection offer a deeply moving perspective on the journey to healing and self-discovery.This episode is a powerful testament to the strength found in sharing our stories and the healing that comes from it. Tune in to gain a deeper understanding of mental health and the transformative power of openness and support.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Joél Leon on Instagram: https://www.instagram.com/iamjoelleon/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the Show.

We're on YouTube- Subscribe to the Be Well, Sis Channel today! May is Mental Health Awareness Month; this episode dives into the interconnectedness of our mental and physical well-being.  Articles Mentioned: Largest study of its kind to investigate why Black women are more likely to die from most types of cancer What is the Mind-Body Connection? The mind-body connection: not just a theory anymore Therapy Resources: Psychology Today : Enter your zipcode to find therapists and browse their profiles.  ​The Loveland Foundation - the Loveland Therapy Fund provides financial assistance to Black women and girls seeking therapy nationally. ​Therapy for Black Men -In partnership with licensed mental health professionals and coaches in private practice throughout the fifty states, TherapyForBlackMen.org provides proactive, multiculturally competent care to men of color. ​Black Emotional and Mental Health Collective (BEAM): BEAM is a national training, movement-building, and grant-making institution that is dedicated to the healing, wellness, and liberation of Black and marginalized communities. -MORE: Connect: www.bewellsis.com Follows us on Instagram! Be Well, Sis Partners: Athletic Greens (AG1)– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs   Winona: Use code BEWELLSIS at checkout to save 25% off your first order.  Neurohacker: Resist celluarl aging at the cellular level with Qualia Senolytic. Visit neurohacker.com/BEWELLSIS  for savings! 310 Nutrition: Get 50% off up to $100 for your first order by using code BEWELLSIS Ya-Man: Experience the future of beauty and visit Ya-manusa.com. Use code BEWELLSIS for 20% off!

Ready to embark on a journey of self-discovery and embrace your authentic self? Dive into a powerful conversation on identity and self-acceptance with Dr. Raquel Martin, a licensed clinical psychologist, professor, scientist, and podcast host on a mission to radically reimagine Black possibility.This episode unpacks the importance of authenticity, particularly within the Black community. Dr. Martin delves into her own path towards embracing her true self, and dismantles the concept of respectability politics that often restricts Black expression. She acknowledges the ongoing journey of identity development, highlighting its fluidity throughout life and the importance of self-determination.Dr. Martin unpacks the difference between code-switching, a strategic adaptation, and masking, where one hides their true self. She explores the impact of racism-related stress on Black mental health, offering valuable insights.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Dr. Raquel Martin on Instagram: https://www.instagram.com/raquelmartinphd/Visit Dr. Raquel Martin's website: https://www.raquelmartinphd.com/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the Show.

Can grief be an opportunity for growth and self-understanding? The answer, of course, is yes: but it's a bit more complex than that. This week, author, philanthropist, activist Rachel Cargle on survival optimism, the resilience narrative, and why questioning the stories you tell yourself - with curiosity and kindness - is a powerful path of healing.    In this episode we cover:    How was grief modeled for you growing up, and how does that affect later grief? Can your memory of childhood grief be… entirely wrong? (or at least, inaccurate) Can you do grief wrong? The difference between curiosity and judgment Is it ok to feel relieved when a sick person dies?  Rachel's new book, A Renaissance of Our Own   We're re-releasing some of our favorite episodes from the first 3 seasons. This episode was originally recorded in 2023.   Looking for a creative exploration of grief? Check out the best selling Writing Your Grief course here. Related episodes: Gabor Mate on why we celebrate trauma, aka: resilience  Illustrator Aubrey Hirsch on the power of storytelling as an act of healing About our guest: Rachel Cargle is a writer, entrepreneur and philanthropic innovator. Her new memoir, A Renaissance of Our Own, centers the reimagining of womanhood, solidarity and self. In 2018 she founded The Loveland Foundation, Inc., a non-profit offering free therapy to Black women and girls.    She's also the founder of Elizabeth's Bookshop & Writing Centre, a literacy space designed to amplify, celebrate and honor the work of writers who are often excluded from traditional cultural, social and academic canons. For more on her many endeavors, visit rachelcargle.com.   About Megan:  Psychotherapist Megan Devine is one of today's leading experts on grief, from life-altering losses to the everyday grief that we don't call grief. Get the best-selling book on grief in over a decade, It's Ok that You're Not OK, wherever you get books. Find Megan @refugeingrief   Additional Resources: Read Rachel's new book - A Renaissance of Our Own   The Great Unlearn – a self-paced, donation-based learning community   The Great Unlearn for Young Learners – an online learning space for young folks launching in 2022   Want to talk with Megan directly? Join our patreon community for live monthly Q&A grief clinics: your questions, answered. Want to speak to her privately? Apply for a 1:1 grief consultation here.    Check out Megan's best-selling books - It's OK That You're Not OK and How to Carry What Can't Be FixedSee omnystudio.com/listener for privacy information.

Hey there! Have you been feeling the weight of the world lately, especially if you're a Black mom? I hear you. This episode of The Unfolding: Presented by The Loveland Foundation podcast is a must-listen for anyone who needs a reminder that they're not alone.Dr. Dom and Dr. Akilah, two amazing voices in the mental health field who are both part of a group private practice at the Black Girl Doctor, dive deep into what it means to support Black mothers' well-being. It's not just about the challenges, though they definitely talk about those too. They share their own stories about how pregnancy and motherhood can shift your entire sense of self.But here's the thing: it doesn't have to be all sacrifice. They emphasize the importance of carving out space for your own joy and making sure your needs are heard within your relationships.This episode is filled with practical tips and honest conversations, but what resonated most was their message about community.  Building a village of support, whether it's friends, family, or a therapist who understands your background, is crucial during those tough postpartum days. Trust me, this episode will leave you feeling inspired and ready to tackle whatever motherhood throws your way.The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Dr. Akilah on Instagram: https://www.instagram.com/dr.akilah/Follow Dr. Dom on Instagram: https://www.instagram.com/iam_drdom/Follow The Black Girl Doctor on Instagram: https://www.instagram.com/theblackgirldoctor/Visit the website: https://www.theblackgirldoctor.com/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show

Can we show up for our communities if we can't show up for ourselves? Rachel Cargle, best-selling author and the founder of The Loveland Foundation, doesn't think so. Today, she explains how we can self-study to learn to be our true selves and give back to our community.Resources mentioned in this episode:A Renaissance of Our Own: A Memoir and Manifesto of Reimagining, book by Rachel CargleHow I Learned From What I Learned - August Wilson's playElizabeth's Bookshop and Writing Centre - Bookstore LinkLink to The Loveland FoundationFollow Tulaine Montgomery on:InstagramLinkedinXSubscribe to “Say More with Tulaine Montgomery” wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

This episode of The Unfolding: Presented by the Loveland Foundation podcast is seriously eye-opening! Our guest, Dr. Jennifer Mullan, author of the book “Decolonizing Therapy: Oppression, Historical Trauma & Politicizing Your Practice,” and a dynamic and highly sought after international speaker, dives deep into the whole concept of rage – not just as this individual thing we feel, but also as a bigger societal response to trauma. But it wasn't just about understanding rage. We'll talk a lot about healing too, and this idea of building relationships with ourselves and even our ancestors. It's about finding healthy ways to express those big emotions.This whole conversation will leave you feeling like you have a whole new toolbox for dealing with difficult emotions. If you're looking for a podcast episode that will challenge your perspective and maybe even push you to grow a little, this is the one.The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Dr. Jenn, Decolonizing Therapy on Instagram: https://www.instagram.com/decolonizingtherapy/Visit the website: https://www.decolonizingtherapy.com/Check out the Decolonizing Therapy courses: https://www.decolonizingtherapy.com/storeFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show

We don't love to talk about our mistakes, our regrets and on this episode, you'll hear Jess share 5 of her biggest mistakes she's made so far in motherhood. As a mom for 17 years of 4 teenagers, Jess has mothered for years and you'll hear from her first, she's no expert on this topic but she'll humbly share what she's learning along the way. If you're a mom, we hope you'll feel seen and equipped. If you're not a mom, we think all of these mistakes are rooted in general truth that we could all learn from.  Let's go. Don't Miss:  Download a copy of our family game nights here.  Interested in seeking therapy? Listen to this Jess Connolly episode with Kobe Cambell! Kobe gives these resources for those seeking therapy: Open Path Collective, the Scattered Joy Project, and  The Loveland Foundation. Life School is a new coaching community for men and women who are tired + want to keep going. Get your first month of Life School for free when you pre-order two copies of Tired of Being Tired! Let us know here that you've preordered and you'll get your first month of Life School.

Growing up, Rachel Cargle was used to seeing things her family couldn't afford. As she got older, became a writer, lecturer, and philanthropist, she continued to seek opportunities just beyond her grasp. Hard work and creativity allowed her to grow successful as an entrepreneur, but deeper challenges still remained. In this episode of Meditative Story, Rachel unfolds how she found fulfillment by turning her gifts outward.Listen to Larry Jackson's episode of Meditative Story, "To visualize ... and make it so": http://listen.meditativestory.com/LarryJacksonSeason1Learn more about The Loveland Foundation, Inc., Rachel's non-profit organization offering free therapy to Black women and girls: https://thelovelandfoundation.org/Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A new episode of The Unfolding Podcast is ready for your collective hearts and minds. I just dove deep into a soul-stirring conversation with Domenique Harrison, The Racial Equity Therapist who believes in the power of bringing folks into consciousness, exploring our histories, healing disconnection and unhealthy communication, and transforming our lives.In this episode, we didn't just skim the surface – we plunged into the heart of love, relationships, and that wild, messy journey of personal growth. Prepare to have your earliest love memories unearthed – the ones from family, the bedrock that shapes who we are. We also talked about the importance of vulnerability, emotional awareness, and healthy conflict resolution.Dominique's wisdom and experience were pure gold. Trust me, this episode is more than just another podcast – it's a roadmap to deeper love, stronger relationships, and a more authentic you. So, do yourself a favor, hit play, and let's embark on this journey together. You won't regret it.The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow The Racial Equity Therapist on Instagram: https://www.instagram.com/theracialequitytherapist/Visit the website: https://theracialequitytherapist.com/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show

Welcome back everyone! It's a new year, and a new season of The Unfolding Podcast, where this time, we embark on a collective journey of Self-Discovery.Have you ever lost yourself in a spiral of self-doubt? Our guest today, Nya Jones, founder of Inside Then Out, did too. But instead of letting it win, she grabbed a journal and wrote her way out. Now, she's helping others do the same with guided journals built on 6 insightful themes she uncovered (hint: self-care isn't just bubble baths!)Join us as we peel back the layers with Nya. This episode is your permission slip to be introspective, unapologetically you, and rewire your wellness for the better. Tune in and let's get started!The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Inside Then Out on Instagram: https://www.instagram.com/insidethenoutVisit the website: https://www.insidethenout.com/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show

This author talk featuring author, entrepreneur, and philanthropist, Rachel Cargle in conversation with Well-Read Black Girl founder, Glory Edim, was everything we'd hoped it would be. Each lady brought warmth and wisdom, discussing how African American literature serves not just as a mirror reflecting personal growth but also as a beacon calling for societal change. Their experiences, alongside the revelations shared from Rachel's memoir, A Renaissance of Our Own, shed light on the essential nature of storytelling in advocacy and the holistic approach to defining success that transcends material wealth.Our conversation turned to the struggle and beauty of remaining true to oneself amidst the demands of public life. We pondered the legacies of powerhouse figures like Oprah and Beyoncé, delving into how their examples of ambition and self-realization have influenced our personal and professional endeavors. This discussion was a reminder that our brightest potential lies within, waiting to be unlocked by embracing every facet of our identity.We wrapped up our heartfelt exchange by contemplating the balance between personal well-being and the fight for collective liberation, a conversation sparked by the poignant insights of Tony Kate Bombard and the impact of the Loveland Foundation. Acknowledging the complex dance with financial freedom, we recognized the power of investing in our communities and the infinite potential when we fuse entrepreneurship with activism. As we honored the contributions of black playwrights like Angelina Weld Grimke, we found ourselves not just recounting history but paving the way for future generations to discover the richness and diversity of African-American literature.MakerSPACE is here to meet the needs of today's entrepreneurs, creatives, and work-from-home professionals. We do this through private offices, coworking spaces, and a host of other resources, including conference rooms, a photo studio, podcast studios; a creative workshop, and a retail showroom—that is perfect for any e-commerce brand. Mention code MAHOGANY for all current specials, as we have two locations to best serve you.Support the Show.Thanks for listening! Show support by reviewing our podcast and sharing it with a friend. You can also follow us on Instagram, @MahoganyBooks, for information about our next author event and attend live.

Today is all about spreading joy, and Amanda has a fantastic lineup in store. Kicking off the episode, seven-year-old entrepreneur Blake Landon is making a positive impact on the world through his motivational speaking and clothing brand, BLEU, inspiring people to embrace their uniqueness. The episode continues with the engaging Word Game of the Week, followed by a Public Seales Announcement and voicemail check. The hour unfolds with heartwarming stories of Black joy, featuring Grammy Award-winning singer Ambré and the Magnolia Initiative, as well as the Loveland Foundation's mission to provide therapy services to Black women. In the second part of the show, reality star and author Bambi takes the spotlight as the Headliner of the Week, sharing her insights and experiences in another edition of "For the Record." The episode wraps up with more celebrations of Black joy, reflections on 50 years of hip-hop in the Blackspin segment, and Amanda's closing gratitude. Listen, Laugh, and Learn on The Amanda Seales Show! FOLLOW ALONG AS WE COVER:   (1:21) - Seven-year-old entrepreneur Blake Landon is making an impact in the world by spreading love, and positivity, and encouraging people to embrace their uniqueness through fashion… Blake is a motivational speaker, and the founder of the clothing brand, BLEU.   (3:15) - The Word Game of the Week.   (8:05) - The Public Seales Announcement.   (10:24) - We'll Check the Voicemail.   (12:22) - COMING UP THIS HOUR… WE'RE SPREADING MORE BLACK JOY. THE PEOPLE VS. THINGS I LEARNED THIS WEEK AND WE'LL CHECK THE VOICEMAIL.   (13:26) - A Story of Black Joy. The Grammy Award-Winning Singer, Ambré, is using her “Magnolia Initiative” to help New Orleans youth for the holidays and beyond. She describes her program as a “call to action” to provide resources to children and teens in foster care.   (15:25) - The People Versus Rihanna & Beyonce.   (19:29) - Things I Learned This Week.   (24:37) - We'll Check the Voicemail.   (26:15) - COMING UP THIS HOUR: WE'RE SPREADING MORE BLACK JOY. OUR HEADLINER OF THE WEEK… BAMBI WILL JOIN US FOR ANOTHER EDITION OF… FOR THE RECORD THINGS I LEARNED THIS WEEK AND WE'LL CHECK THE VOICEMAIL.   (28:16) - A Story of Black Joy. Black women deserve access to therapy, and the Loveland Foundation is on a mission to ensure they have it. The foundation, founded by author, entrepreneur, and activist Rachel Cargle started out as a birthday wish. The non-profit aims to bring healing to communities of color through therapy services. And her foundation works with over 2,000 therapists around the country, and collectively the foundation has provided Black women with over 150,000 hours of free therapy.   (30:02) - For the Record with Bambi – Part 1.   (34:01) - For the Record with Bambi – Part 2.   (37:49) - We'll Check the Voicemail.   (41:37) - COMING UP THIS HOUR: SHARING MORE BLACK JOY! CELEBRATING 50 YEARS OF HIP HOP WITH THE BLACKSPIN THINGS I LEARNED THIS WEEK.   (44:37) - The men of Alpha Phi Alpha Fraternity are spreading Christmas cheer for the holidays. For the third year in a row, the men of Alpha Phi Alpha have taken busloads of students from Detroit Christmas shopping and treated the students each with 4 free gifts of their choice.   (46:45) - The Blackspin.   (51:17) - Thank you for listening to The Amanda Seales Show!   FOLLOW THE SHOW ON ALL SOCIALS: @Sealessaidit @Amandaseales @Jeremiahlikethebible If You Have A Comment Leave Amanda A Message At 1 855-Amanda-8 That's 1-855-262-6328See omnystudio.com/listener for privacy information.

This year's theme at The Loveland Foundation has been Embodiment. In this recap episode, our insightful host, Rachel Keener, dives into the essence of embodiment by exploring what it means for each of our esteemed guests.Throughout this series, our guests have eloquently shared their perspectives on embodiment, shedding light on the diverse ways they incorporate it into their lives—from being present in their bodies to engaging in movement practices like yoga, our guests emphasize the importance of feeling sensations, trusting intuition, and nurturing themselves both physically and emotionally. Join us on this journey as we explore the multifaceted facets of embodiment. Our conversations delve into the significance of this practice as a pathway to liberation and self-discovery. Discover the power of living in harmony with your body, fostering community connections, and embracing embodiment as a transformative tool for personal growth. Tune in for a thought-provoking discussion that unravels the layers of embodiment, unveiling its role as a vital practice for achieving liberation and deepening self-awareness.The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community.At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the countryLinks:Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutVisit the website: https://thelovelandfoundation.org/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Follow Dr. Shena Young on Instagram: https://www.instagram.com/embodiedtruthhealing/Follow Rebeckah Price on Instagram: https://www.instagram.com/rebeckahprice/Follow Dr. Donna Oriowo on Instagram: https://www.instagram.com/dr.donnaoriowo/Follow Dr. Bernasha Anderson on Instagram: https://www.instagram.com/dr.bernasha/Follow Omisade Burney-Scott on Instagram: https://www.instagram.com/omisadeburneyscott/Follow Rachel Cargle on Instagram: https://www.instagram.com/rachel.cargle/Follow Dr. Joy Harden Bradford on Instagram: https://www.instagram.com/hellodrjoy/Follow Dr. Cratissa Schley on Instagram: https://www.instagram.com/deeplyrootedpsych/Follow Dr. Monica Mo on Instagram: https://www.instagram.com/wellseek/Support the show

Tamsin Astor, PhD is the founder and Chief Habit Scientist of Yoga Brained Coaching. She is known for giving her clients the tools to shift their mindset, organize their vision, and improve their habits to create an efficient, productive & joyful life & business. We make 35,000 decisions every day, which leads to decision fatigue. Dr. Astor helps her clients reduce the amount of overwhelming decision-making they do by harnessing their goal-achieving machine – AKA – their brains. This also increases their time and energy for fun!   Prior to coaching, Dr. Astor was an academic and then a consultant, using yoga and meditation to support children and therapists, and teachers and students, on the ADHD and autism spectrum and in struggling inner-city schools. Dr. Astor is non-judgmental and compassionate, connecting multiple certifications to provide insight and support to her clients and to motivate and inspire others in her workshops, keynotes, and presentations.   In addition to her coaching and consulting practice, Dr. Astor is an avid traveler and foodie taking her three kids to Brazil, France, England, Amsterdam, Japan, Costa Rica and beyond because she believes travel helps breed tolerance and cultivates gratitude and reflection as you observe how other cultures operate and make choices.   Tamsin Astor holds a PhD in neuroscience and psychology and a post-doctorate in education. She also has certifications in yoga (RYT500, Yoga Ed.), mindset & Ayurveda (Living Ayurveda, Yoga Health Coach). She is an executive coach and author of the book Force of Habit: Unleash Your Power by Developing Great Habits. Additionally, I'll be donating to and raising awareness for the charity or organization of my guest's choice with each episode now. This episode, the organization is called The Loveland Foundation. Any and all donations make a difference! You can connect with Tamsin on: Website: https://tamsinastor.com/ Book: Force of Habit: Unleash Your Power by Developing Great Habits: https://www.amazon.com/Force-Habit-Unleash-Developing-Habits/dp/1633537862 LinkedIn: https://www.linkedin.com/in/tamsin-astor/ Instagram: https://www.instagram.com/tamsinastor/ YouTube: https://www.youtube.com/c/TamsinastorPhD To connect with me: Interested in working with me as your coach? Book a complimentary 15 minute call here. https://calendly.com/mike-trugman/15min LinkedIn - https://www.linkedin.com/in/michael-trugman-37863246/ Instagram - https://www.instagram.com/mytrugofchoice/?hl=en   Website - https://miketrugmancoaching.com/ YouTube - https://www.youtube.com/channel/UCUPyP3vEWc-oDlGASe2XIUg Please leave a review for this podcast on Apple Podcasts! - https://podcasts.apple.com/vg/podcast/mike-s-search-for-meaning/id1593087650?utm_source=Mike+Trugman&utm_campaign=dcbd0b11b0-EMAIL_CAMPAIGN_2022_03_08_12_14&utm_medium=email&utm_term=0_33d78ffe68-dcbd0b11b0-510678693   Resources/People Mentioned: The Buddha and the Badass - Vishen Lakhiani Unbound - Kasia Urbaniak Parenting Beyond Belief - Dale McGowan Existential Kink - Carolyn Elliott The Choice - Dr. Edith Eva Eger Man's Search for Meaning - Viktor E. Frankl

In this episode, we're joined by Dr. Monica Mo, founder & CEO of WellSeek, a social enterprise dedicated to helping women thrive in their work and life. Join us as we discuss the importance of creating judgment-free spaces for healing in community, where people feel seen and safe to be vulnerable. Dr. Monica shares her inspiration for founding SeekHer Foundation. She believes that when we recognize that we don't exist in isolation from each other, and that we are interdependent beings who are connected in this beautiful continuum of life, that's when real change happens. It was a thoughtful discussion about redefining health, mental health advocacy, and community care.The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the countryLinks:Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow WellSeek on Instagram: https://www.instagram.com/wellseek/Follow SeekHer Foundation on Instagram: https://www.instagram.com/seekherorg/Visit the website: https://seekher.org/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show

Join us as we uncover the truth behind the myths and stigmas associated with therapy with Dr. Cratissa Schley (@deeplyrootedpysch). We'll address preconceived notions, fears, and doubts that may be holding you back from seeking the support you deserve. Dr. Cratissa shares her insights and experiences, offering a compassionate perspective on the power of therapy. Dr. Cratissa Schley is a licensed Clinical Psychologist, CEO of Deeply Rooted Psychological Services LLC, and host of a mental health natural hair podcast called "Deeply Rooted with Dr. Cratissa" Her mission is to help others embark on their therapy journey. Dr. Cratissa's dedication continues to inspire people on their path to mental health and self-discovery. The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community.At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the countrySupport the show

Welcome everyone! In this episode, we sit down with Dr. Joy to discuss the reciprocity of friendship and the importance of sisterhood in healing. Dr. Joy shares her insights on true friendship and how we can cultivate deeper connections with those we care about. She also gives us a sneak peek into her new book, "Sisterhood Heals," which explores the power of sisterhood in overcoming adversity and finding strength in community. This conversation is a must-listen for anyone looking to deepen their relationships and find healing through connection. So grab your favorite beverage, sit back, and join us for this inspiring and insightful discussion with Dr. Joy.Dr. Joy Harden Bradford is a Licensed Psychologist, Speaker, Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast. She's also the author of Sisterhood Heals: The Transformative Power of Healing Community. Her work focuses on making mental health topics more relevant and accessible for Black women and she specializes in creating spaces for them to have fuller and healthier relationships with themselves and others. @hellodrjoy

Welcome to our podcast– The Jess Connolly Podcast!  This podcast is for you. It's not my podcast, it's ours. It's for women who crave light-hearted conversations and deeply spiritual truths. It's for the women who are busy, tired, waiting, growing, dreaming, working, or praying about what's next.  On this episode, Kobe Campbell, an award-winning therapist, bestselling author, and transformative leader shares her insight and expertise on mental health and therapy. This episode is for you if you are curious about where God and mental health intersect, if you are interested in therapy but can't afford, and if you want to know what trauma is in general.  Whether you're listening in the messy, the mundane, the quiet, or the busiest season ever - We've been praying for you and We're so glad you're here. Let's Go.  Don't Miss:  Want to hear more from Kobe? Purchase her book, “Why am I like this?” Interested in seeking therapy? Kobe gives these resources for those seeking therapy: Open Path Collective, the Scattered Joy Project, and  The Loveland Foundation.

THANK YOU FOR LISTENING!https://www.the-soulful-human.com/links.html"Buy The Host a Coffee" Venmo: Nicole-Oneil-5NICOLE & The Soulful HumanThe Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.https://www.etsy.com/shop/thesoulfulhumanSupport the showFollow Nicole and The Soulful Humanhttps://www.instagram.com/thesoulfulhumanpod/TT: @thesoulfulhumanhttps://www.instagram.com/nicoleoneilphotography/

THANK YOU FOR LISTENING!https://www.the-soulful-human.com/links.html"Buy The Host a Coffee" Venmo: Nicole-Oneil-5NICOLE & The Soulful HumanThe Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.https://www.etsy.com/shop/thesoulfulhumanSupport the showFollow Nicole and The Soulful Humanhttps://www.instagram.com/thesoulfulhumanpod/TT: @thesoulfulhumanhttps://www.instagram.com/nicoleoneilphotography/

THANK YOU FOR LISTENING!https://www.the-soulful-human.com/links.html"Buy The Host a Coffee" Venmo: Nicole-Oneil-5GUEST, KAT BENSONKat Benson is a licensed and registered dietitian nutritionist who helps clients improve their relationship with food without cluttering rules & restrictions. She is a board certified specialist in sports nutrition and also specializes in working in digestive health, and those looking to deconstruct harmful dieting practices.She is passionate about promoting clarity on confusing nutrition information and bridging the gap of science and application for physical, mental, & social well-being. Kat spends time educating the public on nutrition science and unethical nutrition-related claims.KatBensonRDN.comBusiness names:Unlocked Nutrition LLC & IronMVMNT LLCIG: @DietitianKatBensonNICOLE & The Soulful HumanThe Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.https://www.etsy.com/shop/thesoulfulhumanSupport the showFollow Nicole and The Soulful Humanhttps://www.instagram.com/thesoulfulhumanpod/TT: @thesoulfulhumanhttps://www.instagram.com/nicoleoneilphotography/

“And I'm grateful for the times I got to ask questions. I got to be curious, I got to say, Hey, this looks different over there.”  A Renaissance of Our Own is both memoir and manifesto; a rallying cry to reimagine how we exist and interact with the world and each other. Author and activist Rachel Cargle joined us to talk about ambition and curiosity, imposed expectations, grief and joy, her work with the Loveland Foundation, finding what we value most and more with Miwa Messer, host of Poured Over. This episode of Poured Over was produced and hosted by Miwa Messer and mixed by Harry Liang.    Follow us here for new episodes Tuesdays and Thursdays (with occasional Saturdays).     Featured Books: A Renaissance of Our Own by Rachel Cargle The Bluest Eye by Toni Morrison

THANK YOU FOR LISTENING!https://www.the-soulful-human.com/links.htmlhttps://www.patreon.com/thesoulfulhuman"Buy The Host a Coffee" Venmo: Nicole-Oneil-5NICOLE & The Soulful HumanNicole is a photographer, activist, Clinical Therapy student and lifelong researcher. The Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.https://www.etsy.com/shop/thesoulfulhumanSupport the showFollow Nicole and The Soulful Humanhttps://www.instagram.com/thesoulfulhumanpod/TT: @thesoulfulhumanhttps://www.instagram.com/nicoleoneilphotography/

THANK YOU FOR LISTENING!https://www.the-soulful-human.com/links.htmlhttps://www.patreon.com/thesoulfulhuman"Buy The Host a Coffee" Venmo: Nicole-Oneil-5NICOLE & The Soulful HumanNicole is a photographer, activist, Clinical Therapy student and lifelong researcher. The Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.https://www.etsy.com/shop/thesoulfulhumanSupport the showFollow Nicole and The Soulful Humanhttps://www.instagram.com/thesoulfulhumanpod/TT: @thesoulfulhumanhttps://www.instagram.com/nicoleoneilphotography/

Can grief be an opportunity for growth and self-understanding? The answer, of course, is yes: but it's a bit more complex than that. This week, author, philanthropist, activist Rachel Cargle on survival optimism, the resilience narrative, and why questioning the stories you tell yourself - with curiosity and kindness - is a powerful path of healing.    In this episode we cover:  How was grief modeled for you growing up, and how does that affect later grief? Can your memory of childhood grief be…. entirely wrong? (or at least, inaccurate) Can you do grief wrong?  The difference between curiosity and judgment Is it ok to feel relieved when a sick person dies?  Rachel's new book, A Renaissance of Our Own   Want to talk with Megan directly? Join our patreon community for live monthly Q&A sessions: your questions, answered. Related episodes: Gabor Mate on why we celebrate trauma, aka: resilience  Illustrator Aubrey Hirsch on the power of storytelling as an act of healing   Notable quotes:  “It's a practice of kindness to ourselves when we acknowledge and lean into the both/and… So when I feel shame about the relief I feel because I no longer have this sick mother to worry about, I can actually rest with that relief because I know that probably in about 2.5 days I'm going to be on the floor crying about the fact that she's not here. It's both/and.” - Rachel Cargle   “(As) I really look at my childhood and have to dust some things off, (I'm) also cleaning off the spaces where good things are. You're not just going to the box of bones and figuring out all the hard, terrible things that happened in your childhood.” - Rachel Cargle About our guest: Rachel Cargle is a writer, entrepreneur and philanthropic innovator. Her new memoir, A Renaissance of Our Own, centers the reimagining of womanhood, solidarity and self. In 2018 she founded The Loveland Foundation, Inc., a non-profit offering free therapy to Black women and girls.  She's also the founder of Elizabeth's Bookshop & Writing Centre – a literacy space designed to amplify, celebrate and honor the work of writers who are often excluded from traditional cultural, social and academic canons.  For more on her many endeavors, visit rachelcargle.com.   About Megan:  Psychotherapist and bestselling author Megan Devine is recognized as one of today's most insightful and original voices on grief, from life-altering losses to the everyday grief that we don't call grief. She helms a consulting practice in Los Angeles and serves as an organizational consultant for the healthcare and human resources industries.  The best-selling book on grief in over a decade, Megan's It's Ok that You're Not OK, is a global phenomenon that has been translated into more than 25 languages. Her celebrated animations and explainers have garnered over 75 million views and are used in training programs around the world.   Additional resources: Rachel's book - A Renaissance of Our Own   The Loveland Foundation, Inc. - houses a collection of Rachel's social ventures    The Great Unlearn, a self-paced, donation-based learning community   The Great Unlearn for Young Learners – an online learning space for young folks launching in 2022   Elizabeth's Bookshop & Writing Centre - an innovative literacy space designed to amplify, celebrate and honor the work of writers who are often excluded from traditional cultural, social and academic canons.   Want to talk with Megan directly? Apply for one of her limited 1:1 consultations here   Or join our patreon community for live monthly Q&A sessions: your questions, answered.   Check out Megan's best-selling books - It's OK That You're Not OK and How to Carry What Can't Be Fixed    Books and resources may contain affiliate links.   Get in touch: Thanks for listening to this week's episode of It's OK that You're Not OK. Tune in, subscribe, leave a review, tag us on social with your thoughts, and share the show with everyone you know. Together, we can make things better, even when they can't be made right.    Follow the show on TikTok @itsokpod and use the hashtag #ItsOkPod on all social platforms   For grief support & education, follow us at @refugeingrief on Instagram, Facebook, Twitter, and TikTok, and follow Megan on LinkedIn   For more information, including clinical training and consulting and to share your thoughts, visit us at megandevine.coSee omnystudio.com/listener for privacy information.

It's another week of our illuminating For the Love of Being Seen and Heard series. We're talking to people that are doing the life-changing work of helping each other see and hear each other–to see and hear communities that we are not a part of, to see and hear voices that have been traditionally silenced or marginalized, or even to see and hear ourselves in honest and affirming ways. Our guest this week is a powerful advocate, but with a tender heart who works in so many spaces that matter: feminism, racial justice, the arts, activism, self care and healing. Rachel Cargle is a writer and entrepreneur who has created powerful online learning spaces. She's a regular contributor to Cultured Magazine, The Cut and Atmos. She's been featured in the New York Times and Forbes as well. Her work centers around an invitation to pursue healing and growth, as well as re-imagining how systems that no longer serve us can be dismantled or changed to embrace justice and liberation. Her belief is that every one of us has power–the power to unlearn, relearn and reimagine–taking ourselves out of stuck spaces and creating places for understanding for everyone. Her thoughts on feminism are so insightful as she looks at how a well intentioned movement for the progress of women leaves out key communities and how reimagining how to see and hear the needs of every woman toward better conditions for all women. This powerful discussion centers around: An explanation and brief history of the feminist movement and how communities of color often are left behind in this work How the culture, both inside and outside of black communities often stereotype black women as workers, as strong, as able to bear pain differently than their white counterparts; and Rachel's work to help black women feel cared for–which leads to an amazing ripple effect on families, organizations and communities The Loveland Foundation, which gives black women access to black therapists, to self-care and to other resources that are so often not readily or affordably available  Simple ways that women can get involved in the conversation to become clear about this intersection of feminism and race by hearing and telling truths, and to engage in knowledge, empathy, and action.  Sometimes the truth can be hard to process, but when there is intentionality in how we exist in our efforts toward benefitting the condition of women, the result is liberation for all women.  * * * Thank you to our sponsors! BetterHelp | Visit betterhelp.com/forthelove to save 10% on your first month! Make Me Care About…Podcast | Jen is hosting a special podcast series produced by the Bill & Melinda Gates Foundation. Check out "Make Me Care About..." wherever you get your podcasts. MeCourse: LGBTQIA+ | LGBTQIA+ Parenting e-course from Jen and special guests is available for order. Visit https://www.mecourse.org/lgbtqia-parenting for more info. Thought-Provoking Quotes: “I believe that when black women are poured into,  it really offers a ripple effect to most other places in our communities and societies.” - Rachel Cargle "The systems are insistent on us not being curious. If we're not curious, they must stay the same. And if they stay the same the people who built them to win will continue winning." - Rachel Cargle "A lot of what I didn't yet know was what it meant to be a black woman in the feminist movement,  in spaces full of white women who were having a very different experience than I was, and who were benefiting from the outcomes of our collective work--more than the black women who were doing equal amounts of the work--and sometimes even more of the work in these spaces." - Rachel Cargle "Empathy that doesn't just say,  'I'm so sorry this happened to you.'" It's empathy that says, 'how do I play into you not having your needs met?' And often there's an answer to that--it's because of my  privileges and how those make me blind to what your needs are." - Rachel Cargle “There is a necessity for us to be critical and to ask questions, and to have this radical empathy that insists that there can be no way that anyone else will rise without all of us doing it at the same time.” - Rachel Cargle “Truth allows us to change something.” - Rachel Cargle “When you're vulnerable in America as a black woman, you could die. Your children could die. Your family could die. That's the truth. So there has to be this balance of the fight and the tending, the fight, and the nourishing because one or the other can either harden you or dissolve you.”  - Rachel Cargle “Art's role is to remind us of humanity because if it wasn't there, we would get caught up in the robotics of systems. It's there to remind us that we're humans as well.” - Rachel Cargle Resources Mentioned in This Episode: Photo of Rachel from the Women's March in 2017 per Huffington Post article “Feminism is White Supremacy In Heels” an article by Rachel Cargle in Harper's Bazaar Elizabeth Cady Staton Ida B. Wells Be the Bridge Ebony Janice Website The Loveland FoundationElizabeth's Bookshop & Writing Centre Rich Auntie Supreme Instagram The Great Unlearn Guest's Links: Rachel's Website Rachel's Facebook Rachel's Twitter Rachel's Instagram Connect with Jen! Jen's website Jen's InstagramJen's Twitter Jen's FacebookJen's YouTube

Jon Francois and Andrew Vandertunt recap their breakup history & Jon chats with Loveland Foundation founder and author of A Renaissance Of My Own Rachel Cargle! Follow us on YouTube, Facebook.com/TheAnythingShow, and Instagram & TikTok @anythingshowfrancois --- Send in a voice message: https://podcasters.spotify.com/pod/show/anythingshowfrancois/message

This conversation is one that I manifested even before I launched Be Well, Sis! Rachel Cargle is a writer, entrepreneur, philanthropic innovator, and founder of The Loveland Foundation, Inc., founded in 2018, which offers free access to mental health care through the Therapy Fund for Black women and girls. Rachel Cargle's A RENAISSANCE OF OUR OWN: A Memoir & Manifesto on Reimagining is a crucial addition to the antiracist conversation and comes from a place of deep personal discovery. There are breaking points in all our lives when we realize that the way things have been done before no longer serve us, be it the way we approach our relationships, our belief systems, our work, our education, even our rest. For Rachel Cargle, reimagining—the act of creating in our minds that which does not exist but that we believe can and should—has been a lifelong process. Reimagining served as the most powerful catalyst for Cargle's personal transformation from a small-town Christian wife to an incisive queer feminist voice of a generation. Our conversation dives into honing our highest values and redefining success, exploring platonic romance, have a deep relationship with all versions of ourselves, self-forgiveness, and much more! Buy A RENAISSANCE OF OUR OWN: A Memoir & Manifesto on Reimagining here! Where to find Rachel: Instagram The Loveland Foundation  Easy Ways to Support Be Well,Sis: Join us on Instagram! Leave us a 5

How might we honor and follow the authentic call of our purpose? This week, guest Rachel Cargle shares in a rich and enthralling conversation with Ayana that calls forth themes of rootedness, truth, and renaissance. Rachel honors a rootedness that comes from deep connection to ancestry, to Blackness, and to the earth, and she recognizes the way the earth and its cycles offer us examples of what presence and reciprocity look like. As Rachel points out in her forthcoming book A Renaissance of Our Own, we are in need of a renaissance. Attuned to years of intense work around race and racial consciousness within the United States, Rachel uses the dreams and desires from this time as the raw materials for revolution, Rachel envisions a collective renaissance that centers on intergenerational conversation. Rooted in trust, how might we reimagine this world together? Rachel Elizabeth Cargle is an activist, entrepreneur, and philanthropic innovator. She is the founder of The Loveland Group; a family of companies including Elizabeth's Bookshop & Writing Centre, a literary space that celebrates marginalized voices and The Great Unlearn, an adult learning platform that centers the teaching of BIPOC thinkers. In 2018, she founded The Loveland Foundation, offering free access to mental health care for Black women and girls. Cargle is a regular contributor to Cultured Magazine, Atmos, and The Cut, and her work has been featured in The Washington Post, The New York Times, and The New Yorker. Her new book, A Renaissance of Our Own: A Memoir and Manifesto on Reimagining, comes out in the U.S. May 16th, 2023.Join us on Patreon at patreon.com/forthewild for an extended version of this episode.Music by Eliza Edens and Mikayla McVey (generously provided by The Long Road Society Record Label). Visit our website at forthewild.world for the full episode description, references, and action points.Support the show

Growing up, Rachel Cargle was used to seeing things her family couldn't afford. As she got older, became a writer, lecturer, and philanthropist, she continued to seek opportunities just beyond her grasp. Hard work and creativity allowed her to grow successful as an entrepreneur, but deeper challenges still remained. In this episode of Meditative Story, Rachel unfolds how she found fulfillment by turning her gifts outward.Listen to Larry Jackson's episode of Meditative Story, "To visualize ... and make it so": http://listen.meditativestory.com/LarryJacksonSeason1Learn more about The Loveland Foundation, Inc., Rachel's non-profit organization offering free therapy to Black women and girls: https://thelovelandfoundation.org/Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story at https://meditativestory.com/kino-macgregor/Sign up for the Meditative Story newsletter: http://eepurl.com/gyDGgDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fake college acceptance letters, Fat Bear Week, and deep diving back into the rant hotline. For DBWP, we're focusing on mental health all month long! Check out our Instagram (@UnhappyHour) for links to some of our favorite organizations, like The Loveland Foundation, The Trevor Project, Therapy for Latinx, and Megan Thee Stallion's amazing new resource page Bad B*tches Have Bad Days Too. Bari is watching Rings of Power, Ramy, and Los Espookys and Matt is The Great British Bake Off. Follow the team: @MattBellassai, @FinkelBariPie, @UnhappyHourPod (on Twitter) and @UnhappyHour (on Instagram)  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

RIP Rocky, Thelma and Lou-sealed, and diving deep into the pile of sh*t leaves that is the fall season. For DBWP, we're focusing on mental health all month long! Check out our Instagram (@UnhappyHour) for links to some of our favorite organizations, like The Loveland Foundation, The Trevor Project, and Megan Thee Stallion's amazing new resource page Bad B*tches Have Bad Days Too. We also are highlighting Feeding Tampa Bay if you're looking for ways to support Floridians right now. Bari watched the season finale of Reservation Dogs and Matt is watching Better Call Saul. Follow the team: @MattBellassai, @FinkelBariPie, @UnhappyHourPod (on Twitter) and @UnhappyHour (on Instagram)  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices