Recovery in life

Welcome back to the Recovery in Life podcast, it has been a while. I thought episode 12 would be the last one but I realized that there was a need for this kind of content and people valued this information. Rate and review that podcast so that more people can find it.

In this episode I talk about my run in with the sobriety mindset and how recovery has impacted my life. Here is a link to the Fortify app I mention in this episode. https://www.joinfortify.com/

In this episode I talk about what my external and internal motivations have been and are. Reach out to me at recoveryinlife@outlook.com

In this episode I talk about my most important failures that has shaped my life and recovery. Leave comments at recoveryinlife@outlook.com

In this episode I talk about some of the big and small successes I have had in recovery. Leave me comments at recoveryinlife@outlook.com

In this episode, I talk about some ways to connect and the importance of it. leave comments at recoveryinlife@outlook.com

In this episode, I talk about some of my hobbies and dailies that I do that help me feel fulfilled in my life. Leave comments at recoveryinlife@outlook.com

In this episode, I talk about what bottom lines are and why they are so important for recovery. I share some of my bottom lines and ways to implement them in your life. Leave me comments at recoveryinlife@outlook.com

In this episode I tell you my story of addiction and recovery. For any comments or questions email me at recoveryinlife@outlook.com

This episode I talk about an awesome book called Digital Minimalism by Cal Newport. I give a brief summary of what the main philosophy of digital minimalism is and how I am using some of these principles in my life. Here is the link to the book . Email me at recoveryinlife@outlook.com for any comments or questions.

In this podcast I talk about the main differences of recovery and sobriety and talk about that they mean from my prospective. Here are some of the things I talk about in the podcast http://www.ashlynnandcoby.com/podcast/2017/3/13/ep5-sobriety-recovery-is-there-a-difference The feeling wheel Reach out to recoveryinlife@outlook.com for comments, questions, advice.

In this episode I talk about how destructive shame can be and some ways to become more resilient to it. Leave any comments or advice at recoveryinlife@outlook.com

This is the Introduction episode to the Recovery In Life podcast, where I will talk about what recovery from Pornography looks like and feels like in my life. Leave your questions or comments at recoveryinlife@outlook.com