Podcasts about Sobriety

Zach sits down with Kimberly Crossman, actor, writer, and mental health advocate, and Tom Walsh, cinematographer and creative producer, for a deeply honest and inspiring conversation about love, loss, and partnership across continents.The couple, who split their time between Los Angeles and New Zealand, share how they've learned to stay connected while traveling constantly, navigating pregnancy, sobriety, and creative careers. Kim opens up about her journey through depression, anxiety, and miscarriage, while Tom reflects on his own path to sobriety and emotional growth. Together, they've built a relationship grounded in curiosity, compassion, and the shared belief that love, like art, is something you keep creating.They talk about running a production company together, how they manage conflict as opposites, and why celebrating small rituals, like handwritten notes and monthly anniversaries, keeps them grounded even when life feels uncertain.Key Takeaways Connection through consistency - Daily check-ins, “good morning” and “good night” messages, and humor help them stay close despite long-distance stretches. Mental health awareness strengthens love - Kim's diagnosis of high-functioning depression in 2019 opened the door to deeper empathy and communication between them. Sobriety is shared growth - Tom's decision to get sober after years of travel and industry burnout reshaped their relationship; Kim joined him in solidarity and clarity. Creativity is their glue - Their shared passion for storytelling and visual art fuels both their work and their emotional connection. Rituals of love matter - Monthly anniversary cards, dinners, and handwritten notes give their relationship structure and playfulness. Conflict reveals care - They're learning to balance different conflict styles: her need for words and connection versus his need for space and calm. Loss leads to perspective  - Their experience with miscarriage deepened their empathy, patience, and gratitude as they prepare for parenthood. Guest InfoKimberly CrossmanInstagram: @kimcrossmanKimberly is a New Zealand–born actor, writer, and mental health advocate known for her work on screen and her candid conversations about emotional wellness. Tom WalshInstagram: @the__tomwalshTom is a cinematographer, director, and creative producer with over two decades of experience in film and television.  Together, Kim and Tom co-run a production company focused on storytelling for small businesses, social campaigns, and documentaries. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Powerhouse psychotherapist, boundary expert, and author Terri Cole joins me today for an incredibly enlightening talk about boundary setting, codependency, and how it all plays out in sobriety. Terri will share how she came to dedicate her life to helping people navigate boundary setting and what she has coined ‘high functioning codependency'. She'll share what boundaries and codependency truly are, how alcohol plays into disordered boundaries, the first steps you can take if you're ready to create stronger boundaries in your relationships, and why codependency is weakening your relationships with others. Terri has offered a free high functioning co-dependent toolkit at www.terricole.com/hfc Check out Terri's website www.terricole.com for her incredible books, podcast, and Youtube channel I was on Terri's podcast recently! That episode can be heard here. Are you craving a community in sobriety? Join us in the Sober Mom Life Cafe! You'll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link! Or, check out our new community offering - The Sober Mom Collective! With one peer support meeting a week and access to the community social feed, this is a great way to dip your toes in. Get Your Copy of my book The Sober Shift I'm on a book tour! Take a look at my events calendar for a book tour stop near you. https://www.instagram.com/thesobermomlife/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I sit down with John Lee to unpack the critical difference between anger and rage. John shares his decades of experience helping men and women understand how rage can destroy connection, while healthy anger can build intimacy and trust. We explore the generational cycles of rage, how it gets passed down to children, and what it takes to break free. If you've ever struggled with anger or felt trapped in rage, this conversation will hit home.SHOW HIGHLIGHTS00:10 – Welcome back, John Lee00:37 – Anger vs Rage02:11 – Why Rage Never Resolves04:24 – Rage Is Contagious06:29 – The Illusion of Control08:04 – Enragers and Outragers11:38 – Fathers, Sons, and Rage13:50 – No Models for Healthy Anger16:08 – Anger as Sacred Energy20:08 – Rage Equals Pain for Children23:19 – Facing Personal Rage24:24 – Four Styles of Rage27:11 – Where Healing Begins30:30 – Sobriety and Rage32:57 – Why Men Resist Rage Work36:59 – Reconnecting to the Body41:13 – Why Rage Work Isn't Filmed44:06 – Gentle Practices to Reduce Rage48:58 – Expressing Anger Appropriately52:37 – Boundaries Around Rage53:45 – Closing Thoughts***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook |

Episode Summary: As we close out More Sober October, Molly invites you to reflect not just on how many drinks you had—or didn't have—but on who you became along the way. This episode brings the month's theme full circle, offering a powerful emotional close and a neuroscience-backed perspective on identity change.Molly revisits the month's key concepts, including identity scripts, neuroplasticity, and casting “votes” for the kind of person you want to become. You'll hear encouragement to look beneath the surface of your habits and recognize the deeper shifts that may already be taking place.Whether October went exactly to plan—or not even close—this episode is a celebration of your progress, your resilience, and your values in action.In This Episode, You'll Learn:Why change often feels subtle—and how that's a sign it's workingHow repetition rewires the brain and reshapes identityJames Clear's insight on identity-based habits and casting votesWhy you don't need to be perfect to be proudHow to create a powerful future-focused reflection practiceTry This Practice: Write a short letter to your “future you” with these prompts:This is what I've learned about myself…This is what I want you to remember next time it gets hard…This is what I'm proud of from More Sober October…This is what I know is possible for you…Bonus Reminder: Change isn't just about what you believe. It's about what you remember. Document your growth and create a breadcrumb trail for the future you to follow.Next Steps: Join Molly for No-Binge November, featuring the Just One More? Rewiring the Binge Brain course. For just $39, you'll receive lifetime access plus two live group coaching calls. Sign up here. Connect with Molly:Website: www.mollywatts.comInstagram: @alcoholminimalistFacebook Group: https://www.facebook.com/groups/alcoholminimalistsLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

When you fall off track, it's not failure — it's feedback. In this episode, we talk about how to reset without shame, regulate your body and mind, and rebuild momentum in a way that feels peaceful and sustainable. This is your reminder that every comeback starts with one loving choice.Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.Follow us on Instagram →⁠ @2sobergirlspodcast⁠Join our VIP email list →⁠ 2sobergirls.com/vip⁠Resources & SupportConnect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠Rate, review, and share to support the pod!Support our sponsors:⁠ 2sobergirls.com/sponsors⁠Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Vic and Hamish go full Halloween mode, but instead of fake cobwebs and plastic skeletons, they're serving up the truly terrifying stuff: the cold, hard facts about booze. From death tolls that rival horror films, to drink-driving disasters, to long-term health risks that make your liver want to pack its bags and leave, they're laying it all bare.Why? Because sometimes the only way to spark change is to scare the pants off you. Expect stats, stories, dark humour, and a few dodgy Dracula impressions as they dive into the big picture (alcohol-related deaths), the immediate dangers (accidents, violence, dodgy exes), and the long-term risks (yep, the big C). Oh and Vic reveals that one of her favourite pastimes is scaring children...It's the spookiest episode of Sober Awkward yet, but don't worry, there's hope at the end. Sobriety doesn't just remove the horror, it gives you the happy ending you didn't know you needed. (not that sort of happy ending)Enjoy!

On this episode of Lipps Service, Scott Lipps sits down with one of country's biggest acts and best guitarists today – Marcus King. Marcus and his band most recently released the LP Darling Blue, the band's first since 2018. They start by getting into the story behind his song “Cadillac,” meeting his wife, his Southern upbringing, musical heroes, and the early days of making music with his family. Marcus opens up about the trauma that shaped his songwriting, his faith, and the decision to leave school to pursue music, as well as his thoughts on Americana, keeping guitar music alive, and forming The Marcus King Band. He shares candid insights about working with other music greats such as Dan Auerbach, Dave Cobb, and Rick Rubin, while also discussing his struggles with mental health, microdosing, and his journey toward sobriety. The two explore the renaissance of honest rock 'n' roll, how old movies inspired his latest record, and his dream collaborations (and a few ghosting stories). The interview wraps with Marcus listing his top five guitarists and top five roots and Americana artists. Tune into a great and insightful chat with the legend – Marcus King! For more incredible rock 'n' roll interviews, hit the subscribe button, and also check out Lipps Service with Scott Lipps podcasts on Spotify, Apple, or your favorite podcast player.  CREDITS (Instagram handles) Host @scottlipps Produced by @whitakermarisa Edited by @toastycakes Music by @robbyhoff Recorded at Fringe Podcasts NYC  0:00:31 - “Cadillac” and how he met his wife 0:02:30 - Upbringing  0:04:00 - Music heroes 0:07:00 - Playing music with family 0:07:40 - Trauma that led to his songwriting 0:09:51 - Channeling emotions into music at a young age 0:10:45 - Faith 0:11:24 - Parents and decision to go into music 0:14:18 - Decision to leave school and pursue music0:18:00 - Americana0:20:00 - Keeping guitar music alive 0:21:40 - Going to LA for the first time 0:24:11 - Forming the Marcus King Band 0:25:55 - Working with Dan Auerbach from The Black Keys0:28;00 - Dave Cobb vs Dan Auerbach 0:28:45 - Rick Rubin 0:32:00 - Mental health 0:34:34 - Microdosing 0:35:20 - Notoriety, its challenges0:38:00 - Darling Blue0:41:45 - Collaborating process0:42:51 - Journey with sobriety 0:44:13 - Sobriety and rock bottom 0:45:00 - Renaissance of honest rock ‘n' roll 0:46:17 - Album recording process0:47:28 - Dream collaborators and getting ghosted 0:49:40 - Top 5 guitarists 0:54:24 - Top 5 roots, Americana, and country artists

Recovery is hard. Sometimes it's easy to shift our thinking into behavioral management and even our recovery as a whole toward management versus healing. But in celebrate recovery, one of the things we lean into is not managing our recovery but walking in a posture of healing. In this episode, Rodney Holmstrom, Global Field Director of Celebrate Recovery, will unpack some of the differences between management versus healing in our recovery journey and some of the fruit we experience when we choose to surrender control in this healing journey.

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Andre Spence, Oxnard High School Performing Arts DirectorChuck and Cesar, Casa de Vita, Sobriety and Recovery CenterMichelle Ascencion, Ventura County Clerk- Recorder & Registrar of Voters

Pastor Dru Rodriguez shares a youth-outreach experience that exposed his fear of the dark and opened a conversation about real spiritual darkness, highlighted by his friend's story of guarding his brother amid their mom's addiction. He points to Jesus as the light who frees, celebrating her salvation, sobriety, and baptism, and the hope that endures even after her passing.

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This week marks a massive milestone—400 episodes of Cover Band Confidential! To celebrate, Mike Schulte steps in as moderator to turn the tables on Adam and Dan, asking the questions listeners have always wanted answered. Together, they look back at seven years of podcasting, community-building, faceplants, fart pedals, and life lessons that made Cover Band Confidential what it is today.Expect stories you've never heard before, stats that will blow your mind (246 hours of audio?!), and a heartfelt reflection on what it really means to “rock more and suck less.”

Janey addresses some frequently asked questions about the early days of sobriety, and then shares some tips from her recent blog - Your sober boost, offering reminders and tips for selfcare in sobrietyJoin us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach?Free webinar What does it mean to be a sobercoach,sign up for Monday 24 November Register here  https://www.thesoberclub.com/from-sobriety-to-purpose-2/Connection is key Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October Nov 9th come to Ayewrite Glasgow I'm talking about the new edition of Happy Healthy Sober Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Rammage You can come on your own! Try some amazing AF drinks and meet like minded people https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and review If you're struggling, always reachout, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is theblend from Clive – if you use this link https://clivedecarle.ositracker.com/315625/11489…for everything you buy, a bit goesinto our Sober Club giveback fund.  Ifyou can afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal) Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo WorksFollow Janey on social media@janeyleegrace

One of the hardest parts about getting sober isn't putting down the drink — it's learning how to believe in yourself again.In this episode, Tim shares a raw and honest look at what it really means to rebuild self-trust in sobriety. From a story about going all-in on fitness while in rehab to recognizing the quiet ways we keep breaking promises to ourselves, this conversation digs deep into how trust is lost — and how we get it back.You'll learn why motivation fades, why big goals often fail, and how to rebuild confidence one small, honest promise at a time. This isn't about perfection — it's about showing up for yourself, even when no one's watching.If you've ever struggled with consistency, self-doubt, or feeling like you're “doing everything right” but still can't find peace, this episode will hit home.Listen now to learn how to rebuild trust from the inside out — and finally start believing in yourself again.

In this episode of the Sober Motivation Podcast, Emily joins the show to share her powerful story of growing up with alcoholic parents, her own struggles with addiction, and the journey to sobriety. Emily recounts her move to Texas, feelings of disconnection, and major life challenges, including an unplanned pregnancy and battling an eating disorder. We explore Emily's slow, nonlinear path of recovery after decades of chronic relapse, twenty institutions, a DUI with her child in the car, and ongoing neurological damage from alcohol use—all while mothering four children. She discusses her multiple stints in rehab and what led her to get sober again in 2016.  Emily also speaks about her memoir, 'Wife, Mother, Drunk,' which explores her family's generational trauma, her personal experiences, and her path to healing and understanding.   Sober Motivation Community: https://sobermotivation.mn.co Support the Show here: https://buymeacoffee.com/sobermotivation Connect with Emily on IG here: https://www.instagram.com/emilyredondo_author/    

My guest today is Dr. Hector — a psychiatrist who specializes in helping people heal from addiction, PTSD, anxiety, and depression through a trauma-informed approach. He blends neuroscience, medication, and therapy with nutrition and lifestyle tools to support whole-person healing.    What I love about his work is that it's not just clinical — it's deeply compassionate. He helps people understand how their brain and body work together so they can build resilience, recover from addiction, and truly heal from the inside out.   He shares why most people relapse not because of willpower, but because trauma remains unresolved. From the role of GABA in calming the nervous system to how EMDR helps reprocess trauma, this episode is packed with practical tools and compassionate wisdom for anyone on the healing path.   Before we jump in, I have a new segment, called “A question for you!” Today I want to know how you feel about the word “Alcoholic”.    I was interviewed on another podcast today and the host told me he thought it was a shame label. If you know me even a little bit, you'll know that the way I define it - it's a badge of honor, but also, it doesn't matter to me what you call yourself, as long as you get the support you need to heal and break free from addiction. So what do you think? Leave your comment under this episode at odaatchat.com Or leave a comment on my Instagram: @arlinaallen Next week I'll share some of your responses! Be sure to subscribe so you don't miss out. And with that, please enjoy this episode with Dr Hector. Guest Contact Info: doctorhector.com

In this episode of Think Thursday, Molly explores the powerful difference between joy and pleasure, and why understanding this distinction matters for anyone pursuing lasting behavior change — including changing your relationship with alcohol.We often use “joy” and “pleasure” interchangeably, but from a neuroscience lens, they activate different brain pathways and lead to profoundly different emotional outcomes. Pleasure is short-lived, dopamine-driven, and external. Joy, on the other hand, is sustainable, meaning-based, and internally constructed.Molly breaks down the brain science behind each, explaining:Why our reward system is wired for instant gratificationHow dopamine can lead to tolerance (and increased consumption)Why joy isn't just felt — it's built and interpreted by the brain's meaning-making systemShe offers five brain-friendly strategies to create more joy in your life — and how these tools can directly support your alcohol minimalist journey.What You'll LearnThe key neurochemical differences between pleasure and joyWhy pleasure tends to fade quickly (and leave you wanting more)The role of dopamine, serotonin, oxytocin, and endorphins in how we feelWhy joy can be cultivated, even in challenging momentsPractical, science-backed ways to bring more joy into your daily lifeJoy-Building Practices:Savoring – Pause and stretch out positive experiencesGratitude – Practice genuine (not performative) thankfulnessConnection – Strengthen relational bonds in simple waysAligned Action – Do one small thing that reflects your valuesNovelty – Try something new to spark curiosity and attentionMentioned in the Episode:The SPARK acronym from Monday's main episodeInsights from the book Aesthetics of Joy by Ingrid Fetell LeeWhy This MattersWhen you're changing your drinking habits, it's not about removing pleasure — it's about building something more lasting and meaningful. Understanding how to create joy gives you a powerful tool to replace the quick fix of alcohol with something far more fulfilling.Ready to practice joy on purpose? Start with just one idea from today and notice how it shifts your mindset. ★ Support this podcast ★

Episode 75 - Janey chats to Nicci Roscoe wellbeing practitioner, crystal healer and author of Micro-Meditation - a practical toolkit of simple, bite-sized meditation techniques for busy people, creating calm in as little as 30 seconds. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

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The Atlantic Group Tuesday Night Speaker Meeting October 21st, 2025 Speaker: 10 Minute: Casey M 10 Minute: Monica S 30 Minute: Ian M  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

AA circuit speaker R.M. brings recovery to life with her inspiring and skillful delivery. With deep knowledge of the Big Book and the program of Alcoholics Anonymous, she cuts through the noise and speaks directly to the heart of what it means to get sober, stay sober, and create a life of peace.Sobriety Date: 4/21/2006Quotes“Today, I get to live really, really free because of all the work that I've gotten to do around here.”“The 12-step process gives me a set of tools to always get back to feeling free.”Referred by: Anonymous Speaker InstagramFacebook

After losing everything due to overdrinking from a very young age, Ian Fee reached a breaking point and began his journey to reclaim his life.  Today, Ian is a successful author, entrepreneur, and the creator of Make It Great (MIG). Proudly sober since 2017, he has dedicated himself to personal growth, family, and living a life of purpose and clarity. His journey from addiction to empowerment has become his mission: to help others trapped in the same cycle of self-destruction break free and embark on their own transformative path to health, passion, and a renewed mindset.  Through his book, Wild Ride To Sobriety, Ian aims to inspire others to overcome their struggles and embrace a life of balance, success, and fulfillment.  Link to book: https://www.amazon.com/Wild-Ride-Sobriety-Transformation-Oblivion/dp/B0DHYR1YST/ HELP SUPPORT OUR FIGHT AGAINST ADDICTION. DONATE HERE: https://www.patreon.com/theaddictionpodcast   PART OF THE GOOD NEWS PODCAST NETWORK. AUDIO VERSIONS OF ALL OUR EPISODES: https://theaddictionpodcast.com CONTACT US: The Addiction Podcast - Point of No Return theaddictionpodcast@yahoo.com Intro and Outro music by: Decisions by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100756 Artist: http://incompetech.com/

Send us a textThe hardest conversations often happen in the quiet minutes between calls. We sat down with clinician and co-response partner Amanda Rizoli to explore how real support for first responders is built—on language, trust, and the discipline to show up when services are thin and the need is loud. Amanda works alongside the Milford Police Department's Family Services Unit and partners with Community Impact, Chris's Corner Recovery Resource Center, and New England Medical Group to create a wraparound model that meets people where they are.We talk through the realities of police and EMS life: constant hypervigilance, the pull toward numbing after shift, and the challenge of switching from fight-or-flight to family dinner. Amanda breaks down how she approaches alcohol as a coping strategy without judgment, how she teaches practical skills like structured decompression and tactical breathing, and why brief, timely check-ins during ride-alongs can open doors that a formal office visit can't. She also shares how a therapy canine lowers defenses on scene, and how clinicians earn credibility by respecting patrol's turf and knowing when to step back.Culture and language shape access. As a trilingual clinician, Amanda navigates the nuances of Portuguese and Spanish dialects across Portugal, Brazil, and Latin America, where stigma can be high and immigration status complicates care. We dig into the shift among younger parents willing to break cycles of silence, and how targeted outreach, transparent pathways, and confidentiality build trust. Families matter here: spouses can act as early warning systems, keeping communication open and knowing when work stress is spilling into home. Periodic joint sessions help couples tune the signal without turning the house into a clinic.If you care about officer wellness, community trust, and practical ways to prevent burnout, this conversation delivers a grounded playbook: co-response done right, multilingual services, stepped care from outpatient to IOP, and the small, repeatable habits that actually make a difference after shift. Subscribe, share with someone who needs it, and leave a review to help more first responders and families find these tools.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Eli Wehbe - ultra-endurance runner and former Hollywood nightlife entrepreneur. After leaving the club scene, he transformed his life through fitness, completing the Cocodona 250-mile race in 2025 (30th overall) and training for the Arizona Monster 300. He shares his journey of resilience, discipline, and self-discovery via Instagram (@eliwehbe) and his memoir Mask. Join us for a conversation about ultra running, recovering from being at rock bottom, social media strategy in running, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes  Twitter: https://twitter.com/cameronhanes  Facebook: https://www.facebook.com/camhanes/  Website: https://www.cameronhanes.com  Follow Eli: https://www.instagram.com/eliwehbe/  Timestamps: 00:00:00  From Nightclubs to Running an Ultra Marathon with David Goggins 00:05:53  Moab 240: The Will to Keep Pushing 00:07:57  The Love of Ultra Running & Being a “Run-Fluencer” 00:10:41  Connections with Celebrities from the Nightclub 00:12:55  Los Angeles “Dreams” & Sobriety  00:17:16  Andy Glaze, Social Media Fame: A Passion Project 00:25:21  Having a “Look” to Stand Out: The IT Factor 00:28:17  Upcoming Runners, Eli's Dad, and David Goggins 00:36:20  Rock Bottom for Eli Wehbe 00:48:18  You Can Fight Your Way out of Rock Bottom 00:51:02  Eli's First 100 Mile, Running on a Broken Toe, & Cocodona 00:57:42  Eli's Training Regimine  01:02:09  From Vegan to Eating Meat 01:03:22  Lift. Run. Shoot., Messages on Social Media, and Podcasts 01:08:45  Starting a Run Club & Future Goals 01:12:20  Impacting Others to Live a Better Life 01:14:16  Believing in a Higher Power 01:17:09  Eli's Old Misconceptions About Hunting 01:18:53  Eli's Connection with Andy Frisella 01:22:13  Expensive Cars & Designer Clothes 01:28:50  Eli's Connection with Bradley Martyn 01:31:21  Final Thoughts   Thank you to our sponsors: LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off

In this episode of The Big Ben Show, Ben Domenech unpacks a defining question of our time: What happens when you win the war but lose a generation? Ben explores how Israel's global image is shifting among Gen Z, young Christians, and American conservatives and why social media, faith, and foreign policy are reshaping how a new generation views the Middle East, Trump, and America's role in the world. Later, Fox News correspondent Lucas Tomlinson joins to break down President Trump's brokered ceasefire deal in Israel, what it means for Netanyahu, JD Vance, and the future of “America First” foreign policy. Then, journalist Katie Herzog sits down with Ben to discuss her new book Drink Your Way Sober, a science-based approach to recovery that challenges traditional AA methods. They explore the rise of Gen Z sobriety, faith in modern America, and why our cultural relationship with alcohol is changing. Let us know your thoughts: Will JD Vance be the next President of The United States in 2028?  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can childhood trauma become a catalyst for transformation? In this deeply moving episode, Merry and Cathy sit down with Wendy B. Correa, author of My Pretty Baby, to explore the powerful connection between adversity and awakening. Wendy opens up about her journey through the stormy seas of Adverse Childhood Experiences (ACEs) — revealing an ACE score of seven out of ten — and how she turned her pain into purpose.Through honest reflection and hard-won wisdom, Wendy shares how meditation, sobriety, and spirituality became her anchors, helping her reclaim a life of peace and meaning. She also reflects on the impact of intergenerational trauma and how encounters with cultural icons like Joni Mitchell, Ringo Starr and Hunter S. Thompson influenced her healing path.This episode is a raw yet uplifting exploration of resilience, self-worth, and the courage to rewrite your story — no matter where it begins.More About WendyWendy B. Correa is a writer, yogi, hiker, as well as a licensed massage therapist. She has worked in the film, television, multimedia, and music industries in Los Angeles and later as a radio DJ in Aspen, Colorado. She holds bachelor's degrees in psychology and theater arts and has contributed articles to Mothering magazine.A wife and mother, she resides in Denver, Colorado, and loves traveling to magical destinations with her family. My Pretty Baby is her debut book. For more information, visit www.wendybcorrea.comConnect with WendyWebsite: https://www.wendybcorrea.com/Facebook: https://www.facebook.com/wendy.correa.946Instagram: https://www.instagram.com/wendybcorrea/

Celebrate your Spooky Season on a quiet Ohio block where a ghost boy pedals through the dark—and only some neighbors can see him.In this chilling tale of suburban hauntings and emotional struggles, Emmett Perry is fighting the bottle, trying to be a better dad. Late-night sightings pull him into an eerie mystery tied to a fatal bike accident, a wary grandma named Millie, and whispers about 'the bad lady' who once lived in his house. As nightmares blur with reality, Emmett uncovers a truth hiding in plain sight at the corner of Cauley Place and Grattis. This haunted horror story blends ghostly dread with true-crime unease, culminating in a revelation that questions what we owe to both the living and the dead.Boy on the Bike — by Travis VanHoose

BT & Sal sit down with legendary WFAN host Steve Somers to promote his new book, "Me Here, You There." The interview is anything but a schmooze, as Somers discusses the deeply personal stories he kept hidden from listeners for decades, including battling prostate cancer and his decision to go to rehab early in his WFAN career to get sober. Somers reveals the struggle of caring for his disabled brother while maintaining his demanding on-air persona, explaining why he never burdened his callers with his real-life turmoil. He also clarifies the origin of the yellow legal pad and shares his philosophy on writing for radio: simplicity for the ear.

Send us a textA quiet prayer sets the tone, then the truth rushes in. We sit with Concetta as she maps a childhood of tight control and big love, school years tangled by dyslexia and undiagnosed ADHD, and a relentless need to be seen that bloomed into bulimia and blackout drinking. No melodrama, just the kind of detail you only share when you're done hiding: raisins in the lunchbox while everyone else had Ding Dongs, a first drunk that turned into a public spectacle, and the way shame can feel like destiny when approval seems tied to your body and behavior.College offered freedom without guardrails. She gamed the system, outdrank everyone, and used her eating disorder to extend the party. An arrest exposed cracks her family tried to plaster over with treatment aimed at food, not booze. A fast-track marriage checked every box on paper—older attorney, big wedding, picture-perfect home—but left her starving inside. Motherhood brought a pause, then the restlessness roared back: secret affairs, a devastating choice, and the slow collapse of boundaries that once felt unbreakable.Then came the track. A racehorse named after her. A triple that hit. A pick six that nearly did. Gambling lit up the same circuits as alcohol and bulimia—risk, reward, attention, control—without the mess, until the mess caught up. Concetta's candor is the point: how control and shame can incubate addiction, how smart people make impossible choices, and how honesty can start to pry open a way out. We end on a cliffhanger—twenty-six arrests and four counties of probation—with part two on the way.If this story moved you, follow the show, share it with a friend who needs it, and leave a review so more people can find these conversations. What moment stayed with you the most?Thank You for Joining Us.. Please share with friends. If you or anyone you know is struggling with alcoholism please reach out to us. We can get you help. recoveryunfilteredpodcast@gmail.com

If you're listening to this, you probably know someone who has struggled with alcohol addiction, or maybe you're an alcoholic yourself. It's one of the most universal human experiences. In 2023, 10 percent of the U.S. population met the criteria for alcoholism. That's 30 million people. And throughout the past hundred or so years, there's basically been one solution: total sobriety, talk therapy, and Alcoholics Anonymous. And yes, there are countless people ready and eager to say, “AA saved my life.” We know and love many of those people. But as Katie Herzog writes: “The dominance of AA obscures the fact that other options exist too.” Okay, so what are these other options? One of them is a drug called naltrexone that can let alcoholics keep drinking—yes, you heard me right. Katie describes it as a chemical safety net that makes you want to drink less. And in order for the drug to work, you actually have to drink—at least at the beginning. The goal with this method is not necessarily abstinence. It's reformed, moderate, responsible drinking. Is this all starting to sound like snake oil—or worse, even dangerous? We understand. Over 175,000 Americans die each year from excessive drinking. It causes heart disease, cancer, domestic violence, and suicide. It costs the U.S. economy nearly $250 billion in healthcare expenses. There's loss of productivity, criminal justice fees, vehicle wrecks—I could go on. And living with alcoholism, or being close to someone who struggles with addiction, can be devastating. So when someone comes along and says, “Your alcoholic loved one can actually drink with naltrexone,” the knee-jerk reaction is to say: “Hell no.” But Katie Herzog, in her new book Drink Your Way Sober, argues that AA—and our traditional thinking—has not worked, and will not work, for everyone. And she makes the case that we should be more open to alternative forms of treatment like naltrexone. You'll know Katie from her hit podcast Blocked and Reported, which she co-hosts with Free Press contributor Jesse Singal—though she likes to say she is “the only host of the only podcast.” And today, Bari asks her how she got sober using naltrexone—and a program called the Sinclair Method—how the drug actually works, why it's been shunned by the medical community, and whether she thinks society will buy into it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to this new meditation channel on YouTube, 11TH STEP CHANNEL.In this episode, I talk about spiritual arrogance...and the only thing worth practicing. Get my new book on Amazon! "JUST FOR YESTERDAY"and THE SARCASTIC BIG BOOK, etc..Follow me on Instagram 

Mazel morons! John Stamos is back on the pod and oh boy is he getting real with us. From giving an *exclusive update* on Lori Loughlin's divorce and defending her through the college scandal fallout, to revealing wild Hollywood stories about sobriety, Law & Order meet-cutes, and his Broadway flops- nothing's off limits. Plus, we pitch him a Hallmark movie with Lori (yes, really), and John shares heartfelt lessons on fame, family, and forgiveness. It's Uncle Jesse unfiltered.Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Mint Mobile - Make the switch at MINTMOBILE.com/goodguys. That's MINT MOBILE dot com slash goodguys.Square - Right now, you can get up to $200 off Square hardware at square.com/go/goodguysOpenPhone - OpenPhone is offering my listeners 20% off of your first 6 months at OpenPhone.com/goodguys.Momentous - Right now, Momentous is offering our listeners up to 35% off your first subscription order with promo code goodguys.Sleepme - Visit www.sleep.me/GoodGuys to get 20% off your Chilipad with code goodguys.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Few people blend the Buddhist spiritual path with the 12-Step journey as seamlessly and as helpfully as Fr. Bill's guest Kevin Griffin. A teacher of Buddhist meditation for many years as well as an excellent writer and musician, Kevin is also a man in long-term recovery from addiction with a powerful message to share. The series explores Kevin's book One Breath at a Time: Buddhism and the Twelve Steps. It's sure to be of interest to spiritual travelers of all stripes. In this episode, Kevin shares his recovery story along with his experience, strength and hope related to Step One. You'll find Kevin a gentle and wise teacher sure to bring added insights to your recovery program.Show notes: One Breath at a Time: Buddhism and the Twelve Steps by Kevin GriffinKevin's website: https://kevingriffin.net/

Episode Summary:In this episode of the Alcohol Minimalist Podcast, Molly explores a powerful and often overlooked question: Can you truly celebrate without alcohol? As we wrap up More Sober October and gear up for No Binge November, Molly dives into the neuroscience behind celebration and what it means to detach joy from a drink.Drawing on personal insight and scientific research, she challenges the deeply ingrained belief that alcohol is necessary for joy, milestones, or connection. This episode is a reminder that true celebration comes from meaning—not from what's in your glass.What You'll Learn:Why our culture ties alcohol so tightly to celebrationHow to redefine what celebration really meansThe neuroscience of joy and how your brain creates itPractical strategies for celebrating without relying on alcoholThe importance of identity in alcohol change workSpecial Announcement:Molly introduces her limited-time course Just One More? Rewiring the Binge Brain—offered exclusively for No Binge November. This $39 course includes:Lifetime access to the course contentA downloadable workbookTwo live group coaching calls with MollyA community of support to help you stick with your goalsThis is a great opportunity for anyone looking to shift their binge patterns and move into a more peaceful relationship with alcohol.Resources Mentioned:Sign up for No Binge November and the Just One More? course: https://alcoholminimalist.thrivecart.com/just-one-more-no-binge-november/To get email updates about upcoming events and coaching, join Molly's mailing list.Connect with Molly:Website: www.mollywatts.comInstagram: @alcoholminimalistFacebook Group: https://www.facebook.com/groups/alcoholminimalistsLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

In one of the most emotional and powerful episodes of Domestic Dad: Cleaning Up the Mess, host Nick Barnett sits down with Jason Comer, a husband, father of five, and living testimony of how God's grace can turn devastation into destiny.   Jason's life is a raw reflection of brokenness, rebellion, incarceration, relapse, forgiveness, and divine restoration. This episode traces his complete journey—from a troubled childhood and early substance use, to meth addiction, prison, family separation, and the miraculous road back to sobriety, faith, and fatherhood.   Through tears, laughter, and hard truths, Jason opens up about what it means to be a man redeemed. He shares how Hope City Church, mentorship, and a community of believers gave him the spiritual and emotional tools he never had growing up. His story reveals the brutal reality of addiction—but more importantly, the beauty of God's redemption story when we finally stop running.   This is more than a story about getting sober. It's a story about becoming whole, about how God can take the pieces of a shattered life and build something new—something strong enough to lead a family, raise kids with love, and inspire others to believe that no matter how dark the pit, there is always a way out.   If you're a parent fighting your own battles, a man seeking purpose, or someone walking through the ashes of addiction or shame—this episode will meet you right where you are.   ⸻  

Trusting the process can seem so cliché, but is such a critical part to our healing journey. What do I do when things feel hopeless and like it's pointless to continue the process? On the flipside, why should I keep doing the work if I found relief in the good seasons of life?In this podcast, Rodney Holmstrom, Global Field Director of Celebrate Recovery will unpack the important conversation of why trusting the process is important regardless of the season we are in currently.

Subscribe to this new meditation channel on YouTube, 11TH STEP CHANNEL.In this episode, I talk about spiritual arrogance...and the only thing worth practicing. Get my new book on Amazon! "JUST FOR YESTERDAY"and THE SARCASTIC BIG BOOK, etc..Follow me on Instagram 

When everything's falling apart, that's when real leadership shows up. In this episode, I sit down with long-time friend and fellow investor Dave Payerchin to talk about what happens when the market turns, business gets messy, and life hits hard — and how to rebuild stronger than before. We get into: - The mindset that separates fighters from quitters - Cleaning up debt, bad partnerships, and ego - Staying sober, disciplined, and focused when it would be easier to hide - What it actually takes to lead your family, your business, and yourself through hard seasons This isn't theory — it's real life, from a guy who has been through the fire and came out sharper. //CONNECT WITH DAVE Instagram: @therealdavep YouTube:  ⁨@TheCREAMrealestate⁩  

Pairing their need for a complex substitute for wine, for both pregnancy and professional network, Maggie Frerejean-Taittinger and friend Constance Jablonski enlisted Maggie's husband, Champagne and Cognac winemaker Rodolphe to found French Bloom. With four years of R&D prior to launch and constant refinement since, French Bloom aims to redefine the alcohol free premium sparkling wine space. Maggie & Rodolphe delve into the creation of French Bloom, exploring its core markets, target customers, and the factors that have drawn them in. Detailed Show Notes: French Bloom overview500k bottles (2024)Created a premium NA sparkling categoryFocused on sparkling to create complexity, can play with layersLVMH minority investor4 years of R&D to get the desired qualityDe-alc process loses 60% aroma (was 90% in 2021), removes the backbone of the wineBuilt NA wine like Cognac, needs an undrinkable base wineFocused on the South of France (warmer, higher alcohol and body) for stronger wines, more body, Languedoc (more organic 40% vs 3-4% in Champagne)Limoux is the best place for NA sparkling, 300m high, Chardonnay and Pinot Noir, a temple of natural wineBase wine is a bit oxidative, very acidified (used to add lemon juice, now naturally from wine), oaky (new oak, foudre), no sulfites, more tanninCreate blends of different reserve winesExtra Brut (0% abv, 0 sugar) has a base of 30% reserve wine from 2 years, aged in new oak barrels to give more structureBetter to make adjustments before de-alc vs afterUse voile to protect wine from oxidation (like Jura)Flash pasteurization is used b/c no abv, sulfites to protect the wineNA marketWine, beer, spirits - $10B (2020), $20B (2025), believes $30B (2030)Premium NA sparkling - $0.5B (2025), could double next 5 yearsHoly grail is quality NA still wine, not there yetBest distributors are wine / Champagne distributors, Thailand/Belgium have NA-focused distributorsFrench Bloom customersBiggest markets are Champagne markets (France, US #2, UK, Japan, Australia, Belgium, Germany)Younger (25-45), skew female, appreciates both alc and NA sparkling wineSells 20% DTC globally2024 NielsenIQ study on NA purchase behavior - #1 driver - for conscious hosting (aligns w/ French Bloom's ethos of not excluding anybody); #2 health & wellness; #3 drivingMarketing is digital first, leveraging Constance as a tastemaker and key opinion leaderMore partnerships - Coachella, French Open, just signed F1 (10-year partnership, 1st ever official NA sparkling wine, Moet Chandon on podium; F1 new fans are 75% female, 50% Gen Z from Netflix series)Most effective marketing has been the founding story and authentic storytelling (i.e., Maggie's pregnancy, Constance's need for moderation while networking)Marketing through top-tier restaurants, hotels, and shops (e.g., Michelin-starred; became the #1 wine sold at Erewhon in 1 week)Michelin-starred restaurants have 50% non-drinkers at lunch, 20% at dinnerNo sugar, no additives, organic messaging plays well in California, less on the East CoastUses the term “alcohol free” vs. “non-alcoholic”NA trends around NA wine & food pairing, including “moderate pairing” (wine & NA wine/drinks as part of pairing); mirrored cocktails (3 versions ofthe same cocktail - NA, low, full) Hosted on Acast. See acast.com/privacy for more information.

In this episode, Danni Carr and John discuss John's journey of sobriety, exploring his childhood influences, early encounters with alcohol, and the cultural expectations surrounding masculinity in Australia. John shares his experiences with substance use during his teenage years, his time in rehab, and the challenges he faced with relapse. They delve into the emotional aspects of recovery, the importance of support systems, and the tools John has developed to cope with his feelings. The conversation highlights the significance of celebrating sobriety, the ripple effect it has on friends and family, and John's aspirations for the future.For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

Text Me!In episode 246 of the Sober Vibes Podcast, I sit down with Melissa McKinney, licensed addictions counselor, artist, and author, to talk about what truly keeps recovery strong, especially as sobriety evolves over the years.Melissa shares what changes from year seven to year thirteen alcohol-free, and we dive into the four most important areas that help you stay grounded, self-aware, and emotionally connected long after you quit drinking.From burnout and art-driven healing to boundaries, trusted circles, and emotional sobriety, this conversation is packed with wisdom, honesty, and hope.What You Will Learn In This Episode: Lessons from 13 years alcohol-free and how clarity replaces chaos Healing a mental breakdown through art, reflection, and self-compassion Boundaries as a form of protection, peace, and integrity How self-awareness helps you recognize triggers, body cues, and old patterns Connection-building and clear, kind communication Accountability without shame using “I” statementsIf you're ready to strengthen your recovery, protect your peace, and continue growing beyond early sobriety, this conversation will inspire you to keep showing up for yourself in new ways.

If you've quit drinking but still find yourself frustrated, low-energy, or stuck in “what's next?” limbo… this episode is exactly what you need. Because... you don't need another lecture on willpower.You need to understand the real ways you're still sabotaging yourself — even if you're doing everything “right.” In this powerful episode from the Addiction Unlimited archives, I'll break down 3 sneaky patterns that silently kill your momentum in sobriety. These are the mindset traps and emotional blind spots that no one talks about — and they're probably the reason you still feel like something's missing. Whether it's unrealistic expectations, lack of direction, or mistaking emotional overwhelm for alcohol cravings — this episode pulls back the curtain and helps you take your power back. This is the kick-off of the Unlimited Life™ Series — bonus episodes released every Friday through the end of the year — where we bring back the most-loved episodes that laid the foundation for this movement. They're not just throwbacks.They're tools to help you build structure, confidence, and personal power in life after alcohol.

“Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour.” (1 Peter 5:8) Several words are used in Scripture to imply spiritual watc... More...

Subscribe to this new meditation channel on YouTube, 11TH STEP CHANNEL.In this episode, I talk about spiritual arrogance...and the only thing worth practicing. Get my new book on Amazon! "JUST FOR YESTERDAY"and THE SARCASTIC BIG BOOK, etc..Follow me on Instagram 

Episode summary Jen Veralle builds connection without the crutch of alcohol. We dig into mindful drinking as a performance enhancer for life and work, the power of sauna as a guided nervous system reset, and how to change the culture around office drinking without becoming the fun police. Expect practical moves you can use the next time “just one drink” is the default. In this conversation Why alcohol free spaces often create faster trust and deeper conversation The Revivery method explained in plain English and how guided sauna work boosts clarity and recovery How to navigate workplace drinking culture and set smart boundaries without killing momentum Mindful drinking vs sobriety and how to choose the lane that serves your season Building community that feels good and still has edge and energy Key takeaways Connection improves when intention replaces habit Your nervous system is the thermostat for performance and relationships Culture change starts with one clear invitation and a plan for the awkward moments You do not need alcohol to belong or to lead a great night Guest bio Meet Jen Veralle, a pioneer in alcohol free social experiences, TEDx speaker, and community builder who creates meaningful connections through intentional wellness practices. She is cofounder of Sauna and Sobriety and founder of Mindful Drinking Movement, where she shapes the future of social spaces through transformative experiences. Jen brings certified expertise in the Revivery method, a biopsychosocial approach to guided sauna experiences, and coaches individuals to elevate their lives through mindful drinking choices or sobriety. Links and resources Website: jenveralle.com Instagram: @jenveralle LinkedIn: /in/jenveralle Mindful Drinking Movement IG: @mindfuldrinkingmovement Sauna and Sobriety IG: @saunaandsobriety Sober Not Somber IG: @sobernotsomber_ Headshot for promos: Google Drive Share this episode If this sparked something, pass it to a friend who is rethinking their relationship with alcohol or reshaping team culture.  

Legendary comic actor Tom Arnold returns to stand-up comedy and visits the Bonfire for the first time. Tom is not shy talking about his many marriages and turbulent life with Roseanne. He has stories about getting stabbed, being an older father, and a wild psychic prediction. Tom openly talks about his sober journey and once hunted down his childhood abuser to confront him in public. Tom Arnold's "My Crazy X-Wife Tour" is happening now! For dates go to Tomarnoldcomedy.com! *To hear the full show to go www.siriusxm.com/bonfire to learn more! FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolf Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Bonfire ad-free and a whole week early.  Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apparently, choosing not to drink now makes you controversial. In this episode, Shane dives into the cultural weirdness around sobriety — why quitting alcohol freaks people out more than drinking too much, how clear-headed men are suddenly being called “radical,” and what this says about masculinity, culture, and freedom in 2025. From The Guardian's recent article “Mocktails for MAGA: Why the US Right Is Turning Sober” to the growing trend of men reclaiming their focus, faith, and families, Shane breaks down why a simple glass of sparkling water can now spark a political debate. You'll laugh, shake your head, and probably think twice about why society celebrates dysfunction and ridicules discipline. Because here's the truth, sobriety isn't extreme. It's clarity. It's leadership. It's power. And in a world that glorifies chaos, staying sober might just be the most rebellious move you can make. Key Takeaways Don't let culture define your character — “normal” isn't always right. True masculinity isn't about how much you can drink, but how much you can carry. Staying sober isn't weakness — it's the foundation of real freedom and clarity. Join the Movement If you're ready to level up your mind, health, and leadership:

Ever notice how sometimes choosing not to drink feels less like a positive choice and more like self-punishment?   Maybe the commitment was clear in your mind - tonight, no drinks. But then you watch someone order that dirty martini while you sit with your water, and suddenly saying no feels like you're punishing yourself. That familiar tension rises up: the part of you that wants to stick to your word battling against the part that feels resentful.   If not drinking feels like punishment, you're not alone. Listen in this week to discover why you might be relying on virtue as a way to decline a drink, the reason self-punishment doesn't work, and what to do instead to create lasting change.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/442