Podcasts about Sobriety

Text Me!Affirmations can sound cheesy until you're the one who needs a new thought to grab onto.When we stop drinking, we don't just remove alcohol. We lose an entire coping system. That can leave many people feeling like a grown adult starting over at ground zero.In this episode of the Sober Vibes Podcast, I break down why sobriety affirmations are a practical tool for sober living and long-term recovery, not just inspirational quotes on a wall.You'll learn how repetition reshapes your mindset, why affirmations feel uncomfortable at first, and how to build a daily practice that strengthens your sober identity.In This Episode, You'll Learn• why affirmations can feel fake before they start feeling real • how repetition reshapes mindset and subconscious beliefs • why quitting alcohol can make people feel like they're back at ground zero • five sobriety affirmations you can start practicing today • how personalized affirmations help build self-esteem in recovery • simple habit tools like post-it notes, phone reminders, and alarms Why Sobriety Requires a New MindsetWhen alcohol leaves your life, the thoughts that used to hide under drinking often rise to the surface.Low self-esteem. Anxiety. Self-doubt.Affirmations help interrupt those patterns by giving your brain a new message to hold onto.This is a RE-RELEASE episode from my Sober Tip Tuesday I did a few years back. Resources & Support Mentioned:Sobriety Circle — ongoing support for women exploring alcohol-free livingSober Breakthrough Session — personalized guidance from a sobriety coach1:1 Sober Coaching Free tools for navigating the first 30 days without alcoholThe After-Emotional Sobriety ProgramGain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

A lot of people quit drinking expecting to feel calmer. You think sobriety is going to reduce anxiety, improve sleep, and make life feel more stable. It does… eventually. But for a while, many people experience the opposite. You feel on edge for no clear reason. Small things overwhelm you. You're exhausted but can't fully relax. Your sleep is inconsistent, your emotions are intense, and stress hits harder than it used to. And this is where people start to wonder if something is wrong, or worse, if alcohol was actually helping. Years of drinking trained your body to live in a constant state of stress. In this episode, we're going to talk about what alcohol actually does to the nervous system, why sobriety can feel so dysregulating at first, and how your brain and body relearn safety over time. Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Skills library https://community.soberpowered.com/checkout/lessons Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Smack dab in the middle of my book The Sober Shift you'll find my ten things that I want you to keep in mind during early sobriety. This special segment of the book is a really handy support that will help to ground you at any point when your sobriety is feeling overwhelming. Today I'll give you a lightning fast overview of these ten things. If you want to go deeper with these tips go grab your copy of The Sober Shift! Plus - we'll talk about what you can expect from The Weekend Reset moving forward.Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Get Your Copy of my book! The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is my first solo episode — and honestly, out of my comfort zone. Which is exactly why I needed to do it. The recent Channel 5 interview between Shia LaBeouf and Andrew Callaghan went wildly viral. Most of the discourse has been voyeuristic or vilifying. I wanted to do something different and use it as a lens to examine what addiction actually looks like in real time. As a recovering alcoholic, I know this territory. The grandiosity. The denial. The theater of contrition without any contrary action to back it up. This is a serious conversation about relapse, accountability, and what real change actually requires, including what it looked like in my own life. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Shokz: Visit SHOKZ.com and use code RICHROLL to receive an exclusive offer on your purchase

For a long time, Aya thought quitting weed would fix her life.She believed sobriety would bring clarity, motivation, and direction that everything would suddenly make sense.But six months later, she's realizing something much deeper happened.Sobriety didn't save her.It forced her to finally meet herself.In this episode, Aya talks about what it has actually felt like to sit with her emotions without numbing them the grief that shows up in the mornings, the ways she realized she had been disconnected from her body, the fear of being alone with herself, and the realization that she had carried a quiet belief for most of her life that someone else would eventually come save her.What she's learning now is that no one is coming and strangely, that realization has been one of the most empowering parts of her healing.Aya also talks about the surprising part of letting go of an addiction: how the mind often tries to replace it with something else, and why learning to regulate the nervous system and sit with yourself is one of the hardest and most important parts of the healing process.If you've ever felt lost, disconnected, or afraid to sit with your own thoughts, this conversation will resonate deeply.If you're ready to begin reconnecting with yourself, Aya's Reset Guide is available now, and the next Reset Cohort will be opening soon. An ofc my favs 1:1 coaching: https://within.myflodesk.com/t2za2h2ymy

Alcohol addiction doesn't always look like rock bottom.In this episode of the Sober Motivation Podcast, John shares his story after more than 20 years of drinking and drug use — and the painful realizations that came when he finally got sober.From the outside, his life looked normal. No arrests. No dramatic collapse.But inside, alcohol was shaping decisions, regrets, and memories he would carry for decades.This conversation explores grief, shame, regret, and the realization that some of the biggest consequences of alcohol aren't the ones people see.They're the ones we carry internally.Today John is over seven months sober and sharing his story to help others realize they don't need to hit rock bottom to question their drinking.John on Instagram: https://www.instagram.com/withorwithoutbacon/Sober Motivation Community: https://sobermotivation.mn.co/Support the Podcast: https://buymeacoffee.com/sobermotivationContact me anytime: brad@sobermotivation.com Hosted on Acast. See acast.com/privacy for more information.

Colum Tyrrell may suffer from a small d*ck complex, but he knows how to quell his anxieties in healthful ways! Besides doing stand-up, he enjoys a grilled tomato, the occasional pigeon pose to release all the tension from his hips, and playing 'Farm Simulator'. An interesting case study indeed. Tune in as Maddy takes a deeper dive into his psyche!Follow Maddy:https://www.instagram.com/somaddysmith/?hl=enhttps://www.tiktok.com/@somaddysmithhttps://www.youtube.com/maddysmithcomedyFollow Colum:https://www.instagram.com/columtyrrell/All tour dates: https://punchup.live/maddysmith/ticketsWant more ad-free and uncensored Mad House?!Go to https://gasdigital.com/ to subscribe!Use promo code MAD to save big on your membership :)Get early access to our weekly episodes on Tuesdays, along with EXCLUSIVE episodes on Thursdays.UPCOMING STAND UP DATES:3/12 NEW YORK, NY3/13-3/14 SAN DIEGO, CA3/27-3/28 NEW ORLEANS, LA4/9 NEW YORK, NY4/16-4/18 TIMONIUM, MDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mike Cylkowski joins the show to share his life story and path to his 14 years of sobriety.

Allie spent 26 years drinking, built a career in the music industry, and ran marathons and 100‑mile ultras trying to outrun how much she hated herself. On the outside she was the hard‑drinking goth with the dream job and big races; on the inside she was depressed, suicidal, and convinced the next achievement would finally make her “enough.”In this episode, Allie shares how lockdown and a near‑suicide moment forced her to stop running from herself, get sober at 40, lose everything – and then slowly rebuild a life based on her values: kindness, honesty and integrity. We dive into alcohol, ultra running, identity, why you can't outperform self‑hate, and how she now coaches others to focus on mindset over medals and “do the work” one honest action at a time.Timestamps0:00 – Meet Allie: music industry, ultra running & why she finally stopped drinking1:26 – Childhood & first drink: big family, no space for feelings, discovering alcohol at 144:00 – Dream job, nightmare culture: record label life, “you're lucky to be here” & work‑hard/play‑hard drinking9:40 – Running to cope: first run to avoid suicide, marathons & 100‑mile races while still drinking16:25 – Lockdown & rock bottom: isolation, toxic relationship & the night she planned to end her life19:46 – Therapy & values: meeting Theo, ACT, and uncovering kindness, honesty & integrity as core values26:00 – Rebuilding sober: starting a coaching business, mindset > medals, and redefining success in sportKey TakeawaysYou can't outrun self‑hateNo race, job title or external achievement will fix an internal belief that you're not enough. Allie proves you can be “killing it” on paper and still be dying inside.Alcohol sells you a lieIt presents itself as the solution to anxiety, trauma and impostor syndrome, while quietly making them worse. For Allie, alcohol wasn't the problem… until she realised it had become her whole personality.Sport can be a mask as much as a medicineUltra running gave Allie purpose and community, but it also became a way to prove she was “fine”. You can be running marathons and 100‑milers and still be deeply unwell.Values are a turning point, not a buzzwordIdentifying kindness, honesty and integrity as her core values – and realising she'd been living against them – was the real catalyst for change, more than any single race or event.There's no self‑sabotage, only self‑preservationThose urges to quit, to pull the plug or to stay small are often your brain trying to protect you from pain. Naming that changes how you respond to it.Mindset > medals (and times are neutral)Allie reframes success around what you can control: process, effort, joy, community and integrity. Finish times and podiums are byproducts, not the point.Doing the work is daily, not dramaticJournaling, tiny honest decisions, and repeatedly choosing actions that match your values matter more than one big “rock bottom” moment or a single breakthrough.Failure and mess make the best stories – and the most growthDNFs, hallucinations, disgusting porta‑loo moments and “I completely screwed that up” races are where she learned the most about herself, and where listeners can recognise their own patterns too.Allie on Socials : IG @Ab_runsAllies BookJoin Dare Club: ClubShop: www.shewhodareswins.com Hosted on Acast. See acast.com/privacy for more information.

Reach Out: Please include your email and I will get back to you. Thanks!emersonk78@me.comExcel Still More Journal - AmazonNew GENESIS Daily Bible Devotional!Daily Bible Devotional Series - AmazonSponsors:  Spiritbuilding Publishers Website:  www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487FAQ1) What is the strong drink condemned in the OT?2) Was the oinos in the time of Jesus fermented?3) How does modern day alcohol compare to NT times?4) Does "addicted to much wine" allow for some wine?5) What exactly constitutes the sin of drunkenness?6) Is it sinful to drink if it causes a believer to stumble?7) Is it sinful to drink if it confuses an unbeliever?8) Does the bible permit alcohol drinking of any kind?Why my family chooses abstinence:- Drunkenness is Sinfulness- Sobriety is Non-Negotiable- Alcohol is Dangerous- Our Culture is Unconcerned- The World is Watching- The Believer is a Priority

If you've struggled with how to navigate your sobriety journey when your partner still drinks, then this episode is for you. Relationship expert Dr. Alexandra Solomon joins me for a chat about how to navigate big transitions in your long term relationship. We'll discuss her three books Loving Bravely, Taking Sexy Back, and Love Every Day, and Alexandra will share her thoughts on couples therapy, navigating growth in mid-life, and how to set loving boundaries. Check out my episode on Dr. Alexandra's podcast with my husband, Russell! Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Join us inside of Fresh 30! Get Your Copy of my book! The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have an episode suggestion? Text us!A lot of people believe that once the drinking or drugs stop, life will finally start to feel better. But for many people in recovery, the opposite happens at first. The chaos disappears and what's left can feel like a huge void. No excitement, no purpose, and no clear direction.In this Mindset Monday episode, we'll talk about why that happens. Addiction hijacks the brain's reward system, which is why early recovery can feel flat, boring, and emotionally heavy. Sobriety removes the destruction, but it does not automatically rebuild a life.This episode also speaks directly to spouses and partners. Many of you think that once the addiction stops everything should go back to normal. Instead, you may find yourself staring at the life you've been surviving for years and wondering who you are without the chaos to manage.We'll discuss the science behind this stage of recovery, why both people often feel lost at first, and what actually fills that void. Community, purpose, contribution, and rebuilding a life that feels meaningful are what turn sobriety into something worth protecting.Sobriety isn't the finish line. It's the starting line for building a completely different life.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee! Online Program: www.reclaiming-you.com Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

In this second installment of the March basketball series, Molly takes the analogy one step further. Last week was about knowing your playbook — recognizing the patterns behind your drinking. This week is about knowing the scoreboard.Because it's not just about how many drinks you had.It's about what the game is costing you.Molly explores the difference between evaluating a single night of drinking and looking at your overall “season record.” One off night may not define you. But trends over time tell a deeper story. Are you moving toward more peace, more energy, and more self-trust? Or are you stuck in negotiation, anxiety, and subtle disappointment?The episode weaves together personal reflection and neuroscience, breaking down how alcohol impacts GABA, glutamate, cortisol, and dopamine. Molly explains the neurological rebound effect behind 3 a.m. wake-ups, how dopamine drives anticipation and craving, and why repeated drinking can increase baseline stress sensitivity over time.This episode isn't about shame or dramatic declarations. It's about clarity. And clarity gives you the power to adjust your strategy mid-season.In This EpisodeWhy the scoreboard matters more than effortThe difference between a single “game” and your season recordThe hidden costs of drinking beyond obvious consequencesHow alcohol increases GABA — and why that calm feeling doesn't lastThe glutamate and cortisol rebound that fuels 3 a.m. wake-upsHow dopamine drives anticipation and cravingWhy repeated dopamine spikes can make normal life feel “flat”The cumulative impact of stress reactivity over timeThe mental and emotional cost of daily negotiationWhy adjusting your strategy mid-season is a sign of maturity, not failureKey TakeawaysThe scoreboard reflects outcome, not intention.Automatic does not mean inevitable.Alcohol may relieve stress temporarily but increase baseline stress over time.Dopamine fuels anticipation more than pleasure.One bad night is a single game. Trends over time are your season record.You are allowed to adjust your strategy mid-season.This Week's PracticeInstead of only tracking drinks, expand what you observe:How did you sleep?Did you wake up at 3 a.m.?How did your anxiety feel the next day?How much mental space did alcohol take up?Did you follow through on your plan?You are not trying to force change. You are gathering data. And clarity reduces ambivalence.Mentioned in This EpisodeThe neurological rebound effect (GABA and glutamate balance)Dopamine and anticipation conditioningSunnyside mindful drinking app (15-day free trial)Work With MollyIf you're ready to go beyond listening and begin applying these tools with support, you can learn more about working with Molly at:www.mollywatts.comYou can also reach out directly at molly@mollywatts.com to explore what level of support is right for you.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Entertainment reporter and adventurist Julie Chang returns to the Punk Rock Sober Podcast for a deep conversation about celebrity addiction, recovery, and the complicated relationship between fame and sobriety.Julie spent 17 years interviewing Hollywood's biggest stars, and in this episode she shares behind-the-scenes stories about Justin Bieber, Elton John, Lana Del Rey, Ben Affleck, Snoop Dogg and more—including what she saw firsthand during their rise to fame.Host Tyler Ramsey explores the idea of “punk rock sober” — the mindset that sobriety can be rebellious, bold, and creative rather than restrictive.Julie also opens up about her own sobriety journey after surviving a brain tumor and seizures, and how her perspective on alcohol and health completely changed.Topics include:• Celebrity sobriety journeys• Why fame can fuel addiction• The psychology of recovery• Hollywood behind-the-scenes reporting• Surviving a brain tumor and redefining life• Why some celebrities stay grounded while others spiral• Sobriety as a creative advantageIf you're interested in recovery, addiction psychology, celebrity culture, or inspiring comeback stories, this conversation delivers powerful insight and plenty of laughs.#PunkRockSober#SobrietyJourney#JulieChang#AddictionRecovery#CelebrityAddiction#SoberLifestyle#JustinBieber#HollywoodStories#RecoveryPodcast#MentalHealthAwareness#CelebrityInterviews#SoberPodcast

Unfortunately, in this world, we will have trouble that brings up a lot of trauma, abandonment, and rejection. In celebrate recovery we are about facing those past traumatic wounds. But what happens when we avoid all of that and how does it shape our present in future when left unresolved? How does facing the pain of our past impact our present and our future? In this part 1 episode, Rodney Holmstrom, Global Field Director of Celebrate Recovery, will lean into some things to be aware of and how it shapes our belief system, our choices, and how we interact with the world, ourselves, and God. What are the healing benefits of facing the pain of our past?

My website My Instagram

Send a textIn this special episode of Serving Sundays, host Dave Wheeler sits down for a one-on-one interview with his wife, Candace Rae, to discuss her latest professional evolution. Candace shares the inspiration behind The Rae Within, a comprehensive 365-day mindset program born from a middle-of-the-night epiphany and her own transformative journey toward sobriety and mental wellness.The episode dives into the mechanics of the program, which Candace describes as a digital "toolbox" for personal growth. Listeners will learn about the importance of "stacking 1% wins," the power of stillness, and how daily intentionality can reshape one's life perspective. From her experiences as a certified yoga teacher to the challenges of competing in fitness at 45, Candace offers a raw and encouraging look at what it means to find the "Ray of sunshine" within oneself.Start Your Day One with The Rae Within Here:The Rae WithinFollow on Instagram:Candace RaeItsCandaceRaeDave WheelerWheelerj28Wheeler Waves Art ChannelYouTubeInstagramGet 20% off at Checkout using the promo code "RAE" when you buy The Best Underwear on the planet:Sheath UnderwearSupport the showFollow us on social media: Dave Wheeler Candace Rae

Text Me!Healing doesn't always require a furrowed brow.In this short Sober Vibes Tip episode of the Sober Vibes Podcast, I share why laughter is one of the most overlooked tools in sobriety and emotional healing.Recovery spaces can sometimes feel heavy. Between intense conversations, emotional shares, and the weight of personal growth, it's easy to absorb more energy than your nervous system can comfortably process.This episode is your reminder that laughter isn't avoidance — it's medicine.Humor can break rumination loops, calm the nervous system, and make sober days feel lighter and more sustainable.In This Episode, You'll Learn:Why bite-sized sober tips help with retention and daily implementationWhy laughter is an underrated recovery and nervous system regulation toolHow “doom and gloom” energy can affect sensitive people in recovery spacesHow to set emotional boundaries after heavy conversations or meetingsHow compassionate humor helps reframe past behavior without shameWhy curating your media diet can protect your mental healthPractical ways to add more laughter into your daily sober lifeHow lightness supports long-term healing and emotional sobrietyHealing doesn't have to feel heavy all the time.This is a RE-RELEASE episode from my Sober Tip Tuesday I did a few years back. Resources & Support Mentioned:Sobriety Circle — ongoing support for women exploring alcohol-free livingSober Breakthrough Session — personalized guidance from a sobriety coach1:1 Sober Coaching Free tools for navigating the first 30 days without alcoholThe After-Emotional Sobriety ProgramGain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

You can know alcohol is hurting you. You can want to quit. You can be exhausted by the consequences. And then still drink. In this episode, we're talking about ambivalence: what it actually is in the brain, why negative consequences don't always make us change, and how drinking shifts decision-making from intentional to automatic. I'll also discuss how ambivalence can creep back in long after you've made the decision and result in the slow drift back to drinking. What to listen to next: E269: Autopilot mode Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching Course Pickled. Why Moderation is Impossible https://www.soberpowered.com/pickled Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hiiii GGB!   This weeks episode is all about alcohol, drugs, smoking and SOBRIETY. Angela goes deeper into her miraculous story of Jesus getting her sober in a way she never has and we just have a really honest conversation on why laying down any and all substances is so important.   we love you so much. Jesus loves you more. -Ang & Ari   ORDER OUR NEW BOOK! You can order our new book "Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons" at girlsgonebible.com/book   JOIN US ON GGB+

My website My Instagram

How do we establish a new identity as someone whodoesn't drink? Anna Donaghey is a writer, coach, and host of the acclaimed podcast The Big Drink Rethink.  Her debut book, ‘What Are You Thirsty For? Rethinking Alcohol and TheLife You Want' invites readers to explore their relationship with alcohol, reconnect with themselves, and create a life that nourishes them in genuine ways. Buy it HERE https://amzn.to/4b6P1ybSupplements for Sobriety, we all needMagnesium! Try this blend it's the best, and also buy the Vit C, D and Iodine from CliveUse this link and a bit goes to our giveback fund https://clivedecarle.ositracker.com/315625/11489Janey in conversation with Catherine Gray at Hello LoveWed 1 April 6.30-8.30 pm with Noughty AFJoin us!   www.thesoberclub.com/eventshttps://shorturl.at/u2euxJoin us in The Sober Club for inspiration, and connection.New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing contentwww.thesoberclub.comJoin us for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of  ImperfectlyNatural Woman, my first book, which kickstarted it all!Platinum Awards If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way www.platinumawards.co.ukThought about training to be a Sober Coach?If you're interested in training join our next Explore a Career as a Sober Coach webinar  Tuesday March 17  7.30pmRegisterHERE https://www.thesoberclub.com/explore/www.thesoberclub.comIf you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠Thankyou for listening! Please share, rate and reviewIfyou're struggling, always reach out, tell someone you're doing this!@janeyleegrace Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com Supplementsfor recovery Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo WorksFollowJaney on social media@janeyleegrace

The Root Cause of Emotional Eating In Sobriety There's something we don't talk about enough. You quit drinking. You do the work. You go to meetings. You build a life you're proud of. And then… You find yourself standing in the kitchen at 9pm. Again. Maybe it's sugar. Maybe it's "just a little snack." Maybe it's eating in secret. Maybe it's feeling out of control around food in a way that feels eerily familiar. A lot of people in recovery don't want to admit this part. But it's common. Very common. In this week's conversation with Ali Shapiro, we unpacked something that changed the way I think about food struggles — especially for sober people. She said something powerful: "You don't love food so much. You're trying to feel safe." Because if addiction is avoidance of pain… then food can absolutely become the next strategy. Not because you're weak. Not because you lack discipline. Not because you're broken. But because your nervous system still wants relief. It's Not About Food. It's About Belonging. Here's the framework that stopped me in my tracks. Ali asks her clients two questions: Think of a positive food memory. Think of a painful food moment. Then she looks for one thing. Belonging. When food memories feel warm and good, there's usually connection. Celebration. Safety. When food feels chaotic or secretive, there's usually isolation. Shame. Disconnection. It's not about calories. It's about whether you feel like you matter. That's a different conversation entirely.     Why We Switch Addictions In recovery, we often say, "It's not the alcohol." The alcohol was the symptom. The deeper driver was emotional regulation, belonging, identity, safety. So when alcohol leaves… The system looks for another solution. Food is legal. Food is celebrated. Food is socially rewarded. And our culture makes overeating normal — especially during stress or the holidays. So if you're sober and struggling with food? You're not failing. Your nervous system is trying to solve a problem.     The Question That Changes Everything Ali offered one simple question that reframes the whole struggle: "Why does this make sense?" Instead of: "What's wrong with me?" Try: Why does this make sense? Why does it make sense that after a stressful day, I want sugar? Why does it make sense that when I feel unseen, I want to eat? Why does it make sense that when I feel alone, I crave something soothing? That question moves you from shame to compassion. And compassion is where change actually begins.     Practical Action Steps Here are 5 ways to start applying this immediately: 1. Run the Food Memory Exercise Journal two columns: A positive food memory. A difficult food moment. Ask: Where was belonging present? Where was it missing? 2. Ask "Why Does This Make Sense?" Every time you feel out of control around food this week, pause and ask that question. No fixing. No rules. Just curiosity. 3. Delay the Behavior by 5 Minutes Not to restrict — but to observe. What am I feeling right now? Lonely? Overstimulated? Unappreciated? 4. Expand Your Definition of Fun If you've tied indulgence to being "the fun one," ask: What else feels fun to me now? Rest? Deep conversation? Leaving early? Going to bed proud? 5. Create One Small Belonging Ritual Call someone. Go to a meeting. Text a friend. Sit on the porch instead of isolating. Food is often replacing connection. Replace it back.     Resources Ali Shapiro's assessment + programs:

We all have something we keep saying we'll do — take the trip, write the book, make the call, start the business.In this episode, Molly explores why dreaming feels productive (dopamine loves anticipation), but behavior is what actually builds identity. She revisits cognitive dissonance, explains the Zeigarnik effect, and shares a personal story about choosing to prioritize travel in 2025 — and how taking action created momentum.The message is simple: movement builds evidence. Evidence builds identity.In This EpisodeWhy anticipation activates dopamineHow cognitive dissonance quietly reshapes identityWhy behavior resolves tension more than belief doesThe Zeigarnik effect and “open loops” in the brainWhy readiness often follows actionA personal example of turning “someday” travel into real plansKey TakeawaysThe brain builds identity from evidence, not intentionDreaming feels good, but action stabilizes the nervous systemOpen loops consume mental energyConfidence is built through movementYou don't need the whole plan — just the next visible stepBefore Monday rolls around, choose one thing you've been postponing and take one deliberate step toward it.Book it. Open it. Send it. Schedule it.Let your behavior do the convincing. ★ Support this podcast ★

Episode 84 - Leading health educator Clive de Carle on the power of good nutrition and the right supplements.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

The Atlantic Group Tuesday Night Speaker Meeting March 3, 2026 First 10-min Speaker: Paola A. - Tradition 3 Second 10-min Speaker: Eli R. Main Speaker: Charley R.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

Episode Summary: Finding a Second Story with Jim O'ConnorIn this powerful episode, Mike and Glenn sit down with Jim O'Connor, the founder of Second Story Ranch in Crete, Illinois. Jim shares his incredible journey from the depths of despair—living in "fleabag hotels" and battling suicidal ideation—to finding a life of service and purpose.The conversation focuses on the reality that while the desire for sobriety is important, it isn't always enough on its own. The true "differentiator" is complete surrender and the courage to ask for help.Key Takeaways from the Episode:The Power of a Second Chance: Second Story Ranch is a unique non-profit sober home and farm designed for those who have "burned their lives to the ground" and have the willingness to change but no remaining resources.The Pillars of Recovery: Jim emphasizes that stable housing, gainful employment, and 12-step immersion are the essential keys to rebuilding a life and reducing the risk of relapse.Breaking the "Groundhog Day" Cycle: Alcoholism often feels like a repetitive cycle of abuse. Jim discusses how emptying the soul makes room for healing, moving a person from being "unemployable" to "gainfully responsible."Community is Essential: Recovery isn't a solo mission. Jim highlights how the community of Alcoholics Anonymous provided the suggestions and direction he needed to transform his life.Final Thought:No matter how dark things seem, there is always hope and someone available to support your journey. As Jim proves, a commitment to the "deal"—effort, time, and the 12 steps—can lead to a total transformation.Learn More:To find more information about Jim's mission or to support the foundation, visit 2ndstoryfoundation.org.

The Atlantic Group Tuesday Night Speaker Meeting February 17, 2026 First 10-min Speaker: Michele L. Second 10-min Speaker: Noah L. Main Speaker: Janie D.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

The Atlantic Group Tuesday Night Speaker Meeting February 24 2026 Main Speaker: Frank K.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

Some stories don't have clean endings. A.J. Daulerio published Hulk Hogan's sex tape, watched Gawker collapse under the weight of a $140 million lawsuit, and spent years wondering if he'd ever work again. He was somewhere between 90 and 100 days sober when he sat in that courtroom. He didn't know yet that all of it, the public humiliation, the professional exile, the long uncomfortable crawl back to himself, would eventually become the foundation for something genuinely good. Daulerio joined me to talk about that journey. We got into the Hulk Hogan trial, what sobriety actually looks like a decade in, and how The Small Bow podcast became a community for people who needed somewhere to land. He also talks about writing Hogan a letter in 2018 without telling his lawyers. It's a conversation worth sitting with. Visit thesmallbow.com to listen and watch the podcast. Subscribe to my newsletter: https://for-the-culture.beehiiv.com Follow me: https://linktr.ee/halanscott See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Sobriety, Spirituality, & Sales, We welcome Louis Picazo into the Studio to share his story and unravel some various topics regarding Spirituality and his journey on that!

Jon (The Tired Dad) is back with a sobriety update — now 3+ years sober. We talk Dry January to kick things off and why the first year can be the hardest, why moderation didn't work, parenting as the turning point, and how to build real tools instead of masking emotions. Plus, Jon shares the story behind his upcoming book 100 Reflections on Showing Up for What Matters Most. Hosted on Acast. See acast.com/privacy for more information.

This episode dives deep into the raw truth that sobriety is vital, shame is a battle, and authentic recovery requires honesty and courage. Listen as Troy shares his powerful story, struggles, and how God's grace rewrites everything.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.comTimestamps:00:00 - Why sobriety must be at the heart of recovery02:10 - The destructive power of pornography and shame's role03:21 - Personal admission: the struggle of honest recovery05:19 - Sobriety vs. recovery: understanding the difference07:58 - Troy's childhood, exposure, and early struggles with addiction10:45 - The cycle of addiction and the power of honesty14:14 - Crowning moment: finally coming clean after years of hiding16:58 - The courage it takes to attend your first recovery group18:28 - Defining true sobriety: what it really means to be free22:35 - The role of shame, pride, and accountability in lasting change28:30 - How shame can be the enemy of long-term sobriety33:11 - Different perspectives on God: from Santa to Loving Guide40:44 - Practical steps: trying differently when stuck in recovery42:51 - Embracing honesty: the key to living unashamed

My website My Instagram

What if the hardest chapters of your life were actually preparing you to lead? In this powerful conversation, Kerry Siggins opens up about her journey from battling substance abuse to becoming the CEO of a thriving employee-owned company. But this isn't just a story about business success: it's about identity, resilience, and the moment you decide your past doesn't get to define your future. We talk about leadership that starts from within, the mindset shifts that change everything, and how faith, ownership, and bold decisions can completely transform both your life and your company. If you've ever wondered how to rebuild, rise, or lead with more conviction, this episode is for you. About Kerry Kerry Siggins is a CEO, speaker, and thought leader who believes attitude is the most powerful leadership tool we have. Known for her unwavering commitment to personal accountability and optimism, Kerry starts each day with intention — choosing gratitude, resilience, and ownership no matter what challenges lie ahead. Learn more about Kerry on her website Follow Kerry on LinkedIn   If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!  

This week, we're talking all about building new habits in sobriety, and taking advantage of neuroplasticity to rewire our brains! I chat about breaking the habit of drinking, replacing it with healthier coping mechanisms, AND how to use sober tools to our advantage when it comes to staying consistent with other habits in our lives.⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for FREE sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober merch⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Food Freedom Podcast, we're breaking down the subtle mental habits that quietly sabotage food addiction recovery. From perfectionism and denial to ego and emotional avoidance, these patterns often derail progress long before a binge ever happens. If you struggle with sugar addiction, binge eating, emotional eating, or chronic relapse, this episode will challenge your thinking and help you protect your food sobriety. Recovery isn't just about what you eat it's about the mindset that drives your behavior.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Send a textWatch the full episode on YouTube! https://youtu.be/TlmoRT5BQIU?si=J-7b09wpD1kJJndhSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=enLis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibesThreads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== Pinterest: https://pin.it/3Z7wssI6V Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 All my main social media accounts:-Instagram: https://www.instagram.com/listapiaaaa/?hl=en-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1Support the show

Carl Radke of Bravo's Summer House joins Suzanne and Katie to talk about his sobriety journey and his wonderful book Cake Eater: A Journey of Self Discovery. Carl will share his history with alcohol and cocaine, the challenges he experienced with moderation, how the heartbreaking passing of his brother ultimately led him to choosing sobriety, what it has been like to go through growth in front of reality TV cameras, the importance of community in his recovery, and how sharing his story through his book and his new podcast More Life has helped him find purpose through his story. Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Get Your Copy of my book! The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this March kickoff episode, Molly introduces a month-long basketball theme inspired by her childhood love of the game and the five life lessons she previously shared with her community. Drawing from her experience playing basketball she explores how the structure and strategy of the game mirror the patterned nature of drinking habits.The central message: before you can change your drinking, you have to understand your playbook.Molly explains how drinking often feels spontaneous and emotional, but when slowed down, reveals predictable thought patterns. Using personal examples from her own decades-long 6 p.m. “unwind play,” along with a client story about belonging and connection, she illustrates how automatic behaviors are not inevitable—they are practiced.The episode also dives into the neuroscience behind habit formation through the Behavior Map–Results Cycle (Thought → Feeling → Action → Result) and how Alcohol Core Beliefs reinforce repeated patterns. For listeners who grew up with alcohol in the home, Molly discusses how early modeling can shape unconscious associations without conscious awareness.The episode concludes with a guided “game film” exercise to help listeners identify the thoughts that precede their drinking urges and begin building awareness—the first and most essential skill for change.This is where agency begins.Why basketball isn't random—and neither is your drinkingHow “automatic” behaviors differ from “inevitable” onesMolly's personal 6 p.m. unwind pattern and how she rewired itThe Behavior Map–Results Cycle and the neuroscience of habit loopsA client example illustrating how belonging—not wine—was driving behaviorThe unique impact of growing up with an alcoholic parent on your internal playbookA guided reflection exercise to identify the thought that begins your drinking patternWhy awareness—not willpower—is the first step toward lasting changeKey ConceptsDrinking follows a predictable playbookAutomatic means practicedThought creates feeling, feeling drives actionYou cannot change what you do not examineShame is not a useful tool for changeAwareness is the first skillLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Cultural narratives are changing. We explore how wellness, presence, and emotional depth are becoming the new markers of status.Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.Follow us on Instagram →⁠ @2sobergirlspodcast⁠Join our VIP email list →⁠ 2sobergirls.com/vip⁠Resources & SupportConnect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠Rate, review, and share to support the pod!Support our sponsors:⁠ 2sobergirls.com/sponsors⁠Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Show Notes: Liam T.A. Ford, also known as LTAF, shares his initial career plans after graduation. After writing for the Crimson at Harvard, he initially considered a career in academia, but pivoted to journalism. He discusses his first job at the Montgomery Advertiser, where he covered crime and interviewed notable figures including the man who headed the pulpit committee that hired Dr. Martin Luther King Jr. for his pastorship in Montgomery. Liam recounts his transition to Chicago, where he became a reporter for the Chicago Tribune, covering notable events like Barack Obama's election to the U.S. Senate. Working for a Non-profit Organization Liam talks about his work at the Chicago Tribune, including helping to start the paper's breaking news desk and maintaining a database of shootings and homicides. He mentions taking a buyout from the Tribune in 2021 and, while he  continued his work in journalism, covering public/private partnerships, he also worked on a non-profit project called the Ignatian Mission Center, which he now does full-time. The non-profit aims to maintain the former food pantry that had been run by a local parish and eventually provide other social services, including a shelter for Spanish-speaking women who have left domestic violence situations. He still writes and edits on a freelance basis.   Crime and the Criminal Justice System Liam reflects on his time as a crime reporter at the Montgomery Advertiser and the lessons he learned about crime and the criminal justice system. He emphasizes the importance of humanizing crime victims and making readers understand the impact of each death. Liam recounts a significant experience where he had to inform a victim's family about the details of their loved one's death, highlighting the challenges in the criminal justice system. He discusses the role of crime reporters in centering victims and the importance of transparency in reporting. Covering the 2004 Senate Race Liam shares his experiences as a political reporter, including covering the 2004 Senate race in Illinois where Barack Obama won the Democratic nomination. He recounts the story of Jack Ryan's divorce records being unsealed, which led to his withdrawal from the race. Liam discusses his interactions with Barack Obama during his coverage and other significant political stories he covered. He reflects on the importance of transparency in political reporting and the impact of his work on local government and community issues. The Importance of Local Government and News Reporting Liam talks about his early career at the Tribune covering local government bodies like the Chicago Housing Authority and the Chicago Park District. He shares a story about investigating teen programming in Chicago parks, which revealed disparities in resources between affluent and less affluent neighborhoods. Liam discusses the impact of his reporting on improving teen programming and the creation of programs like After School Matters. He reflects on the importance of local government reporting in bringing wrongdoing to light and improving community services. The Creation of the Ignatian Mission Center Liam explains the process of creating the Ignatian Mission Center and the challenges of maintaining the food pantry after the parish closed. He discusses the support from Loyola University and other organizations in providing social services and resources for the community. Liam shares the progress of the non-profit, including securing a planning grant and architectural plans for the former parish property. He reflects on the personal and professional challenges of working full-time on the non-profit project and the impact it has had on the community. Harvard Reflections Liam credits the course Government 1061 with Michael Sandel and Harvey Mansfield for teaching him the importance of examining biases and assumptions. He discusses how these lessons have influenced his approach to journalism and his commitment to finding and speaking the truth. Liam reflects on the impact of his Harvard education on his career and personal life, including his journey to sobriety. He shares how the skills and values he learned at Harvard continue to resonate with him in his current work. Timestamps: 04:19: Transition to the Chicago Tribune and Sobriety Journey  05:47: Impact of Sobriety and Community Involvement 16:04: Crime Reporting and Lessons Learned  24:58: Political Reporting and Significant Stories  30:08: Challenges and Successes in Local Government Reporting  36:12: Formation of the Ignatian Mission Center 43:05: Personal Reflections and Future Plans  Links: Website: www.ignatianmission.org Facebook: https://www.facebook.com/liam.ford/ LinkedIn:  https://www.linkedin.com/in/liamtaford/ Featured Non-profit: The featured non-profit of this week's is brought to you by Kristen Hunter  who reports: Hi. I'm Kristen Hunter, Class of 1992. The featured non-profit of this episode of The 92 report is Ivory Innovations. Ivory Innovations catalyzes innovative solutions in housing affordability through the Ivory prize Applied Research and Policy Leadership, advancing ideas that expand access to affordable and attainable housing. The organization also partners with the Harvard master in real estate program through our summer practicum, which gives students the opportunity to complete a two month placement with a cooperating for profit, not for profit or public organization in the United States or overseas, participating in real estate projects and initiatives that advance cutting edge practices, including those promoting social and environmental best practices. I'm delighted to champion Ivory Innovations, especially as one of our recent Harvard Master in Real Estate graduates, Amy Love Tommaso serves as their director of policy innovation. You can learn more and support their mission at ivory innovations.org That's ivory i, V, O, R, Y, innovations.org, and now here's Will Bachman with this week's episode.  To find out more about their work, visit: ivoryinnovations.org  This episode on The 92 Report: https://92report.com/podcast/episode-162-liam-t-a-ford-from-journalist-to-non-profit-startup-leader/ *AI generated show notes and transcript

According to Live Nation Entertainment, 60 percent of attendees alternate between alcoholic and non-alcoholic drinks at live events. Additionally, with internal consumer research showing that 80 percent of attendees believe a “great beverage” enhances the experience, it probably shouldn't surprise you to hear that Live Nation Entertainment has taken an increasingly active investment role within the beverage industry. And as the “mindful drinking” and “sober curious” movements spread…Live Nation Entertainment continues to bet big on better-for-you alcohol alternatives, believing heavily that the growth of zero-proof partying will make the beverage segment increasingly attractive within on-premise settings. So, in recent years, the world's leading live entertainment company has expanded how attendees can celebrate throughout a show…strategically investing in Athletic Brewing, Liquid Death, JOLENE Coffee, and most recently social tonic maker Hiyo.

In this ministry, we can find that it doesn't always have a pretty ending and can be heart wrenching to walk-through. Thankfully, this doesn't happen the majority of the time, but it does happen from time to time and we need to prepare hearts for if it does. In this episode Rodney Holmstrom, Global Field Director of celebrate recovery, will walk us through some important reminders to equip us in handling the deepest pain of losing someone that we walked along side and shepherded, maybe in death or relapse, etc. How do we heal and take our hearts to the Lord? How can we possibly keep going and what God has called us to in our ultimate purpose and mission? Listen to some important points to equip us in these rare but important possibilities.IMPORTANT: If you or someone you know is struggling with suicidal ideation or self-harm please seek help and consider professional attention if needed. Dial 988 to talk to a professional to be a bridge toward the help that you deserve.

My website My Instagram

Ashley Jo shares her story of high-functioning alcoholism, grief, shame, and sobriety after years of mommy wine culture and secret binge drinking.   A Christian mom, executive, and outwardly successful woman, Ashley struggled privately with addiction and suicidal ideation before choosing sobriety on August 14, 2020.   This episode covers: Functional alcoholism Comparing your drinking to others Mommy wine culture Faith and recovery Self-forgiveness Grief and addiction One day at a time sobriety If you feel like you “should know better” but can't stop, this conversation will resonate.   Links:  Support Show Here Join the Sober Motivation Community  Ashley Jo on Instagram    

Sunshine Witchski is known as The Pink-Haired Sober Witch and the founder of Sober Witch Life, where she supports witches and spiritual seekers in recovery to rediscover their magic, purpose, and abundance without alcohol. Through ritual, community, and personal sovereignty, she offers an alternative lens on sobriety rooted in empowerment rather than shame.In this episode, we explore sobriety beyond the traditional frameworks. We talk about the spiritual path to recovery, what it means to reinvent the 12-step model through a witch's lens, and why community — or “coven spaces” — are critical to sustainable change.We unpack the difference between sobriety as avoidance and sobriety as embodiment, and how ritual, discipline, and identity play a role in long-term transformation. Sunshine shares how dancing between spirituality, nihilism, hedonism, and sobriety ultimately led her back to herself.This episode is about sovereignty, courage, and the power of choosing differently — not because you “have to,” but because you're ready.Anyone who is sober curious, exploring alcohol-free living, drawn to spiritual recovery, or seeking deeper empowerment will gain a powerful new perspective on sobriety—and discover how choosing differently can unlock genuine freedom and renewed purpose.Follow Sunshine:Instagram https://www.instagram.com/soberwitchlife/Facebook https://www.facebook.com/jen.romanowski/Recovery Coven https://www.skool.com/sober-witch-life-1219/aboutWebsite https://soberwitch.life/Please remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

My website My Instagram

We are live in New York City with reality television royalty — Renee Graziano — and from the first minute, it's iconic chaos, deep vulnerability, and explosive truth. The episode opens with jokes about the FBI “waiting outside” as Renee reflects on her groundbreaking run on Mob Wives, the show that redefined reality TV. She shares what it meant to grow up the daughter of Anthony Graziano, a respected consigliare, clarifying that “mob privilege” wasn't white privilege — it was loyalty, respect, and family code. Fashion takes center stage as Renee reminisces about mink coats, ostrich feathers, and unapologetic mob glam — proving Mob Wives delivered couture long before Housewives. Pol is living for the fur, diamonds, and drama. Author, Erotica & Unfiltered Talk Renee dives into her erotic novel Playing with Fire, inspired by love, betrayal, and danger. What follows is a surprisingly philosophical (and hilarious) conversation about intimacy, celibacy, and why Renee has been celibate since April 2023 after discovering a shocking betrayal. The honesty is raw, funny, and deeply human. Trauma, Betrayal & Survival The mood shifts as Renee opens up about surviving domestic violence, sexual assault, and devastating betrayal — including her ex-husband cooperating with the government, leading to unimaginable family consequences. Her story of discovering a wired watch gifted by her ex leaves the room stunned. She also shares her sobriety journey, including surviving a fentanyl overdose that left her clinically dead with cracked ribs. Her perspective is powerful: recovery isn't just about substances — it's about healing from trauma, shame, and self-destruction. Mob Wives Legacy & Reboot Rumors Renee confirms rumblings of a potential Mob Wives reboot and teases throwing her son a televised wedding — with Pol designing the gown. The energy is playful but hopeful. The conversation turns heartfelt as they honor the late Angela Raiola. Renee remembers Big Ang's generosity, humor, and “ginormous” heart, imagining her running a nightclub in heaven with her father. Entrepreneurial Glow-Up Renee introduces her mob-inspired skincare line, BAD (Beautiful and Dangerous) Body Butter, with cheeky names like Fig-get About It, Coco Nostra, Made Melon, Biscotti Boss, and Vanilla Vendetta — tongue-in-cheek branding rooted in heritage and humor. The Coffee Reading – Rebirth Revealed Pol's Armenian coffee reading becomes the emotional climax. He describes Renee as deeply guarded, emotionally triple-locked — then sees an opening at the top of the cup: rebirth. Renee reveals her name means “reborn” and “spiritually renewed,” and her last name means “grace.” The synchronicity leaves everyone speechless. The reading affirms a recent epiphany sparked by news of her ex-husband's release and a powerful spiritual conversation with her late father. The message is clear: transformation is happening now. Renee leaves feeling “naked” in the best way — spiritually exposed but empowered. It's laughter, mob lore, candor, survival, hustle, and divine rebirth in one unforgettable episode. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network at HurrdatMedia.com or the Hurrdat Media YouTube channel! Subscribe to our audio: linktr.ee/undressedpod Follow Pol Atteu:  Instagram: @polatteu  Tiktok: @polatteu  Twitter: @polatteu  www.polatteu.com Follow Patrik Simpson:  Instagram: @patriksimpson  Tiktok: @patriksimpson www.patriksimpson.com Follow SnowWhite90210: Instagram: @snowwhite90210 Twitter: @SnowWhite9010 www.snowwhite90210.com Watch Gown and Out In Beverly Hills on Prime Video.  www.gownandoutinbeverlyhills.com #UndressedPodcast  Armenian Coffee Reading SnowWhite90210 SnowBubu is a Perfect gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

In Part 2 of my 10-year sober celebration, we go deeper into what happens after the decision sticks: the surprising internal shifts you don't expect, the tiny everyday wins that quietly change everything, and the bigger external changes that become possible once alcohol isn't in the way. You'll hear from women in my community about how sobriety changed the way they handle stress, relationships, and boundaries — and what was different the time they finally made their last Day One stick. And I'm sharing my own story too — especially the pattern I couldn't see while I was drinking: anxiety → guilt → overcompensating → resentment → repeat.  Sobriety didn't just stop that cycle. It helped me understand it and step out of it. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/10-years-sober-how-your-life-changes-when-you-stop-drinking-part-2/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday