Podcasts about Sobriety

One of the most valuable tools we have in celebrate Recovery is speaking out loud what God has done inside of us. Anytime we have a courageous brother or sister in Christ share their life change story it becomes oxygen for all of our soul regardless of how long we've been on the journey. In this episode, Rodney Holmstrom, global field Director of celebrate Recovery, has an impactful and heartfelt conversation with one of our sisters and celebrate recovery, Amanda. A young woman who walked through immense suffering and pain toward Jesus and healing. Amanda is a part of a celebrate Recovery at Lifeline Church in Princeton West Virginia and meets on Sunday nights at 5 PM. Listen to this incredible story and be blessed.

(Repeat episode) - SEASON 11 Coming SoonMy website My Instagram

(Repeat episode) - SEASON 11 Coming SoonMy website My Instagram

Send us a textSinger/songwriter Justin Wells joins the Midwest Mixtape Podcast for an honest, wide-ranging conversation about growth, grit, and the ever-evolving craft of songwriting.Over the last several years, Wells has been quietly and courageously rebuilding himself. More than five years sober and committed to improving his physical and mental health, he speaks openly about the daily work of becoming clearer, stronger, and more present. That personal transformation has reshaped not only his life, but his music. Songs written in darker chapters now feel like letters from a former self, while new material serves as mile markers on a road he's still traveling.Known for igniting loud, sweaty rock clubs with his full band, Justin is also embracing the power of vulnerability. As he prepares for an intimate listening room performance at the Midnight Slip in Ste. Genevieve, Missouri, he talks about stripping songs down to their emotional core—no bombast, no hiding, just truth.On the podcast, Wells dives deep into his approach to songwriting and artistry. For him, it's not about chasing hooks; it's about chasing honesty. Each song is a timestamp of who he is in that moment, which is why he refuses to repeat himself artistically. Rough edges are welcome if they carry feeling. Authenticity beats perfection.Though often labeled “country,” Wells sees himself first and foremost as a rock artist, and his records reflect a deliberate evolution rather than a familiar formula. His solo shows aren't unplugged replicas of his band sets, but entirely different experiences built to create a direct emotional connection with the listener.The conversation also moves beyond music into culture and communication. In an era of polarized politics, Wells advocates for compassion over tribalism, emphasizing shared humanity and real dialogue across differences.From the enduring impact of fan-favorite songs like “The Dogs” to the personal meaning behind albums like Dawn in the Distance, The United State, and Cynthiana, this episode captures an artist documenting change in real time.This is Justin Wells: rough and vulnerable, loud and whispered, always moving forward.www.BetterHelp.com/TheBarnhttp://www.betterhelp.com/TheBarn http://www.betterhelp.com/TheBarnThis episode is sponsored by www.betterhelp.com/TheBarn and brought to you as always by The Barn Media Group. YOUTUBE https://www.youtube.com/@TheBarnPodcastNetwork SPOTIFY https://open.spotify.com/show/09neXeCS8I0U8OZJroUGd4?si=2f9b8dfa5d2c4504 APPLE https://podcasts.apple.com/podcast/id1625411141 I HEART RADIO https://www.iheart.com/podcast/97160034/ AMAZON https://music.amazon.com/podcasts/7aff7d00-c41b-4154-94cf-221a808e3595/the-barn

Welcome back to Louisa's January Series. After the success of the 2024 series, she wanted to return with something deeper, more practical and more psychology-led for 2026.Today the focus is on other people's reflections on their sobriety, including the many guests on the regular Sober Rebel podcast and those amazing women who took part in Louisa's MSc Psychology interviews for her dissertation on Alcohol, Sobriety and Menopause.Louisa Evans is a psychology-based practitioner, clinical hypnotherapist and the host of the Sober Rebel podcast. She specialises in helping people change their relationship with alcohol in a grounded and realistic way, using a blend of cognitive behavioural approaches, emotional regulation, habit science and nervous system understanding. Her work focuses on grey area drinking, midlife identity shifts, and supporting people who want sobriety to feel steadier, clearer and more sustainable.For listeners who want extra support during this month or beyond, Louisa's course Sober Resilience is available with a thirty percent discount throughout the series using the code DRYJAN26. The course includes practical tools for cravings, emotional steadiness, behavioural patterns, routines and the predictable identity wobble that often appears in early sobriety. All of Louisa's work, including her therapy practice and additional resources, can be found at www.louisaevans.com.Louisa is known for her direct, psychology-led approach and her ability to make sobriety feel accessible rather than overwhelming. Her work is centred on clarity, honesty and understanding the patterns underneath drinking, rather than relying on force or perfectionism.

Quitting Drinking Was Easy. Learning How to Parent Angry Kids Was Not. One of the things I loved about my conversation with Zach Brittle is how honest he was about what recovery really looks like—especially for parents. Zach said something that stopped me in my tracks: "Quitting drinking was the easiest part." For him, the real work began when alcohol was gone and anger, resentment, and emotional reactivity were suddenly front and center. And if you're a parent in recovery, you probably know exactly what he means. When one person in a family system gets sober, everything shifts. Kids who adapted to chaos don't always feel safer right away. Sometimes they act out more. Sometimes they get angrier. Sometimes they pull away. Zach shared how his daughter went through her own painful process after he and his wife got sober—and how his job wasn't to fix her, control her, or defend himself. It was to stay regulated. Instead of escalating, he practiced pausing. Instead of taking the bait, he learned to sit with discomfort. Instead of rushing in to fix, he learned to be present. That didn't come naturally. He practiced. He rehearsed. He failed and tried again. And over time, trust began to rebuild—not because he forced it, but because he showed up differently. Action Steps If this episode resonated with you, try this: Notice your triggers – especially anger. It's information, not a failure. Pause before responding – ask, "What would make this worse?" and don't do that. Practice regulation – not perfection. You get better by showing up. Let time do its work – healing can't be rushed, especially with kids. Ask instead of assuming – "Do you want to be helped, heard, or hugged?" Recovery isn't just about removing alcohol. It's about learning how to be with yourself—and the people you love—when things get hard.     Resources Mentioned Marriage Therapy Radio – Podcast by Zach Brittle Internal Family Systems (IFS) – Parts-based therapy model Alcoholics Anonymous – Step work and resentment inventory Therapy & Parenting Support – Individual, couples, and family systems work Zach Guest Contact Info: https://marriagetherapyradio.com/

In this final Think Thursday of Mostly Dry January, Molly delivers an empowering message for anyone questioning whether their efforts this month "counted." If you've found yourself wondering why change feels so slow, or why your results don't match your effort, this episode is for you.She explains why progress in behavior change is often invisible at first — especially when it comes to changing deeply ingrained habits like drinking. Backed by neuroscience, Molly reveals how your brain rewires itself through small wins, micro-pauses, and increased awareness, even if those changes aren't yet reflected in your habits or outcomes.Key Topics CoveredWhy behavior change often doesn't look like progress at firstThe role of neuroplasticity in rewiring your brain through repetitionWhat researchers call latent change — and why it mattersThe difference between outcomes and indicators in habit changeSubtle but powerful signs of invisible progressHow identity and self-talk begin shifting before results show upScience Concepts MentionedNeuroplasticity: Your brain is shaped by repetition, attention, and intentionAmygdala down-regulation and dopamine recalibration during early behavior changeLatent change: Internal shifts that occur before external behaviors visibly improveInvisible Wins to Look ForPausing more often before acting on a cravingFeeling curious instead of critical when things go off-planMore compassionate self-talkA stronger desire to re-engage, even after misstepsGrowing awareness of what drives your decisionsWeekly Reflection PromptWhat kind of progress have you made this month that no one else can see — but you can feel?Wrap-Up MessageYou don't need to be perfect. You don't need to be done. You just need to keep noticing.Progress is often invisible — until it's not. ★ Support this podcast ★

In this impactful episode of The On Purpose Podcast, host Jerrod Hardy sits down with Ian Fee, a father, author, and advocate for intentional living who completely transformed his life through sobriety, fitness, and personal growth.Ian shares his powerful journey from alcohol dependency to clarity and purpose, opening up about how quitting drinking reshaped his mental health, relationships, and especially his connection with his children. He explains how habit stacking, daily movement, and surrounding himself with the right people became the foundation for lasting change.The conversation dives deep into self-discovery, emotional healing, resilience, and vulnerability, including the importance of expressing emotions, forgiving your younger self, and learning to stay present through life's ups and downs. Ian also discusses the heart behind his movement, Make It Great, and how writing his book Wild Ride to Sobriety became a turning point in owning his truth and inspiring others.Whether you're navigating sobriety, rebuilding your life, or simply looking to live with greater intention, this episode is a reminder that change is possible—and that you are always capable of becoming your best self.Connect with Ian on Instgram @ian.fee or @Makeitgreat.me. Find Wild Ride to Sobriety on his website https://wildridetosobriety.com/Thank you to our sponsors! Veritas Athletic Performance, The Hideaway Fl and Team Hardy!Connect with The On Purpose PodcastWant more from The On Purpose Podcast?Join us on Patreon!Listen to full episodes on TheOnPurposePodcast.com or anywhere you stream your favorite shows.Follow along on Instagram and Facebook for behind-the-scenes clips, guest highlights, and daily motivation.Connect with Jerrod HardyLinkedIn |  InstagramDiscover Jerrod's insights on leadership, mindset, and purpose—and learn how to apply them in your own journey.Get the Book: Extraordinary People In Ordinary Places— Jerrod's guide to living and leading with purpose.

With over 20 yrs. of sobriety, Jeanette brings a grounded calm and hard-earned wisdom to all the seasons of recovery. She shares insight on navigating the hard times and the deep serenity that comes from working the steps, living today with presence and grace.Sobriety Date: 9/1/2002Referred by: Kristina (Episode #295) InstagramFacebook

In this powerful episode of What's Your Skincare Routine?, host LeAura Luciano is joined by Cheree Ashley, founder of Osier, a skincare brand created at the intersection of recovery, mental health, and beauty.​Cheree shares her own recovery journey, her work in behavioral health and detox programs, and how witnessing clients' insecurities around their skin inspired her to create gentle, effective products that support both skin and self-esteem. She explains the meaning behind the name Osier (willow tree and new beginnings), how daily rituals became her anchor, and why a percentage of proceeds is dedicated to helping people access treatment for substance abuse and mental health.​We also get into:Building a skincare brand without a traditional beauty background​Skincare as a grounding ritual during recovery and stressful seasons​The Brighter Days Vitamin C Serum and why she chose a 3% formula​The Recovery Ceramide Cream for barrier repair and hydration on sensitive skin​Cheree's current morning and evening skincare routines​Her honest advice for anyone in recovery learning to feel at home in their skin again​

We all know water is essential, but most of us don't stop to think about what's actually in the bottle. In this episode, we explore the subtle details that affect taste, hydration, and overall wellness, from mineral balance to carbonation levels, and why they matter more than you might think. It's not about perfection or overcomplicating your routine, it's about understanding what makes water truly work for your body.Whether you're curious about sparkling water, looking for healthier everyday choices, or just want a cleaner, better-tasting sip, this conversation gives you practical insights and fresh perspective. You'll walk away thinking differently about what's in your glass and how small changes can make a real impact on daily life.→ Check Out Loonen: http://www.loonen.com/kelly→ Leave Us A Voice Message! Topics Discussed:→ What is the best water for hydration?→ Why does water taste different in different places?→ How much carbonation should sparkling water have?→ Can sparkling water replace soda in your diet?→ How do I choose high-quality drinking water?Sponsored By: → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code BEWELL25 for a $25 credit toward your membership→ Timeline | Don't let another year go by feeling less than your best. Grab 30% off your first month of Mitopure Gummies at https://timeline.com/bewell30→ Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout.→ LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/Kelly. Find your favorite LMNT flavor, or share with a friend.Timestamps: → 00:00:00 - Introduction→ 00:01:09 - Researching water → 00:05:01 - Water sourcing & glass bottles→ 00:07:35 - Dangers of plastic bottles→ 00:14:56 - United States water regulation → 00:20:56 - Water production → 00:24:15 - Toxic load → 00:32:18 - Water worries → 00:37:43 - Naming Loonen→ 00:39:21 - Loonen packaging → 00:41:20 - Brand strategy → 00:43:27 - Water tasting → 00:46:43 - Minerals your water needs → 00:48:27 - Sobriety → 00:52:01 - Alluminun can downfalls → 00:54:40 - Consumer research Further Links: → 346: How to Protect Your Family from Everyday Toxins | Lindsay DahlCheck Out Clara:→ IG: @sieg→ Check Out Loonen: http://www.loonen.com/kellyCheck Out Kelly:→ Instagram→

You quit drinking. So why do you still have all the same problems? You quit drinking. That’s huge. But if you’re sitting there wondering why you still have all the same problems you had when you were drinking – I can tell you exactly why. Drinking was never the actual problem. It was a symptom. In this episode, I’m breaking down the difference between sobriety (removing alcohol) and recovery (healing the patterns underneath the behavior). Because putting down the drink is just the starting line, not the finish line. We talk about why you’re still making the same shitty choices (just without alcohol), the patterns keeping you stuck that have nothing to do with drinking, how to identify what you’re actually feeling when emotions are totally foreign, and the one thing that separates people who heal from people who stay stuck. Here’s the truth: most people think quitting drinking is the finish line. It’s not. Sobriety removes alcohol. Recovery heals the patterns. If you quit drinking but you’re still people-pleasing, self-sabotaging, avoiding discomfort, or reacting emotionally to everything – you’re just living your drinking life without alcohol. Same patterns, same problems, just without the numbing agent. This one’s raw, real, and no fluff. Just the truth about what it actually takes to heal. In this episode, I share: 3:30: Why drinking is only a symptom of bigger problems 8:03: The patterns you need to heal (and how to identify them) 13:14: What to do when you can’t even recognize what you’re feeling 15:10: Why action – not information – is what actually changes your life Listen in, and if you’re ready to take big action and get big results, I have three coaching spots open this month. Book a call at addictionunlimited.com/call. And check out this episode about how presence is not equal to participation: You're Not Doing the Work — You're Just Watching Other People Do It

"The Voice" alum Audra McLaughlin is back and more powerful than ever. Joining Mike and Glenn in Nashville, Audra opens up about her transformative journey from darkness to light, the peace she's found in her purpose, and how her music now serves as a lifeline for others in recovery. This is more than just a podcast; it's a testament to resilience and the healing power of music. Plus, get the latest on her new releases.

Taylor Ohler joins us to talk about his journey to a sober life and the start of he and his wife Cayla's business The Dry Oak. To find out more about Dry Oak check out their InstagramTHIS THURSDAY (1/29/26) John and Josh will be at Waldheim Methodist Church in Waldheim Louisiana to do a LIVE podcast for their men's dinner from 6-8. If you are a fan of the show, come join us.

You know him as the voice of Australian radio, the man dominating stand-up stages across the country and one of Australia's most loved comedians: Hughsey. He’s filled our households with laughter for decades, but today we meet the man behind the comedy curtain. In this deeply personal conversation, Dave opens up about his decision to quit alcohol cold turkey at the young age of 21 - long before he became a household name. He shares the raw reality of his “blackout” drinking, how seeing his father’s struggles with alcohol influenced his path, and his more recent battles with nicotine and workaholism. We delve into the "nature vs. nurture" debate as he navigates parenting his own children, the generational cycle of alcohol in Australian culture and how to authentically talk to young people about addiction. This isn't just a story about quitting; it’s a masterclass in self-awareness, ego-dissolution and finding joy in the simple act of breathing. EPISODE RESOURCES: If this episode has raised concerns for you, or if you are considering your own substance use, the following resources are available for confidential support: Counselling Online: The recommended first port of call for those questioning their drug use or looking for help. It features a Self-Assessment Quiz, a national directory and 24/7 access to online chat or telephone-based support. National Alcohol and Other Drug (AOD) Hotline: For free and confidential advice, call 1800 250 015. SMART Recovery Australia: A network of evidence-based support meetings for people seeking recovery. Quit: Whether you're quitting smoking or vaping, Quit offers tailored support and expert tips. And if this episode triggered anything for you and you need someone to talk to, please call Lifeline on 13 11 14. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: David 'Hughsey' Hughes Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Welcome back to Louisa's January Series. After the success of the 2024 series, she wanted to return with something deeper, more practical and more psychology-led for 2026.Most people's goal when trying to moderate is to be a weekend drinker. But let's look at what the real cost of that pattern of drinking is. Sobriety is actually true freedom. Anything you can do to reframe what alcohol offers really helps and so today the focus is the drinking maths and how much time and energy lost to drinking.Louisa Evans is a psychology-based practitioner, clinical hypnotherapist and the host of the Sober Rebel podcast. She specialises in helping people change their relationship with alcohol in a grounded and realistic way, using a blend of cognitive behavioural approaches, emotional regulation, habit science and nervous system understanding. Her work focuses on grey area drinking, midlife identity shifts, and supporting people who want sobriety to feel steadier, clearer and more sustainable.For listeners who want extra support during this month or beyond, Louisa's course Sober Resilience is available with a thirty percent discount throughout the series using the code DRYJAN26. The course includes practical tools for cravings, emotional steadiness, behavioural patterns, routines and the predictable identity wobble that often appears in early sobriety. All of Louisa's work, including her therapy practice and additional resources, can be found at www.louisaevans.com.Louisa is known for her direct, psychology-led approach and her ability to make sobriety feel accessible rather than overwhelming. Her work is centred on clarity, honesty and understanding the patterns underneath drinking, rather than relying on force or perfectionism.

In this episode of the Sober Motivation Podcast, Brad sits down with Nicole to share a powerful and honest sobriety story. Nicole grew up in California in a home affected by alcoholism, struggled with anxiety and a deep sense of not belonging, and discovered early that alcohol could instantly change the way she felt. What started as weekend drinking eventually became daily drinking, secrecy, relationship chaos, and escalating consequences.   Nicole opens up about how she used alcohol for energy, confidence, and relief—until it stopped working and her life hit a devastating turning point in July 2022. She shares what finally created true willingness, why her first rehab stay didn't stick, and how treatment, sober living, meetings, sponsorship, and rebuilding trust helped her stay sober. Today, Nicole is approaching four years sober, has rebuilt her relationship with her family, and is focused on living a life rooted in connection, service, and self-respect.   If you've ever wondered how to get sober, how to stop secret drinking, or how to rebuild after relapse, this episode will hit home. ------------- Nicole on Instagram: https://www.instagram.com/cargonicole/

(Repeat episode) - SEASON 11 Coming SoonMy website My Instagram

What if connection didn't come in a glass?What if community didn't revolve around drinking?What if sobriety actually made life more fun?In this episode, we're joined by Chris Marshall— • Founder of Sans Bar, North America's first non-alcoholic bar • Mental health advocate • Author of Faster Than Light • And a powerful voice redefining sober social lifeChris's story goes deep and together, we explore:✅ Why alcohol-free spaces matter more than ever✅ How loneliness keeps people drinking—and how community heals it✅ What it actually looks like to socialize sober (yes, karaoke included

On this episode of Sobriety, Spirituality, & Sales, Mike Curry and co-host Big Mike sit down with Maricopa County District 1 Supervisor Mark Stewart. The conversation explores the personal and spiritual journey that has defined his life, offering a rare look at the man behind the office. Join us as we discuss his story and his role as a leader in Maricopa County, exclusively on the Live The Dream Media Network.

This episode originally aired in 2025. Dry January is a month-long campaign that revolves around cutting out alcohol or reducing alcohol intake for the month of January. Today’s guests say that life without alcohol can be joyous, and they’re creating spaces for the sober and sober curious to try it out. We talk to two owners of sober spaces in our state, and try out some mocktails they’ll bring to share. We also hear how our relationship with alcohol is changing overall. Research shows that Gen Z is becoming the sober generation. Here's a list of the mocktails sampled in this episode: Ghia - Le Spritz Sumac and Chili Athletic Brewing Company - Wits Peak Saint Viviana Non-Alcoholic Sauvignon Blanc Odyssey Elixir - Dragon Fruit Lemonade Three Spirits Livener GUESTS: Dr. J Craig Allen MD: Medical Director at Rushford and Vice President of Addiction Services at Hartford Healthcare Frances McGrath: Founder of Reframe: A Dry Spot in Willimantic Bobbi Malateseta: Creator of 3-2-1 No Kidding Sober Space and Bottle Shop in Naugatuck Where We Live is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode.Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.

In this conversation, Whitney Dawn Pyles shares her journey of sobriety and how it has led her to a deeper understanding of authenticity, joy, and connection. She discusses thecomplexities of joy and grief, life's transitions, the societal normssurrounding alcohol, and the importance of creating spaces for genuine connection. Whitney emphasizes the significance of micro-practices in accessing joy and the role of dance and movement in self-expression. This is an invitation for listeners to explore their own relationships with joy, sobriety, and connection, encouraging a journey of self-discovery and authenticity. Chapters00:00 Trailer02:14 Transitions and Cultivating Community04:33 Well Blended Professional and Personal Lives06:41 Complexities of Joy11:31 The Return The Release The Renewal16:05 Adventurous Spirit: Living Out of a Van18:30 Existing Where We Are22:28 Exploring Sobriety and Quality of Life26:02 Sobriety As a Somatic Experience33:01 Does Alcohol Have a Premium on Joy and Play35:10 Impact of Imagery37:32 Redefining Celebration and Play Beyond Alcohol40:59 Reclaiming Authentic Connection and Vulnerability44:29 Respect Choice. No Explanation Needed48:14 The Role of Vulnerability in Authentic Sharing51:43 Accessing Joy and Celebrating Life57:31 The Power of Freeform Dance and Movement01:02:00 Micro Practices for Cultivating Joy01:05:29 Gratitude and the Importance of Connection More about Whitney Dawn Pyles Whitney Dawn Pyles is a Somatic Coach, facilitator, and creator of UNSTUCK, a self-paced series of body-based practices designed to help people move through emotionaland energetic stagnancy. After years of numbing and disconnecting from herself, her sobriety journey sparked a deep devotion to authenticity, nervous system literacy, and joy as a radical choice. Through movement, 1:1 and groupcoaching, and curated community spaces, Whitney supports people in reconnecting with one another, their bodies, and what truly moves them. She believes dance is our birthright, play is medicine, and that every moment offers an opportunity to return to ourselves with more compassion, clarity, and courage. Connect with WhitneyInstagram @whitneydawnpylesSomaticSobriety UNSTUCK– A Space to Break Patterns and Build Momentum TogetherConnect with Melanie⁠⁠Work with Melanie⁠⁠Download How to Consciously Create a Life of Joy Here

What happens when you come face to face with death and are forced to make a choice?Ethan sits down with Jamie to unpack a raw, deeply personal story about sobriety, self-worth, and survival. Jamie opens up about being a highly functioning alcoholic, the quiet rationalizations that kept her drinking, and the medical crisis that nearly took her life. What followed was a moment of clarity that changed everything and led to a commitment she could not ignore. This conversation is honest, emotional, and unfiltered, exploring pain, meaning, and the power of choosing to stay.For more reflections like this, subscribe to Ethan's newsletter here:https://ethansuplee.substack.com/subscribeSHOW HIGHLIGHTS00:00 Wired Headphones and Small Talk00:26 Jamie's Journey to Sobriety01:31 High-Functioning Alcoholism Explained03:13 The Illusion of Control05:54 Drinking as Medication06:07 The Question of Rock Bottom09:03 Dating, Anxiety, and Drinking Before the Date10:38 Accidentally Sober in a Snowstorm15:10 Withdrawal, Denial, and Pushing Through18:03 Severe Appendicitis and Ignored Pain21:44 Facing Death in the Operating Room25:54 “Do You Want to Stay or Go?”29:43 Surviving Against the Odds31:18 Choosing to Stay Alive36:26 Power, Perspective, and Agency41:30 Self-Kindness as a Practice47:24 Meaning, Suffering, and Choice53:57 Toxic Positivity vs Real Empathy58:04 Sobriety, Growth, and Closing Reflections Hosted on Acast. See acast.com/privacy for more information.

In this episode, Molly explores one of the most emotionally charged moments in any behavior change journey: going off plan. Whether you're trying to drink less, eat healthier, or shift any long-standing habit, that moment of “I said I wouldn't, but I did” can feel like failure.But what if it's not?Molly shares how deeply rooted perfectionist narratives — especially around alcohol — make us believe that if we slip, we must be broken, or incapable of moderation. Drawing from neuroscience and psychology, she explains how our brains create conditioned responses and how off-plan drinking isn't a diagnosis, it's data.You'll learn why changing your relationship with alcohol (or any habit) doesn't require perfection — it requires compassion, curiosity, and a willingness to keep going. And you'll be introduced to the Off-Plan Plan, which is a tool  she teaches in her programs. What You'll LearnWhy culturally conditioned narratives frame abstinence as the “only” answerHow your lower brain creates automatic responses to stress and emotionThe science behind why intention alone doesn't drive behaviorWhat perfectionism is really about — and why it shuts down progressHow compassion and curiosity fuel lasting changeA powerful mindset reframe: Off-plan moments aren't failure — they're feedbackKey Quote from the Episode“Off-plan drinking is not a diagnosis. It's not proof that you can't do it. It's information. It's data. It's your brain telling you that something about that moment overwhelmed the tools you had available.”Weekly ReflectionWhen I drink off plan, what story do I immediately tell myself about who I am?And what would change if I treated that moment as information instead of evidence?Resources & MentionsSunnyside mindful drinking appPrevious episodes in the January arc:Fresh Start Effect (Jan 1)Mostly Dry is Enough (Jan 5)Neuroscience of Follow-Through (Jan 8)From Restraint to Reward (Jan 12)Identity Lag (Jan 15)Emotional Freedom (Jan 19)Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Long before we consciously think about it, we're already making choices. How much to push. When to stay quiet. What feels possible — and what feels off-limits. Most of those decisions aren't random. They're guided by beliefs we've been carrying for years, often without realizing where they came from.This episode of That Greenwich Life is an invitation to slow down and examine those beliefs — especially the ones LIMITING us. So many of the limits we accept as “just the way things are” aren't rooted in truth at all. They're inherited, learned, and reinforced until they feel immovable. But they don't have to be.My guest, Sarah Sadie Newett, is the founder of SSN, an award-winning movement practice studio in Westport that has built a deeply devoted community of people who return week after week — not just for physical results, but for transformation. She has decades of professional experience as a dancer and aerialist and has performed alongside artists including Lady Gaga, The Roots, and Lil' Kim. She has collaborated with major wellness and fashion brands such as Max Mara, Alo Yoga, Rhone, and Beyond Yoga. Through movement and her own journey of sobriety, Sarah helps people challenge long-held assumptions about their bodies and abilities, creating space for confidence, trust, and possibility. Whether working with athletes, creatives, mothers, or high-performing professionals, her clients consistently leave feeling capable of far more than they imagined.This episode is about more than physical flexibility or strength. It's about what becomes possible when beliefs change — not just in thought, but in practice. Because when your beliefs evolve, the way you move through your life evolves with them.Thank You to Our Sponsors: • RMA of New York — our Season 2 Presenting Sponsor and leading fertility care provider • Jack Rabbits Gymnastics and Soccer Club — a beloved children's movement and enrichment space helping kids build confidence, coordination, and joy through play • Room for Paws Pet Resort — a trusted, full-service pet resort providing exceptional care and peace of mind for families and their furry family membersLet's Connect!If this episode inspired you, please follow, rate, and review That Greenwich Life so more women can find these conversations. Follow me on Instagram @DorothyOnTV and check out my website www.DorothyOnTV.com for all updates and TGL merch. And watch this full episode on my Youtube Channel.

We hear from Natasha Lyonne about her struggles with sobriety and recent relapse. Also Meghan and Harry need some help, Brooklyn and Nicola's DJ, DJ FAT TONY speaks up about the infamous dance and Jelly Roll talks weight loss. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We've been talking about the important discussion around sex, and how God uses it as a beautiful gift in the confines of a marriage between a man and a woman. In this part two conversation, Rodney Holmstrom, global field Director of Celebrate Recovery, walks us through some additional points to consider in how a false view of sexual intimacy can be a counterfeit to true intimacy and healthy relationships with God and others. What is a healthy biblical view of sex and is their hope for us? What if we are struggling with things like pornography, sexually acting out, or other lust mindsets that are consuming us on a daily basis? Listen to this episode and hear some hope that change is possible, if we will acknowledge the struggle and then trust the process as we invite God into our pain and struggles.

(Repeat episode) - SEASON 11 Coming SoonMy website My Instagram

In this episode Danni and chats with two of her oldest friends, Mel and Tierney, explore the transformative journey of sobriety, discussing the changes in identity, friendships, and personal growth that come with quitting alcohol. They share their experiences, insights, and the importance of supportive communities in navigating this path. The discussion emphasises the rediscovery of fun and connection without alcohol, the challenges of changing dynamics in friendships, and the profound impact of sobriety on self-discovery and personal relationships.Key Points How sobriety can change the dynamics of friendships.Shared experiences in sobriety can provide support.Rediscovering fun without alcohol is possible.Friendships may evolve or change during sobriety.Self-discovery is a key aspect of the sober journey.It's important to embrace new connections and experiences.Supportive communities can enhance the sobriety journey.Personal growth often comes as a byproduct of quitting alcohol.Choosing yourself each day is essential in sobriety.Just because it is uncomfortable doesn't mean I can't do it. For more resources such as coaching, retreats or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Sudden alcohol withdrawal can be dangerous or even fatal, please consult your GP before stopping. Hosted on Acast. See acast.com/privacy for more information.

On last weeks podcast I talked you through the Breaking Free course in detail so do have a listen if you missed it I recently hosted a discussion on Zoom with four Breaking Free graduates which will give you a real insight into the results that people are getting… You'll hear from Grania and Helen who did the course last year and then you'll hear from Lynne and Lori who have just completed the latest program… On the podcast you'll hear the soundtrack from that discussion So if you want to be sure of a place on the next BF program which kicks off on 31st January then please sign up today as places are filling up fast You can sign up for Breaking Free here More Info Tribe Sober membership – you can join up HERE. To access our website, click HERE. If you would like a free copy of our “Annual Tracker” or our e-book 66 Days to Sobriety, please email janet@tribesober.com. If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community, just email janet@tribesober.com.   Episode Sponsor This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today Read more about our program and subscribe HERE Help us to Spread the Word! We made this podcast so that we can reach more people who need our help.  Please subscribe and share. If you enjoyed the podcast, then please leave us a 5-star review on Apple podcasts. Take a screenshot of your review, and DM it to Tribe Sober's Instagram page – see PS below for instructions. We'll send you something special to say thank you! We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter, TikTok and Instagram. You can join our private Facebook group HERE. PS: How to Leave a Rating/Review in Apple Podcasts (on an iOS Device) Open the Podcasts app. EASY. Choose “Search” from the bottom row of icons and enter the name of the show (e.g. Recover Like a Mother) into the search field. Select the show under Shows (not under Episodes). Scroll down past the first few episodes until you see Ratings & Reviews. Click Write a Review underneath the displayed reviews from other listeners. You'll then have the option to rate the show on a 5-star scale and write a review (you can rate without writing too but it's always good to read your experience).  

Henny, Elaina & Janelle coming together to give you their personal thoughts and perspectives on how they've navigated the sneaker community, industry and culture.This week we're on the couch with the LA Baby, Dazy Lyn

Angel Santana speaks directly to anyone who's believed sobriety meant defeat and instead flips the script: this is a story of reclaiming life. Through quiet honesty and fierce faith, Angel traces the small, brave choices — asking for help, facing pain without numbing it, and taking each day as a victory — that add up to real healing. Walk with Angel through the hardest moments and the subtle triumphs, and feel how strength grows when you refuse to give up. Join the Have Faith family, share your story, and visit havefaithletitbegin.com to keep the journey going.

Welcome back to Louisa's January Series. After the success of the 2024 series, she wanted to return with something deeper, more practical and more psychology-led for 2026.Sobriety begins to feel a bit more normal by this point, it's the point that you realise everything feels uneventful in a good way. The tug of war is quieter in your head. This is also where you begin functioning effectively rather than managing yourself.Louisa Evans is a psychology-based practitioner, clinical hypnotherapist and the host of the Sober Rebel podcast. She specialises in helping people change their relationship with alcohol in a grounded and realistic way, using a blend of cognitive behavioural approaches, emotional regulation, habit science and nervous system understanding. Her work focuses on grey area drinking, midlife identity shifts, and supporting people who want sobriety to feel steadier, clearer and more sustainable.For listeners who want extra support during this month, Louisa's course Sober Resilience is available with a thirty percent discount throughout the series using the code DRYJAN26. The course includes practical tools for cravings, emotional steadiness, behavioural patterns, routines and the predictable identity wobble that often appears in early sobriety. All of Louisa's work, including her therapy practice and additional resources, can be found at www.louisaevans.com.Louisa is known for her direct, psychology-led approach and her ability to make sobriety feel accessible rather than overwhelming. Her work is centred on clarity, honesty and understanding the patterns underneath drinking, rather than relying on force or perfectionism.

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I'm hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple framework for getting unstuck. Register now for ⁠Falling Off is Part of It: The Framework for Getting Back on Track (Without the Drama)⁠! In this episode, Casey McGuire Davidson talks about discovering life beyond alcohol and strategies for lasting sobriety and emotional wellness. She shares her struggles with alcohol, repeated attempts to quit, and how support, coaching, and treating sobriety as an experiment helped her succeed. Casey also discusses the challenges of early sobriety, the importance of community and self-care, and practical strategies for replacing drinking habits. The conversation emphasizes curiosity, planning, and support as keys to lasting change, offering hope and encouragement for anyone considering a break from alcohol. Exciting News!!! Coming in March, 2026, my new book, ⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠ Key Takeaways: Personal journey of struggling with alcohol and attempts to quit. Challenges faced during early sobriety, including anxiety and withdrawal symptoms. Benefits of sobriety, such as improved emotional stability and better sleep. The concept of treating sobriety as an experiment rather than a permanent decision. Importance of support systems, including coaching, therapy, and community groups. Strategies for replacing drinking habits with healthier alternatives and activities. The role of public accountability in maintaining sobriety goals. Understanding the cultural conditioning around alcohol and its impact on social interactions. The significance of creating new rewards and self-care practices to replace alcohol. Encouragement to approach sobriety with curiosity and openness to change. For full show notes: click here! If you enjoyed this conversation with Casey McGuire Davidson, check out these other episodes: Special Episode: 4 Different Journeys to Sobriety The Joy of Being Sober with Catherine Gray The Magic of Being Sober with Laura McKowen By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: Check out Mountains to Cross by Dr. Abraham George. It's the story of how a life built on success was redirected toward compassion, and how that choice led to the founding of Shanti Bhavan, a school helping children break free from generational poverty. Find it wherever books are sold. ⁠David Protein⁠ bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to ⁠www.davidprotein.com/FEED⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

(Repeat episode) - SEASON 11 Coming SoonMy website My Instagram

Janey chats to Kristina Locke from Sugavida, the first HEALTHY sugar alternative withadded vitamins. Use the code JANEYLEE at www.sugavida.comAnd another chance to hear Philly J Lay's story, and do Buy your tickets for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine.  I will be speaking alongside Philly and Dr Sarah Myhill, it's the perfect place to explore holistic wellbeing Get tickets from https://www.tickettailor.com/events/thewellnessway/1975697Use the code IMPERFECTLYNAT at checkout for a discountLet me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of  ImperfectlyNatural Woman, my first book, which kickstarted it all!Platinum Awards 2026If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way www.platinumawards.co.ukIf you're interested in training join our next Explore a Career as a Sober Coach webinar  Thursday 19 Feb 7.30pmRegister HERE https://www.thesoberclub.com/explore/Sober curious, or already quit the booze? Join us in The Sober Club and get a free gift Alcohol Free Cocktail Making workshop series (as well as hypnosis audios withleading hypnotherapists) Get in now at 2025 prices as the monthly fee for new members is rising end Janwww.thesoberclub.comThinking of treating yourself to the Ultimate Selfcare retreat?Join me in Feb at Homefield Grange Spa, it's a game changer!https://www.thesoberclub.com/events/ Keep Dancing!!Please consider making a donation to my justgiving fund https://www.justgiving.com/page/janey-lee-grace-3TheMagnesium Blend I recommend is back in stock, use this link https://clivedecarle.ositracker.com/315625/11489Join us in The Sober Club for inspiration, and connection.New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠Thank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this!@janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts 25 April email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com Supplements for recovery Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo WorksFollow Janey on social media@janeyleegrace 

Growing Up in Chaos and Choosing Sobriety with Jasper Wilkins | The Hopeaholics PodcastIn this raw and deeply emotional episode, Jasper Wilkins shares his life story of growing up in chaos, addiction, and trauma, and how those experiences ultimately led him to the brink of death before finding recovery. Jasper opens up about being raised by parents battling substance use, enduring neglect, sexual abuse, and repeated loss, including the devastating death of his mother to addiction. He recounts years of numbing pain with opiates, surviving an overdose, and reaching a moment where asking for help became a matter of life or death. Through sobriety, Jasper began confronting long-buried trauma, learning forgiveness, and discovering purpose in helping others who feel unseen and hopeless. His story is a powerful testament to resilience, the impact of reaching out for help, and the possibility of breaking generational cycles of addiction. Jasper also reflects on how recovery restored his ability to feel, connect, and truly live for the first time. He speaks to the daily choice of sobriety and the responsibility that comes with surviving when so many do not. This episode serves as a reminder that even at rock bottom, hope can still find you.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:07:17 - Parents in Prison and Alcoholism From the Start00:09:29 - Being Left on His Mom's Doorstep00:11:00 - Asking Why His Parents Couldn't Choose Him00:11:37 - Realizing He Never Truly Forgave His Mom00:16:43 - Finding the Podcast While Praying for Help00:17:35 - Texting for Help at 3 AM Knowing He Would Die00:18:59 - Overdosing at Work00:21:03 - Breaking Down in Front of His Family00:22:01 - Saying the Podcast Saved His Life00:26:11 - Finding His Mother After She Died00:27:17 - Learning His Mom Had a Rehab Date Scheduled00:29:29 - Trauma and Nightmares That Drove His Addiction00:33:02 - Being Sexually Abused and Not Believed00:36:18 - Living Without Food, Water, or Safety as a Child00:31:22 - Surviving When He Should Not Be Alive

On the episode this week: Nate and Aaron give updates on the new video podcast on YouTube, Instagram, and the new Samson website. Nate and Aaron talk to Tim Stein. Tim is a licensed marriage and family therapist specializing in sex addiction, partner betrayal, and trauma treatment. Tim is a resident of Santa Rosa, California who is also a recovering sex addict himself. He is also a podcaster and author of the book: Finding the Way Through: A Workbook for Sex and Pornography Addiction. Tim's book helps both the addict and their partner understand one another from day one through years of healing and sobriety. He helps couples have vulnerability and intimacy to support one another by being a safe person. Tim also suggests that the addict and the betrayed investigate their own stories as they pursue healing together, or separately.   Links: Book: Finding the Way Through: A Workbook for Sex and Pornography Addiction. Willow Tree AFAR - American Foundation for Addiction ResearchNEW Samson Community App (Apple store) NEW Samson Community App (Google Store) June 5-7, 2026 Italian/International Samson Retreat Oct 23-25, 2026 U.S. Samson Summit   Send mail to: Pirate Monk Podcast/Samson House PO BOX 1656 Columbia, TN 38402 If you have thoughts or questions and you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.The music on this podcast is contributed by members of the Samson Society.For more information on this ministry, please visit samsonsociety.com. Support for the women in our lives who have been impacted by our choices is available at sarahsociety.com.The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To enjoy future Pirate Monk podcasts, please consider a contribution to Samson House.   Sex Addiction Recovery - Willow Tree Counseling - Santa Rosa Sex Addiction Recovery - Willow Tree Counseling - Sonoma, Marin, Napa County California https://willowtreesantarosa.com/     American Foundation for Addiction Research American Foundation for Addiction Research - Addiction is the single greatest public health crisis facing our country. We are losing a whole generation to addiction…illegal and prescription drugs, alcohol, porn, sex, gambling and the internet. https://addictionresearch.com/     App Store Samson Community App - App Store Download Samson Community by Samson House on the App Store. See screenshots, ratings and reviews, user tips, and more games like Samson Community. https://apps.apple.com/us/app/samson-community/id6749582016     play.google.com Samson Society - Apps on Google Play Brotherhood & recovery hub https://play.google.com/store/apps/details?id=com.mightybell.samsonsociety&pcampaignid=web_share                

In this Think Thursday episode, Molly breaks down a powerful concept at the heart of sustainable habit change: micro-yeses. These are the small, often overlooked decisions that align with your long-term goals—even if they feel too minor to matter.Whether you're working on behavior change related to exercise, diet, spending, screen time, or any other habit, micro-yeses are the building blocks of momentum. This episode explores how these tiny choices affect the brain, create identity shifts, and lead to real progress over time.Key Topics CoveredWhat a "micro-yes" is and why it mattersHow small decisions activate the prefrontal cortex and build new neural pathwaysWhy repetition, not perfection, drives real behavior changeThe role of self-recognition in maintaining motivationWhat behavior scientists like BJ Fogg say about starting smallScience and InsightsMicro-yeses interrupt automatic behavior loops by engaging intentional brain regions like the prefrontal cortexThrough consistent action, these moments create synaptic plasticity, helping rewire the brain for new habitsAs Stanford researcher BJ Fogg notes:“Tiny actions, repeated consistently, change identity.”Reflection Prompt:Where have you said yes to yourself this week, even in a small or imperfect way?Recognize it. Count it. It matters.Related Episodes to ExploreThe Fresh Start Effect (January 1)Neuroscience of Follow-Through (January 8)Identity Lag: Why Your Brain Hasn't Caught Up Yet (January 15) ★ Support this podcast ★

Kate Rowe's life has been full of wild adventures and hard living. But when she found sobriety, Kate discovered something big about herself. CW: This story contains discussion of childhood sexual abuse, sexual assault and some strong language. Please take care when listening.Ever since she stepped off the boat at Circular Quay as a 20-something 10-pound Pom, Kate has run fearlessly toward outrageous adventure.As a young woman Kate travelled around Australia picking tobacco, hitchhiking and sometimes spent her weekends running riot in Kings Cross.Then in 1974, she tagged along with some random guys she'd met who wanted to walk across the island of Timor. From there, Kate ventured into South-East Asia, where she began smuggling bricks of cannabis from Thailand into Nepal.But everywhere she went, Kate took herself with her, and so all kinds of baggage from her early life came along for the wild ride.Eventually a cloud lifted, and when Kate found sobriety she realised something big about herself.Content Warning: This story contains discussion of childhood sexual abuse, sexual assault and some strong language. Please take care when listening.How the F*ck Would I Know is published by Power Writers Publishing Group and can be found online.This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison.It explores trauma, healing, recovery, England, London, disordered eating, eating disorder recovery, substance abuse, addiction, drug trafficking, drug dealing, heroin, opium, alcohol, alcoholism, addiction recovery, therapy, counselling, sexuality, LGBTQI+, queer community, Mardi Gras, 1978, lesbian, women's Lib.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

A sundry talk from 2026. More information can be found here: https://first164.blogspot.com/

Managing Editor Amanda Sorell joins the podcast to read her article on how specific plants like lemon balm, hops, and kava can support stress relief, better sleep, and sobriety. She shares personal anecdotes and practical advice on preparing teas and tinctures, emphasizing a "casual practitioner" approach to herbalism that focuses on gaining deep knowledge of a few key plant allies.  More from Mother Earth News and Friends

Everything you need to know about why sobriety alone isn’t enough – and what real recovery actually looks like. Listen, I see this pattern ALL the time with the people I work with. They quit drinking, they think they’ve done the hard part, and then a few weeks or months in… they’re confused. They’re disappointed. They’re thinking, “Is THIS what the rest of my life is going to be like?” And the answer is: only if you stop here. Sobriety is quitting. Recovery is healing. And the only way to stay sober – the only way to actually build a life you love – is to do the healing work Most people quit drinking hoping sobriety won't be too inconvenient. They want the same life.The same relationships.The same routines.Just… without alcohol. And at first, it works. You feel better. Clearer. Less foggy. But then — weeks or months in — the feelings come back. Anxiety.Overwhelm.Anger.Fear. All the things alcohol was quietly managing for you? They're still there. And now they're loud because you aren’t numbing them anymore. That doesn't mean sobriety is failing.It means your nervous system is healing. Today, I’m sitting down with Michael Z, who has 30 years of sobriety. And let me tell you, this conversation is GOLD. Michael is old-school AA, incredibly honest, and he shares exactly what it was really like in early sobriety and what it takes to build a life you actually want to live long-term. Because recovery isn't a destination — it's a practice. If you’re newly sober and struggling – if you’re thinking “why is this so hard?” or “I thought things would be better by now” – you’re not doing it wrong. You’re just in the gap. The gap between sobriety and recovery. Grab your headphones, get comfortable, and let’s talk about what it really takes to stay sober. Trust me, this conversation is going to give you the clarity and the roadmap you need to move forward. If you're done white-knuckling, overthinking, or feeling stuck in that miserable middle — and you want real support to build a solid recovery foundation — I can help.

"Charlie Mike, continue the mission." "Life is a journey filled with second chances." — Raul Moreno "I hid behind a smile." In this powerful episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, dive deep with the inspiring Raul Moreno, a veteran and entrepreneur who has turned his struggles into a story of resilience and hope. Raul opens up about his journey through sobriety, the heart-wrenching loss of his son, and the transformative power of being a present father. Facing Adversity Raul's candid reflections on his battle with addiction reveal the darkness he faced and the pivotal moment that led him to seek help. He shares his experience with Veterans Court and how he learned to embrace vulnerability, ultimately leading to a life of purpose and connection. His story is a testament to the strength found in acknowledging one's struggles and the importance of mental health awareness. Creating a Legacy As a father of three daughters, Raul discusses the lessons he's learned about parenting and the significance of being present. He emphasizes the difference between material gifts and the true gift of time, love, and attention. His heartfelt anecdotes about his daughters showcase the joy and responsibility of fatherhood, as well as his commitment to breaking the cycle of trauma in his family. Building Community and Connection Throughout the episode, Raul highlights the importance of community support, whether through his podcast or his clothing brand, Charlie Mike. He discusses how sharing stories and uplifting others can create a ripple effect of positivity and encouragement, particularly within the veteran and first responder communities. Key Themes - The journey of recovery and the importance of mental health - The impact of loss and the power of second chances - The significance of being a present and engaged parent - Building a supportive community and lifting others up - Embracing vulnerability as a source of strength Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Meet Raul Moreno: A Journey of Resilience (10:30) Overcoming Addiction: The Path to Sobriety (20:00) The Importance of Presence in Parenting (30:15) Creating a Community of Support and Connection (40:45) Wisdom from Wayne: The Power of Love and Guidance Episode Keywords Better Call Daddy, Podcast, Sobriety, Fatherhood, Mental Health, Resilience, Community Building, Veteran Support, Addiction Recovery, Parenting, Second Chances, Emotional Healing, Personal Growth, Inspirational Stories, Family Legacy, Vulnerability, Life Lessons Connect with Raul Moreno Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where love, resilience, and community come together!   Resources and disclaimer this episode talks about suicide https://988lifeline.org/  

Josh Monday Christian and Conspiracy Podcast Ep. 341How to Support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry CashAPP:https://cash.app/$JoshmondaymusicNew affiliate: https://wsteif.com/ Paul and Crystals links: https://thetinfoilhatfactory.com/Flat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlinecYoutube: ⁠@joshmondaymusicandpodcast ⁠ Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday⁠@rocketmail.com ⁠ Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news. To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.Become a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.

Send us a textEver feel like you're doing everything "right" in recovery but still find yourself pissed off when things don't go your way? Steve opens up about his biggest struggle even after 15+ years sober: the control freak mindset that gets shit done but also sets him up for resentment, anxiety, and dangerous thinking patterns.In this episode, we dig into the difference between being outcome-focused (expecting specific results because you did the work) versus journey-focused (trusting the process without demanding a particular ending). Steve shares raw moments from his week—including a family reunion where "normal people" went straight to the bar while he dealt with buried resentment—and how he's learning to recognize when his need for control is actually putting his sobriety at risk.We talk about:Why alcoholics make great control freaks (and why that's both a strength and a problem)The dangerous cascade that starts with disappointment and ends with "maybe I should just drink"How expecting certain outcomes because you "earned them" leads to resentmentWhy being a caretaker amplifies these expectationsThe skills that keep you from that relapse that starts three weeks before it actually happensWhether you're brand new to sobriety or decades in, if you've ever thought "I did everything right, so why do I still feel this way?"—this episode is for you.Support the show

In this episode of the Sober Motivation Podcast, Brad sits down with Tanya to talk about what it really looks like to get sober and stay sober when your journey isn't linear.   Tanya shares how she grew up with a stable home and little exposure to alcohol—but still struggled with insecurity, belonging, and wanting to feel “cool,” which made alcohol feel like the solution. What started as binge drinking and partying progressed into DUIs, escalating consequences, and the painful truth many people discover: once the addiction wiring is there, moderation feels like torture. This conversation goes deep into relapse, grief, identity, relationships, resentment, and recovery—plus the power of community, AA, faith, service work, and learning to build self-worth from the inside out. Tanya also shares how she stayed sober through devastating loss and what helped her reach one year sober. If you're sober curious, trying to quit drinking, rebuilding after relapse, or looking for real tools to protect your sobriety long-term, this episode will hit home. ------------- Just Between Us Podcast Sign Up: app.helloaudio.fm/feed/07bfba32-e173-41c6-973e-ceee488187c7/signup Sober Motivation 30 Day Free Trial: https://sobermotivation.mn.co

Trading Secrets Podcast – 1/19/25 – Mike “The Situation” SorrentinoThis week, Jason is joined by reality TV icon, entrepreneur, and one of the most recognizable TV personalities of the past decade, Mike “The Situation” Sorrentino!Mike rose to global fame as an original cast member of MTV's Jersey Shore and continues to star on Jersey Shore Family Vacation with over 15 years of television. Beyond reality TV, he's a bestselling author of Reality Check: Making the Best of The Situation. He's a successful entrepreneur, investor, and a leading voice in addiction recovery now with his own addiction centers, Archangel Centers, inspiring millions with his platform.  Now he is also known as St. Michael, he lives and dies by comeback is greater than the setback, and also now it's cookies and comeback with Bang Cookies. Mike “The Situation” Sorrentino shares his unfiltered journey from life before Jersey Shore to reality TV fame, prison, and redemption. He breaks down how authenticity shaped “The Situation” persona, the street principles that carried into business, and how curiosity led him down the path of addiction. Mike opens up about cast royalties, changing earnings over time, his tax evasion case, and the lessons learned during incarceration. Now sober, he explains why sobriety is his greatest superpower, how he rebuilt his life, and the businesses he's built since—including seven-figure book sales, addiction recovery centers, and new ventures. He also shares his perspective on love, money, and what finally changed everything.Mike reveals all this and so much more in another episode you can't afford to miss!Host: Jason TartickCo-Host: David ArduinAudio: John GurneyGuest: Mike “The Situation” SorrentinoStay connected with the Trading Secrets Podcast! Instagram: @tradingsecretspodcast Youtube: Trading SecretsFacebook: Join the Group All Access: Free 30-Day Trial Trading Secrets Steals & Deals!Boll & Branch:Boll & Branch's Signature Sheets and Waffle Bed Blanket are a must-have bedding combination.Discover a softness beyond your wildest dreams with Boll & Branch. Get 15% off your first order plus free shipping at BollAndBranch.com/tradingsecrets with code tradingsecrets.Northwest Registered Agent:Northwest Registered Agent has been helping small business owners and entrepreneurs launch and grow businesses for nearly 30 years. Don't wait, protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/tradingsecretsfree and start building something amazing!Wayfair:The new year is HERE. Get back into an at-home routine you LOVE and elevate your space with Wayfair. From bedding and mattresses to storage solutions for every room in the house, Wayfair is your one-stop shop. Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home.