Podcasts about Sobriety

In this deeply honest episode of Ask Kati Anything, guest Jared Craft shares valuable insights into overcoming his ego, financial fears, and the lifelong work of surrendering control. Jared opens up about his journey through addiction and recovery - He details how growing up closeted in a conservative town fostered a deep-seated need for external validation and people-pleasing. He discusses his corporate career at Google and YouTube and the subsequent struggles with exercise addiction and substance abuse, which ultimately led to a dramatic family intervention. This is essential listening for anyone seeking to understand the true gift of recovery and how to finally let go of control for personal and professional growth. Shopping with our sponsors helps support the show and allows us to continue bringing you important conversations about mental health. Please check out this week's special offers: • Fabletics • https://www.fabletics.com/Kati 80% OFF everything for new VIP members • OneSkin • http://oneskin.co/ use the code KATI for 15% OFF • Crowd Health • http://joincrowdhealth.com/ use the code ASKKATI to get your first three months for just $99 • Remy • https://shopremi.com/kati use the code KATI for 55% OFF plus a FREE gift! TIMESTAMPS 00:00 - Introduction: Jared Craft 01:42 - Living for external validation in his 20s 02:20 - Growing up closeted in a conservative Minnesota town 03:36 - The early desire for external success and people-pleasing 04:44 - The unexpected process of coming out 07:06 - Moving to LA and the start of deeper addiction struggles 10:29 - The Lance Bass photos 11:09 - The conversation with his sister and parents about his sexuality 18:37 - The Intervention that forced him into his first rehab stint at 24 20:09 - The misconception about what recovery was 23:40 - Sobriety, relapse, and the key difference the second time around My new book is available for pre-order: Why Do I Keep Doing This? → https://geni.us/XoyLSQ If you've ever felt stuck, this book is for you. I'd be so grateful for your support. 26:46 - What is an Inventory? (Self-check for resentment, fear, and harm) 29:29 - The deep-rooted fear of financial trauma and scarcity 32:39 - The Set Aside Prayer for walking into conflict or anxiety 33:58 - Getting over prejudices about the word 'God' and finding a Higher Power 40:32 - The 'Whack-a-Mole' nature of control and addiction 41:49 - Advice for someone who is Day One Sober 42:53 - The Gifts of Recovery 44:48 - How fear of losing clients resulted in poor boundaries 48:03 - Intimate relationships as the current area for growth 51:37 - Jared's next steps: Overcoming the fear of change Ask Kati Anything ep. 289 | Your mental health podcast, with Kati Morton, LMFT Jared is on TikTok! https://www.tiktok.com/@jcraft MAIN YOUTUBE CHANNEL www.youtube.com/@Katimorton MY BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of That Sober Guy Podcast, Shane sits down with fashion entrepreneur, social commerce innovator, and newly minted author Christos Garkinos, a man whose journey from Detroit to luxury fashion, Bravo TV, and running a $100M live-streaming network is impressive enough… but who's even more proud of one thing: staying sober. Christos opens up about growing up with Greek immigrant parents, working with major brands like Disney and Virgin Megastores, pioneering the luxury resale world, and ultimately launching Covet by Christos, a massive community-driven luxury platform featured in places like Vogue, Harper's Bazaar, and The New York Times. But his latest creation might be his most personal yet: his first book, Covet the Comeback. Together, Shane and Christos unpack why consistency matters, not just in sobriety, but in business, identity, spiritual growth, and making a comeback when life humbles you. They talk about what it means to just show up, surrender control, and let God work in places hustle alone won't fix. Key Takeaways • Comebacks require consistency, not perfection. Just show up, tell the truth, and let the work compound. • Sobriety creates space for identity, not the other way around. When alcohol stops leading, purpose can start. • God moves when you move. Taking action opens doors that prayer alone can't. Follow Christos on IG here:  https://www.instagram.com/covetbychristos/?hl=en Check out Christos's new Book Covet the Comeback here:  https://www.amazon.com/Covet-Comeback-Immigrants-Success-Everything/dp/196437734X Join the Movement → Join The Victory Circle – our free sober men's community Connect weekly with other men committed to quitting drinking, leveling up business, marriage, mindset, and faith. → Grab Shane's new book "Sober Guy: How Do I?" A raw, practical guide to quitting drinking and rebuilding your life with purpose. → Want to go deeper? Apply for 1-on-1 coaching with Shane For men ready to break alcohol dependency and lead at a higher level in life, business, and family. Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Join "The Victory Circle", our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout AMPLIFY Sober Voices Event - https://amplify.soberliferocks.com/ Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)

In this Think Thursday episode, we're diving into a subject that touches millions of lives — Alzheimer's disease.Molly shares recent, promising research on dementia and cognitive decline while weaving in her own powerful experiences from World Alzheimer's Day at the senior living community where she works.From the beauty of a memorial garden filled with pinwheel tributes to being part of the top fundraising team at the Oregon Zoo Walk to End Alzheimer's, this episode is both science-forward and deeply personal.You'll hear:The latest neuroscience headlines about dementia preventionWhy music, walking, and sleep are powerful brain-protective toolsWhat current research reveals — and why a cure remains elusiveReal-life stories from a senior living community taking actionWhat you can do today to protect your brain and support the causeKey Takeaways:Daily music engagement — especially singing — may significantly reduce dementia risk.Moderate walking preserves brain function and slows plaque buildup.Circadian rhythm regulation is critical for reducing inflammation and memory loss.Alzheimer's is a complex condition involving immune response, metabolism, and brain structure — clearing plaques is not enough.Simple, daily habits — paired with community action — can make a powerful difference.Whether you're thinking about your own cognitive future or honoring someone you love, this episode will leave you both hopeful and empowered. ★ Support this podcast ★

Episode 77 - With organic and sustainable haircare pioneer Tabitha James Kraan about avoiding toxic chemicals in hair and skincare, their impact on health and how to naturally improve hair colour, strength and growth. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Is it possible to transform 20 years of addiction into a life of purpose, clarity, and helping others?David Price can tell you. After 20 years of IV heroin addiction, he made the choice that changed everything. Walking into his first 12-step meeting, he broke down crying—not understanding why. Now he knows it was divine intervention. David shares his journey from sleeping on his grandmother's pull-out couch with no car and massive debt to building an ultra-successful insurance business. "A lot of my friends didn't make it," he reminds us. His philosophy? Master one small, achievable goal. Then another. The gift of recovery? Falling asleep in minutes with a clear conscience. Why share now? "To help somebody." His story proves transformation is possible—one day at a time.David Price is the CEO and Founder of The Price Group IMO, one of the fastest-growing organizations in financial services. His story is proof that anyone can change their life. After overcoming addiction and rebuilding from rock bottom in 2013, David earned his insurance license in 2018 and built a simple system that helps everyday people—single moms, career changers, or anyone looking for extra income—create a living from home. Within just 36 months he became a millionaire, and his organization has now surpassed $10 million in its first year.Today, David's mission is to mentor people who want more freedom, flexibility, and financial independence, giving them the tools and guidance to succeed regardless of their background or experience.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) The Most Impactful Transition(08:45) The Tipping Point to Sobriety(16:53) Finding the Right Recovery Path(21:27) MidLife Transition Mastery Ad(24:53) Building Success After Rock Bottom(38:35) The Power of Small, Achievable Goals(43:33) Transition Mastery Coaching Ad(45:20) Tools for Lasting Transformation(57:03) Connecting With David PriceLike, subscribe, and send us your comments and feedback.Resources:Website: www.tpglife.comInstagram: https://www.instagram.com/davidpriceofficial/Facebook: https://web.facebook.com/DavidPriceOfficialLinkedIn: https://www.linkedin.com/in/davidpriceofficial/Tiktok: https://www.tiktok.com/@davidpriceofficialYoutube: https://www.youtube.com/@DavidPriceOfficialTwitter: https://x.com/IAMDavidPriceEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Scott grew up in chaos—very young parents, a wild home of 3 boys, and the weight of being the oldest. He got sober in Narcotics Anonymous but soon found his path in Alcoholics Anonymous. Scott tends to hit new bottoms before making changes—but the steps and fellowship have kept him growing, connected and sober.Sobriety Date: 12/26/2013Quotes“My biggest problem in life is my attitude and perception.”“Don't drink, go to a meeting, and ask for help.”Referred by: Sara A. (Episode #211)InstagramFacebook

Chip and Veronica discuss how anger manifests in sobriety. What lies beneath anger? Is it purely fear? How do you manage your own anger and that of others? To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

https://podawful.com/posts/2611 Lost Media FOUND in 2025. The worst stand up comedy album ever recorded. Mersh's long sought after first album MENACE II SOBRIETY was one of the Holy Grails of sloptent, and now we have it in our hands thanks to a very generous source, one of Mersh's comedian heroes. Uncover the insane history of Mersh by delving into the most poorly recorded audio put to tape. PLUS: Mersh's KING CUCK arc brings the Dabbleverse to an end, Mersh is EMO now, Ethan Ralph finds out what "getting anviled" is, and Mersh's secret long lost love that he is still pining for to this day. VIDEO: https://youtube.com/live/v1CfJ3K01RU  Buy A Shirt: http://awful.tech PODAWFUL is an anti-podcast hosted by Jesse P-S

AA is a spiritual program.  In this session, Mike, Glenn, and Tommy O discuss "The God Thing".  The topic makes people squirm, but on this morning, the boys step up and hit spirituality head-on. A must-listen.

Actor Kale Browne has lived many lives in one: beloved soap star on Another World, One Life to Live, and Days of Our Lives; voice actor; long-time meditator; 40+ years sober; and now a death doula who quietly walks people and families through the threshold. In this episode of Medium Curious, Sarah and Jane talk with Kale about the intuitive thread that's run through his whole life—from “Kale moments” as a kid (just knowing things) to powerful past-life flashes in places like Tulum, to training in remote viewing at the Stanford Research Institute with Russell Targ, and mediumship intensives with James Van Praagh, Kripalu, and Omega. Kale shares how sobriety ripped him “wide open,” what it's like to feel the “psychic weather” around a reading, and why he's more interested in service than in putting out a mediumship shingle. He breaks down remote viewing in plain language, talks about Edgar Cayce, telepathy, and the “informational layer” of consciousness, and explains why he believes “life has no opposite.” This conversation is funny, grounded, and deeply tender—especially when Spirit crashes the party with a perfectly timed Camel cigarette reference from Jane's dad. If you've ever wondered whether your own strange experiences “count,” Kale's stories will help you feel less alone and a lot more normal.   Intuition has been there all along. Kale grew up with “Kale moments”—downloads, knowings, and sensations that other people didn't seem to have. For him, mediumship isn't a new gift; it's language for what was already happening. Sobriety can blow the doors open. When he got sober in New York, Kale felt “ripped wide open”—knowing who was calling, which subway was coming, and what someone would say next. Alcohol used to dull the signals; removing it amplified them. Remote viewing is real (and trainable). At Omega, Kale studied with Russell Targ and Stephen Schwartz, learning protocols used in U.S. “psychic spy” programs. Remote viewing isn't about guessing “what's in the bag,” it's about describing qualities, sensations, and impressions without letting the mind fill in the blanks. There's an informational layer in consciousness. Drawing on quantum physics, telepathy research, and Edgar Cayce, Kale describes a non-local “information layer”—a vibrational wavelength we can tune into, like a radio station. Life has no opposite. In his work as a death doula, Kale sees death as a change in density, not an ending: the body slows down, the rest of us speeds up. His job is as much about supporting the living—families and loved ones—as it is about honoring the one who's crossing. Psychic weather is real. Readings aren't just about the medium—there are energetic conditions, emotional states, and external “weather” that affect clarity and accuracy. Words are reductive; experience is bigger. Like trying to describe a dream, putting mystical experiences into language shrinks them. That's why so many intuitives and experiencers feel misunderstood—or dismissed—when they finally share. We're here to normalize the weird. Kale, Sarah, and Jane all care about making mediumship, telepathy, and past-life flashes feel human and accessible, not fringe or freaky. The more we talk about it, the less alone people feel. “Sometimes the hardest thing to explain is how you see something without seeing it.” – Kale “Life has no opposite. Life continues. The body slows down, the rest of us speeds up.” – Kale “Words have a very reductive quality… as soon as you start to verbalize a dream, it starts to fade.” – Kale “You can't explain to a three-dimensional mind what a fourth-dimensional experience is like.” – Kale (on Edgar Cayce) “We see through the filter that we expect.” – Kale “Intuition is going to get broader. The veil between this side and the other side is getting thinner, I think.” – Kale   Lauren Robertson's Class "Platform Perfection" - 10% off for listeners Join us on Substack for The Afterlife—bonus clips after the “mic is off” (wink). Medium Curious Website: MediumCurious Jane's Website: Jane Morgan Medium  Sarah's Website: Sarah Rathke Podcast Instagram: @MediumCuriousPod YouTube: @mediumcurious VerySoul.com   If this episode helped, follow/subscribe, download, rate & review, and share with a friend.  

Part memoir, part science writing, part history, and a lot of blaming her neighbor for her empties. Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol By: Katie Herzog Published: 2025 208 Pages Briefly, what is this book about? You may be familiar with Katie Herzog from Blocked and Reported, the podcast she hosts with Jesse Singal. Or you might have seen her byline on the Free Press. What I didn't know (at least before she started promoting this book) is that she's also a recovering alcoholic. I also didn't know about the Sinclair Method for "extinguishing" alcohol use disorder (AUD). Finally I didn't  know that we are now calling it alcohol use disorder. So you could say this is a book about a bunch of things I didn't know.  What's the author's angle? Herzog failed to get her drinking under control using any of the more common methods. Willpower, Alcoholics Anonymous (AA), overwhelming shame, etc. The Sinclair Method was what finally worked for her. This method involves taking naltrexone before you drink. This blocks the reward circuit allowing you to train your body out of alcohol dependence. It's also something that not a lot of people have heard about, so her angle resembles that of a fiery recent convert, who believes that people trapped in similar despair need to hear the good word.  Who should read this book? As someone who's never had a drink, I'm loath to recommend anything in the sobriety space. In the same manner that a fish doesn't know about water, can I have anything meaningful to say about sobriety? That very large caveat aside, if you have AUD, and nothing else has worked, and you haven't tried the Sinclair Method (or if you know someone who fits this category) I would definitely recommend this book.  If you're thinking of reading it just as Herzog memoir, there's some pretty good stuff in here, but not enough to justify reading the entire book. But if you're on the fence I would push you towards getting the book. Specific thoughts: So why isn't the Sinclair Method better known?

Worship leader and Passion artist Kristian Stanfill joins us to talk about the long road from addiction to five years of sobriety, the moment everything changed and how his new album 'Come to Jesus' was born from real healing and real joy.Cameron, Jesse, Derek and Emily also bring RELEVANT Buzz, our weekly breakdown of the latest at the intersection of faith and culture — and of course, we close the show with Slices, where the crew dives into the funniest, weirdest and most unexpected stories the internet has to offer.Show Highlights01:25 — Denver altitude, sinus infections & Cameron's Chap Stick disaster04:36 — The Colorado horse-ride saga and Derek's conspiracy theories08:55 — RELEVANT Buzz 09:00 — Daniel Caesar's faith-filled album hits the charts11:00 — The wild bike-prank video Jesse found on his cursed algorithm12:05 — Vine is officially coming back… sort of16:20 — Jenna Jameson gets baptized and shares her story18:15 — Guest: Kristian Stanfill joins the show18:45 — Why he made a solo album (Come to Jesus)21:00 — “I needed a revelation of Jesus” — Kristian on what actually changed him26:15 — What year four to year five of sobriety taught him27:20 — The power of community, vulnerability and refusing isolation28:15 — Advice for pastors, leaders and anyone afraid to ask for help31:20 — Does he get tired of talking about his darkest season?33:55 — Slices: A horse falls into a family's backyard pool39:20 — An AI song hits No. 1 on the country charts45:55 — Congress quietly bans Delta-8 and similar THC products48:20 — The dark side of unregulated synthetic drugsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sandra Vergara, actress, luxury real estate agent, and newest face of Selling Sunset, shares about the moment she realized drinking was lowering her energy and blocking the life she was trying to grow into. Sandra opens up about her sobriety journey, her emotional patterns, and how discovering Kabbalah became the spiritual framework that helped her rebuild from the inside out. We discuss: • Emotional patterns Sandra uncovered once she stopped drinking • How Kabbalah supported her healing and self-awareness • Staying grounded in entertainment and real estate  

My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.

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If the darker months tend to stir up cravings, low motivation, or the urge to numb out, this is your sign to plug into real support. For November only, you can try the Day Makers Community for two weeks for just $1. Get coaching, connection, and stability during the hardest season of the year. Join at www.nomorewasteddays.co/daymakers. Episode Summary Winter can be one of the most challenging seasons to stay alcohol free. Shorter days, less sunlight, gray skies, and changes in routine can mess with your mood and energy. In the Pacific Northwest, Sara calls it the Big Dark for a reason. In this episode, she breaks down why the winter blues happen, why they hit harder when you are alcohol free, and the practical strategies that help you stay grounded instead of slipping backward. Sara shares the story of her first winter living in a camper trailer on the land while building her house. The lack of natural light, heavy rain, and isolation hit stronger than expected, and it became the first time she truly understood how intense the winter blues can feel, even deep into sobriety. She now approaches every winter with intention and has built a winter-specific sober toolkit to stay emotionally steady. Through personal experience and research, this episode teaches you how to recognize winter blues, how to distinguish them from seasonal affective disorder, and how to protect your alcohol free identity during the months when cravings or old coping mechanisms may begin whispering again. You will leave with five winter-proof strategies that help you stay energized, connected, and proud of your choices, even when the season feels heavy. What You Will Learn 1. Why the Winter Blues Happen How reduced sunlight lowers serotonin. How longer darkness disrupts circadian rhythm, leading to fatigue, fog, and increased melatonin. Why people in northern latitudes are more susceptible. How environmental factors like rain, darkness, and isolation intensify the emotional dip. 2. How Winter Impacts Your Alcohol Free Journey Lower mood plus lower energy can increase cravings and relapse risk. Lack of motivation can sabotage routines that usually protect your sobriety. Social withdrawal and loneliness can make old patterns feel nostalgic or tempting. Winter can become a unique season in your recovery, requiring specialized tools and preparation. 3. How to Know Whether It Is the Winter Blues or Seasonal Affective Disorder Winter blues tend to be mild and temporary. SAD is more persistent, more intense, and repeats each winter. Sara stresses the importance of not minimizing clinical depression and reaching out for professional support when needed. 4. Five Strategies to Protect Your Sobriety This Winter Light exposure and environment Use a light therapy lamp. Increase brightness in your indoor spaces or embrace warm lighting if it brings comfort. Explore vitamin D supplementation. Get your face outside for whatever sunlight exists that day. Routine and structure Keep consistent wake times. Resist the urge to retreat into isolation. Anchor habits that reinforce your non-drinker identity. Maintain community engagement even when motivation dips. Movement, connection, and purpose Move daily even when it is dark or rainy. Bundle up, put on the rain gear, and get outside. Plan intentional social touchpoints. Reaffirm your personal why and your identity as a non-drinker. Ask for support when things feel off Speak up early. Share your experience with a partner or community. Build a winter strategy before you are struggling. Seek professional care if symptoms feel intense or prolonged. Mindset reframing See winter as a season of reinvention rather than defeat. Lean into coziness, warmth, and slow living. Remember that you no longer use alcohol to numb through winter. Identify at least one win each day that happens because you did not drink. Key Takeaway The winter blues are real, and they are rooted in biology and environment. But with preparation and intentional practice, you can navigate this season with confidence instead of slipping into old patterns. Winter can become a powerful part of your alcohol free story, a season of inner strengthening, and a time to build the resilient version of yourself who will step boldly into spring. Resources Mentioned The Happy Light (light therapy lamp) - Verilux HappyLight - https://a.co/d/blonUVy The Little Book of Hygge (Day Makers November book club pick) - https://a.co/d/0w06tQx Join the Day Makers Community If you want support through the darker months, this is the perfect time. For November only, you can try the Day Makers for two weeks for just $1. Join the coaching calls, connect inside the community, and learn the tools that make winter feel lighter.  Start your trial at nomorewasteddays.co/daymakers. ************************************************ Follow the podcast on Social Media: IG: @nomorewasteddays.pod   Follow Sara on Social Media: IG: @no_more_wasted_days TikTok: @no_more_wasted_days Facebook: www.facebook.com/NoMoreWastedDaysOfficial

Today I'm joined by Pearl Lowe - singer, designer and author, who's just brought out her gorgeous new book, Faded Glamour in the City. Pearl's story is incredible: from a dreamy but chaotic London childhood to teenage rebellion, addiction, undiagnosed ADHD, motherhood at 18, and then a total reinvention - getting sober, moving to Somerset, and finding peace in creativity and slower living.We talk about the impulsiveness and perfectionism that come with ADHD, how self-medicating became a coping mechanism, and why getting a diagnosis later in life helped her finally make sense of it all.Find Pearl:Instagram: @pearlloweWebsite: https://www.pearllowe.co.uk/Buy Faded Glamour in the City: https://www.pearllowe.co.uk/products/faded-glamour-in-the-city Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

This week, we are deeply honored to be joined by our special guest, Kirk Carruthers. Kirk shares his incredibly powerful and candid testimony, taking us on a journey from a life defined by addiction to achieving a profound and inspiring transformation. Tune in to hear his moving story of resilience, recovery, and the powerful faith that led him to a new life. This is one episode you won't want to miss.

In this inspiring episode, Molly welcomes special guest Jillian Fontana, a certified sommelier and founder of Mod Elixirs, a new line of thoughtfully crafted alcohol-free beverages. Jillian shares her personal journey from being fully immersed in the wine and hospitality industry to re-evaluating her relationship with alcohol—all while staying true to her passion for wine and food.Through their conversation, Molly and Jillian explore what it means to be an alcohol minimalist even when you're deeply connected to the beverage industry. Jillian's story offers a powerful example of how we can rewrite our beliefs about alcohol, prioritize our well-being, and still celebrate the joy of tasting and pairing in a new way.What You'll Learn in This Episode:How Jillian's professional identity as a sommelier intersected with her personal struggle around overdrinkingThe subtle but important difference between alcohol moderation and alcohol minimalismWhy redefining rituals and routines around alcohol is a key part of long-term changeHow Jillian used her industry experience to develop Mod Elixirs, a brand-new line of alcohol-free elixirsPractical ways to incorporate mindful drinking while honoring your passion for food, wine, and connectionAbout Jillian Fontana:Jillian is a certified sommelier with a background in high-end restaurants in Boston and New York. After becoming a mother and noticing the increasing role alcohol played in her daily life, she began rethinking her habits and redefining her relationship with drinking. Drawing on her deep knowledge of flavor and pairing, she launched Mod Elixirs—a brand dedicated to crafting complex, delicious, non-alcoholic beverages for those who want a new way to celebrate.Resources & Links:Learn more about Mod Elixirs: Mod Elixirs WebsiteConnect with Jillian Fontana on Instagram: @modelixirsMolly's book: Breaking the Bottle LegacyJoin the Alcohol Minimalist community: Facebook GroupLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Nate Winkelmes is a musician under his project The Fears ( @fears.fm )  After his first appearance on the show being way back on episode 5, this week I sit down for a great return conversation with musician and creative, Nate Winkelmes. 5 years ago when Nate was first on the show, he was just beginning his real venture into making music through the first phase of his (then) band 'The Fears', after a failed venture into the creative agency world. What I wasn't aware of at the time though, was another journey Nate was on, and that was one of sobriety.  As we catch up with Nate's story since his past episode, we talk a lot about the evolution of The Fears and his songwriting process, how his relationship with making music has changed, and as mentioned above, this conversation is rooted a lot in self relfection and growth, as Nate walks us through his journey of finding sobriety. In that he shares the realities of what the battle was like, deciding to officially check in to treatment and get help, his mental health growth alongside all of it, big lessons he learned during that time, understanding self-belief, gaining clarity, and a lot of just raw honesty that I really appreciated Nate being willing to share. This one's a great one.  ----THIS EPISODES PARTNERS: PromoWest Productions - @promowestlive For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com  or to purchase tickets directly, visit AXS.com The Scatter Joy Project - @thescatterjoyproject The Scatter Joy Project is a local Columbus nonprofit focused on fighting for mental health. They aim to make mental health care accessible and affordable for everyone. They sell apparel with 100% of the profits funding their crisis text line, their network to help people find the mental health help they need, and their very own therapy fund. So whether you're looking to get help or want to donate to help support the cause, Scatter Joy is right for you. Find more info at www.thescatterjoyproject.com

The Atlantic Group Tuesday Night Speaker Meeting November 11, 2025 First 10-minute Speaker: Megan W. Second 10-minute Speaker: Ian W. Main Speaker: Melissa C.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

#foryou #podcast Riley traveled Route 66 alone during the darkest stage of her alcoholism. What started as an escape turned into a harsh look at the reality of her addiction. She shares what that journey was truly like and how it became a turning point. Riley has now been sober for over two years, and this story is a reminder of how far healing can take you. Riley's Links: Tik Tok: riwhey_orthehighway Instagram: riwhey_orthehighway 00:00:00 — What does it feel like to finally admit you're an alcoholic?00:01:06 — How does childhood ADHD treatment shape your mental health later in life?00:02:18 — Why do kids start believing they need medication to be “tolerable”?00:03:01 — Can Adderall make someone feel numb or disconnected?00:03:44 — What are the early signs your ADHD medication is too strong?00:04:24 — Why do some teens feel socially “different” even when outgoing?00:05:16 — Why do some teenagers chase alcohol so aggressively?00:06:44 — Why do some people want to drink again after getting violently sick?00:07:23 — How does teen partying evolve into emotional dependency?00:08:36 — Why do young people crave the weekend “high” during the week?00:10:27 — When does teen drinking cross into addiction territory?00:11:16 — Why does weed feel like a solution when ADHD meds cause anxiety?00:12:22 — What actually happens when you mix Adderall and alcohol?00:13:10 — How does weed turn into a full dependency?00:15:14 — What changes when alcohol becomes fully legal and accessible?00:16:02 — How does a friend intervention actually feel from the inside?00:17:12 — Why do some people spiral when moving back home?00:18:14 — How do restaurant jobs quietly fuel addiction?00:20:17 — What pushes someone to flee their life and drive across the country?00:23:31 — Why do people believe a new city will fix their problems?00:24:50 — What does a real breakdown look like during a solo road trip?00:31:19 — How does alcohol cause you to lose entire days of your life?00:34:14 — Why do beautiful experiences feel empty during addiction?00:36:33 — How does addiction recreate the same chaos no matter where you go?00:41:22 — What does alcoholism physically look like in the body?00:53:11 — Why does “comfort” become dangerous in long-term recovery?00:54:45 — What happens when you break all the early sobriety rules?00:55:39 — Why do people relapse even after doing the “right” things?01:00:58 — What does making amends actually feel like?01:02:18 — Why is willingness the key to staying sober long-term? Topics: Addiction, Recovery, Sobriety, Alcoholism, Route 66, Healing If you have a unique story you'd like to share on the podcast, please fill out this form: https://forms.gle/ZiHgdoK4PLRAddiB9 or send an email to wereallinsanepodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Joe Yurick, U.S. Army Veteran and host of This Sober Vet Podcast. Joe served in the Air Defense Artillery, working with the PATRIOT Missile System and deploying during Operation Iraqi Freedom and Operation Enduring Freedom. After years of self-medicating with alcohol and nearly losing everything, Joe made the life-changing decision to get sober — and has now been sober for over three years.Today, he's on a mission to normalize sobriety among Veterans who struggle with substance use and the hidden wounds of service. Through his podcast, This Sober Vet, Joe provides honest conversations, community, and hope for those ready to break free from self-medication and find purpose in recovery.Tune in to hear Joe's powerful story, his insights on the challenges Veterans face with addiction and recovery, and how he's using his platform to help others live sober, strong, and connected.???? Connect with Joe Yurick: ✅ Website: https://thissobervet.com/ ✅ Facebook: https://www.facebook.com/people/This-Sober-Vet-Podcast/61567537590503/ ✅ Instagram: https://www.instagram.com/thissobervetpodcast/  ✅ Tiktok: https://www.tiktok.com/@thissobervetpodcast?is_from_webapp=1&sender_device=pc Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net

On this episode of Lipps Service, Scott sits down with the one and only Orville Peck, the masked cowboy who's redefined modern country music. The two talk about Orville's incredible journey, from his early days and musical influences to how the mask came to be and carving out his own lane in country music. Orville opens up about the business side of music, the making of his debut album Pony, and navigating his career. They also get into sobriety, fame, and reading social media comments, plus his collaborations with legends like Willie Nelson, Elton John, Noah Cyrus, and Lady Gaga. They chat about his new EP, Appaloosa, his love for Broadway, his performance in Cabaret, his own festival, and even a little about his appearance in the upcoming live-action film Street Fighter. The episode closes with Orville listing his top 5 Broadway shows of all time. Tune into an amazing chat with the coolest cat in country – Orville Peck! For more incredible rock 'n' roll interviews, hit the subscribe button! Also check out Lipps Service with Scott Lipps podcasts on Spotify, Apple, or your favorite podcast player. #orvillepeck #producing #podcast #music #top5 #interview #rocknroll CREDITS (Instagram handles) Host @scottlipps Production Coordinator and Booking Manager @whitakermarisa Edited by @toastycakes Music by @robbyhoff Intern @kaylah._b Recorded at Fringe Podcasts NYC 00:00 - Start 00:30 - Catching up 02:03 - Upbringing and being friends with legendary artists 05:00 - Musical influences 06:00 - David Bowie 09:00 - Defying the boundaries of country 11:25 - How the mask came about 15:00 - The finances of music 18:00 - Pony 20:00 - Subpop 20:35 - Fake it to you make it 22:01 - “Dead of Night” 23:35 - Journals and manifesting 24:25 - Cabaret 26:25 - “Drive Me Crazy” 27:52 - Sobriety, fame, and reading the comments 29:50 - The country co-sign & Willie Nelson 33:00 - Elton John 35:20 - Noah Cyrus 36:15 - Lady Gaga 37:49 - Appaloosa new EP 40:22 - Street Fighter 41:12 - His festival, “Rodeo” 42:37 - Top 5 most iconic singers 44:30 - Top 5 Broadway shows --------------------------------------------------------------------------------------------------- Remember painful online rehearsal? Lutefish fixed it. Backed by Wenger and built for serious musicians, the Lutefish Stream delivers real-time online collaboration with crystal-clear 48K audio and low latency. Just plug into your router and play like you're in the same room. The Lutefish Stream https://lutefish.com/products/lutefish cuts down audio delay for remote music sessions by directly connecting audio sources, networks, and outputs, making sound travel incredibly fast, up to 30ms or less—like you're just 30 feet apart on a big stage or rehearsing in your garage! No more sitting in traffic on your way to practice. Rehearse more, meet new musicians in our free online community and create music together... all remotely. Real feel. Real time. Real music.

One of the most challenging parts of the recovery journey is found in Principle 6 and Step 8. This is where we pause to honestly survey the damage caused by our past hurts, habits, and hang-ups—acknowledging how our actions have affected both ourselves and others. It's a step that can feel difficult, but it's also one of the most life-changing as we begin to move toward making amends and finding true freedom.In today's episode, Rodney Holmstrom, Global Field Director of Celebrate Recovery, is joined by his dear friend and brother in Christ, Mac Owen, Global Director of Celebrate Recovery. Together, they unpack the value and purpose of making amends and how this powerful step brings healing and restoration to our journey.

My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.

In this episode, Dana is joined by Dr. Cali Estes, an addictions coach and entrepreneur who built a new path to recovery after her own journey through an eating disorder and prescription pill addiction. Dr. Estes shares her raw and honest story of hitting rock bottom—and how a doctor's blunt warning became her ultimate wake-up call. She reveals how she discovered healing not in traditional meetings, but on a yoga mat, and used that experience to challenge the one-size-fits-all recovery model. This conversation explores why your vice is a solution, not a problem, and how to create lasting change by finding what truly works for you. Dr. Cali's LinkedIn Dr. Cali's Website 

This week on Meg Talks, I sit down with artist, tattooist, and entrepreneur Nish, known as Marked by Nish.My emo bredrin is the definition of a rising creative force, whose work is rooted in Black tattoo culture, African art, and spiritual traditions.Nish grew up in Moss Side, Manchester, surrounded by criminality, gang life, and chaos. From witnessing police brutality to an insane near-death experience (almost getting shot) to building a respected reputation within the Black tattooing industry, Nish has an incredible story.This conversation goes beyond art, ink, and aesthetics. We get into the inner world behind her creativity: the darkness, the healing, sobriety, and the power of discipline and choosing yourself.This week's topics:Surviving Moss Side: Violence, Gang Life & Almost Getting Shot.Does everyone have a dark side?Black tattoo artist.• The spiritual history of tattooing in Black culture.• The realness of tattoos: symbols, energy, and rituals.Sobriety & the love-hate relationship with weed.Weed psychosis & how smoking can quietly derail your life.Hope you enjoy the episode

The Same Tool Used by Olympic Athletes & Top Performers to Change Your Life If you've ever wondered how elite athletes, top entrepreneurs, and high-performers create insane results… this is it. And no — it's not woo, it's not wishful thinking, and it's not pretending life is perfect. It's science. And when you learn to use it to rewire your subconscious, override old limiting beliefs, and shift the way you feel about your life… everything changes. Here's the wild part: Science says 95% of your brain activity is unconscious. That means almost everything you do — your habits, reactions, decisions, fears, beliefs — is driven by the part of your mind you don't even realize is in control. It's running old programs.Old stories.Old beliefs you didn't choose. So the question becomes: How do you work with your subconscious mind to rewrite those stories so you can get MORE of what you want in life… and LESS of what you don't? This episode breaks the whole thing down for you. You'll learn:

Send us a textWhat if the confidence you've been chasing is really a mask that's wearing you down? I open up about imposter syndrome, fear of rejection, and the years I used alcohol and drugs to feel like I belonged. The stories aren't pretty—Vegas couches, dangerous company, and the slow erosion of self-worth—but they're true, and they explain why shortcuts to confidence always collapse.Sobriety didn't magically erase my doubts; it gave me clear ground to do the work. I talk through the humbling season of losing jobs, driving Uber to keep moving, and learning to accept where I am instead of clinging to a fantasy of where I should be. We get into practical tools: using transcendental meditation to sit still and face hard truths, putting action behind prayer, and choosing surrender over force so progress doesn't rely on white-knuckling everything alone. I share how making amends—especially around a stalled AI venture—helped loosen the grip of imposter thoughts and made selling from service feel possible again.You'll also hear why real community matters. Recovery gave me people who show up, no questions asked, and that kind of support flips the script on isolation. Along the way, a carful of executives reminded me that even polished professionals wrestle with the same fears. If you're leaning on alcohol or weed to outrun rejection, consider this a clear warning: the bill comes due, and it's brutal. There's a better path built on honesty, small daily actions, and faith that meets you halfway.If this resonates, follow the show, share it with someone who needs it, and leave a quick review. Your words help more people find a real way forward. New episodes drop every Friday at 4 a.m. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.

Lorraine Mc Donnell is an accomplished entrepreneur,Bestselling Author of I am Lorraine, Keynote Speaker, and Well-Being Consultant dedicated to empowering individuals to discover their inner courage. She is proud to be the first combined Sundoor Firewalking Instructor and Level 2 Wim Hof Method Instructor in the UK. If you enjoyed last weeks chat with leading organic hairdresser Tabitha James Kraan Grab a 22 per cent discount on the incredible natural products Use the discount code JLGSC22 at www.tabithajameskraan.com Join us in The Sober Club for inspiration, and connection.Thought about training to be a sober coach?What does it mean to be a sober coach ? Monday 24 November Free webinar Register here  ⁠⁠https://www.thesoberclub.com/from-sobriety-to-purpose-2/⁠⁠PLEASE DONATE!Janey has signed up to do a Strictly Come Hospice Dance Challenge to raise funds for Rennie Grove Peace Hospice, please check it out, share and donate ⁠HERE⁠Connection is key Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage You can come on your own! Try some amazing AF drinks and meet like minded people ⁠⁠https://www.thesoberclub.com/events/⁠⁠New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work go to ⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠Thank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this link ⁠⁠https://clivedecarle.ositracker.com/315625/11489⁠⁠…for everything you buy, a bit goes into our Sober Club giveback fund.  If you can afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal) Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo WorksFollow Janey on social media@janeyleegrace

Inside the Mind of a Compulsive Gambler with Louis Ruggiero | The Hopeaholics PodcastIn this gripping episode of The Hopeaholics Podcast, Louis Ruggiero lays everything on the table as he shares his unbelievable journey through addiction, gambling, destruction, and redemption. From the moment he first sat at a blackjack table at just 15 years old and turned $200 into $9,000, Louis became hooked on the rush—a rush that would ultimately cost him over $10.2 million, countless relationships, and nearly his life. He opens up about his battles with opioids, alcohol, and gambling, his public downfall after a headline-making arrest in New York City, and the years of chaos that followed as he spiraled deeper into addiction while trying to hold onto a facade of success. Louis paints a vivid picture of the highs of Vegas suites, private jets, and massive wins, followed by the devastating lows of broken promises, debt, and suicidal thoughts. Yet through all the pain, he found redemption in recovery—turning to Gamblers Anonymous, Alcoholics Anonymous, and the 12-step program to rebuild not only his sobriety but his sense of purpose. Now, nearly a year sober from gambling and years clean from drugs and alcohol, Louis is using his platform and his podcast Nothing's Off the Table to shine a light on the realities of addiction and the hope found in recovery. His story is brutally honest, deeply human, and serves as a reminder that no matter how far you fall, it's never too late to change, heal, and rise again.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:03:01 - Early Gambling Beginnings00:05:10 - First Rehab and Substance Use00:08:03 - Arrest and Public Scandal00:11:24 - Friend's Murder and Relapse00:13:18 - Intervention and Trip to Sierra Tucson00:14:26 - Move to LA and First Real Sobriety00:15:25 - Making Money and Relapse into Gambling00:17:05 - Losing $10.2 Million00:18:20 - Vegas Escapades Begin00:22:04 - Covid Collapse and Drinking Again00:25:12 - Cirque Lodge and Colombia Spiral00:29:49 - Fired and Hitting Rock Bottom00:31:02 - Family Cuts Him Off00:33:02 - Sobriety and New Sponsor00:34:23 - Gambling Relapse During Sobriety00:35:12 - Suicidal Thoughts and Confession00:38:58 - Gamblers Anonymous and Financial Honesty00:42:11 - Launching Podcast and Raising Awareness00:44:39 - Making Amends and Working at Family Restaurant00:45:03 - Balancing AA and GA Recovery00:46:44 - Commitment to 12-Step Program and Spiritual Growth

In this episode, we dig into one of the most frustrating parts of early sobriety: when you're doing everything right but still don't feel better.If you've ever wondered whether your progress “counts” because you don't feel different yet, this conversation is for you.You'll learn why early recovery often makes emotions feel stronger — not because you're failing, but because your brain and body are finally waking back up. We talk about why life can still feel messy without alcohol, why you sometimes feel more overwhelmed before you feel better, and how to recognize the quiet signs that you're actually growing.This episode is about giving you hope, perspective, and practical ways to see your progress even when it's not obvious. You'll walk away with a deeper understanding of what real growth looks like in sobriety — and why your hard days don't mean you're going backward.Perfect for anyone in early sobriety, rebuilding their life, or trying to stay encouraged during the messy middle.

Send us a textIn this intimate and unfiltered episode of The Sober Butterfly Podcast, host Nadine Mulvina opens up about her journey of celibacy in sobriety — from chaotic, alcohol-fueled hookups to a life anchored in self-respect, clarity, and peace.Before getting sober, sex often felt like a search for connection that always ended in disconnection. Nadine reflects on how alcohol served as a social lubricant, helping her lower inhibitions while deepening her emotional void. She dives into her two distinct hoe phases — from college party culture to navigating machismo in Mexico City — and how those experiences shaped her understanding of intimacy, self-worth, and addiction to limerence.Now, nearly a year into her second celibacy era, Nadine shares the unexpected benefits of celibacy in sobriety — including heightened clarity, confidence, creativity, and spiritual grounding. With humor and honesty, she explores what happens when you stop seeking validation through sex and start nurturing a genuine relationship with yourself.This episode is for anyone who's re-evaluating their relationship with love, lust, or loneliness — and wants to rediscover intimacy beyond the physical.

Common Spirit St Joseph's Children Sobriety Program by Generation Justice

In this Think Thursday episode of the Alcohol Minimalist podcast, Molly explores how visual triggers—those subtle, often overlooked cues in your environment—powerfully influence your behavior. Whether it's a bottle on the counter, a glowing screen, or a browser tab, your brain is constantly scanning for shortcuts and responding to what it sees.Drawing on neuroscience and habit psychology, Molly explains why visual input is processed faster than any other sense and how it becomes tightly linked with repetitive behaviors. More importantly, she offers practical strategies to reduce unwanted visual cues and introduce new ones that support the behaviors you want to reinforce.This episode is for anyone curious about how to work with their brain—not against it—to build healthier, more intentional habits.What You'll Learn:Why your brain processes visual information in just 13 millisecondsHow visual cues trigger automatic behaviors—even before you're aware of themWhat “cue reactivity” is and how it affects desireHow dopamine gets released in anticipation of a reward, not afterReal-world examples of visual triggers you might not be noticingTwo powerful strategies for managing your visual environment intentionallyHow visual design can help you create new habits with less frictionPractical Strategies from the Episode:Remove Visual Triggers You Don't WantClear counters, put items in drawers, reduce sensory reminders of unwanted habits“Out of sight, out of mind” is more than a phrase—it's a cognitive toolAdd Visual Cues for Behaviors You Want to ReinforcePlace journals, shoes, or water bottles in visible spots tied to your goalsUse sticky notes or phone screensavers with thought prompts or affirmationsReady to Take the Next Step?Explore Molly's Drink Less Success 30-day self-starter program—grounded in neuroscience and designed to help you rewire your habits through simple, daily actions. Find the link in the show notes or visit mollywatts.com to learn more.Connect with Molly:Email: molly@mollywatts.comWebsite: mollywatts.comFacebook Group: Alcohol MinimalistInstagram: @alcoholminimalist ★ Support this podcast ★

Marco Mendoza, the seasoned rock bassist known for his work with Blue Murder, Thin Lizzy, Ted Nugent, Whitesnake, and as a solo artist, joins Metal Mayhem ROC to reflect on his remarkable career. He opens up about life on the road, the discipline of sobriety, and the powerful bonds he's formed with icons like John Sykes, David Coverdale & Neil Schon. From global tours to personal transformation, Marco shares heartfelt stories, insights from decades in rock, and a glimpse into his current projects - an inspiring conversation with one of rock's most passionate and enduring artists, and a true unsung hero of music. 00:00 — Open: Show intro & housekeeping 04:05 — Intro – Marco Mendoza (Blue Murder, Thin Lizzy) 05:32 — Work–Life Balance on the Road 09:17 — New Studio Work & Tour Updates (Iconic; Satriani/Vai) 14:02 — Solo Career: Challenges, DIY Logistics & Wins 27:18 — Gratitude & Sobriety — Marco's Turning Point 39:31 — Early Breakthrough with Bill Ward (Sabbath) 46:00 — Meeting John Sykes — Forming a Bond 51:05 — Joining Thin Lizzy (Japan Reunion Era) 54:09 — John Sykes — Health, Privacy & Later Years 01:00:50 — Ted Nugent Era — Trio Power & Road Stories 01:02:20 — Whitesnake & Journey — Big Stages, Big Lessons 01:13:24 — Favorite Moments & What's Next   Metal Mayhem ROC: https://metalmayhemroc.com/ Marco Mendoza Official Website: https://marcomendoza.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Veronica and Chip respond to a listener's question and talk about how to manage all the new feelings you experience in sobriety. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Dave Franke shares the journey that most people could never imagine living through. Growing up in California, Dave became involved in the skinhead gang lifestyle at a young age, pulled in by identity, belonging, and survival. That path led him into some of the hardest jails and prisons in California, where violence, politics, and racial tension were a part of everyday life. Over time, Dave began questioning everything—his beliefs, his identity, and the world he thought he understood. He eventually renounced the skinhead lifestyle, determined to break the cycle and find a new purpose. After rebuilding his life and establishing himself in a stable career, he took a dramatic turn few would ever see coming: he went to Mexico and worked alongside law enforcement in operations targeting drug cartels. #LockedInWithIanBick #RealStories #PrisonStories #TrueCrime #CartelStories #SurvivorStory #ChangeYourLife #StreetToStrength Thank you to BRUNT & PRIZEPICKS for sponsoring this episode: Brunt: $10 Off @BRUNT with code LOCKEDIN at https://www.bruntworkwear.com/lockedin #bruntpod Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Dave Franke: Website: www.davefranke.com YouTube: https://youtube.com/@fusilautomaticoligero?si=kJHAaAOFDolhk7iq Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 The School Fight That Changed Everything 02:56 Growing Up, Family Struggles & Moving Across States 06:39 Culture Shock: From Iowa to L.A. and Learning to Survive 09:46 Teen Dreams, First Trouble & the Path Toward Violence 13:48 Gang Life, Juvenile Hall & the Skinhead Mentality 20:41 Proving Himself Through Violence & Street Respect 26:11 Facing an Attempted Murder Charge in L.A. County Jail 34:34 Life Inside One of America's Toughest Jails 43:05 Surviving the System & Questioning His Identity 52:18 Tattoo Stories, Regret & The Start of Change 01:01:00 Sobriety, Malcolm X & Opening His Mind 01:07:00 Trying to Join the Military & Finding a Work Ethic 01:16:00 Heading to Mexico: Manufacturing, Violence & Opportunity 01:24:00 Becoming a Mexican Agent & Training Police 01:33:01 Inside Cartel Hunts & Life With Special Forces 01:44:42 Racism, Trust & Living on the Edge in Mexico 01:53:01 Coming Home: Law School, Purpose & Redemption 01:58:00 Life Now: Reinvention & Lessons for the Next Generation 02:03:37 Final Reflections, Gratitude & The Power of Change Learn more about your ad choices. Visit megaphone.fm/adchoices

You Might Be a Perfectionist (And It's Stealing Your Peace) If you're constantly overthinking, procrastinating, or beating yourself up for not doing “enough” — this episode is going to hit home. Because perfectionism isn't about having high standards.It's about control, fear, and anxiety — and it's quietly running your life behind the scenes. In this episode, we're exposing how perfectionism shows up in real life (even if you don't think you're a perfectionist), where it really comes from, and how to start breaking the cycle. If you've ever said: “I just want it to be good…” “I'll start when I feel ready…” “I can't screw this up…” …then this one's for you.

Tommuy O joins the fun at the coffee shop, where the boys discuss the power of action (over words) and the word "yes".  Getting comfortable with the uncomfortable allows for the growth that we were made for, they agreed. From an AA perspective, meditation and prayer, health, service, and awareness are among the tools used to move from plateau to plateau.  Win the moment...

For Mark Whitwell, music was always a temple. In the jazz clubs of New York such as Village Vanguard, Blue Note, and Sweet Basil, he felt the power of true presence. In this conversation, Mark is joined by Tony Glausi, a trumpet player and composer who carries the living jazz tradition with profound originality. Over the course of a month practicing together in Bali, a friendship formed through daily Yoga, shared breath, and an unshakable love for music. Tony opens up about the journey that brought him here. From his roots in a large Mormon family to years of exploring Buddhism, psychedelics, and the creative highs and lows of the music industry, he shares how Yoga has become his ground. Mark and Tony speak candidly about sobriety, the myth of the tortured artist, and what it means to truly merge with the music. Tony Glausi is a New York-based musician devoted to the jazz tradition. Through trumpet, piano, and composition, he explores the meeting point of Yoga and sound for the real life of every person. His most recent album, Awaken, came from a time of injury, reflection, and a deep return to what matters most.  Key Takeaways Yoga of Breath and Sound – Music and Yoga meet in the breath, in the steady exhale, and in the felt experience of being fully alive. Sobriety and Clarity – Letting go of substances isn't a loss. It is the return to real perception and sustainable joy. From Dogma to Direct Experience – Yoga isn't a belief system. It's how we are with what is. Horizontal Intimacy as the Foundation for Art – Real artistry comes through being fully with the life around us. The End of the Tortured Artist – Art does not need to come from suffering. With real Yoga, artists can thrive and create from wholeness. Concerts as Ceremony – Tony envisions a new kind of performance that begins in silence, in practice, in true receptivity. Where to Find Our Guest Tony Glausi's Website: http://www.tonyglausi.com Tony Glausi on Instagram: https://www.instagram.com/tonyglausi Links & Resources Tony's Latest Album 'Awaken': http://www.tonyglausi.com You are the beauty. You are the intelligence. You are already in perfect harmony with life. You don't need to seek it. You need only participate in it. Learn more and access the course at https://www.heartofyoga.com  Support the Heart of Yoga Foundation.  This podcast is sustained by your donations.

In part two of this couple's therapeutic conversation, they deepen their work from surface struggles into childhood roots, body awareness, and self-recovery. The wife describes crashing after the previous session, discovering that missed medication and hormonal shifts had amplified her anxiety. That moment, she says, forced her to confront how fragile she felt—and how much fear lived beneath her irritation and exhaustion. She opens up about being a late-diagnosed autistic woman, her lifelong role as “the feeler,” and the early trauma that shaped her relationship with her body. The husband, in turn, shares the story of his complex, multi-dad upbringing and the formative moment when he finally received consistent love at age five—the same age his wife's world fell apart. Zach draws a profound connection between those two five-year-olds: one rescued, one wounded. From there, the conversation moves toward reparenting—the practice of showing compassion, guidance, and safety to the parts of ourselves that never got them. They explore how self-care, faith, and embodiment intersect; how sobriety means far more than avoiding alcohol; and how healing requires both personal responsibility and partnership. By the end, Zach offers his distilled “two-part secret” to a healthy marriage. The result is a conversation about growing up inside your own marriage—and learning to parent yourselves, together. Key Takeaways Reparenting heals the roots – Both partners revisit their five-year-old selves to offer compassion, stability, and perspective that was missing the first time. The body is part of the marriage – Hormones, trauma, and neurodivergence live in the body; tending to them is relational work, not self-indulgence. Sobriety expands beyond alcohol – Clarity, honesty, and freedom from distraction are part of becoming emotionally sober. Faith and embodiment can align – The husband reframes yoga and self-care as spiritual practices that connect him to others and to God. Self-care supports connection – The wife recognizes that when she prioritizes herself, she's better resourced for partnership. Relational recovery is lifelong – True sobriety includes recovery from anger, resentment, and inherited family patterns. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to 11/11 portal week!! The "11/11 portal" refers to the date November 11th, which is considered a significant date for spiritual practices like manifestation, intention-setting, and heightened spiritual connection. According to numerology, the number 11 is a "master number" associated with intuition and spiritual awakening, and the 11/11 date creates a powerful energetic gateway to amplify these qualities.    WANNA GO INWARD FOR 11/11 AND BEYOND???   For ONLY 3 people, I am offering a special microdosing 30 day jumpstart deal   First come, first served     11/11 Portal $ale (expires Wed the 12th at 11:11 a.m. PST)     Microdosing 30 day jumpstart with Mags     Save $111-$222 on microdosing or ayahuasca coaching (so either $555 or $666 instead of $777)     Includes 2 coach calls     Daily meditations to go deep within you get to keep for LIFE     Capsules or tincture medicine     Online Academy LIFETIME access FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE!  www.MagdalenaGrace.com  BOOK A FREE CONSULT - EMAIL HER AT Info@MagdalenaGrace.com  JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY www.microdosingforhealth.com  BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED https://venmo.com/u/lotusthrone  MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS  www.SanDiegoKambo.com    www.LotusThroneSanctuary.com  

My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.

This November, you can join the Day Makers Community for just $1 for your first two weeks. Connect with like-minded people, rebuild your confidence, and start creating a life you love alcohol-free. Join now at nomorewasteddays.co/daymakers   When you first quit drinking, your biggest goal might simply be to make it through each day alcohol-free and that's huge. But what happens when you start to feel ready for more? In this inspiring episode, Sara explores the power of goal setting in sobriety and how it shifts your focus from just not drinking to thriving. She shares her own evolution from early sobriety to taking on life-changing goals like building a house, launching a business, and planning a 93-mile backpacking trip with her family around Mount Rainier. You'll learn why alcohol keeps us stuck in short-term thinking, how sobriety rebuilds self-trust, and how to start dreaming again, one intentional goal at a time. Whether you're just starting your alcohol-free journey or ready to push toward your next chapter, this episode will remind you what's truly possible when you stop numbing and start creating.   In this episode, you'll learn: Why goal setting is essential for long-term fulfillment in sobriety How breaking promises while drinking damages self-trust, and how to rebuild it The difference between surviving sobriety and thriving in it How to set aligned goals that reflect who you want to become, not who you “should” be Practical ways to start small, stay consistent, and build momentum The mindset shifts that make growth sustainable (progress over perfection) Key takeaways: Your first goal, staying alcohol-free, is not small; it's foundational. Once you build trust in yourself, your confidence expands naturally. Sobriety opens space for new dreams, from creative projects to fitness goals. Big goals don't have to be grand gestures, they just need to align with your values and your “why.” You didn't quit drinking to live smaller; you quit so your life could get bigger. Sara's Big Goals Example: Completing a 100-day fitness challenge Building her family's dream home from the ground up Preparing for the Wonderland Trail hike in 2027 Each of these milestones began with the same foundation: daily commitment, self-trust, and a willingness to dream bigger without alcohol.   Join the Day Makers Community For the month of November only, you can try the Day Makers community for just $1 for your first two weeks. Inside, you'll find: Weekly group coaching calls with Sara A book club and community discussions Goal-setting support and mindset tools Accountability and connection with others on the same path Join today at nomorewasteddays.co/daymakers   If this episode inspired you, please follow, rate, and review No More Wasted Days. Every share helps more people discover a life beyond alcohol—one that's purposeful, grounded, and full of possibility. ************************************************

I celebrated my 5 year sober milestone this week!! And in this episode, I'm sharing my reflections and takeaways on 5 years of sobriety.⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for FREE sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober merch⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode, host Peanut interviews Emma, a psychic medium and grief alchemist approaching four years of sobriety. Emma shares how she used alcohol to cope with overwhelming psychic abilities from a young age, and how sobriety became essential for her spiritual gifts to flourish. She opens up about the devastating loss of her daughter Magnolia, breaking generational patterns, and her mission to help others heal grief while living authentically and alcohol-free. Connect with Emma: Instagram @the_psychic_grief_alchemist

Episode Summary:In this timely revisited episode of the Alcohol Minimalist Podcast, Molly dives deep into the topic of binge drinking—what it is, how it affects your brain, and most importantly, how to avoid it. In the spirit of No Binge November, Molly reflects on the broader implications of binge behavior across all areas of life, not just alcohol. She challenges long-held assumptions, shares science-backed insights, and offers both mindset shifts and practical tools to help you reduce or eliminate binge episodes.Whether you've ever thought, “I'm not a binge drinker,” or you've struggled with black-and-white thinking like, “Once I start, I can't stop,” this episode provides clarity, context, and encouragement to build a more peaceful, mindful relationship with alcohol.What You'll Learn in This Episode:Why binge drinking might look different than you thinkThe scientific definition of binge drinking from the NIHHow higher ABV drinks can quietly turn moderate drinking into binge drinkingThe impact of binge drinking on your brain and behaviorMindset patterns that contribute to binge episodesTools and strategies to help you stay mindful and break the cycleKey Takeaways:Binge drinking isn't just about getting sloppy drunk—it can be more subtle, and many daily drinkers may unknowingly meet the criteria.A typical IPA may pack more alcohol than you realize, impacting your overall intake more than expected.Mindset plays a powerful role—believing "I just can't stop" can become a self-fulfilling prophecy.The goal of being an alcohol minimalist inherently means avoiding binge episodes and embracing calm, controlled drinking habits.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★