Podcasts about Fortify

If you are lucky enough to have access to a local track today, it can be the very best thing to get better and faster at running. Let's find out why. Today, we'll go over: the common and perhaps misguided perceptions of track running,  how you can use the track to improve your running, and  the important rules of the track, so you won't look like newbie out there, even if you've never run on a track before. And I'll also go into why you just might learn to love it.  Yep, it's possible! Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner NOURIFY PLUS from PREVINEX: Simply the highest quality, best tasting plant-based protein powder you can buy. If you are ready to simplify your nutrition and optimize your fueling, you can try Nourify for 20% off the regular price with my unique link https://previnex.refr.cc/default/u/claireb RECENT REVIEWS: ⭐⭐⭐⭐⭐Great snack sized bits of running info “Stumbled across this podcast the other day and finding it very useful. Each episode is short and to the point with actionable information for the listener. You won't find case studies and long episodes with this one, there are time and place for those as well. But sometimes you just want an episode you can get through in one quick setting.” Fireplug 4760  ⭐⭐⭐⭐⭐Tapering episode “Loved listening to this episode it had a lot Of great info!!!” LRod@1002 ⭐⭐⭐⭐⭐Love this podcast! “I've been listening to several different running podcasts, but this is the most accessible information in a very straightforward and easy to understand format. I especially love how you wrap with the mental strength minute. Highly recommend!” margarita 2018 Music Credits: Music from Uppbeat

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Fortify & NAD+ Glutathione antioxidant: http://Fortifystore.com/awk —————— New Spring Wellness Center: https://nad.newspringwellnesscenter.com/andweknow 573-577-3400 Video: https://shorturl.at/zpHUK ————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ------- *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

The podcast opens with updates on the closure of the Strait of Hormuz, a German state-owned energy company contracting for Canadian West Coast LNG, and the Pope's theological document warning about AI. Next, Peter and Jackie introduce this week's guest, Marc Spieler, Senior Managing Director for the Global Energy Industry at NVIDIA, joining from Houston, Texas, to discuss the latest developments at the intersection of AI and energy. Energy and AI are deeply interlinked. Energy companies are using AI to improve efficiency across oil and gas, renewables, and emerging sources such as next-generation fission and fusion. At the same time, AI's explosive growth is driving significant new electricity demand, requiring a build-out of both generation and grid infrastructure. Predicting future power demand from AI remains uncertain; it depends on the pace of adoption and whether GPUs, along with other delivery components of the digital infrastructure stack, will become more efficient over time. Marc highlights that data centres are becoming more flexible, with the ability to reduce consumption during periods of grid stress. This would allow new data centre capacity to be added without straining the grid, while also lowering costs for all power consumers by improving system utilization during off-peak periods. Content referenced in this podcast: NVIDIA Blog with examples of energy company AI applications: Efficiency at Scale: NVIDIA, Energy Leaders Accelerating Power‑Flexible AI Factories to Fortify the Grid (March 2026) NVIDIA's NeMo Framework was used for asset integrity and reliability at Petrobras (March 2025) NVIDIA's Earth-2 library of open models, libraries, and frameworks that democratize global access to professional-grade weather and climate AI NVIDIA Vera Rubin DSX AI Factory reference design to maximize efficiency (March 2026) NVIDIA and Emerald AI, along with other energy companies, pioneer flexible AI factories (March 2026)  Pope Leo XIV, Magnifica Humanitas: On Safeguarding the Human Person in the Time of Artificial Intelligence (May 25, 2026) Please review our disclaimer at: https://www.arcenergyinstitute.com/disclaimer/ Check us out on social media: X (Twitter): @arcenergyinstLinkedIn: @ARC Energy Research Institute Subscribe to ARC Energy Ideas PodcastApple PodcastsAmazon MusicSpotify

This Detroit Red Wings podcast tackles Red Wings trade options & free agency paths as Steve Yzerman weighs how aggressive to get this summer. News and analysis breaks down the Elias Pettersson trade scenario, Bobby McMann free agent fit, and what a real roster shakeup could look like for Todd McLellan's group. (0:00) Remembering Claude Lemieux Opening with condolences to the family, friends, and loved ones of Claude Lemieux, who passed away at age 60. (1:12) Intro Warning the residents along TPC Michigan, Oakland Hills, and Detroit Golf Club fairways that the WWP crew is coming to town. Fortify your windows. (4:10) Red Wings Offseason Paths Walking through Max Bultman's three scenarios (article here) for the Detroit Red Wings: targeted adds (Bobby McMann, Michael McCarron), the bigger free agent swing (Alex Tuch, Mason Marchment, Vitek Vanecek, plus a Cossa-for-Howard trade), or the bold Elias Pettersson trade with Nate Danielson as the headliner. Why the rising cap makes Pettersson's $11.6M hit less scary, which option two terrifies us, and where McMann fits as the most realistic add. Also: is there a chaotic option four where you reset around Moritz Seider and Lucas Raymond and move on from Dylan Larkin, Alex DeBrincat, and Patrick Kane? (31:15) Stanley Cup Final Preview Carolina's buzzsaw run through the East versus Vegas methodically dismantling Colorado. Predictions, the Mitch Marner/Carter Hart factor, and why this might be hockey sickos' dream final even if Gary Bettman is seething about the market matchup. (43:35) Bruce Cassidy Situation Cassidy goes on Spittin' Chiclets to call out Vegas for blocking interviews. Big dog move from Vegas or lame excuses? (45:20) Prospect Profile: Alberts Smits The big Latvian left-shot defenseman drawing Moritz Seider and Jakob Chychrun comps. Why he could go top five and what the floor looks like. (51:00) Prospect Profile: Ryan Roobroeck The big winger with a cannon shot and serious compete questions. Anthony Mantha vibes - should Yzerman, Draper & Co. swing on him at 47? (56:50) Worlds: MBN Wins Bronze Michael Brandsegg-Nygård and Norway take bronze at the World Championships, beating Canada & Emmitt Finnie in overtime. Finland takes gold as Switzerland loses a 3rd straight final. (58:25) Overtime Mailbag: Patreon Questions Vegas aggression paying off, what it would take to move into the top five, who's next in the rafters (Henrik Zetterberg, Pavel Datsyuk), Robert Thomas trade packages, and Sebastian Cossa's development path with NHL goalie coaches. --- Refresh your wardrobe with Quince - go to Quince.com/WINGEDWHEEL for free shipping and 365-day returns! Support the show: Patreon.com/WingedWheelPodcast Head over to wingedwheelpodcast.com to find all the ways to listen, how to support the show, and so much more!

What happens when you decide that you are no longer in your marathon era? Fear of losing fitness and identity keeps some runners racing long after they've lost the joy. How do you stop training like a marathon runner without feeling like you are losing part of yourself? Let's find out. On today's show, we're going to talk about the complicated relationship between identity and marathon training. You'll learn:  why so many runners struggle to let go of race goals,  why changing your training focus in midlife may actually improve your long-term health,  and how to create a new relationship with fitness that still feels purposeful and rewarding. If you'd like help building a training schedule that fits your current season of life instead of forcing yourself into a traditional marathon cycle, head to www.theplantedrunner.com/plans to learn more and look for the Athletic Running Plan option. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Very informative I love that the information on this podcast is backed by science and reputable.  Great information for any runner. Lydia Averette ⭐⭐⭐⭐⭐Fantastic! Claire is knowledgeable and entertaining. As a fellow plant based eater and somewhat new runner, I was searching for someone who could guide me on my running journey. I hit the jackpot with this podcast. I also followed Claire's training plan last year to guide me to my first half marathon and I finished strong with her advice! Runner Steph  ⭐⭐⭐⭐⭐Really love this podcast! Claire is so knowledgeable and her podcast has such a great balance - it's to the point, easy to understand and always so informative. I love listening to it while I run :) 1 of 2 does not work Music Credits: Music from Uppbeat

Mortify Maladies And Fortify Your Body with Peter Glidden ND. 

Most Christians know they are called to love the people around them. Fewer think about what that means for the person who frustrates them in a meeting on Tuesday. Jason Davis stormed out of one of those meetings years ago, and what happened next reshaped how he shows up at work. This episode is for you if you want to bring your faith into daily workplace situations without preaching, burning out, or compartmentalizing it to Sunday mornings. What you will hear in this episode: Why prayer is not just a morning and evening habit. Jason walks through what it looks like to pray on demand throughout the workday, before a hard conversation, after a difficult meeting, and for the people around you. The real story behind his shift from complaining about a coworker to becoming an encourager. Including what happened years later when that same coworker asked about him. Why your coworkers qualify as neighbors in the biblical sense, and what that means for how you show up Monday through Friday. How to tell the difference between being led by God toward a decision and chasing the allure of entrepreneurship or a new opportunity on your own timeline. Why mentorship matters more than motivation if you are serious about growing in business or in your faith walk at work. Jason Davis(AKA Mr. Fortify) is a husband, author, speaker, teacher, encourager, and coach. Jason helps mission-driven people prioritize their faith in the marketplace by uniquely blending faith, business, and finance. Jason hosts a weekly podcast called The Fortified Life Podcast, helping people build a dependency on Jesus in the marketplace. Jason also hosts a weekly TV show called Fortified In Wisdom, helping people walk in the wisdom of God daily.  Jason has helped lead people out of over $322,000 of debt (and counting) and set aside upward of $100,000 in savings (and counting). His impact extends to the organizational level, having trained thousands on the concepts of leadership development and teamwork. Jason is both a graduate of and a former NCAA Div I college football player at Georgia Tech. Jason is a Maxwell Leadership Certified Trainer and Coach, a graduate of Dave Ramsey's Financial Coach Master Training, a DISCflex Certified Coach, and a Certified Kanban expert. Find Jason at The Fortified Life Podcast. If this episode was useful to you, subscribe to Follower of One and share it with someone in your workplace. Learn more about the two-week marketplace mission trip at Follower of One. Connect with Jason Davis Here: LinkedIn: https://www.linkedin.com/in/jasondavismrfortify/ Website: https://www.jerichoforce.com/ Podcast: https://www.youtube.com/ ⁨@thefortifiedlife⁩   *Connect With Follower Of One* Join us over in our Online Community(http://community.followerofone.org) *Get social with us* https://www.facebook.com/followerofone  https://instagram.com/followerofone1 https://twitter.com/followerofone1  https://www.linkedin.com/company/follower-of-one  https://plinkhq.com/i/1482955686  ====

In Declaring Independence, Edward J. Larson describes how Henry Knox executed a daring winter transport of heavy artillery from Fort Ticonderoga to Boston. This logistical feat allowed Washington to fortify Dorchester Heights, forcing the British to evacuate the city. (10/16)1753

I sat down with Patrick from Ampli live at ConsenSys in Miami for a wide-ranging conversation that ran nearly an hour, and for good reason. Patrick went from studying political science in Germany and France to becoming a crypto tokenomics advisor, and now co-founder of Ampli, a company building the security infrastructure for AI agents that manage money. We got into why blockchain was essentially built for AI before AI even existed, how Ampli's Agent Control Room lets fund managers discover, deploy, and control agents without ever handing over the keys, and why 90% of crypto exploits last year came down to human error rather than smart contract bugs. We also talked about the future of stablecoins as geopolitical tools, why DeFi is bottoming out like the post-dotcom era before a decade-long bull run, and what a world looks like where every phone has a personal banker inside it. This is one of those conversations packed with insight for founders, fund managers, and anyone paying attention to where finance is actually heading. Disclaimer:Nothing mentioned in this podcast is investment advice and please do your own research. It would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify and share this podcast with a friend. Be a guest on the podcast or contact us - https://www.web3pod.xyz/ Connect: https://ampli.net/ Key points with time stamps: • [00:00] Patrick introduces himself, political science background in Germany and France, discovered Bitcoin and Ethereum in 2016, drawn in by smart contracts as a governance solution• [04:00] What Ampli is building, agentic capital management infrastructure that lets AI agents autonomously transact money and digital assets securely• [08:00] Why Ampli pivoted from consumer products to infrastructure, the agent capability grew faster than the security stack beneath it• [12:00] How Ampli's separation of powers works, agents only send suggestions, policies are written on-chain, and the agent never holds the keys• [16:00] The 90% statistic, security researchers found that over 90% of exploited crypto funds last year came from human error, social engineering, and front-end spoofing, not smart contract bugs• [20:00] Why blockchain was built for AI before AI arrived, it is cumbersome for humans but perfect for machines transacting value at scale• [25:00] What comes next in the agentic space, purpose-built agents, agent marketplaces, and agents subcontracting other agents• [30:00] The Visa study showing 90% of stablecoin transactions on Ethereum in 2024 were done by bots, proof the rails are ready for machine-to-machine finance• [35:00] DeFi trends, Patrick's thesis that DeFi is bottoming out like the post-dotcom era, with tokenization and institutional adoption set to drive a decade-long secular bull run• [40:00] Companies Patrick admires, Midas for disciplined tokenization and Fortify for MPC-based self-custody• [44:00] Ampli's Agent Control Room, their first product, letting fund managers discover, deploy, benchmark, and control agents• [48:00] Crypto's real product-market fits, stablecoins, yield, gambling, capital gains, and front-loading liquidity through ICOs and TGEs• [52:00] Stablecoins as geopolitical tools, how the US chose private stablecoins over CBDCs to spread dollarization globally, and what a future AI-native monetary primitive might look like• [56:00] Advice for founders, listen to potential clients obsessively, build toward customer needs, and always push toward profitability so investors chase you

Fortify & NAD+ Glutathione antioxidant: http://Fortifystore.com/awk —————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ------- *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

Could a few minutes of skips and hops each week actually help you run faster and stronger?  Learn how powerful plyos can be in your run training. Research continues to show that short bouts of plyometric training can improve running economy, lower leg stiffness, force production, and neuromuscular coordination.  On today's show, we're going to talk about the power of plyometrics. You'll learn why explosive training matters even for marathoners how plyos improve running economy and durability the biggest mistake runners make when adding them and my favorite simple way to sneak plyometrics into your routine without turning it into another exhausting workout. All of the runners I coach get plyometrics on their schedule and you can check out the routine I've made for free on YouTube. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Running tips and inspiration at its best  “I've followed for a while and pop in and out when I see a topic I'm especially in need of help or need to revisit some expert tips from Claire. Super helpful information. Claire is so knowledgeable and presents everything is such a user friendly way, whether you are a newbie runner or looking for some updated perspective on the world of running!”  ⭐⭐⭐⭐⭐Great podcast for experienced and new runners alike!  “I found this podcast about 5 years ago and have been a devoted listener ever since. Great interviews with famous and ordinary runners along with running advice and discussions that will motivate you to get out there and be the best runner you can be.”  ⭐⭐⭐⭐⭐Very informative!  “I love this podcast!! I started listening when I was new to running (been eating a plant based diet for much longer than I've been running) and I always find it very interesting! Coach Claire has a very good voice and precise way of speaking and conveying information! I just wish the episodes were longer so they didn't stop halfway through my runs!”  Music Credits: Music from Uppbeat

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Fortify the Faithful | Day 4 | Pastor B.J. Stagner The 3rd annual "Fortify The Faithful" Conference featuring special keynote speakers Pastors Kevin Broyhill and Lou Guadagno from the USA. By popular request, Pastor Travis Lewis will be returning as song leader, with Suzy Guadagno as pianist. The conference is free of charge, with love offerings greatly appreciated. WHEN: Wednesday, May 13th – Saturday, May 16th, 2026 Opening session: Wednesday evening at 7:00 PM Main sessions:Thursday & Friday: 10:00 AM – 12:00 PM and 7:00 PM Saturday: 9:30 AM – 12:00 PM (ending by midday to allow time for return to your ministries) Light refreshments will be available 30 minutes before each session and again after session completion. Afternoons are free for fellowship, sightseeing, or relaxation, allowing for both enriching conference sessions and a refreshing break—especially for hard-working ministry couples. WHERE: Bethel Free Baptist Church Wardend Road, Ward End, Birmingham, B8 2QU Learn More: Calvary Baptist Churches of GB https://cbcgb.co.uk Bethelfree Baptist Church https://www.bethelfreebaptist.com New Hope Baptist Church https://www.newhopebaptist.co.uk

Fortify the Faithful | Day 4 | Pastor Kevin Broyhill The 3rd annual "Fortify The Faithful" Conference featuring special keynote speakers Pastors Kevin Broyhill and Lou Guadagno from the USA. By popular request, Pastor Travis Lewis will be returning as song leader, with Suzy Guadagno as pianist. The conference is free of charge, with love offerings greatly appreciated. WHEN: Wednesday, May 13th – Saturday, May 16th, 2026 Opening session: Wednesday evening at 7:00 PM Main sessions:Thursday & Friday: 10:00 AM – 12:00 PM and 7:00 PM Saturday: 9:30 AM – 12:00 PM (ending by midday to allow time for return to your ministries) Light refreshments will be available 30 minutes before each session and again after session completion. Afternoons are free for fellowship, sightseeing, or relaxation, allowing for both enriching conference sessions and a refreshing break—especially for hard-working ministry couples. WHERE: Bethel Free Baptist Church Wardend Road, Ward End, Birmingham, B8 2QU Learn More: Calvary Baptist Churches of GB https://cbcgb.co.uk Bethelfree Baptist Church https://www.bethelfreebaptist.com New Hope Baptist Church https://www.newhopebaptist.co.uk

Messages from a Burning. Bush | Exodus 3:1-6 Fortify the Faithful | Day 3 - Morning| Pastor Kevin Broyhill The 3rd annual "Fortify The Faithful" Conference featuring special keynote speakers Pastors Kevin Broyhill and Lou Guadagno from the USA. By popular request, Pastor Travis Lewis will be returning as song leader, with Suzy Guadagno as pianist. The conference is free of charge, with love offerings greatly appreciated. WHEN: Wednesday, May 13th – Saturday, May 16th, 2026 Opening session: Wednesday evening at 7:00 PM Main sessions:Thursday & Friday: 10:00 AM – 12:00 PM and 7:00 PM Saturday: 9:30 AM – 12:00 PM (ending by midday to allow time for return to your ministries) Light refreshments will be available 30 minutes before each session and again after session completion. Afternoons are free for fellowship, sightseeing, or relaxation, allowing for both enriching conference sessions and a refreshing break—especially for hard-working ministry couples. WHERE: Bethel Free Baptist Church Wardend Road, Ward End, Birmingham, B8 2QU Learn More: Calvary Baptist Churches of GB https://cbcgb.co.uk Bethelfree Baptist Church https://www.bethelfreebaptist.com New Hope Baptist Church https://www.newhopebaptist.co.uk

Fortify the Faithful | Day 3 - Evening | Pastor Lou Guadagno The 3rd annual "Fortify The Faithful" Conference featuring special keynote speakers Pastors Kevin Broyhill and Lou Guadagno from the USA. By popular request, Pastor Travis Lewis will be returning as song leader, with Suzy Guadagno as pianist. The conference is free of charge, with love offerings greatly appreciated. WHEN: Wednesday, May 13th – Saturday, May 16th, 2026 Opening session: Wednesday evening at 7:00 PM Main sessions:Thursday & Friday: 10:00 AM – 12:00 PM and 7:00 PM Saturday: 9:30 AM – 12:00 PM (ending by midday to allow time for return to your ministries) Light refreshments will be available 30 minutes before each session and again after session completion. Afternoons are free for fellowship, sightseeing, or relaxation, allowing for both enriching conference sessions and a refreshing break—especially for hard-working ministry couples. WHERE: Bethel Free Baptist Church Wardend Road, Ward End, Birmingham, B8 2QU Learn More: Calvary Baptist Churches of GB https://cbcgb.co.uk Bethelfree Baptist Church https://www.bethelfreebaptist.com New Hope Baptist Church https://www.newhopebaptist.co.uk

Fortify the Faithful | Day 3 - Morning| Pastor Lou Guadagno The 3rd annual "Fortify The Faithful" Conference featuring special keynote speakers Pastors Kevin Broyhill and Lou Guadagno from the USA. By popular request, Pastor Travis Lewis will be returning as song leader, with Suzy Guadagno as pianist. The conference is free of charge, with love offerings greatly appreciated. WHEN: Wednesday, May 13th – Saturday, May 16th, 2026 Opening session: Wednesday evening at 7:00 PM Main sessions:Thursday & Friday: 10:00 AM – 12:00 PM and 7:00 PM Saturday: 9:30 AM – 12:00 PM (ending by midday to allow time for return to your ministries) Light refreshments will be available 30 minutes before each session and again after session completion. Afternoons are free for fellowship, sightseeing, or relaxation, allowing for both enriching conference sessions and a refreshing break—especially for hard-working ministry couples. WHERE: Bethel Free Baptist Church Wardend Road, Ward End, Birmingham, B8 2QU Learn More: Calvary Baptist Churches of GB https://cbcgb.co.uk Bethelfree Baptist Church https://www.bethelfreebaptist.com New Hope Baptist Church https://www.newhopebaptist.co.uk

In this message from Hebrews 11, Adrian Rogers shares six principles to fortify our faith as Abraham did. To support this ministry financially, visit: https://www.oneplace.com/donate/135/29?v=20251111

For many runners, rest days don't feel  like recovery. They feel like falling behind. And there are very real neuroscientific reasons this happens. So how did recovery become the hardest workout of the week.for so many runners? Let's find out. On today's episode, you'll learn: why productivity can become psychologically addictive,  why many runners feel unsafe or uncomfortable when they rest, and how to reframe rest as an essential part of high performance instead of a sign of weakness. As a high-achieving go-getter myself, this episode really hits home for me and you'll see how this topic isn't just about your running, but how you run your life. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Thoroughly Enjoyed This Last Podcast All of the background music keeps me on a nice easy pace while listening when running.  Great reminders that scientifically proven im not slow!  I run slow to build my aerobic engine so I'm capable of running fast when I want to.  Highly recommended!  Also, as a member of the PR Team, you can't get a better run coach who is passionate about a plant based lifestyle.  Check it out if that's your thing!  Deniese Deggs ⭐⭐⭐⭐⭐Perfect timing

Fortify the Faithful | Day 2 - Evening| Pastor Kevin Broyhill The 3rd annual "Fortify The Faithful" Conference featuring special keynote speakers Pastors Kevin Broyhill and Lou Guadagno from the USA. By popular request, Pastor Travis Lewis will be returning as song leader, with Suzy Guadagno as pianist. The conference is free of charge, with love offerings greatly appreciated. WHEN: Wednesday, May 13th – Saturday, May 16th, 2026 Opening session: Wednesday evening at 7:00 PM Main sessions:Thursday & Friday: 10:00 AM – 12:00 PM and 7:00 PM Saturday: 9:30 AM – 12:00 PM (ending by midday to allow time for return to your ministries) Light refreshments will be available 30 minutes before each session and again after session completion. Afternoons are free for fellowship, sightseeing, or relaxation, allowing for both enriching conference sessions and a refreshing break—especially for hard-working ministry couples. WHERE: Bethel Free Baptist Church Wardend Road, Ward End, Birmingham, B8 2QU Learn More: Calvary Baptist Churches of GB https://cbcgb.co.uk Bethelfree Baptist Church https://www.bethelfreebaptist.com New Hope Baptist Church https://www.newhopebaptist.co.uk

Fortify the Faithful | Day 2 - Morning | Pastor Lou Guadagno The 3rd annual "Fortify The Faithful" Conference featuring special keynote speakers Pastors Kevin Broyhill and Lou Guadagno from the USA. By popular request, Pastor Travis Lewis will be returning as song leader, with Suzy Guadagno as pianist. The conference is free of charge, with love offerings greatly appreciated. WHEN: Wednesday, May 13th – Saturday, May 16th, 2026 Opening session: Wednesday evening at 7:00 PM Main sessions:Thursday & Friday: 10:00 AM – 12:00 PM and 7:00 PM Saturday: 9:30 AM – 12:00 PM (ending by midday to allow time for return to your ministries) Light refreshments will be available 30 minutes before each session and again after session completion. Afternoons are free for fellowship, sightseeing, or relaxation, allowing for both enriching conference sessions and a refreshing break—especially for hard-working ministry couples. WHERE: Bethel Free Baptist Church Wardend Road, Ward End, Birmingham, B8 2QU Learn More: Calvary Baptist Churches of GB https://cbcgb.co.uk Bethelfree Baptist Church https://www.bethelfreebaptist.com New Hope Baptist Church https://www.newhopebaptist.co.uk

Fortify the Faithful | Day 2 - Morning| Pastor Kevin Broyhill The 3rd annual "Fortify The Faithful" Conference featuring special keynote speakers Pastors Kevin Broyhill and Lou Guadagno from the USA. By popular request, Pastor Travis Lewis will be returning as song leader, with Suzy Guadagno as pianist. The conference is free of charge, with love offerings greatly appreciated. WHEN: Wednesday, May 13th – Saturday, May 16th, 2026 Opening session: Wednesday evening at 7:00 PM Main sessions:Thursday & Friday: 10:00 AM – 12:00 PM and 7:00 PM Saturday: 9:30 AM – 12:00 PM (ending by midday to allow time for return to your ministries) Light refreshments will be available 30 minutes before each session and again after session completion. Afternoons are free for fellowship, sightseeing, or relaxation, allowing for both enriching conference sessions and a refreshing break—especially for hard-working ministry couples. WHERE: Bethel Free Baptist Church Wardend Road, Ward End, Birmingham, B8 2QU Learn More: Calvary Baptist Churches of GB https://cbcgb.co.uk Bethelfree Baptist Church https://www.bethelfreebaptist.com New Hope Baptist Church https://www.newhopebaptist.co.uk

In this message from Hebrews 11, Adrian Rogers shares six principles to fortify our faith as Abraham did. To support this ministry financially, visit: https://www.oneplace.com/donate/135/29?v=20251111

Can deep squats "cure" constipation, incontinence, and erectile dysfunction? These and other symptoms of pelvic floor dysfunction are common, but they're not "normal" and certainly aren't optimal. While these quality-of-life-impacting symptoms are frequently attributed to other causes and are often approached with surgeries and prescriptions, many could be easily remedied with daily deep squats! In this episode of the Body Wisdom Podcast, host Jamie Belz sits down with pelvic floor physical therapist Dr. Ashley Zimmerman to talk about the surprising ways pelvic floor health impacts bladder control, constipation, digestion, sexual health, core stability, hip and back pain, athletic performance, postpartum recovery, breathing, and overall quality of life. From leaking when you sneeze or jump, to painful sex, erectile dysfunction, prolapse, diastasis recti, chronic constipation, ankle instability, and feeling disconnected from your body, Dr. Ashley explains why the pelvic floor is one of the most under-recognized foundations of health. She also shares simple, practical ways to begin supporting pelvic floor function, including deep squats, diaphragmatic breathing, better bathroom posture, movement throughout the day, and working with a pelvic floor physical therapist. This conversation is honest, educational, and empowering for women, men, postpartum moms, athletes, and anyone who has been told their symptoms are "just part of aging," "just what happens after having kids," or something they simply have to live with.     SUBSCRIBE to The Body Wisdom Podcast to discover more every week.   Contact Dr. Ashley - drashleyzimmerman.com - @drashleyzimmerman on Instagram - Love on Sunday — her Substack on self-love, body connection, and beyond: https://drashleyzimmerman.substack.com/   Connect with Jamie: Instagram: ⁠⁠https://www.instagram.com/jamiebelzfntp/⁠⁠   The Nutritional Therapy Association ⁠https://www.nutritionaltherapy.com/⁠   Subscribe to the podcasts email newsletter! ⁠https://docs.google.com/forms/d/e/1FAIpQLSd6yb5coNfNILx-_J4IndebymdFRAsOL6GI9g8oE6EV4IfoXQ/viewform⁠   Follow the NTA Instagram: ⁠https://www.instagram.com/ntatraining/⁠    

Fortify the Faithful | Day 1 - Evening | Pastor Lou Guadagno The 3rd annual "Fortify The Faithful" Conference featuring special keynote speakers Pastors Kevin Broyhill and Lou Guadagno from the USA. By popular request, Pastor Travis Lewis will be returning as song leader, with Suzy Guadagno as pianist. The conference is free of charge, with love offerings greatly appreciated. WHEN: Wednesday, May 13th – Saturday, May 16th, 2026 Opening session: Wednesday evening at 7:00 PM Main sessions:Thursday & Friday: 10:00 AM – 12:00 PM and 7:00 PM Saturday: 9:30 AM – 12:00 PM (ending by midday to allow time for return to your ministries) Light refreshments will be available 30 minutes before each session and again after session completion. Afternoons are free for fellowship, sightseeing, or relaxation, allowing for both enriching conference sessions and a refreshing break—especially for hard-working ministry couples. WHERE: Bethel Free Baptist Church Wardend Road, Ward End, Birmingham, B8 2QU Learn More: Calvary Baptist Churches of GB https://cbcgb.co.uk Bethelfree Baptist Church https://www.bethelfreebaptist.com New Hope Baptist Church https://www.newhopebaptist.co.uk

Visit Dr. Kelly Shockley today: https://chlabs.link/awk and get your road to real health  —————— Fortify & NAD+ Glutathione antioxidant: http://Fortifystore.com/awk   —————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ------- *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

All your sweaty work this summer will pay off with faster times in the fall.   But how do you get through those hot races and runs?   In this episode, you'll learn: the science of what is happening when you run in the heat how you can effectively manage hot runs and keep up your training, and exactly what you do to prepare for a hot race day You'll get everything you need to survive and even improve this summer. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Love the planted runner Claire gives great advice on how to make the most out of each run. I look forward to listening to each episode and love the advice on nutrition as well. Claire, one suggestion. Can we hear more interviews from slower runners? (Not those that say I'm slow but still run 8 min miles. I'm talking back of the pack 11-15 min pace.) Mel@Mal  ⭐⭐⭐⭐⭐Mental Strength! I found The Planted Runner blog and podcast when I was in the midst of training for my first half marathon this past spring. Coach Claire's information on a variety of running topics have really helped as a beginner; I especially love the mental strength minute segment! I never thought that running would be a part of my life, but I started a running habit in order to combat postpartum depression. I'm so thankful to have this podcast as a resource so that I can continue to train in an intelligent way, with a lower chance of injury. In the fall, I am planning to run my second half marathon. I am so excited to start my Half Marathon training plan from The Planted Runner in a few weeks.

In this amazing message, Pastor Kenneth breaks down what it really takes to fortify your household against cultural pressure. Discover why your kids desperately want you to "pull the rope" for their faith, even when they can't articulate it, and how important it is to be the anchor at the end of the rope.

In this episode, Tom Cronkright shares his gripping journey from wire fraud victim to founder of CertifID, a platform revolutionizing real estate cybersecurity. Learn the latest tactics used by cybercriminals, how technology can thwart fraud, and practical steps to protect your transactions. Don't miss this essential guide to staying safe in the real estate industry.   What you'll learn from this episode The story behind the founding of CertifID and its mission Evolution of cybercriminal tactics in the real estate sector Best practices when falling victim to cyber fraud CertifID's key features and how they safeguard electronic payments Future trends in digital closings and staying alert in cybersecurity practices   Resources mentioned in this episode  The Infinite Game by Simon Sinek | Paperback, Hardcover, and Kindle The Founders Mentality by Chris Zook and James Allen | Hardcover and Kindle Founders | Apple Podcasts Internet Crime Complaint Center (IC3) Fraud Recovery Services | CertifID    About Tom Cronkright Tom is the Executive Chairman of CertifID, a technology platform designed to safeguard electronic payments from fraud. He co-founded the company in response to a wire fraud he experienced and the rising instances of real estate wire fraud. He also serves as the CEO of Sun Title, a leading title agency in Michigan. Tom is a licensed attorney, real estate broker, title insurance producer, and nationally recognized expert on cybersecurity and wire fraud.   Connect with Tom  Website: CertifID | Sun Title LinkedIn: Thomas Cronkright   Connect With Us Love what you're hearing? Don't miss an episode! Follow us on our social media channels and stay connected.  Explore more on our website: www.alltechnational.com/podcast Stay updated with our newsletter: www.mochoumil.com Follow Mo on LinkedIn: Mo Choumil  

In Episode 254: Fortify the Ship, I share a powerful perspective shift for missionaries, returned missionaries, and missionary moms who feel worried about how hard a mission—or life—can be. Instead of trying to calm every storm, fix every companion, or control every circumstance, I teach why the real work is learning how to strengthen yourself from the inside out. Missions are meant to be 50/50—filled with both incredible moments and difficult emotions—and that's not a problem to solve, it's part of the process. In this episode, I break down three essential tools to help you "fortify your ship": separating your worth from your experience, learning how to process emotion instead of avoiding it, and building deep self-trust. These internal skills are what allow you to move through discouragement, homesickness, anxiety, and unmet expectations without sinking. When you stop needing your mission—or your life—to feel a certain way, you create the ability to navigate anything that comes your way with confidence and resilience. Most importantly, in Episode 254: Fortify the Ship, I want you to understand that the storm is not the problem—it's the training ground. You are strong enough to feel your emotions, manage your mind, and come out stronger on the other side. Whether you're preparing, currently serving, or supporting a missionary, this episode will help you stop trying to fix the outside and start strengthening what matters most—your mindset, your emotional resilience, and your relationship with yourself. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends. 00:00 Intro 02:20 Mission Fears & The 50/50 Reality 05:10 The Problem With Trying to Control the Mission 07:00 The "Fortify the Ship" Analogy 09:10 Why Storms Are Not the Problem 11:15 3 Ways to Fortify Your Ship 11:40 Separate Your Worth from Your Experience 14:20 Process Emotion Instead of Escaping It 17:15 Build Self-Trust Instead of Control 19:55 Fixing the Mission vs Fixing Your Experience 22:40 Preparing to Feel, Not Just Perform 24:30 Final Thoughts & Mission Prep Plus   Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Are you a runner that eats half a banana before the run and half the fridge after? This pattern is most certainly affecting your running performance and can lead to unwanted weight gain. So how can you fuel properly and break this cycle? On today's episode, we're going to break down one of the most common and misunderstood fueling patterns I see in endurance runners and how to actually nourish your body for performance and for life. You'll learn  why this happens in the first place,  how underfueling is quietly sabotaging your performance and recovery, and how to fuel all day long so your runs and your life are just better. And if you want a simple guide to follow along with everything we're talking about today, I've got you covered. You can grab my free fueling guide at www.theplantedrunner.com/join. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Great podcast for experienced and new runners alike! I found this podcast about 5 years ago and have been a devoted listener ever since.  Great interviews with famous and ordinary runners along with running advice and discussions that will motivate you to get out there and be the best runner you can be. ⭐⭐⭐⭐⭐Running tips and inspiration at its best I've followed for a while and pop in and out when I see a topic I'm especially in need of help or need to revisit some expert tips from Claire.  Super helpful information.  Claire is so knowledgeable and presents everything in such a user friendly way, whether you are a newbie runner or looking for some updated perspective on the world of running! ⭐⭐⭐⭐⭐Very informative! I love this podcast!  I started listening when I was new to running (been eating a plant based diet for much longer than I've been running) and I always find it very interesting!  Coach Claire has a very good voice and precise way of speaking and conveying information!  I just wish the episodes were longer so they didn't stop halfway through my runs! Music Credits: Music from Uppbeat

In his amazing sermon, Pastor Brandon unpacks the story of David's perfect chance for revenge against King Saul. Instead of building a "spite house," David chose three powerful practices that saved his future: slowing down, speaking life, and letting go.

In this episode of Ageless Health, Dr. Tom Roselle, DC and Dr. Harlan Browning, DC take a deep dive into the essentials of foot health care. Your feet are the literal foundation of your body; when they are out of alignment, it impacts your knees, hips, and spine. Tune in to discover practical strategies to strengthen your base, alleviate chronic pain, and improve your overall mobility. Whether you're dealing with persistent aches or looking to optimize your athletic performance, this conversation provides the tools you need to reclaim your stride. Don't miss this chance to learn how to start every day on the right foot! For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/

Today,we're doing something a little different. You'll be listening in on a coaching call I'm having with one of my athletes. If you've ever wondered what it's like, here you go! I'm talking to PR Teammate Danny and I'm just going to include the intro he wrote for himself, because it's awesome. Danny spent his first four decades avoiding cardio (or any sport for that matter), before hitting a mid-life crisis. After dropping 20 kg, a friend promptly scammed him into running a full marathon as his first-ever race. Plot twist: the friend Did Not Start (DNS) due to injury, leaving him to suffer the 42.2 Km alone. He's been addicted ever since. Now, he's obsessed with the mental grit of the sport and can be found @zidaniey when not busy drenching his kit in Singapore's humidity while battling his shoe-shopping addiction.  Danny is training for both Sydney and Chicago this fall and wants to be sure he's scheduled his tune-up races just right. We have runners from all over the world on the team and this was such a fun conversation I know you'll enjoy. And of course, if you want to get in on the fun, what are you waiting for?  Learn more about the PR Team and sign up today at www.theplantedrunner.com/group.  Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Thank you “Wonderful podcast thank you for sharing your knowledge it's golden! I enjoy learning from you and your guests.” Faye Aydin  ⭐⭐⭐⭐⭐Inspiring story “Thanks for sharing your inspiring story. Listened to it three days before my race. Really feel encouraged and strong.” Kate CJ Lin ⭐⭐⭐⭐⭐Great podcast so useful and inspiring “Great idea for runners and useful tips Love all the guests and tips for success Thank you Heather for Montana

Are men ashamed of their porn habits?The majority of men consume porn, and most use it for masturbation, but two thirds of men under 25 think porn should be harder to access, according to research from the Survey Center on American Life. There's a broader discussion now among some men about the role of porn and masturbation in their lives – and manosphere figures like Andrew Tate and Hamza Ahmed are urging their listeners to stop watching it. Some men are cutting it out entirely: they congregate on Reddit pages like r/pornfree or use porn addiction alleviation apps like Quittr and Fortify. But what do men think watching porn says about them? And is this just “purity culture for boys”? Brittany is joined by Rebecca Jennings, features writer at New York Magazine who wrote a piece about anti-porn men, and Scott Burnett, assistant professor of African Studies and Women's Gender and Sexuality Studies at Penn State University, who has published research about men's anti-masturbation trends. For more episodes about gender, sexuality, and internet culture, check out:The price women pay for being onlineThe joy of breaking up with dating appsGen Z is afraid of sex — and for good reasonSupport Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Pastor Kenneth in this sermon delivers a crucial message about protecting our kids in the digital age. From shocking statistics about online predators to practical solutions for digital safety, this isn't just another parenting talk, it's a rescue mission for your family.

Go to my sponsor https://venice.ai/LT and use code LT to enjoy private, uncensored AI. Using my code will get you 20% off a pro plan. —————— Fortify & NAD+ Glutathione antioxidant: http://Fortifystore.com/awk   —————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ------- *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

Protect Your Retirement with a PHYSICAL Gold and/or Silver IRA https://www.sgtreportgold.com/ CALL( 877) 646-5347 - You Can Trust Noble Gold -------- GET Kimichi One from Brightcore – Heal Yourself from the Inside Out! Get 25% Off – Use Code: SGT at https://www.mybrightcore.com/SGT Or call (888) 688-0642 for up to 50% OFF, Free Shipping & FREE BOTTLE of FORTIFY!   The missing US-NASA-military scientists reminds me of David Paulides' Missing 411 research into the hundreds of people who have vanished without a trace in our national parks. Kim Bright the founder of Brightcore is back yo discuss it, NASA's Attemis "hoax" and the plague of microplastics which pollute all of us. Thanks for tuning in.   GET Kimichi One from Brightcore – Heal Yourself from the Inside Out! Get 25% Off – Use Code: SGT at https://www.mybrightcore.com/SGT Or call (888) 688-0642 for up to 50% OFF, Free Shipping & FREE BOTTLE of FORTIFY!   https://old.bitchute.com/video/eGQrx6qZACCE/

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is John R. Dichtl, President & CEO of the American Association for State and Local History. On April 16, 2026, the American Association for State and Local History (AASLH) announced the History & Democracy Initiative (HDI), an effort to help mobilize museums and historical societies to play a more intentional and robust role in putting history to work to strengthen democracy. These groups already do much along these lines and have for decades, AASLH says, but the opportunity – and the need - has presented itself to do more, and to do so in a more deliberate and visible way. “Now, more than ever, there is an urgent need to leverage the vital role our field plays in democracy and expand its impact,” says an AASLH press release. “HDI will provide inspiration, guidance, and connection from within and beyond the history community to help repair and fortify American civic life.” In this conversation, AASLH President & CEO John Dichtl candidly characterizes the challenges of the cultural and political landscape that many in the history field now face, and describes the opportunities presented by this particular moment in American history. The program will formally launch with the History & Democracy Virtual Summit, May 27-28, 2026. CASCADE OF HISTORY spoke with John R. Dichtl on Friday, April 17, 2026. More information about the AASLH History & Democracy Initiative and Summit: https://aaslh.org/democracy-summit/ Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Fortify & NAD+ Glutathione antioxidant: http://Fortifystore.com/awk  —————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ------- *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

Marathon history is full of drama, heroes and quite a few myths that you are probably perpetuating yourself at your local run club. Today, I'm going to talk with author, coach, and historian Martin Dugard. Martin is the author of a dozen #1 New York Times bestsellers, he's a Board Member of the USA Track and Field Foundation, and blogs weekly as The Paper Kenyan on martindugard.com. His new book, The Long Run, dives into the rich history of the marathon and debunks some of the most pervasive myths in the sport. We discuss: The origin story of the marathon and what really happened How the jogging craze led to the marathon boom, and The impact of some of the biggest stars of the sport who still influence runners today. And Martin is kind enough to do a book giveaway to listeners of The Planted Runner who live in the US.  If you'd like to win a copy of the book, first write an Apple Podcast review of the show and then email me your US shipping address to claire@theplantedrunner.com.  We'll pick a random winner by the end of April 2026. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Great information! “I follow Claire on Instagram and now just found her podcast. Such good information for running and nutrition! I am now adding this to my podcast rotation!” Hjbrown03  ⭐⭐⭐⭐⭐Claire speaks to me! “I stumbled on this podcast trying to find someone who teaches running and valuable tips in a more simplified way for beginners like me - and Coach Claire breaks it down so clearly and her mental strength minute is what I look forward to whenever I struggle with my own beliefs! Thank you!!!!” MaverickTX88  ⭐⭐⭐⭐⭐Favourite running podcaster “Well thought out, jam-packed episodes, yet delivered in an easy to listen to format. Relevant topics each week. I look forward to the new episodes on Thursday mornings!” Holly_Mae Music Credits: Music from Uppbeat

In this sermon Pastor Kenneth delivers a game changing message about the difference between calling Jesus your "homeboy" versus making Him LORD of everything. In this powerful sermon from our "Fortify the Family" series, discover why strengthening your family starts with strengthening your faith first. You'll hear Joshua's bold declaration and learn three practical ways to serve God with your whole heart. 

How do you figure out which is the right shoe for you? Today's episode is all about running shoes. You'll learn: How to find the right shoe for you How many shoes you should have, and If you really should spend the cash on carbon plated super shoes. This episode is essential if you are a new runner or just getting back into the sport, but experienced runners will pick up a few things as well. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Informative and entertaining… Helpful and reliable information for training.  Inspirational and entertaining as well!  Highly recommend. ⭐⭐⭐⭐⭐Running Podcasts Finest Yes, I am one of those who followed Claire over from a previous podcast.  Each podcast is like a 5k run; just long enough and packs plenty of informations.  Claire manages to tackle plenty of different topics others rarely discuss.  Other times she provides fresh reminders to keep sharp.  Then there are the eye opening episodes. Her expertise and weekly advice has helped my running game.  I'm one of those who listens during the workday and not so much while running.  What I also enjoy about the podcast is any episode is easy to review.  I'm okay there are few interviews  Keep up the great work! ⭐⭐⭐⭐⭐Love this podcast! I have been running for 24 years, but only 3+ as a plant-based runner.  I love the info that Coach Claire provides especially the mental strength techniques.  I recently got certified as an RRCA Level 1 coach, but have been a little time in taking steps to begin coaching professionally.  I think being coached is probably the first step and Coach Claire seems like the best fit for me! Music Credits: Music from Uppbeat

Fortify & NAD+ Glutathione antioxidant: http://Fortifystore.com/awk —————— And We Know EMF LOGO items: https://www.ftwproject.com/ref/AndWeKnow/  —————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ------- *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

How is it that some people seem to be calm under pressure, aren't bothered by spiraling thoughts, and walk through life with a sense of ease, even when things are hard? Could it be that they are just wired differently?  Or is it a skill that can be trained? Let's find out. Today, I'm going to talk about how your brain changes through repetition and why intentional cognitive conditioning can completely alter the way you perform, not just in running, but in life.  You'll learn: why repeated thoughts become automatic patterns,  how your brain builds stronger pathways through practice, and  why small daily mental reps often matter more than waiting until you feel motivated. If you have ever wondered why certain habits feel so difficult to break or why some thoughts arrive instantly the moment things get hard, this is the episode for you. And if you are ready to put the neuroscience in action and start actual cognitive conditioning training, get ready for something really exciting. Begin With Ten is my new 30-day cognitive conditioning program: ten minutes a day of guided brain training designed to help rewire the way you think using repetition, breathwork, and neuroscience-backed techniques used by elite performers around the world. This is not passive listening. You are actively training your mind with daily mental reps that strengthen calm, certainty, emotional control, and focus in a way that compounds over time. Learn more now: theplantedrunner.com/BeginWithTen.   Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Thank you “Wonderful podcast thank you for sharing your knowledge it's golden! I enjoy learning from you and your guests.” Faye Aydin  ⭐⭐⭐⭐⭐Inspiring story “Thanks for sharing your inspiring story. Listened to it three days before my race. Really feel encouraged and strong.” Kate CJ Lin ⭐⭐⭐⭐⭐Great podcast so useful and inspiring “Great idea for runners and useful tips Love all the guests and tips for success Thank you Heather for Montana

Luke Easterling joined the Detroit Lions Podcast to sort the NFL draft through a Detroit lens. He stressed needs, fit, and reality. The thread was constant. Fortify the offensive line. Add an edge who punishes single blocks. Be ready when the board throws a curve. Edge Help to Unlock Hutch The edge spot opposite Hutch drove the talk. Offenses slide help to Hutch. They chip him. They send protection his way. That leaves one-on-ones on the other side. Detroit needs a player who cashes those chances every series. The goal is simple. Force a choice. Either Hutch gets more true one-on-ones, or the other edge wins fast and often. That is how this front takes the next step. Rebuilding the Left Side of the Line The offensive line sits at the top of the needs list. The right side looks set with Ratledge and Sewell. Everything to the left is uncertain. Age, attrition, and injuries have piled up. Easterling's recent mock locked in a left tackle at 17 and a guard at 50. That is a double dip in the trenches. The idea is to remove doubt. Secure the blind side. Add power and reliability inside. Keep the pocket clean and the run game on schedule. Pick 17 vs. Pick 50: Board and Value The edge class is deep. That gives Detroit real options at 50. Passing on an edge at 17 to secure a tackle could make sense. Taking a guard at 50 aligns with depth and value. But nothing is linear on draft weekend. Sometimes the best player on the board forces a change. If a talent is too good to pass, you take him. Need and value can meet. They also collide. Detroit must be ready for both outcomes. How Fit Shapes the Lions' Draft This process is about more than a depth chart. It is scheme, body types, history, and past misses. That is why outside voices check with team-aware eyes before finalizing mocks. For Detroit, that means knowing what works for this staff and this room. It means understanding why certain prototypes have hit or failed. It also means keeping contingency plans. A single injury in the secondary can flip priorities. The same is true for the interior of the defensive front. The takeaway is clear. Build the line. Add an edge who wins. Stay agile when the board moves. #detroitlions #lions #detroitlionspodcast #nfldraft #offensiveline #aidanhutchinson #2026nfldraft #caleblomu #blakemiller #keldricfaulk Learn more about your ad choices. Visit megaphone.fm/adchoices

10. Edward J. Larson Headline: Henry Knox's Heroic Artillery Mission Larson recounts the daring winter transport of heavy cannons from Fort Ticonderoga to Boston. This strategic feat allowed Washington to fortify Dorchester Heights, forcing Britishevacuation and marking his first major military victory. (10)1780

There are lots of runners that swear by massage and feel it's an essential part of the recovery process.  There are also a lot of myths out there about what massage is really doing. What's the truth about massage for runners? Let's find out. You'll learn: How a massage may help What a massage doesn't do and When you should and should not get one. If you are serious about your recovery or just serious about feeling better, this is the episode for you. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐Great content for runners of all ages and speeds! This podcast has been an excellent resource for me as a runner. It is packed with educational tips and content all in bite-sized episodes. Love it! Brookipye ⭐⭐⭐⭐⭐Best running podcast ever! This is one of the best running podcasts to hear! Very informative and inspiring. I look forward to every episode! Vance1313 ⭐⭐⭐⭐⭐Incredible and informative I love this podcast so much and look forward to its release each week! It's so informative and helpful and tackles a lot of issues us runners think and worry about silently, it's so great to have them addressed and helpful solutions along with it. Claire is also very well spoken, and I really enjoy the interviews where she challenges the way her guest thinks/operates, she's great at adding a different perspective and it helps the guest speaker really dive in deep with their knowledge. Amazing podcast, keep up the great work! CatterBatter  Music Credits: Music from Uppbeat

Protect Your Retirement with a PHYSICAL Gold and/or Silver IRA https://www.sgtreportgold.com/ CALL( 877) 646-5347 - You Can Trust Noble Gold ----- GET Kimichi One from Brightcore – Heal Yourself from the Inside Out! Get 25% Off – Use Code: SGT at https://www.mybrightcore.com/SGT Or call (888) 688-0642 for up to 50% OFF, Free Shipping & FREE BOTTLE of FORTIFY!   Putin warned the world about the 'Vampire's ball' claiming the elite in the west have been dining on human flesh for decades, and with the Epstein emails it is ALL being exposed. At the same time, Trump has started a NEW war with Iran and given amnesty to Bayer's glyphosate against future lawsuits. How is so much of it related to UN Agenda 2030? Kim Bright the founder of Brightcore returns to SGT Report with some insights that may shock you. Thanks for tuning in.   GET Kimichi One from Brightcore – Heal Yourself from the Inside Out! Get 25% Off – Use Code: SGT at https://www.mybrightcore.com/SGT Or call (888) 688-0642 for up to 50% OFF, Free Shipping & FREE BOTTLE of FORTIFY! https://old.bitchute.com/video/m4fBgxiOAS9i/