Shattering BS Beliefs

There are 6 roles we play in our family of origin. Five of those roles unknowingly keep the peace and one, consciously, causes the drama. You will learn how to identify what role or roles you played and if you are still using those traits now. I also share a super special b-day deal to work with me 1:1 and have your own session this week only. Interested in my special this week? amy@nobstherapy.com To be a part of the next LIVE recording go here: https://m.me/nobstherapy Follow me on the Gram: instagram.com/amynobs Follow me on FB: facebook.com/nobstherapy/ Write me at my website: nobstherapy.com/ Join my FB group: nomorebsbeliefs.com --- Send in a voice message: https://anchor.fm/bsbeliefs/message Support this podcast: https://anchor.fm/bsbeliefs/support

This is a very special episode because this interview is taken from my online show that launches May 20th called Transform Your Life Now. I'm talking with 26 experts to hear their secrets, tools and techniques they've used to transform their lives and now use to transform others lives. This episode I give you a sneak peak into what you can expect from my online show. I'm talking with Stacy Hartmann and she shares her exact method of being able to create $100,000 in 90 days using business energetics. If you are an entrepreneur, change maker, healer or just want to learn more about energy, you want to listen to this. To join my online show where you can hear this episode and 25 others transforming episodes click below: https://nobstherapy.com/transform-your-life-now It starts May 20th so make sure you join before then. Can't wait to hear how your life transforms! Follow me on the Gram: instagram.com/amynobs Follow me on FB: facebook.com/nobstherapy/ Write me at my website: nobstherapy.com/ Join my FB group: nomorebsbeliefs.com --- Send in a voice message: https://anchor.fm/bsbeliefs/message Support this podcast: https://anchor.fm/bsbeliefs/support

So I'm not exactly talking about what you think I'm talking about. In this episode I will be sharing with you the four survival archetypes every human has--child, victim, prostitute and saboteur. You will learn how to identify if you are in one of these archetypes and how to get your power back while you are in the archetype. To be a part of the next LIVE recording go here: https://m.me/nobstherapy To check out the book I highlight during this episode, go here: https://amzn.to/2CkYHpd Follow me on the Gram: instagram.com/amynobs Follow me on FB: facebook.com/nobstherapy/ Write me at my website: nobstherapy.com/ Join my FB group: nomorebsbeliefs.com --- Send in a voice message: https://anchor.fm/bsbeliefs/message Support this podcast: https://anchor.fm/bsbeliefs/support

One of my very brave clients volunteered to do a call with me to share her vulnerable experience working with me. She shares where she started, all the nitty gritty while working with me and how drastically her life has changed right after the session and how she is still feeling the benefits months later. Also at the end I share a very new exciting way to work with me. If you want to apply to join this exclusive 6-week experience please fill out the application here (deadline is 2-13-19 11:59 PM PST): https://nobstherapy.com/application You can contact and listen to Erin's podcast at: https://www.youroxygenmaskfirst.com/ Follow me on the Gram: instagram.com/amynobs Follow me on FB: facebook.com/nobstherapy/ Write me at my website: nobstherapy.com/ Join my FB group: nomorebsbeliefs.com --- Send in a voice message: https://anchor.fm/bsbeliefs/message Support this podcast: https://anchor.fm/bsbeliefs/support

Fa la la la la, la la la la. Yup...not everyone is looking forward to the holidays.

A quick little bonus episode to ask you to open the door because you don't know how much the universe has exactly what you want on the other side. To be a part of the next LIVE recording go here: https://m.me/nobstherapy Follow me on the Gram: instagram.com/amynobs Follow me on FB: facebook.com/nobstherapy/ Write me at my website: nobstherapy.com/ Join my FB group: nomorebsbeliefs.com --- Send in a voice message: https://anchor.fm/bsbeliefs/message Support this podcast: https://anchor.fm/bsbeliefs/support

DRAMA! We all hate it but come on, we all secretly enjoy it too. In this episode I will be sharing with you why we have drama in the first place, the 3 roles that keep the drama going, how to stop the drama, and a throwback to one of my favorite shows: Breaking Bad and how every character is in this drama triangle - except one. 6 min in: The first role: the Victim 9 min: The best cartoon character that represents the victim 20 min: The next role: the Rescuer 24 min: Every healer needs to know how to do this 31 min: The last role: the Persecutor 39 min: How we become all 3 roles in one sentence 44 min: How every character (minus 1) on Breaking Bad is on the triangle 49 min: How to stop the drama To be a part of the next LIVE recording go here: https://m.me/nobstherapy To purchase the audio I highlight in this episode, go here: https://amzn.to/2JlVet5 Follow me on the Gram: instagram.com/amynobs Follow me on FB: facebook.com/nobstherapy/ Write me at my website: nobstherapy.com/ Join my FB group: nomorebsbeliefs.com --- Send in a voice message: https://anchor.fm/bsbeliefs/message Support this podcast: https://anchor.fm/bsbeliefs/support

This is the last part in my 3 part series that I've been sharing with you while I've been getting well. Today's episode is on F.E.A.R. 9 min in: The 3 things to no longer say and how it's keeping you stuck 11:45 min: I share my favorite quote about worrying that will change the way you think about worrying forever 13:30 min: Why you can't even fail 17 min: How to release shame 23:45 min : How to laugh while talking about your fear 25:45 min: The best book to help your with overwhelm and fear 30:05 min: The one thing you need to do every day to make you more successful 32 min: Join my FB group to experience this To purchase the book I highlight in this episode, go here: https://amzn.to/2CujPdN Follow me on the Gram: instagram.com/amynobs Follow me on FB: facebook.com/nobstherapy/ Write me at my website: nobstherapy.com/ Join my FB group: nomorebsbeliefs.com --- Send in a voice message: https://anchor.fm/bsbeliefs/message Support this podcast: https://anchor.fm/bsbeliefs/support

As I shared on the last episode, I have been so incredibly sick the last 4 weeks and I don't want to keep you waiting so I've decided to take a 3 part series I created for my FB group and share that with you. Today's episode is on RELATIONSHIPS. I share some amazing client stories about how they realized they were sabotaging their relationships from their BS beliefs. I will teach you how I actually MANIFESTED my relationship and how you can do it too. If you are in an unhappy relationship, I get real with you and show you how you have created it and how to change it. Also, I would love it if you join my group nomorebsbeliefs.com and if you feel courageous post your letter. I will respond! Follow me on the Gram: instagram.com/amynobs Follow me on FB: facebook.com/nobstherapy/ Write me at my website: https://nobstherapy.com/ Join my FB group: nomorebsbeliefs.com --- Send in a voice message: https://anchor.fm/bsbeliefs/message Support this podcast: https://anchor.fm/bsbeliefs/support

Alright, so I have been so incredibly sick the last 4 weeks and haven't been able to come on for a live episode. That being said, I don't want to keep you waiting so I've decided to take a 3 part series I created for my FB group and share that with you. Today's episode is on Mahh-ney. You will learn where your money blocks come from and my powerful secret I use to change the way I feel about money instantly. When I shared this with my FB group, I had one person have her biggest income-producing day ever and she was able to go from almost not making rent to being able to move by the beach in CA. Also, I would love it if you join my group nomorebsbeliefs.com and if you feel courageous post your letter. Follow me on the Gram: instagram.com/amynobs Follow me on FB: facebook.com/nobstherapy/ Write me at my website: https://nobstherapy.com/ Join my FB group: nomorebsbeliefs.com --- Send in a voice message: https://anchor.fm/bsbeliefs/message Support this podcast: https://anchor.fm/bsbeliefs/support

"Your relationship to your father determines whether you can be yourself and express your heart, or whether you must achieve, perform, charm, seduce, compete, please, demand, negate, or destroy to feel recognized." - Gabrielle Roth Are you comfortable being yourself and expressing your feelings or are you acting out to feel recognized? In this episode I will discuss:

"If your mother can't see you, you can't see you." Mark Wolynn Do you still feel unworthy to have what you desire? …your Mom could be the reason First, think about your relationship with your mom. Was it loving? Was she present? Did she nurture you? In this episode: --difference between unhealthy and healthy mothering --how your attachment style could be sabotaging you --4 tips on how to deal with difficult emotions from your mom and how to be a better parent if you are one now. --Oh and I also reveal what I tell a majority of my single and/or depressed clients to get. To check out the book I highlight during this episode, go here: https://amzn.to/2J6nXlv Follow me on the Gram: instagram.com/amynobs Follow me on FB: facebook.com/nobstherapy/ Write me at my website: nobstherapy.com/ Join my FB group: nomorebsbeliefs.com --- Send in a voice message: https://anchor.fm/bsbeliefs/message Support this podcast: https://anchor.fm/bsbeliefs/support

Now it's time for the 3 other ways we unconsciously sabotage. You could relate with all 6 or maybe just 1, most people at least resonate with 1. On this episode, I'm on FB live answering questions and tackling abandonment, disloyalty, shame and even revisiting another piece of love theft/surrogate spouse from Part 1. --- Send in a voice message: https://anchor.fm/bsbeliefs/message Support this podcast: https://anchor.fm/bsbeliefs/support

Do you find yourself getting so close to reaching your financial goal or getting that promotion but you screw it up in some way? Do you find yourself saying if only I was ___(smarter, thinner, nicer, different, more disciplined, good enough)__ then my life would be __(better, easier, happier)__? Do you find yourself struggling either keeping a relationship or feeling misunderstood in your current relationship? If you said yes to any of these, you could be unconsciously sabotaging your happiness. In this episode I'm tackling 3 out of 6 ways we unconsciously sabotage: Outdoing, Burdening, and Love Theft. Follow me on the Gram: instagram.com/amynobs Follow me on FB: facebook.com/nobstherapy/ Write me at my website: https://nobstherapy.com/ Join my FB group: nomorebsbeliefs.com --- Send in a voice message: https://anchor.fm/bsbeliefs/message Support this podcast: https://anchor.fm/bsbeliefs/support

We have so many BS beliefs that run in our mind every single day that were created for protection in our childhood and unfortunately, they are still running in the background and sabotaging what we want. Being a licensed therapist and working under Western medicine has really opened my eyes and put me on a journey to find out how we can heal with alternative ways and with our own power and not have to rely on medications. Besides being on the journey to find out how others can heal with alternative modalities, I've been on my own journey to find the root of and get rid of my own BS beliefs. Join me in this podcast where I tackle all types of BS beliefs from our parents and childhood to our mindset and up to manifestation techniques. Follow me on the Gram: instagram.com/amynobs/ Follow me on FB: facebook.com/nobstherapy/ Write me at my website: https://nobstherapy.com/ Join my FB group: nomorebsbeliefs.com --- Send in a voice message: https://anchor.fm/bsbeliefs/message Support this podcast: https://anchor.fm/bsbeliefs/support