Podcasts about Gram

Today is our last ever ATG episode We've lost our trademark battle with Instagram and it's time to move onto bigger and better things This is goodbye for now but keep your eyes peeled for our return... it will be new and improved and different Thanks you so much for listening to our podcast, we love you and goodbye x

Christina chats with Ashley-Nicole who shares her experience of having multiple stepmoms and how it's shaped her role as a stepmom to her two bonus-daughters. They discuss holding the title of "stepmom" without a marriage certificate, finding her "place" in her home and what led her to writing a children's book, "Wicked Awesome Stepmother". Disney did us dirty, but Ashley-Nicole is confronting that narrative! Listen in!  About My Guest:  Ashley-Nichole was raised by her mother and stepmother in Ft. Myers, Florida, but it wasn't until she became a stepmom, herself, that she drew inspiration for her first children's book, Wicked Awesome Stepmother. She is passionate about creating stories that will give a voice to children and families of non-traditional backgrounds by sharing messages of inclusion, understanding, empathy and kindness. She loves to travel and has been to over 44 countries ''and counting.'' Her childhood passion for travel led her to pursue a career as a Flight Attendant, a position she has held with Delta Air Lines for over fifteen years. She currently resides in Newnan, Georgia with her partner, Eric, and her two bonus-daughters. Find her on social media: @ wickedawesomestepmother Find Her Book:  https://www.wickedawesomestepmother.com/books So much more than a podcast!!!  Find me on the Gram @radicalstepmomspodcast  Want a little more support? Schedule a 1:1 session or become a Radical Member? Head to my website!  **This episode is sponsored by StepMom Magazine. Use discount code: Radical20 to save 20%  on your subscription!** --- Send in a voice message: https://anchor.fm/radicalstepmoms/message

En este episodio de gramática y lengua española vamos a hablar de algunas formas de mostrar esperanza. Quizá conozcas el proverbio “la esperanza es lo último que se pierde”. ¿Estás de acuerdo? ¿Piensas que nunca vas a aprender la gramática española? No te preocupes, la esperanza es lo último que se pierde. En este episodio verás que es posible aprenderla. Puedes ver la transcripción de este audio y ejercicios para practicar en: www.hoyhablamos.com

I've been chasing freedom for a very long time. I felt like freedom was a destination, once I do "this" then I will feel free. Over the last several months my perspective on freedom has significantly changed. I am now looking at every aspect of my life and seeing where I am already free and where I am not. And with this new mindset, I am choosing to redefine freedom on my terms. Enjoy the episode, and share it with a friend!   Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject Email: hello@befreeproject.com   Subscribe to my newsletter https://bit.ly/newsletterbfp   Connect with me on the Gram @siobhansudberry   My Registries Amazon Target

YOU ARE NOT STUCK... Ladies and gentlemen, you are NOT a tree. How can you change your current circumstances right now? Listen to find out! Let's be friends on the Gram! 

Someone asked in the virtual workshop yesterday the platforms I recommend.MY #1 WAS INSTAGRAM, AND I THINK I SURPRISED MYSELF SAYING THAT AND HERE'S WHY ON THIS EPISODE.Searchable, visible, findable, nurturing and so much more all on this platform.  Follow me on IG here.Are you ready to Ignite Your Visibility on Instagram?Sign up here I'm always here to chat! Facebook Instagram

Our menstrual cycles are not the only thing affected by hormones. Among the things they disrupt are sleep, stress management, energy, and weight. The symptoms of hormonal changes can be frustrating as we age. Today I am thrilled to bring on Hilary Rank, a woman's health and hormone expert who specializes in perimenopause and women's hormones.Hilary experienced hormone issues herself starting at the age of 35. Rather than listening to Western Medicine, she became her own advocate and sought the help of functional medicine doctors. As she realized how important her journey was, she enrolled in the Institute of Integrative Nutrition and now supports others through healthy weight loss and hormone health. As a result, she has regained her health and feels fabulous in her 40s. I promise this isn't another conversation about tracking calories and exercising for weight loss. A hormone imbalance and its symptoms may be something you want to pay attention to. Hilary is spilling the tea about all things hormone health. Lose up to 10 pounds in 30 days when nothing has been working, you've tried every diet & no matter how crazy your schedule is. A special Hey Hey Emmy Show Podcast discount for Fast Track To A Flat Belly Over 40 Challenge CLICK HEREConnect with Hilary Rank on Instagram TikTok and Facebook @healthbyhilaryConnect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first order Want to grow your following, generate more leads, and CASH on INSTAGRAM? Grab a FREE COPY of the CA$H MONEY IN YOUR INSTAGRAM STORIES GUIDE

Perhaps the most memorable non-character in all of Friends, Denise, makes this re-watch more than worth it! Between Denise and "MERGE!" the laughs abound. But, not even our laughter can let us forget about our general wondering-ments. Who puts a chair smack dab in the middle of the living room? Definitely NOT Monica Geller. Does any Friends fan really hear the name Denise or the word "merge" and not hear it in the context of the show? Why, Rachel? Why did you ever think it was a good idea to move in with Ross to begin with? Ross is still in denial over his feelings for Rachel. Naturally, the only solution is to ask her to move in with him when she's desperate to find a place to live but he wavers back and forth over his offer as reality starts to set in. Monica and Chandler fight over what to do with the spare bedroom and how to "MERGE" their lives into one shared apartment. Joey, meanwhile, is on the hunt for a new roommate who he declares needs to be a woman: non-smoker, non-ugly. Phoebe has a roommate named Denise that nobody knew about. All clips are property of Warner Media. Find us over on the Gram! Leave us a rating and a review while you're here. Thank you for listening, friendsies!!

This week we had a great time in the studio with Chris, aka cosmo_rock_warrior on the Gram. We discuss how he's setup his nicely built Tundra, what got him into overlanding and how it's been camping solo or with his family and his dogs. We also talk on the importance of having a sawzall on your truck and a few other questionable topics.

When I say sales, you say? Sleazy? Pushy? Manipulative? If you're not a fan of selling, I get it! And so does my guest and good friend, Helen Walker.As consumers it's normal to question the offers that are being sold to us and to be a little skeptical about the tactics that are being used to convince us to buy. But, when we carry those mindset issues into our business it can really slow down our growth.In this episode, Helen and I unpack some of the biggest mindset blocks that we have as women in business that are holding us back from reaching our full potential.We talk about...When free content should end and payment should begin for our expertise How to get comfortable asking for money when you're a purpose-driven business ownerWhy we need to learn to say 'no' more in business without explanation and set up better boundaries in our business practicesHow to put reframe your thinking about selling so you can increase your sales without feeling unauthentic If you're struggling with your sales process and need some tough love to help you get your money mindset in place, this is the episode for you. About Helen Walker:Helen Walker, self-confessed neuroscience geek, knows first hand how building a business brings challenges, overwhelming stress and impostor syndrome. Without the mental strength to manage her emotions, building her first business felt like an everyday uphill struggle. Now, Helen helps female entrepreneurs step off that emotional roller coaster and build unshakable self-belief giving them the confidence to show up be visible, overcome their fear of selling and finally charge what their programs and services are worth! Her transformational 6 month group coaching and accountability program, A Confident New You, gives women in business a practical psychological system to retrain their brain and reprogram unhelpful thoughts beliefs, emotions and behaviours. Helen is passionate about up-skilling women and providing the tools that will finally allow them to get out of their own way, get unstuck and create an extraordinary life and business they love.Check her out on the web and follow her on the 'Gram! Let's get friendly on social: FacebookInstagramI'd love to hear from you! Please rate and review this podcast. If you have any suggestions for topics, feel free to DM me on any of my socials or send me an email! Subscribe below to The Impactful Life Podcast and be the first to know when a new episode drops! Apple PodcastsGoogle PodcastsSpotifyAmazon MusicJoin Jan every Tuesday and Friday as she dives deep into the REAL things you need to know about starting or growing a business, how to make more money, create more impact, market your business and teaches you the business strategies that matter.This podcast is produced, mixed and edited by Cardinal Studio. Visit www.cardinalstudio.co for more information

We chat raccoons, gas grilling, history documentaries, Black Friday "deals", and more!   You can help support the show on our PATREON for as little as $1 a month! Double down to bump it to $2 a month and you'll get an extra episode every week!   Join the fun on our Facebook group!   Follow us on the fuckin' Gram!   Subscribe to our YouTube Channel for the video version of the show, demos, vlogs, and more!   We have shirts available at The Jerk Store!   Check out our old band Plane Without a Pilot   Hosted by Brian Gower and Kyle McIntyre

Lala took mom Lisa to see Elton John and Dodger Stadium and EVERYTHING was hitting right that night! Good parking karma, good concession karma, and seriously good dance moves from Lisa (check out the Gram)! And Easton is back on the pod in what will soon be a regular co-hosting slot! He and Lala share more stories from their childhood, and their Thanksgiving plans and gratitudes. Plus, Lala recounts her Palm Springs adventure with mom Lisa, Ocean, and Britt, Jax and Cruz, and the scary theft incident they experienced on their last night there. Learn more about your ad choices. Visit podcastchoices.com/adchoices

My core belief was I am not good enough which made me feel invisible. This belief started when I was a child and followed me into adulthood. I've had many instances where I didn't feel seen. Thanks to therapy, I now know I am visible, and I do matter, period. This year of transformation has opened up so much for me. Enjoy the episode and share it with a friend.   Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject Email: hello@befreeproject.com   Subscribe to my newsletter https://bit.ly/newsletterbfp   Connect with me on the Gram @siobhansudberry   My Registries Amazon

Let's not confuse the two... Boundaries are a NECESSITY! BUT are you making excuses and calling them boundaries? Let's find out! Find me on the Gram! 

With a natural source that mirrors our human body, Biocell Collagen is proven for rapid absorption. It mirrors everything that already happening inside your body. Multiple clinical trials have been conducted and the results have been published in major scientific journals. It is proven to increase the levels of collagen and support the entire body. You could see the results over and over again. Liquid Biocell Collagen versus Collagen AlternativesYou'll need a higher dose of the alternativeAlternatives are not highly absorbableAlternatives have larger doses but are not bioavailableSince you have to take more, you will have to buy more Why do other brands have multiple sources of collagenIn many cases, multi-sourced collagen is marketed as being superior to collagen sourced from a single source. False. Companies generally employ this marketing tactic when their products lack any published clinical validation. It is extremely important to know where collagen comes from. Especially knowing what safety measures are in place in third-party validation is crucial.It's time to take control of your health. Now is the best time to start adding collagen to your daily wellness routine. My only role is to connect you with the tools and resources you need to make an informed decision. Grab a pen and a piece of paper and take some notes. Let me ask you some questions before you start taking a new supplement.Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.REACH OUT FOR THE BLACK FRIDAY DEALS on Instagram @theheyheyemmyAs always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first order Want to grow your following, generate more leads, and CASH on INSTAGRAM? Grab a FREE COPY of the CA$H MONEY IN YOUR INSTAGRAM STORIES GUIDE

We chat new Chapman made in UK guitars, cookin' with cast iron, the new Apple AirPod Pro 2's, super computer pedals vs simple pedals, and more!     You can help support the show on our PATREON for as little as $1 a month! Double down to bump it to $2 a month and you'll get an extra episode every week!   Join the fun on our Facebook group!   Follow us on the fuckin' Gram!   Subscribe to our YouTube Channel for the video version of the show, demos, vlogs, and more!   We have shirts available at The Jerk Store!   Check out our old band Plane Without a Pilot   Hosted by Brian Gower and Kyle McIntyre

You can improve your health, lose weight, and look younger with this supplement. Additionally, it helps with hair, nails, and all your body's cells. This is why Liquid Biocell Collagen ™  is the best way to take this supplement. It is the only collagen on the market that has the highest amount of bioabsorbable cells.Why Liquid Collagen versus Powder CollagenThe powdered collagen cannot be absorbed into your system as quickly as liquid, so only about 30% of it is absorbed. Additionally, the collagen industry may not always be regulated, so the scoop in your coffee might be the leftovers of a cow or pig after they have processed all the useful parts. Do you really want to know what's in a street hot dog or your collagen? Results that speak for themselvesWith Liquid Biocell Collagen ™, I've had my own success story. I have lost weight and my hair has regrown after some health issues. Having done all the research, I understand why this collagen is award-winning and multi-patented. Considering the fact that I am expecting a baby, it's liquid gold for me and my partner. And helping me be the healthiest version of myself.  Here are all the FACTS about this liquid gold!Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.REACH OUT FOR THE BLACK FRIDAY DEALS on Instagram @theheyheyemmyAs always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first order Want to grow your following, generate more leads, and CASH on INSTAGRAM? Grab a FREE COPY of the CA$H MONEY IN YOUR INSTAGRAM STORIES GUIDE

In this episode of The Social Dentist, Dr. Desiree Yazdan is answering your most-asked questions when it comes to social media marketing. The methods that Dr. Yazdan shares in this podcast and in her Grow with the Gram program have worked for her and so many others, and it can work for you, too - if you commit to the process Dr. Yazdan outlines for you. Dr. Yazdan is answering questions like, “how do I get more followers?” and “what's the best time of day to post?” and more. She even touches on the very common issue of having more than one ideal patient. Dr. Yazdan is giving the reasoning behind her answers so it's easy to understand why her strategies work. The Social Dentist, Episode 129: Social Media Content Creation PPSPT Formula - https://dryazdan.com/podcasts/129/ Sign up for Dr. Yazdan's NEW Free Masterclass, Instagram Patients - www.dryazdan.com/newpatients Join Dr. Yazdan's Coaching Waitlist - https://dryazdan.lpages.co/coaching-waitlist Schedule a Free Consult with Dr. Yazdan - https://dryazdan.com/schedule Sign up for Dr. Yazdan's Newsletter - https://dryazdan.com/email Follow Dr. Yazdan on Instagram - https://www.instagram.com/dryazdan/ Follow Dr. Yazdan on Facebook - https://www.facebook.com/DrDYazdan/

En este episodio de gramática vamos a practicar con diversas formas de criticar o censurar el comportamiento de una persona. Vamos a convertirnos en grandes reprochadores. Puedes ver la transcripción de este audio y ejercicios para practicar en: www.hoyhablamos.com

En este episodio de gramática vamos a practicar con diversas formas de criticar o censurar el comportamiento de una persona. Vamos a convertirnos en grandes reprochadores. Puedes ver la transcripción de este audio y ejercicios para practicar en: www.hoyhablamos.com

Christina welcomes Ryan to discuss two topics that impact many stepmoms: step-parent alienation and trying to conceive. When the ex is committed to hating on the stepmom, what can you do? How do you respond when your stepkid says, "my mom doesn't like you?" Ryan also shares her story of trying for an ours baby. As a stepmom navigating fertility, Ryan gives her insights and words of validation and hope to others also waiting for their exciting news. To all the stepmoms who resonate with this episode - I'm sending you love and light. I hope you find comfort in knowing you're never alone.  About My Guest:  I am 35 years old and have been married to my husband for 3 years (together for 4). My step-daughter is 7 years old, and I have been officially step-momming since my SD was 2.5. Since we got married, my husband and I have been trying to conceive an "ours" baby but have been met with several infertility struggles. I am an elementary school teacher, and I have a variety of obsessions including our family dog Ivy, Taylor Swift music, and Netflix. So much more than a podcast!!!  Find me on the Gram @radicalstepmomspodcast  Want a little more support? Schedule a 1:1 session or become a Radical Member? Head to my website!  **This episode is sponsored by StepMom Magazine. Use discount code: Radical20 to save 20%  on your subscription!** --- Send in a voice message: https://anchor.fm/radicalstepmoms/message

The wonderful Courtney Ciacco joins Travis and me for Disorganized Religion. I have known Courtney for some time now but we have not had a chance to just sit and visit until now. Courtney's dad was either a secret government agent or he actually worked for Coca-Cola Company. Courtney, like Rob, has battled with addiction and found a lot of support in AA. We discuss her thoughts on God given her positive experiences in AA. She also reveals she may just be desperate and gullible enough to join my faith. She and another friend of mine produce a fantastic show in LA called Bleached. You'll have to follow her on social media to find out when the next show will be. Find her at @courtneyciacco in Twitter, @courtneyciaccocomic on the Gram, and her website is courtneyciacco.com. --- Send in a voice message: https://anchor.fm/disorganized-religion/message Support this podcast: https://anchor.fm/disorganized-religion/support

Living with PTSD isn't easy, and I've had some rough moments. Once I accepted that I have PTSD I knew I needed to find specific ways to nurture myself. In today's episode, I share how I care for myself and manage my PTSD triggers. My practices work for me, do what feels good for you. Enjoy the episode and share it with a friend. Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject Email: hello@befreeproject.com   Subscribe to my newsletter https://bit.ly/newsletterbfp   Connect with me on the Gram @siobhansudberry   My Registries Amazon Target

If you know me, you know gratitude is my jam! I truly believe you can find the good in the bad in your life, and I am going to show you how! Let's be friends on the Gram!

Health is important to all of us, and we want to take the best supplements for our bodies. While our parents may have had us take our daily vitamins from an early age, we may have missed a very important supplement: collagen. As I'm getting older and pregnant, this is a supplement I regret not starting sooner.What makes Collagen special?As we age, our bodies stop producing collagen at the same rate. As we age, our bodies produce less of this amazing supplement naturally, so we turn to the shelves to keep us feeling and looking good. From protecting our bones to maintaining our hair, nails, and skin, collagen has so many benefits. When we go from a plump grape to a raisin, collagen steps in to keep our skin and tissues healthy and resilient. However, not all supplements are created equal. I'll be answering questions like these. Does vegan collagen exist?Unfortunately, the answer is no. As a man-made product, it won't produce the same results as natural products. It is important for you to consider the source of your collagen supplement.  I'll also share what I'm using this holiday season to support myself during my pregnancy.Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.REACH OUT FOR THE BLACK FRIDAY DEALS on Instagram @theheyheyemmy As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first order Want to grow your following, generate more leads, and CASH on INSTAGRAM? Grab a FREE COPY of the CA$H MONEY IN YOUR INSTAGRAM STORIES GUIDE

Welcome back to the 72nd Perspective, Mr. Adrian Mora! This guy spun the block to talk a little politics with us.   As you should know the midterm elections were this past week and we had to call on our favorite political science correspondent to help make sense of all the madness that comes with elections.  Or maybe it's just that he's a smart ass kid from the mud like us!   You guys can help decide.  Like someone once said, it's better to be a smart ass than a dumbass!  Also, learn about Curly's polling place stalker!   Don't worry, if “Rocking the Vote” doesn't give you a chubby, then you should stay tuned in because we also give a review of some of the dopest comedians in the game today.  We're hoping to help you guys keep your sanity through these wild races! Doesn't matter who you vote for... just don't be a dick!AngelCurlyRay MartinezDone by Design StudioFollow us on the GRAM!

Epside #42 features Rêvée Medical Aesthetics Founder, Medical Director and Aesthetic Injector, Lonny Green, MD. Before he was known as the @ninjainjector, he spent twenty years as a Urologic Surgeon! After he began to explore additional ways to help women on their quest for health and wellness, he quickly realized that to do what he wanted to do, it may mean he had to venture out alone, outside of Urology to the field of Aesthetics. What started out as a few days a week turned into what seems to be a true passion for Dr. Green- helping patients gain confidence, feel good in their own skin, and also receive high quality treatments from a well trained staff devoted to Patient needs. Over the course of his time as the entrepreurial force behind Revee, he's hired a dedicated and talented staff, and he takes their training very seriously. He speaks to how he onboards his injectors and aestheticians to guarantee his Patients are in safe, qualified hands. He's quick to point out that he doesn't just do filler and toxin. He delivers something so much more valuable: confidence. But in the midst of doing that, his team is also delivering for their community through philanthropic events and a “giving back” spirit. He's not too caught up in traditional marketing channels, and instead, he lets his team's investment in their community and word of mouth for happy Patients keep the chairs full! In this episode, he talks about his coming of age with Instagram and how he's stickler for showing the raw and the real everyday on the Gram. In his own words, the best way to do social is to “Just Push The Button.” And it's working! He's also an avid learner and can be found at conferneces year round learning the last and greatest in Aesthetics. This year, he hopped on stage to share his own expertise and perspective as Faculty at Aesthetic Next 4.0, and he will be an AMI Trainer helping launch Volux in the US. What comes next for Dr, Green is a mix of training, growing his practice, and looking for opportunities to help injectors who are still struggling to perfect their technique. But most of all, he's enjoying living the dream with a greatful heart for the new home he's found here in aesthetics where he is continuing to evolve in his second act. Follow Dr. Green on Instagram: https://www.instagram.com/ninjainjector/ Follow Rêvée Medical Aesthetics on Instagram: https://www.instagram.com/revee.aesthetics/ Visit Rêvée Medical Aesthetics Website: https://www.myrevee.com/

You ever think about that?!? Like you just sh*t all over yourself? Not that I've done it… I'm just askin…     You can help support the show on our PATREON for as little as $1 a month! Double down to bump it to $2 a month and you'll get an extra episode every week!   Join the fun on our Facebook group!   Follow us on the fuckin' Gram!   Subscribe to our YouTube Channel for the video version of the show, demos, vlogs, and more!   We have shirts available at The Jerk Store!   Check out our old band Plane Without a Pilot   Hosted by Brian Gower and Kyle McIntyre

Creating automations in your business is an investment into your growth and will give you back time every day to focus on the things that inspire you, instead of bog you down.Yet, very few business owners are utilizing the power of optimization in their day to day. Automations are often called impersonal or spammy, but when done correctly they are a gamechanger for the growth of your business. My guest, Ruheene Jaura (aka The Bot Gal), joins me to share simple ways to implement automation into your business regardless of what stage it is at.In this episode we talk about...The importance of automating your online business, from content marketing to sales processes How small businesses can automate an incredible customer experience without a big budget, expensive team or burning out in the process The importance of automated lead nurturing and follow up sequences, and what they mean for your conversion rates (hello consistent sales!)If you're ready to free up time in your business while still continuing to make sales, this is the episode that will help you learn how!About Ruheene JauraHer superpower involves setting up marketing systems and automation for business owners who value their time above all else- and realize that scaling a business requires working smarter not harder. If you are an agency or small business looking to grow an email list and make more sales in a sustainable, systematic way, Ruheene has you covered. Follow Ruheene on the 'Gram and join her free Workshop here.***********************************************************Save your seat in 6-FIGURE SUCCESS: A LIVE Sales Bootcamp for Online Business Owners.Learn the 3 most effective strategies to create CONSISTENT revenue in your business without the overwhelm. 6-Figure Success is the ultimate LIVE sales bootcamp…and it's FREE.Join me for 5-days of trainings and get ready to challenge your own assumptions about what it takes to create a profitable sales plan that transforms your life and your business.Grab your spot here >>> janditchfield.co/join 

Pat and Bo talk about the week that they had, Mom and Dad were away on their yearly vacation.  Gram and Grandpa watched the kids, and Bo had a birthday party to attend. Lots of things happening with the kids but everyone knew their role and knocked it out of the park. Isn't that what family is all about? Knowing your role and accepting your role and doing what mom and dad say? Sounds right to me :)To send Bo, or Pat a questions or comment email at:Email --- beastmodekids201@gmail.comFollow Pat @ INSTAGRAM --- thepatrickdavy  https://www.instagram.com/thepatrickdavy/FACEBOOK  --- https://www.facebook.com/patrick.davy.39

I have PTSD. I am sharing this because PTSD is not something that's talked about within the black community. It was heartbreaking when my therapist first gave me my diagnosis. And I didn't really know what having PTSD meant for me. Fast forward to today, I am learning how to live with PTSD. I am not ashamed. I am grateful that I have insight about myself so when I am triggered I know how to nurture myself. Enjoy the episode and share it with a friend!   Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject   Email:  hello@befreeproject.com   Subscribe to my newsletter https://bit.ly/newsletterbfp   Connect with me on the Gram  @siobhansudberry   My Registries  Amazon  Target 

Christina chats with Anna, a child and family advocate, a conscious parenting coach and STEPMOM. Anna shares her story of meeting her partner and kids, how her background grounds her in the stepmom role and ways to thoughtfully connect with our stepkids. Anna also shares her beautiful engagement story and how taking on the title "stepmom" feels to her and her family. Listen in! About My Guest: I am a children and family advocate. Alongside my work directly aimed at helping children develop social + emotional skills through my company Otterly, I also provide parent consulting services to parents and caregivers seeking to create more peaceful relationships with the children in their lives. www.annaskates.co Or on Instagram @anna_skates So much more than a podcast!!!   Find me on the Gram @radicalstepmomspodcast  Want a little more support? Schedule a 1:1 session or become a Radical Member! Head to my website!  **This episode is sponsored by StepMom Magazine. Use discount code: Radical20 to save 20%  on your subscription!** --- Send in a voice message: https://anchor.fm/radicalstepmoms/message

Welcome back! The ladies are back and feeling ranty as ever! In todays episode the ladies are here to dip our heads in the bucket of the cosmetic surgery and body modification culture. As always we would like to disclose that we use these topics to create discord and also to share our own opinions for our topics. We are not here to judge anyone, but are here to raise awareness to whatever topics may be featured on said episode. Later on in the episode we open some of our tea chat letter and they are juicy today everyone!  If you need any advice or want to share your juicy anonymous stories, send us an email at Highteamkk@gmail.com to have your letter featured on an episode of Tea Chat Tingz! Follow us on IG @hightea_podcast and please leave us a review wherever you listen to the podcast! Thanks!

We are only a couple weeks out from Thanksgiving! This is the exact system I teach my clients! If I can teach you anything this time of year, it is you CAN enjoy the holidays and ALLLL your favorite holiday food, AND feel the best you've ever felt!Let's be friends on the Gram!

Coach Rod AKA @stro_dos on the Gram is joining us for his very first podcast episode! Joining him is Coach Spencer and the 3 of us are going to be discussing manly stuff, but the DLDNation way. Being a good man, how we don't creep out the opposite gender, and how we were mistaken as gay in our younger years because we took care of ourselves. Whether you are man or woman, we hope you find this episode educational and enjoyable!   Time Stamps:   (3:30) Comments Rod's Received As a Man (6:45) Spencer's Past and How People See Him vs Reality (11:12) The Eye Roll (18:00) Spencer on Emotional Intelligence (23:56) Strong Women In Our Lives (29:32) Spencer's Childhood (33:33) Defining Emotional Intelligence (41:10) Having Girls First As a Father (42:13) Being a “Man” and A “Good” Man (55:14) Where to Find Rod and Spencer ---------------------------- Follow Us on Instagram! @stro_dos @spencer_desiata @fitnessshaman @dalalovesdumbbells @dldnation @shotstothedomepodcast ---------------------------- Apply to Join DLDNation w/ Coach Rod! ---------------------------- Book a Life Coaching Session w/ Sean ---------------------------- We have helped over 4,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching! ---------------------------- Check out our website for freebies, amazing client results, and more! DLDNation.com

I called up and told Clyde for my birthday month I wanted him to come on my podcast; he replied "My dude said Birthday month!" and started crackin' up. The laughs never stopped as a dream podcast came true talking for over three hours with the mighty mighty Clyde Singleton discussing everything from growing up in Florida, moving to California, living with Natas Kaupas, staying with Rob Dyrdek, the guidance of Kareem Campbell, getting EMB clips for the Acme video, 101 days, getting the call from Rodney Mullen, the Stan Lee of skateboarding: Sean Cliver, Aesthetics days with Welsh, Sal and KT, his love of podcasting and much much more... This one's for the culture! VENI • AUDIVI • DIDICI FOR THE CULTURE --------------------------------------- SUBSCRIBE NOW: https://bit.ly/2RYE75F --------------------------------------- FOLLOW CLYDE on the GRAM: http://www.instagram.com/ClydeSingleton http://www.instagram.com/WCRPonskateboarding LISTEN TO WCRP SKATEBOARDING PODCAST: https://open.spotify.com/show/1ljw3GvFoG7aBjU3FtKOhY --------------------------------------- TALKIN' SCHMIT SOFT GOODS IN JAPAN: https://www.instagram.com/underdogdistribution --------------------------------------- INTRO MUSIC: "Mary's Cross" by Natur CREDITS MUSIC: “Adirondack gate” by Shane Medanich CLOSING MONOLOGUE: Noelle Fiore EXECUTIVE DIRECTOR: Sharal Camisa INTERVIEW & EDITED: Greg "Schmitty" Smith If you want to help support the show, head over to https://www.talkinschmit.com/ and pick up some merchandise. There's also lots of photos, video and extras to help complement each interview. WEBSITE: https://talkinschmit.com/ YOUTUBE: http://www.youtube.com/epiclytrife INSTAGRAM: @Talkin_Schmit FACEBOOK: https://www.facebook.com/TalkinSchmit/ --------------------------------------- SUPPORT OUR SPONSORS: BLOOD WIZARD (http://bloodwizard.com/) BLUE PLATE (http://www.blueplatesf.com/) --------------------------------------- CONTACT with comments or suggestions: TalkinSchmit@Gmail.com During these difficult times I encourage you to help your local skate shops, your favorite restaurants, friends and family. Be kind and give what you can to those that are in need. If you have good friends, tell them you love them while you still can. #skateboarding #podcast #TalkinSchmit #ClydeSingleton #WCRP #ForTheCulture --- Send in a voice message: https://anchor.fm/talkin-schmit/message Support this podcast: https://anchor.fm/talkin-schmit/support

On today's episode of The BS, we talk about if Elon Musk buying Twitter a good thing, which is the best social media platform, if we could buy any company what would we change, and we get a Mexico Moment with Nate! Next, we talk to, Outback expert, Matt Wright! He and his fearless team of crocodile wranglers catch and relocate some of the world's most ferocious reptiles in Australia's wild Outback. He tells us what they do with crocs if they kill a human, what his 1st choice was to name his son, and how to avoid croc attacks! Check him out on his show, "Wild Croc Territory", currently streaming on Netflix. Later we discuss why Jason left Orlando, his Gram is reaching out from beyond the grave, and we get another One Question with Branden! All that and more on today's episode of The BS! #BetterThanRadio For daily ad-free content, become a subscriber of The BS today: WWW.PODCASTTHEBS.COM --- Send in a voice message: https://anchor.fm/the-bailey-show/message

Now is the time to take charge of your health this holiday season as a busy mom or a  mom-to-be. This time of year can be extra busy with the tendency to put yourself last. Today, Jenn Lathrop, a pregnancy and postpartum fitness coach, explains why health and happiness should be your top priorities. With tips and tools about exercise and pregnancy, Jenn breaks down some myths. Due to the misinformation out there, many pregnant women rest their bodies rather than move. During pregnancy, this is actually not what most women should do. We should be keeping our bodies healthy and moving in ways to support ourselves for delivery and the health of our babies.It doesn't mean we should continue to exercise the same way as before. Moving our bodies while pregnant requires special precautions. I'm personally excited about Jenn's hugging the baby method and even started doing it during our interview. It's that easy. Additionally, Jenn shares information about sleeping myths we are told as pregnant women. And shares how we can stay healthy and happy postpartum. It is easier to be a better mom, wife, friend, or coworker when we are able to keep our bodies and minds healthy. Today Jenn shares her wisdom on how to safely keep ourselves healthy during this season of our lives.Grab your AirPods, and a notebook, and let's go.Connect with Jenn Lathrop and grab her Free at Home Pregnancy Plan Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first orderHey hey, sister...so excited to get to know you! These questions will help you and I make sure that this partnership is the best fit for you. I'm looking forward to connecting with you and will respond within 24-48 business hours. Partner with Emmy as a Social MarketerWant to grow your following, generate more leads, and CA$H on the GRAM? Grab a FREE COPY of the CASH MONEY IN YOUR INSTAGRAM STORIES GUIDE

The wonderful Courtney Ciacco joins Travis and me for Disorganized Religion. I have known Courtney for some time now but we have not had a chance to just sit and visit until now. Courtney's dad was either a secret government agent or he actually worked for Coca-Cola Company. Courtney, like Rob, has battled with addiction and found a lot of support in AA. We discuss her thoughts on God given her positive experiences in AA. She also reveals she may just be desperate and gullible enough to join my faith. She and another friend of mine produce a fantastic show in LA called Bleached. You'll have to follow her on social media to find out when the next show will be. Find her at @courtneyciacco in Twitter, @courtneyciaccocomic on the Gram, and her website is courtneyciacco.com. --- Send in a voice message: https://anchor.fm/disorganized-religion/message Support this podcast: https://anchor.fm/disorganized-religion/support

"MEMORIES!!!!!"   We stroll down memory lane about our first guitars, we also chat gig injuries, too many lager lites, hot pickups, and more!   You can help support the show on our PATREON for as little as $1 a month! Double down to bump it to $2 a month and you'll get an extra episode every week!   Join the fun on our Facebook group!   Follow us on the fuckin' Gram!   Subscribe to our YouTube Channel for the video version of the show, demos, vlogs, and more!   We have shirts available at The Jerk Store!   Check out our old band Plane Without a Pilot   Hosted by Brian Gower and Kyle McIntyre

This episode, the ladies discuss the woes of social media, corny men, and more! Thanks for listening, we love you! Please rate, review, and share the pod! @codenamecoochie | @aaaalldatjazz CoochieQs@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Miss Argentina and Miss Puerto Rico announced on the Gram that they got married.  Congrats!!!See omnystudio.com/listener for privacy information.

It's been a long time, and I am back. I took a much-needed break to process everything that was going on in my life while making some big decisions. I've been feeling a nudge to get back to podcasting, and I've missed my community so much. Now that I'm settled into my new life and finding my way again, I am ready to get back to the thing I love doing... talking. On today's episode, I am sharing what I've been up to and what you can expect going forward. Enjoy the episode!    Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject Email:  hello@befreeproject.com   Subscribe to my newsletter https://bit.ly/newsletterbfp   Connect with me on the Gram  @siobhansudberry   My Registries  Amazon  Target 

Christina welcomes Julie Menanno, Marriage and Family Therapist and content creator of Instagram's The Secure Relationship. Our success in stepmotherhood begins with the relationships with our partners. In this episode, Julie discusses attachment styles and how we can notice and overcome our negative cycles. How can we communicate better with our partners? How can advocate for ourselves and hold space for others? Can a stepmom stop being a "fixer"? Listen in!  About My Guest:  Julie Menanno MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor and Relationship Coach. Julie is trained in Emotionally Focused Therapy for Couples and specializes in working with attachment issues within relationships. While Julie's first passion is treating couples, she also provides invaluable relationship insights and advice to nearly 1 million followers on Instagram. She is currently working with Simon and Schuster on a book, Secure Love. Secure Love is scheduled for a December 2023 release date and will be translated into multiple languages. In addition to her work as an author and social media creator, Julie hosts a bi-weekly Patreon discussion group on a variety of relationship and self-help topics. In her spare time Julie enjoys hiking, skiing, Pilates, reading about psychology, and studying Italian.  @thesecurerelationship So much more than a podcast!!!  Find me on the Gram @radicalstepmomspodcast  Want a little more support? Schedule a 1:1 session or become a Radical Member! Head to my website!  **This episode is sponsored by StepMom Magazine. Use discount code: Radical20 to save 20%  on your subscription!** --- Send in a voice message: https://anchor.fm/radicalstepmoms/message

OMG it's D23! In this episode (recorded in front of a live studio audience aka Mandi's mom and our Gram), we discuss everything we are excited about from D23, both confirmed and unconfirmed. If you missed D23, tune in to see what you need to know!

En este episodio de gramática vamos a practicar con algunas maneras de hacer que una persona se tranquilice o se sienta mejor debido a los nervios, problemas o algún suceso trágico. Puedes ver la transcripción de este audio y ejercicios para practicar en: www.hoyhablamos.com

En este episodio de gramática vamos a practicar con algunas maneras de hacer que una persona se tranquilice o se sienta mejor debido a los nervios, problemas o algún suceso trágico. Puedes ver la transcripción de este audio y ejercicios para practicar en: www.hoyhablamos.com

This week, we have Lara Botto who recently had the last part in the Skate Works video. This is the first episode we've ever recorded at a skateshop and hope to do more. Listen as Jason Strubing(shop owner) sits in as we discuss growing up in the Bay Area, getting into skateboarding, lessons from Andrew Langi, learning and mastering the frontside rock, skating Potrero Park, getting hooked up with Anti Hero boards, skating in the P-Stone annual at Lower Bobs, travelling to Europe and much more... VENI • AUDIVI • DIDICI --------------------------------------- SUBSCRIBE NOW: https://bit.ly/2RYE75F --------------------------------------- FOLLOW LARA on the GRAM: http://www.instagram.com/LaraKBotto --------------------------------------- TALKIN' SCHMIT SOFT GOODS IN JAPAN: https://www.instagram.com/underdogdistribution --------------------------------------- INTRO MUSIC: "Mary's Cross" by Natur CREDITS MUSIC: “Adirondack gate” by Shane Medanich CLOSING MONOLOGUE: Noelle Fiore EXECUTIVE DIRECTOR: Sharal Camisa INTERVIEW & EDITED: Greg "Schmitty" Smith If you want to help support the show, head over to https://www.talkinschmit.com/ and pick up some merchandise. There's also lots of photos, video and extras to help complement each interview. WEBSITE: https://talkinschmit.com/ YOUTUBE: http://www.youtube.com/epiclytrife INSTAGRAM: @Talkin_Schmit FACEBOOK: https://www.facebook.com/TalkinSchmit/ --------------------------------------- SUPPORT OUR SPONSORS: BLOOD WIZARD (http://bloodwizard.com/) BLUE PLATE (http://www.blueplatesf.com/) --------------------------------------- CONTACT with comments or suggestions: TalkinSchmit@Gmail.com During these difficult times I encourage you to help your local skate shops, your favorite restaurants, friends and family. Be kind and give what you can to those that are in need. If you have good friends, tell them you love them while you still can. #skateboarding #podcast #TalkinSchmit #LaraBotto #SkateWorks #GirlsThatRip --- Send in a voice message: https://anchor.fm/talkin-schmit/message Support this podcast: https://anchor.fm/talkin-schmit/support

My top-secret strategies will help you skyrocket your sales, regardless of the economy, this holiday season. Let's celebrate Green November!  This holiday season, we can recession-proof our businesses and create the cash flow we desire. Businesses are entering the busiest season of the year. It's the best time of year for sales and increasing bank balances. People spend money during the holiday season even during a recession, so why not become one of those businesses making money in 2022? If you're a network marketer, coach, or product seller, these secrets are for you. Here's the big secret: VIDEO!Talk to the camera like you would a friend. In at least 94% of respondents' responses, a video influenced their purchase decision once, and in 72% of responses, a product demonstration made a difference. Video has one of the highest conversation rates. If that wasn't convincing enough, 84% of marketers reported that video helped them generate leads. The key is to create videos with intention, and in this episode, I will show you how to create videos that convert to cash. You can have a successful and profitable holiday season by cashing in on what you're doing. Go all in on yourself and walk away with a nice payday. You have everything it takes to succeed inside of you.Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.Hey hey, sister...so excited to get to know you! These questions will help you and I make sure that this partnership is the best fit for you. I'm looking forward to connecting with you and will respond within 24-48 business hours. Partner with Emmy as a Social MarketerAs always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first orderWant to grow your following, generate more leads, and CASH on INSTAGRAM? Grab a FREE COPY of the CA$H MONEY IN YOUR INSTAGRAM STORIES GUIDE

SHR # 2942:: This Super Strain Eliminates Bad Bacteria and Boosts Immunity - Wade Lightheart - Every week a new probiotics is introduced built around a scant handful of studies and people start throwing them down their throats. At the same time there are probiotics that have been studies for over a decade and the body of research is astonishing. Lactiplantibacillus plantarum is just such a probiotic. And research has shown specific strains possess specific powers. As is the case with L. plantarum OM. has significant antioxidant activities and also helps to maintain intestinal permeability. It is able to suppress the growth of gas-producing bacteria in the intestines. It helps to create microbe balance and stabilize digestive enzyme patterns. It survives in the human gastrointestinal tract. It can treat ulcerative colitis. It produce antimicrobial substances . The antimicrobial substances produced have shown significant effect on Gram-positive and Gram-negative bacteria. It even has antiviral activity! It has even been shown to alleviate many of the behavioral symptoms of autism spectrum disorder. . It is absolutely the one probiotic everyone in the family should be taking. Brought to you by BiOptimizer - Shrnetwork.biz/p3-om Code SHR10 for 10% OFF - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation