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Inflammation is running rampant — and it's not starting in your joints or your arteries. It's starting in your gut.This week, Rip is joined by world-renowned gut health expert Dr. Will Bulsiewicz, aka “Dr. B,” author of the book Plant Powered Plus. (Release Date: January 13, 2026) Together, they break down why chronic disease, fatigue, weight gain, autoimmune disorders, and even emotional burnout so often trace back to what's happening inside your microbiome.Dr. B reveals his powerful three-phase gut-healing plan, explains why fiber is the undisputed MVP of human health, and shows how plant diversity, fermentation, and polyphenol-rich foods can radically change your life — starting today.But this episode goes deeper than food.Rip and Dr. B explore the profound connection between emotional healing, spiritual wellness, and physical health, including Dr. B's personal story of reconciling with his father and how unresolved trauma can live in the body.This is not about perfection. It's about progress. And it all starts with your next bite.You'll Hear:Why inflammation is a national pandemic — and how your gut is at the center of it.Dr. B's three-phase approach to healing your microbiome and lowering chronic inflammation.Why fiber deficiency is fueling modern disease — and how to reverse it.The four nutrition “workhorses” of true plant-powered living.How polyphenols, fermented foods, and healthy fats supercharge gut health.The hidden dangers of the Western diet, hyper-palatable foods, plastics, and environmental toxins.How emotional and spiritual health directly influence your physical healing.Your gut isn't just digesting food — it's shaping your immune system, your emotions, your energy, and your future.Dr. B and Rip remind us that real healing doesn't come from chasing symptoms.It comes from changing the system — one fiber-rich, plant-powered meal at a time.Episode WebpageWatch the Episode on YouTubeLearn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events Let Us Help Your PLANTSTRONG JourneyLearn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Follow PLANTSTRONG and Rip Esselstynhttps://plantstrong.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Sheriff Mack joins Stew to dissect bombshell 2015 Phoenix Trump rally footage where Erika Kirk (Frantzve) sits right next to his own son, raising red flags on her shady ties, promiscuous vibes, and elite puppet strings. Sheriff Mack drops explosive truths with Stew—his direct talk with the Tyler Robinson case prosecutor's office reveals they were clueless about the assassination site's earth-deep dig-up and quick pave-over, erasing forensic evidence and splatter patterns forever. Big Pharma's worst nightmare unleashed— they've suppressed the TZLA plasma tech for generations to keep you hooked on toxic drugs and killer injections, but Jeff Berwick rips the lid off this game-changer that vaporizes tumors, fixes stroke damage in hours, and cranks your energy to god-mode levels. Mainstream quacks like the FDA are scrambling to bury this, but the proof is exploding.
Tensions are escalating in Minneapolis as protestors and law enforcement clash over the fatal shooting of a woman. President Donald Trump has commented on how long the US intends to take "control" of Venezuela. A shooting outside a church in Salt Lake City has left two people dead. Russia is threatening to target any Western troops sent to Ukraine. Plus, Elon Musk's xAI is facing huge backlash over its Grok chatbot. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Islam is often treated as a civilisation apart — self-contained, resistant to modernity, and fundamentally at odds with the West. In this episode, Thomas speaks to Oxford professor James McDougall about why that framing is misleading, and how Islamic history is inseparable from the making of the modern world itself. Drawing on his new book Worlds of Islam: A Global History, McDougall explains: Why Islamic and Western histories are deeply intertwined rather than civilisationally opposed The extent to which Islam is an imperial and political project Islam's role in shaping global modernity before European dominance What made European power different in the nineteenth century How the Mongol sack of Baghdad reshaped the geography of the Islamic world The importance of Central Asia, Indonesia, and West Africa to Islamic history The debate over early Islamic sources and why scholarly scepticism has softened Whether today's tensions reflect a clash of civilizations — or a clash of perspectives Follow James on Instagram: www.instagram.com/jamesrobertmcdougall Follow James on Substack: substack.com/@mcdougalljames Follow James of Bluesky: https://bsky.app/profile/jamesrmcd.bsky.social Join the Conflicted Community here: https://conflicted.supportingcast.fm Find us on Twitter: https://twitter.com/MHconflicted And Facebook: https://www.facebook.com/MHconflicted And Instagram: https://www.instagram.com/conflictedpod Learn more about your ad choices. Visit megaphone.fm/adchoices Conflicted is a Message Heard production. Executive Producers: Jake Warren & Max Warren. This episode was produced by Thomas Small and edited by Lizzy Andrews. Learn more about your ad choices. Visit podcastchoices.com/adchoices
#865b Show Notes: https://wetflyswing.com/865b Presented by: Fish The Fly Jason Balogh is back from Fish the Fly Guide Service to recap his season around Jackson Hole and break down how he introduces new anglers to fly fishing. We cover beginner-friendly gear, dry dropper setups, casting basics, and how to read water on big Western rivers like the Snake. Show Notes: https://wetflyswing.com/865b
It's YOUR time to #EdUp with Dr. Rebecca I. Hopkins, Vice President of Learning, Western Technical CollegeIn this episode, part of our Academic Integrity Series, sponsored by Integrity4EducationYOUR cohost is Thomas Fetsch, CEO, Integrity4EducationYOUR host is Elvin FreytesHow does Western Technical College support a diverse learner population by treating most academic integrity issues as developmental moments tied to citation, idea integration, & authentic learning?How are faculty using clear AI syllabus statements, alternative assessments, performance tasks, portfolios, & in person skill checks to guide ethical AI use & strengthen academic integrity?How does Western's faculty development model, including a multi year new faculty experience & ongoing AI focused training, help instructors redesign assessments & improve engagement across online, hybrid, & in person learning?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - Elvin Freytes & Dr. Joe Sallustio● Join YOUR EdUp community at The EdUp ExperienceWe make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Become an #EdUp Premium Member today!
Steve is joined by Melanie Kurdys, Michigan PIE President and education advocate, to break down a stunning public resignation from a longtime Harvard professor who says the university has abandoned merit, Western values, and moral clarity. They discuss race-based admissions, the rise of antisemitism on campus, and why elite schools now prioritize ideology over academic excellence.
Steve is joined by Melanie Kurdys, Michigan PIE President and education advocate, to break down a stunning public resignation from a longtime Harvard professor who says the university has abandoned merit, Western values, and moral clarity. They discuss race-based admissions, the rise of antisemitism on campus, and why elite schools now prioritize ideology over academic excellence.
Mind Over Body & Boots on the Ground:A Candid Conversation with Marcus Luttrell and Dale BrisbyIn this powerful and unexpectedly entertaining episode, Marcus Luttrell sits down with rodeo icon and Western humorist Dale Brisby for a wide-ranging conversation that blends discipline, faith, grit, and good-natured cowboy wisdom.Marcus opens up in remarkable detail about his recent 40-day fast, sharing the physical, mental, and spiritual journey that led to a staggering 70-pound weight loss. He speaks candidly about the motivation behind the fast, the challenges he faced, the mental toughness required to stay the course, and the deeper lessons learned about self-control, clarity, and resilience.From there, the conversation shifts gears as Dale Brisby brings his trademark humor and rodeo expertise to the table. Dale dives into the realities of rodeo life, cowboy culture, and the mindset required to perform under pressure—drawing surprising parallels between the discipline of elite warriors and the toughness demanded in the arena.Throughout the episode, Marcus and Dale find common ground in themes of mental fortitude, accountability, faith, tradition, and personal growth, proving that whether on the battlefield or in the rodeo ring, excellence is earned through consistency, sacrifice, and grit.This episode is equal parts raw, motivating, and entertaining—a conversation that challenges listeners to push past comfort, embrace discipline, and never underestimate the power of commitment. In this episode you will hear:• I knew there was a higher power. I just didn't understand the faith. I didn't understand what that meant and how to apply it. (2:28)• There's a difference between surviving and living. I was just surviving. (3:04)• After you've had one fight, the next fight coming at you is gonna be harder. (3:48)• I didn't know that every time you read the bible it said something different at a certain age. (7:29)• The 2 greatest days of your life are the day you're born and the day you find out why. (9:58)• [When I was fasting for 40 days] I would get up 5 or 6 times a night to go to the restroom ‘cause I was drinking so much water, and then I would fall back into the dream I was in. So, I was basically sleep-walking. (22:06)• A lot of people's algorithm might be girls, but Marcus' is steak and food. (27:12)• [Dale] Q: How many pounds did you lose? [Marcus] A: 70. (28:37)• It's a lot easier to go through hell when you've got a buddy. (32:45)• If God's your spotter, and you start to drop your weight, He'll lift it. (52:42)• Most rodeo cowboys ignore, rather than accept what could potentially happen. (54:40)• Most people aren't afraid of dying; they're afraid of getting mangled. (59:06)• You can drill and hammer your training so hard, but at the end of the day you can't help where a bullet might fly. (60:04)• Be good. Be responsible. Take control of yourself. (68:34)• The deadliest weapon out here is the double edge sword that comes out of your mouth – the tongue – and the word. (69:40)• I came off the scope and I could see my dog laying in the ditch. So, I ran up on her and I kicked her. She didn't move. (84:22)• I only fight when it's necessary. (105:39)• The quote from a pastor of mine: “God will always call believers to a task that is above their ability, so they learn to depend on God and give Him credit. You can't be both brave and safe.” (120:27)• I want you on the edge where the demons live; I'll pull you back when I think you've had enough. (131:05)• If they've got that Trident on their chest, they better act like that. No ifs, ands, or buts about it. I don't want no pussies in there. They why that thing exists. (131:13)• When you hang up by a spur, if somebody doesn't help you, God help you… (140:38)
Dennis Prager Master Class Series. Episode 1: Consequences of Secularism Episode 1: Consequences of Secularism, Part I. Master's Program. PragerU G.K. Chesterton said, "When people stop believing in god, they don't believe in nothing. They believe in anything.” Dennis Prager breaks down (debunks) so-called conventional wisdom that secularism is better than a religious-based society. Pointing to historical and contemporary real-world examples, Prager explores just how detrimental the absence of God in western society has directly contributed to the existential death of Western society. Watch this video at- https://youtu.be/afmqEULbIwc?si=_IVt1mHkx1BWWc3u PragerU 3.45M subscribers 197,828 views Premiered Nov 29, 2025 This series was created by our friends at https://www.dailywire.com/ Watch our content ad-free on our app: https://prageru.onelink.me/3bas/vgyxvm79 Donate to PragerU: https://l.prageru.com/4jiAT85 Follow PragerU: Instagram ➡️ ( / prageru ) X ➡️ ( / prageru ) Facebook ➡️ ( / prageru ) TikTok ➡️ ( / prageru )
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
JD Sharp joins Stew to blow the lid off Trump's brutal betrayal—U.S. black ops just snatched President Maduro and his wife in a midnight raid, igniting an all-out war to crush one of the last holdout nations against the global elite. JD drops explosive details on how Venezuela's fierce fightback will drain American blood and treasure for the power brokers' agenda. Description: Six years after the COVID death shots, turbo cancers are exploding, kids are dropping dead from myocarditis, and babies are born broken yet no doctor, nurse, or pharma exec has faced justice. Laura Hartman from Ezra Healing joins me to expose this protected genocide and revea Charlie Kirk wasn't gunned down, his neck was ripped open by a concealed bomb in his lapel mic, detonated from afar to crush a voice challenging the Zionist power structure. John Bray joins Stew with game-changing evidence that proves the mechanics behind Charlie's fatal blow.
Discover the world's earliest known system of astrology• Explores ancient Mesopotamian astrology, which originated with those who created Göbekli Tepe, and details the system's eighteen zodiac signs• Shares the author's decades-long research to decipher the meanings and characteristics behind each of the original eighteen signs• Shows how the original zodiac can enrich and expand our understanding of astrology, personal relationships, and our sense of self and destinyToday the zodiac is divided into twelve signs through which the sun appears to travel in a year. A person's sign can influence their personality, physical characteristics, and fate. However, in ancient Mesopotamia, the first zodiac was divided into eighteen signs—different from the Western and Vedic systems in use today. The Original Zodiac reveals, for the first time in more than 4,000 years, this earliest known system of astrology.The original Mesopotamian zodiac offered very different birth signs, including the Serpent, Swan, Crane, Horse, Wolf, and Eagle. This zodiac was recorded on a clay tablet that is now housed in the British Museum, cataloged as BM 86378, but there is no written record of how these signs were interpreted. Now, after decades of intensive research, Graham Phillips reveals the meanings of these mysterious signs and their relevance for our times.To determine what traits might be shared by those born in each sign of the original zodiac, Phillips comprehensively surveyed hundreds of volunteers from diverse backgrounds. He measured each participant's likes, dislikes, hobbies, habits, employment, health information, and other pertinent aspects of their lives and identities. Not intended to replace or challenge our traditional understanding of astrology, his findings offer an original system to enrich our current knowledge of the personality, character, and destiny of those born in each of its enigmatic signs.Graham Phillips is one of Britain's bestselling nonfiction authors. A former radio journalist and broadcaster for the BBC, and founder of Strange Phenomena magazine, he is a historical investigator of unsolved mysteries. The author of many books, including The Templars and the Ark of the Covenant, The Lost Tomb of King Arthur, The End of Eden, and Atlantis and the Ten Plagues of Egypt, he lives in the Midlands of England.https://www.grahamphillips.net/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
Marty sits down with Mel Mattison to discuss the Trump administration's move on Venezuela and its implications for securing Western hemisphere resources, the end of the rules-based international order, and why Bitcoin and gold are positioned to thrive as neutral reserve assets in a multipolar world. Mel on Twitter: https://x.com/MelMattison1 Quoz: https://www.melmattison.com/quoz STACK SATS hat: https://tftcmerch.io/ Our newsletter: https://www.tftc.io/bitcoin-brief/ TFTC Elite (Ad-free & Discord): https://www.tftc.io/#/portal/signup/ Discord: https://discord.gg/VJ2dABShBz Opportunity Cost Extension: https://www.opportunitycost.app/ Shoutout to our sponsors: Bitkey https://bit.ly/4pOv2L4 Unchained https://unchained.com/tftc/ SLNT https://slnt.com/tftc Salt of the Earth: [https://drinksote.com/tftc](https://drinksote.com/) Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Newsletter [tftc.io/bitcoin-brief/](http://tftc.io/bitcoin-brief/) Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/
Look at just about any materia medica, and you will see the word "anti" in front of many an herbal action. These are subtypes of the antimicrobial action, such as antibacterial, antifungal, antiseptic, antiviral, antiparasitic, antiamoebic, and antimalarial. When you see these words, it is easy to assume that the herbs they describe are like natural pharmaceuticals designed to "kill" pathogens. However, that framework can mislead you and sometimes lead to poor clinical choices. In this article, we'll rethink the entire premise of "anti-herbs" and explore how they really work. Here's what you'll learn: Why the "anti-" framework (antiviral, antibacterial, antifungal, etc.) can create an allopathic mindset about herbs That many herbs work by increasing host resistance rather than killing microbes directly Why the "antiviral" label is often misleading — and why there's no such thing as a true broad-spectrum antiviral What scientific Petri dish studies actually tell us (and where the big leaps in logic happen) How the "herbal antibiotic" idea falls short — and whether herbs can disrupt gut flora or drive resistance Why organ affinity and tissue energetics matter more than chasing the pathogen Common pitfalls caused by over-focusing on "killing" instead of restoring balance An introduction to my top 10 broad-spectrum "anti" herbs ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/ Shop our herbal products: https://naturasophiaspagyrics.com/ ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve. ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.
Is the Western Alliance Breaking? Prof. Glenn Diesen ExplainsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sandra Teplinsky is an American-Israeli Messianic Jew, former attorney, and author based in Jerusalem. Raised on the South Side of Chicago, Sandra experienced antisemitism early in life—an upbringing that shaped both her faith journey and her long-term focus on helping the church understand Israel through a biblical lens. Through decades of study and ministry, she has written and updated Why Still Care About Israel to address common theological misconceptions, church-history blind spots, and the interpretive frameworks that still shape how many Christians think about Israel today. In this episode of The Wow Factor, Brad sits down with Sandra to explore why so many people are asking the wrong questions about Israel, and why the better starting point is, "Who is our God, and what is He doing?" Sandra shares a defining calling moment from her time in Los Angeles during the late Jesus Movement era, where she describes sensing Jesus' grief and love for the Jewish people. From there, the conversation moves into antisemitism, what it is, how it spreads, and how certain theological ideas can unintentionally fuel it. Sandra explains supersessionism (often called replacement theology), points listeners to Romans 9–11 as foundational, and describes why humility, repentance, and Scripture-led thinking matter as global hostility rises and Israel remains central in the news. "Israel is the apple of God's eye, whoever would harm Israel is like sticking a finger in the eye of God." – Sandra Teplinsky "The ultimate question isn't, 'Are you for this side or that side?' The ultimate question is: Who is our God?" – Sandra Teplinsky "Paul cautions Gentile believers: don't be arrogant… Israel has experienced a hardening in part until the fullness comes in." – Sandra Teplinsky This Week on The Wow Factor: How Brad met Sandra through a chaotic Israel trip—and why her book stood out immediately Sandra's childhood experience with antisemitism and how it shaped her pursuit of truth A working definition of antisemitism and why it's not only external behavior Sandra's Los Angeles calling moment and a lifelong focus on praying for Israel's salvation "Apple of His eye" and what spiritual blindness can look like in the church Why Israel is rarely taught clearly in many Western churches and seminaries The impact of church-history interpretation shifts on modern theology Supersessionism / replacement theology: what it is and why it matters Romans 9–11 as a framework for God's ongoing purposes for Israel End-times curiosity, modern Aliyah, and rising pressure on Jewish communities worldwide The story of "S" and how Scripture confronted hatred at the heart level Practical steps: humility, repentance, and asking the Holy Spirit to reveal wrong thinking Why blessing Israel can't just be transactional—and needs to be rooted in loving God Sandra Teplinsky's Word of Wisdom: Start with humility. Ask the Holy Spirit to search your heart, and let Scripture interpret Scripture. Caring about Israel isn't meant to be a trend or an argument—it's about aligning with the heart and character of God and learning to love who He loves. Connect with Sandra Teplinsky: Light of Zion Sandra Teplinsky's Books Additional Teachings & Resources Connect With Brad Formsma: WOW Factor Website Brad Formsma on LinkedIn Brad Formsma on Instagram Brad Formsma on Facebook Brad Formsma on X
Joseph Turner is a PhD student in the English Department at the University of Wisconsin-Madison, specializing in the dialogue between continental and Japanese philosophical traditions. His dissertation explores the development of a political ontology that bridges Nishitani Keiji's concept of emptiness with Jean-Luc Nancy's shared ontology of "being-with."He holds an MA in Literary Studies from the University of Nebraska-Lincoln and has published on Jean Baudrillard's work. Joseph has presented at numerous academic conferences on philosophers, including Baudrillard, Giorgio Agamben, Nishitani Keiji, and Jean-Luc Nancy. His research contributes to cross-cultural philosophical dialogue and offers new perspectives on political ontology that transcend frameworks of predetermined political antagonisms. Based in Madison, Wisconsin, Joseph works at the intersection of Eastern and Western philosophical traditions, bringing attention to underexplored thinkers and fostering promising theoretical frameworks.He also works with Incite Seminars, where he is currently co-teaching a seminar on cybernetics with his friend and colleague Matthew Stanley and will be organizing a class on an introduction to political ontologies soon after.---Become part of the Hermitix community:Hermitix Twitter - / hermitixpodcast Hermitix Discord - / discord Support Hermitix:Hermitix Subscription - https://hermitix.net/subscribe/ Patreon - www.patreon.com/hermitix Donations: - https://www.paypal.me/hermitixpodHermitix Merchandise - http://teespring.com/stores/hermitix-2Bitcoin Donation Address: 3LAGEKBXEuE2pgc4oubExGTWtrKPuXDDLKEthereum Donation Address: 0xfd2bbe86d6070004b9Cbf682aB2F25170046A996
Stop letting diet culture and social media define what wellness means for you. It's time to cut through the noise, ditch the "shoulds," and create your own personal wellness blueprint that actually fits your life. Ready to redefine wellness on your own terms?In this episode of Salad With a Side of Fries, host Jenn Trepeck tackles the big question: what is wellness? How do you move beyond BMI charts, diet industry trends, and Instagram influencers to define wellness that prioritizes energy, longevity, and improves quality of life? From understanding health outcomes versus disease prevention to building healthy habits that support both physical health and mental health, this episode gives you the tools to filter wellness noise and focus on what truly matters. Discover how to set health goals that honor your body, mind, and spirit—and learn why a wellness journey should never mean opting out of life.What You Will Learn in This Episode:✅ How to create your own personal wellness definition that goes beyond weight loss and BMI to include energy, longevity, and quality of life✅ Why the diet industry and social media influencers may not be pursuing the same health goals you are—and how to filter their advice accordingly✅ The difference between preventing disease and achieving optimal wellness, including how to move from zero (absence of illness) to the positive numbers on the health outcomes spectrum✅ Practical ways to assess your wellness journey by examining what's standing in the way of your desired experiences, from playing with your kids to traveling in your 80sThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Defining wellness for 2026, and understanding what it means before setting health goals05:27 Doctors focus on disease prevention rather than optimal wellness and longevity, and what questions should your doctor be asking 13:14 Why today's diet industry has rebranded as "wellness" and how to recognize marketing versus substance16:00 The marathon training trap: why social media algorithms push content that may not align with your personal wellness goals19:26 The flawed premise behind belly fat articles and why stress management matters more than specific foods24:16 What wellness is NOT: BMI, disease states, cleanses, or opting out of social wellness and life events27:30 Jenn's wellness definition: having energy to live your life, mental bandwidth, and freedom to choose rather than just survive30:29 Using wearables and tools like heart rate variability to inform your wellness journey and empower better choices35:05 Critical questions to define personal wellness: what do you want in life, and what's standing in your way right now41:25 Discussion of perfectionism versus discernment and making choicesKEY TAKEAWAYS:
What would happen if Russia or China abducted the sitting president of the United States? Emergency U.N. sessions. Sanctions. Threats of war.In this episode of Behind The Headlines, Mnar Adley examines why the forcible seizure of Venezuelan President Nicolás Maduro is being treated by Western media as a political development rather than a grave breach of international law. The episode breaks down U.S. sanctions policy, media narratives, historical precedents, and the broader geopolitical campaign against Venezuela and the Bolivarian Revolution.Watch on YouTube:https://youtu.be/Ndkt0qUlXjESUPPORT INDEPENDENT JOURNALISMMintPress News is an independent, reader-supported outlet.If you value critical reporting on foreign policy and media narratives, consider supporting our work.
In this episode of the Anchor Podcast, Amir Tsarfati sits down with Danny Burmawi, a former Muslim from Jordan and author of the new book, “ISLAM, ISRAEL AND THE WEST: A Former Muslim's Analysis.” Danny shares his powerful journey from a teenager dedicated to defending Islam to becoming a follower of Christ and a voice for truth in the West.Drawing from his personal journey from Islam to Christianity and his work as a cultural commentator, Danny explores the ideological roots of the Middle East conflict, the role of Israel, and the challenges facing Western civilization today. They delve deep into the civilizational conflict facing Western nations today, exploring how an ideological vacuum has allowed anti-Western sentiments and a distorted understanding of Islam to take root.Connect with us on social:Telegram: @beholdisraelchannelInstagram: https://www.instagram.com/amir.tsarfati/Facebook: https://www.facebook.com/beholdisrael/X: https://x.com/beholdisraelYouTube: https://youtube.com/@beholdisrael
WESTERN AIRSTRIKES ON ISIS Colleague Akmed Sharawari. Sharawari discusses recent British and Frenchairstrikes against ISIS weapons caches in Syria. He notes that despite opposing the central government, ISIS remains a universal threat. The chaos following the Assad regime's fall has allowed ISIS cells to regroup in urban areas, necessitating Western intervention to destroy their stolen arsenals. NUMBER 6 1924 ALEPPO
NIGERIA AIRSTRIKE AND THE JIHADIST SHIFT Colleague Edmund Fitton-Brown. Edmund Fitton-Brownanalyzes a US airstrike against ISIS in Nigeria, discussing the growing jihadist threat in West Africa's "ungoverned spaces." He highlights a strategic shift where African juntas reject Western support for Russian mercenaries, who offer security without governance conditions, inadvertently boosting local support for Al-Qaeda coalitions like JNIM. NUMBER 1
SHOW 1-5-26 THE SHOW BEGINS IN DOUBTS ABOUT VENEZUELA, NIGERIA, SYRIA, RUSSIA, CHINA 1936 KENYA 1. NIGERIA AIRSTRIKE AND THE JIHADIST SHIFT Guest: Edmund Fitton-Brown Edmund Fitton-Brown analyzes a US airstrike against ISIS in Nigeria, discussing the growing jihadist threat in West Africa's "ungoverned spaces." He highlights a strategic shift where African juntas reject Western support for Russian mercenaries, who offer security without governance conditions, inadvertently boosting local support for Al-Qaeda coalitions like JNIM,,. 2. EASTERN MEDITERRANEAN ALLIANCE VS. TURKEY Guest: Edmund Fitton-Brown Fitton-Brown examines the cooperation between Greece, Cyprus, and Israel as a necessary pushback against Turkish President Erdogan's neo-Ottoman expansionism. He argues Erdogan's aggressive rhetoric regarding Jerusalem and maritime claims threatens regional stability, necessitating a unified defense from these democracies to counter Turkish overreach in the Mediterranean,. 3. CHINA'S OIL LOSS IN VENEZUELA Guest: Gordon Chang and Charles Burton The guests discuss how the US removal of Maduro disrupts China's oil supply, leaving Beijing with billions in unpaid debt. They note that Chinese military equipment failed to detect the US operation, embarrassing Beijing. Burton suggests Canada faces a difficult choice between aligning with US hemispheric security or appeasing China,,. 4. 2026: A HOLLOW SUPERPOWER Guest: Gordon Chang and Charles Burton Chang and Burton speculate that the US operation in Venezuela exposes China's inability to protect its allies, making Beijing appear "hollow." Chang argues this weakens China's threat against Taiwan, while Burton suggests that with China's economy failing and its allies collapsing, the regime faces internal instability and a loss of global prestige,. 5. SECTARIAN WARFARE IN SYRIA Guest: Akmed Sharawari Akmed Sharawari reports on escalating violence between Syria's Alawite minority and the central government led by former jihadist Al-Shara. He explains that regime remnants and Russian influence are fueling Alawite defiance, while Druze and Kurdish factions also resist integration, complicating US hopes for a stable, unified post-Assad state,,. 6. WESTERN AIRSTRIKES ON ISIS Guest: Akmed Sharawari Sharawari discusses recent British and French airstrikes against ISIS weapons caches in Syria. He notes that despite opposing the central government, ISIS remains a universal threat. The chaos following the Assad regime's fall has allowed ISIS cells to regroup in urban areas, necessitating Western intervention to destroy their stolen arsenals,. 7. HEZBOLLAH'S LATIN AMERICAN FINANCING Guest: David Daoud David Daoud details Hezbollah's deep entrenchment in Venezuela, used to challenge US hegemony. He explains how the group exploits Latin American networks, illicit trade, and legitimate business fronts within expatriate communities to generate essential funding, compensating for losses in Lebanon and serving Iran's broader strategy in the Western Hemisphere,. 8. LEBANESE ARMY COLLUSION Guest: David Daoud Daoud highlights the compromised nature of the Lebanese Armed Forces (LAF), citing a recent incident where an LAF soldier killed alongside Hezbollah members received a joint funeral. He argues this collusion makes the LAF an untrustworthy partner for Israel, as sectarian loyalties often supersede national duty, leading to dangerous intelligence leaks,. 9. THE FALL OF MADURO Guest: Alejandro Peña Esclusa and Ernesto Araújo Alejandro Peña Esclusa celebrates the swift US capture of Maduro as Venezuela's liberation. He argues Vice President Delcy Rodriguez must now dismantle the "Cartel of the Suns" to avoid Maduro's fate. Ernesto Araújo frames this as a decisive victory for freedom, forcing a choice between democracy and criminal syndicates,,. 10. US DEMANDS: TERRORISTS OUT Guest: Alejandro Peña Esclusa Peña Esclusa supports US demands for Iran, Hezbollah, and the ELN to be expelled from Venezuela, asserting the population shares these desires. He characterizes Maduro as a drug lord and a threat to Western security, criticizing European leftists who condemn the operation for failing to recognize the regime's criminal nature. 11. PANIC AMONG THE LATIN LEFT Guest: Alejandro Peña Esclusa and Ernesto Araújo Ernesto Araújo explains that leftist leaders like Lula and Petro fear the US action against Maduro because their power structures share similar corruption. Peña Esclusa adds that Colombian President Petro is terrified because his campaign was funded by Venezuelan drug money, making him vulnerable to the exposure of these secrets,. 12. THE RIGHTWARD SHIFT IN ELECTIONS Guest: Alejandro Peña Esclusa and Ernesto Araújo Araújo predicts the US action in Venezuela will energize the Latin American right, specifically boosting the Bolsonaro movement in Brazil. Peña Esclusa forecasts electoral defeats for the left in Costa Rica, Peru, and Colombia, arguing the region is turning away from narco-socialism toward US-aligned conservative leadership,. 13. RUSSIA'S MAXIMALIST DEMANDS Guest: John Hardie John Hardie outlines Russia's unyielding demands for peace, including territorial concessions and barring Ukraine from NATO. He notes that while Zelensky is nearing agreement with the West on security guarantees, the gap with Russia remains wide. Hardie urges the Trump administration to increase pressure to force Putin to compromise,. 14. THE IMPOSSIBLE DMZ Guest: John Hardie Hardie discusses the complexities of implementing a demilitarized zone (DMZ) in Ukraine, citing disagreements over sovereignty and administration. Regarding the Zaporizhzhia nuclear plant, he notes Russia is unlikely to return control to Ukraine. He concludes that peace deals requiring Ukraine to cede territory are "poison pills" likely to fail,. 15. HAMAS AND THE IMPOSSIBLE RECONSTRUCTION Guest: Peter Berkowitz Peter Berkowitz argues that Hamas, as a Muslim Brotherhood offshoot, remains committed to Israel's destruction, making peace impossible. He criticizes the "Project Sunrise" reconstruction plan, noting that US-led development is futile without first disarming and deradicalizing Gaza, a task only the IDF can currently achieve given Hamas's refusal to surrender,. 16. IRAN ON THE BRINK Guest: Jonathan Sia Jonathan Sia reports on unprecedented Iranian protests and rumors that Ayatollah Khamenei plans to flee to Moscow. He attributes the regime's panic to the recent fall of allies like Maduro. Sia notes a shift in protester sentiment toward pro-monarchy chants, suggesting a coordinated opposition now exists to replace the theocracy,.
US DEMANDS: TERRORISTS OUT Colleague Alejandro Peña Esclusa. Peña Esclusa supports US demands for Iran, Hezbollah, and the ELN to be expelled from Venezuela, asserting the population shares these desires. He characterizes Maduro as a drug lord and a threat to Western security, criticizing European leftists who condemn the operation for failing to recognize the regime's criminal nature. NUMBER 10 1886 BOGOTA
In this episode of The President's Daily Brief: Venezuela's new leader Delcy Rodríguez abruptly softens her tone following the capture of Nicolás Maduro, signaling possible cooperation with Washington—but her past record and the power structures still in place raise doubts about whether a real political transition is underway. Alarm bells ring across the Baltics after a sixth undersea cable outage in less than a week, as authorities investigate suspected sabotage and Western allies warn the pattern may point to coordinated Russian interference. Russia strikes an American-owned oil facility in Ukraine, triggering a massive oil spill in the city of Dnipro and underscoring the expanding scope of Moscow's targeting. And in today's Back of the Brief—President Trump pushes back on Kremlin claims, saying U.S. intelligence shows Ukraine did not target Vladimir Putin's residence during a recent drone strike. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief ZBiotics: Visit https://zbiotics.com/PDBfor 15% off American Financing: Call American Financing today to find out how customers are saving an avg of $800/mo. NMLS 182334, https://nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-885-1881 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/PDB. Learn more about your ad choices. Visit megaphone.fm/adchoices
Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/ToddThe new GOLDEN AGE is here! Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeBEHOLD: White Women in America Vs Venezuelans in Venezuela // Nick Fuentes Goes to Harvard? // Where are the Matthew 25:35 Democrats?Episode Links:NEW: White women on TikTok are fuming following the United States attack on Venezuela, while Venezuelans rejoice.Mayor Zohran Mamdani says he spoke to President Donald Trump to register opposition to the abduction of Venezuela's Nicolás Maduro.Venezuelan woman cries with joy upon hearing the news of the capture of the dictator of #Venezuela #NicolasMaduroYoung Venezuelans break out into celebration as news filters through of Trump's strikes against Maduro's regime. Western commie larpers moaning. Those actually living under communism celebrate.Venezuelan journalist Germania Rodriguez Poleo's message to those who are mad that President Trump captured dictator Nicolas Maduro: "Do not for a moment let your hatred and disdain for Donald Trump have you defending the dictator of my country, which was destroyed by [Maduro] and [Hugo] Chavez and their system 20 years ago. We Venezuelans are very, VERY happy that our dictator has been arrested, removed, and will be put through a trial. It's the first time we're seeing justice in 26 years! Now let's hope they get all of those criminals out of Venezuela and then we can return home."40-year Harvard professor pens scathing piece on school's 'exclusion of white males,' anti-Western trends; James Hankins said admissions committee told him accepting White male applicant was 'not happening this year'Whistleblower audio reveals Cherry Creek School District officials labeled “disruptive” and “defiant” conduct from a Black student as “culturally appropriate” — and blamed it on staff's “whiteness.” What does the scripture teach us about caring for the poor, the sick and the afflicted?BREAKING - Over 40 daycare centers in Columbus, Ohio, all opened under the same defunct shell organization, the Somali Education & Resource Center, have been identified as opening and beginning operations on the exact same day, with combined earnings of $14 million in 2024 alone.What Does God's Word Say?Matthew 25:35
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Mitch Snow, Special Forces vet who spotted Erica Kirk at Fort Huachuca days before Charlie's assassination, is under savage attack by deep-state shills. Tonight he fires back, obliterates their lies, and proves their smears only drag the killers closer to justice. The quiet beach getaway turned into a spectacle when I went shirtless – ripped like a pro athlete because John & Chelsea Jubilee's Energized Health Protocol rebuilt me cell by cell with insane energy and clarity. Real fat loss and age reversal awaits, grab the My 555 Challenge at My555Challenge.com for just $5 and lose 5 pounds in 5 days!
Isla Guadalupe off the Western coast of Mexico is famous for its massive colonies of petrels, shearwaters, and Laysan Albatrosses. Now, conservationists hope it can become a safe haven for Black-footed Albatrosses too – like Bruno and La Güera. In 2021, the pair were among a dozen Black-footed Albatross chicks flown from Hawai‘i's Midway Atoll to Mexico by researchers with the non-profit Grupo de Ecología y Conservación de Islas. It's part of a larger effort to establish a new Black-footed Albatross colony in Mexico as rising seas threaten their native breeding grounds. The budding romance between Bruno and La Güera has the team hopeful that they'll be just the first of many Black-footed Albatross couples helping their species settle into a new home in Mexico.¡Este episodio está disponible en BirdNote en Español!More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the missing ingredient in healing isn't effort, insight, or intensity — but safety? In this episode of Why Isn't Everyone Doing This?, Emily sits down with psychiatrist, neuroscientist, and stress researcher Dr. Dave Rabin for a deep, grounding conversation about trauma, healing, psychedelics, and the nervous system. Dr. Dave explains why the body must feel safe before real transformation can occur, how vulnerability is not a weakness but a biological gateway to healing, and why many modern approaches to growth fail because they bypass the nervous system entirely. Together, they explore the science behind touch, oxytocin, the vagus nerve, and the body's innate pharmacy — and why regulation, not catharsis, is what allows change to last. This conversation bridges cutting-edge neuroscience with ancient wisdom, reframing healing as a process of listening, softening, and restoring trust in the body. If you've been doing the work — meditating, journaling, therapy, breathwork — but still feel tense, guarded, or dysregulated, this episode offers a radically compassionate reframe. In This Episode, We Explore: •Why safety is the foundation of all healing •How the nervous system responds to touch and presence •What “psychedelic” really means (beyond substances) •Why vulnerability is biologically necessary for change •The role of oxytocin, the vagus nerve, and regulation •Ancient medicine meeting modern neuroscience •Learning to trust the body over external metrics Key Moments: 00:00:00 — Why vulnerability is the gateway to healing 00:04:18 — Redefining “psychedelic” through neuroscience 00:09:42 — Why safety must come before transformation 00:15:36 — Touch as the fastest language of the nervous system 00:22:14 — Oxytocin, trust, and the biology of calm 00:29:08 — Why willpower doesn't heal trauma 00:36:41 — Eastern wisdom finally validated by Western science 00:43:27 — Self-touch, co-regulation, and restoring agency 00:50:12 — Listening to the body vs. outsourcing intuition to devices 00:57:19 — Building safety as a daily practice 01:04:03 — What real integration actually looks like 01:11:22 — Healing as remembering how to feel safe again About Dr. Dave Rabin Dr. Dave Rabin is a board-certified psychiatrist, neuroscientist, and co-founder of Apollo Neuroscience. He has spent over 15 years researching chronic stress, trauma, and non-invasive healing modalities, including MDMA-assisted therapy, touch-based regulation, and nervous system resilience. Website: www.drdave.io Instagram: @drdaverabin Where This Work Continues Level 3 is where regulation becomes lived practice — a mastermind with advanced training, integration, and initiatory work, including a sacred pilgrimage through Greece. Explore Level 3 here:
Anishinaabe call the cluster of seven stars in the winter sky Bugonagiizhig, or “Hole in the Sky”. Navajos say it is Dilyéhé, or “Sparkling.” And Senecas say it is the Seven Dancers. On conventional Western star maps, the cluster is known as the Pleiades, a name that refers to Greek mythology. Prominent during winter months, these stars bookmark the winter season and are important symbols for many tribes' origin stories. We'll hear about those stories and the teachings connected to the Pleiades. GUESTS Michael Waasegiizhig Price (Wikwemikong First Nation), Anishinaabe culture and language keeper Cal Nez (Navajo), fine arts artist and graphic designer, Navajo spiritualist Jamie Jacobs (Tonawanda Seneca), managing curator for the Rock Foundation collections at the Rochester Museum and Science Center Break 1 Music: Starry Night (song) Dallas Arcand (artist) Modern Day Warrior (album) Break 2 Music: Put Your Feathers On (song) Blue Moon Marquee & Northern Cree (artist) Get Your Feathers Ready (Album)
In this explosive episode, Tara breaks down the brutal reality of life under Iran's mullah-led regime, the horrifying treatment of protesters, and how Western money kept that regime alive for years. From secret cash pallets and broken sanctions to the return of hope under Donald Trump, Tara connects the dots between Iran, Venezuela, global terror networks, and America's own national security. With protests reigniting and dictators reportedly preparing exit plans, this episode explains why Iran is shaking again, how sanctions are biting, and why the stakes couldn't be higher — not just for the Middle East, but for the United States itself. This is history, geopolitics, and hard truth — unfiltered. ⚠️
In this intense, unfiltered episode, Tara lays out a chilling timeline — from the brutal torture of Iranian protesters to cartel-backed gangs taking territory inside the United States. This isn't theory. This isn't abstraction. This is a coordinated pressure campaign spanning Iran, Venezuela, China, and the U.S. homeland. Tara connects the dots between secret cash transfers, sanctions relief, drug trafficking regimes, election interference, and why the Monroe Doctrine suddenly matters again. From Iranian street protests to Venezuelan gangs operating in American cities, this episode explains why this is not foreign meddling — it's war, and why pretending otherwise is no longer an option. ⚠️ This is not Iraq. ⚠️ This is not Afghanistan.
Mitch Stern joins Eve Harow to discuss ‘Shadow Trades', the first book in his Barry Rosen series. The novel was inspired by Mitch's fascinating professional experiences including serving in the U.S. Marine Corps, as a NYC policeman, a lawyer and an FBI agent. He maintains that Torah law is as relevant as modern law; the challenges include how personal rights and security mesh with the freedoms of Western society. A recent visit to Israel with other military experts changed his understanding of and appreciation for Israel's current position and our ongoing threats. Listen in to a great conversation and check out- mitchsternthewriter.com
As we start 2026, we should be asking how to join the things that God is already doing. Where is he moving and how do we join such movements? Our old friend Craig Greenfield returns to the show to discuss the growth and impact of Alongsiders International, a movement focused on discipleship and mentorship for vulnerable children. He emphasizes the importance of contextualizing ministry in diverse cultures and how the challenges of consumerism in Western churches can inhibit true discipleship. Craig discusses the unique role that young people are playing throughout the world including with Gen Z protests that are toppling unjust countries or subverting contexts that are hostile to the Christianity. No better way to start off the new year than to have Craig encourage all of us to engage with God's heart for justice and to seek transformative relationships that reflect the teachings of Jesus. Support the Show Through Venmo - @canopyintl Podcast Sponsors Take the free Core Elements Self-Assessment from the CAFO Research Center and tap into online courses with discount code 'TGDJ25' Take the Free Core Elements Self-Assessment Resources and Links from the show Alongsiders International Online Craig Greenfield Online Subversive Jesus by Craig Greenfield Subversive Mission by Craig Greenfield Conversation Notes (AI Generated) The Alongsiders movement has seen remarkable growth since COVID, expanding to 30 countries. Perspective is crucial for understanding global needs and God's work. Discipleship should happen in everyday life, not just in church settings. Contextualization is key to make culturally relevant materials. Success in mentorship is seen when young people become mentors themselves. Discipleship can thrive even in hostile environments by going under the radar and sustaining the local church. Affluence in the West hinders true discipleship and community connection. Prayer is foundational in building relationships and supporting one another. Learning from other movements can inspire and inform our own practices. Gen Z political movements for justice are important to consider. True movements are transformational and driven by passion, not hype. Theme music Kirk Osamayo. Free Music Archive, CC BY License
In this eye-opening and often funny episode of the Not Your Mother's Menopause Podcast, Dr. Fiona Lovely sits down with Kim Rogers, famously known as the "Worm Queen", having gone viral on Tiktok. For anyone who has struggled with "mystery" symptoms, chronic pain, or felt abandoned by Western medicine, this conversation offers a startling and transformative perspective on what might really be going on inside your body. Kim Rogers shares her harrowing journey from being a "Western medicine refugee" with two healthcare degrees to nearly dying from Stage 4 endometriosis and 13 surgeries. She cuts through the taboo surrounding parasites, explaining how her own health crisis was finally resolved not by more surgery, but by addressing a massive, unseen parasitic load. This episode dives deep into the "trifecta" of environmental illness—parasites, mold, and Lyme disease—and why these issues are often the hidden drivers behind autoimmune labels and chronic exhaustion. Together, Fiona and Kim unpack the uncomfortable reality that parasites are not just a "third-world problem." They discuss: The Unseen Epidemic: Why an estimated 60 to 300 million Americans are likely harboring parasites from common sources like pets, sushi, undercooked meat, and even tap water. The Internal Host Experience: How parasites act as "energetic vampires," manipulating your cravings for sugar and disrupting your sleep and mood by consuming your serotonin. The Hormone Link: Why parasitic activity often peaks during the full moon, leading to the "crazy" symptoms and "itchy" flares many women experience but can't explain . The Mold and Lyme Connection: How parasites can act as "biofilm houses" for mold spores and Lyme bacteria, making it nearly impossible to heal from one without addressing the other . Most importantly, this dialogue provides a clear, actionable pathway to reclaiming your health sovereignty. Kim explains the mechanics of her "Purify" protocol, highlighting the crucial role of binders—like charcoal and cinnamon—to safely sweep toxins out of the body and prevent the dreaded "die-off" symptoms. Whether you are a "flusher," a "looker," or a "digger," this episode is an essential guide for anyone ready to stop being a host and start feeling like themselves again. Find out more about Kim Rogers (and her book) and order the Purify kit she speaks of here. Use the code LOVELY for 15% off your kit. IG TikTok Youtube Channel Thank you to our sponsors for this episode:
The Celtics have been playing so well to start 2026, Cap and Guillermo can hardly contain themselves. They discuss a superb 4-1 Western road trip and an impressive return home to the Garden. But Cap implores C's fans not to look too far down the road, but rather to enjoy the moment. Plus, one East All-Star is about to be traded...and the Celtics are apparently on his wish list. #DifferentHere #Celtics #TraeYoung #JaysonTatum #JaylenBrown4MVP #JoeMazzulla #DerrickWhite #PaytonPritchard #Anferno #HugoGonzalesCheck out all the latest Celtics coverage with our partners at SportSpyder: https://sportspyder.com/nba/boston-celtics/news
On this podcast, I am committed to helping listeners (and myself) understand beauty in its truest, most life-giving sense. And that is why I am so excited to start the new year with David Taylor as today's guest.David Taylor is a theologian, author, speaker, priest, and director of initiatives in art and faith. As Associate Professor of Theology & Culture at Fuller Theological Seminary, he has lectured widely on the arts, from Thailand to South Africa. He has also written for The Washington Post, Image Journal, Theology Today, Worship, Religion News Service, and Christianity Today, among others. Additionally, in 2016 he produced a short film with Bono and Eugene Peterson, entitled Bono and Eugene Peterson: THE PSALMS.In today's episode, David not only gives us a behind-the-scenes look at his class on beauty at Fuller Seminary, but also shares his own Biblically grounded understanding of what true beauty is. David also uncovers lies about beauty he sees at work in Western society, discusses how we might navigate aging in a broken world, and helps us see how we can know God in and through the arts. My hope is that this conversation will leave you feeling deeply encouraged, as you are reminded that true beauty is alive and at work in the world.David's latest book: Naming the Spirit: Pneumatology Through the Arts Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
What a profound conversation this was—a real unpacking of principles, where the philosophical meets the deeply practical. The core of this whole thing, as we dug into with Ann Cecil-Sterman, revolves around the true action of herbs, which—from the Taoist lineage we follow—comes down to pure taste, not just some chemical breakdown. It's that deeper "flavor sensing in the stomach." My journey with Superfeast has been about living the great Yin-Yang puzzle: holding the intense contrast between deep Taoist tradition and the necessary reductionist language for Western practitioners. That dance is what yields the "pearls of reciprocity"—the philosophical gifts you get from the endeavor itself. On a much deeper, personal layer, we dove into the conversation of living one's true blueprint—that invisible path that keeps calling you—and the absolute non-negotiable commitment to staying engaged with your purpose, no matter what external role the world tries to pin on you (like "CEO"). Finally, we hit the essential travel principles. Ann gave a brilliant reminder about how much flying is a test of our fluids. To counter the hyper-dry, sterile air of planes, the trick isn't just plain water (which is a clearer that goes straight through), but what we call slow fluids or wet food (think congees, soups, stews) to ensure that constant, deep hydration. It also requires the mental discipline of non-busyness: cultivating stillness and focusing on your main job rather than jumping into "tourist mode." It's about being a "Fremen flyer" and absorbing the wisdom of a place by simply being still. If you're ready for a reminder to stay engaged with your deepest purpose and learn essential travel health principles, this episode is for you. Takeaways: [00:00:28] Herbal Action is Taste-Governed: In Classical Chinese Medicine, herbs act mainly through taste and the stomach's "flavor sensing," not chemical constituents alone. [00:03:46] The Yin-Yang Puzzle in Business: Balancing Taoist tradition with Western chemical language creates "pearls of reciprocity"—unexpected philosophical rewards. [00:04:21] Living Your True Blueprint: Stay aligned with your personal purpose and express it in any role, even as a CEO. [00:10:30] Travel's Primary Rule: Hydration: Air travel severely depletes fluids due to dry cabin air, making deep, constant hydration essential. [00:11:02] Mindful Travel: Cultivate Stillness: Avoid over-scheduling; cultivate stillness, meditate, and stay focused on your core purpose while traveling. [00:12:04] Classical Medicine's 30-Year Plan: Three stages—10 years of practice, 10 years of writing, and 10 years of mentoring new teachers. [00:17:11] Water is a "Clearer," Not a "Hydrator": Plain water flushes waste quickly but does not provide deep, lasting hydration. [00:17:55] The Power of Wet Food (Slow Fluids): Soups, congees, and stews support deep hydration through slow digestive absorption. Practical Engagement: Prioritize Slow Fluids: Especially before and during travel, replace plain water with "slow fluids" or wet foods like congees, porridges, soups, or stews to ensure deep, sustained hydration. Practice Mindful Travel: When you travel, limit your scheduled activities (e.g., "one museum" rule) to cultivate stillness, meditate, and focus on your core purpose rather than jumping into "tourist mode." Sip, Don't Gulp: If drinking plain water on a plane, keep it coming in small sips continuously throughout the flight, not in large, isolated glasses. Cover Your Skin: Treat flying like being a "Fremen flyer." Wear covering clothes to protect your skin and minimize moisture loss in the dry cabin air. Resources Classical Medicine Academy: anncecilsterman.com Instagram: Follow @anncecilsterman on instagram for updates.
Episode Summary:In this episode of Explaining History, Nick explores the escalating crisis that threatens to destroy the North Atlantic Treaty Organization (NATO). With Donald Trump eyeing Greenland as a territorial acquisition and European leaders issuing a rare, unified rebuke, the alliance forged in 1949 to contain Soviet power is facing its greatest existential threat.We delve into the history of NATO—from the Berlin Airlift and the Truman Doctrine to its expansion after the Cold War. How did an alliance built on the principle of "an attack on one is an attack on all" crumble into transactionalism? Nick argues that Trump doesn't see a Pax Americana; he sees a world of rival great powers where alliances are liabilities unless they pay cash.If the US moves against Danish sovereign territory, can NATO survive? And what does this mean for Vladimir Putin, who may be watching the disintegration of his greatest enemy with glee?Plus: Big announcements! We are launching on Patreon for ad-free listening, and tickets are now live for our Russian Revolution Masterclass on January 26th.Key Topics:The Greenland Crisis: European leaders draw a line in the sand over Danish sovereignty.The Origins of NATO: How the Berlin Blockade and the Marshall Plan built the Western alliance.Trump vs. The Alliance: Why the "America First" doctrine views NATO as a bad deal.A European Defense Force? What happens to European security if the US pulls out?Books Mentioned:The Cold War: A New History by John Lewis Gaddis (contextual reference)Explaining History helps you understand the 20th Century through critical conversations and expert interviews. We connect the past to the present. If you enjoy the show, please subscribe and share.▸ Support the Show & Get Exclusive ContentBecome a Patron: patreon.com/explaininghistory▸ Join the Community & Continue the ConversationFacebook Group: facebook.com/groups/ExplainingHistoryPodcastSubstack: theexplaininghistorypodcast.substack.com▸ Read Articles & Go DeeperWebsite: explaininghistory.org Hosted on Acast. See acast.com/privacy for more information.
In this episode of SHE MD Podcast, Nikki Reed sits down with Dr. Thaïs Aliabadi and Mary Alice Haney to discuss PCOS, stress, anxiety, fertility, and holistic approaches to women's health. They explore how chronic stress and hormonal imbalances influence symptoms, the importance of comprehensive hormone testing, and the limitations of relying solely on birth control as first-line therapy. Nikki shares her experience with integrative care and the impact of validation and listening in managing complex conditions like PCOS and endometriosis.Learn guidance on managing stress, understanding adrenal PCOS, identifying early signs of anxiety and depression, and supporting self-care and energy through lifestyle and supplementation. Nikki discusses her approach to wellness, the creation of The Absorption Company with Ian Somerhalder, and the importance of community and sustainability in health practices. The episode also touches on practical strategies for optimizing daily routines, mindful living, and holistic supplementation for healthcare workers and educators.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Premiere Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.Babbel: Babbel is offering our listeners 55% off of your Babbel subscription at Babble.com/SHEMD. Pique: Commit to intentional health. Unlock 20% off and establish your powerful foundation for sustained well-being at Piquelife.com/shemd. Graza: Take your food to the next level with Graza Olive Oil. Visit graza.co/SHEMD and use promo code SHEMD today for 10% off your first order.Osea: She MD listeners get 10% off your first order sitewide with code SHEMD at OSEAMalibu.comMidi: Visit JoinMIDI.com today to book your personalized, insurance-covered virtual visit.What You'll LearnHow stress and anxiety influence PCOS symptomsStrategies for managing adrenal PCOS and chronic stressHow to support self-care, energy, and holistic wellnessPractical approaches to supplementation and mindful livingKey Timestamps00:00 Introduction02:43 Why Nikki needed to step away from acting05:20 Nikki's sustainable jewelry brand Bayou With Love07:15 The strange health crisis that led to The Absorption Company12:45 Merging together integrative and Western medicine16:30 How The Absorption Company is creating wellness that women deserve27:30 Nikki's home birth and understanding the differences between home and hospital birth39:30 Integrating doctors and midwives for more well rounded care41:00 Difference between midwives and doctors51:20 Responsibly navigating the world of social media for children and teens56:45 Why women's health needs more support 1:07:33 How women are dismissed with their health concerns01:12:03 Three symptoms for PCOS diagnosis01:14:40 Discussion on adrenal PCOS 01:20:06 Final reflections and closing thanks to women using their platforms to make changeKey TakeawaysPCOS and chronic stress are interconnected with anxiety, fertility, and overall wellnessListening to patients and validating experiences improves care and mental healthLifestyle, mindfulness, and supplements can support holistic wellnessCommunity, sustainability, and practical self-care are essential for long-term healthGuest BioNikki Reed is the co-founder of The Absorption Company, an actress, environmentalist, and lifelong health and wellness enthusiast. Driven by a passion for optimizing how we fuel our bodies, she co-founded The Absorption Company with her husband, Ian Somerhalder, to create supplements formulated for superior absorption. Nikki is also the founder of Bayou, her sustainable fine jewelry brand committed to ethical craftsmanship. She is dedicated to sustainability, mindful living, and holistic health in business and daily life.Links:
Mike Jay's Psychonauts: Drugs and the Making of the Modern Mind (Yale UP, 2023) is a provocative and original history of the scientists and writers, artists and philosophers who took drugs to explore the hidden regions of the mind. Until the twentieth century, scientists investigating the effects of drugs on the mind did so by experimenting on themselves. Vivid descriptions of drug experiences sparked insights across the mind sciences, pharmacology, medicine, and philosophy. Accounts in journals and literary fiction inspired a fascinated public to make their own experiments--in scientific demonstrations, on exotic travels, at literary salons, and in occult rituals. But after 1900 drugs were increasingly viewed as a social problem, and the long tradition of self-experimentation began to disappear. From Sigmund Freud's experiments with cocaine to William James's epiphany on nitrous oxide, Mike Jay brilliantly recovers a lost intellectual tradition of drug-taking that fed the birth of psychology, the discovery of the unconscious, and the emergence of modernism. Today, as we embrace novel cognitive enhancers and psychedelics, the experiments of the original psychonauts reveal the deep influence of mind-altering drugs on Western science, philosophy, and culture. Claire Clark is a medical educator, historian of medicine, and associate professor in the University of Kentucky's College of Medicine. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
As migration carried Yiddish to several continents during the long twentieth century, an increasingly global community of speakers and readers clung to Jewish heritage while striving to help their children make sense of their lives as Jews in the modern world. In her book, Modern Jewish Worldmaking Through Yiddish Children's Literature (Princeton University Press, 2025), Miriam Udel traces how the stories and poems written for these Yiddish-speaking children underpinned new formulations of secular Jewishness. Udel provides the most comprehensive study to date of this corpus of nearly a thousand picture books, chapter books, story and poetry collections, and anthologies. Moving geographically from Europe to the Americas and chronologically through the twentieth century, she considers this emerging canon in relation to the deep Jewish past and imagined Jewish futures before reckoning with the tragedy of the Holocaust. Udel discusses how Yiddish children's literature espoused political ideologies ranging from socialism to Zionism and constituted a project of Jewish cultural nationalism, one shaped equally by the utopianism of the Jewish left and important shifts in the Western understanding of children, childhood, and family life. Modern Jewish Worldmaking Through Yiddish Children's Literature shows how Yiddish authors, educators, and cultural leaders, confronting practical limits on their ability to forge a fully realized nation of their own, focused instead on making a symbolic and conceptual world for Jewish children to inhabit with dignity, justice, and joy. Interviewee: Miriam Udel is associate professor of German Studies and Jewish Studies at Emory University. Host: Schneur Zalman Newfield is an Associate Professor of Sociology and Jewish Studies at Hunter College, City University of New York, and the author of Degrees of Separation: Identity Formation While Leaving Ultra-Orthodox Judaism (Temple University Press). Visit him online at ZalmanNewfield.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Is belief in the supernatural and paranormal a byproduct of the past? If their popularity in the media is any indication, then the answer is no. And, in fact, studies show that belief in the supernatural is going up in the Western world. In this episode, we sit down with Jason Josephson-Storm, author of The Myth of Disenchantment, to challenge one of the most familiar stories about modernity—the idea that science, reason, and secularization stripped the world of magic, mystery, and belief.Don't forget to join our Patreon here for access to the full interview with Jason Josephson-Storm!
On a mission to bring conscious children into this world, Chelsea Ann speaks directly to mothers on how to create a deeper connection with themselves. In this episode, Chelsea Ann, a mother, author, and modern healer, shares her wisdom on how women can cultivate deeper self-connection throughout their motherhood journey. Having published three impactful books under the pen name Pritam Atma, Chelsea offers a unique blend of Western medicine and spiritual practices to guide women through conscious conception, pregnancy, and beyond. Her books—Mystical Motherhood: Create a Happy and Conscious Family, Fertile: Prepare Your Body, Mind and Spirit for Conception and Pregnancy, and Alchemy of Becoming: The Journey to Finding the One—focus on empowering women to embrace both their physical and spiritual selves in the process of raising more conscious children. With over a decade of experience in women's health, reproductive medicine, and integrative practices, Chelsea has combined her education in Psychology, nursing, and family medicine with studies from renowned spiritual mentors like Ina May Gaskin. She brings a holistic approach to nurturing the feminine, and in this episode, Chelsea offers valuable guidance for mothers-to-be and those on the path to conscious motherhood. Key Takeaways How to cultivate a deeper connection with yourself as a mother. The balance of Western medicine and spiritual practices in the journey of conscious conception. Practical advice on creating a nurturing environment for both yourself and your future children. How understanding your body and spirit leads to raising more conscious children. About Chelsea Ann Chelsea Ann is an internationally recognized author, practitioner, and educator. She blends her background in Western medicine with Eastern spiritual practices to offer holistic support for mothers on their journey. Her books and teachings inspire women to connect more deeply with themselves and their bodies, creating the foundation for conscious conception and spiritual motherhood. Connect With Chelsea Ann Website: https://chelseaanneffect.com/ Instagram: @chelseaanneffect https://www.instagram.com/chelseaanneffect Podcast: The Feminine Effect https://chelseaanneffect.podbean.com/ Please click the button to subscribe so you don't miss any episodes! Help more people find our show - leave a rating and review by simply clicking on http://ratethispodcast.com/welladjustedmama. © 2014 - 2026 Dr. Laura Brayton
Rod Francis joins me to explore what coaches need to learn as AI becomes more present in our work. We talk about embodiment as lived experience rather than technique, and why presence, unpredictability and felt sense are things machines struggle to replicate. We also get into transhumanism, Western culture's tendency to objectify the body, and the deeper question of what it actually means to be human. We cover learning through practice, beginner's mind, working responsibly with trauma, and the challenges of training coaches in a world where people arrive over-informed but under-practiced. A grounded, honest conversation about learning, coaching, and why real human connection still matters. Rod's coach training is: https://www.interactualizer.com/emergent-coach-training/ Rod's personal coaching: https://www.rodfranciscoaching.com/ ----------------------------------------------- Rod Francis is a US-based coach, educator, storyteller, researcher and writer who has led professional coach training programs across Europe and the USA for more than fifteen years. As founder and creator of the ICF-accredited Emergent Coach Training and a Certified Focusing Professional, he's pioneered a model of Focusing-Oriented Coaching that unites presence, embodiment, and awareness-based practice with professional coaching competencies. A former professional dancer, performer, and entrepreneur, Rod's work explores the confluence of ancient wisdom traditions, somatic intelligence, mindfulness, systems thinking, and contemporary science to foster human transformation, optimization and the easing of individual, social, and ecological suffering. ----------------------------------------------- Join our membership program for coaches, facilitators, therapists and educators who want sustainable growth: https://embodimentunlimited.com/flourish/ ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram
As migration carried Yiddish to several continents during the long twentieth century, an increasingly global community of speakers and readers clung to Jewish heritage while striving to help their children make sense of their lives as Jews in the modern world. In her book, Modern Jewish Worldmaking Through Yiddish Children's Literature (Princeton University Press, 2025), Miriam Udel traces how the stories and poems written for these Yiddish-speaking children underpinned new formulations of secular Jewishness. Udel provides the most comprehensive study to date of this corpus of nearly a thousand picture books, chapter books, story and poetry collections, and anthologies. Moving geographically from Europe to the Americas and chronologically through the twentieth century, she considers this emerging canon in relation to the deep Jewish past and imagined Jewish futures before reckoning with the tragedy of the Holocaust. Udel discusses how Yiddish children's literature espoused political ideologies ranging from socialism to Zionism and constituted a project of Jewish cultural nationalism, one shaped equally by the utopianism of the Jewish left and important shifts in the Western understanding of children, childhood, and family life. Modern Jewish Worldmaking Through Yiddish Children's Literature shows how Yiddish authors, educators, and cultural leaders, confronting practical limits on their ability to forge a fully realized nation of their own, focused instead on making a symbolic and conceptual world for Jewish children to inhabit with dignity, justice, and joy. Interviewee: Miriam Udel is associate professor of German Studies and Jewish Studies at Emory University. Host: Schneur Zalman Newfield is an Associate Professor of Sociology and Jewish Studies at Hunter College, City University of New York, and the author of Degrees of Separation: Identity Formation While Leaving Ultra-Orthodox Judaism (Temple University Press). Visit him online at ZalmanNewfield.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies
In this in-depth episode of Corsi Nation, Dr. Jerome Corsi delivers a sweeping geopolitical and domestic analysis as 2026 begins amid accelerating global instability.Dr. Corsi examines the unfolding power struggle in Venezuela, the collapse of regional communist funding networks, and the broader return of sphere-of-influence geopolitics as the United States, Russia, and China consolidate control over their respective regions. He explains why Venezuela represents a turning point for the Western Hemisphere — and why its outcome will directly impact Cuba, Colombia, Mexico, and U.S. national security. The discussion then expands to the Ukraine war, detailing why continued Western funding is unsustainable, how corruption has undermined credibility, and why territorial realities are unlikely to change without catastrophic escalation. Dr. Corsi outlines why Eastern Europe is increasingly falling within Russia's strategic sphere — not by ideology, but by geography and military necessity.
Allie launches 2026 unpacking alarming trends: NYC's new socialist mayor, Zohran Mamdani, sworn in on the Quran, vowing to replace "rugged individualism" with "the warmth of collectivism" — echoing the deadly history of communism that claimed over 100 million lives through forced "equality" and state tyranny. She exposes radical Islam's inherent conquest drive, from global jihad to Western infiltration, while addressing Tucker Carlson's downplaying of the threat. Minnesota Governor Tim Walz (D) decides not to run for re-election following allegations of widespread fraud from Somali immigrants. Plus, Trump's bold capture of Venezuelan dictator Nicolás Maduro. Biblical truth over toxic empathy: Reject collectivist lies, confront Islamist dangers head-on, and trust God's sovereign plan amid chaos. Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com --- Timecodes: (00:00) Welcome Back! (09:50) Unpacking Zohran Mamdani's Speech (11:50) What is Collectivism? (21:00) What is Individualism? (25:50) Muslim Dominance in America (33:55) Responding to Tucker Carlson (39:18) Casualties of Radical Islam (44:48) Minnesota Fraud (56:20) Venezuela's Maduro Deposed (01:04:00) The Right After Charlie Kirk --- Today's Sponsors: Every Life | Visit EveryLife.com and use promo code “ALLIE10” to get 10% off your first order today! Fellowship Home Loans | Start with a free consultation at FellowshipHomeLoans.com/Allie and receive a $500 credit at closing. Terms apply. See site for details. Ghost Bed | Ghost Bed is giving you the best deal of the year plus an extra 10% when you use the code ALLIE at GhostBed.com/Allie. Good Ranchers | Visit GoodRanchers.com today. Use my promo code ALLIE for an extra $25 off your first order, on top of the $500 you'll save every year just by subscribing. Paleo Valley | Right now, you can get 15% off your first order at PaleoValley.com with code ALLIE. PreBorn | For just $28 — the cost of a dinner — you can sponsor an ultrasound to introduce a mother to her baby for the first time. 100% of your donation will go toward saving babies. Will you help us? Just dial #250 and say the keyword BABY. Or donate securely at PreBorn.com/ALLIE. --- Episodes you might like: Ep 1255 | Jihad vs. Jesus: Islam's Plan to Conquer Christian America | Raymond Ibrahim https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000732327165 Ep 1273 | Autism Fraud, Islamic Corruption & a Crucial Tennessee Election https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000739184571 Ep 1270 | Who's Funding the Christian Genocide in Nigeria? | Judd Saul https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000737836595 --- Buy Allie's book "You're Not Enough (and That's Okay): Escaping the Toxic Culture of Self-Love": https://www.alliebethstuckey.com Relatable merchandise: Use promo code ALLIE10 for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices
PREVIEW FOR LATER TONIGHT AFRICA'S SHIFT TO RUSSIAN MERCENARIES Colleague Ambassador Edmund Fitton-Brown. Ambassador Edmund Fitton-Brown examines the strategic shift in Africa, where nations are rejecting Western oversight. He explains how regimes now favor partnerships with Russian mercenaries and Iran to avoid governance conditions, allowing these actors to plunder gold and uranium resources unchecked. 1936 ABYSSINIAN SOLDIERS
CONSTANTINOPLE AS HELM'S DEEP AND THE LATIN-GREEK SCHISM Colleagues Gaius and Germanicus, Friends of History Debating Society, Londinium, 91 AD. The final segment eulogizes Constantinople as a "perfect," intentionally designed city that served as "Helm's Deep" for Western civilization, preserving law, credit, and military organization when the rest of the West was atomized. The speakers detail the tragic sack of the city in 1204 by Latin Crusaders, describing it as a betrayal driven by the enduring envy and "bipolar tension" between the Latin West and the Greek East. This event stripped the city of its "divine" status and gold, ending its role as a sanctuary. They conclude by linking this ancient schism to the modern world, positing that the current geopolitical conflict between the US (the inheritor of the Latin West) and Russia (centered in Moscow, the successor to the Greek East) is a continuation of this unresolved cultural and religious struggle. NUMBER 3 1954