Slay with Salt

Do you ever let the pressure of your talent paralyze you? Or let the haters push you outta the spotlight? Does trying to "settle for being normal" suck your soul so bad you need to drown it in alcohol? This episode is superrrrrr gritty. We go deep on the pressure of overnight celebrity, how the haters flock to your spotlight like moths to a flame, and how any lack of internal self-belief can send you down the spiral of self sabotage – and ultimately what it takes to survive "not being you" when you let them win. If you have... this episode is for you.

Do you love an addict? Are you in love and recovery at the same time? Does setting new boundaries feel exhausting? Are you trying to control your partner with self harm or guilt? Do you feel like their relapse is a sign that they don't love you enough to be sober? We cover this and more in today's raw and real show... stay to the end, it's worth every minute.♥Connect with Salt & her team: Get coaching & program details here: https://saltfreedom.love/coaching Get free video classes & Reb3l Heart mags here: https://saltfreedom.love/free Volunteer for coaching on the Slay with Salt Podcast here: https://saltfreedom.love/anonymous-coaching Subscribe to us on YouTube here: http://youtube.com/c/saltfreedom Follow us on Instagram here: http://instagram.com/saltfreedomSend us an Email here:hello@saltfreedom.com

Do you keep running back to the thing that breaks you? Doing it "just one more time" over and over again? Making fresh start promises that fall apart sometimes even before the day is done? Feeling shame about all the secret promises you make to yourself that you keep break? And do you tell yourself that the people who have found healing and freedom from their bad habits – didn't have it as bad as you do?❞Stop your toxic cycles + rewire the patterns keeping you stuck.Download the Break Up With Your Bad Habits Rebel Heart Mag that walks you step by step through this whole training here: https://www.saltfreedom.love/badhabits This fierce and fiery training is jam packed with salty truth, pattern interrupts + a bold level of self awareness that makes the freedom to live beyond the patterns and people your soul wants to outgrow... possible.♥Connect with Salt & her team:Get coaching & program details here:https://saltfreedom.love/coachingGet free video classes & Reb3l Heart mags here:https://saltfreedom.love/freeVolunteer for coaching on the Slay with Salt Podcast here: https://saltfreedom.love/anonymous-coachingSubscribe to us on YouTube here:http://youtube.com/c/saltfreedomFollow us on Instagram here:http://instagram.com/saltfreedomSend us an Email here:hello@saltfreedom.com

❞Stop your toxic cycles + rewire the patterns keeping you stuck. Do you keep running back to the thing that breaks you? Doing it "just one more time" over and over again? Making fresh start promises that fall apart sometimes even before the day is done? Feeling shame about all the secret promises you make to yourself that you keep break? And do you tell yourself that the people who have found healing and freedom from their bad habits – didn't have it as bad as you do?Download the Break Up With Your Bad Habits Rebel Heart Mag that walks you step by step through this whole training here: https://www.saltfreedom.love/badhabits This fierce and fiery training is jam packed with salty truth, pattern interrupts + a bold level of self awareness that makes the freedom to live beyond the patterns and people your soul wants to outgrow... possible.♥Connect with Salt & her team:Get coaching & program details here:https://saltfreedom.love/coachingGet free video classes & Reb3l Heart mags here:https://saltfreedom.love/freeVolunteer for coaching on the Slay with Salt Podcast here: https://saltfreedom.love/anonymous-coachingSubscribe to us on YouTube here:http://youtube.com/c/saltfreedomFollow us on Instagram here:http://instagram.com/saltfreedomSend us an Email here:hello@saltfreedom.com

Do you look in the mirror and pick apart what you see? Do you obsess about your body so much that it keeps you from living your life? Do you wonder if your beauty standard is really your own? Do you think your body struggles are deeper than just "media brainwashing"? Do you fully understand the root causes and the life costs of your body shame? Eavesdrop on "Lesley" talk about her body image issues, how they affect her sport, and what her disgust about her body is really all about, beneath all the obvious.♥Connect with Salt & her team:Get coaching & program details here:https://saltfreedom.love/coachingGet free video classes & Reb3l Heart mags here:https://saltfreedom.love/freeVolunteer for coaching on the Slay with Salt Podcast here: https://saltfreedom.love/anonymous-coachingSubscribe to us on YouTube here:http://youtube.com/c/saltfreedomFollow us on Instagram here:http://instagram.com/saltfreedomSend us an Email here:hello@saltfreedom.comEpisode is LivePublished: Jul. 23, 2020 @ 9AM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what’s coming up.Promote this EpisodeCreate a Video SoundbiteShare on FacebookShare on TwitterShare on LinkedInEmail Link to EpisodeDirect Link to MP3Embed this ONE Episode

We all have so much to say...I'm layered, parts of me are beautifully complex, and others radically wild... and all of me is wired with the beauty of nonconformity & living free.This isn't my whole story, but it is a some of what built me.I hope that by sharing this way, you see my humanity, my truth, my courage, my strength and my unconditional love for you.I hope you see the beauty of my nonconformity, and my stand for you to find yours.♥Connect with Salt & her team:Get coaching & program details here:https://saltfreedom.love/coachingGet free video classes & Reb3l Heart mags here:https://saltfreedom.love/freeVolunteer for coaching on the Slay with Salt Podcast here: https://saltfreedom.love/anonymous-coachingSubscribe to us on YouTube here:http://youtube.com/c/saltfreedomFollow us on Instagram here:http://instagram.com/saltfreedomSend us an Email here:hello@saltfreedom.comEpisode is LivePublished: Jul. 23, 2020 @ 9AM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what’s coming up.Promote this EpisodeCreate a Video SoundbiteShare on FacebookShare on TwitterShare on LinkedInEmail Link to EpisodeDirect Link to MP3Embed this ONE Episode

TO BE HUMAN, IS TO SURVIVE TRAUMA.Drug abuse, alcohol addiction, identity confusion, rape, abortion, eating disorders, suicidal tendencies, abuse, perfectionism, failure, betrayal, haters, isolation, betrayal, abandonment, self harm phobia, unhealthy boundaries... the list goes on and on.TRAUMA IS UNCONDITIONAL.No age, race, religion, gender, orientation or status is immune.No pain, trigger, harm, panic or wound is unworthy.No relationship, identity, label, mask or armour is impenetrable.Everything you believe and everything you've become, makes perfect sense based on everything you’ve survived.❞ The only way to heal unconditional trauma, is with unconditional love.– Salt FreedomThis is a love offering to get raw & real about the trauma informed identity, beliefs, patterns & trajectory of your soul.A moment to see whatever stands in the way of freedom...... so you can slay it.♥Connect with Salt & her team:Get coaching & program details here:https://saltfreedom.love/coachingGet free video classes & Reb3l Heart mags here:https://saltfreedom.love/freeVolunteer for coaching on the Slay with Salt Podcast here: https://saltfreedom.love/anonymous-coachingSubscribe to us on YouTube here:http://youtube.com/c/saltfreedomFollow us on Instagram here:http://instagram.com/saltfreedomSend us an Email here:hello@saltfreedom.comEpisode is LivePublished: Jul. 23, 2020 @ 9AM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what’s coming up.Promote this EpisodeCreate a Video SoundbiteShare on FacebookShare on TwitterShare on LinkedInEmail Link to EpisodeDirect Link to MP3Embed this ONE Episode