Podcasts about body dysmorphia

In this episode of Ask Kati Anything, we dive deep into the complex and often unspoken corners of mental health recovery. We explore the psychology behind why some individuals experience persistent suicidal thoughts without the intent to act and discuss strategies for navigating friendships that inadvertently trigger eating disorder relapses or competition. I also open up about the ethics of plastic surgery when dealing with body dysmorphia , the "push-pull" dynamic in therapy often associated with BPD and attachment wounds , and share my professional perspective on gender-affirming care and the importance of therapeutic support. Finally, we analyze a shocking listener story about a therapist allowing a date in their office, breaking down the major red flags of blurred boundaries. My new book is in stores now! Why Do I Keep Doing This? → https://geni.us/XoyLSQ Get Yours For The Holiday - If you've ever felt stuck, this book is for you. I'd be so grateful for your support. 00:00 – Intro 00:19 – Why do I have suicidal thoughts but can't act on them?  06:00 – When a friend's passion triggers your Eating Disorder relapse  12:21 – Navigating Anorexia recovery when treatment is denied (NHS & Weight Stigma)  20:06 – CrowdHealth message 21:53 – Plastic Surgery: Confidence booster or Body Dysmorphia?  27:35 – Envisioning suicidal scenarios & struggles with Lithium medication  33:02 – Why do I push my therapist away? (Fear of Abandonment & BPD)  36:36 – OneSkin message 38:13 – AuraFrames message 43:44 – My honest opinion on Gender Affirming Care & the "Affirm First" approach  52:37 – Red Flags: My therapist let me have a date in her office?!  Shopping with our sponsors helps support the show and allows us to continue bringing you these important conversations about mental health. Please check out this week's special offers: • CrowdHealth: get started today for $99 for your first three months using code ASKKATI at https://www.joincrowdhealth.com/ • OneSkin: For a limited time, try OneSkin for 15% off using code KATI at https://www.oneskin.co/Kati • Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/KATI Promo Code KATI  Ask Kati Anything ep. 292 | Your mental health podcast, with Kati Morton, LMFT  MAIN YOUTUBE CHANNEL www.youtube.com/@Katimorton  #podcast #psychology #katimorton  MY BOOKS Why Do I Keep Doing This? https://geni.us/XoyLSQ  Traumatized https://geni.us/Bfak0j  Are u ok? https://geni.us/sva4iUY  ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati  PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co  Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is a long-awaited episode because we finally brought on our best friend/third sister!!!!!!Not only is this episode full of the funniest college stories, but it's also one of the most meaningful conversations we've had on the show. Nada shares her incredible 90-pound weight loss journey, how it changed her confidence, how she did it, the friendships that shaped her, and the unexpected lessons she learned along the way.We also dive into:- How our friendship formed in the most fated way (invisible strings moment!!)- What it's really like being best friends with sisters- Navigating dating in college to your 20s & early 30s- How your energy, friendships, and body image evolve as you grow- Nada's transformation into a full wellness queen- Her best dentist-approved hygiene tipsThis episode is equal parts emotional, hilarious, and inspiring - and we know you're going to fall in love with Nada the same way we did!*Thank you to Kion for sponsoring today's episode! Use our link getkion.com/guttalk to save 20% off your order!*Find our favorite floss here: [https://a.co/d/4vJhSuC]Timestamps:00:00 – Meet Our Best Friend (Finally!)00:25 – How We All Met in College01:00 – Why People Think We're Sisters02:53 – The Dorm Story That Started It All04:39 – College Chaos: Parties, Showers & “Frogs”07:11 – Our First Impressions of Nada14:04 – College Body Image & Confidence Struggles18:40 – Nada's 90-Pound Weight Loss Journey Begins27:02 – How Her Transformation Changed Her Life31:23 – Body Dysmorphia, Confidence & Growing Up38:54 – Why She Moved to Austin (And How We Tricked Her)43:17 – Being Best Friends As a Trio (Sister Dynamics)46:47 – Dating in Your Late 20s & The Universe Blocking What's Wrong51:32 – Nada's Advice for Anyone Starting a Wellness Journey55:09 – Dental Tips You've NEVER Heard Before01:00:02 – Wrapping Up + Will She Become a Regular Guest?Follow the Gut Talk Girls on socials:Instagram: https://www.instagram.com/guttalkgirls/Tiktok: https://www.tiktok.com/@guttalkgirlsPodcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122

This week on Love to Live Healthy, Josephine and Jake open up an honest conversation about body dysmorphia — what it feels like, why it's more common than you think, and how to start rebuilding a healthier, kinder relationship with yourself.Remember… the mirror isn't always telling the truth.

In this episode, we break down body dysmorphia and Body Dysmorphic Disorder (BDD) - what they are, how they differ, and why so many struggle with body image in the first place. We explore the psychology behind distorted self-perception, common symptoms, and the impact of social media, diet culture and societal beauty ideals.We'll cover:What body dysmorphia is (and isn't)The difference between body dysmorphia and Body Dysmorphic Disorder (BDD)Signs and symptoms of body dysmorphia, and the diagnostic criteria of BDDCommon misconceptionsThe impact of social media, comparison, and beauty standards

➢ DM “Cyber Monday” to IG @ ColossusFit➢ Hip mobility video- https://www.youtube.com/watch?v=GT_rJu2sjO8 Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to get back on track after a big meal or day, get over body dysmorphia and if stretching is needed after a workout.(1:08) - Question 1- I unfortunately went off track this past weekend for Thanksgiving and I'm looking to get back on track, but I can't help but feel like I lost tons of progress and am beating myself up over it. Any thoughts?(14:55) - Josh quote: Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self-portrait into a masterpiece. ΚΑΙ GREENEKyle quote: “Proud, but never satisfied.”(20:00) - What has us excited or intrigued:(24:40) - Client shoutout: Past beast-mode transformationsWhere we're at in our journey?:Links Discussed in episode:Weekly questions:(28:05) - 2- How does one get over body dysmorphia while still going after a fit look? No matter how hard I try, I feel like I'm not good enough.3- How important is stretching after lifting? How much time/effort should be put into stretching (if any)?Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique:  https://colossusfitness.com/

kendall is still in prep but is navigating post show and in today's episode we're sharing the reality of what it's like after the high of a bodybuilding show; the body dysmorphia, the self-doubt and more!⭐️ 20% OFF KNOW YOUR POWER COACHING PROGRAMS ⭐️••••••••••••••••••••••••••••1:1 COACHING WITH KNOW YOUR POWER

Send us a textIn this enlightening episode of Living the Dream with Curveball, we welcome Magic Barclay, an author, speaker, and Mold Toxicity master practitioner. Magic shares her incredible journey of resilience, having overcome numerous health challenges, including mold exposure, cancer, and a heart attack. With a wealth of knowledge in lymphedema, mold toxicity, and psychoneuroendoimmunology (PNEI), she dives deep into the importance of listening to our bodies and understanding the interconnectedness of our immune, nervous, and hormonal systems. Magic explains how trauma can impact our health and the significance of recognizing symptoms as vital messages from our bodies. Join us as she offers practical tips for maintaining a robust immune system, the dangers of medical interventions, and the crucial role of the lymphatic system in our overall health. Additionally, Magic discusses her books, including the bestseller "Stop Being Fat, Love Yourself Skinny," and her upcoming projects focused on natural healing. Tune in for a conversation that inspires self-awareness and empowers you to take charge of your health journey!Website:  https://www.wholisticnaturalhealth.com.au/health-assessment-form/

In this bonus episode of A Friend for the Long Haul, I get to talk with Dr. Julia Moore Vogel from Scripps Research. I slid into her DMs to see if she'd like to join me to discuss the recruitment and structure of a new clinical trial examining the effects of tirzepatide, a dual GLP-1 and GIP agonist, on long COVID symptoms. Dr. Vogel is the Senior Program Director, The Participant Center, All of Us Research Program. She's a fellow long hauler and "manages The Participant Center (TPC) for the All of Us Research Program which is charged with recruiting and retaining 350,000 individuals that represent the diversity of the United States. TPC aims to make it possible for interested individuals anywhere in the US to become active participants, for example by collaborating with numerous outreach partners to raise awareness, collecting biosamples nationwide, returning participants' results and developing self-guided workflows that enable participants to join whenever is convenient for them." (Thanks for letting me borrow the blurb, Scripps.

In today's episode, we're diving deep into body dysmorphia — what it is, how it shows up, and why it can make daily life feel so overwhelming. If you've ever felt stuck in a cycle of checking, comparing, or fixating on certain parts of your body, you're definitely not alone. I'll break down how body dysmorphia develops, the link it has with eating disorders, and why it's not something you can “snap out of.”We'll discuss the emotional, brain-based, and practical aspects of coping with these thoughts. And most importantly, we'll chat about what recovery can actually look like, from someone who has walked in your shoes. Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

Send us a textWhat happens when you look in the mirror and no longer recognize the survivor staring back at you?For many women recovering from breast cancer, burn injuries, or traumatic accidents, the physical battle may be over, but the emotional war with their own reflection has just begun. In this deeply moving and transformative episode, host Lira Ndifon sits down with Yesenia Nissan, a Bay Area-based Permanent Makeup and Paramedical Tattoo Artist who is redefining the intersection of beauty and mental health.Yesenia takes us into the delicate world of Paramedical Tattooing—a specialized art form used to create realistic 3D areolas and camouflage scars. She shares her pivot from a corporate medical career at Stanford to finding her soul's calling: using ink to help women reclaim the narrative of their bodies. Yesenia recounts the tearful, pivotal moment she handed a mirror to a cancer survivor who had lost her brows to chemotherapy, witnessing not just a physical change, but a profound "relaxation of the nervous system" as the woman finally saw herself again.But Yesenia's empathy is born from her own fires. She opens up about her personal journey as a teen mother at 16, navigating the stigmas of single motherhood in the expensive Bay Area, and rebuilding her own shattered confidence through faith and resilience.This is a conversation about more than just skin. You will discover:The Science of Visual Healing: How restoring physical features like the breast can trick the brain into releasing trauma and anxiety.Beyond Vanity: Why seeking aesthetic restoration isn't about hiding; it's about taking control of your story.The Single Mom Hustle: Yesenia's raw advice on overcoming societal "brokenness" and finding power in motherhood.Faith & Business: How spirituality guides Yesenia's hands and helps her hold space for her clients' grief and joy.This episode is a beautiful reminder that while we cannot always erase our scars, we have the absolute power to redefine what they mean.

Jamila Rizvi has not been the perfect sick person.

Tell us what you like or dislike about this episode!! Be honest, we don't bite!Most people know James “Lockie” Locke from TOWIE. But the version the public sees isn't the one he lives with every day.In this conversation, James opens up about growing up in a broken home, the emotional walls he built to survive, and how those same walls later destroyed his friendships, relationships and sense of identity. He talks honestly about being judged, misunderstood, and constantly performing a version of himself that never felt real.James reveals the truth behind his dating breakdowns, life after separation, business failures, and being labelled “the fall guy.” He shares the pressure to stay in shape while suffering body dysmorphia, the impact of fame on his mental health, and why stepping away from TOWIE wasn't a career move, it was a life decision.Timestamps 00:00 – Intro 01:02 – Coming Up 05:08 – Growing Up in a Broken Home 09:01 – Is James Lock Vulnerable? 12:41 – Self-Awareness and Identity 15:06 – People Pleasing, Losing Friends & Finding Happiness 20:52 – The Dating Downfall 23:55 – Life After Separation 24:43 – Why “Money Doesn't Make You Happy” Is Bollocks 28:10 – Business Failures, Partnerships & Being the Fall Guy 31:52 – The Truth Behind His Physique 35:20 – Launching Lockie's Fitness App 40:42 – Battling Body Dysmorphia 50:30 – The “Stop Giving a F*ck” Mindset Shift 54:15 – Leaving TOWIE 01:00:21 – Ex On The Beach Drama 01:03:29 – His Five-Year Plan 01:04:38 – Final Thoughts

The new trend of 'underconsumption core' is taking on Black Friday, but is this thrifty, anti-consumerist vibe even achievable for parents who are the ultimate victims of the 'stuff' economy? Special guest host Luca Lavigne joins Stacey Hicks and Monique Bowley to unpack. Plus, casual nudity is slowly disappearing from the public pool and gym change rooms but what does this mean for our kids? Welcome to the era of physical prudes but emotional nudists. And, we're stumbling into Spotify Wrapped season, the annual moment of profound parental shame. We unpack the need for a 'Parent Incognito Mode' that censors results because nobody wants their friends seeing 9,000 hours of Chicken Boonana or KPop Demon Hunters. Our Recommendations:

When Chelsea met Essex! Reality TV legend James Lock joins the sofa and discusses his time on Reality TV, from his infamous TOWIE fights and romances, to dealing with fame, self care and his mental health. James met Liv on Celebs Go Dating and they are the duo you didn't know you needed!

When Chelsea met Essex! Reality TV legend James Lock joins the sofa and discusses his time on Reality TV, from his infamous TOWIE fights and romances, to dealing with fame, self care and his mental health. James met Liv on Celebs Go Dating and they are the duo you didn't know you needed!

This one has been a long time coming. For 15 years, I lived inside the prison of an eating disorder that is anorexia, bulimia, food addiction, and body dysmorphia. It was loud, lonely, and exhausting. I hid it behind smiles, success, and “healthy” habits…until I couldn't anymore.In this deeply personal episode, I open up about what recovery has really looked like, the pain, the progress, and the quiet miracles that changed everything. I share how I healed my relationship with food, with my body, and most importantly, with myself.✨I let you in on:The real cost of living with food obsessionHow shame kept me silent for yearsThe turning point that led to healingWhat “freedom” actually feels like todayIf this speaks to you, please like, comment, subscribe, and share. You're not alone. ❤️Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell.Here are the key moments from the episode:00:00 The Untold Battle I've Hidden for 15 Years03:42 Living in the Grip of an Eating Disorder07:15 The Physical Damage No One Talks About13:35 What Body Dysmorphia Really Feels Like17:02 Why Recovery Isn't a Straight Line24:49 Hiding My Disorder in Plain Sight29:22 When Love Meets Self-Doubt33:17 The Moment I Realized Shame Breeds Secrecy36:41 Trading One Destructive Pattern for Another41:02 Hurting Myself to Feel in Control49:54 Redefining Self-Worth Beyond the Mirror54:03 How Childhood Shapes Body Image58:29 The Pressure to Be Perfect in a Public Life1:02:45 Breaking Free from the Need to Be “Enough”1:07:16 What True Healing Actually Looks Like1:11:33 Learning to See My Body Through Love1:16:04 The Role of Therapy, Faith, and Self-Work1:20:12 Why Vulnerability Is the Gateway to Healing1:24:36 Lessons I've Learned from Past Relationships1:34:03 The Hard Truth About Long-Term Recovery1:39:41 What I Want Every Woman Struggling to Know1:44:25 How to Help Someone Who's Struggling1:49:37 Finding Meaning in My StoryConnect with Heidi:Website: https://heidipowell.net/ Email: podcast@heidipowell.net Instagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App: https://www.showupfit.app/

In this episode of The More Than Meatheads Podcast, Luis and Andrew dive deep into the mental side of fitness — exploring how body dysmorphia can distort the way we see ourselves, even after real progress. They unpack how gym culture, social media, and perfectionism fuel unrealistic expectations, and share personal experiences of chasing an image that never feels "enough." The guys offer real talk on recognizing the signs, reframing your mindset, and learning to appreciate your body for what it can do, not just how it looks.

Cameron Sparks lost 60 pounds by the time he was 14 — from 220 to 150.Most people would call that a success.But he didn't feel successful. Or stronger. Or more confident.In this episode, Cameron and I unpack what happens after the weight loss — especially when it happens young, and without strength training, support, or a deeper sense of "why."He shares how his body changed, his confidence tanked, and how he eventually rebuilt his body and his mind.Today, Cameron is an in-person and online personal trainer who focuses on helping newbies get comfortable at the gym when it feels like a scary place.We get into:How Cameron went from 220 to 150 lbs at age 14Why losing weight didn't fix his confidence — and what eventually didThe emotional side of fitness no one talks aboutBody dysmorphia in men (and in coaches)How to support beginners without overwhelming themWhy “discipline” isn't a forever thing — especially for new liftersWhen to educate clients, and when to just help them moveWhy mobility is a missing piece in most strength programsHow coaches can meet people where they are — not where they should beThe surprising courage it takes to start when you feel completely lostFind more from CameronOn Instagram @cameronsparksfitness

Send us a textSupport the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/ Breakfast With Tiffany Show Youtube Channel ~ https://bit.ly/3vIVzhE Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ breakfastwithtiffanyshow@outlook.com SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new

So much happened this week in the abortionsphere and it was creepy with a cherry on top. Lizz and Moji discuss the right wing apoplexia that has cascaded in the wake of the FDA approving a new generic abortion pill (trigger warning: JOSH HAWLEY MENTIONED!!!!). Also in the news, JOSH HAWLEY'S WIFE AND PATRIARCHY IN THE UK. Listen up and learn exactly how Erin Hawley is working with Union Jackass Nigel Farage to export American anti-abortion extremism across the pond! It's our least favorite export to the UK yet. Woof, it's whole alotta Hawley this week, y'all. But don't worry, we'll also be ripping into RFK Jr. and his weird beef with Tylenol.  GUEST ROLL CALL!OH. MY. UTERUS. It's an extra special one this week with the one and only Sarah Hartshorne, AKA our FAVORITE pro-abortion supermodel! This comedian, author, and former AAF writer/baddie kikis with us about her new memoir “You Wanna Be On Top?”, spills about her time on "America's Next Top Model," cult behavior, and how reality shows really aren't giving girls' girl energy. Scared? Got Questions about the continued assault on your reproductive rights? THE FBK LINES ARE OPEN! Just call or text (201) 574-7402, leave your questions or concerns, and Lizz and Moji will pick a few to address on the pod! Times are heavy, but knowledge is power, y'all. We gotchu.  OPERATION SAVE ABORTION: Check out our NEW Operation Save Abortion workshop, recorded live from Netroots Nation 2025, that'll train you in coming for anti-abobo lawmakers, spotting and fighting against fake clinics, AND gears you up on how to help someone in a banned state access abortion. You can still join the 10,000+ womb warriors fighting the patriarchy by listening to past Operation Save Abortion trainings by clicking HERE for episodes, your toolkit, marching orders, and more. HOSTS:Lizz Winstead IG: @LizzWinstead Bluesky: @LizzWinstead.bsky.socialMoji Alawode-El IG: @Mojilocks Bluesky: @Mojilocks.bsky.social SPECIAL GUEST:Sarah Hartshorne IG/TikTok: @Sarahbhartshorne GUEST LINKS:Sarah's WebsiteREAD: Sarah's Book “You Wanna Be On Top?”LISTEN: Sarah's “You Wanna Be On Top?” Audiobook VersionREAD: Sarah's Vogue Opinion PieceAmanda Montell's Book: “Cultish”Sarah's Linktree NEWS DUMP:Portsmouth Music Hall Apologizes for Canceling Abortion Provider's Fundraiser, Following BacklashMargaret Cho Holds It Down for AAFNigel Farage Is Cosying up to the US Anti-Abortion Group That Challenged Roe V Wade. Women in Britain Should Know ThatReupping Unproven Claims About Tylenol, Kennedy Claims a Link Between Circumcision and AutismTrump Admin Explored How to Trace Abortion Pills in Wastewater: ReportFDA Approves Generic Abortion Drug, Draws Backlash From Republicans EPISODE LINKS:DONATE: Lovering Health CenterLovering Health Center's PostThe Hawthorn in NHADOPT-A-CLINIC: Palmetto State Abortion FundWATCH: No One Asked You ScreeningsOperation Save AbortionExpose Fake ClinicsBUY AAF MERCH!EMAIL your abobo questions to The Feminist BuzzkillsAAF's Abortion-Themed Rage Playlist SHOULD I BE SCARED? Text or call us with the abortion news that is scaring you: (201) 574-7402 FOLLOW US:Listen to us ~ FBK PodcastInstagram ~ @AbortionFrontBluesky ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFrontTALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE!PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE!When BS is poppin', we pop off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Have you ever stood in front of the mirror and thought… “If only this part of me were different…If only I looked more like them… If only I could fix this, then I'd finally feel okay”?   I know that ache — because for years, I lived it too. I battled with body dysmorphia, constantly comparing, constantly critiquing, never feeling enough — no matter how “together” I looked on the outside. And what I discovered, after years of trying to fix the outside, is this: The problem was never my body. It was the beliefs I held about my body.   The real healing began when I stopped trying to change how I looked — and started changing how I spoke to myself. When I stopped treating my body as something to control, and started treating it as something to honour. That's what this week's episode on I Love Me with Tamra Mercieca is all about: How to begin healing body dysmorphia and body shame from the inside out.   In this episode, I share my personal story — the raw parts, the healing parts, and the exact practices that helped me move from self-criticism to self-acceptance. Because true beauty doesn't come from filters, makeup, or weight loss. It comes from softening the way we see ourselves. It comes from love — real, unconditional, inner love.   So if you've been feeling disconnected from your body… If you find yourself comparing, hiding, or wishing things were different… Please take a few minutes to listen. This might just be the episode that starts your journey home to yourself.

The collective of unlikely heroes finds themselves crossing a treacherous bridge across the Fractured Lands as the bell tolls calling forth Drazen, the Tormentor a Centurion of Ocularis as they seek safety from the dangers of the Twilight amongst the underground havens beneath the Scarlet Dunes.CAST LISTKylie Rose (she/her) as the Game Master @kriticalroseDakota (they/them) as Elanor @western.dakotaAubrey (she/her) as Doc @aubreylillianaaaaAngie (they/them) as Hugo @agonetheticJake (he/him) as Cordy @hellosturgisJason-Dean (he/they) as Thessalus @jasondeanaldeaThomas (he/him) as Róisín @therogueamongusPRODUCTION & POST PRODUCTIONKylie Rose, Producer & EditorJake Goode, Sound MixingMARKETING AND PROMOTIONSKylie RosePARTNERSLucky Leaf Teas | Get 10% off by using the code DICESCAPEDREAM or by visiting this link: https://luckyleafteas.com/discount/DICESCAPEDREAMDragon's Den Candles | Get 10% off by using the code DICESCAPE at check out. Visiting: https://dragonsdencandles.com/Sound and Music by the Artist of Motion Array (https://motionarray.com/royalty-free-music/) and Epidemic Sounds (https://www.epidemicsound.com/).Follow Dicescape on our social medias to keep up to date for news and updates of our content, including new show announcements!YouTube: https://www.youtube.com/@thedicescapeThreads: https://www.threads.com/@thedicescapeTikTok: https://www.tiktok.com/@thedicescapeDiscord: https://discord.gg/r5aD7YZBcfKo-Fi: https://ko-fi.com/thedicescapeInstagram: https://www.instagram.com/thedicescape/#Bluesky: https://bsky.app/profile/thedicescape.bsky.socialWebsite: https://www.dicescape.com/CONTENT WARNINGS: Memory Loss, PTSD, Mycophobia, Death, Decay, Body Dysmorphia, Minor Descriptions of Body HorrorThe Last Arcanist is a long-form Daggerheart Actual Play Series.

Have you ever dealt with body dysmorphia? Couldn't quit comparing yourself to others? Not liked the way you looked in the mirror? This is the episode for you. Join the Built For More program today HERE If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. FOLLOW US ON Instagram: @joshuadbanning

In this episode, Dr. Jockers sits down with Dylan Gemelli to unpack how rethinking nutrition—especially the role of healthy fats—can transform energy, mental clarity, and body composition. You'll hear why a shift from restrictive eating to a nutrient-rich, fat-fueled diet can reduce inflammation and improve overall health.   You'll also discover the fascinating world of peptides and how they can be used to accelerate recovery, support gut health, and even aid fat loss. Dylan explains which peptides are worth knowing about, how they work, and why they're becoming a powerful tool in functional health.   Beyond supplements and advanced therapies, the conversation highlights simple biohacking strategies that cost nothing but yield huge results. From sleep optimization to sun exposure and recovery routines, Dylan shares the lifestyle tweaks that anyone can implement to feel stronger and more resilient. In This Episode: 00:00 Introduction and Guest Overview 04:31 Dylan's Journey into Nutrition and Fitness 06:06 Overcoming Eating Disorders and Body Dysmorphia 09:18 Diet Transformation and Current Regimen 13:57 Training Routine and Recovery Strategies 20:06 Optimizing Sun Exposure and Diet Impact 22:17 Blood Panel Results and Metabolic Health 24:33 Understanding Triglycerides and HDL 25:41 Interpreting Lab Results for Metabolic Health 27:03 The Importance of Gut Health 28:14 Introduction to Peptides 29:47 Popular Peptides and Their Uses 30:43 Peptides for Healing and Recovery 31:27 Emerging Peptides to Watch 40:56 Biohacking Strategies for Everyday Life 45:30 Final Words of Inspiration If you want a nutrient-packed boost, check out Paleo Valley's Grass-Fed Organ Complex—a supercharged multivitamin containing liver, heart, and kidney from healthy pasture-raised cows. It delivers a full spectrum of B vitamins, minerals, amino acids, and peptides without the strong taste of organ meat. For a 15% discount, visit paleovalley.com/jockers and stock up on this powerful supplement to support energy, mental clarity, and overall health. Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That's why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption. Save 20% off your order with code JOCKERS at justthrivehealth.com.   "The key to sustainable fat loss and muscle gain? A diet that balances your blood sugar and supports your mitochondria's health."     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS     Connect with Dylan Gemelli: Website: https://dylangemelli.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Sabrena Collins had what most people would call a good upbringing — but by 13 years old, she was already hooked on meth. After getting sober once, a painful divorce sent her spiraling back into addiction and deeper into the drug world. What started as using turned into selling, and one night a police chase changed everything — ending with Sabrena being shot in the head by law enforcement. Instead of ending there, things got worse. Sabrena was charged by the DEA in a federal drug conspiracy case for trafficking meth and was sentenced to 9 years in federal prison. #ShotInTheHead #PoliceShootings #PrisonStory #TrueCrimePodcast #PrisonDocumentary #SurvivalStory #PrisonInterview #lockedinpodcast Connect with Sabrena Collins: Tiktok@ sabrenamorgan Facebook @ Sabrena Morgan Insta @thesabrenamorgan YouTube @thesabrenamorgan Www.transformingcriminaljustice.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Shot in the Head & 9 Years in Prison: Meet Sabrina Collins 02:00 Growing Up in Kansas City & Family Life 06:00 Struggling with Body Dysmorphia & Diet Pills at a Young Age 08:30 Turning to Meth & Living a Double Life 13:00 Hiding Addiction from Family & Excelling in School 18:00 College Years, Quitting Meth & Big Life Choices 22:00 Marriage, Motherhood & Becoming a Real Estate Agent 27:00 Divorce, Custody Battles & Emotional Collapse 36:00 Relapse, Drug Dealing & Mental Health Spiral 41:00 High-Speed Chase & Getting Shot by Police 47:00 DEA Investigation & Federal Arrest 51:00 Indictment & The Moment Everything Changed 54:00 Pre-Trial Rehab: Getting Clean Before Prison 59:00 Sentenced to 9 Years in Federal Prison 01:04:00 Prison Life: Survival, Growth & Finding Purpose 01:12:00 Halfway House & Home Confinement Challenges 01:18:00 Becoming an Advocate & Rebuilding Her Life 01:23:00 Early Clemency: The Day She Walked Free 01:27:00 Life After Prison: Adjusting to Freedom 01:33:00 TikTok, Community & Helping Other Women 01:39:00 What the Prison System Gets Wrong & Needs to Fix 01:45:00 Nonprofit Work, Advocacy & Fighting for Change 01:51:00 Advice to Her 13-Year-Old Self & Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Mike and Derrick discuss their own struggles with mental and physical well-being and the things they do to stay sane and sort of healthy.  They also slip into politics because it's hard not to when talking about mental wellness in the current state of the world.Let us know your thoughts by sending us a message.Support the show

I've talked about this before but today I have BariAftercare's very own Shea Quinn joining me to discuss a common topic … a topic that is often misrepresented in the bariatric community… related to body image! Word on the street is that a lot of people who lose a significant amout of weight refer to themselves as have Body Dysmorphia. That is likely not the case as you'll learn as you listen to the critical information people need to understand about what body dysmorphic disorder is and what it is NOT as explained in this episode. The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction.Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @ (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman: drjbrugman@outlook.comDr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategies

42 And they devoted themselves to the apostles' teaching and the fellowship, to the breaking of bread and the prayers. 43 And awe[d] came upon every soul, and many wonders and signs were being done through the apostles. 44 And all who believed were together and had all things in common. 45 And they were selling their possessions and belongings and distributing the proceeds to all, as any had need. 46 And day by day, attending the temple together and breaking bread in their homes, they received their food with glad and generous hearts, 47 praising God and having favor with all the people. And the Lord added to their number day by day those who were being saved.Acts 2:42-47For as in one body we have many members, and the members do not all have the same function, so we, though many, are one body in Christ, and individually members one of another.Romans 12:4-5The Healthy BodyGlobal Wellness Economy: $6.3 trillion (2023), projected to $9 trillion by 2028.Pharmaceutical Industry: About $1.6 trillion (2023).Travel & Tourism: Around $5.8 trillion (2023).Technology Industry (global IT): Roughly $5.3 trillion (2023).Global Food & Beverage Industry: Estimated at $9.4 trillion (2023).The wellness economy is larger than pharmaceuticals, IT, and travel, and nearly rivals food and beverage (one of the most essential global markets).“The paradox is that a movement designed to make people healthier sometimes makes them more anxious, isolated, or perfectionistic.”Body Dysmorphia: a mental condition characterized by extreme preoccupation with self-perceived defects in the appearance of the body.Church Dysmorphia: a mental condition characterized by extreme preoccupation with self-perceived defects in the appearance of the Church.Church Dysmorphia leads us to think that:THE CHURCH IS TOO FAR GONE14 He said, “I have been very jealous for the Lord, the God of hosts. For the people of Israel have forsaken your covenant, thrown down your altars, and killed your prophets with the sword, and I, even I only, am left, and they seek my life, to take it away.”1 Kings 19:14THE CHURCH SHOULD BE FULL OF PERFECT FOLLOWERS27 And the servants[d] of the master of the house came and said to him, ‘Master, did you not sow good seed in your field? How then does it have weeds?' 28 He said to them, ‘An enemy has done this.' So the servants said to him, ‘Then do you want us to go and gather them?' 29 But he said, ‘No, lest in gathering the weeds you root up the wheat along with them. 30 Let both grow together until the harvest, and at harvest time I will tell the reapers, “Gather the weeds first and bind them in bundles to be burned, but gather the wheat into my barn.”'”Matthew 13:27-30This parable teaches us that the good and evil will always be found together in the professing church, until the end of the world.J.C. RyleThose who are tares today, may be wheat tomorrow.AugustineTHE CHURCH MUST BE IMPRESSIVE38 Now as they went on their way, Jesus[d] entered a village. And a woman named Martha welcomed him into her house. 39 And she had a sister called Mary, who sat at the Lord's feet and listened to his teaching. 40 But Martha was distracted with much serving. And she went up to him and said, “Lord, do you not care that my sister has left me to serve alone? Tell her then to help me.” 41 But the Lord answered her, “Martha, Martha, you are anxious and troubled about many things, 42 but one thing is necessary.[e] Mary has chosen the good portion, which will not be taken away from her.”Luke 10:38-42CHINESE UNDERGROUND CHURCH PICTURE*42 And they devoted themselves to the apostles' teaching and the fellowship, to the breaking of bread and the prayers. 43 And awe[d] came upon every soul, and many wonders and signs were being done through the apostles. 44 And all who believed were together and had all things in common. 45 And they were selling their possessions and belongings and distributing the proceeds to all, as any had need. 46 And day by day, attending the temple together and breaking bread in their homes, they received their food with glad and generous hearts, 47 praising God and having favor with all the people. And the Lord added to their number day by day those who were being saved.Acts 2:42-47God's Word FellowshipLord's SupperPrayerAs our body is enlivened by the soul, so the Church receives its life from Christ. Hence the Church is called the body of Christ, because it receives life from him, and in turn communicates that life to its members.John CalvinA HEALTHY CHURCH IS CHURCH SOURCED BY THE WORDS OF JESUSA HEALTHY CHURCH SHARES THE LOVE OF JESUS WITH EACH OTHERA HEALTHY CHURCH IS SUSTAINED BY THE CROSS OF JESUSA HEALTHY CHURCH COMMUNICATES WITH JESUS

By sexualising the transgender conversation we miss out on the real challenges taking place - and I believe if we understood we wouldn't wish to make children suffer through puberty.Heartstopper:https://www.imdb.com/title/tt10638036/

Send us a textSarah Timpa had undiagnosed salmonella for 6 months, which greatly restricted her ability to eat. She lost a significant amount of weight in a short time and received compliments from many people in her life about how good and skinny she looked, especially from her ex-boyfriend (who was often highly critical of her body). Sarah developed an eating disorder as a result of trying to keep off the weight she lost while sick.Some major topics discussed:signs & symptoms of eating disordersthe way women struggle with comparing their bodies to others & trying to keep their partners happythe mind/body connection and how if one is struggling, both are strugglingthe struggle to articulate mental health disordershow the gym allowed her to rebuild a healthy relationship with food

Top tips on hosting a successful Gang Bang from a bottoms perspective and we break down the nuts and bolts of a healthy fun party for all Inspired by the new documentary, "Body Electric" the hosts discuss 'Body Dysmorphia' and how it affects our community and how we all suffer from it on various levels. Take our poll this week on our topics on gay sexuality. Head over to Patreon.com/tagspodcast Hot Topic: Nelly Furtado headlines Manchester Pride and has a message for the haters on body shaming... Hot Topic: Follow up to Lil Nas X and what he's telling his fans post arrest Hot Topic: Snoop Dogg is in the hot seat after flippant comments about 'two Moms' in a Disney film...TS Madison has some words for Snoop... Hot Topic: Is Gloria Gaynor a MAGA supporter ahead of her Kennedy Center Honors award? Hot Topic: Virginia Gay Bar Owners, Freddie Lutz and Johnny Cervantes tie the knot at World Pride on a float and we are here for it! Hot Topic: The drama amid the divorce between David Geffen and Donovan Michael's continues over a 590 million dollar yacht... Hot Topic: Crumbl Co-CEO is outed by a reality star...were we surprised? Is 'outing' ever a good thing?? Thirst Trap: Out of 13 NSFW pictures, who took the hottest pic of the week? Follow Steve V. on IG: @iam_stevev Follow Lincoln on IG: @madlincoln Follow The Protein Bakery on IG: @proteinbakery Follow Kodi on IG: @mistahmaurice Rate and Review us! Wanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.com Needs some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contact Follow Of a Certain Age on IG: @ofacertainagepod

This episode was originally published in 2024, but it's too good NOT to circle back to. As we're on a self-image theme, body dysmorphia is something that I myself have experienced massively, and know so many others do too

In this episode of Skin Anarchy, Dr. Ekta sits down with Bree McKeen, founder of Evelyn & Bobbie, the brand rewriting the rules of bras with comfort, science, and confidence at the core. For decades, bras have been built on outdated designs that cause pain, poor posture, and even body dysmorphia. Bree is here to change that.Coming from a background in finance and healthcare investing, Bree didn't expect to end up in fashion. But as a woman wearing a 34G bra through long workdays, she knew the frustration firsthand—rigid underwires, digging straps, and sizing chaos that never seemed to fit. Instead of blaming her body, Bree questioned why bras hadn't evolved in nearly a century. That question sparked a revolution.At Evelyn & Bobbie, bras are reengineered for real bodies, not flat blueprints. With input from over 270 fit models, flexible sizing, and adaptive fabrics developed with top athletic manufacturers, their designs mold to your shape instead of fighting it. No underwires, no shame—just support that feels like a second skin.But this isn't just about comfort. Evelyn & Bobbie bras are trusted by surgeons for post-surgical recovery, praised for posture-friendly design, and cherished by women rediscovering confidence after years of pain and poor fit. Their message is bold and simple: your body is perfect—bras are the problem. Tune in to hear how Bree McKeen and Evelyn & Bobbie are transforming an everyday essential into a tool for health, healing, and empowerment.To learn more about Evelyn & Bobbie visit their website and social media.CHAPTERS:(0:02) Introduction & Fast Fashion(0:41) Meet Bree McKeen, Founder of Evelyn and Bobbie(1:01) Bree's Background & Inspiration(2:03) The Struggles of Finding a Comfortable Bra(3:15) Health Impacts & Posture Issues(5:00) Outdated Bra Design & Industry Standards(6:35) Sizing Struggles & Body Image(8:18) The Flaws in Conventional Bra Construction(11:17) Designing Bras That Adapt to Women's Bodies(13:00) Body Dysmorphia & Fashion's Role(16:01) Evelyn & Bobbie's Philosophy & Fit ModelsPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Have you ever asked yourself: Am I really aware of how much social media and online content is influencing my kids? Have I noticed my kids becoming overly focused on their physical appearance or diet? How do I handle conversations about nutrition and fitness at home? If you've noticed your son obsessing over his physique or protein intake, or your daughter silently struggling with self-worth because of what she sees online, this episode is for you. Larry and Rich dive deep into how today's digital landscape is distorting kids' perceptions of themselves, driving issues like body dysmorphia, disordered eating, and unhealthy relationships with food and fitness—affecting boys and girls earlier than ever before. You'll hear real talk on what warning signs to watch out for, how to foster healthy conversations about food and body image, and the steps you can take to protect your kids from the relentless pressures of curated perfection online. Plus, learn practical strategies for monitoring your child's digital world and discover why it's crucial to model resilience, open dialogue, and authentic self-worth in your home. Whether you're a dad, coach, or mentor, this episode is your wake-up call and toolbox—because the world is changing, and as fathers, we need to step up, disrupt the status quo, and help our kids build unshakeable confidence in themselves. Become the best husband you can: https://bit.ly/deamarriageyoutube In this vital conversation, we dig into: Why Social Media Is A Game-Changer: Unlike the occasional magazine we grew up with, today's kids are constantly exposed to unrealistic body standards, curated feeds, and supplement ads designed to make them feel “less than.” The result? Kids (especially boys ages 12-14!) are reporting anxiety, body dysmorphia, compulsive exercising, and disordered eating at skyrocketing rates. Spot the Warning Signs: It's not just about undereating—obsession with protein grams, excessive workouts, and constant flexing in the mirror can all point to an unhealthy relationship with food and body image. Smart Conversations, Not Confrontations: The episode shares actionable tips to open up dialogue with your kids. Watch "Generation Flex" together, use it as a springboard for honest conversation, and focus on how food and fitness make us feel—not just how we look. Model Healthy Habits: As dads, it's not about being perfect—it's about showing our kids that food isn't “good” or “bad,” and that balance is key (yes, you can have that burger and a salad). Digital Safety for Peace of Mind: Larry also highlights tools like Bark, which alert you to concerning activity on your kids' devices—so you're not left in the dark about what they're seeing online. If you care about raising healthy, resilient sons and daughters in an always-connected world—and want to know the practical steps you can take at home—this episode is for you Here's what research and observation highlight about Studies show that hospitalizations for pediatric eating disorders rose by 139% from 2002 to 2018, with the largest relative increase seen in males aged 12 to 14 Boys and men now represent a third of all eating disorder diagnoses today Nearly 100% of kids with internet access are exposed to carefully curated or unrealistic fitness/body images daily. thedadedge.com/bark  thedadedge.com/alliance  https://menshealth.com @menshealthmag @richdorment Read more about Men's Health's documentary "Generation Flex": https://www.menshealth.com/generationflex Watch Generation Flex on Apple TV+:https://tv.apple.com/us/clip/generation-flex Watch Generation Flex on Amazon Prime Video: https://www.amazon.com/gp/video/detail/B0DJCND11R  

In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the transformative philosophy of intuitive eating. With her signature blend of humor and vulnerability, Brianne shares her personal journey of healing from an eating disorder and body dysmorphia, emphasizing the importance of making peace with food and embracing a non-diet mentality.Throughout the episode, Brianne unpacks the nine key principles of intuitive eating, encouraging listeners to reject the restrictive dieting mentality and instead honor their hunger cues. She discusses the significance of challenging the “food police,” recognizing the satisfaction factor in meals, and discovering the joy of eating without guilt or shame. By sharing relatable anecdotes and practical strategies, Brianne empowers listeners to reconnect with their bodies, appreciate their health, and cultivate a positive relationship with food.Listeners will gain valuable insights into how intuitive eating can lead to improved self-esteem, better mental health, and a healthier body image. Brianne's candid discussion serves as a reminder that nourishing our bodies should be a joyful experience, free from judgment and emotional turmoil. Tune in for a heartfelt conversation that invites you to embrace your body and food in a whole new way.

Kayla Talks All: Divorce, Anxiety, Depression, Body Dysmorphia, Breakup, CHISME & MORE! •Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠ •If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow Alannized on IG⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow Alannized on TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow Alannized on Twitter⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Greg and I dive into one of the most overlooked aspects of a successful health journey: resolve. We talk openly about body image and how even as seasoned lifters, it's easy to fixate on imperfections—especially when life throws curveballs like newborns, long days, or stress from running businesses.We reflect on how lifestyle choices become more impactful as we age, why optimizing things like sleep, air quality, and clean water really matter, and how "dad bod" isn't a fate—it's a choice. From macro tracking and body dysmorphia to embracing each phase of training, we peel back the curtain on how we stay focused when life gets chaotic.You'll also hear about our latest gear upgrades (Air Doctor and AquaTru), upcoming all-natural apparel drops, and the biggest Keto Brick flavor launch we've ever done. We even throw in some nostalgia with Skittles, magic shell, and childhood candy stories.If you've ever felt frustrated trying to balance performance, health, family, and entrepreneurship—this episode is for you.Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQGreg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/

Performative Expectations vs. Honoring Your Neurodivergent (AuDHD) Needs     In this conversation, Patricia discusses the challenges of navigating personal truths, autonomy, and performative expectations, particularly as an AuDHDer. Patricia reflects on her struggles with body image, the importance of self-trust, the need for autonomy (PDA), honoring her needs as a neurodivergent human, and prioritizing her comfort. She also addresses social anxiety, the joy of spontaneity, and the balance between assertiveness and sensitivity in relationships. Ultimately, Patricia emphasizes personal growth and the acceptance of one's unique identity through the planning and execution of her son's wedding.   HIGHLIGHTS   ·       Navigating personal truths is essential for autonomy, and working with PDA (pervasive or persistent drive for autonomy) ·       Performative expectations can override the needs of the human. ·       Body image issues are apt to come up when asked to wear clothes one doesn't normally wear. ·       Self-trust is crucial in making personal choices. ·       Finding comfort in clothing is important for self-regulation, and feeling authentic. ·       Fear of overwhelm and dysregulation can be mitigated with preparation. ·       Embracing spontaneity can enhance connections with others. ·       Assertiveness is necessary in family dynamics. ·       Personal growth often comes from challenging experiences. ·       Sensitivity is a strength, not a weakness.   SOUND BITES "This is not about getting married." "I felt so present." "I really wanted to honor the bride." "I was very disheartened." "I fell in love with it."   SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You have a right to trust that you are exactly where you need to be. There's not anything you need to do. Your value and worth does not come from being productive. You can be stimmy. You can be joyful. You can be quiet.   You can be assertive. You can be moving your body. You can be still. You can want to touch all of the dogs in the world, and all of the horses. You can want to be left alone. You can enjoy being with people not being with people. Every single part of you is okay exactly the way you are.   CHAPTERS   00:00 Navigating Personal Truths and Autonomy 03:01 The Impact of Performative Expectations 05:55 Body Image and Self-Trust 09:11 Finding Comfort in Personal Choices 12:11 Overcoming Social Anxiety and Overstimulation 14:52 Embracing Spontaneity and Connection 18:08 Balancing Assertiveness and Sensitivity 20:46 Reflections on Personal Growth and Relationships   PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you LINKS   Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/   Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Christina holds a Master of Advanced Study in Marriage and Family Therapy from Arizona State University. Additionally, she has received specialized training in food and body obsession from the National Eating Disorder Association and other nationally recognized organizations. She completed the National Academy of Sports Medicine (NASM) certification for personal training and nutrition coaching. Christina is also a certified Women's Coaching Specialist through Girls Gone Strong (GGS) and holds a Hormone Specialist Certification from the Nutritional Coaching Institute (NCI). In this episode, we discuss body dysmorphia, trauma, the changes we experience as women through the decades, and much more!   Time Stamps:   (1:30) Christina's Bio (2:15) What Is Body Dysmorphia? (7:00) Defining Trauma (13:00) Changes and Regrets Through The Decades (20:50) Starting With Respecting Your Body (23:55) Sexual Assault Aftermath (37:00) Transitions In Life (44:00) Evolving and Friendships (50:08) Where To Find Christina -------------------- https://mindsetofmatter.com https://igniteambition.com https://tiktok.com/@themindsetofmatter https://instagram.com/mindsetofmattercoaching -------------------- My Membership: https://www.carolcovino.com/program/forever-fit-circle/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE

A struggle that comes up for pretty much everyone, but isn't talked about NEARLY enough in this space? Body dysmorphia.Yep, this one hits DEEP, and is so, so real. It shows up in quiet moments, fitting rooms, mirror reflections, and even when you're crushing your fitness goals. I've felt it, my clients feel it, and I KNOW you do too. Most of us are walking around with some version of it, whether we say it out loud or not.This episode was sparked by a conversation with my client Julie (who's been KILLIN' IT), and a reel that broke me wide open (the creator is linked below). I realized how often we think we'll feel “better” when we reach our goal, but even then, we still pick ourselves apart. Even after we have incredible, life-changing results on our fitness journeys, we're STILL our biggest critics. Body dysmorphia doesn't *magically* go away, just because you fit into a smaller pair of jeans.If you've ever reached a goal, only to find new insecurities waiting for you, this episode is for you. You're not broken, and you're definitely NOT alone!!In this episode, we cover:Why unf*cking your fitness goes way beyond macros & workoutsHow social media feeds body image struggles Julie's powerful transformation + why she's still her own worst criticWhy always wanting to “do more” in fitness, parenting, or life isn't a bad thingWhy body dysmorphia can actually get worse, the fitter you getPractical ways to combat body dysmorphia on your journeyUnderstanding that reaching your “goal body” isn't the finish line, because you've got to maintain itWhy compliments are rare (especially IRL) + why you don't need themThe real flex of building self-confidence, self-love, and owning your imperfectionsLinks/Resources:Follow @mattyq.fitness on InstagramJoin IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Amy and Morgan answer listener questions! Listener shout outs to start, then Amy answers questions about her kids' futures, her niece & boyfriend's relationship, 4th of July PIMPINJOY, small things that make her day better, and the show meeting her boyfriend. Then some body dysmorphia advice, and top 3 favorite songs/artists right now. See omnystudio.com/listener for privacy information.

Want to join us on the podcast?Fill out this form to be part of a future episode and ask your question live! https://form.jotform.com/250853154368158 Lose Fat With My Clubhouse App HERE  https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator  https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode, Sophie and I explore body dysmorphia, especially how summer can amplify insecurities. We discuss the power of self-love, the importance of coaching, and why making memories beats obsessing over your body. Plus, we cover building confidence through action, supportive people, and facing challenges head-on with exposure therapy.

In this listener questions episode, Amy and Leemarie answer questions about discipline vs motivation, losing friends during prep, keeping relationships strong, and how to have a positive body image in a sport that is constantly trying to improve body appearance Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183   Watch on YouTube: Glam Girl Bikini   Join the team: https://www.glamgirlbikini.com/get-started/    1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini   

Jon and David look in the mirror of reality and describe what they see. Support us on Patreon http://bit.ly/Ipatreon Send questions and comments to contact@electionprofitmakers.com Watch David's show DICKTOWN on Hulu http://bit.ly/dicktown Follow Jon on Bluesky http://bit.ly/bIuesky

How the leadership of Pope Leo XIV and the Church compares to the leadership of business or family. Father Nathan Cromly from the Saint John Leadership Institute joins Trending with Timmerie. (1:15) What’s a Catholic response to failed leaders? (from parents to bosses) (19:10) Regretting plastic surgery & the growing trend of baby Botox for teens and twenty year olds and how it ties into body dysmorphia and transgenderism. (33:03) Resources mentioned : https://www.saintjohninstitute.org/ Video Planned Parenthood transitioning children with hormoneshttps://www.youtube.com/watch?v=GfoZCtbvdhMBook: The Happy Girl's Guide to Being Whole: What You Never Knew About Your Natural Body https://amzn.to/4kftXJd

We all could improve our body image, but at what point should you seek help? Dr. Margaret Duncan discusses what thoughts may indicate body image concerns, how to improve body image, and when to seek professional help. Dr. Margaret Duncan's TikTokDr. Margaret Duncan's Podcast0:00: Introduction to Dr. Margaret Duncan 2:35: Body image9:45: When should someone seek therapy for body dysmorphic disorder? 12:15: How can therapy help with body dysmorphic disorder 18:15: Body as object vs body as self 27:15: How to feel like you've done enough 31:10: Postpartum body image To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

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Body modifiers like Ozempic and other weight loss drugs have gotten attention for how skinny they can make you. But what if you're a boy who wants to get BIGGER? For young men, there's another drug getting more and more popular: steroids.Fit and muscular bodies get celebrated on social media, and many men turn to steroids to match what they see. But with that comes the rise of "muscle dysmorphia," a kind of body dysmorphia where a person feels that their muscles aren't big enough.Brittany sits down with Roberto Olivardia, a alinical psychologist and lecturer at Harvard Medical School, to talk about how a drug, once primarily associated with professional athletes pursuing performance enhancement, is now the drug of choice for boys and men struggling with negative body image.For more, check out Roberto's book, The Adonis Complex.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The ladies discuss two new articles from The Cut, on the rise of facial dysmorphia and the crisis of masculinity, and weigh in on the Houthi groupchat debacle.