Podcasts about Bad Habits

Brim, Kim and Mr. Greer are back at it again. Apart from all the usual shenanigans, the gang chats about everything pop culture with all the trimmings including why Disney very well may be concerned about the new Universal Studios theme park. The cast talks about how fans can play against Brim and Mr. Greer on the Portal One App, the success of Syndicate Smokedown in Texas, bad GHR cast habits, and Kim's brief obsession with Euro Truck Simulator. The crew also discusses the film 'The Life List' on Netflix, the McDonald's Minecraft meal mix-up, and how the trailer for Brim's season od 'And Just Like That'. The cast chats about how Katoe Perry and a few others went into space for about ten minutes via Jeff Bezos, Kim gives an airport update, the meaning of yellow capped Coca-Cola, and how it would be amusing if flat earthers were right. They discuss the Jason Momoa as Lobo, as well as Yo-Gabba-Gabba at Coachella. The crew chats about entertainment news, opinions and other cool stuff and things. Enjoy.Wherever you listen to podcasts & www.thegrindhouseradio.comhttps://linktr.ee/thegrindhouseradioThe Grindhouse RadioFB: @thegrindhouseradioTW: @therealghradioInstagram: @thegrindhouseradio

What starts as a small vice for men spirals into continuous sin, addiction, and spiritual destruction. Today, John Heinen and Devin Schadt tackle three devastating habits that plague virtually every man's journey. They reveal the surprising connection between self-perception and our most dangerous tendencies, showing how both thinking too little and too much of ourselves leads down identical paths to self-destruction. With brutal honesty from their own experiences, John and Devin offer a practical and simple framework for understanding and conquering these universal male struggles before they consume your life, relationships, and soul. Every man needs these insights for the battles in his life.

This week Josh sits down with TOC Winner and renowned houndsman Mr John Strickland to talk Little Ann, his preparation, where she stands in his list of all time greats, and even whether she could beat Big Country and Bad Habit on their best night!  All of this and more available this week, right here on the Fueled By Joy: Working dog podcast

We all have them, we don't want them, but how to get rid of them?

Visit: www.salty.com.au We're rovin around the blues, roots and alt-country tone hounds. It don't get a ride if it ain't got that vibe. A mess-o mighty fine cuts. Tracks from Moses Patrou, Reed Turchi, Jesse Valach N Blues Roulette, Tim Lothar N The Mojo, Mitch Woods, Lecia Louise, Dave Steel, Ange Boxall, Kai Strauss, Kelly Joe Phelps, Cristina Vane, Hana N Jesse-Lee's Bad Habits, Hexham Heads, Hound Dog Taylor, GA-20, Joe Bonamassa, Rory Gallagher, Small Faces, Reckoners, Flogging Molly, J.D. Simo N Luther Dickinson, Larkin Poe, John Martyn. ARTIST / TRACK / ALBUM ** Australia 1. Moses Patrou / Look What Love Can Do / Confession of a Fool 2. Reed Turchi / Special Rider / Live on 29th Street Vol III 3. ** Jesse Valach N Blues Roulette / Born Under A Bad Sign / Three Gringos 4. Tim Lothar N The Mojo / Get Right Church / Old Cimena Session 5. Mitch Woods / Long Lean n Lanky / Happy Hour 6. ** Lecia Louise / Stand My Ground / Live at Broadbeach 7. ** Dave Steel / Restless / Home Is A Hard Thing To Find 8. ** Ange Boxall / North of Nowhere / Skipping Stone 9. Kai Strauss / You Quit This Game Too Soon / Wailin' In Vienna 10. Kelly Joe Phelps / Taylor John / Sky Like A Broken Clock 11. Cristina Vane / Do You Want To Lose / Hear My Call 12. ** Hana N Jesse-Lee's Bad Habits / Paper Boats / Say What You Mean 13. ** Hexham Heads / Say It Again / Hexham Heads 14. Hound Dog Taylor / Sadie / The Best Of Hound Dog Taylor 15. GA-20 / Sadie / You Might Like It - Does Hound Dog Taylor 16. Joe Bonamassa / Blues Deluxe / Blues Deluxe 17. Rory Gallagher / Calling Card / The Best Of - Remastered 18. Small Faces / Tin Soldier / The Best of 1967-69 19. Reckoners / Long Hard Road / Reckoners 20. Flogging Molly / Whistles The Wind / Within A Mile From Home 21. J.D.Simo N Luther Dickinson / Street People / Do The Rump! 22. Larkin Poe / You Are The River / Bloom 23. John Martyn / Gambler / Heaven and Water

We're back like a Trump card in DC. Just without the broken laws, mass firings, and economic volatility. Also back with our original guest, Jean! Covering the moves of the president in DC. Also, we looking at the playbook of an Jayden Daniels' mother. Is she actually the NFL's best blocker?! Come to the the table with us. Let's get to -- STIRRING THE POT Social Media: IG / FB Stirring The Pot - @StirringThePotTalks / facebook.com/STPtalks

In this episode I have saved up questions from the last 6 months and decided to tackle them head on. From whether you should get a DNA analysis to why some people think fibre is bad for you - it's in this ep!DNA analyses - a view point https://www.theguardian.com/science/2017/jul/23/what-i-learned-from-home-dna-test-kits-are-they-accurate-or-worthwhileSNPs: https://medlineplus.gov/genetics/understanding/genomicresearch/snp/Genetic screening via health professionals: https://www.nhs.uk/conditions/predictive-genetic-tests-cancer/MCM6: https://medlineplus.gov/download/genetics/gene/mcm6.pdfThe genes of Alzheimer's Disease: https://www.nia.nih.gov/health/alzheimers-causes-and-risk-factors/alzheimers-disease-genetics-fact-sheetAlcohol and WHO advice: https://www.who.int/europe/news/item/04-01-2023-no-level-of-alcohol-consumption-is-safe-for-our-healthChronic fatigue syndrome: https://www.healthline.com/health/chronic-fatigue-syndromeLong Covid YouTube channel: https://www.youtube.com/@LCCWYCDOrganic food - the dirty dozen and the clean fifteen: https://www.ewg.org/foodnews/clean-fifteen.phpFibre bad for us? (A dissection of this argument): https://biolayne.com/articles/research/paul-saladino-on-joe-rogan-experience-hype-vs-evidence/Dr Emily Leeming on fibre: https://dremilyleeming.substack.com/p/is-fibre-the-missing-link-to-trueMy case for generalism: https://www.youtube.com/watch?v=ST6XEDcD_C4 Hosted on Acast. See acast.com/privacy for more information.

Ed Barnes and Chris Powell discuss undesirable behavior in hounds and discuss effective training techniques to correct problems. This episode of the Houndsman XP Podcast is unique. Ed Barnes, long time dog man, creator of Tuskers Magazine and author of the book In Pursuit of Hog Dogs and Chris Powell, lifelong Houndsman, professional dog trainer and creator of the original podcast for Houndsmen, Houndsman XP get together every Tuesday evening for a Live Show on the Houndsman XP YouTube Channel. This episode is a remix of the Tuesday night show called Raw Dog. ►Get Your Houndsman XP Info, Gear & More Here!www.HoundsmanXP.com►Become a Patron of Houndsman XP! Check out our Tailgate Talks.|

Start Your Transformation Now  In today's episode, you'll learn why it has been so hard to break your bad habits. The reason why is that people try to use willpower to break bad habits and willpower is a conscious process and habits come from the reptilian brain. When you got up this morning you didn't say “ok I'm going to get out of bed then go to the bathroom then shower”…. it happened automatically without conscious analytical thought. All of us go through life on autopilot, and if you have what you do not want, you've created that on autopilot. If you want to create new things in life, you've got to create new habits. In this episode you'll learn: Your entire life is a habit. You must focus on creating the habits that create the outcome that you want. Most people have a story that it's hard to break a habit. Most people try and create change with the wrong part of the brain My habit program that will show you how to eliminate any habit without using willpower Listen, apply, and enjoy! Transformational Takeaway  You are not your habits. You are not your urges. You are not your habit voice telling you to go into your habits. (That's your reptilian brain talking) You are you and your brain runs your habits. You cannot change your habits by fighting them. You must communicate with reptilian brain and it becomes easy for you to break your habits. Mentioned Resources: Easy Way to Stop Smoking by Allen Carr Quit Drinking Without Willpower by Allen Carr Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you make a purchase. Let's Connect:  Instagram | Facebook | YouTube | LinkedIn    LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach   Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim 

#169: Today's Ask The Everygirl Question is: “Up until February, I was doing a great job and felt so good: I got into running, Pilates, fueling my body with healthy food, and working on my dating life. But this past month, I've hit a wall...My bad habits are coming back–how can I strengthen my willpower?" Consider this episode a masterclass in building healthy habits and ditching habits that don't serve you. Josie shares various potential causes behind a lack of motivation and offers a concrete checklist of what to do to build healthy habits while foregoing unhealthy habits.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Prepare to uncover the truth as we dive into this week's episode of 280+ Podcast!

Welcome back to The Viall Files: Going Deeper edition.  He's back! Tom Sandoval returns with his girlfriend Victoria Lee Robinson to get into the past year of his life. Has he grown? Has he changed? Has he learned anything along the way? You'll have to tune in to find out! “I don't want to get into the past...”  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Watch on YouTube: https://www.youtube.com/@humblebragpod Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  To Order Nick's Book Go To: http://www.viallfiles.com  Are you struggling with any sort of dating, relationship, or life dilemma? Do you want all the answers? Email asknick@theviallfiles.com with your question in the subject line to express interest in appearing on the show!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   Thank You to Our Sponsors: Mint Mobile - No matter how you say it, don't overpay for it. Shop data plans at https://mintmobile.com/viall Revolve - For a limited time, you can shop a curated selection of our favorite styles at https://revolve.com/viall and receive 15% off your first order with code VIALL. Shipstation - Calm the chaos of order fulfillment with the shipping software that delivers. Switch to ShipStation today. Go to https://shipstation.com and use code VIALLFILES to sign up for your FREE trial. Timestamps: (00:01) - Intro (00:56) - Last Time (04:09) - How Did You Meet (12:11) - Victoria Discovers Scandoval (21:46) - Bad Habits (28:57) - Cheat That Way (31:28) - Learning From Past (38:32) - Traitors (42:28) - Glowing Skin (44:09) - Schwartz (47:55) - The Future (50:25) - Vanderpump Is Toxic? (52:26) - James (54:35) - Jax (59:00) - Moving On (01:00:58) - First Date (01:04:04) - Past Boyfriends (01:06:07) - Castmates (01:09:31) - Next Steps (01:10:08) - Chrishell (01:18:39) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @tomsandoval1 @victorialeerobinson @ciaracrobinson @justinkaphillips  @leahgsilberstein @dereklanerussell

If you've been feeling behind in life, struggling with burnout, or trying to help someone with unhealthy habits (without losing your own sanity), this one's for you. In Todays episode Trin reads questions from The Wellness Cafe community in an advice column!! FOLLOW TRIN :⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: trinity tondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trin's Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR HGW GROUP CHAT⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT TO THE WELLNESS CAFE:- ⁠⁠⁠⁠⁠⁠⁠⁠write in for the HGW hangout summer episodes!!!!⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠ASK TRIN!! advice session form

We've made it to April, the final stretch of the regular season before the playoffs. A near perfect game against the Kings was followed up with mental lapses that allowed games against St. Louis and Calgary to get away from them in the third period, bringing up some worry bad habits late in the season. But if they can just clean up a couple of things, this team is very close to perfection. What can they do to avoid allowing these third period habits to seep into the playoffs? Finally, answering your mailbag questions! Send questions to the mailbag here: https://forms.gle/7ytuJfsiTr1x3VDt6 Keep up with everything on the site at HockeyMountainHigh.com Follow the show: @HockeyMTNPod Follow Griffin: @GRYoungs Follow Christian: @Christian_Bolle

If you've been feeling behind in life, struggling with burnout, or trying to help someone with unhealthy habits (without losing your own sanity), this one's for you. In Todays episode Trin reads questions from The Wellness Cafe community in an advice column!! FOLLOW TRIN :⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: trinity tondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trin's Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR HGW GROUP CHAT⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT TO THE WELLNESS CAFE:- ⁠⁠⁠⁠⁠⁠⁠⁠write in for the HGW hangout summer episodes!!!!⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠ASK TRIN!! advice session form

DOWNLOAD the【podcast transcript with Pinyin and English】at

Hi my loves

Hr 1 - One big Vols advantage vs. UK + Mike Vrabel’s bad habitSee omnystudio.com/listener for privacy information.

Hr 1 - One big Vols advantage vs. UK + Mike Vrabel’s bad habitSee omnystudio.com/listener for privacy information.

#CraigBallantyne Alright, morning crew, saddle up!

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory  In this "Lessons" episode, Dr. Jud Brewer, Neuroscience of Addiction Expert, reveals the science behind habits and addictions, explaining how our brains form automatic behaviors to conserve energy and how reinforcement learning reinforces unhealthy patterns. By learning to recognize the true rewards of our actions, Dr. Brewer shows us how to transform negative routines into opportunities for healthier change. ➡️ Show Linkshttps://successstorypodcast.com  YouTube: https://youtu.be/PpI2aFjA9FUApple: https://podcasts.apple.com/us/podcast/dr-judson-brewer-neuroscientist-addiction-psychiatrist/id1484783544Spotify: https://open.spotify.com/episode/531cPamqo4H0Esq6Yp8RQ3 ➡️ Watch the Podcast On Youtubehttps://www.youtube.com/c/scottdclary

If you've been trying to balance your hormones, fix your fatigue, or finally regulate your nervous system—but still feel like a burnt-out zombie in yoga pants—it might not be what you are doing…It might be what you need to stop.In this episode, I'm pulling back the curtain on 5 sneaky habits I cut out that made a massive difference in how I feel—physically, emotionally, mentally, hormonally (hi, cortisol).And no, this isn't about a 17-step morning routine or becoming someone who cold plunges at 5 a.m.This is about doing less, but doing it more intentionally.We're diving into: Why your “healthy habits” might actually be stressing out your nervous systemThe 5 habits I quit that gave me my energy, patience, and sanity backHow to get your cortisol to chill—without quitting your life and becoming a hermitIf you're tired of being tired, anxious for no reason, or just running on vibes and caffeine—this one's for you.

Have you ever found yourself mid-ride thinking, “Wait… what am I doing right now?” Maybe your heels are creeping up, your reins have slipped, or your posture's gone missing… You're not alone. And more importantly - you're already riding on autopilot. The key is making sure that what's on autopilot is actually moving you and your horse forward. In this episode of the Daily Strides Podcast, I'm breaking down how to reset your riding habits, step by step. These are simple shifts you can start using right away to ride more intentionally — and confidently.

Did the Cavs pick up bad habits during their win streak? full 602 Mon, 24 Mar 2025 13:17:55 +0000 MHALyNtNjq546Pf9OtMdiNVGUktcbb7N sports,basketball,nba,cleveland cavaliers The Ken Carman Show with Anthony Lima sports,basketball,nba,cleveland cavaliers Did the Cavs pick up bad habits during their win streak? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.c

Hour 4: Cavs picked up bad habits? + Guardians set rotation + Can Amir Khan say it? full 1915 Mon, 24 Mar 2025 14:26:40 +0000 MQ7iDtGqNwKCCRqguRuNgwMEu64xh25P sports The Ken Carman Show with Anthony Lima sports Hour 4: Cavs picked up bad habits? + Guardians set rotation + Can Amir Khan say it? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://p

Learn, Understand and Master the LANGUAGE of WOMEN

Quit Bad Habits In The Spirit of Fasting by Muhammad Faqih.For more information and further updates, please visit us at https://www.icoi.net.Nasheed courtesy of: www.youtube.com/@nasheedd. Hosted on Acast. See acast.com/privacy for more information.

We all think we understand our bad habits, but do we truly grasp why we can't seem to kick them? This week's raw, unfiltered conversation delves into the psychology of self-sabotage and the lies we tell ourselves to maintain our status quo.Amanda confesses her tendency to create impossibly long to-do lists, only to feel crushed when she accomplishes almost nothing. "I plan to do 27 things in a span of two hours, and then I'm real upset and depresso espresso when I don't get them done at all," she admits with painful self-awareness. This leads to a fascinating exploration of how we rationalize our worst tendencies—perhaps the most dangerous habit of all.Jams brings her characteristic bluntness to the discussion, acknowledging her confrontational nature and tendency to assert dominance in situations. "I come in like I own this shit," she says, demonstrating the self-awareness that makes her simultaneously infuriating and endearing. Meanwhile, Denny reflects on his past habit of blaming others when his faulty memory let him down, showing that growth is possible even for the most entrenched behaviors.The conversation takes surprising turns, from Brayden's bathroom emergency at a Mexican restaurant to a revealing relationship advice segment where they tackle everything from suspicious workplace affairs to unwanted intimate photos. Their brutal honesty ("No one wants a picture of your wiener") provides both laughs and genuine insight into relationship dynamics.What makes this episode special isn't just the humor—though there's plenty—but the vulnerability each host brings to the table. They're not speaking as self-improvement gurus who've mastered life; they're fellow travelers on the messy journey of self-improvement, stumbling forward one day at a time.Ready to confront your own bad habits? Listen now, and maybe commit to breaking just one before our next episode. As Amanda might say, start small—because trying to fix everything at once is just another bad habit waiting to happen.

LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com

Pacific St Blues & AmericanaMarch 16, 2025Spotlights ShowsPlay & Win! Play What's the Common Thread and win a one-of-a-kind, numbered, handmade earthenware Pacific St Blues coffee mug from Crescent Moon Pottery. Listen for details.Support our Show and get the word out by wearin' our gear 1. Tommy Castro / Woke Up and Smelled the Coffee2. Tab Benoit / Watching the Gators Roll in3. Joe McCarthy/ Good Day for a Bad Habit 4. Deanna Bogart / In the Rain 5. Eddie 9V / Cry Like a River6. Solomon Burke / Down in the Valley 7. Otis Redding / Good to Me 8. Black Crowes / Hard to Handle 9.  Sue Foley / Last Kind Words 10. Rhiannon Giddens / 11. Beth Hart / Fat Man 12. Joanne Shaw Taylor / Heavy Soul 13. Reese Wynans / Crossfire14. Melvin Taylor / Texas Flood 15. Hector Anchondo / Current River 16. Tina Turner / Proud Mary17. Al Green / Take Me to the River18. Bruce Springsteen / The River 19. Creedence Clearwater Revival / Green River What's the Common Thread? Songs about RiversWhat's the Common Thread, The Music Trivia Game

Bad Habit drummer Sam Bennett joins Morning Mayhem to discuss their upcoming tour dates.

What sign did you get to stopped doing your bad habit?

Top 10 Mental Skills Every Athlete Needs to Master  Grab the list here: https://t.co/yoaXVzPw9H - This Episode is Brought to you by: GameDay Videos - Professional recruitment videos that help you stand out to college coaches, scouts, and recruiters. Use Code Champions10 for 10% off  https://www.gamedayvideos.com/ - Champions Adjust  Use code CAPod10 for 10% OFF

A rising star with a story to tell! Ted and Dustin sat down with Alee at the Canadian Country Music Awards to talk about her journey from a classical pianist to one of Canada's brightest rising country stars. With a CCMA Rising Star Nomination, a #1 female single on Canadian country radio, and millions of streams, Alee's debut album Bad Habit made a lasting impact. She shares her passion for storytelling, her tireless work ethic, and what's next for her career. Don't miss this deep dive into the heart and hustle of an artist on the rise! If you liked today's episode, be sure to give us a rating and review! Get your Cowboy Shit fix at www.cowboyshit.ca  

Do you struggle with skin picking, hair pulling, nail biting, or other repetitive behaviors you just can't seem to stop? These actions, known as Body Focused Repetitive Behaviors (BFRBs), go far beyond “bad habits” and can have deep emotional and psychological roots. But what causes them? And more importantly, how can they be managed? In this episode of The Happier Life Project, licensed therapist and BFRBs specialist Nathan Peterson joins us to explore the complexities of these compulsive behaviors. With years of experience working in mental health clinics, hospitals, schools, and his private practice in Texas, Nathan has dedicated his career to helping people navigate OCD, anxiety, tics, Tourette's, and BFRBs. He also runs a popular OCD and anxiety YouTube channel, providing education and hope to millions. BFRBs often serve as coping mechanisms for stress, anxiety, boredom, or perfectionism, but they can also occur without conscious awareness. These repetitive self-grooming behaviors impact daily life and can be physically harmful, leading to hair loss, skin infections, and scarring. The emotional consequences range from shame and self-consciousness to anxiety, depression, and body dysmorphic disorder. In this episode, we explore what makes a BFRB problematic. Is it a symptom of something deeper, such as anxiety, depression, ADHD, or OCD, or rather an isolated issue? Are BFRBs hereditary—can the repetitive compulsion be passed down? We also examine the connection between skin picking and perfectionism, along with the deeper psychological and emotional factors that drive these behaviors. Plus, we take a closer look at the role of compulsions and frustration in maintaining BFRBs, how can they be treated, or perhaps even accepted, and practical strategies for managing and resisting the urge to pick, pull, bite, or chew. If you're seeking answers and support, this episode is packed with insights to help you take control of your BFRB or support someone you know who struggles with this condition. To download the My Possible Self app: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself To follow Nate on Instagram: www.instagram.com/ocdandanxietyonline Nate's self-directed course for hair-pulling/skin-picking:  www.ocd-anxiety.com Nate's YouTube channel: www.youtube.com/ocdandanxiety   The most common Body Focused Repetitive Behaviors (BFRBs) include: Trichotillomania (Hair-Pulling Disorder) – Compulsively pulling out hair from the scalp, eyebrows, eyelashes, or other areas of the body. Dermatillomania (Skin-Picking Disorder/Excoriation Disorder) – Repeatedly picking at the skin, often leading to wounds, scarring, or infections. Onychophagia (Chronic Nail Biting) – Habitual nail biting that can cause damage to the nails and surrounding skin. Lip Biting (Lip Chewing Disorder) – Biting or chewing on the lips, sometimes to the point of causing sores or bleeding. Cheek Biting (Morsicatio Buccarum) – Biting the inside of the cheeks, leading to irritation, sores, or thickened skin. Rhinotillexomania (Compulsive Nose Picking) – Frequent and intense nose picking that can result in nasal damage or infections.

What if misery wasn't something that happened to you—but something you unknowingly created? We all have habits that screw us over—whether it's blaming others, scrolling mindlessly on Instagram, or convincing ourselves that “next week” is when we'll finally start living. In this episode, I'm calling out the seven most toxic habits that keep people stuck in their own misery - they're probably (some) things you're doing right now. I'll break down why these habits exist, how society reinforces them, and what you can do to stop being your own worst enemy. Takeaways: Why waiting for “perfect” is the ultimate excuse for staying stuck. How playing the victim robs you of your power (and your future). The brutal truth about self-care—and why it's not what you think. Ready to ditch the habits holding you back? Dig in =) Upgrade to Premium:

Positive Quitting: The Peaceful Way to Get Rid of Bad Habits In this episode, I share a fresh approach to breaking bad habits called "positive quitting." Instead of seeing habit change as an all-or-nothing battle, I reveal why celebrating small wins and starting with tiny changes creates lasting transformation. Through this gentler method, you'll discover how quitting can actually be a positive force in your life. In this episode you'll discover: Why trying to change everything at once usually leads to changing nothing permanently How to build "quitting momentum" one small success at a time Why celebrating tiny wins is crucial for rewiring your brain Why slowing down actually speeds up lasting change If you're tired of feeling like a failure when breaking bad habits, or you've tried the "cold turkey" approach without success - this episode is for you. Previous Podcast Episodes Mentioned: Episode 160. All or Nothing Motherhood Episode 236. 3 Ways To Simplify Your Morning Routine Episode 262. 5 Effective Time Management Hacks for Moms For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

Beth Feraco is a fitness and nutrition coach as well as TikTok famous in a good way.She has a no bullshit approach to lifestyle change that helps everyday people learn the simple and effective ways to build a healthy lifestyle while removing bad habits from their life I really enjoyed this conversation We talked about: common mindset blocks clients have  Simple strategies for ditching bad habits  Beth's sobriety journey  The unseen struggles of creating new habits  And much more If you're looking to ditch old habits and destructive coping mechanisms, I highly suggest coming to my free 4 Steps to Overcome Stress Workshop on Feb 28Signup here:https://badgerstrength.myflodesk.com/tbtinrcbnmFollow Beth on Instagram here:https://www.instagram.com/bethferacofitness?igsh=MW5qa2gzYTZpajA1Yg==

Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love.  She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success.  EMAIL:christine@newbranchlifecoach.com FACEBOOK GROUP:https://www.facebook.com/groups/selfesteemtruthsWEBSITE:https://newbranchlifecoach.com/SCHEDULE A FREE SESSION:https://newbranchlifecoach.clientsecure.me/Book: Break the Cycle with your Motherhttps://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

To receive a free written summary of the podcast, sign up for our newsletter here.  (Or copy paste this link in your browser: ⁠https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A⁠) In this episode, we explore the powerful influence of Karma and Karmic Relationships on our lives. From understanding the Law of Karma to examining how past actions shape our present, we discuss the complexities of karmic connections, the ties of past lives, types of Karma, and offer remedial tools  to break negative cycles. Robert Svoboda also breaks down how bad habits are linked to karma and how it builds our everyday lives and other struggles in unexpected ways. Tune in for practical insights on navigating and transforming your karmic journey.Guest Profile - Dr Robert SvobodaDr. Robert Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training he was tutored in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore by his mentor, the Aghori Vimalananda. He is the author of over a dozen books and has served as Adjunct Faculty at the Ayurvedic Institute in Albuquerque, NM, and at Bastyr University in Kenmore, WA. You can find out more about his work and study online with him at www.drsvoboda.com. Topics CoveredThe Law of KarmaPast Life & Karmic RelationsKarmic Detachment from Actions Different Types of Karma How Karma Influences Bad Habits Timestamps00:00 - 00:21: Introduction 00:21 - 03:30: The Law of Karma 03:30 - 10:47: Complexities of Karma & Life10:47- 14:30: External Tools to Understand your Karmic Charts14:30 - 23:40: Connections & Karmic Relationships23:40 - 28:38: Cause & Effect Factor In Karma28:38 - 33:24: Remedies for Your Karma33:24 -  44:44: A Different Approach For Dealing With Karma 44:44 - 52:45: Bad Habits & Karma's Hold On It52:45 - 01:00:32: Karma Builds Life Beyond Control01:00:32 - 01:09:37: ConclusionDr Vignesh Devraj If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:  https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser:  https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com andwww.sitaramretreat.com Instagram -  @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

We've got a confession, Should-Heads. We're not perfect. Our friend Christa joined us to discuss our bad book habits. We listen and we don't judge (mostly).Twitter and Instagram: wysr_podcast

In this episode, I discuss strategies to beat bad eating habits, my favorite free-weight exercises for leg day, upcoming developments with Legion Clear Protein, and more.As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories.If you have a question you're dying to have answered, make sure you follow me on Instagram (@muscleforlifefitness) and look out for the Q&A posts. Your question might just make it into a podcast episode!If you like this type of episode, let me know. Send me an email (mike@muscleforlife.com) or direct message me on Instagram. And if you don't like it, let me know that too or how you think it could be better.---Timestamps:(00:00) Intro(02:03) Intermittent fasting—fad?(06:33) Beat bad eating habits?(10:39) Dream Whey+ flavor?(11:25) TLS workouts—full coverage?(11:52) Dexa scans reliable?(12:50) Butter healthy?(13:24) Best Adonis belt exercise?(14:34) High urea—lower protein?(14:54) Fastest way to first pull-up?(15:21) Green powder worth it?(16:00) Bicep tendonitis—alternatives?(17:11) Biggest Legion challenge?(26:03) Count all protein?(29:03) Train on period?(29:46) Raising what cows?(30:47) Check nutrients without bloodwork?(31:19) Compound vs. machines?(34:47) 100g+ protein needed?(36:01) Phosphatidic acid thoughts?(37:16) Natural or enhanced?(38:54) Best leg exercise no machines?---Mentioned on the Show:Coaching PageThe Little Black Book of Workout MotivationWhey+

Logan Ury, the author of How to Not Die Alone and director of Relationship Science at Hinge, joins me to share her best tips for all things dating. Logan provides practical tips for avoiding dating blindspots, the drawbacks of unrealistic expectations, and algorithms to live by for finding a satisfying relationship.  We discuss how ‘dealbreakers' may be an excuse for avoiding connection, how attachment styles affect our dating outcomes, the paradox of choice in the dating world, and how to get out of the checklist mindset. She also breaks down the most common dating tendencies, shares strategies behind making the best decisions, explains why ‘the spark' may be B.S., and even offers how-to advice for creating a powerful dating profile. Even if you're not dating, you will learn techniques that will strengthen all your relationships. In this episode, you'll learn: Why the spark is total BS—and what actually makes a relationship last How your dating type (romanticizer, maximizer, or hesitator) is messing with your love life The secret to making better choices in dating—so you can finally find your person Show Notes: More Logan Ury: Instagram | Twitter | Website For their buy 1 get 1 50% off deal, head to 3DayBlinds.com/SWE.   To get 6 bottles of wine for $39.99, head to NakedWines.com/SWE and use code SWE for both the code AND PASSWORD.  Buy Smart Sex New Paperback Cover Now! Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.  SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Visit the Sex With Emily Website  Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube Let's text: Sign up here Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com

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How to use your innate mindfulness to turn the volume down, or even uproot, your everyday addictions.Dr. Judson Brewer is the Director of Research and Innovation at the Mindfulness Center and professor in Behavioral and Social Sciences and Psychiatry at the Schools of Public Health & Medicine at Brown University. He is the author of several books, including The Craving Mind, Unwinding Anxiety, and The Hunger Habit.This episode is part of our monthlong Do Life Better series. We talk about:Jud's definition of addictionThe difference between the scientific view and the Buddhist view on addictionThe buddhist concept of Dependent originationDopamine and dopamine fastingA three gear plan for sticking to your resolutions Judson's disenchantment with the term “mindfulness”What we need to know about willpowerThe two types of stress – and its impact on our behavior What makes us resilient – and why it mattersHow community plays a role in making habit changesAnd finally, a friendly debate on whether there is such a thing as healthy anger?Related Episodes:Do Life BetterGet Fit SanelyThe Anti-Diet | Evelyn TriboleThe Science of Why You Eat When You're Not Hungry–And How to Stop | Judson BrewerModern Life Is Making You Sick, but It Doesn't Have To | Gabor MatéWhy We're All Suffering from Racial Trauma (Even White People) -- and How to Handle It | Resmaa MenakemI Just Went Through A Career Earthquake: This Is What's Next.How to Break Your Anxiety Habit | Judson Brewer Sign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.meditatehappier.com/podcast/tph/judson-brewer-898Additional Resources:MindShift RecoverySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chad Hyams and Bob Stewart explore the secrets to maintaining happiness into one's golden years by shedding nine detrimental habits. They delve into the importance of letting go of the past, embracing self-care, staying socially active, and welcoming change. The duo also discusses resisting the urge to obsess over perfection and avoiding clutter. Through personal anecdotes and a touch of humor, they emphasize the significance of living in the present and continually seeking new experiences. Discover practical insights for a joyful life, regardless of age. ---------- Connect with the hosts:     •    Ben Kinney: https://www.BenKinney.com/     •    Bob Stewart: https://www.linkedin.com/in/activebob     •    Chad Hyams: https://ChadHyams.com/     •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect:     •    Join our Facebook group at www.facebook.com/groups/winmakegive     •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up     •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

In this episode we discover the science behind habits, how they're formed, how they can be broken, and the fascinating role self-perception plays in the process. We explore the power of reframing uncomfortable tasks, how habits are influenced by our self-image, and why pushing yourself too hard can backfire. You'll also learn why willpower is a limited resource, how to use discomfort as a tool for growth, and why small, achievable goals are the key to lasting change. Professor Steve Peters Episode - https://bit.ly/4jqZSGK Nir Eyal's Episode - https://bit.ly/3WuY05U Follow Professor Steve Peters: Instagram - https://bit.ly/3D5YBBA Website - https://bit.ly/3iZtr84 Follow Nir Eyal: Twitter: https://bit.ly/3BJR9uv Instagram: https://bit.ly/43dDHuL Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Gabby shares how to break bad habits with her powerful 4-step "check-in" process from her new book, Self Help. She shares a powerful clip from the audiobook that shows you how to create space for choice—the pivotal moment where real change begins. Tune in to discover how curiosity, compassion, and connection lead to fast relief and profound shifts.Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help.Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Sponsors:BONCHARGE: Save 15% off my favorite Red Light Face Mask from BONCHARGE by using code GB15 at www.boncharge.comZOE: Trust your gut. Visit ZOE.com and use the exclusive code GABBY10 to get 10% off membership.Live Conscious: Visit weliveconscious.com and use code GABBY at checkout for 15% off your first purchase.Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout.Our Place: Go to fromourplace.com and enter my code DEARGABBY at checkout to receive 10% off sitewide.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.