Podcasts about Bad Habits

In this episode, we are joined by the Hottest young talent out of Kampala, UgandaJoshua Baraka!He delves into his rise to fame and his journey with music as well as speaking on the state of the Music Industry in Uganda, compared to other parts of Africa.We also discuss enabling our partners bad habitsAs always, please comment below with your thoughts and don't forget to Like, Share And Subscribe

In the final week of our God, Help Me With… series, Pastor Aaron tackles the struggle many of us face but often avoid talking about: breaking bad habits. Whether it's with food, technology, substances, or relationships, we all have patterns that pull us away from who we truly want to become. Drawing from Scripture and his own personal story, Pastor Aaron reminds us that real change doesn't start with willpower. It starts with surrender. When we are at our weakest, God's strength is more than enough. This message is a powerful call to define the habits holding us back, prepare for our weakest moments, and trust that God will always provide a way out.

Chad Armes is back for Episode 299....and he brought Bad Habits 2! The new collab album from Chad Armes and Leroy Biggs. Unfortunately weather kept Leroy from being with us for the episode. Chad reveals his June collab album release. He's 5 for 5 in 2025! ALL WE DO IS WORK! We appreciate all the support! Almost 300 Episodes? WOOOOOOW! Lets Goooooo!BIGS&P - SHOW AND PROVE ENTFOLLOW CHAD ON YOUTUBE NOW ‪@ChadArmesTV‬ MERCH AVAILABLE AT WWW.CHADARMESTV.COM for S&P MERCHWWW.IGOTSUMSHITTOSAY.COM for PODCAST MERCH

Scal joins Hart, Fitzy, and Ted to discuss the end of the Celtics' season. Without the blown leads in games one and two, the C's are in the Eastern Conference Finals. Scal gives Brunson a ton of credit, but the Celtics look bored when healthy.

Join Dr. Kevin Chapman as he shares key steps to overturn the bad habits that are potentially holding you back from everything God has for you.

Part four of the four part series with Erika Forsyth. Tandem Mobi ** twiist AID System Free Juicebox Community (non Facebook) JUICE CRUISE 2025 Blue Circle Health Eversense CGM Medtronic Diabetes Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

Medical schools must address unprofessional behavior early, as student misconduct often predicts future disciplinary issues and patient harm.

London neuroscientists have discovered a second learning system in the brain, which could help explain how our habits are formed.Tech & Science Daily join Dr Marcus Stephenson-Jones, Group Leader at SWC and lead author of the study at the Sainsbury Wellcome Centre at UCL, who explains how this understanding could revolutionise strategies for addressing addictions and compulsions, as well as for those living with Parkinson's disease.Plus, why the Institute for Public Policy Research think the UK should act now and rein in Big Tech.And, have we just found out the title for the Super Mario Bros. Movie Sequel?Also in this episode:-Trees in London are already showing signs of climate change impact, such as decline and disease.-Does the moon actually have a ‘hot side'?-Boki the brown bear reunites with his pals after life-saving brain surgery. Hosted on Acast. See acast.com/privacy for more information.

Over-promising and under-delivering has been the habit of Oregon Department of Forestry (ODF) for decades, with businesses and counties enduring financial hardships from ODF's inconsistent timber sales. House Bill 3103 with the -1 amendment seeks to address these concerns by requiring ODF to create five-year projections on Sustainable Harvest Levels (SHL) by December 31, 2026 and to offer one-fifth of this timber for sale annually.If there is a deficit in volume from the previous year, it will be added to the volume of the following year. The proposal also accounts for exceptions due to changing forest dynamics like wildfire, disease, and pests. HB 3103 also grants standing for those receiving funds from state timber sales to sue ODF if the SHLs are not published or met.In the 1940s, counties placed thousands of acres of forest land in a public trust with the state of Oregon. Millions of dollars were expected to be generated from this arrangement. But in recent decades, ODF has consistently failed at meeting sale projections.In a state with some of the most stringent timber harvest regulations worldwide, unpredictable harvest levels will cause end-users to import timber from less regulated regions. Oregon timber is harvested responsibly, but the only way to ensure that Oregon's environmental priorities are impactful is by creating a consistent supply of Oregon timber products.

This episode originally aired in July 2024 and quickly became one of the most popular episodes of The Journey. Whether you're tuning in for the first time or revisiting this conversation, this episode help you get unstuck and moving forward in your business and life!   Morgan DeBaun is spilling the tea on 7 habits that just might be holding you back from achieving your highest levels of success in business and life.   In this episode: 00:00 Introduction and Episode Overview 00:20 YouTube Channel Updates 00:59 Habit 1: Over-Reliance on One-Hour Meetings 04:41 Habit 2: Failure to Delegate 09:03 Habit 3: Neglecting Self-Care 10:25 Habit 4: Overthinking Decisions 12:18 Habit 5: Obsession with Setting Goals 16:00 Habit 6: Overemphasis on Boundaries 18:58 Habit 7: Fear of Mediocrity and Failure 22:07 Conclusion and Call to Action   Morgan breaks down the bad habits that many entrepreneurs get caught up in, from defaulting to one-hour meetings and not delegating enough, to overthinking and relying too heavily on goals. Plus she's talking self-care, boundaries, and why failure doesn't need to be avoided at all costs.   Take this episode as an opportunity to reflect on your own habits and find new levels of success in your business! Let Morgan know which habits you want to break by responding to the newsletter or commenting in her entrepreneurship channel on Instagram. And make sure you are subscribed to Morgan's YouTube channel to catch exclusive content coming soon!  Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050 Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.com

You're doing your best to take care of yourself—maybe even trying to keep up with the wellness trends you've been seeing everywhere. But if you still feel anxious, wired, or totally drained… there might be more going on under the surface.In today's episode, we're calling it out: Not all wellness trends are good for your nervous system.

In this very special episode of Friendless, host James Avramenko welcomes Dr. Christine Cooper — pharmacist, author, and self-proclaimed “reforming mean girl.” Christine opens up about her journey from being a not-so-nice kid to learning about empathy, accountability, and authentic human connection. She shares personal stories of growth, how constantly moving as a child delayed her understanding of the consequences of her actions, and the pivotal moment in college that made her self-reflect on who she wanted to be.Christine discusses her book Finding Value: A Reforming Mean Girl's Guide for Creating More Meaningful Connections, offering wisdom on building better friendships, setting healthy boundaries, and cultivating curiosity. Together, she and James explore what it really means to be a friend, how to take actionable steps toward kindness (starting with the person in front of you), and the importance of balancing your own needs with those of others. Christine also offers practical advice on accountability, healthy communication (including the tricky realm of nonverbal cues), and fostering a sense of community—even across divides.This episode is packed with real talk, laughs, and useful takeaways for anyone looking to create more meaningful relationships in their lives.Check out Christine's work HERESign up for the Friendless Substack HERE!Follow Friendless on TikTokand on InstagramSupport the show, Buy Me A Coffee!!Create your podcast today! #madeonzencastr

They say the average time it takes to break a habit is 66 days! In this episode, Rhett & Link talk about their bad habits they'd like to break, infer a little bit about girl code, and come up with some ways to avoid hugging your boss. Plus, we learn the ending to the baby girl debate! Get 15% off plus a free gift for new customers (purchase over $75) by using code EAR at https://huel.com/ear Get free shipping and 365 day returns at http://quince.com/ear To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Apple: https://podcasts.apple.com/us/podcast/break-free-from-bad-habits-the-habit-freedom-w-anna-shilina/id1614151066?i=1000708139110Spotify: https://open.https://open.spotify.com/episode/3kAGpX9V32MyCTnc0jN6rThttps://open.spotify.com/episode/3kAGpX9V32MyCTnc0jN6rTYouTube: https://youtu.be/qgog_xzTNBA

Send us a textIn this conversation, Connor McLaughlin shares his journey as a cradle Catholic and his passion for helping others realize their potential for sainthood. He discusses the importance of practical sainthood, emphasizing that it is a journey rather than a title. Connor reflects on his experiences during the COVID-19 pandemic, his exploration of faith, and the role of humility in the path to sainthood. He encourages listeners to find their unique place within the Church and to embrace God's will in their lives. In this conversation, Connor and David explore themes of identity, humility, and the journey towards sainthood. They discuss practical steps to overcome bad habits, the importance of consistency in ministry, and their hopes for the future of the Church. The dialogue emphasizes the significance of understanding one's identity in Christ and the impact of living a life aligned with faith.Thanks for Tuning in to Yes Catholic! We're so grateful you joined us for this episode. If this story inspired you, be sure to like, share, and subscribe to keep saying Yes to Jesus with us. Stay connected with the Yes Catholic community on Instagram and subscribe on YouTube @yes.catholic for more powerful testimonies and faith-filled content. Your support helps us continue sharing stories and reaching people all over the world! Thank you in advance for your generosity! Thank you for being part of the Yes Catholic community—where real people share real stories, all for God's glory! Thank You to Our Sponsors! This episode of Yes Catholic is made possible by the generous support of our sponsors Truthly and Tabella. Your partnership helps us continue sharing powerful testimonies and inspiring stories of faith.

Bad habits can eat away at so much of what God is trying to do in our lives. Whether they are learned behaviors, stumbling blocks or unconscious patterns of thinking, these toxic ways could be blocking much more than we realize. Join Dr. Kevin Chapman in this episode as he uncovers what bad habits might be limiting your life.

Every once in a while, I like to go back into the archives and bring forward an episode that I know can still change lives — because the truth is, the fundamentals don't change. And today's episode is one of those.It's called “How to Make Exercise a Habit,” and whether you're just getting started on your fitness journey or trying to recommit, this episode is packed with actionable strategies, powerful mindset shifts, and a bit of science to help you make movement a consistent part of your life — not just something you do when motivation strikes.So if you've been struggling with consistency, or you're ready to level up your habits, you're going to want to tune in and take notes. Let's run it back — here's one of my all-time favorite episodes: “How to Make Exercise a Habit.”Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Johnny Bananas is up to his old tricks (and we do mean OLD) on the Netflix *live* dating game, Pop the Balloon, where he may or may not have been accused of racism, but either way he was giving extreme creepy uncle cringe vibes. We follow-up on our discussion on the Gold & Greed documentary on the treasure hunt that cost some people their lives and caused many controversies over a decade. Sarah describes the Bad Influence docuseries about a group of child influencers, the parent who exploited them, and the ways it was similar to a cult. Plus, we hear about a man who got a lung infection from a disgusting daily habit, and we'll never get over it.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Get 40% off with my code BRAINCANDY at https://cozyearth.comCancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/braincandy today!For 20% off your order, head to https://reliefband.com and use code BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our culture is so anti bedsharing that we tend to only hear (or interpret) bedsharing stories as scary, bad, worse case scenario situations. In this episode, I'm unpacking the idea that bedsharing is a bad habit or a tool parents are scared of using. So many parents feel like if they bedshare they'll get stuck bedsharing for forever and look at other families' long term bedsharing as a cautionary tale, rather than a tool that worked for that family. I share some thoughts around the fact that bed sharing is biologically normal, and  many babies transition in and out of bedsharing relatively easily. I also discuss the babies who do struggle with the transition away from bedsharing with the context that these babies were also struggling with sleeping separately and generally bedsharing reduces that struggle. If the goal is to prioritize sleep, then use the tools that prioritize sleep and change them when you are ready to down the road. Resources related to this episodeBedsharing safety podcast episode: https://intuitiveparentingdc.com/podcast/2023/10/6/how-to-bedshare-safelyCosleeping tips and tricks episode: https://intuitiveparentingdc.com/podcast/2024/3/14/tips-and-tricks-for-enjoying-bedsharing-with-tiffany-from-cosleepyConnect with KimInstagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdcLearn more about working with Kim: https://intuitiveparentingdc.com/

What if the person you think you are is an outdated idea? In this episode, we explore how habits form—not from logic, but from history. From childhood rules to adult rituals, your behaviours aren't just choices. They're echoes. We look at behavioural debt: how the past continues to extract payments from your present and what you can do about it. We look expansively at different ways we pick up all these habits and identities, and then use 5 ideas from psychology and philosophy to fix them. There's a monk shedding illusions, a writer who redefined his identity, and a cycling team that changed everything with 1% improvements. These aren't just stories. They're invitations—to become intentional, to design rituals that serve who you want to be, not who you used to be. Takeaways: Reframe your identity as something you craft, not inherit Use “identity microshifts” to pay off your behavioural debt Hack your own Fresh Start Effect—even on a random Tuesday Learn how to become yourself through subtraction instead of adding more things If you've ever felt like your habits were someone else's or like your current actions no longer serve who you are, this episode will make a lot of sense to you. The real work isn't in learning more—it's in unlearning what no longer fits. Feedback

Brim, Kim and Mr. Greer are back at it again. Apart from all the usual shenanigans, the gang chats about everything pop culture with all the trimmings including why Disney very well may be concerned about the new Universal Studios theme park. The cast talks about how fans can play against Brim and Mr. Greer on the Portal One App, the success of Syndicate Smokedown in Texas, bad GHR cast habits, and Kim's brief obsession with Euro Truck Simulator. The crew also discusses the film 'The Life List' on Netflix, the McDonald's Minecraft meal mix-up, and how the trailer for Brim's season od 'And Just Like That'. The cast chats about how Katoe Perry and a few others went into space for about ten minutes via Jeff Bezos, Kim gives an airport update, the meaning of yellow capped Coca-Cola, and how it would be amusing if flat earthers were right. They discuss the Jason Momoa as Lobo, as well as Yo-Gabba-Gabba at Coachella. The crew chats about entertainment news, opinions and other cool stuff and things. Enjoy.Wherever you listen to podcasts & www.thegrindhouseradio.comhttps://linktr.ee/thegrindhouseradioThe Grindhouse RadioFB: @thegrindhouseradioTW: @therealghradioInstagram: @thegrindhouseradio

What starts as a small vice for men spirals into continuous sin, addiction, and spiritual destruction. Today, John Heinen and Devin Schadt tackle three devastating habits that plague virtually every man's journey. They reveal the surprising connection between self-perception and our most dangerous tendencies, showing how both thinking too little and too much of ourselves leads down identical paths to self-destruction. With brutal honesty from their own experiences, John and Devin offer a practical and simple framework for understanding and conquering these universal male struggles before they consume your life, relationships, and soul. Every man needs these insights for the battles in his life.

This week Josh sits down with TOC Winner and renowned houndsman Mr John Strickland to talk Little Ann, his preparation, where she stands in his list of all time greats, and even whether she could beat Big Country and Bad Habit on their best night!  All of this and more available this week, right here on the Fueled By Joy: Working dog podcast

We all have them, we don't want them, but how to get rid of them?

I think if it came down to biting nails or this bad habit we'd all agree the nails aren't that bad

Visit: www.salty.com.au We're rovin around the blues, roots and alt-country tone hounds. It don't get a ride if it ain't got that vibe. A mess-o mighty fine cuts. Tracks from Moses Patrou, Reed Turchi, Jesse Valach N Blues Roulette, Tim Lothar N The Mojo, Mitch Woods, Lecia Louise, Dave Steel, Ange Boxall, Kai Strauss, Kelly Joe Phelps, Cristina Vane, Hana N Jesse-Lee's Bad Habits, Hexham Heads, Hound Dog Taylor, GA-20, Joe Bonamassa, Rory Gallagher, Small Faces, Reckoners, Flogging Molly, J.D. Simo N Luther Dickinson, Larkin Poe, John Martyn. ARTIST / TRACK / ALBUM ** Australia 1. Moses Patrou / Look What Love Can Do / Confession of a Fool 2. Reed Turchi / Special Rider / Live on 29th Street Vol III 3. ** Jesse Valach N Blues Roulette / Born Under A Bad Sign / Three Gringos 4. Tim Lothar N The Mojo / Get Right Church / Old Cimena Session 5. Mitch Woods / Long Lean n Lanky / Happy Hour 6. ** Lecia Louise / Stand My Ground / Live at Broadbeach 7. ** Dave Steel / Restless / Home Is A Hard Thing To Find 8. ** Ange Boxall / North of Nowhere / Skipping Stone 9. Kai Strauss / You Quit This Game Too Soon / Wailin' In Vienna 10. Kelly Joe Phelps / Taylor John / Sky Like A Broken Clock 11. Cristina Vane / Do You Want To Lose / Hear My Call 12. ** Hana N Jesse-Lee's Bad Habits / Paper Boats / Say What You Mean 13. ** Hexham Heads / Say It Again / Hexham Heads 14. Hound Dog Taylor / Sadie / The Best Of Hound Dog Taylor 15. GA-20 / Sadie / You Might Like It - Does Hound Dog Taylor 16. Joe Bonamassa / Blues Deluxe / Blues Deluxe 17. Rory Gallagher / Calling Card / The Best Of - Remastered 18. Small Faces / Tin Soldier / The Best of 1967-69 19. Reckoners / Long Hard Road / Reckoners 20. Flogging Molly / Whistles The Wind / Within A Mile From Home 21. J.D.Simo N Luther Dickinson / Street People / Do The Rump! 22. Larkin Poe / You Are The River / Bloom 23. John Martyn / Gambler / Heaven and Water

We're back like a Trump card in DC. Just without the broken laws, mass firings, and economic volatility. Also back with our original guest, Jean! Covering the moves of the president in DC. Also, we looking at the playbook of an Jayden Daniels' mother. Is she actually the NFL's best blocker?! Come to the the table with us. Let's get to -- STIRRING THE POT Social Media: IG / FB Stirring The Pot - @StirringThePotTalks / facebook.com/STPtalks

We learn from Saint Alphonsus Liguori's sermon for Palm Sunday.Please support the Our Lady of Fatima Podcast: Buymeacoffee.com/TerenceMStantonLike, subscribe and share on YouTube:@OurLadyofFatimaPodcastFollow us on X:@FatimaPodcastThank you!

In this episode I have saved up questions from the last 6 months and decided to tackle them head on. From whether you should get a DNA analysis to why some people think fibre is bad for you - it's in this ep!DNA analyses - a view point https://www.theguardian.com/science/2017/jul/23/what-i-learned-from-home-dna-test-kits-are-they-accurate-or-worthwhileSNPs: https://medlineplus.gov/genetics/understanding/genomicresearch/snp/Genetic screening via health professionals: https://www.nhs.uk/conditions/predictive-genetic-tests-cancer/MCM6: https://medlineplus.gov/download/genetics/gene/mcm6.pdfThe genes of Alzheimer's Disease: https://www.nia.nih.gov/health/alzheimers-causes-and-risk-factors/alzheimers-disease-genetics-fact-sheetAlcohol and WHO advice: https://www.who.int/europe/news/item/04-01-2023-no-level-of-alcohol-consumption-is-safe-for-our-healthChronic fatigue syndrome: https://www.healthline.com/health/chronic-fatigue-syndromeLong Covid YouTube channel: https://www.youtube.com/@LCCWYCDOrganic food - the dirty dozen and the clean fifteen: https://www.ewg.org/foodnews/clean-fifteen.phpFibre bad for us? (A dissection of this argument): https://biolayne.com/articles/research/paul-saladino-on-joe-rogan-experience-hype-vs-evidence/Dr Emily Leeming on fibre: https://dremilyleeming.substack.com/p/is-fibre-the-missing-link-to-trueMy case for generalism: https://www.youtube.com/watch?v=ST6XEDcD_C4 Hosted on Acast. See acast.com/privacy for more information.

Ed Barnes and Chris Powell discuss undesirable behavior in hounds and discuss effective training techniques to correct problems. This episode of the Houndsman XP Podcast is unique. Ed Barnes, long time dog man, creator of Tuskers Magazine and author of the book In Pursuit of Hog Dogs and Chris Powell, lifelong Houndsman, professional dog trainer and creator of the original podcast for Houndsmen, Houndsman XP get together every Tuesday evening for a Live Show on the Houndsman XP YouTube Channel. This episode is a remix of the Tuesday night show called Raw Dog. ►Get Your Houndsman XP Info, Gear & More Here!www.HoundsmanXP.com►Become a Patron of Houndsman XP! Check out our Tailgate Talks.|

Start Your Transformation Now  In today's episode, you'll learn why it has been so hard to break your bad habits. The reason why is that people try to use willpower to break bad habits and willpower is a conscious process and habits come from the reptilian brain. When you got up this morning you didn't say “ok I'm going to get out of bed then go to the bathroom then shower”…. it happened automatically without conscious analytical thought. All of us go through life on autopilot, and if you have what you do not want, you've created that on autopilot. If you want to create new things in life, you've got to create new habits. In this episode you'll learn: Your entire life is a habit. You must focus on creating the habits that create the outcome that you want. Most people have a story that it's hard to break a habit. Most people try and create change with the wrong part of the brain My habit program that will show you how to eliminate any habit without using willpower Listen, apply, and enjoy! Transformational Takeaway  You are not your habits. You are not your urges. You are not your habit voice telling you to go into your habits. (That's your reptilian brain talking) You are you and your brain runs your habits. You cannot change your habits by fighting them. You must communicate with reptilian brain and it becomes easy for you to break your habits. Mentioned Resources: Easy Way to Stop Smoking by Allen Carr Quit Drinking Without Willpower by Allen Carr Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you make a purchase. Let's Connect:  Instagram | Facebook | YouTube | LinkedIn    LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach   Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim 

#169: Today's Ask The Everygirl Question is: “Up until February, I was doing a great job and felt so good: I got into running, Pilates, fueling my body with healthy food, and working on my dating life. But this past month, I've hit a wall...My bad habits are coming back–how can I strengthen my willpower?" Consider this episode a masterclass in building healthy habits and ditching habits that don't serve you. Josie shares various potential causes behind a lack of motivation and offers a concrete checklist of what to do to build healthy habits while foregoing unhealthy habits.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Prepare to uncover the truth as we dive into this week's episode of 280+ Podcast!

Welcome back to The Viall Files: Going Deeper edition.  He's back! Tom Sandoval returns with his girlfriend Victoria Lee Robinson to get into the past year of his life. Has he grown? Has he changed? Has he learned anything along the way? You'll have to tune in to find out! “I don't want to get into the past...”  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Watch on YouTube: https://www.youtube.com/@humblebragpod Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  To Order Nick's Book Go To: http://www.viallfiles.com  Are you struggling with any sort of dating, relationship, or life dilemma? Do you want all the answers? Email asknick@theviallfiles.com with your question in the subject line to express interest in appearing on the show!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   Thank You to Our Sponsors: Mint Mobile - No matter how you say it, don't overpay for it. Shop data plans at https://mintmobile.com/viall Revolve - For a limited time, you can shop a curated selection of our favorite styles at https://revolve.com/viall and receive 15% off your first order with code VIALL. Shipstation - Calm the chaos of order fulfillment with the shipping software that delivers. Switch to ShipStation today. Go to https://shipstation.com and use code VIALLFILES to sign up for your FREE trial. Timestamps: (00:01) - Intro (00:56) - Last Time (04:09) - How Did You Meet (12:11) - Victoria Discovers Scandoval (21:46) - Bad Habits (28:57) - Cheat That Way (31:28) - Learning From Past (38:32) - Traitors (42:28) - Glowing Skin (44:09) - Schwartz (47:55) - The Future (50:25) - Vanderpump Is Toxic? (52:26) - James (54:35) - Jax (59:00) - Moving On (01:00:58) - First Date (01:04:04) - Past Boyfriends (01:06:07) - Castmates (01:09:31) - Next Steps (01:10:08) - Chrishell (01:18:39) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @tomsandoval1 @victorialeerobinson @ciaracrobinson @justinkaphillips  @leahgsilberstein @dereklanerussell

If you've been feeling behind in life, struggling with burnout, or trying to help someone with unhealthy habits (without losing your own sanity), this one's for you. In Todays episode Trin reads questions from The Wellness Cafe community in an advice column!! FOLLOW TRIN :⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: trinity tondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trin's Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR HGW GROUP CHAT⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT TO THE WELLNESS CAFE:- ⁠⁠⁠⁠⁠⁠⁠⁠write in for the HGW hangout summer episodes!!!!⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠ASK TRIN!! advice session form

We've made it to April, the final stretch of the regular season before the playoffs. A near perfect game against the Kings was followed up with mental lapses that allowed games against St. Louis and Calgary to get away from them in the third period, bringing up some worry bad habits late in the season. But if they can just clean up a couple of things, this team is very close to perfection. What can they do to avoid allowing these third period habits to seep into the playoffs? Finally, answering your mailbag questions! Send questions to the mailbag here: https://forms.gle/7ytuJfsiTr1x3VDt6 Keep up with everything on the site at HockeyMountainHigh.com Follow the show: @HockeyMTNPod Follow Griffin: @GRYoungs Follow Christian: @Christian_Bolle

If you've been feeling behind in life, struggling with burnout, or trying to help someone with unhealthy habits (without losing your own sanity), this one's for you. In Todays episode Trin reads questions from The Wellness Cafe community in an advice column!! FOLLOW TRIN :⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: trinity tondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trin's Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR HGW GROUP CHAT⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT TO THE WELLNESS CAFE:- ⁠⁠⁠⁠⁠⁠⁠⁠write in for the HGW hangout summer episodes!!!!⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠ASK TRIN!! advice session form

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Hr 1 - One big Vols advantage vs. UK + Mike Vrabel’s bad habitSee omnystudio.com/listener for privacy information.

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory  In this "Lessons" episode, Dr. Jud Brewer, Neuroscience of Addiction Expert, reveals the science behind habits and addictions, explaining how our brains form automatic behaviors to conserve energy and how reinforcement learning reinforces unhealthy patterns. By learning to recognize the true rewards of our actions, Dr. Brewer shows us how to transform negative routines into opportunities for healthier change. ➡️ Show Linkshttps://successstorypodcast.com  YouTube: https://youtu.be/PpI2aFjA9FUApple: https://podcasts.apple.com/us/podcast/dr-judson-brewer-neuroscientist-addiction-psychiatrist/id1484783544Spotify: https://open.spotify.com/episode/531cPamqo4H0Esq6Yp8RQ3 ➡️ Watch the Podcast On Youtubehttps://www.youtube.com/c/scottdclary

If you've been trying to balance your hormones, fix your fatigue, or finally regulate your nervous system—but still feel like a burnt-out zombie in yoga pants—it might not be what you are doing…It might be what you need to stop.In this episode, I'm pulling back the curtain on 5 sneaky habits I cut out that made a massive difference in how I feel—physically, emotionally, mentally, hormonally (hi, cortisol).And no, this isn't about a 17-step morning routine or becoming someone who cold plunges at 5 a.m.This is about doing less, but doing it more intentionally.We're diving into: Why your “healthy habits” might actually be stressing out your nervous systemThe 5 habits I quit that gave me my energy, patience, and sanity backHow to get your cortisol to chill—without quitting your life and becoming a hermitIf you're tired of being tired, anxious for no reason, or just running on vibes and caffeine—this one's for you.

Have you ever found yourself mid-ride thinking, “Wait… what am I doing right now?” Maybe your heels are creeping up, your reins have slipped, or your posture's gone missing… You're not alone. And more importantly - you're already riding on autopilot. The key is making sure that what's on autopilot is actually moving you and your horse forward. In this episode of the Daily Strides Podcast, I'm breaking down how to reset your riding habits, step by step. These are simple shifts you can start using right away to ride more intentionally — and confidently.

Did the Cavs pick up bad habits during their win streak? full 602 Mon, 24 Mar 2025 13:17:55 +0000 MHALyNtNjq546Pf9OtMdiNVGUktcbb7N sports,basketball,nba,cleveland cavaliers The Ken Carman Show with Anthony Lima sports,basketball,nba,cleveland cavaliers Did the Cavs pick up bad habits during their win streak? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.c

Hour 4: Cavs picked up bad habits? + Guardians set rotation + Can Amir Khan say it? full 1915 Mon, 24 Mar 2025 14:26:40 +0000 MQ7iDtGqNwKCCRqguRuNgwMEu64xh25P sports The Ken Carman Show with Anthony Lima sports Hour 4: Cavs picked up bad habits? + Guardians set rotation + Can Amir Khan say it? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://p

In this episode, I discuss strategies to beat bad eating habits, my favorite free-weight exercises for leg day, upcoming developments with Legion Clear Protein, and more.As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories.If you have a question you're dying to have answered, make sure you follow me on Instagram (@muscleforlifefitness) and look out for the Q&A posts. Your question might just make it into a podcast episode!If you like this type of episode, let me know. Send me an email (mike@muscleforlife.com) or direct message me on Instagram. And if you don't like it, let me know that too or how you think it could be better.---Timestamps:(00:00) Intro(02:03) Intermittent fasting—fad?(06:33) Beat bad eating habits?(10:39) Dream Whey+ flavor?(11:25) TLS workouts—full coverage?(11:52) Dexa scans reliable?(12:50) Butter healthy?(13:24) Best Adonis belt exercise?(14:34) High urea—lower protein?(14:54) Fastest way to first pull-up?(15:21) Green powder worth it?(16:00) Bicep tendonitis—alternatives?(17:11) Biggest Legion challenge?(26:03) Count all protein?(29:03) Train on period?(29:46) Raising what cows?(30:47) Check nutrients without bloodwork?(31:19) Compound vs. machines?(34:47) 100g+ protein needed?(36:01) Phosphatidic acid thoughts?(37:16) Natural or enhanced?(38:54) Best leg exercise no machines?---Mentioned on the Show:Coaching PageThe Little Black Book of Workout MotivationWhey+

Logan Ury, the author of How to Not Die Alone and director of Relationship Science at Hinge, joins me to share her best tips for all things dating. Logan provides practical tips for avoiding dating blindspots, the drawbacks of unrealistic expectations, and algorithms to live by for finding a satisfying relationship.  We discuss how ‘dealbreakers' may be an excuse for avoiding connection, how attachment styles affect our dating outcomes, the paradox of choice in the dating world, and how to get out of the checklist mindset. She also breaks down the most common dating tendencies, shares strategies behind making the best decisions, explains why ‘the spark' may be B.S., and even offers how-to advice for creating a powerful dating profile. Even if you're not dating, you will learn techniques that will strengthen all your relationships. In this episode, you'll learn: Why the spark is total BS—and what actually makes a relationship last How your dating type (romanticizer, maximizer, or hesitator) is messing with your love life The secret to making better choices in dating—so you can finally find your person Show Notes: More Logan Ury: Instagram | Twitter | Website For their buy 1 get 1 50% off deal, head to 3DayBlinds.com/SWE.   To get 6 bottles of wine for $39.99, head to NakedWines.com/SWE and use code SWE for both the code AND PASSWORD.  Buy Smart Sex New Paperback Cover Now! Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.  SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Visit the Sex With Emily Website  Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube Let's text: Sign up here Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com