Podcasts about Bad Habits

Charlie FARREN burst onto the national scene in the early 80's as lead singer of THE JOE PERRY PROJECT, teaming up with Aerosmith lead guitarist Joe Perry and releasing an acclaimed album on Columbia Records. Farren penned the Billboard charting classics “Listen To The Rock” and “East Coast, West Coast”, also co-writing four songs with Perry including the hit “I've Got The Rock ‘N' Rolls Again”.The Joe Perry Project sold out theaters across the country and toured arena's & stadium's around the world with artists such as Ozzy Osbourne, Rush, Heart,  ZZ Top, and Alice Cooper.FARREN subsequently formed FARRENHEIT, a trio releasing a self-titled debut album on Warner Brothers, produced by Keith Olsen. Three singles from that album, “Fool in Love”, “Bad Habit”, & “Lost in Loveland”, as well as video exposure on MTV, established FARRENHEIT as one of the era's premier rock acts. Highlights for FARRENHEIT included the coveted opening slot on the 75+ date BOSTON ‘Third Stage Tour', sold out from coast to coast, including a performance at the ‘Texxas Jam' to a sold out crowd of 85,000 people at the Cotton Bowl in Dallas, TX.More recently, Charlie has been touring North America as ‘America's Special Guest' with Three Dog Night, REO Speedwagon, Cheap Trick, and many others. This Summer he's performed as a Special Guest with ZZ Topp, Joe Perry, Max Weinberg, Three Dog Night, Average White Band, Elliot Easton and others. His latest project, CHARLIE FARREN: GUITAR & VOICE has been rolling out with regular releases of compelling new original music that has been resonating with audiences across the United States.Charlie continues to be one of America's most original and compelling musical artists. He takes the stage alone, and leaves with a roomful of new believers.https://charliefarren.com/

Ever known you needed to change something in your life, but you've had such a hard time actually sticking to a new way of being?    Life is the ultimate journey and because of that, we're constantly seeking growth, which requires us to change.  And sometimes change is hard - it can be super uncomfortable.    But it's also really hard when we know we need to change, we want to change, and we know what action we need to take, but we just can't seem to actually do it (or do it consistently).   In today's episode, I coach you through the 3 different requirements for lasting change.  In this simple framework, you'll learn where to start and what you need to get crystal clear about, in order to create lasting change.    BOOK A 1:1 UNSTUCK SESSION WITH MICHELLE TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz FREE 5-STEP MORNING ROUTINE FOR MOMS FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach   “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!  

Here are the words we talk about in this episode! For a more systematic learning experience, please visit us at https://talktomeinkorean.com 감사합니다! 습관 좋은 습관 나쁜 습관 관습 일찍 자다 일찍 일어나다   습관을 만들다  습관이 생기다  시간이 생기다 돈이 생기다 남자 친구/여자 친구가 생기다 문제가 생기다  나쁜 습관이 생기다 습관을 고치다  습관을 버리다 손을 뜯다 피가 나다 습관적으로  지각하다 습관을 없애다 Come visit our website and make your Korean learning 습관! https://bit.ly/3JEKQgB 습관을 들이다 습관이 몸에 배다  냄새가 배다  손톱을 뜯다 손톱을 깨물다/물다 다리를 떨다 눈을 비비다 다리를 꼬다 손가락을 꺾다 손가락 관절을 꺾다 루틴 버릇 나쁜 버릇 말버릇이 안 좋다 버릇이 없다 습관성 습관성 거짓말  습관성 기침  언어 습관  식습관  세 살 버릇 여든 간다

UPSC examinations are just around the corner and we are sure many of you are preparing for the same. In this episode of The Habit Coach with Ashdin Doctor, he doles out 3 ways how to deal with inconsistencies while preparing for the UPSC exam. Check out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Giavanni from the KIDZ BOP Kids shares today's KIDZ BOP Daily update for Tuesday, March 14. It's Tuesday – which means it's time for Tune-In Tuesday! Today's kids' song of the day is "Bad Habit" by the KIDZ BOP Kids!

Finding passion in our day-to-day activities has somewhat become every individual's way to achieve progress in their life. This week joining our host Ashdin Doctor on The Habit Coach podcast is Passionpreneur, Dev Gadhvi. Narrating his story from being a nobody to now a name that millions of people look up to, he shares how he found his passion and worked his way up the ladder. So don't forget to tune into this episode if you too want to find your passion in our life. To know more about our guest Dev Gadhvi follow him on Instagram: devgadhvi10xCheck out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Do you remember the scene from Star Wars where Luke Skywalker says, "These aren't the droids you're looking for?" Do you remember that Jedi mind trick? And do you wish you had that kind of influence where you could get someone to either do or stop doing something? Or better yet, use that trick on yourself to either break an old habit that no longer serves you or actually make a new healthy habit stick?  Well, in this episode, I'm sharing: The six stages of change How to recognize which one you're in (or someone else is in) The kinds of questions you want to be asking to move yourself (or someone else) through those different stages. I'm also sharing the one key thing you absolutely want to avoid doing because it will wind up creating more resistance to change - rather than less. So if you want to hone your Jedi mind trick skills, this is an episode you are going to want to listen to from beginning to end. Free Resources: Make Time For Success with Dr. Christine Li, podcast episode with Rita Black Schedule FREE Mini-Coaching Session with Amy Lang Take my FREE Mini-Course: How To Lose Weight For The Last Time Join our private Facebook group, Moxie Club Meetup

In our fast-paced life, we often forget to connect with our own bodies. In this episode of The Habit Coach podcast, Ashdin Doctor asks us a question, "Do we listen to our bodies?" Further, shares some actionable habits to inculcate in our daily life to listen to our body and take care of it. Check out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

PLAYLIST Pacific St Blues & Americana“Don't be the best in town. Just be the best until the best comes around.” Buddy Guy1. Blue House and the Rent to Own Horns / Every Day I Have the Blues2. Bonerama / Hey, Hey3. Caroline Chocolate Drops / Your Baby Ain't Sweet Like Mine4. Nina Simone / Just Like a Woman 5. Blind Willie McTell / Statesboro Blues 6. Jimmy Reed / I Wanna Be Loved 7. Keb Mo / Good to Be Home 8. Joe McCarthy / Good Day for a Bad Habit 9. Marcus King / Blues Worse Than I Ever Had 10. Tedeschi Trucks Band / Soul Sweet Song 11. Allman Brothers / Don't Keep Me Wonderin' No More12. Robben Ford / One Way Out 13. Bonnie Raitt / Made Up Mind14. The Little Willies / I'll Never Get Out of This World Alive 15. Nighthawks / You Seem Distant 16. Fabulous Thunderbirds / Stand Back Upcoming Shows & Events of InterestMarch 12 Ava Blue, Mouth of the South (Brunch) [1111 Harney] 15 Tinsley Ellis, Waiting Room16 Kevin Lloyd, B Bar17 Stephen Monroe, Malone's Irish Pub 17 Steve Lovett, Donohue's Pub 19 Coyote Bill, Mouth of the South (Brunch) 22 Stephen Monroe, The Pit BBQ Lounge22 JigJam, Zoo Bar23 Roger Clyne & Peacemakers, Waiting Room 23 Ninja Phunk, B. Bar24 Blood Sweat & Tears, Holland24 Smithereens w/ Marshall Crenshaw @ Knuckleheads24 Travis, The Band, Firebird Lounge24 Iris DeMent, Waiting Room 24 Mezcal Brothers, B. Bar 25 Danielle Nicole w/Brandon Miller, Stocks & Bonds 25 Blue House & the Rent to Own Horns, The Dock Bar & Grill 26 Josh Hoyer, Mouth of the South (brunch) 27  Jigjam, Zoo Bar 31 Michael Charles @ B.BarApril6 Joanna Connor, Waiting Room6 Third Eye Blind, Orpheum6 Pink Floyd Tribute, Holland12 ZZ Top, Orpheum20 Earth Day 22 Record Store Day28 The New Pornographers, Waiting Room (Neko Case) 29 Boo Boo Davis, The Jewell30 Ivy Ford, The Jewell May2 Jason Isbell & Amythyst Kian, Orpheum4 Harper, B.Bar6 Built to Spill, Waiting Room6 Blues Society Annual Meeting (5 p.m.), B. Bar10 Big Al & The Heavyweights, Philly Sports Bar, LaVista 11 Buddy Guy @ The Holland 12 The Killer, Steel Shed (Holland) 15 Beatles Tribute, Orpheum18 Big Al & The Heavyweights, Philly20 Southern Culture on the Skids, Waiting Room25 Curtis Salgado, Waiting Room 26 Blue Venue @ B. BarJune3 Soaring Wings Vineyard Blues, Booze & Balloons9-11 Summer Arts Festival16 Flaming Lips, SteelJuly 6-8 Zoo Fest, Zoo Bar8 Orchestra plays music of Dr. Dre15 Tori Amos @ Orpheum14/15 Playing w./ Fire (part one)19 Little Feat & Leftover Salmon, Orpheum25 Tedeshi Trucks Band @ Pinewood Bowl (Lincoln)28 Diana Krall @ Holland28 Maha Music Festival29 Diana Krall @ Hoyt Sherman, Des MoinesAugust 4 New American Arts Festival, Benson area5 In the Market for Blues11 Trombone Shorty, Mavis Staples, Robert Randolph & the Family Band, Ziggy Marley @ Pinewood Bowl (Lincoln) 11/12 Playing with Fire (part two)20 Doobie Brothers, Pinewood Bowl27 Black Keys, Pinewood Bowl31 - 9/4 Kris Lager's Ozark Festival, ArkansasIn the Mood for a Getaway? (Regional Shows: Des Moines, KC, & Iowa City)Upcoming shows at Kansas City's Knuckleheads SaloonMarch 24th, Larry Campbell & Teresa Williams w/ Shawn Mullins,March 26th, Cowboy Mouth,April 1st, Roger Clyne & The Peacemakers,April 8th, Chris Cain,April 19th, Rev Peyton's Big Damn BandMay 11th, Brandon Santini,May 20th, Southern Culture on the Skids,May 25, 26, 27, The Mavericks,Upcoming shows at the Hoyt Sherman in Des Moines include...July 29th, Diana KrallThe Englert Theater in Iowa City has some good shows coming up this year.March 12th, Eric GalesMarch 14th, Drive-By Truckers March 15th, Nitty Gritty Dirt BandApril 21 & 22, David Sedaris

I'm backkkkkk with another episode and for this week's Red Hot Topic I share my opinion on the Mexican kidnappings and Bishop Whitehead. This week is all about unlearning bad communication habits some of us witnessed as a child. I share how those bad habits effected me and my reasoning for wanting to undo those bad habits. Enjoy the episode. Follow the pod on IG at https://www.instagram.com/_messy_situations/?__coig_restricted=1 Comment, subscribe, follow & share. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/messysituations/message

Are you tired of feeling frustrated and defeated by those stubborn last 10lbs you gained during the pandemic? Are you ready to take control of your weight loss journey and finally see results? Join us for an insightful conversation with fitness expert Dustin, as he shares his proven strategies for burning off those extra pounds and getting back on track towards your health goals. In this episode, Dustin will discuss the benefits of steady state cardio versus HIIT for fat loss and help you determine which one is right for you. He'll also share his best tips for overcoming bad habits that are holding you back from achieving your true potential. With his expert guidance and support, you'll be equipped with the knowledge and tools you need to transform your body and your life. Don't forget to leave a review (I'll give you a shoutout on the next episode!)    

We often struggle when it comes to organizing our day-to-day life. In this episode of The Habit Coach's Know Your Coach series, our host Ashdin shares some handy tips that he adheres to, to organize his life. Check out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

This episode explains how to replace a bad habit with a good habit.

Hebrews 12:1 Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, --- Send in a voice message: https://anchor.fm/mark-jones57/message Support this podcast: https://anchor.fm/mark-jones57/support

In the second part of the 2- part series of The Habit Coach featuring actress Megha Gupta, she tells Ashdin how she discovered biohacking, why she embraced it, and a long list of benefits she gained after she adopted this lifestyle. Find Megha Gupta on Instagram  Check out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Habits are the key to achieving the life of your dreams. Habits are the small actions taken daily that amount to exponential wins, but what's even more important, are adopting the RIGHT habits! My guest Nathan Sweeting will go over the powerful habits that will help you achieve self-mastery in your life as well as the step-by-step process to eliminating disempowering habits that are holding you back!Brandon helps corporate teams boost sales performance and unleash confidence. Learn more here

At a certain point in our life, we all reach a phase where we feel stuck in our personal or professional life. This gives rise to the person noticing how people around him/her are moving ahead and achieving the goals they have set for themselves. In this episode of The Habit Coach Podcast, Ashdin Doctor answers listener Srilakshmi Nair's question on how to deal with stalled life, while others progress. So don't forget to tune into this episode. Check out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

We upload every Tuesday! Hello Chiquis! This week we spill the tea on having good habits! #habits #good #bad #workhard #work #improve #happy Social Media: Instagram: https://www.instagram.com/chattyamigas/ TikTok: https://vm.tiktok.com/TTPdrU66F9/ Twitter: @ChattyAmigas Subscribe: https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA Our website: https://chattyamigas.wixsite.com/chattyamigas-1 References: https://www.forbes.com/sites/nomanazish/2018/03/30/10-daily-habits-that-can-actually-change-your-life/?sh=345b27a4630c https://www.health.harvard.edu/blog/how-to-break-a-bad-habit-202205022736 --- Send in a voice message: https://anchor.fm/chattyamigas/message

In this episode, Jamie and Guy explore the Psychology Today article titled "6 Conversation Habits to Break." The article discusses six common conversational habits that can negatively impact communication and relationships. These habits include interrupting, story-topping, advising, being all-knowing, having to be right, and bright-siding. They dive into each habit and discuss how it can hinder effective communication and relationship building. They also offer practical tips and strategies for breaking these habits, such as practicing active listening, refraining from giving unsolicited advice, and being open-minded. Join them as they delve into these habits and discuss insights for improving our conversations and relationships.We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on  Facebook :https://www.facebook.com/thedavenportpodcast/ Follow  us on Instagram:@thedavenportpodcast About  Jamie and Guy:Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguySupport the show

Indian television actress Megha Gupta's life took a 360 turn after she was diagnosed with Type 1 Diabetes. What happened after that, proved the actress accepted the challenge thrown at her by this uninvited guest and rose as a winner. Megha in conversation with Ashdin Doctor on The Habit Coach shared about her journey after she was diagnosed with diabetes and how she took control of it. Thus, helping her lead a healthier life in Goa now.Find Megha Gupta on Instagram  Check out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

We all have habits in our lives that we would like to change. In today's episode, Bob and Chad share tips and tricks on changing a habit. ---------- Join our Facebook group at www.facebook.com/groups/winmakegive    Part of the Win Make Give Podcast Network

In this episode of GODMODE™: Win or Win Bigger, William Lam, Michael Mahoney and Brady Edward discuss the importance of tewaking bad habits, why they're difficult to change, and some tips and strategies for breaking them.As human beings, we're creatures of habit. We develop routines and patterns of behavior that become ingrained in our daily lives. However, not all habits are good for us. Some habits can hold us back, hinder our personal growth, and even cause harm to ourselves and others. That's why it's important to recognize and tweak bad habits.Tweaking bad habits isn't easy. Our brains are wired to seek out patterns and routines, and breaking away from them can feel uncomfortable and even scary. But the benefits of tweaking bad habits far outweigh the discomfort of change. By tweaking bad habits, we can improve our health, relationships, and overall well-being.---HIGHLIGHTS:Habits are ingrained patterns of behavior that we develop over time.Not all habits are good for us; some can hold us back, hinder our personal growth, and even cause harm to ourselves and others.Tweaking bad habits can be challenging because our brains are wired to seek out patterns and routines.The benefits of tweaking bad habits far outweigh the discomfort of change, including improved health, relationships, and overall well-being.Tweaking bad habits is a process, and it won't happen overnight. But with patience, perseverance, and a commitment to change, we can overcome even the most stubborn of habits.---TIME STAMPS:00:00 - Prelude01:07 - Introduction01:15 - Reflecting on last week's episode with Dr. Sen02:00 - How to uninstall bad habits02:30 - Let's define the bad habits we are going to remove04:45 - Will's story of not being consciously aware of being stronger and bigger in grade school06:45 - Taking that story into consideration, there are probably so many out there that do not realize their bad habits08:30 - Take ownership of the bad habit, and then work on improving that bad habit10:30 - Our parents, not to jab at them, had fed us “lies” that have crated our beliefs and to a degree have created bad habits12:20 - Focus not just on the macro solutions and problems, but the micro as well15:30 - The story of human nature17:45 - Why should we change our bad habits?20:00 - We need to stop pointing the finger if you're not being fair to yourself21:30 - How to uninstall the bad habits22:00 - All programs are there to serve us, regardless of good or bad.23:00 - What is the best way to modify the program?25:20 - A bad habit can easily turn into a good habit by changing the context of the bad habit26:00 - Addictive personalities26:45 - Identity if the one thing that governs our values28:00 - Be careful with the words you say as those words will define you29:45 - Command with better habits30:45 - Motivating through negativity will lead to more pain in the world33:30 - Humanity continues to give negative suggestions, in hopes humanity will change36:30 - How many of us have formed bad habits because authoritative figures have told us it's not easy?38:00 - The Hero's Journey is a bad habit39:00 -Bad habits are part of a sequential program42:45 - The pattern of humanity comes from a program47:29 - ENDThank you for listening to GODMODE™: Win or Win BiggerIf you are interested in UPGRD Your Mind, visit us at: https://upgrd.com to book a call with one of our team members.

Your past is a memory and your future is a dream, thus giving rise to the question of how much do live in the present or moment. In this episode of The Habit Coach Podcast, Ashdin Doctor asks us to analyze where are we spending our time. Further guiding us to live in the moment with focus and consciousness, with two of our senses. Tune in to the episode before you kick-start your week.    Send questions to Ashdin Doctor for The Habit Coach Hot Seat/KYC on this link: (https://forms.gle/13vgf4MAk7zYKBd38 ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180 Check out the Awesome180 website: (http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 ) You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. See omnystudio.com/listener for privacy information.

It's now been 3 years since the world was disrupted by COVID-19. How has the tech industry been impacted, changed, and altered? SHOW: 699CLOUD NEWS OF THE WEEK - http://bit.ly/cloudcast-cnotwCHECK OUT OUR NEW PODCAST - "CLOUDCAST BASICS"SHOW SPONSORS:Make Cloud Native Ubiquitous with Cloud Native Computing Foundation (CNCF)Join the foundation of doers, CNCF is the open source, vendor-neutral hub of cloud native computing, hosting projects like Kubernetes and Prometheus to make cloud native universal and sustainableGitOpsCon + CDCon Registration Code: PODCAST10 for 10% offCloudZero – Cloud Cost Visibility and Savings​​CloudZero provides immediate and ongoing savings with 100% visibility into your total cloud spendSHOW NOTES:Eps.499 - Did COVID change tech?Eps.552 - Developing New Habits in COVIDRemote Work Should be (Mostly) Asynchronous (HBR)GOOD PREDICTIONS, BAD PREDICTIONS, AND MISSED OPPORTUNITIESHow long the pandemic would lastHow much this would accelerate cloud adoptionHow efficient remote work would make companiesThe future of in-person events vs. virtual eventsGOOD HABITS, BAD HABITS, AND LESSONS LEARNEDToo many companies assumed that late 2020 through early 2022 would be the new normal The cloud providers all grew very fast, but none of them launched industry-changing new services, and have since laid off peopleSaaS services did not figure out how to be more profitable, and have laid off peopleRemove work hasn't become more efficient, and it's not creating new management / teamwork / collaboration challengesWe've created very unusual and awkward human interactions, and tried to normalize themA new round of layoffs and economic uncertainty will end up creating another new set of behaviors - still TBD.FEEDBACK?Email: show at the cloudcast dot netTwitter: @thecloudcastnet

We have a new series called 'Know Your Coach'. We ask Ashdin how he follows great habits to achieve an awesome life.  This week, Ashdin shares how he read 100 books in a year, where sometimes he read 2 books in a day, one which he actually read and another where he choose to listen to it by opting for an audiobook. He accordingly set a pattern to spend his day to accommodate reading 2 books in a day. He further shares 3 habits of how to cultivate the habit of reading. Books mentioned: Think and Grown Rich by Napolean Hill, War and Peace Zen and the Art of Motorcycle Maintenance, The Richest Man in Babylon, Jonathan Livingston Seagull: A Story Check out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

In the 2 part series of The Habit Coach podcast with Ashdin Doctor, he continues his conversation with book reviewer, Arjun Sachdev. Our guest shares how reading is not important but learning while reading is more important, he also suggests how to pick the right book as a beginner and then sustain the habit as well. Find Arjun Sachdev on Instagram | Twitter | YouTubehttps://www.instagram.com/silly.reader/https://mobile.twitter.com/sillireader/https://www.youtube.com/@arjunsachdevCheck out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

'Catastrophizing' means one's tendency to assume the worst to happen when one thinks about a future situation. Fear and anxiety which are creations of our mind are also said to be the root cause of catastrophizing. In this episode of The Habit Coach, our host Ashdin Doctor shares some actionable steps to stop catastrophizing about the future.  So don't forget to tune in. Check out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

This week joining Ashdin Doctor on The Habit Coach, is Arjun Sachdev, Book Reviewer. Their conversation ranges from how Arjun cultivated the habit of reading, to how it benefited him over a period of time; he also doles out tips for beginners who want to develop the habit of reading and more. Find Arjun Sachdev on Instagram | Twitter | YouTubehttps://www.instagram.com/silly.reader/https://mobile.twitter.com/sillireader/https://www.youtube.com/@arjunsachdevCheck out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Join us as we take a look at the topic of bad habits.  

We often talk about ways to begin a new habit but what if your goal is to stop a negative habit? In this week's episode, we talk about why your previous attempts to quit didn't work and the exact steps to take to find success. This week's recipe is Fresh Green Bean Salad.

In this episode of The Habit Coach, Ashdin Doctor helps you get the perfect answer to the question, Who Do You Work For?Send questions to Ashdin Doctor for The Habit Coach Hot Seat/KYC on this link: (https://forms.gle/13vgf4MAk7zYKBd38 ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180 Check out the Awesome180 website: (http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 ) You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. See omnystudio.com/listener for privacy information.

We have a new series called 'Know Your Coach'. We ask Ashdin how he follows great habits to achieve an awesome life.  This week, since Ashdin did take a small vacation, we asked him how he maintains his fitness while on holiday. And he tells us how he wakes up earlier than the rest of the team, uses the hotel gym/carries his own equipment, and eats mindfully. The bigger challenge is resuming the usual routine after coming back and Ashdin shares a few hacks on how to do that as well. Check out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Brendon joins me for today's lighthearted episode, where we chat about the bad habits we have observed about each other. We share the things that drive us a little bit insane about living with each other

Landry supports the OG's bad habit, had a nightmare and Lopez has thoughts on the biggest controversy in sports.

Bad habits can be difficult to break. Whether it's overeating, smoking, or procrastinating, it can be hard to shake off these behaviors and make positive changes. However, with the right approach, it is possible to overcome bad habits and build healthier habits. One effective strategy is to use triggers to help you quit bad habits and become more self-aware. Triggers are cues that prompt a specific behavior or action. For example, the sound of an alarm clock can be a trigger that prompts you to get out of bed, or the sight of a candy bar can be a trigger that prompts you to reach for a snack. By identifying your triggers, you can take steps to either avoid or manage them in order to break bad habits. Here are some ways that triggers can help you quit bad habits and become more self-aware: Identify your triggers The first step in using triggers to overcome bad habits is to identify what triggers your behavior. For example, if you smoke when you're feeling stressed, then stress is a trigger for your smoking habit. If you reach for unhealthy snacks when you're bored, then boredom is a trigger for your overeating habit. By identifying your triggers, you can start to develop strategies to manage them. Avoid triggers Once you've identified your triggers, you can take steps to avoid them. For example, if you know that being around certain people or places triggers your bad habits, then you can choose to spend less time in those environments. Similarly, if you know that watching TV in the evening triggers your overeating habit, then you can choose to do something else instead. Replace bad habits with healthier habits Instead of avoiding triggers altogether, another approach is to replace your bad habits with healthier habits. For example, if you tend to snack on unhealthy foods when you're feeling stressed, you could try going for a walk or practicing deep breathing exercises instead. By replacing your bad habits with healthier alternatives, you can break the cycle of negative behavior. Use positive affirmations In addition to avoiding triggers or replacing bad habits with healthier habits, it's also important to build a positive mindset. Using positive affirmations can help you become more self-aware and change your behavior. For example, instead of telling yourself "I can't resist this temptation," try saying "I choose to make healthier choices for myself." In conclusion, using triggers can be a powerful tool for quitting bad habits and becoming more self-aware. By identifying your triggers, avoiding them, replacing bad habits with healthier alternatives, and using positive affirmations, you can break the cycle of negative behavior and build healthier habits. Remember, breaking bad habits takes time and effort, but with the right approach, it is possible to make positive changes in your life. Please go to www.abqpodcast.com where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner. Be sure to follow me on Instagram at @abqjasonrigby  or Twitter at @abqjasonrigby also don't forget to sign up for our email list where I drop exclusive business strategies & marketing secrets to help you and your business grow!  

This episode will make you believe in Magic.  This week, Ashdin is joined by Illusionist, Mentalist, Magician, Hypnotherapist, and Author Suhani Shah. In this episode, we learn about the mind, body language, how different schools of thought teach similar concepts, lessons learnt from magic, how people believe in everything but themselves. Check out how Suhani reads Ashdin's mind and discovers a hobby he is keen to take up.  Find Suhani on Instagram | YouTube | Website | Twitter Check out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

What BAD HABIT would you like to get rid of?

Knowingly or unknowingly we all fall into patterns, some good, some bad. That's how the brain simply works. Hopefully, it is flexible and through awareness, breaking the existing pattern and replacing it with the new one, one can rewire themselves. Ashdin explains in detail, how we can achieve this.  Check out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

This episode will make you believe in Magic.  This week, Ashdin is joined by Illusionist, Mentalist, Magician, Hypnotherapist, and Author Suhani Shah. She talks about her growing-up years, being home-schooled, performing Magic from an early age, being the most comfortable on stage, performing magic online in the lockdown, experimenting with social media, and personal experiences from her show tours. All this and more! Find Suhani on Instagram | YouTube | Website | Twitter Check out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

In this episode, Ashdin shares a story connecting to the frequently used adage- This Too Shall Pass; and how neither highs nor lows are permanent.  Send questions to Ashdin Doctor for The Habit Coach Hot Seat/KYC on this link: (https://forms.gle/13vgf4MAk7zYKBd38 ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180 Check out the Awesome180 website: (http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 ) You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. See omnystudio.com/listener for privacy information.

See if you can relate to any of these bad habits... It could be the thing you need to change to achieve your 2023 goals. Studies show that around this time each year most people lose sight of their goals and completely stop pursuing them.This is your reminder: the year is just getting started, get your goals back out, if you need to re-adjust them to something more manageable, that's fine, but DON'T QUIT on yourself!  This week, I want to talk to you about something that could set you up for failure or success... break these 6 habits this year! FREE DOWNLOAD: Download your morning routine guide today here https://www.terri.com/morningroutineguide/ ICING Women's Event, my annual women's conference, is going GLOBAL this year! Tickets are officially on sale for ICING London! To register or get more details about ICING 2023, go to https://www.terri.com/icingSupport the show

Have you created a retirement plan that involves flexibility? Jim Fox discusses the habits that can help and the ones that can hurt your retirement plan. He also talks about anticipating for what may come out of left field. 

On tonight's episode, we dive into Winnipeg Jets head coach Rick Bowness' recent tactical errors. Why is Bones relying on many of the same line-up decisions that led the Dallas Stars to falter? Will Bones go back to the winning ways and methods of the season start, or are the Jets likely to continue to slip further and further in the standings? What does this mean for Winnipeg's playoff odds? Will the acquisition of Timo Meier be enough to save the Jets from post-season disappointment, or will Bones' overreliance on depth players spell trouble? What did Winnipeg's new-look line-up accomplish against the New Jersey Devils? Did it surprise us, or go as poorly as expected? Finally, what will the Ryan O'Reilly trade do for the trade market around Timo Meier? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. Athletic Greens To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK FanDuel Make Every Moment More.Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get started FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week in the Tana's Eye View Podcast we talked about our Hogwarts playthroughs and how we are enjoying the game. We talked about Xbox Gamepass and Game Sales, and last but no least.. do you have the same problem as XQC. Make sure if you guys enjoyed rate this 5 stars, leave a review, and tell a friend. Thank you for your time BUSINESS EMAIL

We have a new series called 'Know Your Coach'. We ask Ashdin how he follows great habits to achieve an awesome life.  It's Valentine's week and we asked Ashdin to tell us 3 things he learned about Love. Ashdin lists them down for us:1. No saying better half because that is coming from a place of lack, one must feel complete just by oneself and any other person is an add-on. 2. The way we approach relationships now is by Possession which is incorrect. Love is freedom and letting the person bloom by themselves. 3. Life is too short to not say I Love You.  Check out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Welcome back to the dungeon, this week the guys reconvene to discuss the Super Bowl, Rihanna's performance and Valentine's Day. After hilarious banter the guys talk about their toxic traits. Follow, like, subscribe and spread the word! Please subscribe to our Patreon. https://www.patreon.com/home https://www.patreon.com/home --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mnrtymnds/message Support this podcast: https://anchor.fm/mnrtymnds/support

It's Valentine's week and we deserve to talk about Love. The most important relationship we have is with ourselves and in this episode, Clinical Psychologist Ashna Modi talks about what Self-love is, what it definitely is not, how to be more kind to oneself, developing confidence, avoiding negative self talk, and healthy habits for happy relationship with oneself.   It's Valentine's Day and we hope everyone feels loved today! To celebrate this day, Ashdin invited Ashna Modi- a clinical psychologist to report from a therapist's room- the dynamics and challenges of Love, what is it with today's generation, why are some couples successful and why are some not, how to maintain healthy relationships, a few habits in general to invite abundance and love, and so many more insights.  You can find Aashna via her organization Asa (aisa) Wellness on Instagram | Twitter Check out Ashdin's Book: Change your Habits, Change your Life  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Hi y'all! In this episode Tori and I talk about the power we relinquish when we find our security and acceptance in people instead of God.Bible App Devo HereSubscribe to watch our Podcast on YouTube!Find us on YouTube and IG:YouTubeToriChadMWTM PodcastThat's HOT Podcast

It's important to understand a few things about habits. Circumstances influence our habits. A weakness for sweets + consistent access to sweets = eating those sweets. You need to change the circumstance to change the habit. Don't put yourself in an obviously tempting situation. For good habits, surround yourself with what you want; if you want to start a new diet, eliminate the prohibited food from your kitchen and fill it with your diet food. For only .99 CENTS order my new book “The Wealthy Way: Don't Go Broke Trying To Get Rich” and get FREE access to my new course “Business Builder Academy” where I go over all the fundamentals of building a 7-figure business. https://www.wealthyway.com/book______________________________________________________Here's how my businesses can help you:Want to be coached by me on real estate investing? Apply at https://wealthyinvestor.comAre you an entrepreneur who wants to build their personal brand on social media? Go to https://wealthycreator.ioYou can invest in my real estate deals! Go to https://pinedacapital.comNeed tax and accounting help? Contact my CPA Firm! https://TrueBooksCPA.com/For a free consultation with my team go to https://RyanPineda.com______________________________________________________My other social media channels:Subscribe to my real estate only channel "Wealthy Investor" https://www.youtube.com/c/futureflipper1Follow me on Social Media: https://www.instagram.com/ryanpinedahttps://www.tiktok.com/@ryanpinedahttps://www.twitter.com/ryanpineda______________________________________________________How I poach my eggs perfectly - https://www.amazon.com/stores/Eggssentials/page/FA145F4F-6823-4FA3-AE2F-BAD8478B918B?ref_=ast_blnTo create new habits, it helps to get some skin in the game. If you paid for a flipping course, odds are you'll fight for an ROI. Habits are also people-based. You are the average of the 5 people you hang around the most, so associate with people who do what you want to do. Changing habits is not that hard to do but takes about 60 days. Follow me with this challenge and I guarantee you'll have success. I've designed an app just for you that will track your success.The 60-Day Challenge is to complete the following daily for 60 days:1. Pray or meditate for 10 minutes 2. Read for 20 minutes 3. Work on a new stream of income for 30 minutes4. Talk to somebody for 15 minutes 5. Exercise for 45 minutes and stick to a diet6. Post yourself doing one of these with #wealthyway60There will be a prize at the end for those who completed the 60 days. This challenge begins on January 30th and runs until my event on April 4-6th, so you have a few days of leeway. Download the app and start changing your life now!