Supermind Podcast is a weekly podcast featuring fascinating explorations of meditation and spiritual life. Always interesting and often hilarious, join host Stephen Graham as he takes you on a journey to meditate better, together. / Check out Supermind at ilovemysupermind.com to learn more / Podcasts are released every Tuesday on Spotify & Apple podcasts #supermind #ilovemysupermind
We've come full circle in our meditation story. This week we explore the continuing evolution of Supermind / Some resources mentioned in this story - If you want to switch computer operating systems heck out Linux Mint - https://linuxmint.com - If you want a phone that won't spy on you, consider GrapheneOS - https://grapheneos.org - There are plenty of online tutorials to help you make the switch to a more private life / The book 'The Age of Surveillance Capitalism' by Shoshana Zuboff is a must read also / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to learn to meditate we have a FREE 5 Day Challenge - visit ilovemysupermind.com. Podcasts are released every Tuesday on Spotify & Apple podcasts. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
What's the deal with syncronicity? Is it just mere co-incidence? Or are there larger forces at play? / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to learn to meditate we have a FREE 5 Day Challenge - visit ilovemysupermind.com. Podcasts are released every Tuesday on Spotify & Apple podcasts. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
Life is just better when you meditate / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to learn to meditate we have a FREE 5 Day Challenge - visit ilovemysupermind.com / Podcasts are released every Tuesday on Spotify, Apple and Google podcasts. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
The final chapter of our scary experience of being washed out to sea. Let's see how it unfolds... / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to learn to meditate we have a FREE 5 Day Challenge - visit ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday at 7pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
This is the second chapter in our adventure on Ningaloo Reef. Will I survive? / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to learn to meditate we have a FREE 5 Day Challenge - visit ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday at 7pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
This is the first chapter in a scary childhood experience of being washed out to sea at Ningaloo Reef / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to learn to meditate we have a FREE 5 Day Challenge - visit ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday at 7pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
This is a little story of an experience I encountered whilst undergoing Shamnic Process / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to learn to meditate we have a FREE 5 Day Challenge - visit ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday at 7pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
This is part 3 of a 3 part series of stories on time spent with a homeless man, and how it woke me up to an important life lesson / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to learn to meditate we have a FREE 5 Day Challenge - visit ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday at 7pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
This is part 2 of a 3 part series of stories on time spent with a homeless man, and how it woke me up to an important life lesson / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to learn to meditate we have a FREE 5 Day Challenge - visit ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday at 7pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
This is part 1 of a 3 part series of stories on time spent with a homeless man, and how it woke me up to an important life lesson / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to learn to meditate we have a FREE 5 Day Challenge - visit ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday at 7pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
This episode is an exploration of the life of a monk / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to learn to meditate we have a FREE 5 Day Challenge - visit ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday at 7pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
NEW SEASON of the Supermind Podcast! In this episode I share the trials and tribulations of getting started on the meditation path with a personal story / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to learn to meditate we have a FREE 5 Day Challenge - visit ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday at 7pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
Bonus Episode for Season 1 - We look at the dirty little secret of the wellness industry on full display as Covid unfolds in our communities / NEW SEASON of the Supermind Podcast starts September 1st / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to receive a free ebook and audiobook to help you get started and stay on track with meditation - click ‘join Supermind’ at ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday at 8pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
The fabled story of Lao Tsu and the Sunset has much to teach us between the difference between thinking, and knowing - and how to find the beauty in silence. NEW SEASON of podcasts starts September 1st / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to receive a free ebook and audiobook to help you get started and stay on track with meditation - click ‘join Supermind’ at ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday – Wednesday at 8pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts – Blogs are released at ilovemysupermind.com/blog every Friday. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
Meditation is about blissing out of your skull. It's the most pleasurable activity we can do in our life - let's explore that / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to receive a free ebook and audiobook to help you get started and stay on track with meditation - click ‘join Supermind’ at ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday – Wednesday at 8pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts – Blogs are released at ilovemysupermind.com/blog every Friday. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
Do you guys like films about Aliens? I do. The modern cultural myth of aliens speaks to more than little green men. It may speak to the human story of how we relate to ourselves / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to receive a free ebook and audiobook to help you get started and stay on track with meditation - click ‘join Supermind’ at ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday – Wednesday at 8pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts – Blogs are released at ilovemysupermind.com/blog every Friday. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
This podcast episode, we explore the role of mimicry in human behaviour, and the importance of keeping good company in life - as who we become largely depends on the company we keep / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to receive a free ebook and audiobook to help you get started and stay on track with meditation - click ‘join Supermind’ at ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday – Wednesday at 8pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts – Blogs are released at ilovemysupermind.com/blog every Friday. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
This episode examines the images we use to convey meditative development inthe modern world. Are they a true representation of the practice? / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to receive a free ebook and audiobook to help you get started and stay on track with meditation - click ‘join Supermind’ at ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday – Wednesday at 8pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts – Blogs are released at ilovemysupermind.com/blog every Friday. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
The episode is about approaching meditation as an art - when we enter into the flow of meditation as an artist enters creative flow - time disappears, and we can gain the true meaning of the practice / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to receive a free ebook and audiobook to help you get started and stay on track with meditation - click ‘join Supermind’ at ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday – Wednesday at 8pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts – Blogs are released at ilovemysupermind.com/blog every Friday. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
The role of fire in the evolution of spiritual ideas is fascinating. Come and gather round the fire to discover the origins of the Divine / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to receive a free ebook and audiobook to help you get started and stay on track with meditation - click ‘join Supermind’ at ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday – Wednesday at 8pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts – Blogs are released at ilovemysupermind.com/blog every Thursday. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
In this episode we explore Nacho the Pug, and how his death can teach us about enlightenment / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to receive a free ebook and audiobook to help you get started and stay on track with meditation - click ‘join Supermind’ at ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday – Wednesday at 8pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts – Blogs are released at ilovemysupermind.com/blog every Thursday. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
This episode is on what it takes to be real. When we are loved by the other - it helps us start the journey of self-love / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to receive a free ebook and audiobook to help you get started and stay on track with meditation - click ‘join Supermind’ at ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday – Wednesday at 8pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts – Blogs are released at ilovemysupermind.com/blog every Thursday. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
Is friendship necessary on the spiritual path? In this episode we explore what the teachers of old had to say about the role of friendship in our spiritual development / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to receive a free ebook and audiobook to help you get started and stay on track with meditation - click ‘join Supermind’ at ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday – Wednesday at 8pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts – Blogs are released at ilovemysupermind.com/blog every Thursday. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
In this episode, we explore the idea of 'flipping the scripts' of the mind - how to work with thought to let go of unhelpful thoughts which cause us pain, and move towards more positive and beneficial thinking / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to receive a free ebook and audiobook to help you get started and stay on track with meditation - click ‘join Supermind’ at ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday – Wednesday at 8pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts – Blogs are released at ilovemysupermind.com/blog every Thursday. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
This episode explores how giving from the heart makes us feel energised and free, and is at the cornerstone of every spiritual practice / Check out Supermind at ilovemysupermind.com to learn more. If you’d like to receive a free ebook and audiobook to help you get started and stay on track with meditation - click ‘join Supermind’ at ilovemysupermind.com. If you’d like to take part in live guided meditations – visit facebook.com/ilovemysupermind – we live stream meditation Monday – Wednesday at 8pm AEST. Podcasts are released every Tuesday on Spotify, Apple and Google podcasts – Blogs are released at ilovemysupermind.com/blog every Thursday. If you enjoy the podcast would you please consider leaving a short review? It takes less than 60 seconds and it really makes a big difference in building our beautiful community #supermind #ilovemysupermind
This is a reading of a free eBook on meditation, entitled 'The Path Inside the Present' / The eBook can be found on my website - ilovemysupermind.com / We explore an alternative source of happiness - the still mind, as well as define meditation and the goal of meditation, and how to set up and maintain a practice.
In this episode we explore - 'What is meditation?' / We dive deep into the definition of meditation as letting go of the external world to move to the world inside. / We define the goal of meditation - the beautiful stillness that illuminates the mind released from the world. / And we talk of some of the beautiful benefits of living in the present moment, and the powerfully transformational effects it can have.