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In today's Faith Friday edition of Morning Manna, we turn to the remarkable story of Jochebed, the mother of Moses. Facing an impossible command from Pharaoh, she chose faith over fear and placed her baby boy in a little ark upon the waters of the Nile. Her quiet trust in God's providence carried far more weight than the edicts of kings. This episode explores how Jochebed's “boat faith” models the courage to release what we cannot control into the hands of the Lord. We'll reflect on how faith is often expressed not in loud declarations, but in simple acts of obedience and surrender—acts that God uses to shape history. Teachers: Rick Wiles and Doc Burkhart.You can partner with us by visiting FaithandValues.com, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!Amazon.com/Final-DayApple users, you can download the audio version on Apple Books!books.apple.com/final-dayPurchase the 4-part DVD set or start streaming Sacrificing Liberty today.Sacrificingliberty.comThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today!Trunews/faucielf
Later summer is a test for any gardener. Heat, humidity and relentless pests push both plants and gardeners to their limits. In my garden, some crops flourish despite the challenges, while others demand constant attention — from cherry tomatoes still producing in late August to squash battling bugs on vertical trellises. In this week's encore presentation, I am resharing my August 2024 audio journal, which I recorded in my garden so I could walk you through everything happening with my plants in late summer and the valuable lessons I learned. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.
From the standing stones of Carnac to the wild roar of the March of Cambreadth, Celtic music carries us across oceans, centuries, and imaginations. Discover fiddles, flutes, and fiery voices from around the globe… on the Irish & Celtic Music Podcast #724 - - Subscribe now! Andrew Finn Magill, On the Lash, The Sternwheelers, DRD, Jocelyn Pettit & Ellen Gira, SeeD, Dublin Gulch, McFloosey, Téada, Billy Treacy & the Scope, Mànran, Andrew D. Huber + the Gecko Club, Coastland Fair, Phoenyx GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2025 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music of 2025 episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2 - 3 weeks. THIS WEEK IN CELTIC MUSIC 0:10 - Andrew Finn Magill "Carnac" from Courting the Sun 3:37 - WELCOME 6:34 - On the Lash "Verandler" from Fireside 11:05 - The Sternwheelers "Lakes of Ponchatrain" from Woke Up Old 15:47 - DRD "Frayon" from DRD 20:19 - Jocelyn Pettit & Ellen Gira "Going Home" from Here To Stay 23:48 - FEEDBACK 26:58 - SeeD "We Will Fly" from FAE 31:19 - Dublin Gulch "Dispute at the Crossroads/Maids of Mount Cisco/The Scholar" from Tap 'Er Light 35:51 - McFloosey "The Briar and the Rose" from Fiacre's Fell 39:25 - Téada "Slides: Deálaí's No. 1 & 2 / The Peeler and the Goat" from Ainneoin na stoirme / In spite of the storm 42:08 - THANKS 44:21 - Billy Treacy & the Scope "The Sally Gardens" from Life 47:52 - Mànran "Mire" from To the Wind 50:46 - Andrew D. Huber + the Gecko Club "Kickin' Whiskey" from Sailor's Rescue 54:22 - Coastland Fair "The One Of Us All" from The One Of Us All - Single 57:22 - CLOSING 58:30 - Phoenyx "March of Cambreadth" from Keepers of the Flame 1:03:22 - CREDITS Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at www.CascadiaLawAlaska.com Support for this program comes from Hank Woodward. The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember—our planet's future is in our hands. The overwhelming evidence shows that human activity is driving climate change, from record - breaking heat waves to rising sea levels. But the good news? We have the power to fix it. Every choice we make—reducing waste, conserving energy, supporting clean energy, and lobbying our political leaders—moves us toward a more stable climate. Start a conversation today. The facts are out there, and the future is ours to shape. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Folk Songs & Stories. I launched a new 6 - part podcast series this week called Quest & Chorus, where every place has a story, every story has a song, and every song is a step in the quest. New episodes will come out every two weeks and you get special rewards by completing your quest. However, this podcast is for fans of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. Musicians depend on your generosity to release new music. So please find a way to support them. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Email follow@bestcelticmusic to learn how to subscribe to the podcast and you will get a free music - only episode. You'll also learn how to get your band played on the podcast. Bands don't need to send in music, and you will get a free eBook called Celtic Musicians Guide to Digital Music. It's 100% free. Again email follow@bestcelticmusic GET AN IRISH & CELTIC MUSIC PODCAST ALBUM PIN Supplies are limited. Grab your album pin now before they're gone! These stunning lapel pins feature bold designs inspired by our official podcast compilation albums—packed with some of the best Celtic bands around. And here's the kicker: each pin comes with the full digital album. Art you can wear, music you can love. Get yours at magerecords.com And if you're a musician, I've got a full blog post with templates and tips to help you design your own album pin jacket. WHAT IS AN ALBUM PIN? IRISHFEST ATLANTA Join us at IrishFest Atlanta on Nov 7 - 9, 2025. You'll enjoy exclusive concerts with Open the Door For Three with Special Guest Liz Carroll on Friday and Teada on Saturday night. Plus enjoy music from Kathleen Donohoe, O'Brian's Bards, Olivia Bradley, Roundabouts, The Kinnegans, The Muckers, Irish Brothers, Celtic Brew, Station 1 2 3 and special set from Inara and Marc Gunn. There are music and dance workshops, Irish cooking competitions, IrishTea, Irish Films, and of course, LOTS of Irish dancing. Celebrate your Irish heritage at IrishFest Atlanta in November. Bring a friend! Learn more at IrishFestAtlanta.com THANK YOU PATRONS OF THE PODCAST! Because of generous patrons like you, the Irish & Celtic Music Podcast releases new episodes nearly every single week. Your support doesn't just fund the show—it fuels a movement. It helps us share the magic of Celtic music with thousands of new listeners and grow a global community of music lovers. Your contributions pay for everything behind the scenes: audio engineering, stunning graphics, weekly issues of the Celtic Music Magazine, show promotion, and—most importantly—buying the music we feature from indie Celtic artists. And if you're not yet a patron? You're missing out! Patrons get: Early access to episodes Music - only editions Free MP3 downloads Exclusive stories and artist interviews A vote in the Celtic Top 20 Join us today and help keep the music alive, vibrant, and independent.
Is objective truth dead? Apologist Tim Barnett with Stand to Reason and Red Pen Logic joins us to battle relativism and equip Christians to defend the faith in a post-truth world!Join Joshua Lewis as he welcomes Tim Barnett to tackle the crucial issue of truth in a culture drowning in relativism. Learn the difference between objective truth and subjective truth. Explore how a postmodern worldview undermines Christianity. Discover practical strategies for engaging with those who reject absolute moral truth. You'll walk away with a compelling case for the enduring importance of biblical apologetics.0:00 – Introduction3:30 – Subjective vs. Objective Truth in Culture and Christianity 7:18 – Biblical Perspective on Objective Truth 12:05 – The Danger of Weaponizing Objective Truth 18:05 – Subjective Truth and Deconstruction 30:54 – Apologetics & Reaching People with a Subjective Worldview 44:15 – How Christians Can Engage With a Relativistic Worldview 55:00 – The Church's Role in Undermining Objective Moral Truth Subscribe to The Remnant Radio newsletter and receive our FREE introduction to spiritual gifts eBook. Plus, get access to: discounts, news about upcoming shows, courses and conferences - and more. Subscribe now at TheRemnantRadio.com.Support the showABOUT THE REMNANT RADIO:
Update August 2025 There has been a lot of behind the scenes work this summer since completing the New Testament: Transcripts, Spanish version, and the Old Testament. BIBLE READING GUIDE - FREE EBOOK - Get the free eBook, Bible in Life, to help you learn how to read and apply the Bible well: https://www.listenerscommentary.com GIVE - The Listener's Commentary is a listener supported Bible teaching ministry made possible by the generosity of people like you. Thank you! Give here: https://www.listenerscommentary.com/give STUDY HUB - Want more than the audio? Join the study hub to access articles, maps, charts, pictures, and links to other resources to help you study the Bible for yourself. https://www.listenerscommentary.com/members-sign-up MORE TEACHING - For more resources and Bible teaching from John visit https://www.johnwhittaker.net
In today's Morning Manna, we explored Proverbs 10:17-18, where Solomon contrasts those who embrace correction with those who reject reproof and hide hatred behind deceitful speech. True wisdom leads us on the path of life, but a stubborn refusal to learn results in wandering and destruction. We also uncover how concealed bitterness and slander corrode the heart, relationships, and testimony of the believer. This teaching calls us to humility, integrity, and a guarded tongue.Teachers: Rick Wiles and Doc BurkhartYou can partner with us by visiting FaithandValues.com, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!Amazon.com/Final-DayApple users, you can download the audio version on Apple Books!books.apple.com/final-dayPurchase the 4-part DVD set or start streaming Sacrificing Liberty today.Sacrificingliberty.comThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today!Trunews/faucielf
I dive into why working with the body is so powerful in coaching and training. You can't just tell someone to “feel differently” or “think positive” and expect it to work. But when we shift the body, perspective changes, and that makes transformation possible. In this session I share practical ways to bring embodiment into coaching, from noticing patterns, to creating more useful states, to simple centering practices that reduce stress and open up creativity. We also explore self-care, boundaries, culture, and why disembodiment is such a modern epidemic. If you coach, lead, or simply want change that lasts, this is about putting the body back at the heart of transformation. ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $1200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CEC25PODCAST More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram
Why do we keep struggling with weight—even when we're doing “all the right things”?In this episode of Make Peace with Food, I pull back the curtain on what's really happening beneath weight fluctuations, emotional eating, and food cravings. Hint: it's not about discipline, willpower, or self-control. Instead, it's about our nervous system and our ability (or inability) to sit with the emotions that drive us to self-sabotage.If you've ever felt stuck in the cycle of losing and gaining 20, 30, or even 50 pounds over and over again, this episode will give you a new perspective—and tools—to finally break free.Topics Covered:0:00 Understanding Weight Struggles and Emotional Eating0:59 Make Peace With Food and Embrace Your True Self2:22 Understanding True Weight Struggles Beyond Normal Fluctuations3:53 Understanding Emotional Eating and the Nervous System4:26 Understanding Emotions Without Blaming Parents or Circumstances5:32 Understanding Emotions Through Energy Waves6:02 Understanding Emotional Triggers Behind Compulsive Overeating7:36 Coping With Loss and Its Impact on Health8:59 Understanding and Embracing Emotions to Break Overeating Cycles10:44 Harnessing Breathwork to Manage Emotions and Restore Calm12:06 Understanding the Root Causes of Unwanted Eating Behaviors12:46 Join the Journey to Food Freedom and Fitness Love
Welcome to the Part Time Pilot Audio Ground School Podcast! This podcast releases a 2 new episodes every week on Mondays and Wednesdays. Every Monday, we release an episode that is the next lesson of our IFR Online Ground School. Every Wednesday, we release an episode that is the next lesson of our Private Pilot Online Ground School. We are working our way through both Online Ground Schools for students to listen to ground school for FREE! If you don't want to wait for new podcasts or you don't want to hear ads or course updates, you can join us in our VIP podcast. In order to join the VIP podcast, you must purchase our Online Ground School. When you do, you'll get sent an email invite to the VIP podcast to download and listen on your favorite podcast app, plus all the amazing lifetime features inside our Online Ground Schools (lessons, videos, audio, quizzes, practice tests, flash cards, test prep PDFs, grade tracking, digital notes, trained AI instructor chat, 7-day a week email support, online study group, scholarships and more). The #1 reason student pilots never end up becoming a private pilot is NOT due to money. The real reason is actually deeper than that. Yes, flight training is expensive. But every student pilot knows this and budgets for it when they decide to do it. The actual #1 reason a student pilot fails is because they do not have a good, fundamental understanding of the private pilot knowledge they are meant to learn in ground school. You see when a student does not have a good grasp of this knowledge they get to a point in their flight training where their mind just can't keep up. They start making mistakes and having to redo lessons. And THAT is when it starts getting too expensive. This audio ground school is meant for the modern day student pilot... aka the part time student pilot. Let's face it, the majority of us have full time responsibilities on top of flight training. Whether it is a job, kids, family, school, etc. we all keep ourselves busy with the things that are important to us. And with today's economy we have to maintain that job just to pay for the training. The modern day student pilot is busy, on the go and always trying to find time throughout his or her day to stay up on their studies. The audio ground school allows them to consume high quality content while walking, running, working out, sitting in traffic, traveling, or even just a break from the boring FAR/AIM or ground school lecture. Did I meant high quality content? The audio ground school is taken straight out of the 5-star rated Part Time Pilot Online Ground School that has had over 2000 students take and pass their Private Pilot & IFR exams with only 2 total students failing the written. That's a 99.9% success rate! And the 2 that failed? We refunded their cost of ground school and helped them pass on their second attempt. We do this by keeping ground school engaging, fun, light and consumable. We have written lessons, videos, audio lessons, live video lessons, community chats, quizzes, practice tests, flash cards, study guides, eBooks and much more. Part Time Pilot was created to be a breath of fresh air for student pilots. To be that flight training provider that looks out for them and their needs. So that is just what we are doing with this podcast. Private Pilot - Section 5 - Lesson #7: In this lesson, we talk about dew point and clouds. Understanding the dew point can be a useful tool for student pilots and help you even estimate the height of clouds. Then, we talk about the different types of clouds but most importantly the hazardous weather associated with each. Links mentioned in the episode: Online Ground School: https://parttimepilot.com/private-pilot-online-ground-school/?utm_source=podcast Free How to Become a Private Pilot course: https://parttimepilot.com/free-how-to-become-a-pilot/ Video on How to Calculate Cloud Base with Electronic E6B: https://youtu.be/giJo2NuCRy8 Recommend Electronic E6B Calculator: https://amzn.to/3XjJHjj Recommended Products & Discounts: https://parttimepilot.com/recommended-products-for-student-pilots/ Private Pilot Ultimate Flash Card book on Amazon: https://amzn.to/3NKd0bu Private Pilot Ultimate Test Prep book on Amazon: https://amzn.to/3AqpPER Private Pilot Ultimate Oral Prep Questions book on Amazon: https://amzn.to/4flgQ75
Speedlearning - die Erfolgstechniken für Beruf, Schule und mehr
Vielleicht hast du schon einmal Berichte über Hypnose im Fernsehen gesehen. Dort gibt es immer wieder Showhypnosen oder Berichte über die Anwendung von Hypnose bei Zahlbehandlungen, zur Erleichterung einer Geburt oder sogar während einer kompletten Operation. Wie Hypnose beim Lernen von Fremdsprachen helfen kann, und wie du das selbst für dich nutzen kannst, das wissen tatsächlich die wenigsten Menschen. Dabei lässt sich die Selbsthypnose kinderleicht erlernen und dann auf das Lernen von Sprachen anwenden. Wenn du wissen möchtest wie, dann zeige ich es dir in der heutigen Folge, denn was du vielleicht nicht weißt ist, dass ich über 30 Jahre Erfahrung in der praktischen Anwendung von Hypnose in allen denkbaren (Extrem-)Situationen habe. Tatsächlich ist aus meiner Hypnosearbeit heraus auch die Speedlearning Methode und das Lernen von Fremdsprachen mit Hypnose entstanden, doch das erzähle ich dir vielleicht einmal, wenn wir uns persönlich treffen. Wie funktioniert Selbsthypnose zum Sprachenlernen? Damit du weißt, was Hypnose ist und wie du dich selbst hypnotisieren kannst, schenke ich dir jetzt erst einmal die eBook Version meines Buches „Die Kraft der Selbsthypnose“. Darin findest du das komplette Vorgehen zum Erlernen einer Selbsthypnose, so wie es meine Klienten bei mir lernen und wie ich es in meinen Hypnoseausbildungen unterrichte. https://drive.google.com/file/d/18jAU_wAISbI9cqNz13kfoUtZTiZI2JFj/view?usp=drive_link Falls du dir die Inhalte lieber anhören möchtest, findest du das gesamt eBook in meinem Hypnose-Podcast: https://hypnose-podcast.podigee.io/16-geschichte-der-selbsthypnose Der erste Schritt ist also, dich selbst in eine Hypnose zu versetzen. Dann geht es an das eigentliche Lernen von Fremdsprachen mit Hypnose. So lernst du Sprachen unter Hypnose Es gibt verschiedene Möglichkeiten, Hypnose zum Lernen von Fremdsprachen anzuwenden. 1.) Auflösen von Blockaden Während der Selbsthypnose kannst du dir selbst Suggestionen geben, die Blockaden aus der Schulzeit oder Ängste vor dem Sprechen auflösen. 2.) Steigerung der Merkfähigkeit und Konzentration Eine klassische Anwendung der Hypnose beim Lernen ist zur Steigerung der Konzentration und Merkfähigkeit. Auch hier helfen die entsprechenden Suggestionen. 3.) Visualisierung konkreter Gesprächssituationen Du kannst dir auch vorstellen, dass du dich in der Zukunft befindest und die Sprache in einer bestimmten Situation anwendest. Das Vorgehen im Detail Überlege dir nun, welche positive Veränderung (z.B. von den o.g. Beispielen) du dir wünschst. Versetze dich dann in eine Selbsthypnose und stelle dir vor, dass du diese positive Veränderung schon erreicht hast. Vor deinem inneren Auge siehst du: Wo – an welchem Ort – du dich in dieser zukünftigen Situation befinden wirst… Was du an diesem Ort tun wirst … Was sonst noch um dich herum passieren wird … Wie du dich in dem Moment des erreichten Zieles fühlen wirst und wo in deinem Körper das spürbar sein wird … Woran deine Umwelt (Familie, Freunde, etc.) erkennen wird, dass du deine positive Veränderung erreicht hast … Zum Schluss stelle dir vor, dass dich ein Freund fragt, wie du das geschafft hast – welche Antwort gibst du? Bevor du dann die Selbsthypnose beendest, gib deinem Unterbewusstsein den Auftrag, alles zu tun, was auch immer notwendig sein möge, um dieses Ziel zu erreichen. Dann wiederhole diese Übung an 90 aufeinanderfolgenden Tagen oder nimm dir die Hypnose auf, so dass du sie jeden Abend zum Einschlafen anhören kannst. So einfach ist das – probiere es aus. Falls du lieber von einem Hypnotiseur hypnotisiert werden möchtest, schick mir einfach eine E-Mail, ich vermittele dir dann jemanden aus deiner Region. Falls du selbst Hypnose bei anderen lernen möchtest, melde dich auch gerne per E-Mail. Wir bieten regelmäßig Onlinekurse zu attraktiven Preisen an. Einen ersten kostenlosen Eindruck unserer Ausbildung findest du hier: https://sven-frank.com/kostenlose-hypnoseausbildung/
As you know, we talk about a variety of topic on this podcast, although mostly we focus on things that can help us grow as people, and spread more positive content in a world that desperately needs it. Today we're not going to focus on just one thing. On today's episode, Tony Wechsler and Tom Maher are going to discuss all kinds of fun things such as “Aliens, Prison, Brain Injuries, KISS and Free Water.” Tom can be reached at his website: https://tommahercpcc.com/Or on Social Media: https://www.facebook.com/tommahercpcchttps://www.linkedin.com/in/tommaher1/As always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
In today's Morning Manna, we explore Proverbs 10:13-16 and uncover the contrast between wisdom and folly, preparation and destruction, righteousness and sin. Solomon teaches that the wise store up knowledge and guard their lips, while the foolish invite ruin with careless words. We also examine how true security is not found in riches but in walking in God's ways, where righteous labor produces life and eternal reward. Join us as we dig into God's Word and discover how wisdom builds while foolishness destroys. Teachers: Rick Wiles and Doc BurkhartYou can partner with us by visiting FaithandValues.com, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!Amazon.com/Final-DayApple users, you can download the audio version on Apple Books!books.apple.com/final-dayPurchase the 4-part DVD set or start streaming Sacrificing Liberty today.Sacrificingliberty.comThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today!Trunews/faucielf
Join my online school for eBay sellers here. Get my BOLO books (eBook format) hereGet my BOLO books (printed format) hereFollow me on FacebookJoin my private Facebook group here.Find me on YouTube here.Visit my website here.Email your comments, feedback, and constructive criticism to me at Suzanne@SuzanneAWells.comSupport the show
The Michael Yardney Podcast | Property Investment, Success & Money
Today I'm joined by Ross Elli, a respected urban thinker and commentator, and we discuss something most politicians and planners are ignoring: the danger of concentrating 70% of Australia's population into just eight capital cities, and doing it without a real plan. We explore the challenges of infrastructure, the concept of the missing middle in housing, and the need for a national settlement strategy to address the growing population and its impact on quality of life. Whether you're a property investor, policymaker, or simply someone sitting in bumper-to-bumper traffic wondering where it all went wrong, this episode of the Michael Yardney Podcast is going to challenge the way you think about growth, planning, and the future of our cities. Takeaways · Australia's population growth is concentrated in a few major cities. · High-density living does not necessarily reduce traffic congestion. · There is a significant gap in housing supply and demand. · The concept of the 'missing middle' in housing is contentious. · Infrastructure development has not kept pace with population growth. · Regional centers can offer a better quality of life than major cities. · Government policies need to address urban planning holistically. · Decentralization strategies have not been effectively implemented in Australia. · Community opposition often hinders new housing developments. · A national settlement strategy is essential for sustainable growth. Chapters 00:00 The Urban Dilemma: Population Growth and Infrastructure 07:31 The Myths of Density and Urban Planning 12:38 The Missing Middle: Densification Challenges 17:55 Regional Opportunities: Rethinking Settlement Strategies 23:08 Decentralization: Lessons from the Past 28:18 Future Visions: A Balanced Australia Links and Resources: Answer this week's trivia question here- www.PropertyTrivia.com.au · Win a hard copy of Michael Yardney's Guide to Investing. Everyone wins a copy of a fully updated property report – What's ahead for property for 2026 and beyond. Get the team at Metropole to help build your personal Strategic Property Plan. Click here and have a chat with us. Michael Yardney – Subscribe to my Property Update newsletter here. Ross Elliott – Urban Development Thought Leader. https://www.rosselliott.com.au/ Subscribe to Ross Elliott's blog here. https://thefingeronthepulse.blogspot.com/ Get a bundle of eBooks and Reports at www.PodcastBonus.com.au Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.
Have you ever wondered what it's like to be discipled by one of the most influential voices on the gifts of the Spirit? In this episode, Michael Rowntree and Michael Miller share stories and lessons from their time under Dr. Jack Deere's mentorship—insights that shaped their ministry, theology, and everyday walk with Christ.Dr. Jack Deere, a former Dallas Theological Seminary professor and best-selling author of Surprised by the Power of the Spirit and Surprised by the Voice of God, has impacted countless pastors and leaders with his teaching on the Holy Spirit, prophecy, healing, and the life of faith. Drawing from their personal discipleship journey, Michael and Michael reflect on what they learned about humility, leadership, and dependence on the Spirit.Previous Remnant Radio Interviews with Dr. Jack Deere:https://youtu.be/7GEnriiAD90https://www.youtube.com/watch?v=57Qm0Q5c9QQhttps://www.youtube.com/watch?v=SamttgSgXYQhttps://youtu.be/7S9661WkL4khttps://youtu.be/3Pi0XNnqvAw Subscribe to The Remnant Radio newsletter and receive our FREE introduction to spiritual gifts eBook. Plus, get access to: discounts, news about upcoming shows, courses and conferences - and more. Subscribe now at TheRemnantRadio.com.Support the showABOUT THE REMNANT RADIO:
Parenting kids with vulnerable nervous systems often means that parents and caregivers are living in a state of chronic chaos and danger. Even if the behaviors aren't ‘that bad,' it's dysregulating to live with someone in chronic protection mode. In this episode, I take a closer look at how polyvagal theory helps us understand the nervous system's longing for safety—even when life feels overwhelming—and how parents can increase cues of safety even in the midst of ongoing stress.In this episode, you'll learn:Why neuroception continuously scans for cues of safety and danger, and how that shapes whether we live in connection or protection mode.How to use the “inside, outside, between” framework to notice and intentionally increase cues of safety in daily life.The hopeful truth that cues of safety from relationships, pets, and nature can eventually be internalized—giving us safety that lives within us, always.Resources mentioned in this podcast:Felt Safety (Inside) {EP 161}Felt Safety (Outside) {EP 162}Felt Safety (Between) {EP 163}Read the full transcript at: RobynGobbel.com/chronicprotectionmodeTeaching kids about their owl, watchdog, and possum brain is one key piece of growing their owl brain and calming their watchdog and possum brain!Register for this once-a-year webinar on September 4, 2025 at RobynGobbel.com/TeachKidsTheBrainYou'll get access to the recording and OODLES of resources.Club Members- you do NOT have to register!!!*** Check Out All Robyn's Free Resources!You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!RobynGobbel.com/FreeResources :::Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubApply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)
Sometimes we get discouraged when our imperfect efforts fail our expectations, when in reality it is only God who can provide exactly what we need. Join us in the pew this week as John reflects on this truth through a story about his yard in the Memphis heat, and how one sudden downpour after weeks of drought became a powerful lesson in the way God intervenes with grace. Drawing from Psalm 63, he shows how relying on ourselves is futile, and how opening to God restores our souls—just as rain revived John's grass. You don't have to hold it all together. God's grace is real—ask Him to let it rain. Download the Opportunities For Grace spreadsheet: https://justaguyinthepew.com/wp-content/uploads/2025/08/OFGSheet.pdf Learn more about our pilgrimage: Walk in the Footsteps of Pope St. John Paul II with John
In this thought-provoking episode of The Entrepreneurial You, host Heneka Watkis-Porter welcomes international speaker and human behaviour strategist Carly Pepin. With a focus on unlocking purpose and breaking limiting patterns, Carly helps leaders reframe their personal stories, align values with business growth, and lead with authenticity. Together, they dive into the evolving nature of success, the power of self-awareness, and how understanding human behaviour can be the secret to sustainable leadership and fulfilment. What You'll Learn in This Episode: • Why success is not a destination but a lifelong journey • How to use AI and self-reflection to enhance self-awareness • Practical ways to overcome imposter syndrome and rewrite your story • Carly's framework for aligning life purpose with business growth COMMUNITY CONNECTION: Let us take a moment to connect with our valued listeners. This October, Leadercast Kingston returns for a powerful day of transformative leadership insights and networking — all taking place right here in Jamaica. Then in November, the journey continues with the LeadHerShip Cruise aboard Royal Caribbean's Liberty of the Seas. Picture learning, collaborating, and recharging alongside top leaders while sailing to the Bahamas. Fun fact: the ship features a FlowRider surf simulator and even a cupcake shop at sea, making the experience both inspiring and delightful. Listeners who would like to be part of these unique opportunities or share their own stories are encouraged to reach out via email at heneka@henekawatkisporter.com or WhatsApp at 876-849-2571. Every voice in the community matters and is always welcome. CONTACT CARLY PEPIN: Website: https://www.westcoastgrowthadvisors.com TikTok: https://www.tiktok.com/@carlypepin Facebook: http://facebook.com/carly.pepin.consulting Instagram: http://instagram.com/carlympepin/ LinkedIn: http://linkedin.com/in/carlypepin/ YouTube: https://www.youtube.com/@westcoastgrowthadvisors GIVE AWAY: https://www.westcoastgrowthadvisors.com/podcast-gift TRENDING NOW: In 2025, the most successful leaders aren't just mastering technology—they're mastering human connection and mindset. According to DDI's 2025 Leadership Trends, forging genuine relationships and building trust are now the top predictors of resilient, innovative teams. Meanwhile, research shows that 87% of high-performing leaders actively work to reframe negative self-talk and perceived flaws into strengths. Companies that invest in behavioral science and mindset training are seeing up to a 31% boost in engagement and innovation. The game-changer? Leaders who prioritize empathy, inclusion, and collaboration are outpacing those who stick to old-school command-and-control. In a world shaped by rapid change, it's not just about scaling your business—it's about scaling your self-awareness and rewriting the story If you enjoyed this episode of The Entrepreneurial You, subscribe on Spotify and Apple Podcasts, leave a rating, and share it with your friends. Visit henekawatkisporter.com to download a free eBook on how to conduct podcast interviews like a pro! RELATED EPISODES YOU MIGHT ENJOY: Discover more episodes that offer valuable insights, inspiration, and practical tips to help you on your entrepreneurial journey. • Empowering Daddy-Less Daughters and Building Resilient Entrepreneurs With Dr. Doris Wesley • Speak Your Way to Big Money: The Secrets to Securing 5 and 6-Figure Corporate Deals With Ashley Kirkwood AFFIRM WITH ME: I am the author of my story, and I choose growth, fulfillment, and authentic leadership. LISTEN & SUBSCRIBE: Spotify: https://bit.ly/TEYSpotify Apple Podcasts: http://apple.co/2nDEbsZ POWERED BY OUR SPONSORS: Thanks to our sponsors henekawatkisporter.com & the Jamaica Stock Exchange Learn more about your ad choices. Visit megaphone.fm/adchoices
A powerful new bill has changed the game for short-term rental investors. If you're looking to reduce your tax bill and increase your ROI, now is the time to act. In this episode, we reveal how 100% bonus depreciation can work in your favor—and how to qualify for it even without being a full-time host. • The little-known IRS rule that could unlock massive tax deductions in year one. • Two surprising ways to “materially participate” (without being a hands-on landlord). • A strategy that turns your property setup time into a long-term tax advantage. • Why traditional STR management might be holding you back financially. • What smart investors are doing right now to stack tax savings for years to come. If you're earning a high income and want to reduce your taxes legally, this episode could be your biggest tax-saving opportunity yet. Don't miss out—your future self (and CPA) will thank you. Resource Links: Check out our videos on YouTube: https://www.youtube.com/@ShortTermRentalRiches Grab your free management eBook: https://strriches.com/#tools-resources Looking to earn more with your property (without the headaches)? Chat with our expert management team: https://strriches.com/management-services/
In today's Morning Manna, we explore Proverbs 10:12, where Solomon draws a sharp contrast between hatred and love. Hatred stirs up conflict, keeping wounds open and divisions alive, while love chooses to cover sins, seeking restoration rather than retaliation. True wisdom learns to guard the heart, forgive offenses, and reflect God's mercy in relationships.Teachers: Rick Wiles and Doc Burkhart You can partner with us by visiting FaithandValues.com, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!Amazon.com/Final-DayApple users, you can download the audio version on Apple Books!books.apple.com/final-dayPurchase the 4-part DVD set or start streaming Sacrificing Liberty today.Sacrificingliberty.comThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today!Trunews/faucielf
In this episode of The Prosperity Podcast, we explore the dynamic shift to mobile banking and its potential to phase out traditional banks. Hear insights from the head of Thread Bank on the secure, FDIC-insured platforms revolutionizing finance. Learn how to navigate this digital frontier wisely, ensuring your financial safety and embracing future trends. Tune in for a blend of practical advice and foresight into the evolving world of banking. Prosperity Thinkers is proud to be an affiliate of the transformative Gravy Stack movement, helping individuals around the world unlock their potential and achieve financial freedom. By providing resources, tools, and mentorship, we contribute to creating a culture of abundance, possibility, and growth. Please note, that as an affiliate, we may receive compensation for our efforts. Our collaboration, however, goes beyond financial arrangements; we truly believe in the power of the Gravy Stack movement to change lives and foster prosperity. Best-selling author Kim Butler and Spencer Shaw show you how to take more control of your finances. Tune in to The Prosperity Podcast to learn more about Prosperity Thinkers' thinking and strategies today! Do you have a question you would like answered on the show? Please send it to us at hello@prosperitythinkers.com and we may answer it in an upcoming episode. Links and Resources from this Episode For resources and additional information of this episode go to https://prosperitythinkers.com/podcasts/ http://prosperityparents.com/ https://prosperitythinkers.com/action/ https://www.youtube.com/@KimDHButler https://prosperityparents.com/ Show Notes Personal experience with early ATMs. Overcoming ATM hesitation. Embedded finance and Thread Bank. Future of physical banking branches. Libertarian perspective on cashless society. Children's perception of mobile payments. Research for embracing mobile banking. Life insurance as a financial buffer. Protecting assets via diversification. Special Listener Gift Free eBook: Activating Your Prosperity Guide. Kim Butler's groundbreaking eBook/ audiobook explains why typical financial advice may be sabotaging your wealth... and what to do instead! Review and Subscribe If you like what you hear please leave a review by clicking here Subscribe on your favorite podcast player to get the latest episodes. iTunes RSS
What would happen if you stepped away today? Would your team keep moving with clarity or would progress grind to a halt without you? Too many senior leaders build systems that depend on them—not because they want to, but because they mistake control for value.Today, I'm breaking down how great leaders create impact that lasts not just while they're present, but long after they've moved on. Let's dive in.>> Links mentioned within
In this session I explore what it really means to teach confidence. Not just telling people to “be confident,” but showing them how through embodiment, modelling, and practice. I share ways I work with clients and students — from exaggeration and contrast exercises, to using archetypes like Freddie Mercury, to simple poses that shift how we carry ourselves. We look at how confidence is often learned unconsciously, why it's more about “how you do you” than copying someone else, and how even a minute a day of practice can make a difference. ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $1200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CEC25PODCAST More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram
In this thought-provoking conversation, Catherine Toon hosts Dr. Matt Pandel (psychologist and theologian) and Paul Young (author of The Shack), as they dive into the powerful themes of Matt’s newest book "Fractured Witness." This work boldly recognizes the Church’s (Ekklēsia’s) fractured legacy—how faith has been used to justify harm, and how true redemption calls us back to the real Jesus and the reality of what the Church was always meant to be. You’ll hear deeply personal stories, theological reflections, and honest critiques of systems that distort the face of God. From the misuse of scripture to the weaponization of religion, we are invited to sit in the discomfort—and from that sacred space, rediscover a gospel of relentless love, healing, and reconciliation, that can and is occurring through the evolving beautiful healthy church, the way she was meant to be. ✨ If you’ve been wounded by the Church or are seeking to reconcile faith with truth, justice, and compassion and practical suggestions operate in community as God’s life-giving Church, this episode is for you. A behavioral psychologist and theologian, Dr. Matt Pandel is first and foremost a communicator. Ordained in the Anglican/Episcopal tradition, he remains fiercely ecumenical, believing the Church is best when she honors all of the traditions and expressions from which she is formed. In addition to his work as President and Professor of Trinitarian Theology and Spiritual Direction at Global Grace Seminary, he maintains a private consulting practice and serves as a regional mental health policy advisor. He resides in the picturesque Shenandoah Valley of Virginia with his wife and best friend, Carrie. “Fractured Witness” available on Amazon To learn more about Dr. Matt: https://linktr.ee/drpandel www.noexceptionsministries.org For more information about Paul Young: https://wmpaulyoung.com/ Podcast: paulyoungpodcast.com FREE Protect Your Purpose Masterclass: 3 Keys to Staying Inspired and Thriving in Your Calling to Align with Your God-Given Purpose Watch it now: https://catherinetoon.com/pypmasterclass/ Resources to Bless You: * "Marked by Love, Revised & Expanded Edition" (#1 Best Seller!): https://bit.ly/3UGeJBI * Get God, Male & Female? on Audible: https://amzn.to/49hzCIM * FREE “How to Hear God” eBook: https://bit.ly/3cTNb49 * FREE Chapter from Marked by Love: https://markedbylovebook.com/free-chapter/ * Explore more resources: https://catherinetoon.com Your support changes lives! Partner with us to spread this life-giving message. Your tax-deductible donations help reach more people: https://catherinetoon.com/support/ Stay Connected and Share God’s Love! * Facebook: @CatherineToonMD * Instagram: @catherinetoon * Twitter: @CatherineToonMD * YouTube: @CatherineToon, MD Like, Share, and Subscribe to support this message of hope. Every click helps spread God’s love to a hurting world. Thank you!
Have you ever wondered if there's a way to treat erectile dysfunction that goes beyond quick fixes like pills?In this episode, you'll hear about an innovative approach that goes beyond temporary fixes and taps into your body's natural ability to heal. We'll dive into the science behind the P-Shot and uncover why this regenerative therapy is creating so much buzz. You'll learn why men are seeing lasting results and how this treatment could potentially change the way erectile dysfunction is managed.Don't miss this conversation. Tune in now to find out if this breakthrough might be the solution you've been waiting for.--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/p-shot-prp-erectile-dysfunction-treatment--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook
In this conversation, Wade Pfau and Alex Murguia discuss retirement planning topics including market downturns, buffer assets, demographic trends, and emerging products like tontines and buffered ETFs. They highlight how historical market performance shapes future expectations and emphasize the role of strategic asset allocation in retirement income planning. Takeaways Market downturns can last longer than five years, impacting retirement planning. Buffer assets can help retirees weather market downturns without selling at a loss. Demographic trends may influence market performance and interest rates in the future. Modern tontines could provide innovative solutions for retirement income. Combining safety for essential expenses with discretionary spending can optimize retirement income. Historical returns should not be the sole basis for future market assumptions. Buffered ETFs may serve as effective tools for risk diversification in high market valuation environments. Understanding the liquidity and terms of financial products is crucial for effective retirement planning. Technological advances may reshape traditional financial products like tontines. A diversified portfolio can help manage risks associated with market fluctuations. Chapters 00:00 Introduction and Technical Setup 03:58 Market Downturns and Retirement Planning 12:59 Buffer Assets in Retirement 19:09 Tontines and Modern Financial Solutions 23:06 Combining Safety and Growth in Retirement Income 29:07 Buffered ETFs and Risk Diversification 33:31 Retirement Income Perspectives 34:06 Market Valuations and Investment Strategies Links Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”
How do you teach facilitators to hold a group, master that crucial first 15-minutes of a workshop, and show them that they already have all the answers, without giving any away?As a researcher by nature, and a facilitator – at first by accident – Julia Slay learnt everything she knows about the craft by teaching it. She now helps bright, budding facilitators to build confidence, find their voice, and discover their learning edges in Facilitation 101.We unravel the layers of holding just the right amount of space, as part facilitator, part coach, part trainer and part consultant, all rolled happily into one: from managing difficult characters with curiosity, to trusting yourself to stay present – even when the plan falls apart! Julia shares lots of practical strategies, tips and anecdotes from her 15-year facilitation journey, from the Mayor of London's office, to her work today. Enjoy!Find out about:The art of asking a powerful, open question at the right timeHow to navigate power dynamics of seniority in groupsWhy ‘advice is theft' – and the detriment of offering a solution to the group too soonHow to approach dominant characters without creating collective tensionThe intersection of facilitation and coaching – and what it means to facilitate like a coachDon't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to Julia Slay:LinkedInWebsite Use code TASTER10 to receive 10% off Facilitation 101: Fundamentals, Masterclass, Intensive, and Self-Paced course when you sign up on Julia's website.Share your thoughts about our conversation!Support the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!
Our guest this time, Elizabeth Gagnon is all about Tea. However, as you will discover, her Tea is not mostly the drink although at the end of our episode we do learn she does like some teas. For Miss Liz, as she is most commonly known, Tea stands for Teaching Educational Awareness. Miss Liz's life growing up was hard. She was sexually abused among other things. It took her awhile to deal with all the trauma she faced. However, as she and I discuss, she made choices to not let all the abuse and beatings hold her back. She tried to graduate from high school and was one course away from that goal when she had to quit school. She also worked to get her GED and again was only a few units away when life got in the way. Liz's story is not to her a tragedy. Again, she made choices that helped her move on. In 2010 she began her own business to deal with mental health advocacy using her Tea approach. Liz will tell us all about Tea and the many iterations and changes the Tea model has taken over the years. I am as impressed as I can be to talk with miss Liz and see her spirit shine. I hope you will feel the same after you hear this episode. Miss Liz has written several books over the past several years and there are more on the way. Pictures of her book covers are in the show notes for this episode. I hope you enjoy hearing from this award-winning lady and that you will gain insights that will help you be more unstoppable. About the Guest: Elizabeth Jean Olivia Gagnon, widely known as Miss Liz, is an international keynote speaker, best-selling author, and the visionary behind Miss Liz's Tea Parties and Teatimes. A fierce advocate for mental health, abuse awareness, and peacebuilding, she's recognized globally for her storytelling platforms that empower individuals to share their truths “one cup at a time.” From podcast host to humanitarian, Miss Liz uses her voice and lived experience to ignite real change across communities and cultures. A survivor of extreme trauma, Miss Liz has transformed her pain into purpose by creating safe spaces for open, healing conversations. Her work has earned her prestigious honors, including an Honorary Doctorate for Human Rights, the Hope and Resilience Award, and the World Superhero Award from LOANI. She's been featured on over 200 platforms globally and continues to lead through her podcast, social impact work, and live storytelling events. Miss Liz is also a multi-time international best-selling co-author in the Sacred Hearts Rising and Unstoppable Gems book series. She's the creator of the TeaBag Story Award and the founder of her own T-E-A product line—Teaching Educational Awareness through fashion, wellness, and personal development tools. With every word, event, and product, Miss Liz reminds us that healing is possible, and that we all hold the power to be a seed of change. Ways to connect with Elizabeth: Social media links my two websites www.misslizsteatime.com www.misslizstee.com All my social media links can be found on those sites. Or my linktree. https://linktr.ee/Misslizsteatime About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson ** 01:20 Well, hi everyone, and welcome to another episode of unstoppable mindset. Today, we get to talk to Miss Liz Gagnon, and I'm really interested to hear why she likes to be called Miss Liz instead of Elizabeth, or any of those kinds of things. But Liz also has some very interesting connections to tea, and I'm not going to give away what that's all about, but I'll tell you right now, it's not what you think. So we'll, we'll get to that, though, and I hope that we get to have lots of fun. Over the next hour, I've told Liz that our podcast rule, the only major rule on this podcast is you can't come on unless you're going to have fun. So I expect that we're going to have a lot of fun today. And Liz, welcome to unstoppable mindset. We are glad you're here. Elizabeth Gagnon ** 02:09 Well, thank you so much, Michael for having me. It's an honor to be here. I can't wait to dip into the tea and get everybody curious on what we're going to be spilling. So, Michael Hingson ** 02:19 so how did you get started with the the name Miss Liz, as opposed to Elizabeth or Lizzie or any of that kind of stuff. Elizabeth Gagnon ** 02:28 Well, I have all those names too, Michael, I'll bet you Michael Hingson ** 02:31 do. But still, Miss Liz is what you choose. Elizabeth Gagnon ** 02:35 Actually, Miss Liz was given to me at the age of four the same time my cup of tea was given to me at the age of four by my Oma. I that she just had a hard time saying Elizabeth. She was from Germany, so she would just call me Miss Liz. Miss Liz. And then I knew, Oh boy, I better move, right. Michael Hingson ** 02:52 Yeah. If she ever really got to the point where she could say Elizabeth, very well, then you really better move. Elizabeth Gagnon ** 02:59 Well, she used to call me Elvira too, and I didn't like that name Elvira. Yeah, I don't know how she got Elizabeth from a viral but she used to call me a vira. I think maybe it was because her name was Avira, so I think it was close to her name, right? So, well, Michael Hingson ** 03:17 tell us a little bit about the early Miss Liz, growing up and all that stuff, and little bit about where you came from and all that. Elizabeth Gagnon ** 03:25 Well, I come from a little town called Hearst, Ontario in Canada. It's about maybe 6000 population. I'm going to guess. I was born and raised there until the age of I think it was 31 when I finally moved away for the last time, and I've been in the East End, down by Ottawa and Cornwall and all that stuff since 2005 but My early childhood was a hard one, but it was also a strong one. I A lot of people will say, how do you consider that strong? I've been through a lot of abuse and neglect and a lot of psychological stuff growing up and but I had my tea, I had that little Alice in Wonderland rabbit hole that I could go down once in a while, just to keep me moving and keep me strong, right? So, yeah, my story was, was a hard one, but I don't look at it as a struggle. I look at it as as stepping stones of overcoming Stuff and Being that voice that I am today, Michael Hingson ** 04:29 struggle, if you if you're willing to talk about a struggle, how Elizabeth Gagnon ** 04:35 I was sexually abused by my uncle at the age of four, and then other family members later on, in couple years later down the road, but my uncle was the main abuser, and I became impregnant by my uncle and lost a daughter to stillborn. So there was a lot of shame to the family. Was not allowed to speak at this child for many, many years, I finally came out with her story. After my father passed, because I felt safe, because my family would put me into psychiatric wards when I would talk about my little girls, Michael Hingson ** 05:06 wow, yeah, I, I don't know I, I just have very little sympathy for people who do that to girls, needless to say, and now, now my cat, on the other hand, says she's abused all the time, but that's a different story, Elizabeth Gagnon ** 05:25 right? But I strongly believe, Michael, that we all go through challenges and struggles in life to have our story, to be that voice where we are today, like like yourself, right? Had you not gone through what you went through, you would not have the story that you have Michael Hingson ** 05:42 well, and I think that it also comes down to what you decide to do with the story. You could just hide it, hide behind it, or other things like that. And the problem is, of course, that then you don't talk about it. Now, after September 11, I didn't go through any real counseling or anything like that. But what I did do was I and my wife and I discussed it. We allowed me to take calls from reporters, and literally, we had hundreds of calls from reporters over a six month period. And what was really fascinating for me, especially with the TV people who came. I learned a whole lot about how TV people set up to do an interview. We had a Japanese company with two or three people who came, and that was it up through an Italian company that had 15 people who invaded our house, most of whom didn't really seem to do anything, and we never figured out why were they. They were there. But it's fascinating to see how 06:46 extras, Michael, Michael Hingson ** 06:49 extra, the extras, yeah, but we but it was very fascinating. But the point was that the reporters asked everything from the most inane, dumb question to very intelligent, wise, interesting questions, and it made me talk about September 11. So I don't think that anything could have been done in any other way that would have added as much value as having all those reporters come and talk to me. And then people started calling and saying, We want you to come and talk to us and talk to us about what we should learn from September 11 lessons we should learn talk about leadership and trust in your life and other things like that. And my wife and I decided that, in reality, selling life and philosophy was a whole lot more fun and rewarding than managing a computer hardware sales team and selling computer hardware. So I switched. But it was a choice. Elizabeth Gagnon ** 07:48 Yeah, it is a choice, right? Michael, do you, do you stay in the self pity, or do you rise from it, right? And a lot of people were like, Miss Liz, how can you be so good hearted and open to people that have hurt you so bad? And I always said, since I was a little girl, Michael, I would not give anybody what others gave me. Yeah, you know that that little inner girl in me always said, like, you know what it feels like. Would you like somebody else to feel this way? And the answer is no. Michael Hingson ** 08:16 And with people like your uncle, did you forgive them ever? Or have you, Elizabeth Gagnon ** 08:21 I forgive them for myself. Yeah, I that's how you do. You know, I'm not forgiving you and coming for your Sunday dinner and having roast beef and pretending that it was all fun and games. When I was younger, I had no choice to forgive him and to be around him, because that's how my parents were. You know, don't bring shame to the family and as a minor. Well, you you know you obey your parents and that, and I hate that word, obey I hear. You know, I grew up in a time where you respect your elders, right? Whether they were good or bad, you respected them. It was Yes, sir, yes, ma'am. You know whether they hurt you or not, you just respected these people. Do I? Do I have respect for them today, absolutely not. I pray for them, and I hope that they find peace within themselves. But I'm not going to sit in and apologize to somebody who actually doesn't give to to tune darns of my my apology, right? So my words? Michael Hingson ** 09:23 Well, the the bottom line is that respect is something that has to be earned, and if they're not trying to earn it, then you know, why should you respect? On the other hand, forgiveness is something that you can do and and you do it and you move on, yeah, and Elizabeth Gagnon ** 09:40 a lot of people don't understand the real forgiveness, right? They always tell me, Miss Liz, you haven't forgiven anybody. And I said, Yes, I have, or I wouldn't be where I am today, guys, yeah, if I wouldn't have forgiven those people for myself, not for them. Michael Hingson ** 09:55 Now, see, that's the difference between people and my cat. My cat has no self pity. She's just a demanding kitty, and I wouldn't have her any of that. Oh, she's she's really wonderful. She likes to get petted while she eats. And she'll yell at me until I come and pet her, and then she eats while I'm petting her. She loves it. She's a cutie. She's 15 and going on two. She's great. Elizabeth Gagnon ** 10:17 Oh, those are the cute ones, right? When they stay young at heart, yeah, Michael Hingson ** 10:21 oh, she, she does. So my wife passed in 2022, and now stitch, that's the cat's name, sleeps up next to me. And so that works out well, and she was named stitch when we got her, not quite sure where the name originally came from, but we rescued her. We were not going to keep her. We were going to find her a home because we were living in an apartment. But then I learned that the cat's name was stitch, and I knew that that cat weren't going to go nowhere, because my wife had been a quilter since 1994 you think a quilter is ever going to give up a cat named stitch? So stitch has been with us now for over 10 years. That's great. Oh, wow. And there's a lot of love there, Elizabeth Gagnon ** 11:03 yeah. And, you know, these little connections, right? The Universe sends us, you know, the names and all of that. They send us pets as well as guidance. You know, my little guy is Tinkerbell, and everybody thinks that she's still a kitten. She she's going to be 12 in September, so, but she's still a little tiny thing. She kept the name. She just wants to be a little Tinkerbell. So Michael Hingson ** 11:24 that's cool. What a cute name for a kitty. Anyway, yeah, well, so you, you grew up? Did you go to to college or university? Elizabeth Gagnon ** 11:34 No, I got out of school. I was half a credit away from high school graduation. I became pregnant for the second time, and then I got married at 18. While it was more or less I was I had no choice to get married or or I would have, my father would have took my daughter from me, my oldest, who is alive, and I I had already lost one, and I wasn't losing a second one. So I got married. I did go back to adult school in 2000 I got I was one exam away from getting my GED, and that night, I got a beating of a lifetime from my ex husband, because he didn't want me to get ahead of him, right? So, and then I went back again to try and get my GED three other times, and I was always four points away from getting what I needed to get it. So I was just like, You know what? The universe doesn't want me to have this piece of paper, I guess. Yeah, and I'm not giving up, right? I'm just it's not the right timing and maybe in the future, and it's always the y and s string that gets me the four point question guys on the math exam that gets me every time, yeah, Michael Hingson ** 12:49 oh, well. Well, I always thought that my wife, in so many ways, was was ahead of me, and it didn't ever bother me, and it never will bother me a bit, just things that she would say, creative things, just clever things. She clearly was ahead of me, and I think she felt the same way about me in various ways, but that's what made for a great marriage. And we we worked off each other very well, and then that's kind of the way it really ought to be. Oh boy, ego, ego gets to be a real challenge sometimes, though, doesn't Elizabeth Gagnon ** 13:24 it? Oh yes, it does. So Michael Hingson ** 13:27 what did you do when you didn't go off and end up going to school? Elizabeth Gagnon ** 13:32 I became a mom, and then I did the mom role, right? I grew up in a kind of like a redneck, hillbilly kind of family where the accent kind of kicks in once in a while. You know, it was barefoot and pregnant, you take care of the kids, cook and clean and be the wife and just obey. Once again, that word obey. You know, I grew up with that word a lot, and that's why you don't like that word. I'm surprised I'm even using it tonight. But, yeah, so it was just take care of the family and just live. And eventually, in 2005 a lot of things happened with my children and myself, and we just left and started a new life. In 2006 I felt ill. I was at work, and my left arm went numb, and I thought I was having a heart attack or or that they were checking me since I was little, for MS as well, because I have a lot of problems with my legs. I fall a lot, so we're still looking into that, because I'm in the age range now where it can be diagnosed, you know, so we're so in 2006 I became ill, and I lost feelings from my hips down where I couldn't walk anymore. So I had to make some tough choices, and I reached out to my family, which I kind of. Figured I'd get that answer from them. They told me to get a backbone and take care of my own life and stop because I moved away from everybody. So I turned to the foster care system to help me with my children, and that was a hard choice. Michael, it took me two and a half months. My children sat down with me and said, Mommy, can we please stay where we are? We we have friends. You know, we're not moving all the time anymore. I saw it took a while, and I signed my kids over legal guardianship, but I made a deal with the services that I would stay in the children's lives. I would continue their visits twice a month, and be at all their graduations, be at their dance recital, anything I was there. I wanted my children to know that I was not giving up on them. I just was not able to take care of them in my Michael Hingson ** 15:50 home. Did they accept that? Elizabeth Gagnon ** 15:53 Oh, they did, yeah, and it was a bumpy road. The first five years. Was a lot of adjusting, and we were really close. I got to pick the foster homes, which is not usually the way it works. So and my children went through a lot of abuse as well. My ex husband was very abusive, so I knew that my daughter needed to be around horses. She loved to be around horses, so I found her home that had horses. And my other two children, I found a home where they had music, and music was really important to me, because music is what saved me as well during my journey, right? I turned to music to to get through the hard times. So yeah, the first five years was it was adjustments, and really good, and we got along. And after that the services changed, new workers came in, and then it became a nightmare. There was less visits happening. There was an excuse for a visit. There was oh, well, maybe we can reschedule this, or if we do them at five in the morning, can you show up? And of course, I was showing up at five and going to bed as soon as the visit was done, because I was by myself, so it was a journey, but and I I am grateful for that journey, because today me and my older kids, who are adults, were really close, and we're building that bond again, and they understand the journey that Mom had to take in order for them to have a home. Michael Hingson ** 17:24 They understand it and accept it, which is really obviously the important thing, Elizabeth Gagnon ** 17:30 yeah. But it's been, it's been rocky. Michael, like, you know, we've had our ups and downs. We've had like you You gave up on us. Like, you know, we've had those moments. But my children now becoming adults and becoming parents themselves. They see that. They see what mom had to do, right? Michael Hingson ** 17:47 So are you able to walk now and move around? Elizabeth Gagnon ** 17:51 Oh, yeah, I was. It took about six months for me to learn how to walk again. I still have a limb from time to time. A lot of people call it my penguin little limp, because I limped like a little penguin from time to time, because my what happened is I went through so much trauma in my life constantly that I they diagnosed me with conversion disorder, which is not really well known to to a lot of people. And what it does is it shuts the body down, so I have no control over when my body says it's going to take a break. It just says I'm going on holidays, and you just gotta deal with it. So there's days where I can't walk, right? There's days where I can't talk. It sounds like I'm drunk. My sight is blurred, plus I'm already losing my sight because of genetic jerusa and stuff like that as well. So, but I mean, it took everything in me to push myself. And what pushed me was I had this nurse that was really rough with me, and she would give me these sponge baths, and she would slam me into the chair. And I told her, I said, next week, you will not be slamming me in that chair. And the next week I got up and I took three steps, and then the next couple hours, it was four, five steps, six steps. And I was like, I got this. I know I can do this, but it took six months, Michael, Michael Hingson ** 19:15 but still, ultimately, the bottom line is, no rugby or American football for you. Huh? Nope. Okay. Elizabeth Gagnon ** 19:24 No, not you know, not yet. Anyway, well, maybe you never know, right? I'm still young. I'm only 51 you never know what I'm going to be doing next year. I always tell everybody, Miss Liz is always on an adventure. Michael Hingson ** 19:36 So yeah, but I'm I'm not, I'm not an advocate of going off for rugby or football, but that's all right, do whatever works. Elizabeth Gagnon ** 19:42 Well, I'd like to watch football 19:45 that's different. I'd like to Elizabeth Gagnon ** 19:47 check those boys out once in a while. Well, yeah, but yeah, no, I You just never know where I'm gonna go, right? Only the good universe knows where it's putting me next Michael Hingson ** 19:58 year. So, so what kind. Of work. Did you did you do and, and what are you doing now? How to kind of one lead to the other? Elizabeth Gagnon ** 20:08 Actually, I started my business in 2015 of Miss Liz tea times. It was a fundraising Tea Party, but it started in my home. All I did was have a bunch of ladies over and celebrate strong women. And one lady really liked the layout that I did, and she's like, Can we do this in the community? I was like, I don't know. Let's try it. You know, if we don't try, we don't know. And then I went to the community for, I think, three years, we raised over $5,000 for different services that helped me along the way as well, and places that needed money for serving the community. And then we went virtual. When covid hit. The podcast came along, and I did that for five years, and I burnt myself out doing that. I'm an all or nothing kind of girl, so you either get nothing at all, or you get it all at once. So and and now I'm I've been writing and working on stuff and working on an E commerce business with a new way of serving tea, keeping people on their toes and wondering what's coming next. Uh, children's book is coming out soon. Uh, poultry book. So I've just been busy writing and doing a lot of different things. Michael Hingson ** 21:14 What did you do before 2015 for worker income? Or did you Elizabeth Gagnon ** 21:18 I worked in gas stations, chambermaid kind of stuff like that, something that wasn't too educated, because my ex husband didn't like that stuff, right? Don't try and be a leader. Don't try and be in the big business world. I'm sure he's his head is spinning now, seeing all the stuff that I'm doing, but that's on him, not me. So, yeah, Michael Hingson ** 21:41 yeah, absolutely, alright, let's get to it. Tell me about tea. Elizabeth Gagnon ** 21:49 Well, tea, tea started at four, and it was my OMA that gave me a cup of tea. And everybody thinks it's the beverage. It's not the beverage. We did have a cup of tea. So there is a beverage, there is a beverage involved. But she gave me words, and when I was little, I didn't understand these words. She said, reflect, recharge and release. And she came from the war in Germany, and she said the first thing I had was a cup of tea when I came to Canada, and she just knew that I was going to have a hard life. She knew that the family was kind of, you know, they had their sicknesses and addictions and stuff like that, so she just knew. And I was a quiet kid. I was always in the corner humming and rocking myself and doing stuff by myself. I didn't want to be around people. I was really loner. And she gave me these words, and these words resonated with me for years, and then I just kept hearing them, and I kept hearing Tea, tea. I know sometimes I'd be sitting in a room Michael by myself, and I'd be like, Okay, I don't want a cup of tea right now. Like, I don't know what this tea is like, but it was like the universe telling me that I needed to get tea out there. And I knew it wasn't a beverage. I knew it was. OMA gave me words. So we gotta bring words to the table. We gotta bring the stories to the table. She was giving me a story. She was telling me to stay strong, to recharge, to reflect, release all of the stuff that all of these things take right, to overcome stuff. You know, we have to reflect on the journey that we were put on, and recharge ourselves when we overdo ourselves and release, releasing and letting go of things that we know will never, ever get an answer to. So, Michael Hingson ** 23:32 so you, what did you do with all of that? I mean that those are some pretty deep thoughts. Needless to say. Elizabeth Gagnon ** 23:38 Yeah, so I, I started with the tea time at home, and then when I went to the podcast, I would ask people, What is your tea? And then people were like, Miss Liz, I don't even like tea, like I'm a coffee drinker, or I like a good beer, or I'm just like, Okay, well, you don't even have to like the beverage. Like, it's not about the beverage. It's about our past, our present and our future. That's what the tea is, right? We all have that story. We all have the past, the present and the future, and how we how we look at it, and how we defined our stories, and how we tell our stories. So that's where the T is. Michael Hingson ** 24:10 But you came up with words for the acronym eventually, yes, yes. When did you do that? And what were the words Elizabeth Gagnon ** 24:20 I came up with the words I believe in 20, 2016 2017 and for me, it was teaching. I wanted to be a little kindergarten teacher when I was a little girl. So T was teaching right and teaching myself that the past was not going to define my future story. He was educational. I again. I wanted to be a teacher. I wanted to educate people. I wanted to educate myself. Even though I didn't have those degrees and I didn't go to school and universities, I could still educate myself. I could still reach out. I could still research. I could still find answers myself. And a was awareness, just bringing awareness that our lives are different and. Can change them, right? Nobody can define how our stories end, except for ourselves. Yeah, and the A, A was awareness, and the awareness that, you know, that we can bring any form of awareness, good, bad or ugly, you know, and I bring a little bit of all of it through my stories, and through, through the the overcoming that I've had, right is, it's an ugly story. There were bad things that happened, but there are good results in the end, yeah, because had I not gone through what I went through, Michael, I would not be here having this conversation with you tonight, Michael Hingson ** 25:37 or it'd be a totally different conversation, if at all you're right, absolutely. So you you deal a lot with being a mental health advocate, and that's very understandable, because of all of the things that that you went through. But what kind of really made you decide to do that? Elizabeth Gagnon ** 25:58 Mental health advocate was deep in my blood since 2010 when I went to the pharmacy and gave them all my medication and said, I no longer want any of this because they had me so numbed with antidepressants and painkillers and stuff that I didn't even know I had children. People were telling me, your kids are coming for a visit. And I was like, why are you telling me I have kids? Like I'm a kid myself, like I was going backwards. And I didn't know that I was married, that I had children, but my kids names were and I was just like, like, When is mom and dad coming to get me? Like, I was like, I was so messed up, Michael. And I was just like, I'm not doing this anymore. Um, August 29 of 2009 I brought my medication, and I said, I'm not doing this anymore. I'm taking ownership of my life. I'm being the advocate of my life. I do not need these pills. Yes, it will be hard, yes, I've got trauma, but there's another way of doing this. Michael Hingson ** 26:55 Well, you're clearly a survivor, and you've made choices that demonstrate that by any standards, and obviously a mental health advocate, what do you think are some of the major misconceptions that people have about mental health today that they also just don't seem to want to get rid of? Elizabeth Gagnon ** 27:15 Well, a lot of people have this conception that if you take a pill, it's going to go away. You're healed, you know, and then they get hooked on pills, or they get hooked on this is easy fix, right? Like I said this afternoon in another interview, I did this certain this afternoon. Michael, you know, we get these diagnosis, but doctors don't really sit with us and explain the diagnosis to us, they don't really understand. They don't really explain the side effects of the pills that they're giving us, and then themselves, may not even know the full aspect of those diagnosis. They just put you on a checklist, right? You check A, B, C and D, okay. Well, you have bipolar. You got DCE and you got D ID, like, you know, it's charts, so we're not really taking the time to understand people. And mental health has a long way to go, a lot of a long way to break the stigma as well, because mental illness, most of it, cannot be seen. It cannot be understood, because it's inside the body, right? Michael Hingson ** 28:23 Yeah. And a lot of people don't want to look and analyze that and try to help truly deal with it. Elizabeth Gagnon ** 28:32 Yeah. A lot of people will judge what they don't understand or what they're scared of understanding, Michael Hingson ** 28:39 which is why it's fascinating, and we've had a number of people on unstoppable mindset who believe in Eastern medicine and alternative medicine, as opposed to just doing pills. And it's fascinating to talk to people, because they bring such insights into the conversation about the human body, and many of them have themselves, used these alternatives to cure or better themselves, so it makes perfect sense, but yeah, we still don't tend to want to deal with it. Yeah? Elizabeth Gagnon ** 29:17 Well, anything that's uncomfortable, right? We don't want to really face it, right? We want to run from it, or we want to say, Oh, it's fine. I'll get to it next week, and then next week comes to next month, and next month comes to next year, and you're still dealing with the the same trauma and the same pain, right? Yeah. Michael Hingson ** 29:35 Well, so tell me about tea time with Miss Liz, because you've developed that. You've brought it into existence, and that obviously also helps deal with the mental health stigma. Tell me about that? 29:50 Well, I just Michael Hingson ** 29:51 one question, but, well, Elizabeth Gagnon ** 29:53 I just really wanted to meet people, and I wanted to hear their stories, you know, because it gets lonely once in a while. And you're always telling your story, right? So I wanted to get other stories, but I didn't want to just deal with mental health. I wanted to deal with grief and abuse and things, everything that I've lived with, right? And it all goes back to trauma, like all three of them, abuse, grief, mental health, it deals with trauma in some form. And then I got, I got hooked to a bunch of people that found Miss Liz on on the airwaves, and then connected with you, Michael, you were a guest on Tea Time. Yeah, my last season, and, you know, and I got to go down a bunch of rabbit holes with a bunch of cool people. And tea time was just a place for everybody, just to come and share, share what they were doing and why they were doing it, right? So a lot a lot of the questions that I asked was your younger self way? What? How do you see your younger self to your older self, and why are you doing what you're doing today? And a lot of people are writing books because writing saved them through hard times in life as well. And a lot of mental health back in the 60s, 70s and 80s, were not spoken of. You know, it was really hush hush. Oh, that person's just a rebel, or that person's just a little crazy once in a while, or has too much to drink from time to time. So mental health wasn't really spoken about in those those decades, right? So, Michael Hingson ** 31:27 yeah, and you know, but I hear what you're saying about writing, and you know, I I've written now three books, and I've learned a lot as I write each book, and I think there's a lot of value in it, but also it's more than writing, although writing is is a way to to really do it from the most personal standpoint possible. But as as you've pointed out, talking about it is also extremely important, and talking about whatever, whether it's a bad thing or a good thing, but talking about it as well as writing about it is is valuable, because if we take the time to do all of that, we'll learn a lot more than we think we will well. Elizabeth Gagnon ** 32:13 And there's so many different genres of writing, right? There's horror, there's fiction, there's non fiction, there's children's books, you know, but those are all storytellers too, in a different way. Michael Hingson ** 32:24 Well, they are and and again, it's the the point is, though, that when you take the time to write, you really have to think about it, probably even more than, sometimes, than people, when they just talk about things. And as you're writing, like I said, you learn a lot no matter what genre of writing you're doing, you're putting yourself into it, and that, in of itself, helps educate and teach you Elizabeth Gagnon ** 32:53 absolutely, you know, and I learned so much from a lot of the authors that were on Tea Time, You know, little tricks and little ways of making skits and scenes and characters and names for their characters. And I'd be like, well, where'd you get that name? And they'd be like, I don't know what, just a childhood name that was stuck with me for a long time. I really liked meeting authors that wrote their memoirs or stories, because I'm a person that likes truth. I'm a truth seeker. You know, if it doesn't, it doesn't match up. I'm just like, let me ask you more questions. Let me take you down this rabbit hole a little more. So, Michael Hingson ** 33:35 yeah, well, a lot of people tend to not want to talk about their journey or talk about themselves, and they feel unseen and unheard. How would you advise them? What would you advise them to do? Elizabeth Gagnon ** 33:51 I felt that way for many years. Michael, growing up in the in the situation that I grew up in, right? You did, and I wrote my first book. I was a co author in the Sacred Hearts rising series by compiled by Brenda Hammond in Alberta. And her book, hear me, kept reaching out to me. I kept hearing I didn't even know what the book was. It was just the title was hear me. And I kept saying, I want people to hear me. I want I want to be heard like, I want people to know this, like I'm tired of living in silence, you know, just to keep everybody hush hush, because everybody's comfortable. So I reached out to Brenda, and that's how my writing journey started. Was with Brenda, and I wrote my first chapter in there, and and it just continued to the ripple effect into other books and other anthologies and other people. And I find that the universe is guiding me, like bringing me to the people that I need to see. You know, like meeting you. Michael, like, had I not started a podcast and met Mickey Mickelson, I would have never met you. Michael, so Mm hmm. Michael Hingson ** 34:54 And he continues to to be a driving force in helping a lot of authors. Absolutely. Elizabeth Gagnon ** 35:00 Absolutely, yeah. I'm not even sure how Mickey found me. We had a video call, and the next thing I knew, we were working together for three years, and I got to meet incredible authors through Mickey. Creative edge, and it's, it was one of the driving force of Tea Time with Miss Liz. Michael Hingson ** 35:19 I can't remember exactly how I first heard of Mickey, either, but we we chatted, and we've been working together ever since. Elizabeth Gagnon ** 35:29 Yeah, Mickey is pretty awesome. I still keep my eyes on Mickey, yeah, Michael Hingson ** 35:36 and for those who don't know, Mickey is kind of a publicist. He works with authors and helps find podcasts and other opportunities for authors to talk about what they do and to interact with the world. Elizabeth Gagnon ** 35:50 Yeah. And then I got Yeah. And then I got to meet other people that found me on the airwave, through my press releases and through me speaking at different events. I had other people reach out with their authors and their members and all of that. And I got to meet some really incredible people, like I've had doctors on Tea Time. I've had Hollywood directors on Tea Time. I've had best selling authors like yourself Michael, like, you know, I got to meet some really incredible people. And then I got to meet other people as well that were doing movements and orphanages and stuff like that. We reached over 72 countries, you know, just people reaching out and saying, Hey, Miss Liz, can we have tea? And absolutely, let's sit down. Let's see what? Where you gotta go with your tea? Michael Hingson ** 36:35 So you're in another season of tea time right now. No, Elizabeth Gagnon ** 36:39 I'm not. A lot of people are asking me to come back. I don't know if I will come back. I am working on, like I said, the E commerce drop shipping company for Miss Liz. I'm working on children's book. I'm working on poultry. I'm doing a lot of interviews now for my own books, daytime books and stuff like that. But I am reconsidering coming back maybe for a couple surprise podcast interviews. So Michael Hingson ** 37:07 well, tell us about the E commerce site, the store. Elizabeth Gagnon ** 37:11 Well, that was supposed to be launched on my birthday. I like to give myself birthday gifts because I'm by myself a lot. So two years ago, I gave myself the tea books for my birthday. And this year I was supposed to give the E commerce drop shipping, where we opened a second branch of Miss Liz's tea, where we changed the letter A to E, so T, E, E instead of T, E, A. But if you look at my OMA, who comes from Germany, T in Germany, is tee, so we're still keeping almost T, we're just bringing it in a different way. And Michael Hingson ** 37:45 what does it stand for? Do you have definition Elizabeth Gagnon ** 37:50 of it for the for this T? We have transcend embrace and envision. So transcend beyond the story that we all tell. Embrace Your embrace the journey that you're on and envision your dreams and visions that you can move forward. Michael Hingson ** 38:07 So how's the E commerce site coming? Elizabeth Gagnon ** 38:11 It's coming along. We got a couple of hiccups. I just want to make sure that everything is good to go. We have over 100 different products, and again, we do not have the tea beverage on the site. So you guys can see that Miss Liz is staying true to herself, that it is not about a beverage, but we do have an inner journey happening. So you'll have to check that out. So we have some some candles and some journals, some fashion that Miss Liz has created. So there's a lot of cool things that you'll see, and then we have some collaboration. So if any of the businesses out there would like to collaborate with missus, because I'm big on collaboration, we can maybe come up with a brand or or a journal or something that we can work two brands together to create a bigger inner journey for people Michael Hingson ** 39:02 to enjoy. Is the site up. Elizabeth Gagnon ** 39:05 It was up, and we had to take it down because there were some glitches in it, and I wanted to make sure that it so we're hoping that it's going to be going for June 1. I don't like to set dates, because then I get disappointed, right? If something comes up. So it was supposed to be May 17, guys, and I know that a lot of people were looking forward to it. My children were looking forward to it because of the fashion. And there's something for everyone on on the new website, for children, for parent, for mothers, for fathers, for family. So I wanted to make sure that everybody was included. Michael Hingson ** 39:41 Tell me about some of the fashion things. Elizabeth Gagnon ** 39:44 So we have inner journeys. So I had an eating disorder from the age of 12 Michael, so I had a body image all the time. So I wanted to make sure that we felt beautiful about ourselves. So we have some summer dresses. In there, we have some swimwear. Swimwear was another thing that I didn't really like to wear growing up. I like to be covered a lot. So we and then we have undergarments for people to feel beautiful within themselves. And then we have hoodies and T shirts. But we have messages, little tea messages from Miss Liz. Michael Hingson ** 40:23 Now, are most of these fashion things mainly for women, or are there some men ones on there as well? Elizabeth Gagnon ** 40:28 No, we have men. Men have stories too. So there, there's, I thought. So, yeah, we have men in there. We and we have, I'm really big on having men share their stories, because I have a son. I've said this on many platforms. I would want my son to have the same services that his mother has. So of course, there's a men where in there, there are children's wear in there as well, and there's some puzzles and some diamond art and all of that. So there's a little bit of everything in there. Michael Hingson ** 41:00 So how do you use all of the different mechanisms that you have to promote awareness? I think I know the answer to this, but I'd like you to tell how you're promoting awareness, mental health and otherwise awareness. Elizabeth Gagnon ** 41:15 I think the way that I'm promoting myself and my brand, Michael is just show up and be yourself, believe in yourself and stay true to yourself, be your real tea, you know. And the way that I'm branding and marketing it is, I'm breathing different. So when you hear tea, you think the beverage right away. Well, then when you hear Miss Liz, you know, Miss Liz is not bringing a beverage. So right over the way you're getting different, right? And I like to keep people on your toes, because they think that they might know what's coming, but they don't know same as, like the fashion, where you might think you know what's coming, but then you'll be like, Whoa. This is not what I was thinking. Michael Hingson ** 41:54 And you and you put as you said, sayings and other things on there, which help promote awareness as Elizabeth Gagnon ** 41:59 well. Absolutely, yeah, and it's simple phrases that I use all the time. You tell me, I can't, and I'll show you I can. You know, it lives in you. These are some of the brand messages that I have on my on my merchandise. Also, men have stories too simple phrases. You know that we just gotta make awareness. It's so simple sometimes that we overthink it and we overdo it, that we just gotta keep it simple. Michael Hingson ** 42:28 Mm, hmm. Which? Which make perfect sense? Yeah. So you, you talk a lot about mental health. Have we made improvements in society regarding mental health, and how do we do more to represent marginalized voices? Oh, Elizabeth Gagnon ** 42:50 we got lots of work to do. Michael, we're not even close, you know, we're just on the touch of the iceberg for mental health. We have all these organizations that are competing with each other instead of collaborating. I think we would really make a huge difference if we started working together instead of against each other. Or my service is better than your service. Let's start just collaborating together and working together as one. You know that all this division in the mental health world is what's causing the distractions and the delays in services and and getting help? You know, I think we just need to start working together. And collaboration is not weakness. It's not taking somebody else's product away. It's working together. It's teamwork. And I think we need more teamwork out there. Michael Hingson ** 43:41 We also need to somehow do more to educate the governments to provide some of the funding that they should be providing to help this process. Elizabeth Gagnon ** 43:51 Absolutely, and I think the statuses need to really be looked at. They're not even close. Michael Hingson ** 43:59 Yeah, I I agree there, there's a long way to go to to deal with it, Elizabeth Gagnon ** 44:04 absolutely. You know, just throwing numbers out there to have numbers, but not actually getting the real factual information out there can cause a lot more damage. Michael Hingson ** 44:17 So if you could shift one mindset regarding mental health, what would it Elizabeth Gagnon ** 44:24 be? Oh, good question. Michael, hmm, that we're not alone, okay, because a lot of people with mental illness think they're alone, but we're actually not alone. There's, there's a lot of people out there that are feeling the same thing as us, Michael Hingson ** 44:47 and that's a mindset that people have, that we need to to deal with. We need to change. We need to teach people that the reality. Is there a lot of people, whether they've experienced the same things as as any individual has or not, isn't the issue. But there are a lot of people who do want to be more welcoming, and there are a lot of people who could learn to be more welcoming than they are Elizabeth Gagnon ** 45:18 absolutely Well, I think it starts with a conversation, right? Having these conversations, a lot of people don't want to talk about mental health because they don't want to know the truth. They just want to know what society says, right, what the system say, what the services say, but they're not actually advocating for themselves. I think if we all started advocating for our mental health, we would make the impact and the change as well, Michael Hingson ** 45:45 yeah, but we need to really, somehow develop a collective voice and Absolutely, and that's part of the problem. I know that with the world of disabilities in general, the difficulty is that, although it is probably well, it is one of the largest minorities, maybe the second largest in the world, depending on whether you want to consider women the minority. Although there are more women than men, or men the minority, the reality is that the difficulty is that there are so many different kinds of disabilities that we face and some that we don't even recognize. But the problem is that everyone totally interacts within their own disability to the point where they don't find ways to work together nearly as as much as they can. And it doesn't mean that each disability isn't unique, because they are, and that needs to be addressed, but there's a lot more power if people learn to work together Elizabeth Gagnon ** 46:46 exactly. I'm with you, with that, Michael, because there's so many disabilities that you don't see right, that you don't hear about, somebody will talk about a new diagnosis that nobody knows about or is unaware of, like when I, when I talk about conversion disorder, a lot of people don't know about it, and I'm just like, check it out. You know, I'm a lady that actually has crazy papers, so if I go a little crazy on people, I can get away with it. I got the paper for it, right? So, but the thing is, the doctors, they they need more education as well. They need to be educated as well, not just the society, not just the public, but also the doctors that are working in those Michael Hingson ** 47:29 fields. There's so many examples of that. You know, website access for people with disabilities is a major issue, and we don't teach in most schools, in most places where we where we have courses to instruct people on how to code, we don't really make making websites inclusive and accessible a major part of the courses of study, and so the result is that we don't tend to provide a mechanism where people shift their mindset and realize how important it is to make sure that their websites are fully inclusive to all. It's the same kind of concept. Yeah. Elizabeth Gagnon ** 48:12 Well, I think we all could learn a little bit more, right when we when we all get to this point where we we've learned everything. I think that's where society gets ignorant towards disability, right? You know, living with disability myself, Michael, I've had a lot of people say, Well, you look fine. There's nothing wrong with you. Why? Why? Why you like this? You know, why? And my answer is, why are you that way? Why are you judging something you're not seeing? You know, it's just like in grief, you don't see grief. It lives within us. You don't see abuse. The person is usually living within a home that is told what happens in the home. Stays in a home, you know, or they they try to mask it and hide the real truth, right? Yeah, and that, and that's a form of trauma as well, because we're being told to hush. So then when we start speaking, well, then we start doubting ourselves, right? The self doubt kicks in, oh, maybe I shouldn't say that, or I shouldn't do that, or I shouldn't, you know, be there. So you start to self doubt everything. I did that for many years. I self doubt why I was in a room with a bunch of people, or why I was speaking at that event, or why I wrote in that book, or and then I was just like, You know what? I am enough, and we all are enough, and we all can be seen in a different light. My Michael Hingson ** 49:41 favorite example illustrating some of what you're talking about is that I had a phone conversation with someone once, and arranged for them to come to our apartment. I was on campus at the time, living in an on campus apartment, and the guy came out that afternoon, and I answered the door and he said, I'm looking for Michael Hinks. And I said, I'm Michael. Hanks, and his comment was, you didn't sound blind on the telephone. Now, I've never understood what it means to sound blind, but whatever. Wow. Yeah, it's, it's amazing, you know. And I was polite enough not to say, Well, you didn't sound stupid on the phone either. But yeah, Elizabeth Gagnon ** 50:22 right, that that would, that would be something I would say. Now, back in the day, I was a little mouse, now I'm a lion, and I'm just like, oh, yeah, right. Like, tap for Taft man, like, Michael Hingson ** 50:33 Well, yeah, but there, there are ways to deal with things like that. But it, it still worked out. But it was just an amazing thing that he said, yeah, Elizabeth Gagnon ** 50:43 it surprises me what some people say. Sometimes I'm just like, Really, wow. Michael Hingson ** 50:50 So you've done well, a lot of international speaking. Where have you traveled to speak? Elizabeth Gagnon ** 50:55 I spoke in Detroit in 2020, 20 or 2021, I can't remember the year Michael, but I spoke at the Sean fair tour, and I spoke on tea, of course, and my journey, and my story and my journey on how I'm just a different woman who wants to come to the table and make a difference. I just want to show people that if as long as we're trying, we can make a difference, as long as we're showing up, tired, broke, frustrated, we're making a difference, you know? And that's, that's my message to everybody, is just show up, just be you, and not everybody needs to like you, you know. I'm not everyone's cup of tea, and I don't want to be everyone's cup of tea. Michael Hingson ** 51:38 Mm, hmm. You can only do and should only do what you do, yeah, but Elizabeth Gagnon ** 51:44 And yeah. And then I'll be speaking in October. I just spoke at an event here in Cornwall, in my local area, for empowered to recovery with Jay Bernard. Bernard, and in October, I'll be speaking in North Bay for an elementary student, my sister and she actually went to school with my sister. She actually found me through my books. And she's she runs this youth group, and she'd like me to go speak to the youths on empowerment and and and the tea, of course, Michael Hingson ** 52:16 always worth talking to kids. It's so much fun. Yeah. Yeah. And the neat thing about the most neat thing about speaking to children is there's so much more uninhibited. They're not afraid to ask questions, which is so great. Elizabeth Gagnon ** 52:32 I love questions like, I I love when I talk to people and they have some questions like, What? What is this tea that you keep talking about? And I'm just like, the tea is just the grab guys. It's just to get you hooked. It's like going fishing and catching a good fish, like, I put the hook in the water, and you all come and you join and you have a tea with me. Michael Hingson ** 52:56 But still, children are so much more uninhibited. If, if I deliver a talk, mainly to kids, even kindergarten through sixth or seventh grade, they're much more open to asking questions. Sometimes they have to be encouraged a little bit. But boy, when the questions start, the kids just keep coming up with them, which is so great. Elizabeth Gagnon ** 53:20 Great. It's that ripple effect that first person to break the ice, to ask the first question, and then it just rolls. Michael Hingson ** 53:26 It's a lot harder with adults to get them to to do that. Yeah, and it is. It is, even then, though, when adults start to ask questions, and the questions open up, then we get a lot of good interactions, but it is more of a challenge to get adults to open and ask questions than it is children. And it's so much fun because you never know what question a child is going to ask, which is what makes it so fun, too, because there's so much more uninhibited Elizabeth Gagnon ** 54:01 and the imagination of a child. I love speaking like what my granddaughter, she's four, and the conversations we have about dragons and tooth fairies and and good monsters, because I don't like bad monsters, she knows grandma doesn't like bad monsters, so we talk about good monsters. And it's just the stories, the imagination, that opens up new, new ways of seeing things and seeing life. Yeah, Michael Hingson ** 54:29 you've gotten a number of awards, humanitarian awards, and and other kinds of awards. Tell me a little bit about those. Elizabeth Gagnon ** 54:36 Honestly, Michael, I don't know how I got those awards. I was just being myself, and I guess a lot of people nominated me for stuff, and they were just like, you gotta check this. Miss Liz out, you know, and even some awards, I'm just like, Why me? You know, all I did was be myself. I'm grateful for them, I and I appreciate the awards. But. I don't, I don't want to be known for the awards, if that makes any sense. Michael Hingson ** 55:03 Mm, hmm, I understand well, but you've been successful. What does success mean to you? Elizabeth Gagnon ** 55:10 Success means showing up for myself. Michael Hingson ** 55:14 Tell me more about that. Elizabeth Gagnon ** 55:17 Of course. You know, success is different for everybody, right? Some people want the million dollars they want. They want the best seller they want. You know, they want the big business. They want the big house. For me, success is just showing up. Growing up. Nobody showed up for me. So I knew at a young age I had to show up for myself, and that was my success story. Was just showing up. There's days I really don't want to be here. I'm just tired of showing up, but I still show up tired, you know. So that's my success story, and I think that's going to be my success story until the day I die. Michael is just show up. Michael Hingson ** 55:58 Well, there's a lot to be said for showing up, and as long as you do show up, then people get to see you, right? Yeah, which is, which is the whole point. And again, as we talked about earlier, that's the choice that you made. So you decided that you were going to show up and you were going to be you, and you also talk about it, which is, I think, extremely important, because so many people won't, not a criticism. But last year, I spoke at the Marshfield, Missouri Cherry Blossom Festival in April of 2024 and it was a and every year they hold this festival, and it's a celebration of American history. One of the people there was a secret service agent who rode in the car right behind JFK when he was assassinated, and it took him 45 years before he could talk about it. It was that traumatic for him, and he just wasn't able to move on. Eventually he was able to talk about it, and he was at the festival, as I was last year, and did speak about it. But it's it is hard, it is a major endeavor and effort to make the choice to show up, to to face whatever you have to deal with and move on from it or move on with it. I, you know, I talk about Karen, my wife passing, and I will never say I move on from Karen. I continue to move forward, but I don't want to move on. I don't want to forget her Absolutely. And there's a big difference between moving on and moving forward. I'm sorry. Go ahead. No, no, go ahead. Michael, no, that's it. Elizabeth Gagnon ** 57:45 You know, we look at life differently, right? Different perspectives and, and that's the whole thing with the T is looking at life differently. We all have a past, we all have a present, and we all have a future, right? And it's how we look at our past. Do we stay stuck in our past, like a lot of people are, mislead your in the past? No, I'm not. I speak of the past, but I'm not in the past. I'm in the present moment, and my trauma is real and it's raw, and I'm dealing with it, and I'm healing from it. And the future, I don't know where the future's taking me. I just buckle up and go for the adventure and see where it takes me. If it means writing another book or it means taking a trip or getting a job in a third world country, that's where I go. I'm, you know, moving forward from all of the trauma that I've lived through. I don't want to forget it. Mm, hmm. A lot of people like I would you change anything? No, I wouldn't. I wouldn't change a single thing. Michael Hingson ** 58:45 There's a difference between remembering and being aware of it and being bitter and hating it. And I think that's the important part, Elizabeth Gagnon ** 58:53 yeah. And speaking of the past is not it's not a bad thing. It because the past is part of us, right? We were little kids once upon a time like there, you know, not everything was all bad. There was good moments. You know, there was more bad times for me than there was good, but there were good moments. I had good memories of spending with my grandparents on the farm and, you know, playing in the wrecked up cars and pretending I was a race car driver and stuff like that, you know, playing in the mud, making mud pies, putting them in the oven. You know, these were good memories that I have, you know, so those are what I hold on to. I hold on to the good stuff. I don't hold on to that heavy stuff. Michael Hingson ** 59:33 Well, at least at this point, what do you see in the future for Miss Liz Elizabeth Gagnon ** 59:39 travel? I so want to travel. I, you know, I've traveled the world, well, 72 countries, in this rocking chair. I would like to take this rocking chair in person. I would like to have a stage. I would like to have people come and talk and share their stories on a miss Liz's platform stage. That is the goal for Miss Liz. Michael Hingson ** 1:00:01 To travel and to really meet people from a lot of new and different places, Elizabeth Gagnon ** 1:00:07 absolutely, and meet all the guests I had on Tea Time. That is one of my goals. So when the universe gets on my good side, maybe I'll be traveling and meeting you face to face one day, Michael, Michael Hingson ** 1:00:18 or we'll travel up there when, when we can, I know right now there are many challenges because of our governments putting roadblocks in the way. I've applied to speak at several events in Canada, and I've been told right now, well, the political situation, political situation is such that we can't really bring anybody in from the United States. And, you know, I understand that. I I think that there's so much to add, but I also understand that they don't want to take those chances, and that's fine. Elizabeth Gagnon ** 1:00:48 Yeah, we've been told the same, no traveling, vice versa. There's so, you know, it will calm itself down. We just got to give it some Michael Hingson ** 1:00:57 time. It will, you know, it isn't going to go on forever, and we'll just have to deal with it. Well, if you had the opportunity to go back and give your younger Miss Liz some advice, what would it be? Drink More tea. Drink More tea of the liquid kind or the other kind. Elizabeth Gagnon ** 1:01:17 No. Drink the real stuff like drink, the beverage, drink the real stuff. Like, you know, speaking of tea all the time, you know, my favorite tea is jasmine tea. I wish I could drink more jasmine tea, but when I drink jasmine tea, it brings it brings back a memory of my Uma, and it it's hard for me so but drink more tea, like, actually sit down and have more conversations with OMA and see what else OMA had in Michael Hingson ** 1:01:44 the back there for her. Yeah. Well, there you go. Well, I, I must say, I've never been a coffee drinker, but I got converted to drinking tea years ago, and I've been doing it ever since. My favorite is PG Tips, black tea, and I can get it from Amazon, so we do it. Elizabeth Gagnon ** 1:01:59 That's a good one too. Yeah, I'm not a real big tea drinker, but guys, I do know a little bit about tea. Michael Hingson ** 1:02:06 Well, I drink it more because it's a hot drink and it's got less calories than hot chocolate. Otherwise, I would be drinking hot chocolate all the time. But after September 11, I tend to clear my throat a lot, so drinking hot beverages helps, and I've just never liked coffee like I've learned to like tea, so I drink tea. Elizabeth Gagnon ** 1:02:26 Yeah. What's for you? Yeah, he's good for you. Look what it did to me. It made me who I am today. Michael Hingson ** 1:02:32 There you are in so many ways. Well, I want to than
Today's guest is an amazing woman I found during a late night scroll on Instagram two months ago. I have been binging her content and been obsessed ever since. Victoria Benitez is a wellness creator, solo traveler, ex corporate New Yorker, and founder of SoftWild. Her main focus is ancestral wisdom to help others reconnect with themselves and reclaim a life beyond mindless consumption and quiet settling. You're going to be obsessed with her after this episode! We're diving deep into solo-traveling, action-taking, the meaning of ancestral wisdom, modern feminism, the reality of losing friendships, alternative wellness practices that make a difference, how to live more sustainably, what living in alignment with your body & nature means, and so much more! So babe, grab your cacao or matcha and a journal, because you're going to want to take notes and incorporate them into your routines! READY TO RECEIVE THIS YEAR LIKE NEVER BEFORE? DONE SETTLING FOR LUKEWARM?>>> JOIN MAGNETIC AF HERE and transform your life within 4 weeks amongst like-minded women by unlocking your magnetism – DM me the words ‘PODCAST LISTENER' to save some $$$ at checkout! ⚡This is my live-led group immersion that gives high-achieving women like you the framework to build a wildly turned-on life, a polarized romance and a career without burnout, struggle, or self-abandonment. Imagine this – within a month, you think differently, feel differently, carry yourself differently – and as a result, men, money and opportunities chase YOU.What you get:✨ 4 weeks of transformative mentorship, powerful curriculum & high-touch integration✨ A step-by-step framework that fuses feminine energetics with masculine structure✨ Tools to shift your beliefs, rewire your identity, activate your wealth frequency, attract high-caliber men & receive unreasonable money without performing, proving or hustling yourself to burnout✨ Lifetime access to the modules, upgrades, and call recordings✨ Coaching threads + weekly live group calls with hot seatsYou don't need to become like anyone else to create the life you crave. But –You need to remember who TF you already are, and embody more of that.Join MAGNETIC AF now.------In this episode, we cover: 00:45 – Intro to today's guest - wellness creator & founder of SoftWild, Victoria Benitez02:20 – From corporate city life to teaching women ancestral wisdom 18:15 – How to take proactive action of your own health and lifestyle 31:00 – What is modern feminism & how Victoria practices it in her daily life37:00 – The reality of losing friendships when you step into your next level self 43:50 – Some alternative wellness practices that make a huge difference 1:05:55 – A hard truth that more women need to know about1:12:05 – What living in alignment with your body & nature means1:25:15 – Victoria's top tip to Unfuck Your Life that you can implement todaySimilar episode: Episode 42 - How to heal your adrenals + hormones | My health protocol for optimal health Connect with Victoria: Victoria's Instagram: https://www.instagram.com/victoria__benitez/Victoria's Ebook: https://stan.store/victoriabenitez/p/natural-skin-care-ebookVictoria's Cookbook: Order HereConnect with Laura: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx
Join co-hosts Adrian M. Gibson and Greta Kelly as they delve into a writing masterclass on Fairy Tale Reimaginings with bestselling author T. Kingfisher (AKA Ursula Vernon). During the episode, Ursula muses on fairy tales and how they can be reimagined, including our modern relationships with fairy tales, the resonance of fairy tales across time, choosing a fairy tale to reimagine and identifying its core, playing with classic themes/iconic characters, subverting reader expectations, sanitized vs. dark fairy tales, fairy tale worldbuilding, magic and more.NOTE: This is part two of a two-part chat with Ursula. Click here to check out part one.OUR SPONSOR:Transference by Ian Patterson is a sci-fi dystopia that dissects what it means to be human in a city where diseases can be transferred.Purchase it here in eBook and paperback.SHOUTOUT TO THE 'SFF ADDICT' PATRONS:Thank you Ian Patterson, Nicholas W. Fuller, David Hopkins, Luke F. Shepherd, Christopher R. DuBois, Luke A. Winch and GavinGuile for supporting us on Patreon at $10+.SUPPORT THE SHOW:- Patreon (for exclusive bonus episodes, author readings and more)- Rate and review SFF Addicts on your platform of choice, and share us with your friendsEMAIL US WITH YOUR QUESTIONS & COMMENTS:sffaddictspod@gmail.comABOUT OUR GUEST:T. Kingfisher (AKA Ursula Vernon) is the bestselling, award-winning author of Nettle & Bone, What Moves the Dead and more. Her latest release is Hemlock & Silver.Find Ursula on Instagram, Bluesky, Amazon and her personal website.ABOUT OUR HOSTS:Adrian M. Gibson is the author of Mushroom Blues.Find Adrian on Instagram and his personal website.M.J. Kuhn is the author of Among Thieves and Thick as Thieves.Find M.J. on Instagram and her personal website.Greta Kelly is the author of The Queen of Days, The Frozen Crown and The Seventh Queen.Find Greta on Instagram and her personal website.FOLLOW SFF ADDICTS:LinktreeMUSIC:Intro: "Into The Grid" by MellauSFXOutro: “Galactic Synthwave” by DivionAD ATTRIBUTION:- Music: "Corporate Advertising Music" by SigmaMusicArt / "Synthetic Deception" by GioeleFazzeri- Video: Svavar Halldorsson / Gorodenkoff /artlab /Jacob Wackerhausen / FHP Animation Studio / SweetBunFactory / shivkantsharma07 / iLexx / circotasu / Astragal / Alasabyss
This WHEN DATING HURTS episode comes with trigger warnings about descriptions of drugs and horrible violence in relationships. If this story becomes too uncomfortable for you, perhaps turn it off and direct your full attention someplace safe for you. Marie and her siblings grew up in a family with two parents whose actions underscore they probably never wanted to be parents. They lived in a dangerous neighborhood in New Jersey where falling in with the wrong crowd was practically a guarantee. Marie's sister was an attractive blonde who had great difficulty in school starting in the fifth grade due to relentless "mean-girls-style" bullying. So, she stopped attending school completely. In fact, Marie's sister did not attend the remainder of elementary school or high school. That left her with too much time, and she fell in with the worst characters in the neighborhood. A crowd that would victimize her continuously with drugs and unwanted sexual encounters. Listening to this WHEN DATING HURTS episode, it will become a temptation to "victim blame" Marie's sister and/or Marie's family. Maybe some of that is deserved. But Marie's sister's spoken and unspoken "cries for help" were never satisfied. She did what she could without support. The takeaway is: without helping our young in their formative years, they might seek "love and attention" in places that can be horribly unhealthy. Sometimes, "fatally" unhealthy. This is Marie's story about her sister, her family, and herself. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Explore memory, morality, and the future of technology in this gripping conversation with author T. R. Napper. We delve into his cyberpunk novel *The Escher Man*, set in a high-tech, neon-lit Macau of 2101, where identity can be erased and rewritten at will. Napper discusses the inspiration for his world, the philosophical roots of cyberpunk, and the emotional impact of memory manipulation. We also touch on his journey as a writer, world-building secrets, and the meaning of art in an increasingly dehumanized age. Tune in for an episode that asks: what happens to the soul when our memories are not our own?T.R. Napper Links & Social Media: • Official Website: www.nappertime.com • Twitter/X: @TheEscherMan • Instagram: @trnapper (https://www.instagram.com/trnapper/) • Bluesky: @trnapper.bsky.social • Facebook: T.R. Napper • Goodreads: https://www.goodreads.com/author/show/7826255.T_R_Napper • Email: voight0kampff@gmail.comWhere to Buy T.R. Napper's Books:The Escher Man (2024) • Amazon (all international listings) • Barnes & Noble: https://www.barnesandnoble.com/w/the-escher-man-t-r-napper/1144264422 • Penguin Random House • All good bookstores worldwideGhost of the Neon God (2024) - Aurealis Award Winner • Amazon (all international listings) • Barnes & Noble: https://www.barnesandnoble.com/w/ghost-of-the-neon-god-t-r-napper/1143968635 • Penguin Random House: https://www.penguinrandomhouse.com/books/744919/ghost-of-the-neon-god-by-t-r-napper/ • All good bookstores worldwide36 Streets (2022) - Award-winning cyberpunk novel • Amazon (all international listings) • Barnes & Noble: https://www.barnesandnoble.com/w/36-streets-tr-napper/1139309064 • Penguin Random House: https://www.penguinrandomhouse.com/books/678795/36-streets-by-t-r-napper/ • Kinokuniya (worldwide, including Japan) • All good bookstores worldwideAliens: Bishop (2023) - Aliens tie-in novel • Amazon (all international listings) • Barnes & Noble: https://www.barnesandnoble.com/w/aliens-tr-napper/1143358855 • Penguin Random House: https://www.penguinrandomhouse.com/books/743030/aliens-bishop-by-t-r-napper/ • HamiltonBook.com • All good bookstores worldwideNeon Leviathan (2020) - Short story collection • Amazon (all international listings) • Barnes & Noble: https://www.barnesandnoble.com/w/neon-leviathan-t-r-napper/1135617509 • IndieBound.org (US independent bookstores) • Grimdark Magazine • All good bookstores worldwideSigned Editions AvailableContact T.R. Napper directly at voight0kampff@gmail.com for signed copies of: • Neon Leviathan • 36 Streets • Ghost of the Neon God • The Escher Man(Note: International postage may be expensive from Australia)All books are also available as eBooks and audiobooks on major platforms including Kindle, Audible, and other digital retailers.
This week Justin sits down with Robert Kerbeck. Robert is a graduate of the University of Pennsylvania and has worked extensively in theater, film, and television, appearing in lead roles in major shows, and earning several awards. He is a lifetime member of the Actor's Studio. He's also the founder of the Malibu Writers Circle and the author of Malibu Burning: The Real Story behind LA's Most Devastating Wildfire. His first account firsthand account of fighting the Woolsey Fire, which devastated the area surrounding Malibu, California in November, 2018. He's here today to discuss the story of his many years of work in corporate espionage cold calling employees at major firms and convincing them to give out proprietary company information over the phone. Robert started out earning just $8 an hour in an apartment in New York City and ended up making over $2 million a year in Malibu.Connect with Robert:robertkerbeck.comIG: @robertkerbeckFacebook: Robert KerbeckLinkedIn: Robert KerbeckCheck out the book, Ruse: Lying the American Dream from Hollywood to Wall Street, here.Connect with Spycraft 101:Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here.spycraft101.comIG: @spycraft101Shop: shop.spycraft101.comPatreon: Spycraft 101Find Justin's first book, Spyshots: Volume One, here.Check out Justin's second book, Covert Arms, here.Download the free eBook, The Clandestine Operative's Sidearm of Choice, here.History by MailWho knew? Not me! Learn something new every month. Use code JUSTIN10 for 10% off your subscription.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
In today's Morning Manna, we explore Proverbs 10:6-10, uncovering the rich contrasts between the way of the righteous and the way of the wicked. We discuss how God's blessings rest upon those who walk uprightly, how the memory of the just leaves a lasting impact, and how integrity brings security while deception leads to ruin. Through these verses, we're reminded that our choices shape our character, influence our reputation, and determine our eternal legacy.Teachers: Rick Wiles and Doc BurkhartYou can partner with us by visiting FaithandValues.com, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!Amazon.com/Final-DayApple users, you can download the audio version on Apple Books!books.apple.com/final-dayPurchase the 4-part DVD set or start streaming Sacrificing Liberty today.Sacrificingliberty.comThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today!Trunews/faucielf
Today's Morning Manna takes us back to the days of Noah, when the world was filled with corruption, yet one man found grace in the eyes of the Lord. From Genesis 6:1–8 and Hebrews 11:7, we learn a powerful lesson in faith — a faith that believes God's warning, obeys His command, and perseveres despite ridicule. Noah built the ark not because it made sense to the world, but because he trusted the Word of God. His obedience preserved his household, and his example still speaks to us today. In this episode, we explore what it means to walk with God in a faith that looks beyond the present, preparing for things not yet seen, and trusting that God's grace is enough to carry us through.Teachers: Rick Wiles and Doc Burkhart.You can partner with us by visiting FaithandValues.com, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!Amazon.com/Final-DayApple users, you can download the audio version on Apple Books!books.apple.com/final-dayPurchase the 4-part DVD set or start streaming Sacrificing Liberty today.Sacrificingliberty.comThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today!Trunews/faucielf
If you sell digital products, you've probably asked: “How do I increase revenue without adding more work?” Good news—there's a simple, ethical, customer‑friendly tactic that top creators use every day: Order bumps. In this post, I'll show you what an order bump is, why it reliably grows your average order value (AOV), real examples that convert, and a copy‑paste prompt to brainstorm your own in minutes. I'll also share how to set this up with MiloTree (including what you can do on the Free Plan), so you can start today. What's an Order Bump? Think “add fries to your burger.” An order bump is a small, complementary offer shown right on the checkout page—purchased with a single checkbox click. Why it works Zero extra friction: Buyer is already in buying mode. Clear added value: The bump makes the main product easier, faster, or better. Low price point: Sweet spot is usually $5–$15. With MiloTree, the bump appears as a simple checkbox on your Stripe checkout. Your customer selects it, and boom—both items are purchased in one click. No extra pages. No confusion. Real creators using MiloTree report 30–40%+ of buyers taking the bump—turning a $27 sale into $33–$38 in seconds. Show Notes: MiloTree FREEBIE: 10 Awesome Digital Products You Can Launch This Week FREEBIE: 3 AI Prompts You Need to Create a Freebie Cheatsheet FREEBIE: 13 AI Prompts to Write an Ebook in Under 3 Hours Join The Blogger Genius Newsletter Become a Blogger Genius Facebook Group Subscribe to the Blogger Genius Podcast: YouTube iTunes Spotify How to Brainstorm Your Order Bump (Copy‑Paste Prompt) Open ChatGPT (free version is fine) and paste: You're an expert digital product strategist. I want to sell one main product and one smaller related product as an order bump. My niche is: [insert niche] My audience's biggest problem is: [insert problem] Give me 5 ideas for the main product and, for each one, a smaller related digital product that can be offered as an order bump. In minutes, you'll have pairs you can sell individually and together. Pro tip: If your solution is good, people don't care about fancy design. You can draft the whole bump in a simple Google Doc. Pricing & Positioning: Quick Guidelines Keep it bite‑sized: A quick win your buyer can use today. Price for impulse: Aim for $5–$15. Complete the win: Ask, “What would make the main product easier/faster?” That's your bump. Step‑by‑Step: Set It Up in MiloTree Create your main product (Google Doc → PDF works great). Create your bump product (short checklist, template pack, scripts, flashcards, etc.). Connect Stripe in MiloTree. Add the order bump to the main product's checkout (it appears as a checkbox). Test your flow and publish. What can you do on the MiloTree Free Plan? Sell 1 product for free and offer 1 freebie to grow your list. Perfect for getting your first product live fast and validating demand. Note: Because an order bump sells a second product, bumps require a paid MiloTree plan. Plans start affordably, and many creators earn back the cost (and more) just from the bump uplift. When you're ready to add bumps (and unlimited products), upgrade and flip the switch. When Not to Use a Bump If it's unrelated or bloats the purchase. If the price is too high for an impulse add‑on. If it introduces new tools/tech that slow the buyer down. Keep it tight, relevant, and helpful. Final Thought Order bumps turn the sale you're already making into a bigger win for your customer and more revenue for you—without more content, hustle, or tech. What's your main + bump combo? Drop it in the comments and I'll help you refine it. Want help getting this live—fast? Spin up your first product + one freebie on the MiloTree Free Plan today. When you're ready to add the order bump checkbox, upgrade and watch your AOV climb.
What if the very thing that made you feel different—like an outsider, or not enough—was actually your greatest strength? Too often, we're taught to downplay or hide the parts of ourselves that don't fit the mold. But what if embracing those differences could unlock new levels of personal power, purpose, and possibility? In this compelling conversation, your host, Cindy Watson will interview John Kippen. John Kippen's journey is a testament to the transformative magic of owning your story. From navigating adversity to rising as a CEO, coach, and world-class magician, John didn't succeed in spite of his difference—he succeeded because of it. This episode is a reminder that when we shift our mindset, reclaim our power, and negotiate from a place of authenticity, our so-called weaknesses can become our greatest assets. So lean in, listen closely, and get ready to discover how your difference might just be your superpower. In this episode, you will discover: How to reframe your difference as an advantage. How to own your unique qualities and show up with confidence during negotiations. How to deal with people who underestimated you. How to navigate the line between vulnerability and strength. How does vulnerability makes you stronger. And many more! Learn more about John: Website: https://www.johnkippen.com/ Facebook: https://www.facebook.com/kippen Instagram: https://www.instagram.com/johnkippen/ X: https://x.com/johnkippen Free gift: https://www.johnkippen.com/freegift If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
Episode 346. In this mind-bending episode, we explore how mushrooms and the plant Salvia divinorum can profoundly distort our perceptions of time and space. From the sensation of stepping into alternate dimensions to the feeling of hours passing in mere minutes, these natural substances challenge everything we think we know about reality. Enjoy the show! Sponsor: LRPod Website ✨ Unlock Success with The Weallth Circle – Free on Patreon! Get early-access podcast videos, behind-the-scenes drops, exclusive content, and more. Join the movement, build your mindset, and level up your hustle today!
Chrissy and Anna join Sandra & Jackie to share their very different paths to becoming CRNAs and how they built Confident Care Academy to support ICU nurses and future CRNAs. From night shift burnout to anesthesia independence, they get real about what it takes to make the leap and why the culture of nursing has to evolve. If you're a nurse, NP, or future CRNA, this episode is packed with insight, career tips, and encouragement you won't want to miss.Check out Picmonic: https://www.picmonic.com/Join Chrissy & Anna's Confident Care Academy: https://www.confidentcareacademy.com/Listen to the Confident Care Academy Podcast: https://open.spotify.com/show/7bElMXUFr5R3Eyz7FnrTXCFollow Chrissy on IG: https://www.instagram.com/chrissycrna/Follow Anna on IG: https://www.instagram.com/annajcrna/Check out our eBooks designed specifically for NP students navigating the clinical setting! https://bit.ly/SuccessNPebookFollow us on instagram: @thesuccesnpGo to our website www.successnps.com
The launch of Pastor Jim's new teaching series began this past weekend, entitled, “Praying Down the Rain.” It was powerful! He delved into past revivals to examine whether there were certain things that triggered the move of God in the land. And he found them! Plus, you'll get to hear a prophetic word about our very own state—Minnesota! If there is anyone out there that feels “ho-hum” on the subject of end time revival, this series will bring an end to that. Apathy will disappear!Our Links–• Join The Prayer Movement!: https://theprayermovement.com• Instagram: https://www.instagram.com/livingwordmn• Facebook: https://www.facebook.com/livingwordmn• Stay up to date with all things LWCC at https://www.LWCC.org• Join our Online Church community here: https://www.lwcc.org/onlinechurch• Give online: https://www.lwcc.org/give/• If you recently committed your life to God, we'd like to give you a free eBook to help you in your spiritual journey. Click here to download: https://www.lwcc.org/nextsteps/#LivingWord #ChurchSermon #Worship
In the ever-evolving landscape of digital marketing, staying ahead of the curve is essential for entrepreneurs and business owners. This episode Kendra Corman, a marketing strategist with a passion for boosting productivity and visibility through AI, podcasting, and email marketing. She shares her journey from AI skeptic to advocate, revealing how AI has transformed her approach to content creation and marketing. She emphasizes the critical importance of:Building an email list before launching a website or creating business cardsChoosing social media platforms based on personal preference and engagementUnderstanding your audience through direct conversationsLeverages AI to streamline her workflow and boost productivity:Creating personalized AI "employees" for specific tasksTraining AI on your unique voice and styleUsing AI to repurpose content across multiple platformsSome common misconceptions about AI:The fear of AI-generated content sounding roboticConcerns about copyright infringementWorries about job displacementLearn how to harness the power of AI to flip the traditional work pyramid:Create a "voice paragraph" to train AI on your unique styleDevelop a "words not to use" list to maintain brand consistencyLeverage AI for content repurposing and time-saving strategiesConnect with Kendra on LinkedIn at kendracorman.com/linkedin and tuSend us a messageBuzzsprout - Let's get your podcast launched!Start for FREEAltogether Domains, Hosting and MoreBringing your business online - domain names, web design, branded email, security, hosting and more.Small Business Legal ServicesYour Small Business Legal Plan can help with any business legal matter.Digital Business CardsLet's speed up your follow up. Get a digital business card.Content Creator MachineThe integrated all-in-one online marketing, business tool/platform.Looking for Podcast Guests?Keep your podcast schedule full with quality guests from PodMatch.Riverside.fm Your Own Virtual StudioProfessional Virtual StudioDesignrr for eBooks, BlogsCreate eBooks, Blogs, Lead Magnets and more! Mens and Womens HatsSince 1972, American Hat Makers has been dedicated to the art of fine hat making.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWant to be a guest on Tech Diva Biz Talks? Send Audrey Wiggins a message on PodMatch, here: podmatch.com/hostdetailpreview/audreywiggins To work with Audrey schedule a breakthrough/discovery session.
In this episode, Dr. Nona Djavid, entrepreneur, author, international speaker, and founder of eLIVate Club and the One Week/Month Mastermind, shares how high-achieving women can break free from hustle culture and redefine success on their own terms. With a background in neurology and chiropractic, Dr. Nona blends science, philosophy, and universal truths to help entrepreneurs work smarter, scale faster, and create quantum leaps in life and business. We explore perfectionism, the “energetics of success,” and practical strategies to create more ease, flow, and abundance.LINKS:WEBSITEDM HER IG FOR THAT 90-MINUTE TRAININGJOIN A RETREATPlease note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Ready to reclaim your body, your power, and your peace? Start here: 1.
It's a hero's journey you're on...how's it going?Or are you playing the victim? Time to SHOW UP in your life like your health, your body, your mental sanity depends on you. You've got this. Listen to learn how.FREE! Download my "15 Random Tips to NOT Overeat + Guilt Free Eating Out Guide!"Looking for some new healthy recipes? Download my 20 "High Protein Recipes" eBook and make losing weight simple and easy to stick to with my go-to recipes that have helped me lose the weight after 4 babies and keep it off!Have you ever wanted to work with me as your coach? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and a strategy to get you there!Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie!
Leadership transformed through the power of giving – this is the core of our conversation with Joe Davis, former head of North America for Boston Consulting Group and author of The Generous Leader. With 37 years of leadership experience, Davis challenges the old command-and-control model and shows how generosity unlocks greater outcomes. As he puts it, "Leadership isn't about yourself, but about unlocking the capabilities of those with whom you work."His philosophy is built on seven pillars: connecting personally, listening generously, showing vulnerability, practicing inclusivity, serving as an ally, developing others, and recognizing contributions. Vulnerability, in particular, proves powerful. Davis notes, "I think 'I don't know' are three of the most powerful words any leader can use." Rather than weakening authority, honesty builds trust and sparks team creativity.The discussion also turns practical with lessons on timely, specific feedback. Davis recalls failing early in his career by saving feedback until year-end reviews, learning instead that coaching must be ongoing. Whether you lead a team or an entire organization, this episode offers actionable ways to elevate your impact through generosity. Which of the seven will you focus on first?
Join the learning community: https://discipleship.org/hall-of-tyrannus-learning-community/ Empowering Disciple-Making Movements: A Game-Changer for Churches Join Bobby Harrington and Josh Howard in an enlightening webinar designed to shift the paradigm of disciple-making within churches. Bringing 16 years of hands-on experience from India, Josh proposes a 'parallel track' methodology that synergizes with existing church programs. This approach aims to cultivate intentional disciple-makers without dismantling the established structure. Delve into actionable insights on fostering rapid multiplication of disciples, addressing the disconnect in modern church culture, and creating a sustainable disciple-making model. Essential for pastors, church leaders, and anyone committed to Jesus-style discipleship, this episode unpacks a strategic pathway to meet the Great Commission in today's context. 00:00 Welcome and Introduction 01:53 Josh Howard's Background and Experience 04:28 Defining Disciple Making Movements 06:58 Core Definitions of Discipleship 13:02 The Biblical Basis for Disciple Making 15:24 Challenges in Modern Church Discipleship 18:18 The Parallel Track Approach 26:36 Implementing the Parallel Track 36:08 Q&A and Final Thoughts Get Discipleship.org's premium Podcast Feed: https://disciplemakerspodcast.supercast.com/ Check out the following eBooks from Discipleship.org: -- What Is Church? And How Important Is It? https://discipleship.org/shop/what-is-church-and-how-important-is-it/ -- Family Discipleship Blueprint: A Year-by-Year Guide to Family Discipleship https://discipleship.org/shop/family-discipleship-blueprint-a-year-by-year-guide-to-family-discipleship/ -- Becoming a Disciple Maker https://discipleship.org/shop/becoming-a-disciple-maker/ -- National Study: The State of Disciple Making Churches: A 10 Minute Visual Guide https://discipleship.org/shop/national-study-the-state-of-disciple-making-churches-a-10-minute-visual-guide/ -- Reaching & Discipling Women: A Guide to Women's Ministry in Your Church https://discipleship.org/shop/reaching-discipling-women-a-guide-to-womens-ministry-in-your-church/ Check out the following Books from Discipleship.org: -- The Discipleship Gospel https://himpublications.com/product/the-discipleship-gospel/?utm_source=discipleship-org&utm_medium=website&utm_campaign=books-page -- Disciple-Making Culture https://himpublications.com/product/disciple-making-culture/ -- Recreated to Be like God: Making Disciples in the Image of Jesus https://a.co/d/6DDvUrC -- King Jesus and the Beauty of Obedience-Based Discipleship https://a.co/d/7d85z6T -- The Disciple Maker's Handbook: Seven Elements of a Discipleship Lifestyle https://a.co/d/4ZHIbQz Take the FREE Disciple Maker Assessment: https://church-multiplication.com/disciplemaker/ Come to the The National Disciple Making Forum: https://discipleship.org/national-disciple-making-forum/ Stay informed - Get our newsletter: http://eepurl.com/hPViAr Listen - Disciple Maker's Podcast: https://discipleship.org/resources/podcast/
Why do 95% of people who lose weight on a diet gain it all back within a year?In this episode of Make Peace with Food, I share why diets don't actually fail because of lack of discipline, motivation, or willpower—but because diets never address the use of food as a tool for self-regulation. Like with emotional eating and night time binging. I dive deep into how our nervous system drives emotional eating, bingeing, and compulsive cravings, and how learning to regulate your nervous system can finally break the cycle.If you've ever wondered why diets feel impossible to stick with or why weight loss never lasts, this conversation will shift the way you see food, your body, and your habits. Tune in now to listen to the full episode!Topics Covered:0:00 Introduction & Host Welcome0:32 Focus on Nervous System Regulation1:06 Shifting Perspective on Health & Fitness1:35 Invitation to Join the Community2:07 Diet Statistics & Regaining Weight3:06 Understanding Food as Self-Medication5:09 Transition from Emotional Eating Patterns5:56 Conclusion & Call to Action
Welcome to the Part Time Pilot Audio Ground School Podcast! This podcast takes our free podcast to a whole new level by providing students with every single lesson included in the Part Time Pilot Private Pilot & IFR Ground Schools without a single Ad! On top of that, VIP podcast students get BONUS episodes like Mock Checkrides, Checkride Prep, Expert Interviews and more! The #1 reason student pilots never end up becoming a private pilot is NOT due to money. The real reason is actually deeper than that. Yes, flight training is expensive. But every student pilot knows this and budgets for it when they decide to do it. The actual #1 reason a student pilot fails is because they do not have a good, fundamental understanding of the private pilot knowledge they are meant to learn in ground school. You see when a student does not have a good grasp of this knowledge they get to a point in their flight training where their mind just can't keep up. They start making mistakes and having to redo lessons. And THAT is when it starts getting too expensive. This audio ground school is meant for the modern day student pilot... aka the part time student pilot. Let's face it, the majority of us have full time responsibilities on top of flight training. Whether it is a job, kids, family, school, etc. we all keep ourselves busy with the things that are important to us. And with today's economy we have to maintain that job just to pay for the training. The modern day student pilot is busy, on the go and always trying to find time throughout his or her day to stay up on their studies. The audio ground school allows them to consume high quality content while walking, running, working out, sitting in traffic, traveling, or even just a break from the boring FAR/AIM or ground school lecture. Did I meant high quality content? The audio ground school is taken straight out of the 5-star rated Part Time Pilot Online Ground School that has had over 2000 students take and pass their Private Pilot & IFR exams with only 2 total students failing the written. That's a 99.9% success rate! And the 2 that failed? We refunded their cost of ground school and helped them pass on their second attempt. We do this by keeping ground school engaging, fun, light and consumable. We have written lessons, videos, audio lessons, live video lessons, community chats, quizzes, practice tests, flash cards, study guides, eBooks and much more. Part Time Pilot was created to be a breath of fresh air for student pilots. To be that flight training provider that looks out for them and their needs. So that is just what we are doing with this podcast. IFR Section 5 Lesson 4: In this Free IFR Ground School lesson we are going to shift gears into more modern navigational tools and talk about GPS and Area Navigation or RNAV. We go over how they work and the different kinds you might find yourself using in IFR flight. Links mentioned in the episode: Kore Aviation Headsets (discount code parttimepilot for 15% off): https://www.koreheadset.com/pages/part-time-pilot WAAS Status Website: https://www.nstb.tc.faa.gov/RT_WaasSatelliteStatus.htm Private Pilot Online Ground School: PPL Ground School - Part Time Pilot Checkride Prep: PPL Checkride Prep - Part Time Pilot IFR Online Ground School: IFR Ground School – Part Time Pilot PPL study group: https://www.facebook.com/groups/parttimepilot IFR study group: https://www.facebook.com/groups/parttimepilotifr/ Recommended Products & Discounts: https://parttimepilot.com/recommended-products-for-student-pilots/
Geoffrey Raymond has a confession to make to Poirot & Dr. Sheppard. Poirot has Parker and Flora re-enact an encounter with one another the night of the murder. Phil (convincingly) justifies another theory surrounding the murder.0:00 - intro2:52 - Dramatic Reading of The Murder of Roger Ackroyd Ch 1523:05 - A (not so) brief discussionThe Murder of Roger Ackroyd by Agatha Christie (1926)https://gutenberg.org/cache/epub/69087/pg69087-images.htmlThis eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. You may copy it, give it away or re-use it under the terms of the Project Gutenberg License included with this eBook or online at www.gutenberg.orgCredit to https://www.FesliyanStudios.com for the background music.Credit to https://www.soundjay.com/ for the sound effectsPodcast Photo P/C: https://www.pexels.com/@luan-oosthuizen-823430/collections/
Epic STORY of the fascinating background events to the American Civil War (1861-65) as seen from a North American perspective. Enjoy this History of North America PLUS episode! Canada and the American Civil War: PRELUDE TO WAR by Mark Vinet (non-fiction history paper book, audio book, eBook) is available at https://amzn.to/4mQeilx ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORICAL JESUS podcast at https://parthenonpodcast.com/historical-jesus Mark's TIMELINE Video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM See omnystudio.com/listener for privacy information.
Flowers can bring beauty, healing and economic opportunity. But what does it take to build a livelihood around flowers? In this episode, I'm joined by Debra Prinzing, the founder of the Slow Flowers Society and co-author of “The Flower Farmers,” and Xenia D'Ambrosi, a flower farmer and the founder of Sweet Earth Co. Together, they share their personal journeys into flower farming and their insights and observations on the changing landscape of floriculture. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.