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Practicing permaculture doesn't require a sprawling property of several acres. As my guest this week, Brandy Hall of Shades of Green Permaculture, explains, the benefits of permaculture can fit in urban and suburban settings. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.
This week, we travel from Ireland to Canada to California. Hear Gerry O'Connor, The Gothard Sisters, The Irish Rovers, and new music from May Will Bloom. Discover heartfelt songs and driving reels that keep Celtic traditions alive, on the Irish & Celtic Music Podcast #735 - - Subscribe now! Gerry O'Connor, Eloise & Co., The Gothard Sisters, Elizabeth Sutherland, The Irish Rovers, May Will Bloom, The McDades, Celia Farran, Faoileán, Piskey Led, Larkin & Moran Brothers, Derina Harvey Band, Caliceltic, Callán, Ashley Davis Band GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2025 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music of 2025 episode. You have until December 4 to vote for this episode. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2 - 3 weeks. THIS WEEK IN CELTIC MUSIC 6:45 - Gerry O'Connor "O'Connor4 (Reels)" from Last Night's Joy 5:01 - WELCOME 6:40 - Eloise & Co. "Janet's/Angel Rocks" from avec Elodie 10:22 - The Gothard Sisters "Golden Secrets" from Moment in Time 13:55 - Elizabeth Sutherland "Evening Reflection" from Forest Dreams 17:16 - May Will Bloom "Star of the County Down" from Single 21:11 - FEEDBACK 26:25 - The Irish Rovers "Oh Dear Me" from No End in Sight 29:49 - The McDades "November 8th" from The Empress 33:36 - Celia Farran "California Ireland" from The Bard of Armagh: A Tribute to Tommy Makem 36:44 - Faoileán "Far Hills of Canada" from Far Hills 42:36 - Piskey Led "Blackbird of Mullaghmore" from Piskey Led 47:27 - THANKS 49:37 - Caliceltic "Stumbling Distance" from Paddy Paradise 52:09 - Larkin & Moran Brothers "Muirsheen Durkin" from Éistigí 54:12 - Derina Harvey Band "The Fallen Man's Daughter" from Waves of Home 58:30 - Callán "Road From Donegal" from Bloody Callán 1:03:31 - CLOSING 1:04:38 - Ashley Davis Band "Not Today (feat. Mick McAuley)" from When the Stars Went Out 1:08:15 - CREDITS Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at www.CascadiaLawAlaska.com Support for this program comes from Hank Woodward. Support for this program comes from Dr. Annie Lorkowski of Centennial Animal Hospital in Corona, California. The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember. Clean energy isn't just good for the planet, it's good for your wallet. Solar and wind are now the cheapest power sources in history. But too many politicians would rather protect billionaires than help working families save on their bills. Real change starts when we stop allowing the ultra - rich to write our energy policy and run our government. Let's choose affordable, renewable power. Clean energy means lower costs, more freedom, and a planet that can actually breathe. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Pub Songs & Stories. Every song has a story, every episode is a toast to Celtic and folk songwriters. Discover the stories behind the songs from the heart of the Celtic pub scene. This podcast is for fans of all kinds of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. Musicians depend on your generosity to release new music. So please find a way to support them. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Or email follow@bestcelticmusic to learn how to subscribe to the podcast. I will send you a free music - only episode. If you're in a Celtic band, you will also learn how to get your music played on the podcast and get a free eBook called Celtic Musicians Guide to Digital Music. It's 100% free. Again email follow@bestcelticmusic FOLLOW OUR KICKSTARTER PRE - LAUNCH PAGE I just setup a pre - launch page for our next Kickstarter in January. Once again, this will be for funding a Best of 2025 compilation album on CD or Album Pin or even as a Shirt. Follow the link in the shownotes, so you can be the first to get a copy of our next compilation. Only 100 CDs and 100 album pins will be made. Follow the Kickstarter. HAVE YOU HEARD OF ALBUM PINS? Just like this podcast, they are changing the way we hear Celtic music. There were several folks who showed at the Irish & Celtic Music Podcast booth at IrishFest Atlanta. Several people were confused about the album pins I talk about on this show. So I thought I'd share details. An album pin is a lapel pin. Each pin is themed to a particular album I've released. You get a digital download of the album. And then you can wear your help. It's fashion and music combined as one. My pins are beautifully designed and wood burned locally. This makes them better for the environment. If you want to learn more about Album Pins, you can read more about them on my celtfather.Substack.com or just buy one at magerecords.com THANK YOU PATRONS OF THE PODCAST! Your support makes the Irish & Celtic Music Podcast possible, nearly every week of the year. You're not just funding a show. You're fueling a movement that shares the magic of Celtic music with thousands around the world. Your generosity covers everything from audio engineering and artwork to the Celtic Music Magazine, show promotion, and buying music from independent Celtic artists. If you're not a patron yet? You're missing out! You get ✨ Early access to episodes
Serie especial de Largo Aliento: Conspiraciones, episodio 5: El Cambio Global. Una charla basada en mi nuevo libro, en el que busco entender la mentalidad de la sociedad mexicana en distintas épocas y el contexto global en cada momento. Compra tu ejemplar en pasta blanda o eBook de «Conspiraciones. México a través de seis siglos» haciendo clic aquí. Para escuchar el audiolibro en este enlace. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Michael Yardney Podcast | Property Investment, Success & Money
Debt is a word that makes most people nervous. We think of it as a burden, something to avoid at all costs. But what if we've been looking at it the wrong way? Today I'm joined by Professor John Dinsmore, marketing expert and author of the fascinating new book The Marketing of Debt. John peels back the layers on how debt is presented, sold, and even "marketed" to us, from credit cards to mortgages to student loans. And more importantly, he helps us understand how to navigate debt without fear, confusion, or shame. Whether you're a property investor, a business owner, or just someone with a credit card in their wallet, this conversation will change the way you think about borrowing money. Takeaways · Debt is often marketed in ways that make it seem less risky. · Understanding debt can lead to better financial decisions. · There are different types of debt: good, bad, and necessary. · Financial literacy is crucial for navigating debt effectively. · Marketing plays a significant role in how debt is perceived. · Younger generations may underestimate the long-term impact of debt. · Reading the fine print is essential when taking on debt. · AI and digital marketing will evolve the way debt is sold. · Strategic borrowing can be beneficial for property investors. · Debt should be approached with caution and awareness. Chapters 02:12 - Why Debt Is Marketed Like Any Other Product 05:58 - Tricks That Make Borrowing Feel Easier Than It Is 09:38 - How Shame, Ignorance and Optimism Trap Us in Bad Debt 13:24 - Good Debt vs Bad Debt: Using Borrowing Strategically 18:40 - AI, Personalization and the Future of Debt Marketing Links and Resources: Answer this week's trivia question here- www.PropertyTrivia.com.au · Win a hard copy of The Rules of Property. Everyone wins a copy of a fully updated property report – What's ahead for property for 2026 and beyond. Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us Michael Yardney – Subscribe to my Property Update newsletter here Professor John Dinsmore – Educator, Speaker, Consultant https://www.johndinsmore.com/ John Dinsmore's book : The Marketing Of Debt. https://www.amazon.com/Marketing-Debt-How-They-Get/dp/1836626010 Get a bundle of eBooks and Reports at www.PodcastBonus.com.au Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.
Are you missing out on some of the most powerful year-end tax strategies available to small business owners and entrepreneurs? In this episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen break down 20 actionable moves you can still make before December 31 to save thousands on taxes and set yourself up for long-term financial success. From retroactive S-corp elections to HSAs, Solo 401(k)s, and smart income timing, this episode is your complete year-end playbook.Unlike generic tax tips you'll find online, these strategies are tailored for real entrepreneurs — whether you're running an LLC, managing rentals, or building your side hustle. Mark and Mat explain how to pay your kids the right way, leverage 100% bonus depreciation on vehicles and equipment, and take advantage of HRAs, Roth conversions, self-rental rules, and tax-loss harvesting before the clock runs out. They also share which moves are still possible after year-end and which deadlines you can't afford to miss.Whether you're just getting started or already running a profitable business, this episode will help you keep more of what you earn and make smarter tax decisions for 2025. By the end, you'll know exactly how to finish the year strong — and start the next one with a strategy that builds wealth, not stress.If you're serious about saving money, staying compliant, and maximizing every deduction possible, this is an episode you can't afford to skip!How to implement 20 year-end tax strategies that help business owners, investors, and the self-employed keep more of their moneyHow to use S corporation elections, payroll planning, and paying your children legally to reduce self-employment taxWhy HSAs, HRAs, and Solo 401(k)s are some of the most powerful tools for deductible medical and retirement planningHow to unlock startup deductions with a first sale and maximize write-offs through year-end equipment and vehicle purchasesSmart ways to shift income and expenses between tax years to optimize your tax bracketHow Roth conversions, rental real estate strategies, and the self-rental rule build long-term tax-efficient wealthWhy scheduling a personalized tax review ensures that these strategies are actually implemented before December 31Get a comprehensive tax consultation with one of our Main Street tax lawyers that can build a tax strategy plan with an affordable consultation that will leave you speechless!! Here's the link - https://kkoslawyers.com/services/comprehensive-bus-tax-consult/?utm_source=buzzsprout&utm_medium=description-link&utm_campaign=main-street-business-podcast&utm_content=msbp601-20-year-end-tax-strategies Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!
The Sell More Books Show: Book Marketing, Digital Publishing and Kindle News, Tools and Advice
How do you take care of yourself so that you're here to be a part of your business for the long-term? Today's top story is Pen to Paperwhite. Question of the week is How do you take care of yourself so that you're here to be a part of your business for the long-term? Join the Sell More Books Show Afterparty group on Facebook and answer the Question of the Week in the comment section. Be sure to leave us a review on Apple Podcasts.
What if perfection wasn't about behaving flawlessly - but about expressing mercy from who you already are? In this episode of Two Pastors and a Mic, Cory and Channock unpack the eBook How to Be Perfect, and they flip the entire idea of perfection on its head. Instead of moral pressure and performance, they explore Jesus' teaching that perfection looks like mercy, not mastery - and how experiencing God's love transforms the way we express it to others.You'll hear:
Software Engineering Radio - The Podcast for Professional Software Developers
Dave Thomas, author of The Pragmatic Programmer, The Manifesto for Agile Software Development, Programming Ruby, Agile Web Development with Rails, Programming Elixir, Simplicity, and co-founder of the Pragmatic Bookshelf, speaks with SE Radio host Gavin Henry about building infrastructure for eBooks. They discuss what an eBook is, the various formats, what infrastructure is needed to build them, how an author writes an book, the history of the Pragmatic Bookshelf, how they have evolved, how to handle links within eBooks, why humans are so important in the writing process, and why AI can help with your writing -- once you've written your content. Thomas discusses PDFs, eBooks, Mobi files, ePub files, CI/CD pipelines, WYSWYG, Markdown files, Pragmatic Markup Language, embedding code, AI agents, images, printing PDFs, JVMs, Java, jRuby, and how Markdown won the plain text writing format wars. Brought to you by IEEE Computer Society and IEEE Software magazine.
John and Rich dive into the hard but necessary work of setting boundaries, letting go of people-pleasing, and choosing peace over approval. They talk about recognizing one-sided relationships, protecting your energy, and why saying “no” is actually an act of self-respect. A practical, honest conversation for anyone feeling stretched thin or ready for a reset. Rich also shares highlights from his new free mini-guide, The Fulfillment Reset, and how simple mindset shifts can help you reclaim clarity and calm. Download his free eBook here: https://payhip.com/b/Tg3np 00:50 Catching Up with Rich! 02:08 The Crossroads of Growth and People Pleasing 04:24 Setting Boundaries and Ending Toxic Relationships 10:18 The Power of Saying 'No' 21:05 Supporting vs. Saving: Lifeguard vs. Swimming Instructor 22:42 Confusing Compassion with Responsibility 23:30 Learning from Difficult People 26:08 Signs to Detach from a Relationship 27:24 The Impact of Chronic Negativity 33:33 Modern Acts of Self-Preservation 36:08 Balancing Personal and Professional Life 40:34 The Fulfillment Reset
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Albert-László Barabási, Professor at Northeastern University, to explore how networks shape health, aging, and nutrition. Barabási explains how biological and social networks influence resilience, robustness, and our ability to recover from stress or disease. He describes aging as a gradual loss of resilience, where the body becomes less able to bounce back from small disruptions.The conversation moves into the world of nutrition, where Barabási introduces the concept of “nutritional dark matter.” He argues that food contains thousands of little-known molecules, many of which play key roles in health but remain largely unmapped and unstudied. Barabási breaks down how these compounds, especially those found in plants, support cellular function far beyond the traditional nutrients listed on food labels.The episode closes with a look at ultra-processed foods and their link to disease risk. Barabási shares new research tools that can help people evaluate what they eat and make smarter choices. Throughout, he reminds listeners that strong connections, between cells, foods, and people, are at the heart of long, healthy lives. Guest-at-a-Glance
Are you focused on behaviour rather than communication and collaboration?Meet Katherine Sellery!Katherine is the CEO and Founder of Conscious Parenting Revolution who helps individuals minimize misunderstandings and melt-downs in order to communicate with more collaboration, cooperation, and consideration.A creator of the Guidance Approach to Parenting, a program that applies conflict resolution skills to communicating more effectively with children, Katherine has positively influenced relationships for generations and brought about healing and reconciliation in families that were suffering from disconnection. For over 20 years, she has taught and coached thousands of parents, educators, social workers, and medical professionals in half a dozen countries through her popular workshops, coaching programs, TEDx talks, 250 page comprehensive training manual, and Ebook. Listen as Katherine shares:- why behaviour modification does not work- how to truly show concern for your child- communication strategies to create trust with your children- how to become an effective parents- why manipulation tactics are short-lived- Resentment Flow and the repercussions thereof- why compliance is not the key to effective parenting- how to transform your parenting style- the pitfalls associated with power and control...and so much more!Connect with Katherine:Website: https://www.katherinesellery.comAdditional Resources:"7 Strategies to Keeping Your Relationship With Your Kids From Hitting The Boiling Point" by Katherine Sellery on AmazonListen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/how-to-raise-emotionally-intelligent-children-a/id1614151066?i=1000737476556Spotify: https://open.spotify.com/episode/563FSIux7sX8yJY6nQgbPd?si=Ddlt_vpyTHCq8Gq6LUFR4QYouTube: https://youtu.be/P_M8U9emc0k
In this episode of the Adjusted Reality podcast, Dr. Sergio Azzolino explores the fascinating world of brain health. They discuss everything what drew Dr. Azzolino to this specialty and how chiropractic care can support issues like brain fog, stress resilience, posture and balance. Whether you're passionate about longevity, curious about functional neurology or simply looking for steps to optimize your brain health, this episode offers has something for you! Listen to find practical strategies to protect your brain and gain a clearer understanding of how daily habits and lifestyle choices shape your long-term whole-being. Whether you're looking to sharpen your focus or improve your overall health, you don't want to miss this episode. Tune in to discover brain-first strategies for living better and longer!In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education. Pre-order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/
Join my online school for eBay sellers here. Get my BOLO books (eBook format) hereGet my BOLO books (printed format) hereFollow me on FacebookJoin my private Facebook group here.Find me on YouTube here.Visit my website here.Email your comments, feedback, and constructive criticism to me at Suzanne@SuzanneAWells.com
The Michael Yardney Podcast | Property Investment, Success & Money
Today I want to show you how you can move from working for money to making money work for you and I'll use Robert Kiyosaki's Cashflow Quadrant as your guide. To unpack this, I'm joined by Mark Creedon, CEO of Metropole and business coach to many of Australia's top entrepreneurs, who shares how you can structure your work, your business, and your investments to ultimately step into the investor quadrant full-time. So, no matter if you're employed, self-employed, already running a business, or just getting started on your investment journey—this episode will give you a completely new framework for thinking about money. One that could change your long-term wealth trajectory. Takeaways · The Cash Flow Quadrant is essential for understanding financial positions. · Transitioning from employee to business owner requires a mindset shift. · Having a plan is crucial for both business and investment success. · Delegation and trust in your team are key to scaling a business. · Aligning business goals with property investment is vital for long-term success. · Mindset shifts are necessary for moving from self-employed to investor. · Coaching can help identify blind spots and guide business growth. · Systems and processes are important for business sustainability. · Financial buffers and succession planning are essential for business exit strategies. Chapters 00:00 The Dual Business Model for Investors 07:04 Understanding the Cash Flow Quadrant 11:18 Mastermind Business Accelerator Overview 13:08 Planning for Business Exit and Succession 16:42 Mindset Shifts for Successful Transition 20:56 The Importance of Coaching and Community Links and Resources: Answer this week's trivia question here- www.PropertyTrivia.com.au · Win a hard copy of Michael Yardney's Guide to Investing · Everyone wins a copy of a fully updated property report Get a bundle of eBooks and Reports at www.PodcastBonus.com.au Let Mark and Caroline Creedon help you build a business, not a job, so you can enjoy the time freedom and lifestyle choices you desire, without killing yourself in the process, by joining Mastermind Business Accelerator. Find out more here. https://metropolemastermind.com.au/ Subscribe to Mark Creedon's Mastermind For Business Podcast on your favourite podcast App or here. https://www.mastermindforbusiness.com.au/ Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us Michael Yardney – Subscribe to my Property Update newsletter here Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.
Welcome to the Part Time Pilot Audio Ground School Podcast! This podcast releases a 2 new episodes every week on Mondays and Wednesdays. Every Monday, we release an episode that is the next lesson of our IFR Online Ground School. Every Wednesday, we release an episode that is the next lesson of our Private Pilot Online Ground School. We are working our way through both Online Ground Schools for students to listen to ground school for FREE! If you don't want to wait for new podcasts or you don't want to hear ads or course updates, you can join us in our VIP podcast. In order to join the VIP podcast, you must purchase our Online Ground School. When you do, you'll get sent an email invite to the VIP podcast to download and listen on your favorite podcast app, plus all the amazing lifetime features inside our Online Ground Schools (lessons, videos, audio, quizzes, practice tests, flash cards, test prep PDFs, grade tracking, digital notes, trained AI instructor chat, 7-day a week email support, online study group, scholarships and more). The #1 reason student pilots never end up becoming a private pilot is NOT due to money. The real reason is actually deeper than that. Yes, flight training is expensive. But every student pilot knows this and budgets for it when they decide to do it. The actual #1 reason a student pilot fails is because they do not have a good, fundamental understanding of the private pilot knowledge they are meant to learn in ground school. You see when a student does not have a good grasp of this knowledge they get to a point in their flight training where their mind just can't keep up. They start making mistakes and having to redo lessons. And THAT is when it starts getting too expensive. This audio ground school is meant for the modern day student pilot... aka the part time student pilot. Let's face it, the majority of us have full time responsibilities on top of flight training. Whether it is a job, kids, family, school, etc. we all keep ourselves busy with the things that are important to us. And with today's economy we have to maintain that job just to pay for the training. The modern day student pilot is busy, on the go and always trying to find time throughout his or her day to stay up on their studies. The audio ground school allows them to consume high quality content while walking, running, working out, sitting in traffic, traveling, or even just a break from the boring FAR/AIM or ground school lecture. Did I meant high quality content? The audio ground school is taken straight out of the 5-star rated Part Time Pilot Online Ground School that has had over 2000 students take and pass their Private Pilot & IFR exams with only 2 total students failing the written. That's a 99.9% success rate! And the 2 that failed? We refunded their cost of ground school and helped them pass on their second attempt. We do this by keeping ground school engaging, fun, light and consumable. We have written lessons, videos, audio lessons, live video lessons, community chats, quizzes, practice tests, flash cards, study guides, eBooks and much more. Part Time Pilot was created to be a breath of fresh air for student pilots. To be that flight training provider that looks out for them and their needs. So that is just what we are doing with this podcast. Private Pilot - Section 5 - Lesson #14: In this episode we do another Free online ground school lesson from the number 1 rated online ground school for private pilots, Part Time Pilot. In this lesson we talk about the weather sources that aviators use and trust to get weather for flying and flight planning as well as where you can go to find that info. Links mentioned in the episode: Online Ground School: https://parttimepilot.com/private-pilot-online-ground-school/?utm_source=podcast Free How to Become a Private Pilot course: https://parttimepilot.com/free-how-to-become-a-pilot/ PPL study group: https://www.facebook.com/groups/parttimepilot IFR study group: https://www.facebook.com/groups/parttimepilotifr/ Recommended Products & Discounts: https://parttimepilot.com/recommended-products-for-student-pilots/
“I can't come home for Thanksgiving.” Famous last words. As if I stand a chance against my overbearing-but-well-meaning family. Before I know it, my parents' neighbor is here to pick me up. What choice do I have, with the much-older Rocco looking all tempting in that sweater? Not only that, but he keeps looking at me like he has something important to say. The more he stares, the more it stirs up all sorts of forbidden feelings in me. Guess I'll be eating all my feelings on Thanksgiving, because nobody'd dare cook up romance over a family holiday weekend. That would be wrong. So very wrong. eBook: https://bit.ly/4paTfdB Amazon: https://bit.ly/4o0A31q Bound to Happen: https://bit.ly/4pdBYR9 ♥ ♥ ♥ RMR Patreon: https://bit.ly/48uPxqg AR – Patreon: https://bit.ly/47zzd5F BRAND NEW ALEXA RILEY: https://bit.ly/3h0y68D Other Mentions Willing Prey by Ali Oleander Cowboys of Devil's Ditch Series by Vanessa Vale Chasing Ghosts by Jisa Dean ♥ ♥ ♥ RMR Website: https://bit.ly/3ifFIyw Weekly New Release: https://bit.ly/30iDete Follow Read Me Romance on Instagram: https://geni.us/uUVdVeY Join Read Me Romance Headquarters on FB: https://geni.us/IdL7B
Is your child suddenly quiet… but you can feel something bubbling under the surface?They aren't yelling, running, or arguing like usual- but you can tell their system is still fired up and on high alert.Today, we're talking about that “quiet volcano” version of watchdog energy. It looks calm. Still. Almost possum-like.But inside? Their nervous system is holding a TON of activation right under the surface.In this episode, you'll learn how to tell the difference between true shutdown and contained watchdog energy, why some kids start holding everything inside, and how to help that “stuck” activation soften and move in safe, co-regulated ways.In this episode, you'll learn:Why watchdog energy can go quiet and look totally still, even though it's NOT regulatedHow to figure out what's really going on underneath the “calm” exteriorWhat to do when your child is a volcano on the inside, including simple movement-based strategies that help the nervous system come back into rhythm and relational safetyRead the full transcript at: RobynGobbel.com/volcanoesGet access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)
Genesis 16:1-18:15 Genesis 16:1-18:15 includes: -the story of Abraham and Hagar and the birth of Ishmael -God's promise that the covenant will come through Sarah and Isaac -the establishing of the covenant sign of circumcision BIBLE READING GUIDE - FREE EBOOK - Get the free eBook, Bible in Life, to help you learn how to read and apply the Bible well: https://www.listenerscommentary.com GIVE - The Listener's Commentary is a listener supported Bible teaching ministry made possible by the generosity of people like you. Thank you! Give here: https://www.listenerscommentary.com/give STUDY HUB - Want more than the audio? Join the study hub to access articles, maps, charts, pictures, and links to other resources to help you study the Bible for yourself. https://www.listenerscommentary.com/members-sign-up MORE TEACHING - For more resources and Bible teaching from John visit https://www.johnwhittaker.net
So many men live with a quiet fear that who they really are will not be accepted. In this episode, John and Victor talk openly about how that fear shows up in two ways: changing ourselves to fit in, or pulling away so no one gets close enough to reject us. If you've ever felt pressure to be someone you're not, this conversation will help you take the next steps towards remembering we are beloved children of God. Learn more about our pilgrimage: Walk in the Footsteps of Pope St. John Paul II with John
Is Airbnb still worth it? In this episode, Tim shares why he took one of his short-term rentals offline—revealing the real earnings, tenant conflicts, and whether switching to a long-term tenant paid off. If you're facing STR fatigue or weighing your rental options, this candid story may change your strategy. • Why a small studio in Memphis seemed like the perfect STR… until it wasn't • The hidden management headaches of mixing short- and long-term tenants • How STR market saturation quietly crushed revenue expectations • Why a midterm rental wasn't the right solution this time • What Tim would do differently—and the one thing he doesn't regret This episode proves that short-term rentals aren't always the easy win. Understanding market shifts, guest expectations, and management challenges is critical. If you're thinking of making a similar move, weigh the numbers carefully. Don't forget to subscribe, share this episode, and check out the resources below for more support. Resource Links: Download the Growth Handbook: https://strriches.com/growth-blueprint/ Check out our videos on YouTube: https://www.youtube.com/@ShortTermRentalRiches Grab your free management eBook: https://strriches.com/#tools-resources Looking to earn more with your property (without the headaches)? Chat with our expert management team: https://strriches.com/management-services/
Text Abby and AlanThis week Abby and Alan present four modern day horror stories, all in some ways inspired by or adjacent to the Friday the 13th film franchise. Belly Bees was written by Sam Logan and narrated by Kate Rotunda. Follow Sam at samloganwrites.com. No Signal was written by Warren Benedetto and narrated by Mike Macera. Follow Warren at https://warrenbenedetto.com. The Lake was written by Jay D. Falcetti and narrated by Sara Luke. Follow Jay at @jdfalcetti and Sara at @saraluke25 on Instagram. Aluminum Canoes was written by Zachary Taylor and narrated by Peter Papazoglou. Get Lunatics Merch here. Join the discussion on Discord. Check out Abby's book Horror Stories. Available in eBook and paperback. Music by Michaela Papa, Alan Kudan & Jordan Moser. Poster Art by Pilar Keprta @pilar.kep.Support your favorite podcast by wearing some haunting and highly specific clothing. Check out our merch store here. Consider joining our Patreon for bonus episodes, spooky literature and deep dives into horror and history. Click here to learn more. Follow us on TikTok, X, Instragram and YouTube. Join the conversation on Discord. Support us on Patreon. Support the show
Explore why the "myth of safety" makes you question if cash is truly king in this eye-opening episode of Prosperity Thinkers. Kim D.H. Butler unpacks cash flow's real power compared to cash, revealing how value creation drives financial confidence. Tune in to rethink wealth! Prosperity Thinkers is proud to be an affiliate of the transformative Gravy Stack movement, helping individuals around the world unlock their potential and achieve financial freedom. By providing resources, tools, and mentorship, we contribute to creating a culture of abundance, possibility, and growth. Please note, that as an affiliate, we may receive compensation for our efforts. Our collaboration, however, goes beyond financial arrangements; we truly believe in the power of the Gravy Stack movement to change lives and foster prosperity. Best-selling author Kim Butler and Spencer Shaw show you how to take more control of your finances. Tune in to The Prosperity Podcast to learn more about Prosperity Thinkers' thinking and strategies today! Do you have a question you would like answered on the show? Please send it to us at hello@prosperitythinkers.com and we may answer it in an upcoming episode. Links and Resources from this Episode For resources and additional information of this episode go to https://prosperitythinkers.com/podcasts/ http://prosperityparents.com/ https://storage.googleapis.com/msgsndr/yBEuMuj6fSwGh7YB8K87/media/68e557c906b06d836d9effad.pdf https://www.youtube.com/@KimDHButler Show Notes Myth of safety: liquid vs. invested money. Cash flow vs. cash: king and queen analogy. Value creation as key to cash flow. Business cycles and cash flow management. Life insurance policies and cash flow dynamics. Inflation: silent partner not chosen. Inflation's effect on life insurance and mortgages. Importance of cash in opportunity seeking. Allocating cash and investments: personalized advice. Busting Financial Planning Lies: book recommendation. Special Listener Gift Free eBook: Activating Your Prosperity Guide. Kim Butler's groundbreaking eBook/ audiobook explains why typical financial advice may be sabotaging your wealth... and what to do instead! Review and Subscribe If you like what you hear please leave a review by clicking here Subscribe on your favorite podcast player to get the latest episodes. iTunes RSS
You've led teams. You've delivered results. You've earned the trust that comes with experience.But the higher you go, the more you realize—leadership presence isn't about your position or your title.It's about the energy you bring, the clarity you create, and the influence you have on the people around you. Because people don't just follow your instructions. They follow your example.Today, I'm breaking down three traits that elevate every great leader: composure, communication, and vision. Let's dive in.>> Links mentioned within
I'm joined once again by my colleague Dr Helen Machen-Pearce to talk about real learning, not the tidy version sold in courses. We dig into how learning shows up as humility, awkward practice, and repeated failure, and why unlearning is often part of the job. We talk about concrete ways to set up experiments, how the body and attention shape what we actually absorb, and why learning is less about info and more about becoming different. Expect practical examples, honest stories about getting it wrong, and simple approaches to turn curiosity into lasting change. See more of Helen's work here: yogarogue.co.uk ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram
On this season of Live Vedanta, we're distilling the Shrimad Bhagavad Gita into its 70 essential verses. In Essential Verse 4 -- from Chapter 2, Verse 11 -- we learn that our True Nature is Joy. By detaching from the finite—whose transient nature causes grief—we overcome sadness, anxiety, and dejection. ➡️ To maximize your experience of this season, we encourage you to request your FREE copy of the Essential Love eBook. Incorporating accessible translations and practical application, the eBook accompanies each episode with additional ways to learn, synthesize, and reflect on key insights.
What if you could boost your performance and improve your health, without lifting a finger?In this episode, I reveal a breakthrough tool that takes the guesswork out of Kegel exercises and targets the muscles that matter most. Whether you've tried and failed before or never knew where to start, this could be the game-changer you didn't know you needed.Tune in now to find out how it works and why every man should know about it.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/neuromuscular-electrical-stimulation-machine-kegel-exercises-men--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook
In this episode of Retire With Style, Wade and Alex talk with Beth Pinsker, author of My Mother's Money, about the realities of financial caregiving. Beth shares her experience managing her mother's finances during a health crisis, underscoring the value of preparation and clear legal documentation. The discussion covers the importance of establishing power of attorney, the practical challenges of budgeting for someone else, and the emotional strain that arises when court involvement becomes necessary. The episode offers listeners a straightforward look at why financial caregiving matters and what steps can help families prepare before a crisis hits. Takeaways Preparation is crucial; having legal documents in place can save time and money later. Power of attorney is essential for anyone over 18 to ensure decisions can be made on their behalf. Financial institutions have varying requirements for accepting power of attorney documents. Navigating a loved one's finances can be complicated without access to their accounts. Budgeting for someone else requires understanding their entire financial picture, including bills and accounts. The court experience for those without power of attorney can be lengthy and emotionally taxing. Many people underestimate the importance of estate planning, regardless of their financial status. It's important to normalize discussions about power of attorney and healthcare proxies among families. Planning ahead can prevent significant stress and financial burden during a crisis. Chapters 00:00 Introduction to Financial Caregiving 01:45 The Journey Begins: Beth's Personal Experience 04:11 Preparing for the Inevitable: Legal and Financial Steps 10:21 The Importance of Power of Attorney 16:20 Navigating Financial Institutions 25:32 Reverse Engineering the Budget 30:34 The Court Experience and Its Implications Links Find links to order Beth Pinkser's book, "My Mother's Money," at www.bethpinsker.com Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”
Join co-hosts Adrian M. Gibson, M.J. Kuhn and Greta Kelly as they chat with bestselling author Christopher Ruocchio about his new novel Shadows Upon Time, reflecting on the Sun Eater series, Hadrian's epic character journey, writing (and finishing) a long, expansive series, the lost art of rhetoric, working as an editor at Baen Books, being on both sides of the publishing curtain, the appeal of science fantasy, the role of genre-blending in modern publishing, parenthood, changing perspectives, future projects and much more.NOTE: This is part one of a two-part chat with Christopher. Stayed tuned next week for his writing masterclass on Heroism & Villainy.OUR SPONSOR:Transference by Ian Patterson is a sci-fi dystopia that dissects what it means to be human in a city where diseases can be transferred.Purchase it here in eBook and paperback.SHOUTOUT TO THE 'SFF ADDICT' PATRONS:Thank you Ian Patterson, Herman Steuernagel, David Hopkins, Luke F. Shepherd, Christopher R. DuBois, Luke A. Winch and GavinGuile for supporting us on Patreon at $10+.SUPPORT THE SHOW:- Patreon (for exclusive bonus episodes, author readings and more)- Rate and review, and share us with your friendsEMAIL US WITH YOUR QUESTIONS & COMMENTS:sffaddictspod@gmail.comABOUT OUR GUEST:Christopher Ruocchio is the bestselling author of the Sun Eater series and more.Find Christopher on Instagram, Amazon and his personal website.ABOUT OUR HOSTS:Adrian M. Gibson is the author of Mushroom Blues.Find Adrian on Instagram and his personal website.M.J. Kuhn is the author of Among Thieves and Thick as Thieves.Find M.J. on Instagram and her personal website.Greta Kelly is the author of The Queen of Days, The Frozen Crown and The Seventh Queen.Find Greta on Instagram and her personal website.FOLLOW SFF ADDICTS:LinktreeMUSIC:Intro: "Into The Grid" by MellauSFXOutro: “Galactic Synthwave” by DivionAD ATTRIBUTION:- Music: "Corporate Advertising Music" by SigmaMusicArt / "Synthetic Deception" by GioeleFazzeri- Video: Svavar Halldorsson / Gorodenkoff /artlab /Jacob Wackerhausen / FHP Animation Studio / SweetBunFactory / shivkantsharma07 / iLexx / circotasu / Astragal / Alasabyss
This is a story about severe stalking. This is part one of two parts. Whether it fits under the heading of domestic violence isleft to discussion. But I wanted you to hear it so you know how bad stalking can become. Hazel never had it easy. Her parents were little to no help for her and her brother. They needed to figure everything out for themselves. It was a home at full disfunction. Hazel had a boyfriend. And the boyfriend and Hazel used to be friends with Dee. The three became a unit. They did everything together. Dee didn't see the relationship as did Hazel. He was waiting for his moment to claim Hazel for himself. It's seems if he could not have Hazel, at least he could get s close as he could by stalking her. And that lasted nearly 20 years... Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a story about severe stalking. This is part two of two parts. Whether it fits under the heading of domestic violence isleft to discussion. But I wanted you to hear it so you know how bad stalking can become. Hazel never had it easy. Her parents were little to no help for her and her brother. They needed to figure everything out for themselves. It was a home at full disfunction. Hazel had a boyfriend. And the boyfriend and Hazel used to be friends with Dee. The three became a unit. They did everything together. Dee didn't see the relationship as did Hazel. He was waiting for his moment to claim Hazel for himself. It's seems if he could not have Hazel, at least he could get s close as he could by stalking her. And that lasted nearly 20 years... Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Justin is joined by repeat gues Trevor Barnes, who writes on national security issues for the London Standard Newspaper and is a former senior reporter for the British Broadcasting Corporation. He is the author of Dead Doubles The Extraordinary Worldwide Hunt for One of the Cold War's Most Notorious Spy Rings. That was the story of the infamous KGB Portland spying, which operated in England in the 1950s. If you're a longtime listener, you may remember Trevor from his previous appearances here on the podcast for episode 33 when we discussed the Portland spying, and more recently in episode 192 when we discussed the recent trial of a Bulgarian spy ring operating in the UK and elsewhere in Europe. He's here to discuss a very recent and serious case of Russia-linked sabotage in London, directed by the Wagner Private Military Corporation that targeted a warehouse shipping supplies to Ukraine. That trial just ended in the sentencing of five defendants, and Trevor attended the trial in person. Check out Trevor's previous appearances on episode 33: The True Story of the Portland Spy Ring here and episode 192: Inside the Bulgarian Spy Ring here.Connect with Trevor:Twitter/X: @trevorwbarnesLinkedIn: Trevor BarnesConnect with Spycraft 101:Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here.spycraft101.comIG: @spycraft101Shop: shop.spycraft101.comPatreon: Spycraft 101Find Justin's first book, Spyshots: Volume One, here.Check out Justin's second book, Covert Arms, here.Download the free eBook, The Clandestine Operative's Sidearm of Choice, here.Support the show
Every life holds a turning point — a moment when the path forward demands not just change, but complete reinvention. For some, that moment comes quietly. For others, it arrives through struggle, loss, or even confinement. But what if those very experiences that seem to break us could, instead, become the foundation of our redemption? In this episode, Cindy Watson and Dr. Kim Nugent, together they will discuss about From Prison to Possibilities: Negotiating Redemption, Reinvention, and Radical Self-Worth. Cindy Watson and Dr. Kim Nugent take us on a journey through the transformative power of self-belief and second chances. Together, they uncover how even in our darkest chapters, there lies an opportunity to rediscover purpose, reclaim dignity, and rise with renewed vision — proving that the greatest negotiations we ever make are the ones we make for our own redemption. In this episode, you will learn: The key internal negotiations that we have to make to shift from feeling stuck to stepping into new opportunities or possibilities. How to negotiate our way if we feel isolated or unsupported? Negotiating trust and forgiveness with other people in your life. How to negotiate past your fear when wanting to step into a new future? How to negotiate as a mentor even we don't see ourselves as one? And many more! Learn more about Dr. Kim: Website: https://drnugentspeaks.com/ Facebook: https://www.facebook.com/profile.php?id=100063645326738# Instagram: https://www.instagram.com/drkimsnugent/ LinkedIn: https://www.linkedin.com/in/kimsnugent Get her book! From Prison to Possibilities: Paving Your Path If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
In this episode, Dr. Joel Warsh, a board-certified pediatrician, discusses the complexities surrounding vaccines, informed consent, and the role of healthcare providers in addressing parental concerns. He emphasizes the importance of open dialogue, ongoing research, and the need for healthcare professionals, especially nurse practitioners, to educate themselves and their patients about vaccines. The conversation highlights the significance of understanding both the benefits and risks associated withœ vaccines, as well as the broader issues affecting children's health, such as nutrition and environmental toxins.Dr. Joel Warsh IG: https://www.instagram.com/drjoelgator/Book: https://a.co/d/2Lds3ceCheck out our eBooks designed specifically for NP students navigating the clinical setting! https://bit.ly/SuccessNPebookFollow us on Instagram: @thesuccesnpGo to our website www.successnps.comEnroll in our FREE course: The Case Presentation Guide | Success NP Academy
This past weekend, Pastor Jim presented us with “The List.” The List is comprised of 1st Corinthians 13:4–8, which is the love chapter and Galatians 5:22, which lists the fruit of the spirit. He said, “God expects us to love others like it's listed in these verses. It's a goal for us to achieve. And, really, this is how God loves us.”The Lord asked Pastor Jim to examine his life in comparison to the items on the lists to see how he stacks up, and then to use the outcome of the examination to bring about change where needed. After he went through the list, he asked the congregation, “When we went through those 22 things on the list, raise your hand if you felt any condemnation at all.” Many raised their hands. He said, “To those people who raised their hands, what that says is you do not completely believe or understand the cross, the resurrection, and what comes with it. If you think God is condemning you, you have no faith.”Our Links–• Join The Prayer Movement!: https://theprayermovement.com• Instagram: https://www.instagram.com/livingwordmn• Facebook: https://www.facebook.com/livingwordmn• Stay up to date with all things LWCC at https://www.LWCC.org• Join our Online Church community here: https://www.lwcc.org/onlinechurch• Give online: https://www.lwcc.org/give/• If you recently committed your life to God, we'd like to give you a free eBook to help you in your spiritual journey. Click here to download: https://www.lwcc.org/nextsteps/#LivingWord #ChurchSermon #WorshipCatch On Fire PodcastsThis channel does a deep dive into the scriptures so as to teach what it means to be...Listen on: Apple Podcasts Spotify
What would you do if you woke up and the world was dark? Kijuan Amey, an Air Force in‑flight refueling specialist with a promising path to the cockpit, opened his eyes after a crash to find he'd lost his sight. The story that follows isn't about platitudes—it's about rebuilding a life through faith, gratitude, and the unglamorous work of learning every step again.We dig into the pivotal shift from “why me” to “why not me,” and how that mindset turned blame into agency. Kijuan walks us through the hard basics—orientation with a white cane, mastering daily tasks, and honoring the process without skipping steps. Along the way, he shares how reflection at the gym, adaptive sports, and expert coaching revived confidence and expanded what seemed possible. The refrain “give it time” becomes a practical strategy: patience paired with action compounds into progress.Leaders will recognize themselves in the aviation checklist analogy: miss one step and outcomes can be catastrophic. We explore the power of reframing “have to” as “get to,” the role of community in sustaining momentum, and why vision is mental even when sight is gone. Expect insights on resilience, habits, mindset, and purpose that apply whether you're navigating trauma, leading a team, or training for your next milestone.If the idea of starting small and staying consistent resonates, this conversation will meet you where you are and challenge you to take the next step. Subscribe, share this episode with someone who needs a push, and leave a review with the one step you'll take this week. Your vision gets clearer with practice.
The Michael Yardney Podcast | Property Investment, Success & Money
Thinking about selling your investment property? Wondering if leases still protect you these days? Or maybe you've heard AI and inspection managers are taking over property management? In today's show, I sit down with Leanne Jopson, Director of Property Management at Metropole, to answer the five most common questions investors ask her. Leanne and her team speak with hundreds of investors every week, and the same questions keep cropping up, so we unpack those questions and provide you with the answers straight from the front line of property management. Whether you're a seasoned investor or just starting out, I think you'll find today's discussion could save you money, stress, and sleepless nights. Takeaways · Investors need to ask 'why' before selling properties. · AI is enhancing property management efficiency. · Leases provide a framework for tenant security. · Tenant selection is crucial for long-term success. · Property management is about strategy, not just rent collection. · Understanding market dynamics is essential for investors. · Professional property management can prevent costly mistakes. · Investors should consider the total cost of selling a property. · The average length of tenancy is increasing. · Property management fees vary based on service quality. Chapters 01:04 – Why Investors Are Thinking of Selling 04:08 – Getting Independent Advice Before Selling 09:10 – Are Leases Still Worth It? 13:56 – How AI Is Changing Property Management 18:10 – The Real Cost of Cheap Property Managers Links and Resources: Answer this week's trivia question here- www.PropertyTrivia.com.au · Win a hard copy of What Every Property Investor Needs to Know About Finance, Tax and the Law. · Everyone wins a copy of a fully updated property report – What's ahead for property for 2026 and beyond Leanne Jopson- National Executive - Property Management at Metropole As Metropole specialises in property management our vacancy rate is considerably below the market average, our tenants stay an average of 2 years and our properties lease 10 days faster than the market average. Click here to see how we can help you. Get the team at Metropole to help build your personal Strategic Property Plan. Click here and have a chat with us. Michael Yardney – Subscribe to my Property Update newsletter here Get a bundle of eBooks and Reports at www.PodcastBonus.com.au https://propertyupdate.com.au/podcast-bonus/ Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.
Welcome to the Part Time Pilot Audio Ground School Podcast! This podcast takes our free podcast to a whole new level by providing students with every single lesson included in the Part Time Pilot Private Pilot & IFR Ground Schools without a single Ad! On top of that, VIP podcast students get BONUS episodes like Mock Checkrides, Checkride Prep, Expert Interviews and more! The #1 reason student pilots never end up becoming a private pilot is NOT due to money. The real reason is actually deeper than that. Yes, flight training is expensive. But every student pilot knows this and budgets for it when they decide to do it. The actual #1 reason a student pilot fails is because they do not have a good, fundamental understanding of the private pilot knowledge they are meant to learn in ground school. You see when a student does not have a good grasp of this knowledge they get to a point in their flight training where their mind just can't keep up. They start making mistakes and having to redo lessons. And THAT is when it starts getting too expensive. This audio ground school is meant for the modern day student pilot... aka the part time student pilot. Let's face it, the majority of us have full time responsibilities on top of flight training. Whether it is a job, kids, family, school, etc. we all keep ourselves busy with the things that are important to us. And with today's economy we have to maintain that job just to pay for the training. The modern day student pilot is busy, on the go and always trying to find time throughout his or her day to stay up on their studies. The audio ground school allows them to consume high quality content while walking, running, working out, sitting in traffic, traveling, or even just a break from the boring FAR/AIM or ground school lecture. Did I meant high quality content? The audio ground school is taken straight out of the 5-star rated Part Time Pilot Online Ground School that has had over 2000 students take and pass their Private Pilot & IFR exams with only 2 total students failing the written. That's a 99.9% success rate! And the 2 that failed? We refunded their cost of ground school and helped them pass on their second attempt. We do this by keeping ground school engaging, fun, light and consumable. We have written lessons, videos, audio lessons, live video lessons, community chats, quizzes, practice tests, flash cards, study guides, eBooks and much more. Part Time Pilot was created to be a breath of fresh air for student pilots. To be that flight training provider that looks out for them and their needs. So that is just what we are doing with this podcast. IFR Section 6 Lesson 5: In this Free IFR ground school audio lesson we cover the things you need to know about Class D airspace for IFR flying! Links mentioned in the episode: Private Pilot Online Ground School: PPL Ground School - Part Time Pilot Checkride Prep: PPL Checkride Prep - Part Time Pilot IFR Online Ground School: IFR Ground School – Part Time Pilot PPL study group: https://www.facebook.com/groups/parttimepilot IFR study group: https://www.facebook.com/groups/parttimepilotifr/ Recommended Products & Discounts: https://parttimepilot.com/recommended-products-for-student-pilots/
We talk real strategies for customer targeting, audience “alchemy”, and Adam's hands-on approach to crafting campaigns that actually convert. Plus, Adam shares why he's publishing guides, eBooks, and content to help even the smallest businesses buy media like pros.Whether you're a founder, marketer, or launching your first product – this episode gives you the straight-talking guidance you wish you'd had earlier.
Ursula gives a brief overview of how she went from being a Bourne to a Paton - a mademoiselle to a madame. Phil tirelessly works through the relational web of the Ursula-Flora-Ralph-Roger conundrum.0:00 - intro2:27 - Dramatic Reading of The Murder of Roger Ackroyd Ch 22 & 23 Pt. 124:16 - A (not so) brief discussionThe Murder of Roger Ackroyd by Agatha Christie (1926)https://gutenberg.org/cache/epub/69087/pg69087-images.htmlThis eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. You may copy it, give it away or re-use it under the terms of the Project Gutenberg License included with this eBook or online at www.gutenberg.orgCredit to https://www.FesliyanStudios.com for the background music.Credit to https://www.soundjay.com/ for the sound effectsPodcast Photo P/C: https://www.pexels.com/@luan-oosthuizen-823430/collections/
In a world where everything feels uncertain, is it actually possible to future-proof your relationship? In today's episode, we're diving into one of the biggest dating trends of 2025: the rise of future-proofing. With people becoming more intentional about who they commit to, long-term compatibility is suddenly more attractive than fleeting chemistry — and psychologists are backing it. In fact, a recent Forbes article calls future-proofing “the healthiest dating trend of 2025,” but is it realistic? We're unpacking why trying to predict the future with a partner isn't foolproof. In this episode, we break down what future-proofing really means, why it's trending, where it goes wrong, and how conscious dating (not perfection-hunting) is still the most powerful way to build a fulfilling relationship.Got a dating question you need answered? Hit us up at hello@dateablepodcast.comGet OUR BOOK + take the Dating Archetypes quiz: https://howtobedateable.com/Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content about modern dating. Also listen to our other podcast Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Bioma Health: Get an extra 15% off with the code Dateable at https://gobioma.com/DATEABLE* Happy Mammoth: Try Prebiotic Collagen Protein and Hormone Harmony risk-free AND get 15% off your order at https://happymammoth.com with the code DATEABLE* Kensington Publishing: Check out House of Rayne by Harley Laroux wherever books are sold in print and in eBook. The gorgeous deluxe hardcover first printing is only available for a limited time so grab yours before they are gone: https://www.kensingtonbooks.com* Quince: Get free shipping on your order and 365-day returns at https://quince.com/dateable* Washington Red Raspberries: Find more details on where to find American frozen red raspberries, plus recipe ideas and cooking tips at https://redrazz.orgSupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Today we are talking about chapter 17 of the Sunbearer Trials by Aiden Thomas.The Patreon version of this episode contains ~9 minutes of bonus content about many kinds of delicious food and an epic trip to the zoo. Here's the Storygraph readalong for The Sunbearer TrialsAnd here's the one for Celestial Monsters!Please consider joining our Patreon and/or sticker club! You can now give subscriptions as gifts as well!Find your hosts upon the internet:Check out Lark's art, his website, and his instagramFollow Jessie on instagram and BlueskyFollow the pod on Instagram and Bluesky!Send us your Cozy Corner content here
Welcome back to The Lucas Mack Show!In this deeply personal and uplifting episode, Lucas Mack reconnects with his high-school friend Krystal Bronson for a raw and beautiful conversation about mental health, healing, and the courage to speak truth.Krystal opens up about her own journey—being misdiagnosed, over-medicated, and hospitalized—and how she transformed that pain into purpose. Her mission is to bring mental health to the forefront of our cultural conversation through compassion, storytelling, and community.Together, Lucas and Krystal dive into essential topics:
Discover three powerful secrets to become a "match" to the man of your dreams so he shows up (whether you've already met him or not) in this episode with Teal Elisabeth. These tools will also help you attract what you want in ALL areas of your life! Here's where you can get FREE access to Teal's live virtual event, "MANifest: Unlock The Energetics Of Love & Attraction To Become A Vibrational Match For Your Dream Man" (you can claim your spot now and it will be delivered to your inbox on December 1st!): https://www.tealelisabeth.com/a/2148190876/aX632GXp If you'd like some support around your personal situation, you can book a free call with Teal here: https://calendly.com/tealeriege/hh-love-breakthrough If you want to learn the secrets to attracting the man you want and inspiring his love, devotion and commitment, get my FREE "3 Keys To Attract The Man You Want" report and audio training here: http://helenahartcoaching.com/ Ever wonder why a guy pulls away even when he was interested and attracted to you at first? It's not you - it's something I call "The Heartbreak Treadmill." Discover how to stop this painful cycle, and what to do instead to bring a man closer than ever here: https://helenahart--mcoast.thrivecart.com/feminine/ Check out my eBooks and Programs here: http://helenahartcoaching.com/ebooks/ Here are the biggest Connection Barriers that push a man away (PLUS how to make him come back and want to stay forever): http://forever1234.com/ While I don't personally conduct one-on-one counseling, I'm sponsored by a company that can meet such a need if you'd like to get online therapy from a licensed professional (I've worked with a therapist from BetterHelp myself and it was absolutely life-changing!). You can get a discount through my exclusive invitation here: https://betterhelp.com/helenahart/ Subscribe to my YouTube channel: https://www.youtube.com/c/HelenaHartCoaching/ Connect with me on Facebook: https://www.facebook.com/helena.hart.10 Follow me on Instagram: https://www.instagram.com/helenahartcoaching/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Epic STORY of the fascinating background events to the American Civil War (1861-65) as seen from a North American perspective. Enjoy this History of North America PLUS episode! Canada and the American Civil War: PRELUDE TO WAR by Mark Vinet (non-fiction history paper book, audio book, eBook) is available at https://amzn.to/4mQeilx ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORICAL JESUS podcast at https://parthenonpodcast.com/historical-jesus Mark's TIMELINE Video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM See omnystudio.com/listener for privacy information.
Episode #227 of World Awakenings: The Fast Track to Enlightenment welcomes Alexander Dunlop and Viki Scudiery, who are Sacred Strategy Guides for the Game of Life. They teach that the ordinary deck of cards is a mirror of the solar year, and a perfect mathematical reflection of Earth's cycles. Through The Source Cards, they help people decode their soul's game plan, align with purpose, and play their cards right in life. Alexander is a Harvard-trained philosopher, former Wall Street consultant, and best-selling author of the book, “Play Your Cards Right: A Sacred Guide to Life on Earth”, and Viki is an Intuitive healer, founder of Source Healing, and a graduate of the Barbara Brennan School of Healing. Together, they blend masculine and feminine wisdom to guide people into true soul alignment. Think a pack of playing cards are good just for games? Think again, because they are great for the game of life!Make sure to grab your copy of Karl Gruber's best-selling book, "True Spirituality & the Law of Attraction: A Beautiful Symbiotic Relationship". Available as an eBook or paperback. Just click this link.Tune into the frequency of the Lovetuner! You can purchase your Love tuner today by clicking this link! https://newrealitytv.com/world-awakenings-lovetunerIf you would like to know more about Viki & Alexnder and Source Cards check out their website https://www.thesourcecards.com/To purchase your own copy of Alexander Dunlop's book, "Play Your Cards Right: A Sacred Guide to Life on Earth" just click this link.
"Think about it. Our hormones are actually like what's conducting the orchestra in our body." – Dr. Marcia Harris Dr. Marcia Harris is a renowned expert in hormone optimization and women's health, boasting over 40 years of experience in her field. Dr. Harris earned her medical degree from Columbia University and completed her training at Weill Cornell. She is celebrated as a pioneer for introducing bioidentical hormone therapy to New York decades ago. Through her Wellness Restoration Center, she developed the Total Transformation Reset program, empowering thousands of women to regain their vitality and embrace empowered health lifestyles. Dr. Harris remains committed to dispelling myths surrounding menopause, providing informed solutions, and reshaping women's health care. Episode Summary: In this engaging episode of the "All My Health There Is Hope" podcast, host Jana Short speaks with the distinguished Dr. Marcia Harris, an expert in hormone optimization and women's health. Together, they explore common menopause misconceptions, the significance of hormone care, and proactive health strategies. Dr. Harris shares her personal health revelations and transformative journey, offering insights and real solutions that empower women to live vibrant and thriving lives. Delving into the complexities of menopause, Dr. Harris dispels myths and sheds light on how understanding hormones can greatly impact a woman's quality of life. Her extensive background in integrative and alternative medicine supports a healthcare shift from managing diseases to fostering wellness and prevention. This episode is a vital resource for anyone seeking to understand menopause, navigate its challenges, and learn about hormone optimization for healthier aging. Dr. Harris emphasizes a lifestyle change, noting that hormones affect over 400 body functions, thus advocating for a comprehensive approach to women's health that extends beyond the traditional methods. Key Takeaways: Menopause, by definition, lasts one day: precisely 12 months after a woman's final menstrual period. There are 34 known symptoms of menopause, with a wide variance in how individuals experience them. Hormones are essential, serving as the body's orchestra conductor, affecting every cell and supporting over 400 functions. Dr. Harris highlights the importance of shifting from "sick care" to proactive health care, focusing on the root causes of health issues. Regular health check Free Offer: At the end of the podcast, Dr. Harris will gift listeners a complimentary eBook, "The Myths and Misconceptions of Menopause," and a "Menopause Survival Toolkit." Resources: https://www.drmarciaharris.com/ Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/
The second half of November features Mercury turning direct, a potent Scorpio New Moon, and Uranus sextile Neptune! We also have Saturn turning direct, the Sun entering Sagittarius, and three personals aspecting many outers. And I announce November's free session winner! Resources The outer planets Mini Grand Trine. Mercury was retrograde in Sagittarius and Scorpio. Learn how to positively express these energies in your life. Renn Butler's extraordinary astrology book The Archetypal Universe. Saturn was retrograde in Aries and Pisces. Learn how to positively express these energies in your life. Law of Attraction. Deep Dive Trauma Healing. Your potent opportunity for profound personal transformation. An intensive multi-day experience, online or in person. My Amazon #1 bestseller: Instant Divine Assistance: Your Complete Guide to Fast and Easy Spiritual Awakening, Healing, and More. Available as an eBook, paperback, hardcover, and audiobook starting at $3.99, and included with Kindle Unlimited. Learn my invocations for healing and awakening in my FREE life-transforming video: Instant Divine Assistance: Your Free Guide to Fast and Easy Awakening, Healing, and More. Let my Awakening Plus membership help you awaken, heal, connect, and thrive! "This Week in Astrology" Free Session Entry. (2 chances each month to win a free session with me!) My forecasts in writing. My services: Astrology+, Shamanic Healing, life coaching, Deep Dive Trauma Healing, and more. Watch the November 16-30 forecast video. Segment start times: 1:23 - Scorpio New Moon (11/20) 8:52 - Mercury Direct (11/29) 10:43 - Uranus Sextile Neptune (11/20) 18:16 - Saturn Direct (11/27) 19:15 - Sun Enters Sagittarius (11/21) 19:51 - Three Personals Aspect Many Outers 20:04 - Sun Events 20:26 - Mercury Events 21:10 - Venus Events 22:13 - Coming in my December 1-15 Forecast More details about specific aspects, aspect patterns, and sign changes: Sun Mercury Venus Chronological Event Listing As of November 16 … The Moon is waning (there was a Taurus Full Moon on 11/5). Saturn is retrograde through 11/27. Chiron is retrograde thru 1/2. Uranus is retrograde thru 2/3. The Saturn-Uranus-Neptune-Pluto Mini Grand Trine continues thru 4/16/2026. The Uranus-Neptune-Pluto Mini Grand Trine continues thru 9/6/2029. Whatever your Sun Sign, my forecasts can help you make the best use of the current astrological energies. All dates and times are in the U.S. eastern time zone. Events are most powerful on the dates listed, but their influence will be active for at least a week before and after. Everyone is affected by these global transits. However, you'll be most powerfully impacted when moving planets activate sensitive points in your natal chart. Discover how these transits will personally affect you by booking a session with me. May the stars light your way, Benjamin
conversation with bestselling author and negotiation expert Rebecca Zung and attorney Mark J. Kohler. We break down what to do first, what to avoid, and how to protect your future — without playing dirty.You'll learn the five main areas courts consider in family law cases—property division, spousal support, custody and parenting decisions, child support, and attorney's fees—and how each one affects the next. We cover business valuation timing, enterprise vs. personal goodwill, forensic accounting, lifestyle analysis, and “sudden income deficiency syndrome.” Plus, Rebecca explains her SLAY framework (Strategy, Leverage, Anticipate, You) for negotiating with narcissists and staying out of emotional sabotage.If this helped, subscribe for weekly legal and tax strategy insights, drop your questions in the comments, and share with a friend who needs it.You'll learn:How to prepare financially before filing for divorce — and the first critical steps to protect your assets and credibilityThe five main areas every family law case covers: property division, spousal support, custody and parenting decisions, child support, and attorney's feesHow and when to value a business during divorce, including the difference between enterprise and personal goodwillWhy forensic accounting, lifestyle analysis, and “sudden income deficiency syndrome” can make or break your caseSmart strategies for both the moneyed and non-moneyed spouse to stay financially stable during proceedingsHow Rebecca Zung's SLAY framework (Strategy, Leverage, Anticipate, You) helps you negotiate with a narcissist and avoid emotional trapsGet a comprehensive tax consultation with one of our Main Street tax lawyers that can build a tax strategy plan with an affordable consultation that will leave you speechless!! Here's the link - https://kkoslawyers.com/services/comprehensive-bus-tax-consult/?utm_source=buzzsprout&utm_medium=description-link&utm_campaign=main-street-business-podcast&utm_content=msbp600-rebecca-zung-interview Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!
Getting a greenhouse opened up so many opportunities for me to advance my gardening goals. In this week's encore, I'm sharing what there is to know before getting a greenhouse and my top tips for taking full advantage of it once you have one. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.
We all know that essential inputs like diet and movement can make a huge difference in how you feel on a day-to-day basis. But have you ever thought about how light can impact your health? Today, you're going to learn the fascinating science of different light spectrums—including the ones present in sunlight and artificial light—and how they can improve or degrade your health. On this episode of The Model Health Show, you're going to learn about light and circadian biology from Princeton-trained PhD, Dr. Alexis Cowan. Dr. Cowan is passionate about helping folks harness the powerful science of light, biophysics, and mitochondrial biology to optimize their health and performance. You're going to learn about why sunlight is essential for human health, what non-native EMFs are and how they impact your biology, and the relationship between light and mitochondria. This episode is packed with mind-blowing science that you can use to uplevel your health immediately. I hope you enjoy this interview with Dr. Alexis Cowan! In this episode you'll discover: What circadian biology is. (5:04) The primary timekeepers for circadian biology. (5:40) How blue light from your devices affects your health. (6:52) The relationship between sunlight, melatonin, and cortisol. (7:17) What to consider about how your windows filter sunlight. (9:12) Why total brightness matter for human biology. (12:06) The fascinating connection between light and hunger. (18:57) What melanin does in your body. (27:18) How red light therapy impacts mitochondria. (34:50) The surprising science of how darkness regulates your biology. (40:48) A conversation on radiofrequencies. (42:13) Realistic ways to reduce your exposure to EMFs. (47:18) The shocking truth about EMFs in electric cars. (50:48) Why grounding is a powerful way to improve your health. (1:03:13) How to maximize the benefits of exercising outdoors. (1:20:23) Items mentioned in this episode include: WildPastures.com/model - Get 20% off every box plus an additional $15 off! Piquelife.com/model - Get exclusive savings on bundles & subscriptions! QuantumU - Save $100 on Dr. Cowan's course using code SHAWN! Quantum Health by Dr. Alexis Cowan - Get your copy of the eBook! The Mitochondriac's Travel Companion - Get your copy of the travel eBook! The Incubator - Subscribe to Dr. Cowan's book club! Connect with Dr. Alexis Cowan Email / Podcast / Instagram / X This episode of The Model Health Show is brought to you by Wild Pastures and Pique. Get 100% grassfed and finished beef, pasture raised chicken, and other nutrient dense, regenerative meats. Sign up with my link to get 20% of for life, plus an additional $15 off your first box at wildpastures.com/model. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.