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In this episode I share the first session of the 30 Day course ‘Cultivate A Daily Meditation Practice'.It introduces the basic practice of mindfulness meditation as well as highlights the importance of continuing your practice ongoing; it is okay to miss a day of practice, provided you get back on board and continue the next day. In this way you will guarantee yourself success.You can access the entire course for free inside the Art Of Self-Connection community.Bonus!For the month of March (2026) we are offering daily live meditation sessions, 7am AEST.See you there.Quick Links:Want to work with me? Book a 1:1 session.Join the Art Of Self-Connection community. Buy one of my books.Help keep my meditations, live sessions, poetry, podcast and blog freely available. Donate here.

Miscarriages and pregnancy loss are so much more common than we might think. But no one really talks about them?! In this ep you'll hear from Jess Kirkness, a writer who shares her miscarriage story, plus you'll also hear from gynaecologist Dr Charlotte Elder on why they happen and what to expect. SHOW NOTES:Jess Kirkness Article - https://www.abc.net.au/news/2026-02-21/miscarriage-loss-grief/106308830Red Nose Grief and Loss Support Line (1300 308 307): 24/7 support for anyone impacted by miscarriage, stillbirth, or baby death.Pink Elephants Pregnancy Loss Helpline (1300 726 306): Support via PANDA, available Mon-Fri 9am-7:30pm, Sat 9am-4pm AEST.13YARN (13 92 76): 24/7 culturally safe crisis support for Aboriginal and Torres Strait Islander people.Beyond Blue (1300 22 4636): 24/7 support for anxiety and depression.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

You say this is your expansion year.. but are you actually expanding your capacity to hold it?Growth seasons will stretch you, demand more of you, and sometimes feel uncomfortably full. So today's podcast episode is all about how you can expand your personal capacity and systems to attract and hold more income, responsibility and visibility. Inside this episode you will learn: Why feeling stretched in a growth season is often a sign of expansion, not burnoutThe nervous system work required to attract and hold more money, clients, and responsibilityThe hidden reason most entrepreneurs sabotage scaling beyond their current income ceilingWhy your schedule shouldn't control your creativity (and what to do instead)The systems and habits required when servicing at a premium, high-income levelHigh income months don't just require better strategy.They require a woman who can hold them.RESOURCE MENTIONED: Morning Routine GuideSecure your place in The Art of Allure: A 90 minute online class where you will master the three steps to become the luxury brand high paying clients choose. The live class will be Tuesday, 17 February at 6pm AEST. Replay available only to those who register. The Collective Waitlist: A brand new mentorship space coming soon. Book the mini private 1:1 mentorship package here. Further Resources: Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels) Browse the free resources - meditations, manifestation tracks and more See what's currently open for enrolment here or browse courses available on demand ...

US equity markets opened the new week on the back foot as investors digested President Trump's move to raise global tariffs and amid fresh concerns around artificial intelligence (AI) disruptions to various industries - Dow fell -822-points or -1.66%, booking its worst one-day decline since 20 January. International Business Machines (IBM) Corp slumped -13.15% and was the worst performer in the 30-stock index on concerns advances in Anthropic's AI technology could affect its business. Anthropic is slated to host an event tonight AEST to discuss the capabilities of its next generation AI assistant, Claude, and potentially announce new features.  Microsoft Corp (down -3.21%) and Salesforce Inc (-3.78%) fell over >3%

US equity markets opened the new week on the back foot as investors digested President Trump's move to raise global tariffs and amid fresh concerns around artificial intelligence (AI) disruptions to various industries - Dow fell -822-points or -1.66%, booking its worst one-day decline since 20 January. International Business Machines (IBM) Corp slumped -13.15% and was the worst performer in the 30-stock index on concerns advances in Anthropic's AI technology could affect its business. Anthropic is slated to host an event tonight AEST to discuss the capabilities of its next generation AI assistant, Claude, and potentially announce new features. Microsoft Corp (down -3.21%) and Salesforce Inc (-3.78%) fell over >3%

In this deeply reflective episode, Marianne Williamson explores midlife not as decline, but as an awakening — the moment many women quietly realise time isn't endless, and something inside starts asking for a truer life. We talk about why some women feel stuck while others come alive in midlife, and Marianne reframes menopause as a “second puberty,” where biology, life load, and inner truth converge. We discuss how this chapter can bring a new kind of freedom: less performing, more honesty; less pleasing, more peace — and a return to what matters most. A big theme throughout is kindness — toward ourselves, toward our bodies, and toward others. Marianne shares how kindness isn't weakness; it's clarity, strength, and a daily practice that helps us soften the inner criticism many women carry. This conversation is an invitation to slow down, listen inward, and step into midlife with more meaning, wisdom, and calm direction — not fear. Topics Midlife as an awakening rather than a crisis Why some women thrive and others feel stuck Menopause as a “second puberty” Identity, purpose, and letting go of performance Inner guidance, stillness, and prayer Reclaiming elderhood, wisdom and authority The message: You are not behind. You are right on time. Where to Find Marianne Williamson Website: https://marianne.com/ Instagram: https://www.instagram.com/mariannewilliamson/ Australian Events 2026 Brisbane — Brisbane City Hall Sun 22 Feb 2026 | 12:30–4:15pm AEST https://events.humanitix.com/marianne-williamson-live-inner-light-outer-change Melbourne — Palais Theatre Wed 25 Feb 2026 | 8:00pm https://www.ticketmaster.com.au/event/130062D8AF6A233B Sydney — State Theatre Thu 26 Feb 2026 | 7:45pm https://www.ticketmaster.com.au/event/130062D9D8CB31EA Join The Aging Project

US equity markets little changed after resuming trading following the President's Day long weekend and after booked their worst weekly declines of 206 to date last week - Dow rose +32-points or +0.07% Apple Inc (up +3.17%) was the leading performer in the 30 stock index and paced gains in the ‘Magnificent Seven' cohort of mega-capitalisation technology stocks a day after announced it will hold a product launch event on 4 March, with the newest iPhone, a low-cost MacBook, and a faster iPad expected to be among the products featured. American Express Co and Nike Inc rose over >2%. Walmart Inc (down -3.76%) was the worst performing Dow component overnight, with the retail giant slated to release its fourth quarter result on Thursday night AEST (19 February).

US equity markets little changed after resuming trading following the President's Day long weekend and after booked their worst weekly declines of 206 to date last week - Dow rose +32-points or +0.07% Apple Inc (up +3.17%) was the leading performer in the 30 stock index and paced gains in the ‘Magnificent Seven' cohort of mega-capitalisation technology stocks a day after announced it will hold a product launch event on 4 March, with the newest iPhone, a low-cost MacBook, and a faster iPad expected to be among the products featured. American Express Co and Nike Inc rose over >2%. Walmart Inc (down -3.76%) was the worst performing Dow component overnight,  with the retail giant slated to release its fourth quarter result on Thursday night AEST (19 February).

Welcome to our new little segment where I drive in my car and chat away to you. Today's golden nugget is all about social media, specifically how showing up online is actually killing your growth in your business and what to focus on instead. Secure your place in The Art of Allure: A 90 minute online class where you will master the three steps to become the luxury brand high paying clients choose. The live class will be Tuesday, 17 February at 6pm AEST. Replay available only to those who register. Book the mini private 1:1 mentorship package here. Further Resources: Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels) Browse the free resources - meditations, manifestation tracks and more See what's currently open for enrolment here or browse courses available on demand here

The morning after. This year, I didn't want to host another free masterclass that gets lost in the noise online. I wanted to create a moment women in business could step into. And it was the most beautiful night!! So here's all the BTS, morning-after reflection and what it really looks like to step into high level leadership.Secure your place in The Art of Allure: A 90 minute online class where you will master the three steps to become the luxury brand high paying clients choose. The live class will be Tuesday, 17 February at 6pm AEST. Replay available only to those who register. Book the mini private 1:1 mentorship package here. Further Resources: Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels) Browse the free resources - meditations, manifestation tracks and more See what's currently open for enrolment here or browse courses available on demand here

Episode Notes: This week on Zed Games Zahra, Hazel, and Natalia talk comfort games before walking into the wall of this week's #GamingNews. Zahra chains jumps, dashes, and glides while getting their low poly wings playing 'Valkyrie Saga' from Public Void. Then the team gets hype talking next week's Zed Games x Netherworld's INDIE DEV NIGHT coming Thursday 12th Feb 6-9pm AEST with so many games to play at Lost Souls Karaoke including; 'Valkyrie Saga' from Public Void, 'Delivery Derby' from Team Delivery Derby, 'Martian Medical' from Avon, 'Veredilia: The Sacred Forest' from Luca Gigliuto, 'On The Hearth' from Earl Grimm Games, 'Yum Cha' from Quokka Games, 'Fish Fish' from Piers, 'Cyber Buglets' from Team Buglet, and (maybe?) more! Timestamps and Links: 00:00 - Welcome to Zed Games 03:00 - #GamingNews 11:50 - Valkyrie Saga by Public Void w/ Zahra 16:55 - Indie Dev Night @Lost Souls Karaoke Thursday 12th Feb 6-9pm AEST Indie Dev Night Game List: Valkyrie Saga by Public Void: An open world PSX 3D Platformer set in an island in the sky. Explore, upgrade, and ascend! Delivery Derby by Team Delivery Derby: 3D arcade racer about delivering food fast and crazy. Randomly assigned orders that take you across a handcrafted map where you earn cash and purchase new abilities for your vehicle! Martian Medical by Avon: An isometric 2D classic management sim set on a new colonised Mars. Cure patients, survive martian storms and solve an ancient mystery! Veredilia: The Sacred Forest by Luca Gigliuto: A 2D bloody combat platforming game that takes inspiration from classic platformers on old consoles such as the Mega Drive, along with old-school beat-em-ups and fighting games combined. On The Hearth by Earl Grimm Games: A narratively driven mystery game, blending crafting and community as tools of deduction. Left to guide your rag-tag villagers after the strange disappearance of your mentor, you'll band together with them to resist an encroaching church-led inquisition. Decode your mentor's grimoire and expand your knowledge as you solve the myriad of mysteries surrounding your mentor, your village, and the rising tensions of an inbound crusade. Yum Cha (and other yummy games) by Quokka Games: Yum Cha is a cute little card game based on everyone's favourite Chinese brunch, also known as Dim Sum. The objective of this casual card game is to accumulate the most points so that you get the honour of paying the bill. Fish Fish by Piers: A couch versus, arena combat rhythm game where everything happens on beat. Pick up attacks and power ups that get added to your rhythm, and take down your opponents as the song loops around. Cyber Buglets by Team Buglet: A single player experience that presents itself as a dead virtual pets community from the 2000's. Years after its closure, a popular 2000's virtual pet game suddenly shudders back to life. You've been hired by the parent company to shut it down from the inside - but some things refuse to be forgotten. Upcoming Events Indie Dev Night @Lost Souls Karaoke Thursday 6-9pm; 12th Feb, 16th April, 4th June, 15th Oct, and 12th Nov Radiothon Event: 13th Aug

Hi. Thanks for joining the Darling Downs Radio Club QNEWS segment - it's most likely Sunday, 8 Feb, and I am very pleased to be back in the land of the living. Tomorrow night, Monday 9 February, is the first of our member and tech meetings for the new year, and the topic is tada antennas. You can join us in person or by telepresence, and if you do, it's going to be just like being in the room with the rest of us... Although people in the room get tea, coffee and tam-tams, because we're that sort of group. Antennas are a very broad topic, with lots to know, lots to learn, and lots to swap. Tomorrow night, we'll do all of that, using a discussion format where we want to know what's worked for you, and what hasn't. Along the way, we will investigate verticals and beams, matching, DX and local, transmitting and receiving, and both well-known and more obscure options. Club member Bob VK4ZOW has been playing with yagis using the bent driven element, and has tales of amazing DX using yagis from two elements up. There's a bit about that on our website in the invitation to the meeting, and it's worth a read. One discussion I'm looking forward to hearing: what are the recommendations for a decently working antenna that can be installed on a suburban block? That's increasingly important as some of us transition from the family home to community living, where a tower might not fit. Bring along your experience, your trials, tribulations and failures, and we'll have a great discussion. That's at the District Scouts HQ in Newtown, Toowoomba... 10 Victory Street. All the details are on the website, so easy to find. The meeting will start at 1900 AEST to give us time for a bit of a club update; we've been pretty busy over the break, as regular listeners will know. Things are going well, and there are a heap of questions that we'd like to ask you, so we can shape what's coming up this year. We're scheduling several projects, and now is the time to open discussions for the Club's entry in the John Moyle Field Day, only six weeks away on March 21. If you're listening to this and you're not a member, then a reminder that the discount rate is 50% off right now - that's for all memberships - so full individual is only $20 right now. Pensioner, student and youth memberships are even less. And the family membership is also discounted. Before I go, have you been following the HamChallenge? Details are on our website, or you can go directly to hamchallenge.org. This is week six, with a very curious challenge to whistle a digi or CW QSO. In case that sounds too hard, there is a very big hint on how you could make either of those modes possible. And like travelling to Melbourne, getting there is half the fun. Amateur radio is about experimenting and discovery, which is what the Ham Challenge is designed to encourage. We think it's a pretty cool program. So all that again: tech and member meeting tomorrow evening from 1900 AEST - and everyone is welcome whether in person or remotely informal lunch on Sunday 22 Feb put 21 March in your diary and plan to join us and help with the John Moyle Memorial Field Day, and there's no better use for $20 right now than a quick press of the "join" button on the website. The website is at ddrci.org.au, and if anything is weird we're listening via the contact form, or secretary@ddrci.org.au. I'm probably not going to be able to reply if you try to get me via whistling DIGI or CW, but it's worth a go. Who knows? The Club 2m net follows at 1000 eastern on the club repeater VK4RDD. Thanks for listening. I'm John VK4JPM and how about I see you tomorrow night? 73.

Is suffering actually required for success… or have we just been conditioned to believe it is?In this episode, I share my unfiltered take on the recent interview between Alex Hormozi and Tony Robbins, and the moment that stopped me in my tracks.This conversation is for high-performing women in business who are building more, holding more, and quietly wondering why success can still feel heavy.In this episode we explore: The subtle way suffering gets reframed as “necessary” in high-performance culture, and why that belief may be costing you more than it givesThe difference between growth discomfort and self-created struggle (most people don't know they're confusing the two)Why so many ambitious women hit their goals… then feel empty, stressed, or disconnected afterwardsThe daily and weekly rituals I use to prime my internal state to hold more money, responsibility, and visibility, which is required to grow to 7 figures This is the roadmap to ensure you can actually hold onto the success you create in your business (instead of being in a constant yo-yo)Secure your place in The Art of Allure: A 90 minute online class where you will master the three steps to become the luxury brand high paying clients choose. The live class will be Tuesday, 17 February at 6pm AEST. Replay available only to those who register. Book the mini private 1:1 mentorship package here. Further Resources: Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels) Browse the free resources - meditations, manifestation tracks and more See what's currently open for enrolment here or browse courses available on demand here

US equity markets advanced as investors digested a busy corporate earnings calendar and eyed tomorrow morning's AEST interest rate decision from the Federal Reserve - Dow lost -409-points or -0.83% despite ‘Magnificent Seven' mega-capitalisation technology names Amazon.com Inc (+2.63%) and Meta Platforms Inc (+2.19%) along with Cisco Systems Inc (+2.17%) rising over >2%.

US equity markets advanced as investors digested a busy corporate earnings calendar and eyed tomorrow morning's AEST interest rate decision from the Federal Reserve - Dow lost -409-points or -0.83% despite ‘Magnificent Seven' mega-capitalisation technology names Amazon.com Inc (+2.63%) and Meta Platforms Inc (+2.19%) along with Cisco Systems Inc (+2.17%) rising over >2%.The broader S&P500 gained +0.41% to a fresh record closing high of 6,978.60 after touching a record intra-day peak of 6,988.22. Information Technology (up +1.42%) and Utilities (+1.25%) rose over >1% to lead nine of the eleven primary sectors higher. Healthcare (down -1.66%) sat at the foot of the primary sector leaderboard after the Centres for Medicare and Medicaid Services estimated payments to private Medicare Advantage plans will rise just 0.09% next year, a much smaller increase than expected. Next year's rate increase also pales in comparison to recent years; CMS estimated payments would rise by 5% this year and about 4% in 2025. Humana Inc slumped -21.13% and CVS Health Corp -14.15%. Corning Inc jumped +15.58% after the specialty glassmaker announced a deal with Meta Platforms Inc (+0.09%) to supply the Facebook and Instagram parent with fibre optic technology and cables for its AI data centres.

Send us a textIn this episode of the Travel Australia Podcast, we share an honest update on the current Zone RV situation — where things are at right now, what we know, what we don't, and what it could mean for us personally after years on the road.It's not speculation or commentary, just a grounded conversation about change, uncertainty, and navigating a moment that many in the caravan industry are watching closely.From there, we shift gears and continue our journey north to Airlie Beach, Queensland — the gateway to the Whitsundays — chatting about why it remains such a popular travel base and why getting back on the road, exploring great destinations and focusing on what's ahead still matters.If you're planning a Whitsundays trip — or wondering whether Airlie Beach lives up to the hype — this episode is for you.

See more here: https://karenswain.com/elevate-2026/ What does it mean to activate your third eye and to have a third eye awakening. How do we see through this eye and what does it mean to humanity? Find out today on ELEVATE with KAren and Kristin. Join us in the chat. ELEVATE - WAKING THE QUANTUM SELF. Please send us your show ideas and questions here: https://karenswain.com/connect/ LIVE Show Times: Wednesdays - @ 6 - 7 pm ET -@ 5 - 6 CT - @ 4 - 5 pm MT - 3 - 4 pm PT USA/CA Thursdays - @ 10 - 11 am AEST - 9 - 10 am QLD Australia 2025 Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain LINKS; Kristin Mismash Website: https://www.kristinmismash.com/ ATP- Media: https://karenswain.com/listen/ Host: KAren Swain https://karenswain.com See our links https://linktr.ee/KArenSwain Join our Facebook Groups https://www.facebook.com/groups/TheInnerSanctumSessions https://www.facebook.com/groups/AwakeningEmpowermentNetwork ELEVATE Consciousness is a show on UPRN which started in 2025. Live conversations and Q & A with KAren Swain and friends around the awareness shift that is waking our quantum realities. Also conversations on HOT topics in the Spiritual and Consciousness genre. Audience participation - Please send us your questions. THANK YOU so much for your Support, we really Appreciate it !

See more here: https://karenswain.com/elevate-2026/ What does it mean to activate your third eye and to have a third eye awakening. How do we see through this eye and what does it mean to humanity? Find out today on ELEVATE with KAren and Kristin. Join us in the chat. ELEVATE - WAKING THE QUANTUM SELF. Please send us your show ideas and questions here: https://karenswain.com/connect/ Date & Times: Wednesdays - @ 6 - 7 pm ET -@ 5 - 6 CT - @ 4 - 5 pm MT - 3 - 4 pm PT USA/CA Thursdays - @ 10 - 11 am AEST - 9 - 10 am QLD Australia 2025 Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain LINKS; Kristin Mismash Website: https://www.kristinmismash.com/ ATP- Media: https://karenswain.com/listen/ Host: KAren Swain https://karenswain.com See our links https://linktr.ee/KArenSwain Join our Facebook Groups https://www.facebook.com/groups/TheInnerSanctumSessions https://www.facebook.com/groups/AwakeningEmpowermentNetwork ELEVATE Consciousness is a show on UPRN which started in 2025. Live conversations and Q & A with KAren Swain and friends around the awareness shift that is waking our quantum realities. Also conversations on HOT topics in the Spiritual and Consciousness genre. Audience participation - Please send us your questions. THANK YOU so much for your Support, we really Appreciate it !

Hey amazing listeners! After 160+ episodes together, I want to make sure The Burnout Recovery Podcast is creating content that truly serves YOU in 2026. Whether you're a healthcare professional, someone passionate about workplace wellbeing, or you just love practical strategies that work - your feedback will directly shape what you hear on this podcast. What's in it for you? ✨ One lucky respondent wins a $50 Amazon digital gift card ✨ Your input shapes future episodes, topics, and guests ✨ Takes just 2 minutes (seriously!) Ready to help?

US equity and bond markets were CLOSED overnight for Martin Luther King Day. In US corporate earnings, 3M Co, D.R. Horton Inc, Fastenal Co, Netflix Inc, United Airline Holdings Inc and US Bancorp post quarterly results tonight AEST. In US economic data, Pending Home Sales for December and Construction Spending for September/October are released tonight AEST.

See more here: https://karenswain.com/elevate-2026/ Where do we belong? Why do we have such a drive to belong to certain groups ideas, ideologies, religions societies, people? We will Look at this today on ELEVATE - WAKING THE QUANTUM SELF. JOIN us in the live chat. Please send us your show ideas and questions here: https://karenswain.com/connect/ Live Show Date & Times: Wednesdays - @ 6 - 7 pm ET -@ 5 - 6 CT - @ 4 - 5 pm MT - 3 - 4 pm PT USA/CA Thursdays - @ 10 - 11 am AEST - 9 - 10 am QLD Australia 2025 Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain LINKS; Kristin Mismash Website: https://www.kristinmismash.com/ ATP- Media: https://karenswain.com/listen/ Host: KAren Swain https://karenswain.com See our links https://linktr.ee/KArenSwain Join our Facebook Groups https://www.facebook.com/groups/TheInnerSanctumSessions https://www.facebook.com/groups/AwakeningEmpowermentNetwork ELEVATE Consciousness is a show on UPRN which started in 2025. Live conversations and Q & A with KAren Swain and friends around the awareness shift that is waking our quantum realities. Also conversations on HOT topics in the Spiritual and Consciousness genre. Audience participation - Please send us your questions. #Belong #belonging #socialconditioning #hypnosis #spiritguides #ascension #consciousness #5dconnection KAren Swain Awakening & Expanding Consciousness

Episode Notes: This week on Zed Games Paul plays with buttons, Caroline caffeinates, and Tom stays sane playing games before bouncing into the week in #GamingNews with; ASUS leading price rises, EBGames(NZ) closures, Sonic founder passes, and more. Paul then gets handsy grabbing stuff for friends playing 'Untitled Hand Game: Titled Edition' from Ottersea Studio, and Tom digs through the trash and finds a diamond in the rough in one of the best RPGs of 2025 'Kingdom of the Dump' from Roach Games and Dream Sloth Games. The team then leaves you with their most anticipated games of 2026. Timestamps and Links: 00:00 - Welcome to Zed Games 02:00 - #GamingNews 12:50 - Untitled Hand Game: Titled Edition from Ottersea Studio 19:48 - Kingdoms of the Dump from Roach Games and Dream Sloth Games 29:24 - Upcoming Game Hype: Animal Crossing 3.0 Update, Resident Evil Requiem, and The Dungeon Experience Upcoming Events Indie Dev Night @Lost Souls Karaoke Thursday 6-9pm; 12th Feb, 16th April, 4th June, 15th Oct, 12th Nov Radiothon Event: 13th Aug Produced and recorded live Thur, 8 Jan 2026, 6pm AEST by Paul at 4zzz in Fortitude Valley, Meanjin/Brisbane Australia on Turrabul and Jaggera Country. Audio and Cover Image edited by Tobi for podcast distribution for Creative Broadcasters Limited.

So many kids, so little time… but they’re all so so talented, and representing their countries in the Junior Eurovision Song Contest being held on Saturday 13 December (5pm CET) in Tbilisi. Michael and Io preview the second half of this year’s Contest and there’s a lot to talk about. Michael has a Book Week favourite and Io laments the loss of kid-first songs. But what do you think? Make sure you vote at jesc.tv! What do Michael and Io want back next time? Which song has Io positively beaming? Which country might need an intervention? Get involved Watch the show on YouTube (live from 3am AEST on 14 December) Listen to the songs on your preferred platform Watch the video by following the link Follow JOYEurovision across Facebook, Instagram, Threads, TikTok, Bluesky and X at linktr.ee/joy_eurovision Not in Australia? Grab this podcast via Spotify Podcasts. Playlist North Macedonia: Nela Mancheska – Miracle      Montenegro: Asja Džogović – I Tužna i Srećna Priča [Both a Sad and a Happy Story]      Italy: Leonardo Giovannangeli – Rockstar      Portugal: Inês Gonçalves – Para Onde Vai o Amor? [Where Does Love Go?]      Spain: Gonzalo Pinillos – Érase Una Vez (Once Upon a Time)      Georgia: Anita Abgariani – Shine Like a Star      Cyprus: Rafaella & Christos – AWAY      France: Lou Deleuze – Ce Monde [This World]      Albania: Kroni Pula – Fruta Perime [Fruits and Vegetables]      The post Previewing the second half of Junior Eurovision Song Contest 2025 appeared first on JOY Eurovision.

[JESC2025: 397 – Bring out more kids!] So many kids, so little time… but they’re all so so talented, and representing their countries in the Junior Eurovision Song Contest being held on Saturday 13 December (5pm CET) in Tbilisi. Michael and Io preview the second half of this year’s Contest and there’s a lot to talk about. Michael has a Book Week favourite and Io laments the loss of kid-first songs. But what do you think? Make sure you vote at jesc.tv! Watch the show on YouTube (live from 3am AEST on 14 December) Listen to the songs on your preferred platform Watch the video by following the link Follow us on the socials: Facebook | X (Twitter) | Threads Playlist North Macedonia: Nela Mancheska – Miracle      Montenegro: Asja Džogović – I Tužna i Srećna Priča [Both a Sad and a Happy Story]      Italy: Leonardo Giovannangeli – Rockstar      Portugal: Inês Gonçalves – Para Onde Vai o Amor? [Where Does Love Go?]      Spain: Gonzalo Pinillos – Érase Una Vez (Once Upon a Time)      Georgia: Anita Abgariani – Shine Like a Star      Cyprus: Rafaella & Christos – AWAY      France: Lou Deleuze – Ce Monde [This World]      Albania: Kroni Pula – Fruta Perime [Fruits and Vegetables]      The post Three hundred and ninety-seven – Previewing the second half of Junior Eurovision 2025 appeared first on babble POP!.

It’s time to celebrate children’s talent as the Junior Eurovision Song Contest lands for another year. Michael and Io preview the first half of this year’s Contest, being held on Saturday 13 December (5pm CET) in Tbilisi. Who’s getting the party started? What’s medicine got to do with it? Where are the adults in children’s clothing? Get involved Watch the show on YouTube (live from 3am AEST on 14 December) Listen to the songs on your preferred platform Watch the video by following the link Follow JOYEurovision across Facebook, Instagram, Threads, TikTok, Bluesky and X at linktr.ee/joy_eurovision Not in Australia? Grab this podcast via Spotify Podcasts. Playlist Malta: Eliza Borg – I Believe    Azerbaijan: Yağmur – Miau Miau [Azeri: Meow Meow]    Croatia: Marino Vrgoč – Snovi [Croatian: Dreams]    San Marino: Martina CRV – Beyond the Stars    Armenia: Albert – Brave Heart    Ukraine: Sofia Nersesian – Motanka    Ireland: Lottie O’Driscoll Murray – Rúin [Gaelic: Secrets]    Netherlands: Meadow – Freeze    Poland: Marianna Kłos – Brightest Light    The post Previewing the first half of Junior Eurovision Song Contest 2025 appeared first on JOY Eurovision.

[JESC2025: 396 – Bring out the kids!] It’s time to celebrate children’s talent as the Junior Eurovision Song Contest lands for another year. Michael and Io preview the first half of this year’s Contest, being held on Saturday 13 December (5pm CET) in Tbilisi. Watch the show on YouTube (live from 3am AEST on 14 December) Listen to the songs on your preferred platform Watch the video by following the link Follow us on the socials: Facebook | X (Twitter) | Threads Playlist Malta: Eliza Borg – I Believe    Azerbaijan: Yağmur – Miau Miau [Azeri: Meow Meow]    Croatia: Marino Vrgoč – Snovi [Croatian: Dreams]    San Marino: Martina CRV – Beyond the Stars    Armenia: Albert – Brave Heart    Ukraine: Sofia Nersesian – Motanka    Ireland: Lottie O’Driscoll Murray – Rúin [Gaelic: Secrets]    Netherlands: Meadow – Freeze    Poland: Marianna Kłos – Brightest Light    The post Three hundred and ninety-six – Previewing the first half of Junior Eurovision 2025 appeared first on babble POP!.

Send us a textCassowaries stole the cheese and the show, but the real suspense came from a 37-degree towing day that finally put our LandCruiser 300 to the test. We headed to a tiny tropical gem—Ettie Bay—where rainforest brushes the sand, nippers train under the red and yellow, and a modest fish and chip shop serves Spanish mackerel good enough to plan lunch around. It's the kind of place that feels untouched: tight beachfront sites, a fenced playground in view of your awning, and day visitors swinging in hammocks between the palms. It's also the kind of place that demands respect—stinger nets, seasonal jellyfish, croc sightings, and cassowaries that will happily admire their reflection in your shiny 4WD.Between swims and sunset patrols, we built our favourite warm-weather ritual: Facos. Think soft tortillas, crisp salsa, pickled heat, and a burst of local mango folded around fresh crumbed Spanish Mackerel. Stocking up at a roadside stall outside Innisfail turned lunch into a celebration of pineapple-sweet air and sticky mango fingers. It's fast, fresh, kid-friendly, and exactly what beach camping calls for after a morning of sand and salt.Then we turned to the data everyone keeps asking for. After six months and nearly 20,000 kilometres towing a 3.6-tonne family bunk van, we share temps, gearing, and upgrades that matter. With Just Autos tuning onboard, a ScanGauge watching coolant and transmission temps (and a plan to add EGT), we saw 85–87°C on regular days, 92–94°C in the heat, and 102°C on steep climbs in a lower gear—no alarms, no fade, no drama. Seventh gear for a 1:1 ratio keeps the transmission happy; dropping gears on hills manages load and heat. We also cover weight balance, stability, and the importance of booking services ahead with trusted partners like Cutler Diesel Performance in Townsville.All of this ties back to a simple truth: choose curiosity over comfort. Wild places reward the prepared traveller, good food elevates simple nights, and real-world data beats internet hot takes every time. If you're weighing up the Geelong Caravan and Adventure Leisure Fest, we explain why a $15 ticket can be the most efficient way to compare rigs, tech, and trends in one hit.Love the show? Follow, share with a mate planning their lap, and leave a review with your best beach meal tip or towing question—we'll feature our favourites next week.As a massive thank you to our podcast listeners we're offering a 50% discount on RV First Aid! Use discount code FEELGOOD to take advantage of this awesome offer - https://www.rvfirstaid.com.au/Be sure to Subscribe to our YouTube Channel and join us for all of the road trip adventures! Check out the footage from our latest episode on our YouTube channel – https://www.youtube.com/thefeelgoodfamily Check out the Gear we love on our website - https://thefeelgoodfamily.com/gear-and-discounts/ Subscribe to Jasperoo - https://www.youtube.com/channel/UCceGx3esRSQBYZfWvf4KVtw Our YouTube channel www.youtube.com/thefeelgoodfamily has a new destination video every Tuesday night at 7.30pm (AEST). We would love to connect with you on Facebook, Instagram and our website www.thefeelgoodfamily.com Our Family Travel Australia Podcast is now LIVE and available on all podcast platforms, with a new episode aired every Friday night 8:30pm [AEST].

Send us a textA tropical creek you can actually drink from, a camp kitchen by the water, and paddocks lined with rambutan and mangosteen trees—Paradise Camps lived up to its name and then some. We set up under the palms, met the hosts who made it feel like home, and used this Hipcamp haven as a launchpad for Babinda's best: the legendary bakery, a small but rich community museum, and short drives to Josephine Falls and the dramatic, cautionary beauty of Babinda Boulders. No crocs in the creek, just cold, clear water that wakes you up and reminds you why Far North Queensland is a bucket-list region.Between swims and bakery runs, we opened a bigger conversation: should towing large caravans in Australia require a licence or endorsement? With more people on the road and heavier rigs than ever, the accident data is moving in the wrong direction. We break down the pros and cons—safety gains, clearer standards, insurer incentives versus added costs, complexity, and the risk of red tape. Our view leans toward education first: short, practical towing courses that demystify weights, turning geometry, braking distances, and tyre management. Know your GVM, GCM, and tow ball weight. Get weighed in combination. Slow down. These habits build confidence and save lives, whether you're cruising the Bruce Highway or easing down a slim cane-field road.We also talk family on the move. Jasper picked up the Barefoot Investor kids' book again and it clicked—goals, saving, and small business ideas to fund the bigger dreams we won't buy for him. Pair that with the daily lessons of full-time travel and you get a practical education that most classrooms never touch: money sense, planning, and reading the road for real. If you love the idea of a hipcamp that blends paradise with easy access to hikes, swims, and classic country-town eats, this one should top your list.If this story brightened your day or made you rethink how you tow, tap follow, share it with a mate, and leave a quick review. Your note helps other travellers find safer roads and better campsites across Australia.

Send us a textPlanning a Tropical North Queensland escape that actually delivers on wonder, value, and ease? We've mapped a five-stop itinerary that blends wild rainforest, oceanfront camping, family-friendly resort energy, and a bucket-list day on the Great Barrier Reef. From a humble farm stay near cane fields to a manicured palm-lined village with a world-class pier, we share what to book, what it costs, and how to make every hour count.We kick off at Newell Beach Farm Stay, a low-cost, pet friendly gem minutes from a classic palm-framed shoreline and an easy launch point for the Daintree. Think boardwalks, butterflies, cassowary sightings at a safe distance, and simple treats like Daintree Ice Cream. Then it's Ellis Beach, where you can camp on the sand and drive the spectacular Captain Cook Highway to Hook-A-Barra for accessible, catch-and-release barramundi thrills that work for newcomers and keen anglers alike.If “set and forget” is your style, Cairns Coconut brings resort-level fun to a caravan park: pools, splash zones, mini golf, movies, and more, with tour bookings at reception. For a quieter reset, Creek's Edge Park at Mossman offers minimal sites, a clear-swimming creek, friendly hosts, and a true jungle trek to a private waterfall that feels like a secret chapter in your travel story. We wrap at NRMA Palm Cove Holiday Park—big sites, a fresh resort pool, and that iconic foreshore—then head offshore with Reef Magic to Moore Reef. Expect five hours on the outer reef, semi-submersible views, guided snorkelling, all gear provided, and marine biologists who turn curiosity into new favourites.We've also included a practical RV summer checklist so your aircon, fridge ventilation, batteries, tyres, and spare keys are ready before peak holiday chaos. Fewer breakdowns mean more reef time, more rainforest hush, and more chances to watch the kids light up when the fish hits the line.Love the journey and want more like this? Follow the show, share it with a mate planning a Queensland road trip, and leave a quick review so others can find us. What's your must-do in Tropical North Queensland? We'd love to hear it.Subscribe to Jasperoo - https://www.youtube.com/channel/UCceGx3esRSQBYZfWvf4KVtw Our YouTube channel www.youtube.com/thefeelgoodfamily has a new destination video every Tuesday night at 7.30pm (AEST). We would love to connect with you on Facebook, Instagram and our website www.thefeelgoodfamily.com Our Family Travel Australia Podcast is now LIVE and available on all podcast platforms, with a new episode aired every Friday night 8:30pm [AEST].

Send us a textThis week's episode of the Travel Australia Podcast takes us to one of our favourite farm stays less than three hours north of Brisbane - Brooyar Station. Set on 800 acres of working cattle country, this peaceful property offers off-grid and a small selection of powered camping amongst lush rolling hills, waterfront dam views, and creek-front serenity. It's a true Feel-Good Find for those seeking wide-open space, starry nights, and a genuine country experience.Then, as we head into Australia's storm season, we share practical tips to help you stay safe on the road - from planning your evacuation route and knowing where to shelter, to keeping your grab-and-go bag stocked and your caravan storm-ready. Property can be replaced - people can't - and a good plan is your best protection when the weather turns wild.Tune in for travel inspiration, safety wisdom, and a healthy dose of feel-good adventure.

Send us a textWe're back — and bigger than ever (literally, we built a whole new thing)!After six months off the airwaves, we're rolling back in with a major reveal: RV First Aid — the ultimate safety and confidence hub for Australian travellers. From first aid and 4WD recovery to towing, pet care, and mental health on the road, it's everything you need to travel safer, smarter, and with less stress.We also share our stay at Riverside Rest, a stunning off-grid Hipcamp on the Clarence River near Yamba. Five private riverfront sites, crackling campfires, sunrise pelicans, and the kind of peace that makes you feel like you'll never want to leave. But at around $50 a night without power, showers, or toilets — is it worth it? We break it down.Plus, an honest update on Scout, our LandCruiser 300 Series, after 20,000km of towing across sand, dust, and the occasional smashed window. We talk long days, big lessons, and why slowing down can save your sanity (and your suspension).It feels great to be back — refreshed, recharged, and ready for another epic season of Aussie adventures.

EP #66 -  BONUS! -  Halloween Hotline

EP #66 -  BONUS! -  Halloween Hotline

This episode contains conversations about disordered eating, body image, and recovery. Please take care while listening — if these topics feel triggering or unsafe for you, we encourage you to skip this episode or reach out for support. On this episode of Hotter Than Yesterday, I'm back in Melbourne and blessed to be joined by my dear friend Stella Kate Lily. Stella & I used to do boxing together and while we bonded over the fun we had at boxing, I soon found out Stella's story is much bigger. Stella talks through her eating disorder and how she overcame this, and is now on her way to be boxing in her first ever fight! Thank you Stella for being so generous in telling your story and we couldn't be more grateful to witness your incredible story. See you next week xxx If you or someone you know is struggling with an eating disorder or body image concerns, you can contact the Butterfly Foundation for free and confidential support:Helpline: 1800 33 4673 (available 8am–midnight AEST, 7 days a week)Webchat: butterfly.org.auYou’re never alone, and help is always available. See omnystudio.com/listener for privacy information.

Guest: Jiri Halek – Czech orthodontist turned ultra-runner who once pretended to be sick to skip running… and now wakes up at 4am to run twice a day (on purpose!). Get Ready For: A hilarious, inspiring, and refreshingly honest conversation with a man who went from 130kg and dodging stairs to finishing some of the world's gnarliest ultras—all while keeping his sense of humour, humility, and love for beer. ⸻

Guest: Natalie Beasley – trail runner, accidental ultrarunner, and all-round legend of the long game. Get Ready For: A raw, hilarious, and deeply moving journey through the highs and lows (and the DNFs and comebacks) of a runner who proves it's never too late—and never too messy—to chase the joy of finishing what you started. Why You'll Love This Episode: •The Power of Saying Yes: From hiding under her desk to avoid lunchtime runs to crossing the Delirious West 200-mile finish line, Nat's journey is proof that saying yes (eventually) can change your life. •Running as Release: Discover how running helped Natalie through the grief of losing her mum—and how she now uses the trails to process life, one step at a time. •DNFs and Determination: Nat opens up about multiple “Did Not Finish” attempts and how they taught her more than finishing ever could. •Trail Community Magic: Hear why she fell in love with the Perth Trail Series, how pacing others ignited her own fire, and what really happens on those deep-in-the-night trail chats. •Mental Battles on the Course: Natalie shares the exact moment she nearly quit her 200-miler… and what (or who) got her back on her feet. Tips from the Trail:

Guest: Duc Do – AI expert, entrepreneur, author, and ultra-runner with a penchant for the “boring” and a training schedule that defies all conventional wisdom. Get Ready For: A wildly inspiring, deeply honest, and surprisingly hilarious conversation that proves there's no single “right” way to be a runner. Duc's story is a masterclass in resilience, creativity, and finding your own path. Why You'll Love This Episode: The Ultimate Underdog Story: Duc grew up in Vietnam and India, plagued by chronic illness from overuse of antibiotics. He was the kid who finished dead last in school runs, huffing and puffing while the girls passed him. Fast forward to today, and he's tackling 200-mile races like Delirious West. How? You'll have to listen! The “Cunning Plan” (a.k.a. The Anti-Training Plan): Forget 6am track sessions and weekly mileage logs. Duc's secret weapon? Running just once a week. That's right. He's a self-proclaimed “specialist at tapering” and has built an incredible ultra-running career on a single, long Sunday run. His philosophy: make it work for your crazy life, not the other way around. Embrace the Boring (Seriously): Duc didn't choose running because he loved it; he chose it because he feared and found it utterly boring. His logic? If something is that unappealing, it must be exactly what he needed to break his cycle of illness. Spoiler alert: it worked. Running as Radical Honesty & Meditation: For Duc, ultra-running isn't about medals or bragging rights. It's a “privileged playground” to practice mindfulness and be brutally honest with yourself. When you're 100 miles in, there's no facade left—just you, your breath, and your footsteps. He shares how this practice bleeds into everyday life. The Power of the DNF: In a world obsessed with finishing, Duc offers a refreshing perspective. He finds deep satisfaction in his Did Not Finishes (DNFs) because the races that cause them are often the most fascinating and transformative. It's not about the result; it's about the raw, unfiltered experience. Tips from the Maverick: For Motivation: Sign up for races! Duc calls them “valid excuses” to get out the door and commit. The financial investment and the start line are powerful motivators. For Mental Toughness: When your mind starts to wander (especially when you're tired or in pain), gently bring it back to the basics: your breath, your footsteps, or the simple rhythm of your movement. Counting or focusing on colours can help. For Race Strategy (His Way): Don't fight your need for sleep in ultras. Duc, a self-described “big sleeper,” prioritises 1.5-2 hour chunks of quality sleep over micro-naps during 200-milers. Find what works for your body. For Injury Prevention (Maybe): Being a slow runner might be his secret. Duc credits his lack of serious injuries to not pushing for speed, which puts less strain on the body. He's also transitioning more to trails for their softer impact and muscle variety. The Golden Rule: “There's a million ways [to run ultras], and there are a lot of ways that I have not even thought of just yet.” Your path is yours alone. Experiment and find what feels right. Duc's Next Big Adventures: He's eyeing the gruelling Volstead 500K in the US (because it sounds “boring as hell”) and is determined to conquer the Tour de Trails after two DNFs. His cunning plans for these are already in the works! Connect with Duc: Duc's  LinkTree (all his links) - https://linktr.ee/ducdo

Send us a textGemma answers the most common questions she's received about Love Wisely and widens the lens to address the deeper fears and limiting beliefs that stop women from changing their relationship patterns. You'll learn how schemas (like abandonment, emotional deprivation, defectiveness/shame, subjugation, approval-seeking and unrelenting standards) quietly shape attraction, tolerance, and your choices and what it looks like to shift from fear-driven decisions to wise, Healthy Adult decisions.What You'll LearnWhy “I want love” is not neediness and why there's no shame in wanting a partner, the goal is a good partner.5 fears that keep you stuck (and the schemas beneath them):“What if I can't change?” → defectiveness, hopelessness; how willingness and skills create traction.“What if I'm behind everyone else?” → inner critic, comparison traps; using the paradoxical theory of change (accept where you are to move forward).“I've tried before and it didn't work.” → learned helplessness; why the right framework goes deeper than tips.“Maybe I'm not meant to find love.” → self-fulfilling prophecy; moving from fate to agency and changing actions that drive outcomes.“There's no one for me / no one could love me as I am.” → defectiveness/shame; how this belief warps dating behaviour and tolerance for crumbs.Rewriting your Love Template: bringing unconscious maps into the light, strengthening your Healthy Adult, and re-parenting vulnerable parts so they're not making dating decisions.A hopeful reframe: your beliefs are learned, not destiny and learned beliefs can be unlearned.Key Ideas & TakeawaysLimiting beliefs are echoes of the past, not predictions of your future.Compare yourself only to your own trajectory, not to others.No relationship is a waste if you extract the learning.Real change is skills + practice: noticing triggers, choosing different responses, and getting out earlier when needed.You already have an innate wisdom, schema work helps you hear it again.Who This Episode Is ForWomen who want a healthy, emotionally available relationship and are ready to stop repeating patterns with unavailable or narcissistic partners.Resources & Next StepsJoin Love Wisely (12-week transformational group coaching) - doors close Wed 17 September (midnight AEST). First 5 enrolments receive a complimentary 1:1 intention-setting call. Program starts Wed 24 September.Questions? Email hello@drgemmagladstone.comSupport the show✨ Connect with Me

Send us a textWhen your heart wants closeness but your “old map” keeps pulling you toward distance, you're stuck in the Catch-22 of attraction. In this episode, Gemma explains how early schemas quietly shape who you're drawn to, why “chemistry” so often points you toward the familiar (not the healthy), and what it takes to consciously rewrite your Love Template so you can choose emotionally available partners.In this episode, you'll learnWhat a schema is (quick primer) and why it's more useful than attachment boxesHow the Abandonment schema fuels anxious preoccupation, magical thinking, and self-fulfilling patternsWhy Emotional Deprivation normalises giving a lot while rarely feeling seen or nurturedHow Defectiveness/Shame covertly lowers your standards and tolerates poor treatmentThe role of Subjugation and Self-Sacrifice in silencing yourself early, then staying too longWhy attraction isn't random and how your Love Template (old map) picks partners for you on autopilotThe Healthy Adult shift: moving from familiar chemistry to choosing steady, emotionally available partnersKey takeawaysAttraction pulls toward what's familiar, not necessarily what's good.“I'll just go with the flow” keeps you on autopilot; intentional dating rewrites the outcome.Knowledge is power BUT applied knowledge (with guidance) is transformation.Your patterns in romance often ripple into career, friendships, and self-worth, change one, and others shift.Try this this weekName your top 1–2 schemas you hear in this episode.Write one “Healthy Adult” decision you'll make before your next date (e.g., “If communication is inconsistent in the first 2 weeks, I'll opt out kindly and early”).List 3 signals of emotional availability you'll move toward (e.g., follow-through, steady pace, repair after missteps).Resources & next stepsFree Live Masterclass - The Psychology of Attraction Wednesday, 10 September 2025 at 7:00 pm AEST (replay available for a few days).  ▶︎ Register HereLove Wisely - 12-Week Live Group Coaching (Sept cohort) Enrolments open Wednesday, 10 September 2025 at ~7:45 pm AEST for 7 days. Max 25 women.  ▶︎ Learn moreSupport the show✨ Connect with Me

Legends of the surf community and voices of the WSL, Ronnie & Vaughan Blakey join Tom to preview the upcoming WSL Finals in Fiji. Kicking off Tuesday morning from 6am AEST, get around Aussies Jack Robinson & Molly Picklum both vying for World Titles. 4 Pines. Ticket are on sale now to our Grand Final Party, go in the draw to win one of six tickets to the Grand Final when you buy a ticket here: https://events.humanitix.com/4-pines-grand-final-rev-upThe Hello Sport Black Bomber Jackets are still on sale via https://hellosport.shop/Good Day Multivitamin & Day Lyte Electrolytes, it's the least you can do. Use code 'dribblers' for 10% off your order here: https://www.begoodhealth.com.au/Neds. Whatever you bet on, Take it to the Neds Level. Visit: https://www.neds.com.au/Swyftx. Get $20 worth of Bitcoin FREE when you sign up to Swyftx using the link here: https://trade.swyftx.com.au/register/?promoRef=Dribblers20 - Valid for new sign-ups only. https://swyftx.com/au/terms-conditions/Grumpy Coffee, turn your frown upside down. Use code "MANLY" for 10% off your order this week here: https://grumpycoffee.com.au/ Hosted on Acast. See acast.com/privacy for more information.

Good luck in your AFL Fantasy Grand Finals!

Can the power of your presence create results beyond what you've experienced to date?   This is the experiment I'm offering you.   Can you even define the power of your presence?  Have you been resisting it?  And if you have been leading from the power of your presence, this is a moment to contemplate the profound impact of that on your life and those around you.   Through introspection listeners are encouraged to step into their God self, I invite you to lead from a place of love and higher consciousness.   To learn more about The Presence Room and to register, go here.  Our first month begins Thursday 28 August at 12:30pm AEST.  It is currently on at pre-sale rates.   If you'd like to explore 1:1 Coaching with me, go here.    Please feel free to connect with me via DM or gisele@giselegambi.com.au   Facebook https://www.facebook.com/gisele.gambi/ Instagram https://www.instagram.com/authenticgisele/   00:00 Introduction to the Intuitive Pull Podcast 01:16 Exploring the Power of Your Presence 11:11 Personal Stories and Illustrations 20:44 Invitation to the Presence Room Mastermind 23:59 Conclusion and Call to Action  

No regular Patch this week—but for good reason. We’re gearing up for our Patch 150 Livestream, happening Tuesday, September 10 at 8pm (AEST) on YouTube. Expect some Patchwork trivia, lots of nostalgia, and plenty of technical difficulties. It’s part episode, part celebration, and all Patchwork. Pop it in your calendar, jump on our socials for the link, and come join us live—you might even need to cancel your dinner plans.Support the show: https://www.patreon.com/welcometopatchworkSee omnystudio.com/listener for privacy information.

Roy, Calvin and Warnie went live as the round 23 teams dropped. Catch their instant reaction to all the news ahead of the first game of the round with plenty of tips for your team including trades, captains and more. Join in live every week from 6:15pm AEST at AFL.com.au or the AFL Live app. Ask your questions via social media as the best ones are read out on the show. Head to fantasy.afl.com.au to pick your AFL Fantasy Classic team and you can set up your AFL Fantasy Draft league today at fantasydraft.afl.com.au. - - - - Find more from Roy, Calvin and Warnie. Head to afl.com.au/fantasy for more content from The Traders. Like AFL Fantasy on Facebook. Follow @AFLFantasy on Instagram. Follow @AFLFantasy on X.See omnystudio.com/listener for privacy information.

Roy, Calvin and Warnie went live as the round 22 teams dropped. Catch their instant reaction to all the news ahead of the first game of the round with plenty of tips for your team including trades, captains and more. Join in live every week from 6:15pm AEST at AFL.com.au or the AFL Live app. Ask your questions via social media as the best ones are read out on the show. Head to fantasy.afl.com.au to pick your AFL Fantasy Classic team and you can set up your AFL Fantasy Draft league today at fantasydraft.afl.com.au. - - - - Find more from Roy, Calvin and Warnie. Head to afl.com.au/fantasy for more content from The Traders. Like AFL Fantasy on Facebook. Follow @AFLFantasy on Instagram. Follow @AFLFantasy on X.See omnystudio.com/listener for privacy information.

*** Trigger Warning: *** This episode contains discussions of suicidal ideation, overdose, caregiver burnout, and mental health crisis response. Listener discretion is advised. If these topics are distressing, please consider skipping this episode or listening with someone you trust. This is Part 2 of our conversation with Beth and Noel, continuing one of the most personal and powerful stories ever shared on Sh!t That Goes On In Our Heads. In this episode, we focus on Noel's experience as a caregiver, from crisis preparation to emotional exhaustion, and everything in between. Our podcast is proud to be a 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Best Mental Health Podcast. With over 2 million downloads, we're deeply committed to keeping mental health real, raw, and accessible. We've been nominated again for the 2025 People's Choice Podcast Awards — in both the Adam Curry Legacy and Health categories.

I believe this is one of my most important shows, and it includes actionable steps (see below free webinar from Glenn). I knew I needed to make more changes, AND Glenn has motivated me... and hopefully you. In our podcast, he discusses the importance of his life's work regarding teaching privacy with his company Privacy Academy, CO^ID tyranny, Edward Snowden, the weaponizing of data, fear, surveillance capitalism, a true story about his son that will knock your socks off regarding AI, China, Big Brother, Big Tech (Google, Apple, Microsoft), scammers down to the Real ID, social media, the hard truth of online children safety laws, carbon credit score and Gold IRA scams (which I am now part of and I didn't know!).In the "Just Be Practice," he discusses his five-step plan to help you regain your privacy and freedom.

Fantastic Four: First Steps Is this, the 4th attempt at bringing the Marvel Universe's "First Family" to the big screen actually as fantastic as it purports to be? Well, we have finally settled on a look and feel that best suits the classic super hero squad: and it's '60s Retro-futurism all the way for one and all!!! It's a whole new universe of Marvel stories starring Omni-daddy Pedro Pascal, serving C&%t Vanessa Kirby, Joseph "i'm on fire!" Quinn and Ebon Moss Bacharach (or baccarat as Quinny thinks he's called) as the truly Fantastic Four! In this film we kick of Marvel's Phase 6 and usher in a new style and direction of storytelling, but is it actually good?  Listen in and find out! These fantastic four reviewers are here for this one, so it's all hands on deck as we hit this faster than light! https://youtu.be/ZkJszcpuQwQ A huge shout-out to the fantastic flexible friends and their robot helpers who join in with our moderated live-chat during the Twitch stream, each Tuesday night at 7:30pm AEST. And especially to those who have decided to drop some crushed up planet juice in the tip jar. Thanks for supporting us directly via our Ko-Fi jar and now also by subscribing on Twitch! You ALL rock! If you like what we do, drop us a sub!  Every bit of your support helps us to (hopefully) keep entertaining you and making more emotes! (there may need to be some for the rating system soon!) Don't fret if you can't be there for the recording though as you can catch them on Youtube usually later that very night. Make sure to subscribe so you don't miss them! https://youtu.be/18QQWa5MEcs?si=ZuzrC0i80qHjiz4n https://youtu.be/cLFDV72pa-s?si=VHolgiDlJZWBk0I0 https://youtu.be/_rRoD28-WgU?si=nISYKo7MGY4MpUE9 https://youtu.be/WEhgwDqYqWM?si=Tx-FIPgv23qichZv ERRATA: It seems Quinny's HERBIE history lesson was incorrect and entirely apocryphal... https://youtube.com/shorts/KHyTOUSk6Rw?si=FCmt1FKY-Grdhs7D   WE WANT YOUR FEEDBACK! Send in voicemails or emails with your opinions on this show (or any others) to info@theperiodictableofawesome.com Please make sure to join our social networks too!  We're on: Youtube: https://www.youtube.com/user/TPToA/ Twitter: www.twitter.com/TPToA Facebook: www.facebook.com/PeriodicTableOfAwesome Instagram: www.instagram.com/theperiodictableofawesome/   Full text transcript Dion  Ohh hello and welcome to the pairing Table of Awesome. It is time for a foursome of a different kind on today. The Tuesday. What time? What time is it?  Speaker 3  What time is it?  Speaker 6  Blame on us? Yeah, it's it's.  Speaker 3  Fun it's it's podcasting time.  Dion  Butter in time. Wait, that doesn't quite work. I don't know. And right now, Pete, which she was invisible. Yeah. Yeah, well done.  Speaker 6  oh  Speaker 3  Sorry.  Quinny  Very well done. I love the feeling now, really. She's.  Dion  Hold on. Yeah, yeah, yeah. Embrace hope. She's yeah, probably. Still there. Can you hear?  Jill  Really gone. Just gone.  Dion  Us in the void.  Peta  I'm invisible. I'm not silent.  Speaker  Yeah. Yes.  Dion  That's true. They didn't use that enough in the film. I don't think they're just having Sue just kind of being like, what are you guys talking about and freaking people out because, you know, I do, if I were the Invisible Man.  Jill  Yeah, she's not seen, not heard woman.  Dion  Yeah, not seen, not heard. Wow. Hello. Back after a week. Off. Off. Yeah, yeah. Small, small break.  Quinny  Wow. Hey, I said, everybody feeling enthused and like, upbeat and stuff.  Jill  It was nice. To have a little break to be honest.  Dion  Yeah, yeah, I hate those months with the five Tuesdays. What? What weirdness is that ********? And now? Ohh, it's it's gone. You've gone all glowy and.  Peta  Yeah, I've, I've. I've smudged the camera so.  Quinny  And ohh well. Yeah, I know.

Are you embracing Ageing or pushing back against the inevitable? My guest today is Jane Duncan Rogers who feels that aging should be viewed in a ‘whacky' way and with positivity, gratitude and acceptance. Jane shares her thoughts on her Substack account which you can subscribe to below.Jane is warm and encouraging and I could have chatted to her for hours. I'm definitely having Jane back in future episodes.In this episode we discuss:* Jane's story, a widow at 54 which led to writing books and finding unexpected love again* Mindset is the key - The 4 pillars of ageing * End of life planning - an important task but which many of us put off because it is a confronting issueWatch the VideoMeet JaneJane Duncan Rogers, an award-winning author, coach, and thought leader, was trained personally by Louise L. Hay in 1990. Jane was the first to bring Louise's transformative work to the UK and Europe, and wrote her first book in 1997. From running 6 small businesses in the wellbeing field since 1992, she is now a champion for conscious ageing. Through writing Embracing Ageing on Substack, she encourages everyone to welcome the last third of their lives wackily and well. She sees ageing not as a decline, but as a time for deeper wisdom, intentional living and a dollop of quirkiness, and she supports others to do the same. Jane says: “The journey of ageing well is much richer when it is walked alongside joy, juiciness and gratitude for simply being alive, no matter what”.Jane's books: https://www.janeduncanrogers.com/booksFacebook: https://www.facebook.com/jane.duncanrogers/Would you like to try something new? Share your storyI'm always looking for guests for my Women Living Well After 50 Podcast. Not celebrities, but women who have a story to tell. Women who may not be in the spotlight but have something of interest to share with my audience. Women who are passionate about helping other women to bloom after 50.If this sounds like you, and you want to step out of your comfort zone I'd love t hear from you. Just send me a quick email to sue@womenlivingwellafter50.com.au with your details and the topic you would like to discuss during an interview and let's book a date and time. Could you also include your time zone. I live in Brisbane, Queensland, Australia so my time is AEST.I can't wait to hear from you.Thanks for reading Women Living Well After 50 with Sue Loncaric! Subscribe for free to receive new posts, podcast episodes and Your Weekly Boots Newsletter. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com