Surviving Sticky Situations

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Live simply, think highly. Seek knowledge and pay it forward.

In this New Year’s Eve special episode, I bring you a solo talk about my crazy stories, why I strive to improve my health, what has helped me increase my energy levels, and ways you can better yourself through exercise, sleep, nutrition, and mindset.

In tonight’s episode we discuss sticky situations In ocean city, Maryland. Crazy stories and how to live a healthier life.

In this first group episode we discuss the 16,000 mile adventure cross country over 6 months that Zach and Katie endured. Transformative experiences, sticky situations. Mind, body, and spirit enlightenment.

Tonight’s episode we talk about Beth’s experience with life, yoga, massage therapy, overcoming struggles.

Tonight in this episode we discuss lucid dreaming, Abbi’s transformative experiences, and of course sticky situations.

In this episode we discuss our stickiest situations and skateboarding.

Thanksgiving special with the cousins. Tonight we talk about jobs, the system, nutrition, longevity, yoga, peace, homelessness, and CBD oil.

Tyler discusses the struggle, overcoming bad relationships, and not giving up!

Felix talks about his sticky situations in Costa Rica, Spain, and with relationships.

In this episode we discuss ghosts, books, health, and overcoming sticky situations.

Maddie is seventeen years old, a musician, Christian, and student with lots of life experiences. Hear her talk with me about overcoming struggles with relationships, self-image, health, and openness with being bi-sexual.

Diary of a mad man

In this episode we get real with the importance of community , struggles with addiction, overcoming binge eating, delayed gratification, healing of the mind and body.

In this episode Kevin discusses life experiences, hard times, injuries, jobs, overcoming obstacles, and gives advice on doing the right thing.

Discussion with my 86 year old grandfather about his journey through life and how he’s stayed healthy, sharp minded and at peace. Finding your purpose, overcoming anxiety and depression.

Today we discuss the obstacles he’s encountered throughout his career as a dentist and how he overcame them. Simple exercises to put you back on track to a healthier you. Advice on how to fulfill your purpose.

Stuff to help you do more, live longer, and be the best you can be.

Thoughts on money, getting into the right job, half marathons, nutrition, exercise, ways to increase your years on the planet.

Brief overview of the podcast, how I came up with the name. goals for the future of this podcast. What to do if your caught in the wrong place at the wrong time.