Podcasts about Costa Rica

Why does having a deeper connection to your pelvic floor lead to better orgasms? Does the same apply to penises and asses? How is squatting and peeing related? What are some of the best positions and tools (sex toys!) for a healthy pelvic floor (aka better orgasms)? Oh, and can a penis really break? About our guest: Dr. Meredith Brezinski is a pelvic health and orthopedic physical therapist located in Portland, Oregon. Meredith provides one-on-one, in home, concierge physical therapy services which eliminates the stress of commuting to an appointment, hiring childcare, and worrying about sharing the intimate details of your story with an entire clinic. Dr. Meredith knows that every person has a story to share and having time with your provider is often the piece that is lacking in our traditional healthcare system. Meredith will help you determine the root cause of your symptoms, develop a plan for relief, and help you get back to what is most important - living your best life! Meredith also serves as the Director of Pelvic Health for Concierge Physical Therapists, a nationwide company, that offers all in home services to their clients. We have therapists in 14 different states in the US and continue to grow to more locations. If you are interested in finding a therapist near you, you can find out more info at www.conciergephysicaltherapists.com. Meredith received her Doctorate of Physical Therapy at University of Colorado Anschutz Medical Campus in 2016 following her Bachelor of Science in Exercises Physiology at West Virginia University in 2013. She has completed numerous courses specific to pelvic health through Herman and Wallace Pelvic Rehabilitation Institute.  Meredith loves everything outdoors and can be found hiking, backpacking, on the water, or hanging out with her dogs Luke and Leia. She lives with her husband Will in Portland Oregon. To learn more visit www.drmeredithbrezinskipt.com Join us November 1st-6th, 2023 for The Shameless Sex Retreat: Unleash Your Shameless Self - in Costa Rica! Spaces are limited to reserve your spot ASAP here Other links: Get turned on with 30 days free of super hot audio erotica at dipseastories.com/shameless Get silky skin with 25% off our favorite adorable razors with code SHAMELESS at athenaclub.com Get 10% off + free shipping with code SHAMELESS10 on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at  OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com

This week on the You, The Mother Podcast, Abbey welcomes Dr. Trish Hutchison! Dr. Trish Hutchison, is a pediatrician, nationally recognized health educator, and author. Dr. Trish is the Co-Founder and Chief Medical Officer of Girlology, a leading wellness app supporting girls and caregivers with personalized on demand health resources that guide them through puberty and adolescence with confidence. Dr. Trish provides insight into when puberty begins, how to have these important conversations with our children, and some important things to keep in mind! Are you struggling with puberty talks? Let's talk about it! ——————————————— You can find Dr. Trish Hutchison: www.girlology.com @girlology @dr.trish.hutchison FREE Puberty Prep for Proactive Parents ebook: https://girlology.com/be-her-best-guide/  ——————————————— Instagram @youthemother www.youthemother.com Now Offering 1-on-1 and Group Coaching! Don't forget to grab your FREE guide to sharing the load on the website! The Estrangement Project is going to Costa Rica!! Join us: https://www.trovatrip.com/trip/central-america/costa-rica/costa-rica-with-maggie--&-abbey--nov-2023 The Estrangement Project: www.theestrangementproject.com

Did you know that American banana corporations turned almost all of Central America into US satellite states in the late 19th and early 20th centuries for roughly half-a-century? It took the massacre of thousands of unarmed, exploited, and striking Columbian  banana workers in 1928 to turn the tide against American imperialism.  Today we explore just how several central American nations became true Banana Republics. Wet Hot Bad Magic Summer Camp tickets are ON SALE!  BadMagicMerch.com Get tour tickets at dancummins.tv Watch the Suck on YouTube: https://youtu.be/GjS-jjEqARABad Magic Charity of the Month: The DNA Doe Project is a non profit with a simple humanitarian mission: to identify John and Jane Does using investigative genetic genealogy. Our donation amount is currently TBD. To learn more, please visit dnadoeproject.orgMerch: https://www.badmagicmerch.comDiscord! https://discord.gg/tqzH89vWant to join the Cult of the Curious private Facebook Group? Go directly to Facebook and search for "Cult of the Curious" in order to locate whatever happens to be our most current page :)For all merch related questions/problems: store@badmagicproductions.com (copy and paste)Please rate and subscribe on iTunes and elsewhere and follow the suck on social media!! @timesuckpodcast on IG and http://www.facebook.com/timesuckpodcastWanna become a Space Lizard?  Click here: https://www.patreon.com/timesuckpodcastSign up through Patreon and for $5 a month you get to listen to the Secret Suck, which will drop Thursdays at Noon, PST. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch. You get to vote on two Monday topics each month via the app. And you get the download link for my new comedy album, Feel the Heat. Check the Patreon posts to find out how to download the new album and take advantage of other benefits

Episode 431 – Transformation   Today we have Katy, she is 40, from Olympia, WA and took her last drink on February 12th, 2023.   Join Recovery Elevator this Sunday for a fun conference style meet up at the Marriott in Alpharetta.  This event is all about getting your connect on and it will be a fun time.  Spouses or loved ones are encouraged to attend and you can even stick around afterwards for some silent disco.   Exact Nature: https://exactnature.com/RE20   [02:26] Thoughts from Paul:   One of the best parts of doing the Recovery Elevator podcast is seeing the transformations people make.  Many of the travelers on this year's Costa Rica trip also traveled last year. With every single repeat traveler, Paul could see the growth almost immediately. There are many different reasons for the transformations, but it is always visible in the smile.   Paul wants to make a correction from a previous episode where he said that Goat Yoga was a horrible idea. Incorporating animals in our healing can be a great thing. One reason for this is the nervous systems of animals are much more intact, and with entrainment theory in biology, our nervous systems can heal while being around animals. Also, goats are hilarious. They are all about having fun and if you come near enough to them, they will make you part of the fun.   In the interview with Katy, Paul references a previous episode covering Natlrexone. That is episode 164 if you wish to go back and listen.   Better Help:  www.betterhelp.com/elevator - 10% off your first month. #sponsored   [08:06] Paul introduces Katy:   Katy is 40 years old and took her last drink on February 12, 2023. She is from Olympia WA, married and they have two kids and a dog.  Katy works in elementary education and for fun she likes to hike, read and listen to podcasts.   Katy first started drinking at a young age, but it wasn't until she was in her late teens that she started having consequences like hangovers and blackouts. She went on to a college that had a reputation for being a party school and she fell right into the scene.   Katy feels her twenties were stolen by an abusive relationship where the focus was on a party lifestyle. She had started drinking and driving, getting herself into debt, and struggled to hold down a job. The consequences of her drinking really started to escalate including a DUI that she got during a blackout.   In her thirties, she continued to work in bars and blackout frequently.  When she tried quitting on her own, she had some physical withdrawals and she decided to go to rehab. After around four months she decided to leave and started drinking immediately believing that she would be able to control it.  Before long she was back where she was with her drinking and had a mental health scare that found her seeking help once again.   Her family was very supportive, and Katy was able to make positive changes in her life including having children and getting her master's in education. She was able to stay sober through her pregnancies but would start drinking shortly after.   Katy was prescribed naltrexone which helped her stop drinking and start working on herself. On her doctor's advice she started attending sobriety groups in addition to the medication. She prefers SMART recovery over AA but believes connection is important.   Exercise is important to Katy's sobriety in addition to podcasts and reading. She looks for the good things in day-to-day life as well as in nature which help her feel gratitude. She uses some exercises to help with her anxiety that help her to surround herself in “now”. She enjoys music where she can connect to the lyrics.   Bucket list for Katy is to love her life and feel emotions.   [47:27] In closing, Paul shares another installment of “You Can Be Right, Or You Can Have Peace”.     Cafe RE  Use the promo code OPPORTUNITY to waive the set-up fee. Recovery Elevator YouTube Sobriety Tracker iTunes    Recovery Elevator It all starts from the inside out. I love you guys.

The lame excuses holding you back from living and experiencing your life to the fullest might just be ONE decision away from NOT being an excuse anymore! Today Dr. Blossom breaks down some of the most common excuses that block high achievers and what to do about them. Discover Codex: Enjoy the limited time Codex Discount: BLOSSOM20 IG: @ drjenniferblossom @ codexlabs Costa Rica

The waiting list is officially OPEN for the Ritual Retreat, our first international experience that will be in Costa Rica from November 6 - 13, 2023! Hello, future ancestors! Lately I've been in sloth training, and that means slowing down while learning how to still feel safe doing so. It's been over three months since I've returned from my sabbatical, and coming back to Los Angeles was a lot to take in after being unplugged. And so many of you may know that I ended up spending time on a farm watching over nine goats, five chickens, five cats and two dogs for my friend Montez as she was out of town. I tried to use that time to refocus on coming back strong, but instead I preferred to hang out with the goats. I would highly encourage you to listen to my last solo episode about lessons in farm sitting if you'd like to hear more about that experience. And what many people don't know is that I actually left the farm to work at an event in Florida where I was asked to help coach a training for about 100 aspiring speakers. But I ended up with Laryngitis that whole entire week. Main topics discussed: Scaling a business: is it worth it?Finding congruency between hedonism and spiritual livingTrusting that less is more as a collective desireHow to release responsibility for other people's sufferingWhy I'm hosting an international retreat centered on storytelling and sensuality The waiting list is officially OPEN for the Ritual Retreat, our first international experience that will be in Costa Rica from November 6 - 13, 2023!  Join Jumakae and friends for a week immersed in the Caribbean coast and rainforest alongside other women and gender expansive folks as we reconnect with ourselves as a future ancestors through mindfulness, movement, and the power of storytelling at the Goddess Garden.

Greg in LA binge on Youtube here! Sean Cunningham on InstagramLonesome Motel on InstagramOur Episode on YoutubeNFT episode for funding filmmakersHolly Shannon's WebsiteZero To Podcast on AmazonHolly Shannon's new Youtube Channel, Subscribe here!Holly Shannon, InstagramHolly Shannon, LinkedinHolly Shannon, TwitterBuy Me a Coffee 

There are many patterns, habits, and even thought forms that we've become so accustomed to that we think there's no way to change them. But if you commit to asking yourself "Is this mine?" and asking your body "What would be supportive and empowering to you?", you can begin to shift and deprogram quite quickly.  There are many ways to tune into your body and listen. In this episode, I explain some of the ways I'm exploring communicating with my body and energy field. I share some of my experiences that have shown me that tuning into myself is easier than it sounds and has given me a new sense of freedom. Unleash yourself and BE YOU!Mentioned in this episode:A few ways to do muscle testingAccess ConsciousnessDr. Dain HeerInvincible HallJoin Jennifer Marcaccini's Meditation Everyday on Soul Tribe OnlineMy upcoming offerings:Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In April, we are working with the Inner Spark. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

Just drinkin' and f'n...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Good Enough for Now, Lauren Demarest shares her leap-of-faith business idea that came to fruition and is thriving. She wanted to book exercise classes while on vacation in Greece and couldn't find an easy way to do that. So she created it.   Lauren shares how she manages her inner critic as someone who doesn't speak the language where she runs her business and how being aware of her limits has helped her grow personally and professionally. She's even built a sister business through the process. Our conversation touches on trusting our gut instincts, defining our own version of success, creating inclusive spaces and community for all, and being the first to discover a unique niche.   Listen in to hear more and get inspired to put your own internal nay-sayer to rest.   What We Cover In This Episode:   Taking a leap of faith from frustration, identifying the need, and taking risks to begin a company. Struggling with your inner critic and mental health challenges while building a business and finding the coping mechanisms to help. Going on a journey of self-discovery and redefining success along the way. Building a community in the wellness industry and making fitness more inclusive and welcoming to everyone. Why trusting your gut instinct is so important.   Resources:   Sweat Vacay Follow Sweat Vacay on Instagram Follow Sweat Vacay on Facebook Follow Sweat Vacay on Twitter Connect with Sweat Vacay on LinkedIn Plan for Success, Run Your Own Race with Cate Luzio   About Lauren Demarest:   Lauren Demarest's professional background is in advertising. She earned her MFA from the Savannah College of Art and Design and worked as a creative at McCann New York for 8 years before starting her companies and making the move to Mykonos.   Sweat Vacay launched its Mykonos, Greece locations in 2019 with yoga, Pilates, and spin classes taught by elite global trainers. Each class is set in a tranquil outdoor setting so guests can take in the natural beauty. It has now grown into a luxury retreat and wellness facility consulting business with retreats throughout Greece, Italy, Austria, France, England, and Costa Rica.    In 2020 Lauren launched Sweat Booker - making it free to list a gym, studio, class or wellness experience online; giving fit-pros in emerging markets tools they otherwise might not be able to afford. Designed as a competitor to ClassPass and MINDBODY, Sweat Booker is a wellness discovery, booking, and payment processing platform that is inclusive and supports small businesses and individuals. 

Karen Laos has surfed in Costa Rica, hiked in the Grand Canyon, and danced in the ballroom, but being adventurous doesn't mean she's always been self-confident. As a keynote speaker, Karen is on a mission to eradicate self-doubt in ten million women over the next ten years. Susan and Karen talk about making eye contact on Zoom, singing negative self-talk in the car, and meeting boyfriends over dating apps.

linktr.ee/CatchingUpOnCinema⁠⁠⁠⁠⁠⁠⁠ This May, Kyle takes control of all the programming designs on Catching Up On Cinema, for a special event that we're calling, “Kyle's Kitchen Sink”! All month long, Kyle follows his nose, allowing his impulsivity and gut instinct to drive his movie selection process from week to week. This week, Kyle is unable to host, as he has been recruited by The Hammond Foundation to investigate isla Sorna, just off the coast of Costa Rica, however in his stead, Trevor conducts a solo review of Mark Williams', Blacklight (2022)! One of the more recent in the long line of Liam Neeson headlined actioners, Blacklight is a tepid conspiracy thriller that lamely attempts to masquerade as an action film. Often boring, and frequently preachy, Blacklight is one of the more eminently skippable of late era Neeson thrillers, and perhaps the worst of his 2022 filmography. Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠@catchinguponcinema⁠⁠⁠⁠⁠⁠⁠ Follow us on Twitter ⁠⁠⁠⁠⁠⁠⁠@CatchingCinema⁠

Why is swallowing and deep-throating so popular, and why do a lot of people have an aversion toward engaging in these activities? What is the science behind swallowing and how does it relate to all types of oral sex (on vulvas, penises and all the in-betweens)? What are my options if I have a powerful gag reflex? How can I up my oral sex game including (but not limited to) swallowing and deep-throating? And what if I don't like certain body fluids in my mouth or throat? World renown Swallowologist Dr. Ianessa Humbert answers all this and much more. About our guest: Ianessa Humbert, Ph.D. is an accomplished scientist, professor, and highly sought-after speaker with expertise in swallowing and swallowing disorders. With over 100 speaking invitations around the world, the most common feedback from attendees continues to be “This is the first time a course has really forced me to think about what I'm doing”. Dr. Humbert's teaching philosophy requires attendees to question everything they think they know before learning can begin. Dr. Humbert's innovative training style has been funded by ASHFoundation and extends to non-traditional learning formats. She is the co-creator of the popular Down the Hatch podcast and has co-founded online learning tools including STEP (Swallowing Training and Education Portal), lovingly known as Swallowing Netflix, and has developed high-quality, no-cost learning tools available on her YouTube Channel. Dr. Humbert has demonstrated her gift for creating images that depict the dynamism of swallowing via her Swallowing Pocket Guide and Swallowing Neuro Anatomy and Physiology Shorts or SNAPS (on STEP). Dr. Humbert has been on faculty at the Johns Hopkins School of Medicine, the University of Florida, and the University of Iowa. The content from Dr. Humbert's courses are supported by scientific evidence from her laboratory, from the larger body of research literature, and of course, common sense! To learn more visit www.ianessahumbert.com, and for Dr. Humbert's intimacy coaching visit www.ianessahumbertconsulting.com Attention penis-owners: Repeat guest Fabienne Annick's Sexual Self Mastery for Men 12 week training in erotic artistry and embodied sexual technique will be starting in a few days! Learn to become a brilliant, long-lasting lover through live calls, hours of video trainings, and epic guided practices. Learn from a well-trained woman who is devoted to supporting men and couples in their sex lives. Check out episodes 260 and 284 to hear her nerd out on men's sexuality. Plus you get $100 off with code SHAMELESS. You do not want to miss this one! Sign up ASAP here: fabienneannick.com/ssm Join us November 1st-6th, 2023 for The Shameless Sex Retreat: Unleash Your Shameless Self - in Costa Rica! Spaces are limited to reserve your spot ASAP here Other links: Start meditating now with 40% off a Calm Premium subscription at www.calm.com/shameless Make eating healthy, delicious meals easy with 60% off plus free shipping at greenchef.com/shameless60 Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at  OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com

Serial entrepreneur and Henry Akins BJJ Black Belt Dan Hart returns in this episode recorded in Costa Rica. Hart talks about business, Brazilian Jiu Jitsu and personal growth in this high-powered no non-sense podcast. Dan is a business guru, community leader and Jujitsu aficionado. He started sweeping the floors at the local bar. You can learn more about Dan Hart by visiting DanHartJiuJitsu.com and following @dan_t_hart on instagram.   RELATED PODCASTS: You can't lead others if you can't lead yourself | Higher Line Podcast #8 The Path of the Entrepreneur | Higher Line Podcast #167  Hidden Jiu Jitsu | Higher Line Podcast #127   --- Music Attributions: Intro - "3rd Eye Blimp" by Otis McDonald Outro - "I Want More" by Silent Partner The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube, Stitcher and most importantly CarryTrainer.com.

This week on the You, The Mother Podcast, Abbey welcomes Dr. Ingrid Clayton. Dr. Ingrid is a clinical psychologist and the author of ‘Believing Me: Healing from Narcissistic Abuse and Complex Trauma.' While she has a clinical background, she believes there is no theory, diagnosis, or therapy that can replace the power of shared experience. Her recent memoir is written from the heart, where all of our hurt lives—so it speaks the same language. Dr. Ingrid provides insight to how trauma shows up in our patterns of behavior, how it is stored in the body, and how we can take steps toward healing. She shares her journey, how she navigated the fallout in her family, and what has been beneficial in her healing. What is complex trauma? Let's talk about it! ——————————————— You can find Dr. Ingrid Clayton: Instagram: @IngridClaytonPhD www.IngridClayton.com Book: Believing Me: Healing from Narcissistic Abuse and Complex Trauma ——————————————— Instagram @youthemother www.youthemother.com Now Offering 1-on-1 and Group Coaching! Don't forget to grab your FREE guide to sharing the load on the website! The Estrangement Project is going to Costa Rica!! Join us: https://www.trovatrip.com/trip/central-america/costa-rica/costa-rica-with-maggie--&-abbey--nov-2023 The Estrangement Project: www.theestrangementproject.com

UTAH RETREAT TICKETS // https://www.seekdharma.com/trips/connect-to-you/?lp . Hi dudes - guess who's back?! I took a much needed break to realign and respark my inspiration for this platform to keep it the safe space that it is. But I'm ready to chat again hehe and we're starting back up by doing just that, chatting :) This candid, raw episode is essentially me updating you on where I've been, my personal mindset struggle with content creation, how I've been feeling in Costa Rica, and some recent lessons I've found myself going through recently. This epi structure is a bit different than my normal ones but I hope y'all can find comfort in this authentic chat. I love you guys truly so much. Thank you for being here and experiencing this all with me. . WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos . Topics of today's epi: 0:00 Welcome Back hehe 3:56 My Mental Struggles with Content Creation 7:10 Gratitude 8:12 My Costa Rica Experience So Far 14:12 Missing Loved Ones 16:00 Learning Lessons 28:55 My Personal Costa Goals 32:33 UTAH RETREAT TICKETS ARE LIVE 35:50 Closing & Affy . Today's Affirmation: “I surrender to this experience, let go of all control, and appreciate the beauty in each moment." .LIVFIIT RETREATS EUROPE RETREAT TICKETS // ⁠https://trovatrip.com/trip//europe/spain/spain-with-olivia-catania-sep-2023⁠ . BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit SUPPORT ME // https://linktr.ee/livfiit Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN *This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.* . Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hl

What good does it do if you're bringing home the bacon…. While your house is burning down? Drop in on this real, raw, and vulnerable conversation around being successful while defending your home – it's a conversation you don't want to miss out on! Discover Codex: Enjoy the limited time Codex Discount: BLOSSOM20 IG: @ drjenniferblossom @ codexlabs Costa Rica

Today, I am joined by Shayna Cornelius and Dana Stiles, co-founders of DayLuna™, a company that provides tools for discovering your unique Human Design in order to live in personal alignment with your purpose and optimize your life. The dynamic duo are also hosts of the DayLuna™ Human Design Podcast and are on a mission to empower individuals towards self-love, personal freedom, and radical authenticity. Human Design is a spiritual science that helps individuals understand how their energy operates and how to make decisions that are in alignment for them. It is a system based on your exact time, date, and place of birth that provides a blueprint for navigating life with authenticity and ease, and leads to less resistance in relationships, greater magnetism, and abundance. In this episode, we discuss Human Design, what it is, and how you can use it to better your life & business.   More about Dana & Shayna: Dana and Shayna met in college and have been friends for over a decade. After graduating from college, they both had corporate careers, but around age 27, they found themselves burnt out with their work lives. They both have always felt that they were on a spiritual path since childhood, but upon the realization that they were unfulfilled with their corporate careers, they were then led further down their spiritual paths and to discovering Human Design. After discovering Human Design, Dana and Shayna began practicing living their “designs” and experienced a radical change in their lives. When working at a retreat in Costa Rica, their Human Design careers were born and they left the retreat with ritual kit orders, clients wanting readings, and the idea for their podcast. Since DayLuna™ launched in 2019, Dana and Shayna have been guiding clients to discover their Human Design and identify their purpose to achieve personal alignment. In addition to their readings, DayLuna's offerings include personalized ritual kits, video courses, reader trainings, meditation tools, and their upcoming book, Human Design: Discover Your Unique Life Path & How To Navigate It With Purpose (January 10 2023, Fair Winds Press). Human Design: Discover Your Unique Life Path & How To Navigate It With Purpose is a guide that presents Human Design in an engaging and accessible way, which enables the reader to use and live this life-changing system. Complete with journal prompts, affirmations and quizzes, this book is the ultimate resource for understanding your Human Design and living in unique alignment. Dana and Shayna enjoy traveling and have deepened their spiritual practices in locations such as Costa Rica and Bali. In their free time, Shayna enjoys tapping and going to the beach with her dogs, while Dana loves music, Kundalini yoga, and playing her crystal singing bowls, which she uses to facilitate sound baths that are occasionally shared at DayLuna™ events. They both currently reside in Southern California, where they run DayLuna™. If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts and advice. Connect with DayLuna - Website: https://www.daylunalife.com Instagram: https://www.instagram.com/d.a.y.l.u.n.a/?hl=en Book “Your Human Design: Discover Your Unique Life Path & How To Navigate It With Purpose” https://www.amazon.com/exec/obidos/ASIN/0760379149/creativepubco-20 Learn more about the products and supports I recommend from some of our amazing partners - St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that. Genuine Health has been a long time favourite of mine for their Vegan Fermented Proteins+, Greens Superfood powders, probiotics and a multitude of other products and supplements. Use code GHJennPike20 to save 20%

Elle Marie is a self-made independent businesswoman and owner of the high-end line of hair extensions and other beauty products, Pure Ella Hair, and a Carnivore convert, thanks to Yours Truly.  On top of all that, she is the host of the new podcast "God, What Am I Doing?!" Here we talk about how we met, what she thought of the crazy meat guy at first, and what she thinks of the Carnivore diet now that she's been on it for a while now.  This was originally recorded before we filmed Reversed in Costa Rica in January, so she has now been going strong for even longer.  We hope you enjoy the episode! To find out more about Elle Marie and her professional page, see the links below: Elle Marie Personal Instagram Page: www.instagram.com/_elle.marie_s/ YouTube: https://youtube.com/@Elle_Marie_   Pure Ella Hair Professional Instagram Page: www.instagram.com/pure_ella_hair/ Website: www.pureellahair.com https://youtube.com/@PureEllaHair   God, What am I Doing Podcast: Instagram Page: www.instagram.com/godwhatamidoing/ Watch on Spotify: https://open.spotify.com/show/7dqu9glThi3UMi2lSMjt2u?si=IJfY8fSVSXC7nXsnIkgUjA Watch on YouTube: https://youtube.com/@Elle_Marie_ Listen on Apple Podcasts: https://podcasts.apple.com/au/podcast/god-what-am-i-doing/id1636808464     ✅ Buy Carnivore themed t-shirts from the Plant Free MD and more! www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Spearhead tallow and soaps referral link https://www.spearheadsoaps.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Music track: Acoustic Breeze from Bensound.com   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. #nutrition #keto #carnivore #fyp #motivation

All of us have the ability to develop as leaders. Even if you don't see yourself as a leader, you likely are around people throughout the week, and have opportunities to influence them. That's leadership! In this episode, Mike sits down with leadership coach and consultant Holly Moore of Hollis Strategies. Holly shares her leadership journey – including the story of someone who encouraged and propelled her by expressing a belief in her when she was a college student. In this episode, she explains that we each have opportunities to “call people up” into leadership and help them discover their God-ordained calling in life.Holly Moore is an accomplished senior executive with more than 25 years of diverse leadership experience in a publicly traded corporation, as well as both large and start-up non-profit organizations.   Holly is the President of Hollis Strategies, where she collaborates with individuals and organizations to help them implement effective and scalable people development solutions and strategies for growth. She is also a sought-after speaker and leadership coach who uses her expertise as a GiANT Consultant and Certified Myers Briggs Practitioner to discuss personality-based communication patterns and how they apply to leadership, relationships, and team performance. Holly has spoken to audiences throughout the United States as well in Egypt, Brazil, Zambia, Mexico, Dominican Republic, Costa Rica and Singapore. Holly has over 14 years of executive experience with non-profit organizations, including serving as the Vice President of Advancement for Mercy Ships. During her tenure there, she spearheaded development and marketing efforts in the United States to launch the world's largest privately funded hospital ship providing free medical care in some of the poorest nations on earth.  Connect with Holly on LinkedIn

Jesse Farrar and Mike Hale of Your Kickstarter Sucks join the 'boys to talk travel, The Super Mario Bros. Movie, and Mitch's Costa Rica trip before a review of Kura Revolving Sushi Bar. Plus, Snack or Wack: Costa Rica edition.Sources for this week's intro: wgacontract2023.org Want more Doughboys? Check out our Patreon!: https://patreon.com/doughboysSee omnystudio.com/listener for privacy information.

1156 Do you struggle with managing your call center and telemarketing operations? Are you looking for ways to improve your customer service and expand your business appeal? Our guest today is here to help. He's a leader in the call center industry, with over a decade of experience training and managing top-performing telemarketers in Central America. With a background in communication and Spanish, he knows how to effectively motivate and inspire his teams to achieve success. Now, let's welcome to the show the CEO of Costa Rica's Call Center, Richard Blank. Email:- ceo@costaricascallcenter.com Website: https://costaricascallcenter.com/en/richard-blank-chief-executive-officer/ ___________ Go to www.BusinessBros.biz to be a guest on the show or to find out more on how we can help you get more customers! #Businesspodcasts #smallbusinesspodcast #businessmarketingtips #businessgrowthtips #strategicthinking #businessmastery #successinbusiness #businesshacks #marketingstrategist #wealthcreators #businessstrategies #businesseducation #businesstools #businesspodcast #businessmodel #growthmarketing #businesshelp #businesssupport #salesfunnel #buildyourbusiness #podcastinglife #successgoals #wealthcreation #marketingcoach #smallbusinesstips #businessmarketing #marketingconsultant #entrepreneurtips #businessstrategy #growyourbusiness --- Support this podcast: https://podcasters.spotify.com/pod/show/businessbrospod/support

Georgia Cyber Academy (GCA) has many amazing students including Natalia, who recently appeared on the school's podcast, Hootworthy, to share her achievement of earning the title of GCA's Class of 2023 Valedictorian. Natalia spoke about her journey to becoming valedictorian and what it means to her. She highlighted the long nights, dedication, and hard work that paid off to achieve this goal.Aside from being an excellent student, Natalia has a passion foradventure and exploring. She is a certified scuba diver and rates scuba divingas one of the coolest things one can do. She loves to see the diverse marinelife, and her dream is to dive with hundreds of sharks (could be a nightmarefor others). Natalia has already completed 20 dives, including a 94-foot cavedive, and understands the importance of being safe and always diving with abuddy.In addition to her adventurous side, Natalia is an analytical andcreative individual who loves to cook, bake, and write poetry. She even wonfirst place for the school's MLK peace poem last year. Natalia also enjoystraveling and has already visited several countries including Costa Rica,France, and Italy.Natalia advises other students to explore extracurricularactivities and clubs to discover themselves outside of academics. She amassed60 college credits while in high school through dual enrollment at GCA, and shewill be starting her junior year in college at Georgia Tech in the fall,majoring in industrial engineering and possibly minoring in computer science.Natalia's 5 for 5, five things she wants to accomplish in the nextfive years, includes skydiving, scuba diving, rappelling down a waterfall,wingsuit flying, and hot air balloon riding. She is motivated by her passionfor traveling and wants to visit half of the countries in the world.Natalia is an excellent example of a GCA Champion who representsher 2023 class well as their Valedictorian. Her success is a result of herdedication and hard work. Natalia expressed her gratitude to GCA, Hootworthy,and her amazing dual enrollment counselor, Ms. Rose, and her physical scienceteacher, Ms. Newman, for their support. We cannot wait to see what incrediblethings Natalia will accomplish in the future. Congratulations, Natalia, stayhootworthy!

Coco Nelson on InstagramOur Episode on YoutubeHolly Shannon's WebsiteZero To Podcast on AmazonHolly Shannon's new Youtube Channel, Subscribe here!Holly Shannon, InstagramHolly Shannon, LinkedinHolly Shannon, TwitterBuy Me a Coffee 

The blue zones are regions in 5 countries where some interesting health discoveries have been uncovered. Those countries are Costa Rica, Greece, Italy, Japan, and the US; the Nicoya region in Costa Rica, Ikaria Greece, Sardinia Italy, Okinawa Japan, and last, but not least, my state California US, and the region is Loma Linda CA which is in southern CA. They matter and are very important to our Project Weight Loss, because these zones are the places that have been found to house some of the healthiest individuals that have some of the longest lifespans. Basically, I am talking quality of life. We can take some of their teachings from what I am going to call The Blue Zone Maesters.   And because of the outcomes of the people that live there, these regions have been studied. To find out why people live so long and seem to be doing pretty well in these regions. In this episode, I want to focus on the wealth of lessons they give us. Dr. Gianni Pres, and Michel Poulain, published an article in the Experimental Gerontology journal speaking specifically to Sardinia Italy, where there was a high concentration of centenarians, all that means is people that were 100 years old or older. This work got lots of attention. And I think that's because one of the coveted thoughts out there is how can we as humans live longer, the so-called elixir of life.  What is the secret to a long life, but not just a long life, but not just a long life, but a great quality of life with the love of others and the love for ourselves. So, Dan Buettner is an amazing Maester whom took this work to a whole another level.  He has written many books and the book that reference in this episode primarily; the teachings and what I have learned is based on his book, Blue Zones, 9 Lessons for Living Longer, From the People Who've Lived the Longest.  And also, his article Power 9.  And what Maester Dan Buettner did is he went in search of other areas that also had this phenomenon. As a result, he added the other regions to the original location of Sardinia Italy.He is a National Geographic Fellow and an award-winning journalist and author. He is also a NY Times best-selling author and his written other books on this topic including a cook book. My respects to Maester Buettner and his work!(Blue Zones, 9 Lessons for Living Longer, 2012)(https://www.bluezones.com/2016/11/power-9/ , 2023)  https://www.buzzsprout.com/1991284/12687662-dr-t-colin-campbell-the-plant-based-diet-maester.mp3?download=true https://www.buzzsprout.com/1991284/12215220-dr-michael-breus-the-sleep-maester.mp3?download=trueLet's go, let's get it done. Get more information at: http://projectweightloss.org

Angela returns from a lengthy trip in Costa Rica (for both business and pleasure), leading to a discussion about the value of both travelling the world and reconnecting with your roots. Also she got a supremely awesome tattoo. Mentioned:  Power Trip Cas Fruit / Patacones Album of the day: The works of Joe Hisaishi ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ Brushes and Keys: ⁠instagram.com/BrushesAndKeys⁠ ⁠twitter.com/BrushesAndKeys⁠ Austin Wintory: ⁠instagram.com/a.wintory ⁠twitter.com/awintory⁠ Angela Bermudez: ⁠instagram.com/angelabermudeza⁠ ⁠twitter.com/angelabermudeza⁠ Canvas Bermintory: ⁠instagram.com/canvasbermintory⁠ Email us! ⁠brushesandkeys@gmail.com⁠ ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈

Daveed Hollander, President and Master Franchise Owner of Coldwell Banker Costa Rica, shares some exciting statistics on Costa Rican Real Estate aswell as products he wishes there were more of and where he would invest $500K in Costa Rica.Contact us: info@investingcostarica.comGuest today:Daveed Hollander: d.hollander@cbcostarica.comColdwell Banker: https://www.dominicalrealty.com/

In today's episode, I'll be sharing 6 steps I would recommend to help create more inner peace. Being in Costa Rica has allowed me to fully understand what it meant to feel deep inner peace, so I wanted to share what has helped towards achieving this feeling so you can feel the same

The Uptime Wind Energy Podcast team covers a variety of interesting stories this week. The first story is about a ship carrying 1500 tons of grain that hit a wind turbine in German waters. The team discusses how such accidents can be avoided in the future. The next story is about DNV starting a joint project to investigate geotechnical and design considerations for earthquake protection for offshore wind in different areas of the world. The team also talks about NTPC in India requesting to build nine gigawatt hours of battery capacity and Ming Yang's development of fish farms in offshore wind jackets. In addition, they discuss Nabrawind's financial backing to get their ideas into reality, and RWE selecting Siemens Gamesa for a large number of wind turbines. Visit Pardalote Consulting at https://www.pardaloteconsulting.com Wind Power Lab - https://windpowerlab.com Weather Guard Lightning Tech - www.weatherguardwind.com Intelstor - https://www.intelstor.com Sign up now for Uptime Tech News, our weekly email update on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard's StrikeTape Wind Turbine LPS retrofit. Follow the show on Facebook, YouTube, Twitter, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary Barnes' YouTube channel here. Have a question we can answer on the show? Email us!  Uptime 164 Allen Hall: On my trip back home, I seem to. Have caught some sort of Danish infection and I'm, I'm gonna struggle through this entire episodes. I do not blame the Danes, I blame the American. That's my own damn fault. Joel Saxum:  Is the Danish infection gonna take cause you to take a month off this summer or something? Or what? What happened?  Allen Hall: I may have to go to Costa Rica to recover. Yeah, there you go. I went to the doctor today and said, Hey, I was over in Denmark and he gave me that little kind of scared look like scared doctor look like, oh really? This could be serious. And I thought I was in Denmark. Denmark is full of nice people. What, what could they possibly have there that could kill me? You know what I mean? It's a beautiful country. It's, I I, yeah. We had a great time in Denmark. We had a great time in Denmark. We really did. And we saw a lot of sights and I was very, Pleased that the weather was good. So, uh, my kudos to everybody in Copenhagen and Denmark for throwing a great event last week. We really enjoyed it this week in the news. A bunch of, uh, interesting stories.  Joel Saxum: So the first one we're gonna chat about is not too far from Denmark, actually, just to the, uh, the East Easter in German waters. Uh, a ship carrying 1500 tons of grain hit a wind turbine. So we're gonna talk about that a little bit and try to understand how we can avoid these things in the future. And then we're gonna go and talk about DNV, uh, starting up a joint industry project to look at geotechnical and design considerations for earthquake protection for offshore wind, offshore wind, um, in, in some different  Phil Totaro: areas of the world. Next we talk about, uh, National Thermal Power and NTPC in India building or requesting to build nine gigawatt hours worth of battery capacity and Ming Yang developing fish farms in their offshore wind jackets. Allen Hall: And then we take a look at Nabrawind based in Spain and some backing the financial back in they received. That's going to, uh, hopefully. Uh, get some of their great ideas into reality. And RWE has selected Siemens Gamesa for a huge number of wind turbines. So congratulations to RWE and Siemens Gamesa. Our wind farm of the week is High Banks Wind in Kansas, so stay tuned for that. I'm Allen Hall, president of Weather Guard Lightning Tech, and I'm here with the Vice President of North American Sales or Wind Power Lab. Joel Saxum and the CEO and founder of Intelstor Phil Totaro,

Narrator: Thomas Jones

Joe Van Niekerk is an ex-pro (springbok) rugby player who played professionally for 13 years. After a deep transformation and spiritual exploration, he found his dreamland in Costa Rica. Working tirelessly he created Rama Organica which is a beautiful healing sanctuary. Today, Joe travels the world as a transformation coach guiding others on a healing journey to awaken and transform their lives.Connect with JoeInstagram:https://www.instagram.com/junglejoe333/

This episode closes out Season 5 as I make my final preparations for my move to Portugal. I recap my recent trip to Lisbon, share about the Black in Portugal x Our Black Utopia Meetup, my new apartment, and more!Mentioned in the Episode:Blaxit Global Website - https://www.blaxitglobal.comBlaxit Global YouTube Channel - https://www.youtube.com/blaxitglobalMove to Portugal, Spain, Costa Rica, or Panama with Start Abroad - https://youtu.be/M1-pyZOz9N8Schedule a 1:1 with Chrishan - https://chrishanwright.thrivecart.com/blaxit-global-60-minute-consult/ $10 discount with Bordr (Portugal) - https://www.bordr.com/?via=blaxitglobalPortuguese with Carla - https://journey.portuguesewithcarla.com/offer-collab/?ref=18Libryia Jones Remote Ready Bundle - https://quitcommuting.podia.com/remote-ready-bundle/c4qcs Wise - https://wise.prf.hn/l/78Yz2Gp Enroll in the Blaxit Global Move Abroad CourseBe ready...so you don't have to get ready! Move to Portugal w/ Portugal the Place From D7 rentals to real estate purchases, Portugal the Place will guide you through the process. Join aspiring Black expats, expats, and re-pats where you can build community, get resources and gain support along your journey abroad….You're invited to join Blaxit Global Passport. Join Blaxit Global Passport - https://blaxit-global-passport.mn.co/Support the showJoin Blaxit Global PassportSubscribe to Blaxit Global on YouTubeBlaxit Global Website: www.blaxitglobal.comSupport the show - www.ko-fi.com/blaxitglobal

Comenzó el Giro de Italia con un Remco Evenepoel en llamas, ganó la crono inicial y porta la Maglia Rosa, con una crítica a la organización sobre la longitud de las etapas a las que Mauro Vegni contestó bastante airado. Vuelta a España femenina nuevamente para Annemiek Van Vleuten también entre polémica, ¿hay una regla no escrita que hay que respetar?¿Fue ético el ataque en el preciso momento que Demi Vollering frenó a orinar? todo esto y mucho mucho más en El Leñero de hoy.Todos los Lunes:1 Am España, Italia y Francia9 pm Argentina, Uruguay, Brasil8 pm Bolivia, Cuba, Paraguay, Venezuela, Dominicana Puerto Rico y Chile7 pm Colombia, Ecuador, Perú, México y Panamá6 pm Costa Rica, El Salvador, Guatemala, Honduras y Nicaraguahttps://instagram.com/somoselleneroGracias a DUAL por la gráfica de El Leñero: Dual es una agencia, que proporciona a sus clientes las mejores ideas y soluciones con relatos innovadores que generan experiencias de marca memorables; adaptándonos a las necesidades de cada empresa, aanzando la relación con el cliente, logrando con esto mayor rentabilidad para su negocio. https://www.instagram.com/dualagencia.com.co/

Why are a lot vulva owners told that incontinence, dryness, low libido and even painful sex are “just part of life"? Is there a secret to increasing energy, libido and metabolism while decreasing brain fog? What is hormone optimization all about? Can we really work against the aging process by keeping things juicy and supple? What is the latest technology for laser treatments such as the Halo and DiVa all about and how can it lead to healthy glowing skin and genitals? About our guest: April Umek, PA-C is co-owner of Pacific Coast Aesthetics and has been a PA for over 23 years. She has a specialty in holistic aesthetics, women's health, dermatology and emergency medicine. She and the team at Pacific Coast Aesthetics have a passion for using the latest laser and other technologies to help their patients reverse age and enjoy optimized mental, physical and sexual health. To learn more visit pacificcoastaesthetics.com. And guess what? April is offering a special offer only for our SHAMELESS SEX Listeners: 20% off DiVA! Just mention Shameless Sex when you book. IG: @pacificcoastaesthetics FB: facebook.com/Pacificcoastaesthetics Join us November 1st-6th, 2023 for The Shameless Sex Retreat: Unleash Your Shameless Self - in Costa Rica! Spaces are limited to reserve your spot ASAP here Other links: Join the clean ass club and get 10% with code SHAMELESS at hellotushy.com/shameless Get 20% off some of our favorite products to amplify your sensuality with code SHAMELESS20 at HighOnLove.ca Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at  OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com