Podcasts about Costa Rica

Join Michael at his New Year's Meditation Retreat in Costa Rica! Click here: https://events.agapelive.com/awaken-to-a-new-year-of-possibility/ Our first Life Question of the Week comes from Victoria who is deeply concerned about the state of America's democracy and wants to know how to hold these current events in the light of her spiritual understanding. Next, Selina in the UK is an actress who was recently hired in a major theatre production. However, despite working hard, her spiritual practice, and receiving compliments on her work, she still keeps doubting herself and her abilities. How can she silence her inner critic and trust her gifts? Finally, Michael leads a guided meditation on releasing negative thoughts. ✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection

Longevity for modern women isn't about doing more—it's about choosing what matters. Today with Dr. Vincent Pedre — an integrative physician, gut-health expert, and author of The GutSMART Protocol. We connect meditation, mitochondria, and gut integrity into one aligned approach. You'll learn why "leaky gut" is nuanced (not clickbait), how microplastics quietly erode your defenses, when biohacking tips into cellular overdrive, and why breastfeeding + active detox don't belong in the same season. Expect calm clarity and practical shifts that respect female biology, nervous-system health, and real life. WE TALK ABOUT:  08:16 - How meditation changed a Type-A med student into "the Zen guy" and why calm doctors save lives 16:50 - Antibiotics, IBS, and the personal gut-health journey that shaped a career 19:35 - Food shifts that actually help: Organic eating, fermented foods, and L-glutamine to "seal and heal" 22:10 - "Leaky gut" clarified: Imperfect tests, useful clues, and what to measure 25:30 - Microplastics from hot coffee cups and takeout: how they damage the gut's mucus layer 28:15 - Wellness without rigidity: The 80/20 that reduces stress  33:55 - Mitochondrial testing insights: When high-performers are actually over-driving their cells 40:10 - Building a truly low-toxin coffee and why micro-habits drive macro health 45:00 - Coffee enemas for migraines and detox: what the clinician actually sees 51:14 - Sauna for longevity and detox: Dose, frequency, and why infrared helps 58:00 - Breastfeeding + detox: Why mobilizing toxins is a no for now 1:03:55 - Why medicine should be gut-centric before anything "muscle-centric" SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off at bioptimizers.com/biohackingbrittany with code BIOHACKINGBRITTANY. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Dr. Vincent Pedre's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Rapid-fire answers to your biggest honesty hurdles: settling vs. standards, dating vs. marriage mindset, online dating that respects your time, inviting more sex without pressure, and handling rejection like a grown-up. Short, practical, and therapist-backed. Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up ⁠HERE⁠

This episode of Start Today is a special cross-post from the recent conversation I had with my friend Brad Lea on the Dropping Bombs Podcast.    "Psychedelics are basically like steroids for human consciousness." – Chris Cavallini   In this raw and unfiltered sit-down, I expose the no-BS strategies that took me from 17 arrests and steroid distribution charges to building an eight-figure meal prep empire. We rip the lid off frequency elevation, the real truth about psychedelics as peak performance tools (not party drugs), and why most entrepreneurs quit right before their breakthrough. From ayahuasca journeys in Costa Rica to 5-MeO-DMT experiences that rival 20 years of therapy, I reveal how elite performers like Tony Robbins, Steve Jobs, and Elon Musk use these tools to elevate consciousness and dominate their fields.   This isn't about getting high—it's about getting higher frequency. No fluff. No excuses. Just the raw blueprint for self-mastery and business domination.  

La desinformación y sus severos impactos negativos en la convivencia, constituyen un inmenso desafío que debemos atender. De ahí nace, en el marco de la campaña electoral, el "Acuerdo Nacional contra la Desinformación y los discursos de odio", que diversas organizaciones sociales y académicas impulsan para respetar al Tribunal Supremo de Elecciones, promover la participación política responsablemente para el ejercicio de un voto libre e informado, verificar la información antes de reproducirla y, en esa misma línea, no difundir ni replicar información falsa o manipulada. También para evitar el uso de contenidos que puedan inducir a engaño, suplantación o manipulación, especialmente por medio de inteligencia artificial y corregir de inmediato públicamente cualquier error cometido. Finalmente, el acuerdo propone rechazar y denunciar los discursos de odio, la retórica violenta, los mensajes extremistas y contrarios a la dignidad humana, así como rechazar el uso de perfiles falsos o cuentas no verificadas en redes sociales. ¿Cuáles agrupaciones políticas, mediáticas y sociales lo han suscrito y cuál es su valor práctico en el debate público de la contienda electoral? Lo conversamos con Gisselle Boza del Programa de Libertad de Expresión y Derecho a la Información PROLEDI y con David Bolaños, editor de Doble Check, de la Universidad de Costa Rica.

Bryan interviews our Costa Rican Regional Director Henry Gutierrez, who talks about the upcoming Latin American Summit, November 21-23, in San Jose, Costa Rica.  Influencers men and women from multiple Latin countries will gather together for the first time for a weekend of refreshing, encouragement, soul enrichment, DNA infusion and for a global view of this movement called Influencers.  Some of our U.S. leaders will be involved in hosting the event, but we need your prayer support.

Tiempos de Radio, tu podcast de música favorito, presenta una edición especial dedicada al rock hecho en Argentina. Desde Tucumán, Aneurixma, la banda que encarna el poder y la pasión del hard rock, llega con toda su energía para compartir el estreno exclusivo de su nuevo sencillo “La Parca”, una canción intensa, visceral y cargada de emoción. Y desde Buenos Aires, Iván Guede nos habla sobre su evolución artística, su forma de entender el rock y su más reciente lanzamiento, “Nuevo Amor”, un tema que combina fuerza, melodía y autenticidad, consolidando su camino dentro de la escena independiente. Una jornada con dos entrevistas que vibran al ritmo del corazón del rock argentino. 🔥 No te pierdas esta edición: pura potencia, sentimiento y verdad en cada acorde. Bandas invitadas: Laverno de Venezuela, Lobison, proyecto de Juamba D'Estroso de España, y Horror Inc de Argentina. #TiemposDeRadio #podcast #entrevista #música #rock #Aneurixma #IvánGuede #Laverno #Lobison #HorrorInc 🎶 Suscríbete, comparte y comenta, y recuerda, todo en exceso es malo, excepto el rock 🤘. Si quieres participar en la siguiente edición, apresúrate y contáctanos en 👇 linktr.ee/TiemposdeRadio El único requisito es tu entusiasmo. Tiempos de Radio es un podcast transmitido desde Lima - Perú 🇵🇪 para Hispanoamérica Radio en Ecuador 🇪🇨, Metal Rock Station en Puerto Rico 🇵🇷, Radio Krimen online y Radio Dada, ambas en Argentina 🇦🇷, Rock Live Radio en Costa Rica 🇨🇷 y para Perfecta Radio en Cincinnati - Ohio, USA 🇺🇸. Dirección, producción y conducción: Luis Antonio Varela Bohórquez. Copyright de grabación: Todos los derechos de la música utilizada en este podcast pertenecen a los autores, compositores o intérpretes.

Serie: Mentalidad de Esfuerzo Agresivo. Episodio 39Pastor: Carlos Pérez PachecoIglesia: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANA Internacional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dirección:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bo. La Plywood, Alajuela Central, Costa Rica.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reunión: 02/11/2025

Can we learn more about humans by studying animal behavior? For Dr. Francine Dolins, this question lies at the heart of her life's work. An Assistant Professor of Psychology at the University of Michigan-Dearborn, Dr. Dolins explores the rich intersections between animal cognition, ecology, and the evolutionary foundations of behavior. With a Ph.D. in Cognitive Psychology and Behavioral Primatology from the University of Stirling and a BSc in Behavioral Ecology from the University of Sussex, her research delves into how non-human primates and humans navigate their worlds. From lemurs in Madagascar to tamarins in Costa Rica and Peru, Dr. Dolins studies spatial cognition, decision-making, and navigation in both natural habitats and experimental settings. In this episode, we discuss: Dr. Dolins's pioneering work on virtual reality research with apes. How primates use mental maps and landmarks to make navigational decisions. What current research can reveal about the evolution of intelligence, cooperation, and social cognition. Dr. Dolins also collaborates with scientists worldwide, combining field primatology, technology, and comparative psychology to advance both animal welfare and conservation education. Eager to learn more about this fascinating subject? Click play now to deep dive into how studying our closest relatives helps us understand ourselves… You can learn more about Dr. Dolins and her work here!

In this part 3 of our Attachment series, therapist Rebecca Prolman joins John Kim to unpack how childhood misattunement wires shame, why anger isn't the enemy, and how “emotional completion” helps you reclaim the parts you exiled to survive. They explore corrective relationships (why real safety can feel scary), co-regulation for kids, and practical steps to move from fawning to sovereignty. Key topics & takeaways: Shame as a survival strategy that blocks primary emotions (grief/anger) Emotional completion: feeling what shame protected so it can release Co-regulation vs. punishment/time-outs for children's anger Corrective relationships: safety, grief, and why “boring” can be secure Depth sustains attraction; chemistry alone burns out Naming early ruptures without making caregivers “villains” Methods mentioned: NARM — Neuro-Affective Relational Model (Dr. Laurence Heller ). Resources (as mentioned by Rebecca): Try Rebecca's mini course if you're new to this work; consider the 5-module course for deeper practice HERE Parts 1 HERE & Part 2 of this series HERE

Join Michael at his New Year's Meditation Retreat in Costa Rica! Click here: https://events.agapelive.com/awaken-to-a-new-year-of-possibility/  Over the past couple of years, Take Back Your Mind has received several questions about meditation including, what is it? Why do it? Who is it for? Am I doing it right? How do I reach deeper levels of awareness? Today, Michael talks about the art, science, and practice of meditation where he addresses these questions—and so much more—followed by an extended guided meditation session.  Highlights include: -A clear definition of meditation: paying undistracted attention to Reality and being present with our thoughts, sensations, and emotions without resisting or enhancing them -The benefits of meditation: less anxiety and reactivity; more clarity, creativity, resilience, and Source-led decision making; better sleep, balanced blood pressure, immune support, and neuro-regeneration through consistent practice -Breaking myths like "my mind's too busy" to meditate—why busyness is exactly why we meditate and observing "thinking-ness" instead of fighting it -Why meditation is a universal human practice for everyone—parents, athletes, teachers, leaders—not just monks or yogis -From starting your practice to the mature practice that recognizes meditation is portable and can be done any time and anywhere -Various meditation tools: guided, breath, mantra, observation and frequency music options that make practice accessible and flexible -Spotting classic blockers at the edge of insight and stabilizing the insight so revelation becomes a living state, not a memory -Bringing the vibe with you—before meetings, generate the quality (peace, love, support) and walk in carrying it -Michael's extended guided meditation on intention, attention, and breath Meditation Resources -Livestream Michael every Sunday at 6:45 AM PT for his Way of Meditation service at Agape's YouTube channel https://www.youtube.com/@AgapeSpiritualCenter/streams. Or view his Way of Meditation clips here on his YouTube channel. -Receive a free download of Michael's guided meditation, "Raise Your Vibration and Be Untouchable" at https://michaelbeckwith.com/ when you sign up for his mailing list. -Get a free month of Soaak Meditation frequencies at https://www.soaak.com/agape and use the code AGAPE at checkout.  ✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection

Frog and Toad Are Friends, at least according to a venerable children's book. And so are Jason (Crazy Town's resident biology nerd) and conservationist brothers, Kyle and Trevor Ritland, authors of The Golden Toad: An Ecological Mystery and the Search for a Lost Species. The three eco-explorers connect over wondrous habitats and critters in Costa Rica's cloud forest and swap stories that cover Lazarus species, global pandemics, self-taught naturalists, birding, and even pregnancy tests. Spliced into the nostalgia and stories are reflections on how to cope in a world where biodiversity is declining and how to regain the connections that modernity has severed between humanity and wild nature. Originally recorded on 10/9/25.Sources/Links/Notes:Kyle and Trevor Ritland, The Golden Toad: An Ecological Mystery and the Search for a Lost Species, Diversion Books, 2025.Adventure Term, Kyle and Trevor's nonprofit experiential learning initiativeRelated episode(s) of Crazy Town:Episode 40, "Nature Detachment and Ecocide, or… the Story of the Marauding Mountain Lion"Episode 49, "A Day at the Zoo Is No Walk in the Park: Humanity's Overexploitation of Animals and Nature"

In person AND online!!Podcast Rundown Favorite bite: Just Ingredients Bone Broth Protein Powder - https://justingredients.us/products/mint-chocolate-bone-broth-protein-powderCODE GGFG at checkout. Favorite Brand: https://www.instagram.com/quinnsnacks/Favorite IG account: https://www.instagram.com/gluten.free.girlies/ + https://www.instagram.com/nationalceliac/Link to donate to Feeding Gluten Free Fundraiser - https://nationalceliac.org/donate-feeding-gluten-free/Sign up for our COSTA RICA all women's Celiac trip!  https://itwadventure.com/costa-rica-celiac-trip-june-613-2026 

Send us a textWelcome back to the Ready Set BBQ podcast, your go-to destination for the latest and most exciting happenings around the world! In this episode we talk about  Dodgers, Shohei, Halloween, Video Games, Gas Grills, Ribeyes, GW Barbecue, Alamo Biscuit Company and Travel plans, 0-20 mins: HeadlinesDodgers: This might have been the best World Series of all time Shohei: He pulls of one of the greatest post season runs we may ever see  Halloween:  We talk about how we celebrated and what we wore. Video Games: With Edinburg opening a new barcade we reminisce about some old classic video games. 20-35 mins: BBQ Time Halloween Party: I talk about some of the foods I made for this year's Halloween party. Gas Grill Steaks: Hiram and his friends ask me to cook them some ribeyes on a gas grill in the Hollywood hills. Alamo Biscuit Company: I visit our friends new location on the Riverwalk in San Antonio. GW Barbecue:  I finally have their famous fried chicken 35-45 mins: Freestyle Hiram's 45th Bday: HIram talks about his upcoming trip to Palm Springs. Travel: We talk some more upcoming and past travel trips          https://podcast.feedspot.com/barbecue_podcasts/Etsy/ShopReadySetBBQ - EtsyFacebook Pagehttps://www.facebook.com/readysetbbqFeedspothttps://podcast.feedspot.com/barbecue_podcasts/Etsy/Shop ReadySetBBQ - EtsyFacebook Page https://www.facebook.com/readysetbbq Feedspot https://podcast.feedspot.com/barbecue_podcasts/

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comThere's a huge chance you're being passed over for top jobs – and you're not even aware of it. How has AI changed recruiting and job search, and what does that mean for you? In this episode of 97% Effective, host Michael Wenderoth speaks with Nick Day, founder and CEO of JGA Recruitment Group, a leading global recruiter and payroll advisory based in the UK. Nick provides sharp, practical advice on how to be visible, stand out, and land your dream job in an increasingly competitive talent market, where recruiters and other job seekers are increasingly using AI. He talks about the two versions of your CV that you most need, suggests you answer problems that aren't being advertised, and explains why visibility is the currency of credibility in today's job market. You'll leave this episode with a strong understanding of AI's impact on job seekers – and a much deeper appreciation for the human touch that will get you the best results.SHOW NOTES:What Nick's social post about Costa Rica this summer reveals about him – and JGA“Done Lists” and how Nick sets his intentions each dayHow fear disguises itself as wisdom: Nick's hard truth about AI and the current job marketWhat's the right depth and place to “jump in” learning about AIWhy great job candidates are being left in the coldTip#1: Optimize yourself for the algorithms – and produce two versions of your resume.What?! How excellent candidates with high level strategic resumes are getting rejectedTip#2: Make sure to add that personal element to your CV, because everyone's submitting the “perfect” resumeTip#3: The 3 necessary approaches to getting your dream jobHow “easy apply” is overwhelming recruiters and ensures top candidates never get the lookTip#4: Go back to basics and cater your CV to a position – and tell a story that shows your value“Answer a problem that isn't being advertised”Your CV/resume is the most important document you will ever writeWhy most CV/resume services are a big waste of moneyTip#5: Have an achievement section at the top of your CV – don't wait for the recruiter to find them on page 2Michael's highlight: How Nick's job search tips are also best practice that help you get promoted“The important bits” that Nick says we should save for the interview (and not put on the resume)The importance of generating connectionTip#6: Treat your job as a campaign, not as a checkboxWhere Nick sees AI systems doing more harm than goodTip#7: Change your resume for the position, but also change your persona for the person that's interviewing youHow to be creative – but not lie – in your resume, to helps you work with the algorithm, even if don't have the exact experienceGetting over imposter syndrome to become your biggest advocateTip#8: The most underrated skill in business is storytelling“Visibility is the currency of credibility”Reaching Nick: No AI, no PA's. Nick responds personally!BIO AND LINKS:Nick Day is a globally recognised HR and payroll authority with over 20 years of experience leading the sector through innovation, insight and influence. As CEO and founder of JGA Recruitment Group, Nick has built one of the most respected payroll and HR talent consultancies in the UK and abroad. Nick's voice reaches tens of thousands of professionals through his acclaimed platforms: The Payroll Podcast, the H&R L&D Podcast, and the Mindful Paths Podcast.Nick on LinkedIn: https://www.linkedin.com/in/nickday/?originalSubdomain=ukJGA Recruitment Group: https://jgarecruitment.comNick's post on his daughter, in Costa Rica: https://tinyurl.com/2s3f3n7jWalk the Camino Santiago: https://en.wikipedia.org/wiki/Camino_de_Santiago“Life Moves Pretty Fast..” (The epic line, from Ferris Bueller): https://tinyurl.com/bdns8pa7Nick's Mindful Paths Podcast: https://podcasts.apple.com/us/podcast/mindful-paths-podcast/id1682002299Done Lists: https://tinyurl.com/2s3hrdfdAs an Algorithm Blocking Your Job Search? (WSJ Podcast): https://tinyurl.com/ujy6yttnBohemiam Rhapsody Flashmob in France: https://www.youtube.com/watch?v=rfUEstWJUkAMichael on Nick's HR L&D Podcast, “Mastering Office Politics: Power, Promotion & Playing to Win: https://www.youtube.com/watch?v=ARVsf7dFOyYMichael's Award-Winning book, Get Promoted: What Your Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Watch this episode on video, the 97% Effective Youtube channel: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a fun message...But if you want a response contact us at SwingerUniversity.comThere's a real debate happening in the lifestyle community: Are "dirty vanillas" (people showing up to swinger events but not actually swinging) ruining the experience? Or is the real problem something we've completely misunderstood? In this episode, Ed and Phoebe dig into the data, share surprising stories, and challenge everything you thought you knew about who belongs in these spaces. By the end, you might see this conversation—and the community—completely differently. --- WHAT YOU'LL LEARN• Why 1/3 of Americans are exploring something other than traditional monogamy—and why this changes everything about the "dirty vanilla" debate• The spectrum of play styles and why there's actually NO official definition of what makes someone a "real" swinger• A real story from a couple in Costa Rica who called themselves "swinger adjacent"—and why their approach is brilliant• How preferences literally shift from event to event, week to week—and why labels fail to capture what's actually happening• The single most important skill that actually works when you're trying to figure out what someone is REALLY looking for at an event• Why swingers have figured out something that the rest of us are still struggling with: how to create genuinely judgment-free, welcoming spaces---KEY MOMENTS (WITH TIMESTAMPS)• [00:01:04] The stat that reframes everything: One-third of Americans want something other than complete monogamy—and why this changes the debate entirely• [00:03:51] Breaking down Gen Z, millennials, and Gen X data on non-monogamy—and why 31% of singles have actually explored this• [00:06:13] The question that flips the script: Maybe it's not "Why are vanillas here?" but "Why are we gatekeeping who belongs?"• [00:08:01] The "Swinger Adjacent" couple from Costa Rica and their unforgettable exact words about the lifestyle community• [00:06:38] Why "soft swap" and "full swap" are way more complicated than they sound—the spectrum within the spectrum• [00:27:00] How to actually ask the questions that matter—the simple framework that changes everything• [00:29:45] The bigger picture: What non-swingers have already figured out that the rest of us need to embraceSupport the show3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. Our Links:

Chris Hill created a concept of eco-luxury vacations that include philanthropic volunteering. The vision began in 2002, during a trip to South Africa, where he helped build a home for a local family. Hands Up Holidays That experience was more fulfilling than his successful finance career in London, inspiring him to pursue a new path. He launched Hands Up Holidays, which later included this additonal concierge service for Impact Destinations. Impact Destinations – EcoLuxury His background in finance became an advantage — many of his former colleagues became early investors. For over 20 years, Impact Destinations has curated hands-on philanthropic travel experiences for families. Chris recognized a growing trend among his clients: many families are "cash rich and time poor." Parents want their children to have meaningful experiences that build empathy, compassion, and global awareness. Families now seek out Chris specifically to design philanthropic eco-luxury vacations. Examples of unique, hands-on volunteer experiences include:
 Working with wildlife experts to rescue a rhinoceros from poachers and relocate it to a protected sanctuary. Traveling to Baja, California, to release newly hatched sea turtles into the ocean, supporting marine conservation. Every itinerary emphasizes sustainability, including:
 Eco-lodges sourced from local and renewable materials Clean-burning stove projects that eliminate open-flame cooking and reduce respiratory illnesses Impact Destinations and Hands Up Holidays prove that travel can be luxurious for the traveler — and life-changing for others.   RESOURCES Preview YouTube video About Impact Destinations - transformational luxury travel Chris Hill and His Journey Creating HandsUpHolidays and Impact Destinations   https://youtu.be/9RvAFlFg-8g?si=qOTApDLk4x_KcxR0     Chris Hill's FIRST philanthropic travel brand  Hands Up Holidays search here for exquisite Eco Luxury lodgings: Costa Rica leads the world in its commitment to eco-luxury, with a large number of sublime properties, including Kasiiya, El Silencio, Lapa Rios, and Pacuare Lodge. Hands Up Holidays

Join Professor Michelle Barbour in this captivating conversation with Professor Marc Holderied from the University of Bristol's School of Biological Sciences. Discover how a serendipitous encounter with a fluffy moth in Costa Rica sparked a 30-year scientific journey that led to the development of ultra-thin, nature-inspired sound-absorbing materials.  

En Capital Intereconomía dedicamos la jornada a empresas que están marcando el futuro de la innovación tecnológica, la ciberseguridad y la inteligencia artificial. En Empresas con Identidad, hablamos con Carlos Matilla, CEO y cofundador de Fuvex, la compañía navarra pionera en drones de largo alcance para la inspección de infraestructuras críticas, que acaba de cerrar una ronda de financiación de 1,7 millones de euros. Con este impulso, Fuvex busca liderar el mercado europeo de drones de inspección, expandirse hacia nuevas verticales y acelerar su internacionalización. Matilla destacó que “el objetivo es consolidar nuestro liderazgo tecnológico y contribuir a la modernización de infraestructuras esenciales con una tecnología más eficiente y segura”. En Digital Business, Stella Luna de María, CEO de Pentaquark Consulting, compartió sus predicciones sobre la inteligencia artificial en 2025, un año marcado por su integración total en la vida cotidiana. Abordó cuestiones como el impacto medioambiental de los centros de datos, el futuro del empleo tecnológico, las nuevas profesiones que surgirán y la evolución hacia un mundo “híbrido entre mente y máquina”. También reflexionó sobre la sostenibilidad del consumo energético de la IA y su papel en todos los aspectos de la vida. En La Hora de las Fintech, conversamos con Fernando Mairata (CEO de DLT Code), Dévora Bucceli, Sonia Fernández de Palma y Salvador Molina (presidente de MAD FinTech y nuevo CEO de ReactID), para repasar la experiencia de C1b3rwoman en Startup Olé, su reciente edición en Costa Rica y el premio recibido por su impulso al liderazgo femenino en ciberseguridad. Además, comentaron el nuevo convenio de MAD FinTech con el BID para promover la investigación FinTech entre España e Iberoamérica y los Premios ECOFIN, donde Intereconomía fue media sponsor.

Federico Cartín es director ejecutivo de la asociación Costa Rica por Siempre, una organización privada sin fines de lucro que busca proteger los ecosistemas marinos y terrestres a través de la gestión de fondos y alianzas con gobiernos, el sector privado y la sociedad civil  En este episodio, Federico conversó con la profesora Andrea Prado acerca de los fondos de conservación en Costa Rica, así como del impacto y potencial que tiene la economía azul para nuestra región. El podcast Gerente de Impacto es dirigido por la Prof. Andrea Prado y producido por la Cátedra Strachan de INCAE Business SchoolEscúchelo en: 

En este episodio, Carlos Manuel Rodríguez, director del Fondo Mundial para el Medio Ambiente (GEF), explica que esta institución es el mecanismo financiero que apoya a los países en desarrollo a cumplir compromisos ambientales de la ONU. Describe cómo el GEF ha pasado de proyectos fragmentados a un enfoque integral que aborda los problemas ambientales de forma sistémica. Destaca la importancia de aprender de experiencias exitosas para influir en políticas públicas y fortalecer la institucionalidad ambiental. Como ejemplos, menciona un proyecto de energía solar en una comunidad remota en Sahel de Senegal y programas como los pagos por servicios ambientales en Nicaragua, Costa Rica y Colombia, que han protegido cuencas, aumentado biodiversidad y capturado carbono. También señala los retos del sistema político, la falta de coherencia entre sectores, la crisis de liderazgo global y la insostenibilidad de la producción de alimentos. Concluye con la necesidad de transformar la educación para formar generaciones más conscientes y comprometidas con la sostenibilidad

Amy is joined by author Kaila Yu to discuss her book Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty, hearing Kaila's firsthand experiences while also learning about the colonialist origins of the fetishes harming Asian women and girls.Donate to Breaking Down PatriarchyKaila Yu is an author and on-camera correspondent based in Los Angeles. She's written for the Los Angeles Times, the New York Times, Rolling Stone, Condé Nast Traveler, National Geographic, and more. Her former band, Nylon Pink, has toured in Australia and performed across Shanghai, Costa Rica, Japan, Macau, Malaysia, and beyond. Her debut memoir, Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty, was released in August 2025.

Welcome back to another episode of School Counseling Simplified! Today we are going behind the scenes to talk about how to create engaging class lessons that keep students interested and make your counseling program run smoothly all year long. 1. How to Map Out Lessons for the Year Start by looking at your school calendar and noting upcoming dates, themes, and holidays. For example, October is Bullying Prevention Month, which is a great time to plan related lessons. Review your referral data and needs assessment responses to identify key areas of focus. Check what curriculum your school already uses, such as Second Step, and build from there. You can also base lessons around books to make topics more engaging. Planning tip: Repurpose content across multiple grade levels to save time and stay consistent. 2. How to Create Lessons Using a Simple Framework Use this five-step framework for 20–30 minute lessons: Icebreaker (5 minutes): Start with a fun, short activity to grab attention. Lesson (10 minutes): Teach the main concept or skill. Discussion (5 minutes): Have students talk in pairs, groups, or as a class. Reflect/Review: Leave time for students to write, draw, or journal about what they learned. Data Collection: Use quick self-assessments to measure understanding. Planning tip: Repurpose small group or individual activities by slightly modifying them for classroom use. 3. How to Get Creative Make lessons interactive by incorporating elements such as Scoot Games, Escape Rooms, Digital Game Shows, Breakout Groups, or PowerPoint and Google Slides presentations. These activities help reinforce learning and keep students engaged. 4. How to Engage Students with Movement Movement keeps students focused and helps with participation. Add movement to your icebreakers, activities, and discussions with ideas like: Sides of the room Simon Says Stand up and sit down Role play Charades Beach ball toss or jumbo discussion die By intentionally planning, getting creative, and incorporating movement, you can design classroom lessons that are fun, effective, and memorable. Tune in to this episode to hear how I use these strategies step-by-step to make classroom lessons engaging and stress-free!   Resources Mentioned: Join IMPACT Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!    

In this special compilation of The Burn Podcast, Ben Newman sits down with two guests who embody transformation in very different ways. First, Jimmy Rex shares how he walked away from a thriving real estate empire to build a life centered on purpose. After selling Utah's most expensive home and reaching every professional milestone, Jimmy realized success without meaning felt empty. What began as a childhood wound — being told he wasn't good enough — became the fire that drove him to prove his worth. But through deep reflection, he learned to channel that burn into something greater: serving others through his movement We Are The They, helping hundreds of men find connection, purpose, and love over fear.Next, Shannon and Matthew Missimer open up about how slowing down saved their family and led to The Motion of Gratitude. What started as a simple reminder to “be more grateful” evolved into a life-changing mission to live intentionally and teach others to feel gratitude, not just think it. From downsizing their life to traveling through Costa Rica with their kids, the Missimers discovered that real success isn't about doing more — it's about being present, connected, and grounded in what truly matters. Together, these stories remind us that the greatest wins come not from achievement, but from alignment — when you live with intention, purpose, and heart.************************************Watch the full episode on YouTube: https://youtu.be/MyMZSfItme8Listen on all platforms: https://www.theburnpodcast.com************************************Learn about upcoming events and coaching: https://www.workwithbnc.comGet Ben's latest book The STANDARD:  https://amzn.to/3DE1clY1stWork directly with Ben: https://www.bennewmancoaching.comConnect with Ben Newman:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Tawny's Top 5 CliftonStrengths are:  Belief, Activator, Responsibiility, Achiever and Connectedness  Tawny has been with Cru almost 30 years having served  in Baton Rouge, Costa Rica, Mexico, Colorado, and Orlando. She currently has the privilege of working with the Cru Coaching Center team as a launching specialist.  Being able to help students start ministries across the U.S. and world where there currently are none is what she loves doing.  She's married to Ryan and has two seniors, Sutton in high school, and Holden, at UF.  Best day for her would be one at the beach with her family, eating her homemade cookies, and cheering on the LSU Tigers.     Find out your strengths by taking the CliftonStrengths Top 5 Assessment   Workshops and Coaching with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths    

In this milestone solo, I get honest about 400 episodes of creating, growing into a new interviewing style, why "longevity for women" feels truer than "biohacking," building a member community, launching a Costa Rica retreat, and taking my family on a four-country health-scouting trip. Listen if you want practical momentum: to see how tiny daily health choices compound, hear the real behind-the-scenes of a women-first wellness brand, and get early insight on the show's rebrand and upcoming retreats/community. I TALK ABOUT:  00:30 - Gratitude + why this solo milestone matters 04:20 - Tech evolution: Zencastr → Zoom → Riverside and YouTube 06:35 - Cadence, hosting on Libsyn, and rethinking ads baked into episodes 08:40 - Showing up > perfection: How repetition improved interviewing confidence 09:30 - Ditching rigid scripts for organic, critical-thinking conversations (and better guest feedback) 14:25 - Why micro-habits matter: "Every glass of mineral water counts" 18:45 - Pitching "intimidating" dream guests and realizing they're human too 20:20 - Motherhood perspective shifts: Canceling when childcare falls through, protecting energy 25:40 - The 2026 move: From "biohacking" (how) to "longevity" (why) in women's health 32:45 - The new private member community and guest mini-pods that answer your questions 35:30 - My Costa Rica retreat: Workshops, breathwork, IVs—and optional exosomes/stem cells at the spa 39:15 - Our four-month family trip: Panama → Nicaragua → Costa Rica → Mexico—scouting healthy living spots RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Josie Waters is agricultural anthropologist and 8th generation farmer-rancher from Micanopy, FL. She worked in the feed industry for 10 years for Corbett's Feed and Seminole Feed. She graduated cum laude with a bachelor's in anthropology from UF, and gained field experience as an archaeological field technician in Alaska, Costa Rica, and most of the southeast and Midwest US. She then earned her masters in cultural anthropology with a focus on agriculture from the University of Wyoming where she defended her thesis, “I no longer have a skin; I have a hide”: The Complexities of Care Work of Women Cattle Ranchers in Southeastern Wyoming, exploring women's labor in the ranching industry. Currently, she is pursuing her PhD in cultural-linguistic anthropology further focusing on women's labor, land ownership, succession planning, motherhood, and women's economic futures in the ranching industry in the Intermountain West.

Quand un projet de livre se transforme en histoire d'amour. Entre Steffany, Colombienne, et Galvin, Français installé sur place de longue date, le premier rendez-vous était strictement professionnel… mais la séduction a rapidement fait son apparition ! Mixant chaleur latine et réserve hexagonale, ils ont appris petit à petit à décoder le langage de l'autre et à redéfinir leurs propres codes du flirt et de la fidélité. Les clés d'un amour interculturel durable ?Cet épisode s'inscrit dans une série imaginée avec les Alliances Françaises d'Amérique latine, autour du thème : la rencontre interculturelle. Comment naît l'amour quand on ne parle pas la même langue et qu'on vient de cultures et de pays différents ?Enregistré en public à l'Alliance Française de Pereira, le 6 août dernier, cet épisode fait partie de ma tournée latino-américaine. Pendant six mois, je voyage en famille avec Crush dans mon sac à dos, enregistrant en live des histoires d'amour interculturelles au Mexique, au Guatemala, au Salvador, au Costa Rica et en Colombie. Sur scène, des couples franco-latinos-américains racontent leur rencontre, entre chocs culturels et quiproquos linguistiques.Ce projet est soutenu par l'Institut Français, sous tutelle du Ministère de l'Europe et des Affaires étrangères et du Ministère de la Culture, qui soutient à travers le monde la promotion de la langue française, la circulation des œuvres, des artistes et des idées et favorise ainsi une meilleure compréhension des enjeux culturels.À l'origine de cette tournée : l'Alliance Française de Medellín, en Colombie, moteur engagé du dialogue culturel entre la France et l'Amérique latine.Crush est le podcast qui explore la magie des premiers jours des histoires d'amour, la rencontre amoureuse, pour t'aider à comprendre et vivre mieux tes émotions et relations amoureuses. Il y a mille et une façons d'aimer, et je compte bien toutes les montrer.

John Kim and Rebecca Prolman unpack how childhood attachment wounds and the shame-based adaptations they create - shape adult relationships. They trace core capacities (connection, attunement, trust, autonomy, love/sexuality) and show how co-regulation and healthy boundaries restore intimacy and desire. Resources mentioned: NARM (NeuroAffective Relational Model) framework and a 5-module course by Rebecca you can find HERE Part 1 of this series HERE

One of the most accomplished American soccer journalists, Charles Boehm, sits down to discuss the match that almost got ended because of weather, the 2013 WC Qualifier between the USMNT and Costa Rica, known by most as "Snow Classico."

A veces miramos momentos de bendición y pensamos: “¡Qué hermoso lo que Dios hizo!”Pero pocas veces recordamos el proceso, las estaciones, las luchas y los pasos pequeños que Dios usó para llevarnos hasta allí.En esta enseñanza, Danilo Montero comparte cómo momentos humildes —como aquel primer concierto detenido por la policía en Costa Rica— se convirtieron en pasos necesarios para llegar a escenarios llenos de honra a Dios. Porque todo futuro glorioso se construye con fidelidad en el presente.

Kelsey talks with Danielle, whose family of four has spent two spring breaks in Whitefish, Montana (and they're booked for a third because they love it so much). Danielle also visited in summer for a girls' trip to the Under the Big Sky Music Festival, so she compares Whitefish in winter vs. summer and shares why it's a repeat favorite for her family!This episode is now available to watch on YouTube: https://www.youtube.com/@kelseygravesIf you'd like to share about your trip on the podcast, email me at: kelsey@triptalespodcast.comBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:- Danielle's Whitefish, MT Ski Trip VRBO - Kelsey's COMFRT Hoodies Discount Link (X out all other offer pop-ups to keep link activated)- Kallispell Montana Airport - Under the Big Sky Music Festival- PA/NY Ski Resorts: Seven Springs, Peak'n Peak, Holiday Valley- Restaurants: Hell Roaring Saloon, Abruzzo, Jalisco Cantina, Loula's Cafe (for breakfast & Huckleberry Pie), Last Chair Restaurant & Bar- Glacier National Park: The Going to the Sun Road- Downtown Whitefish: Vibe Wellness Lounge, Stumptown Art Studio- TuroTrip Tales is a travel podcast sharing real vacation stories and trip itineraries for family travel, couples getaways, cruises, and all-inclusive resorts. Popular episodes feature destinations like Marco Island Florida, Costa Rica with kids, Disney Cruise Line, Disney Aulani in Hawaii, Beaches Turks & Caicos, Park City ski trips, Aruba, Italy, Ireland, Portugal's Azores, New York City, Alaska cruises, and U.S. National Parks. Listeners get real travel tips, itinerary recommendations, hotel reviews, restaurant recommendations, and inspiration for planning their next vacation, especially when traveling with kids.

Gabby Reece is a force—in sport, in leadership, and in how we love and parent. In this episode of The Wise Effort Show, she shares the formulas she's dialed in over the years, the non-negotiable that keep her steady, and the radical flexibility that lets her ask, “Is it true?” and adjust with grace.Listen and learn:Formulas to keep a long-term relationship alive (including “shining eyes”)What it means to be “ruthlessly selfish”Gabby's definition of excellence and strengthHow Gabby parents three young-adult womenWhy she sits in the paradox of giving well and being “selfish” for well-beingSuggested Next Episode:Episode 165: Breadwinners, Working Women, And Power In The Household With Melissa HogenboomRelated ResourcesGet enhanced show notes for this episodeOrder my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.Mentioned in this...

Nuestro Insólito Universo ¦¦ Esfera Costa Rica ; En los cinco minutos de duración que tiene este programa se narran historias asombrosas referentes a cualquier tema.La primera transmisión de este programa se realizó por la RadioNacional de Venezuela el 4 de agosto de 1969 y su éxito fue tal que, posteriormente, fue transmitido también por Radio Capital y, actualmente, se mantiene en la Radio Nacional (AM) y en los circuitos Éxitos y Onda, de Unión Radio (FM), lo cual le otorga una tribuna de red AM y FM que cubren todo el país, uno de los programas radiales más premiados y de mayor duración en la historia de la radio de Venezuela.

¿Podés escuchar tu propia mente cuando todo el mundo hace ruido?Hoy sube a Desde la Azotea uno de los autores jóvenes más prometedores de Costa Rica: Andrey Aguilar Jiménez, escritor, coach de vida y creador de Pura Vita, marca que impulsa salud, energía y crecimiento personal.En este episodio hablamos sin filtros sobre su libro ¡Silencio! Está detrás de ti, una obra que mezcla ficción y filosofía para hacernos mirar hacia adentro, enfrentarnos al miedo y descubrir qué queda cuando se apagan las voces externas.Andrey cuenta cómo pasó de trabajar en un restaurante de comida rápida a convertirse en autor y coach, cómo la disciplina y la introspección lo llevaron a escribir su primera obra, y qué significa realmente alcanzar “tu mejor versión”.Charlamos también sobre la realidad de los jóvenes escritores costarricenses, los hábitos de lectura en Costa Rica —donde el promedio nacional ronda los 4 libros al año—, la necesidad de volver a leer más y escuchar menos ruido digital, y el papel del silencio como espejo del alma.

Join Michael at his New Year's Meditation Retreat in Costa Rica! Click here: https://events.agapelive.com/awaken-to-a-new-year-of-possibility/ Our first Life Question comes from India (a person, not the country

Ian Clark, founder and CEO of Activation Products (code: BIOHACKINGBRITTANY), unpacks why iodine sits at the center of metabolic health, thyroid function, and oral ecology — and how simple mineral habits can shift energy, hormones, teeth and gums, and even pregnancy outcomes.  We dive into iodine vs iodide, receptor "blockers" like fluoride and chlorine, Solaris for the mouth, and how to build results-driven routines without overwhelm. This episode is perfect for busy moms and women who want simple, pregnancy-smart mineral habits to boost thyroid energy, clear brain fog, and strengthen teeth and gums—without complex stacks or overwhelm. WE TALK ABOUT:  07:40 - Why iodine is important for your health 11:35 - Iodine vs. iodide and the form your body actually uses 15:40 - Pregnancy and postpartum priorities for iodine sufficiency 16:45 - The surprising story behind today's low iodine RDA 27:55 - Beating plaque at home with a minimalist mineral routine 39:50 - Minerals as root-cause medicine: Iodine, magnesium, selenium 46:10 - Mom-proof health shifts: Tiny habits, big wins 50:35 - Start-here essentials: A simple, affordable mineral toolkit 59:00 - Daily practices for maintaining "perfect health" biomarkers SPONSORS: Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off at bioptimizers.com/biohackingbrittany with code BIOHACKINGBRITTANY. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Activation Products' website (get 15% discount with code: BIOHACKINGBRITTANY) Ian Clark's Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

If you love what we do and want to support more of the work we do at Map It Forward, become a premium YouTube Subscriber or a paid Patreon backer here for perks: • https://www.patreon.com/mapitforward • https://www.youtube.com/mapitforward••••••••••••••••••••••••••••••••••This is the 5th episode of a 5-part series on The Daily Coffee Pro Podcast by Map It Forward with host Lee Safar and series guest, Marianella Baez Jost.Marianella is a coffee farmer (Cafe con Amor) based in Costa Rica and the co-founder of direct coffee trade project, The Farmers Project.This series is focused on coffee market volatility from the perspective of a smallholder coffee farmer in Costa Rica.The 5 episodes in this series are:1. Coffee Farming In Costa Rica in 2025 - https://youtu.be/3tHVKj65yho2. Coffee Farmers Are Adapting to the Coffee Crisis - https://youtu.be/QGUewElgLeA3. Not a Short-Term Coffee Crisis - https://youtu.be/arhcrRBWGEU4. Barriers to Direct Trade - https://youtu.be/dM75gWt1y7s5. Mitigating Risk with Direct Trade Coffee - https://youtu.be/DX0tpHrXFw0In this episode of the podcast series, Lee wraps up a captivating series with Marianella as they delve into the challenges of coffee market volatility from the perspective of small holder producers, the impact of middlemen and low-priced future contracts, and the struggles and hopes of co-ops and farmers seeking just relationships through direct trade. The discussion highlights the emergence of new direct trade models, geopolitical shifts in coffee trading, and the vital connections between small farmers and roasters. Marianella also shares the inspiring success of the Coffee Camp and encourages collaboration for a thriving coffee community. Learn more about sustainable, ethical coffee practices and how you can support these efforts.Connect with Marianella Baez Jost and The Farmers Project here:https://www.linkedin.com/in/marianella-baez-jost-00a529166/https://www.farmersproject-cr.com/https://www.instagram.com/cafeconamor.cr/••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

How many decisions have you made today? Between managing a marriage, motherhood, and running your life (or business), the mental load is heavy. Our guest, Whitney Barkley, an AI guru and my college best friend, is here to address the madness of making 35,000 decisions a day—and how she got a handle on it.We're diving into how AI isn't just for coding and sci-fi; it's a "great equalizer" for Black-owned businesses and the ultimate "regulator for your nervous system". Whitney breaks down her "human-first" framework: AI should be the cherry on top, not the whole recipe. Plus, we talk about the fear I had (as a new mom) of adopting this tech, and why so many women are still hesitant. Stop letting fear keep you from using your tools!Tune in for the tea on how AI can help you:Draft that difficult conflict conversation.Lower your utility bills and manage finances.Plan a trip (like my upcoming Costa Rica adventure!).Get out of your own head and end the overthinking cycle.

Caída de la pobreza en Costa Rica.

¿Qué le ofrece Fernando Zamora a Costa Rica?

Si en gran parte de Costa Rica ha llovido "tieso y parejo" por las condiciones propias de la época y por la influencia indirecta de Melissa, hay que ver las imágenes de los inmensos destrozos que el huracán, el más grande de la historia de Jamaica, les dejó a su devastador paso. Y aunque degradado a categoría 3, el fenómeno también ha golpeado fuertemente a gran parte de Cuba. A quienes vivimos en Centro América, la potencia destructiva del fenómeno -debida a su lento desplazamiento, sus fuertes vientos y ráfagas, nos recuerda al Mitch que en 1998 prácticamente se estacionó en las costas de Honduras y Nicaragua, dejando una estela de destrucción de más de 19 mil muertos. Huracanes ha habido siempre, pero los expertos señalan que debido al cambio climático cada vez se presentan con más frecuencia y, por tanto, requieren de acciones más decisivas, pues hasta Naciones Unidas reconoce que las soluciones van muy rezagadas. De acuerdo con el geólogo ambiental Allan Astorga, Melissa es el símbolo de la nueva era climática, pues su inusual fuerza estuvo directamente relacionada con las altísimas temperaturas del Mar Caribe, que han alcanzado valores récords este año. Por eso conversamos con Astorga en Hablando Claro.

Back from the dead for Halloween, the boys finally get back together to talk about some things going on in soccer around Concacaf. With our hearts sending love to Jamaica and the other islands impacted by the storms in the Caribbean, topics including the four countries teaming up to bid for the 2031 FIFA Women's World Cup, the latest in 2026 FIFA World Cup Qualifying and US Soccer dumping Camp Cupcake. Volar forever. Support the podcast at www.patreon.com/podcacaf 

You know I talk about longevity all the time, right?It's something I'm genuinely working toward every single day, being healthy and vibrant well into my later years. And I credit a lot of my thinking around this to reading books and watching documentaries that completely changed my perspective on aging.So the other day, I was scrolling Instagram (as you do) and came across this wild ChatGPT prompt about living to 140. When AI analyzed centenarian populations in Blue Zones — regions like Okinawa, Sardinia, and Costa Rica — it didn't point to Mediterranean diets or daily walks as the key factor.The surprising answer? Managing chronic stress matters more than anything else for longevity.In this episode, I'm diving into seven principles that came from this analysis, and honestly, they resonated so deeply with how I already try to live. These aren't abstract concepts for decades from now, they're shifts you can make today that actually matter.Because one line really hit me hard: so many people wait their whole lives to truly live, and by the time they give themselves permission, their body has already paid the price.What You'll Learn:Why chronic stress (not diet or genetics) is the biggest threat to longevity and how to identify hidden stressors in your lifeWhy living out of alignment with your true self keeps your body in constant survival modeThe power of social connection and why loneliness is as dangerous as smoking 15 cigarettes a dayHow to find your "ikigai"— your reason for getting up each morning that can add 7 years to your lifespanHow to stop postponing joy until “retirement” and start living now Hosted on Acast. See acast.com/privacy for more information.

Looking for B2B advertising on our podcast for the coffee industry: support@mapitforward.org or DM us here https://www.instagram.com/mapitforward.coffee/••••••••••••••••••••••••••••••••••This is the 4th episode of a 5-part series on The Daily Coffee Pro Podcast by Map It Forward with host Lee Safar and series guest, Marianella Baez Jost.Marianella is a coffee farmer (Cafe con Amor) based in Costa Rica and the co-founder of direct coffee trade project, The Farmers Project.This series is focused on coffee market volatility from the perspective of a smallholder coffee farmer in Costa Rica.The 5 episodes in this series are:1. Coffee Farming In Costa Rica in 2025 - https://youtu.be/3tHVKj65yho2. Coffee Farmers Are Adapting to the Coffee Crisis - https://youtu.be/QGUewElgLeA3. Not a Short-Term Coffee Crisis - https://youtu.be/arhcrRBWGEU4. Barriers to Direct Trade - https://youtu.be/dM75gWt1y7s5. Mitigating Risk with Direct Trade Coffee - https://youtu.be/DX0tpHrXFw0In this episode of the podcast series, Lee and Marianella discuss the complex topic of coffee market volatility and dive into what truly defines direct trade, explore the challenges and benefits of developing direct relationships in the coffee industry, and analyze the emerging access issues as we move towards 2026. Join the conversation to better understand the future of the coffee industry and the importance of building strong, responsible business relationships.Connect with Marianella Baez Jost and The Farmers Project here:https://www.linkedin.com/in/marianella-baez-jost-00a529166/https://www.farmersproject-cr.com/https://www.instagram.com/cafeconamor.cr/••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

#188 - What happens when a comedian with a camera trades stage lights for sunrise on a dirt road and points his vehicle toward Panama? I sat down with author and traveler Matt Savino to unpack a seven-month run along the Pan American Highway that never reached South America yet somehow delivered everything he was chasing: humor in the chaos, humanity at the barricades, and a clear-eyed love for places most maps flatten.Matt takes us from Baja's empty beaches and Dr. Seuss–worthy boojum forests to the food capitals of Puebla and Oaxaca, where mole lessons and tlayudas become their own itinerary. He opens the door on a Nicaraguan uprising, describing the day he edged through student roadblocks by listening first and moving only when trust appeared. Then the road shifts again: Costa Rica's bold choice to scrap its army and invest in parks and schools, and a volunteer's-eye view inside the Panama Canal's towering locks, where global trade rises and falls like a stage cue.We also dig into Land Without a Continent, Matt's sharp, funny travel memoir that blends road stories with deep dives into Mesoamerican history and modern politics. With a researcher's rigor and a comic's timing, he shows how travel rewires assumptions: Central America's identity, the real cost of a “normal life,” and why empathy is the best gear you can pack. If you've ever wondered whether to overland, backpack, or simply follow your curiosity, this story maps the trade-offs and the rewards.Subscribe, share with a friend who loves smart travel stories, and leave a review to help more explorers find the show. Then tell us: what part of this route would you tackle first, and why?To learn more about give him a follow on Instagram @ushuaia_or_bust and to get a copy of his book "Land Without a Continent" visit www.mattsavino.com. Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

In Part 1 of this 3-episode series, John Kim and licensed therapist Rebecca Prolman break down attachment trauma in clear, human terms. They unpack emotional neglect, nervous-system dysregulation, the NARM approach (NeuroAffective Relational Model), and why so many of us carry shame that isn't ours. You'll learn the core dilemma children face (“stay connected to myself or stay safe in the bond?”), how that shapes adult relationships, and why agency + self-compassion are non-negotiables for healing. What you'll learn: Attachment trauma vs “big-T” trauma Emotional neglect and why it's so slippery to see The core dilemma and how shame gets internalized NARM, survival strategies, and nervous-system regulation Why we numb (food, sex, alcohol, scrolling) Agency: choosing with awareness instead of self-shame

Join Michael at his New Year's Meditation Retreat in Costa Rica! Click here: https://events.agapelive.com/awaken-to-a-new-year-of-possibility/ Today, Michael welcomes Lorna Byrne. Lorna is a renowned spiritual teacher and #1 international bestselling author of eight books. Her first book, Angels In My Hair: The True Story of a Modern Day Irish Mystic, sold over 1 million copies worldwide. Since childhood, Lorna has been able to see and speak to angels, and through her books she shares a special message with the world: you are not just a human being, you are a spiritual being with a soul, and you have a guardian angel that never leaves you, not even for one moment. Lorna was voted a Top 100 Spiritual Leader of our time, and has been featured in the New York Times, on the Today Show, CNN, BBC, the Irish Times, and Fox News. Her spiritual retreat center in Ireland, Sanctuary, welcomes thousands of people from around the world to grow spiritually and learn about God and the angels. Conversation highlights include -According to a 2023 poll by The Associated Press-NORC Center for Public Affairs Research, about 7 in 10 U.S. adults say they believe in angels + a global study showing a broad belief and reported encounters with angels and celestial beings across countries and cultures -Lorna recounting early memories, dyslexia, and recognizing a deceased brother as a "soul being" -Guardian angels as soul "gatekeepers" that never leave you through life, death, and beyond religion -Michael's vivid "NO" from an angel that prevents a bad choice, sharpening his inner yes/no guidance -Why Archangels redirect life paths, how their "kiss" moves energy through the soul, and trusting divine timing -For skeptics, simple doorway to spiritual openness: experiment privately, notice guidance, and stay curious -Requesting angelic aid in a crisis then taking the next doable step—where grace meets effort (boat/helicopter parable) -Angels that soothe and strengthen pets and nudge humans to respond with care -Calling on "unemployed angels" for everyday help with personal needs, nature, and global hotspots; requesting help from friends' and mentors' souls who've crossed over; Lorna's Sanctuary retreat center in Ireland, and more! Next, Michael leads a guided meditation on gratitude and inviting "unemployed angels" for personal, loved-one, and planetary healing.

RESOURCES- Join my high level Lotus Rising Premium Coaching at danettecoaching.com!- Listen to my episode on how I manifested my Costa Rica home here- Listen to Part 1 of the Greece Series here- I only use Colima Sea Salt in my kitchen - coarse, delicious, and completely free of microplastics. Try a free bag here: ajksalt.com/danette- To learn more about how creatine works - and why it's such a game-changer for women...check out this short article at https://getnativecreatine.com/danette- Get your glow on! Try Purality Health's Glutathione and grab the buy-one-get-one-free deal at masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I take you on a hike with me through nature as I talk about the powerful energy of the Year of the Snake. This year is all about transformation, releasing old layers, and stepping into new beginnings. As I share my thoughts, I open up about experiencing vulnerability hangovers and the masks I've worn since childhood. This conversation is honest and heartfelt as I reflect on what it means to let go of fear, be seen fully, and live in alignment with your true self.I also share how manifestation and visualization have been creating real change in my life. From manifesting my dream home in Costa Rica to attracting new opportunities in media and music, I have seen how intention, energy, and belief bring visions into reality. In this episode, I guide you through my daily manifestation practice and the subconscious work that helps remove hidden blocks. You'll learn how to raise your frequency, trust your power, and take the first steps toward creating the life your heart desires.IN THIS EPISODE:(0:00) Hiking adventure and the year of transformation(0:28) Discovering the real power behind manifestation(3:44) Opening up about vulnerability and removing emotional masks(9:40) How I manifested my...

What happens when therapy becomes personal? In this raw and honest conversation, John Kim talks with licensed therapist Rebecca Prolman about her real-life experience of falling for her therapist — and what it taught her about attachment, shame, and healing. Together they explore the taboo topic of client-therapist attraction, transference and counter-transference, and how therapy can mirror our deepest childhood wounds.