Podcasts about Costa Rica

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Editorial."La economía internacional vive un periodo de marcada incertidumbre, y la volatilidad de las decisiones comerciales de los Estados Unidos —nuestro principal socio económico— introduce riesgos directos para Costa Rica. La inversión extranjera directa (IED) que recibimos depende en gran medida del capital estadounidense, lo que nos vuelve especialmente vulnerables frente a los cambios de rumbo en Washington..."#larevistacr @larevistacr. www.larevista.cr

Vor 14 Jahren sang sich Anna Rossinelli mit «In Love For A While» dank dem ESC in die Herzen der Welt. Heute ist die Baslerin immer noch mit denselben beiden Musikern unterwegs – und hat mit «Heat» ihr sechstes Album veröffentlicht. Es war 2011, als Anna Rossinelli mit «In Love For A While» die grosse Bühne des Eurovision Song Contest betrat. Seither ist viel passiert, doch eines ist geblieben: Die Band ist ohne Manuel Meisel und Georg Dillier nicht denkbar. Diese Konstellation ist für Anna bis heute zentral. Mit «Heat» erscheint nun das sechste Album der Formation – ein Werk, das nicht nur musikalisch, sondern auch persönlich geprägt ist. Elf neue Songs sind entstanden, und obwohl es bereits das sechste Album ist, brennt Anna Rossinelli nach wie vor für ihre Musik. Für die Produktion hat sie mit vielen kreativen Köpfen zusammengearbeitet, um frische Impulse einzubringen. Das Album ist für sie wie Tagebucheinträge: ehrlich, nah und voller Emotionen. Denn die letzten Jahre brachten neue Herausforderungen, so sind nicht nur Anna, sondern auch ihre beiden Bandkollegen Eltern geworden. Mittlerweile bereichern vier Kinder das Bandleben – und trotzdem bleibt die Freude auf Konzerte gross. Ebenfalls in der Sendung: Amaya Gloor. Wir rufen sie live an und lernen sie etwas besser kennen. Die Musikerin aus dem Berner Oberland mit Wurzeln in Jamaika und Costa Rica erzählt von ihrer neuen EP «Unfinished» und warum sie einen Song von Tina Turner covern wollte. Welchen, erfahren Sie in der Sendung.

Join Michael at his New Year's Meditation Retreat in Costa Rica! Click here: https://events.agapelive.com/awaken-to-a-new-year-of-possibility/  Our first letter comes from "M": How do you stay inspired and hold a high vision for your life and dreams without burning out, while you wait for your dreams to manifest?  Our next letter comes from Leigha in Los Angeles: After losing her best friend to a rare cancer and not being able to have a final goodbye, Leigha wants to know how to forgive her friend and her friend's family, and find real closure when her grief is tangled up with anger. Finally, Michael leads a guided meditation in the sacred silence. ✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection

What if your "tight shoulders," stubborn belly, or tech neck are not random… but compressed fascia quietly starving your cells of oxygen and storing old trauma? Certified Athletic Therapist and Block Therapy founder Deanna Hansen joins me to unpack fascia as the missing link between pain, posture, trauma, and how we age over time.  We talk about what fascia actually is, why compressed tissue starves your cells of oxygen, and how simple breath and block based practices can change your body shape, pain, and nervous system at any age.  As a postpartum mom healing a C section scar and long nights of breastfeeding, I also ask Deanna exactly what women can do to restore their core, release stored trauma, and feel lighter in their bodies again for the long term. WE TALK ABOUT:  05:05 - Why fascia is the missing link in women's longevity 08:35 - How fascia imbalance shows up as pain, anxiety, and "normal aging" 13:45 - How trauma gets stored in tissue and changes your shape and energy 18:35 - Simple fascia self care practices you can start at home today 29:40 - Daily toe, hand, and jaw rituals that reset posture and balance 35:35 - What tech neck is doing to younger bodies and future spinal health 38:10 - Prevention over correction so your 50 year old self feels supported 40:45 - Reversing the feeling of aging by creating internal space in the body 44:20 - How mindset, self talk, and "God within the cell" influence healing 47:45 - How to begin Block Therapy for wellness SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off with code BIOHACKINGBRITTANY. RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Block Therapy website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

In this episode of the Mama Psychedelia Podcast, I interview my friend Lauren Love. Lauren is a medicine woman, birth keeper, mama of 2, and the Founder of Wise Women's Choice Natural Birth Control. In our conversation we dive into all things natural birth (she's got some epic tales), communing with medicines of the earth as a supportive tool for present attuned parenthood and joyful living. We talk about mothering in Costa Rica outside of conventional norms, her relationship with spirit and Lauren's journey of sovereign fertility awareness and working with natural contraceptive methods. Along Lauren's path as a birth keeper and fertility awareness educator, she discovered one of the most valuable tools for women looking to care for their fertility needs, Wise Women's Choice. Today, she and her husband produce this cream in Costa Rica and serve clients around the world. She has helped thousands of women coming off hormonal contraceptives through her teachings and resources, and is leading a revolution rooted in sisterhood, feminine empowerment, and womb wisdom.     She is raising up sacred wisdom carriers to share these teachings and partnering with local producers globally to spread this priceless birth control tool internationally at a grassroots level. In the mountains of CR, where you'll find her playing with her girls at the river, making music with friends, and rejoicing at the beauty of life. Resources: Lauren's Info:Insta: https://www.instagram.com/wombrewildedYoutube: @wombrewildedwww.wisewomenschoice.com DISCOUNT CODE: hunnywomb www.sacredwisdomcarrier.comYour Host Mackenzie: The next Pre-conception Journey launches very soon!! The 8 week deep dive begins in January... stay tuned on socials IG: @mamapsychedelia & @hunnywombI'm opening up 3 SPOTS for 1:1 coaching sessionsNourished & Fertile Preconception SessionsThis is for you if you're planning to start your journey to conceiving in the next 6-12 months and want personalized guidance on preparing your body, nervous system, and spirit for this sacred transition.In our 75 minutes together, we'll: -Assess where you are and what your body needs most -Create your personalized preconception protocol (nutrition, supplements, practices) -Address your specific fears or blocks around conception -Map out your preparation plan - Nervous system regulation practices tailored to youThis is normally part of my multiple week/month long programs, but I'm offering 3 standalone sessions as a gift for a short time!Reach out or book a call if your ready to dive in! Investment is $250 USDEmail: Birthkeeperkenz@gmail.com Would you like to be on the show? Reach outBuilding out my Stan Store coming soon... The new online hub for my offerings Calendly: Book a free 30 min discovery call if you would like to work together Website: https://www.hunnywomb.com/ Support the Mama Psychedelia Mission: PAYPAL: Birthkeeperkenz@gmail.com Intro Music "Waters of the Earth" by Satori Ki covered by me, Mackenzie. (For more of her music, check out her Spotify) --

En Ahora o Nunca y luego de las declaraciones del técnico Javier Aguirre tras la derrota en el amistoso ante Paraguay, la mesa analiza qué futbolistas pueden o no pueden estar en la selección mexicana en cada posición. Por otro lado, la mesa reacciona a la eliminación de Costa Rica y discute si este resultado es el mayor fracaso en la carrera del técnico mexicano Miguel "Piojo" Herrera. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Your birthright is pleasure.”What if everything you've been taught about aging, sexuality, and womanhood is not only outdated, but completely wrong? Joining us to challenge all of it is Melissa Louise, a pleasure advocate and erotic blueprint coach whose perspective on midlife, menopause (or as she calls it, “regenopause”), patriarchy, and sex magic will have you rethinking every cultural script you've inherited.In this conversation, Erin and Melissa unpack the rules women internalize about their bodies, pleasure, and relationships and explore what becomes possible when we step outside those boxes. From raising her son barefoot in the jungles of Costa Rica to guiding clients toward sexual mastery, Melissa invites us to reclaim our agency and embrace our inherent power in the second half of life. We discuss:Why “menopause” is a social construct designed to weaken women and how “regenopause” can become a regenerative upgrade to wisdom and powerHow pleasure operates as a life force that fuels creativity, manifestation, and even financial abundanceHow society's 24-hour sun cycle depletes women, and what it means to reconnect with the lunar rhythms of the female bodyThe difference between love and monogamy, and why relationship structures are due for a radical rethinkWhy older women have historically been the wisdom keepers, and how we can reclaim our place as guides, leaders, and culture-shapersPractical ways to bring more pleasure, freedom, and play into everyday life no matter your age, relationship status, or beliefs about midlifeOUR GUEST: Melissa Louise is a leading Pleasure Advocate, Erotic Blueprint, Sex, Intimacy & Relationship Expert. She supports women to reclaim their divine birthright to feel alive, orgasmic and turned on no matter their age or relationship status. And men to be more attractive, powerful, trustworthy, make more money and find freedom by lasting longer in bed. It's the perfect erotic cocktail that nourishes health, wealth and well being. With certifications also in Kink 101, Accelerated Evolution and Access Consciousness, Melissa Louise truly embodies the principle that how we do life is how we do sex.Want more Melissa? Learn more about her work at https://melissalouise.substack.com/subscribe and www.melissalouise.world. Follow her on Instagram at https://www.instagram.com/melissa_louise_intimacy/ Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: @hotterthaneverpod Facebook: @hotterthaneverpod Follow Hotter Than Ever wherever you listen to podcasts - we're on Apple Podcasts, Spotify and more! That way you'll never miss an episode. We'd love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!

Em's back from Costa Rica! She's come home with an entirely new perspective and a passion for journaling (she may or may not have found herself) Meanwhile - Dave's had a brush with the law in M&S and Al has been deeply, deeply humbled in the garden centre! Are you capable of journaling without imagining that it will one day be published? Tell us how on shouldideletethat@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

00:00 Antecedentes de las sensaciones de la selección mexicana antes del Mundial 06:03 Que pena por Honduras y Costa Rica 09:21 Antcedentes de las sesaciones de la selección mexicana antes del Mundial 10:21 La diferencia con Catar 2022 13:57 La selección mexicana esta plagada de jugadores medianos 17:38 ¿Hay algo diferente para el Mundial del 2026? 22:07 ¿Qué pasó con la selección que dominaba a casi toda Conmebol? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

¿Qué significa tener poder? ¿Y qué pasa cuando ese poder cobra un precio emocional que nadie nos preparó para pagar? En este primer episodio de la nueva temporada, conversamos con Carolina Hidalgo, abogada y expresidenta de la Asamblea Legislativa de Costa Rica, sobre lo que implica alzar la voz en espacios donde el liderazgo femenino sigue incomodando. Hablamos del desgaste emocional, de la pausa como necesidad vital, y de cómo reconstruirse desde la honestidad cuando el ruido se apaga. Carolina no nos habla desde el cargo, sino desde la experiencia real de haber sostenido el poder, y de haberlo soltado para volver a sí misma. Una conversación que invita a repensar nuestras ideas sobre el poder, y a imaginar formas de ejercerlo sin rompernos en el intento. Para recibir nuestro newsletter e inspirarte con más contenido, unite al Círculo en circulos333.org, un espacio creado por Hija de Tigre y Debi Nova. “Círculos 3:33 – El Podcast” es producido con el apoyo de BN Mujer y su plataforma de empoderamiento femenino, Vamos a Contarte.

En el episodio de hoy hablaremos de la presión, la frustración y la pasión que envuelven al fútbol mexicano. Abordaremos el tema de los abucheos a la Selección Mexicana y cómo estos revelan una afición harta y un equipo frágil, dentro y fuera de la cancha. Veremos por qué este descontento podría estallar rumbo al Mundial y qué tan preparados o no están los jugadores para enfrentar a su propia gente.También entraremos en el lado “para bien y para mal” del deporte: desde la irrupción espectacular de la NFL en el Bernabéu, hasta el caos en el entorno de Miguel Herrera en Costa Rica y el silencio extraño de la Comisión Disciplinaria. Y como plato fuerte, la primera parte de una conversación íntima con Enrique “El Perro” Bermúdez, su regreso inesperado, sus anécdotas, su voz legendaria y su visión del arte de narrar el fútbol. Mantente actualizado con lo último de 'TUDN Podcast'. ¡Suscríbete para no perderte ningún episodio!Ayúdanos a crecer dejándonos un review ¡Tu opinión es muy importante para nosotros!¿Conoces a alguien que amaría este episodio? ¡Compárteselo por WhatsApp, por texto, por Facebook, y ayúdanos a correr la voz!Escúchanos en Uforia App, Apple Podcasts, Spotify, y el canal de YouTube de Uforia Podcasts, o donde sea que escuchas tus podcasts.'TUDN Podcast' es un podcast de Uforia Podcasts, la plataforma de audio de TelevisaUnivision.

Deportres 19 de noviembre 2025 (1204) - www.deportres.comEn el Deportrtes de hoy: Otra derrota de la selección mexicana de Javier Aguirre, ahora ante Paraguay y la incertidumbre sobre el desempeño del cuadro mexicano sigue creciendo, y Costa Rica queda eliminado de la copa del mundo en un fracaso devastador para el entrenador mexicano Miguel Herrera, y mas notas sobre el futbol internacional, toda la NBA, beisbol en Mexico y Estados Unidos, futbol americano NFL, tu participación y como siempre ¡mucho mas!www.patreon.com/c/Deportres

Tiempos de Radio, tu podcast de música favorito, presenta una entrevista exclusiva con Bleeding Abyss, la nueva potencia del Death Metal Melódico español. Desde Córdoba, hablamos sobre su EP homónimo, su sonido devastador y la intensidad emocional que marca su propuesta. No te pierdas esta conversación imprescindible para los amantes del metal más auténtico. Bandas invitadas: Jackson Colt y Future Radio de Sudáfrica, Sal de Mi Vida, Las Legañas e Ido de España, y Gaston Suarez y Remain de Argentina. #TiemposDeRadio #podcast #entrevista #música #rock #BleedingAbyss #JacksonColt #FutureRadio #SaldeMiVida #LasLegañas #Ido #GastonSuarez #Remain 🎶 Suscríbete, comparte y comenta, y recuerda, todo en exceso es malo, excepto el rock 🤘. Si quieres participar en la siguiente edición, apresúrate y contáctanos en 👇 linktr.ee/TiemposdeRadio El único requisito es tu entusiasmo. Tiempos de Radio es un podcast transmitido desde Lima - Perú 🇵🇪 para Hispanoamérica Radio en Ecuador 🇪🇨, Metal Rock Station en Puerto Rico 🇵🇷, Radio Krimen online y Radio Dada, ambas en Argentina 🇦🇷, Rock Live Radio en Costa Rica 🇨🇷 y para Perfecta Radio en Cincinnati - Ohio, USA 🇺🇸. Dirección, producción y conducción: Luis Antonio Varela Bohórquez. Copyright de grabación: Todos los derechos de la música utilizada en este podcast pertenecen a los autores, compositores o intérpretes.

Join Michael at his New Year's Meditation Retreat in Costa Rica! Click here: https://events.agapelive.com/awaken-to-a-new-year-of-possibility/  Today, Michael welcomes Colette Baron-Reid. Colette is an internationally respected author, artist, educator, spiritual intuitive, medium, and oracle expert. Her best-selling books and oracle cards are published worldwide in 27 languages. She is the founder of Oracle School, a global online learning platform with students in 35 countries, where self-empowerment, co-creation, and ancient oracles meet in a modern, contemporary way. She's also the creator of the energy psychology technique, "Invision—The Total Mindshift Process." Her latest book, co-authored with Anna Denning, titled The Art of Manifesting: A Meditative Drawing Practice to Rewire Your Brain and Create Your Reality, was recently released through Hay House. Conversation insights include:  -Colette's origin story: childhood claircognizance, inherited trauma, and the path from addiction to nearly 40 years sober through spiritual practice -Discovering the "neuro-arts" and how drawing engages new brain circuits so the body "knows it's real" -Avoiding the "is it here yet?" trap; celebrate as if it's happening now and surrender the timing and form -You keep what you become. Visioning asks: Who must I be? What vibration must I hold to stabilize my results? Plus, a "how to doodle your destiny" live demo -Rewiring expectation: your brain looks for what you believe—this is where practical mysticism meets neuroplasticity -Breaking the matrix of fear by radiating compassion where you live and carrying your own "atmosphere" -With practice, joy becomes your baseline—events pass through but your awareness remains steady -Collette's Oracle School: Four-month training using oracle cards for reflection and "next right action" (not prediction)  -Spotlighting *The Art of Manifesting* book with Colette and Anna Denning Next, Michael leads a guided meditation on choosing joy, feeling 'all needs met now,' and giving thanks. 

From bar food and burnout to vibrant plant-based living — Erin and Dusty Stanczyk, founders of EatMoveRest, share their transformation story with hosts Justin and Stephanie Williams on NHA Today. Discover how Erin's health scare and Dusty's digestive struggles sparked a journey from conventional medicine to lifestyle medicine — leading to a thriving online community, retreats in Costa Rica, a bestselling cookbook (The Happy Healthy Plant-Based Cookbook), and a plant-powered family of five.  

Nous évoquons dans votre émission préférée, Radio foot, à 16h10-21h10 T.U. : - Les Grenadiers en première ligne ! Haïti retrouve le Mondial. ; - La soirée de folie à Hampden Park ! ; - CR7 chez Trump. Le «Goat» invité du dîner présidentiel organisé en l'honneur du prince héritier saoudien et en présence d'Elon Musk. ; - Une victoire et un nul, bilan des 2 matches amicaux du Brésil. Les Grenadiers en première ligne ! Haïti retrouve le Mondial. L'équipe de Sébastien Migné a terminé première d'un groupe d'éliminatoires difficile (avec le Nicaragua, le Honduras et le Costa Rica.) Un exploit pour un 11 dont la dernière participation remonte en 1974, à l'époque de la RFA du Kaiser Beckenbauer. Les Rouge et Bleu seront de l'aventure américaine avec le Panama et Curaçao, qui ont aussi validé leur ticket. L'important, c'est de participer ?   La soirée de folie à Hampden Park ! Écossais et Danois disputaient une finale pour obtenir un billet direct. Ils se sont rendu coup pour coup, mais c'est la Tartan Army qui a eu le dernier mot ! Score final 4-2, les Britanniques n'avaient pas disputé de Mondial depuis 1998, le fighting spirit a fait la différence ! CR7 chez Trump. Le «Goat» invité du dîner présidentiel organisé en l'honneur du prince héritier saoudien et en présence d'Elon Musk. Pour parler paix dans le monde, business et Mondial ? Après son expulsion en Irlande, le quintuple Ballon d'Or manquera le début de son dernier tournoi planétaire. Va-t-il mener la Seleção au triomphe ? Les Rouge et Vert sont-ils meilleurs avec ou sans leur capitaine ? Une victoire et un nul, bilan des 2 matches amicaux du Brésil. Après le succès de Londres aux dépens du Sénégal, les Auriverdes ont eu plus de mal hier (18/11/2025) à Lille face aux Aigles de Carthage de Sami Trabelsi. Mais ils ont aussi raté un penalty. L'écart entre les Africains et Sud-Américains se resserre-t-il ? Ancelotti avance-t-il à quelques mois du Mondial ? Autour d'Annie Gasnier : François David, Marco Martins, Nabil Djellit et Dominique Baillif. Technique/Réalisation : Laurent Salerno - David Fintzel/Pierre Guérin.

Need any advice or information, message us.In this episode, we sit down with luxury real estate expert Mariel Gracia to unpack what's really happening in Costa Rica's Central Valley. Mariel shares where she's seeing the strongest growth, the trends shaping the market, and—if you're chasing an 8%+ return—exactly where she'd be putting her money today. We also dive into the rapid rise of Grecia and San Ramón, two of the fastest-growing areas in the country right now.Free 15 min consultation:  https://meetings.hubspot.com/jake806/crconsultContact us: info@investingcostarica.comMariel Gracia: marielgraciacr@gmail.com

Club Heasa - Building a Gay Men's Oasis in Costa Rica with Colin BrownleeIn this episode of the 'Where Do Gays Retire' podcast, host Mark Goldstein interviews Colin Brownlee, who has established Club Heasa, a men-only vacation and short-term rental community in Costa Rica. Colin shares his journey from a marketing career in Vancouver to building a successful hotel business in Costa Rica, and eventually founding Club Heasa to create a safe and comfortable space for mature gay men. They discuss the specifics of Club Heasa, including its amenities, location, pricing, and the compelling reasons for choosing to make it a gay men-only community. Colin also offers insights into the Costa Rican climate, healthcare, local attractions, and the significance of creating physical spaces for the LGBTQ+ community. The episode sheds light on the benefits of retiring in Costa Rica and offers practical advice for potential residents.00:00 Introduction to the Podcast00:50 Meet Colin Brownlee: From Vancouver to Costa Rica01:56 The Birth of Club Heasa02:25 Welcome Colin to the Podcast02:39 Exploring Club Heasa: Concept and Vision03:03 The Story Behind the Name 'Club Heasa'09:40 Creating a Gay Men Only Community09:53 Challenges and Decisions in Building Club Heasa15:05 The Importance of Physical Community18:05 Demographics and Age Considerations20:12 Short-Term Vacation Rentals at Club Heasa25:33 Climate and Location Benefits31:32 Pricing and Amenities at Club Heasa33:17 Common Areas and Social Spaces37:11 Local Attractions and Excursions39:24 Transportation and Accessibility40:00 Car Rentals and Cost Savings40:11 Rules and Regulations at the Hotel42:49 Laundry and Housekeeping Services43:31 Guest Demographics and Preferences46:24 LGBTQ Scene and Social Life50:33 Healthcare and Medical Facilities53:28 Travel Insurance and Citizenship55:10 Security and Online Shopping57:03 Natural Risks and Earthquakes59:35 Visa Limits and Food Scene01:03:45 Final Thoughts and FarewellTakeaways: This episode highlights the importance of finding a safe and affordable retirement place for the LGBTQ community, as discussed by Mark Goldstein. Colin Brownlee's journey from marketing in Canada to creating Club Heasa in Costa Rica is both inspiring and insightful. Listeners will gain insight into the cost of staying at Club Heasa and the experiences that await them there. Colin emphasizes the significance of building a community for gay men in Costa Rica, especially as traditional gay neighborhoods fade away. The podcast dives into the unique amenities and environment of Club Heasa, including its clothing-optional policy and planned excursions. Listeners can learn about the healthcare accessibility in Costa Rica, making it a viable option for retirees. Links referenced in this episode:wheredogaysretire.comclubheasa.comlgbtqseniors.combooking.comexpedia.comCompanies mentioned in this episode: Club Heasa Hotel Banana Azul Ajijic Wilton Manors Fort Lauderdale Palm Springs Steve Cross Rick's Bar Mentioned in this episode:Introducing LGBTQSeniors.com – A Free Community for Connection & PrideMark

#SalesforcePartner Rohit Khanna on AI Agents in Customer Service: How Smarsh Achieved 56% Deflection with Agentforce 360 Platform. Rohit Khanna, Chief Customer Officer at Smarsh, reveals how AI agents are revolutionizing customer service automation in financial services compliance. In this episode, learn how Smarsh implemented Salesforce Agentforce to achieve 56% deflection rates, 20% productivity gains, and transformed their customer support operations without hiring additional level-one support representatives.Discover the complete strategy behind deploying AI agents in regulated industries, from building proprietary compliance models to implementing data governance layers that ensure accuracy and regulatory compliance. Rohit shares insider insights on personalizing AI agents (meet "Archie"), managing the transition from chatbots to intelligent agents, and preparing teams for the future of agentic workflows in customer service.Key Topics Covered:- AI Agent Implementation - How Smarsh deployed Agentforce for customer service automation- Real Results - 56% deflection rate, 20% efficiency gains, 25% faster resolutions- Financial Services Compliance - Building AI models for market manipulation, fraud detection, and surveillance- Data Governance - Critical frameworks for deploying AI agents in regulated industries- Personalization Strategy - Why naming the agent "Archie" dramatically increased adoption- Future of Work - From human-in-the-loop to agent-in-the-loop workflows- GenAI vs Purpose-Built Models - When to use general purpose vs specialized compliance AI models- Customer Experience - Balancing automation with trust in financial servicesEpisode Timestamps:00:00 - Introduction to Rohit Khanna and Smarsh02:44 - What is Smarsh? Compliance technology explained04:13 - Building AI from the inside out: Proprietary vs partnered models07:33 - Agentforce implementation journey and challenges12:26 - Results: 56% deflection rate and productivity gains15:25 - The power of personalization: Why "Archie" matters18:21 - Trust and data governance in regulated industries22:11 - Data governance layers and policy management25:49 - Human-in-the-loop vs agent-in-the-loop29:10 - Upskilling teams for the AI-powered future32:11 - Intelligent agents for financial crime detectionAbout Rohit Khanna:Rohit Khanna is the Chief Customer Officer at Smarsh, overseeing global customer support, consulting, migrations, managed services, and Smarsh University. With nearly six years at Smarsh, Rohit has led the company's transformation into AI-powered compliance solutions, managing teams across the Philippines, India, Belfast, Costa Rica, UK, and US.About Smarsh:Smarsh is the leading compliance technology provider for regulated industries, specializing in electronic communications archiving, surveillance, and AI-powered financial crime detection. For 20 years, Smarsh has been the trusted custodian of communications data for major financial institutions worldwide, using proprietary AI models and GenAI agents to detect misconduct, reduce false positives, and ensure regulatory compliance.Resources Mentioned:- Salesforce Agentforce- Salesforce Agentforce for Service- Digital Reasoning (acquired by Smarsh)---Book Enterprise Training — [https://www.upscaile.com/](https://www.upscaile.com/)Subscribe to our free newsletter — [https://www.theaireport.ai/subscribe-theaireport-youtube](https://www.theaireport.ai/subscribe-theaireport-youtube)---What's your experience with AI agents in customer service? #AIAgents #CustomerService #Agentforce #Salesforce #ComplianceTechnology #FinancialServices #GenAI #CustomerExperience #AIAutomation #AgenticWorkflows #DataGovernance #FinancialCompliance #CustomerSupport #AIinBusiness #Smarsh

Nous évoquons dans votre émission préférée, Radio foot, à 16h10-21h10 T.U. : - Les Grenadiers en première ligne ! Haïti retrouve le Mondial. ; - La soirée de folie à Hampden Park ! ; - CR7 chez Trump. Le «Goat» invité du dîner présidentiel organisé en l'honneur du prince héritier saoudien et en présence d'Elon Musk. ; - Une victoire et un nul, bilan des 2 matches amicaux du Brésil. Les Grenadiers en première ligne ! Haïti retrouve le Mondial. L'équipe de Sébastien Migné a terminé première d'un groupe d'éliminatoires difficile (avec le Nicaragua, le Honduras et le Costa Rica.) Un exploit pour un 11 dont la dernière participation remonte en 1974, à l'époque de la RFA du Kaiser Beckenbauer. Les Rouge et Bleu seront de l'aventure américaine avec le Panama et Curaçao, qui ont aussi validé leur ticket. L'important, c'est de participer ?   La soirée de folie à Hampden Park ! Écossais et Danois disputaient une finale pour obtenir un billet direct. Ils se sont rendu coup pour coup, mais c'est la Tartan Army qui a eu le dernier mot ! Score final 4-2, les Britanniques n'avaient pas disputé de Mondial depuis 1998, le fighting spirit a fait la différence ! CR7 chez Trump. Le «Goat» invité du dîner présidentiel organisé en l'honneur du prince héritier saoudien et en présence d'Elon Musk. Pour parler paix dans le monde, business et Mondial ? Après son expulsion en Irlande, le quintuple Ballon d'Or manquera le début de son dernier tournoi planétaire. Va-t-il mener la Seleção au triomphe ? Les Rouge et Vert sont-ils meilleurs avec ou sans leur capitaine ? Une victoire et un nul, bilan des 2 matches amicaux du Brésil. Après le succès de Londres aux dépens du Sénégal, les Auriverdes ont eu plus de mal hier (18/11/2025) à Lille face aux Aigles de Carthage de Sami Trabelsi. Mais ils ont aussi raté un penalty. L'écart entre les Africains et Sud-Américains se resserre-t-il ? Ancelotti avance-t-il à quelques mois du Mondial ? Autour d'Annie Gasnier : François David, Marco Martins, Nabil Djellit et Dominique Baillif. Technique/Réalisation : Laurent Salerno - David Fintzel/Pierre Guérin.

#health #storytimepodcast #nourishd #capetown #healthyliving In this episode of Storytime, Joshua sits down with Natasha, founder of the iconic Nourish'd Café in Cape Town. They dive into her lifelong love for food, the importance of intentional eating, and how her vibrant Italian upbringing shaped her passion for cooking and hospitality. Natasha shares the story behind building Nourish'd, her travels through Costa Rica, and how spirituality influences the way she approaches food, community, and creativity. The conversation also explores her eye for interior design, her experience with juice fasting, and what it truly means to build a wellness-driven lifestyle brand from the ground up.For more information on Knox Hydration & the Founders Legacy Fund visit: http://knoxhydrate.com/founderslegacyfundTabletPOS, your leading mobile point of sale for the hospitality and retail industries within South Africa. Serving the best restaurants in South Africa. For more information visit - https://tabletpos.co.za/FOR MORE INFO Nourish'd - https://www.instagram.com/nourishdcapetown/Natasha Napoli - https://www.instagram.com/tashanapoli27/Joshua Eady - https://www.instagram.com/justblamejosh/Storytime Podcast - https://www.instagram.com/storytimepodcastjosh/

Watch the video interview here One of the common pain points when calculating your carbon emissions is simply gathering the data. When collating data from different departments and suppliers, it can be easy to get overwhelmed. The struggle doesn't stop there, as after obtaining all that data you have to find the best way to capture and display it in a way that's useable for the necessary number crunching. Many will turn to an old favourite, spreadsheets, but these can quickly become very unwieldy and impractical if you've got a lot of data to process. Thankfully, there's a lot of new tech and tools available to help make this task both approachable and integrated within your business. In this episode, Mel Blackmore is joined by Jessica Matthys, Lead Product Manager at Pulsora, to discuss how you can take data complexity from spreadsheets to supply chains, diving into data fragmentation, optimisation and how this can all be balanced for practicality. You'll learn ·      Who is Jessica Matthys? ·      Who are Pulsora? ·      What does data complexity mean in the context of carbon accounting? ·      What are the requirements for CSRD in California? ·      What are the biggest pain points relating to data collection? ·      How can you prevent data fragmentation across your business? ·      What does 'Comprehensive data' mean in the context of sustainability? ·      How can Pulsora help a business take their carbon data from spreadsheets to integrated data systems? ·      How can you make you carbon data more auditable and traceable? ·      How can new carbon focused technology, such as AI tools, help with seeking investment? ·      How can you get information from your supply chain to cover scope 3 emissions?   Resources ·      Pulsora ·      CSRD – California Regulations ·      SB-253 & SB-261 ·      Carbonology   In this episode, we talk about: [00:25] Episode Summary – Mel Blackmore is joined by Jessica Matthys, Lead Product Manager at Pulsora, to explore how you can take data complexity from spreadsheets to supply chains, diving into data fragmentation, optimisation and how this can all be balanced for practicality. [01:40] Who is Jessica Matthys: Is the Lead Product Manager for carbon solutions at Pulsora. She's been with Pulsora for a year and a half, but has worked within the ESG / carbon / sustainability space for over 8 years in total. Something that people might not know about Jessica is that her passion for sustainability started much earlier than her working career, starting in high school where she opted to live on a farm for one semester. That unique experience of working closely with nature and animals set her on the path that she still walks today. [02:30] Who are Pulsora? Pulsora is an end to end sustainability management AI powered platform. They can manage anything from data collection and carbon accounting all the way towards ESG reporting and audit support. The focus of their platform is auditability and transparency . [04:40] What does data complexity mean in the context of carbon accounting? Jessica breaks this down into three main elements: Disparate nature of data – When compiling data for greenhouse gas accounting, you have to take a lot into consideration including your own production and consumption in addition to all the upstream and downstream relationships across your value chain. The data for all of this will be scattered and will need to be brought together in order to get a full comprehensive view of your emissions data. Missing primary data – Some data may be very difficult to obtain, say from a supplier in a remote region, so in those cases you may need to make estimations to fill those gaps. However, you need to establish a proven and trusted methodology that can be repeated for such instances. Auditability and transparency – Your data needs to be robust enough to hold up to scrutiny in an audit. New and upcoming regulatory requirements will have stricter rules around how you collect and report your emissions. We can see this in regulations such as SB 253 and 261 within CSRD that will affect businesses in California. There's a new focus on mandatory reporting as opposed to voluntary, so you will need to ensure your data is in a good place to be audited when this starts to effect other organisations globally. [07:30] What are the requirements for CSRD in California? There are two main climate bills coming into effect in California in 2026, these are SB-253 and SB-261, which are supported by CARB (California Air Resources Board). These two regulations affect businesses who are either doing business in, have employees located in, or selling products over a certain revenue threshold in California. Affected businesses will be required to report on their scope 1, 2 and 3 emissions. There isn't anything new in these regulations that we haven't already seen in other European focused requirements, aside from the mandatory element. The first deadline for this reporting is expected to be due by June 2026, and this first year they will only be expecting reports for your scope 1 and 2 data. SB-261 has a slightly different focus, with it requiring climate risk reporting. This is similar to existing frameworks like ISSB or TCFD. This report can be published publicly and you just need to submit a link to that report to the appropriate bodies in California. The deadline for this one is fast approaching, with it being set at 1st January 2026. [11:10] What are the biggest pain points relating to data collection?: Jessica shares an example of a company that came to Pulsora with a spreadsheet that they dubbed 'the monster spreadsheet' that contained 100+ tabs with hundreds of people adding to it. It got to the point where it was always crashing and simply became a burden to use. It's a fairly common story, though maybe not to this extreme, that companies find they quickly outgrow spreadsheets as a form of manual data collection. There is also the question of the quality of data provided, how can they trust the insights gained from the data provided from so many different sources? At Pulsora, they've made use of AI within their platform that can help bring all that data together and analyse it to identify any anomalies and duplicated data. They've also focused on creating collaborative workflows, so all communications regarding collection of emissions data can be kept under one roof, meaning you have a fully traceable and auditable trail for all data collected. [15:10] How can you prevent data fragmentation across your business? Pulsora have made use of AI to prevent data fragmentation, they have achieved this with agentic AI, which is AI that can coordinate between different paths and can make decisions without a human in the loop. A use case for this might be where you have a company with thousands of suppliers, but would only be able to get emissions data from the handful of long-term suppliers that are happy to work with them. AI can assist with the remaining suppliers by looking for any published information those suppliers have, and take that emissions and financial data to create an intensity factor for the supplier. This can then make an informed estimate for how many emissions equate from so much spend with that supplier. The AI will of course keep a trail for all it's sourced data so a human can review this and ensure the information is correct if needed. [18:45] What does 'Comprehensive data' mean in the context of sustainability? When gathering emissions data, a business has to consider what part of its operations creates the most emissions. This will differ depending on the sector and nature of your business. Whether you're a B2B business or a manufacturer, you need to confirm where your largest emissions source. It's imperative that your emissions inventory is reflective of your business and its impact.  There will also be gaps in the data you want / need to collect. You still need to ensure that data in any reporting provided is reflective of your operations, you can't just leave that data out, especially as there are now tools to help fill those gaps. AI for example can identify representative data to help bridge those gaps to provide a comprehensive inventory. [22:35] How can Pulsora help a business take their carbon data from spreadsheets to integrated data systems?: Jessica uses a company, Franklin Templeton, to explain the process. In this case, the company is a global asset manager and they used Workday for a lot of their HR, procurement and financial data. When it came to collating emissions data, they didn't realise that 95% of the information needed was already stored in Workday. For other companies that are quire energy intensive, there's a high chance that you already have a comprehensive system with most of the data required. In Franklin Templeton's case, they helped them to transfer this over into the Pulsora system with an existing out-of-the-box migration tool for Workday. For the HR data Pulsora were able to assist with ESG reporting. The Pulsora system was able to apply emissions factors to the transferred data automatically, which helped to create a comprehensive view of their scope 1, 2 and 3 emissions. Jessica give another example for a glass manufacturing company called Seagen who are based in Turkey. While they didn't have the monster spreadsheet situation, they had a fairly good system in place but it wasn't quite reaching the mark in terms of being able to report against multiple different carbon frameworks. Pulsora's system help to quantify their data, quite a task in of itself due to how high their emissions were, and it also helped to apply all this gathered data to those carbon frameworks. They also utilised Pulsora to help gather various metrics from 7 business units across 100 sites, that aided in audit preparation and insurance. [29:00] How can you make you carbon data more auditable and traceable?:  If you're just starting out on your emissions journey, we highly recommend looking to the GHG protocol for guidance on the scope 1,2 and 3 definitions and what's required of each for reporting. The first step you should take is to determine what scopes and categories are relevant to your business according to the GHG protocol. There are a few different approaches including a percentage based approach or ones that include more detailed data analysis. The second step is emission factors, which is essentially a process of taking your business activities and translating that into emissions. You need to establish a consistent approach to documenting these emission factors, and those emissions factors will be determined by your region. UK for example use DEFRA factors, the US have EPA and Europe uses AIB. There are global data sets available as well, such as IEA. The main key is establishing your methodology early on, and be consistent in your approach while documenting everything in line with that agreed methodology. For a more structured approach to carbon emissions reporting, that includes auditability and traceability at it's core are ISO Standards such as ISO 14064 and ISO 14068. [32:45] How can new carbon focused technology, such as AI tools, help with seeking investment? Jessica shares a sneak peak into a new feature that Pulsora have recently released to help with seeking investment, which is invoice reading. This feature allows users to upload invoices to the Pulsora system, and it will extract the required data without the need for manual input. This aids in the auditability and traceability within the system as this data is displayed right alongside the evidence it was extracted from. The system can also compare file content to spot and flag up any anomalies, so you can ensure your data is as accurate as possible before going through a formal audit process with a third-party such as Carbonology. That stamp of approval from a successful third-party audit can then be used for raising capital and sharing with stakeholders. [35:55] How can you get information from your supply chain to cover scope 3 emissions?:  Jessica provides some helpful tips for scope 3 emissions, including:- Don't worry about getting primary information from all of your suppliers. You only need enough data to identify your decarbonization plans and strategy to share with stakeholders with a high degree of confidence. You don't have to get it 100% perfect. Prioritise your suppliers – Consider how much you spend with each supplier, how good are your relationships with them? What impact do your suppliers have on your emissions? You should target the ones that are the most impactful. A lack of response doesn't always mean a lack of data -  Some supplier just won't respond to your data requests, but there are ways you can still get some information, such as 10 based emission factors to get a baseline. With publicly available data about specific sectors and regions, you can get pretty close to the info you need. Get creative – There are other ways to gather data, such as using similar more responsive suppliers as a baseline. You could hold an industry group meeting to talk about improving data transparency and data sharing. This process will be beneficial for all involved by driving both costs and emissions down through a collaborative effort. Create a sphere of influence, drive the change you want to see within your supply chain. Create a Supplier Sustainability Strategy – Again, a consistent and planned approach will encourage engagement. Lastly, don't sweat it if you can't always get the data you want. Making a start is more important than getting it perfect. A lot of frameworks are quite forgiving and allow you time to mature your systems to a level where reporting can be repeated on an annual basis. [40:30] What book would Jessica recommend? A Costa Rica travel book. Jessica simply love the country and it's culture, it's also highly immersive in nature and mostly operates on renewable energy. [40:30] What is Jessica's favourite quote? "If you were born with the weakness to fall, you were born with the strength to rise" Ruby Carr – extract from her poetry book 'Milk and Honey' If you'd like to learn more about Pulsora, check out their website. We'd love to hear your views and comments about the ISO Show, here's how: ●     Share the ISO Show on Twitter or Linkedin ●     Leave an honest review on iTunes or Soundcloud. Your ratings and reviews really help and we read each one. Subscribe to keep up-to-date with our latest episodes: Stitcher | Spotify | YouTube |iTunes | Soundcloud | Mailing List

El mundial comienza a tomar forma y ya tenemos 42 equipos calificados de 48 posibles y repasamos lo sucedido a lo largo de estas eliminatorias que tuvo sorpresas (¡TE AMAMOS PLACIDE!) y algunos fracasos (Costa Rica y el Piojo Herrera por ejemplo) que repasamos en este rant. Ve el último número de la Revista Futbolito aquí: https://www.calameo.com/read/007426923c9347c61ce2b #2026fifaworldcup #concacaf #uefa

Welcome back to another episode of School Counseling Simplified. Today, we're pulling back the curtain on what really makes individual counseling sessions effective, engaging, and purposeful. If you've ever felt unsure about what to do in these sessions or overwhelmed by how to track student progress, this episode is packed with practical, ready-to-use strategies. Individual counseling is an important Tier 3 support that allows you to provide targeted, personalized intervention. With the right tools and structure, these sessions can feel manageable and meaningful. Why Individual Counseling Matters Individual counseling is an essential component of a layered support system. These sessions provide space to work one-on-one with students who need more intensive intervention. In this episode, you'll learn: How to identify students through referral systems How group counseling can help you determine which students may benefit from individual support Why individual sessions allow for deeper rapport and tailored intervention Quick Wins for Tracking Data Data collection does not have to be complicated or time-consuming. This episode highlights simple tools you can implement immediately, including: A 30-second student rating scale Thumbs-up or thumbs-down check-ins Quick data points that help you make informed decisions and track growth These small, consistent data practices keep you from guessing what students need and allow you to confidently measure progress. How to Engage Students in Individual Counseling Engagement is key for successful sessions. This episode shares a variety of activities, strategies, and tools you can use to keep students motivated and open. Feelings Check-ins Model emotional vocabulary Use the Zones of Regulation Incorporate visuals Rapport-Building Activities Get-to-Know-You Jenga Peak and Pit Genograms Discussion or interview cards Hands-On and Creative Activities Digging Deep activities Personalized social stories Crafts such as coping skills toolboxes Board games Task cards Art projects Modifications for Younger Students Increased hands-on activities Use of play dough Dolls and characters for storytelling Verbal reflections instead of written prompts These strategies help students express themselves, stay engaged, and build meaningful connections. Reflection Tools for Closing Sessions Reflection helps students internalize their learning and practice self-awareness. Inside the episode, we explore: Journaling Reflection sheets Interview-style verbal reflections Open-ended questions that support closure Using Data to Track Student Progress Meaningful data guides your decisions and supports your advocacy efforts. You will learn how to use: Student rating scales Self-assessments Behavior surveys from teachers and caregivers This data helps you determine next steps, identify patterns, strengthen communication with stakeholders, and build year-end reports or data walls that demonstrate the impact of your counseling program. Additional Tips Provide clear examples for students Prepare materials in advance Maintain consistent session structure Balance conversation with activities Resources Mentioned: Join IMPACT Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!    

AI isn't just writing your emails anymore—it's reading your hormones and mapping your risk. In this episode, endocrinologist and longevity doctor Dr. Fady Hannah-Shmouni talks about full-body MRIs, cancer blood tests, muscle-driven longevity, HRT, and an at-home cortisol test called ELI. We explore where AI, wearables, and testing truly help women, and where they fuel anxiety, waste money, and dull intuition. We also get real about supplements, bad actors in wellness, and what actually matters if you want to stay strong and functional at 80+. Listen if you want a grounded roadmap for using data, testing, and hormone support to extend your healthspan—not just add more noise to your wellness life. WE TALK ABOUT:  06:00 - Why the future of prevention is continuous data, not yearly check-ups 09:15 - From bulky wearables to ingestibles and toilet sensors: where tracking is headed 13:25 - The $10 trillion wellness economy, influencer noise, and why most women feel lost 18:22 - The truth about supplements: Risks, contaminants, and the few "non-negotiables" 22:30 - Why you don't need 20 biohacks to live longer 28:00 - Tumor-cell blood tests, full-body MRI, and how to think about false positives 35:00 - Sick-care vs wellness: Why women are pushed into the wellness economy 38:05 - How ELI works: Instant saliva cortisol, AI, and a new "Fitbit for your stress" 44:15 - CRP, inflammation, and why a low score is a longevity superpower 48:10 - Muscle as a longevity organ and why women can't "Pilates only" forever 52:10 - Perimenopause, andropause, lost productivity, and why this decade is a wake-up call 57:30 - HRT and dementia/heart disease risk: What the newer evidence suggests SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off with code BIOHACKINGBRITTANY. RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. ELI Health website and Instagram Dr. Fady Hannah-Shmouni's Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Where you go matters, but why you go matters even more.In this episode of Transform With Travel, we dive into the art of destination selection – helping you choose where to travel based on your goals, values, and energy. Whether you're planning a health reset, a romantic getaway, or a creative sabbatical, Kelly shows you how to pick a destination that truly supports your intention.From Greece's healing blue zones to the quiet beauty of Costa Rica's jungles, this episode explores how to bring more meaning to your adventures and make every trip feel like it was designed just for you.Inside this episode:How to align your destination with your travel intentionThe difference between “destination-first” vs. “intention-first” travelHow your budget shapes where (and how) you travelThe truth about “Instagram vs. Reality” tourismWhen to travel for best experiences (low, shoulder, or high season)How to avoid travel stress and find destinations that match your season of lifeIf you're ready to make your 2026 travels intentional, transformational, and totally aligned with you, this episode is your roadmap.

Costa Rica sigue siendo un país pet friendly? Estamos humanizando a las mascotas? En este podcast abrimos la conversación sin filtros sobre la convivencia con animales en espacios públicos, los cambios en las políticas, las quejas vecinales, y el choque entre quienes aman incluir a sus mascotas en todo y quienes sienten que la situación se salió de control.

In this powerful and heartfelt episode, Ambassador Elisha sits down with Dylan Bost, entrepreneur, writer, trauma-healing advocate, and founder of a human-first tech company.

This episode will help you find inner peace through the practice of generosity. Dr. Diana Hill explores the concept of generosity, from personal stories to Buddhist teachings to modern science, revealing how giving freely can transform your mental and physical health. Diana highlights methods to cultivate generosity, empathy, gratitude, and awe, which can enhance your relationships and overall well-being. Tune in to learn practical tips on how to integrate these practices into your daily life and experience the flow of giving and receiving.Listen and learn:The three levels of generosity in Buddhism and their health benefitsScientific insights on how generosity influences attractiveness and social dynamicsPersonal experiences on the power of givingPractical tips to cultivate gratitude, empathy, and awe in daily lifeSuggested Next Episode:Episode 98: Savoring The Good: A Short Meditation With Dr. Diana HillRelated ResourcesGet enhanced show notes for this episodeOrder my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful...

La tercera encuesta sobre libertad de expresión y confianza en medios de comunicación en Costa Rica que se dio a conocer la semana pasada, dejó poco margen a la interpretación: siete de cada diez ciudadanos consideran que la libertad de expresión está en riesgo en el país; nueve puntos más que la medición del año pasado. Además, el estado de la libertad de expresión está estrechamente vinculado a la opinión que existe sobre el Presidente de la República, de modo tal que quienes evalúan positivamente su labor tienden a desconfiar más de los medios y de los periodistas y, por el contrario, quienes tienen una valoración más negativa sobre su gestión, muestran una mayor confianza. Tiempos de polarización de opiniones. Más de la mitad de los encuestados estiman que sí existe censura hoy en Costa Rica y por ello también más de la mitad han decidido dejar de expresar sus opiniones en redes sociales, por temor a consecuencias en el trabajo y en la vida cotidiana. Obviamente, hay medios y periodistas más confiables que otros, la televisión sigue siendo el medio tradicional favorito (después de las redes sociales) para informarse de los asuntos de la polis y, a pesar de la guerra digital, la mayoría de las personas confía poco en los influencers. Sobre esta Tercera Encuesta de Libertad de Expresión y Confianza en Medios de Comunicación de la Universidad de Costa Rica, conversamos con Yanancy Noguera, Presidenta del Colegio de Periodistas y Armando Mayorga, ex jefe de redacción del Diario La Nación.

What if the dream trip starts feeling like a job? We sit down with traveler and author Melissa Rodway to unpack the real highs and lows of a life built on movement—starting with a wild childhood year in Western Australia, a no-guidebook leap through Europe in the 90s, and the pre-smartphone hacks that kept her safe and curious in Costa Rica.The story turns when she quits an advertising job and heads to Southeast Asia for months of motion—Thailand, Laos, Cambodia, Vietnam, and China—where gritty bus rides collide with occasional five-star stays. Melissa shares how travel fatigue sneaks in, why purpose is the antidote, and the moment a seasoned traveler taught her the hardest lesson of the road: know when to go home. Those long rides turned into pages, and pages into The People You Meet, a witty, honest travel book about culture, food, and the human dramas that follow you across borders.Then we switch gears to a slower kind of adventure: five winter weeks in Quebec City during her year off. Daily cross-country laps on the Plains of Abraham, ice skating under big skies, a Nordic spa two minutes from home, and the electric roar of Carnival with its ice canoe races on the St. Lawrence. We dig into the ice hotel, maple syrup snow taffy, tourtière, French schools for all levels, and why Quebec is built for outdoor lovers in every season—plus practical tips on walkability, ferries to Lévis, nearby trails, and affordable stays that make lingering easy.If you're craving travel that's deeper, steadier, and more you, this conversation is your map.Map of Quebec CityYou can find Melissa:On Instagram: https://www.instagram.com/fly_travel_media/Her website at: https://flyrodway.comMelissa's book: The People You Meet BookSupport the showPlease download, like, subscribe, share a review, and follow us on your favorite podcasts app and connect with us on Instagram: https://www.instagram.com/wherenextpodcast/View all listening options: https://wherenextpodcast.buzzsprout.com/HostsCarol Springer: https://www.instagram.com/carol.work.lifeKristen: https://www.instagram.com/team_wake/ If you can, please support the show or you can buy us a coffee.

Warning: the topic of suicide is discussed during this episode of The ModGolf Podcast. This is more than a story about golf; it's a story about how a single moment, a single community, a single purpose can pull someone back from the brink and empower them to save others. Listen to this full episode with Jonathan to discover: The Therapeutic Power of a Single Shot: Jonathan explains how the intense, fleeting focus required to hit a golf ball can break the cycle of traumatic "thought traps" and provide a unique form of mental therapy. Building a "Technical School" for Golf & Life: Learn about Jonathan's vision to create a comprehensive pathway for veterans and first responders. Not just to play golf, but to build careers in the industry as players, caddies, clubhouse staff, and agronomy crews. From Isolation to Community: Hear how the Warrior Golf Academy is intentionally designed to combat the #1 killer—isolation—by creating a tight-knit, supportive community that replicates the camaraderie of military and first responder teams. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/h7dt0CoG.jpg Episode Chapters: (01:15) Introduction: The Transformative Power of Golf (01:54) Jonathan's Story Begins: A Descent into Darkness (07:24) The Turning Point: A Divine Intervention (10:23) The Road to Recovery: Costa Rica and a Return to Golf (13:50) The Birth of a Mission: Founding the Warrior Golf Academy (17:55) Discipline on the Course vs. the Battlefield (22:58) Filling the Gaps: A New Model for Veteran Support (27:05) Stories of Transformation: The Ripple Effect of Hope (31:45) Creating Community: Indoor Simulators and Local Events (34:05) The Ripple Effect on Families and Communities (37:12) The Future Vision: Scaling Hope and Building a "Golf Technical College" (41:39) A Message to Those Struggling: "You Are Not Alone" (43:22) How to Get Involved and Support the Mission Quotable Moments from Jonathan: On Purpose: "What people are looking for in this life is belonging and purpose. If you don't have those, then you don't have that will to want to live." On Golf as Therapy: "It's really just that extreme focus for the few seconds it takes to hit the golf ball and then you don't have to think about anything. It helps me get out of my own way." On His Mission: "My vision for Warrior Golf Academy is to reach at least one person and save their life. If I could do that, then everything I've done is worth it." Are you more of a watcher than a listener? Then enjoy our video with Jonathan on The ModGolf YouTube channel (https://youtu.be/Rse3sTSr-18). Click on this link (https://youtu.be/Rse3sTSr-18) or the image below to watch. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/qZ4t9TVC.jpg (https://youtu.be/Rse3sTSr-18) Jonathan Sessa's bio page >> https://modgolf.fireside.fm/guests/jonathan-sessa Jonathan Sessa is a US Army veteran and the Founder & CEO of the Warrior Golf Academy, a nonprofit organization dedicated to saving lives and rebuilding purpose for veterans and first responders. His journey is a profound testament to post-traumatic growth. After his military service, Jonathan faced a profound period of darkness, grappling with the physical pain of service-connected injuries, the grief of personal loss, and the isolation that led him to the brink of suicide. His path to healing began with a powerful personal intervention and a transformative period in Costa Rica, where he rediscovered golf not just as a game, but as a therapeutic tool for mental wellness and a catalyst for his new mission. Driven by his own experience, Jonathan founded the Warrior Golf Academy to create the supportive community he found lacking. His vision extends far beyond teaching the golf swing. He is building a comprehensive "technical school" for the golf industry, providing veterans and first responders with the skills and connections to build careers as players, caddies, club managers, and agronomy staff. By focusing on belonging, purpose, and tangible career pathways, Jonathan's work directly combats the isolation that leads to the tragic statistic of "22 a day." Today, Jonathan leads a growing movement from the Academy's home in Fort Lauderdale, Florida. He is a certified PGA HOPE instructor and a passionate advocate for leveraging the game's unique disciplines—focus, patience, and incremental improvement—to rewire the mind and heal the spirit. His work ensures that those who have served their country have a welcoming community they can return to, proving that our deepest wounds can indeed become the source of our greatest purpose. Connect and Support the Mission You can learn more about Jonathan and the incredible work of the Warrior Golf Academy, including how to get involved, donate or access their resources at their website: https://warriorgolfacademy.com/ https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/YHhU7z-I.jpg (https://warriorgolfacademy.com/) If you or someone you know is struggling, please reach out for help. In the US, you can call or text the 988 Suicide & Crisis Lifeline. We also encourage you to reach out to Heads Up Guys for mental health resources, tools and support. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/Ofm7iX5k.png (https://headsupguys.org/) Join our mission to make golf more innovative, inclusive and fun... and WIN some awesome golf gear! As the creator and host of The ModGolf Podcast and YouTube channel I've been telling golf entrepreneurship and innovation stories since May 2017 and I love the community of ModGolfers that we are building. I'm excited to announce that I just launched our ModGolf Patreon page to bring together our close-knit community of golf-loving people! As my Patron you will get access to exclusive live monthly interactive shows where you can participate, ask-me-anything video events, bonus content, golf product discounts and entry in members-only ModGolf Giveaway contests. I'm offering two monthly membership tiers at $5 and $15 USD, but you can also join for free. Your subscription will ensure that The ModGolf Podcast continues to grow so that I can focus on creating unique and impactful stories that support and celebrate the future of golf. Click to join >> https://patreon.com/Modgolf I look forward to seeing you during an upcoming live show!... Colin https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/q_IZwlpO.jpg (https://patreon.com/Modgolf) We want to thank Golf Genius Software who have supported The ModGolf Podcast since 2019! Are you a golf course owner, manager or operator looking to increase both your profit margins and on-course experience? https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/K9NPjjAv.jpg (https://www.golfgenius.com) Golf Genius powers tournament management at over 10,000 private clubs, public courses, resorts, golf associations, and tours in over 60 countries. So if you're a golf professional or course operator who wants to save time, deliver exceptional golfer experiences, and generate more revenue, check them out online at golfgenius.com (https://www.golfgenius.com). Special Guest: Jonathan Sessa - Founder of The Warrior Golf Academy.

Bring a Friend, Save $200 @ Michael's New Year's Meditation Retreat in Costa Rica:  https://events.agapelive.com/awaken-to-a-new-year-of-possibility/  After a profound spiritual awakening, Gugu is learning to love her fundamentalist Christian family as they are—yet struggles to comfort them during crises without betraying her own soul's knowing. How can she be truly compassionate when the language of her heart no longer matches their doctrine? Next, Becky wants to believe in God beyond the "man in the sky," but wonders how to pray to "a vibration"—and whether such a Presence can really answer. How can she really know what God is and how to reach It?  Finally, Michael leads a powerful meditation in the sacred silence that leads to inspired thoughts and 'real thinking.' ✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection

What if the missing link in your longevity plan isn't another metric but your intuition? Krista Williams (Almost 30, Morning Microdose) joins me to unpack what actually makes a women's retreat transformative, how to spot the line between self-improvement and self-rejection, and the feminine path back to intuition, ease, and long-term vitality. If you felt the pull toward intentional community and body-led living, join my women's retreat in Costa Rica (March 2026). Bring your whole self; I'll bring the science, the softness, and the container.  Tune in, share this with a friend, and start practicing intuitive longevity today. WE TALK ABOUT:  11:05 – What turns a retreat from "nice trip" into real transformation 16:00 – Retreat fears: "Will I have to blow up my life?" 19:35 – When optimization becomes obsession and how to course-correct 27:35 – Naming narcissistic dynamics and reclaiming your agency 29:55 – Supporting friends in messy seasons without losing yourself 34:25 – Redefining success in relationships beyond other people's stories 37:45 – Balancing masculine drive with feminine ease in biohacking 40:30 – Community as the mirror that brings you back to yourself 44:05 – Intuition vs. fear: How each actually feels in the body 53:45 – The courage to be uniquely you in life, online, and onstage SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off at bioptimizers.com/biohackingbrittany with code BIOHACKINGBRITTANY. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Join my private community. Live longer. Feel stronger. Thrive fully. Krista Williams' website and Instagram Almost 30 website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Are you thinking of recruiting for a school in Latin America? If so, how much do you know about the region? In this episode we learn a great deal about Latin America by interviewing Mark Webber of the Webber's Ed recruiting agency. Mark answers lots of questions like, “When is the main recruiting season? What are some of the less-tangible benefits of working in Latin America? And what is school life like?”  Mark Webber began his career in education as a Theatre, Debate and Public Speaking teacher in Texas and moved into international education in 2001 after backpacking the route of Che Guevara throughout South America. He has taught IB Theatre and served as a Director of Fine and Performing Arts in Venezuela, Malaysia, Sudan, and Mexico, where he decided to start his own consulting company, which quickly turned into a boutique recruitment company for international schools in Latin America in 2012/13.Mark has continued his teaching of Debate and Public Speaking as the founder of the Mexican Debating league, coach of Team Mexico for the World Schools Debating Championships (2011-2017) and owner and operator of an online Debating Academy. Since leaving Mexico, he has lived in Colombia and Costa Rica and is now back in Mexico, living in Chiapas with his lovely wife, who is a Head of School, and their two little dogs. Webber's Ed-Teacher Talent has been named the Best International Schools Recruitment Agency for Latin America every year since 2019, except for 2022 when no award was given.Our guiding question for this show was: “What does recruiting for schools in Latin America entail?”Some of the topics covered include:Approaching your Latin America recruitment focusing on individual schools and countriesSome commonalities to school lifeSalary and benefit packagesNuts and bolts of recruiting in Latin America TrendsLots of “under the hood” insights!Resources Mentioned in the Episode: Webber's EdBlog Post - Why Do Educators Come to Latin America?Connect with Mark on LinkedInThis episode was recorded on October 27, 2025.Categories: Recruiting | School Life | Travel | Finances Remember to access our Educators Going Global website for more information and consider joining our Patreon community at patreon/educatorsgoingglobal!Email us with comments or suggestions at educatorsgoingglobal@gmail.com Follow us on LinkedIn, Facebook, Instagram or YouTube.Listen on your favorite podcast app: connect from our share page.Music: YouTube. (2022). Acoustic Guitar | Folk | No copyright | 2022❤️. YouTube. Retrieved October 11, 2022, from https://www.youtube.com/watch?v=YOEmg_6i7jA.

Editorial.El Informe Estado de la Nación 2025 vuelve a poner sobre la mesa una verdad incómoda, pero necesaria: Costa Rica atraviesa un momento decisivo, un punto de inflexión en el que los avances institucionales, sociales y ambientales de décadas conviven con señales de deterioro que ya no pueden ignorarse. Este capítulo de sinopsis sintetiza con claridad las tensiones que atraviesan al país: la persistencia de brechas sociales, la desconfianza creciente en las instituciones, el debilitamiento de la gobernabilidad democrática y los desafíos asociados al crimen organizado, la desigualdad y la sostenibilidad ambiental.#larevistacr @larevistacr www.larevista.cr

On today's Morning Espresso, we go around the corner from everywhere as World Cup dreams burn bright across the globe. From a solemn and emotional night in Paris as France marks the 10th anniversary of the 2015 attacks, to the electric, combustible atmosphere in Guatemala where a nation chases its first-ever World Cup berth, the stakes have rarely been higher.We break down the clinching scenarios across UEFA, the pressure on Cristiano Ronaldo in Dublin, Italy's push for momentum, Croatia's showdown with a fearless Faroe Islands, and the wide-open chaos in Group H. Then it's over to Concacaf, where Jamaica, Honduras, Panama, Costa Rica, and Guatemala face make-or-break nights with everything on the line — plus the latest from Africa and Asia as playoff paths tighten.We'll also dive into MLS' looming structural overhaul, NWSL's continued expansion with Atlanta's 2028 club now official, global transfer ripple effects, San Lorenzo's crisis, and a busy slate of Women's Champions League action.World Cup roads twisting everywhere — and every dream still alive.This is Morning Espresso.

Honduras y Jamaica llegan a la penúltima fecha de la eliminatoria de Concacaf con la posibilidad de clasificar para el Mundial de Norteamérica 2026. Escucha el resumen deportivo de este jueves 13 de noviembre 2025.

PURA VITA in Costa Rican means "PURE LIFE". I just spent a week in the mountains of Costa Rica with my two brothers, preaching Sunday's service. God is at work in Costa Rica. I pray that you are blessed by this episode. Reason for Truth is partnering with Rancho Costafalo as we move forward in spreading the Gospel and EQUIPPING the body of Christ in this beautiful country.Please SUBSCRIBE to our channel as a simple way of supporting us. We greatly appreciate that.Become a supporter of this podcast: https://www.spreaker.com/podcast/reason-for-truth--2774396/support.This episode includes AI-generated content.

What if your emotions, habits, and even your worldview are simply the result of where you've trained your mind to go? In this thought-provoking episode of The Greatness Machine, Darius sits down with Hindu priest, entrepreneur, and former monk Dandapani for a powerful conversation about awareness, energy, reincarnation, and emotional mastery. Dandapani explains how most people live life unconsciously, letting their awareness drift into anger, distraction, or fear—when in truth, we can train our awareness to dwell in peace, gratitude, and purpose. In this episode, Darius and Dandapani will discuss: (00:00) Introduction and Reconnection (04:12) The Journey to Monastic Life (09:37) Understanding Reincarnation and Past Lives (17:31) The Mind and Awareness (22:47) The Power of Unwavering Focus (25:07) Navigating the Mind Mansion (26:46) Awareness vs. Mind: A Parent's Lesson (29:14) Harnessing Anger: A Double-Edged Sword (32:04) Reincarnation and Historical Patterns (36:20) The Cycle of Anger and Energy (41:23) Teaching Resilience to the Next Generation (47:17) Finding Purpose Through Self-Reflection (51:41) The Challenge of Stillness and Self-Discovery (56:49) Accepting Ourselves: The Journey of Self-Compassion (01:02:56) Elevating Consciousness in Leadership (01:09:56) Overcoming Barriers to Greatness   Dandapani is a Hindu priest, entrepreneur, and former monk who spent ten years in a traditional monastery under the guidance of Satguru Sivaya Subramuniyaswami. Blending ancient Hindu wisdom with practical modern tools, he helps people cultivate focus, discipline, and self-mastery. His book “The Power of Unwavering Focus” has been translated into 23 languages, and his teachings have reached audiences worldwide, from entrepreneurs to global organizations like Nike and Bloomberg. He currently lives in Costa Rica, where he's creating a 33-acre spiritual sanctuary dedicated to reflection and transformation. Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Start your $1/month trial at Shopify.com/greatness. Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Standard Plans for the first 3 months of an annual subscription. Masterclass: Get 15% off any annual membership at MasterClass.com/DARIUS. Connect with Dandapani: Website: https://dandapani.org/  Instagram: https://www.instagram.com/dandapanillc/ Facebook: https://www.facebook.com/DandapaniLLC/  Book: https://www.amazon.com/Power-Unwavering-Focus-Dandapani/dp/0593420454  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bring a Friend, Save $200 @ Michael's New Year's Meditation Retreat in Costa Rica:  https://events.agapelive.com/awaken-to-a-new-year-of-possibility/ Today, Michael welcomes Dr Espen Wold-Jensen. Dr Espen is a researcher in Neuroscience and Quantum Physics, a Conscious Business Mentor, and a Multi 7-Figure 'SoulPreneur' who teaches his clients how to use the power of their own consciousness to turn obstacles into opportunities. Dr Espen went from having two broken legs and nearly succumbing to a hospital infection to healing himself from the inside out. His signature event, the Quantum Experience, delivers the same art, science, and application of consciousness that has transformed the lives of clients in over 12 countries. Conversation highlights: -The Accident That Changed Everything: The emotional suppression that led to a 2006 motorcycle crash, broken femurs, spine/pelvis fractures, and a long recovery -"Go Home and Breathe:" A moment of grace: receiving an inner directive to leave the hospital and start a specific breath practice, leading to the beginning Quantum Breathwork -You Are the Healer: How innate intelligence heals; while medicine supports, inner sovereignty and practice restore wholeness -Turning Pain Into Power: Reframing past hurts with purpose and gratitude; change the meaning, change your life -Quantum Explained Simply: We are 99.999…% "empty space"; our attention collapses possibility into form—when we raise our frequency, we change our outcomes -The Alchemy of Emotion: Transmuting fear?love, guilt?gratitude, shame?self-worth, grief?grace to heal relationships and reality -Emotional Healing Protocols: "Issues in the tissues"—clear lower-frequency emotions to shift habits and health -Out of Survival, Into Sovereignty: Media conditioning and fear states, and reclaiming executive function and heart coherence -Childhood Imprints & Programs:  The first 7 years wire beliefs about money, love, safety; you don't have "problems," you have programs -Inside the 3-Day Curriculum: Descent (past), Presence (truth), Ascent (future design) across eight centers; and more! Finally, Michael leads a guided meditation on focusing our intention + attention.

Coffee can be both a tool and a toxin, depending on how it's grown, prepared and used. In this episode, I take a closer look at caffeine and coffee through a practical lens — what science says, what I've experienced, and what really determines whether that morning cup helps or harms you. Caffeine blocks adenosine, which makes you feel less tired and can improve focus and performance. I've noticed that benefit myself when coffee happens to precede a workout, though I've also learned the hard way that more isn't better. Once, before a 100-meter race, I overdid it with caffeine pills and ended up jittery and nauseous — proof that even biohacks have limits. For most people, moderate coffee consumption can support alertness and provide antioxidants that are otherwise missing from a typical Western diet. But caffeine doesn't create energy — it just masks fatigue. It can raise cortisol, interfere with deep sleep, and build dependency if you rely on it to function.  That's why I now drink coffee for the ritual and enjoyment, not as a crutch. My cutoff is late morning, around 10 or 11 a.m., because even if I fall asleep easily, caffeine too late still reduces slow-wave sleep and recovery. What's changed most for me is the kind of coffee I drink. Many conventional beans are contaminated with pesticides, glyphosate, mold, and mycotoxins such as ochratoxin A, which may be why some people feel worse after drinking coffee.  My wife and I wanted something cleaner, so we started sourcing beans from a small regenerative farm in Costa Rica — hand-harvested, sun-dried, and lab-tested for over 300 pesticides, mold and toxins (all of which came back zero). That coffee became Terra Lava, and it reshaped my view of what "healthy" coffee can be. The key is intention: drink less but better, choose purity over convenience, and see coffee not as stimulation but as connection and ritual. Learn more: Subscribe to Terra Lava Coffee and enjoy 10% off every delivery — fresh, toxin-free beans straight from our Costa Rican farm to your door: https://terralava.com/collections/all 18: What I Eat in an Animal-Based Diet + My Go-To Food Choices and Supplements: https://www.primalshiftpodcast.com/what-i-eat-in-an-animal-based-diet-my-go-to-food-choices-and-supplements/ In this episode: 00:00 Introduction: The coffee debate 01:15 The benefits of coffee and caffeine 03:09 The downsides of coffee consumption 07:46 The hidden toxins in coffee 11:07 Discovering clean coffee: A personal journey 13:33 Introducing Terra Lava Coffee 15:31 Tips for enjoying coffee responsibly 20:52 Conclusion: Coffee as a ritual and connection Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Coffee #OrganicCoffe #ToxinFreeCoffee  

Austin and Amit get together for a full preview of a high-stakes set of World Cup Qualifiers. First, the guys try to make sense of CONCACAF, where big favorites Panama & Costa Rica face pressure from upstarts like Suriname, Honduras, and Guatemala. In UEFA, drama looks to center around a big Denmark-Scotland matchup while the jostling for the final playoff spots should provide plenty of drama. The show closes out with a look at the playoffs in Africa and Asia, where tickets to the ICP Last Chance Saloon hang in the balance.

Cada año, Costa Rica recibe millones de turistas de todas partes del mundo. Se ha posicionado como un destino seguro para admirar belleza natural sin igual y disfrutar de un estilo de “pura vida”. Pero últimamente, el país también ha atraído a cientos de personas buscando sanación con medicinas ancestrales indígenas. Y en agosto del 2024, un incidente expuso una cara turbia de lo que pasa en esos retiros espirituales. En nuestro sitio web puedes encontrar una transcripción del episodio. Or you can also check this English translation. ♥ Vivimos tiempos difíciles. Somos un medio sin ánimo de lucro, y nuestra permanencia depende de oyentes como tú. Si valoras nuestro trabajo, únete a Deambulantes, nuestras membresías. Ayúdanos a elevar las voces latinas y narrar la experiencia de nuestras comunidades. Tu aporte se invierte directamente en nuestro trabajo periodístico y hace toda la diferencia. ★ Si no quieres perderte ningún episodio, suscríbete a nuestro boletín y recibe todos los martes un correo. Además, los viernes te enviaremos cinco recomendaciones inspiradoras del equipo para el fin de semana. ✓ ¿Nos escuchas para mejorar tu español? Tenemos algo extra para ti: prueba nuestra app Jiveworld, diseñada para estudiantes intermedios de la lengua que quieren aprender con nuestros episodios. Every year, Costa Rica welcomes millions of tourists from around the world, eager to admire its unparalleled natural beauty and enjoy a “pura vida” lifestyle. But lately, the country has also attracted another kind of tourist too: hundreds of foreigners seeking healing with ancestral indigenous medicines. And in August 2024, a tragic incident revealed a dark side of these spiritual and wellness retreats.See omnystudio.com/listener for privacy information.

Welcome back to another episode of School Counseling Simplified! Today, I'm taking you behind the scenes of successful small groups and sharing how to set them up for success. We'll talk about how to engage your students, keep sessions organized, and measure their progress with ease. Small groups are a key Tier 2 intervention and an important part of a layered approach to student support. In this episode, you'll learn everything you need to know to start and lead small groups with confidence. How to Set Up Counseling Groups Identify students using referrals, previous counseling data, or needs assessments. Choose group size (4–6 students is ideal) and keep age and behavioral needs in mind. Plan for 6–8 sessions, around 30 minutes each, and consider holidays or school events when scheduling. Set up a welcoming group space with privacy for journaling and reflection. Send home permission slips and coordinate schedules with teachers. Organize your materials: individual folders, crafts, worksheets, sign-in sheets, and a group folder with rules and games. Keep a digital spreadsheet or counseling log to track attendance and progress. How to Lead Engaging Small Groups Begin each session with group rules and a feelings check. Focus on what students should do rather than what they shouldn't. Incorporate icebreakers like bingo, Jenga, "sides of the room," or Simon Says to build connection and teamwork. Introduce your main concept with a mini-lesson, video, or poster. Use interactive activities like role play, crafts, flipbooks, sorting games, or discussion cards. End with a journal reflection or quick self-assessment to encourage personal growth and track student progress. By creating structured yet flexible small groups, you can provide meaningful support and help students grow socially and emotionally. Resources Mentioned: Join IMPACT Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!  

At 52, John realizes how often we trade our truth for “membership” - relationships, status, the idea of success - and quietly disappear. From a house fire to shaving his head, he reframes love, loss, and identity, arguing that real growth demands new lenses, not old fantasies. What You'll Learn: Why exchanging your truth for acceptance makes you lukewarm “Corrective love” vs replaying the past's highlight reel How healthy love both confronts and delights Impermanence as a doorway to gratitude (everything can vanish) Reinvention at any age: new lenses → new life Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up ⁠HERE⁠

Il y a des familles qui portent dans leurs veines le goût du large. Dans la famille qu'on vous présente cette semaine, les racines plongent en Bretagne et les branches s'étendent jusqu'à la Colombie, le Mexique, les États-Unis et l'Espagne.Philippe, le père, a quitté la France il y a plus de quarante ans pour une vie de biologiste marin au Mexique. Sa fille, Lucie, a grandi entre plusieurs continents, marquée par le deuil de sa mère et le besoin vital de se reconstruire.De Paris à San Francisco, du Japon au Costa Rica, elle trace sa route, curieuse et insatiable, avant de poser ses valises à Valence avec Javier et leurs deux enfants.Et puis il y a Gabriel, 7 ans, petit garçon polyglotte qui rêve d'un pays où les maisons seraient en chocolat, en sable et en ballon.Trois générations, trois parcours, une même philosophie : celle d'un monde sans frontières, où les racines ne se perdent pas, elles se multiplient.French Expat est un podcast de French Morning qui raconte les parcours de vie des Français établis hors de France. Retrouvez-le sur toutes les plateformes d'écoute : Spotify, Apple Podcast, Deezer, Google Podcast, Podcast Addict, Amazon Music. Cet épisode est raconté, produit et réalisé par Anne-Fleur Andrle, habillé et mixé par Alice Krief. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.