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In this electrifying episode, Darin sits down with Aaron Bigelow—founder of AmpCoil, visionary disruptor, and frequency medicine pioneer—to uncover the future of healing. Aaron's life was upended by chronic Lyme disease, and when mainstream medicine failed him, he turned to energy, frequency, and vibration. What followed was nothing short of revolutionary. Together, Darin and Aaron explore the hidden power of bio resonance, voice analysis, and electric medicine that's been quietly suppressed for over a century. From living off-grid in Costa Rica to creating technology that could change the future of diagnostics, Aaron's story is a testament to the resilience of the human spirit and the undeniable healing power of energy. This conversation isn't just about Lyme disease—it's about how the frequencies that surround us every day hold the key to radical wellness. What You'll Learn: 00:00 – Aaron's story: Iceland, nature, and electric medicine 03:13 – How Lyme disease almost took Aaron's life 05:34 – Why the mainstream medical system fails chronic illness 07:10 – The birth of AmpCoil and electric medicine 09:25 – Moving off the grid to heal: Costa Rica's life-changing impact 11:31 – Electromagnetic sensitivity and the resilience of the human body 14:21 – The hidden epidemic: Lyme disease in elite athletes 16:25 – Aaron's darkest symptoms: inflammation, crawling, memory loss 17:45 – The silent suffering of chronic illness 18:13 – Why real healing isn't just about frequency—it's lifestyle too 19:53 – Building the first AmpCoil: downloads, desperation, and determination 22:10 – The life-saving Crohn's disease story that changed everything 24:16 – The victory lap: paddle boarding 80 miles around Lake Tahoe 26:09 – The critical role of community and energy fields in healing 27:30 – Bio resonance and why frequency changes everything 29:14 – Copper, Tesla coils, and healing the brain 30:37 – Voice analysis: your body's blueprint is in your words 33:31 – Every cell vibrates: why you can't hide from energy 35:30 – Voiceprint accuracy: past injuries and deep diagnostics 38:01 – The Tesla coil, bio resonance, and powerful field generation 40:20 – Validating the science: blood tests, biofeedback, and dosage precision 41:09 – Why isolated supplements may be harming you 44:00 – Voice analysis: the untapped power you're already using daily 46:54 – The future: scanning your body with your phone 48:30 – Insurance, healthcare, and early detection through voice 50:05 – Star Trek tech is here: real-time health insights are coming 51:00 – Real-time recommendations for foods, supplements, and environments 52:53 – Four Seasons and sports recovery: proving bio resonance at scale 55:21 – Why the COVID era was a relationship disruptor and connector 56:33 – The power of patience, surrender, and trusting the universe Thank You to Our Sponsors: Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find More from Aaron Bigelow: Website: ampcoil.com Find More from Darin Olien: Instagram: @darinolien Podcast: superlife.com/podcasts Website: superlife.com Book: Fatal Conveniences Key Takeaway: "Your voice carries the blueprint of your body. Frequency doesn't lie. When we harness the power of energy, vibration, and resonance, we unlock a future where healing is accessible, immediate, and within our own hands." — Aaron Bigelow
On today's episode, Dr. Mark Costes sits down with licensed mental health counselor and life coach Nikolai Blinow, who specializes in burnout, high-functioning anxiety, and adult ADHD. From a former fundraising executive to a TEDx speaker and mindfulness-based therapist, Nikolai shares her powerful origin story and how a pivotal trip to Costa Rica helped her redefine success and fulfillment. The conversation dives into the unique stressors dental professionals face, how burnout can quietly erode productivity and personal relationships, and why mindfulness, movement, and even Yoga Nidra can be game-changers for anyone navigating the demands of business and life. This is a compelling listen for any high-achiever seeking to avoid—or recover from—mental and emotional fatigue. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.ompowermentpsych.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast
#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com SummaryIn this episode of #thePOZcast, Adam Posner interviews Ben Lee, a seasoned entrepreneur and wellness architect, who shares his journey from building a successful digital agency to confronting burnout and redefining success through wellness. Ben discusses the influence of his father's entrepreneurial spirit, the lessons learned from his experiences, and the importance of prioritizing health over hustle. He reflects on his transformative experiences in Costa Rica and the vision behind his wellness lodge, ReCenter, which aims to help high achievers reconnect with purpose and community. In this conversation, Ben Lee and Adam Posner delve into the evolving landscape of wellness retreats, examining the delicate balance between luxury and profound personal transformation. They discuss the importance of creating unique experiences that cater to individual needs, the significance of men's work in personal development, and the challenges of navigating the wellness business in a competitive market. Ben shares personal anecdotes of transformation and emphasizes the importance of a purpose-driven approach to achieving success. Takeaways- Ben Lee emphasizes the importance of prioritizing health over hustle.- His entrepreneurial journey was heavily influenced by his father's hustle.- Gut instincts play a crucial role in decision-making for entrepreneurs.- Burnout is often a gradual process rather than a singular event.- Detoxing from hustle culture requires significant emotional and mental effort.- Costa Rica served as a pivotal point for Ben's personal transformation.- ReCenter aims to create a restorative environment for high achievers.- The importance of community and connection in wellness.- Ben's experiences highlight the paradox of wealth and freedom.- The vision for ReCenter is to redefine wellness lodging. There needs to be a balance between luxury and deep personal transformation in wellness retreats.- Nature plays a crucial role in helping individuals detox and reset their mindset.- Personal transformation can take different lengths of time for different individuals.- Creating unique and bespoke experiences is essential in the wellness industry.- Men's work is a vital aspect of personal development and healing.- Building a strong brand and experience is more important than competing on price.- Success is about leading with purpose and heart, not just financial gain.- The tourism market can be challenging, but innovative strategies can lead to success.- AI is changing the coaching landscape, and adapting to it is essential.- Personal health and well-being should be prioritized in business and life. Chapters00:00 Introduction to Ben Lee and His Journey02:14 The Entrepreneurial DNA and Early Influences07:24 Lessons from Family and the Importance of Gut Instincts09:20 The Burnout Experience and Its Impact15:25 Detoxing from Hustle Culture18:45 First Encounters with Costa Rica22:55 The Vision for ReCenter and Its Mission30:30 Finding Balance in Wellness Retreats31:25 Detox to Retox: The Journey of Transformation36:05 Crafting Unique Retreat Experiences39:40 The Power of Men's Work42:10 Navigating Business Challenges in Wellness50:51 Aha Moments in Entrepreneurship52:16 Redefining Success in a Purpose-Driven World
Wrinkles are just the surface. This episode reveals what's really happening beneath your skin and how to reverse it using stem cells, regenerative medicine, and the most advanced techniques in plastic surgery and aging. You'll learn how to improve facial skin tightening, reduce inflammation, and trigger deep skin rejuvenation with stem cells, red light therapy, and targeted procedures that actually work. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey shares his personal journey through weight loss and skin excess, including why he had 28 inches of skin removed and how he rebuilt facial structure using stem cells and longevity protocols. He's joined by Dr. Victor Urzola, a globally recognized expert in plastic surgery and aging, known for pioneering biohacking skin health techniques, cutting-edge facial reconstruction, and legalizing therapeutic stem cell use in Costa Rica. Together, they expose the hidden causes of wrinkles and aging, from mitochondrial slowdown to ligament laxity and collagen depletion. They also unpack the science behind breast implant health risks, silicone toxicity syndrome, and why thousands of women experience hormonal, neurological, and metabolic symptoms related to their implants. Dr. Urzola explains how explant surgery can improve hormone balance, sleep, HRV, metabolism, and even libido. You'll also hear how cosmetic procedures interact with HPA axis function and how skin and brain health are more connected than you think. This episode is a must for anyone serious about biohacking, skin optimization, stem cells and longevity, and functional medicine. Dave also breaks down his recovery stack, including exosomes, red light therapy, collagen cycling, nootropics, and how cosmetic procedures can be used to enhance—not just appearance—but total human performance. You'll learn: • The real root causes of wrinkles and sagging skin • How to use skin rejuvenation with stem cells for long-term results • Signs of silicone toxicity syndrome and what to do about it • Why cosmetic procedures impact hormone health and libido • The most effective strategies for facial skin tightening and recovery• How to approach breast implant health risks with functional medicine thinking Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: Generation Lab | Go to https://www.generationlab.com/ use code Dave20 for $20 off. Qualia | Go to https://www.qualialife.com/dave15 to get an additional 15% off subscriptions. fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Dr. Urzola's Website: https://drvictorurzola.com/en/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Labs: https://upgradelabs.com • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:39 Intro • 02:52 Breast Implants & Aesthetics • 03:40 Stem Cells in Cosmetic Procedures • 10:38 Skin Health & Anti-Aging Tips • 15:11 Red Light & Face Stimulation • 17:15 Platysma Muscle & Neck Aging • 21:01 Implant Risks & Reactions • 27:36 Vince & Longevity Science • 28:51 Implant Tolerance Explained • 29:52 Silicone Health Impact • 31:06 Inflammation & Genetics • 32:15 Explant Outcomes & Recovery • 40:14 Breastfeeding & Aesthetic Changes • 41:03 Lift vs. Implants • 45:39 Patient-First Medical Care • 53:32 Stem Cells & Medical Freedom • 56:21 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------
I'm just back from visiting Costa Rica for the first time…let's talk!
most people get held back by this one thing... they think they're confident... but they aren't reaching their full potential. here's how to squash that. ...
This episode was recorded at the 2025 Petfood Forum in Kansas City, Missouri. Austin begins with an overview of the Association of American Feed Control Officials (AAFCO). Their membership consists of all government officials in the US and other countries who are charged by law to regulate animal feed, including pet food, in their jurisdictions. Canada, Costa Rica, and the US all participate in AAFCO. In the US, animal feed regulation is an integrated food safety system with a partnership between state and federal regulators as well as FDA. AAFCO's ultimate goal is to harmonize animal feed regulation across all states and provide a level playing field for the industry. (8:14)He goes on to explain that AAFCO and FDA's Center for Veterinary Medicine had a long-standing MOU in place that outlined an ingredient approval pathway that ended on October 1, 2024. FDA chose not to renew that MOU to focus on improving their other regulatory pathways, the Food Additive Petition Process and the Generally Regarded as Safe (GRAS) Notice Program. The FDA also has a new Animal Food Ingredient Consultation Process for ingredient approval. AAFCO has partnered with Kansas State University's Olathe Innovation Campus to scientifically review new ingredients, then bring them back through the AAFCO process to get formal approval. Ingredient companies can choose one of these four pathways for new ingredient approval. (10:05) Dr. Starkey notes that the process a company chooses will depend on the ingredient. If it's similar to ingredients proven safe on the market already, the KSU-AAFCO system would be a good route. If it's something a little more sophisticated or a new chemical, that may be more appropriate for a food additive petition, where toxicology studies would be conducted. (12:49)The panel discusses how scrutiny of GRAS rules might impact the pet food industry. Dr. Larson explains the scientific rigor involved in evaluating new ingredients. Dr. Starkey notes that there are different levels of GRAS, one of which is self-affirmed, which might be the one under the most scrutiny at this point. The panel agrees that transparency is critical for consumer confidence and ensuring health and safety of pets. (15:47)Austin talks about some of the ripple effects of the federal reduction in force in the regulatory arena. He and Dr. Larson talk about how the AAFCO-K-State partnership came to be, how K-State is ramping up to manage this project, and future plans for the partnership. (19:52)Dr. Starkey underlines the importance of timely ingredient approvals and how the new AAFCO-K-State partnership allows for companies to be more competitive due to the speed of approvals. Austin notes that an ideal submission with no follow-up questions or back-and-forth would have taken about 18 months to get approval under the old MOU between AAFCO and FDA, and a very small percentage of applications would be considered ideal. With the new AAFCO-K-State process, an expert panel reviews the submission in 60-90 days and the entire approval process is cut roughly in half, to about nine months. (25:55)Scott and the panel discuss how approval pathways differ for ingredient approval based on the claim being made. For example, is it a nutrient or is there some sort of pharmaceutical claim? (28:36)Panelists share their take-home thoughts. (37:19)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table. If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.
Global Investors: Foreign Investing In US Real Estate with Charles Carillo
In this episode of the Global Investors Podcast, Charles Carillo talks with capital-raising expert Dave Dubeau. Dave reveals how he completed 18 real estate deals in 18 months using creative financing — and how he's helped investors raise over $325 million in private capital. You'll learn how podcasting can become your most powerful tool to attract accredited investors, and how to start raising money from your own warm network using the “Ninja Strategy.” Topics Covered: Dave's journey from Costa Rica to Canadian real estate The importance of marketing over real estate skills The podcast strategy that generates 20+ investor meetings/month Investor communication tips during tough markets Step-by-step breakdown of the “Ninja Strategy” Mistakes new capital raisers make — and how to avoid them Learn More About Dave Here: Website: https://moneypartnerformula.com/ Free Book: https://20accreditedinvestorsbook.com/ Connect with the Global Investors Show, Charles Carillo and Harborside Partners: ◾ Setup a FREE 30 Minute Strategy Call with Charles: http://ScheduleCharles.com ◾ Learn How To Invest In Real Estate: https://www.SyndicationSuperstars.com/ ◾ FREE Passive Investing Guide: http://www.HSPguide.com ◾ Join Our Weekly Email Newsletter: http://www.HSPsignup.com ◾ Passively Invest in Real Estate: http://www.InvestHSP.com ◾ Global Investors Web Page: http://GlobalInvestorsPodcast.com/
En este episodio muy especial de Songmess seguimos reportando desde el CAMM (Centro América Mercado Musical), en San José, Costa Rica y conviviendo con artistas y colegas de toda la región. En esta segunda parte de nuestro reportaje desde la conferencia, conversamos con la banda de pop hondureña Calle Palermo, la banda de dreampop tica A Su Ladera, la cantante de rock-pop tica Abbie, y el rapero e ícono del dancehall nacional, Huba Watson. En las próximas semanas, Songmess seguirá retratando nuevos talentos centroamericanos, así que estén muy pendientes a esta fértil región. Playlist: Lilly Yan - “Amarga Indiferencia” Abbie - "Otro Tempo" Adiós Cometa - "Candelaria" Sofá Kids, Valerie Rigalt - "Será" A Su Ladera - "Valle" RosaViolento - "YaLoSé" Calle Palermo - "Fantasmeo" Chia Casanova - "Superpoderes" Raga by Roots - "Sentimientos" Huba Watson - "Cocorí" Huba Watson - "Pensamiento Crítico" Abbie Bandcamp: https://abbie.bandcamp.com/ Abbie Spotify: https://open.spotify.com/artist/5xXh9Dv6iZpMmL6jcGzdK1?si=pfhugufaSjWpe0KFgWls4w Abbie Instagram: https://www.instagram.com/abbie.abbiee/ Abbie YouTube: https://www.youtube.com/@Abbie.abbiee A Su Ladera Bandcamp: https://asuladera.bandcamp.com/ A Su Ladera Spotify: https://open.spotify.com/artist/33uyoN7kn1ZrtL55uww3KH?si=XhOTjgzIRKOHl2-xGF5k3g A Su Ladera Instagram: https://www.instagram.com/asuladera/ A Su Ladera YouTube: https://www.youtube.com/@Asuladera Calle Palermo Spotify: https://open.spotify.com/artist/4IcLr3cDYS8R19oFb0hIY3?si=yd9kSlmMSFSjcFjpytqdgA Calle Palermo YouTube: https://www.youtube.com/@CallePalermo Calle Palermo Facebook: https://www.facebook.com/CallePalermoHN Calle Palermo Instagram: https://www.instagram.com/callepalermo/ Huba Watson Spotify: https://open.spotify.com/artist/6SBY5wMPhrhp2yYscbmmRZ?si=yzs8gG7GTbK6aE4Z4wk4nw Huba Watson YouTube: https://www.youtube.com/@hubawatson877 Huba Watson Instagram: https://www.instagram.com/hubawatson/ Huba Watson Facebook: https://www.facebook.com/hubawatsoncr Richard Villegas Instagram: www.instagram.com/rixinyc/?hl=en Songmess Instagram: www.instagram.com/songmess/?hl=es-la Songmess Facebook: www.facebook.com/songmess/?ref=settings Songmess Twitter / X: twitter.com/songmess #BOPS Playlist: https://open.spotify.com/playlist/2sdavi01h3AA5531D4fhGB?si=2ae99fce29ce4c14 Subscribe to Songmess on Spotify, Apple Podcasts, Stitcher, Google Play or SoundCloud, find us on Facebook, Twitter and Instagram, and contact us at songmessmusic@gmail.com.
In this brand new episode, Rob breaks down the Bachelor in Paradise Season 10 premiere — and it's better than ever. With a new showrunner, upgraded resort in Costa Rica, air-conditioned rooms, and cinematic cameras, Paradise is officially entering a new era. Rob highlights standout couples like Dale & Kat and Jess & Spencer, plus drops a major spoiler: Susie Evans is set to arrive — and it could blow up Justin's current relationship with Lexi.Then it's on to Miami sports. Rob reacts to the Dolphins reacquiring All-Pro safety Minkah Fitzpatrick and trading for Darren Waller to replace Jonnu Smith. On the hardwood, the Heat make a major move by landing Norm Powell — but Rob questions his fit with Tyler Herro and wonders if a Herro trade could be coming. He also shares a bold preferred starting lineup that could shake things up in South Beach.Follow us on social media:
*All previous episodes were all erased, but are being restored one at a time! This is the relaunch! We're coming back stronger! In a world that constantly demands our attention and energy, it's easy to feel overwhelmed and burnt out. But by turning to God and His promises, we can find the peace and rest that our souls so desperately need. Join Layna and I as we dive into this and discover the transformative power of resting in God. Walk away with tangible things you can use today to stop the overwhelm and step into his REST. BIO: Pastors wife & music director at The Life Church of Glenview, IL (Chicagoland area). My husband's name is Anthony LoCascio. We have 3 girls. Annabella, 16. Sophia (Fia), 14, and Gianna, 9. I was raised on and off on the missions field, in El Salvador, Costa Rica & Guatemala. My parents are missionary evangelists, and continue to travel worldwide. After adulthood I did missionary work as well before marrying and moving to Chicago-Area. My husband was born and raised here, even though his parents are both from Sicily, Italy. They spoke Italian in the home, so we are exposing our daughters to Spanish and Italian. Connect With Layna: https://thelifechurchofglenview.org (the church website) https://www.youtube.com/live/Y_zO5HvHfP0?feature=share
We're back from the inaugural @marieclaireuk Fragrance Awards, where the room sparkled with excitement and the scent of creativity. As judges, we celebrated the winners across niche, luxury, designer and high street houses, and the ever-growing world of fragrant body care.This week's episode is a journey through summer's most evocative home scents, from the ultra-luxe to the beautifully affordable, including a spinning disco-ball aromatic mister!!@meadowfarmlifestyle Smoked Orange & Honey candle: Imagine golden honey drizzled over sun-warmed orange blossoms, with bergamot and ylang ylang weaving through gentle amber smoke. Bright yet intricate, a candle that glows all year.@tothefairestlondon Cécile candle: Bergamot and mandarin shimmer, melting into rose absolute, amber and clove bud. A candle of modern sensuality - seductive, layered, and utterly beguiling.@neomwellbeing Squeeze the Day reed diffuser: The scent of ripe citrus, sharp grapefruit, juicy mandarin, and a cool breeze of eucalyptus. Instantly uplifting, a burst of pure sunshine for your space.@ormondejayne Ambre Royale diffuser: A golden aura of amber, regal and enveloping, adored by Nicola (and her florist). For those who crave warmth and elegance.@ormondejayne Rosae diffuser: Damascene rose sparkles with pear, blackcurrant, and musk, touched by gourmand fruits. Fresh, shimmering, and temptingly effervescent—perfect for bedrooms and bathrooms.@baobabcollection FETY MILALAO: Mint and vetiver entwine with ylang-ylang, echoing the playful spirit of Malagasy craftsmanship. The striped raffia recalls Côte d'Azur deckchairs, the scent a sunlit celebration.@lordsfragrancehouse Monteverde mini room spray: Rain-soaked canopies, orchid and tuberose bloom in the mist, patchouli and woods grounding you in Costa Rica's lush cloud forest.Big Sur candle: Green herbs and cracked coriander ride the Pacific breeze, mingling with cedarwood and citrus peels. A breathless journey along sunlit coastline and towering redwoods.Pengelli Forest reed diffuser: Bluebells, hyacinth, lily of the valley, and orange blossom conjure springtime woods in Wales - mossy, violet, and alive with memory.#ad Sniff-along as we explore the last two scents in the @the_rac_on_teur Discovery Set II. Use code onthescent10 for an exclusive discount on Discovery Sets and full-size bottles at @bloomperfumery (code extended as sets sold out).Pavlova Kasanova: Bittersweet distance, a heart of cream and passionfruit, lime and meringue, musk and sandalwood. Sugar kisses and midnight guitars - impossible to forget, a hot summer dream.Lord Lamington: Rich layers of bergamot, strawberry, clary sage and coconut, cocoa and amber cream. Born for the crown, dipped in sweetness, a cologne for the ambitious - have your cake and eat it.Which scent calls to you? Tell us below, and look out for our poll on @onthescentpodcast soon.
What exactly is naturopathic medicine, and how can it transform your approach to health? Join Dr. Isabelle Amigues as she sits down with Dr. Chrissy Davis-Allen, a passionate naturopathic physician and true healer at heart. Discover Dr. Davis-Allen's inspiring journey—from studying herbal medicine in Costa Rica to building an integrative practice in the Northeast—and learn how naturopathic care blends science, nutrition, and holistic healing.---------------------------------------------About Dr. Chrissy Davis-Allenhttps://drchrissyrnd.com/Dr. Chrissy Davis-Allen is a board-certified naturopathic physician with over 20 years of experience in integrative and holistic care. She earned her doctorate from Bastyr University, where she also trained in doula support, craniosacral therapy, and massage. Chrissy's passion for natural medicine began during her biology studies at St. Lawrence University, including time spent learning herbal therapies in Costa Rica. She practiced for 12 years in Connecticut, collaborating with a diverse team of healthcare professionals to treat a wide range of conditions—from autoimmune and women's health to anxiety, digestive issues, and chronic fatigue. Dr. Davis-Allen is committed to empowering patients through individualized, whole-person care. Outside of her practice, she enjoys outdoor adventures with her husband and three children.
Pepper seems to have a rogue hair near his eyes that is driving him crazy. This leads to a discussion about what happens when long strands of hair gets stuck in your eyes. Pepper is upset a bigger deal wasn't made about his daughter's crocodile experience in Costa Rica. Was she really in danger of being eaten by a croc? Does this story deserve a bigger reaction? We love to chat about TV shows! This time we discuss some of the iconic shows with the best and the worst endings.
Ready to transform your customer retention from 3.5 months to 15 months with just five emails?In this tactical deep dive, George Bryant returns to share the exact frameworks he has used to scale companies from $1 million per month to $2 million per day. We explore the three critical mistakes that can kill your customer journey (dubbed the "Triangle of Poop" by George's 8-year-old), and unveil the APPLE communication framework that has revolutionised how businesses build relationships at scale. Whether you're selling supplements, software, or socks, these proven strategies will help you plug the leaks in your business and create customers for life.The Zone of Doubt: When Customers Fall Into Black HolesThe first mistake in the Triangle of Poop is creating what George calls "zones of doubt"- those moments when customers are emotionally invested but encounter a communication black hole.If you've ever put your email address in for a lead magnet on the internet... you get to your inbox and it's not there. What feeling pops up? You get upset. Now do you think you're going to have a seamless experience or be as excited to consume that lead magnet?Common black holes include:Lead magnets that never arriveOrder confirmations that don't acknowledge what was purchasedDMs promising links that arrive days laterPost-purchase emails pushing unrelated productsThe impact? Immediate erosion of trust. As George explains, humans create unspoken contracts with each other - when you break these, you break the relationship before it even begins.The Ego Journey and Why "I" Language Kills ConversionsThe second critical mistake is falling into the ego trap—focusing on your story instead of the customer's transformation.George's brilliant example contrasts two approaches to a skincare welcome email:The Ego Version: "Hey Jane, thank you so much for buying our product. My name is George. I've spent the last 14 years of my life scouring the jungles of Costa Rica..."The Customer-Focused Version:Hey Jane, how does it feel to have healthier skin, and we haven't even shipped your product yet? Truthfully, our commitment to you is to help you glow from the inside out, even if you don't use our product...The difference? One makes it about the founder's journey; the other makes it about the customer's transformation. Remember: customers don't care about your story until they've rewritten theirs.The Fire Hose: Death by Information OverloadThe third mistake is overwhelming customers with too much information at once, which George refers to as the "fire hose effect."Using the parent-child morning routine as an analogy, George illustrates why micro-commitments work better than information dumps:If my son wakes up tomorrow morning at 5 am, and I say, 'Hey bro, we have to leave at 7:30. I need you to brush your hair, brush your teeth, pack your backpack, eat your breakfast, make your bed, check your homework, and meet me at the car...' What are my chances of success? Zero.Instead, successful customer journeys break down the process:Give bite-sized tasksBuild confidence with each stepCreate buy-in through progressionCelebrate small wins along the wayThe APPLE Framework: Your Blueprint for 10x RetentionGeorge's APPLE framework transformed a supplement company from $75 LTV to $744 LTV using just five emails:A - Acknowledge: Close the emotional loop and confirm they made the right choiceP - Prepare: Set clear expectations and reduce uncertaintyP - Project: Paint the vision of their future...
On this episode of Beyond Multifamily, Amanda Cruise and Ash Patel interview Sarah Miskelly, a Canadian fund manager living in Costa Rica who places capital into diverse real estate and alternative asset opportunities. Sarah shares her background growing up in real estate, how she transitioned into fund management, and the strict due diligence she performs on behalf of investors. The conversation dives deep into red flags in multifamily syndication, the pitfalls of disguised capital calls, and her exploration of newer asset classes like triple net medical deals and oil & gas funds. The hosts and Sarah also discuss ethics in capital raising, authenticity on LinkedIn, and how to spot shady fund managers. Sarah Miskelly Current Role: Fund Manager placing capital into real estate and alternative asset opportunities Based in: Costa Rica Say hi to her at: LinkedIn Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/cre. Thanks to Stamps.com for sponsoring the show! Post your job for free at https://www.linkedin.com/BRE. Terms and conditions apply. Join the Best Ever Community The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria. Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, John reflects on the rapid changes in his life, the cultural adjustments he faces, and the importance of community and authentic relationships. He discusses the shedding of old blueprints and the creation of a new life that feels more honest and fulfilling. Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. SIGN UP HERE Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Need any advice or information, message us.We talk to Environmental and Sustainability Lawyer Walter Brenes about the current cases he's fighting in Costa Rica, what is really happening in Pavones as the town is knocked down by the municipality and what he thinks will happen in other beach towns as municipalities and money pours into Costa Rica. Free 15 min consultation: https://meetings.hubspot.com/jake806/crconsultContact us: info@investingcostarica.comWalter Brenes: wbreness@gmail.com
A dash of mystery, a sparkle of magic, and all things cozy! Elle interviews fellow cozy authors in this new podcast from Authors on the Air. Today on the podcast, meet Casey Blair, author of the Tea Princess Chronicles, Sundered Realms, Diamond Universe, and–drumroll please–the recently-released Sage's Sanctuary series! Elle and Casey discuss serialized stories and Kickstarter campaigns, world-building, being the art director for your book, and of course, the promise of cozy stories. Enjoy! Casey Blair's Bio: Casey Blair is a bestselling author of hopeful fantasy novels about ambitious women who dare, including the Tea Princess Chronicles, Sundered Realms, and Diamond Universe: Sierra Walker series. Her own adventures have included teaching English in rural Japan, taking a train to Tibet, rappelling down waterfalls in Costa Rica, and practicing capoeira. She now lives in the Pacific Northwest and can be found dancing spontaneously, exploring forests around the world, or trapped under a cat. Find Casey's Website and Books Here: https://caseyblair.com/ ~~~ Elle Hartford's Bio: Elle Hartford writes cozy mystery with a fairy tale twist. The award-winning first book in her Alchemical Tales series, Beauty and the Alchemist, finds amateur sleuth Red mixed up with murderous beasts and moody beauties, and a set of missing books besides! Elle has also written two spin-off series, the cozy fantasy-goes-to-the-beach Marine Magic series as well as Pomegranate Cafe Romance. For other writers and authors looking into “wide” indie publishing, Elle offers coaching as well as the Beyond Writing blog (ellehartford.substack.com) with how-tos and resources. Find Elle Hartford Online: https://ellehartford.com/
After two long years, we're back in Paradise! But instead of the gritty, sandy, crustacean-filled beaches of Sayulita, we're at a glossy resort in Costa Rica, sipping champagne by the pool while Dale Moss is forced to do sketches. The long-awaited “BIP” reboot is here, and based on the three-hour premiere, production took the original “Bachelor in Paradise” we loved, dropped it into a blender with a huge scoop of “Too Hot to Handle” and “Love Island,” and puréed it into a fine Netflixified slurry of reality dating content. Tony award-winning composer, writer and actor Shaina Taub joins us to break it all down. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode of The Feminine Frequency, host Amy Natalie welcomes three radiant women to share their personal experiences from the Radiance Retreat in Costa Rica. Together, they reflect on the powerful transformations that took place—uncovering the deep healing that emerged through intention setting, emotional release, and feminine embodiment practices.The conversation explores how each woman arrived at the retreat with a unique intention and left with a renewed sense of connection, clarity, and inner power. They speak vulnerably about the breakthroughs that occurred through sisterhood, the safety of being truly seen, and the joy that arises when women come together in sacred space.We are reminded of the importance of stepping outside comfort zones, creating space for integration, and allowing feminine energy to fully activate in a supportive, nurturing environment. This episode beautifully captures the essence of retreat: a journey of self-discovery, soul connection, and feminine awakening.Themes: Retreats create space for deep healing and transformation.Sisterhood is a powerful medicine for the soul.Embodiment practices help release stuck emotions.Joy, play, and laughter are essential parts of healing.Safe containers allow us to truly let go and be held.Feminine energy thrives in supportive, nurturing spaces.Integration is where the real magic continues to unfold.SPECIAL OFFERS
Welcome back to another episode of School Counseling Simplified! Today, I'm joined by a special guest, Sarah Lovell—an executive function and ADHD coach who brings so much value for both our work with students and our own professional and personal lives. Sarah Lovell (she/her) is an executive function & ADHD coach for college students, ambitious professionals, overthinkers, and recovering perfectionists who are tired of feeling stuck and are ready to work with their brains, not against them. With 11 years of experience, Sarah helps clients who try tool after tool… only to burn out or blame themselves when nothing sticks. She helps you understand why it's so hard to get started (even on things you want to do!) and make sustainable changes in a way that feels good. Sarah's background in social work grounds her work in compassionate practices, believing self-talk and self-care are the foundations for executive functioning. Along with 1:1 coaching, she runs a membership, Stuck to Started, that gives you extra support and accountability. She also hosts From Stuck to Started podcast, where she shares realistic, actionable strategies in 20 minutes or less. When Sarah isn't coaching, she enjoys trail walks with her dogs, snuggling up with tea and a good book, and paddleboarding. Summer Summit Replay Access Did you miss Summer Summit? It's not too late! When you join IMPACT, my monthly membership for school counselors, you'll get access to all of the Summer Summit session recordings, along with PD hours. Sarah's session is one you don't want to miss. She shares how nervous system regulation supports executive functioning and practical tools to apply these strategies in your life and with students. Sneak Peek: Sarah's Summer Summit Session In her session, From Overwhelmed to Organized, Sarah discusses the connection between executive functioning and nervous system regulation: When our nervous system is dysregulated, it becomes hard to access our executive functioning tools. Self-talk is a foundation for executive function, but regulation must come first. She walks through tools for both hyperarousal (anxiety, fight/flight) and hypoarousal (low energy, disconnection), including: Breathing and grounding exercises Somatic movement, like balance or tapping Separating planning from action to reduce overwhelm A Day in Sarah's Life Sarah supports a wide range of adults: college students, women with ADHD, entrepreneurs, and business owners. She holds 1:1 coaching calls, runs a supportive membership, produces podcast content, and handles the daily marketing and admin needs of her business. Advice for Counselors “Self-talk is the foundation!” Whether you're feeling stuck, procrastinating, or overwhelmed, it starts with self-awareness. Understand the difference between procrastination and being stuck. Take a pause, name what you're experiencing, and give yourself credit along the way, not just when you meet the goal. Bonus: Free Live Training This July! School is starting soon, and I'm offering a free live training on how to use a Meet-the-Counselor lesson to connect with students and advocate for your role! You'll get a PD certificate and a ready-to-use lesson. I'll be sharing my favorite activity, organization tips, and strategies for using the lesson to build relationships with both students and faculty. Join us July 21 or 22! Resources Mentioned: Join IMPACT LIVE Free Training Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube Connect with Sarah: Instagram Free ADHD Action Plan Private Podcast www.executivefunctioningfirst.com More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!
En este episodio muy especial de Songmess estamos reportando en vivo desde Costa Rica durante el ciclo del Centro América Mercado Musical (CAMM)!!! Pasamos una semana en San José conviviendo con la nueva escena local y compilando entrevistas con artistas y colegas que viajaron de toda la región a presentar sus proyectos. Hoy conversamos con la cantante y gestora cultural salvadoreña Carol Hills, el rapero guatemalteco Jerigonza, la booker de talento latino en SXSW, Evelyn Gómez Rivera, y un grupo de amigos ticos conformado por miembros de Roca Bruja, Gerez y Juanpa Arce. El playlist oscila entre rap, pop, shoegaze y corridos, y esta es solo la primera parte de nuestras aventuras en el CAMM, así que estén atentos a más! Playlist: Ben Carrillo - Sueño Americano Carol Hills, Fernanda Rodríguez - Confío Dasokeii, Mila Egred - Mango Fresa Jerigonza - Que el Cadejo Me Acompañe Solo Alejandro, Jhony M - Castillo Roca Bruja - Lámparas de Lava Gerez, Saxo Fer, Nandy DS - Alboré Dub Juanpa Arce - Dime Damaris Bojos - Cruz de Madera Kane Rodriguez - Se Volvieron Locos Carol Hills Bandcamp: https://carolhills.bandcamp.com/ Carol Hills Spotify: https://open.spotify.com/artist/4vkzOWVGW8TSQOiJjOgfgh?si=C176hsypS6yKY4iz2ZLzOQ Carol Hills YouTube: https://www.youtube.com/@carolhills Carol Hills Instagram: https://www.instagram.com/carolhills Fundación Sos Música: https://www.instagram.com/sosmusicasv/ Jerigonza Bandcamp: https://jerigonza.bandcamp.com/ Jerigonza Spotify: https://open.spotify.com/artist/0HOioIwbXoR3zItbknAdsk?si=diudPtqjSaq6zGdZ5ODTUQ Jerigonza YouTube: https://www.youtube.com/channel/UCYodfeXTlTwp0PQb0mZ7v-w Jerigonza Instagram: https://www.instagram.com/jerigonza/ Roca Bruja Spotify: https://open.spotify.com/artist/55ctKbe4H6HfJcLc4UIJeW?si=CfHbRCclTKmzVLBsewaNQQ Roca Bruja Instagram: https://www.instagram.com/bandarocabruja/ Gerez Spotify: https://open.spotify.com/artist/7IfHdwwjr7IA4BbuQTQ8rm?si=JbNBBKYwS7irmUtepastqw Gerez Instagram: https://www.instagram.com/gerezmusic/ Juanpa Arce Spotify: https://open.spotify.com/artist/7vTjVNBB21izm6PpFivVPs?si=jxavkT8DRSCNLSh_GNUulg Juanpa Arce Instagram: https://www.instagram.com/lascosasqueserompensolas/ Evelyn Gómez Rivera TikTok: https://www.tiktok.com/@lapocharadio?lang=en Richard Villegas Instagram: www.instagram.com/rixinyc/?hl=en Songmess Instagram: www.instagram.com/songmess/?hl=es-la Songmess Facebook: www.facebook.com/songmess/?ref=settings Songmess Twitter / X: twitter.com/songmess #BOPS Playlist: https://open.spotify.com/playlist/2sdavi01h3AA5531D4fhGB?si=794405832aba4f85 Subscribe to Songmess on Spotify, Apple Podcasts, Stitcher, Google Play or SoundCloud, find us on Facebook, Twitter and Instagram, and contact us at songmessmusic@gmail.com.
Phil Caylor is a licensed acupuncturist, and serial entrepreneur with over 50 years in holistic health. A graduate of Lisa Nichols' Certified Transformational Trainer Program, Phil also pioneered the first state-certified massage school in Santa Cruz County. He created the “Living from the Heart” program, which teaches people to transform stress into loving power. Phil has traveled to exotic destinations like Costa Rica and enjoys practicing chi gong, meditating, and connecting with nature. He has received numerous accolades, including founding the Healing Haven clinic. Phil's greatest passion is being a loving, healing presence on the planet.Learn more: http://philc360.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-phil-caylor-holistic-healing-wellness-mentor
This week we journey to the lush hills of Costa Rica, where over a million stray dogs roam the streets—but one woman dared to make a difference. Meet Lya Battle, the remarkable founder of Territorio de Zaguates, also known as Land of the Strays—one of the largest free-range dog sanctuaries in the world. What began with the rescue of a single dog has grown into a 400-acre paradise that now shelters over 1,500 dogs, all free to run, play, and live their best lives. In this powerful and heartwarming episode, Lya shares how a simple act of compassion turned into a movement. We discuss the challenges of caring for thousands of animals, the joy of seeing dogs regain their trust in humans, and how visitors from around the world can hike alongside hundreds of happy pups while supporting the cause. Whether you're a dog lover, animal advocate, or simply someone who loves a story of hope and resilience, this episode will leave you inspired—and maybe even ready to plan your own trip to the Land of the Strays. www.territoriodezaguates.com www.furrealpodcast.com iig@territorio_de_zaguates ig@thefurrealpodcast ig@markakyle fb@ Territorio de Zaguates fb@ Mark A Kyle tik tok The Fur Real Podcast Speical thanks to J Jig Cicero @jjigcicero for our music intro and outro..you rock!!! Special thanks to Jake Olson jfolson.music@gmail.com for awesome sound editing and to our supporters: www.prepvet.com Stem cells for pets
My guest today is Dan Buettner, a National Geographic Explorer, New York Times bestselling author, Emmy-winning Netflix host, and a record-breaking endurance cyclist. In fact, he holds three Guinness World Records for distance cycling, having pedalled across the globe to over 70 countries. Travel is not just a passion of his - it's the lens through which he's viewed, explored, and helped reimagine how we live our lives.It was during these epic adventures that Dan's curiosity about longevity began to take shape. And that curiosity eventually led to one of the most fascinating and impactful projects of our time: The Blue Zones. Working alongside National Geographic and a team of medical researchers and demographers, Dan set out to discover the secrets of the world's longest-lived people. What he found were five extraordinary regions, in Japan, Costa Rica, Italy, Greece and a religious community in California - now famously known as the Blue Zones - where people weren't just living longer, they were thriving into their 90s and 100s. What's so remarkable is that these individuals weren't pursuing health - they were simply living in environments that naturally supported well-being. Think: plant-based diets, daily movement, strong social ties, and a deep sense of purpose. His findings became international bestsellers and his Netflix documentary Live to 100 introduced Blue Zones to a worldwide audience. and He's back this summer with a new cookbook, Blue Zones Kitchen: One Pot Meals, to help us all cook like the world's healthiest people.His travel diaries today take us from the jungles of the Congo, and the plains of the Sahara, to the lakes of Guatemala, and the islands of Japan. There was so much to cover, and I was so fascinated by all of Dan's insights, that we actually lost track of time, and so we're going to have to do a part 2 one day to find out his worst travel experience and hear a little bit more about his Mexican hidden gem. But nevertheless, I can't wait to dive into his story with you, let's buckle up and get started. Destination Recap:Boundary Water Canoe Area between US and CanadaAlaska, USACycling from Alaska to ArgentinaCycling from Minneapolis, Minnesota to St Paul, Minnesota, around the world Cycling Tunisia to South AfricaSahara Desert, Africa Siberia, RussiaThe Congo, AfricaOkinawa, Japan Oaxaca, Mexico Lake Atitlán, GuatemalaChetumal, Mexico Angkor Wat, Cambodia Dan's new book Blue Zones Kitchen One Pot Meals is out on September 2nd in the US, and September 8th in the UK. With thanks to Airbnb for their support of today's episode.Thanks so much for listening today. If you want to be the first to find out who is joining me on next week's episode come and follow me on Instagram I'm @hollyrubenstein, and you'll also find me on TikTok - I'd love to hear from you. And if you can't wait until then, remember there's the first 14 seasons to catch up on, that's over 155 episodes to keep you busy. Hosted on Acast. See acast.com/privacy for more information.
Welcome to Spiritually Fit Yoga with Amelia Andaleon! Today's episode is a meditation to help you feel grounded, calm, and energized to take on your day with vitality, clarity, and focus. I created this for you after needing motivation to get back to work myself after summer vacation and the long July 4th weekend. This episode ends inviting you to awaken your body, breath, and mind, ready to take on your day with vitality and focus. Thank you for being a listener of my podcast. I appreciate you taking the time to connect with me here and join me in the purpose of leading life with your personal power and peace.Learn more about my yoga and meditation classes, reiki healing sessions, and yoga retreats in Europe, Bali, Costa Rica, and the San Francisco Bay Area.Subscribe to my newsletterVisit my SpirituallyFitYoga.com websiteFollow me @spirituallyfityoga on Instagram, Facebook, Youtube, and LinkedIn.Thank you to my podcast sponsor, ubindi.com, who host my booking platform for my yoga, meditation, and reiki offerings. Use code AMELIA for 50% off their annual essential plan.Namaste,Amelia AndaleonSpiritually Fit Yoga, LLCSpiritually Fit Yoga - leading you to discover your personal power and peace through yoga. Spiritually Fit Yoga, LLC is owned by Amelia Andaleon, yoga and meditation teacher, reiki healer, and international retreat leader based in the San Francisco Bay Area.
If you've ever felt isolated in your grief or unsure how to move forward after a major loss, episode 350 is for you. Jen Newberg, widow and founder of It's Lifey, shares how she transformed her pain into purpose by creating retreats and support spaces for others navigating life after loss. Learn how connection, storytelling, and even unexpected tools like writing can become powerful pathways to healing—and why community is essential when rebuilding your life.In This Episode, You Will Learn:(2:40) Why Jen founded It's Lifey and how a retreat in Costa Rica inspired her mission(5:35) Building a grief retreat from scratch—and why she's focused on in-person connection(9:10) How grief support circles offer more than comfort: they create deep bonds(11:40) The unexpected healing power of writing—even for people who don't see themselves as writers(15:00) How grief creates a ripple effect—and how to show up as a “grief ally”(18:45) The trauma of sudden loss abroad and navigating bureaucracy after her husband's death(21:40) Why storytelling helps shrink grief—and how your narrative evolves over time(24:30) Finding purpose through pain: why Jen views her work as a tribute to her late husband(28:50) What “grief growing smaller” really means, and why the firsts are the hardestIn today's episode, I'm joined by Jen Newberg, a Boston-based entrepreneur and community-builder who turned the sudden loss of her husband into a mission to support others through grief. Drawing from her own healing journey and background in nonprofit leadership—including her role at Boys & Girls Clubs of America—Jen founded It's Lifey, a retreat and support organization for people navigating major life transitions, especially young widows.Throughout this episode, Jen shares how creating It's Lifey helped her rediscover purpose and connection, and why in-person community is central to healing. She reflects on the unexpected power of writing and storytelling—even as someone who never considered herself a writer—and how simple support, like a weekly text, can mean everything. Her insights remind us that while loss is inevitable, it doesn't have to be faced alone—and that even in deep grief, purpose and joy can be found.Connect with Jen Newberg:WebsiteInstagramLinkedInLet's Connect:WebsiteLinkedInInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.
Hey guys and welcome back to the podcast!Today we are chatting about the return of Bachelor in Paradise! #bachelorinparadise is back for an iconic Season 10, with a new location in Costa Rica! We are going to break down the changes to the show and the new format. I didn't mention this, but I love the compatibility challenge, but I think Hannah Brown should have hosted it. We talk about each of the six couples after the first rose ceremony! I give my thoughts on if I think they will last and react to Justin and Susies possible reconciliation.We also chat about Sam M's return and Dale Moss showing up on a BIG BOAT. All of the ladies seemed to like him? We chat about Jess and Spencer's immediate connection as well as Bailey and Jeremy's. Who gave who a rose and what was that fight between Hakeem and Ricky? We will break down the teaser and talk about how awkward it was that Lexi and Justin's date was canceled because of the rain!Connect with me on social:Instagram: https://www.instagram.com/zacharyrealityTiktok: https://www.tiktok.com/@zacharyrealityTwitter: https://twitter.com/zacharyrealityYoutube: https://www.youtube.com/@ZacharyReality#bachelornation #thebachelor #thebachelorette #abc #realityshow #zacharyreality #bachelor #datingshow #dalemoss #katizzo #jessepalmer #bachelorinparadise
Have you ever wanted to transform your life? Sure, we can tweak a habit here and there from our usual comfortable perch. But sometimes we feel a rumble from down deep in our bellies; adventure and change is calling, but we're too scared to answer. What can happen when we do? Here today to answer that question is Jonny Wright, hitchhiker extraordinaire and fan of irreversible decisions. After traveling the globe, traversing 22 countries through over 17,000 miles of hitchhiking, Jonny knows what it means to make a single big decision that changes everything. After a big breakup, move, and pandemic, Jonny knew that he needed a big change — to shake things up so much that they could never settle back to normal — but didn't know where to start. Now armed with hard-earned wisdom from the road, he teaches us how to pinpoint the changes that we need to make and the direction we need to go when we can't seem to figure out where to begin. Additionally, Jonny shares: - Why hitchhiking is a risk he's willing to take - How to hitchhike as effectively as possible - How to hitchhike Europe - How hitchhiking is a teacher of impulse, intuition, and self regulation - What it takes financially to plan a months long trip - His magnificent Turkish wedding story form the road You'll leave this episode with a fresh perspective on humanity and feasible steps to for listening to the wise voice inside you, guiding you to a fulfilling life. SHOWNOTES - Join the Unruly Podcast on Patreon: www.patreon.com/unrulytravel - Quouch App (queer CouchSurfing): quouch-app.com - Go and Find Out: https://open.spotify.com/show/7oBbiKeq7qhAYTSF9dmYcY - The Art of Unruly Travel on a Budget: https://wanderwoman.online/unrulystore/The-Art-of-Unruly-Travel-on-a-Budget-Paperback-p390907964 - River's 'Agua de Sapo' Costa Rica reflection: https://wanderwoman.online/fathoms-below-lgbtq-travel-scholarship-1/ - Music at 21:55 and 32:48 by Frail Jonny: https://open.spotify.com/artist/1Uq2RXmIL2QYw9gCauj3dx SHOWNOTES - Unruly Travel & Living Blog: unrulytravel.com - -Unruly email newsletter: buff.ly/4a1bPwT - Support the podcast: SoundCloud - @unrulystories, Venmo - @unruytravel - Contact: calenotto@gmail.com - Unruly Instagram: www.instagram.com/unruly_traveller
Phil Caylor is a licensed acupuncturist, and serial entrepreneur with over 50 years in holistic health. A graduate of Lisa Nichols' Certified Transformational Trainer Program, Phil also pioneered the first state-certified massage school in Santa Cruz County. He created the “Living from the Heart” program, which teaches people to transform stress into loving power. Phil has traveled to exotic destinations like Costa Rica and enjoys practicing chi gong, meditating, and connecting with nature. He has received numerous accolades, including founding the Healing Haven clinic. Phil's greatest passion is being a loving, healing presence on the planet.Learn more: http://philc360.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-phil-caylor-holistic-healing-wellness-mentor
In this episode, I'm back with global explorer and podcasting trailblazer Jason Moore—host of Zero to Travel—for a deeper dive into what it really means to live intentionally, travel meaningfully, and unplug from the noise of modern life.But don't expect a simple highlight reel.From adapting to life in Norway to challenging the grip of digital addiction, Jason opens up about the cultural values that shape us, the double-edged sword of technology, and why being present might be the most radical act of all.We explore what happens when travel stops being an escape and starts becoming a mirror—and how to bring home the best parts of the world without losing yourself in the scroll.✨ Inside This Episode:The cultural tenets Jason took from Norway, Costa Rica, and beyondWhat slow travel reveals that fast travel never canThe mindset shift that turns ordinary days into extraordinary experiencesA behind-the-scenes look at his newest venture, Helping Humans BeingHow to reclaim your time, focus, and presence in a hyper-digital worldWhy your phone may be costing you years of your life (literally)Creating rituals and tools for conscious living—at home or abroad
Pepper is back after suspiciously missing the first day back from holidays. He's all alone while his family is over seas and he's not handling it well. The first review of our brand new coffee from High Horse. Dylan and Robbie think Pepper's daughter is up to controversial things in Costa Rica. Is Spruce Grove near or far? Did you know the citizens of Spruce Grove are called this? We finally get an update on Dylan's dead uncle's missing ashes.
you're just gonna have to listen to this one to see what I mean
There's a reason why Prince Harry called Jennifer Rudolph Walsh his “fairy godmother.” That's because she has a magical way of creating community, elevating voices, and telling stories that need to be told. In this episode, Jennifer shares how she used this magic to move from scale to intimacy and build meaningful conversations at Godmothers bookshop in Summerland, CA. Diana Hill and Jennifer Walsh discuss how being relevant distracts us from the real connection we need, how we carry our childhood experiences forward and the richness of gathering together, talking, and sharing a good book.In This Episode, We Explore:Why Prince Harry called Jennifer Walsh his “fairy godmother”The sacred pause that led to the birth of Godmothers booksWhat to do when people are pushing you to be relevantWhy community is so central to our wellbeingThe magic of applying your genius to your valuesSuggested Next Episode:Episode 151: Generosity, Greed, and Sustainable Practice with Insight Timer CEO Christopher PlowmanRelated ResourcesGet enhanced show notes for this episodePre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig...
WAFFLIN' Podcast by Joe Weller, Theo Baker & Luke Martin.Comment below what you think we should talk about next! #WafflinMafia LISTEN TO WAFFLIN' ON SPOTIFY: https://open.spotify.com/show/7gWt0SNNmzQjNdDzgvDcKZ?si=_OQ_edmfRNqIjfDje7yfoAAPPLE PODCASTS: https://podcasts.apple.com/gb/podcast/wafflin-by-joe-weller/id1501102056Send in your deep, dark, embarrassing confessions and questions to theboys@wafflin.co and your entry could be used in our next video!WAFFLIN' INSTAGRAM: https://www.instagram.com/wafflinpodcast/WAFFLIN' TWITTER: https://twitter.com/wafflinpodWAFFLIN' TIKTOK: https://www.tiktok.com/@wafflinpodcastWAFFLIN' REDDIT: https://www.reddit.com/r/wafflinpod/WAFFLIN' FACEBOOK: https://www.facebook.com/wafflinpodWORK WITH WAFFLIN': workwithwafflin@fellasstudios.comJoe's Socials: http://instagram.com/joeweller/https://twitter.com/joe_weller_Theo's Socials:https://www.instagram.com/theobaker_https://twitter.com/theobaker_Luke's Socials:https://www.instagram.com/justsayluke/https://twitter.com/justsayluke Hosted on Acast. See acast.com/privacy for more information.
¿Guerra mediática en Costa Rica? OPA va sobre CR Hoy. Celso pierde recurso tras recurso, Araya va a juicio (¡con Celso!). Natalia baila con Big Boy. Zamora alaba, Camilo denuncia. La Corte manda a Chaves a la Asamblea. Y mientras tanto… la DEA toma nota.
Anuncio del Banco Mundial: Costa Rica dejó de pertenecer al grupo de países de ingreso medio alto para situarse como una nación de ingreso alto, al pasar el umbral del ingreso y la producción per cápita. Esto, de primera entrada, parece una gran noticia. ¿Pero es realmente así? En los últimos cinco años nuestro país creció gracias a la actividad del régimen de zonas francas; mientras otros sectores como la construcción y la actividad agropecuaria, disminuyeron. Es por esto que nuestro ascenso a país de ingreso alto se explica, según especialistas, como la “trampa de los promedios”. Tenemos un buen resultado porque unos sectores crecen, pero no otros, con lo que no hay un derrame equitativo. Lo cierto entonces es que el ascenso establecido por el BM nos coloca en una situación compleja para acceder a recursos de cooperación, donaciones, préstamos en condiciones favorables y otras opciones de financiamiento. Al respecto conversamos con el economista Fernando Rodríguez.
Today, John and Vanessa discuss their experiences and challenges after moving to Costa Rica. They explore themes of cultural adjustment, language barriers, relationship dynamics, community connection, and the impact of motherhood on their lives. Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. SIGN UP HERE Find out more about Vanessa: HERE Order Vanessa's new book, The Motherhood Myth, HERE Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Building the Homegrown Collective.In This Podcast: Hayden Caraway shares his initiative, Homegrown Collective, a platform aimed at transforming the food system by connecting consumers with responsibly grown and locally sourced food. Hayden, who faced health issues due to processed foods, was inspired by food practices in places like Costa Rica and Italy. Through this nonprofit platform, local food producers can gain free online exposure and sell directly to consumers, making it easier for them despite limited marketing budgets. The platform is both a website and a mobile app, designed for user convenience and community support. The conversation covers the platform's development, its reception, upcoming plans, and Hayden's personal journey and motivations. Listeners are encouraged to quiet their minds, focus on their goals, and support local food systems.Our Guest: Hayden Caraway is 31 years old and has been challenged with digestive and immune health issues. After much blood work and research, he realized it was due to the processing and food practices we use in the us. So he created homegrown collective to help consumers find responsibly grown and reasonably sourced food. He has dedicated his life to transforming our food system from processed to homegrown.Hayden's Book Recommendation - Switch on your Brain by Dr. Caroline LeafContact Hayden at HomegrownCollective.orgVisit UrbanFarm.org/HomeGrownCollective for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
Authentic self-love is something we practice into being.
Rog and Herc Gomez are back to preview the USMNT vs. Guatemala Gold Cup Semifinal match! First, they recap the biggest moments from USA's win over Costa Rica and wonder if that win signals a turning point for Pochettino and his players. Then, Herc tells us that Guatemala will be a "big test" for the USMNT before giving us his predictions for the match.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, the Good Moms catch up about their recent retreats in Costa Rica , some current events in this chaotic world, and how they moms are surviving summer by sending their daughters off to overnight camp! In this episode, you’ll hear: Why America is still on its BS (10:00) What went down at the first ever Good Vibe Couples Retreat (28:45) Irie & Luna’s overnight camp era begins (55:00) Thoughts on B. Simone’s latest viral moment (50:00) A Good Mom's review of Straw the movie (1:10:00) ----------------------- It’s Minority Mental Health Awareness Month, and what better time to reset, reconnect, and pour into yourself? Our summer retreats are almost here! Book now, pay later — because healing should fit your budget too. Use promo code ESCAPE at checkout for a deal you don’t want to miss. ------------------------ Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp See omnystudio.com/listener for privacy information.
Today, John discusses the challenges and joys of relocating, the importance of community, and the lifestyle changes that come with living in a new country. He reflects on the beauty of the beach life, the culinary delights of Costa Rican food, and the fears he faces about the future. Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. SIGN UP HERE Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
“You don't just do Ayahuasca, you carry her with you forever.” The time is here, I'm ready to share more about my experience participating in an Ayahuasca ceremony. This episode isn't a step-by-step rundown of every moment of my four nights in Costa Rica at Rythmia Retreat– I'll save that for the private podcast series. In this episode, I am giving you the “quick and dirty”: what this medicine actually is, why I felt called to it, and how it changed me. Let me be clear: this is sacred. Not a wellness trend. Not a party drug. Not something you DIY with a dude named Chad who ordered a vine online. This is indigenous medicine, with a deep history and lineage that deserves reverence, not appropriation. I chose Rythmia specifically because of their relationship with respected indigenous leaders like Taita Juanito, a Colombian shaman who led one of the most profound nights of my entire experience. They do it right: sacred space, trained facilitators, traditional songs and prayers, deep intention-setting. Ayahuasca is a full-body, full-soul, spiritual experience. Not recreational or for kicks. It's for healing, and if you feel the quiet pull toward it, there might be something there for you. And if you don't? That's okay, too. This path isn't for everyone, and it's not supposed to be. There are so many other transformative modalities to support your healing. Listen to that voice, she knows what's right for you. What you'll hear about in this episode: What Ayahuasca actually is, and the powerful compound it shares with the brain during birth and death The sacredness of honoring the cultures and lineages that carry this medicine (*see below for more cultural context) Why some people feel called to sit with this medicine (and how you'll know if that's you) What happens in ceremony, like, yes, the purging, but also the healing Why this isn't a magic bullet, but a powerful tool for release, rebirth, and reconnection Want more details? I'll be breaking down each ceremony: including the wild fourth night where I thought I was gonna die over in my free private Ketamine Therapy podcast series. Head to andreaowen.com/journey for access. *Now for some more cultural context: cultures and lineages who have used Ayahuasca for generations: Shipibo-Conibo (Peru): Known for their healing songs, icaros, and intricate patterns that come from ayahuasca visions Asháninka (Peru and Brazil): Use ayahuasca as part of spiritual practice and plant dietas Kofan and Siona (Colombia): Taita Juanito (facilitator I experienced at Rythmia) is from this lineage Huni Kuin (Brazil): Use ayahuasca (called nixi pae) in collective healing rituals Tukano and Yawanawá peoples (Brazil/Colombia): Deep ceremonial history with plant medicines, including ayahuasca Resources: Devotion: A 6-Month Private Coaching Experience My Ketamine Therapy Journey secret podcast series Rythmia Retreat Andrea on Instagram @heyandreaowen Episode 666: 365 Happy Bedtime Mantras with Shannon Kaiser Episode 636: Letting Go of What's Holding You Back with Shannon Kaiser ✨Interested in a future Rythmia Ayahuasca retreat with me? Drop a DM on Instagram @heyandreaowen or email support[at]andreaowen.com with the subject line “AYA Interested” to be added to the interest list! Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by:We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: https://andreaowen.com/podcast/683 Learn more about your ad choices. Visit podcastchoices.com/adchoices
On today's show, Pat, Darius Butler, AJ Hawk, and the boys cover everything that happened over the weekend in the world of the sports including the US Men's National Team getting a massive win over Costa Rica in the Quarterfinals of the Gold Cup, a 5 hole playoff in the Rocket Classic, the start of NBA free agency, NHL free agency, and everything else. Joining the progrum to break down the breaking news that Jalen Ramsey and Jonnu Smith have been traded to the Pittsburgh Steelers in exchange for Minkah Fitzpatrick and some pick swaps. Next, 2x Super Bowl Champion, Super Bowl MVP, 5x NFL MVP, Hall of Famer, The Sheriff, Peyton Manning joins the show chat about season 2 of Quarterback, his thoughts on what it takes to be a QB in today's NFL, the QB situation in Indianapolis, and how he thinks Rodgers will fare in Pittsburgh. Next, ESPN Senior NBA Insider, Shams Charania joins the show to chat about what to expect from NBA free agency which kicks off tonight. Later, Gold/Platinum Glove winner, current league leader in home runs, the catcher for the Seattle Mariners, Cal “Big Dumper” Raleigh joins the show to chat about his career year thus far, playing catcher in the big leagues and all the different things that come with that, how excited he is to participate in the Home Run Derby, what he's learned about himself this season, and more. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you Monday. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rog and Clint Dempsey went live with their instant reactions following the USMNT's win over Costa Rica on penalty kicks in the 2025 Gold Cup Quarterfinal. They discuss Matt Freese's heroic penalty saves, the dynamic Diego Luna brings to this team, the momentum heading into the semifinal vs. Guatemala, plus Rog and Clint take listener calls. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Total Soccer Show: USMNT, EPL, MLS, Champions League and more ...
The United States Men's National Team are through to the semifinals of the Gold Cup after overcoming Costa Rica via penalty shootout. It was a match to remember for (Harvard's) Matt Freese, and a demonstration of growth in the national team group. Bring on Guatemala!WE HAVE A YOUTUBE CHANNEL!We're posting all our episodes here! Smash the like and subscribe etc.!JOIN THE TSS+ PATREON!Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more. Hosted on Acast. See acast.com/privacy for more information.
USMNT: Rapid reaction to nervy win on penalties over Costa Rica in the Gold Cup quarterfinal. Some individual shoutouts, thoughts on Max Arfsten's highly "eventful" performance and a preview of what to expect from Guatemala. STOPPAGE TIME: Ivan Toney's Best Bets and GOAWs