Podcasts about transformative

Unmasking Shame, Myths, and Healing for Male Survivors of Sexual Abuse: An Interview with Jeremy Sachs Curt and Katie chat with Jeremy Sachs, integrated therapist and Narrative Exposure Therapist, about supporting male survivors of sexual abuse. We explore harmful myths and stereotypes, the developmental impacts of sexual trauma, and the systemic and cultural barriers that make healing harder. Jeremy shares therapeutic approaches for early disclosure, building safety, and integrating trauma-specific interventions like Narrative Exposure Therapy, as well as the role of transformative justice in recovery. About Our Guest:Jeremy Sachs is an integrated therapist and Narrative Exposure Therapist from London, UK, now based in Glasgow, Scotland. Since the 2010s, he has run services that support individuals living with trauma or marginalisation, helping them to connect and find community. In 2016, he focused on developing therapy services for men, boys, and trans people who have survived sexual abuse and rape. He runs recovery groups and a private practice both online and in-person. Key Takeaways for Therapists: Myths like “men always want sex” or “they must have enjoyed it” are harmful and based on misunderstandings. Sexual abuse rarely occurs in isolation—context and systemic oppression matter. Containment and safety should precede trauma-specific work. Narrative Exposure Therapy can help integrate fragmented memories. Transformative justice offers community-based alternatives to the criminal justice system. Get the full show notes and transcript at: mtsgpodcast.com Join the Modern Therapist Community Linktree Patreon Podcast Homepage YouTube Facebook Group Creative Credits: Voice Over by DW McCann Music by Crystal Grooms Mangano

A home field upset of Arizona State has Mississippi State proving progress in year-two with Jeff Lebby. The Bulldogs beat the Sun Devils with a game-saving goal line stand and game-winning touchdown throw in the final minute. The post-win celebration will cost the athletic department a cool half-million dollars per the SEC fine for field storming, but emotionally it is worth it after years of struggles. Now on to Alcorn State as for the first time Lebby has to bring a team down from a big win and build them up in a new week.

In this episode, Jethro interviews Derek "DC" Crager, a passionate advocate for making artificial intelligence accessible, especially for the neurodiverse community. DC shares his personal experiences as an autistic individual and discusses how AI can empower people with autism, ADHD, and dyslexia to enhance their skills and independence. The conversation explores the unique challenges neurodiverse individuals face, the importance of supportive AI interfaces, and how technology can provide cognitive equity and a patient, understanding companion. DC also explains his work with Practical AI and AI for Autistics, offering insights into building inclusive tools and communities that help neurodiverse people thrive in education and employment. The episode highlights the transformative potential of AI as both a mentor and a bridge for communication, learning, and self-advocacy.Neurodiverse vs. neurotypicalAI gives “us” someone to talk toVoice interface to be a patient anthropomorphic voiceSpeak with ourselves Those of us with ADHD are either at 50,000 feet or deep in the weedsCognitive Equity is what AI enables for people with disabilities to have a voice when they didn't beforeGenius Within - spikey profileLack of control over the words can be seen as ignorance or stupidityHow to make sure that the AI is helpful and context awareGuardrails on the AI - for example, as a subject matter expertNavigating the community and context instead of just GPS navigating vs. talking on the phone navigatingAnyplace that a human can be offering mentorship1:1 virtual mentor:student relationshipConversationally know and communicate about studentsReach out to DC about free resourcesDerek “DC” Crager, a passionate advocate for making artificial intelligence approachable and accessible, particularly for individuals within the neurodiverse community. As someone who is autistic, Derek has dedicated himself to fostering a supportive environment where people with autism, ADHD, and dyslexia can leverage AI to enhance their skills and income. Through his work at Practical AI, he emphasizes clarity and support, ensuring that users can navigate AI without being overwhelmed by its complexities.Derek has also achieved notable success in his career, having developed Amazon's top-rated employee training program, which focuses on simplifying complex concepts for better understanding and application. His community, now boasting over 6,060 members, thrives on the principles of shared learning and earning, making it a valuable resource for educators and leaders alike. He is poised to share insights drawn from his journey and the impactful initiatives at Practical AI, promising to engage and inspire any audience. Join the Transformative Mastermind Today and work on your school, not just in it. Apply today. We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

If you have enjoyed the podcast please take a moment to subscribe and leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Considering professional development? Inspire Citizens Global Citizenship Certificate courses launch Sept. 20! Click to learn more and register for these impactful programsExplore a collaboration with Inspire Citizens. You can book a discovery call at this linkShare using #EmpathytoImpactEpisode Summary Yes…chickens! Jazlyn & Deniz are two changemakers from Frankfurt International School. They share a passion for animals and designed a project to help students learn about sustainability through having chickens in their outdoor learning area at school. This project involved so much cool learning from research skills, design skills and developing a pitch for school leaders to bring their idea to life. How might chickens impact learning and our understanding of sustainability? Listen to learn more.Discover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.

Zina Wilde is redefining what it means to be a modern multi-hyphenate. Best known for her seven-season run on Showtime's hit series Billions, Zina has built a career that seamlessly blends Hollywood storytelling with holistic wellness.As an actress, writer, and producer, she's worked alongside icons like Paul Giamatti, Damian Lewis, Richard Dreyfuss, Jane Fonda, Lily Tomlin, Sally Field, and Rita Moreno — with over 14 short films produced, including The Climb (Cannes Audience Award Winner) and her latest, We Regret to Inform You, now on the festival circuit.But Zina's story goes beyond the screen. She's a leader in the booming $1.1 trillion wellness tourism industry, hosting transformative retreats around the world — from Greece to Paris to South Africa — often collaborating with best-selling authors, psychotherapists, and spiritual advisors. Her work merges entertainment, mental health, and personal transformation, helping creatives and leaders find clarity and connection in an overwhelming world.Whether you're passionate about acting, filmmaking, wellness, or redefining success on your own terms, Zina's story is a powerful reminder that fame can be a platform for healing, growth, and connection.Follow Zina Wilde on ⁠⁠Instagram⁠⁠. Follow Larry Gilbert on⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the My Fame, Explained podcast on:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

In this uplifting episode, I sit down with Casey Elliott, one of the 3 tenors and founding member of the group, GENTRI, to explore the soul-stirring journey behind the group's success. From early mentors who recognized his potential to the pivotal role his wife played in forming GENTRI, Casey shares how personal relationships shaped both his music and mission. We dive into the evolution of their sound—from pop experiments to the powerful embrace of spiritually inspired music—and the profound stories from fans whose lives were touched or even saved by their songs. With honesty and heart, Casey opens up about the deeper purpose driving his work. Whether you're a longtime fan or new to GENTRI, this conversation will leave you inspired by the power of music to heal, uplift, and transform.Tickets are now on sale for their Christmas concert at www.gentrimusic.com

In this engaging episode of "Crafting Your Meaningful Life," hosted by Mary Crafts, the spotlight is on Deonne Johnson, an expert in instructional design and personal transformation. The conversation delves into Deonne's new book, "From Tired to Inspired," which takes readers on a journey of self-discovery and healing. With themes ranging from vulnerability to self-alignment, this episode is packed with insights for listeners on how to live truly inspired and fulfilling lives. The episode kicks off with a warm introduction to Deonne's unique approach towards personal growth, highlighting her book that intertwines her personal stories with practical guidance. As the episode unfolds, listeners will learn how Deonne's background in instructional design has influenced her ability to create a roadmap for personal development that resonates with a broad audience. The discussion covers how aligning personal values with life actions is a cornerstone of living with authenticity and purpose. Mary and Deonne also explore themes of adventure, lifelong learning, and the beauty found in life's unknowns. About the Guest: Deonne Johnson is an accomplished author and PhD holder in instructional design. She brings a wealth of experience from the corporate world, having been responsible for employee growth strategies in large companies. An expert in adult learning and engagement, Deonne focuses on empowering individuals to live more fulfilling lives through her writing, coaching, and workshops. Her new book, "From Tired to Inspired," showcases her unique approach to personal development, blending her own journey with practical frameworks for transformation. Key Takeaways: Embrace the unknowns of life with a sense of adventure and trust in your path. Align personal values with actions to foster genuine fulfillment and happiness. Vulnerability is a strength, enabling deeper connections with oneself and others. The transformational journey is continual; each step brings growth and new understanding. Meaningful change requires intentional action—identify what you'd like to change in your life. Resources: Deonne Johnson's Book: From Tired to Inspired (available soon on Amazon) Website: Join the waiting list for Deonne's book launch and workshops on her official website. Join Mary Crafts and Deonne Johnson on this transformational journey as they unravel paths to crafting meaningful and inspired lives. Be sure not to miss this enlightening conversation and stay tuned for more episodes that promise to guide you toward personal growth and self-discovery. MaryCraftsInc

“Are you tired of being told your labs look normal and your symptoms are normal, even though you don't feel normal at all?”In this episode of the Empowered in Health Podcast, we delve into the truth about women's health, the distinction between optimal and normal and how embracing holistic practices and working with your female physiology can profoundly transform your wellness journey!Whether you're feeling stuck, struggling with fatigue, anxiety, or burnout, Erin shares how bio-individual health coaching and functional wellness strategies can help you recalibrate your energy, build resilience and thrive in midlife and beyond.If you're ready to join in and work with me as your coach - enrollment is now open for my fall programming options.Visit my website here for best options and to get enrolled: https://www.erintrier.com/coaching (enrollment closes 9/12/25 at 11:59PM MST).Unsure if this is the right fit? No problem! Join me for my free virtual event on 9/10/25 at 6:00PM MST. We'll be discussing the topic - "Midlife Health: Everything Feels Different? Now What?"Click here to enroll for info to join: https://forms.gle/izUKxudTQTpDKD7o7If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Want to start your own podcast? Watch my free webinar Podcast Success Secrets to learn how to start, grow, and monetize your own podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podcastsuccesssecrets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary In this conversation, Brett Ingram shares ten empowering questions designed to enhance productivity and achieve a better work-life balance. He emphasizes the importance of identifying priorities, utilizing productive hours, breaking down goals, minimizing distractions, scheduling breaks, reviewing progress, delegating tasks, and practicing effective time management techniques. By asking the right questions, individuals can develop habits that lead to greater success and fulfillment in both personal and professional realms. Chapters 00:00 Introduction to Productivity Questions 02:50 Identifying Priorities and Time Management 06:38 Utilizing Productive Hours Effectively 09:52 Minimizing Distractions for Focused Work 12:08 The Importance of Breaks 15:25 Reviewing Progress and Adjusting Goals 17:07 Delegating Tasks for Efficiency 18:01 Effective Time Management Techniques 19:50 Maintaining Work-Life Balance 20:46 Reflecting on Accomplishments and Future Goals #work-lifebalance #productivity #time-management #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this compelling episode of "Business Growth Talks," Mark Hayward delves into the power of micro-experiments in business growth. This episode is ideal for business owners who feel stuck in their decision-making processes regarding pricing changes, messaging revamps, or feature enhancements. Mark emphasizes how small, deliberate tests can provide quick evidence, enabling entrepreneurs to make informed decisions without extensive risk commitments.The episode provides a detailed guide on how to effectively conduct micro-experiments. These tests are designed to gather data rapidly and are cost-effective, allowing businesses to pivot swiftly based on the outcomes. Mark discusses the importance of keeping experiments small and focused, advising listeners to define clear hypotheses, measure specific metrics, and maintain a disciplined approach to decision-making. Throughout the episode, listeners are equipped with practical examples and strategies to implement micro-experiments across pricing, messaging, and new feature development.Key Takeaways:Micro-experiments accelerate learning: They help businesses make informed decisions quickly and confidently.Keep tests simple: Change only one variable at a time to clearly identify what influences the outcome.Set clear hypotheses and metrics: Define what success looks like before running a test for clarity and focus.Act on results swiftly: Make decisions within 24 hours after test completion to maintain momentum.Cultivate a culture of experimentation: Regular testing fosters evidence-based decisions and builds a growth-oriented environment.Resources:If you would like to find out more about Zack Southall Fitness go to - https://form.jotform.com/zacksouthallfitness/contact-form?fbclid=PAQ0xDSwMOx-BleHRuA2FlbQIxMQABp4lkOycarYgVfpJWyBLde_3Xa509atL9GTHOlk_7GoFgaoQmLT_g82kL2ugH_aem_dnl3CVd0VbwXqM38vKYKaALearn more about Mark Hayward's work and his business, Podcast Introduction: podcastintroduction.comListeners are encouraged to dive deeper into the insightful exploration provided in this episode by tuning in to the full conversation. Stay connected with "Business Growth Talks" for more valuable advice and practical strategies for business success.Support the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

In this episode, George Vaz is joined by Zay West, Assistant Strength & Conditioning Coach for the Atlanta Hawks and former NBA Academy Africa performance lead. Zay shares how evidence-based training, creativity, and environmental design can help athletes maximize performance, adapt faster, and return stronger from injuries. Chapters: 01:30 - Zay's coaching journey to the Atlanta Hawks03:00 - Applying the Constraints-Led Approach (CLA)08:30 - Creativity in training & warm-ups09:30 - Return-to-play progressions13:00 - Scaling from control to chaos in drills17:00 - Engaging warmup games (tag, tennis ball, volleyball)22:30 - Teaching athletes how to fall safely24:00 - Achilles injury trends & prevention28:00 - Transformative tip Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

PAVING THE WAY HOME:   YouTube Channel: https://www.youtube.com/@pavingthewayhome85 Apple Podcasts: https://podcasts.apple.com/ie/podcast/paving-the-way-home-podcast/id1517252693 Spotify: https://open.spotify.com/show/0sywWGWjqXFSErvxOcNeEt?si=jjRM2DjsQvGUJppEQqFS_g   Email: info@pavingthewayhome.com   HOLY FAMILY MISSION If you wish to support the work that Holy Family Mission do, you will find details on how to do so here - https://www.holyfamilymission.ie/

Women are often praised for being “good” but what if goodness is holding us back from being whole? In this deeply thought-provoking episode, bestselling author Elise Loehnen returns to discuss her new workbook, Choosing Wholeness Over Goodness, a companion to her New York Times bestseller, On Our Best Behavior. They explore how deeply ingrained cultural programming shapes women's identities, expectations, and stories, often without our awareness. Elise breaks down the seven “sins” that subconsciously govern women's lives, including the good girl script, perfectionism, and self-sacrifice, and teaches us how to reclaim power by choosing truth and wholeness over performance and fear. You'll learn tangible tools for self-inquiry including “fact versus story”, how to identify fear responses, naming personas, and how to recognize if you're caught in a drama triangle.  This episode is rich with insights, tools, and real-life examples that will help you begin to shift your internal stories, access deeper self-compassion, and build stronger, healthier boundaries. It's not about being a better woman—it's about being more you. Topics Covered In This Episode: Cultural conditioning and the good girl myth Self-awareness tools you can practice today Understanding your fear response  How the drama triangle keeps you stuck How to name and work with your inner personas Show Notes: Follow @eliseloehnen on Instagram Tweet Elise @eloehnen Check out Elise's on Linkedin Visit Elise's website Purchase New York Times bestseller On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good Buy Choosing Wholeness Over Goodness—the official companion guide to On Our Best Behavior, as well as True and False Magic, which Elise wrote with legendary psychiatrist Phil Stutz. Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Elise Loehnen is a writer, editor, and podcast host who lives in Los Angeles with her husband, Rob, and their two sons, Max and Sam. She is the host of Pulling the Thread, a podcast focused on pulling apart the stories we tell about who we are—and then putting those threads back together. Ultimately Elise is a seeker and synthesizer, braiding together wisdom traditions, cultural history, and a deep knowledge of healing modalities to unlock new ways to contextualize who we are and why we're here. She's also the author of the instant New York Times bestseller On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good (Dial Press/PRH). The book weaves together history, memoir, and cultural criticism to explore the ways patriarchy lands in the bodies of women and embeds itself in our consciousness—and what we then police in ourselves and in each other. Regardless of our religious provenance, the self-denial implicit in each of the Seven Deadly Sins—Sloth, Envy, Pride, Gluttony, Greed, Lust, Anger—reads like a checklist of what it means to be a “good” woman. With awareness, we can begin to recognize these patterns of self-restriction, break the story, and move ourselves and each other toward freedom and balance. Elise is a frequent contributor to Oprah, and has written for The New York Times, Elle Decor, Stylist, and more. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

In this week's episode of the Mind Movement Health podcast, Host Kate Boyle interviews Riana Malina, a reinvention strategist, about quantum goal setting and her Clear to Create method. They discuss clearing subconscious patterns without retraumatizing, reverse-engineering goals, raising vibration, and practical strategies to embody and achieve lasting change.   Connect with Riana Malina:   Riana Malia is a Speaker, Author, and Reinvention Strategist—guiding high-achieving women to clear emotional patterns, break subconscious cycles, and lead from deep alignment in life, love, and legacy. She is the creator of the Clear to Create™ Method and the Quantum Pattern Protocol™, proven frameworks that have helped hundreds of women reclaim their voice, rewire their beliefs, and design lives—and love—that are truly extraordinary. Her work is grounded in neuroscience, quantum healing, and emotional re-patterning, helping women step out of survival mode and into full-spectrum self-expression. Whether through her immersive VIP intensives, her Clear to Create™ Mastery Experience, or her sold-out Brilliance Brunch connection events, Riana empowers women to become magnetic to what they once thought was impossible—including worthy, soul-aligned love. Her work has been featured on The Mamahood blog, Brilliant Magazine: Women of Influence, and podcasts like InspiHER'd, Me Time with Maggie Lawson, and From Betrayal To Breakthrough. She was also recognized as one of the “Top 30 Empowering Women Entrepreneurs to Look Out for in 2025” by NY Weekly Magazine. When she's not on stage or in session with her private clients, you'll find her soaking up ocean air, loving life with her husband Pete and daughter Madi, or setting the table for soulful conversations that spark change. Website: https://www.rianamalia.com/ Facebook: https://www.facebook.com/RianaMalia/ Instagram: https://www.instagram.com/rianamalia/ Linkedin: https://www.linkedin.com/in/rianamalia/ Freebie: https://www.rianamalia.com/gifts/ Restore and Align Pilates Retreat March 20–22, 2026 | Torquay, Victoria   Ready to go on retreat?   Join us for a truly rejuvenating weekend by the sea at the Restore and Align Pilates Retreat—a carefully curated experience designed to help you realign, restore, and reconnect with yourself.   Set in the beautiful coastal town of Torquay, Victoria this local retreat combines energising and restorative Pilates sessions, nourishing food, gentle beach walks, and soulful connection. Whether you're looking to deepen your Pilates practice, take time to rest, or simply recharge in nature, this three-day retreat offers the perfect space to pause and reset—inside and out.   You'll enjoy: Daily Pilates to support strength, flexibility, and alignment Wholesome, seasonal meals to nourish and energise Guided beach walks and mindful moments by the ocean A welcoming, supportive community of like-minded souls   And more…   Come home feeling grounded, refreshed, and reconnected. Your body will thank you and so will your soul.   Limited places available so book your spot now and begin your journey to restore and align.   To check it out and book your place, click here.   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts

In this episode of Transformative Principle, host Jethro Jones welcomes back Dr. Chad Dumas, international consultant and author of "The Teacher Team Leader Handbook." Together, they explore the crucial distinction between who you are and what you do as a leader, emphasizing the importance of authenticity, integrity, and coherence in educational leadership. Chad shares practical advice for new teacher team leaders, highlighting the foundational responsibilities of creating psychological safety, building team capacity, and doing the work. The conversation delves into actionable strategies—like the power of the pause and using a "third point" in meetings—to foster trust and effective collaboration. Listeners will come away with insights on aligning intentions with actions and building long-term, meaningful professional relationships.Two parts - who you are and what you do (being and doing)Give me a tool! Give me a process! Others did not perceive them as being genuine or authenticCoherence - striving to live a life of coherence - same person when I'm with anybodyClarity about the responsibilities - psychological safety, building capacity, doing the workCulture of NiceSocial sensitivity - nonverbal communicationEquity in turn taking - 4 quadrants for decision-making for a leader. 40 actions - here's one:  pauseAnother one: 3rd point - Michael GrinderWhat was most valuable to you today? From The Coaching Habit.How to be a transformative principal? Think about your intentions as a person and a leader and how you can About Chad DumasDr. Chad Dumas is a Solution Tree PLC and RTI at Work®, Assessment, and Priority Schools associate and international consultant, presenter and award-winning researcher. His leadership training and coaching focuses on building capacity for self, team, and system improvement. Having been a successful teacher, principal, central office administrator, professional developer and consultant in a variety of school districts, he shares his research and knowledge in his books, Let's Put the C in PLC, An Action Guide to Put the C in PLC, and The Teacher Team Leader Handbook,  and consulting that includes research, stories, hands-on tools, useful knowledge, and practical skills. Join the Transformative Mastermind Today and work on your school, not just in it. Apply today. We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Charlotte is joined by Si, Mick, and Scott as we discuss the transfer window that went on for one hundred years, concluding today with the sale of Isak and the purchase of Yoane Wissa. What does it all mean? Was it good, overall? This and loads more. Join a community of lush Newcastle fans over on Patreon here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ozempic continues to dominate the conversation around weight loss, especially as recent news highlights both medical updates and continued public attention sparked by high-profile users like Oprah Winfrey. Over the past seven days, coverage has focused on how the medication not only helps people shed pounds but also reshapes the way individuals interact with food, alters dining patterns nationwide, and raises questions around lifestyle changes needed to maximize its benefits. Recent reporting from Fox News details how Ozempic, part of the GLP-1 class of drugs, has led users to eat less, with over half saying they now dine out less often and cook more meals at home. The pronounced loss of appetite and tendency to eat smaller portions has even prompted restaurants to change menu offerings with half-portions and protein-heavy choices. These lifestyle adaptations are now seen as a ripple effect of one in twenty-five US adults taking a GLP-1 like Ozempic for either diabetes or weight loss. The pharmaceutical community remains abuzz over new developments as well. Prime Therapeutics shares that a crucial FDA decision is expected later this year concerning an oral version of a similar medication for chronic weight management, which could broaden access and impact ongoing trends. Still, despite enthusiasm about the drug's effectiveness, medical experts from the Harvard Chan School of Public Health emphasize in a recent analysis that Ozempic and related therapies are not magic bullets. Success depends on continued focus on diet quality, adequate protein intake, hydration, and a commitment to both aerobic and strength exercises. Researchers warn that many people experience gastrointestinal issues or lose too much muscle as they drop body fat, often forcing them to discontinue the drug early. They advocate a holistic strategy balancing medication with lifestyle changes, cautioning that ignoring nutrition or fitness undermines long-term results.The cultural conversation is also shaped by Oprah Winfrey's openness about her use of these medications. After revealing her GLP-1 use earlier this year, Oprah's appearance continues to spark comment, as shown by recent photos from her travels in Italy, where observers remarked on her remarkable weight loss. On her podcast, Oprah explained how Ozempic changed her perspective. She admitted that for years, she assumed thin people simply had more self-control, but after starting the medication, she realized appetite control can be biochemical for many. Oprah described her decision to be public about her use as an attempt to lessen the stigma and secrecy surrounding pharmaceutical weight loss. In another recent discussion, she acknowledged her prior role in promoting unsustainable diet culture and apologized for advising people to starve themselves or follow unproven fads. Reflecting on her weight journey, Oprah described Ozempic and related drugs as a gift that released her from shame and self-blame, words reported by The Indian Express and other outlets. Medical professionals warn that these endorsements and celebrity stories should not obscure the need for individualized medical supervision. Side effects such as digestive issues and potential muscle loss remain real concerns, and the risks and benefits of GLP-1s are still being tracked as more Americans adopt these medications. Meanwhile, other voices in the health community, including Serena Williams, have weighed in on how visible endorsements could normalize self-medication or diminish the perceived importance of sustained lifestyle change. The next few months are likely to see more pivotal developments as the FDA reviews new oral options and researchers continue to examine the broader societal and health impacts. For now, the advice from medical authorities remains clear: success with Ozempic depends not only on the medication but on continued commitment to diet, exercise, and ongoing support from health professionals. Thanks for listening, please subscribe, and remember—this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Come back next week for more.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.ai

Finding Joy through Helping Others: Insights from Iuri Melo on Wellness and PreventionSee the full conversation at https://youtu.be/S8-vJTRqQHwIn this episode, Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, shares valuable insights on improving wellness through 'other care' and proactive prevention. He discusses the impactful journey of creating School Pulse in response to a student suicide crisis in Utah, emphasizing the importance of connection and proactive engagement. The conversation also touches on the significance of maintaining a positive mindset, the power of relationships, and key habits for personal success. Tune in to learn strategies for fostering joy, meaning, and resilience in life.00:00 Introduction to Creating Misery and Wellness00:46 Meet Iuri Melo: Licensed Clinical Social Worker01:30 The Genesis of School Pulse03:18 Proactive Engagement and Support05:10 The Power of Optimism and Relationships08:03 Habits for Success and Well-being11:19 Final Thoughts and Parting WordsHow Proactive Mental Health Strategies Can Transform Lives | Interview with Iuri MeloJoin us in this insightful episode where we talk to Iuri Melo, a licensed clinical social worker and co-founder of School Pulse. Iuri shares his transformative journey from working as a psychotherapist to co-founding a proactive mental health service aimed at improving student wellness. He delves into the importance of shifting from just intervention to proactive care, the role of positive psychology, and how involving students in engaging activities like adventure therapy can significantly improve their mental health. Discover how other-care can be a more effective mood booster than self-care and the unparalleled importance of community and connections in fostering wellbeing.Join us for a lively conversation as Russell Newton sits down with Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, to explore the world of positive psychology, growth mindset, and personal development. We dive into how social skills, charisma, and emotional wellness can transform student success and everyday life.Throughout the episode, we touch on the power of CBT (cognitive behavioral therapy), the importance of relationships, and how being proactive about mental health and wellness can make a real difference. Iuri shares insights from his experience with adventure therapy and climbing therapy, and we discuss practical ways to build resilience, presence, and likability.We also chat about the influence of thought leaders like Eckhart Tolle (The Power of Now), Viktor Frankl, Stephen Covey (Seven Habits), and Tony Robbins, and how their ideas can inspire self-improvement, leadership, and empowerment. Whether you're interested in habit stacks, miracle mornings, or just want to boost your productivity and emotional wellness, this episode is packed with evidence-based advice and real-world stories.Tune in for a casual, inspiring discussion that will leave you ready to thrive, not just survive!PositivePsychology #GrowthMindset #CBT #SocialSkills #Charisma #Productivity #Likability #IuriMelo #RussellNewton #SchoolPulse #MentalHealth #EmotionalWellness #StudentSuccess #Therapy #AdventureTherapy #ClimbingTherapy #Proactive #Wellness #Relationships #Presence #ThePowerOfNow #EckhartTolle #ViktorFrankl #StephenCovey #SevenHabits #TonyRobbins #MiracleMorning #HabitStack #Altruism #Resilience #Thriving #PersonalDevelopment #SelfImprovement #Leadership #Empowerment

Finding Joy through Helping Others: Insights from Iuri Melo on Wellness and PreventionSee the full conversation at https://youtu.be/S8-vJTRqQHwIn this episode, Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, shares valuable insights on improving wellness through 'other care' and proactive prevention. He discusses the impactful journey of creating School Pulse in response to a student suicide crisis in Utah, emphasizing the importance of connection and proactive engagement. The conversation also touches on the significance of maintaining a positive mindset, the power of relationships, and key habits for personal success. Tune in to learn strategies for fostering joy, meaning, and resilience in life.00:00 Introduction to Creating Misery and Wellness00:46 Meet Iuri Melo: Licensed Clinical Social Worker01:30 The Genesis of School Pulse03:18 Proactive Engagement and Support05:10 The Power of Optimism and Relationships08:03 Habits for Success and Well-being11:19 Final Thoughts and Parting WordsHow Proactive Mental Health Strategies Can Transform Lives | Interview with Iuri MeloJoin us in this insightful episode where we talk to Iuri Melo, a licensed clinical social worker and co-founder of School Pulse. Iuri shares his transformative journey from working as a psychotherapist to co-founding a proactive mental health service aimed at improving student wellness. He delves into the importance of shifting from just intervention to proactive care, the role of positive psychology, and how involving students in engaging activities like adventure therapy can significantly improve their mental health. Discover how other-care can be a more effective mood booster than self-care and the unparalleled importance of community and connections in fostering wellbeing.Join us for a lively conversation as Russell Newton sits down with Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, to explore the world of positive psychology, growth mindset, and personal development. We dive into how social skills, charisma, and emotional wellness can transform student success and everyday life.Throughout the episode, we touch on the power of CBT (cognitive behavioral therapy), the importance of relationships, and how being proactive about mental health and wellness can make a real difference. Iuri shares insights from his experience with adventure therapy and climbing therapy, and we discuss practical ways to build resilience, presence, and likability.We also chat about the influence of thought leaders like Eckhart Tolle (The Power of Now), Viktor Frankl, Stephen Covey (Seven Habits), and Tony Robbins, and how their ideas can inspire self-improvement, leadership, and empowerment. Whether you're interested in habit stacks, miracle mornings, or just want to boost your productivity and emotional wellness, this episode is packed with evidence-based advice and real-world stories.Tune in for a casual, inspiring discussion that will leave you ready to thrive, not just survive!PositivePsychology #GrowthMindset #CBT #SocialSkills #Charisma #Productivity #Likability #IuriMelo #RussellNewton #SchoolPulse #MentalHealth #EmotionalWellness #StudentSuccess #Therapy #AdventureTherapy #ClimbingTherapy #Proactive #Wellness #Relationships #Presence #ThePowerOfNow #EckhartTolle #ViktorFrankl #StephenCovey #SevenHabits #TonyRobbins #MiracleMorning #HabitStack #Altruism #Resilience #Thriving #PersonalDevelopment #SelfImprovement #Leadership #Empowerment

Chris James endured a chronic illness – to the point of reversing it through fasting and emotional healing. Today, he is a Fasting Coach and through his coaching and community, A Healthy Alternative, Chris uses his experience and growth to empower others to reclaim their health and purpose.In this episode, Chris explains how he was introduced to fasting, offers advice on how to effectively use Intermittent Fasting, and how mindset and perspective while fasting can enhance various aspects of your life and introduce new opportunities for growth. There are 3 ways to connect with Chris and learn more about his work:Subscribe to his YouTube Channel: www.youtube.com/@AHealthyAlternativeJoin his community: www.AHAcommunities.com Want to learn more about fasting the RIGHT way? DM “Road” to Chris' on Instagram at @a.healthy.alternative and get a free fasting prep guide!

In mediation, an impartial person helps the people involved to reach an agreement that works for them. Mediation is often said to consist of three main types.Some mediators stick quite closely to one approach.  Others feel comfortable favoring one or another in different situations. The lines can blur in practice more than they do in theory. Broadly speaking, the main “types” are evaluative, facilitative, and transformative.  Transformative is the least well-known of them. A fourth, narrative mediation, pops up occasionally in discussions in the conflict resolution field. Their names describe them well.Do you have comments or suggestions about a topic or guest? An idea or question about conflict management or conflict resolution? Let me know at jb@dovetailresolutions.com! And you can learn more about me and my work as a mediator and a Certified CINERGY® Conflict Coach at www.dovetailresolutions.com and https://www.linkedin.com/in/janebeddall/.Enjoy the show for free on your favorite podcast app or on the podcast website: https://craftingsolutionstoconflict.com/ 

  Great Expectations 'ask dorothy' The WISDOM podcast  Season 5  Episode 83   'My expectations become my reality.' 'I inspire myself with thankful thoughts and appreciation for all that brought me here and for what is becoming the journey into all that is next.'   ~ The journey is perfection. It is how I can continue to be and live all of my greatness in kindness and love.   It is how I can heal. The tender moments that surround me that I hold dearly that instill the blessings I know.   I hold within me my heart's desires for treasures - for the decisions that bring forth love.   For the inspired consciousness that I know is my destiny ~ my destiny is the real world order of all goodness, all love and the eternal knowing that I am capable of great things and even greater achievements beginning now.   In the path of my sacred life before me, the deep softness I breathe ~ the kindness of a simile, the knowing that I have brought to life miracles of wonder all before me.   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

For many Christians, a trip to Israel is a bucket list item, something put off until late adulthood. Despite the draw, most never make it. It used to be common that upon a pastor's retirement, the church would provide a trip to Israel as a gift. However the real gift is the transformative experience of a young pastor not just experiencing Israel but meeting and interacting with the Jewish people. More and more pastors are realizing this, and experiencing transformative visits to and among Israel like these pastors, under the auspices of Eagles Wings and Bishop Robert Stearns. Listen, absorb, be transformed vicariously, and join the Genesis 123 Foundation to make your Israel experience possible.PLEASE DONATE TO THE GENESIS 123 FOUNDATION ISRAEL EMERGENCY FUND AT WWW.GENESIS123.CO To join us making special events like this possible, please give generously at https://genesis123foundation.revv.co/soldierssocialwelfareGet information about how you can join FOOTSTEPS at https://genesis123.co/footsteps/For information about and how to register for Root & Branch, please go to www.RootandBranchIsrael.comConnect with the Genesis 123 Foundation at www.Genesis123.co and learn how you can host Shabbat in your community.FB - www.facebook.com/Genesis123Foundation Twitter - @Genesis123FIG - Genesis_123_FoundationFind out how you can be part of Run for Zion and bless Israel with every step at www.RunforZion.com.

In this episode, Brooke Thomas speaks candidly from the heart about the critical role of reputation, integrity, and authenticity in business and life. Drawing from recent conversations with clients, Brooke offers seven powerful self-reflection questions designed to help listeners assess where they are, identify challenges, and take meaningful action toward growth. She emphasizes the importance of self-awareness, celebrating progress, and staying true to core values, while encouraging listeners to align their efforts with their faith and calling. With practical wisdom and encouragement, this episode is a must-listen for faith-driven entrepreneurs seeking to build a thriving business with honor and impact. Timestamps: 

Get ready for an episode that will stay with you long after you listen. We're honored to introduce you to Doreena Durbin — a highly sensitive, intuitive empath who brings light into one of the darkest corners of our society: prison.Doreena is the author of Get An Inner Life Meditate, and the visionary behind a transformative meditation program inside a men's prison in Texas. Her work proves that redemption, healing, and spiritual connection are possible for everyone — no matter their past, no matter their surroundings.In this conversation, we walk with her through the prison's chapel library, where the chaos quiets and silence becomes sacred. You'll hear about the miracles unfolding inside those walls, how meditation saved Doreena's own life, and why she knows that when we help one person connect with their inner being, we're actually shifting the collective.If you've ever wondered…How do we truly forgive?How do we begin again?Can inner freedom exist even when outer freedom doesn't?…then this episode is for you.Doreena's story is living proof that no matter where you are, or what you've been through, you can access freedom within.Check out Doreena's book, Get An Inner Life Meditate. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

  The Science of Flourishing The WISDOM podcast  Season 5  Episode 82 “Flourishing is the product of the pursuit and engagement of an authentic life that brings inner joy and happiness through meeting goals and accomplishing meaningful and worthwhile tasks, being connected with life passions and others, in a significantly meaningful way, feeling health and vitality ~ and enthusiasm for life and the ability to cultivate 'reward states' of engagement and flow in which we are immersed in activities that are rewarding and fulfilling." ~ dorothy zennuriye juno ~ Flourishing isn't just about maximizing happiness, its about cultivating a life rich in meaning, connection, positive affect and resilience.   In this episode, I'll share the Science of Flourishing —a deeper, more sustainable form of well-being— that is multidimensional and encompassing more than just happiness +  —the four key trainable skills that contribute to long-term flourishing and —the 10 key elements of flourishing.  Join me! ~ Namaste

Browns radio analyst Nathan Zegura joins Afternoon Drive to break down everything from Cleveland's final preseason game. He saw Shedeur Sanders revert to some of the bad habits from college, but he can still use this game as a learning moment to improve for the regular season.

Today on Emily the Medium: Exploring the mystical power of Blue Lotus and its role in Emily & Claudia's spiritual journeys The re-emergence of psychedelic medicines and why the collective is being called to them nowHow psychedelics can catalyze personal growth, deep healing, and conscious evolutionThe humbling nature of these medicines and why approaching them with respect and reverence mattersNavigating this era of acceleration, artificial intelligence, and heightened consciousness with support from plant medicinesHerbal allies for nervous system support during integration and everyday lifeClaudia's wisdom on weaving ancient plant practices with modern times for soulful, embodied livingConnect with Guest: IG: @alma.wellnessboutique Website: www.almawellnessboutique.com Connect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Read A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth: bit.ly/42lUP24Other Resources:Use code EMILY10 to shop MILKMOON Fertility and Postpartum tonics https://bit.ly/3uoNYsn

Do our lives attract others to God or do our lives make Him seem further away?

In this episode of Transformative Principal, host Jethro Jones sits down with K.C. Knudson, MTSS Coordinator at the Northwest Educational Service District, to explore the critical distinction between coaching and evaluation in education. Drawing on research and real-world experience, K.C. shares why 98% of teachers need coaching—not evaluation—and how shifting from a culture of grading to one of growth can transform schools. The conversation covers the pitfalls of traditional evaluation systems, the power of collective efficacy, and practical strategies for principals to foster collaborative, learner-centered environments. Listeners will gain actionable insights on building effective teams, de-privatizing instructional practice, and making professional learning communities truly impactful.Coaching vs. EvaluationPennsylvania training and assistance networkPennsylvania data - 98% of teachers are rated proficientGrow vs. Grade - 98% of your staff want to grow and get better. Gates foundation spent $212 Million to state that teacher evaluations do not provide meaningful growth, retain teachers, or help with student achievementWashington - research-based evaluation - targeted vs. comprehensive evaluationNeed to teach our principals how to coach more effectively. Don't spend a lot of time talking about quality instructionPrecision over profusion - trying to add more seat time is profusionWhat do we need our teachers to be really good at. Instructional floor - Anthony MuhammedWe've got to be good at our craft to get to the student learning part of it. Learner objectives - produce kids that know how to be seen and heard, how to function, how to thrive in the world. The Principal is PrincipleSchools change life trajectoriesCommunity Creates EquityPrincipal as the center of a wagon wheel vs. the principal as a node of a networkSupportive leadership in the service of empowered teachersHow to be a transformative principal? Deprivatize teaching: Sit down for 30 minutes and do a teams audit: When do I have people sitting down and focusing on student learning?About K.C. KnudsonK. C. Knudson is currently the MTSS Coordinator at the Northwest Educational Service District. Prior to this role, he served as a Senior Educational Consultant, where he focused on facilitating the establishment of inclusive classrooms, schools, and districts to effectively cater to the diverse needs of all students. This work is deeply rooted in the strategic utilization of the Universal Design for Learning (UDL) guidelines and the Multi-Tiered System of Supports (MTSS) framework. K. C. has extensive experience in providing professional learning, coaching, and technical assistance specifically aimed at supporting the implementation of inclusive practices using UDL and MTSS. His background in education leadership includes significant roles such as Director of Teaching and Learning, Assistant Superintendent, Executive Director, Principal, Assistant Principal, and Teacher. Join the Transformative Mastermind Today and work on your school, not just in it. Apply today. We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Wound care is a vital aspect of healthcare, particularly for people with chronic or complex wounds, such as diabetic foot ulcers, pressure ulcers, venous leg ulcers, and post-surgical wounds. In the United States, these wounds affect about 6.5 million individuals, with annual costs exceeding $25 billion. They commonly arise from diabetes, poor circulation, or immobility, and if left untreated, can result in infections, amputations, and reduced quality of life. Recently, mobile wound care has emerged as an innovative solution that brings specialized treatment to patients' homes or care facilities. This article synthesizes the essentials of wound care, highlights the benefits of mobile wound care, and shares insights from a Positive Aging Community discussion with Ashley Harris (Advanced Mobile Wound Care of Virginia) and Andre Atkins (Alternate Solutions Home Health).Watch the episodeWhat is Wound Care?Wound care comprises medical interventions to promote healing and avoid complications in wounds that don't heal naturally. It involves cleaning, debridement (removing dead tissue), dressing changes, infection prevention, and advanced therapies like biologic grafts or negative pressure wound therapy.Benefits of Mobile Wound Care1. Accessibility and ConvenienceMobile wound care overcomes logistical obstacles—patients no longer need to arrange transportation or travel long distances. Providers deliver care wherever the patient resides, ensuring consistent treatment for those with mobility or scheduling challenges.2. Advanced Technologies and ExpertiseMobile providers use advanced tools like biological placental grafts and ultra-mist debridement systems, increasing comfort and healing rates. These certified specialists focus only on wound management for high-level care.3. Improved Compliance and HealingPain, transportation, or dissatisfaction can lead to missed appointments and slow healing. Mobile care ensures regular visits, cutting down cancellations and enhancing adherence. Consistent care can reduce hospitalization rates and risk of reinfection.4. Personalized, Collaborative CareTreatment plans are tailored in collaboration with physicians, home health agencies, and caregivers. Providers like Harris emphasize close work with home health teams to ensure continuous care between visits.5. Patient Choice and EmpowermentPatients can request mobile wound care, especially when traditional options are inaccessible or ineffective, giving them more control over their healing journey.6. Support for Care FacilitiesMobile wound care reduces administrative burdens for care facilities by providing on-site expertise, letting staff focus on daily caregiving while residents receive specialized treatment.While mobile wound care offers notable advantages, some cases may still require hospital-based interventions. Availability can vary by location, and the post-pandemic loss of experienced clinicians has made these specialized teams even more valuable. Mobile wound care teams combine advanced skills with patient education, supporting effective wound management between visits.Overall, mobile wound care is a major advancement for patients with chronic or complex wounds who face barriers to traditional care. By delivering specialized, evidence-based treatments at home or facility, providers like Advanced Mobile Wound Care of Virginia and Alternate Solutions Home Health are improving healing, reducing complications, and elevating quality of life. As highlighted by Harris and Atkins, the combination of advanced technology, expertise, and patient-centered care makes mobile wound care a transformative option for those in need. To learn more, individuals can contact providers or consult their home health agency about available options, as mobile wound care continues to grow as a compassionate, effective solution.

In this solo episode with coach Myrna, discover how prayer not only connects you with God but also rewires your brain for greater focus, empathy, and emotional resilience.  Through insights from neuroscientist Dr. Andrew Nubert, learn about prayer's impact on stress relief and neuroplasticity, empowering you to transform life's challenges into opportunities for growth. Whether you're new to prayer or looking to deepen your practice, find out how to harness its transformative power of prayer to reshape your mind and life.Key Takeaways:Prayer and the Brain: Prayer is revealed to activate the prefrontal cortex, enhancing focus and empathy while calming the amygdala, reducing fear and stress.Neuroplasticity: Consistent prayer invokes neuroplastic changes, reinforcing qualities like emotional resilience and self-regulation in the brain's structure.Power of Vocal Prayer: Speaking prayers aloud engages multiple senses, enhancing focus and embedding intentions deeply within the brain.Stress Relief: Prayer effectively lowers cortisol levels, bringing clarity and calm through surrendering challenges to a higher power.Faith and Visualization: Visualizing desired outcomes through prayer makes the brain perceive them as real, engaging the law of attraction to manifest goals.Notable Quotes:"Prayer is the master key to all our earthly problems, starting with faith and speaking into the atmosphere."Follow Coach Myrna on Twitter and InstagramSponsors of this podcast"Protect your business. Protect your community. Call Alpha Security Bureau today at 1-817-383-9098 or visit AlphaSecurityBureau.com MINT Mobile Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINT MOBILE.com/TRANSFORM.Shopify Sign up for your one-dollar-per-month trial period at SHOPIFY.COM/transform To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Lisa Schlosberg is the founder of Out of the Cave, LLC, where she combines her comprehensive expertise as a licensed social worker, integrative nutrition health coach, certified personal trainer, and registered yoga teacher to guide emotional eaters toward physical, mental, emotional, and spiritual health and healing.Maintaining a 150-pound weight loss for more than a decade by healing her relationship with food (through emotional healing, somatic experiencing, mindset shifts, and more), Lisa discovered that her lifelong struggle with "morbid obesity" and “disordered eating” were symptoms of unprocessed trauma and emotional stress. This realization fueled her passion for helping others navigate similar challenges with a heart-centered, trauma-informed approach.Her strengths-based philosophy is rooted in the belief that using food to cope is a valid method of managing stress and it is possible to heal from the inside out. Driven to make her work accessible to all, Lisa hosts the Out of the Cave podcast, where she shares powerful client stories and expert insights to inspire global transformation. Website: https://www.outofthecave.health/Apply to work with me: https://www.outofthecave.health/applyIG: https://www.instagram.com/lisa.schlosberg/Podcast: https://anchor.fm/lisa-schlosbergFacebook: https://www.facebook.com/lisa.schlosbergYouTube: https://www.youtube.com/user/lees325

Jason Brigham's journey is a testament to the power of transformation and purpose in the professional landscape. With over 20 years of experience across diverse industries such as healthcare, pharmaceuticals, and SaaS, he has emerged as a strategic consultant dedicated to helping organizations enhance their sales and marketing operations. Initially starting in computer science, Jason's career took several pivotal turns, leading him from IT support to hospitality, and eventually into the dynamic world of digital marketing. His passion for innovation and operational efficiency has allowed him to empower mid-market businesses and mission-driven organizations to navigate the complexities of the digital age. As the founder of GUNA, Jason focuses on enabling brands to achieve their goals through tailored digital marketing strategies. His approach emphasizes the importance of understanding the human element in business, ensuring that technology serves to enhance, rather than replace, the personal connections that drive success. By partnering with nonprofits and organizations committed to social change, Jason has found renewed purpose in his work, aligning his professional endeavors with his values of integrity and community impact. If you are interested in networking or exploring how digital transformation can elevate your marketing efforts, Jason invites you to connect. Whether you are a business seeking strategic marketing insights or guidance on optimizing your sales and marketing processes, he is open to conversations that can lead to meaningful collaboration. Visit www.guna.co to reach out and start a dialogue about how you can leverage innovative strategies for lasting success. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar

Compass Reports: Navigating Findings from a Statewide Survey of Nonprofits and FundersCapDev conducted a first-of-its-kind statewide survey of nonprofits and funders in 2024 - Nonprofit Outlook - and has summarized its key findings in the Compass Report, released at the annual NC Center for Nonprofits Conference. Having gathered input on the results from major NC foundations, CapDev is now sharing key takeaways from the report with the nonprofit sector as a spark to engage deepened communications and to ignite opportunities, furthering our work of constantly making our world better. The four main points to discuss center around these topics: reimagine governance structure; educate and empower future workforce; mobilize collaboration for transformative impact; build stronger philanthropic relationships, and can be found in the full report here: www.capdev.com/compassreport2024. This session gives an overview of the findings and explores participants' takeaways in an interactive discussion format.

“The knowledge we learn may not change. The way we learn will change very fast.” Dr. Ge Jin explains how large language models are transforming the way geophysics is taught and learned, particularly by enhancing access to clear explanations and accelerating research. He shares why assessment must evolve and how allowing LLMs in coding classes, while focusing on physics and logic, helps students solve harder problems. The conversation explores prompt engineering, secure AI use in industry, transparent writing practices, and the opportunity to build an SEG library-powered model for cutting-edge knowledge. KEY TAKEAWAYS > Prompt power: Knowing how to ask AI the right way is becoming as important as knowing where to find the answer - daily practice builds skill and confidence > Continuous learning boost: LLMs speed up literature research and concept review, letting geophysicists grasp new fields in hours instead of weeks > Strategy ahead: Training AI on the SEG library could provide reliable, advanced knowledge, alongside company‑specific models that protect data and address language bias. GUEST BIO Dr. Ge Jin is Associate Professor of Geophysics and co-PI of Reservoir Characterization Project at Colorado School of Mines. His research focuses on Distributed Fiber-Optic Sensing (DFOS) applications in the fields of oil & gas, geothermal, CO2 sequestration, smart city, and earthquake hazard. He is also interested in machine-learning applications and seismic imaging. He obtained his Ph.D. in Geophysics from Columbia University in the City of New York, and dual B.S. in Geophysics and Computer Science from Peking University in Beijing. He worked as a research geophysicist in the oil industry for five years before joining Colorado School of Mines as a faculty member in 2019. LINKS * Read Ge Jin's article, "President's Page: The transformative role of large language models in geophysics education," at https://doi.org/10.1190/tle44050326.1 * Attend IMAGE '25 - https://www.imageevent.org/ * Learn more about the new podcast series, Inside IMAGE, presented by Seismic Soundoff - https://www.imageevent.org/podcast

“I didn't even realize how much self-doubt I had until I started the work, and then it was like, Wow! I've been holding myself back this whole time.” Today, I sit down with Sage, a graduate of The Metamorphosis Method™ Certification, to share her powerful journey from self-doubt and uncertainty to confidence, clarity, and purpose. When Sage first joined the certification, she struggled with the weight of old patterns, second-guessing herself, and wondering if she was truly capable of leading others. What unfolded was nothing short of transformational.Through the work inside the certification, Sage learned how to access her intuition, release limiting beliefs at the root, and step into her own authority as a healer and guide. In our conversation, she opens up about the challenges she faced along the way, the breakthroughs that redefined her relationship with herself, and how she now leads with a sense of grounded power she never thought possible.If you've ever felt stuck in cycles of doubt or wondered if you're really cut out to step into your purpose, Sage's story will show you what becomes possible when you commit to your healing and allow yourself to transform from the inside out.TODAY'S HIGHLIGHTS (00:00) Intro (01:45) In today's episode... Sage (03:25) The power of the Metamorphosis Method (06:21) Sage's journey into breathwork (10:13) Personal and professional growth (13:59) Mastering inner child healing (17:24) Building confidence and trust in coaching (21:26) Self work to help others (32:08) Reflections on group programs and transitioning from in-person to online (36:14) The power of breathwork and inner child work (41:24) Transformative impact on relationships (45:32) Shifts in parenting dynamics (47:50) Sage's business growth and current offerings (50:43) Working through the blocks **WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.Book a Free Call to apply for The Metamorphosis MethodLearn about The Metamorphosis Method The only Certification Program that combines Spiritual Healing, Breathwork, and Energy Work with cutting edge Trauma Healing Tools, closing the gap between spirituality and therapy.Core Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.CONTACT SAGEVisit katdaou.comFollow sagebreathworkCheck out her offerings HERECONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com

In this episode, we explore the fascinating neuroscience behind how children learn to read with Bruce McCandliss, director of the Stanford Educational Neuroscience Initiative.Key topics include:• How our brains "recycle" visual and language circuits to create reading expertise• The crucial threshold when reading shifts from effortful to automatic• Why some children struggle more than others to develop reading fluency• How teachers can tailor instruction to help struggling readers• The profound ways literacy reshapes our brains and cognitionJoin us  for a mind-expanding look at one of humanity's most transformative technologies - written language - and how mastering it quite literally changes our brains.Learn MoreLearn about the Stanford Educational Neuroscience Initiative at Stanford's Graduate School of EducationLearn about the "brainwave learning center" at Menlo Park's Synapse School.Watch McCandliss present his work at Wu Tsai Neuro's 10th anniversary SymposiumRecent Academic Articles & News CoverageTan LH, Perfetti CA, Ziegler JC, McCandliss B. "Editorial: Neural bases of reading acquisition and reading disability." Frontiers in Neuroscience (2023).This editorial highlights advances in the neuroscience of reading, focusing on the brain mechanisms underlying reading development and disabilities. The authors summarize key themes across international research, including neuroimaging insights and educational applications.Stanford News. "Stanford-led study links school environment to brain development" (2024) Researchers found that children who attend higher-performing schools have accelerated white matter development, including in an area of the brain closely associated with reading skills.Stanford News. "Stanford study on brain waves shows how different teaching methods affect reading development" (2015)Stanford Professor Bruce McCandliss found that beginning readers who focus on letter-sound relationships, or phonics, increase activity in the area of their brains best wired for reading.We want to hear from your neurons! Email us at at neuronspodcast@stanford.eduSend us a text!Thanks for listening! If you're enjoying our show, please take a moment to give us a review on your podcast app of choice and share this episode with your friends. That's how we grow as a show and bring the stories of the frontiers of neuroscience to a wider audience. Learn more about the Wu Tsai Neurosciences Institute at Stanford and follow us on Twitter, Facebook, and LinkedIn.

  The Parenting You Need Now More than lip service to correcting your mistakes ~ this is living the promise of change that fosters healing and unparalleled growth. 'ask dorothy' The WISDOM podcast  Season 5  Episode 81   How Do You Parent?  Do you parent the way you were parented or do you reach for something better?     The biggest takeaway from this episode is twofold: First who you are is how you will parent.   Second, if we say all of the 'right' things after an explosive reaction - with good intentions to repair and resolve - have we? If your behaviour as a parent never changes - it becomes a tired expression of 'I'm sorry' I did this bad thing and I'll do better. However, your actions need to support your words or the repair you intended is really you giving lip service to what you know you should be doing differently.   I want to address both of these areas - giving you the practical means for how to break a cycle in which you continue to do the same. Naming your inappropriate behaviour and apologizing is important. I'm so glad that we are hearing this message for parents from clinicians - however it is needing something more.   Naming your mistakes the beginning. You then need to show up being different again and again.   When you reach for real healing it is more than lip service because haling involves listening, feeling empathy and remorse and the clear understanding of how you hurt someone and what feels and looks like from their perspective.   Your child may be able to articulate all of their experience and feelings but you can ask them to try. How did my reaction, my words, my hurtful behaviour impact you? How did it make you feel? When you recall this experience, what thoughts do you have about it?   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

Sandra De MonchiPaw, an executive business partner and mindfulness educator with a unique flair for blending leadership coaching with a dog-friendly approach, shares her transformative journey in our latest episode. Sandra recounts her personal experiences from an anxious executive assistant to a mindful leader, inspired by her late dog, Monchi, whose behavior reflected her energy. This realization pushed her towards a profound understanding of how managing energy, not just time, is crucial for leaders who aim to create a positive work environment. Her stories offer a refreshing perspective on leadership and mindfulness, making this episode a must-listen for anyone interested in personal growth and professional transformation. Sandra De MonchiPaw is an Executive Business Partner and mindfulness educator who believes your calendar is like a dog—it repeats what you reward. With 10+ years supporting C-level leaders, she helps people see the habits behind the chaos and redirect their calendars with intention and calm. In this episode, you'll hear about: Sandra De MonchiPaw's journey from anxious assistant to mindful leader, inspired by her dog Monchi. The significance of managing energy over time for effective leadership. Transformative power of shifting negative thought patterns to create positive vibes in life and work. Insights on executive calendar management and energy alignment for increased efficiency. Techniques for effective communication and delegation in startups, drawing parallels to dog training. Energy management and mindfulness practices for maintaining optimal executive performance. Building the MonchiPaw brand, combining mindfulness and dog coaching for personal and professional growth. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Linkedin - https://www.linkedin.com/in/sandra-de-monchipaw/ Website - https://www.monchipaw.com/calibration Alcorn Immigration Law: Subscribe to the monthly Alcorn newsletter Sophie Alcorn Podcast: Episode 16: E-2 Visa for Founders and Employees Episode 19: Australian Visas Including E-3 Episode 20: TN Visas and Status for Canadian and Mexican Citizens Immigration Options for Talent, Investors, and Founders Immigration Law for Tech Startups eBook

In today's Cloud Wars Minute, I explored why the groundbreaking Oracle–Google Cloud partnership around Gemini AI marks a bold new era for multi-cloud collaboration.Highlights00:14 — It's a brilliant move by Oracle and Google Cloud to form a partnership where Gemini AI is now available on the Oracle Cloud. Gemini on OCI is pretty wild. Both Oracle and Google compete viciously against each other. At the same time, they're both customer-centric enough to say: " ... in this other area, we're going to create new and significant value for customers."01:52 — Too often, I think tech vendors get into this mindset of: "Well, they're a competitor, so I'm not going to do anything with them — even if that might make life better for customers."I think those days are over. That's why I feel this is truly transformative.02:08 — Both executives from Google Cloud and Oracle spoke in great detail about how this partnership will make life easier for customers. They also talked about how this reflects their new philosophy: "We've got to be open. We've got to give choice — regardless of where it comes from."03:05 — Beyond Oracle and Google Cloud, I'd love to see AWS do some things with competitors. Microsoft has done some of this, but I think there's still room for all these companies to do more. It's the best of both worlds for customers: being able to get combinations of technologies and vendor capabilities rolled into single packages.03:41 — You're going to have both Google Cloud and Oracle salespeople now able to sell Gemini on Oracle Cloud. Just like about a year ago with the multi-cloud agreements — where Oracle Database became available on Azure, AWS, and Google Cloud — those hard and fast walls that used to separate vendors from ever cooperating are coming down. And they're coming down quickly.04:12 — What we see here is that tech vendors have to be not only world-class in the technology they're developing, but also in how they're willing to go to market in unprecedented ways to drive new and significant value for customers. That's going to be one of the primary yardsticks by which vendors are measured — not just by the power of their technology. Visit Cloud Wars for more.

Step into the serene escape of Bear Ridge Resort, a luxury mountain lodge nestled near Amicalola Falls with breathtaking views and wellness-focused innovations. In this video, discover how Bear Ridge is redefining health and healing through:Tranquil Mountain Setting — Experience immersive nature views that lower stress and support mental clarity. Bear Ridge Lodge+1Wellness-Driven Design — From cozy, elegant interiors to private outdoor space, every detail is crafted for relaxation and rejuvenation. Bear Tootin Rustic VacationsBear Ridge LodgeProximity to Nature & Trails — Just two miles from the Appalachian Trail and Amicalola Falls, offering peaceful walks and grounding forest therapy opportunities. Bear Ridge Lodge+1Whether you're seeking a health retreat, a serene getaway, or a space for restorative healing, Bear Ridge Resort blends comfort with holistic well-being in a truly transformative environment. Visit Corsi Nation: https://corsination.com Support our partners:• MyVitalC: https://www.thetruthcentral.com/myvitalc-ess60-in-organic-olive-oil/• Swiss America: https://www.swissamerica.com/offer/CorsiRMP.php Join Dr. Jerome Corsi on Substack: https://jeromecorsiphd.substack.com/ Get your FREE book (How the Coming Global Crash Will Create a Historic Gold Rush) by calling 800-519-6268 Follow on X: @corsijerome1 Why Watch This Video:Serene visuals of mountain wellnessOverviews of how environment supports healingInspiration for your next rejuvenating getaway#WellnessRetreat #HealingInnovations #BearRidgeResort #NatureTherapy #HealthBreakthrough #MountainGetawayBecome a supporter of this podcast: https://www.spreaker.com/podcast/corsi-nation--5810661/support.

Leigh Ann introduces today's guest, Natalie Samson, a board-certified genetic counselor, shares her journey and insights into transforming healthcare through personalized genetic testing and integrative approaches. Natalie discusses her practice, Golden Genetics, which combines genetic counseling with nutrigenomics and nutrition. The conversation delves into how genetic testing can be utilized both for general health optimization and for guiding treatment protocols in cancer and chronic illness. Natalie emphasizes the importance of understanding one's genetic makeup to improve lifestyle choices, treatment responses, and overall healthcare. Listeners will also learn about the benefits of coordinating genetic insights with other healthcare providers for comprehensive care.Product Discount Codes + LinksFREE Guided Meditation Playlist: Access PlaylistApollo Neuro Wearable: Website (Discount Code: THEACCRESCENT)Cymbiotika: Website (Discount Code: LEIGHANNLINDSEY)Buoy Electrolytes: Website (Link gives 20% off)Guest InfoNatalie Samson - WebsiteNatalie Samson - InstagramRelated EpisodesPodcast Ep.173: Sarah Greenfield - Gut Health: the Emotional and Physical Path to HealingPodcast Ep. 179: Dr. Allie McLane - The Gut, Hormone, and Mind ConnectionPodcast Ep. 128: Dr. Juli Kramer - The Physiology of Repressed Emotions and Cancer

In this episode of Transformative Principal, host Jethro Jones interviews Kristian Golick, founder of EduCreative, about how schools can stand out by uncovering and communicating their unique culture and emotional truth. They discuss the importance of storytelling in school marketing, the process of identifying a school's key differentiator, and how a clear, emotionally resonant message attracts both families and staff who are the right fit. Kristian shares insights on the value of external perspective, the impact of belonging and engagement on students, and practical steps for principals to start collecting stories that define their school's identity. The episode emphasizes that when a school's message is clear and authentic, it fosters community, increases enrollment, and creates a virtuous cycle of pride and participation among students, staff, and families.Culture is just another word for reputationHow do you figure out what the key differentiator of your school. Tell me a time when you were so proud to work at your school.Emotions and key ideasKids will love school - Why?Your school is creating a sense of belonging in your students and families. Where kids want to congregate, rather than have to congregate. How having a good vision for your school helps recruit teachersIt can be hard to see what is good in your school when you're in the thick of itAnything created is a representation of your school's experience. How to be a transformative principal? What's an amazing thing that happened this week?About Kristian GolickAt EduCreative, we help schools stop sounding like everyone else. Most schools talk about programs and preparation—but parents don't choose schools based on that. They choose based on connection. We uncover the emotional truth behind what makes your school different, and turn that into strategic, story-driven video content, that resonates with the right families. Because when your message is clear and your story connects, enrollment follows. Join the Transformative Mastermind Today and work on your school, not just in it. Apply today. We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

"Once you face the shadow in you, it dissolves. And you've been brave, and you've healed it." - Natalie Namaste Natalie Namaste is a globally recognized intuitive healer, master teacher, and channeler with over 25 years of experience in the field of healing and spiritual guidance. Her work is rooted in helping individuals connect with their inner light and navigate personal challenges through profound wisdom and transformative energy work. Natalie's expertise includes holistic healing, Reiki master teaching, and conducting workshops and retreats to foster personal and spiritual growth. Episode Summary: In this enlightening episode of "Oh, My Health... There is Hope!" host Jana Short engages in a profound conversation with Natalie Namaste, a distinguished intuitive healer and spiritual guide. With over 25 years of experience, Natalie shares her personal journey, revelations, and how she helps others overcome emotional and spiritual obstacles. This episode unpacks the concept of intuitive healing and the power of facing one's shadows to live a more balanced and joyous life. Natalie Namaste recounts her early life experiences of growing up with a bipolar mother, which profoundly shaped her empathic and intuitive abilities. This conversation delves into Natalie's journey of self-discovery and acceptance of her healing gifts, shedding light on the importance of embracing vulnerability and seeing obstacles as opportunities for growth. Listeners will gain insight into the process of intuitive healing, the power of energy reading, and how to find the right healer to guide personal transformations. Key Takeaways: Embrace vulnerability: Being open and honest about your emotions can lead to profound personal growth and healing. Trust your intuition: Everyone is born with the ability to read and feel energy; honing this skill can guide you to your true life path. Face your shadows: Confronting and accepting your darker emotions and experiences can lead to a more fulfilling and lighter existence. The power of personal responsibility: Recognize triggers as opportunities to heal and grow, rather than placing blame externally. Finding the right healer: Choosing a spiritual guide involves tuning into your body's responses—feeling expansion signifies alignment, while contraction indicates caution. Resources: www.natalienamaste.com https://www.instagram.com/natalienamaste_ https://www.facebook.com/share/1A9W2moDb9/?mibextid=wwXIfr https://www.linkedin.com/in/natalie-namaste Join Natalie's YouTube community: https://www.youtube.com/@NatalieNamasteHealer Instagram for more tools: https://www.instagram.com/natalienamaste_?igsh=aXFxams4Z3Z5bnNv&utm_source=qr Website (courses, sessions, workshops): https://natalienamaste.com/ Special gift: Raise Your Frequency Meditation https://mailchi.mp/natalienamaste/increase-your-frequency-meditation Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

Ep 152 Description:  "It didn't feel like it was ever bigger than me because it was coming from me. It was hard, but I could do it, which was such a powerful feeling to have afterwards, where I was like, ‘oh my god, like I could do anything!'" —Estefany Angeles   What if birth could feel less like a medical procedure and more like a love story? So many parents are told to brace for pain, control their bodies, and power through—but what if the journey could be sacred, intimate, and even blissful? It's time to challenge the stories we've inherited and reclaim birth as an experience of connection, power, and pleasure. Drawing from her Dominican roots and her own transformative birth experiences, Birth A Mi Manera Founder, Estefany Angeles, blends cultural tradition with evidence-based care to help families embrace autonomy and joy in childbirth. Her perspective brings a rare and refreshing vision of birth that celebrates both the body's wisdom and the soul's longing for connection. Hit play to hear practical ways to invite pleasure, intimacy, and presence into labor, reclaim cultural wisdom, and weave joy into childbirth education and doula care.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 03:28 Estefany's First Birth Journey 18:33 Second Birth: Pandemic and Personal Growth 22:54 Third Birth: Intentionality and Community Support 39:20 Postpartum Reflections    Resources: 

What is the power of providing unique experiences?Today, Dan chats with the Co-Founders of Reset Hotels, Ben Uyeda and Adam Wininger, about their unique hotel venture designed for the next generation of conscious travelers. Ben and Adam share insights from their journey in hospitality, emphasizing the importance of midweek group bookings for corporate and wellness retreats, and creating meaningful, immersive experiences in the vast, open spaces of Joshua Tree. The conversation explores the concept of 'reset' in hospitality, the value of modular construction in remote areas, and future visions including art installations, unique retreats, and potentially an interplanetary hotel. Join the conversation as they discuss how thoughtful design and unique experiences can transform simple stays into unforgettable journeys.Takeaways:Excellence in hospitality (and any field) comes from attention to detail and continuous improvement—strive to perfect the small things, not just the big vision.Make sure you're intentional about the guest experience. Always consider how you want people to feel during and after their experience with you, whether in hospitality, business, or daily life.Prioritize midweek group and retreat bookings. They are a key driver of business success.Be willing to evolve your ideas and operations as you learn from real-world experience. The best concepts often emerge from adapting to changing circumstances.Move beyond generic spaces—offer unique, authentic moments (like outdoor activities, art installations, or surprise elements) that guests will remember and share.Design experiences that encourage genuine interaction, such as group hikes, yoga at sunset, or shared reading materials.Make it easy to deliver “magical” experiences by building thoughtful, repeatable systems (e.g., providing thank you cards and mailing them for guests).Quote of the Show: ”I've always thought of hospitality as the craft of the welcome.” - Ben Uyeda“ We fully intend to do all that. Just creating little moments of surprise for people out in the desert.” - Adam WiningerLinks:LinkedIn: https://www.linkedin.com/in/ben-uyeda-6927215/ LinkedIn: https://www.linkedin.com/in/adam-w1818654323333/ Website: https://www.stayreset.com/ Instagram: https://www.instagram.com/reset.hotel/ Shout Outs:1:16 - Entrepreneurs Organization https://eonetwork.org/ 2:48 - HD Vegas https://hdexpo.hospitalitydesign.com/ 8:24 - U2 https://en.wikipedia.org/wiki/U2 8:28 - Meadowlands Arena https://en.wikipedia.org/wiki/Meadowlands_Arena 9:32 - Hype Beast https://hypebeast.com/ 19:09 - Burning Man https://burningman.org/ 24:29 - W Hotels https://w-hotels.marriott.com/ 24:35 - SoulCycle https://www.soul-cycle.com/ 28:06 - Rick Rubin https://en.wikipedia.org/wiki/Rick_Rubin 29:30 - Jesse Itzler https://en.wikipedia.org/wiki/Jesse_Itzler 32:21 - Will Guidara https://en.wikipedia.org/wiki/Will_Guidara 33:24 - NoMad Library https://nomadlasvegas.mgmresorts.com/en/restaurants/nomad-library.html 35:27 - Eleven Madison Park https://www.elevenmadisonpark.com/ 38:22 - Storm King https://welcome.stormking.org/ 43:23 - Goose https://www.goosetheband.com/ 46:00 - Mass MoCA https://massmoca.org/ 46:26 - Pappy and Harriet's https://pappyandharriets.com/ 48:12 - Post Ranch Inn https://postranchinn.com/ 48:21 - Chateau Marmont https://www.chateaumarmont.com/ 55:29 - YPO https://www.ypo.org/ 

Evangelism expert Greg Stier discusses putting into practice the transformative rhythms, activities and actions that Jesus modeled throughout His life. He passionately shares the power of the gospel, getting into some practical and memorable tools to help you incorporate evangelism into your life. Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. Get a copy of Radical Like Jesus: 21 Challenges to Live a Revolutionary Life, for a gift of any amount. Learn more about sharing the Christian faith with the spiritually curious. Sign Up for the Premiere of Truth Rising, a new documentary from Focus on the Family and the Colson Center. Support this Show! Send your feedback or questions to Jim in the Contact Form. Send Jim a voicemail! Click here. If you enjoyed listening to ReFOCUS with Jim Daly, please give us your feedback.