Podcasts about transformative

Introducing My Midlife Moxie Journal: Your Ultimate Companion for Midlife Transformation Heather Petty announces the launch of the My Midlife Moxie Journal, created in collaboration with menopause mentor Dr. Carol Lynn.   This journal is designed specifically for women in midlife to help them rediscover their spark, reclaim their energy, and enter this life season with clarity and confidence. It features dedicated morning and evening pages that take less than a minute to complete, making it convenient even for those with busy schedules. The journal also offers scientifically proven benefits such as reducing stress, improving mood, and deepening self-awareness. Buyers can join a weekly journaling club with live guided sessions every Thursday evening. Heather invites everyone to the first session on October 9th for growth and connection.     Purchase My Midlife Moxie Journal: https://amzn.to/46kav8r Purchase chase Digital Version of My Midlife Moxie Journal: https://payhip.com/OurMidlifeMoxie Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.               00:00 Introduction and Exciting News 00:24 Why This Journal is Unique 00:50 Daily Balance and Ease of Use 01:52 Join Our Journaling Club 02:40 The Power of Journaling 03:29 Final Invitation and Closing Remarks  

In this episode, George Vaz is joined by Robby Bostain, founder of Level 10 Basketball and former Division I and European pro. Robby shares how his holistic five-pillar approach—skills, fitness, mentality, nutrition, and leadership—helps athletes level up on and off the court. He also dives into how the Constraints-Led Approach (CLA) unlocked creativity in his coaching, why giving athletes ownership accelerates growth, and the power of experimenting across sports. Bio:Robby Bostain is the founder of Level 10 Basketball in Bakersfield, CA, where he trains athletes through a holistic, five-pillar approach: skills, fitness, mentality, nutrition, and leadership. A former Division I player at Furman and a seven-year European pro, Robby blends high-level playing experience with a Kaizen-inspired “Level Up Plan” to help players improve daily. His training emphasizes mental resilience, game IQ, and complete player development. Chapters: 01:00 – Robby's journey from D1 to European pro and coaching transition 05:00 – Holistic challenges: skills, fitness, nutrition, mentality, leadership 08:00 – Teaching affirmations & leadership at a young age 10:30 – Discovering CLA & how it transformed his coaching 13:00 – Drawing inspiration from other sports & creativity in practice design 17:30 – Using constraints to teach offense/defense balance 20:00 – Incentivizing good decisions instead of penalizing mistakes 22:00 – Coaching with principles vs. rigid set plays 24:00 – Embracing variability in shooting & training chaos 26:00 – Transformative tip Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

Visit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of Kingdom Crossroads, host T.S. Wright interviews John Gifta, who shares his incredible journey of faith, survival, and ministry. John recounts his miraculous survival against all odds as a baby, transformative encounters with God, and his calling to start an international ministry. He discusses the challenges he faced, including spiritual warfare, and emphasizes the importance of understanding one's purpose and identity in Christ. John also highlights the unique ways he uses his passion for Scooby Doo to connect with others and share the gospel. The conversation concludes with encouragement to pursue God and embrace one's unique calling.TakeawaysJohn's survival story is a testament to God's power.Transformative encounters with God can change one's life.Pursuing God's calling often requires stepping out in faith.Spiritual warfare is a real and present challenge.Understanding one's identity in Christ is crucial for purpose.Using unique gifts can enhance ministry effectiveness.God's blessings are meant to be shared with others.Adversity can strengthen faith and resolve.The importance of being in sync with God's will.Every believer has a unique purpose to fulfill.John Giftah's Information:YouTube - https://www.youtube.com/@JohnGiftahInstagram - https://www.instagram.com/johngiftah/Link to my books on Amazon - https://www.amazon.com/s?k=john+giftah&crid=3AE6Z8AYOU4WR&sprefix=john+gift%2Caps%2C508&ref=nb_sb_noss_2Podcast - https://podcasts.apple.com/in/podcast/fuel-for-the-soul-with-john-giftah/id1588234296 Mentioned in this episode:Buffalo, NY Shoutout25/40 Campaign

In this episode of Transformative Principal, Jethro Jones welcomes three inspiring guests to discuss the origins and impact of the Test Kitchen Education Foundation in Fort Madison, Iowa. Brent Zirkel shares how the foundation was created to blend culinary arts with education, providing students with essential life and academic skills. Kumar Withanage, a renowned chef and passionate educator, recounts his journey from Sri Lanka to the U.S. and his motivation to give back to the community through after-school programs that teach both cooking and life lessons. Julian Pope, a former student and participant, describes how the Test Kitchen became a turning point in his life, offering mentorship, practical skills, and opportunities that helped him pursue higher education. The conversation highlights the power of mentorship, the importance of community, and the value of providing safe, supportive spaces for students to grow.How Test Kitchen Education Foundation came to be. How Julien got involved through the robotics program. Cooking provides instant feedback.The power of mentorship.ACT - Appreciate, Clean up after yourself, Thank everyone.Mentorship and agreements or commitmentsAbout Kumar WickramasinghaKumar Wickramasingha is best known in southeast Iowa for his culinary expertise and his deep commitment to educational equity. A native of Sri Lanka, Kumar immigrated to the United States in 1986, where he was welcomed by George and Jean Alton—two Fort Madison educators who gave him a home and the encouragement to pursue higher education. Inspired by their generosity and belief in the power of education, Kumar fulfilled his American dream by becoming a successful restaurateur and later a healthcare executive.Kumar's most enduring legacy, however, may be his work in education reform. As the founder of the Test Kitchen Education Foundation (TKEF), he created the Elliott Test Kitchen (ETK)—a one-of-a-kind afterschool program that used food and mentorship to bring academic support to students in rural Iowa. With a blend of culinary creativity and educational accountability, the program helped countless students from all backgrounds succeed in school, build life skills, and discover their potential.Today, Kumar is collaborating with former ETK student Julien Pope on a forthcoming book that tells the story of the Test Kitchen's origins, challenges, and powerful impact. The book not only highlights the life-changing effects of academic support and mentorship, but also draws a powerful connection between the decline of quality education in rural communities and the rise of political polarization in America. Through real stories and hard truths, the project aims to spark a national conversation—and offer a roadmap for healing both systems.Kumar continues to live in Fort Madison and remains passionate about giving back to the community that once lifted him up. His work is a testament to the idea that the best way to thank a community is to build something lasting within it.About Julien PopeJulien Pope is a ghostwriter and freelance developmental editor currently working in Fort Madison, Iowa. As a high schooler, his life was positively impacted by the Elliott Test Kitchen, and, using the resources provided to him by the ETK, he successfully enrolled at the University of Iowa as an English and Creative Writing Major. Recently graduated, he has returned to Fort Madison to work on a series of writing projects, one of which being the memoir of Kumar Wickramasingha and the story of the Elliott Test Kitchen. As the author of this memoir, Julien will use both personal narrative and in-depth research to create a compelling argument for the solution to rural America's educational decline - namely, that only through dedicated, passionate community involvement and cultural appreciation will education be able to flourish and heal the rifts in our fracturing society. About Brent ZirkelBrent Zirkel is currently the Elementary Principal at Mary Welsh Elementary in Williamsburg, Iowa, a school of about 650 students.  He also serves as the district ELL Director, Migratory Education Program Director, and Preschool Program Director. Brent has previously served as the Associate Principal at Williamsburg Jr/Sr. High School (7-12) and Fort Madison Middle School (4-8).  Brent taught Spanish at Fort Madison High School for 12 years where he was honored for 5 consecutive years with the Terry Branstad Inspiring Teacher Award for serving as a motivational force to some of Iowa's top-performing high school students. He has a BA in Geography and Spanish Education, an MS in Interdisciplinary Studies with an emphasis in Bilingual Education (ELL), and is certified as a Pre-K-12 Administrator and Special Education Supervisor.Brent is also an educational consultant for the Test Kitchen Educational Foundation: a non-profit organization that creates innovative after-school programming for rural communities in Iowa by getting youth excited about learning through engagement in academics, culinary arts, and valuable life skills.  Brent is married to Michelle, a K-6 Media Teacher, and has two children, Brevin (16) and Bram (10). Brent enjoys spending time with his family. He is an avid fan of Survivor, the TV show, and is a true believer in progress through struggle. Brent sees education as the greatest opportunity to build a better tomorrow by positively impacting the lives of his students today. LinkedLeaders: You need support. Get just-in-time mentoring at LinkedLeaders.comWe're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In this homily on September 14th, 2025, Fr Mathias preaches Part 2 of the preaching series on small groups.  Father outlines the four essential elements of effective small groups:1) Prioritized Consistency2) Vulnerable Sharing3) Commitment/Accountability to Shared Vision:4) Real PrayerFather ends his explaining how to get people into small groups at St Patricks and he invites those interested in joining a small group to come to a September 25th event.

What happens when your body can no longer endure the crushing weight of corporate expectations? For Nanako Aramaki, a Japanese-Canadian marketing executive in Tokyo, the answer came through panic attacks, hives, hair loss, and finally, a complete inability to function at work. Diagnosed with "adjustment disorder"—a condition so common in Japan it has its own term—she found herself at a crossroads that would ultimately lead to transformation.Nanako's story weaves through continents and careers, from her childhood in Canada to her years as a professional flamenco dancer touring Europe, before returning to her birth country of Japan. Her journey reveals the stark contrast between Japan's beautiful cultural concepts like "ikigai" (life purpose) and the harsh reality of its modern work culture where "karoshi" (death from overwork) has become normalized. "Had I continued for another six months," she reflects, "I think I would have been close to dying."During her recovery, Nanako discovered the healing power of Tibetan singing bowls—metal instruments that produce vibrations capable of inducing theta brainwave states similar to deep meditation. Unlike traditional therapy that requires verbal processing, sound therapy offered a non-invasive approach that resonated deeply with her. The vibrations penetrate muscles, organs, and bones, helping release emotions stored within the body. For a society where openly discussing mental health remains stigmatized, this approach provides a culturally compatible entry point to healing.Now armed with twenty singing bowls and a newfound purpose, Nanako has dedicated herself to bringing this healing modality to Japan's stressed workforce. "I've always felt like there must be a way that I can help Japanese people work less or help them find their purpose," she shares. Her unique positioning as both culturally Japanese yet influenced by Western perspectives allows her to bridge worlds and create safe spaces for transformation.Ready to experience the healing power of sound? Connect with Nanako on social media @zensowellnesstherapy or visit zenso-wellness.com to learn how ancient vibrations might be the key to modern wellness.

Watch the YouTube version of this episode HEREAre you a leader looking for some tips on improving your business? In this episode of The Guild Live Show, Tyson explores the new AI image generation tool Nano Banana, demonstrating its creative features and precise editing capabilities. Tyson also shares insights from Psychology Today on the three habits that set super performers apart.Tyson shares and tests the Nano Banana AI image tool, which can be used to improve your brand. The tool can be used to generate AI images that you can use to create brand logos or designs for your business. You can input words into the generator as well as colours for your image, which will pump out something you can use. You can even edit it further by giving it a command to make it more specific. It's an interesting tool to show your creativity in developing your brand.Tyson also chats about the three habits that set high achievers apart from other people. High achievers usually set transformative goals over transactional ones. Doing this allows individuals to prioritize actions and leave space for exploration. This is something that can set someone apart from others by setting clear expectations for themselves. The second is working backwards to reach a goal. This involves knowing every step of the way from the finish to the start and then figure out where you are. This allows individuals to understand everything they need to do to accomplish their goals. The third and final habit is spending time on things that will deliver returns. In order to reach a goal, it is important to prioritize tasks that will actually get you to the end.Listen in to learn more!00:14 Introduction and testing of the Nano Banana AI image tool7:03 Discussion on habits that set high achievers apart17:06 Lessons for business owners on public behavior22:32 Exploring the push and win lawsuitTune in to today's episode and checkout the full show notes here. 

Why Writing a Book in 2025 Is a Game-Changer for Entrepreneurs: Expert Insights from Book Coach Jennifer CrosswhiteIn today's fast-moving business world, standing out as a thought leader requires more than just expertise—it requires authority. In this episode of The Thoughtful Entrepreneur, host Josh Elledge sits down with Jennifer Crosswhite, seasoned book coach, editor, and CEO and Owner of Tandem Services Inc., to discuss why writing a book in 2025 is one of the most powerful moves an entrepreneur, coach, or CEO can make. Jennifer shares her experience navigating both traditional and self-publishing, revealing actionable strategies for turning your ideas into a book that builds credibility, influence, and lasting impact.Why a Book is Your Ultimate Authority ToolWriting a book in 2025 is not just about putting words on a page—it's about creating a strategic asset that can transform your business and personal brand. Jennifer emphasizes that a book functions as a tangible symbol of authority, often called a “$10 business card,” and provides a global platform for your message. Beyond credibility, books open doors to speaking engagements, media appearances, consulting opportunities, and strategic partnerships that would otherwise be out of reach.Another important point Jennifer makes is that publishing today is democratized. With self-publishing, hybrid models, and AI tools, entrepreneurs now have unprecedented access to producing high-quality content while directly connecting with their audience. AI can help with research, outlining, and drafting—but the unique voice and expertise of the author remain irreplaceable.Finally, a book is not about filling pages—it's about transformation. Jennifer stresses the importance of curating ideas, reverse-engineering your content for impact, and keeping your audience's journey front and center. When done strategically, a book becomes a tool to guide, inspire, and educate readers, creating measurable business growth and influence.About Jennifer CrosswhiteJennifer Crosswhite is a seasoned book coach, editor, and CEO and Owner of Tandem Services Inc., with extensive experience in traditional publishing, self-publishing, and coaching first-time authors. She helps entrepreneurs, thought leaders, and business owners craft books that establish authority, attract opportunities, and create lasting impact for readers and their businesses.About Tandem Services Inc.Tandem Services Inc. is a full-service coaching and publishing company dedicated to guiding authors from concept to published work. From strategic planning and outlining to editing and coaching, Tandem Services empowers business leaders to write books that not only position them as experts but also open doors to new opportunities, audiences, and revenue streams.Links Mentioned in this EpisodeTandem Services Inc. WebsiteJennifer Crosswhite on LinkedInKey Episode HighlightsWhy writing a book is the ultimate authority and credibility builder in 2025.How self-publishing and AI tools are changing the modern publishing landscape.Common misconceptions about book writing: it's not about page count, it's about transformation.Jennifer's two-step brainstorming process: brain dump and organization for maximum impact.The benefits of working with a book coach: accountability, expert feedback, and positioning your book for success.ConclusionWriting a book in 2025 is more than a creative project—it's a strategic business move that can set you apart, build authority, and expand your reach globally. Jennifer Crosswhite's...

Inner Wisdom: Your Path to Transformative Healing with Lizz Naughton In this episode, Energy Medicine Practitioner, Lizz Naughton shares how energy medicine can support individuals in discovering the profound power within. She shares how connecting to inner wisdom is pivotal to the path of transformative healing. Join us as we explore Eden Energy Medicine (EEM), Be Set Free Fast (BSFF), Bengston Method and more! Lizz shares her wisdom as she unpacks her experience and understanding of energy flow, and what simple practices listeners can use to cultivate a powerful state of balance!  Connecting with Lizz: Email: lizz@lizznaughton.com Website: lizznaughton.com Podcast: Soulful Conversations with Modern-Day Healers on Spotify   Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Visionary designer Jack Ovadia, the creative mind behind Ovadia Design Group, takes us on an inspiring journey from his Brooklyn roots to his celebrated career in interior design and architecture. Jack opens up about how a chance encounter with a college guidance counselor led him to a path where art, math, and functionality collide, guiding him away from culinary arts and graphic design toward architecture. Jack's approach to maximizing space and creating family-oriented designs is grounded in a commitment to client experience, where building personal relationships ensures projects are both beautiful and meaningful. Venturing into the realm of livable luxury, Jack shares insights on blending aesthetics with functionality. His architectural training offers a fresh perspective on space planning, emphasizing comfort and durability over formality. A transformative project in Brooklyn not only propelled his career but also underscored the power of memorable client experiences in cultivating lasting relationships and opportunities for growth. Jack's stories reveal the importance of collaboration and creativity, with teamwork and open communication being the keys to innovative and successful designs.Engaging us further with tales of his notable works, Jack reflects on the emotional journey of designing the Edmund Safra Synagogue and other notable projects like a massive community center and luxury spa development. His grandfather's wisdom inspires Jack's relentless pursuit of growth and innovation, highlighting the necessity of staying mentally and physically active in the design field. As a crowning achievement, Jack's involvement in the prestigious Kips Bay Decorator Showhouse showcases his commitment to impactful design and the legacy he aims to build with Ovadia Design Group. Be prepared for an episode abundant with inspiration, purpose-driven design, and the perfect harmony of work and personal fulfillment.

In this episode of the Parsha Review Podcast, Rabbi Aryeh Wolbe explores Parshas Ki Savo, the seventh portion in the Book of Deuteronomy, focusing on Deuteronomy 26:11, which instructs the Jewish people to rejoice in all the goodness given by Hashem, including to their households, the Levites, and converts. Rabbi Wolbe, citing the Orachaim HaKadosh, emphasizes that this "goodness" refers to the Torah, described as sweeter than honey, capable of transforming negative traits like arrogance or anger into positive ones, as it extracts impurities, much like honey purifies non-kosher items over time. He shares personal anecdotes, such as his excitement at understanding Talmud for the first time at age 15, and stories of great sages like the Steipler, who survived freezing conditions through immersion in Torah study, and Rabbi Moshe Feinstein, whose Torah focus influenced even physical phenomena like a flickering light at his passing.Rabbi Wolbe underscores the Torah's transformative power, urging listeners to engage with its living, relevant teachings daily, as exemplified by his grandfather's advice to study a verse before leaving home to shield against temptation. He connects the parsha to current events, noting the Torah's status as a "tree of life" that energizes and elevates, encouraging listeners to embrace its sweetness with passion and commitment, especially during Elul, and concludes with a blessing for deeper Torah connection._____________This episode (Ep 7.46) of the Parsha Review Podcast by Rabbi Aryeh Wolbe on Parshas Ki Savo is dedicated in honor of our Holy Soldiers in the Battlefield and our Torah Scholars in the Study Halls who are fighting for the safety of our nation!Download & Print the Parsha Review Notes:https://drive.google.com/drive/folders/1ncaRyoH5iJmGGoMZs9y82Hz2ofViVouv?usp=sharingRecorded at TORCH Meyerland in the Levin Family Studios (B) to a live audience on September 9, 2025, in Houston, Texas.Released as Podcast on September 11, 2025_____________Subscribe: Apple Podcasts (https://podcasts.apple.com/us/podcast/parsha-review-podcast-rabbi-aryeh-wolbe/id1651930083)Spotify (https://open.spotify.com/show/22lv1kXJob5ZNLaAl6CHTQ) to stay inspired! Share your questions at awolbe@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Subscribe and Listen to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#Torah, #Parsha, #Deuteronomy, #TorahStudy, #Sweetness, #Honey, #Transformative, #PassionateLove, #Energy, #Wisdom ★ Support this podcast ★

In this episode of the Parsha Review Podcast, Rabbi Aryeh Wolbe explores Parshas Ki Savo, the seventh portion in the Book of Deuteronomy, focusing on Deuteronomy 26:11, which instructs the Jewish people to rejoice in all the goodness given by Hashem, including to their households, the Levites, and converts. Rabbi Wolbe, citing the Orachaim HaKadosh, emphasizes that this "goodness" refers to the Torah, described as sweeter than honey, capable of transforming negative traits like arrogance or anger into positive ones, as it extracts impurities, much like honey purifies non-kosher items over time. He shares personal anecdotes, such as his excitement at understanding Talmud for the first time at age 15, and stories of great sages like the Steipler, who survived freezing conditions through immersion in Torah study, and Rabbi Moshe Feinstein, whose Torah focus influenced even physical phenomena like a flickering light at his passing. Rabbi Wolbe underscores the Torah's transformative power, urging listeners to engage with its living, relevant teachings daily, as exemplified by his grandfather's advice to study a verse before leaving home to shield against temptation. He connects the parsha to current events, noting the Torah's status as a "tree of life" that energizes and elevates, encouraging listeners to embrace its sweetness with passion and commitment, especially during Elul, and concludes with a blessing for deeper Torah connection._____________This episode (Ep 7.46) of the Parsha Review Podcast by Rabbi Aryeh Wolbe on Parshas Ki Savo is dedicated in honor of our Holy Soldiers in the Battlefield and our Torah Scholars in the Study Halls who are fighting for the safety of our nation!Download & Print the Parsha Review Notes:https://drive.google.com/drive/folders/1ncaRyoH5iJmGGoMZs9y82Hz2ofViVouv?usp=sharingRecorded at TORCH Meyerland in the Levin Family Studios (B) to a live audience on September 9, 2025, in Houston, Texas.Released as Podcast on September 11, 2025_____________Subscribe: Apple Podcasts (https://podcasts.apple.com/us/podcast/parsha-review-podcast-rabbi-aryeh-wolbe/id1651930083)Spotify (https://open.spotify.com/show/22lv1kXJob5ZNLaAl6CHTQ) to stay inspired! Share your questions at awolbe@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Subscribe and Listen to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#Torah, #Parsha, #Deuteronomy, #TorahStudy, #Sweetness, #Honey, #Transformative, #PassionateLove, #Energy, #Wisdom ★ Support this podcast ★

In this episode of the Volunteer Nation Podcast, Tobi Johnson dives into the topic of transformative service experiences with guests Frederick J. Riley, Executive Director of Weave the Social Fabric Project at the Aspen Institute, and Jackie Woven, Executive Director of Main Street Eureka Springs.  They discuss practical strategies for building, growing, and scaling volunteer talent within communities, emphasizing the importance of local, relational, and mutual engagement. The trio explores how grassroots efforts, trust-building, and collaborative service can address community challenges and foster social connections. Jackie talks about the Main Street model, while Fred shares insights from the Weavers Network, offering listeners actionable steps for enhancing volunteer programs and community resilience. Full show notes: 179. Transformative Service Experiences with Frederick J. Riley and Jackie Wolven Transformative Service - Episode Highlights [03:22] - Jackie's Journey into Nonprofits and Volunteerism [04:29] - Frederick's Inspiring Story of Community and Volunteerism [06:21] - The Importance of Volunteerism Today [11:58] - Transformative Service: What It Means and Why It Matters [13:58] - The Role of Virtual Volunteering and Hybrid Models [17:41] - The Roots of Volunteering and Community Connection [19:12] - Challenges and Opportunities in Measuring Volunteer Impact [26:10] - Nonprofits vs. Corporate Models: A Discussion [29:54] - Transforming Volunteer Programs: A New Approach [32:33] - Embracing Fluidity in Volunteer Programs [33:07] - Facilitation Skills for Volunteer Leaders [34:48] - Encouraging Risk and Resilience [35:54] - Aligning Volunteer Work with Community Needs [37:06] - Empowering Volunteer Leaders [40:08] - Building Community Through Service [46:14] - The Weave the Social Fabric Project [50:05] - Main Street Model for Community Engagement [56:53] - Practical Tips for Community Building Helpful Links Volunteer Management Progress Report  Episode #164: Moving from Volunteer Compliance to Building Your Nonprofit Community  Volunteer Nation Episode #171: Practical Community Building Tips for Your Volunteer Team Weave: The Social Fabric Project at The Aspen Institute Weave Trust Map    Jackie's Website National Main Street Center  Main Street Eureka Springs  Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

In this episode, George Vaz is joined by Norbert Opitz, a cornerstone of Alba Berlin's youth development program. With over 20 years of experience, Norbert shares how Alba fosters player growth through representative practices, decision-making, and long-term development over short-term wins. He explains why Alba avoids “on-air” drills, how they use constraints to guide learning, and the importance of empowering players to play freely while building confidence in their shooting. Bio:Norbert Opitz is more than a coach—he's a cornerstone of ALBA Berlin's developmental philosophy. With deep expertise in youth development, a strong emphasis on mental and physical growth, and a record of on-court achievements, Opitz continues to mold Berlin's next generation of elite basketball players and coaches. Chapters: 01:00 – Norbert's coaching journey and philosophy at Alba Berlin04:00 – What sets Alba apart: representative learning environments 05:00 – Using constraints to mirror real game challenges08:00 – Building confident shooters and daily shooting focus 11:00 – Teaching decision-making and advantage creation 14:00 – Balancing freedom with guided coaching 16:00 – Integrating offense and defense in practices21:00 – Generating quality shots against compact defenses26:00 – Transformative tip Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

Introduction Alright, let's cut to it. You're here because you're tired of the grind. The endless hustle. The feeling that you're always chasing something just out of reach. We're diving deep today. No fluff. Just the raw truth about what separates those who *achieve* from those who merely *aspire*. We're talking about identity. Not what you *do*, but who you *are*. Because when you shift that, everything shifts. We're unpacking the science behind your success. The hidden edge. The exact mechanisms in your brain that either hold you back or propel you forward. Get ready to move from transactional to transformative. From doubt to decisive. From hustle to alignment. This is where the real deals get done. Here's what we're covering: The Identity Shift: Beyond Transactional Goals Why tying goals to identity unlocks powerful motivation. The science behind recruiting stronger brain circuits. Moving from "I want" to "I am." Working Backwards: Consulting-Level Precision Neville Goddard's "thinking from the end" and its scientific backing. The brain's reward system: activating dopamine through purpose. Deactivating doubt: The ventromedial prefrontal cortex at work. Calming the amygdala by visualizing certainty. Prioritizing Actions: Returns and Exploration Focusing on high-return activities. The crucial role of exploration and embracing the unknown. How curiosity calms your fear center. Letting go of the "how" to embrace possibility. The Science of Alignment: Trust Over Cortisol Rewiring your neurochemical baseline. Shifting emotional associations from pressure to purpose. The default mode network and narrative identity. The power of the "Bardo state" – the space of possibility. Embodying Your Future Self: The "Be, Do, Have" Blueprint Transforming identity, not just chasing results. The neuroscience of belief and self-anchoring confidence. The truth: Your brain backs your belief. Acting from your highest and best good. Honest Overview This episode cuts through the noise. It's about shifting your focus. Stop chasing results. Start embodying your desired identity. The core message? Your identity drives your actions. Your actions shape your reality. Science proves it. Key takeaways: Transformative goals beat transactional ones. Tie your goals to who you are, not just what you get. Your brain rewards identity-based motivation. Think from the end. Work backward with precision. Visualize your desired state as already achieved. This calms your fear center and builds certainty. Embrace curiosity and exploration. Prioritize actions based on their potential return, but don't neglect the unknown. Sometimes the greatest leaps come from stepping outside the predictable. Hesitation is a dead end. Decisiveness, rooted in identity, is the path forward. Stop the hustle. Start aligning. It's not just a nice idea. It's a neurological rewiring. The deal is already done. Act like it.   Books The Science of Getting Rich People Brandon (Speaker) Neville Goddard Price Pritchett Joseph Dispenza Bob Proctor Bruce Lipton Websites Psychology Today (Mentioned implicitly in relation to article content)

  The Edge of Reason 'What Are You Chasing If You Are Chasing Love?  |  'ask dorothy' The WISDOM podcast  Season 5  Episode 86   Love is given to us - by our caregivers and the formative relationships that we experience early in life. The missing piece, is the teaching that so many people never receive ~ that self-esteem and self-love are learned experiences that result from learning how to rely on our self for approval, for love and acceptance, for knowing that we are enough ~ we are more than enough.   For all of the ways that we need to feel good, desirable, confident, empowered ~ we need to cultivate the root conditions that allow us to feel this when we need it, as we need it and frequently - and all based upon our own abilities and resolve.     The goal is to appreciate when others compliment you - when others find you attractive, intelligent, wonderful ~ and yet to not be dependent upon external approval for feelings of worth, happiness, esteem and love.   These are the teachings that I bring to life when working with clients who have lost themselves often in pursuit of love and approval when they have not yet found a way to rely on themselves more completely. -   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

Learn more at TheCityLife.org

Unmasking Shame, Myths, and Healing for Male Survivors of Sexual Abuse: An Interview with Jeremy Sachs Curt and Katie chat with Jeremy Sachs, integrated therapist and Narrative Exposure Therapist, about supporting male survivors of sexual abuse. We explore harmful myths and stereotypes, the developmental impacts of sexual trauma, and the systemic and cultural barriers that make healing harder. Jeremy shares therapeutic approaches for early disclosure, building safety, and integrating trauma-specific interventions like Narrative Exposure Therapy, as well as the role of transformative justice in recovery. About Our Guest:Jeremy Sachs is an integrated therapist and Narrative Exposure Therapist from London, UK, now based in Glasgow, Scotland. Since the 2010s, he has run services that support individuals living with trauma or marginalisation, helping them to connect and find community. In 2016, he focused on developing therapy services for men, boys, and trans people who have survived sexual abuse and rape. He runs recovery groups and a private practice both online and in-person. Key Takeaways for Therapists: Myths like “men always want sex” or “they must have enjoyed it” are harmful and based on misunderstandings. Sexual abuse rarely occurs in isolation—context and systemic oppression matter. Containment and safety should precede trauma-specific work. Narrative Exposure Therapy can help integrate fragmented memories. Transformative justice offers community-based alternatives to the criminal justice system. Get the full show notes and transcript at: mtsgpodcast.com Join the Modern Therapist Community Linktree Patreon Podcast Homepage YouTube Facebook Group Creative Credits: Voice Over by DW McCann Music by Crystal Grooms Mangano

A home field upset of Arizona State has Mississippi State proving progress in year-two with Jeff Lebby. The Bulldogs beat the Sun Devils with a game-saving goal line stand and game-winning touchdown throw in the final minute. The post-win celebration will cost the athletic department a cool half-million dollars per the SEC fine for field storming, but emotionally it is worth it after years of struggles. Now on to Alcorn State as for the first time Lebby has to bring a team down from a big win and build them up in a new week.

In this episode, Jethro interviews Derek "DC" Crager, a passionate advocate for making artificial intelligence accessible, especially for the neurodiverse community. DC shares his personal experiences as an autistic individual and discusses how AI can empower people with autism, ADHD, and dyslexia to enhance their skills and independence. The conversation explores the unique challenges neurodiverse individuals face, the importance of supportive AI interfaces, and how technology can provide cognitive equity and a patient, understanding companion. DC also explains his work with Practical AI and AI for Autistics, offering insights into building inclusive tools and communities that help neurodiverse people thrive in education and employment. The episode highlights the transformative potential of AI as both a mentor and a bridge for communication, learning, and self-advocacy.Neurodiverse vs. neurotypicalAI gives “us” someone to talk toVoice interface to be a patient anthropomorphic voiceSpeak with ourselves Those of us with ADHD are either at 50,000 feet or deep in the weedsCognitive Equity is what AI enables for people with disabilities to have a voice when they didn't beforeGenius Within - spikey profileLack of control over the words can be seen as ignorance or stupidityHow to make sure that the AI is helpful and context awareGuardrails on the AI - for example, as a subject matter expertNavigating the community and context instead of just GPS navigating vs. talking on the phone navigatingAnyplace that a human can be offering mentorship1:1 virtual mentor:student relationshipConversationally know and communicate about studentsReach out to DC about free resourcesDerek “DC” Crager, a passionate advocate for making artificial intelligence approachable and accessible, particularly for individuals within the neurodiverse community. As someone who is autistic, Derek has dedicated himself to fostering a supportive environment where people with autism, ADHD, and dyslexia can leverage AI to enhance their skills and income. Through his work at Practical AI, he emphasizes clarity and support, ensuring that users can navigate AI without being overwhelmed by its complexities.Derek has also achieved notable success in his career, having developed Amazon's top-rated employee training program, which focuses on simplifying complex concepts for better understanding and application. His community, now boasting over 6,060 members, thrives on the principles of shared learning and earning, making it a valuable resource for educators and leaders alike. He is poised to share insights drawn from his journey and the impactful initiatives at Practical AI, promising to engage and inspire any audience. Join the Transformative Mastermind Today and work on your school, not just in it. Apply today. We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

If you have enjoyed the podcast please take a moment to subscribe and leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Considering professional development? Inspire Citizens Global Citizenship Certificate courses launch Sept. 20! Click to learn more and register for these impactful programsExplore a collaboration with Inspire Citizens. You can book a discovery call at this linkShare using #EmpathytoImpactEpisode Summary Yes…chickens! Jazlyn & Deniz are two changemakers from Frankfurt International School. They share a passion for animals and designed a project to help students learn about sustainability through having chickens in their outdoor learning area at school. This project involved so much cool learning from research skills, design skills and developing a pitch for school leaders to bring their idea to life. How might chickens impact learning and our understanding of sustainability? Listen to learn more.Discover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.

Zina Wilde is redefining what it means to be a modern multi-hyphenate. Best known for her seven-season run on Showtime's hit series Billions, Zina has built a career that seamlessly blends Hollywood storytelling with holistic wellness.As an actress, writer, and producer, she's worked alongside icons like Paul Giamatti, Damian Lewis, Richard Dreyfuss, Jane Fonda, Lily Tomlin, Sally Field, and Rita Moreno — with over 14 short films produced, including The Climb (Cannes Audience Award Winner) and her latest, We Regret to Inform You, now on the festival circuit.But Zina's story goes beyond the screen. She's a leader in the booming $1.1 trillion wellness tourism industry, hosting transformative retreats around the world — from Greece to Paris to South Africa — often collaborating with best-selling authors, psychotherapists, and spiritual advisors. Her work merges entertainment, mental health, and personal transformation, helping creatives and leaders find clarity and connection in an overwhelming world.Whether you're passionate about acting, filmmaking, wellness, or redefining success on your own terms, Zina's story is a powerful reminder that fame can be a platform for healing, growth, and connection.Follow Zina Wilde on ⁠⁠Instagram⁠⁠. Follow Larry Gilbert on⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the My Fame, Explained podcast on:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

In this episode of Investor Connect, Hall Martin speaks with Rachna Dayal, a global health biotech and venture investment expert, founder of Sugati Ventures.  Rachna shares her transition from corporate roles at Johnson & Johnson and Philips to founding and running a venture fund focused on transformative health tech startups. She talks about the major differences between working in large corporations and managing a small VC fund, emphasizing the importance of flexibility and addressing high unmet needs in healthcare through innovative solutions in medical devices and AI-enabled platforms.  Rachna highlights her investment thesis around consumer-first, purpose-led brands, particularly focusing on life-saving devices and enhancing quality of life, and discusses the crucial role of founder-market fit and diverse backgrounds in fostering innovation in the healthcare space. She also touches on current trends such as the rise of AI in healthcare and the impact of economic conditions on venture capital, offering advice for new investors and emphasizing the need for perseverance during tough times in the investment landscape.  Visit Sugati Ventures at Reach out to at   _______________________________________________________ For more episodes from Investor Connect, please visit the site at:    Check out our other podcasts here:   For Investors check out:   For Startups check out:   For eGuides check out:   For upcoming Events, check out    For Feedback please contact info@tencapital.group    Please , share, and leave a review. Music courtesy of .

In this uplifting episode, I sit down with Casey Elliott, one of the 3 tenors and founding member of the group, GENTRI, to explore the soul-stirring journey behind the group's success. From early mentors who recognized his potential to the pivotal role his wife played in forming GENTRI, Casey shares how personal relationships shaped both his music and mission. We dive into the evolution of their sound—from pop experiments to the powerful embrace of spiritually inspired music—and the profound stories from fans whose lives were touched or even saved by their songs. With honesty and heart, Casey opens up about the deeper purpose driving his work. Whether you're a longtime fan or new to GENTRI, this conversation will leave you inspired by the power of music to heal, uplift, and transform.Tickets are now on sale for their Christmas concert at www.gentrimusic.com

In this engaging episode of "Crafting Your Meaningful Life," hosted by Mary Crafts, the spotlight is on Deonne Johnson, an expert in instructional design and personal transformation. The conversation delves into Deonne's new book, "From Tired to Inspired," which takes readers on a journey of self-discovery and healing. With themes ranging from vulnerability to self-alignment, this episode is packed with insights for listeners on how to live truly inspired and fulfilling lives. The episode kicks off with a warm introduction to Deonne's unique approach towards personal growth, highlighting her book that intertwines her personal stories with practical guidance. As the episode unfolds, listeners will learn how Deonne's background in instructional design has influenced her ability to create a roadmap for personal development that resonates with a broad audience. The discussion covers how aligning personal values with life actions is a cornerstone of living with authenticity and purpose. Mary and Deonne also explore themes of adventure, lifelong learning, and the beauty found in life's unknowns. About the Guest: Deonne Johnson is an accomplished author and PhD holder in instructional design. She brings a wealth of experience from the corporate world, having been responsible for employee growth strategies in large companies. An expert in adult learning and engagement, Deonne focuses on empowering individuals to live more fulfilling lives through her writing, coaching, and workshops. Her new book, "From Tired to Inspired," showcases her unique approach to personal development, blending her own journey with practical frameworks for transformation. Key Takeaways: Embrace the unknowns of life with a sense of adventure and trust in your path. Align personal values with actions to foster genuine fulfillment and happiness. Vulnerability is a strength, enabling deeper connections with oneself and others. The transformational journey is continual; each step brings growth and new understanding. Meaningful change requires intentional action—identify what you'd like to change in your life. Resources: Deonne Johnson's Book: From Tired to Inspired (available soon on Amazon) Website: Join the waiting list for Deonne's book launch and workshops on her official website. Join Mary Crafts and Deonne Johnson on this transformational journey as they unravel paths to crafting meaningful and inspired lives. Be sure not to miss this enlightening conversation and stay tuned for more episodes that promise to guide you toward personal growth and self-discovery. MaryCraftsInc

“Are you tired of being told your labs look normal and your symptoms are normal, even though you don't feel normal at all?”In this episode of the Empowered in Health Podcast, we delve into the truth about women's health, the distinction between optimal and normal and how embracing holistic practices and working with your female physiology can profoundly transform your wellness journey!Whether you're feeling stuck, struggling with fatigue, anxiety, or burnout, Erin shares how bio-individual health coaching and functional wellness strategies can help you recalibrate your energy, build resilience and thrive in midlife and beyond.If you're ready to join in and work with me as your coach - enrollment is now open for my fall programming options.Visit my website here for best options and to get enrolled: https://www.erintrier.com/coaching (enrollment closes 9/12/25 at 11:59PM MST).Unsure if this is the right fit? No problem! Join me for my free virtual event on 9/10/25 at 6:00PM MST. We'll be discussing the topic - "Midlife Health: Everything Feels Different? Now What?"Click here to enroll for info to join: https://forms.gle/izUKxudTQTpDKD7o7If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Want to start your own podcast? Watch my free webinar Podcast Success Secrets to learn how to start, grow, and monetize your own podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podcastsuccesssecrets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary In this conversation, Brett Ingram shares ten empowering questions designed to enhance productivity and achieve a better work-life balance. He emphasizes the importance of identifying priorities, utilizing productive hours, breaking down goals, minimizing distractions, scheduling breaks, reviewing progress, delegating tasks, and practicing effective time management techniques. By asking the right questions, individuals can develop habits that lead to greater success and fulfillment in both personal and professional realms. Chapters 00:00 Introduction to Productivity Questions 02:50 Identifying Priorities and Time Management 06:38 Utilizing Productive Hours Effectively 09:52 Minimizing Distractions for Focused Work 12:08 The Importance of Breaks 15:25 Reviewing Progress and Adjusting Goals 17:07 Delegating Tasks for Efficiency 18:01 Effective Time Management Techniques 19:50 Maintaining Work-Life Balance 20:46 Reflecting on Accomplishments and Future Goals #work-lifebalance #productivity #time-management #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this compelling episode of "Business Growth Talks," Mark Hayward delves into the power of micro-experiments in business growth. This episode is ideal for business owners who feel stuck in their decision-making processes regarding pricing changes, messaging revamps, or feature enhancements. Mark emphasizes how small, deliberate tests can provide quick evidence, enabling entrepreneurs to make informed decisions without extensive risk commitments.The episode provides a detailed guide on how to effectively conduct micro-experiments. These tests are designed to gather data rapidly and are cost-effective, allowing businesses to pivot swiftly based on the outcomes. Mark discusses the importance of keeping experiments small and focused, advising listeners to define clear hypotheses, measure specific metrics, and maintain a disciplined approach to decision-making. Throughout the episode, listeners are equipped with practical examples and strategies to implement micro-experiments across pricing, messaging, and new feature development.Key Takeaways:Micro-experiments accelerate learning: They help businesses make informed decisions quickly and confidently.Keep tests simple: Change only one variable at a time to clearly identify what influences the outcome.Set clear hypotheses and metrics: Define what success looks like before running a test for clarity and focus.Act on results swiftly: Make decisions within 24 hours after test completion to maintain momentum.Cultivate a culture of experimentation: Regular testing fosters evidence-based decisions and builds a growth-oriented environment.Resources:If you would like to find out more about Zack Southall Fitness go to - https://form.jotform.com/zacksouthallfitness/contact-form?fbclid=PAQ0xDSwMOx-BleHRuA2FlbQIxMQABp4lkOycarYgVfpJWyBLde_3Xa509atL9GTHOlk_7GoFgaoQmLT_g82kL2ugH_aem_dnl3CVd0VbwXqM38vKYKaALearn more about Mark Hayward's work and his business, Podcast Introduction: podcastintroduction.comListeners are encouraged to dive deeper into the insightful exploration provided in this episode by tuning in to the full conversation. Stay connected with "Business Growth Talks" for more valuable advice and practical strategies for business success.Support the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

In this episode, George Vaz is joined by Zay West, Assistant Strength & Conditioning Coach for the Atlanta Hawks and former NBA Academy Africa performance lead. Zay shares how evidence-based training, creativity, and environmental design can help athletes maximize performance, adapt faster, and return stronger from injuries. Chapters: 01:30 - Zay's coaching journey to the Atlanta Hawks03:00 - Applying the Constraints-Led Approach (CLA)08:30 - Creativity in training & warm-ups09:30 - Return-to-play progressions13:00 - Scaling from control to chaos in drills17:00 - Engaging warmup games (tag, tennis ball, volleyball)22:30 - Teaching athletes how to fall safely24:00 - Achilles injury trends & prevention28:00 - Transformative tip Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

PAVING THE WAY HOME:   YouTube Channel: https://www.youtube.com/@pavingthewayhome85 Apple Podcasts: https://podcasts.apple.com/ie/podcast/paving-the-way-home-podcast/id1517252693 Spotify: https://open.spotify.com/show/0sywWGWjqXFSErvxOcNeEt?si=jjRM2DjsQvGUJppEQqFS_g   Email: info@pavingthewayhome.com   HOLY FAMILY MISSION If you wish to support the work that Holy Family Mission do, you will find details on how to do so here - https://www.holyfamilymission.ie/

Jacob Webb

Women are often praised for being “good” but what if goodness is holding us back from being whole? In this deeply thought-provoking episode, bestselling author Elise Loehnen returns to discuss her new workbook, Choosing Wholeness Over Goodness, a companion to her New York Times bestseller, On Our Best Behavior. They explore how deeply ingrained cultural programming shapes women's identities, expectations, and stories, often without our awareness. Elise breaks down the seven “sins” that subconsciously govern women's lives, including the good girl script, perfectionism, and self-sacrifice, and teaches us how to reclaim power by choosing truth and wholeness over performance and fear. You'll learn tangible tools for self-inquiry including “fact versus story”, how to identify fear responses, naming personas, and how to recognize if you're caught in a drama triangle.  This episode is rich with insights, tools, and real-life examples that will help you begin to shift your internal stories, access deeper self-compassion, and build stronger, healthier boundaries. It's not about being a better woman—it's about being more you. Topics Covered In This Episode: Cultural conditioning and the good girl myth Self-awareness tools you can practice today Understanding your fear response  How the drama triangle keeps you stuck How to name and work with your inner personas Show Notes: Follow @eliseloehnen on Instagram Tweet Elise @eloehnen Check out Elise's on Linkedin Visit Elise's website Purchase New York Times bestseller On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good Buy Choosing Wholeness Over Goodness—the official companion guide to On Our Best Behavior, as well as True and False Magic, which Elise wrote with legendary psychiatrist Phil Stutz. Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Elise Loehnen is a writer, editor, and podcast host who lives in Los Angeles with her husband, Rob, and their two sons, Max and Sam. She is the host of Pulling the Thread, a podcast focused on pulling apart the stories we tell about who we are—and then putting those threads back together. Ultimately Elise is a seeker and synthesizer, braiding together wisdom traditions, cultural history, and a deep knowledge of healing modalities to unlock new ways to contextualize who we are and why we're here. She's also the author of the instant New York Times bestseller On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good (Dial Press/PRH). The book weaves together history, memoir, and cultural criticism to explore the ways patriarchy lands in the bodies of women and embeds itself in our consciousness—and what we then police in ourselves and in each other. Regardless of our religious provenance, the self-denial implicit in each of the Seven Deadly Sins—Sloth, Envy, Pride, Gluttony, Greed, Lust, Anger—reads like a checklist of what it means to be a “good” woman. With awareness, we can begin to recognize these patterns of self-restriction, break the story, and move ourselves and each other toward freedom and balance. Elise is a frequent contributor to Oprah, and has written for The New York Times, Elle Decor, Stylist, and more. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

In this week's episode of the Mind Movement Health podcast, Host Kate Boyle interviews Riana Malina, a reinvention strategist, about quantum goal setting and her Clear to Create method. They discuss clearing subconscious patterns without retraumatizing, reverse-engineering goals, raising vibration, and practical strategies to embody and achieve lasting change.   Connect with Riana Malina:   Riana Malia is a Speaker, Author, and Reinvention Strategist—guiding high-achieving women to clear emotional patterns, break subconscious cycles, and lead from deep alignment in life, love, and legacy. She is the creator of the Clear to Create™ Method and the Quantum Pattern Protocol™, proven frameworks that have helped hundreds of women reclaim their voice, rewire their beliefs, and design lives—and love—that are truly extraordinary. Her work is grounded in neuroscience, quantum healing, and emotional re-patterning, helping women step out of survival mode and into full-spectrum self-expression. Whether through her immersive VIP intensives, her Clear to Create™ Mastery Experience, or her sold-out Brilliance Brunch connection events, Riana empowers women to become magnetic to what they once thought was impossible—including worthy, soul-aligned love. Her work has been featured on The Mamahood blog, Brilliant Magazine: Women of Influence, and podcasts like InspiHER'd, Me Time with Maggie Lawson, and From Betrayal To Breakthrough. She was also recognized as one of the “Top 30 Empowering Women Entrepreneurs to Look Out for in 2025” by NY Weekly Magazine. When she's not on stage or in session with her private clients, you'll find her soaking up ocean air, loving life with her husband Pete and daughter Madi, or setting the table for soulful conversations that spark change. Website: https://www.rianamalia.com/ Facebook: https://www.facebook.com/RianaMalia/ Instagram: https://www.instagram.com/rianamalia/ Linkedin: https://www.linkedin.com/in/rianamalia/ Freebie: https://www.rianamalia.com/gifts/ Restore and Align Pilates Retreat March 20–22, 2026 | Torquay, Victoria   Ready to go on retreat?   Join us for a truly rejuvenating weekend by the sea at the Restore and Align Pilates Retreat—a carefully curated experience designed to help you realign, restore, and reconnect with yourself.   Set in the beautiful coastal town of Torquay, Victoria this local retreat combines energising and restorative Pilates sessions, nourishing food, gentle beach walks, and soulful connection. Whether you're looking to deepen your Pilates practice, take time to rest, or simply recharge in nature, this three-day retreat offers the perfect space to pause and reset—inside and out.   You'll enjoy: Daily Pilates to support strength, flexibility, and alignment Wholesome, seasonal meals to nourish and energise Guided beach walks and mindful moments by the ocean A welcoming, supportive community of like-minded souls   And more…   Come home feeling grounded, refreshed, and reconnected. Your body will thank you and so will your soul.   Limited places available so book your spot now and begin your journey to restore and align.   To check it out and book your place, click here.   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts

Learn more at TheCityLife.org

In this episode of Transformative Principle, host Jethro Jones welcomes back Dr. Chad Dumas, international consultant and author of "The Teacher Team Leader Handbook." Together, they explore the crucial distinction between who you are and what you do as a leader, emphasizing the importance of authenticity, integrity, and coherence in educational leadership. Chad shares practical advice for new teacher team leaders, highlighting the foundational responsibilities of creating psychological safety, building team capacity, and doing the work. The conversation delves into actionable strategies—like the power of the pause and using a "third point" in meetings—to foster trust and effective collaboration. Listeners will come away with insights on aligning intentions with actions and building long-term, meaningful professional relationships.Two parts - who you are and what you do (being and doing)Give me a tool! Give me a process! Others did not perceive them as being genuine or authenticCoherence - striving to live a life of coherence - same person when I'm with anybodyClarity about the responsibilities - psychological safety, building capacity, doing the workCulture of NiceSocial sensitivity - nonverbal communicationEquity in turn taking - 4 quadrants for decision-making for a leader. 40 actions - here's one:  pauseAnother one: 3rd point - Michael GrinderWhat was most valuable to you today? From The Coaching Habit.How to be a transformative principal? Think about your intentions as a person and a leader and how you can About Chad DumasDr. Chad Dumas is a Solution Tree PLC and RTI at Work®, Assessment, and Priority Schools associate and international consultant, presenter and award-winning researcher. His leadership training and coaching focuses on building capacity for self, team, and system improvement. Having been a successful teacher, principal, central office administrator, professional developer and consultant in a variety of school districts, he shares his research and knowledge in his books, Let's Put the C in PLC, An Action Guide to Put the C in PLC, and The Teacher Team Leader Handbook,  and consulting that includes research, stories, hands-on tools, useful knowledge, and practical skills. Join the Transformative Mastermind Today and work on your school, not just in it. Apply today. We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Charlotte is joined by Si, Mick, and Scott as we discuss the transfer window that went on for one hundred years, concluding today with the sale of Isak and the purchase of Yoane Wissa. What does it all mean? Was it good, overall? This and loads more. Join a community of lush Newcastle fans over on Patreon here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Finding Joy through Helping Others: Insights from Iuri Melo on Wellness and PreventionSee the full conversation at https://youtu.be/S8-vJTRqQHwIn this episode, Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, shares valuable insights on improving wellness through 'other care' and proactive prevention. He discusses the impactful journey of creating School Pulse in response to a student suicide crisis in Utah, emphasizing the importance of connection and proactive engagement. The conversation also touches on the significance of maintaining a positive mindset, the power of relationships, and key habits for personal success. Tune in to learn strategies for fostering joy, meaning, and resilience in life.00:00 Introduction to Creating Misery and Wellness00:46 Meet Iuri Melo: Licensed Clinical Social Worker01:30 The Genesis of School Pulse03:18 Proactive Engagement and Support05:10 The Power of Optimism and Relationships08:03 Habits for Success and Well-being11:19 Final Thoughts and Parting WordsHow Proactive Mental Health Strategies Can Transform Lives | Interview with Iuri MeloJoin us in this insightful episode where we talk to Iuri Melo, a licensed clinical social worker and co-founder of School Pulse. Iuri shares his transformative journey from working as a psychotherapist to co-founding a proactive mental health service aimed at improving student wellness. He delves into the importance of shifting from just intervention to proactive care, the role of positive psychology, and how involving students in engaging activities like adventure therapy can significantly improve their mental health. Discover how other-care can be a more effective mood booster than self-care and the unparalleled importance of community and connections in fostering wellbeing.Join us for a lively conversation as Russell Newton sits down with Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, to explore the world of positive psychology, growth mindset, and personal development. We dive into how social skills, charisma, and emotional wellness can transform student success and everyday life.Throughout the episode, we touch on the power of CBT (cognitive behavioral therapy), the importance of relationships, and how being proactive about mental health and wellness can make a real difference. Iuri shares insights from his experience with adventure therapy and climbing therapy, and we discuss practical ways to build resilience, presence, and likability.We also chat about the influence of thought leaders like Eckhart Tolle (The Power of Now), Viktor Frankl, Stephen Covey (Seven Habits), and Tony Robbins, and how their ideas can inspire self-improvement, leadership, and empowerment. Whether you're interested in habit stacks, miracle mornings, or just want to boost your productivity and emotional wellness, this episode is packed with evidence-based advice and real-world stories.Tune in for a casual, inspiring discussion that will leave you ready to thrive, not just survive!PositivePsychology #GrowthMindset #CBT #SocialSkills #Charisma #Productivity #Likability #IuriMelo #RussellNewton #SchoolPulse #MentalHealth #EmotionalWellness #StudentSuccess #Therapy #AdventureTherapy #ClimbingTherapy #Proactive #Wellness #Relationships #Presence #ThePowerOfNow #EckhartTolle #ViktorFrankl #StephenCovey #SevenHabits #TonyRobbins #MiracleMorning #HabitStack #Altruism #Resilience #Thriving #PersonalDevelopment #SelfImprovement #Leadership #Empowerment

Chris James endured a chronic illness – to the point of reversing it through fasting and emotional healing. Today, he is a Fasting Coach and through his coaching and community, A Healthy Alternative, Chris uses his experience and growth to empower others to reclaim their health and purpose.In this episode, Chris explains how he was introduced to fasting, offers advice on how to effectively use Intermittent Fasting, and how mindset and perspective while fasting can enhance various aspects of your life and introduce new opportunities for growth. There are 3 ways to connect with Chris and learn more about his work:Subscribe to his YouTube Channel: www.youtube.com/@AHealthyAlternativeJoin his community: www.AHAcommunities.com Want to learn more about fasting the RIGHT way? DM “Road” to Chris' on Instagram at @a.healthy.alternative and get a free fasting prep guide!

In mediation, an impartial person helps the people involved to reach an agreement that works for them. Mediation is often said to consist of three main types.Some mediators stick quite closely to one approach.  Others feel comfortable favoring one or another in different situations. The lines can blur in practice more than they do in theory. Broadly speaking, the main “types” are evaluative, facilitative, and transformative.  Transformative is the least well-known of them. A fourth, narrative mediation, pops up occasionally in discussions in the conflict resolution field. Their names describe them well.Do you have comments or suggestions about a topic or guest? An idea or question about conflict management or conflict resolution? Let me know at jb@dovetailresolutions.com! And you can learn more about me and my work as a mediator and a Certified CINERGY® Conflict Coach at www.dovetailresolutions.com and https://www.linkedin.com/in/janebeddall/.Enjoy the show for free on your favorite podcast app or on the podcast website: https://craftingsolutionstoconflict.com/ 

  Great Expectations 'ask dorothy' The WISDOM podcast  Season 5  Episode 83   'My expectations become my reality.' 'I inspire myself with thankful thoughts and appreciation for all that brought me here and for what is becoming the journey into all that is next.'   ~ The journey is perfection. It is how I can continue to be and live all of my greatness in kindness and love.   It is how I can heal. The tender moments that surround me that I hold dearly that instill the blessings I know.   I hold within me my heart's desires for treasures - for the decisions that bring forth love.   For the inspired consciousness that I know is my destiny ~ my destiny is the real world order of all goodness, all love and the eternal knowing that I am capable of great things and even greater achievements beginning now.   In the path of my sacred life before me, the deep softness I breathe ~ the kindness of a simile, the knowing that I have brought to life miracles of wonder all before me.   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

For many Christians, a trip to Israel is a bucket list item, something put off until late adulthood. Despite the draw, most never make it. It used to be common that upon a pastor's retirement, the church would provide a trip to Israel as a gift. However the real gift is the transformative experience of a young pastor not just experiencing Israel but meeting and interacting with the Jewish people. More and more pastors are realizing this, and experiencing transformative visits to and among Israel like these pastors, under the auspices of Eagles Wings and Bishop Robert Stearns. Listen, absorb, be transformed vicariously, and join the Genesis 123 Foundation to make your Israel experience possible.PLEASE DONATE TO THE GENESIS 123 FOUNDATION ISRAEL EMERGENCY FUND AT WWW.GENESIS123.CO To join us making special events like this possible, please give generously at https://genesis123foundation.revv.co/soldierssocialwelfareGet information about how you can join FOOTSTEPS at https://genesis123.co/footsteps/For information about and how to register for Root & Branch, please go to www.RootandBranchIsrael.comConnect with the Genesis 123 Foundation at www.Genesis123.co and learn how you can host Shabbat in your community.FB - www.facebook.com/Genesis123Foundation Twitter - @Genesis123FIG - Genesis_123_FoundationFind out how you can be part of Run for Zion and bless Israel with every step at www.RunforZion.com.

In this episode, Brooke Thomas speaks candidly from the heart about the critical role of reputation, integrity, and authenticity in business and life. Drawing from recent conversations with clients, Brooke offers seven powerful self-reflection questions designed to help listeners assess where they are, identify challenges, and take meaningful action toward growth. She emphasizes the importance of self-awareness, celebrating progress, and staying true to core values, while encouraging listeners to align their efforts with their faith and calling. With practical wisdom and encouragement, this episode is a must-listen for faith-driven entrepreneurs seeking to build a thriving business with honor and impact. Timestamps: 

Get ready for an episode that will stay with you long after you listen. We're honored to introduce you to Doreena Durbin — a highly sensitive, intuitive empath who brings light into one of the darkest corners of our society: prison.Doreena is the author of Get An Inner Life Meditate, and the visionary behind a transformative meditation program inside a men's prison in Texas. Her work proves that redemption, healing, and spiritual connection are possible for everyone — no matter their past, no matter their surroundings.In this conversation, we walk with her through the prison's chapel library, where the chaos quiets and silence becomes sacred. You'll hear about the miracles unfolding inside those walls, how meditation saved Doreena's own life, and why she knows that when we help one person connect with their inner being, we're actually shifting the collective.If you've ever wondered…How do we truly forgive?How do we begin again?Can inner freedom exist even when outer freedom doesn't?…then this episode is for you.Doreena's story is living proof that no matter where you are, or what you've been through, you can access freedom within.Check out Doreena's book, Get An Inner Life Meditate. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

Browns radio analyst Nathan Zegura joins Afternoon Drive to break down everything from Cleveland's final preseason game. He saw Shedeur Sanders revert to some of the bad habits from college, but he can still use this game as a learning moment to improve for the regular season.

Today on Emily the Medium: Exploring the mystical power of Blue Lotus and its role in Emily & Claudia's spiritual journeys The re-emergence of psychedelic medicines and why the collective is being called to them nowHow psychedelics can catalyze personal growth, deep healing, and conscious evolutionThe humbling nature of these medicines and why approaching them with respect and reverence mattersNavigating this era of acceleration, artificial intelligence, and heightened consciousness with support from plant medicinesHerbal allies for nervous system support during integration and everyday lifeClaudia's wisdom on weaving ancient plant practices with modern times for soulful, embodied livingConnect with Guest: IG: @alma.wellnessboutique Website: www.almawellnessboutique.com Connect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Read A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth: bit.ly/42lUP24Other Resources:Use code EMILY10 to shop MILKMOON Fertility and Postpartum tonics https://bit.ly/3uoNYsn

In this episode of Transformative Principal, host Jethro Jones sits down with K.C. Knudson, MTSS Coordinator at the Northwest Educational Service District, to explore the critical distinction between coaching and evaluation in education. Drawing on research and real-world experience, K.C. shares why 98% of teachers need coaching—not evaluation—and how shifting from a culture of grading to one of growth can transform schools. The conversation covers the pitfalls of traditional evaluation systems, the power of collective efficacy, and practical strategies for principals to foster collaborative, learner-centered environments. Listeners will gain actionable insights on building effective teams, de-privatizing instructional practice, and making professional learning communities truly impactful.Coaching vs. EvaluationPennsylvania training and assistance networkPennsylvania data - 98% of teachers are rated proficientGrow vs. Grade - 98% of your staff want to grow and get better. Gates foundation spent $212 Million to state that teacher evaluations do not provide meaningful growth, retain teachers, or help with student achievementWashington - research-based evaluation - targeted vs. comprehensive evaluationNeed to teach our principals how to coach more effectively. Don't spend a lot of time talking about quality instructionPrecision over profusion - trying to add more seat time is profusionWhat do we need our teachers to be really good at. Instructional floor - Anthony MuhammedWe've got to be good at our craft to get to the student learning part of it. Learner objectives - produce kids that know how to be seen and heard, how to function, how to thrive in the world. The Principal is PrincipleSchools change life trajectoriesCommunity Creates EquityPrincipal as the center of a wagon wheel vs. the principal as a node of a networkSupportive leadership in the service of empowered teachersHow to be a transformative principal? Deprivatize teaching: Sit down for 30 minutes and do a teams audit: When do I have people sitting down and focusing on student learning?About K.C. KnudsonK. C. Knudson is currently the MTSS Coordinator at the Northwest Educational Service District. Prior to this role, he served as a Senior Educational Consultant, where he focused on facilitating the establishment of inclusive classrooms, schools, and districts to effectively cater to the diverse needs of all students. This work is deeply rooted in the strategic utilization of the Universal Design for Learning (UDL) guidelines and the Multi-Tiered System of Supports (MTSS) framework. K. C. has extensive experience in providing professional learning, coaching, and technical assistance specifically aimed at supporting the implementation of inclusive practices using UDL and MTSS. His background in education leadership includes significant roles such as Director of Teaching and Learning, Assistant Superintendent, Executive Director, Principal, Assistant Principal, and Teacher. Join the Transformative Mastermind Today and work on your school, not just in it. Apply today. We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In this solo episode with coach Myrna, discover how prayer not only connects you with God but also rewires your brain for greater focus, empathy, and emotional resilience.  Through insights from neuroscientist Dr. Andrew Nubert, learn about prayer's impact on stress relief and neuroplasticity, empowering you to transform life's challenges into opportunities for growth. Whether you're new to prayer or looking to deepen your practice, find out how to harness its transformative power of prayer to reshape your mind and life.Key Takeaways:Prayer and the Brain: Prayer is revealed to activate the prefrontal cortex, enhancing focus and empathy while calming the amygdala, reducing fear and stress.Neuroplasticity: Consistent prayer invokes neuroplastic changes, reinforcing qualities like emotional resilience and self-regulation in the brain's structure.Power of Vocal Prayer: Speaking prayers aloud engages multiple senses, enhancing focus and embedding intentions deeply within the brain.Stress Relief: Prayer effectively lowers cortisol levels, bringing clarity and calm through surrendering challenges to a higher power.Faith and Visualization: Visualizing desired outcomes through prayer makes the brain perceive them as real, engaging the law of attraction to manifest goals.Notable Quotes:"Prayer is the master key to all our earthly problems, starting with faith and speaking into the atmosphere."Follow Coach Myrna on Twitter and InstagramSponsors of this podcast"Protect your business. Protect your community. Call Alpha Security Bureau today at 1-817-383-9098 or visit AlphaSecurityBureau.com MINT Mobile Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINT MOBILE.com/TRANSFORM.Shopify Sign up for your one-dollar-per-month trial period at SHOPIFY.COM/transform To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

"Once you face the shadow in you, it dissolves. And you've been brave, and you've healed it." - Natalie Namaste Natalie Namaste is a globally recognized intuitive healer, master teacher, and channeler with over 25 years of experience in the field of healing and spiritual guidance. Her work is rooted in helping individuals connect with their inner light and navigate personal challenges through profound wisdom and transformative energy work. Natalie's expertise includes holistic healing, Reiki master teaching, and conducting workshops and retreats to foster personal and spiritual growth. Episode Summary: In this enlightening episode of "Oh, My Health... There is Hope!" host Jana Short engages in a profound conversation with Natalie Namaste, a distinguished intuitive healer and spiritual guide. With over 25 years of experience, Natalie shares her personal journey, revelations, and how she helps others overcome emotional and spiritual obstacles. This episode unpacks the concept of intuitive healing and the power of facing one's shadows to live a more balanced and joyous life. Natalie Namaste recounts her early life experiences of growing up with a bipolar mother, which profoundly shaped her empathic and intuitive abilities. This conversation delves into Natalie's journey of self-discovery and acceptance of her healing gifts, shedding light on the importance of embracing vulnerability and seeing obstacles as opportunities for growth. Listeners will gain insight into the process of intuitive healing, the power of energy reading, and how to find the right healer to guide personal transformations. Key Takeaways: Embrace vulnerability: Being open and honest about your emotions can lead to profound personal growth and healing. Trust your intuition: Everyone is born with the ability to read and feel energy; honing this skill can guide you to your true life path. Face your shadows: Confronting and accepting your darker emotions and experiences can lead to a more fulfilling and lighter existence. The power of personal responsibility: Recognize triggers as opportunities to heal and grow, rather than placing blame externally. Finding the right healer: Choosing a spiritual guide involves tuning into your body's responses—feeling expansion signifies alignment, while contraction indicates caution. Resources: www.natalienamaste.com https://www.instagram.com/natalienamaste_ https://www.facebook.com/share/1A9W2moDb9/?mibextid=wwXIfr https://www.linkedin.com/in/natalie-namaste Join Natalie's YouTube community: https://www.youtube.com/@NatalieNamasteHealer Instagram for more tools: https://www.instagram.com/natalienamaste_?igsh=aXFxams4Z3Z5bnNv&utm_source=qr Website (courses, sessions, workshops): https://natalienamaste.com/ Special gift: Raise Your Frequency Meditation https://mailchi.mp/natalienamaste/increase-your-frequency-meditation Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/