The Joy Pod

We want to look for the good in our own lives, and in ourselves, so that we can see more of it. But what about looking for the good in others? Let's discuss! Follow me on instagram @hteysko and let me know what insights you get from this exercise! -- Music Credits: "Cheery Monday" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Bhagavan by Siddhartha Corsus is licensed under a Attribution-NonCommercial 4.0 International License.

Today we chat about how we're shoulding ourselves to death. Plus, good news, breathing, and affirmation. It's The JoyPod! Follow me @hteysko on insta to share your insights!"Cheery Monday" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Bhagavan by Siddhartha Corsus is licensed under a Attribution-NonCommercial 4.0 International License. ---

Let's chat about getting out of our comfort zones, and how that builds brain elasticity, shall we? Follow me on instagram - @hteysko -and let me know what new thing you're going to try today! - Music Credit - "Cheery Monday" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Bhagavan by Siddhartha Corsus is licensed under a Attribution-NonCommercial 4.0 International License.

Looking for another strategy on how to keep the positive thoughts flowing? Fill up on positivity, the same way you fill up on vegetables. Follow me on insta @hteysko and share what you're going to add to your Positivity Toolbox! --Music Credits-- "Cheery Monday" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Bhagavan by Siddhartha Corsus is licensed under a Attribution-NonCommercial 4.0 International License.

What happens when you're in a sucky situation? Do something. Anything. Once you take an action, you start to build ingredients that can be mixed together into a cake. Or something. Follow me on instagram @hteysko and let me know what opened up for you from this episode, and what actions you will be taking! ---Music Credits--- "Cheery Monday" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Bhagavan by Siddhartha Corsus is licensed under a Attribution-NonCommercial 4.0 International License.

In this episode of the Joy Pod, we discuss the Voice Inside Our Head, and being responsible for the things we put inside our brain. Don't think you have a voice in your head? It's the voice that just said you don't have a voice in your head. Let's discuss! ---Music Credits--- "Cheery Monday" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Bhagavan by Siddhartha Corsus is licensed under a Attribution-NonCommercial 4.0 International License.

How do we think positive thoughts? We mindfully go out and look for the good stuff going on in the world. Let's discuss... I'm on instagram @hteysko - connect with me there and let me know if any of this resonates! --- "Cheery Monday" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Bhagavan by Siddhartha Corsus is licensed under a Attribution-NonCommercial 4.0 International License.

Let's chat about positive thinking! Is it all just a bunch of Stuart Smalley woo woo? We'll discuss. I'm on instagram @hteysko - connect with me there and let me know if any of this resonates! --- "Cheery Monday" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Bhagavan by Siddhartha Corsus is licensed under a Attribution-NonCommercial 4.0 International License.

Let's chat about procrastinating, shall we? Plus, good news, affirmations, and a deep breath. It's the JoyPod!

What's a beginner's mind, and why do we want one? Plus, good news, and a deep breath. Because when we breath in, we breath life. Music credit: "Cheery Monday" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

A quick shot of joy and happiness into your podcatcher, sending unabashedly positive vibes. In this episode I chat about the Price of Life, and how to get the most bang for your buck. Plus, good news from around the world, and deep breaths.

The beginnings of the JoyPod, and thoughts about starting projects without clear roadmaps, and just going with the intention, leaving space for adventures along the way. Music Credit: "Cheery Monday" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/