Podcasts about Comfort zone

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  • 4,814PODCASTS
  • 6,056EPISODES
  • 31mAVG DURATION
  • 2DAILY NEW EPISODES
  • Jan 17, 2022LATEST
Comfort zone

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Best podcasts about Comfort zone

Show all podcasts related to comfort zone

Latest podcast episodes about Comfort zone

Coach Corey Wayne
How Getting Out Of Your Comfort Zone Can Make Your Life & Health Better

Coach Corey Wayne

Play Episode Listen Later Jan 17, 2022 25:22


Gracie, Jennifer and Corey discuss some of the epiphanies that Gracie had expanding her mindset, learning more about herself and having new experiences as a result of working with Corey and integrating what she has learned from him about self-reliance. How her confidence grew as a result of getting out of her comfort zone. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version: http://bit.ly/CCW3Man Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: http://amzn.to/1XKRtxd Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3 You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: http://bit.ly/CCWMY Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/2TQV2Xo Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUo You can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_us Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/33K8VwF Here is the link to the iBookstore to purchase iBook version: https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1 Here is the link to the iTunes store to purchase the iTunes audio book version: https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1 Here is the link to purchase Official Coach Corey Wayne branded merchandise (T-Shirts, Mugs, etc.): https://teespring.com/stores/coach-corey-wayne Click the link below to book phone/Skype (audio only) coaching with me personally: http://www.understandingrelationships.com/products Click the link below to make a donation via PayPal to support my work: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=LKGTSSLYJ93J6

Ecommerce Marketing School with Ben Jabbawy
Step Outside Your Comfort Zone With Ben's #1 (Unpopular) Prediction for 2022 #365

Ecommerce Marketing School with Ben Jabbawy

Play Episode Listen Later Jan 17, 2022 4:54


Try Privy for FREE today Follow Ben on Twitter Get your free copy of Ecommerce Marketing Recipes Check out Privy Masterclass Download The Ecommerce Marketing Calendar Try The Shopify Store Grader Check out The Ecommerce Marketing Playlist Get your copy of The Ecommerce Marketing Calendar Get your copy of The State of Shopify Report Join The Ecommerce Marketing Community Check out our book, The Ecommerce Marketing Handbook Privy store Ecommerce Marketing School is sponsored by Printful.

The Recovery Warrior Show
27: Stepping outside your COMFORT ZONE

The Recovery Warrior Show

Play Episode Listen Later Jan 15, 2022 17:42


Welcome to Fear Less, an audio journey designed to alchemize fear into courage and to help you take action towards what matters most. In this daily series, host Jessica Flint gives you tools and strategies to examine your fear from a new perspective. Day-by-day you will learn how to allow the space between where you are and where you want to be inspire you, not terrify you. By then end of Fear Less, you will have greater courage to move forward and step into the life you truly desire AND you will be subscribed to Jessica Flint's NEW podcast "Follow Your Bliss" starting February 9, 2022! TEXT "DAILY" to 512-548-2422 for morning LOVE NOTES

It Takes Grit
Why It's Important To Get Outside Your Comfort Zone

It Takes Grit

Play Episode Listen Later Jan 14, 2022 20:32


When you leave your comfort zone, that is where the change happens. In todays episode of It Takes Grit I am talking about how pushing yourself to the very end and giving that last little bit of effort is what really helps you grow! Join me to hear about how climbing a 100ft ice wall forced me to leave my comfort zone on step at a time.We Cover:Life resumeThe feeling of achievementSmall shiftsJoin our Monthly Challenge & Newsletter to get the most recent updates and new podcastsCheck out the Inner Transformation ProgramFollow the ItTakesGritPodcast on Instagram!If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)Get the It Takes Grit book with a ton of BONUS features !

How To Be A Better Person with Kate Hanley
[Stay Cozy]: Is Your Comfort Zone Truly Comfortable–Or Have You Just Gotten Used to It? EP: 621

How To Be A Better Person with Kate Hanley

Play Episode Listen Later Jan 14, 2022 7:59


Warning: Deep thoughts about comfort zones ahead! In which I argue that maybe what you've become comfortable with isn't actually all that comfortable--it's just familiar. And how making changes that make SEEM like they're taking you out of your comfort zone are actually leading you to someplace where you are truly at ease. (And how to deal with the discomfort of the unfamiliar while your comfort zone recalibrates.) Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Film Weddings
Get Out Of Your Comfort Zone || Deep Nugget 005

How To Film Weddings

Play Episode Listen Later Jan 14, 2022 11:04


It's the start of a new year! 2 weeks in... how are you doing with your goals? Nothing is going to change for any of us in 2022 if we do the exact same things we did in 2021. Change only happens when we get out of our comfort zones.

GRIT to GREATNESS
Ep 36: Daniel Rivera; Perseverance, Courage & Mindset

GRIT to GREATNESS

Play Episode Listen Later Jan 12, 2022 33:26


Daniel shares his story of GROWTH and SUCCESS from childhood to his recent promotion. His key action items are; PERSEVERANCE COURAGE MINDSET He also discusses being a part of a TEAM environment, Having GOALS GOD works through our TOUGH TIMES Its hard to be discouraged when you have GRATITUDE GOD is cleaning out the cobwebs in your life Get out of your COMFORT ZONE

Launch Your Blog Biz
Get Out of Your Comfort Zone This Year

Launch Your Blog Biz

Play Episode Listen Later Jan 11, 2022 18:29


024. Happy New Year, y'all, and welcome to 2022!It's that time of year again…Lots of people are making resolutions, setting goals, and planning for the brand new year ahead. So today, I'm taking a deep dive into the place where growth happens: Outside of your comfort zone. Getting out of my comfort zone is something I've always struggled with, both personally and professionally. The pandemic definitely hasn't helped matters for me, and I've been finding it more difficult than usual to put myself out there.But I know from experience that growth doesn't happen in the safety of your comfort zone, and I don't want my business or my personal life to stop growing. So, we continue to push forward.If we don't, that little world will take up more and more space, until you're isolated in a prison of your own making. So if you're ready to make this your year of change, growth, and personal and professional improvement, you need to figure out where the boundaries of your comfort zone are, and push yourself past them as much as possible. In this episode, I'm discussing:How to get out of your comfort zone, and why you need toThe impact of the pandemic on our comfort zonesWhy staying in your comfort zone is dangerousThe importance of goal setting and time managementTips and questions to make sure you continue to growAnd more.For additional resources and show notes, visit the episode podcast page on our website.Resources and Mentions:Podcast episode mentioned: From $206k in Student Loans to Super Successful Entrepreneur (with Natalie Bacon)Tutorial: How to Start a Successful BlogStart your first blog with our Free 5-Day Blogging Bootcamp

Startups For the Rest of Us
Episode 585 | Moving Outside Your Comfort Zone with Dr. Sherry Walling

Startups For the Rest of Us

Play Episode Listen Later Jan 11, 2022 30:14


In Episode 585, Rob Walling chats with Sherry Walling about moving outside your comfort zone, the power of relationships, psychedelic-assisted therapy, as well as her new book about grief launching later this year. The topics we cover [3:22] Deciding against self-publishing [12:00 ] Building an audience vs. a network [14:26] Psychedelic-assisted therapy [24:00] The power […]Click the icon below to listen.       

#PFL - Passion for Life
#65 Wann brauchst du wirklich eine Pause?

#PFL - Passion for Life

Play Episode Listen Later Jan 9, 2022 42:07


Es gibt einen gigantischen Unterschied zwischen "Ich will jetzt eine Pause" & "Ich brauch echt eine Pause!" - zumindest bei längeren Pausen! Das eine ist (oft) ein jammerndes Zurückfallen in die Comfortzone, das Aufgeben bei Schmerz und Unbequemlichkeit, das Löschen von Zielen, die man einst hatte, weil es eben mal hart wird - das Zweite hingegen ist eine geplante Unterbrechung des Prozesses, um Kraft zu tanken, sich wieder neu aufzurichten und ein "verdienter Lohn", nachdem man sich wirklich über längere Zeit unbarmherzigst mit sich selbst an die Grenzen des Möglichen gepeitscht hat. Nicht darüber hinaus (!!!), aber bis zur absoluten Grenze des Machbaren. Wir sprechen heute über unter anderem: - Anzeichen, wann eine Pause nötig wird - Wirkungen von längeren Pausen - & die ersten 20 Minuten schreie ich dich einfach nur an. Enjoy! Peace!

Costa Rica Pura Vida Lifestyle Podcast
The "Costa Rica Pura Vida Lifestyle" Podcast Series / You May Be Outgrowing Your Comfort Zone! / Episode #964 / January 6th, 2022

Costa Rica Pura Vida Lifestyle Podcast

Play Episode Listen Later Jan 6, 2022 7:53


Welcome to our Podcast #964! Visit our new website at www.ghostaricaspooky.com . We discuss all of the haunted places, spooky stories and tales here in Costa Rica! We appreciate your listening and hope you find the time to go through the 100's of episodes that we have recorded already. They're short, so listen to a few every day! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! Become a "COSTA RICA PURA VIDA" Brand Ambassador & Share the LIFESTYLE with EVERYONE! Here's the link: https://www.costaricagoodnewsreport.com/brandambassador.html Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ For more information on acquiring your legal status here in Costa Rica, visit our website at: https://www.costaricaimmigrationandmovingexperts.com Apostilling Your Documents is a Very Integral Part of the Residency Process. Click through on this link for more information: https://www.apostillewilliamedwardlicht.com Our email address is costaricagoodnews@gmail.com We'd love to hear from you! Our short stories / blog postings are located at our Costa Rica Good News Report website. Lots of stories about the life here in paradise! We think you'll really enjoy these: https://www.costaricagoodnewsreport.com --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message Support this podcast: https://anchor.fm/costa-rica-pura-vida/support

Think and Be Fit: Fitness Redesigned
92. Expand Your Comfort Zone

Think and Be Fit: Fitness Redesigned

Play Episode Listen Later Jan 6, 2022 8:08


How to Easily Expand Your Comfort Zone What if I told you I'd give you $1,000 to make an important public speech? Would you take the offer? Like most of us, you probably recoiled immediately at the idea, even though it could be lucrative for you! Why didn't this idea appeal to you? When the very thought of certain activities evokes fear or anxiety within you, it's because they're outside your comfort zone. Public speaking, for example, is outside most people's comfort zone. Your comfort zone is the sphere of activities that you feel comfortable with and that you can accomplish without negative emotions. It also includes people, places, and things that cause only positive thoughts within you. How Important is Your Comfort Zone? Your comfort zone can limit your capabilities and cause you to forsake your dreams and goals, or it can spur you on to great things. In fact, your comfort zone can determine both your personality and your potential for success. Many successful people achieve their goals because they have the ability to expand their comfort zone in order to get what they want. If you wish to expand your comfort zone, you can mentally condition yourself to be comfortable in new situations so you can overcome your anxiety, achieve your goals, and fulfill your dreams. Here are some tips you can use to expand your comfort zone and help fight your anxiety about certain situations: Understand your mindset. Mental conditioning plays a large role in developing your comfort zone. This means that how we form our comfort zones begins in our own mind. Each of us already has preconceived notions of what may be comfortable and what may not be, and we designate mental guidelines to keep us within our comfort zone. You have chosen your own comfort zone boundaries! Knowing your boundaries is the first step to being able to expand them. Disobey some of your self-imposed rules. If you want to expand your comfort zone, you must let yourself loose from the guidelines you impose on yourself. Breaking some of these rules will allow you to seek new experiences that can bring you greater success! Consider the true risk of a situation. It's important to know what the true risks are, as opposed to what you feel (or fear) may occur. Knowing the difference can enable you to overcome your limitations. Challenge yourself to step outside your comfort level. Many times, we are our own worst enemy when it comes to boundaries and limitations. There are times when you'll have to push yourself to get where you want to be. In these instances, you must meet the challenge to leave your comfort zone. When stepping outside your comfort zone brings you success, you'll find that the benefits are well worth the effort! Whenever you try something for the first time, you're bound to be a little uncomfortable. We're all conditioned to fight change and stay in our comfort zones. You may have to remind yourself that only you can push yourself to step outside the box. Be patient, be aware of your self-imposed limitations, and try things in small steps at a time. This way your comfort zone will expand at a gradual, comfortable pace, and your fears and anxieties will subside as you gain positive experiences. Keep your dreams in sight! Expanding your comfort zone may be all it takes to achieve your goals and live the life you dream of. Dane Boyle | Life Strategist --- Support this podcast: https://anchor.fm/dane-boyle/support

Break The Glass Slipper with Crista Beck
It's Time To Leave Your Comfort Zone.

Break The Glass Slipper with Crista Beck

Play Episode Listen Later Jan 5, 2022 15:48


EP 63: As we head into the new year, it's time to start thinking about what we want to achieve in love and leave your comfort zone. If you need an extra push in the right direction, in this episode Crista will give a pep talk to help get you started! To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/its-time-to-leave-your-comfort-zone/

Rockstar Confidence
The Messages Were Great...But Now It's Time to Take Action

Rockstar Confidence

Play Episode Listen Later Jan 5, 2022 26:14


The messages we received in the last couple of episodes with card pulls were GREAT and super motivating...but none of it will happen if we don't actually take action.   So today we're talking about not just New Year's Resolutions, but what to look at when setting realistic goals, and embodying who you need to be to achieve them. We talk about why finding clarity is important, but also how you'll never get the full picture until you START!   Join the 30 Day Chakra Challenge HERE!!   If you're ready to try a virtual Reiki session and really release energy blocks and gain CLARITY, to move energy on a SOUL level, click here to book one! (**Card pulls always included with Reiki sessions!)   Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!   Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)   Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.   Join The Energy Within Facebook group!   Follow me on Instagram! (Message me here if you're interested in talking about doing some shadow work sessions!!)   Follow me on Facebook!   Visit my blog!   Download your FREE Abundance Meditation here!   Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!   Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence   Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!

Gluten Free News
Getting Out of Your Comfort Zone

Gluten Free News

Play Episode Listen Later Jan 5, 2022 1:42


On the today's Celiac Project Podcast: Cam recently journeyed with a few friends to Michigan and completely stepping out of his comfort zone by eating out at a number of restaurants with gluten free offerings. Armed with his trusty Find Me Gluten Free App, he was able to discover a number of surprising and fantastic dining establishments including; Blackbird Waterhouse, Renee's Gourmet Pizzeria and Brown Iron Brewhouse. Come along with us, and bring your appetite! Listen to the full episode here: https://celiacprojectpodcast.libsyn.com See acast.com/privacy for privacy and opt-out information.

Triston for Dummies
Tap In Tuesdays: The Comfort Zone

Triston for Dummies

Play Episode Listen Later Jan 4, 2022 21:17


The life, times, opinions, shenanigans, intellectual banter, witty quips, and satirical badinage of Triston for Dummies.

Wake Up With The Wolf
EP167- Q&A on Content Creation, Patience in Your Business & Pushing Through Your Comfort Zone...

Wake Up With The Wolf

Play Episode Listen Later Jan 4, 2022 23:52


If you're looking to grow an online fitness coaching business and are STRUGGLING the answers to these questions might help you!

On The Gold   Prospecting-2-Mining with Kevin Hoagland

We all have a comfort zone, how we pan, sluice, or detect. It's time to think about the comfort zone and if it has become your rut and how to keep it from hindering your gold recovery. Expand the possibilities with practical ideas to keep you moving forward. 

Optimal Health Daily
1592: To the Pain by Steve Pavlina on Getting Outside of Your Comfort Zone & Accomplishing Goals

Optimal Health Daily

Play Episode Listen Later Jan 3, 2022 11:03


Steve Pavlina talks about getting outside of your comfort zone and accomplishing goals Episode 1592: To the Pain by Steve Pavlina on Getting Outside of Your Comfort Zone & Accomplishing Goals Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://www.stevepavlina.com/blog/2020/04/to-the-pain/ FitOn is the #1 premium free fitness app, and it is redefining the workout experience. Work out for free anytime, anywhere. Text DAILY to 64-000 to join FitOn for free! Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

The High Performance Podcast
Eric Dier: The benefits of stepping outside of your comfort zone

The High Performance Podcast

Play Episode Listen Later Jan 3, 2022 92:32


Eric Dier is a footballer who plays for Premier League club Tottenham Hotspur and England. Although Eric was born in Cheltenham, his family moved to Portugal when he was 7 - where he grew his talent at Sporting Lisbon through the youth ranks. Training in Portugal was a key aspect of Eric's life, teaching him about respect, commitment and the importance of embracing discomfort. Eric shares with us the valuable lessons he's learned from his career to date - “Comfort is the enemy.”.......Tickets are on sale for our LIVE TOUR in 2022. Buy here: https://sjm.lnk.to/HPPL Buy our book ‘Lessons From the Best on Becoming Your Best: http://smarturl.it/hv0sdzBuy our audiobook: https://adbl.co/3xQQSCF Thank you to our founding partner Lotus Cars. Check them out at lotuscars.com Thanks also to GIVEMESPORT - the exclusive sports partner of the pod. To gain further access to editorial and social content from the podcast click here https://www.givemesport.com/podcast See acast.com/privacy for privacy and opt-out information.

Coach John Daly - Coach to Expect Success - Podcasts
New Year - New Conversation With Joe Ferguson - #617

Coach John Daly - Coach to Expect Success - Podcasts

Play Episode Listen Later Jan 2, 2022 31:03


Getting the guest train rolling again - Joe Ferguson was kind enough to join me again as he's back in town and we connected our schedules to have another great conversation.   Again - as an educator, I really enjoy when I can sit down with former students and talk with them about life's lessons as I get to be a student in "their classroom".   Find Joe's podcast at "Behind The Mic With Joe Ferguson" on many social media outlets.   Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on – especially my blog page where I am back to blogging now. 

Makgeolli Moments
Manhi Moment 74 Comfort Zone (w/ Krysha & Mia)

Makgeolli Moments

Play Episode Listen Later Dec 31, 2021 81:01


Thank you to our AA Mommaes for making this "Manhi Moment" release possible. We thank you, we appreciate you, and we love you. 01282021 Join us in our comfort zone. Follow Krysha: instagram.com/krysh_1989 Follow Mia: instagram.com/spazzy_peanut instagram.com/mwdoodlydoos Follow Micah: instagram.com/micahillustrates Follow us: anchor.fm/makgeollimoments patreon.com/makgeollimoments instagram.com/makgeollimoments facebook.com/mamomakgeollimoments --- Send in a voice message: https://anchor.fm/makgeollimoments/message Support this podcast: https://anchor.fm/makgeollimoments/support

Morning Devotions with Chris Witts
Life Begins at the End of Your Comfort Zone — Morning Devotions

Morning Devotions with Chris Witts

Play Episode Listen Later Dec 31, 2021 4:45


Breakfast With Champions
Episode 571 with Andrew Brandt - Falling Back Into Your Comfort Zone

Breakfast With Champions

Play Episode Listen Later Dec 30, 2021 33:11


Thank you for joining us on Breakfast With Champions! Today we hear from Andrew Brandt, an Executive Director, Sports Law and Business, Villanova University!

The Stress Mastery Podcast: Living Right with Bill Cortright
#1248 Have You Reached the Potential that God has Given You?

The Stress Mastery Podcast: Living Right with Bill Cortright

Play Episode Listen Later Dec 29, 2021 36:07


As we close this year the title of this podcast episode needs to be answered from the heart. Have you reached the potential that God has given you? To reach our potential we must understand the process of Transition into Transformation. If you answer is ‘NO' to the question it is only because you are trapped within the Identity and belief systems of the Comfort Zone. How does the Ego use Fear to stop us from transforming into our full God Potential? ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Business Innovators Radio
209: Right Outside Your Comfort Zone – Court Vox

Business Innovators Radio

Play Episode Listen Later Dec 27, 2021 34:48


Court VoxSomatic sex educator and sex coach Court Vox helps his clients to find the ‘sweet spot' in their sex lives, and life in general. The sweet spot is a place that can be uncomfortable, but also exciting. This episode is all about pushing yourself to the limit, and calibrating the body in order to allow itself to reach the next level of experience.What is calibration?Calibration is developing an awareness of touch from the lowest point of sensation all the way to your threshold. It's finding that sweet spot, also called a yellow place, that can get you to the next level of pleasure. In life, it's always about going a little bit further than you otherwise would as our lives change.Is there value from being slightly outside of your comfort zone?Court elaborates how one can benefit from being in a yellow place, whether in sensation or actual pursuit of something that's not in the body. Being in a place that's a bit uncomfortable offers a lot of growth for people. If one is calibrating with a partner, then communication is key, because at the end of the day it's a very personal approach and all of us will have our own unique yellow spot.Is calibration better with a partner or solo?One can do both. Doing it with a partner can be valuable not just from a sensation perspective but from a communication perspective too.Beyond the Circuit WorkshopCourt Vox will hold a 3-day workshop in March 2022 with the intention to create new and alternative spaces for queer men. It is about finding a deeper sense of community not centered around drugs and alcohol and dark spaces. Aptly called Beyond the Circuit, it is a space where queer men can be vulnerable and be in a more intimate space.Biography:Court Vox provides personal guidance and expertise in the unique and often ignored areas of sex. Vox is a trained Sex and Intimacy Consultant, Surrogate Partner Intern and Sacred Intimate. His approach is personal and necessary. As the founder of his own practice, The Body Vox, he brings professional opportunities to his clients and teaches them to embrace their bodies, as well as the bodies of others. Vox is a sex educator who is experienced in working with clients of all sexualities and genders. He continues to collaborate with fellow sex educator Pamela Madsen for workshops around the country.Resources and links:Website: thebodyvox.comInstagram: @courtvoxMore info:Sex Health Quiz – https://www.sexhealthquiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.comAccess the Free webinar: How to want more sex without it feeling like a chore: https://intimacywithease.com/masterclassBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Source: https://businessinnovatorsradio.com/209-right-outside-your-comfort-zone-court-vox

Better Sex
209: Right Outside Your Comfort Zone – Court Vox

Better Sex

Play Episode Listen Later Dec 27, 2021 34:48


Court VoxSomatic sex educator and sex coach Court Vox helps his clients to find the ‘sweet spot' in their sex lives, and life in general. The sweet spot is a place that can be uncomfortable, but also exciting. This episode is all about pushing yourself to the limit, and calibrating the body in order to allow itself to reach the next level of experience.What is calibration?Calibration is developing an awareness of touch from the lowest point of sensation all the way to your threshold. It's finding that sweet spot, also called a yellow place, that can get you to the next level of pleasure. In life, it's always about going a little bit further than you otherwise would as our lives change.Is there value from being slightly outside of your comfort zone?Court elaborates how one can benefit from being in a yellow place, whether in sensation or actual pursuit of something that's not in the body. Being in a place that's a bit uncomfortable offers a lot of growth for people. If one is calibrating with a partner, then communication is key, because at the end of the day it's a very personal approach and all of us will have our own unique yellow spot.Is calibration better with a partner or solo?One can do both. Doing it with a partner can be valuable not just from a sensation perspective but from a communication perspective too.Beyond the Circuit WorkshopCourt Vox will hold a 3-day workshop in March 2022 with the intention to create new and alternative spaces for queer men. It is about finding a deeper sense of community not centered around drugs and alcohol and dark spaces. Aptly called Beyond the Circuit, it is a space where queer men can be vulnerable and be in a more intimate space.Biography:Court Vox provides personal guidance and expertise in the unique and often ignored areas of sex. Vox is a trained Sex and Intimacy Consultant, Surrogate Partner Intern and Sacred Intimate. His approach is personal and necessary. As the founder of his own practice, The Body Vox, he brings professional opportunities to his clients and teaches them to embrace their bodies, as well as the bodies of others. Vox is a sex educator who is experienced in working with clients of all sexualities and genders. He continues to collaborate with fellow sex educator Pamela Madsen for workshops around the country.Resources and links:Website: thebodyvox.comInstagram: @courtvoxMore info:Sex Health Quiz – https://www.sexhealthquiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.comAccess the Free webinar: How to want more sex without it feeling like a chore: https://intimacywithease.com/masterclassBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Source: https://businessinnovatorsradio.com/209-right-outside-your-comfort-zone-court-vox

Salmon Podcast
ปีแห่ง Work ไร้ Balance ทั้งงานและร่างกาย ของ PD พี่ตั้มและ CO-HOST น้องเนย | Another Year Old 2021

Salmon Podcast

Play Episode Listen Later Dec 26, 2021 43:19


ได้ยินแขกพูดบ่อยว่า ปีนี้ไม่ Work Life Balance เลย PD พี่ตั้มและ CO-HOST น้องเนยเองก็เช่นกัน ที่เผชิญศึกในทุกด้าน และใช้ชีวิตแบบวิ่งสู้ฟัดมากในปีนี้ น้องเนยได้จับงานหลากหลายขึ้น พี่ตั้มถึงเวลาออกจาก Comfort Zone แต่ทุกอย่างมีราคาที่ต้องจ่าย ทั้งสุขภาพและเรื่องเวียนเฮดอีกมากมาย แต่ทั้งคู่ก็ยังเอ็นจอย เพราะบทบาทใหม่ในการจัดรายการ World Y ร่วมกัน เอาเป็นว่า เตรียมกางคู่มือวิธีรับมือกับการเป็นคนดังรอเล่อะ! #SalmonPodcast #AnotherYearOld2021 #WorldY #โลกทั้งใบให้วายอย่างเดียว #พี่ตั้มน้องเนย #วงการวาย #จิ้นวาย

The Randy Report - LGBTQ Politics & Entertainment
Interview: Vanessa Williams spills the tea on the new drag competition 'Queen Of The Universe'

The Randy Report - LGBTQ Politics & Entertainment

Play Episode Listen Later Dec 24, 2021 22:04


Today I'm speaking with international pop star and actress Vanessa Williams, who is currently serving as one of the celebrity judges on the new reality talent competition, "Queen of the Universe" streaming on Paramount+, where drag queens from around the world sing LIVE - no lip-syncing here - as they compete not only for the title of Queen of the Universe but a $250,000 cash prize. If anyone has the experience to dish out the appropriate advice, it's Vanessa Williams. A former Miss America - talk about a true queen! - she's a multi-platinum recording artist whose albums include The Right Stuff, The Comfort Zone, and The Sweetest Days, along with her chart topping number one hit “Save the Best for Last." Vanessa has also conquered Broadway making her debut in the title role of "Kiss of the Spider Woman," scored a Tony Award nomination for her turn as the Witch in the Broadway revival of "Into The Woods," and returned for acclaimed performances in "Sondheim on Sondheim," "After Midnight," and "The Trip To Bountiful." She's also had great success on television starring as Wilhelmina Slater on the ground-breaking "Ugly Betty" as well as Desperate Housewives and many more TV projects. I recently had the chance to talk with her about "Queen of the Universe," and her work as a founder of Black Theater United, which is working to bring inclusivity to theater communities across the country. Plus, she has starring role coming up in a staged concert of Stephen Sondheim's "Anyone Can Whistle" at Carnegie Hall. Full disclosure - as longtime listeners are aware, I've known Vanessa for years ever since we were music theater majors at Syracuse University. So, up front, you'll definitely hear our friendship in the chat. You can catch up on the first four episodes of “Queen of the Universe” now, and don't miss the grand finale streaming on Paramount+ on December 30, 2021.

Jeff Mendelson's One Big Tip Podcast
E191 - The Rewards of Getting Out of Your Comfort Zone: How Networking Can Transform Your Business | with Chris Sherwin

Jeff Mendelson's One Big Tip Podcast

Play Episode Listen Later Dec 24, 2021 18:45


Chris Sherwin is an active duty full-time police officer in the Chicago area as well as the host of the 3 Cops Talk Podcast. One tool he's found to be essential to both of these pursuits is his ability to network - but he didn't always feel comfortable doing so! In this episode, he's telling us how he got out of his comfort zone and how you can get out of yours, too. Whether he's meeting new guests for his podcast or networking to improve his work in the police force, Chris says challenging himself to speak to new people has made all the difference in his career. And it can make a difference in yours, too - even if you find it difficult at first.Chris's One Big Tip is all about pushing yourself to expand your network. He not only talks about the incredible benefits of doing so but also shares tips for getting comfortable with networking if you're weary at first. Because it's an important skill, and it's one that anyone can master!In this episode[1:37] Chris went from working in corporate to joining the police force. He tells his story here and shares how he mastered the art of networking for both his work as a police officer and podcast host.[7:35] Chris emphasizes the importance of empathy in networking. [9:32] How does Chris network? He says he pushes himself to make it a goal every day despite his fears.[11:28] Chris shares a story of when getting outside of his comfort zone and networking worked as an incredible business tool for him. [14:03] Sensitive to rejection? Chris says a huge part of networking is letting that go and continuing to take the risk.[15:57] Chris and I discuss the conference we met each other at and the unique networking opportunity it offered.Support the show (https://jeffmendelson.com/onebigtip)

WEEI at Night
Mut at Night: Why the Patriots might have to step out of their comfort zone Sunday; How the loss of Ernie Adams has affected the Patriots

WEEI at Night

Play Episode Listen Later Dec 24, 2021 45:37


Hour 1-  Brian Barrett is in for Mut and he takes a deep dive into this Sunday's game against the Bills and explains why the Patriots may have to step out of their comfort zone Sunday.  The Bills don't seem comfortable being atop of the AFC East.  How big of an impact has the loss of Ernie Adams had on the Patriots?  Are the Patriots capable of making a comeback if put in a situation they need to? Will we ever see the Jonnu Smith we expected when he signed with the Patriots?  See omnystudio.com/listener for privacy information.

Align Podcast
Michele Graglia: How to Run Away from Your Comfort Zone & Fulfill Your Highest Goals

Align Podcast

Play Episode Listen Later Dec 23, 2021 66:09


Do you want to pursue greater things but can't find the courage to leave your comfort zone? In this episode of the Align Podcast, top ultra marathoner and world-record holder Michele Graglia shares empowering insights that will get you off the couch and start running towards your highest dreams. His unimaginable wins are plastered in various websites but, in this rare interview, Michele reveals why competition ruins the essence of ultra running, what sets his mindset apart from other ultramarathoners, and how to overcome your ego-centric tendencies that keep you from growing into a better version of yourself. From getting high on the addictive supermodel lifestyle at age 24 to feeling the unbearable existential void at 27, Michele found an escape in the world's most inhospitable places: ice mountains and torrid deserts. His pivot from the limelight set him off to epic adventures that test the limits of human potential. Giving his all to run extreme distances in extreme conditions, he has conquered both the scalding canyons of Death Valley and the sub-zero Yukon region. Amid the COVID pandemic, he won the 2020 Moab 240 Endurance Run, a death-defying 240-mile foot race through some of Utah's most challenging terrains. It seems insane to give up fame, fortune, and comfort for intense mental and physical pain, suffering, and despair, but Michele believes it's necessary. “We can all transcend our perceived limitations to grow as a person,” he remarks. If you feel trapped in your current situation and struggling to break free from your comfort zone, this episode is perfect for you.   What we discuss: 3:15 - What made him leave the luxurious modelling world for ultra running? 6:00 - Why ultra running is about self-exploration, not competition 8:30 - On beating world-renowned ultramarathoner David Goggins in a race 13:50 - What mind and body transcendence is, and why running a race is an spiritual pursuit 20:08 - How your ego keeps you from achieving greatness 22:35 - Michele's realizations after his confrontation with David Goggins 38:04 - How your ego makes you do stupid things 45:00 - Why life is an endless pursuit of self-discovery 51:50 - Tips to preparing for a big race 57:15 – Ultra Running Diet: Optimized Fat Metabolism (OFM) diet, ketosis, or veganism?   Learn more from Michele Graglia: Website: https://michelegraglia.com/ Instagram: @mickeygraglia   Related Link: www.alignpodcast.com/alignmethod for a special discount  drinkLMNT.com/align for a FREE sample pack of LMNT RECHARGE www.magbreakthrough.com/alignpodcast and use ALIGN10 during checkout to save 10 percent. Leave a review of the podcast and get a chance to win exciting prizes!

Daily Gemz
“Get so far out of your comfort zone you can't ever find your way back”

Daily Gemz

Play Episode Listen Later Dec 23, 2021 44:44


The “& I Quote…” Morning Show episode 42 --- Send in a voice message: https://anchor.fm/reece19/message

Built To Grow
Red Flag Series #3 - Best Practices "Comfort Zone"

Built To Grow

Play Episode Listen Later Dec 23, 2021 12:51


www.winnninggym.com/icLions Not Sheep - https://bit.ly/3rY7m94https://www.winninggym.com/coaching----------Jump on a Call with RandyAdditional Resources: Client Lifecyle Automation WorkshopGPS Marketing PlatformMarketing Talk with Fitness Professionals Facebook Group--You can find out more about Tim and Randy the strategies covered in this episode by checking out our website.--Rather watch our podcast? Check us out on YouTube

Artists Who Thrive
Packing for a Trip Outside Your Comfort Zone

Artists Who Thrive

Play Episode Listen Later Dec 22, 2021 22:21


Here is the most important rule when taking a trip outside your comfort zone. I mean any leap of faith, whether it's going on a first date with a stranger you met online, or if you start putting feelers out on LinkedIn for work. You don't know what potential romantic partner or employer, job or salary await you. But you pull your backpack out of your closet with high hopes. Now... What should you pack? As a logical person and data analyst, you may begin the list with a worst case scenario way of thinking. You bring a life preserver, an epipen, a flare, a first aid kit, a beacon or bear repellent. Think about times in your life when you step out into the unknown and you start running through ways that a situation could go south. The human brain is such an interesting place because it is trying to protect us from harm. It's trying to control the outcomes and prepare us for danger. In less than five seconds, our brain literally can talk us out of a good idea. What then can we do instead? If we don't want to prep for the worst? If we are unsatisfied with always imagining the catastrophic demise that we will be met with if we try something new? You pack for the best. The idea that the trip will result in a favorable and peaceful outcome begins with what you pack. It begins with how you imagine things will go. If you use the power of the mind to begin to imagine yourself on the beach somewhere enjoying your vacation, you can see yourself there with your money belt, full of foreign currency. Buying yourself some street tacos or a piña colada. Wearing your favorite dress that smells like the dryer sheet you packed with it, in the ziplock bags you put out. Things are favorable. The weather is good. Your tiny umbrella is in your purse just in case, but it turns out you didn't need that parka or rain boots at all! What a waste of space in your suitcase! Listen for more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/artists-who-thrive/support

Owning It
Get Out of Your Comfort Zone and Transform Your Biz with Morris Lilienthal

Owning It

Play Episode Listen Later Dec 22, 2021 39:45


My bud, Morris Lilienthal, joins The Business Growth Advantage this week! As someone who once conducted business the old fashioned way, Morris found that embracing new ways of putting himself out there in the business world was exactly what he was craving in his practice. And now it's something he helps others navigate as well — in his Facebook Live show “The Mo Show Live” AND in the book he co-authored (yes this man is a published author, too. #BOSS) The Ultimate Guide to Social Media for Business Owners, Professionals and Entrepreneurs. If you've been dying to put yourself out there more but just can't seem to leave your comfort zone, then this episode is for you!

Chasing Excellence
Cole Sager on Running From Our Comfort Zones

Chasing Excellence

Play Episode Listen Later Dec 21, 2021 67:31


Multiple-times Games athlete Cole Sager joins us this week to talk about being a pro athlete, seeking solitude, being grateful, becoming a father, having curiosity, and a whole lot more.Find us on Social: Cole | Ben | PatrickAbout the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.

The Woman of Wellness Podcast
56. Everything you want and don't have is just outside your comfort zone

The Woman of Wellness Podcast

Play Episode Listen Later Dec 21, 2021 34:34


What if I told you that everything you wanted was just one tiny step outside your comfort zone? Would you take that step? In this episode I'm taking you through a powerful visualization episode to help you step into greatness with the faith and confidence that it will be your perfect next step. If transforming your relationship with food, your body, and your goals is on your 2022 list, I invite you to apply to work 1-1 with me as your wellness coach. Learn more and apply at www.awomanofwellness.com/coaching Need help with emotional eating? http://awomanofwellness.com/overcome-emotional-eating Want to get started with intuitive eating? http://awomanofwellness.com/nomorediets

Copy Chief Radio
CCR246: (New Breed) Terri Trespicio - How to thrive inside your comfort zone

Copy Chief Radio

Play Episode Listen Later Dec 21, 2021 39:18


Terri Trespicio, a sharp-witted comedian, eloquent writer, trusted brand advisor, and world-renowned speaker with 7 million views on her TEDx talk. Terri and I discuss her new book and how she learned to let go of limiting beliefs.

Mind Over Blog
Episode 35: Get out of your PEOPLE Comfort Zone- Series with Megan Porta (Part 3 of 3)

Mind Over Blog

Play Episode Listen Later Dec 20, 2021 48:49


Before you read about today's episode I wanted to remind you about grabbing your spot on the waitlist for the 2022 Magnetic Framework group coaching experience. Magnetic Framework is designed to help you obtain your 2022 goals by working at the subconscious level to make lasting change. Focusing on changing beliefs and identity, you will be introduced to powerful tools like NLP to make shifts that eliminate negative beliefs holding you back and create confidence. Only 6 people will get to be in the first round, and the waitlist gets first dibs! Grab your spot on the waitlist here: Magnetic Framework- 6-week group coaching experienceToday's episode is wrapping up the comfort zone series with my friend Megan Porta. In this episode we cover why it is so important to be aware of the types of people you are surrounding yourself with on a daily basis. John Rohn wisely states that we are the average of the five people we spend the most time with. If this is true you can see how important it is to take the time to evaluate the people in your life that you spend the most time with, can't you? In today's episode we cover:How to identify people that should remain in your inner circle How to create new relationships to help you expand and growLearning to set energetic boundaries with people who don't support your dreamsLearning to not take on negative thought patterns of othersTon's of personal examples from Loren's and Megan's lifeAnd so much more!If you missed the first two episodes head back and listen to episode #31 and #33.Resources Mentioned: Denise Duffield ThomasJohn Rohn>>If you want an exclusive meditation then be sure to leave an iTunes review for the Align and Expand podcast. Find the purple podcast app>click write a review> Then screenshot it and send it to my DM @loren.runion on IG or email it to me hello@lorenrunion.comConnect with Loren  Instagram |  Facebook | BlogFree Money MeditationWaitlist- Magnetic Framework- 6-week group coaching experienceTranscripts: Read the full transcript Connect with Megan Porta  Instagram | Podcast

Eat Blog Talk | Megan Porta
264: Series with Loren Runion (Part 4 of 4)—Get Out Of Your Comfort Zone: People

Eat Blog Talk | Megan Porta

Play Episode Listen Later Dec 20, 2021 46:04


Comfort zones are comfortable! But are they productive? Growth occurs within the zone of DIScomfort, so let's dissect this and learn ways we can grow more quickly. Megan of Eat Blog Talk and Loren of the Align and Expand podcast dive into this topic in this podcast series. This is the fourth episode of four, focusing on the topic of PEOPLE. - People and relationships are everything! Choose your people wisely. - Assess the people around you and make some potentially uncomfortable decisions about who you are giving your energy to. - Put yourself in the paths of people whose energy you admire.

JJ Virgin Lifestyle Show
Unpacking the Comfort Crisis with Michael Easter

JJ Virgin Lifestyle Show

Play Episode Listen Later Dec 18, 2021 29:19


Join JJ as she explores how to lose more weight, have a better heart, be in a better mood, burn more calories, and more! The only thing you need to do differently is step just a little outside of your comfort zone. Sound too scary for you? Listen as editor and author Michael Easter explains how simple it can be to alter just a few small things you are probably already doing... and see big results! Michael and JJ discuss why you don't need a gym membership and a daily or weekly gym schedule to get in better shape, you can literally get more out of taking a walk in nature with nothing more than a backpack to give you the same (if not better) results. Michael doesn't mince words though, there will be a bit of a challenge in certain ways like stepping somewhat out of your comfort zone. Less daily technology, more mindfulness, less instant gratification, slowing down a bit, all things that may sound pleasant on the surface, but we don't realize how much mindlessness has become the norm for us. If we can get just a few small things in check, we will see great improvements in our physical and mental health, our emotional wellbeing, and our outlook on life. You will be amazed and inspired when you listen to Michael explain how you can adjust a few small daily activities, like taking an enjoyable walk in nature and stepping somewhat out of your comfort zone, can get great gains! You don't want to miss this. Get the first chapter of Michaels' book: THE COMFORT CRISIS https://eastermichael.com/book/

The Not Your Average Lives Podcast
[Activating Abundance #37] By Stepping Outside Your Comfort Zone

The Not Your Average Lives Podcast

Play Episode Listen Later Dec 17, 2021 25:25


EP176: In this episode I wanted to share the 3 ways I truly stepped out of my comfort zone over the past week. I share what I did, how it felt, and the realization that I haven't been challenging myself enough. And you may find them surprising because they were induced by literally GOING PHYSICALLY outside my comfort zone - on an airplane! I know going outside our comfort zones can be scary, but I had forgotten how abundant it really is once you get there - and how once you arrive in that previously perceived scary place, it's not so scary anymore! I challenge you to challenge yourself as soon as possible and go outside your comfort zone. Maybe you'll choose an airplane to take you there like I did, but you can stay right where you are and still travel there! Don't avoid it because you think it will require a plane ticket!!! And message me on social media to tell me what you've decided to challenge yourself with... I can't wait to hear from you! If you want to learn more about Alex Paulos, his typing method I'm getting trained in, and hear his interview on the podcast, you can find that episode here: https://www.notyouraveragegrandma.com/blog/episode57 If you like this podcast but haven't yet given us a 5-star rating or a review, please do! It will help increase the visibility of this podcast so that others will see it!!! #activatingabundance #notyouraveragelivespodcast If you'd like to connect or reach out to ME, you can find me at: Website: www.notyouraveragegrandma.com     Facebook: www.facebook.com/LaurieColvinWright     Instagram: www.instagram.com/not_your_average_grandma     Youtube: www.youtube.com/c/NotYourAverageGrandma        Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Performance Marketer
Leave Your Comfort Zone With Larry Long Jr, Motivational Speaker

Performance Marketer

Play Episode Listen Later Dec 17, 2021 34:19


Are you ready for some positive energy?!I had the pleasure to chat with motivational speaker Larry Long Jr, an old friend of mine who played college baseball with me at the University of Maryland.Back then, we competed against each other. If we hadn't, we could have been best friends since we have similar personalities - we both empathize and want to help people. Bonus: We are talkers - we could talk all day long!And Larry has found a way to make money out of these traits. As a transformational speaker and a mindset coach, he helps massive companies unlock their employees' full potential and impact lives for the positive.Or as Larry likes to put that…“When we were in school, I used to get in trouble for running my mouth. Now I get paychecks for running my mouth.”And today, he is a treat for us!Tune in and find out why it is so important to be surrounded by good people, how to succeed in anything you do, and what the winning mindset and mamba mentality mean.Let's dive in!Key Takeaways:Who is Larry Long Jr? (00:00)Larry on the beginnings of his career (03:23)Surround yourself with good people (07:02)The keys to success (08:38)What is Larry doing now? (10:44)Why is coaching so important? (14:19)Coaches believe in people more than they believe in themselves (18:41)First, you need to build an avatar, and your target market (23:33)What end result does Larry get to his audience? (28:44)Where can you find Larry online? (32:22)Additional Resources:- Visit Larry Long Jr's website, - Follow Larry on Instagram, connect with him on LinkedIn and subscribe to his YouTube Channel.- Eric Beer's One Affiliate Offer Challenge: View Now- Sign up for the SurveyDetective VIP Waitlist (Coming Soon): Join Here---Connect with Eric!- Join Eric's Text Community: 917-636-1998- Eric's website: https://ericbeer.com- Follow Eric on Instagram: http://bit.ly/ericbeerinsta- Subscribe to Eric's YouTube Channel: https://bit.ly/2Uv1e8M---Follow the podcast on Apple, Spotify, Google, Stitcher, TuneIn, or anywhere else you listen to your podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!https://podcasts.apple.com/us/podcast/performance-marketer

Radio Cherry Bombe
The River Cafe's Ruth Rogers Steps Out Of Her Comfort Zone

Radio Cherry Bombe

Play Episode Listen Later Dec 16, 2021 47:45


One of the year's best new podcasts comes from none other than Ruth Rogers, the chef, owner, and co-founder of The River Cafe, one of London's most beloved restaurants. Called River Cafe Table Four, the show features Ruth and her very famous friends (Victoria Beckham, Paul McCartney, Glenn Close, Jake Gyllenhaal, and others) in conversation about food moments and memories. Ruth joins host Kerry Diamond to talk about stepping out of her comfort zone, why asking about comfort food is always a good idea, and the joys of a simple tomato sauce. They also chat about Ruth's accidental career as a chef and how things are these days at The River Cafe. Thank you to Cambozola for supporting this episode. To learn more about this award-winning cheese, visit thisisfinecheese.com. Radio Cherry Bombe is recorded at Newsstand Studios at Rockefeller Center in New York City.For transcripts, past episodes, and more, visit cherrybombe.com.

Pelvic PT Rising
Push Outside Your Comfort Zone to Take Flight: An Interview with Natalie Toshkoff

Pelvic PT Rising

Play Episode Listen Later Dec 16, 2021 35:12


In this inspiring interview with Dr. Natalie Toshkoff of Take Flight PT we talk about how she overcame limiting beliefs as a clinician and business owner to craft her ideal life.We discuss her winding journey into physical therapy and pelvic health and how she found the courage to start her own practice after only a few years in the specialty.But it wasn't an easy road.  There were limiting beliefs she had to overcome.  She didn't believe at first she could work for herself full time.  There was a massive identity change that had to happen before she could truly feel comfortable and confident as a business owner.Taking flight is something she encourages her patients to do and something she's done for herself in the last year!It's definitely not a get-rich-quick scheme.  But if it's something you're passionate about and put in the time, effort and energy you can create something amazing.Natalie ToshkoffDr. Natalie Toshkoff is the founder of Take Flight Physical Therapy in Queens, NY and you can follow her at (@takeflightpt).Pelvic PT Business ResourcesIf you'd like to learn more about our resources for cash-based pelvic PTs, make sure to take 5 minutes and fill out our Business Owners Survey.  We'd love to hear about where you are in your business and where you want to go!Shout Out and Get in Touch!If you're enjoying the podcast, please take a few seconds to take a screenshot and put it up in your Instagram Stories and tag Nicole (@nicolecozeandpt).  Or send us an email at Nicole@PelvicSanity.com with your thoughts, questions or ideas.  We'd love to hear from you!About UsNicole and Jesse Cozean founded PelvicSanity Physical Therapy together in 2016.  It grew quickly into one of the largest cash-based physical therapy practices in the country.  They run Pelvic PT Rising, providing both clinical and business resources exclusively tailored to pelvic PTs.

Since Y’all Don’t Read
Out of the Comfort Zone and Into OBP

Since Y’all Don’t Read

Play Episode Listen Later Dec 15, 2021 58:25


This interview is proof that God places people in your life when you need them most. I met Janee' through a professional organization we were active in during the pandemic. I expressed my interest in wanting to publish a coffee table book. One DM and 15 months later and Janee's company, Open Book Publishing, is helping me to publish and promote the said book. The story is unique because Janee and I had so many intersectionalities that it felt like destiny to work together. Janee' left her full-time job this past fall to run Open Book Publishing. We talk about how that journey has shaped her thinking and what self-care looks like as an entrepreneur. For more information on Pieces of A Woman visit: https://obpublishing.com/pow/Literature Mentioned:The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level x Gay HendricksToni Morrison: The Pieces I Am (available on Hulu)Editing Credits:Since Y'all Don't Read is on Instagram at @sinceyalldontreadCatch up on Mia Shantel's blog at miashantel.comEditing Credit: David Whitty-EnglandMusic Credit: UrbanGodzilla

Live Better Podcast
Josh Kercher on Letting Go of Limiting Beliefs and Getting Outside Of Your Comfort Zone

Live Better Podcast

Play Episode Listen Later Dec 14, 2021 54:33


On today's episode we are joined by fashion designer and creative director, Josh Kercher as he shares his mission to creating beautiful things with incredible stories; whether it's a bespoke suit, a handmade pair of boots, a leather jacket with a perfect patina developed over time or a vintage tee worn and faded in all the right places.  Shop the Kercher collection online or to reserve a private fitting at our studio in Chicago.  

The Mindset & Motivation Podcast
(Bonus Episode) Break Your Comfort Zone!

The Mindset & Motivation Podcast

Play Episode Listen Later Dec 14, 2021 9:52


If you want to make 2022 the best year of your life, listen to this bonus episode about my 30 day challenge that starts January 1st. If you want more info about the IronMind30 Challenge click here: https://www.ironmind30.com/ See omnystudio.com/listener for privacy information.

Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+
RTF 113: How To Develop Emotional Resilience To Anxiety And Stress

Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+

Play Episode Listen Later Dec 10, 2021 31:03


In these overwhelming times we live in, it is essential for all of us to develop emotional resilience so that we can manage and recover from stress, anxiety, and depression. But how do we actually do that? Listen to this new Real Talk Friday episode to find out! Ted Ryce is going to talk about his experience with panic attacks, how he managed to overcome anxiety, and the lessons he learned from it.