Podcasts about Comfort zone

Is the fear of heights innate or learned? Neil deGrasse Tyson, Chuck Nice, and Gary O'Reilly explore taking risks, the neuroscience of fear, and how to overcome it with freestyle rock climber and subject of the film Free Solo, Alex Honnold, and neuroscientist Heather Berlin.  NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/conquering-fear-with-alex-honnold/ Thanks to our Patrons Joseph Savage, Grace Smith, Joe Pacillo, Gregory Wright, Eric Brothwell, IvanM, Pattie Particle, Cory Fenstermaker, James H Lawson, embreebane, Dai Stiho, Raymond C King, J M, Alex Wheeler, Jason Rushmore, Idris, Damian Correa, Dylan Woody, Julia Nolen, Chris Petit, Anna, David Kapner, Lalo, Vic, Ash Anthony, Wayne Stubblefield, Robin Fordham, EL_Bdo, Teresita Brown, Heather Walker, Christian Cummins, NS, Trenton Clark, Pou Lay, Joya, Derek Bolka, Diego Calderón, Charles Kimmel IV, Josh Folland, Gerard Kennedy, Hunter Ruigrok, Chris Frazier, Yasmany Cubela Medina, Julian Childs, Brandon Sachs, Scott Warren, Moses Bulondo, Sai Kiran, Zalijah Stahl, Crystal Monahan, Lee Robertson, Kenny918, Tinajocelyntheyogi, Tuan Nguyen, Elizabeth Laycak, Joshua Kelly, Ali Haidari, Richard Clements, Maria Giddings, Joyce, Andrew Frigyik, Scott Muri, Mark Hardt, Alex Stern, Anthony Mercury, Hellothere123, James Gordin, Matt Robertson, Peter Manis, Gegi, Rob, Heber Martinez, Aditya Khurjekar, and Jim Finley for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a message!We walk through Acts 5 through 10 and track how God repeatedly pushes believers beyond what feels safe, from public pressure to private forgiveness. We name the comfort zones we cling to and ask what it looks like to take the first step while trusting the Holy Spirit to carry the rest. • boldness under pressure and fear of consequences • choosing obedience first and trusting the Holy Spirit for words and impact • letting go of control through delegation and shared leadership • Stephen's witness and the fear of loss or death • Philip's unexpected appointment and crossing cultural difference • missed moments and the honest cost of staying comfortable • forgiving someone who harmed you and trusting God's work • Peter learning salvation is for Gentiles and God works outside our boxes • making room to say “wow” at how big God is  At outloudbible.com, you can find free resources to help you study the Bible. And while you're there, send us a message to say hi, or start a conversation about having us at your church or event. If Outloud Bible has been a valuable part of your understanding of the Bible, please consider supporting the ministry by visiting outloudbible.com.Support the showCheck out outloudbible.com for helpful study resources, and to discover how to bring the public reading of God's word to your church, conference, retreat, or other event.

Recovery Happens Outside Your Comfort Zone If you stay where you're comfortable, you'll usually stay where you've always been. Growth requires discomfort. Think about your own recovery. Was it comfortable admitting powerlessness? Was it comfortable asking for help? Making amends? Walking into your first meeting? Calling a sponsor? Looking honestly at yourself during inventory? Probably not. Yet those uncomfortable moments often become the turning points that change our lives. The truth is, our comfort zone is often built around familiar thinking and familiar behavior—the very things that kept us sick. If we keep doing only what feels safe, we risk repeating the same patterns that brought us to recovery in the first place. Real recovery asks us to be willing to do something different. To have difficult conversations. To face uncomfortable truths. To let go of old beliefs. To trust the process even when we don't know the outcome. Today on The Daily Trudge, we're talking about why growth and comfort rarely exist in the same place, how fear keeps us stuck, and why stepping outside our comfort zone is often the first step toward freedom. Because the life you've always wanted may be waiting just outside the place you've always been afraid to leave. #TheDailyTrudge #Recovery #Sobriety #OneDayAtATime #Growth #ComfortZone #PersonalGrowth #AA #RecoveryJourney

Ep.199We're halfway through the year.And while most people are measuring goals, tracking numbers, and asking whether they're behind...What about asking the question that could change everything:What is my life revealing to tell me right now?Because life is always communicating.Through your energy.Through your relationships.Through the opportunities that keep appearing.Through the situations that keep repeating.Through the discomfort that won't leave you alone.And sometimes the greatest breakthrough doesn't come from working harder.It comes from paying attention.In this powerful solo episode, Zen Howard invites you into a mid-year life Audit.One rooted in awareness. Because clarity begins where avoidance ends.Connect With The Zen Effect Show

Parshat Naso 

Message from Chris Shepperd on June 7, 2026

In this FYF episode, Lesley Logan celebrates teaching the largest audience of her career — and why getting out of her comfort zone in a massive way became the win worth honoring. She shares a relatable airport moment about inconsistent TSA experiences, lifts up community wins from listeners with new Pilates equipment and health recoveries, and shares why the things that scare you are often the things you're meant to be doing. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The new FYF format pairing every "moment" with a win.Lesley's frustration with inconsistent TSA rules across U.S. airports.Why teaching her largest-ever audience stretched Lesley's comfort zone.Leah's classical reformer and Sheilz's active body recovery.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsIn this episode you will learn about:How new interests reveal we're outgrowing old versions of ourselves.Why losing touch with people during growth isn't personal or final.Why judging your old self is a sign you need gratitude practice.Evaluating what to take with you and what to let go.Working backwards from your future self to take action today.Episode References/Links:Ep. 3 with Rob Mack - https://beitpod.com/ep3Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's fuck yeah Friday. Lesley Logan 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:47  Hey, Be It babe, how are you? Welcome to our Friday episode. Oh my God, and on this Friday, it is a special. It's my dad's 74th birthday, so there's that. That's not what this episode's about. So we used to celebrate something inspiring on the internet, but let's be real, the internet's not so inspiring. It usually makes me pissed off at someone's rights we're losing. So we're changing it to something we actually do in our community. So if you're an Agency member, an eLevate member, you know the drill. You are allowed to need a moment. Sometimes you can complain, but you have to immediately have a win. So it's gonna go the thing I need a moment about, then my win, so I don't just vomit on you, or it could be someone else's moment and their win, like Brad's or a friend who says any, and then it's your win. And if you want to need a moment and have a win, you can send that in to beitpod.com/questions. We'll have to change that link, but for now, beitpod.com/questions will allow you to fill out a form, and then we can shout your wins and moments out if you want. But you can't send a moment in without a win, so don't come complaining at me and not have a win. Don't make me come ask for it. I'm just gonna go, not even listening, not here to just take the dump. You got to have both. Lesley Logan 1:56  So, my moment right now is, okay, I am at the airport on this date, and think about this airport. I actually like this airport that I have to fly out of. But what annoys me is that this TSA is different than other TSAs. And how come, in the US, every airport, whether I have TSA PreCheck, Clear, I'm shoved in with the regular people, sorry, people who are regular people, I'm shoved into the regular security, but with a sign that I have TSA. How come it's different? How come sometimes your shoes are on, sometimes your shoes are off, sometimes there's a computer in, sometimes it's not? And then they yell at you like you should know. I'm like, oh, should I take the computer out? No. And it's like, okay, right. But the last airport I was just at yesterday wanted my computer. These are not stupid questions. I'm not an idiot. I can hear you, you know, I'm sure. And here's a, I know your job sucks. We don't pay you when our government doesn't do its fucking work, you know? So I get it, but also, especially if I'm in TSA PreCheck or Clear, I clearly am someone who flies a lot. So treat me a little bit like it's a legit question, that's all I'm saying. And also, is it too much to ask that we're either keeping the shoes on, we're keeping them off, we're putting the computers in the bags, we're taking them out? Just have a sign, then that would be really easy. A lot of the signs they have are outdated, so you're doing what the sign says, and they're like, why are you doing that? It's like, because the sign back there said so. Just pissing me off. Lesley Logan 3:04  My win, since I just got all that out, my win that I'm celebrating, though, is that last month I taught at this really amazing, massive event. I taught the most people I've ever taught in my life in one space. I had the most fun doing it. I got out of my comfort zone in a massive way, a massive way. I stayed up later than I normally ever would, and I had a good time. And I just want to say, this old dog can do new tricks, right? So I'm really celebrating the fact that I've put myself into a situation that was a little bit out of my comfort zone, a lot of it outside of my comfort zone, but in order to spread the word of Pilates, and I got to do it in a big, massive way. And now I'm like, how can I do that all the time? That was a cool stage. I want to do that all the time. So, you never know. The things that scare you are the things that you're supposed to be doing, you know? Lesley Logan 4:09  So, okay, your wins. Leah sent, "My first classical reformer tower combo and Wunda Chair were delivered this week." Cool, Leah, that's so cool. I'm excited for you. Let me know if you have any questions on how to use it. I can't wait to see. If you're an OPC member, send videos of you doing exercises that you're confused on, and I'll give you feedback on that. And then, @justsheilz wrote, "Glad I was able to remain active recovering from three surgical procedures this year." You get that, Shields. You know what? Sometimes we just have health years, right? We just have them, and we have to go, okay, well, what can't I do? All right, thanks for that. And then focus on what you can do, and really lean into that. So, way to go, Shieldz. I'm so grateful for you. I'm also grateful that you join us each and every week on Sundays. Your feedback is wonderful, your questions are great, and your support is lovely. And I know that even though your body might still be recovering from some things, it's learning it, it's hearing it, and it's going to embody it when the time is right. So thank you so much. Lesley Logan 5:08  Okay, send your wins in, guys, because it's fun. Because when you hear it, it's like a month or two after you send it in, and you're probably having a bad day, and you're like, oh gosh, this is annoying. And then you hear your win, and you're like, oh, I had a great day the other day. How cool is that? All right, your mantra. My uniqueness is a beautiful part of me. My uniqueness is a beautiful part of me. My uniqueness is a beautiful part of me. Babe, your uniqueness is a beautiful part of you because, oh my God, if you were the same as everyone else, it would be boring, and you'd still have imposter syndrome. So ditch all those feelings, focus on your uniqueness, because it is a beautiful part of you. And until next time, Be It Till You See It.Lesley Logan 5:44  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 6:27  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 6:32  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 6:36  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 6:43  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 6:46  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

SEEDS227 Comfort Zone Consumption ใช้จ่ายให้ดีต่อใจ by BBLAM

SAFE BASE is gearing up for another summer full of fun, learning, and unforgettable field trips. The free summer program for K-8th grade students in USD 257 starts June 1 and runs Monday-Thursday through June 25. In this week's episode of “Registered,” SAFE BASE director Angela Henry speaks about what she loves most about her work, the impact SAFE BASE has on the community, and her hopes for the program's future. Henry has been with the program since the beginning—26 years ago—but her passion for working with kids and helping them grow is as strong as ever.

Who can you become if you dropped your made up limitations? In this episode, Marli is diving deep into your made rules of self-limitation. How often do we put ourselves into a limited, comfortable, predictable box and call it... "This is just who I am." Whether you realize it or not, you have rules about what you think you can handle, what you like, and what you have decided you will or won't do and its unconsciously capping your own expansion... and therefore the life you get to live.But transformation and growth doesn't happen inside the comfort zone. It happens the moment you willingly cross it.Tune in as we explore:How to identify the invisible "identity boxes" and rules you've built around your life and business.The power of doing the exact thing you once said you never would do, and how it instantly shatters your limitations.Why getting uncomfortable is the fast track to identity expansion and unlocking the next level of your life.Marli shares her own story of stepping completely out of her own element, and the profound realization that she had on the other side.It's time to stop letting your past definitions dictate your future capacity. Who could you become if you finally dropped the rules?

In this episode, Pastor David Armritzer-Romo encourages us to step out of our comfort zones. Drawing from King David's life , he reveals how speaking, doing, and expecting God's Word empowers us to rise above every obstacle.We Hope this message encourages you!

Good morning, my friends. Let's take a breath together… In through the nose…  and out through the mouth. Today, I want to talk about something we all wrestle with quietly, privately, sometimes without even realizing it. That invisible little bubble we build around ourselves called "the comfort zone", and listen… comfort zones aren't bad. They're familiar. Predictable. Safe. They're the routines we know, the habits we've mastered, the identities we've worn for years. But here's the truth we don't always want to admit: Comfort zones feel safe… until they start feeling small.Why stepping out feels so hard Your brain is wired for efficiency, not growth. It loves patterns. It loves certainty.  It loves knowing exactly what's going to happen next. So when you try to step outside that bubble even for something good your brain throws up alarms.“Hey… this is new.”  “This is uncomfortable.”  “Let's go back to what we know.”And that's not weakness. That's not laziness. That's not a character flaw. That's biology.But here's the beautiful part: You can train your brain to handle discomfort. You can build courage the same way you build muscle through repetition, through exposure, through movement.Movement as the training ground for courage This is why I love fitness. Not because of the aesthetics. Not because of the numbers. But because movement is one of the safest, most accessible ways to practice stepping out of your comfort zone.Think about it, when you push for one more rep…  Your brain learns, “I can do hard things.” When you try a new class or a new exercise…  Your brain learns, “I can be a beginner.” When you go for a walk even when you don't feel like it…  Your brain learns, “I can act without motivation.” When your heart rate rises and you stay with it…  Your brain learns, “Discomfort isn't danger.” Every time you move, you're not just training your body, you're training your mindset. Movement becomes a daily rehearsal for bravery. There was a time not too long ago when I avoided something simply because it felt unfamiliar. Not because I couldn't do it. Not because it was impossible. Just because it was new and because I didn't want to be "seen" because I felt so self-conscious teaching a group movement class (body dysmorphia sucks let me tell you)And the moment I finally stepped into it, I realized something powerful: The fear wasn't about the task. It was about the identity shift. Trying something new forces you to say, “I'm willing to be someone I haven't been yet.” and that's uncomfortable. But it's also where growth lives! then I began getting all the positive feedback and the classes were an instant hit which was everything to me to know people felt welcomed and had found value in the way I taught the class...Grounding Moment Time! Let's pause here. Wherever you are, sitting, standing, driving, walking, just take a moment to feel your feet on the ground. Feel your breath. Feel your body. Feel yourself arriving in this moment.Now ask yourself gently, without judgment: Where have I been playing small? Where have I been choosing comfort over growth? Where have I been waiting for the “right moment” to try something new? And now… offer yourself compassion. Because you're human and humans grow slowly, steadily, bravely, one step at a time.Your Monday Morning Brew Challenge Today, I want you to do one small thing that nudges you out of your comfort zone.Not a leap. Not a reinvention. Just a nudge.Maybe it's a 5‑minute walk before a tough meeting.  Maybe it's trying a new exercise.  Maybe it's saying yes to something that scares you a little.  Maybe it's saying no to something that drains you.Whatever it is, let movement be your warm‑up.  Let your body remind your brain:  “I can do hard things. I can handle discomfort. I can grow.”You don't have to break out of your comfort zone in one dramatic moment. You don't have to flip your life upside down. You don't have to become fearless. You just have to step. One small, intentional step and every step teaches your brain that you're capable of more than you think.So here's to courage. Here's to growth. Here's to the tiny, powerful choices that shape who we become. Have a strong, grounded Monday, my friends.  Let's keep moving forward together. like my Dad says "nunca des un paso atras, ni para impulso" which means "never take 1 step back, not even for a boost forward"... Thank you for taking time out of your day to spend it with me and I really do hope you enjoyed today's Monday morning brew series. If today's message helped you, share it with someone who might need it. Stay present, stay consistent, and keep building the identity you want to live in. Remember that You're capable, you're resilient, and you're not alone in this journey. Be a kind human, let us continue to help, let us continue to lift each-other up whenever possible... and remember that when it seems really dark when things are really tough... look for the helpers and always strive to be the change you want to see in the world... As always, take care of yourself, take care of your body, take care of your mind... I'll see you in the next episode!Become a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support.TEAM LTP:My IG: @livetoprogressVoice-over credits

Message from Will Lewis on May 31, 2026

In this episode of Modern Chiropractic Mastery, Dr. Kevin Christie sits down with Dr. Lauren Johnson to explore the transformative power of stepping out of your comfort zone. Together, they discuss how Lauren and her husband, Ben, built their successful practice, Nashville Chiropractic and Sports Therapy, by embracing discomfort and pursuing growth. Listeners will hear Dr. Johnson's personal journey of navigating the challenges of motherhood while managing a thriving practice, including the strategies she employed to ensure a smooth transition during maternity leave. The conversation highlights the importance of mentorship, financial planning, and the necessity of creating a supportive environment for associates who may not wish to pursue ownership themselves. As they explore the impact of the Mastermind group, Dr. Johnson discusses how the community has empowered her to sharpen her skills, build confidence in public speaking, and create lasting connections with fellow chiropractors. Packed with valuable insights, this episode is perfect for chiropractors who want to push beyond their comfort zones, elevate their practices, and deliver even better care to their patients.

Chris has a new computer employee, Matt has an existential crisis, and Niléane teaches everyone that pranks don't have to be mean. This week's Cozy Zone, we made our very reasonable predictions for WWDC. Want more from the gang? Cozy Zone is a bonus podcast every Monday where we let loose on all sorts of fun topics. You can get cozy with the Comfort Zone crew for just $5/month or $50/year, which not only makes the bonus episodes possible, but supports Comfort Zone, too. How would you have done our challenges? How would you answer the question at the end of the show? Let us know! Things discussed E2EE RCS in France is being blocked by the French government Vivaldi 8.0 Codex and Computer Use https://carto.tchoo.net/ Follow the Hosts Chris on YouTube Matt on Birchtree Niléane on Mastodon Comfort Zone on Mastodon Comfort Zone on Bluesky

Promo Use Only - NOT FOR RESALE. Hatiras Guest Mix Tracklist: No tracklist. Website: https://www.comfortzonetoronto.ca/ Shop: https://www.comfortzonetoronto.ca/shop/ https://www.facebook.com/Comfort.Zone.CZ/ https://www.instagram.com/comfortzonee_toronto/

We almost talked ourselves out of a new Memorial Weekend event because it wasn't the “guaranteed” move. The warnings, the what-ifs, the fear of the unfamiliar, all of it started steering the wheel. Then we showed up, set up shop, and realized how wrong we were. What we found was a family environment, promoters who actually value vendors, and the kind of customer energy that reminds you why you started in the first place.We break down the real entrepreneurship lesson hiding inside a weekend recap: comfort zones can look like responsibility, but they can quietly keep your business stuck. From reworking our vendor setup and display, to competing on quality in a crowded apparel row, to hearing encouragement from people who've been in the game for decades, we walk through the mindset shift that happens when you stop letting fear make decisions. If you care about small business growth, taking chances, and building confidence through action, you'll hear plenty to steal for your own life.Then the family side hits hard. We expected loud noises and stress with a toddler. Instead, our daughter became a mud truck and monster truck superfan and we got a full-circle moment that feels tied to Keith's dad and the memories that built him. We also share a big personal step coming up soon, because growth isn't just business, it's faith and follow-through too.If you've been hesitating on the thing you keep calling “not the right time,” hit play, then subscribe, share this with a friend who's stuck, and leave a review so more people can find the show. What's one unfamiliar move you need to make next?If you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream! 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4028: Ryan Larson explores why growth begins the moment you step beyond what feels safe. Through personal stories and practical examples, he shows how embracing discomfort builds confidence, sharpens your mind, and reveals strengths you never knew you had. Read along with the original article(s) here: https://firstlinefin.com/challenges-comfort-zones/ Quotes to ponder: “Challenges are what make life interesting and overcoming them is what makes life meaningful.” “Fear is built in your nervous system as a survival instinct. So, it's always going to be there, you just have to deal with it.” “Winning isn't where the growth lives, leaping is where the magic happens.” Episode references: Toastmasters International: https://www.toastmasters.org/ Tony Robbins: https://www.tonyrobbins.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4028: Ryan Larson explores why growth begins the moment you step beyond what feels safe. Through personal stories and practical examples, he shows how embracing discomfort builds confidence, sharpens your mind, and reveals strengths you never knew you had. Read along with the original article(s) here: https://firstlinefin.com/challenges-comfort-zones/ Quotes to ponder: “Challenges are what make life interesting and overcoming them is what makes life meaningful.” “Fear is built in your nervous system as a survival instinct. So, it's always going to be there, you just have to deal with it.” “Winning isn't where the growth lives, leaping is where the magic happens.” Episode references: Toastmasters International: https://www.toastmasters.org/ Tony Robbins: https://www.tonyrobbins.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4028: Ryan Larson explores why growth begins the moment you step beyond what feels safe. Through personal stories and practical examples, he shows how embracing discomfort builds confidence, sharpens your mind, and reveals strengths you never knew you had. Read along with the original article(s) here: https://firstlinefin.com/challenges-comfort-zones/ Quotes to ponder: “Challenges are what make life interesting and overcoming them is what makes life meaningful.” “Fear is built in your nervous system as a survival instinct. So, it's always going to be there, you just have to deal with it.” “Winning isn't where the growth lives, leaping is where the magic happens.” Episode references: Toastmasters International: https://www.toastmasters.org/ Tony Robbins: https://www.tonyrobbins.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Message from Will Lewis on May 24, 2026

SURPIRSE! this is the first guest episode on A Better You ! Today we talk with Jadyn Hailey, the host of Busy Yet Pretty, all about stepping into summer from spring in confidence, nervous system peace, & effortless beauty. we learn a bit more about the creator and podcast host by hearing her beauty secrets, tips to starting to create content, & what she does to push outside her comfort zone... thats hat summer 2026 is all about baby!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Andrew talks with Kansas City Current defender Kayla Sharples. Last season, Kayla led a defense that gave up just 13 goals in its 26 regular season matches — the best defensive mark by any team in NWSL history. For her efforts, Kayla was named to the NWSL's ‘Best XI' and was a finalist for NWSL Defender of the Year. In this conversation, Andrew & Kayla explore her journey to soccer stardom and many of the ideas, mindsets, & frameworks that power her success. This episode is about so much more than soccer — it's about how to take on new challenges, step out of your comfort zone, & always find new ways to grow. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

Your podcast player might say otherwise, but this is the true episode 100! Everyone is back together to do some Q&A, celebrate a birthday, a move to a new house, and some help as Chris abandons Safari (finally!). This week's Cozy Zone, the gang gets very opinionated on Formula 1 liveries. Want more from the gang? Cozy Zone is a bonus podcast every Monday where we let loose on all sorts of fun topics. You can get cozy with the Comfort Zone crew for just $5/month or $50/year, which not only makes the bonus episodes possible, but supports Comfort Zone, too. How would you have done our challenges? How would you answer the question at the end of the show? Let us know! Things discussed Liquid Death Pop Tart Carnage TinyStart Better Mouse Quick Reads for Chrome 1Password Raindrop Hyperduck Tampermonkey Dark Reader Noir Stylus YouTube dislike counter Follow the Hosts Chris on YouTube Matt on Birchtree Niléane on Mastodon Comfort Zone on Mastodon Comfort Zone on Bluesky

TASMAN SEA REFLECTIONS (Season 6 | Episode 239) with Tessa & Amir In this episode we reflect on traveling as open nesters during a cruise off the coast of New Zealand. We talk about being away from home for nearly three weeks, the first difficult days at sea, and what it feels like to try to stay present when the weather, the ship, and the journey are uncomfortable. TASMAN SEA REFLECTIONS We discuss the idea of openness to experience and how travel can bring up fear, anxiety, and questions about comfort zones. We speak about choosing to do things while we are still healthy and physically able, and about how different each of us is in how we respond to uncertainty and change. 2:03 Travel Expectations Shift 3:55  A Maori Encounter 6:08  Comfort Zones at Sea 10:43 Time, Freedom, and Change 15:42  Life Lessons From Travel 20:10 Closing Thoughts We share one of the strongest moments from the trip: meeting a woman connected to a heritage railroad and hearing about the Maori people, their language, and a concept linking land and placenta. We also describe the beauty of that encounter despite rain and difficult conditions, along with the challenging tender ride back to the ship. We talk about time, retirement, and mindset. We reflect on the freedom that comes from controlling our own time, and on the shift some people experience when they move from saving to spending, or from work into retirement. We also mention that open nesting can include many forms of travel and exploration, not only cruises. We close by focusing on what we call return on experience: the value of leaving the comfort zone, staying curious, and finding new ways to stay vital. We encourage listeners to keep imagining new places and new ways of living, whether through travel, local exploration, or other flexible arrangements. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa's specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure Freedom of Expression Exploration and Fun Body Movement New circles of friends Deep love relationships

Colm Tóibín suggests getting down to zero with Shostakovich's last string quartet; Poet, Karen Solie points out Nathalie Léger's 2012 book, Suite For Barbara Loden,; and Luke Clancy is learning to assemble a soundsystem in the Moroccan outback with the help of director Óliver Laxe's 2025 film, Sira

Message from Will Lewis on May 17, 2026

Chris Malone | 5.17.2026

It's just the boys today, as Chris has a slew of updates, while Matt has joined a new cult. They also try their darnedest to understand the appeal of mouse gestures in browsers. This week's Cozy Zone, the gang roasts your (yes, your!) old home screens. Want more from the gang? Cozy Zone is a bonus podcast every Monday where we let loose on all sorts of fun topics. You can get cozy with the Comfort Zone crew for just $5/month or $50/year, which not only makes the bonus episodes possible, but supports Comfort Zone, too. How would you have done our challenges? How would you answer the question at the end of the show? Let us know! Things discussed Garbage can! Razer BlackShark V3 Pro Wireless 3D Printed an ergo stand for Magic Trackpad Strava Follow the Hosts Chris on YouTube Matt on Birchtree Niléane on Mastodon Comfort Zone on Mastodon Comfort Zone on Bluesky

Solo Travel Outside Your Comfort Zone (Season 6 | Episode 238) with Mia Bolden In this episode we speak with Mia Bolden about her work with women's empowerment, coaching, and solo travel. We discuss how her own healing journey led her into fitness, speaking, and coaching, and how she began working with many women who were empty nesters, single, or starting over. Solo Travel Outside Your Comfort Zone We talk about the experiences that shaped her path, including body image struggles, low confidence, and the emotional work that came up through yoga and other healing practices. Mia explains how she created a women's fitness studio, taught yoga, and learned tools for releasing trauma and building confidence that she now uses in her work. 1:40 Healing Through Travel 9:30 Retreats and Release 16:19 Solo Travel Confidence 19:20  Women Find Freedom 22:36  Safety Without Fear 28:21 Comfort Zones in Travel We also focus on travel and retreats for women over 40. Mia describes how travel became part of her growth, how she came to lead retreats, and why she centers them on release, mindset work, journaling, and practical preparation for solo travel. She shares ways women can build confidence through staycations, local outings, dining alone, and other small steps before taking a bigger trip. We discuss the kinds of fears women bring up, including traveling alone, dealing with logistics, and leaving a spouse or family behind. Mia says she helps women respond with planning, research, and clearer self-talk, and she emphasizes trusting instincts and speaking from a more confident mindset. We also cover the impact these retreats have had on participants, especially women who felt they had not done enough as mothers or had never traveled alone before. Mia shares some of her favorite destinations, including Bali, Egypt, and Jamaica, and talks about how she plans trips, works with local partners, and thinks about safety and awareness while traveling. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa's specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure Freedom of Expression Exploration and Fun Body Movement New circles of friends Deep love relationships

Is your company culture too nice to perform?In this solo episode of The Courageous Leaders Podcast, I break down the Challenge & Care Framework and why many teams are stuck in cultures that feel good on the surface but quietly damage standards, accountability, and results.I explore the four zones every workplace can fall into: apathy, comfort, fear, and courage, and how the best teams combine high care with high challenge.Because great leadership is not about being nice or being tough. It is about creating an environment where people feel supported, challenged, and clear on what excellence looks like.If your team avoids hard conversations, lacks accountability, or feels stuck, this episode will help you identify why and what to change next.What We Cover:00:00 – Is your culture too nice to perform?00:23 – The Challenge & Care Framework explained00:33 – The Apathy Zone: low care, low challenge00:50 – The Comfort Zone: high care, low challenge01:46 – The Fear Zone: high challenge, low care02:24 – The Courage Zone: where high performance lives02:58 – What true high performance actually means03:31 – Compassionate feedback as the key skill03:44 – Start with your leadership team first04:04 – Your current zone explains your resultsReflection Questions for Leaders• Where am I over-helping instead of empowering?• What am I still controlling that I should let go?• Which conversation am I avoiding right now?• Where have I been indirect instead of honest?

Episode Summary When was the last time you did something that truly pushed you outside your comfort zone? In this episode of The Art of Living Well Podcast®, we share our experience attending a hiking and endurance retreat on Vancouver Island and the powerful lessons we brought home from it. This was not your typical retreat. It was not about relaxation or escape. It was about challenge, growth, community, and reconnecting with yourself in a deeper way. We open up about the fears, self-doubt, and mindset shifts that showed up, along with the unexpected moments of joy, connection, and clarity that came from being fully present in nature. This conversation is about more than one experience. It is about why stepping outside your routine, disconnecting from distractions, and surrounding yourself with new people can be transformative, especially for women in midlife. If you have been feeling stuck, overwhelmed, or craving something different, this episode will inspire you to take that next step. Key Takeaways Why getting outside your comfort zone leads to growth The mental and emotional benefits of being in nature How disconnecting from your phone improves connection and presence The power of community and meaningful conversations Why midlife is the perfect time to try something new How self-doubt shows up and how to move through it The impact of challenging your body in new ways Why you do not need a full retreat to create transformation Episode Breakdown with Timestamps 00:00 A question that sparks growth 02:30 What this retreat was really about 06:00 The power of nature and disconnecting 10:00 Letting go of distractions and being present 13:30 Facing self-doubt and physical challenge 18:00 Pushing past comfort zones and mindset shifts 22:00 The importance of community and connection 26:00 Why meaningful conversations matter 30:00 Lessons from being around different ages and backgrounds 34:00 Why you deserve experiences like this 38:00 How to bring these lessons into your everyday life Resources and Links Join our hiking community: https://www.facebook.com/groups/1368978181038556  Website: https://www.theartoflivingwell.us/ Email: theartoflivingwellpodcast@gmail.com Sponsor This episode is brought to you by Good Health Saunas, offering commercial grade infrared saunas designed to support detoxification, muscle recovery, relaxation, and better sleep. Visit https://goodhealthsaunas.com or stop by their Mall of America, Appleton, or Waukesha locations. Be sure to mention The Art of Living Well Podcast® for exclusive pricing. Follow and Connect Instagram: https://www.instagram.com/theartofliving_well Facebook: https://www.facebook.com/theartoflivingwellpodcast/  LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/?viewAsMember=true  Connect with Your Hosts Marnie Dachis Marmet: https://www.instagram.com/zenfullifecoaching Stephanie May Potter: https://www.instagram.com/stephaniemaypotter/ 

The real estate industry has been selling you a lie. Getting out of your comfort zone sounds like growth advice — but most of the time it's just getting out of your alignment zone. And every time you override your intuition and get rewarded for it, you teach yourself to ignore the very thing that is your power and your connection to source. In this episode, I'm talking about what happens when you spend years doing what you're told — following the scripts, chasing the tactics, hustling toward someone else's version of success — and slowly lose touch with what you actually want, what lights you up, and what your big vision even is. We're going back to the foundation. The mindset work. The energy work. The alignment work. Because that is what actually moves the needle — not another lead gen strategy you don't believe in. I also share the story of a private coaching client who went from $200K in a year to $200K in six months. The shift wasn't a new script or a new system. It was her getting clear on this. If you've been feeling disconnected, scattered, or like you've lost the plot on what you're even building — this episode is for you.

Nepal women's national football team midfielder Preeti Rai has scored five goals in 25 international appearances for Nepal and continues to build her reputation through strong performances with overseas clubs. Currently playing for Preah Khan Reach Svay Rieng FC in Cambodia, Rai has also competed in women's football leagues in Jordan and India. In this episode of the SBS Nepali podcast, Nepal correspondent Pratichya Dulal speaks with Rai about her experiences playing abroad and how international exposure can influence the development of Nepali women footballers. - नेपाली राष्ट्रिय महिला फुटबल टिमकी मिडफिल्डर प्रीति राईले नेपालको प्रतिनिधित्व गर्दै हालसम्म २५ अन्तर्राष्ट्रिय खेलमा पाँच गोल गरिसकेकी छिन् भने, विदेशी क्लबहरूमा समेत उनले राम्रो प्रदर्शन गर्दै अन्तर्राष्ट्रिय रूपमा पनि ख्याति कमाइरहेकी छिन्। हाल उनी कम्बोडियाको प्रेह खान रिच स्वाय रिएङ क्लबसँग आबद्ध छिन्। जोर्डन र भारतमा सञ्चालन हुने महिला फुटबल लिगबाट खेलेको अनुभव पनि राईसँग रहेको छ। नेपाल संवाददाता प्रतीक्षा दुलालले प्रीति राईसँग विदेशमा खेल्दाका अनुभव र त्यसले आफूजस्तै खेलाडीहरूको प्रदर्शनमा पार्न सक्ने प्रभावहरूबारे गरेको कुराकानी सुन्नुहोस्।

What happens when God opens a door you didn't want — and your community pushes back? In Acts 11, Peter returns to Jerusalem and immediately faces criticism — not for what God did, but for where Peter was when He did it. The tension between religious tradition and a fresh move of God is as real today as it was then. This week on Midweek Move, we dig into what it actually looks like to recognize God's hand in something unexpected — and what it costs to say yes. Ask yourself this week: Is there a door God has opened that you've been hesitant to walk through? How do you know when something is truly from God — and not just your own desire?

This episode is sponsored by Timeline. Timeline - Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/FLIPPING50SHOW Other Episodes You Might Like: Previous Episode - New Science: Menopause Muscle Loss Prevention Next Episode - Rebounding vs Whole Body Vibration After 50 Which? When? Worth It? More Like This - How to Keto Correctly for Women Over 40 with Dr Anna Cabeca Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Join Flipping 50 Menopause Fitness Specialist® to become a coach! Flipping 50 Women's Retreats are each designed to challenge and stretch you. We challenge your fitness, your thoughts about aging, and menopause. We educate about hormones through exercise, nutrition and sleep choices. What happens when you finally stop playing small and say yes to something bold – like an El Camino Experience? Try stepping far outside your comfort zone became a powerful reset for her body, mind, and spirit. From long solo walks to unexpected emotional breakthroughs, Dr. Anna Cabeca's El Camino experience proves midlife is the perfect time to challenge yourself in new ways. If you've been feeling stuck, comfortable, or wondering what's next… this conversation will light a fire. Tune in and discover why your next breakthrough might be waiting on the other side of your own El Camino experience. My Guest: Dr. Anna Cabeca, DO, OBGYN, FACOG, is best selling author of The Hormone Fix and Keto-Green 16 and MenuPause. Dr. Anna is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She holds special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. She lectures frequently on those topics and shares the secret behind the ebb and flow of intimacy as she demystifies the fascinating hormonal changes over time. She will help you discover how the “love hormone”, Oxytocin can breathe life into your relationship, and how Cortisol can take it away - and how the delicate balancing act of those hormones can reignite your libido and support a healthy relationship, most importantly the one you have with yourself. Questions We Answer in This Episode: What exactly is the Camino de Santiago and what was your experience? What made you want to do this—and why this instead of something else? Did you have any “rules” during the journey—like not talking or staying silent? Did you have any reservations or fears about traveling and walking alone? Did you use your phone during the journey—for navigation, photos, or connection? What for you will never be the same again after this experience?  What do you think is the most impactful part of this experience? If this episode made you flip your workout routine — share it!

Today we're back with Field to Front Door

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3392: Ross Enamait challenges the belief that hard work alone determines success, emphasizing that real growth comes from stepping outside familiar environments and facing unpredictable competition. He reveals why athletes often underperform despite intense training, and how discomfort, not more conditioning, is the missing ingredient. This perspective reshapes how to approach skill development, pushing you toward the kind of practice that actually translates to performance. Read along with the original article(s) here: http://rosstraining.com/blog/2014/06/a-fighters-comfort-zone/ Quotes to ponder: "Running more or exercising harder will not solve the problem. What you need instead is to become more comfortable operating outside of your comfort zone." "Think about it, if you read only one book, no matter how many times you read it, you will only learn so much." "Great athletes practice their craft more than anything else." Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're discussing Getting Out of Our Comfort Zone. Most of us have a version of life we have quietly decided is good enough. Not thriving, maybe, but manageable. And when you are doing this alone, manageable starts to feel like a win. The problem is that manageable has a way of becoming permanent if nobody asks the harder question: is this actually where you want to stay? Robert Beeson, Founder and CEO of Solo Parent, and Elizabeth Cole, single parent and co-host, sit down with Amber Fuller, a counselor with a Master's in Marriage and Family Therapy and single parent herself, to get honest about what the comfort zone actually costs and what it looks like to take one step out of it without blowing up the life you have worked hard to build. Key Insights from This Episode Familiar is not the same as free. What feels like stability may actually be avoidance wearing the clothes of comfort. There is a real difference between the growth zone and the panic zone. One stretches you with purpose; the other pushes you past your limits and burns you out. One small step is not a consolation prize. Starting smaller than you think you need to is exactly how lasting growth happens. Resources Mentioned in This Episode: Judith Bardwick - Danger in the Comfort Zone Brene Brown Jon Acuff — Soundtracks Stay Connected + Get Support: Download our Solo Parent App  Join a Solo Parent Online Group Learn more about Solo Parent Follow us on Instagram  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3392: Ross Enamait challenges the belief that hard work alone determines success, emphasizing that real growth comes from stepping outside familiar environments and facing unpredictable competition. He reveals why athletes often underperform despite intense training, and how discomfort, not more conditioning, is the missing ingredient. This perspective reshapes how to approach skill development, pushing you toward the kind of practice that actually translates to performance. Read along with the original article(s) here: http://rosstraining.com/blog/2014/06/a-fighters-comfort-zone/ Quotes to ponder: "Running more or exercising harder will not solve the problem. What you need instead is to become more comfortable operating outside of your comfort zone." "Think about it, if you read only one book, no matter how many times you read it, you will only learn so much." "Great athletes practice their craft more than anything else." Learn more about your ad choices. Visit megaphone.fm/adchoices

Message from Will Lewis on May 10, 2026

Growth often begins outside of your comfort zone. In this episode of 2 Minutes of Motivation, Kristel Bauer explores how not all discomfort is negative—and how some forms of discomfort may actually be necessary for personal and professional growth. Kristel shares how she once struggled with a fear of public speaking and how learning to move through that discomfort ultimately helped shape the career she has today. Tune in to learn how reframing discomfort may help you build confidence, strengthen resilience, expand your comfort zone, and open the door to new opportunities in your work and life. Key Takeaways From This Episode: How reframing certain types of discomfort can support growth and resilience A mindset shift to help you navigate uncomfortable moments more effectively How moving through discomfort helped Kristel overcome her fear of public speaking Why growth, confidence, and new opportunities often begin outside your comfort zone Interested in bringing these types of strategies to your organization? Learn more about Kristel Bauer's keynotes and workshops at livegreatly.co. If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. If you're looking to support your team with sustainable high performance, resilience, and clear decision-making in high-pressure environments, Kristel brings these strategies to organizations through engaging keynote experiences. Learn more: www.livegreatly.co  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Kristel delivers high-impact keynotes on: Peak performance Burnout prevention Leadership development Workplace well-being Sustainable success

Tell us your stories!Do you play the same class in every campaign? Maybe step outside of your comfort zone like Seth and Drew... Support the show

With Chris out getting a puppy, Matt and Niléane hold down the fort, celebrating an app, and lamenting a mouse. Then everyone pretends to be someone else for fun. This week's Cozy Zone, the gang compared their Mac docks, and you won't believe it, monsters were revealed! Want more from the gang? Cozy Zone is a bonus podcast every Monday where we let loose on all sorts of fun topics. You can get cozy with the Comfort Zone crew for just $5/month or $50/year, which not only makes the bonus episodes possible, but supports Comfort Zone, too. How would you have done our challenges? How would you answer the question at the end of the show? Let us know! Things discussed TinyStart Dia is getting really good Niléane's proofreader part 1 Niléane's proofreader part 2 BetterTouchTool Logitech MX Master 4 Niléane becomes Chris Matt becomes Chris Chris becomes Matt Follow the Hosts Chris on YouTube Matt on Birchtree Niléane on Mastodon Comfort Zone on Mastodon Comfort Zone on Bluesky

Want to reinvent yourself? LeUyen Pham joins Jake Parker and Sam Cotterill to share her journey of continuous evolution and artistic expansion, and how you can effectively transform your life and art, too.

Comfort zones give you a great view of where you've already been. They just don't show you where you're capable of going next. In this episode, Michelle and Chase break this down and share small, realistic steps you can try to help you be intentional and turn aspiration into action.  Got a question? Ask us! Do you have a question you'd like to hear answered on Career Dreams? You can submit an audio recording of your question to be featured on an upcoming episode!  Like it? Share it! If you're finding value in exploring your Career Dreams through this podcast, please share it with your friends, followers and colleagues! Also, your ratings and reviews help others find the show...so please, let us know what you think! You can share your Career Dreams with us anytime via email: careerdreams@forumcu.com. To learn more about making your Career Dreams come true at FORUM Credit Union, visit our website:  https://www.forumcu.com/careers Dream on!

Brandeis professor Andy Molinsky breaks down the psychology of why we avoid challenging situations and shares his research-backed framework for pushing past fear. He discusses conviction, customization, and clarity as the keys to taking leaps that feel impossible. Hosted on Acast. See acast.com/privacy for more information.

God likes to call us out of our comfort zone, but often we hesitate out of fear—we like the comfort and safety of the life we have known. But stepping out in faith is where true growth happens. Edward Graham, Chief Operating Officer at Samaritan’s Purse, shares what God has taught him in leadership, both in the military but also in ministry. Hear how you, too, can step out in faith and obedience to the Lord, in whatever He has for you. Resources: • Learn more about how you can get involved with Samaritan’s Purse domestically and internationally. https://www.samaritanspurse.org/our-ministry/nam/#volunteer-now https://www.samaritanspurse.org/our-ministry/dart/ • Listen to “Suffering for Christ’s Sake” to hear stories of pastors who experienced intense persecution and how their faith sustained them.https://ontheground.samaritanspurse.org/podcast/suffering-for-christs-sake Highlights: Edward shares stories from his time in the military, where he chose to trust the Lord and seek Him for wisdom. He reads a passage from James that he continually goes to when he needs to turn away from doubt and towards belief. “If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him. But let him ask in faith, with no doubting, for the one who doubts is like a wave of the sea that is driven and tossed by the wind. For that person must not suppose that he will receive anything from the Lord; he is a double-minded man, unstable in all his ways.” – James 1:5-8, ESV Now more than ever, Samaritan’s Purse has an opportunity to love our neighbors that are hurting in the Middle East. Our staff stand ready, training and preparing so when famine comes or disaster hits and everyone else is running away, we can respond in Jesus’ Name. “God expects us—when He entrusts us with His widow’s mite or with His people—to take prudent risk, to go out and multiply in the Gospel.” – Edward Graham Edward talks about trials he has faced in his own life and how they shaped him and encouraged his walk with the Lord. The story in the Bible where Peter walks on water shows Edward that sometimes in life God is calling us to get out of the boat. Often in our Western culture, we strive for comfort and ease. But that is not what the life of a Christian looks like. “Let's get out of the boat. Let's be part of miracles. You’ve got to challenge yourself. You’ve got to put yourself out there sometimes, and maybe it's your church, maybe it's your family, maybe it's your job and career. Somewhere you're safe in the boat. What do you do to take that step and go walk on water and go be part of a miracle?” – Edward Graham None of what is going on in our world surprises God. Kristy and Edward remind listeners that in this world we will have trouble, but we can take heart because Jesus has overcome the world. Edward asks for prayer for our staff and volunteers serving amid disasters and conflicts across the globe and for new endeavors that the ministry is embarking on within its aviation and U.S. rebuild programs. If you’d like to keep up to date with more stories from On the Ground, please visit SamaritansPurse.org. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Your first big win can become your biggest limitation. In this episode of The Level Up Podcast, Paul Alex breaks down why early success is one of the most dangerous phases in business—and how comfort quietly turns momentum into stagnation. Because let's be real… Hitting $10K/month feels like freedom… But it can quickly become your ceiling. In this episode, you'll learn: Why comfort is the fastest way to stall your growth How early success tricks you into slowing down Why you must create your own pressure to keep scaling How to surround yourself with people operating at a higher level Because success doesn't come from coasting… It comes from continuous elevation. Most people hit a milestone and relax: Fewer reps Less urgency Lower standards But high-level operators? They raise the bar. Bigger goals Higher expectations Stronger environments No complacency. No comfort. No ceilings. Just: Relentless growth Aggressive targets And constant evolution The truth? The moment you get comfortable… Someone else is getting ahead. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "F-Stop Collaborate and Listen," Matt Payne sits down with New Hampshire landscape and wildlife photographer John Welch to discuss his emotionally charged long-term project, "Healing from Loss: A Season with Loons." The conversation follows John Welch's journey of integrating photography with family life, shifting his focus from big bucket-list locations to meaningful local work due to necessity. The project becomes deeply personal after the loss of John Welch's mother, intertwining the life cycle of loons with his process of grieving, healing, and reflection. They also touch on the power of local projects, the importance of curiosity, and how working on a long-term photographic story can offer both creative fulfillment and personal growth. The episode is an inspiring look at how art, nature, and personal challenges can intersect to create meaningful work that resonates deeply with others. Links: John Welch: Website, Instagram F-Stop Collaborate and Listen Podcast Patreon Natural Landscape Photography Awards Matt Payne's Book, The Colorado Way John Welch's YouTube Channel, Nature's Stories Loon Preservation Committee Team MooseMan Harry Lichtman Photography Kraig Adams Harmen Hoek Morgan Heim's Podcast Episode