Podcasts about Monday Motivation

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠ If your mindset is off, your motivation, focus, and resilience suffer—often without you realizing it. Whether you're drifting through your days or constantly stuck in self-doubt, this episode gives you a clear, empowering framework to reset your mental game and start showing up with purpose again. In this episode, Brendon shares 3 transformative mindset shifts that will help you: You'll learn how to: 1.) Reconnect with your dreams and build the daily discipline to keep them alive 2.) Create powerful habits that support your goals and improve your well-being 3.) Recover faster from setbacks by learning to recognize, reflect, and re-engage when you fall off track _____________________________________ If you've been feeling like your ambition is fading or you just can't get yourself into momentum, this episode will help you rewire your focus and reclaim your drive. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Life doesn't hand you victory. It tests you. It beats you down, crushes your spirit, and dares you to rise again. In this soul-piercing episode, we dive into the battlefield of becoming — the pain, the rejection, the sacrifice. This isn't for the average. This is for the fighter, the obsessed, the relentless. From David Goggins to Muhammad Ali, from lonely grind sessions to Super Bowl glory — this is your wake-up call to rise, bleed, and win anyway. The world doesn't owe you a thing. You owe YOU everything.Whether you're waking up at 6 AM while the world sleeps, or dragging yourself back to your feet after getting knocked down — this one is for the resilient few who refuse to stay down.

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠ Feeling stuck isn't always a life crisis—it might just be a signal that your body, mind, or boundaries are overdue for a reset. If you've been overwhelmed, exhausted, or simply uninspired lately, this episode will help you realign with your power by focusing on intentional micro-shifts that create real momentum. In this episode, Brendon breaks down the true causes of feeling stuck and the subtle forms of “tolerance” that keep us stagnant. You'll learn how to: 1.) Regain your energy and clarity by taking your MEDS—Meditation, Exercise, Diet, and Sleep 2.) Become more present and intentional with your time, friendships, and daily actions 3.) Reclaim your boundaries by ending habits and relationships that drain your spirit _____________________________________ This is the episode to press play on if you've been spinning your wheels and know it's time to move forward—with purpose, with patience, and with your joy fully intact. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Send me a one-way text about this episode! I'll give you a shout out or answer your question on a future episode.Inspired by our Deep Dive into Creating a Learning Environment in the Home with Lyndsey Mimnagh, I am continuing a series of short episodes to give you ideas for pursing Homemaker Culture, that is, filling your own soul with experiences that promote awe, wonder and an appreciation for beauty in the world around you. We've already discussed Cultivating a Creative Life and a Cultivating a Nature- Saturated Life. Today we will discuss cultivating an artful life.In This EpisodeWhy Study the Arts?How to Study the Arts; A Practical Approach to Art, Music & Poetry StudyA Biblical for An Artful LifeNotes & LinksCompanion Blog Post for this Episode-includes all links, Printable Guide for Fine Art StudyMentioned in this Episode:Getting to Know the World's Greatest Artists by Mike VeneziaGetting to Know the World's Greatest Composers by Mike VeneziaPhilippians 4:8RC Sproul, "The Christian and Art," April 28, 2009, Ligonier.orgSupport the showHOMEMAKING RESOURCES Private Facebook Group, Homemaker Forum Newsletter Archive JR Miller's Homemaking Study Guide SUPPORT & CONNECT Review | Love The Podcast Contact | Voicemail |Instagram | Facebook | Website | Email Follow | Follow The Podcast Support | theartofhomepodcast.com/support

Welcome to Monday Motivation! Join the #1 nursing educator, Prof. Regina Callion, MSN, RN, as she breaks down on Asperger's Syndrome — a vital topic every nursing student must understand for compassionate care and NCLEX success.   Whether you're preparing for the NCLEX-RN or NCLEX-PN, this quick, focused review will boost your clinical knowledge and confidence. Don't miss this essential topic for your NCLEX success!

The raw power of making something just for the hell of it—and why you should do it anyway.Yeah, I said it Krusty the Clown–style. It's Monday Motivation time, and you know what that means: caffeinate your soul, slap yourself awake with a paintbrush, and prepare to scream into the void—in the most beautiful, artful way possible.This week on FWACATA, we're talking total artistic freedom. That holy grail where there are no rules, no deadlines, no clients, no critics—just you, your tools, and that screaming void begging you to make something weird, raw, honest, maybe even kind of ugly... and therefore brilliant.But here's the trap: freedom is scary. Like, pants-half-unzipped-at-the-buffet scary. Blank canvases don't come with instructions. No guardrails. No gold stars. And when you strip away all the outer noise, what comes up? Imposter syndrome. Fear. Doubt. That voice that whispers: “You? Really? You think you're good enough?”I once painted a mural in Hialeah Gardens with the Teenage Mutant Ninja Turtles—up 12 feet on a ladder, baking in the Florida sun. My stomach turned. My hands shook. Not because I was tired. Because I didn't think I deserved to be there. I laughed to myself mid-brushstroke and said, “Oh… this is imposter syndrome.” And I kept painting.Because that's the secret: doing it anyway.You don't need permission. You don't need perfection. You need to ask, “Is this ME?”—not, “Is this good?” And that's the golden ticket. That's where the real art lives.Even if nobody sees it. Especially if nobody sees it.But hey—share it anyway. That weird little epoxy Max figure you sculpted? That strange sketch? That strange thought that bloomed into a poem? That might be the one thing that makes another artist out there—maybe in Akron, maybe in Argentina—feel less alone. That's enough.Artistic freedom means failing isn't failing. It's just research. It's the data you collect before making something even more you.So this week, make something messy. Make something dumb. Make something pure. Rip the caution tape off your brain and let it dance naked in the street. Be the beautiful chaos you were born to be.And as always—be good.

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HAPPY MONDAY MOTIVATION! Welcome back, Badasses, to another episode of No More Excuses! Today, I've got one big question for you:Is AI helping your business… or hurting it? Or hell, have you even TRIED it yet? Because here's the truth—AI is not coming. It's already here. And whether you like it or not, your competition is probably already using it to streamline their operations, create content faster, automate customer service, or cut costs without cutting corners. So, I'll ask again: Is it helping or hurting your business? Let's back up a bit. AI has been dominating headlines—ChatGPT, automation tools, CRMs that think for you. And yes, it can feel overwhelming, especially if you're already juggling a million things just trying to keep your business moving. I get it. But let me be brutally honest for a second: If you're ignoring AI because you "don't get tech" or "don't have time"— That's an excuse. And you know this show doesn't tolerate that. Let's talk about what AI can do for your business—RIGHT NOW: It can write your social media captions, blogs, or email newsletters in minutes. It can automate customer responses or appointment reminders. It can help you analyze customer data, feedback, and buying trends without hiring a full-time team. It can take the repetitive crap off your plate so you can focus on actually growing your business. Now does that mean you should outsource your entire business brain to a bot? Hell no! But if you're stuck in busywork mode while your competitors are using AI to scale, you're falling behind. So, here's what I want you to ask yourself: Have I even TRIED using AI in my business? Am I curious or closed off to what it can do? Where in my business am I wasting time that a smart tool could streamline? And if your answer is, “I don't know where to start,” guess what? That's not a stop sign. That's a starting point. There are simple tools—many of them free or low-cost—that are built for people like YOU. You don't need to be a tech wizard to use them. Quick Action Challenge: This week, I want you to pick ONE task—just one—that eats up your time. Maybe it's writing a weekly email, answering the same client question over and over, or chasing down appointments. Now, go find an AI tool to help with it. Use ChatGPT. Try an AI scheduler. Explore automation in your email platform. Just TRY something. Because if you're not at least experimenting, you're choosing to stay stuck. And you, my friend, are too damn smart and too damn badass for that. AI isn't here to replace your magic. It's here to amplify it—if you let it. So, stop resisting. Stop making excuses. And go lead your business like the badass you are. I'll see you next week on No More Excuses. Now go take action—your future self is waiting. Cheers! Sandi

Season 25 Episode #76 Frank Solana and Shaun J BoyceHello racket sports world! Today in this short episode we've invited Frank Solana. Today he is not here to reveal any secret trick to enhance your playing style. Instead Frank finds Motivation every Monday in the daily reminders in his life. His Monday Motivations should get you motivated as well! Hit the play button to listen!Video: https://youtube.com/shorts/BSCnNDCVUAQAbout the GuestFrank Solana: Pickleball Entrepreneur, Athlete, & Coach

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a beautiful quote by Robert Ingersoll that reminds us of the profound impact of kindness and connection: “We rise by lifting others.” Here are three key takeaways you can expect from this episode: Five simple and practical ways you can lift others this week—without needing extra time, energy or money. How lifting others creates a ripple effect that lifts you in return. Two journaling prompts to help you reflect on how to lift others and yourself. Take this opportunity to learn how to turn tiny acts of kindness into transformative moments—for others and for yourself. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful week! Kristina

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about mindset Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

When the Climb Gets Quiet: How to Push Through Doubt and Hard Seasons Let's be real—success isn't always loud. Sometimes, it's painfully quiet. And in this raw, soul-deep conversation with my brother Brendon Burchard, we talk about the side of growth most people don't want to admit: the seasons of doubt, fear, and feeling like you've lost your fire. This isn't about hype—it's about what to do when you've hit a wall and the old playbook doesn't work anymore. Brendon and I open up about the moments behind the scenes—the ones where you're showing up for others, delivering value, crushing goals... and still feeling empty inside. We talk about how to navigate those internal storms that show up without warning, and why so many high performers are secretly struggling with isolation, fatigue, and questioning their purpose. If you've ever felt like your soul was in a fog even while your life looks “successful” on the outside—this is for you. What hit me hard was when Brendon said, “The world rewards energy and service, but you can't give what you don't have.” We explore what it looks like to rebuild yourself from the inside out, how to regain clarity when your vision blurs, and how to keep walking even when you don't feel strong. There's a difference between being tired and being depleted—and that distinction can save your life. This episode is a reminder that growth isn't always glamorous. Sometimes, it looks like tears, silence, and crawling through the unknown. But there's beauty in that struggle, too. Because when you choose to keep moving, to keep showing up, to keep believing even when the evidence isn't there—that's when you're becoming something greater than you imagined. Key Takeaways: Why even the most successful people face seasons of doubt and depletion The hidden emotional costs of constantly being “on” for others How to find strength when your purpose feels cloudy or distant The power of rebuilding identity through hardship, not around it How to shift from burnout to resilience—without losing your ambition Why learning to sit with the hard moments may be your biggest growth edge If you're in a hard season right now—or know someone who is—this conversation will meet you there. You're not alone. And you're not done.

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠ If you think procrastination is a time management issue, think again—because the real struggle is deeper. So many high performers delay action not because they don't have time, but because they're overwhelmed by the meaning they've attached to the problem in front of them. In this episode, Brendon flips the script on procrastination and reveals how identity, perspective, and emotional focus are actually driving your delays. You'll learn how to: 1.) Shift your focus from obsessing over problems to seeking empowering solutions 2.) Detach your identity from challenges so you can move forward with clarity and strength 3.) Zoom out to gain perspective, build momentum, and find better tools and opportunities _____________________________________ This episode will challenge how you think about productivity and give you the mindset tools to finally break through your stuck points. If you've ever said “I'll do it later,” this one's for you. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

The Silent Killer of the Mind: What You Don't Know About Alzheimer's Could Be Hurting You Already What if the path to Alzheimer's doesn't begin in your 70s—but is already unfolding in your 30s, 40s, or even earlier? In this powerful conversation with Dr. Robert Love, we expose one of the most misunderstood, underestimated health threats of our generation—Alzheimer's disease—and what you can do today to not only prevent it, but potentially reverse its early effects. I've had some of the best minds on this show, but Dr. Love stands out. He's not just brilliant—he's a world-class communicator on a mission to bring hope, tools, and clarity to one of the scariest topics out there: losing your mind. Dr. Love pulls back the curtain on the real causes of Alzheimer's—and it's not just genetics. It's inflammation. It's sugar. It's chronic stress. It's poor sleep. He explains how our modern lifestyle is sabotaging our brain health decades before symptoms appear. And here's what hit me hard: your inflammation levels at age 40 are one of the strongest predictors of your Alzheimer's risk at 70. That's not fear—that's a wake-up call. But the best part? We're not powerless. From simple lifestyle shifts to breakthrough supplements like lion's mane and curcumin, Dr. Love shows us the map to protecting the most vital organ we've got—our brain. We also dive into cutting-edge science that isn't just about prevention—it's about reversal. Dr. Love shares promising new treatments and even clinical results from his medical clinic where Alzheimer's symptoms have improved or stabilized through non-drug protocols. He gives us a first-hand account of a patient who went from disoriented and forgetful to alert, clear, and sharp—all within six months. I'm telling you, this isn't science fiction. This is the new frontier of brain health. Beyond the data and science, what really resonated with me was this: so much of what protects the brain is also what builds a better life—quality sleep, exercise, meaningful learning, low stress, good food, and strong relationships. Dr. Love reminds us that joy, curiosity, and purpose aren't just nice-to-haves—they're biological armor for your brain. And if you're young and thinking this episode doesn't apply to you? Think again. The decisions you make today will echo into the quality of your future decades. Key Takeaways: Alzheimer's starts decades before symptoms appear—your 40s matter Inflammation is one of the biggest risk factors for cognitive decline Sleep, gut health, stress, and sugar all have massive impacts on brain aging Supplements like lion's mane, curcumin, and NMN can support neurogenesis Alzheimer's symptoms can be improved or reversed with lifestyle interventions Your lifestyle is not just shaping your body—it's shaping your brain This one is a must-listen. Share it with someone you love. This information can change lives. — Max Out  

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠ When life starts to unravel—when you've messed up, lost focus, or just feel overwhelmed—it can be hard to even know where to begin. But those messy moments don't mean you're broken… they're a signal to pause, realign, and rise. In this deeply honest and empowering episode, Brendon shares how to find clarity, confidence, and momentum even when everything feels like it's falling apart. You'll learn how to: 1.) Refocus your energy on what matters most, including your health, priorities, and integrity 2.) Reconnect with your higher self, even after a setback or mistake 3.) Regulate your mindset and stress, so you can stay grounded and hopeful through chaos _____________________________________ This is the episode to bookmark when life feels messy. You'll walk away with renewed strength, practical direction, and a deeper belief in your ability to move forward with grace and power. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Send me a one-way text about this episode! I'll give you a shout out or answer your question on a future episode.In last Wednesday's episode, Creating a Learning Environment in the Home with Lyndsey Mimnagh, I promised you some more information on nurturing your own love of learning through various practices of Homemaker Culture. I've already covered the basics of this concept in Monday Motivation #6, Homemaker Culture and Seasonal Creativity. I will link that below. In this episode, I'm going to expand on the topic, explaining how nature study and nature journaling can foster a love of learning and strengthen a sense of wonder in your own spirit. IN THIS EPISODE:Why? 7 Benefits of Nature Study for AllHow? Engaging the Senses to Optimize Your Nature Time, No Matter How ShortDocumenting & Learning with a Nature Journal or Cabinet of CuriositiesSuggested ResourcesNOTES & LINKS:Companion Blog Post with All Resources and Printable PDF Nature Study GuideMonday Motivation #6 | Homemaker Culture, Cultivating a Creative LifeHomemaking Deep Dive | Creating a Learning Environment in the Home with Lyndsey MimnaghSupport the showHOMEMAKING RESOURCES Free Weekly Newsletter, Homemaker Happy Mail Private Facebook Group, Homemaker Forum Newsletter Archive JR Miller's Homemaking Study Guide Audio Newsletter available to Titus 2 Woman monthly supporters SUPPORT & CONNECT Review | Love The Podcast Contact | Voicemail |Instagram | Facebook | Website | Email Follow | Follow The Podcast Support | theartofhomepodcast.com/support

Send us a textWe talk a lot about strength training, cardio, and nutrition - but there are three unsung heroes of healthy aging that don't get enough spotlight: balance, mobility, and flexibility.  And if you want to stay strong, independent, and injury-free in your 50s, 60s, and beyond… these are non-negotiables. In this Monday Mile episode, Coach Kevin is joined by Coach Monica to uncover the silent pillars of true strength. You'll learn why these often-overlooked elements are absolutely essential for sustainable fitness, injury prevention, and daily functionality - and how to start improving them today. From deadlifts to underwear tests (yes, really!), we're giving you practical, easy-to-implement strategies to build a body that moves well - and keeps moving well - for decades to come. What You'll Learn:Why balance, mobility, and flexibility decline with age - and how to fight backHow core strength is directly tied to balance and stabilityThe difference between flexibility and mobility (and why you need both)Our favorite exercises for building balance and coordinationThe “Underwear Test” and “Shoe Challenge” – fun at-home ways to check your balanceHow to incorporate mobility and flexibility work into your daily routine Resources Mentioned:Silver Edge Exercise Demo Library: https://www.youtube.com/@silveredgefitness/videosSingle-Leg Romanian Deadlift: https://youtu.be/JLvjkuhkFWMWorld's Greatest Stretch: https://youtu.be/7omJK2MNTocSuitcase Carry: https://youtu.be/UGySDXy8C8sWindmill: https://youtu.be/9QE6cMZA5S4 Take Action:Start simple: try standing on one leg while brushing your teeth or doing the dishes. Master the “Underwear Test.” Add a suitcase carry or windmill to your next workout. You don't have to do it all at once - but you do have to start! Ready to Move? Let's Walk This Mile Together.Whether you're on your morning walk or sipping coffee, this episode is your reminder: it's never too late to reclaim your mobility, stability, and freedom of movement. Lace up those sneakers and let's go. Share the Love:Know someone who's working on their health over 50? Send them this episode and help them move better, feel better, and live stronger.

Welcome to Monday Motivation! Join the #1 nursing educator, Prof. Regina Callion, MSN, RN, as she breaks down on Asperger's Syndrome — a vital topic every nursing student must understand for compassionate care and NCLEX success.   Whether you're preparing for the NCLEX-RN or NCLEX-PN, this quick, focused review will boost your clinical knowledge and confidence. Don't miss this essential topic for your NCLEX success!

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Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore an empowering mantra - that reminds us of a powerful truth: "You don’t need to be perfect to inspire others. Let people get inspired by how you deal with your imperfections." Three key takeaways you can expect: How embracing your imperfections can help you connect and inspire others. The importance of messy action over silent perfection. Practical tips and journaling prompts to turn your struggles into empowering stories. Listen in and feel inspired to take brave, imperfect action that brings you closer to your dream life – whatever that means to you. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful week

Have you ever caught yourself thinking, “I thought I'd be further along by now”? That one thought can quietly rob you of your peace, your joy, and your progress. In this episode, I'm sharing a message that hit me hard—and I know it's going to resonate with you. We're talking about the weight of yesterday—how comparison to your past or to where you thought you'd be can keep you stuck in a loop that doesn't serve you. But here's the truth: your past isn't a life sentence. It's a lesson. And most of the time, we're not even remembering it right. I walk you through why your brain is constantly editing your memories and how those stories you keep replaying may not be 100% true. More importantly, I give you a roadmap for breaking the cycle—because if you don't challenge the story, you'll keep living it. I also share how I reframed my own story with my dad and what I learned by choosing the meaning I gave to my past instead of letting it define me. You'll get four specific tools you can start using right now—like “future-focused journaling” and “mental rehearsal”—to shift your state and take control of your story. Because the second you align your thoughts and your actions, you start creating real momentum. And momentum? It beats memory every time. Let's make a decision together—to stop asking “Why did I do that?” and start asking “What's next?” You don't owe your past an apology. But you do owe your future a shot. So grab the pen. It's time to write a new chapter. Key Takeaways: Why comparison to your past or expectations keeps you stuck The truth about memory and how it's often inaccurate How to use “mental rehearsal” to rewrite your inner narrative Four practices to shift from rumination to creation The mindset that unlocks real momentum and growth Your story isn't over. But the next chapter? That's yours to write. Max out.  

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠ If mindset is the key to success, why do so many people feel stuck even when they're “doing the work”? The truth is, most of what we've been taught about mindset oversimplifies the real internal shifts that lead to lasting transformation. In this powerful episode, Brendon breaks down the deeper—and often misunderstood—layers of mindset that shape how we show up in life. You'll discover: 1.) Why your perception of yourself is always evolving, and how to direct that evolution intentionally 2.) How your emotional interpretation of the world impacts everything from confidence to decision-making 3.) The surprising role that judging others' intent plays in how you form beliefs, behaviors, and personal momentum _____________________________________ This episode is a masterclass in self-awareness and growth. If you're ready to stop running in circles with surface-level strategies and start shifting the real internal game, this is the wake-up call you've been waiting for. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Welcome to Monday Motivation! Join the #1 nursing instructor on the planet, Prof. Regina Callion, MSN, RN, as she breaks down Appendicitis — a medical emergency every nursing student must know for NCLEX success. Learn the critical signs and symptoms, diagnosis and treatment of this common condition.   Whether you're preparing for the NCLEX-RN or NCLEX-PN, this quick, focused review will boost your clinical knowledge and confidence. Don't miss this essential topic for your NCLEX success!

What if everything you believe about success is actually slowing you down? In this conversation with Dr. Benjamin Hardy, we get real about why most people aren't achieving at the level they're capable of—and how to flip that. I told Ben right at the top of the show: our last interview turned heads. The kind of feedback we got—from everyday entrepreneurs all the way up to CEOs of billion-dollar companies—was off the charts. This one picks up where we left off and goes straight into the truth about scaling your business, your mindset, and your life. Dr. Hardy breaks down why the goals you're setting might be too safe—and how that safety is the very thing killing your growth. We talk about setting what he calls “impossible goals” with unreasonable timeframes, not because they're flashy, but because they strip away every single thing that's slowing you down. “False goals create intensity,” he says, and that's where most people get stuck. The real key? Letting the future—not your past—shape your decisions today. I open up about my own realizations. I thought I was a future thinker. Turns out, I was still leaning on the past more than I realized. And if you're scaling anything beyond just yourself, that mindset's got to shift. We get into what it really takes to lead with conviction, how to simplify your systems, and why being radically honest with yourself is the start of all exponential growth. This episode isn't just theory—it's the real talk you need if you're tired of playing small. If you've been stuck in complexity, distracted by too many paths, or trying to do five things at once, this one's going to hit home. Ben says it best: “We're kept from our goal not by obstacles, but by a clear path to a lesser goal.” That'll preach. Key Takeaways: Why short timeframes eliminate all the false paths The difference between bold goals and truly impossible goals How to stop lying to yourself and simplify your system What it takes to scale beyond yourself—and why most never do How to develop unshakable conviction and operate as a signal in a noisy world Listen now, and get ready to start thinking and executing in a whole new way. — Max Out  

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠ When did joy fall off your calendar—and what has it cost you? In the rush to meet deadlines, grow careers, and serve everyone else, many of us unintentionally crowd out the very thing that fuels our energy, optimism, and creativity: joy. In this episode, Brendon challenges you to stop treating joy as an afterthought and start designing your life around it. You'll discover: How to audit your calendar for joy-depleting habits and reintroduce activities that genuinely light you up Why your sense of aliveness and well-being directly impacts your ability to grow, lead, and serve Simple practices of spiritual renewal that keep you connected to your highest self and long-term vision _____________________________________ This episode is a powerful reminder that joy is not a luxury—it's a leadership strategy, a health imperative, and a personal growth accelerator. When you make joy non-negotiable, everything else in life begins to align with more meaning and momentum. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Send me a one-way text about this episode! I'll give you a shout out or answer your question on a future episode.Many times my guests and I have discussed the importance of having good tools to work with in the kitchen. As with any art form, the tools you use to practice the art of home will have a direct impact on the quality of your work. That's not to say you can't get good results with poor tools, but you will have to work a lot harder to get those results. In this Monday Motivation, I'm sharing my suggestions for essential kitchen tools that are worth the splurge for higher quality. NOTES & LINKSKnives:Here's a good set that includes a chef and paring knifeSerrated Bread KnifeSkillets: start with a 10", then add 12-14" and an 8"Stainless SteelCast Iron Enamel Coated Cast IronDutch Oven: I recommend 5-7 quart capacity, depending on family sizeuncoated cast ironenamel coated cast iron: budget option, splurge optionStand MixerKitchen Aid, ProfessionalBosch, highly recommended for bread doughCuisinart, a good all-purpose budget optionAnkarsrum, very pricy, but has great reviews, not available on amazonSupport the showHOMEMAKING RESOURCES Free Weekly Newsletter, Homemaker Happy Mail Private Facebook Group, Homemaker Forum Newsletter Archive JR Miller's Homemaking Study Guide Audio Newsletter available to Titus 2 Woman monthly supporters SUPPORT & CONNECT Review | Love The Podcast Contact | Voicemail |Instagram | Facebook | Website | Email Follow | Follow The Podcast Support | theartofhomepodcast.com/support

⚠️ Monday Motivation for the Creators & Visionaries ⚠️If you're building something legendary — your dream, your brand, your empire — this video is your wake-up call. I break down 5 reasons why laser focus is non-negotiable for anyone trying to win.

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the powerful quote by leadership author Simon Sinek that reminds us of the impact of generosity through knowledge-sharing: “One of the most generous things you can do is share your knowledge.” Three key takeaways: Why your personal experiences and lessons are more valuable than you realise. How to build a simple weekly ritual to share your wisdom with others. The mindset shift from “Who am I to share?” to “Why not me?” Listen in and discover how sharing what you know can be the first step in inspiring someone else - and moving closer to your own dream life. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful week

Nobody is an overnight success...

What if your greatest setback became your biggest calling? There are some moments in life that just stop you in your tracks—and this conversation is one of them. I sat down with Dan and Andrea Kotter, a couple whose journey through tragedy, faith, resilience, and relentless love has inspired me to my core. Dan fell 35 feet off a roof and was left paralyzed from the waist down. Andrea met him after the accident, while going through her own unimaginable heartbreak. But neither of them let their pain define them—they chose to build something even greater instead. This isn't just a story about surviving. It's about rebuilding—physically, emotionally, spiritually. Dan could have given up. Instead, he pushed through years of surgeries, chronic pain, and loss, while Andrea stood by his side, not seeing the wheelchair, but the strength that conquered it. They've blended families, faced down trauma, and raised six incredible kids, all while showing up on social media to shine light into other people's darkness. We talked about what it really takes to choose joy when life hands you suffering. How faith—real, grounded, daily faith—can carry you through when nothing else makes sense. How sometimes your life falling apart is exactly what's needed to put you on the path you were meant for. And how you don't need some “perfect” story to make a difference—your real life is enough. Their content has saved lives. It's made broken dads rethink fatherhood. It's helped people believe in God again. That's the power of two people showing up, being honest, and refusing to quit. Dan and Andrea reminded me—and will remind you—that no matter what you're facing, you've got more in you than you think. And you're never alone in the fight. Key Takeaways: The life-changing moment that left Dan paralyzed—and how he chose to respond. Andrea's decision to love a man in a wheelchair after her own heartbreaking trauma. The unshakable role of faith in their healing, growth, and purpose. How authentic social media content can literally save lives. Why real strength means showing up in the struggle, not hiding it. Listen now and share this with someone who needs a reminder that their story still matters. MAX OUT.  

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠ No matter how much you achieve, why does it still feel like you're not enough? That nagging feeling of unworthiness—even when you're doing the work—can quietly sabotage your joy, relationships, and momentum. In this episode, Brendon breaks down why that feeling persists and how to finally overcome it by transforming your relationship with your losses and embracing self-acceptance. Through powerful insight and actionable guidance, you'll discover: How to transform losses into greater self-worth. If you don't give yourself grace about the losses in life, you will never feel good about the wins. When you transform failure and inadequacy into a positive direction, your sense of value and competency goes up. Why self-acceptance is the release valve for high achievers. This isn't "woo-woo" ; it's vital for your ability to flow and prevent internal explosion from constant striving without releasing pressure. How to regularly process losses with grace, not shame. You must look back at losses, debrief them, and grant yourself grace. Shaming circumstances or your character makes things wither and die , but grace allows for fluidity, change, and truth. _____________________________________ This episode is a must-listen for anyone who feels like they're constantly striving but never fully arriving. Brendon's message will help you reconnect with your power, speak to yourself with more compassion, and rewire the way you think about your worth—so you can start showing up as your whole, confident, and congruent self. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠https://growthday.go.link/gCW0U⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

What Would You Do If You Were Shot Eight Times? Today, I sat across from a man who shouldn't even be alive. Marcus Stanley was shot eight times at point-blank range, left for dead in the street, and in that moment, he saw what he believes was an angel standing between him and every bullet. I needed you to hear from this man because Marcus isn't just here to tell a story about survival—he's here to remind us what it means to keep going when everything around you says it's over. Marcus and I talk about the dark years that followed his shooting, years where painkillers turned into addiction, and addiction turned into heroin. We talked about what it feels like when your life gets blown apart, and you have to learn how to walk again, literally and spiritually. Marcus told me it was forgiveness—real, hard, gut-wrenching forgiveness—that unlocked his freedom, even though the men who tried to kill him never paid for what they did. And you'll hear how Marcus went from a man chasing fame as a musician to a man who wakes up every day asking, “How can I serve?” His faith became real not in the moment he was shot, but in the quiet, hidden years of service and surrender afterward, staying in a treatment center for four years to help others with no pay, no spotlight, just a calling to be there for the one person who might need hope that day. Marcus' story isn't about surviving a tragedy; it's about what you do after you survive. It's about taking one more step when you don't know if you can, believing that God's not done with you yet, and choosing gratitude for every breath, every step, even if you feel pain with each one. I want you to hear this conversation because if you're feeling like you're on your back right now, Marcus' journey will remind you that you're never alone, and you can get back up. Why Marcus believes forgiveness was the key that broke his chains of addiction What it felt like to see an angel while being shot at point-blank range The hidden years of service that shaped Marcus into the man he is today How to find hope and take one more step, even when you feel you can't Why your suffering can produce endurance, character, and hope if you let it Key Takeaways: If you've ever questioned whether God is with you in your lowest moments, or if you're carrying your own scars—Marcus' story is your reminder that you are held, you are loved, and you are here for a reason. Share this with someone who needs to know it's not over. God bless you.

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠ Are you constantly busy but still feel like you're making no real progress? You're not alone—and the root cause is often a lack of clarity, persistence, and focus. In this episode, Brendon breaks down the underrated superpowers that high performers use to break through distraction, get aligned with their goals, and stay in momentum when others burn out. You'll learn how to: Clarify What You Want Right Now: Get honest and specific about your current vision so your energy isn't scattered. Develop Relentless Persistence: Build the mental stamina and daily habits that help you keep going—even when motivation fades. Master the Art of Focus: Avoid the productivity traps and refocus on the actions that actually move the needle. _____________________________________ This is the wake-up call for anyone who feels stuck in motion but not moving forward. If you're ready to reclaim your power, sharpen your focus, and pursue your goals with clarity and fire, this episode is for you. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠https://growthday.go.link/gCW0U⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Start your week strong with ReMar's Monday Motivation! Join Prof. Regina Callion, MSN, RN—the #1 instructor on the planet—as she breaks down everything you need to know about aneurysms. Learn about the different types of aneurysms, their risk factors, causes, how they are diagnosed, and critical nursing management strategies. This session is perfect for nursing students and healthcare professionals aiming to deepen their understanding of this serious vascular condition. Don't forget to like, subscribe, and hit the bell for more health and nursing insights!

In this week's Monday Motivation, Alec tells the story that was going around on the internet recently of when he pulled up to the camp of Josh Jacob's in Green Bay. Hear what Josh had to say about his former teammate and vice-versa. Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.comAlec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Have you ever thought about how one word from you could shift someone's entire day, maybe even their life? In this episode, I break down what it truly means to become an encourager and why the world desperately needs you to step into that role. This isn't about throwing out empty praise or casual compliments. It's about choosing to infuse courage into others with honesty, specificity, and presence, and in the process, watch your own confidence and self-esteem rise. I share why encouragement is “oxygen for the soul,” how it creates ripple effects far beyond what you see, and how it becomes a seedbed for your relationships, your leadership, and your purpose. We talk about how encouragement isn't tied to someone's results but to their effort and character, and why you need to be the person who notices and speaks into the small moments others overlook. It's not just about making people feel good; it's about transferring belief and equipping people to believe they can take the next step in their climb, even when they can't see the top of the ladder themselves. If you want to stand out in a world full of critics, this episode will call you up to be different. This is your moment to decide to become the kind of person who changes lives, one conversation at a time. Key Takeaways: Why encouragement is about “infusing courage” and not just complimenting others How encouragement builds your own self-esteem while lifting others The difference between flattery and authentic encouragement How to encourage effort and character, not just results The ripple effect of becoming an encourager in your family, friendships, and business Practical examples of encouragement that build others' belief in themselves When you finish this episode, choose one person to encourage today. Watch how it changes them—and how it changes you. Max out.  

This clip is from Brendon's 2hr training in ⁠⁠⁠GrowthDay app⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠https://growthday.go.link/gCW0U No matter how much you achieve, why does it still feel like you're not enough? That nagging feeling of unworthiness—even when you're doing the work—can quietly sabotage your joy, relationships, and momentum. In this episode, Brendon breaks down why that feeling persists and how to finally overcome it by filling the three essential "buckets" of self-worth. Through powerful insight and actionable guidance, you'll discover: Self-Value: Learn how to shift your internal dialogue to build genuine self-respect and inner strength. Self-Competence: How honoring your word and following through on promises builds integrity and personal pride. Inherent Worth: Why your worth doesn't have to be earned—and how to anchor into it so you don't disconnect from your vision and future. _____________________________________ This episode is a must-listen for anyone who feels like they're constantly striving but never fully arriving. Brendon's message will help you reconnect with your power, speak to yourself with more compassion, and rewire the way you think about your worth—so you can start showing up as your whole, confident, and congruent self. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Are you living 90% of your life on repeat? What if the relentless chase for achievement is robbing you of the joy you're working so hard to find? In this conversation with Dr. Tiffany Moon, we unpack what happens when you hit all the milestones, check all the boxes, and still feel something's missing. She's a board-certified anesthesiologist, entrepreneur, mom of twins—and yes, you might know her from The Real Housewives of Dallas—but today, you'll get to see the side of her that's about living fully, not just performing perfectly. Tiffany shares how the pressure to be perfect nearly drained her of laughter and real connection, and what it took to reclaim her joy. We talk about what it's like to break free from family and cultural conditioning that says you're only loved when you're achieving, and how learning to embrace small moments—rolling on the floor with your kids, taking walks, having deep conversations—can transform how you feel about your life without sacrificing ambition. We also hit on the fear of trying something new when you're already “good” at what you do, why we say no to opportunities that could open up our lives, and how stepping out of your lane doesn't mean failure, it means growth. Tiffany shares her experience from the O.R. to the Housewives stage and the mindset shift that allowed her to stop suffocating joy in the name of control. You don't have to abandon your drive to be excellent, but you do need to learn how to find joy while you're achieving, not after. If you've been running on empty while chasing “success,” this conversation will remind you to slow down, breathe, and remember how far you've already come. Key Takeaways: Why achievement alone doesn't equal fulfillment—and what actually does The cost of saying “no” too quickly and how to open yourself to new experiences How to break free from the pressure to be perfect so you can actually live Why small moments of connection can fuel your ambition, not hinder it The power of embracing pockets of joy in the middle of your climb Let's stop running the same chapter over and over. Your life is worth living fully, not just perfectly. Let's get it.    

This clip is from Brendon's 2hr training in ⁠⁠GrowthDay app⁠⁠. Get the full training by becoming a member: ⁠⁠https://growthday.go.link/dbaZp⁠⁠  What if the biggest thing holding you back isn't a lack of talent or time—but a lack of faith in yourself? In a world that constantly pushes doubt, fear, and self-criticism, the real growth begins the moment you start believing again—believing in your worth, your potential, and your future. In this uplifting episode, Brendon dives into why faith isn't just a spiritual concept—it's a strategy for personal development and lifelong fulfillment: Have Faith in Yourself – Speak to yourself with intention, power, and kindness—because your words shape your identity. Have Faith in Others – Strengthen your relationships and leadership by choosing belief over judgment. Have Faith in Your Future – Reignite your dreams and take aligned action, even in uncertain times. _____________________________________ Whether you're in a season of self-doubt or looking to reconnect with your inner power, this episode will inspire you to build a deeper foundation of self-trust—and begin your next chapter with clarity and confidence. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/hsAqg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Remember being little, and how natural it was to dive fully into life? We raised our hands when questions were asked, made best friends with everyone on the playground and were the first ones in and last ones out of the pool. Then we got a bit older. We stopped raising our hands quite as much. We stopped opening up to others. Heck, not only did we stop being the first one in the pool, we stopped even wearing our swimsuits to pool parties! We started making more excuses and stopped being as active. Today's Monday Motivation will remind you of the boldness of youth, the joy of participation and the power of showing up with heart.

Are You Trading Your Health for Your Hustle? I thought I had to grind nonstop to win, but what if taking care of yourself is actually the key to achieving more? In this conversation with Michelle Bang, we unpack why “self-care” isn't just a buzzword—it's a non-negotiable if you want to live well while you climb. Michelle's journey from landing in the emergency room at the height of her success to rediscovering ancient Korean wellness practices is a wake-up call for anyone who thinks they'll get around to health “later.” Michelle breaks down why something as simple as walking after dinner can transform your energy, why fermented foods like kimchi are more than trendy side dishes, and why traditional Korean bathhouses have been quietly reducing heart attacks for generations. We talk about healthspan—not just how long you live, but how well you live—and how embracing practices like daily movement, mindful nourishment, and building community can give you back the edge you need without burning out your body. She shares how she went from ignoring her gut health and running on fumes to reclaiming her vitality by reconnecting with the wisdom she grew up with in Korea and Hong Kong. It's a reminder that no level of achievement is worth trading your health for, and taking small, consistent steps now will let you actually enjoy the life you're building. I challenge you today: Audit your well-being while you're chasing your dreams. Could taking better care of yourself actually help you climb higher? You are the one person you're going to spend your entire life with—take care of you. Key Takeaways: Why self-care is essential, not optional, for high achievers. How daily walks can improve digestion, reduce glucose spikes, and enhance creativity. The gut-brain connection and why fermented foods matter. The impact of “healthspan” versus just living longer. How traditional Korean practices like “jjimjilbang” and the cultural value of “Jeong” can be applied to your life now. If this hits you where you're at right now, share this episode with someone who needs the reminder, and let's start taking care of the one person who's with us for life: ourselves.  

This clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/dbaZp  Have you ever felt like you're just going through the motions—watching life pass by instead of living it? Too many people drift through their days without direction, wondering why they feel disconnected or stuck. The truth? You're not lacking motivation—you're lacking ownership. It's time to stop being a passive observer and start directing your life with intention. In this powerful episode, Brendon breaks down how to take command of your narrative and step into a more intentional, purpose-driven life: How to Take Ownership of Your Story – Learn how to shift from reacting to life to proactively designing it. The Power of Present Action – Why the small choices you make today determine the person you become. Unlocking Your Potential – Get practical strategies to build a future that energizes and inspires you. _____________________________________ If you're tired of feeling like life is happening to you instead of for you, this episode is the wake-up call you've been waiting for. Tune in now and reignite your power to shape your destiny. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/dbaZp Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more motivated and fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

 Are you addicted to “more” and missing your life? I brought Courtney Carver on not just for you, but for me too. Because if you're like me—a climber, a high achiever—you probably feel that slowing down means you're falling behind. But what if I told you that you're not broken, and you don't need “more” to be enough? In this conversation, Courtney and I get honest about what it really means to rest first, to stop chasing a finish line you can't even define, and to start living here instead of waiting for “there.”  We talk about the moments when your body starts rejecting your pace, your aggression, and your addiction to constant movement. I share what it felt like to sit by the ocean yet never look at it because I was glued to my phone, and how leaving that phone inside during a cigar break changed everything for me. Courtney shares the small, practical shifts that allowed her to simplify her life without blowing it up—and why rest isn't just sleep, but the small choices that allow you to reclaim your energy without guilt.  We also get into why so many of us—especially achievers—avoid slowing down, and how we attach our identity to “more.” Courtney's take? You're not broken, you just need to redefine what enough looks like for you. We also talk about the hidden cost of constant advice-giving and how letting go of regret can unlock the energy you're leaking into the past so you can move forward with more clarity and peace. Why rest should come first—not last—and how this fuels better performance. How to take small, practical steps to simplify without losing your edge. Why your addiction to “more” might be stealing your peace and focus. How leaving your phone behind, even for an hour, can transform your presence. Letting go of regret so you can move forward without dragging the past with you.   Listen, I know you're busy. I know you've got goals. I do too. But what if you could climb without burning out? What if you could actually enjoy the life you're working so hard to build?Key Takeaways:It's time to stop living for a “someday” that never comes. This conversation will help you create space to enjoy the life you're fighting for. Share this with someone who needs it—and as always, MAX OUT.  

Ever wonder why you still feel unfulfilled—even after a full, busy day? It's not always about how much you're doing, but what you're doing that matters. When your actions lack alignment and meaning, no amount of hustle will make you feel accomplished. True happiness isn't found in checking random boxes—it's found in completing what truly moves the needle in your life. In this episode, Brendon Burchard reveals how productivity is one of the fastest ways to generate happiness, confidence, and forward momentum. When you complete meaningful tasks, you build character. When you follow through, you gain self-respect. And when you stay consistent, you start to believe in your ability to create the life you truly want. If you've been feeling behind, stuck, or mentally heavy, this is your wake-up call to get back in the game—not with pressure, but with power. In this episode, you'll learn: Why the completion of tasks boosts your happiness and emotional well-being How following through strengthens your identity and self-worth The surprising reason why unfinished tasks rob you of motivation _____________________________________ This episode will challenge you to stop overthinking and start finishing. Because when you finish what matters, you become who you're meant to be. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/hsAqg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Are you protecting the lead—or playing to win? In this conversation, I sit down with my brother, Brendon Burchard, and we hit on something that every single one of us wrestles with at some point: how to reignite that competitive fire when it starts to flicker. Maybe you've achieved some success—you got that promotion, built a business, or hit a financial goal—and suddenly you realize, I'm playing not to lose instead of playing to win. That's a dangerous place to be, and Brendon and I break down exactly why it happens and how to flip the switch back on. We get real about what it means to measure up—not against others, but against your own capacity. That's what separates those who keep rising from those who stall out. We talk about how greats like LeBron James keep their edge and how you can apply that same mindset. It's not about the external competition anymore—it's about expanding who you are and setting your own standard. And that, my friends, is where true fulfillment lives. Brendon and I also share the practical steps that have kept us driven—like setting up new challenges on purpose, so you're not just reacting to life but directing it. If you're coasting right now, if you've been going through the motions, this episode will remind you to swing for the fences. Key takeaways from this episode: Why success can actually zap your drive—and how to get it back The danger of playing not to lose instead of playing to win How to shift from competing against others to competing against your own potential The secret power of setting your own challenges to fuel your momentum Why surrounding yourself with the right people can reignite your ambition Let's stop settling. Let's take that big swing. Let's chase those God-sized dreams together. Max out. And hey—if you want to experience this energy in person, come join us in Napa this July or in Scottsdale this fall. Go to growthday.com/Ed and grab your spot while you still can.