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Send me a one-way text about this episode! I'll give you a shout out or answer your question on a future episode.Do you put your tree up early? Looking for a way to cultivate thankfulness this holiday season? Turn your unadorned tree into a Gratitude Tree for the month of November!Whether you use your unadorned Christmas tree, a cutting from the yard or a tree made from pipe cleaners, a Gratitude Tree can help center your heart on the faithfulness and goodness of God.In This Episode:Why I Decorate Early & SlowlyHow I Keep the Fall Vibes Going with my Gratitude TreeHow to Make Your Own Gratitude Tree & Keepsake BookNOTES & LINKSFull show notes with photos and resource links on the blog, theartofhomepodcast.com/blog search "MM39"
On this weeks Monday Motivation, Lucy and I are sharing our thoughts about meditation.We're diving into what meditation really is - why it's not about ‘switching off your mind', and why meditation has been such a game changer for both of us.We also share some simple ways to start your own practice. Because meditation is a practice - the benefits feel subtle at first, but over time, they're absolutely life-changing.We hope you find something useful in here.Love Polly & Lucy xxDownload The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/
Send us a textOn this weeks Monday Motivation, Polly and I are sharing our thoughts about meditation.We're diving into what meditation really is - why it's not about ‘switching off your mind', and why meditation has been such a game changer for both of us.We also share some simple ways to start your own practice. Because meditation is a practice - the benefits feel subtle at first, but over time, they're absolutely life-changing.We hope you find something useful in here.Love, Polly & Lucy xSupport the showOrder my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!
Send me a one-way text about this episode! I'll give you a shout out or answer your question on a future episode.
Text us a comment or question!Feeling stuck, unmotivated, or wondering if you're too old to start something new? You're going to love this one. In this Monday Mile edition, Coach Kevin answers real questions from listeners who are walking the same path you are - trying to lose weight, build muscle, and feel strong, confident, and alive in the second half of life. We cover it all in this fast-paced, power-packed episode - here's what you'll hear:How to get your drive back after 60 - the truth about motivation vs discipline, why your “why” matters, and the secret connection between hormones and mojo.Should you still deadlift after 50? Coach Kevin breaks down the myths, the mechanics, and how to lift safely - even if you're brand new to strength training.Is Jiu-Jitsu too intense after 55? Spoiler: Nope. Learn how one listener is proving it's never too late to move, compete, and have fun. Whether you're restarting your fitness journey, chasing consistency, or just need a dose of Monday motivation, this episode will remind you that you're never too old to start strong - or to start again.
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Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore Theodore Roosevelt’s mantra on self-belief and momentum: ‘Believe you can, and you’re halfway there.’ Three key takeaways you can expect from this episode: How to catch and gently reframe your inner voice - from “I can’t” to “I’m learning/I’m becoming someone who can.” Why tiny actions compound into confidence - and how to use “progress, not perfection.” How surrounding yourself with possibility elevates your mindset and energy. Take this opportunity to learn how to strengthen your belief muscle with three small, practical moves you can implement today. Listen in and set your mindset for your next chapter so you can take the very next step toward your unique dream life. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Dream Big
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about understanding sleep Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Ever feel like no matter how hard you try, you just can't seem to move forward—and it's eating away at your confidence? You're not lazy or unmotivated. You're likely caught in a cycle of stress, self-criticism, and impossible expectations that keep you stuck and second-guessing yourself. In this episode of The Motivation with Brendon Burchard Podcast, Brendon breaks down why so many high-achievers and growth-minded people hit these invisible walls, and how to finally push through them with clarity and momentum. You'll learn: Break the Stress Cycle: How chronic stress and unrealistic expectations quietly drain your motivation—and how to reset your mindset to feel capable again. Simplify What's Actually Stuck: Why you often catastrophize your problems when, in reality, you're stuck on one small, solvable thing. Transform Your Self-Talk: How to turn self-loathing into self-leadership by shifting the inner dialogue that keeps you from progress and peace. _____________________________________ If you've been feeling trapped, overwhelmed, or frustrated with yourself, this episode will help you clear the mental fog, get back in alignment, and finally start making meaningful progress again. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
Welcome to Monday Motivation!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Ever wake up feeling like you've lost your spark—like no matter how much you want to feel motivated, you just can't find the energy or clarity to move forward? Apathy can quietly destroy your dreams, not because you lack potential, but because you've stopped connecting your actions to what truly matters. In this episode of The Motivation with Brendon Burchard Podcast, Brendon reveals powerful, practical strategies to reignite your inner drive and rebuild momentum when life feels flat. You'll learn: Make It Necessary: How to raise your standards and create real urgency in your goals so that success isn't optional—it's essential. Visualize What's Waiting: Why reconnecting to the vision of your future accomplishments instantly boosts energy, focus, and motivation. Organize Your Dreams: How daily journaling and clarity practices help you track progress, stay accountable, and bring your ambitions to life. _____________________________________ If you've been stuck in a cycle of procrastination or low motivation, this episode will show you how to break free from apathy, reignite your sense of purpose, and finally take bold action toward your dreams. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
Send me a one-way text about this episode! I'll give you a shout out or answer your question on a future episode.How many times have you come to the end of the holiday season feeling like December went by in a blur of pointless activity and stress?Today I want to encourage you to take time early on to be thoughtful and purposeful with your holiday schedule. I will give you some tips on how to hold a family meeting and do some backwards planning so that you can maintain margin to savor the season, to delight in the small joys of Christmas, and to welcome whatever God ordains for your days. NOTES & LINKSMM #11 Stress Free Party Planning (Backwards Planning Basics)Backwards Planning Sheets with 2025 Blank CalendarMargin: Restoring Emotional, Physical, Financial, and Time Reserves to Our Overloaded Lives | Richard Swenson, NavPress, 2003.RECIPE EXCHANGEGet recipes, make friends & support The Art of Home! Leave your tip of $5 or more by October 24, 2025!!https://www.theartofhomepodcast.com/recipe Support the showHOMEMAKING RESOURCES Private Facebook Group, Homemaker Forum Newsletter Archive JR Miller's Homemaking Study Guide SUPPORT & CONNECT Review | Love The Podcast Contact | Voicemail |Instagram | Facebook | Website | Email Follow | Follow The Podcast Support | theartofhomepodcast.com/support **Buy | as an Amazon affiliate, AoH receives a small commission at no extra cost to you when you use our links to purchase items we recommend
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the empowering reminder from philosopher Ralph Waldo Emerson that “The only person you are destined to become is the person you decide to be.” This episode is all about the transformative power of decision - and how one small moment of clarity can completely shift your destiny. Three key takeaways you can expect: Why deciding who you want to be is more powerful than focusing on what you want to do. How one small aligned action can move you toward your dream life. The importance of surrounding yourself with people who uplift your mindset and fuel your growth. Take this opportunity to learn how to shape your future by choosing courageously and intentionally - one decision at a time. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Dream Big
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Do you keep telling yourself you're a perfectionist—but deep down, you're just overwhelmed, uncertain, or scared to get started? So many people blame “perfectionism” for their lack of progress when what's really holding them back is fear, fatigue, or unrealistic expectations that crush momentum. In this episode of The Motivation with Brendon Burchard Podcast, Brendon breaks down the truth about perfectionism—and reveals how to escape the cycle of procrastination, self-criticism, and doubt that keeps you from taking bold action. You'll learn: The Myth of High Standards: Why perfectionism isn't about excellence—it's about fear of inadequacy and control, and how to shift toward a learning mindset instead. The Overwhelm Trap: How uncertainty and emotional overload disguise themselves as “perfectionism,” and practical steps to regain clarity and confidence. The Progress Principle: How to stop beating yourself up and start building real momentum by focusing on consistency, not flawlessness. _____________________________________ If you've been stuck waiting for the “perfect time” or the “perfect plan,” this episode will help you break free from the pressure, embrace growth, and finally move forward with confidence and purpose. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Do you ever feel like no matter how hard you try to focus, your mind keeps drifting—pulled into distractions, fatigue, or endless tasks that never seem to move the needle? You're not alone. Most people struggle not because they lack ambition, but because they haven't trained their mind to focus on what truly matters. In this episode of The Motivation with Brendon Burchard Podcast, Brendon reveals how to regain control of your attention, protect your energy, and develop a mindset that keeps you moving toward your goals even when life gets chaotic. You'll learn: The Focus Formula: How to stop conditioning your brain for distraction, lead with intention, and connect your daily tasks to real impact and purpose. The Power of Recovery and Boundaries: Why short breaks and the word “no” are your greatest productivity tools—and how to use both to protect your mental energy. The Growth Mindset Shift: How to replace comparison and limitation with resourcefulness and determination so you can keep building momentum, no matter your circumstances. _____________________________________ If you've been feeling scattered, distracted, or stuck in a cycle of burnout, this episode will teach you how to reclaim your focus, rewire your mindset, and perform at your highest level—consistently and confidently.n. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
Send me a one-way text about this episode! I'll give you a shout out or answer your question on a future episode.In this second installment of our Making Room Series, I'm joined by special guest, Jessica Fisher, to tackle Making Room in Your Budget for the holidays. We will look at 3 best practices you can implement now to avoid overbuying, stress, and Christmas debt. Let's make room in our budgets this holiday season for giving and celebrating with generosity, gratitude and joy.NOTES & RESOURCESJessica's Links:www.lifeasmom.com & www.goodcheapeats.comChristmas Budget Worksheet (free) on lifeasmom.comHoliday Baking Supply Checklist (free) on goodcheapeats.comHoliday Success Kit Christmas Planner on goodcheapeats.com, use code ALLISON25 for 25% off your orderFULL SHOW NOTES AND LINKS on the companion blog post for this episode. www.theartofhomepodcast.com/blog, search "MM 36".RECIPE EXCHANGEGet recipes, make friends & support The Art of Home! Leave your tip of $5 or more by October 24, 2025!!https://www.theartofhomepodcast.com/recipe Support the showHOMEMAKING RESOURCES Private Facebook Group, Homemaker Forum Newsletter Archive JR Miller's Homemaking Study Guide SUPPORT & CONNECT Review | Love The Podcast Contact | Voicemail |Instagram | Facebook | Website | Email Follow | Follow The Podcast Support | theartofhomepodcast.com/support Buy | as an Amazon affiliate, AoH receives a small commission at no extra cost to you when you use our links to purchase items we recommend
Welcome to Monday Motivation!
Dave continues to react to Keegan Murray's UCL Thumb injury that will keep him out for 4-6 weeks to begin the NBA season 4 Down Territory on NFL Week 6 What's Hot, What's Not, Monday Motivation, Let's Go Streaking!!!!
Season 25 Episode #101 Frank Solana and Shaun J BoyceHello racket sports world! Today in this short episode we've invited Frank Solana. Today Frank is reminding you to find teammates you can trust!About the GuestFrank Solana: Pickleball Entrepreneur, Athlete, & Coach
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful reminder that the two most important days in your life are the day you are born and the day you find out why - a quote often attributed to Unknown but carrying timeless wisdom: “The two most important days in your life are the day you are born and the day you find out why.” Three key takeaways: How discovering your 'why' can transform your everyday life. Four practical steps to help you reflect, reconnect, and align with your purpose. Why your purpose doesn’t need to be dramatic - and how small daily actions can create meaning. Listen in and be inspired to create more clarity, alignment, and joy as you move through your week - and your life - on purpose. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful weekend …and remember, it all starts with a dream
Appreciate your tribe...
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U When everything seems to crumble—your plans, your confidence, even your sense of self—it's easy to spiral into denial, guilt, or self-blame. But what if those moments of collapse weren't the end, but an invitation to rebuild stronger, wiser, and more intentional than ever before? In this episode of The Motivation with Brendon Burchard Podcast, Brendon unpacks what truly derails us when life gets hard—and how to find clarity, strength, and meaning through the chaos. You'll learn: How to Stop Denying Reality and Start Owning It: Why facing the truth head-on creates freedom, not fear, and how denial quietly destroys your resilience. How to Rise Above Self-Doubt and Shame: Break the pattern of self-diminishment and learn how to re-center your worth, self-talk, and emotional regulation. How to Lead with Intention, Not Reaction: A simple yet powerful mindset shift that helps you respond to challenges as your highest self—whether that's as a parent, partner, or professional. _____________________________________ If you're walking through a difficult season or struggling to stay grounded when everything feels uncertain, this episode will help you regain control, restore perspective, and lead your life with strength and purpose again. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
I brought back my Daily Motivation text messages, and yes, they're officially live again. A few years ago, I stopped them while deciding if I'd keep that line or shut it down, but now they're back and better. Every morning, I send a quick message straight to your phone to help you lock in mentally and start the day right. You'll also get my Monday Motivation to kick off your week with purpose. If you haven't joined yet, text me at 305-384-6894 — I actually reply to my texts, so you'll hear from me directly. Show Notes: [02:32]#1 Relationships are the key. [09:39]#2 You have to figure out your costs. [15:12]#3 I like the chances of making things work better now. [20:31]Recap Episodes Mentioned: 3409: #1 Rule Of Marketing: Location, Location, Location! Next Steps ---
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever felt like you're capable of so much more—but something invisible keeps holding you back? Fear has a way of disguising itself as logic, comfort, or even “being realistic.” Yet underneath it all, fear quietly dictates our choices, limits our potential, and keeps us trapped in patterns we know we've outgrown. In this episode of The Motivation with Brendon Burchard Podcast, Brendon breaks down the four hidden fears that keep people from taking bold action and building a life of purpose. You'll learn: Fear of Ruin, Rejection, and Regret: How to stop catastrophizing outcomes and start seeing every experience as progress, not punishment. The Real Fear Behind Responsibility: Why most people don't actually fear failure—they fear success and the weight that comes with it. How to Break Free from Fear's Grip: Practical mindset shifts and habits to restore confidence, courage, and long-term vision. _____________________________________ If you've been playing small, avoiding your next move, or doubting your ability to rise again, this episode will help you step back into your power and move forward with purpose and conviction. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
Send me a one-way text about this episode! I'll give you a shout out or answer your question on a future episode.Today, I am beginning a series of Monday Motivations all about Making Room for the Holidays. Over the next four weeks I will give you ideas for making room in your home, your budget, your schedule and your heart. I know it's only October, and I promise not to play Christmas music, but if we wait until December to make room in our space, finances, calendars and ourselves, we will likely become overwhelmed and default to survival mode. My aim for this series is to give you ideas and tools to make room for not just surviving, but thriving in and truly enjoying the holiday season. NOTES & LINKSFor full show notes and the FREE Making Room in Your Home Check List visit theartofhomepodcast.com/blog and search "MM#35"Support the showHOMEMAKING RESOURCES Private Facebook Group, Homemaker Forum Newsletter Archive JR Miller's Homemaking Study Guide SUPPORT & CONNECT Review | Love The Podcast Contact | Voicemail |Instagram | Facebook | Website | Email Follow | Follow The Podcast Support | theartofhomepodcast.com/support Buy | as an Amazon affiliate, AoH receives a small commission at no extra cost to you when you use our links to purchase items we recommend
Text us a comment or question!We've all heard the saying, “You're the average of the five people you spend the most time with.” But have you ever stopped to really look at who's in your circle? In this week's Monday Mile edition of the Over 50 health & Wellness Show podcast, Coach Kevin and Coach Jess dive deep into one of the most overlooked (and most powerful) factors in your health journey - your community. Whether you realize it or not, your friends, family, and social circle are constantly shaping your habits, mindset, and motivation. Are your people calling you up - or pulling you back?
Welcome to Monday Motivation! Join the #1 nursing instructor on the planet, Prof. Regina Callion, MSN, RN, as she breaks down Chronic Renal Failure (CRF)—its meaning, stages, diagnostics, symptoms, and key nursing considerations every nursing student must know. In this focused review, you'll learn how chronic kidney disease progresses, the clinical signs to recognize, important diagnostic tests, and the priority nursing interventions that impact patient care. Whether you're preparing for the NCLEX-RN, NCLEX-PN, or nursing school exams, this lesson will sharpen your understanding and boost your confidence to succeed. Want more high-yield NCLEX content? Try ReMar V2 FREE:
Hey there, fuckos. Welcome back to another Monday Motivation—your weekly reminder that your brain is not just for storing old passwords and random Die Hard quotes.I'm FWACATA—your art dad, your creative comrade, your podcaster-shouter of truths.And today's episode? The Joy of Learning.Not the homework kind. Not the “show your work on the math problem” kind.I'm talking about learning as fuel. The good shit.Now, I know what you're thinking:“Learning? Didn't I leave that back in high school, right next to my bad haircut and my crippling acne?”Yeah, me too. But here's the thing—learning isn't punishment. It's fuel. It's rocket fuel for your brain-car. Without it? You're just Fred Flintstoning your way through projects, barefoot on gravel, wondering why everything feels stale.When I was working for the Hormel family as an art archivist—yes, that Hormel family—my boss used to say, “I don't want to hear ‘I don't know.' I want to hear ‘I'll find out.'” That stuck with me. “I don't know” isn't an answer. It's an excuse. And excuses are where ideas go to die.Here's a dirty little secret: Talent is just passion times time.That's it. No magic, no divine spark from the art gods. Just passion, multiplied by time, multiplied by the hours you put in.Learning is what accelerates that equation. It's the turbo boost, the NOS in your Fast & Furious brain.And here's the kicker: the learning doesn't even have to be “useful.”Saul Alinsky studied sea urchins. David Bowie read about space exploration.Me? I spent an entire afternoon learning about raccoons. And now I can't stop drawing them like they're plotting world domination.Sometimes the weirdest, most random knowledge is exactly what sparks the coolest ideas.Take Kim Jung Gi—the late, great Korean artist. Absolute monster talent. Guy could draw helicopters, motorcycles, and entire battlefields straight out of his head.Why? Because he studied everything. He took apart scooters and sketched every part. He drew the same engines, gears, and pistons over and over until he understood them.That's the power of learning. When you absorb knowledge, it becomes part of your mental toolbox. You're not just copying anymore—you're creating.Look, learning keeps you alive. Without it, your brain turns into that one potato in the pantry—the one you forgot about—that sprouts alien tentacles and freaks you out when you find it.Curiosity is oxygen. It keeps your art fresh, keeps your perspective sharp, and keeps you from turning into that jaded asshole who thinks they've got nothing left to learn.So here's my challenge for you this week:Pick one thing—just one—that you don't know… and dive into it.Learn a new recipe.Read about an artist you've never heard of.Watch a tutorial on how to play the ukulele. (You don't even need to own one. That's not the point.)The point isn't mastery. The point is movement. Learning humbles you. And it energizes you.So celebrate the joy of learning. Stay curious. Stay weird. Stay that person who always asks why—even if it annoys the hell out of everyone around you.Because curiosity isn't childish. Curiosity is how you stay alive. And when you pour that new knowledge into your art—your writing, your music, your Nicholas Cage hot-glue sculptures—you'll find inspiration waiting like an old friend.That's it for this week's Monday Motivation.Stay curious. Stay weird. And as always—be good.
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Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful quote by the great philosopher Aristotle - a bold reminder that criticism is inevitable when you're truly living: 'There is only one way to avoid criticism: do nothing, say nothing, and be nothing.' Three key takeaways you can expect: Why criticism is often more about others’ fears than your truth. How to stay grounded in your values to silence external noise. Why choosing progress over perfection will bring your dream life to life. Listen in and discover how to use criticism as a compass guiding you towards your dream life, whatever that means for you. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful week …and remember, it all starts with a dream
Pick up that project now!!!...
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever noticed that when you quit something, it's rarely about a lack of motivation—it's about escaping the stress, fatigue, or frustration that feels too heavy to carry? Most people don't walk away because they don't care, they walk away because they haven't learned how to manage the emotional weight of the journey. In this episode of The Motivation with Brendon Burchard Podcast, Brendon uncovers why people really quit and how you can finally break that cycle. You'll discover: The Hidden Emotional Driver: Why quitting is more often about avoiding tough emotions than about losing interest. Stress & Time Perception: How your relationship with time amplifies unnecessary stress and sabotages progress. Building True Endurance: The essential mindset shift that separates resilient achievers and leaders from those who give up too soon. _____________________________________ If you've been on the edge of quitting something important—your goals, your health journey, or even your big dreams—this episode will give you the tools to endure, recalibrate, and rise stronger. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever stopped to consider that much of your mindset wasn't consciously chosen by you—but programmed by parents, peers, and society? The truth is, if you don't take control of that programming, your thoughts, habits, and behaviors will keep running on autopilot, holding you back from the growth and success you want. In this episode of The Motivation with Brendon Burchard Podcast, Brendon reveals how to reprogram your brain so it works for you instead of against you. You'll discover: Conscious Consumption & Reflection: How what you consume—and how often you reflect—literally reshapes your thinking, attention, and ability to grow. Intentional Living: Why setting clear intentions about what you'll think, feel, and do each day rewires your brain for confidence, clarity, and control. The Power of Peers: How surrounding yourself with the right people accelerates growth, raises your standards, and keeps you aligned with your best self. _____________________________________ If you've been feeling stuck in old thought patterns or wondering why change feels so hard, this episode will give you the clarity, practices, and mindset shifts to rewire your brain and step into lasting personal growth. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
Welcome to Monday Motivation! Join the #1 nursing instructor on the planet, Prof. Regina Callion, MSN, RN, as she breaks down Cerebrovascular Accident (CVA/Stroke)—its meaning, types, clinical manifestations, and essential nursing considerations every nursing student must know. In this focused review, you'll learn how strokes impact the brain, the signs and symptoms to watch for, and the priority nursing interventions that make a difference in patient outcomes. Whether you're preparing for the NCLEX-RN, NCLEX-PN, or nursing school exams, this lesson will strengthen your knowledge and build the confidence you need to succeed. Want more high-yield NCLEX content? Try ReMar V2 FREE:
In today's devotional, Pastor Kerrick shares how God desires to reward you in this life and in Heaven. The key to receiving rewards is in our daily routine. Stream today's devotional to start your day with faith and encouragement.----Pre-order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe
Hey, everybody—it's Monday, September 29, and this is your Monday Motivation Podcast by FWACATA.What's up, heathens? You sweaty, creative masses of chaos? Yeah, that thing that happened—wild, right? I mean, I don't know what happened, because I pre-recorded this. But thanks to the internet's nonstop firehose of madness, I'm sure something insane just went down. So now it sounds like I know what's happening. See how that works? “Dude, did you SEE that shit?” Boom. Timeless.Anyway. Welcome back to the other Monday Motivation—the one where we drag your creative bird out of bed, slap it around a little, pour some coffee on it, and shove it back into the ring.Today's episode? Creative Reboots.Restarting stalled projects with fresh energy.Here's a confession: I have drawers—literal drawers—of half-finished comics, folders of “someday novels,” Google Docs of script fragments, and sketchbooks that look like serial killer ransom notes. Every time I open them, these projects look up at me like, “Bro, remember us? You abandoned us like a Tamagotchi in '98.”We all have them. Projects that start hot—burning like first love—and then three weeks later you're wondering: Why the hell did I think a 400-page Gundam-meets-Full-Metal-Jacket-meets-Mad-Max comic was a good idea? (Spoiler: it wasn't. But I still tried.)Creative projects are like relationships. They start steamy. You doodle hearts around their name. Then reality shows up like a chaperone at prom, and you're sitting in the corner with your unfinished script, not even getting to second base.So what do you do? How do you reboot?Look at your project like it's someone else's. Pretend you found it in a thrift store. What's cool about it? What sucks? Sometimes distance gives you fresh eyes. Go get a coffee. Go stare at a wall. Hell, go smoke a cigarette if that's still your thing. Come back. You'll see it differently.Maybe the project stalled not because it sucks—but because you made it too damn big. Instead of a 400-page epic, make it a 12-page comic. Instead of a novel, a short story. Instead of a film, a TikTok. Give yourself permission to shrink it. Small wins build momentum.If you're stuck, switch the medium. Writing on a laptop? Try pen and paper. Painting with acrylics? Try markers, charcoal, Photoshop—hell, carve it into a potato if you have to. Creativity thrives on novelty. Sometimes the project isn't stuck—you are.Ask yourself: Why did I start this? Was it the story? The character? The mood? Go back to the original spark. I make soundtracks for my projects—yeah, actual playlists. When I hear certain songs, I remember what I wanted the story to feel like, and suddenly, boom—the fire's back.A reboot doesn't mean you finish it tomorrow. It means breathing life back into it. One sketch. One page. One note. That's CPR for your project.Look—unfinished doesn't mean failed. It just means paused. You can hit “play” again anytime. And if it really is dead? That's okay too. Bury it, honor it, and move on. Not every sketch becomes a masterpiece. But every sketch leads somewhere.So this week: dust off one stalled project. Give it a reboot. Look at it with new eyes. Shrink it down. Switch your tools. Reconnect with your why. Do something. Anything. And maybe, just maybe, that creative corpse gets back up and dances.That's it for today's Monday Motivation. If you're digging this podcast, support me on Patreon at patreon.com/fwacata—get behind-the-scenes chaos, comics, art, and maybe the occasional zombie project resurrection.And hey—the Kickstarter for issue 3 of FWACATA is live. Go check it out. Support if you can, or at least spread the word. Even a repost works wonders. https://www.kickstarter.com/projects/ThisisJuan/fwacata-3-comics-to-the-face?ref=9gnlxmAlright weirdos—reboot, restart, and as always… be good.1. Step Back.2. Scale It Down.3. Change the Tools.4. Reconnect with the “Why.”5. Celebrate Progress, Not Perfection.
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the importance of taking the first imperfect step toward your dream - inspired by a timeless quote from Zig Ziglar: “You don’t have to be great to start, but you have to start to be great.” 3 key takeaways you can expect from this episode: Why waiting to feel ready is the biggest dream-blocker - and what to do instead How to align your dream business with your passions, values, and purpose Why progress beats perfection every single time Take this opportunity to learn how to overcome hesitation and finally start that side hustle or business idea you’ve been dreaming about. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful week …and remember, it all starts with a dream
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Why is it that no matter how much we want to change, we keep falling back into old patterns? The truth is, change isn't just about willpower—it's about understanding the hidden preferences, habits, and mindsets that keep us stuck in comfort when growth requires tension and progress. In this episode of The Motivation with Brendon Burchard Podcast, Brendon breaks down why most people struggle to change and what high performers do differently to create lasting transformation. You'll discover: Mastering Complexity: Why the most successful leaders don't run from complex problems—they lean into them and learn to solve them with courage and creativity. Shifting Your Preferences: How to get past your comfort zone, social preferences, and physical state so you can align with a bigger purpose and thrive. Expanding the Payoff Window: How to overcome the trap of delayed gratification and build momentum, even when the ultimate rewards seem far away. _____________________________________ If you've been feeling frustrated with stalled progress or stuck in a cycle of starting and stopping, this episode will give you the clarity, mindset shifts, and strategies to finally break through and create meaningful change in your life. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Do you ever catch yourself scrolling, comparing your life to others, and feeling like you're already behind? Or maybe you're haunted by regrets of what you didn't do, the risks you didn't take, and the moments you let slip by. Both comparison and regret can quietly rob you of joy, purpose, and momentum—unless you learn how to flip them into fuel. In this episode of The Motivation with Brendon Burchard Podcast, Brendon unpacks the powerful shifts you need to break free and reclaim your energy. You'll discover: Transform Comparison: How to stop letting it drain you, and instead use it as mentorship and motivation to grow. Rewrite Regret: Why regret often comes from not being fully yourself or taking bold actions—and how to prevent it from stealing your future. Choose Appreciation and Adventure: How embracing life with gratitude and courage keeps you progressing without looking back. _____________________________________ If you've been stuck in the trap of measuring yourself against others or replaying “what ifs,” this episode will show you how to free yourself, redirect your focus, and live with authenticity and purpose. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
We get a surprise call from Dave's past, Dave has a good Monday Motivation, and more!
We get a surprise call from Dave's past, Dave has a good Monday Motivation, and more!
Welcome to Monday Motivation! Join the #1 nursing instructor on the planet, Prof. Regina Callion, MSN, RN, as she breaks down Cataracts—their meaning, risk factors, treatment options, and essential nursing considerations every student must know. In this focused review, you'll learn how cataracts affect vision, key interventions for patient care, and the critical concepts to remember for safe and effective nursing practice. Whether you're preparing for the NCLEX-RN, NCLEX-PN, or nursing school exams, this lesson will sharpen your knowledge and boost your confidence for success. Want more high-yield NCLEX content? Try ReMar V2 FREE:
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Are you stuck in the same cycle of comfort, demands, and disappointment—wondering why real growth feels so hard to achieve? The truth is, pain doesn't have to hold you back; it can actually become the catalyst that moves you forward, if you know how to use it. In this episode of The Motivation with Brendon Burchard Podcast, Brendon breaks down the 3 Rings of Change that determine whether you stay stagnant or step into progress. You'll discover: The Comfort Ring: Why comfort becomes destructive when it turns into avoidance—and how to push beyond it. The Demand Zone: How taking on obligations and priorities outside your comfort zone forces growth and fuels personal development. The Content Ring: Why true strength comes from being grateful and content with life, and how this state gives you resilience to handle challenges with grace. _____________________________________ If you've been wrestling with setbacks or avoiding the tough steps required for transformation, this episode will help you reframe pain as progress, rediscover hope, and take powerful action toward the future you envision. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Failure has a way of shaking our confidence, draining our energy, and making us question whether we're truly cut out for the dreams we've been chasing. But here's the truth: failure isn't the end of the road—it's the training ground for resilience, clarity, and growth. In this episode of The Motivation with Brendon Burchard Podcast, Brendon shares how to stay motivated even when setbacks hit hard. You'll discover: Start with clarity and intention: Why beginning every project with clear outcomes and a sense of purpose sets you up to recover faster when challenges arise. Direct your focus with discipline: How choosing where you place your attention helps you move forward instead of spiraling in self-doubt. Serve beyond yourself: Why linking your goals to contribution and service gives you a deeper well of motivation when failure tries to knock you down. _____________________________________ If you've ever felt discouraged by mistakes or stopped short of your goals because the setbacks felt too heavy, this episode will reframe failure as the very fuel that can drive your next breakthrough. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
We have you call in to give us words to play Alexa Password, Monday Motivation, and more!
We have you call in to give us words to play Alexa Password, Monday Motivation, and more!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U What if the real reason you feel stuck, unmotivated, or disconnected from your dreams isn't because you're lazy—but because you've been avoiding change? So many people unknowingly sabotage their growth by resisting the very challenges and new experiences that would unlock their next level of potential. In this episode of The Motivation with Brendon Burchard Podcast, Brendon reveals the hidden habit that drains progress and keeps people trapped in the past: avoidance. You'll learn how to break free by embracing three keys that reignite your energy and ambition: Novelty: How trying new routines, skills, and even technologies can spark fresh momentum and open new opportunities. Challenge: Why your brain thrives on solving problems and how to create healthy challenges that fuel growth. Connections: The importance of refreshing your peer group and surrounding yourself with positive, striving, and supportive people. _____________________________________ If you've been coasting, avoiding discomfort, or just going through the motions, this episode will help you reframe change as your greatest advantage. It's time to stop holding back, step into growth, and design the future you truly deserve. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U What if the secret to more energy, sharper focus, and better moods wasn't another productivity hack—but a simple shift in your sleep routine? So many people struggle with exhaustion, burnout, and low motivation not because they lack ambition, but because their sleep habits are sabotaging their performance. In this episode of The Motivation with Brendon Burchard Podcast, Brendon shares the powerful science-backed routine that can transform your rest and, as a result, your entire life. You'll learn: The “3-2-1 Sleep Rule” that resets your body and mind so you can wind down effectively. How to optimize your sleep environment by managing temperature, darkness, and reducing caffeine. Why consistency matters most—and how to build the nightly and morning habits that keep your energy high and your days intentional. _____________________________________ If you've been feeling tired, unfocused, or like your days slip away without momentum, this episode will give you the exact steps to reclaim your rest, recharge your body, and wake up ready to win each day. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever wondered why, no matter how hard you try, discipline just doesn't seem to stick? The truth is, discipline isn't about willpower alone—it's about understanding the deeper rules that drive your motivation, identity, and ability to follow through. In this episode of the Motivation with Brendon Burchard Podcast, Brendon reveals the foundational rule that makes discipline possible and sustainable. You'll discover: Why your identity and sense of personal autonomy play a bigger role in discipline than sheer effort. How intrinsic and utilitarian value determine whether you'll actually stick to a habit or abandon it. The hidden barriers—like “bandwidth belief” and weak boundaries— that hold you back, and how to finally break through them. _____________________________________ If you've struggled with consistency, self-control, or following through on what matters most, this episode will give you the clarity and strategy to finally master discipline—and transform your results. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Do you ever achieve something great, only to immediately feel like you don't deserve it—or worse, that you'll be “found out”? That crushing weight of imposter syndrome is something so many high performers and everyday achievers struggle with, and it can quietly sabotage your growth, confidence, and joy. In this episode of The Motivation with Brendon Burchard Podcast, Brendon breaks down practical strategies to finally overcome imposter syndrome and step into your true worth. You'll learn: How to reframe self-doubt as a signal for growth — so you can use it to get better instead of letting it paralyze you. The role of journaling and self-awareness — to break negative thought patterns and build genuine confidence. Why shifting your focus from yourself to service — is the fastest way to quiet inner criticism and connect deeply in the moment. _____________________________________ If you're ready to silence the inner critic, build real confidence, and start owning your achievements, this episode will show you exactly how to rise above imposter syndrome and thrive. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
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