The Self Care Kickback

After a week break we discuss what we've been up to. We also unpack Ego and the ways it blocks us from true liberation Note - Due to social distancing we're recording via phone. There is background noise and a few technical interruptions, we apologize in advance. Make sure you follow us on social media Twitter @selfcarekbpod IG @selfcarekickbackpod Facebook @selfcarekickback

This week we discuss people please, we also play a game and reflect on some of the questions asked of us from Holstee.com Note - Due to social distancing we're recording via phone. There is background noise and a few technical interruptions, we apologize in advance. Make sure you follow us on social media Twitter @selfcarekbpod IG @selfcarekickbackpod Facebook @selfcarekickback

This Week Host Terry Torrington (@TerryTorro) Thameka Thompson (@Thameka_nicole) and Chris Almanzar (@CHIPMZR) discuss whether declining phone calls is self care or rude af. In the main topic we discuss negative self talk and the ways we can begin to heal it Note - Due to social distancing we're recording via phone. There is background noise and a few technical interruptions, we apologize in advance. Make sure you follow us on social media Twitter @selfcarekbpod IG @selfcarekickbackpod Facebook @selfcarekickback

This Week Host Terry Torrington (@TerryTorro) Thameka Thompson (@Thameka_nicole) and Chris Almanzar (@CHIPMZR) talk about how they're dealing with the 5th week of quarantine. We also chat with our guest Kyle Price (@Kpholla12) about finding peace and balance during the quarantine without the pressure of hustling! Note - Due to social distancing we're recording via phone. There is background noise and a few technical interruptions, we apologize in advance. Make sure you follow us on social media Twitter @selfcarekbpod IG @selfcarekickbackpod Facebook @selfcarekickback

This Week Host Terry Torrington (@TerryTorro) Thameka Thompson (@Thameka_nicole) and Chris Almanzar (@CHIPMZR) talk about how they're dealing with the 4th week of quarantine. We also dive deep into our guest Jonathan (@jonathanldent) journey of confronting and healing toxic masculinity in his life. Note - Due to social distancing we're recording via phone. There is background noise and a few technical interruptions, we apologize in advance. Make sure you follow us on social media Twitter @selfcarekbpod IG @selfcarekickbackpod Facebook @selfcarekickback

This Week Host Terry Torrington (@TerryTorro) Thameka Thomson (@Thameka_nicole) and Chris Almanzar (@CHIPMZR) talk about how they're dealing with the 3rd week of quarantine, therapy session, unemployment shenanigans and discussing the main topic, Spiritual Condom, protecting your sexual energy Note - Due to social distancing we're recording via phone. There is background noise and a few technical interruptions, we apologize in advance. Make sure you follow us on social media Twitter @selfcarekbpod IG @selfcarekickbackpod Facebook @selfcarekickback

This Week Host Terry Torrington (@TerryTorro) Thameka Thomson (@Thameka_nicole) and Chris Almanzar (@CHIPMZR) & Guest Audrey (@phoenixandmar) talk about how they're dealing with the 2nd week of quarantine, healing and forgiving the divine masculine and balancing the root chakra! Note - Due to social distancing we're recording via phone. There is background noise and a few technical interruptions, we apologize in advance. Make sure you follow us on social media Twitter @selfcarekbpod IG @selfcarekickbackpod Facebook @selfcarekickback

PRE-RECORDED Friday 2/21/2020 - Host Terry Torrington (@TerryTorro) Thameka Thomson (@Thameka_nicole) and Chris Almanzar (@CHIPMZR) Invites you to our weekly Self Care Kickback. We discuss who we are, why we're on this journey of self love, self care, evolution and what's to expect from the upcoming episodes. Make sure you follow us on social media Twitter @selfcarekbpod IG @selfcarekickbackpod Facebook @selfcarekickback