POPULARITY
25 episodes with hustle flow
4 episodes with hustle flow
2 episodes with hustle flow
2 episodes with hustle flow
2 episodes with hustle flow
3 episodes with hustle flow
2 episodes with hustle flow
3 episodes with hustle flow
2 episodes with hustle flow
Director Craig Brewer has made a career of telling stories about dreamers and misfits chasing something bigger than themselves, from ‘Hustle & Flow' to ‘Dolemite Is My Name.' Now he's back with ‘Song Sung Blue,' a film based on the true story of a Milwaukee couple who became local legends performing as a Neil Diamond tribute band. He spoke with Tonya Mosley. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Director Craig Brewer has made a career of telling stories about dreamers and misfits chasing something bigger than themselves, from ‘Hustle & Flow' to ‘Dolemite Is My Name.' Now he's back with ‘Song Sung Blue,' a film based on the true story of a Milwaukee couple who became local legends performing as a Neil Diamond tribute band. He spoke with Tonya Mosley. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
"I was told to slow down, and I did. And then the second I could run back to the hustle; I went back to it because that was where my identity was." – Dr. Portia Preston Today's featured author is 2x TEDx speaker, certified executive coach, researcher, an Associate Professor of Public Health, and CEO/Founder of Empowered to Exhale, Dr. Portia Preston. Dr. Portia and I had a fun on a bun chat about her book, “Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life”, her journey from South Central LA to academia, redefining success beyond relentless achievement, and more!Key Things You'll Learn:What inspired Dr. Portia to pursue a career in public health and end up in academiaWhy knowing and asserting your value helps you gain more career successHow hustle culture can negatively impact your health and identityThe importance of auditing your motivationsWhy it's important to build and have your own support squadDr. Portia's Site: https://portiapreston.com/Dr. Portia's Book: https://a.co/d/3F9UHjUDr. Portia's TEDx Talks: https://youtu.be/Sw2JIKMuqMo?si=xva9q6uaV_DK3642 | https://www.ted.com/talks/portia_jackson_preston_the_missing_ingredient_in_self_careThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 792 – Growing Up in Haiti, Promoting Health Equity, and Navigating Entrepreneurship with Venchele Saint Dic (@VencheleD): https://www.goingnorthpodcast.com/ep-792-growing-up-in-haiti-promoting-health-equity-and-navigating-entrepreneurship-with-venchel/Ep. 986 – Your Balanced and Bold Life with Stacey Olson: https://www.goingnorthpodcast.com/ep-986-your-balanced-and-bold-life-with-stacey-olson/Ep. 868 – How Women Can Thrive After Corporate Setbacks with Dr. Elizabeth Carter (@eacaappeal): https://www.goingnorthpodcast.com/ep-868-how-women-can-thrive-after-corporate-setbacks-with-dr-elizabeth-carter-eacaappeal/Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss): https://www.goingnorthpodcast.com/ep-420-the-upside-of-failure-with-tiana-sanchez-likearealboss/212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/257 – “It's Time To Fly Away” with Dr. Froswa' Booker-Drew (@Froswa): https://www.goingnorthpodcast.com/257-its-time-to-fly-away-with-dr-froswa-booker-drew-froswa/Ep. 384 – “Steal Your Skills From Corporate” with Katrina Roddy (@KRoddy65): https://www.goingnorthpodcast.com/ep-384-steal-your/Ep. 305 – “The P.U.R.S.U.E Principle” with Dawn Offei: https://www.goingnorthpodcast.com/ep-305-the-pursue-principle-with-dawn-offei/261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://www.goingnorthpodcast.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward/#Holiday Bonus Ep. – “Be Excellent Now” with Ben Scott, Jr. (@benscottllc): https://www.goingnorthpodcast.com/holiday-bonus-ep-be-excellent-now-with-ben-scott-jr-benscottllc/168 - "Spiral" with Amy Simpkins (@amylsimpkins): https://www.goingnorthpodcast.com/168-spiral-with-amy-simpkins-amylsimpkins/
All Shall Be Well: Conversations with Women in the Academy and Beyond
“No matter where you are and no matter what you are doing, you are completely worthy right now. There is nothing that you could do or not do that would make you any less or more worthy.” — Portia Preston Public health professor Dr. Portia Preston joins us on the podcast to discuss sustainable habits in the midst of busy lives. What steps can we take to invest seriously in our mental, physical, emotional, and spiritual wellness? Author and public health expert Dr. Portia Preston joins us on the podcast to discuss her recent book Hustle, Flow, or Let It Go? A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life. In our conversation, Portia walks us through her journey of embracing the limitations that she had ignored for years and the process of establishing habits to support her wellbeing. Portia empathizes with those who experience the unrelenting pace of life while inviting us to consider moving into the slow lane. Her expertise in public health influences her fresh insights into the roles of community and culture, offering helpful advice for busy women who wish to be connected. And if you listen to the end of the credits, you'll hear an excerpt from our interview where Portia talks about the way she cultivated a diverse network to support her as she wrote her book. So jump right in! We're so glad you're here. — Ann Boyd For show notes or more information please visit our article at The Well. If you'd like to support the work of InterVarsity's Women Scholars and Professionals, including future podcasts such as this episode, you can do so at givetoiv.org/wsap. Thank you for listening!
In this powerful episode, Portia shares the heart and hard-won wisdom behind her book Hustle, Flow, or Let It Go. We talk about reshaping hustle culture, embracing “shame-free wellness,” and why slowing down doesn't mean giving up. Portia is honest about her own journey—living with kidney disease, navigating autism and ADHD, and redefining what wellness really looks like.Key Takeaways:*Hustle isn't always toxic—learn to create a healthier relationship with ambition.*The S.A.N.E. cycle: Slow down & reflect, Acknowledge reality, Navigate with intention, Evaluate & adapt.*Why perfectionism often masks a need for love, safety, and belonging.*Mini-retreats: small, powerful pauses to reconnect with yourself.*Creating sustainable wellness for yourself, your family, or your workplace.*The importance of treating yourself with compassion and creating “luxury and rest” without guilt.Portia's message is for everyone—students, caregivers, professionals, and leaders—who need permission to breathe, rest, and reclaim joy.To find out more about Dr. Preston's work, visit https://portiapreston.com/ Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683
What does it really mean to know when to push, when to pause, and when to let go? In this heartfelt conversation, Dr. Portia Preston returns to ADHD reWired to share insights from her book Hustle, Flow, or Let It Go? We talk about burnout, shame-free wellness, and the small practices that can help us create a more sustainable rhythm in life. This episode weaves together stories of resilience and grief, the reality of living with ADHD and autism, and Portia's SANE model (Slow down, Acknowledge, Navigate, Evaluate)—a simple framework to help you reset when overwhelm takes over. We also talk about support squads, the hidden cost of hustle culture, and what it means to choose rest without shame. If you've been running on empty, carrying grief, or just wondering if there's another way forward, this conversation is for you. 00:00 – Introduction: Shame Free Wellness and unlearning harmful beliefs 01:07 – Welcome to ADHD Rewired, host Eric Tivers introduces the show 01:31 – Eric shares personal news: loss of his father and recent illness 03:06 – Portia Preston joins: author, speaker, and executive coach 05:36 – Portia discusses the motivation behind her book and the concept of sustainable rhythm 07:54 – The SANE Cycle: a four-step process for self-reflection and growth 08:49 – Book launch experiences, balancing promotion, and authenticity 10:57 – Defining “hustle” and “flow” in the context of wellness 13:00 – Letting go: the challenge and importance of releasing what doesn't serve you 15:21 – The SANE model explained: Slow down, Acknowledge, Navigate, Evaluate 17:06 – Portia's favorite part of the book and audience reactions 17:52 – Break: Coaching and accountability group info - - 18:48 – Grief, burnout, and the importance of sitting with discomfort 22:00 – Building a support squad and the difference between solitude and isolation 25:00 – Neurodivergence, intersectionality, and Portia's experience as a Black woman with ADHD and autism 29:00 – Audience feedback on the book and the importance of vulnerability 33:00 – Shame Free Wellness Manifesto (read aloud) 35:44 – The importance of rest, authenticity, and self-acceptance 39:00 – Context shifting, capacity vs. discipline, and self-compassion - Dr. Raquel Martin on Instagram: 43:00 – Teaching students about shame-free wellness and legacy 46:00 – Grief, community, and turning pain into purpose 49:00 – The value of showing up authentically and embracing imperfection 52:00 – Where to find Portia's book and connect online - Book: “Hustle, Flow, or Let It Go: A Guide to Shame-Free Wellness” • • - Instagram: 54:00 – Closing thoughts: SANE model reminder and encouragement 56:00 – Outro: gratitude and next steps
This Week on Episode 382 of Drive By, the Mikes talk about the return of the Beast, the fan fallout, and why. Also, there is some major changes afoot on how we the fan will be able to watch WWE PLE's and the message, was not SO clear. Please consider helping Mikey: https://gofund.me/46b0b4fbfacebook.com/drivebypodArchives:danielgrothe.us danielgrothe.net danielgrothe.at
CHECK OUT THE FULL STREAM ON YOUTUBE!Rem and Sam Podcast on Instagram Rem and Sam Podcast on YouTube-SPONSORS:Pura Vida Bracelets (link + promo for 20% off!)(Link) https://sldr.page.link/i9aW(Code) REMINGTONMORROW20BETSTAMP (sign up and tell them we sent you!)(Link)betstamp(Code) REMINGTONM-Hosts: Samson Kimani & Remington Morrow
subscriptions needed. #evanwrekn #mmapgx
Your thoughts dictate who you are.Who you are dictates your content.Your content dictates your income.So if your content isn't bringing in the sales you want…The first thing to look at isn't the strategy.It's who you're being behind the scenes.Join The Collective.Subscribe to Hustle + Flow.Follow me on socials.Go to my LinkedIn. Go to my Instagram.
Join The Collective.Subscribe to Hustle + Flow.Follow me on socials.Go to my LinkedIn. Go to my Instagram.
5 reasons I use red light therapy 4x a week.Join The Collective.Subscribe to Hustle + Flow.Follow me on socials.Go to my LinkedIn. Go to my Instagram.
Every professional would benefit from having a business, whether it's full-time or on the side, and regardless of whether it's related to their professional expertise. On today's Hustle & Flow podcast episode, I'm sharing the 5 surprising reasons why you need to start a business if you haven't already! Chapters 00:29 - Intro & submit your questions! 02:32 - Creating extra income 05:46 - Taking tax deductions 11:44 - Having more options 15:14 - Avoiding boredom within your job 18:06 - Pursuing passion, purpose, and legacy 21:23 - Easy ways to monetize your experience 24:53 - Free webinar! Curious whether you have what it takes to start a side business? Grab your free seat at my upcoming webinar where I'll help you play around with potential ideas and map out action steps to help you get started. Register at http://www.HeatherJoyHubbard.com/Webinar Have a burning business question you'd love for me to answer? Submit your question at http://www.HeatherJoyHubbard.com/AskMeAnything and I might just answer it on an upcoming Ask My Anything episode.
The reason your income isn't where you want it to be is because you're clinging too tightly to the outcome. Join The Collective.Subscribe to Hustle + Flow.Follow me on socials.Go to my LinkedIn. Go to my Instagram.
When there's a crisis, some people flee or freeze, but many of us go straight to fight or “fix it” mode. We need doers and helpers, but if we don't keep our overfunctioning tendencies in check, we'll burnout and not be able to help anyone, let alone ourselves. On today's Hustle & Flow podcast episode, I'm addressing how to stay informed and make a difference without letting the current political crisis take us out. Chapters 00:29 - Intro & submit your questions! 02:58 - Triggers and trauma 05:33 - Protecting your health 10:20 - Fight versus flight and freeze 12:48 - Headlines, algorithms, and monetization 20:48 - Fact checking and not spreading misinformation 23:24 - Effective strategies to make a difference 31:13 - Aligning money and action with values Have a burning question you'd love for me to answer? Submit your question at http://www.HeatherJoyHubbard.com/AskMeAnything and I might just answer it on an upcoming Ask My Anything episode. For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard
It seems everyone is in the midst of change and transformation. For some, they're seeking new careers and hobbies - something that will light them up again. For others, they're trying to find themselves again after big life events like divorce, the death of a loved one, kids going off to college, or a health crisis. In today's Hustle & Flow podcast episode, I'm sharing a simple 3 step process to help you move through this transition with more clarity, ease, and joy. Chapters 00:29 - Times of transition 03:50 - Embracing what's possible 10:16 - Getting support 19:02 - Shaking things up For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard To learn more about Joy in the Journey, visit https://www.HeatherJoyHubbard.com/JoyInTheJourney To learn more about Growth Accelerator, visit https://www.HeatherJoyHubbard.com/GrowthAccelerator
After a 3 year hiatus, I brought back Hustle & Flow in November 2023 with Episode 169 - I'm Back, Bitches! Now that it's 9 months later, it's time for part 2! Today's episode is all about answering the questions I keep getting as well as what I have planned through the end of 2025. Yep, I'm pulling back the curtain and sharing my 16-month plan. Chapters 00:29 - Comebacks & supporting others 05:07 - Creating space for everything you want 15:08 - Business strategy for getting more clients 19:40 - Making decisions with confidence & clarity 25:22 - The annual mastermind is back!!! 32:38 - Next steps Links to programs: http://www.heatherjoyhubbard.com/growthaccelerator http://www.heatherjoyhubbard.com/joyinthejourney Never want to miss another announcement? My newsletter is the first to receive all the details on the giveaways, promos, new episodes and more. Sign up at http://www.heatherjoyhubbard.com/subscribe Follow me on on Instagram at http://www.instagram.com/heatherjoyhubbard, on LinkedIn at https://www.linkedin.com/in/heatherjoyhubbard, and on Facebook at https://www.facebook.com/heatherjoyhubbard - If you're interested in the Annual Mastermind, please send me a message on one of these platforms.
On today's episode of Hustle & Flow, I'm breaking down one of my favorite marketing tools that doesn't feel like marketing at all but has big ROI. If you've ever wondered how to break into a new market, get in front of leaders and influencers, or get an “in” with people you want to know but don't, you're going to love this episode. Chapters 00:01 - Introduction 01:22 - Background & Purpose 05:42 - Mastermind Dinners by Jayson Gaignard 09:18 - Selena Soo & Chris Winfield Case Study 14:52 - Autumn Witt Boyd Case Study 22:53 - Connection Call Tips 27:06 - Strategic Advice for Your Business You can purchase the book mentioned above through my Amazon affiliate link at https://amzn.to/46lYjnv Listen to Episode 160 of Hustle & Flow to hear the interview with Autumn Witt Boyd. Interested in working with me to create a custom marketing strategy that will work best for you? Learn more and register for the next round of Growth Accelerator at http://www.heatherjoyhubbard.com/growthaccelerator Never want to miss another announcement? My newsletter is the first to receive all the details on the giveaways, promos, new episodes and more. Sign up at http://www.heatherjoyhubbard.com/subscribe Follow me on on Instagram at http://www.instagram.com/heatherjoyhubbard, on LinkedIn at https://www.linkedin.com/in/heatherjoyhubbard, and on Facebook at https://www.facebook.com/heatherjoyhubbard - If you're interested in the Annual Mastermind, please send me a message on one of these platforms.
Less than 3% of podcasts make it to 200 episodes. And, yet, here we are! Thanks to you, Hustle & Flow is still going strong. What started as a podcast just for attorneys has become a go-to resource for women in many different professions. To celebrate, I've recorded a special (albeit silly) episode reflecting on the last 7 years and previewing what's to come. And I'm hosting a special giveaway worth $250 of Miraval goodies. To enter the giveaway, go to http://www.HeatherJoyHubbard.com/Giveaway Even if you typically listen on your favorite podcast app, this might be one where you actually want to check out the video version given the ridiculous outfit changes and vignettes. Congratulations and enjoy! Chapters 00:29 - Let's celebrate 01:44 - Miraval Giveaway 03:34 - Time capsule - 7 years 10:55 - Trivia 16:55 - Favorite & least favorite episodes 24:55 - Future of Hustle & Flow Enter the giveaway through July 21 at http://www.heatherjoyhubbard.com/giveaway Let me know your favorite episodes and topics you'd like me to cover in the future by leaving a comment on the YouTube video at https://youtu.be/Du8ihKezTBg Never want to miss another announcement? My newsletter is the first to receive all the details on the giveaways, promos, new episodes and more. Sign up at http://www.heatherjoyhubbard.com/subscribe Follow me on on Instagram at http://www.instagram.com/heatherjoyhubbard
Join me for a discussion about aging, improving our appearance, and social conditioning. As a feminist, it annoys me that I even care what I look like. But I do, especially as I age. Today's Hustle & Flow podcast episode is less about advice and answers and more about my own thought-process, questions, and concerns. And an invitation for you to share your own thoughts around this topic. Chapters 00:29 - Why it took so long to record this episode 04:06 - Conditioning and the patriarchy 12:08 - What is our goal? 15:36 - Who are we doing it for? 20:01 - Wanting to fit in and belong 22:55 - Aging, negative thoughts, and options 30:23 - What's the answer? Let me know your thoughts on aging, improving your appearance, and social conditioning. Join in the conversation by leaving a comment on the YouTube version of this podcast at https://youtu.be/3trrRF6MLR4 Want insider access and perks? Join my newsletter to unlock free bonuses and special announcements. Sign up at http://www.heatherjoyhubbard.com/subscribe Follow me on on Instagram at http://www.instagram.com/heatherjoyhubbard
About: Academy Award nominated, Emmy nominated, and Golden Globe-winning actor, filmmaker, and activist Taraji P. Henson quickly rose to fame after her breakout performance in the critically acclaimed film HUSTLE & FLOW. In 2020, Henson wrapped her iconic run as “Cookie Lyon” in Fox's hit musical drama EMPIRE, which has earned her three Emmy nominations, a Golden Globe Award, a Critics Choice Award, and three BET Awards. Henson can recently be seen on the big screen starring in Blitz Bazawule's THE COLOR PURPLE as Shug Avery. The Warner Bros. film is an adaptation of the Tony-winning Broadway musical, which is itself an adaptation of Alice Walker's Pulitzer Prize-winning novel. In Fall 2018, she launched the Boris Lawrence Henson Foundation in honor of her late father. The organization provides scholarships to African-American students majoring in mental health, offers mental health services to youth in urban schools, and works to lower the recidivism rates of African-American men and women.
Whether you're a professional keynote speaker or an entrepreneur, executive, or community leader, you need to be able to command the stage and captivate any audience. My good friend Mike Ganino is back on Hustle & Flow this week to share what YOU need to know to go from good to great to legendary! Chapters 00:29 - Introduction to Mike Ganino 02:27 - Summer Camp memories 07:27 - Good to great to legendary 11:45 - Stop boring us 17:55 - Memorizing versus winging it 23:51 - #1 thing to improve your speech 26:24 - Benefits of a keynote director 31:00 - Building trust through communication 34:00 - Free download plus discount code Download the free guide – Story Craft: 5 Stories Entrepreneurs Must Tell and How To Do It Well – at https://www.mikeganino.com/storycraft/ For $800 off The Mike Drop Era Retreat in NYC, use discount code HeatherMadeMeDoIt at https://mikeganino.thrivecart.com/nyc-june-2024/ Be sure to follow Mike on Instagram at https://www.instagram.com/mikeganino To listen to my previous interview with Mike, check out Episode 143 - Using Stories To Be More Persuasive. Want insider access and perks? Join my newsletter to unlock free bonuses and special announcements. Sign up at http://www.heatherjoyhubbard.com/subscribe Follow me on on Instagram at https://www.instagram.com/heatherjoyhubbard For the video interview of this episode and to keep the conversation going in the comments, visit https://www.HustleAndFlowPodcast.com
Want to know the science-backed secrets to happiness? On today's podcast, you'll hear from Bijal Choksi, a Wharton and Columbia University-educated social and organizational psychologist and leadership coach who specializes in helping people be happier at work. And who couldn't benefit from more happiness at work? Chapters 00:28 - Introduction to Bijal Choksi 03:20 - From Miraval guest to expert speaker 08:34 - The science of happiness 11:36 - Calculating your happiness setpoint 18:30 - Adjusting your expectations and setpoint 23:25 - The 5 ingredients of happiness 29:19 - Workplace happiness and wellbeing 32:05 - Free Happiness Course As a Hustle & Flow listener, you can get free access to Bijal's course, “How to Find Happiness Where You Least Expect It.” It's full of valuable tips on how to increase your happiness, and has practical templates and worksheets you can download and complete. If you use the code FLOW when you check out, you'll get the course, which is normally $97, for free! Go to: https://bit.ly/learnhappiness
Last week, I shared my journey with trading stocks. That's all because a good friend introduced me to Teri Ijeoma back in 2022. Teri has made $1 million in a day in the stock market (multiple times) and has the #1 course on Teachable. Not only is she an amazing businesswoman, she's an incredible teacher. I'm so lucky to have learned from her. Lucky for you, Teri graciously agreed to come on Hustle & Flow to share with you her story of building wealth and why we all need to have this financial skillset. Tune in now and then be sure to sign up for Teri's upcoming Take Your First Trade Challenge at http://www.HeatherJoyHubbard.com/Trade. As a student and beneficiary of Teri's teachings, I happily agreed to be an affiliate partner. That means if you sign up for her programs through my link, I earn a commission. I rarely promote other products or programs and wouldn't promote Teri if I didn't deeply believe in her work. Chapters 00:29 - Introduction to Teri Ijeoma 03:51 - How Teri got started investing 07:04 - Why Teri started teaching trading to others 10:48 - Creating income versus building wealth 14:15 - Being a good steward 16:37 - The importance of skills + mindset 20:48 - Making $1 million in a day 22:52 - Risk management 25:03 - Take Your First Trade Challenge
I've not told too many people this, but I'm finally starting to share that I'm a full-time day-trader. Never in a million years would I have thought that would be my profession. It wasn't something I planned. It kind of just happened. During my health sabbatical, I needed a way to distract my mind and make money without having to be public-facing. So, I decided to learn how to trade stocks. Fast forward 18-months, and I'm a professional full-time trader. Yes, I still have the podcast and lead retreats, but trading stocks has provided me more freedom and flexibility in prioritizing what brings me the most joy. In today's Hustle & Flow episode, I'm sharing why I love trading so much, why I think everyone needs this skillset, and how you can start making short-term investments even as a busy professional. Chapters 00:29 - Introduction to short-term trading 05:01 - Learning about investments growing up 11:35 - How I stumbled into day trading 16:01 - Overview of what it means to day trade 19:29 - Taxes on short-term trading 22:28 - Day trading versus swing trading 24:40 - Charts, technicals, and more 27:30 - Buying, short-selling, and options trading 28:55 - Myths and misconceptions about day trading 32:36 - Take Your First Trade Challenge To join the Take Your First Trade Challenge from April 15-19 with my teacher and mentor, Teri Ijeoma, sign up at https://heatherjoyhubbard.com/trade. As a student and beneficiary of Teri's teachings, I happily agreed to be an affiliate partner. That means if you sign up for her programs through my link, I earn a commission. I rarely promote other products or programs and wouldn't promote Teri if I didn't deeply believe in her work.
After living with the debilitating side effects of long COVID for years, Kelly Ruta has been forced to embrace a new identity that isn't focused solely on hustle and ambition, but one that allows more ease and flow for her health. Regardless of whether you're dealing with a health issue, I think we can all understand the concept that your business is only as healthy as you are. From growing teams, being more visible, and making more money, Kelly shares the most common issues she sees tripping up intelligent, high-achieving women, and why hustling harder is rarely the answer. Chapters 00:29 - Meet Kelly Ruta 02:00 - From practicing clinician to entrepreneur 06:00 - How long COVID changed her life and business 10:13 - Stepping back and making a comeback 15:16 - Your business is only as healthy as you are 19:26 - Business growth requires personal growth 23:30 - Biggest mindset issues that trip up high-achievers 29:57 - Feeling unsafe + inadequate = bottleneck issues 36:17 - Connect with Kelly Ruta To stay connected with Kelly Ruta, including being the first to know about her upcoming free money mindset workshop, follow her on Instagram at https://www.instagram.com/kellysruta Join my newsletter to stay updated on all things Hustle & Flow as well as special announcements. Sign up at www.heatherjoyhubbard.com/subscribe
I have a love/hate relationship with phrases like "everything happens for a reason" and "it's happening for you." In many ways, I think they're dismissive. But, I also know they've totally helped me come out of dark places. In today's Hustle & Flow podcast episode, I'm sharing when and how to embrace these types of thoughts (even if you don't truly believe them) so that you can find the strength and motivation to move forward. If you've been struggling lately in any area of your life or business, this episode is for you! Chapters 00:29 - Introduction 01:55 - Why I don't like this phrase 03:36 - The placebo effect 04:51 - My struggles over the last 3 years 09:27 - Suffering is part of the human experience 15:15 - Choosing a better story 27:18 - Use the reframes that help you Want insider access and perks? Join my newsletter to unlock free bonuses and special announcements. Sign up at www.heatherjoyhubbard.com/subscribe Follow me on on Instagram at www.instagram.com/heatherjoyhubbard
Grand rising, rise & $LA, you know who I am and what I bring you….the Elevated Thought$
Join Kevin as he sits down with Writer and Director Craig Brewer (Hustle & Flow, Dolemite Is My Name)! Craig talks about the origins of the Academy Award winning movie, Hustle & Flow. And shares endless stories of how his art also imitates life.Like Gold Minds? SiriusXM subscribers get it a day early, plus Kevin Hart's Laugh Out Loud Radio, his 24/7 comedy channel, with great talk shows and stand-up.
Hustle & Flow is great, but what's the point if you're not having any fun? Hopefully, we're always chasing as much joy as possible, but happiness isn't just for good times. In fact, it's even more important during difficult times. It's time to start having fun for fun's sake! Chapters 00:30 - Introduction 04:30 - Barbie, Beyonce, & Taylor 12:00 - Awe and Wonder 15:05 - Tapping into Your Creativity 17:56 - Vacations, Hobbies & Little Joys 20:43 - Create a Fun Club 31:41 - Free Worksheets Want insider access and perks? Join my newsletter to unlock free bonuses like worksheets to go with this week's episode. Sign up at www.heatherjoyhubbard.com/subscribe
Kia Shine Interview on the Ugly Money Podcast Sponsored by Shoe Crazy Wine https://vinoshipper.com/shop/shoe_cra... Use discount code "UME" Merch https://shopuglymoney.com/ SUBSCRIBE: / uglymoneytv Follow : Kia Shine / kinfolk_kiashine Follow the Ugly Money team: Follow Ugly Money Niche - / uglymoneyniche Follow Slump - / slumpsterverse Follow Stan Da Man- / darealstandaman --- Send in a voice message: https://podcasters.spotify.com/pod/show/uglymoneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/uglymoneypodcast/support
Episode Highlights: fasting, hustle/flow dynamics, stepping into challenges, exploring nuance, community/connection, political ideologies Summary: Welcome to this week's edition of HOT Topics! In this episode, Kaylor & Alyssa discuss their personal experiences with fasting and the benefits it can provide. They also explore the nuances of hustle and flow dynamics and emphasize the importance of finding the right balance for individual needs. These two jam on the significance of community and connection in the healing process and the benefits of online communities for personal growth. Kaylor and Alyssa discuss the importance of exploring nuance and reflection in various aspects of life and encourages listeners to approach beliefs and practices with curiosity and an open mind and having compassion towards individuals with differing beliefs. They delve into the complexity of human behavior, acknowledging that understanding why people do certain things does not mean condoning their actions. This discussion highlights the limitations of social media in fostering nuanced conversations and emphasizes the importance of authenticity and selective engagement. Overall, the conversation encourages embracing nuance and complexity in order to foster understanding and growth. Takeaways: The health benefits of fasting and the best times of the month when women should fast Finding the right balance between hustle and flow an taking into seasons of life into consideration Prioritizing community and connection for healing and overall well-being Embracing nuance and recognizing what works for one person, may not for another How compassion can coexist with strong beliefs and disagreements How social media has limitations in fostering nuanced conversations How online communities can provide valuable connections and personal growth opportunities If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thealyssastefanson/ Podcast | Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________
Taraji P. Henson (The Color Purple, Empire, Hustle & Flow) is an actor, producer, and director. Taraji joins the Armchair Expert to discuss what it was like playing a character with a lot of trauma, why she feels it's important to travel, and how she felt about her mom dating. Taraji and Dax talk about how rejection can help someone find success, what having a child in college is like, and why lifting up others is important. Taraji explains why she doesn't like the term black movie, how her foundation is working to improve mental health, and how she wants to play a superhero on screen one day. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you're like me and love planning during the magical week between Christmas and the New Year, I have 5 fun, non-traditional ways to dream and scheme without having to get too serious! Chapters 0:29 - The most magical week of the year 03:00 - Make a Vision Board 8:02 - Create a Joy List 13:22 - Do a 2024 Tarot Forecast 17:36 - Write a Letter to Yourself 25:00 - Punch it Up! 28:50 - YouTube subscriber love Want 8 weeks of joyful personal and business planning including 4-day, 3-night luxury transformational retreat at Miraval in Tucson, Arizona from February 18-21? Sign up now to join me. Let's Connect on Instagram! Be sure to subscribe to my YouTube channel and fill out the form in the "Community" tab. I'll pick one lucky subscriber each week to get a free Hustle & Flow t-shirt. Plus, when we reach 500 subscribers, I'll release the full video of my debut stand-up comedy showcase. Subscribe to the channel now!
No one wants to talk about failure but I think it's important to normalize trying and failing and setbacks, especially for entrepreneurs and high achievers. In today's episode, I share the full story and breakdown of what worked and what didn't with the Simple Courage brand from 2020-2022. Be sure to subscribe to my YouTube channel and fill out the form in the "Community" tab. I'll pick one lucky subscriber each week to get a free Hustle & Flow t-shirt. Plus, when we reach 500 subscribers, I'll release the full video of my debut stand-up comedy showcase. Subscribe to the channel now! Chapters 0:29 - The downside to recording video... 01:18 - Blowouts & curly hair 3:46 - Simple Courage origin story 13:00 - Building the brand & model 18:50 - Results & what didn't work 22:00 - What I'd do it differently & future of Simple Courage 29:21 - Win a free Hustle & Flow t-shirt! Let's Connect on Instagram! Grab Your Spot for the 2024 Miraval Retreat
Y'all, we need to talk about the older people in our lives... In this week's episode, I'm fired up and sharing hot takes that will have you laughing, crying, screaming, and possibly throwing things at me. I don' t care. We need to talk about this! Be sure to subscribe to my YouTube channel and fill out the form in the "Community" tab. I'll pick one lucky subscriber each week to get a free Hustle & Flow t-shirt. Plus, when we reach 500 subscribers, I'll release the full video of my debut stand-up comedy showcase. Subscribe to the channel now! Chapters 0:29 - Chipmunks, red lips and t-shirts 06:24 - I'm not ageist, but... 9:25 - Old people problems 19:15 - Imagine if... 22:02 - Old Folks in Congress 29:24 - RBG & the Supreme Court 35:00 - Transitioning & Term Limits Let's Connect on Instagram! Grab Your Spot for the 2024 Miraval Retreat
Feeling kind of blah lately? Or feeling like you've lost your touch? Whether nothing seems to be going right, you've become a shell of who you once were, or you just need more joy and excitement in your life, I've been there! In this week's episode, I share three steps (with a bonus fourth step for all you overachievers) to help you get out of a rut and start feeling excited about your life again. It's the process I used after a long health battle that left me feeling depressed, depleted, and like I'd never find my joyful spirit again. Let me know if these steps help so I can say, “Yeah, baby!” ;-) Ready for MORE joy, adventure, abundance, and laughter in 2024? Join me for a small-group program that kicks off on January 1 and concludes with an in-person luxury transformational retreat at Miraval in Tucson, Arizona from February 18-21, 2024. Get all the details and reserve your spot now at www.heatherjoyhubbard.com! Whether you're watching on YouTube or listening on your favorite podcast app, be sure to subscribe to my YouTube channel. I'll pick one lucky subscriber each week to get a free Hustle & Flow t-shirt. Plus, when we reach 500 subscribers, I'll release the full video of my debut stand-up comedy showcase. Subscribe now! Chapters 0:42 - Losing Your Mojo 09:31 - Step 1 16:19 - Step 2 19:17 - Step 3 (maybe, sorta, kinda) 22:06 - Giveaway Update 24:18 - Step 3 (for reals) 37:04 - Step 4 Links & Resources: Subscribe Here Let's Connect on Instagram! Grab Your Spot for the 2024 Miraval Retreat
When I was coming up with topics for the reboot of Hustle & Flow, I really wanted to talk about my recent experience with the medical field, and I just knew that today's guest would have A LOT to say about this! Susan Hyatt is a master certified life coach, self-made multi-millionaire, bestselling author (and patriarchy smasher!), and she's here to help us out with body image and to share her thoughts on diet culture and the obsession society has with women needing to be thin. If what we talk about today resonates with you, we want to know! You can leave a comment on the YouTube channel and tag us on Instagram, @heatherjoyhubbard and @susanhyatt. Don't forget that Susan is hosting her free 5-day virtual challenge, Festive AF This!, and you can sign up now at https://go.susanhyatt.co/festive. I need your help getting the word out! If you love the podcast, I would be so grateful if you could spread the word that I'm back and help bring more people into our community. I'm having a fun competition on my YouTube channel, and I have plans for exciting giveaways at 1,000, 2,500, 5,000 and my BIG goal of 10,000 subscribers. See you on YouTube! My luxury mastermind retreat at Miraval Arizona is happening from February 18-21, 2024, and you can get all the details and reserve your spot now at www.heatherjoyhubbard.com! Things We're Covering in this Episode: A recap of my own experience as a woman in the medical system Susan's take on diet culture in general and the medical system's attitude toward women, especially that of the male doctors How her passion to help women fight diet culture started Why Susan's approach is focused on learning to listen to and trust your own body Her best tips for preparing for family gatherings as we approach the holidays and an experience that Susan had that reminded her of the role that family members play with body image and diet culture A discussion around products and prescriptions for weight loss, plus what my doctor recommended for me that I didn't agree with Links & Resources: Susan's Website, Instagram & Facebook Sign Up for Her Free 5-Day Challenge, Festive AF This Get Susan's Book, Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. Subscribe on YouTube & Let's Connect on Instagram! Grab Your Spot for the 2024 Miraval Retreat
This is a free preview of a paid episode. To hear more, visit www.auburnobserver.comJustin, Dan and Painter open the show with a preview of Auburn football's road test against Arkansas — including the Holden Geriner news from this week at practice. They discuss how the Razorbacks found some new life last week, how the Tigers match up on both sides of the ball and where Auburn needs to play well in order to walk out of Fayetteville with…
Guess who's back? As I recently joked on Instagram, all the boy bands are coming back, so why shouldn't we? It's been a few years, but I'm excited to bring back The Hustle & Flow Podcast, and in this episode, I give an update on what's transpired over the last 3.5 years. I also share what will be the same, and what will be new and updated with this reboot. I need your help getting the word out! If you love the podcast, I would be so grateful if you could spread the word that I'm back, and let's bring new people to the table to hear this message. As you'll hear in this episode, I'm having a fun competition on my YouTube channel, and I have plans for exciting giveaways at 1,000, 2,500, 5,000 and my BIG goal of 10,000 subscribers. See you on YouTube! My luxury mastermind retreat at Miraval Arizona is happening from February 18-21, 2024, and you can get all the details and reserve your spot now at www.heatherjoyhubbard.com! Do you have a topic you'd like discussed on the podcast? Leave a comment on the YouTube video to let me know. Oh, and don't forget to like and subscribe so you don't miss any future episodes. I am so happy to be back and talking with you about the important things that truly matter, and Hustle & Flow is here to stay. Things We're Covering in this Episode: Where I have been the last 3.5 years, what I've been doing and why now is the time for me to come back The story of a health issue I was experiencing and what I've done to heal since that time What I'm bringing back from the “old” Hustle & Flow, and a look at the new purpose of this podcast moving forward How the podcast is changing and the things I have planned for the future A sneak peek at something exciting happening in early 2024 A fun and friendly competition for us to grow this community together! Links & Resources: Subscribe on YouTube & Let's Connect on Instagram! Grab Your Spot for the 2024 Miraval Retreat
Are you ready for a new @EchoChamberFP https://www.instagram.com/echochamberfp/ cause we've hit that time of the week again!!! FOUR films and a documentary, starting off with Shudder's new thriller. Then a Netflix joint from Altitude Films & Stigma Films dealing with advanced tech & love! We look for the unknown with Small Town Monsters & 1091 Pictures. And American High & Hulu go looking for trouble. WE end with Paramount Pictures, Hasbro & eOne role-play adaptation! Today we have: Bad Things Watch Review: Here. https://youtu.be/aoZ92WVdkBA Digital Release Date: 18th August 2023 Director: Stewart Thorndike Cast: Gayle Rankin, Hari Nef, Rad Pereira, Annabelle Dexter-Jones, Jared Abrahamson, Molly Ringwald, Ariella Josephine, Austin Jones, Patrick Klein, Patrick Klein, Holland Smith Running Time: 85 min Cert: 18 Trailer: Here. https://youtube.com/shorts/FgXcfujwsts Watch via Shudder: Here. https://www.shudder.com/movies/watch/bad-things/9275aca0731c9cb5 ------------ T.I.M. Watch Review: Here. https://youtu.be/B0kFMhrt7Hg Digital Release Date: 16th August 2023 Director: Spencer Brown Cast: Georgina Campbell, Mark Rowley, Eamon Farren, Amara Karan, Nathaniel Parker, Tom Bell, Janis Ahern, Adil Akram, Eliza Glock, Edmund Kingsley Running Time: 101 min Cert: 15 Trailer: Here. https://youtu.be/VqY0-H9jyjA Watch via Netflix: Here. https://www.netflix.com/browse?jbv=81493146 ------------ On the Trail of Bigfoot: Land of the Missing Watch Review: Here. https://youtu.be/PLxoXgws4Go Digital Release Date: 22nd August 2023 Director: Seth Breedlove Cast: Jerry Lopez, Eli Watson, Cliff Barackman, Aleksander Petakov, Norm Sollie, Will Wagner, RobRoy Menzies, Heidi Worley, Shane Land, Jason Brown, Elizabeth Cook, Fred Roehl, Lois Jones, Dustin Reeher, Michael Thompson, Shandy Knight, Jessie Desmond, Jonathan Durr Running Time: 90 min Cert: PG Trailer: Here. https://youtu.be/gjGWh8SCWmk Digital Platforms: iTunes, Amazon Prime Video, Vudu and FandangoNOW Watch via Apple TV+: Here. https://tv.apple.com/us/movie/on-the-trail-of-bigfoot-land-of-the-missing/umc.cmc.4l0x1kl20fzyfo2zh5jazldho Buy the Blu-Ray & DVD: Here. https://www.smalltownmonsters.com/shop/on-the-trail-of-bigfoot-land-of-the-missing -------------- Miguel Wants to Fight Watch Review: Here. https://youtu.be/yXZP6E6XIq4 Digital Release Date: 16th August 2023 Director: Oz Rodriguez Cast: Tyler Dean Flores, Christian Vunipola, Imani Lewis, Suraj Partha, Raul Castillo, Andrea Navedo, Dascha Polanco, Juan Abdias, Collin Roach, Jordyn Owens, Alejandra Guevara, Luka Zylik, Taylor Whiteman, Amanda Daniel, Shabhana Vaisravanath Running Time: 75 min Cert: 15 Trailer: Here. https://youtu.be/o2yW6H_mHHw Watch via Hulu: Here. https://www.hulu.com/movie/miguel-wants-to-fight-55294c4c-149a-4c17-b0c8-1e96bdffa580 Watch via Disney+: Here. https://www.disneyplus.com/en-gb/movies/miguel-wants-to-fight/3F1emMd7BfRs ------------ Dungeons & Dragons: Honour Among Thieves Watch Review: Here. https://youtu.be/WOQV-2rQIVY Digital Release Date: 18th August 2023 Director: Jonathan Goldstein & John Francis Daley Cast: Chris Pine, Michelle Rodriguez, Regé-Jean Page, Justice Smith, Sophia Lillis, Hugh Grant, Chloe Coleman, Daisy Head, Jason Wong, Bradley Cooper, Ian Hanmore, Georgia Landers, David Durham Running Time: 134 min Cert: 15 Trailer: Here. https://youtu.be/IiMinixSXII Watch via Apple TV+: Here. https://tv.apple.com/eg/movie/dungeons--dragons-honour-among-thieves/umc.cmc.j0wchqkufsaxqt259729da33 Watch via Prime Video: Here. https://www.amazon.com/Dungeons-Dragons-Honor-Among-Thieves/dp/B0B692N4KW/ref=tmm_aiv_swatch_0?_encoding=UTF8&qid=&sr= Watch via Now TV: Here. https://www.nowtv.com/gb/watch/movies/highlights/asset/dungeons-and-dragons-honour-among-2023/A5EK6sKrAaydUxfJn6bMf ------------ *(Music) 'Hustle Flow' by Main Flow & 7L - 2006 --- Send in a voice message: https://podcasters.spotify.com/pod/show/eftv/message
In this podcast episode we dive into the topic of harmonizing your hustle and flow. Discovering how to achieve your goals without burning out by finding a balance between effort and alignment. Grab a pen and paper for this one! I'm walking you through 3 powerful strategies that I believe help create a business and life that nourishes you and brings fulfillment: Purpose driven mission- What is my purpose for creating the things that I am desiring right now. Identify The Who, What, Why and How. Limiting beliefs- Notice where the limiting belief is around your purpose driving mission and create an affirmation that counters it. Goals- Write down an order to the universe. Identify your biggest goal and create a list of things you need to do in order for that goal to be reached. Take listen to get even deeper into how you can accomplish harmony. And I challenge you to proclaim your purpose and your goals with a post on instagram and tag me @LimitlesSoulPodcast and @ItsKelliMason so I can see + support! I absolutely love the community we have created and genuinely want to see your progress on your limitless journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/kelli-mason/support
Welcome back to another episode of The Culture Garden Podcast! This week the conversation will focus on the 2005 film Hustle & Flow. We'll discuss Craig Brewer and his journey to make this film, how this movie could've been a disaster under a different genre, the incredible acting by everyone in the cast, the 2006 Oscars, and much more. Thank you as always for listening, please check the Linktree below for more content. We appreciate your support, love! #HustleAndFlow #TerrenceHoward #AnthonyAnderson #TarajiPHenson #Ludacris #TarynManning #DJQualls #PaulaJaiParker #EliseNeal #IsaacHayes #ThreeSixMafia #Film #Podcast Linktree: https://linktr.ee/theculturegardenpodcast Instagram: @theculturegardenpodcast E-mail: theculturegardenpodcast@gmail.com WE DO NOT OWN THE RIGHTS TO THE MUSIC OR CLIPS USED TO PRODUCE THIS PODCAST
Welcome back to lets talk physical media with Faith and John. This week we will be talking about Criterion's September release schedule. We will also discuss 2 guns and Hustle & flow coming to 4k. Also, we will answer your question's including a ranking of Wes Andersons movies. We hope you enjoy the show!EMAIL - letstalkentmt@gmail.comInstagram https://instagram.com/letstalkentertainmentandmedia?utm_medium=copy_linkFaceboook https://www.facebook.com/Letstalkentmt/Twitter: https://twitter.com/letstalkentmtAPPLE PODCAST LINK https://podcasts.apple.com/us/podcast/lets-talk-entertainment-and-media/id1667124623PANDORA LINK https://www.pandora.com/podcast/lets-talk-entertainment-and-media/PC:1001053804STITCHER https://www.stitcher.com/show/1053804Digital code Give Away: Every week we give away a digital code. On Fridays video we will announce the Movie and the question you will have to answer in the comments section. Then on Mondays video we will announce the winner and how you will receive the video code. Also Keep an eye out for major give aways as the channel reaches its goals witch we can't do without all of you, so thank you for your support.
We are joined by two very special guests, Nick and Joseph from Fish Jelly Podcast, to diagnose Hustle & Flow. We discuss all the pimping, hoeing, trapping, stripping, and music making happing in this lovely chosen family.
WTOP Entertainment Reporter Jason Fraley chats with Oscar-nominated actor Terrence Howard and partner Mira Howard, who are launching a new digital talent-discovery platform called Holly. They discuss their plans to change the industry by removing Hollywood's traditional gatekeepers, as well as memories of “The Best Man,” “Crash,” “Hustle & Flow,” “Empire” and “Prisoners.” (Theme Music: Scott Buckley's "Clarion") Learn more about your ad choices. Visit podcastchoices.com/adchoices
写在最前面很有必要的声明：本期关于孟菲斯说唱的讨论观点都是出于我和老林非常私人的角度，且本期节目并不作为严格意义上的说唱历史介绍。some notes:* 2010s，发源于互联网小众圈层的 Phonk，以及 DJ Smokey, SpaceGhostPurrp 这样的代表制作人对孟菲斯风格的复兴引起主流对孟菲斯说唱的重视；* 孟菲斯说唱对 Hip-Hop 的发展非常重要，cowbell 808s 以及hi-hat 的运用是独特的，这种审美诠释地很极致，但并不至于被“神话”；* 孟菲斯标志性代表团体 Three 6 Mafia 开创的 flow 与制作精髓影响至今，我们最喜欢的作品是“Most Known Unknown”(2005)，是团体核心风格的集成之作；* 电影”Hustle&Flow”(2005)成为了我的个人观影史最佳，皮条客的挣扎、妓女的纯情塑造和孟菲斯街头生活描写，超脱了 racial profiling 和文化的刻板印象，将真实侠义的斗争展现地十分饱满；* Gangsta Boo, La Chat, Princess Loko 这些孟菲斯女性 rapper 的彪悍野性也是其他地区没有的独一份气质，与性感包装完全对立，也不同于意识强烈的觉醒派，内容上她们也消除了说唱游戏中的两性冲突；* Project Pat 的 flow 成为了一个符号；* 孟菲斯说唱场景的先驱人物 DJ Spanish Fly，在 1980s末南方俱乐部中 disco era 过渡到 Hip-Hop 时期，率先将来自纽约皇后区的双人组 Showboys “Drag Rap” remix 成为了说唱历史中最重要的南方代表作，Spanish Fly 也是孟菲斯（甚至更广泛的南方） slow beat 第一人，是孟菲斯说唱的风格塑造者，他的remix后续继续影响了新奥尔良 bounce；* 我对悲情邪大哥 Tommy Wright Ⅲ 情有独钟，且强烈推荐 Torri MacAdams 写的专访文章“Still Runnin-N-Gunnin: The Rebirth of Memphis Rap Legend Tommy Wright Ⅲ”;* 8Bal&MJGl 的风格并不是典型孟菲斯，但也很有特色，每一个阶段都有转型；* 当下孟菲斯音乐人中我们喜爱的 Moneybagg Yo, GloRilla, Gloss Up, Paper Route Empire Records 的 Young Dolph 和 Key Glock推荐阅读的 Torri MacAdams 关于孟菲斯说唱的另一篇文章：“The Unsung Heroes of Early Memphis Rap”https://daily.redbullmusicacademy.com/2017/08/memphis-rappers我和老林挑选的Spotify主题歌单：孟菲斯就是虎Playlist:Three 6 Mafia ft.Remy Ma - “Pussy Got Ya Hooked”Three 6 Mafia - “Side 2 Side”Three 6 Mafia ft.Paula Campbell - “Hard Out Here for a Pimp”La Chat - “Don't Sang It”Project Pat - “North Memphis”Showboys - “Drag Rap”DJ Spanish Fly - “Getting Away With The Medicine”Tommy Wright III & Princess Loko & Mac T-Dog - “Still Pimpin”MJG&8Ball ft. CeeLo Green - “Paid Dues”Key Glock - “Russian Cream”给主播写信：sonicelsa@gmail.comThanks for reading Hammer Time Newsletter! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hidesssss.substack.com
This week on On Story we're talking to Hustle & Flow producer, Stephanie Allain for a conversation on producing. Stephanie Allain is a producer, known for her work in both film and television. Her work includes Hustle and Flow, Beyond the Lights, and Dear White People, a political commentary turned dramedy. Hustle & Flow follows a street hustler's attempt to make it in the hip-hop industry, featuring several BET award-winning performances and appearances by rappers like Ludacris and Juicy J. Beyond the Lights tells the story of a mentally-unstable woman who has been shoved toward stardom by her domineering mother and finds her trajectory changed when a young cop stops her from taking her own life. Dear White People follows the stories of a group of black students trying to navigate life at a predominantly white, elite university. In 2021 Allain attended the Austin Film Festival, where she received the Polly Platt Award for Producing. Moderator Casey Baron sat down with Stephanie Allain for a panel about her work at the Austin Film Festival. Clips of Hustle & Flow courtesy of Crunk Pictures LLC. Clips of Beyond the Lights courtesy of Blackbird Productions, LLC. Clips of Dear White People courtesy of Homegrown Pictures.
What could you accomplish if you let your passions and actions lead you? Listen in as Maquita & Monica chat with Dr. Juliette Nelson about all things entrepreneurship. Dr. Nelson is the founder and owner of NURILENS Eyewear, a handcrafted wooden eyewear brand that aims to not only help you see but keep you looking fly. Dr. Nelson talks all about her journey to founding one of her many businesses including the highs and lows of being a boss. She gives much credit to the team she has in place and is still very excited to grow her baby! You'll get some dope gems encouragement and some eye care tips. Check out @nurilens and nurilens.co to learn more! Follow @ChickenSexDegrees on Instagram and @ChcknSexDegrees on Twitter to join in on the conversation. We talk back! Purchase our merch at chickensexdegrees.com Music By: @DJChoppALot
Due to technically difficulties with today's recording the doctors went live for MMB, Hustle & Flow. This movie depicts the life of DJay, a Memphis hustler, and his chosen family as they battle midlife and identity crises. The movie stars Terrence Howard (DJay), Taraji P. Henson (Shug), Taryn Manning (Nola), DJ Qualls (Shelby), Anthony Anderson (Key), Christopher "Ludacris" Bridges (Skinny Black), Elise Neal (Yevette), Paula Jai Parker (Lexus), and Isaac Hayes (Arnel). Mood Music: Hard Out Here for a Pimp- DJay and Shug https://www.youtube.com/watch?v=jPUhxaNs5gY Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo Outro- Volume Kontrol
© 2020-2025 Ivy Podcast Discovery LLC
