The Times of Amma Podcast

For the next few episodes, the Times of Amma podcast will be focusing on reclaiming our inner spark that helps us to create and express ourselves creatively. In this episode, we will identifying our core values and assessing whether we have moved away from them and how to align ourselves with our values to move forward on our path to reclaim our inner joy and creativity.  Every episode will include a couple of actionable steps for the week and some inspiration to get back our inner mojo. If you would like to share your thoughts on this episode, please email Shweta at shweta@shwetaganeshkumar.com You can also leave a comment under my post about this episode on my Instagram page -@shwetaganeshkumar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

For the next few episodes, the Times of Amma podcast will be focusing on reclaiming our inner spark that helps us to create and express ourselves creatively. In this episode, we will discuss using mistakes to move forward on our path to reclaim our inner joy and creativity. Every episode will include a couple of actionable steps for the week and some inspiration to get back our inner mojo. If you would like to share your thoughts on this episode, please email Shweta at shweta@shwetaganeshkumar.com You can also leave a comment under my post about this episode on my Instagram page -@shwetaganeshkumar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

For the next few episodes, the Times of Amma podcast will be focusing on reclaiming our inner spark that helps us to create and express ourselves creatively.  In this episode, we will discuss practising gratitude to help reduce stress and training the brain to see the good even when it feels like we are surrounded by an ocean of bad.  We will also talk about the 'HEART' technique that will help us focus on the things that we can be grateful for. Every episode will include a couple of actionable steps for the week and some inspiration to get back our inner mojo. If you would like to share your thoughts on this episode, please email Shweta at shweta@shwetaganeshkumar.com You can also leave a comment under my post about this episode on my Instagram page -@shwetaganeshkumar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

For the next few episodes, the Times of Amma podcast will be focusing on reclaiming our inner spark that helps us to create and express ourselves creatively. In this episode, we will take a closer look at all that which holds us back from attaining our true potential. We will also talk about bidding goodbye to things that absolutely do not work for you in the pursuit of your joy. Every episode will include a couple of actionable steps for the week and some inspiration to get back our inner mojo. If you would like to share your thoughts on this episode, please email Shweta at shweta@shwetaganeshkumar.com You can also leave a comment under my post about this episode on my Instagram page -@shwetaganeshkumar   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

For the next few episodes, the Times of Amma podcast will be focusing on reclaiming our inner spark that helps us to create and express ourselves creatively. Every episode will include a couple of actionable steps for the week and some inspiration to get back our inner mojo. This week we focus on the first step! If you would like to share your thoughts on this episode, please email Shweta at shweta@shwetaganeshkumar.com  You can also leave a comment under my post about this episode on Shweta's Instagram page -  @shwetaganeshkumar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020 has been hard. It has been a year of losses of many kinds - of loved ones and dreams. In today's times we are hardwired to skip right across the overwhelming pain of grief in our attempt to get to the healing. Here is my take on why sitting with our pain and our grief is important so that we can move forward in a positive way. Post listening, please do join the discussion on the episode on  Instagram at https://www.instagram.com/shwetaganeshkumar/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is dedicated to 'Bump Day' that is being celebrated this year(2020) on July 22nd. Bump Day is a day dedicated to raising awareness around maternal health needs around the world. This is a project by the International Medical Corps and ‘What to Expect' and it aims to raise awareness and life saving donations to benefit maternal health, when and where it is needed the most. The World Health Organization estimates that around 830 women die every day as a result of preventable pregnancy related causes. 99% of all maternal deaths happen in developing countries.   In solidarity with the cause and to create awareness, I would like to share a piece on how motherhood changed me. I will also be talking about how you can do your part in helping mothers across the world have healthy pregnancies. Do join in the conversation post the episode on the Times of Amma Instagram page.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Every moment in the first few months of your baby's life has the capacity for a potential crisis (or at least it feels like it). There were so many days when I felt like I had no idea of what I was doing and as a new mom, you will too. So in the spirit of keeping it real, here are three things that I kind of overreacted to, as a new mom and some things that might help you in those early months! Post listening, do join the discussion on the episode on the Times of Amma Instagram page.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Many mothers are experiencing unprecedented levels of Mom Guilt as they try to cope with the challenges of parenting full-time and without a break during a global pandemic. Here is a quick listen to help you ease your Mom guilt and understand that it is fine to let go, reset and restart.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Race and discrimination are one of those subjects that many parents try and steer clear of because it is always an uncomfortable or sticky discussion. However, it is also an essential conversation to have. Here are three ways in which parents can start the dialogue on discrimination based on race, caste, religion, gender and other reasons. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The lockdown around the world is causing anxiety levels to skyrocket. Here are some quick tips to help you manage your anxiety and fears. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Something about a lockdown that has motivated many to suddenly achieve milestones like never before. Be it the milestone of getting to a specific dress size or just completing all the books on your TBR list, have you thought about celebrating who you become once you achieve those goals? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It is time to protect yourself from negativity and toxic energy! Today, more than ever is the time to choose to be positive and keep the drama at bay. -https://www.instagram.com/timesofamma/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We've all had more than enough reasons to be busy all the time and to go as fast as we can in pursuit of our goals. Till now, that is. Today, as our definition of normalcy is challenged, maybe it is time to redefine the way we achieve our goals. Maybe it is time to go slow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

No matter how bleak the days ahead are, we all need to find a way to overcome them. Let's switch the dial over to hope and look at moments in history to show us the path ahead. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this short motivational episode, writer and award-winning Mom Blogger Shweta Ganesh Kumar talks about how parents can cherish this time they have with their children even when it feels overwhelming. She talks about looking at this time together from a different perspective to help you hold your children closer even when you want to run away from them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this five-minute episode, writer and award-winning Mom Blogger Shweta Ganesh Kumar discusses ‘looking for the silver lining' in these challenging times. She gives you ways to reframe questions in a positive way to assess your growth even as you practice isolation and social distancing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bestselling author and award-winning Blogger Shweta Ganesh Kumar talks about five ways in which writers can deal with rejection letters and even learn a thing or two from rejection. Shweta is also on Instagram as @timesofamma. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bestselling author and award-winning Blogger Shweta Ganesh Kumar talks about five ways in which writers can work around procrastination. The episode looks at the two kinds of procrastination that scientists have identified and proceeds to help you deal with it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bestselling author and award-winning Blogger Shweta Ganesh Kumar talks about six ways in which creative writers sabotage themselves and how to course correct. Submissions remain open at her magazine, Inkspire and the theme for the quarter is ‘Hope'. Reach out to her for more details via her Instagram- @timesofamma. Read issues of Inkspire and access the submission guidelines at www.inkspiremag.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bestselling author and award-winning Blogger Shweta Ganesh Kumar shares 5 tips for Romance Writers. Submissions remain open at her magazine, Inkspire and the theme for the quarter is ‘Hope'. Reach out to her for more details via her Instagram- @timesofamma. Read issues of Inkspire and access the submission guidelines at www.inkspiremag.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bestselling author and award-winning Blogger Shweta Ganesh Kumar shares 5 tips to find the time to write when you are not a full-time writer. Submissions remain open at her e-magazine, Inkspire and the theme for the quarter is ‘Hope'. Reach out to her for more details via her Instagram- @timesofamma. Read issues of Inkspire and access the submission guidelines at www.inkspiremag.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hosted by award-winning blogger and bestselling author Shweta Ganesh Kumar, this episode delves into the method of letting go of past projects to write better. This 8-minute podcast is all about the ‘why' of moving away from projects that leave us feeling stuck and also describes just ‘how' to let go. For more from Shweta and to know more about getting published in Inkspire, follow her on Instagram at @timesofamma and check out www.inkspiremag.com