Podcasts about Heart

CBQ: How do you change someone's attitude?   Changing someone's attitude is not about force. It is about awareness, sequence, and humility. In this episode, Juan and Courtney explore why you can not skip emotional stages, why progress is often smaller than you want, and why the first attitude you must check is your own. Drawing from Tribal Leadership and Tattoos on the Heart, they unpack the five workplace "t-shirts" people wear—and why trying to yank someone from "my life sucks" to "everything is great" rarely works. HIGHLIGHTS "You can not force someone to wear your t-shirt." – Juan "Progress is progress, even if it annoys you." – Juan "Sometimes blunt honesty is what actually gets through." – Courtney "If I am at 'I'm great, you suck,' I am part of the problem." – Juan "Gratitude shifts the shirt you are wearing." – Juan   CareerBlindspot.com  LinkedIn | Instagram | Youtube Juan | Courtney  → Your listening perspective matters - 5 min survey.  

Why is it that we train people to survive under pressure… but never teach them how to come home to themselves?After 20 years serving as a Navy Hospital Corpsman alongside Marines in some of the most demanding environments imaginable, Patrick Nardulli realized something profound: toughness wasn't the same as resilience.In this episode, Patrick shares his journey from combat medicine to nervous system regulation — including the moment a heart rate variability monitor revealed he was “thriving” on the outside but dysregulated beneath the surface.We explore:The difference between heart rate and heart rate variabilityWhy high performers often live in chronic sympathetic overdriveHow breath becomes the bridge between mind and bodyThe role of coherence in leadership and relationshipsPractical tools to regulate your nervous system in real timeShow Partners:Get your MENTAL FITNESS BLUEPRINT here! A special thanks to our mental fitness + sweat partner Sip SaunasPersonal Socrates: Better Question, Better LifeConnect with Marc: https://konect.to/marcchampagneTimestamps:02:00 — A guided coherence exercise to settle the nervous system05:00 — Growing up in Chicago and the call to serve07:00 — Combat deployments and the culture of toughness11:00 — The moment he saw resilience breaking in others14:00 — The HRV wake-up call: “I thought the device was broken”18:00 — Why experiential learning beats PowerPoints22:00 — Breath as the bridge between mind and body29:00 — Heart rate vs. heart rate variability explained31:00 — What coherence actually means34:00 — Why most people never intentionally exhale37:00 — Preparation, performance, recovery framework40:00 — When his wife felt his nervous system shift42:00 — Walking into the moonlight: a realignment moment45:00 — Simple practices anyone can start today46:00 — Final message: self-care is not selfish*Special props

In this powerful episode of Healed Heart, Christi talks about what it means to get back in the ring, put your gloves back on, and fight the good fight of faith. If you've faced grief, heartbreak, disappointment, or a battle you didn't see coming—this message is for you.In this episode, you'll learn:*How to Get Back Up When Life Knocks You Down*How to Fight the Fight of Faith (and Win)*How a Healed Heart Restores Your JoyREAD THIS WEEK'S DEVOTIONAL: If you need prayer, please contact our office at (866) 50-HEART or team@christi.org.CHECK OUT the rest of Christi's story at christi.orgSUPPORT Christi's New Season at christi.org/giveFind where Christi will be ministering next at christi.org/join-christi-liveCONNECTFB: /ChristiLeFevreMinistriesIG: @Christi_LeFevre

Niko Moreno and Tim Ostlund-Foss join Jeremiah to put a bow on the preseason. They discuss Cristian Roldan taking the captain's armband this season, Andrew Thomas being named starting goalkeeper (for at least MD-1) and summarize what they think about the current situation at the number 9 position on the roster. In the second segment Apple TV play-by-play announcer Steve Cangelosi joins Jeremiah to preview match day one's opponent, the Colorado Rapids. The crew wraps it up with more thoughts about Obed Vargas.Follow Niko Moreno on BlueSky and YouTube. Follow Tim Ostlund-Foss on BlueSky.Sponsor

Peripheral Artery Disease is more prevalent than most cancers — and often deadlier when missed. Yet it is still underdiagnosed, misunderstood, and too often treated in silos. On this episode of The Heart of Innovation, hosts Kym McNicholas and Dr. John Phillips, Interventional Cardiologist, sit down with Dr. David Dexter, Vascular Surgeon at Sentara Health, who was named the Global PAD Association's Multidisciplinary Team Leader of the Year through the Global PAD Impact Awards. This PAD Awareness Day — observed the third Saturday of every February during American Heart Month — we are talking about why leg health is heart health. PAD is not just a leg problem. Blocked leg arteries are a warning sign for heart attack and stroke. And patients deserve a coordinated vascular care team — not fragmented care. In this conversation, we break down: • Why PAD is more common than many cancers — yet still diagnosed too late • The danger of treating patients in silos • What a true multidisciplinary vascular care team looks like • How cardiology, vascular surgery, podiatry, wound care, and primary care must work together • Why "Sock It to PAD" and Red Sock Day matter during American Heart Month • What patients should demand from their care teams Too many amputations are preventable. Too many heart attacks have warning signs in the legs first. It is time to connect the dots. If you or someone you love has leg pain when walking, numbness, wounds that won't heal, diabetes, kidney disease, or a history of smoking — this conversation could save a limb and a life.

In this episode, we discuss the subtle and insidious ways that mind convinces you that things need to change in order for you to be happy.This is the LAST CALL to join Opening the Heart.You can sign up here: https://corymuscara.com/heart-podcast/

Let's use our words to heal not to harm. Will you join Holley in committing to do so? She has a little manifesto to guide the way. Resources365 Truths for Every Woman's Heart by Holley (download a free excerpt at HolleyGerth.com/365) 

The 2026 NFL Scouting Combine is coming next week, and it is time to focus on the players who will be available for drafting come April. As for the Pittsburgh Steelers, what positions/players should they be targeting? That's the topic of the Friday "Let's Ride" podcast with Jeff Hartman and KT Smith on the "Coach's Corner" segment. Also, stay for the latest news and the Hart to Heart. This podcast is a part of the Steel Curtain Network, a proud member of the Fans First Sports Network. Check out our exclusive 20% off deals with Hyper Natural, Big Fork Brands, and Strong Coffee Company ⁠⁠⁠HERE⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Witches In this episode of the podcast I am joined by Roman Hanis, the author of Beyond Ayahuasca for a grounded, honest conversation about ayahuasca. Often referred to as the Mother Plant it has become one of the most sought after spiritual experiences in the modern world. Roman's work invites us to look beyond the visions, beyond the mysticism and into something far more important - integration, nervous system safety, humility and sovereignty. Together we explore why peak mystical experiences are not the same as embodied transformation, the difference between insight and real, lived integration and the risks of chasing ceremony after ceremony. This conversation is not about romanticising plant medicine but about how true transformation is not found in the ceremony alone but how you choose to live once you return. Ayahuasca is a powerful psychoactive substance and carries significant physical and psychological risks. This episode is for educational and reflective purposes only. If you are considering plant medicine please research thoroughly, seek qualified medical advice and prioritise your safety and mental wellbeing. If you are considering an ayahuasca ceremony I highly recommend Roman's book - you may also want to consider the following journal prompts. The book also has a number of exercises you can work through. Journal Prompts for Reflection What am I hoping an altered state would give me that I am not currently giving myself? Where in my life am I mistaking intensity for growth? What would true integration look like in my day-to-day behaviour? How can I build nervous system safety before seeking expansion? February in The Hedge & Hollow on Patreon - Join me for The Temple - an embodied, devotional arc focused on returning to the body as sacred ground - through ritual, meditation and lived practice. This month begins with Opening the Temple, a grounding threshold that includes a guided journey and simple ritual practice. We then delve into - Opening the Heart - working with the heart space and the Divine Mother focusing on safety, softening and being held The Womb as a Temple - Gentle womb and sacral work around creativity, memory and rest without pressure or activation. The Order of Rose - Devotion, initiation and the quiet feminine path of sovereignty and contained power Living as the Rose - Integration and embodiment and bringing this work into daily life through simplicity and presence. Sign up here - https://www.patreon.com/c/TheHedgeandHollow?redirect=true Join my online circle as part of The Witches who run with the Wolves tier in The Hedge & Hollow Patreon. In this live circle I will guide you through a deep, immersive journey into the forest to meet your Power Animal. Through guided meditation you will cross the threshold and encounter an animal energy that is walking beside you at this time. We will look at what medicine, instinct and shadow this particular animal carries and receive personal insight through reflection. Following the journey we will pull from my power animal oracle deck, explore the symbolic themes of animals that appear, discuss how to build a relationship with your animal ally and also how to work with their energy within ritual, shadow work and everyday life. You may wish to bring with you a journal, pen and perhaps a candle. This will be held on Thursday 26th February from 7pm via Zoom - a link will be posted earlier that day. If you cannot make it a replay will be posted the following day. Access available through the Witches who run with the Wolves tier. My new zine and witch box Under Celestial Skies is here -Under Celestial Skies is an Imbolc zine exploring the magic of Imbolc including - Imbolc tarot spreads and journaling prompts The Moon and its phases Arianrhod Angels and the Nine Orders and how to work with them Selenite and its properties Aurora and the Northern Lights Dragons and how to work with them The Besom — its lore, magic and how to create and work with your own Snowdrops, their folklore and connecting with their deva Pagan Pancakes for Imbolc celebration Under Celestial Skies is also available as a complete Imbolc Witch Box with spell candles, herbs, incense and an altar print. https://www.etsy.com/uk/listing/4441589448/under-celestial-skies-an-imbolc-witch Find me on Instagram - https://www.instagram.com/thewhitewitchpodcast/?hl=en Email - carly@thewhitewitchcompany.co.uk       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, I'm joined by the trailblazing Dr. Regina Druz, a cardiologist who reimagined heart health after years in elite academic medicine. In this episode, Dr. Druz opens up about her journey from the traditional halls of Cornell and New York Presbyterian to creating truly personalized, preventive, and holistic programs for her patients—even when it meant leaving behind the medical mainstream.   Episode Timestamps: Podcast intro and Dr. Druz's background ... 00:00:00 The value of female perspectives in cardiology ... 00:04:11 Moving from traditional to integrative cardiology ... 00:13:17 Upsides of personalization vs. "fire and forget" ... 00:22:15 Prevention through personalized genetics ... 00:26:11 Population vs. individual risk and aging ... 00:38:05 Impact of genetics and nutrition on heart health ... 00:45:07 Healthcare's prevention gap ... 00:48:38 Deeper causes: treating the "why," not just blocked arteries ... 00:50:18 Screening earlier and understanding vascular age ... 01:05:30 Epicardial fat, inflammation, and menopause's impact ... 01:10:39 Wearables, AI, and the future of cardiology ... 01:22:18 Heart-brain connection: stress, trauma, and longevity ... 01:26:35   Our Amazing Sponsors: Cozy Earth – Thoughtfully designed bedding and bath essentials that turn your home into a calm, elevated retreat and actually hold up wash after wash. Give your space a reset at cozyearth.com with code LONGEVITY for up to 20% off, and don't forget to mention this podcast in the post-purchase survey.   Magnesium Breakthrough by BIOptimizers — A full-spectrum magnesium supplement combining seven highly absorbable forms to support sleep, stress, muscle recovery, and nervous system balance in one nightly habit. Save 15% at bioptimizers.com/bionat with code BIONAT Complete Liver Complex by LVLUP Health - supports your liver's natural detox pathways so your body can reset after the holidays without suffering. Go  to lvluphealth.com and use code NAT for 20% off.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Dr. Bill Lawrence Episode

Grief, regret, loneliness, inflammation, pain. There are deeper layers than we are even aware of. Dana was a family physician who had managed gut issues for years. Constipation. Bloating. Acid reflux. She had every tool available to her. She rotated medications, over-the-counter laxatives, and antacids. She pushed through. Then one brave question changed everything. I asked her: what happened that should not have happened? Her posture collapsed. The tears came. And she made the connection — that was when my gut issues started. This is the biology behind what so many of us carry without knowing it. In the main episode this week, we explored how grief and gut health are connected. Now I'm taking you deeper into what's actually happening in your body when grief goes unrecognized — and the three types of grief that are hardest to name. In this episode you'll hear more about: 00:00 Grief, Regret & Going Gently: Setting the Tone 00:33 Check-In: Where Are You With Grief Right Now? 01:07 Prepare Your Support Tools (So You Don't Go Into Overwhelm) 01:51 Dana's Story: When “Managing Symptoms” Isn't Healing 04:21 The Brave Question: “What Happened That Shouldn't Have Happened?” 05:03 When the Body Connects the Dots: Stored Grief & the Gut 07:33 The 3 Hardest Types of Grief: Absent, Attachment & Heart Shock 09:01 Grief Isn't Stress: A Whole-Body Trauma Response 10:00 Guided Body Awareness: Hand on Heart, Hand on Gut 12:44 Stomach Support Practice + Closing Message to Your Belly 13:21 Wrap-Up: Completing the Session Grief is more than an emotion. It is a whole-body response. It creates overwhelm in a way that stress does not. When grief is stored, the gut holds it. The posture holds it. The throat holds it. Dana didn't just need to grieve what happened. She needed to grieve the silence, the years of self-blame, and the cost to her health she hadn't seen. Most of us carry grief we haven't named yet. Resources/Guides: Download the 3 Most Common Biochemical Imbalances Guide — The biochemical patterns that disrupt normal nervous system function and keep the body stuck in overwhelm. Biology of Trauma book — Dana's story begins in Chapter 7 and continues in Chapter 9. Available everywhere books are sold. Get your copy → Watch the video version on YouTube → Check out the main episode — EP 161: Dopamine and Depression: The Metabolic Link You Need to Know Try this practice this week: Notice when your gut clenches, your posture collapses, or a lump forms in your throat. Before you push through, pause. Put one hand over your belly. Give it a message: “I see what you've been holding. We don't have to go there today.” Presence interrupts the pattern of pushing through. Leave a review on Apple Podcasts, Spotify, or YouTube. It helps others find trauma-informed care.

This is another simple sermon in two parts. Whereas the previous sermon offered a stark contrast between the wages of sin and the gift of life, this provides a sequence. After an introduction in which Spurgeon suggests a difference between happiness and blessedness (the former being a good thing, but essentially being of this world, while the latter has a heavenly quality about it), he exposes the world's suggestions of where blessedness—true and lasting happiness—can be found. Then he turns us to the somewhat surprising text of James 1:12 to look at blessedness in this life and in the life to come. Yes, there are heavenly joys even now for the man who endures temptation—the man who, out of love to God, holds fast in the storm, and whose faith and hope and love are demonstrated to be real and true. And then there are joys to come, the crown of life which the Lord bestows upon those who do not turn away or fall away. Sustained and strengthened by his grace in Christ Jesus for every good work, their heavenly reward shall only make their appreciation of God's favour all the richer and riper. Spurgeon gets happily expansive, almost carried away, as he considers the blessedness of the blessed in the glory to come, urging all to make sure that they enjoy this crown, awaking in the likeness of Jesus Christ, our resurrected Lord and King. Podcast 273: A Discourse upon True Blessedness Here and Hereafter (S1874) Jas 1:12 Read the sermon here: https://www.mediagratiae.org/resources/a-discourse-upon-true-blessedness-here-and-hereafter Check out the new From the Heart of Spurgeon Book! British: https://amzn.to/48rV1OR American: https://amzn.to/48oHjft Connect with the Reading Spurgeon Community on Twitter! https://twitter.com/ReadingSpurgeon Sign up to get the weekly readings emailed to you: https://www.mediagratiae.org/podcasts-1/from-the-heart-of-spurgeon. Check out other Media Gratiae podcasts at www.mediagratiae.org

Welcome to Episode 424 of the Heart of LAFC podcast.  Join us, as we break down the first match against Real Espana and preview our home opener, as LAFC face Inter Miami CF.  Stay Golden LA!

Did you know that almost three thousand years ago, before there were athletic competitions at the first Olympics, there were music competitions at Delphi in Greece, with contestants singing hymns to Apollo? Or that, in the late 19th century in America, John Philip Sousa protégé Bohumir Kryl's Bohemian Band was frequently seen on the Chautauqua circuit, and featured four husky timpanists in leather aprons hammering on anvils shooting sparks across the darkened stage? These early festivals set the stage for music festivals today, which are doing quite well overall, having recovered from the COVID-19 pandemic, and surpassing the level of success before the worldwide shutdown on the whole. In this episode, we trace the origins of music festivals like the Pythian Games to modern day festivals like the Monterey International Pop Music Festival, where Jimi Hendrix famously lit his guitar on fire, and small roots music festivals like the Albino Skunk Music Festival. We welcome music artists Shelby Means, Joel Timmons, Liam Purcell, Mac Leaphart and Ian George, as well as Albino Skunk staffers Peter Eisenbrown, Kristen Grissom and Thieme Hall, who give us their insights into festival culture, their best and worst moments on stage and at festivals, as well as the first music festivals they attended. Site of the Pythian Games in Greece (photo: greeka.com) Cover art for The Jimi Hendrix Experience Live at Monterey Songs heard in this episode:“Wild Thing” by The Jimi Hendrix Experience, from Live at Monterey“Calamity Jane” by Shelby Means Trio, performed live at the Albino Skunk Music Festival 10/03/25“Soldier's Heart” by Liam Purcell & Cane Mill Road, performed live at The Albino Skunk Music Festival 10/03/25, excerptPeter Eisenbrown introduction of Fellow Pynins into Fellow Pynins performance at The Albino Skunk Music Festival, 10/03/25, excerptThank you for listening, and we hope you can spread awareness of this endeavor and help us reach more music fans just like yourself. Please take a moment and give us a top rating on your podcast platform of choice, and where you can, a review. It makes a big impact on the ranking and therefore the visibility of this series to all the other music fans who also follow podcasts. This is Southern Songs and Stories, where our quest is to explore and celebrate the unfolding history and culture of music rooted in the American South, and going beyond to the styles and artists that it inspired and informed. - Joe Kendrick

➣ ZOOM DHARMA TALKS: Sign up and participate with the sangha on Against The Stream Zoom Dharma talks HERE.➢ ABOUT Against The Stream is a 501(c)3 non profit American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.➢DONATE If you feel moved to donate, your donations are welcome.➣ PayPal $5 Donation > $10 Donation > Other > Monthly Recurring➣ Venmo @againstthestreammeditation

The 2026 MLS season is here, and Lobbing Scorchers is sending off the preseason with one final episode before the action kicks off. The crew reunites in the studio for a spirited debate on Pedro de la Vega and his role heading into the new campaign, plus immediate reaction to the now-official trade of Reed Baker-Whiting to Nashville SC.From there, the pod shifts into full 2026 Seattle Sounders season preview mode, with Ari Liljenwall and Noah Riffe laying out their predictions across several key categories: Team MVP, Golden Boot contender, Best Newcomer, and more.Follow Lobbing Scorchers: YouTube Instagram Bluesky TikTok Ari Liljenwall Noah RiffeSPONSORSHaxan Ferments - Specializing in unique, small-batch fermented hot sauces and vinegars, Haxan Ferments is handcrafted in Georgetown and made with the best local ingredients from across the Pacific Northwest. Use Code LS for a FREE Hot Sauce w/ purchase!Sounder at Heart - Our network host and biggest supporter, Sounder at Heart covers the Seattle Sounders, Seattle Reign, and MUCH MORE! Subscribe and Support to the BEST independent Seattle Soccer coverage.Podium Edmonds - Located at 114 4th Ave N, just off Main Street in the heart of Downtown Edmonds, come shop and explore the best menswear in the Pacific Northwest. Tell them Lobbing Scorchers sent you!Full Pull Wines - Founded in 2009, they the best boutique wines of the world to members, with special focus on our home, the Pacific Northwest.Seattle Sounders Tickets - Get tickets to an upcoming match straight from the club and help support the show at the same time.MLS Season Pass - MLS Season Pass is back on Apple TV with access to every single MLS match—including Leagues Cup and the entire Audi MLS Cup Playoffs—with no blackouts! Subscribe today to support the show.MLS Store - New year, new gear! The 2025 MLS jerseys are here, and MLSStore is the ultimate destination for every fan. Every purchase helps support our show!Lobbing Scorchers is a production of Just Once Media.Lobbing Scorchers is a Seattle Sounders and MLS focused show brought to you by Sounder at Heart. Hosted by Major League Soccer's Ari Liljenwall and Producer Noah Riffe. Join us as we lob our scorching takes on the American soccer landscape, Seattle Sounders, Major League Soccer, USMNT and more.Contact: lobbingscorchers@justoncemedia.com

Produced by Joseph Cottrell, Wayne Hall, Ken Fuller and Jeffrey Crecelius This week we were delighted to welcome Yes drummer Jay Schellen back on the YMP. Just like last time, we had a lovely conversation and Jay shared his thoughts about the forthcoming UK and European Fragile Tour as well as the new Yes album that is now being prepared for release in July (hopefully). It's clear from our interview that Jay is totally committed to the future development of the band and believes that the new album will be warmly received. We look forward to that, of course. What unexpected item does Jay take with him on tour? How does his kit differ from Alan White's Has Jay been more involved in the writing of the forthcoming album than his previous Yes records? Do let us know your thoughts in the comments below. Drama and Fragile Live - last time! YES -  FRAGILE UK TOUR 2026 YES Receive Stunning Reviews from USA leg of their FRAGILE tour,  which they bring to the UK in April and May 2026.  “Yes, quite possibly the most important Prog Rock originators and granddaddies of the genre, delivered deep cuts and their groundbreaking classic album, “Fragile,” in its glorious, delightfully indulgent, layered, and ambitious grandiosity tonight.” Sonic Nation, 11/10/25  “Prog-rock stalwarts Yes took the stage...bringing new energy to their classic sound.”  --Danielle Modica, NYS Music, 10/9/25  “Truly prog rock at its finest, if I do say so myself. They've still got the groove, the intensity, and the mythicality that established them as such a unique act over 50 years ago.”  Rock DNA Magazine - 5 stars – 5/10/25 Progressive Rock legends, YES, recently returned from the USA where they performed 31 shows on their Fragile Tour across the country.    They hit the road in the UK once more for a 9-date trek across the country starting on 22nd April at the Royal Concert Hall in Glasgow and ending with a two-night run at the prestigious Palladium in London on 3rd and 4th May.  The tour will see YES performing their 1971 classic album, ‘Fragile', in its entirety, including such timeless songs as ‘Heart of the Sunrise', ‘South Side of the Sky' and the much loved ‘Roundabout' as well as a selection of songs from right across their illustrious catalogue from their legendary 70`s releases right up to their current album, ‘Mirror To the Sky.' ‘Fragile' was the fourth album by YES cracking the Top 10 in the UK in 1971 achieving Platinum status along the way and was the first to feature keyboardist Rick Wakeman. The single, ‘Roundabout' was a Top 20 hit in the States with the album breaking into the Top 5 on the Billboard chart receiving a Double Platinum certification in the process.   Steve Howe: “After The Yes Album, everything seemed to align. With Eddie Offord co-producing, and each of us contributing solo pieces, Fragile became a bold statement of creativity. It was Bill Bruford's idea to include individual showcases—it was a bit oddball, but it captured the spirit of the time.” Each show will feature a gallery of work by esteemed artist, Roger Dean, whose paintings have graced the covers of many of YES albums over the years. ‘Fragile' was the first YES album to feature Dean`s iconic artwork. The current line-up of YES features Steve Howe, whose association with Yes began in 1970, along with Geoff Downes, a member of the 1980 ‘Drama' era line-up.  Jon Davison has been lead vocalist in Yes since 2012 while bassist, Billy Sherwood, who was hand-picked by original bassist Chris Squire, has been involved with YES since 1990`s. Jay Schellen, who worked closely with Alan White on drums, completes the line-up. Steve Howe:  “We're all looking forward to the UK dates and will be presenting an intriguing first set then all of ‘Fragile', in its entirety then a slight diversion before our usual final encore. See you all then”  The ‘Fragile' UK Tour Dates 2026 Wed 22nd April          Glasgow                    Royal Concert Hall   glasgowlife.org.uk Fri 24th April              Sheffield                    City Hall                     sheffieldcityhall.co.uk Sat 25th April             Liverpool                    Philharmonic Hall     liverpoolphil.co.uk Mon 27th April          Birmingham               Symphony Hall         bmusic.co.uk Tue 28th April            Bournemouth          Pavilion bournemouthpavillion.co.uk Thur 30th April           Bristol                        Beacon                      bristolbeacon.org Fri 1st May                 Manchester               Bridgewater Hall       bridgewater-hall.co.uk Sun 3rd May              London                      Palladium                  lwtheatres.co.uk Mon 4th May              London                      Palladium                  lwtheatres.co.uk Tickets (subject to booking fees) go on general sale on Friday 19th September at 10am from BookingsDirect.com About YES Steve Howe: guitars, backing vocals (1970 –1981, 1990–1992, 1995–present) 
Geoff Downes: keyboards (1980–1981, 2011–present) 
Jon Davison: lead vocals, acoustic guitar (2012–present) Billy Sherwood: guitar, backing vocals ((1994, 1997–2000), bass guitar, backing vocals (2015–present) Jay Schellen: drums and percussion (2016-present) Formed in 1968 by Jon Anderson and the late Chris Squire with guitarist Steve Howe joining in 1971 for ‘The Yes Album', YES have been one of the most innovative, influential and best-loved bands in rock music history. Their 1970s albums ‘The Yes Album', ‘Fragile', ‘Close To The Edge', ‘Tales From Topographic Oceans', ‘Relayer' and ‘Going For The One' were ground-breaking in musical style and content.  With sales of over 50 million records, the Grammy-award winning YES were inducted into The Rock And Roll Hall Of Fame in 2017. YES released their 23rd studio album in 2023, ‘Mirror To The Sky', produced by Steve Howe and the first to feature current drummer Jay Schellen.  A new album is in the works with a proposed release in 2026. Barry Plummer 2026 Calendar is still available! ORDER HERE YMP Listener discount code - KVKBKC8Z Enrich your Prog year with iconic images of Yes in the 1970s, taken by the legendary rock photographer, Barry Plummer. Enjoy 12 beautiful colour and black and white photographs of Yes in the studio and live, capturing the essence of the world's greatest progressive rock band. With this limited-edition calendar on your wall throughout 2026, you'll agree that Barry Plummer is, indeed, the Master of Images! (A flat shipping fee will be added at checkout depending on your location.) ORDER HERE Yes - The Tormato Story & Tales from Topographic Oceans - Yes Album Listening Guide Available now! YesMusicBooks.com YMP Patrons: Producers: Joseph Cottrell Wayne Hall Ken Fuller Jeffrey Crecelius Patrons: Aaron SteelmanLindAl Dell'AngeloLobate ScarpBarry GorskyMark BaggsBill WhittakerMark James LangBob MartilottaMark SlaterBrian HarrisMartin KjellbergBrian SullivanMichael HanderhanChris BandiniMichael O'ConnorCraig EstenesMiguel FalcãoDave OwenPaul HailesDavidPaul TomeiDavid HeydenRachel HadawayDavid PannellRobert NasirDavid WatkinsonRobert VandiverDeclan LogueRonnie NeeleyDemScott ColomboDoug CurranSimon BarrowFergus CubbageStephen LambeFred BarringerSteve DillGary BettsSteve LuziettiGeoff BailieSteve PerryGeoffrey MasonSteve RodeGuy DeRomeSteve ScottHenrik AntonssonSteven RoehrHogne Bø PettersenTerence SadlerTodd DudleyThomas DeVriesJohn CowanJohn ThomsonJohn HoldenJohn ViolaJamie McQuinnTim StannardDouglas Caldwell Become a Patron!

Jacks joins us this week to continue our Season 13 viewing of the hit Hallmark Channel show, When Calls the Heart.ABOUT: WHEN CALLS THE SEASON (SEASON 13 EPISODE 7)A business proposition brings folks together as they help Minnie out of a jam. Nathan's fire investigation puts him in harm's way.AIR DATE & NETWORK FOR: WHEN CALLS THE SEASON (SEASON 13 EPISODE 7)February 15, 2026 | Hallmark ChannelCAST & CREW OF: WHEN CALLS THE SEASON (SEASON 13 EPISODE 7)Erin Krakow as Elizabeth ThorntonKevin McGarry as Nathan GrantChris McNally as Lucas BouchardBRAN'S WHEN CALLS THE SEASON (SEASON 13 EPISODE 7) SYNOPSISMinnie is in the jam business and it might get better. A hotel wants to stock it, but she only has 5 cans. She needs 500 cans by the morning. Rosemary and Elizabeth insist they help her. And they think the town will want to help!Lucas and Lee are talking about Fernando being the contractor. Lucas insists he's fine with it. More than fine.Gowan's son Christopher is freaking out. News is out that the boys didn't start the fire and now the electric company is grilling him. Gowan tells him to go look at the birds.So he heads out with Nathan to find the transformer. Nathan insists he's not the one who was breaking the law.The town is all together doing their jam thing. While squishing grapes, Hickam tells Fiona he wants to start a family.Lucas isn't wearing a vest and Edie really likes it. They're walking and talking when they see a loose horse run by. Edie yells for Fernando to come help!While walking the path, a car comes driving fast at Nathan and Christopher and Nathan pushes them off the path and down a hill. UH OH!Rosemary is trying to get info out of Elizabeth and while they're talking, they miss one of the buckets of jam to put sugar in. UH OH!Lucas thinks he's the one that is going to capture the horse but Fernando swoops in and sings to it.They realize some of the cans are sour. So they have to find the 40 cans that don't have sugar. They're running out of time!Nathan gets Chris to the infirmary (which is poppin' today, btw) and Nathan has blood on his side as well.They fix all the jams but did they do it in time? The Rev is gonna drive fast and find out!Elizabeth comes to check on Nathan. He's gonna be fine and he's gonna find the people responsible for this, cuz he remembers their license plate!THE JAM MADE IT IN TIME! They decide they're gonna use the money to buy Bill's half of the cafe, something we all remember he owned.Lucas isn't feeling very manly, so he goes back to his office, puts his vest back on, and tells Edie he's too busy to hang out. She reminds him her and Fernando are through!The episode ends with bad news - the license plate belongs to a stolen vehicle that was torched! And to make matters worse, Christopher has fled town. He doesn't wanna help anymore. He scared. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I share the nuts and bolts of the process of melting the walls that define your life.To join the Heart course, click here: https://corymuscara.com/heart-podcast/

From the jigs of County Clare to the reels of Donegal, this week we're taking you on a musical journey across Ireland and beyond. We've got everything from Boxing Robin's energetic traditional sets to contemporary voices like Nerea The Fiddler and Irish Millie. Plus, the legendary Altan stops by with a stunning reel selection. Grab your headphones—this is This Week in Celtic Music on the Irish & Celtic Music Podcast #747  -  -  Subscribe now at CelticMusicPodcast.com! Boxing Robin, Alex Sturbaum, Vienna Scheyer, The Drowsy Lads, Nerea The Fiddler, Erin Ruth, Autumn Rhodes, Tulua, ISHNA, Sue Tillotson, Jim Cunningham, Altan, Low Power Trio, Ian Alistair Gosbee, Ironwood music, Callán, Irish Millie, The Irish Rovers GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2026 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music episode. You have just three weeks to vote this year. Vote Now! THIS WEEK IN CELTIC MUSIC 0:06 - Boxing Robin "Clare to Donegal Jigs" from The View From Here 3:29 - WELCOME 5:29 - Alex Sturbaum "Irishman's Heart to the Ladies / Hills of Glenorchy / When the Cock Crows it is Day (feat. Vienna Scheyer)" from Slash 10:25 - The Drowsy Lads "Memories and Moments" from Time Flies 13:57 - Nerea The Fiddler "A Moment of Absence" from Off The Beatn Path 16:15 - Erin Ruth, Autumn Rhodes "Irish Ways & Irish Laws" from single 19:10 - FEEDBACK 23:09 - Tulua "Rambling Boys of Pleasure" from No Coming No Going 28:56 - ISHNA "Cunla" from Slí Amach 32:57 - Sue Tillotson & Jim Cunningham "Star of the County Down" from Water Horse 35:55 - Altan "The House of Baoithín Selection: Miss Stewart's/Bonnie Annie/Hand Me Down The Tea Things/House of Baoithín (Reels)" from Donegal 39:42 - Low Power Trio "Arthur McBride" from Dirty Old Town 45:13 - THANKS 47:05 - Ian Alistair Gosbee "Grace" from Ray of Sunshine 50:01 - Ironwood "The White Gypsy" from Gretna Green 54:08 - Callán "Young Bridie" from Bloody Callán 56:57 - Irish Millie "Big Red" from GRACE 1:00:49 - CLOSING 1:01:49 - The Irish Rovers "Across The Western Ocean" from Drunken Sailor 1:04:21 - CREDITS Support for this program comes from Hank Woodward. Support for this program comes from Dr. Annie Lorkowski of Centennial Animal Hospital in Corona, California. Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at   www.CascadiaLawAlaska.com The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember. Clean energy isn't just good for the planet, it's good for your wallet. Solar and wind are now the cheapest power sources in history. But too many politicians would rather protect billionaires than help working families save on their bills. Real change starts when we stop allowing the ultra - rich to write our energy policy and run our government. Let's choose affordable, renewable power. Clean energy means lower costs, more freedom, and a planet that can actually breathe. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Pub Songs & Stories. Every song has a story, every episode is a toast to Celtic and folk songwriters. Discover the stories behind the songs from the heart of the Celtic pub scene. This podcast is for fans of all kinds of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email the artists to let them know you heard them on the Irish & Celtic Music Podcast. These musicians are not part of some corporation. They are small indie groups that rely on people just like you to support their music so they can keep creating it. Please show your generosity. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Email follow@bestcelticmusic to learn how to subscribe to the podcast and you will get a free music - only episode. IRISH & CELTIC MUSIC PODFEST Join us Sunday, March 8, 2026, from 12 to 6 PM for the Irish & Celtic Music PodFest and Arts Market at The Lost Druid Brewery in Avondale Estates, Georgia. Spend the afternoon surrounded by live Celtic and folk music from Kinnfolk, The Muckers, May Will Bloom, and Marc Gunn. Grab a pint, enjoy the tunes, and share the energy of a true Celtic gathering. While the music plays, explore our Arts Market filled with handmade crafts, art, and unique gifts from local creators. It's a celebration of music, creativity, and community — all in one place. Come for the songs. Stay for the spirit. We'll see you at The Lost Druid on March 8.

Sony ran an all-timer of a State of Play last week, so we spend a bunch of time digging into a bunch of news and demos about God of War Trilogy Remake, Control Resonant, and Konami's impressive bundle of Castlevania, Silent Hill, and Metal Gear games. Also, games like God of War: Sons of Sparta, Menace, Heart of the Forest, and Avowed on PS5. Also, Vinny's questionable encounter at the Outback Steakhouse. Sounds like a podcast, alright!CHAPTERS(00:00:00) NOTE: Some timecodes may be inaccurate for versions other than the ad-free Patreon version due to dynamic ad insertions. Please use caution if skipping around to avoid spoilers. Thanks for listening.(00:00:10) Intro(00:00:56) A touch of "comedy" at the Outback?(00:09:55) Other, non-Outback food options(00:12:09) God of War Sons of Sparta  |  [PlayStation 5]  |  Feb 12, 2026(00:21:50) First Break(00:24:14) Heart of the Forest  |  [Android, iOS, Mac, Nintendo Switch, PC (Microsoft Windows), PlayStation 5, Xbox Series X|S, PlayStation 4, Xbox One]  |  Feb 12, 2026(00:31:57) Menace (Early Access) |  [PC (Microsoft Windows)]  |  Feb 05, 2026(00:38:41) Avowed  |  [PlayStation 5]  |  Feb 17, 2026(00:50:34) Species: Unknown (Early Access) |  [PC (Microsoft Windows)]  |  Oct 23, 2025(00:58:47) Silent Hill f  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  Sep 25, 2025(01:00:46) Second Break(01:00:50) Sony's latest State of Play(01:04:09) Castlevania: Belmont's Curse  |  [PC (Microsoft Windows), Xbox Series X|S, PlayStation 5, Nintendo Switch]  |  2026(01:09:48) Silent Hill: Townfall  |  [PC (Microsoft Windows), PlayStation 5]  |  2026(01:15:46) Metal Gear Solid Master Collection: Volume 2  |  [Nintendo Switch, PlayStation 5, Nintendo Switch 2, Xbox Series X|S, PC (Microsoft Windows)]  |  Aug 27, 2026(01:23:41) The rest of Konami(01:24:18) God of War Trilogy Remake  |  [PlayStation 5]  |  TBD(01:31:43) Kena: Scars of Kosmora  |  [PC (Microsoft Windows), PlayStation 5]  |  2026(01:32:58) Untitled John Wick Game  |  [PC (Microsoft Windows), Xbox Series X|S, PlayStation 5]  |  TBD(01:37:18) Saros  |  [PlayStation 5]  |  Apr 30, 2026(01:37:59) Control Resonant  |  [Mac, PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  Q2 2026(01:39:33) 007 First Light  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S, Nintendo Switch 2]  |  May 27, 2026(01:40:54) Star Wars: Galactic Racer  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  2026(01:41:56) Marvel Tokon: Fighting Souls  |  [PC (Microsoft Windows), PlayStation 5]  |  Aug 06, 2026(01:42:15) Neva: Prologue  |  [PlayStation 5, PlayStation 4, Nintendo Switch, PC (Microsoft Windows), Xbox One, Xbox Series X|S]  |  Feb 19, 2026(01:42:55) Pragmata  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S, Nintendo Switch 2]  |  Apr 24, 2026(01:44:43) Rayman: 30th Anniversary Edition  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S, Nintendo Switch]  |  Feb 13, 2026(01:45:14) Project Windless  |  [PlayStation 5]  |  TBD(01:46:29) Yakoh: Shinobi Ops  |  [PC (Microsoft Windows), PlayStation 5]  |  2027(01:46:59) Death Stranding 2: On the Beach  |  [PC (Microsoft Windows)]  |  Mar 19, 2026(01:48:09) Marathon  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  Mar 05, 2026(01:50:11) Steam Deck shortages are here(01:52:39) A bit more on that future Resident Evil movie(01:57:45) Emails(02:09:03) Wrapping up and thanks(02:11:30) Mysterious Benefactor Shoutouts

Jacque Gorelick looks at life like a pie chart — what's going to fit, and what won't? Don't miss this fabulous conversation on how to rely on yourself as a writer! Jacque Gorelick's essays about family, motherhood, estrangement, education, and health have appeared or are forthcoming in The New York Times, Salon, Los Angeles Review of Books, The Kenyon Review, Pithead Chapel, X-R-A-Y, Healthy Women, The Washington Post, HuffPost and more. Map of a Heart: A Memoir of Love, Loss, and Finding the Way Home is her debut memoir. A California native, Jacque has lived all over the West Coast from Santa Barbara to Alaska. Now firmly rooted in the San Francisco Bay Area, she lives beside a creek under redwood trees with her husband, two boys, and a mélange of rescues. To find out more about Jacque and her work visit her website at www.jacquegorelick.com Cold Turkey Writer: https://getcoldturkey.com/writer/Map of a Heart: https://amzn.to/4arXT1bThe Byline Bible, Susan Shapiro https://amzn.to/4arXT1bNewsweek: https://www.newsweek.com/husband-newborn-hike-stopped-breathing-cpr-11514533

Heart-led change doesn't ask for perfection; it asks for presence. This week we share a vivid energy update from the Akashic Records that frames “building the light” as a daily, doable practice—more like making steady deposits into a savings account than sprinting toward a finish line. Through a playful vision of bricklayers crafting a luminous temple, we ground a big spiritual idea in small, tangible rituals that anyone can use right now. We also explore eclipse season, Nine of Earth themes, and practical ways to ground, renew, and act from the heart.Key themes include:• playful image of light builders and what it means for daily life• reassurance that listeners already build light through conscious choices• simple practices that nourish heart and soul• light as a savings account for future courage and dreams• eclipse and Pisces season shifts and why grounding matters• journaling prompts to reframe, regroup, and renew• tarot focus on Nine of Earth and grounded abundance• gratitude as currency that aligns us with sufficiencyBrick by brick, choice by choice, your inner light grows—and its ripple steadies your family, your work, and your wider world.If this resonates, subscribe, share with a friend who needs steadiness, and leave a review to help others find the show. What is the smallest practice you'll use to build your light today? We'd love to hear.Tune in next week for a new episode to support and empower your light.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2025 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

Today Rachel and Caroline are talking about s13 ep 6-7 of When Calls the Heart Our interview with Viv Leacock https://youtu.be/GrsGPPIwwV8 Our interview with Miranda https://youtu.be/lcqYyVJwuio Our preview of s13 https://youtu.be/t_3p9_9lGI4 For our interview with Kevin McGarry https://youtu.be/i_fFVSiyGJw Follow Caroline on https://x.com/MetacarolineR For our interview with Andrea Brooks https://youtu.be/uTf0QDFmjew For our interview with Erin Krakow https://youtu.be/8MHXVRbDSp0 For all our coverage of When Calls the Heart https://www.youtube.com/watch?v=Ucc82g5OGQs&list=PLXv4sBF3mPUAAf-YAEPZL-Hukd-Ej9rrA For all our coverage of When Calls the Heart S9 https://www.youtube.com/watch?v=8MHXVRbDSp0&list=PLXv4sBF3mPUCeKo5SE2y_BKMifApdI_Rc Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram HallmarkiesPodcast.com Check out lots of Hearties inspired merch https://www.teepublic.com/stores/hallmarkies?utm_campaign=Hallmarkies&utm_medium=8581&utm_source=affiliate Please support the podcast on patreon at https://www.patreon.com/hallmarkies Learn more about your ad choices. Visit megaphone.fm/adchoices

From Sounder at Heart and Pulso Sports, Niko Moreno visits to look at MLS Match Week 1- starting with Seattle and LA (both) to the intriguing numbers on the road for some out of the blocks...

Mark Kastner and Tim Ostlund-Foss kick off their new podcast Backpost Runners with a discussion of the adversaries and rivalries that make soccer special. The episode features a conversation with Hugo Award winner G. Willow Wilson about villains and why their important, as well as the Guardian's Jeff Reuter diving into MLS's best rivalries and how they shape the league.G. Willow Wilson can be found on Bluesky and her work on DC's Poison Ivy and Marvel's Black Cat can be found wherever comic books are sold. Jeff Reuter can be found on Bluesky and you can read his writing at the Guardian.You can follow Mark and Tim on Bluesky at @mkstnr.bsky.social and @timostlundfoss.bsky.social***Backpost Runners is a podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Surf Vibe” audio provided by Hunter Babcook; find them on Instagram.“Backpost Runners” art provided by Bradley Smith; find them on Instagram.

We all want to change, be healed, and experience freedom … but how does that actually happen? No matter what struggle you're facing, the process of transformation often follows a similar path.   In this episode, we share six biblical concepts that go deeper than behavior and reach the heart. We begin with the foundation—the gospel of Jesus Christ—then explore seeing yourself through God's eyes (identity), replacing lies with truth (beliefs), understanding the heart needs that drive behavior (desires and motivations), dealing with past pain through forgiveness and freedom from guilt and shame, and finally moving forward with hope by putting God's Word into practice daily.   If you're looking to grow in your walk with the Lord, this episode offers practical steps for lasting change.   Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more  [0:00:00] Change Begins with a New Purpose in Christ, Not Sheer Willpower [0:00:36] Six Biblical Keys: From Identity and Lies to Needs, Past, and Hopeful Action [0:05:00] Don't Camp in Your Past—Touch It, Then Run Toward Hope [0:10:00] Real Transformation Comes from Fixing Your Eyes on Jesus, Not Your Sin [0:15:00] Saved but Stuck: Moving from Bare Salvation to Full-Life Lordship and Joy Hope for the Heart resources Order our newest resource, The Care and Counsel Handbook, providing biblical guidance  100 real-life issues: https://resource.hopefortheheart.org/care-and-counsel-handbook Other Hope for the Heart Resources Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON    ---------------------------- Bible verses mentioned in this episode 2 Corinthians 5:15 – “He died for all, that those who live should no longer live for themselves but for him who died for them and was raised again.”    Proverbs 4:23 – “Above all else, guard your heart, for everything you do flows from it”   Philippians 4:9 – “Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.”    James 1:22 – “Do not merely listen to the word, and so deceive yourselves. Do what it says.” 

Episode 183 February 12, 2026 On the Needles 1:22 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info     Melt the ICE hat by YarnCultMN, Knit Picks Stroll Fingering in Hollyberry DONE!!   Mountain Mist Hat by tincanknits, Knit Picks Brava Worsted in brindle, black, caution, currant DONE!!   Jane Marple dishcloth by Kitchen Sink Shop, Knit Picks Dishie in Blue DONE!!   Tinker by Wooly Wormhead, Knit Picks Stroll Tweed in Dalmation DONE!!   Secret Olympic Sweater Project   On the Easel 9:12 100-Day Compositions Olympic Sketchbooking!   Daffodils are blooming! On the Table 13:34 Peanut Butter Oat Fudge Bars - Yossy Arefi   RANCHO GordoChristmas Lima Bean and Cabbage soup    January cookbook: Dinner by Meera Sodha: Mango paneer curry Green pasta with zhoug Coconut braised winter greens   Sweet potatoes with gr. Turkey, leek, and onion with dijon. Cookie boxes for the college kids On the Nightstand 25:02 We are now a Bookshop.org affiliate!  You can visit our shop to find books we've talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you! Seeing Other People by Emily Wibberley & Austin Siegemund-Broka (audio) The Unquiet Grave by Dervla McTiernan Through Gates of Garnet and Gold by Seanan McGuire Labyrinth's Heart by M.A. Carrick Startlement by Ada Limón Mona's Eyes by Thomas Schlesser

The head of SAG-AFTRA is speaking out following the viral A-I fight video of Tom Cruise and Brad Pitt. Culver City will add more affordable housing in an unlikely space. And we'll hear about the legendary Oscar-nominated songwriter behind classic love songs like 'Unbreak my Heart' Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Send a textIn this episode, Matt and Enn continue Winter's Heart from Robert Jordan's Wheel of Time series! This week we cover Chapters 26 & 27 - thanks for joining us!Ch. 26: ExpectationCh. 27: To Surprise Queens and Kings----------------------------------------------------------------------------------------------------Purchase Enn's First Book!!!: https://a.co/d/hyrYwW5Radiant (Words of Power Book 1) is available NOW in Paperback and Digital!! (Enn's pseudonym is Jordan Willis Bright)Follow Enn's Author page on IG: @Jordanwillisbright - https://www.instagram.com/jordanwillisbright/ Follow Matt's Art Account: @DrawnwiththeWindFabulous https://www.instagram.com/drawnwiththewindfabulous/ Support the show

Mark Kastner and Tim Ostlund-Foss kick off their new podcast Backpost Runners with a discussion of the adversaries and rivalries that make soccer special. The episode features a conversation with Hugo Award winner G. Willow Wilson about villains and why their important, as well as the Guardian's Jeff Reuter diving into MLS's best rivalries and how they shape the league.G. Willow Wilson can be found on Bluesky and her work on DC's Poison Ivy and Marvel's Black Cat can be found wherever comic books are sold. Jeff Reuter can be found on Bluesky and you can read his writing at the Guardian.You can follow Mark and Tim on Bluesky at @mkstnr.bsky.social and @timostlundfoss.bsky.social***Backpost Runners is a podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Surf Vibe” audio provided by Hunter Babcook; find them on Instagram.“Backpost Runners” art provided by Bradley Smith; find them on Instagram.

One line from Brené Brown's Atlas of the Heart hit me like lightning during my own post-divorce unraveling—exposing the exact shame trigger I'd carried for years, the hidden identity fueling quiet resentment, self-criticism, and that exhausting push-pull of “too much” versus “not enough.”In this powerful episode, I take you straight into the moment it landed (page 30, in the section on resentment), share the raw, tender answers that flooded in when I texted the question to my inner circle (“weak,” “bitch,” “lazy,” “fake,” “unmotivated”…), and walk through my own vulnerable evolution—from “too much or not enough” to fully owning “too much” as the big, intense, storm-cloud-and-sunshine truth of who I am.Through a trauma-informed, spiritually grounded lens, we explore:How this single sentence stem reveals our deepest unwanted identity—the shame elicitor Brené says is the most powerful trigger.Why resentment after divorce often stems from failing to claim what we need, and how naming the fear (“It's really important for me not to be perceived as…”) cracks open the door to radical self-acceptance.Somatic practices to locate the trigger in your body (that chest tightness, belly clench, or heat rising) and meet it with fierce compassion instead of more judgment.The spiritual invitation: transmuting the exiled parts (your intensity, your darkness, your bigness) into medicine—because divorce isn't just loss; it's the sacred threshold to reclaiming your full aliveness.This isn't passive listening—it's an embodied exercise we do together. I guide you to answer the question in real time, feel what surfaces, and begin pouring love exactly where you've withheld it. The more we love the vulnerability we've feared, the clearer we become about who belongs in our next chapter… and who we lovingly release.Facebook: https://www.facebook.com/MyCoachDawnInstagram: (@dawnwiggins)Instagram: (@coachtiffini)On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the show✨Join the Cocoon Community - your people are waiting! ✨ Stress-Less Flower Essence

Welcome back to the Vault! A week early, to work around a different pop star, Jacqueline and Meghan visit Fearless. Heart hands, kissing in the rain, dancing in the rain, the rain comes down, if someone doesn't get this girl in the rain soon……Anyway, you'll hear our opinions once again and there are special guest appearances by a certain gremlin and grumpy old man. Happy Valentine's Day! Follow LTP on Social Media

Matthew 6:1-6, 16-21Thank You for listening!Follow us on Facebook Instagram YouTube Website You can contact us at office@newcovenantaz.orgMaking Jesus Christ the Heart of Every Home.

Aiko at Onemig, teka bakit may "bembangan"?Alvin Aragon, hinay-hinay ka sa mga kuda mo, ha?!Heart, bina-bash na naman!

The Silent Threat Women Face Heart disease remains the number one killer of women in America, yet nearly half of all women fail to recognize it as their greatest health threat. During a recent Community Health episode of The Valley Today, host Janet Michael talks with Dr. April Shewmake, a board-certified interventional cardiologist at Winchester Cardiology and Vascular Medicine I Valley Health, to uncover the truth about cardiovascular health. What emerged was a compelling conversation that challenges common misconceptions and empowers listeners to take control of their heart health. Understanding the Specialist's Perspective Dr. Shewmake brings a unique dual expertise to her practice. As an interventional cardiologist, she treats heart attack emergencies in the catheterization lab using minimally invasive procedures to open blocked arteries. However, she emphasizes that general cardiology—the preventive side of her work—plays an equally vital role. "Before things become an emergency or a heart attack," she explains, "that's the general cardiology piece." This preventive approach focuses on long-term care, diagnostic imaging, and medication management to stop heart disease before it starts. The Prevention Paradox Perhaps the most striking revelation from the conversation centers on prevention. According to Dr. Shewmake, between 70 and 90 percent of heart disease is entirely preventable. This statistic transforms heart health from a matter of fate into one of choice. The key lies in daily habits that many people overlook: maintaining a healthy diet, exercising regularly, controlling blood pressure, managing stress, getting adequate sleep, and remaining tobacco-free. Nevertheless, Dr. Shewmake acknowledges that genetics do play a role. Some patients develop heart disease despite doing everything right. This reality underscores why awareness and early detection remain crucial, even for those who maintain healthy lifestyles. Recognizing the Warning Signs When it comes to identifying potential heart problems, Dr. Shewmake urges people to pay attention to specific symptoms. The major warning signs include chest pressure, shortness of breath, fatigue, dizziness, nausea, and pain radiating to the jaw, arms, or back. Critically, symptoms that appear during physical exertion and improve with rest signal early-stage heart disease. Furthermore, Dr. Shewmake dispels the Hollywood myth that distinguishes heart attacks from indigestion. In reality, many people—particularly young adults and women—delay seeking treatment because they assume their symptoms indicate simple indigestion. Women especially tend to experience atypical presentations, manifesting nausea and shortness of breath rather than classic chest pain. "Don't delay," she insists. "If you think something's wrong, come to the hospital." The 911 Rule Dr. Shewmake reinforces a critical safety message: never drive yourself to the hospital if you suspect a heart attack. Instead, call 911 immediately. Emergency medical services can begin life-saving treatment en route, significantly improving outcomes. This advice echoes the guidance of other cardiologists and represents a consensus among heart specialists. Women's Unique Risk Profile The conversation takes a deeper dive into the specific challenges women face regarding heart disease. Dr. Shewmake reveals that nearly 45 percent of women over age 20 have cardiovascular disease, yet less than half recognize this reality. Heart disease kills more women than all cancers—including breast cancer—combined, claiming one in three female lives. Moreover, women face distinct risk factors that men do not encounter. Hormonal changes during menopause, pregnancy-related complications, and autoimmune conditions all contribute to cardiovascular risk. Additionally, women often present with symptoms later in life but develop more complex disease. The medical community sometimes dismisses women's symptoms, compounding the problem. The Caregiver's Dilemma Janet raises an important point about women's tendency to prioritize others' health over their own. Women rush their husbands and children to the doctor at the first sign of trouble, yet they dismiss their own symptoms as minor inconveniences. Dr. Shewmake validates this observation and emphasizes the need to close the gap in how heart disease gets recognized and treated in women. She advocates for reframing primary care visits as self-care—an hour dedicated to one's own wellbeing. Using the airplane oxygen mask analogy, she reminds women that they must take care of themselves first to remain available for their families.  The Rising Threat to Young Adults Alarmingly, cardiovascular disease increasingly affects younger populations. Dr. Shewmake shares that her youngest female heart attack patient was 38, while her youngest male patient was just 30. Janet recounts the tragic story of her son's two high school friends—both in their early thirties—who died from heart attacks within three months. This trend stems from rising cardiovascular risk factors among young people, including diabetes, high blood pressure, and high cholesterol appearing at earlier ages. Additionally, genetics likely play a stronger role in these younger cases. Young adults often assume they're invincible, delaying treatment when symptoms appear. This dangerous mindset can prove fatal. Know Your Numbers Throughout the conversation, Dr. Shewmake repeatedly emphasizes the importance of knowing four critical numbers: cholesterol, blood pressure, BMI, and blood sugar. These metrics serve as early warning indicators for heart disease risk. She encourages everyone to discuss these numbers with their primary care physician and take action when they fall outside healthy ranges. Importantly, all these risk factors respond to treatment. Modern medicine offers excellent options for managing weight, cholesterol, and blood sugar. Some newer weight-loss medications not only help patients shed pounds and lower A1C levels but also provide cardiovascular benefits. These treatments represent powerful tools in the fight against heart disease. The Technology Trap When Janet mentions the false sense of security that fitness trackers provide, Dr. Shewmake agrees wholeheartedly. While devices like the Apple Watch offer some benefits, they cannot replace a comprehensive medical evaluation. No wearable technology can measure cholesterol levels, assess blood glucose, or provide the nuanced analysis that comes from a conversation with a healthcare provider. The Path Forward Dr. Shewmake welcomes referrals from primary care physicians when patients need specialized cardiovascular assessment. She sees many patients who request consultations even when their primary care doctors deem it unnecessary, and she views these visits as valuable opportunities for in-depth risk evaluation. Cardiologists can order specialized tests and provide individualized guidance that goes beyond population-level statistics. Breaking the Biggest Myth As the conversation concludes, Dr. Shewmake tackles the most dangerous misconception about heart disease: that it primarily affects men. While society recognizes heart attacks as the leading killer of men, this awareness doesn't extend to women. This gap in understanding costs lives. Her final message centers on empowerment. She urges everyone—especially women—to listen to their bodies, take symptoms seriously, and advocate for themselves when they know something feels wrong. Heart disease may be common, but it remains both preventable and treatable. Early action saves lives, and awareness changes everything. The Simple Truth Ultimately, Dr. Shewmake's message boils down to simple, actionable steps: eat well, move more, manage stress, get enough sleep, know your numbers, and remain tobacco-free. These everyday habits make a profound difference in cardiovascular health. Combined with regular medical care and self-advocacy, they form a powerful defense against America's leading cause of death. The conversation serves as both a wake-up call and a roadmap. Heart disease doesn't discriminate, but knowledge and action provide protection. By recognizing symptoms early, understanding personal risk factors, and prioritizing preventive care, individuals can take control of their heart health and potentially add years to their lives.

The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: ‘You are nothing but your eternal Spirit.’ This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.

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FULL SHOW NOTESFor summaries of Tim and Jon's responses and referenced Scriptures, check out the full show notes for this episode.CHAPTERSIntro (0:00-3:17)Are Jesus' Brothers His Half-Brothers or Cousins? (3:17-19:21)What Were Love-Meals? (19:21-31:11)How Should Jude Influence How We Think About the Deuterocanon? (31:11-43:50)What Did the Early Church Believe About Spiritual Beings Procreating? (43:50-50:41)Why Are Demons Never Mentioned in the Gospel of John? (50:41-55:32)Conclusion (55:32-1:00:08)REFERENCED RESOURCES"Firstborn: The Last Will Be First" (podcast series)Jesus and the Jewish Roots of Mary: Unveiling the Mother of the Messiah by Brant PitreThe Affections of Christ Jesus: Love at the Heart of Paul's Theology by Nijay K. GuptaWord Biblical Commentary Vol. 50, 2 Peter, Jude by Richard J. BauckhamJesus and the Jewish Roots of the Eucharist: Unlocking the Secrets of the Last Supper by Brant PitreLast Supper and Lord's Supper by I. Howard Marshall"How the Bible Was Formed" (podcast series)The Deuterocanon/Apocrypha (video series)"Why the Deuterocanon/Apocrypha Is in Some Bibles and Not Others" (article)The Unseen Realm: Recovering the Supernatural Worldview of the Bible by Michael S. HeiserAngels: What the Bible Really Says About God's Heavenly Host by Michael S. HeiserDemons: What the Bible Really Says About the Powers of Darkness by Michael S. HeiserCheck out Tim's extensive collection of recommended books here.SHOW MUSICBibleProject theme song by TENTS SHOW CREDITSProduction of today's episode is by Lindsey Ponder, producer, and Cooper Peltz, managing producer. Tyler Bailey is our supervising engineer, who also edited today's episode and provided the sound design and mix. JB Witty writes the show notes. Our host and creative director is Jon Collins, and our lead scholar is Tim Mackie. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.