Podcasts about Heart

Welcome to the podcast at Keep the Heart! We're so glad that you're a listener, and we're prayerfully preparing new episodes for 2026. This Trailer gives the details. Watch for new episodes monthly, rotating with Teachback Tuesdays and Build Your Bible Habit. Here's a great theme verse for the year: "Keep thy heart with all diligence; for out of it are the issues of life." (Proverbs 4:23) VISIT THE SHOP AT KEEP THE HEART FOR BOOKS, BIBLE STUDIES & MORE! Support this podcast with a donation HERE Apply: Living What We Learn--31-Day Devotional by Francie Taylor Ponder the Path: A 31-Day Devotional by Francie Taylor FOR COUPLES: Rough Patches: Temporary Marital Tensions by Francie Taylor BIBLE STUDY GROUPS: ICU: In Christ Unconditionally-Heart Conditions What Do I Have to Lose: A 50-Day Devotional (Book Two) by Janice Wolfe From Overwhelmed to Overcomer by Natalie Raynes Blanton Herbs for the Heart: A Study of James by Kathy Ashley Follow Keep the Heart on Instagram Like Keep the Heart on Facebook

Ready to turn setbacks into your secret weapon? In Episode 185 of the DYL Podcast, Adam Gragg invites you to master "The Long Game" and discover why leaders, and anyone hungry for growth, must think beyond today. From NFL game-day blunders to personal battles with failure, Adam Gragg shows how grit, vulnerability, and vision fuel true success.Get real about your fears, gather lessons from every stumble, and create a bounce-back plan that keeps you moving forward. Whether you're a parent dreaming big for your kids or an entrepreneur navigating setbacks, these insights will inspire you to play, and WIN, the long game.Tune in now to laugh, learn, and light up your legacy. This episode isn't just hope, it's your playbook for lasting impact. Hit subscribe, share with a friend, and get ready to lead with courage!►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE https://www.decideyourlegacy.com/shatterproof_landing_leadsCHAPTERS:00:00 Resilience After Failure05:26 "Parenting: Embrace the Long Game"09:22 "Growth Through Fear and Lessons"10:20 "Embrace Imperfection, Learn, Grow"15:23 "Brian's First Year in Business"17:30 "Letter from Daughter's Heart"20:51 "Take Action and Share" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

1. Alix Earle's Dad Nods at Her Rumored Romance with Tom Brady, Says He Was Inspired by NFL Icon's Style (PEOPLE) (22:00) 2. Timothée Chalamet declares his love for Kylie Jenner in sweet Critics Choice Awards 2026 speech (Page Six) (29:58) 3. Chase Stokes and Kelsea Ballerini Are Back Together After a 'Messy Year for the Heart' (PEOPLE) (37:15) 4. Brianna Chickenfry has savage reaction to ex Zach Bryan's wedding — and it features a Taylor Swift song (Page Six) (49:50) 5. Joe Jonas dating model Tatiana Gabriela more than a year after settling Sophie Turner divorce (Page Six) (56:04) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) The Toast Patreon ⁠ ⁠Toast Merch ⁠ ⁠Girl With No Job by Claudia Oshry ⁠ ⁠The Camper & The Counselor⁠ ⁠Lean In Learn more about your ad choices. Visit megaphone.fm/adchoices

As we start the new year, one of the most dangerous assumptions is that things will be the same as last year. Our world is growing increasingly dangerous and uncertain. Rather than move through it casually or rely on self-effort, a sobriety is required to follow God in both the big and small things. To help, John and Allen reveal the difference in dreams and desires, what keeps us stuck, and an often-missed condition for God's blessing and protection.Show Notes: The book referenced is Walking with God by John Eldredge. The 3-part Wild at Heart podcast series with Blaine Eldredge is “What Is God Up To in Your Life?” (September 21, September 28, October 5, 2025)._______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website: WildAtHeart.org  or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App

It can feel so weird to jump back into normal life after the holidays. Especially if you've been working with us on Self-Care Daily and From the Heart podcast over these past couple of weeks, you have done a lot of work figuring out who you are at your core and what you genuinely want from life. And now you are getting bombarded with messages that are telling you to improve. This week on the show, we are going to counter all those messages telling us we aren't good enough. Instead we are going to focus on our essence and why we are so beautiful already. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

For our first episode of 2026, Dr. Ezekiel “Zeke” Emanuel, oncologist, bioethicist, architect of the Affordable Care Act, and author of Eat Your Ice Cream joins us to share why he believes the longevity movement is overblown and how real health comes down to simplicity. In his new book, Zeke argues that instead of chasing expensive fads and wellness trends, we should focus on six straightforward habits that make life healthier and more enjoyable. In this conversation with co-host Steve Kraus, he explains why complexity is one of healthcare's biggest threats, how public frustration is reshaping policy, and why the path to better health may be far simpler than we think.We cover:

In this episode, Candice sits down with Marcia Earhart, heart sync facilitator, life coach, grief and trauma specialist, and founder of the Sterling Rose Sanctuary. Marcia shares her personal journey through profound loss, including the tragic death of two sons, and how her faith carried her through unimaginable grief into a life rooted in healing, purpose, and service. In this episode, they discuss:Why grief can be an exchange rooted in gratitude and loveHow faith provided strength when words and breath were goneThe difference between being broken and being broken openForgiveness as a pathway to freedom and healingHow unresolved grief impacts the body, mind, and spiritThe mission behind the Sterling Rose SanctuaryCreating spaces for peace, presence, and holistic healing This episode is a powerful reminder that even in unbearable loss, purpose can still rise, healing is possible, and hope can be restored when we allow ourselves to be held by faith and love. About Marcia:Marcia Earhart is a Heartsync Facilitator, Life Coach, Grief and Trauma Specialist, Mental Health First Responder, and Mediator, as well as a speaker. She is also the co-Founder of The Sterling Rose Sanctuary—a 501c3 nonprofit dedicated to providing resources for hope and healing to those navigating grief. Marcia is also the author of Grippiing Grace in theGarden of Grief: A Place for the Heart.Website: www.thesterlingrosesanctuary.usFacebook: https://www.facebook.com/TSRS21Instagram: https://www.instagram.com/thesterlingrosesanctuary/Book-Gripping Grace in the Garden of Griefhttps://a.co/d/aMjPf59https://www.linkedin.com/in/marcia-earhart-the-sterling-rose-sanctuary-943a8410b/-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

Today Rachel and Caroline are here to recap the exciting premiere of When Calls the Heart s13 Our preview of s13 https://youtu.be/t_3p9_9lGI4 For our interview with Kevin McGarry https://youtu.be/i_fFVSiyGJw Follow Caroline on https://x.com/MetacarolineR For our interview with Andrea Brooks https://youtu.be/uTf0QDFmjew For our interview with Erin Krakow https://youtu.be/8MHXVRbDSp0 For all our coverage of When Calls the Heart https://www.youtube.com/watch?v=Ucc82g5OGQs&list=PLXv4sBF3mPUAAf-YAEPZL-Hukd-Ej9rrA For all our coverage of When Calls the Heart S9 https://www.youtube.com/watch?v=8MHXVRbDSp0&list=PLXv4sBF3mPUCeKo5SE2y_BKMifApdI_Rc Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram HallmarkiesPodcast.com Check out lots of Hearties inspired merch https://www.teepublic.com/stores/hallmarkies?utm_campaign=Hallmarkies&utm_medium=8581&utm_source=affiliate Please support the podcast on patreon at https://www.patreon.com/hallmarkies Learn more about your ad choices. Visit megaphone.fm/adchoices

We are back with our first episode of 2026 as we work our way through the dog days of the MLS offseason. We'll check in on the Seattle Sounders and assess their offseason to date, including the news that the Rave Green have officially re-signed Paul Rothrock. Will they show ambition and sign more players, or is this it for Craig Waibel and Co.? We'll also discuss some of the other big headlines from around the league, including Riqui Puig's injury setback for the LA Galaxy.Follow Lobbing Scorchers: YouTube Instagram Bluesky TikTok Ari Liljenwall Noah RiffeSPONSORSHaxan Ferments - Specializing in unique, small-batch fermented hot sauces and vinegars, Haxan Ferments is handcrafted in Georgetown and made with the best local ingredients from across the Pacific Northwest. Use Code LS for a FREE Hot Sauce w/ purchase!Sounder at Heart - Our network host and biggest supporter, Sounder at Heart covers the Seattle Sounders, Seattle Reign, and MUCH MORE! Subscribe and Support to the BEST independent Seattle Soccer coverage.Podium Edmonds - Located at 114 4th Ave N, just off Main Street in the heart of Downtown Edmonds, come shop and explore the best menswear in the Pacific Northwest. Tell them Lobbing Scorchers sent you!Full Pull Wines - Founded in 2009, they the best boutique wines of the world to members, with special focus on our home, the Pacific Northwest.Seattle Sounders Tickets - Get tickets to an upcoming match straight from the club and help support the show at the same time.MLS Season Pass - MLS Season Pass is back on Apple TV with access to every single MLS match—including Leagues Cup and the entire Audi MLS Cup Playoffs—with no blackouts! Subscribe today to support the show.MLS Store - New year, new gear! The 2025 MLS jerseys are here, and MLSStore is the ultimate destination for every fan. Every purchase helps support our show!Lobbing Scorchers is a production of Just Once Media.Lobbing Scorchers is a Seattle Sounders and MLS focused show brought to you by Sounder at Heart. Hosted by Major League Soccer's Ari Liljenwall and Producer Noah Riffe. Join us as we lob our scorching takes on the American soccer landscape, Seattle Sounders, Major League Soccer, USMNT and more.Contact: lobbingscorchers@justoncemedia.com

I discuss simplicity in light of our purpose. What is the point of self-abnegation, and is the pursuit of simplicity just wasting this one life we're given?A huge thanks to Seth White for the awesome music!Thanks to Palmtoptiger17 for the beautiful logo: https://www.instagram.com/palmtoptiger17/Facebook Page: https://www.facebook.com/thewayfourth/?modal=admin_todo_tourYouTube: https://www.youtube.com/channel/UCTd3KlRte86eG9U40ncZ4XA?view_as=subscriberInstagram: https://www.instagram.com/theway4th/ Kingdom Outpost: https://kingdomoutpost.org/My Reading List Goodreads: https://www.goodreads.com/author/show/21940220.J_G_ElliotPurity of Heart is to Will One Thing: https://www.religion-online.org/book/purity-of-heart-is-to-will-one-thing/Arendt on Loneliness: https://web.archive.org/web/20250731200849/https://www.vox.com/vox-conversations-podcast/23048597/vox-conversations-hannah-arendt-totalitarianism-the-philosophersHeschel's Sabbath: https://www.goodreads.com/book/show/345500.The_Sabbath Thanks to our monthly supporters J Phillip Mast Laverne Miller Jesse Killion ★ Support this podcast on Patreon ★

Nat and Linny are back. It's a chance to chat over the last few weeks, and look forward through the January blues with a bit of sunshine and silliness. Enjoy! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠@camera_marc⁠ Neice's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOW! 07/02/2026 Brighton, The Forge ⁠TICKETS⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠TICKETS⁠ 25/02/2026 Folkestone, Quarterhouse ⁠TICKETS⁠ 28/02/2026 Colchester, Arts Centre ⁠TICKETS⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠TICKETS⁠ 22/03/2026 Leeds, The Wardrobe ⁠TICKETS⁠ 29/03/2026 Bristol, The Gaffe - ⁠TICKETS⁠ Book Club: November's book - All Together for Christmas by Sarah Morgan & December's book (optional extra for the speedy readers) - A Heart for Christmas: Advent Romance by Sophie Jomain Nat's solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat's door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Advent calendars & gift recommendations v. welcome! Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  TBC Cultural differences ep - inspired by Linny's Mediterranean heritage and her & Ellia's Italian trip, we'd love to hear about the cultural differences you've noticed between the UK and basically ANYWHERE else!  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 17, 2025   Dr. Rory Dickson is a professor of Islamic Religion and Culture and author of several publications on Sufism, the mystical path within Islam. He joins Breht to have an incredibly deep conversation about the Sufi poet Rumi, his life and work, Rumi's relationship to his teacher Shams of Tabriz, the concepts of fana (annihilation of the self) and baqa(subsistence in God), the spiritual practices of Sufism, non-duality and perennialism, "dying before you die", Buddhist enlightenment, the Quran, Serving the People in politics and religion, the role of Divine Love in spiritual transformation, transcending the ego, Bodhicitta and the Heart of the Bodhisattva, the counter-cultural aspects of the historical dervishes, The Masnavi  (aka the "Persian Quran"), Christian Mysticism, the evolution of human consciousness, the linguistics of translation, and much, much more! Check out Rory's book "Dissolving into Being: The Wisdom of Sufi Philosophy" Recommendations for Further Exploration: Rumi's World: The Life and Work of the Great Sufi Poet The Sufi Path of Love: The Spiritual Teachings of Rumi Check out our related episodes with Dr. Adnan Husain: Sufism: Islamic Mysticism and the Annihilation of Self in God St. Francis of Assisi: Patron Saint of Ecology & Brother to All Creation ------------------------------------------------------------ Outro Music: Something's Out There by Neva Dinova Support Rev Left and get bonus episodes on Patreon Make a one-time donation to Rev Left at BuyMeACoffee.com/revleftradio Follow RLR on IG HERE Learn more about Rev Left HERE

HEART OF DARKNESS AND THE OHIO COMPANY LAND GRAB Colleague Professor Robert G. Parkinson. The book's title draws on Joseph Conrad's Heart of Darkness to describe the bewilderment and horror inherent in the 18th-century American backcountry. In 1754, George Washington retreated through Oldtown, Maryland, the home of the Cresap family, following a failed expedition against the French. Washington and the Cresaps were partners in the Ohio Company, a speculative venture claiming half a million acres of Native land near the Forks of the Ohio. This era was marked by imprecise maps and border disputes between colonies like Maryland and Pennsylvania, creating a chaotic environment where land speculators operated like rival tribes. NUMBER 2

Christi Le Fevre shares how God turns sorrow into joy, guiding you to a healed heart and a joyful life—fresh insights and encouragement to embrace all that's new in 2026.In this episode, you will learn:How your heart shapes what God can do in your life.Steps to move forward from heartbreak and access healing resources at christi.org.How faith, God's Word, and daily declarations turn sorrow into joy.If you need prayer, please contact our office at (855) 50-HEART or prayer@christi.org.CHECK OUT the rest of Christi's story at christi.orgSUPPORT Christi's New Season at christi.org/giveFind where Christi will be ministering next at christi.org/join-christi-liveCONNECTFB: /ChristiLeFevreMinistriesIG: @Christi_LeFevre

With questions newly answered, the party undertakes the ritual to capture Vampyr. But nothing could have prepared them for what they'll face in the Heart of the Amber Temple...This episode features a recording of 'Night on Bald Mountain' by Modest Mussorgsky. This work is in the public domain, and the recording by Skidmore College Orchestra is available via Museopen.Thank you to our sponsors & affiliates!- Modern Artifice: Use our discount code GOON10 at checkout for 10% off your order!- INTO THE AM: Use our discount code GOON10 at checkout for 10% off your order!- Tabletop Dominion: Use our discount code CRITICALFAYLEDM at checkout for 10% off your order!- NTSD Gaming: Use our discount code Criticalfayledm+NTSD at checkout!- Crooked Hollow: Use our discount code CRITICAL15 for 15% off your order!Trevor William Fayle as The DMTyler Kanter as Skogr OlafKay Devine-Jones as Kasle OthroNed Pryce as Drogar StonebreathCampbell O'Hare as Winnie WinchesterFor hours of bonus content, fan art, secret backstories and behind-the-scenes clips, subscribe to our Patreon or check out our merch at our Etsy store! Website: https://www.criticalfayledm.com/Twitter: https://twitter.com/CriticalFayleDMTikTok: https://www.tiktok.com/@criticalfayledmInstagram: https://www.instagram.com/criticalfayledm/YouTube: https://www.youtube.com/criticalfayledmSupport the show

In Episode 1, I revealed the clues hidden in my labs — the WHY behind my fatigue, slower recovery, reduced power output, dry skin, and metabolic slowdown. Now in Part 3 & Part 4 of my personal case study, we turn insight into ACTION. You'll learn: The ROOT-CAUSE MAP of my body • Low ATP from microbiome imbalance • Fat malabsorption choking metabolism • LPS/endotoxin stress suppressing fat burning • High cortisol blocking thyroid activation • Oxidative stress damaging mitochondria • Genetic vulnerabilities amplifying the effect How this showed up in real life • Running performance dropping • Heart rate spikes in Zone 2 • Needing more fuel on long efforts • Harder time building + maintaining muscle • Skin + hormone changes • Mood and motivation shifts The 4-Phase FutureYou Blueprint™ Plan I built for myself PHASE 1 — Digest • Absorb • Drain PHASE 2 — Kill • Clear • Rebuild PHASE 3 — Mitochondria + Muscle Reboot PHASE 4 — Longevity Optimization I walk you through the WHY behind every tool, including: • TUDCA • Tributyrin (butyrate) • S. boulardii • Phosphatidylcholine • Creatine, CoQ10, PQQ, DHA • Nervous system support • HBOT, sauna, cold exposure This is exactly how I help clients transform from burned-out and metabolically stuck → to energized, strong, and aging powerfully. If you're ready to create your own FutureYou Blueprint™, this episode will show you what's possible when you finally stop guessing — and start investigating.

Know How to Study God's Word Ever opened the Bible wanting to hear from God… but walked away confused, bored, or unsure how it applied to your life? In this sermon, we explore why so many people struggle to engage Scripture and how God's Word was never meant to stop at information alone. The Bible is living, active, and meant to shape not just what we know but who we become. This message invites you to move beyond simply hearing God's Word to truly knowing it and living it, allowing Scripture to transform your heart, your character, and your everyday life. If you've ever wondered how to read the Bible in a way that feels real, meaningful, and life‑changing, this sermon is for you. Philemon 1 Discussion topics HEAD – What did Jesus say to you through the Word? As you listened to the sermon, what scripture or truth stood out about how we're supposed to approach the Bible? What did you hear in the book of Philemon that challenged you or even made you uncomfortable? How did the tools or techniques (like context, different genres, or S.P.E.C.K.) change how you think about Bible study? HEART – How did it make you feel? When you heard the challenge to dig deeper into God's Word, did you feel excited, intimidated, overwhelmed, or something else? Did anything stir your heart—like a conviction about how you've handled scripture in the past or a hunger to learn more? How did this message affect your view of God's desire to speak personally to you through scripture? HANDS – What are you going to do with it? What step can you take this week to study the Bible with greater intentionality or structure? Is there a specific tool from the message you want to try (like S.P.E.C.K., context, or repeated reading)? Who is someone you can disciple or invite into this kind of deeper Bible engagement with you? Check out our other audio series and video playlists that can help you find Jesus in every moment and then discover what's next

It's The Ranch It Up Radio Show! Join Jeff Tigger Erhardt, Rebecca Wanner AKA BEC and their crew as they hear the top new year's resolutions for those of us that live at the end of dirt roads.  Plus record setting land and cattle prices from 2025, new additions to the program and where the price of retail beef ended the year all wrapped into this episode of The Ranch It Up Radio Show. Be sure to subscribe on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. New Year's Resolutions For Ranchers   We all need to have resolutions for the new year!  But what about the ranchers?  Here is our list for 2026: Thou shall finally return the borrowed farm equipment Thou shall keep better records, because apparently, a general sense of where the cows are doesn't count as inventory management. Thou shall reduce shouting by 50% while working cattle with the misses Thou shall check the air in the trailer tires before using it.   Thou shall confirm hand signals before backing up to any implement or trailer with the misses Thou shall make sure all ear tags will be legible and if I can't make them legible, I will assign the task to someone that can write legible.   Thou shall fill all fuel tanks on vehicles when they are down to ¼ tank. Thou shall not assume that everyone that helps sort cows knows exactly what I mean when I shout the black one when 253 of them are black.   Thou shall take the batteries out of the hot shot before working cattle of any kind.   Thou shall remember that everytime working with dogs, horses and animals of any kind at any time is a training opportunity and bad behavior is always rewarded with bad behavior. Thou shall realize that the neighbor is not out to “one up me on everything”.  If they want to get that new truck, let them and be happy for them.   Record Setting Land Prices In 2025 2025 was quite a year, depending on which side of the fence you were on per say.  Records being set in the beef arena of course.  Get this out.  Did you hear of the record $32,000 per acre land sale that took place in early December in Iowa?  Yeah, in Sioux County, near Orange City Iowa, 35.51 acres.  Brownfield's Brent Barnett interviewed Jim Rothermich, the vice president of Iowa Appraisal on the sale and the details.   Reference: https://www.brownfieldagnews.com/news/northwest-iowa-farmland-sells-for-32k-per-acre/   Record Setting Steer Prices The highest prices ever paid for 800–899 lb steers are concentrated entirely in the months of September and October, reflecting a historically strong fall market. Valentine Livestock Auction accounts for five of the top ten sales, underscoring its outsized role in setting record values in this weight class. Nebraska dominates the list overall, hosting eight of the ten highest-priced sales. Four sales reached or exceeded the $400.00 per hundredweight threshold, marking an unprecedented level for 8-weight steers. Pratt Livestock Auction stands as the only market from Kansas to appear among these records, while Hub City Livestock Auction is the sole representative from South Dakota, further highlighting the regional concentration of these historic prices. Highest Prices Paid for 800–899 lb Steers in U.S. History (1)  Valentine Livestock Auction  (Valentine, NE) — 68 head, 803 lb average — $408.50/cwt — September 4, 2025 (2)  Crawford Livestock Market (Crawford, Nebraska) — 72 head, 814 lb average — $401.00/cwt — October 3, 2025 (3)  Pratt Livestock Auction (Pratt, Kansas) — 109 head, 802 lb average — $400.50/cwt — October 16, 2025 (4)  Valentine Livestock Auction (Valentine, NE) — 129 head, 832 lb average — $400.00/cwt — October 13, 2025 (5)  Valentine Livestock Auction (Valentine, NE) — 66 head, 847 lb average — $399.00/cwt — September 4, 2025 (6)  Valentine Livestock Auction (Valentine, NE) — 63 head, 810 lb average — $399.00/cwt — September 4, 2025 (7)  Valentine Livestock Auction (Valentine, NE) — 118 head, 821 lb average — $395.50/cwt — October 13, 2025 (8) Hub City Livestock Auction (Aberdeen, South Dakota) — 72 head, 860 lb average — $395.25/cwt — October 22, 2025 (9)  Bassett Livestock Auction (Bassett, Nebraska) — 31 head, 812 lb average — $395.00/cwt — October 15, 2025 (10)  Ogallala Livestock Auction (Ogallala, Nebraska) — 15 head, 813 lb average — $395.00/cwt — October 16, 2025 Featured Experts in the Cattle Industry Kirk Donsbach – Financial Analyst at StoneX https://www.stonex.com/ Follow on Facebook: @StoneXGroupInc Shaye Wanner – Host of Casual Cattle Conversation https://www.casualcattleconversations.com/ Follow on Facebook: @cattleconvos Contact Us with Questions or Concerns Have questions or feedback? Feel free to reach out via: Call/Text: 707-RANCH20 or 707-726-2420 Email: RanchItUpShow@gmail.com Follow us: Facebook/Instagram: @RanchItUpShow YouTube: Subscribe to Ranch It Up Channel: https://www.youtube.com/c/RanchItUp Catch all episodes of the Ranch It Up Podcast available on all major podcasting platforms. Discover the Heart of Rural America with Tigger & BEC Ranching, farming, and the Western lifestyle are at the heart of everything we do. Tigger & BEC bring you exclusive insights from the world of working ranches, cattle farming, and sustainable beef production. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner (BEC) and their mission to promote the Western way of life at Tigger and BEC. https://tiggerandbec.com/ Industry References, Partners and Resources For additional information on industry trends, products, and services, check out these trusted resources: Allied Genetic Resources: https://alliedgeneticresources.com/ American Gelbvieh Association: https://gelbvieh.org/ Axiota Animal Health: https://axiota.com/multimin-campaign-landing-page/ Imogene Ingredients: https://www.imogeneingredients.com/ Jorgensen Land & Cattle: https://jorgensenfarms.com/#/?ranchchannel=view Medora Boot: https://medoraboot.com/ RFD-TV: https://www.rfdtv.com/ Rural Radio Network: https://www.ruralradio147.com/ Superior Livestock Auctions: https://superiorlivestock.com/ Transova Genetics: https://transova.com/ Westway Feed Products: https://westwayfeed.com/ Wrangler: https://www.wrangler.com/ Wulf Cattle: https://www.wulfcattle.com/

Episode Title: Calm Your Mind and Heart with StormsDescription:In this episode, we invite you to experience the soothing power of storms as a natural way to calm your mind and heart. Discover how the sounds of rain and thunder can help reduce stress and promote relaxation. We also share simple techniques to incorporate storm sounds into your daily routine, creating peaceful moments amidst the busyness of life.Take a few minutes today to breathe deeply and let the gentle rhythm of a storm bring you tranquility and comfort. These quiet pauses can truly make a difference in your overall well-being.Stay with us for our next episode as we continue exploring ways to find calm in everyday life.DISCLAIMER

John 1:1-18Thank You for listening!Follow us on Facebook Instagram YouTube Website You can contact us at office@newcovenantaz.orgMaking Jesus Christ the Heart of Every Home.

The Light Within Us All, with Rev. Dr. Steven Koski. Series: Rediscovering Jesus A Spacious Christianity, First Presbyterian Church of Bend, Oregon. Scripture: John 1:5.Curious about finding light in the darkest times? Join us this Sunday, either online or in-person, for an uplifting message from Rev. Dr. Steven Koski. Reflect on the profound truth that just a little light can illuminate even the deepest shadows. We might just carry the light of love and hope into the new year together.Join us each Sunday, 10AM at bendfp.org, or 11AM KTVZ-CW Channel 612/12 in Bend.  Subscribe/Follow, and click the bell for alerts.At First Presbyterian, you will meet people at many different places theologically and spiritually. And we love it that way. We want to be a place where our diversity brings us together and where conversation takes us all deeper in our understanding of God.We call this kind of faith “Spacious Christianity.” We don't ask anyone to sign creeds or statements of belief. The life of faith is about a way of being in the world and a faith that shows itself in love.Thank you for your support of the mission of the First Presbyterian Church of Bend. Visit https://bendfp.org/giving/ for more information.Keywords:light of Jesus, bearers of light, Christmas Eve, Howard Thurman, work of Christmas, let there be light, mirror metaphor, bus driver story, reflecting light, agent of illumination, force of peace, candle of comfort, peace and love, small acts, ripple effect, presbyterian, church, online worship, bend, oregonFeaturing:Rev. Dr. Steven Koski, Rev. Sharon Edwards, Becca Ellis, Brave of Heart, GuestsSupport the show

At the height of his reign, Solomon enjoyed wisdom, wealth, peace, and God's favor. But a quiet shift was taking place that eventually led him to worship other gods. In this lesson, we will look at the the choices that pulled Solomon away from God so we don't make the same mistakes. You may think you could never turn away from God, but I'm sure Solomon thought the same thing.

Welcome to St. Matthew’s Baptist Church Online Service SUBSCRIBE,LIKE,SHARE. #jesuschristislord #smbcnj #pastorraymondmgordon Sit back and Prepare your Heart and Minds for our Worship Experience St. Matthew’s Baptist Church Dr. Raymond M. Gordon Sr., Senior Pastor STAY CONNECTED Facebook: St. Matthew’s Baptist Church in Williamstown, NJ Instagram: smbcnj Youtube: smbctv GIVE Need to pay your tithes and offerings or donate? Help to spread the Gospel and further the Kingdom of God Click the link this http://www.stmatthewsbc.org/giving/ Or TEXT TO GIVE ( Text your Amount) 1-(855) 628-1302 Mail In P.O.Box 817 Williamstown, NJ 08094 VISIT US Every Sunday Morning at 10:30 a.m. Come Worship with Us We have classes for all ages Every Sunday 9:30am 245 Glassboro rd, Williamstown,NJ 08094 ****WE DO NOT OWN THE RIGHTS TO THIS MUSIC****

Welcome to St. Matthew’s Baptist Church Online Service SUBSCRIBE,LIKE,SHARE. #jesuschristislord #smbcnj #pastorraymondmgordon Sit back and Prepare your Heart and Minds for our Worship Experience St. Matthew’s Baptist Church Dr. Raymond M. Gordon Sr., Senior Pastor STAY CONNECTED Facebook: St. Matthew’s Baptist Church in Williamstown, NJ Instagram: smbcnj Youtube: smbctv GIVE Need to pay your tithes and offerings or donate? Help to spread the Gospel and further the Kingdom of God Click the link this http://www.stmatthewsbc.org/giving/ Or TEXT TO GIVE ( Text your Amount) 1-(855) 628-1302 Mail In P.O.Box 817 Williamstown, NJ 08094 VISIT US Every Sunday Morning at 10:30 a.m. Come Worship with Us We have classes for all ages Every Sunday 9:30am 245 Glassboro rd, Williamstown,NJ 08094 ****WE DO NOT OWN THE RIGHTS TO THIS MUSIC****

Controlling what they can control. The conversation came up with Nick Sirianni this week about what to do with the #2 seed on the line, and @crockettonair thinks it's the right call. What needs to fall the Birds way?! We talk about the playoff picture in the IN PHLIGHT podcast! Brought to you by Kitay Law Offices - 'The Law Firm With a Heart' -- visit KitayLegal.com! And by CAT Country 96 -- the Lehigh Valley's Home of the Philadelphia Eagles! As well as Cumulus Media Allentown! Find this podcast on our station's websites -- and wherever you get your podcasts!See omnystudio.com/listener for privacy information.

GUATEMALA:Temple Energy ActivationAncient Sites, Sacred Traditions, and Hidden WisdomA private tour with the host of Earth Ancients, Cliff Dunning.Organized by Geophilia, Dr. Lydia & Arturo de León.December 1 – 12, 2025Embark on a Transformative Journey into the Heart of Ancient MesoamericaJoin Earth Ancients' host Cliff Dunning and Geophilia's founders Dr. Lydia and Arturo de León for a once-in-a-lifetime 12-day adventure through Guatemala's sacred landscapes, ancient cities, and living Maya traditions.This exclusive retreat blends archaeological discovery with spiritual immersion, offering you a rare chance to experience the profound wisdom and mysteries of the Maya.Why Guatemala?Guatemala is a cradle of ancient civilization and a haven for spiritual seekers. From the mirror-like waters of Lake Atitlán, ringed by volcanoes, to the jungle-clad temples of Tikal, this magical country offers an unparalleled opportunity to connect deeply with both Earth and Spirit. The legacy of the Mayans, with their cosmic wisdom and sacred rituals, continues to resonate in the land, providing a profound backdrop for transformation and renewal.Guatemala + AtlantisGuatemala holds a profound connection to the mystical legacy of Atlantis through the enduring wisdom of the ancient Mayans. Many believe that the Mayans inherited their advanced knowledge of astronomy, sacred geometry, and spiritual practices from Atlantean teachings passed down through the ages. Lake Atitlán, revered as the “Navel of the World,” is often seen as a spiritual portal linked to Atlantis, its volcanic waters echoing the energy of this lost civilization. As you journey through Guatemala's sacred sites, you'll feel the threads of this ancient lineage awakening within you, inviting a deeper connection to the cosmic mysteries that unite past, present, and future. www.earthancients.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

What if the most powerful New Year's resolution for your heart and leg health wasn't extreme—just consistent? On this episode of The Heart of Innovation, Interventional Cardiologist Dr. John Phillips and Global PAD Association CEO Kym McNicholas talk about simple, realistic daily habits that can add up to meaningful improvements in circulation, vascular health, and quality of life, especially for people living with or at risk for Peripheral Artery Disease (PAD) and heart disease. We focus on habits that are accessible, repeatable, and evidence-informed—not perfection. In this conversation, we discuss: Setting aside 30 minutes a day for walking—even if it's broken into three 10-minute sessions, and why gently pushing through leg discomfort can help improve circulation over time Easy dietary additions like chia seeds soaked overnight, fermented foods, and fiber support such as psyllium husk The role of plant sterols and gut health in overall cardiovascular wellness How 10 minutes of guided self-hypnosis or positive self-affirmations can help reinforce consistency and mindset Why patients should feel empowered to ask their primary care doctors to help raise awareness about PAD—because early recognition saves limbs and lives This episode is about progress, not pressure. Small daily actions—done consistently—can create real change in vascular and heart health.

Federal Troops or Not, January 6 Uh-gain, Christmas Bombing, Trump Healthcare Crisis, Heart to Heart and, as usual, more.

Fluent Fiction - Italian: Lost in Venezia: An Unplanned Adventure of Heart and Spirit Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-01-03-23-34-01-it Story Transcript:It: Il sole invernale si rifletteva piano sulle acque del canale, mentre la nebbia leggera avvolgeva l'atmosfera di Venezia in un abbraccio misterioso.En: The winter sun gently reflected on the waters of the canal, while the light fog enveloped the atmosphere of Venezia in a mysterious embrace.It: Alessandro e Livia si trovavano nel cuore di questa meravigliosa città, seduti su una gondola che dondolava dolcemente avanti e indietro.En: Alessandro and Livia found themselves in the heart of this wonderful city, seated on a gondola that gently rocked back and forth.It: Alessandro stringeva tra le mani un foglio, convinto che fosse la loro mappa, ma un rapido sguardo lo fece trasalire: era il menu di una pizzeria locale.En: Alessandro held a sheet of paper in his hands, convinced that it was their map, but a quick glance made him startle: it was the menu of a local pizzeria.It: Dietro di lui, Livia non riusciva a trattenere una risata.En: Behind him, Livia couldn't hold back a laugh.It: "Tranquillo, Ale!En: "Don't worry, Ale!It: Vedi, è un segno!En: You see, it's a sign!It: Avventura ci chiama!"En: Adventure is calling us!"It: esclamò Livia, gettando uno sguardo curioso attorno.En: exclaimed Livia, casting a curious glance around.It: Alessandro, da viaggiatore prudente, provò una leggera ansia al pensiero di perdersi, ma non volle ammettere la sua preoccupazione.En: Alessandro, a cautious traveler, felt a slight anxiety at the thought of getting lost, but he didn't want to admit his worry.It: "Dobbiamo trovare Piazza San Marco presto," disse, tentando di mantenere la calma.En: "We need to find Piazza San Marco soon," he said, trying to stay calm.It: Il rumore delle onde e i canti lontani di qualche musicista riempivano l'aria.En: The sound of the waves and the distant songs of some musician filled the air.It: Il vento trasportava l'aroma del caffè e del pane appena sfornato.En: The wind carried the aroma of coffee and freshly baked bread.It: Livia si voltò verso il suono dell'accordeon che riecheggiava tra i vicoli stretti.En: Livia turned toward the sound of the accordion echoing through the narrow alleys.It: "Seguiamo la musica," suggerì con occhi luminosi.En: "Let's follow the music," she suggested with bright eyes.It: Alessandro esitò ma, alla fine, decise di fidarsi del suo istinto e annuì.En: Alessandro hesitated but ultimately decided to trust his instinct and nodded.It: "Va bene, seguo te."En: "Alright, I'll follow you."It: Attraversarono canali stretti e buie calli, ogni passo una scoperta nuova.En: They crossed narrow canals and dark calli, each step a new discovery.It: Si persero ancora a vicenda nel labirinto, ridendo dello strano incontro con un gruppo di festaioli mascherati per La Befana.En: They got lost again in the maze, laughing about the strange encounter with a group of masked revelers for La Befana.It: A un tratto, giunsero in una piccola piazza.En: Suddenly, they arrived at a small square.It: Qui, una festa vibrante li circondava.En: Here, a vibrant celebration surrounded them.It: L'atmosfera era gioiosa, con lo spirito della Befana che aleggiava nell'aria.En: The atmosphere was joyful, with the spirit of the Befana hovering in the air.It: La musica li avvolgeva, e le luci natalizie risplendevano come stelle.En: The music enveloped them, and the Christmas lights shone like stars.It: In quel momento, Alessandro si lasciò andare.En: In that moment, Alessandro let himself go.It: Si unì a Livia nel ballo, sentendosi libero come mai prima.En: He joined Livia in dancing, feeling freer than ever before.It: Ridendo sotto le luci festose, capì che perdersi non era stato poi così male.En: Laughing under the festive lights, he realized that getting lost hadn't been so bad after all.It: Con il calar del sole tornarono verso il cuore di Venezia, trovando finalmente la via per Piazza San Marco.En: As the sun set, they returned toward the heart of Venezia, finally finding their way to Piazza San Marco.It: Arrivarono appena in tempo per la loro prenotazione a cena, ma con qualcosa in più: una nuova prospettiva.En: They arrived just in time for their dinner reservation, but with something more: a new perspective.It: "È stata la serata migliore," confessò Alessandro mentre si sedette al tavolo.En: "It has been the best evening," Alessandro confessed as he sat down at the table.It: Livia annuì, contenta di aver condiviso quell'avventura insolita.En: Livia nodded, happy to have shared that unusual adventure.It: Da quel giorno, Alessandro imparò a non temere l'imprevisto, apprezzando che, a volte, i momenti più belli sono quelli che non pianifichi mai.En: From that day, Alessandro learned not to fear the unexpected, appreciating that sometimes the most beautiful moments are the ones you never plan.It: E così, in una notte d'inverno a Venezia, tra canzoni e risate, scoprirono il vero spirito del viaggio: lasciarsi guidare dal cuore e dalla curiosità.En: And so, on a winter night in Venezia, amidst songs and laughter, they discovered the true spirit of travel: letting oneself be guided by the heart and curiosity. Vocabulary Words:the winter sun: il sole invernalelight fog: la nebbia leggeramysterious embrace: un abbraccio misteriosothe map: la mappato startle: trasalirethe menu: il menuglance: sguardocurious: curiososlight anxiety: leggera ansiaworry: preoccupazioneto maintain calm: mantenere la calmathe waves: le ondemusician: musicistathe aroma: l'aromafreshly baked bread: il pane appena sfornatoaccordion: accordeonto echo: riecheggiarenarrow alleys: vicoli strettito hesitate: esitareinstinct: istintoto trust: fidarsicanals: canalimasked revelers: festaioli mascheratithe square: la piazzavibrant celebration: una festa vibrantejoyful atmosphere: l'atmosfera gioiosato hover: aleggiareChristmas lights: le luci natalizieto dance: ballarereservation: prenotazione

As our team takes time off for the holidays, we are sharing the conversations Sarah and Beth had this year about Habits of the Heart. This final episode originally aired in December for our premium members on Substack. Whether you’re also taking a well-deserved break, spending time with family, or just looking for something meaningful to listen to, we hope you’ll join us to revisit (or enjoy for the first time!) this thoughtful exploration from Sarah and Beth of this powerful, prescient book. Beth subtitled this section, “Good Luck, Babes.” They talk about the problem of individualism, how we need to make not just a good life, but a good society, why we need to argue more, and the struggle in realizing that nothing systemic can save us from personal suffering. Ready to go deeper? Visit our website for complete show notes, exclusive premium content, chats, and more. If you're not already subscribed, you can use this link to ensure you're getting our show notes, weekly newsletter, and more. See omnystudio.com/listener for privacy information.

He's never far,you just think He is.Your dream isn't out of reach,you just think it is.That problem is not unsolvable,you just think so.So what must you do?You don't have to stop thinking.In the moment you hear Silence,you're not thinking.You're Causing.You're Seeing again,that the lessons are Blessings,that everything is Grace.All of It.Affirm: 'My whole life has changed'.Your whole life has changed.Watch.I Love you,Niknikki@curlynikki.comSupport the show:▶▶https://www.patreon.com/goodmornings__________________________________________Today's Quotes:"Blessings look like lessons from far away."-Pharrell Williams"At a distance you can only see My Light, come closer and know that I Am you."-Rumi"That moment didn't cause you to feel GoOD, in that moment you became aware of the Cause and that felt good. "-Nik"When you can't hear God, read God."-@SardineBread via IG "...He speaks, and the sound of His voice, is so sweet, the birds hush their singing, And the melody that He gave to me,within my Heart is ringing.And He walks with me, and He talks with me, And He tells me I am His own.And the joy we share as we tarry there,none other has ever known." -Yogananda"If you have ever been distant from God, but somehow found yourself praying again, praising again, thinking about him again, it's because god was working behind the scenes to bring you back to Him. He isn't letting you go." -@RefreshedQuotes via IG"Just as thoughts about your home crowd into your mind as you draw nearer to your dwelling place, so also the closer you get to God, the greater grows the joy derived from the ever increasing variety of experiences of the Divine." - Sri Anandamayi Ma"It is high time that we realized that it is pointless to praise the light and preach it if nobody can see it. It is much more needful to preach the art of seeing." -Carl Jung"Maybe if we chased God as hard as we chase people, God would give us people we don't have to chase. Seek first the Kingdom of God and all else will be added!" -@RefreshedQuotes via IG

Born into a Bosnian Muslim family, Salih Hardaga grew up knowing that his family had done a very courageous thing. During the Nazi occupation of Sarajevo, his parents, Mustafa and Zeinaba, sheltered their Jewish friends, the Kabiljos, even though their home stood opposite a Nazi headquarters. After World War Two, the Kabiljos moved to Israel, but the families kept in touch - and in the early 1990s, the tables were turned. When war broke out in the former Yugoslavia in 1992, the Kabiljos were horrified to see that their former hometown of Sarajevo came under siege. They decided to try to rescue their old friends. Alex Strangwayes-Booth tells the story of the two families, meeting Salih Hardaga, now in his 80s and hearing his memories of his parents' brave actions. She finds out how the Kabiljo family in Israel enlisted the help of the authorities to rescue Salih's mother, husband and daughter from the Siege of Sarajevo. And Alex meets younger members of the Hardaga family who lived through the events, and reflects on the offer of rescue they received. This episode of The Documentary, comes to you from Heart and Soul, exploring personal approaches to spirituality from around the world.

// GUEST //Website: ⁠https://www.detoxdudes.com/start-now-blueprint?⁠Instagram: ⁠https://www.instagram.com/joshuamacin/⁠ // SPONSORS //Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/Blockware Solutions: https://mining.blockwaresolutions.comOnramp: https://onrampbitcoin.com/?grsf=breedlovePerformance Lab Supplements: https://www.performancelab.com/breedloveThe Farm at Okefenokee: https://okefarm.com/Club Orange: https://www.cluborange.org/Efani — Protect Yourself From SIM Swaps: https://www.efani.com/breedlove // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveLineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedloveJawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // UNLOCK THE WISDOM OF THE WORLD'S BEST NON-FICTION BOOKS //https://course.breedlove.io/ // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // TIMESTAMPS //0:00 – WiM Episode Trailer1:26 – Why Success Doesn't Heal Inner Pain6:48 – Emotional Suppression and Modern Life9:59 – Heart and Soil Supplements10:59 – Mine Bitcoin with Blockware Solutions12:06 – Trauma Stored in the Body21:14 – Nervous System Regulation Explained29:49 – Onramp Bitcoin Custody30:47 – Performance Lab Supplements31:55 – Healing Beyond Talk Therapy43:28 – Masculinity, Vulnerability & Responsibility54:17 – The Farm at Okefenokee55:24 – Presence, Awareness, and Integration1:09:48 – Club Orange1:10:56 – Why Avoidance Keeps Pain Alive1:16:59 – Efani: Protect Yourself From SIM Swaps1:18:05 – Unlock the Wisdom of the Best Non-Fiction Books1:19:07 – Outro // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove

The Pittsburgh Steelers and Baltimore Ravens will square off in Week 18 of the 2025 NFL regular season, and it is time to talk about what they need to do to get the job done and claim victory. That is where the Keys to Victory comes in, and host Jeff Hartman answers all those questions, along with the latest news. On top of all that, Coach Kevin Smith joins for the Coach's Corner segment, along with game predictions, the Week 18 gambling picks, and a Hart to Heart. This podcast is a part of the Steel Curtain Network, a proud member of the Fans First Sports Network. Check out our exclusive 20% off deals with Hyper Natural, Big Fork Brands, and Strong Coffee Company ⁠⁠⁠HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

In this FYF episode, Lesley Logan opens the new year by honoring beginnings without forcing reinvention. Inspired by Journey to the Heart, she explores how reflection, intentional letting go, and curiosity can shape a more grounded start. Through listener wins, her own tour reflections, and a powerful mantra, this episode offers a calm, empowering way to step into the year ahead—without erasing who you already are.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Honoring beginnings without turning them into pressure.Choosing updates and upgrades instead of New Year reinvention.Letting go of what no longer belongs in this next chapter.Staying present and enjoying the journey while on tour.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsBook: Journey to the Heart by Melody Beattie - https://a.co/d/75bOwAZBook: Your Big Leap Year by Gay Hendricks - https://a.co/d/7KY1pfkEpisode 589: Brad Bizjack - https://beitpod.com/ep589Mantra - https://www.instagram.com/miche_427 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah.Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Hi, Be It babe. Oh my God, it is the first, it's the first FYF of a new year. So, happy fucking new year. Happy Fuck Yeah Friday. Oh my gosh, if you had to, like, actually go to work. I hope you get the longest weekend. Because, like, why would you have to go in today? Okay, so if you are new to our podcast and you're dropping on today, this is the short, sweet and off the cuff episode where I celebrate wins of yours a win of mine. So we can see that, like, wins exist all the time. Actually have something for you guys next week where I'm sharing something that is really like, is really like the be it till you see it and why, well, celebrating is so important. And a little inspiration, a little mantra, okay? So I wanted to take the inspiration on day one of this book, Journey to the Heart from Melody Beattie, that I really love. It's like one of those, like daily meditation books. I have three of these. And because I'm I'm recovering over achiever, and I read three daily, you know, we're getting there. I actually will say one of them I'm almost done with, and I don't need to reread it, or two of, like this one I reread every year. So because I miss some days and you gotta, so I'll just explain, if you because you're not watching. So it's one of those things, like on January one, there's one to read January two, blah, blah, blah. And she even has one, one that's a leap year, so it's pretty cool. And I have Gay Hendricks' book Your Big Leap Year, which I love, because I love reading his book every single year. And this one feels like I'm reading his book all year long, and that's really fun. And then I have this other one that's cute and it's sweet, and it's like, sometimes it just hits the wrong way. So I'm finishing it and I'm giving it away, because I think it'll be good for somebody else. Just doesn't hit me, right, well, so I'll have two and then I'm, you've heard like I went as I have a hobby, you know? And one of my hobbies is like pulling a daily card and percolating on it on my walk, which I'm that's like the hobby that I'm going to start in this new year, once I'm home, I'm not home yet, so can't do that. Lesley Logan 2:40  So January one, this is what she said, and I wanted to share with you. Honor the beginning. Beginnings can be delicate or explosive. They can start almost invisibly or arrive with a big bang. Beginnings hold the promise of new lessons to be learned, new territory to be explored, and old lessons to be recalled, practiced and appreciated. Beginnings hold ambiguity, promise, fear and hope. Don't let the lessons, the experience of the past, dampen your enthusiasm for beginnings. Just because it's been hard doesn't mean it will always be that difficult. Don't let the heart breaks of the past cause you to be cynical, close you up to life's magic and promise. Open yourself wide to all the universe has to say. Let yourself begin anew. Pack your bags. Choose carefully what you bring, because packing is an important ritual. Take along some humility of the lessons of the past. Toss in some curiosity and excitement about what you haven't yet learned. Say your goodbyes to those who are you're leaving behind. Don't worry who you will meet or where you will go. The way has been prepared. The people you are to meet will be expecting you. A new journey has begun. Let it be magical. Let it unfold. All parts of the journey are sacred and holy. Take time now to honor the beginning. So that is for January one. If you get the book, you can read January two. Anyways, I make nothing off of it. I love this book, Journey to the Heart. So I like to start this episode off each week with like something that inspired me. Sometimes it inspires me in like a fiery way, and sometimes it inspires me in like a way worth reflecting. And it's really easy for us as we begin this new year to kind of bring in last year's stuff, right? And I actually don't believe in New year, new you. I actually believe in updates and upgrades and and I also actually don't even believe that it starts on the first year. You can start at any time. I mean, like, my cell phone has a new update all the time, and it's like, okay, it's a new year for that cell phone. It's a new cycle. So whether or not you're coming to this year with excitement and joy, of like, what could become or fear because of what could continue. I do think it's important to recognize beginnings, and I do think it's good to reflect about what we are unpacking, like, what aren't we taking from last year into this year? That doesn't mean you're a new person, it just means you no longer have that thing. And maybe that is a physical clean out of something you own, or maybe it's a mental letting go, cutting the cord. But I do hope that you take some time for that, and I think that's what's so fun about these FYFs. It's like each week can be one thing that we let go of, or add to, and that isn't overwhelming, right? It's not so overwhelming. So that's something for you to think about. Lesley Logan 5:25  Wins. I've got some wins that were sent in. All right. shannanlikestomove wrote in she wrote, "Big maintenance event on both reformers. Old grease boogers gone. New grease in!" I love it. Isn't that so fun, you guys? A win can just be that you cleaned your reformer because, oh my God, doesn't that take up so much space? on_point_pilates_studio wrote, "Got in the hot sauna today! Self-care for the win" Yeah. I mean, there's so many different things you could have been doing right? On_point, you could have been like, I could pay this bill, I could check this email. But you're like, no, I'm getting that hot sauna. And etain.pilates wrote, "Honestly, I just made it through a challenging week." You know, that's a win. That is a win, just like you made it through and it is Friday and you got to the end, and so good on you. All right, a win of mine. We are still on tour. We are on the last days of the tour, and my win is, I'm still enjoying myself. I'm still enjoying myself. I think it there, there's this idea that, like, if other people have other things going on and there's terrible things happening in the world, then I can't have more good and an excellent episode with Brad Bisjack, in one of his courses, he actually said, like, people said, I feel bad wanting to have more when, like so many people have less. And his response is like, nobody wins when you play small. And I really do appreciate every single one of these stops that we get to do, because I know, like, I learn every time I teach, every time I meet people and I teach like, I learn from the question they ask. I learn from the environment. I learn from looking at their body's move. I learn from their learning style understanding what I'm saying, like, oh, that's how you took that. That's so fascinating. That's not what I meant, like I learn from all that. And so I also love that these pop ups can come in the middle of a crazy week for someone, and can be a positive stop to the chaos. And so they're so important to me that that we do them because it can be the pause that someone needs, the cup feeling that someone needs. I love doing that for people, and I love that my win is, is that I'm still enjoying myself along the way, because it is so easy for the questions of, aren't you tired? And I know that those questions are meaningful, but every time someone asks, aren't you tired? Aren't you tired? Aren't you tired? Like it's so easy for the brain to latch onto that and go, am I tired? I'm like, no, I'm having a great time. I'm having a great time. And that is my win. I'm not letting the societal pressures and questions of like, I should be tired by now, and I, you know, all this different stuff, get to me. I'm actually allowing myself to be so present and in the moment and enjoy what we put together, and what my team has put together, and all of the people that have come and the impact we're making, like I'm enjoying all of it, and that's my win. Lesley Logan 8:26  So, now, your mantra for today. This mantra actually came from an Instagram comment that is couple I'll just be honest. It's a couple months back, but you know, we're getting it to you now. This is from me.shay_427. My body is not my resume. My body is not my resume. My body is not my resume. I love this mantra so much I especially wanted, I saved it for this first FYF, because I think the pressures of society, especially with all that's going on, is like you've got to be just thinner and thinner and thinner and, my goodness, you guys, they want us so busy, like, distracting ourselves with self hate and all the stuff that we have to change about ourselves that we aren't noticing all the things they're trying to take from us. They don't want you playing big, because then you will take up their version of the pie. There's no pie. There's no pie of power, there's no pie of money, there's no pie of energy, and so take up all the fucking space, okay, and your body is not a resume. So go have a great day. Share this with a friend who needs to hear it. It would help this podcast grow very, very much. And I hope you're enjoying the series we've got going on. We've got some other series coming up. And have an amazing day Until next time, Be It Till You See It.Lesley Logan 9:52  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 10:34  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 10:39  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 10:44  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 10:51  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 10:54  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Our Lord Jesus, insists Spurgeon, was not only a man of sorrows, but a man of joys. He knew joys in his humiliation, and he knows joys in his exaltation. He has distinct gladness as the Mediator. Bubbling over with delight, Spurgeon spreads himself in his introduction, delighting to think of the delight which characterises our Lord in glory. Only then does he turn, with particular concentration, to the substance of his sermon, packing in truth because he has less time than otherwise, condensing his study of the distinctive privilege and character of the saints' joy, drawn from their entering into Christ's joy. He holds fast to his text, before expanding upon it in the last few moments of his sermon, as—soaked with Scripture, and with a poetry born of piety—he considers the channels through which the blessings of God flow to us, and then soars into a concluding exhortation to God's people to enter into the joy which the Lord has secured for us. It is a truly happy sermon, and it breeds the kind of happiness which this world cannot offer, but which is received and enjoyed by all who know Christ Jesus as their God and Saviour, and the Almighty as their Father, through him. Read the sermon here: https://www.mediagratiae.org/resources/exceeding-gladness Check out the new From the Heart of Spurgeon Book! British: https://amzn.to/48rV1OR American: https://amzn.to/48oHjft Connect with the Reading Spurgeon Community on Twitter! https://twitter.com/ReadingSpurgeon Sign up to get the weekly readings emailed to you: https://www.mediagratiae.org/podcasts-1/from-the-heart-of-spurgeon. Check out other Media Gratiae podcasts at www.mediagratiae.org Download the Media Gratiae App: https://subsplash.com/mediagratiae/app

Happy Friday! Happy January!! Happy NEW YEAR!!! Topics today include sharing the Gospel, receiving Christ, continuing in the Word, how to end an argument, grace and more! Music is brought to you by Faith Music Missions >> https://www.faithmusicmissions.org Janice's books What Do I Have to Lose? book 1 and 2   are both available!! Also, featuring A Word of Encouragement with Vicky Mutchler, CW Today with Loretta Walker and Keep the Heart with Francie Taylor. Be sure to subscribe to this podcast and please share this podcast with your friends so we may be an encouragement to them through the music and programming on Faith Music Radio. Eleven2One Facebook  Eleven2One on Instagram Faith Music Radio is a listener supported Christian station. Janice's books What Do I Have to Lose? book 1 and 2   are both available!!

and of the Heart's Fullness and of the coming emptiness - #4402 (97R05 134) by chair house 250102.mp3and of the Heart's Fullness and of the coming emptiness■ＰＳ１：まだまだ、あけましておめでとうございます。いやぁ元旦は楽しかったのですがちょっと疲れました。皆さん元気でにぎやかですからね。慣れていない生活。今日は箱根駅伝視..

Had the pleasure of speaking with independent professional wrestler NOVA! On episode 259, we discussed growing up playing sports, being a fan of The Hardy Boyz and Lita, training, favorite opponents, appearing on AEW TV, being a first responder, and more. Follow NOVA here: https://www.novawrestler.com My deals and discounts: Old Glory (15% Off)

Welcome to the first episode of The Round Table in 2026.In this opening conversation, "Awakened Grace: Leading from the Heart in Changing Times," we explore what it means to lead with awakened grace during times of deep global and personal change. This episode is an invitation to reclaim emotional wisdom, trust intuition and ancestral guidance, and view life's challenges as sacred initiations into greater purpose and power.This is not personal leadership through force—but leadership rooted in presence, compassion, and inner truth.In This Episode, You'll Learn:How emotional depth becomes a source of sacred leadership powerWhy intuition and ancestral wisdom are reliable compasses in uncertain timesHow challenges can be reframed as initiations for grace and growth.Key Themes:Heart-led personal leadershipEmotional strength as wisdomGratitude as a spiritual practiceAncestral connection and intuitionGrace as a living, embodied force.Featured Practice:A guided visualization to help you anchor gratitude, trust your inner compass, and step into the year ahead with clarity and calm.Mantra from the Episode:“I am a woman of power and grace.”✨ Share this episode with a sister, friend, or loved one who is ready to lead with heart in the year ahead.Dr. Mensimah ShabazzJoin us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️For One on One Consultations:Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe:Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comRegister as a Guest - For Round Table Conversations:https://mensimahs-round-table-conversations.onpodium.com/guest-formDonations:https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast

and of the Heart's Fullness and of the coming emptiness - #4402 (97R05 134) by chair house 250102 (again, William Butler Yeats from May 22, 2025) *** NEW CATCHPHRASE FOR PIANO TEN THOUSAND LEAVES *** " Gentleness, carried on 4,536 leaves of sound " =========================== The Complete Works of Piano Ten Thousand Leaves Vol.1-5 =========================== VOLUME1-5 just released! Gentleness, carried on 4,536 leaves of sound. --- youtube full video: https://youtu.be/keXS3AEO1a4 --- spotify: https://open.spotify.com/intl-ja/album/4bNp2s3LQmQRKW20I9nqg6?si=J3ecOB_ySXKqrtjWViXNgA --- Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-5/1851196335 --- amazon Music: https://amazon.co.jp/music/player/albums/B0G14M9TRF?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_AW167RpyD3hxpUR2jIAjg0SRa --- Line Music: https://music.line.me/webapp/album/mb0000000004ca05e8 --- AWA: https://s.awa.fm/album/79acc2b85cbe01e0a992 --- all music streaming services: https://linkco.re/GqnQvNyP?lang=en ######## Latest Album: 31st SELECTION ALBUM JUST RELEASED ######## "forest moon dream" - the 31st selection album of piano ten thousand leaves youtube: FULL VIDEO with 20 full songs in very high quality sounds https://youtu.be/hRY7rtkp-hw?si=dpSjSeY7rHAyOvtC spotify: https://open.spotify.com/intl-ja/album/0GL5j2gohVbt5rgcbZqslM?si=Al-XczUJTJmNYgpcGbff7w apple Music: https://music.apple.com/jp/album/forest-moon-dream/1843588627 amazon music: https://amazon.co.jp/music/player/albums/B0FTMBPY75?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_dz30EicNlOoEQrCadNDGVEtSW all music streaming services: https://linkco.re/GzFhAvTg?lang=en *** "PIANO TEN THOUSAND LEAVE" COMPLETE WORK ALBUM SERIES START *** Now begins a new challenge: to compile all 4,536 pieces into 91 albums and deliver them to the future. Just as "Ten Thousand Leaves ( Manyoushu ) " carried the hearts of lovers across a thousand years, we hope these piano pieces will reach people a thousand years from now. =================== VOLUME1-5 =================== See the description above. =================== VOLUME1-4 =================== *** youtube full video: https://youtu.be/a77YDMMgv7o *** spotify: https://open.spotify.com/intl-ja/album/3mISdsZNVdEAD2BMxCE0ku?si=2l36hot_TsyV_kCVnKwLBg *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-4/1840586819 *** amazon Music: https://amazon.com/music/player/albums/B0FRMNGD1K?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_mFt4isWbmtWKlgKqqHDbRNiff *** all music streaming services: https://linkco.re/m0nqEtsg?lang=en =================== VOLUME1-3 =================== *** youtube full video https://youtu.be/ue7KsUBdLME?si=5UbdJelOAPjqboiJ *** spotify: https://open.spotify.com/intl-ja/album/6BAV5XloL6HDGboFeiE3VF?si=e4E-3zI0RqCt8aQNrnMHrQ *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-3/1834912123 *** all music streaming services: https://linkco.re/8RNRdEa3?lang=en =================== VOLUME1-2 =================== *** youtube: full video of 50 pieces 2 hours https://youtu.be/fBmIMLpM10g?si=MQmAdF95M7GCm4Ve *** spotify: https://open.spotify.com/intl-ja/album/1KDM283kVS8x7fO9q79w2v?si=iIJ4sZidSqWW8ah59Y_a1g *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-2/1832629621 *** all music streaming services: https://linkco.re/VeA0UreQ?lang=en =================== VOLUME1-1 =================== *** youtube: full video of 50 pieces 2 hours https://youtu.be/YERNF74cvKw?si=6FiU67TOdybggkQk *** spotify: https://open.spotify.com/intl-ja/album/12vCnNiO4EfBz6eVPGhvOr?si=P3cL7RZSTV-87jeswyI8BA *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-1/1831717286 *** all music streaming services: https://linkco.re/Y9VNVN23

In this solo New Year episode, Darin Olien strips everything back to what actually works. Not hacks. Not trends. The fundamentals. Discipline, food, movement, stillness, sleep, hydration, and real human connection. Darin explains why sovereignty is built through small daily practices — and how mastering the basics is what creates freedom, resilience, joy, and a truly SuperLife.     What You'll Learn 00:00 – 02:00 Welcome to SuperLife + why this episode is about foundations, not quick fixes 02:00 – 03:21 Why New Year change fails — and how discipline actually creates freedom 03:21 – 04:21 Discipline reframed: not restriction, but the container for sovereignty 04:21 – 05:29 How to build momentum with one high-leverage habit (and why simplicity wins) 05:29 – 06:15 Sleep as a keystone habit — routines, consistency, and nervous system repair 06:15 – 07:39 Food basics: eating close to the source and why Mediterranean-style works long-term 07:39 – 09:13 Practical nutrition without overwhelm — fiber, diversity, and simple planning 09:13 – 10:54 Movement as medicine — why walking and consistency beat intensity 10:54 – 12:00 Strength, mood, brain health, and why there's no substitute for exercise 12:00 – 14:04 Sponsor break: non-toxic cookware and eliminating hidden daily toxins 14:04 – 16:36 Silence and stillness — the missing vital force in modern life 16:36 – 17:22 Sleep as repair: mitochondria, recovery, and why stimulation without repair fails 17:22 – 18:14 Hydration fundamentals — mood, cognition, digestion, and mineral balance 18:14 – 19:43 Water rituals, warmth, electrolytes, and daily hydration structure 19:43 – 21:23 Heart-centered living — healing, relationships, and real human connection 21:23 – 22:55 Why meaningful relationships are the lifeblood of happiness 22:55 – 24:28 Escaping algorithmic dopamine and replacing fatal conveniences 24:28 – 25:32 Media fasting, boundaries, and protecting your inner life 25:32 – 26:46 Why the basics are the most powerful tools you have 26:46 – 27:56 Final message: pick one habit, build sovereignty, and create your SuperLife     Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.       Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway The basics aren't boring — they're the most powerful tools you have. Discipline creates freedom. Simple food fuels performance. Movement, sleep, stillness, hydration, and real connection build resilience. Pick one habit, commit to it, and build the life you actually want.  

This week on The Leftovers, never-before-heard audio from Jonathan Russell, vocalist, guitarist and founding member of the band The Head and the Heart. In this week's lightning round, Jonathan talks about the joy of picking up the tab, what back-up dish he often brings to holiday meals (just in case he doesn't like the version the hosts made!) and what he loves to cook when he returns home from tour. Listen to the full episode of Your Last Meal with Jonathan Russell here. Become a Cascade PBS member and support public media!   Watch Rachel's Cascade PBS TV showThe Nosh with Rachel Belle. Sign up for Rachel's (free!) biweekly Cascade PBS newsletter for more food musings. Follow along on Instagram. Order Rachel's cookbook Open Sesame. 

6G, Data Centers, Alien Abductions & Holiday Madness Edition - Amanda Joan of Heart - TSP # 23816G, Data Centers, Alien Abductions & Holiday Madness EditionIn this high-voltage episode, Amanda Joan of Heart joins Typical Skeptic for a no-holds-barred dive into the bizarre tech takeover of our lives—from looming 6G, massive data centers, and EMF warfare to alien abductions, mind control, and the chaotic energies swirling around the holiday season. Is it just Christmas craziness... or is something more sinister afoot? Tune in for deep truths, real talk, and a few cosmic curveballs.6G #6GExposed #DataCenter #AlienEncounters #GodEncounters #HolidayMadness

Have you ever felt that your heart knows more than your mind, that quiet intuitive wisdom that guides you when logic can't? In this week's episode of HEAL with Kelly, I sit down with the incredible Estelle Bingham, a fourth-generation psychic, holistic healer, spiritual teacher, and author of Manifest Your True Essence, for a conversation that goes straight to the soul. Known as The Heart Whisperer, Estelle shares the deeper truth about the three hearts — the physical, emotional, and spiritual — and how reconnecting with them can unlock our innate power to heal. We talk about the courage it takes to truly feel, the shadow work that helps us meet the parts of ourselves we've long avoided, and why our next evolution as humans is a revolution of the heart. We explore everything from somatic healing and reparenting the inner child, to shame, grief, the Divine Feminine, and even AI, and how in the face of so much change, it's our connection to love and source energy that keeps us grounded and whole. If you've ever wondered how to live more from your heart with discernment, compassion, and courage, this conversation will remind you that everything you need is already within. Key Moments You'll Love ✨: ❤️ [0:00] Manifesting from the Heart vs. The Mind

As we fully enter the winter season, Jack reflects on the ancient meaning of solstice—the standing still—and what becomes possible when we allow ourselves to pause. In a world shaped by speed, grief, and uncertainty, he invites us into stillness as a sacred act.Jack's new book is out now!: All in This Together: Stories and Teachings for Loving Each Other and Our World“To be able to come together and not do anything is an extraordinary thing in our culture and our time.” –Jack KornfieldIn this episode, Jack explores:The sacred meaning of the winter solsticeStillness as a spiritual practiceImpermanence and the uncertainty of human lifeHolding grief and beauty at the same timeBirth, death, and remembering what truly matters“Imagine this is your last day. Who would you call? What would you say? And why are you waiting?” –Jack Kornfield, reflecting on a teaching from Stephen LevineThis Dharma Talk originally took place in Dec 2025 for the Spirit Rock Monday Night Dharma Talk and Guided Meditation. Stay up to date with Jack's upcoming livestreams and events here.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You don't need all the answers, you need alignment. In this episode, I sit down with mentor and speaker Suzanne Adams to break down what frequency means, why your LOGICAL mind often blocks your biggest breakthroughs, and how to create results by leading from your HEART instead of force. We talk about moving through burnout, depression, and disconnection, learning how to feel again instead of numbing out, and why awareness is the FIRST step to changing anything. Get ready to rethink how success is built and why momentum starts on the inside. In This Episode, You Will Learn How to TURN UP your FREQUENCY. Why your LOGICAL MIND often talks you OUT of the life you want. How AWARENESS becomes the gateway to lasting change. Why letting go of TIMELINES actually speeds things up. How to REWIRE your thoughts to expand what feels possible. Why alignment creates RESULTS faster than forcing outcomes. How to stop numbing your feelings and start USING them as guidance. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Learn more about Suzanne Adams HERE Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Suzanne on Instagram & LinkedIn

As our team takes time off for the holidays, we are sharing the conversations Sarah and Beth had this year about Habits of the Heart. This third episode originally aired in September for our premium members on Substack. Whether you’re also taking a well-deserved break, spending time with family, or just looking for something meaningful to listen to, we hope you’ll join us to revisit (or enjoy for the first time!) this thoughtful exploration from Sarah and Beth of this powerful, prescient book. In this episode, they get into the different types of citizens laid out in the book, Beth’s dreaded “swooping,” the role of religion in public life, and what it truly means to care. Ready to go deeper? Visit our website for complete show notes, exclusive premium content, chats, and more. If you're not already subscribed, you can use this link to ensure you're getting our show notes, weekly newsletter, and more. See omnystudio.com/listener for privacy information.

Leland Vittert, American journalist and anchor for NewsNation, joins Allie to discuss his book "Born Lucky: A Dedicated Father, a Grateful Son, and My Journey with Autism." Through the interview, Leland discusses his secret diagnoses with autism as a child while his parents rejected accommodations and taught him to conquer adversity head-on. From relentless bullying throughout school to Middle East war zones and network news, Leland credits his dad's “adapt to the world” philosophy for his success. Heart-wrenching, hope-filled stories prove that hardship forges character, tough parental love yields resilient adults, and God redeems every struggle. Buy Leland's book "Born Lucky: A Dedicated Father, a Grateful Son, and My Journey with Autism" here: ⁠https://a.co/d/f0dba1y⁠ Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:00) Intro (02:50) Nicknamed "Lucky" (08:30) Growing Up with Differences (13:45) Hands Off Approach Parenting (19:50) What Makes a Great Teacher (24:50) Journalism Career (29:40) Working in the Middle East (36:40) Learning Through Adversity (42:30) Current State of Journalism --- Today's Sponsors: Dwell Bible: Head to ⁠dwellbible.com/allie⁠ to get started today and get 25% off an annual subscription or 50% off a lifetime subscription.  The Wholesome Company: Go to ⁠wholesomeisbetter.com⁠ and use discount code ALLIE at checkout for 20% off your order.  --- Episodes you might like:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ep 1278 | Former FDA Official Unveils Pharma's Shocking Lies About Depression | Dr. Josef Witt-Doerring ⁠https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000741051536⁠ Ep 1273 | Autism Fraud, Islamic Corruption & a Crucial Tennessee Election ⁠https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000739184571⁠ Ep 1123 | Why Boys Are Failing Kindergarten | Guest: Dr. Leonard Sax ⁠https://podcasts.apple.com/us/podcast/ep-1123-why-boys-are-failing-kindergarten-guest-dr/id1359249098?i=1000684140603⁠ --- Buy Allie's book "You're Not Enough (and That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alliebethstuckey.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise: Use promo code ALLIE10 for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices