Podcasts about Heart

Muscular organ responsible for pumping blood through the circulatory system in most animals

  • 38,621PODCASTS
  • 122KEPISODES
  • 42mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Jan 9, 2026LATEST
Heart

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about Heart

    Show all podcasts related to heart

    Latest podcast episodes about Heart

    1000 Hours Outsides podcast
    1KHO 674: There's a Big Difference Between Food and Nutrition | Ruthann Zimmerman, The Heart of the Homestead

    1000 Hours Outsides podcast

    Play Episode Listen Later Jan 9, 2026 56:37


    Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!) ** Ruthann Zimmerman grew up Old Order Mennonite with horse and buggy, big gardens, a family milk cow, workdays that revolved around real needs and real rhythm. In this conversation, she and Ginny talk about what happens when “old ways” collide with the modern world and why so many families are searching for the kind of home life that builds capable kids. This conversation is about a return to skills, chores, and shared work that create something most families are missing: steady connection. And then Ruthann says it plainly: there's a difference between food and nutrition and in a world full of convenience, it's skills that put nutrition on the table. You'll hear practical, doable starting points (no, you don't need a milk cow), but also the deeper why: children need the natural reward cycle of effort, mastery, and a job well done because artificial highs from screens can flatten the rest of life. If you've felt the urge to simplify, to shrink your supply chain, to rebuild family culture from the inside out this episode will feel like a deep exhale and a clear next step. Learn more about Ruthann Zimmerman and all she has to offer here Get your copy of The Heart of the Homestead here Learn more about your ad choices. Visit megaphone.fm/adchoices

    More Than Small Talk with Suzanne, Holley, and Jennifer (KLRC)

    Wherever you are, whatever you've gone through, God still has a plan and purpose for you. Holley reminds all of us that what looks like a delay or detour can be part of God's divine direction. Resources365 Truths for Every Woman's Heart by Holley (download a free excerpt at HolleyGerth.com/365) 

    Behind the Steel Curtain: for Pittsburgh Steelers fans
    Let's Ride: How the Steelers can break their playoff trends vs. the Texans

    Behind the Steel Curtain: for Pittsburgh Steelers fans

    Play Episode Listen Later Jan 9, 2026 43:26


    The Pittsburgh Steelers are preparing for the Houston Texans in the Wild Card Round of the AFC Playoffs, and many black-and-gold fans are wondering if they can break their playoff trends dating back to 2016? To answer that question, as well as preview the upcoming playoff game, Coach Kevin Smith joins for the Coach's Corner segment, along with the Hart to Heart segment. This podcast is a part of the Steel Curtain Network, a proud member of the Fans First Sports Network. Check out our exclusive 20% off deals with Hyper Natural, Big Fork Brands, and Strong Coffee Company ⁠⁠⁠⁠HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Diary Of A CEO by Steven Bartlett
    Top Insulin Expert: Insulin Is More Dangerous Than Sugar! This Will Strip Fat Faster Than Anything!

    The Diary Of A CEO by Steven Bartlett

    Play Episode Listen Later Jan 8, 2026 121:59


    No.1 Health Doctor Benjamin Bikman breaks down keto, insulin resistance, sugar addiction, and calorie counting, and the ONE test that predicts weight gain! Dr Benjamin Bikman is a metabolic scientist and researcher focused on the link between insulin resistance and chronic disease. He is Professor of Cell Biology at Brigham Young University and Co-founder of Insulin IQ.  Follow Dr Benjamin: Instagram - https://bit.ly/3MGLKNH X - https://bit.ly/3N6hziZ  Website - https://bit.ly/491iGI6  He explains: ◼️Why shrinking fat cells depends on lowering insulin, not eating less ◼️How ketones act as a brain fuel that kills hunger and boosts metabolism ◼️Why constant carb intake traps energy and makes willpower fail ◼️How GLP-1 drugs may worsen muscle loss and long-term metabolic health ◼️Why a fasting insulin test reveals problems years before diabetes [00:00] What Should People Focus on for 2026 When It Comes to Diet? [02:32] What Is Metabolism? [07:18] Why Calorie Counting Doesn't Work [09:57] Ketones and Fat Loss [22:37] How the Liver Decides What to Do With Fat [25:09] Is Keto Sustainable? [27:15] Could Keto Help With Eating Disorders and Sugar Addiction? [30:24] The Effects of Keto on the Heart [32:54] Should You Take Exogenous Ketones? [38:04] Is Keto Suitable for Women? [44:36] The Perfect Diet and Lifestyle for 2026 [51:12] Steve's Ketone Levels After a Keto Shot [57:04] Ads [58:40] Continuing the Perfect Lifestyle for 2026 [59:42] When Not to Do Keto [01:05:48] How Cancers Use Sugar for Energy [01:10:36] Are Vitamins and Supplements Contributing to Obesity? [01:21:19] Thoughts on Ozempic and GLP-1s [01:26:05] Ads [01:32:58] What's the Best Sweetener to Use? [01:34:57] Collagen Peptides [01:37:03] Creatine [01:38:06] How to Get Rid of Stubborn Fat for Good [01:45:23] How Stress Contributes to Weight Gain [01:49:31] Check Your Testosterone Levels [01:51:39] What Tests Can We Do at Home? [01:52:49] If You Could Have One Thing for Life, What Would It Be? The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Pipedrive - https://pipedrive.com/CEO Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC Ketone - https://ketone.com/STEVEN for 30% off your subscription order

    Bless Their Hearts
    The Goalpost

    Bless Their Hearts

    Play Episode Listen Later Jan 8, 2026 55:25


    Jamie visits the set of Stranger Things and John takes a hit below the belt. If that's not interesting enough, I don't know what else we can do for you. Bless your Heart. Want to bless our hearts? Please let us a review wherever you find your favorite podcasts, and share us on social media. We love ya. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Hope Talks
    Into the Deep: Growing Closer to God with Bethany Murdock

    Hope Talks

    Play Episode Listen Later Jan 8, 2026 57:19


    When Bethany Murdock learned she and her husband wouldn't be able to have children, her world felt shattered. Yet in that deep place of pain, God invited her into an even deeper relationship with Him. In this encouraging conversation, Bethany—Christian Life Coach, author, and trainer with ICCI—shares her story of hope, healing, and spiritual growth. Drawing from her book Into the Deep, she unpacks what it means to truly know Jesus, overcome fear, and grow deeper in faith even when life doesn't go as planned. If you're longing to take the next step in your walk with God, this episode will stir your heart to trust Him—no matter what season you're in. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more  [05:02]: Hope Through Infertility and Disappointment [10:09]: The Role of Community, Honesty, and Reframing Expectations [20:02]: Metaphors of Depth and Fire for Relationship with God [40:05]: Barriers to Deeper Relationship and the Cost of Discipleship   Bethany Murdock Resources  Learn more about Bethany Murdock, her book Into the Deep, and her coaching practice: http://www.bethanylentzmurdock.com/    Hope for the Heart resources Order our newest resource, The Care and Counsel Handbook, providing biblical guidance  100 real-life issues: https://resource.hopefortheheart.org/care-and-counsel-handbook   Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON 

    Dare to Dream with Debbi Dachinger
    JOHN KLUG: What Angels Want You to Know About Manifestation (It's Not the Law of Attraction Anymore)

    Dare to Dream with Debbi Dachinger

    Play Episode Listen Later Jan 8, 2026 65:10 Transcription Available


    A powerful channeled conversation with Jonathon (via John Klug) revealing how to move from *mental manifesting* to *heart-based creation* — and how angels are guiding humanity through this next wave of awakening.*Podcast Highlights**Are we manifesting wrong? The truth beyond Law of Attraction2. Desire as a sacred technology3. How angels guide us through uncertainty4. The vibrational shift that dissolves fear + self-doubt

    The Managing with Mind and Heart Podcast
    #141 – Fix the System, Not the Person

    The Managing with Mind and Heart Podcast

    Play Episode Listen Later Jan 8, 2026 30:58


    In this episode of Managing with Mind and Heart, Nash Consulting CEO Ethan Nash explores the Systems Thinking model, which emphasizes that improving structures and processes is often more effective—and more sustainable—than trying to fix people. While some challenges may still require personal intervention from managers, tools like the "Five Why" technique show how a Systems Thinking approach helps leaders address conflict with clarity and purpose. Enroll in our Managing with Mind and Heart workshop series here! Use the code MINDANDHEARTPOD for a discount.  Text the word "LEADING" to 66866 to be added to Nash Consulting's monthly newsletter. Just practical management skills and tips. And just once a month. Pinky swear.

    Deck The Hallmark
    When Calls the Heart - S13E01 - Up in the Air

    Deck The Hallmark

    Play Episode Listen Later Jan 7, 2026 42:25


    Jacks joins us this week to kick off the newest season of the hit Hallmark Channel show, When Calls the Heart.ABOUT: WHEN CALLS THE SEASON (SEASON 13 EPISODE 1)Hope Valley prepares for the opening of Goldie National Park. Elizabeth, Nathan, Allie, and Little Jack return home, but is it for just the weekend?AIR DATE & NETWORK FOR: WHEN CALLS THE SEASON (SEASON 13 EPISODE 1)January 7 2026 | Hallmark ChannelCAST & CREW OF: WHEN CALLS THE SEASON (SEASON 13 EPISODE 1)Erin Krakow as Elizabeth ThorntonKevin McGarry as Nathan GrantChris McNally as Lucas BouchardBRAN'S WHEN CALLS THE SEASON (SEASON 13 EPISODE 1) SYNOPSISThe national park is opening in two days, and Lee is freaking out. Rosemary, however, is not — because Elizabeth is finally coming home from Cape Fullerton, where she's been with Nathan and baby Jack while he received diabetes treatment. Nathan has spent the entire summer growing a beard.Lucas calls Elizabeth with bad news: the inspector who's supposed to approve the new diabetes center in Hope Valley is stuck in Toronto due to the strike and might not make it until spring. So they decide to return to Hope Valley, but only for the weekend. Before they leave, Jack's mom tells Nathan that she approves. Nathan is like, “I haven't even proposed,” and she's like, “You will.”When they get back to Hope Valley, they share the bad news with everyone. Oliver is also there — and he has a mustache. Apparently, he's been writing letters to Allie all summer.We learn that Gowen's son, Christopher, has been a huge help in getting the new playhouse up and running, including installing electricity.The whole town comes together for the lighting of the first traffic light in Hope Valley.Mr. McGinty shows up — presumably because he heard Bill is back in his red serge. Bill basically tells him, “Your land is ours now, scram.” McGinty responds with a threatening “We'll see about that.”Lucas returns to town and immediately gets a ticket for running a red light. He catches up with Edie, and the sparks are flying, though neither of them is quite sure what comes next.Elizabeth stops by the school to drop off lesson plans for Minnie and ends up having a very serious conversation with Toby about rocks. We are so back.Allie tells Elizabeth how happy she is to be back in Hope Valley, but admits things feel a little weird with Oliver. Elizabeth encourages her to talk to him.She does — he shaves his mustache, she helps him with a map for the new trails, and somehow the sparks start flying again.Elizabeth tells Nathan that he and Allie need to stay in Hope Valley. It's Allie's last year of school — no more sacrifices. Nathan makes a few calls and manages to get the inspector flown to Hope Valley.They're approved. They're staying!!!Bill tells Oliver he's moving in with him — no questions asked — but also makes him stay at work and miss a hike with Allie. Classic Bill.The episode ends with smoke billowing from the park. The kids are out there.Uh oh. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Exploring More
    The Gospel in Tombstone | S5E15

    Exploring More

    Play Episode Listen Later Jan 7, 2026 64:07


    The Gospel in Tombstone Sign up for the Father Matters Zoom Group: https://www.zoweh.org/events#circles  In this episode of the Exploring More podcast, Michael Thompson and SJ Jennings kick off their new "Faves" series by diving into one of their all-time favorite films: Tombstone. Through the lens of the friendship between Wyatt Earp and Doc Holliday, they unpack themes of sacrifice, loyalty, and brotherhood—exploring how one man laid down his life so another could live his. Drawing from Joseph Campbell's "Hero's Journey," they reflect on the arcs of transformation, the call to adventure, and the role of mentors, weaving these archetypes into real-life spiritual parallels. As they recount powerful moments from Tombstone, the conversation touches on the universal longing for a normal life, the inevitable confrontation with evil, and the beauty of redemptive friendship. Whether it's Wyatt's search for peace or Doc's act of selfless love, the hosts invite listeners to consider the ways story helps us see our own battles, questions, and courage more clearly. It's not just a movie episode—it's a deep reflection on the power of story to mirror truth, stir the soul, and invite us into the greater story God is telling. We hope you enjoy this episode and invite you to connect with us! Sign Up for the Heart of a Warrior Encounter: www.zoweh.org/events

    Against The Stream
    Reactive Nature with Noah Levine

    Against The Stream

    Play Episode Listen Later Jan 7, 2026 85:44


    ➣ ZOOM DHARMA TALKS: Sign up and participate with the sangha on Against The Stream Zoom Dharma talks HERE.➢ ABOUT Against The Stream is a 501(c)3 non profit American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.➢DONATE If you feel moved to donate, your donations are welcome.➣ PayPal $5 Donation > $10 Donation > Other > Monthly Recurring➣ Venmo @againstthestreammeditation

    Nos Audietis
    What We Learned This Week: summarizing the offseason so far

    Nos Audietis

    Play Episode Listen Later Jan 7, 2026 59:00


    Niko Moreno joins Jeremiah to discuss early offseason new updates. The pair discuss Stefan Frei's contract extension as well as Paul Rothrock's return after flirting with free agency. They also cover Danny Leyva's transfer to Club Necaxa, the Hassani Dotson signing, the continuing Obed Vargas saga and the departure of assistant coach Andy Rose. Last but not least the guys talk about the impending launch of a Sounder at Heart print magazine.Follow Niko Moreno on BlueSky and YouTube.Sponsor

    Served Up
    Ep. 275: Leading with HEART with Amy Kickham

    Served Up

    Play Episode Listen Later Jan 7, 2026 27:50


    Amy Kickham, Executive Vice President & Chief Human Resource Officer at Southern Glazer's Wine & Spirits, is a people first leader known for shaping culture with authenticity, empathy, & impact across the organization. In this interview she shares her personal journey, including the experiences that shaped her leadership style. Amy also reflects on motherhood, and how it has influenced her perspective on balance, ambition, & what it truly means to lead

    I CAN DO with Benjamin Lee
    E372: Wednesday Word: King David: A man after God's own heart

    I CAN DO with Benjamin Lee

    Play Episode Listen Later Jan 7, 2026 50:41


    SummaryIn this conversation, Benjamin Lee explores the theme of loving God with all our heart, drawing insights from the life of King David as depicted in the Bible. He contrasts David's heart with that of King Saul, emphasizing David's unique relationship with God, his faith, and his sincere repentance for sin. The discussion highlights the importance of a heart devoted to God, the weight of sin, and the path to forgiveness, ultimately encouraging listeners to make daily choices that reflect their love for God.TakeawaysDavid was described as a man after God's own heart.The contrast between Saul and David illustrates different heart attitudes.David's relationship with God began from a young age.True love for God involves sincere worship and devotion.David's faith was evident in his actions, especially against Goliath.Repentance is a key aspect of loving God with all our heart.David's sin did not define him; his response to sin did.The importance of having a Nathan in our lives for accountability.God desires a broken and contrite heart from us.Loving God requires daily choices and commitment.Chapters00:00 The Heart of Worship: Understanding Mark 1206:32 King David: A Man After God's Own Heart12:33 Contrasting Hearts: David vs. Saul18:35 The Weight of Sin: David's Failures and Repentance24:10 Lessons from David: Love, Repentance, and RestorationNewsletter and Blog: https://benjaminlee.blogPodcasts: https://icandopodcast.comYoutube: https://youtube.com/@icandopodcast?si=VrkwUyrdzbprR-cl

    The Heart of Rural America
    Delegating, Ditching & Doing: Calli Thorne's Mindset for Rural Business Success

    The Heart of Rural America

    Play Episode Listen Later Jan 7, 2026 36:49


    In this first episode of the Heart of Rural America podcast for 2026, host Amanda Radke reconnects with her friend Calli Thorne, a ranch mom, entrepreneur, and fellow speaker. They discuss the challenges and rewards of operating a USDA federally-inspected beef plant named Yellowstone River Beef, their experiences in the cattle industry, and the importance of a positive mindset in overcoming business obstacles. Calli shares her strategies for balancing multiple responsibilities, including motherhood, business, and public speaking, by using a method of delegating or ditching tasks to focus on what truly matters. The episode delves into themes of entrepreneurship, leadership, and maintaining mental well-being while managing a busy, fulfilling life.00:00 Welcome to the Heart of Rural America00:34 Catching Up with Calli Thorne02:43 Challenges and Triumphs in the Beef Industry09:09 Balancing Business and Personal Life14:16 Mastering the Art of Saying No20:42 Empowering Women in Agriculture27:49 Final Thoughts and New Year MotivationShop Red Aspen: https://redaspenlove.com/pages/incentive?srsltid=AfmBOopNOkswz8PWWlG-dJfmkmIG30focRh90PpRD91xzZowMyvRnzNJ&pws=amandaradkePresented by Bid on Beef | CK6 Consulting | CK6 Source | Real Tuff Livestock Equipment | Redmond RealSalt | Dirt Road Radio | All American Angus Beef | Radke Land & CattleUse code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.comSave on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-booksLearn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business

    Heart Of The City Church
    House Of Prayer! // Jason Lowry // Post Falls Campus

    Heart Of The City Church

    Play Episode Listen Later Jan 7, 2026 37:17


    House Of Prayer! // Jason Lowry // Post Falls Campus by The Heart

    Heart Of The City Church
    House Of Prayer // Seth Owens // CDA Campus

    Heart Of The City Church

    Play Episode Listen Later Jan 7, 2026 34:20


    House Of Prayer // Seth Owens // CDA Campus by The Heart

    The Heart & Hustle Podcast
    466: What if 2026 is the year you stopped DIY'ing your business strategy?

    The Heart & Hustle Podcast

    Play Episode Listen Later Jan 6, 2026 61:03


      What if 2026 is the year you finally stop DIY'ing your business strategy and start building with intention? In this powerful new-year conversation, Evie and Lindsay unpack why free content and doing everything on your own can only take you so far, especially when you are feeling stuck, exhausted, or overwhelmed by too many ideas and no clear path forward. They share personal stories from their own entrepreneurial journey, including lessons learned from outsourcing too soon, the real difference between information and transformation, and why customized coaching and outside perspective can be the catalyst that helps you move from plateau to momentum. From clarity and accountability to mindset shifts and sustainable systems, this episode walks you through the signs that it may be time to stop circling the same problems and start investing in real results. If you are heading into 2026 with a big vision, a desire for growth, and a sense that you cannot do this alone anymore, this episode is your loving nudge to stop white-knuckling your business and start building the support you actually need. --------------------------------- Burnout Freebie: https://theheartuniversity.com/burnout --------------------------------- Heart Shop: https://theheartuniversity.com/shop  --------------------------------- Primally Pure: https://primallypure.com/?rfsn=5649435.725fd3 Use HEARTANDHUSTLE for 10% OFF. --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- "PODCAST10" for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

    Keep the Heart
    2026 Trailer-What's Coming This Year

    Keep the Heart

    Play Episode Listen Later Jan 6, 2026 6:00


    Welcome to the podcast at Keep the Heart! We're so glad that you're a listener, and we're prayerfully preparing new episodes for 2026. This Trailer gives the details. Watch for new episodes monthly, rotating with Teachback Tuesdays and Build Your Bible Habit. Here's a great theme verse for the year: "Keep thy heart with all diligence; for out of it are the issues of life." (Proverbs 4:23) VISIT THE SHOP AT KEEP THE HEART FOR BOOKS, BIBLE STUDIES & MORE! Support this podcast with a donation HERE Apply: Living What We Learn--31-Day Devotional by Francie Taylor Ponder the Path: A 31-Day Devotional by Francie Taylor FOR COUPLES: Rough Patches: Temporary Marital Tensions by Francie Taylor BIBLE STUDY GROUPS: ICU: In Christ Unconditionally-Heart Conditions What Do I Have to Lose: A 50-Day Devotional (Book Two) by Janice Wolfe From Overwhelmed to Overcomer by Natalie Raynes Blanton Herbs for the Heart: A Study of James by Kathy Ashley Follow Keep the Heart on Instagram Like Keep the Heart on Facebook

    Discerning Hearts - Catholic Podcasts
    HH2 – The Agony of Emotional Suffering – The Heart of Hope with Deacon James Keating Ph.D. – Discerning Hearts Podcast

    Discerning Hearts - Catholic Podcasts

    Play Episode Listen Later Jan 6, 2026 31:12


    Deacon James Keating explores emotional suffering, loneliness, pastoral ministry, spiritual formation, and the healing love of Christ found in the Cross. The post HH2 – The Agony of Emotional Suffering – The Heart of Hope with Deacon James Keating Ph.D. – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

    KQED’s Forum
    ‘Drug Story' Explores the Disease Business one Med at A Time

    KQED’s Forum

    Play Episode Listen Later Jan 6, 2026 54:42


    In today's world, it seems there's a remedy for every modern ailment. Anxiety. Diabetes. Heart disease. There's a pill for that! But what do the drugs we take to make us better really do? And where do they fit in the big picture of the disease business? In the new podcast, Drug Story, journalist Thomas Goetz digs into modern medicine, examining some of the most prescribed drugs one diagnosis and side effect at a time.   Guests: Thomas Goetz, journalist, author and entrepreneur. Host of the podcast 'Drug Story' Learn more about your ad choices. Visit megaphone.fm/adchoices

    The B.rad Podcast
    Brad Reacts To Paul Saladino's Whey Protein Claims (Sorting Fact From Hype)

    The B.rad Podcast

    Play Episode Listen Later Jan 6, 2026 9:34


    In this episode, I do a reaction—and a critical deep dive—into Paul Saladino’s newly released Heart & Soil grass-fed whey protein. I explain why whey protein is considered the highest biological-value protein on the planet, why I’ve personally been very selective about using it, and what immediately caught my attention when Paul repeatedly claimed his whey is “better than all other proteins” because it’s made directly from milk instead of cheese—without explaining why. Since that claim matters, I dig into the details to see whether it actually holds up. I share insights from a third-generation family cheesemaker I trust, who’s been in the whey business for decades, about how whey is actually produced and why making whey directly from milk requires much higher processing temperatures—up to around 160°F—compared to the cold-processed methods used for high-quality whey protein isolate. I explain why higher heat can damage nutrient potency, bioavailability, and immune-supporting proteins, break down the key difference between whey protein isolate and whey protein concentrate, and why the Heart & Soil product appears to be a concentrate despite being marketed as superior. I also talk about red flags around “proprietary” processing claims, compare this kind of marketing to similar claims made about creatine products, and give credit where it’s due—grass-fed New Zealand sourcing and third-party heavy-metal testing—while encouraging listeners to look past hype and understand how their protein is actually made. TIMESTAMPS: Let's look at the protein supplements and how they are described. When you see the word “proprietary,” it throws up a red flag. [02:02] Making whey from milk instead of cheese requires higher processing temperatures. [04:08] Be careful when you hear the sales pitches. Of course, the product sounds great when presented enthusiastically. [06:35] LINKS: Brad Kearns.com BradNutrition.com B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Heart and Soil Supplements We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.

    Live Lean TV with Brad Gouthro
    The Cholesterol Myth: The Heart Disease Markers You Actually Need to Track

    Live Lean TV with Brad Gouthro

    Play Episode Listen Later Jan 6, 2026 7:49


    Go to my sponsor https://trylco.com/liveleanheart and use code LiveLeanHeart to get 20% off the Comprehensive Heart Health and other select tests. Get the insights you need to live a healthier life. Heart disease is the #1 cause of death, and most people don't realize their risk is building silently for decades, even if their cholesterol test looks “normal.” In this episode of Live Lean TV, I break down why your standard cholesterol panel is missing the most important heart disease markers, and what Dr. Peter Attia actually recommends tracking for long-term cardiovascular health and longevity. According to Dr. Peter Attia, your total cholesterol number is only slightly more relevant to heart disease risk than your eye color. Instead, the real predictors are ApoB and Lp(a), two blood markers most people never test. ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff ⏱️ Table of Contents 00:00 Intro 00:59 Why You Need To Be Aware Of Cardiovascular Disease In Your 30's and 40's 01:32 ApoB: Your Cholesterol Test Is Missing This Heart Disease Marker 02:16 Why Lp(a) Testing Is Important For Cardiovascular Disease Risk 04:31 The Truth About Dietary Cholesterol And Heart Disease 05:53 HDL vs LDL Cholesterol Levels: What's The Difference In this video, you'll learn: ► Why heart disease risk starts building in your 30s and 40s ► What ApoB is and why it matters more than LDL cholesterol ► Why Lp(a) is a genetic risk factor you should test at least once ► The truth about dietary cholesterol, saturated fat, and heart disease ► HDL vs LDL explained in simple terms ► Why standard cholesterol tests can give a false sense of security ► The exact blood markers I personally track for heart health and longevity Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://www.liveleantv.com/blog Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: http://www.instagram.com/LiveLeanTV ► SNAPCHAT: https://www.snapchat.com/add/bradgouthro ► FACEBOOK: https://www.facebook.com/LiveLeanTV ► TWITTER: https://www.twitter.com/bradgouthro ► TWITTER: https://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #cholesterol #hearthealth #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com Why Your Cholesterol Test Is Lying to You (ApoB, Lp(a), & Heart Disease Explained) https://youtu.be/bmALZ2tKGBA Live Lean TV https://www.youtube.com/LiveLeanTV

    Decide Your Legacy
    How to Play the Long Game

    Decide Your Legacy

    Play Episode Listen Later Jan 6, 2026 23:29


    Ready to turn setbacks into your secret weapon? In Episode 185 of the DYL Podcast, Adam Gragg invites you to master "The Long Game" and discover why leaders, and anyone hungry for growth, must think beyond today. From NFL game-day blunders to personal battles with failure, Adam Gragg shows how grit, vulnerability, and vision fuel true success.Get real about your fears, gather lessons from every stumble, and create a bounce-back plan that keeps you moving forward. Whether you're a parent dreaming big for your kids or an entrepreneur navigating setbacks, these insights will inspire you to play, and WIN, the long game.Tune in now to laugh, learn, and light up your legacy. This episode isn't just hope, it's your playbook for lasting impact. Hit subscribe, share with a friend, and get ready to lead with courage!►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE https://www.decideyourlegacy.com/shatterproof_landing_leadsCHAPTERS:00:00 Resilience After Failure05:26 "Parenting: Embrace the Long Game"09:22 "Growth Through Fear and Lessons"10:20 "Embrace Imperfection, Learn, Grow"15:23 "Brian's First Year in Business"17:30 "Letter from Daughter's Heart"20:51 "Take Action and Share" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    O'Connor & Company
    Richard Goldberg on Trump Liberating Venezuela

    O'Connor & Company

    Play Episode Listen Later Jan 6, 2026 8:36


    WMAL GUEST: RICHARD GOLDBERG (Senior Advisor at the Foundation for Defense of Democracies and Former National Security Council Official) on Trump Liberating Venezuela While Striking the Heart of Russia, China & Iran’s Global Axis SOCIAL MEDIA: X.com/Rich_Goldberg READ: Trump Has Started to Liberate Venezuela While Striking the Heart of Russia, China, Iran’s Evil Global Axis Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, January 6, 2026 / 7 AM HourSee omnystudio.com/listener for privacy information.

    O'Connor & Company
    Dustin Grage, Richard Goldberg, Mamdani's Tenant Director

    O'Connor & Company

    Play Episode Listen Later Jan 6, 2026 26:40


    In the 7 AM hour, Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: DUSTIN GRAGE (Investigative Journalist and Townhall Columnist) on Walz Withdrawing from the Minnesota Governor’s Race Amid the Minnesota Somali Fraud Scandals WMAL GUEST: RICHARD GOLDBERG (Senior Advisor at the Foundation for Defense of Democracies (FDD) and Former National Security Council Official) on Trump Has Started to Liberate Venezuela While Striking the Heart of Russia, China, Iran’s Evil Global Axis MAMDANI’S TENANT DIRECTOR: NYC Mayor Mamdani's Tenant Director, Cea Weaver: "We'll Transition from Treating Property as an Individual Good to a Collective Good. Whites Especially Will Be Impacted." Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, January 6, 2026 / 7 AM HourSee omnystudio.com/listener for privacy information.

    The Geoholics
    Episode 266 - Dustin Gardner, PLS

    The Geoholics

    Play Episode Listen Later Jan 6, 2026 73:44


    This one's got HEART. In Episode 266 of The Geoholics, we sit down with Dustin Gardner, PLS—a guy who somehow combined American literature, math, criminal justice, surveying, fatherhood, service, and storytelling into one damn good life. From San Diego roots to EV infrastructure projects… From survey outreach and historical preservation to mentoring foster youth… From fishing with his son to writing books that challenge how we think about purpose… Dustin is living proof that surveying isn't just lines, points, and coordinates—it's context, character, and contribution. We talk career moments that make you stop and say “I belong here”, why teaching the next generation matters, how storytelling and surveying are basically cousins, and what it means to build a legacy that goes way beyond the job title. This episode will: -Inspire you -Ground you -Remind you why you got into this profession -And probably make you call a mentor you haven't talked to in a while Hit play. Trust us.  Music by Waylon Jennings!

    Sounds Heal Podcast
    Sounds Heal Podcast with John Minks & Natalie Brown

    Sounds Heal Podcast

    Play Episode Listen Later Jan 6, 2026 45:01


    John Minks is a gifted musician with over 15 years of exploring and studying the healing power of sound. John's first experience with sound healing was in Amsterdam in 2006. Since then, his tone quest has taken him from the Brazilian rainforest to the islands of Hawai'i and beyond. He began his study of the didgeridoo while in the jungles of Brazil in 2007. John has also studied guitar for the past 10 years and has extensive experience in its healing power with plant medicines. John has attended and spoken at Sage Sound Academy and has attended gong workshops with Don Conreaux and 9 Ways Academy. John has compiled his array of knowledge to offer a truly unique sound experience. More than a sound bath, his sessions are more of a molecular massage with sound. Clients are taken on an astral journey using a mix of indigenous and modern instruments. John offers sound baths at a variety of locations in the Hudson Valley and New York City. In addition to the didgeridoo and gong, John's instruments include chimes, flutes, khomus, Tibetan singing bowls, shruti box, handpan, tuning forks, among others. https://deepspacesound.life/ https://www.instagram.com/deep_space_sound/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio email: soundshealstudio@gmail.com Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

    The Dr. Terri Show
    81. Maybe I'm The Problem? Why Your Patterns Keep Repeating and How to Change Them

    The Dr. Terri Show

    Play Episode Listen Later Jan 6, 2026 78:46


    "I'm the common denominator in all my problems." If you've ever asked yourself "Why does this ALWAYS happen to me?" - whether it's relationships, health issues, financial struggles, or repeating patterns you can't seem to break - this episode will change everything. Dr. Terri sits down for one of her most vulnerable and transformative conversations yet, revealing how the work she's been doing has not only changed her mental and emotional state but has actually CHANGED HER MICROBIOME (yes, it's documented). WHAT YOU'LL DISCOVER: → Why everyone repeats patterns (and it's not just "trauma") → The electromagnetic field your HEART creates 3 meters outside your body → How one woman changed all her family relationships without doing anything different → The dream that revealed Dr. Terri's true identity (the baby in the box) → Why your unconscious programming keeps you from seeing what you don't want to see → The connection between emotional work and physical health changes → Joe Dispenza's research on changing your biology through consciousness THE 3 STEPS TO TRANSFORMATION: Step 1: Become Conscious Step 2: Learn the Language of the Heart Step 3: This isn't just theory. This is real change backed by real science and real results. --- ⏱️ TIMESTAMPS: 0:00 - Controversial Intro 1:15 - "I'm the common denominator" 8:30 - Why patterns repeat in your life 15:45 - The microbiome connection 23:20 - Your heart's electromagnetic field 31:40 - The baby in the box dream 42:15 - Becoming conscious (Step 1) 56:30 - Learning the language of the heart (Step 2) 1:18:45 - The power to change everything (Step 3 revealed) 1:23:50 - The Decoding Identity Program --- RESOURCES MENTIONED: • Think Differently Academy - Decoding Identity Course --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri:

    #LovinLebanon Podcast
    Episode 237 - Sarah Howell | Lebanon Winter Market, Mocktail Stroll, NCAA Fan Jam, Heart of Lebanon

    #LovinLebanon Podcast

    Play Episode Listen Later Jan 6, 2026 19:34


    Welcome to the first #LovinLebanon Podcast episode of 2026! We get things rolling with three different attractions taking place downtown. Heart of Lebanon Event Coordinator Sarah Howell gives us all the info surrounding Lebanon Winter Market, the downtown Mocktail Stroll, and the NCAA Fan Jam.  The organization has another jam-packed year planned - details are coming right up, on episode 237 of the #LovinLebanon Podcast!! Heart of Lebanon website: HeartOfLebanon.org Email Sarah to learn more about volunteer opportunities: Sarah@HeartOfLebanon.org

    EquipCast
    Coach's Corner 26: Rediscover the Heart of Evangelization

    EquipCast

    Play Episode Listen Later Jan 6, 2026 13:16


    How do you keep the Gospel alive and at the center of your work? Start with the quiet, world-changing truth that Jesus loves you. He gave His life to save you. And He is with you today—right now—to enlighten, strengthen, and free you. When we put that message at the heart of everything—our conversations, our ministries, our families—it changes everything. In this episode, I'll share why this matters and how you can make it part of your everyday life. [00:34] Understanding Evangelization [02:01] Defining Evangelization [03:22] Misconceptions About Evangelization [06:34] The Heart of Evangelization [09:54] Practical Steps for Everyday Preaching [12:08] Closing Thoughts and Prayer For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/. A Production of the Archdiocese of Omaha Editor: Taylor Schroll (ForteCatholic.com)

    The Revitalizing Doctor
    Taming Burnout, Reclaiming Values: An EM Physician's Journey

    The Revitalizing Doctor

    Play Episode Listen Later Jan 6, 2026 36:59


    What draws someone with a big heart and endless curiosity into the narrowing path of medicine, and how do they reclaim their multifaceted self amid burnout and systemic challenges?In this Echo Episode, Dr. Andrea Austin talks with Dr. Amanda River about her unconventional journey in emergency medicine, from medical school friendships to leading a cannabis clinic and pursuing lifestyle medicine. Amanda reflects on her sister's Ewing sarcoma diagnosis that sparked her interest in medicine, the sacrifices of medical training, and the pride and frustrations of EM practice. They discuss the pathology of long hours, sleep deprivation myths, understaffing, and metrics that prioritize billing over patient care, while exploring ways to align personal values with professional life.You'll hear how they:Unpack the roots of burnout in EM, from value misalignments to unsafe staffing ratiosChallenge limiting beliefs in medical training, like 80-hour weeks and "scut work" that wastes physician expertiseAdvocate for system redesigns that empower teams, respect boundaries, and integrate patient voices for better outcomesFind hope in diverse career paths, from rural locums to cannabis and lifestyle medicine, to sustain joy in healthcareIf you're an EM physician questioning the status quo or seeking ways to realign your practice, this honest conversation offers insights into building a more humane system.About the Guest:“Emergency medicine is a mindset, not a place.” – Dr. Amanda RiverDr. Amanda River is an emergency medicine physician credentialing at a critical access hospital in rural Iowa, with locums experience in Oregon and Guam's public hospital. A former owner and medical director of a private cannabis medicine clinic, she is also board-certified in lifestyle medicine and passionate about integrating holistic approaches into EM. Her journey reflects a commitment to values-driven care, from farm roots to global practice.

    Story 'n Things: A Book Podcast
    heart of a devil by Sadie Kincaid | age gap, bestie's father and mafia romance

    Story 'n Things: A Book Podcast

    Play Episode Listen Later Jan 6, 2026 27:23


    Send us a textOn this episode of The Book Fix, Yajaira and Cheli plunge headfirst into Heart of the Devil, Sadie Kincaid's standalone dark mafia romance where our main character falls for her bestie's father... oops... Sebastian, the bestie's father is  charming, dangerous, a serial heartbreaker, and radiating enough Daddy Dom energy to short-circuit the national grid. Join us in our mafia romance discussion as we decide if we would recommend this book or not. Support the showOur Linktree: https://linktr.ee/thebookfix?utm_source=linktree_admin_sharebecome our Patron ♡ https://www.patreon.com/BookFixbuy us a book ♡ https://www.buymeacoffee.com/thebookfixBusiness Inquiries: thebookfixpodcast@gmail.comfollow us on Tiktok! ♡ https://www.tiktok.com/@thebookfix

    The Metal Maniacs Podcast
    THE MOST PROLIFIC METAL PROJECT IN MICHIGAN?? 26 Albums – The Biscuit Merchant | EP 134

    The Metal Maniacs Podcast

    Play Episode Listen Later Jan 6, 2026 121:34


    Episode 134 – The Metal Maniacs Podcast w/ Jay Ingersoll & Modd This week, we sit down with one of the most unique, prolific, and genuinely unstoppable forces in underground metal: Justin Lawnchair, the mastermind behind The Biscuit Merchant — Ann Arbor's proggy, death-tinged, genre-melting metal project. With 26 full albums (each 45–55 minutes) in the works, recorded entirely by Justin, and no generative AI used at any stage, this project is a testament to pure determination, creativity, and DIY musicianship.The Biscuit Merchant is all about “melting pot metal,” a blend of death metal, thrash, prog, folk, power metal, blues, groove, and whatever else Justin feels like throwing into the cauldron. Nothing is off the table. Nothing is predictable. And that's what makes it magic.We deep dive into the vision, the process, and the absolute madness of building a 26-album alphabetical saga known as Alpha — a project planned since 2009 and still evolving with every riff, rhythm, and solo.

    She Rises Studios Podcast
    #378 - From a Successful Entrepreneur to the Empowered Caregiver w/Loretta Lee

    She Rises Studios Podcast

    Play Episode Listen Later Jan 6, 2026 17:03


    Loretta uses her experience as an entrepreneur, care giver, a community volunteer and a Buddhist practitioner to serve entrepreneurs with care giving responsibilities, to create effective business strategies, reduce stress and ensure their child receives the best care. She understands the complex challenges, having to navigate this extra responsibility in caring, and to raise a happy and harmonious family.An Author and an award winning entrepreneur, Loretta founded and grew 3 companies to over £1Million turnover. One of the largest private training companies, was the first (in Malaysia) to obtain ISO 9001 certification in Training and Development.  Together with her consulting business, she trained and coached her teams which led to the growth of her business. She is a sought-after trainer and speaker in communication, personal development, leadership, administrative and management skills, franchise development, and business development. She holds an MBA (MsM,) CIMA, among others.She has been featured in the Star, Malaysia; Leicester Mercury; and Asian Business magazine. and she was awarded a Pingat Jasa Kebaktian (PJK), a Meritorious Service Medal by the Sultan of Selangor, for her contribution to the community.As a Certified Life and Business Coach, Loretta Lee helps Heart-centred Entrepreneurs and Executives create a life that they love living, that is in harmony with their Soul's purpose.https://dances.loretta-lee.com/affirmations

    The Morning Toast
    The Season of Truth: Monday, January 5th, 2026

    The Morning Toast

    Play Episode Listen Later Jan 5, 2026 63:55


    1. Alix Earle's Dad Nods at Her Rumored Romance with Tom Brady, Says He Was Inspired by NFL Icon's Style (PEOPLE) (22:00) 2. Timothée Chalamet declares his love for Kylie Jenner in sweet Critics Choice Awards 2026 speech (Page Six) (29:58) 3. Chase Stokes and Kelsea Ballerini Are Back Together After a 'Messy Year for the Heart' (PEOPLE) (37:15) 4. Brianna Chickenfry has savage reaction to ex Zach Bryan's wedding — and it features a Taylor Swift song (Page Six) (49:50) 5. Joe Jonas dating model Tatiana Gabriela more than a year after settling Sophie Turner divorce (Page Six) (56:04) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) The Toast Patreon ⁠ ⁠Toast Merch ⁠ ⁠Girl With No Job by Claudia Oshry ⁠ ⁠The Camper & The Counselor⁠ ⁠Lean In Learn more about your ad choices. Visit megaphone.fm/adchoices

    John Eldredge and Ransomed Heart (Audio)

    As we start the new year, one of the most dangerous assumptions is that things will be the same as last year. Our world is growing increasingly dangerous and uncertain. Rather than move through it casually or rely on self-effort, a sobriety is required to follow God in both the big and small things. To help, John and Allen reveal the difference in dreams and desires, what keeps us stuck, and an often-missed condition for God's blessing and protection.Show Notes: The book referenced is Walking with God by John Eldredge. The 3-part Wild at Heart podcast series with Blaine Eldredge is “What Is God Up To in Your Life?” (September 21, September 28, October 5, 2025)._______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website: WildAtHeart.org  or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App

    Yoga Girl Daily
    New Year, More Authentic Me

    Yoga Girl Daily

    Play Episode Listen Later Jan 5, 2026 5:40


    It can feel so weird to jump back into normal life after the holidays. Especially if you've been working with us on Self-Care Daily and From the Heart podcast over these past couple of weeks, you have done a lot of work figuring out who you are at your core and what you genuinely want from life. And now you are getting bombarded with messages that are telling you to improve. This week on the show, we are going to counter all those messages telling us we aren't good enough. Instead we are going to focus on our essence and why we are so beautiful already. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    The Heart of Healthcare with Halle Tecco
    The Antidote to the “Industrial Wellness Complex” | Zeke Emanuel

    The Heart of Healthcare with Halle Tecco

    Play Episode Listen Later Jan 5, 2026 35:40


    For our first episode of 2026, Dr. Ezekiel “Zeke” Emanuel, oncologist, bioethicist, architect of the Affordable Care Act, and author of Eat Your Ice Cream joins us to share why he believes the longevity movement is overblown and how real health comes down to simplicity. In his new book, Zeke argues that instead of chasing expensive fads and wellness trends, we should focus on six straightforward habits that make life healthier and more enjoyable. In this conversation with co-host Steve Kraus, he explains why complexity is one of healthcare's biggest threats, how public frustration is reshaping policy, and why the path to better health may be far simpler than we think.We cover:

    PASSION PURPOSE AND POSSIBILITIES
    Held by Faith: Finding Purpose After Unbearable Loss with Marcia Earheart

    PASSION PURPOSE AND POSSIBILITIES

    Play Episode Listen Later Jan 5, 2026 53:20


    In this episode, Candice sits down with Marcia Earhart, heart sync facilitator, life coach, grief and trauma specialist, and founder of the Sterling Rose Sanctuary. Marcia shares her personal journey through profound loss, including the tragic death of two sons, and how her faith carried her through unimaginable grief into a life rooted in healing, purpose, and service. In this episode, they discuss:Why grief can be an exchange rooted in gratitude and loveHow faith provided strength when words and breath were goneThe difference between being broken and being broken openForgiveness as a pathway to freedom and healingHow unresolved grief impacts the body, mind, and spiritThe mission behind the Sterling Rose SanctuaryCreating spaces for peace, presence, and holistic healing This episode is a powerful reminder that even in unbearable loss, purpose can still rise, healing is possible, and hope can be restored when we allow ourselves to be held by faith and love. About Marcia:Marcia Earhart is a Heartsync Facilitator, Life Coach, Grief and Trauma Specialist, Mental Health First Responder, and Mediator, as well as a speaker. She is also the co-Founder of The Sterling Rose Sanctuary—a 501c3 nonprofit dedicated to providing resources for hope and healing to those navigating grief. Marcia is also the author of Grippiing Grace in theGarden of Grief: A Place for the Heart.Website: www.thesterlingrosesanctuary.usFacebook: https://www.facebook.com/TSRS21Instagram: https://www.instagram.com/thesterlingrosesanctuary/Book-Gripping Grace in the Garden of Griefhttps://a.co/d/aMjPf59https://www.linkedin.com/in/marcia-earhart-the-sterling-rose-sanctuary-943a8410b/-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

    Hallmarkies Podcast
    Back to Hope Valley! When Calls the Heart s13 premiere recap (Hallmarkies Podcast)

    Hallmarkies Podcast

    Play Episode Listen Later Jan 5, 2026 32:47


    Today Rachel and Caroline are here to recap the exciting premiere of When Calls the Heart s13 Our preview of s13 https://youtu.be/t_3p9_9lGI4 For our interview with Kevin McGarry https://youtu.be/i_fFVSiyGJw Follow Caroline on https://x.com/MetacarolineR For our interview with Andrea Brooks https://youtu.be/uTf0QDFmjew For our interview with Erin Krakow https://youtu.be/8MHXVRbDSp0 For all our coverage of When Calls the Heart https://www.youtube.com/watch?v=Ucc82g5OGQs&list=PLXv4sBF3mPUAAf-YAEPZL-Hukd-Ej9rrA For all our coverage of When Calls the Heart S9 https://www.youtube.com/watch?v=8MHXVRbDSp0&list=PLXv4sBF3mPUCeKo5SE2y_BKMifApdI_Rc Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram HallmarkiesPodcast.com Check out lots of Hearties inspired merch https://www.teepublic.com/stores/hallmarkies?utm_campaign=Hallmarkies&utm_medium=8581&utm_source=affiliate Please support the podcast on patreon at https://www.patreon.com/hallmarkies Learn more about your ad choices. Visit megaphone.fm/adchoices

    Lobbing Scorchers
    What's next for Seattle Sounders offseason?

    Lobbing Scorchers

    Play Episode Listen Later Jan 5, 2026 76:22


    We are back with our first episode of 2026 as we work our way through the dog days of the MLS offseason. We'll check in on the Seattle Sounders and assess their offseason to date, including the news that the Rave Green have officially re-signed Paul Rothrock. Will they show ambition and sign more players, or is this it for Craig Waibel and Co.? We'll also discuss some of the other big headlines from around the league, including Riqui Puig's injury setback for the LA Galaxy.Follow Lobbing Scorchers: YouTube Instagram Bluesky TikTok Ari Liljenwall Noah RiffeSPONSORSHaxan Ferments - Specializing in unique, small-batch fermented hot sauces and vinegars, Haxan Ferments is handcrafted in Georgetown and made with the best local ingredients from across the Pacific Northwest. Use Code LS for a FREE Hot Sauce w/ purchase!Sounder at Heart - Our network host and biggest supporter, Sounder at Heart covers the Seattle Sounders, Seattle Reign, and MUCH MORE! Subscribe and Support to the BEST independent Seattle Soccer coverage.Podium Edmonds - Located at 114 4th Ave N, just off Main Street in the heart of Downtown Edmonds, come shop and explore the best menswear in the Pacific Northwest. Tell them Lobbing Scorchers sent you!Full Pull Wines - Founded in 2009, they the best boutique wines of the world to members, with special focus on our home, the Pacific Northwest.Seattle Sounders Tickets - Get tickets to an upcoming match straight from the club and help support the show at the same time.MLS Season Pass - MLS Season Pass is back on Apple TV with access to every single MLS match—including Leagues Cup and the entire Audi MLS Cup Playoffs—with no blackouts! Subscribe today to support the show.MLS Store - New year, new gear! The 2025 MLS jerseys are here, and MLSStore is the ultimate destination for every fan. Every purchase helps support our show!Lobbing Scorchers is a production of Just Once Media.Lobbing Scorchers is a Seattle Sounders and MLS focused show brought to you by Sounder at Heart. Hosted by Major League Soccer's Ari Liljenwall and Producer Noah Riffe. Join us as we lob our scorching takes on the American soccer landscape, Seattle Sounders, Major League Soccer, USMNT and more.Contact: lobbingscorchers@justoncemedia.com

    Sound Mind Set
    Monday, January 5, 2026

    Sound Mind Set

    Play Episode Listen Later Jan 5, 2026 10:41


    In Mark 12, Jesus was asked which of the ten commandments was most important. His reply surprised them:‘Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.' The second is this: ‘Love your neighbor as yourself.' There is no commandment greater than these.”What is the first key phrase in this passage? The action verb Jesus began with? LOVE - Love the Lord … your God.We have to start with the very personal question: How much do I love God?How do we love God with all our hearts, souls, and minds with all of our strength? Jesus showed us a road map in this passage.There are four quadrants mapped out of our being that Jesus mentioned here: Heart, Soul, Mind, and strength.We start with getting present with God - just me and Him - getting still. It is the premise of what we do here every day. We do this by breathing and getting still.Notice the passage starts with internal, intimate things - not intellectual things like the mind. It begins with our heart and soul. The order to this is criticalWe start by paying attention to our heart - what is going on inside. Approaching God as a child with all our feelings, failures and desires and bringing it to Him.Then we focus on our Soul by getting still and allowing His presence to speak to our inner being - without words.Only then do we engage our mind by taking in what God is saying.Lastly, our strength, what we do with encountering God.These are the steps Jesus laid out to love him wholly.Listen again to Jesus words.‘Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.' The second is this: ‘Love your neighbor as yourself.' There is no commandment greater than these.”Start, as Jesus said, with our heart -our feelings, then move to our soul - experiencing God in stillness caring for the deepest part of us, then move to feeding our minds by taking in what he is saying and then, and only then should we move forward in strength Knowing the source.What part of the four quadrants do you struggle to let be known by God? Heart, soul, mind, strength?These are all connected. Your heart matters—your soul matters. Your mind matters. What you do matters. But the order matters most.Can you allow God to love you today? Can you let him know more of you this next year?As you ruminate on those feelings, let's take some slow deep breaths once again.Let's pray together: “Heavenly Father, thank You for taking all of the laws and simply telling us to love You with all we have, through a relationship with Jesus. Today, I seek Your balance. I give you my heart. My mind. My thoughts. My attitude. My spirit. My being. All that I have for all that You are. As above, so below.”

    The Fourth Way
    (411)S15E33 Simplicity: Uncovering Purpose

    The Fourth Way

    Play Episode Listen Later Jan 5, 2026 49:36


    I discuss simplicity in light of our purpose. What is the point of self-abnegation, and is the pursuit of simplicity just wasting this one life we're given?A huge thanks to Seth White for the awesome music!Thanks to Palmtoptiger17 for the beautiful logo: https://www.instagram.com/palmtoptiger17/Facebook Page: https://www.facebook.com/thewayfourth/?modal=admin_todo_tourYouTube: https://www.youtube.com/channel/UCTd3KlRte86eG9U40ncZ4XA?view_as=subscriberInstagram: https://www.instagram.com/theway4th/ Kingdom Outpost: https://kingdomoutpost.org/My Reading List Goodreads: https://www.goodreads.com/author/show/21940220.J_G_ElliotPurity of Heart is to Will One Thing: https://www.religion-online.org/book/purity-of-heart-is-to-will-one-thing/Arendt on Loneliness: https://web.archive.org/web/20250731200849/https://www.vox.com/vox-conversations-podcast/23048597/vox-conversations-hannah-arendt-totalitarianism-the-philosophersHeschel's Sabbath: https://www.goodreads.com/book/show/345500.The_Sabbath Thanks to our monthly supporters J Phillip Mast Laverne Miller Jesse Killion ★ Support this podcast on Patreon ★

    Life with Nat
    EP186: Nagging with Auntie Linny #19 - Cheering up January

    Life with Nat

    Play Episode Listen Later Jan 5, 2026 52:22


    Nat and Linny are back. It's a chance to chat over the last few weeks, and look forward through the January blues with a bit of sunshine and silliness. Enjoy! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠@camera_marc⁠ Neice's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOW! 07/02/2026 Brighton, The Forge ⁠TICKETS⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠TICKETS⁠ 25/02/2026 Folkestone, Quarterhouse ⁠TICKETS⁠ 28/02/2026 Colchester, Arts Centre ⁠TICKETS⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠TICKETS⁠ 22/03/2026 Leeds, The Wardrobe ⁠TICKETS⁠ 29/03/2026 Bristol, The Gaffe - ⁠TICKETS⁠ Book Club: November's book - All Together for Christmas by Sarah Morgan & December's book (optional extra for the speedy readers) - A Heart for Christmas: Advent Romance by Sophie Jomain Nat's solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat's door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Advent calendars & gift recommendations v. welcome! Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  TBC Cultural differences ep - inspired by Linny's Mediterranean heritage and her & Ellia's Italian trip, we'd love to hear about the cultural differences you've noticed between the UK and basically ANYWHERE else!  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Downtown Christian Church
    The Word Works - Ron Messelink | Downtown Christian Church

    Downtown Christian Church

    Play Episode Listen Later Jan 5, 2026 44:20


    This Sunday, Ron Messelink will be kicking off our new sermon series, “The Heart of God in the New Year” with a message titled “The Word Works.” This week we'll explore why Scripture is trustworthy, powerful, and essential for shaping our lives as followers of Jesus. Come be encouraged as we dive into God's Word together.We are so blessed you're joining us for this message.LIKE, SUBSCRIBE, and SHARE!

    Revolutionary Left Radio
    [BEST OF 2025] The Sufi Path of Rumi: Islamic Mysticism and The Journey to Divine Love

    Revolutionary Left Radio

    Play Episode Listen Later Jan 4, 2026 128:49


    Feb 17, 2025   Dr. Rory Dickson is a professor of Islamic Religion and Culture and author of several publications on Sufism, the mystical path within Islam. He joins Breht to have an incredibly deep conversation about the Sufi poet Rumi, his life and work, Rumi's relationship to his teacher Shams of Tabriz, the concepts of fana (annihilation of the self) and baqa(subsistence in God), the spiritual practices of Sufism, non-duality and perennialism, "dying before you die", Buddhist enlightenment, the Quran, Serving the People in politics and religion, the role of Divine Love in spiritual transformation, transcending the ego, Bodhicitta and the Heart of the Bodhisattva, the counter-cultural aspects of the historical dervishes, The Masnavi  (aka the "Persian Quran"), Christian Mysticism, the evolution of human consciousness, the linguistics of translation, and much, much more! Check out Rory's book "Dissolving into Being: The Wisdom of Sufi Philosophy" Recommendations for Further Exploration: Rumi's World: The Life and Work of the Great Sufi Poet The Sufi Path of Love: The Spiritual Teachings of Rumi Check out our related episodes with Dr. Adnan Husain: Sufism: Islamic Mysticism and the Annihilation of Self in God St. Francis of Assisi: Patron Saint of Ecology & Brother to All Creation ------------------------------------------------------------ Outro Music: Something's Out There by Neva Dinova Support Rev Left and get bonus episodes on Patreon Make a one-time donation to Rev Left at BuyMeACoffee.com/revleftradio Follow RLR on IG HERE Learn more about Rev Left HERE

    The John Batchelor Show
    S8 Ep277: HEART OF DARKNESS AND THE OHIO COMPANY LAND GRAB Colleague Professor Robert G. Parkinson. The book's title draws on Joseph Conrad's Heart of Darkness to describe the bewilderment and horror inherent in the 18th-century American backcountry. In

    The John Batchelor Show

    Play Episode Listen Later Jan 4, 2026 7:03


    HEART OF DARKNESS AND THE OHIO COMPANY LAND GRAB Colleague Professor Robert G. Parkinson. The book's title draws on Joseph Conrad's Heart of Darkness to describe the bewilderment and horror inherent in the 18th-century American backcountry. In 1754, George Washington retreated through Oldtown, Maryland, the home of the Cresap family, following a failed expedition against the French. Washington and the Cresaps were partners in the Ohio Company, a speculative venture claiming half a million acres of Native land near the Forks of the Ohio. This era was marked by imprecise maps and border disputes between colonies like Maryland and Pennsylvania, creating a chaotic environment where land speculators operated like rival tribes. NUMBER 2