Podcasts about mom guilt

  • 2,087PODCASTS
  • 3,099EPISODES
  • 34mAVG DURATION
  • 1DAILY NEW EPISODE
  • Jun 20, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about mom guilt

Show all podcasts related to mom guilt

Latest podcast episodes about mom guilt

Trending with Timmerie - Catholic Principals applied to today's experiences.
Catholic Mom Guilt Is Real, But So Is Grace (Special Podcast Highlight)

Trending with Timmerie - Catholic Principals applied to today's experiences.

Play Episode Listen Later Jun 20, 2025 14:43


Timmere and Catholic parenting coach Catherine Johnson just hit it out of the park with this episode of Trending. If you’re a Catholic mom (or know one!) feeling like you’re barely holding it together, this conversation will feel like a giant, grace-filled exhale. You can listen to the entire episode here! "Catholic mom guilt" is that feeling of never doing enough, especially when we’re comparing ourselves to other moms. But here’s the thing: a lot of us don’t even realize we’re carrying this guilt until it’s quietly wrecking our peace. It’s sneaky. Like spiritual glitter. Compare & Despair: The Catholic Edition Ever see another mom totally crushing it and then suddenly find yourself spiraling into thoughts like: "I don’t pray enough." "My kids don’t know the St. Michael Prayer by heart!" "I forgot to make Zeppole for St. Joseph’s Day... again." You’re probably not called to 6am Angelus with toddlers if you’re 39 weeks pregnant and haven’t slept. And that’s okay. Guilt vs. Conviction: How to Tell the Difference Timmere and Catherine get into a super helpful distinction: Healthy guilt = the Holy Spirit nudging you toward holiness, like "you snapped at your kids, go apologize and confess." Toxic guilt = inner condemnation, "You’re the worst Catholic mom ever, how dare you skip that novena?" If your inner voice sounds more like a bully than Jesus, it’s not from God. When Mom Guilt Turns into Mom Condemnation Another nugget: If you catch yourself being a little judgy toward the moms who are “doing all the things” ... that might actually be your own mom guilt, just wearing a mask. Time to flip the script and get curious: What is it about that other mom’s life that’s triggering something in me? Is it something I admire but am not ready for? Or something that’s just... not my calling? Authenticity Over Perfection Timmere reminds us: your domestic church doesn’t need to look like everyone else’s.Take the things that inspire you and make them your own. Some moms wake up their kids with a bell and pray the Angelus. That’s beautiful. Others pray a morning Hail Mary while surviving the cereal chaos. Also, beautiful. And that “perfect mom” you see on social media? She’s struggling too. Promise. Timmere admitted to losing her patience recently; she apologized to her kids, and later her 4-year-old apologized back. Modeling mercy is one of the most powerful ways we can teach the faith. Let them see you mess up. Let them see you get back up. Practical Takeaways for Catholic Moms Catherine shares two golden nuggets: Learn how the Lord speaks to you: When you can tell His voice from the world’s noise, parenting becomes way more peaceful. Learn to receive mercy: God is gentler with you than you are. Let that sink in. And finally: instead of chasing someone else’s Catholic parenting blueprint, ask: “Lord, how do YOU want me to raise these little saints?” You're Not Called to Be Her. You're Called to Be YOU. This episode was a giant permission slip to drop the guilt, laugh a little, and lean into the grace. You're doing better than you think.

Balanced Working Moms Podcast
Ep #154: Mom Guilt and ADHD: Strategies for Overcoming the Double Whammy

Balanced Working Moms Podcast

Play Episode Listen Later Jun 20, 2025 31:03


Ever feel like you're doing everything wrong—at home, at work, and inside your own head? You're not alone. In this episode, we're talking about that heavy, nagging feeling so many moms carry: guilt. And when you add ADHD into the mix, the guilt gets louder, sharper, and harder to shake.What you'll learn: Why ADHD can make guilt feel overwhelming How guilt shows up in daily life (with a very real example that might hit close to home) The 3 common reactions moms have when guilt takes over Simple, powerful strategies to break the guilt cycle—without burning outThis episode is your permission slip to stop beating yourself up and start showing yourself some grace. You're not failing. You're human. And you're doing better than you think.

The Mom Room
Interview Me: Default Parenting, Mom Guilt, and More!

The Mom Room

Play Episode Listen Later Jun 19, 2025 58:36


For this week's solo episode, I am being interviewed by Ariana Joy! We recorded this episode for Your Cup Of Joy and it was so good that I want you all to hear it! We talk about what it means to be the “default parent”, the silent weight of being constantly “on,” the overstimulation that comes with never being alone, and the subtle dynamics that fall into place when no one is looking. I share my own evolution, from early postpartum to now raising a school-aged child, and how my marriage shifted along the way. Ariana also shares the raw realities of parenting twins, trying to “do it all,” and realizing she had taken on roles she never meant to keep! Learn more about your ad choices. Visit megaphone.fm/adchoices

GUIDE Culture® Podcast
What I Wish I Knew Before Becoming an Entrepreneurial Mom

GUIDE Culture® Podcast

Play Episode Listen Later Jun 19, 2025 13:35


Are you an entrepreneurial mom trying to juggle it all—your business, your babies, and your big dreams? This episode is for you.

Unter Uns Moms
Zwischen Cameron Diaz und Karies – unser ganz normales Chaos

Unter Uns Moms

Play Episode Listen Later Jun 19, 2025 42:04


Patricia nimmt Euch mit auf ihren „Instagram vs. Reality“-Urlaub: Disneyland mit krankem Ehemann, brütender Hitze, Regenchaos und Promi Parade. Als wäre das nicht schon genug Action, wurde sie beim Tretbootfahren von der Wasserschutzpolizei angehalten. Janina hatte dafür ganz andere Abenteuer: Eine Moms' Night Out und ein Zahnarztbesuch mit Kind. Dort wurde sie mit dem Klassiker aller Mama-Gefühle konfrontiert: Mom Guilt

Picking Daisies
Mouth Breathing, Mom Guilt & Modern Dental Care with Tooth Pillow and Brianna Riser

Picking Daisies

Play Episode Listen Later Jun 17, 2025 60:16


In this honest and surprisingly funny episode, I'm joined by Brianna Riser, mom, dental professional, and now VP of Experience at Toothpillow—a brand on a mission to change the game when it comes to pediatric dental health and sleep.We chat about everything from early orthodontic intervention (yes, it matters way more than we think) to how sleep issues and mouth breathing could be impacting your kid's mood, focus, and development. Brianna breaks it all down without the jargon, shares her personal “why” behind the work she's doing, and offers real support for parents navigating the confusing and expensive world of dental care.We also talk about:Why sleep apnea is more common in kids than we realizeHow cultural habits, diet, and access all play into oral healthThe mental load of motherhood and why dental care becomes one more thing on the listToothpillow's mission to educate, empower, and support familiesAnd the very real possibility that my husband and I will have to sell feet pics to afford our kids' future bracesWhether you're a seasoned mom or still Googling “when do baby teeth fall out,” this episode is packed with info, empathy, and reminders that you're not alone in trying to figure it all out.Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com

The Stepmom Side Podcast
#101: Finding Me Time Amidst Blended Family Chaos

The Stepmom Side Podcast

Play Episode Listen Later Jun 17, 2025 10:02


In this episode of The Stepmom Side Podcast, Alicia Krasko gets real about the silent struggle so many stepmoms face: losing themselves in the chaos of blended family life. One day you're living your carefree (ish) life, and the next, you're the emotional project manager of a household that runs on other people's schedules and drama. Sound familiar?Alicia breaks down how the gradual burnout happens—and why so many stepmoms feel like they've completely lost touch with what they enjoy. From feeling like you have to do it all, to fearing what “the mom” might think if you step back, to snapping at your partner because you're just. so. tapped. out.—this episode is your permission slip to start taking up space again.She shares the exact script to use when telling your partner why you're blocking off non-negotiable me time, and gives practical tips to help you reconnect with yourself (no, you don't need a weekend away or a 3-hour spa day… unless you want that, too).Because the truth is? Your stepfamily doesn't need a martyr.They need you—the recharged, connected, joy-filled version of you.

Tami Talks: Unscripted Healing
Episode #67: Motherhood Meets Entrepreneurship: Real Talk on Money, Manifestation, & Mom Guilt

Tami Talks: Unscripted Healing

Play Episode Listen Later Jun 17, 2025 72:17


In this raw, relatable, and laugh-out-loud episode, Tami sits down with Brittany Wenninger—real estate pro, Airbnb queen, and fellow mompreneur—for a heart-to-heart on what it really looks like to juggle motherhood, marriage, and entrepreneurship. From gym-floor friendship beginnings to building a thriving Airbnb business while raising kids, they dive into all the things women don't say out loud—but absolutely should. No maternity leave, financial insecurities, relationship struggles, body image challenges, and the heavy (often silent) weight of mom guilt—it's all on the table. You'll hear real stories of intuition-led business moves, the power of manifestation, emotional growth, and the messy beauty of supporting other women—even when it triggers your own fears. Whether you're a mom, a business owner, or navigating your next chapter, this episode is your permission slip to be both wildly ambitious and fully human. You'll walk away with:

The Mompreneur Life Remixed
234: Why Mindset Isn't Just a Buzzword—It's Your Summer Superpower

The Mompreneur Life Remixed

Play Episode Listen Later Jun 16, 2025 26:56


Are you feeling torn between your business ambitions and family time this summer? I got you.   Earlier this month, I held a Summer Ready Success workshop, similar to last year, to help you create momentum in your business without burning out, without sacrificing family time and vacations, and without having to start all over again in the fall.   In the first episode of this 3-part mini-series, we dive into the first of the five Cs for achieving success this summer: Choose Your Mindset.   Learn how to shift your mindset and implement actionable strategies that will keep you on track this summer. Discover the importance of embracing your potential and how to overcome the overwhelm that often comes with balancing work and family.   Let's make this summer not just about relaxation, but also about growth and success!   Don't forget to grab your Summer Ready Success Guide. You can download it for free at martinewilliams.com/summersuccess. This guide will help you put the concepts we discuss into practice.  

Parenting Teens with Dr. Cam
Breaking Up with “Good Mom” Guilt: Redefining Success in the Teen Years

Parenting Teens with Dr. Cam

Play Episode Listen Later Jun 15, 2025 42:43 Transcription Available


In this must-listen episode of Parenting Teens with Dr. Cam, adolescent psychologist and parenting coach Dr. Cam Caswell sits down with writer and professor Nancy Reddy, author of The Good Mother Myth, to unpack the crushing weight of unrealistic parenting expectations. Together, they explore how outdated beliefs about “good” parenting are fueling unnecessary guilt and stress—especially for moms of teens. You'll learn the difference between helpful guilt and harmful shame, how to let go of perfectionism, and how to reframe your role as your teen grows more independent. Nancy also shares the liberating truth about asking for help and why showing vulnerability is one of the best lessons you can teach your teen. This episode is both a sigh of relief and a wake-up call. If you're tired of feeling like you're not doing enough, listen in. WHAT YOU'LL LEARN IN THIS EPISODE How outdated “good mom” myths create toxic guilt for modern parents. The truth about your role in your teen's happiness (and why it's not what you think) Why modeling imperfection and asking for help makes you a better parent Practical tips to release shame, reclaim calm, and parent from your values 5 KEY TAKEAWAYS FOR PARENTS OF TEENS Guilt ≠ Shame: Guilt can spark change, but shame keeps you stuck in self-blame Use a values check when guilt creeps in—what matters to your family, not to others Build a “friend family” of supportive adults to share the emotional and logistical load Ask for help—and watch how it gives your teen permission to do the same Focus on the relationship, not your performance. You're a parent, not a perfectionist  

Ruck Up Buttercup
S5E13-Exploring Military Life: Space Force Officer and Author Kelly Cagiano

Ruck Up Buttercup

Play Episode Listen Later Jun 15, 2025 51:39


Exploring Military Life: Space Force Officer and Author Kelly Cagiano In this episode of Ruck Up Buttercup, hosts engage with Kelly Caggiano-Hollyfield, an officer in the Space Force and author of the children's book 'My Mommy's in the Military.' Kelly shares her transition from the Air Force to the Space Force, operational experiences, and cultural differences between branches. The discussion covers navigating military family dynamics, dual-military household balancing, career achievements, and the inspiration and journey behind her book that aims to represent and celebrate military mothers in diverse roles. The conversation underscores the importance of military support systems, adapting to unique challenges, and encouraging representation in literature for children. 00:00 Introduction and Guest Welcome 00:41 Kelly's Military Journey 01:31 Transition from Air Force to Space Force 02:37 Cultural Differences in the Space Force 03:30 Balancing Military Life and Family 05:33 Dual Military Family Dynamics 16:17 Writing 'My Mommy's in the Military' 26:20 Balancing Family and Military Life 28:08 Mom Guilt and Homeschooling 30:06 The Importance of Representation in Books 34:03 Military Career Paths and Opportunities 44:07 The Strong Military Community 48:38 Conclusion and Book Promotion Find Kelly Caggiano-Hollyfield here: https://www.linkedin.com/in/kelly-caggiano-328323125/ Buy her book here: https://www.amazon.com/My-Mommys-Military-Reader-Book/dp/1954000650/ref=asc_df_1954000650?mcid=ac71ff9c2c8d3e72b2283a0a095f0406&hvocijid=13615000551192562612-1954000650-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=13615000551192562612&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9030225&hvtargid=pla-2281435177618&psc=1 Find us or reach out here: Website: www.deployedlove.org/podcast Facebook: www.facebook.com/ruckupbuttercup Instagram: www.instagram.com/ruckupbuttercuppodcast Email: sabrinajohannes@deployedlove.org This Episode is sponsored by Ruth Anne Kramer the author of You Belong: The Guidebook for the Career-Minded Woman on the Move Ruth Anne openly shares her experiences of being questioned by others, being overlooked because of her differences, and not always being taken seriously as a woman in the workplace. Purchase her book here: https://tactical16.com/product/you-belong-a-guidebook-for-the-career-minded-woman/

The Postpartum Plan
Navigating Mom Guilt: Understanding & Easing the Pressure

The Postpartum Plan

Play Episode Listen Later Jun 14, 2025 30:29


On today's episode, Samantha Martin joins me to talk about Navigating Mom Guilt: Understanding & Easing the Pressure.Samantha shares how the emotional weight of mom guilt can impact everyday parenting and mental health. We dive into why so many mothers experience guilt, how it manifests, and—most importantly—what can actually help. Samantha offers insight and encouragement, blending professional expertise with relatable strategies to help moms feel seen and supported.We explore what mom guilt really is, why it shows up so strongly in modern motherhood, and how we can reframe our internal narrative to feel more confident and connected in our parenting.Tune in to hear:

Mom Bosses Abroad
The Sweet Spot | Finding Harmony Between Paid Reach and Personal Touch Ep 145

Mom Bosses Abroad

Play Episode Listen Later Jun 12, 2025 41:06


Running ads or tapping your personal network, which one should you focus on? In this episode, Iva and Desiree break down both pathways so you can build a leveraged business that aligns with your values and gets results. Whether you're brand new or ready to scale, this convo will help you craft a strategy that feels aligned and wildly effective. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Mom Bosses Abroad     Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey, Mama!

The Responsive Family Sleep Podcast
How Mom Guilt Can Be a Notification With Alysia Lyons

The Responsive Family Sleep Podcast

Play Episode Listen Later Jun 12, 2025 49:05


Mom guilt is such a huge challenge for so many new moms. In this episode, I'm joined by Alysia Lyons, mom, author, and coach, to talk about mom guilt. We talk about how mom guilt is a notification that your actions are out of alignment with your values, and how self-compassion is essential when looking back at past actions. We then unpack how that shows up in responsive parents and attachment based sleep including guilt about what ‘good' sleep is supposed to look like and what a ‘good mom' is supposed to do. We explore the idea of self-trust verses outside opinions, especially those opinions coming from people with more cultural authority. Alysia shares one of her own mom guilt stories with us, and I'll put a gentle content warning here for mention of childhood inappropriate touch by another child – I know this can be a triggering topic for some. About AlysiaAlysia Lyons is a certified Master Neurotransformational Results Coach, author, Usui Reiki master, and tarot reader dedicated to helping moms release guilt and find peace in their lives. Alysia specializes in guiding women through guilt and overwhelm and helping them build healthier relationships, achieve emotional balance, and embrace self-care. With a holistic approach that blends practical strategies and spiritual insights, Alysia empowers her clients to navigate the chaos of parenting while fostering personal growth and transformation.In addition to her coaching practice, Alysia has been a surrogate multiple times, inspiring her to write Creating Little Miracles. Through her surrogacy journeys, Alysia discovered the profound joy of helping others build their families, which has deepened her passion for connection, healing, and support. When she's not coaching or writing, Alysia enjoys walking with her two dogs, spending time with her fiance and son, and living a life rooted in gratitude and purpose.Connect with Alysiaalysialyons.com@coachalysialyons on socialConnect with Kim Grab a free sleep myth busting guide and learn more about working with Kim: https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdc

Freckled Foodie & Friends
307: Empowering New Parents and Breaking Free from Mom Guilt and Judgment with Jamie O'Day and Emily Silver of NAPS

Freckled Foodie & Friends

Play Episode Listen Later Jun 11, 2025 75:11


In this episode, I sit down with Emily Silver and Jamie O'Day, co-founders of NAPS (Newborn and Parenting Support), to discuss the challenges of new parenthood and the importance of personalized, judgment-free support for parents. Emily and Jamie share their experiences as labor and delivery nurses, which led them to identify a crucial gap in postpartum care and ultimately inspired the creation of NAPS, provide advice on how to find the support you need, enlighten us on the reality of baby-friendly hospitals, and get honest about new motherhood.Key Takeaway / Points:The origin story of NAPS and its evolution from overnight care to comprehensive parenting supportNight shift experiences in labor and delivery and how they shaped Emily and Jamie's approachCritique of "baby-friendly" hospital policies and their impact on new mothersThe pervasive judgment and guilt in parenting decisionsHow can we identify trusted sources for parenting advice?The concept of "human giver syndrome" and its effect on mothersWhy is accessible healthcare support crucial for new parents?How can we filter unsolicited parenting advice?What would "mom-friendly" hospitals look like?The importance of personalized care in the postpartum periodThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Arya: Visit arya.fyi and use code CAMERON for 15% off to get started todaySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPopLittle Spoon: Go to LITTLESPOON.COM/CAMERON30 and enter our code CAMERON30 at checkout to get 30% OFF your first Little Spoon orderCaraway: Visit Carawayhome.com/CAMERON you can take an additional 10% off your next purchaseVegamour: Go to VEGAMOUR.com/cameron, code cameron to get twenty percent off your first orderGraza: Head to Graza.co and use CAMERON to get 10% off of the TRIO which includes Sizzle, Frizzle and Drizzle, and get to cookin' your next chef-quality mealFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.Follow NAPS:Instagram: @nurturebynaps Website: nurturebynaps.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Ep 105 // Reframing Mom Guilt: Letting Go of the Pressure to Be Perfect and Trusting God Instead

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Play Episode Listen Later Jun 11, 2025 10:35


Do you struggle with constant mom guilt—feeling like you're never doing enough or never quite measuring up? In this episode of Faith-Led Working Moms, we're digging deep into the emotional and spiritual burden of perfectionism that so many Christian working moms carry. You'll learn how to reframe mom guilt, recognize the root causes, and find peace by trusting in God's grace rather than your performance. If you're feeling overwhelmed, stretched thin, or weighed down by unrealistic expectations, this conversation will help you trade pressure for peace. Join me as we explore biblical truths, practical mindset shifts, and encouraging reminders that you were never called to be perfect—only faithful. What You'll Learn in This Episode: The real roots behind mom guilt and why it's so common for working Christian moms Why perfectionism leads to exhaustion and disconnects us from grace Biblical encouragement for moms who feel like they're falling short How to reframe your guilt with God's truth Simple strategies to release pressure and start living with more peace and purpose Key Scriptures Mentioned: Romans 8:1 – “There is now no condemnation for those who are in Christ Jesus.” 2 Corinthians 12:9 – “My grace is sufficient for you, for My power is made perfect in weakness.” Psalm 103:12 – “As far as the east is from the west, so far has He removed our transgressions from us.”

Hey Girl Hey with Becca!
Mom Guilt Creeping In

Hey Girl Hey with Becca!

Play Episode Listen Later Jun 8, 2025 16:26


Motherhood is beautiful, but it's also messy, overwhelming, and full of moments we don't post on social media. In this episode, I open up about my own recent experience with mom guilt, the kind that creeps in and makes us question if we're doing enough, being enough, or handling things the “right” way.Mom guilt can quietly take over the joy of raising our kids, but I want to remind you: losing your patience doesn't make you a bad mom. Having a hard day doesn't mean you're failing. This season is tough, and you are allowed to be human in the midst of it.This episode is here to shed light on the real, raw moments of motherhood that often go unseen. I hope it inspires you to give yourself some grace, to remember that you're doing the best you can and that is more than enough. From one mom to another, you're doing a really good job.

Bate Pé
Ser sexy, Mom guilt, Não ser sardinheira, Comentar quando não gostamos de algo, Ser bebé é chato, Badamecos, Abraçar modas que nos ficam mal

Bate Pé

Play Episode Listen Later Jun 8, 2025 43:24


Este podcast tem o apoio de Activobank. E agora queremos saber quem são os privilégiados desse lado que há 10 anos andavam de torcicolo por causa do cabelo? É que deste lado temos inveja. Inveja também de quem não sente mom guilt, de quem consegue ficar calado quando não gosta de algo e de quem nunca perguntou a alguém se estava grávida e falhou. Que atire a primeira pedra, que leve a bicicleta. Mais um episódio macaco em que o Rui quis vir de fato de treino.

Trending with Timmerie - Catholic Principals applied to today's experiences.

Catholic Parenting Coach Catherine Johnson on Catholic “mom guilt”. (2:09) Forgiveness and apology in parenting. (18:45) Parenting hacks – Answering questions on: Helping kids under 5 through Mass and what to do when your parent says “"You should parent this way, as that's what I did. " (29:16) Catholic married man battling same sex attraction. (42:28) Plan a daycation! (46:47) Resources mentioned : Catherine Johnson’s website https://cjjcoaching.com/ https://catholicfamilycrate.com/ Little Rose Shop Busy Books for Mass: https://thelittleroseshop.com/products/catholic-mass-quiet-book A Missal for Toddlers: https://www.thriftbooks.com/w/a-missal-for-toddlers/13893015/item/28293873/ My First Interactive Mass Book: https://shop.catholicsupply.com/my-first-interactive-mass-book-hc.aspx

Voices of Parenting
Getting Past Mom Guilt with Menucha Klyne

Voices of Parenting

Play Episode Listen Later Jun 4, 2025 26:26


In this weeks episode, I am chatting with one of my lovely sisters, Menucha Klyne. Menucha is an NHA Trainer and Coach and has a special passion for bringing NHA to schools. Today we chat about how as moms, we sometimes get a lot of guilt when we don't feel like we are always doing our best. Menucha talks about how NHA can help us when these feelings start to arise.You can contact Menucha viaWhatsApp/Messaging: (845) 293-3145Email: MenuchaKlyneNHA.Gmail.Com

When Reality Hits with Jax and Brittany
Miami Moments and Mom Guilt

When Reality Hits with Jax and Brittany

Play Episode Listen Later May 30, 2025 40:36


This week on When Reality Hits, Brittany checks in solo from the poolside in sunny Miami! She's prepping to walk in the Swim Week fashion show with Cupshe and opens up about what the experience means for her confidence and body positivity.Brittany also dives into questions from fans about dating rumors, mom guilt, cosmetic surgery, her current mental health, and comments Jax made recently regarding the nature of their arguments. Plus, she reflects on how public perception weighs on her as a mom in the spotlight.Please support the show by checking out our sponsors!Cornbread CBD: When Reality Hits listeners can save 30% on their first order! Just head to cornbreadhemp.com/REALITY and use code REALITY at checkout. Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITSProgressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AuthentiKate
How to Ditch the Mom Guilt and Feel Confident In Your Parenting

AuthentiKate

Play Episode Listen Later May 30, 2025 12:54


Mom guilt can be so real and raw, but it doesn't have to overwhelm and be the truth we live in. Today I'm giving you two practical strategies to address that mom guilt and some Biblical encouragement that you can lean on for strength and support. You've got this, Mama, and remember that He's got you. CONSEQUENCES ➡️ Drop a ⚠️ to grab my free consequence guide with over 20 age-appropriate consequences for multiple age levels. DISCIPLINE ➡️ If you're struggling to discipline you kids and you'd like to discipline them more effectively and in love, drop a ❤️ in the comments and I'll send you my FREE 3-step method to learn how to do just that.

Shawna and LaLa On The Radio
Mom Guilt and Men Who Think With Their ...

Shawna and LaLa On The Radio

Play Episode Listen Later May 29, 2025 36:26


Shawna's Memorial Day birthday might've been cold, but this episode is bringing the heat! Shawna spills on her birthday weekend woes, and the debate of the century: Would your partner be mad if you vacationed solo while they worked? Head over to our Instagram and let us know what you think in our poll!LaLa opens up about the mom guilt that comes with raising a teenager, while Shawna dives into the unique guilt of juggling work and family time as a single woman. Things heat up when LaLa introduces the lifesaving Facebook group “Are We Dating The Same Guy?” and Shawna shares jaw-dropping stories about men from dating apps. Let's just say some guys are thinking with everything but their brains.  Plus, LaLa recounts a terrifying DM that sounds like it's straight out of a horror movie, and Shawna reviews the new Litter Robot—a game-changer for cat moms, especially those with disabilities. 

Journal Entries
147. Mom Guilt Relief | 5 Min Journal Prompts to Stop Feeling Guilty

Journal Entries

Play Episode Listen Later May 29, 2025 6:27


Ever snap at your kids and immediately think "good moms don't do this"? You're not alone, and more importantly - that guilt is lying to you.Click here to download the FREE Calm Mind Blueprint to go from guilt & overwhelm to inner peace & worthiness with steps to achieve it in just 2 mins/day. In this quick journaling session, we're getting to the root of mom guilt so you can finally release the shame that's been weighing you down. Inspired by Tuesday's episode with Emily Rose Hardy, today we're applying her powerful framework to help you question those guilt-inducing thoughts and discover the truth: you're still a good mom, even when you're not perfect.What You'll Journal Through:The specific mom guilt situation that's been bothering youThe harsh thought that's making you feel terrible about yourselfHow to question whether that belief is actually trueMy reframing technique that replaces criticism with compassion & actionPerfect for the mom who's tired of beating herself up and ready to show herself the same grace she'd give her best friend.Resources Mentioned:Calm Mind Blueprint: www.samanthapenkoff.com/calm-mind-podThe Blueprint is a guided 5-day experience that includes daily voice guidance, targeted prompts, and community support to help you move from overwhelm to lasting inner peace.Click here to download your free Blueprint and continue your journey to emotional freedom.More Ways to work with Samantha:1:1 coaching: Now accepting applications, 2 spots open. Apply here.

The Thought Vault
How to Conquer Mom Guilt (Without Losing Yourself)

The Thought Vault

Play Episode Listen Later May 28, 2025 10:38


Send us a textMom guilt is real—and it's exhausting. You're trying to be everything to everyone, but inside you're worn out, overwhelmed, and wondering if it's okay to want more.In this episode, I'm sharing the truth that helped me break free from the impossible expectations—and the three powerful strategies every Christian mom needs to release the guilt and reclaim her peace.You'll learn:How to anchor your worth in God, not performanceHow to stop saying yes out of guiltHow to prioritize your soul without apologizing

Freedom Through Passive Profits | Start an Etsy Business, Sell Digital Products, Make Passive Income
61 // Maycember Mayhem: Building a Business That Actually Supports Motherhood (Without the Mom Guilt)

Freedom Through Passive Profits | Start an Etsy Business, Sell Digital Products, Make Passive Income

Play Episode Listen Later May 27, 2025 17:46


May. Freaking. Cember. If you're a mom, you already know what that word means deep in your soul. It's the May version of December—field trips, concerts, parties, early pickups, spirit week, art shows, sports tournaments, last-minute cupcakes, and emotional breakdowns in Target because your kid forgot to tell you it's "dress like a book character" day. All stacked on top of a life that was already full. And yet… my business hasn't skipped a beat. Because this year? This May?  It hit different for me. Because for the first time, I didn't feel like I was drowning. I felt present. I felt grateful. I felt in control. Not because life slowed down... but because I finally built a business that worked around my real life. So if you're exhausted, overwhelmed, and wondering if it's even possible to build something of your own without sacrificing your time, your energy, or your family—today's episode is for you. So grab your coffee, take a breath, and let's talk about why Etsy digital products are the best business model for moms—especially during the craziest season of the year. xo, Jacqueline   | LEARN FROM ME | Etsy Profits PRO - Course + Coaching Program www.jacqueline-butler.com/etsyprofitspro    | OTHER STEPS | Join My Email List & Get a FREEBIE! www.jacqueline-butler.com/freeguide  FREE Masterclass: www.jacqueline-butler.com/freemasterclass  FREE 5-Step Starter Guide: www.jacqueline-butler.com/starterguide  FREE Facebook Community: www.jacqueline-butler.com/freegroup  Website: www.jacqueline-butler.com  Get In Touch: jb@jacqueline-butler.com  Instagram: www.instagram.com/jacquelinebutler.co

CBS This Morning - News on the Go
"Tough as a Mother" Tackles Career, Motherhood and Mom Guilt | Tiffany Haddish and Michael Rubin Preview Fanatics Games

CBS This Morning - News on the Go

Play Episode Listen Later May 27, 2025 34:22


Tiffany Haddish and Fanatics CEO Michael Rubin join "CBS Mornings" to discuss Fanatics Games, a high-stakes sports competition featuring athletes, celebrities and fans competing for nearly $2 million in prizes.Fox Sports executive Aimee Leone and ESPN broadcaster Jenn Hildreth co-wrote a new book about balancing motherhood and high-pressure careers, aiming to support moms facing guilt, sacrifice and tough choices. They join "CBS Mornings" to talk about it. Actor Tommy Dorfman joins "CBS Mornings" to discuss "Maybe This Will Save Me," a deeply personal memoir about growing up queer in the South, battling addiction and discovering one's true self. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Journal Entries
146. How to Stop Mom Guilt & Reclaim Your Main Character Energy | Emily Hardy Interview

Journal Entries

Play Episode Listen Later May 27, 2025 35:29


Are you caught in the cycle of mom guilt, constantly putting everyone else first and feeling like you've lost yourself in motherhood? In this episode, I chat with Emily Rose, host of the Worthy Mother podcast and certified motherhood studies practitioner, about breaking free from the shame spiral and becoming the main character in your own life again.What you'll hear in this episode:Why mom guilt is really about shame and how to move towards compassion How to identify the underlying beliefs causing your guilt The grief that comes with motherhood not looking like what you expectedWhy doing things for yourself actually makes you a better parent (and models healthy boundaries for your kids)Practical ways to make small "main character" choices dailyEmily shares a refreshing perspective that will help you give yourself permission to exist as more than just "mom" while still being the caring, present parent you want to be.Connect with Emily:Instagram: @honestlyemilyrosePodcast: The Worthy Mother Podcast (link to my episode about how moms self sabotage)Free Resource: 6 Steps to Overcome Mom Guilt: https://honestlyemilyrose.kit.com/guiltfreeguideSam's Calm Mind Blueprint: www.samanthapenkoff.com/calm-mind-podReady to stop journaling aimlessly and start creating real breakthroughs?Start my free challenge "Calm Mind Blueprint" and learn my step-by-step process for transforming stress and overwhelm into inner peace and direction in just 2-5 mins/day Click here to start.Remember to follow Journal Entries wherever you listen to podcasts and leave a review if this episode helped you!

Healthy Parenting Handbook with Katie Kimball
073: From Mom Guilt to Growth: Emotional Regulation for Moms Who Want to Raise Problem Solvers

Healthy Parenting Handbook with Katie Kimball

Play Episode Listen Later May 27, 2025 43:19


Emily's stories are going to get your head nodding in empathy and connection - we've all been there with the kid who just will NOT put their shoes on, brush their teeth, or do as we ask!If you've ever felt the guilt after exploding all over your kids, those little beings you LOVE so much, you need this interview.We talk all about emotional regulation, how moms need to work on their own big emotions so that they can better help their kids, and how to raise emotionally healthy families. Today, we touch on:Motherhood is no joke! It's way harder than it looks from the outside, especially when your own emotions get involved.In the heat of a meltdown, kids aren't being “bad,” they're stuck in their emotional brain, not their thinking brain.There's no perfect time to work on emotional growth. Start where you are.Getting support isn't weakness, it's wisdom.Kids learn emotional regulation by watching us. Imperfect parenting still teaches powerful lessons when we're honest and intentional.Raising critical thinkers and independent problem-solvers starts with slowing down, naming emotions, and solving problems with our kids.Before you hit play on this interview, sign up for our free #LifeSkillsNow virtual summer camp to see more of Emily!Resources We Mention for Emotional Regulationsign up for our free #LifeSkillsNow virtual summer camp to see more of Emily!The Whole-Brain Child by Daniel J. Siegel and Tina Payne BrysonThe kitchen is a good place to build social emotional skillsThe Explosive Child by Ross GreenFind Emily onlineFollow her on social media: Instagram, FacebookListen to her podcastEmily's free masterclass on Emotional Regulation for Neurodivergent KidsJoin us for free #LifeSkillsNow camp this summer! Register at https://www.kidscookrealfood.com/lifeskills4! Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Mom Bosses Abroad
Power Boost|Expanding Your Coaching Business with Passion + Purpose Ep 142

Mom Bosses Abroad

Play Episode Listen Later May 22, 2025 38:39


What if your coaching biz could actually replace your day job? Marielle Waller is doing just that—leveraging this business model  as a smart revenue stream to ditch corporate and go all-in on her purpose. This one's for every coach craving more freedom, fast. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   Guest Bio   Marielle Waller is a systematic coach, a project manager and a mom of 2 kids. She always wanted to be independent and to have an income impact. The days were never long enough for all the tasks on her list. During her personal growth journey she cared more and mor about herself and reduced the speed in her life. A few month ago she started this business model and it already feels so right. The values combined with her coaching vision totally aligns.   IG @marielle.waller_coaching , Facebook @marielle.waller_coaching.   Resources Hey, Mama!

Young Boss with Isabelle Guarino
Boss Mom Life: Lessons From Business to Baby

Young Boss with Isabelle Guarino

Play Episode Listen Later May 21, 2025 18:19


What happens when your worlds of business and motherhood collide? In this inspiring episode of Young Boss, host Isabelle Guarino shares her unique journey of becoming a "boss mom," blending entrepreneurship with the challenges and joys of raising her baby boy, Hendrix. From navigating the mental shifts of parenthood to applying business skills like prioritization, multitasking, and delegation to motherhood, Isabelle gives an authentic glimpse into balancing it all. Discover the lessons she's learned, like how being a business owner prepared her for the unpredictable world of parenting and how motherhood, in turn, made her a more efficient and grounded entrepreneur. She also dives into the realities of mom guilt, the importance of setting boundaries, and the power of being financially prepared to build a life where both family and business thrive.If you're a young entrepreneur or parent looking for practical advice, inspiring conversation, and actionable insights, this episode is for you. Remember, youth is your power—and your journey as a boss, whether in business or life, is one worth celebrating. Be sure to like, share, and subscribe, and follow us on TikTok and Instagram for more empowering success stories and tips from young bosses like you. Let us know—how do you balance your business and personal life?#productivity #achievingworklifebalance #timemanagement #workfromhome #howtokeepworklifebalanceCHAPTERS:00:00 - Intro00:30 - Mental Transition01:20 - Pros of Having a Business Before a Baby04:06 - Cons of Having a Business Before a Baby06:22 - Today's Sponsor07:12 - Changes After Having a Baby11:47 - Mom Guilt and Parenting Pressure13:55 - Working Moms vs. Stay-at-Home Moms15:42 - Tips for Entrepreneurial Parents17:45 - Thanks for ListeningSubscribe to Young Boss with Isabelle Guarino wherever you get your podcasts, and be sure to like, share and follow on Instagram and TikTok.And remember, youth is your power.

Failing Motherhood
200: My #1 Mantra + Mindset Shift

Failing Motherhood

Play Episode Listen Later May 20, 2025 21:03 Transcription Available


Happy 5th Anniversary of Failing Motherhood!Welcome to the LAST episode, #200.If there's one thing I will be known for, let it be this mindset shift. And in this episode, I don't just explain it, but I share a clip from a coaching call where we apply it in real time to a common frustration.IN THIS EPISODE I SHARED:How to recognize when you're having "first thoughts"Creative ways to problem solve struggles with cleaning up their own thingsHow to take your power back + no longer feel like the victimDON'T MISS:What I'm going to be working on in the future!// YOUR NEXT STEPS //#1 - Leave a review in Apple podcasts if you have grown as a parent while listening and share it with a friend to help us celebrate!#2 - Stay connected through email newsletters by registering for any of these FREE downloads- PDF Guide for MORE Patience: www.parentingwholeheartedly.com/patiencePDF Guide on Managing BIG Emotions: www.parentingwholeheartedly.com/emotionsMasterclass on the Kind + Firm Approach your Strong-willed child needs: www.parentingwholeheartedly.com/confident// MENTIONED IN THE EPISODE //GAME CHANGER: Free Live Class on Tuesday, May 29th - register here: https://www.parentingwholeheartedly.com/game-changer// CONNECT WITH DANIELLE //Website: parentingwholeheartedly.comIG: @parent_wholeheartedlyAPPLY: parentingwholeheartedly.com/applySend us Fan Mail over Text.Support the showSTART HERE:CALM + CONFIDENT: THE MASTERCLASS Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells *FREE* - www.parentingwholeheartedly.com/confident

Call It What It Is
Call it Mom Guilt

Call It What It Is

Play Episode Listen Later May 19, 2025 42:16 Transcription Available


Balancing being a working mama is so tough, so of course it comes with lots of guilt when it comes to leaving the kids to take care of business. Jess & Camilla reveal how they've managed to keep it together and even deal with the moms who give them the side eye over their parenting decisions. See omnystudio.com/listener for privacy information.

The Vibrant Christian Living Podcast with Alicia Michelle
310: Detaching Yourself Emotionally from Your Kids' Decisions with Kate Battistelli

The Vibrant Christian Living Podcast with Alicia Michelle

Play Episode Listen Later May 19, 2025 29:01


Emotionally detaching from our adult children isn't easy, especially when we've spent years guiding their choices and offering support. But at some point, healthy parenting boundaries become essential. In today's episode, author Kate Battistelli joins us to share how we can embrace the empty nest season with purpose, release the urge to control or fix our adult children's lives, and rediscover our identity beyond motherhood.WHAT YOU'LL LEARN:[02:46] What Are The Struggles With Detaching From Our Adult Children?[06:18] How Can We Let Go of The Responsibility of Our Adult Children's Decisions?[08:13] What Are You Meant to Do Aside From Being A Mom?[14:31] We Have to Make Time For Ourselves and Our Marriage While Our Children Are Home[17:09] “Don't Be Afraid of The Path God Has Put You On. If You Follow It, You Can Change The World” [20:01] Alicia's Reflections: There Will Be Triggers, Don't Be Surprised by ThemRESOURCES:Want help applying what you're learning here each week?Come join us in the Emotional Confidence Club—a hands-on learning community of Christian women discovering how to handle everyday emotions with calm, clarity and confidence. Apply now at AliciaMichelle.com/club.Connect with author Kate BattistelliRELATED EPISODES:308: Real Talk on Relief from Overwhelming Emotions in Motherhood with Becky Thompson309: Letting Go of Mom Guilt, Parenting Regrets, + Motherhood MistakesSend us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

The Soul Connection Podcast
E125: Compassionate Guided Meditation for Not Feeling Good Enough (Great For Mom Guilt)

The Soul Connection Podcast

Play Episode Listen Later May 19, 2025 14:59


Today's meditation: Meditation for Not Feeling Like Enough Your journal prompt for today is: What would I say to a friend who was feeling guilty or inadequate? How can I say that to myself?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209——————Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support——————Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by Claudinewest / Pond5

Better Together
Freedom from Mom Guilt with Laurie Crouch, Christine Caine, Lisa Bevere, Kathy Hayes, and Nicole Binion

Better Together

Play Episode Listen Later May 18, 2025 55:05


MOM GUILT ends now! In challenging seasons of motherhood, our God is the only One able to fill in every gap. His wisdom and strength empower us to parent well and experience supernatural joy. In this conversation, Laurie Crouch, Christine Caine, Lisa Bevere, Kathy Hayes, and Nicole Binion share how to break free from shame, guilt, and the pressure of unmet expectations while navigating the challenges of motherhood.   If you loved this conversation, we encourage you to listen to our previous conversations in this series: 1. Finding Purpose in Motherhood. 2. A Mother's Influence ---------  Parents, God has fresh wisdom and new mercies for you today!  Read this blog post: 12 Bible Verses to Pray Over Your Child. --------- Do you want more Better Together? We have1000+ conversations available! Start watching now for free on TBN+   --------  If you need prayer, join our community on Instagram // Facebook // YouTube // TikTok  and let us know how we can pray for you! ---------  Better Together is TBN's first daily original program made by women for women! We discuss faith, family, friends, and so much more—no topic is off-limits. Find out what happens when real friends get together for real conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Voice Of Costume - Creating Character through Costume Design
Vulnerability of the Creative Life with Liz Vastola - The Bondsman

Voice Of Costume - Creating Character through Costume Design

Play Episode Listen Later May 15, 2025 60:28


Elisabeth (Liz) Vastola found her way to costuming by testing several industries through internships and being inspired by Broadway as a youth. Coming out of her shell in high school through the wardrobe she wore inspired her as well. Listen in on Liz's story as she shares inspirational truth, struggles and creative collaboration it takes to be a working costume designer! You will walk away inspired to go create yourself! Watch more episodes on youtube: @voiceofcostume The “Voice of Costume” is the first podcast created between working costume designers sharing stories, inspiration, struggles, and insights into the creative career of costume design. A behind-the-scenes podcast to showcase the voices of Costume Designers around the world. Listen in on this inspirational, one-on-one conversation between Liz Vastola and Catherine Baumgardner. Audio available wherever you get podcasts. https://voiceofcostume.com/

Be Well By Kelly
337: Breaking the Silence On Miscarriage, Menopause, and Mom Guilt | Dr. Jessica Zucker

Be Well By Kelly

Play Episode Listen Later May 14, 2025 66:13


Dr. Jessica Zucker joins me to talk about her powerful new book Normalize It, which calls for breaking the silence around women's mental, emotional, and physical health. We dive into the stigma that still surrounds miscarriage, reproductive choices, sexual trauma, and menopause—and how true healing starts when we're willing to have the hard conversations.We also explore the emotional weight so many women carry across their lives, from body image struggles to working mom guilt and perfectionism. Jessica shares her insights on aging naturally, setting boundaries with social media, and raising daughters in a culture that often pressures women to stay quiet.Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/Topics Discussed:What inspired Dr. Jessica Zucker to write Normalize It and how does it build on her #IHadaMiscarriage movement?How can open conversations about miscarriage and menopause support women's mental health?What are the emotional challenges women face across different stages of life?How do women set healthy boundaries with social media?Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.WeNatal | You can use my link, wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil valued at 35 dollars.Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly.Timestamps:00:00:00 - Introduction 00:04:42 - Writing normalize it 00:10:30 - Kelly's miscarriage 00:13:03 - Reproduction and control 00:17:34 - Destigmatizing women's health 00:23:40 - Women & shame 00:28:52 - Working Mom Guilt 00:35:22 - Kelly & Chris 00:39:46 - Time wealth 00:42:41 - Perfectionism & motherhood advice00:47:08 - Mothers, Daughters, & Purperity 00:49:20 - Social media boundaries 00:52:35 - Compliments & attention 00:55:16 - Aging naturally00:56:29 - Perimenopause, Menopause, & breast cancer00:59:11 - Teaching body image Further Listening: 336: Create Financial Freedom + A Purpose-Driven...

Sheena Interrupted
S2 Ep19: Mom Brain. Mom Guilt. Mom Love. All of It.

Sheena Interrupted

Play Episode Listen Later May 13, 2025 33:56


In this Mother's Day episode, we're unpacking the mental load, the magic, and the mayhem that is motherhood. TRID asks the big questions (and as usual, a few ridiculous ones), I try to explain the unexplainable joy and exhaustion of being a mom, and Zara and Jae steal the spotlight with their own sweet little shoutouts. If you're a mom, love a mom, or just want a front-row seat to the beautiful chaos of my life as a mom—this one's for you. You can Pre-Save my song More of You here! https://distrokid.com/hyperfollow/sheenamelwani/more-of-you/ Shop at REVOLVE.com/SHEENA and use code SHEENA for 15% off your first order. #REVOLVEpartner

Self Discovery with Jaclyn Steele
Mom Guilt Is Real — But So Is Your Purpose: Navigating Motherhood and Entrepreneurship

Self Discovery with Jaclyn Steele

Play Episode Listen Later May 13, 2025 39:37 Transcription Available


From time-blocking and setting boundaries to making peace with the messy parts of life, this conversation is full of grounded, soulful strategies for moms who want to do both—and do it well.

The Vibrant Christian Living Podcast with Alicia Michelle
309: Letting Go of Mom Guilt, Parenting Regrets, + Motherhood Mistakes

The Vibrant Christian Living Podcast with Alicia Michelle

Play Episode Listen Later May 12, 2025 27:56


Do you carry mom guilt over things you said or did during the hard seasons of motherhood? Motherhood mistakes can feel heavy, but we were often doing the best we could at the time. Today, I am sharing how you can use the ADD model to let go of parenting regrets and unrealistic expectations as parents. WHAT YOU'LL LEARN:[02:13] Why Does Mom Guilt Hit Us So Hard?[04:06] Does Nostalgia Have You Seeing the Past Through Rose-Colored Glasses While Also Wondering If You Did Enough as a Parent?[10:27] Do You Have Unrealistic Expectations And Misplaced Responsibility For Your Children?[15:56] Using The ADD Model to Process Mom Guilt[23:00] Want to Learn More About Ways You Can Apply The ADD Method in Your Life? If So, Grab a Copy of My Book, Emotional Confidence!RESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.RELATED EPISODES:210: My Daughter's Story: A Christian Teen's Journey Through Depression, Suicide + Eating DisordersSend us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

Where Women Win with Sarah Fechter
A Love Letter To Every Mother (Ep. 74)

Where Women Win with Sarah Fechter

Play Episode Listen Later May 12, 2025 29:34


Today's episode will be a bit different as it is slower and deeper than my educational style episodes. This episode is for every mother out there that often gets overlooked. Your effort, sacrifice, and passion you carry for your family is remarkable. I hope this episode serves as a reminder to take care of yourself first, then the family, then everyone else.   Time Stamps:   (1:05) Happy Mother's Day (5:25) Glorifying Burnout (7:15) Operating In Reverse (8:35) Me, Us, Them Framework (11:16) The Invisible Load (13:50) Delegating Household Tasks (15:20) Mother's Day is Beautiful and Complicated (16:20) The Nutritional Cost of Motherhood (19:14) Generational Health (21:13) A Personal Story (22:38) Mom Guilt (23:30) Chronic Guilt and Stress (24:34) Strategies To Start Using ---------- Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

Boss Bitch Radio w/IFBB Pro, Diane Flores
Mother's Day Special: Overcoming Mom Guilt & Reclaiming Self-Worth

Boss Bitch Radio w/IFBB Pro, Diane Flores

Play Episode Listen Later May 11, 2025 38:42


Welcome back to Boss Bitch Radio! This episode is the final phase of The Iconic Reclamation Happy Mother's Day, you beautiful, radiant bitch. It's me, Diane, and I'm coming at you with a special drop straight from the heart. I've been deep in the self-care trenches lately (hello, journaling and hormone therapy), and this episode is a little love letter to all my mamas out there. We're talking mom guilt, lost dreams, those wild cheer comp days, and why it's time for YOU to invest in yourself. Not your kid's private lessons. Not another travel tournament. YOU. So grab your coffee, take a full-ass breath, and let's dive into this Mother's Day message you didn't know you needed. #mothersday2025 #momlife #mompodcast KEY TAKEAWAYS: 00:00 – Why investing in you matters more than ever 00:25 – A special Mother's Day love letter from me to you 01:32 – Real talk: how motherhood shifts who we are 03:54 – Kids' schedules vs. your own damn goals 06:06 – Stop putting yourself last (seriously) 16:12 – Let's kill the “self-sacrificing mom” myth 17:38 – From teen mom to Boss Bitch—my story 18:45 – Growing up broke: how it shaped my hustle 19:55 – All the practices, lessons, and cheer comps—do they matter? 21:41 – Chasing your goals while raising humans 22:48 – Your growth matters, mama 24:19 – Why accountability can be your secret weapon 25:19 – A little pep talk if you're feeling tired or stuck 27:09 – The truth about toxic relationships and their impact 30:39 – Wisdom straight from our Instagram mama community 36:09 – You're allowed to choose you—and it's not too late   Links Mentioned:  The Iconic Coaching Academy is still open -  limited spots available for 1:1 coaching. Apply here: https://bit.ly/ApplyForICONICCoaching  Start from the top of the series with: “7 Exercises to Lose Weight That Have Nothing to Do with the Gym.” https://bossbitchradio.libsyn.com/314-7-exercises-to-lose-weight-that-have-nothing-to-do-with-the-gym   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Lifting the Lifters
Grace Instead of Mom Guilt

Lifting the Lifters

Play Episode Listen Later May 9, 2025 13:49


Mom Guilt. This is a real thing. A day doesn't go by that we don't experience this phsycological phenomenon.   All of the should have dones, could have dones, the mistakes we've made that we'd like to change. The times we did show up as our best, or show up at all. We all have an expectation of what a "good mom" looks like, and spend a lot of time feeling guilt for these expectations. These persistent feelings of guilt can lead to stress, anxiety, depression, or just a flat grumpy mom! And if they stay for long, can lead to bigger problems.  This stress we feel is very disregulating and puts us into a fight, flight, and freeze mode just perpetuating the cycle of self-deprecating thoughts and stress. But we don't have to stay here! The guilt we feel is because of the gap that we see in our mothering.   What if we replaced this gap with grace.  What if we offered it to other's but especially to ourselves!  In this podcast we talk abou grace and filling the gaps with grace! This mother's day and every day, lets add grace to our gaps! Listen In!

The GraceLaced Podcast with Ruth Chou Simons
017 | Mom Guilt and the Gospel with Emily Jensen + Laura Wifler

The GraceLaced Podcast with Ruth Chou Simons

Play Episode Listen Later May 7, 2025 36:58


In celebration of Mother's Day this month, Ruth's sitting down to talk about the wild and wonderful journey of motherhood with a handful of friends in various stages of life. Grab a cup of coffee and listen in on a conversation with Emily Jensen and Laura Wifler, co-founders of Risen Motherhood, as they talk about how the gospel changed their motherhood. Learn more about today's guests:emilyajensen.com | @emilyajensenlaurawifler.com | @laurawifler

Nourish Your Biblical Roots with Yael Eckstein
Celebrating Moms & Motherhood

Nourish Your Biblical Roots with Yael Eckstein

Play Episode Listen Later May 7, 2025 37:19


Paula Faris has won an Emmy Award as a broadcast journalist. She's anchored Good Morning America Weekend, and hosted The View. But this inspiring working mom's greatest calling is as a mother.And throughout her career at ABC News and running her own organization, CARRY Media, Paula has also felt called to support and give voice to the nearly 25 million mothers in America's workforce.As we celebrate the mothers in each of our lives, join Yael for this empowering conversation with Paula Faris in support of the moms who worked—and work—to make each of us who we are today.Read Paula Faris' insightful and practical book for moms, You Don't Have to Carry It All: Ditch the Mom Guilt & Find a Better Way Forward, as well as this working mother of three's children's book, Who Do You Want to Be When You Grow Up?And join Yael five days a week to journey through the Hebrew Bible on The Chosen People.

Your A-Game Podcast
71. To the Mother Who Dares to Achieve (Mother's Day Special)

Your A-Game Podcast

Play Episode Listen Later May 5, 2025 4:45


This Mother's Day, I recorded something special just for you, the mompreneur who's building dreams between school drop-offs and client calls. In this episode, I'm sharing a spoken-word poem that celebrates the beauty, bravery, and badassery of motherhood and entrepreneurship. If you've ever needed a reminder that you're not “just a mom”—you're a legacy builder, a leader, a woman with vision—this one's for you. You'll hear: – A poem that will speak straight to your heart – A reminder to pause, receive, and reflect – A loving nudge to say YES to you this season Want to keep that A-Game energy flowing? Explore my Mindset + Achieve™ program or grab one of my books on Amazon—perfect gifts for the mom who's ready to rise. Books & Programs → https://susanvernicek.com You're not behind—you're exactly where you need to be. Let this episode be your permission slip to believe that. 

Wife of the Party
# 377 - Experiencing Mom Guilt with Rachel Feinstein

Wife of the Party

Play Episode Listen Later May 1, 2025 100:48


The Big Guy, Rachel Feinstein, joins me to talk about Oprah mixing her up for another Rachel Feinstein, horrible romance examples from the soap opera Santa Barbara, the root of her comedy, and much more. Bert's new special “Lucky” is streaming now on Netflix! Leave us a voicemail at (818) 949-8536 --------------------------------------------------- Sponsors Masterclass - See MasterClass's latest deal– at least 15% off– at https://masterclass.com/WIFE   Shopify - Sign up for your $1 per month trial and start selling today at https://shopify.com/wife |Acre Gold - Secure your wealth and take control of your future. Start today at https://getacregold.com/. --------------------------------------------------- Our Next book club will be “Midnight in the Garden of Good and Evil” by John Berendt https://amzn.to/4ijx9md https://bookshop.org/a/97615/9780679751526 --------------------------------------------------- LeeAnn Kreischer talks to friends about marriage, family, and being married to the life of the party, comedian Bert Kreischer! --------------------------------------------------- FOLLOW LEEANN: Facebook▶ https://www.facebook.com/wifeotp  Instagram▶ https://www.instagram.com/leeannkreischer  iTunes▶ podcasts.apple.com/us/podcast/wife-of-the-party/id1343348729  Official Website & MERCH▶ https://www.wifeotp.com Don't forget to subscribe, rate, and review the podcast! #wifeoftheparty #podcast #leeannkreischer #bertandleeann       Learn more about your ad choices. Visit megaphone.fm/adchoices

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

The Unplanned Podcast with Matt & Abby

Play Episode Listen Later Apr 16, 2025 89:33


We sat down with Dr. Julie Smith — a New York Times bestselling author and psychologist whose mental health content has helped millions navigate anxiety and depression. In this conversation, we talk postpartum identity, mom guilt, why your emotions might be lying to you, and how to use comparison well. This episode is sponsored by Hiya and ZocDoc. Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need to grow into healthy adults. ZocDoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a top rated doctor today. Learn more about your ad choices. Visit podcastchoices.com/adchoices