Podcasts about mom guilt

Send us a textDo you know what one of the most pervasive challenges of modern motherhood is? Guilt. This seemingly logical approach is actually dangerous to our well-being and our parenting. In this episode, you'll learn the crucial difference between helpful guilt and unhelpful guilt, and we explore a practical framework for recognizing guilt, assessing whether it serves you, and learning how to respond with wisdom instead of reactivity. This episode offers both emergency tools for overwhelming moments and lasting strategies for breaking free from the guilt cycle that steals your peace and presence. Take a listen- I think you'll walk away knowing that you don't have to feel guilty to be a good mom—If you'd like to get the show notes for this episode, head to: https://leighgermann.com

What do you think of this episode? Do you have any topics you'd like me to cover?Women's happiness has been in decline since the 1970's despite increased freedoms and opportunities, says Dr Giselle Goodwin. I've you've ever felt burnout out and the sense that you're somehow failing at being a woman and a mother you'll have a sense of it happening, but you may feel guilty, particularly given the opportunities we've been given compared with what our own mothers had. She says that when women were told we could have it all, it seems what we really heard was we must do it all. It's been dubbed The Female Paradox and in this episode Dr Goodwin shares her personal struggles balancing career and motherhood. She talks us through how societal expectations haven't really changed, even while women are expected to go out to work, resulting in what's been dubbed the "second shift" of domestic responsibilities. We also explore the Paula Principle, where women often take jobs below their skill level for flexibility to fit in with home life, contrasting it with the Peter Principle where men are promoted above their competence. In spite of the problems, Giselle emphasizes it's vital for women to be in high-level roles for societal representation and equity and the real work needs to be done in discussions about how we divide up the mental and physical labour of or lives.She advises young people to view their careers as a portfolio, adapting to life's seasons, and encourages midlife reassessment.Dr Giselle Goodwin: https://gisellegoodwin.com/BOOK: Can Women Really Have it All?: A Happiness Handbook for Working Mothers Research shows that working mothers experience up to 40% more stress and that women's happiness has been declining since the 1970s. How do we fix this? Backed by compelling research and packed with actionable suggestions, this groundbreaking book answers the burning questions of working mothers today:Why do so many mothers feel chronically guilty?What actions can women take to improve their own happiness?What changes do we need from society to improve women's lives?Does working outside the home make mothers happier?Is part-time work the answer, or does it bring its own problems?What advice should we give to our children?Support the showThank you so much for your support. Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. I don't have medical training so please seek the advice of a specialist if you're not coping. My email is teenagersuntangled@gmail.com And my website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk

Ever feel like you want to make summer fun and meaningful, but all the pressure and expectations just leave you feeling overwhelmed—or guilty? In this fun and honest conversation, I'm joined by two of my podcasting friends—Sandy Cooper from The Balanced Momcast and Elizabeth Andreyevskiy from Emotionally Healthy Legacy—as we chat about:

In this raw and unfiltered episode, I get honest about what it means to completely lose yourself, through motherhood, emotional and physical abuse, and survival mode, and the slow, sacred journey of coming home to who you really are. From forgotten routines to powerful mindset shifts, Tameka shares how simple acts of self-care helped her reconnect with her strength, her softness, her sensuality, and her voice. Whether you're in the thick of summer chaos with your kids, recovering from a toxic relationship, or simply trying to remember what joy feels like, this episode will remind you: You're still in there. And you still got it. Takeaways: How getting dressed became an act of healing Reclaiming identity after abuse Letting go of mom guilt Redefining sexy as a mindset, not a look Reconnecting with your desires outside of motherhood

Heute erwartet euch wieder eine ungefilterte, echte "behind the scenes" Folge in der ich euch in meinen Alltag mitnehme. Ich verrate euch, warum ich mich in den letzten Wochen als super schlechte Mama gefühlt habe und wie ich mit solchen negativen Gedankenspiralen umgehe, ihr erfahrt, dass ich ein neues und sehr sehr spannendes Projekt am Start habe, in das ich gerade am liebsten all meine Zeit stecken würde – aber nicht kann weil, Überraschung, da sind zwei keine zauberhafte Wesen, die was völlig anderes im Kopf haben als eine arbeitende Mama, ich spreche mit euch offen und ehrlich über irrationale Wünsche und wie viele das eigentlich betrifft... und ja, es wird auch um Hämorriden gehen. Um was es auch noch geht: ✔ Wie gehe ich mit Mom Guilt um? ✔ Mama sein vs. Freiheit und Autonomie ✔ Überreiztes Nervensystem kurz vor Schulende und psychosomatische Auswirkungen Ab ca. Minute 5: Check-InAb ca. Minute 11: Start ins Thema

In this episode, Emily discusses the complexities of mom guilt, particularly from the perspective of actor moms. She shares her personal experiences and insights on balancing motherhood with a career in acting, emphasizing the importance of self-care and the need to overcome negative self-talk. Emily highlights that pursuing personal passions is not selfish and encourages listeners to acknowledge both the challenges and joys of being a parent in the entertainment industry.TakeawaysMom guilt is a unique experience for actor moms.It's healthy for children to have time apart from their parents.Pursuing a career in acting can feel selfish, but it's not.Balancing work and family is a constant challenge for actor moms.Childcare logistics can be emotionally taxing.Taking time for yourself is essential for personal growth.Guilt and gratitude can coexist in parenting.Negative self-talk can exacerbate feelings of guilt.It's important to explain your career to your children.You are not alone in feeling mom guilt.Chapters00:00 Understanding Mom Guilt02:52 The Unique Challenges of Actor Moms06:05 Balancing Career and Family08:52 The Emotional Weight of Childcare12:01 Guilt and Gratitude Coexisting14:46 Overcoming Negative Self-Talk

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In this episode, I'm sitting down with Dr. Lilit, an esteemed clinical psychologist specializing in maternal mental health, helping working mothers navigate the emotional shifts of postpartum and career transitions. She has been featured in Good Housekeeping, Real Simple, and other top outlets, and has appeared on Everything is the Best.  While I'm not a mom yet and haven't experienced this myself….I hope to be soon and am conscious about what an intense (yet wonderful) shift entering motherhood can be. I've had so many conversations with friends, colleagues and my mom about how challenging it can be to navigate motherhood, the unique pressures that are placed on women, and how your identity starts to shift.  Dr. Lillit and I talk about the messy and beautiful transition into this new role—how it can feel overwhelming, emotional, and like no one really prepares you for it. Dr. Lillit shares her own experiences navigating postpartum, how she supports her clients through the guilt, chaos, and wonders of motherhood, and why knowing yourself is the foundation for everything. Why the transition to motherhood often feels messy and chaotic The delicate balance of being the “best mom” and still investing in yourself  What working moms are really struggling with (hint: it's not just time) The power of inner work—and how to begin, even if you already have kids How to build an intentional support system and village The realities of “mom guilt,” identity loss, and people-pleasing in parenting Ways partners can better support new moms (that don't involve fixing) How to redefine balance, presence, and what “having it all” actually means What I loved most about this conversation was the emphasis she places on intentional inner work, awareness, really knowing yourself so you can show up as your best self for your family.  Whether you're preparing for motherhood, in the thick of postpartum, have older children or are supporting someone who is, this episode brings light to the emotional, mental, and societal pressures moms navigate every day. Dr. Lillit on Instagram  Dr. Lillit's Website  Connect with me on Instagram  ShopMy - What I'm Loving Lately 

Mom Guilt full 644 Tue, 22 Jul 2025 15:40:00 +0000 Fz7jfTDnnotxvO4XvvxjGg5jwLTERQC8 society & culture Klein/Ally Show: The Podcast society & culture Mom Guilt Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2F

HOUR 2- Unload Goat, Mom Guilt and MORE full 1899 Tue, 22 Jul 2025 15:48:00 +0000 dKdc19Z7uvtjj2zOAmcXBLdQd7oj8zZV society & culture Klein/Ally Show: The Podcast society & culture HOUR 2- Unload Goat, Mom Guilt and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=http

We're kicking off our Solo Couple Series!!

In this episode of Ask Rach, Rachel answers listener questions about raising children with different personalities, dealing with mom guilt, and identifying narcissistic behavior in relationships. She also shares our first Ask Rach Confession! Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:04 Welcome to the Show!02:01 Ask Rach: Listener Questions04:38 Navigating Personal Growth and Challenges15:25 Confessions: Light-Hearted Moments18:57 Embarrassing Moments and Finding Joy in Them19:57 Dealing with Mom Guilt and Individualizing Experiences21:31 Understanding Fairness in Parenting25:42 Comparing Children and Embracing Differences30:17 Handling Disagreements with Narcissists37:30 Seeking Professional Help and Overcoming Narcissism39:28 Conclusion and Podcast HighlightsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 

During a conversation at The Reparations Club, I spoke to Victoria Monét about her debut children's book, motherhood, and chasing her dreams. Victoria discussed the difficult moments of separation that inspired “Everywhere You Are.” From her daughter's stay in the NICU to her first day of school, Victoria realized there wasn't a market for explaining similar periods of distance to children. She drew on her incredible songwriting ability and childhood memories of living in a starlit neighborhood to write the book she and her daughter needed. The pair collaborated on this project, much like their Grammy nominated “Hollywood.”Victoria explained how she ensures that her daughter feels loved despite her busy schedule. She shared their routine with us, which includes listening to calming frequencies and learning positive affirmations. Hazel has repeated these affirmations outside of Victoria's presence, so she is confident that these reminders are taking root. Our discussion revealed Victoria's deep commitment to fostering Hazel's sense of independence. She hopes that by communicating the importance of traveling to chase her dreams, Hazel will be inspired to chase hers with confidence.Tune in as we discuss:How she prepares Hazel before she is away on tourWhy chasing her dreams is good for her and her family Tips for dealing with mom guiltHow her career aspirations changed with motherhoodThe wellness habits that help her unwind when she's homePurchase Victoria's book from Reparations ClubRate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Victoria Monet (@victoriamonet) & Reparations Club (@reparations.club) Hosted on Acast. See acast.com/privacy for more information.

Send us a textWhat if you could love your children deeply while admitting you don't always love the phase of parenting you're currently experiencing? This refreshingly honest conversation between Dr. Beth Trammell and maternal mental health specialist Megan MacCutcheon dismantles one of the most pervasive myths of motherhood: that we must cherish and enjoy every moment.The episode begins with Megan sharing a revealing Mother's Day experience where she found herself struggling with her elementary school-aged children's behavior, only to later visit her sister and feel nostalgic for the toddler phase she once navigated. This moment of recognition sparked an important realization—different seasons of motherhood naturally resonate differently with us, and that's perfectly normal.Throughout their discussion, both experts share personal struggles with specific parenting phases while offering practical strategies for managing the more challenging seasons. From the importance of nervous system regulation through simple breathing exercises to creating intentional transitions between work and home life, they provide accessible tools that don't feel like "one more thing" on an already overwhelming to-do list.Perhaps most valuable is their exploration of the harmful impact of common phrases like "you're going to miss this" or "enjoy every moment," which, while well-intentioned, often intensify feelings of guilt and inadequacy. Instead, they advocate for a more nuanced perspective that allows for the complexity of parenting emotions—the ability to deeply love your children while simultaneously finding certain phases genuinely difficult.Whether you're currently in a parenting season that feels overwhelming or simply need permission to acknowledge the full spectrum of your motherhood experience, this episode offers both validation and practical wisdom. Subscribe to hear more conversations that honor the real, unfiltered journey of parenting, and visit https://www.meganmaccutcheon.com/ to access additional resources for navigating motherhood's challenging seasons.This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcastIf you or someone you know is struggling with mental health concerns, please contact 988 or seek a treatment provider in your area.If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.comSupport the showwww.bethtrammell.com

Struggling with mom guilt? Don't feel like you're a good enough mom? Give this episode a listen as we discuss how to overcome mom guilt and leave it behind!This week I chatted with Beth Isbell as we did a deep-dive into all things mom guilt! Beth shares SUPER GOOD strategies for dealing with mom guilt, overcoming criticism, and having a positive mindset.Catch all the awesome tips and strategies for recognizing and battling mom guilt. Best of all, you'll learn about super easy ways to manage it!Here's what we chatted about in this week's episode: - What is mom guilt?- Does mom guilt get better?- Strategies for managing mom guilt- Family members helping mom guilt- Positive thoughts with mom guilt- Productive vs. unproductive struggle- Mom guilt and criticismand MORE!------------------------------------------------------------------------------------IMPORTANT LINKS:-  Confidently Therapy - coaching for high achieving moms                    DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call.- BisbeeBaby's portable  breastmilk and formula warmer HERE                    Use code MOM10 for 10% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here- Truly Free Home- Toxin Free Cleaning Supplies HERE          Use code LEARNINGTOMOM for 30% off their whole website- Connect with Beth HERE- Scripture before Scroll Challenged linked HERE------------------------------------------------------------------------------------Why is mom guilt so hard, how to overcome mom guilt, how to combat mom guilt, how to ease mom guilt, what causes mom guilt, how to relieve mom guilt, when does mom guilt go away, mom guilt when pregnant with second child, mom guilt when baby is sick, mom guilt when child is sick, how to fight mom guilt, what does mom guilt mean, how to fix mom guilt, how to alleviate mom guilt, what are mom guilt symptoms, what is guilty mother syndrome, what are the signs of guilty mother syndrome, what is toxic motherhood, why is mom guilt so strong, why is mom guilt so intense, how do you deal with constant mom guilt, what is the parent guilt syndrome, does mom guilt ever go away, how to overcome mother's guilt, what percentage of people have mom guilt, what is the difference between mom guilt and mom shame, what is the meaning of mom shame, mom guilt with twins, mom guilt with newborn and toddler, mom guilt with second baby, mom guilt with newborn, mom guilt for getting frustrated with toddler, mom guilt for working, mom guilt for formula feeding, mom guilt for stopping pumping, mom guilt and burnout, mom guilt and shame, mom rage and guilt, mom guilt for yelling at toddler, mom guilt for going on vacation, mom guilt for having second baby, mom guilt for having another baby, mom guilt for daycare, mom guilt for losing patience, mom guilt for not breastfeeding, mom guilt and anxiety, mom guilt and dating,  mom guilt meaning, Infant podcast, New baby podcast, 

Feeling behind already this summer? You're not alone. In this episode, I'm sharing some real talk and gentle encouragement to help you let go of the pressure to be the “perfect summer mom.” If you've been battling guilt or comparison, this one's for you.✨ Stay connected and join the community:

Catholic Parenting Coach Catherine Johnson on Catholic “mom guilt”. (1:41) Forgiveness and apology in parenting. (18:45) Parenting hacks – Answering questions on: Helping kids under 5 through Mass and what to do when your parent says "You should parent this way, as that's what I did. " (28:48) Catholic married man battling same sex attraction. (42:08) Plan a daycation! (46:19) Resources mentioned: Catherine Johnson’s website https://cjjcoaching.com/ https://catholicfamilycrate.com/ Little Rose Shop Busy Books for Mass: https://thelittleroseshop.com/products/catholic-mass-quiet-book A Missal for Toddlers: https://www.thriftbooks.com/w/a-missal-for-toddlers/13893015/item/28293873/ My First Interactive Mass Book: https://shop.catholicsupply.com/my-first-interactive-mass-book-hc.aspx

The Crucial Role of Self-Care in Healing from Betrayal TraumaIn this episode of Healing With Worth, hosts Naomi and Marquelle discuss the importance of self-care for women dealing with betrayal trauma. They address the common struggle women face in feeling guilty about taking time for themselves, emphasizing that self-care is not selfish but essential for overall well-being. They share personal experiences and practical tips for integrating self-care into daily routines. The episode also highlights how self-care benefits not just the individual but their families as well, and they provide insights into setting boundaries and asking for help. Listeners are encouraged to recognize their worth and prioritize their mental and emotional health.00:00 Introduction to Healing With Worth00:52 The Struggle with Self-Care03:09 Implementing Self-Care Strategies13:02 Teaching Self-Care to Children17:44 The Importance of Asking for Help24:49 Conclusion and Final Thoughts

From Paris runways to triple net mastery, Rachel Grunn reveals how niche investing, intentional living, and holistic values helped her build wealth, freedom, and a thriving family-centered lifestyle—without losing herself in the grind.See full article: https://www.unitedstatesrealestateinvestor.com/triple-net-trailblazing-and-riding-from-runways-to-real-estate-riches-with-rachel-grunn/(00:00) - Welcome & Show Introduction(00:24) - Family Travel Chat: Eclipse Road Trip(05:22) - Memories Matter: Trips vs. Things(06:21) - Introducing Guest Rachel Grunn(06:26) - Rachel's Early Real-Estate Upbringing(10:42) - Modeling Career & Investing Young(12:20) - Working-Mom Perspectives & Peer Growth(15:19) - Life in Paris: Independence & Challenges(17:33) - Starting in Sales: KW and Going Solo(18:10) - The Power of Triple-Net Commercial Properties(21:17) - Joint Ventures and Finding the Right Tenants(22:16) - Cash-Flow Mindset Beats Commission Breath(25:25) - Mom Guilt, Boundaries & Client Expectations(28:04) - Communication Hacks: Batching & Triage(30:01) - Home Division of Labor & Horseback Therapy(32:02) - Hiring an Assistant & CRM Overhaul(34:44) - Transaction Coordination & Scaling Systems(38:11) - Three Golden Nuggets for Agents(40:35) - Airbnb Partnerships & Niching Down(41:36) - Book Spotlight: The Last Lecture(43:01) - Macro Perspective, Health & Eclipse Awe(45:13) - Life Calendar & Time Awareness(46:59) - Final Advice & Where to Find Rachel(48:10) - Outro & DisclaimerContact Rachel Grunnhttps://RachelGrunn.comFor more incredible info, visit https://reiagent.com

Cheyenne McGriff balances motherhood, building a business with her grandparents, and growing her investments, all while staying true to her values. An inspiring journey into delegation, legacy, and intentional living.See full article: https://www.unitedstatesrealestateinvestor.com/mom-guilt-real-estate-and-building-a-legacy-of-love-with-cheyenne-mcgriff/(00:00) - Introduction to The REI Agent Podcast(00:24) - Cashflow Quadrant Breakdown and Mindset Shift(01:06) - Erica Explores Her Potential Private Practice Model(03:09) - Building Businesses Beyond Your Profession(05:03) - The Push Toward Passive Income and Time Freedom(06:40) - Meet Cheyenne McGriff: Real Estate Mama and Podcaster(07:26) - Themes of Mom Guilt, Imposter Syndrome, and Connection(08:00) - Cheyenne's Journey: From Rural Roots to Real Estate(09:18) - Grandmother's Legacy in Real Estate Since the 70s(10:12) - Shifting Markets and Keeping Real Estate Exciting(10:42) - Cheyenne's Daily Rhythm, Team Growth, and Delegation(12:08) - Parenting, Preschool, and Shifting Seasons(12:34) - Client Experience and Hosting Meaningful Events(13:53) - Keeping the Magic Alive in Real Estate Service(14:51) - Online Client Community and Lasting Connections(15:43) - The Reluctant Leap to a Transaction Coordinator(17:13) - Fear of Losing Personal Touch in Delegation(19:06) - Feeling More Present at Home Through Support(19:18) - The Real Talk on Mom Guilt and Boundaries(21:15) - Preparing for Baby #2 with Better Systems(21:42) - The Boss Babe Energy vs. Soft Mom Energy(23:20) - Emotional Whiplash Between Clients and Kids(25:16) - Modeling Entrepreneurship and Flexibility for Children(26:10) - Mattias Reflects on Parental Roles and Investment(28:07) - Family Moments and Finding Seasonal Balance(29:05) - You Can Have It All—But Not All at Once(30:12) - Mastermind Hacks: Daily 10-Minute Kid Time(31:19) - Why You Need to Track Family Time Too(32:13) - Working With Grandparents: Legacy and Learning(33:14) - Cheyenne's Big Family and Close Connections(34:16) - Real Estate Wisdom: Don't Sell Homes on Sinking Land(35:42) - Describing the Culture of Western South Dakota(36:47) - Small Town Safety and Parenting Priorities(37:18) - Midwest Vibes and Market Stability(38:11) - Influx of Out-of-State Buyers Changed Everything(38:45) - Cheyenne's Mini Investment Journey(39:49) - Fixer Upper to Flip to Fourplex(40:39) - Cheyenne's Retirement Vision and Rat Race Escape(42:00) - Nuggets of Wisdom for New and Seasoned Agents(43:10) - Follow Cheyenne on Social and Her Podcast(44:03) - Show Outro: Subscribe and Keep Building the Life You WantContact Cheyenne McGriffhttps://cheyennesummer605.com/https://podcasts.apple.com/us/podcast/real-estate-mama-collective/id1769721882https://www.instagram.com/cheyennesummer605/@cheyennemcgriff4513 For more great insight into holistic happiness, visit https://reiagent.com

This quick story might change the way you think about decluttering forever.In today's Pouring Out the Heart of It, I share what happened when I let someone else take over a mess—right in the middle of my chaos—and how that “shortcut” turned out to be a blessing for my home, my child, and my peace of mind.If you've ever felt guilty for not doing everything yourself, this episode is your permission slip to let go and let someone else step in. Especially as we wrap up June's decluttering theme, this might be the gentle reset you didn't know you needed.Scripture: Proverbs 13:20 (ESV) – “Whoever walks with the wise becomes wise.”With love,Katie

Do you ever feel guilty for wanting a break, eating alone, or needing space from your kids? You're not alone. In this episode, Brooke shared her personal journey of breaking up with mom guilt—what triggered it, how she reframed it, and the surprising way it made her a better mom, wife, and woman. If you've been feeling torn between motherhood and your own needs, this one's for you. What to Listen For: The moment Brooke hit her breaking point Why mom guilt isn't a sign you're doing something wrong The mindset shift that changed everything: “I can be a good mom and…” How setting boundaries made her more present Letting go of “do it all” pressure What helped her feel like herself again The simple question that helped her ditch guilt You are allowed to rest. You are allowed to want more. And you are allowed to prioritize yourself without guilt. When you do, you'll be a more present, energized, and joyful version of yourself—and your family will feel that, too.

Let us know how you enjoyed this episode!Do you ever feel guilty for working, yelling, taking time for yourself or just wanting a break?If so, you're not alone. You're a mom living with a whole lot of pressure from invisible rules you never actually agreed to.This week on the podcast, I'm joined by intuitive coach and author Alysia Lyons to explore a powerful new way to look at mom guilt — not as something to get rid of, but as something to listen to.Instead of trying to silence the guilt or shame yourself for feeling it, what if you could decode what it's actually trying to tell you?We dive into:Why guilt shows up even when you know you're doing your bestThe hidden "Good Mom Rules" you're probably following without realizing itHow guilt can silently affect your relationship with your kids, your marriage, and yourselfThe two key tools for turning guilt into clarity, alignment, and peaceThis episode is for you if:You're tired of hearing “don't feel guilty” when the feeling won't go awayYou want to stop living reactively and start feeling empowered in motherhoodYou're ready to rewrite the rules you inherited and create a motherhood experience that fits youConnect with Alysia!IG: @coachalysialyonsWebsite: www.alysialyons.comThank you for listening!If you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

What if the real strategy for scaling wasn't in your funnel, but in your frequency? In this episode, we're joined by energy mentor Meagan Hughes, who built a million-dollar business in just two years by aligning her energy, not just her to-do list. If you're done with burnout and ready to become the kind of woman your next level is waiting for, this is your permission slip to stop forcing and start flowing.       Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   Guest Bio   A former traditional business owner, to now a reiki/breathwork and pilates coach. Meags made the shift to Enagic two years ago in pursuit of more time, health, and freedom for her family. Alongside her two little humans, she embraced a life of adventure, traveling full-time around Australia for 12 months. In just two years, she has generated over a million USD in sales and earned multiple six figures, proving that financial success and lifestyle freedom can go hand in hand. Now, she helps others break free from the conventional grind, build their own thriving businesses, and create a life of flexibility, wellness, and abundance.         IG @meagan_hughes_       Resources Alright mamas, we get this question all the time: “What are your go-to products that actually help your family stay well and thrive?” And the truth is, we don't do complicated. We do powerful basics that work with our bodies and our lifestyles. It really comes down to four essentials that have become non-negotiable for us. You can explore all of them at http://oilyessentialsfamily.com/water . And if something in your soul whispers “This could be a business too”—head to http://mombossesabroad.com and let's chat.

In the second part of my interview with Shannon Watts, founder of Moms Demand Action, host of the Substack newsletter "Playing with Fire", and author of the brand new book “Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age”, we get into the mindset side of writing. We covered: - Reckoning with the enormity of needing to produce 60,000+ words for a book- The "small miracle" or crystallizing a thought in a way you hadn't been able to articulate before- How getting reiki helps her write- Shifting out of perfectionism and into flow- The huge difference in the lived experience between Gen X women and their mothers- Taking aim at mom guilt- The woo woo retreat that almost made her run for the door, but turned out to be a much-needed entryway to being playful Thank you for listening! Visit Shannon at ⁠shannonwatts.substack.com⁠. For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com. And thanks to this week's sponsor, Air Doctor Pro. Visit airdoctorpro.com and use code KATE to save 30% off an amazing indoor air filter *and* receive a free three-year warranty (an $84 value). Learn more about your ad choices. Visit megaphone.fm/adchoices

We dive into the emotional rollercoaster that is modern parenting—where moms feel guilty for working, guilty for not working, and guilty for hiding in the bathroom with snacks. But what about dads? Do they experience guilt too, or just mild confusion and an occasional twinge when they forget it's picture day? With plenty of heart, a splash of sarcasm, and the kind of honest talk you'd only get after bedtime, Curt & Jaime unpack the pressures of parenting. Come for the insight, stay for Curt's ADHD moments, and let us know if you have either mom or dad guilt, or maybe no guilty feelings at all. Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X

This week's episode explores the neuroscience behind mom guilt and why so many high-achieving women find motherhood especially challenging. I'm joined by expert therapist Kate Kripke to unpack how early attachment styles influence your parenting, how to regulate your nervous system when motherhood feels overwhelming, and why “doing it all” often backfires. We also talk about how guilt, perfectionism, and nervous system dysregulation are deeply connected—and what to do about it. If you've ever wondered why motherhood feels harder than you expected or why guilt keeps showing up even when you're doing your best, this episode is for you. Click HERE for today's shownotes.

One of the hardest moments I (Joanna) can remember as a mom is when our six-year-old daughter refused, to the point of tears, to wear her blue pants with a butterfly on the pocket. Thinking she was just being stubborn, I refused to back down—and it wasn't until two hours later that I finally gave up on trying to convince her.Well, a few months later, I learned that our daughter has a significant sensory processing disorder. Those pants that I was so determined for her to wear were actually causing her very real physical pain. In my determination to prove my authority, I was not just hurting my daughter's spirit, but her body as well.This is just one of countless examples I could give of how we can parent with the best intentions but still make mistakes. When this happens, shame can wash over us, polarizing our relationships and overwhelming us with despair. If you are struggling with guilt and shame today, I am so happy to be able to introduce you to this episode's guest, Jodi Jackson Tucker.Jodi is a biological, foster, and adoptive mother to eight children with her husband, Jerry. She is a sought-after speaker, ministry leader, and the author of Healing for Every Heart in Adoption. Jodi knows what it's like to battle and overcome feelings of guilt or thoughts that she is simply not enough.In this episode, Jodi shares:How false beliefs can shake our confidenceThe role of prayer in our parentingA mom's truest job descriptionAnd much more!Mom guilt is something every woman will experience at some point in her parenting journey. I hope Jodi's insights will encourage and help you navigate those feelings. Enjoy!Show Notes: growinghometogether.com/jodi-jackson-tucker-111

Timmere and Catholic parenting coach Catherine Johnson just hit it out of the park with this episode of Trending. If you’re a Catholic mom (or know one!) feeling like you’re barely holding it together, this conversation will feel like a giant, grace-filled exhale. You can listen to the entire episode here! "Catholic mom guilt" is that feeling of never doing enough, especially when we’re comparing ourselves to other moms. But here’s the thing: a lot of us don’t even realize we’re carrying this guilt until it’s quietly wrecking our peace. It’s sneaky. Like spiritual glitter. Compare & Despair: The Catholic Edition Ever see another mom totally crushing it and then suddenly find yourself spiraling into thoughts like: "I don’t pray enough." "My kids don’t know the St. Michael Prayer by heart!" "I forgot to make Zeppole for St. Joseph’s Day... again." You’re probably not called to 6am Angelus with toddlers if you’re 39 weeks pregnant and haven’t slept. And that’s okay. Guilt vs. Conviction: How to Tell the Difference Timmere and Catherine get into a super helpful distinction: Healthy guilt = the Holy Spirit nudging you toward holiness, like "you snapped at your kids, go apologize and confess." Toxic guilt = inner condemnation, "You’re the worst Catholic mom ever, how dare you skip that novena?" If your inner voice sounds more like a bully than Jesus, it’s not from God. When Mom Guilt Turns into Mom Condemnation Another nugget: If you catch yourself being a little judgy toward the moms who are “doing all the things” ... that might actually be your own mom guilt, just wearing a mask. Time to flip the script and get curious: What is it about that other mom’s life that’s triggering something in me? Is it something I admire but am not ready for? Or something that’s just... not my calling? Authenticity Over Perfection Timmere reminds us: your domestic church doesn’t need to look like everyone else’s.Take the things that inspire you and make them your own. Some moms wake up their kids with a bell and pray the Angelus. That’s beautiful. Others pray a morning Hail Mary while surviving the cereal chaos. Also, beautiful. And that “perfect mom” you see on social media? She’s struggling too. Promise. Timmere admitted to losing her patience recently; she apologized to her kids, and later her 4-year-old apologized back. Modeling mercy is one of the most powerful ways we can teach the faith. Let them see you mess up. Let them see you get back up. Practical Takeaways for Catholic Moms Catherine shares two golden nuggets: Learn how the Lord speaks to you: When you can tell His voice from the world’s noise, parenting becomes way more peaceful. Learn to receive mercy: God is gentler with you than you are. Let that sink in. And finally: instead of chasing someone else’s Catholic parenting blueprint, ask: “Lord, how do YOU want me to raise these little saints?” You're Not Called to Be Her. You're Called to Be YOU. This episode was a giant permission slip to drop the guilt, laugh a little, and lean into the grace. You're doing better than you think.

Ever feel like you're doing everything wrong—at home, at work, and inside your own head? You're not alone. In this episode, we're talking about that heavy, nagging feeling so many moms carry: guilt. And when you add ADHD into the mix, the guilt gets louder, sharper, and harder to shake.What you'll learn: Why ADHD can make guilt feel overwhelming How guilt shows up in daily life (with a very real example that might hit close to home) The 3 common reactions moms have when guilt takes over Simple, powerful strategies to break the guilt cycle—without burning outThis episode is your permission slip to stop beating yourself up and start showing yourself some grace. You're not failing. You're human. And you're doing better than you think.

For this week's solo episode, I am being interviewed by Ariana Joy! We recorded this episode for Your Cup Of Joy and it was so good that I want you all to hear it! We talk about what it means to be the “default parent”, the silent weight of being constantly “on,” the overstimulation that comes with never being alone, and the subtle dynamics that fall into place when no one is looking. I share my own evolution, from early postpartum to now raising a school-aged child, and how my marriage shifted along the way. Ariana also shares the raw realities of parenting twins, trying to “do it all,” and realizing she had taken on roles she never meant to keep! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you an entrepreneurial mom trying to juggle it all—your business, your babies, and your big dreams? This episode is for you.

Patricia nimmt Euch mit auf ihren „Instagram vs. Reality“-Urlaub: Disneyland mit krankem Ehemann, brütender Hitze, Regenchaos und Promi Parade. Als wäre das nicht schon genug Action, wurde sie beim Tretbootfahren von der Wasserschutzpolizei angehalten. Janina hatte dafür ganz andere Abenteuer: Eine Moms' Night Out und ein Zahnarztbesuch mit Kind. Dort wurde sie mit dem Klassiker aller Mama-Gefühle konfrontiert: Mom Guilt

In this honest and surprisingly funny episode, I'm joined by Brianna Riser, mom, dental professional, and now VP of Experience at Toothpillow—a brand on a mission to change the game when it comes to pediatric dental health and sleep.We chat about everything from early orthodontic intervention (yes, it matters way more than we think) to how sleep issues and mouth breathing could be impacting your kid's mood, focus, and development. Brianna breaks it all down without the jargon, shares her personal “why” behind the work she's doing, and offers real support for parents navigating the confusing and expensive world of dental care.We also talk about:Why sleep apnea is more common in kids than we realizeHow cultural habits, diet, and access all play into oral healthThe mental load of motherhood and why dental care becomes one more thing on the listToothpillow's mission to educate, empower, and support familiesAnd the very real possibility that my husband and I will have to sell feet pics to afford our kids' future bracesWhether you're a seasoned mom or still Googling “when do baby teeth fall out,” this episode is packed with info, empathy, and reminders that you're not alone in trying to figure it all out.Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com

In this episode of The Stepmom Side Podcast, Alicia Krasko gets real about the silent struggle so many stepmoms face: losing themselves in the chaos of blended family life. One day you're living your carefree (ish) life, and the next, you're the emotional project manager of a household that runs on other people's schedules and drama. Sound familiar?Alicia breaks down how the gradual burnout happens—and why so many stepmoms feel like they've completely lost touch with what they enjoy. From feeling like you have to do it all, to fearing what “the mom” might think if you step back, to snapping at your partner because you're just. so. tapped. out.—this episode is your permission slip to start taking up space again.She shares the exact script to use when telling your partner why you're blocking off non-negotiable me time, and gives practical tips to help you reconnect with yourself (no, you don't need a weekend away or a 3-hour spa day… unless you want that, too).Because the truth is? Your stepfamily doesn't need a martyr.They need you—the recharged, connected, joy-filled version of you.

In this raw, relatable, and laugh-out-loud episode, Tami sits down with Brittany Wenninger—real estate pro, Airbnb queen, and fellow mompreneur—for a heart-to-heart on what it really looks like to juggle motherhood, marriage, and entrepreneurship. From gym-floor friendship beginnings to building a thriving Airbnb business while raising kids, they dive into all the things women don't say out loud—but absolutely should. No maternity leave, financial insecurities, relationship struggles, body image challenges, and the heavy (often silent) weight of mom guilt—it's all on the table. You'll hear real stories of intuition-led business moves, the power of manifestation, emotional growth, and the messy beauty of supporting other women—even when it triggers your own fears. Whether you're a mom, a business owner, or navigating your next chapter, this episode is your permission slip to be both wildly ambitious and fully human. You'll walk away with:

Are you feeling torn between your business ambitions and family time this summer? I got you.   Earlier this month, I held a Summer Ready Success workshop, similar to last year, to help you create momentum in your business without burning out, without sacrificing family time and vacations, and without having to start all over again in the fall.   In the first episode of this 3-part mini-series, we dive into the first of the five Cs for achieving success this summer: Choose Your Mindset.   Learn how to shift your mindset and implement actionable strategies that will keep you on track this summer. Discover the importance of embracing your potential and how to overcome the overwhelm that often comes with balancing work and family.   Let's make this summer not just about relaxation, but also about growth and success!   Don't forget to grab your Summer Ready Success Guide. You can download it for free at martinewilliams.com/summersuccess. This guide will help you put the concepts we discuss into practice.  

In this must-listen episode of Parenting Teens with Dr. Cam, adolescent psychologist and parenting coach Dr. Cam Caswell sits down with writer and professor Nancy Reddy, author of The Good Mother Myth, to unpack the crushing weight of unrealistic parenting expectations. Together, they explore how outdated beliefs about “good” parenting are fueling unnecessary guilt and stress—especially for moms of teens. You'll learn the difference between helpful guilt and harmful shame, how to let go of perfectionism, and how to reframe your role as your teen grows more independent. Nancy also shares the liberating truth about asking for help and why showing vulnerability is one of the best lessons you can teach your teen. This episode is both a sigh of relief and a wake-up call. If you're tired of feeling like you're not doing enough, listen in. WHAT YOU'LL LEARN IN THIS EPISODE How outdated “good mom” myths create toxic guilt for modern parents. The truth about your role in your teen's happiness (and why it's not what you think) Why modeling imperfection and asking for help makes you a better parent Practical tips to release shame, reclaim calm, and parent from your values 5 KEY TAKEAWAYS FOR PARENTS OF TEENS Guilt ≠ Shame: Guilt can spark change, but shame keeps you stuck in self-blame Use a values check when guilt creeps in—what matters to your family, not to others Build a “friend family” of supportive adults to share the emotional and logistical load Ask for help—and watch how it gives your teen permission to do the same Focus on the relationship, not your performance. You're a parent, not a perfectionist  

On today's episode, Samantha Martin joins me to talk about Navigating Mom Guilt: Understanding & Easing the Pressure.Samantha shares how the emotional weight of mom guilt can impact everyday parenting and mental health. We dive into why so many mothers experience guilt, how it manifests, and—most importantly—what can actually help. Samantha offers insight and encouragement, blending professional expertise with relatable strategies to help moms feel seen and supported.We explore what mom guilt really is, why it shows up so strongly in modern motherhood, and how we can reframe our internal narrative to feel more confident and connected in our parenting.Tune in to hear:

Running ads or tapping your personal network, which one should you focus on? In this episode, Iva and Desiree break down both pathways so you can build a leveraged business that aligns with your values and gets results. Whether you're brand new or ready to scale, this convo will help you craft a strategy that feels aligned and wildly effective. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Mom Bosses Abroad     Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey, Mama!

Mom guilt is such a huge challenge for so many new moms. In this episode, I'm joined by Alysia Lyons, mom, author, and coach, to talk about mom guilt. We talk about how mom guilt is a notification that your actions are out of alignment with your values, and how self-compassion is essential when looking back at past actions. We then unpack how that shows up in responsive parents and attachment based sleep including guilt about what ‘good' sleep is supposed to look like and what a ‘good mom' is supposed to do. We explore the idea of self-trust verses outside opinions, especially those opinions coming from people with more cultural authority. Alysia shares one of her own mom guilt stories with us, and I'll put a gentle content warning here for mention of childhood inappropriate touch by another child – I know this can be a triggering topic for some. About AlysiaAlysia Lyons is a certified Master Neurotransformational Results Coach, author, Usui Reiki master, and tarot reader dedicated to helping moms release guilt and find peace in their lives. Alysia specializes in guiding women through guilt and overwhelm and helping them build healthier relationships, achieve emotional balance, and embrace self-care. With a holistic approach that blends practical strategies and spiritual insights, Alysia empowers her clients to navigate the chaos of parenting while fostering personal growth and transformation.In addition to her coaching practice, Alysia has been a surrogate multiple times, inspiring her to write Creating Little Miracles. Through her surrogacy journeys, Alysia discovered the profound joy of helping others build their families, which has deepened her passion for connection, healing, and support. When she's not coaching or writing, Alysia enjoys walking with her two dogs, spending time with her fiance and son, and living a life rooted in gratitude and purpose.Connect with Alysiaalysialyons.com@coachalysialyons on socialConnect with Kim Grab a free sleep myth busting guide and learn more about working with Kim: https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdc

In this episode, I sit down with Emily Silver and Jamie O'Day, co-founders of NAPS (Newborn and Parenting Support), to discuss the challenges of new parenthood and the importance of personalized, judgment-free support for parents. Emily and Jamie share their experiences as labor and delivery nurses, which led them to identify a crucial gap in postpartum care and ultimately inspired the creation of NAPS, provide advice on how to find the support you need, enlighten us on the reality of baby-friendly hospitals, and get honest about new motherhood.Key Takeaway / Points:The origin story of NAPS and its evolution from overnight care to comprehensive parenting supportNight shift experiences in labor and delivery and how they shaped Emily and Jamie's approachCritique of "baby-friendly" hospital policies and their impact on new mothersThe pervasive judgment and guilt in parenting decisionsHow can we identify trusted sources for parenting advice?The concept of "human giver syndrome" and its effect on mothersWhy is accessible healthcare support crucial for new parents?How can we filter unsolicited parenting advice?What would "mom-friendly" hospitals look like?The importance of personalized care in the postpartum periodThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Arya: Visit arya.fyi and use code CAMERON for 15% off to get started todaySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPopLittle Spoon: Go to LITTLESPOON.COM/CAMERON30 and enter our code CAMERON30 at checkout to get 30% OFF your first Little Spoon orderCaraway: Visit Carawayhome.com/CAMERON you can take an additional 10% off your next purchaseVegamour: Go to VEGAMOUR.com/cameron, code cameron to get twenty percent off your first orderGraza: Head to Graza.co and use CAMERON to get 10% off of the TRIO which includes Sizzle, Frizzle and Drizzle, and get to cookin' your next chef-quality mealFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.Follow NAPS:Instagram: @nurturebynaps Website: nurturebynaps.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you struggle with constant mom guilt—feeling like you're never doing enough or never quite measuring up? In this episode of Faith-Led Working Moms, we're digging deep into the emotional and spiritual burden of perfectionism that so many Christian working moms carry. You'll learn how to reframe mom guilt, recognize the root causes, and find peace by trusting in God's grace rather than your performance. If you're feeling overwhelmed, stretched thin, or weighed down by unrealistic expectations, this conversation will help you trade pressure for peace. Join me as we explore biblical truths, practical mindset shifts, and encouraging reminders that you were never called to be perfect—only faithful. What You'll Learn in This Episode: The real roots behind mom guilt and why it's so common for working Christian moms Why perfectionism leads to exhaustion and disconnects us from grace Biblical encouragement for moms who feel like they're falling short How to reframe your guilt with God's truth Simple strategies to release pressure and start living with more peace and purpose Key Scriptures Mentioned: Romans 8:1 – “There is now no condemnation for those who are in Christ Jesus.” 2 Corinthians 12:9 – “My grace is sufficient for you, for My power is made perfect in weakness.” Psalm 103:12 – “As far as the east is from the west, so far has He removed our transgressions from us.”

Motherhood is beautiful, but it's also messy, overwhelming, and full of moments we don't post on social media. In this episode, I open up about my own recent experience with mom guilt, the kind that creeps in and makes us question if we're doing enough, being enough, or handling things the “right” way.Mom guilt can quietly take over the joy of raising our kids, but I want to remind you: losing your patience doesn't make you a bad mom. Having a hard day doesn't mean you're failing. This season is tough, and you are allowed to be human in the midst of it.This episode is here to shed light on the real, raw moments of motherhood that often go unseen. I hope it inspires you to give yourself some grace, to remember that you're doing the best you can and that is more than enough. From one mom to another, you're doing a really good job.

Catholic Parenting Coach Catherine Johnson on Catholic “mom guilt”. (2:09) Forgiveness and apology in parenting. (18:45) Parenting hacks – Answering questions on: Helping kids under 5 through Mass and what to do when your parent says “"You should parent this way, as that's what I did. " (29:16) Catholic married man battling same sex attraction. (42:28) Plan a daycation! (46:47) Resources mentioned : Catherine Johnson’s website https://cjjcoaching.com/ https://catholicfamilycrate.com/ Little Rose Shop Busy Books for Mass: https://thelittleroseshop.com/products/catholic-mass-quiet-book A Missal for Toddlers: https://www.thriftbooks.com/w/a-missal-for-toddlers/13893015/item/28293873/ My First Interactive Mass Book: https://shop.catholicsupply.com/my-first-interactive-mass-book-hc.aspx

This week on When Reality Hits, Brittany checks in solo from the poolside in sunny Miami! She's prepping to walk in the Swim Week fashion show with Cupshe and opens up about what the experience means for her confidence and body positivity.Brittany also dives into questions from fans about dating rumors, mom guilt, cosmetic surgery, her current mental health, and comments Jax made recently regarding the nature of their arguments. Plus, she reflects on how public perception weighs on her as a mom in the spotlight.Please support the show by checking out our sponsors!Cornbread CBD: When Reality Hits listeners can save 30% on their first order! Just head to cornbreadhemp.com/REALITY and use code REALITY at checkout. Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITSProgressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mom guilt can be so real and raw, but it doesn't have to overwhelm and be the truth we live in. Today I'm giving you two practical strategies to address that mom guilt and some Biblical encouragement that you can lean on for strength and support. You've got this, Mama, and remember that He's got you. CONSEQUENCES ➡️ Drop a ⚠️ to grab my free consequence guide with over 20 age-appropriate consequences for multiple age levels. DISCIPLINE ➡️ If you're struggling to discipline you kids and you'd like to discipline them more effectively and in love, drop a ❤️ in the comments and I'll send you my FREE 3-step method to learn how to do just that.

Shawna's Memorial Day birthday might've been cold, but this episode is bringing the heat! Shawna spills on her birthday weekend woes, and the debate of the century: Would your partner be mad if you vacationed solo while they worked? Head over to our Instagram and let us know what you think in our poll!LaLa opens up about the mom guilt that comes with raising a teenager, while Shawna dives into the unique guilt of juggling work and family time as a single woman. Things heat up when LaLa introduces the lifesaving Facebook group “Are We Dating The Same Guy?” and Shawna shares jaw-dropping stories about men from dating apps. Let's just say some guys are thinking with everything but their brains.  Plus, LaLa recounts a terrifying DM that sounds like it's straight out of a horror movie, and Shawna reviews the new Litter Robot—a game-changer for cat moms, especially those with disabilities. 

May. Freaking. Cember. If you're a mom, you already know what that word means deep in your soul. It's the May version of December—field trips, concerts, parties, early pickups, spirit week, art shows, sports tournaments, last-minute cupcakes, and emotional breakdowns in Target because your kid forgot to tell you it's "dress like a book character" day. All stacked on top of a life that was already full. And yet… my business hasn't skipped a beat. Because this year? This May?  It hit different for me. Because for the first time, I didn't feel like I was drowning. I felt present. I felt grateful. I felt in control. Not because life slowed down... but because I finally built a business that worked around my real life. So if you're exhausted, overwhelmed, and wondering if it's even possible to build something of your own without sacrificing your time, your energy, or your family—today's episode is for you. So grab your coffee, take a breath, and let's talk about why Etsy digital products are the best business model for moms—especially during the craziest season of the year. xo, Jacqueline   | LEARN FROM ME | Etsy Profits PRO - Course + Coaching Program www.jacqueline-butler.com/etsyprofitspro    | OTHER STEPS | Join My Email List & Get a FREEBIE! www.jacqueline-butler.com/freeguide  FREE Masterclass: www.jacqueline-butler.com/freemasterclass  FREE 5-Step Starter Guide: www.jacqueline-butler.com/starterguide  FREE Facebook Community: www.jacqueline-butler.com/freegroup  Website: www.jacqueline-butler.com  Get In Touch: jb@jacqueline-butler.com  Instagram: www.instagram.com/jacquelinebutler.co

Dr. Jessica Zucker joins me to talk about her powerful new book Normalize It, which calls for breaking the silence around women's mental, emotional, and physical health. We dive into the stigma that still surrounds miscarriage, reproductive choices, sexual trauma, and menopause—and how true healing starts when we're willing to have the hard conversations.We also explore the emotional weight so many women carry across their lives, from body image struggles to working mom guilt and perfectionism. Jessica shares her insights on aging naturally, setting boundaries with social media, and raising daughters in a culture that often pressures women to stay quiet.Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/Topics Discussed:What inspired Dr. Jessica Zucker to write Normalize It and how does it build on her #IHadaMiscarriage movement?How can open conversations about miscarriage and menopause support women's mental health?What are the emotional challenges women face across different stages of life?How do women set healthy boundaries with social media?Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.WeNatal | You can use my link, wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil valued at 35 dollars.Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly.Timestamps:00:00:00 - Introduction 00:04:42 - Writing normalize it 00:10:30 - Kelly's miscarriage 00:13:03 - Reproduction and control 00:17:34 - Destigmatizing women's health 00:23:40 - Women & shame 00:28:52 - Working Mom Guilt 00:35:22 - Kelly & Chris 00:39:46 - Time wealth 00:42:41 - Perfectionism & motherhood advice00:47:08 - Mothers, Daughters, & Purperity 00:49:20 - Social media boundaries 00:52:35 - Compliments & attention 00:55:16 - Aging naturally00:56:29 - Perimenopause, Menopause, & breast cancer00:59:11 - Teaching body image Further Listening: 336: Create Financial Freedom + A Purpose-Driven...