Podcasts about mom guilt

In this episode of Ask Rach, Rachel answers listener questions about raising children with different personalities, dealing with mom guilt, and identifying narcissistic behavior in relationships. She also shares our first Ask Rach Confession! Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:04 Welcome to the Show!02:01 Ask Rach: Listener Questions04:38 Navigating Personal Growth and Challenges15:25 Confessions: Light-Hearted Moments18:57 Embarrassing Moments and Finding Joy in Them19:57 Dealing with Mom Guilt and Individualizing Experiences21:31 Understanding Fairness in Parenting25:42 Comparing Children and Embracing Differences30:17 Handling Disagreements with Narcissists37:30 Seeking Professional Help and Overcoming Narcissism39:28 Conclusion and Podcast HighlightsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 

During a conversation at The Reparations Club, I spoke to Victoria Monét about her debut children's book, motherhood, and chasing her dreams. Victoria discussed the difficult moments of separation that inspired “Everywhere You Are.” From her daughter's stay in the NICU to her first day of school, Victoria realized there wasn't a market for explaining similar periods of distance to children. She drew on her incredible songwriting ability and childhood memories of living in a starlit neighborhood to write the book she and her daughter needed. The pair collaborated on this project, much like their Grammy nominated “Hollywood.”Victoria explained how she ensures that her daughter feels loved despite her busy schedule. She shared their routine with us, which includes listening to calming frequencies and learning positive affirmations. Hazel has repeated these affirmations outside of Victoria's presence, so she is confident that these reminders are taking root. Our discussion revealed Victoria's deep commitment to fostering Hazel's sense of independence. She hopes that by communicating the importance of traveling to chase her dreams, Hazel will be inspired to chase hers with confidence.Tune in as we discuss:How she prepares Hazel before she is away on tourWhy chasing her dreams is good for her and her family Tips for dealing with mom guiltHow her career aspirations changed with motherhoodThe wellness habits that help her unwind when she's homePurchase Victoria's book from Reparations ClubRate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Victoria Monet (@victoriamonet) & Reparations Club (@reparations.club) Hosted on Acast. See acast.com/privacy for more information.

Send us a textWhat if you could love your children deeply while admitting you don't always love the phase of parenting you're currently experiencing? This refreshingly honest conversation between Dr. Beth Trammell and maternal mental health specialist Megan MacCutcheon dismantles one of the most pervasive myths of motherhood: that we must cherish and enjoy every moment.The episode begins with Megan sharing a revealing Mother's Day experience where she found herself struggling with her elementary school-aged children's behavior, only to later visit her sister and feel nostalgic for the toddler phase she once navigated. This moment of recognition sparked an important realization—different seasons of motherhood naturally resonate differently with us, and that's perfectly normal.Throughout their discussion, both experts share personal struggles with specific parenting phases while offering practical strategies for managing the more challenging seasons. From the importance of nervous system regulation through simple breathing exercises to creating intentional transitions between work and home life, they provide accessible tools that don't feel like "one more thing" on an already overwhelming to-do list.Perhaps most valuable is their exploration of the harmful impact of common phrases like "you're going to miss this" or "enjoy every moment," which, while well-intentioned, often intensify feelings of guilt and inadequacy. Instead, they advocate for a more nuanced perspective that allows for the complexity of parenting emotions—the ability to deeply love your children while simultaneously finding certain phases genuinely difficult.Whether you're currently in a parenting season that feels overwhelming or simply need permission to acknowledge the full spectrum of your motherhood experience, this episode offers both validation and practical wisdom. Subscribe to hear more conversations that honor the real, unfiltered journey of parenting, and visit https://www.meganmaccutcheon.com/ to access additional resources for navigating motherhood's challenging seasons.This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcastIf you or someone you know is struggling with mental health concerns, please contact 988 or seek a treatment provider in your area.If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.comSupport the showwww.bethtrammell.com

Struggling with mom guilt? Don't feel like you're a good enough mom? Give this episode a listen as we discuss how to overcome mom guilt and leave it behind!This week I chatted with Beth Isbell as we did a deep-dive into all things mom guilt! Beth shares SUPER GOOD strategies for dealing with mom guilt, overcoming criticism, and having a positive mindset.Catch all the awesome tips and strategies for recognizing and battling mom guilt. Best of all, you'll learn about super easy ways to manage it!Here's what we chatted about in this week's episode: - What is mom guilt?- Does mom guilt get better?- Strategies for managing mom guilt- Family members helping mom guilt- Positive thoughts with mom guilt- Productive vs. unproductive struggle- Mom guilt and criticismand MORE!------------------------------------------------------------------------------------IMPORTANT LINKS:-  Confidently Therapy - coaching for high achieving moms                    DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call.- BisbeeBaby's portable  breastmilk and formula warmer HERE                    Use code MOM10 for 10% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here- Truly Free Home- Toxin Free Cleaning Supplies HERE          Use code LEARNINGTOMOM for 30% off their whole website- Connect with Beth HERE- Scripture before Scroll Challenged linked HERE------------------------------------------------------------------------------------Why is mom guilt so hard, how to overcome mom guilt, how to combat mom guilt, how to ease mom guilt, what causes mom guilt, how to relieve mom guilt, when does mom guilt go away, mom guilt when pregnant with second child, mom guilt when baby is sick, mom guilt when child is sick, how to fight mom guilt, what does mom guilt mean, how to fix mom guilt, how to alleviate mom guilt, what are mom guilt symptoms, what is guilty mother syndrome, what are the signs of guilty mother syndrome, what is toxic motherhood, why is mom guilt so strong, why is mom guilt so intense, how do you deal with constant mom guilt, what is the parent guilt syndrome, does mom guilt ever go away, how to overcome mother's guilt, what percentage of people have mom guilt, what is the difference between mom guilt and mom shame, what is the meaning of mom shame, mom guilt with twins, mom guilt with newborn and toddler, mom guilt with second baby, mom guilt with newborn, mom guilt for getting frustrated with toddler, mom guilt for working, mom guilt for formula feeding, mom guilt for stopping pumping, mom guilt and burnout, mom guilt and shame, mom rage and guilt, mom guilt for yelling at toddler, mom guilt for going on vacation, mom guilt for having second baby, mom guilt for having another baby, mom guilt for daycare, mom guilt for losing patience, mom guilt for not breastfeeding, mom guilt and anxiety, mom guilt and dating,  mom guilt meaning, Infant podcast, New baby podcast, 

Feeling behind already this summer? You're not alone. In this episode, I'm sharing some real talk and gentle encouragement to help you let go of the pressure to be the “perfect summer mom.” If you've been battling guilt or comparison, this one's for you.✨ Stay connected and join the community:

Catholic Parenting Coach Catherine Johnson on Catholic “mom guilt”. (1:41) Forgiveness and apology in parenting. (18:45) Parenting hacks – Answering questions on: Helping kids under 5 through Mass and what to do when your parent says "You should parent this way, as that's what I did. " (28:48) Catholic married man battling same sex attraction. (42:08) Plan a daycation! (46:19) Resources mentioned: Catherine Johnson’s website https://cjjcoaching.com/ https://catholicfamilycrate.com/ Little Rose Shop Busy Books for Mass: https://thelittleroseshop.com/products/catholic-mass-quiet-book A Missal for Toddlers: https://www.thriftbooks.com/w/a-missal-for-toddlers/13893015/item/28293873/ My First Interactive Mass Book: https://shop.catholicsupply.com/my-first-interactive-mass-book-hc.aspx

The Crucial Role of Self-Care in Healing from Betrayal TraumaIn this episode of Healing With Worth, hosts Naomi and Marquelle discuss the importance of self-care for women dealing with betrayal trauma. They address the common struggle women face in feeling guilty about taking time for themselves, emphasizing that self-care is not selfish but essential for overall well-being. They share personal experiences and practical tips for integrating self-care into daily routines. The episode also highlights how self-care benefits not just the individual but their families as well, and they provide insights into setting boundaries and asking for help. Listeners are encouraged to recognize their worth and prioritize their mental and emotional health.00:00 Introduction to Healing With Worth00:52 The Struggle with Self-Care03:09 Implementing Self-Care Strategies13:02 Teaching Self-Care to Children17:44 The Importance of Asking for Help24:49 Conclusion and Final Thoughts

From Paris runways to triple net mastery, Rachel Grunn reveals how niche investing, intentional living, and holistic values helped her build wealth, freedom, and a thriving family-centered lifestyle—without losing herself in the grind.See full article: https://www.unitedstatesrealestateinvestor.com/triple-net-trailblazing-and-riding-from-runways-to-real-estate-riches-with-rachel-grunn/(00:00) - Welcome & Show Introduction(00:24) - Family Travel Chat: Eclipse Road Trip(05:22) - Memories Matter: Trips vs. Things(06:21) - Introducing Guest Rachel Grunn(06:26) - Rachel's Early Real-Estate Upbringing(10:42) - Modeling Career & Investing Young(12:20) - Working-Mom Perspectives & Peer Growth(15:19) - Life in Paris: Independence & Challenges(17:33) - Starting in Sales: KW and Going Solo(18:10) - The Power of Triple-Net Commercial Properties(21:17) - Joint Ventures and Finding the Right Tenants(22:16) - Cash-Flow Mindset Beats Commission Breath(25:25) - Mom Guilt, Boundaries & Client Expectations(28:04) - Communication Hacks: Batching & Triage(30:01) - Home Division of Labor & Horseback Therapy(32:02) - Hiring an Assistant & CRM Overhaul(34:44) - Transaction Coordination & Scaling Systems(38:11) - Three Golden Nuggets for Agents(40:35) - Airbnb Partnerships & Niching Down(41:36) - Book Spotlight: The Last Lecture(43:01) - Macro Perspective, Health & Eclipse Awe(45:13) - Life Calendar & Time Awareness(46:59) - Final Advice & Where to Find Rachel(48:10) - Outro & DisclaimerContact Rachel Grunnhttps://RachelGrunn.comFor more incredible info, visit https://reiagent.com

Cheyenne McGriff balances motherhood, building a business with her grandparents, and growing her investments, all while staying true to her values. An inspiring journey into delegation, legacy, and intentional living.See full article: https://www.unitedstatesrealestateinvestor.com/mom-guilt-real-estate-and-building-a-legacy-of-love-with-cheyenne-mcgriff/(00:00) - Introduction to The REI Agent Podcast(00:24) - Cashflow Quadrant Breakdown and Mindset Shift(01:06) - Erica Explores Her Potential Private Practice Model(03:09) - Building Businesses Beyond Your Profession(05:03) - The Push Toward Passive Income and Time Freedom(06:40) - Meet Cheyenne McGriff: Real Estate Mama and Podcaster(07:26) - Themes of Mom Guilt, Imposter Syndrome, and Connection(08:00) - Cheyenne's Journey: From Rural Roots to Real Estate(09:18) - Grandmother's Legacy in Real Estate Since the 70s(10:12) - Shifting Markets and Keeping Real Estate Exciting(10:42) - Cheyenne's Daily Rhythm, Team Growth, and Delegation(12:08) - Parenting, Preschool, and Shifting Seasons(12:34) - Client Experience and Hosting Meaningful Events(13:53) - Keeping the Magic Alive in Real Estate Service(14:51) - Online Client Community and Lasting Connections(15:43) - The Reluctant Leap to a Transaction Coordinator(17:13) - Fear of Losing Personal Touch in Delegation(19:06) - Feeling More Present at Home Through Support(19:18) - The Real Talk on Mom Guilt and Boundaries(21:15) - Preparing for Baby #2 with Better Systems(21:42) - The Boss Babe Energy vs. Soft Mom Energy(23:20) - Emotional Whiplash Between Clients and Kids(25:16) - Modeling Entrepreneurship and Flexibility for Children(26:10) - Mattias Reflects on Parental Roles and Investment(28:07) - Family Moments and Finding Seasonal Balance(29:05) - You Can Have It All—But Not All at Once(30:12) - Mastermind Hacks: Daily 10-Minute Kid Time(31:19) - Why You Need to Track Family Time Too(32:13) - Working With Grandparents: Legacy and Learning(33:14) - Cheyenne's Big Family and Close Connections(34:16) - Real Estate Wisdom: Don't Sell Homes on Sinking Land(35:42) - Describing the Culture of Western South Dakota(36:47) - Small Town Safety and Parenting Priorities(37:18) - Midwest Vibes and Market Stability(38:11) - Influx of Out-of-State Buyers Changed Everything(38:45) - Cheyenne's Mini Investment Journey(39:49) - Fixer Upper to Flip to Fourplex(40:39) - Cheyenne's Retirement Vision and Rat Race Escape(42:00) - Nuggets of Wisdom for New and Seasoned Agents(43:10) - Follow Cheyenne on Social and Her Podcast(44:03) - Show Outro: Subscribe and Keep Building the Life You WantContact Cheyenne McGriffhttps://cheyennesummer605.com/https://podcasts.apple.com/us/podcast/real-estate-mama-collective/id1769721882https://www.instagram.com/cheyennesummer605/@cheyennemcgriff4513 For more great insight into holistic happiness, visit https://reiagent.com

This quick story might change the way you think about decluttering forever.In today's Pouring Out the Heart of It, I share what happened when I let someone else take over a mess—right in the middle of my chaos—and how that “shortcut” turned out to be a blessing for my home, my child, and my peace of mind.If you've ever felt guilty for not doing everything yourself, this episode is your permission slip to let go and let someone else step in. Especially as we wrap up June's decluttering theme, this might be the gentle reset you didn't know you needed.Scripture: Proverbs 13:20 (ESV) – “Whoever walks with the wise becomes wise.”With love,Katie

Do you ever feel guilty for wanting a break, eating alone, or needing space from your kids? You're not alone. In this episode, Brooke shared her personal journey of breaking up with mom guilt—what triggered it, how she reframed it, and the surprising way it made her a better mom, wife, and woman. If you've been feeling torn between motherhood and your own needs, this one's for you. What to Listen For: The moment Brooke hit her breaking point Why mom guilt isn't a sign you're doing something wrong The mindset shift that changed everything: “I can be a good mom and…” How setting boundaries made her more present Letting go of “do it all” pressure What helped her feel like herself again The simple question that helped her ditch guilt You are allowed to rest. You are allowed to want more. And you are allowed to prioritize yourself without guilt. When you do, you'll be a more present, energized, and joyful version of yourself—and your family will feel that, too.

Let us know how you enjoyed this episode!Do you ever feel guilty for working, yelling, taking time for yourself or just wanting a break?If so, you're not alone. You're a mom living with a whole lot of pressure from invisible rules you never actually agreed to.This week on the podcast, I'm joined by intuitive coach and author Alysia Lyons to explore a powerful new way to look at mom guilt — not as something to get rid of, but as something to listen to.Instead of trying to silence the guilt or shame yourself for feeling it, what if you could decode what it's actually trying to tell you?We dive into:Why guilt shows up even when you know you're doing your bestThe hidden "Good Mom Rules" you're probably following without realizing itHow guilt can silently affect your relationship with your kids, your marriage, and yourselfThe two key tools for turning guilt into clarity, alignment, and peaceThis episode is for you if:You're tired of hearing “don't feel guilty” when the feeling won't go awayYou want to stop living reactively and start feeling empowered in motherhoodYou're ready to rewrite the rules you inherited and create a motherhood experience that fits youConnect with Alysia!IG: @coachalysialyonsWebsite: www.alysialyons.comThank you for listening!If you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

What if the real strategy for scaling wasn't in your funnel, but in your frequency? In this episode, we're joined by energy mentor Meagan Hughes, who built a million-dollar business in just two years by aligning her energy, not just her to-do list. If you're done with burnout and ready to become the kind of woman your next level is waiting for, this is your permission slip to stop forcing and start flowing.       Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   Guest Bio   A former traditional business owner, to now a reiki/breathwork and pilates coach. Meags made the shift to Enagic two years ago in pursuit of more time, health, and freedom for her family. Alongside her two little humans, she embraced a life of adventure, traveling full-time around Australia for 12 months. In just two years, she has generated over a million USD in sales and earned multiple six figures, proving that financial success and lifestyle freedom can go hand in hand. Now, she helps others break free from the conventional grind, build their own thriving businesses, and create a life of flexibility, wellness, and abundance.         IG @meagan_hughes_       Resources Alright mamas, we get this question all the time: “What are your go-to products that actually help your family stay well and thrive?” And the truth is, we don't do complicated. We do powerful basics that work with our bodies and our lifestyles. It really comes down to four essentials that have become non-negotiable for us. You can explore all of them at http://oilyessentialsfamily.com/water . And if something in your soul whispers “This could be a business too”—head to http://mombossesabroad.com and let's chat.

In the second part of my interview with Shannon Watts, founder of Moms Demand Action, host of the Substack newsletter "Playing with Fire", and author of the brand new book “Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age”, we get into the mindset side of writing. We covered: - Reckoning with the enormity of needing to produce 60,000+ words for a book- The "small miracle" or crystallizing a thought in a way you hadn't been able to articulate before- How getting reiki helps her write- Shifting out of perfectionism and into flow- The huge difference in the lived experience between Gen X women and their mothers- Taking aim at mom guilt- The woo woo retreat that almost made her run for the door, but turned out to be a much-needed entryway to being playful Thank you for listening! Visit Shannon at ⁠shannonwatts.substack.com⁠. For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com. And thanks to this week's sponsor, Air Doctor Pro. Visit airdoctorpro.com and use code KATE to save 30% off an amazing indoor air filter *and* receive a free three-year warranty (an $84 value). Learn more about your ad choices. Visit megaphone.fm/adchoices

We dive into the emotional rollercoaster that is modern parenting—where moms feel guilty for working, guilty for not working, and guilty for hiding in the bathroom with snacks. But what about dads? Do they experience guilt too, or just mild confusion and an occasional twinge when they forget it's picture day? With plenty of heart, a splash of sarcasm, and the kind of honest talk you'd only get after bedtime, Curt & Jaime unpack the pressures of parenting. Come for the insight, stay for Curt's ADHD moments, and let us know if you have either mom or dad guilt, or maybe no guilty feelings at all. Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X

This week's episode explores the neuroscience behind mom guilt and why so many high-achieving women find motherhood especially challenging. I'm joined by expert therapist Kate Kripke to unpack how early attachment styles influence your parenting, how to regulate your nervous system when motherhood feels overwhelming, and why “doing it all” often backfires. We also talk about how guilt, perfectionism, and nervous system dysregulation are deeply connected—and what to do about it. If you've ever wondered why motherhood feels harder than you expected or why guilt keeps showing up even when you're doing your best, this episode is for you. Click HERE for today's shownotes.

One of the hardest moments I (Joanna) can remember as a mom is when our six-year-old daughter refused, to the point of tears, to wear her blue pants with a butterfly on the pocket. Thinking she was just being stubborn, I refused to back down—and it wasn't until two hours later that I finally gave up on trying to convince her.Well, a few months later, I learned that our daughter has a significant sensory processing disorder. Those pants that I was so determined for her to wear were actually causing her very real physical pain. In my determination to prove my authority, I was not just hurting my daughter's spirit, but her body as well.This is just one of countless examples I could give of how we can parent with the best intentions but still make mistakes. When this happens, shame can wash over us, polarizing our relationships and overwhelming us with despair. If you are struggling with guilt and shame today, I am so happy to be able to introduce you to this episode's guest, Jodi Jackson Tucker.Jodi is a biological, foster, and adoptive mother to eight children with her husband, Jerry. She is a sought-after speaker, ministry leader, and the author of Healing for Every Heart in Adoption. Jodi knows what it's like to battle and overcome feelings of guilt or thoughts that she is simply not enough.In this episode, Jodi shares:How false beliefs can shake our confidenceThe role of prayer in our parentingA mom's truest job descriptionAnd much more!Mom guilt is something every woman will experience at some point in her parenting journey. I hope Jodi's insights will encourage and help you navigate those feelings. Enjoy!Show Notes: growinghometogether.com/jodi-jackson-tucker-111

Timmere and Catholic parenting coach Catherine Johnson just hit it out of the park with this episode of Trending. If you’re a Catholic mom (or know one!) feeling like you’re barely holding it together, this conversation will feel like a giant, grace-filled exhale. You can listen to the entire episode here! "Catholic mom guilt" is that feeling of never doing enough, especially when we’re comparing ourselves to other moms. But here’s the thing: a lot of us don’t even realize we’re carrying this guilt until it’s quietly wrecking our peace. It’s sneaky. Like spiritual glitter. Compare & Despair: The Catholic Edition Ever see another mom totally crushing it and then suddenly find yourself spiraling into thoughts like: "I don’t pray enough." "My kids don’t know the St. Michael Prayer by heart!" "I forgot to make Zeppole for St. Joseph’s Day... again." You’re probably not called to 6am Angelus with toddlers if you’re 39 weeks pregnant and haven’t slept. And that’s okay. Guilt vs. Conviction: How to Tell the Difference Timmere and Catherine get into a super helpful distinction: Healthy guilt = the Holy Spirit nudging you toward holiness, like "you snapped at your kids, go apologize and confess." Toxic guilt = inner condemnation, "You’re the worst Catholic mom ever, how dare you skip that novena?" If your inner voice sounds more like a bully than Jesus, it’s not from God. When Mom Guilt Turns into Mom Condemnation Another nugget: If you catch yourself being a little judgy toward the moms who are “doing all the things” ... that might actually be your own mom guilt, just wearing a mask. Time to flip the script and get curious: What is it about that other mom’s life that’s triggering something in me? Is it something I admire but am not ready for? Or something that’s just... not my calling? Authenticity Over Perfection Timmere reminds us: your domestic church doesn’t need to look like everyone else’s.Take the things that inspire you and make them your own. Some moms wake up their kids with a bell and pray the Angelus. That’s beautiful. Others pray a morning Hail Mary while surviving the cereal chaos. Also, beautiful. And that “perfect mom” you see on social media? She’s struggling too. Promise. Timmere admitted to losing her patience recently; she apologized to her kids, and later her 4-year-old apologized back. Modeling mercy is one of the most powerful ways we can teach the faith. Let them see you mess up. Let them see you get back up. Practical Takeaways for Catholic Moms Catherine shares two golden nuggets: Learn how the Lord speaks to you: When you can tell His voice from the world’s noise, parenting becomes way more peaceful. Learn to receive mercy: God is gentler with you than you are. Let that sink in. And finally: instead of chasing someone else’s Catholic parenting blueprint, ask: “Lord, how do YOU want me to raise these little saints?” You're Not Called to Be Her. You're Called to Be YOU. This episode was a giant permission slip to drop the guilt, laugh a little, and lean into the grace. You're doing better than you think.

Ever feel like you're doing everything wrong—at home, at work, and inside your own head? You're not alone. In this episode, we're talking about that heavy, nagging feeling so many moms carry: guilt. And when you add ADHD into the mix, the guilt gets louder, sharper, and harder to shake.What you'll learn: Why ADHD can make guilt feel overwhelming How guilt shows up in daily life (with a very real example that might hit close to home) The 3 common reactions moms have when guilt takes over Simple, powerful strategies to break the guilt cycle—without burning outThis episode is your permission slip to stop beating yourself up and start showing yourself some grace. You're not failing. You're human. And you're doing better than you think.

For this week's solo episode, I am being interviewed by Ariana Joy! We recorded this episode for Your Cup Of Joy and it was so good that I want you all to hear it! We talk about what it means to be the “default parent”, the silent weight of being constantly “on,” the overstimulation that comes with never being alone, and the subtle dynamics that fall into place when no one is looking. I share my own evolution, from early postpartum to now raising a school-aged child, and how my marriage shifted along the way. Ariana also shares the raw realities of parenting twins, trying to “do it all,” and realizing she had taken on roles she never meant to keep! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you an entrepreneurial mom trying to juggle it all—your business, your babies, and your big dreams? This episode is for you.

Patricia nimmt Euch mit auf ihren „Instagram vs. Reality“-Urlaub: Disneyland mit krankem Ehemann, brütender Hitze, Regenchaos und Promi Parade. Als wäre das nicht schon genug Action, wurde sie beim Tretbootfahren von der Wasserschutzpolizei angehalten. Janina hatte dafür ganz andere Abenteuer: Eine Moms' Night Out und ein Zahnarztbesuch mit Kind. Dort wurde sie mit dem Klassiker aller Mama-Gefühle konfrontiert: Mom Guilt

In this honest and surprisingly funny episode, I'm joined by Brianna Riser, mom, dental professional, and now VP of Experience at Toothpillow—a brand on a mission to change the game when it comes to pediatric dental health and sleep.We chat about everything from early orthodontic intervention (yes, it matters way more than we think) to how sleep issues and mouth breathing could be impacting your kid's mood, focus, and development. Brianna breaks it all down without the jargon, shares her personal “why” behind the work she's doing, and offers real support for parents navigating the confusing and expensive world of dental care.We also talk about:Why sleep apnea is more common in kids than we realizeHow cultural habits, diet, and access all play into oral healthThe mental load of motherhood and why dental care becomes one more thing on the listToothpillow's mission to educate, empower, and support familiesAnd the very real possibility that my husband and I will have to sell feet pics to afford our kids' future bracesWhether you're a seasoned mom or still Googling “when do baby teeth fall out,” this episode is packed with info, empathy, and reminders that you're not alone in trying to figure it all out.Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com

In this episode of The Stepmom Side Podcast, Alicia Krasko gets real about the silent struggle so many stepmoms face: losing themselves in the chaos of blended family life. One day you're living your carefree (ish) life, and the next, you're the emotional project manager of a household that runs on other people's schedules and drama. Sound familiar?Alicia breaks down how the gradual burnout happens—and why so many stepmoms feel like they've completely lost touch with what they enjoy. From feeling like you have to do it all, to fearing what “the mom” might think if you step back, to snapping at your partner because you're just. so. tapped. out.—this episode is your permission slip to start taking up space again.She shares the exact script to use when telling your partner why you're blocking off non-negotiable me time, and gives practical tips to help you reconnect with yourself (no, you don't need a weekend away or a 3-hour spa day… unless you want that, too).Because the truth is? Your stepfamily doesn't need a martyr.They need you—the recharged, connected, joy-filled version of you.

In this raw, relatable, and laugh-out-loud episode, Tami sits down with Brittany Wenninger—real estate pro, Airbnb queen, and fellow mompreneur—for a heart-to-heart on what it really looks like to juggle motherhood, marriage, and entrepreneurship. From gym-floor friendship beginnings to building a thriving Airbnb business while raising kids, they dive into all the things women don't say out loud—but absolutely should. No maternity leave, financial insecurities, relationship struggles, body image challenges, and the heavy (often silent) weight of mom guilt—it's all on the table. You'll hear real stories of intuition-led business moves, the power of manifestation, emotional growth, and the messy beauty of supporting other women—even when it triggers your own fears. Whether you're a mom, a business owner, or navigating your next chapter, this episode is your permission slip to be both wildly ambitious and fully human. You'll walk away with:

Are you feeling torn between your business ambitions and family time this summer? I got you.   Earlier this month, I held a Summer Ready Success workshop, similar to last year, to help you create momentum in your business without burning out, without sacrificing family time and vacations, and without having to start all over again in the fall.   In the first episode of this 3-part mini-series, we dive into the first of the five Cs for achieving success this summer: Choose Your Mindset.   Learn how to shift your mindset and implement actionable strategies that will keep you on track this summer. Discover the importance of embracing your potential and how to overcome the overwhelm that often comes with balancing work and family.   Let's make this summer not just about relaxation, but also about growth and success!   Don't forget to grab your Summer Ready Success Guide. You can download it for free at martinewilliams.com/summersuccess. This guide will help you put the concepts we discuss into practice.  

In this must-listen episode of Parenting Teens with Dr. Cam, adolescent psychologist and parenting coach Dr. Cam Caswell sits down with writer and professor Nancy Reddy, author of The Good Mother Myth, to unpack the crushing weight of unrealistic parenting expectations. Together, they explore how outdated beliefs about “good” parenting are fueling unnecessary guilt and stress—especially for moms of teens. You'll learn the difference between helpful guilt and harmful shame, how to let go of perfectionism, and how to reframe your role as your teen grows more independent. Nancy also shares the liberating truth about asking for help and why showing vulnerability is one of the best lessons you can teach your teen. This episode is both a sigh of relief and a wake-up call. If you're tired of feeling like you're not doing enough, listen in. WHAT YOU'LL LEARN IN THIS EPISODE How outdated “good mom” myths create toxic guilt for modern parents. The truth about your role in your teen's happiness (and why it's not what you think) Why modeling imperfection and asking for help makes you a better parent Practical tips to release shame, reclaim calm, and parent from your values 5 KEY TAKEAWAYS FOR PARENTS OF TEENS Guilt ≠ Shame: Guilt can spark change, but shame keeps you stuck in self-blame Use a values check when guilt creeps in—what matters to your family, not to others Build a “friend family” of supportive adults to share the emotional and logistical load Ask for help—and watch how it gives your teen permission to do the same Focus on the relationship, not your performance. You're a parent, not a perfectionist  

On today's episode, Samantha Martin joins me to talk about Navigating Mom Guilt: Understanding & Easing the Pressure.Samantha shares how the emotional weight of mom guilt can impact everyday parenting and mental health. We dive into why so many mothers experience guilt, how it manifests, and—most importantly—what can actually help. Samantha offers insight and encouragement, blending professional expertise with relatable strategies to help moms feel seen and supported.We explore what mom guilt really is, why it shows up so strongly in modern motherhood, and how we can reframe our internal narrative to feel more confident and connected in our parenting.Tune in to hear:

Running ads or tapping your personal network, which one should you focus on? In this episode, Iva and Desiree break down both pathways so you can build a leveraged business that aligns with your values and gets results. Whether you're brand new or ready to scale, this convo will help you craft a strategy that feels aligned and wildly effective. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Mom Bosses Abroad     Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey, Mama!

Mom guilt is such a huge challenge for so many new moms. In this episode, I'm joined by Alysia Lyons, mom, author, and coach, to talk about mom guilt. We talk about how mom guilt is a notification that your actions are out of alignment with your values, and how self-compassion is essential when looking back at past actions. We then unpack how that shows up in responsive parents and attachment based sleep including guilt about what ‘good' sleep is supposed to look like and what a ‘good mom' is supposed to do. We explore the idea of self-trust verses outside opinions, especially those opinions coming from people with more cultural authority. Alysia shares one of her own mom guilt stories with us, and I'll put a gentle content warning here for mention of childhood inappropriate touch by another child – I know this can be a triggering topic for some. About AlysiaAlysia Lyons is a certified Master Neurotransformational Results Coach, author, Usui Reiki master, and tarot reader dedicated to helping moms release guilt and find peace in their lives. Alysia specializes in guiding women through guilt and overwhelm and helping them build healthier relationships, achieve emotional balance, and embrace self-care. With a holistic approach that blends practical strategies and spiritual insights, Alysia empowers her clients to navigate the chaos of parenting while fostering personal growth and transformation.In addition to her coaching practice, Alysia has been a surrogate multiple times, inspiring her to write Creating Little Miracles. Through her surrogacy journeys, Alysia discovered the profound joy of helping others build their families, which has deepened her passion for connection, healing, and support. When she's not coaching or writing, Alysia enjoys walking with her two dogs, spending time with her fiance and son, and living a life rooted in gratitude and purpose.Connect with Alysiaalysialyons.com@coachalysialyons on socialConnect with Kim Grab a free sleep myth busting guide and learn more about working with Kim: https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdc

In this episode, I sit down with Emily Silver and Jamie O'Day, co-founders of NAPS (Newborn and Parenting Support), to discuss the challenges of new parenthood and the importance of personalized, judgment-free support for parents. Emily and Jamie share their experiences as labor and delivery nurses, which led them to identify a crucial gap in postpartum care and ultimately inspired the creation of NAPS, provide advice on how to find the support you need, enlighten us on the reality of baby-friendly hospitals, and get honest about new motherhood.Key Takeaway / Points:The origin story of NAPS and its evolution from overnight care to comprehensive parenting supportNight shift experiences in labor and delivery and how they shaped Emily and Jamie's approachCritique of "baby-friendly" hospital policies and their impact on new mothersThe pervasive judgment and guilt in parenting decisionsHow can we identify trusted sources for parenting advice?The concept of "human giver syndrome" and its effect on mothersWhy is accessible healthcare support crucial for new parents?How can we filter unsolicited parenting advice?What would "mom-friendly" hospitals look like?The importance of personalized care in the postpartum periodThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Arya: Visit arya.fyi and use code CAMERON for 15% off to get started todaySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPopLittle Spoon: Go to LITTLESPOON.COM/CAMERON30 and enter our code CAMERON30 at checkout to get 30% OFF your first Little Spoon orderCaraway: Visit Carawayhome.com/CAMERON you can take an additional 10% off your next purchaseVegamour: Go to VEGAMOUR.com/cameron, code cameron to get twenty percent off your first orderGraza: Head to Graza.co and use CAMERON to get 10% off of the TRIO which includes Sizzle, Frizzle and Drizzle, and get to cookin' your next chef-quality mealFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.Follow NAPS:Instagram: @nurturebynaps Website: nurturebynaps.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you struggle with constant mom guilt—feeling like you're never doing enough or never quite measuring up? In this episode of Faith-Led Working Moms, we're digging deep into the emotional and spiritual burden of perfectionism that so many Christian working moms carry. You'll learn how to reframe mom guilt, recognize the root causes, and find peace by trusting in God's grace rather than your performance. If you're feeling overwhelmed, stretched thin, or weighed down by unrealistic expectations, this conversation will help you trade pressure for peace. Join me as we explore biblical truths, practical mindset shifts, and encouraging reminders that you were never called to be perfect—only faithful. What You'll Learn in This Episode: The real roots behind mom guilt and why it's so common for working Christian moms Why perfectionism leads to exhaustion and disconnects us from grace Biblical encouragement for moms who feel like they're falling short How to reframe your guilt with God's truth Simple strategies to release pressure and start living with more peace and purpose Key Scriptures Mentioned: Romans 8:1 – “There is now no condemnation for those who are in Christ Jesus.” 2 Corinthians 12:9 – “My grace is sufficient for you, for My power is made perfect in weakness.” Psalm 103:12 – “As far as the east is from the west, so far has He removed our transgressions from us.”

Motherhood is beautiful, but it's also messy, overwhelming, and full of moments we don't post on social media. In this episode, I open up about my own recent experience with mom guilt, the kind that creeps in and makes us question if we're doing enough, being enough, or handling things the “right” way.Mom guilt can quietly take over the joy of raising our kids, but I want to remind you: losing your patience doesn't make you a bad mom. Having a hard day doesn't mean you're failing. This season is tough, and you are allowed to be human in the midst of it.This episode is here to shed light on the real, raw moments of motherhood that often go unseen. I hope it inspires you to give yourself some grace, to remember that you're doing the best you can and that is more than enough. From one mom to another, you're doing a really good job.

Catholic Parenting Coach Catherine Johnson on Catholic “mom guilt”. (2:09) Forgiveness and apology in parenting. (18:45) Parenting hacks – Answering questions on: Helping kids under 5 through Mass and what to do when your parent says “"You should parent this way, as that's what I did. " (29:16) Catholic married man battling same sex attraction. (42:28) Plan a daycation! (46:47) Resources mentioned : Catherine Johnson’s website https://cjjcoaching.com/ https://catholicfamilycrate.com/ Little Rose Shop Busy Books for Mass: https://thelittleroseshop.com/products/catholic-mass-quiet-book A Missal for Toddlers: https://www.thriftbooks.com/w/a-missal-for-toddlers/13893015/item/28293873/ My First Interactive Mass Book: https://shop.catholicsupply.com/my-first-interactive-mass-book-hc.aspx

In this weeks episode, I am chatting with one of my lovely sisters, Menucha Klyne. Menucha is an NHA Trainer and Coach and has a special passion for bringing NHA to schools. Today we chat about how as moms, we sometimes get a lot of guilt when we don't feel like we are always doing our best. Menucha talks about how NHA can help us when these feelings start to arise.You can contact Menucha viaWhatsApp/Messaging: (845) 293-3145Email: MenuchaKlyneNHA.Gmail.Com

This week on When Reality Hits, Brittany checks in solo from the poolside in sunny Miami! She's prepping to walk in the Swim Week fashion show with Cupshe and opens up about what the experience means for her confidence and body positivity.Brittany also dives into questions from fans about dating rumors, mom guilt, cosmetic surgery, her current mental health, and comments Jax made recently regarding the nature of their arguments. Plus, she reflects on how public perception weighs on her as a mom in the spotlight.Please support the show by checking out our sponsors!Cornbread CBD: When Reality Hits listeners can save 30% on their first order! Just head to cornbreadhemp.com/REALITY and use code REALITY at checkout. Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITSProgressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mom guilt can be so real and raw, but it doesn't have to overwhelm and be the truth we live in. Today I'm giving you two practical strategies to address that mom guilt and some Biblical encouragement that you can lean on for strength and support. You've got this, Mama, and remember that He's got you. CONSEQUENCES ➡️ Drop a ⚠️ to grab my free consequence guide with over 20 age-appropriate consequences for multiple age levels. DISCIPLINE ➡️ If you're struggling to discipline you kids and you'd like to discipline them more effectively and in love, drop a ❤️ in the comments and I'll send you my FREE 3-step method to learn how to do just that.

Shawna's Memorial Day birthday might've been cold, but this episode is bringing the heat! Shawna spills on her birthday weekend woes, and the debate of the century: Would your partner be mad if you vacationed solo while they worked? Head over to our Instagram and let us know what you think in our poll!LaLa opens up about the mom guilt that comes with raising a teenager, while Shawna dives into the unique guilt of juggling work and family time as a single woman. Things heat up when LaLa introduces the lifesaving Facebook group “Are We Dating The Same Guy?” and Shawna shares jaw-dropping stories about men from dating apps. Let's just say some guys are thinking with everything but their brains.  Plus, LaLa recounts a terrifying DM that sounds like it's straight out of a horror movie, and Shawna reviews the new Litter Robot—a game-changer for cat moms, especially those with disabilities. 

Ever snap at your kids and immediately think "good moms don't do this"? You're not alone, and more importantly - that guilt is lying to you.Click here to download the FREE Calm Mind Blueprint to go from guilt & overwhelm to inner peace & worthiness with steps to achieve it in just 2 mins/day. In this quick journaling session, we're getting to the root of mom guilt so you can finally release the shame that's been weighing you down. Inspired by Tuesday's episode with Emily Rose Hardy, today we're applying her powerful framework to help you question those guilt-inducing thoughts and discover the truth: you're still a good mom, even when you're not perfect.What You'll Journal Through:The specific mom guilt situation that's been bothering youThe harsh thought that's making you feel terrible about yourselfHow to question whether that belief is actually trueMy reframing technique that replaces criticism with compassion & actionPerfect for the mom who's tired of beating herself up and ready to show herself the same grace she'd give her best friend.Resources Mentioned:Calm Mind Blueprint: www.samanthapenkoff.com/calm-mind-podThe Blueprint is a guided 5-day experience that includes daily voice guidance, targeted prompts, and community support to help you move from overwhelm to lasting inner peace.Click here to download your free Blueprint and continue your journey to emotional freedom.More Ways to work with Samantha:1:1 coaching: Now accepting applications, 2 spots open. Apply here.

Send us a textMom guilt is real—and it's exhausting. You're trying to be everything to everyone, but inside you're worn out, overwhelmed, and wondering if it's okay to want more.In this episode, I'm sharing the truth that helped me break free from the impossible expectations—and the three powerful strategies every Christian mom needs to release the guilt and reclaim her peace.You'll learn:How to anchor your worth in God, not performanceHow to stop saying yes out of guiltHow to prioritize your soul without apologizing

May. Freaking. Cember. If you're a mom, you already know what that word means deep in your soul. It's the May version of December—field trips, concerts, parties, early pickups, spirit week, art shows, sports tournaments, last-minute cupcakes, and emotional breakdowns in Target because your kid forgot to tell you it's "dress like a book character" day. All stacked on top of a life that was already full. And yet… my business hasn't skipped a beat. Because this year? This May?  It hit different for me. Because for the first time, I didn't feel like I was drowning. I felt present. I felt grateful. I felt in control. Not because life slowed down... but because I finally built a business that worked around my real life. So if you're exhausted, overwhelmed, and wondering if it's even possible to build something of your own without sacrificing your time, your energy, or your family—today's episode is for you. So grab your coffee, take a breath, and let's talk about why Etsy digital products are the best business model for moms—especially during the craziest season of the year. xo, Jacqueline   | LEARN FROM ME | Etsy Profits PRO - Course + Coaching Program www.jacqueline-butler.com/etsyprofitspro    | OTHER STEPS | Join My Email List & Get a FREEBIE! www.jacqueline-butler.com/freeguide  FREE Masterclass: www.jacqueline-butler.com/freemasterclass  FREE 5-Step Starter Guide: www.jacqueline-butler.com/starterguide  FREE Facebook Community: www.jacqueline-butler.com/freegroup  Website: www.jacqueline-butler.com  Get In Touch: jb@jacqueline-butler.com  Instagram: www.instagram.com/jacquelinebutler.co

Tiffany Haddish and Fanatics CEO Michael Rubin join "CBS Mornings" to discuss Fanatics Games, a high-stakes sports competition featuring athletes, celebrities and fans competing for nearly $2 million in prizes.Fox Sports executive Aimee Leone and ESPN broadcaster Jenn Hildreth co-wrote a new book about balancing motherhood and high-pressure careers, aiming to support moms facing guilt, sacrifice and tough choices. They join "CBS Mornings" to talk about it. Actor Tommy Dorfman joins "CBS Mornings" to discuss "Maybe This Will Save Me," a deeply personal memoir about growing up queer in the South, battling addiction and discovering one's true self. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Are you caught in the cycle of mom guilt, constantly putting everyone else first and feeling like you've lost yourself in motherhood? In this episode, I chat with Emily Rose, host of the Worthy Mother podcast and certified motherhood studies practitioner, about breaking free from the shame spiral and becoming the main character in your own life again.What you'll hear in this episode:Why mom guilt is really about shame and how to move towards compassion How to identify the underlying beliefs causing your guilt The grief that comes with motherhood not looking like what you expectedWhy doing things for yourself actually makes you a better parent (and models healthy boundaries for your kids)Practical ways to make small "main character" choices dailyEmily shares a refreshing perspective that will help you give yourself permission to exist as more than just "mom" while still being the caring, present parent you want to be.Connect with Emily:Instagram: @honestlyemilyrosePodcast: The Worthy Mother Podcast (link to my episode about how moms self sabotage)Free Resource: 6 Steps to Overcome Mom Guilt: https://honestlyemilyrose.kit.com/guiltfreeguideSam's Calm Mind Blueprint: www.samanthapenkoff.com/calm-mind-podReady to stop journaling aimlessly and start creating real breakthroughs?Start my free challenge "Calm Mind Blueprint" and learn my step-by-step process for transforming stress and overwhelm into inner peace and direction in just 2-5 mins/day Click here to start.Remember to follow Journal Entries wherever you listen to podcasts and leave a review if this episode helped you!

Happy 5th Anniversary of Failing Motherhood!Welcome to the LAST episode, #200.If there's one thing I will be known for, let it be this mindset shift. And in this episode, I don't just explain it, but I share a clip from a coaching call where we apply it in real time to a common frustration.IN THIS EPISODE I SHARED:How to recognize when you're having "first thoughts"Creative ways to problem solve struggles with cleaning up their own thingsHow to take your power back + no longer feel like the victimDON'T MISS:What I'm going to be working on in the future!// YOUR NEXT STEPS //#1 - Leave a review in Apple podcasts if you have grown as a parent while listening and share it with a friend to help us celebrate!#2 - Stay connected through email newsletters by registering for any of these FREE downloads- PDF Guide for MORE Patience: www.parentingwholeheartedly.com/patiencePDF Guide on Managing BIG Emotions: www.parentingwholeheartedly.com/emotionsMasterclass on the Kind + Firm Approach your Strong-willed child needs: www.parentingwholeheartedly.com/confident// MENTIONED IN THE EPISODE //GAME CHANGER: Free Live Class on Tuesday, May 29th - register here: https://www.parentingwholeheartedly.com/game-changer// CONNECT WITH DANIELLE //Website: parentingwholeheartedly.comIG: @parent_wholeheartedlyAPPLY: parentingwholeheartedly.com/applySend us Fan Mail over Text.Support the showSTART HERE:CALM + CONFIDENT: THE MASTERCLASS Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells *FREE* - www.parentingwholeheartedly.com/confident

Balancing being a working mama is so tough, so of course it comes with lots of guilt when it comes to leaving the kids to take care of business. Jess & Camilla reveal how they've managed to keep it together and even deal with the moms who give them the side eye over their parenting decisions. See omnystudio.com/listener for privacy information.

Emotionally detaching from our adult children isn't easy, especially when we've spent years guiding their choices and offering support. But at some point, healthy parenting boundaries become essential. In today's episode, author Kate Battistelli joins us to share how we can embrace the empty nest season with purpose, release the urge to control or fix our adult children's lives, and rediscover our identity beyond motherhood.WHAT YOU'LL LEARN:[02:46] What Are The Struggles With Detaching From Our Adult Children?[06:18] How Can We Let Go of The Responsibility of Our Adult Children's Decisions?[08:13] What Are You Meant to Do Aside From Being A Mom?[14:31] We Have to Make Time For Ourselves and Our Marriage While Our Children Are Home[17:09] “Don't Be Afraid of The Path God Has Put You On. If You Follow It, You Can Change The World” [20:01] Alicia's Reflections: There Will Be Triggers, Don't Be Surprised by ThemRESOURCES:Want help applying what you're learning here each week?Come join us in the Emotional Confidence Club—a hands-on learning community of Christian women discovering how to handle everyday emotions with calm, clarity and confidence. Apply now at AliciaMichelle.com/club.Connect with author Kate BattistelliRELATED EPISODES:308: Real Talk on Relief from Overwhelming Emotions in Motherhood with Becky Thompson309: Letting Go of Mom Guilt, Parenting Regrets, + Motherhood MistakesSend us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

MOM GUILT ends now! In challenging seasons of motherhood, our God is the only One able to fill in every gap. His wisdom and strength empower us to parent well and experience supernatural joy. In this conversation, Laurie Crouch, Christine Caine, Lisa Bevere, Kathy Hayes, and Nicole Binion share how to break free from shame, guilt, and the pressure of unmet expectations while navigating the challenges of motherhood.   If you loved this conversation, we encourage you to listen to our previous conversations in this series: 1. Finding Purpose in Motherhood. 2. A Mother's Influence ---------  Parents, God has fresh wisdom and new mercies for you today!  Read this blog post: 12 Bible Verses to Pray Over Your Child. --------- Do you want more Better Together? We have1000+ conversations available! Start watching now for free on TBN+   --------  If you need prayer, join our community on Instagram // Facebook // YouTube // TikTok  and let us know how we can pray for you! ---------  Better Together is TBN's first daily original program made by women for women! We discuss faith, family, friends, and so much more—no topic is off-limits. Find out what happens when real friends get together for real conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jessica Zucker joins me to talk about her powerful new book Normalize It, which calls for breaking the silence around women's mental, emotional, and physical health. We dive into the stigma that still surrounds miscarriage, reproductive choices, sexual trauma, and menopause—and how true healing starts when we're willing to have the hard conversations.We also explore the emotional weight so many women carry across their lives, from body image struggles to working mom guilt and perfectionism. Jessica shares her insights on aging naturally, setting boundaries with social media, and raising daughters in a culture that often pressures women to stay quiet.Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/Topics Discussed:What inspired Dr. Jessica Zucker to write Normalize It and how does it build on her #IHadaMiscarriage movement?How can open conversations about miscarriage and menopause support women's mental health?What are the emotional challenges women face across different stages of life?How do women set healthy boundaries with social media?Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.WeNatal | You can use my link, wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil valued at 35 dollars.Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly.Timestamps:00:00:00 - Introduction 00:04:42 - Writing normalize it 00:10:30 - Kelly's miscarriage 00:13:03 - Reproduction and control 00:17:34 - Destigmatizing women's health 00:23:40 - Women & shame 00:28:52 - Working Mom Guilt 00:35:22 - Kelly & Chris 00:39:46 - Time wealth 00:42:41 - Perfectionism & motherhood advice00:47:08 - Mothers, Daughters, & Purperity 00:49:20 - Social media boundaries 00:52:35 - Compliments & attention 00:55:16 - Aging naturally00:56:29 - Perimenopause, Menopause, & breast cancer00:59:11 - Teaching body image Further Listening: 336: Create Financial Freedom + A Purpose-Driven...

In this Mother's Day episode, we're unpacking the mental load, the magic, and the mayhem that is motherhood. TRID asks the big questions (and as usual, a few ridiculous ones), I try to explain the unexplainable joy and exhaustion of being a mom, and Zara and Jae steal the spotlight with their own sweet little shoutouts. If you're a mom, love a mom, or just want a front-row seat to the beautiful chaos of my life as a mom—this one's for you. You can Pre-Save my song More of You here! https://distrokid.com/hyperfollow/sheenamelwani/more-of-you/ Shop at REVOLVE.com/SHEENA and use code SHEENA for 15% off your first order. #REVOLVEpartner

We sat down with Dr. Julie Smith — a New York Times bestselling author and psychologist whose mental health content has helped millions navigate anxiety and depression. In this conversation, we talk postpartum identity, mom guilt, why your emotions might be lying to you, and how to use comparison well. This episode is sponsored by Hiya and ZocDoc. Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need to grow into healthy adults. ZocDoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a top rated doctor today. Learn more about your ad choices. Visit podcastchoices.com/adchoices