Podcasts about bestselling

Douglas Brunt returns to Totally Booked to discuss THE LOST EMPIRE OF EMANUEL NOBEL, the fascinating true story of the Nobel family's rise in imperial Russia, their pivotal role in the global oil industry, and the revolutionary forces that reshaped the twentieth century. From the origins of the Nobel Prize to the rise of Stalin and the fall of the Romanovs, Brunt shares how he uncovered this forgotten family saga—and why its lessons about power, energy, and history still resonate today.Bestselling author Ben Mezrich discusses CHECKMATE, his gripping deep dive into the biggest cheating scandal in chess history. From a shocking showdown between world champion Magnus Carlsen and controversial young challenger Hans Niemann to questions about AI, truth, and the future of competition, Mezrich unpacks the real-life drama behind a story that reads like a thriller. He also shares his unique approach to turning headline-making nonfiction into blockbuster books and films.** If you enjoy recommending things you love and even earning from it, you have to become a creator on ShopMy! You'll be able to see that your recommendations matter. Click my referral code here to learn more! ***** Want another secret podcast? If you sign up for my Z.I.P. Membership program, you'll get access to an exclusive podcast called Zibby's Show Notes, the behind-the-scenes of everything! Head to zibbyowens.com/subscribe to sign up. Hosted on Acast. See acast.com/privacy for more information.

So many of us get lost in terror about humanity's future, but how often do we ask, “What's our best possible future?” Bestselling author and climate activist Kim Stanley Robinson joined Scott on Earth Day this year for an urgent and hopeful conversation at UC Berkeley's School of Journalism.This is the third time we've been fortunate enough to have Stan on the podcast, and this time we traced a through line across humanity's past, present, and future through three of Scott's favorite books of Stan's: The Ministry for the Future, High Sierra: A Love Story, and Shaman.Where do we find hope in the face of the climate crisis? How can we reconnect with the extraordinary nature that, for many of us, is right outside our door? And what can our ancestors from 30,000 years ago teach us about living in balance with the planet and one another today? Find out in today's episode.Episode 223: Our Best Possible Future—Kim Stanley RobinsonJoin our third annual How to Train a Happy Mind three-day in-person retreat in California's redwoods August 13–16. LEARN MOREIf you'd like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

Welcome back to the Working Perspectives Podcast! In this special game show episode, Matt, Bern, and Liam are putting their trivia skills to the ultimate test with three hilarious rounds of games. First up, the guys try to guess the Top 10 best-selling cereals in the United States—who will lock in the #1 spot? Then, we dive into a classic game of 20 Questions as they try to pinpoint a mystery fictional character. Finally, things get completely ridiculous as the hosts attempt to fill in the blanks of some truly bizarre real-life news stories. Grab your favorite bowl of cereal, play along with us, and let us know in the comments how many you guessed correctly!

The elite coaches dominating the fitness industry aren't out-programming you; they are out-communicating you. For twenty years, Matt Levine didn't just survive the brutal meat grinder of competitive powerlifting—he used its systemic failures to rewrite the rules of modern strength education. Now, he's lifting the curtain on why chasing "optimal" templates is a death sentence for your business, and how the future of coaching belongs to those who master human psychology over spreadsheet algorithms. INSIDE THE EPISODE Why the obsession with "optimal" programming is destroying young coaches and alienating clients. The hard-earned boundaries that separate a sustainable coaching business from a fast track to burnout. Inside the elite, raw environments that permanently distort a lifter's perception of human capability. Surviving five ACL tears and navigating the identity crisis when the barbell stops moving. The hidden traps of cash flow and why expanding your business during prosperity is a fatal mistake. How becoming a father forces an execution-level mastery of time management and professional efficiency. MEET THE GUEST Matt Levine is the USPA Director of Education, Managing Partner of Legacy Barbell, and a twenty-year veteran of the high-performance fitness industry. His authority wasn't built in a classroom—it was forged by competing at the Olympia ten days after tearing his ACL, navigating a broken vertebra, and conquering five separate joint reconstructions. From convincing a conservative city government to fund elite powerlifting equipment to architecting the USPA University curriculum, Matt has dedicated his career to turning the chaotic wisdom of the gym floor into scalable, repeatable business systems for the next generation of leaders. FIND MATT Instagram (Personal) @levine_legacy Instagram (Business) @legacybarbellfl Website https://legacybarbellfl.com Facebook https://www.facebook.com/share/1cKrBR9Eqy/ Sponsor Overkill Become an elitefts Channel Member Get early access to Dave Tate's Table Talk podcast and other perks: ➡️ @eliteftsofficial Support Dave Tate's Table Talk FULL Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Sponsors Get an Extra 10% OFF at elitefts Use Code: TABLE TALK https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs Use Code: TABLETALK https://marekhealth.com/tabletalk Get a FREE 8-Count Sample Pack of LMNT's Most Popular Drink Mix Flavors http://www.drinklmnt.com/tabletalk ChiliPad 2.0 – Save Up to $255 Use Code: TABLETALK https://sleep.me/tabletalk Support Massenomics https://www.massenomics.com/ Save 20% on Monthly, Yearly, or Lifetime MASS Research Review Use Code: ELITEFTS20 https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App Use Code: TABLE TALK https://rpstrength.com/pages/hypertrophy-app

In this episode of Service Drive Revolution #363, Chris, Hogi, and Adam make history by officially broadcasting the show completely LIVE on YouTube for the very first time! This unannounced launch marks the beginning of a brand-new chapter for Fixed Ops training, complete with real-time community interaction, unfiltered insights, and zero room for second-guessing. The team breaks down how this new live format leads directly into the newly launched SDR Academy, a dedicated space designed to give managers, advisors, and dealers the exact tools they need to run high-profit departments. From personal development to hands-on shop strategies, Chris outlines why you need a week to apply what you learn and why waiting around for the "perfect moment" is costing you real money.

Bestselling author of In My Moccasins and Becoming a Matriarch, Helen Knott, joins Breanne Smith to talk about grief as both a pain and a portal, intergenerational trauma, healing from sexual violence, the medicine of boundaries, and the act of remembering our inherent worth. Helen opens up about her healing journey, ancestral connection, spirituality, and what it means to show up in the world with both softness and strength.This episode is a masterclass in healing, self-love, and reclaiming your voice after pain.

Join us as Ocean House owner and award-winning author Deborah Goodrich Royce has a conversation with New York Times Bestselling author Katherine Center about her new book, The Shippers. Author Bio: BookPage calls Katherine Center “the reigning queen of comfort reads.” She's the New York Times bestselling author of over half a dozen books, including How to Walk Away, Things You Save in a Fire, and What You Wish For. Katherine writes laugh-and-cry books about how life knocks us down—and how we get back up. She's been compared to both Jane Austen and Nora Ephron, and the Dallas Morning News calls her stories, “satisfying in the most soul-nourishing way.” Her books have made countless Best-Of lists, including RealSimple's Best Books of 2020, Amazon's Top 100 Books of 2019, Goodreads' Best Books of the Year, and many more. Bestselling author Emily Henry calls her summer 2022 book, The Bodyguard, “a shot of pure joy.” The movie adaptation of Katherine's novel The Lost Husband (starring Josh Duhamel) hit #1 on Netflix, and her novel Happiness for Beginners is now a Netflix original starring Ellie Kemper. Katherine lives in her hometown of Houston, Texas, with her husband, two kids, and their fluffy-but-fierce dog. Book Summary: She wants him to help her woo someone else. Genius. Foolproof. Can't go wrong. After a lifetime of being bad at love, JoJo Burton vows to solve her intimacy issues once and for all at her sister's destination wedding on a cruise ship. Armed with pop psychology, she diagnoses herself with a fixation on the neighborhood guy who was her first crush and first kiss (and who just happens to be a newly-divorced wedding guest). Determined to woo him for closure, she ropes in her childhood bestie, Cooper Watts, as her wingman. Cooper: who RSVPed no, but showed up anyway. Cooper: who moved to London without a word four years ago. Cooper: who broke her heart. Shipboard antics abound in this witty, heart-tugging, childhood-friends-to-lovers romance, as JoJo and Cooper team up, fake flirt, slow dance, share a cabin, sing duets, get jealous, answer long-held questions, and finally, at last, discover truths about each other that will change everything.   For more information about Katherine Center, visit katherinecenter.com, and for more on Deborah Goodrich Royce and her new release, Best Boy, along with information about the Ocean House Author Series, visit deborahgoodrichroyce.com  

In today's episode, you will hear a big talk from Adolfo Gomez Sanchez, an amazing speaker and alum of The Big Talk Academy Mastery.    Adolfo has served as a performance mentor to pro athletes and CEOs for over 30 years. Leveraging his tried-and-tested methodology, he teaches clients how to break performance down into its component parts, optimize each, and stitch them back together seamlessly.    He is a Best-Selling author and High-Impact Speaker for leading organizations around the world.   In his big talk, "Redefining failure as reps unleashes your full potential," he explores: When failure shifted from an occurrence to a character judgment How achievement addiction is neurochemically similar to substance abuse The crucial difference between achievement and fulfillment Why elite performers expect 20-40% of their training to be failed reps, and what we can learn from them More from Adolfo Gomez Sanchez Website: https://www.gomezsanchezofficial.com/  LinkedIn: https://www.linkedin.com/in/ags1101/  Instagram: https://www.instagram.com/adolfogomezsanchez/  More from Tricia  Claim your spot for my two-day virtual masterclass, The Art of The Big Talk Join me LIVE for my Complimentary Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

What if non-verbal individuals are communicating far more than most people realize? Tune in for a thought-provoking conversation with Ditte Young as we explore telepathic communications with non-verbal individuals. Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comDitte Young is an internationally renowned telepath, licensed therapist, animal communicator, clairvoyant, intuitive coach, and bestselling author who has dedicated her life to expanding human understanding of consciousness, connection, and communication, both seen and unseen. Featured on The Telepathy Tapes, Netflix, TEDx, The Money Heist, and MTV Radio, Ditte has been showcasing her expertise in animal telepathy and intuitive communication. Born with a rare sensitivity to the spiritual world, Ditte possesses a unique ability to practice telepathy with remarkable speed and clarity. She has taught her methods to thousands of people around the world, helping individuals connect more deeply with themselves, their children, and their animals. Through her books and global work, Ditte continues to empower others to trust their intuition, understand behavior on a deeper level, and live more connected, authentic lives. https://ditteyoung.comOrder her #1 Bestselling book What The Horse Whispers on Amazon https://a.co/d/cYs5i8RTo learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com 

If you think your current training routine is built for longevity, you are lying to yourself about what decades under a heavy barbell actually does to the human frame. For over twenty years, Jim Wendler, Matt Rhodes, and Vincent Dizenzo chased the white rabbit of absolute strength through the unforgiving gauntlet of elite powerlifting, accumulating world records, catastrophic injuries, and a mountain of now-obsolete beliefs. But when the competitive spotlight fades and the realities of joint replacement, heart surgery, and bone-on-bone arthritis set in, the ultimate test becomes surviving the very iron that made you. INSIDE THE EPISODE Training vs. Testing: Why treating every gym session like a competitive meet is the fastest way to ruin an aging body. The Myth of Optimal Volume: How "junk volume" transforms into the critical work capacity needed for lifelong durability. Coaching the Average Athlete: Why building elite high school culture relies on forcing a 300-pound kid to get their first pull-up. Sub-Maximal Accumulation: The unscientific, farm-strong framework that builds massive deadlifts without ever touching a maximum weight. The Cardio Compromise: How elite lifters negotiate with cardiologists to maintain performance under strict medical weight limits. MEET THE GUESTS Dave Tate's Table Talk brings together Jim Wendler (creator of the world-renowned 5/3/1 system), Matt Rhodes (veteran collegiate and high school strength coach), and Vincent Dizenzo (one of the greatest bench pressers in history). These are not theoretical academics or fitness influencers chasing an algorithm; they are legendary lifters who survived the brutal Westside Barbell era and the highest echelons of powerlifting. Having paid for their elite expertise in broken bones, surgeries, and decades of trial-and-error, they now dedicate their coaching careers to filtering out the noise and teaching the next generation what actually stands the test of time. Become an elitefts Channel Member Get early access to Dave Tate's Table Talk podcast and other perks: ➡️ @eliteftsofficial Support Dave Tate's Table Talk FULL Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Sponsors Get an Extra 10% OFF at elitefts Use Code: TABLE TALK https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs Use Code: TABLETALK https://marekhealth.com/tabletalk Get a FREE 8-Count Sample Pack of LMNT's Most Popular Drink Mix Flavors http://www.drinklmnt.com/tabletalk ChiliPad 2.0 – Save Up to $255 Use Code: TABLETALK https://sleep.me/tabletalk Support Massenomics https://www.massenomics.com/ Save 20% on Monthly, Yearly, or Lifetime MASS Research Review Use Code: ELITEFTS20 https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App Use Code: TABLE TALK https://rpstrength.com/pages/hypertrophy-app

Bestselling author Meg Shaffer spoke with us about paying homage to fairy tales, defending libraries against censorship, and her latest cinematic, genre-bending bestseller, THE BOOK WITCH. Meg Shaffer is the bestselling author of The Lost Story and The Wishing Game, which was a Book of the Month finalist for Book of the Year as well as a Reader's Digest and Washington Post Best Book of the Year, and has been translated into 23 languages. Shaffer holds an MFA in TV and Screenwriting from Stephens College. Her latest is the instant bestseller The Book Witch, described as a novel that's part mystery, part love letter to libraries and booksellers, and a direct, timely meditation on book-banning. Booklist called it a “whimsical tale of lost love, family secrets, and how books can change a reader's life” and Kirkus calls it “catnip for anyone who ever wished they could walk around in their favorite book.”  [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Meg Shaffer, Milena, and I discussed: How she wrote a couple dozen romance novels under her real name The rules set forth in her latest book about entering the worlds of beloved childrens' series Why the author's writing is best when she's having fun Channeling the iconic sci-fi writer Ray Bradbury Why "all books are kids' books if the kid can read" How she aims to make readers appreciate the books they read as children And a lot more! Show Notes: megshaffer.com The Book Witch: A Novel By Meg Shaffer (Amazon) Meg Shaffer Amazon Author Page Meg Shaffer on Instagram Meg Shaffer on Facebook Milena Gonzalez | Writer | Reader | Book Reviewer diary_of_a_book_babe on Instagram Kelton Reid Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with bestselling author, keynote speaker, and multi-unit franchise owner Kayla Logue to break down how high-achieving women can stop outsourcing their worth to external validation. Kayla brings a dynamic blend of competitive grit and real-world strategy to help you transition from the exhausting cycle of hustle culture into a lifestyle that aligns mentally, physically, and professionally. It's time to take radical responsibility for your narrative, stop waiting for permission, and start redefining success entirely on your own terms!Tune in to learn:The Trap of Outsourced Worth: Why high-achieving women fall into the constant validation loop and how to shift from seeking external approval to cultivating unshakeable internal alignment.The 5-Minute Clarity Blueprint: Kayla's exact three-step daily journaling framework designed to expose your daily energy drains, isolate your true needs, and trigger immediate, aligned action.Grit, Resilience, and Modern Entrepreneurship: Real-world tactical strategies forged from Kayla's journey navigating competitive sports, high-level sales, and multi-unit franchise ownership.Sustainable Momentum Over Burnout: How to build lasting mental and physical health habits that sharpen your decision-making and protect your peace while conquering big goals.Let's stop letting the hustle dictate your happiness and start engineering a life that actually fits who you are. Your next level of impact begins the moment you decide to take the driver's seat—let's dive in and give your future self something incredible to look back on!Connect with Kayla:Website: kaylalogue.comInstagram: @kaylalogue_LinkedIn: Kayla LogueFacebook: Kayla LogueCheck out Kayla's bestselling book and her non-profit, Move Into Words, via her website!---Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

Bestselling science journalist Donna Jackson Nakazawa returns to NeuroNoodle for the first time since 2021 to break down her new book MIND DRAMA — the science of rumination, and why the human brain is excellent at getting INTO mind drama but was never taught how to get out. Jay Gunkelman, the man who has read well over 500,000 brain scans, and Dr. Mari Swingle (author of i-Minds) join host Pete Jansons to connect Donna's reporting to what they see in the EEG every week — locked rumination circuits, the default mode network, PTSD and dissociation, and why a fear of not belonging is the trigger hiding under almost all of it.✅ Key Topics Covered• Mind Drama — why your brain has great skills for entering rumination and none for exiting it• Donna's own brain map: the "locked circuit" that inspired the book• Rumination and adolescent girls — self-derogation, social media's "firehose of comparison," and rising teen mental health concerns• The real trigger: fear of belonging — performative childhoods and external evaluation from every adult• How chronic rumination affects the immune system and long-term physical health• PTSD, dissociation, and the default mode network — when the movie reel stops spinning• Where neurofeedback fits — and why Donna says "please go get neurofeedback"• Donna's book arc: Childhood Disrupted → The Angel and the Assassin → Girls on the Brink → Mind Drama

Bestselling author R. A. Spratt reads from her hilarious new middle-grade novel ‘The Epically Awesome Odyssey, as told by Nanny Piggins'.00:00 Settle in for Friday First Chapters02:08 R. A. Spratt reads 'The Epically Awesome Odyssey, as told by Nanny Piggins'Read the show notes for all book references at yourkidsnextread.com.au/podcastSign up to the Your Kid's Next Read newsletterConnect with Allison, Megan and the Your Kid's Next Read Community on FacebookVisit allisontait.com | megandaley.com.au

Bestselling authors William Bernhardt (The Superman Wars) and Lara Bernhardt discuss the latest news from the book world, offer writing tips, and interview...William Bernhardt, whose 67th published book is The Superman Wars, the true story of Superman's creator, Jerry Siegel, and his fight to create, then recover, his iconic character.0:00 Opening ThoughtsThe Superman Wars, WriterCon 2026, and the host steps into the interview chair!4:25 News1) Protest Filed Over AI Audiobooks—Including One from John Grisham2) New Literary Scout Program Wants to Send Your Work to Hollywood15:21 Interview with William BernhardtThe guest would like you to know that when he talked about Jerry Siegel serving his "company," he of course actually meant "country," but he just gets so excited when he talks about Siegel and Superman that his stutter returns and he trips over his own tongue. Which Superman would never do. 47:34 Parting WordsWriterCon 2026 will take place in Oklahoma City on Sept 4-7 with over sixty presenters headlined by #1 NYTimes bestselling author William Martin, and Edgar Award-winner Lou Berney. Visit the website for more info: www.writercon.comIf you want a small-group enviroment and a chance to workshop your work-in-progress, consider the WriterCon Retreat, at Canebrake Resort near Tulsa on July 15-19. More info on the website: www.writercon.com/retreat/Until next time, keep writing, and remember: You cannot fail, if you refuse to quit.William Bernhardt www.williambernhardt.comwww.writercon.com

How good is Brendan Sorsby the player? Oh, and more fallout from Monday's decision. Bruce Feldman joins us to discuss the latest. See omnystudio.com/listener for privacy information.

Bestselling author Robert Bailey discusses his twisty new legal thriller, THE MEDIATOR

Bestselling queer romance author Amanda Meuwissen joins Epic Realms for a special 5 Year Anniversary episode. Amanda discusses her journey from a storytelling-obsessed kid and fan fiction writer to a full-time author known for blending romance with fantasy, horror, science fiction, mythology, and paranormal elements. She shares insights into self-publishing, marketing, working with editors, finding your audience, and the realities of turning a creative passion into a career. The conversation explores the influence of fan fiction on modern storytelling, the importance of authentic representation, and Amanda's advice for writers looking to create characters and experiences outside their own perspectives. We also talk about Robot AU, her newest release and part of an ambitious multi-author collaboration that celebrates fan fiction culture through alternate universe storytelling. Amanda explains how the project came together and why it has become one of her most exciting creative experiences. Plus, we discuss Dungeons & Dragons, Pathfinder, creative burnout, audiobook production, upcoming collaborations, and the novel she has been trying to finish since college. Join us for an engaging conversation about creativity, community, publishing, and the stories that inspire us to keep writing. Check out all her works at her website. https://amandameuwissen.com/

Bestselling author Lee Child joins award-winning writer Dreda Say Mitchell MBE for a live conversation at The Royal Society of Arts on the 8th of June. Together, they will explore the power of reading to shape and enrich lives and unlock opportunity for all. They will discuss what authors, institutions, and readers need to do to ensure reading remains central to culture, creativity, and human connection. From Child's global success with the Jack Reacher series to Mitchell's work championing literacy and prison reading initiatives, this event examines how books can transform individuals and communities. The discussion will be opened by Karen Napier, Reading Agency CEO, and spotlight the role of accessible publishing, including Quick Reads, in tackling barriers to reading in an age of declining attention and growing inequality. Speaker: Lee Child, Author Chair: Dreda Say Mitchell MBE, Author Donate to the RSA: https://thersa.co/3ZyPOEa Become an RSA Events sponsor: https://utm.guru/ueemb Follow RSA on Instagram: https://www.instagram.com/thersaorg/ Like RSA on Facebook: https://www.facebook.com/theRSAorg/ Listen to RSA Events podcasts: https://bit.ly/35EyQYU Join our Fellowship: https://www.thersa.org/fellowship/join

Host Diana Korte speaks with writer and Iraq War veteran Kevin Powers.  Author of 5 books, his first title, “The Yellow Birds,” is considered a landmark work of American fiction and was a finalist for the National Book Award.His newest title, CHILDREN OF THE WILD, is a love story of three people written against the background of rural Virginia, WW1 battle scenes and the 1918 pandemic.As the book begins, it's 1917 In Ewer's Rock, Virginia. Roy Young is restless, eager to leave this isolated rural valley for university and return with the technical knowledge to modernize his family's farm and bring them properly into the twentieth century. Samantha Hatton, the minister's daughter and Roy's best friend since childhood, knows that both Roy and the town expect them to marry. But Samantha, a daring and ambitious young woman, hungers for more.Above them on the mountain, tending to a lost herd of cattle, is silent Ennis Duke, the mysterious wild boy whose arrival in the valley will upend Ewer's Rock's understanding of itself and its place in the world. 

The illusion of world-class strength is built on rigid programming—but the truth is that strict protocols are often what cause elite lifters to plateau or break. Long before he was known as The Swolefessor, Marcellus Williams discovered that textbook biomechanics and conventional gym culture rarely produced championship-level results. By combining a formal education in kinesiology with advanced athlete psychology, he uncovered a hidden variable in human performance that transformed talented lifters into world champions. In this episode of Dave Tate's Table Talk, Marcellus explains why adaptability—not rigidity—is the true key to long-term strength success. In This Episode The Adaptability Paradox – Why changing a program mid-cycle can be the key to breaking plateaus instead of breaking the athlete. Psychological Profiling – How understanding a lifter's mindset before they touch the barbell impacts performance, execution, and retention. Individualized Mechanics – Why copying a world champion's technique is often a mistake and how to build a technical model that fits the individual. Managing Large Coaching Rosters – The systems and processes behind successfully coaching more than 80 lifters without sacrificing elite-level results. Meet the Guest Marcellus Williams is an elite powerlifting coach, educator, and co-founder of Powerlifting Now. Known throughout the industry as The Swolefessor, he combines a degree in Kinesiology with advanced athlete psychology to coach more than 80 active lifters. His coaching résumé includes 4 IPF World Champions and 14 National Champions. Follow Marcellus Williams YouTube: https://youtube.com/@theswolefessor Instagram: https://www.instagram.com/theswolefessor Powerlifting Now: https://powerlifting-now.com/ Strength Now: https://strength-now.com/ Become an elitefts Channel Member Get early access to Dave Tate's Table Talk and exclusive member-only content. ➡️ @eliteftsofficial Support Dave Tate's Table Talk FULL Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Sponsors elitefts Get an extra 10% OFF with code TABLETALK https://www.elitefts.com/ Marek Health Get 10% OFF your next lab package with code TABLETALK https://marekhealth.com/tabletalk LMNT Get a free 8-count sample pack with your order http://www.drinklmnt.com/tabletalk ChiliPad 2.0 Save up to $255 with code TABLETALK https://sleep.me/tabletalk Massenomics https://www.massenomics.com/ MASS Research Review Save 20% on monthly, yearly, or lifetime memberships with code ELITEFTS20 https://massresearchreview.com/ RP Hypertrophy App Get 10% OFF with code TABLETALK https://rpstrength.com/pages/hypertrophy-app

Send us Fan MailBrad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24, 152, and 781 of Boundless Body Radio!Brad Kearns is a New York Times bestselling author, a wold-ranked Masters high jumper and 400 meter sprinter in Track and Field, a former Guinness World Record-setting Speed Golfer, and former US national champion and #3 world-ranked professional triathlete.Brad has worked with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online courses. In 2017, their book, The Keto Reset Diet, became New York Times bestseller, and reached #1 on overall on Amazon.Brad hosts the B.rad Podcast, which reached the top-10 ranking in Apple Podcasts "Fitness" category in 2022. The podcast covers health, fitness, peak performance, personal growth, happiness, relationships and longevity.Brad promotes the idea of pursuing peak performance with passion throughout life. In 2018, Brad broke the Guinness World Record for the fastest single hole of golf ever played (…And he BIRDIED it!!). During his nine-year career as a triathlete, Brad amassed 30 wins worldwide on the pro circuit, two US national championships, and a #3 world-ranking in '91.His latest book, also written with Mark Sisson, is called Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time.Find Brad at-Podcast- The B.rad Podcasthttps://bradkearns.com/https://borntowalkbook.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Welcome to Season 6, Episode 23! Our guest today is Eve J. Chung, a Taiwanese American lawyer and women's human rights specialist. She has worked on a range of issues, including torture, sexual violence, contemporary forms of slavery, and discriminatory legislation, and she's also a best-selling author! Eve's latest novel is The Young Will Remember, a work of historical fiction set during the Korean War. In this gripping story, Eve sheds light on a "Forgotten War," The resilience of love within our darkest histories, and the indefatigable determination of mothers to protect their children. The story centers on Ellie Chang, a twenty-eight year old Chinese American journalist trying to cover a battle in the mountains of North Korea. After her plane is shot down, she survives through undying determination, the help of a few North Korean women, and sheer luck. Ellie is rescued by Emma, a North Korean mother searching for her lost daughter who thinks Ellie is who she's looking for. The story builds from there with other people who help take Ellie in… sometimes reluctantly. As Ellie works her way back towards the frontlines of where the Americans are fighting in the ever intensifying war, she faces hard decisions of loyalty, friendship, and her journalistic instincts. In our conversation, we talk about her journey to being an author, the research she did, some of the inspiration for Ellie, the challenges that Asian Americans face that Eve tried to convey, the challenges of today, and so much more. Eve's previous novel was the Daughters of Shandong, and all her writing is inspired by social justice movements, and the continued struggle for equality and fundamental freedoms worldwide. To learn more about Eve, you can visit her website https://evejchung.com/ or follow her on instagram @eve.j.chung.writes. If you like what we do, please share, follow, and like us in your podcast directory of choice or on Instagram @AAHistory101. For previous episodes and resources, please visit our site at https://asianamericanhistory101.libsyn.com or our links at http://castpie.com/AAHistory101. If you have any questions, comments or suggestions, email us at info@aahistory101.com.

In this episode of Service Drive Revolution #362, Chris, Hogi, and Adam dig deep into the reality of what it actually takes to walk into a failing service department and completely flip it upside down. Chris shares what he learned as a 24-year-old consultant, affectionately nicknamed "The Bulldog", by dealing with old-school managers who would rather lose money than change their systems. We break down the three distinct buckets every dealership falls into, the exact 4-week research and execution blueprint Chris used to double labor sales in 90 days, and why fixing a business is often less about the numbers and more about fixing human self-esteem. Plus: Why the cashiers and porters always know more about your department's problems than the manager does.

Brad Thor has sold over 25 million thriller books. Tim Shipman welcomes Brad Thor on Spybrary to discuss Choke Point, the 25th Scot Harvath thriller, and the evolution of Scott Harvath from post-9/11 counterterrorism operator. Thor explains how the new novel uses Thailand, China's ambitions, the Strait of Malacca, sabotage, bomb-making, and geopolitical manipulation as the backdrop for a fast-moving thriller. The conversation also digs into Thor's writing process, his research network of intelligence, military, law enforcement, and diplomatic sources, and how he builds authentic detail even when he has not personally visited a location. Thor reflects on his early career as a travel show host, the honeymoon conversation that pushed him to write his first novel, his friendship with Vince Flynn, the collaborative thriller Cold Zero with Ward Larsen, and the Netflix film adaptation currently in development. Key Topics and Themes Brad Thor's 25th Scot Harvath thriller, Choke Point China's Belt and Road Initiative and global infrastructure influence Thailand, the Strait of Malacca, and the strategic value of a Thai canal The evolution of Scot Harvath Post-9/11 thriller fiction and the rise of the American action-spy hero Real-world tradecraft, bomb-making research, and responsible thriller detail Writing geopolitical thrillers that teach readers something without slowing the pace Bangkok as an underused spy-fiction setting Collaboration with Ward Larsen on Cold Zero The Netflix adaptation of Cold Zero British spy-fiction influences: Fleming, le Carré, Forsyth, MacLean, Deighton Brad Thor Official Website Follow Tim Shipman Buy Choke Point The Top 125 Spy Authors Ranked and Rated by Tim Shipman Join the Spybrary Community

12 - Does Scott Pelley really believe there's no media bias? Is his service as a journalist on par with our soldiers that served? 1205 - Is Larry Krasner going after Cherelle Parker? Is something fishy going on with California's vote counting? 1215 - Side - song that is summer 1220 - Did Dom really get off at Trenton on his way back from Hempstead? What else did he encounter? 1240 - Bestselling author, Contributing Editor at National Review & Former Chief Asst. U.S. Attorney during “The Blind Sheikh” trial Andy McCarthy is here. With The Blind Sheikh's defense attorney running and likely winning a Congressional seat in New Jersey, what can Andy tell us about that case years ago? How are candidates like this propped up by craziness like we see on college campuses? 1250 - Your calls to round out the hour. 1 - What is the craze about NYC? What will happen at the Knicks game tonight regarding Trump? 105 - Dom agrees with Madeleine Dean? Why do people support a literal Nazi? 110 - Why does this WNBA player oppose wearing “America 250” on her uniform? 130 - Dr. Mehmet Oz, the Administrator of the US Centers for Medicare and Medicaid Services, joins us today. Does he think Kensington is getting better after his visit last month? What's the biggest problem in a neighborhood like that? What is being done about Medicare and eBT fraud? What kind of people is Dr. Oz and his office going after? What does Dr. Oz think of Trump attending the NBA Finals tonight? Dr. Oz played in the Celebrity All-Star Game? 150 - Dom Giordano Program Presents: Progressive Women Gone Wild! 2 - This substack on the Philadelphia Republican Party should be an eye opener for the establishment, but puts into context how much the party cannibalizes itself. 205 - Your calls. 210 - Dom's Money Melody! 220 - More of your calls. 235 - What are Guy Ciarrocchi's 10 Commandments of The Left? More calls. 250 - The Lightning Round!

12 - Does Scott Pelley really believe there's no media bias? Is his service as a journalist on par with our soldiers that served? 1205 - Is Larry Krasner going after Cherelle Parker? Is something fishy going on with California's vote counting? 1215 - Side - song that is summer 1220 - Did Dom really get off at Trenton on his way back from Hempstead? What else did he encounter? 1240 - Bestselling author, Contributing Editor at National Review & Former Chief Asst. U.S. Attorney during “The Blind Sheikh” trial Andy McCarthy is here. With The Blind Sheikh's defense attorney running and likely winning a Congressional seat in New Jersey, what can Andy tell us about that case years ago? How are candidates like this propped up by craziness like we see on college campuses? 1250 - Your calls to round out the hour.

Bestselling author David Baldacci joins David M. Rubenstein for a wide-ranging conversation about his journey from practicing law in Washington to becoming one of the world's most successful thriller writers. He discusses his approach to crafting suspenseful stories, seeing his novel Absolute Power adapted into a film by Clint Eastwood, and the evolving relationship between technology and publishing. Baldacci also explains his involvement in a lawsuit against major AI companies and shares his views on protecting authors' work in the age of artificial intelligence. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Find Your Daily Calm, the podcast that helps you unwind and relax. Today, we're honored to have Marc Joseph, aka Gramps Jeffrey, as our guest. Not only is he a successful author of "The Secrets of Retailing…How to Beat Wal-Mart," but he's also written over 100 articles on nonprofit topics, education, and the homeless for the Huffington Post.Today, we're excited to announce that Gramps Jeffrey will be reading a Bedtime Tale for our listeners. His children's book, "I Don't Want to Turn 3," is based on his experiences with his six grandchildren, and explores the mind of a toddler in a way that parents will appreciate. If you're interested in getting a copy of his book, check out this show notes for more information.Gramps Jeffrey and his wife Cathy live in Scottsdale, Arizona, where they enjoy spending time with their two grandchildren. Their other four grandchildren live in Austin, Texas, and Orlando, Florida. So, sit back, relax, and let Gramps Jeffrey's soothing storytelling voice help you find your calm.For Gramps Jeffreyhttps://grampsjeffrey.com/https://turning3.net/https://www.facebook.com/grampsjeffrey/?business_id=193853812379998https://twitter.com/AuthorGrampshttps://www.linkedin.com/in/gramps-jeffrey-3b022b214/https://www.instagram.com/authorgrampsjeffrey/https://www.pinterest.com/hellogrampsjeffrey/For BabyBoomer.orghttps://babyboomer.org/https://babyboomer.org/contributors/selgaston/https://www.facebook.com/BabyBoomer.org/https://twitter.com/babyboomer_orghttps://www.linkedin.com/company/81550119Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Acclaimed debut author Darby Bozeman spoke with us about her journey from middle school English teacher to published author, and her debut thriller, SUMMER'S NEVER OVER. Darby Bozeman, originally from Portland, Oregon, relocated to the American South for graduate school, earning a master's degree in teaching from the University of Georgia. Before pivoting to full-time writing, she spent five years as a middle school English teacher. Her dual-timeline debut thriller, Summer's Never Over (Berkley Trade Original; on sale June 9, 2026), is described as We Were Liars meets God of the Woods, and is set at a summer camp where a counselor died in a suspicious fire five years prior. The book was recently chosen as a June selection for the Book of the Month Club. Publishers Weekly called it an “Impressive debut…an addictive thriller ideal for summer reading.” Bestselling author Ashley Winstead wrote, "Darby Bozeman has the perfect beach read in this sinister summer camp thriller, where the paradisical woods of Dread's Cove hide not only hot bodies and cold waters, but dark secrets.” [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Darby Bozeman, Milena, and I discussed: How she gleaned inspiration from her teaching The science of narrative writing, including tension building and sentence-level craft Why her book was pitched as “Carly Fortune writing a murder mystery” How she secured an agent and got a two-book deal Why she prefers the coffee shop to her own coffee And a lot more! Show Notes: darbybozeman.com Summer's Never Over : A Novel By Darby Bozeman (Amazon) Darby Bozeman on Instagram Milena Gonzalez | Writer | Reader | Book Reviewer diary_of_a_book_babe on Instagram Kelton Reid Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Life Advice That Doesn't Suck  aka "The Subtle Art of Not Giving a F*ck" flips the self-help script. Instead of telling you to think positive and chase happiness, Mark Manson argues that life is full of problems and always will be. The goal isn't to avoid struggle. It's to pick the struggles worth having. What you choose to care about defines who you are.Manson builds his case around a simple idea: you have a limited amount of attention, and most of us waste it on things that don't matter. Social approval, comfort, status. He pushes you to get honest about your values, because bad values produce bad problems. Choose better values, and your problems become more meaningful. It's not a feel-good read. It's a reality check.Support the show

Bestselling author and counselor Gary Chapman offers wise tips to help you push through the insanity of raising teens—toward relational vitality. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29?v=20251111

In this week's “Throwback Thursday” segment, we hear from an incredibly productive author who writes novels in the morning and makes online courses in the afternoon. Lots of lessons here! Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Rich reacts to Jared Verse's first press conference after getting traded from the Los Angeles Rams to the Cleveland Browns for Myles Garrett, and counsels a caller from Chicago who's worried about a sophomore slump for Bears head coach Ben Johnson. Bestselling author Adam Mansbach joins Rich in-studio to plug his new tongue-in-cheek ‘Go the F to College' children's book, reveals how he landed Samuel L. Jackson, Bryan Craston, Larry David and Ted Danson to perform the usually profane audio versions of his books, and more.  ‘Women's Sports Now' host Suzy Shuster and Rich discuss the struggles of Indiana Fever star Caitlin Clark this season.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

"When you put the time and effort into your sleep, it really does pay a massive ROI in your life." In this episode, Heather and Ciara Foy unpack the physical, hormonal, and emotional shifts that leave so many middle-aged women anxious, burned out, unable to sleep, and disconnected from themselves and their lives. This conversation goes far beyond sleep hygiene and hormones, exploring the deeper patterns of self-sacrifice, stress, over-functioning, and depletion that determine women's health. We talk about why sleep becomes more difficult during this stage of life, how cortisol, insulin resistance, and nervous system dysregulation work together, and the small but powerful changes that can radically improve your energy and mood. Most importantly, this episode is an invitation to stop abandoning yourself in the process of caring for everyone else and start recognizing that feeling good, rested, and supported is essential. What to listen for: ☑️ Why middle-aged women become insulin resistant, and how that affects sleep ☑️ The many changes in hormones that lead to higher anxiety and difficulty sleeping ☑️ How do you contribute to your stress by self-sacrificing and not letting things go? "If you don't get radically honest with yourself, I don't know if your body will stick around. You have to fight to feel worthy of feeling good right now." ☑️ The way you treat yourself and your health is what you model to your children ☑️ Focusing on sleep during highly stressful times will help you avoid burnout ☑️ Sleep hygiene tips that most women don't know how to implement "Good sleep starts in the morning. If you get up and immediately pick up your phone, you're disrupting your sleep. You need to make a commitment, even if it's 20 minutes, that you don't immediately get on your phone." ☑️ Why morning sunlight is crucial to your hormones and circadian rhythm ☑️ Managing your insulin and hormones by not intermittent fasting or eating after 7 pm ☑️ If you get your second wind at night, you're going to have higher cortisol levels "The most important thing is just to start doing something. Pick something that you can focus on and execute from and make sure that you're just following through with that one promise that you're keeping for yourself." ☑️ What needs to happen to motivate yourself to implement these changes ☑️ The invisible value of hiring someone to help you mentally carry the load ☑️ Slight pivots add up and start moving you in a completely different direction **** About Ciara Foy: Ciara Foy is a hormone and metabolic health expert with 20 years of clinical experience helping women over 40 resolve the root causes of stubborn weight, fatigue, brain fog, and burnout. Through functional testing, DUTCH hormone panels, bloodwork, and gut assessment, she builds personalized protocols that restore energy, rebuild body composition, and bring women back to feeling sharp, strong, and like themselves again. Bestselling author of Empowered by Food, host of The Empowered Feminine podcast, and featured in ELLE and FLARE. Connect with Ciara: Website: www.ciarafoy.com Instagram: www.instagram.com/ciarafoyinc ** For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me inside the Energetic Time Management Accelerator, a focused experience designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Join the Energetic Time Management Accelerator: www.heatherchauvin.com/time Explore the top episodes listeners come back to when they're stuck, burned out, or standing at the edge of a big shift: www.heatherchauvin.com/10 Follow Heather on Instagram: www.instagram.com/heatherchauvin_

How do you read a Saturn return, a Pluto return, or any astrological return chart? Bestselling author and astrologer Theresa Reed, The Tarot Lady, joins me to break it all down from her newest book, The Book of Astrological Returns: Your Complete Guide to Every Life Cycle from the Sun to Pluto (Weiser Books). I don't cry easily, but when Theresa agreed to write the foreword for my upcoming book, Astrology for Changemakers, I absolutely teared up. That's the kind of generosity she brings to this whole astrology family. She's been reading tarot and astrology for 40 years, she's the author of more than eight books, and she's one of the warmest, funniest humans I know. In this episode you'll learn the four things Theresa looks at in any return chart, why your second Saturn return rarely goes the way you expect, and how she reads the United States Pluto return as a lens on the times we're living through. Theresa even gifts me a live mini-reading of her own solar return, with real talk about visibility, PR, and showing up for the Astrology for Changemakers launch. Theresa's book gives you the cycles. Astrology for Changemakers gives you how to lead with your stars inside them. Read together, they're a guide for being the change you want to see.

Bestselling author of The Life Brief and leadership strategist Bonnie Wan returns to The Courageous Podcast for a conversation about clarity, courage, and what it really means to live a life that feels like your own. Bonnie shares why so many people are unknowingly living someone else's script, how language shapes leadership, and why finding your “f*** yes” starts with creating enough silence to hear yourself think. Ryan and Bonnie also explore Modern Elder Academy, the fear that comes with wanting more from your life, and the difference between comfort and fulfillment. Along the way, Bonnie opens up about the relationship brief that saved her marriage, why curiosity is essential to growth, and how the smallest honest decision can quietly begin to reshape an entire life.

Have you ever felt like your head is a browser with 47 tabs open, none of them loading, and you can't figure out why you feel so scattered and behind even when you're working harder than ever? Yeah. This episode is going to hit you right where it counts. In this episode of The Happy Hustle Podcast, I sit down with David Allen, the bestselling author of "Getting Things Done" and the creator of the GTD methodology that has genuinely changed how millions of people think about productivity. With over three million books sold across 30 plus countries, David is one of the most influential voices in personal effectiveness on the planet. He's also a husband, a dog dad, a student of Zen, a former karate black belt, a guy who had 35 jobs before the age of 35, and someone who has been living his best life in Amsterdam for the last 12 years. Oh, and he just turned 80 and still does everything he teaches. That detail alone stopped me in my tracks. What makes this episode matter is that David doesn't talk about productivity as a hustle metric. He talks about it as a path to mental freedom. From the moment he started consulting entrepreneurs and CEOs in the 80s, he noticed one universal pattern: people were trying to use their brains as their office, and it was quietly wrecking them. We talk about why ambient anxiety is the silent epidemic no one's addressing, how the modern world has multiplied the volume of inputs to an almost unbearable level, and why the most productive thing you can do has nothing to do with working harder. Here are a few powerful takeaways from this conversation: Your brain is a terrible office, and it's time to stop treating it like one. David makes it crystal clear that your mind was not built to remember, remind, prioritize, or manage the relationships between more than about four things at once. When you try to hold more than that in your head, you end up driven by whatever is latest and loudest, not by what actually matters. Getting things out of your head and into a trusted system isn't just productivity advice. It's a mental health practice. Ambient anxiety is real, and most of us are addicted to it. This one landed hard for me. David describes ambient anxiety as that low grade hum of stress that comes from unprocessed commitments. It's not the kind of overwhelm that forces action. It's the kind you just learn to live with, until you decide you don't want to anymore. Most people never get a reference point for what it actually feels like to have nothing on your mind except what you want on it. That clarity is available to you, and this episode shows you how to get there. Capture, clarify, organize, reflect, engage. In that order, every time. The GTD methodology is five steps, and David walks through each one in a way that finally makes it click. The biggest mistake most people make is skipping the clarify step, collecting tasks without ever deciding what they actually mean or what the next action is. Outcome thinking plus action thinking, together, is the engine of real productivity. Miss either one, and you end up with either a dream that goes nowhere or busyness that produces nothing. Reflection isn't a luxury. It's the step that holds everything together. David recommends a thorough weekly review of all your commitments, not because it's a nice habit, but because without it your system goes stale and your trust in it collapses. When you reflect consistently, you've already done the thinking. In the moment, you just pick and shoot. That's the kind of clear, confident decision making we all want, and it starts with scheduled stillness. The two minute rule is still one of the most underrated productivity moves out there. If something takes less than two minutes, do it now. David told me he has zero backlog of two minute tasks because they're already done. Walk around your house right now and notice how many little things are nagging at you that would take under two minutes to fix. Do them. Your environment will feel completely different, and so will your head. We also get into the six horizons of thinking, how "channel creep" is quietly overwhelming your focus, what David would tell his younger self, his take on procrastinating the things you love most, and the publishing advice he wishes more aspiring authors knew before writing their first word. This episode is a reminder that happy hustling isn't about doing more. It's about being appropriately engaged with everything you've committed to, so you can actually show up fully for the things and people that matter most. If you're ready to clear the mental clutter, trust yourself more, and finally build a system that works with your brain instead of against it, this conversation is for you. What does Happy Hustlin' mean to you? David kept it perfectly simple, the way only someone who's spent decades thinking about this stuff can. He said it means relax, trust yourself, and have fun. That's it. Do the work, stay curious, and don't take yourself so seriously that you forget to enjoy the ride. Head over to https://caryjack.com/podcastin/ to listen to the full episode. You won't regret it. Connect with Davidhttps://www.facebook.com/gettingthingsdonehttps://www.instagram.com/gtdtimes/https://www.youtube.com/@gtd/videoshttps://x.com/gtdtimeshttps://www.linkedin.com/in/davidallengtd/ Find David on this website: https://gettingthingsdone.com/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. =================================================================== My Green Mattress If you've been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you're missing: My Green Mattress. It's made with clean, non-toxic, and eco-friendly materials, so you're not just sleeping better, you're sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you're ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress =================================================================== Ozlo Sleep If you've been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that's been a total game-changer: Ozlo Sleep. These aren't your typical sleep buds. They're designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you're a light sleeper or just want that next-level rest. If you're ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.

Send us Fan MailEvery interaction is a performance, and much of our success—professional and personal—hinges on being able to inspire an audience. And while some people seem to be naturals in the spotlight, this ability very rarely derives from talent alone. Confident communication is a skill, and anyone can learn how to do it.In Steal the Show, New York Times best-selling author, top-rated corporate speaker, and former professional actor Michael Port teaches you how to make the most of your own moments in the spotlight. He makes it easy to give your presentations a clear focus, engage your listeners, manage your nerves, play the right role in every situation to give your message maximum impact, and much more. Drawing on his MFA training at the prestigious Graduate Acting Program at New York University, Port has engineered a system that the non-actor can use to ensure his or her voice is heard when it matters most. Support the showSupport the show

Have you ever scrolled Netflix for 25 minutes, finally picked something—and then couldn't enjoy it because you kept wondering if there was something better? Or told yourself that if you just had more time, more space, or more freedom, you'd finally write the book, start the business, or get serious about the creative work you keep putting off? We've been sold the idea that more options and more freedom make us happier and more creative. But what if the opposite is true—what if all that freedom is actually making you stay stuck? My guest is David Epstein, a New York Times bestselling author whose TED talk has been viewed more than eight million times. His new book, Inside the Box, makes the case that the limits we resent might be the very thing standing between us and our best work. Some of the things we discuss are: Why "think outside the box" is actually terrible advice—and what your brain does instead when you hand it a blank page. The reason too much freedom raises your anxiety. The jazz pianist who turned a near-disaster into the best-selling solo piano album of all time. The "satisficing" rule a Nobel Prize winner used to free up his mind—and why he owned only three sets of clothes. Why "maximizers" who hunt for the best option end up less satisfied, more regretful, and unhappier with their lives. David's simple three-letter framework (BCS) for putting useful constraints into your work and your day. The almost embarrassingly simple trick David uses to become a morning person and never skip a workout. The Therapist's Take: my three favorite strategies for using constraints to think more creatively, make faster decisions, and grow mentally stronger. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 126 — Overcome Choice Overload to Make Smarter, Faster Decisions without Regret ⁠316 — How Talking to a Duck Will Solve Any Problem Fast (And Why Thinking Harder Fire Backfires) Links & Resources Inside the Box Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Helix Sleep —Go to helixsleep.com/STRONGER to get 20% off sitewide   AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠⁠⁠ShopFlamingo.com/STRONGER⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bestselling author Ann Patchett joins David M. Rubenstein to discuss her novels, children's books, nonfiction work, and what it's like to own her own bookstore. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Men put a mask to hide what appears to be weak to the world.”-Jason Wilson  On this powerful episode of The Pivot Podcast, the guys sit down with bestselling author, martial arts master, mentor, and transformational leader Jason Wilson for a raw and inspiring conversation about manhood, healing, and emotional strength. Known for his groundbreaking work helping boys and men navigate trauma, masculinity, and mental health, Jason opens up about the life experiences that shaped his mission and the impact of his Detroit-based youth development program. From the discipline of martial arts to the vulnerability required for true healing, Jason shares how he's helping redefine what strength looks like for men today. The conversation dives into his bestselling books, his mentorship philosophy, the emotional struggles many men silently carry, and why healing—not hiding—is the path to becoming whole. With honesty, wisdom, and hard-earned perspective, Jason challenges outdated ideas of masculinity and offers a blueprint for resilience, accountability, and emotional freedom. This one hits deep and truly instrumental on many levels, especially with family values—this is a conversation every man, parent, coach, and leader needs to hear. Pivot Family...comment, like, hit the subscribe button, we enjoy hearing and learning from you- the good and the bad, we want to know! Learn more about your ad choices. Visit megaphone.fm/adchoices

Before the Soviet Union, before Stalin, before communism swallowed half the world — there was one man who almost stopped all of it, and history buried him on purpose. Douglas Brunt brings him back to life, and what he uncovered will change the way you see the entire 20th century. Douglas Brunt is the New York Times bestselling author of The Mysterious Case of Rudolf Diesel and The Lost Empire of Emanuel Nobel, and host of the top-rated SiriusXM author podcast Dedicated with Doug Brunt. This book truly reads like fiction. Make sure to get a copy of The Lost Empire of Emanuel Nobel: Romanovs, Revolutionaries, and the Forgotten Titan Who Fueled the World Anthony Scaramucci is the founder and managing partner of SkyBridge, a global alternative investment firm, and founder and chairman of SALT, a global thought leadership forum and venture studio. Pre-order my next book, All the Wrong Moves: How Three Catastrophic Decisions Led to the Rise of Trump, out on the 17th of September in the UK and the 22nd of September in the US: ⁠https://www.scaramucci.net/allthewrongmoves Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bestselling true crime author and investigative journalist Aphrodite Jones returns to Zone 7 with Sheryl McCollum to discuss her book Dog O’ War and the fatal 2001 dog mauling of Diane Whipple in San Francisco. Drawing on her extensive reporting on the case, Aphrodite details the connections to the Aryan Brotherhood, the Presa Canario dogs Bane and Hera, and the attorneys whose relationship with an incarcerated gang member helped bring the dangerous animals into a Pacific Heights apartment building. Sheryl and Aphrodite also discuss the prior warning signs, the legal fight over owner responsibility, and the concept of implied malice murder that became central to Marjorie Knoller’s conviction. Highlights: (0:00) Sheryl McCollum welcomes Aphrodite Jones back to Zone 7 (1:45) Dog O’ War and the unusual connections behind the Diane Whipple case (2:30) Aphrodite introduces Diane Whipple, a 33-year-old woman killed outside her San Francisco apartment (4:15) Sharon Smith’s wrongful death fight and the legal impact of Diane’s death (6:45) Presa Canario dogs, Paul Schneider, and the Aryan Brotherhood dog-breeding scheme (10:00) Janet’s farm, escalating warning signs, and dogs that could not be controlled (13:30) Marjorie Knoller and Robert Noel bring Bane and Hera into their Pacific Heights apartment building (15:45) Prior attacks, ignored warning signs, and the record of dangerous behavior before Diane’s death (21:15) Marjorie Knoller’s response after the attack and the neighbor who called 911 (25:00) 40 reported incidents become key evidence in the dangerous dog hearing (26:00) What prosecutors had to prove to argue implied malice murder (32:45) Sheryl closes with a passage from Aphrodite Jones’ Dog O’ War Enjoying Zone 7? Leave a rating and review where you listen to podcasts. Your feedback helps others find the show and supports the mission to educate, engage, and inspire. Aphrodite Jones is a bestselling true crime author, television personality, and victims’ rights advocate whose work has inspired films and television projects. She created the Investigation Discovery series True Crime with Aphrodite Jones, which ran for six seasons, and has covered major trials, including O.J. Simpson, Casey Anthony, Scott Peterson, Michael Jackson, and El Chapo Guzman. Aphrodite Jones’ book Dog O’ War, about the dog mauling of Diane Whipple, is available now wherever books are sold. Sheryl “Mac” McCollum is an active crime scene investigator for a metro Atlanta police department and the director of the Cold Case Investigative Research Institute, which partners with colleges and universities nationwide. With more than four decades of experience, she has worked on thousands of cold cases using her investigative system, The Last 24/361, which integrates evidence, media, and advanced forensic testing. Her work on high-profile cases, including The Boston Strangler, Natalie Holloway, Tupac Shakur and the Moore’s Ford Bridge lynching, led to her Emmy Award for CSI: Atlanta and induction into the National Law Enforcement Hall of Fame in 2023. Social Links: Email: coldcase2004@gmail.com X: @ColdCaseTips Facebook: @sheryl.mccollum Instagram: @officialzone7podcast TikTok: @Sheryl.McCollum Sheryl’s new book, Swans Don’t Swim in a Sewer: Solving the Cold Case of the Flint River Killer’s Daughter, is available now wherever books are sold. See omnystudio.com/listener for privacy information.

Welcome back to the Messy Success Podcast! This week Elizabeth is sitting down with Reiki master, bestselling author, and all-around magical human Molly Donlan to talk about her book Mundane Magic, a lazy witch's guide to hacking your brain, building a daily practice, and actually getting stuff done. If you have ever stared down a pile of laundry or a sink full of dishes and felt your soul leave your body, this episode is for you. Molly came into the energy and Reiki world as a full blown skeptic, burned out from nearly a decade of advocacy work for survivors of sexual violence. What started as her own healing journey became a thriving online business, a community with an 88 percent course completion rate, and now a book that is making people cry in the best possible way because they finally feel seen. In this conversation Elizabeth and Molly talk about what it really looks like to build a business by following your gut instead of a formula, why consent based marketing actually converts better than pressure tactics, and how turning your most dreaded household tasks into intentional daily rituals can unlock creativity, focus, and a whole lot more peace. Molly also shares the free download she has available and where to find the book.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

898. We're drowning in information, advice, and self-help — so why do we still feel stuck? Returning guest Nir Eyal, author of the new bestseller "Beyond Belief," explains the motivation triangle most people are missing and why your brain is actively working against change. In a rare unscripted moment, Nir walks Rachel through an inquiry-based coaching exercise that surfaces a limiting belief she's been carrying for decades — and the conversation takes a turn neither of them expected.Nir Eyal's book, "Beyond Belief"Modern Mentor is a Quick and Dirty Tips Podcast, hosted by Rachel Cooke!Find more from Rachel at LeadAboveNoise.com.Have a question for Modern Mentor? Email: modernmentor@quickanddirtytips.com Discover more from Modern Mentor!FacebookLinkedInNewsletterTranscripts available on your podcast app or QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.

You don't rise to the occasion, you rise or fall to your level of preparation.This Memorial Day episode features reflections from figures like Chef Robert Irvine and Michelle Mace-Curren on military service and leadership. Delve into the deep driving forces behind dedication and self-sacrifice, exploring the critical role of preparation in overcoming impossible challenges.WHAT YOU'LL LEARN- Chef Robert Irvine's mission to help those lost- The reason behind a 30-year Air Force veteran's call for help- Why micromanaging doesn't constitute leadership- 4 principles for building strong, loyal teams- The significance of 1% of the US population serving in the militaryQUOTES THAT HIT"Because there are people out there that need my help." - Memorial Day "If you're worried about something right now that your worry will not affect, you're wasting your energy." - Memorial Day "My because is simply because we're temporary." - Memorial Day CHAPTERS00:03 Mick Unplugged: Your Because00:46 Chef Irvine's Because: Helping Others02:12 Tough Love and Relatability05:48 Overcoming Impossible: Start with Chapter One07:29 Empathetic Leadership: Beyond Micromanagement10:51 Military Service: A Daughter-in-Law's Journey17:03 My Because: A Free Nation22:43 Robert J. Ono's Because: Family28:02 Bin Laden Raid: The 90-Minute Flight32:31 Preparation: Master the Basics33:23 CZ Lopez: Purpose and Misfortunes43:17 Michelle Mace-Curren: Legacy and LeadershipQUESTIONS THIS EPISODE ANSWERSQ: What does Chef Robert Irvine consider his "because"?A: Chef Robert Irvine says his "because" is that there are people out there who need his help, and he uses his platform for the betterment of others who are less fortunate.Q: How does Michelle Mace-Curren define her "because" as an entrepreneur after military service?A: Michelle Mace-Curren finds her "because" in creating her legacy now, seeing the tangible inspiration in front of her eyes when she gives keynote speeches, and knowing that her work impacts people's lives.Q: Why is preparation essential for leaders, according to Robert J. Ono?A: Robert J. Ono emphasizes that leaders must be prepared for contingencies and master the basics, because "you don't rise to the occasion, you rise or fall to your level of preparation."Connect & Discover Our Memorial Day Heroes:Chef Robert Irvine Website: ChefIrvine.comChef Robert Irvine Instagram: @chefirvineRobert Irvine Foundation: RobertIrvineFoundation.orgJoAnne Bass LinkedIn: @jo-bassJoAnne Bass Instagram: @thejoannebassRob O'Neill Website: RobONeill.comRob O'Neill Instagram: @mchooyahCZ Lopez LinkedIn: @ramoncolonlopezCZ Lopez Instagram: @therealczcolonlopezMichelle "Mace" Curran Website: MaceCurran.comMichelle "Mace" Curran Instagram: @mace.curranReady to Unleash Your Inner Game-Changer? Mick Hunt's BEST SELLING book, How to Be a Good Leader When You've Never Had One: The Blueprint for Modern Leadership, is here to light a fire under your ambition and arm you with the real-talk strategies that only Mick delivers. Grab your copy now and level up your life: Amazon, Barnes & Noble, Books A MillionFOLLOW MICK ON:Spotify: MickUnpluggedInstagram: @mickunpluggedFacebook: @mickunpluggedYouTube: @MickUnpluggedPodcastLinkedIn: @mickhuntWebsite: MickHuntOfficial.comWebsite: howtobeagoodleader.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pick up a copy of The Mental Strength Playbook. Do you ever set a goal you genuinely cared about — get healthier, write the book, finally save money — and two weeks later you can't make yourself take any action? Even when you have motivation and a good plan, sometimes, the action doesn't happen. Closing the gap between what you intend to do and what you actually do has far less to do with trying harder than you'd expect, and far more to do with a smarter approach. My guest today is Chris Bailey, a productivity expert and the bestselling author of Intentional. He draws on years of research — and conversations with Buddhist monks — to explain what actually moves us from intention to action, and why forcing yourself is the least effective tool you have. Some of the things we discuss are: The reason your goal keeps turning into disappointment and the one word Chris uses to describe what a goal actually is The simple subtraction problem happening in your brain every time you choose the couch over the goal How to conduct an "aversion audit" The five things that make a task feel impossible to start and why naming them is half the battle Why the early-rising, tea-drinking version of you in your head is sabotaging you and what the research says about whether 5am people are actually more successful The 12 values and how to instantly tell if a goal is even yours What it means when you can't connect a goal to anything you value — and the uncomfortable truth about whose goal it might be Why guilt isn't the enemy and what it's actually trying to tell you My three favorite strategies that will help you start to get more intentional today Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 194 — The Science of Small Wins: Why They Matter More Than Big Goals ⁠112 — These 7 Tiny Changes That Lead to Big Results When You're Working on Your Goals Links & Resources ⁠⁠⁠⁠⁠⁠Intentional⁠⁠ Take the Values Test Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors MUDWTR — Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code STRONGER at ⁠⁠⁠⁠⁠⁠Mudwtr.com⁠⁠⁠⁠⁠⁠. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders First Day — Get up to 57% off and a free gift with code stronger at ⁠⁠⁠FirstDay.com⁠⁠⁠ Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠ShopFlamingo.com/STRONGER⁠ Cozy Earth — Head to ⁠cozyearth.com⁠ and use code STRONGER20 to get 20% off your order. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices