Podcasts about bestselling

If you train high school athletes like Division I pros, you are destroying their potential. For 13 years at Wisconsin, Brian Bott built NFL offensive linemen and Rose Bowl champions using old-school grit—only to realize that the biggest mistake strength coaches make is confusing intensity with actual development. Bott reveals the hard-earned wisdom behind taking a 13-year-old from a broken squat pattern to a 500-pound lift, detailing why chasing glitzy speed drills over raw force production dooms young athletes to failure. He breaks down the exact conjugate framework he uses to build armor, protect fragile backs, and teach high schoolers how to handle brutal, back-to-back stress so they dominate when November comes. INSIDE THIS CONVERSATION Fixing Broken Movement: Why correcting bad motor patterns takes eight weeks—and why Bott would rather train a blank slate than a kid taught the wrong way. The 2010 Programming Shift: How Wisconsin linemen front squatted heavy during spring scrimmage weeks so they could survive the physical demands of late-season Big Ten football. Basketball vs. Football Wear and Tear: Why high school basketball players often sustain more back compression issues from repeated landings than football players do from squatting. Auto-Regulating Dynamic Effort: How to adjust speed work using bar velocity and readiness when athletes are drained from school, practice, and life stress. Minimal-Dose In-Season Training: The strategy that eliminates unnecessary accessory work to preserve shoulders while continuing to build real power. MEET THE GUEST Brian Bott spent 13 seasons as an Assistant Strength Coach for the University of Wisconsin Badgers, contributing to three Big Ten Championships, three Rose Bowl appearances, and developing elite NFL talent including Joe Thomas, J.J. Watt, and Russell Wilson. As the owner of Sports AdvantEdge—now expanded across seven locations—and Head Strength Coach for LOVB Madison, Bott has spent more than 25 years developing resilient, high-performance athletes through battle-tested conjugate methods and uncompromising technique. FOLLOW BRIAN Sports AdvantEdge https://sportsadvantedge.com Instagram @brianbott23 X (Twitter) @23botter Become an elitefts Channel Member Get early access to Dave Tate's Table Talk, exclusive content, and member-only perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk Full Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Coaching Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Official Sponsors & Discounts elitefts — Save 10% OFF with code TABLE TALK https://www.elitefts.com/ Marek Health — Save 10% OFF Labs with code TABLETALK https://marekhealth.com/tabletalk LMNT — Get a FREE 8-Count Sample Pack http://www.drinklmnt.com/tabletalk ChiliPad 2.0 — Save Up to $255 with code TABLETALK https://sleep.me/tabletalk Visionary Meals (Official Meal Prep Partner) — Save 10% OFF with code TABLETALK10 https://visionarymeals.com MASS Research Review — Save 20% OFF with code ELITEFTS20 https://massresearchreview.com/ RP Hypertrophy App — Save 10% OFF with code TABLE TALK https://rpstrength.com/pages/hypertrophy-app Support Massenomics https://www.massenomics.com/

Dans ce cinquième épisode de la série de l'été, je vous emmène à la librairie Mots en marge pour une interview avec l'écrivain David Foenkinos, à propos de son roman Numéro deux (Editions Gallimard). Le 90 se cache dans notre échange — tendez bien l'oreille ! A real conversation with David Foenkinos, one of France's most popular contemporary novelists, recorded at a Paris bookshop. We talk about his novel Numéro deux, tthe strange true story that inspired it, and a trip back to a very different Paris. Because Foenkinos is a writer, he expresses himself with unusual clarity – this is spontaneous, unscripted French, but easier to follow than most everyday conversation, making it a great entry point into real interviews. This summer, no pen, no notebook – just listening and speaking. Subscribers receive a podcast letter with this episode: a question to think about before pressing play, cultural markers to go deeper into the episode, a line from the interview worth repeating out loud for its rhythm alone, and a comprehension question to answer once you've listened all the way through. A different way to make progress in French. D'autres épisodes à écouter aujourd'hui : 2083 — Le ridicule ne tue pas la podcasteuse : début de rencontre avec David Foenkinos
https://onethinginafrenchday.podbean.com/e/2083-%e2%80%94-vendredi-28-janvier-2022-%e2%80%94-le-ridicule-ne-tue-pas-la-podcasteuse-debut-de-rencontre-avec-david-foenkinos/ 2012 — Adèle Breau, à propos des personnages de son roman Haute saison chez Mots en marge
https://onethinginafrenchday.podbean.com/e/2012-%e2%80%94-vendredi-9-juillet-2021-%e2%80%94-adele-breau-a-propos-des-personnages-de-son-roman-haute-saison-chez-mots-en-marge/ 2215 — Gabrielle Filteau-Chiba, autrice québécoise, à la librairie Mots en marge
https://onethinginafrenchday.podbean.com/e/2215-%e2%80%94-gabrielle-filteau-chiba-autrice-quebecoise-a-la-librairie-mots-en-marge-%e2%80%94-vendredi-17-fevrier-2023/ 2206 — Des livres en français pour les enfants : la sélection de Félicia et Lisa
https://onethinginafrenchday.podbean.com/e/2206-%e2%80%94-des-livres-en-francais-pour-les-enfants%c2%a0-la-selection-de-felicia-et-lisa-%e2%80%94-vendredi-27-janvier-2023/ Who is David Foenkinos? What is Numéro deux by David Foenkinos about? French podcast interview with authors Best French novels 2020s How to understand spoken French interviews French podcast for advanced learners What was France like in the 1990s? French bookshop recommendations Paris Real French conversation podcast French podcast with native speaker interviews 
David Foenkinos · Numéro deux · interview écrivain · littérature française · librairie · années 90 · french podcast · real french · spoken french interview · french authors · french literature

What if one of the greatest gifts we can give our children is the opportunity to struggle? Bestselling author Jessica Lahey joins Ginny for a powerful conversation about two of the biggest challenges facing families today: raising capable, independent kids and protecting them from a culture of addiction. Drawing from her books The Gift of Failure and The Addiction Inoculation, Jessica explains why our instinct to protect children from discomfort can unintentionally rob them of confidence, resilience, and the ability to solve problems on their own. They discuss why kids need real responsibility, how unstructured play and outdoor adventures build self-efficacy, and why allowing children to experience manageable failure is one of the most loving things a parent can do. Jessica also shares evidence-based research on substance use prevention, including why delaying alcohol and drug use matters, how clear family expectations reduce risk, and why connection—not control—is one of the strongest protective factors we can offer our children. From helicopter parenting and grade portals to dopamine, executive function, anxiety, and the importance of letting kids figure things out for themselves, this conversation is full of practical wisdom and encouragement for every parent navigating the teenage years—and the years leading up to them. If you've ever wondered whether you're helping too much, or how to raise children who are prepared for real life, this episode will challenge and inspire you. Grab a copy of The Gift of Failure here A huge thank you to our sponsors! Check them out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS  woom Bikes - Go to woom.com and use code 1000HOURS at checkout for 10% off your new bike purchase, excluding the woom WOW. Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.  Ethos Life Insurance - Get your free quote at ethos.com/1000hours  Active Skin Repair - Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bestselling author and researcher Tom Rath explains that meaning—not happiness—is the key to fulfillment, emphasizing that focusing on helping others, leveraging strengths, and connecting daily work to a larger purpose leads to higher productivity and better outcomes. Hear Tom's full interview in Episode 185 of The Action Catalyst.

What if everything you've been taught about mental toughness is wrong? Most of us think confidence comes from pushing harder, being tougher, and proving ourselves. But bestselling author and elite performance coach Jim Murphy believes the opposite. In this conversation, Jim shares why authentic confidence isn't something you force - it's something you discover when you let go of fear, ego, and the need to prove yourself.  If you're chasing a dream, navigating change, or simply wanting to live with more purpose and peace, this episode will challenge the way you think about confidence, courage, and what it really means to live with Inner Excellence.  Plus, we'll get you specific strategies to develop confidence that is authentic and allows you to do more of what you were put on the planet to do.  ___________   Have you been thinking about being a Coach or a speaker… but you've been wondering whether you have the authority to make it happen?   The Authority Archetype Assessment is a free, research-based tool designed to help you identify your unique authority style and discover whether coaching, speaking, consulting, advising, or teaching might be part of your next season.   Take the free assessment at https://mitchmatthews.com/6    ___________ In this episode, you'll discover: Why freedom - not pressure - is the foundation of peak performance Jim's three pillars of Inner Excellence: Belief, Freedom & Focus How to overcome the three biggest internal enemies: the Critic, the Monkey Mind, and the Trickster Why discomfort isn't your enemy - it's often your greatest teacher The incredible story behind A.J. Brown reading Inner Excellence during an NFL playoff game - and how it changed Jim's life overnight How to define success in a way that brings both achievement and peace ___________ Resources Get Jim's books - Inner Excellence: https://amzn.to/4vrPsww The Best Possible Life: https://amzn.to/4cr57U2  Connect with Jim at https://innerexcellence.com Clip of viral NFL moment: https://youtu.be/16Zj0Xmh2MY?si=f5BEoo6B5Uik2x4P ___________ Ready to Take Action? After you listen, ask yourself: Where in my life am I performing from pressure instead of freedom? Then choose one small step you can take this week toward becoming more fully who you were created to be. If this episode encouraged you, share it with a friend. You never know who might need this reminder today.

To survive the brutal reality of elite-level strength, you might have to destroy the very person you spent a lifetime building. Ben Pollack earned a PhD in physical culture history while systematically destroying his own body, ignoring years of excruciating warnings for the sake of world records and plastic trophies. But when a sudden, terrifying neurological shutdown left half his body completely unresponsive overnight, he was forced to abandon the self-destructive addiction to pure suffering and learn what true strength is actually for. INSIDE THIS CONVERSATION The Paralyzing Price of Progress: How chronic tension and "clenching" led to a sudden neurological collapse that left Ben unable to flex his own lat. The Trap of Extreme Weight Cuts: The brutal reality of starving down to 181 pounds, and why the physical toll of dehydration is more dangerous than any PED. Forced Identity Death: Why the most critical step in recovering from a career-ending injury is literally becoming a different human being. The Illusion of More: How chasing a 600-pound deadlift proved that achieving your ultimate physical goals won't fix who you are on the inside. Redefining Effort: Why your accessory work is wasting energy, and how to train with high frequency without accumulating crippling global fatigue. MEET THE GUEST Ben Pollack is a physical culture scholar, former world-record powerlifter, and IFBB Pro bodybuilder who has spent his life bridging the gap between academic theory and under-the-bar reality. After reaching the peak of both strength and physique sports, Ben faced a near-fatal neurological reckoning that forced him to dismantle his philosophy. Today, he coaches athletes not just to build elite strength, but to survive it. FOLLOW BEN Instagram https://www.instagram.com/phdeadlift YouTube https://www.youtube.com/@phdeadlift Website https://phdeadlift.com Substack https://phdeadlift.substack.com Become an elitefts Channel Member Get early access to Dave Tate's Table Talk, exclusive content, and member-only perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk Full Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Coaching Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Official Sponsors & Discounts elitefts — Save 10% OFF with code TABLE TALK https://www.elitefts.com/ Marek Health — Save 10% OFF Labs with code TABLETALK https://marekhealth.com/tabletalk LMNT — Get a FREE 8-Count Sample Pack http://www.drinklmnt.com/tabletalk ChiliPad 2.0 — Save Up to $255 with code TABLETALK https://sleep.me/tabletalk Visionary Meals (Official Meal Prep Partner) — Save 10% OFF with code TABLETALK10 https://visionarymeals.com MASS Research Review — Save 20% OFF with code ELITEFTS20 https://massresearchreview.com/ RP Hypertrophy App — Save 10% OFF with code TABLE TALK https://rpstrength.com/pages/hypertrophy-app Support Massenomics https://www.massenomics.com/

Jeff gets off some takes before the show gets going to talk about Amazon's best-selling books of all-time, a formidable new AI lawsuit, sales of THE ODYSSEY editions, recent reading, and much more. Follow the podcast via RSS, Apple Podcasts, and Spotify. Join The Book Riot Podcast Patreon for bonus content and ad-free listening. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. The Book Riot Podcast is a proud member of the Airwave Podcast Network. Discussed in this episode: Amazon's 50 bestselling books of all time Publishers launch new suit against Google for using digital  to train Gemini This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Go to quince.com/wellread for free shipping on your order and 365-day returns. It's now available for our friends in Canada too! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Service Drive Revolution #368, Chris, Hogi, and Adam dig into one of the biggest and most expensive misconceptions plaguing dealership fixed operations today: the constant cry for "more traffic" and "advisor training." The team uncovers the real patterns behind hundreds of service departments and reveals a harsh disconnect—dealerships aren't running out of work; they are failing their technicians and losing their best producers. Chris and the crew break down why shoving more traffic into a shop running at 60% to 70% efficiency is an absolute recipe for disaster that tanks your customer satisfaction score. We unpack why service advisors secretly refuse to sell work when the shop is backed up, why the industry completely abandoned basic maintenance sales, and how to use the "Theory of Constraints" to treat your shop like a high-output factory. Plus: Adam talks about his $7,500 journey to becoming a certified master distiller, Chris debates the risks of blind-inducing backyard moonshine, and the guys try to figure out which "I" state they are traveling to next.

Send us Fan MailNew York Times bestselling author Jason June (Out of the Blue, Jay's Gay Agenda) returns to Writers With Wrinkles for a wide-ranging conversation covering his growing acting career, the current state of the publishing industry, and his upcoming adult rom-com Santa and Krampus' Cozy Killer Christmas, out fall 2027. Jason is refreshingly candid — about book advances, about the anxiety running through publishing right now, and about finding joy in the work when the business side gets hard. GuestJason June — NYT bestselling author, actor, screenwriter, and self-described "Laura Dern stan" based in Dallas, TX. Known for YA rom-coms Out of the Blue and Jay's Gay Agenda, and publisher of The Ventorship, a newsletter on author finances and transparency. Highlights•     Auditioning post-COVID: why self-tapes democratize acting, and what's lost without an in-person redirect from a casting director•     How years of writing fiction sharpened Jason's instincts for character and story on set•     The "greater sense of unease" in publishing right now — AI concerns, slow timelines, and authors questioning why traditional publishing can't move faster•     Self-publishing's rising role, the discovery gap it still faces, and why hybrid careers are becoming more common•     The Dungeon Crawler Carl story as a case study in trusting your own artistic vision•     Why Jason publicly shares his advances and royalties through The Ventorship — and the argument that most of that "secrecy" is self-imposed•     Publishing as a side hustle: debut culture, shrinking advances, and the myth of the "cushy" author life•     The MER Principle (Beth's term): find the niche community obsessed with your book's specific hook, not a general audience•     The premise behind Santa and Krampus' Cozy Killer Christmas — a "dark cozy" where Krampus only kills the people who'd otherwise doom humanity•     Jason's advice to aspiring authors: chase the joy, and aim to be "prolific, not perfect" Key TakeawayWhether you're navigating traditional publishing, weighing a hybrid career, or just trying to market your next book, the throughline is the same: get specific. Specific about your niche audience, specific about your finances, and specific about what actually brings you joy in the work.Have a marketing tip that's worked for you? Beth and Lisa want to hear it.•     Beth: beth@writerswithwrinkles.net•     Lisa: lisa@writerswithwrinkles.net•     Join The Waiting Room, our Facebook community for writers•     Website: writerswithwrinkles.net Support the show Visit the WebsiteFind Full Episodes on YouTube!Writers with Wrinkles Link Tree for socials and more!

Are you letting your thoughts control your life, or are you the one in the driver seat? Join Bob Bianchi and Dave Bruno as they welcome the legendary Jon Gordon to discuss why mindset is the ultimate key to success in the courtroom and beyond. Discover how to turn negative internal chatter into a powerful tool for resilience and peak performance. In this episode of Nothing But the Truth, best-selling author Jon Gordon breaks down the science of how our thoughts work and why we often believe the lies that hold us back. Jon shares his incredible personal transformation from a self-described mental wreck to a world-renowned speaker coaching top CEOs and elite athletes. We dive deep into the principles behind his famous book, The Energy Bus, and explore why it was rejected by over 30 publishers before becoming a global phenomenon. Jon also provides a unique perspective for trial lawyers and professionals working in high-stakes environments. He explains why pressure is actually a lie we tell ourselves and how shifting your focus from fear to love can fundamentally change your performance. Whether you are an attorney, an athlete, or someone looking to improve your personal relationships, this conversation offers actionable insights on staying connected to your purpose and tuning into a positive frequency every single day. Chapters 0:00 Intro and Guest Welcome 2:50 Why Mindset is Everything 5:15 How to Handle Negative Thoughts 8:30 Connection vs Disconnection 11:45 Jons Personal Transformation Journey 14:10 The Story Behind The Energy Bus 17:35 Intentional Living and Deathbed Confessions 20:20 Mindset and Truth in the Courtroom 22:55 Debunking the Myth of Pressure 24:15 Closing Thoughts and Part 2 Preview If you enjoyed this episode, please subscribe to the channel for more deep dives into mindset and the law. 

Bestselling novelist Daniel Silva — creator of the Gabriel Allon series — joins the Chuck Toddcast for a conversation that starts with the craft of spy fiction and quickly becomes something closer to a threat assessment. Silva's newest plot turns on drones, and he's blunt that this isn't speculative: he believes it's a matter of time before a drone carries out an assassination or a mass-casualty attack. He talks about the strange responsibility of writing a fictional event that could plausibly happen next month, why he deliberately withholds visual detail so readers build the scene themselves, and what he learned reporting out how modern kidnappings and ransom negotiations actually work. The darker current running underneath is his read on American intelligence: the FBI is no longer the same place, the U.S. is jettisoning allies and hollowing out its agencies, and Silva poses the question a novelist is uniquely positioned to ask — if you're the GRU right now, where would you most want an asset placed? He notes that the best assets often don't know they're assets, that NATO held a crisis meeting about Trump, and that this is precisely the moment to be putting the screws to a vulnerable Putin, since Ukraine has victory in sight and isn't desperate for any deal. The conversation turns personal when Chuck asks how Silva handles Israel's collapsing global reputation in a series built around an Israeli intelligence officer. Silva says the shift was entirely foreseeable, that he has no interest in writing about Gaza, and that what saddens him most is the "fortress Israel" mindset — a country founded on European-style socialist ideals now convinced it can go it alone, siloed from the world, while antisemitism surges globally in a way he warns only ever needs the right set of circumstances to reignite. He and Chuck range across the forces reshaping the century: giant corporations approaching the power of nation-states, a new generation of the ultra-wealthy who simply don't believe in philanthropy, AI's capacity to wipe out the knowledge economy, and Silva's conviction that the next great political crisis may be a climate-driven natural disaster — noting that the last major El Niño produced famines that killed millions, that today's migration patterns are already climate-driven, and that people are dying right now as a direct result of cutting humanitarian aid. He's unsparing on writing and AI), amused and appalled that Trump has turned the National Mall into a mess with a reflecting pool gone "Kermit green," and closes on the question every prolific novelist gets asked and rarely answers honestly: does he ever actually rest? Play ball and swing for the fences on FanDuel, an official partner of the MLB at https://FANDUEL.COM. Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. For free and unbiased Medicare help, dial (980) 734-3985 to speak with my trusted partner, Chapter, or go to askchapter.org/chuck /*Paid Partnership Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan’s contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don’t directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options. Timeline: (Timestamps may vary based on advertisements) 00:00 Daniel Silva joins the Chuck ToddCast 01:00 Gabriel Allon is ageless 02:45 How much do you put yourself into Gabriel Allon? 03:30 Gabriel’s character allows Daniel to pursue things he’s interested in 05:15 Potentially creating a spin-off series 06:30 Vibe of the book series is European art 07:15 How did you learn about modern kidnappings and negotiations 09:15 Not writing with great visual detail to allow readers to imagine it 10:15 We are going to have a major incident triggered by drones 11:15 Ukraine has become the drone specialists of the world 12:00 Drones will eventually carry out an assassination or mass casualty event 13:15 Any trepidation creating a fictional event that could actually happen? 14:15 There was an emergency drone incident in Copenhagen 14:45 Europeans are already very nervous about impacts of drones 15:30 There are cameras everywhere in modern society 16:45 The level of criminality & corruption in the world is staggering 18:00 The current FBI is no longer the same place 18:45 We are jettising allies and destroying our intelligence agencies 19:30 If you are the GRU… where would you want an asset to be? 20:30 There are different types of intelligence assets 21:00 Some of the best assets don’t realize they are assets 22:15 Crisis meeting held at NATO headquarters about Trump 25:30 We should be putting the screws to Putin right now, he’s vulnerable 26:15 Ukraine has victory in sight, they aren’t desperate for a deal 27:00 How do you tackle Israel’s reputation in the world in the books? 29:30 The changes to Israel’s reputation were foreseeable 30:00 Don’t want to write about the war in Gaza 31:00 Is all hope for a two state solution gone? 33:45 There’s a “fortress Israel” mindset, they think they can do it alone 34:15 Is Gabriel Allon still a zionist? 35:00 Israel was founded with tenets of European style socialism 36:00 It’s sad seeing Israel becoming so siloed from the world 37:30 There’s been a major resurgence of antisemitism 39:15 It only takes the right set of circumstances to reignite antisemitism 40:30 Giant corporations are becoming as powerful as nation states 42:00 The new generation of ultra wealthy don’t believe in philanthropy 42:45 AI has the ability to wipe out the knowledge economy 44:00 The next great political crisis might be a climate driven natural disaster 44:45 The last great El Nino created massive famine, killing millions 45:30 The current migration patterns are climate driven 46:00 People are dying as a direct result of cutting humanitarian aid 49:30 Trump has turned the national mall into a mess 50:15 The reflecting pool is now “Kermit green” 51:30 If you could write your next book about anything, what would it be? 52:30 Don’t think he could write non-fiction, too many novels to write 54:15 If you use AI to do your writing, then that isn’t writing 57:30 Anthropic CEO gave a reasoned answer to AI military applications 58:00 Could have an AI version of yourself that lives forever 59:15 Do you ever take a rest from writing?See omnystudio.com/listener for privacy information.

Ever thought about writing a book but never knew where to start? Discover how a book can position you as the go-to expert in your industry.Should you choose traditional publishing, self-publishing, or a hybrid approach?Learn practical tips for writing, publishing, and promoting a book that gets noticed.Plus, uncover simple strategies to turn your book into a powerful business tool.Your story could open doors you never expected. The latest episode of the Value Pricing Podcast is now available: How To Go From Aspiring Author To Best-Selling Book In today's episode you will learn: Why every professional should consider writing a business book.The differences between traditional, self, and hybrid publishing.How books build credibility and attract higher-value opportunities.Simple strategies to plan, write, and publish with confidence.Practical ways to market your book and maximise its impact.How to turn your book into a powerful lead generation tool. Don't miss out on discovering how writing the right book can elevate your credibility, grow your business, and position you as the go-to expert. Listen now! 

Bestselling presidential historian Michael Beschloss joins David M. Rubenstein for a wide-ranging conversation on American history. They discuss the Revolutionary War, the Civil War, and the pivotal events and presidents that shaped the United States in the twentieth century. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joining Audrey for this week's REELTalk - Bestselling author and Director of Jihad Watch, ROBERT SPENCER will be here! PLUS, BOSCH FAWSTIN, the world's first anti-Jihad comic book author and illustrator and creator of Pigman, will be here! PLUS, Nationally syndicated Political Cartoonist (with Creators Syndicate). the Comically Incorrect AF BRANCO will be here! Bestselling author and Islam Analyst, Dr. ANDERW BOSTOM will be here!  In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us...   

Segment 1: Steven Esposito, President of Yellowstone Wealth Management in Lake Forest, joins John to talk about what’s going on with the stock market this week, how the market has performed the first half of the year, the importance of a well diversified portfolio, the strong economic data that we have been seeing, why he thinks the […]

You can buy fat loss with an injection, but you cannot fake the raw, violent physical capability required to survive when the lights turn on and the floor turns into a warzone. Before stepping under the Hollywood lights as the new faces of American Gladiators, Daniella Means, Lu Faustin, and Kailey Latimer forged their armor through shattered orbital bones, grueling Division I athletic politics, and the unforgiving reality of immigrant grit. Along the way, they realized that true elite-level performance isn't about chasing aesthetic superficiality or corporate fitness trends, but about weaponizing a zero-compromise mindset that translates directly from the platform to the dirt. INSIDE THIS CONVERSATION The Pump Illusion: Why traditional backstage preparation caused elite male competitors to break down while the women survived the heavy volume. The Earning Curve: The harsh psychological divide between physical attributes you can buy off a shelf and the absolute power that must be taxed out of your own spine. Combat Transfer: How pro-wrestling ring psychology outmuscled raw weightlifting metrics the exact second the script went out the window. Isolated Pressure: The brutal transition from team-dependent field sports to the cold, solitary numbers dictated by the barbell. MEET THE GUESTS Daniella "Voltage" Means is an IFBB Pro and IPF World Champion who stood on a national competitive platform just eight weeks after surviving a devastating hammer attack to the face. Lu "Empire" Faustin is an IFBB Figure Pro, WBFF Pro, entrepreneur, and speaker. Raised in New York by Haitian immigrant parents, Lu earned a degree in International Relations with a focus on Law in Belgium before being discovered in a gym and winning her first bodybuilding competition, Miss Fitness Belgium. Today, she is building a career at the intersection of fitness, media, entrepreneurship, and community impact, proving that strength and femininity aren't opposites-they're a powerful combination Kailey "Hurricane" Latimer is a former Division I powerhouse and the longest-reigning NWA World Women's Champion in history, capturing elite sports supremacy by treating competition as an absolute expression of faith. FOLLOW THE GLADIATORS Daniella Means Instagram: https://www.instagram.com/daniellameans YouTube: @daniellameans Lu Faustin Instagram: https://www.instagram.com/lufaustinpro Website: https://ludniefaustin.com Kailey Latimer Instagram: https://www.instagram.com/thecat5kailey Become an elitefts Channel Member Get early access to Dave Tate's Table Talk, exclusive content, and member-only perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk Full Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Coaching Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Official Sponsors & Discounts elitefts — Save 10% OFF with code TABLE TALK https://www.elitefts.com/ Marek Health — Save 10% OFF Labs with code TABLETALK https://marekhealth.com/tabletalk LMNT — Get a FREE 8-Count Sample Pack http://www.drinklmnt.com/tabletalk ChiliPad 2.0 — Save Up to $255 with code TABLETALK https://sleep.me/tabletalk Visionary Meals (Official Meal Prep Partner) — Save 10% OFF with code TABLETALK10 https://visionarymeals.com MASS Research Review — Save 20% OFF with code ELITEFTS20 https://massresearchreview.com/ RP Hypertrophy App — Save 10% OFF with code TABLE TALK https://rpstrength.com/pages/hypertrophy-app Support Massenomics https://www.massenomics.com/

Danny Wallace was our guest in episode 52 and he returns to have a chat about his old time capsule and let us know where he wants it buried! Danny Wallace is a bestselling author, comedian, filmmaker, and BAFTA-winning broadcaster. His book Yes Man was adapted into a Hollywood movie staring Jim Carey and Zoe Deschanel. Also, Mike and his producer and son John see where Brian Bilston wants to bury his time capsule and they interact with listeners via email and voice memos .Listen to Danny Wallace's original episode - https://mytimecapsulepodcast.com/episodes?q=52 .For everything Danny Wallace, visit - https://www.dannywallace.com .Get involved! Send The Dig an email or voice memo and download John's jingle backing track to add your own lyrics, via - https://mytimecapsulepodcast.com/dig .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Original Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

**What happens when the mission ends?** For thirteen years, **Reid Cross** led elite U.S. Army Green Berets through some of the world's most dangerous environments across the Middle East and Africa. He understood combat, leadership, sacrifice, and the responsibility of leading soldiers in life-and-death situations. But nothing prepared him for the battle that came after leaving active duty. In this powerful conversation, Reid opens up about the identity crisis that nearly consumed him after transitioning from active duty, the silent struggle so many veterans face when purpose disappears, and how writing **Nation Fall** became the lifeline that helped him rediscover his mission. This isn't just a conversation about military service. It's about resilience. It's about rebuilding. It's about finding purpose when everything you once defined yourself by is suddenly gone. Rich LaMonica and Reid dive deep into leadership under pressure, overcoming failure, transitioning into civilian life, PTSD awareness, family, faith, resilience, and why storytelling can sometimes reveal deeper truths than history itself. Whether you're a veteran, first responder, entrepreneur, leader, or simply someone searching for your next chapter, this episode will challenge, inspire, and remind you that your greatest mission may still be ahead. In this episode you'll discover: • Reid's unlikely journey from struggling college graduate to Green Beret Officer • The leadership lessons forged in Special Operations • Why transitioning out of the military can become life's hardest battle • The hidden danger of losing purpose after service • How writing "Nation Fall" literally changed—and may have saved—his life • Lessons in resilience, mental health, and PTSD awareness • The importance of family, accountability, and brotherhood • Three practical habits anyone can begin today to build a stronger life **About Reid Cross** Reid Cross is an active-duty Green Beret Officer, combat veteran, and author of the bestselling thriller **Nation Fall**. After more than a decade leading Special Operations Forces across the globe, he now advocates for veteran mental health, leadership, and finding purpose beyond the uniform. If this episode resonates with you, please follow the show, leave a review, and share it with someone who needs to hear this message. Mission first. Family always. Purpose never ends. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bestselling author Matt Haig joins Gaby for a natter about all things joy! They chat about his new book - 'The Midnight Train' - as well as being a mental health advocate, the curse of social media, bookshops, nature and much more! Remember you can watch all our episodes via our YouTube channel! Follow the link to like and subscribe - so you never miss an episode!

Mark ‘rusty' leruste is a sought-after inspirational Keynotespeaker, leadership communication expert and Bestselling author of glow in the dark, on a mission to Redefine what it means to be human at work .As Founder and CEO of StoryCast®, he teaches business leaders how to harness the power of personal storytelling to connect with audiences, motivate teams, and drive organisational success. His deeply transformative insights have inspired thousands of professionals at global conferences and some of the largest and most influential organisations in the world, including Google, L'Oréal, Nike, Microsoft, and The Premier League.A guest lecturer at INSEAD, investor and advisor to purpose-driven startups, Mark is passionate about creating a future worth striving for. His work as a former seven-figure fundraiser for The Movember Foundation helped change the face of men's health globally.His award-winning podcast, The Unconventionalists, shares the unfiltered stories of unconventional leaders, dreamers, and doers who took the road less travelled to spark change and live extraordinary lives. Mark has been featured in The Wall Street Journal, Forbes, The Guardian, and other major media outlets. The City of London named him among their “50 Most Inspiring People.” His TEDx talk “What They Don't Tell You About Entrepreneurship” has garnered over a million views and was recognised by Steven Bartlett, host of The Diary of a CEO, as the number one TED Talk every entrepreneur should watch. Hosted on Acast. See acast.com/privacy for more information.

This post contains affiliate links, which means I may earn a small commission at no extra cost to you.From flight attendant to hybrid author with a bookstore-ready hockey series — Chelsea Curto is proof that a wild pivot can turn into a career you never saw coming.Romance author Chelsea Curto (the DC Stars hockey series, In Stormy Weather) joins the show to talk about her journey from flight attendant to indie-author-turned-hybrid-with-Atria, plus the wild "it might be the line of believability" story behind putting a woman in the NHL for her breakout hit Face Off. She also shares the hurricane-chasing inspiration behind her new meteorologist romance In Stormy Weather, and gives us her go-to book recommendations for readers who love emotionally deep sports romance. Perfect for readers who love sports romance, indie-to-trad publishing journeys, and hurricane season reads with heart.

Join us as Ocean House owner and award-winning author Deborah Goodrich Royce has a conversation with New York Times Bestselling author Annabel Monaghan about her new book, Dolly All The Time Author Bio: Annabel is the New York Times bestselling and Library Reads Hall of Fame author of Dolly All The Time, It's A Love Story, Summer Romance, Same Time Next Summer and Nora Goes Off Script, published by G.P. Putnam's Sons.  She is also the author of two novels for young adults, A Girl Named Digit and Double Digit, as well as Does This Volvo Make My Butt Look Big?, a collection of essays based on her column that appeared on the Huffington Post, The Week and The Rye Record. She has a BA in English from Duke University and an MBA in Finance from The Wharton School at The University of Pennsylvania. She hosts an author series called Friends with Words and spent several years on the novel writing faculty at The Writing Institute at Sarah Lawrence College. She lives in Florida and Connecticut with her family. Her novels have been translated into 23 languages. Book Summary: A romance about a single mother who's offered a Pretty Woman-type deal that's too good to refuse. If they begin by pretending, can they end with something real? Dolly Brick has never met a problem she couldn't solve. Not when her mom left when she was twelve, and not at thirty-nine when she moves with her son back to Wickford, Rhode Island for the summer to keep her dad and brother from losing the family home. So when she comes across Stewart Wickford—annoyingly handsome scion of the Wickford family—with a flat tire and at the wrong end of a very public, very humiliating breakup, it's in her nature to help. But Stewart's proposed arrangement ends up being more than either of them bargained for, because as public dinners and high society benefits turn into sunset boat rides and swinging on the porch, Dolly starts to feel something more than helpful. She's never relied on anyone besides herself, can she really start now?   For more information about Katherine Center, visit AnnabelMonaghan.com, and for more on Deborah Goodrich Royce and her new release, Best Boy, along with information about the Ocean House Author Series, visit deborahgoodrichroyce.com

The worst thing that can happen to an elite bencher might be the exact psychological reset needed to save their career. Before Jordan Wong could break all-time world squat records and scale a massive commercial gym facility, he had to navigate a catastrophic, full-tendon pec rupture without health insurance and a surgeon who treated him like a dumb meathead. By ripping up the traditional six-week immobilization protocol on day three and treating his recovery like a full-time corporate job, he discovered a counterintuitive approach to training longevity that most lifelong lifters ignore until it is far too late. INSIDE THIS CONVERSATION The Day-Three Rebellion: Why abandoning traditional medical timelines and ignoring the six-week sling protocol saved his chest from locking up with crippling scar tissue. Auditing the Ego: The brutal reality of time-tracking your daily habits and why looking like an idiot on paper prevents empty training sessions. The Death of the Niche Gym: How shifting away from a hardcore powerlifting aesthetic to embrace gen-pop members drove a 140% explosion in revenue. The 10% Jump Trap: Why male coaches consistently ruin their girlfriends' lifting progress on the bench press by ignoring the strict math of structural percentages. Chasing the Exit: The stark biological warning against migrating to Masters divisions just to chase rankings and satisfy a fading competitive identity. MEET THE GUEST Jordan Wong is a two-time all-time world record squat holder, elite powerlifter, and the founder of Showcase Strength & Fitness in North Port, Florida. After a devastating full-tendon pec tear threatened to permanently sideline his competitive career, he leveraged the injury to completely overhaul his approach to training economics and high-performance longevity. Today, he translates that hard-earned physical resilience into business metrics, scaling his facility's footprint while cultivating a results-driven, community-first culture that bridges the gap between elite lifters and everyday athletes. FOLLOW JORDAN WONG Website https://www.showcasestrength.com Instagram @wongstwong Become an elitefts Channel Member Get early access to Dave Tate's Table Talk podcast and other perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk FULL Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Sponsors Get an Extra 10% OFF at elitefts Use Code: TABLE TALK https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs Use Code: TABLETALK https://marekhealth.com/tabletalk Get a FREE 8-Count Sample Pack of LMNT's Most Popular Drink Mix Flavors http://www.drinklmnt.com/tabletalk ChiliPad 2.0 – Save Up to $255 Use Code: TABLETALK https://sleep.me/tabletalk OFFICIAL MEAL PREP PARTNER Save 10% on the Best Meals in Central Ohio Use Code: TABLETALK10 https://visionarymeals.com Support Massenomics https://www.massenomics.com/ Save 20% on Monthly, Yearly, or Lifetime MASS Research Review Use Code: ELITEFTS20 https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App Use Code: TABLE TALK https://rpstrength.com/pages/hypertrophy-app

Have you ever reinvented yourself — even unintentionally? Bestselling author Maria Semple's latest novel, Go Gentle, tells the story of one woman's midlife transformation. Adora Hazzard, a Stoic philosopher and divorcée living in New York City, believes that she has it all figured out. She's a working mom of a teenage daughter, she's relishing her freedom, and she regularly meets with a group of like-minded women she refers to her "coven" — a group she assembled herself and is working to expand. Adora's carefully curated life is going as planned until a chance meeting with a handsome stranger. She begins subverting people's expectations — perhaps most of all her own. Soon, her normally orderly existence is upended by adventure and risk: black-market art deals, secret rendezvous, and international intrigue. If that isn't enough, secrets from her past return to visit her in the present. Go Gentle's narrative raises that age-old question: In the battle between the mind and the heart, which one will win? Maria Semple is the bestselling author of Today Will Be Different, Where'd You Go, Bernadette, and This One Is Mine. Her novels have been translated into forty languages. Before writing fiction, Maria wrote for TV. She lives in New York. Ken Jennings is still the Jeopardy! record-holder for his 74-game streak on the beloved quiz show back in 2004. In 2020, he was named Jeopardy!'s "Greatest of All Time" and began hosting the show following the death of longtime host Alex Trebek later that year. Ken is the author of 14 books, most recently The Complete Kennections. Buy the Book Go Gentle: A Novel Elliott Bay Book Company

Picture a twenty-something widow in Paris, a sick one-year-old on her hip, and an attic full of paintings nobody wants—not galleries, not critics, not even her own family.That widow was Jo van Gogh, and the paintings belonged to her late husband's brother, a mostly forgotten failure named Vincent. What she did next didn't just save a legacy. It invented one. Bestselling author Jo Piazza tells her story in The Parisian Heist, and by the end of this episode, you may never look at a Van Gogh—or a woman rebuilding her life from nothing—the same way again.The Parisian Heist moves between two timelines that mirror each other in surprising ways. In the past, we watch Jo van Gogh turn grief and financial desperation into a masterclass in reinvention—she becomes an art dealer, manipulates the market, and manufactures the myth of the "tortured genius" we still associate with Vincent today.In a second timeline set in 1996, three broke art students get pulled into a heist against a corrupt, billionaire art-dealing family, guided by a widow with her own scores to settle. Piazza calls it a "delicious beach read," but underneath the spice—and yes, there's a very spicy memorable scene in the Louvre — sit real questions about who gets to be called an artist, who gets the credit, and what a woman is capable of when she has nothing left to lose.Piazza didn't just research Jo van Gogh's story — she recognized it. As a journalist-turned-novelist raising three kids, she's candid about the balls she drops daily, the deadlines she meets with help from what she calls "an army of babysitters," and a marriage where, in her words, she "married her glass ceiling."That honesty is exactly why this book lands the way it does: it isn't really about Impressionist art. It's about what a woman builds when the life she expected falls apart, and about the quiet, radical decision to keep going anyway.For anyone standing in their own version of that attic — starting over after loss, after motherhood rearranges everything, after the version of life they planned stops making sense — Jo van Gogh's story, and Jo Piazza's telling of it, is proof that reinvention isn't just possible. It's often where the real story begins.Go pick up a copy of The Parisian Heist by Jo Piazza HERE!

A great book can be one of the best ways to relax and reset this summer, but with so many options and so little time, it's not always easy to know where to start. Bestselling author, editor, podcaster, bookshop owner and Zibby Media founder Zibby Owens returns to share her updated summer reading recommendations, along with practical advice for fitting more reading into our busy lives. She explains what readers are looking for right now, what makes a great summer read, and which specific books to pick next — whether you want to laugh, cry, learn something new, or escape into another world.   Learn more about our guest(s): https://www.theNewsWorthy.com/shownotes Join us again for our 15-minute daily news roundups every Mon-Fri!  Become an INSIDER and get ad-free episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://www.theNewsWorthy.com/merch Sponsors: Make your summer wardrobe feel easier. Go to Quince.com/newsworthy for free shipping on your order and 365-day returns. For a limited time, get 60% off your first order, plus free shipping and free treats for life, when you head to Smalls.com/NEWSWORTHY. To advertise on our podcast, please email: ad-sales@libsyn.com

The breakthrough you've been chasing isn't becoming someone new—it's finally accepting who you already are. Bestselling author Mark Manson joins Krista for an honest conversation about why real personal growth isn't about fixing yourself. They explore burnout, ambition, identity, and why constantly chasing the next breakthrough may be the very thing keeping you stuck. Mark shares the mindset shifts that transformed his life, from letting go of perfectionism to redefining success on his own terms. If you're ready to stop fighting yourself and start living with more peace, purpose, and authenticity, listen up! We also talk about: Why accepting yourself is the key to lasting transformation The hidden downside of success + building a public platform How burnout forced Mark to redefine ambition + productivity The surprising story behind the iconic Disappointment Panda Why every new level of success comes with a new set of problems How childhood identities shape the way we navigate adulthood The fear of changing when relationships depend on the old version of you Why people lie to themselves—and how denial keeps us stuck Mark's journey from self-help obsession to self-acceptance Philosophies that shaped Mark's work, including Buddhism, existentialism, and Carl Rogers Resources: Instagram: @markmanson LinkedIn: @markmanson Twitter: @markmanson YouTube: @IAmMarkManson Sponsors: Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout. BetterHelp | This episode is brought to you by BetterHelp. You don't have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at https://BetterHelp.com/almost30. The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at Ritual.com/ALMOST30.  Super | Start building your credit the easy way. Go to Super.com/credit right now to see how Super+ can help you boost your credit score.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

Watch on youtube: https://www.youtube.com/watch?v=rTZvk0rAX-M ~ Cherie Calbom, widely known as “The Juice Lady,” is a bestselling nutrition author and wellness educator who became one of the most recognizable voices in the juicing and natural health space. With a master's degree in nutrition from Bastyr University, she helped bring fresh juices, green smoothies, detox programs, and whole-food nutrition into mainstream wellness culture. Her book Juicing for Life became a massive success, commonly credited with reaching around two million copies sold or in print, and her broader body of work has been associated with more than 3.5 million books sold. Her message centers on the idea that food can be one of the most powerful tools for restoring energy, reducing inflammation, supporting digestion, and improving long-term health. Through her books, talks, and programs, Calbom has built a reputation as a practical, accessible guide for people looking to move away from processed foods and toward a cleaner, more nutrient-dense lifestyle. For audiences interested in juicing, detoxing, natural healing, and taking control of their health, she represents one of the original authorities in the space. ~ Cherie's website: https://juiceladycherie.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn1YxVqbdA8O5qY1Dp4GH1fMB5-LGPddvx-Zy148wkMvc6EkJ0bDwEumfELJw_aem_WMAABKSSA4RdYZg4fnmlSA The Truth About Seed Oils (New Book) https://www.amazon.com/Truth-About-Seed-Oils-Heart-Healthy/dp/1631441000?crid=1VT59AF4XHA8V&dib=eyJ2IjoiMSJ9.KDhp1SKWDBm6xf_4r95KseCjjSsheC7vOpfVkK7ejM_YHAM645mCFHLtpQzpcP6dHurTWK-E6_8TQqR3abNbcJhRhKoBFPp0CjrkChkAFOSfDtDyZbl2ykLgEr3NSugyg90_tO2ytUffgd3GUHA3Yg6_Jo2iKSlo4fiR3Xi54--KaaBQI9oLtPgK4_c8EsfN_oxjzCr15_rl2GgWp5bBQhCeqVmSmtfDv81mCyVX4ng.Sgxta8-i5EwT7HSmxYCFxDUt7s3QnokMIDYVpt_4mH0&dib_tag=se&keywords=the+truth+about+seed+oils&qid=1770221333&sprefix=the+truth+about+seed+oils,aps,233&sr=8-1&linkCode=sl2&tag=juiceladycher-20&linkId=e3d6e7d54d60c1dd3387a88793645415&language=en_US&ref_=as_li_ss_tl&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnPZ9PUfoTQIKn9XvRjb4oqWR-s036-I593ayDtgApp-Bgr7jcmLqSqcp03TA_aem_IrRWEyaSKRoQjhU7Tbi6fQ Best Esim For Travelers: $27 a month, unlimited data, 100+ countries = pangia pass Use my link for 10% off: https://pangiapass.com/a/bold Find Me Here: https://linktr.ee/bold.perceptions Travel / Lifestyle Consultation, DM Me On Instagram: bold_perceptions food slop, seed oils, parasites, gut health, inflammation, processed food, fake food, GMOs, toxic ingredients, bloating, brain fog, cravings, detox, real food, ancestral diet, tallow, butter, eggs, steak

Bestselling author Steven Kotler explores how advances in artificial intelligence, robotics and biotechnology are reshaping humanity and what it will take to thrive in an era of exponential change.

Artificial intelligence is changing the way we work, create, and communicate. But here's a question most people aren't asking... Who gets to shape what AI becomes? This week, Mitch sits down with executive coach, bestselling author, and AI thought leader Erica Rooney for a conversation that's about much more than technology. Together they explore why everyday users, especially women, have a unique opportunity to influence the future of AI, why you don't have to be a tech expert to make a difference, and practical ways to move beyond simply using AI... to helping shape what's next. __________   Have you been thinking about being a Coach or a speaker… but you've been wondering whether you have the authority to make it happen?   The Authority Archetype Assessment is a free, research-based tool designed to help you identify your unique authority style and discover whether coaching, speaking, consulting, advising, or teaching might be part of your next season.   Take the free assessment at https://mitchmatthews.com/6  __________ In this episode you'll discover: - Why AI needs more women in the room - The surprising MIT experiment that changed Erica's perspective forever - How everyday users are already helping shape the future of AI - Simple ways to move beyond basic ChatGPT prompts - Why curiosity may become your greatest competitive advantage Whether you've been experimenting with AI for months or you're simply wondering what's next, this conversation will leave you feeling more confident, more curious, and ready to engage. __________  Connect with Erica Website:  https://www.ericaandersonrooney.com Book: The AI Gap - https://amzn.to/4eK7NgI Listen to our conversation on Erica's Podcast Glass Ceilings and Sticky Floors: https://mitchmatthews.com/glass Instagram: https://www.instagram.com/ericaandersonrooney __________ This Week's Challenge Go one step beyond your usual AI routine. Ask a bigger question. Try a new use case. Stay curious. Because the future of AI won't be shaped only by the people who build it. It will also be shaped by the people who choose to engage with it. If this episode inspired you, share it with someone who needs to hear it. Read the full show notes at https://mitchmatthews.com/460

Bestselling authors William Bernhardt (The Superman Wars) and Lara Bernhardt discuss the latest news from the book world, offer writing tips, and interview WriterCon keynote speaker William Martin, the New York Times-bestselling author of twelve novels, a PBS documentary, book reviews, magazine articles, and a cult-classic horror movie. His most recent book is December '41, which Steve Berry (who has also keynoted at WriterCon), called “Another masterpiece from a master, and that's exactly what William Martin is.”0:00 Opening ThoughtsUpdates on the Commonwealth Prize controversy—and WriterCon '26!5:11 News1) Self-Published Book Sells Over 2.5 Million Copies!2) AI Stories Favor Elias Thorne and Lighthouses16:53 Craft CornerChristina Kaye discusses how to treat your books like a business, not a hobby20:17 Interview with William Martin49:46 Parting WordsBill's book The Superman Wars is about a writer, just like you, and the struggles he suffered are still with us today. Jerry Siegel, the kid who came up with the idea for Superman, was the first American writer to sue his publishers, and many other writers now benefit from what became the most important creator-rights battle of modern times.WriterCon is September 4-7, in Oklahoma City at the historic and haunted Skirvin Hilton. Lara and I will be there, plus Jesse, plus William Martin, plus about sixty other writers, agents, publishers, and people connected to the publishing industry. You can review the schedule on our website, www.writercon.com.If you haven't joined the WriterCon Facebook Group yet, do it today and join this wonderful community of writers. Click here!Until next time, keep writing, and remember: You cannot fail, if you refuse to quit.William Bernhardt www.williambernhardt.com www.writercon.com

Happiness comes before success, not after it. Bestselling author Andrew Matthews explains why gratitude — not achievement — is the real foundation of a good life. Episode Overview Andrew Matthews — author of Being Happy, Follow Your Heart, and Bouncing Back, with more than eight million books sold in 48 languages — joins Brett Ingram to unpack why happiness has to be decided before success arrives, not collected after. They cover the habits that build gratitude on purpose, why self-worth quietly shapes the life you'll settle for, and the three traits that define genuinely resilient people. What You'll Discover Why happier people solve problems roughly 20% faster and, in one cited study, diagnose medical cases 30% more accurately The one-slice-of-cake cartoon that captures the entire difference between happy and unhappy people Why disliking yourself is the hidden reason people stay in jobs and relationships that hurt them The research on "following your passion" that found people don't find work they love — they build it Three deliberate habits for building gratitude: decision, focusing on needs over wants, and self-forgiveness The three traits Andrew found shared by every resilient person he's studied Why your mind can't process "I don't want" — and what to picture instead Episode Timestamps [00:00] Introduction: the power of gratitude and happiness [01:00] From law school and painting to writing Being Happy [04:00] The colleague whose happiness "shamed" Brett into rethinking his own [07:00] Happiness as foundation, not reward: debunking the success myth [09:00] The one-slice-of-cake cartoon: happy vs. unhappy people [12:00] Why liking yourself decides what life you'll accept [18:00] Enjoying your work without chasing "passion" [24:00] Three practical habits for building gratitude on purpose [29:00] Forgiving yourself — and why it changes your relationships [32:00] Bouncing Back: three traits every resilient person shares [38:00] Visualization and the picture you carry of yourself [43:00] Why your mind can't process "don't want" [46:00] Where to find Andrew's books and newsletter About Andrew Matthews Andrew Matthews is an internationally bestselling author, speaker, and cartoonist whose books — including Being Happy, Follow Your Heart, and Bouncing Back — have sold more than eight million copies in 48 languages. He has spoken to over 1,000 audiences in 30 countries and given more than 5,000 media interviews on gratitude, resilience, and attitude. Connect with Andrew: https://andrewmatthews.com | Books on Amazon FAQ Q: Does happiness come before or after success? A: Andrew Matthews argues happiness has to come first — it's not an optional extra you earn through achievement. Happier people have more energy, notice more opportunities, and solve problems faster. Success built on top of happiness lasts; happiness deferred until after success rarely shows up. Q: What's the real difference between happy and unhappy people? A: According to Matthews, happy people focus on what they have, and unhappy people focus on what's missing. He illustrates it with a cartoon of two men and a cake — one content with a single slice, one miserable despite having almost the whole thing. Q: How do you build gratitude as a habit, not just a feeling? A: Matthews recommends three practices: treat happiness as a decision rather than a reaction to circumstance, focus on what you need instead of what you want, and forgive yourself for not being perfect. He suggests keeping a photo of yourself at age three visible as a daily reminder of that grace. What To Do Next This episode is part of the optYOUmize Mind & Inner Life series — exploring self-knowledge, emotional intelligence, and the beliefs that quietly shape everything else. Subscribe on Apple Podcasts, Spotify, Amazon Music, or YouTube. Apple Podcasts · Spotify · Amazon Music · YouTube If this episode was useful, a quick review helps more people find the show: https://ratethispodcast.com/optyoumize

This week on My Mate Bought A Toaster, Tom rifles through the online shopping history of bestselling author and The Traitors star Harriet Tyce… and uncovers everything from cutting-edge MP3 players to Baby Mozart DVDs, dinner party cookbooks, rowing gloves, weighted blankets and even the book she accidentally bought… that she wrote herself.Along the way Harriet opens up about life as a criminal barrister, the crippling nerves she battled in court, the moment she realised she wanted to become a novelist, why Blood Orange changed everything, and what really happened behind the scenes on The Traitors.There are stories about illegal MP3 downloads, disastrous dinner parties, parenting fads we all fell for, lockdown puzzles, marathon misery, moonwalking in a Wonderbra, and why she still can't quite believe her entire life has been preserved in Amazon order history since 2001. It's quite literally ALL HERE UNDER ONE PODCAST ROOF GUYS!As ever we root around and find laughs, truths and a spot of the surprisingly moving… and occasionally things do get quite forensic.Products we dig into include (roughly in order):2001 – Intel Pocket Concert MP3 Player2002 – Toshiba DVD Player2002 – The Matrix DVD2002 – The Lord of the Rings DVD2002 – Gladiator DVD2002 – Monsters, Inc. DVD2003 – Entertaining cookbook by Victoria Blashford-Snell2004 – Baby Beethoven / Baby Van Gogh / Baby Mozart DVDs2004 – Children's vegetarian recipe books2004 – Finger food book for babies & toddlers2004 – Brain games for babies2004 – Black & Decker drill2007 – Nigel Slater's The Kitchen Diaries / Express-style recipe books2007 – The Fussy Eaters' Recipe Book2007 – Preserved (home preserving cookbook)2007 – Christopher Hitchens' God Is Not Great2009 – The French Laundry Cookbook2014 – I Hate Literary Agents (guide to getting published)2019/2020 – Saving Missy by Beth Morrey2020 – Pink rowing gloves2020 – Thames Path walking guide2020 – 11kg weighted blanket2020 – Harriet's own novel, Blood Orange2020 – Jigsaw puzzles (lockdown purchases)Recent years – Poetry collectionsGot a question or a story from your own online shopping history?

Can a lifelong discovery writer write faster and embrace structure without losing the magic? Bestselling author Grace Draven wrote 62,000 words in 21 days and says absolutely.In this episode, Grace shares how the tools and mindset shifts she picked up from The Fiction Writing Made Easy podcast helped her write faster, avoid massive rewrites, and finish one of her strongest books, The Moon Raven—drafting 62,000 words in just 21 days to hit a tight preorder deadline—and why that experience convinced her to join Notes to Novel. After publishing more than 20 books and hitting the USA Today bestseller list five times, Grace explains why even experienced authors benefit from refining their process, and why structure isn't the creativity killer so many writers fear it is.Whether you're a proud pantser, a frustrated discovery writer, or someone looking for a faster, more reliable way to finish your novel, this conversation shows what's possible when you pair your natural creative process with the right story structure tools that I teach in Notes to Novel. Here's what we talk about:[08:00] Why thinking in scenes instead of chapters completely changed Grace's writing process and helped her write more efficiently without sacrificing creativity.[12:55] How Grace fast drafted 62,000 words in just 21 days, met a high-pressure preorder deadline, and still delivered a solid book.[18:41] How structure became a safety net that let Grace write around interruptions and a demanding home life without losing her place (or her creativity). [23:30] What happened when Grace her antagonist first (before fleshing out her protagonist)—and how this helped raise the stakes and eliminate unnecessary rewrites.[29:38] How the tools from Notes to Novel gave Grace the confidence to commit to a delivery schedule with her new multi-book publishing deal.If you've ever worried that outlining will make your writing feel formulaic or that your discovery writing process slows you down, this episode will show you how to write faster and build a process that leaves room for the magic instead of squeezing it out.

Zibby welcomes back Robinne Lee to discuss CRASH INTO ME, a stunning, emotionally layered novel about identity, desire, beauty, race, and motherhood. Robinne shares how she moved beyond the success of THE IDEA OF YOU to write a fearlessly intimate story inspired by her own experiences living in Los Angeles and Paris, reflecting on beauty standards, interracial marriage, aging, privilege, and the power of embracing every facet of womanhood.Bestselling author Beatriz Williams returns to discuss WHEN YOU LOVED ME, a sweeping novel that intertwines a colonial-era pirate mystery, a second-chance love story, and the high-stakes world of professional football. She and Zibby talk about the real-life inspiration behind the novel's unforgettable opening, Beatriz's unexpected path from Stanford football manager to bestselling novelist, and the novel's themes of family, violence, resilience, and redemption.** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

Before Elin Hildebrand became the bestselling author behind The Perfect Couple and The Five-Star Weekend, she was a teenager dreaming of getting her magical summers back. Now she shares those magical summers with thousands of readers. In this episode, Elin shares the incredible story of how she built a literary empire around Nantucket, why female friendships fascinate her, and how Hollywood finally discovered her books after years of success. We discuss Jennifer Garner's upcoming adaptation of The Five-Star Weekend, the lasting appeal of beach reads, friendship across every season of life, and the books Elin thinks everyone should pack this summer. BOOKS MENTIONED: Winter Street by Elin Hilderbrand The Five Star Weekend by Elin Hilderbrand Big Little Lies by Liane Moriarty The Perfect Couple by Elin Hilderbrand Beautiful Day by Elin Hilderbrand Summer of '69 by Elin Hilderbrand Swan Song by Elin Hilderbrand The Academy by Elin Hilderbrand and Shelby Cunningham The Gulf of Lions by Caitlin Shetterly Good People by Patmeena Sabit Take Me With You by Steven Rowley Down with the Shipmans by Meg Mitchell Moore Freckle Juice by Judy Blume Weddings by Danielle Steel Family Happiness by Laurie Colwin Book of Lives: A Memoir of Sorts by Margaret Atwood See omnystudio.com/listener for privacy information.

"Your skill set's not going to be lifting weights—it's going to be the sport, but you still have to learn how to strain." For thirteen seasons, including eleven in the collegiate trenches, Lucas White has survived the brutal, revolving-door reality of Division I strength coaching by adapting elite powerlifting principles to hyper-talented athletes who have never had to grind out a rep in their lives. By rejecting the copy-and-paste templates of traditional football programs and introducing Westside-influenced periodization to a 120-man roster, he transformed the weight room from a mandatory chore into a high-stakes diagnostic lab where athletic longevity is built and weaknesses are ruthlessly exposed. INSIDE THE EPISODE Managing the Chaos: The exact mechanics of running a multi-wave conjugate system inside a high-pressure Power Five football program. Specialty Bars as Diagnostics: Why safety squat bars, cambered bars, and Swiss bars are essential diagnostic tools rather than optional accessories. The Private Sector Carryover: What elite collegiate programs must steal from underground powerlifting gyms to drastically reduce player mileage. The 20% Rule: Cultivating absolute, bone-crushing strength when your athletes are genetically gifted but technically raw in the weight room. Surviving the Trench: A raw look at the grueling reality of zero-dollar internships, moving across the country, and earning trust at the elite level. MEET THE GUEST Lucas White is an Assistant Strength and Conditioning Coach for Penn State Football, operating under Director Reid Kagy and Head Coach Matt Campbell. Over a thirteen-season career spanning stops at Iowa State, Boise State, and Mississippi State, White has cemented himself as a premier practitioner of team-scale conjugate periodization. His philosophy was forged not in pristine football facilities, but through years of coaching Olympic sports and training alongside world-record lifters in the private sector—proving that true strength coaching isn't about chasing arbitrary numbers, but building a robust physical base that survives the chaos of late-November football. Become an elitefts Channel Member Get early access to Dave Tate's Table Talk podcast and other perks: ➡️ @eliteftsofficial Support Dave Tate's Table Talk FULL Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Sponsors Get an Extra 10% OFF at elitefts Use Code: TABLE TALK https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs Use Code: TABLETALK https://marekhealth.com/tabletalk Get a FREE 8-Count Sample Pack of LMNT's Most Popular Drink Mix Flavors http://www.drinklmnt.com/tabletalk ChiliPad 2.0 – Save Up to $255 Use Code: TABLETALK https://sleep.me/tabletalk OFFICIAL MEAL PREP PARTNER Save 10% on the Best Meals in Central Ohio Use Code: TABLETALK10 https://visionarymeals.com Support Massenomics https://www.massenomics.com/ Save 20% on Monthly, Yearly, or Lifetime MASS Research Review Use Code: ELITEFTS20 https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App Use Code: TABLE TALK https://rpstrength.com/pages/hypertrophy-app

#269: Andy Andrews is a New York Times bestselling author, internationally recognized speaker, and leadership expert whose books, including The Traveler's Gift and The Noticer, have sold millions of copies worldwide. Known for blending timeless wisdom with engaging storytelling, Andy has spoken to Fortune 500 companies, professional sports teams, military organizations, and audiences around the globe. Through his work, he equips leaders to make better decisions, develop lasting perspective, and create meaningful impact in their personal and professional lives. Leaders from the world's top organizations, including four U.S. presidents, regularly seek him out as a trusted resource for unlocking extraordinary results.Today, he joins us to share practical insights on leadership, success, faith, and the small choices that shape extraordinary lives.For more on Andy check out andyandrews.com Enjoy the show!

In this episode of Service Drive Revolution #366, Chris, Hogi, and Adam keep the energy rolling right out of America's historic 250th Fourth of July weekend by tackling a digital process that is completely taking over the industry—and failing miserably in most shops: video inspections. The team pulls no punches as they break down why so many dealerships are struggling with open rates, crashing hours per RO, and uncomfortable technicians. Chris shares why forcing veteran technicians to perform like social media influencers is killing your shop's momentum, and how standard digital video apps can actually destroy customer trust if your processes are fundamentally broken on paper first. We unpack the hidden psychology of video, what politics can teach us about camera angles and lighting, and why the person at the manufacturer who forced this software on your drive has likely never written a repair order in their life.

Bestselling fantasy authors Holly Black and Samantha Shannon on building believable magic systems, researching and constructing immersive worlds, and why the right book often only emerges once you've written the wrong one.   You'll learn Why the most convincing magic on the page often starts with something you once half-believed was real. How writing the wrong version of a book can be the only route to the right one. What the texture of a world quietly promises a reader before the plot even begins. Why putting a character through the worst is often the best thing you can do for a story. When the certainty that your draft is a disaster is just a normal part of the process. What early hype can do to a writer, and why other writers are the antidote. Where to draw the line between research that serves the book and a rabbit hole that doesn't. A method for plotting a long series when you know the destination but not the route. What happens when a character starts refusing what you try to make it do. Episode Links Holly Black — original LWS episode: https://londonwriterssalon.simplecast.com/episodes/127-holly-black-crafting-bestselling-fantasy-world-building-character-development-and-the-prisoners-throne Samantha Shannon — original LWS episode: https://londonwriterssalon.simplecast.com/episodes/068-samantha-shannon-the-art-of-writing-fantasy-fiction-plotting-mental-health About the Guests Holly Black is the #1 New York Times bestselling author of fantasy books, including the Novels of Elfhame, The Coldest Girl in Coldtown, the Spiderwick Chronicles, her adult debut, Book of Night, as well as an Arthurian picture book called Sir Morien. She has been a finalist for an Eisner Award and the Lodestar Award, and the recipient of the Mythopoeic Award, a Nebula, and a Newbery Honor. Her books have been translated into 32 languages worldwide and adapted for film. She currently lives in New England with her husband and son in a house with a secret library. She invites you to visit her online at blackholly.com or follow her @Hollyblack @blackholly. Samantha Shannon is a New York Times and Sunday Times bestselling author of The Bone Season and The Priory of the Orange Tree. Born in West London, she studied English Language and Literature at St Anne's College, Oxford, from 2010 to 2013, specialising in the poetry of Emily Dickinson and Principles of Film Criticism. For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.com.For free writing sessions, join free Writers' Hours: writershour.com.*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/​​WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show!

Episode 41 - Miracles in the Night - Pagan Priest and bestselling author George Lizos and leading esoteric authority, Lon Milo DuQuette join the dream team to discuss the power of intention setting and dream incubation.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

I wouldn't have the skillset I needed had any of that happened, and I would have squandered it.In this Mick Unplugged episode, entrepreneur Tim Rexius, CEO of Rexius Nutrition, reveals how his "DAD" philosophy drives successful business growth. Tim promises to share crucial lessons on leadership, wealth generation, and family integration in entrepreneurship.WHAT YOU'LL LEARN- Tim Rexius' "DAD" philosophy- Work-life integration for entrepreneurs- Business growth strategies- The value of lifelong learning- The benefits of creatineQUOTES THAT HIT"There is no work-life balance. That doesn't exist, it's a myth. But I've made my life my work and I've brought my kids and my family into every step of the process." - Tim Rexius"I was like, you know, I don't think the answer is having more employees. I think the answer is having more partners." - Tim Rexius"The average protein snack can take two hours to digest this popcorn six minutes." - Tim RexiusCHAPTERS00:00 Tim Rexius' "Because"02:12 Entrepreneurial Mindset Philosophy04:12 More Partners, Fewer Employees11:30 Tim Rexius' Business Strategy21:54 Rexius Nutrition Products25:23 Building Omaha Protein Popcorn39:02 A Life-Changing Room41:18 Rapid Fire Hot FiveQUESTIONS THIS EPISODE ANSWERSQ: What is Tim Rexius's "DAD" philosophy for entrepreneurs?A: Tim Rexius's "DAD" philosophy stands for Discipline, Action, and Dedication, which he emphasizes are crucial for entrepreneurial success and overcoming challenges.Q: How did Tim Rexius develop Omaha Protein Popcorn?A: Tim Rexius developed Omaha Protein Popcorn by experimenting with 600 batches to create a high-quality, protein-rich snack that could appeal to children and athletes, and later adapted its marketing based on consumer feedback.Q: What is Tim Rexius's advice on work-life balance for entrepreneurs?A: Tim Rexius believes "work-life balance" is a myth, advocating instead for "work-life integration" by involving family in business endeavors and shared goals.Connect & Discover Tim:Instagram: @timothy_d_rexiusWebsite: timrexius.comLinkedIn: @timothy-rexiusFacebook: @tim.rexiusYouTube: @timothydrexius

What if one of the most important skills for your next chapter isn't leadership, strategy, or even communication? What if it's negotiation? Whether it's asking for what you want, setting healthy boundaries, leading a team, or navigating a new season of life, you're negotiating more often than you realize.  In this episode, Mitch sits down with negotiation expert, attorney, bestselling author, and host of the Negotiate Anything podcast, Kwame Christian, to reveal why confidence in difficult conversations is a learnable skill - and how mastering it can transform your relationships, leadership, and even the conversations you have with yourself. __________ Have you been thinking about being a Coach or a speaker… but you've been wondering whether you have the authority to make it happen? The Authority Archetype Assessment is a free, research-based tool designed to help you identify your unique authority style and discover whether coaching, speaking, consulting, advising, or teaching might be part of your next season. Take the free assessment at https://mitchmatthews.com/6  __________ Resources & Links Kwame's book - Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life - https://amzn.to/3QZvSIB Check out Mitch's interview on Negotiate Anything - https://mitchmatthews.com/negotiate Organization: American Negotiation Institute - https://kwamechristian.com/ ___________ In This Episode: • Why negotiation happens every single day (whether you realize it or not) • The three core skills behind every great negotiator • How to stay calm when emotions begin to take over • Why curiosity is one of your greatest leadership superpowers • A simple framework for navigating difficult conversations • Why great negotiators "do the right thing until it works" • How difficult conversations can actually strengthen relationships • Why the most important negotiation you may have is the one you have with yourself ___________ Call to Action Let's make this practical. What's one conversation you've been avoiding that might deserve your attention? Where could you replace certainty with curiosity this week? Which of Kwame's three core skills - listening, curiosity, or emotional management - would make the biggest difference in your life right now? Pick one. Take one small step. Because as Kwame reminds us, the best things in life are often waiting on the other side of a difficult conversation. And hey... if someone came to mind while listening to this episode, send it to them. Then grab coffee and talk about it together. You never know what might happen when compassion, curiosity, and courage show up in the same conversation. Read the full show notes at https://mitchmatthews.com/459  

You aren't truly learning how to lift until someone forces you to pull the slack out of a stiff bar with an opener that's completely out of your league. For multi-time world champion Valerie Smith, transitioning from a decade in corporate HR to the elite tiers of Master's powerlifting meant trading worst-case scenario corporate risk models for the cold reality of the platform. Her evolution from a rookie who bombed out of her first meet to an international referee and state chair reveals why true strength isn't about chasing numbers on a spreadsheet, but about mastering the brutal, second-order consequences of training past forty. INSIDE THE EPISODE The Referee Advantage: How dissecting hundreds of perfect and horrible lifts from the judge's chair will instantly fix your own execution. The 40-Year-Old Engine: Why elite conditioning from CrossFit and obstacle racing allows older lifters to survive brutal trial-and-error programming. Strategic Warmups: The exact logic behind picking openers that build platform momentum instead of draining your energy before the third attempt. Overcoming Platform Fear: The psychological shift required to transition from hoping a max squat is there to obsessing over it until it becomes reality. MEET THE GUEST Valerie Smith is a Georgia-based powerlifter, USPA Meet Director, IPL International Referee, and multi-time national and world champion. Moving away from a ten-year career as a corporate HR manager, she applied her deep understanding of human performance, decision-making, and structural discipline to iron. Today, she runs Iron Beast Strength and co-leads USPA Georgia, dedicating her career to mentoring new lifters and building a resilient, high-performance lifting community. FOLLOW VALERIE Instagram @valerie_smith_powerlifter Iron Beast Strength @Iron Beast Strength Facebook Valerie Smith Become an elitefts Channel Member Get early access to Dave Tate's Table Talk podcast and other perks: ➡️ @eliteftsofficial Support Dave Tate's Table Talk FULL Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Sponsors Get an Extra 10% OFF at elitefts Use Code: TABLE TALK https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs Use Code: TABLETALK https://marekhealth.com/tabletalk Get a FREE 8-Count Sample Pack of LMNT's Most Popular Drink Mix Flavors http://www.drinklmnt.com/tabletalk ChiliPad 2.0 – Save Up to $255 Use Code: TABLETALK https://sleep.me/tabletalk Support Massenomics https://www.massenomics.com/ Save 20% on Monthly, Yearly, or Lifetime MASS Research Review Use Code: ELITEFTS20 https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App Use Code: TABLE TALK https://rpstrength.com/pages/hypertrophy-app

What if the life that looks perfect on paper is the one quietly shrinking you? If you've ever woken up feeling like a stranger in your own life this episode is for you. Bestselling novelist Jane Green returns to A Certain Age with her memoir Rewilding, an evocative, transportive account of packing her suitcases, moving to Marrakesh, and reimagining life at 55. Jane opens up about how menopause cracked her world wide open, how psilocybin lifted a depression that years of talk therapy couldn't touch, and how somatic therapy taught her to trust her body for the first time. She gets real about friendship—who deserves access to you, why your friendships are either lifting you or limiting you, and what it feels like to finally stop needing everyone's approval. You'll finish this episode with a new lens on your own life. Let's go, beauties.

To buy Jenn's books, click here: J. Sterling Store – jsterlingstoreTo donate to the show via, "Buy Me A Coffee" or to buy one of my books, click here: https://linktr.ee/AuthorLeslieFear

Think about the last time you couldn't make up your mind about a big decision. Maybe you made a pro-and-con list, read every review, and talked it through with other people — and still couldn't decide. We tell ourselves that just a little more information will finally bring the certainty we need to choose. But my guest today says more research can fuel your anxiety and the certainty we're chasing doesn't actually exist. If you're indecisive, you overthink every choice, or you freeze up for fear of making the wrong decision, this episode is for you. My guest is Simone Stolzoff, a journalist and the author of The Good Enough Job. His new book, How to Not Know, is all about making hard decisions and learning to tolerate uncertainty. In this episode on decision-making and uncertainty, we discuss: Why our tolerance for uncertainty is shrinking at the exact moment the world is becoming more uncertain The two surprising ways people dodge hard decisions — and why impulsive decision-makers may be just as avoidant as obsessive researchers The study that showed we'd rather face a guaranteed painful event than sit with the uncertainty of one Why the best leaders aren't "know-it-alls" but "learn-it-alls" The Only Option Test — a fast way to break a stuck decision when both choices look equally good The Chinese farmer parable, and why "maybe yes, maybe no" is one of the most freeing things you can tell yourself The line from an oncology doctor that can change how you face anything uncertain in your future The Therapist's Take: my top three strategies for making decisions and living with uncertainty, starting today Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠60 — Face Fear and Embrace Uncertainty So You Can Live a Good Life with Best-Selling Author Jonathan Fields 321 — How to Use Constraints to Spark Better Ideas, Make Faster Decisions, and Live With Less Regret With Bestselling Author David Epstein Links & Resources How to Not Know Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Helix Sleep —Go to ⁠⁠⁠helixsleep.com/STRONGER⁠⁠⁠ to get 20% off sitewide   AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠⁠⁠⁠⁠⁠ShopFlamingo.com/STRONGER⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices