The Top Shelf Sh*t Show

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Think that because your ever-aspiring top shelf life feels messy, chaotic, scary and ultra-emotional, you must be doing it wrong? Well, think again. Higher self development often feels like a shit show, and in this podcast, Chanelle will work to educate, inspire, and influence the ways in which you…

Dr. Chanelle Yoder

  • Sep 4, 2020 LATEST EPISODE
  • every other week NEW EPISODES
  • 24m AVG DURATION
  • 16 EPISODES


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Latest episodes from The Top Shelf Sh*t Show

#14: BREAKING NEWS: GRACE IS NOT CODE FOR DOORMAT, PUNCHING BAG, OR STRAIGHT JACKET. HOW YOUR HIGHER SELF DEPLOYS HEALTHY GRACE

Play Episode Listen Later Sep 4, 2020 28:47


We're baaaaaaack and we are unraveling the premise of abusive, manipulative, destructive definitions of grace. The truth is that some people are NOT just doing the best they can, and holding them accountable for their behavior does not make you an ungraceful person. In fact, to the contrary, deploying authentic grace requires you show up as your higher self. Today, we are giving you some much needed permission in breaking the chains of your dysfunctional relationships.   Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPT Interested in learning more about what the hell Chanelle does? Go to www.embodyboss.com  Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com

#13: FROM CRUSHED TO CLARIFIED: WHAT YOU NEED TO KNOW ABOUT OVERCOMING OVERWHELM

Play Episode Listen Later Aug 12, 2020 21:59


Yeah, you know the feeling...."everything just seemingly smacked you in the fact all at once...." The assignments, the hard conversations, the realization of garbage relationships, the tough parenting decisions....it's funny how our brain convinces us to release all shreds of responsibility in the matter, when it's actually US who frequently opt in to traveling to 'AVOID THAT SHIT CITY.' Let's dive into the difference between curating a life of authenticity and intention, versus performatively creating outcomes while trying to avoid the real work. Shall we?   Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPT Interested in learning more about what the hell Chanelle does? Go to www.embodyboss.com  Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com

#12: WHY LEVEL 11 CHANGE OCCASIONALLY INVOLVES BURNING SHIT TO THE GROUND: HOW TO RECREATE YOUR LIFE

Play Episode Listen Later Jul 29, 2020 24:33


Let's talk about change. Let's talk about micro and macro-evolution. Let's talk about how to break this shit down into actionable steps that facilitate outcomes different than what you currently live out. It ain't always pretty. In fact, it rarely is. But, in this episode, we will discover whether or not your situations, relationships, and endeavors are band-aid appropriate, IV antibiotics worthy, or full-on amputation necessary. LEGGO.   Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPT Interested in learning more about what the hell Chanelle does? Go to www.embodyboss.com  Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com

#11: UNFRIEND OR NAH? YOUR INDENTURED FRIENDSHIPS ARE HOLDING YOUR HIGHER SELF HOSTAGE

Play Episode Listen Later Jul 22, 2020 23:20


A common question to have scathed my inbox most recently has been: "have you really 'unfriended' people through all this?" Let's deep dive into unfucking your benchmark for friendships, and actually create relationships, environments, and opportunities that catalyze higher self embodiment, shall we?   Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPT Interested in learning more about what the hell Chanelle does? Go to www.embodyboss.com  Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com

#10: Shaken Not Stirred BONUS Story Segment

Play Episode Listen Later Jul 16, 2020 22:40


Yep. Every now and again, I’ll spill the beans behind the real-life experiences that shaped the content you digested in this podcast in a BONUS SEGMENT, because the BEST medicine isn’t simply theoretical. Personal development doesn’t mean shit if you dont apply the concepts, and here, we will discuss my applications in shaken, not stirred cocktails of hindsight. Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPT Interested in learning more about what the hell Chanelle does? Go to www.embodyboss.com  Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com  

#10: CANCELLING TOXIC LEADERSHIP IN 2020: THE TRUTH ABOUT 'CANCEL CULTURE'

Play Episode Listen Later Jul 15, 2020 30:15


EPISODE INFO: 'I've been gone for a minute, now I'm back at the jump-off'........WELCOME BACK to the show!!!!! After a grueling 4-month COVID-19 recovery, we are BACK and as spicy as ever. Turns out, the world doesn't stop turning in all of its fuckery, just because you're debilitated from a lethal viral infection and today, we are discussing 'CANCEL CULTURE'. Let's talk about why cancelling inauthentic people and things is the humane, healthy action to take in the world, and understand the motives behind toxic people who inappropriately insist that their unconscious addiction to abuse is your problem, not theirs....We're going IN!  Interested in Chanelle's journey with COVID-19? Check out these posts on FB to see her story https://www.facebook.com/41700922/posts/10100891737078958/?d=n https://www.facebook.com/41700922/posts/10100933556577348/?d=n Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPT Interested in learning more about what the hell Chanelle does? Go to www.embodyboss.com  Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com

#9: IN A WORLD FULL OF PREMATURE SILVER LININGS, CHOOSE GOLD: THE VALUE IN PROCESSING REALITY IN REAL-TIME

Play Episode Listen Later Mar 18, 2020 21:50


There is no doubt that we are faced with some serious adversity and life-altering situations today. This episode digs into our societal tendency of manufacturing positivity prematurely, and encourages you to feel things as authentically as possible, as soon as possible. Now isn't the time to gloss over reality with rose-colored glasses...now is the time to apply the adverse emotions of today, to tomorrow. This is how we sustainably change our future, and live deeply inside our truth.   Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPTI nterested in learning more about what the hell Chanelle does? Go to www.embodyboss.com  Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com

#8: SELF-AWARENESS: THE SINGLE TRAIT THAT SEPARATES CONFIDENT AF MAGIC MAKERS FROM THE CHRONICALLY SELF-DEPRECATING STRUGGLE BUS SUBSCRIBERS AND OVERTLY ARROGANT DOUCHEBAGS

Play Episode Listen Later Mar 4, 2020 21:50


Yeah. It's time to clear the air and reframe what it actually means to be 'humble'....spoiler alert: you're aloud to be intelligent, secure, happy, wealthy, gifted, and untouchable and NOT be rightfully labeled a douchebag. Humility is a label reserved exclusively for those secure in the vastness of their being, and that includes the magic. In this episode, we dive into the real life spectrum of self-esteem, and explore where you realistically stand in your life. Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPT Interested in learning more about what the hell Chanelle does? Go to www.embodyboss.com  Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com

#7: BUILDING A LIFE FROM EMOTIONAL BANKRUPTCY: HOW 'BULKING' AND 'CUTTING' SEASONS APPLY TO MUCH MORE THAN JUST PHYSICAL FITNESS

Play Episode Listen Later Feb 26, 2020 24:57


Are you trying to refine your life as you're actively working with nothing but scraps? How starved are you emotionally? Are you acknowledging the emotional and mental deficits you regularly operate within? These are questions we deep dive into for this episode. Building a life we love begins with adding more to our self, before we cut and refine our ideal outcomes. We can't have what we want, until we have nourished our higher selves appropriately. Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPT Interested in learning more about what the hell Chanelle does? Go to www.embodyboss.com  Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com

#6: RELATIONSHIP GROWING PAINS: HOW TO CO-CREATE A LIFE WITH SOMEONE ON A DIFFERENT PAGE

Play Episode Listen Later Feb 19, 2020 26:54


Breaking news....the growth that you and your loved one experience, will NOT be parallel. Hurt will be had. In this episode, I openly talk about the painful growing pains that my husband and I have had over a very busy season, and how we uncomfortably, but willingly deal with being 2 humans in 1 relationship. We dive into the warnings signs of gradual dissociation and discuss the 4 things for you to consider as you work to consciously leverage love and understanding through mutually exclusive evolution. Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPT Interested in learning more about what the hell Chanelle does? Go to www.embodyboss.com  Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com

#5: WHY IMITATION IS THE MOST SINCEREST FORM OF FUCKERY. 3 WAYS TO PUT YOUR COPYCAT ASS COMPARISON GAME IN CHECK AND BE MORE OF WHO YOU AUTHENTICALLY ARE.

Play Episode Listen Later Feb 12, 2020 26:48


The copycat game be running thick on the interwebs...ya feel me? Whether it's the 'ideal' business, 'ideal' income, 'ideal' content, 'ideal' relationship...everybody be looking to the right and left, comparing notes and tripping up their highest self along the way. In this episode, we talk about the 3 checks and balances you can incorporate into your mental checklist, to ensure you better calibrate your process and intentions. You can't steal a lane you didn't create. Learn how to find yours and feel fucking good about it. Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPT Interested in learning more about what the hell Chanelle does? Go to www.embodyboss.com  Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com

#4: IMPOSTER SYNDROME: TIRED OF FEELING LIKE A PHONY? TELL YOUR INNER CRITIC TO SIT DOWN & STFU. YOU FEEL LIKE A FRAUD, BECAUSE YOU'RE BEING ONE

Play Episode Listen Later Feb 5, 2020 28:31


Imposter syndrome is such a buzz phrase, and while most people will coddle you and tell you "it's all going to be okay...you'll grow out of it..." I am here to tell you that you won't unless you figure out why you're compelled to live as someone other than yourself on a chronic basis. Feeling like a persistent phony, stems from persistently making decisions from an ego-based perspective. Learn where that comes from and how to live a more embodied life. After all, that's the only true cure for the loud-mouthed inner critic running your shit show. Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPT Interested in learning more about what the hell Chanelle does? Go to www.embodyboss.com  Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com

#3: HOW I HANDLE THE HURT WITH HATERADE GUZZLIN' HOMIES

Play Episode Listen Later Jan 29, 2020 27:05


Sure, we are all familiar with the internet trolls & strangers who seemingly make a living out of their keyboard warrior hobby....but what about the others? The haters we didn't see coming? The people who stop supporting us as we grow closer to our most authentic self? The people who love us more, when we have-do-are-or-feel 'less'. Let's dive into the truth behind what it devastatingly feels like to me, initially, and how I peacefully move through it, one sincere 'go fuck yo'self' at a time. Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPT Interested in learning more about what the hell Chanelle does? Go to www.embodyboss.com  Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com

#2: TRANSFORMING FROM THE VOMITING PUBLIC SPEAKING SOPHOMORE TO A VISIONARY TOP SHELF SUMMIT FREESTYLING GODDESS

Play Episode Listen Later Jan 22, 2020 21:39


Gah! I survived the summit! Not only did I not die, but I more importantly learned and realized some SUPER powerful things about trusting yourself and how the result of embracing that belief system, shows up in the physicality of our life. In this episode, learn the key behind demanding more from your reality and what a damn difference, a decade makes. Where the hell will we be in 2030? SHIT! Now, enjoy the show!   Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPT   Interested in learning more about what the hell Chanelle does? Go to www.embodyboss.com    Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com    

#1: REPLACE 2020 RESOLUTIONS WITH YOUR HIGHER SELF EVOLUTION

Play Episode Listen Later Jan 15, 2020 16:05


Hey ya'll! Coming at ya, a wreck, just 2 days before I host my first live 'event', but bringing the FIRE. Learn about the difference between the practiced self and higher self, and things to think about as you ascend into 2020. Throw your stifling-ass long-term goals out the window and give yourself permission to evolve more rapidly. Thank me later. Enjoy the show! Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPT   Interested in learning more about what the hell Chanelle does? Go to www.embodyboss.com    Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com  

PILOT: Top Shelf Shit Show Welcome!

Play Episode Listen Later Jan 7, 2020 21:02


YAS! Welcome to the debut pilot of the Top Shelf Shit Show! In this somewhat abbreviated episode, you’ll grab a glimpse of Chanelle’s overall podcast inspiration and better understand the premise behind what is to come on this broadcast for 2020! Welcome to the tribe and be sure to subscribe! Stumble upon this podcast with no previous exposure to Chanelle? Then be sure to follow her on Instagram @the.embodyboss or on FB at facebook.com/chanelleDPT Interested in learning more about what the hell Chanelle does? Go to www.embodyboss.com  Questions? Comments? Episode topic requests? Email the EMBODYBOSS team at theembodybosstribe@gmail.com

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