Podcasts about Hurt

Welcome, gorgeous souls, to Episode 422 of Aligned Abundance! ✨In this episode, I explore the moments on the manifestation journey when things don't work out the way we hoped and how these experiences can actually be powerful redirections rather than setbacks. I share reflections on what it means to trust the plot twist, especially when life takes a turn you didn't expect and why what didn't unfold may be creating space for something even more aligned.In this episode, I'm sharing:How to navigate the grief when something you hoped for doesn't manifestThe concept of the hope wound and how it shows up on the manifesting pathWhy some things don't work out because you're being protectedReframing disappointment into curiosity about what may be unfoldingHow to stay open to unexpected blessings and miraclesIf you've recently experienced something not working out the way you planned, this episode is a reminder that the story may still be unfolding in your favour. Sometimes what feels like a closed door is actually life guiding you toward something greater than what you originally asked for.Resources mentioned in this episode:Join the Manifestation Membership: March's Theme: RestBecome The Magnet: The Art of Effortless Receiving Masterclass (Join us on the 13th March)-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

What Soto really said and the Knicks lost because of Daylight saving time. The Mets pitching plan, a Peralta extension and Benge earning a roster spot. Tommy DeVito still has time to become a great QB. Hour 2.

This week on Mum's The Word, Georgia Jones and Kelsey Parker are back for a proper catch-up, and it's safe to say parenting hasn't exactly gone to plan.Georgia kicks things off with the chaos of the first week back after half-term when Cooper injures his toe… leaving her questioning every parent's dilemma: are they actually hurt or just trying to skip school?Meanwhile Kelsey shares her brutally honest take on “work mum vs home mum mode” and why sometimes you've just got to send them in and see what happens.The pair also dive into the pressure mums feel to do everything: work, parenting, friendships, social media and life. and why it often feels like you're doing none of it well. From half-term guilt and screen-time battles to den-building victories and the reality of juggling work with kids at home.Plus, Kelsey spills on her Jet2 working holiday to Tenerife, the surprisingly brilliant kids' club that kept everyone happy, and Georgia gives an update on her infamous “40 Before 40” list.Expect laughs and the comforting reminder that none of us really have it all figured out.Grab a cuppa, get comfy, and join Georgia and Kelsey for another episode of Mum's The Word.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

TSN's Mike Johnson on the Sabres/Lightning and the Sens playoff push, FanDuel, and the Dolphins cut Tua.

That is abusive behavior, which has nothing at all to do with love. It's brokenness! When people are that way they're broken, immature, and lack things necessary for them to see clearly. They're of unhealed hearts and minds!  When people get with abusive people they are individuals who are lacking something and seeking something. You're always treated how you've allowed. Don't ignore the signs, red flags, or your own intuition.Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.

Political analyst David Heurtel is a counsel at Fasken with experience in Government and Public Relations, Environment, Climate Change and Immigration. He can be heard regularly on Montreal Now with Aaron Rand spoke with Trudie Mason, in for Aaron Rand

Leah's story shows us God's heart for the overlooked and rejected: in our sad, we are seen; in our hurt we are heard; in our aloneness we are attached; in our sin we are saved. 

Luke and John Lund discuss how much Mark Williams' injury can hurt the Phoenix Suns and if Ryne Nelson is the front runner to start on opening day.

Who are we without our stories of whatever those other people need to do, in order for us to be happy?

This is the All Local 4pm update for March 6, 2026

The Chicago Bulls pulled off a surprising win over the Phoenix Suns, but the bigger conversation might be what that victory means for the team's NBA Draft lottery odds.On this episode of Chicago Bulls Central, Haize breaks down the three biggest takeaways from the Bulls' win, including their dominance in the paint and how Collin Sexton and Tre Jones attacked Phoenix's defense all night.But the bigger story may be the Bulls' dangerous position in the NBA Draft lottery standings. With Chicago currently sitting around the 9th worst record, every win could hurt their chances of landing a top pick in the loaded 2026 NBA Draft class.We also discuss how Cooper Flagg's return for the Dallas Mavericks could actually help the Bulls climb the lottery ladder if Dallas starts winning games down the stretch.Plus, the Bulls are walking a fine line between competing and protecting their future — especially with Josh Giddey and Matas Buzelis dealing with injuries.In today's episode we discuss:

As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spotting “red flags” everywhere, and labeling regular human flaws as psychological abuse. In this episode, host Gabe Howard is joined by psychologist and author Dr. Isabelle Morley to unpack how therapy speak, short-form content, and armchair psychology are reshaping modern human interaction — and not always for the better. For example, believing your ex is a narcissist might feel validating, but is it actually helping you heal, or quietly harming your ability to connect? Listeners will learn: why increased mental health awareness can both help and harm relationships how “therapy speak” can shut down communication instead of improving it what real red flags look like, and which behaviors require more context Together, they explore the difference between true abuse and imperfect behavior, why nuance gets lost online, how misused labels end conversations, and what happens when everyone becomes an “expert” after a 3-minute video. If you've ever wondered whether awareness has crossed into overdiagnosis, or felt unsure where healthy boundaries end and pathology begins, this conversation will challenge how you think about relationships, self-reflection, and mental health education itself. “Therapy terms don't need to leave the therapy room. They almost never need to be used in person in a conversation with someone. And people, I think, are using words to avoid more vulnerable connection . . .” ~Dr. Isabelle Morley, Author of They're Not Gaslighting You: Ditch the Therapy Speak and Stop Hunting for Red Flags in Every Relationship Our guest, Dr. Isabelle Morley, is a clinical psychologist and EFT-certified couples therapist (Emotionally Focused Therapy). She is a contributing author to Psychology Today in her blog Love Them or Leave Them, where she analyzes on-screen romantic relationships. She is also the co-host of Rom-Com Rescue, a podcast that teaches life and love lessons from romantic comedies. She is co-author of Navigating Intimacy: An Introductory Guide to Couples and Sex Therapy. Dr. Isabelle is frequently sought out by journalists for expert commentary on topics such as relationships, couples therapy, and reality television, and has been featured in The New Yorker, The Boston Globe, Business Insider, Vox, and Very Well Mind, among others. In philanthropic work, Dr. Isabelle is a founding board member of The Unscripted Cast Advocacy Network (UCAN) Foundation, a nonprofit organization that supports reality TV cast members in accessing mental health and legal support and advocates for industry change. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

From the bedroom to the operating room.See omnystudio.com/listener for privacy information.

Hour 3: Silver & JD react to reports that the Raiders are more open to trading star edge rusher Maxx Crosby and which potential destinations could be in play for a blockbuster deal. The Athletic's Michael Silver joins the show to report the latest on Crosby's situation, and which new head coach should feel the most pressure in 2026.See omnystudio.com/listener for privacy information.

Arsenal are SEVEN points clear of the chasing pack again, after a scrappy and hard fought win away at the AMEX, despite Fabian Hurzeler's incessant whining. Join Gabby and Deen for an extremely attractive SPS review of an extremely ugly & joy inducing Arsenal win.LOCK IN! 

Have you ever worked on a case that you thought could be more, but the evidence feels just out of your reach? LAWsome co-hosts Tanner Jones and Matt Smyers invite Michael Seely, co-founder of Spear Investigations, to share the advantages of working with a private investigator.  Michael was first introduced to the legal industry when he shared information with an attorney friend. He then realized how powerful private investigators can be for law firms and created his business.  Michael discusses how private investigators can help lawyers improve their cases by providing more information, taking certain tasks and responsibilities off the firm to lighten their workload, managing time, and improving the case itself.  Don't miss out! Listen to the latest LAWsome episode today. You can connect with Michael on his Website and on his LinkedIn. TLDR: In this episode, you will learn about How private investigators can improve the speed and quality of your case How private investigators can lighten the workload in your firm

Are electricians sleeping on one of the most profitable niches in the trade?In this episode of the Million Dollar Electrician Podcast, we sit down with Jesse Hurt, Senior Account Manager at Duromax, to break down the massive surge in demand for portable generators after recent ice storms.One electrician wired money for 24 generators… and by the time he arrived to pick them up, he had sold 36 more, leaving with over 50 units!Meanwhile, Jesse personally sold over 1,000 plus generators in his strongest month. So what's happening in the market?This episode breaks down:Why portable generators are exploding in demandThe misconception electricians have about standby vs portable systemsWhy homeowners want backup power but often can't afford $10–20K standby systemsHow electricians are turning portable generators into a profitable service offeringThe turnkey model that lets electricians focus on installation while manufacturers handle logisticsIf you're an electrician looking for new revenue streams, this episode might completely change how you think about backup power!⚡️If you want portable generators to become a real revenue stream,reach out today and get in Jesse's world.

On today's Healing 101, I'm joined by broadcaster, author, and psychology expert Claudia Hammond, whose latest book, Overwhelmed, explores why so many of us feel like life has simply become too much.In this episode, we unpack what overwhelm actually is, when stress shifts from helpful to harmful, and the subtle signs that your mind and body may be under strain. Claudia shares practical, research-backed tools for managing information overload, protecting your attention, and building small daily habits that guard against burnout.We also explore simple ways to reset your nervous system — including breathing techniques and cultivating moments of awe — and why feeling better is often less about doing more, and more about choosing more wisely.Thank you to INGENIOUS for sponsoring this episode. INGENIOUS is on a mission to be the voice of truth in the collagen world. Their approach is simple: clinically tested formulas, ingredient transparency, and science-backed results you can trust. They're offering listeners 20% off with the code HEALING20 at https://ingeniouslife.com/Find Claudia:Website: https://claudiahammond.com/Buy her new book 'Overwhelmed': https://amzn.eu/d/b9YY7DX Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

Pena Is Hurt! Rockets vs Warriors Tonight!

Pena Is Hurt! Rockets vs Warriors Tonight!

Problem Of Calluses #Nightlight #RTTBROS #Heart #Hurt #Problems

Hour 3: Silver & JD react to reports that the Raiders are more open to trading star edge rusher Maxx Crosby and which potential destinations could be in play for a blockbuster deal. The Athletic's Michael Silver joins the show to report the latest on Crosby's situation, and which new head coach should feel the most pressure in 2026.See omnystudio.com/listener for privacy information.

Brad Evans and Pat Boyle react to today's NBA news of Celtics superstar Jayson Tatum set to return to the lineup on Friday against the Mavericks. Then, a debate if the news makes Boston the team to beat in the East, or if it can actually make them worse.

The entire Coffee Talk crew is back in the studio and all is right with the world again!

How will certain Celtics roles be affected when Jayson Tatum returns and could he hurt his own team negatively when he does come back?

In this fascinating conversation, CJ Miller speaks with psychotherapist and author Deborah Sandella, creator of Regenerating Images in Memory (RIM) and author of Goodbye, Hurt & Pain—a powerful approach that helps people access emotional healing through imagination, intuition, and body awareness.Dr. Deb explains why modern culture has become overly dependent on logic and problem-solving while neglecting the intuitive and emotional intelligence stored in the nervous system. Drawing on neuroscience research—including the work of trauma expert Bessel van der Kolk—she describes how deeply held experiences are often stored as images and sensations rather than words.Through RIM, participants close their eyes, turn inward, and allow spontaneous images to arise from the body's emotional memory. These images act as translators, revealing insights that the thinking mind alone cannot access. In this episode, CJ even experiences a brief guided example during the conversation, uncovering a powerful image that speaks directly to the emotional weight many people carry in life.Dr. Deb shares why emotional healing is not about “solving” problems but about sensing, trusting the body's wisdom, and allowing imagination to reveal the deeper truth of what we are experiencing. She also introduces her concept of the Emotional Operating System, reminding us that we are born with innate resources for resilience, curiosity, and healing.For artists, seekers, and anyone interested in the intersection of creativity, psychology, and spiritual growth, this episode explores how intuition, imagination, and body awareness can reconnect us with our inherent wholeness.Learn more about Dr. Deborah Sandella and the RIM method: Visit deborahsandella.com to explore her work, books, and training programs, including how to become a certified RIM facilitator.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

Have you ever been shamed by another Christian? Maybe you've been scolded for unbiblical choices. Maybe you've watched Christians on Facebook "yelling" at non-believers over their politics. Jenny admits to feeling judged herself and asks how can we promote God's law without sacrificing love? How can we stand for what's right without drowning out the forgiveness of the gospel? Just questions for inquisitive moms... #praying4momspodcast

Empathy Overload: Why Feeling Too Much Can Hurt Your Relationship (And How Compassion Heals It)

It has been a big week for headlines with the joint attacks in Iran, leaving many investors questioning how this might affect markets and gas prices in the short term. News this significant makes investors ask, “What am I supposed to do?” Paul and Jim give their honest take on the current events in Iran and discuss some misconceptions about wartime and markets. Listen along as Paul teaches how war has historically affected markets and why war and downturns aren't actually as dangerous to your retirement as market timing and reacting to the news.   Want to cut through the myths about retirement income and learn evidence-based strategies backed by over a century of data? Download our free Retirement Income Guide now at paulwinkler.com/relax and take the stress out of planning your retirement.   This material is for general educational purposes only and is not personalized investment, financial, tax, or legal advice. Past performance does not guarantee future results. Nothing here is an offer, solicitation, or recommendation for any security or strategy. All financial decisions involve risk, and you should consult qualified professionals before acting on this information. Advisory services offered through Paul Winkler, Inc., an SEC-registered investment adviser.

3/4/26 7am CT Hour - Fr. Matthew Spenser/ Dave Durand John, Glen and Sarah give the latest update on Iran conflict, primary elections around the US, Team USA gets underway for the World Baseball Classic and National Grammar Day. Fr. Matthew speaks to the many things we can learn and know about St. Joseph when he never speaks in scripture and why the Church has 2 feast days and a month dedicated to him. Did You Know - Brain Dave starts unpacking the 10 errors in our active life that negatively affect our interior life.

Big rambling time talking about why the spot where Indian Wells and Miami were in the PERFECT spot in the calendar for two-week 1000 events.In this episode:The season as a narrativeAwkward spots in the season where there's too much time between majors are great for two-week 1000 eventsShanghai as the only other Masters that could be in two weeksNo one can do this much tennis without getting tired. We need FOMO and build-up to care about the tournamentsPrestige isn't about how long a tournament isThanks for listening!Comments? Hmu on Twitter/X:https://x.com/RolembergAndrehttps://x.com/TennisAndBAGELSSUBSCRIBE to the YouTube channel!Support this show http://supporter.acast.com/tennis-and-bagels. Hosted on Acast. See acast.com/privacy for more information.

Has Trump’s Operation Epic Fury damaged US/UK relations? the big exit by Westerners from the UAE is well underway - with football star Cristiano Ronaldo one of the first to flee; and why it's your ears that will give away your real age. Vicki Turner shares details on these stories with Lester Kiewit. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk5See omnystudio.com/listener for privacy information.

Big rambling time talking about why the spot where Indian Wells and Miami were in the PERFECT spot in the calendar for two-week 1000 events.In this episode:The season as a narrativeAwkward spots in the season where there's too much time between majors are great for two-week 1000 eventsShanghai as the only other Masters that could be in two weeksNo one can do this much tennis without getting tired. We need FOMO and build-up to care about the tournamentsPrestige isn't about how long a tournament isThanks for listening!Comments? Hmu on Twitter/X:https://x.com/RolembergAndrehttps://x.com/TennisAndBAGELSSUBSCRIBE to the YouTube channel!Support this show http://supporter.acast.com/tennis-and-bagels. Hosted on Acast. See acast.com/privacy for more information.

The data is clear - language barriers hurt patients, in any healthcare setting. In some settings, for example acute, maternity and others, these barriers can lead to very serious situations. Kavita Palmer is a clinician by background and Co-Founder of Word360, a multilingual and translation support platform used across the NHS. Her mission is to solve this, at scale - and the problem is vast. Think about all the communication, written, verbal, paper, electronic, across all healthcare pathways.Last year in London alone, they provided 167 different languages to NHS clinicians and patients and have the ability to offer 450+. As Britain's demographics shift, this will become ever more important to solve efficiently.

You're valid in your pain.. someone hurt you, and that matters.But what if part of staying stuck is avoiding the mirror? In this convicting episode of Quality Queen Control, Asha Christina asks the tough question: You're hurt, but are you also avoiding accountability?Blending psychology insights on defensiveness, blame-shifting, victim mentality, projection, and ego protection with faith-based wisdom, Asha reveals how we sometimes hide behind hurt to dodge responsibility for our choices, reactions, patterns, or contributions to toxic cycles in relationships, friendships, or self-sabotage.Spot the signs: rewriting narratives to stay the "victim," deflecting with "you hurt me first," using trauma as a perpetual shield, refusing apologies or repair, or staying angry to avoid self-reflection.Learn to hold space for your legitimate pain while courageously owning your part set healthier boundaries, break repeating cycles, forgive, reclaim power, and step into the mature, high-value Queen God calls you to be.

Want deeper support? Join Circle at holplus.co/circle and use code PODCAST for a one-month trial.Hormone therapy is often framed in extremes. It is either dangerous and cancer-causing, or it is the miracle solution to aging. For decades, women have been told to fear estrogen, avoid progesterone, and accept midlife decline as inevitable. But what if the story around hormones was shaped more by panic and oversimplified data than by the full clinical picture?In this episode of hol+, Dr. Taz sits down with preventive medicine pioneer Dr. Erika Schwartz to revisit the Women's Health Initiative and the ripple effects that followed. Together, they explore how one study reshaped hormone replacement therapy guidelines, why the concept of “class effect” blurred important distinctions between different types of hormones, and how relative risk statistics can be misunderstood in ways that drive fear-based decisions.They also discuss bioidentical hormone therapy, the difference between compounded and FDA-approved options, and how delivery methods like creams, patches, and pellets may affect long-term outcomes. The conversation expands beyond menopause into birth control, progesterone deficiency, teen hormone health, and the broader question of how women can advocate for themselves in a system that often prioritizes protocols over personalization.Rather than promoting blind trust or blanket rejection, this episode focuses on clarity. It invites listeners to understand risk more accurately, ask better questions, and approach hormone care with nuance instead of fear. This conversation is for anyone navigating perimenopause, menopause, hormone therapy decisions, or simply wanting to better understand how women's health became so complicated.About Dr. Erika Schwartz Dr. Erika Schwartz is a board-certified internist and a leading voice in preventive and integrative medicine. After spending 15 years practicing conventional medicine and running a trauma center, she shifted her focus toward prevention, longevity, and personalized hormone therapy.For more than three decades, Dr. Schwartz has advocated for bioidentical hormones and individualized care, teaching physicians, speaking internationally, and helping patients navigate midlife health with a whole-body approach. She founded one of the first compounding hormone pharmacies in New York and has worked extensively in physician education through organizations focused on longevity and preventive medicine.She is the author of multiple bestselling books, including the newly revised edition of Don't Let Your Doctor Kill You, which empowers patients to understand medical risk, advocate for themselves, and make informed decisions without fear.Order the BookDon't Let Your Doctor Kill YouStay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Erika SchwartzInstagram: https://www.instagram.com/drerikaschwartz YouTube: https://www.youtube.com/@DrErika Website: https://drerika.com/Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)

Send a textWhat if the fastest way to lose a blessing is to grab it too soon? We dig into Proverbs 20:21 and follow a true story of pressure, surrender, and a surprising 148% return that came from saying yes to boundaries and no to haste. It starts with a young couple chasing a first home, a quiet prayer that resets their pace, and a below‑market opportunity that only makes sense in hindsight. The twist: a small inheritance comes with strings attached—use it for a down payment, not the stock market. Pride flares, patience wins, and years later the numbers tell a better story than any hot tip.From there, we zoom out to the heart of generational wealth. Money alone doesn't make a legacy; it needs wisdom, timing, and responsibility. We talk through how parents can stop keeping their financial lives in the dark and start mentoring their kids with practical, age‑appropriate steps. Think dinner‑table breakdowns of big purchases, letting teens co‑pilot a savings plan, and introducing a “family bank” with a clear purpose and rules that train real‑world decision‑making. Stewardship becomes a rhythm, not a lecture—rooted in faith, grounded in action, and focused on character as much as cash.You'll hear how surrender opened doors that striving kept shut, why counsel beats gut feelings, and how to frame risk, liquidity, and purpose so your money serves a mission bigger than you. By the end, you'll have a blueprint to teach your children earlier, structure your giving and saving with intention, and turn inheritance from a windfall into an apprenticeship. If this resonates, share it with one person who needs a nudge toward patient, purpose‑driven wealth. And if you want a simple starting point, grab our short ebook on family banking and learn how to build a purposeful family fund today. Subscribe, leave a review, and tell us: what principle will you pass down first?Support the show

You've been told perfect form prevents injury and rounding your back will ruin your spine. But what if the real problem isn't the movement? What if it's fear, outdated advice, and expecting your body to heal like it's Amazon Prime two-day shipping?  We dive deeper into this in the latest episode of the Broads Podcast with strength coach Dr. Susie Spirlock.  We also chat about why “perfect form” doesn't exist, how to return to lifting after injury or chronic conditions like POTS and hypermobility, and why strength training is non-negotiable for women heading into perimenopause and beyond.  Dr. Susie Spirlock is a Doctor of Physical Therapy and strength coach with a Bachelor of Science in Exercise Science. She is Barbell Rehab Method certified, Precision Nutrition Level 1 certified, and a Pain Free Performance Specialist. She provides online rehab and fitness coaching and serves as an instructor for the Barbell Rehab Method. What's Discussed: (08:44) Why “perfect form” doesn't exist and how anatomy shapes technique  (10:15) Gradual exposure to load and why rounding your back isn't automatically bad  (12:08) Fear of lifting heavy and how graded exposure reduces injury anxiety  (14:00) Why fear predicts pain more than tissue damage after injury  (18:25) Junk volume, overprogramming, and how smarter structure drives results  (25:03) Why lifting advice from doctors lags 10-15 years behind research  (32:26) Strength training, menopause, and what happens to bone density if you don't lift  (48:43) Clickbait rehab content and how to spot black-and-white misinformation Check out more from Broads: Website: https://www.broads.app Instagram: @broads.podcast @broads.app Head to https://www.broads.app/broadscoach and apply for BroadsCOACH. Check out more from Tara LaFerrara: Website: http://taralaferrara.com Instagram: @taralaferrara Youtube: @TaraLaferrara Tiktok: @taralaferrara Check out more from Dr. Susie Spirlock: Instagram: @dr.susie.squats Tiktok: @dr.susie.squats Youtube: @dr.susie.squats Facebook: @dr.susie.squats

Most leaders want to be liked. The problem is that chasing approval often weakens standards and creates confusion inside your school. In this episode of The Team Chip Podcast, Chip Townsend breaks down how “nice” leadership can quietly damage culture, reduce respect, and hurt performance. He explains the difference between being liked and being respected, how boundary-testing creeps in when consequences disappear, and why firm, calm, consistent leadership builds stronger teams and better results.

Previously on LMG Presents: Marvel Multiverse RPG… After resetting the timeline for a third time, the Riftguards receive a chilling revelation from Doctor Doom: the answer isn't stopping the end of the universe, it's reaching the beginning of it. With reluctant help from Kang of their own universe, the team pinpoints the exact moment Kang the Devourer first entered existence. When they confront him, the Riftguards aren't alone. Standing guard are terrifying variants of Hela, Thanos, Magneto, and Dormammu, the Devourer's final shield. In a desperate move, Will fires the Ultimate Nullifier, erasing the Devourer from reality… but the backlash erases Will as well. As the dust settles, their Kang attempts to seize the abandoned cosmic power, only for Doom to reveal his true plan. He betrays Kang, kills him, and absorbs the power himself. The universe survives… but now it must face Doom the All-Consuming.   Facebook Group: https://www.facebook.com/groups/1628612284256101/   Instagram: https://www.instagram.com/lmgpodnetwork?igsh=YTBtMm1kd3k3a3N3   YouTube: https://www.youtube.com/@TheLMGPodcast   Hosts: Jordan Mitchell

Today on Hurt to Healing, I'm joined by therapist and divorce expert Oona Metz, author of Unhitched: The Official Divorce Guide for Women. We talk about why divorce can still feel so loaded with shame, why women so often carry the guilt (especially with children), and the difference between ending a marriage legally and leaving it emotionally - which often happens long before the paperwork. Oona shares practical, steady guidance for the messy middle: how to talk to your children, handle friends and family, get the right support, and move through the grief towards real healing and a new chapter.Thank you to INGENIOUS for sponsoring this episode. INGENIOUS is on a mission to be the voice of truth in the collagen world. Their approach is simple: clinically tested formulas, ingredient transparency, and science-backed results you can trust. They're offering listeners 20% off with the code HEALING20 at https://ingeniouslife.com/Find Oona:Website: https://www.oonametz.com/Read Unhitched: https://amzn.eu/d/0bZl9mXVInstagram: @oonametz Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

Welcome, gorgeous souls, to Episode 421 of Aligned Abundance! ✨This week, I'm deeply honoured to be joined by spiritual teacher and bestselling author of The Seat of The Soul Gary Zukav for a powerful conversation on manifesting from the soul and the role of authentic power.Together, we explore the heart of Gary's life's work - the evolution of human consciousness and what it truly means to live a soul-aligned life. Gary shares how our understanding of the soul has deepened over the decades since his book, why emotional awareness is essential for conscious creation and how authentic power transforms our relationship with abundance, success and purpose.Here's what you'll discover in this week's episode:What authentic power really is and how it shows up in everyday lifeWhy emotional awareness is the missing link in manifestationHow soul alignment changes your relationship with money, success and abundanceWhy people feel stuck even when they're “doing the work”When we lead from the soul rather than fear, creation becomes more authentic, sustainable and deeply fulfilling.Don't forget to share your biggest takeaways with me on Instagram @iamemmamumfordVisit Gary's website: https://seatofthesoul.com/-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

Diamond Calves: Josh Jung is already hurt for the Rangers. ESPN's Top 10 players at each position in MLB. Bobby's 5 questions that needed answers from his visit to the NFL Combine. Best/Worst of the weekend.

Anthony Lee joins the Free Outside Podcast for a deep, honest conversation that starts in Vancouver, Washington (not Canada) and runs all the way to Boulder, Colorado, and 30 completed 100-milers.Anthony opens up about growing up sedentary, finding fitness through family, and the non-linear reality of turning your life around. We talk about bad decisions, real consequences, therapy, and the support system that helped him rebuild. Then we shift into what he does best, racing hard mountain ultras like Ouray 100 and Hurt 100, and why he keeps choosing the toughest courses.We also get into travel, his engagement story in Japan (yes, the ring lived in a fanny pack for two weeks), sponsorship, and how it actually happens, plus what Anthony would fix in trail running right now, from social media noise to making the sport more welcoming and more diverse.Topics we cover-Growing up in Vancouver, Washington and finding running later than most-Setbacks, consequences, and the role of therapy and family support-Moving to Colorado after winning High Lonesome 100-Why Anthony loves 100 milers (and why his race schedule is “chaotic”)-Favorite races, Yurei 100, Hurt 100, and what makes them special-The mental checklist for surviving low points in ultras-Engagement in Japan and traveling outside of race season-Diversity in trail running, barriers to entry, and representation-Sponsorship, persistence, and building a career as an athlete-What's next, Golden Ticket races, Western States, Hardrock, and maybe BarkleyFollow Anthony online: https://www.instagram.com/anthonyclee94Support our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abChapters00:00 From Vancouver to Boulder: A Journey Begins08:50 Finding Fitness: The Shift from Sedentary to Active14:06 Overcoming Challenges: The Road to Trail Running20:37 Love and Support: The Engagement Story24:05 Racing Passion: The Ultra Running Experience29:53 Exploring the Challenge of Ultra Races34:02 Mental Strategies for Endurance Racing35:06 The State of Trail Running: Community and Inclusivity38:17 Diversity in Trail Running: Progress and Challenges42:24 Personal Experiences and Representation in Running47:13 Future Goals and Aspirations in Running50:11 The Journey to Sponsorship in Running55:23 How Running Transformed My Life57:41 Community and Support in RunningSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

Don't forget to Like & Subscribe to GET SIMPLIFIED!In this episode, Doctor of Physical Therapy, Danny Spaulding explains ACL rehab & injury prevention in Jiu Jitsu.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:

Have you ever felt like you've rebelled too much to be loved by God? Jesus once told a story about a son who felt that very same way. He demanded his inheritance early, left home, wasted it all, it says, on wild living. When he ran out of money, food, and his friends deserted him, he decided to go back to his father and beg him to let him return—not as a son, but as a servant. And he expected rejection. But while he was still far away, his father saw him in the distance and ran to him to embrace him. And he declared a celebration, saying, “...this son of mine was dead, but now he has returned to life!” God loves you just like that. You can come to Him no matter how far away you feel. Have you been avoiding God, overwhelmed by shame? Today, He invites you to come and be embraced. Always remember, there is hope with God. I'm Andrew Palau. Scripture Reference: Luke 15:22-24 radio.hopewithgod.com

Are rent concessions helping your property or quietly destroying your NOI? In competitive multifamily markets, free rent, waived fees, and move-in specials are everywhere. But what looks like a small concession on one unit can scale into serious cash flow erosion across an entire apartment complex. In this episode of Strategy Saturday, we break down: How rent concessions impact multifamily cash flow The difference between asking rent and effective rent When concessions help during lease-up and stabilization Why heavy concessions create renewal problems How concessions affect apartment valuation and refinancing The underwriting mistake many investors overlook If you own, operate, or invest in apartment buildings, understanding how concessions affect NOI is critical. Used strategically, they can help stabilize a property. Used incorrectly, they can compress margins and reduce long-term value. Before offering one month free rent or underwriting a deal with concessions - Listen this. Links Referenced in Episode: SS50: How To Retain Excellent Tenants - https://youtu.be/ytM8WanCZ_E Connect with the Global Investors Show, Charles Carillo and Harborside Partners: ◾ Setup a FREE 30 Minute Strategy Call with Charles: http://ScheduleCharles.com ◾ Learn How To Invest In Real Estate: https://www.SyndicationSuperstars.com/  ◾ FREE Passive Investing Guide: http://www.HSPguide.com ◾ Join Our Weekly Email Newsletter: http://www.HSPsignup.com ◾ Passively Invest in Real Estate: http://www.InvestHSP.com ◾ Global Investors Web Page: http://GlobalInvestorsPodcast.com/  

Veronique de Rugy reports that Americans shoulder 90% of tariff costs, which fail to reshore production, hurt low-income families, and cannot offset interest on massive national debt. 13.1936

Team USA's men's and women's hockey teams have returned from Milan with the double gold, but Roy is not happy with the men's behavior in the wake of the gold medal win. The whole gang is also unhappy with the behavior of some hockey reporters around the country, who are asking players returning from Milan about their Olympic experiences, including Macklin Celebrini and Connor McDavid. Rose sets the stage for the final sprint of the season in Rosa En Un Minuto, and in wins and fails, Dave loves a new goalie celebration, Ethan celebrates Aleksander Barkov, Rose makes fun of the Maple Leafs, and Roy highlights Connor McDavid coming up short again. Then, Jonathan Zaslow joins the show to discuss the reaction to the men's behavior in the locker room following the gold medal match and the Florida Panthers' dominant win over the Toronto Maple Leafs in their return to action Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices