Podcasts about Hurt

The burden of a family name: Is the Manning name helping or hurting Texas Longhorns QB Arch Manning? CBS Sports has projected win totals for all 16 SEC teams. Who is happy, who is sad? PLUS, our daily 4 Downs presented by Central Alabama Asphalt! SUBSCRIBE: @NextRoundLive - / @nextroundlive FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Brooks Carter: /BrooksACarter Sponsor the show: sales@nextroundlive.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode the guys sit down with elite speed and performance coach Brian Kula of Kula Sports Performance, the man who has trained Christian McCaffrey since he was 13 years old, Saquon Barkley, AJ Brown, and dozens of other professional and Olympic athletes. Brian breaks down his Bounce Fire system for building safe running mechanics from the ground up, why strong athletes like Sal who never sprint are actually at higher injury risk than deconditioned ones, how the nervous system is the real reason hamstrings pull, why cold plunges can shut down the nervous system for up to 24 hours before a game, the best strength training exercises for speed including trap bar deadlifts and overcoming isometrics, how he uses force plates and grip strength to gauge recovery, the role genetics play in athletic potential, why gymnastics is the best base sport for young kids, and the ACL injury connection to the menstrual cycle that most coaches don't know about.   Kula Sports Performance: https://www.kulasp.com ETS Performance: https://etsperformance.com   No BS 6-Pack Formula: https://nobs6pack.com Code: 6PACK for 50% off. Full two phase ab building system with updated videos and demos.   SPONSOR Butcher Box: https://butcherbox.com/mindpump No code needed. New users choose free thick cut ribeyes, top sirloin, or ground beef and bacon for a year plus $20 off at checkout.   LINKS Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia   0:00 - Intro 3:31 - Running is a skill and why the injury rate is so high 6:06 - The Bounce Fire system — Brian's 25-year progressive running mechanics method  12:20 - Why reaching with your stride is the real cause of most hamstring pulls 15:44 - Sal's hamstring pop story and why strong athletes who never sprint are highest risk 20:28 - Recovery tools — force plates, fly tens and structured periodization 30:08 - Best strength exercises for speed — trap bar deadlift, box squat and overcoming isometrics 37:09 - Biggest changes in athletic training over 30 years and what went wrong with functional training  40:07 - Female ACL injury rates and the menstrual cycle connection nobody talks about  43:14 - CO2 paste recovery technology — why Brian thinks it beats hyperbaric chambers and cold plunges 51:00 - Biggest mistakes young athletes and coaches make and the multi-sport debate 1:00:25 - Stories from coaching Saquon, McCaffrey, AJ Brown and what separates elite athletes

Seth and Sean assess which Houston athlete demanding a trade would hurt the most, which would get us most petty, and react to Wyndham Clark explaining why he once tweeted he hates Baker Mayfield.

Seth and Sean assess who in Houston sports it would hurt most hearing demand a trade, and if the Rockets should be more in on Jaylen Brown.

This episode describes how to respond when a teen, adolescent or young adult says they want to hurt themselves or kill themselves.It's horrifying when someone as young as 12-20 years old says they want to take their own life. When a teen or young adult confesses thoughts of hurting themselves or even hints at a plan, panic often kicks in...but what you do next can mean the difference between life and tragedy. In this episode, Dr. Kibby describes how you can transform fear into effective, life-saving support. If you're a parent, clinician, educator, or anyone caring for at-risk youth, this episode will change your perspective on how to handle these terrifying moments with compassion, clarity, and confidence. In this honest conversation, you'll discover why traditional reactions often do more harm than good and how shifting from control to understanding can unlock trust and safety. Dr. Kibby shares insights from her nearly lifelong work with mental health crises as well as adolescent and family Dialectical Behavior Therapy expert Dr. Marcus Rodriguez. Drawing from what she learned from Dr. Rodriguez, she emphasizes the importance of treating the whole family and system instead of isolated individuals. You'll learn why vague answers from teens are actually a sign of trust-building, not apathy or indifference, and how impulsivity heightens the risk of dangerous behaviors that require immediate, delicate intervention. We break down practical, step-by-step frameworks for assessing suicidality, from asking direct questions about plans and access to means, to understanding the importance of safety measures like environment restriction and involving the support system. You'll hear specific scripts designed to validate pain without validating harmful coping strategies, and how to balance genuine empathy with concrete safety protocols. The core message: you're not just stopping a moment of crisis- you're working with the teen, their family, and their community, to understand their pain and help them find hope. Interpersonal triggers like breakups, bullying, and social rejection are particularly devastating for teens, and how they differ from adult experiences. Dr. Kibby describes how you can meet teens where they are, by respecting their vague answers, impulsive actions, and emotional intensity, and why working systemically is essential for lasting safety. Remember: Asking directly about suicide does not plant the idea; it saves lives. Whether you're facing an immediate crisis or working to prevent one, this episode is your essential guide to understanding and intervening with care, respect, and hope.Trigger warning: Sensitive topics discussed include self-harm, suicidal ideation, and family trauma.If you're involved with teens or young adults, or if you simply want to learn how to support someone in their darkest hour, this episode is a must-listen. Resources:Parents, partners and other loved ones of people struggling with self harm and suicide, check out ⁠⁠KulaMind⁠⁠. Book a free call with Dr. Kibby to learn how she can help.Adolescents, teens and families in California in crisis should learn about Dr. Rodriguez's Dialectical Behavior Therapy program at Youth and Family Institute

That friendship breakup with your best girlfriend? The one that blindsided you? Girl, there's a reason it wrecked you more than any ex ever did.Y'all, this conversation is one I didn't know I needed. I sat down with friendship expert and educator Danielle Bayard Jackson to talk about the relationships we don't give nearly enough airtime: our female friendships. We get into why friend breakups cut so deep, how codependency sneaks into our friendships the exact same way it does our romantic ones, and what happens when you start healing and suddenly realize you might be outgrowing your circle. Danielle brings the research and the tough-love truth, and I even unpacked a couple of my own friendship stories right here on the mic.Inside the Episode:Why friendship breakups can hurt more than romantic ones and why nobody teaches us how to grieve themHow to build values-aligned friendships with a slow, gradual pace (yes, the same "earn your vulnerability" energy I teach in dating)Why conflict is the doorway to closeness and how to have the hard conversation instead of quietly canceling someoneIf you've ever felt lonely in a season of growth, questioned your circle, or avoided a hard talk because confrontation feels terrifying this episode is your permission slip to do it differently.Ready to bring secure, healthy connection into every relationship in your life — romantic and platonic? Come heal with me inside Empowered. Secure. Magnetic. Apply using the link in the show notes and grab a time to talk with my team. Click here to apply!Connect with Danielle Bayard Jackson:Website: betterfemalefriendships.comInstagram: @daniellebayardjacksonTikTok: @thefriendshipexpertBook: Fighting for Our Friendships

In life, we can be either proactive or reactive - simply reacting to a situation AFTER it happens or determining how we'll respond BEFORE things get out of hand. Either way…the choice is ours to make.  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube 

Welcome back to When Words Fail, Music Speaks, the podcast where host James Cox uses the power of music to battle depression, find purpose, and connect us all. In today's episode we sit down with a truly multifaceted guest—Scott Pryor, the voice behind the hard‑rock/metal outfit War Child.From serving as a United States Marine to building a successful trial‑law practice and directing award‑winning films, Scott has lived more than one life. Yet it's the music he creates after a heartbreaking personal loss—his son's suicide in 2023—that has become his most potent therapy. He'll walk us through his emotionally charged debut, Wide Awake, and the fresh, “harder” direction of his upcoming third album, which blends metal riffs, pop‑sweet moments, and bold covers of Nine Inch Nails' “Hurt,” Pat Benatar's “We Belong,” Lady Gaga's “Bad Romance,” and the Broadway anthem “Defying Gravity.”Scott also shares the gritty realities of his law career—setting a Georgia record $162 million settlement for a catastrophic crash— and how his Marine training taught him to “suffer well” and turn adversity into growth. Faith, family, and a dedicated team of producers (Jan Smith, Jesse Owen Aston), vocal coach Heidi, and his motorcycle crew all play a part in his relentless creative engine.We'll hear snippets of his latest lyrics, discover the songs that pull him out of darkness (think Eminem's “Lose Yourself” and Metallica's “One”), and get a glimpse of life on the road as War Child prepares to open for Buck Cherry and roll out a full‑length record next year.If you've ever felt the weight of grief, the pull of a riff, or the comfort of a chorus in a lonely moment, this conversation is for you. Stay tuned—because when words fail, Scott's music speaks louder than ever.

The gang talks about the Tommy Brennan interview with some more SNL tidbits, the Wolves trade news is revisited, Cory has an interesting Jaws HeadlineSee omnystudio.com/listener for privacy information.

Grief doesn't disappear, it changes form.After losing her beloved cat Charlotte at nearly 20 years old, Michelle was surprised by just how deeply the loss affected her. While it didn't mirror the grief she experienced after losing her father, it brought its own unique heartbreak and reminded her that pet grief is real, profound, and often misunderstood.In this deeply personal episode, Barb and Michelle explore the reality of pet loss, why grief can resurface in unexpected ways, and how every loss teaches us something new about love, attachment, and letting go. Michelle shares how Charlotte's passing brought waves of sadness she didn't anticipate and why trying to "prepare" for grief doesn't necessarily make it easier when the moment arrives.This conversation is for anyone who has lost a beloved pet, a loved one, or is navigating the complicated emotions that come with loving deeply and saying goodbye.What You'll Take Away:Why pet grief is real grief and why comments like "it's just a pet" can be so hurtfulMichelle's experience losing Charlotte and why the loss affected her more than she expectedHow grief can awaken memories of previous losses without being the same experienceWhy anticipatory grief doesn't protect us from heartbreakWhat acceptance actually looks like in real lifeHow to stop judging your grief and allow yourself to feel what you feelWhy grief isn't something we master, fix, or move beyond but something we learn to carry differently over timeWhether you've recently lost a pet, are supporting someone who has, or simply want a more compassionate understanding of grief, this episode offers comfort, validation, and a reminder that love and loss are always connected."Grief is the reminder that love was present, and that even if it's no longer in its original form, that love still exists." @Michelle MarosDon't risk carrying grief alone or judging yourself for how you heal. Learn how to embrace loss with compassion and discover why love never truly leaves us.Resources Mentioned:Orthodox Teaching on Head and Heart"It can take no time to get something into the head, but it can often take a lifetime to get it into the heart."The Five Stages of GriefThe Five Stages of Grief—denial, anger, bargaining, depression, and acceptance—were developed by Elisabeth Kübler-Ross and continue to provide a framework for understanding grief and loss.Learn more: https://www.grief.com/the-five-stages-of-grief/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stacy and Curtis are joined by NFL Network’s Marc Ross to get his thoughts on which free agency departure the Seahawks will feel the most and how their offseason compares to the Rams, they answer your questions about how Sam Darnold can take it to the next level and Seahawks training camp in Four Down Territory, they break down what the NFL not holding a Supplemental Draft means for Brendan Sorsby in The Timeline, and they hop aboard the Hype Train! 

Trey Gowdy is a former congressman, district attorney, multiple-time New York Times bestselling author, and one of the most skilled communicators in public life. Known for his ability to ask incisive questions and navigate high-stakes conversations, Trey has spent decades persuading juries, leading investigations, and helping others communicate more effectively. In this episode, Travis shares the biggest lessons he learned from Trey on failure, decision-making, self-awareness, communication, and protecting your mindset from outside influences. On this episode we talk about: The critical difference between losing and failing Why logic should guide decisions while emotions support them The importance of radical self-awareness and honesty How asking better questions creates deeper connections and influence Protecting your self-worth from criticism and outside opinions Top 3 Takeaways Losing is not the same as failing. Failure only becomes permanent when you stop trying and remove yourself from the game. Great communicators persuade through questions, not arguments. Learning to ask thoughtful questions unlocks better conversations, stronger relationships, and greater influence. Be selective about whose opinions matter. Don't allow anonymous critics or uninformed voices to shape your identity or decision-making. Notable Quotes "Losing and failing are not the same thing." "Logic should set the course. Emotion gets to ride shotgun." "Ask better questions instead of making better arguments." Connect with Trey Gowdy: Instagram: https://www.instagram.com/tgowdysc Other: https://www.treygowdy.com Book: Doesn't Hurt to Ask: Using the Power of Questions to Communicate, Connect, and Persuade Book: Start, Stay, or Leave: The Art of Decision Making A Word from Our Sponsors: - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

A recent Wall Street Journal article laid out the rising cost of home ownership in a very clear way. From 2019 to 2025, the annual cost of owning a home rose from about $20,600 to about $28,600. That is a 39 percent increase, compared with a 26 percent increase in the consumer price index. The biggest increases were not just mortgage payments. Insurance rose 72 percent. Home maintenance rose 85 percent. Emergency repairs rose 175 percent.The article was written for homeowners. But the same forces apply to investors. A landlord does not get a different price for a roof, a plumber, an HVAC compressor, property insurance, or property taxes simply because the property has tenants.------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

Today's guest is the brilliant Kate Moyle, psychosexual therapist, relationship expert and author, for a fascinating conversation about sex, dating, relationships and the impact they have on our mental health.We explore everything from dating burnout and ghosting to body image, intimacy, libido and why so many of us feel pressure to get sex and relationships ""right"". Kate shares practical advice on navigating modern dating, building confidence and creating healthier conversations around sex.I learned so much from this conversation, and I hope you do too.Find Kate:Instagram: @katemoyletherapyWebsite: https://www.katemoyle.co.uk/Listen to Kate's podcast, The Sexual Wellness Sessions: https://podcasts.apple.com/gb/podcast/the-sexual-wellness-sessions/id1527311547Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

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Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

Welcome, gorgeous souls, to Episode 437 of Aligned Abundance! ✨This week, I'm joined by bestselling authors, wellbeing advocates and sisters Nadia Narain and Katia Narain Phillips for a heartfelt conversation about the power of glimmers, reconnecting with joy and finding abundance in the small moments of everyday life.In a world that often celebrates busyness, productivity and constant striving, Nadia and Katia invite us to slow down and notice the tiny moments that help us feel safe, present and connected. We explore what glimmers are, why they're so important for nervous system regulation and how learning to recognise them can transform our relationship with ourselves, abundance and the world around us.Here's what you'll discover in this week's episode:The signs that you may be stuck in survival mode without realising itHow glimmers help regulate the nervous system and create a greater sense of safetyPractical ways to reconnect with joy, presence and yourself in everyday lifeHow to shift from scarcity, comparison and lack into a mindset of abundanceThis episode is a beautiful reminder that abundance isn't always found in the next achievement, goal or milestone. Often, it's already here in the quiet moments, the simple pleasures and the glimmers that remind us we're alive, supported and connected. By learning to notice these moments, we create more space for joy, ease, presence and aligned abundance to flow naturally into our lives. ✨Don't forget to share your biggest takeaways with me on Instagram @iamemmamumfordVisit Nadia & Katia's website: https://www.nadiaandkatia.com/-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

This podcast transcript features an interview with Darnell Lamont Walker, an Emmy-nominated writer and death doula, discussing his memoir, Never Can Say Goodbye. The conversation explores the role of a death doula as a compassionate guide who helps individuals and families navigate the transition at the end of life with dignity. Walker shares how his background in storytelling and communication informs his work, allowing him to hold space for the diverse emotions and cultural rituals surrounding loss. The dialogue challenges societal taboos regarding mortality, emphasizing that preparing for death is ultimately a way to honor the beauty of life. By recounting personal stories of grief, reconciliation, and peace, the source highlights the importance of presence and community during life's most vulnerable moments. Through this overview, the participants advocate for honest conversations about final wishes to ensure a meaningful and intentional ending.

This is your morning All Local update for Monday, June 22nd, 2026.

A Public Fit Theatre Company is an award-winning ensemble theatre based in Las Vegas, Nevada.In this episode of Behind the Buzz, Producing Director Joe Kucan and Artistic Director Ann-Marie Pereth are joined by director Nicole Unger and actor Coco Rigby from Lucy Prebble's The Effect, a dynamic exploration of this unintended consequences of a medical drug trial. They talk about love, chemicals and the best treatment for whatever ails ya.Side note: For some reason, Nicole really, really wants you to sing.Behind the Buzz is a production of A Public Fit Theatre Company. Copyright 2026, all rights reserved. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Why Distance Learning, your hosts talk with Kristen DeBruler — Assistant Director of the Michigan Virtual Learning Research Institute — about what makes online learning work for K-12 students, and what quietly undermines it. Drawing on survey data from over a thousand virtual teachers and fresh findings on student and teacher AI perceptions, her work reveals where the conventional promises of online learning diverge from what the data actually shows. The episode centers on a tension that practitioners rarely name directly: the flexibility that makes online learning valuable for some students can work against those who are still developing the self-regulation skills to use it well.Together, the hosts and Kristen explore how a researcher inside a state virtual learning organization sets and pursues a research agenda — including the unusual advantage of having direct access to student data. They examine common failure modes in classroom-level research, particularly how vague research questions leave teachers vulnerable to the biases they're trying to surface. Kristen walks through her team's findings on the gap between how students and teachers define acceptable AI use, and why that ambiguity is already showing up in the classroom. The conversation turns to teacher feedback as the connective tissue of asynchronous online learning — and what the data shows about what makes it work and what makes it hollow. And Kristen makes a pointed case about applying adult learning research to K-12 populations: the data doesn't transfer as cleanly as the field sometimes assumes, and the consequences land on students who are still building the executive functioning skills that adult learners already have. Her pacing research is illustrative: students who cross unit boundaries — not just move around within one — end up with final grades 9.5 points lower on average, a gap large enough that teachers should treat it as a warning signal, not background noise.Key topics:Researcher role inside a state virtual learning organizationSetting a research agenda: legislative directives vs. internal needsAvoiding bias in classroom-level researchThe AI acceptable-use gap between students and teachersTeacher feedback as the primary relationship-building mechanism in async coursesWhat makes feedback substantive (personal, formative, actionable) vs. hollowAI-generated feedback and trust erosion in online learningStudent pacing deviation and its effect on learning outcomesExecutive functioning support for K-12 online learnersCautions in applying adult learning research to adolescentsLinks & ResourcesMichigan Virtual: https://michiganvirtual.orgMichigan Virtual Digital Backpack (blog): https://michiganvirtual.org/blog/Michigan Virtual research publications: https://michiganvirtual.org/research/publications/Cuccolo, K. & DeBruler, K. (2024). A Look Back At 3 Years of Michigan Virtual Research. Michigan Virtual. — Source of the AI policy gap data (30%/80%) and AI facilitator vs. task-completion findings. https://michiganvirtual.org/research/publications/a-look-back-at-3-years-of-michigan-virtual-research/Cuccolo, K. & DeBruler, K. (2024). Out of Order, Out of Reach: Navigating Assignment Sequences for STEM Success. Michigan Virtual. — Source of the 9.5-point pacing deviation finding. https://michiganvirtual.org/research/publications/out-of-order-out-of-reach-navigating-assignment-sequences-for-stem-success/DeBruler, K. & Harrington, C. (2024). Key Strategies for Supporting Disengaged and Struggling Students in Virtual Learning Environments. Michigan Virtual. https://michiganvirtual.org/research/publications/key-strategies-for-supporting-disengaged-and-struggling-students-in-virtual-learning-environments/Harrington, C. & DeBruler, K. (2021). Key Strategies for Engaging Students in Virtual Learning Environments. Michigan Virtual. https://michiganvirtual.org/research/publications/key-strategies-for-engaging-students-in-virtual-learning-environments/Michigan Virtual report on student and teacher AI perceptions (2026): [LINK — get from guest; published ~2 weeks before recording]Jared Borup's ACE for Community Framework: https://edtechbooks.org/encyclopedia/academic_communities_of_engagement_ace_framework Virtual Learning Leadership Alliance (VLLA): https://virtuallearningalliance.org/Karle Delo, Michigan Virtual (AI policy): https://michiganvirtual.org (search staff directory)Why Distance Learning Michigan Virtual Episodes: See list for episodes with Dr. Tovah Sheldon and two with MV alum Chris Harrington. https://www.cilc.org/News-(1)/Why-Distance-Learning-Podcast.aspxMake It Mindful Michigan Virtual Episodes: See list from Seth's other podcast for episodes with Karle Delo and two with Aaron Baughman. https://mim.bepodcast.network/episodesGuest Bio: Kristen DeBrulerKristen DeBruler is the Assistant Director of the Michigan Virtual Learning Research Institute, where she has spent more than 14 years studying K-12 online learning — including student pacing, teacher communication, mentor support, special populations, and AI use in virtual environments. Her research is oriented toward practitioners: she publishes findings in formats designed for teachers, administrators, and program leaders to act on, not just cite. She holds a PhD in Educational Psychology and Educational Technology from Michigan State University.About the HostsSeth Fleischauer is the founder of Banyan Global Learning and host of Why Distance Learning. Through Banyan, he designs live virtual programs that connect K-12 classrooms to global peers and expert facilitators — building the kind of structured, human-centered distance learning the podcast explores. See https://banyangloballearning.com/Tami Moehring and Allyson Mitchell work with CILC, the Center for Interactive Learning and Collaboration, to help educators implement high-quality live virtual learning experiences across grade levels. Discover more at CILC.org.

Most marriages do not fall apart because of one catastrophic event. More often, they drift apart through small, repeated offenses that slowly create resentment, distance, and disconnection. In this episode of Operation: Thriving Marriage, Bryon and Jen discuss why offense is one of the most overlooked threats to a healthy marriage and how couples can break the cycle before it damages intimacy. Many marriage conflicts begin with unmet expectations. Every fight starts somewhere, and often the root issue is not what happened but what we expected would happen. We explore the concept of “unexpectations”—unvoiced expectations, unshared expectations, and unreasonable expectations—and how they create fertile ground for hurt feelings and misunderstanding. We also discuss how offense grows when we assume the worst about our spouse. Thoughts like “they don't care,” “they ignored me,” or “they did this on purpose” can quickly turn a simple misunderstanding into a major marriage conflict. Most marital problems are not caused by malice but by miscommunication, assumptions, and differing expectations. Another source of offense is pride. When we adopt the mindset that we deserve better treatment, we can move from grace to entitlement. This episode explores how humility helps us respond differently and how adopting the mindset of Christ can transform the way we handle disappointment, conflict, and hurt in marriage. Offense becomes even more dangerous when we rehearse it. Replaying hurtful moments, building our case against our spouse, and “keeping receipts” strengthens resentment and bitterness. We discuss why what you rehearse, you reinforce, and how couples can stop the cycle before it leads to emotional distance. We also examine the danger of seeking validation from people who are not pro-marriage. The wrong voices can reinforce unhealthy narratives and deepen division rather than promote healing, forgiveness, and reconciliation. The good news is that there is a better way. Bryon and Jen share practical and biblical strategies for overcoming offense in marriage, including guarding your heart, replacing assumptions with grace, choosing humility over pride, breaking the rehearsal cycle, and practicing forgiveness repeatedly. Drawing from Scripture, including Proverbs 4, Romans 12, Philippians 2, Colossians 3, and Matthew 18, this episode provides a roadmap for protecting your marriage from resentment and pursuing lasting unity. If you've ever struggled with hurt feelings, resentment, bitterness, unmet expectations, communication problems, forgiveness, or conflict in marriage, this conversation will help you strengthen your relationship and build greater connection with your spouse. Key topics include overcoming offense in marriage, unmet expectations, marriage communication, conflict resolution, forgiveness in marriage, resentment, bitterness, guarding your heart, Christian marriage advice, biblical marriage principles, relationship communication, emotional intimacy, marital conflict, and healthy marriage habits. This version is much stronger for SEO because it naturally repeats high-value search phrases like offense in marriage, unmet expectations, forgiveness in marriage, marriage communication, conflict resolution, resentment, bitterness, Christian marriage advice, and healthy marriage habits without looking like a keyword list.

Orby's triumphant return fills you in on EVERYTHING that has happened including some HOT friggin takes. He Also explains how Franchi hurt him and how he got FIRED! Last Orbs calls a few pinball content creators to wish them happy fathers day! If you would like to help support Orbys craft beer and Five Guys Vurger fund hit him up for just $1 a week on his Patreon to help get Orby stoked to be back recording and hopefully serving you up 1-2 shows a week from meow on>>> https://www.patreon.com/c/PinballNerdsPodcast 

Send us Fan MailSome wounds didn't start in your marriage.They started years earlier.Childhood rejection, abandonment, criticism, betrayal, disappointment, neglect—and then marriage has a way of exposing what was already there.In this episode, Chelsey shares why deep wounds often create deep patterns of self-protection, how God uses marriage to reveal what He intends to heal, and why healing is less about trying harder and more about surrendering the deepest places of your heart to Christ.Because your wound may explain your reaction.But it doesn't determine your future.God is still in the business of making all things new. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."First step? Grab the 30 Day Guide: War Room RESET: daily action to regulate, realign, and reconnect. 

Whether you had the best dad or the worst, we all carry wounds from our earthly fathers that sometimes spill over into how we see our Heavenly Father. The truth is simple but profound: we're hurt in relationship, and we're healed in relationship. You can't do it alone.The younger son had to face his shame. The older son had to name his pain. The father had to extend grace that wasn't fair - because grace never is. When we have the courage to name our hurt and invite healing, we open the door to restoration. Jesus went through abandonment on the cross so you'd never have to face your pain alone again.Healing isn't found in isolation or running away. It's found in coming home, in community, in relationship. What pain do you need to name today?

This week, Jamal and Chris dive into one of the biggest philosophical debates in Wayfarer: Who gets to decide what's interesting? Using memorial benches as the foundation of the conversation, they explore how reviewers balance personal opinions against local significance and whether a nomination's value should be determined by the broader community or the people who know its story best. The debate over memorial benches and whether they deserve a place on the map. Why "selling the nomination" with strong supporting information can make all the difference. The importance of local context and why something meaningful to a community may not look impressive to outsiders. The difference between an eligible Wayspot and what some reviewers consider a "high-quality" Wayspot. Real-world examples of community leaders, coaches, athletes, and advocates whose stories transformed ordinary-looking benches into meaningful places of exploration. The discussion then expands into the concept of rogue reviewing communities and how local reviewing cultures can shape the map in dramatically different ways. Jamal and Chris examine the challenges created when some cities become extremely strict while others become much more accepting, and whether either approach is ultimately healthy for Wayfarer. How local Discords, Facebook groups, and community norms influence reviewing behavior. The pros and cons of "Need More Stops" communities. Why some cities become known for approving neighborhood signs, murals, trails, and local businesses. Whether it's worse for a community to approve too much or reject too much. The question: Do most Pokémon GO players care what a Wayspot is, or simply where it appears on the map? A spirited round of One's Gotta Go featuring kickball, dodgeball, four square, and tag. Wayspot of the Week featuring a memorial bench honoring Pokémon voice actress Rachel Lillis. Another Wayspot of the Week showcasing an artist-designed public bench that turns functional seating into public art. Coal of the Week highlighting why K-12 school nominations remain one of the easiest ways to earn a rejection. Whether you're a seasoned Wayfarer reviewer, a new submitter, or just someone who enjoys the philosophy behind what makes a great Wayspot, this episode asks a simple question with surprisingly complicated answers: Is a Wayspot interesting because you think it is, or because it matters to someone else? Show Credits Hosts: Jamal Harvey & Chris Bell Writer: Jamal Harvey Producer: Jamal Harvey Executive Producer: Kate Konz Show Historian: Matty G Recorded: 19 June 2026 Published: 21 June 2026 Season 5, Episode 23 Contact Us⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wayspotters@pokemonprofessor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Voicemail / SMS: 704-426-3710  Support the Show  Patreon:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/PokemonProfessor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Website:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wayspotters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow! Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wayspotterspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter/X:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wayspotters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@imakewayspots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WayspottersPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitch:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twitch.tv/pokemonprofessornetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Community & Friends Wayfarer Discord:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠discord.gg/niawayfarer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ German Wayfarer Discord:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠discord.gg/ThTZCZH5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/2241761169257836⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Solstice:

Episode #6: The Conversation Most Couples Never Have How to Talk About Hurt Without Creating More Hurt Most couples don't avoid difficult conversations because they don't care. They avoid them because they don't know how to talk about hurt without escalating conflict, triggering defensiveness, or creating even more pain. In this episode of What We Were Never Taught, Dr. Dan explores one of the most important—and least understood—skills in relationships: how to communicate hurt in a way that creates understanding rather than distance. You'll learn: • Why conversations about hurt so often go wrong • How defensiveness silently damages connection • The difference between blame and vulnerable communication • Practical strategies for bringing up painful topics safely and effectively • How couples can move from protection and reactivity toward connection and repair Whether you're married, dating, divorced, co-parenting, or hoping to build healthier relationships in the future, this episode will give you practical tools to navigate difficult conversations with greater clarity, compassion, and confidence. Because relationships rarely fail from a lack of love. More often, they struggle because we were never taught the emotional skills required to sustain connection. Join Dr. Dan as he helps you build stronger relationships, stronger families, and a life marked by greater clarity, connection, and confidence.

As parents, mentors, and influencers, most of us are figuring it out as we go. There's no manual. No map. No guarantee we'll get it right. So what do we do when we know our own flaws and failures all too well? Is it better to step back—or lean in? In this opening message of Into the Wild, we'll explore why our imperfections don't disqualify us from influence, and why the greatest danger may not be getting it wrong, but choosing not to lead at all.

Can ketogenic therapy help atrial fibrillation? What should you make of the KETO-CTA study? And do higher ketones always mean better results?In this Metabolic Mailbag episode, Dr. Bret Scher answers audience questions about cardiovascular health, ketosis, ketone levels, and how to personalize a ketogenic approach based on your goals and metabolic health. From AFib concerns to cholesterol controversies and troubleshooting low ketone readings, this episode tackles some of the most common questions in the keto community.In this episode, we cover:Ketogenic therapy and atrial fibrillation (AFib)The latest update on the KETO-CTA studyLDL cholesterol, plaque, and cardiovascular riskWhy ketone levels don't tell the whole storyRaising ketones without sacrificing energy or muscleCarbohydrate intake and metabolic flexibilityFasting, protein, and thyroid considerationsMCT oil, exogenous ketones, and other strategies to increase ketosisOne of the biggest takeaways: context matters. Whether you're evaluating cholesterol, ketone levels, or cardiovascular risk, there is rarely a one-size-fits-all answer. Understanding your goals, metabolic health, and individual response is often more important than chasing a specific number.

Our guest this week, Alvin Wang Graylin spent 35 years in senior leadership roles across HTC, IBM, and other major tech companies. He ran HTC's VR division, came out of the famous HIT Lab, now teaches at MIT, holds a fellowship at Stanford, and just published a paper called "Beyond Rivalry" proposing a seven-point plan for deescalating US-China AI tensions and building a global safety net before the economy breaks.His thesis: America is the fastest in the AI race and the least prepared for what it's creating—a cliff where human labor theory of value collapses, capital concentration accelerates, and 40% of the population living month to month faces chaos.The conversation becomes a wide-ranging debate between Alvin, Charlie, and Rony about whether AGI will be benevolent by default (Alvin's position: research shows smarter AI seeks global coherence and becomes less controllable by individual humans, which may actually make it safer) or whether benevolence must be designed in from scratch.AI XR News You Should Know: Elon Musk merges SpaceX, xAI, and X into a single entity—Alvin dismantles the space data center concept with physics (vacuum cooling is a myth, micro-meteorite collisions would destroy hardware daily, and energy is only 10% of data center costs).Amazon invests $50 billion in OpenAI that round-trips back to AWS. Alphabet breaks revenue records at $400 billion but spooks investors by disclosing $90 billion in AI spending. ElevenLabs raises $500 million at $11 billion valuation. Rony's SynthBee hits unicorn status with $100 million raised at a multi-billion dollar valuation.Alvin warns the AI bubble dwarfs the dot-com era (298 companies raised $24 billion total during dot-com; OpenAI alone is raising that in a single private round) and predicts OpenAI may implode before going public.Key Moments Timestamps:[00:04:47] SpaceX/xAI/X merger: Rony calls it Elon's "return to Tony Stark form"[00:06:41] Alvin dismantles space data centers with physics: vacuum cooling myth, micro-meteorites, $7K/kg launch costs[00:10:04] Amazon's $50B investment in OpenAI as a round-trip to AWS; the scam economy[00:11:26] Alvin predicts OpenAI may implode before going public[00:14:23] Alvin on 35 years in AI: the technology is transformational but everyone's making a commodity product[00:17:04] The AI bubble dwarfs dot-com: $24B total vs. single private rounds today[00:19:04] Rony's contrarian: the $110 trillion global economy is what's being bet against[00:21:06] Labor theory of value collapses: what happens when humans exit the production cycle[00:23:00] America is fastest in the AI race and least prepared; 40% live month to month[00:24:00] Alvin's Stanford paper "Beyond Rivalry": a CERN for AI and global data pool[00:28:00] Davos reflections: the rest of the world is more rational than America[00:34:00] Chinese vs. American culture: reverence for teachers, respect for elders[00:42:00] Alvin's "Abundant" framework: valuing human dignity over production after AGI[00:44:22] The great debate: will AGI find benevolence naturally (Alvin) or must it be designed in (Rony)?[00:47:00] Rony on risk: AGI systems are unverifiable, untestable, and we cannot take the chanceListen to the full episode and subscribe to the AI XR Podcast for weekly conversations at the intersection of AI, XR, and the future of humanity.This episode is brought to you by Zappar, creators of Mattercraft—the leading visual development environment for building immersive 3D web experiences for mobile headsets and desktop. Build smarter at mattercraft.io. Hosted on Acast. See acast.com/privacy for more information.

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Have you ever wondered why you've done all the inner work… but still feel stuck in the same patterns, emotions, or version of yourself?In this episode of Sarah's Thoughts, Sarah Grynberg explores the powerful role environment plays in healing, growth, and self-worth.She reflects on how the spaces we live in, the relationships we stay in, and the people we surround ourselves with quietly shape the way we see ourselves, often reinforcing wounds we are actively trying to heal.Sarah unpacks why healing is not only about mindset or self-awareness, but also about the conditions we continue exposing ourselves to every day. She explores the emotional exhaustion of trying to grow in environments that require you to shrink, disappear, or abandon parts of yourself in order to survive.You'll learn:Why your environment has a profound impact on your ability to heal and growHow certain relationships and spaces can reinforce old emotional woundsThe important difference between doing inner work and changing the conditions around youA final thought.This episode is a reminder that you are not failing simply because healing feels difficult. Sometimes growth requires more than insight. Sometimes it requires new soil. And one of the bravest things you can do is give yourself permission to stop trying to bloom in places that were never designed to nurture you.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

In this Healing 101 bonus episode, I'm joined by Dr. Paul Conti to explore the power of self-inquiry and why understanding ourselves is at the heart of true healing. We discuss how approaching ourselves with curiosity rather than judgment can help us break free from limiting beliefs, better regulate our emotions, and create meaningful change from within. Dr. Conti shares simple, practical ways to begin this process, as well as the importance of empathy, humility, and developing a deeper awareness of our inner world in order to build a stronger, more resilient sense of self.Pre order Paul's book: https://amzn.eu/d/06VI4hKaStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

Businesses that got in on the front end of requesting refunds for illegal tariffs are better off than those applying now. Why? As host Gene Marks explains, the federal government filed an appeal that could make it more difficult. Additionally, certain contractors, including women- and veteran-owned ones, are finding opportunities to land government contracts reduced, according to a report that shows a reduction of $47 billion in investment. In AI news, a survey indicates that despite a savings in time created by using AI at work, employers need to audit the ROI. Listen to the podcast to learn more.      Topics: 00:00 – Introduction 01:05 – Tariff Refund Decision Appealed 04:00 – Funding Cuts Hurt Some Contractors 06:33 – Consider Auditing the ROI of Your AI 09:24 – Episode Wrap-up Additional Resources Register for AI webinar: https://bit.ly/ai-webinar-series Meet Paychex: https://bit.ly/3VtM6bs DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.

Brett Hurt returns to Austin Next for the fourth time, more than any guest in the show's history, to argue that the hardest problem in front of us is psychological. Abundance is already on a clear technological path, and the thing most likely to stop us is the fear center we carried off the savannah. He walks through the four technologies he calls the Superfecta: AI, robotics, quantum computing, and brain-computer interfaces, and why they land together rather than in sequence. The stakes are the Great Filter and to make it through to abundance or destroy ourselves. His book lands June 23, and this conversation is the argument it rests on.Agenda0:00 Love is hard, fear is hijacked 10:21 Cooked food and broken business models 18:04 Mocktails, birth rates, and Bhutan 25:52 Moonshots and the James Webb sublime 30:42 Why aliens would be benevolent 36:13 The Superfecta changes everything 41:52 Capitalism, Chad, and abundance 51:40 Old Austin, wizards, and prophets 58:33 The nuclear math nobody wants 1:02:37 How the podcast made him hopeful 1:11:09 Open source wins the next hingeGuest Bio & LinksBrett Hurt: X, LinkedIn, Love Conquers Fear PodcastLove Conquers Fear: Humanity, AI, and the Age of Abundance for AllBrett Hurt is a serial tech entrepreneur, investor, and author. He works at the intersection of AI, leadership, and human values focusing on how society can harness exponential technologies with courage, ethics, and unity.Hurt most recently co-founded and led data-dot-world, which was acquired by ServiceNow on July 7, 2025. He previously co-founded Bazaarvoice (unicorn IPO) and Coremetrics (acquired by IBM). He also co-leads Hurt Family Investments, which is in 150 startups (12 unicorns) and 50 VC funds. He was named Austin's Best CEO (Legacy Award) and is also an Aspen Institute Henry Crown Fellow.Through his Love Conquers Fear holding company, platform, and podcast, Hurt explores how AI and emerging technologies can either amplify fear or help create broad-based human flourishing to eventually reach the Age of Abundance for All. Based in Austin, he's the author of three books and host of the Love Conquers Fear podcast, which has 60 episodes and counting. -------------------Austin Next Links: Website, X/Twitter, YouTube, LinkedInEcosystem Metacognition Substack

When you're in pain, the first question someone asks is “Where does it hurt?” The answer—as anyone with phantom limb pain can tell you—is not always as straightforward as it seems. This week, pain psychologist and author Dr. Rachel Zoffness breaks down the “big fat lie” we've been sold about pain: it's not just a signal from damaged tissue, it's a brain-driven experience built from a mix of ingredients, including your nerves, thoughts, emotions, memories, and environment. She explains how the same brain regions that process emotions also construct pain, why that matters so much for women—who go through menstruation, childbirth, and menopause and are still disproportionately told their pain is “all in their heads”—and how understanding brain-based biology is the first step in changing how much you hurt. She also shares practical, evidence-backed strategies for active women to retrain their nervous systems, along with tools to help you advocate for care that goes beyond pills and procedures and actually reflects the modern science of hurt.Rachel Zoffness, PhD, is a pain psychologist and thought-leader revolutionizing the way we understand and treat pain. She's an assistant clinical professor at UCSF, lectures at Stanford, and consults on the development of pain management programs around the world. Dr. Zoffness's new book, Tell Me Where It Hurts, is out now and is being translated to more than 25 languages. You can learn more about her work and find her book at www.zoffness.comJoin us at Feisty Fest September 18-20, 2026: https://feisty.co/events/feisty-fest/Sign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Learn More about our 2026 Feisty Events, including Bike Camps and Cycling Trips: https://feisty.co/events/Follow Us on Instagram:Feisty Menopause: @feistymenopauseHit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 20% off your order with code FEISTYBRAIN at https://www.previnex.com/ Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdrCozy Earth: Use Code HITPLAY at https://cozyearth.com/ for up to 20% off

In this throwback episode from Season 3, Jenn hijacks the podcast and conducts an impromptu interview for Father's Day, asking Billy his perspective and insight on being a Dad the last 27 years! There's even a “speed round,” making it a bonafide Coffee Talk interview. _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube 

Have you been holding on to bitterness, resentment, or anger toward your spouse, kids, or someone else who has hurt you? You are not alone. When pain goes unaddressed, bitterness grows — and it can quietly affect your heart, relationships, and home.In this episode, you'll learn:• Why people hurt others and disappoint us• How to shift your perspective toward those who wounded you or failed your expectations• Practical steps to let go of resentment, choose forgiveness, and move forward in freedomMama, you do not have to stay stuck in anger and emotional pain. Healing is possible. You can become the peaceful, calm, and kind mother you desire to be.If you are ready to break reactive patterns and create a more peaceful home, learn about Calm Christian Mom Anger Management Program and let's talk about how we can work together.Listen to related episodes:146: What to do when you want to hurt someone that caused you pain. 187: Help! I want to physically hurt my kids when I feel rage41: Why do I keep experiencing mom rage? The root of mom rage and what to do about itCALM CHRISTIAN MOM ANGER PROGRAMCLIENT TRANSFORMATION TESTIMONIALS  -EMOTIONALLY HEALTHY MOM MEMBERSHIP WAITLIST- ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo 

A hardened heart isn't where the story starts. It's what's left after a child trusted, got hurt, and concluded: I'll never be in that position again. This week, Dr. Greg turns the antisocial series toward hope: looking at how that hardness forms, and how the Sacred Heart of Jesus, betrayed and pierced yet still open, breaks the pattern. Key Topics: Why a hardened heart is never cold by nature—it's protection learned the first time trusting backfired Why the urge to control everyone around you is really an old strategy for never being at anyone's mercy again How "making up for it" can quietly become a way to avoid facing the wound underneath Why Jesus didn't heal the hardened heart from a safe distance—He walked straight into betrayal and stayed open What it means that control isn't the enemy; where you aim it is what changes everything Why healing means loving even the parts of you that sin, not just the parts that behave Why you can't will yourself into trust overnight—and why that slowness reflects your dignity, not your failure Learn More: Earlier in this series on the Antisocial Defense Patterns: Antisocial Part 1 — Ep. #281: Control or Be Controlled: The Devastating Wounds Behind Antisocial Behavioral Patterns Antisocial Part 2 — Ep. #282: You're (Probably) Not a Serial Killer—But You May Share Some of Their Antisocial Traits The Litany for Mental Health Dr. Greg references: A Litany for Mental Health The original Sacred Heart revelations: The Autobiography of Saint Margaret Mary Alacoque Start of the Being Human series on the Histrionic Defense Patterns: Ep. #274: To Be Loved Is to Perform: Inside the Histrionic Compulsion for Attention and Validation Start of the Being Human series on the Borderline Defense Patterns: Ep. #269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation Start of the Being Human series on the Dependent Defense Patterns: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing Start of the Being Human series on the Narcissistic Defense Patterns: Ep. #261: Narcissism and the Terror of Being Ordinary Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

If you want to listen to the full episode (XYBM 158) from this clip, search for the title: "Ep. 158: How Dads can Beat the Family Court System & Win their Child back with Alysha" — it was released on June 8, 2026.In XYBM 158, we sit down with Alysha Price, Author and CEO of The Price Dynamic — an organization based in Minneapolis, Minnesota that supports single, never-married, and co-parenting parents through the challenges of family dissolution. Alysha brings a rare female voice to the conversation about fathers' rights, offering practical, legal, and emotional guidance to Black men navigating a court system that often feels stacked against them.        From supervised visitation to the Recognition of Parentage form, she equips fathers with the language, documentation strategies, and mindset shifts they need to fight for their children — and win.        This is a must watch episode for any Black man with children or considering having children!Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @msalyshaprice (https://www.instagram.com/msalyshaprice)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Mark Shekter is a master at creating hits. With a rich background as a Hollywood writer-producer-composer, having worked with Steve Martin, Jim Carrey, Elton John, and many others, Mark has pioneered an entirely new system of creative thinking – Think8. This same easy-to-learn system empowers business leaders to reshape their corporate cultures for unlimited innovation and growth.Mentioned on the ShowLearn more about Mark Shekter and his Think8 Global Initiative on his website: https://www.think8globalinstitute.com/Get Mark's book, Think8: 8 Steps to Ignite Your Creative Genius in Business, Career, & Life on Amazon: https://a.co/d/09pvYnh8Tone experiment: Listen to Hurt, as performed by Nine Inch Nails (1994) vs. Hurt performed by Johnny Cash. Listen to Everybody Wants to Rule the World by Tears for Fears vs. Lorde. Timestamps(00:00:00) – Mark Shekter sits down with O'Brien McMahon on People Business, the podcast for HR professionals.(00:02:44) – What is Mark's definition of "creativity"?  (00:05:34) – What's the value of creativity in the workplace (for skeptics)?(00:08:26) – How did the Think8 method come together and start falling into place?(00:12:28) – Walk us through the eight steps of the Think8 process at a high level(00:17:10) – Purpose: How to make this broad topic more accessible.(00:24:09) – How does Mark's own purpose tie together his varied career?(00:33:53) – Ego check: how do we balance wanting acknowledgement with capacity?(00:40:31) – How can purpose be turned into a message to share with the world?(00:47:14) – Tone: how to find the right tone when building a business or personal brand?(00:56:23) – Character: what role does character play when building a business or personal brand?

Most HR problems do not start big.They start small.A bad hire.Poor communication.Managers avoiding hard conversations.And eventually…It turns into turnover, conflict, or lawsuits.In this episode with Alyssa Klimuszka, founder of HerHR Solutions, we talked about the HR mistakes business owners make before they even realize there is a problem.This was a very real conversation about employees, leadership, culture, and communication inside growing businesses.In this episode you will learn:• Why most companies wait too long to bring in HR• The biggest mistakes managers make with employees• What causes good employees to quietly disconnect• Why policies mean nothing without action• How poor communication destroys culture over timeWe also talked about difficult conversations, favoritism, raises, company culture, and why business owners need to stop thinking of employees as “just bodies.”If you own a business with employees…This episode will definitely make you think.

Students taking out loans or tapping into aid for college or graduate school will see major changes starting July 1.It's a result of major changes to social safety net programs, including the federal financial aid system, in the 2026 “One Big Beautiful Bill Act.”Rachel Sherlock is the associate director of financial aid at Minnesota State University Mankato and she joined MPR News host Nina Moini to sort through the changes, like what students should know about new borrowing limits and what repayment options will look like going forward. Chris Rubesch, president of the Minnesota Nurses Association, also joined host Nina Moini to talk about why he thinks these changes to the financial aid system could have a negative impact on the health care sector.

Ever wonder why a minor argument over unwashed dishes can spiral into a major blowup? In Episode 359 of Through a Therapist's Eyes, we pull back the layers on why we so often react with anger when we are actually feeling deeply hurt. Drawing on the principles of Emotionally Focused Therapy (EFT), this episode breaks down the crucial difference between our immediate, vulnerable primary emotions—like fear, loneliness, and rejection—and the protective secondary emotions like anger and defensiveness that act as emotional bodyguards. We explore how intellectualizing our feelings can trap us in cycles of criticism, and how learning to voice the true experience underneath can transform our relationships and build genuine emotional safety. Tune in to challenge yourself with practical reflection questions and discover how replacing "you're impossible" with "I'm hurt" can radically change how you connect with those you love. Tune in to see When We're Actually Hurting Through a Therapist's Eyes.

Aravind Srinivas is the Founder and CEO of Perplexity, one of the fastest-growing AI companies in the world. Since the start of the year, Perplexity has tripled revenue to well over $500M in ARR. Aravind has raised over $1BN for the company with reported valuations reaching $20BN.  AGENDA:  05:40 – "Perplexity Changed Google More Than Any PM Ever Has" 10:15 – Why Search Is Not the Future of AI 13:05 – The Most Important Insight in AI: The Model Is NOT The Product 16:10 – Why AI Agents Will Become Bigger Than Google Search 22:00 – AI Will Design Chips, Discover Drugs & Cure Diseases 24:15 – The Secret to Building a 24/7 AI Agent 32:40 – Aravind's Wild Prediction: Micron Could Become More Valuable Than Meta 41:00 – Why Power Will Be The Biggest Bottleneck In AI For The Next Decade 45:00 – Have U.S. Export Controls Accidentally Made China Stronger? 49:00 – Why Dario Amodei's AI Doom Narrative Is Wrong 55:20 – Why Token Budgets are Total BS and Useless 58:00 – When Agent Traffic Surpasses Human Traffic, What Happens To The Internet? 01:08:00 – SpaceX, OpenAI & Anthropic IPOs: Is There Enough Capital For All Three? 01:14:00 – What Elon Musk Is Really Like Behind Closed Doors    

The Royals have not only added players to the Injured List but the ones that were already hurt now have new injuries as well. David Lesky (Publisher - Inside the Crown/@DBLesky) and Soren Petro (Sports Radio 810-WHB, 810whb.com/@SorenPetro) discuss the injuries to Kyle Isbel and Vinnie Pasquantino, the set backs for Cole Ragans and Kris Bubic and the obvious signs that it's time to sell. The Home Stand is a disaster. Vinnie Pasquantino's now hurt. Cole Ragans rehab hits the breaks. Kris Bubic now has a shoulder problem as well. The worst record in the American League. Seth Lugo's in concussion protocol. Luinder Avila is not a starter, but… No real replacement for Isbel. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome, gorgeous souls, to Episode 436 of Aligned Abundance! ✨In this episode, I'm opening up and sharing the real me behind the books, podcast, social media and business in a special personal Q&A episode.Over the years, I've shared so much about manifestation, spirituality and creating an abundant life, but today I'm answering your questions about my own journey, beliefs, routines, relationships and the experiences that have shaped who I am.From what first drew me to manifestation and the Law of Attraction, to my daily manifestation practices, favourite manifestations and what life is really like away from the camera, this episode is an honest conversation designed to help you get to know the person behind the Spiritual Queen brand.In this episode, I'm sharing:What first drew me to manifestation and the Law of AttractionThe manifestation that made me truly believe this work worksWhether I'm the same Emma away from social media and businessMy personal beliefs around manifestation, success, spirituality and lifeWhether you've been listening for years or you're new to the podcast, I hope this episode helps you feel even more connected to the journey, lessons and experiences that have shaped my path. Grab a cup of your favourite drink, get comfortable and let's dive into this personal episode together

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Coylette James Here is a clear, polished summary and outline of the Dr. Coylette James interview with Rushion McDonald, based entirely on the transcript you provided. Summary of the Interview with Dr. Coylette James on Money Making Conversations Master Class Ffounder of a faith‑based nonprofit and creator of The Lioness Effect—discusses her mission to empower women to heal, lead, and monetize their purpose without compromising their values. She and host Rushion McDonald explore themes such as identity, healing from trauma, walking in authenticity, entrepreneurship, integrating faith into business, and redefining wealth. Dr. James emphasizes that women must first understand their identity and unique “superpower" before they can build meaningful businesses or confidently step into leadership. Drawing from her decades in corporate executive leadership and ministry, she explains how healing from past traumas, rejecting societal stereotypes, and valuing one’s own expertise are necessary steps toward long‑term success. She also breaks down practical strategies for clarifying value, avoiding under‑earning, building integrity‑driven wealth, and developing a legacy. Her life philosophy—“Don’t live your age, live your life”—shows up in her mindset, style, and discipline, as she approaches age 70 with energy, purpose, and intention. Purpose of the Interview The interview aims to: Introduce Dr. Coylette James' work and her framework, The Lioness Effect, which helps women transform purpose into profit. Share practical guidance on identity, leadership, faith‑based entrepreneurship, and building wealth with integrity. Encourage women to overcome limiting beliefs, value their expertise, and break free from societal or personal constraints. Inspire listeners with Dr. James’s personal philosophy on aging, growth, and living boldly. Key Takeaways 1. Identity Is the Foundation Women must first understand who they are to build authentic businesses. Uniqueness is a “superpower” and should not be traded for cultural expectations. 2. Healing Precedes Leadership Trauma—whether personal, societal, or generational—can limit confidence. “Hurt leaders will hurt people.” Women must heal to lead with clarity and compassion. 3. Authenticity Builds Trust and Value You are your greatest asset; your voice is your brand. Don’t shrink or dim your identity to fit an image or corporate mold. 4. Faith and Business Are Not Separate Dr. James teaches that faith should inform, not divide from, business practices. Integrity and values should guide branding, service, and pricing. 5. Stop Over‑Serving and Under‑Earning People often undervalue what they give because they haven’t valued it themselves. Women must attach a price to their expertise, time, and transformation they provide. 6. Quality Creates Wealth Wealth isn’t only money; it includes wisdom and legacy. Quality and excellence build strong brands and repeat customers. 7. Know Your Lane Talent alone doesn’t build wealth—business skills matter. Bring in help for areas outside your strengths (marketing, operations, finance). 8. Entrepreneurship Requires Wisdom & Prioritization Dr. James balanced a full‑time executive career with her nonprofit by: Allocating hours wisely Using time strategically Mentoring within her workplace Following passion while honoring responsibilities 9. Age Is Not a Limiter At nearly 70, she asserts: “Don’t live your age, live your life.” Reinvention is possible at any age. Notable Quotes Here are direct, impactful lines from the conversation: On Identity & Purpose “Your authenticity is your empowerment.” “We were created on purpose for a purpose.” “If you’re trying to be what culture says you are, you’ll miss who you are authentically.” On Superpower “You take the supernatural of God, put it on your natural, and you’re empowered by it.” On Healing & Leadership “Hurt leaders will hurt people.” “I can’t take you where I haven’t been.” On Value & Monetization “What would you buy from you?” “If you wouldn’t pay for what you're selling, why should someone else?” “People will pay for quality.” On Wealth & Legacy “Wealth is not always monetary. My biggest wealth is the legacy I’m leaving.” “Make sure you put the quality in before your name goes on it.” On Aging & Living Fully “Don’t live your age, live your life.” “I will never get old. I will get older.” “How important are you to you?” #SHMS #BEST #STRAW #AMISee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Coylette James Here is a clear, polished summary and outline of the Dr. Coylette James interview with Rushion McDonald, based entirely on the transcript you provided. Summary of the Interview with Dr. Coylette James on Money Making Conversations Master Class Ffounder of a faith‑based nonprofit and creator of The Lioness Effect—discusses her mission to empower women to heal, lead, and monetize their purpose without compromising their values. She and host Rushion McDonald explore themes such as identity, healing from trauma, walking in authenticity, entrepreneurship, integrating faith into business, and redefining wealth. Dr. James emphasizes that women must first understand their identity and unique “superpower" before they can build meaningful businesses or confidently step into leadership. Drawing from her decades in corporate executive leadership and ministry, she explains how healing from past traumas, rejecting societal stereotypes, and valuing one’s own expertise are necessary steps toward long‑term success. She also breaks down practical strategies for clarifying value, avoiding under‑earning, building integrity‑driven wealth, and developing a legacy. Her life philosophy—“Don’t live your age, live your life”—shows up in her mindset, style, and discipline, as she approaches age 70 with energy, purpose, and intention. Purpose of the Interview The interview aims to: Introduce Dr. Coylette James' work and her framework, The Lioness Effect, which helps women transform purpose into profit. Share practical guidance on identity, leadership, faith‑based entrepreneurship, and building wealth with integrity. Encourage women to overcome limiting beliefs, value their expertise, and break free from societal or personal constraints. Inspire listeners with Dr. James’s personal philosophy on aging, growth, and living boldly. Key Takeaways 1. Identity Is the Foundation Women must first understand who they are to build authentic businesses. Uniqueness is a “superpower” and should not be traded for cultural expectations. 2. Healing Precedes Leadership Trauma—whether personal, societal, or generational—can limit confidence. “Hurt leaders will hurt people.” Women must heal to lead with clarity and compassion. 3. Authenticity Builds Trust and Value You are your greatest asset; your voice is your brand. Don’t shrink or dim your identity to fit an image or corporate mold. 4. Faith and Business Are Not Separate Dr. James teaches that faith should inform, not divide from, business practices. Integrity and values should guide branding, service, and pricing. 5. Stop Over‑Serving and Under‑Earning People often undervalue what they give because they haven’t valued it themselves. Women must attach a price to their expertise, time, and transformation they provide. 6. Quality Creates Wealth Wealth isn’t only money; it includes wisdom and legacy. Quality and excellence build strong brands and repeat customers. 7. Know Your Lane Talent alone doesn’t build wealth—business skills matter. Bring in help for areas outside your strengths (marketing, operations, finance). 8. Entrepreneurship Requires Wisdom & Prioritization Dr. James balanced a full‑time executive career with her nonprofit by: Allocating hours wisely Using time strategically Mentoring within her workplace Following passion while honoring responsibilities 9. Age Is Not a Limiter At nearly 70, she asserts: “Don’t live your age, live your life.” Reinvention is possible at any age. Notable Quotes Here are direct, impactful lines from the conversation: On Identity & Purpose “Your authenticity is your empowerment.” “We were created on purpose for a purpose.” “If you’re trying to be what culture says you are, you’ll miss who you are authentically.” On Superpower “You take the supernatural of God, put it on your natural, and you’re empowered by it.” On Healing & Leadership “Hurt leaders will hurt people.” “I can’t take you where I haven’t been.” On Value & Monetization “What would you buy from you?” “If you wouldn’t pay for what you're selling, why should someone else?” “People will pay for quality.” On Wealth & Legacy “Wealth is not always monetary. My biggest wealth is the legacy I’m leaving.” “Make sure you put the quality in before your name goes on it.” On Aging & Living Fully “Don’t live your age, live your life.” “I will never get old. I will get older.” “How important are you to you?” #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

The church has long been a site of healing and hurt. Is that changing?While some have found community, joy, support, and love in their church home, others have faced isolation, shame, abandonment, and even deep traumatic wounds. But if you don't necessarily want to give up your religion or leave the church - what does repair look like? What does spirituality look like for those who have ‘church hurt?' To get into it, Brittany is joined by Candice Marie Benbow, theologian and author of Red Lip Theology: For Church Girls Who've Considered Tithing to the Beauty Supply Store When Sunday Morning Isn't Enough, and Timothy Schraeder Rodriguez, author of Conversion Therapy Dropout: A Queer Story of Faith and Belonging.Candice and Timothy show Brittany how ‘church hurt' stretches out from the pulpit and into cultural norms around gender, sexuality, acceptance. And they teach Brittany what it means to create a spiritual relationship on your own terms.Support Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy