T&J Mental / Physical

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We are two brothers just having fun. We will bring some comic relief to our listeners. Make sure you subscribe here and plus on our YouTube page. Co. host: Junior Falling

Ty J. Pratt


    • Feb 24, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 21m AVG DURATION
    • 47 EPISODES


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    Latest episodes from T&J Mental / Physical

    We're not alcoholics LOL

    Play Episode Listen Later Feb 24, 2021 30:28


    YouTube: T&J Mental / Physical https://youtu.be/D7jlvzXNhPg (We're not alcoholics LOL) --- Send in a voice message: https://anchor.fm/thetru/message

    lol send
    2020 Closeout

    Play Episode Listen Later Jan 1, 2021 25:22


    I want to say Thank You to everybody that has been supporting us this year and I want to wish you and your family a Happy New Year. --- Send in a voice message: https://anchor.fm/thetru/message

    happy new year
    Update 2020

    Play Episode Listen Later Dec 14, 2020 9:25


    www.againstallodds.club --- Send in a voice message: https://anchor.fm/thetru/message

    Mind & Muscle Connection / Outwork Everyone

    Play Episode Listen Later Nov 30, 2020 37:14


    www.tyrekjprattllc.com --- Send in a voice message: https://anchor.fm/thetru/message

    What are you willing to give up?

    Play Episode Listen Later Nov 27, 2020 15:30


    www.tyrekjprattllc.com --- Send in a voice message: https://anchor.fm/thetru/message

    Say "NO"! to chicken legs

    Play Episode Listen Later Nov 16, 2020 36:46


    https://www.facebook.com/ty.pratt/ https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness www.againstallodds.club --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Welcome to the new studio

    Play Episode Listen Later Nov 4, 2020 20:45


    Welcome to the new studio --- Send in a voice message: https://anchor.fm/thetru/message

    Lets get ready for 2021

    Play Episode Listen Later Oct 15, 2020 14:20


    www.tyrekjprattllc.com --- Send in a voice message: https://anchor.fm/thetru/message

    Willing to learn pt 2

    Play Episode Listen Later Oct 12, 2020 29:40


    With Coach Junior https://www.facebook.com/ty.pratt/ https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness www.tyrekjprattllc.com --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Willing To Learn

    Play Episode Listen Later Oct 10, 2020 16:41


    https://www.facebook.com/ty.pratt/ https://www.instagram.com/ty.j.pratt/ www.tyrekjprattllc.com --- Send in a voice message: https://anchor.fm/thetru/message

    Live your life

    Play Episode Listen Later Sep 30, 2020 5:24


    Live your life --- Send in a voice message: https://anchor.fm/thetru/message

    live
    We did it!

    Play Episode Listen Later Sep 29, 2020 3:20


    Thank you to everyone. (100 Subscribers) Youtube: T&J Mental / Physical --- Send in a voice message: https://anchor.fm/thetru/message

    Wine Talk

    Play Episode Listen Later Sep 25, 2020 39:44


    https://www.facebook.com/ty.pratt/ https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness ------------------------------ https://www.instagram.com/ty.j.pratt/ https://www.instagram.com/jf_fitness84/ ------------------------------ www.againstallodds.club --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Coach Jr's Talk

    Play Episode Listen Later Sep 21, 2020 8:35


    https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness https://www.instagram.com/jf_fitness84/ --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Stop showing off / Gym etiquette

    Play Episode Listen Later Sep 15, 2020 26:58


    www.againstallodds.club https://www.facebook.com/ty.pratt/ https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness --------------------------- https://www.instagram.com/ty.j.pratt/ https://www.instagram.com/jf_fitness84/ https://www.instagram.com/against.all.odds.pt/ --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Fact & Fiction Of Women Weightlifting

    Play Episode Listen Later Sep 13, 2020 26:31


    Special Guest: Carolyn Meehan www.againstallodds.club Youtube: T&J Mental / Physical --- Send in a voice message: https://anchor.fm/thetru/message

    What's your why?

    Play Episode Listen Later Sep 11, 2020 29:25


    Ty Talk www.againstallodds.club youtube: T&J Mental / Physical --- Send in a voice message: https://anchor.fm/thetru/message

    You vs You ( U VS Me)

    Play Episode Listen Later Aug 28, 2020 32:38


    https://www.facebook.com/ty.pratt/ https://www.facebook.com/AAO.XFitness https://www.facebook.com/junior.falling.7 https://www.instagram.com/jf_fitness84/ https://www.instagram.com/ty.j.pratt/ https://www.instagram.com/against.all.odds.pt/ www.againstallodds.club --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Failure is a must!

    Play Episode Listen Later Aug 21, 2020 24:10


    https://www.facebook.com/ty.pratt https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness https://www.instagram.com/against.all.odds.pt/ https://www.instagram.com/ty.j.pratt/ https://www.instagram.com/jf_fitness84/ www.againstallodds.club --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Healthy Lifestyle

    Play Episode Listen Later Aug 18, 2020 12:19


    https://www.facebook.com/ty.pratt/ https://www.facebook.com/AAO.XFitness www.againstallodds.club --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Be confident, fuck what they think!

    Play Episode Listen Later Aug 14, 2020 23:58


    https://www.facebook.com/ty.pratt/ https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness https://www.youtube.com/channel/UCRfJj2DSt-ycuq55bTFTJiA?view_as=subscriber --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Stop getting defensive, instead have a open mind.

    Play Episode Listen Later Aug 7, 2020 24:37


    https://www.facebook.com/ty.pratt/ https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness https://www.youtube.com/channel/UCRfJj2DSt-ycuq55bTFTJiA?view_as=subscriber --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Jr's Talk

    Play Episode Listen Later Aug 1, 2020 9:58


    https://www.facebook.com/ty.pratt/ https://www.facebook.com/ junior.falling.7 https:// www.facebook.com/AAO.XFitness www.againstallodds.club --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Stop Over Thinking & Start Over Training! (Push yourself!)

    Play Episode Listen Later Jul 28, 2020 26:55


    Facebook https://www.facebook.com/ty.pratt/ https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness Instagram https://www.instagram.com/ty.j.pratt/ https://www.instagram.com/jf_fitness84/ www.againstallodds.club https://fnx.grsm.io/TJInc4785 --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Coach Jr's Talk

    Play Episode Listen Later Jul 21, 2020 10:37


    https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness https://www.instagram.com/jf_fitness84/ https://www.youtube.com/channel/UCRfJj2DSt-ycuq55bTFTJiA?view_as=subscriber --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    What's The Benefits Of Beer

    Play Episode Listen Later Jul 16, 2020 19:43


    Special guests; Gary & Abby Still Hill Brewery _______________________ https://www.facebook.com/ty.pratt/ https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness ____________________________ https://www.instagram.com/ty.j.pratt/ https://www.instagram.com/jf_fitness84/ https://www.instagram.com/tj_brothers_inc/ https://www.instagram.com/tjp_inc/ --- Send in a voice message: https://anchor.fm/thetru/message

    special aao
    Whats New

    Play Episode Listen Later Jul 13, 2020 5:34


    Youtube page was "Against All Odds Health & Fitness" now its "T&J Mental / Physical" https://www.facebook.com/ty.pratt https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness https://www.youtube.com/channel/UCRfJj2DSt-ycuq55bTFTJiA?view_as=subscriber --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Who motivates the motivator?

    Play Episode Listen Later Jul 10, 2020 29:46


    https://www.facebook.com/ty.pratt/ https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness https://www.youtube.com/channel/UCRfJj2DSt-ycuq55bTFTJiA?view_as=subscriber --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    S2 - We're Back

    Play Episode Listen Later Jul 3, 2020 16:58


    https://www.facebook.com/ty.pratt https://www.facebook.com/junior.falling.7 https://www.youtube.com/channel/UCRfJj2DSt-ycuq55bTFTJiA?view_as=subscriber --- Send in a voice message: https://anchor.fm/thetru/message

    Safety

    Play Episode Listen Later Jul 3, 2020 16:22


    -Facebook- https://www.facebook.com/ty.pratt https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness -Instagram- https://www.instagram.com/ty.j.pratt/ https://www.instagram.com/jf_fitness84/ https://www.instagram.com/tjp_photography_inc/ -Website- www.againstallodds.club https://fnx.grsm.io/TJInc4785 --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Coach Junior rant

    Play Episode Listen Later Jun 12, 2020 36:09


    Follow us https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness https://www.facebook.com/ty.pratt/ --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Up Coming

    Play Episode Listen Later Jun 5, 2020 5:21


    Up Coming --- Send in a voice message: https://anchor.fm/thetru/message

    Mental Over Physical

    Play Episode Listen Later Jun 4, 2020 30:23


    Follow us: Facebook https://www.facebook.com/ty.pratt/ https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness INSTAGRAM https://www.instagram.com/jf_fitness84/ https://www.instagram.com/ty.j.pratt/ https://www.instagram.com/tjp_photography_inc/ https://www.instagram.com/tj_brothers_inc/ YOUTUBE https://www.youtube.com/channel/UCRfJj2DSt-ycuq55bTFTJiA?view_as=subscriber FNX https://fnx.grsm.io/TJInc4785 --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Gluten

    Play Episode Listen Later May 25, 2020 13:47


    Gluten a substance present in cereal grains, especially wheat, that is responsible for the elastic texture of dough. A mixture of two proteins, it causes illness in people with celiac disease. Gluten is a group of proteins, called prolamins and glutelins, which occur with starch in the endosperm of various cereal grains. This protein complex supplies 75–85% of the total protein in bread wheat. Celiac Disease Celiac disease is an immune disease in which people can't eat gluten because it will damage their small intestine. If you have celiac disease and eat foods with gluten, your immune system responds by damaging the small intestine. Gluten is a protein found in wheat, rye, and barley. Over time, the immune reaction to eating gluten creates inflammation that damages the small intestine's lining, leading to medical complications. It also prevents the absorption of some nutrients (malabsorption). The classic symptom is diarrhea. Other symptoms include bloating, gas, fatigue, low blood count (anemia), and osteoporosis. Many people have no symptoms. The mainstay of treatment is a strict gluten-free diet that can help manage symptoms and promote intestinal healing. FACEBOOK https://www.facebook.com/ty.pratt/ https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness INSTAGRAM https://www.instagram.com/ty.j.pratt/ https://www.instagram.com/jf_fitness84/ FNX https://fnx.grsm.io/TJInc4785 --- Send in a voice message: https://anchor.fm/thetru/message

    gluten aao
    Workout vs Training

    Play Episode Listen Later May 22, 2020 29:56


    -Ty j Pratt https://www.facebook.com/ty.pratt/ -Junior Falling https://www.facebook.com/junior.falling.7 -Against All Odds Health & Fitness https://www.facebook.com/AAO.XFitness -FNX https://fnx.grsm.io/TJInc4785 -RepFitness https://www.repfitness.com/ -Our website https://www.againstallodds.club/ --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Be Healthy in 2020

    Play Episode Listen Later May 19, 2020 5:09


    https://www.facebook.com/AAO.XFitness https://www.facebook.com/junior.falling.7 --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Kryptonite "your weakness"

    Play Episode Listen Later May 14, 2020 18:58


    -Ty J Pratt https://www.facebook.com/ty.pratt/ -Junior Falling https://www.facebook.com/junior.falling.7 -Against All Odds Health & Fitness https://www.facebook.com/AAO.XFitness -Youtube https://www.youtube.com/channel/UCRfJj2DSt-ycuq55bTFTJiA?view_as=subscriber -FNX https://fnx.grsm.io/TJInc4785 -RepFitness https://www.repfitness.com/ --- Send in a voice message: https://anchor.fm/thetru/message

    fitness aao
    Pros & Cons

    Play Episode Listen Later May 8, 2020 25:55


    Not so fast: Pros and cons of the newest diet trend Fasting: Fasting is the willful refrainment from eating for a period of time. In a physiological context, fasting may refer to the metabolic status of a person who has not eaten overnight, or to the metabolic state achieved after complete digestion and absorption of a meal. Several metabolic adjustments occur during fasting. Intermittent fasting: Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting and non-fasting over a given period. Three methods of intermittent fasting are alternate-day fasting, periodic fasting, and daily time-restricted feeding. Facebook.com/aao.xfitness Facebook.com/Ty Pratt Facebook.com/Junior Falling FNXFIT https://fnx.grsm.io/TJInc4785 --- Send in a voice message: https://anchor.fm/thetru/message

    pros intermittent
    Hello Everyone

    Play Episode Listen Later May 5, 2020 1:33


    https://www.facebook.com/junior.falling.7 https://www.facebook.com/AAO.XFitness https://www.youtube.com/channel/UCRfJj2DSt-ycuq55bTFTJiA?view_as=subscriber --- Send in a voice message: https://anchor.fm/thetru/message

    aao
    Intro to good & bad carbs

    Play Episode Listen Later May 2, 2020 21:17


    Facebook.com/aao.xfitness Facebook.com/ty pratt Facebook.com/Junior Falling Youtube:https://www.youtube.com/channel/UCRfJj2DSt-ycuq55bTFTJiA?view_as=subscriber Fnxfit --- Send in a voice message: https://anchor.fm/thetru/message

    Protein & Water

    Play Episode Listen Later Apr 25, 2020 28:28


    FNX For all your supplements check out our line. https://fnx.grsm.io/TJInc4785 Against All Odds Health & Fitness Online Training & Nutrition Planning. https://againstalloddsptllc.mypthub.net/ https://www.againstallodds.club/ --- Send in a voice message: https://anchor.fm/thetru/message

    Routine

    Play Episode Listen Later Apr 17, 2020 35:35


    How often should you change up your workout? --- Send in a voice message: https://anchor.fm/thetru/message

    What are you doing in "Covid-19"

    Play Episode Listen Later Apr 14, 2020 13:31


    Against all odds (online) Home website Against All Odds Health & Fitness email: againstalloddsptllc@outlook.com Facebook/ Ty j pratt or Ty pratt Facebook/ Junior Falling Facebook/ Antonio Pratt Recovered from COVID-19. 1. https://www.9news.com/article/news/health/coronavirus/55-year-old-aurora-woman-recovers-from-covid-19-after-10-days-on-ventilator/73-81653f55-2a4d-4ea8-9e9c-e68979b51ac1 2. https://www.businessinsider.com/covid-19-recovery-survivors-immunity-2020-4 3. https://news.sky.com/story/coronavirus-103-year-old-woman-recovers-from-covid-19-11971196 4 .https://www.today.com/health/90-year-old-woman-almost-died-covid-19-recovering-t176531 --- Send in a voice message: https://anchor.fm/thetru/message

    covid-19 home
    Nutrition

    Play Episode Listen Later Apr 11, 2020 44:32


    T&J Brothers Inc Youtube Facebook.com / Junior Falling Facebook.com / Ty Pratt Instagram / JF_Fitness84 Instagram / T&J Brothers Inc --- Send in a voice message: https://anchor.fm/thetru/message

    Fit-ish

    Play Episode Listen Later Apr 5, 2020 51:54


    Fit ish Word Definition. Someone who wants to be fit but also wants to eat all the foods they like. Body dysmorphic disorder is a mental health disorder in which you can't stop thinking about one or more perceived defects or flaws in your appearance — a flaw that appears minor or can't be seen by others. But you may feel so embarrassed, ashamed and anxious that you may avoid many social situations. Against All Odds Health & Fitness (online training) Still Hill Brewery co. host Jr Falling Junior Falling Ty Pratt --- Send in a voice message: https://anchor.fm/thetru/message

    body fitness
    How to stay motivated?

    Play Episode Listen Later Oct 11, 2019 12:16


    Ways to Motivate Yourself to Lose Weight; -Determine Why! You Want to Lose weight clearly! define all the reasons you want to lose weight and write them down. ... -Have Realistic Expectations. ... -Focus on Process Goals. ... -Pick a Plan That Fits Your Lifestyle. ... -Keep a Weight Loss Journal. ... -Celebrate Your Successes. ... -Find Social Support. ... -Make a Commitment. --- Send in a voice message: https://anchor.fm/thetru/message

    focus commitment lose weight you want motivate yourself
    Introduction

    Play Episode Listen Later Sep 27, 2019 5:51


    The Introduction to " The Truth About Fitness" Against All Odds Health & Fitness 41 B New London Turnpike Glastonbury CT, 06033 Phone: 8603651310 Email: againstalloddsptllc@outlook.com Website: againstalloddsptllc.com --- Send in a voice message: https://anchor.fm/thetru/message

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