Protein found in various cereal grains and their products (bread, dough, etc.)
Valter Longo is the director of the Longevity Institute at USC in Los Angeles, and of the Program on Longevity and Cancer at IFOM (Molecular Oncology FIRC Institute) in Milan. His studies focus on the fundamental mechanisms of aging in simple organisms and mice and on how they can be translated to humans. Dr. Longo received the 2010 Nathan Shock Lecture Award from the National Institute on Aging (NIA/NIH) and the 2013 Vincent Cristofalo "Rising Star" Award in Aging Research from the American Federation for Aging Research (AFAR).Dr. Longo is an author of The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight. Links:For more resources, please visit valterlongo.com and prolonlife.com
As the end of the year draws near, Mike and Cam reflect on their biggest takeaways from 2023 from a celiac and gluten free perspective. They come away with a wide range of observations, some that affected them very personally, and others that they see as larger issues that impact all of us.
The exact foods that trigger leaky gut are going to vary from person to person, but there are 10 common culprits you'll want to keep an eye out for. Some of these are pretty intuitive, some counter-intuitive, and some are controversial. So join me to see what the research suggests you keep an eye out for when it comes to offending foods for leaky gut. Featured Studies https://www.sciencedirect.com/science/article/abs/pii/S221295881730160X#:~:text=Results,and%2017%E2%80%9365%25%20respectively. https://pubmed.ncbi.nlm.nih.gov/36677677/ https://www.hsph.harvard.edu/nutritionsource/processed-foods/#:~:text=Unprocessed%20foods%20include%20the%20natural,nutritional%20content%20of%20the%20food. https://pubmed.ncbi.nlm.nih.gov/37206892/ https://pubmed.ncbi.nlm.nih.gov/34299233/ https://pubmed.ncbi.nlm.nih.gov/30782617/ https://pubmed.ncbi.nlm.nih.gov/22210577/ https://pubmed.ncbi.nlm.nih.gov/35892789/ https://pubmed.ncbi.nlm.nih.gov/33336247/ https://pubmed.ncbi.nlm.nih.gov/29904158/ https://pubmed.ncbi.nlm.nih.gov/34261638/#:~:text=After%20adjustment%20for%20potential%20confounding,P%3D0.006%20for%20trend). https://pubmed.ncbi.nlm.nih.gov/33182700/ https://pubmed.ncbi.nlm.nih.gov/33278377/ https://pubmed.ncbi.nlm.nih.gov/32244669/ https://pubmed.ncbi.nlm.nih.gov/28770579/ https://pubmed.ncbi.nlm.nih.gov/22326433/ https://pubmed.ncbi.nlm.nih.gov/33628766/ https://pubmed.ncbi.nlm.nih.gov/24968103/ https://pubmed.ncbi.nlm.nih.gov/10845660/ https://pubmed.ncbi.nlm.nih.gov/28988571/ https://pubmed.ncbi.nlm.nih.gov/23295280/ https://www.dietaryguidelines.gov/about-dietary-guidelines/related-projects/usda-hhs-response-national-academies-sciences-engineering#:~:text=However%2C%20after%20careful%20consideration%20of%20the%20totality%20of%20evidence%20the,of%20evidence%20at%20this%20time. https://pubmed.ncbi.nlm.nih.gov/34073654/ https://pubmed.ncbi.nlm.nih.gov/24885375/ https://pubmed.ncbi.nlm.nih.gov/32060130/ https://pubmed.ncbi.nlm.nih.gov/28690131/ https://pubmed.ncbi.nlm.nih.gov/34371976/ https://pubmed.ncbi.nlm.nih.gov/37111090/ https://pubmed.ncbi.nlm.nih.gov/19762663/ https://pubmed.ncbi.nlm.nih.gov/25739376/ https://pubmed.ncbi.nlm.nih.gov/33509504/ Watch More Videos Like This The 4 MOST Effective Leaky Gut Treatments: https://www.youtube.com/watch?v=MW1ezm3d0JQ&t=1078s How to Use the Low FODMAP Diet: https://www.youtube.com/watch?v=NyvJYvvxOw8 A Simple & Effective Leaky Gut Protocol: https://www.youtube.com/watch?v=5en_twP8DcE&t=2s Related Resources My articles: https://drruscio.com/blog/ My book: https://drruscio.com/getgutbook/ Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources Timestamps 00:00 Intro 01:01 What is leaky gut? 03:05 HIGHLY processed foods 05:34 Fats, emulsifiers, & sugars 06:57 Cooking METHODS to look out for 09:00 Pesticides 09:53 Alcohol 12:17 Gluten (for SOME) 14:44 Dairy (for some) 15:51 Prebiotics & FODMAPs 19:12 You can gain tolerance back 20:15 Controversial foods Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ Pinterest - https://www.pinterest.com/drmichaelrusciodc DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
In this episode of the podcast Self-Funded with Spencer, hosted by Spencer Smith and featuring Sam Moen, the co-founder of MD Direct, the discussion centered around MD Direct's unique approach to optimizing healthcare and nutrition. MD Direct is a healthcare company that aims to bridge the gap in hospital nutrition and diet, focusing on individual performance and optimizing knowledge to help patients achieve their health goals. One of the key factors that impact MD Direct's approach is the disconnect in healthcare, particularly in musculoskeletal (MSK) and orthopedic care. This category is the largest spending category for employers in healthcare, accounting for a significant portion of healthcare costs. Sam Moen, co-founder of MD Direct, emphasizes the importance of addressing this issue, stating, "Getting good musculoskeletal health is what we think is the most important problem for employers to solve." Orthopedic care alone accounts for 5.76% of the GDP, making it a significant financial burden on both individuals and employers. The prevalence of musculoskeletal injuries, coupled with the high cost of treatment, highlights the need for a more efficient and effective approach to healthcare in this area. MD Direct aims to optimize healthcare visits, reduce leakage, and improve overall efficiency in the healthcare system. They specialize in triaging patients and determining the most appropriate treatment pathway, prioritizing starting with the least critical intervention. By utilizing data from wearables and predictive analytics, MD Direct aims to improve patient care and outcomes. One of the challenges MD Direct faces is the traditional healthcare model, which is not designed for efficiency. Moen acknowledges this, stating, "The traditional healthcare model isn't designed for efficiency. Unfortunately for you and me, the efficiency really is for the physicians. For billing insurance companies." MD Direct aims to disrupt this model by focusing on delivering the best clinical model to patients, with a focus on rapid diagnosis and treatment. Another important aspect of MD Direct's approach is the integration of nutrition and diet into healthcare. Moen highlights the lack of understanding and coaching on nutrition and diet in hospitals, stating, "The hospitals don't understand anything about nutrition and diet. They don't coach you on anything." MD Direct aims to address this gap by creating a connection between health and wellness, providing patients with the necessary information and support to make informed decisions about their nutrition and diet. MD Direct also works closely with employers to create clinical pathways and engage employees when they need it most. Moen emphasizes the importance of financial incentives for employees, stating, "If you can get the financial incentive to the employees, that's a great way to see engagement tick." By designing benefit plans that make it financially beneficial for employees to choose MD Direct's approach, they aim to increase engagement and improve overall health outcomes. Chapters: 00:00:18 Revolutionizing Hospital Nutrition with MD Direct 00:01:23 The Impact of Gluten on Scandinavian Health 00:05:17 The Lizard Brain's Influence on Food Choices 00:07:44 Disparity in MSK and Orthopedic Care 00:08:30 Optimizing MSK and Orthopedic Care Efficiency 00:15:58 The Impact of Unnecessary Surgeries in Healthcare 00:21:28 High-Value Physical Therapy for Efficient Care 00:26:44 Improving Musculoskeletal Health for Employers 00:31:57 Utilizing MD Direct's Services for Employee Incentives 00:40:39 Reducing Unnecessary Surgeries 00:49:25 Wearable Data for Early Health Notifications --- Support this podcast: https://podcasters.spotify.com/pod/show/spencer-harlan-smith/support
Join Marilyn and Sarah as they sit down with Dr. Bob DeMaria to discuss ways to live a healthier lifestyle. Learn what foods to avoid and how a proper diet can create optimal health, especially with memory challenges, Alzheimer's, and gluten sensitivity.
Wondering how you can heal your leaky gut? If so, then this mini episode is just what you need! Today, I'm sharing simple, natural ways you can start to heal your gut today!You'll hear more about:How cardio may be actually hurting your gut healthThe right supplements to takeLifestyles changes you can start to change right NOWAnd more!Want to hear the full episode? Listen to it here: https://podcasts.apple.com/us/podcast/102-what-is-leaky-gut-and-how-does-it-affect-your-health/id1494609968?i=1000551034354https://open.spotify.com/episode/0VWoIyt9swpuyBy8uVXN28?si=afc13b6b6b654879If you want to lose weight without the risk of gastroparesis, muscle loss, and rebound weight gain, then use MetaboLift instead!Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/Support your hormone balance- EnergyLift! Connect with Dr. Tabatha:Work with us: Schedule a callDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow
Helping out a Gluten Free Food Pantry is a great activity in honor of Giving Tuesday. There are a handful across the country that could use our help! Gluten Free and allergy-friendly foods can cost up to 450% more then their counterpart products. This means that for some individuals and families, a medical diagnosis requiring a gluten free diet can lead to a severe financial strain. Gluten free food is rarely available at food pantries, leaving few options for getting affordable, safe hunger relief. Low – income individuals are often forced to choose between health and hunger. Thankfully, a few gluten free, allergy-friendly food banks have opened across the country to address this need. Please consider helping one of the dedicated food pantries that serve those living with food scarcity and a dietary restrictions.S.A.F.E. Food Pantry: Columbia, MDThe Rachel Way Food Pantry: Plymouth Meeting, PAFood Equality Initiative: Kansas City, MOGluten Free Food Bank (run by the National Celiac Organization): Newton, MAMend Hunger Hosted on Acast. See acast.com/privacy for more information.
Josh, Isaac, and Jacob share thanksgiving recaps, Christmas shopping, and AI News. --- Send in a voice message: https://podcasters.spotify.com/pod/show/josh-brown62/message Support this podcast: https://podcasters.spotify.com/pod/show/josh-brown62/support
In this episode: Does "beginner" yoga really exist at yoga studios? Competition and hypervigilence in movement classes At home vs. in person classes Gluten free bakery names and prices Behavioral activation to help with dysregulation Making choices when you're dysregulated vs. in touch with your intuition Kristin Collier's FREE workshop. Sign up at CollierConnections.com Follow us on Instagram: @wildiriscollective @alexandrajthomsen
In recent years, gluten-free diets have become more and more popular. No doubt you've seen “Free From” aisles in your local supermarket, and you can also get gluten-free items in health food shops or online. Some people have no choice but to adopt such a diet, because they have coeliac disease, a lifelong autoimmune condition which causes their body to attack its own tissue when gluten is consumed. According to Coeliac UK, the condition affects just 1% of the population. However, there have been claims that going gluten-free has benefits like weight loss, increased energy and improved overall health, but there's little in the way of research to back all that up. So, what is it about gluten that causes health problems ? Which foods contain gluten ? How can you tell if you really have Coeliac disease ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How is AI giving a voice to the dead? Why is climbing stairs so good for you? Am I in a situationship? A podcast written and realised by Joseph Chance. In partnership with upday UK. First broadcast: 29/04/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mind Pump Fit Tip: The best results are often NOT visible. (2:31) Gluten and sleep apnea. (9:33) Hospitality vs. entertainment. (14:08) The value for kids hanging out with kids 3-4 years older. (16:40) Vuori has hoodies! (20:37) Sumo & sushi. (22:44) The San Francisco farce. (28:00) There is no honor in destroying people's property. (30:46) Why are girls starting their periods so early? (32:58) The sneaky issues affecting kids in school these days. (38:24) Alarming Adderall statistics. (42:57) Black Friday deals are live! (46:55) Shout out to the Mind Pump Personal Trainer 3-Day Training. (47:40) #ListenerLive question #1 - What training/diet advice would you recommend for someone trying to lose body fat, but keep their gains with limited time? (49:26) #ListenerLive question #2 - What is the best route I should take to make serious progress in my strength gains, while also being a decent endurance athlete? (1:03:10) #ListenerLive question #3 - What is the best way to balance my strength training and jiu-jitsu? (1:10:14) #ListenerLive question #4 - Any advice on how to transition from competition prep to everyday life? (1:22:43) Related Links/Products Mentioned BLACK FRIDAY SPECIAL: ALL MAPS Fitness Products & Bundles 60% off! **Promo code BLACKFRIDAY at checkout** (Code expires Sunday Nov. 26th) Ask a question to Mind Pump, live! Email: email@example.com Visit NED for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off EVERYTHING (From 11/17-12/1)** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! The Common Rule: Habits of Purpose for an Age of Distraction – Book by Justin Whitmel Earley Sumo + Sushi San Francisco 'Cleaned Up' Streets Ahead of APEC. How? Why Are Girls Getting Their Periods So Young? - Scientific American Annual prevalence of use of Adderall for grades 8, 10, and 12 from 2009 to 2022 Personal Trainer 3-Day Training – Starting Jan. 15, 2024 Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Mind Pump #2112: Is 15 Minutes Enough Time For An Effective Workout? Mind Pump #1565: Why Women Should Bulk Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP Mind Pump #1915: How To Re-Ignite Your Metabolism Mind Pump #1057: How To Get Stronger For Fat Loss & Muscle Building Mind Pump Podcast – YouTube Mind Pump Free Resources
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the impact of gluten and wheat on your health and the connection to bone loss and osteoporosis is Dr. Tom O'Bryan.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start3:00 - Introducing our guest, Dr. Tom O'Bryan4:24 - Exploring the difference between wheat and gluten7:17 - Reasons to choose a wheat-free or gluten-free lifestyle and who should consider it8:53 - Insights on aging in space and chronic inflammation with reference to David Furman's research10:28 - Professor Alessio Fasano's findings on Zonulin and leaky gut12:55 - The five pillars of chronic inflammatory diseases13:33 - Genetics as the first pillar in chronic disease development14:24 - Environmental triggers as the second pillar15:35 - The role of environmental toxins in chronic inflammation24:20 - Dysbiosis: The imbalance of gut bacteria as the third pillar25:21 - Leaky gut syndrome as the fourth pillar29:11 - The role of antibodies and systemic inflammation as the fifth pillar31:23 - How to evaluate and identify issues with gluten, wheat, and chronic inflammation34:34 - Introduction to silicon chip technology and Zoomers tests for health sensitivities44:34 - Recommendations for reducing toxin exposure in daily life53:39 - Information on where to find Dr. Tom O'Bryan and his work54:12 - Final thoughts and closing words from Dr. Tom O'Bryan***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/dr-tom-obryan-gluten-inflammation-osteoporosis***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you!
¿Sufres de dolor en las articulaciones? ¿Necesitas tomar fármacos para sobrellevar el día a día? La Artritis y Artritis Reumatoide pueden limitar mucho nuestra rutina.En el episodio de esta semana, entrevistamos a Carlos Pérez, experto en Psiconeuroinmunología, nos explica cuál es el origen de estas condiciones y que cambios de estilo de vida podemos poner en práctica desde ahora para recuperar nuestra salud.Porque vivir con dolor es algo común pero no normal.Entra el código COMOCURAR y recibe un 10% de descuento en tu primera compra:https://store.dracocomarch.com/es/inicio/475-835-happy-tummy.html#/191-cant-1_unidadhttps://store.dracocomarch.com/es/inicio/87-592-molecular-curcumin.html#/191-cant-1_unidadhttps://store.dracocomarch.com/es/inicio/472-825-silkface.html#/191-cant-1_unidadGUÍA DEL EPISODIO:02:10 La diferencia entre la Artritis y la Artrosis04:20 El eje Intestino – Sistema Inmune18:20 El papel de las emociones29:30 ¿Se puede curar la Artritis?36:50 La alimentación42:35 La hidratación51:20 Gluten y Lactosa ¿debemos eliminarlos?https://www.facebook.com/CocoMarchNMDhttps://www.instagram.com/cocomarch.nmd/https://www.youtube.com/channel/UCyT1tdUjfnbA-4Cqrz8BwFghttps://blog.dracocomarch.comhttps://store.dracocomarch.com/es/https://podcast.comocurar.com/
El gluten en si se clasifica como alimento proinflamatio. Pero esto no significa que siempre nos tiene que caer mal. Qué hacer entonces con el consumo del gluten, hay que suspenderlo por completo incluso cuando nos cae bien? Te comparto las experiencias que he hecho con mis pacientes y el resultado puede sorprenderte. Recibirás mis respuestas de lo que recomiendo a los pacientes sobre el consumo del gluten en su camino de sanción. ¿Qué otro alimento de gustaría descodificar? ¿Y cómo toleras el gluten? Déjame saberlo en los comentarios. ✏️ ✅ TALLER GRATUITO ONLINE: "8 pasos para salir de la crisis digestiva rápido". Este taller tendremos en vivo, online el día 5 de diciembre del 2023, perfecto para prepararnos para las fiestas
Crohn's Disease and Ulcerative Colitis are autoimmune diseases that are both categorized as forms of Inflammatory Bowel Disease (IBD). This week, Dr. Prather talks about his "very high success rate" of patients going into remission from their symptoms without pharmaceuticals. In this episode, find out:—The difference between Crohn's Disease and Ulcerative Colitis. And how patients can actually have BOTH at the same time.—The connection between Antibiotics and the rise of Inflammatory Bowel Disease. And the genetic component that increases your chances of having Inflammatory Bowel Disease. —The symptoms of Inflammatory Bowel Disease, which are "not fun".—How the Disease Care approach is to prescribe Antibiotics and Corticosteroids that are known to actually CAUSE Inflammatory Bowel Disease.—The Structure-Function Approach Dr. Prather uses for Inflammatory Bowel Disease that focuses on building up the body's immune system and balancing your gut health.—The diagnostics that are "critical" for Inflammatory Bowel Disease. And why Dr. Prather refuses to treat a patient with Inflammatory Bowel Disease unless they get a G.I. Stool Kit first.—Why a Hair Analysis is important to identify heavy metal toxicities in an IBD patient. —How an Ulcerative Colitis researcher called Dr. Prather to ask his "secret" after seeing several of Dr. Prather's patients who had their conditions reversed. And how the researcher was actually DISAPPOINTED in Dr. Prather's answer because each patient is treated with a unique protocol tailored for them. —The Nutraceuticals important for Inflammatory Bowel Disease and how it is "guaranteed" someone with IBD has "very, very strong" nutritional deficiencies. —The Herbals that are "essential" for IBD and how Holistic Integration can find the ones that work best for each patient. Plus, the Dietary issues relating to Inflammatory Bowel Disease, including the dangers of Gluten and the importance of Fiber as a "cure" for IBD.http://www.TheVoiceOfHealthRadio.com
We continue with our GI dysfunction theme in this podcast about food intolerances/sensitivities vs. allergies. Join Susan as she takes you through the algorithm to understand how to recognize what is the underlying information behind why certain food bothers us and when we should eliminate food. A glance at this episode: [3:49] Elimination diets for digestive health [7:42] Gluten sensitivity and its effects on the body [11:56] Gut microbiome's role in IBS symptoms and behavioral changes [15:20] Gut microbiome and its impact on health Related links: Tough To Treat Website Erica's Course: Decoding the Complex Patient Susan's Pelvic Health Education Subscription Access the Transcript
Do you know the distinction between a gluten allergy and a gluten sensitivity/intolerance? Do you or does anyone in your family have a diagnosed gluten allergy? Join us today as we take a look at the effects of gluten on the human body and how we can leverage that to live as the healthiest version of ourselves!
Mike and Cam are excited to welcome Jax, Jon, and Leslie Bari to the podcast. Jax is an impressive young celiac advocate who has been featured on "ABC World News Tonight with David Muir," and met with President Biden! Jax and his parents are on a mission to advocate for change, and Jax authored a citizen's petition in his efforts to require the labeling of GLUTEN as a major food allergen, making all gluten containing grains labeled in the future. You will be so inspired by the work that Jax, Jon, and Leslie have done to create positive change moving forward!
On today's Celiac Project Podcast:Mike and Cam are excited to welcome Jax, Jon, and Leslie Bari to the podcast. Jax is an impressive young celiac advocate who has been featured on "ABC Nightly News with David Muir," and met with President Biden! Jax and his parents are on a mission to advocate for change, and Jax authored a citizen's petition in his efforts to include GLUTEN as an allergen on all food labels, making all gluten containing grains labeled in the future. You will be so inspired by the work that Jax, Jon, and Leslie have done to create positive change moving forward!Call to Action: Submit Comments to FDA to Support Citizen Petition to Label Gluten as Major Allergenhttps://www.celiacjourney.com/post/call-to-action-submit-comments-to-fda-to-support-citizen-petition-to-label-gluten-as-major-allergenFull episode of the podcast: https://celiacprojectpodcast.libsyn.com Hosted on Acast. See acast.com/privacy for more information.
Millions of people are allergic to gluten, which makes it difficult to digest common foods like pizza. Learn from Dr. John Dowd, gastroenterologist with Emerson Health about this common issue and what to do if you might have a gluten allergy.
When you're stuck in Diet Culture you don't realize just how much you think about food. It's like there's a mental program running that's sucking up all your emotional bandwidth. How much do I eat? Am I eating enough? I shouldn't have eaten that. I really want that. Don't eat carbs. I'm hungry. When's my next meal? Don't eat another slice of pizza. Stop eating these cookies. Cravings. Calories. Protein. Eat less. Gluten. Dairy... ... and the thoughts go on. Of course, this isn't happening all at once. We usually get triggered by our body and decide to "get healthy", or lose weight, or eat better. And before you know it, you have a preoccupation with food. Unfortunately, this food obsession rarely leads to your desired results. In fact, it usually keeps you stuck right where you are, trying to control your body with food. Getting out of the cycle of food obsession is key to achieving your Ideal Body. In episode 224 of Fitness & Sushi, Deanna and I help you understand where this food obsession really comes from, and how to stop it. Because more times than not, we're the ones voluntarily (but unknowingly) creating this harmful situation. In this episode - “How to Break the Cycle of Food Obsession", you'll learn...
Una dieta sin gluten es necesaria para las personas con enfermedad celíaca, una afección autoinmune en la que el gluten daña el intestino delgado. También puede ser útil para personas con sensibilidad al gluten no celíaca, donde el gluten causa síntomas sin daño intestinal, y para aquellos con alergia al trigo. Es importante obtener un diagnóstico adecuado de un profesional de la salud antes de eliminar el gluten de la dieta, ya que el gluten no es perjudicial para las personas que no tienen estas condiciones y la dieta sin gluten no es inherentemente más saludable que una dieta normal equilibrada. Además, un diagnóstico profesional es crucial porque muchas otras afecciones pueden imitar los síntomas de la intolerancia al gluten.Las dificultades de seguir una dieta sin gluten pueden incluir:Disponibilidad de alimentos sin gluten: Puede ser difícil encontrar opciones sin gluten en tiendas o restaurantes.Solución: Buscar tiendas especializadas, restaurantes con menús sin gluten y utilizar aplicaciones o sitios web que localicen opciones sin gluten.Contaminación cruzada: El gluten puede estar presente en superficies o utensilios que han estado en contacto con alimentos con gluten.Solución: Tener áreas y utensilios de cocina dedicados sin gluten y ser cuidadoso al leer las etiquetas y al preparar alimentos.Costo: Los productos sin gluten suelen ser más caros que sus equivalentes con gluten.Solución: Priorizar alimentos naturalmente sin gluten como frutas, verduras, carnes y granos sin gluten, que son más económicos y saludables.Vida social: Puede ser complicado comer fuera o en eventos sociales.Solución: Comunicarse con los anfitriones con anticipación, llevar snacks sin gluten o comer antes de asistir a eventos.Nutrición adecuada: La dieta sin gluten puede carecer de ciertas vitaminas y minerales.Solución: Consultar a un nutricionista para asegurar una dieta equilibrada y considerar suplementos si es necesario.Etiquetado de alimentos: No todos los productos especifican claramente si contienen gluten.Solución: Aprender a identificar ingredientes ocultos que contienen gluten y buscar el etiquetado certificado sin gluten.Educación y apoyo: Puede ser difícil entender todos los aspectos de la dieta sin gluten.Solución: Unirse a grupos de apoyo, buscar información de fuentes fiables y educar a amigos y familiares sobre la condición.Al enfrentar estas dificultades, es importante planificar con anticipación, estar informado y comunicarse claramente con quienes preparan o sirven alimentos para mantener una dieta sin gluten segura y nutritiva.
Dedicated father, husband, and business leader, Bryan Guadagno shares with us how a serious gut-health issue inspired him to take back control over his health. The new lifestyle choices Bryan made in his diet to support his gut health inspired some major life changes, including his decision to leave his career as a growth equity investment banker. Today, as CEO & Co-Founder of ItsSkinny.com, Bryan is dedicated to delivering the most delicious and nutritious, gluten-free pasta and rice available. C60 Power is not an affiliate or anyway associated with itsskinny.com, but we think your gut will thank you for taking a break from gluten.
It can be difficult to navigate the holiday season while adhering to a gluten and dairy-free diet. In this episode of the Soaring Child podcast, guest Laura Falzon shares tips and tricks to overcome this challenge. Laura is the creator of the popular YouTube channel Five Hungry Travelers. She's an expert at making dietary restrictions work while on the go, and she is here to share her insights and tips on how to make the holiday season enjoyable, nourishing, and stress-free for everyone. Laura worked for years in the travel industry before starting her own business as a birth doula. When Laura's oldest child needed to adapt his diet to manage his ADHD symptoms, their whole family learned to trust their bodies and heal themselves through a gluten-free and dairy-free diet, but the love of travel didn't stop, so they developed an approach to take their diet on the road and continue their family adventures around the world. Now she shares her expertise on her YouTube channel, Five Hungry Travelers, to help families confidently travel with kids with dietary restrictions. This episode is packed with actionable advice that will empower you to turn these holiday challenges into opportunities for growth and connection. Key Takeaways: [3:19] Laura's personal story going gluten and dairy free [7:25] How to talk with family members who don't understand dietary restrictions [10:04] How to make holidays fun without the “normal” treats [14:25] Tips for parents who are navigating dietary restrictions for the first time while traveling for the holidays [16:58] Laura's top tip for traveling with dietary restrictions [19:01] Encouragement for families feeling overwhelmed [20:52] Where to find Laura online Memorable Moments: “You owe nobody anything. If you don't want to explain it, you don't have to. I recommend taking it in small chunks in ways that feel safe to you with people who feel safe to you.” “I don't need to give the full run down to the full extended family. I highly recommend picking out your one or two point people who can help you out and start there.” “I specialize in helping people travel with kids with dietary restrictions, but I don't think you should do that until you've got that base layer laid.” “Try to shift your mentality to one that is not making food an event and go back to finding activities that are the event.” ”Everywhere we go, food is held up as an activity, and it shouldn't be. Go have fun and move your bodies, and then go eat something.” “We don't need to knock ourselves out with every last thing being food-centric.” ”Try to stick with things you already know in the new place…Do a little research on the new place.” “Make sure you show up not starving.” ”Our pressure on ourselves during the holidays to make it perfect and to make it perfect for our kids is so much, so as a parent, I encourage you to…remember that it's also about the memories you're making with your child, and know that…everyone's going to make good memories because of the choices you've made.” How to Connect with Laura Falzon: YouTube: https://www.youtube.com/channel/UCRNSkS8sIng1oR4wDdmJOgA Instagram: https://www.instagram.com/5hungrytravelers/ Dana Kay Resources: Website: https://adhdthriveinstitute.com/ Facebook: https://www.facebook.com/ADHDThriveInstitute/ Instagram: https://www.instagram.com/adhdthriveinstitute/ YouTube: https://www.youtube.com/c/ADHDThriveInstitute LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ Tiktok: https://www.tiktok.com/@adhd_thriveinstitute International Best Selling Book, Thriving with ADHD – https://adhdthriveinstitute.com/book/ Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
Lisa is joined by Kayla Cappiello, who talks about her cookbook, Easy Allergy-Free Cooking: Simple & Safe Everyday Recipes for Everyone. Kayla will be joing host Lisa Davis every Wednesday to share two of her delicious recipes. Be sure to tune in!BOOK DESCRIPTION:In Easy Allergy-Free Cooking, Kayla Cappiello's recipes adhere to any allergies or food intolerances while still providing healthy, flavorful meals. It's all-inclusive, letting the reader choose from a variety of milks, grain substitutes, and meat replacements that work for them.Gluten-free, dairy-free, vegan, and vegetarians—this book welcomes everyone. Kayla's recipes focus on resourceful ingredient substitutes to satisfy any dietary need so you never have to miss out on your favorite comfort meals while still providing new and innovative recipes to keep things fresh. She includes inventive rice bowls, artisanal cauliflower pizzas, out-of-the-box baked pastas, and one-pan easy weeknight casseroles, while still keeping allergies and healthiness in mind. Featuring sections on how to stock your pantry with healthy options, outlines for food substitutes based on allergies or dietary restrictions, and meal maps, this book is a friendly guide to getting your nutrition on track without cutting out the foods you love. Packed with easy-to-follow diagrams and vibrant photos, you'll be making these recipes over and over again.Recipes include:Healthy but loaded steak salad with homemade chimichurri vinaigretteClean-Eating Chopped Italian Goddess Salad with a healthy herbed dressingSugar-free cinnamon bun French toastVegetarian Butternut squash and cheddar pizza with chili, honeyCaramelized onion and Pear pizza with a white balsamic dressingSimple, 5-ingredient banana breadSalted chocolate and banana bread blondies You'll love this collection of simple tricks, meal hacks, and 30-minute recipes for the gluten-free, dairy-free, or just plain healthy eater!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5948889/advertisement
Intervención de Aitor Sánchez García, dietista-nutricionista y tecnólogo alimentario en el programa 'El gallo que no cesa' de Radio Nacional, en su sección 'Las penas se van yantando', donde dará consejos y hablará sobre alimentación saludable. En el programa 3x08, Aitor nos hablará sobre la normativa del gluten que es algo diferente a la del resto de alérgenos. -¿Puede un producto sin gluten contener trazas? -¿Qué dice la legislación sobre el “sin gluten”? -¿Qué pasa en los bares y restaurantes con los alérgenos? -Alimentos “bajos en gluten”. -¿Cómo garantizar que algo no lleve gluten? 📌 VIAJETAL: Gastronomía y viajes 100% vegetales -Ivoox: https://www.ivoox.com/podcast-viajetal-gastronomia-viajes-100-vegetales_sq_f11809058_1.html -YouTube: https://www.youtube.com/channel/UCG2i9bO4xksDxPoiChYIRzQ -Instagram: https://www.instagram.com/viajetal/ -Spotify: https://open.spotify.com/show/0giAlYsGKs2GWSmXb3ZlJf 📖 Mi quinto libro, '¿Qué pasa con la nutrición?', ya a la venta: https://amzn.to/3KkuNp8 Programa original en: https://www.rtve.es/play/audios/el-gallo-que-no-cesa/perros-carino-adolescentes-hospitalizados/7001970/ Blog: https://www.midietacojea.com Twitter: https://bit.ly/twitter-mdc Instagram: https://instagram.com/midietacojea/ Facebook: https://www.facebook.com/Midietacojea Canal de Youtube: https://www.youtube.com/midietacojea TikTok: https://bit.ly/TikTok-mdc
Travel Gluten Free Podcast Season 09 Episode 24 Making Gluten Free Bread for the Holidays The holiday season is upon us, and it's that time of the year we will be doing lots of cooking for our family and friends, so we need to be extra careful to ensure our food is gluten-free. Join us in today's Travel Gluten-free Podcast as we talk about what is in gluten-free bread as we also look in depth at gluten-free grains and non-grain gluten-free flour. Gluten-free Versus Certified Gluten-free In America, it takes up to six months to pull a product that doesn't have the correct label off the shelf, so you want to be keen on any product labeled as gluten-free because it might have been processed in a facility that handles wheat. Find out why as a Celiac, you should always go for certified gluten-free products. I will also share the certifications that come with certified gluten-free foods. Gluten-free Bread Ingredients Listen in as I share the different non-grain gluten-free flour, usually made from root vegetables or nuts. Gluten-free grain flours are okay for Celiacs so long as they are produced in a facility that doesn't handle gluten. Find out some amazing grain-based gluten-free flour to bake your bread. Additional Ingredients for your Gluten-free Bread Gluten-free bread tends to be a little drier because they lack gluten. I share the trick I use to make my gluten-free bread moist, plus other ingredients that will make your bread tastier and fluffier whether you are vegan or not. Also, find out why I picked Simple Mills as one of my brand partners as I take you through some of my favorite ingredients from Simple Mills. Gluten Free Resources Journey safely with The Guide to Traveling Gluten Free Get the best tool for traveling gluten free with Equal Eats Cards Get the PracMedic Travel Medicine Bag Find your next vacation with your Travel Gluten Free $40 credit towards your stay! Follow me on Social Media via Facebook, Youtube, Pinterest, or Instagram Interested in Podcasting? You'll want to checkout Libsyn Cut your post-production time with quality show notes from Podium Spread the love of Travel Gluten Free podcast and share this episode with a friend
Our special guest, Sheila Kilbane, MD, will discuss how to treat the root causes of constipation in kids. Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You'll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: https://humanizedhealth.com Subscribe to get weekly updates at: https://omniform1.com/signup/v1/5e736dfb8a48f751fdd6aa8a_604bd3c799f0b7086d1de9a4.html
SKY HIGH PODCAST #96 EARLY LIFE+ GLUTEN + BLACKS? MARQUES WASHINGTON W/ RYANTHERIVAC Full Episodes of the SKYHIGH Podcast: YOUTUBE.COM/@ERTH2WHOEVR Full Episodes of the FOOD JUNKIE RADIO: YOUTUBE.COM/@NOMS_TV Full Episodes of the E2W CLIPS: YOUTUBE.COM/@E2WCLIPS #SKYHIGHPOD #ERTH2WHOEVR #NOMSTV
Gut health plays a significant role in our overall health and wellbeing. A healthy gut microbiome helps with digestion, absorption of nutrients, regulation of the immune system, and even affects our mood and cognitive function. On the other hand, an unhealthy gut microbiome can lead to a range of issues such as gastrointestinal problems, autoimmune disorders, obesity, depression, and anxiety. Therefore, taking care of your gut health can positively impact your life in the following ways: 1. Better digestion and nutrient absorption 2. Increased energy levels 3. Improved immune function 4. Better weight management 5. Reduced inflammation in the body 6. Improved mental health and mood 7. Better skin health Improving your gut health can lead to a more vibrant, healthy, and fulfilling life. With one of her children being on the spectrum, Andrea, a mother of three, undertook a health journey with Cason. Following this, she pursued a career in functional nutrition and extended her online health and wellness business to assist parents in healing through food, thereby improving the gut health of both themselves and their children. Are you still in shock that you are a parent of a special needs child? This show is for parents who are morning the loss of the life and child they thought they would have. For parents who are tired, lonely, and see no hope in sight? You will learn how to deal with your non-verbal child with a sensory processing disorder, seizures, meltdowns, haircuts, and family trips. Embark on a journey of consciousness, self-care & meditation. My name is Chad Ratliffe. I am a single father of 5 kids 6 years of age (8-14) and 2 with special needs. 5 years ago, in a nasty divorce, my depression led me to drug addiction and hopelessness. Today, I share with others a life I never imagined possible. Subscribe Now and take back control of your life Email: firstname.lastname@example.org APPLE PODCAST: DONATE: https://www.patreon.com/thenakedparentpodcast WEBSITE: https://roccoblu.kartra.com/page/m5L98
Pain can be one of the most challenging aspects of life, especially when that pain becomes chronic. There is no one size fits all approach to pain relief, but one thing that seems clear is that a holistic approach combining many various options increases the success rate dramatically. On this episode of Vitality Radio, Jared and Maggie discuss the difference between acute and chronic pain and how the body responds to both. You'll learn about the body's own endocannabinoid system as well as the lifestyle changes and supplements that have helped both Jared and Maggie - as well as many others - to step out of chronic pain and back into life.Products:CV Sciences CBD+ Products - call to order 801-292-6662CBD+ Relief Softgels (no THC)CBD+ Reserve Gummies (THC)Lifewave Patches - call to inquire 801-292-6662CuraMedCuraMed Acute Pain ReliefBosMed 500 Extra Strength Advanced BoswelliaAdditional Information:Episode #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.Episode #186 The Powerful Effect of 10:1 ratio CBD + THC with Stuart TomcVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
We have Rachel Varga with us, and we will talk about skin health. She will tell us what inspired her to make a career in the health space. She grew up in a humble home and learned a lot from her parents' experiences; she learned to use her hands from her carpenter father and long hours of work from her nurse mother. She graduated from nursing school, worked at a high-security prison palliative care, and realized she wanted to be a skin doctor after a lot of in-depth thought. She became an expert in her field, taught other doctors, and now she has gotten into research. She aims to inspire others to be more beautiful and radiant through body, mind, and spirit energy and detoxification. This episode originally aired in December 2022. / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP (5 FREE Travel Packs + Free Frother applied) [7:14] Gut testing and gut work Even if you eat healthily, it doesn't matter because you need to eat according to your DNA and epigenetics. Without gut testing, you will miss the mark. This is biohacking, and this is what changed Rachel's life. From a gut perspective, she also includes detoxing and cleaning protocols every full moon to keep things like yeast, fungi, toxins, and parasites out of the system. This transformed her life physically, emotionally, spiritually, and energetically. Through this fast of food, sleep, sex, and alcohol, she felt changed. This event positively affected her skin and cleared it. It even removed PMS systems from her cycle. [13:25] Skin health Skin health is an excellent way to know about somebody's overall health Some cues give away about one's gut through skin issues that they have The first is the eyes: puffy eyes could indicate inflammation. The inner eyelid area can also mean that something is going on inside. When you start consuming a lot of sugar, alcohol, and dairy, if it's not something you are used to, you will notice the effects on your skin after a couple of days. Puffiness, redness to the nose, acne, effects on nails, etc., are some of the things that may pop up. Brain fog is another significant consequence of bad health. [19:22] Supplements A product with omegas and other essential nutrients from a particular company This company has been working for the past fifteen years This product will give you a golden type of glow, and it helps with pigmentation Rachel did a study for six to eight weeks with her cohort, and the results were the same: reduction in puffiness, reduction in redness, reduction in darkness, pigmentation fading, and so on. Photography and research are so important to know for sure. [22:27] What is the reason behind dark circles? The number one reason why guys complain is the eyes. The skin around the eyes, especially the lower eyelid area, is as thin as an eggshell. You could be lacking collagen, hydration, healthy fats, etc. Skin care comes, and sun protection can help. Other solutions include Vitamin C, Vitamin A, dermal rolling, and getting lasers done. [28:40] Foods that are bad for your skin and why? Dairy is related to gut disturbance and causes inflammation, damaging the skin. Gluten is also inflammatory for most people and causes the same problem. Alcohol taxes your liver and indirectly affects your gut. Raw kale and spinach are on the list as well. Vegetables and corn oils also make it to the list and shouldn't be consumed or put on the skin. [39:21] What are some ways to tighten the skin after weight loss? It has to be surgery often, but if you put in the work, you can make it work without it. If you do the work and make good life decisions, you can make it possible. A positive mindset will also enable you to see improvements. Heavy lifting and derma rolling can help. Derma rolling is a decades-old practice, and you can have more collagen with the consistent use of this particular tool. Even senior citizens between the age of sixty and eighty have seen positive results after its use. Lasers are also an excellent option, but they are costly. [44:45] What does Rachel have on her website? All of her favorite things: personal care products, grooming products, hair growth stimulating effects, skincare products, and so much more. She works with a lot of brands, and she narrows them down. She even has quality supplements that are clean of toxins and work perfectly. She even gave everyone a fifteen percent discount. [46:40] How can you get rid of cellulite? Every time you take a bath, take it with one of her pineapple oils. Pick up a rounded ceramic product, take it into the bath, and use it against your skin. Be consistent to see results. AND MUCH MORE! Rachel Varga's website: https://rachelvarga.ca/ Use code KETOKAMP for 15% off site wide. Rachel Varga's Instagram: https://www.instagram.com/rachelvargaofficial/?hl=en Rachel Varga's Facebook: https://www.facebook.com/RachelVargaOfficial/ / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP (5 FREE Travel Packs + Free Frother applied) *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
The guys wrap up Part 2 of Fall News and Notes with a fun story about a podcast fan and his near meet-up with Mike in Madison. They share their thoughts about a NY Times article about the rise of students who need gluten free and allergen free foods in college. Also, a new listener who is still coming to terms with her daughter's celiac diagnosis.
Did you know that the Mediterranean diets of Ikaria and Sardinia are extremely different! In Ikaria you won't find much pasta at all, and yet in Sardinia you will find it in spades. Sardinians love lamb and even eat horse! You won't find a horse on Ikaria! Such differences open the conversation of what a… Continue reading 100NO 552: Longevity Diets, Gluten & Blood Types with Dr Damian Kristof The post 100NO 552: Longevity Diets, Gluten & Blood Types with Dr Damian Kristof appeared first on The Wellness Couch.
La enfermedad celíaca es una condición que afecta principalmente a la infancia. En este episodio, los pediatras Elena Blanco y Gonzalo Oñoro explican todo lo que se necesita saber sobre esta enfermedad, incluyendo los síntomas, el proceso de diagnóstico, la importancia de llevar una dieta sin gluten y la realidad de vivir con esta enfermedad de por vida. En este episodio se desmienten mitos y aclaran conceptos para brindar una comprensión clara y precisa de la enfermedad celíaca en los niños. ¡No te lo pierdas!
Clinical Nutritional Therapist Robyn Puglia specialises in the field of coeliac disease, gluten-reactive disorders and autoimmune disease. Her deep enthusiasm for the realms of functional medicine inspired her to establish her own lifestyle intervention clinic, where she helps patients harness the nourishing potential of food to support their bodies on their healing journey. Find out more about Robyn here: https://robynpuglia.com/about/ ------------------------------------------ Follow Gutology on: Youtube Instagram Facebook TikTok Need help with your own symptoms? Chat to one of our experts Learn more about your ad choices. Visit megaphone.fm/adchoices
Why is my child a picky eater and what can I do to improve his diet? I hear this question all the time. In fact, it's one of the most common questions I get so let's dive into some of the reasons why and what you can do about it. Diet can be tricky to transition for our picky eaters, especially those with autism, but there is hope. My own son was once a very picky eater and today he is not at all, and I've helped hundreds of parents transition their kids to healthier diets over time. Children and adults with autism can be stuck in their routines and have some obsessions around food, but there's even more to this. Some of the reasons why your child with Autism is a picky eater: The bad bacteria in their gut such as candida or yeast overgrowth thrives on the sugars and processed carbohydrates he eats. This makes him crave those foods. The problem is that when we feed the bad bacteria they get stronger. They are contributing to our child's gut staying ill and something called ‘leaky gut' which is where they have holes in the lining of their gut that allow undigested foods into the bloodstream. The immune system sees these and thinks they are a foreign agent to attack so each time it sees them it creates an allergic response and our child becomes allergic to that food. Leaky gut also contributes to poor absorption of nutrients from the food they are eating. Bad foods are inflammatory and keep the lining of the gut weak and easily permeable to breakage and more leaky gut issues. The gut controls the brain and up to 80% of the immune system, so we must heal the gut to heal many of the behaviors our kids have like irritability, sleep issues, lack of ability to focus, and poor immunity so they're not sick all the time. Gluten and casein are the proteins in wheat and dairy. They create opiates in the body so our kids are literally addicted to these foods. PANS is an autoimmune issue that many kids with autism have. You may notice high anxiety, fearfulness, and obsessive compulsive behavior (OCD). The OCD is also an obsession with the way they eat food or what foods they will eat. Target the root triggers. Viruses, mold, Lyme, candida, parasites, and toxins all contribute to keeping the gut ill, so all must be worked with. They also contribute to a PANS flare-up which keeps the OCD happening. Histamine intolerance is very high in people with autism. Histamines are released by the digestive tract and the brain in defense as an allergic reaction. In histamine intolerance the body is over producing histamines and there are too many for the body to break down. This stress type response is a trigger for mast cell activation which creates a strong inflammatory response in the body... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/180
In this episode Lauren officially becomes an artiste', Sara tries to find DVDS and Carrie attends a Rugby match. Lots of college football talk, including how much it costs to have an offensive coordinator position named after you, and everything you wanted to know about endowed vs non-endowed scholarships. Chick-Fil-A cookbook, tombstone pizza, frozen fruit, Halloween the board game and more!
*Warning* This episode contains no Gluten! The BeerDad and Sir Brandon of the Hills of Agoura are joined by Terrell Sosebe the founder of XGluted the new Craft Beer App for Gluten Free and Friendly Beer Community! If you have a Gluten Intolerance or just want to experience some clean beer that's good for your gut listen in and download the XGluted App Now! Beers enjoyed on the show from Divine Science Brewing in Tustin, CA and Glutenberg Montreal Canada. Support the showBeerDad and Brewed Podcast
Dairy and gluten might be inhibiting your weight loss, but not in a trendy-fad-diet-let's-jump-on-the-bandwagon way. You just might be surprised to find there could be a connection even if you don't have a known sensitivity or allergy. This week we'll uncover the connection between gluten, dairy, and your weight. Reheat your coffee and let's do this! ❤️, Kristen :)
Many of our listeners have asked Jared to do a show on fermentation…well here it is! On this episode, Jared interviews the brilliant Nick Zemp and they talk all about fermented foods and probiotics. Nick is a Chinese & Western Herbalist, Aromatherapist, educator, an avid naturalist and gardener, and currently does research evaluating the efficacy of dietary supplements and herbs for Better Being Co/Solaray. He's been studying, teaching, and practicing herbal medicine for over 20 years. Nick has taught on numerous topics around the United States and presented original research at various international conferences and has a passion for sharing both traditional wisdom and science based approaches to living healthier and happier. You'll learn all about what happens during the fermentation process, the differences between eating fermented foods and taking probiotic supplements, and some great resources for learning to ferment your own food at home.Products:Solaray Nattokinase and SerrapeptasePrecision Probiotic Vital SporesAdditional Information:Wild Fermentation Book by Sandor KatzThe Art of Fermentation Book by Sandor KatzEpisode #306: The Great Debate in Probiotics: Human Strains vs. SporesVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Debby Monaghan loves cooking, especially gluten-free cooking. She has a professional background in exercise science and holistic health and has always had a passion for helping others improve their wellness naturally. When her daughter was diagnosed with celiac disease, the journey with this autoimmune condition led her to recognize the importance of finding the underlying stressor of symptoms and the need for support along the way, as well as a gift for recipe creation and inspiring people through social media. Debby is now part of our team at ADHD Thrive Institute, working with our social media department and is the brains and the beauty behind a lot of our recipe reels and videos on our social media platforms. In this episode, Debby shares tips and tricks to make the gluten-free lifestyle work for you. Link mentioned in the episode: Top Tips for Healthy Eating on a Budget - https://www.youtube.com/watch?v=ByTvjJHfFTo Key Takeaways: [4:24] Why Debbie Began Gluten-Free Cooking [7:30] The First Steps Debbie Took When Going Gluten-Free [10:11] The Biggest Hurdle Debbie Faced when Going Gluten-Free [14:33] Symptoms of Celiac [20:03] How Debbie Got Her Family On Board with the Change to Gluten-Free [24:00] Is Gluten-Free More Expensive? [27:35] Top Lesson Debbie Has Learned about Being Gluten-Free Memorable Moments: ”That's the first thing you have to learn…what gluten is.” ”My biggest tip would be not to overthink it…There are so many naturally gluten-free foods.” ”There are so many replacements these days.” ”As a mom, you don't want your child to feel left out.” ”You find tips and tricks. It becomes more familiar.” ”The more familiar you get with reading labels and the food brands that are safe, the sooner it will become second nature.” ”Gluten was damaging her intestines where she couldn't absorb nutrients enough to grow.” ”You just have to do what's best for your family and your kids, and hopefully you have support along the way.” ”There are great ways to save on gluten-free foods.” ”Your mindset is everything with the change.” ”With anything, it can get hard and it can be challenging, but…I'm doing this for my son or daughter's health - our family's health - and really keeping that perspective, it really makes such a difference.” How to Connect with Debby Monaghan: Instagram: https://www.instagram.com/thrivingglutenfree/ Dana Kay Resources: Website: https://adhdthriveinstitute.com/ Facebook: https://www.facebook.com/ADHDThriveInstitute/ Instagram: https://www.instagram.com/adhdthriveinstitute/ YouTube: https://www.youtube.com/c/ADHDThriveInstitute LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ Tiktok: https://www.tiktok.com/@adhd_thriveinstitute International Best Selling Book, Thriving with ADHD – https://adhdthriveinstitute.com/book/ Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
Mike and Cam dig into their mailbag for part 1 of Fall News and Notes! First they share the story of a special birthday at sea on the Celiac Cruise, then a troubling tale of a father who still can't process the seriousness of his daughter's celiac disease, taunting her with gluten. We also talk about Italy's amazing plan to test all kids for celiac and Type 1 diabetes between the ages of 0-17 years old, and much more!
What if your entrepreneurial spirit could be amplified by a simple tweak in your diet? Join us for a revealing discussion on gluten's impact on the entrepreneurial brain. We unravel the mysterious relationship between diet and brain health, and delve into how gluten can ignite inflammation in the hypothalamic region of the brain, leading to cognitive issues and physical symptoms. Enlighten yourself with research from the University of Otago and arm yourself with strategies to optimize mental clarity and fortify your greatest tool - your mind.As we continue our exploration, we expose the wide-ranging effects of the hypothalamus on our overall health and wellbeing. We shine a light on how hypothalamic inflammation can disrupt the production of vital neuropeptides and hormones leading to hormonal imbalances. This disruption can affect your pituitary gland, adrenal glands, stress response, cardiovascular function, metabolism, and immune response. Take charge and learn how to recognize and address these issues to unlock your highest potential. Let's spread knowledge and help each other break boundaries. Join our mission and don't forget to drop a review on your favorite podcast platform!LINKS:ResearchAt-home Health TestsConnect with JeffEpisode 24Episode 28Equilife has teamed up with Purity Coffee and right now you can get a free bag of Revive or Relax Decaf coffee with all qualifying orders! Toxin and mold free, this coffee can help Increase vitality, prevent free radical damage, lower inflammation, improve memory! Get your FREE COFFEE HERE & Save 20% on additional orders this week only! Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you'll want to join, and invite your friends, family and colleagues to our thriving community where you'll feel loved, supported, seen and heard! JOIN HERE!Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources: > Naturally, you'll want to join our Love Energy Wellness Community and Support Group for daily support! > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required > You'll discover a new level of self, after your FREE 2-Part audio training for Confidence! > As you already know, you can lean more about Integrative Health on our Blog > I know you're concerned about your future. Schedule your FREE Consultation with Jeffrey > Health Coaches: add Functional Lab Testing to your practice today!
Dairy and gluten might be inhibiting your weight loss, but not in a trendy-fad-diet-let's-jump-on-the-bandwagon way. You just might be surprised to find there could be a connection even if you don't have a known sensitivity or allergy. This week we'll uncover the connection between gluten, dairy, and your weight. Reheat your coffee and let's do this! ❤️, Kristen :)
In this episode of Veggie Doctor Radio, I chat with plant-based chef, cookbook author, and certified holistic nutrition consultant Ashley Madden about her multiple sclerosis diagnosis and how her plant-based journey has changed the trajectory of her life. We also talk about her radical career change from pharmacist to chef, what it's like eating a plant-based diet in Taiwan, and her latest cookbook. This is a delightful episode you won't want to miss! Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child's eating, nutrition or growth, consult a doctor. ASHLEY MADDEN https://riseshinecook.ca/ https://instagram.com/riseshinecook/ Mentions: Plant-Based Delicious: Healthy, Feel-Good Vegan Recipes You'll Make Again and Again―All Recipes are Gluten and Oil Free! by Ashely Madden: https://amazon.com/Plant-Based-Delicious-Healthy-Feel-Good-Again_All/dp/1645679829 The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health by Ashely Madden: https://amazon.com/Plant-Based-Cookbook-Gluten-Free-Oil-Free-Lifelong/dp/1510757619 Send me an email to email@example.com with questions and topics Sign up for my newsletter doctoryami.com/signup MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify NEWSLETTER SIGN UP https://doctoryami.com/signup FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX * * * * Questions? Email me: Yami@doctoryami.com
Within Brims Skin. No Bread That's Leavened #227 -- Brim, accompanied by his wing-man Alex DaPonte and Megan Suss as the gang chats about how Brim has been trying to stay away from Gluten. (This is hard when you are vacationing.) Brim also tells the gang about his adventures last week in Salem, Massachusetts like Hawthorne Hotel which is the largest haunted hotel in the world. The gang ends up discussing Keanu Reeves, and how awesome he is. Brim explains what gets Within Brim's Skin.
Today, I am blessed to have Craig Goldberg. He is the President and Co-Founder of inHarmony Interactive, a company driven by his unwavering passion for catalyzing positive changes in health through the fusion of science, technology, and knowledge. Craig's mission is to empower people to achieve optimal human performance and thrive in all life aspects. Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge Beyond his role as President and Co-Founder, Craig Goldberg wears many hats—a Certified Vibroacoustic Therapy Practitioner, Essential Oils Educator, father, teacher, mentor, guide, and friend. He frequently travels, engaging in speaking engagements covering various topics, including Changing your Path, The Science of Mindfulness, achieving deeper meditative states, the effectiveness of essential oils and plant medicine, DNA-based Nutrition, and the art of living a healthy life. Craig firmly believes that everyone deserves to feel better today than they did yesterday and even better tomorrow than they do today. To achieve this, he has dedicated himself to discovering and sharing incremental adjustments and upgrades that individuals can make daily to improve their well-being continually. In this episode, Craig gives health advice concerning his own experiences. Tune in as he discusses and answers questions about his journey of discovering health, food sources, the modern nervous system, the science of sound therapy, and much more! Purchase InHarmony products here: https://iaminharmony.com/ben-azadi Use the coupon code KETOKAMP for 5% off your order. BONUS VIDEOS: Ben Azadi & Craig Goldberg InHarmony Meditation Cushion Demonstration: https://youtu.be/ZjI55pgeZo8 Ben Azadi & Craig Goldberg Hape Experience: https://youtu.be/cmLdy8V_OBY Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [05:03] Discovering Health: A Journey from Gluten to GMOs · Craig lived a typical American lifestyle filled with work, partying, and alcohol, leading to health issues. · Traditional medical tests and specialists couldn't diagnose the issue, leading to frustration on his part. · A friend's advice to eliminate gluten from their diet and his research of GMOs was a turning point that rapidly improved his and his wife's health. · This experience prompted a deep dive into health, focusing on diet, skincare, and environmental factors. · Over time, he discovered a balanced approach to health, allowing them occasional indulgences without compromising their overall well-being. [22:02] The Truth About Food Sources and Clean Living: Unveiling Hidden Realities · Craig believes that many people are detached from their food sources, leading to ignorance about the conditions on farms. · Clean eating involves selecting food with minimal contaminants and using natural cleaning methods like vinegar and baking soda. · Cloud seeding, which impacts rainfall, is a known practice, and its effects can include chemicals like aluminum and barium falling into the environment. · Seeking clean water sources is important, and tools like FindASpring.com and carbon filters can help ensure water quality during travel. [35:03] The Modern Brain: Why Our Nervous Systems Struggle in Safe Environments · Despite living in safe environments, our nervous systems haven't adapted to the level of safety we experience. · Food availability and the standard American diet contribute to health problems because our systems aren't used to such abundance. · Our nervous systems constantly seek potential threats beyond our conscious awareness. · The brain processes vast information, but our conscious mind focuses on only a fraction. · Our nervous system reacts differently to stimuli based on conditioning and training. [54:20] The Power of Breath: Navigating Stress and Anxiety with Mindful Techniques · While technology-assisted meditation is valuable, it's essential to understand the body and its reactions without relying solely on tech. · Being conscious of what you consume in terms of food and environmental factors is the first line of defense against stress and anxiety. · The power of breath and simple breathing exercises can be accessed by anyone, providing a cost-free and effective way to manage stress and anxiety. [01:00:39] Harmonizing Your Body and Mind: The Science of Sound Therapy and Frequency Healing · Sound therapy instruments project frequencies that create a deep sense of relaxation and release stress. · Vibrations play a significant role in our world, including light, sound, and even solid objects vibrating at different rates. · Sound therapy helps reset the nervous system and triggers chemical cascades associated with the parasympathetic system, promoting relaxation and overall well-being. AND MUCH MORE! Resources from this episode: ● Purchase InHarmony products here: https://iaminharmony.com/ben-azadi Use the coupon code KETOKAMP for 5% off your order. ○ LinkedIn: https://www.linkedin.com/in/craigdgoldberg ○ Facebook: https://www.facebook.com/inHarmonyInteractive ○ TikTok: https://www.tiktok.com/@inharmonyinteractive ○ Instagram: https://www.instagram.com/inharmonyinteractive ● Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a BONUS VIDEOS: Ben Azadi & Craig Goldberg InHarmony Meditation Cushion Demonstration: https://youtu.be/ZjI55pgeZo8 Ben Azadi & Craig Goldberg Hape Experience: https://youtu.be/cmLdy8V_OBY Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.