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Have you ever shared some happy news with someone, only to have a response that is not so happy? Perhaps it's jealous or even angry that you got what they are still desiring. Maybe that's a healing in your body, a boyfriend, a new job. It can be anything really and it's actually kinda common to share good news and have people not match your level of excitement over said happy news. You'll hear today:What things to do when you share about a healing (or other good news) and the other person isn't as thrilled as youWhat scripture makes it's clear God's will for healing IS instant (and yet why we don't see that always) The different beautiful things Jesus purchased for us on the cross, aside from forgiveness of sinsHow to encourage someone who has still not received their healing Past healing episodes: THIS Convo with God at 2kms Allowed me To Finished my 11th Half Marathon (instead of stopping 13 minutes in)Why it's Illegal for Sickness to Live in the Body of a BelieverHow Jesus Healed Me of Dairy, Gluten, Citrus & Peanut IntolerancesMark 11 Teaches us How to Find Relief From Pain in Our BodiesWhy Jesus Healed My Body Last Week (of severe shoulder pain & trouble breathing outside)Why a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)The Identity Shift that Unlocked Asthma HealingWhat Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)Does God Make us Sick?5 Roadblocks to HealingPractical Ways to Receive Your HealingConnect with Nyla:IGWebsiteNyla's second podcast, On the Job with God Christian Business Podcast
Even the best thyroid protocol might stall if your gut hasn't been addressed.In this episode, we take a closer look at seven common gut-related roadblocks that can interfere with thyroid recovery. That includes foods like gluten, grains, and nightshades but also deeper layers like low stomach acid, gut infections, and hidden stress. You'll also hear about environmental factors such as glyphosate and xenoestrogens that erode gut integrity over time.Overall, it's about understanding what could be getting in the way, and making thoughtful shifts where it makes sense. Healing the gut is often a foundational step, especially for autoimmune thyroid conditions.If you've ruled out the usual thyroid suspects but still feel off, this could help explain why. Tune in now!Episode Timeline: 0:01 – Episode Overview1:02 – Podcast Intro1:35 – Gluten and Leaky Gut3:44 – Gluten vs. Glyphosate?5:14 – Grains That Stress the Gut6:50 – Nightshades, Nuts, and Seeds9:08 – Dairy and Legumes Explained11:11 – Alcohol's Impact on the Gut15:01 – Low Stomach Acid Explained16:35 – Betaine HCl and Gut Health18:57 – Chronic Stress and Digestion20:31 – Vagus Nerve and Stress Tools21:20 – Gut Infections and Overgrowth23:11 – Candida, Parasites, and SIBO25:16 – Environmental Toxins and Gut27:05 – Medications That Impact the Gut27:57 – Podcast Outro28:17 – Takeaways and Final ConclusionMentioned In The Episode:No Grain, No Pain - Dr. Peter OsborneThe Hyperthyroid Healing Diet: Osansky, EricWhat Is the Plant Paradox Diet, and Does It Work?Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/
For Extended Long Range (ELR) shooting, do handloaders have an advantage? (Probably, yes)... And, how much can velocity vary on a 1000 yard precision load and hits remain consistent? We'll talk about this.And... what's up with all of these people on social media and in public seeming to bask in their illnesses? Whether it's IBS, Chrones (sp?) or depression or whatever, they want to tell you all about it. Gluten and milk and peanut allergies... and God forbid you try to give them helpful advice--THEY DON'T WANT IT! They want their "thing" apparently. And they'll bite your head off for trying to help. :/We discuss these and other things on tonight's show. We hope you'll tune in! :)
From a Celiac diagnosis to founder of the gluten-free company, "Mightylicious", Carolyn Haeler shares some pieces of her own baking journey and delivers information for baking gluten free that any good baker can find useful. The girls get schooled in GF baking.An "after school special" episode from the Soggy Bottom Girls. Enjoy!Connect with us:https://soggybottomgirls.com Follow us on social media:Facebook: https://www.facebook.com/soggybottomgirlsInstagram: https://www.instagram.com/soggybottomgirls/
The amazing Dr. Idz joins Angela to debunk common myths surrounding nutrition and health, emphasising the importance of providing the public with accurate information to combat misinformation prevalent on social media. Dr. Idz shares his journey into the world of health content creation, driven by the confusion and anxiety many experience regarding dietary claims, including the misconceptions about coffee, gluten, and the impact of artificial ingredients on health KEY TAKEAWAYS: Misinformation in Nutrition: There is a significant amount of misinformation surrounding nutrition and health, particularly on social media platforms. Role of Social Media: The rise of social media has led to increased confusion and anxiety regarding health information. Impact of Diet on Health: While diet can influence certain health outcomes, it is not a cure-all. Gluten and Glyphosate Myths: Claims linking gluten and glyphosate to widespread health issues, such as leaky gut or celiac disease, are often exaggerated. TIMESTAMPS AND KEY TOPICS: [00:01:18] Public confusion about health claims. [00:08:55] Coffee and mold myths. [00:15:28] Glyphosate and gut health myths. [00:30:54] Chemophobia and irrational fears. [00:32:18] High fat sugar salt classification. [00:52:11] Wellness industry's fear-mongering narrative. [00:55:44] Calm and reasonable health advice. [01:23:32] Social media and health education. VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: LVLUP HEALTH: Slow aging, repair gut health boost collagen and recovery and more with LVLUP Health's amazing products. Save 15% with code ANGELA at https://lvluphealth.com/angela Get your exclusive discount on Timeline's Mitopure at timeline.com/angela and start upgrading your mitochondria today ABOUT THE GUEST Dr Idrees Mughal, widely recognised as Dr Idz, is a medical doctor with a Master's degree in Nutritional Research and board certification in Lifestyle Medicine. He is an internationally renowned expert, celebrated for his published work, including his book ‘Saturated Facts.' Dr Idrees Mughal's latest book: Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation https://amzn.eu/d/1Ap4nqw @dr_idz on Instagram and Tiktok ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment.
Not a week goes by in practice where I don't see a patient who hasn't collapsed or had a dizzy spell.There are so many reasons for this, some preventable, some not. I look at some of the syndromes that lead to these issues.Links:Fainting: https://www.healthline.com/health/fainting#causesPseudoseizures (non-eplieptic seizures): https://my.clevelandclinic.org/health/diseases/24517-psychogenic-nonepileptic-seizure-pnesAbsence seizures: https://www.mayoclinic.org/diseases-conditions/petit-mal-seizure/symptoms-causes/syc-20359683Epilepsy and driving: https://www.gov.uk/epilepsy-and-drivingBPPV (a type of vertigo): https://my.clevelandclinic.org/health/diseases/11858-benign-paroxysmal-positional-vertigo-bppvPatient perspective of Mal de Debarquement syndrome: https://www.rarediseaseday.org/heroes/a-uk-patient-perspective-on-mal-de-debarquement-syndrome/Heartblock: https://www.nhs.uk/conditions/heart-block/Gluten ataxia: https://www.medicalnewstoday.com/articles/320730Proprioception: https://my.clevelandclinic.org/health/articles/proprioception Hosted on Acast. See acast.com/privacy for more information.
Today's episode is short but packs a powerful message in nine minutes. If you have been struggling with shame and condemnation, believing the lie you have to earn your healing or be “good enough” to be worthy of it, this episode will.set.you.free.You'll hear today:Why you don't have to earn your healing (physical or mental healing)What Jesus purchased on the cross for you (its waaaayyy more than only salvation)Do we have dominion over sin? Yup.Can we still be healed, even if we have made poor choices with our body in the past? Also YES!An illustration using a vacuum to help simplify receiving a blessing from GodPast healing episodes: THIS Convo with God at 2kms Allowed me To Finished my 11th Half Marathon (instead of stopping 13 minutes in)Why it's Illegal for Sickness to Live in the Body of a BelieverHow Jesus Healed Me of Dairy, Gluten, Citrus & Peanut IntolerancesMark 11 Teaches us How to Find Relief From Pain in Our BodiesWhy Jesus Healed My Body Last Week (of severe shoulder pain & trouble breathing outside)Why a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)The Identity Shift that Unlocked Asthma HealingWhat Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)Does God Make us Sick?5 Roadblocks to HealingPractical Ways to Receive Your HealingConnect with Nyla:IGWebsiteNyla's second podcast, On the Job with God Christian Business Podcast
Gluten free, sugar free, low carb, high protein. There are so many options for "healthy" food. And the word "natural" features predominantly on packaging. But is it?
Today we are diving into a discussion around body kindness and how my training in Intuitive Eating actually started to cause some issues. We will also be chatting about what the Bible has to say about your body being good or not. (Spoiler alert: it IS very good!)Things you'll hear in today's conversation: Listener testimony of healing from an intense lactose intolerance. Praise God!Benefits of fastingThe danger of making the Intuitive Eating book your BibleWhere scripture tells us we have dominion over our bodyA time God lovingly rebuked me for my spiraling thoughtsThe time to be stern and assertive with your body A dog story that perfectly illustrated why you need to speak to your body with authority for your words to land successfully Why what you eat doesn't make your body holyThe healing theology of your body already being goodHow to chat with a friend about how her belittling her body has a negative impact on youThe difference between your body and your fleshPodcast episodes mentioned:How Jesus Healed Me of Dairy, Gluten, Citrus & Peanut IntolerancesBiblical Fasting 101Why it's Sometimes Scriptural to Ignore Your Body CuesDoes God Make us Sick?5 Roadblocks to HealingPractical Ways to Receive Your HealingResources mentioned:Believer's Authority book free PDFJess Connolly article on your body not being the problemAndrew Wommack God Wants You Well YouTube series Day 1Sadie and Jess podcast episode from Whoa That's Good PodcastConnect with Nyla:IGWebsiteNyla's second podcast, On the Job with God Christian Business Podcast
100% of overweight people interviewed ADMITTED they had sexual trauma in their childhood. Also, If you have 3 "ACE"or more you're more likely to have autoimmune disorders & die early. But you can heal! https://pmc.ncbi.nlm.nih.gov/articles/PMC6220625/#sec3 Comment or email me if you want to remain private for safety reasons! https://www.imworthitinc.com/ Love, Liberty --HEALED OF RAPE & OTHER TRAUMAS! YOUR HOPE! YOUR GUIDE!This publication by NIH (National Institute of health--this is mostly from Kaiser Permanente San Diego--but others are included) breaks it down but it lengthy and has A LOT of medical Jargon-would you like me to break it down into more detail in a future episode? I WANT TO HELP! YOU ARE WORTH IT! I HAVE BEEN THERE! Comment let me know-or email me if you want to remain private for safety reasons! WWW.IMWORTHITINC.COM Love, Liberty Dr John Demartini's (part of it) Interview with me that I mentioned in this episode "How to Turn Trauma into Triumph" https://youtu.be/zmU3sNh6ws8?si=IFg6FGqfw3AJQvd1ALL Dr D's episodes with me and episodes with other millionaires: Minute with a millionaire playlist: (Millionaires I've interviewed on y TV Show on YouTube) https://www.youtube.com/playlist?list=PLzZrl4x_PAUl_G4fF8Zarxkf8rcBNXct9My book; “Tastes Like Money “My 250 lb weight loss journey fueled my business confidence” on Amazon https://amzn.to/4dFyUc3Watch my mission free food restaurants https://youtu.be/dgkz0k6POUo?si=BeBBrXgvybDBcje5My coaching application https://forms.gle/HSRn2wXwxN1AydU3AGF RECIPES ON YOUTUBE https://www.youtube.com/playlist?list=PLzZrl4x_PAUnQxkKIGE9co2Bqq05JOgzVBuy from us-Help us give more to help kids escape rape @ourrescue $20 E BOOK! Gluten free, NO SUGAR LOW CARB peanut butter chocolate NO BAKING https://tinyurl.com/RECIPEBOOKLVJGet your Thrive Market Membership 30% off & they GIVE ONE FREE to someone in need! (You also get $60 free gifts!) AND I receive a bit of money when you join! TYSM http://thrivemarket.com/LIBERTYLiberty (CEO I'm Worth It Inc.) changed her name LEGALLY to Liberty V Justice and came to LA to entertain you & change YOUR MINDSET (& YOUR LIFE!) with her movies & music
Evolution Radio Show - Alles was du über Keto, Low Carb und Paleo wissen musst
Schau dir das Video zu dieser Folge auf YouTube an: https://youtu.be/ujo1wM74K-wAbonniere den YouTube Kanal und verpasse keine neue Folge mehr.ZusammenfassungDer Darm ist viel mehr als nur ein Verdauungsorgan – er ist das Zentrum Deines Immunsystems, beeinflusst Dein Gewicht, Deine Stimmung und ist über die Darm-Hirn-Achse eng mit dem Gehirn verbunden. In dieser Episode beleuchtet Julia Tulipan, warum die dünne Schleimhaut des Darms so anfällig für Schäden ist und wie sie durchlässig werden kann (Leaky Gut).Du erfährst, wie sich Fehler in der gesamten Verdauungskette – von fehlender Magensäure bis zu einem gestörten Mikrobiom – negativ auf die Barrierefunktion auswirken. Typische Auslöser wie chronischer Stress, Umweltgifte, glutenhaltige Lebensmittel und Medikamente werden ebenso thematisiert wie die weitreichenden Folgen: von Autoimmunerkrankungen über Hautprobleme bis hin zu Brain Fog oder Konzentrationsschwierigkeiten. Julia erklärt, welche fundierten Labortests (u.a. Zonulin, Calprotectin, sIgA) wirklich Aufschluss darüber geben, wie durchlässig Dein Darm tatsächlich ist.Die Heilung erfordert einen ganzheitlichen Ansatz. Julia erklärt, warum eine Therapie immer bei den Ursachen ansetzen muss: Trigger entfernen, den Darm mit nährstoffdichter Kost (tierische Produkte, Knochenbrühe, Fermente) versorgen, den Schlaf optimieren und Stress effektiv managen. Erst wenn die Darmbarriere wiederhergestellt ist, haben Probiotika überhaupt einen nachhaltigen Effekt. Diese Folge ist randvoll mit praktischen Tipps, wie Du souverän die vier Säulen der Gesundheit (Ernährung, Schlaf, Stress, Bewegung) für Dich nutzt, um Deine Vitalität von Grund auf zu erneuern.for you leaky-gut Test – Darmtest für zuhauseFinde mit dem for you leaky-gut test heraus, ob Du vom leaky gut Syndrom betroffen bist. Stress, Verdauungsstörungen, Entzündungen oder Nahrungsmittelunverträglichkeiten können die engen Verbindungen zwischen den Darmzellen lockern. Die Bestimmung des Botenstoffes Zonulin, dem „Wächter der Darmbarriere“, eignet sich zur Abklärung eines leaky gut. Miss bequem von Zuhause, erhalte leicht verständliche Ergebnisse und konkrete Handlungsempfehlungen.Teste dich jetzt*Spare 20% mit dem Code "Julia20" auf alle Tests von foryouehealth*Was du in dieser Episode lernst
If you think fiber is boring, think again. In this episode of The AGEIST Podcast, Dr. Will Bulsiewicz, best-selling author and gut health expert, explains how gut health shapes everything from your mood and immune system to how you age. He shares why plant diversity, not calorie counting, is the key to better health, and how personalized nutrition is replacing outdated one-size-fits-all advice. Tune in to walk away with real, actionable ideas for feeling better—and it all starts with your next meal.How long will you live? Take our quiz today to find out!Special Thanks to Our SponsorsDavid Protein: Fuel your body's potential with David Protein, the premium formula that delivers complete amino acid profiles without compromise. Experience the difference that sustainable, clean nutrition makes in your recovery and performance—because your body deserves nothing less than extraordinary. Use our link, and when you buy 4 boxes, you get the 5th box free. Visit: tinyurl.com/weareageist.Timeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners can now get 20% off their first Timeline purchase by using the code “AGEIST” at checkout at TimelineNutrition.com/ageist.LMNT Electrolytes: Our #1 electrolytes for optimal hydration. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at our link here. Find your favorite LMNT flavor, or share with a friend.Key Moments“Stop counting grams of fiber and start counting plants.”“Ninety-five percent of people are fiber deficient in the United States.”“The measure of health within an ecosystem is biological diversity.”Connect With “Dr. B”Website: The Plant Fed GuyInstagram (@theguthealthmd)FacebookBook: Fibre FuelledZOE (Personalized Nutrition)Connect With AGEISTNewsletterInstagramWebsiteLinkedInTune in to hear more from Dr. Bulsiewicz on this episode of The AGEIST Podcast or check out the full interview transcript.Say hi to the AGEIST team!
From Gluten Free Watchdog, LLC:Great news on the allergen labeling front: the ADINA Act (H.R. 3821) was reintroduced into the 19th Congress on Friday, June 6, 2025 by U.S. Representative Kelly Morrison (MN-03). The ADINA Act is co-led by Representatives Mike Lawler (NY-17), Doris Matsui (CA-07), and Ben Cline (VA-06). ⭐️ This bill would amend the Federal Food, Drug, and Cosmetic Act to require the label of a drug intended for human use to identify each ingredient in such drug that is, or is derived directly or indirectly from, a major food allergen or a gluten-containing grain. ⭐️Because this bill was again reintroduced with bipartisan support in the House, we are hopeful that it gains traction.
It's officially summer and a perfect time to roll out the latest episode of News and Notes! Mike and Cam share some great letters from listeners who have recently been diagnosed, plus a longtime listener who has had a few happy voyages on the Celiac Cruise. We also talk about an intriguing kissing study, debrief an eventful Celiac Awareness Month, and much more!
Forever Young Radio Show with America's Natural Doctor Podcast
“Got Allergies Think Natural Aloe Relief! And experts say it's the worst season in 20 years.That's why I ask our returning guest to share on the many factors involved in ALLERGY and WHY ALOE can be a shortcut back to healthier, and applying Health including Vitamin C, that really go together - super helpful for skin, digestion and body wellness including allergies. Guest: Karen Masterson Koch (Cook) truly understands ALOE, health & wellness, and as a health educator, Clinical Nutritionist, (working one-on-one with patients), over 40 years, she has authored 2 health & nutrition books, [heavily referenced with worldwide research – (about health and auto-immune issues), and much more a real pioneer - in Gluten and inflammatory IBS conditions – including ALLERGIES & SKIN issues, having worked at various clinics including the famous Livingston Medical” Immunology & Allergy Clinic” in S. D., CA, - with the world renown Dr. Virginia Livingston MD.Learn more about Aloe LifeAnd listeners CHECK OUT THE RADIO DISCOUNTS 20% offal ANY Aloe Life 17 productsat checkout use the code health20 - or if you prefer to call with a question or order at 1-800-414-ALOE that's 1-800-414-2563 or email info@aloelife.com. Aloe Life products are also available in over 2200 outlets including: Clark's, Mother's, Sprouts, NG, Amazon & online Vita Cost and quality health food stores.
Wie lesen wir Inhaltsstoffe von Lebensmitteln richtig? In dieser Folge erklärt euch Achim, was die Hyroglyphen auf der Rückseite wirklich bedeuten, wie ihr erkennt, wie viel Zucker oder Fett ein Lebensmittel enthält und wie ihr den Nutri Score richtig interpretiert. Außerdem erfahrt ihr im Ernährungsmythos der Woche, ob Gluten wirklich immer ungesund ist.
We all know gluten affects digestion, but did you know it could be weakening your bones? In this episode, I'm joined by my husband, Dr. Craig Bissinger, a functional medicine physician who shares his experience on how gluten can silently contribute to osteoporosis and other health issues. We explain the chain reaction: gluten damages the gut, leading to inflammation, which in turn impairs nutrient absorption and ultimately affects the bones. We also discuss how common gluten sensitivity is (even without obvious symptoms), why “leaky gut” is more serious than it sounds, and what you can do to protect your bone health, starting with your gut. If you've been dealing with unexplained bone loss or are looking to get to the root causes of osteoporosis, this episode may offer the insight you've been missing. I'm excited to share this meaningful and personal conversation with you! For additional information, please watch Episode 17: The Many Faces of Autoimmunity - https://www.youtube.com/watch?v=DXLUe-TTR3E “There's a minefield in just about everything you do, and you have to be very, very self-promoting and be a detective all the time." ~ Dr. Craig Bissinger In this episode: - [01:07] - Dr. Craig Bissinger's backstory - [04:35] - Gluten and how it affects the body - [07:45] - Why gluten sensitivity is often missed in testing - [09:34] - The link between gluten and leaky gut - [12:34] - Gluten testing and why you must get tested - [14:50] - Should you avoid gluten altogether? - [24:58] - The antidote for gluten sensitivity - [29:01] - How Dr. Craig Bissinger helps patients with their health issues Resources mentioned Handout on Gluten (free download) - https://drive.google.com/file/d/18gpnY4Wq-Oznc_CbUDeWVBFQeXJjx7Il/view?usp=sharing- Supplements-NuMedica - ImmunoGPRP - Natural Whole Bovine Colostrum NuMedica - Glutenza (digestive enzyme that blocks gluten) Get them at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless More about Margie - Website - https://margiebissinger.com/ - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ - Instagram - https://www.instagram.com/margiebissinger/?hl=en DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
Evolution Radio Show - Alles was du über Keto, Low Carb und Paleo wissen musst
Schaue dir das Video zu dieser Folge auf YouTube an: https://youtu.be/vGJydLFGdZsYouTube Kanal gleich abonnieren und keine neue Folge mehr verpassen!ZusammenfassungIn dieser Episode teilt Gesundheits- und Ernährungscoach Doro Beck ihre außergewöhnliche Gesundheitsreise.
I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
Dr. Laura Bricman est médecin rhumatologue, micronutritionniste et spécialisée en rhumatologie intégrative et métabolique.https://dr-laurabricman.com/https://www.youtube.com/@LauraBricman-M%C3%A9tabomedCHAPITRES :0:00 Introduction00:57 Métabolisme et Articulations18:37 Les Traumatismes Articulaires et leurs Conséquences32:32 Nutrition et Santé Articulaire45:34 Approche Holistique de la Santé Articulaire1:01:59 L'Inflammation Chronique et ses Effets1:03:11 Gluten et santé intestinale1:05:34 Maladies auto-immunes et perméabilité intestinale1:09:57 Génétique et maladies auto-immunes1:11:39 Environnement et maladies auto-immunes1:21:45 Acide urique et goutte1:25:52 Arthrose et facteurs de risque1:34:20 Différences homme-femme en arthrose1:35:26 Ostéoporose et santé osseuse1:46:09 Alimentation et santé articulaire1:47:22 Collagène et articulations1:55:16 Acide hyaluronique et entretien articulaire1:57:37 PRP et cellules souches2:01:22 Futur des maladies articulairesBIOMÉCANIQUE :InstagramYoutubeSpotifyApple PodcastsDiscordWebsiteLa Lettre Biomécanique™ Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
In honor of summer let's talk beer. There can be a lot of confusion around beer in the gluten free community around gluten free vs. gluten reduced products. What's the difference? Gluten free beer is made with grains that naturally don't contain gluten like sorghum or brown rice. Gluten removed beer is made with wheat, barely or rye and undergoes a process to removed gluten using enzymes. According to a 2017 study by the Gluten Intolerance Group (GIG) at the University of Chicago's Celiac Center, gluten removed beer may not be safe for those with celiac. In the study, gluten removed beer caused antibodies to react in a percentage of the subjects with celiac. Cynthia Kupper, CEO of GIG, added the medical and scientific community has not accepted gluten removed beer is safe because available gluten testing methods aren't accurate with fermented and hydrolyzed products.Wondering where to turn to find a good gluten free beer? Look no further then the Gluten Free Beer Roundup, by Michael Savett founder of Gluten Free Philly. The article lists gluten free beer by availability and flavor profiles and also makes food pairing recommendations. Read the article here: https://www.glutenfreeliving.com/gluten-free-foods/diet/gluten-free-beer-roundup/I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
Could a child's focus and mood problems really boil down to low iron levels and overlooked gut parasites? What happens when a leading pediatric nutritionist uncovers "obvious" root causes of ADHD and autism that most doctors miss?Join hosts Dr. Emmie Brown, ND, and Melissa Gentile, INHC, as they welcome Lucinda Miller, clinical lead at Nature Doc and acclaimed expert in pediatric nutrition, naturopathy, and functional medicine. Drawing on over 25 years of clinical experience and her own journey as both a clinician and a parent navigating neurodiversity, Lucinda offers a deep exploration of how personalized, evidence-based nutrition can transform the neurodevelopmental trajectories of children.The conversation traces Lucinda's evolution from family-centered experimentation to a clinical model focused on children with autism, ADHD, sensory challenges, and similar concerns. She emphasizes the importance of advanced functional testing, including organic acid analysis, nutrient panels, and comprehensive stool analysis, to reveal underlying drivers such as mineral deficiencies, parasites, gut dysbiosis, and mycotoxin exposures that are often overlooked in standard care.Key Takeaways from Today's Episode:
I am delighted to connect with Dr. Anshul Gupta today! Dr. Gupta is a best-selling author, speaker, researcher, and world expert on Hashimoto's. He educates people worldwide on reversing Hashimoto's disease. He is a Board-Certified Family Medicine Physician who worked at the prestigious Cleveland Clinic alongside Dr. Mark Hyman. In this episode, Dr. Gupta shares his personal story, and we discuss the root of autoimmunity, how Hashimoto's disease causes the slow destruction of the thyroid gland, and the impact of chronic stress, diet, and an imbalanced gut microbiome. We also discuss toxins and infections, labs to watch out for, fasting and thyroid disease, as well as medication options, peptides, and the issues surrounding iodine supplementation. I sincerely hope you enjoy listening to today's conversation with Dr. Gupta as much as I did recording it! IN THIS EPISODE YOU WILL LEARN: How Dr. Gupta's personal health journey sparked his passion for thyroid issues. What is autoimmunity, and what is Hashimoto's? How increasing doses of thyroid medication indicates a deterioration of the thyroid gland Dr. Gupta shares five major root causes of Hashimoto's. Gluten and dairy, and how they impact the thyroid gland Why are heavy metals such a big issue? Impact of exposure to mold and mycotoxins. Epstein-Barr virus and how it interacts with the thyroid to make people more susceptible to Hashimoto's. How does exposure to stress impact thyroid function? Natural ways to detoxify the body Dr. Gupta talks about lab testing for the thyroid and Hashimoto's. Benefits of fasting for mitochondrial health, particularly for people with thyroid issues Different medication options for people with Hashimoto's, including peptides and LDN (low-dose naltrexone) Dr. Gupta shares his thoughts on iodine. Connect with Cynthia Thurlow Follow on X Instagram LinkedIn Check out Cynthia's website Connect with Dr. Anshul Gupta On his website YouTube and other social media (@AnshulGuptaMD)
When she was younger, Jennifer suffered terribly from pain, inflammation, lack of energy, bloating, plus a ton of other symptoms.But she was always told that she was "healthy".Gluten was not talked about 15-20 years ago, so Jennifer had to keep pushing to get to the root cause of her symptoms.Then one doctor sent Jennifer to a dietitian who told her that she shouldn't eat gluten. And that was the beginning of a whole new voyage of discovery!Listen to Jennifer's inspiring story of how her life was transformed when she cut processed foods that contain gluten and sugar.Find Jennifer here.To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.Do the Cravings Quiz and take the first step to get rid of your cravings! Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...
Dr. Tom Roselle, DC explains why your emotional state can have an impact on your body and why stress, anxiety, and other emotional factors can influence everything from headaches to immune response. Listen to episodes of Ageless Health with Dr. Tom Roselle, DC at https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @dctomroselledc @WMALDC @rosellecare #inflammation #mentalhealth #fat #diet #addiction #appliedkinesiology #chronicpain #sugar #depression #stress #anxiety #chronicpain #guthealth #emotions #headaches #immuneresponse
Das Q&A mit Fabian jetzt auf PATREON:http://www.patreon.com/diedeutschenpodcast/membershipEr wird von seinen Anhängern als Heilsbringer und von seinen Kritikern als Sektenführer bezeichnet: Fabian Kowallik, eine der zentralen Figuren der Rohgang, ist bei uns zu Gast! Als ehemaliger Manager in der Lebensmittelindustrie packt er ungeschönt darüber aus, wie wir von der Industrie manipuliert werden. Er erklärt, warum er Samenöle für gefährlicher als Zucker hält, wie Zucker uns von innen "karamellisieren" lässt und was eine artgerechte Ernährung für den Menschen wirklich bedeutet. Eine kontroverse und augenöffnende Folge, die eure Sicht auf den Supermarkt für immer verändern wird.Alle Kanäle | Fabian Kowallikhttps://www.instagram.com/exiled.medic.dehttps://www.instagram.com/exiled.medichttps://www.tiktok.com/@fabian.kowallikhttps://www.youtube.com/@ExiledMedicDehttps://bio.site/exiled.medicAlle Kanäle | Die Deutschenhttps://linktr.ee/diedeutschen
Mike and Cam are so happy to welcome Dr. Benjamin Lebwohl, MD and Randi Wolf, PhD, MPH from the Celiac Disease Center at Columbia University Medical Center, to the podcast. They are currently collaborating on an exciting study, the GLUTECH Trial, which explores how gluten detection technology may improve the treatment of people who are newly diagnosed with celiac disease. In this informative conversation, we also discuss the state of celiac research and the need for more studies dealing in the social and emotional wellness of celiac patients.
My book; “Tastes Like Money “My 250 lb weight loss journey fueled my business confidence” on Amazon https://amzn.to/4dFyUc3Watch my mission free food restaurants https://youtu.be/dgkz0k6POUo?si=BeBBrXgvybDBcje5My coaching application https://forms.gle/HSRn2wXwxN1AydU3AGF RECIPES ON YOUTUBE https://www.youtube.com/playlist?list=PLzZrl4x_PAUnQxkKIGE9co2Bqq05JOgzVWe give 10% to Our Rescue & help us get our FREE #food restaurants nationwide! (NEVER asking for tips, but employing people!) (watch 1 min episode in comments) DM me or Text me: 203 718 6489Buy from us-Help us give more to help kids escape rape @ourrescue $20 E BOOK! Gluten free, NO SUGAR LOW CARB peanut butter chocolate NO BAKING https://tinyurl.com/RECIPEBOOKLVJGet your Thrive Market Membership 30% off & they GIVE ONE FREE to someone in need! (You also get $60 free gifts!) AND I receive a bit of money when you join! TYSM http://thrivemarket.com/LIBERTY
Why is gluten free food so expensive? Gluten free food is 3 to 4 times more expensive then non-gluten free counterparts. Listen to why this is and how to manage eating gluten free without breaking the bank.Read the full article hereI would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Radical Health Rebel Podcast, Dr. Tetyana Obukhanych — immunologist and gut health expert — shares both her scientific expertise and personal journey with chronic gut health issues.She explores how vaccines, glyphosate, and gluten impact the gut and immune system, and explains the difference between IgE and non-IgE allergies. Tetyana also opens up about her struggles with chronic fatigue and gut dysfunction, and how dietary changes and alternate day fasting played a key role in her healing. The conversation covers time-restricted eating, metabolic individuality, fasting for women, exercise, hormone balance, and how fasting can rejuvenate gut stem cells. She offers practical, science-based advice for incorporating fasting in a way that supports gut and overall health.We discussed:00:00 Introduction to Tetyana Obukhanych01:34 Personal Journey with Gut Health Issues05:24 The Impact of Vaccines on Gut Health10:10 Understanding Non-IgE Mediated Allergies12:02 Glyphosate and Its Effects on Gut Health14:40 The Role of Gluten in Gut Health15:03 Chronic Fatigue and Its Connection to Gut Health17:55 Dietary Changes and Their Impact20:42 Exploring Ancestral Diets22:04 Metabolic Typing and Individualized Nutrition26:23 The Benefits of Alternate Day Fasting35:51 Personalizing Fasting Approaches36:36 Understanding Time-Restricted Eating (TRE)39:41 The Impact of Fasting on Energy Levels42:43 Balancing Fasting with Exercise45:55 Exploring Anabolic and Catabolic Phases49:48 The Transition from Athleticism to Sedentary Life51:07 First Steps to Alternate Day Fasting53:47 Fasting and Gut Health58:40 Circadian Rhythms and Fasting01:00:48 Fasting and the Menstrual Cycle01:03:15 Adrenal Health and FastingYou can find Tetyana @:Personal Health Education Community:https://bbch.community/Youtube Channel:https://www.youtube.com/@PersonalHealthEducationSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Dr. Iain Croall, PhD, MRes, BSc and Jordan Dubow, MD discussed how eating gluten can affect neurological health in those with celiac disease and non-celiac gluten sensitivity and answered community questions about neurological health and the gut-brain connection. This event is possible thanks to our sponsor, Crunchmaster!
Dr. Tom Roselle, DC explains why 1 out of 4 people are diagnosed with chronic depression. Listen to episodes of Ageless Health with Dr. Tom Roselle, DC at https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @dctomroselledc @WMALDC @rosellecare #inflammation #mentalhealth #fat #weightloss #addiction #appliedkinesiology #chronicpain #sugar #stress #anxiety #depression #stress #anxiety #chronicpain #guthealth
Episode title: SLO to San Diego by Train, GF Diets, and a Confidence Challenge Hi there. I'm Dr. Mary Travelbest, a world traveler who has traveled solo for over 50 years. I'm coming to you after a recent trip to Asia. I visited Taiwan and South Korea for 10 days. I'm here to share my best travel ideas and work on solo travel. I'm about to launch on a 90-day trip around the world solo again. The aim is world peace through cultural exchange. I'm about to travel the world for 90 days. Listener Story Spotlight I want to tell you about a listener who recently retired as a dental hygienist. Her name is Cathy A. She's been a big supporter of this podcast. She is traveling to Wisconsin to see her family and attend reunions. She's enjoying her retirement by playing Marjan and. She recently sold her house and moved back into a condo she had bought decades before marriage. Her contractor husband fixed it up to her specs before they moved in, and she's so happy. She'll be traveling a lot more soon. Quick fire FAQ: The FAQ for today is: How can I find the right foods when I travel? I am gluten-free, and I have a hard time finding the right foods. First, you can use trusten gluten-free apps, but don't trust them completely. Find me gluten-free options. The GF scanner, Yuka, and Happy Cow are three to check out. Find Me Gluten Free is a restaurant review site for gluten-free diners, primarily focused on the US, but with some unreliable data. The second is a scanner for reading labels with gluten information. The third is mostly for vegans and vegetarians, but it also filters for gluten-free. Here are some more tips for GF travel. Learn Local Phrases, For example, Celiac Travel. Bring Printed translation cards Book accommodations with kitchens or fridges. Shop local Be wary of street food, buffets, and Gluten-friendly menus. These are not medically safe. Bring a stash of protein bars, GF crackers, or instant oats. Use Facebook or Reddit Gluten-Free Travel Groups. Check Airline and airport dining in advance. Red Flag countries' Awareness or Labeling Laws. 60-second confidence challenge 3 things: neighborhood selection, daylight itineraries, scam avoidance Select walkable neighborhoods with public transportation nearby if you don't drive. Read reviews on the AirBNB website before you select. When booking a flight or train, be sure it arrives during daylight hours, which can vary in winter months. If it comes after dark, it will be more challenging. To avoid scams, be cautious when choosing passwords, logging out of websites, and making online purchases. These are very typical scams. If you are suspicious, you may be right to avoid that vendor and choose another. Don't look like a target, either. If you like today's Confidence Challenge, Chapter 2 of my book dives deeper— https://www.5stepstosolotravel.com See Book A on Amazon or my website for information on all of these items. Destination Deep‑Dive Today's destination is: “Amtrak Coastal Sampler: San Luis Obispo to San Diego” Do you love train travel? Have you considered Amtrak? I took one of the very best train trips on July 4. I started in San Luis Obispo, known as SLO to the locals. I was the only passenger in first class who picked me up at 5 pm. The porter greeted me happily and brought me snacks and drinks. The entire night was like a dream. I could see fireworks in hundreds of cities along the path to San Diego. I did transfer trains in Los Angeles, but even then, I could see a lot of fireworks. This was a treat. I was the only one in the car until we got close to San Diego, about a 5-hour trip. What is there to do in SLO? The beauty of the area will take your breath away. Your taste buds will be treated to incredible tastes from many choices. Your thirst will be quenched with fresh wine and beers from the local wineries and breweries. The weather is almost always great here, too. Slip-ups and smart moves One thing I messed up was not downloading the e-ticket before I reached the poor Wi-Fi zones on the train. But the fix is easy. Just download and take a screenshot of the ticket when you're preparing for the trip and have a good Wi-Fi connection. Practice: Test out your local commuter train and take a ride this weekend. 60-second confidence challenge Have you been on a train lately? Practice: Test your local commuter train and ride this weekend. Buy the ticket on your phone, then validate it before boarding the train. If your train requires a ticket screenshot, take that before you board. Resources Roundup: If you're looking for more female solo resources, you can find several tips and ways to navigate the pitfalls. Check out the 5 Steps to Solo Travel, Part A, the audiobook, or Part B. They are available in eBook and paperback formats on Amazon. The ebook is also available on my website. Take away mantra. You can travel solo and never be alone. Dr. Travelbest. Thanks for listening! Please send me your travel stories or questions. Listen for the next episode next week and the 320 plus episodes waiting for you to get going.
An estimated 50 million Americans live with an autoimmune disorder, and women are twice as likely to be affected as men. Yet diagnosis and treatment can be challenging when taking a solely Western medical approach. Today's guest is The Functional Nutritionist, Erin Holt. She has dedicated her life to helping those with autoimmune disorders find their way back to full health, taking a research-based whole-person approach. In this episode, we discuss the major triggers of autoimmune disorders and the current limitations of Western medicine. Listen to learn the key role a multi-disciplinary team can play, and the power of food as medicine. — Show Notes: Erin's personal experience with autoimmune disorder [2:29] Theories on why women are more affected by autoimmune disorders [5:01] Different autoimmune conditions and potential for remission [7:28] Six major triggers of immune disregulation [16:06] Holistic approach to health: working with a multi-disciplinary team [22:00] Three phases of autoimmune disorder [25:43] Key signs of undiagnosed autoimmune disorder [27:32] Challenges with the Western medical approach [34:46] After autoimmune diagnosis: a whole-person approach [39:00] Nutritional support for autoimmune disorder: where to start [44:57] The Wahlz Protocol [47:08] Gluten, dairy, eggs, soy [49:05] Food sensitivity testing vs elimination diets [50:05] Final takeaways and resources from Erin [53:21] — Links Mentioned: Watch this episode on YouTube Hear Tiffany on The Funk'tional Nutrition Podcast Yoga Medicine® Podcast Episode 112: Yoga & Autoimmune Conditions Connect with Erin Holt, integrative nutritionist: Facebook | Instagram | The Funk'tional Nutritionist You can learn more about this episode and see the full show notes at YogaMedicine.com/podcast-137. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.
Today, this is what's important: Anders birthday, young people, AI, Top Five, viral people, gluten, red light therapy, pain, Bottle Rock festival, politicians, action heroes, & more.See omnystudio.com/listener for privacy information.
#277: Stocking a PCOS-friendly pantry doesn't have to be overwhelming! Whether you're just starting your gluten- and dairy-free journey or looking for quick & easy swaps to make meals less stressful, I've got you covered. In this episode, I'm giving you a peek inside my pantry and breaking down the must-have essentials that make hormone-friendly cooking simple…even on busy days! Because let's be real, when we're hungry and short on time, we don't always have the luxury of planning an elaborate meal. This episode is for you if: - You want to set up your kitchen for PCOS success - You need go-to ingredients for quick, PCOS-friendly meals when you don't have time to plan - You're new to gluten- & dairy-free eating and need easy ingredient swaps Discover our new Berberine supplement here (https://ovafit.org/berberine-advanced/)! Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/) Tallene's Fav PCOS friendly products (https://www.amazon.com/shop/pcos.weightloss?ref=ac_inf_tb_vh) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Webinar from the National Celiac Assocaition: Gut-Brain Health and Celiac Disease: Caring for Your Second “Brain"Jun 6, 2025 01:00 PM in Eastern TimeJoin the National Celiac Association for their Spring 2025 webinar in the “From the Experts” series. Speakers will present on selected topics for 60 minutes, followed by 15 minutes for Q&A, on Friday, June 6, 2025 from 1-2:15 pm ET.Dr Alessio Fasano, MD, Director of the Mucosal Immunology and Biology Research Center at Mass General for Children; Professor of Pediatrics at Harvard Medical School; and Professor of Nutrition at T.H. Chan School of Public Health, will speak about the “crosstalk” between the gut microbiome and the brain, focusing on developmental disorders and mental health issues in the context of gluten-related disorders. Deanna Kelly, PharmD, BCPP, the Dr. William and Carol Carpenter Professor in Psychiatry for Mental Illness at the University of Maryland School of Medicine and Director and Chief of the Treatment Research Program at the Maryland Psychiatric Research Center, will share her research on schizophrenia, anxiety, and depression, which are often diagnosed as part of the impressive range of celiac disease symptoms.Register here: https://partners.zoom.us/webinar/register/WN_NtbsSjn7TqCVOEUxY2t_cQ?mc_cid=6f22c46ae9#/registrationI would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
Esta semana hemos celebrado el 27 de mayo el día internacional de las personas celíacas, así que Emilio del Río va a hablar de los celíacos. Escuchar audio
In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatments and rapid muscle growth strategies. It’s an eye-opening mix of science, personal experimentation, and practical tools you can start using right away to upgrade your health. We kick things off with a fresh look at gluten. I'll reveal why most gut issues blamed on gluten are often caused by other culprits—like glyphosate, food additives, or FODMAPs—and why going gluten-free might not be the magic bullet it’s made out to be. You’ll also hear why extreme elimination diets can backfire, and how diverse, whole-food nutrition is often the smarter path. From there, I dive into your kitchen—the most overlooked source of hidden toxins in your daily life. You’ll discover how common cookware and appliances may be exposing you to microplastics, forever chemicals, and heavy metals—and how to clean up your kitchen without stress or spending a fortune. I share my go-to brands, what to avoid, and simple swaps that make a real difference in optimizing your long-term health. I'll also break down the five most effective compound lifts for fast muscle gain, how to structure sets and rest periods, and how to fuel your body with nutrient-dense, muscle-supporting foods. You’ll get a clear protocol for protein timing, supplement support, and even how to incorporate raw dairy and organ meats for next-level results—without falling for hype or gimmicks. Packed with research, personal experience, and honest insight, this episode is your roadmap to living stronger, smarter, and more boundless every single day. Full show notes: https://bengreenfieldlife.com/489 Episode Sponsors: Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. Pique: Pique Teas are where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Jaspr: Breathe air so clean you can smell the difference with the Jaspr commercial-grade air purifier. Visit Jaspr.co/ben and use code BEN for 10% off. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with code BEN15 at quantumupgrade.io. Manukora: You haven’t tasted or seen honey like this before, so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben or use code BEN, you’ll automatically get $25 off your Starter Kit.See omnystudio.com/listener for privacy information.
In this Q&A episode, we're diving into the real-life questions that come up when life, goals, and physiology all collide. From navigating pregnancy training goals to understanding when your fat loss plateau might be hormonal—or just habit-driven—we're giving you straight answers and practical advice you can use right now. We cover: ✔️ How to adjust your mindset and training goals during pregnancy to stay strong and supported, not stressed ✔️ When to choose sleep over a workout—and how to make the call without guilt ✔️ How to tell the difference between hormone issues and inconsistent habits when progress stalls ✔️ What to eat post-workout for better recovery, energy, and results (with real food examples!) Whether you're in a season of change, frustration, or just looking to optimize your routine, this episode will help you move forward with clarity, compassion, and confidence. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 Welcome to the Fitness League 00:55 Balancing Healthy Eating and Desserts 04:43 The Story of Josh and Joelle's Partnership 13:41 Creatine and Pre-Workout Timing 16:28 Electrolytes During Pregnancy 18:59 Setting Goals During Pregnancy 22:03 Gluten and Gut Health 24:26 Powerlifting Program in the App 25:54 Sleep vs. Workout Prioritization 29:44 Scaling Intensity as Labor Approaches 32:20 Movie Moments and Personal Stories 32:50 Postpartum Health Challenges 36:19 Navigating Illness and Exercise 41:32 Post-Workout Nutrition Tips 44:50 Balancing Workouts with a Busy Life 48:18 Understanding Hormonal Health and PCOS 52:14 Exploring Plyometrics and Fitness Progression
In this episode, we speak with Dave Chapman, co-founder of the Real Organic Project, about the political and ecological crossroads facing the organic food movement. Dave reflects on the industrial takeover of the USDA organic label and why he believes decentralization—not scaling—is key to meaningful change. The conversation explores the deep ties between soil health, human health, and corporate power, questioning whether collapse is necessary for real transformation. Dave also shares insights from past guests on climate, culture, and the true meaning of sustainability. The episode wraps with a rapid-fire Q&A, touching on books, bread, and the surprising food that might just help us trust our taste buds again.SponsorsTessier: Use promo code MGI10 for 10% off and free shipping on your first purchase for the Eastern North American regions. Farmhand: CSA farmers can set up a complimentary 1:1 strategy session with founder Ari.BelSerre: Contact Belserre at 819-816-4620 to discuss your next project. Servicing Quebec & Ontario. Johnny's Selected Seeds: Sign up for Johnny's newsletter to receive the latest news, products, and more. New members get $10 off their next order of $50 or more!Timestamps[0:00] Intro[3:09] The origins of the Real Organic Project[11:37] Why revisit the 1970s counterculture today?[23:12] Politics enters the food conversation[33:45] Human health and the need for real food[50:28] Decentralization as the key to food system change[1:04:12] Origins of organic and how it became political[1:40:09] Nutritional dark matter and industrial farming[1:52:11] Environmental health and climate impacts[2:00:06] Gluten, gut health, and heritage grains[2:03:00] Agriculture as a social and cultural movement[2:07:10] Rapid fire Q&A and closing reflectionsLinks/ResourcesMarket Gardener Institute: https://themarketgardener.com Masterclass: https://themarketgardener.com/courses/the-market-gardener-masterclass Newsletter: https://themarketgardener.com/newsletterBlog: https://themarketgardener.com/blog Books: https://themarketgardener.com/booksGrowers & Co: https://growers.coHeirloom: https://heirloom.ag/The Old Mill: https://www.espaceoldmill.com/en/Follow UsWebsite: http://themarketgardener.com Facebook: http://facebook.com/marketgardenerinstitute Instagram: http://instagram.com/themarketgardeners WebsitePodcastInstagramFacebookYoutubeJM:InstagramFacebook
Mike and Cam are excited to welcome returning guest, Dr. Marty Linseisen, for our final Celiac Awareness Month podcast of the year. Marty has the unique perspective of being a medical doctor who also happens to have celiac disease. Marty is passionate about helping to raise awareness as well as help people with celiac disease live their best life. He shares some of his top strategies for staying healthy with celiac disease and navigating life on a gluten free diet.
Can you have a healthy gut on a low-carb or even carnivore diet? This episode with Certified Holistic Nutritionist and Herbalist Ashley Sauvé is packed with insights on how to support digestion—even if plants don't love you back. We explore celiac recovery (hint: it's more than just going gluten-free), the rise of parasites, how H. pylori gets missed, and why your gut bugs need carbs (but not too many). Whether you're dealing with bloating, fatigue, or food fears, this conversation is the gut reset you didn't know you needed. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ Bioactive Peptides: https://www.healthfulpursuit.com/make
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 8 weird signs that you should avoid gluten. (1:45) Why is fitness so EFFECTIVE for depression and anxiety? (22:07) Don't forget to bring Zbiotics to your next party or gathering. (29:00) The Schafer's Lego Land experience. (32:19) Saffron is a natural compound for depression and anxiety. (45:43) Justin's Road to 315 Push Press. (46:55) 3-part bonus series for trainers dropping on May 19th! (1:00:35) #ListenerLive question #1 – Any advice for jumping and getting into personal training? (1:01:51) #ListenerLive question #2 – Where do I go after I finish Symmetry to make sure I can keep this momentum going to live pretty much pain-free and moving freely? (1:13:03) #ListenerLive question #3 – When would you guys recommend someone get liposuction? (1:22:42) #ListenerLive question #4 – Do I need to educate myself a little more before hiring a coach? And if so, how exactly? (1:32:53) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Mood Disorders and Gluten: It's Not All in Your Mind! A Systematic Review with Meta-Analysis Transmission of Faith in Families: The Influence of Religious Ideology Effects of Saffron Extract Supplementation on Mood, Well-Being, and Response to a Psychosocial Stressor in Healthy Adults: A Randomized, Double-Blind, Parallel Group, Clinical Trial Justin's Road to 315 Push Press Train the Trainer Webinar Series Mind Pump Group Coaching Mind Pump #2515: How to Become a Successful Trainer in 2025 Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump #2242: The Non-Surgical Way to Look Younger With Dr. Anthony Youn Mind Pump #1622: Nine Signs Your Trainer Sucks Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Stan “Rhino” Efferding (@stanefferding) Instagram Jordan Jiunta (@redwiteandjordan) Instagram Marcelo (@mindpumpmarcelo) Instagram Anthony Youn, MD, FACS (@tonyyounmd) Instagram Justin Brink DC (@dr.justinbrink) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram
As Celiac Awareness Month continues, Mike and Cam are excited to welcome State Senator, Sally Turner, to the podcast. Senator Turner and her team have constructed Senate Bill 1288 requiring all food handlers in Illinois to complete training on celiac disease and the safe handling of gluten-free foods. We believe that this important bill could be a template for other states to follow. Find out what inspired Senator Turner to author this bill, as she advises the gluten free community on how we can become more active in helping this type of legislation to pass.
From Episode #192: “Decoding Gluten Myths and Dodging Mold: Dr. Osborne's Guide to Better Health"Access the FULL Episode HERE: https://beyondlabels.supportingcast.fm/Follow on InstagramFollow on XSubscribe on RumbleSubscribe on YouTubeFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comDISCLAIMER
A Note from James:So Dr. Oz—television personality turned government official—this is such an interesting thing. He's going to be the new administrator of the Center for Medicare and Medicaid Services, CMS. He's going to be in charge of all Medicare and Medicaid. What does he know or think about these parts of our government?Medicare and Medicaid, combined with Social Security, make up the biggest part of government spending. So it'd be interesting to know what he thinks. On his show, he'd talk about everything from medicine to alternative medicine to other healing methods. I want to know how he's going to handle things in the government.This is a republishing of a past podcast I did with Dr. Oz, but it still describes his approach to medicine. And I think, as a citizen, this is useful. That's why I wanted to share it again. He's going to be working closely with RFK Jr. and Marty Makary (who's also been on this podcast and is now head of the FDA).So here's Dr. Oz.Episode Description:In this re-released conversation, James speaks with Dr. Mehmet Oz about his philosophy on medicine, self-care, and the critical role nutrition plays in overall well-being. As Dr. Oz steps into a major government role as the head of CMS, this episode offers valuable insight into the beliefs and strategies he may bring to one of the most powerful positions in U.S. healthcare.Together, they cover the power of second opinions, why most people misunderstand sugar, how gut bacteria drive health, and what it means to choose yourself when it comes to well-being. They also unpack highlights from Dr. Oz's book Food Can Fix It, including practical strategies for brain health, stress, and weight loss.What You'll Learn:Why second opinions can drastically change your medical outcomes.The connection between stress, sugar, and your brain's coping mechanisms.What to eat (and avoid) for long-term brain health and energy.How gut bacteria influence digestion, immunity, and mood.Dr. Oz's personal routine for energy, sleep, and productivity.Timestamped Chapters:[00:00] Dr. Oz's New Role in Government[01:00] Dr. Oz's Philosophy: Empowering Patients[02:45] The Power of Second Opinions[04:00] Behind the Book: Food Can Fix It[06:00] Parenting, Health, and Self-Sacrifice[07:30] Why We Stress Eat—and What to Do Instead[09:30] Fixing the Root Cause with Food[12:00] Brain Food and Omega-3 Fats[15:30] Antioxidants, Alcohol, and Wheat Brain[17:30] Why Sugar Without Fiber Is Dangerous[18:30] Juicing vs. Smoothies[19:30] Food Traditions, Rituals, and Healing[20:15] Using Food as Medicine for Pain[21:00] The Role of Gut Bacteria[23:30] Smart Weight Loss Strategies[26:30] Rethinking Dairy, Gluten, and Processed Foods[28:00] Eating for All-Day Energy[30:30] Daily Routine: Sleep Hygiene and Focus[33:00] Final Thoughts and Dr. Oz's Upcoming PodcastAdditional Resources:
Episode 2640 - Vinnie Tortorich and Anna Vocino discuss looking for cheats, sugar industry lies, have a special guest on for meal planning, and more. https://vinnietortorich.com/2025/05/looking-for-cheats-episode-2640 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - LOOKING FOR CHEATS At the time of this episode, Anna's Eat Happy Kitchen spices are on sale for a short time. Use code BOGO25. Vinnie has been screaming about the harm that certain carbs can do for years. (2:00) He explains how a glucose spike and a glycemic load happen in the body, which can lead to insulin resistance. (6:30) The information dieticians have been giving about complex carbs has been misleading. Marketing agencies have been able to use buzzwords on products that only cause confusion. (9:30) For example, “gluten-free” and “gluten-friendly.” "Gluten-friendly" doesn't mean anything, and gluten-free doesn't mean low-carb. People think that their food needs to be “fortified.” (12:00) If you have cheese, you already have protein; you don't need to “fortify” cheese; however, people are always looking for cheats or shortcuts. Anna reads comments from the sugar industry about RFK Jr.'s recent comments about sugar being poison. She is trying to effect change by bringing healthy products and yummy recipes to *everyone*. (18:00) She reads the response from the sugar industry's Courtney Gaine, PhD; his claim of sugar consumption being the lowest ever is outright bullsh*t. (21:15) During the Lincoln administration, the average sugar consumption per person, per year, was approximately one pound; however, current estimates are at 150 lbs per person, per year. (23:15) Some research estimates up to 350 lbs per year! Jennifer is joining the show to discuss how she came up with a *year-long* dinner meal plan. (32:00) Almost no meal is repeated! Anna and Vinnie ask her for a breakdown on how she plans it--it's amazing, but she wants to make her plan NSNG® friendly. More News If you are interested in the NSNG® VIP group, register here! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:
Story at-a-glance Many common medications contain hidden gluten and soy in their "inactive" ingredients, which trigger reactions in sensitive individuals A study found 44.4% of pain relievers contained gluten and 14% of NSAIDs contained soy-based additives, with poor labeling making identification difficult Solid oral medications most commonly contain gluten, while liquids and suppositories more frequently contain soy derivatives Exposure to these hidden allergens causes serious health consequences ranging from digestive issues to permanent damage in those with sensitivities Focus on leading a healthy lifestyle to reduce your reliance on medications that contain hidden allergens; this includes optimizing sun exposure, avoiding processed foods, eating enough healthy carbs and prioritizing daily movement
Today, we continue our conversation with Dr. Michael Camilleri, one of the world's leading experts on leaky gut, to separate fact from fiction on one of the most talked-about (and misunderstood) health topics on the internet. We get into whether leaky gut is actually the root cause of chronic diseases like depression and autoimmune conditions, whether you can test for it at home, and why some doctors still call it a “hypothetical condition.” Dr. Camilleri also breaks down the real science behind bone broth, collagen, and gut health, what stress actually does to your gut lining (yes, marathoners, we're looking at you), and why expensive supplements might not be the answer. Plus, we talk about the role of gluten, the truth about food sensitivities, and how everyday choices like fat and emulsifiers in your diet could be affecting your gut more than you think.To hear the rest of this episode, sign up for the Foodie Fam!For weekly notes on our episodes, sign up for the Food We Need to Talk newsletter!Check out our book!Chat with us on IG!Be friends with Juna on IG and Tiktok! Learn about your ad choices: dovetail.prx.org/ad-choices