Podcasts about Gluten

Dans cet extrait, Nadia Sammut nous raconte le jour où elle a reçu son étoile au gude Micheln. Elle nous parle aussi des ingrédients et plat signature de son restaurant L'auberge La Fenière où elle propse une cuisine sans allergènes, qu'lle a crée au fil de son histoire, car Nadia est allergique au gluten.

This episode is two fold: it will share tips for responding to people who don't respond well to your exciting announcements AND it will share compassion and validation for those who find it hard to hear happy news of others since they are still waiting for theirs.Have you ever shared some happy news with someone, only to have a response that is not so happy? Perhaps it's jealous or even angry that you got what they are still desiring. Maybe that's a healing in your body, a boyfriend, a new job. It can be anything really and it's actually kinda common to share good news and have people not match your level of excitement over said happy news. You'll hear today:What things to do when you share about a healing (or other good news) and the other person isn't as thrilled as youWhat scripture makes it's clear God's will for healing IS instant (and yet why we don't see that always) The different beautiful things Jesus purchased for us on the cross, aside from forgiveness of sinsHow to encourage someone who has still not received their healing Past healing episodes: ⁠Why I'm Certain Based on Scripture that God Wants Everyone Healthy⁠⁠Why Many Healings are Progressive (even though that's not God's best for us)⁠⁠THIS Convo with God at 2kms Allowed me To Finished my 11th Half Marathon (instead of stopping 13 minutes in)⁠⁠Why it's Illegal for Sickness to Live in the Body of a Believer⁠⁠How Jesus Healed Me of Dairy, Gluten, Citrus & Peanut Intolerances⁠⁠Mark 11 Teaches us How to Find Relief From Pain in Our Bodies⁠⁠Why Jesus Healed My Body Last Week (of severe shoulder pain & trouble breathing outside)⁠⁠Why a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)⁠⁠The Identity Shift that Unlocked Asthma Healing⁠⁠What Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)⁠⁠Does God Make us Sick?⁠⁠5 Roadblocks to Healing⁠⁠Practical Ways to Receive Your Healing⁠Connect with Nyla:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's second podcast, On the Job with God Christian Business Podcast⁠

Today's episode is short but packs a powerful message in nine minutes. If you have been struggling with shame and condemnation, believing the lie you have to earn your healing or be “good enough” to be worthy of it, this episode will.set.you.free.You'll hear today:Why you don't have to earn your healing (physical or mental healing)What Jesus purchased on the cross for you (its waaaayyy more than only salvation)Do we have dominion over sin? Yup.Can we still be healed, even if we have made poor choices with our body in the past? Also YES!An illustration using a vacuum to help simplify receiving a blessing from GodPast healing episodes: ⁠THIS Convo with God at 2kms Allowed me To Finished my 11th Half Marathon (instead of stopping 13 minutes in)⁠⁠Why it's Illegal for Sickness to Live in the Body of a Believer⁠⁠How Jesus Healed Me of Dairy, Gluten, Citrus & Peanut Intolerances⁠⁠Mark 11 Teaches us How to Find Relief From Pain in Our Bodies⁠⁠Why Jesus Healed My Body Last Week (of severe shoulder pain & trouble breathing outside)⁠⁠Why a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)⁠⁠The Identity Shift that Unlocked Asthma Healing⁠⁠What Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)⁠⁠Does God Make us Sick?⁠⁠5 Roadblocks to Healing⁠⁠Practical Ways to Receive Your Healing⁠Connect with Nyla:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's second podcast, On the Job with God Christian Business Podcast⁠

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Kudisha: Hello Dr. Cabral, Thank you for all that you do. I wish you and your family many healthy years to come. Would you advise someone with an eGFR between 60 and 90 to take the Advanced Cell Force supplement? Also, what are your thoughts on Sea Moss? Thank you in advance for your guidance.       Anonymous: Me again! I I am getting ready for my first detox. IM only doing a 7 day out of intimidation. I have a lot of histamine issues and I hope I don't have a bad reaction! Please give tips in case this happens to me. Also, I know the detox advertises weight loss. It seems very low calorie. I don't plan on tracking during the detox or anything, but i have read that losing weight too fast is not healthy, or sustainable as people often gain it back very quickly. I was curious if weight loss during a detox will mainly be water weight, or can I actually lose fat on a 7 day detox? Is this too fast to lose weight? And obviously besides going back to a bad diet, how is the weight loss sustainable after going back to higher calories after the detox? I would love to lose some fat while I'm doing my detox       Robin: I currently have blood pressure issues and i treating it naturally it hasnt changed i need help   Sarah: Hi Dr. Cabral, We appreciate you and your company and have benefited from using your supplements and protocols. I am wondering what your thoughts are on the efficacy of homeopathic remedies/constitutions and what your thoughts are if you think they truly help. I have a child with PANS-like symptoms, impulsivity, irritability, and some OCD. Using DNS, calming mag, omega 3, added zinc based on HTMA, sometimes NAC and TMG, have done some para cleanses which temporarily helped, successfully lowered heavy metals. Sometimes use PEMF, red light, rebounding, exercise/play/sunlight, chiro, etc. Also do saline nasal spray at night to promote nasal breathing, did myofunctional therapy for a little bit, etc. It is a lot. Gluten free, adequate protein, no artificial food dyes. Could homeopathy help?      Laura: Hi Dr. Cabral, Let me begin by first saying that I am really enjoying your lectures. I have just joined IHP and already worked thru the diet and exercise portion. Thank you for sharing all of your valuable knowledge. I would like for you to share with me if you would, how to speed read like you talked about. I have always had difficulty reading maybe because I have dyslexia and ADD. I would like to be able to read like you do and comprehend it at the same time. Also, I would like to share with you that I have had Hypothyroidism since the age of 2 which I have been on Synthroid all of my life. I am 61 now. I have had diabetes for 11 years. I have also been told I have fatty liver. Could you make any recommendations on where I should start to get better? Thank you.     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3810 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Register for the full Glutenology (TM) Masterclass HERE: https://glutenology.net/registrationIn this eye-opening episode, Dr. Peter Osborne uncovers the **little-known and often overlooked symptoms** of gluten sensitivity that could be silently wrecking your health.

Kat Cermelj describes how to bake gluten-free goodies that taste as good as the real thing.

We head to Oaks for one of the nation's largest celebrations of gluten-free living. Abby Helman Kelly, founder of the Wicked Gluten Free Expo & Food Festival, joins us to talk about creating a safe and delicious experience for people living with celiac disease, gluten sensitivity, and food allergies. Learn what visitors can expect from more than 110 gluten-free vendors, cooking demonstrations, family activities, and a special "Freedom from Gluten" celebration honoring America's 250th anniversary. Wicked Gluten Free Expo & Food FestivalSaturday, July 18, 202610:00 a.m.–5:00 p.m.Greater Philadelphia Expo Center100 Station Avenue, Oaks, PAMore than 110 gluten-free restaurants, bakeries, food trucks, brands, and exhibitors.Timed-entry tickets start at $27.50 for adults and $8 for children ages 6–12. Children 5 and under are free, and parking is included.Website: https://wickedglutenfree.comFacebook: Wicked Gluten FreeInstagram: @wickedglutenfree  

What if Benjamin Franklin was America's very first rock star? On this episode of What's Going On, we meet the creative team behind The Sound of America, an original Philadelphia musical that reimagines one of our nation's Founding Fathers through 23 original rock songs, an all-Philadelphia cast, and an unforgettable theatrical experience. Actor Kohl Pilgrim, who stars as Benjamin Franklin and Kaedon Knight, who plays the villain, Lord Alexander Wedderburn, discuss the inspiration behind the production, its unique post-show walking tours through historic Old City, and why supporting Teen Cancer America is at the heart of the show. The Sound of America:Now through August 1, 2026FringeArts, PhiladelphiaFeatures an all-local cast, original music, and post-show Old City walking tours.A portion of ticket proceeds benefits Teen Cancer America.Website: https://www.thesoundofamericamusical.comInstagram: @soundofamericamusicalFacebook: @soundofamericamusical  Then, we head to Oaks for one of the nation's largest celebrations of gluten-free living. Abby Helman Kelly, founder of the Wicked Gluten Free Expo & Food Festival, joins us to talk about creating a safe and delicious experience for people living with celiac disease, gluten sensitivity, and food allergies. Learn what visitors can expect from more than 110 gluten-free vendors, cooking demonstrations, family activities, and a special "Freedom from Gluten" celebration honoring America's 250th anniversary. Wicked Gluten Free Expo & Food Festival:Saturday, July 18, 202610:00 a.m.–5:00 p.m.Greater Philadelphia Expo Center100 Station Avenue, Oaks, PAMore than 110 gluten-free restaurants, bakeries, food trucks, brands, and exhibitors.Timed-entry tickets start at $27.50 for adults and $8 for children ages 6–12. Children 5 and under are free, and parking is included.Website: https://wickedglutenfree.comFacebook: Wicked Gluten FreeInstagram: @wickedglutenfree

306: In this episode, I'm joined by Jason Karp, entrepreneur, investor, and founder of HumanCo and Hu Kitchen, to talk about what's really happening in our food system and why so many people are getting sick. We discuss ultra-processed foods, seed oils, artificial food dyes, and the differences between food regulations in the U.S. and other countries. Jason also shares why nutrition research can be so confusing, how to think critically about the health information we consume, and why common sense still matters when it comes to food. We also dive into the growing movement to improve food quality in America, what's changing, and the simple ways you can make better choices for yourself and your family. Topics Discussed: → Ultra-Processed Foods & Chronic Disease → The Rise of Hu Kitchen & HumanCo → Seed Oils & Food Quality → Nutrition Research & Common Sense → Artificial Food Dyes & Food Regulations → The FDA vs. European Food Standards → The MAHA Movement & Food Policy → Grassroots Advocacy for Healthier Food → Orthorexia & Finding Balance → Simple Steps to Reduce Your Toxic Load Sponsored By: → Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code REALFOODOLOGY at https://cowboycolostrum.com/realfoodology → Our Place | Stop cooking with toxic cookware, and upgrade to Our Place today. Visit https://fromourplace.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. → Timeline | Timeline's clinically proven formula is now more accessible. Mitopure starts at $99, and listeners can get 20% off at: https://timeline.com/REALFOODOLOGY → Beekeeper's Naturals | Today, Beekeeper's Naturals is giving my listeners an exclusive offer: Go to https://beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order.→ Ogee | Thanks to today's sponsor, Ogee: A higher standard for beauty. Go to https://ogee.com/REALFOODOLOGY and use code REALFOODOLOGY to get 20% off certified organic makeup that performs like luxury. Timestamps:  → 00:00:00 - Introduction → 00:00:24 - Meet Jason Karp & the story behind Hu Kitchen → 00:04:12 - Why Hu Kitchen closed & the rise of Hu Chocolate → 00:08:10 - True Food Kitchen & improving restaurant ingredients → 00:11:18 - Why food quality keeps declining → 00:16:05 - Is healthy food really more expensive? → 00:20:42 - Why nutrition research is so confusing → 00:25:08 - The truth about meat, saturated fat & chronic disease → 00:29:18 - Gluten, glyphosate & modern agriculture → 00:34:18 - Food dyes, GRAS & why the FDA falls behind → 00:39:10 - Europe vs. the U.S. food system → 00:44:18 - RFK Jr., MAHA & changing food policy → 00:49:05 - Why food became political → 00:53:28 - How consumers can drive change → 00:57:42 - Balancing health without becoming obsessive → 01:02:10 - Finding common ground in the food movement → 01:06:20 - Where to find Jason & final thoughts Show Links: → https://www.humanco.com/ → https://www.truefoodkitchen.com/ → https://hukitchen.com/ Check Out Jason Karp → Jason Karp Instagram → HumanCo Instagram → HuKitchen Instagram Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com→  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Learn more about your ad choices. Visit megaphone.fm/adchoices

Dans cet extrait, la cheffe Nadia Sammut, qui est atteinte de la maladie coeliaque, nous parle de son allergie au gluten, omniprésent dans nos assiettes et des alternatives qu'elle a exploré dans sa cuisine.

Fourth of July kickoff and America's 250th birthday America 250 logo roast and AI design jokes OG Tom and Dan episode with the studio audience Publix free cookies and Maisie's coupon obsession Honey browser extension and extreme family frugality Maisie talking parents out of expensive purchases Fourth of July plans and Founding Fathers trivia George Washington, Benjamin Franklin and young America Hamilton musical complaints and founding era history Callers share holiday weekend plans Gluten sensitivity debate and hot dog talk Seth's barbecue and Pyrospot fireworks shopping Pyrospot warehouse tour and massive fireworks purchases Fireworks finale strategy and cool fuse-lighting techniques Outrageous Halloween stunt callback US Men's National Team win and World Cup excitement Stadium atmosphere, giant drinks and celebrity sightings Great America theme park and Santa Clara World Cup traffic Soccer riots, Air Force 1 jokes and travel stories Work-life balance, vacations and business ownership Alcatraz visit and San Francisco travel VAR complaints, red cards and offside frustration Orlando City, replay reviews and hydration breaks Winning the World Cup prediction pool Wekiva camping trip and RV rental Camping gear overload and "loader's curse" St. Cloud Fourth of July celebration Shy bladder story, Flomax and comedy side effects Florida beach crowds and holiday barbecue plans Music breaks and parody radio promos Garage cleanup, pool day and free Sky King fireworks Wine dinners, Science of Wine and getting unexpectedly drunk Taking Monday off after the holiday Vacation morning beers and camping breakfasts Supergirl movie review and comic controversy Distracted driving, Facebook crashes and phone addiction Buckman Charles, family cookout and Ohio State talk Electric bike DUI, scooters and horse DUI debate Sur-Ron bikes, Baldwin Park wheelies and police crackdowns High-protein meal ideas and Heinz 57 nostalgia Heinz 57 vs. A1 and Worcestershire obsession Japanese soy sauce etiquette and stadium cleanup Vegetable gardens vs. tropical landscaping Maisie learning to cook homemade hash browns Limiting kids' screen time and family cooking Could the R-Team beat Seth Petruzelli? Seth's retirement, anxiety and fighter mindset EJ's jiu-jitsu confidence and Whopper motivation Fast-food special order frustrations Tesla FSD stops for distracted pedestrian Phone zombies and public awareness Naples Fourth of July parade and holiday overtime Cocaine jokes and delayed ejaculation bit Car door dings ruining a mint-condition car Church parking lot horror story England, World Cup predictions and underdog championships Miracle on Ice and US World Cup hopes Overused show phrases and speech habits Southern accent, "rasslin'" and OtterBox jokes Origins of common sayings America has more libraries than McDonald's or Starbucks BDM Show returns Tuesday after the holiday Taylor Swift and Travis Kelce relationship discussion Kanye West's Taylor Swift wax figure Closing Fourth of July safety wishes and weekend recap tease ### Website https://tomanddan.com/ BDM https://tomanddan.com/registration Merch https://tomanddan.myshopify.com/ Watch Live YouTube: https://www.youtube.com/@TomandDanLive Twitch: https://www.twitch.tv/tomanddanlive Follow Us Facebook: https://www.facebook.com/AMediocreTime Instagram: https://www.instagram.com/tomanddanlive/ X: https://x.com/TomAndDanLive RSS Feeds ACT: https://feeds.libsyn.com/61976/rss AMT: https://feeds.libsyn.com/18904/rss BDM: https://feeds.libsyn.com/37121/rss

Billy Bob Thornton stopped eating dairy after discovering it was causing health problems. But is that a healthy decision?   Dr. Neal Barnard joins Chuck Carroll to separate fact from fiction.   Could milk and cheese be behind symptoms such as bloating, stomach pain, fatigue, skin issues, congestion, brain fog, or feeling sick after eating?   Dr. Barnard explains the difference between a true dairy allergy, lactose intolerance, and dairy sensitivity. He also discusses what PCRM research shows about dairy, saturated fat, cancer risk, heart health, and the health benefits of choosing dairy alternatives.   Then we look at Thornton's wheat sensitivity. What is a true wheat allergy? How is it different from celiac disease or gluten sensitivity? And when should someone get tested before removing gluten from their diet?   Plus, Billy Bob Thornton also said he eats for his AB-negative blood type. Dr. Barnard explains what the research actually says about blood-type diets, and whether blood type should determine what you eat.  

C'est l'été et je vous emmène en Provence, au cœur du Luberon, à la rencontre cheffe étoilée et avant gardiste : Nadia Sammut.C'est au sein de l'auberge familiale que Nadia grandit entourée d'une mère et d'une grand mère cheffes.Pourtant, depuis toute petite, manger est pour Nadia, une épreuve, car elle est est éteinte de la maladie coeliaque, une inflammation chronique de l'intestin qui la prive notamment de gluten.Cette contrainte Nadia va en faire une forte qui va la pousser à réinventer son alimentation, et à explorer sa propre cuisine  innovante, et vivante.Depuis le Luberon, elle expérimente, sème et fermente en collaboration avec les producteur(trice)s et de son territoire, et imagine ainsi une autre façon de produire et de se nourrir.Dans cet épisode Nadia nous raconte son histoire, se confie sur sa maladie, et nous partage sa vision de la gastronomie de demain, qu'elle enseigne et cuisine à l'auberge de la fenière où je l'ai rencontrée.Voici la recette de Nadia Sammut.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Breakthrough Treatments for C Diff with Guest Dr. Oscar, Kiwi for Bowel Regularity with Julia from Enzymedica [0:00:00] Opening, Banter, and Announcements Ed plugs an upcoming podcast episode on heartburn with Julia from Enzymedica, explaining simple steps to get off PPIs (proton pump inhibitors) safely. MMA fighter sponsor shout‑out Discussion of Chance, an 8–0 MMA fighter who works at Nutrition World's warehouse. Upcoming fight at Camp Jordan in July; Nutrition World is a sponsor. Ed describes Tallow House in Cleveland: Burgers cooked in tallow Sourdough buns, high-quality ingredients Comparison to seed oils, stating tallow is preferable, though any fat can be overdone. Setup for today's show / guests Dr. Oscar – discussing a “revolutionary” next‑generation probiotic based on a super donor / fecal transplant science. Julia from Enzymedica – discussing constipation and digestive enzymes. [0:08:56] Gut Microbiome & Origin of the MET Probiotic Ed reiterates the show's philosophy: better aging means adding strength, clarity, mobility, and energy to existing years. Emphasizes his longstanding passion for the gut microbiome and how cluttered/confusing that field is. Ed welcomes Dr. Oscar and frames the topic as a truly unique/probably revolutionary probiotic advance. Personal story: Ed's father died from C. diff about 20 years ago. C. diff often triggered by antibiotics, then treated with more antibiotics → vicious cycle. Ed wanted to give probiotics/Saccharomyces boulardii; doctor was lukewarm but allowed it. How the product started (C. diff & FMT) – Dr. Oscar Traditional fecal microbiota transplants (FMT): Helpful for C. diff, but risky for immunocompromised patients. Concerns: pathogens, genetic material, and “yuckiness.” Microbial Ecosystem Therapeutics (MET) A company developed an alternative: MET, using a single “super donor”. Process: Select a rigorously screened donor with a healthy microbiome, no gut issues. Extract unique anaerobic bacteria. Use lyophilization (freeze-drying) to remove the fecal material and problematic components, leaving a purified community of bacteria. Result: a blister‑pack capsule containing live anaerobic strains that can engraft in the gut. C. diff trials and efficacy Comparative trials (MET-1 / MET-2) vs. fecal transplants for C. diff: MET formulations performed as well or better than FMT in some outcomes. One MET‑based product has already been used specifically for C. diff. Transition to functional / preventive use The MET company partnered with Designs for Health and Guelph University (Ontario). After years of research and clinical work, they created a five‑strain formulation used in the Designs for Health product. Claim: these five strains regulate roughly 85% of metabolic and immune functions influenced by gut bacteria. [0:14:47] How this Probiotic Differs from Traditional Probiotics Ed underscores: Thousands screened to identify an optimal super donor with best diversity. Human‑sourced strains → high compatibility with human physiology. Wants clarification on aerobic vs. anaerobic differences and why they matter. Traditional probiotics vs MET strains – Dr. Oscar Traditional probiotics: Often from exogenous sources (fermented dairy, industrial fermentation, etc.). Usually Lactobacillus, Bifidobacterium etc. They are generally transient: Work while you take them. Poor ability to engraft and persist once discontinued because they're not native to the host. Still useful (like eating salad: benefits only while you keep consuming them). Human‑derived MET strains: Sourced from a human donor, recognized by the body as “self‑like.” Have co‑evolved with humans over long timeframes. Function as an “accessory organ system”: E.g., certain strains stimulate the production of new cells. Specific strain examples Akkermansia: Consumes mucin in the gut lining. Produces metabolites that activate stem cells and progenitor cells, leading to new cell formation in the gut. Other strains have specialized roles: Ferment food. Create an anaerobic environment. Modulate immune responses. Oxygen & anaerobes, “crowding out” pathogens Healthy human colon = low‑oxygen (anaerobic) environment. Certain beneficial strains (e.g., Roseburia) help remove oxygen: They create conditions where anaerobic commensals thrive. Pathogens and opportunistic bacteria that prefer oxygen are crowded out, not killed with antibiotics. Clinical observations: Pre‑ and post‑testing show reductions in overgrowth bacteria when taking this formulation. This suggests a “crowding out” approach vs. broad‑spectrum microbial killing. Terrain theory & engraftment duration Ed references terrain theory (Antoine Béchamp): improve the internal environment to resist disease. Engraftment data: Early engraftment seen in ~2 weeks. MET C. diff studies showed strains persisting up to 6 months. Key dependency: diet and “fertilizing” the microbiome. Good fiber, colorful plant foods, polyphenols → support long‑term survival. Threats: alcohol, glyphosate, long‑term antibiotics, stomach acid meds, narrow macro diets (strict keto, carnivore, low‑FODMAP) without adequate diversity. Solutions for narrow diets: add prebiotic fibers, greens/reds powders. Dosage & synergistic use with other probiotics Ed confirms he's taking one capsule per day of the Designs for Health product labeled “Next Generation Multi‑Strain Probiotic” and tolerating it well. Dr. Oscar: One cap is enough Emphasis on quality of the seed, not quantity (CFU count). High‑quality engrafting strains self‑propagate as long as diet supports them. Synergy with other probiotics: Example: Lactobacillus produces lactate, which serves as a food source for some MET strains. Hypothesis: traditional probiotics may have better persistence and function when the MET strains are present. Ed notes: Very high‑strain blends (20+ strains) may have unknown “infighting.” In contrast, a single donor community has already proven internal compatibility. Where to learn more Designs for Health website: designsforhealth.com Search “Complete Commensal” for patient education materials. Note: two of the strains have never before been available in commercial probiotics due to encapsulation challenges with strict anaerobes; newer technology solved this. [0:33:14] Constipation, Enzymes, Kiwi Regularity (with Julia from Enzymedica) Introducing Julia with Enzymedica Julia is a long‑time educator (20+ years) in the natural health industry. Ed compares clinical experience in natural health to a physician needing years of patient contact beyond textbooks. Julia: First-line advice – don't rely on stimulant laxatives Avoid over‑the‑counter stimulant laxatives except in rare, urgent situations. Chronic use irritates the bowel and makes it dependent, reducing natural motility. Foundational step: chew your food & nervous system calm Proper chewing: Activates salivary amylase and lipase (carb and fat‑digesting enzymes). Signals stomach acid secretion and subsequent digestive steps. Ed notes: Most people eat while on their phones, in a rushed state. He tries to pause for ~1 minute before eating to reset. Good digestion starts even with thought and sight of food. Why constipation happens & normal frequency Normal bowel frequency: At least once daily, ideally 2–3 times/day. Some people report going only once a week, which is problematic. If food is not broken down properly: The body delays gastric emptying and slows peristalsis. Leads to constipation, gas, and bloating. Digestive enzymes: Help break food down. Improve signal timing for stomach emptying and intestinal motility. Provide relatively rapid symptom relief (gas, bloating, heavy stomach). Symptoms of delayed gastric emptying Can manifest as: Heaviness (“rocks in my stomach”). Minimal or absent bowel movements. Bloating, gas, occasional heartburn, and nausea. GLP‑1 drugs (e.g., Ozempic and similar): Work partly by slowing gastric emptying. Can exacerbate pre‑existing motility issues. Digestive enzymes are compatible and can help. Enzyme basics & age Humans make tens of thousands of enzymes, but production declines with age. This explains why people often say: “I used to be able to eat X, and now I can't.” Gut–brain link & psychological burden Many neurotransmitters (or their precursors) are made/processed in the gut: Serotonin, dopamine, norepinephrine, etc. Poor gut function → can influence mood, sleep, appetite, social drive. Constipation/diarrhea leads to stress, anxiety, fear of leaving home (e.g., unpredictable loose stools). Kiwi Regularity: a non‑stimulant “regulating” approach Product: Enzymedica Kiwi Regularity (chewable). Based on a concentrated kiwi extract, not a harsh laxative. Works in both directions: Helps people who can't go (constipation). Helps bind loose stools (diarrhea/urgency). Gently supports motility and microbiome over time. Miralax concerns Ed and Julia criticize chronic use of Miralax: Widely prescribed, even for children. Kiwi Regularity: Gentle, non‑addictive, appropriate for: Children. Pregnant women (though labeling can't state it due to regulations). Works long‑term and supports microbiome. Shown in 4‑week studies to: Increase commensal Bifidobacteria. Support Akkermansia and butyrate production. Butyrate nourishes colon cells and supports gut barrier. [0:43:01] Practical Enzyme Use, Histamine, and Product Recommendations Industrial vs human‑oriented enzymes Many enzymes on the market were originally developed for industrial uses. Enzymedica (since 1998) focused specifically on human digestive enzymes and research. Emergency backup vs daily habits Ed shares a travel anecdote: Severe constipation scenario solved with a Fleet enema while out of town. Enemas are non‑addictive, suitable for rare emergencies. Emphasizes hydration and magnesium: Magnesium (especially certain forms) helps pull water into the bowel. Regular use of magnesium oxide solely as a laxative is not ideal; better to use more balanced forms (e.g., magnesium glycinate). Most people over ~30 benefit from enzymes Declining enzyme production with age + modern diet → strong case for broad digestive enzyme support. Histamine & DAO enzymes Enzyme DAO (diamine oxidase) can help break down histamine from food. It's typically porcine‑sourced. Crucial caveat: Must pair with a low‑histamine diet; enzymes alone won't fully overcome high‑histamine intake. Gluten‑digesting enzymes limits Gluten enzyme products can help with cross‑contamination or minor slip‑ups. They are not a license to eat full gluten-rich meals (like a whole pizza) with impunity. Which Enzymedica product for the “average American diet”? For “standard” American eating patterns (larger, richer, mixed meals): Digest Gold: Enzymedica's most potent formula. Suited for heavy or complex meals, people early in their digestive-health journey. For somewhat cleaner / smaller meals: Digest Complete: Slightly smaller capsule, still potent. Good for those who have already improved diet somewhat. Enzymedica's research shows digestive enzymes also support microbiome health, not just symptom relief. In the broader health context, Both Julia and Ed highlight: Modern environmental and lifestyle burdens (glyphosate, EMFs, etc.). Need for foundational supports: enzymes, probiotics, microbiome‑friendly diet. Where to learn more Website: enzymedica.com Contains educational articles, research summaries, and product info. Ed notes Enzymedica has extensively trained Nutrition World staff on enzymes, heartburn, slow/fast transit, etc. [0:55:36] Final Segment Ed references a study: A single course of antibiotics can alter gut microbiome for years, affecting digestion, immunity, and metabolic health. Most recover within first two years post‑antibiotics, but not fully without support. Reaffirms importance of probiotics and enzymes on the “first page” of gut health tools.  Balanced view on medicine Acknowledge a time and place for antibiotics and conventional care (e.g., pneumonia, UTIs). Stress avoiding reflexive decisions based on fear; consider pros/cons, then act. The post Radio Show / Podcast – June 28, 2026 first appeared on Vital Health Radio.

Send us Fan MailA Gluten Free Podcast Episode 242My guest on today's episode is Gastroenterologist and Director of the Coeliac Disease and Immune Health Research Program at Wesley Research Institute, Dr James Daveson. We'll talk about the Gluten Threshold Study results, how these results could inform international gluten free standards and the need for follow up larger scale studies. What we'll cover: * Aim of the study and what prompted it* Using Interleukin 2 to measure immune response in participants* How the Interleukin 2 test was used as a biomarker in this specific trial * Exploring the question of inadvertent gluten ingestion in causing damage to villi in people with coeliac disease * Carlo Cattassi's study in 2007 looking at the minimum amount of gluten causing an autoimmune response * James and his team looking at what is happening for people with coeliac disease consuming 10 mgs of gluten and under * The hawthorn effect * Specifics of the trial and how the study was run * Dropping the dose of gluten to see where the autoimmune response was occurring at lowering levels* Findings from the study* How the results could possibly change labelling and ‘gluten free' standards and guidelines not only in Australia but worldwide* Codex Alimentarius food labelling laws* Shortcomings from this trial * The potential heterogeneity of coeliac disease (various scales of severity of the disease) * Eliciting dose of gluten for people with coeliac disease * Varying symptoms of the participants throughout the Gluten Threshold study before and after the gluten challenge * Mistakes and surprises in the Gluten Threshold Study * Symptom scores * Anticipatory nausea and priming * The possibility of the immune system being primed before the ingestion of gluten for people with coeliac disease * The trauma of living with an autoimmune disease or other IBD conditions * Possible follow up studies from The Gluten Threshold Study * How this study could be used to a more universal approach to the ppm of gluten * Digestive Diseases Week in Chicago and how the response from the Gluten Threshold Study * The interest in novel therapeutics for people with coeliac disease to help people's guts alongside a gluten free diet * Enzymes that claim to break down inadvertent gluten ingestion for people with coeliac disease * Information on how to read the results of the Gluten Threshold Study, participate or help fund future studies and follow Wesley Research Institute on socialsLinksGluten Threshold Study ResultsWesley Research Institute: Coeliac Disease and Immune HealthFollow Wesley Research Institute on Instagram and Facebook Join A Gluten Free Podcast Facebook Group 

Dans ce troisième extrait de l'épisode [#117: La street-food prend-elle toute la part du gâteau ?] enregistré lors du Palmarès 2026, le fondateur de Pizza Viva Adriano Farano exprime sa frustration de constater le manque de qualité au sein de la street-food italienne. Farines low-cost qui font gonfler l'estomac, mozzarella premier prix sans goût, surdose de sel... Adriano, lui, n'a pas renoncé à la culture street-food du Naples de son enfance, mais a plutôt décidé de proposer une offre de pizza et de sandwich ciabatta d'une grande qualité nutritionnelle. Comment fait-il pour équilibrer ses coûts, en proposant des produits qualitatifs et locaux à prix accessibles ? Comment a-t-il choisi son blé pour prendre soin de l'estomac de ses clients ? Et la question qui nous brûle tous les lèvres... Pourquoi les français aiment-tant la pizza ? Bonne écoute ! *** Pour nous soutenir : - Abonnez-vous à notre podcast ; - Donnez votre avis en mettant des étoiles et des commentaires sur votre plateforme d'écoute préférée ; - Parlez d'Écotable et de son podcast autour de vous ; - Allez manger dans nos restaurants vertueux et délicieux ! *** Écotable est une entreprise dont la mission est d'accompagner les acteurs du secteur de la restauration dans leur transition écologique. Elle propose aux restaurateurs une palette d'outils sur la plateforme www.ecotable.fr/proÉcotable possède également un label qui identifie les restaurants écoresponsables dans toute la France sur le site www.ecotable.frRéalisation : Emma ForcadeHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Gluten, dairy, inflammatory oils - food with bad ingredients is all around us every day. It's difficult to navigate your diet when the options are limited to the things you're trying to avoid. John and Debbie talk about food addiction, healthcare, and arming yourself with the knowledge you need to be successful with your food. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

Außerdem: Den eigenen Bindungstyp kennen - Führt das zu glücklicheren Beziehungen? (13:42) Mehr spannende Themen wissenschaftlich eingeordnet findet ihr hier: www.quarks.de // Habt ihr Feedback, Anregungen oder Fragen, die wir wissenschaftlich einordnen sollen? Dann meldet euch über Whatsapp oder Signal unter 0162 344 86 48 oder per Mail: quarksdaily@wdr.de. Von Yvi Strüwing.

On this episode we covered  How Blood Sugar, Weight Loss & Aloe Go Together!Guest: Our returning guest, always gives easy healthy tips to combat early aging for whole body health especially the value of Vitamin E and Aloe Vera together, with over 3K worldwide studies supporting aloe's use for Kids & adults to look and feel your very best including digestion, skin and body, and even the ability to lose unhealthy weight by understanding blood sugars role.Karen Masterson Koch, is a health educator, clinical nutritionist by profession, working at several San Diego Clinics in immunology & allergy during the 80's, plus has counseled clients for over 40 yrs. Also, a health researcher has authored (2) amazing - health & nutrition books, check them out at aloelife.com - and the big book is discounted for listeners. You won't be disappointed, for Karen is a real pioneer in whole body health, also in Gluten and inflammatory disease including diabetes, and she follows the experts and science of natural therapies as in 2026 stating, “undiagnosed pre-diabetes has doubled and is affecting 1 in 3 Americans today”, and it's one reason people get stuck in obesity she states from tricky blood sugar.20% off ANY of Aloe Life 17 products, including the Detox Plus while it lasts.  and their “Certified Organic Daily Greens” - Super Savings Aloelife.com,  at checkout use the code health20 for 20% discount to get started today.Or if you prefer, call 800-414-ALOE or email info@aloelife.com and remember to ask for the special healthy handouts.Aloe Life products are available nationwide in over 2000 health food stores & outlets including: Frazier Farms, Clark's, Mother's, Natural Grocers, Lassen's stores, Amazon & online Vita Cost and more.

Sommarens tillbehör: grillning, picknick mm. – hur fixar man såser, röror och tillbehör om man inte vill äta mejerier, gluten eller ens ägg?  Enkla, goda tips och recept Varför överväga att undvika mejerier, gluten och ägg? Här får du en kvart att lyssna på i solstolen, bilen, eller på promenaden. Du hittar podcasten på din telefon – i alla vanliga podcastappar och Spotify, iTunes mm. Ny med podcasts? Så här … läs mer Inlägget 387: Såser & tillbehör utan mjölk, gluten & ägg dök först upp på 4Health.se by Anna Sparre.

This gluten free community comes together to fight against ignorance and misinformation. Gluten free podcasters from both Australia and the US (including me) gathered to talk about the recent comments made by Robby Hoffman on the Call Her Daddy Podcast, how the gluten free community has responded and how we can improve coeliac disease and gluten free awareness moving forward together.Listen to the full episode here: https://podcasts.apple.com/us/podcast/gluten-free-podcasters-roundtable-discussing-the/id1596543624?i=1000772647009I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

379: Do you know there are actually low-carb potatoes?Do you avoid carbs because of gut issues like SIBO, IBS, or blood sugar spikes, and wish you could incorporate them back into your diet? Well, today I have Phoebe Lapine on the show, and she shares ways we can still enjoy carbs in the right way. It all comes down to preparation, quantity, and combining carbs with other foods, as well as experimenting to find what works for you. Phoebe is the cookbook author of SIBO Made Simple and has recently released her newest book, CARBivore. Phoebe has personally experienced SIBO, Hashimoto's, and several other health challenges I think we can all relate to. In this conversation, she shares some tips and tricks to help us expand our diets with carbs while still keeping blood sugar and IBS in check. I hope you enjoy this conversation as much as I did! Topics Discussed: → How to prepare carbs to benefit you → What to look for when buying pasta → Elimination dieting → Fiber: Helpful or harmful? → Trigger foods to avoid → Helpful foods for a SIBO diet → Low-carb potatoes → The best types of dairy to consume → Not all gluten is created equal As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest → Bethany's Pantry | Go to https://bethanyspantry.com/ and use the code PODCAST10 for $10 anything! Timestamps: → 00:00:00 - Introduction → 00:00:44 - Meet Phoebe Lapine & The Carbivore Philosophy → 00:01:51 - Rapid Fire: Carbs, Gluten, Candida & Hashimoto's → 00:05:28 - Phoebe's Hashimoto's Diagnosis & Healing Journey → 00:08:24 - Gluten, Autoimmunity & Finding Root Causes → 00:09:56 - SIBO Symptoms, Testing & Treatment → 00:13:38 - Are Carbs Bad for SIBO? → 00:15:30 - Carbs, Fiber & Blood Sugar Explained → 00:18:48 - The Fiber Controversy → 00:20:14 - What Is a Low FODMAP Diet? → 00:22:04 - Foods to Avoid on Low FODMAP → 00:23:40 - Fructose, Sweeteners & Digestive Symptoms → 00:25:12 - Why Food Diversity Matters for Gut Health → 00:28:42 - Dairy, Lactose & Digestive Health → 00:31:42 - Elimination Diets vs. Low FODMAP Diets → 00:35:20 - How to Build an Effective Elimination Diet → 00:39:00 - Why Food Preparation Matters for Digestion → 00:40:04 - Sprouting, Soaking & Fermented Grains → 00:41:24 - Slow Carbs vs. Low Carbs → 00:42:12 - Why Some People Tolerate European Bread & Pasta Better → 00:46:30 - Cooking, Cooling & Resistant Starch → 00:50:30 - Low-Carb Potatoes & Selective Breeding → 00:52:34 - SIBO-Friendly Foods & Gut Healing Strategies → 00:54:32 - Phoebe's Favorite Recipes from Carbivore → 00:56:00 - Desserts, Blood Sugar & Healthy Indulgences → 00:57:36 - Hashimoto's, Perfectionism & Realistic Healing Expectations → 01:00:00 - Finding the Right Practitioner for Gut Health → 01:02:16 - Where to Find Phoebe & Her Resources → 01:03:13 - Outro  Further Listening: → Do You Need to Stop Mixing Carbs and Protein? The Shocking Digestion Secrets You've Never Heard! Connect with Phoebe Lapine:  → Instagram → Website → Get her book HERE Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

-10% sur votre 1ère commande Nutripure avec le code BIOMECANIQUE : ⁠⁠⁠⁠⁠https://nutripure.fr⁠⁠ Le Pr Philippe Humbert est dermatologue, spécialiste en médecine interne et ancien chef du service de dermatologie du CHU de Besançon. Son dernier livre Qu'est-ce qui ne va pas dans mes intestins ? - Face à l'errance médicale : comprendre pour traiter est disponible partout (lien ci-dessous).⁠Site internet⁠⁠Chaîne Youtube⁠ ⁠Facebook⁠ ⁠Instagram⁠ ⁠Livre Qu'est-ce qui ne va pas dans mes intestins ?⁠⁠Livre Les Parasites : ces hôtes invisibles qui envahissent notre corps⁠ CHAPITRES :0:00 Introduction2:25 Peau, parasites et intestin6:56 L'hyperlaxité comme terrain11:18 Comprendre l'intestin poreux15:55 Deux aliments en cause20:03 Signes chez l'enfant21:50 Détecter l'intolérance au gluten24:41 Faut-il tout éviter ?26:56 Cibler les patients en errance28:34 Le débat sur le gluten moderne31:43 L'intolérance peut-elle apparaître tard ?34:20 Calcium, lait et alternatives38:49 Le cas de la whey40:57 Réintroduire le gluten42:50 Peut-on traiter autrement ?45:52 Tensions au gluten49:13 Traiter l'entérite59:12 Quand traiter les parasites1:02:26 Signes cutanés révélateurs1:09:17 Alimentation et acné1:12:10 Le vrai impact des UV1:15:39 Pollution ou alimentation ?1:17:46 Compléments pour l'intestin1:19:41 Microbiote et fasciasBIOMÉCANIQUE :​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠La Lettre Biomécanique⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠™⁠⁠ Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Hi Bakers, I've been wanting to try this cake for months and had to eat it twice to love it. I've never made or tasted it, so I was expecting more chocolate instead of the subtle blend of vanilla and chocolate with a rich ice cream ganache glaze. Maybe it's a baker thing, when you bake all the time, you get super critical and don't experience the actual bake. That's what happened here. Once I had a chilled slice of this moist and a bit dense cake with great flavor I really enjoyed it, and I bet you will too. My coworkers assured me this was a really good marble cake, which can often be dry. I knew this was a win when I heard that…Gluten-free and more moist than those with wheat. Yup, it's a keeper. Enjoy! ~CarolynGluten-Free Marble Cake with Ice Cream Ganache Revised from Eats Delightful Makes one 10” cakeDry Ingredients2 1/4 Cups + 2 tablespoons  Cup4Cup Multipurpose Gluten-Free Flour (original blend with milk powder)1/4 cup blanched almond flour2 tsp baking powder1 teaspoon sweet rice flour1/2 teaspoon baking soda1/2 teaspoon saltWet Ingredients1 1/2 cups milk1 tablespoon white vinegar (to sour the milk)1/2 cup butter, room temperature1/3 cup canola oil1 1/2 cups granulated sugar3 large eggs, room temperature2 teaspoons vanilla extractIngredients for the Chocolate layer1/4 cup cocoa powder1 teaspoon dark cocoa powder (optional for color)1/4 teaspoon espresso powder1 tablespoon granulated sugar5 tablespoons milkIce Cream Ganache  (I halved the recipe from the video because it was too much!)1/2 cup melted good-quality vanilla ice cream1 cup semi-sweet chocolate chipsPreheat the oven to 325degrees F and set the rack in the middle position. Grease a 10” tube pan. Whisk together the dry ingredients in a medium bowl and set aside. In a medium-sized bowl, mix the cocoa powder, dark cocoa powder, espresso, and sugar until no lumps remain. Whisk in the milk and set aside. Combine the milk and vinegar and let it curdle. It will have a strange texture, but it's fine! In a large bowl, beat together butter, oil, and sugar until soft and fluffy. Add eggs one at a time and then the vanilla. Scrape down the bowl and beat until smooth. Add  1/3 of the dry ingredients and mix until just combined. Next, mix in 1/3 of the milk mixture. Alternate these steps two more times. Poor half the cake batter into the bowl with the chocolate mixture. Stir gently until no streaks remain. Add the vanilla and chocolate batter in alternating scoops into the tube pan. Use a butter knife and run it through the layers together just a bit to make a swirl pattern. Don't mix too much, or you will get one color instead of marbling. I'm not very consistent with my swirl, but don't worry no matter what it looks like, it will be delicious. Bake the cake for about 50-55 minutes or until a skewer inserted into the center comes clean. Cool completely on a rack. Prepare the ice cream ganache by heating the ice cream until hot but not boiling in the microwave in a large glass measuring cup. Add the chocolate chips and let sit for 5 minutes. Whisk together until smooth. If you have unmelted chocolate bits, you can carefully microwave the ganache in 5-second intervals and stir until smooth. Do not overheat. I let my ganache cool until thickened a bit before pouring it over the cake for a thicker glaze. Use sprinkles or chocolate bits to decorate. Store in the fridge covered for up to a week. Enjoy! 

¿La celiaquía es una intolerancia al gluten? ¿Puede una persona ser celíaca durante años y no saberlo? ¿Es normal tener anemia, barriga hinchada, cansancio o cefaleas y que nadie piense en el gluten?La realidad es que la enfermedad celíaca es implica mucho más que “dejar de comer pan”. Se trata de una enfermedad autoinmune, sistémica y cronica que no solo afecta  al intestino, sino también al sistema nervioso, al hígado, a los huesos, a la fertilidad e incluso a nuestras celulas sanguíneas En este episodio de Tus Amigas Las Hormonas hablo con Laura Crespo, médico digestivo y especialista en enfermedad celíaca, para entender qué es realmente la celiaquía, qué ocurre cuando una persona celíaca toma gluten y por qué incluso pequeñas cantidades o la contaminación cruzada pueden suponer un problema. También hablamos de síntomas que muchas veces pasan desapercibidos o se atribuyen a otras causas, como anemia, fatiga, barriga hinchada, dificultad para concentrarse, osteoporosis, alteraciones hepáticas, abortos de repetición o problemas digestivos, y de por qué muchas personas tardan años en recibir un diagnóstico. Además, explicamos cómo se diagnostica correctamente la enfermedad celíaca, por qué no debemos retirar el gluten antes de hacernos las pruebas, qué papel tienen los anticuerpos, la biopsia, la genética o el linfograma y qué puede estar ocurriendo cuando una persona deja el gluten y, aun así, sigue teniendo síntomas. También abordamos las diferencias entre enfermedad celíaca, alergia al trigo y sensibilidad al gluten no celíaca, la moda de los productos sin gluten, la contaminación cruzada y muchos lugares inesperados donde puede haber gluten: la avena, las lentejas, el tostador, determinados aceites, el pintalabios, la pasta de dientes y otros productos que muchas veces pasan desapercibidos. Un episodio imprescindible para entender que la celiaquía no es una moda, que un diagnóstico correcto puede cambiar la vida de una persona y que vivir sin gluten requiere mucho más que simplemente quitar el pan de la dieta. Asociaciones comentadas en el podcast: Madrid Sin Gluten - https://madridsingluten.org/Asociación de celíacos de Madrid - https://www.asociaciondeceliacos.org/Para mas información ya sabéis que me tenéis en mi instagram @isabelvina dónde te comparto contenido diario Mi TikTok @isabelvinabasEn mi canal de YouTube Canal YoutubeY los suplementos formulados por mi en mi web  Mi web

Send us Fan MailA Gluten Free Podcast Episode 240 My guests on today's episode are my fellow gluten free podcasters from both Australia and the US. We'll talk about the recent comments made by Robby Hoffman on the Call Her Daddy Podcast, how the gluten free community has responded and how we can improve coeliac disease and gluten free awareness moving forward together. What we'll cover: * Gluten free podcasting hosts introducing themselves * Giving context to the discussion between Robby Hoffman and Alex Cooper * Initial thoughts and feelings from us * Discussing Robby and Alex's influence and level of awareness around coeliac disease * Ignorance stemming from a lack of experience dealing with coeliac disease yourself or knowing a loved one who does* Difference of laughing with versus laughing at the gluten free community * Gluten Is A Joke Documentary coming out soon to talk about coeliac disease and the gluten free diet to help people be informed * When humour doesn't land from a comedian, using shock value * How jokes, ignorance and misinformation is hurting our gluten free community * The response from the coeliac and gluten free community following Robby and Alex's comments on the podcast * Reaching out to the podcasting hosting sites and sponsors to complain * The importance of working together as a gluten free community * How we can move forward together and combat the torment and misinformation within society around coeliac disease and the gluten free diet * The positive side of living a gluten free life * The importance of one-on-one conversations * Closing thoughts and calls to action Links Robby Hoffman's Controversial Jokes on Call Her Daddy Spark Strong Internet ReactionThe Good Gluten Free Grub Podcast & follow Lorin on Instagram You Had Me At Eat & follow Jules Shepard on Instagram & follow Erica of Celiac and the Beast on Instagram The Gluten Free Advocate Podcast & follow Ashley on InstagramGluten Free News & follow Andrea on Instagram The Healthy Celiac Podcast & follow Belinda on InstagramThe Celiac Project Podcast and follow Mike on Instagram  Join A Gluten Free Podcast Facebook Group 

On the Saturday Morning with Jack Tame Full Show Podcast for Saturday June 13th 2026, we speak to Family Expert Jo Frost of Supernanny fame about the possibility of a ban on social media platforms for Under 16's. Jack pays tribute to the great Kane Williamson after he announced his retirement from international cricket. Chef Nici Wickes shares a very moreish recipe for Gluten-free Cheesy Bites ahead of Coeliac Awareness Week. Steven Spielberg has released the new film, Disclosure Day, and our film expert Francesca Rudkin gives us her review. And Chris Schulz rates Olivia Rodrigo's new album – ‘You Seem Pretty Sad for a Girl So in Love'. Get the Saturday Morning with Jack Tame Full Show Podcast every Saturday on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVE See omnystudio.com/listener for privacy information.

In this week's episode, storytellers share stories about carbs, control, and the unexpected ways bread shapes our lives.Part 1: When everyone in Rich Tackenberg's family is diagnosed with celiac disease, he's forced to confront a terrifying possibility: life without his emotional support carb. Part 2: During the pandemic, Aditya Surendran sets out to conquer making a 36-hour baguette. Rich Tackenberg has now lived in Los Angeles longer than he grew up in New York. He is a Managing Director in executive search, specializing in media, entertainment, and nonprofit placements. He has been married to an amazing woman for almost twenty five years and is most proud of not screwing that up. At least not yet. Aditya Surendran is a lawyer, comedian, and storyteller. How stories explore the mundane suburbs in search of laughs and deep meaning—though deep meaning is optional. A successfully launched Kickstarter now means you can get his book, CheeseDosa: The Book! on his site and through most national retail chains.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

El gluten es una proteína que se encuentra en el trigo, el centeno y la cebada.

Gluten-free baking can be hard to perfect because so much baking relies heavily on the gluten in wheat flour for structure. But there are so many different flours you can use —coconut, chickpea, almond, rice, tapioca, and more— and once you get the hang of it, it's easy! Start with these lovely cheesy bites. They're like a mini cheese scone and entirely moreish. Chickpea flour forms the base, so they're packed full of protein and whilst not exactly light and fluffy and calling out for jam and cream, they ARE super cheesy, rich and delicious! Ingredients 1 cup chickpea flour 1 level tsp baking powder ½ tsp salt 4 tbsps. chilled butter 1 cup grated cheddar ¾ cup Greek yoghurt Method Heat the oven to 180C fan bake. Line a baking tray with baking paper. Mix the dry ingredients in a large bowl or a food processor. Grate in butter if using a bowl, or cut into rough chunks if using a food processor and pulse until resembles coarse breadcrumbs. Add cheese and toss to combine, then add in the yoghurt and stir or pulse until it comes together to form a scraggy lump. Turn the dough out onto a floured bench and knead lightly and briefly. Take large tablespoons of the dough and roll into a ball before placing on the tray. Bake for 15 minutes or until puffed and golden brown. Serve warm or cold. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Learn why U.S. wheat is more damaging than European wheat, and why advanced testing is essential for hidden gluten sensitivity. #GlutenTesting #WheatSensitivity #FoodIntolerance #HealthTalks

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics for living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Digestive Enzymes, Gut Health, and Omega-3's with Guest Brenda Watson [0:00:00] Show Intro,  National Club Foot Day & Prior Episode Reference Ed mentions National Club Foot Day (previous Wednesday). References a prior Vital Health Radio episode where he strongly criticized a local Chattanooga physician for poor club foot care that nearly harmed his grandson. Ed urges: Anyone with a child/grandchild with club foot seeing providers in Chattanooga  listen to our Feb 15th (2026) episode Contact: NutritionWorld@comcast.net to get details of that show and the physician referenced. Emphasis on truth, empowerment, and avoiding harm from medical “inefficiency and ignorance.” [0:03:58] Delta-8 Gummies, Anxiety/Sleep & Lifespan Extension Concepts Recap of a recent show with Hemp House. Ed explains: Only about three weeks left to legally purchase Delta-8 gummies at Hemp House or Nutrition World. Why someone might use Delta-8: Anxiety Trouble sleeping Need to stay functional but calmer Must find the right dose individually (no standard dosing). Safer than many anti-anxiety drugs when used properly. He is saving several containers in his freezer for future “bumps in the road” (periods of poor sleep or high stress). Notes dogs may benefit for anxiety, thunder phobia, pain, etc., when used correctly and from a trusted company. Ed recommends Dr. David Sinclair's “Lifespan” podcast: Focus on practical drugs, supplements, and lifestyle strategies to extend lifespan. Central concept: cellular repair – if we repaired cells at 50 as well as at 20, lifespan could drastically increase. Key tools Dr. Sinclair highlights (as relayed by Ed): Rapamycin – Ed takes this drug himself; impacts mTOR; can extend lifespan even when started later in life. AMPK activators – sold at Nutrition World; support clearing out old/dysfunctional cells. Resveratrol – mimics some effects of fasting. Hyperbaric oxygen – discussed as a potential lifespan extender. Ed shares Sinclair's animal-longevity illustrations: A mole rat living ~20x longer than regular rats → proves there are mechanisms of extended lifespan. A long-lived whale (Clint jokes and riffs on the name) said to reach ~200 years, suggesting humans might mimic similar mechanisms. [0:08:46] Call for Listener Stories & Introduction of Guest Brenda Watson Ed invites listeners to share personal health recovery stories, especially involving “the Green Pharmacy” (natural, nutritional, and lifestyle approaches, including Nutrition World support). Announced collaboration with Clint Powell on a new podcast: Short, credible motivational/educational stories (5–20 minutes). Focus: “I was in bad shape, now I'm much better” recovery narratives. Participants receive a $50 Nutrition World gift card. Recordings at a studio ~5 minutes from Nutrition World. Introduction of guest Brenda Watson, founder of Vital Planet. Described as a guru of gut health and the microbiome: Leaky gut, SIBO, broad digestive health expertise. Ed recalls her long-running NPR fund-raiser specials on gut health that reached tens of thousands. [0:13:25] Digestive Enzymes, Gut Health & Problems with Acid Blockers Topic: What is an enzyme? Why does it matter? Brenda's explanation: Enzymes “break things apart”: Protease → breaks proteins into amino acids. Amylase → breaks starches into glucose. Lipase → breaks fats into fatty acids. Ideally, stomach, pancreas, liver, and gallbladder work together to digest food into absorbable units. Early digestive symptoms: Heartburn, gas, bloating, etc. Many people self-treat with OTC antacids or proton pump inhibitors (PPIs) and this often worsens underlying issues. Her main point: For early digestive symptoms, start with a full-spectrum digestive enzyme (protease, amylase, lipase) with meals, not acid-blocking drugs. As we age, natural digestion weakens, compounded by poor food quality. If food is not properly digested: It rots in the gut → gas, overgrowth of “bad bugs”. Contributes to SIBO, leaky gut, and broader dysbiosis. Leads to poor absorption of nutrients and worsening health. Enzymes as Step One: Should be a first-line intervention alongside or even before probiotics. Emphasizes that digestive enzymes for digestion must be taken with meals. Brenda notes she ran a stool test program with 12 people; often saw imbalanced gut bacteria driven by undigested food. Modern enzyme formulations can be more targeted: Gluten-support enzymes. General high-potency formulas. Formulas for dairy and fat, especially for people on keto who need extra fat-digesting support. She reiterates: Poor digestion = bad bacteria, leaky gut, SIBO, multiple gut issues. Digestive enzymes are a “no-brainer” first step when digestive symptoms appear. [0:23:47] Enzymes as a Foundational Strategy & Aging, Pancreas/Bile Physiology Emphasizes: Rotting food analogy: leftover food in a trash can on a 97°F day = what undigested food can be like inside the gut. Even without symptoms, after age ~40–45, enzymes may be wise especially for people who: Overeat Eat a lot of dairy or gluten Notes loose stools and general poor health can be caused by lack of pancreatic enzymes. Shares a case where a client's stool test showed zero pancreatic enzyme production, correlating with constant sickness. You can “get away with” some other health issues, but you cannot have a dysfunctional digestive tract and still expect even average health. Brenda further explains physiology and pH: Stomach should be very acidic (pH ~2) during digestion. When partly digested food moves into the small intestine: Bicarbonate is released to neutralize acid. Pancreas releases enzymes (protease, amylase, lipase). Liver/gallbladder release bile for fat digestion near the same region. If stomach acid is suppressed, the chain reaction is disrupted: Poor enzyme activation. Poor bile function. pH shifts can foster candida and other imbalances (e.g., colon getting too alkaline). She underscores: From mouth to colon, each region needs appropriate pH. Chronic use of acid blockers has long-term downstream consequences. Ed mentions a simple at-home baking soda test to roughly gauge stomach acid (baking soda in water between meals, watching for burping). Important caution: If you're on acid-blocking medications, you must wean off slowly; do not stop abruptly. Nutrition World's pharmacist, Dr. Curt Dearing, helps people step down from PPIs and H2 blockers safely (in partnership with their physicians). [0:30:58] Omega-3s , Purity, and Heart/Brain Health Ed highlights Vital Omega (Vital Planet): #1 selling product at Nutrition World. Exceptional purity and transparency (heavy emphasis on contaminant-free sourcing). Very high potency (2350 mg of EPA/DHA per serving). No “fish burp” complaints and virtually no returns. Contains lipase enzyme to support fat digestion and further reduce digestive discomfort. Omega blood tests on customers show high omega-3 levels when using this brand. Brenda agrees: Omega-3s are critical at any age, especially in today's toxic environment. You might skip a multivitamin, but you should not skip omega-3s. Ed's additional points: Olive oil and flax oil are not the same as concentrated EPA/DHA. EPA/DHA are essential for cell membranes, cardiovascular health, and cognitive function. Warns of contaminated fish oil from polluted waters (mercury, heavy metals, etc.). Website plug for Vital Planet: VitalPlanet.com for education, and product details. Ed reiterates his respect for Brenda's decades of ethical, passionate work and says they'll have her back on again.   [0:38:54] Lifestyle, Local Food, Pillows, and Environmental Toxins Ed and Clint return; Ed summarizes the show's philosophy: Better aging is about strength, clarity, mobility, energy, not just added years. Introduces term “peak span”, maximizing the years we're at peak function, not just lifespan. Critiques normalization of poor health (hunched posture, chronic pain, poor sleep, anxiety) as “just getting old.” Local food talk: Discussion of Tallow House in Cleveland (burger restaurant, cousin of Tony from Portofino). Two-hour waits, excellent reviews, smash burgers, buns from Neidlovs bakery. Dust mites and pillows: Ed cites data that about 1/3 of a pillow can be dead skin + dust mites over time. Many pillows also contain fire retardant chemicals leading to chronic exposure while sleeping. Ed searched for non-toxic pillows via Mamavation: A site that tests products for chemical residues and rates them. His previous pillow (from Avocado) came out top-rated, so he bought a new Avocado pillow. Recommends buying via Mammovation's affiliate link for a small discount. [0:44:00] Essential Oils, Green Pharmacy & Polypharmacy Ed on essential oils quality: A test of 20 lavender oils from Amazon found: Only 3 were pure. 17 were diluted/contaminated with other oils. Smell alone isn't a reliable indicator of quality. Nutrition World only carries brands with Certificates of Analysis; dropped an entire line a few years back over quality concerns. Ed shares a Taiwanese blood pressure study: 58 adults with high blood pressure, many on meds. wore a face mask with a cotton pad containing small amounts of real lavender oil for 15 minutes/day over 7 days. Result: systolic blood pressure reduced by ~10 points. A placebo (fake) oil did not reduce blood pressure. One-day use showed no benefit – consistent use was required. He frames this as an example of the “Green Pharmacy”: Mentions Dr. Curt Dearing (pharmacist at Nutrition World): Helps people review and rationalize medication lists, with the goal of reducing polypharmacy in collaboration with prescribing doctors. References a recent Vital Health Radio episode on polypharmacy (average American takes ~17 prescriptions per year). [0:56:48] Meditation, Mindset, Ancient Wisdom & Fulfillment Story from the Daily Stoic: Kurt Vonnegut and Joseph Heller at a billionaire's party: Vonnegut points out the host made more money yesterday than Heller's Catch-22 ever did. Heller replies he has something the billionaire never will: “the knowledge that I've got enough.” Ed uses this to emphasize: The power of knowing you have enough. Shifting from chasing money to working for fulfillment once basics are covered. Clint adds: You must learn to be content with what you have while still pursuing goals. More stuff doesn't automatically create a content person. Ed reads a longer reflection on “ancient wisdom” vs. modern medicine: Fundamental philosophy: alignment with nature. Humans thrived for millennia without pharmaceuticals (acknowledges infectious disease issues before hygiene and antibiotics). Nearly every drug has unintended consequences and rarely treats root causes. Cites estimate: medical errors as the 3rd leading cause of death in the US (~250,000 deaths/year). Notes ~90% of American calories now come from processed foods and seed oils Argues seed oils are among the most destructive components of the modern diet. Many cardiologists still recommend them as heart-healthy, highlighting the conflict between mainstream and holistic views. Plug for Ed's book: “Are You Sick and Tired of Being Sick and Tired” available at TheHolisticNavigator.com, built around ancient wisdom.  The post Radio Show / Podcast – June 7, 2026 first appeared on Vital Health Radio.

Why Your Thyroid Is the "Check Engine Light" Your thyroid is the check engine light, not the engine. With Hashimoto's, the real story is happening in your gut, your immune system, and your stress physiology, often years before your thyroid shows it. If you have Hashimoto's and you're only chasing your thyroid numbers, you're missing the bigger question: why is your immune system attacking your thyroid in the first place? In this episode of the Medical Disruptor, I break down what Hashimoto's actually is, what the standard "replace the hormone" approach misses, and why your low-functioning thyroid is often a check engine light for something deeper, including gut health, gluten, infections, chronic stress, and toxins. I'm Dr. E, the NP with the PhD, and I help humans go from medically gaslit to medically empowered. We'll cover leaky gut and the gluten-to-TPO connection, the gut microbiome's role in converting T4 to T3, infections like EBV and H. pylori, how chronic stress and cortisol affect your thyroid, endocrine-disrupting toxins, and the smartest next steps to take before you reach for supplements. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Feeling "normal but not okay"? Grab my free guide to track your symptoms, spot your patterns, and get taken seriously https://freechapter.lpages.co/normal-but-not-okay-handout/ Check us out on social media: https://www.instagram.com/drefratlamandrehttps://www.facebook.com/drefratlamandrehttps://www.tiktok.com/@drefratlamandre #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters: 00:00 - Introduction 02:28 - Where Standard Treatment Falls Short 04:47 - The Gut, Gluten & Leaky Gut Connection 08:31 - Infections, Stress & Toxins 11:37 - What To Do Next: 5 Smart Steps 13:39 - Supplements That Actually Help Learn more about your ad choices. Visit megaphone.fm/adchoices

Normal labs don't always mean everything is where it should be. That's the frustrating part for many parents. They go to the doctor, get some tests run, but leave with "everything looks fine" even when their child is still struggling. It leaves many parents wondering: Where do we look next? In this episode, Dana Kay breaks down why traditional testing often misses the real problem, and how functional lab testing can uncover the hidden stressors driving ADHD symptoms. Dana shares how shifting from guessing to testing completely changed the trajectory for her own son, and how it's now helping thousands of families get real answers. You'll learn how inflammation, gut health, and immune responses can impact focus, mood, and behavior, even when standard tests say everything is "fine." She walks you through two of the most powerful starting points, the Wheat Zoomer and food sensitivity testing, explaining what they actually measure, why they matter, and how they can reveal deeper issues like leaky gut, hidden food reactions, and even opioid-like responses to gluten. If you've ever felt like something isn't adding up with your child's ADHD symptoms, this episode will help you finally connect the dots and understand what's really going on beneath the surface. LINKS MENTIONED IN THE SHOW Wheat Zoomer & Lab Testing Access: https://adhdthriveinstitute.wellproz.com/patient/home Dana Kay Website: https://dana-kay.com/ Free ADHD Masterclass: https://bit.ly/3GAbFQl ADHD Thrive Method 4 Kids Program: https://adhdthriveinstitute.com/packages/ Dana Kay Book – Thriving with ADHD: https://adhdthriveinstitute.com/book/ KEY TAKEAWAYS [00:00] Why "normal" lab results don't match what you're seeing at home [01:15] The shift from guessing to testing, and why it changes everything [02:10] Traditional testing vs functional testing, what's being missed [03:20] How inflammation and overload drive ADHD symptoms [05:10] What the Wheat Zoomer actually measures beyond celiac testing [07:30] How leaky gut contributes to focus, mood, and behavior challenges [10:05] Why gluten reactions can still exist even with negative tests [13:40] The role of opioid-like compounds from gluten in behavior and cravings [16:20] Why gluten-free doesn't always mean symptom-free [18:05] Food sensitivities vs food allergies, and why they're often missed [21:30] How gut damage leads to developing new food sensitivities [24:10] Why removing foods alone isn't enough without addressing root causes [27:00] How testing gives clarity and direction instead of guesswork [29:10] What's coming next in the lab testing series MEMORABLE MOMENTS "Everything looks normal on the lab work… but this doesn't feel normal because you're living it." "Once I started testing instead of guessing, that's when everything got clearer." "Most traditional testing is looking for disease. It's not looking for dysfunction." "ADHD is very often a dysfunction problem before it becomes anything diagnosable." "It's like taking a magnifying glass to wheat, to gluten, and to the gut all at once." "Food is like a giant Lego masterpiece… and this test zooms in on the tiny pieces." "These compounds can act almost like a drug in the brain." "Gluten-free does not always mean wheat-free." "Food sensitivities are delayed, and that's what makes them so sneaky." "Food sensitivities are often not the starting point… they're the result."  "I don't want you wasting your money guessing what foods to remove." "This is where things start to add up, because now you're not guessing anymore." DANA KAY RESOURCES

Carolyn Haeler spent nine months losing her hair, going gray, and wasting away before anyone figured out what was wrong. Then she bit into a gluten-free cookie that was barely edible, and decided to fix it herself.Carolyn is the founder and CEO of Mightylicious Gluten Free, nationally distributed across 43 states, available at Whole Foods, Walmart, Costco, and 2,600+ specialty stores. She was also the first female LGBTQ+ founder to raise $5 million on Republic.coIn this conversation, we get into:Why every gluten-free product on the shelf tastes the way it does (and what the industry keeps getting wrong)How she taught herself the food science in a tiny apartment with a 24-inch ovenWhy she chose crowdfunding over VC, and what that decision actually costsWhat CPG distribution really looks like when you are not a two-bros startup with venture backingThis is a story about obsession, recoverable risk, and what it means to build something that matters to the people who need it most.For founders, operators, and anyone who has wondered why "good enough" keeps winning.

U.S. Representatives Emanuel Cleaver II (D-MO) and Betty McCollum (D-MN) introduced the Celiac Safety Act on Thursday.The legislation is meant to strengthen food labeling law and protect the roughly 3 million Americans with celiac disease.It's the first proposal in Congress to require the Food and Drug Administration (FDA) to mandate the inclusion of “gluten-containing grains” as a major food allergen. Manufacturers would be required to label the inclusion of all gluten-containing ingredients in their products.Stay tuned for more info on this and ways to get involved!I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Sometimes the most painful chapters of your life become the very ingredients that help you rise. In this episode, we sit down with Cindy Anderson, breast cancer thriver and founder of Manny's Choice: The Good Gluten®, to explore how she rebuilt her health, her mindset, and her relationship with food from the ground up. After facing cancer, multiple surgeries, and severe gluten intolerance all at once, Cindy found herself in a season that felt understandably heavy and hard. But instead of staying stuck, she began to put together new habits, sift through what truly nourished her body, and create a recipe for healing that was entirely her own. And now she is sharing it with the world, and you! Tune in to hear about her hidden challenges of healing alone, her recipe for rising above fear, and game-changing info on gluten!  As a special gift, Cindy is giving you her No-Knead Artisan Bread, which pairs perfectly with our Matcha tea!

Gluten beef tallow cake, anyone? Sign up for our premium podcast feed with 3x the content! Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.realitycraycray.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a 30 second sign up for as little as $5, or if you already have a Patreon account, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://patreon.com/realitycraycray⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Other Links: Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://realitycraycray.com/instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave us a review: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://realitycraycray.com/review-us

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Ann: Hi Dr. Cabral! If no one has told you today you are making a huge difference in the world :). Thank you . My Apo-a is 35.5, and my cardiologist said that I could take a B Complex and that would help lower it. I know you cant give any medical advice, but I know in the past I have head you say its genetic so I was wondering if it was you or your family would you take Activated B Complex to try to lower your Apo-a? By the way- I started taking Proteolytic Enzymes with out changes in my (generally good) diet and exercise, and my LDL went down about 15% even though my cardiologist said supplements like that dissolve in the stomach and would never make it to where they need to to work.... Another reason we all trust your advice ! Thanks again have a great day!      Sarah: I've been dealing with gut issues for about five years, mainly bloating. I suspected gluten might be a factor, so I had testing done. My bloodwork showed I carry the celiac gene, but I tested negative for celiac, and an endoscopy also confirmed no celiac disease. However, both of my children have been diagnosed with celiac—one has symptoms and the other is asymptomatic. I recently discovered your gluten/dairy digestive enzyme and was wondering—would it be okay to take something like that before eating gluten? Or should I be avoiding gluten altogether just in case I could still have celiac or develop it? I'm also assuming that people with confirmed celiac shouldn't take gluten enzymes and instead need to strictly avoid gluten. Just looking for some guidance, thank you!      Sherrie: Good day Mr. Cabral, First off thanks for changing mine and my families lives! I was wondering whats the best route to take if you have black/bags under your eyes and you are a 33 year old female? It happens quite often and I was wondering what I should to do fix it? I am assuming running one of the labs first and going from there but which one should I take and what is some general guidelines to help with the issue. Thanks again for always having advice/guidance.      Mitchell: Hi Dr Cabral! My sister who is 26 recently got diagnosed with Primary sclerosing cholangitis. They told her that it is untreatable but we know that they claim that about a lot of treatable diseases. What advice/protocols/nutrition and supplements would you give to your sister to help tackle this disgnosis? Any help is appreciated, thanks!       Summer: Hi Dr. Cabral! I wrote in a few months ago about what I thought was a cherry angioma, but mentioned it was growing rapidly despite trying a number of ways to remove it myself…  I finally reluctantly went to the dermatologist after you and my practitioner suggested it and found out it was a benign pyogenic granuloma. It was removed very quickly and easily. I researched a bit myself, but I'm curious what causes them in your opinion and how to avoid more? I do have a handful of small cherry angioma's. I wonder if the two are connected somehow? I'm a 36 year old female and stay on top of my health with seasonal detoxes, Mediterranean diet, and a healthy mindful lifestyle. Thanks for all you do! I love being able to ask you questions and follow-ups anytime they pop up! Many blessings to you!      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3760 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Why is gluten free food so expensive? Gluten free food is 3 to 4 times more expensive then non-gluten free counterparts. Listen to why this is and how to manage eating gluten free without breaking the bank.Read the full article hereI would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Allergies have tripled - with hay fever, seasonal allergies, eczema and food intolerances now affecting millions of people. But why are allergy symptoms getting worse, and what does gut health have to do with it? In this episode, Adam Fox, a world-leading allergy Professor at King's College London, explains why allergies may be rising so fast, why many beliefs about allergies are wrong, and what new science reveals about your immune system, skin and gut. Professor Fox explores why some foods are more likely to trigger reactions, and why modern allergy science is increasingly focused on gut health. Adam also discusses why 90% of people told they are allergic to certain things may not actually be allergic, the difference between allergies and intolerances, and why some antihistamines may be doing you more harm than you realise. By the end of this episode, you will have some practical ways to manage hay fever and seasonal allergies, including which antihistamines experts now recommend avoiding, simple ways to reduce pollen exposure at home, and when allergy testing or desensitisation treatment may help. Adam explains how newer treatments are starting to retrain the immune system rather than simply suppress symptoms. If allergies barely existed a few hundred years ago, what changed? And could your gut now be shaping the way your immune system reacts to the world around you?

On this episode we covered  How Blood Sugar, Weight Loss & Aloe Go Together!Guest: Our returning guest, always gives easy healthy tips to combat early aging for whole body health especially the value of Vitamin E and Aloe Vera together, with over 3K worldwide studies supporting aloe's use for Kids & adults to look and feel your very best including digestion, skin and body, and even the ability to lose unhealthy weight by understanding blood sugars role.Karen Masterson Koch, is a health educator, clinical nutritionist by profession, working at several San Diego Clinics in immunology & allergy during the 80's, plus has counseled clients for over 40 yrs. Also, a health researcher has authored (2) amazing - health & nutrition books, check them out at aloelife.com - and the big book is discounted for listeners. You won't be disappointed, for Karen is a real pioneer in whole body health, also in Gluten and inflammatory disease including diabetes, and she follows the experts and science of natural therapies as in 2026 stating, “undiagnosed pre-diabetes has doubled and is affecting 1 in 3 Americans today”, and it's one reason people get stuck in obesity she states from tricky blood sugar.I've learned from Aloe Life testing that every aloe product on the market today is made differently, and most products are weak and watered down, and that's not the case with Aloe Life's 17 products.And they're Celebrating their 36th year Anniversary, since 1991.  Happy Birthday Aloe Life!With RADIO DISCOUNTS 20% off ANY of Aloe Life 17 products, including the Detox Plus while it lasts.  and their “Certified Organic Daily Greens” - Super Savings Aloelife.com,  at checkout use the code health20 for 20% discount to get started today.Or if you prefer, call 800-414-ALOE that's 1-800-414-2563 or email info@aloelife.com and remember to ask for the special healthy handouts.Aloe Life products are available nationwide in over 2000 health food stores & outlets including: Frazier Farms, Clark's, Mother's, Natural Grocers, Lassen's stores, Amazon & online Vita Cost and more.

Kail and Becky are coming to you from California with hotel chaos, fine dining debates, and a very unexpected conversation about octopus, gluten, and why Kail may finally have answers about what's been making her so sick.They also get into Beck's health update, the terrifying dead mouse situation, Becky's upcoming move, Kail's thoughts on possibly relocating, tour ticket updates, fan meetups, and why coming alone to a show might be less scary than you think.To wrap things up, they answer a listener question about parenting an 18-year-old through heartbreak, impulsive choices, and the kind of relationship drama that feels impossible to reason with in the moment.Get your Fatherless Behaviour Tour Tickets hereFor full videos head to patreon.com/kaillowry Follow Becky at Hayter25 and subscribe to For The HaytersThank you for supporting the show by checking out our sponsors! BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.Progressive: Try Progressive's AutoQuote Explorer® today at progressive.comQuince: Go to quince.com/karma for free shipping on your order and 365-day returns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are more stressed, depressed, and mentally unhealthy than ever. Are prescription drugs the solution? Today we sit down with Dr. Josef Witt-Doerring who lifts the veil on the reality of the FDA approval process and explains how and why holistic healing is far more effective for most people. We also discuss:◼️ The terrifying long-term effects of antidepressants◼️ Lila's childhood diagnosis◼️ The myths around "chemical-imbalance"◼️ Why Dr Josef disagrees with Dr Andrew Huberman◼️ How modern cannabis (weed) is far more destructive than people like to think ◼️ How gluten might be causing you depressionFollow Dr Josef:YouTube: https://youtube.com/@taperclinic His Website: https://taperclinic.com/NEW: Check out our Merch store! https://shop.lilaroseshow.com/Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-EveryLife Women: https://www.everylife.com/lila Buy diapers and women's health products from an amazing company and use code LILA10 to get 10% off!-Hallow: https://www.hallow.com/lila Enter into prayer more deeply this season with the Hallow App, get 3 months free by using this link to sign up! -Patriot Mobile: Get 1 month of free service at https://patriotmobile.com/lila or call 972-PATRIOT w/ code LILA-Good Ranchers: •https://www.goodranchers.com/discount/LILA Purchase your American Meat Delivered subscription today and get a free add-on of beef, chicken, or salmon! Use code LILA for $40 off!00:00:00 - Intro00:01:02 - Realizing prescriptions were hurting people00:03:24 - The secret about how psychiatric drugs are approved:00:04:45 - How are clinical studies done?00:07:34 - How do these drugs work?00:11:33 - When the cure is the problem00:14:31 - When Dr Josef started questioning the system:00:21:35 - Lila's childhood diagnosis00:25:25 - Gluten might be your problem!00:28:21 - Please be aware of THIS:00:29:02 - How to understand pharmaceuticals and SSRIs00:31:19 - The WHY Behind Mental Unhealth00:37:37 - Do prescriptions work?00:40:51 - How to live a happier life?00:42:56 - How to go from STABLE to THRIVING?00:43:53 - Why doesn't the ‘quick fix' work?00:44:57 - Has the modern world gotten more stressful?00:47:34 - How to get off drugs00:50:03 - Cannabis, bipolar, and schizophrenia00:57:08 - Whole generations are being hurt00:59:46 - Brett Cooper's brother01:05:40 - How to get better and healthier?01:09:28 - What about financial difficulties?01:12:14 - What are essential foods?01:15:25 - How does light affect our sleeping? 01:18:58 - Is depression about lack of meaning?01:23:07 - Dr Josef interviews Lila:01:25:58 - Biggest pushback Dr Josef gets01:28:00 - Advice for the next generation

Could your "thyroid problem" actually be an underlying autoimmune condition that is currently being ignored? I sat down with Dr. Heather Stone, a practitioner dedicated to uncovering what's really going on when your labs say you're "fine" but you feel anything but. We dive deep into why the vast majority of thyroid cases are actually Hashimoto's and how environmental triggers like gluten and glyphosate are fueling the fire. You'll learn how to stop being "patted on the head" by conventional medicine and start taking control of your hormones and immune health through comprehensive testing. (00:00) A "normal" TSH range doesn't always mean your thyroid health is functioning optimally. (00:52) Common symptoms of thyroid issues that are frequently dismissed as simple aging or perimenopause. (02:05) The majority of women diagnosed with low thyroid actually have an underlying autoimmune condition called Hashimoto's. (03:33) Shift your focus from the thyroid as the victim to the underlying immune system triggers causing the attack. (04:05) The feedback loops between insulin surges and immune system attacks on your thyroid. (05:56) The specific 12 markers needed for a comprehensive dysglycemia panel to truly assess your metabolic health. (06:39) Two specific antibodies are required to accurately diagnose Hashimoto's disease beyond standard lab tests. (08:21) Gluten sensitivity and glyphosate exposure are significant factors in thyroid-related molecular mimicry. Watch the full episode:https://youtu.be/l-f7xXIn2cw?si=kznm8Jjd5QfQVkfg Full show notes (including all links mentioned): https://jjvirgin.com/drheather Learn more about your ad choices. Visit megaphone.fm/adchoices

And we're back... Iggy's weekend at the St. Ambrose picnic. Who did he take a pic with? Tim catches a live one from the 101 ESPN text inbox. Iggy confirms he is allowed near grade schools, not banned. Olympic smoking team. There is a glossy of Iggy sitting in the studio. The text line thinks it was a plant. Now there is a cross-examination about the infamous Gluten free perc speedo pic. KG vs. Ken. Iggy's pants. Dotem logistics with donuts. Iggy does not recommend Full Swing on Netflix. Iggy updates us on Euphoria. How is Iggy handling the adult ban in Missouri? Iggy vs. Mike Tirico. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Eric Osansky dives into the often-debated topic of gluten and grains—and their impact on thyroid health, especially in those with Graves' disease and Hashimoto's. While many people understand the need to avoid gluten, there's still a lot of confusion around whether gluten-free grains are truly safe during the healing process.Dr. Eric explains why gluten is a common trigger for autoimmune conditions, touching on mechanisms like increased intestinal permeability (leaky gut), immune activation, and molecular mimicry. He also breaks down the bigger picture of grains as a whole, including how compounds like phytates, lectins, and even mold exposure can interfere with gut healing—even when gluten isn't present. You'll also hear his perspective on controversial topics like sourdough bread, eating gluten in other countries, and whether glyphosate is to blame.He wraps up by emphasizing a practical, balanced approach: while some people may tolerate certain grains, removing both gluten and grains—at least temporarily—can significantly improve your chances of restoring gut health and achieving remission. If you want a clearer, more balanced understanding of gluten, grains, and thyroid autoimmunity, you'll get a lot out of this episode. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/ 

Dr. Rhonda Patrick, PhD, is a biomedical scientist and public science educator. She shares the exercise, nutrition, supplementation and lifestyle practices linked to better health and lower disease risk including specific cardio and resistance training routines, when and why to do intermittent fasting, ways to lower visceral fat, omega-3 sourcing, creatine for brain and muscle and peptides such as BPC-157. It's broad and thorough coverage of how to build a total health program tailored to your goals and individual biology. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Lingo: https://hellolingo.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 Rhonda Patrick (00:02:40) Competition, Jumping Rope, Rope Flow (00:06:49) Rhonda's Exercise Routine, Cardiovascular & Resistance Training (00:12:30) Cognitive & Physical Benefits of Exercise, Serotonin & Impulse Control (00:14:40) Sponsors: Our Place & Lingo (00:17:03) Phones While Training? (00:18:45) Rhonda's Strength Training, Low-Reps, Modifications, Mental Resilience (00:27:00) Daily Protein Intake, Intermittent Fasting, Processed Carbohydrates (00:33:32) Lipopolysaccharide (LPS); Gut Permeability, Gluten; Cardiovascular Health (00:42:58) Sponsor: AG1 (00:44:21) Tight Junctions, Gut, Neuroinflammation (00:47:26) L-glutamine, Immune System, Cancer Risk (00:54:55) N-acetylcysteine (NAC), Vitamin E; Antioxidant Balance, Reductive Stress (01:00:08) Starch, Tool: Bedtime Fast & Cardiovascular Health (01:03:36) Cortisol, Intermittent Fasting Benefits (01:08:09) Cortisol, Train Fasted?; Hormones, Visceral Fat (01:13:35) Visceral Fat, Perimenopause/Menopause, Insulin Resistance in Brain & Body (01:21:13) Sponsor: LMNT (01:22:33) Cortisol & Sleep (01:25:42) Intermittent Fasting, Metabolic Switch, Ketones, Muscle Loss? (01:36:47) Tools: Logic-Based Habits; Daily Metabolic Switch; Exercise, Autophagy (01:45:06) Exercise After Poor Sleep?; Training Breaks (01:52:47) Tool: "Exercise Snacks"; Sedentary Lifestyle & Cardiorespiratory Fitness (02:03:31) Sponsor: Function (02:05:16) Creatine, Dose, Resistance Training, Cognitive Function (02:17:43) Biology; Creatine; Supplement Safety (02:25:18) Omega-3s, Inflammation, Cancer Risk, Vitamin D; Trans Fat (02:36:52) Magnesium Threonate vs Bisglycinate, Sleep, Cognitive Benefit; Vitamin D (02:45:46) Supplement Types, Multivitamin, Coenzyme Q10, Urolithin A, Sulforaphane (02:55:10) Microplastics (02:57:26) Sponsor: Mateina (02:58:28) BPC-157, NMN, NR, Tool: Evaluating Supplements, Safety, Sources (03:06:28) L-Carnitine, Alpha-GPC, Nicotine, GABA & Ketogenic Diet (03:15:20) Nattokinase; Microplastics, Water Bottles; Seed Oils (03:22:21) Sauna, Creatine for Kids?, Bananas, Tool: Evaluating Studies (03:28:37) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Dander enemies. Gluten intolerances. Runny noses. Shellfish bummers. Skin prick tests. Epipen pockets. Allergies? WE GOT ‘EM, folks. And we've got double board-certified allergist, immunologist, and author of the New York Times Bestseller “All About Allergies” Dr. Zachary Rubin. The Doc takes a quick break from his many demanding jobs to let me pepper him with questions about sneezing, allergy shots, Benadryl naps, home testing vs. office visits, oral challenges, unfriendly fruits, street tree sexism, and so much more. We've been itching to do this one for a while, so get it in your system ASAP. Follow Dr. Rubin on Instagram, TikTok and YouTube Buy his book, All About Allergies: Everything You Need to Know About Asthma, Food Allergies, Hay Fever and More on Amazon or Bookshop.org A donation went to Red Sneakers for Oakley More episode sources and links Other episodes you may enjoy: Rhinology (NOSES), Ophthalmology (EYES), Dendrology (TREES), Phenology (FALL/SEASONS), Fromology (CHEESE), Entomology (INSECTS), Melittology (BEES), Culicidology (MOSQUITOES), Spheksology (WASPS), Plumology (FEATHERS), Carobology (NOT-CHOCOLATE TREES) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.