Podcasts about Pros

Jonas & Brady break down Big Ten Media Day and commissioner Tony Petitti defending the conference's vision for the College Football Playoff, Trey Hendrickson holding out of Bengals camp as the team continues to refuse to pay him, Coop's Leftovers, and more!See omnystudio.com/listener for privacy information.

In this episode, Jerry Bradshaw and Brad Gillespie discuss: Positive and negative punishment in police dog training.  Pros, cons, and balancing the use of punishment markers.  Intentional and unintentional markers. The importance of consistency in punishment.  Marking for clearer communication. Biting through the muzzle.  Changing one variable at a time and reducing the number of variables in training.   Key Takeaways: In some cases, marking punishment may be more important than marking with positive reinforcement. Following the punishment marker with the punishment allows the dogs to understand what is happening. Be careful about the overuse of those punishment markers. They can oftentimes create a drift where the marker itself becomes the signal for the dog to rectify the behavior, rather than when you give that command. You need to be consistent in your timing and ready with the punishment. Dogs are great at recognizing when things are consistent or not.  Communication is the problem with most issues we have with dogs. Marking punishment is a way that can help us to have clearer communication. Train the dog (and the handler) in a way that makes it look and feel real.   "I really think that using a marker can allow us, both on negative reinforcement and on positive punishment, to use much higher levels of stimulation, and the dogs are able to better process what's happening. We have a system, or at least a way of communicating with the dog. And I think that the marker helps them understand that a little bit better on both ends of the spectrum." —  Brad Gillespie   Contact Brad:  Website: CanadianPoliceCanine.com   Get Jerry's book Controlled Aggression on Amazon.com   Contact Jerry: Website: controlledaggressionpodcast.com Email: JBradshaw@TarheelCanine.com Tarheel Canine Training:  www.tarheelcanine.com YouTube:  tarheelcanine Twitter: @tarheelcanine Instagram: @tarheelk9 Facebook: TarheelCanineTraining Protection Sports Website: psak9-as.org Patreon: patreon.com/controlledaggression Slideshare: Tarheel Canine Calendly: https://calendly.com/tarheelcanine  Tarheel Canine Seminars: https://streetreadyk9.com/  Tarheel Canine Student Portal: https://tcstudentportal.com/    Sponsors:  ALM K9 Equipment: almk9equipment.com PSA & American Schutzhund: psak9-as.org Tarheel Canine: tarheelcanine.com The Drive Company: https://thedriveco.com/  The Drive Company Instagram: https://www.instagram.com/thedrive.co    Find out more about Hold The Line Conference 2024 at https://htlk9.com/    Train Hard, train smart, be safe.   Show notes by Podcastologist Chelsea Taylor-Sturkie   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Dr. Ellen Csepe // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Older Adult Division faculty member Ellen Csepe sit down to discuss the topic of obesity, including its psychological impact, physiological challenges, and the role of rehab providers in helping patients manage or overcome their obesity.  Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Get registered for the ASTA Expo 2025 at the Raleigh Convention Center: https://geni.us/ASTA2025 Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2025Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityMake sure you mention: CTISUMMER to get FREE data migration!If you're ready to make a real change in your shop's success, join Shop Marketing Pros' Plan With the Pros workshop this October to connect with them and other shop owners. You'll leave with your entire year for 2026 planned out. Click here to register: https://geni.us/PlanWithTheProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into one sleek, digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Adam Liu, and Paul Glowe for a candid discussion on common onboarding mistakes for new managers. The conversation highlights the common pitfall of unclear role expectations when shop owners hire their first manager, especially in family-run businesses. Adam and David share practical advice on the importance of clear task lists, job descriptions, and sticking to established onboarding processes—regardless of personal relationships.00:00 Role Clarification in Management09:16 "Effective Data Strategy in Shopware"13:58 Defining Role Expectations19:52 Family Dynamics in Business Frustration24:04 Balancing Hard Work and Knowledge29:13 Business Breakthrough Realization34:08 "Motivation Through Peer Interaction"39:17 Focused on Customer Experience45:31 HVAC Insights from Automotive Experience47:32 Efficient HVAC Diagnostic Approach53:14 Pricey Diagnostic and Refrigerant Costs01:00:03 "Jeep's Brake Disaster"01:04:26 "Understanding Bitterness and Empathy"

Will it be the rooftop or the basement floor? Figure out whether or not you should invest in these polarizing fantasy football players for the 2025 NFL season when you join Ryan Wormeli, Derek Brown and Andrew Erickson! Can Carolina Panthers WR Tetairoa McMillan be a league-winner? Will Detroit Lions QB Jared Goff's efficiency fall off a cliff? Plus, does New England Patriots RB TreVeyon Henderson return value at cost? The Pros pick their poison wisely! Timestamps: (May be off due to ads) Intro - 0:00:00FantasyPros ECR Rankings - 0:01:46Rashee Rice (WR - KC) - 0:02:38TreVeyon Henderson (RB - NE) - 0:06:03Tyrone Tracy Jr. (RB - NYG) - 0:12:24DraftKings Best Ball - 0:18:43Tetairoa McMillan (WR - CAR) - 0:20:06Travis Hunter (WR/CB - JAX) - 0:27:27Jauan Jennings (WR - SF) - 0:35:48FantasyPros Draft Assistant - 0:39:54Justin Fields (QB - NYJ) - 0:40:26Jared Goff (QB - DET) - 0:45:09James Cook Autographed Buffalo Bills Jersey Giveaway - 0:49:45Evan Engram (TE - DEN) - 0:50:05Devil’s Advocate - 0:53:51Mailbag Questions - 0:58:14Keep Lamar Jackson (QB - BAL) or Josh Jacobs (RB - GB)? - 0:59:04Are We Sleeping on Mason Taylor (TE- NYJ)? - 0:59:04Sell Burcky Irving (RB - TB) in Dynasty? - 1:00:56Median Scoring - 1:02:11This Year’s Puka Nacua (WR - LAR) - 1:02:43Dont'e Thornton Jr. (WR - LV) - 1:03:57Malik Nabers (WR - NYG) vs. Brian Thomas Jr. (WR - JAX) - 1:03:55Draft Strategy From the 12 Slot - 1:04:19Outro - 1:08:02 Helpful Links:

Tuesday on 2 Pros and a Cup of Joe, Jerry Jones gives all the excuses for not paying Micah Parsons, but his payday is coming no matter what. Bengals Owner, Mike Brown, speaks on holdouts from Shemar Stewart and Trey Hendrickson but reporters hold his feet to the fire. And NFL Insider, Pete Prisco falls into Brady’s trap on his weekly visit.See omnystudio.com/listener for privacy information.

Tuesday on 2 Pros and a Cup of Joe, Jerry Jones gives all the excuses for not paying Micah Parsons, but his payday is coming no matter what. Will Levis will be labeled after undergoing season ending injury on his shoulder. Plus, some baseball benchmarks and more on ICYMI.See omnystudio.com/listener for privacy information.

What happens when a brilliant engineer can't explain their ideas to decision-makers? In this episode, Neil Thompson, founder of Teach the Geek, joins Brandon Laws to share his journey from anxious, sweat-drenched presentations to confidently speaking in front of executives—and how he now helps other technical professionals do the same. If you manage or work alongside STEM professionals, this episode offers a practical look at the communication gaps that stall careers and what leaders can do about it. From filler words to presentation strategy, Neil breaks down how better speaking skills unlock both business outcomes and career growth. Key Timestamps Key Timestamp Topics [00:00] Welcome & episode overview [01:00] Meet Neil Thompson and the origins of Teach the Geek [02:00] Early career missteps with technical presentations [04:30] The wake-up call: poor communication = missed opportunities [05:30] Joining Toastmasters and practicing communication [07:00] The real challenge: talking to non-technical audiences [08:30] Why jargon blocks understanding [10:00] Body language, nerves, and delivery mistakes [11:00] The career value of strong communication [12:00] Visualization as a tool to reduce nerves [13:00] Why storytelling works—even for technical topics [14:30] Do organizations train STEM pros in communication? [16:00] The missed opportunity in L&D [17:00] Real-world example from a technical conference [18:00] Reps and practice: building the communication muscle [19:00] How Neil structures technical speaking training [20:00] Designing with outcomes and call-to-action in mind [21:00] Feedback loops and real-time improvement [22:00] Tracking filler words and reducing them over time [23:30] Self-advocacy and career advancement through better speaking [24:30] Who reaches out: HR or individuals? [25:00] Success stories and guest anecdotes [26:00] Why silence is better than filler [27:00] Using feedback surveys to measure speaking progress [28:00] Advice to HR and leaders on training technical teams [29:00] Where to learn more about Teach the Geek A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: “The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders.” About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR.

Best Ball Breakfast moves along with 5 more drafts in the Best Ball Mania 6 contest on Underdog Fantasy. Pete begins with a pair of solo drafts before welcoming on usual guests Pat Kerrane and Mike Leone. The show concludes with special guest Liam Murphy (ChessLiam) who famously won BBM2 and coached Pete in chess. ⁠☕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a "Best Ball Value Hound" Youtube member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get access to Best Ball After Dark interviews.

Real OR Fake?!?! The 2025 Houston Texans will have 2+ ALL-PROs..!? full 635 Tue, 22 Jul 2025 21:18:57 +0000 2j878wSIKDVlySGQ60Pfw0kul5a4gYVi nfl,mlb,nba,nfl news,texans,astros,rockets,mlb news,sports The Drive with Stoerner and Hughley nfl,mlb,nba,nfl news,texans,astros,rockets,mlb news,sports Real OR Fake?!?! The 2025 Houston Texans will have 2+ ALL-PROs..!? 2-6PM M-F © 2025 Audacy, Inc. Sports False https://player.amperwavepo

HOUR #2 - The Texans will have 2+ All-Pros in 2025-REAL or FAKE?!? AND- Good HELL Folks, Jerry Jones is at it AGAIN!!! full 2272 Tue, 22 Jul 2025 23:52:08 +0000 FHyh8eIONnZtLM5BzYLoutASs0FL4i09 nfl,mlb,nba,texans,astros,rockets,sports The Drive with Stoerner and Hughley nfl,mlb,nba,texans,astros,rockets,sports HOUR #2 - The Texans will have 2+ All-Pros in 2025-REAL or FAKE?!? AND- Good HELL Folks, Jerry Jones is at it AGAIN!!! 2-6PM M-F © 2025 Audacy, Inc. Sports False

Adding resistance to your regular workouts is a great way to build strength and stability. In addition, ankle weights can also be used to help do the same for most lower body and cardio exercises. But are they useful for everyone? If you've never used ankle weights than you may be asking how they can actually help you over traditional weights like dumbbells etc. Luckily we have a few "pros & cons" to check out before you make the decision that is right for you. In This Episode You Will Learn: 1). Why Meredith uses ankle weights in many of her exercise videos and some of her thoughts on their effectiveness. 2). Some basic information on what ankle weights are and some of the different designs you can find. 3). How using ankle weights (and other types of weights) can help strengthen your bones over time. 4). The importance of having good stability as you age and how ankle weights can help develop this. 5). Some of the challenges of using ankle weights especially if you've never used them before and what to watch for to avoid injury. /// We hope the tips we've discussed in this episode are helpful to you if you're looking to incorporate ankle weights into your regular workout routines. If used properly they can be a great addition to most types of exercises and help add strength but they may not be for all levels of fitness. Before you decide to purchase ankle weights, be sure you evaluate all aspects and make your decisions based on your research here. Team MeredithSee omnystudio.com/listener for privacy information.

Monday on 2 Pros and a Cup of Joe, Scottie Scheffler widens the gap in his greatness compared to other modern golfers. It is revealed that part of the reason for former ED of the NFLPA, Lloyd Howell, stepping down was because of a lavish “Player Engagement Event” at a famous South Florida gentlemen’s club. Plus, WNBA players wants more pay, but does the league have the means?See omnystudio.com/listener for privacy information.

Monday on 2 Pros and a Cup of Joe, Scottie Scheffler widens the gap in his greatness compared to other modern golfers. Jonas recaps his weekend in Vegas for the Manny Pacquiao vs Mario Barrios fight. Plus, financial and legal fallout from Coldplay Gate.See omnystudio.com/listener for privacy information.

This week on the podcast, I'm opening up about something I've been struggling with lately—decision fatigue. If you're a creative entrepreneur, you've likely felt the weight of too many choices, too many paths, and too little clarity. Whether you're stuck in analysis paralysis, asking everyone you know for their opinion, or overthinking every possible outcome—this episode is for you. https://creativesonfirepodcast.com/episode205 Why Decision Fatigue Is Holding You Back Let's be honest. Indecision isn't just frustrating. It's a dream killer. You may not even realize how heavy that unmade decision is until you finally make it—and feel the relief wash over you. I've been there too. In this episode, I break down the three common types of indecision-makers: The Fence-Sitter: waiting for more info, more clarity, more certainty. The Overthinker: paralyzed by possibilities and worst-case scenarios. The Info-Seeker: crowdsourcing input from everyone (even unqualified people!). And if you're like me, you might be a mix of all three. 3 Simple Solutions for Decision Fatigue 1. Decide Ahead of Time Have key pillars in your business that guide your choices. When the shiny objects pop up, you already know your direction. Think of it like meal planning—but for your business. 2. Start Small Can't decide on a big move? Make smaller, low-risk choices first to build confidence. Choose something reversible or less impactful and get used to taking action. 3. Use a Pros and Cons List—or Just PICK Yes, I literally wrote my options on slips of paper, dropped them in a cup, and prayed over the choice. It sounds simple (and maybe a little silly), but it worked. And that decision lifted a weight off my shoulders. Your Next Step If you're facing a decision right now—big or small—know that inaction can be more painful than making the wrong choice. It drains your energy, stalls your progress, and keeps your goals at arm's length. You don't have to wait until it's perfect. Just take the next step. And if you want to go deeper, grab a copy of my book, Creatives on Fire: 71 Secrets to Making Money Online, at creativesonfirepodcast.com/book. You've got this. Make the decision. Move forward. And stay creative. If This Episode Helped You… Please leave a review! Yes—you can leave more than one ❤️ I read and appreciate every single one. Until next time, Stay creative. You've got this. Links Mentioned in the Episode: Order My Book & Get Bonuses FUEL Mastermind is HERE Free Guide: Start Your Blog Today You can GO HERE to subscribe and review (On mobile, scroll down past the episodes to "Ratings & Reviews" section, tap the stars, then scroll down to "Write a Review") 2025 Content Planner for Content Creators SUBSCRIBE AND REVIEW I am honored to share a new Blogging Creative on Fire each week on the podcast to bring you inspiration, behind-the-scenes secrets, and quality tips. I hope it is truly helpful for you. One of the best ways you can bless me in return is to subscribe to the show and leave a review. By subscribing, you allow each episode to be downloaded straight to your phone which helps the download numbers and ensures you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review (On mobile, scroll down past the episodes to "Ratings & Reviews" section, tap the stars, then scroll down to "Write a Review")

Ora et labora. Pray and work. Prayer gives us revelation, but showing up and working—especially when no one's watching—makes the vision real. Success in the kingdom is built on faithfulness and grit. Are you focused on just doing “good” or are you actually building something meaningful? In this message about diligence, Dr. Gabriel Allen Powell teaches us that true success isn't just about behavior, but about a full mindset shift. The kingdom starts within us—with transformation, discipline, and relentless diligence. It's not enough to simply pray—you've got to work, build, and persevere, even when no one's watching. Support the showText encounteratl to 94000 to stay up-to-date on all things Encounter.Worship with EncounterSundays at 9 AM ET | Wednesdays at 7:30 PM ETSupport EncounterText egive to 77977 Connect with EncounterFacebook | Instagram | TikTok | YouTube | WebsiteConnect with Dr. GabeInstagram | YouTube | Website

Can you scale a rental portfolio without buying a single property? Yes—and today's guests are living proof. Join us on The Landlord Diaries as we sit down with power couple Nate & Katie Lyon to unpack their rental arbitrage strategy for monthly midterm rentals. Katie Lyon, Marketing Director at Furnished Finder, brings over a decade of real estate and marketing experience to the conversation, while Nate adds an extensive background in marketing, operations and design. Together, they've built a 14-door portfolio mainly through out-of-state arbitrage in Iowa—leveraging Furnished Finder as the foundation for growth.You'll learn why arbitrage works especially well for 30+ day furnished rentals, how to approach arbitrage partners, run the numbers, structure leases, and find quality tenants like travel nurses, relocating families, and corporate professionals. Whether you're new to investing or looking to expand, this episode is your step-by-step guide to midterm rental arbitrage.

Dan Varian is a living legend in the bouldering scene. He's one of the founders of the iconic company Beastmaker and he's a prolific developer with who has FA'd 100's of boulders in the grade 8 (V11 and up).On top of that, Dan is one of the most thoughtful and experienced climber in the world on what it takes to climb at a high level, especially when it comes to the hands and fingers.This is an absolute masterclass and deep dive on elite level hand strength.THIS EPISODE IS SUPPORTED by ORGANIC CLIMBING! The best crash pads in the game, owned and operated by a single person who truly loves climbing.Support the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

It's the 2nd hour of the HomeShow Garden Pros podcast as Sherri takes your calls with Anita Nelson from Nelson Nursery & Water Gardens in Katy, Texas on in this podcast from 7/19/25 heard live on SportsRadio 610. The post The HomeShow Garden Pros Podcast from 7/19/25 Hour 2 w/ Anita Nelson appeared first on HomeShow Garden Pros Radio.

It's Anita Nelson from Nelson Nursery and Water Gardens in Katy, Texas, joining Sherri Harrah, in this HomeShow Gardens Pros Podcast from Hour 1 on 7/19/25 heard live on SportsRadio 610 The post The HomeShow Garden Pros Podcast from 7/19/25 Hour 21 w/ Anita Nelson appeared first on HomeShow Garden Pros Radio.

What happens when you realize you have become the victim of a scam? Did someone steal your house? Did your life savings get wired to the wrong place? What are the next steps you take? What are some actions you can take to avoid being a victim? Jo Garner, Mortgage Loan Officer and real estate attorneys, Shelley Rothman and Rob Draughon of Griffin Clift Everton and Maschmeyer share some true stories and real solutions.

Covino & Rich are in for the great Dan Patrick and the Bushwackers are back! The guys react to getting more airtime on the 4-letter network than when they worked there after their epic work during the MLB Homerun Derby! And they take some serious heat for leaving the stadium early on Tuesday night and missing the magical MLB All-Star game Swing-Off. Plus, 2 Pros and a Cup of Joe featuring Jonas Knox, Brady Quinn and LaVar Arrington take their turn filling in on The Dan Patrick Show, and they react to TJ Watt finally getting paid by the Steelers. #crshow #2prosSee omnystudio.com/listener for privacy information.

This week on 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn and LaVar Arrington fill-in on The Dan Patrick Show, recapping Shane Gillis’ best burns from hosting the ESPY Awards. The Old P, Petros Papadakis stops by to relive the MLB All-Star Game! Plus, TJ Watt finally gets paid and Micah Parsons will be next!See omnystudio.com/listener for privacy information.

Covino & Rich are in for the great Dan Patrick and the Bushwackers are back! The guys react to getting more airtime on the 4-letter network than when they worked there after their epic work during the MLB Homerun Derby! And they take some serious heat for leaving the stadium early on Tuesday night and missing the magical MLB All-Star game Swing-Off. Plus, 2 Pros and a Cup of Joe featuring Jonas Knox, Brady Quinn and LaVar Arrington take their turn filling in on The Dan Patrick Show, and they react to TJ Watt finally getting paid by the Steelers. #crshow #2prosSee omnystudio.com/listener for privacy information.

In this episode, we're diving deep into something most people don't talk about when it comes to intuition: the whole picture. We're unpacking not just the pros of developing your intuition, but also the cons—the blind spots, the confusion, the overwhelm that can happen when it's misunderstood or misused.Because here's the truth: if you want intuition that's clear, accurate, powerful, and actually accelerates your success… you need to understand both sides. When you learn how to navigate the challenges and embrace the full spectrum, your intuition becomes a tool that doesn't just guide you—it transforms you.I cannot wait for you to hear this one.PLUS! We've got a special gift just for our podcast fam:Leave a review & 5 stars of the podcast, take a screenshot, and slide into my DMs on Instagram @nickymoriarty with the pic. When you do, we'll send you an exclusive guided meditation that's all about deepening your intuitive clarity.Can't wait to connect with you more—and I'm so excited for you to tune in.Ready to activate your next level? Apply now for source clarity club — doors are closing soon: Apply Here :)Want to stay connected and surrounded by other powerful souls on this path? Join our free source clarity community: Join Here :)

Welcome to Episode #500 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News  Ask A Coach: Should I run a full marathon in a buildup to IRONMAN?  Get Gritty Tip: Follow Your Dreams! TriDot Workout of the Week: Bike Run Bricks - Short course race rehearsal Fun Segment: IRONMAN or IRONmad?   Announcements and News:   Our Announcements are supported by VESPA Power today. Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate.   Less sugar. Higher performance. Faster recovery.  Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20   G2G Athetes Races Lake Whatcom Triathlon - Paul Hunziker 2nd Overall  Triple Bypass - Caroline Triple and friend Natilia the Double IRONMAN Lake Placid - Good luck Max Davison Tri Boulder - Gabbi Cavallero USA Nebraska State Championships 2025 - Ruth Fountain   G2G Zoot Fit Kit Party View House on Clinton in Inverness July 19th   TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762   Copper Triangle August 2nd Jerry Dugan   Pikes Peak Take 2 August 29th or 30th Natalia Crawford   Ask A Coach Sponsor: G2G Endurance Let's cut to the chase: you want results, and we've got the tools. Grit2Greatness Coaching + TriDot = smarter workouts, better feedback, and real progress. Join through our TriDot links, get 2 weeks free, and train with purpose from day one. After that, it's just $14.99/month. Ready to train like an athlete with a plan? Hit our link in the show notes and get started today. Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Ask A Coach: Should I run a full marathon in a buildup to full IRONMAN?  Coach, I'm getting ready for my full distance IRONMAN this Fall. What do you think about me doing a full marathon as a build up to the IRONMAN? That's awesome—you're gearing up for one of the most demanding endurance events out there! Preparing for a full-distance IRONMAN (2.4-mile swim, 112-mile bike, 26.2-mile run) requires a smart balance of volume, intensity, and recovery. Your question about whether a full marathon is necessary or ideal is a great one, and it really depends on your goals and current training status. Is a Full Marathon Necessary for IRONMAN Prep? While many athletes include a marathon in their build-up, it's not always the most effective or safest choice. Here's why:   Pros of Running a Marathon Before IRONMAN: - Mental confidence boost from completing the distance. - Opportunity to test nutrition, pacing, and gear. - Simulates the fatigue and mental grind of the IRONMAN run.   Cons: - High injury risk due to the pounding and recovery time required. - Doesn't replicate IRONMAN fatigue (you'll be running after 6–8 hours of swimming and biking). - Can disrupt your training cycle due to the taper and recovery needed.   Viable Alternatives to a Marathon Here are some smart substitutes that can build endurance and race readiness without the downsides of a standalone marathon: 1. **Century Ride (100-mile bike)** - **Pros**: Low-impact, builds aerobic base, simulates IRONMAN bike leg. - **Use it for**: Nutrition testing, pacing, and mental endurance. - **Pair it with**: A short brick run (e.g., 6–10 miles) to simulate race fatigue.   2. **Long Swim Events (e.g., 5K–10K open water)** - **Pros**: Builds swim confidence, improves pacing and sighting. - **Use it for**: Practicing open water skills and wetsuit comfort. - **Pair it with**: A bike ride or short run for a swim-bike brick.   3. **Race Simulation Bricks** - **Example**: 80-mile bike + 13-mile run. - **Pros**: Mimics IRONMAN fatigue better than a standalone marathon. - **Use it for**: Testing gear, nutrition, and pacing under fatigue.   4. **Back-to-Back Long Runs** - **Example**: 12 miles Saturday + 10 miles Sunday. - **Pros**: Builds run durability with less injury risk than a marathon. - **Use it for**: Building cumulative fatigue without a single long effort. Coach's Summary Recommendation Unless you're chasing a marathon PR or need the mental boost, **skip the standalone marathon**. Instead, focus on **race-specific brick workouts**, **long rides**, and **progressive long runs**. These will better prepare you for the unique demands of IRONMAN day. Get Gritty Tip: Follow Your Dreams! Welcome to this very special Get Gritty Tip, where we're celebrating a huge milestone—500 episodes! Listeners, did you know that most podcasts don't make it past their third episode? While some podcasts have hundreds or even thousands of episodes, a large number of podcasts are abandoned early. A significant percentage of podcasts (90%) will not make it past their third episode, and another 90% of those that do will quit before reaching 20 episodes, according to Riverside FM. To honor this impressive feat, we are putting Rich in the interviewee's chair and speaking with the man who made it all happen. Rich's dedication to endurance sports, coaching, and the endurance community has not only shaped this podcast but also the lives of countless people around the world. Over the years, the 303 Endurance Podcast has become a go-to resource for athletes, coaches, and endurance enthusiasts alike, particularly in the 303 area, thanks to Rich's hard work, passion, and commitment to sharing inspiring stories and valuable insights on the airwaves. From launching the podcast to hitting 500 episodes, Rich's growth is a testament to the power of resilience, growth, and the love of endurance sports. Rich, it's an honor to reflect with you on everything that's led us to this incredible moment. Thank you for all that you've done for the community. Here's to many more episodes ahead! 500 episodes! Tell us, how did this all get started? Crossroads, need for growth and took inspiration from Tri Talk with David Warden Concept, connecting to coaches, experts and professionals Episode 18 (the missing 17), monthly to weekly What moments have defined the podcast's journey? The 303 team Kona - Ponchoman Guests - reference library Did you expect the podcast to grow this much? What surprised you? I was shocked when we got to 100 downloads Most downloads for an individual episode was over 4000 Kona and Pro conference post race and having Greg Welch call on “Rich from 303” what's your question.  Which episodes have fired you up the most? 18 David Warden 57 Terry Laughlin Total Immersion Swimming 77 Ken Axford 104 Jillian Bearden on her transition 108 and more Dr. Iñigo San Millán, Director at the CU Sports Medicine & Performance 131 Crowie  Play #177 MAY 12 - All things mothers! Mother's day with Meredith Kessler.  Play #176 MAY 05 - Tyler Hamilton and JIm Capra on individualized coaching, camps and more Play #175 APR 27 - Fastest Bike with Denise Korenek  Play #174 APR 20 - Ironman Hall of Famer, Julie Moss on "Crawl of Fame" Play #173 APR 13 - Author Alex Hutchinson on NY Times Bestseller "Endure" Play #172 APR 06 - Going Long with Sam Long Play #228 APR 18 - Sue Reynolds found THE ATHLETE INSIDE Play #283 MAY 07 - Olympic running and triathlon coach Bobby McGee and Sue Reynolds Play #289 JUN 18 - Mike Tierney sets riding world record climbs the worlds hardest ride on a unicycle Play #295 JUL 30 - A look back to Kristian Blummenfelt's Gold Medal goal  Play #309 NOV 05 - Allysa Seely overcoming a blood infection months before Tokyo Gold What were the biggest challenges early on, and how did you push through? Learning the editing process Finding and scheduling guests Getting a recording platform for good quality sound How did you bring your coaching experience into the podcast? I had no intention of coaching until one listener asked On condition of USAT L1 Made interviewing coaches, experts and pros better Any listener stories that really stuck with you? Brady Nelson What's been the biggest lesson you've learned from hosting the podcast? Mike Reilly - humility. get out of the way of your subject We all put our bike shorts on one leg at a time - coach, expert, pro, age grouper, podcaster Follow your dreams, take risks and take action. Know your purpose. Progress of the Soul What's next for the 303 Endurance Podcast? What advice do you have for anyone starting a podcast?   Thanks again to Rich's unwavering commitment to the endurance community. From inspiring athletes to exploring new topics and challenges, Rich has built a lasting legacy that will continue to impact and inspire for years to come. Rich, thank you for everything you've poured into this podcast, the community, and the sport. Here's to the next 500 episodes and beyond. Your work is truly remarkable! TriDot Workout of the Week: Bike-Run Bricks Today's workout is Bike-Run Bricks. Session Note This session is best done on a trainer. Stage your shoes, fuel, and hydration close by so that you're able to quickly transition from bike to run. If you leave your shoes clipped onto your pedals for races, then do so here too. Warmup 10 min @ Z2 with 3 x 30 sec (30 sec) Spinups and 3 x 1 min (1 min) @ Z4 Main Set 2 x 4 min Bike* / 3 min Run** (3 min) *Bike - First 1 min establish rhythm and getting feet in shoes. / Ride @ race pace in race position and 90+ rpms. / Final 1 min prep for run. Shift to one gear easier. Stretch back and calves. **Run - First 1 min find form and rhythm. Do NOT exceed race pace. / Run @ race pace. / Final 1 min build to FAST finish pace. Visualize finish chute! Hydrate during recovery between brick sets. Balance of time in Zone 2. Fun Segment: IRONMAN or IRONmad? Alright, we covered a great question in our Ask A Coach segment—should you run a full marathon during your IRONMAN build? That got me thinking about all the wild decisions athletes make leading up to race day. So welcome to a new segment I'm calling Ironman or Ironmad? Here's how it works: I'll throw out some scenarios—real ones we've seen or heard—and we'll give our take. Are they solid strategies… or are we veering into madness? Scenario 1: “You decide to do a heat adaptation block for your IRONMAN—by sitting in a dry sauna in a full bike kit every day for a week.” Scenario 2: “You ride your longest bike session—112 miles—indoors on the trainer because you want to control nutrition, effort, and minimize interruptions.” Scenario 3: “You sign up for a local sprint tri just to ‘shake off the rust'… but end up racing it full throttle two weeks out from your IRONMAN.” Scenario 4: “You tape motivational quotes inside your helmet, on your bike stem, and under your water bottle to read mid-race.” Scenario 5: “You fly to your race 48 hours before the gun goes off, figuring you'll ‘sleep on the plane' and save money on hotel nights.” Bonus Scenario! Scenario 6: “You wear your brand-new race kit, race shoes, and nutrition mix for the very first time… on race day.” Race day success isn't about doing more—it's about doing what matters. So when you're making decisions in your IRONMAN prep, ask yourself: Is this building toward the race… or just feeding my ego? And if you've got a questionable training story or race-week decision you want to share, send it our way. We might feature it in the next Ironman or Ironmad?   Closing: Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed and enjoy the endurance journey!

2 Pros and a Cup of Joe featuring Jonas Knox, Brady Quinn and LaVar Arrington fill-in on The Dan Patrick Show, reacting to TJ Watt finally getting paid by the Steelers. The executive Director of the NFLPA, Lloyd Howell steps down, but can the NFLPA regain the trust of the players and fans? Plus, ColdplayGate! #2prosSee omnystudio.com/listener for privacy information.

Jason Fitz & Geoff Schwartz are in for the guys and talk about T.J. Watt getting an extension from the Steelers making him the highest-paid non-QB in the league, Caitlin Clark pulling out of WNBA All-Star Weekend due to injury and how much it will hurt the league, Fitz's violin skills, and more!See omnystudio.com/listener for privacy information.

2 Pros and a Cup of Joe Jonas Knox, Brady Quinn and LaVar Arrington fill-in on The Dan Patrick Show, reacting to TJ Watt finally getting paid by the Steelers. Senior NFL reporter, Albert Breer gives insight into the NFLPA’s Executive Director, Lloyd Howell stepping down. Plus, ColdplayGate! #2ProsSee omnystudio.com/listener for privacy information.

In for The Dan Patrick Show, 2 Pros and a Cup of Joe featuring Jonas Knox, LaVar Arrington and Brady Quinn believe the Steelers are bought in after bringing in Aaron Rodgers and rewarding TJ Watt. More guaranteed contracts get dished out for 2nd round picks. Plus, Lee’s Leftovers. #2prosSee omnystudio.com/listener for privacy information.

2 Pros and a Cup of Joe featuring Jonas Knox, Brady Quinn and LaVar Arrington, in for The Dan Patrick Show, react to President Trump signing an executive order to regulate NIL. Senior NFL reporter, Albert Breer gives insight into the NFLPA’s Executive Director, Lloyd Howell stepping down. Plus, Scottie Scheffler “lets it rip” at The Open Championship. #2prosSee omnystudio.com/listener for privacy information.

Will it be another true underdog story when The Pros battle The Joes? Join Ryan Wormeli, Pat Fitzmaurice and Scott Bogman for a dynasty startup superflex mock draft versus the listeners! Should you wait on drafting a quarterback if outside the top-five picks? Where do young pass-catchers like Jacksonville Jaguars WR Brian Thomas Jr. and Arizona Cardinals WR Marvin Harrison Jr. land? Plus, how long to too long to keep punting the tight end position? The Pros prove that if you doge a wrench, you can dodge a ball! Timestamps: (May be off due to ads) Intro - 0:00:00FantasyPros ECR Rankings - 0:01:13FantasyPros Draft Wizard - 0:01:24Round 1 - 0:02:39Round 2 - 0:05:00Round 3 - 0:07:57Round 4 - 0:10:40Round 5 - 0:13:46Round 6 - 0:15:46Reality Sports Online - 0:16:49Round 6 (cont.) - 0:17:50Round 7 - 0:19:07Round 8 - 0:20:30Round 9 - 0:24:31Round 10 - 0:25:58Autographed James Cook Buffalo Bills Jersey Giveaway - 0:28:40Round 11 - 0:29:05Round 12 - 0:32:07Round 13 - 0:34:54Round 14 - 0:37:21Round 15 - 0:39:46Round 16 - 0:41:00Draft Review & Analysis - 0:42:50Outro - 0:57:07 Helpful Links: Reality Sports Online - By now, most of you have probably heard of Reality Sports Online, the powerful Fantasy Sports platform where Owners get to build and manage their Fantasy team like an NFL General Manager. But, the question is, have you tried it? It’s time to go see what all the buzz in the dynasty community is about. If you like what you see, use the promo code "FANTASYPROS" to receive a 10% discount on your team or league today! Fantasy Just Got Real at RealitySportsOnline.com.Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator!Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support. BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

In today's episode, I chat with IFBB Pro Michelle Ferdinand-Jacques, a 43-year-old working mom of four, nurse practitioner, and founder of MLJ Aesthetics. Michelle began competing in June 2023 and quickly made her mark in the sport. She earned her Pro card at her second national show, the 2024 Ben Weider Naturals, and made her Pro debut at the DC Pro/Am, where she placed second in the Natural division.   Michelle shares how she balances motherhood, running a business, and bodybuilding, all while proudly competing as a natural and Masters athlete. We talk about her mindset during prep, her commitment to posing practice, and how she's stayed mentally strong through personal loss and life's many challenges. Her journey is a powerful reminder that it's never too late to start, and that with discipline and belief in yourself, anything is possible.   TOPICS COVERED -Being a natural and Masters athlete -Trusting your coach and the process -The importance of posing practice -Navigating show day stress -Balancing family, work, and prep -Overcoming loss and staying mentally strong   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH MICHELLE: Instagram: https://www.instagram.com/missy_loves_fitness/   TIME STAMPS 1:00 introduction 4:20 competing at her Pro debut 8:02 proud to be a natural athlete 10:15 entering the sport as an older athlete 15:01 mission for the season 22:33 navigating a stressful show day 24:41 working on improvements 28:08 life before bodybuilding 32:20 family and bodybuilding 37:57 overcoming challenges in prep 45:40 a day in the life 48:57 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

You just have to send it! Join Ryan Wormeli, Pat Fitzmaurice and guest Heath Cummings (@heathcummingssr) of CBS Sports for their top targets in every round of 2025 fantasy football drafts! Does Dallas Cowboys WR CeeDee Lamb belong in the top-three picks of redrafts? Will a terrible defense mean big things for Cincinnati Bengals RB Chase Brown and WR Tee Higgins? Plus, can New Orleans Saints RB Alvin Kamara keep defying time? The Pros keep shredding throughout the offseason! Timestamps: (May be off due to ads) Intro - 0:00:00FantasyPros ECR Rankings - 0:00:52CeeDee Lamb (WR - DAL) - 0:02:21Bijan Robinson (RB - ATL) - 0:04:46De’Von Achane (RB - MIA) - 0:04:46Drake London (WR - ATL) - 0:07:13Chase Brown (RB - CIN) - 0:08:55Tee Higgins (WR - CIN) - 0:14:34FantasyPros Draft Kit - 0:17:13Alvin Kamara (RB - NO) - 0:17:34Kenneth Walker (RB - SEA) - 0:19:23D’Andre Swift (RB - CHI) - 0:21:25DeVonta Smith (WR - PHI) - 0:24:30Calvin Ridley (WR - TEN) - 0:26:52TreVeyon Henderson (RB - NE) - 0:28:18DraftKings Best Ball - 0:31:21Jerry Jeudy (WR - CLE) - 0:32:44Travis Kelce (TE - KC) - 0:34:31David Njoku (TE - CLE) - 0:35:33Brock Purdy (QB - SF) - 0:38:31Fantrax - 0:40:20 Drake Maye (QB - NE) - 0:41:36Ricky Pearsall (WR - SF) - 0:43:59Cooper Kupp (WR - SEA) - 0:46:05Jordan Mason (RB - MIN) - 0:47:37Tank Bigsby (RB - JAX) - 0:50:50Keon Coleman (WR - BUF) - 0:49:25Matthew Golden (WR - GB) - 0:52:41Austin Ekeler (RB - WAS) - 0:55:05 FantasyPros Draft Assistant - 0:56:35Jaydon Blue (RB - DAL) - 0:57:03Marvin Mims (WR - DEN) - 0:58:43Roschon Johnson (RB - CHI) - 1:00:32Isaiah Likely (TE - BAL) - 1:01:29Outro - 1:03:23 Helpful Links:

Put your theories to the test; Join Joe Pisapia, Pat Fitzmaurice, Terrell Furman Jr. and guest LaQuan Jones of NFL Network (@RealDealFantasy) as they conduct a 2025 half-PPR fantasy football mock draft for 12-team leagues! Why should you target stud pass-catchers like New York Giants WR Malik Nabers and Los Angeles Chargers WR Ladd McConkey early and often? Is New York Jets RB Breece Hall still good enough to anchor a hero-RB build? Plus, what makes Kansas City Chiefs TE Travis Kelce still worth targeting? The Pros hold down the lab! Timestamps: (May be off due to ads) Intro - 0:00:00FantasyPros Draft Simulator - 0:02:32Round 1 - 0:03:31Round 2 - 0:06:37Round 3 - 0:10:48DraftKings Best Ball - 0:15:01Round 4 - 0:16:15Round 5 - 0:18:32Autographed Buffalo Bills James Cook Jersey Giveaway - 0:23:27Round 6 - 0:24:02Round 7 - 0:26:35Round 8 - 0:28:49Round 9 - 0:32:50BetterHelp - 0:35:56Round 10 - 0:37:10Round 11 - 0:39:22Round 12 - 0:43:01 Round 13 - 0:46:49Round 14 - 0:47:19Draft Recap & Analysis - 0:48:05Outro - 1:00:00 Helpful Links:

2 Pros and a Cup of Joe featuring Jonas Knox, Brady Quinn and LaVar Arrington fill in for DP, wondering if Russell Wilson can gain traction on his 4th team in 5 years. Senior NFL Reporter, Albert Breer sheds light on the rivalry between Bill Belichick and Robert Kraft. And now Shemar Stewart stands alone as the lone unsigned rookie from the 1st round. #2prosSee omnystudio.com/listener for privacy information.

2 Pros and a Cup of Joe featuring Jonas Knox, Brady Quinn and LaVar Arrington fill-in on The Dan Patrick Show, recapping Shane Gillis’ best burns from hosting the ESPY Awards. The rivalry between Bill Belichick and Robert Kraft continues. Plus, Producer Lee’s hot dog count from National Hot Dog Day. #2prosSee omnystudio.com/listener for privacy information.

2 Pros and a Cup of Joe featuring Jonas Knox, Brady Quinn and LaVar Arrington fill in for DP and they discuss the backlog in the Browns QB room. Micah Parsons will eventually be the highest paid defender in the league, but he’s patiently waiting on Jerry Jones’ timeline. Plus, Shane Gillis cracks on Bill Belichick at the ESPY’s. #2prosSee omnystudio.com/listener for privacy information.

2 Pros and a Cup of Joe featuring Jonas Knox, Brady Quinn and LaVar Arrington fill-in on The Dan Patrick Show, recapping Shane Gillis’ best burns from hosting the ESPY Awards. They wonder if Russell Wilson can gain traction on his 4th team in 5 years. And Senior NFL Reporter, Albert Breer sheds light on the rivalry between Bill Belichick and Robert Kraft. #2ProsSee omnystudio.com/listener for privacy information.

Jason Fitz & Buck Reising are in for the guys and talk about the Detroit Lions going through a period of transition as they head into training camp, the changes to the game of college football and the people that complain about them, Patrick Mahomes vs. Lamar Jackson, and more!See omnystudio.com/listener for privacy information.

What does it really take to grow your business? In this episode of The Business of Advice with Cody Foster podcast, Cody and members of the Advisors Excel leadership team break down the lessons they learned from attending five exclusive events with top advisors from around the country. You'll hear how these top advisors streamlined their strategies, improved client experiences and achieved remarkable growth. If you're looking for practical ways to elevate your practice — like refining your team's focus or executing at a higher level — this episode is a must-listen.

July 16, 2025. Week 29. What is a natural history study (NHS)?  And why do we care? We care because we haven't done this before, heal those born with disease. Natural history studies, which examine the progression of a disease over time, can be either retrospective or prospective. Retrospective studies analyze existing data, like medical records, while prospective studies collect new data over time. Both types are valuable for understanding a disease's course and informing research and treatment strategies. ⁠NHS are critical for clinical trial design.  Size and Quality matter.  Validated scales are better than PROs regardless of what the current rhetoric is. What's going on now? USA - https://curesyngap1.org/resources/studies/syngap1-ProMMiS/ - 135+ over three sites, some with FOUR visits, and counting - Adding GCP - Collaborating with world class institutions and excellent clinicians at Stanford, Children's Colorado and, of course, CHOP. USA - https://Citizen.Health/partners/srf has almost 300 patients! Retrospective Health Data. USA - https://rare-x.org/syngap1/ is where we collect PROs. Australia - Dr. Sheffer is running a study, talk to her or Dani. Latin America - SYNGAP1 Argentina with others joining. Europe - https://www.patre.info/syngap1/  Key takeaways for Industry SYNGAP1 is well positioned to work with… Vlasskamp and Wiltrout are published, Citizen Health is growing & ProMMiS is truly exceptional – and growing, and Rare-X is collecting eight key PROs.   Additionally, there are significant international efforts in Australia, Latin America & Europe. Census: https://curesyngap1.org/blog/syngap1-census-2025-update-55-in-q2-2025-total-1636/  If you are in industry and thinking about starting another NHS for your asset, please don't.  Please instead partner with existing PAGs and NHS studies in your key geographies to move faster, have bigger N and not waste precious patients time, we need to accelerate drug development not slow it down by diluting patients and clinicians between too many studies. Baseline papers on SYNGAP1: 1998 - Huganir - SynGAP: a synaptic RasGAP that associates with the PSD-95/SAP90 protein family - https://pubmed.ncbi.nlm.nih.gov/9581761/ 2009 - Michaud - Mutations in SYNGAP1 in autosomal nonsyndromic mental retardation - https://pubmed.ncbi.nlm.nih.gov/19196676/ 2013 - Carvill - Targeted resequencing in epileptic encephalopathies identifies de novo mutations in CHD2 and SYNGAP1 - https://pubmed.ncbi.nlm.nih.gov/23708187/ 2019 - Vlasskamp - SYNGAP1 encephalopathy: A distinctive generalized developmental and epileptic encephalopathy - https://pubmed.ncbi.nlm.nih.gov/30541864/ 2023 - Rong - Adult Phenotype of SYNGAP1-DEE - https://pubmed.ncbi.nlm.nih.gov/38045990/ 2024 - Wiltrout - Comprehensive phenotypes of patients with SYNGAP1-related disorder reveals high rates of epilepsy and autism - https://pubmed.ncbi.nlm.nih.gov/38470175/ Pubmed is at 28 (so less than one a week…) https://pubmed.ncbi.nlm.nih.gov/?term=syngap1&filter=years.2025-2025&timeline=expanded&sort=date&sort_order=asc   CURE SYNGAP1 CONNECT https://curesyngap1.org/curesyngap1connect/   SHARE BLOOD TO THE SRF BIOBANK AT CB! Read here for more information: https://curesyngap1.org/blog/fueling-research-syngap1-combinedbrain-biorepository-roadshow/    VOLUNTEER  Join us: https://curesyngap1.org/volunteer-with-srf/    SOCIAL MATTERS - 4,238 LinkedIn.  https://www.linkedin.com/company/curesyngap1/  - 1,400 followers with 575 Videos on YouTube.  https://www.youtube.com/@CureSYNGAP1    - 11,302 Twitter https://twitter.com/cureSYNGAP1  - 46k Insta https://www.instagram.com/curesyngap1/    NEWLY DIAGNOSED? New families have resources here! https://syngap.fund/Resources      Podcasts, give all of these a five star review! https://cureSYNGAP1.org/SRFApple   https://podcasts.apple.com/us/channel/syngap1-podcasts-by-srf/id6464522917    Episode 175 of #Syngap10  #RareDisease #PatientAdvocacy #SYNGAP1 #SynGAP #ProMMiS

Come train with MNPoolBootcamp and Slate:  https://www.patreon.com/c/SlateBilliardClub Demetrius Jelatis can be reached at info@mnpoolbootcamp.com and details of his training are available at www.mnpoolbootcamp.com.   If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patreon.com/cueitup

Wednesday on 2 Pros and a Cup of Joe, the MLB All-Star Game ends in a “Swing-Off!” The Jets lockdown star CB Sauce Gardner, but they still belong on the Mt. Rushmore of Rubbish. Plus, Shaq wants to punch RGIII in the face!See omnystudio.com/listener for privacy information.

Wednesday on 2 Pros and a Cup of Joe, the MLB All-Star Game ends in a “Swing-Off!” Shemar Stewart might set a precedent by going back to Texas A&M after his contract dispute with the Bengals. Plus, The Old P, Petros Papadakis stops by for his weekly visit.See omnystudio.com/listener for privacy information.

Jason Vitug, award-winning, best-selling author, speaker and entrepreneur joins the Journey to Launch podcast to discuss why money is a path to happiness, but it doesn't embody it. Jason, once a corporate ladder climber, found himself stressed out, burnt-out and living a life he was no longer aligned with. Through trial and error… and rest, Jason discovered the intrinsic connection between mental health and money and how people can move forward to a healthier, happier path on their financial freedom journeys.  In this episode, we also discuss: Quiet Quitting: what it is, why you need an exit plan and taking advantage of ALL your work perks What happiness dimensions are, why you need to implement them in your day-to-day life + actionable steps to make that happen TODAY The reality of knowing yourself and what makes you happy outside of a financial number or achievement  Why we need mental breaks, buying happiness by spending on wellness, stepping off the hamster wheel + more Other related blog posts/links mentioned in this episode: Check out Jason's book: Happy Money Happy Life: A Multidimensional Approach to Health, Wealth, and Financial Freedom Small Steps To Reach Big Dreams + Going From An Observer To Main Player In Your Life Apply to Share Your Journeyer Story here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here!  Get your copy of my book: Your Journey To Financial Freedom! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Jason: Website Instagram:@Phroogal Twitter:@JasonVitug Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

IV Narcotics, Nitrous Oxide, and More One of the most common questions I get during hospital shifts? “What other pain meds can I get if I don't want (or can't have) an epidural?” While epidurals are the go-to for many, they're definitely not the only option! In this episode of The Mommy Labor Nurse Podcast, I'm diving into: IV narcotics: what they are, how they work, and what to expect Nitrous oxide (aka laughing gas!): how it's used for labor pain relief Pros and cons of each option Plus a few non-medical pain relief ideas to consider too! Whether you're planning for an unmedicated birth or just want to know your options, this episode will help you feel more educated, empowered, and in control.

With a new bosun on board and a gaggle of obnoxious guests, Below Deck faces a new challenge: putting together a concert in one day. Plus, a love triangle continues to drag out amongst the crew while Rainbeau stirs the pot with a very sensational question. Special guests Alaina Urquhart and Ash Kelley from Morbid join Ben to break it all down. To watch this recap on video, listen to our Love Island bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tuesday on 2 Pros and a Cup of Joe, Cal Raleigh puts ona show at the Home Run Derby but not everyone is impressed. SEC Commissioner, Greg Sankey, lays out how they and the Big Ten have different philosophies on the College Football Playoff. Plus, NFL Insider, Pete Prisco, celebrates the return of Brady from paternity leave, the return of football, paying Garrett Wilson and much more!See omnystudio.com/listener for privacy information.

Tuesday on 2 Pros and a Cup of Joe, Cal Raleigh puts ona show at the Home Run Derby but not everyone is impressed. Caleb Williams has some shaking their heads and Teddy Bridgewater is in hot water for helping the kids.See omnystudio.com/listener for privacy information.