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Today's guest is KT, who speaks on how she was able to retire at the age of 54.   She was inspired to retire early only a decade prior. It wasn't an easy road, but it was absolutely worth it.   Listen in as KT describes her unique retirement journey and the money mindset transformation that she had to undergo to reach her goals. She shares her favorite books and other resources that armed her with valuable knowledge along the way, as well as how her efforts to increase her financial intelligence impacted her own kids' view toward money for the better.   Key Topics: Why did KT decide to retire early? (2:30) “You found something to retire to rather than retire from.” (7:09) KT's inspirations for investing her way to retirement. (9:00) “I started being really thoughtful about how I spent all of my money.” (11:00) Getting your kids on board with your financial strategy for retirement. (12:21) Defining the “FIRE movement.” (15:55) Considerations around the Four Percent Rule. (18:38) Pivoting away from the bank and investing on your own terms. (20:21) KT's advice for women who want to go down a similar path to hers. (23:05) How KT established a tax strategy to bring her closer to early retirement. (25:28) What KT likes to splurge on. (29:48) Stephanie and Kevin's biggest takeaways. (32:57)   Resources mentioned: Your Money or Your Life (book by Vicki Robin) The Simple Path to Wealth (book by JL Collins) I Will Teach You to be Rich – SECOND EDITION (book by Ramit Sethi) Taxes Made Simple (book by Mike Piper) The Millionaire Next Door (book by Thomas Stanley & William Danko) Money Moustache (blog by Peter Jonathan Adeney) Take Back Retirement Episode 19: You Want to Retire Before Age 65? Here's What You Need to Know (episode that Kevin references at 1:25) Take Back Retirement Episode 22: Why You Spend The Way You Do with Maggie Klokkenga (episode that KT references at 28:45)   If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com   You can find the transcript and more information about this episode at www.takebackretirement.com.   Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn.  Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.

QUICK HITS caleb had a busy week with old ellicott city, dudeomg top golf, randomizer samplings, and the suicide squad (don’t worry; no spoilers). but the best part is his huge rant about parties. it’s impressively ranty. rafe has been reading adult romance novels about ice planet barbarians by ruby dixon. it’s amazing. also some The post So, You Want to Plan a Party appeared first on rafe hates caleb.

In this episode, I talk about Michael Haneke's controversial and thought-provoking 1997 film, "Funny Games." It's a thriller that breaks all the rules and raises questions about the representation of violence in mass media. A family is terrorized in their vacation home by two young men who take enjoyment in brutality and degradation. Haneke uses surprising and unexpected techniques to confront the audience of his film and to make us think deeper and more critically about the violence and suffering we see in movies and television. This episode contains spoilers. Consider making this podcast sustainable by supporting it on Patreon.Subscribe to the Her Head in Films Newsletter.Follow me on Facebook, Twitter, Tumblr, and Instagram.Original logo by Dhiyanah HassanFull Show Notes:My episode on Michael Haneke's The Piano TeacherMy episode on Bong Joon-ho's Memories of MurderMy episode on Three Colors: BlueMy episode on Big NightMy episode on Elem Klimov's Come and SeeMy episode on Michael Haneke's AmourLoeb and LeopoldMulholland DriveMy episode on The Lives of OthersThe Cheshire MurdersThe Murder of Joan, Michelle, and Christe RogersAll My SourcesCriterion Collection edition of Funny GamesMichael Haneke: InterviewsFunny Games: Don't You Want to See How it Ends? (Criterion.com)

The highly anticipated event of the summer is back and Mingle UK are going to make this one a memorable one as we get ready for Jam Jouvert 21, featuring our hottest local talents as well as a few international artists flying in to shell down the place!! We also have 3 new pressure plays coming from the UK, Barbados and Grenada, so get stuck in and get on dutty!! Tracklistings: 1 - Peter Ram – Pumpin (NEW MUSIC) 2 - Kernal Roberts - Scrub It Down 3 - Destra - Meh Business 4 - Machel Montano - Lip Service 5 - GBMNutron - Rock You Out 6 - Miney - Wuk N Wine 7 - Tallpree & Snakey - Spice And Pan 8 - Precious - I Liking It 9 - Gabrielle - Dutty 10 - Statement - Jouvert Mornin 11 - Fantom Dundeal - Liquor 12 - Statement - All Night Till Mornin 13 - Winston Soso - Ah Feel to Party Tonight 14 - Winston Soso - Rude Gal Posse 15 - Winston Soso - I Doh Mind 16 - Hypasounds - Roll It (Roll Yuh Bumpa) 17 - Shanta Prince Feat. Lil Rick - Down Deh 18 – Fay Ann – Raze 19 - Destra Garcia - Lucy 20 - Adam O x AkaiiUsweet - Warming Up 21 - Fadda Fox - Outside Again (De Cure) (NEW MUSIC) 22 - Lyrikal x Nadia Batson - Fuh Days (NEW MUSIC) 23 - Mr Killa – Macopolaritis (NEW MUSIC) 24 - Square One - Do as You Want  25 - Lil' Rick - Winers 26 - Angela Hunte - Mon Bon Ami 27 - Machel Montano - Human 28 - Freetown Collective x Private Ryan - Feel The Love Alternate 29 - Kes X Private Ryan - Reason To Love (Energy) 30 - Mandella Linkz - Power 31 - Bunji Garlin - Big Bad Soca  32 - Fay-Ann Lyons – Girls 33 - Viking Ding Dong - Fed Up 34 - Kerwin Du Bois feat. Noelle Archer - Party Central 35 - Skinny Fabulous - Act Normal 36 - Fadda Fox - Ducking  37 - Nadia Batson - First Fete 38 - Adam O - Fresh Bless  39 – King Bubba – Dog Bite 40 – Father Phyliss – Brawling 41- Stiffy – Star Quality 42 - Jagwa De Champ - Split Like A Pea 43 - Sedale - Push Back 44 - Ricardo Drue - Weak 45 - Skinny Fabulous - Blinkin Bad 46 - Hypasounds - Feeling Wotless Now (NEW MUSIC) *PRESSURE PLAY* 47 - Nadia Batson - Sugar Daddy 48 - AkaiiUsweet ft MrBagnall & Ek Flanders - Bruk It Set it 49 - Kisha X Mata X Akaiiusweet - People Man  50 - Mole & Brucelee Almightee - Bad Badd 51 - Problem Child - Drunk'n Style 52 - Mandella Linkz - Tombstone  53 - Valene Nedd - Jamming Yuh Man (NEW MUSIC) 54 - Sunshine & Nadiva - Take It 55 - Triniboi joocie - Mr Counsellor (NEW MUSIC) *PRESSURE PLAY* 56 - Terrah Dan x Producer Foreign - Bend Over 57 - Merzy - Dig It 58 - Batch - Wine N Bruk 59 - Terrah & BrotherB - Chocolate 60 - Merzy & Mighty - Budum Badam  61 - Anthony KD – U Mother Neck 62 - Triniboi Joocie, Luni Spark & Electrify - Massacre 63 - Wetty Beatz & Jab King - Hello 64 - Terra D Governor - Black Power 65 - Luni Sparks & Electrify - Bacchanal Party 66 - Lil Jelo x Duwan De Entertainer - Drink Up (So Nervous) 67 – Lavaman – Keep Up (NEW MUSIC) *PRESSURE PLAY* 68 - Problem Child x Shal Marshal – I Outside 69 - Tallpree - Fettin Crazy 70 - Shireen B - Container 71 - Temptress - Back N Neck & Turkey 72 - Temptress - Free The Thong 73 - Temptress X Deno Outta Range Mason - Ah Doh Have 74 - Jab King - We Doh Play 75 – Jab King – Bat Ah Fly 76 – Jab King – Jab Exam 77 - Voice X Wuss Ways X Travis World - Pandemonium 78 - Motto x Dj Fire Strypz - 1Q 2Q 79 - Problem Child - ALLEZ (Lets Go) 80 - WCK - Balance Batty

Justin and Brad dig into the most important things you can do to prepare for WINNING the HOME during multiple OFFERS!  It's not easy out there for buyers, but there's definitely things you can do to make your offer stand out!! If you are a BUYER in this MARKET.. YOU WANT to Listen to this episode!! 

Beaming into your mind...! Use Psionic Magick against all odds to make the world the way YOU WANT! Learn how! Tonight on Planet Vrilock Psionics Podcast!   KTMH! My Psionic Avengers!    V.  Shop   Club   Briefing!

What if you were so successful that you could live and work from anywhere you wanted? What if anywhere was Costa Rica?    That's the life Jasmine Watts has built.    Jasmine is an in-demand marketing strategist and blogging expert who has leveraged Foundr's formulas to:    Grow her first Instagram account to 27,000+ followers Launch and scale several other popular Instagram accounts Build a loyal audience of followers and clients Turn her Instagram into a $7-10k/month revenue engine Launch an online course to help other bloggers Create enough financial security to live and work abroad   Listen to the latest episode of the Zero to Foundr podcast to hear how Jasmine has become a marketing sensation.  AND… if YOU Want to take the exact free training that led Jasmine to where she is now… enroll in our ‘Instagram Domination' training now. Who do you want to see next on the podcast? Comment and let us know! And don't forget to leave us a 5-star review if you loved this episode. Wait, there's more… If you enjoy the Zero to Foundr podcast, check out our free trainings. Get exclusive, actionable advice from some of the world's best entrepreneurs.    For more Foundr content, follow us on your favorite platform:  Foundr.com Instagram YouTube Facebook Twitter LinkedIn Magazine

I think we all know that taking short breaks between practice sessions is a good thing. But a recent study suggests that to maximize learning, we also ought to be taking short micro-breaks within each practice session. Because it seems that most of our learning doesn't take place when our fingers are moving, but in the short rest periods between the moments when we're actively performing a skill. Evidence That You Should Probably Be Taking Practice "Micro-Breaks," if You Want to Maximize Learning.

Welcome back to another episode of Monetization Nation. In our last episode with Kelly Roach, we discussed strategies to successfully run live product launches, Kelly's entrepreneurial journey, and the power of collaboration. In today's episode, we'll be discussing nine principles for success from Kelly's book Unstoppable.   It's Never Too Late   Before we dive into these principles, Kelly talked about another topic in her book that really resonated with me: it's never too late to start to dream big and achieve amazing success. Kelly shares several examples of people who didn't achieve success until a little later in their lives.    Julia Child was 39 before she published her first cookbook. After working in advertising and media, her TV debut came at the age of 51. Ray Kroc bought McDonald's in 1954 at the age of 52. Laura Ingalls Wilder was 65 before she published the first of the Little House books. Colonel Sanders franchised Kentucky Fried Chicken when he was 62 and sold it for $2 million 12 years later. The first true Walmart opened when Sam Walton was 44. Henry Ford didn't launch the Ford Motor Company until he was 40.   We often think if we aren't successful by a certain age then we never will be. For most of us, our greatest success is going to come in our 40s and 50s. When we are that age, we're actually in a better position to find success because we're more mature and we have more life experience.   “Wherever you are, do not let your life be wasted. It's never too late. It's not about how old or young you are, it's about the amount of tenacity, determination, and perseverance that you have.” - Kelly Roach     Stop Resenting the 1% and Join Them     Kelly has seen many people who have a negative attitude toward people who are wealthy, yet in the next breath, they're saying they wish they were that wealthy. If we have a goal to become wealthy we can't resent people who have achieved that goal. Kelly said, “You're not going to achieve something that you resent, you're going to repel that. You're telling the universe ‘I don't want that. I don't like that.'”   While some of the 1% had previous advantages in their lives, many of them are self-made. They worked hard to get to where they are today. Instead of resenting them, we can learn from them. They have given us an example as they've carved their paths to success, and if we learn from their experiences we may find success too.     Cultivate the Entrepreneurial Spirit     Most of us have had 18 years of programming telling us that failure is bad. In our culture, it is very important to get good grades or do well in athletics or music, or other extracurricular activities. This can set us up for success in many ways, but it can also make us afraid of failure.   When Kelly was first starting as an entrepreneur, she was so afraid of failure. She was used to being in the corporate world where if you make a mistake, you can get fired. In entrepreneurship, however, we have to make mistakes in order to learn how to execute. Mistakes and risks are part of the job, and it can be hard to shift our mindset to realize that mistakes are okay.   “If you only play it safe and you stay in the box of what you already know how to do, you're not going anywhere,” Kelly said.     Act Like a CEO if You Want to Earn Like a CEO     Everybody wants success. Everybody wants a big house, expensive vacations, and their dream car. People who have those things live their lives in a specific way. They have discipline and perseverance, they've made sacrifices, they make investments in themselves, and they hold themselves to a certain standard all because they see themselves as a CEO.   Kelly has seen many people who think, “Once I'm successful, I'll do the work.” They're trying to put the cart before the horse. We can't start working hard after we get the promotion. We have to work hard to get the promotion in the first place. We can't say, “I'll build a team once I hit six figures,” because we're not going to get there without a team. And we can't wait to take risks until we see the payoffs.   Entrepreneurship requires us to dive in and give it everything we've got. It's not something we can just dip our toes in and find success. Success is much more likely when we start acting like a CEO, putting in the hard work, and making the hard decisions.     Act like a Leader     Along with acting like CEOs, we also need to act as leaders. Kelly said. “You have to see yourself as a leader. You have to conduct yourself as a leader. You have to be a leader in all things: word and deed. If you want to go far and go high in life—and it doesn't matter what that is; that could be at home with your children, in your relationship with your spouse, in your community, in your church, in your business and your career—you have to conduct yourself at that level if you want the rewards of life that come at that level.”   We are always at the podium as entrepreneurs. Everything we say and do is on display. So we must be ready to act as leaders at all times.      Develop Business Mastery     Growing a business has a lot of moving pieces: sales, marketing, infrastructure, systems, team building, leadership, HR, legal, etc. There are a lot of moving pieces to build a company, but often entrepreneurship is simplified down to acquiring clients.   Someone can secure the huge investor and still lose everything, going right back to where they started. Someone can get the big win on the front end with clients, but they don't have the backend systems to support it so they lose them all.   “Business mastery,” Kelly said, “is really about investing in committing to learning the components of building and running a successful business and creating mastery of your own skillset in being the leader. . . . Really think about the energy and effort that you're putting into developing your own skills as a CEO and as a business owner and [make] sure that the way you're investing in mastering these different fundamentals of business aligns with how high and how far you want to go. Your business can't grow beyond your growth.”     Invest in Ourselves     Let's face it, none of us know it all. None of us have achieved what we're trying to achieve before. But there are people who have achieved our goals before or have experience in the things we're trying to do.    In order to reach our goals, we need to be investing in ourselves. “Get the mentorship, the information, education, support, the resources that you need in order to achieve the outcomes that you want.,” Kelly said. “Your best investment is always going to be in your worth because you touch on everything else that you come in contact with.”   We should be investing in ourselves every day, even if we only have time for something small like listening to an informational podcast. We can't fill up the gas tank in our car once a year. It's something we've constantly got to keep up.     Don't Avoid Sales     Many entrepreneurs and small business owners almost have this phobia of sales. They don't want to spend time on it, they don't have a sales system, strategy, or salesperson in their company or on their team.   The problem with this is that everything in life from landing clients to getting kids to do their chores is sales. Everything is sales; everything involves a negotiation. “This is something that the vast majority of people really avoid. They have this negative perception, but it's really helping someone to do what's in their own best interest by showing them what's in it for them,” Kelly said. One of the most important skills that an entrepreneur can learn is how to be a great salesperson because everything is sales.     Be Disciplined      We often look at successful people and say, “Wow. They're so talented.” Talent does play a role in success, but it isn't the most important thing. What is the most important thing? Discipline.    Discipline is available to anyone. We choose to be persistent. We choose to be disciplined enough to work through challenges, to do what we don't feel like doing because it's the right thing to do, and to be a good leader even when we're exhausted and don't want to get back on the phone with someone one more time for the day.   “Discipline is the price that you pay to achieve greatness in every area of life, and almost always the answer to why you don't have what you want in your life is discipline,” Kelly said.   When I went to college, I received the largest private scholarship the university offered, but I was nowhere near the smartest kid there. What I had in my favor is I could outwork anybody. A lot of the time the biggest scholarships, best grades and GPAs, and the best business opportunities don't go to the smartest person, but they go to the person who's willing to discipline themselves and outwork everybody.     Focus on Something Bigger      If our goal is just to pay the bills, we're only going to get so far. Paying the bills, making money, and buying a house are all great goals but they are only going to bring us so much fulfillment. Focusing on something bigger than ourselves is the thing that is going to propel us to achieve our goals and dreams and bring fulfillment, joy, and a spark to our lives.   It will also help us during hard times. We'll be able to put things in perspective, deal with challenges, and work through hardships. Kelly said, “When I'm having a really big challenge when I'm struggling, I really try to put things in perspective and remember the why and remember that picture because I know that will help me recharge and refocus and get my mindset back on track to keep moving forward.”   Life is really about something bigger than us. The whole purpose and meaning are about doing good and making the world a better place. That's where we'll find true fulfillment.    Thinking about the big picture can be easier than thinking about the small. When we think small, not only do we think small in our solutions, but it's also hard to get people excited and motivated. It takes just as much effort to do things small. Kelly said, “When you're solving small problems, you box yourself into small solutions. When you are solving the 10x problem, you're opening up your whole world, and you're paving a path for yourself to succeed at that next level.”   Key Takeaways   Thank you so much Kelly for sharing your stories and insights with us today. Here are some of my key takeaways from this episode:   It's never too late to find success. Success doesn't have to happen at a certain age. If we resent what we want to become, we will never become it. Don't be afraid of failure. As an entrepreneur, it is part of the job. We have to put in the hard work if we want success. We must see and conduct ourselves as leaders. We should be striving to learn about every aspect of our business, not just getting clients. We should invest in ourselves daily to help our business grow with us. Everything involves sales. We shouldn't try to avoid it. Discipline will get us to where we want to be in life. Focusing on something bigger will give us fulfillment and allow us to think of big solutions.   Connect with Kelly   If you want to learn more about Kelly or connect with her, you can find her on LinkedIn or visit her website at UnstoppableEntrepreneur.com.    Want to be a Better Digital Monetizer?   Please follow these channels to receive free digital monetization content:   Get a free Monetization Assessment of your business Subscribe to the free Monetization eMagazine. Subscribe to the Monetization Nation YouTube channel. Subscribe to the Monetization Nation podcast on Apple Podcast, Google Podcasts, Spotify, or Stitcher.  Follow Monetization Nation on Instagram and Twitter.   Share Your Story  How are you investing in yourself to get where you want to be? Please join our private Monetization Nation Facebook group and share your insights with other digital monetizers. Read at: https://monetizationnation.com/blog/152-9-principles-for-unstoppable-success/ 

1. Ron Basejam - They Speak Colour 2. Kylie Auldist, Richard Earnshaw - Is It Fun (Sugar Soul Extended Vocal Mix) 3.Adam Nova -Give Me Action 4.Never DUll - Whatever you want 5.Hotmood - Lunatic 6. D.C. LaRue, Opolopo - Do You Want TH eReal Thing 7.Fouk - Don't You Want to Boogie 8. Larry Funk - Do The Funk (Original Mix) 9. Paolo Bardelli, Trisoglio - Shake It (Paolo Bardelli Nu Club Mix) 10. Hiva, Dirty Disco Stars - Congratz 11. Bellaire, Session Victim - Day Time Chic Ago 1.-Mothers Favorite Child, Morris Alan - Every Time (Ezel Remix) 2.-Dennis Ferrer, K.T. Brooks - How Do I Let Go (DJ Kone & Marc Palacios Remix) 3.-Darryl Jordan, Giman, Chic_Ago - Do It All Night (Extended Vocal Mix) 4.-Freiboitar - Island in the Sun (Original Mix) 5.-Per QX - My Love Is What U Want (Original Mix) 6.-Giman, Chic_Ago - Le Chic (Original Vocal Mix) 7.-Igor Gonya - Zui Quan (Original Mix) 8.-Giman - Up & Down (Original Mix) 9.-Qubiko, Miki Sax - Levante (Original Mix) 10.-Uptown Funk - Yendo Loco (Original Mix) + Chic - Good Times (Acapella) 11.-CN Williams - Taste Of Candi (Original Mix) 12.-Giman, Chic_Ago - The Groove (Original Mix) 13.-David Penn & KPD - Disc Jockey (Giman, Chic_Ago Remix) Snealy Disco https://www.facebook.com/SneakyDiscoUK Good2Groove https://www.facebook.com/Good2Groove

Ever get tied up in a knot thinking about raising your prices? You WANT to charge more, but you feel sick thinking about actually saying that price out loud to potential clients.   Today, I'm holding your hand and walking you through the best practices for coaches who want to give themselves a raise!   Ready for your first six-figure year? I've helped lots of women hit that milestone inside my Uplifted™ Mastermind. Enrollment is now open, and there are only 8 spots left! Head over to http://cailenascher.com/mastermind for all the details + to apply now.   With love, Cailen

All Episodes can be found at www.speakingpodcast.com All Social Media + Donations link https://linktr.ee/speaking If you are interested in Meditation or learning Polish /Polish Properties please visit www.roycoughlan.com Awakening Podcast to Help Corruption & Fraud with Solutions www.awakeningpodcast.org Our Facebook Group can be found at www.facebook.com/speakingpodcast About My Guest: Peter has spoken to more than 100,000 people in seven countries. As a public speaking coach, he helps executives, attorneys, and professional speakers be calm, confident, and credible. As a result, they have the opportunity to increase their impact, influence, and income. What we Discussed: - Overcoming a Lisp and a Stutter - Why Attorney want to work with Peter - Helping TEDx Speakers and the different types - Becoming an Auctioneer - Virtual Recording Tips - How to Connect with the Audience - Free e-book with Golden Nuggets - Using Movement to your Words - Workshops and having the People Interact - Why a Client could see a difference between speaking as the President and CEO - Use the Lighting in the Room the way You Want - and more How to Contact Peter George: https://petergeorgepublicspeaking.com/ --- Send in a voice message: https://anchor.fm/roy-coughlan/message

What if you knew EXACTLY how to build the business and life YOU WANT?! (I simplified this)Hey You!…I'm Sarah Grace. Host of the Victress podcast and Coach to Victress Women (like you) building life on HER TERMS!You won't find the HUSTLE or GRID around here…We do things different

Matthew gives us the family history at the arrival of Jesus.  It is a record of the legal claim that family members have to the bounty of the riches that Jesus brings.  This is a family that Jesus attaches himself to, and by extension, we are attached to.  With it come rights, and benefits, and inheritances, and power, and offices.  Ultimately, you want to be a part of this.  It is like the reading of a will of a person of great wealth.  You WANT to be a part of this.So then,  what kind of people does Jesus attach Himself to?  Well, that part isn't so hot.  You see, it is full of people.  Men and women who do the good and the bad that humans do.  There are prostitutes, murderers, adulterers, attempted murderers, family abandoners, and some are described as just plain EVIL.  And yet, Jesus choses this family.  "These are my people.  These are mine.  I have chosen them."  And the greatest thing is that He is faithful over centuries to a continuous series of flawed people.  You would never make this up.  The story is just too ridiculous.  So of this family history, we are saved FROM them, or at least their sin.  But Matthew goes to great lengths to say that we are saved THROUGH them, in a sense.  So if you are the wild sheep of your family tree, you are welcome here. 2000 years of family history in 7 minutes.write to bewithme.us@gmail.com.  Subscribe if you desire.  

Asking for help is a sign of strength. As leaders, so many of us believe we need to have all the answers to help our team, but really our job should be to listen and guide. Mike Paton joins us to talk about his own leadership journey and what he sees in other leaders that … Continue reading What Kind of Person do You Want to Be? →

I record this just hours after I watched my grade 12 students, in tears, hugging and signing each other shirts and saying goodbyes on their last day of school. They are excited for the future, but genuinely sad as they realize this is the end of an important period of their lives. You too will have many "lasts". You will one day enjoy your last meal. You will have last conversations with people before they pass on from this life. Some of them unexpectedly. One of the ways to increase our gratitude in this moment is to remember that life continues to change. If these days will be remembered as the good ole days later on, are we appreciating them enough right now while we are still living them?If you have participated in the Ivy League Challenge, this conversation is not new to you. Throughout the program I regularly emphasize the fact that middle school is not merely a time to prepare for high school. High school is not merely a time to prepare for college. College is not merely a time to prepare for your first job, etc. The irony is that those who decide to live out their personal values to the fullest while in middle school will be the most confident and best prepared for high school. Those high school students who live out their personal values to the fullest while in high school will be head and shoulders above their peers in the eyes of elite university admissions officers. Those who see each stage of life as a preparation for the next stage of life will lack the skills, mindset, and confidence to take advantage of life's opportunities. Sign up for the Ivy League Challenge waitlist here.Download my guide 5 Fatal Pitfalls to Avoid in Middle School if You Want to Get In to Your Dream University here. 

The UFO Agenda, So... You Want to Know the Truth? - While teaching school in the 1970s, Diane was the Florida State Section Director for the Mutual UFO Network (MUFON), investigating a number of amazing and mysterious UFO sightings. However, Diane knew within herself that her motivation for looking into UFOs, paranormal phenomenon, and other-dimensional realities was more than idle curiosity. She suspected she had experienced an otherworldly encounter when she was a child on her North Iowa farm. Who are they? Where do they come from? What do they want? For centuries, the UFO phenomenon has intrigued us, and now renowned UFO researcher, Diane Tessman, brings us face to face with some startling truths about the alien agenda. Why are some people chosen for contact? Are the visitors from far-flung other worlds, or quantum projections of our own mysterious consciousness? The UFO Agenda is a journey outside the box - an uplifting must-read for anyone seriously interested in understanding the most profound mystery ever to confront the human race.

The UFO Agenda, So... You Want to Know the Truth? - While teaching school in the 1970s, Diane was the Florida State Section Director for the Mutual UFO Network (MUFON), investigating a number of amazing and mysterious UFO sightings. However, Diane knew within herself that her motivation for looking into UFOs, paranormal phenomenon, and other-dimensional realities was more than idle curiosity. She suspected she had experienced an otherworldly encounter when she was a child on her North Iowa farm. Who are they? Where do they come from? What do they want? For centuries, the UFO phenomenon has intrigued us, and now renowned UFO researcher, Diane Tessman, brings us face to face with some startling truths about the alien agenda. Why are some people chosen for contact? Are the visitors from far-flung other worlds, or quantum projections of our own mysterious consciousness? The UFO Agenda is a journey outside the box - an uplifting must-read for anyone seriously interested in understanding the most profound mystery ever to confront the human race.

Now that you have your hiring criteria, what questions need to be asked at the interview? Well, in addition to determining the skills needed and the personality needed, you also want to discover one additional thing. Does the candidate mesh well with your company culture?Here are a few tips to help you start off on the right track.Ask the same questions to every candidate. This will let you compare each one using the same criteria.In your list of questions, choose some that help you assess the actual skills of the candidate.Add in some questions that help you determine their personality.Finally, add in questions to help you determine if their values mesh with the corporate values.In a moment, I’ll give you a sample list of interview questions. First, though, let’s talk about the values part. This suggestion is one of those tips that has absolutely revolutionized how we hire.Ask Questions to Determine the Values that You Want in a Team Member.Just before Covid hit in 2020, my executives and I set an audacious goal to quadruple the size of the company. (I know. The timing was awful.) We knew that we would need to hire new candidates to help us get to the goal. We also knew that the company revenue had plateaued a few years ago. I realized that to get to the next plateau, we most likely would need to make some changes in personnel.One of our team members had a brilliant idea. We have a list of our corporate core values that we live by. Why not score our team members based on each of these core values. To experiment, I and the other two executives scored each other. Not surprisingly, each of us scored pretty high in each of the areas.Next, we each score every single one of our team members. Interestingly, the team members who scored very high in our values were also the ones who appeared to be the most productive for the company as well. The ones who scored lower were more mediocre by comparison.The technique worked so well for our current team, that we made it a part of the hiring process. So, in addition to asking questions to determine the skills of the candidate, we now ask questions to help us determine their values as well.For instance, core value number one at our company is responsiveness. We send out an email asking candidates to go to our calendar and set up a meeting. We automatically exclude candidates who take more than a day to respond.For full show notes, visit Questions to Ask in a Job Interviewhttps://www.leadersinstitute.com/a-quality-formula-for-interviewing-candidates-questions-to-ask-in-a-job-interview/

I used to think I waxed my legs because I enjoyed the silky sensation of smooth skin but the truth is I was taught to enjoy the silky sensation of smooth skin. My male partner wasn’t taught this. So if it was so great why doesn’t he do it? And would I have ever even thought about how my legs feel if the beauty industry didn’t bring it up all the time?  If I lived in total isolation and my body looked the same as it does now would hate it? To be honest, I probably wouldn’t even think about it. And I wish we all had that.  This week’s guest is my beautiful friend April from @TheBodzilla - we’ve been online and real-life friends for YEARS and April is walking apple pie. She’s so positive and bright and gorgeous. Her smile is off the chain. You know when you meet people and they smile at you and it’s like you’ve blessed by a rainbow? That’s April. Just one of those mega infectious joy-filled people. She does a lot of work in the body-positive space and I thought she’d be a good person to chat to about improving your own self-talk habits around your body.  If you’re interested in anything you heard about on today’s show just click here for the show notes.  If you love the show, consider becoming a Patreon supporter - this week's episode bonus is a resource of Very Excellent People You Should Follow if You Want to Stop Obsessing Over Your Body - you can grab it here. Patreon.com/veryexcellenthabits.  See omnystudio.com/listener for privacy information.

Excited to welcome Victoria Garrick to the show today, host of Real Pod, former D1 volleyball player at USC, mental health advocate (the list goes on!). Garrick went viral after she gave a Ted Talk as a junior, highlighting the mental struggles many college athletes go through — labeling these as the “hidden opponent." In today's episode, she talks me through how she navigated her mental health journey, at times battling disordered eating, deep depression, and a packed schedule leaving little-to-no time for herself. We also address some helpful resources for anyone struggling to prioritize theirs — including inspiring professionals including psychologists and psychiatrists offering up free tools for the masses — as well as what it was like for Garrick to go on anti-depressants (and then, come off of them). Plus: How she navigates being someone that others look to for advice, and how she squashes negative self-talk. SOCIAL @vitoriagarrick @emilyabbate @hurdlepodcast OFFERS Beam | Go to BeamTLC.com and use code "HURDLE" at checkout for 15 percent off. Daily Harvest | Head to dailyharvest.com to get $25 off your first box using the code “HURDLE” at checkout. REGISTER So, You Want to Run a Marathon?, May 17 @ 7:30 p.m. ET JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

Today is the LAST DAY you can join The Inner Circle for 30% Off! Use The Discount Code: 30for30 at www.sfinnercircle.com until 11:59pm EST tonight (May 16, 2021).  In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall, and we do a live Q&A in which we discuss: - How Should You Eat and Train if You Want to Look Good Naked AND Be Strong AF? - How Do You Know When You Need to Take a Rest Day vs. When You Should Just Push Through and Workout? - Why Do You Constantly Feel Hungry? Could it Be in Your Head? Or Something Else... - How Many Calories Should You Burn During Your Workouts? - What's Better: Single Sets or Supersets? - What is the Best Type of Deadlift? - Are Inner Circle Workouts Interchangeable From the Gym to Your Home? - And more... I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com. -J

I never thought that I'd move to Brooklyn. Ever. But, here we are. I've never been more sure of something in my life, but that doesn't mean I'm not scared and experiencing ALL of the feels. In today's episode, I'm talking you through a teary-eyed run I had on Thursday, and sharing where my head's at going into a huge transition. PROMPT: When was the last time you felt equal parts scared and excited? SOCIAL @emilyabbate @hurdlepodcast REGISTER So, You Want to Run a Marathon?, May 17 @ 7:30 p.m. ET MENTIONED IN THIS EPISODE LISTEN: Alexi Pappas on Armchair Expert LISTEN: We Can Do Hard Things from Glennon Doyle LISTEN: Chandler Smith on Trained LISTEN: Prince Harry on Armchair Expert JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

This is probably one of the most popular topics I get DMs and emails about. I totally get it, because making friends as you get older is tough stuff! I'm calling in my dear friend Kristina Rodulfo to chat about this: She's the beauty director at Women's Health (and your new BFF!). We rap about tips for making friends and best-practice strategies that have worked for both of us. We also talk about the importance of not having surface-level relationships, and how to know when you should walk away from a budding friendship that may not be serving you. Plus: Things to remember about your friends who ~may~ be in relationships, and how to navigate being friend dumped. SOCIAL @kristinarodulfo @emilyabbate @hurdlepodcast OFFERS LMNT | Head to DrinkLMNT.com/hurdle to get a FREE LMNT Sample Pack, including two citrus, two raspberry, two orange, and two raw unflavored. You only pay $5 for shipping! Only for Hurdle listeners, to claim this deal you must go to drinkLMNT.com/hurdle. REGISTER So, You Want to Run a Marathon?, May 17 @ 7:30 p.m. ET Mid-Year Reset, May 11 @ 7:00 p.m. ET OFFER Picky Bars | Get 20 percent off any $25 order or more at PickyBars.com/Hurdle JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

Heeeellloooooo, season SIX! It was a no-brainer for me to kick off season six with Hillary Allen because of her incredible story involving a near fatal #hurdlemoment in 2017. During a skyrace in Norway — which is essentially a run that involves massive vertical gain and direct ascents over steep, technical terrain — she slipped and fell from a ridge. Cue a 50-foot free fall followed by a nasty tumble, more than 100 feet further down jagged rocks. In today's episode, she talks to us about how she got to this point — born in Colorado and falling in love the outdoors from a young age, then trail running while working on her masters degree. That hobby turned into a full-blown career, leading her to become one of the best mountain ultra runners in the world before. She talks us through the details of that accident, bracing for impact and landing in a hospital with 14 broken bones. She gets honest about the road to revery, which was more than jus physical, admitting that there were times in the months that followed where she didn’t want to live. Grateful that Hillary, new author of Out And Back, is here with us to tell us this story today. SOCIAL @hillygoat_climbs @emilyabbate @hurdlepodcast OFFERS Athletic Greens | Head to AthleticGreens.com/hurdle to get a year’s receive the FREE D3/K2 wellness bundle with your first purchase. Green Chef | Head to GreenChef.com/90hurdle to get $90 off your first month plus free shipping on your first box! Use code “90hurdle” at checkout. Baronfig | Head to baronfig.com and use code HURDLE20 at checkout to receive 20% off of your first purchase of a Guided Edition Journal. REGISTER So, You Want to Run a Marathon?, May 17 @ 7:30 p.m. ET Mid-Year Reset, May 11 @ 7:00 p.m. ET OFFER Picky Bars | Get 20 percent off any $25 order or more at PickyBars.com/Hurdle JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

It's Mother's Day, so what better time than now to bring a conversation with my mom to the feed. Part of this week's MOTHERHOOD IN FOCUS series, I'm grateful for the opportunity to finally sit down with my mom and a microphone to hear more about her story. We talk about a bunch of stuff, from what life was like for her before having me, what it was like to move back and forth between the two coasts and wind up in Connecticut, how she felt going back to work after having my brother and me, and where she hopes to see me in the next 10 years. Also: Her proudest moments, minor parenting mishaps, and how she feels about me being a "public" person. REGISTER So, You Want to Run a Marathon?, May 17 @ 7:30 p.m. ET Mid-Year Reset, May 11 @ 7:00 p.m. ET OFFER Picky Bars | Get 20 percent off any $25 order or more at PickyBars.com/Hurdle JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

Leading up to Mother's Day, I'm chatting with six extraordinary women. Some moms. Some not. But, each has a story to tell, forever shaped by the women that came before them. Today on the show I’m talking to Annie Thorisdottir, CrossFit’s 2x Fittest Woman on Earth. The Reebok-sponsored athlete is, like Sarah Larson Levey who I spoke with earlier this week, a new mom of a pandemic-born baby. We talk about how Annie navigated critical feedback on her workouts during pregnancy as well as her timeline to getting back in the swing of things after having her baby Freya. She also shares the one thing that could make her withdraw from the 2021 CrossFit Games and she offers up essential advice to any new mom just trying to make it from day to day. SOCIAL @anniethorisdottir @hurdlepodcast @emilyabbate MENTIONED IN THIS EPISODE Leave a review of the show in Apple Podcasts and send a screen grab to hello@hurdle.us to enter to win a pair of Reebok Nano X1 for you (and one for a friend!) REGISTER So, You Want to Run a Marathon?, May 17 @ 7:30 p.m. ET Mid-Year Reset, May 11 @ 7:00 p.m. ET OFFER Picky Bars | Get 20 percent off any $25 order or more at PickyBars.com/Hurdle JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

Leading up to Mother's Day, I'm chatting with six extraordinary women. Some moms. Some not. But, each has a story to tell, forever shaped by the women that came before them. Ten years. That's how long Steph Bruce has been chasing her Olympic dreams. During that time, she had two sons within a 15-month period (not planned), has dealt with injuries, launched a successful business (what's up, Picky Bars), and so much more. In today's episode, she explains how — how she's stayed so steadfast on her goals, how she's recovered after a difficult labor while managing diastasis recti, and how proud she is of the children she's raising. She also confesses a shameful moment, and unpacks the importance of a great support system, believing in yourself, and working with people (and companies) that believe in your big potential. SOCIAL @stephrothstein @naz_elite @pickybars @hurdlepodcast @emilyabbate REGISTER So, You Want to Run a Marathon?, May 17 @ 7:30 p.m. ET Mid-Year Reset, May 11 @ 7:00 p.m. ET OFFER Picky Bars | Get 20 percent off any $25 order or more at PickyBars.com/Hurdle JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

Leading up to Mother's Day, I'm chatting with six extraordinary women. Some moms. Some not. But, each has a story to tell, forever shaped by the women that came before them. To say that I am better for having the opportunity to chat with Peloton's Tunde Oyeneyin is an understatement. Today, she's back on the show (listen to our first conversation here) to celebrate her late mother. In our conversation, she talks about what it was like to lose three family members within a 6-year span and how she's navigated the grief that comes with such trauma. Her everything-happens-for-a-reason perspective is inspiring, as is her advice on navigating Mother's Day (and the days without your loved ones). Grateful to Tunde for her vulnerability, and I have no doubt that her story will inspire others to keep pushing forward when the hurdles keep coming. SOCIAL @tune2tunde @onepeloton @hurdlepodcast @emilyabbate REGISTER So, You Want to Run a Marathon?, May 17 @ 7:30 p.m. ET Mid-Year Reset, May 11 @ 7:00 p.m. ET OFFER Picky Bars | Get 20 percent off any $25 order or more at PickyBars.com/Hurdle JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

This week, I'm hosting six conversations as part of a special series on motherhood here on Hurdle. Although I'm not a mom just yet, my talks with Hurdlers over the years have taught me so much about this life chapter. I've learned that motherhood itself is both beautiful and challenging, exhausting and rewarding. Whether or not children are in the cards for you, it's safe to say that we've all been dramatically impacted by a mother — whether it be our own or another — in our lives. So, leading up to Mother's Day, I'm chatting with six extraordinary women. Some moms. Some not. But, each has a story to tell, forever shaped by the women that came before them. The year 2020 was a one of drastic change for Y7 Studio’s Sarah Larson Levey. Between the shuttering of all of the company’s studios because of the pandemic, having a baby boy in June, and moving to Austin from New York — it’s been an emotional whirlwind. In today’s episode, Sarah and I chat navigating coming back to her body after the baby, moving in a way that feels right for her, and agree that there’s nothing wrong with wanting to lose weight if you’re uncomfortable in yours — as long as that’s not purely based on a number on the scale. She also mentions how motherhood has taught her the importance of patience and staying calm, both which have helped her while working to studios (Chicago just did so this week!). We agree that back to “normal” is going to be a social adjustment for sure, but we’re both excited for the opportunity to connect again. SOCIAL @sarah_ayako @y7studio @hurdlepodcast @emilyabbate REGISTER So, You Want to Run a Marathon?, May 17 @ 7:30 p.m. ET Mid-Year Reset, May 11 @ 7:00 p.m. ET OFFER Picky Bars | Get 20 percent off any $25 order or more at PickyBars.com/Hurdle JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

Aaron Iler brings inaugural guest Raquel Borras on to discuss what her personal Ground Zero was like, and how she navigated her way to becoming CEO & Founder of True to You Branding and host of the Raq the Boat YouTube Channel. In this episode, Aaron and Raquel talk about:How to Navigate a Ground Zero Experience at 35.How to Grow You Network, Even if You're an Introvert.How to Put Your Ego Aside to Make More Connections.How to Rock Your First Job Interview.Aaron would like to give a huge thanks to Raquel for returning to the Dream Chasers: Ground Zero platform for a THIRD TIME to share her knowledge and experience that she has attained through her journey so far.Watch the YouTube replay here:https://youtu.be/p4rB6BqqS78Contact Raquel Borras:https://www.linkedin.com/in/raquel-borras/Check out the Raq the Boat YouTube Channel:https://www.youtube.com/channel/UCU10_pLGmlT_5XECXFdw8DgTimestamped Shownotes:0:25 - Guest Raquel Borras introduces herself as Founder of True to You Branding and host of     the Raq the Boat YouTube channel.1:07 – What was Ground Zero like for you?3:02 – What Has Worked Best for You so Far?4:57 – How to Put Your Ego Aside to Make More Connections9:57 – What Are Little Things to Keep in Mind at Ground Zero14:50 – No One Cares About Your Titles17:54 – How to Grow Your Network if You're an Introvert23:59 – What Went Wrong During Your First Interview28:30 – How to Rock Your First Interview31:22 – You Want to Be Successful; You Have to Put in the WorkFor more of Dream Chasers:SPOTIFY: https://open.spotify.com/show/7JfugDLcmMjyW4lCjtK6Za?si=8Co7pceTRw-wNpR4pFP8dwSTITCHER: https://www.stitcher.com/show/dream-chasers-interviews-with-the-futureGOOGLE PODCASTS:https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMjQ0NzM1LnJzcw==APPLE PODCASTS:https://podcasts.apple.com/us/podcast/dream-chasers-interviews-with-the-future/id1539848053Support the show (https://www.patreon.com/dreamchasers_ix)

Over the next seven days, I'm hosting six conversations as part of a special week of content on motherhood here on Hurdle. Although I'm not a mom just yet, my talks with Hurdlers over the years have taught me so much about this life chapter. I've learned that motherhood itself is both beautiful and challenging, exhausting and rewarding. Whether or not children are in the cards for you, it's safe to say that we've all been dramatically impacted by a mother — whether it be our own or another — in our lives. So, leading up to Mother's Day, I'm chatting with six extraordinary women. Some moms. Some not. But, each has a story to tell, forever shaped by the women that came before them. Today I'm chatting with Rachel Nicks, Founder of Birth Queen, Lululemon ambassador, founding MIRROR trainer, actress, doula, and lactation consultant (plus, mother of two!). A lot of takeaways with Rachel, my biggest are that joy is so so important, and we have the conscious choice to choose it each and every day. For Rachel, choosing joy empowers her to be a better mother and be more present with her boys. It also empowers her to show up at home and at work. Rachel also discusses the struggles that she faces as a Black mother, sharing some alarming statistics that encouraged her to become a doula and lactation consultant as well as found Birth Queen, which aims to educates, supports, and empowers Black women and parents, enriching the Black birth experience and saving lives. SOCIAL @rachelenicks @emilyabbate @hurdlepodcast OFFER Picky Bars | Get 20 percent off any $25 order or more at PickyBars.com/Hurdle SIGN UP: HURDLE SESSIONS: We’ve got new Sessions on deck, and I’d love to see you in one of them! Click the links below for more details. Note: If you can’t make “So, You Want to Run a Marathon?” live — no problem! All ticketed attendees will receive an on demand recording of the Session the next morning. So, You Want to Run a Marathon?, May 17 @ 7:30 p.m. ET Mid-Year Reset, May 11 @ 7:00 p.m. ET JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I’d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits. --- Send in a voice message: https://anchor.fm/hurdle/message

Earlier this week I had a difficult battle with the comparison trap at the track. I'm talking about it for this week's 5-MINUTE FRIDAY, and how to pull yourself out of a rut and refocus when things are going south. SOCIAL @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE READ: 3 of the Best Neck Pain Exercises To Nix Soreness, According to a Physical Therapist by Tamara Pridgett on Well + Good LISTEN: The Rich Roll Podcast: “Roll On, Notes From Minneapolis” TAKE: The 5 Love Languages Quiz SIGN UP: HURDLE SESSIONS: We’ve got new Sessions on deck, and I’d love to see you in one of them! Click the links below for more details. Note: If you can’t make “So, You Want to Run a Marathon?” live — no problem! All ticketed attendees will receive an on demand recording of the Session the next morning. So, You Want to Run a Marathon?, May 17 @ 7:30 p.m. ET It's official, you've committed to the 13.1- or 26.2-mile race that will change your life. As the reality sinks in, so do the questions and we've got the answers! We'll sit down with Amber Rees and Lindsey Clayton of Brave Body Project and talk through the entire training process — from finding the right training plan and paces, to the long run and training nutrition, to race day tips and everything in between. Mid-Year Reset, May 11 @ 7:00 p.m. ET Remember those new year goals you committed to in the final days of 2020? It's time to launch into the final 180 days with clarity and purpose. Maybe you set some big goals and then life just happened. Maybe you conquered one or two goals early in the year but now find yourself searching for motivation to finish out what you set to achieve in 2021. Whatever the reason, it's time for a mid-year reset, and I’ve got your back. JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I’d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits. --- Send in a voice message: https://anchor.fm/hurdle/message

Ever feel like you're just trying TOO HARD to get the things YOU WANT, that you're almost FORCING your outcomes? Then do we have the Divine Abundance show for you!   Today I'll be talking with Tosha Silver, the queen of serenity and surrender about her latest masterpiece, Divine Abundance Oracle Cards.   That is just what I want to talk with her about today, about how to get guidance from the divine, even in life's most challenging moments, and how to get more peace, security, and guidance in your life. Plus, we'll talk about radical acceptance, love taking the heck over, what on earth is a paragriha, and why in the world God is not your vending machine.   Tosha has spent the past 30 years traveling the world and sharing ways to align with Inner Love. She's the author of "Outrageous Openness and Change Me Prayers."   This episode is ALL ABOUT the art of getting guidance from the ANGELS, the art of surrendering to the divine, and dropping the EXPECTATION behind our agendas.   Learn EXACTLY how to surrender to the greater power that guides us, and things will come at EASE. Identify the signs angels are giving us, not only mentally... but PHYSICALLY.   We also talk about unlocking our FEROCIOUS DIVINE, an empowerment EVERY empath needs to know to align themselves with their INNER POWER and living life IN FLOW.   This episode is EMPOWERING and a must watch!   To find out more visit: https://amzn.to/3eu3nvp - Divine Abundance Oracle Cards https://toshasilver.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  

In this episode, multifamily investor Jamie Gruber, talks about how to achieve a whole life millionaire status built around the principles of building the right habits and the right mindset to set you up for success. Jamie is the co-founder of Multifamily and More, a real estate investing group with 18 chapters and over 7,200 members. He's also the President of GoBundance – Emerge and Ascension Divisions, the tribe of healthy, wealthy, generous people that choose to live epic lives. In order to be a member of GoBundance, you have to be an accredited investor, essentially, a million net worth and with $250,000-$300,000 annual income. Today, he talks about how Emerge can help you build the person that you are NOW in becoming the future YOU. Here are some power takeaways from today’s conversation: The Idea Behind GoBundance The 3 goals of GoBundance Emerge About the book, Tribe of Millionaires The curriculum around the GoBundance Emerge course Become the person NOW that you want to be in the future Building the habit of giving The power of having an abundance mindset Episode Highlights: About GoBundance Emerge The idea behind GoBundance Emerge is to help people – men and women – who desire to level up their life and achieve whole life millionaire status. GoBundance has been a man's only tribe. They recently created a women's tribe and Emerge is at the center, accepting both men and women. Emerge is a 12-week course built to achieve these three goals: 1. Help people transform - give them the tools, knowledge and skills and support to set a goal and meet that goal, hopefully, within that 12 week period. 2. Imprint the brand of abundance - leverage a book written by the elders called Tribe of Millionaires. 3. Invite them to a longer-term mastermind, called Ascend. Becoming the Person NOW that You Want to Be in the Future There are books written about it. Everybody has heard the phrase. But what people do when they have a vision is to go into action items. What they don't talk about is that they have to be that person. For you to be the rock, you’ve got to be the rock. You don't do these 12 steps to be the rock since you've got to BE the rock. And the way you become one is by doing certain little things every day, whether it's for your physique, for your business or for your brand. You have to build the habits now to become the future you. Building the Habit of Giving The mindset of giving and the value of giving has been with the people at GoBundance. And when things are really going to start to click is when you're in a mode of giving – not getting. You will eventually get what you want, but right now, just focus on giving. Build that habit of giving. Pay for the person behind you in the Starbucks line. Promote your favorite restaurant on your social media. You can do a lot of things to give to others. And when you're in that mode, it feels good and it feels right. It's the key tactic to success. Resources Mentioned: https://www.gobundance.com/emerge https://www.gobundance.com/ascend Book: Tribe of Millionaires Get $100 off their course and use this coupon code: --- Support this podcast: https://anchor.fm/erikecabral/support

Melissa Schultz is a postpartum and birth doula. She's DONA-certified and a CLC. As a mother of two children herself, she believes that birth is truly a transformative experience and that all women deserve and can benefit from the presence of a trained female birth companion. She's cohost of The LC & Doula Diaries podcast. Topics covered in this episode: • How doulas guide people and families through the entire process of welcoming a new human being into the world. • How people that are giving birth and their families can really see the entire journey and optimize their experience. • How to prep before birth and the comfort measures. • Is Zoom doulaing a thing? • How to prepare yourself internally to be ready for the childbirth moment, while challenging oneself to be as powerful as one can. • Postpartum preparation. Melissa Schultz is offering a free download, ‘5 Steps to Prepare for the Birth that You Want,' for all of Lindsey Elmore's listeners. Head to https://view.flodesk.com/pages/607f745dd4884b088febe4d0 Thinx, the period-proof panties that will change your period for the better. Thinx will give you the confidence to tackle anything life throws at you while you have your period. To save $10 on your new favorite pair of period-proof panties, go to www.shethinx.com/lindseyelmore Lindsey Elmore, alongside some of her favorite functional medicine pharmacists, will be teaching a stress solution summit on May 15, 2021. This is a course to help you reduce stress and heal your hormones. Sign up at www.lindseyelmore.com/stresssolution We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Building trusted connections is essential for teen development, but how do we help teens know who to trust and how to connect? Chris and Karlie offer practical tips for encouraging healthy adult connection and building those connections as a parent or a helper. They also talk promposals and ways to help teens experience the best of prom. . . In this episode, we mentioned the following resources: - Teen Life Summit: www.teenlife.ngo/summit - TikTok: Promposal Example - Whole Hearted School Counseling: When You’re Not Sure What to Say to Your (Teen) Child, but You Want to Stay in Connection . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://anchor.fm/teenlifepodcast/support

Getting the job you want without a resume. It's taking the Principles of Intent and applying them to getting a job . Intent always leads to greater success. Now use it for the job "You Want" 

High Reliability, The Healthcare FM Podcast is brought to you by Gosselin/Martin Associates. Our show discusses the issues, challenges, and opportunities within the Facilities Management (FM) function.  Episode 5 of "So, You Want to Be..."In this episode of High Reliability, we re-introduce So, You Want to Be..., a podcast episode dedicated to exploring the various roles available in healthcare facilities management.  Today we welcome Justin Givens to the High Reliability podcast. Justin is Director of Facilities Services at SUN Behavioral Kentucky in Erlanger, KY.  Justin has the distinction of being the first healthcare facility management professional who we have talked to who comes from the behavioral health world.Justin gives great insight into working in behavioral health. Having worked in an acute care hospital before transitioning into behavioral health, he offers his perspective into the differences and behavioral health challenges. It is an interesting podcast, so please give it a listen.  Today's topics include:Becoming a CNA, and then entering healthcare FM with a clinical background (4:00);Patient interactions, and differences between acute care, behavioral health, and senior living (7:30);Experiences that shape a career path, and finding answers (17:00);Changing mindsets (22:00);Behavioral health construction (41:30).Thanks for listening. Please visit Gosselin/Martin Associates new Career Hub web site at careers.gosselin-associates.com or the main site at gosselin-associates.comSee out open jobs here

Sick of making and then breaking goals? You are almost certainly doing it wrong. Find out why most resolutions/goals are never achieved, and what you can do instead. To make it easier to use, I've broken down a seamless process into 10 defined steps. I'll list them here, and you'll want to be in a position to pause the podcast as you go so you can make the most of this advice. The link to the free guide 5 Fatal Pitfalls to Avoid in Middle School if You Want to Get Into Your Dream  University can be downloaded here. The waitlist for the Ivy League Challenge can be found here.The 10 Steps to Successfully Reach Your Goals:1. Begin with a clear picture of the kind of person you want to be after 1 year2. Brainstorm some "wouldn't it be cool if..." aspirations3. Write them down4. Figure out the priority (which one do you want to act on now?)5. Rephrase the aspiration as a S.M.A.R.T. goal6. Think of potential obstacles to reaching that goal7. Create a plan for when you face the obstacle or challenge8. Think about the identity of the version of yourself who has reached this goal9. Adjust your environment and your thinking to match  that identity10. Choose your friends wisely-- you will become the average of the five people you spend the most time with.

Y'all... Matt has never seen a single episode of Sex and the City and he just watched 2008's Sex and the City: The Movie. He did that for US. You WANT to hear this episode.

Are you hoping for faster labor and delivery ? You're not alone! Many mamas hope for a quick, easy delivery. In today's episode I'll share my thoughts on why women want a speedy labor… and what it's like to have a really fast deliver! Plus I'll give you practical techniques to use during pregnancy and […] The post BBL 162: So, You Want a Faster Labor? appeared first on Natural Birth and Baby Care.com.

What’s Needed Most these Days if You Want to Lead

I know you feel frustrated. You feel like you sound like everyone else.     You don't fit in because what works for "everyone" doesn't seem to work for you.    You fear deep down that you are just copying others that you learn from.    You aren't confident in the tools you have to give your clients massive transformation.   You have tried lots of times and lots of different things but no matter what you always end up back here - nothing seems to stick.   You WANT the weight loss, the business success, the income, the clients....but you can't seem to show up for your wants.    And you wonder:  will I always be like this?  Can I even hope for something different? Is something wrong with me?    Love, I have been there. I get how you feel.    And there is NOTHING wrong with you.   You aren't broken, you aren't hopeless, you aren't a bad coach.  You are just operating out of alignment.   Let me explain:   Right now you are in constant start/stop mode because you are at war with yourself:  you can feel that what you have been taught or shown doesn't FEEL good to you but you don't know what else to do.  You have been told that's the "way to get results" right?  So you try to force yourself to do it but because it doesn't feel good you don't and then you end up beating yourself up like something is wrong with you.    When, in fact, there is nothing wrong with you.  Your intuition is speaking and you are ignoring her out of fear that she's wrong.    Over the span of your life you have taken on many, many beliefs.  Aka thoughts that go something like this: "You have to work hard to make money" "You have to sell X way to make sales" "You have to overcome objections" "You have to fit in or you're weird" "You don't know what you're talking about" "You aren't smart" "You have to hustle for what you want" "You're big boned - you won't ever look like those girls" "You can't charge that much" "You can't ask for that" "They would never pick you"   I'm sure you could add a lot more to the list.   When you have a belief, your brain will always work to prove it right - even ones you don't like.    So, your brain will find a way to show up and sabotage you anytime that you begin to take action that would disprove these beliefs.  Whether that's in your health, relationships, business - ALL of it.    When others tell you to just "work harder" or that you need more "discipline", it doesn't work because you cannot outwork your subconscious beliefs. No matter how much you want to.   So what can you do?   3 Things: 1.  Identify the hidden beliefs/agreements that are showing up holding you hostage.   2.  Address the pain and healing that is needed (we often take on beliefs out of painful circumstances that wounded us - healing is needed there for true transformation to take place)   3.  Reframe and build in new beliefs that support the action you want to take.    Sounds simple. And the concept for sure is.  But we have had years of living and thinking the ways that we have.  So this work is a process that requires intention, space and committment.    That's why I created Building Beliefs That Serve:  A 6 week group coaching program designed to help you identify the core beliefs that are holding you back, begin your healing process AND start building in replacement beliefs that will free you to show up the way that you truly desire to.    In this course you will get:   1.  My exact 6 step process to walk you through this on printable sheets so that this can become a daily practice for you.   2.  3 live trainings and 3 coaching calls with me and the group plus 3 BONUS trainings from me on Feminine energy for your business:  Branding, Selling + Developing unique offers that sell. (9+ hours of content for you)   3. 6 weeks of accountability to work on the root issue and produce new action.  You will come out of this course with new beliefs and new action to support those beliefs.   4.  Support in the group, from the group, my team and I.    5.  Weekly check ins for help.   All calls will be recorded and sent to your email that you sign up with. You will get access for life to the program and any additional trainings I add in.  As an alumni you will also get discounts on my other courses as well as first place in line to join them.   For more info click here https://level-up-babe.mykajabi.com/building-beliefs-that-serve-.

Everyone has the power to be a healing presence in someone’s life. Even just being present for someone can make all the difference. With 30 years of experience in spiritual healing, today’s guest, Laura Di Franco is here to show you how to listen to your own intuition and facilitate healing for yourself and others. Laura knew she wanted to be a healer, even as a teenager. With 17 published books under her belt, nine of those being Amazon best-sellers, Laura has made healing her life’s work through various modalities. She is a trained physical therapist, content marketer, business strategist and spiritual healer, among other things. Ask Yourself, What do YOU Want?It’s a hard question to answer. Like many of us, Laura spent a lot of time doing what she thought she was supposed to do. She checked all the boxes on things that were supposed to make her happy, but they weren’t. Five years ago, she asked herself that hard question, “what do I want?”A big catalyst for finding the answer was her divorce process. While these were rough times for her, Laura knew she wanted to set a better example of love for her children, which wasn’t being accomplished in her marriage. This transformative process led to her focusing more and more on her true purpose, bringing her into a more authentic space. Listening to Your IntuitionHow did Laura get to a place of true authenticity? She says it’s all about listening to your intuition, which is easier said than done, of course. When asked how others can learn how to listen to their intuition, Laura had these words of wisdom: “The first step is to become grounded within your body. Sit in silence and concentrate on your breath. Take time to acknowledge how you’re feeling. Incorporate other mindfulness practices such as meditation or journaling. The next step is to practice gratitude. Even if you’re at rock bottom, find at least one thing to be grateful for. Something as simple as your breath is something to be grateful for.” Are you ready to start your healing journey? Laura has no shortage of resources available for you. Click here to see a list of her amazing books, including her guides to self-healing techniques that can be practiced at home. Join her Facebook group and connect with her on Linkedin.

In this episode Sal, Adam & Justin uncover seven lies that are commonly spread by fitness influencers. How the old tricks still work. (2:15) The challenges of these “new” fitness influencers. (5:19) The Seven Lies Fitness Influencers Love to Tell. (5:58) #1 – They are natural. (6:12) #2 – The way to get to your goals is “no days off” and “beast mode.” (13:45) #3 – Take something popular and counter it for attention and clicks. (20:00) #4 – How cardio is the best way to burn body fat. (30:13) #5 – Supplements make a HUGE difference. (37:05) #6 – Protein doesn't make you fat. (43:52) #7 – There is an anabolic window and using fasting as a way to diet. (45:49) Related Links/Products Mentioned Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! February Promotion: Phase II Bundle The Key to Fitness Success is Self-Love – Mind Pump Blog Stop Working Out And Start Practicing - Mind Pump Media Best Exercises if You Want to Build a Great Physique – Mind Pump Blog 5 Most Important Exercises for Muscle Growth in an Effective Routine – Mind Pump Blog Cardio Sucks for Fat Loss – Mind Pump Blog We Burn as Many Calories as Hunter-Gatherers, So What Makes Us Fat? New drug that controls your appetite shows promising results in the fight against obesity Mind Pump #1235: The 5 Most Overrated Supplements Mind Pump #1220: The 4 Best Sources Of Protein The Myth of Optimal Protein Intake - Mind Pump Media Importance Of The Anabolic Window – Mind Pump Fasting is a Terrible Way to Lose Weight – Mind Pump Blog Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Joey Swoll (@joeyswoll)  Instagram Paige Hathaway (@paigehathaway)  Instagram Devin Physique (@devinphysique)  Instagram

"Judgmental" is a negative descriptor in our culture, but the same culture holds some values so deeply that it "cancels" anyone who disregards them. And while cancel culture can bring great harm, it's existence points to the fact that not all judgment is bad. Jasmine Holmes says, "Even in our culture that is not a largely Christian culture, we understand that to judge is to protect. We want to make a judgment about people who are putting others in danger. We want to make a judgment about people who are victimizing others."In this episode of Let's Talk, Jasmine Holmes, Jackie Hill Perry, and Melissa Kruger talk about the confusion around a biblical view of judgment. They discuss the questions of when it's right and when it's wrong to judge others, and whether it's possible to make right judgments with the wrong heart attitude. They talk about the difference in judging those inside the church and out. Ultimately, the gospel and our own need for grace must inform how and why we judge other people.Related ResourcesJudge People! (Like Jesus Did)Here’s to a Judgment-Free Year?You Want a God of JudgmentThis season of Let’s Talk is sponsored by RTS Global, the online program at Reformed Theological Seminary. Learn more at rts.edu/online.

DESIRE VS. LOVE    You WANT desire in your relationship.    Desire keeps the FIRE burning, and the attraction hot!   Inside the episode I talk about:  What gets in the way of desire  Things you can do that create desire easily  How to prioritize desire for LIFE    You don’t want to miss this juicy episode!!!    If you know you’re ready for a proven road map to get off the dating rollercoaster for good, make sure you...    APPLY HERE!   P.S. There is a discounted investment price happening only in the month of February! So, don’t wait - apply now!

In this episode Sal, Adam & Justin cover five steps you can take to achieve your goals this year. Crazy statistics surrounding New Year's Resolutions. (3:11) The biggest mistakes people make when it comes to making resolutions. (7:35) 5 Steps to Setting New Year's Resolutions that Actually Work. (8:49) #1 – Set small attainable goals to build wins. (9:10) Slower is better. (13:35) #2 – Create a plan and be specific. (17:26) Track your progress. (21:46) #3 – Construct a strategy to improve your accountability. (26:17) Food prepping. (30:38) Invest in quality programming. (32:32) #4 – Fall in love with the journey and not the goal. (34:14) #5 – Practice self-care and be kind to yourself. (40:08) Related Links/Products Mentioned December Special (Extended 1 week!): 3 MAPS Bundles for your level of fitness! Visit ZBiotics for an exclusive offer for Mind Pump listeners! ONLY 8% OF PEOPLE ACHIEVE THEIR NEW YEAR'S RESOLUTIONS What You Need to Know if You Want to Hire a Personal Trainer – Mind Pump Blog MAPS Fitness Products Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog Mind Pump Podcast – YouTube Mind Pump Free Resources

It's Now or Never!, YOU Want to JOIN a MILITIA?, Dinesh D'Souza- Joe Biden In On the Steal and Understanding the Left’s Takeover It's Now or Never!YOU Want to JOIN a MILITIA?Dinesh D'Souza- Joe Biden In On the Steal and Understanding the Left’s Takeover It's Now or Never!https://youtu.be/ZOsbEDRkzsk Headlines with a VoiceIt's Now or Never! https://headlineswithavoice.com/2020/... ====================================================== My content is now available on Roku, FireTV and AndroidTV Access and download the free apps at the links below: ROKU: https://www.lightcast.com/roku/channe... FireTV: https://www.lightcast.com/apps/featur... AndroidTV: https://play.google.com/store/apps/de... To receive instant notifications each time I add new content, download my free notification-app at the link below: HWAV app: https://m.headlineswithavoice.com Voice-over intro by Otis Jiry: https://soundcloud.com/sapperton-soun... Please support my channel with a single or monthly donation: Patreon: https://www.patreon.com/Headlines_Wit... One-time support may be sent to the following email address using PayPal: headlineswithavoice@gmail.com NOTE: My narrated news may also be accessed on my website Thank you, Nancy Morgan Hart https://headlineswithavoice.com YOU Want to JOIN a MILITIA?https://youtu.be/766NwUHpVPwBlackScoutSurvivalUse code BSS202012 to save 20% for the links below: TN US BSS H01： https://www.amazon.com/dp/B08L69CQN4 TN US BSS W1： https://www.amazon.com/dp/B08NP4YSNP TN CA BSS H01: http://www.amazon.ca/dp/B08PFMPZXT TN CA BSS W1: http://www.amazon.ca/dp/B08NPGZW8R THRUNITE Official Site: https://thrunite.com/bss-series/ Website: http://www.blackscoutsurvival.com Twitter: @Black_Scout Facebook: https://www.facebook.com/pages/Black-... Instagram: http://instagram.com/blackscoutsurvival I Woke Up In The New Year With a New Thought About Joe Biden Being In On the Stealhttps://youtu.be/BJJEcUH2tg0Dinesh D'SouzaI woke up on New Year’s morning wondering not about my New Year’s Resolution but about whether Joe Biden was in on the election steal. #Biden #election #Politics — Available now: https://www.dineshdsouza.com/socialism Dinesh D’Souza’s new book, “United States of Socialism,” reveals how the Left uses the Venezuelan formula for socialism, decisively refutes this new face of socialism, chillingly documents the full range of the Left’s gangster tendencies, and provocatively exposes the tactics of the socialist Left. Who is behind it, why is it evil, and how can we stop it? Don’t get left in the dark—order Dinesh D’Souza’s powerful new book today. — Want to connect with Dinesh D'Souza online for more hard-hitting analysis of current events in America? Here’s how: Facebook: https://www.facebook.com/dsouzadinesh Twitter: https://twitter.com/dineshdsouza Instagram: https://www.instagram.com/dineshjdsouza Email: http://www.dineshdsouza.com/email/ To Understand the Left’s Takeover, We Have to Look Back at An Italian Communist From a Century Agohttps://youtu.be/4SMtDCXaCcc Dinesh D'SouzaTo understand the Left’s takeover of cultural institutions, we have to go back to a strategy laid out a century ago by the Italian communist Antonio Gramsci — Available now: https://www.dineshdsouza.com/socialism Dinesh D’Souza’s new book, “United States of Socialism,” reveals how the Left uses the Venezuelan formula for socialism, decisively refutes this new face of socialism, chillingly documents the full range of the Left’s gangster tendencies, and provocatively exposes the tactics of the socialist Left. Who is behind it, why is it evil, and how can we stop it? Don’t get left in the dark—order Dinesh D’Souza’s powerful new book today. — Want to connect with Dinesh D'Souza online for more hard-hitting analysis of current events in America? Here’s how: Facebook: https://www.facebook.com/dsouzadinesh Twitter: https://twitter.com/dineshdsouza Instagram: https://www.instagram.com/dineshjdsouza Email: http://www.dineshdsouza.com/email/