Welcome to the Podcast Station of Zimbabwean born Fitness Professional and Motivational speaker Wayne Mutata . He covers various topics to get you through the day.
I’ve had hundreds of people tell me that they are going to change January 1st. I have put that theory to the test time and time again. Guess what ? Take a listen and I will tell you
In this episode , I discuss why I have changed and don’t care .
Excited to complete this deal with Anchor and how I have changed in the last few months . Tactical training and being humbled mentally and physically.
Wild times , however I have 10 tips to let you know your ok
Your ok in these wild times with these tips .
Meet the Ceo and get some info about itrainonlie
I connect with some of the top fitness and health professionals to keep things going .
I discuss some of the craziest things that have happened to me or I have seen. Mostly stuff collected over 14 years of training .
The madness continues with 4am workouts. The crew have a special guest only know as Berger or DB .
4am workouts and Daily situations . Follow me as we go deep into finding your inner beast . Not just physically but mentally , financially and all things lion .
Even when the world is kicking your ass . Smile , wave , shake it of and remember your a lion.
Not everything you try works right away or works at all. Find what works for you .
Cut them off so you can live !!!!Its going to be hard but well worth it !!!
Wayne talks about excuses and things you do to stop you from being your best .
My special guest is familiar with this. Catch us this afternoon as we talk about making the jump and happiness .
Andy stops in to speak to the Lion about Cryo and Restore Cryotherapy. Hope the Cold don’t scare you
Wayne gives you an update on what to expect this week on his various forms of social media.
Women are more than the hype !!!!Thanks to @luluLemon and Revelo Mag for honoring some inspirational people on women’s day !!!!!
Depending on your business strategy Wayne has some advice. If your a hustler make sure you tune in. If your not then tune in too .
Wayne answers some Monday questions. From when is the best time to switch up your program to what can motivate you to workout .
Find out why Wayne was naked in his parents car ☝️
Listen carefully to what I believe is one of the most important things I have learnt along the way .
Why don’t we lose weight at the same speed ? Some faster than others ?
Destroy what most call the worst day of the week !!!! Set you mind up for the attack
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