We are all a mess, and thats okay. We are going to dive into that mess and talk about all the things that probably make you uncomfy.... but we both need this.
What's up besties! This week we are starting a mini series called "Now Is When We Fight" addressing all things mental health. Today's episode highlights that everyone has or does currently struggle with their mental health. I want you to know that although what you're feeling is normal it doesn't mean that you have to live this way. You have so much potential and deserve to feel peace in your mind. Over the next few weeks i hope we can both grow and take some things away from these episodes. As always, you are doing great. Have an amazing week!
There is a collection of photos on my Instagram (@ryleestapletonnn) that ties into this weeks episode! In this episode we talk about making memories being grateful they happened and letting them go when that season has passed. I hope you enjoy this weeks episode and if there are any specific topics you think i should talk about send me a DM on my Instagram (@ryleestapletonnn). Thank you so much for listening and i will talk to ya next week!
New year, New me..... well kinda. I believe we grow and change a little ever single day. Looking back on 2022 I feel i've had some major lessons that have changed who i am. In this episode i share 22 things i find important to bring into the new year. I hope you can take something from them just like i did. As always, i am so proud of you!
When you feel like nothing is going right, remember it has nothing to do with YOU. Life happens, we cry, we fall, but that doesn't mean there is anything wrong with us. It is OKAY for things to not seem okay sometimes. When life knocks you down try the 4 tips i share in this episode, you got this!
Finding out who you are is difficult in a world where everyone is telling you who to be. Today i am sharing a few tips on how to start figuring out who you are and who you want to be! Again, i am so thankful you are here and listening to my thoughts :) HAVE A GREAT WEEK, YOU GOT THIS!!
Have you ever questioned if you should really "be yourself', well the answer is YES! We are diving into how important and awesome it is to be yourself. Some may judge... but others will LOVE! I hope you enjoyed this episode and it pushes you a little more toward your authentic self, YOU ROCK!!!
Hey guys! Happy Thursday i have missed you guys! A lot has happened this year and i wanted to share some experiences maybe some of you can relate to. Please enjoy this all over the place but very authentic episode!
Hey guys, something a little different today. Listen as many times as you need to
Hey guys!! i hope everyone's 2021 is going amazing so far! Big goals can seem hard to obtain but i'm here to stand by you and encourage you to push on because i know you can achieve anything!! Can't wait to talk with you more!
hey guys!! happy mondayyy, changing your mindset could change your life. I hope y'all have a great week and this inspires you to be the best you that you can be!!
Hey guys!! Happy Monday, I hope ya'll had an amazing week! Today I just want to share a little Rylee wisdom I've learned throughout high school. Talk to ya guys next Monday!
Hey guys!! Happy Monday! Go do something nice for yourself today & like always have an amazing week! See ya next Monday!
Hey guys!!! Happy Labor Day! I hope y'all have a great monday and rest of your week. Do something out of your comfort zone this week that makes you happy!! Talk to ya next week!
Hey guys!!! Thank you for all the support it means the world to me. I hope you know how freaking amazing and special you are! Have a great rest of your week i'll talk to ya Monday!
What's up dudes i hope you guys enjoy my first episode! Please give this a quick listen if you are struggling with confidence or anything like that. Remember that y'all are beautiful and i hope y'all have a great Monday. Talk to ya next week!!
Welcome to the sisterly talkz family! New episode coming soon.