Podcasts about Wear

Tampa International Airport just dropped a new rule: pajamas are officially out at the terminal. Kennedy's take? Wear whatever you want, just please, for everyone's sake, shower first. Plus, why are people shaming a woman for buying a $4,500 wedding dress for $100 before she even has a boyfriend? Kennedy breaks down why being a "thrifty bride" is actually a genius financial move. Kennedy Now Available on YouTube: ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@KennedySavestheWorld⁠⁠⁠⁠ Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@kennedy_foxnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Kennedy for Happy Hour on Fridays! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLWlNiiSXX4BNUbXM5X8KkYbDepFgUIVZj⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why Al doesn't wear contacts To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Go Gators. Learn how to build a wardrobe that starts conversations. #ThePitch #INICIVOX #VirtualMentorship

This hour Henry says airports shouldn't dictate what you wear when you travel, and he wonders if shopping carts truly reveal what kind of person you are and more.

"You can't wear a yellow vest on a demonstration anymore because you get arrested as soon as the police see you." — Ida SusserIn November 2018, something strange happened in France. People from the urban periphery—truck drivers, nurses, teachers, plumbers—drove seven or eight hours to Paris wearing yellow safety vests. They weren't students. They weren't union members. They weren't organized by any political party. They were furious about a diesel tax, but really about something deeper: decades of disinvestment, cut services, shuttered bakeries, and a government that had abandoned them.Anthropologist Ida Susser spent years studying this spontaneous movement for her new book, The Yellow Vests and the Battle for Democracy. Like so many other observers, Susser sought to identify them on the traditional left/right political spectrum. The uncomfortable truth, she discovered, is that many had never voted. Many didn't care about consistent ideology. They mixed and matched political ideology, bricolage-style. Marine Le Pen tried to claim them. So did Mélenchon on the far left. Neither succeeded. The Yellow Vests didn't want either fascist or communist leaders.Theoretical comparisons with MAGA and the Tea Party are tempting. We find the same rage, the same economic disinvestment, same feeling of political abandonment. But, for Susser, there's a crucial difference. The Tea Party was mostly an astroturf movement—manufactured by economic and political elites. The Yellow Vests, in contrast, are authentically grassroots. And these days, in Macron's France, you can't even wear a yellow vest on the street without getting arrested. So an incredulous Susser watched a 75-year-old man, innocently going about his business, taken away by police. His crime? That bright vest. Five Takeaways●      They Weren't Left or Right—At Least Not Initially: The Yellow Vests didn't come with a consistent ideology. Many had never voted. They mixed and matched political ideology, bricolage-style. Marine Le Pen tried to claim them. So did Mélenchon on the far left. Neither succeeded. The Yellow Vests didn't want either fascist or communist leaders.●      The Diesel Tax Was the Trigger, Not the Cause: The real issue was decades of disinvestment in rural France. Trains cut. Buses cut. Schools moved further away. Bakeries and post offices shuttered. People had to drive everywhere—then the government taxed their diesel. Macron became enemy number one. They called him Jupiter. They called him king.●      MAGA Comparison Is Apt—But There's a Key Difference: Same rage, same abandoned communities, same sense that elites have forgotten them. But the Tea Party was mostly an astroturf movement—channeled by economic and political elites. The Yellow Vests, in contrast, are genuinely grassroots.●      They Refuse Leadership on Principle: The Yellow Vests are part of a horizontalist movement going back to the World Social Forum. They write their messages on their backs. They won't name leaders. Susser didn't put a single name in her book—they wouldn't allow it. With surveillance cameras everywhere, it's also safer not to be known.●      You Can't Wear a Yellow Vest in France Anymore: An incredulous Susser watched a 75-year-old man standing quietly get taken away by police for wearing one. The other man without a vest was left alone. The movement lives on in the pension strikes, in the songs, in the rage. But the vest itself has become a crime. About the GuestIda Susser is an anthropologist at the City University of New York and the author of The Yellow Vests and the Battle for Democracy. She has previously conducted research in South Africa and on urban poverty in the United States.ReferencesPrevious Keen On episodes mentioned:●      Charles Derber on progressive populism●      Hélène Landemore on deliberative democracy and citizen assemblies●      Christopher Clark on Revolutionary Spring and 1848 (upcoming)About Keen On AmericaNobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States—hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,800 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting.WebsiteSubstackYouTubeApple PodcastsSpotify Chapters:

The idea of traditions can feel heavy and like once you do it you're stuck doing them forever… I wanted to do a fullll podcast episode that would give you lots of ideas that feel light and fun and can be so special to your family.  Things that make you all feel more connected… and that feel so unique and important to your family. It's easy for parenting to feel like a constant sprint sometimes… school, sports, meals, naps… it's a refreshing change to lean into special things that your family does. I realized how precious this is when one of my kids wrote a little paper about one of our traditions in 1st grade.  You realize… this is the stuff they remember and the resinates deep. This whole thing is about pausing these busy life days we are all living and thinking about emotional anchors we can create throughout the year. Traditions don't have to be rigid. They don't have to be expensive. And they definitely don't have to be perfect. Today we're talking about a fresh way to think about family traditions: Some traditions you repeat every year  Some you rotate  Some you try once and just remember  Some you write down so your family builds its own memory playbook Because what kids remember most isn't perfection… it's connection. HOLIDAY TRADITIONS The goal here isn't more pressure. It's creating emotional anchors in the year. VALENTINE'S DAY TRADITIONS Love notes on door After dinner game Decorate Valentine boxes & make notes for each other Secret Santa but Valentine style Blow up heart with balls and prizes to find inside Kids serve you dinner on Valentine's Kids go out to dinner with you on Valentine's HALLOWEEN TRADITIONS Say Trick Or Treat at the front door on Halloween in Costume Do family costumes and everyone plans them together Decorate the inside and/or outside of the house in a certain theme or go all out together Give out something specific like full size candy bars Set-up a game for trick or treaters to play to win an extra candy Pumpkin carving or pumpkin painting - invite everyone over THANKSGIVING TRADITIONS Gratitude time capsules, write notes and open them the next year Family volunteer Saturday Everyone puts what they are most thankful for in a hat and everyone guesses who said what Wear "thankful" shirts Family interview night, record what everyone is most thankful for - especially grandparents Coloring page to color all day on kids table CHRISTMAS TRADITIONS Put lights around your neighborhood on Christmas Eve Ornament tradition, collecting special ones when you travel or making them Cutting down or picking out tree together right after thanksgiving Advent calendars Reindeer food Drive to see Christmas lights Decorate Christmas cookies Matching PJs FOURTH OF JULY TRADITIONS Do something nice for a veteran or someone that helps our country or community Stop by fire station with breakfast or something nice USA pride anything - decorate car windows, we do our golf cart Find neighborhood event at a park or create one NEW YEAR'S EVE TRADITIONS Family Vision Board Night  Bang pots and pans Highlights of the year jar in kitchen- add to it throughout the year and read at end of year NY planning and goal setting Write a letter to yourself of what would make you consider next year a big success, if what happened, if you felt like what Watch the ball drop together with blowers Plan vacations for the year BIRTHDAY TRADITIONS (FOR KIDS AND PARENTS) Birthday breakfast interview... ask the same five questions every year  Go around the table and do full toasts about why you love the bday person Everyone decorates their room before they wake up Presents first thing in the morning Smash cake in the face One present from each person in the family One nice thoughtful card from each person in the family MONTHLY TRADITIONS One long Sunday dinner with games New experience day - try one new thing you have never done before One service project day, or just a few hours Hike, outdoor long walk together FAMILY DINNER TRADITIONS Rose, Thorn, Bud — best part, challenge, what you're excited about  Theme Dinner Nights with music and food from different countries  THE TRADITION NOTEBOOK IDEA Instead of forcing traditions to be permanent, create a small family notebook where you write down ideas you tried… funny moments… things you want to repeat someday. This removes pressure and keeps the magic. Keep it somewhere easy like kitchen or nightstand. Traditions evolve as your family grows. Traditions are not about doing more. They're about choosing moments that slow life down… even just a little. You don't need to create ten new traditions this year.  You don't need Pinterest-perfect ideas. Start with one small thing that feels natural to your family. Maybe it lasts one year… maybe it becomes something your kids talk about forever. The real goal isn't perfection. It's creating a feeling… a rhythm… a sense that no matter how busy life gets, your family has small anchors that bring you back to each other. And over time, those moments become the story of your family.

HOUR 2: You CAN wear what ever you want, but maybe you shouldn't. full 2321 Fri, 27 Feb 2026 21:00:00 +0000 P48dZUMAEeGmblPg8m36A2jmujmP8CLs news The Dana & Parks Podcast news HOUR 2: You CAN wear what ever you want, but maybe you shouldn't. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavepod

The Wrap Party Podcast is more show after the show! Maney and LauRen are unfiltered, untamed, and sometimes wildly unhinged! Today LauRen takes aim at travelers in their PJs at the airports and strongly agrees with Tampa Bay airport's new "ban" on Crocks and PJs for travelers, while Big Al is here for it. Who do you agree with ? Hit us up on our socials @theMLMorningShow. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Nick, Brody, Noah, and Evan present the second episode of the Spawn Camp Fight Club! Tune in to hear about your favorite main protagonists' fight to the death against one another! Thank you, Noah, for bringing this episode to life with this awesome idea. WINNER DECIDED HERE!Enjoy the show!Thank you, Final Boss, for sponsoring the show. Please check out Final Boss on all social media platforms and their website! Wear the best merch in gaming. Wear FINAL BOSS.If you enjoyed the episode, please consider following us, leaving a review on Apple Podcasts, and rating us on Spotify!If you're looking for a place to be yourself and make new friends, why not join the Spawn Camp Discord?Art by Noah of NMDesignPlease consider supporting all our talented friends!Links Below!Edmund McMillenhttps://edmundmcmillen.tumblr.com/https://www.illegallysighted.com/FINAL BOSS https://www.finalbosscult.co.uk/ https://twitter.com/finalbosscultNOAH | NMDESIGN https://linktr.ee/official_nmdesignDISCORDhttps://discord.gg/tSsXeXvrWASD & BEYOND Podcasthttps://linktr.ee/WasdbeyondDOC LONGY https://www.instagram.com/doc.longy/ https://www.locdongy.com/

Fashion trends move fast and apparently your wardrobe might be giving away your age. The team reveals the specific clothing items and styling choices that younger generations say instantly age you. From skinny jeans to certain footwear choices, nothing is safe. Listeners defend their favourite looks while others admit it might be time for a closet refresh. It is a brutally honest chat about style, trends, and whether dressing your age is even a thing anymore.See omnystudio.com/listener for privacy information.

Nick and Jonathan talk about airport etiquette and whether they are okay with people wearing pajamas at the airport, among other things.

Boston Globe technology reporter Hiawatha Bray has been testing the real life "exoskeleton" suits that could make cyborgs more of a reality, including one from a local Cambridge company.

In this episode, Who What Wear cofounder and Chief Content Officer Hillary Kerr sits down with celebrity makeup artist and groomer Tasha Reiko Brown to talk all things red carpet glam. Brown discusses her work this award season with Oscar nominee Michael B. Jordan and longtime client Gabrielle Union. She tells us what goes into grooming men for the red carpet. Plus, Brown reveals the Chanel foundation she uses on all her clients to keep their skin glowing and camera ready. Watch this episode ⁠⁠here on our new YouTube channel⁠⁠, and be sure to subscribe!

If you've competed, dieted hard, or built your identity around being lean and shredded - this episode is for you. Post-show body acceptance is not about "letting yourself go." And it's definitely not about giving up on being hot, athletic, or strong. It's about stopping the punishment cycle and rebuilding trust with yourself. In this episode, I'm breaking down what body acceptance actually means (and what it doesn't), why your brain fights softness after a show or extreme diet, and the post-show spiral that no one really talks about. I share my experience from nearly 20 bodybuilding shows and how chasing the shredded version of myself impacted my mental health, food relationship, and identity. If you're tired of chasing the last 10 pounds, if you don't trust yourself around food, or if you feel like your value is tied to how lean you are, this conversation will hit home. You can rebuild food trust. You can respect your body. And you can stop living like you're only worthy when you're shredded.

in the first episode of what will be a series to run from now until July, Scott will get on a soapbox and rant about something niche he feels passionate about. so pull up a chair and listen to him rant while on a soap box about something you may or may not give a rip about. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can you pet your dog on shabbos!? You can't use a tv on Shabbat!! Can woman wear wigs!?

in the first episode of what will be a series to run from now until July, Scott will get on a soapbox and rant about something niche he feels passionate about. so pull up a chair and listen to him rant while on a soap box about something you may or may not give a rip about. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introduction“A woman without a man is like a fish without a bicycle.” — Irina Dunn, 1970I heard about the movement of decentering men on TikTok. With zero expectations, I decided to try it out for a month. It was October 2025. I was sick of dating apps and about to publish my second book. I'd been single for three years, but this was something different. I'm here to tell you everything about it and share all the reasons why I'm never going back.I wrote this article to give us, women, a blueprint for how to be the main character in our own lives. Our mothers and grandmothers couldn't teach us this; they depended on men (financially) to survive, and had to center them accordingly. This article is not about hating men; it's about unlearning the ways that the patriarchy has trained us to prioritize making men happy. This pressure comes just as much from the women in our lives (aunties, influencers, our mother), as from men. After all, it was my mother who let my brother get away with never doing the dishes after dinner.Starting this process for the first time scared me. I was worried that if I stopped trying to date men, I was giving up on my dream of becoming a mother. Yet as I began to decenter men, I realized that my idea of motherhood was purely a fantasy. Facing the reality of motherhood, those statistics scared me much more. In this article, I will cover everything I've learned from the internet, economists, and my own experience, so that you can decide whether decentering men and trying it for a month to start is right for you. Let's begin!

Are sneakers dead? Or are they just "on ice"? This week, Tam and Lucinda are diving deep into the shifting world of footwear and why your favourite Sambas might be losing their cool factor. From the "Sneaker Economy" (where shoes can cost as much as a house) to the rise of the "Sneakarena," they’re breaking down what we’re actually putting on our feet in 2026. Plus, if you’re suffering from sneaker fatigue, Tam has the definitive guide to the "Fancy Flat" and the boots you’ll be wearing all through Autumn. EVERYTHING MENTIONED: Tam’s Boujie: Alohas Ambar Rift Black Leather Ankle Boots $480. Lucinda’s Boujie: Vivaia Square-Toe Lace-Up Satin Sneakerina $268. Tam’s Budget: Seed Heritage Marley Mesh Mule $149.95. Lucinda’s Budget: Charles & Keith Lace-Up Slip-On Sneakers - Taupe $119. GET YOUR FASHION FIX: Watch us on Youtube: This episode goes live at 8pm tonight! Follow us on Instagram: @nothingtowearpod Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Tamara Holland & Lucinda Pikkat Producer: Ella Maitland Audio Producer: Jacob Round Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping!Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There is a certain kind of day that starts with, “Let's just see what happens.” So what do you wear?Read more at 1923MainStreet.comShop 1923 Main Street for Snow, Skate and Surf t-shirts, hoodies and sweatshirts.Thank you for listening to the Travel Style Podcast by 1923MainStreet.com.Shop unique and original travel inspired t-shirts, sweatshirt, hoodies and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and ride boldly.Mike Belobradic--Media provided by Jamendo

This is a free preview of a paid episode. To hear more, visit groundeddaily.substack.comOne week of Ramadan. Already.Before we move into tonight's ayat, a reflection from Part 2 that deserves its own moment — because it will run as the undercurrent through everything that follows in this surah.

Episode 252: Should Women Wear Head Coverings When They Pray?In 1 Corinthians 11:5–6, the apostle Paul wrote that a woman who prays or prophesies with her head uncovered “dishonors her head.” Did Paul mean that women should wear a literal, physical head covering when they pray?In this episode of Apostolic Life in the 21st Century, Dr. David K. Bernard carefully examines 1 Corinthians 11 and makes the case that a woman's uncut hair is given to her as her covering. At the same time, Dr. Bernard acknowledges that in some cultures, Oneness Pentecostals practice wearing a literal head covering during prayer. While he does not believe this was Paul's original intent, he expresses respect for those who observe this practice as a matter of conviction and cultural application.This episode offers thoughtful biblical interpretation, clarity on Apostolic practice, and balanced guidance for believers seeking to apply Scripture faithfully in today's world.For more on this topic, see Dr. Bernard's book In Search of Holiness. Visit PentecostalPublishing.com to shop Dr. Bernard's full catalog of published works. Enter promo code DKB10 at checkout to save 10 percent on your order.If you enjoy this podcast, leave a five-star rating and a review on iTunes or your preferred podcast platform. We also appreciate it when you share Apostolic Life in the 21st Century with family and friends.

Alan interviews Allen Boldt. Allen Boldt grew up in St. Louis and retired from a career as a product design specialist. One of his brothers-in-law asked Allen to design a less bulky, comfortable gun holster for conceal carry usage. After many prototypes, his Gun to Wear holsters are custom fit. Gun owners love his improved holsters. Make sure to subscribe to the podcast at Apple Podcasts, or wherever you get your podcasts, so you won't miss a single episode. eBay: search GuntoWear  

Hour 2 of A&G features... USA hockey, Gavin insulting black people & Epstein School's cancel contract over Epstein files AI tech, ChatBot boyfriends & more Violence in Mexico after cartel leader is killed See omnystudio.com/listener for privacy information.

Show Notes Episode 519: Future's So Bright, Gotta Wear Shades This week Host Dave Bledsoe passed out in a Waymo Taxi and woke up  in Albany owing $1700. (He charged to the network credit card. Again.) On the show this week we wrap up our exploration of the foundation myths of the Baby Boom with how the Atomic Age and the Space Race influenced pop culture and how pop culture influenced them. (In cartoon form.) Along the way we discover that Dave's formative years were basically reruns and cheap plastic toys. (You can tell.) Then we dive into speculative fiction (speculating on whether Dave will ever get to the point) and how it really isn't all that speculative.  Then we examine how the movies shifted after Sputnik and how television pretended the world wasn't changing by imagining the future was exactly like today but space ships.  Finally, we explore the most influential television of the 1960s and how it shaped our vision of the future and our relationship with technology, also it had a talking dog. (Forget flying cars, where are our talking dogs?) Our Sponsor this week is Whuffo Toys Spaceman Space Toy for Boys because only boys go to space.  We open with Major Matt Mason and close with Jason Armstrong for whom things are going great! Show Theme: Hypnostate Prelude to Common Sense The Show on Bluesky: https://bsky.app/profile/whatthehellpodcast.bsky.social The Show on Facebook: https://www.facebook.com/whatthehellpodcast/ The Show on Youtube:  https://www.youtube.com/channel/UCjxP5ywpZ-O7qu_MFkLXQUQ The Show on Instagram: https://www.instagram.com/whatthehellwereyouthinkingpod/ Our Discord Server: https://discord.gg/kHmmrjptrq Our Website: https://www.whatthehellpodcast.com Patreon:  https://www.patreon.com/Whatthehellpodcast The Show Line: 347 687 9601 Closing Music: https://youtu.be/478dy8NMO6w?si=m-mX0riEWEFlxd0j Buy Our Stuff: https://www.seltzerkings.com/shop Citations Needed: Wikipedia: Speculative Fiction https://en.wikipedia.org/wiki/Speculative_fiction Science Fiction Before NASA https://auxiliarymemory.com/2018/07/17/science-fiction-before-nasa/ 50 Years of the Jetsons: Why The Show Still Matters https://www.smithsonianmag.com/history/50-years-of-the-jetsons-why-the-show-still-matters-43459669/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hour 2 of A&G features... USA hockey, Gavin insulting black people & Epstein School's cancel contract over Epstein files AI tech, ChatBot boyfriends & more Violence in Mexico after cartel leader is killed See omnystudio.com/listener for privacy information.

Crime and Fantasy on a MondayFirst,  a look at this day in History.Then, Dragnet starring Jack Webb,  originally broadcast February 23, 1954, 74 years ago, The Big Pipe.  Mrs. Ada Fitzgerald has been found murdered. She was bludgeoned to death with a lead pipe!Followed by The New Adventures of Nero Wolfe starring Sydney Greenstreet, originally broadcast February 23, 1951, 75 years ago, The Case of the Malevolent Medic.   Mrs. Hal Horton, the wife of a wealthy industrialist, is in love with her doctor. However, Dr. Ben Sloane is planning to marry his nurse. When Mrs. Horton dies in the doctor's office, Mr. Horton suspects foul play. Then, Lights Out, originally broadcast February 23, 1943, 83 years ago, They Met At Dorset.  Two German soldiers parachute into England on a mission to rescue Rudolph Hess. Seeking shelter from the rain, they come upon a genuine haunted house.Followed by Quiet Please starring Ernest Chappell, originally broadcast February 23, 1948, 78 years ago,  Wear the Dead Man's Coat.  "Wear the dead man's coat...and nobody takes note." An easy path to invisibility, and Kidneyfoot Cassidy takes the path.Finally,  Claudia,  originally broadcast February 23, 1948, 78 years ago,  Finding a Contractor. A visit to Paradiso. Kathryn Bard and Paul Crabtree star.  Thanks to Richard G for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.streamCheck out Professor Bees Digestive Aid at profbees.com and use my promo code WYATT to save 10% when you order! Find the Family Fallout Shelter Booklet Here: https://www.survivorlibrary.com/library/the_family_fallout_shelter_1959.pdfhttps://wardomatic.blogspot.com/2006/11/fallout-shelter-handbook-1962.html

Azdean Elmoustaquim is a world citizen and Founder of Destinations Morocco.  Along the way we discuss – From Marrakech to Houston (1:30), is Morocco Safe? (4:00), About Morocco (7:30), Berber Languages (10:30), Personalized trips (12:30), Business Tips (14:45), Lightning Round (18:00), Azdean's Memo (20:30), What to Wear (22:00), the Donkey Refuge Tour (26:45), and scheduling your trip (29:00).     Dreaming of experiencing Morocco's Magic, reach out @Destinations Morocco Azdean's podcast is found @ Destination Morocco This podcast is partnered with LukeLeaders1248, a nonprofit that provides scholarships for the children of military Veterans. Send a donation, large or small, through PayPal @LukeLeaders1248; Venmo @LukeLeaders1248; or our website @ www.lukeleaders1248.com. Music intro and outro from the creative brilliance of Kenny Kilgore. Lowriders and Beautiful Rainy Day.

Our juicy, delicious leader Leigh Campbell is back in the podcast studio and ready to answer your beauty questions! But first, beauty news correspondents Mollie and Cass unpack why we’re all ‘hitting pan’ over shopping new, the unexpected noughties fragrance best seller and the products they aren’t buying anymore. Leigh and Kelly respond to a voice note listener question (we love us a voice note!) about holiday skincare packing with their top mini product suggestions and a genius decantering system. Plus, Leigh shares her top three foundations for combination skin, along with the single best product she never travels anywhere without. Plus, our hosts explain what can and can’t help the appearance of puffy under eyes (hint: sleep doesn’t have much to do with it!), and let us in on the puffy eye products they swear by to suit every budget. Oh, and if you struggle with hair volume, we’ve got some excellent styling hacks for maximum root lift. EVERYTHING MENTIONED: Listen to Nothing to Wear’s pod episode on noughties fashion here. Maybelline Great Lash Volumizing Mascara, $14.99. SOMI Curate-Mi Kit, $200. Alpha-H Melting Moment Cleansing Balm (Mini), $19.95. Summer Fridays Cloud Dew Gel Cream Moisturiser (Mini), $28. The Ordinary Discovery Mini Set, $47.40. Bumble and Bumble Prêt-à-Powder (Mini), $28. Make Up For Ever HD Skin Foundation, $74. Morphe Lightform Extended Hydration Foundation, $35. Chi Chi Super CC Cream, $42.95. Paula’s Choice 2% BHA Liquid Exfoliant 10pc Sachets, $26. Elizabeth Arden Advanced Ceramide Capsules, $165. Mecca Max Chill Out Brightening Eye Cream, $22. Chasin' Rabbits Bunny Line Smoother, $33. Beauté Pacifique Puffy Eyes Gel, $99. No7 Menopause Firm & Bright Eye Concentrate, $44.99. James Cosmetics Depuff Eye Masks, $35. La Mav Intense Repair Eye Balm, $45. Thanks To Nature Dry Shampoo Powder Instant Refresh, $14. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Brad Thorn is one of the most unique champions New Zealand sport has ever produced.A dual-code legend, Brad achieved what almost no one has - winning NRL premierships, World Cups, Super Rugby titles, and earning the right to wear the All Blacks jersey at the highest level.But behind the trophies is an obsession with discipline, standards, and doing the work that others won't. In this conversation, Brad reflects on the mindset that shaped his career - the moments that hardened him, the sacrifices required to chase the black jersey, and why he believes “champions do extra.”We talk about walking away from millions to start again, the lessons he learned from the toughest environments in sport, and what it really takes to become a master of your craft. An unforgettable episode with one of the greats.Steve and Seamus are proud to be dressed by Barkers. Hosted on Acast. See acast.com/privacy for more information.

Hello everybody this is another of my tutorial type relaxation videos. :) In this video I will show you a few different ways of wearing scarfs. I decided to do my movements more natural rather then extra slow in this video so I hope you will still enjoy it :) Thank you for all the lovely messages and comments you guys! -^____^- You make me so happy! Directory: 1:30-Man's Tie Technique4:10-Caprise Technique6:23-Folding Technique8:36-Woman's Tie Technique10:10-Office Viler Technique13:05-Lacross Technique16:07-The Braid TechniqueAmazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ssGoogle Play MP3https://play.google.com/store/music/artist/Gentlewhispering?id=Apc4txglf3f2siowzgqccttky5i&hl=enSpotify MP3https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=openiTunes MP3https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***PayPal (Donations): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RA5K2GG7687VJ Email: MariaGentlewhispering@gmail.comPS: I uploaded this video in HD as it was requested by many :) ♥9/22/12

What do you wear every day to help you remember? It might be a piece of clothing, but more often it's jewelry or a locket, maybe a watch your grandfather gave you that calls his voice to mind? Do you wear a bracelet your child made for you in second grade just because it reminds you of her? What's the meaning behind that necklace or pendant or tie tack? Don't miss the encouraging conversation on this "Best of Chris Fabry Live." February thank you gift:The Love Language That Matters Most by Gary Chapman and Les & Leslie Parrott Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Daf Yomi Menachos 40Episode 2239Babble on Talmud with Sruli RappsJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfMERCH: https://www.etsy.com/shop/BabbleOnTalmudSefaria: https://www.sefaria.org.il/Menachot.40a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro 01:37 Why the people in Jerusalem do not wear tzitzis on linen19:01 Garments of multiple fabrics21:16 Ta'aseh v'lo min ha'asui34:05 Conclusion

This week, Nick, Brody, Noah, and Evan present the first-ever Spawn Camp Fight Club! Tune in to hear about your favorite main protagonists' fight to the death against one another! Thank you, Noah, for bringing this episode to life with this awesome idea. Enjoy the show!Thank you, Final Boss, for sponsoring the show. Please check out Final Boss on all social media platforms and their website! Wear the best merch in gaming. Wear FINAL BOSS.If you enjoyed the episode, please consider following us, leaving a review on Apple Podcasts, and rating us on Spotify!If you're looking for a place to be yourself and make new friends, why not join the Spawn Camp Discord?Art by Noah of NMDesignPlease consider supporting all our talented friends!Links Below!Edmund McMillenhttps://edmundmcmillen.tumblr.com/https://www.illegallysighted.com/FINAL BOSS https://www.finalbosscult.co.uk/ https://twitter.com/finalbosscultNOAH | NMDESIGN https://linktr.ee/official_nmdesignDISCORDhttps://discord.gg/tSsXeXvrWASD & BEYOND Podcasthttps://linktr.ee/WasdbeyondDOC LONGY https://www.instagram.com/doc.longy/ https://www.locdongy.com/

Donald Bryson demonstrates how think tanks help shape public policy for the better

Where in the world am I? In San Diego, talking about Warsaw, Poland The FAQ is: "How do I decide when it's time to pay more for comfort or safety instead of pushing myself?" Budget travel advice is common; guidance on when frugality stops being smart for aging bodies is not. This is a silent tension for senior solo travelers. Answer:  ​​Here's the truth: saving money is never worth arriving exhausted, stressed, or injured. As we get older, comfort becomes a strategy, not a luxury. I ask myself one simple question: Will this choice give me more energy tomorrow? If the answer is no, I upgrade — whether that's a better seat, a closer hotel, or a taxi instead of public transit. Smart travel means spending where it preserves your strength and confidence, not proving how tough you still are.   60-second confidence challenge Your challenge today is to set up your phone to access your essential private information while keeping it secure.   Do you have the numbers saved somewhere easy to access? You should. If you're traveling anytime soon, you'll need this. I created a spreadsheet with all of my important information, hidden and password-protected. I don't save it all in one place, though. Be aware that nothing is completely secure, even writing something down on paper can be lost. If you like today's Confidence Challenge, my book series delves deeper into passwords, privacy, security, and the confidence it takes to travel solo as a woman in her prime. See Book A for addressing this concern about being solo and being secure. I traveled around the world solo for 90 days twice, so I needed this confidence and access. Find it at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series. Today's special destination is Warsaw, Poland  Today we're exploring Warsaw, Poland — a city of contrasts, where modern glass towers rise beside meticulously restored baroque palaces. For the solo woman traveler over 50, Warsaw offers culture, history, and accessibility that make it both inspiring and comfortable. Warsaw's sidewalks are wide and level, and public trams and buses are largely low-floor and wheelchair-accessible. English is spoken in most hotels, restaurants, and museums. Be mindful of the weather — summer can be warm, but spring and fall are ideal for sightseeing. Wear comfortable shoes, carry a light wrap, and take your time. On my visit….Here is my travelogue: I am at the train station, and I got here too early, so my train isn't on the board yet. It leaves in about 30 minutes, and the station is busy. I am in Warsaw, Poland. I arrived here yesterday on the train from Kraków, arranged to take a second train to the suburbs, and was met by Sophie, who hosted me last night. She made a lovely dinner for her family, including me, and then we went into the city and explored all the sights. We walked for two hours through Old Town, saw all the essential city buildings and statues, and also explored the university area. I liked it very much.  My first comment is that it's very green. It's flat, and the people are kind and respectful; they are all white. I have not seen any black people at all in this country; I've seen a few Asians, but otherwise, everybody is pretty much the same, and it's been enjoyable. There are so many famous people from Warsaw that I didn't know about, and I don't remember the names of many of the renowned scholars, mayors, presidents, and people who died in a plane crash in 2010, but there's a lovely statue to them.  I do know the musical legend Chopin, so he left a legacy here, including his heart, which is buried in a chapel in one of the cathedrals, so I thought that was a pretty interesting, fun fact. Why Visit Warsaw? Because it's a city that has reinvented itself without losing its soul, from royal castles to modern art, Warsaw welcomes solo travelers who appreciate resilience, beauty, and freedom. Exploring Warsaw's Historic Heart Begin your day in the Old Town, a UNESCO World Heritage Site rebuilt brick by brick after World War II. The Castle Square (Plac Zamkowy) and the Royal Castle are primarily flat and wheelchair-friendly, with ramps and elevators available inside. The cobblestone streets can be uneven, but many sections have smoother side paths and level crossings. Stroll or roll along Krakowskie Przedmieście, or Suburb street, one of the most beautiful boulevards in Europe, lined with cafés, bookshops, and historic churches. Stop by the Church of St. Anne, where there's ramp access to the main sanctuary. Krakowskie Przedmieście is pronounced roughly as Krah-KOF-skyeh Psheh-DMYES-cheh, with the stress on the third syllable (KOF) and a soft 'ś' (sh-sound) at the end, meaning "Kraków Fore-town". Polish vowels are crisp, the 'w' often sounds like 'v', and 'sz' is a 'sh' sound, making it sound melodic yet distinct.  https://travel.usnews.com/Warsaw_Poland/Things_To_Do/Krakow_Suburb_Street_Krakowskie_Przedmiescie_63801/   For lunch, try traditional Polish fare at Zapiecek, where you can sample pierogi in a cozy, accessible setting. On my next trip to Warsaw, here are a few things I would do or do again. Visit the POLIN Museum of the History of Polish Jews — one of Warsaw's most acclaimed museums. It's fully accessible, with elevators, wide galleries, and English-language audio guides. The interactive exhibits tell a 1,000-year story of Jewish life in Poland, and it's both educational and deeply moving. End your day in the Saxon Garden (Ogród Saski), one of Warsaw's oldest parks. Its paved paths, fountains, and shaded benches make it ideal for a restful stroll or quiet reflection before dinner. Start at Łazienki Park, a vast royal garden known for its graceful pathways and friendly peacocks. Wheelchair users can easily access the main lanes and enjoy views of the lake. Don't miss the Palace on the Isle, which offers accessible tours upon request, and look for the Chopin Monument — often the site of free outdoor concerts in summer. Next, head to the Warsaw Uprising Museum, dedicated to the 1944 resistance movement. The museum is fully wheelchair-accessible, with ramps, elevators, and accessible restrooms. It's a powerful look at the courage of Warsaw's citizens and a reminder of the city's indomitable spirit. For lunch or a break, stop at Hala Koszyki, a trendy food hall filled with accessible dining spaces, local Polish dishes, and people-watching opportunities. If you enjoy classical music, consider a Chopin recital at one of the small concert halls around the city center — many offer accessible seating and ramps. Travel Tips for the Solo 50+ Traveler: Warsaw's sidewalks are wide and level, and public trams and buses are largely low-floor and wheelchair-accessible. English is spoken in most hotels, restaurants, and museums. Be mindful of the weather — summer can be warm, but spring and fall are ideal for sightseeing. Wear comfortable shoes, carry a light wrap, and take your time. Why Visit Warsaw? Because it's a city that has reinvented itself without losing its soul, from royal castles to modern art, Warsaw welcomes solo travelers who appreciate resilience, beauty, and freedom. Here are some of my observations about Warsaw. https://www.youtube.com/watch?v=9BjIYKq4CVk oise.com/poland/is-warsaw-worth-visiting/ https://passport-for-living.com/weekend-in-warsaw-travel-guide/ https://www.warsawuprising.org/media/wu44_1.mp4   My missteps: Don't worry about what you can't control.   I got a message from Finnair that my flight to Finland was likely to be cancelled. I was in Poland, and the connection wasn't very easy. There aren't many flights from Gdansk to Helsinki, Finland. So, I was a bit concerned. However, fate smiled upon me that day. I was able to get to where I wanted and no delays. I was the only Finnair flight out of the airport that day because of a strike. However, I went, and it went well. AI was used to select some of the suggestions for this episode.   Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news  

Send a textIn today's episode of Running with James, we break down one of the hottest topics in hybrid and endurance racing right now:The release of the new Puma Deviate Nitro Elite HYROX race shoe.With major brands officially stepping into the HYROX-specific market, what does this mean for race day strategy? Is a dedicated HYROX shoe necessary? And how should athletes think about choosing between a carbon-plated racer, a hybrid trainer, or a more traditional run shoe?We dive into:What makes the Puma HYROX drop significant for the sportRace day shoe vs training shoe — why they shouldn't always be the sameCarbon plate benefits (and when they're overkill)Grip, stability, and compromised running in HYROXOur personal favorite race day shoes right nowWhat we actually train in week to weekIf you're preparing for HYROX, a marathon, or just trying to dial in your gear, this episode will help you make smarter decisions — not just trend-driven ones.Because the right shoe won't fix bad training…But the wrong shoe can definitely slow you down. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Paul Hoynes and Joe Noga explore whether or not the Guardians need to name a captain, and why most teams don't do it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 398: The Alchemy of Physical Insecurities & The Shame We WearEllie shares a major transformation around some of the physical insecurities she has carried since childhood. Growing up in a patriarchal world which teaches young girls to objectify themselves, to wear so much make up, to get plastic surgery and change their appearance, but why? To fit in? To look “good”? For who?The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Masters of Self University:  ⁠⁠⁠⁠⁠https://mastersofselfuniversity.com/Rachel's Book on Amazon:  ⁠https://shorturl.at/hkyLREllie's Social Media:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@ellieyjlee⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ellieyjlee⁠⁠⁠⁠Danny's Social Media:  ⁠⁠⁠⁠https://www.instagram.com/dannyfmorley  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dannyfmorley  www.youtube.com/@DannyfMorleyNEW EPISODES EVERY MONDAY AND THURSDAY!

In this episode, Who What Wear Associate Editorial Director ⁠Eliza Huber⁠ and Senior Fashion and Social Editor ⁠Tara Gonzalez⁠ debrief everything they saw during NYFW, from bunny slippers to baseball mitt bags. They discuss some of the standout shows, and the unexpected guests they spotted in the crowd. Plus, they dissect the trends they noticed across the board and give their advice on how to work them into your wardrobe.  Watch this episode ⁠⁠here on our new YouTube channel⁠⁠, and make sure to subscribe!

The trio dives headfirst into the 2026 Grammys Runway Rundown— delivering their signature takes on the good, the bad, the ugly, and the unforgettable “fire the stylist!” moments. The show kicks off with their classic intro before reminding listeners they can book an Armenian Coffee Reading at PolAtteu.com — virtually or live in West Hollywood — and grab a SnowWhite90210 SnowBubu (the ultimate glam accessory for your Birkin, backpack or shelf). Then it's straight to fashion fireworks. Chappell Roan stuns in a bordeaux cape moment that transforms from understated elegance to bold art reveal — complete with nipple rings. Pol praises the risk; Patrik debates the appropriateness. Art vs. shock value sets the tone for the episode. Chaka Khan in Christian Siriano sparks heated discussion: corsetry, coke feathers, mesh boots and gold nails. Glam icon? Yes. Modern? Debatable. The proportions and dated structure divide the room.  Benson Boone (Armani) brings black-on-black layering lessons, prompting a masterclass on dye lots and fabric depth. Meanwhile, Angelique Kidjo in Louis Vuitton velvet is declared powerful, polished, and perfectly proportioned — head wrap, double-breasted suit and all. Adrienne Bailon Houghton's crystal architectural gown reads vintage flapper fantasy, while Addison Rae's Alaïa white tiered plunge feels more Met Gala than Grammys. Sticky tape fashion tips ensue. Jennifer Hudson earns rave reviews for her ruched leather Killian Koerner gown with dramatic shoulder and cascading slit — Grammy edge done right. Jewelry layering advice follows. Justin & Hailey Bieber deliver coordinated black Balenciaga/Alaïa cool. Sexy, confident, curated sloppy. Justin's stripped-down performance ignites debate: raw genius or missed theatrical moment? Karol G's pistachio lace Paolo Sebastian gown divides over tassels vs. sultry silhouette. Yungblud in Chrome Hearts revives rock energy with leather, chains and a cross pendant. Sombr's iridescent Valentino suit with “Happy Rose” lace is called one of the night's best — shimmering, daring and Grammy-perfect. Pol even volunteers to recreate it.  Sabrina Carpenter (Valentino couture) looks beautiful but “Emmys, not Grammys." Rosé in Giambattista Valli feels elegant yet lacking edge. Paris Hilton channels Material Girl in bugle-beaded Nicholas Jebran with opera gloves and diamonds. Accessory masterclass unlocked.  Miley Cyrus (Celine) gets labeled “rock mom office-core,” while Lady Gaga's feathered Matières Fécales creation is praised as theatrical Grammy fantasy — thousands of feathers, Maleficent collar, full commitment.  Kesha's white feather Atelier Versace is deemed poorly constructed and overwhelming, while Doechii in Cavalli purple confection feels Moulin Rouge meets prom curtain. Darren Criss (Tanner Fletcher brocade) impresses but needs a brooch moment. Billie Eilish (Hodakova) delivers inside-out conceptual tailoring — authentic and Grammys appropriate and Audrey Nuna (Thom Browne couture) is admired artistically but “the outfit wore her.” Finally, Teyana Taylor in Tom Ford closes the fashion segment flawlessly — sculpted, confident, fully accessorized diva energy. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the HurrdatMedia YouTube channel!   Subscribe to our audio: linktr.ee/undressedpod Follow Pol Atteu:  Instagram: @polatteu  Tiktok: @polatteu  Twitter: @polatteu  www.polatteu.com Follow Patrik Simpson:  Instagram: @patriksimpson  Tiktok: @patriksimpson www.patriksimpson.com Follow SnowWhite90210: Instagram: @snowwhite90210 Twitter: @SnowWhite9010 www.snowwhite90210.com Watch Gown and Out In Beverly Hills on Prime Video.  www.gownandoutinbeverlyhills.com #UndressedPodcast  Armenian Coffee Reading SnowWhite90210 SnowBubu is a Perfect gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

D&P Highlight: Seriously, how many people wear pinky rings? full 361 Wed, 18 Feb 2026 19:55:00 +0000 518Wn9kIKeau4awuibJNj2HTF6IU6i82 news The Dana & Parks Podcast news D&P Highlight: Seriously, how many people wear pinky rings? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavepodcastin

In this episode of The Produce Moms Podcast, host Lori Taylor sits down with Marjory Walker, Vice President of Council Operations at the National Cotton Council of America, to explore the often-overlooked world of fiber agriculture and why what we wear matters.

Is it ever socially acceptable to rock the same socks two days in a row? According to Cane: absolutely. According to the rest of society: we have questions.Meanwhile, Jai finally wins a game — sure, it's ButtHurt, but a win is a win and we're not checking the record books too closely.PLUS questionable life choices, unexpected victories, and probably a laundry intervention. Stay tuned.

If your goal is to "recover from your eating disorder," what happens when you get there? Then what? Here's the problem: When you set the goal to recover, you're setting a goal with a finish line. But recovery isn't a destination. It's a journey of BECOMING. In this episode, I'm challenging you to shift your focus from what you want to change to who you need to become to achieve freedom. And it starts with understanding your NOW needs. Using Maslow's Hierarchy of Needs, I break down why you can't move forward in recovery if your basic needs aren't even being met—and what to do about it RIGHT NOW. In this episode, you'll discover: Why setting a goal to "recover" sabotages your success What recovery will make OF you (not just what it will give you) The problem: You're reinforcing a belief that you can't find freedom Maslow's Hierarchy explained: Basic needs → Psychological needs → Self-fulfillment Why you can't function without basic needs met (food, water, sleep, safety, stability) How the eating disorder hijacks your brain and keeps you from meeting essential needs Why low self-esteem and broken relationships stem from unmet BASIC needs The shift: Stop focusing on what you want to change, start focusing on who you want to BECOME One challenge: Do one thing every day you don't want to do How to validate your feelings, own your needs, and grant yourself permission The truth: No one is going to recover FOR you—you have to do something about it The wake-up call: You decide where your time goes. And if you don't decide, the world will decide for you. MASLOW'S HIERARCHY OF NEEDS & ED RECOVERY The 5-Tier Model: 1. BASIC/SURVIVAL NEEDS (Foundation) Food, water, air, sleep, shelter, clothing, safety, stability, predictability The problem: When your brain has been hijacked by an eating disorder, you're not even getting these basic needs met. Without nourishment, you literally can't function. 2. PSYCHOLOGICAL NEEDS (Built on Basic Needs) Social connections, relationships, self-esteem, confidence, intimate connection, friendships, accomplishments, independence, self-respect The truth: If your basic needs aren't met, your psychological needs WON'T be met. This is why you have low self-esteem. This is why relationships feel broken. 3. SELF-FULFILLMENT NEEDS (Top of Pyramid) Problem-solving, growth, exploration, creativity, purpose, meaning The reality: You can't get here if you're not nourishing your body. Without basic needs met, self-fulfillment is impossible. THE SHIFT: FROM RECOVERING TO BECOMING Stop asking: "How do I recover from this eating disorder?" Start asking: Who do I need to BECOME to gain freedom? What does freedom look like to me? What are my NOW needs? What can I do TODAY to honor where I want to go TOMORROW? The truth: Your past and current distorted identity has created your current reality. It sabotages your success. This false identity creates negative habits that lead to negative outcomes—and reinforces the cycle. The problem isn't that you can't do it. The problem is you're consistently staying in the cycle that reinforces the belief that you CAN'T. YOUR NOW NEEDS: THE CHALLENGE This week, do ONE thing every day that you don't want to do. Then ask yourself: How am I currently meeting my needs today? What needs do I need met RIGHT NOW? Are my BASIC needs even being met? Remember: Without nourishment, you can't even begin to move into love, belonging, self-esteem, or purpose. THE 4 STEPS TO HONOR YOUR NOW NEEDS STEP 1: VALIDATE YOUR FEELINGS & OWN YOUR NEEDS Admit and identify a NOW need: Do I need to eat breakfast earlier? Do I need two more hours of sleep? Do I need to feel safe and protected? How will I create that? Set the goal of WHO you're becoming in the process. STEP 2: GRANT YOURSELF PERMISSION & SET PRIORITIES Give yourself permission to put yourself FIRST. Permission + Priorities = Power We give grace and compassion to everyone else, but struggle to do the same for ourselves. Today, WEAR permission. Rock it out. STEP 3: REFLECT, PRAY, JOURNAL, THINK Don't overthink. Just think. Ask yourself: What are my NOW needs? What do I need to feel satisfied, purposeful, joyful, happy? What do I have to do RIGHT NOW from a basic need standpoint to step into what I ultimately want for my life? STEP 4: DO SOMETHING ABOUT IT No one is going to recover FOR you. No one is going to: Gain the weight for you Sit in your head for you Be at the finish line for you You have to do something different. Because the truth is: You can listen to this show on repeat, but if you don't DO something about it, you're going to sit here stuck. THE TRUTH ABOUT RECOVERY When I actually recovered from my eating disorder, I didn't recognize my old self. I didn't even know who she was. I was fully transformed. Recovery isn't about checking a box. You still wake up. You still look at yourself in the mirror. You're still learning, growing, doing, BECOMING. Change your focus: From what you're trying to achieve → To WHO you need to be to achieve it. KEY QUOTES

That's why you refuse to shrink down there. --> If this met you, follow the show on Apple Podcasts. That's how this grows.www.curlynikki.com