Podcasts about pep talk

I talk about how GMs shouldn't let laziness and/or fear hold them back.

Hey Mom,  ✅ You're praying. ✅ You're serving. ✅ You're trying to be strong. But beneath the surface, the emotions are piling up—and no one's ever told you what to do with them. In this raw and real episode, I sit down with Tiffany Kim, mom of three and founder of My Play Café, to talk about why therapy was a game-changer in her journey of faith, marriage, and motherhood. Together, we dive into the stigma around mental health in the church, how therapy and coaching work together, and why Christian moms need more than just encouragement—they need tools for emotional healing. This conversation is full of grace, laughter, truth, and practical wisdom for the mom who's tired of pretending she's fine.  

In this episode of Full Out we're sharing an interview with Sam from the Inner Rebel podcast with an unfiltered conversation about identity shifts, choosing self-trust, and embracing the unknown. Samantha shares her powerful journey from the perfectionist overachiever to a woman who radically honors her truth. From leaving a marriage that looked “perfect” on paper to surrendering to unexpected guidance in motherhood and business, she dives deep into how to live in alignment—even when life looks nothing like the plan. They talk about: Listening to your inner rebel and learning to stop self-abandoning Divorce as a catalyst for expansion and self-ownership Navigating the messy, beautiful middle of transformation The role of community, support, and spiritual surrender How to lead with feeling over form in business and life What mindset really looks like when the unknown gets loud This episode is an invitation to trust your knowing, rewrite your story, and live full out—even when the path doesn't make sense. Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level.   Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:

Send us a textA motivational episode - consider it your personal pep talk to manage your inner critic and give you a confidence boost. Carly Ann is here to help if you've got something coming up that's making you nervous. Whether it's a date, a job interview, a boundary to set, or a tough conversation, this episode will help settle your mind and lift your energy. It's for those moments when your inner critic gets loud and tries to convince you to stay small, quiet, or hidden.Carly Ann is speaking directly to that inner critic and guiding you back into your body - back into your power. This pep talk helps you reconnect to the present moment with calm, strength, and self-belief. If you're done playing small and ready to feel grounded and capable, this is the boost you've been waiting for.Support the showOther useful links: FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP FREE ANXIOUS ATTACHMENT BUNDLE Follow Carly Ann on Instagram

Send us a textThis week on Teachers in Transition, we're diving into one of Vanessa's favorite underdog films—The Replacements—to explore what it really means to get a second chance. Spoiler: it's not about parades or endorsement deals. It's about the quiet, often-overlooked moments of greatness that shape who we are—and who we're becoming.Vanessa breaks down how this lighthearted football flick offers surprisingly deep insights on career pivots, self-doubt, and the metaphorical “quicksand” that keeps us stuck. If you've been feeling lost in your job search, grieving your teaching identity, or just trying to find solid ground—this episode is for you.What You'll Learn:How The Replacements mirrors the emotional rollercoaster of career transitionThe “quicksand” metaphor and how to recognize if you're stuck in itPractical, actionable strategies for overcoming fear, reframing failure, and finding unexpected opportunitiesWhy the greatness you've built in the classroom already makes you a strong candidate—even outside of education

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach motivates listeners to begin their journey towards any big goal, whether it be fitness, writing, recovery, or personal growth.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Every advisor hits a point in their career where tactics alone are not enough. That is when you need principles — a personal operating system that keeps you focused, sharp, and intentional no matter what is happening in the market. In this episode of Monday Morning Pep Talk, Jim Miller shares the 10 non-negotiable philosophies that guide his life and business. These are the timeless, foundational principles that helped him build three successful businesses and coach thousands of real estate professionals toward higher productivity, deeper purpose, and more predictable success. Whether you are navigating a changing market, reevaluating your client list, or simply seeking more clarity in your day-to-day decisions, this episode is your opportunity to reset your compass.

This week Kirsty is chatting about 7/11 dinners, the concept of being 'too much' and a reminder to all you listeners that you are that girl/guy or non-binary pal. Don't forget to follow/subscribe so you never miss an episode! New episodes every Sunday. For more content head to the Instagram (@storiesand_stanzas), website (storiesandstanzas.com) or tiktok (@storiesandstanzas)

Ryan Pepiot of the Tampa Bay Rays joined TKras to talk about the Rays mindset right now, his time in Tampa, Yandy Diaz, and more!

In Friday's opening hour, TKras had Pep Talk with Ryan Pepiot of The Tampa Bay Rays, plus, Rays President of Baseball Operations Erik Neander joined in on the convo with BIG injury updates. Get here!

Today's episode is a widow pep talk for you. Sometimes we just need to hear that everything is going to be okay. Today I am offering some words of encouragement to help you get through this day and this Father's Day weekend, a time when we can really feel the ache of the loss.I see you and I hear you.I see how hard you're trying. And the quiet courage it takes to just exist in a world that feels so "off" from normal.This is a strength that most people don't understand. But you are still here. You are continuing and making them proud.You are doing so much better than you think!If you need more encouragement, be sure to head over to YouTube where you will get a daily dose of inspiration in our 60 Days Of Summer Healing Quest!And get the FREE Progress tracker too! Go to https://www.youtube.com/@widow180 to watch and SUBSCRIBE.Get the tracker at https://www.widow180.com/healingquest Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

On today's episode of The Queen of Pep Talks, Jessica shares a vulnerable confession: she's not living up to her full potential.Inside this episode she opens up about how self-doubt, comparison, and analysis paralysis have shown up in her own life—and how recognizing these signs has helped her step into the woman she knows she's meant to be.This episode will open your eyes to 10 common signs that you, too, might not be living up to your potential, plus simple, powerful shifts to start living the life you truly desire.This episode is a must-listen for any woman who feels stuck, unfulfilled, or knows she's meant for more—but just isn't taking action yet.If this episode resonated with you and you're ready to break free from playing small, Jessica invites you to join her inside Embody, where she'll guide you through the 5 Stages of Embodiment to unlock your next-level self and create more happiness and success than you've ever imagined possible.Join Embody for $77!Links/Resources:Register for the TRANSFORM Membership.Sign up for the JJXO Weekly Newsletter.Join the FREE JJXO Facebook Community.Read my book "Battle for Growth".Connect with Jessica on Instagram.

In this episode, Sam teams up with new mom and naturopathic doctor Katherine Zagone to explore the raw, unfiltered reality of early postpartum. From breastfeeding struggles to body image shifts, emotional spirals, and unexpected awakenings—this conversation pulls back the curtain on what really goes down after baby arrives. Whether you're a crunchy mom, spiritual seeker, or navigating postpartum with zero clue what's normal—this episode is your permission slip to feel it all, question it all, and honor your own damn timeline. Key Takeaways: The shocking challenges (and ease) of breastfeeding Who said we'd all lose weight breastfeeding?!  The BS 6-week timeline for recovery How emotional capacity is stretched with constant attention required by a newborn How maternal instincts kick in, leading to a heightened awareness and attunement Why the support system can significantly impact postpartum mental health How the journey of motherhood can activate a new life force energy and passion for one's work and purpose Embracing the new identity and energy that comes with motherhood Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:

If you feel like everything is falling apart, like nothing is working, no matter how hard you try, this episode is for you. In this raw and empowering pep talk, I'm reminding you that rock bottom isn't the end… It's the beginning.This isn't just motivation — it's a mindset reset. Let's shift the way you see your struggle and reclaim your power, right here, right now.⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

Summer takes on a whole new feeling when your kids are school aged, and today we're breaking down our tips and lessons learned. We honestly didn't understand why summer felt so stressful for parents until we entered this phase of life, and so we are talking about what this transition has looked and felt like. As we emphasize the importance of being present in the moment, setting realistic expectations for summer activities, and the role of community & support systems. Our conversation covers how we manage schedules, budget for activities, and the significance of building connections with other parents. Each of us share what we are looking forward to most this summer and reflect on some of our favorite memories as a family from past summers!If you guys have something that you are looking forward to this summer, let us know! Tag us in your Instagram stories or share this episode with a friend who might need an extra boost of encouragement as she preps for the summer months ahead.Links & Resources:LMNT: Free Sample Pack with purchase:  drinkLMNT.com/HERSELFMAUINUI: mauinuivenison.com/herselfLet's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastJoin our exclusive community for bonus episodes, extra video content, book club and more!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Living for today not tomorrow, being where your feet are, and letting your PRESENCE be your POWER.Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

I love sharing ideas, tips, and advice about all things related to school counseling. But nothing excites me more than the energy, enthusiasm, and fresh perspective of new high school counselors! They're full of ideas and ready to hit the ground running. So if you're a new high school counselor wondering, “What do I need to know before the school year begins?”—this episode is for you.Starting out in this role can feel overwhelming, so in today's episode, I'm sharing four must-listen podcast episodes specifically for new high school counselors. Each one highlights a different aspect of school counseling and includes a short clip with practical advice or a helpful idea to consider.This podcast is a way for me to support school counselors, especially those who are just getting started or looking for fresh ideas, whether it's for running small groups or using data effectively. So if you're new to the role, be sure to check out these four episodes to help you feel more confident and prepared heading into the fall.Resources Mentioned: Resource: High School Planning Mega BundleResource: School Counselor Beginning of the Year Presentation Resource: Bulletin Board Bundle 2Free Resource: New Counselor Podcast PlaylistResource: High School Counselor Kickstart Audio CoursePodcast: Episode 32, Back to School Tips for High School Counselors: Office Prep Podcast: Episode 73, What I Wish I Knew as a Beginning High School CounselorPodcast: Episode 72, Don't Make These Mistakes as a New High School Counselor (and What to Do Instead!)Podcast: Episode 22, A Pep Talk for New High School CounselorsLeave your review for School Counseling Conversations on Apple PodcastsConnect with Lauren:Sign up for the free, 3-day prep for High School Counseling Job Interviews https://counselorclique.com/interviewsVisit my TpT store https://counselorclique.com/shopSend me a DM on Instagram @counselorclique https://instagram.com/counselorcliqueFollow me on Facebook

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach encourages viewers to empower themselves at the start of the week by discussing the importance of sticking to a plan created by their higher self.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Summer is a transitional season—routines shift, energy changes, and the structure of your week gets looser. But for top real estate advisors, summer is not a slowdown—it's a reset. In this episode of Monday Morning Pep Talk, Jim Miller lays out a focused, tactical plan to make this your most intentional, productive summer yet. Whether you're closing deals or catching sunsets, this episode is your guide to blending growth with enjoyment—because a purposeful summer builds a sharper fall.

In today's PEP talk, we interview black belt karate competitor and practitioner, Eva Alexander, who also happens to be one of my best friends. The world needs to know about her athletic wisdom.  Support and contact info:https://linktr.ee/brileycasanova @itsjust3va__ (*2 underscores)***DISCLAIMER: Please note that I do not claim to be a Psychologist, Psychiatrist or have the ability to diagnose anyone with any mental health or psychological disorders. What I share is simply based off of my education, experience and opinion. Please seek the help of a licensed physician or mental health expert if you need further assistance or diagnoses. My content is meant to holistically educate, inspire and share my thoughts based on my experiences and educational background. Thank you!

The Go Gopher Podcast with Mike Grimm - Episode #174 features a visit from Mark Boyle, the talented radio voice of the Indiana Pacers, who grew up in Minnesota and who is enjoying an incredible run through the NBA Playoffs From Aquarius Home Services Studio (https://aquariushomeservices.com/) Sponsored by: (https://www.sunbeltminnesota.com/ & https://www.tnma.com), Affinity Plus Federal Credit Union (https://www.affinityplus.org/gogophers)  OnX (https://www.onxmaps.com/)

The Mamas get cooking in episode 111, serving up fun ideas to keep you and your kiddos active over summer break. From gluing 3-D toys to grilling up your veggies, the book chat is filled with a variety of resources to help prevent brain drain while you're on vacay.Book Chat:My First Town, a Building Block Book by Merrill RaineyTasting History by Max MillerDear Writer, Pep Talks and Practical Advice for the Creative Life by Maggie SmithThe Essential Cottage Cookbook: Simply Delicious Recipes for Cottages, Cabins, and Wherever Your Travels Take You by Andrea BuckettThe Dessert Course, the Hows and Whys of Baking by Benjamin Delwiche, aka Benjamin the BakerSebze: Vegetarian Recipes from My Turkish Kitchen by Ozlem WarrenCrocheting the National Parks: 20 Patterns for Accessories, Home Décor, Plushies, and More Inspired by Natural Wonders by Krista AnnCozy Crime Scene Coloring book by Mira Luna and Jojo WeirdoCanton Cover-up Coloring Bookwww.twolitmamas.com

The Go Gopher Podcast with Mike Grimm - Episode #174 features a visit from Mark Boyle, the talented radio voice of the Indiana Pacers, who grew up in Minnesota and who is enjoying an incredible run through the NBA Playoffs From Aquarius Home Services Studio (https://aquariushomeservices.com/) Sponsored by: (https://www.sunbeltminnesota.com/ & https://www.tnma.com), Affinity Plus Federal Credit Union (https://www.affinityplus.org/gogophers)  OnX (https://www.onxmaps.com/)

Welcome to today's PEP Talk - A New Twist on Self-Centeredness – Episode #73. If you are someone who is hypercritical, this PEP Talk is for you. It is a simple reframing technique I believe you will find quite effective. Please take a few minutes to listen to today's PEP Talk – A New Twist on Self-Centeredness – Episode #73, and I encourage you to do one thing today, purposefully, to attain true PEP for life! Originally posted July 2017 on YouTube.

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter. --- How do truly embed yourself into your work?  Today on the show, we have a creative master who has done this at the highest level. In this episode, Caldecott winning author illustrator Brian Selznick joins me to discuss his new book “Run Away with Me”.  We deconstruct the elements that make this book both a quintessential piece of work for Selznick, and also an evolution of his creative voice.  If you want to develop a deeper sense of yourself in the work and find your place amongst the timeline of your creative hero's. This episode is for you! SHOW NOTES: Brian Selznickhttps://brianselznick.com https://www.runawaywithmethebook.com Maurice Sendakhttps://www.mauricesendak.com A Page is a Door by Remy Charliphttps://www.theinventionofhugocabret.com/remy_essay.htm Co-Writing / Editing: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sam breaks down how to stay committed to your vision when the haters, critics, and projections start flying. Whether it's internet trolls or someone close to you not “getting it,” this episode is a permission slip to be unbothered, unapologetic, and unwavering. This is for the woman who knows her work is meant to ruffle feathers, shift energy, and wake people up—and she's done letting other people's discomfort water down her message. Topics include: Why their trigger is not your truth (and how to use it as a teacher) Energetic practices to protect your field before sharing The mindset shift from approval-seeking to purpose-driven Practical boundaries (like not reading the damn comments) What it really means to hold your vision with power Includes a set of affirmations + journal prompts to help you embody “unbothered and on fire” energy—perfect for the woman who refuses to shrink. Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:

Feeling guilty for not working out or eating “perfectly” during pregnancy or postpartum? You're not alone. In this episode, I unpack the heavy feeling of “I'm not doing enough” and offer practical, grace-filled mindset shifts that will help you to release that guilt, quiet the all-or-nothing mindset, and focus on what you can do—even in a tough season. This might just be the pep talk you needed today.Strong Mama Wellness Links:Work with me 1-on-1: Learn more and apply[FREE] ⁠⁠⁠Pregnancy Exercise Modifications by Trimester⁠⁠⁠Connect with me on Instagram ⁠⁠⁠⁠⁠@strongmamawellness⁠⁠⁠⁠⁠Learn more about my work on the ⁠⁠⁠⁠⁠website⁠⁠⁠⁠Get 15% off Lavender Meadows Co (pregnancy/postpartum skincare): Use code STRONGMAMA at checkout

***The Asha Christina Tapes***YOU'RE The Prize Now Start Acting like it!!!! (Pep Talk)… In this dating, love, and relationship video, I will explore the concept of being the prize in your life and help motivate you. You are the prize on first dates, online dating, or elsewhere in the relationship. Embrace this advice for women, learn why you are the prize, and start acting like it. If you want men to respect and admire you, you must start believing you are the prize. Too often, we look to others for validation and forget that we are valuable and worthy individuals in our skin. Pay attention to this relationship advice to understand why you are the prize. I want you to understand that you are the prize, and this pep talk will help you recognize your inherent worth and build your confidence. When you are the prize, you will take ownership of your life, set boundaries, and stop settling for less than you deserve. It's time to embrace your inner prize and start living the life you were meant to live. I'm Just a girl who's trying to build a longer table instead of a fence. My goal is to help you transform your life with my combination of personal development, human psychology, sophistication, and inner and outer beauty tips. This video will give you clarity if you are asking the following questions or looking for;You're the prizeYou are the prizeThe prizeYou are the prize not himOnline datingDating tipsRelationship adviceDating coach for womenLife coachPersonal developmentLevel upYou are the prize nowI hope this dating advice for women video has given you the clarity you need.

When was the last time you had a good belly laugh? In this pep talk, I chat about how important it is to have FUN! Life can be so heavy at times, and it's nice to laugh a little and be around people that bring that out for you! Your kids are a perfect way to do this! Kids are silly and if we can get on their level to add some laughter and fun, it helps break up the seriousness of life. I hope you laugh this week! I hope it's a good laugh, too!

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday pep talk, Rachel discusses the transient nature of life's seasons, providing motivation and perspective for both challenging and joyful times, and emphasizing growth and resilience throughout.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

If you want to stand out as a real estate advisor in 2025, you need more than market knowledge—you need to communicate that data clearly, confidently, and consistently across every platform you touch. In Episode #281 of Monday Morning Pep Talk, Jim Miller shows you exactly how to translate raw market stats into compelling narratives—using AI tools like ChatGPT to write better listing presentations, Instagram captions, LinkedIn posts, and newsletter updates. You'll learn how to turn metrics like months of supply, days on market (DOM), and list-to-sale price ratio (LSP) into trust-building insights that set the tone for every buyer and seller conversation.

A bite-sized episode to put a little PEP in your step for the week ahead!In this motivational pep talk, Rach addresses the temptation to quit on long-term goals due to slow progress or unexpected challenges.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday pep talk, Rach encourages those feeling stuck or behind in life to embrace their current season and bloom where they are planted.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.