Podcasts about pep talk

Pre-Order My New Book Mysterious Things Here --- It's so easy to forget what this is all about. If you need a reminder to embrace imperfection as part of your flavor, and rekindle your drive to just go out and make stuff you love about things you're interested in, this is your episode!! Guest Nishant Jain drops a billion good gems here. We talk about his sneaky public drawing practice, his inspiring philosophy around creativity and his new book “Make Sneaky Art”. I could have talked to Nishant for another hour or more! This will fuel your creative tank!   SHOW NOTES: Nishant Jain https://www.sneakyartist.com Book: Make Sneaky Art https://www.sneakyartist.com/the-book Kendyll Hillegas http://www.kendyllhillegas.com Roald Dahl https://en.wikipedia.org/wiki/Roald_Dahl Quentin Blake https://en.wikipedia.org/wiki/Quentin_Blake Sneaky Art Podcast - Hosted by Nishant Jain https://www.sneakyartist.com/podcast Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices

Text Me!If you're feeling close to drinking, overwhelmed, tired, or stuck in that mental negotiation, this episode is here for you.In this episode of the Sober Vibes Podcast is a calm, grounding pep talk you can press play on anytime you feel like giving up or convincing yourself to “just have one.”This episode isn't about rules, timelines, or willpower. It's about getting through this moment without turning it into a setback.Whether you're doing 30 days without alcohol, trying to stop drinking every night, or working to stop drinking wine when stress hits, this episode helps you slow down and reconnect before making a choice you might regret.In This Episode, You'll Hear:Wanting to drink doesn't mean you're failingHow to separate an urge from the story your brain is tellingWhat's actually happening in your body when cravings show upSimple grounding tools you can use in real timeGentle reminders for rebuilding motivation to stay soberWhy pressing play instead of pouring a drink still counts as progressThis episode is designed to be saved, downloaded, and replayed — especially during moments when alcohol feels like the fastest way to cope.You can come back to this episode as many times as you need.Resources & Support Mentioned:Sobriety Circle – ongoing support for women living alcohol free1:1 Sober Coaching – personalized guidance during difficult momentsFree tools for staying sober without white-knucklingPODCAST SPONSOR:This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to save on your order. Click here to shop and save. Grab my Masterclass for Free:Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

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Dear Boss Babe...If you've been telling yourself “I'm just tired” or “once this season slows down, I'll feel like myself again,” this episode is for you. Because here's the truth: you're not lazy, unmotivated, or broken — you're burned out from carrying too much without enough support. Today we are talking about burnout, hustle culture, and why high achievers lose their spark — not because they stop caring, but because their lives get heavier without better containers. I'm sharing behind-the-scenes truth from my own journey — from fundraising for my skincare brand Silk to running this podcast consistently for nearly three years — and how success without support quietly drained my joy. On paper, everything looked amazing. Inside, I felt exhausted, disconnected, and empty. This episode is your reminder that self-care isn't bubble baths — it's structure, boundaries, and support. Burnout isn't a sign that your dream is wrong. It's a sign that the way you're holding it needs to change. Why burnout is so common for ambitious women and high achievers How hustle culture keeps your nervous system stuck in survival mode The real reason motivation disappears (and how to get it back) Why your spark doesn't return by pushing harder How structure and support are the most overlooked forms of self-care One small shift you can make this week to feel lighter and more energized If you've been feeling resistance toward something you once loved, I'll help you ask a better question — not “What's wrong with me?” but “What's making this feel so heavy?” Because you don't need a new dream. You need a new way of holding the life you already built. This week, choose one area of your life that feels overwhelming and: Write down what actually needs to be done Create structure instead of letting it live rent-free in your head Put a boundary around what drains you Give your brain permission to stop bracing Your spark isn't gone. It's just waiting for you to make room for it. If this episode hit home, make sure you listen to this week's full episode: Episode 135 where we go even deeper into why high-achieving women experience burnout — and how to fall back in love with what you're building without abandoning yourself. ✨ Subscribe, leave a review, and share this episode with a fellow boss babe who needs permission to rest without guilt. As always, I'm rooting for you. With love,Ericka Learn more about your ad choices. Visit megaphone.fm/adchoices

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word! --- Do you have a toxic relationship with goal setting and New Year's resolutions? Have you already given up this year?! If so, this episode is for you. In this episode, we will explore the easy and impactful starting place that can help you make this season count for your creative practice. At the end, I share the “Select Your Seed” Venn diagram exercise for figuring out where to focus your energy and how to kick things off in an easy, deep, holistic way. SHOW NOTES: Fresh Start Psychologyhttps://www.psychologytoday.com/us/blog/4000-mondays/202412/fresh-starts-the-psychology-behind-new-year-motivation/amp Study on Result Goals vs Process Goalshttps://www.tandfonline.com/doi/full/10.1080/1750984X.2022.2116723#abstract The One Thing https://the1thing.com Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK AEROPRESSCheck out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If you want 2026 to truly be different, and not just a repeat of you abandoning your goals and having to start over yet again, this episode will teach you how.In this episode of Queen of Pep Talks, Jessica shares 5 mindset shifts that actually create lasting change. From managing catastrophic thinking to letting go of perfectionism, this conversation breaks down why growth feels hard, and how you can keep going *anyway*.Jessica opens up about the first week of January, navigating both hope and heaviness, embracing failure, and choosing consistency over looking perfect. This episode is for the woman who's ready to stop waiting for the “right time” and start showing up as she is. XOWATCH THE EPISODE HERE.

Here's a story a lot of values-driven business owners are telling themselves right now:I don't have the capacity.I'm overwhelmed.I'll do it when things calm down.And listen — that story makes sense. We're living in late-stage capitalism during a genuinely destabilizing moment in history. Of course you're exhausted. Of course your nervous system is fried. Of course everything feels harder than it used to.But here's the uncomfortable truth I unpack in this episode: that story is also keeping a lot you stuck.Not because it's wrong — but because it's incomplete.

In today's episode, we're talking about health—without the guilt that so often comes with it in motherhood. So many moms want to feel better, stronger, and more connected to themselves, but the pressure to “do it all” can make caring for our own health feel selfish or overwhelming.This is a gentle reminder that focusing on yourself is not taking away from your family, it's supporting them. We'll talk about letting go of guilt, checking in with your body, and redefining what “getting healthy” really looks like in this season of motherhood. No perfection. No pressure. Just small, intentional moments that help you come back to yourself.If you've been craving a healthier relationship with your body, your mind, and your time—this episode is for you.

If you've been overthinking, or if you have anxiety spiraling about things a future version of you will one day handle, this episode will feel like  a big exhale. Today we're talking about anxiety, uncertainty, and the wild ride of entering a new season when there are way more question marks than answers.Power Questions to Save: “Do I have enough information to solve this problem?” “Is future me more equipped than present me?” (Spoiler: yes.) “Am I mentally living in a moment I'm not actually in yet?”If you're currently…Waiting on claritySitting in the unknownStarting something newOverthinking timelinesTrying to juggle the juggle…this is your reminder that you can handle hard things, you're resourceful AF, and future-you is going to crush it.Links & Mentions:Subscribe on YouTube: https://www.youtube.com/@KaciaGhetmiri  (video episodes drop every Monday!)Connect on IG: @kaciaghetmiri

We chat about Kate Bollinger's “adorable/hot” Australian audience, how Ione feels about introducing Flea to her Sydney, what we want out of pep talks, why Finn Wolfhard was wearing a Replacements shirt on SNL last night, and what we do to comfort ourselves during a dark night of the soul.Take a deeper dive into our world at https://weirdertogether.substack.com

5 things you've accomplished this week4 things you are grateful for3 people who have supported you2 people you have helped1 lesson to take with you Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information.

Parenthood brings so many new joys and new challenges alike. Of those challenges, it can feel so difficult to find the time and energy to exercise. In this episode, we're joined by Danielle Pascente as she discusses how to manage your athletic goals in early parentood.Danielle Pascente is a personal trainer/fitness expert in Los Angeles and the creator of the DPFIT APP & Danielle Pascente Training Guides. She can be found as the lead trainer for FitOn App and BeFit, as well as a guest trainer for Studio Tone It Up & Pop Sugar Fitness. Danielle was recently named "trending fitness star" by Shape Magazine.  She's been in the industry for over a decade and is responsible for thousands of women's transformations online. Danielle specializes in strength + conditioning, as well as HIIT.You can connect with Danielle at @daniellepascente on Instagram.✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts starting in December, when we'll be releasing special subscriber-only content!In this episode, you'll learn:✅ How to navigate poor sleep in the first year✅ Balancing parent guilt with training✅ How to fit in training around the balance of parenting and working✅ Tips for implementing a flexible schedule mindset into your training✅ What new parents should know as they resume trainingIf you enjoyed this episode, you may also like:

Dear boss babe.. if you've ever asked yourself “Why do I keep setting goals and somehow never fully hitting them?” this episode is for you. And let me say this upfront: it's not because you're lazy, undisciplined, or not wanting it badly enough. The real issue is that most of the goals you've been setting were never designed to fit inside your real life — especially if you're a high achiever. In this episode, I'm giving you a real pep talk — the kind I wish someone gave me sooner. I'm sharing what I learned after a year of big wins, big ambition, and a whole lot of emotional whiplash. On the outside, things looked great. Behind the scenes, I was stuck in a cycle of pushing hard, crashing, recovering, and starting over again. I talk about how hustle culture and surface-level manifestation keep high achievers stuck in burnout loops — and why vision boards can start to feel heavy instead of inspiring. When your goals don't honor your energy, your schedule, or your current season of life, they slowly turn into something you avoid… even when you still want them. This episode is about rebuilding your 2026 goals in a way that supports your nervous system, protects your self care, and creates momentum that actually lasts. You don't need to become a different version of yourself to succeed — you need a better structure. Why you're not failing — you're working inside a broken goal system How hustle culture trains high achievers to sprint and crash Why manifestation without structure leads to burnout and guilt How vision boards can disconnect you from your real life The hidden cost of constantly starting and stopping (time, money, momentum) How to set 2026 goals that are achievable, not just impressive Why clarity creates more progress than pressure ever will You don't need more discipline — you need goals that fit your real life Self care isn't something you earn after success, it's what sustains it High achievers don't struggle with dreaming — we struggle with sustainable systems A calm, grounded plan will take you further than hustle ever will Your 2026 vision board works best when it sits on top of real structure I want you to pick one goal you've been avoiding and ask yourself: Does this fit into my real, current life — or just my fantasy vision board life? What would make this goal achievable instead of impressive? What would it look like to give this goal a simple weekly plan? That's where everything starts to change — not with more pressure, but with more clarity. ✨ If this episode resonated, make sure you listen to this week's full episode Episode 134 where I break down how to set goals you'll actually achieve in 2026 and beyond, and how to turn your vision board into something that works in real life.

Have you ever heard someone say that making creative work is about having a “point of view”? It sounds right, but what does it mean and how do you find yours? I can't think of any creatives that have a more compelling sense of their “point of view” than my guests today. Author Mac Barnett and author-illustrator Jon Klassen have such a strong voice, and I have been longing to have them both on the show for such a long time!! This is an instant all-timer episode for me. These two legends from the picture book world just knocked it out of the park, and we have an incredible chat exploring how to find your point of view, the artist/audience relationship, storytelling, and so much more. Buckle up. This mega episode starts off with a bang and just gets better and better all the way til the end! This episode will make for a great companion for a long creative session or long drive! Hope you love it as much as I did!   SHOW NOTES: Substack: "Looking at Picture Books"https://lookingatpicturebooks.substack.com "Mac B. Spy Kid"https://www.google.com/search?client=safari&rls=en&q=%22Mac+B.+Spy+Kid%22&ie=UTF-8&oe=UTF-8 "The Skull" by Jon Klassenhttps://www.penguinrandomhouse.com/books/725351/the-skull-by-jon-klassen-illustrated-by-jon-klassen/ "Sam and Dave Dig a Hole" by Mac Barnett and Jon Klassenhttps://www.macbarnett.com/sam-dave-dig-a-hole "Extra Yarn"https://www.macbarnett.com/extra-yarn "Where the Wild Things Are"https://en.wikipedia.org/wiki/Where_the_Wild_Things_Are "Goodnight Moon"https://en.wikipedia.org/wiki/Goodnight_Moon "The Remains of the Day" by Kazuo Ishigurohttps://en.wikipedia.org/wiki/The_Remains_of_the_Day "Swim in a Pond in the Rain" by George Saundershttps://www.penguinrandomhouse.com/books/609280/a-swim-in-a-pond-in-the-rain-by-george-saunders/ "Outside Over There" by Maurice Sendakhttps://en.wikipedia.org/wiki/Outside_Over_There "Sam and the Firefly" by P.D. Eastmanhttps://en.wikipedia.org/wiki/Sam_and_the_Firefly "Dead Souls" by Nikolai Gogolhttps://en.wikipedia.org/wiki/Dead_Souls "Let the Right One In"https://en.wikipedia.org/wiki/Let_the_Right_One_In_(film) "Ponyo"https://en.wikipedia.org/wiki/Ponyo "Eternal Sunshine of the Spotless Mind"https://en.wikipedia.org/wiki/Eternal_Sunshine_of_the_Spotless_Mind "Mysterious Things" by Andy J. Pizza and Sophie Millerhttp://invisiblethings.co "Making Comics" by Scott McCloudhttps://www.scottmccloud.com/makingcomics/ Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK AEROPRESSCheck out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Queen of Pep Talks, Jessica is joined by her boyfriend Oz for a raw, real conversation about dreams, commitment, and what it actually takes to build a life you're proud of. They talk about bringing the podcast onto YouTube, what it's like for Oz to be even more immersed in Jessica's business, and how building a future together has shifted the way they think about goals, risk, and growth. XOWATCH THE EPISODE HERE.

Motherhood changes everything…. your body, your time, your identity, and the way you see yourself. In this episode, I'm talking about what it means to come back to you after becoming a mom.If you've ever looked in the mirror and wondered where the woman you used to be went… or felt a quiet pull toward something more….. maybe a career, a dream, a creative spark, or simply feeling confident again, this episode is for you.I explore why losing yourself in motherhood is so common (and so human), but also why reconnecting with who you are outside of the mom role is not selfish, it's essential. Whether you're returning to the workforce, starting something new, or just trying to feel like you again, this pep talk will remind you that your magic didn't disappear… it just got buried under diapers, schedules, and survival mode.You don't have to choose between being a devoted mom and being a fulfilled woman. You get to be both. ✨

With the coaching carousel settling for now, the spotlight unexpectedly shifts to Jacksonville after the Jaguars' playoff loss to Buffalo. A local reporter steps to the mic and skips the question entirely, offering Liam Cohen a heartfelt pep talk instead, and the media world erupts. Evan and Tiki find the moment funny, human, and completely overblown as a controversy. They push back on the outrage from fellow reporters, arguing there's room for empathy as long as the tough questions still get asked, and imagine what the New York version of that moment would sound like if the Jets ever won 13 games. The conversation then spills into the Bills-Jaguars finish, revisiting the score versus kneel debate at the goal line, the fear of false starts and bad snaps, and why trusting your defense still makes sense in today's NFL. Plus, calls on playoff officiating, pocketed flags in January, and a walk down memory lane with Giants fans reliving the most painful postseason losses of their lifetime.

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Happy New Year, friends! Time to Set Your New Year Intention!2026 is here, and with it comes the opportunity to start fresh, walk in purpose, and move toward the life you actually want — not just the one that happens by default.If 2025 left you feeling disappointed, discouraged, or stuck, this episode is for you. I'm sharing the honest pep talk I gave myself as the clock turned. It's a reminder that you don't have to figure everything out — but you do need to decide where you're going, and take daily steps to get there. Let's set your New Year intention here.In this episode, I talk about:How to reframe the disappointments of last yearWhy belief in your own dream is non-negotiableWhat happens when we drift through life instead of decidingA practical daily habit that can help you shift your mindset and build momentumWhether you're a shy introvert, a mom with very little time, or someone rebuilding after loss or transition — you'll find encouragement and clarity here. Time to set your New Year Intention.This year, I'm challenging you (and myself) to stop burying your head in the sand. Let's stop second-guessing our callings because of fear, burnout, or comparison. If God gave you a picture of the life you want, it's not foolish. It's not too big. It's possible. But only if you believe it is.And when doubt creeps in? Because it will. I walk you through one powerful thing you can do each day: Speak what you want to see.Declare it. Pray it. Write it. Say it out loud. God has given us words, faith, and wisdom. Use them.This isn't about hype or hustle — it's about rooted action. About walking into the new year calm, clear, and confident in who God made you to be.I want you to show up boldly, take the next right step, and build what matters — even if you're not sure what the outcome will be. Even if you have to do it afraid.This episode is your reminder: You're not stuck. You're not too late. You're not too much. And it's not a dead end unless you decide to stay there.What are you believing for in 2026? I'd love to hear from you.Email me at thedrivenintrovert@shepThanks for being here! If you'd like to support the show, please visit buymeacoffee.com/remiroy to give a one-time or monthly gift. And if you can't give financially right now? A rating, a review, or simply sharing the show with a friend goes such a long way.Thank you for being here. I see you. I appreciate you.Support the showContact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you! For the driven introvert, the introvert leader, the lonely introvert, introvert entrepreneurs, the confident Introvert, dreamers, faith driven entrepreneur, passionate leaders and anyone who wants to close the gap between where they are and where they need to be. We discuss Leadership for Introverts, career development for introverts, introvert success, introvert success strategies, networking for the introvert, and other pertinent issues to help you as an introvert grow personally and professionally.

Welcome back to Pep Talk Friday. In this episode of Raising Confident Girls, Melissa Jones offers a grounding reminder for parents who worry they're not doing enough—especially when their daughters are struggling quietly. She explores how showing up with calm, steady presence can be more powerful than fixing, advising, or saying the “perfect” thing.Melissa speaks directly to the inner critic so many girls carry and reassures parents that this voice isn't a reflection of failure. Instead, it's an opportunity—one where patience, understanding, and simply being there can shape how a daughter learns to speak to herself.Tune in to discover:Why your daughter's inner critic doesn't mean you're falling shortHow your presence—more than your words—helps her feel safe and supportedThe role your calm plays in helping her regulate big emotionsWhy you don't need to be perfect to make a lasting, meaningful impactThis episode is a gentle exhale for parents who feel unseen in the day-to-day work of raising girls. Even on the quiet, invisible days, you are shaping her inner voice in ways that truly matter.If this message feels like something a parent in your life needs to hear, share this episode with them. Sometimes the most powerful support is simply reminding someone: you're already doing enough.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

This episode is for the writer who is looking back on the last year and feeling more discouraged than not when it comes to your memoir. Today I want to validate the frustrations you're experiencing, highlight why what used to work for your writing doesn't anymore, and show you how to reset your writing for the new year into a sustainable energy and structure. Let's get into it.Ready for your own breakthrough? Check out this mini-training video.Join The Memoir Method January cohort, we begin January 26! Learn more about what I offer private clients by scheduling a free 30 minute phone call here.You can find me on Instagram @the.memoir.coach, Substack, Facebook, and YouTube.Join my email list to stay up to date on the podcast and everything else going on in Charlotte Writes.

January often arrives with a mix of motivation and overwhelm—fresh starts, lofty goals, and the pressure to do things differently. To explore this complicated season, I'm joined by Gretchen Rubin, bestselling author and leading voice on habits, happiness, and human nature. Our conversation is a thoughtful look at how to approach the new year with intention, from embracing clean slates to making space for what matters most. If you're feeling the weight of January expectations, this episode offers both insight and encouragement. Helpful Companion Links Find Gretchen on Instagram and on her podcast, Happier with Gretchen Rubin. Order my book The PLAN or ask your library to consider carrying a copy. Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Pre-Order “Mysterious Things” --- How do you get excited for the New Year when things feel so unstable? How do you get jazzed about planning and goals, when you don't know what future you're planning for? In times like these, I find it more effective to tap into the creative drives you already have, than working towards a future that may or may not come to pass. Tune in to check out the 3 creative drives and figure out which you can employ today to get excited about making creative work again!   SHOW NOTES: Mysterious Things by Andy J. Pizza and Sophie Millerhttp://invisiblethings.co Four Thousand Weeks by Oliver Burkemanhttps://www.oliverburkeman.com/fourthousandweeks Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK AEROPRESSCheck out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send Katie a Text Message!! As we step into 2026, I wanted to record this episode before you opened your inbox, before you looked at last year's numbers, and before you started telling yourself stories about what this year needs to be. This is your 2026 pep talk. Because most designers don't start a new year with a clean slate — they start it carrying the emotional weight of the year before. And if we don't address that first, it quietly shapes how we show up, the goals we set, and the decisions we make. In this episode, I'm walking you through how to release last year without ignoring it, move out of overwhelm, and step into 2026 with clarity, intention, and confidence.In this episode, I talk about:Why 2026 does not need to be a reaction to 2025 — and how trying to “make up” for last year leads to burnoutThe truth about why most designers struggle (hint: it's not talent, it's systems, boundaries, and emotional energy)How carrying shame or comparison into a new year limits your capacity before you even beginWhy defining how you want your business to feel matters more than jumping straight into revenue goalsHow to set goals without shame, pressure, or punishmentWhat makes a goal actually supportive using a simple SMART frameworkWhy being “behind” is a dangerous story — and how being informed puts you in a position of powerHow intentional reflection leads to better decisions, not self-judgmentIf you're heading into 2026 feeling overwhelmed, behind, or unsure where to start, this episode is your reminder that you are not failing — you're informed. You're allowed to begin again, design this year differently, and build a business that works for you instead of the other way around. And if you want help figuring out your next right step, I invite you to book a free 50-minute problem-solving session with me at fixmydesignbiz.com. Let's get clear, get honest, and move forward intentionally together.Connect with Katie LinkedInBusiness Strategy Sessions for Interior Designers Free Resources for scaling your interior design firmWebsite

First off, Happy New Year Girl!As we step into this new year, I want to be really honest for a moment. I'm kind of tired of the “new year, new me” pressure. The endless goals, the nonstop push to become someone different overnight. Yes, growth is beautiful. Dreams are beautiful. Wanting more is beautiful.But what if this new year doesn't ask us to add more?What if it asks us to slow down instead?What if this season is about putting a few things on the shelf, not quitting, not giving up..but simply saying, “I'll come back to this later.” Because sometimes, less really is more. And sometimes, doing less is exactly what allows us to breathe again.In today's pep talk, I want to remind you that if you're walking into this year feeling behind, you're not failing. You're human. We are all just trying to survive. We are all doing the very best we can with the energy, resources, and capacity we have right now.So if this year feels quieter… softer… slowe…maybe that's not a problem. Maybe that's the point.I hope this episode encourages you to take the pressure off, to move at a gentler pace, and to give yourself permission to go slower than the world tells you to.

This was the first get-together of 2026 for the motorbike riding, cookie-devouring, face-punching, newly-betrothed TYP team member and the old veiny, crusty-but-hilarious (he wishes) host. We went far and wide in this chat and it was a nice blend of catch-up, reflection, story-telling and bro-science. I may have gotten a tiny bit evangelical and soap-boxy. Not sorry. EnjoySee omnystudio.com/listener for privacy information.

Welcome to today's PEP Talk – Conversation Starters – Episode #80. The close of 2025, marked seven years of PEP Talk Podcasts, many of which highlighted techniques and mindset shifts to assist you in cultivating healthier relationships. I am starting 2026, once again, encouraging you to be intentional with your relationships and this month I am providing a resource I am hopeful you will find helpful. Please take a few minutes to listen to today's PEP Talk – Conversation Starters – Episode #80, and I encourage you to do one thing today purposefully to attain true PEP for life.

You've made it through another year. Maybe the holidays went well. Maybe you've eaten more cookies than planned and you're already dreading January. Either way, here's what I want you to know: Nothing is wrong with you. In this episode, I share my year-end love letter to you—a physician who's probably being too hard on herself. We'll talk about why your experience around food isn't a given (even with years of "evidence"), how to stop the internal tug-of-war with food, and why acknowledging your own needs matters more than any diet plan. This is for any woman physician ready to head into the new year without the shame spiral.

Welcome back to Pep Talk Friday! In this episode, Melissa Jones offers a calming, permission-giving message for parents stepping into a new year. When January arrives, it's easy to feel pressure to reset everything at once—routines, goals, attitudes—but this pep talk is a reminder that growth doesn't have to be rushed to be meaningful.Melissa encourages parents to approach the new year with gentleness instead of urgency. Reassuring listeners that it's okay to start slow, to not have all the answers, and to ease back into routines after the holidays. With compassion and practicality, she shares simple tools parents can use to support themselves and their daughters during this transition, emphasizing presence and calm over perfection.In this episode, you'll hear:Why the new year doesn't need to start with pressure or a full planEncouragement to take things one step at a time—at home and within yourselfHow the 10-second reset can help regulate emotions for both parents and daughtersThe value of choosing a word for the year as a gentle guide, not a demandA reminder that calm, supportive presence creates the foundation for growthThis episode is an invitation to begin the year with grace—for yourself and your family. You don't need to rush into becoming a “new” version of yourself. Parenting, like personal growth, is built in small, steady moments of connection and care.If this pep talk encouraged you, consider sharing it with another parent who might need a softer start to the year. You're allowed to go slow—and that can be exactly what your family needs.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Why Most New Year's Resolutions Fail (And What to Do Instead) Join the FREE LIVE EVENT: Meaning Beyond Macros!!!  Episode Summary: Most resolutions don't fail because people are lazy or unmotivated — they fail because they start at the surface level. In this episode, Jess pulls back the curtain on what's really happening beneath our habits and goals, using her own “biofeedback story” around money as a powerful example of how the nervous system shapes behavior. You'll learn why traditional willpower-based approaches fall short, how your internal landscape influences your choices, and what it actually looks like to build change that lasts — from the inside out.

Dear boss babe — you made it through 2025!! If you're listening to this, it's not by accident. There's a version of you that's been trying to get your attention all year long. She's been whispering through your exhaustion, nudging you through frustration, and showing up every time you felt stuck. And I need you to hear me clearly: you are closer to becoming her than you think. This episode is the reminder your nervous system has been asking for. This is not a lecture. This is a pep talk — the kind you listen to when you're ambitious, tired, emotionally aware, and done pretending hustle culture is sustainable. I'm speaking directly to the high achiever who's been pushing through burnout, ignoring her body, and second-guessing herself even while making progress. I'm sharing the mindset shifts I learned while juggling a nine-to-five, building a brand, growing a team, fundraising, and protecting my mental health in the middle of it all. This episode is about real self care, listening to your energy, and allowing yourself to evolve without guilt. Why you can't outwork a disregulated nervous system How burnout shows up as information — not failure Why rest is a system and a strategy, not something you earn The truth about boundaries, delegation, and self-respect Why wanting more doesn't make you ungrateful How reinvention doesn't require permission — only a decision And why small, imperfect steps matter more than drastic changes ✨ If this pep talk hit home, share it with a fellow boss babe who needs encouragement ⭐ Leave a 5-star rating & review — it helps more women break free from hustle culture

WORK WITH SARAHCurious about how life coaching can help you? You can schedule a free consultation by:Clicking here and grabbing some time on my calendarEmailing me at sarah@missadventurepants.com

It's New Year's Eve, and if you're feeling anything other than excited, there's absolutely nothing wrong with you.This isn't your typical "new year, new you" pep talk. It's for the trauma survivors who are exhausted by the pressure to transform, who feel like they're failing because they didn't have some massive breakthrough this year, or who are just relieved the dumpster fire of 2025 is over.In this episode, I talk about why New Year's can be so hard when you're healing from complex trauma, why your nervous system doesn't care about artificial timelines, and what actually supports healing (spoiler: it's not punishing yourself into productivity).I also get real about my own year, what I'm hoping for in 2026, and the moment I realized I've been so busy overfunctioning that I don't even have hobbies.Plus, a sneak peek at what's coming in 2026: narcissism in families, religious trauma, emotional neglect, dissociation, and betrayal trauma.Whatever you're feeling tonight, it's allowed. You're allowed to be exactly where you are.Happy New Year....Thanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

Get rid of the self doubt. Get rid of the self deprecating humor. 2026 is the year where you reap the rewards of the seeds you've sown. It's time to stand in your light. Own your light. Ground yourself in this elevated frequency. I share some of the recent challenges I faced and how to overcome scarcity mindset, learn to surrender, and strength your faith in the universe. LET'S GO BABY !!!For my full-length video workouts, join the Sync'd Up PatreonFor long-form writing and community content, follow the Sync'd Up SubstackConnect with me on IG: @syncd.upTake my Hot Pilates class Rise Room NYC: https://riseroomnyc.com/

This week I'm bringing you a pep talk and tips for celebrating New Year's Eve in sobriety - without any FOMO about drinking, and with a whole lot of intention and excitement for a brand new (sober!) year ahead.Join me on my sober trip to Costa Rica!⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for FREE sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober merch⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Beck is the principal of Granite Connection High School in South Salt Lake, Utah. He has served as a teacher at Pleasant Grove High School, and Assistant Principal at both Cyprus High School and Granger High School in Utah. David earned his undergraduate and graduate degrees from BYU. In this episode we discuss the following: When one of David's students was falling asleep in class, a pep talk was the last thing she needed—she was working until 1:00 a.m. and catching a 6:30 a.m. bus just to get to school. What she needed was love, respect, and repeated check-ins over time. Even when students have especially difficult lives, the answer isn't to lower expectations, but to raise support through mentorship, consistency, interventions, and relationships. Often, what people need most isn't money, but guidance—someone to help them navigate systems and help them believe a different future is possible. By applying the Heath Brothers' Power of Moments framework and intentionally designing positive, celebratory experiences, David massively increased graduation rates. In the end, it all comes down to relationships.

It's time for our obligatory new year pep talk.

Tap play for a funny story and a New Year's PEP TALK. This episode is for business owners who know they're capable of big things, if only you could have the confidence to match your ambition. Love you. Here for you. Hope this makes you laugh and feel 10x more powerful.

SHOW NOTES: https://www.haileyrowe.comer/pep-talkJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe

Welcome to Holiday Hug, where the N4E team extends a warm embrace from their Christmas break to yours - because let's be honest, the love isn't always flowing when we're back in our childhood homes. This week opens with your lover as she takes us back to Episode 87, an all-time favorite of hers from the archives. It's one she thinks back on often, as she and Caroline recorded it just moments before a very difficult conversation she knew she was going to have to face. Jess talks about what it feels like to be over a year out from that moment, and invites the kooks to re-listen since she knows this time of year can be filled with uncomfortable dialogue and unwanted confrontation.The episode from the archives also features a loaded listener WHATADO about a friend who got a bit too close for comfort with her partner, plus a story from Caroline about the time she ruined the vibes at a dinner party (read: she was on shrooms). Many reasons this episode was one for the books! Please enjoy as you take a much needed break from family time, and we'll be back to hug you once more next week before all-new episodes in 2026.This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠__Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plus follow us on INSTAGRAM for more:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠⁠⁠⁠⁠not4everyonepod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠.And don't forget about our APPAREL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Dear boss babe…if you're a high achiever who looks confident on the outside but quietly questions herself behind the scenes—this episode is your mirror and your permission slip. In today's pep talk, I'm calling out the silent doubt that creeps in right when you're standing at the edge of your next level. The kind of doubt that doesn't look like fear—but like procrastination, over-preparing, shrinking your goals, or telling yourself you need “more time.” Here's the truth most hustle culture won't tell you:Doubt isn't a sign you're failing—it's a sign you're evolving. If you've been doing all the “right” things, holding it together for everyone else, and secretly wondering if you're about to burn out or be exposed… this episode is for you. Why doubt shows up loudest when you're becoming someone you've never been before How hustle culture conditions high achievers to ignore self care until burn out hits The difference between real danger and fear caused by growth Why procrastination, downplaying wins, and waiting to launch are symptoms—not flaws How to stop waiting for permission, validation, or perfection A simple reset to help you move forward even when confidence hasn't caught up yet

This is a special HOLIDAY episode featuring the chat I had on Katherine May's Podcast “The Clearing” where guests explore their ideal real or fantasy retreat. Here's what Katherine said about the episode: The ADHD and autistic tendency to rest in motion is fully realised in American author and illustrator Andy J. Pizza's vision of the ideal retreat. Choosing an extraordinary fictional setting which incorporates an ingenious method of traveling the world, this episode showcases the wonder of a brilliantly creative, neurodivergent brain. Along the way, and with many fascinating tangents, Andy and Katherine discuss the power of Miyazaki films, their shared love of Fraggle Rock and longing for direction from the universe. A meticulously thought out and fully realised world that accommodates his own personal experience of ADHD, Andy unveils the most beautifully zany and imaginative dreamscape. An absolute treat.   SHOW NOTES: Fraggle Rock Last of the Summer Wine Wiki The Master and his Emissary book about left and right brain The Little Prince Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK AEROPRESSCheck out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  If you're feeling stuck, overwhelmed, unmotivated, or like you just cannot seem to move the needle forward right now, this episode is your sign. Evie and Lindsey deliver a short, powerful entrepreneur pep talk filled with tough love, honest encouragement, and practical reminders for those seasons when business and life feel heavy. They talk about why slow progress is still real progress, why asking for help is a strength not a failure, and why comparison, especially on social media, will rob you of joy faster than anything else. The girls reframe failure as proof that you are trying, remind you that someone else's win does not equal your loss, and encourage you to stop letting fear, procrastination, or overwhelm keep you frozen. You'll also hear a simple but game changing productivity mindset shift using the five minute rule to help you push past resistance and finally start the task you've been avoiding. This episode is part encouragement, part reality check, and part loving nudge to get honest about what you want your life and business to feel like, and then take responsibility for making the shift. If you needed a reminder that you are capable, not behind, and not alone, this one is for you. Productivity Freebie: https://theheartuniversity.com/productivity --------------------------------- Website Templates: www.theheartuniversity.com/website-templates --------------------------------- Check Out Our Course Library: https://theheartuniversity.com/courses --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- "PODCAST10" for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

#244: Before we dive into vision boards, resolutions, and “new year, new me” energy, let's pause to reflect. In this 5-minute solo pep talk, we're doing something most people forget to: actually reflect on the year we just lived. Whether 2025 was beautiful, complicated, heavy, or all of the above, you deserve to take a breath and appreciate who you've become. This pep talk is a gentle guide to help you look back without judgment, notice the growth that didn't announce itself, and create space for deep, grounded gratitude before you rush into what's next. Because before you decide who you want to be in 2026, you need to acknowledge who you were in 2025.Pep talk begins at: 3:36Music by Dana Music from PixabayFor Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

If the thought of being around your family this Christmas makes you feel a mix of excitement… and mild dread, you're in the right place. For many mothers, Christmas isn't hard because of the cooking, wrapping or logistics—it's hard because of the people. The comments, the expectations, the old patterns and the familiar triggers that somehow resurface the moment you walk through the door. In the final of our December pep talks, Zoe shares practical tools to help you stay calm, grounded and drama-free when the family dynamics get intense In this pep talk, Zoe covers: How to stay grounded when family dynamics and old triggers show up What you can control (and what you can't) when tensions rise Simple, kind ways to set boundaries and protect your energy Practical tools to prepare for tricky moments and avoid drama You are not imagining it—family dynamics at Christmas really can be tough.But with a few simple tools, you can protect your energy, stay grounded and enjoy the moments that truly matter. Have an amazing Christmas, and make sure to tune in on the 25th… there's something special coming your way. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Ready to feel like yourself again? Download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's episode is a gentle holiday pep talk for anyone feeling overwhelmed, stretched thin, or carrying a little extra weight this Christmas season. If the pressure feels heavy and peace feels hard to come by, this episode is a soft reminder to slow down, protect your heart, and release what doesn't matter. No fixing, no forcing—just encouragement, deep breaths, and a few simple truths to help you find calm in the middle of the holiday chaos.

In this episode of The Queen of Pep Talks, Jessica Battle shares a powerful winter solstice ritual for closing the year with intention and clarity.Instead of rushing into New Year's resolutions, Jessica explains the deeper meaning of the winter solstice — the longest night of the year and the moment when the light begins to return. She walks listeners through a reflective ritual of writing 12 wishes for the year ahead and releasing all but one, choosing a single guiding focus to carry into the next chapter.This episode is for anyone craving a slower, more grounded way to enter the new year — without pressure, hustle, or overwhelm.Links:The original creator.Join my new Sneaky Offer.

EP563. In this solo episode of The Mom Room, I'm sharing realistic advice for moms navigating the holiday season with little ones. We talk about letting routines and rules go, releasing the pressure to make everything perfect, handling unsolicited parenting comments, protecting your energy, and why it's so important to be present, and in the photos!If you're feeling overwhelmed, overstimulated, or like you're not doing “enough,” this episode is a reminder that you're doing better than you think, and that this season doesn't have to be perfect to be meaningful.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a text!Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy give you a Christmas pep talk in light of the holiday season.Lexy's new book, Wisdom on Her Tongue, is back in stock and now shipping! Pick up your copy here. We also have two new books out at New Christendom Press—White Knights & Reviling Wives from David Edgington, and The Boniface Option by Andrew Isker. Get 15% off automatically when you buy both here!This episode's Headline Sponsor is: Humble Love — Check out their all-natural magnesium cream. Packed with magnesium chloride and moisturizing oils, it helps ease tension, promote restful sleep, and relieve everyday aches. Click here and use code NCP15 for 15% off your order.Want premium, handmade soaps without the seed oils or other nasty hormone disrupters? Check out our partners at Indigo Sundries Soap Co., and use code BRIGHTHEARTH for ten percent off your order!The best coffee you'll taste! Lux Coffee Company is caffeinating the New Christendom with artisan roast coffee. Get 15% off your coffee with code "NCP15". https://luxcoffee.co/Recover the lost art of worship through weekly music lessons - Book a consultation at https://www.bohnetma.com/You can explore the full postpartum collection at noellesnaturals.com - Use code BRIGHT for 15% off your order.Ladies, check out Home & Hearth's Cycle Support Tinctures. Visit https://shophomeandhearth.com/bright to claim your 15% off.Do you have a newborn and need help with carrying your baby? Email Kirby at carryingwithkirby@gmail.com and claim your special Bright Hearth listener discount. You've seen them around! The Hand-thrown Jerusalem Cross and travel ceramic mugs made by Taste & See Ceramics. Get $10 off your order. Visit https://tasteandseeceramics.com to get your mugs.Be sure to subscribe to the show, and leave us a 5-Star review wherever you get your podcasts! Buy an item from our Feed the Patriarchy line and support the show at the same time at briansauve.com/bright-hearth.Become a monthly patron at patreon.com/brighthearth and gain access to In the Kitchen, a special bonus show with each main episode!Our new books are now in stock and shipping. https://www.newchristendompress.com/bonifaceoption-revilingwives-15-offSupport the show

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- This was one of my favorite chats!!! DEEP DIVE with my friend and Filmmaker Seth Worley! We get into: 1 - Finding the drive to stick to long creative quests, especially when you're not sure you're going to reach your goal! 2 - Why to make a proof of concept of your idea and put it out there! 3 - Why the path has to take a long time some times! 4 - A trick for finding your edge among your creative peers!   SHOW NOTES: Seth Worleyhttps://sethworley.com Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK AEROPRESSCheck out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com Learn more about your ad choices. Visit megaphone.fm/adchoices