Podcasts about pep talk

Ready for your PEP TALK? In this episode we are chatting about how to set seasonal boundaries and actually take time off from your business.We Chat About:Setting goals for the summerUsing your goals as a roadmap to figure out what activities to focus onWhy you may feel a bit anxious when you start setting your boundaries APPLY FOR THE MASTERMIND: https://www.hollymariehaynes.com/crushtherushcollectiveTEXT HOLLY: 614-810-4236 or click hereTAKE THE CEO WEEK CHALLENGE: https://www.hollymariehaynes.com/ceoweekI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

On today's episode of The Queen of Pep Talks, I'm sharing an important lesson I've learned in my life, after losing over 120 pounds; a lesson that made me take a step back and ask myself "what really matters most here?".  Please remember: if you go on a journey to become a healthier version of you via weight loss, please -- make sure you're actually becoming a healthier version of you.  Yes your physical health matters; but so does your mental health. XOLinks/ResourcesJoin the 10-day LOVE YOUR BODY Bootcamp.Join the EXCLUSIVE Pep Talks Membership!Watch the Unbothered AF Masterclass.Get the Create Joy Products HERE.Join my TEXT Community.Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.

Parents, entrepreneurs, you are great at casting vision. We do this all the time - we are looking into the future, we are planning. But how often do we sit down with our kids and ask them what their vision is? Today we want to talk to the kids about what it means to cast the vision for their lives.  Whether or not you become entrepreneurs is not the point. It's about having eyes on where you're being led, and where you're being guided, and where you want to go next so that you can put together the stepping stones to get you there. Let's raise them up right! SHOW NOTES: https://luminaryleadershipco.com/episode103   RESOURCES FROM THIS EPISODE:   Sign up for the Raising Luminaries Co(op) waitlist! Did this episode resonate with you? Help spread the message by rating and leaving a review for the show here!  Connect with me on Instagram!

ALERT: This is episode is bringing you MORE real talk on our summer bodies! In fact, I dive into what my personal summer body goals are and exactly what they are not…and why!    The purpose of this episode is to change your mindset around having a “hot girl summer” and instead aiming to have a “strong girl summer”. This episode will change your mindset away from thinking you need a perfectly chiseled body to enjoy your summer to having full confidence in your body and enjoying your summer to the fullest!   What I discuss:   The pressure of having a “hot girl summer” How to definition of a “hot girl summer” has evolved The issues with aiming to have a “hot girl summer” What my summer body goals are Why we should focus on having a strong girl summer instead How to actually have a strong girl summer    What should you listen to next? I know you'll love this one…   240: A Pep Talk on Your “Summer Body”   If you want more from me, be sure to check out…   Instagram:  @embraceyourreal | @movementwithjulie Website: www.juliealedbetter.com Workout app:  sale.movementwithjulie.com Macro Counting Made Simple Online Academy: www.macrocountingmadesimple.com Free e-book: www.juliealedbetter.com/free-ebook Amazon storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi

No one said life was going to be easy, kiddo. BUT, it's full of fun and beauty too! As the famous Wilson Phillips song goes "Hold on for one more day ... things'll go your way...". LISTEN NOW! -Trina  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST  (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

In today's PEP talk, I discuss my “unpopular” sports performance opinions. I hope today's episode is seen as a little fun and as a positive discussion. Let me know your thoughts. I'm open to keeping this light, respectful and productive. Let me know if you want a part 2! Support/contact info: Patreon (EXCLUSIVE UPDATES!): https://www.patreon.com/brileycasanova PayPal: paypal.me/BrileyCasanova Venmo (If you'd like to donate to my business directly): @BrileyCasanova Instagram: @MentalCoachBriley Twitter: @MentalCoachBri Schedule a free consultation with me: https://completeperformancecoaching.com/meet-coach-briley/ E-mail: briley@completeperformancecoaching.com Facebook Page: fb.me/MentalCoachBriley YouTube: https://www.youtube.com/channel/UCYQy2sauQjtA8E0C_F3nrHQ ***DISCLAIMER: Please note that I do not claim to be a Psychologist, Psychiatrist or have the ability to diagnose anyone with any mental health or psychological disorders. What I share is simply based off of my education, experience and opinion. Please seek the help of a licensed physician or mental health expert if you need further assistance or diagnoses. My content is meant to holistically educate, inspire and share my thoughts based on my experiences and educational background. Thank you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/briley-casanova/message Support this podcast: https://anchor.fm/briley-casanova/support

Lian and Julie hold down the fort this week while Liz is out with COVID. After a tough news week, it's friendships that get us through. Lian spends the weekend with her Sagehen Sisterhood in Northern California. And Julie explains the Six Forces that Fuel Friendship, according to Julie Beck of The Atlantic.  Plus, the Social Garden, a new landscaping trend, Dog-centric vacations and Planning a 60th Birthday Party.  Sponsor : Thanks to Butcher Box! Free bacon for the Life of your membership! butcherbox.com/sisters use promo code sisters Sign up for our new weekly newsletter PEP TALK here. Go the the Satellite Sisters website here Go to the Satellite Sisters You Tube Channel here. For Lost and Found in Paris and all books by Lian Dolan, go to her website here. For all of our booklists at Bookshop.org, go to www.bookshop.org/shop/liandolan Buy The Sweeney Sisters here on bookshop.org or here on amazon. Join our community: Facebook Page, Facebook Group and on Instagram and Twitter @satsisters. Email Satellite Sisters at hello@satellitesisters.com. Follow Lian Dolan on @instagram @liandolan Follow Liz Dolan on @instagram @satellitesisterliz Follow Julie Dolan on @instagram @julieoldestsister Learn more about your ad choices. Visit megaphone.fm/adchoices

Der Sommer ist da - gähnende Leere und Trägheit durch die Hitze? Nicht bei mir - heute gibt es einen kleinen Pep-Talk, warum Du gerade diese Zeit für Dich und Deine Ziele nutzen solltest! Kostenloses Erstgespräch: https://www.findyourfreedom.de/ Insta: https://instagram.com/found.my.freedom/ E-Mail: podcast.shespeaks@gmail.com

Thanks for listening! If you enjoy the podcast please be sure to leave a review, follow the show (don't forget to turn on your notifications!) and share with a friend. Your continued support is what makes this mission possible. Thank you sponsors! Xcelerate Restoration Software Xcelerate is an innovative restoration job management solution that brings many of the tools you need to succeed into a single, more intuitive platform. Xcelerate is designed specifically for the restoration contractor industry Increase your operational efficiency Improve your profitability Elevate both your job and team management www.xlrestorationsoftware.com/mrm Actionable Insights (Xactimate and restoration technology training) Actionable Insights is an educational non-profit that's helping contractors and carriers settle claims with Xactimate and Matterport. Are you looking for the best ways to invoice in Xactimate? Check out their 3700+ page database of Xactimate invoicing templates known as the Insight Sheet Database. Not finding the right line items? It's probably in their Commonly Overlooked Line Item Database - you can't use a line item if you don't know about it! Are you using Matterport right now? Do you want to make sure you're not left behind as the industry goes digital? Actionable Insights has the training and resources you need to find success today and going forward value.getinsights.org/FCG Floodlight Consulting Group Equipping restoration business owners to establish processes, develop their teams, increase revenues and grow their profits. Floodlight Leadership Circles The Floodlight Leadership Circles are designed to empower restoration business owners and key leaders through education, training, coaching and community engagement. Monthly Sessions Open Office Hours Expanding Partnerships Of Industry Professionals Customer Segment Leaders Continually-Updated Content Library Rich Non-Market Competing Community https://www.floodlightgrp.com/leadershipcircles Individualized Operations Consulting and Training The Floodlight team provides customized consulting and training support for restoration companies looking to grow and scale their business. 100% Tailored to each client Formal consulting sessions for owners and key leaders Full one-on-one access to the Floodlight team and their network of industry experts https://www.floodlightgrp.com

For the ones who are embarking on massive change......who are preparing to lose someone, or something, dear...who are entering a period of shadow work...and anyone who is facing the dark depths of themselves or the unknownThis is a message of love for you.

How can you spend what you need to spend and still keep yourself financially healthy in uncertain times? It starts with your mindset, and that's what we're talking about today–a positive way to think about spending less. It's part of two weeks of episodes on money. This week is all about spending less of it. And next week is earning more of it. Because there are of course two sides to the equation, and there's only so much spending you can cut, whereas earning more has a lot more potential for growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of The Queen of Pep Talks, I'm chatting about destination addiction and the idea that we will "be happier when...".  What an easy trap to fall into when we have desires for success and growth in our lives, but it's so important that we create the awareness of how addicting getting to the next place in our lives can become, and how it impacts our ability to experience life NOW.  If you've ever told yourself "I'll be happy when..." you want to tune in to this episode. XOLinks/ResourcesJoin the EXCLUSIVE Pep Talks Membership!Watch the Unbothered AF Masterclass.Get the Create Joy Products HERE.Join my TEXT Community.Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.

Today we are chatting about PERSPECTIVE & the power of taking a second to notice how the LITTLE things add up…. especially when you step back and see the BIG picture  But this pep talk is a little different because instead of sharing stories we're talking about two very VISUAL concepts that I think you are going to really vibe with! Can't wait to hear what you think of this one! As mentioned in today's episode:if you are struggling with ANXIETY, or SLEEP or STRESS…. You've gotta check  out today's show sponsor: Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you're feeling anxious at all! If you want to try any of the products for yourself, snag 15% off if you head to: http://mysoulcbd.com/kacia  &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Women's Personal Growth event in Phoenix!Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) & if you're on Instagram…. come say hi! My personal account→ @kacia.fitzgeraldThe Podcast Account  --->  @empowerHER.podcast

Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Get FREE motivational texts from my Mom! Mama Texts   Where Is Your Life Going?   Call the show anytime and leave a voicemail: 1-888-KRAMER-8 Tell your smart speaker: "Play Certified Mama's Boy Podcast" Instagram Facebook Love You Forever! Learn more about your ad choices. Visit megaphone.fm/adchoices

Queen V is Medically DQ'ed due to her love of pizza, Johnny Bananas and his speedo guest star to help out Wes, and we learn who's definitely in the final! Angie and Papa D also discuss whether there will actually be a girls' elimination of if TJ is pulling another fake-out.Spotify - https://open.spotify.com/show/5cpN7te6IumEd78olqcuVkApple Pods - https://podcasts.apple.com/us/podcast/bananas-toast/id1507615062Google Pods - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMDA0ODk2LnJzcw==Follow us on Twitter, Instagram, and Twitch.TV!:@TheAngieChu@PapaD618

On today's episode of The Queen of Pep Talks, I'm sharing a quick message that can shift SO MUCH in your life -- if you're willing to play along.  The game is called "Act As If..." and the directions to play are as follows: you start telling yourself that what you want IS ALREADY YOURS...you begin to show up in your life AS IF you already HAVE everything you want.  Watch the way things begin to shift in your reality when you play in this realm. XOLinks/ResourcesJoin the EXCLUSIVE Pep Talks Membership!Watch the Unbothered AF Masterclass.Get the Create Joy Products HERE.Join my TEXT Community.Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.

Ready for your PEP TALK? In this episode we are chatting about what to do when you feel like you are doing all the things but hearing crickets.We Chat About:You don't need a large email list to make an impact 3 things you can do right now to become more visible The power of being consistent APPLY FOR THE MASTERMIND: https://www.hollymariehaynes.com/crushtherushcollectiveTEXT HOLLY: 614-810-4236 or click hereTAKE THE CEO WEEK CHALLENGE: https://www.hollymariehaynes.com/ceoweekI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

It is summertime! A lot of us are going on road trips or taking vacations to the beach or doing different things together, as a family. Since all of our episodes are geared towards you, the entrepreneur, we wanted to shift our Raising Luminaries episodes for a couple of weeks and gear them towards your kids. That way, when you're in the car or when you're doing something as a family, you can have this short little clip that is not just directed at you, the parent, but your kids can tune in and gain value from it. So, in today's episode we're speaking directly to children of entrepreneurial parents. Because let's face it, sometimes messages they hear from anyone other than us (their parents!) are the ones they actually hear and absorb. It's from that place that we want to create messages for your kids around the ideas of the entrepreneurial spirit and leadership and why it's so necessary to develop these entrepreneurial skills. And by the way, this is a small taste of what we have created inside our Raising Luminaries Co-op. We will be opening the doors in the fall so if you want to get on the waitlist, go to luminaryleadershipco.com/co-waitlist. Let's raise them up right! SHOW NOTES: https://luminaryleadershipco.com/episode101 RESOURCES FROM THIS EPISODE:   Get on the Raising Luminaries Co(op) waitlist here! Did this episode resonate with you? Help spread the message by rating and leaving a review for the show here!  Connect with me on Instagram!

Today on PEP Talk, Andy and Kristi speak with a chaplain working in a hospice setting. Here, mortality is a daily reality, as are experiences of suffering. What is it like to talk with folks and share the hope of Christ in such an environment? Although most of us aren't in that position, many of us will go through the process of dying with loved ones, and our guest Jackie helps us think through how to approach it.Jackie Whyte serves as the Chaplain working at Northern Ireland Hospice and Children's Hospice. Having given his life to Jesus as a teenager, he worked in engineering before moving into Christian ministry. Jackie enjoys listening to Deacon Blue, watching football and walking sections of the Camino de Santiago de Compostela. He lives in Carrickfergus with his wife Nicola.Support the show

Emergency Manager, Travis Thompkins and Public Information and Education Officer, Davis Wood join PEP Talk to discuss hurricane readiness, knowing your zone and home, and being weather aware. Hurricane season is here. We want YOU to BE READY! www.myescambia.com/beready has so much information for our community to be prepared and...

In this episode: Why Haven't They Fixed That, Childhood Celebrity Crushes, Learning New Skills

This week on the Building Better People podcast, Charlie is here to motivate us to KEEP PUSHING and to get comfortable with the uncomfortable. This can be applied to many areas of our lives, but Charlie is focusing his pep talk on completing the BCS Classic Online Qualifier.  This is a great opportunity to push yourself and really see how far you've come, AND by signing up, you are helping Mayhem Missions be able to keep doing what they do best, which is serving both local communities and communities around the world. 100% of the registration fees for this online qualifier go to Mayhem Missions, so find a partner and get signed up! To register: https://compete.strongest.com/competitions/2022-bcs-classic-online-qualifier/ For more information on the BCS Classic: https://compete.strongest.com/competitions/2022-bcs-classic-online-qualifier/

Self-care podcast exploring Pep Talk to Help You Stop Quick Fixing and Do The Uncomfortable Part of Your Journey.    NOTES:: Show notes: amberapproved.ca/podcast/350 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Click Here to Access the Conquer Your Cravings 3-Part Masterclass Experience replays!   https://amberapproved.samcart.com/products/conquer-your-cravings-pre-sale  SHOW LINKS:   Click below to schedule a 30 minute Body Freedom or Business Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/online-programs/  Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk

Travel! Summer Cooking! How about a Satellite Sisters Weekend in Santa Fe? Lian heads to New Mexico for book research and comes back with all kind of tips, raves and reviews for The City Different. Restaurants, Art Galleries, Shopping, Sightseeing. Plus, Julie has the scoop of staying aware of flight cancellations. And our usual Satellite Sisters recommendations on books, TV and more entertaining options. Julie Loved Vacationland from our Best Beach Bag Books List. And the Alex Rider series on Amazon Prime from the bestselling series of books Want to head to Santa Fe? Read Lian Dolan's Complete Travel Guide for Santa Fe here for all the links. Plus, Claire Tansey joins us for easy summer cooking, BBQ ideas and her surefire pasta salad. Check out her great cookbook, Dinner: Uncomplicated. Plus, new recipe videos on my YouTube channel every week all summer! And her website. .For information or to register for her teen cooking class, here's the link: https://cart.learnlife.ca/tweens-cooking-camp-by-ctk/?coupon=SISTERS20 Sisters get a $20 discount, use code SISTERS20. Plus the prices are all in Canadian dollars ;) She's still looking for tween co-hosts, too! Here's that link: https://learn.clairetansey.com/teens-tweens-cooking-school-co-hosting-opportunity Thanks for supporting our sponsors and using their URLs and promo codes: Calm: Calm.com/satellite Jenni Kayne: JennieKayne.com/membership JenniKayne.com/home Kiwi Co: Kiwico.com with promo code Sisters Prose Hair Care Products: prose.com/sisters  Sign up for our new weekly newsletter PEP TALK here. Go the the Satellite Sisters website here Go to the Satellite Sisters You Tube Channel here. For Lost and Found in Paris and all books by Lian Dolan, go to her website here. For all of our booklists at Bookshop.org, go to www.bookshop.org/shop/liandolan Buy The Sweeney Sisters here on bookshop.org or here on amazon. Join our community: Facebook Page, Facebook Group and on Instagram and Twitter @satsisters. Email Satellite Sisters at hello@satellitesisters.com. Follow Lian Dolan on @instagram @liandolan Follow Liz Dolan on @instagram @satellitesisterliz Follow Julie Dolan on @instagram @julieoldestsister Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode we are having a girl chat to discuss what could be making you feel like you want to run away and hide under a rock. It's really easy to feel like life or people are overwhelming. You may have a lot of things going on that make you want to pick up and move somewhere far away because you think that will make everything better, but the reality is that it won't. We are discussing what to do when you outgrow who you used to be and how to pursue what this new version of you wants out of life. How to take leaps of faith, face fears, set boundaries and build the life that you truly want to live.    xoxo,   Jeannet    Connect with Jeannet:   Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started:    https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and  Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

Hello Gorgeous Human!!!   In today's show, I'm sharing with you some of the things I do to save time, which ultimately fuels more time and profits in my business. These are things that also help me create more time and space in my calendar, keeping me in my “next-level” vibes and helping me show up how I want to as a CEO, mentor, mom, partner and friend.   I'm also giving you a little pep talk at the end about how all of this fuels your brand :)   Enjoy!! Xo- Tiffany TIME EXPANDER Program: Learn how to lead your time, so you can build the business AND life of your dreams with more peace, presence, progress and profits starting TODAY. Learn More HERE: https://tiffanygwallace.mykajabi.com/time-expander-2   Are you ready to reach your next level with more flow, ease and aligned success? Here are ways we can work together. https://tiffanygwallace.mykajabi.com/available-offers   REPLAY: “3 Codes to Unlock your Playbook to BEing, DOing and Having it ALL Masterclass https://tiffanygwallace.mykajabi.com/time-expander-masterclass   Connect with us in our Well Integrated Woman Community - the Female Leadership, Productivity, Entrepreneur & Business FB Group → https://bit.ly/integrationsupportgroup   Learn more about Tiffany: https://www.tiffanygwallace.com/   Connect with me:   Instagram: https://www.instagram.com/tiffanygwallace/ Facebook: https://bit.ly/supportwithtiffany LinkedIn: https://www.linkedin.com/in/tiffany-wallace-9123a2106/

We've all been there. Maybe it was your little sister, or maybe it is your boss. Either way, when your hard work is being copied, lots of emotions can fly. Today we are chatting about how to deal with it.

Are you a veteran high school counselor looking for some refreshment and respite as you head into the summer? If you're tired and stuck, give this episode a listen! Reset your mindset and look for new inspiration to get yourself in the right headspace to serve your students next year.   Resources Mentioned: Subscribe to the NEW private podcast! Episode 22: A Pep Talk for New High School Counselors Resource: Growth Mindset Digital Counseling Activity Amazon Storefront: Fidgets and other fun items for your desk Resource: Senior Year Planning Guide Episode 24: 5 Tips for ASCA Conference Goers Blog: 4 Ways to Find New Inspiration in Your High School Counseling Role   Connect with Lauren: Subscribe to the private podcast to ready your high-school-counselor-self for back-to-school season! Visit my TpT store Send me a DM on Instagram: @counselorclique Follow me on Facebook Send me an email Get on the waitlist for the Clique Collaborative All show notes on website: www.counselorclique.com/episode27

On today's episode of The Queen of Pep Talks, I'm talking about levels of desire, deepening your commitment to what you want, feeling immense gratitude and appreciation for what you already have and so much more.  If you're ready to become a woman who gets what she wants, your desire is missing piece for so many and this episode is worth this listen to fill that gap. XO Links/ResourcesJoin the EXCLUSIVE Pep Talks Membership!Learn more about Embody.Get a 5-day Voxer Coaching Pass.Join the Journey to Here Masterclass.Get the Create Joy Products HERE.Join my TEXT Community.Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.

In today's episode we're talking about “The GAP” meaning that distance from where you are now to where you want to go in terms of the SKILLS you don't yet have, the EXPERIENCE you don't yet have and the KNOWLEDGE you don't have yet…. essentially what you will need to learn or do in order to make this vision happen. But HOW you look at this when it comes…. Is this an INVITATION that you want to accept to GROW into the person who CAN accomplish this vision or goal… or should you REJECT the invitation because it's not aligned? We're chatting ALL about this…. & a fun new BUSINESS Idea my husband Seena & I will be launching soon, I cannot WAIT to hear what you think! As mentioned this episode: & special thank you to our sponsor of today's episode  Organifi! Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store!  Also– are you in our FREE #TextsFromKac INSPO community yet? I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text the words “PUMP UP” to (512) 548-2728 to jump on the list! &&& last but not least—> did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Women's Personal Growth event in Phoenix!Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) & if you're on Instagram…. come say hi! My personal account→ @kacia.fitzgeraldThe Podcast Account  --->  @empowerHER.podcast

John Stange offers courses and coaching, and leads a membership community to help others build online ministry platforms.  If you're interested, please visit:  https://www.platformlaunchers.com/ . If you enjoy the show and want to buy John a coffee, please click here:  https://www.buymeacoffee.com/johnstange . To read the first three chapters of "Dwell on These Things" by John Stange, click here:  https://desirejesus.com/dwellonthesethings . To get a free copy of John Stange's book, "The Mind of Christ - How to make the most of the new perspective, new eyes, and new outlook you've been given through Jesus," please CLICK HERE. . To email John Stange directly, please send your message to john@desirejesus.com.

Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Get FREE motivational texts from my Mom! Mama Texts   Appreciation For Dads   Call the show anytime and leave a voicemail: 1-888-KRAMER-8 Tell your smart speaker: "Play Certified Mama's Boy Podcast" Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

THE DOG DAYS OF LIBERTY – SCOTUS has been robbed of liberty. Beth gives us all a Pep Talk. Uh oh, a heat wave with no wind plagues a progressive town, we'll see what happens. --- Support this podcast: https://anchor.fm/loving-liberty/support

Heather Gives a Shout Out and Pep Talk

Ready for your PEP TALK? This is the last of a three episode series where I will be breaking down strategy lessons that my mastermind members have learned over the years that you can apply to your business.We Chat About:Some of the ways that I currently use funnelsThe different kinds of funnels and why they are so powerful Six steps to start automating your funnelsAPPLY FOR THE MASTERMIND: https://www.hollymariehaynes.com/crushtherushcollectiveTEXT HOLLY: 614-810-4236 or click hereTAKE THE CEO WEEK CHALLENGE: https://www.hollymariehaynes.com/ceoweekI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

In this short and sweet episode, our goal is to get you feeling motivated to exercise. Right now, we are in Canberra (Australia), in the middle of winter. It's freezing and a whole lot more difficult to exercise in Canberra compared to the Gold Coast! We feel the excuses creeping in, but we know if we don't move, we will feel terrible. So, we share simple tactics on how to get motivated to exercise. If you are struggling to get into a rhythm of consistent exercise, tune in!This is what we spoke about during the episodeAfter you wake up and put your coffee on, just move. You don't have to change into your leggings and crop tops. Whatever you're wearing, whether it's 50 layers, pajamas or bed socks, this is why online home workouts are great!We need to change the narrative that's going on in the mind. If you're really struggling to exercise, come up with your own mantra that resonates with you.Make doable micro goals. Even if all you have is five minutes to exercise, that's better than nothing. Leave visual cues to remind you to start moving your body. Leave your mat rolled out, write notes for yourself on the mirror or fridge.Reduce friction. We love online workouts because we can just do it at home at any time. No need to choose a gym outfit. No travel time. No waiting time for the class to get started.Find the style of movement that you enjoy, that feels really doable and with less friction. Exercising now is an investment in your health and future.If you're feeling motivated from this episode or if something resonated with you, we would love to hear from you. Send us an email at carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. See acast.com/privacy for privacy and opt-out information.

254: This week's Teacher Pep Talk covers every teacher's favorite topic: Summer Break. Patreon: www.patreon.com/classroombrew TikTok: www.tiktok.com/@classroombrew Instagram: www.instagram.com/classroombrew/ Email: classroombrew@gmail.com

Here is a loving pep talk on overcoming your resistance and taking action. If you are looking for a coach to help you acheive your goals: IntuitiveCoachingwithAmy.com

On today's episode of The Queen of Pep Talks, I'm giving a life update with what's been going on in my life in the last month or so behind the scenes! I am also chatting about upcoming offers, believing in yourself, connecting with your dreams, manifesting your desires and so much more.  Links/ResourcesJoin the EXCLUSIVE Pep Talks Membership!Learn more about Embody.Get a 5-day Voxer Coaching Pass.Join the Journey to Here Masterclass.Get the Create Joy Products HERE.Join my TEXT Community.Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.

EP 85: When your love life gets tough, it can be hard to stay motivated and focused. If you feel like giving up or you just don't have the energy anymore, here's a little inspiration to help you get through it.  To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/this-little-pep-talk-will-help-you-get-through-it-and-find-love/

In this episode, Jill gets real about the very necessary mindset shift you have to make when it comes to selling. Sometimes, coaches feel a little icky about selling. Doubtful thoughts still come to mind from time to time, making fitness professionals wonder if what they're doing really matters and whether or not people are getting something from their content. In this episode, Jill shares an important message, explaining that even if you don't know about it, someone is having their life changed because of your work. “If you don't believe in what you're selling, who else is going to? The most important person to sell on your offer is you.” – Jill Coleman Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.  You May Also Like Fit Biz U: Pep Talk: Who Said It Was Going to Be Easy? Fit Biz U: 3 Ways to Bust through a Business Plateau Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

Julie and Liz review listeners insights about the change of work pre-, during and post pandemic. Plus Liz tells the tale of her best totally accidental Hollywood negotiation. Sign up for our new weekly newsletter PEP TALK here. Go the the Satellite Sisters website here Go to the Satellite Sisters You Tube Channel here. Lian's Santa Fe Meet-Up is open to all . Tuesday June 14. 5 pm. La Fonda Hotel Rooftop Bar. Jennifer Hudson is an EGOT! Congrats! Britain experiments with 4-day Work Week. Very odd break-in at Dallas Art Museum. Peter Rice Fired As head of TV at Disney. Liz has a POV. Today's story from Wall Street Journal. Entertaining Sisters: Julie recommends the remake of Father of the Bride on HBOMax. Liz downloaded audiobooks from the Satellite Sisters Best Beach Bag Book list. Julie will mark Juneteenth with her grandchildren. Next week on Satellite Sisters: Lian will have a Santa Fe travel report and Claire Tansey will join the show to talk about easy summer cooking. Thank you to our sponsors and to listeners who use these special urls and promo codes: Everlywell https://everlywell.com/sisters Green Chef https://greenchef.com/sisters130 Use promo code sisters130 Rothy's https://rothys.com/sisters Stamps.com https://stamps.com Click on the mic and enter promo code sisters For Lost and Found in Paris and all books by Lian Dolan, go to her website here. For all of our booklists at Bookshop.org, go to www.bookshop.org/shop/liandolan Buy The Sweeney Sisters here on bookshop.org or here on amazon. Join our community: Facebook Page, Facebook Group and on Instagram and Twitter @satsisters. Email Satellite Sisters at hello@satellitesisters.com. Follow Lian Dolan on @instagram @liandolan Follow Liz Dolan on @instagram @satellitesisterliz Follow Julie Dolan on @instagram @julieoldestsister Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of The Queen of Pep Talks, I'm celebrating and THANKING YOU for 200,000 downloads! I cannot believe it!  This milestone means the world to me, and inside this episode...I share exactly why.  If you've ever wanted to go after a dream in your life, but have held yourself back for any reason -- this episode is a must listen.  I encourage you to lean into fear, have the willingness to be a beginner, stay consistent -- and most importantly, be so authentic to who you are and what you desire.  I love you for being here...THANK YOU! xoLinks/ResourcesJoin the EXCLUSIVE Pep Talks Membership!Watch the Unbothered AF Masterclass.Get the Create Joy Products HERE.Join my TEXT Community.Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.

In today's episode I want to remind you that, sometimes we feel like how we show up doesn't matter, but people are WATCHING you right now & are inspired by YOU. I want to bring perspective on how we are showing up DAY TO DAY, and how much that matters to the people that are WATCHING US. Our goals are bigger than just us because of the IMPACT that working for them can be. I can't wait to hear what you think!As mentioned this episode: & special thank you to our sponsor of today's episode GutPersonal! & Gut Personal is all about helping CUSTOMIZE your supplements for you in a very CONVENIENT way. They have this quiz on their website that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing and they use that information to help you determine what might be going on BECAUSE of your SYMPTOMS but they still focus on healing the ROOT of the problem!If you suspect something might be off, or honestly... if you just want to better SUPPORT your body in general head to:www.gutpersonal.com/kacia and check out their QUIZ!Since they are now a sponsor on the show code "KACIA" will also save you $$$  &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Women's Personal Growth event in Phoenix!Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) & if you're on Instagram…. come say hi! My personal account→ @kacia.fitzgeraldThe Podcast Account  --->  @empowerHER.podcast

Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Get FREE motivational texts from my Mom! Mama Texts   Who Needs Your Presence?    Call the show anytime and leave a voicemail: 1-888-KRAMER-8 Tell your smart speaker: "Play Certified Mama's Boy Podcast" Instagram Facebook Love You Forever! Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer is here and I know what summer brings for most of you women…   Anxiety, heighten insecurities, crash dieting, more anxiety, more insecurities and not enjoying your summer to the fullest. Am I right, or am I right?   That's why I think you probably need a little pep talk on your “summer body”. You're probably thinking about that summer body you “wish” you had and you're going to let that thought ruin your summer. So before it's too late, I want to change your mindset about the body you have right now!   If you loved this episode, I know you will also love…   Episode 100: My 2021 body goals   Sure it says 2021, but it's still relevant for 2022 and I think it's a message you need to hear!