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In this episode, prepare for an uplifting journey as we explore the extraordinary life of Dr. Rob Kelly, the CEO of Robb Kelly Recovery Group. He is a genuine survivor who conquered alcoholism, addiction, and childhood trauma. From his humble beginnings in Manchester, UK, to becoming a symbol of inspiration, Dr. Robb's story is about overcoming adversity and rising above it all.We'll explore addiction science, comparing alcoholism to excessive drinking. The hypothalamus plays a vital role. Dr. Rob shares inspiring thoughts on resilience and change, even in tough times.If you or someone you know has ever dealt with addiction, this episode offers valuable insights and inspiration. So, grab your headphones, and let's jump into this transformative journey with Dr. Robb Kelly!Pam and Dr. Robb shed light on his life journey. In this conversation, here are the following highlights:How did Dr. Robb go from homelessness and addiction to helping others with similar struggles?Dr. Kelly's miraculous transformation to find sobriety through a Spiritual AdvisorUnderstanding Alcoholism and Addiction. How do you differ one from another?Dr. Robb's Pep Talk on how to change your lifeHere are some key takeaways from the episode:Addiction is a complex disease that affects the brain and body. It is not a weakness or a choice.There is a difference between an alcoholic and a heavy drinker. An alcoholic is unable to control their drinking, even when it has negative consequences.Dr. Robb focuses on rewiring the brain and changing subconscious patterns to treat addiction.If you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review ⭐⭐⭐⭐⭐Catch Dr. Robb on his socials:Website: https://robbkelly.comLinkedIn: https://www.linkedin.com/in/the-addiction-doctor-07718133Facebook: https://www.facebook.com/drrobb.kelly.1Instagram: https://www.instagram.com/addiction_doctorIf you're ready to change your life, and are in for a 15-minute pep-talk that will change your life, call Dr. Robb at 214-600-1210.The Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:Website: https://pamelabardhi.comInstagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatethroughrealestateOur goal is to help you create the life you dream of through real estate. We're giving value-packed masterclasses on our YouTube Channel - Elevate Through Real Estate. Make sure to subscribe. https://www.youtube.com/@elevatethroughrealestate.
Today's episode is a fiery one! I'm sharing something that's been on my heart and burning inside me the past few days. It's a very RAW conversation that you'll be able to FEEL my energy and passion. Bottom line love, the world doesn't need a replica of someone else, the world needs your full AUTHENTIC self to show up. Those people, those tables aren't for you. It's time to look around you and lock arms with those around you or make your own table. You'll understand what I'm talking about once you dive into this PEP TALK! Can't wait to hear your thoughts after you listen!!Next Level You Accelerator++weekly LIVE training, hot seat coaching with Jenna, private online community, connecting and opportunities for collaboration with incredible women, and… LIFETIME ACCESS!Check out all the ways we can work together!https://www.jennaklopfenstein.com/If we're not connected on Instagram yet, please come say Hi! @jenna.klopfenstein
What's the difference between those who struggle with finding inspiration for their art and those who are receiving new ideas regularly? Between those who are lit up by inspiration and those who can't find it? Artist Dates. Perhaps your creative spark is simply suffocating beneath the weight of all your responsibilities. For us to blossom and flourish, it requires taking the time to refill your cup, and we do this with what Julia Cameron calls Artist Dates. Whether you have a packed full schedule, or are in a season with time on your hands, we all do better when we carve out a little space for new scenery, new stimulation for the senses, and a fresh perspective to clear our heads. Julie Cameron is convinced that the Artist Date is the antidote to a lack of inspiration, and that the Muse isn't only for the smart, talented, or well-connected. She wants to support you when you're in the midst of your messy middle and life's responsibilities, and that's exactly what I'm sharing with you today. What You'll Learn on this Episode: How 5 famous artists from contrasting styles and mediums found their inspiration, and how you can too by following their lead. Why even the most successful, resilient people lose their creative edge and want to give up sometimes, and what to do about it instead. Where to start if you are new to Artist Dates. The secret to overcoming creative blocks and regularly connecting with (or reconnecting with) your Muse. Mentioned on the show: If you'd like to join the Dare Greatly Creator Mastermind, then come join our fall semester ten week group. Click here to join. If you're a parent who is wanting to have your teen or young adult work with Danielle, check out Dare Greatly Coaaching. Book - The Artist's Way by Julia Cameron: A Spiritual Path to Higher Creativity Song - Rocketship by Danielle Vaughn. download here Follow Danielle on Spotify here.
This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 60 others, click the link to join below! XOGet Bonus Episodes.
On today's episode of the Queen of Pep Talks podcast, Jessica is chatting about disconnecting your level of self-worth from the way that your body looks, and sharing ways that you can learn to celebrate and acknowledge the progress you're making on your health and fitness journey that have nothing to do with the scale or the size of your body. If you're on a journey to improving the relationship you have with your body and also have a desire to lose weight, this episode is a must listen. XOLinks/Resources:Get the Create Joy Freebie.Join the EXCLUSIVE Pep Talks Membership!Register for the NEW Freebie Friday emails!Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram
In today's episode I want to have a juicy and RAW conversation about the NECESSITY for all of us to get better at asking for HELP. This is something I've recently been navigating and it's something we all struggle with for different reasons, but I want to share with you in real time an example of how I'm navigating this season and leaning in to asking for help so you know you aren't alone with this. Whether you have been struggling with the anxiety of doing it all, or you're feeling a lack of grace and compassion with yourself, or the stories you're telling yourself aren't working anymore, or you're having some negative self talk, I want to remind you that you aren't alone, and this episode will give you some fresh perspective on the power of asking for help.Special thank you to our sponsor of today's podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that's ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you've got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I've been using them! If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU! You can check out their website here: www.clearstemskincare.com& they have a SUPER educational Instagram too: @clearstemskincare &&& if you're on IG, come say hi!! You can connect with me here: My personal account→ @kacia.ghetmiri The Podcast Account ---> @empowerHER.podcast
We all have bad days and bad months. In today's pep talk, I open up about a recent rough patch I went through as an entrepreneur. I share how I almost wanted to burn it all down, but instead, I found ways to turn it around.In today's episode, I share:Re-setting boundaries and time allocationUsing work as a coping mechanismSitting with feelings and exploring motivationsPrioritizing personal well-being and enjoymentCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• JOIN THE CLUB: https://www.hollymariehaynes.com/club• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me
This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 60 others, click the link to join below!Get Bonus Episodes.
This episode is a fun little pep talk with a few fun stories of when I literally got crapped on! Yes, you read that right...I got pooped on, not just once but twice! I share two fun stories of how I dealt with being crapped on and the lessons learned from it. Ever had one of those days when every tiny thing seems to go wrong? When Zeek and Zoey my beagle fur babies decided to indulge in doggy delicacies found on the ground during our regular walks, my day went from peaceful to chaotic in seconds. But amidst that frustration, I found a chance to learn grace under pressure. My dogs' misadventures served as a reminder that while we can't always control the situation, we can control our response. So, I chose to stay composed and not let the situation get the best of me. I also rewind to another lesson when I was a first time mom, to the time when an explosive diaper incident at the mall turned into a messy, yet amusing ordeal. Despite being covered in poop, I chose to carry on, embrace the less-than-ideal situation, and enjoy the rest of the day. That's right - life isn't always perfect, but it sure is full of moments that can bring us joy if we let it. So, join me on this rollercoaster of emotions and experiences, and let's learn to chase joy together, one podcast episode at a time. Because as I've learned from my lessons of literally getting crapped on, the best way to spread joy and laugh about life's mishaps is to share it.If this episode brought you joy or even made you laugh, will you spread the joy and share it with someone you love! Connect with Leslie: Follow on IG: @yourjoyfulorderstyle Email: lmartinez@yourjoyfulorder.com to schedule- Speaking Events, Interviews or Life Coaching Sessions Shop my collection of journals, planners & more: https://yourjoyfulorder.commentsold.com/store Read Blog Here: https://www.yourjoyfulorder.com/blog/
Melbourne's Gut Health back up the buzz with another instant classic, plus an Adelaide solo artist gets a killer feature from some Unearthed royalty.
Affirmations are positive statements or phrases that you repeat to yourself regularly. They can help rewire your subconscious mind to focus on positive beliefs about yourself and your abilities. Affirmations can be tailored to address specific areas of your life, such as health, relationships, or personal growth. By incorporating daily affirmations into your routine, you can build self-confidence and develop a more positive outlook. Topic 2: Setting Achievable Goals let's talk about goal setting. Setting achievable goals is crucial on your journey to overcoming what's holding you back. Goals provide direction, motivation, and a sense of accomplishment when reached. Goals should be specific, measurable, achievable, relevant, and time-bound (SMART). Break your long-term goals into smaller, manageable steps. Visualizing your goals and the steps to reach them can boost motivation and focus. Regularly reviewing and adjusting your goals ensures they remain attainable. Topic 3: Building a Supportive Community Another essential aspect of breaking free from what's holding you back is the power of community. Having a supportive network of friends, family, or like-minded individuals can make all the difference. A supportive community provides encouragement, accountability, and a sense of belonging. You can find or build a community through social groups, online forums, or local meetups. Sharing your goals and progress with others can help you stay on track and motivated. Surrounding yourself with people who uplift and inspire you can fuel personal growth. Topic 4: Self-Discovery, Happiness, and Health Last but not least, let's discuss self-discovery, happiness, and the importance of prioritizing your health. Self-discovery is a journey of understanding your true self, your passions, and your purpose. Self-discovery often leads to increased happiness as you align your life with your values and interests. Prioritizing physical and mental health is essential for overall well-being. Regular exercise, balanced nutrition, and quality sleep support physical health. Practicing mindfulness, stress reduction, and seeking professional help when needed promotes mental health. Remember, our journey toward letting go of what's holding us back is unique for each of us. These topics are tools you can use to move forward and create a life filled with joy, passion, and purpose. Embrace them and take that first step toward a brighter future. You've got this!
This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 60 others, click the link to join below! XOGet Bonus Episodes.
If you're ready to get to the next level, it's time to step into your CEO self. Tap ‘PLAY' to learn about the key mindset strategies necessary to become a badass in your industry and how you can fully embrace your true potential. Throughout my experience growing the KC Copy Studio to what it is today, I've found it's essential to discover just how capable and equipped you are to achieve your biggest goals. Because mindset is the key to growth! Let's unleash your inner CEO and create a life filled with generosity and impact. Tune in to learn: How to embrace becoming your own leader The importance of your past achievements How to turn "yes" into accomplishments and milestones The power of asking for help and building a strong support system Leveraging AI and technology to level the playing field in business ********** Like this show? Write a 5-star review — even just one sentence helps us bring you more content each week. More from Krystle: → The KC Copy Studio → Freedom Found Collective Mastermind → Take the Copywriter Quiz + Uncover Your Business Blind Spots → Say ‘Hi' in Krystle's DMs
I want today's episode to feel like a giant HUG, girlfriend to girlfriend, while also lighting a FIRE under your booty to be so PROUD of how far you've come in the pursuit of where you want to go. Because sometimes it can be easy to feel STUCK, or UNINSPIRED, or even feel like we are lacking ZEST in our goals when it feels like we still have a long way to go, but it's important to take a moment to pause and REFLECT on how far you have come, and how PROUD a past you would be of the person you are TODAY. This is something that helps me and reminds me how far I've come even when I feel like I am still just getting started, and I feel like this will really help you too!Did you snag your ticket to empowerHER live this year in DENVER?! It's going down in LESS THAN A WEEK!!! This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what's next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED! For real— you've got to check out our large 3 day personal growth event!! EmpowerHER Live (this year in Denver September 22-24th)! Head to www.empowerherlive2023.com to snag YOUR ticket & join us! &&& if you're on IG, come say hi!! You can connect with me here: My personal account→ @kacia.ghetmiri The Podcast Account ---> @empowerHER.podcast
GET ROOTED IN HEALTH - Wellness, Nutrition, Toxin Free Living, Motherhood, Godly Growth Mindset
Hey friend! Today we just get right to it. We are headed into the Fall and Winter months and I wanted to encourage you in the areas of taking care of your body and mind as the seasons change. Kids are back to school, maybe you are homeschooling, work schedule is different, whatever it might be, I want you to start recognizing that these seasons come and go every single year but what should remain a constant a priority are your health and wellbeing. You see, once you begin to master the basics and the monotonous day in and day out habits around eating healthier, drinking more water, exercising, getting more sleep, surrounding yourself with uplifting people, etc. it will naturally become effortless to make that a part of your every day. Stop playing victim to the hamster wheel you find yourself continually on. Pick one thing to start changing and work on it for a week or two before adding on more. Get up 15/20 minutes earlier and build on that, drink a tall glass of water upon waking, set out workout clothes the night before, plan your meals/snacks for the next day....etc. Whatever it might be for you...just show up consistently. I want to see you thrive in these winter months when it's darker and colder and just less inviting to get up and go. We must master the mundane and realize we must stop letting our emotions and feelings run the day for us. You can overcome them and choose different even when we don't want to. I know this message will be the kick in the pants you need. Grab your coffee/beverage of choice and take notes, or go on a walk while you tune in. Always rooting for you! Gabby If you liked this podcast and found value here today it would mean a lot if you would hit subscribe and if you scroll down on my show you can leave a rating and review which would mean SO much and help more and more people find this podcast. Email me with topic ideas at gabby.flater@getrootedinhealth.com Facebook - Gabriella Flater Rooted In Health Facebook Community Instagram - @gabby.getrootedinhealth Show Instagram - @getrootedinhealthpodcast Website - Rooted In Health, LLC Email - gabby.flater@getrootedinhealth.com
We walk through Galatians after reviewing a couple of new beers.
You often hear about 6-figure launches and 50K months, but oftentimes that doesn't include the expenses made to make that launch possible. Yes, we've had 6-figure launches and 3-figure launches but the ultimate goal in every launch is for it to be profitable. In today's pep talk, I'm digging into two shifts that we made to increase our profit by 50% this year.In today's episode, I share:Considering expenses in relation to revenueImportance of attracting new eyes on your business every dayMaking selling a daily practiceAchieving profit growth through consistent client attraction and sales effortsCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• JOIN THE CLUB: https://www.hollymariehaynes.com/club• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me
Ella shares a few announcements for the upcoming weeks as well as sharing her love of art and how it relates to personal growth. --- Support this podcast: https://podcasters.spotify.com/pod/show/betterself/support
Today I'm giving you a sneak peek of a daily pep talk that I have provided members inside of the Power, Promise & Progress group! This pep talk is about overcoming limiting beliefs! If you want to join the Power, Promise & Progress group, Click HERE and use code "PODCAST" to join for just $47! Other Links: Join the Break Up With Self-Sabotage Free Masterclass Follow me on Instagram @hillary.mcginnis
Join the House of the Mystic on Patreon Follow on Instagram and TikTok www.jennamonaco.com Join the conversation in our FREE Facebook Group: Spark Intention Podcast Family DISCLAIMER: This episode is intended for entertainment use only and does not seek to diagnose, shame, or discredit any one person or path. As always, you are encouraged to do your own research, use your own discernment, and formulate your own opinions regardless of ours or anyone else's.
When finding ourselves in difficult times in hard mental spaces there is a way out! This message helps us know a way out of despair, sadness, depression, anxiety, and discouragement!
Sometimes life can get us in a bad place mentally and spiritually. It happens to all of us. Depression, disappointment, and anxiety can paralyze us. Here is a great answer for such times.
This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 60 others, click the link to join below! XOGet Bonus Episodes.
Listen to this quick episode at the beginning of your day to renew your mind. This will help you start your day on the right track and get fresh vision for all that God has planned for you for this day. Our minds can easily go on autopilot and run the same programming day after day. Thankfully, God has given us the power to renew our minds and rewire our brains. This episode will help you rewire your brain and shift those automatic thoughts to ones that bless and serve you. Listen while getting ready or on your way to work. If you enjoy this type of episode please leave a review and I will record more of them.
THE BEST DAY PODCAST, Encouragement, Motivation, Positive Mindset, & Intentional Living
Hey friend! Are you tired of walking through a season of hard? Do you feel as if your heart needs an encouraging refresh to remind you that you can do this?Well, today's episode is just for you, the encouragement and pep talk you need to give yourself permission to take a break! Ready to take this the next step? Book your coaching call and let's go through my Mindset Method together. Book a Coaching Call HERE! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley
Today we are digging into what you are UNWILLING to TOLERATE. This is a question I have asked myself recently and its so helpful because often we get ourselves really stressed, or overwhelmed, or ANXIOUS, or even feeling STUCK on our next goal, or career move, or big vision, because we are in a season of resistance or uncertainty of what's NEXT. And when we are in those seasons, its important to take inventory of our day to day lives and think about what we are unwilling to tolerate; whether that is feedback from other people who don't understand our goals, the thoughts we are thinking in our own heads that then turn into beliefs, or feeling bombarded with other people's PROJECTIONS based on THEIR season that they are in. This is a super juicy and helpful perspective that I think you're really going to vibe with!Special thank you to our sponsor of today's podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that's ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you've got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I've been using them! If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU! You can check out their website here: www.clearstemskincare.com& they have a SUPER educational Instagram too: @clearstemskincare Did you snag your ticket to empowerHER live this year in DENVER?! It's going down in LESS THAN A MONTH!! This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what's next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED! For real— you've got to check out our large 3 day personal growth event!! EmpowerHER Live (this year in Denver September 22-24th)! Head to www.empowerherlive2023.com to snag YOUR ticket & join us! &&& if you're on IG, come say hi!! You can connect with me here: My personal account→ @kacia.ghetmiri The Podcast Account ---> @empowerHER.podcast
Hey there, my friend, get ready for a game-changing episode on The Modern Hairstylist Podcast. Picture yourself 20 years from now, looking back at your hairstyling journey. Will you say, "I'm glad I set boundaries and lived life to the fullest," or will you have regrets about missed moments? Today, we're diving into the power of boundaries and how they can shape your career and life.Whether you're an entrepreneur or an employee, you ventured into this industry for freedom and fulfillment. Yet, we often carry old habits and overwhelm into our new ventures. Why add more stress when you can embrace entrepreneurship for work-life balance and success?Imagine saying "yes" to yourself while delivering outstanding service to clients. It's entirely possible, and I'm here to share strategies on how to implement boundaries effectively. Don't choose between success and happiness; you can have both.Boundaries aren't just a mindset shift; they're about practical systems and support. Embrace discomfort, invest in your future, and let's create a career and life that you'll cherish for the next 20 years and beyond.Trust me, this episode is packed with practical insights, personal stories, and actionable steps that can revolutionize your hairstyling career. Whether you're an experienced entrepreneur or just starting out, these strategies will empower you to take control of your destiny, find balance, and unlock your full potential. So, stay tuned and discover how to create a thriving hairstyling career that you'll look back on with pride and satisfaction 20 years from now. It's time to make that change, my friend.Streamline your business with user-friendly forms. Join Jotform here! Let's connect on Instagram!
Extremely thrilled to have the inimitable and infinitely wise #real_one, artist Judy Glantzman, on the podcast this week. We cover her artistic beginnings in the East Village scene of the 80's (buckle up for some great stories), the vibrant multidisciplinary work coming out of her Upstate NY studio today, and everything in between. Also, don't miss her incredible philosophies about making art sprinkled throughout, and her essential tips for beating Artist's block. Judy is a painter, collage artist and sculptor and has been awarded grants from the Guggenhein Foundation, NYFA-NYSCA, Pollock Krasner Foundation and Anonymous Was a Woman. She is also an educator (RISD, Pratt, NYSS, etc.) and is open to artists who need some online feedback-just dm her at the IG below. Judy Glantzman is represented by Betty Cuningham Gallery in NYC. Also, find her on IG @judyglantzman Works Mentioned: The Pier (Abandoned Pier 34 in NYC) 1983-84 "The Missing Children Show" group mural installation with 5 other artists, incl David Wojnarowicz, in an abandoned factory building in Louisville, KY 1985 "Judy Glantzman Cuts Up Her Friends" 1985 exhibition of cut-out portraits at Steven Adams Gallery "A Valentine for Lila" 2006 "She Juggles" 2006 "After Donatello" 2015 "Dark Prayer" 2016 "Reach" 2017 "Dawn Clements" 2019 More reading/links: Essay "Judy Glantzman on Obituaries and Shadows | Art in Isolation" Painters on Painting blog 2020 Judy Glantzman interviewed on Beer with a Painter w/ Jennifer Samet for Hyperallergic blog Hyperallergic article by Allison Meier with photos of The Pier David Finn's photos of The Pier Press kit from The Missing Children Show 1985 Louisville Andreas Sterzing's photos of The Pier 1983-84 Artists mentioned: David Wojnarowicz, Mike Bidlo, John Fekner, Gordon Matta Clark, David Finn ("Masked Figures"), Kiki Smith, Huck Snyder, Peter Hujar Andreas Sterzing (photographer who documented the Pier), Charles Garabedian ("September Song," 2001 - 2003), Jacques Louis David, Francisco de Goya, Pablo Picasso ("Guernica"), Winslow Homer ("Dressing for the Carnival" 1877), Donatello, Charles Burchfield, Edgar Degas ("Little Dancer Aged 14" 1881), plus East Village galleries Civilian Warfare and Gracie Mansion Judy's Artist's Block Blockers (as summarized by Amy and her irrepressible need to be pithy): 1. Seed Theory (every part of a piece is a seed!) 2. Make a Doodle Painting *or* Make a Garbage Painting 3. Bravery Lives in the Living Room (and often in a basket!) 4. Nosy Nextdoor Neighbors 5. Be a Bad Art Student 6. Silly Geese Wear Paper Crowns 7. Your Work is Not Your Own 8. If You Think It, You Have to Make It 9. The Road to Freedom is Paved With Repetition (hot off the presses! in this ep!) Thank you, Judy! Thank you, Listeners! See you next time. ---------------------------- Pep Talks on IG: @peptalksforartists Pep Talks on Art Spiel as written essays: https://tinyurl.com/7k82vd8s Amy's Interview on Two Coats of Paint: https://tinyurl.com/2v2ywnb3 Amy's website: https://www.amytalluto.com/ Amy on IG: @talluts BuyMeACoffee Donations appreciated! --- Send in a voice message: https://podcasters.spotify.com/pod/show/peptalksforartistspod/message Support this podcast: https://podcasters.spotify.com/pod/show/peptalksforartistspod/support
This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 60 others, click the link to join below!Get Bonus Episodes.
On this week's pep talk I want to dig in to how to successful re-charge your goals for the rest of the year. Without our mindset and physcology invested in our goals, they won't work, so let's chat about mindful ways we can finish this year strong.In today's episode, I share:Creating a clear, compelling visionFollowing the 80/20 strategy to stay focused on your resultsEmbracing a positive relationship with your financial situationCreating the most joyful experiencesCONNECT WITH HOLLY: • ASK ME ANYTHING: www.hollymariehaynes.com/chat• DM me "SHOWME" for your customer business audit • Apply to the Mastermind here: www.hollymariehaynes.com/mastermind
Welcome to today's PEP Talk - Labeling Part II – Episode #52. In today's podcast, I continue the discussion of labeling – I review how labeling can negatively impact a person's self-esteem and self-worth. Please take a few minutes to listen to today's PEP Talk – Labeling Part II – Episode #52, and I encourage you to do one thing today purposefully to attain true PEP for life. Past PEP Talk Podcast mentioned in today's PEP Talk: PEP Talk – Don't Be a Victim of Your Diagnosis – Episode #26
318: The first TPT of the new school year! Patreon: www.patreon.com/classroombrew TikTok: www.tiktok.com/@classroombrew Instagram: www.instagram.com/classroombrew/ Email: classroombrew@gmail.com
This week Ash is diving into a question that's been on her mind: How important is self-belief and recognizing the potential within ourselves? Join Ash, as she explores the significance of owning our self-worth and not seeking validation from others. Drawing from personal experiences and insights, she shares practical tips on how to infuse intention and purpose into our daily habits and routines.Together, let's harness the power of positive self-talk and truly believe in our ability to achieve greatness. Ash urges you to embrace your unique journey, showcase your amazingness to the world, and live life to the fullest.Website: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 60 others, click the link to join below! XOGet Bonus Episodes.
Today's episode is a fun new take on what helps me feel HAPPIER and more PRESENT every single day, regardless of what goals or milestones I've hit, but just happy on a random Tuesday. I think the FULL spectrum of emotions is so important, but I also know our days are numbered here and we don't know the count, so I want you to soak up ALL the juiciness of every single day, and not let a bad morning turn into a bad day or a bad WEEK. I think you're really going to vibe with this perspective and help you see the super simple ways you can make YOUR day happier, and you can feel more PRESENT.As mentioned in this episode: If you are thinking about launching a podcast of your own, TEXT “LAUNCH” to (512) 548-2728Then you can stay in the loop about our cohort that takes you from IDEA to launching your podcast with part self paced content as well as part live zoom training & Q&A calls with me done COHORT stye (with other women going through the program WITH YOU). &&& if you are an EXISTING podcaster wanting to GROW, SCALE, MONETIZE & be in the loop about whats coming next (HINT IN PERSON) for podcasters…Text “PODCASTER” to (512) 548-2728 to get some free resources & be the first to know about what's coming ;) &&&& last but not least…Did you snag your ticket to empowerHER live this year in DENVER?! It's going down in LESS THAN A MONTH!! This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what's next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED! For real— you've got to check out our large 3 day personal growth event!! EmpowerHER Live (this year in Denver September 22-24th)! Head to www.empowerherlive2023.com to snag YOUR ticket & join us! &&& if you're on IG, come say hi!! You can connect with me here: My personal account→ @kacia.ghetmiri The Podcast Account ---> @empowerHER.podcast
This podcast is a little different! In just a few days, we are heading to one of the year's most important Canadian Agility Championships. So, the time has come to think about the mindset and mental game needed to set ourselves up for the best chance at success! In their last class before the trip, the McCann Clan asked me for a pre-competition pep talk! So, late last night "After Class", I did a brain dump of all my thoughts! With this quick turnaround, I decided to jump into the studio to share this pep talk with all of you! I thought it might be helpful to listen to on the way to a competition. I HOPE YOU ENJOY & Remember, YOU GOT THIS! If you want to train with Coach Kayl online - join her Patreon Page. It's a subscription website with hundreds of training videos & training plans and LIVE monthly coaching calls - www.patreon.com/mccanndogs. Follow Us on Socials! linkpop.com/mccanndogsagility
The Queen of Pep Talks is BACK to kick off an incredible month of September with you, and boy oh boy do we have a month of incredible podcasts lined up for you! But before we can jump back in, we gotta know: what's been going on with Jessica?! Inside today's episode Jessica is sharing a life update, what's been new, how the month of August was for her and so much more! We are so happy to be back, and want to thank you for your continued support on the show while Jessica took a month off! XOLinks/Resources:Join the NEW FITNESS PROGRAM.Register for the Back on Track Masterclass.Join the EXCLUSIVE Pep Talks Membership!Get the Create Joy Freebie.Register for the NEW Freebie Friday emails!Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.
This week's pep talk is a little behind the scenes of an Ah-ha moment I had a few weeks ago about sharing more about my expertise as a brand strategist, following my brand promise. I encourage you to slow down and really think about the content and message you are sharing. Inside this episode I share: The epiphany walk I recently had and it's impact on my businessThinking of your business two waysIdentifying your brand and heart promiseCONNECT WITH HOLLY: • ASK ME ANYTHING: www.hollymariehaynes.com/chat• DM me "SHOWME" for your customer business audit • Apply to the Mastermind here: www.hollymariehaynes.com/mastermind
In today's conversation, I sit down with Brad Montague, a New York Times bestselling author of books for kids and former kids. You may know Brad as the creator of the series Kid President. His newest mission, The Fantastic Bureau of Imagination, is about keeping the world's creativity going through dreaming AND doing.In this episode, Brad speaks so beautifully about the gifts and talents God has given us through creativity. About how to be both a dreamer and a doer. Naturally we're good at one (dreaming or doing), but it takes courage to do both! “Dare to dream, but please also do. For dreamers are many, but doers are few.”Get a copy of The Fantastic Bureau of Imagination here.To be encouraged, follow Brad on Instagram.Take 3 minutes and watch this Pep Talk from Kid President.Special shoutout: to my late brother Hugh and his family Amy, Emerson, & Finn.Thanks to our amazing partner on this episode: Simple If you are a church or lead a faith based nonprofit, you have to look into working with Simple! Simple provides an easy, secure way to make giving super user-friendly. I promise you won't regret it! For more info, check out their brand new website simpledonation.comSign up for the Crew at: adamweber.com/thecrewThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3258948/advertisement
SHOW NOTESEpisode TranscriptSign up to the newsletter and receive a FREE copy of The Creative Career Path e-book! https://www.creativepeptalk.com/pathCheck out the Creative Pep Talk shop at creativepeptalk.etsy.comThe One Thing by Jay Papasan and Gary KellerAtomic Habits by James ClearLisa CongdonJessica HischeKate Bingaman-BurtThe NOD Daily Drawing ProjectGretchen Rubin - The Four Tendencies SPONSORS & SHOUT OUTSOUR PATREON BACKERSThank you patrons, we appreciate you so much! If you have the means, support the show at patreon.com/creativepeptalk!
The fall season is upon us, which means back to school, events, and all the busyness. As cozy and festive as fall and winter can be, it can also be very overwhelming. How do we keep ourselves anchored in God's truth in seasons of change and overwhelm? Tara is sharing 10 truths in this "fall pep talk" to remind you to keep your eyes on Jesus push back against hustle culture seek your identity in Christ first not give up, there's a harvest coming and so much more! Use code TARA20 for 20% off everything + sale at Carly Jean Los Angeles from 8/29/23-8/31/23. -- This episode is sponsored by Faithful Counseling. Give online therapy a try at faithfulcounseling.com/TRUTHTALKS and get on your way to being your best self. Check out Brilliant Earth today at brilliantearth.com. Add Ritual's Essential for Women or any other multivitamin today at ritual.com/truthtalks. -- Grab a copy of Tara's book: "Surrender Your Story" here! Kindle lovers? "Surrender Your Story" is also on sale for $2.99 on Kindle for a limited time. Connect with Tara on: Instagram Her website Her discount code page YouTube The free, email family Shop Tara's stickers Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode I want to share with you a REALLY powerful question that I was asked the other day that I think will shake up your perspective on what ACTUALLY matters to you. I want to challenge you to think about the types of lessons and characteristics that you want to INSTILL in someone you have INFLUENCE over, whether that is your kids, a community group you work with, people you teach, younger employees at work, or anyone in your life that you have an impact on. And when we think about those traits that we want to instill in others, how can we make sure WE are embodying those traits too. I think you're really going to vibe with this!As mentioned in this episode: Special thank you to our sponsor of today's podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that's ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you've got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I've been using them! If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU! You can check out their website here: www.clearstemskincare.com& they have a SUPER educational Instagram too: @clearstemskincare Did you snag your ticket to empowerHER live this year in DENVER?! It's going down in LESS THAN A MONTH!! This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what's next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED! For real— you've got to check out our large 3 day personal growth event!! EmpowerHER Live (this year in Denver September 22-24th)! Head to www.empowerherlive2023.com to snag YOUR ticket & join us! &&& if you're on IG, come say hi!! You can connect with me here: My personal account→ @kacia.ghetmiri The Podcast Account ---> @empowerHER.podcast
Today's episode is a JUICY pep talk where we're digging into the power of advocating for yourself! So often as women we have this underlying urge to maintain people pleasing tendencies because we;re influenced by societies pressure to be “good girls” or not inconvenience people, or ask too many questions or be too loud & have big dreams and goals etc. Today we are shaking that up and reminding ourselves WHY we have to be our own advocates! I think you're going to love this one! Also! Did you snag your ticket to empowerHER live this year in DENVER?! It's going down in 4 1/2 weeks!!! EEEK! This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what's next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED! For real— you've got to check out our large 3 day personal growth event!! EmpowerHER Live (this year in Denver September 22-24th)! Head to www.empowerherlive2023.com to snag YOUR ticket & join us! Connect with me on Instagram: My personal account→ @kacia.ghetmiri The Podcast Account ---> @empowerHER.podcast
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