Weekly Pep

It's time for us lovers of the light to get involved in what's going on in our nation and in our world. The time for sitting idly by while letting small things to go unnoticed or unchecked is gone. That's what has gotten us to this point. Now is the time for us to rise and to let our voices be heard. If you struggle with being spiritual and with calling out injustice or speaking your truth about what is going on in the world, this podcast episode is for you! Check out resources for this episode at https://www.tracisjackson.com/resources.

This episode explores six tips to help you when you're feeling stuck in your life be it in your creativity, your emotions or in any area of your life. Each tip allows you to tap in more fully to your intuition or inner guidance to allow you to move forward. Check out the resources for this episode at: https://www.tracisjackson.com/resources

In this episode, I discuss how to recognize that you are being affected by interference from negative energy and ways in which you can ask your Higher Power to help you to remove that negative energy or to block the interference completely from coming into your space. Enjoy!

Wondering why all the manifestation tips and tricks don't seem to be working for you? Check out this week's podcast for reasons why this may be happening and what you can do to make "manifestation" work with and for you. Resources can be found on https://www.tracisjackson.com/resources.

Many of us act as if we are on our own. We have been taught to be independent and to rely on only ourselves. It causes us not to ask for help when we really need it. In this week's episode, I speak on the benefits of asking for help and those beings both physically and spiritually you can ask for help. Do you struggle with asking for help? What has helped you to ask for help? Feel free to comment or send me a message via Anchor Messages.

In this week's episode, which synchronistically is being released on my birthday, I speak about commitment and acceptance and how both help you to not give up on your dream. Both of these things help encourage you to let your Higher Power be in on the process of making your dream into a reality. So often, we restrict our Higher Power, which results in us giving up on the dreams we have for ourselves. If we just let our Higher Power in, we will receive the dream in a way that manifests for the highest good of all. Let me know your thoughts! Feel free to send me a message on your podcast player or leave a comment. Thanks for listening.

In this episode, I discuss some of the main reasons we feel stuck and solutions to work through these reasons sharing my own experiences along the way. Does this resonate with you? Feel free to send me a message using Anchor Messages about this or any of my other episodes. Also, like, rate and subscribe! Thanks and enjoy!

Many of us in our hustle and bustle from day to day are focused just on surviving the day. This informs our actions and interactions with others. However, life wasn't meant to only be survived. It is meant to lived and lived fully. In this week's episode, I share about about the difference between surviving and living and how you can take action to start living again!

A podcast episode discussing techniques to help you deal with the pressure, chaos and crises and make your way through the fire!

Follow up from last week's podcast on You are the One You've Been Waiting For. In this week's podcast, I speak of how it's your choice how you see situations, and I speak to the benefits of seeing them with more meaning, purpose, and love. It pays to see everything as sacred. Check out the resources at https://www.tracisjackson.com/resources

Need a life change? Are you expecting someone else to make that happen for you? If so, I'm here to tell you that you're the one you've been waiting for. Everything you're looking for is already inside of you and in this podcast, I explain how knowing this can help you to gain the life change you desire. Need more help? Visit https://www.tracisjackson.com/appointmentbooking to schedule a free 30 minute consultation!

A discussion of making decisions more easily and feeling empowered while doing it.

Having a daily ritual has been such a game changer for me and so many others. However, a lot of people have a hard time finding a set of daily rituals that work for them. In this podcast episode, I detail how I set up my daily rituals, how it's changed over time, how it changes day by day and how I can help you to create your own set of daily rituals. Sign up for your free 30 minute consultation to create your best life daily routine now: bit.ly/bestlifedaily.

So often we live in the present or future, but the present is where it's at. It's where we can make dreams into reality and can free ourselves from anxiety.

OMG!!! Did you watch the latest episode of Game of Thrones? If not, BE WARNED THAT THERE BE SPOILERS IN THIS EPISODE!!! In it, I discuss how the boy/man formerly known as Brandon Stark can teach us a few things about life. Let me know how you felt about the episode too!

An episode inspired by the resurrection of Jesus and how we can incorporate what we learned from his life journey into our own lives. A bit of a Sunday sermon, but inspirational nonetheless.

Do you have a hard time releasing control? Do you want things your way? This is the podcast episode for you. In it, I share my experiences and tips with letting go of the need to control and living with more peace and joy because of it.

You know better than anyone else. Trust yourself. Wanna know how? Here are some tips to help you! Check out my resources on www.tracisjackson.com/resources

In this episode, I speak to the desire that you have not to buy into society's norms and rules for success, the desire to follow what makes you happy rather than being told what makes you happy and the key to finding your way rather than following the herd. If you have ever felt like you wanted to do things differently or that you were ready to rebel to society's definition of success, this podcast episode is for you. Resources for this episode can be found at: https://www.tracisjackson.com/resources. If you enjoyed this episode, let me know by subscribing to the podcast and leaving me a comment on anchor.fm.

If we as spiritual lights in this world are supposed to be the love we wish to see, why aren't we? It's time to stop warring against ourselves and work together to bring light to this world and that's what I share in this week's episode.

So many associate their job with their identity, and many times, when that job ceases, for whatever reason, it leaves those persons feeling lost. In this episode, I distinguish between a job versus a calling and the promotion of non-attachment as it relates to our tendency to identify ourselves with roles in our lives.

An episode distinguishing being a perfect, complete and whole being from exemplifying perfection and striving for a target that will never be reached.

An episode that focuses on what it takes to heal the hurt that you may be experiencing. DISCLAIMER: This is not medical advice, and if you need medical help, please seek it.

An episode to encourage you that despite what you see and hear to keep going. You were sent here for a purpose. Stay the course!

An episode inspired by Sharon Salzberg's Real Happiness at Work, which details the steps to take to be mindful of what you are carrying into work and how you allow it to affect you and others.

A few tips to foster healthy relationships in all forms in business, with friends and family and in romantic situations. Check out the resources for this episode by visiting my Resource page at: https://www.tracisjackson.com/resources

An episode on self-acceptance and self-love in the midst of a month all about showing love to others.

Feeling down? Moody? This podcast is for you. Take a constructive approach to dealing with feelings that aren't positive by processing them rather than ignoring them or bypassing them.

In this episode, I discuss why competition with others is divisive and inefficient at moving you to your next level and how bettering yourself is a better alternative. Check out the resources for this episode at: https://www.tracisjackson.com/resources

A discussion of how being curious can help you to release judgment, expect great things and become more self aware. Check out my Resource page for the resources mentioned in the episode. You can access it here: https://www.tracisjackson.com/resources

An episode discussing the art of consciously allowing instead of trying to "make it happen" through massive effort. Learn how to just be. Check out resources on https://www.tracisjackson.com

Say bye bye to resolutions and learn how to end 2018 with gratitude and enter 2019 with wonder, awe and expectation. Check out the resources for this episode at https://www.tracisjackson.com/resources

Discussing what happens when you don't honor your boundaries and how to effectively honor them moving forward

Do you feel like everyone is moving forward except you? Do you feel like everyone is living the life they want except you? Well, this podcast is for you. In it, I share why what you perceive as slow progress may be an intentional blessing from the Universe. Check out my resources for a message on this same subject: www.tracisjackson.com/resources.

Raindrops on roses and whiskers on kittens, bright copper kettles and warm woolen mittens, brown paper packages tied up with string, these are a few of my favorite things!!! Check out my favorite things this year and visit my Resources page to pick them up for yourself at www.tracisjackson.com/resources.

My top 10 favorite holiday movies and about 10 more to boot (who can pick only 10?). Let me know what your favorite holiday movie is by visiting my page at www.facebook.com/tracisjackson444 and check out the resources for Holiday Movie Schedules and such at www.tracisjackson.com/resources.

How to recognize why you are buying and if there is something deeper that you need to work on due to your buying habits. As I mentioned on the podcast, if you are interested in getting to the heart of your issues and working to heal them, feel free to contact me at: tracisjackson444@gmail.com

A brief look inside my experience working as an attorney in BigLaw and lessons I've learned to manage the pressure and stress of high powered corporate jobs. Check out the Resources on https://www.tracisjackson.com/resources

Monday blues got you down? Here's how to eliminate them and to become blissed out like Peter Gibbons in Office Space!

An episode covering a few of my tips to embrace the turning back of time by one hour rather than hating it. Be sure to check out: https://www.tracisjackson.com/resources for the Resources I spoke about on this episode.

This podcast episode is all about the need for love in our world and how we can take action to bring about the change we wish to see. Feel free to check out www.tracisjackson.com/resources for the resources mentioned in this episode.

An in-depth analysis of A Star is Born and how it can teach you to be more authentic. DISCLAIMER: This podcast contains spoilers from the movie, so if you haven't seen, come back and listen after you've seen the movie. Also, check out the soundtrack from the movie by visiting https://www.tracisjackson.com/resources

Discussing what self care is and my top 5 suggestions for self care you can perform as a busy professional. Check out the resources discussed in this episode by visiting: https://www.tracisjackson.com/resources

In this episode, I discuss how getting in touch with your inner child allows you to get into alignment to receive what you desire and to be able to create from a state of flow rather than resistance. E-mail me at tracisjackson444@gmail.com or hit me up at www.facebook.com/tracisjackson444 or www.instagram.com/tracisjackson to let me know if you'd like me to discuss a particular topic. Also, check out the Resources for this and other episodes at www.tracisjackson.com/resources

Sharing my tips on what to do when you get those feelings of being not good enough. Check out www.tracisjackson.com/resources for resources discussed.

An episode that speaks to having faith in a power greater than us and recognizing that in our limited minds we cannot possibly fathom all of the possibilities available to us, but we can believe in this power that knows these possibilities are within are grasp.

In this week's episode, learn how to see the roadblocks and obstacles that come your way as detours that help you to get on the right path.

A continuation of last week's podcast on desire and how to take action to do what you really want to do in life. Resources for this week and last week's episodes can be found at www.tracisjackson.com/resources

How what you feel about the holiday or actually, the day after the holiday can be a key to helping you find what you actually desire to do with your life. Feel free to check out my earlier Week 3 episode on finding your passion too.

A deep dive discussion in steps you can take to stop judging and harboring resentment against your co-workers

Offering a different perspective on "finding" your purpose. To check out the resources discussed in this episode, go to www.tracisjackson.com/resources.