Podcasts about Wondering

On the latest episode of the CavsCorner Podcast, we talk about three impressive wins by the Wahoos, Ryan Odom's first year, the way the final three games of the regular season look on paper starting in Durham this weekend.   Credits: Brad Franklin (@Cavs_Corner) Justin Ferber (@Justin_Ferber)   Visit CavsCorner now!   Sign up for CavsCorner today – Join for $1, plus a complimentary year of access to The Athletic included.   https://www.on3.com/sites/cavs-corner/join/

Wondering why your child struggles with focus, mood, or emotional outbursts? Could a gene be amplifying ADHD, anxiety, and dysregulation, increasing stress sensitivity? Dr. Roseann Capanna-Hodge, creator of Regulation First Parenting™, shows parents how to decode behavior and calm the brain effectively.If you've tried everything and your child still melts down, struggles to focus, or seems stuck in fight-or-flight, you're not failing. You're not alone. In this episode, I dive into how a gene could be amplifying ADHD, anxiety, and dysregulation and, most importantly, what you can do to calm the brain and create real change.Why does my child seem more reactive than other kids, even with good parenting?When a child's nervous system is already under pressure, genetic factors can lower their stress tolerance. Genes like MTHFR don't cause attention deficit hyperactivity disorder (ADHD), anxiety disorders, or emotional dysregulation—but they can amplify vulnerability when combined with chronic stress, genetic and environmental influences, and other risk factors.This matters because research shows ADHD and related psychiatric disorders have a complex genetic architecture involving multiple genes, gene–environment interactions, and socioeconomic factors.Key takeaways:Genes involved can affect detoxification, inflammation, and neurotransmitters like dopamine and serotoninStress exposure fills the “stress cup” fasterBehavior is communication—not a character flawReal-Life Example: Two kids have the same school day. One recovers quickly. The other melts down for hours. Same environment—different genetic susceptibility, highlighting how genetic and environmental influences shape responses to everyday stress.Could MTHFR really impact ADHD symptoms, anxiety, or emotional regulation?Yes—but not in the scary way social media makes it sound. MTHFR is one of many genetic variations affecting methylation, the process that helps the body clear stress hormones and inflammatory byproducts. When methylation is sluggish, the sympathetic nervous system stays activated longer, making recovery from stress more difficult.Findings suggest kids with ADHD symptom dimensions, obsessive compulsive disorder, anxiety disorders, or major depressive disorder may struggle more with recovery after stress—especially when genetic and socioeconomic interplay, genetic and environmental influences, and other environmental risk factors pile up.What parents often notice:Heightened anxiety & emotional volatilitySlower recovery after meltdownsSensitivity to medications or supplementsThis doesn't change the ADHD diagnosis—but it helps explain why regulation takes more effort in some children, even with supportive parenting and structured routines.If you're tired of walking on eggshells or feeling like nothing works…Get the FREE Regulation Rescue Kit and finally learn what to say and do in

Wondering what a neuropsychological evaluation actually tells you – and what to do with the results?In this episode, CHC experts, Joaquin Burciaga, PhD, and Whitney Geller, PhD, break down how neuropsych testing helps clarify a child's learning, attention, memory, language, and emotional regulation – so families can move from questions to a clear plan.You'll discover what a neuropsych evaluation for kids really is (and what it isn't), how it differs from the psychoeducational testing done through schools for IEP or 504 support, and the signs that suggest it might be time to consider one – whether you're navigating ADHD, autism, learning differences, or anxiety. Our experts also share practical guidance on how to cut through the jargon, focus on the summary and recommendations section, and turn that thick report into actionable next steps that actually help your child.Whether you're just starting to wonder if testing might provide answers or you've got a report sitting on your desk that feels overwhelming, this conversation will help you understand what these evaluations reveal and how to use them to advocate effectively for your child.CHC offers free 30-minute consultations to help families decide their next steps.Resources:CHC OnlineCHC's Catherine T. Harvey Center for Clinical ServicesCHC's Resource LibrarySign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Artist: http://www.twinmusicom.org/

https://www.approvedfp.com.au/services/retirement-planning/Wondering if you're truly ready to retire? Learn about the financial, emotional, and lifestyle checkpoints you need to consider. From debt management to multiple income streams and estate planning, get the expert roadmap to a confident retirement. Approved Financial Planners Pty Ltd City: Floreat Address: 7/437 Cambridge St, Website: https://approvedfp.com.au

 Just Wondering, Norm Hitzges sits down with longtime Dallas Morning News columnist Tim Cowlishaw for a wide-ranging conversation about the state of Dallas sports — and whether anyone is fixing the right problems.They open with the Dallas Cowboys' offseason dilemma: should Jerry Jones pay big money to keep George Pickens… or invest that cash in repairing a defense that ranked among the franchise's worst? Tim makes his case clearly — championships are won with defense, not another $30-million receiver.From there, the discussion expands:Is Jerry Jones too attached to star power?Has NIL and the transfer portal permanently broken college football?Are the Texas Rangers “fragile” heading into the season?Can Kumar Rocker finally deliver on his promise?Is the NBA's tanking problem worse than the league admits?How bright is the Mavericks' future?And how long does a seven-decade writing career last?It's smart, candid, and classic Norm — thoughtful questions, sharp opinions, and no wasted time.

Wondering why your referral efforts aren't paying off? I am sharing three things you might be doing that are holding you back from generating consistent referrals. Join me as we explore three referral don'ts and set the stage for next week's episode, where I'll share three things TO DO to help you generate referrals for your business. Resources and links mentioned in this episode can be found on the show notes page at http://www.staceybrownrandall.com/402

Wondering if your electrical panel needs repair or replacement? We uncover hidden dangers of older panels, decode warning signs like buzzing and burn marks, and reveal when a simple fix beats a costly upgrade—plus how to future-proof your home. Learn more at https://epicelectrical.com/ Epic Electrical City: North Richland Hills Address: 7304 Hialeah Cir W Website: https://epicelectrical.com/ Phone: +1 682 478 6088 Email: info@epicelectrical.com

Wondering when to claim Social Security? This episode explores why early claiming can be smarter for some retirees, recent rule changes, spousal strategies, and how to align your decision with your unique financial goals. Learn more at https://www.meliagroup.com/social-security-analysis Melia Advisory Group City: Tulsa Address: 5424 S Memorial Dr Website: https://www.meliagroup.com/

Wondering if Capixyl is the hair loss solution you've been searching for? We break down the science, clinical studies, and how this plant-based ingredient compares to Minoxidil and Finasteride - plus what you need to know before trying it.Learn more at https://trybello.com/blogs/news/capixyl-for-hair-growth-benefits-how-to-use-it Trybello LLC City: Miami Address: 40 SW 13th St Website: https://trybello.com/

Wondering if Lexapro is the right choice for your teen? This episode unpacks everything parents need to know about this commonly prescribed antidepressant - from FDA approval and black box warnings to side effects, dosage, and how it integrates with therapy.Info: https://missionprephealthcare.com/mental-health-resources/antidepressants/lexapro/ Mission Prep City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionprephealthcare.com/

Worried about filler words like um, uh, like, you know? Here's a strategyGet a free podcast/mp3/audio version: https://youtu.be/hfHwR8SZuWgWant the easy way to speak clearly? Wondering what challenge to overcome in order to become a better speaker and communicator? Not sure how to speak more naturally with richer emotion? Before you think about what to do with your face, your mouth, or tongue, or breath, think about a little change you can do with your voice, your words, and how you express them!Welcome to For Word, the platform dedicated to guiding you towards better spoken performance. We're constantly looking at techniques to add more vocal variety to how we talk by incorporating more softness and firmness to our, furrowing eyebrows, smiling, raising and lowering pitches, adding pauses in order to convey frustration, sadness, joy and nervousness, and considering how to add more breath to everything we say. Let's see how these elements of contrast, body language, and other elements of communication can lead to richer expression.In this video, we're especially paying attention to patterns involving pitch and how to break them#performance #poetry #speaking

How Sleep Changes in Midlife (And What You Can Do About It) Are you waking up at 3AM more often? Feeling like your sleep is lighter than it used to be? Wondering why midlife suddenly changed everything? In this episode of Somnilopod, Jay McGuire — sleep science professional with over three decades of clinical experience — breaks down the real physiological changes that occur as we enter our 40s, 50s, and early 60s. Midlife sleep isn't broken. It's evolving. You'll learn: Why deep sleep naturally decreases with age How circadian rhythms shift earlier in midlife The role of perimenopause, menopause, and testosterone decline Why 3AM awakenings are biologically common How stress and cortisol affect nighttime wakefulness The rise of sleep apnea and other midlife sleep disorders Why sleep perception changes as we age Evidence-based strategies to stabilize and optimize sleep This episode explores the science behind lighter sleep, early morning awakenings, night sweats, stress-related insomnia, and increased nighttime awareness — and gives you practical, realistic tools to improve sleep quality without fear or panic. If you're part of Generation X navigating career demands, aging parents, shifting hormones, and a changing body, this episode will help you understand what's happening — and what actually works. Midlife sleep requires a different strategy than 20-year-old sleep. And that's not a problem — it's an upgrade. Rest assured.

Want a mentor but don't know where to start? Struggling to sell your ideas to senior leaders? Wondering what skills actually matter in a world of AI and constant change?In this episode of this is work, Shelley is joined by her guest, Adrian Smith to answer your career questions, they unpack:

Kenneth Finnegan entertained us with stories about accidentally contributing to the internet's ability to network. Wondering how the internet works? All those terms about IPv4, IPv6, BGP, OSPF, CDN and other alphabet  soup? Check out the YouTube videos by NetworkChuck. Kenneth writes about his adventures on his blog, The Life of Kenneth. Some of the posts related to this show are: Creating an Internet Exchange for Even More Fun and Less Profit Building an Anycast Secondary DNS Service  Building the Micro Mirror Free Software CDN  We also mention FCIX aka fcix.net or the Fremont Cabal Internet Exchange You can also find Kenneth at @kwf@social.afront.org where you will find more about half-dollars, nickels, and trains. If you also secretly long to run a locomotive, take a look at the Run-A-Locomotive program at WPRM. The title is related to the XKCD comic 2347: Dependency. Transcript

IL – Fr. James Kubicki joins Patrick for the second of a special Lenten Series on the 7 Last Words of Jesus – today’s topic: Repentance Who was St. Dismas? (7:53) where does the word repentance come from? (17:31) Deacon Shawn - I think the comment about conversion vs repentance is tied together. Reading a book . Repentance is a big part of it. Self reliance on God vs. Surrender. Deeper conversion helps navigate. (20:58) Break 1 (22:12) Gene - I was in a car accident 15 years ago. Someone was killed in the accident. I was convicted of vehicular homicide. Incarcerated for it. I felt and rationalized that if they weren't in the middle of the highway, this wouldn't have happened. Last 5 years, I've been in repentance in the dark night of the soul. Mourning and not rationalizing now. What is the meaning of the word “today” you will be with me in paradise? (36:22) Break 2 Bonnie - Repentance and conviction of the Holy Spirit. Adult children have cut me off. I'm focusing on my part. I can't fix it or fix anybody. The goodness of the holy spirit and that can bring us repentance and help us to surrender to the will of God. Accepting the consequences. (42:09) John - My problem was I felt I couldn't be forgiven for the sins I committed. When I repented, it was very difficult. I still struggle. Nicole - Question - speaking about what I've been pondering. I told my friend I don't hold on to any past sins, and I know it's a sin to not accept God's mercy. In my dream last night, I feel something was being revealed from a past sin. Had desire to go to confession. How do I go to priest about it? Wondering if I confessed it.

Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Wondering when to change programs on your hearing aids? Learn how speech-in-noise and music programs can improve clarity, comfort, and overall hearing performance. To see the video edition of this episode with closed captioning, please go to

Wondering if you have to give up chest day after getting breast implants—or if those horror stories about implants moving into the armpits are inevitable? Bree sits down with leading plastic surgeon Dr. Jerry Chidester to separate facts from fear and map a smarter path for active women who care about strength, aesthetics, and long-term health.Dr. Jerry Chidester is a board-certified plastic surgeon and the owner and co-founder of The Plastics Clinic + Spa and Highpointe Surgery Center in Draper, Utah. He's known for his expertise in breast and body surgery, serves as a national trainer in breast preservation techniques including Preservé™ breast augmentation, and teaches surgeons around the world. An entrepreneur with a large social media following, Dr. Chidester shares educational, real-world insights on modern plastic surgery while continually innovating how care is delivered and how aesthetic practices grow.Ready to protect your lifts and your look without guesswork? Follow Dr. Chidester at @drchiddy and @theplasticslinic for more. If this helped you, subscribe, share with a friend, and leave a quick review—it makes a huge difference.Want more? Find and follow Bree onwww.bodybybree.comInstagramPinterestYouTubeBlog

Wondering if you're making the right financial moves? Let's build a strategy you can rely on. Schedule a call with Peter to get professional guidance. -----  SpaceX could be one of the most anticipated IPOs since Facebook—and whether it happens this year or years from now, the same IPO dynamics will show up the moment the headlines hit. In this episode, I use explain how IPOs actually work, why the "IPO price" isn't the price most investors can buy, and what tends to happen once trading begins. The goal isn't to talk you out of curiosity—it's to help you keep a long-term plan from getting hijacked by a short-term story. Listen now and learn: ► The one IPO detail most investors miss—and why it changes how you read every "IPO popped 30%" headline ► How shares really get distributed in a hot IPO, and why access isn't as straightforward as it sounds ► The post-IPO calendar events that can matter more than day one hype ► A simple, portfolio-first way to think about IPOs so your plan doesn't depend on "getting in early"   Visit www.TheLongTermInvestor.com for show notes, free resources, and a place to submit questions.   Disclosure: This content, which contains security-related opinions and/or information, is provided for informational purposes only and should not be relied upon in any manner as professional advice, or an endorsement of any practices, products or services. There can be no guarantees or assurances that the views expressed here will be applicable for any particular facts or circumstances, and should not be relied upon in any manner. You should consult your own advisers as to legal, business, tax, and other related matters concerning any investment. The commentary in this "post" (including any related blog, podcasts, videos, and social media) reflects the personal opinions, viewpoints, and analyses of the Plancorp LLC employees providing such comments, and should not be regarded the views of Plancorp LLC. or its respective affiliates or as a description of advisory services provided by Plancorp LLC or performance returns of any Plancorp LLC client. References to any securities or digital assets, or performance data, are for illustrative purposes only and do not constitute an investment recommendation or offer to provide investment advisory services. Charts and graphs provided within are for informational purposes solely and should not be relied upon when making any investment decision. Past performance is not indicative of future results. The content speaks only as of the date indicated. Any projections, estimates, forecasts, targets, prospects, and/or opinions expressed in these materials are subject to change without notice and may differ or be contrary to opinions expressed by others. Please see disclosures here.   Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠)  

Is your dog struggling with epileptic seizures? Wondering about the best treatment options to help them live a full and happy life?In this episode of the Call the Vet podcast, Dr. Alex breaks down everything you need to know about seizure treatments—from trusted medications like phenobarbitone and Pexion, to alternative therapies including medium-chain fatty acids, omega-3s, and CBD oil.Discover which options may work best for your dog, learn about side effects, costs, and practical tips for managing epilepsy, and find out how most dogs with epilepsy can still enjoy a fantastic quality of life.For more information check out the show notes: https://ourpetshealth.com/info/dog-seizure-treatmentLove the show? Sharing this episode or leaving a review helps others know it's worth a listen! - https://ourpetshealth.com/review

Struggling to know whether you can trust AI for garden planning? Wondering if ChatGPT can actually help you grow better vegetables—or if it might quietly steer you wrong? In this episode, we talk through the real benefits and real risks of using AI in your vegetable garden. Dream to Garden – Plan your garden faster with AI tools without giving up your own judgment. Learn the why behind your planting decisions and get step-by-step guidance plus custom GPT support.

Today on Just Wondering with Norm Hitzges, Norm tackles three stories that couldn't be more different — but all revolve around one word: fairness.First, the NBA's double standard.Norm breaks down why tanking teams like the Utah Jazz are fined heavily for sitting players, while championship contenders routinely rest stars late in the season with zero consequences. Is there really a difference between protecting draft position and protecting playoff legs? Or does the league simply protect the powerful?Then Texas Rangers legend Eric Nadel joins the show to talk Rangers baseball — from the Mackenzie Gore acquisition to bullpen concerns, the departure of pitching coach Mike Maddux, and whether Seattle has officially replaced Houston as the team to beat in the American League West.Eric also discusses his 14th Annual Birthday Benefit at the Longhorn Ballroom, supporting the Grant Halliburton Foundation, and reflects on a broadcasting career that nearly became a law career instead.Finally, Norm closes with what may be the most bizarre Winter Olympic controversy in years — allegations that male ski jumpers are using hyaluronic acid injections to qualify for larger competition suits and gain aerodynamic advantage.Yes. That happened.It's sports integrity, roster construction, broadcasting nostalgia, and an Olympic scandal that makes your skin crawl — all in one episode. ⏱️ Chapters 00:00 – The NBA's tanking double standard02:35 – Utah fined $500,000 vs Indiana's $100,00004:49 – Why contenders rest stars without punishment05:47 – Sponsor: Bob's Steak & Chop House06:41 – Full Moon Healing Balm07:58 – Eric Nadel joins the show09:53 – Mackenzie Gore trade analysis10:51 – Rangers bullpen concerns14:14 – Is the lineup better this year?20:56 – Losing pitching coach Mike Maddux22:37 – Eric's Plan B: unhappy lawyer25:27 – Cuba travel challenges28:04 – Mel Allen, Marv Albert & career inspiration31:37 – Winter Olympic controversies34:10 – The ski jumping hyaluronic acid allegations36:44 – Final thoughtsCheck us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW Just Wondering is a long-form sports commentary podcast hosted by longtime broadcaster Norm Hitzges, offering thoughtful, numbers-driven analysis of the NFL, college sports, the NBA, and the business and culture surrounding them. Each episode blends experience, history, and curiosity to explore why things happen — not just what happened. New episodes feature clear-eyed perspective, context you don't hear elsewhere, and questions worth sitting with a little longer.

Send me a text (I will personally respond)Are you struggling to stand out in the crowded cybersecurity marketplace? Wondering how to build unique marketing or sales assets without a dedicated engineering team? Curious how other leaders are leveraging AI-driven “vibe coding” to create real value, not gimmicks? This episode is packed with proven, creative ways cybersecurity sales and marketing pros are innovating faster than ever.In this conversation we discuss:

Wondering whether to head to the ER or a walk-in clinic? This episode explains when urgent care is the smarter, more cost-effective choice for non-emergencies like sprains, minor burns, and sudden illnesses—and how it can save you both time and money.Learn more at https://amanacareclinic.com/ Amana Care Clinic City: Davenport Address: 2162 W Kimberly Rd, Website: https://amanacareclinic.com/

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Sami: Hi Dr. Cabral! I am currently doing your 21 day detox. I am loving every second of it. For one of my meals I decided to have red beats as my carb/veggie. I had this for two dinner meals in a row and noticed the redness in my stool showed up the next morning after my second meal and then 48 hours after my second meal. I read online that eating red beats can help display gut transit time. I know red beats normally turn your stool a red/pink color in general. Are red beats a good natural/home remedy to decide gut transit time? Or would something like the blue poop test work best?                                              Larissa: Hello! My patient recently tested positive for EBV VCA IgM antibodies with positive EBV IgG antibodies but negative early EBV antigen and EBNA levels. She is experiencing fatigue. Would you consider this an acute or reactivated infection? Could it be a false positive? Would you treat this? Thank you in advance!      Katrina: As I explore your protocol options and tests, how would having gastric bypass, 22 years ago affect the results to achieve optimal health. Will the products be effective due to potential absorption issues?     Ateba: Hello Dr.Cabral, I've had some bony growth behind my teeth over the last decade. I believe it's called Mandibular Tori. It seems to have grown quite a bit the last few years. My dentist says it's from jaw clenching, which I had during sleep for quite some time, but I've also heard other things (nutrition deficiencies/toxicity's etc). Don't have parasites according to my stool test, just excessive stress. Wondering if you have any recommendations for this condition. God Bless.      Lisa: Hi Dr Cabral! I listen to you daily, thank you for your knowledge and swear by your functional detox a few times a year! I have been waking up recently (about the last year now) with a mouth full of saliva and I'm forced to get up to spit. I sleep really well - straight through the night, yet this is a bit concerning to me. Any ideas?    Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3663 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

TIDY takes returns. Tidy Admiral Ryan is here to break down dynasty league deadline deals with commentary from Jesse and Victor. Trades discussed include Kirill Marchenko, Bradly Nadeau, Berkly Catton, Artyom Levshunov, Rasmus Andersson, Cam York, Ryan Leonard, Dougie Hamilton, Ben Kindel, Danila Yurov, Boone Jenner, Jonathan Lekkerimaki, Ridly Greig, Luca Marrelli, Anze Kopitar, Sidney Crosby, Aleksander Barkov, and many more. Wondering how others are valuing these players in dynasty? Have a listen! Our show is part of the Dobber Podcast Network and sponsored by Fantrax.com. Email fantasyhockeylife@gmail.com and ask to join our free discord. Join our Patreon at Patreon.com/fantasyhockeylife for rankings, bonus podcasts, in-depth prospect reports with video, show notes and more. Check out our YouTube for more prospect videos at https://www.youtube.com/channel/UCQPYVXp3foOcvh7344fjKmA. Listen and subscribe wherever podcasts are posted - and give us 5 stars! We want to be your best place to talk about the game of dynasty fantasy hockey

02-13-26 - Wondering Why James Van Der Beek Needs A 2Mil GoFundMe And If Everyone Gets That When They Die - For Valentines Day DJ Easy Dick From KISS 1230 Comes In And Reads Emails And Give AdviceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Just Wondering with Norm Hitzges, Norm takes a look at two very different stories that somehow share the same theme: risk.First, the future of the Dallas Mavericks under new ownership.The Adelson family didn't buy 73% of the franchise just to sit courtside. Norm walks through what's really at play — the push to legalize casino gambling in Texas, the millions spent on political influence, and the long game behind a potential new arena and entertainment complex once the current lease expires in 2031.The big question isn't whether they want a casino in Dallas.It's whether Texas will ever allow it.Norm breaks down the politics, the timing, and whether the Mavericks are ultimately a basketball investment… or a much larger business play.Then the show pivots to the Winter Olympics — and one of the strangest medal-stand moments you'll ever hear about. A Norwegian biathlete wins bronze and decides the podium is the perfect place to publicly confess to cheating on his girlfriend and beg for forgiveness.Norm asks the obvious:Is there ever a good time for that? And was that it?It's sports, business, politics, ego, and human vulnerability — all in one episode.Sometimes the biggest gambles aren't the ones made with money. ⏱️ Chapters00:01 – Why the show is moving to once a week02:23 – Who really owns the Mavericks now?03:01 – The Adelsons and the casino connection03:57 – Can Texas ever legalize gambling?06:20 – Why legislation keeps failing08:09 – What happens when the lease expires in 2031?09:35 – Sponsor: Bob's Steak & Chop House10:15 – Full Moon Healing Balm11:44 – Winter Olympics recap12:46 – The Norwegian biathlete's podium confession15:41 – The girlfriend responds16:13 – Final thoughts Check us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW Just Wondering is a long-form sports commentary podcast hosted by longtime broadcaster Norm Hitzges, offering thoughtful, numbers-driven analysis of the NFL, college sports, the NBA, and the business and culture surrounding them. Each episode blends experience, history, and curiosity to explore why things happen — not just what happened. New episodes feature clear-eyed perspective, context you don't hear elsewhere, and questions worth sitting with a little longer.

02-13-26 - Wondering Why James Van Der Beek Needs A 2Mil GoFundMe And If Everyone Gets That When They Die - For Valentines Day DJ Easy Dick From KISS 1230 Comes In And Reads Emails And Give AdviceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wondering why it feels so hard to get more accounting clients consistently?   You don't have a sales problem.   You have a pipeline problem.   In this episode of the ProMarketer Podcast, TaxProMarketer CEO Christian Jones and Director of Sales Noah Jenks break down where most firms lose leads… and what an effective sales funnel actually looks like for accounting firms. They explain the structure and automation you need to stop losing opportunities and focus your time on better-fit clients.   If you want to get more accounting clients, this episode lays out the framework that makes growth predictable instead of random (without adding work to your plate).

Thinking about the purpose and value of life in the land of the living, open the link. Wondering what to do with time in the land of the living, open the link.

Wondering where to watch your favourite films for free? From Nepal-shot titles like Shambhala, The Sound of Dreaming and The Red Suitcase to content in multiple languages, you can stream a wide range of films on SBS On Demand. Also premiering on Tuesday, February 24 at 8:30 pm is SBS's documentary series Australia's Greatest Conman?, which investigates the mysterious identity of John Friedrich, a name linked to what has been described as Australia's biggest fraud. Plus, with Valentine's Day approaching, check out new and classic films in the romance genre, along with daily news, radio and more. - नि:शुल्क चलचित्र कहाँ हेर्ने भनेर सोचिरहनु छ? साम्बाला, द साउन्ड अफ ड्रिमिङ, द रेड सुटकेस जस्ता नेपालमा खिचिएका फिल्महरूसँगै विभिन्न भाषाका सामाग्रीहरू तपाईँले एसबीएस अन डिमान्डमा हेर्न सक्नुहुन्छ। त्यस्तै, अस्ट्रेलियामा भएको ‘सबैभन्दा ठुलो ठगी'सँग जोडिएको नाम जन फ्रेड्रिकको रहस्यमय पहिचानको खोजी गर्ने एसबीएसको डकुमेन्ट्री सिरिज ‘अस्ट्रेलियाज् ग्रेटेस्ट कन्म्यान?' मङ्गलवार, फेब्रुअरी २४ राति ८:३० बजे प्रिमियर हुँदै छ। यो बाहेक, प्रणय दिवस नजिकिँदै जाँदा यही विधाका नयाँ र पुराना फिल्म र अन्य दैनिक समाचार, रेडियो लगायत थप जानकारी सहितको एक रिपोर्ट।

Feeling stuck in old classroom routines that drain your energy and limit student ownership? Wondering how to reset your learning space without adding more to your plate? In this Chinese New Year–inspired episode, I explore how the traditions of renewal, clearing space, and beginning again can guide a powerful classroom reset. Drawing on my own experience teaching in Hong Kong and across international schools, I share how small, intentional shifts in learning environment design, student voice, and co-creation can transform teacher-led classrooms into active, student-centered spaces. You'll learn: Why student-centered learning often fails without an intentional classroom reset How to "sweep away" outdated routines before adding new strategies Simple ways to redesign classroom space to signal agency, flexibility, and collaboration How co-designing routines, questions, and success criteria builds real student ownership Why renewal, vulnerability, and starting again are essential for sustainable change If you're an international educator feeling the mid-year slump, this episode offers a practical, culturally grounded way to reset your classroom, renew your energy, and invite students into deeper engagement and responsibility.

Wondering if this preschool idea will work for you, and if you can actually make a real income?If so, you should listen in to today's Preschool All Stars story!Amy Ruffin was a public school teacher raising 4 kids—and completely burned out. She still loved teaching, but the paperwork, pressure, and pace left her exhausted. When the pandemic hit, she saw her chance to start something new… something better.She opened a preschool in her garage with just 7 kids. Then she doubled to 15. Then again to 35—and had to move into a 10,000 sq. ft. church space (that she got through a divine connection!). Now she leads a growing team, partners with her pastor, and still gets to teach the kids she loves.Find out how she did it:• What she did first to get 7 signups from scratch• How she partnered with her church—rent-free• The strategy that keeps her enrollment full year-roundPlease rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:

Rejoin the captain and her crew as the HLP resumes their run through of the Skull & Shackles Adventure Path! Wondering what the crew is doing in these Ghol Gan ruins or need a refresher on the AP so far? Griff provides one at the top of the episode so this is a great point to hop back in! Tune in now! Website: hideouslaughterpodcast.com Patreon: patreon.com/hideouslaughter Ko-Fi: https://ko-fi.com/hideouslaughterproductions  BESTOW CURSE RSS: https://feed.podbean.com/bestowcurse/feed.xml Etsy: https://www.etsy.com/shop/HideousLaughterPod Discord: https://discord.gg/ruG6hxB Email: thehideouslaughterpodcast@gmail.com Twitter: @laughterhideous Facebook/Instagram: @hideouslaughterpod Reddit: reddit.com/r/HideousLaughter Produced by Allard LaRue @ Lossless Productions Theme Song By Dark Fantasy Studio

What does it really look like to hold space for someone in their most vulnerable moments? Heather Shelton, nurse-turned-herbalist and psilocybin facilitator, shares her journey from medical trauma to healing work with nervous system herbs and plant medicine.Learn about lemon balm, motherwort, and chamomile for everyday support, what happens in a psilocybin session, and why plants have been her greatest teachers. Grounded wisdom for anyone called to healing work.What's in this episode:From medical trauma to herbalism and facilitation workLearning directly from plants when teachers weren't availableWhat a psilocybin session is really likeNervous system support: lemon balm, motherwort, and chamomileCreating safety and presence as a healerTeaching kids to trust their intuitionFor full show notes head HEREWant to learn from Heather and become the kind of herbalist people trust guide them in their healing journey? The Community Herbalist Certification & Mentorship Program teaches you how to think like an herbalist, hold space for real healing, and show up wiLike the show? Got a Q? Shoot us a Text!Now more than ever, we need an herbalist in every homeSo we're having an Herbalism Is Resistance Sale where you can get get 50% off our foundational herb program, Naturally Healed - Herbal Remedies for the Whole FamilyUse code RESISTANCE at checkout here Wondering how you can use your herbal skills to help people when times are tough?Grab Medicine For The People - An Herbalist's Guide To Showing Up For Your Community In Times of NeedIt's loaded with ideas and resources to help you help others!

In this episode of Just Wondering with Norm Hitzges, Norm and Mary Hitzges tackle two heavy but necessary topics: what the Dallas Cowboys should have learned from the Super Bowl — and what America should be learning from the rise of hate in sports.Norm begins with the numbers.The Seattle Seahawks and New England Patriots built Super Bowl teams around defense and balanced salary cap management. Seattle allowed just 17 points per game. New England allowed 18. Meanwhile, the Dallas Cowboys allowed over 30.The bigger story? Cap construction.Dallas' nine highest-paid players account for $239 million of a $300 million cap, leaving little room for what Norm calls the “middlemen” — the $8–15 million players who build roster depth and championship resilience. By contrast, Seattle and New England distribute money far more evenly, creating flexibility and defensive depth that wins in January.Norm then shifts to a broader issue: the rise of hate in American sports. From racial chants and religious slurs to recent incidents involving BYU athletes and Oklahoma State fans, Norm questions whether fines and soft punishments are enough — and whether sports can remain a unifying force when hostility keeps escalating.It's an episode about accountability — financial accountability in the NFL, and moral accountability in sports culture.Defense wins championships.But something else seems to be winning off the field. ⏱️ Chapters00:00 – Did the Cowboys notice what won the Super Bowl?02:26 – The stat that won't go away: 49 of 60 Super Bowls03:04 – Dallas allowing 30+ points per game03:49 – $239M for nine players: the Cowboys' cap problem05:19 – How Seattle structures its salary cap06:50 – New England's middle-tier roster advantage07:44 – Jerry Jones and the love of star power08:35 – Former Cowboys thriving elsewhere09:24 – Sponsor: Bob's Steak & Chop House10:18 – Full Moon Healing Balm11:38 – The rise of hate in America13:35 – Hate moving into sports arenas14:18 – BYU chants and Oklahoma State's response14:58 – Is $50,000 enough?15:46 – “On the love-hate scoreboard, hate seems to be winning.”16:08 – Closing thoughts Check us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW #JustWondering #NormHitzges #DallasCowboys #DefenseWins #NFLSalaryCap #SportsCulture #SuperBowl Just Wondering is a long-form sports commentary podcast hosted by longtime broadcaster Norm Hitzges, offering thoughtful, numbers-driven analysis of the NFL, college sports, the NBA, and the business and culture surrounding them. Each episode blends experience, history, and curiosity to explore why things happen — not just what happened. New episodes feature clear-eyed perspective, context you don't hear elsewhere, and questions worth sitting with a little longer.

Curious about the real cost of a Switzerland vacation? In this episode of the Holidays to Switzerland Travel Podcast, I take an honest look at one of the most asked questions by travelers: Is Switzerland expensive to visit? Drawing on my own experiences and up-to-date January 2026 pricing, I break down everything you need to know to confidently plan your trip and budget for your dream Swiss getaway.Tune in as I discuss what you can expect to pay for your Switzerland hotel room price, daily meals, transportation, and top attractions. Wondering how much does a meal cost in Switzerland or how expensive is Switzerland for tourists from around the world? You'll get clear, practical answers - plus money-saving tips like where to find affordable eats, how to use Swiss rail passes and guest cards, and ways to maximize value when booking accommodation.Whether you're planning budget-friendly adventures or want to know the true vacation in Switzerland cost, you'll walk away with a detailed understanding of where your money goes, where you can save, and why so many travelers feel a Swiss holiday is worth every franc. Don't miss exclusive listener discounts and resources in the show notes to help you get the best value from your trip!This episode is perfect for anyone wondering if Switzerland is really as expensive as they've heard or simply looking to travel smarter in this stunning alpine destination.Happy travels,Carolyn

If you feel like you keep ending up in the same relationship with a different person, this episode explains why.In the Season 12 premiere of The Crazy Ex-Wives Club, Erica breaks down the real reason relationship patterns repeat after divorce. Not because you're broken, unlucky, or choosing the “wrong” people, but because unhealed wounds, nervous system responses, and unconscious expectations are still running the show.This episode explores the space between rushing back into dating and avoiding it altogether. Erica walks through the three core lessons that determine whether you're actually ready for a new relationship. She explains how partners become emotional stand-ins, why asking someone else to regulate your happiness creates resentment, and how to tell the difference between a “me problem” and a “we problem.”You'll also hear why even the right person can trigger you, how old wounds from betrayal and infidelity resurface in new relationships, and why triggers are information, not proof that you're failing at healing. You'll learn:Why repeating relationship patterns after divorce is common and preventableHow to tell the difference between a personal trigger and a real relationship issueWhat “jumping through hoops” looks like and why it destroys connectionHow divorce rewires your nervous system and impacts dating readinessWhy asking a partner to make you happy creates resentmentHow unhealed wounds from betrayal show up in new relationshipsWhy triggers are data, not red flagsHow to stop outsourcing emotional regulation to a partnerWhat it means to enter a relationship whole instead of looking to be completedHow divorce can become a blueprint for healthier relationships moving forwardWe talk about:00:00 Wondering if you're ready to date again02:00 Why people rush back into dating or avoid it completely04:00 Divorce as a nervous system reset06:00 “Me problem vs we problem” in relationships08:00 How relationships mirror unhealed wounds10:00 Why expecting a partner to complete you creates pressure12:00 Jumping through emotional hoops and resentment14:00 Self-imposed expectations and burnout16:00 Cleaning up your side of the street18:00 The stories your mind creates when triggered20:00 Infidelity wounds and anxiety in new relationships22:00 Communicating triggers instead of assuming meaning24:00 Why even good partners will trigger you26:00 Using triggers as information, not danger28:00 Recognizing repeating conflict patterns30:00 Choosing new responses instead of old reactions32:00 Why divorce gives you tools to never let it get that bad againLinks Mentioned in the ShowLooking for support on your journey? Join THE CLUBReady to Define the New You? Create your BLUEPRINTContact Erica & The Crazy Ex-Wives Clubwww.thecrazyexwivesclub.com Tag us @ Instagram | Facebook | TikTokDid you love this episode? Make sure to follow for more.

Welcome to a brand new season of Homeschool Better Together—and a new voice behind the mic! I'm your new host, Laney Homan, and today I'm joined by our HBT community manager (and Charlotte Mason wisdom guru), Dawn Garrett, for a conversation that's near and dear to both our hearts: Community-Based Learning.Truth be told, I've never been much for formal, lockstep co-ops (raise your hand if you're allergic to group projects with rigid requirements and committee meetings that last for-e-ver

Send a textIf you've ever thought, “I'm exhausted, overstimulated, and intimacy feels like one more thing on my to-do list,” this episode is for you.In today's conversation, we're finally talking about libido — honestly, openly, and without shame. So many women quietly wonder why they don't feel like themselves anymore, especially after babies, during perimenopause, or in menopause. This episode is here to remind you: you are not broken — your body is communicating.Cody is joined by Dr. Diane Mueller, a board-certified sexologist, national speaker, best-selling author, and podcast host who has worked with over 33,000 couples. Dr. Diane brings both science and compassion to a topic that's often ignored in women's health conversations.Together, they explore how hormones, chronic stress, nervous system overload, and life transitions impact desire — and why low libido is not a personal failure, but a biological response. This is a girlfriend-to-girlfriend conversation designed to bring clarity, validation, and hope.In this episode, they discuss:•Why libido is often left out of the hormone conversation•What it really means to feel “touched-out”•How stress and exhaustion biologically suppress desire•Why low libido doesn't mean you don't love your partner•How shame and guilt disconnect women from intimacy•Practical first steps to begin reconnecting with your body and desireIf you've been wondering where you went, you're not alone. With the right support, intimacy and connection can feel accessible again.⸻Sponsored by Mixhers LibidoThis episode is brought to you by Mixhers Libido, a thoughtfully formulated supplement designed to support women's desire, sensitivity, and stress resilience. Libido works by supporting healthy blood flow, calming the nervous system, and helping your body feel safe enough to experience pleasure again — because desire isn't about willpower, it's about biology.If you're feeling tired, overstimulated, or disconnected from your body, Mixhers Libido can be a supportive place to start. You can save 15% with my code CODY at checkout.⸻Resources from Dr. Diane Mueller•Book: Want to Want Ithttps://WantToWantIt.com•Libido Quiz:https://LibidoQuiz.com•Novelty Checklist:https://MySexDoc.com⸻Your desire matters. Your sexual health matters. And it's never too late to reconnect with yourself, your body, and your partner.If this episode resonated, share it with a friend and help us keep breaking the silence around women's health.Until next time — honor your hormones and give yourself permission to want more.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

If you're navigating the tricky transition from two naps to one, this episode is for you. In this short and practical episode of How Long 'Til Bedtime?, Allison breaks down when babies are actually developmentally ready to drop to one nap—and why making the switch too early can disrupt night sleep. Allison addresses a growing trend she's seeing with families of 10–12 month olds being told (or feeling pressured) to drop to one nap, often due to daycare policies or sudden nap resistance. She explains why most babies aren't ready for this transition until closer to 15 months—and sometimes even later—and how to protect your child's sleep in the meantime. You'll learn: The ideal age range for transitioning from two naps to one Why early nap transitions often lead to night wakings and regressions What to do if daycare moves your baby to one nap early How to use early bedtimes and weekend schedules to protect sleep Why nap resistance doesn't always mean readiness Simple schedule tweaks that can help preserve two naps If your baby is under 15 months and naps suddenly feel harder—or sleep has gone off the rails—this episode will help you understand what's normal, what's not, and how to move forward with confidence. Wondering if your child is getting enough sleep? Allison's free guides take the guesswork out of bedtime. Learn the optimal sleep ranges for every age so your little one can feel their best—day after day. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

Send a textWondering What You're Actually Worth at Work?In this Unarmored Talk Pro Tip episode, we break down how to determine your worth at work without ego or guesswork. This conversation focuses on clarity—using market-backed information to make confident decisions in reviews, negotiations, and career moves.We start by separating identity from market value. Your worth as a person isn't up for sale; the market pays for outcomes. From there, we cover how to research compensation by comparing roles, scope, and responsibility across your industry—because data beats hope.Finally, we define the importance of your minimum acceptable offer. When you know the line that protects your peace, growth, and financial goals, decisions become clearer and negotiations become calmer.If this conversation helps you—or someone in your network—share it and keep the momentum going.

Wondering whether it's time to stay in your current role or move on? You're not alone. Many professionals are reevaluating their jobs at some of the highest rates we've seen. In this episode, Career Strategist and Executive Coach, Jill Griffin breaks down a practical, strategic framework for assessing your role: Why you originally took the job—and what that reveals about your prioritiesHow your goals, identity, and professional expectations have evolvedWhere the role aligns (or no longer aligns) with your strengths and valuesHow to evaluate growth potential, cultural dynamics, and organizational realitiesA clear decision-making structure to help you move forward with confidence and data, not doubtSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Wondering if your child is ready to start Foundations? Join Delise Germond and Lisa Bailey in this episode of Everyday Educator as they discuss practical signs of school readiness for preschoolers and early learners. Discover how to prepare your child for Classical Conversations Foundations, navigate emotional development milestones, and build essential skills like following directions, fine motor development, and independent play. Learn when to start formal learning, how to give constructive feedback as a homeschool parent, and why emotional intelligence matters as much as academic preparation. Whether you're new to homeschooling or evaluating your child's readiness for Foundations, this episode offers encouragement and actionable strategies for starting your homeschool journey with confidence. Perfect for parents of toddlers, preschoolers, and early elementary students considering Classical Conversations or home education. What you'll learn: •    How to recognize signs your child is ready for formal learning •    Ways to develop attention span and help children follow simple directions •    Activities that build fine motor skills and handwriting readiness •    Strategies for teaching emotional intelligence and naming feelings •    How to create routines and expectations together as a family •    Why sensory learning and developmental milestones matter •    The key differences between homeschool and traditional school readiness This episode of Everyday Educator is sponsored by Summit Ministries: Do you want your child to have conversations that challenge, encouragement that endure, and friends and faith for life? Summit's Student Conferences equip young Christians with the hope, clarity, and confidence they need to follow Jesus boldly in today's world. It's not just about getting apologetics answers. Students learn how to live winsomely and bravely in today's world.  Visit summit.org/cc before March 31, 2026, and lock in the early bird rate. Save an additional $250 when you use the code CC26. Want your child to have conversations that challenge, encouragement that endures, and friends and faith for life? Grab their spot now at summit.org/cc

Send me a text (I will personally respond)Are you struggling to build a channel sales program that actually produces meaningful revenue? Wondering why bigger isn't always better when choosing channel partners? Frustrated by the constant pressure to sign as many partners as possible, only to see limited results? This episode dives deep into the strategic and tactical mistakes cybersecurity startups make with channel go-to-market, and reveals how to build a scalable, effective partner ecosystem.In this conversation we discuss:

You're a bimbo. A nag. Too mumsy. Too bossy. Ever had any of those labels put on you? Far from harmless words, Ashley James is clear they all work to shrink women and girls.In this chat with Fearne, Ashley recalls her first experiences of street harassment, and the way she victim blamed herself.They also explore the shame that keeps women silent about their altered bodies after giving birth; Ashley talks about her own post-partum body, including the reality of piles, prolapse, and vaginismus.Wondering if marriage is right for you? Ashley runs through her pros and cons. Plus, are we still allowed to watch and enjoy wildly problematic films like Grease...?Ashley's book, Bimbo, is out on February 12th.If you liked this episode of Happy Place, you might also like: Gabor Maté Louise Thompson Jane Goodall Hosted on Acast. See acast.com/privacy for more information.

In this episode of Just Wondering with Norm Hitzges, Norm and Mary Hitzges break down Super Bowl 60 and the message it delivered — again — to the rest of the NFL.The final score shows Seattle Seahawks 29, New England Patriots 13, but Norm explains why the game was never that close. Seattle's defense controlled the afternoon from start to finish, confusing young quarterback Drake May with late-shifting coverages, constant pressure, and disciplined execution. Norm points out that this win adds to a now overwhelming trend: the team with the better defense has won 49 of the 60 Super Bowls.From there, Norm turns his attention to the Dallas Cowboys — and doesn't mince words. He argues that Dallas continues to ignore the most obvious lesson in football history, investing heavily in offense while hoping defense will somehow catch up. Norm lays out exactly what the Cowboys should do: use early draft picks and available free-agent money on five or six defensive players who can contribute immediately.The episode also highlights Seattle's overlooked advantages, including elite special-teams play from kicker Jason Myers and punter Michael Dixon, who consistently flipped field position. Norm praises head coach Mike McDonald's brilliant game plan, noting how Seattle built a championship defense without relying on massive salaries — instead emphasizing smart drafts, mid-tier contracts, and cohesion.It's a familiar lesson, delivered once again on the biggest stage: offense sells hope, but defense still wins championships.⏱️ Chapters 00:00 – Did Super Bowl 60 send Dallas a message?01:25 – Why the final score doesn't tell the story02:12 – 49 of 60 Super Bowls: the defense statistic that won't go away03:06 – Seattle's defensive domination explained04:02 – New England's stalled possessions and short drives05:51 – Befuddling Drake May with late-shift defenses06:29 – Turnovers, sacks, and constant pressure07:18 – Seattle's special teams flip the field08:11 – Why Kenneth Walker deserved MVP09:03 – Mike McDonald's brilliant defensive blueprint10:39 – How Seattle built a championship defense11:29 – Cowboys Organization: did you get the message?12:14 – Sponsor message: Bob's Steak & Chop House12:40 – Full Moon Healing Balm14:14 – Subscribe, follow, and final thoughts Just Wondering is a long-form sports commentary podcast hosted by longtime broadcaster Norm Hitzges, offering thoughtful, numbers-driven analysis of the NFL, college sports, the NBA, and the business and culture surrounding them. Each episode blends experience, history, and curiosity to explore why things happen — not just what happened. New episodes feature clear-eyed perspective, context you don't hear elsewhere, and questions worth sitting with a little longer.

Are you frustrated that your Facebook posts with links barely get any reach? Wondering how Meta's latest changes will affect your ability to drive traffic to your website? To discover what Facebook's new link posting limits mean for your strategy, how Meta's $2 billion AI acquisition will impact your marketing, and why Meta just released professional audio editing tools, we interview Mari Smith.Guest: Mari Smith | Show Notes: socialmediaexaminer.com/704Review our show on Apple PodcastsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.