Podcasts about Wondering

Hey friend,  Feeling like no matter how much you rest, stress still drags you down? Struggling with sleep that never feels restorative, leaving inflammation raging? Wondering why your body can't seem to calm down and heal? In this episode, I'm diving into the powerful connection between chronic stress, poor sleep, and inflammation — and why these hidden factors often keep your body stuck in a cycle of pain and fatigue. You'll learn practical, gentle steps to help calm your nervous system, improve your sleep hygiene, and reduce inflammation naturally, so you can start feeling better and reclaim your energy. Contact → https://bit.ly/chronichealthsolutions Connect → Join our free Facebook group: https://www.facebook.com/groups/chronichealthmoms Facebook → https://facebook.com/chronichealthmoms Instagram → https://instagram.com/chronichealthmoms YouTube → https://youtube.com/@chronichealthsolutions?si=OrDqjuavV5dctG0d 

Want to build muscle, lose fat, and train smarter? ⁠⁠⁠Join the new Physique University for just $27/month⁠⁠⁠ and get your custom nutrition plan FREE (limited time)—Is your doctor telling you to “lift heavy” but you don't even know where to start? Wondering how to build strong bones without ending up hurt or overwhelmed? Curious if weighted vests actually do anything for bone health?I brought Megan Dahlman back to the show to answer these questions and more. Megan is a strength coach who specializes in helping women over 40 build muscle, improve mobility, and fight back against a condition called osteosarcopenia. We talked about the risks of jumping into heavy lifting the wrong way and how to progress smartly and safely from bodyweight to weights.Today, you'll learn all about:2:50 – What is osteosarcopenia?6:38 – How muscles and bones work together11:28 – Why “lift heavy” can backfire18:21 – The best place for beginners to start23:11 – The truth about weighted vests28:20 – What's the minimum effective dose?36:39 – Should you train for power too?42:04 – Sample training structures that work51:55 – Home vs. gym: how to decide55:50 – Where to start with Megan's programEpisode resources:Training program – Jumpstart 30Youtube: @vigeofitInstagram: @megandahlman Facebook: @vigeofit Website: vigeofit.com Support the show

In this week's episode, Daniel takes an in-depth look into the social media universe with Ish Verduzco, the whiz behind a16z crypto's online prowess.  Wondering how to carve out your space in the vast social media realm? Ish gets real about building a social presence from A to Z by setting goals, finding your brand's voice, and understanding your audience in 4K clarity, divulging his real-life playbook on the secrets to a slam-dunk brand style guide. Plus, what are the dos and don'ts of hopping onto a new social platform? And what's the secret sauce to crafting that one viral post that's gonna blow up and get everyone talking? Tune in to find out why the algorithm is your audience and the ultimate marketing hill Ish would die on.    Follow Ish: LinkedIn: https://www.linkedin.com/in/ishverduzco Follow Daniel: Twitter: ⁠https://www.twitter.com/Dmurr68⁠ LinkedIn: ⁠https://www.linkedin.com/in/daniel-murray-marketing⁠   Sign up for The Marketing Millennials newsletter:  ⁠www.workweek.com/brand/the-marketing-millennials⁠   Daniel is a Workweek friend, working to produce amazing podcasts. To find out more, visit: ⁠www.workweek.com⁠  

Today we're sharing another episode from our series of interviews and discussions recorded live at the Amsterdam Coffee Festival earlier this year.In this session we're turning the spotlight on coffee competitions, exploring how they drive innovation, elevate barista skills, and help shape the future of our industry.Joining us is a panel of barista champions, trainers and world class judges: Julia Kuin, Barista Market Development Lead for Benelux at Oatly, Rose van Asten, Coffee Consultant & Specialty Coffee Association Barista Trainer, Lex Wenneker, Owner of Friedhats Coffee, and Zjevaun Janga, Owner of Ripsnorter Coffee Roasters.Credits music: "If You're Wondering" by Zana Messia in association with The Coffee Music Project and SEB Collective. Tune into the 5THWAVE Playlist on Spotify for more music from the showSign up for our newsletter to receive the latest coffee news at worldcoffeeportal.comSubscribe to 5THWAVE on Instagram @5thWaveCoffee and tell us what topics you'd like to hear

Fotello Special Offer - www.WGAN.info/fotello ✓ 25 listings – with up to 60 photos each – edited for FREE when you subscribe to any paid plan ✓ 7-day money-back guarantee ✓ WGAN Affiliate link: www.WGAN.info/fotello ✓ Coupon Code: WGAN (If speaking with a Fotello representative.) === Hi All, ✓ Curious how Fotello AI real estate photo editing stacks up in the real world? ✓ Wondering if AI editing can match or beat human editors? ✓ Want to hear honest, unscripted first impressions from a pro who's tried it himself? Stay tuned ... Watch WGAN-TV Live at 5 on Wednesday, 16 July 2025, for: ✓ Fotello AI Real Estate Photo Editing - My First Impressions My co-host guest is Tom Sparks, Founder and CEO of ScanYourSpace, a division of Sparks Media Group. Show Topics ✓ Tom's hands-on experience using Fotello for real estate photo editing ✓ Upload-to-edit times: What kind of turnaround is realistic? ✓ Sky replacements, window pulls, and style presets (Signature, Natural, Airy, Golden, Deep, Twilight) ✓ Revision process and human-in-the-loop support ✓ How AI editing compares with offshore editors and in-house human workflows ✓ Cost savings (up to 68% over traditional editing workflows) ✓ Real feedback from a REALTOR/Pro Photographer (Bruno Versaci): Why he gave Fotello an A for quality ✓ Thoughts on stylistic consistency, personalization, and accuracy ✓ How Tom may plan to position rush edits as a revenue opportunity using Fotello ✓ Deliverables interface: Micro-site delivery for agents, including print and MLS-sized downloads Why This Episode Matters If you're a real estate photographer balancing speed, quality, and cost — or you're just skeptical of AI replacing your human editor — this WGAN-TV Live at 5 show gives you a reality check from someone who's tested Fotello across multiple shoots and uses human image editors. Whether you're a solo operator or running a multi-shooter team, Tom's insights will help you evaluate whether Fotello deserves a spot in your workflow — and your pricing model.

How do we support those in pain when we ourselves don't have all the answers? How can we be present when we're uncomfortable with the silence, the sorrow, and the questions that come with loss and tragedy?Pastor Jerry McFarland felt a twinge uncertainty the day he received a phone call asking him to visit a stranger at a local children's hospital. Unsure of what he could say or offer, he still chose to show up—to step into someone else's pain as an act of obedience to “mourn with those who mourn.” That's when he met Amy Sylvestre, a mother clinging to hope as her infant son, Hudson, fought for his life.Healing didn't come in the way Amy had hoped. But through Jerry's quiet presence—a man she had never met before that hospital stay—Amy encountered the grace of God in the darkest chapter of her story. It was his willingness to sit with her in grief, to make space for her questions, her anger, and her heartbreak, that allowed her to begin to find comfort and hope again.In this tender episode, guest host Amy Sylvestre sits down with Jerry to reflect on that experience and explore what it means to walk with others through pain, how to entrust God with what is most precious, and why it's not only okay—but necessary—to let people be honest in their sorrow.Whether you're a leader or simply someone who knows a person in pain, this conversation will remind you: you don't need to have the right words or the perfect response. Your presence, your listening ear, and your willingness to show up may be exactly what someone needs in the hardest part of their story. Episode 175: Amy's Story: https://www.nothingiswasted.com/podcast1/episode-175?rq=amy Need help navigating your own loss? Let Amy help: https://www.nothingiswasted.com/coaches/amy-sylvestre Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Learn more about your ad choices. Visit megaphone.fm/adchoices

Wondering why this feed says "Video" when everything in it (except for this video) is audio? Well, the video is a Club TWiT exclusive, but we've gone ahead and put the audio into this feed so that anyone previously subscribed to this old video feed won't miss out on our great content. So, what do you do? If you do nothing, you'll continue to get the audio version of every episode of this show each week. However, if you miss the video and you want to be able to watch, all you have to do is head on over to https://twit.tv/clubtwit to sign up. You can become a full Club TWiT member and get access to all of TWiT's shows ad-free, plus access to our Club Discord where you can talk with fans of Hands-On Tech and all the other TWiT shows. You'll also get access to the exclusive TWiT+ feeds with behind-the-scenes content, coverage of news events, and a variety of exclusive club shows. And, if you're budget-minded, we understand. You can subscribe to a single-show plan and only get Hands-On Tech's ad-free audio and video feeds. So, whether you plan to keep listening to the audio in this feed, sign up for a single-show plan, or become a full Club TWiT member, we appreciate your support of TWiT. Thanks so much!

The rumors about the legend Stevie Wonder not being blind have gotten so much out of control that Stevie Wonder himself had to speak on it.

Chris and Amy share more about their experience while reading the book "The Disappearance of the Universe" by Gary R. Renard. They share their latest revelations; specifically around what they noticed showing-up in the world and how it truly helped to shift things in their own lives. Like miraculous shifts. Like years in the making types of shifts!   New Listener? Episode 1 explains how to study ACIM and make the most of your experience with One Simple Truth. Listen here: https://podcasts.apple.com/us/podcast/how-to-study-the-course/id1483264507?i=1000453175173   Wondering what ACIM is all about? Tune into this episode where Chris & Amy discuss the true purpose of this amazing yet complex book, and their trials & tribulations with it here: https://podcasts.apple.com/us/podcast/ep105-the-purpose-of-a-course-in-miracles/id1483264507?i=1000565735439   Listen and watch our podcast, now streaming on YouTube: https://www.youtube.com/@chrissyatley1 To learn more about readings and coaching, with Chris and Amy, visit: https://chrisatley.com Chris Atley Instagram: https://www.instagram.com/chrisatley/ Amy Yates Instagram: https://www.instagram.com/connectivesoul

Norm Hitzges is back with another hard-hitting, insight-packed episode of Just Wondering — and this time, he's laser-focused on all things DFW sports. ⚾ The Texas Rangers hit the All-Star break with more questions than answers. Injuries, inconsistencies, and a tricky trade deadline loom large. Is Chris Young ready to roll the dice? 

Wondering how to pray for your teen son? Are you not sure what to pray for your teen daughter? Million Praying Moms founder Brooke McGlothlin and women's ministry lead Stacey Thacker joins AllMomDoes host Julie Lyles Carr on the podcast with empowering ideas for making prayer a powerful part of your parenting in those exciting and challenging teen years.Show Notes: https://bit.ly/4eseqE5 

Wondering how to turn student loans into a recruitment and retention strategy for your group practice? This episode is for you.  I sat down with Connor Pierce - doctor of physical therapy and certified student loan consultant - to talk all things student loan planning, HRSA loan repayment, and nonprofit student loan forgiveness. As group practice owners, we're always looking for ways to support our team while growing our business sustainably. And let's be real - student loan planning isn't just about personal finance anymore. It can directly impact your hiring, retention, and overall business strategy.  Connor breaks it all down with practical tips on how to navigate student loan forgiveness for mental health professionals, how HRSA loan repayment programs work, and how nonprofit student loan forgiveness could be the edge you need to attract top talent. Here's what you'll learn in this episode: What most group practice owners don't know about student loan forgiveness for mental health professionals - and how to change that. The real difference between HRSA loan repayment and nonprofit student loan forgiveness (and how to know which is right for your practice). How opening a nonprofit arm of your practice could unlock student loan forgiveness for mental health professionals - and be a game-changer in hiring. The top student loan planning mistakes practice owners make - and how to avoid them. How your student loan planning strategy can (and should) be aligned with your business growth goals and tax planning. Whether you've already paid off your loans or you're still navigating repayment, there's a ton of value in understanding how student loan planning fits into the bigger picture. Especially if you're building a benefits package that stands out in a competitive hiring market. Tune in to learn how HRSA loan repayment, nonprofit student loan forgiveness, and smart student loan planning can fuel sustainable growth in your group practice.   LINKS: Need extra support? Join The Exchange, a membership community just for group practice owners.  The Group Practice Exchange Programs + Courses The Accountability Equation™ Quiz The Accountability Equation Book Group Practice Forecasting Support GPT   CONNECT WITH MAUREEN WERRBACH & THE GROUP PRACTICE EXCHANGE: Website Facebook Instagram LinkedIn   CONNECT WITH CONNOR PIERCE & STUDENT LOAN PLANNER: Website Facebook Instagram TikTok X LinkedIn Pinterest YouTube   SPONSORS: TherapyNotes: An EHR software that helps behavioral health professionals manage their practice with confidence and efficiency. Go to therapynotes.com/r/thegrouppracticeexchange for two free months!  GreenOak Accounting: An accounting firm that specializes in working with group practices. Mention TGPE to get $100 off your first month!  

Are you navigating a new caseload structure this year? Wondering how to divide the work with a co-counselor without splitting the heart of your program? In this episode, I'm sharing practical strategies and real-life examples of caseload division that works—plus the bumps to avoid.You'll learn:

Thought and discussion is put into the following questions: In a fictional world, could you have a five-sided square?What happens to pets when they die?  Would removing loss, sorrow, and pain impact one's ability to enjoy life and love? Is it morally acceptable to enjoy art made by someone who did horrible things?  Is it wrong for governments not to have healthcare available to all citizens? Are conspiracy theorists just emotionally constipated?

On this episode of Compliance Unfiltered, it is that time again! You guessed it, time for all of the spicy security stories that were, and the critical security reminders for, the third quarter of 2025. Curious about learning some tips on how to impress your assessor? Wondering how you can maximize your knowledge of space, to minimize the struggles associated with your engagements? Then you're not going to want to miss this episode of Compliance Unfiltered!

MUSICEvolution Fest and United Way of Greater St. Louis (UWGSL) have partnered to provide relief and recovery for those affected by the severe storms and tornadoes on May 16. The festival has pledged more than $100,000 to the United Way of Greater St. Louis' Storm Relief Fund, and festival goers can contribute, too! To contribute to the cause, tickets can be purchased at: https://evolutionfestival.com This weekend Darius Rucker was doing a show in Atlantic City, New Jersey and his voice started to go out. https://theboot.com/ixp/204/p/darius-rucker-refunds-crowd-loses-voice/ After abandoning their farewell tour in 2023 due to singer Steven Tyler's vocal cord injury, guitarist Joe Perry says Aerosmith is talking about a proper career sendoff. https://miamimusicbuzz.com/briefing/joe-perry-says-aerosmith-are-talking-about-reuniting-to-play-together-again/ RIP: David Kaff, best known as Spinal Tap keyboardist Viv Savage in This Is Spinal Tap, died in his sleep on July 11th at the age of 79. https://www.facebook.com/MOAWK/posts/pfbid026qi8fM3BrNi3Jvv2XquykRnuz5HF2jFHqx3tQqPjZn7YEwdLYNGVTqM4HPmttVhWl TVElmo from Sesame Street had an eventful weekend, after the official X account for the muppet was hacked with some pretty awful language. https://www.mediaite.com/media/news/elmo-hacked-calls-trump-child-f-in-profane-epstein-posts-release-the-files/ Voices that sell cars … For 15 years, actor Jon Hamm has been the voice of Mercedes-Benz ad campaigns. But a new study showed that ads voiced by females score higher on things like memorability, engagement, and overall likability. And so, with these new study results, Hamm is being replaced by Lucy Liu as the voice of the company in U.S. commercials. https://www.newsweek.com/more-people-want-buy-vehicles-when-ads-are-voiced-women-not-men-2097981 A sports radio show and their band got Ray Romano to rap Eminem's "Lose Yourself" at the 2025 American Century Celebrity Golf Tournament. Wondering how well he did? Check it out. (From Sports Radio 810 WHB in Kansas City.) https://www.facebook.com/reel/4069098933407539 Both Phil and Kay Robertson, who starred in the original A&E series, Duck Dynasty, are the patriarch and matriarch of the Duck Dynasty crew. https://tasteofcountry.com/duck-dynasty-miss-kay-talks-health-issues/ MOVING ON INTO MOVIE NEWS:'Jurassic World Rebirth', which has grossed $530 million a the box office, is set for an August 5th streaming release. https://movieweb.com/jurassic-world-rebirth-digital-streaming-release-date/ Golf ... Adam Sandler's long-awaited sequel Happy Gilmore 2 is debuting on Netflix July 25th, and this time around the golf company Callaway is cashing in. Callaway is selling limited-edition Happy Gilmore hockey stick putters for $500 and golf balls for $60 per dozen. https://www.instagram.com/p/DL-LG1jsQM3/Sarah Jessica Parker expressed interest in returning for Hocus Pocus 3 and mentioned ongoing conversations about the potential sequel. https://variety.com/2025/film/news/sarah-jessica-parker-hocus-pocus-3-talks-1236459518 AND FINALLY – there's a couple of rumors swirling through the Hollywood headlines, and I want to get the official Rizz Show Take on these dumb headlines:Kim Kardashian isn't ready to give up the spotlight, but it might not be her choice. Sydney Sweeney commanded most of the attention at the Jeff Bezos wedding, and Kim reportedly had a MELTDOWN over it. https://www.sheknows.com/entertainment/articles/1234902300/kim-kardashian-meltdown-jeff-bezos-wedding/ A Turkish plastic surgeon speculates in a post that 61 year old Brad Pitt had a facelift sometime before filming "F1 the Movie", due to a scar behind his ear. https://atlantablackstar.com/2025/07/13/male-facelift-done-right-fans-debate-if-brad-pitts-refreshed-look-is-due-to-plastic-surgery-or-healing-from-trauma-after-finalizing-divorce-from-angelina-jolie/ AND THAT IS YOUR CRAP ON CELEBRITIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

07-15-25 - Is John Still Sticking To His Odd Sleep Whenever Schedule And Would His Dad Do It - Guy Emails That He Was Off Yesterday So He Tried Putting Yogurt On His Windows - Wondering About How Barney Got Betty On The FlinstonesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wondering which marketing tactics are actually worth your time this summer? In this episode, I'm breaking down the upcoming One Thing Summit—a 3-day online event packed with actionable workshops—and sharing exactly which presentations I think will be most valuable for product-based business owners. From repurposing Reels into endless content, to writing ridiculously good headlines, to using brain-based strategies to boost your email clicks, these are the sessions I'll be prioritizing (and recommending you do too). Whether you're looking to grow your email list without social media, tell better stories that sell, or finally figure out why your graphics feel “off,” there's something here to help you beat the summer slump and keep your sales rolling.   Grab your free ticket here: https://ecommercebadassery.com/onething   _______ Links Mentioned AI Brand Brief https://ecommercebadassery.com/brandbrief/   Content Badassery https://ecommercebadassery.com/content-badassery   _______ Learn With Me Work with Me 1:1 https://ecommercebadassery.com/ecommerce-help/ https://ecommercebadassery.com/email-marketing/   Courses & Membership https://ecommercebadassery.com/membership https://ecommercebadassery.com/programs   _______   Let's Connect Website: http://ecommercebadassery.com Instagram: http://instagram.com/ecommercebadassery Membership: http://ecommercebadassery.com/membership   _______   Rate, Review, & Subscribe Like what you heard? I'd be forever grateful if you'd rate, review and subscribe to the show! Not only does it help your fellow eCommerce entrepreneurs find the eCommerce Badassery podcast; but it's also valuable feedback for me to continue bringing you the content you want to hear.    Review Here: https://podcasts.apple.com/us/podcast/ecommerce-badassery/id1507457683  

If you've ever felt stuck in the cycle of dieting, low energy, or worrying about your cholesterol, you're not alone. We know firsthand how frustrating that can be. For years, we believed the myth that carbs were the enemy of lasting weight loss, heart health, and just feeling good. But the truth is, our bodies were designed to thrive on the right kinds of carbs—whole, plant-based foods that actually help you lose weight, lower cholesterol, and actually feel satisfied, not deprived!In this episode, we're sharing five easy, delicious plant-based snacks that have changed our lives and the lives of so many in our community. These are the snacks we reach for when we want to feel full, energized, and confident that we're supporting our weight loss and cholesterol goals—without spending hours in the kitchen or feeling like we're somehow missing out on the great stuff.Here's what you'll discover:Our top 5 whole food plant-based snacks for weight loss and cholesterol support—each one quick, filling, and bursting with flavorHow we finally stopped cravings, boosted our energy, and feel full—without ever counting calories or cutting out carbsSimple, oil-free recipes like our hearty hummus dip and sweet potatoes so good they make you feel like dancing!Tips for prepping healthy WFPB snacks ahead of time, so you always have something nourishing and satisfying ready to goThe real truth about carbs, fiber, and plant protein for natural weight loss, lower cholesterol, and optimal gut healthIf you're ready to break free from restrictive diets, heal naturally, and enjoy food again while supporting your weight loss and cholesterol goals, you've found you're family. Healthy snacking doesn't have to be complicated or boring—in fact, it should be delicious, simple, and fun!So grab your favorite plant-based cup of happy, pop in those earbuds, and let's dive in together. We can't wait to show you how easy it is to eat for weight loss, lower cholesterol, and vibrant energy—one crave-worthy snack at a time.Send us a text

Tired of conflict stealing the joy in your relationships? Wondering how to get things back on track? Let us help you find the grace-filled answers you're seeking! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

07-15-25 - Is John Still Sticking To His Odd Sleep Whenever Schedule And Would His Dad Do It - Guy Emails That He Was Off Yesterday So He Tried Putting Yogurt On His Windows - Wondering About How Barney Got Betty On The FlinstonesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling with winter cravings but don’t want to blow your health goals? Wondering if that expensive gut health supplement is even doing anything? In this week’s episode of The Nutrition Couch, dietitians Susie Burrell and Leanne Ward unpack the real nutrition strategies that actually work — no gimmicks, no fads. On today’s show: Why some gut health supplements (yes, even probiotics and greens powders) may be a waste of money — and what’s actually worth it. Our no-guilt winter comfort food guide: practical tips to enjoy pies, pastas, lasagnas, and hearty meals without blowing your calorie budget. The frozen “protein pasta” supermarket trend: are products like FroPro Protein Pots a smart choice or just ultra-processed hype? Listener question: Are sugary kids’ cereals really that bad — and what do two dietitians actually feed their own children? This is a warm, practical, no-nonsense episode packed with real-life food tips and evidence-based advice to help you stay on track all winter long. Check out our scientifically formulated protein and creatine blends, designed by dietitians: designedbydietitians.comSee omnystudio.com/listener for privacy information.

Thinking about bringing your manufacturing back to the U.S.? Wondering if it's worth the cost, risk, and effort?In this episode, I sit down with Samuel Fish, founder of Shield Security Doors and Shield Metal Works, who shares why he made the strategic decision to move his manufacturing from overseas back to the United States, and how it changed everything.We explore:✅ Why manufacturing where you sell can improve operations✅ The hidden impact of tariffs, currency fluctuations, and supply chain risk✅ How timing and the messenger can shape million-dollar decisions✅ The pride and power of Made in America✅ What most entrepreneurs get wrong about global productionWhether you're a founder, operator, or investor thinking about reshoring, supply chain optimization, or long-term brand positioning, this conversation will give you grounded insights from someone who's been through the fire.

Are you a mompreneur struggling to reclaim your time this summer? Wondering how to set boundaries with clients and kids without the guilt? Feeling like the myth of “summer balance” is just that—a myth?

Tired of conflict stealing the joy in your relationships? Wondering how to get things back on track? Let us help you find the grace-filled answers you're seeking! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

Wondering how to save more money on insurance this year? Learn how bundling home and auto insurance can save money, streamline management, simplify claims, and provide enhanced coverage with one provider. Visit https://www.alink2insurance.com/ for details. Alink Insurance City: Saratoga Springs Address: 463 Founders Boulevard Website: https://www.alink2insurance.com

Are you struggling to get reviews for your book? Wondering how to navigate the different types of reviews, from customer feedback to professional blurbs? Joe Walters from IndependentBookReview.com gives his tips. In the intro, how important is ‘truth' in memoir? The Observer on Raynor Winn's The Salt Path; Raynor's statement; Memoir controversies [The Guardian]; Tips […] The post How To Get More Book Reviews With Joe Walters first appeared on The Creative Penn.

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Want to look leaner and more defined but don't know where to start? Wondering if you can actually build muscle and lose fat simultaneously? The crucial first step is identifying your starting point—but this requires an honest assessment of where you are right now, which can be tougher than it sounds.Sue and Alex dive into two detailed client case studies that will help you pinpoint your starting point AND develop a clear roadmap for transforming your physique. These real-world examples will show you exactly how to approach body recomposition based on your unique situation.If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEAs always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(0:37) How to decide your starting point (important factors to consider)(14:20) Case Study #1 - Higher body fat, lower muscle(17:34) Case Study #2 - Lean, but under-muscled(21:53) Yes, recomps are possible... BUT (pros, cons, and who it is and ISN'T for)(31:40) Why you DON'T want to get stuck in limbo(38:13) Wrap-upAdditional Resources:How To Take The Best Check In Photos (Improve Your Progress Tracking) - https://youtu.be/BRE3vFVlDx8Have questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

What if the decisions you're avoiding today are shaping the future you'll regret tomorrow?In this episode, we get real about aging, identity, and the quiet danger of indecision. One in three women ends up in a nursing home. The average life expectancy for women is 81. For many of us, we're already halfway there—yet we're still letting fear, comfort, and passivity decide for us.This isn't about fear-mongering—it's about waking up. Because you don't drift into a strong, vibrant, purposeful life at 80—you decide your way there.We'll unpack:- How delay gives fear the microphone and silences your calling- Why passivity wears the mask of wisdom (but steals your future)- The powerful connection between gratitude, giving, and becoming- What it means to age by design vs. age by default- Why the small, boring decisions you keep avoiding matter mostIf you've been waiting for the right time to step into the next version of yourself…This is your call to stop drifting and start deciding—on purpose.TIMESTAMPS:(00:00) - Intro(01:30) - Start of the training(04:40) - Gratitude vs. resentment(12:01) - Urgency matters (don't wait) (18:29) - Developing integrity & trust with yourself(21:20) - Final thoughtsCONNECT WITH ME ONLINE:‣ Fill out our Complimentary Health Assessment to receive customized guidelines for:- how much you should eat

Once upon a time, American tennis ruled the world—McEnroe was yelling, Connors was winning, and Sampras had the smoothest serve this side of Wimbledon. Now? Let's just say… pickleball might be giving tennis a run for its money. In this nostalgic and thought-provoking episode of Just Wondering, legendary broadcaster Norm Hitzges dives deep into “The Decline of American Tennis.” From the glory days of packed stadiums and national pride to today's dwindling spotlight, Norm breaks down how—and why—tennis slipped from the American sports throne. 

Wondering how you can market to medical private practices?In this episode of Private Practice Success Stories, I spoke with Meaghan Arnold, a speech-language pathologist with an adult and geriatric-focused private practice in Tyler, Texas. She began her career working in skilled nursing facilities and home health and quickly realized the need for continued care. This prompted Meaghan to start her own private practice in 2020. We discuss how being passionate about your niche and patient population is key to success. Meaghan shares why she is so passionate about physician and community education and emphasizes the importance of both clinical care and business aspects in running a healthcare practice.Meaghan Arnold is a speech-language pathologist and owner of Speech Swallowing and Neurological Rehabilitation, a private practice in Tyler, Texas. SSNR exclusively serves the adult and geriatric populations across voice, speech, memory, cognition, language, and swallowing deficits. Meaghan received her Bachelor of Science degree from the University of Arizona and her Master of Arts degree from the University of Texas at Austin. Meaghan has worked in skilled nursing facilities, home health, and the outpatient setting in Texas for the last eight years. Meaghan is a three-time ASHA ACE award recipient and is passionate about the importance of lifelong continuing education. She prioritizes her participation in community outreach events and patient education. Meaghan has presented at local conferences, support groups, universities, and physician offices across topics including dysphagia management in the head and neck cancer population, deviations from typical in the aging swallow, communication changes in the dementia population, and risk mitigation and decision-making in dysphagia.In Today's Episode, We Discuss:Meaghan's story of how she became a private practice owner The importance of selling your servicesHow having a private practice allows you to prioritize what matters with your patientsWays to find referrals for your practice The key to successful word-of-mouth marketing What you need to know if you struggle with a fear of failure The mindset shift from selling to advocating How to perfect your elevator pitch when asking for referrals from medical practicesThe importance of thinking and acting like a business ownerWhat it's like to own a private practice as a mom I hope you enjoyed your conversation with Meaghan! She is a perfect example of someone who turned her niche clinical interests into a thriving business where she has full control over which populations she works with. If you would like to know more about how we can help you start your private practice (just like we helped Meaghan!) please visit www.StartYourPrivatePractice.com.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Visit Meaghan's website: https://ssnrtx.com/Follow Meaghan on Instagram: https://www.instagram.com/ssnr_tx/Follow Meaghan on Facebook: https://www.facebook.com/profile.php?id=100068718896885Where We Can...

Have you ever found yourself wondering if God is really going to come through? Wondering if His promises will actually hold up in your life? In this episode, Zach dives into Genesis 16 and the story of Hagar, Abraham, and Sarah. It’s a story of waiting, impatience, and trying to take matters into our own hands when it feels like God is late. If you're in a season of wondering, doubting, or asking, "Is God really going to come through for me?" this message is for you.See omnystudio.com/listener for privacy information.

Picture this: you're on a discovery call, your kids are making noise upstairs, and you're trying to explain what you do while mentally juggling dinner plans. Sound familiar? You're not alone—and there's a solution that goes way beyond just "trust me, I'm good."I sat down with Charlotte Crowther, the mastermind behind some of the most recognizable frameworks in online business, to uncover how signature frameworks can transform your entire business. From eliminating the dreaded "so what exactly do you do?" conversation to creating content that practically writes itself, Charlotte breaks down why visual frameworks aren't just pretty diagrams—they're business-changing systems.We dive into the hidden costs of winging it every time, why acronyms aren't always the answer, and how one simple visual can become the blood running through your business veins. Plus, you'll discover the one question every solopreneur should ask before creating their framework.Wondering how you can take your business from Chaos to Clarity? Take the Business Overwhelm Diagnostic.Special thanks to Kit for letting us use their studios! Learn more about them here.Top Takeaways:Frameworks are knowledge organizers, not just pretty visuals — they give structure to your expertise using both verbal and visual elements to help people understand faster and remember longer. Start with the outcome, not your content — instead of mining through your 100 newsletters for a framework, ask "what specific result do I want to enable?" then design backwards from there.Your framework becomes your business operating system — it informs your content strategy, sales conversations, course structure, and even team training, creating consistency across everything you do.Show NotesSignatureFramework.coSponsor MagnetUnveiling my Personal Brand with Hollie ArnettLeave Feedback at streamlinedfeedback.com ★ Support this podcast ★

Wondering if working with a nutrition coach is really worth it? This episode is your no-pressure guide to deciding if nutrition coaching is the right next step - or if you're better off sticking to the DIY route.In this episode I'm saying something you don't usually hear from coaches: not everyone needs a nutrition coach. For real.I'll walk you through the most common reasons women say they're not ready for online nutrition coaching - and we'll unpack what's really behind those hesitations. Whether it's the fear of failure, a past bad experience with an online nutrition coach, or the belief that you “should” be able to do it yourself, I'll help you see what's holding you back and whether now's the time for more support.And if you've ever Googled “what does a nutrition coach do” or wondered if a nutrition coach for weight loss could help you stop spinning your wheels, I made this episode for you.Here's what I cover in this episode:(4:00) - The one mindset shift that turns “imperfect timing” into the perfect time to work with a nutrition coach(6:25) - Why you don't need to be perfect at tracking macros - and how an online nutrition coach can help you simplify the process(8:45) - If you've ever quit a program over supplement pressure, this is how my approach to nutrition coaching is different(11:15) - Why meal plans feel safe - and why learning to build your own meals with an online nutrition coach gives you true freedom(13:45) - What's really behind the “I should be able to do it on my own” mindset - and how support can be a growth strategy, not a failureIf you've been thinking about hiring a nutrition coach for weight loss but you're unsure if now is the right time, this episode will give you clarity, perspective, and permission to take the next step - or not.And if you're looking for a nutrition coaching program that meets you where you are - without shame, pressure, or perfection - join the waitlist for Eat to Lean. It's everything you need from an online nutrition coaching experience, built for real life and real results.RESOURCES MENTIONED IN THIS EPISODE:Access free and low cost resources and services from this episode HERE!Eat to Lean CoachingMacro Mastery QuizEpisode 5: The Scale is Not the Only Measure of Success: Understanding and Using Metrics While Tracking MacrosCONNECT WITH EMILY FIELD RD:InstagramWebsiteFacebook

After a brief absence, the full Somewhere in Time crew is back with a new episode! This is the 2nd episode featuring albums from the year 1995 and focuses on two albums from Iron Maiden. 1995's "The X Factor" and 1998's Virtual XI. Wondering why this also features an album from 1998? Listen and find out!  Also featured in this episode is a brief discussion on new music from Masters of Reality and Public Enemy, as well as the latest Remastered Metallica release, "Load".  Visit Somewhere in Time Podcast's website -https://somewhereintimepodcast.com Follow Somewhere in Time Podcast on Social Media: www.facebook.com/somewhereintimepodcast Instagram - @somewhereintimepodcast TikTok – Somewhere in Time Podcast

Are you navigating the complexities of midlife hormonal changes? Wondering if you should start with a detox, gut health, or hormone replacement therapy? This episode dives deep into the intricacies of perimenopause and menopause, unraveling the steps to enhance your health journey. What role does your diet play in preparing your body for hormone therapy? Can stress management truly impact hormone levels? Join in as we explore the profound connections between diet, gut health, and hormone replacement, and how they can transform your midlife experience. Do lifestyle changes really enhance the effectiveness of hormone replacement therapy? What is the optimal sequence for starting HRT? We'll tackle these questions and more, offering a roadmap to help you thrive through this life stage. In this episode, we uncover: How interconnected systems like liver and microbiome affect hormone health. Why prioritizing gut health can prevent estrogen dominance before HRT. How a gluten-free and paleo-based diet aids hormonal balance. Why stress management is crucial for effective hormone therapy. How to personalize your detox strategy for optimal hormone metabolism. Don't miss this enlightening episode filled with actionable insights. Tune in to empower your journey through midlife transitions and unlock the secrets to a smoother hormonal shift!     Sponsors Right now, Maui Nui is offering a free 12-pack of snack sticks with your first order of $79 or more. Just go to mauinuivenison.com/hormone to grab yours. Coupon KM20 to get 20% off your order of Vitali Skin Care!     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Are you struggling to process the aftermath of infidelity in your relationship? Wondering if healing and trust are truly possible after betrayal?Curious about expert tools and real-life strategies that can help couples rebuild after an affair? This episode of the Relationship Renovation podcast dives deep into these pressing questions with Dr. Monique Thompson, a renowned therapist and life coach specializing in infidelity recovery.Join hosts Tarah and EJ Kerwin as they sit down with Dr. Thompson to uncover the complexities of infidelity, trauma, and the incredible potential for growth within couples who choose to face these challenges head-on. Dr. Thompson shares her unique journey into healing work, the inspiration behind her acclaimed "Infidelity Recovery Workbook," and practical tips for both the betrayed and those who have broken trust. Packed with humility, hope, and actionable guidance, this episode provides valuable insights for couples at any stage of recovery. Whether you're a professional looking for tools to support your clients or an individual seeking a path forward, you'll leave inspired, informed, and ready to take the next step toward a stronger, healthier relationship. Don't miss this candid, compassionate conversation that's already helping countless couples transform pain into powerful connection.LEARN MORE ABOUT DR. MONIQUE THOMPSONInfidelity Recovery WorkbookVisit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being!Relationship Renovation YoutubeContact UsSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Is LeBron Headed to Dallas? Norm Breaks Down the Possibility

Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠

Are you struggling to create marketing content that not only resonates but drives real business results? Wondering how to transform customer wins into compelling proof that influences buyers at every stage of their journey? Customer stories are one of the most versatile and high-impact marketing assets available to marketers. To discover a proven framework for turning a single customer interview into a complete, multi-format content campaign — helping you attract leads, close deals, and strengthen client relationships with authentic, trust-building narratives, I interview Joel Klettke.Guest: Joel Klettke | Show Notes: socialmediaexaminer.com/674Review our show on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can leaders heal from their own wounds? Why does emotional and spiritual health matter so deeply for those who are called to lead?Historian and Seminary Professor Dr. Nicholas Rowe and his wife, SheilaWise Rowe, author and counselor, have seen the ways unprocessed pain and trauma can impact leaders. While countless resources aim to help leaders grow in skill and strategy, few address the inner pain and unhealed wounds that many carry silently. In their new book, **Healing Leadership Trauma: Finding Emotional Health and Helping Others Flourish**, Nicholas and Sheila confront this gap head-on, offering a holistic and deeply spiritual roadmap for leaders to find healing, restoration, and renewed purpose.In this powerful and timely episode , Davey talks with Nicholas and Sheila about how our early formation can impact our connection with God and others, the ways unresolved trauma can unconsciously influence our decisions and leadership style, and why we need to consider the weight of leadership before we even step into it. Whether you're a pastor, teacher, nonprofit leader, entrepreneur, or parent, this conversation is an invitation to pause, reflect, and allow God to tend to your soul—so you can lead from a place of emotional health while helping others flourish. Website: www.sheilawiserowe.comwww.nicholasrowephd.comFacebook: www.facebook.com/griotrowe Instagram: www.instagram.com/sheilawiserowe Book: Healing Leadership Trauma: Finding Emotional Health and Helping Others Flourishhttps://amzn.to/3RVLYzW Episode 128 with Sheila Rowe: https://www.nothingiswasted.com/podcast1/episode-128?rq=128 Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.mypaintopurposeplan.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Wondering how the new 'One Big Beautiful Bill Act' affects you and your retirement plan? Don't want to read 870 pages of Congressional jargon? I've got you covered! In this episode, I'm breaking it all down and sharing the 5 biggest things retirement savers need to know. I'm also addressing several broader provisions in the bill and clarifying some common misconceptions. This giant (and confusing!) economic package touches nearly every aspect of your financial life. So, pour yourself some coffee—or something stronger if you need it—and hit play. *** SCHEDULE A COMPLIMENTARY DISCOVERY CALL: Looking to hire a retirement and tax planning expert? We help 100+ families in 40 states across the country navigate retirement, optimize investments, and reduce taxes.

Wondering whether to contribute to a Roth or Traditional retirement account? Tim Ulbrich and Tim Baker break down key factors like tax brackets, Roth 401(k) access, and long-term planning tips to help you decide. Episode Summary One of the most common questions we get is: Should I contribute to a Roth or Traditional retirement account? In this episode, YFP Co-Founder & CEO, Tim Ulbrich, PharmD, and YFP Co-Founder & COO, Tim Baker, CFP®, RLP®, RICP®, break down the key factors to consider when deciding between Roth and Traditional contributions, including: ✅ Your current and projected future tax bracket ✅ How much you've already saved in each account type ✅ Roth 401(k) availability through your employer ✅ State income tax implications ✅ Whether you have the cash flexibility to consider Roth conversions ✅ How the Roth IRA's freedom from required minimum distributions (RMDs) can be a valuable planning tool If you've ever found yourself wondering which retirement bucket to prioritize, or if you're simply trying to be more tax-savvy with your savings, this episode is for you.

Wondering why money feels so complicated? In this episode, I sit down with Natalia Benson, a spiritual money coach who blends astrology with practical finance strategies to help women build a healthy, empowered relationship with money. We talk about how understanding your astrological chart unlocks your money mindset, reveals your financial blocks, and helps you generate abundance. Get ready to stop stressing about money and start aligning your soul and your finances. Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host BambooHR - Experience the software that makes HR easier for all of your employees. Try BambooHR for free at bamboohr.com/freedemo Cozy Earth - Go to cozyearth.com and use code EARN for 40% off their best-selling sheets, apparel, and more. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Constant Contact - Get all the automation, integration, and reporting tools that get your marketing running seamlessly. Try Constant Contact free for thirty days at constantcontact.com. HIGHLIGHTS 00:00 Meet astrologer, Natalia Benson. 06:00 When did you discover your mediumship abilities? 14:00 Ways to combine astrology with financial tools to build stability and abundance. 21:00 What is a natal chart? 25:00 Who can be a medium? 31:15 How to overcome money fears. 37:30 The 3-step process to learn financial tools and decode your unique money blueprint. 43:30 Overcoming cultural pressures around marriage. 51:45 How to find gratitude and peace after loss. RESOURCES Explore Natalia Benson's membership program and astrology + finance tools HERE Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getglociFollow Natalia: @natalia_benson