Podcasts about Wondering

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Tricia: Hi Dr Cabral - I recently discovered your show about a year ago and I'm so glad I did! You are a wealth of knowledge and I appreciate you helping the community. I'm a 55 year old female diagnosed with spinal stenosis, spondylolisthesis and degenerative disc disease since 2017. Basically, I'm in and out of pain a lot. I stay in physical therapy and try to stay as active as possible. I hate taking OTC pain medicines but at time Aleve is the only thing that will get me through. My question is what do you think about taking NAC supplementation to assist my liver. Any advice is appreciated. I eat a very clean whole food based diet to assist with inflammation. I haven't tried your detox yet but have a 21 day supply. I take many of your vitamins. I love them! Thank you in advance.                                                                         Rachel: Dr. Cabral, NO ONE talks about women with “lean” PCOS… insulin resistance seems to be at the root & center of PCOS but I've been tested & do not have it… I'm around 20% body fat & very muscular. I was on the birth control pill for about 10 years, when I came off I didn't have cycle. It was then we found the follicles on my ovaries & I developed cystic acne. Since then I dialed back my exercise, fed more & after 22 months got my cycle back for the last consecutive 6 months. Do you have any insight or advice for someone in a scenario like mine? Will the follicles ever dissipate back to normal? I am 32 & so concerned about fertility for when I hopefully meet my person. What can I do to optimize… if I was your daughter would you recommend freezing my eggs at this stage, all things considered?                                           Yvonne: Did a search for a previous podcast but didn't find anything about reversing swollen finger joint by right index knuckle. Assume this was the first of an arthritic flare which has subsided but and the swelling went down from what it was but it won't go away completely. Is there a way to return to its normal size or is the damage permanent?                                              Anonymous: Hi Doctor Cabral! Question about a 7 month old baby. She's happy, eats & sleeps well, breast fed, just started some solids, no medical ‘interventions'. She struggles with congestion & her right eye has been irritated since birth. It's almost always watery & boogery. She was born a month early & mom had pretty severe preeclampsia, baby's oxygen was low at birth so she was on oxygen for her 1st 12 hours or so, but quickly recovered on her own. Wondering if there's something that can be done naturally for her breathing & eye. We're not sure what is causing it. Clogged tear duct? Mom & dad eat healthy & live as close to a toxin free life as humanly possible. 1st thoughts are the pets or possible mold, but she doesn't improve when they leave their home for 3-4 day trips. Thoughts? Thanks!!                                             Sarah: Hello!!! Context - Im 28, I've done 7 day detox, HTMA, CBO, heavy metal detox, gut testing about to do hormone testing. I take your DNS, greens, omegas, zinc, b complex, magnesium, digestive enzymes. I dry brush, sauna, weight training, lots of walking, daily breath work etc. I feel like my stress is the lowest it's been and yet I still experience debilitating fatigue that can last for few days/weeks where even just walking is a struggle. Could this just be part of the 'healing' process as I know it's not linear. Is there anything else I should look at/do? Sometimes when I'm moving around going on with my day I'm fine but then when I sit down a full load of fatigue hits me. I also notice when I drink coffee/green tea I yawn alot. I've experienced this for a few years.      Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3404 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Feeling exhausted no matter how much you rest? Wondering if adrenal fatigue, hormone imbalance, or chronic stress are wrecking your health? In this episode, Juanique sits down with Dr. Brian Rodgers to break down the hidden connections between your adrenals, thyroid, mitochondria, and overall energy — and why most doctors miss adrenal burnout completely.You'll learn exactly why adrenal recovery is key for lasting hormone balance and how functional medicine takes a different approach to healing.What You'll Learn:✔ How the HPA axis controls your stress, cortisol, and energy✔ Why your mitochondria must be fixed before adrenal recovery can work✔ How poor gut health blocks nutrient absorption and slows healing✔ The three stages of adrenal burnout — and how to tell which you're in✔ Why chronic stress, over-exercising, and stimulants can backfire✔ How functional medicine treats adrenal fatigue when conventional doctors won't✔ What CIRS (chronic inflammatory response syndrome) is — and why it shuts down healingTimestamps:00:00 — Introduction: Why adrenal health is step five in the healing process05:00 — Juanique's personal adrenal burnout journey10:00 — Understanding the HPA axis and hormone signaling15:00 — Mindset, brainwave patterns, and stress responses20:00 — Mitochondrial function: Why it comes before adrenal healing25:00 — Gut health, inflammation, and nutrient absorption30:00 — Liver detox and clearing excess cortisol35:00 — What CIRS is and how it hijacks your body40:00 — The three stages of adrenal fatigue (and why most doctors miss them)50:00 — Why stimulants, caffeine, and over-exercising make burnout worse01:00:00 — How to start rebuilding adrenal function01:05:00 — How the Gutsy Health Academy teaches you to become your own best health advocateResources & Next Steps:→ Join the Gutsy Health Academy waitlist for the next intake: https://www.mygutsyhealth.com/academywaitlist→ Book a consult or learn more about Provo Health: 801-691-1765 or provohealth.com → Follow Juanique for updates and insights: @gutsy_momSend us a text

Are you struggling to keep up with the rapid pace of innovation in marketing? Wondering how to absorb just enough to make meaningful progress without burning out? To discover a framework for mastering new tools, technologies, and platforms for your marketing or business workflows without getting overwhelmed, I interview Pat Flynn.Guest: Pat Flynn | Show Notes: socialmediaexaminer.com/668Review our show on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wondering how to protect your dealership legacy through estate planning? Attorney John Dedon joins VADA Live host Dan Carrigan to share vital insights specifically for dealers. Learn about crucial documents, current tax strategies, succession planning, and avoiding costly probate issues.

Wondering what to plant in June? You're not too late to plant for summer. In this episode, I'll tell you 5 seeds you can plant this month whether you're in a hot climate, a colder climate, or somewhere in between.   Note: You're in a hot climate if your summertime temps will regularly be in the 90s; a mild climate if your temps are mostly in the 70s and 80s; and a colder climate if you're just coming off your last frost date.   IN THIS EPISODE:

Are you trying to conceive and feeling unsure about where to start? Wondering if you're making mistakes that could be delaying your journey to parenthood? Curious about what really impacts fertility—and what steps you can take today to improve your chances? In this episode of Brave & Curious, Dr. Lora Shahine shares the five most common mistakes couples make when trying to get pregnant—and how to avoid them. Dr. Shahine also offers practical, evidence-based tips to support your fertility journey from the very beginning. Listeners will walk away feeling empowered with three key tips for optimizing fertility and a better understanding of why past or family fertility success doesn't guarantee the same for everyone. This episode offers clarity, encouragement, and actionable advice, no matter where you are in your TTC (trying to conceive) journey In this episode, you'll learn: [0:36] Mistake #1: Understanding your cycle [2:46] Mistake #2: Timing intercourse correctly [5:06] Mistake #3: Semen analysis matters [8:23] Mistake #4: Waiting too long to visit a fertility specialist [10:24] Mistake #5: Making assumptions [13:55] Top tips for getting pregnant fast   Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

What's your relationship like with the scale? Supportive… or toxic? In this episode, we're having a real talk about that little number that can hold way too much power. If stepping on the scale has ever messed with your mood, your motivation, or your sense of self-worth—you are not alone. I'm walking you through why weight might just be a side effect (not the goal), how to stop using the scale as your main measure of progress, and how to start tuning into what actually matters when it comes to healing postpartum. This isn't about ignoring your goals—it's about shifting your focus to real signs of success, like better energy, stable moods, stronger metabolism, and food freedom.

Wondering about the Gibeonite deception? Come Bible Study WITH ME and ask all the questions!

Wondering why your amazing episodes aren't translating into more downloads and engagement? In this episode, you'll learn what five of the most common podcast promotion mistakes are, why they're slowing your podcasting growth, and how to fix them. Check out the Podcast Growth Collective: www.ThePodcastTeacher.com/collectiveThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

Send us a textJoin Jarrod and his teenage daughter, Kate—the family's plant-based baking prodigy—as they let you in on her TOP 3 mouthwatering, guilt-free desserts that align perfectly with a whole food plant-based (WFPB) lifestyle! From decadent chocolate delights to fruity crowd-pleasers, these gluten-free, nutrient-dense treats prove healthy eating doesn't mean sacrificing flavor—or fun! Why You'll LOVE This Episode:Teen-Approved WFPB Dessert ideas: Discover how Kate's easy, family-friendly vegan desserts win over even the pickiest eaters (yes, teens included!).Sustainable Living Made DELICIOUS: This episode will help you escape the diet mentality as you hear how joyful and sustainable the WFPB Lifestyle can be—deprivation free—and packed with flavor!Craving More? Whether you're a vegan newbie, a health-conscious parent, or a genuine lover of sweet treats seeking sugar-free alternatives, let this episode be your inspiration that the right vegan desserts will make you forget they're healthy!

Have you heard of a "refeed" when dieting?  Wondering what that is, why people do it, and if you should do it?  In today's podcast I teach the answers to what, why, and who when it comes to diet refeeds!

Wondering why it's suddenly so much harder to fill your practice? In this week's Ask Allison, I'm breaking down the massive shift in the therapy landscape—and what Big Therapy Tech has to do with it. From skyrocketing competition on directories to the rise of agency-style tech companies dominating Google Ads, I'll help you understand the forces at play and what it means for your marketing. More importantly, I'll walk you through how to adapt—by getting hyper-intentional, building real relationships, and leaning into the human connection Big Tech can't replicate. If you want a full practice in 2025, this one's a must-listen.   Prefer video? This episode is also available to stream on our YouTube channel! Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free To check out our free resources, including weekly worksheets & our Tasky Checklist, visit https://www.abundancepracticebuilding.com/links. Learn how to fill your practice with the Abundance Party! Join today & get 75% off your first month with promo code PODCAST: https://www.abundancepracticebuilding.com/abundanceparty

Wondering how to price your freelance services? Explaining the different freelance pricing models, from retainers to hourly rates to projects. Thanks to Metricool for sponsoring this episode. Get 30 days free on any Metricool plan with code LATASHA using this link: https://metricool.com/?utm_source=podcast&utm_medium=influencer&utm_campaign=20250523_latasha-james_sign-up_en&utm_content=audio&utm_term=q2[NEW!!!] FREE social media manager portfolio challenge: https://brave-hall-727.myflodesk.com/l3swntsn1m

Wondering how AI can fix what's broken in the renovation process? In this episode of The Dickie & Donny Show, BOP Business Coaches Shawn “Dickie” Stinson and Brandon “Donny” Gray talk with Melissa Wood, Founder and CEO of FORMUS, about how AI is being used to solve real-world construction headaches. From streamlining pre-construction planning to cutting out non-productive tasks, Melissa shares how her platform—and its AI agent named SADIE—is bringing clarity, speed, and trust back to renovation projects. Listen now to see how modern tech is reshaping old-school construction—for good and on purpose. CONTACT INFO: Melissa Wood, Founder | CEO, FORMUS WEBSITE: formus.ai EMAIL: mwood@formus.ai INSTAGRAM: formus.ai Are you working IN your business or ON your business? Do you have all of the foundational elements that will liberate you from the business chaos? Take the assessment to find out which areas you can grow and improve on. Take our Healthy Owner Business Assessment HERE➡️ http://mybusinessonpurpose.com/healthy SIGN UP for our Newsletter HERE ➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to the Business On Purpose Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/my-business-on-purpose/id969222210 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1

Wondering how to break into financial planning and build a long-term career in the field? Victor Colella, Wealth Advisor, and Courtney Cubbin, Senior Financial Advisor, at Woodward Financial Advisors both join the show today to share how they entered the profession, found mentorship, and steadily advanced their careers from the ground up. Listen in as Courtney explains how her love for numbers and working with people led her to an internship, her role at Woodward, and the challenges she overcame to advance, while Victor recounts how his father's career inspired him to transition from consulting and insurance sales to joining an RIA. You'll learn how they navigated career decisions, as well as valuable insights on building confidence, professional development, and more. You can find show notes and more information by clicking here: https://bit.ly/432kAXu

Struggling to get your Instagram posts noticed, let alone shared? Wondering how top creators and brands consistently craft content that drives engagement and reach? To discover proven strategies for creating high-performing Instagram content that grabs attention, encourages shares, and delivers real results so you can grow faster without chasing off-brand trends, I interview Brock Johnson.Guest: Brock Johnson | Show Notes: socialmediaexaminer.com/667Review our show on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the thing slowing down your business is.... you? Are you gripping your goals too tightly, hustling in your own strength, or feeling anxious about every step? Wondering where you'll even find the time to work on your business? In this episode, we're diving into what it really means to surrender your business to God, not just in theory, but in practice. I'm giving you a tangible strategy for releasing control and embracing an approach that leads to more peaceful, yet faster, growth. Surrender is an active posture that Scripture calls us to. You'll walk away with practical ways to release control, lean on God's Word, and run your Kingdom business by faith with confidence. I pray this blesses you!   Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

Wondering if parasites are behind your skin or health issues? With social media buzzing about parasite cleanses, it's easy to feel confused (or even panicked).The truth is, not all parasites are harmful—some may even regulate your immune system. But others can silently contribute to chronic hives, cystic acne, and food sensitivities. And a poorly done parasite cleanse can backfire.Joining me is Robin Foroutan, MS, RDN, an integrative nutritionist and stealth pathogen expert, to help you separate facts from internet hype and explore whether parasites are part of your root cause puzzle.⭐️Mentioned in This Episode:- Find Robin Foroutan online | Instagram - See all the references

Wondering if a bidet could be helpful for you or your patients? Check out our latest podcast with@theradork @laurlova talking all things bidets and their benefits!!! #olderadult #bidet #tushybidet #biobidet   If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinicians

Are you struggling to differentiate your channel program in a crowded cybersecurity market? Wondering how to speed up your sales cycle and create more value for partners? Curious about what it takes to scale globally with varying partner expectations? If these questions hit home, this episode offers field-tested answers and bold new strategies.In this conversation we discuss:

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   The 5P Test: How To Tell If Your Dog REALLY Understands Their Cues! Wondering how to tell if your dog really understands their cues? I'm sharing a simple evaluation I call the “5P Test” to help you determine if your dog truly understands what you're asking, no matter the environment, your position, or level of distractions around them.  Watch the full video at https://www.youtube.com/watch?v=_AeiSv4KVo4

Feeling more like roommates than lovers lately? Wondering how to reignite that spark without overhauling your whole life? You might be asking yourself as well, what it really takes to keep passion alive in long-term relationships—especially when life feels chaotic. In this heart-to-heart conversation I have with sensual embodiment coach Jannine MacKinnon, we go deep about...What if the spark never left—what if you just stopped feeling itIs it possible to transform your relationship without your partner “doing the work” tooHow your relationship becomes the mirror for your deepest healingWhy the real growth begins when you're inside the partnership, not outside of itAnd many more... If you would like to connect with Kim on an exploratory call for coaching and personalized private couples retreats, book your call here - https://calendly.com/talk-to-kim/exploration-call If you would want to work with her in other ways, you can also check out these other options, which might be what you are looking for ❤️Jade Egg Program: https://getyoursexyback.ca/sexy-back-jade-egg-program/Sacred Pleasure Membership: https://getyoursexyback.ca/sacred-pleasure-membership/  About the guest ❤️Jannine MacKinnon is a Sexual Empowerment Coach, Speaker, and host of the Unapologetic with Jannine MacKinnon Podcast. As a certified Trauma-Informed Sex, Love, and Relationship Coach, she helps women and couples cultivate deeper connection and experience more expansive pleasure—inside and outside the bedroom. Through a powerful blend of inner child healing, breathwork, and sacred sexuality, Jannine guides her clients in building a foundation of love, safety, and belonging. From this grounded and empowered place, they can confidently explore their desires, embrace their sensuality, and reignite their inner spark. Get to know Jannine more through her socials...Podcast: https://janninemackinnon.com/podcast/Website: https://janninemackinnon.com/Instagram: https://www.instagram.com/jannine.mackinnon/Facebook: https://www.facebook.com/unapologetic.jannine/ Freebie from Jannine: https://janninemackinnon.com/honey-pot/ —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/  

In episde 141, tragedy and deprivation abound. Spirits alight up Camp Springlake in "Camp Snoopy", S1, Ep 12, while the gang stalks Charlie Brown to take what's his. Wondering what in the world I'm talking about? Well, you'll just have to listen! We've also got May's News & Feedback and a "Random Strip of the Month" courtesy of author Derrick Bang ("Vince Guaraldi at the Piano", among lots of other stuff).  Thanks to Kevin McLeod at Incompetech.com for creative commons use of his songs "Mining by Moonlight", "Bass Walker" and "Hidden Agenda". Thanks to Nick Jones for the use of his song "25% Off". Thanks to Sean Courtney for the "This Month in Peanuts History" theme. patreon.com Carnival of Glee Creations Thanks to Henry Pope for the use his "Linus & Lucy Remix".  

Wondering what red flags to watch for when dating? In this episode, we discuss personal, familial, relational, and spiritual warning signs to consider in Christian relationships.Learn about setting healthy boundaries, how to evaluate potential partners, and get practical advice on questions like "How long should I date?" and "What if there's no one at my church?" We dive into important topics like handling someone's past, financial readiness for marriage, and whether Christian dating apps are a good option.This conversation covers essential dating wisdom including:- Key personal red flags like social awareness and financial stewardship- How to navigate family dynamics in relationships- Spiritual maturity indicators to look for in a partner- Practical answers to common Christian dating questionsWhether you're looking for your first relationship or trying to make better dating choices, this episode provides biblical perspective on finding a godly partner who demonstrates the character traits that lead to a healthy marriage.

Follow along and subscribe/rate/review at https://www.briancovey.com/podcast/Struggling to get referrals? Wondering why your network isn't converting into real opportunities? Asking yourself why you're not top of mind when people need someone with your expertise?In this solo episode of The Competitive Edge, Brian Covey unpacks a powerful shift in mindset: success today isn't just about who you know—it's about who knows you, trusts you, and is willing to refer you when you're not in the room.Brian shares real stories and practical strategies on how to build a personal brand that stands out, demonstrate value with results, and grow your influence through intentional, trust-based networking. If you're ready to elevate your business and become the go-to in your space, this episode will show you how.

1380 Struggling to close deals even though your pipeline looks full? Wondering how to lead a sales team when you're not the "salesy" type? Today's guest helps entrepreneurs fix what really breaks their sales — and it's not what you think. Please welcome… Austin Medlin! Website: https://www.closesales.com/homeSocial Media: https://www.instagram.com/theaustinmedlin/, https://www.youtube.com/@AustinMedlin________ Go to www.BusinessBros.biz to be a guest on the show or to find out more on how we can help you get more customers! #Businesspodcasts #smallbusinesspodcast #businessmarketingtips #businessgrowthtips #strategicthinking #businessmastery #successinbusiness #businesshacks #marketingstrategist #wealthcreators #businessstrategies #businesseducation #businesstools #businesspodcast #businessmodel #growthmarketing #businesshelp #businesssupport #salesfunnel #buildyourbusiness #podcastinglife #successgoals #wealthcreation #marketingcoach #smallbusinesstips #businessmarketing #marketingconsultant #entrepreneurtips #businessstrategy #growyourbusinessWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6164371927990272

Feeling stuck in a cycle of fatigue, brain fog, and hormone chaos? Wondering why no matter how “healthy” you eat, your energy stays low or your weight won't budge? You're not alone—and it may not be your fault. In this episode, I sit down with Dr. Aly Cohen, a board-certified rheumatologist and environmental health expert, to talk about something that affects every single one of us but rarely gets discussed: the toxic chemical overload hiding in our everyday lives. We unpack how environmental chemicals are silently disrupting your hormone balance, gut health, and immune system—especially during perimenopause and menopause, when your body is already more sensitive to stress, inflammation, and hormonal shifts. You'll hear how toxins are linked to weight loss resistance, IBS, exhaustion, thyroid dysfunction, and even autoimmune flares. Dr. Cohen shares her signature “4 A's” method to detox your life—without obsessing or aiming for perfection. From common kitchen swaps to what's lurking in your self-care routine (yep, even your garbage bags), we get into the everyday habits that silently sabotage your metabolism and energy—and how to reclaim your vitality, one simple change at a time. Key Points (Listen for the 'how' in the full episode): • The everyday products disrupting your hormone balance and gut health—especially during perimenopause • How immune-disrupting chemicals could be triggering inflammation, fatigue, and autoimmune flares • A subtle hormone shift that might explain your energy crashes—and how to fix it without relying on coffee • The surprising link between toxins and brain fog, and the four simple steps Dr. Cohen recommends to detox smarter (not harder) If you're doing “all the right things” for your health but still dealing with bloating, mood swings, constipation, or low energy, it's time to look deeper. Toxins are the hidden variable no one talks about—but they're quietly impacting your metabolism, hormone balance, and gut health. This episode helps you understand the “why” behind your symptoms and gives you a practical place to start. Ready to clear the confusion and reclaim your health? Tune in and learn how to assess, avoid, and gently detox without the overwhelm. Because true hormone balance, digestion, and energy start with removing what's blocking your body from healing.  How to Connect with Dr. Meg:   Free Guide: 6 Essential Steps for an Effective Detox  MegaVitality Supplement Store: www.megavitalityshop.com. Use code PODCAST for 20% off  Apply to work 1:1 with Meg: HERE You can also follow along on Instagram @drmegmill for daily health tips! Website: www.megmill.com   This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program. This podcast is for women entering perimenopause and beyond who are struggling with fatigue, brain fog, bloating, weight loss resistance, and unpredictable hormones. If you're dealing with exhaustion, low energy, brain fog, bloating, IBS, constipation, digestive discomfort, histamine issues, migraines, anxiety or hormone imbalances this show is for you.  You'll learn how to support your metabolism, balance hormones naturally, beat IBS and bloating, and finally break through stubborn weight gain. Discover science-backed strategies to optimize digestion, improve gut health, and manage perimenopause symptoms and other hormonal imbalances—without restrictive diets or endless supplements. Whether it's addressing estrogen dominance, blood sugar balance, or adrenal fatigue, this podcast gives you the tools to take control of your health and feel vibrant again.  If you are enjoying the show, please subscribe and leave a review or share it with a friend.  If you listen to any of the following shows, we're sure you'll like ours too!  Pursuit of Wellness with Mari Llewellyn, Everyday Wellness with Cynthia Thurlow, Just Ingredients Podcast, Longevity with Nathalie Niddam, Wellness Mama, The Dr. Josh Axe Show, Ancient Health Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Hormone Solution with Karen Martel, The Dr. Hyman Show, The Thyroid Fixer with Dr. Amie Hornaman, Treated with Dr. Sara, Well Beyond 40 with JJ Virgin, Better! with Dr. Stephanie, Energized with Dr. Mariza

Your six-week postpartum checkup is often seen as the finish line for recovery—but let's be real: does a quick chat about birth control and a number on the scale really reflect how you're doing? In this episode, I'm pulling back the curtain on what postpartum healing actually looks like beyond that standard appointment. We're talking about how to nourish your hormones, protect your metabolism, and stop letting the scale define your progress. Because thriving postpartum isn't about shrinking your body—it's about replenishing it.

Wondering how much you should be spending on food each month? Whether you're living solo, part of a couple, or feeding a family, the answer can vary—and it's easy to feel like you're overspending (especially with food prices rising).In this episode, we break down realistic grocery budget guidelines based on household size, using USDA's official food plans. You'll learn how much the average single adult, couple, and family of four spends on groceries, how restaurant spending is affecting your budget, and how to actually set a grocery budget that works for your lifestyle and goals.We'll cover:o USDA's food budget guidelines for singles, couples, and families in 2025o Why grocery store food gives more value per dollar than eating outo The difference between thrifty, moderate, and liberal food planso Common overspending traps at the grocery store (and how to avoid them)o How to use the 50/30/20 rule to determine your grocery budgeto Real-world tips for lowering your food bill without sacrificing qualityPlus, we'll help you figure out how to track your food spending, avoid waste, and keep those receipts from becoming your budget's worst enemy.Subscribe to the channel for more empowering content on personal finance, investing, and self-improvement. Don't miss out on the opportunity to unlock your true financial potential and live a life of abundance. It's time to invest in yourself and create the future you deserve!Articles For Reading:https://money.usnews.com/money/personal-finance/spending/articles/how-much-should-i-spend-on-grocerieshttps://www.ramseysolutions.com/budgeting/average-cost-of-grocerieshttps://www.nerdwallet.com/article/finance/how-much-should-i-spend-on-groceries**Support the Stream By Shopping at Our Store** Buy Your Financial Mirror Gear: https://www.thefinancialmirror.org/shop YouTube: https://www.youtube.com/@thefinancialmirrorRumble: https://rumble.com/TheFinancialMirrorFacebook: https://www.facebook.com/thefinancialmirr0rX: https://twitter.com/financialmirr0rInstagram: https://www.instagram.com/thefinancialmirror/Podcast: https://creators.spotify.com/pod/show/thefinancialmirrorIf you are in need of a Financial Coach, don't waste another day of being in debt, not planning for retirement, or simply wondering where your money went each month. Today is the day to take control of your finances and I can help, no issue is too big or too small. Contact me at https://www.thefinancialmirror.org/#budgetmeals #budgetfriendly #savemoney #frugalliving #mealplanning #groceryhaul #budgetlife #debtfreejourney #financialgoals #budgetingforbeginners #moneyhabits #costofliving #inflationtips #spendwisely #foodbudgeting #personalfinance #budgetingtips #groceriesvsdiningout #foodspending #financialliteracy

Are you struggling to scale your cybersecurity sales from mid-market to enterprise? Wondering how to build a high-performance sales team that consistently generates pipeline? Curious about what it really takes to win enterprise clients—and keep them? This episode of the Cybersecurity Go-To-Market Podcast dives deep into those challenges and offers candid, tactical advice from someone who's done it.Mike Ferrari is the SVP Worldwide Sales at Doppel, the social engineering defense platform, and the fastest growing cybersecurity company in the A16Z portfolio.In this conversation we discuss:

This week's guest, employment law expert Ben Ebbink of Fisher Phillips, tackles your biggest questions about President Trump's first 100 days head-on. Wondering if your DEI policies are still compliant? Not sure how executive orders will affect hiring and workplace rules? Curious how state laws come into play? Ben breaks down the red flags, offers practical compliance tips, and clarifies what's actually changed for employers in light of Trump's recent actions. Tune in to unravel exactly how executive orders, DEI policies, and shifting regulations could impact your workplace. Join Ben and Gene for a more in-depth review of Trump's first 100 days in this on-demand webinar: https://bit.ly/3FEWlVU Have a question for upcoming episodes or a topic you want covered? Let us know: https://payx.me/thrivetopics Topics include: 00:00 – Episode preview and welcome 01:51 – Webinar overview  03:01 – Is it time to revert your DEI policies? 05:49 – Managing risk in DEI programs 07:37 – DEI red flags that may attract scrutiny 11:10 – Demographic grant and scholarship programs 12:17 – Should you still call yourself an equal opportunity employer? 13:05 – EEO-1 reporting requirements and what changed 14:49 – Set-asides for women or minority-Owned businesses 16:57 – Do you need to rewrite your employee handbook? 19:33 – Disparate impact and disparate treatment 24:02 – AI legislation and state actions 28:31 – State vs federal law: Where does authority really lie? 31:36 – Wrap up and thank you DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.

Wondering about the hormone changes that happen to women in their 40s and 50s? Today I have Dr. Cat on the show to break down what's happening and what you can do to support your body during this time of perimenopause and menopause. Topics: What is menopause? When does perimenopause start? Symptoms of perimenopause The mindset of menopause: drop the dread Hormone changes for women over 40 Changes in estrogen for women Lifestyle factors that affect your health Stresses impact on hormones HRT: hormone replacement therapy and when to start Bioidentical hormones: Estradiol

Send us a textChristian business women and intentional moms—do you ever feel like your body just can't keep up with your dreams? You find yourself daily pouring your heart into your calling and your family, but low energy, brain fog, and nagging health struggles keep holding you back. Sweet friend, you are not alone—and you don't have to settle for feeling this way!If you're longing to break free of your health struggle and finally feel energized daily, this episode of the Power on Plants Podcast is your personal invitation to start healing naturally with whole food plant-based (WFPB) eating—God's way, straight from nature.Picture this: waking up every day with energy, a clear mind, and a body that supports your purpose. Imagine inflammation melting away, your natural defenses rising up to fight disease, and your energy returning—simply by discovering and enjoying the right spring produce! In this episode, we're sharing five powerful, science-backed foods hiding in plain sight at your local grocery store. These delicious, healing plants can help you think sharper, get more done in less time, and show up fully for the people and purpose you love. (Oh, and one will even give you a whiter smile!)No more overwhelm, no more complicated recipes, and no more sacrificing your joy for your health. Just simple, tasty steps to help you thrive as the healthy, life-filled woman of faith you were created to be!Don't let another season slip by feeling stuck and exhausted. Click play now to discover the five healing secrets of WFPB eating, and let's walk this journey together—toward natural healing, renewed energy, and actively living your God-given dreams. 

Kia Ora whānau, this is our naughty podcast where we can say whatever we want! Yeaaah some stuff happened on the show today, so we're not putting up the best bits podcast, but here's a bit of context as to what happened... And we're all good! It's just like bickering with your siblings

Get a shoutout on Congratulations: ⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠

​Struggling to build trust and engagement with polished brand content alone? Wondering how to empower your employees to create authentic videos for your business? To discover how to implement a video-first employee-generated content (EGC) strategy to amplify reach, boost credibility, and connect with your audience in a more human and relatable way, I interview Melissa Laurie.Guest: Melissa Laurie | Show Notes: socialmediaexaminer.com/666Review our show on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feel like you're constantly battling your kid over screen time?Wondering if their love of Roblox, TikTok, or skincare influencers is harmless—or harmful?Overwhelmed by all the fear-based headlines about what tech is doing to your kid's brain?Same. That's why this week's episode is a must-listen. Dr. Whitney sits down with Erin Walsh—social scientist, parenting expert, and author of It's Their World: Teens, Screens, and the Science of Adolescence—to dig into what's really going on with our kids and their screens. Spoiler: It's not as simple as “just take the phone away.” But it's also not a free-for-all.Erin breaks down the science of the developing adolescent brain, the real risks of screen time (especially around body image), and what we actually need to be focusing on as parents. This conversation will leave you feeling smarter, calmer, and better equipped to make the best decisions for your unique kid—without shame or overwhelm. See the full show notes here. Did you know we have a new project at Modern Mommy Doc focused on Body Confidence for kids? Check out www.raisingbodyconfidentkids.com now.

Are you feeling overwhelmed by the college admissions process? Wondering how to pay for college without going into debt? You're not alone!   Shellee Howard is the founder and CEO of College Ready and a certified independent college strategist. With her extensive experience and firsthand knowledge, Shellee shares invaluable insights on navigating the college admissions process and securing a debt-free education for your children.   In the first part of our conversation, we dive into:   Shellee's journey and how her son's aspirations led her to become a college consultant   The importance of starting the college conversation early and understanding your child's unique gifts and talents   Common mistakes families make during the college admissions process and how to avoid them   The reality of scholarships and financial aid, including how to maximize funding opportunities   Tips for parents on how to support their children in making informed decisions about their future   If you're a parent of a middle school or high school student, this episode is filled with actionable advice and inspiration.   Be sure to listen to both parts of this two-part series, and stay tuned for a special gift from Shellee at the end of part two!   Connect with Shellee: College Ready's website: https://collegereadyplan.com/  College Ready's Instagram: https://www.instagram.com/collegereadyplan/    Shellee's Podcast: Parents: Is Your Teen College Ready?   Shellee's Books on Amazon: How to Send Your Child to College Without Losing Your Mind or Your Money The College Admissions Plan Simplified   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.  

Feeling overwhelmed with back-to-back one-on-one coaching sessions? Wondering how to scale your business while keeping that personal touch your clients love? You're not alone, and this lesson is designed to help.In this episode, Omar answers a thoughtful question submitted by Suz, diving into a simple yet effective guide to transitioning from one-on-one coaching to group coaching. You'll find out why group coaching can actually bring more value to your clients, how to create a results-driven group experience, and step-by-step instructions to run your first small group successfully. Omar shares insights on crafting your curriculum, setting clear expectations, and expanding your group over time—all while staying true to your unique coaching style.Ready to grow your business and serve more clients in a rewarding way? Hit play at the top of the page and jump into this practical lesson on making group coaching work for you!To submit your questions, visit 100mba.net/q.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed

05-14-25 - Encouraging People To Let Close Talkers Know When They're Too Much - Latest From Diddy Trial Has Us Wondering How Far We'd Go For Promised Fame - Remembering Parties w/Girls Who Always Got Naked Or Dudes Who CriedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wondering how to batch your content and save time in your pet business? In this episode, I'm sharing the exact systems and tech setup I use to record and edit 4 podcast episodes in just one sitting! Plus, more ideas for content you could be batching BEYOND social media. This is part 1 of my mini-series all about automating and batching for petpreneurs. Whether you're creating podcasts, email newsletters, or affiliate content — there's a smarter way to do it, and I'm showing you how. You'll learn: ✔ How I use Google Docs + AI like ChatGPT to plan my content ✔ The affordable tools I use for podcast + YouTube recording ✔ A peek into my exact batching workflow (updated for 2025) ✔ How I repurpose my transcript into optimized content ✔ Why affiliate marketing should be part of your business strategy

Wondering why you're not getting clients as a coach? It might be because you're not talking about your business! In this episode, learn how simple conversations can fill your coaching calendar—without social media or complicated marketing.In this empowering episode, I reveal the overlooked secret to attracting coaching clients: talking about your coaching business every day. Whether you're at the coffee shop, in the DMs, or chatting with neighbors, every conversation is a marketing opportunity. Discover how to confidently talk about your business without sounding salesy, how to sharpen your message through real conversations, and why this is the fastest, easiest way to get coaching clients—even without an email list or social media. If you feel like the “best kept secret,” it's time to get visible and grow your boutique-style coaching business one authentic conversation at a time.

05-13-25 - Trump Offered Lush 747 As Gift By Saudi Govt And We Say He Should Take It - Wondering If A Normal Guy Could Win The Masters If He Only Had To Play The GreensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thinking about plastic surgery after weight loss? Wondering if you're mentally ready for the change?In this powerful episode of Bari Connected, host Mel sits down with Dr. Ashley Steinberg, a renowned board-certified plastic surgeon from Houston, to dive into everything you NEED to know before going under the knife post-bariatric surgery.

Wondering how to keep growing—even when consumer behavior is shifting? In this episode, I'm pulling back the curtain on the honest conversations I've been having behind the scenes—with clients, colleagues, and collaborators—about what's really going on in the online business world right now. If things have felt “off” in your marketing, messaging, or sales lately, you're not alone. We're in a season of major industry change—and in this episode, I'm sharing the exact strategies we're using inside my company to stay steady, grounded, and growing. Tune in to hear: Why precision matters more than ever—and how I've restructured our offers to reflect that What's actually happening with buyer behavior right now (and why it's not all in your head) The truth about AI: how I've integrated it inside our business and why it's changing the game for our clients Why I believe relationships are the #1 differentiator in this new era of business How I'm playing the long game—even while the market feels wobbly The mindset shift that's helping me lead from conviction, not fear How I'm building momentum by doubling down—not pulling back Resources + Links Mentioned: Apply to join the Millionaire Mother Mastermind  Check out Mama AI—my AI training program for mother entrepreneurs Listen to the episode with Selena Soo on Rich Relationships

In this episode, Dr. Peter Kim breaks down the five most common investing mistakes physicians make—and what to do instead. From jumping into deals without a clear goal to chasing tax perks or falling into analysis paralysis, Peter shares real-life lessons (including a few from his own journey) to help you invest with more clarity, confidence, and intention. If you've ever felt overwhelmed or unsure about your next financial move, this episode is for you. Tune in! Eckard Enterprises brings this episode to you. Eckard Enterprises, LLC, is a family-owned and operated alternative investment and asset management firm, specializing in mineral rights and the U.S. energy industry. Eckard believes that owning tangible assets is one of the safest, long-term investment strategies available in today's investment climate. Wondering if you're making smart investment moves? Download the Physician's Investing Mistake Checklist: 7 Costly Errors to Avoid—a fast, practical guide to help you avoid 7 common (and costly) mistakes. Use Peter's proven tips to align your strategy, avoid overwhelm, and grow with confidence. Download the Guide Now! Are you looking for a community to encourage you as you begin, or want to accelerate your business to the next level? Then join thousands of physicians who share the same journey of creating their ideal lives through multiple streams of income by joining us in our Facebook communities such as Passive Income Docs and Passive Income MD. Like what you heard? Subscribe and Rate Us!

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​Not sure how to leverage Instagram Threads to grow your brand? Wondering how marketers are using Threads to spark conversations, build community, and stay ahead of competitors? To discover actionable tips for using Instagram Threads strategically—so you can increase visibility, engage authentically, and turn followers into fans, I interview Nicky Saunders.Guest: Nicky Saunders | Show Notes: socialmediaexaminer.com/665Review our show on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thinking about using influencer marketing to promote your product but unsure if it's worth the investment? Wondering if paying someone with an audience will deliver real results or just drain your budget?In this episode, Omar answers a great question sent in by Dave and breaks down how to make influencer marketing work for your business. From finding the right influencers and avoiding common mistakes, to ensuring real ROI, this lesson is packed with practical tips—especially if you're selling digital products.Ready to decide if influencer marketing is the right move for you? Hit the play button at the top of the page and dive into this actionable lesson for smarter marketing strategies!-To submit your questions, visit 100mba.net/q.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed