Podcasts about Wondering

Buckle up... because this episode gets spicy.

Putting your work out there can feel intimidating especially when doubt creeps in. If you've ever hesitated to hit publish, you're not alone.This week's question comes from Sherry, who asks how to build the confidence to create and share content consistently. Omar offers a fresh take on what confidence really is, and how to earn it through action. You'll hear how to lower the stakes, shift your mindset, and build habits that help you move past fear and into momentum.Wondering how to stop second-guessing and start sharing? Hit play at the top of the page and learn how to build the confidence to create content that truly connects.To submit your questions, visit 100mba.net/q.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Unsure if the job listings you see on LinkedIn are ghost posts, spam, or how to investigate red flags as to why a role is open? Wondering how to stand out as a job applicant with AI analyzing resumes? Concerned about whether the compliance profession has a positive outlook? Unsure what a compliance profession really means or includes? In the third and final installment of the Professional Development trilogy, we speak with Matt Kelly, who provides insights into the power of networking, things to avoid when using AI to apply for jobs (hint: try not to use “Easy Apply”), and the importance of the reporting structure to a job. Matt Kelly is editor of Radical Compliance, a newsletter linked below that follows the corporate compliance and audit fields. He has published Radical Compliance since 2016, and was editor of Compliance Week for 10 years before that. He writes or speaks about corporate compliance issues often.   Additional Resources  Matt Kelly's Radical Compliance Newsletter: https://www.radicalcompliance.com/author/admin/ Matt Kelly's LinkedIn profile: https://www.linkedin.com/in/mkellycompliance/ CITI Program's Health and Safety Solution: https://about.citiprogram.org/solutions/health-safety/ CITI Program's Biomanufacturing Solution:   https://about.citiprogram.org/solutions/biomanufacturing/ CITI Program's Healthcare Solution: https://about.citiprogram.org/solutions/healthcare/ 

11-17-25 - Wondering What Keeps Cardinals Fans Being Fans Of The Team - Draymond Green Retaliated On Fan Who Called Him Angel Reese - Still Contemplating A Reality Where Trump Blew Clinton And Asking If That's All PoliticsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to the Dr. Kinney Show! In today's episode, we're discussing the complexities of Cortisol. While often labelled as merely a 'Stress Hormone,' cortisol plays a crucial role in our body's response to stress and overall energy management. In this episode, I talk about the importance of maintaining proper cortisol levels, the consequences of both high and low cortisol, and how they can impact your health and well-being. I also discuss the need for balance and practical strategies for building up cortisol levels through rest and relaxation. Be sure to listen to learn why cortisol is essential for your energy, inflammation control, mood, and much more.  In Today's Episode We Discuss ·        Misconceptions About Cortisol·        The Importance of Cortisol·        Cortisol as an Energy Hormone·        Adrenaline vs. Cortisol·        Cortisol and Inflammation·        Symptoms of Low Cortisol·        Personal Experiences and Advice·        Practical Tips for Cortisol ManagementI want to emphasize the importance of maintaining balanced cortisol levels through proper rest and relaxation. Remember, it's crucial to adopt a whole-person approach to health, exploring various healing methods and staying informed about the latest health technologies.  Where We Can Connect Listen on Your Favorite Podcast PlatformFollow the PodcastWatch & Subscribe on YouTubeFollow Me on InstagramConnect With Me on Facebook Follow & Review On Apple PodcastsAre you following the podcast? If you're not, I want to encourage you to follow today so you don't miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to follow on Apple Podcasts. Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!  Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

Today on Just Wondering, Norm wakes up and chooses violence — politely — by asking Cowboy fans a simple, soul-shaking question: Do you realize how catastrophically important tonight's game is?Win, and hope survives. Lose, and we're talking mock drafts, emotional support queso, and whether tanking is a strategy or a coping mechanism.Norm also wonders how in the name of burnt orange pride we've arrived at mid-November with three Texas teams staring at the college football playoffs… and Texas isn't one of them. Yes, the Longhorn fans may need emotional support brisket, because the math ain't mathing, and penalties, missed throws, dropped passes and shattered expectations are starting to feel like a seasonal allergy.But hey — hope springs eternal. Or irrational. Same thing. ⏱️ CHAPTERS00:00:00 — “Tonight Determines Your Mood Until March”00:00:33 — The Always Classy Sponsor Break00:01:38 — Why Beating the Raiders Isn't Optional00:03:12 — 3–6–1: The Number That Breaks Cowboy Hope00:03:59 — Oh Good, Vegas Isn't THAT Bad (Which Is Worse)00:05:19 — Geno Smith: Still Throwing Touchdowns, Still Throwing Picks00:06:46 — “Hey Rookie, Block… Please?”00:07:33 — Why This Win Matters More Than Your Blood Pressure Does00:08:20 — Ah Yes, College Football: Where Pain Lives00:09:33 — A Texas Cream for Texas Bruises (Literal Ones)00:10:16 — The Playoff Math No Longhorn Fan Wants to Hear00:11:49 — UNT?? Yep. UNT. Let That Sink In.00:12:33 — Texas: The Team That Keeps Beating… Texas00:13:20 — Solid Defense, Offense Still Loading…00:14:11 — Hope Is Now an If-Statement00:14:24 — Sponsor Break Part II: Steak and Retirement Dreams00:14:46 — How to Never Miss an Episode (And Help a Longhorn Grieve)00:15:41 — Stolen Water Media: Still Wondering With You

11-17-25 - Wondering What Keeps Cardinals Fans Being Fans Of The Team - Draymond Green Retaliated On Fan Who Called Him Angel Reese - Still Contemplating A Reality Where Trump Blew Clinton And Asking If That's All PoliticsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thinking about selling your investment property? Wondering if leases still protect you these days? Or maybe you've heard AI and inspection managers are taking over property management?   In today's show, I sit down with Leanne Jopson, Director of Property Management at Metropole, to answer the five most common questions investors ask her.   Leanne and her team speak with hundreds of investors every week, and the same questions keep cropping up, so we unpack those questions and provide you with the answers straight from the front line of property management.   Whether you're a seasoned investor or just starting out, I think you'll find today's discussion could save you money, stress, and sleepless nights.   Takeaways  ·         Investors need to ask 'why' before selling properties. ·         AI is enhancing property management efficiency. ·         Leases provide a framework for tenant security. ·         Tenant selection is crucial for long-term success. ·         Property management is about strategy, not just rent collection. ·         Understanding market dynamics is essential for investors. ·         Professional property management can prevent costly mistakes. ·         Investors should consider the total cost of selling a property. ·         The average length of tenancy is increasing. ·         Property management fees vary based on service quality.     Chapters    01:04 – Why Investors Are Thinking of Selling  04:08 – Getting Independent Advice Before Selling  09:10 – Are Leases Still Worth It?  13:56 – How AI Is Changing Property Management  18:10 – The Real Cost of Cheap Property Managers Links and Resources:   Answer this week's trivia question here- www.PropertyTrivia.com.au ·        Win a hard copy of What Every Property Investor Needs to Know About Finance, Tax and the Law. ·        Everyone wins a copy of a fully updated property report – What's ahead for property for 2026 and beyond     Leanne Jopson- National Executive -  Property Management at Metropole   As Metropole specialises in property management our vacancy rate is considerably below the market average, our tenants stay an average of 2 years and our properties lease 10 days faster than the market average. Click here to see how we can help you.    Get the team at Metropole to help build your personal Strategic Property Plan. Click here and have a chat with us.    Michael Yardney – Subscribe to my Property Update newsletter here   Get a bundle of eBooks and Reports at www.PodcastBonus.com.au https://propertyupdate.com.au/podcast-bonus/     Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Whitney: Hello! Wondering if you still think the best water set up would be the kangen k8 attached to the aquatru under the sink filter? I'm reading that the kangen relies on minerals in the water which the aquatru filters out (I know their newest filter adds some back in but not sure how much). I have the kangen k8 and both the aquatru countertop that I use now and the under the sink aquatru unopened that came free with kangen years ago. Can I install the kangen to the countertop aquatru? I rent and don't want to overcomplicate the installation if I don't have to. But I'm confused about how to start. Are there instructions to attach kangen to an aquatru of any kind? I don't want to lose the minerals that makes the kangen more effective but obvi would like to avoid the nasties in the tap water.                                  Kellie: Hi Dr. Cabral! My husband is 42 and has really cleaned up his act over the past 5+ years. No tobacco use, exercise bike 30 mins daily, 10k steps, and clean eating. 1.5 yrs ago he went in to see a doctor with right side pain. Xray showed backed up stool. Since then he has been on stool softeners and had a colonoscopy. In July he did a 14 day detox and felt sick most of the time. The DNS made him nauseous and he was in pain but was willing to try anything. Today, he is still having right side pain under his right rib, mostly in the front but does spread to the back now. This month he had an ultrasound, endoscopy, and a HIDA scan. Colonoscopy, Ultrasound, and Endoscopy were both completely normal. His HIDA scan showed 71% fraction and minor reflux. All bloodwork shows liver is healthy. Help.          David: Hi Dr.Cabral, Hope you are well! I noticed you recently launched Cell Force, an enhanced creatine product. In 2021, I recall listening to you say that you were not going to be taking creatine since it has been shown to promote hair loss, which convinced to leave it out my personal protocol despite the cognitive/cellular health benefits. I'm curious what has changed in terms of new studies, your perspective on its benefits, and anything else that informed your pivot to not only take it, but create one of your own. I know you had a challenging hair growth journey, so I doubt you would ingest something that would put that at risk without considerable due diligence. Beyond what the studies are saying, I'm interested in what you are seeing in clinical practice and in your own life.                                                                                       Lauren: Hi Dr. Cabral - I completed the CBO protocol last year and felt amazing. The main difference was a sense of hunger control. I no longer overindulged and I consistently woke up the same weight I went to bed. This lasted for months and I felt like I had a new relationship with food. I slipped back to where I had been and gained weight, more hunger & fluctuating bedtime weight. I took the food sensitivity test and I have a pretty long list of mild sensitivities, 3 high (legumes) so my coach suggested I do the limited cbo protocol along with an elimination diet. I'm almost 1 month into the limited CBO and I feel in control again. My question is why does the cbo protocol do this for me? I like to understand the "why" of things so that I can keep the habit. Thanks!                                                                                                                                  Harriet: Hi there Hope you are well - I ordered some tests around July/August and due to a number of reasons I was able to complete the testing (Shipping took longer than expected, vacation, trip to UK for VISA renewal). I believe I have registered both test (hair mineral test and inflammation omega 3/6 test) and would to confirm I am ok to complete these tests before cutting (another!) hair sample. Thank you! Harriet         Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3571 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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Norm Hitzges is just wondering what's next for the Dallas Mavericks after the Luka and Nico departures—and how colleges keep cutting massive checks to fired football coaches. From rebuilding around Cooper Flagg and Derek Lively to jaw-dropping buyouts like Jimbo Fisher's $77 million payday, Norm breaks down how sports franchises and universities handle their biggest (and priciest) mistakes. The Mavs may be starting from scratch, but at least no one's getting $50 million to not show up to work. Chapters:00:00:00 – What's Next for the Mavericks?00:01:27 – Time to Rebuild: Cooper Flagg and the New Core00:02:14 – Trading Anthony Davis and the Future of Kyrie & Klay00:03:35 – The Mavericks' Most Tradable Players00:04:56 – The Blueprint for a New Dallas Era00:05:44 – Sponsors: Bob's Steak & Chop House & Full Moon Healing Balm00:06:56 – The Wild World of College Coaching Buyouts00:08:47 – How Schools Pay Fired Coaches Millions00:09:38 – Taxpayers, Boosters, and Big Checks00:10:40 – Why Nothing Will Change00:11:44 – Closing Thoughts: Just Wondering Check us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW

Wondering if blue light glasses are worth it? Here's what you need to know about screen time, eye strain, and whether these glasses actually help. Go to https://sleepzm.com for more information. Sleep ZM City: Gainesville Address: 8940 Cas Trail Website: https://sleepzm.com/ Email: support@sleepzm.com

US Mint presses final pennies as production ends after more than 230 years - https://apnews.com/article/us-mint-treasury-department-penny-end-production-86139df5644ef0885a9baf98e9677380What It Takes to Reopen Government Agencies as the Shutdown Ends - https://www.bloomberg.com/news/videos/2025-11-13/what-it-takes-to-reopen-government-agencies-as-the-shutdown-endsItaly investigates claim that tourists paid to go to Bosnia to kill besieged civilians - https://www.yahoo.com/news/articles/italy-probes-claims-tourists-paid-132442492.htmlTake the latest, “the rabbit got me” trend on TikTok, which is currently going viral as it simultaneously stirs up confusion in the comments sections. Wondering what it all means? - https://www.bustle.com/life/the-rabbit-got-me-tiktok-trend-meaning-explainedOverall, 2020 to 2024 Saw Decline in Nicotine Vaping in U.S. Youth - https://www.drugs.com/news/overall-2020-2024-saw-decline-nicotine-vaping-u-s-youth-127520.htmlInternet conflicted over Apple's $230 iPhone Pocket case. See new product - https://www.usatoday.com/story/tech/2025/11/11/iphone-pocket-apple-phone-case/87214270007/Budgeting is shaping this year's holiday gift-giving, new survey reveals - https://nypost.com/2025/11/11/lifestyle/budgeting-is-shaping-this-years-holiday-gift-giving-new-survey-reveals/Frustrated woman turned down boyfriend's $898 Walmart engagement ring — but not for the reason you'd think - https://nypost.com/2025/11/12/lifestyle/woman-turns-down-proposal-from-boyfriend/‘The King Is Back': Three Years After His Death, New Luke Bell Album Announced - https://cowboystatedaily.com/2025/09/06/the-king-is-back-three-years-after-his-death-new-luke-bell-album-announced/Viral video of red rain in Branson, Missouri is not real - https://fox2now.com/news/missouri/viral-video-of-red-rain-in-branson-is-not-real/New 'Lucifer' bee with devil-like horns found in Australia - https://www.bbc.com/news/articles/c051yjv90dmoFollow The Rizzuto Show @rizzshow on social media for more from your favorite daily comedy podcast. Connect with The Rizzuto Show online at 1057thepoint.com/RizzShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to tap into an overlooked advertising platform that delivers strong results? Wondering how to leverage Pinterest ads to reach new customers and scale your revenue? To discover how to create and optimize Pinterest ad campaigns that convert, I interview Karen Nelson.Guest: Karen Nelson | Show Notes: socialmediaexaminer.com/692Review our show on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can you keep trusting God when you experience the most unimaginable trauma? Where can you find the goodness of God when the pain feels unrelenting?Erin Ketchen grew up in a family deeply rooted in faith. That foundation became essential when her family was thrust into a season of profound suffering. First, her husband was diagnosed with testicular cancer, a journey they had to navigate together. But nothing could have prepared Erin for the tragedy that followed: the brutal murder of her sister—her best friend—and her young niece at the hands of a deranged neighbor.Rather than allowing the pain to consume her, Erin discovered a renewed purpose through her suffering. Today, she serves as a Nothing is Wasted coach, using her own story to walk alongside others in their darkest seasons.In this raw and powerful conversation, Davey and Erin connect over their shared experiences of loss. They explore why moving toward our pain is vital, how Jesus transforms our perspective in suffering, and how God often uses our deepest wounds as the very platform for ministry.If you've ever wondered how to trust God when life feels hard, this episode will remind you that even in the struggle, His goodness can still be found. Website: https://www.nothingiswasted.com/coaches/erin-ketchen https://www.erinkcoaching.com/ Instagram: instagram.com/erin.ketchen Stories matter. They inspire, uplift, and remind us we're not alone in our pain. Hope in the Valley: 42 Days of Healing Through the Psalms After Loss, Grief, and Tragedy is a new devotional featuring real stories from the Nothing Is Wasted community—offering strength, comfort, and hope in life's hardest moments. Pre-order your copy today at: www.nothingiswasted.com/hopeinthevalley Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend,  Feeling exhausted by holiday expectations and “perfect” family traditions? Struggling to connect with your kids or spouse without adding stress? Wondering how to create meaningful holiday moments without burning out?  In this episode, I'm sharing Cozy-Connection Moments—tiny, intentional ways to bring warmth and calm to your home during the holiday season. These moments are designed for moms with chronic symptoms who want to connect with their family without triggering exhaustion or the holiday “crash” cycle. You'll hear practical ideas for connecting with your kids and spouse, along with a gentle mindset shift that makes these anchors feel doable, restorative, and joyful. Learn more about Chronic Health Coaching HERE

Chris and Amy dive into all things grievances this week, and how holding on to them prevent us from seeing the bigger plan the universe has in store for us. Tune in for some laughs as we lighten the load and discuss who decided emotional eating was bad thing. As always, forgiveness is at the heart of the matter.   New Listener? Episode 1 explains how to study ACIM and make the most of your experience with One Simple Truth. Listen here: https://podcasts.apple.com/us/podcast/how-to-study-the-course/id1483264507?i=1000453175173   Wondering what ACIM is all about? Tune into this episode where Chris & Amy discuss the true purpose of this amazing yet complex book, and their trials & tribulations with it here: https://podcasts.apple.com/us/podcast/ep105-the-purpose-of-a-course-in-miracles/id1483264507?i=1000565735439  Listen and watch our podcast, now streaming on YouTube: https://www.youtube.com/@chrissyatley1 To learn more about readings and coaching, with Chris and Amy, visit: https://chrisatley.com Chris Atley Instagram: https://www.instagram.com/chrisatley/ Amy Yates Instagram: https://www.instagram.com/connectivesoul

Wondering how much a hurricane impact window will set you back in Florida? In this episode, we walk you through the use of a cost calculator for a super accurate estimate.Learn more at https://impactwindowscenter.com/blogs/iwc-blog/impact-resistant-windows-installation-cost-calculator? Impact Windows Center City: Boynton Beach Address: 3547 High Ridge Rd Website: https://impactwindowscenter.com/

Double Tap Episode 435 This episode of Double Tap is brought to you by: Night Fision, Blue Alpha, Die Free Co., Second Call Defense, Mitchell Defense, and Swampfox Optics   Welcome to Double Tap, episode 435! Your hosts tonight are Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! Agency 171 Jeremy - Future operatives, tonight, We speak to you from the hidden vaults of a legacy long whispered but never fully revealed. For years, our loyal listeners have stood with us in what we called "the cult," a bond forged in fire and fun. But the time has come to shed that skin and ascend to something deeper, something etched in the crimson ink of history. Nick - Welcome to Agency 171, a clandestine brotherhood born in the aftermath of our nation's founding, dedicated to the unyielding defense of liberty against those who seek to divide and disarm. No more mere cultists; you are now Operatives, rising through the ranks from Recruit to Director in the Covert Conclave. Your pledge isn't just support—it's an oath, unlocking exclusive intel, relics like the Loyalty Coin, and the power to strike back at tyranny. Savage - The old cult is nullified. Agency 171 is the future, step into the shadows. The Mandate watches, but we endure. Isn't it interesting how much the number 171 comes up in daily life? You'll see it everywhere—a sign, a call, your destiny. Lock and load, Operatives. The Agency awaits. Shawn - This is our new listener support program. Everyone who is a cult member will be migrated automatically tomorrow morning. You don't need to do anything except check your email (check spam). You'll get an email with details and you can take a look at the rewards and upgrade if you'd like. Way more rewards, way more fun and has so much more coming. There is even a game with all the cast and YOU as the main character. There will be missions (describe missions) with prizes as well. I have big plans for this and can't wait for what's to come.  After this week, after giving everyone a chance to upgrade, I'm giving away a gun to a random operative. I have many to get rid of and the Agency is where it'll be happening.   Agency 171 is a fictional secret society created as a fun rebrand for the "We Like Shooting" podcast's listener support model. In the lore, it's a clandestine organization founded in the early 1800s (post-1789) to defend absolute 2A rights against the Mandate for Divisive Action (MDA), a made-up deep-state cabal that promotes gun control. Listeners "join" as Operatives through monthly pledges (from Recruit at $5 to Director at $60+), unlocking exclusive perks like bonus content, merch (e.g., stickers, coins), and community access in the Vault. It's all for entertainment—support the show, get in on the mystery, and fight "tyranny" with humor and gear.   Dear WLS Spenser F - Looking to get a century arms mp5sd. Wondering what can you guys would recommend that would fit under the 1.5" handguard and still be super quiet? I was going to go with the bowers vers 9 but it's diameter is 1.7. Thanks     Lenny W - You guys ever think about doing a section about what's new in 3D prints in the gun world every week?     Alex W - Hey y'all. I've heard a lot of stories about fish and game cops trying to jail people over defensive wildlife shootings. I was wondering if that was something 2nd call defense would help with or if they only deal with cases involving human assailants?     NightWasher513 Tx - Let me first say that finding this page without manually typing in the words “dashboard “. And if you look at the transcript to get the right link on Double Tap 425 it says the link is wedelikeshooting.comdashboard. Yeah that doesn't exactly work. But anyway, my two part question is. If you 3rd print a MAC 11 and design your own pistol brace, could the ATF say that's a stock not a brace? And could you even SBR your own custom built rifle?

Double Tap Episode 435 This episode of Double Tap is brought to you by: Night Fision, Blue Alpha, Die Free Co., Second Call Defense, Mitchell Defense, and Swampfox Optics   Welcome to Double Tap, episode 435! Your hosts tonight are Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! Agency 171 Jeremy - Future operatives, tonight, We speak to you from the hidden vaults of a legacy long whispered but never fully revealed. For years, our loyal listeners have stood with us in what we called "the cult," a bond forged in fire and fun. But the time has come to shed that skin and ascend to something deeper, something etched in the crimson ink of history. Nick - Welcome to Agency 171, a clandestine brotherhood born in the aftermath of our nation's founding, dedicated to the unyielding defense of liberty against those who seek to divide and disarm. No more mere cultists; you are now Operatives, rising through the ranks from Recruit to Director in the Covert Conclave. Your pledge isn't just support—it's an oath, unlocking exclusive intel, relics like the Loyalty Coin, and the power to strike back at tyranny. Savage - The old cult is nullified. Agency 171 is the future, step into the shadows. The Mandate watches, but we endure. Isn't it interesting how much the number 171 comes up in daily life? You'll see it everywhere—a sign, a call, your destiny. Lock and load, Operatives. The Agency awaits. Shawn - This is our new listener support program. Everyone who is a cult member will be migrated automatically tomorrow morning. You don't need to do anything except check your email (check spam). You'll get an email with details and you can take a look at the rewards and upgrade if you'd like. Way more rewards, way more fun and has so much more coming. There is even a game with all the cast and YOU as the main character. There will be missions (describe missions) with prizes as well. I have big plans for this and can't wait for what's to come.  After this week, after giving everyone a chance to upgrade, I'm giving away a gun to a random operative. I have many to get rid of and the Agency is where it'll be happening.   Agency 171 is a fictional secret society created as a fun rebrand for the "We Like Shooting" podcast's listener support model. In the lore, it's a clandestine organization founded in the early 1800s (post-1789) to defend absolute 2A rights against the Mandate for Divisive Action (MDA), a made-up deep-state cabal that promotes gun control. Listeners "join" as Operatives through monthly pledges (from Recruit at $5 to Director at $60+), unlocking exclusive perks like bonus content, merch (e.g., stickers, coins), and community access in the Vault. It's all for entertainment—support the show, get in on the mystery, and fight "tyranny" with humor and gear.   Dear WLS Spenser F - Looking to get a century arms mp5sd. Wondering what can you guys would recommend that would fit under the 1.5" handguard and still be super quiet? I was going to go with the bowers vers 9 but it's diameter is 1.7. Thanks Lenny W - You guys ever think about doing a section about what's new in 3D prints in the gun world every week? Alex W - Hey y'all. I've heard a lot of stories about fish and game cops trying to jail people over defensive wildlife shootings. I was wondering if that was something 2nd call defense would help with or if they only deal with cases involving human assailants? NightWasher513 Tx - Let me first say that finding this page without manually typing in the words “dashboard “. And if you look at the transcript to get the right link on Double Tap 425 it says the link is wedelikeshooting.comdashboard. Yeah that doesn't exactly work. But anyway, my two part question is. If you 3rd print a MAC 11 and design your own pistol brace, could the ATF say that's a stock not a brace? And could you even SBR your own custom built rifle? Last question,

Send me a text (I will personally respond)Are you struggling to differentiate your cybersecurity startup in a crowded market? Wondering how to build trust with buyers who have been burned by legacy DLP solutions? Debating whether to invest in brand early or focus on lead generation? In this episode, we dig into these challenges and explore how fresh thinking in DLP and brand strategy can accelerate growth for cybersecurity vendors.In this conversation we discuss:

Trying to eat more without gaining weight? Wondering how much protein you actually need — or if you’ve gone overboard? And what about that burning reflux that ruins your sleep? In this week’s episode of The Nutrition Couch, dietitians Leanne Ward and Susie Burrell cut through the confusion with practical, no-BS advice that real women can use every day. Here’s what you’ll learn: The truth about “free foods” and fat loss — what dietitians really mean by low-calorie “free” foods, and how to use them to bulk up meals, feel satisfied, and enjoy more flavour without blowing your calories. Protein myths busted — how much women actually need for fat loss, hormones and muscle support, what “too much” looks like, and why overdoing protein can leave you bloated, gassy, and tired. Healthy, affordable protein swaps — the best whole-food and budget-friendly sources of protein (and why most “protein everything” snacks aren’t helping your gut or your wallet). Smarter drink choices for summer — the surprising truth about tonic water sugar, and the best low-sugar options for your next G&T or alcohol-free spritz. Reflux fixes that actually work — how to eat at night without triggering reflux, which foods make it worse, and the simple evening habits that can finally help you sleep better. If you want to eat well, feel full, and still hit your health goals — without tracking every calorie or giving up your favourite foods — this episode is your blueprint.See omnystudio.com/listener for privacy information.

http://tonicollis.com/how-to-prioritize-work-to-get-promoted/If your calendar is overflowing but your career feels stuck, this episode is for you. You're not alone in the busyness trap. For so many high-achieving women in tech, doing more has always felt like the way to get ahead — but it's not what gets you promoted. In this episode of the Leading Women in Tech Podcast, we're unpacking the truth behind prioritizing impactful work, the hidden gap between performance and promotion, and how to build the kind of executive presence that actually gets noticed. If you're ready to stop being the go-to person for everything and start focusing on what truly shifts your career — this episode will show you how to lead smarter, not harder.

Wondering who you are in Christ? Today on 15 Minutes in the Word, Joyce shares how Paul's words in Ephesians reveal your true identity and God's incredible love for you.

Trying to keep your business running while you're on the move? Wondering what gear actually makes travel easier and what's just extra weight? If you've ever stressed over what to pack for a work trip, this episode is your go-to guide.Omar opens up his travel bag and walks you through every item he brings to stay productive and comfortable on the road. From lightweight tech like the MacBook Air and Insta360 camera to smart comfort upgrades and packing hacks, you'll get a full breakdown of how he balances work and adventure. Plus, he shares tips on traveling light, investing in gear that lasts, and staying organized no matter where you land.Ready to upgrade your travel setup? Hit the play button at the top of the page and learn exactly what to pack to work while traveling whether it's a quick trip or a long-haul journey.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey friend, Evening chaos taking over your home while your brain refuses to slow down? Are you feeling burned out, exhausted, or fatigued after a full day, struggling to settle yourself and your kids before bedtime? Wondering how to reclaim your evenings without adding more stress, even while managing chronic illness, adrenal fatigue, or chronic exhaustion? In this episode, I share low-effort Evening Wind-Down Anchors that help moms with chronic symptoms, fatigue, and brain fog symptoms feel calm, restored, and connected to their families. You'll learn simple, actionable ways to support your nervous system, reduce stress, and create meaningful moments during the holiday season—without Pinterest-worthy routines or extra pressure. These anchors are perfect for busy moms navigating chronic illness, exhaustion, fatigue, nervous system overload, and sleep disruption, giving you practical strategies to feel better, calm your home, and enjoy your evenings.  Resources and Links Mentioned: Coaching for personalized support: ashleybraden.com/coaching 166. Can't Lose Weight No Matter What You Try? Why Sleep Might Be to Blame 160. Struggling with Poor Sleep and Chronic Symptoms? This May Be Why   146. Stress Relief for Busy Moms: Simple Strategies to Stop Multitasking and Start Focusing   Connect With Me: Contact: → Join our free Facebook group Facebook: → https://facebook.com/chronichealthmoms Instagram: → https://instagram.com/chronichealthmoms YouTube: → https://youtube.com/@chronichealthsolutions?si=OrDqjuavV5dctG0d Next Steps: Get more personalized support with one-on-one coaching at ashleybraden.com/coaching  Join our free Facebook group for support, tips, and community.  

Part 2: Wondering why you still feel off even when labs say “normal”? Discover how functional medicine looks deeper at thyroid and hormone health to help you feel your best.   What you'll learn in this episode: The difference between conventional and functional thyroid testing How stress and nutrient deficiencies impact hormone balance Practical ways to support metabolism, energy, and overall wellness Why self-advocacy is key to getting the care you deserve Mentioned in this episode:

On this episode of Just Wondering, Norm Hitzges sits down with longtime Texas Rangers beat reporter Evan Grant to examine one of the most pivotal offseasons the franchise has faced in years. With Bruce Bochy and Mike Maddox gone, Skip Schumacher stepping in, and payroll reductions looming, the Rangers must decide whether they are still building to contend—or preparing to reset. Evan offers candid insight into the front office's thinking, the financial squeeze tied to TV revenue losses, and what roster changes may look like—from Adolis García and Jonah Heim, to a potential move involving Marcus Semien, Corey Seager, or even Jacob deGrom. They also tackle whether the Rangers' offensive philosophy has stalled, how Josh Jung and Jake Burger fit into the new approach, and whether the organization can finally develop its own pitching. Along the way: cat diplomacy, rescue dogs, and a little baseball soul-searching. A thoughtful and revealing conversation for any Rangers fan wondering what comes next.   Chapters 00:00:00 – Norm Sets the Stage: GM Meetings, Offseason Uncertainty 00:00:33 – Title Sponsor: Fluent Financial 00:01:35 – Introducing Evan Grant: Perspective from Decades on the Rangers Beat 00:02:32 – Bruce Bochy's Exit: Mutual Decision or Push Out the Door? 00:03:54 – The Loss of Mike Maddox and What “Respect” Means in Baseball 00:06:28 – Will Coaching Changes Actually Hurt the 2026 Team? 00:07:57 – The Real Issue: Payroll Cuts and Financial Restraints 00:09:49 – TV Revenue Decline and Attendance Drop: The Business Side 00:10:57 – Who Goes? The Cases of García, Heim, and Semien 00:12:53 – Could Seager or deGrom Be Moved? Trade Value vs. Reality 00:13:36 – Competing While Cutting Costs: Does the Plan Make Sense? 00:15:05 – Rebuilding the Offense: From Swinging Big to Contact & Situational Hitting 00:16:38 – The Josh Jung Question: Bounce Back or Plateau? 00:18:44 – Plate Discipline Problems: “If You Don't Walk, You Better Rake” 00:20:14 – Skip Schumacher's Offensive Philosophy: No More Lazy At-Bats 00:21:06 – Why the Rangers Have Struggled to Develop Pitching for 30 Years 00:22:38 – And Now… The Cats. Yes, the Cats. 00:24:14 – A Menagerie at Home: Rescues All Around 00:24:45 – A Final Exchange of Respect, Friendship, and Baseball Curiosity 00:25:05 – Bob's Steak & Chop House Message 00:26:23 – Full Moon Healing Balm Message 00:27:04 – Thanks to Sponsors & Production Team 00:28:19 – Closing Notes: “This is a Stolen Water Media Production”   Check us out: patreon.com/sunsetloungedfw Instagram: sunsetloungedfw Tiktok: sunsetloungedfw X: SunsetLoungeDFW FB: Sunset Lounge DFW

Ever feel overwhelmed trying to market your book?Wondering if you should post on social media, run ads, hire a publicist, or just cross your fingers and hope readers find it?You're not alone.In this episode of Your Path to Book Publishing, you'll learn the four audience signals that tell you exactly how to market your book — so you can stop guessing, stop chasing every new trend, and finally create a book marketing strategy that fits you and your ideal readers.IN THIS EPISODE, YOU'LL DISCOVER:The difference between demographics and psychographics — and how to identify what truly motivates your readersWhy understanding where your audience spends time online (and offline) is the key to connecting effectivelyThe emotional triggers behind book buying — pain, aspiration, and proof — and how to use them ethically in your messagingHow to match your content format (posts, podcasts, visuals) to your audience's learning habits for stronger engagementA simple system to align your message, audience, and delivery — so your marketing feels natural and actually worksIf you're tired of doing “random acts of marketing,” this episode will help you focus your efforts and build a sustainable author marketing plan that resonates with your readers.Make your mark as an author.Learn more about The Author's Mark — Juxtabook's 12-month professional publishing experience that helps nonfiction authors go from idea to published platform in 12 months or less.Juxtabook.com/authorsmarkLearn more about Your Path to Book Publishing by visiting Juxtabook.com and discover if traditional publishing, self-publishing, or hybrid publishing is right for you. It's time to make your mark and connect with like-minded authors to publish your book, build your author brand, and book marketing. Join TodayLiked this episode? Share it and tag us on Instagram @juxtabkLove the show? Leave a review and let us know!CONNECT WITH US: Website | Instagram | Facebook

Is your phone listening to you? Is that why Google shows you ads that are exactlyyy what you've been thinking about? Let's ask ex-Google employee and Google Ads expert Jyll Saskin-Gales what's going on. Wondering how to know if your business is ready to run Google Ads? In this episode, Jyll shares the exact formula to use to find out if your website is converting high enough to get started with Google ads.She'll also explain how Google Ads can grow your business, and you might be surprised by how many places your face could be popping up in front of people.Google ads are everywhere; Not just under "search"!

See omnystudio.com/listener for privacy information.

Feeling scattered? Disorganized? Wondering if you're too all over the place to even work with a coach? Maybe you're exactly where you need to be.Sign up for my FREE workshop: Double your referrals: 3 Simple Steps to get partners that refer clients 24/7, 12/3, 12pm Easternhttps://elevateinnercircle.com/double-your-referralsIn this episode, I share how the chaos in your business often mirrors that big pile of laundry we all dread - everything jumbled together, overwhelming, and impossible to sort through. I share how to take your business from from “dumped on the floor” to “sorted, folded, and put away” in your marketing and operations, one intentional system at a time.

Wondering who you are in Christ? Today on 15 Minutes in the Word, Joyce shares how Paul's words in Ephesians reveal your true identity and God's incredible love for you.

Wondering who you are in Christ? Today on 15 Minutes in the Word, Joyce shares how Paul's words in Ephesians reveal your true identity and God's incredible love for you.

Is your child struggling with ADHD, allergies, or chronic illness? Wondering why childhood health is declining despite modern medicine?In this episode, functional medicine doctor Dr. Dusty Hess explains the root causes behind rising rates of ADHD, autism, and infertility—and shares practical solutions every family can implement today.What You'll Learn: ✅ Functional medicine vs. conventional healthcare (firefighters vs. builders) ✅ How plastics, seed oils, and processed foods disrupt hormones ✅ The truth about vaccines and personalized health approaches ✅ Why inflammation is both friend and foe ✅ The shocking infertility crisis: sperm counts down 50% in 50 years ✅ Autophagy and intermittent fasting made simple ✅ Practical swaps for your kitchen, home, and daily routine ✅ Why homeschool families are uniquely positioned for better healthAbout Dr. Dusty Hess: Dr. Dusty is a functional medicine doctor, founder of Upstream Health, and creator of Upstream Magazine—a monthly publication helping Christian families get healthy from the inside out.Resources: Explore everything Upstream Health has to offer at www.upstreamhealth.comOur free ADHD webinar shares guidance, tools, and encouragement from our care team to support you or someone you love navigating ADHD. https://upstreamhealth.com/webinar-landing/Upstream Health link-tree: https://upstreamhealth.com/link-tree/ Perfect for: Homeschool parents, Christian families, moms seeking natural health solutions, anyone dealing with chronic childhood illness, ADHD, autism, or fertility challenges.

Wondering who you are in Christ? Today on 15 Minutes in the Word, Joyce shares how Paul's words in Ephesians reveal your true identity and God's incredible love for you.

Today, Norm takes a deep breath, stares directly into the abyss, and asks the question Cowboys fans probably should be asking: how exactly is Dallas going to pay for anyone next season? With the salary cap projected at $307 million and the Cowboys already basically using that to cover nine players and a pile of dead money, things are… well… tight.Norm breaks down the massive cap hits coming for Dak, CeeDee, Diggs, Quinn Williams, and more, while explaining why the Cowboys' options range from “painful” to “oh no.” He also reflects on the tragic death of Marshawn Nealon — a moment that reminds us the sport we obsess over is still played by human beings with struggles bigger than the scoreboard.It's a sobering episode, a little biting, a little grim, and very Norm. Chapters00:00 – Today's Question: How Do the Cowboys Pay Anyone Next Year?01:21 – The Tragic Story of Marshawn Nealon02:55 – The Salary Cap Is a Monster and It Is Hungry04:27 – The Contracts That Ate the Payroll05:05 – $307 Million Cap vs. $273 Million Already Spoken For06:58 – So… Who Gets Cut? (Spoiler: There Are No Good Answers)07:15 – Restructuring = The Credit Card Bill Comes Later08:12 – And Oh Yes — Key Free Agents Still Need Paying08:58 – The Cowboys' Plan: Pretend It's a Problem for Future Cowboys09:38 – Closing Thoughts: Tomorrow Always Comes, Eventually

Milwaukee police report that a woman found shot dead in an alley is connected to a young boy discovered wandering alone miles away.See omnystudio.com/listener for privacy information.

You don't need another diet, detox, or quick fix — you need to relearn how to master your metabolism. In this episode, Ellie Anderson, MHS, RDN, LD — functional nutritionist and founder of Elevated Integrative Wellness — unpacks why that “last 10 pounds” isn't about calories or cardio, it's about communication: your hormones talking to your metabolism. You'll learn how cortisol chaos, insulin inflexibility, and thyroid slowdown are blocking your results — and how to finally work with your body instead of against it. Ellie brings blend of clinical expertise, faith-fueled encouragement, and functional science to help you understand how metabolism isn't something to “fix” — it's something to master. MASTERING YOUR METABOLISM STARTS HERE: https://www.elevatedintegrativewellness.com/mastering-your-metabolism This episode is a sneak peek into what women experience inside Mastering Your Metabolism, where Ellie helps you rebuild energy, reset hormones, and restore your metabolic rhythm — so fat loss becomes effortless again. ✨ He heals — we get to help. Wondering if our comprehensive hormone program is right for you?! Start with our FREE Master Class: https://www.elevatedintegrativewellness.com/the-hormone-hijacker-2

How do you navigate the inevitable storms of life? What does it truly look like to grieve the life you once envisioned?Josh Turner is no stranger to life's storms. From parenting a daughter with special needs—whose diagnosis didn't come until she was 12 years old—to enduring a painful betrayal at the church where he served as a pastor, Josh has weathered more than his fair share of hardship. Through these experiences, he began to recognize a critical need: a pathway to help pastors and leaders endure their own storms without reaching the point of burnout or moral failure.This realization led to the founding of the 10 Ten Project, a ministry dedicated to equipping pastors and leaders with the tools they need to lead well through adversity. Josh also shares his powerful personal journey in his latest book, Into the Storm: How to Face Down Any Crisis with Deep, Unshakable Faith.In this episode, Davey and Josh explore how suffering can deepen our faith, the unique challenges of raising a child with special needs and how it can effect a marriage, and what leaders need to sustain their calling in the face of crisis.If you're walking through a storm right now, this conversation is a timely reminder: no matter what you're facing, it's possible to enter the storm with a deep, unshakable faith. Website: www.10tenproject.comInstagram: www.instagram.com/joshuaturner Book: Into the Storm: How to Face Down Any Crisis with Deep, Unshakable Faith https://amzn.to/3Wj5Cb8 Stories matter. They inspire, uplift, and remind us we're not alone in our pain. Hope in the Valley: 42 Days of Healing Through the Psalms After Loss, Grief, and Tragedy is a new devotional featuring real stories from the Nothing Is Wasted community—offering strength, comfort, and hope in life's hardest moments. Pre-order your copy today at: www.nothingiswasted.com/hopeinthevalley Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, Feeling pressure to make the holiday season “perfect” even though you're exhausted, struggling with chronic illness, or battling chronic fatigue? Wondering how to actually feel comforted without adding more tasks to your plate while managing fatigue, brain fog symptoms, or nervous system overload? Struggling with inflammation and diet, sleep disruption, sleep hygiene issues, or nervous system dysregulation as the holidays approach? In this episode, I'm sharing low-effort sensory anchors that help moms with chronic health conditions feel comforted, calm, and supported during the holiday season. You'll learn simple, low-tox ways to engage your senses, reduce stress, support your nervous system, and boost natural energy without doing “all the things.” This episode is perfect for moms managing fatigue, brain fog, adrenal fatigue, and autoimmune symptoms who want to still create meaningful moments with their family. Part 3: Resources and Links Mentioned Work with me for personalized coaching: ashleybraden.com/coaching  169. Crashing After Pushing Yourself Too Hard? Why Stress Management, Rest, and Sleep Hygiene Matter More Than Willpower  167. Can't Focus or Think Clearly? 5 Quick Reset Routines for Brain Fog and Fatigue  164. 4 Quick Stress Relief Tips To Reset Your Nervous System and Feel Better   Connect With Me: Contact: → Join our free Facebook group Facebook: → https://facebook.com/chronichealthmoms Instagram: → https://instagram.com/chronichealthmoms YouTube: → https://youtube.com/@chronichealthsolutions?si=OrDqjuavV5dctG0d Next Steps: Get more personalized support with one-on-one coaching at ashleybraden.com/coaching

Supes fights a guy who is part Robocop, part Iron Man and part Dr. Octopus on the latest episode of Superman TAS! Join us as we discuss...How Twilight reminded us of bad era X-Men, Physical: Asia on Netflix leading to an argument about continents and oceans and our belated but critical endorsement of NYC's newest mayor!Continuing our criticisms of Metropolis's city planning!Formalizing the "Why didn't he just do this to win" segment of the show!Wondering among all the most unbeatable super-heroes, which one of them is truly never really allowed to lose?!The X-Men TAS Podcast just opened a SECRET reddit group, join by clicking here! We are also on Twitch sometimes… click here to go to our page and follow and subscribe so you can join in on all the mysterious fun to be had! Also, make sure to subscribe to our podcast via Buzzsprout or iTunes and tell all your friends about it! Follow Willie Simpson on Bluesky and please join our Facebook Group! Last but not least, if you want to support the show, you can Buy Us a Coffee as well!

Struggling with low moods, especially as the days get darker? Wondering if moving your body could actually improve your mental health more than medication? In this encore episode of the “Better Than Fine” podcast, host Darlene Marshall —personal trainer, wellness coach, and positive psychology practitioner—dives headfirst into the science connecting physical activity to depression, anxiety, and psychological distress. You'll hear the surprising truth behind recent headlines claiming, “exercise is 1.5x more effective than meds” and learn what a meta-analysis really says about movement and mental health. Is daily exercise really necessary, or is there a “sweet spot” for mental health benefits? Are all movement modalities equally effective—or do resistance training and yoga offer unique boosts for your mood and mind? Darlene Marshall unpacks massive new research covering over 128,000 adults, distilling complex science into practical, relatable takeaways you can use—whether you're a fitness professional, therapist, or just trying to feel better through winter. Plus: discover why therapists may hesitate to recommend exercise, what gaps exist between mental health and fitness fields, and how YOU can be part of making wellbeing more holistic, accessible, and stigma-free. If you want actionable strategies, honest personal insight, and a myth-busting approach to exercise and emotional resilience. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

If you're thinking about drinking again — that's the clearest sign you still can't. Maybe you've been sober for a while… and you're starting to wonder if you could handle drinking again.If that thought has crossed your mind — I want you to pause right here and hit play on this episode. We're talking about the subtle signs that tell you everything you need to know about your relationship with alcohol — even now. In this episode, I'm sharing the addict traits that still show up in my life after almost 20 years sober — and how they confirm, without a doubt, that I'm not someone who can ever drink normally. We'll talk about: The "more" mentality — when enough is never enough Overthinking and rumination (AKA emotional avoidance) Feeling “less than” no matter how much you accomplish Being extra in everyday ways (and what that really means) Why avoiding hard things in sobriety is just as dangerous as numbing them And we'll bring it all back to the biggest red flag of all:Just how much mental energy you're spending thinking about alcohol. You'll hear the truth about the addict personality: how it still shows up in overthinking, overdoing, compulsive patterns, and that constant hunger for “more.” Because if you're fantasizing, negotiating, or justifying a future where you might drink again... that's not healing. That's the addiction, whispering in a different voice.

Norm is back and just thrilled to talk about the Rangers losing yet another franchise brain and the Cowboys turning Monday Night Football into a group exercise in “How Not to Football.” We break down Mike Maddox walking out the same door Bochy did, the Cowboys somehow forgetting that tackling is part of the sport, and Dallas making trade deadline moves like they just discovered Monopoly money. Pull up a chair. Grab a coffee. Maybe something stronger. Let's wonder together. Chapters 00:00:00 – The Rangers' Great Exit Interview Season00:01:29 – Maddox Leaves, Angels Laugh, Rangers Cry00:02:59 – Reminder: This Man Fixed the Entire Pitching Culture00:04:26 – Bullpen Held Together With Duct Tape and Hope00:06:46 – Maddox to a Division Rival, Because That's Fun00:08:48 – Cowboys Grade the Cardinals Game: F as in… Yeah. That.00:10:23 – Marvin Harrison Jr. vs. Bland: The Crime Scene Tape Game00:11:20 – “We Don't Sack, We Get Sacked” — Cowboys OL Edition00:12:00 – Cowboys Trade for Quinn & the Salary Cap Panic Button00:13:33 – So Was DT the Problem? (Spoiler: No.)00:14:22 – Another Trade, Another Shrug, Another Why?00:15:55 – We've Seen This Movie Before and It Was Straight to DVD00:16:49 – The Cowboys Remaining Schedule: Pray. Hard. Check us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW

Wondering what God wants? We'll walk you through the steps of discerning God's will with confidence. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

Hey friend, Are you still feeling tired all the time even while eating “healthy”? Could skipping breakfast be keeping your thyroid and adrenals in survival mode, fueling adrenal fatigue or chronic exhaustion? Wondering how a simple morning habit can boost natural energy, reduce stress, and support nervous system regulation? This episode explains why breakfast is essential for thyroid and adrenal health, how meal timing affects insulin, fat burning, and energy levels, and small, actionable steps to stabilize energy, improve hormone balance, and support your nervous system.  Resources / Links Mentioned: Personalized Coaching: ashleybraden.com/coaching  174. Struggling with Low Energy and Weight Gain? Why Blood Sugar Balance Might Be the Missing Piece  154. Why Hardcore Fasting Doesn't Work for Moms With Chronic Symptoms 158. 5 Natural Energy Hacks for Exhausted Moms Who Are Tired of Running on Caffeine 171. Brain Fog and Fatigue? Why Vitamin D Might Be The Cause (Even If Your Levels Are “Normal”) Connect With Me: Contact: → Join our free Facebook group Facebook: → https://facebook.com/chronichealthmoms Instagram: → https://instagram.com/chronichealthmoms YouTube: → https://youtube.com/@chronichealthsolutions?si=OrDqjuavV5dctG0d Next Steps: Get more personalized support with one-on-one coaching at ashleybraden.com/coaching  Try a protein-rich breakfast within an hour of waking. Notice how your energy and focus change over a few days. Join our free Facebook group for support, tips, and community.

Norm's got a Monday doubleheader: first, a public-service announcement that the “2–5” Arizona Cardinals are the most annoying good bad team you'll see all year; second, a therapy session about the Rangers' brain drain—Bruce Bochy already gone, and now pitching whisperer Mike Maddux exits stage left to Anaheim. We break down why Jacoby “No Picks” Brissett is the exact backup QB you don't want to face, why this is a must-win that won't feel like one, and how Maddux turned duct tape and journeymen into league-best ERA magic…which Texas now has to replace. Bring antacids. Chapters 00:00:01 Trap Game Monday: “Underestimate Arizona at Your Peril”00:00:27 Ad Break: Turn Your Nest Egg into a Stress Check00:01:27 Best 2–5 Team Alive: One-Point Differential, Real Problems00:02:56 The Nerd Stuff: +3:00 TOP, Run Game, and a Secondary on Clearance00:03:35 Kyler Mystery Theater → Trade Deadline Smoke00:04:26 Meet the Villain: Jacoby “Low-Pick” Brissett00:05:08 1.4% INT Rate vs. Dak Reality Check00:06:15 Must-Win Math: Playoff Hopes Need This One00:06:55 Ad Break: Bob's—Because Anxiety Pairs Well with Wagyu00:07:40 Full Moon PSA: Blotch Today, Gone Tomorrow00:08:55 Rangers Exit Wounds: Bochy's Door, Maddux Follows00:09:39 Why the Angels Just Got Smarter (And That Stings)00:10:29 Receipts: ERA Freefall to World Series in Two Years00:11:51 Round Two Magic: Title in '23, Triaging '2500:12:53 Nine Closers, 26 Arms, League-Best ERA—Somehow00:13:47 So…Why Did He Leave? And Why It Hurts Right Now00:14:40 How to Keep Norm in Your Feed (Do the Follow Thing)00:15:35 SWM Stamp: Credits & Exit Music Check us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW

Wondering what to do after you've nailed your podcast SEO but still want more traction? If you're already showing up and creating great podcast content, but still craving more podcast visibility, this episode is for you! I'm sharing 4 podcast growth strategies you can layer onto your existing podcast promotion plan without overcomplicating things. You'll get a clear sense of what's worth trying now, what to hold off on, and how to decide based on your capacity. These aren't quick hacks. They're long game moves that work alongside your SEO for podcasters to build real, lasting online visibility. If you've been feeling pressure to “do all the things” to grow your podcast, this episode will help you pause, refocus, and grow your show with purpose! Xo, Juliana Want me to personally audit your podcast? https://juliana-barbati.thrivecart.com/podcast-performance-boost/ Snag the Podcast Growth Lab and learn the exact strategies I use inside my podcast marketing & production agency to triple downloads + what helped me grow my show to a top 0.5% podcast. → https://juliana-barbati.thrivecart.com/seo-secrets-for-podcasters/ Get your action steps here: www.julianabarbati.com/homework  Connect with me: www.julianabarbati.com www.instagram.com/julianabarbati_

How do you hold onto hope when the answers just aren't coming? What does it look like to keep the faith when it feels like your prayers are going unheard?Olivia (Feller) Gerber's journey with chronic pain began in high school, when unexplained symptoms started to disrupt her daily life. Despite countless medical tests and doctor visits, she was left without a clear diagnosis—only more questions and mounting discouragement. In the midst of the unknown, Olivia discovered she couldn't interpret God's promises through the lens of her pain. Instead, she had to learn to see her circumstances through the truth of Scripture. That shift not only sustained her but inspired her to begin writing letters of encouragement to others walking a similar road, eventually leading to her book, Hold Hope: Encouragement for Christians with Chronic Pain.In this episode, Davey sits down with Olivia to explore the power of praying with specificity, the importance of community in seasons of suffering, and how to cling to hope when your situation seems stuck.If you or someone you love is walking through chronic pain and struggling to hold on to hope, this conversation will remind you that even in the absence of answers or change, God is present in your pain and will give you the strength to keep going. Website: www.letterstoholdhope.com Instagram: www.instagram.com/letterstoholdhope Book: Hold Hope: Encouragement for Christians with Chronic Pain https://phyliciamasonheimer.com/product/hold-hope-paperback/ Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Learn more about your ad choices. Visit megaphone.fm/adchoices