Podcasts about Wondering

Hey friend, Feeling pressure to make the holiday season “perfect” even though you're exhausted, struggling with chronic illness, or battling chronic fatigue? Wondering how to actually feel comforted without adding more tasks to your plate while managing fatigue, brain fog symptoms, or nervous system overload? Struggling with inflammation and diet, sleep disruption, sleep hygiene issues, or nervous system dysregulation as the holidays approach? In this episode, I'm sharing low-effort sensory anchors that help moms with chronic health conditions feel comforted, calm, and supported during the holiday season. You'll learn simple, low-tox ways to engage your senses, reduce stress, support your nervous system, and boost natural energy without doing “all the things.” This episode is perfect for moms managing fatigue, brain fog, adrenal fatigue, and autoimmune symptoms who want to still create meaningful moments with their family. Part 3: Resources and Links Mentioned Work with me for personalized coaching: ashleybraden.com/coaching  169. Crashing After Pushing Yourself Too Hard? Why Stress Management, Rest, and Sleep Hygiene Matter More Than Willpower  167. Can't Focus or Think Clearly? 5 Quick Reset Routines for Brain Fog and Fatigue  164. 4 Quick Stress Relief Tips To Reset Your Nervous System and Feel Better   Connect With Me: Contact: → Join our free Facebook group Facebook: → https://facebook.com/chronichealthmoms Instagram: → https://instagram.com/chronichealthmoms YouTube: → https://youtube.com/@chronichealthsolutions?si=OrDqjuavV5dctG0d Next Steps: Get more personalized support with one-on-one coaching at ashleybraden.com/coaching

Norm is back and just thrilled to talk about the Rangers losing yet another franchise brain and the Cowboys turning Monday Night Football into a group exercise in “How Not to Football.” We break down Mike Maddox walking out the same door Bochy did, the Cowboys somehow forgetting that tackling is part of the sport, and Dallas making trade deadline moves like they just discovered Monopoly money. Pull up a chair. Grab a coffee. Maybe something stronger. Let's wonder together. Chapters 00:00:00 – The Rangers' Great Exit Interview Season00:01:29 – Maddox Leaves, Angels Laugh, Rangers Cry00:02:59 – Reminder: This Man Fixed the Entire Pitching Culture00:04:26 – Bullpen Held Together With Duct Tape and Hope00:06:46 – Maddox to a Division Rival, Because That's Fun00:08:48 – Cowboys Grade the Cardinals Game: F as in… Yeah. That.00:10:23 – Marvin Harrison Jr. vs. Bland: The Crime Scene Tape Game00:11:20 – “We Don't Sack, We Get Sacked” — Cowboys OL Edition00:12:00 – Cowboys Trade for Quinn & the Salary Cap Panic Button00:13:33 – So Was DT the Problem? (Spoiler: No.)00:14:22 – Another Trade, Another Shrug, Another Why?00:15:55 – We've Seen This Movie Before and It Was Straight to DVD00:16:49 – The Cowboys Remaining Schedule: Pray. Hard. Check us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW

Finding an analytical CRO that's truly invested in your success, not just processing samples, makes all the difference in CMC development. In this episode, host David Brühlmann talks with Daniel Galbraith, Chief Scientific Officer at Solvias, about the essential questions and mindset that lead to breakthrough CRO partnerships.With nearly three decades in analytical development, spanning monoclonal antibodies, biosimilars, and cell and gene therapies, Daniel reveals what separates CROs who become true partners from those who just run methods. His insights can save your program months of delays and costly missteps.Key Topics Discussed:Why cell and gene therapies face unique challenges compared to the progression seen with monoclonal antibodies (03:04)Daniel's career path: from entering biotech in 1996 to CSO at Solvias, and the rapid evolution of the industry (05:00)The analytical hurdles in characterizing cell-based products and how their inherent variability impacts development (09:46)Approaches to analytical method requirements for autologous cell therapies, and how data is gathered iteratively in these cases (13:02)The biggest obstacles to scaling up cell and gene therapies, and why innovative cell manipulation technologies are needed (16:06)Current trends in therapeutic modalities: why antibody-drug conjugates stand out, and whether mRNA therapies are losing momentum (18:37)Practical advice on choosing an analytical CRO as a strategic partner - what to look for, what questions to ask, and why enthusiasm and standardization matter (21:55)Wondering how to streamline your own analytical strategy, or navigate the parallel universe of cell and gene therapy development? Dig into this episode for Daniel's insider perspective. Then consider how the right analytical partnership could accelerate your path to clinic.Connect with Daniel Galbraith:LinkedIn: www.linkedin.com/in/daniel-galbraith-26a6138Solvias website: www.solvias.comEmail: daniel.galbraith@solvias.comNext step:Book a 20-minute call to help you get started on any questions you may have about bioprocessing analytics: https://bruehlmann-consulting.com/callPreparing for your IND? Grab our Startup Founder CMC Dashboard in Notion to help you track tasks, timelines, and risks in one place at https://stan.store/SmartBiotech/p/discovertoind-cmc-dashboard-for-startup-founders

Hey friend, Are you still feeling tired all the time even while eating “healthy”? Could skipping breakfast be keeping your thyroid and adrenals in survival mode, fueling adrenal fatigue or chronic exhaustion? Wondering how a simple morning habit can boost natural energy, reduce stress, and support nervous system regulation? This episode explains why breakfast is essential for thyroid and adrenal health, how meal timing affects insulin, fat burning, and energy levels, and small, actionable steps to stabilize energy, improve hormone balance, and support your nervous system.  Resources / Links Mentioned: Personalized Coaching: ashleybraden.com/coaching  174. Struggling with Low Energy and Weight Gain? Why Blood Sugar Balance Might Be the Missing Piece  154. Why Hardcore Fasting Doesn't Work for Moms With Chronic Symptoms 158. 5 Natural Energy Hacks for Exhausted Moms Who Are Tired of Running on Caffeine 171. Brain Fog and Fatigue? Why Vitamin D Might Be The Cause (Even If Your Levels Are “Normal”) Connect With Me: Contact: → Join our free Facebook group Facebook: → https://facebook.com/chronichealthmoms Instagram: → https://instagram.com/chronichealthmoms YouTube: → https://youtube.com/@chronichealthsolutions?si=OrDqjuavV5dctG0d Next Steps: Get more personalized support with one-on-one coaching at ashleybraden.com/coaching  Try a protein-rich breakfast within an hour of waking. Notice how your energy and focus change over a few days. Join our free Facebook group for support, tips, and community.

Norm's got a Monday doubleheader: first, a public-service announcement that the “2–5” Arizona Cardinals are the most annoying good bad team you'll see all year; second, a therapy session about the Rangers' brain drain—Bruce Bochy already gone, and now pitching whisperer Mike Maddux exits stage left to Anaheim. We break down why Jacoby “No Picks” Brissett is the exact backup QB you don't want to face, why this is a must-win that won't feel like one, and how Maddux turned duct tape and journeymen into league-best ERA magic…which Texas now has to replace. Bring antacids. Chapters 00:00:01 Trap Game Monday: “Underestimate Arizona at Your Peril”00:00:27 Ad Break: Turn Your Nest Egg into a Stress Check00:01:27 Best 2–5 Team Alive: One-Point Differential, Real Problems00:02:56 The Nerd Stuff: +3:00 TOP, Run Game, and a Secondary on Clearance00:03:35 Kyler Mystery Theater → Trade Deadline Smoke00:04:26 Meet the Villain: Jacoby “Low-Pick” Brissett00:05:08 1.4% INT Rate vs. Dak Reality Check00:06:15 Must-Win Math: Playoff Hopes Need This One00:06:55 Ad Break: Bob's—Because Anxiety Pairs Well with Wagyu00:07:40 Full Moon PSA: Blotch Today, Gone Tomorrow00:08:55 Rangers Exit Wounds: Bochy's Door, Maddux Follows00:09:39 Why the Angels Just Got Smarter (And That Stings)00:10:29 Receipts: ERA Freefall to World Series in Two Years00:11:51 Round Two Magic: Title in '23, Triaging '2500:12:53 Nine Closers, 26 Arms, League-Best ERA—Somehow00:13:47 So…Why Did He Leave? And Why It Hurts Right Now00:14:40 How to Keep Norm in Your Feed (Do the Follow Thing)00:15:35 SWM Stamp: Credits & Exit Music Check us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW

Wondering what's hot in the food and beverage scene in Rochester and the Finger Lakes? The team at CITY Magazine has you covered. The November issue explores the latest from downtown bars and restaurants and the Finger Lakes wine scene, a grassroots movement to feed the hungry, and...cabbage and donuts (don't worry; those are two separate stories). The CITY team joins us for the hour. Our guests: Leah Stacy, editor of CITY Magazine Patrick Hosken, arts reporter for CITY Magazine Roberto Lagares. multimedia reporter for CITY Magazine Jacob Walsh, art director for CITY Magazine Vas, core member of Roc Food Not Bombs Gino Fanelli, investigations and City Hall reporter for WXXI News and contributor to CITY Magazine Maiah Johnson Dunn, contributor to CITY Magazine, wine writer and educator, and beverage education manager at New York Kitchen ---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.

Wondering what to do after you've nailed your podcast SEO but still want more traction? If you're already showing up and creating great podcast content, but still craving more podcast visibility, this episode is for you! I'm sharing 4 podcast growth strategies you can layer onto your existing podcast promotion plan without overcomplicating things. You'll get a clear sense of what's worth trying now, what to hold off on, and how to decide based on your capacity. These aren't quick hacks. They're long game moves that work alongside your SEO for podcasters to build real, lasting online visibility. If you've been feeling pressure to “do all the things” to grow your podcast, this episode will help you pause, refocus, and grow your show with purpose! Xo, Juliana Want me to personally audit your podcast? https://juliana-barbati.thrivecart.com/podcast-performance-boost/ Snag the Podcast Growth Lab and learn the exact strategies I use inside my podcast marketing & production agency to triple downloads + what helped me grow my show to a top 0.5% podcast. → https://juliana-barbati.thrivecart.com/seo-secrets-for-podcasters/ Get your action steps here: www.julianabarbati.com/homework  Connect with me: www.julianabarbati.com www.instagram.com/julianabarbati_

Norm rolls into Halloween wondering what the Cowboys should really do at the trade deadline: buy band-aids for a busted defense or stockpile draft picks and live to fight another day. Along the way, he side-eyes Jerry Jones' “hundred-billion-dollar” gas talk, floats some pragmatic (and spicy) trade chips, and delivers the line of the day on Mozzie Smith and a steak dinner. Then it's off to college football, where buyouts balloon, coaches vanish by mid-October, and LSU's governor casually workshops a hiring process that sounds more like a rally than a search committee. Norm wraps with a Texas-sized hypothetical that would set Austin—and the internet—on fire. Smart, punchy, and just the right amount of “you can't make this up.” Chapters 00:00 — Trick or Trade?01:23 — Jerry's Gas & the Distraction Index02:54 — Offense Elite, Defense… Not So Much04:45 — Sell Mode SZN06:16 — The Mozzie & Bob's Special08:02 — Sponsor Break: Bob's Steak & Chop House08:39 — Sponsor Break: Full Moon Healing Balm09:24 — Coaching Carousel Goes Brrr11:17 — LSU: Governance, But Make It Wild12:52 — Imagine This in Texas13:55 — Sponsor Tag14:16 — Credits & Follow Reminders Check us out: patreon.com/sunsetloungedfw Instagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW

Wondering what to watch on Halloween this year? Don't worry, I've got you covered like a white sheet with two eye holes cut out.If your plans for Halloween 2025 don't include hopping on a haunted hayride, trick or treating, or driving around to look at peoples' houses all decked out in spider webs, animatronic witches, and giant skeletons, you're probably getting ready to watch a good ol' fashioned horror movie.Here are a few of my favorites.Hosted by Ausha. See ausha.co/privacy-policy for more information.

How do you hold onto hope when the answers just aren't coming? What does it look like to keep the faith when it feels like your prayers are going unheard?Olivia (Feller) Gerber's journey with chronic pain began in high school, when unexplained symptoms started to disrupt her daily life. Despite countless medical tests and doctor visits, she was left without a clear diagnosis—only more questions and mounting discouragement. In the midst of the unknown, Olivia discovered she couldn't interpret God's promises through the lens of her pain. Instead, she had to learn to see her circumstances through the truth of Scripture. That shift not only sustained her but inspired her to begin writing letters of encouragement to others walking a similar road, eventually leading to her book, Hold Hope: Encouragement for Christians with Chronic Pain.In this episode, Davey sits down with Olivia to explore the power of praying with specificity, the importance of community in seasons of suffering, and how to cling to hope when your situation seems stuck.If you or someone you love is walking through chronic pain and struggling to hold on to hope, this conversation will remind you that even in the absence of answers or change, God is present in your pain and will give you the strength to keep going. Website: www.letterstoholdhope.com Instagram: www.instagram.com/letterstoholdhope Book: Hold Hope: Encouragement for Christians with Chronic Pain https://phyliciamasonheimer.com/product/hold-hope-paperback/ Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever catch yourself wondering if your drinking is getting out of hand? Maybe it's just a little worry, or maybe it's a nagging feeling you can't ignore. I get it. I've been there. I used to pour that “just one glass” of wine after a long day, telling myself I deserved it… only to feel the guilt later. That little voice that whispers, “Is this too much?”… it's not trying to shame you—it's trying to wake you up. In my latest Set Free Sisterhood episode, I'm talking directly to women just like you: How to spot the signs that your drinking might be more than casual Why asking the question is the first step to freedom Practical ways to start taking control without judgment This episode is raw, real, and full of hope. If you've been silently asking yourself, “Do I drink too much?”—I want you to know: you don't have to figure it out alone. It's time to stop wondering… and start reclaiming your life. With love, Michelle   If you're feeling stuck and want personalized support, I'm here. Email me at michelle@setfreesisterhood.com. I'd love to walk alongside you in this journey of freedom.  

Blake Marking a Tough Anniversary and Wondering How Oscar's Food Tastes by Maine's Coast 93.1

Norm Hitzges sits down with billionaire entrepreneur and former Dallas Mavericks owner Mark Cuban for an unfiltered conversation about life after selling the team, walking away from Shark Tank, and why business still feels like the ultimate sport. Cuban opens up about family life, his growing company Cost Plus Drugs, and his view of American politics—spoiler: he's not a fan of either party.In classic Norm fashion, the chat flows from heartfelt reflections to sharp insight, with plenty of humor along the way. From fake pharmaceutical studies to pitch emails gone wrong, this is Mark Cuban at his candid best — confident, self-aware, and always one step ahead.

Wondering how to craft a compelling college applicant profile? This episode breaks it down, year by year! Join host Tasha (formerly at Boston University and USC) as she speaks with expert IvyWise counselor Amy (formerly at Harvard) about strategically building your profile from freshman to senior year.

Send us a textSummary: Burned out? Buried in makeup work requests? Wondering what life could look like beyond the classroom? You're in the right place.This episode of Teachers in Transition is your triple shot of validation, strategy, and possibility.

Oct 28, 2025 – Wondering where the next big market move is? Jonathan Petersen of Variant Perception reveals resilient U.S. and Chinese growth, risk-on signals for equities and commodities, bubble warning signs, and actionable allocation...

Ever wonder how successful entrepreneurs make decisions that consistently drive growth? Sam Vander Wielen, the powerhouse behind a thriving seven-figure legal education business, sits down with Karl to reveal the exact systems she uses to scale while staying true to her unique voice. The Curiosity Framework That Transforms Teams Sam drops a game-changer: curiosity as a core business value. But this isn't just feel-good leadership fluff. She shares the specific techniques she uses to turn her team into problem-solvers who aren't afraid to experiment and fail forward. The Voice-of-Customer System That Drives Real Results Here's where Sam gets tactical. She reveals her quarterly feedback system that goes beyond basic surveys. This isn't about collecting compliments – it's about gathering data that actually changes how she builds products and crafts messaging. The twist? Sometimes the data forces her to pivot away from her own assumptions. Sam shares how customer feedback helped her make decisions that felt counterintuitive but drove significant growth. AI Integration Without Losing Your Soul Sam's approach to AI is refreshingly strategic. She's not jumping on every shiny new tool – instead, she's thoughtfully integrating AI for specific tasks while fiercely protecting what makes her business unique: her voice and perspective. She reveals exactly where she uses AI (social media, email reminders) and where she draws hard lines (core content creation). Why This Matters for Your Business If you're a small business owner struggling with: Team members who wait for direction instead of taking initiative Making decisions based on gut feeling rather than solid data Wondering how to use AI without losing what makes you different Scaling while maintaining quality and authenticity ...then Sam's systems provide a blueprint you can actually implement. The Bottom Line Sam proves that systematic curiosity and strategic feedback loops aren't just nice-to-haves. They're the engines that power sustainable growth. Her approach shows how the right systems can help you scale without sacrificing the human elements that make your business special. Ready to build magnetic systems that make your team more proactive and your customers more engaged? This conversation gives you the roadmap. Want to design feedback systems that actually drive growth in your business? Let's talk about how to turn your people into problem-solvers who help you scale smarter, not harder. Learn more about Sam Vander Wielen over at her website. You can also connect with her on LinkedIn. You can get the Magnetic Systems Method (and other systems guides) to find issues before they become expensive problems. As always, if you have any questions or want to submit an amazing guest for the podcast, just reach out to me on the Systematic Leader website, and I'll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Systematic Leader podcast on your favorite platform. Thanks! Related podcasts and articles: The Hidden Force Behind 95% of Your Team's Decisions with Mark C. Crowley The Power of Systems Thinking in Your Company

Norm Hitzges breaks down the Cowboys' embarrassing loss to the Denver Broncos — a game so one-sided it has him wondering if Dallas will ever beat Denver again. With sharp insight and signature wit, Norm dissects how the Cowboys collapsed on both sides of the ball, from a defense that forgot how to tackle to a rookie corner who got picked apart all afternoon.He dives into Dak Prescott's rough outing, the defense's seven explosive plays allowed, and a mysterious injury story surrounding Trayvon Diggs that just doesn't add up. It's classic Norm — honest, funny, and brutally insightful about the state of America's Team. 

Wondering how to ask a Christian girl out? In the world of dating, asking someone out can be a nerve-wracking experience, particularly when you’re trying to do so in a way that aligns with Christian values. If you’re interested in asking a Christian girl out, it’s important to approach the situation with respect, sincerity, and a genuine understanding of her beliefs. This article provides a comprehensive guide on how to ask a Christian girl out in a manner that is […] The post How to Ask a Christian Girl Out on a Date? appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: 7 Hidden Signs She Secretly Likes You: A Christian Single Girl’s Guide Body Language Flirting: How to Know When a Guy Likes a Girl First Date Questions to Ask a Christian Single Guy How to Ask Someone Out on a Date How to Flirt with a Girl Online

Confused about what skincare really suits you? Wondering if Korean skincare is worth the hype or how important sunscreen truly is?All your skincare questions — answered!

Are you weighing up whether to go public or private for your maternity care? Wondering if engaging a private obstetrician is right for you, or what each model of care actually offers?In this episode of No Place Like Homb, we're delighted to be joined by Obstetrician & Gynaecologist Dr Jean Wong. Jean shares insights into the role of an obstetrician through pregnancy, birth and postpartum and helps us to unpack the different models of care available to new families.Find out more;ogcg.com.au

The Matterhorn Fit All-Path Series is here including the Western, Ontario, and Quebec. Coach Eric will be leading the charge with the All-Path Ontario event with NCAA Division 1 and OHL programs set to join!Visit matterhornfitevents.com to REQUEST REGISTRATION!Wondering where we've been? Big announcement coming soon!

Wondering how to have good communication skills? Dating advice on learning how to have good initial communication is useful to any single woman or man serious about finding and keeping a date. The vast amount of dating advice found in books and on the web about communicating with the opposite sex can be both confusing and contradictory. If you fail to make a positive emotional connection at the outset with your acquaintance or date, you can be sure that any […] The post How to Have Good Communication Skills appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: 10 Things Christian Guys Do That Girls Love 5 Signs He Is Not the Man God Has for You Biblical Marriage Principles for Christian Singles: A Guide to Godly Relationships Should I Date a Godly Person I'm Not Attracted To? Ten Ways to Destroy a Christian Dating Relationship

Norm laces up his hiking boots for one of the Cowboys' toughest climbs yet — a trip to Denver, where the air is thin and the pass rush is thick. In this episode of Just Wondering, Norm breaks down the brutal matchup between Dallas and the Broncos, spotlighting a defense that leads the league in sacks and a young quarterback, Bo Nix, who's learning how to win ugly. With stats, storytelling, and a dash of nostalgia, Norm revisits the Cowboys' last win in Denver — thirty-three years ago — complete with Jimmy Johnson's halftime rage and a Charles Haley scolding for the ages. This one's a mix of history, humor, and a hard look at what it'll take for Dallas to exorcise three decades of Mile High misery. Chapters 00:00:00 - Can the Cowboys Finally Beat Denver?00:01:23 - Why the Broncos Might Be the NFL's Scariest Defense00:03:08 - Bo Nix: The Rookie Who Won't Blink00:04:41 - Close Calls and Narrow Escapes: How Denver Stays Dangerous00:05:36 - The Formula: Sacks, Ground Game, and Grit00:06:25 - Dallas' Path to Victory: Keep Dak Upright and Hope00:09:25 - Flashback to 1992: The Last Time Dallas Won in Denver00:11:56 - Jimmy Johnson's Bathroom Breakdown (and Why It Worked)00:13:34 - Emmitt, Aikman, and a One-Point Escape in the Mountains00:14:21 - Thirty Years of Mile High Heartache Check us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW

The burglary at the Louvre reads like a script from the Pink Panther while a Mafia-tied sports gambling and illegal poker ring snared high-profile people from the NBA. Is this real life? Get the latest on both cases, plus analysis of what's going on with today's young people that makes sports gaming so alluring.

The burglary at the Louvre reads like a script from the Pink Panther while a Mafia-tied sports gambling and illegal poker ring snared high-profile people from the NBA. Is this real life? Get the latest on both cases, plus analysis of what's going on with today's young people that makes sports gaming so alluring.

The burglary at the Louvre reads like a script from the Pink Panther while a Mafia-tied sports gambling and illegal poker ring snared high-profile people from the NBA. Is this real life? Get the latest on both cases, plus analysis of what's going on with today's young people that makes sports gaming so alluring.

The burglary at the Louvre reads like a script from the Pink Panther while a Mafia-tied sports gambling and illegal poker ring snared high-profile people from the NBA. Is this real life? Get the latest on both cases, plus analysis of what's going on with today's young people that makes sports gaming so alluring.

The burglary at the Louvre reads like a script from the Pink Panther while a Mafia-tied sports gambling and illegal poker ring snared high-profile people from the NBA. Is this real life? Get the latest on both cases, plus analysis of what's going on with today's young people that makes sports gaming so alluring.

Struggling to convert interested prospects into paying customers? Wondering why your perfectly logical marketing messages aren't driving the results you expect? To discover how to apply behavioral science principles to improve your pricing strategy, enhance quality perception, and increase conversions, I interview Richard Shotton.Guest: Richard Shotton | Show Notes: socialmediaexaminer.com/689Review our show on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wondering how to turn your iPhone into the ultimate utility tool? This episode reveals under-the-radar apps and clever tricks that transform everyday tasks, from scanning bizarre-shaped books to hijacking your iPhone camera as a pro-level Mac webcam. Using iPhone as a webcam for Mac with Camo and Continuity Camera Simple Scan app for digitizing documents and OCR on iOS Quick note-taking and text automation using Drafts app Network device discovery with the Discovery app for iOS and Mac Transloader app for remote Mac downloads from your iPhone News: Apple sunsets Clips social video app, replacement options suggested Feedback: Apple Watch Ultra size and user preferences Shortcuts Corner: Apple Intelligence shortcut fails on Apple Watch, troubleshooting advice App Caps: Theraview ADHD medication tracker and Terraforming Mars digital board game Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Wondering how to turn your iPhone into the ultimate utility tool? This episode reveals under-the-radar apps and clever tricks that transform everyday tasks, from scanning bizarre-shaped books to hijacking your iPhone camera as a pro-level Mac webcam. Using iPhone as a webcam for Mac with Camo and Continuity Camera Simple Scan app for digitizing documents and OCR on iOS Quick note-taking and text automation using Drafts app Network device discovery with the Discovery app for iOS and Mac Transloader app for remote Mac downloads from your iPhone News: Apple sunsets Clips social video app, replacement options suggested Feedback: Apple Watch Ultra size and user preferences Shortcuts Corner: Apple Intelligence shortcut fails on Apple Watch, troubleshooting advice App Caps: Theraview ADHD medication tracker and Terraforming Mars digital board game Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Wondering how to turn your iPhone into the ultimate utility tool? This episode reveals under-the-radar apps and clever tricks that transform everyday tasks, from scanning bizarre-shaped books to hijacking your iPhone camera as a pro-level Mac webcam. Using iPhone as a webcam for Mac with Camo and Continuity Camera Simple Scan app for digitizing documents and OCR on iOS Quick note-taking and text automation using Drafts app Network device discovery with the Discovery app for iOS and Mac Transloader app for remote Mac downloads from your iPhone News: Apple sunsets Clips social video app, replacement options suggested Feedback: Apple Watch Ultra size and user preferences Shortcuts Corner: Apple Intelligence shortcut fails on Apple Watch, troubleshooting advice App Caps: Theraview ADHD medication tracker and Terraforming Mars digital board game Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Wondering if now's the right time to modernize your dental workflows? Here's how to decide AND rally your staff behind tech upgrades for the office.Step inside a family-owned prosthodontic office in Lake Geneva, Wisconsin, where Ashley Whinery, the dedicated practice manager, shares her journey of navigating demanding clinical work, an experienced (and older) staff, and a major technology overhaul. From handling intricate dental cases to reversing negative patient experiences, Ashley opens up about the real-life struggles and triumphs of leadership in a small but mighty dental team.This episode delves deep into how compassion, teamwork, and the right tools make all the difference in a high-pressure environment. Ashley reveals the common trap of dentists overextending themselves for patients' sake, risking burnout, and why open lines of communication matter more than ever. She also breaks down the practice's strategic leap from Eaglesoft to Dentrix Ascend, sharing the challenges of upgrading from outdated systems and the smooth, cloud-based features that transformed their daily operations. If you're searching for actionable advice on team dynamics, technology transitions, or simply trying to preserve a positive work culture, this candid conversation is for you!What You'll Learn in This Episode:Actionable strategies for balancing patient care with staff well-beingHow to foster open communication and collaboration in a close-knit dental teamThe warning signs and prevention tactics for burnoutLessons from transitioning to a cloud-based dental practice management systemReal-world workflow improvements after adopting Dentrix AscendOvercoming IT setbacks and resistance to change in your practiceWhy a supportive team is crucial during major operational shiftsHelpful advice for practices tackling big technological or procedural updatesThe value of taking chances and prioritizing family-work balanceTune in now to hear Ashley's firsthand playbook for thriving through change and prioritizing your team's well-being.Listen on your favorite streaming platform here!Sponsors:‍Dentrix Ascend: Smarter System, Smarter Practice: Dentrix Ascend Cloud-Based Dental Software Break free from software hassles and come with us to the cloud. Spend less time managing your practice and more time caring for your patients. Request a free 30 minute or less demo at: dentrixascend.com/promo/exploreGuest: Ashley WhineryPractice Name: Lux White Dental GroupCheck out Ashley's Media:‍Website: luxwhitedental.com‍Host: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!

Wondering how to turn your iPhone into the ultimate utility tool? This episode reveals under-the-radar apps and clever tricks that transform everyday tasks, from scanning bizarre-shaped books to hijacking your iPhone camera as a pro-level Mac webcam. Using iPhone as a webcam for Mac with Camo and Continuity Camera Simple Scan app for digitizing documents and OCR on iOS Quick note-taking and text automation using Drafts app Network device discovery with the Discovery app for iOS and Mac Transloader app for remote Mac downloads from your iPhone News: Apple sunsets Clips social video app, replacement options suggested Feedback: Apple Watch Ultra size and user preferences Shortcuts Corner: Apple Intelligence shortcut fails on Apple Watch, troubleshooting advice App Caps: Theraview ADHD medication tracker and Terraforming Mars digital board game Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Wondering if your contractor business is ready to sell for top dollar? In this eye-opening conversation with investment banker Christian Olson from Footprint Capital, we uncover why 7 out of 10 business owners accept offers without knowing their true value - potentially leaving millions on the table. Learn exactly how to position your business for maximum value with a private equity buyer.What You'll LearnWhy standardizing systems creates higher valuations (not lower ones)How to become a "platform company" and secure a second bite of the appleThe critical difference between business brokers and investment bankersWhy culture is the hidden value multiplier buyers scrutinize mostWhen (and who) to tell about your plans to sellTime Stamps00:14 - Discussing Business Deals01:18 - Impact of Interest Rates on Business Buying & Selling03:36 - Role of Investment Bankers06:54 - Understanding Private Equity10:59 - Steps to Getting Acquired14:14 - Importance of Company Structure17:13 - Standardization and Value Creation22:33 - Culture and Management in Business Deals28:06 - Understanding Business Valuation Multiples28:39 - Importance of Due Diligence30:49 - Case Study: Electrical and Plumbing Business32:52 - Becoming a Platform Company34:06 - Rollover Equity and Second Bite of the Apple35:45 - Preparing for a Sale to Private Equity38:41 - Common Mistakes in Business Sales41:59 - The Role of Culture in Business Success49:44 - Working with Footprint Capital54:25 - Episode OutroSnippets from the Episode"Seven to eight deals out of ten are sourced proprietarily, meaning no banker, no advisor. It's basically making that one-to-one handshake with the business owner." - Christian Olson"Being on ServiceTitan and being integrated across the board drives value because now you're trading expertise to the buyer. They're picking up something they may not have tried on their own." - Christian Olson"When you think you're unique, they're getting it from the guy next door. So you're standardizing that, but then it really boils down to execution. The software is just a tool." - Christian Olson"We've had several examples where the second bite of the apple is actually worth more than the first transaction." - Christian OlsonKey TakeawaysStart preparing for sale years in advance, not monthsStandardization beats customization for maximum valuationFinancial systems and proper accounting drive buyer confidenceCulture and employee empowerment are critical value driversBecoming a platform company creates exponentially more wealthManagement team preparedness directly impacts final valuationHaving an advisor typically pays for itself many times overResources⁠⁠24 Things⁠⁠ Construction Business Owners Need to Successfully Hire & Train an Executive Assistant⁠⁠Schedule⁠⁠ a 15-Minute Roadblock CallCheck out⁠⁠ OpenPhone⁠⁠Build a Business that Runs without you. Explore our⁠⁠ GrowthKits⁠⁠ Need Marketing Help? We Recommend⁠⁠ Benali⁠⁠Need Help with podcast production? We recommend⁠⁠ Demandcast⁠⁠More from Christian OlsonLinked InFootprint Capital WebsiteMore from Martin Holland⁠⁠theprofitproblem.com⁠⁠⁠⁠annealbc.com⁠⁠   ⁠⁠Email Martin⁠⁠⁠⁠Meet With Martin⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠Facebook⁠⁠⁠⁠Instagram⁠⁠More from Khalil⁠⁠benali.com ⁠⁠⁠⁠Email Khalil⁠⁠⁠⁠Meet With Khalil⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠Facebook⁠⁠⁠⁠Instagram⁠⁠More from The Cash Flow ContractorSubscribe to our⁠⁠ ⁠⁠⁠⁠YouTube channel⁠⁠Subscribe to our ⁠⁠Newsletter⁠⁠Follow On Social:⁠⁠ LinkedIn⁠⁠,⁠⁠ Facebook⁠⁠,⁠⁠ Instagram⁠⁠, ⁠⁠X(formerly Twitter)⁠⁠Visit our ⁠⁠website⁠⁠⁠⁠Email⁠⁠ The Cashflow Contractor

Wondering how to turn your iPhone into the ultimate utility tool? This episode reveals under-the-radar apps and clever tricks that transform everyday tasks, from scanning bizarre-shaped books to hijacking your iPhone camera as a pro-level Mac webcam. Using iPhone as a webcam for Mac with Camo and Continuity Camera Simple Scan app for digitizing documents and OCR on iOS Quick note-taking and text automation using Drafts app Network device discovery with the Discovery app for iOS and Mac Transloader app for remote Mac downloads from your iPhone News: Apple sunsets Clips social video app, replacement options suggested Feedback: Apple Watch Ultra size and user preferences Shortcuts Corner: Apple Intelligence shortcut fails on Apple Watch, troubleshooting advice App Caps: Theraview ADHD medication tracker and Terraforming Mars digital board game Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Wondering if your retirement portfolio is really performing well? In this episode of Your Retirement Planning Simplified, Joe Curry explains why comparing your portfolio to indexes like the TSX or S&P 500 can be misleading. Learn how to evaluate investment performance based on your personal goals, asset mix, and income needs — not on market headlines. Key Takeaways from this Episode Stop Comparing to the TSX. Your retirement portfolio is designed for stability and income, not for competing with stock indexes built for accumulation. Diversification Is the Real Benchmark. A well-structured retirement portfolio should include Canadian, U.S., international, and fixed-income holdings — each with its own purpose. Asset Allocation Should Reflect You. Your mix of stocks and bonds should align with your risk tolerance, income needs, and guaranteed income sources like CPP, OAS, or pensions. Evidence Beats Guesswork. Research like the SPIVA scorecard consistently shows that active managers rarely beat the market after fees — supporting an evidence-based approach. Stay Focused on Purpose, Not Performance Chasing. Evaluate your portfolio by asking whether it's helping you meet your income goals and maintain peace of mind, not whether it's "winning" against the market. Resources Mentioned in this Episode SPIVA® Canada Scorecard (S&P Global) Previous Episode of YRPS: The Bond Tent Strategy Thank you for listening! You can get a full breakdown of each episode on our blog: https://www.retirementplanningsimplified.ca/blog Don't forget to like, comment, and subscribe for more simplified retirement planning insights! Ready to take the next step? Identify your retirement income style with the RISA questionnaire at https://account.myrisaprofile.com/invitation-link/88QG1TMQ12 Want a retirement plan that adapts as your life evolves? Discover our True Wealth Roadmap — a step-by-step process to align your finances with your ideal retirement. Learn more at https://matthewsandassociates.ca/our-process/ ABOUT JOE CURRY Joseph Curry, also known as Joe, is the host of Your Retirement Planning Simplified, Canada's fastest-growing retirement planning podcast, where he provides accessible, in-depth financial advice. As the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario, he is committed to helping people secure both financial stability and purpose in retirement. His mission is to ensure people can sleep soundly knowing they have a solid plan in place, covering both financial and lifestyle aspects of retirement. A Certified Financial Planner and Certified Exit Planning Advisor, he values true wealth as more than money—it's about creating meaningful experiences with loved ones and fostering opportunities for the future. You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/ https://matthewsandassociates.ca/ https://www.facebook.com/RetirementPlanningSimplified/ ABOUT RETIREMENT PLANNING SIMPLIFIED Founded in 2022, its mission is to empower people to plan for retirement confidently, focusing not only on finances but also on a meaningful life. RPS wants everyone to have access to simple, reliable tools that reflect their values and priorities, helping them create True Wealth—the freedom to do what they love with those they love. By simplifying retirement planning and aligning it with the retiree's purpose, RPS aims to support building a retirement that feels fulfilling and secure. To know more about RPS you can visit the links below: LinkedIn: https://www.linkedin.com/company/retirement-planning-simplified/ Instagram: https://www.instagram.com/retirement_planning_simplified Podcast/Blog: https://www.retirementplanningsimplified.ca/blog Youtube: https://www.youtube.com/@retirementplanningsimplified DISCLAIMER Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.

This week's guest has become a guide for those looking to get out of the quicksands of negative subconscious beliefs, and soar into a life of co-creation and empowerment. Listen in as Alyssa Rodes, expert coach and inspiration, graces listeners with her loving energy and wisdom. New Listener? Episode 1 explains how to study ACIM and make the most of your experience with One Simple Truth. Listen here: https://podcasts.apple.com/us/podcast/how-to-study-the-course/id1483264507?i=1000453175173   Wondering what ACIM is all about? Tune into this episode where Chris & Amy discuss the true purpose of this amazing yet complex book, and their trials & tribulations with it here: https://podcasts.apple.com/us/podcast/ep105-the-purpose-of-a-course-in-miracles/id1483264507?i=1000565735439   Listen and watch our podcast, now streaming on YouTube: https://www.youtube.com/@chrissyatley1 To learn more about readings and coaching, with Chris and Amy, visit: https://chrisatley.com Chris Atley Instagram: https://www.instagram.com/chrisatley/ Amy Yates Instagram: https://www.instagram.com/connectivesoul    

Norm Hitzges grabs a bat, a calculator, and a fainting couch to process Shohei Ohtani's “are-you-kidding-me” clincher: six scoreless with 10 punchouts and three moonshots to broom Milwaukee and send the Dodgers to the Fall Classic. Greatest single game by any pro ballplayer… ever? Norm makes the case—with tape-measure receipts, history comps, and a reminder why the Dodgers cut a $700M check without blinking. Then it's why L.A.'s rotation is a cheat code (Snell? Glasnow? Yamamoto? …Ohtani?), how they steamrolled the league's big winners, and why Toronto should keep the champagne on ice. Come for the stats; stay for the gentle sarcasm and the sound of baseball writers rewriting their “best ever” lists in real time.Chapters00:00 - “Today I'm Just Wondering: Can One Game Break Baseball?”00:22 - Sponsor Pit Stop: Fluent Financial keeps the lights on01:27 - The Case Opens: Was this the greatest game by a single player?02:11 - Shohei the Pitcher: 6 IP, 2 H, 0 R, 10 K—no notes03:01 - Shohei the Destroyer: Homer… homer… homer03:59 - Tape-Measure Theater: 446', 469', 427'—ballistics report04:54 - The Résumé Flex: Back-to-back MVP, league leads, and laughter at “overpaid”06:10 - Why L.A.'s Terrifying: Name an ace—any ace06:57 - Bracket Body Count: Brewers, Phils, Yankees—good night and good luck07:42 - Why the Dodgers Are Heavy Favorites (and why Vegas isn't nuts)08:24 - Bob's Steak & Chop House Intermission (because ribeyes beat analytics)09:38 - Balm Break & Closing Credits: Norm signs off, Ohtani still ridiculous

Wondering how to get freelance clients without cold DMs, awkward pitches, or job board burnout? Welcome to Part 1 of our live event replay: 7 Ways to Land Clients. A panel of talented freelancers joins me to share the real strategies that helped them attract clients through warm leads, online directories, and word-of-mouth referrals.My guest speakers are Workgroup members who've mastered the art of visibility and positioning. They break down how they built trust, refined their messaging, and leveraged relationships to create steady, high-quality client pipelines.Katie Fisher shares how our Workgroup directory & a Kajabi certification led to multiple high-value projects and affiliate income.Robyn Stoney walks us through her 27x ROI warm lead strategy using personalized, short pitch emails that actually get replies.Stacy Covitz and Esai Arasi add insight into how to get freelance clients by nurturing relationships that lead to more referrals.Listen to learn more about:How to get freelance clients through specialized directoriesThe importance of positioning, proof, and why your marketing assets matterHow to combat the “trust recession” with testimonials, case studies, and portfoliosHow to turn a warm lead into a retainer clientHow to grow through referrals, community, and client resultsThis isn't theory — it's what's working right now for real freelancers inside our community. Listen in and get inspired to position yourself where the clients are already looking.FREE Live Masterclass: How to Build a Freelance Marketing Business You Actually LoveCalling all virtual assistants and marketing pros ready to stop doing random admin work and start offering strategic marketing services clients happily pay $35–$150/hour for. Join us for my free masterclass “How to Build a Freelance Marketing Business You Actually Love (And Pays Well)” on October 23.You'll learn how to package your strengths, position yourself like a pro, and finally step into work that lights you up. >>Save your seat here!Links Mentioned in the Show: The Unicorn Digital Marketing Assistant School isn't your average VA setup course. It's the only program that teaches the real marketing skills clients actually pay for—email, funnels, SEO, social media, even AI. In just 16 weeks, you'll go from “just a VA” to a confident digital marketing pro with a portfolio to prove it. Doors open October 23. Class starts October 30. Save your spot at udmaschool.com

Today we sit down with Evan Carmichael, the same powerhouse you know from YouTube, to discuss all things mindset, fear, and success.Evan shares his insights on fighting through fear, believing in yourself, and why that's the fuel to achieving your biggest goals. We also dive into his unique strategy of theming your days to stay on track and keep your business afloat. You won't want to miss this episode where Evan reveals the simple yet powerful mindset shifts that can transform not only your day-to-day but your entire trajectory.Wondering how to beat self-doubt, push forward with clarity, and finally take control of your time and success? Tune in and discover what it takes to break through fear and build your way to the life you've been chasing.Books Your One Word Book - The Powerful Secret to Creating a Business and Life That Matter ⁠⁠http://www.evancarmichael.com/oneword/⁠⁠ Top 10 Rules for Success: Rules to Succeed in Business and Life from Titans, Billionaires, & Leaders who Changed the World ⁠⁠http://www.evancarmichael.com/top10/⁠⁠ 254 Confidence: Your daily guide to building unstoppable confidence in your life, work, and relationships. ⁠⁠https://amzn.to/2L2WnqA⁠⁠ 3 Point Landing Journal: Your powerful companion to go from just watching another video to actually taking action in your life ⁠⁠https://amzn.to/2MHabdR⁠

Hank continues to struggle to access the land that he is the rightful grazer of. The Federal Government continues to place hurdles in the path of food producers.

Fr. Robert Ryan joins Patrick to discuss Vatican II (2:52) what is an ecumenical council? (5:48) What caused Vatican II to assimilate? (21:20) Break 1 Robert - Why the change from the Latin Mass? Wondering why that's not very alive anymore. (28:57) what are the major documents of the Second Vatican Council? (32:16) Chris - I know in the past supersessions is the main teaching and then 2nd Vatican council condemned it. With everything going on now, I figured it would be a good thing to clear up. (38:52) Break 2 Greg - Lumen Gentium...chapter 16 where it talks about salvation. Just wanted to get take on the idea that a person needs to be Catholic to be saved, but all salvation goes through the church. If you die, you have the chance to enter. (47:36) Why is Vatican II so controversial in our times?

In this episode, Dr. Shane Owens, a scholar of St. Augustine, joins us to discuss the power of memory. Together, we explore how memory is a place to where we withdraw to understand our identity, shape our whole self, and begin to see God working in our lives. Memory exists for the purpose of hope and we not only talk about how the Scriptures and Eucharist bear the memories of the Church, but also how our sorrowful memories can become sources of hope.    Heather's One Thing - Pope Leo XIV: Son of St. Augustine (A conversation with Fr. Dave Pivonka and Dr. Shane Owens) Heather's Other One Thing - Franciscan University's Festival of Praise Sister Miriam's One Thing - The Archdiocese of Sydney, Australia Michelle's One Thing - Return to the Heart: The Biblical Spirituality of St. Augustine's Confessions by Dr. Shane Owens Michelle's Other One Thing - Heaven for Me! by St. Thérèse of Lisieux Dr. Shane Owens' One Thing - Bible Across America from the St. Paul Center   Journal Questions: Am I savoring or swallowing the gifts God has given me? What core memories of my life have been rewritten by God? What sorrowful mysteries of my life feel too complicated to ponder? Where in your memory do you need to ask Jesus where He was present in it?   Discussion Questions: How can you hone your spiritual palate to be present to the good that God is doing in your life? When have you experienced the living power of memories? How have your memories been a source of hope? How are you being invited to slow down and ponder?   Quote to Ponder: “The heart is the dwelling-place where I am, where I live; according to the Semitic or Biblical expression, the heart is the place "to which I withdraw." The heart is our hidden center, beyond the grasp of our reason and of others; only the Spirit of God can fathom the human heart and know it fully. The heart is the place of decision, deeper than our psychic drives. It is the place of truth, where we choose life or death. It is the place of encounter, because as image of God we live in relation: it is the place of covenant.” (CCC 2563)   Scripture for Lectio: “But Mary treasured all these words and pondered them in her heart.” (Luke 2:19)   Sponsor - Hallow: Get 3 months free of Hallow at hallow.com/abide and enjoy over 10,000 audioguided prayers, meditations, and music. Hallow can help you find peace, build a daily habit of prayer, and grow closer to God.   Chapters:  00:00 Hallow 01:00 Intro 01:50 Welcome 05:35 Scripture Verse and Guiding Quote 07:07 Who is St. Augustine? 09:30 What Inspired this Book? 11:18 Entering into Our Memories 13:20 How We Write Our Own Stories 15:34 Scripture and the Eucharist Help Us Understand Our Own Story 17:37 Chewing the Cud 20:47 Wondering vs Pondering 24:30 Hope in Our Sorrowful Mysteries 30:30 Finding Jesus in Painful Memories 38:59 Setting Aside Time to Hope 43:46 One Things

Norm Hitzges wakes up on a Monday just wondering if Jerry Jones might've accidentally told the truth. After the Cowboys outgunned the Commanders in a game that went from “uh oh” to “oh wow” in three plays, Norm takes us through the anatomy of a good ol' fashioned Dallas redemption arc — complete with Dak Prescott magic, George Pickens highlights, and the Cowboys briefly looking like they actually practiced defense.But don't worry — college football's here to ruin the mood. Norm dives into the firing frenzy across the NCAA, where coaches are being tossed out faster than empty beer cups at the Cotton Bowl. Between NIL chaos, impatient alumni, and point spreads deciding careers, it's a brave new world where winning the game isn't enough — you'd better cover, too.So pour yourself some coffee (or something stronger), and join Norm as he unpacks why the Cowboys' season might not be dead yet — and why every college football coach probably needs a therapist on payroll. ⏱️ Chapters00:00:00 –

Wondering how you can get your toddler to play "better" ??? Listen up.In this episode, I'm joined by Cindy Terebush to break down everything you need to know about play and toddler development. We talk about what types of play actually support your child's growth, how much play toddlers really need each day, and why simple, everyday play matters more than complicated activities or expensive gadgets.Here's what you'll learn in this conversation about toddler play and development:The different stages of play in toddlerhood and why each stage matters for learning and growthHow much playtime toddlers need daily (and how to realistically fit it into your routine)What kinds of play best support language development, motor skills, problem-solving, and social skillsThe truth about screen time and whether it counts as “play” for toddlersSimple, low-cost play ideas you can do at home without needing endless toys or prepHow parents can encourage independent play while still building connection with their childWhether you've been feeling guilty about not doing enough, or just want to understand how to better support your toddler's development through play, this episode will leave you with clear, practical strategies to bring more confidence (and fun) into your daily routine.----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

"Wondering where Stugotz is... Jeremy's songs... Mike Fuentes pretending he doesn't care about anything while wearing a black Bass Pro Shops hat... Jessica burping in the makeup room... The U being back..." There are 34 OLIs on Billy's list: the perfect dismount. Good night, sweet prince. Oh, and also baseball! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you struggling to move beyond basic email broadcasts? Wondering how to turn your email marketing into a revenue-generating machine that works around the clock? To discover how to leverage three levels of email automation to deliver the right message at the exact right moment for each recipient, creating a system that saves you time and drives consistent action from your audience, I interview Jessica Best.Guest: Jessica Best | Show Notes: socialmediaexaminer.com/688Review our show on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.