Podcasts about Wondering

Are you struggling to keep up with YouTube's latest features? Wondering how to take advantage of the latest video trends? To discover key YouTube updates and learn how to adapt your content strategy for maximum impact, I interview Sean Cannell.Guest: Sean Cannell | Show Notes: socialmediaexaminer.com/643Review our show on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wondering why you have trouble falling asleep, why you hit that midday slump, how to reach peak performance, and more? Learn how to optimize your circadian rhythm with science journalist Lynne Peeples. In this conversation, Lynne and Liz discuss everything from light exposure to melatonin, as well as practical tips that everyone can use to improve their circadian rhythm and overall health. Your circadian rhythm is more important than you may realize, and everything from wildfire smoke to the types of windows in your home can affect it. Luckily, there are tweaks that everyone can make to their daily lives to get better sleep at night and feel more awake during the day. 0:23 What Is A Circadian Rhythm? 4:12 Light Exposure 7:16 Timing Your Meals For Better Metabolism 10:12 Benefits Of Optimizing Circadian Rhythms 13:10 Anti-Jetlag Protocol 18:21 Uses and Misuses of Melatonin 22:14 Blue Light Exposure 23:15 Unexpected Circadian Disruptors 34:30 Chronodiversity 37:31 How To Ditch Your Alarm 44:10 SAD Lamps 46:07 Daylight Savings Time & Circadian Rhythms 56:51 Fighting The 3 PM Slump 59:54 Optimizing Sleep For Shift Workers For more from Lynne, find her on Instagram at @lynne.peeples or online at www.lynnepeeples.com. Purchase her new book, The Inner Clock: Living in Sync with Our Circadian Rhythms where books are sold. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome If you like this episode, check out How To Hack Your Circadian Rhythm To Increase Energy, Sleep Better, Improve Gut Health, Fight Jet Lag & More With Dr. Russell Foster. This episode is sponsored by: LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide. Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders. Pique: go to piquelife.com/LIZMOODY for 15% off plus a special gift. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 287. Learn more about your ad choices. Visit megaphone.fm/adchoices

Struggling to find the confidence to start your dream business? Wondering how seasoned entrepreneurs muster the courage to dive in despite the fear and uncertainty? Let's break down how you can build that confidence step by step. Build the confidence you need to launch your business in this Q&A Wednesday episode. From starting with small, […] The post MBA2555 Q&A Wednesday: How Do I Gain The Confidence to Start a Business? appeared first on The $100 MBA.

This week on the Wonderland on Points Podcast mid-week mini episode, we're tackling a question we've gotten multiple times: How do you earn the sign-up bonus on the same credit cards more than once? If you've ever wondered about card churning or how to strategically maximize sign-up bonuses, this episode is for you. We break down effective strategies for various cards and banks, sharing the dos and don'ts of churning.By the end of this episode, we hope you'll feel confident and ready to keep earning those valuable sign-up bonuses year after year—so you can make the most of your credit card rewards and travel goals!Facebook Group | Support the Show: Buy Us A CoffeeFind Us On InstagramMary Ellen | JoReferral LinksSouthwest Airlines CardCapital One Venture CardFavorite Bank CardsFavorite Bank Business CardsVenture X CardAmex GoldAMEX Platinum

Curious about how Mercury retrograde can shake up your life? Wondering how to navigate the holiday hustle with a touch of playfulness? In episode 135 of The Conscious Collaboration, join me, Lisa, and my co-host Emily as we dive into the cosmic chaos and seasonal pressures that challenge our authenticity.We start by laughing off those infamous Mercury retrograde mishaps and explore how this celestial event calls for an "energy check-in." Using the I Ching, we uncover themes of youthful folly and societal pressure, urging you to reconnect with your playful side amidst the holiday whirlwind.We share personal stories and lessons from our podcasting journey, emphasizing authenticity, spontaneity, and the revolutionary spirit of the Age of Aquarius. With humor and insight, we tackle the dynamics of relationships, the power of laughter, and the art of balancing enthusiasm with wisdom.Join us for a conversation that's as enlightening as it is entertaining!Dive into our private Facebook group, The Conscious Collaboration Collective, and continue the conversation!Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Wondering why your phone isn't ringing off the hook? It's pretty simple. Speaking isn't your business — it's your product, and you have to learn to sell it like a pro.In this episode, Jacqueline sits down with the magnetic and insightful David Avrin, CSP and global speaking expert. Together, they peel back the curtain on what really keeps speakers in the game and thriving. From strategic pitching windows to what makes a speaker ridiculously easy to work with, this conversation is packed with practical advice, hilarious anecdotes, and a whole lot of truth-telling.Whether you're just stepping into the speaking world or looking to take your career to the next level, this episode is your roadmap to becoming not just a great speaker, but a successful one. If you are dreaming of standing ovations, remember that the applause begins with smart business moves. Perfect your business strategy - because it's not just about the message you deliver It's about making it to the stage in the first place. WHAT YOU'LL DISCOVER IN THIS EPISODE:Meet David Avrin (00:01)Why your story won't get you hired (01:46)The biggest mistakes speakers make (06:33)David's proven system for strategic outreach that keeps his calendar full (09:31)How the right timing when pitching can transform your results (13:45)The credibility pricing dilemma — Are you charging too low? (17:35)David's whirlwind schedule and what it really takes to live a speaker's life (21:22)Why charging too little makes you dismissible (25:18)Creative ways to get footage that books you gigs (28:18)Your secret weapon for landing gigs and building trust (32:51)Wisdom in one sentence (36:08)If you are on a mission to amplify your message to make a more meaningful impact, and you'd love to join a vibrant community of people all harnessing the power of speaking we'd love you to join us in our private Facebook group. Here you will gain access to exclusive live trainings, free resources and the opportunity to ask Jacqueline anything. It's all designed to take the speaking game to the next level. We can't wait to welcome you. Join here : https://www.facebook.com/groups/paidspeakerbreakthroughTo connect and learn more about creating a Speaker Driven Business connect with Jacqueline on LinkedIn. You can also follow Jacqueline on Instagram and join our Facebook Group.Join the Speak More Collective.

Wondering how pay-on-demand models like Salary Advance impact employees and employers? Dive into the latest episode of Bang the Drum! In this episode, Emma Sheppard is joined by Jason Davenport, CEO of The Chartered Institute of Payroll Professionals (CIPP), and Stephen Abbotts, Director of Payroll Services at Azets. They investigate pay-on-demand as an emerging model, evaluating its sustainability and implications. Delving into the benefits and drawbacks for employees and employers, considering its impact on financial stability, productivity, and employee satisfaction. Bang the Drum has featured at #1 in the Apple Podcast charts for Management podcasts and #19 in the Apple Podcasts charts for Business podcasts. Listen, subscribe, rate, and share Bang the Drum with others you think might enjoy it! Get in touch with Bang the Drum at podcast@azets.co.uk. Bang the Drum is brought to you by Azets, the international outsourcing, compliance, and advisory group. Find out more at azets.co.uk. #BangTheDrum

Have you ever found yourself sneaking food? Brooke is talk about sneaking food. Do you raid the pantry after your kids are asleep? Do you hide the evidence of going to a drive thru in the garage or stop at the gas station do dump the bag? It is very common to sneak food, we feel embarrassed about wanting or eating certain foods. Brooke shares tips on how to stop sneaking foods.   Here's a sneak peek: [1:25] It is common for a lot of moms [2:51] If you struggle with sneaking food this is the first thing I want you to do [7:02] Practice allowing yourself to have that food earlier in the day [8:45] Why am I doing it?   Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply  

Wondering about the company holiday party, what an MNF ride, NFL Factoids, what makes a top CFB head coaching job now, and why Lanning isn't leaving Eugene. Penn State PxP voice Steve Jones, updates from Pullman & Corvallis....an early signing period preview with Andrew Nemec, we answer the Male Sack and MLB offers stupid ideas.

Get ready to rethink the way you bank. On this episode of Paychex THRIVE, Gene sits down with Kendall Garrison, president and CEO of Amplify Credit Union, to unpack how credit unions hold the key to a more equitable, customer-first approach to finance. From offering no-fee accounts to supporting small businesses with innovative services, Amplify is challenging the norms of the financial world. Wondering how this compares to traditional banks? Or how it could benefit your business? Kendall breaks it all down. Plus, he shares strategies for navigating today's high-interest rate environment.   Topics include: 00:00 – Episode preview and welcome 01:07 – Introduction of guest Kendall Garrison 01:58 – Overview of Amplify Credit Union 02:42 – Definition and comparison of credit unions vs banks 04:05 – Credit union services for businesses 04:52 – Advantages of choosing a credit union 06:03 – Risk and liability in credit unions 07:32 – Additional services for employees of member businesses 08:13 – Financing options at credit unions 09:10 – Suitability of different business types for credit unions 10:30 – Amplify's no-fee structure 13:12 – Revenue generation at Amplify 17:38 – Federal Reserve interest rate reductions and implications 20:27 – Current loan challenges for small businesses 22:40 – Discussion on current mortgage interest rates and housing market trends 25:35 – Wrap up and thank you   DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.

Send us a textReady to unlock the truth about cholesterol and finally take control of your health? Cholesterol isn't really the bad guy everyone makes it out to be! Here's the shocking truth that your doctor might not be telling you - your body actually NEEDS cholesterol! (Mind-blown, right?) As your health coaches who've helped hundreds of women (as well as men) reclaim their vitality, we're pulling back the curtain on this misunderstood molecule.You know those confusing food labels and contradicting health articles that leave you frustrated? We get it! That's exactly why in this episode we're breaking down the REAL science behind cholesterol. We're also discussing carbs, and other tricky food myths that keep you stuck. (Spoiler alert: those "healthy" egg white omelets might not be so healthy after all!)But here's what gets us super excited - we're seeing amazing transformations in our community! Women just like you are discovering how simple whole plant foods can:Naturally balance cholesterol levelsBoost energy (goodbye, afternoon slumps!)Support heart healthClear brain fogAnd so much more!The best part? No complicated counting, expensive supplements, or restrictive unenjoyable diets required!Whether you're dealing with high cholesterol, heart concerns, or simply want to prevent future health issues, this episode will equip you with actionable steps to take charge of your wellbeing - naturally and deliciously!

Ready to explore the gaming universe from the comfort of your headphones? Join us on our 110th episode of the Game Junction Podcast, where we promise you'll leave with fresh insights about some of the most talked-about topics in gaming today. From our heated debate on the Golden Joystick Awards' Game of the Year nominations to the Steam Deck's unexpected triumph, we're here to unpack every twist and turn. And if you think the McRib's return is only about fast food, think again—we uncover its surprising connection to gaming culture and beyond.Wondering about the future of graphics and gaming technology? We've got you covered. This episode navigates the remarkable journey from early 3D graphics to today's stunning visuals, as we reminisce about classic consoles and dream about the immersive VR experiences of tomorrow. We also address the whispers of DS games making their way to the Nintendo Switch Online and ponder the impact of advanced technologies like Neuralink on the gaming world. Plus, a trip down memory lane leads us to the inevitable speculation about the Switch 2's launch strategy and its potential for ending scalper woes.Our conversation doesn't stop there—we tackle the challenges of cryptocurrency mining, the PS5 Pro's new updates, and the excitement surrounding retro titles' return through GameStop's latest partnership. From DRM-free games to the latest gaming releases, including Dragon Age Veilguard, we leave no stone unturned. Not to mention, we venture into theSend a Text Message to The Game Junction Podcast we may read live!NYXI Gaming - NYXI Wizard GameCube Wireless Joy-pad for Nintendo Switch. Use code "gamejunction" for 10% off!PWRUP Grip 2Use code "GameJunction" for 10% off.Stone Age GamerStone Age Gamer continues to add exclusive retro gaming products at low prices.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showLive on YouTube, TikTok, & Twitch Fridays @ 8 PM EST YouTube Channels @GameJunctionMedia @BrandonHurlesYT @TheJunctionNetwork All Socials: https://linktr.ee/GameJunctionFacebook: https://www.facebook.com/GameJunctionInstagram: https://www.instagram.com/GameJunctionMediaTikTok: https://www.tiktok.com/@GameJunctionMediaDiscord: https://discord.gg/gamejunctionTeespring: https://my-store-dcccac.creator-spring.com/Patreon: https://www.Patreon.com/GameJunctionMediaBonfire Merch: ...

A pug has won the Westminster Dog Show, Jon wants to know why more "man type dogs" never win.

Ever felt torn between family expectations and your own dreams? Wondering how to pursue what truly fulfills you when your loved ones don't understand—or even disapprove? Many of us face the challenge of balancing family ties with our personal aspirations, often feeling the pull between others' beliefs and our own path. In this episode, we'll dive into: Why family resistance might actually be a sign of their care—and how to honor that without sacrificing your dreams How to handle judgment and disapproval around your career, lifestyle, or identity Practical steps for having supportive conversations with a spouse or partner who doesn't fully understand your vision The powerful process of “filtering” relationships as you grow, attracting people who support your journey while letting go of those who don't Choosing your own path can feel like swimming against the tide, but honoring your dreams is key to building a life of fulfillment. Join us as we explore the courage it takes to stand firm in your identity, inspire others by example, and confidently navigate the complexities of family support—or lack thereof. To start a successful coaching business, visit ⁠www.thrivingcoachacademy.com⁠.

Send us a textUnlock the secrets to major gift fundraising with our 12 Days of Major Gift Fundraising series, tailored specifically for executive directors of small to medium-sized nonprofits. Wondering why high-capacity donors are slipping through your fingers? We explore the essential prerequisites for successful major gift acquisition and delve into the psychology of major donors, shedding light on what truly motivates their generosity. This series is your ultimate guide to transforming your fundraising efforts and ensuring that your organization receives the support it deserves.Our proven five-step framework, honed through years of successful fundraising, provides you with practical strategies to build a culture of philanthropy within your organization. By the end of this series, you'll be equipped with the tools to attract significant donations and stop leaving money on the table. Join us starting December 9th, and let us guide you through each step of the process. Follow us now on your favorite podcast platform or visit our website at nonprofitleader.online to ensure you don't miss this transformative journey toward securing your first major gift.Support the showThe Hosts of The Practice of NonProfit Leadership:Tim Barnes serves as the Executive Vice President of International Association for Refugees (IAFR) Nathan Ruby serves as the Executive Director of Friends of the Children of Haiti (FOTCOH) They can be reached at info@practicenpleader.comAll opinions and views expressed by the hosts are their own and do not necessarily represent those of their respective organizations.

Wondering how the weather will shape your weekend plans? Meteorologist Steve Pelletier breaks down the critical weather patterns across the United States as we wrap up November 2024. With a high-pressure system dominating the central Mississippi River Valley to the eastern seaboard, expect frigid temperatures and potential lake-effect snow squalls around the Great Lakes, which might dump several feet of snow in some areas. An upper-level disturbance is stirring up snow flurries as it travels through central and southern Illinois toward northern Kentucky, southern Indiana, and Ohio, setting up a wintry scene as it approaches Delmarva by Sunday.As we embark on meteorological winter, Steve discusses the impacts of shorter days and the chill swooping down from central Canada. Travelers can breathe a sigh of relief as dry conditions are forecasted for the Southeast, including Atlanta and Florida, with similarly fair skies in major northeastern cities like Boston and New York. Meanwhile, the Midwest braces for windy conditions with occasional snow showers, and the West Coast enjoys mostly clear skies with light rain only in Seattle. The Northeast will kick off December with crisp, sunny days and chilly nights. Tune in as Steve ensures you're well-prepared for the week ahead, regardless of what Mother Nature has planned.

Wondering if you should hop back into training after being sick? Or if it's bad to eat higher-fat foods before a workout?   Tune in for practical strategies to stay on track with your health goals, whether you're in transition, on the go, or just looking for a more flexible approach to progress. From mindset shifts to habit-building hacks, this episode is packed with tips to help you thrive in any situation.  The Fitness Blueprint for Busy Humans (free guide): https://floral-union-973.myflodesk.com/gbwen1hwnv FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik

Wondering how to create a referral program that actually works? How much revenue are you leaving on the table without a referral strategy?In this episode of The Business Ownership Podcast I interviewed Gaetano Caruana.  Gaetano is the founder of EarlyParrot, a referral marketing platform that has helped countless coaches, course creators, and event hosts achieve significant growth through referrals. EarlyParrot has generated hundreds of thousands of referrals, resulting in millions of dollars in revenue.Gaetano's mission is to help entrepreneurs and marketers leverage word of mouth to acquire leads for their businesses. Through his innovative strategies and keen marketing insights, he has revolutionised the world of referral marketing and set a new standard for the industry. Struggling to grow without massive ad budgets? Word-of-mouth referrals might be the game-changer you need!Check this out!Show links:If you want to nail word-of-mouth referral marketing here's a FREE masterclass that you can watch: https://go.earlyparrot.com/leveraged-lead-generation-masterclass?sa=sa002945160915e55f08a029275b7626263f37fef3 EarlyParrot Website: https://www.earlyparrot.com/Gaetano on LinkedIn: https://linkedin.com/in/gaetanocaruanaGaetano on Facebook: https://facebook.com/gaetano.caruanaEarlyParrot Youtube: https://www.youtube.com/@EarlyParrotBook a call with Michelle: https://go.appointmentcore.com/book/IcFD4cGJoin our Facebook group for business owners to get help or help other business owners! The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/

Financial Confidence for Microschool Founders – Funding, Pricing, and Policies to Support Your Vision In this episode of Teacher Let Your Light Shine, we're tackling the big questions every aspiring microschool founder has around funding, pricing, compensation, and policy setting. As you prepare to start or grow your microschool, financial confidence can make all the difference. From exploring creative funding options to setting policies that protect your budget, we're here to help you turn those question marks into a solid plan. If you're dreaming of launching your microschool in 2025, now is the time to get clear on the steps ahead. Ready to move from scarcity to abundance, and from hesitation to action? Tune in and discover the path to building a financially strong and purpose-driven microschool! Episode Highlights: Creative Funding for Your Microschool: Exploring Fractional Ownership Feeling overwhelmed by the need to secure funding? Fractional ownership might just be the solution. We'll dive into how fractional ownership works, its pros and cons, and if it could be a viable funding vehicle for your microschool. Wondering if there are other ways to raise funds besides tuition? We've got some creative ideas that will inspire you. Sole Proprietorship vs. Non-Profit: Which Structure Is Right for You? Choosing the right structure is one of the biggest decisions for new microschool founders. Should you go for a sole proprietorship, non-profit, or something else? We'll break down each option, covering both the benefits and challenges so you can find the right fit for your mission. Want clarity on what structure aligns with your vision? Let's explore the options. Pricing Strategies for Part-Time and Specials Classes Setting prices for specialized classes like art, Spanish, or PE can feel challenging, but it's essential to charge in a way that reflects the value of your offerings. We'll discuss how to create a pricing structure that's both financially sustainable and honors your expertise. Ever feel hesitant to charge what your classes are worth? This is your reminder to recognize your value. Handling Sick Days and Tuition Policies with Clarity and Compassion It's tough to enforce a no-refund policy when students miss school, but having clear policies helps protect your financial stability. We'll share tips on how to communicate these policies with empathy, while keeping firm boundaries. Struggling to balance fairness with financial security? We'll walk you through ways to stay clear and compassionate. Compensating Staff: Salaried vs. Hourly, and Providing Family Benefits Deciding how to pay your staff—salaried or hourly—can affect your budget and the overall culture of your school. We'll talk through options for compensation, whether or not to pay during breaks, and ways to support staff with family discounts or tuition-free options for their children. Curious how to build a compensation model that's both fair and feasible? Listen in to learn more. Why the End of the Year is Key for Your Microschool Planning As we approach the end of the year, this is the perfect time to plan for a financially abundant 2025. Reviewing your structure, policies, and pricing now sets you up for a smooth launch or expansion come January. These final months are ideal for laying a solid foundation—so you can start the new year with confidence and clarity. Tangible Steps for Financial Clarity and Growth Budgeting and Allocating Income – Wondering how to split your income between expenses, profit, and your own pay? We'll provide tips on how to set a budget that feels sustainable and secure. Setting Pricing That Reflects Your Value – Ready to price with confidence? We'll discuss why pricing is more than just numbers; it's about valuing your time, effort, and expertise. Communicating Tuition Policies Clearly – Having set policies for absences and refunds can save you financial stress and help families feel secure. We'll cover how to share these policies with care and clarity. Why MicroSchool Masterminds is Your Partner in This Journey Running a microschool means wearing a lot of hats—teacher, marketer, financial planner, and community leader. MicroSchool Masterminds is here to support you every step of the way with tools, insights, and a community of leaders who understand the journey you're on. When you join MicroSchool Masterminds, you'll gain access to: Financial Clarity through Our Money Module – Learn how to budget, set tuition rates, allocate income, and create a solid financial foundation. Pricing and Policy Support – Get guidance on setting prices that reflect your value and creating policies that protect your financial stability. Community of Like-Minded Leaders – Connect with other founders who share your vision and can provide real-time feedback, advice, and encouragement. Clarity on Vision and Leadership – Define your mission, refine your structure, and prepare for 2025 with confidence and purpose. Ready to take your next steps with confidence? Join us at Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We also invite you to join your new FAVORITE online community full of resources, templates, videos, LIVE Q and A, Group Coaching and New Monthy Content Centered around your Educational Entrepreneurship Needs! Microschool Masterminds, designed to help you start or grow your micro school by maximizing your time, optimizing your finances, and mastering your marketing. Whether you are a seasoned microschool owner or a teacher with a dream, Microschool Masterminds provides a dedicated space to share resources, collaborate with fellow educators, and access expert guidance. Join us as we embark on this journey together. Your dreams are about to take flight. No more fears, no more hesitations. Microschool Masterminds is here to fuel your journey. It's your time. Your destiny awaits. Let's soar together into a future of limitless possibilities. VELA Organization: VELA Education Fund Join our Mastermind Program! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Launch and Scale Your Microschool or Homeschool Hybrid by Maximizing Your Time, Optimizing Your Finances and Mastering Your Marketing! With our program, you'll confidently navigate the journey of starting or growing your educational venture, equipped with the tools and support needed to achieve lasting success! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Join Our Facebook Group for a supportive community and the “best place on the corner of the internet” Teacher, Let Your Light Shine's Microschool Community | Facebook Book a Clarity Coaching Session: Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Get started on your dream school right now! Get all the documents you need to jumpstart, market and enroll students! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We have step-by-step instructions to help you write powerful marketing brochures, enrollment forms, introductory packets, and so much more! You'll also find easy-to-use templates made to simplify your creation process, as well as beautiful real-life examples used by my micro-school, Lighthouse Learning, to give you creative inspiration when designing your very own forms. You will be able to seal the deal with peace and clarity when you hand deliver your new handbook and contract. Tune in to today's episode to find out more and head over to our shop to purchase your documents at Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching

Ready to match your effort to your physique goals? Get evidence-based strategies that work by joining my FREE email list at witsandweights.com/email—Are you training hard but feel like you're getting nowhere? Wondering why your effort isn't translating into results? What does it take to get to level 10 in fitness or life?Philip (@witsandweights) connects with Kevin Palmieri, co-host of the globally-ranked Next Level University podcast with over 1,900 episodes. Kevin opens up about his journey from the stage as a bodybuilder to balancing fitness with business and life. They dive into why even evidence-based plans fail without matching effort to goals and how to bridge that gap through mindset, sustainability, and strategy. Learn the power of starting small, the truth about elite fitness goals, and how flexibility, communication, and consistency can transform your journey.Kevin Palmieri is the co-founder and co-host of Next Level University, a top-rated self-improvement podcast. His insights on mindset, fitness, and personal development are backed by years of experience and dedication to helping others optimize their lives.Today, you'll learn all about:3:25 Understanding results vs. effort5:25 The importance of sustainability in fitness10:18 Honest conversations about priorities and effort12:51 The sustainability-consistency-improvement framework19:52 The power of flexibility and fundamentals in fitness24:30 Discussion about fitness influencers, life priorities, and circumstances34:16 The uncomfortable truths about extreme fitness goals39:52 Turning discomfort into confidence through bulking44:46 Building belief in your ability to control body composition48:37 The power of commitment devices for consistency51:47 OutroEpisode resources:Email: kevin@nextleveluniverse.comWebsite: nextleveluniverse.comInstagram: @neverquitkid

So – yeah, no – it's that magical night of the year again when we all sit down as a family and write our letter to Santa Claus. We've the Bublé CD on and we're all wearing our Christmas jumpers. Hosted on Acast. See acast.com/privacy for more information.

Wondering what the difference is between Lewy Body Dementia and Parkinson's Disease?

Fellatio Rites for the Ghost of John Wesley By Blacksheep. Listen to the Podcast at Steamy Stories. Jenna took a deep breath as she approached Oakwood Road Methodist Church. "Are you sure you don't want me to come in with you?" Reverend Morris asked. She patted his shoulder. "I'll be fine Simon. You don't need to worry. It's the ghost of John Wesley, not Jack the Ripper. This is exciting! I hope he'll appear!" "Right, well, I'll be sat in the car then. I hope you won't be too long. Remember, just turn and run the moment you feel in any way uncomfortable." "Reverend Morris, I think you're scared!""No I'm not! I can't help being concerned for the safety of the woman I love can I? Aren't you a tiny bit nervous?" "I'm as cool as spring water," Jenna replied. "I was reading all about John Wesley last night. He was a true gentleman. I'm sure this won't take long." Reverend Morris nodded as he watched his wife enter the church. "Well if anyone can fix this, Jenna can. I don't know what she said to the Archbishop of Canterbury last week, but he changed his mind about the wall plaque faster than the Government does U-turns. I wonder what she said to him? Whatever it was, Justin Welby was impressed!" He reclined in his car seat. "I was so lucky to meet Jenna. Of course, it was God who delivered her to me. That fateful Sunday morning in the vestry, oh." Father Aiden was walking along the street. Many things were on his mind. He had some important decisions to make about his future in the priesthood. Briefly glancing up from his smartphone, his heart jumped as he spotted Jenna entering the Methodist church across the road. "Holy Mother, " he muttered. A rush of excitement swept over him as he recalled the intimate encounter he'd enjoyed a few weeks ago. It was that which had spurred him to think about his future. He quickly crossed the road. "Hello Father!" The priest almost dropped his phone. Someone was shouting at him from a parked car. "Oh, Reverend Morris. Hello there." Damn, no chance of a repeat encounter, he thought. "I've just seen your wife going into the Methodist church." "Yes, I hope she won't be long. I'm just waiting for her." "Are you alright? You look a bit anxious, if you don't mind me saying." "It's a long story, Father. I think you'd better sit down in the passenger seat and I'll tell you. You've not heard about what's been going on in Oakwood Road church have you?" The priest looked confused. "Nope. Tell me more!" He opened the car door and sat down. I could do to unburden myself too." "Okay, well, this might sound a bit weird." "I can handle anything weird," Father Aiden replied. "It's about ghosts. As a Catholic, what are your thoughts on them and have you ever seen one?" Father Aiden thought about his answer very carefully. "Hmm. In theory, billions of ghosts potentially exist because billions of human beings have "lost" their bodies through death. Strictly speaking, these disembodied souls are not ghosts because they have never become discernible to any living people. Only those few souls whose presence is seen or felt by others are truly ghosts. And their existence is real." "So you've seen one?" "Yes. Two actually. Once in Ireland when I was a child and another when I was based in Liverpool. I was called upon to rid a family's home of a troubled spirit." Reverend Morris looked relieved. "That's good to know." "The Old Testament also has a few ghost stories. The most famous one is in 1 Samuel 28:8 thru 20. Here the inspired writer tells how King Saul met with the ghost of the prophet Samuel." Father Aiden replied. "Have you seen a ghost?" "Yes. And not just any ghost, but the ghost of John Wesley! He's haunting the Methodist church. That's why I'm here. Jenna's gone in there to try and help him return to, the other side." "Oh I see, then she must, wait, what?" Father Aiden did a double take. "Thanks for coming' along Mrs. Morris," Reverend Ewing said, shaking Jenna's hand. "I know you probably think this whole thing is crazy." "Not at all! And call me Jenna. I'm a true believer. If my husband says that you and he saw John Wesley, then I know it's true. But why does John want to see me of all people?" "Your hubby mentioned that your grandma is a Methodist?" "Uh yeah. Bit of a tenuous link. Like Sir Henry Barrington-Smythe's horse." "Huh?" "Oh, never mind. Figure of speech." "You Brits and your little quirks!" Reverend Ewing laughed. "I'm still getting used to 'em!" "You said John usually appears in the vestry?" "Uh-huh. Can be anywhere in the church, but he seems to like the vestry best." "Right, well go and wait in there and say a few prayers, and see if he appears. I'm not sure I can do anything, but I'll try my best." Jenna entered the vestry. Everything looked perfectly normal in there. She closed the door and looked around. "It always comes back to the vestry," she smiled to herself as she recalled when she first got to know Reverend Morris. Suddenly, the row of gowns on the rail began to swing on their hangers. The temperature dropped, and Jenna rubbed her arms. "Are you there, John?" She called out. "Yes." She spun round. There was no sign of the spirit. "Hey, come on, show yourself at least. It's no fun talking to the invisible man." "My sincere apologies," John replied, and slowly faded into view. For the first time, Jenna was taken aback. "My God, you really are John Wesley, " He nodded and bowed. "Bless ye, for am so honored you hath come here. If I may be so bold to say, you be a lady of great beauty my dear." "Very kind of you to say, Mr. Wesley." Jenna said. "Why are you back in the land of the living? Aren't you happy in Heaven?" "Ah yes," he began. "Happier than mortals can ever imagine. But you see, I feel compelled to return to this realm every All Hallow's Eve. I like to re-visit the places where I worshipped back when I was alive. And it was in this very place where this church now stands that I preached to crowds back in the autumn of 1778." "You've got a lot of places to visit in just one night," Jenna said. "I read all about you. You traveled all over England spreading the Word of the Lord. Plus you went to America, the colonies, when you were younger." "Indeed I did, yes. To my regret, I lingered a little too long here, for I found myself unable to return to the afterlife. The sun had started to rise, heralding All Saint's Day. Thus, I am trapped here in this church until next All Hallow's Eve. Only a tremendous release of positive energy could allow me to return before then." "Oh dear. May I ask why out of all the people in the world, you wanted to see me? What can I do? My gran is a Methodist. Is that the reason?" "No Miss Jenna. It was your aura that attracted me. It's very strong. I believe God himself must've embodied you with some sort of innate goodness that allows you to help people." "You're making me sound like some kind of saint! I assure you I'm just a regular human being. I'm not particularly gifted in anything, although I do try to be a good person, " John had a rather dreamy expression on his face. "You remind me so much of Grace Murray, a lady I loved and lost, only you be far prettier than her." It was then that Jenna had an idea. A huge grin spread across her face. She'd read all about John Wesley's life and how unlucky he'd been in love. "A tremendous release of positive energy, you say? I think I know something which may cause that!" John put his hands together. "You do? Pray, do tell, my dear." "You need to experience an orgasm. What could be more positive than that?" He blinked. "I beg your pardon?" "Oh you know, " She tried to think of a period-appropriate phrase so he'd understand. "The end act of carnal relations?" He blushed. "Oh. Miss Jenna I be a man of God. I don't see how, " Jenna sank to her knees. "Only one way to find out, John!" She paused. So he's a ghost. I've never pleasured a ghost before. Isn't he composed of just gas? He's quite cute, for someone who died in 1791! I wonder if, She reached out to touch him, and expected her hand to pass right through his body, but it didn't. He jolted at her touch. "Don't worry John. I've done this before, many times in fact. It's a great honor to be able to do it to you. I'm sure this will help you." The moment of first contact had arrived. Jenna let one hand gently glide ever so slightly over John's thigh, encased in tight black breeches. Reaching out with the other hand, she ran it over his crotch, feeling an impressive bulge. "Oh my! I feel strangely warmed yet again!" John sighed. Jenna fumbled with the buttons on his breeches, being more used to zippers. Something large and splendid lurked within. Either that or he had a Bible stuffed down there. "My God!" she gasped, as the Methodist's member was revealed. The short, slightly-built John Wesley was hung like a horse! "How on earth were you so unlucky in love?" Jenna exclaimed. "Mostly the ladies deserted me long before I even reached the bedchamber," he mumbled. "Well I'm not deserting you." She pledged.Outside the vestry, Reverend Ewing paced back and forth, wondering what the strange groaning noises were all about. "The hell is going' on in there?" She said out loud. "Ah!" John sighed, his eyes closed in ecstasy. Thoroughly satisfied, he cried out in joy. "Thank you! Thank you so much!""Ah! I'm free once more! You've freed me Jenna! I can't thank you enough! I can return and be at peace!" He began to rise up into the air. "I hope we shall meet again sometime! Farewell and God bless!" Jenna stood up and wiped her lips. "Godspeed, John! Oh! Just one more thing, next time you visit, can you bring your brother Charles along?" Reverend Ewing was about to knock on the vestry door, when it suddenly opened. "Oh! Is everything alright?" "Everything's fine. You can reopen your church. John's spirit is at peace once more." "For sure? He's really gone? But how?" "I just said a prayer for him. Told him how much his teaching continues to inspire people to this day. That seemed to satisfy him and he just faded away." "Well thank you so much, Jenna," the reverend said, shaking her hand. "I'm so glad it's all over. It was really stressing me out! and I'm so happy that John is at peace in the Lord's kingdom again. Oh, what's that on your clothing?" Jenna looked down and was mortified at the huge globs of cum. "Oh dear. It's, candle wax. I didn't realize it had spilled. I must get going now, Reverend Ewing. Simon is waiting in the car and he'll be getting worried." "Of course. Thank you again, and give my regards to Simon!" When she'd gone, Reverend Ewing looked round the vestry. "Hmm, strange. There are no candles in here." The lecherous church warden meets his match. After peace was restored to Oakwood Road Methodist Church, and the spirit of John Wesley successfully liberated, Jenna and Reverend Morris turned their attentions to this weekend's Remembrance Sunday service. This was always a major event, and the people would be crammed into St. Michael's like sardines. "I've finally completed this special sermon," Reverend Morris said, handing Jenna his iPad. "Have a read and tell me what you think. I included your suggestions about the importance of teaching the younger generation about those who died in wars. Also the bit about Winston Churchill being a flawed figure. Good suggestion, that. As human beings we are all flawed in some way." "It looks fantastic. Let me grab a coffee and settle down to enjoy this!" "I hope it won't come across as too boring. You know I always get paranoid about my sermons. So many churchgoers dread a long sermon!" "Your sermons are always fun and relevant, Simon, You're too hard on yourself." The mild-mannered vicar smiled. "Aww, thanks! Oh and I hope Norman Winstanley behaves himself this weekend. I had to have a quiet word with him during the Wednesday morning service." "The new churchwarden? What's he done wrong?" "Well, as you know, he took over from dear old Albert who died last month. He'd previously been at St. John's, but sadly, that church has closed for good and is being demolished. Such a shame. It was a great church back in the day." "Very sad when a church dies. What are they building in its place?" Jenna asked. "An Aldi supermarket. Anyways, about Norman. He's sixty-five and a terrible lecher, to put it plainly. Some say he's Sid James and Benny Hill cranked up to eleven. He didn't get nicknamed Carry On Norm for nothing." Jenna was immediately intrigued. How come I've never noticed this guy before? She thought. "Ooh. So he likes to ogle young women does he?" "Yes, but not just young! I've seen him staring at the legs of older women too. Last Sunday, I caught him perving at Mrs. Wilcox when she was doing the flower arranging. And she's about eighty! Though I admit, she does have nice legs, for someone er, so mature." "Naughty boy. At least he's not ageist." Jenna said. "He needs to get on OnlyFans." Reverend Morris couldn't help but laugh. "You always try to see the best in everyone! Well just looking is one thing, but Norman has built up a bit of a reputation for being a qualified pincher of bottoms. I won't tolerate that sort of behavior. It's completely unacceptable. I'm surprised he's avoided getting into more trouble, to be honest." "Is he married?" "No, widowed. Took early retirement too. Has far too much time on his hands. And we all know that the Devil makes work for idle hands, " "So true," Jenna nodded. "He makes bottoms for idle hands to pinch. "I don't think I've seen Norman. What does he look like?" "Well he wears glasses and he's the spitting image of Frank Carson." Jenna blinked. "Who?" "Heh, I keep forgetting the age gap between us. Frank was a Northern Irish comedian. He's dead now. My dad was and still is a massive fan of him. He used to go and see him on stage at Blackpool in the 1990s." Reverend Morris looked up a picture of the comedian on his phone and showed it to her. "Ok. I'll keep an eye out for Norman this Sunday!" "If he tries anything with you, tell me at once!" "Oh don't worry. He wouldn't dare," Jenna replied, smirking to herself, an idea already forming in her mind. Naughty Norman. I can't have a churchwarden with wandering hands threatening Simon's church. I'd better get my hands on him before he causes any more trouble! As expected, the Sunday service was very well-attended. Jenna had arrived early, as she wanted to sit in a specific place right in the front pew. She chose to sit on the left side, in front of the organ. She'd chosen this spot because it was semi-hidden, due to a convenient pillar. More importantly, Norman the churchwarden would soon be standing here, just a few feet away, ready to direct people when it was time to take communion. For Remembrance Sunday, Jenna had chosen a smart, but conservative black dress and a silk scarf featuring a poppy pattern. She was wearing two paper poppy badges, and one of them was in a very intimate place. "I hope this isn't disrespectful to the war dead," she thought to herself as she crossed her legs. "But it's necessary. This is for the good of the church's reputation. Very helpful that these self-adhesive poppy badges exist now. I just hope it doesn't drop off, " Before long, Norman Winstanley appeared and Jenna recognized him at once. Her husband's Frank Carson description had been spot on. The guy looked just like him. A full head of white hair, glasses and bushy eyebrows. A stocky build, with a beer gut. Norman looked very smart. He was wearing a dark grey suit with white shirt and maroon tie. He had big hairy hands. Jenna wondered if other parts of his body were hairy. "Ah, that's him. Mr. Wandering Hands Winstanley," she said to herself. She should've been repulsed by this randy old boomer, like most women her age would be, but as usual, she found herself lusting after him and getting wet. "I wonder if he wears y-fronts like Gordon? He looks the type." Of all the different types of underwear she'd seen men of this church wearing, y-fronts and boxer shorts were her favorite. Norman stood in his usual place, ready to direct the lost sheep, as he termed the congregation, to the pews, and then out again, when called for communion. St. Michael's had an efficient system whereby the congregation, one pew at a time, went up for communion, walked in a circle round the church and back to their seat. This system had been introduced during the pandemic, but had proved so successful, it had been kept on. Suddenly, the strains of the organ interrupted the quietness of the church, as Gordon began playing the opening hymn, O God Our Help in Ages Past. Everyone dutifully stood up, and it was then that Jenna caught Norman's eye. She noticed him staring and winked at him. He winked back at her. Immediately, she knew she had his full, undivided attention. Who's that tasty little filly? Norman thought. I haven't seen her before. Mind you, I've only been helping out here a week. Not many young lasses in this church. She's a pretty one. Mmm, I'd like to goose her! Look at him, undressing me with his eyes, Jenna smirked. Oh he's horny all right. I think he needs a lot more than a butt cheek to pinch. I bet his balls are as blue as a Smurf's arse. The hymn finished, and everyone sat down, as Reverend Morris began the usual start of the morning Eucharist. "A very blessed welcome to all who have joined us today, for this, our special Remembrance Sunday service. We are gathered here today to reflect on those who gave their lives in the service of this country. At the same time, we reflect on those who are currently enduring the horrors of war. The people of Ukraine, Syria and Afghanistan. Let us pray, " Jenna bowed her head. At the same time, she crossed her legs and slid her dress up, exposing some creamy white thigh. Norman's eyes almost popped out of his head. She was sure she heard him utter a noise, rather like the whinny of a horse. At the same time, Gordon peered over the top of the organ, waiting for his cue to start playing the Gloria in Excelsis. His elevated position afforded him a perfect view of Jenna, when he spotted her sitting right at the front. He assumed she'd chosen to sit there for his benefit. "Venus herself," he muttered, gazing at her flawless legs and remembering the last time they'd been wrapped round his body at the vicarage social. He felt his cock starting to throb. "God she makes me feel glad that I was born a man!" A cough brought him to his senses. Josh the curate was desperately trying to attract his attention as discreetly as possible. "Oh, sorry!" Gordon whispered, fumbling with his music sheets. He started playing the Gloria. Jenna was getting excited just thinking about flashing her white panties. Her nipples were already erect and hard and she could feel that familiar warm, moist sensation between her legs. Slowly, she slid her dress up higher and uncrossed her legs, doing so in such a way that it was impossible to avoid a panty flash. She looked at Norman and raised an eyebrow. He let out an audible gasp and his face flushed a shade of red that looked as if his blood pressure had reached stroke-inducing levels. Fumbling in his pocket, he grabbed a handkerchief and wiped his face. Jenna noticed how his forehead and upper lip were glistening with sweat. No-Nut November might be a thing, but not in my world, Jenna thought. At this rate, poor Norman will have collapsed before I even get to unzip him. He was looking at her again and she noticed his bulge in his trousers that he tried covering with crossed hands. Communion was rapidly approaching, and in the middle of the offertory hymn, Norman suddenly rushed off to the gents. When he returned a few minutes later, Jenna noticed his flies were unzipped. She wondered whether he'd done this deliberately or forgotten to zip up after having a pee or a wank. "So you want to play do you?" Jenna whispered and winked at him. Norman was holding an order of service booklet, and deliberately dropped it. As he squatted down to pick it up, the gap in his unzipped trousers widened, allowing Jenna a glimpse of his underwear. She was thrilled to have a peek at his pale blue y-fronts and the bulge contained within. "Very nice!" She mouthed to him and blew a discreet kiss. It was time to take communion, and being sat at the front, Jenna had to go first. Calmly, she rose from the pew and walked past the organ. As she did, the poppy pinned to her dress fell out. "Oh dear, she said, and bent down to pick it up. As she did, she ensured her dress rose up, revealing a flash of her panties. However it was Gordon who got the full eyeful. He leant over for a better look, and clumsily knocked a load of music books off the shelf at the side of the organ. "Damn and blast it," he muttered, scrambling to pick them up. Jenna took communion and walked round the church and down the side aisle. As she approached her pew, Norman "helpfully" held out his hand to direct her, and she took the opportunity to squeeze past him. As she did, she felt a hand cup her right buttock and give a little pinch. "You're a dirty old man, Mr. Winstanley," she said. "Luckily for you, I happen to be a dirty young woman." Quick as a whip, she slid her hand to his crotch and groped his bulge through his unzipped trousers. "Ah, oh!" Norman jolted in surprise. Jenna sat down and smiled at him. "I want to see more. Do you?" His nostrils flared, and he quickly backed off, squirming with arousal and bewilderment. Jenna wondered if she'd scared him off, but as the organ music resumed and communion ended, she saw him grab the order of service booklet again and hold it sideways against his crotch. Wondering where this would lead, she was ready to play. It was much more fun than her doing all the flashing. She raised her leg and slid a finger across her panties, pulling the material to the side, giving him a peek at her pubic hair. Norman felt like he was going to cum in his underpants, if this continued. His face was red and his breathing was shallow. He wondered just how much longer he could hold on, but hold on he did. This cheeky little filly was unlike any other woman he'd ever encountered. A wiser, less lecherous man would've backed off long ago, in this age of Me Too, mindful that he could be being led into a trap. But Norman was a shameless, seasoned groper and letch, and he wasn't going to back down now. Using the booklet to shield his crotch from other members of the congregation, a swift movement of his left hand freed his cock, and the top of it poked out from his blue underpants. Not looking down at himself, not acknowledging that his erect dick was visible, the churchwarden acted as if everything was normal. Jenna couldn't stop staring at his cock. It was more ram rod than sham rod. She licked her lips and made a gesture to him with a clenched fist moving up and down. What a delicious-looking cock he has! She was practically drooling like a dog in heat, in the same way he was drooling at the sight of her pubic bush. And speaking of which, she hiked up her dress and revealed the front of her panties. Attached to them was another paper poppy. Norman's jaw dropped. At the same time, Gordon craned his neck to peer over the top of the organ again and got a grandstand view of Jenna's poppy. "Holy shit!" He spluttered. He quickly sat down on the stool, but not before knocking his books over a second time. Further along the front pew, sat four old ladies all in their nineties, notorious gossips of the church. "I say Margaret, I think the organist is drunk. He's not quite himself. He was dreadfully out of time when he played the Gloria!" "Well really. It's disgraceful. On Remembrance Sunday of all days. Oh my good gracious, Mavis! Look at that! The churchwarden's flies are undone!" Immediately, the four of them leant forward in unison to get a better look. "Heaven's above, you can see his, concern! How shocking! Somebody should tell him!" "Maud, it's times like this that I really envy the youth. They have those fancy telephones that take instant photos." "The last time I saw a man in such a state was in 1943, and I'd just turned eighteen. Those American G I blokes, such good times!" Jenna couldn't wait any longer. The service wouldn't end for another ten minutes. Removing the poppy from her panties, she adjusted her dress and rose from the pew. "Join me in the gents," she whispered, and pressed the poppy into Norman's hand. "Lest we forget!" Norman just nodded, stunned. He glanced down at the poppy. My God, what a precious object. He would treasure it forever. Carefully placing it in his shirt pocket, he zipped up his trousers and discreetly made his way to the toilets at the front of the church. The gents toilets were empty, and Jenna made her way past the row of urinals and into the end cubicle. Moments later, she heard the door open and Norman entered. He nervously glanced round. "Pist, in here!" Jenna said, ushering him inside. She locked the cubicle door and closed the toilet lid. "Who are you?" Norman spluttered. "You're a cunning little vixen! I want to take handfuls of you, you're amazing! You've got me well and truly foxed!" "My name is Jenna," she replied. "And you're Norman, yes? Our new churchwarden?" He nodded. "If you don't mind," she said looking up at him with lust-filled eyes, "I'd love to suck that hard cock of yours." Norman looked like all his Christmases and birthdays had come at once. "Oh Jenna, I'd love for you to suck me," he sighed. "I'd love to cum in your mouth. I'd love to watch you swallow all of my thick cum!" Jenna sat down on the toilet and unzipped his trousers, then unbuckled his belt. Wanting full, unobstructed access to the churchwarden's member, she pulled his trousers and y-fronts down to his ankles. Norman said nothing, he simply stood there, watching her work her magic. He never once wondered why such a young and attractive woman would want to suck his cock so willingly. It had been years, decades even, since a woman had wanted to pleasure him! He was actually getting a blowjob from a stunning redhead, for free!" "What a lovely cock you've got, Norman. I could see how big it was when you gave me that cheeky little glimpse of it in the church service earlier!" She wasn't lying. He did indeed have a nice plump shaft, with big balls, and wiry white pubes. "Some men are like fine wine, they get better with age!" Without hesitation, she impaled her mouth on his shaft. Taking him deep while stroking him, licking him, and sucking him. Norman put his hand on the back of Jenna's head. Jenna cupped his balls, feeling them throb and pulsate, she knew precisely when he was about to cum. At the same time, she ran her other hand up under his shirt, feeling his hairy paunch. "That tickles!" Norman murmured, sighing and groaning. Back in the church, the service had nearly ended, much to Gordon's relief. He really needed a pee. Thanks to Jenna, he needed a wank too, but there wasn't time. Whilst the vicar was reading out a lot of notices, he had just enough time to pop to the gents, relieve himself and head back to the organ to play the recessional hymn. "Mmm," Jenna murmured, her mouth full of cock. Suddenly, Norman heard someone else enter the toilets. "Jenna, someone's come in!" He whispered. "Mmm," was all she could reply, and continued sucking him. Gordon hurried to a urinal and unzipped his trousers. As he began to pee, a loud groan came from the end cubicle. He ignored it and continued relieving himself. The mystery bloke in the cubicle made several loud grunts. Gordon glanced round. "Bloody hell," he muttered. "That poor sod's got a bad case of constipation." He finished, zipped up, washed his hands and hurried out of the toilets, wondering who the unfortunate man was. "Oh, Oh fuck!" Norman groaned, as his climax neared. "Jenna! I'm going to give you a lovely, big creamy surprise!" "Give it to me, Norman!" She felt his cock quiver and his balls tightened in her hand and she got her first taste of his cum. Jet after jet of his thick seed squirted from his cock into Jenna's eager mouth. He took out his cock to allow her to swallow his load and, as she was doing so, he stroked it and managed to squirt a few more sticky blasts all over her face. "Ah," Norman panted. "That was wonderful Jenna, I enjoyed that more than anything. I hope it was as enjoyable for you as it was for me! Did you like all my cum in that sweet mouth of yours?" "Oh I loved that! Your cum tastes so good, Norman!" Jenna lowered her head and planted a kiss on his cock and then on his sweaty, hairy balls. Doing a dreadful attempt at a Northern Irish accent, she added, "It's the way you tell 'em!" "Eh?" Norman said. "My poor attempt at a Frank Carson impression," she replied. "My husband said you resemble him." "You, you're married?" "Yes," Jenna said, standing up. "I'm the vicar's wife." A look of horror appeared on Norman's face. "Oh my God, " "Don't look so worried, Norman." She put her finger to his lips. "Our little secret, yes? Of course, you need to behave yourself from now on. A little birdy told me that you are quite liberal with those wandering hands of yours. No more bum pinching and goosing of any other ladies whilst you're in St. Michael's, is that understood?" He nodded, panic in his eyes. "Say it out loud, in God's name. Because God knows everything." "In the name of God, I promise I'll keep my hands to myself," Norman said. "That's my Norm," she replied, planting a kiss on his lips. "We'd better get out of here. Other chaps will be coming in. You go first." "R-right. Okay." Norman zipped up his trousers, fastened his belt, composed himself and hurried out of the cubicle. He opened the door and glanced round. "There's no-one here. Quick, you dash into the ladies." Jenna ran past him. As she did, she pinched his arse. "Until next time then," she giggled. Norman breathed a sigh of relief and opened the main door that led back into the church. The service had ended and people were starting to file out of the pews. Norman wiped his forehead. His mind was spinning. Not looking where he was going, he almost walked into Gordon, who'd seen him leaving the toilets. "Sorry," he muttered. "No worries," Gordon replied. "Listen, there's a first aid kit and other medicine in the vestry. I can get you some Dulcolax tablets." Norman looked confused. "What?" "No need to be embarrassed. All us older blokes get constipated from time to time. I couldn't help but overhear you in the gents earlier, and you seemed to be in bloody agony with your bowels!" To be continued. By Blacksheep, for Literotica.

Wondering what’s NEXT in your portfolio of floral products and services? Today's topic – the art and business of flower pressing — promises to inspire you. I'm thrilled to share our recent November Slow Flowers Meet-Up with Kate Punnett, who's based in Ottawa, Ontario, Canada. She is a pressed flower artist dedicated to sustainability and she crafts […] The post Episode 692 – The Art and Business of Pressed Flowers with Ottawa-based Kate Punnett of The August Press appeared first on Slow Flowers Podcast with Debra Prinzing.

This week on our mini-episode, we're answering an exciting question: How do you get free hotel upgrades? You're in luck! We're sharing a simple template that can help you score upgrades and hotel perks—even without elite status. Both of us have used this method successfully, and we're excited to pass along our tips so you can enjoy the same benefits on your travels!Facebook Group | Support the Show: Buy Us A CoffeeFind Us On InstagramMary Ellen | JoReferral LinksSouthwest Airlines CardCapital One Venture CardFavorite Bank CardsFavorite Bank Business CardsVenture X CardAmex GoldAMEX Platinum

Are you struggling to find your authentic voice on live video?Do you feel like perfectionism is holding you back from connecting with your audience?Wondering how to build confidence and overcome technical mishaps in your live streams?

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Wondering how to make solid and strategic business decisions for the New Year? Founders are constantly making decisions, and yet most of them lack a clear process and framework to do. So instead of making the mistake of fixating on the decision itself, here's the secret: It's not about what you're deciding; it's about how […] The post Ep. 28. How to Make Solid Strategic Business Decisions for The New Year appeared first on The Do Business Better School.

Turn Your Microschool Dreams into Reality – Strategies for Success from the Holidays to the New Year Ready to bring your dream of a microschool or homeschool hybrid to life, but not sure where to start—or how to get through the busy holiday season? In today's episode of Teacher Let Your Light Shine, we're diving into practical steps and powerful inspiration for those just beginning the journey of starting or growing a microschool. As November and December bring holiday events, planning needs, and unique opportunities, we'll share tips on managing everything from family communications to budget planning to starting the new year strong. Plus, we'll look ahead to January-March, a crucial time for enrollment and growth, so you can stay one step ahead with confidence. The holiday season can feel overwhelming, but with the right strategy, this time of year can set you up for success in the months ahead. And if you're looking for ongoing guidance and support, MicroSchool Masterminds is here to help! Episode Highlights: Choosing a Communication App That Works for Your Families Communication is key to running a smooth microschool, especially during the holiday season when schedules get busy. From ClassDojo to Playground, we'll talk about which app could simplify your updates and keep families connected. Curious which app is a game-changer for new microschools? Tune in to find out! The Power of First Day of School Photos Whether you're launching a new program in January or starting fresh with a junior kindergarten, “first day of school” photos are more than just cute snapshots—they're an opportunity to build community and showcase your school's personality. Want to know how this small gesture can make a big impact on marketing and family connection? We'll tell you why! Planning for Enrollment and Marketing Success in January With new inquiries often pouring in after winter break, January-March is a critical time for enrollment. We'll cover how to prepare now, so you can confidently share your program, attract new families, and keep enrollment steady. Don't miss these tips for maximizing your enrollment season! Holiday Fundraising and Community Events The holiday season is perfect for building community through fundraisers or events that support your school. Wondering what kind of event might be the best fit? Tune in for simple, impactful ideas to bring families together and raise funds for your microschool's growth. Answering “Why Are You Starting a School?” with Purpose and Vision Your “why” is your guiding light, and it's especially meaningful as you head into the new year. If you've been asked why you're starting a school—or if you're still discovering that answer for yourself—we'll help you clarify and communicate your purpose, so families feel inspired and connected to your mission. Why MicroSchool Masterminds Is Your Guide to a Confident Start Launching a microschool can feel like a series of endless questions and “hoops” to jump through, but MicroSchool Masterminds is here to make the journey smoother, simpler, and more strategic. Whether you're just starting out or ready to grow, our community and resources give you everything you need to succeed: Time and Money Modules – Learn how to budget, set tuition rates, and create a financial foundation that's sustainable, so you can focus on teaching and growing. Marketing and Enrollment Strategies – We provide you with the tools to attract the right families, handle enrollment smoothly, and keep your school full and thriving. Community Support and Real-Time Guidance – Connect with a network of leaders who are working through similar challenges, sharing advice, and supporting one another. Clarity on Vision and Leadership – In MicroSchool Masterminds, we help you define your mission and values, so you're clear on your purpose and ready to communicate it effectively. Don't let fear or uncertainty hold you back—get the tools and support you need to start strong. Join us at Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We also invite you to join your new FAVORITE online community full of resources, templates, videos, LIVE Q and A, Group Coaching and New Monthy Content Centered around your Educational Entrepreneurship Needs! Microschool Masterminds, designed to help you start or grow your micro school by maximizing your time, optimizing your finances, and mastering your marketing. Whether you are a seasoned microschool owner or a teacher with a dream, Microschool Masterminds provides a dedicated space to share resources, collaborate with fellow educators, and access expert guidance. Join us as we embark on this journey together. Your dreams are about to take flight. No more fears, no more hesitations. Microschool Masterminds is here to fuel your journey. It's your time. Your destiny awaits. Let's soar together into a future of limitless possibilities. VELA Organization: VELA Education Fund Join our Mastermind Program! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Launch and Scale Your Microschool or Homeschool Hybrid by Maximizing Your Time, Optimizing Your Finances and Mastering Your Marketing! With our program, you'll confidently navigate the journey of starting or growing your educational venture, equipped with the tools and support needed to achieve lasting success! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Join Our Facebook Group for a supportive community and the “best place on the corner of the internet” Teacher, Let Your Light Shine's Microschool Community | Facebook Book a Clarity Coaching Session: Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Get started on your dream school right now! Get all the documents you need to jumpstart, market and enroll students! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We have step-by-step instructions to help you write powerful marketing brochures, enrollment forms, introductory packets, and so much more! You'll also find easy-to-use templates made to simplify your creation process, as well as beautiful real-life examples used by my micro-school, Lighthouse Learning, to give you creative inspiration when designing your very own forms. You will be able to seal the deal with peace and clarity when you hand deliver your new handbook and contract. Tune in to today's episode to find out more and head over to our shop to purchase your documents at Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching

Have a trip or vacation coming up?  Wondering how you can stay on track with your training?  In today's podcast I share 5 tips you can use to create great workouts and keep progressing towards your goals!

If you've been following Melissa on LinkedIn, you'll know that she's a frequent contributor on the platform, sharing lessons and stories from her journey bootstrapping three startups. What you might not know is the backstory of WHY she turned to social selling after running out of leads to sell to.On this episode, Melissa shares her “hacks” of building a content machine starting with taking Justin Welsh's “LinkedIn OS” course, how she experimented with different content styles, and eventually found her own.Wondering if all this effort was worth her time?Hear Melissa dive into the benefits and ROI of spending time writing content, which goes far beyond building an audience who she hopes to one day sign up for eWebinar.Takeaways:• Why I turned to LinkedIn when we ran out of leads• Why your personal brand matters now more than ever• How I went viral on LinkedIn 8 weeks in a row (the good old days!)• 11 “hacks” to build your own content machine and get engagement• The benefits of writing content, social selling, and personal brandingContact ProfitLed Tweet us at @profitledfm. Find show notes of each episode on ProfitLed.fm. Connect with our host Follow Melissa Kwan on LinkedIn where she share stories & lessons from her founder journey weekly. Follow @themelissakwan on Instagram, TikTok, Twitter and YouTube where she shares short videos of business advice and other truth-bomb sound bites. This podcast was brought to you by eWebinar.Learn more at ewebinar.com and find out how you can turn pre-recorded videos into automated webinars that perform better than a live webinar.Thanks for listening!

In this special Thanksgiving episode of The Concrete Podcast, we're raising a glass (fiber) to you, our listeners, and tackling the questions that keep your projects moving forward. Wondering which AR Glass Fiber stands the test of time? Struggling to get your slurry color just right? Need a shower pan finish that keeps your footing steady? Or searching for top-tier concrete countertop mix Down Under? We've got answers. Tune in for practical advice, a touch of gratitude, and a celebration of the craftsmanship that binds us all together. This episode isn't just about solving problems—it's about strengthening the foundation of your creativity. #ConcreteDesign #Craftsmanship #MakerLife #ConcreteTips #SelfDevelopment #ProblemSolving #ThanksgivingPodcast #ConcreteArt #GrowthMindset

Wondering if your content needs an overhaul?  Check out these red flags and let's go deeper to see.Raving Fans 3.0 https://thevisibilityqueen.com/ravingfansDrop us a message...Don't forget to share this episode and tag me @itscrissyconner on Instagram and @crissyconner on Facebook to be entered to win!

Wondering how to approach fueling this Thanksgiving? Reilly and Jenna are breaking down all of the common Holiday fueling myths and outlining how to approach nutrition from a positive perspective! Happy Holiday Fueling from RBSN!   The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture. Make sure you subscribe to The Eat More Carbs Podcast and never miss an episode.  You can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition

Wondering if your content needs an overhaul?  Check out these red flags and let's go deeper to see.Raving Fans 3.0 https://thevisibilityqueen.com/ravingfansDrop us a message...Don't forget to share this episode and tag me @itscrissyconner on Instagram and @crissyconner on Facebook to be entered to win!

Wondering how you can set holiday boundaries and expectations for family gatherings? Are you looking forward to celebrating Christmas with family but dreading unsolicited advice from well-meaning relatives? You are not alone. Changes in your daily routines, travel, lack of sleep, and large gatherings set the stage for parenting challenges. Sometimes, other adults in your […]

Send us a textEver stared at a pomegranate in the grocery store, wanting to grab it but thinking, "Maybe next time..."? You're not alone! In this joy-filled episode, we're spilling all our juicy secrets about this gorgeous ruby-red fruit that's about to become one of your favorite snack and meal time companions.Get ready to discover:Our fool-proof method to quickly and simply open pomegranates and be enjoying them in just minutesWhy this ancient superfood is a game-changer for natural healingSimple ways to add this antioxidant powerhouse to your everyday mealsWe're sharing real-life stories, practical tips, and favorite quick and healthy recipe ideas that'll have you confidently reaching for pomegranates on your next shopping trip. Plus, learn how this fiber-rich fruit can help with inflammation, digestion, blood sugar balance, and whole body wellness - all while making your meals absolutely beautiful!Whether you're just starting your whole food plant-based journey or looking to add more variety to your healthy lifestyle, this episode is packed with simple inspiration for natural health and easy action steps you can take today.This is one Lifestyle Medicine tip you're not going to want to miss!

Welcome back to another Episode of Man vs Marriage! In this episode we follow up with our listener email, During the course of the week we have been given additional context and follow ups on our open discussion. Jeanne and I are working through what we believe can help this couple as well as reflecting on our own journey from over the last 25 years of marriage. This episode is packed with heartfelt opinions and practical takeaways for your journey in marriage! email: quincy@mvsmpodcast.com to get in touch! Check out our youtube! We are NEW on youtube and excited to grow the platform within the YT community!https://www.youtube.com/@manvsmarriagepodcast3348/videos#marriage #marriageandrelationship #relationship101 #marriageandrelationshipcounseling #marriagehelp #marriagebootcamp #love #couples #faith #marriagevideo #marriagegoals #relationship #relationships #relationshipadvice #husband #wife #husbandwifecomedy

Today, we are joined by Dustin Strong, a renowned holistic health clinician, speaker, author, and educator, to discuss the benefits of lithium. As a nutritionist, Dustin is on a mission to ensure that we get all the chemistry in our bodies to satisfy every physiological need. He believes that being healthy requires a total approach – taking into account nutrition, physical exercise, spiritual balance, and personal motivation all equally… Dustin is the Chief Clinician and Founder of Strong on Health, a holistic health and wellness center in the Dallas/Fort Worth, TX metro area. He is also a respected speaker and well-practiced educator whose clinical seminars are approved for professional continuing education credits in all 50 U.S. states.  Want to learn how Dustin's continual education and genuine passion for health, wellness, and balance motivate others to achieve sustainable lifestyle changes? Wondering how you can use your unique needs and motivations to improve your life? Press play to get practical advice and answers to these questions! In this conversation, we discuss: How lithium levels relate to mood. Why many doctors call lithium the “most effective therapy in psychiatry." The difference between lithium orotate and lithium carbonate. The barriers for nutrient absorption when it comes to mental health.  To follow along with Dustin and his work, visit Strong on Health now! Episode also available on Apple Podcasts: apple.co/30PvU9C

Here's a followup on a recent video. I am pro crossbow. I also like all the compound archers, but I am anti-anti crossbow. Here's more on that subject.

Wondering whether companies like Alma are friend or foe? Allison shares her insights in today's Ask Allison! Prefer video? This episode is available to stream on our Youtube channel!  To check out our FREE weekly worksheets & Tasky Checklist, visit https://www.abundancepracticebuilding.com/links. Learn how to fill your practice with the Abundance Party! Join today & get 75% off your first month with promo code PODCAST: https://www.abundancepracticebuilding.com/abundanceparty   Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free   ✨✨Help those in Western North Carolina impacted by Hurricane Helene and donate to BeLoved Asheville, a nonprofit in town that is dedicating every resource to those most affected by this disaster. Here's the link to support: https://www.belovedasheville.com/donate/   We are re-sharing our most popular Ask Allisons from 2024 all month long. Today's episode originally aired in April.

Hey FMLers! Wondering why I'm in your feed today? I wanted to share my new favorite podcast, Seeing Other People. Modern dating sucks, but dating expert Ilana Dunn is here to make it suck just a little bit less. Join host Ilana and both well-known and anonymous, unfiltered guests as they navigate the complexities and realities of modern dating. From first dates to breakups, they're not afraid to bare all as they dive deep into what it means to be single, in a relationship, or anything in between. Whether you're looking for love, or just want to laugh and commiserate with others, tune in to explore the rollercoaster that is the ever-evolving world of dating. If you like what you hear, make sure to subscribe and listen to Seeing Other People every Tuesday and Thursday, wherever you get your podcasts. And follow Seeing Other People on Instagram @seeingotherpeople and Ilana @ilana.dunn. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are your marketing efforts falling flat? Wondering how to build meaningful business relationships to help your business grow? To discover a step-by-step process for building genuine partnerships that benefit both parties and their shared audience, I interview Pam Slim.Guest: Pam Slim | Show Notes: socialmediaexaminer.com/641Review our show on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Darkness Radio presents Supernatural News/Parashare: Government Alien Hearings and Flamethrowing Robot Dogs Edition with Jessica Freeburg! This Week, As another hearing on UAP's takes place on Capitol Hill, some interesting information is beginning to leak out, including the fact that the summer's hottest book might have been edited by the government?!  An Ohio company has the perfect holiday gift, a flame throwing robot dog called the Thermonator!  A weird viral trend is seeing people write a cursed number on their arm before they sleep, and we report on a couple of strange, and mysterious UFO sightings this week! Wondering what to get your loved ones for the holidays? how about a flame throwing dog?! ! Check out the article here:   https://www.theguardian.com/technology/2024/apr/26/robot-flamethrower-dog-thermonator There are new and different (and really cool) items all the time in the Darkness Radio Online store at our website! . check out the Darkness Radio Store!   https://www.darknessradioshow.com/store/ Order the three new books from Jessica here:  https://jessicafreeburg.com/books/ Sign up for the ghost Stories Inc. Paranormal Event here: https://jessicafreeburg.com/upcoming-events/ #paranormal  #supernatural  #paranormalpodcasts  #darknessradio  #timdennis  #jessicafreeburg #paranormalauthor  #supernaturalnews  #parashare  #ghosts  #spirits   #hauntings #hauntedhouses #haunteddolls #demons #supernaturalsex #deliverances #exorcisms #paranormalinvestigation #ghosthunters  #Psychics  #tarot  #ouija  #Aliens  #UFO #UAP #Extraterrestrials #alienhumanhybrid #alienabduction #alienimplant #Alienspaceships  #disclosure #shadowpeople #AATIP #DIA #Cryptids #Cryptozoology #bigfoot #sasquatch #yeti  #abominablesnowman #ogopogo #lochnessmonster #chupacabra #beastofbrayroad #mothman  #artificialintelligence #AI  #NASA  #CIA #FBI #conspiracytheory #neardeatheexperience 

Feeling a bit down about the daily hustle of growing your business? Wondering how you can find joy and fulfillment amidst all the hard work? We totally understand the struggle. In today’s lesson, Omar tackles a burning question: “How do I have fun while growing my business?” Spoiler alert: it’s not all about fun. Dive […] The post MBA2549 Q&A Wednesday: How Do I Have Fun While Growing my Business? appeared first on The $100 MBA.