Explore new things with self made entrepreneur and host Chelsea Dora Turner as she reports back on her daily experiments in 5 minutes or less. From business to relationships, extreme sports to woo-woo, to infinity and beyond, nothing is off limits.
We can learn so much from the leaders before us. The Guardian's Alastair Campbell called Clinton "the greatest political communicator I ever saw." Why? Because he gave his full attention in each moment. I got to see this in action first hand with a woman running for president, Tulsi Gabbard, congress woman of Hawaii. In one interaction with her I gleaned a skill that we could all use more of in our lives - power of presence!
This one is big and has had a huge impact on me. Many of the top athletes, CEOs, leaders, entertainers, and entrepreneurs actively use this method I figured it might be good for me too. Boy was I right! It sounds a bit cooky but when you really dive into it the logic is sound. If you want to learn more here is the book https://www.audible.com/pd/The-Alter-Ego-Effect-Audiobook/006289207X. Also the author was interview on The Rich Roll Podcast so check it out: https://podcasts.apple.com/us/podcast/the-rich-roll-podcast/id582272991?i=1000429697128
Staying fit is top of mind for so many of us but often falls to the wayside among all the other priorities we have in our lives. Today I share a hack that has worked best for me. Step 1 - understand your fitness goal. Step 2 - build your routine around it. If it’s longevity and overall health then try the tip I give in this episode out...
We all have had the dreaded sweet tooth, I sympathize! It’s time to have an actionable solution. Join me today to learn how to make the healthiest superfood dessert. It’s worth it!
This is a method that is defying the science of the body as we know it! I have tried this myself and have felt the benefits. Breathing, cold exposure, and training the mindset are potentially the keys to longevity. Check it out!
Exploring creativity! The how, what, where! “Language can become a screen which stands between the thinker and reality. This is the reason why true creativity often starts where language ends.” —Arthur Koestler
What makes you happy, interested, fulfilled, satisfied, intrigued, and ultimately feel you’re spending your time well? Comment and let me know!
Why presence is important. You could loose a finger! Tips for getting more done and getting it done well.
Special guest alert! Learned dog training from a professional and it worked. I’ll admit I wish I had more time with our guest - so much so that an idea sparked. If you want to hear more from any guests then comment and let me know which and I’ll do 1 long form podcast with them in the future. Follow our guest on Instagram @Bobbyleeimage
I was challenged to record today’s podcast while running a race up a hill and so I did. #challengeaccepted
I am committed! It’s Saturday and no matter what I have been challenged to record 30 podcasts in 30 days - showing up is the teacher!
The value of non-transactional interactions and why letting your inner child out is the best thing you can do to reach flow-state! Join us - secret guest appearance!
Business success and personal success tactics are one in the same!
Would you lay in the middle of a busy intersection for 5 minute if someone challenged you?
Showing up to build trust with yourself is important even if it’s not perfect. Do it!
6 min isn’t long enough! Such fun topics and not enough time but none of us have “enough” time so opening the conversation to open areas of the brain is fun and important. Join me on this random thought experiment. If this wasn’t your “cup of tea” don’t worry we are back tomorrow with a completely different approach iterated on from your feedback.
30 days, 30 episodes, 30 real life experiments - all curated by you the listener! Listen and find out why. Comment below to request an experiment.
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