Any process in an organism in which a relatively long-lasting adaptive behavioral change occurs as the result of experience
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On this week's motivation monday, I'm talking to Alison Arngrim. New York Times Best Selling author of Confessions of A Prairie Bitch: How I Survived Nellie Oleson and Learned to Love Being Hated, Alison Arngrim is best known to viewers world-wide for her portrayal of the incredibly nasty “Nellie Oleson” on the much loved, long running hit television series Little House On The Prairie, and continues to amuse audiences through her many film, television, stage and multi-media appearances. Her one woman show Confessions of a Prairie Bitch, which started at Club Fez in New York in 2002, has now become a world-wide phenomenon, having been performed to packed houses in New York, Los Angeles, Boston, Chicago, Philadelphia, Green Bay, San Francisco, Seattle, and in France, where Arngrim performs entirely in French to standing room only crowds in her all-French version titled: Confessions d'une Garce de La Prairie and La Malle aux Tresors de Nellie Oleson. As a stand-up comedian, Arngrim has headlined at nightclubs such as the Laugh Factory, the Comedy Store and the Improv in Los Angeles; as well as the Laurie Beechman Theatre in New York and assorted comedy venues across the United States and Canada. She is currently starring in two comedy series pilots: Life Interrupted, as the ex-wife of commercial child star Mason Reese, with Erin Murphy, (“Bewitched”) as her new wife and Dawn Wells, (“Gilligan's Island), as her mother, as well as, C.P.R. – Child Performers Resurrection Talent Agency, as an ex-child star gone wrong, trying to save herself and her assorted misfit cohorts by opening a talent agency. Arngrim has mocked her status as an “ex-child star” on Jay Leno's Tonight Show, during their month-long parody, “Hollywood Survivor” and continues to be a frequent interview subject on everything from A&E, “E! Entertainment, TV Land and VH-1, to CNN and the Travel Channel. The TV Land network honored her undying image as TV's worst bitch, by declaring her the winner of their 2006 award for, “Character Most Desperately In Need Of A Time Out.” She starred in the heartwarming, gay, Christmas cult classic, Make the Yuletide Gay, as the overbearing “Heather Mancuso.” Her other television and film appearances include, Livin' the Dream, Tinder & Grinder, The Bilderberg Club, For the Love of May with Ru Paul and Patricia Neal, and The Last Place On Earth with Billy Dee Williams and Phyllis Diller. In 2007, she began her foray into French cinema with the role of “Edith” in the French detective comedy, Jean Pierre Mocky's Le Deal. Her stage work includes, The Vagina Monologs, Sirena: Queen of the Tango, Dear Brutus, The Wool Gatherer, the French bedroom farce, In One Bed And Out The Other, Michael Kearns' AIDS/US II, “Rita” in the 2005 GLAAD Award nominated production of Last Summer At Bluefish Cove, the somewhat off kilter “Reverend Pat Miass” in Joni and Gina's Wedding, and the Ovation Award Nominated musical-drama, Flirting with Morty, as the abusive, trashy and tragic Ray Lee. In her spare time, she takes tourists on the rollicking comedy outing, Nasty Nellie's Tour of Hollywood, (featured at Dearly Departed Tours), where she simultaneously enlightens and amuses passengers with behind the scenes tales from both Hollywood history and her own life. Offstage, Arngrim has been a dedicated and compassionate AIDS activist for nearly three decades, volunteering for AIDS Project Los Angeles and Tuesday's Child, an organization assisting children and families affected by HIV and AIDS. In addition, Arngrim currently serves as California Chair, National Spokesperson and Founding Board Member on the National Advisory Board of The National Association to Protect Children, or PROTECT.org, fighting to give children a legal and political voice in the war against child abuse.
Episode 267 / T. Thorn Coyle writes several magic-filled series with diverse casts and is the author of The Midlist Indie Author Mindset. Thorn shares their journey of learning how to embrace curiosity to the importance of simply finishing what you start. We also dive into modular work strategies, leveraging Kickstarter, and the power of building genuine connections.Learned which marketing tactics work for youBuilding connections with readersFree first in series and small paid newsletters for sales and discoverabilityGauging your energy and matching tasks to your energy levelMultiple income streams, including newsletter and PatreonStrategies for successful Kickstarter campaigns
Stay ahead of the game by creating the opportunities that the market wants and use those opportunities to get meetings and form new relationships that can feed you. These are only some of the topics that Matt and his guest Gaetano Morello discuss on this episode of the Neighborhood Realtor. Matt and Gaetano Morello delve into the intricacies of the real estate market, particularly focusing on historic home renovation and development. Gaetano shares his journey from being a realtor to a successful developer, emphasizing the importance of relationships, niche marketing, and community building through his Level Up Mastermind group. They discuss strategies for acquiring properties, the significance of renovation trends, and how to cater to high-end clientele. The conversation highlights the value of networking and providing exceptional service in the competitive real estate landscape.Takeaways:Real estate is fundamentally a relationship business.Finding a niche can set you apart in the market.Social media is a powerful tool for promoting your niche.You make your money on the buy; acquisition is key.Customization is crucial in high-end renovations.Community and collaboration can drive success in real estate.Gamification can enhance accountability and engagement in mastermind groups.Listening and following up with clients builds trust and rapport.High-end clients expect a high level of service and attention.Investing in quality renderings can aid in pre-marketing properties.https://www.instagram.com/realestatebos/https://www.instagram.com/highstreetdevelopment/https://www.instagram.com/levelup_mastermind/https://www.tiktok.com/@realestatebos?lang=enThe Neighborhood Realtor is proudly sponsored by Treadstone Funding and Neighborhood Loans. For more tangible tips in real estate marketing, check out Matt's book, The Tangible Action Guide for Real Estate Marketing available on Amazon.
What do you wish I asked this guest? What was your "quotable moment" from this episode? Lindsay of the Rusted Rabbit shares her journey from selling rocks as a kid to creating wire-wrapped crystal jewelry and embracing her identity as a witch despite initial imposter syndrome.• Started with chainmail jewelry in 2013 before discovering wire-wrapping and crystals• Embraces being a "lazy chaos witch" who finds magic in the mundane• Learned her great-grandmother was a spiritualist and tea leaf reader• Values consistency but struggles with maintaining structure in her practice• Recently celebrated 1.5+ years of sobriety and wishes more people would ask about it• Uses therapy, movement, and crystal work as her primary magical tools• Reconnected with dance as an adult after dancing throughout childhood• Builds community by teaching workshops and creating space for people at events• Advises new witches to create their own path and buy the tarot deck that speaks to themUse code GRANDPA for 15% off at The Rusted Rabbit. Visit www.therustedrabbitgr.com to browse wire-wrapped jewelry, subscription boxes, and see upcoming events.Support the showSupport the show and get tons of bonus content, videos, monthly spell boxes, and more at CrepuscularConjuration.com!Or become a paying subscriber on Buzzsprout: https://www.buzzsprout.com/1777532/supportWant to see if you're a good fit for the show? (Hint: if you're a witch, you probably are!) email me at youraveragewitchpodcast at gmail.comFollow YAW at:instagram.com/youraveragewitchpodcastfacebook.com/youraveragewitchpodcastReview the show on Apple podcastspodcasts.apple.com/us/podcast/your-average-witch-podcast/id1567845483
Laura Womack shares her powerful journey through postpartum depression following the birth of her second child. After struggling silently for two years while putting on a brave face for others, she found healing through an unexpected spiritual breakthrough that transformed her relationship with God and restored her joy.Some highlights of our discussion:• Experienced postpartum depression after her second child when circumstances were dramatically different from her first birth• Forced to return to work just six weeks after giving birth when her husband lost his job• Struggled with feelings of intense loneliness despite having a supportive husband and family• Continued attending church and Bible studies but was "just going through the motions"• Found healing through surrendering to God during a small group Bible study after nearly two years• Learned valuable lessons about God's patience, love, and healing power through her experience• Believes Christians should acknowledge mental health struggles and seek both spiritual and professional helpIf you're struggling with postpartum depression or any mental health issue, don't wait to seek help. Reach out to God first, then find godly counselors and friends who can support your healing journey.First West CounselingSend us a textSupport the showClick HERE for access to extra content through my Patreon Account.
Wellness + Wisdom: Liberated Life Series | Episode 731 Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, delve into the profound impact of self-talk, the power of language in shaping our mental states, and the most common disempowering phrases that everyone uses on a daily basis. Join The Liberated Life Tribe We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game. Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dream through accessing the power of surrender to trust life + create new results. Join the Tribe MANNA Vitality The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20" Listen To Episode 731 As Josh Trent Uncovers: [00:00] The Power of Self-Talk The words we use are described as 'spells' and 'little prayers' that impact our mental state The narrative about pain can keep us stuck (e.g., saying 'I'm in pain' vs. 'I'm healing') The unconscious mind constantly listens to our self-talk Our brain receives 11 million bits of information per second but can only process 50-120 bits Neuroplasticity enables our brains to create new neural pathways through repeated thoughts [10:15] Disempowering Language Patterns Common disempowering phrases: 'I can't,' 'I should,' 'I'm bad,' 'I'm not smart enough' Learned patterns often pass down through family generations Spend 24 hours noticing how you speak to yourself The phrase 'I have to' creates a feeling of obligation and burden Replacing 'I have to' with 'I get to' shifts from obligation to opportunity The etymology of 'should' comes from Old English meaning debt, obligation, or duty [20:30] Replacing 'I don't know' 'I don't know' is a definite response that closes off possibilities Replace 'I don't know' with 'I'm figuring it out' or 'I'm learning how' The connection between disempowering language and lack of trust in intuition When we replace definitiveness with curiosity, it opens up possibilities Curiosity is lost during arguments when we get triggered (prefrontal cortex activity decreases) [30:45] Eliminating 'Try' + 'Maybe' 'Try' implies potential failure and provides a backdoor excuse not to succeed Replace 'try' with 'I will' or 'I'm going to do my very best' 'Maybe' steals our ability to take action and indicates a lack of conviction 'Maybe' often serves as a safety net in case we're wrong Replace 'maybe' with 'I commit to' or 'I believe' The importance of balancing high standards of communication with grace for ourselves Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show 732 Anne-Laure Le Cunff | Stop Living Someone Else's Life: How to Break Free from The Hidden Scripts Controlling You 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! 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Target Market Insights: Multifamily Real Estate Marketing Tips
Christian Osgood is a real estate investor, educator, and host of the Multifamily Strategy podcast and YouTube channel. After starting his career in sales and acquiring a few rentals using the Dave Ramsey method, he made a strategic leap into multifamily through creative financing. Today, Christian owns over 300 units, operates a property management company, and helps others achieve financial independence through value-driven, relationship-based investing. Make sure to download our free guide, 7 Questions Every Apartment Investor Should Ask, here. Key Takeaways: Christian scaled from owning duplexes to 300+ units in under five years by mastering creative finance. He focuses on building authentic relationships with property owners rather than cold prospecting or marketing. His strategy centers on two questions: “How do I buy it?” and “How do I never lose it?” Raising capital becomes simple when you bring a strong deal, a smart structure, and clear alignment with investor interests. JV deals and seller financing often offer more flexibility and alignment than traditional syndications. Topics: From Dave Ramsey to Real Estate Freedom Started with a goal to retire his wife, transitioned from two duplexes to over 300 units. Emphasized holding properties long-term by ensuring they cash flow from day one. Avoids dependence on future sales for profitability. How a 38-Unit Seller-Financed Deal Changed Everything Acquired a distressed property listed for 12 years by offering a six-month no-payment period. Secured seller financing at 4% with a $300K down payment, raised from new connections. Repaired collections and operations, appraised at $4.1M within 11 months. Used refinance to cash out investors and retain full ownership. Deal, Debt, Equity: A Simple Capital-Raising Framework Christian emphasizes a “deal-first” approach: find the opportunity, secure the financing, then raise the remaining equity. Capital is easier to raise when you're solving problems for both the seller and investor. Transparent communication and downside protection build trust and drive investment. Joint Ventures vs. Syndication Joint ventures allow for more creative structures, faster execution, and clear alignment of roles. Syndication is not wrong—just often unnecessary for small to midsize deals with fewer partners. The Power of Relationships in Real Estate Christian meets with owners weekly for coffee instead of cold calling. His best deals and investor connections come from these low-pressure conversations. Many owners eventually offer to finance their entire portfolios after seeing his track record and integrity. Lessons from a $4.5M “Shiny Object” Mistake Bought a resort early in his journey that didn't align with his strengths or goals. Learned the importance of sticking to your lane and clarifying your business identity.
In this episode of On Mission, Chris Pierno, Sarah Scalfaro, and Fr. Frank Donio, S.A.C. are joined by Krissy Pierno and Kate Fowler to discuss their experiences when bringing their families to Mass.Parents with young children understand how getting to Mass and getting through Mass can offer specific challenges. Kate and Krissy offer tips and advice for why bringing children to Mass is so important and how you can make the experience more manageable and more engaging for the children. Bringing children to Mass is the greatest gift parents can offer their children. So, those families need support and encouragement when they arrive at Mass. Listen to this episode to learn more about bringing your family and young children to Mass and how to make the most of the experience. Related On Mission episodes:Young SaintsTalking to Children About SufferingSharing the Faith with Young ChildrenMary as Mother of the Church and Mothers as Our Primary Teachers From the Ad Infinitum blog:Lessons I've Learned from my ToddlerBlogs relating to families Read more about Marriage and Family Resources Follow us:The Catholic Apostolate CenterThe Center's podcast websiteInstagramFacebookApple PodcastsSpotify On Mission is produced by the Catholic Apostolate Center. Follow the Center on Facebook, Instagram, Twitter, and YouTube to remain up-to-date on the latest Center resources and podcasts. Listen to Fr. Frank's weekly reflections and recent blogcasts.
Liked this episode? Share it with a friend.Learned something? Share it with me on Instagram: @TheEnglishZone_
Learned helplessness and lack of perseverance and grit are plaguing our schools and children across America, but why? Join Jamie and Joe as they explore possible reasons and solutions to the very big questions that keep many educators and parents awake each night. — We want to hear from you! Shoot over an email and say hi: podthebalancingact@gmail.com Don't forget to subscribe! Leave us a comment! Follow Facebook - podbalact JoeandJamie Instagram - @podthebalancingact TikTok - @thebalancingactpodcast Twitter - Youtube Channel - The Balancing Act - YouTube Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey mission fam! In this week's podcast episode 198. What I've Learned, I'm getting super personal and sharing 50 life lessons I've learned as I approach my 50th year. These aren't just random tips, but deep insights I've gained through coaching missionaries, raising my kids, and navigating my own life journey. From understanding that people are always doing their best to recognizing that nervousness means something exciting is possible, I'm opening up about the wisdom I've collected. I dive into some really powerful concepts like how faith isn't about perfect knowledge, but about moving forward anyway, and why our human experience isn't something to "fix" but to love and compassion. I talk about how God trusts us, how we're meant to feel ALL the emotions, and why our unique interests are actually clues to our purpose. If you've ever felt stuck or like you're not doing life "right", this episode is going to feel like a big, warm hug of understanding and permission to just be exactly who you are. Whether you're a missionary, a returned missionary, or just someone trying to navigate life's ups and downs, I think you'll find something in these 50 lessons that speaks directly to your heart. Grab a notebook, get comfortable, and let's explore what it means to truly embrace yourself and your journey. Can't wait to hear which lessons resonate with you! As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends. Website | Instagram | Facebook Get the Full Show Notes and Text/PDF Transcripts: HERE Free PDF Download: Podcast Roadmap Free PDF Download: Preparing Missionary Cheat Sheet Free Training for Preparing Missionaries: Change Your Mission with this One Tool RM Transition Free Video Series: 3 Tools to Help RMs in Their Transition Home Free Guide: 5 Tips to Help Any Returning Missionary Schedule a Free Strategy Call: Click Here
This podcast episode is of Bryan's session from the HVAC School Symposium, "10 Things I've Learned in the Last 10 Years." Delivered as HVAC School approaches its 10-year milestone and Kalos hits 20 years, Bryan blends technical know-how with personal stories, revealing how his “expertise” is a product of constant learning—often from the very audience he's addressing. Bryan's presentation weaves together practical HVAC lessons and relatable anecdotes, offering a glimpse into his growth as a technician, educator, and leader. He tackles wire sizing versus breaker sizing, debunking outdated myths tied to the National Electrical Code and sharing tales of sparring with inspectors over code-compliant innovations. On vent sweating and duct leakage, he provides actionable fixes—like sealing boots and tackling attic moisture—while urging techs to look beyond bandaids. Bryan also dives into coil corrosion, distinguishing formicary from galvanic causes and advocating for field-driven research over manufacturer spin. His interactive style shines as he pauses for audience questions, fostering a dynamic exchange where attendees refine his insights. The talk balances technical depth with human wisdom, spotlighting patience, joy, and consistency as cornerstones of his journey. Bryan recounts Eureka moments—like unraveling why high-latent markets defy evaporator temperature expectations—and credits mentors like Jim Bergmann and peers like Jordan Cummings for sharpening his perspective. He wraps up with a personal touch, addressing work-life balance as a father of 10 and business owner, advocating for mutual sacrifice with family over unilateral trade-offs. Topics Covered: Wire Sizing vs. Breaker Sizing: Debunks NEC myths and shares strategies for navigating inspector challenges. Vent Sweating Solutions: Offers practical fixes like sealing boots and managing attic moisture sources. Evaporator Temperature in High-Latent Markets: Explains unexpected suction pressure behavior with lower airflow. Control Layers in Ducts and Walls: Clarifies roles of vapor, air, and thermal barriers in system design. Formicary vs. Galvanic Corrosion: Differentiates coil leak causes, highlighting VOCs and flux issues. Low-Level CO Monitoring: Stresses its importance for safety in homes with combustion appliances. Duct Leakage: Links leaks to moisture and pressure woes, with visual diagnostic tips. Filtration Importance: Pushes for larger, sealed filters over inadequate factory setups. Compression Ratio and Dehumidification: Explores why ductless/inverter systems falter at moisture removal. Personal Growth and Joy: Ties patience, consistency, and community to a rewarding career. Work-Life Balance: Shares lessons on balancing family and work through shared sacrifice. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android
Christian Parenti joins us to discuss a number of his recent articles, each of which addresses aspects of the feckless, co-opted US Left. Christian Parenti is Professor of Economics at John Jay College, CUNY. His academic work focuses on: American economic history, environmental history, and the history of capitalism; climate change and sustainable energy; as well as war, policing, and political violence. His most recent bookis 'Radical Hamilton: Economic Lessons from a Misunderstood Founder'. This discussion is centered around three of his recent articles: The Cargo Cult of Woke How the Organized Left Got Covid Wrong, Learned to Love Lockdowns and Lost Its Mind: An Autopsy The Left-Wing Origins of ‘Deep State' Theory Special thanks to: Dana Chavarria, production Casey Moore, graphics Michelle Boley, animated intro Mock Orange, music
Join us as we break down key insights from GDC this year, covering self-publishing, securing a publisher, and navigating VC funding. Whether you're an indie dev or part of a studio, this episode offers practical takeaways to help you make smarter publishing decisions.Learn more abour ClaireLearn more about usJoin the next episode of the Indie Game Lunch Hour LIVE every Wednesday at 12pm EST on our Discord channel to answer your own burning questions and be immortalized in the recordings.
Have you spotted the trend of your working from home clients being called back to the office? Lori Rogers has! In this episode KW Maryland agent Lori Rogers shares her unique journey from South Africa to becoming a successful Realtor in Frederick, Maryland. She discusses the diverse housing market in her area, emphasizing the blend of historic and modern properties with the occasional farm thrown in. Lori highlights the importance of personalized marketing and building strong relationships with clients, which she believes is key to success in real estate. The discussion also touches on the impact of remote work on housing preferences and the role of technology and AI in the industry.Takeaways:Personalized marketing is essential in catering to diverse clients.Building strong relationships leads to long-term success in real estate.Every home is a luxury for first-time buyers.Understanding client needs is crucial for effective service.The shift to remote work is changing housing preferences.Future market trends will be influenced by hybrid work models.Technology and AI can enhance productivity in real estate.Being a resource for clients builds trust and loyalty.Connect with Lori Rogers:https://www.lorirogershomes.com/The Neighborhood Realtor is proudly sponsored by Treadstone Funding and Neighborhood Loans. For more tangible tips in real estate marketing, check out Matt's book, The Tangible Action Guide for Real Estate Marketing available on Amazon.
Marisa Waddell, KCBX Program Director, is in conversation with Ira Glass, the creator, producer, and host of This American Life. Ira is touring with a show called An Evening With Ira Glass, Seven Things I've Learned, and he's coming to the San Luis Obispo Performing Arts Center on April 5th at 8 pm. Here, he shares his thoughts about what makes a great radio story and the importance of documenting our times. Next, KCBX's Fr. Ian Delinger is in entrepreneur Erin Holden's kitchen, sitting in on a caramel-making session. Holden owns Queen Bee Caramels and makes caramels using honey from her bees. Lastly, Sam Doyle-Jacobson, KCBX's Programming Intern, speaks with Kim Bisheff and her musician son Wes about the nonprofit San Luis Obispo Instrumental Music Boosters Association, or SLOIMBA, and how it has changed student lives in San Luis Obispo.
Leo Ransom shares his transformative journey from being in the wrong place at the wrong time to becoming an accomplished portrait quilter who channels his experiences of prejudice and hardship into creating meaningful art.• Started quilting at 16 and progressed from traditional to portrait quilting• Learned resilience after being arrested by association with drug dealers despite being innocent• Faces ongoing racial profiling and prejudice as a Black quilter in Texas• Developed a philosophy of patience and dignity when confronting discrimination• Found his voice through portrait quilting that captures subjects' essence• Married to a white man and found acceptance in their church community• Uses his art to process societal trauma, particularly during difficult periods like the George Floyd murder• Aims to expand charitable work creating quilts for children in homeless shelters• Discovered his grandmother was a quilter only years after starting himself• Graduated college at 50 after life circumstances interrupted his education"Don't ever say that you can't; say that you can, jump in with both feet and see what happens."Follow Leo on Instagram @lions_den_quiltingWant to reach out? Suggest a guest? Drop us a text! Support the show
A MAN AT HIS F*#KING BEST—While several interesting themes have surfaced in this podcast, one of the more unexpected threads is this: Nearly all magazine-inclined men dream of one day working at Esquire. Some women, too.Turns out that's also true for today's guest, which is a good thing because that's exactly what David Granger did.“But all this time I'd been thinking about Esquire, longing for Esquire. It'd been my first magazine as a man, and I'd kept a very close eye on it.”Unless you're old enough to remember the days of Harold Hayes and George Lois, for all intents and purposes, David Granger IS Esquire. And in his nearly 20 years atop the masthead, the magazine won an astounding 17 ASME National Magazine Awards. It's been a finalist 72 times. And, in 2020, Granger became a card-carrying member of the ASME Editors Hall of Fame.When he arrived at Hearst, he took over a magazine that was running on the fumes of past glory. But he couldn't completely ignore history. Here, he pays homage to his fellow Tennessean, who ran Esquire when Granger first discovered it in college.“What Phillip Moffitt did was this magical thing that very few magazine editors actually succeed at, which is to show their readers how to make their lives better. And while he's doing that, while he is providing tangible benefit, he also coaxes his readers to stay around for just amazing pieces of storytelling—or amazing photo displays or whatever it is—all the stuff that you do because it's ambitious and because it's art.”Upon taking over at Esquire, Granger's instinct was to innovate—almost compulsively. Over the years, he's introduced some of print's most ambitious (and imitated) packaging conceits: What I've Learned, Funny Joke from a Beautiful Woman, The Genius Issue, What It Feels Like, and Drug of the Month, as well as radical innovations like an augmented reality issue, and the first print magazine with a digital cover.Over and over, those who've worked with Granger stress his sense of loyalty. Ask any of his colleagues and you'll hear a similar response: “David Granger is one of the finest editors America has ever produced. He also happens to be an exceptionally decent human being.”At his star-studded going-away party after being let go by Hearst in 2016, Granger closed the evening with a toast that said it all: “This job made my life, as much as any job can make anybody's life. It had almost nothing to do with me. It had everything to do with what you guys did under my watch. I've done exactly what I wanted to do—the only thing I've ever wanted to do—for the last 19 years. I'm the luckiest man in the world.”We talked to Granger about retiring some of Esquire‘s aging classics (Dubious Achievements, Sexiest Woman Alive), his surprising and life-changing Martha Stewart Moment, and what really went wrong with the magazine business.—This episode is made possible by our friends at Commercial Type and Freeport Press. A production of Magazeum LLC ©2021–2025
In this episode of Conversations for Couples, we're joined by Golden Bachelorette Joan Vassos and her fiancé Chock, the fan-favorite from The Golden Bachelor!
Target Market Insights: Multifamily Real Estate Marketing Tips
Ashley Kehr is a real estate investor, educator, and co-host of the BiggerPockets Real Estate Rookie podcast. She started her investing journey in 2014 and has since built a portfolio of over 40 units across residential and commercial properties. Ashley is the author of Real Estate Rookie: 90 Days to Your First Investment and co-author of Real Estate Partnerships, guiding new investors on how to build and scale through strategic collaborations. Get ready for REWBCON 2025, happening from April 10th to 12th! Use my code JOHN at checkout for 10% off your ticket. Key Takeaways: Real estate investing allows for flexibility, but success requires systems and processes. Partnering with trusted individuals can accelerate portfolio growth. Living below your means early on provides freedom to take investment risks. Scaling too fast without proper infrastructure can create major stress. Investing should align with personal lifestyle and long-term goals—not just unit counts. Topics: From Accounting to Real Estate Left her accounting career after realizing it wasn't the right fit. Took an unexpected opportunity to manage a 40-unit apartment complex. Learned property management through hands-on experience, growing to 80 units. Building a Real Estate Portfolio Partnered with a childhood friend's son for her first duplex investment. Focused on buying small, manageable properties before scaling up. Expanded her portfolio to over 30 units while managing properties full-time. Lessons in Scaling and Outsourcing Realized she was doing too much alone and needed better delegation. Experimented with third-party property management, which led to major challenges. Brought management back in-house using virtual assistants and improved processes. Aligning Investing with Lifestyle Goals Initially hustled hard but later shifted focus to more time with family. Prefers a “small but mighty” portfolio over constant expansion. Invests strategically in flips and select buy-and-hold properties.
I Respectfully Disagree In this episode of Richer Soul, we welcome Justin Jones-Fosu, an energetic business speaker, social entrepreneur, and workplace researcher. Justin is the founder and CEO of Work. Meaningful., where he helps organizations create a culture of purpose-driven work. He is also a prolific author, with books like Your WHY Matters NOW and The Inclusive Mindset. Through his unique life experiences, including growing up with contrasting financial influences and conquering one of the Seven Summits, Justin brings valuable insights on navigating challenges, finding purpose, and building a meaningful life. Key Takeaways: The Power of Purpose in Work and Life. Justin emphasizes the importance of finding purpose in what you do. Whether in the corporate world or as an entrepreneur, aligning your work with your values leads to fulfillment and long-term success. Overcoming Financial Trauma and Mindset Shifts. Growing up in a financially unstable household shaped Justin's early beliefs about money. Despite his father being a world-renowned economist, he had to unlearn negative financial habits and create a healthier relationship with money. Embracing Diversity in Experiences and Perspectives. Justin's childhood was enriched by cultural exposure through his mother, a military veteran. From hosting exchange students to attending diverse cultural festivals, he learned the value of seeing the world from different perspectives. Breaking Through Self-Limiting Beliefs. Through his journey of entrepreneurship and personal growth, Justin discovered how internalized beliefs—often inherited from childhood—can hold people back. He encourages listeners to challenge their mental blocks and step into a more empowered mindset. Money Learning: Justin's financial upbringing was a mix of struggle and contrast. His mother worked tirelessly to provide, often avoiding opening bills out of financial stress. Meanwhile, his father and half-brothers lived a different reality, with financial privileges Justin didn't experience firsthand. This stark contrast shaped his financial mindset, initially leading to avoidance behaviors around money. Over time, he worked to break these patterns and adopt a more conscious, proactive approach to financial well-being. Guest Bio: Justin Jones-Fosu is a dynamic speaker, entrepreneur, and author dedicated to helping individuals and organizations create meaningful work cultures. As the CEO of Work. Meaningful., he has delivered over 50 keynote speeches annually on purpose-driven leadership and workplace inclusion. His books, including Your WHY Matters NOW and I Respectfully Disagree, equip readers with tools to build deeper connections in today's fragmented world. An adventurer at heart, Justin recently conquered one of the Seven Summits, proving his belief in pushing past limits to achieve greatness. Key Discussion Points: Justin's Early Life and Financial Lessons: Raised by a single mother who worked tirelessly to provide. Learned financial discipline from observing struggles rather than direct education. Contrasted experiences with his father, a globally recognized economist. The Journey to Finding Purpose: How work became more meaningful when he aligned it with his core values. The importance of defining personal and professional purpose. Cultural Exposure and Personal Growth: Grew up experiencing diverse cultural festivals and international perspectives. The impact of his mother's military background on his worldview. Mindset Shifts and Breaking Self-Limiting Beliefs: Addressing financial avoidance behaviors inherited from childhood. Learning to create healthy money habits and redefine his financial future. Challenges and Triumphs in Entrepreneurship: Transitioning from corporate work to building a business around purpose. Overcoming obstacles and embracing the discomfort of growth. Conclusion: Justin Jones-Fosu's story is a testament to resilience, purpose, and self-discovery. His journey from financial struggles to becoming a sought-after speaker and entrepreneur underscores the power of mindset shifts and intentional growth. Whether you are looking to redefine your relationship with money, find deeper meaning in your work, or break through limiting beliefs, Justin's insights provide valuable guidance. Links: LinkedIn: https://www.linkedin.com/in/iworkmeaningful/ FB: https://www.facebook.com/iworkmeaningful IG: https://www.instagram.com/iworkmeaningful/ Website: https://workmeaningful.com/ Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
SHOW THEMESJames bores Catherine with Bluesky and YouTube, then Catherine bores James with Andy WarholSHOW NOTESBlueskySkylight: TikTok replacementFlashes: Instagram replacementPixelated: Instgram replacementReject "Learned hopelessness"SubRant on BlueskyJay Graber videoCrying Tesla designersBlipfoto - low key photo sharingGoogle Podcasts is dead"We are YouTuber's now"YouTube podcast / YouTube Music?SubRant on YouTube MusicTherapy and gigglesYouTube's Creator Demographics"Am I qualified to be on YouTube?"Andy Warhol DiariesSoup can triggers Catherine
En el programa de esta semana os hablamos de habilidades especiales de los animales. Alberto Aparici nos cuenta que las tortugas marinas son capaces de usar el campo magnético para reconocer lugares, y explica que en realidad los animales no tienen un "sentido magnético": tienen dos. Todo indica que la "brújula" magnética (el sentido que permite saber dónde está el norte) y la "huella dactilar magnética" (que les permite reconocer lugares concretos) son dos habilidades distintas y, probablemente, independientes. Nos explica todo esto para el caso concreto de las tortugas marinas, a partir de un artículo recién publicado en la revista Nature. Si queréis leer el artículo original se trata de "Learned magnetic map cues and two mechanisms of magnetoreception in turtles", de Kayla Goforth et al. Lo podéis encontrar en este enlace: https://www.nature.com/articles/s41586-024-08554-y Por otro lado, Santi García Cremades nos habla sobre el *numerismo* de los animales, o sea, la capacidad de contar. Nos explica por qué los números no son sólo interesantes, sino que son importantes para la supervivencia, y por lo tanto la evolución puede haber favorecido la aparición del numerismo en varios linajes animales. Hablamos con él sobre leones, tortugas, y también sobre números en general. Este programa se emitió originalmente el 20 de febrero de 2025. Podéis escuchar el resto de audios de Más de Uno en la app de Onda Cero y en su web, ondacero.es
“El Hombre” Michael Bradly joins the show as he does every Tuesday to talk about Brandon Graham’s retirement, the West Virginia Governor’s tirade against the NCAA, the Aaron Rodgers fiasco, and much more. Dave and Bob review their conversation with Greg Armsinger and talk about why they hope M’s manager Dan Wilson is around for a long time. And they wrap up the show by finding out What they Learned.
Matt is joined by frequent Neighborhood Realtor co-host Josh May as they welcome special guest John Wentworth, a top-producing broker whose brokerage did over $340,000,000 in sales last year. Every Realtor needs a mentor—someone who can deliver tough love and hard truths about why they aren't hitting their goals—and John excels at playing that role. In this episode, we dive into the mindset milestones John and Josh have worked through together and the impact it has had on their success. John opens up and goes deep on challenges in his life that he has overcome and how his mindset and strict regimen has helped him to become one of the best leaders of people in the real estate world. Matt, Josh, and John delve into the challenges and realities of the real estate industry, focusing on the importance of momentum, leadership, and accountability. They discuss the staggering statistic that 75% of realtors did not close a deal last year, attributing this to a lack of action and consistency. John shares his personal journey in real estate, emphasizing the need for a strong foundation and core values to foster growth. The discussion highlights the significance of mentorship and the impact of broadcasting core values to attract like-minded clients, and the importance of authenticity in personal branding, and the strategies for succeeding in a competitive real estate market.Take aways include:Momentum is crucial for success in real estate.Perfection doesn't exist; action is what matters.A strong foundation is essential for growth.Coaching can help develop leadership skills.Core values should be lived and not just stated.Broadcasting core values attracts the right clients.Mentorship is crucial, but one must be open to feedback.Being specific about your audience helps attract the right clients.Success requires a willingness to do whatever it takes.Many agents underestimate the effort needed to succeed.Momentum is fragile and must be actively maintained.Surrounding yourself with high achievers boosts your performance.Acceptance of reality is essential for long-term success.Micro wins contribute significantly to overall success.Connect with John Wentworth:https://www.johnwentworthgroup.com/https://www.instagram.com/wentworthrealestategroup/Connect with Josh May:https://marketgrandrapids.com/https://www.instagram.com/maygroupgr/The Neighborhood Realtor is proudly sponsored by Treadstone Funding and Neighborhood Loans. For more tangible tips in real estate marketing, check out Matt's book, The Tangible Action Guide for Real Estate Marketing available on Amazon.
Does your internal monologue ever sound like, "I'll never get better," "I'll never have the life I want," "I'll never fall in love"? Then this one's for you, baby! Learned helplessness is when we learn (often in abusive households growing up) that we don't have any control over the harm being done to us, so we just stop trying. We basically learn to be helpless. In this episode, somatic marriage and family therapist Katrina Foster joins me to talk through how learned helplessness impacts our lives and how we heal from the bottom up. The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
Here's a polished set of podcast show notes for your 35th birthday episode:
An episode that dives deep into the neurodivergent narrative!Here's what's in store for today's episode: * We kick off this episode by discussing Lena Dunham's EDS diagnosis, a condition frequently co-occurring with autism.* The reason HBO's Girls resonates with us so deeply is simple—it's an autistic show created by an autistic mind.* We start by discussing Lena Dunham's art school background and creative writing degree—writing is a special interest for many of us here at Autistica.* Lena Dunham's character in Girls constantly faces rejection as a writer and exhibits classic traits of rejection-sensitive dysphoria.* Additionally, her film Tiny Furniture highlights the challenges with transitions that autistic people often experience.* We discuss her memoir, Not That Kind of Girl: A Young Woman Tells You What She's Learned, exploring how its pages lend themselves to neurodivergent coding and how certain passages have been misinterpreted.* After being canceled over the passage in her memoir, Lena Dunham's career trajectory began to decline—coinciding with the time she started experiencing symptoms of chronic illness.* At this point, what happened to Lena Dunham was essentially autistic burnout—she hit a wall, just as many of us do!* Our hosts discuss how autistic people thrive when we have the freedom to do our own thing and maintain a high level of control over our work environments.* When we can't control our environments, it leads to conditions like EDS and POTS—often comorbid with neurodivergence—because of the heightened stress we experience.* In the show, which is loosely based on Dunham's own life, her character discusses sensitivities to clothing and struggles with transitions with her therapist—both hallmark autistic traits.* Lena Dunham has undoubtedly been misinterpreted—she has expressed taboo ideas in her work because she doesn't naturally pick up on social cues, which is inherently autistic.* The quirks Lena Dunham exhibits in certain episodes of Girls and in her personal life often come across as distinctly autistic-coded.* Another main character in the show, Shoshanna, is actually referred to as canonically autistic in Girls—and, well, we tend to stick together!* We also discuss the part of Girls where Dunham's character attends the Iowa Writers' Workshop and how these programs often trigger rejection-sensitive dysphoria and aren't designed to be neurodivergent-friendly.* This leads to a tie-in with our Neurodivergent Narratives writing workshop program for our paid members of Autistica, which offers a PDA-affirming and neurodivergence-affirming approach to writing workshops.* We talk about Lena Dunham's marriage to songwriting genius Jack Antonoff and how he exhibits neurodivergent coding in the songs he's written for his bands, Fun. and Bleachers.* Finally, we discuss the autistic connection between Lena Dunham and Taylor Swift, and what happens when autistic people recognize and understand each other.“When I tell people I'm autistic, they say, ‘I don't see it.' Then I say, ‘well, I'm a Taurus', and they say, ‘that makes sense.'” - Matt“A minute ago, we were talking about how exciting it is that she went to college, made a movie, went to South by Southwest, and got a film greenlit by HBO. Does this sound like an autistic thing that happens? Works 24 hours a day, wins every award, is a media darling, and then is f*****g hated by everyone?” - Angela“This is a common thing among autistic people, because when you're young and vital and stuff, you put a lot of energy out there and then, for some reason, we expect that we're going to be able to maintain that level of energy throughout our lives. We cannot.” - Matt“We experience far more stress than neurotypical people, because we live in a world that constantly bombards us with sensory information, with data. We have to mask all the time. We have more stuff that stresses us out than neurotypicals do. So, we are more likely to have all of these things, but again, we don't know if it's a 1:1 ratio that, just plain being autistic means it's more common.” - MattDid you enjoy this episode? We delved into how autism intersects with various aspects of life, from Lena Dunham's neurodivergent-coded characters to the struggles of navigating rejection-sensitive dysphoria and burnout. Tune in as we explore the nuances of being neurodivergent in creative spaces and the connections between autistic individuals, like Lena Dunham and Taylor Swift. Let us know your thoughts in the comments, and use #AutisticCultureCatch to share your experiences!Related Episodes:Taylor is Autistic - https://www.autisticculturepodcast.com/p/autistic-podcast-taylor-swift-is-autisticMeat Body Maintenance - https://www.autisticculturepodcast.com/p/autistic-podcast-meat-body-maintenanceShow notes:Aaron and Taylor: https://www.britannica.com/biography/Lena-Dunhamhttps://en.wikipedia.org/wiki/Jack_Antonoffhttps://people.com/jack-antonoff-discusses-his-ocd-rituals-and-late-sister-8654926https://www.threads.net/%40oakleyjohansen/post/C8VvoEfS-54?utm_source=chatgpt.comYouTubeLena Dunham: Short Biography, Net Worth & Career HighlightsOctober 20, 2017 — Complete biography: http://celebritynetworth.wiki/lena-dunham-net-worth/ American actress, director, producer, screenwriter and author Lena ...Lena Dunham Reveals Her Ehlers-Danlos Syndrome Diagnosis - Lena Dunham on Body Image, Clothing, and Sensory Sensitivities - Lena Dunham Discusses Chronic Illness and EDS in CNN Interview - https://www.cnn.com/2019/11/03/entertainment/lena-dunham-ehlers-danlos-trnd/index.htmlLena Dunham's Passion for Writing and Storytelling in HBO's Girl- https://muse.jhu.edu/pub/315/oa_monograph/chapter/2319659Lena Dunham's Blunt Communication Style and Public Controversy - https://medium.com/@isabellarosario/lena-dunhams-comments-on-chronic-illness-in-the-cut-draw-criticism-8c865d1ba3f9Lena Dunham on Her OCD, Anxiety, and Mental Health Struggles - https://en.wikipedia.org/wiki/Lena_DunhamLena Dunham on Routine, Structure, and Creativity in The New Yorker- https://www.newyorker.com/culture/the-new-yorker-interview/lena-dunhams-change-of-paceReady for a paradigm shift that empowers Autistics? Help spread the news!Follow us on InstagramFind us on Apple Podcasts and SpotifyLearn more about Matt at Matt Lowry, LPPJoin Matt's Autistic Connections Facebook GroupLearn more about Angela at AngelaKingdon.com Angela's social media: Twitter and TikTokOur Autism-affirming merch shop This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.autisticculturepodcast.com/subscribe
Teach and Retire Rich - The podcast for teachers, professors and financial professionals
Teacher gets phishy email from Equitable salesperson. Does it violate FINRA section 2210(d)(1)(A) and (B)? Equitable to Pay $50 Million Penalty What's That Phishy Smell in Your Inbox? Learned by Being Burned - Short pod series about how teachers got burned then got wise to the 403(b) Meridian Wealth Management 403bwise.org Nothing presented or discussed is to be construed as investment or tax advice. This can be secured from a vetted Certified Financial Planner (CFP®).
Researching masters physiology - aging from 50 to 70 affects your rowing. Timestamps 01:00 Guests from Athlone, Ireland Lorcan Daly and Paul Gallen Lorcan is a sport science researcher starting with his grandfather, Richard Morgan who was an erg champion. Uniquely he was sedentary for most of his life, was a smoker and at 73 took up indoor rowing. He was tested aged 92 and some of the tests were on a par with a 30 year old. Three world champion indoor rowers were his next test subjects https://www.rowingireland.ie/why-masters-rowing-is-a-game-changer-for-healthy-ageing/ 04:00 Testing Paul Gallen Dennis and Ken were recruited after winning their divisions at the 2024 World Rowing Indoor Championships. The tests were done over 2 visits - diet, lung and muscle function and sporting history. 06:00 Paul Gallen rejoined masters rowing He took 30 years out of the sport and his first event back was the Head of the Charles Regatta. Learned to scull aged 60 and indoor rowing competitions. His 8s crew includes school friends. For the winter season he does a 10 week lead in to the Irish Indoor Rowing Championships. The three age gaps gave a good framing for the study. 10:00 Most remarkable findings Lorcan found that their muscle oxygen take-up was similar to an Olympic champion. The deterioration over life is much flatter than non-trained people. Paul has 10 years of his splits at the indoor champs 6:59 - 7.14 times over ten year drop off. Paul does daily Yoga for rowers - 12 moves a day. Off season 2 weights; mix of high intensity and longer rowers. At least one high intensity per week. 13:00 General advice on aging well The principles for healthy aging - keep your full body system going is a mix of resistance exercise and the mix of aerobic exercise is key. The two together is the winning formula. 15:00 Returning rowers Paul the big thing about people coming back to rowing - it depends on how busy your life is. Start at recreational level and not commit fully to being in competition. Build up if your life gets less busy. Lorcan's paper is called Toward the Limits of Human Ageing Physiology: Characteristics of the 50+, 60+ & 70+ Male Indoor Rowing Champions Want easy live streams like this? Instant broadcasts to Facebook, YouTube, LinkedIn. Faster Masters uses StreamYard: https://streamyard.com/pal/d/5694205242376192
Joseph, the creator of the popular 'What I've Learned' YouTube channel, continues to capture the attention of millions thanks to over 8 years of in-depth research into diet, fasting, and health optimization. His evidence-based insights and unique approach have empowered countless people to take control of their well-being. Instagram: https://www.instagram.com/josepheverett.wil/ YouTube: https://www.youtube.com/c/whativelearned Timestamps: 00:00 Trailer 01:15 Introduction 06:30 Anonymous advocacy vs. ad hominem 10:06 Social media posting habits 13:43 Embracing controversy for attention 16:55 Japanese diet: obesity and diabetes paradox 19:32 Changing tastes and portion sizes 23:36 Cultural fusion 29:01 Cultural respect for the elderly 30:54 Fat and digestion 36:24 Tokyo's fitness scene 38:52 Japan's birth rates 44:01 Questioning studies on bacon and cancer 47:54 Flimsy logic in popular concepts 49:02 Dubious health claims on podcasts 53:42 Lab meat investment hype 55:49 Where to find Joseph Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
What if the key to unlocking your law firm's full potential wasn't in the resumes you review but in understanding how your team is instinctively wired to take action? In this episode of The Game Changing Attorney Podcast, Michael Mogill is joined by David Kolbe, CEO of Kolbe Corp and a thought leader in conative assessments. David shares his journey from the legal field to becoming an influential figure in helping organizations understand and harness instinctive strengths through the Kolbe assessment. The discussion dives into his insights on team dynamics, revealing the potential of both professional success and personal satisfaction by understanding one's inherent strengths. Here's what you'll learn: How understanding conative strengths through the Kolbe assessment can lead to increased productivity and job satisfaction Why aligning team roles with natural inclinations reduces burnout and enhances overall firm efficiency and growth How leveraging Kolbe insights can improve both professional relationships and personal dynamics, leading to more harmonious and effective interactions This episode holds the game plan for building a cohesive, motivated, and insanely effective team — the kind of team that doesn't just help you grow, but helps you dominate your market. Want to learn more about Kolbe? Email coach@crisp.co to learn more! ---- Show Notes: 00:00 – Introduction 02:26 – David Kolbe's Journey from Lawyer to CEO 04:52 – Understanding Kolbe and the Three Parts of the Mind 09:56 – Are Your Strengths Innate or Learned? 12:48 – How Kolbe Transforms Hiring and Team Building 18:14 – Using Kolbe to Strengthen Personal Relationships 25:03 – Avoiding Burnout by Aligning Work with Your Strengths 31:33 – Leveraging Kolbe to Drive Firm Growth 46:22 – Final Thoughts and What It Means to Be a Game Changer ---- Links & Resources: Kolbe Myers-Briggs (MBTI) DiSC Predictive Index LSAT SAT EOS Florencе Mykonos AI ChatGPT ---- Listening to this episode but want to watch it? Check it out on Spotify. Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 328. Sherry Stewart Deutschmann — Transform Your Business with Bold, People-First Leadership 251. Alex Hormozi — The Power of Humility in Achieving Entrepreneurial Success 279. AMMA — Building Trust Through Authentic Leadership
Imagine getting business from people you didn't know on the internet. Imagine doing something for fun for years and then discovering you could monetize it with a career in real estate. Imagine using your new fun skill to help others and yourself make money and build wealth. This is exactly what Tyler Gibson with EXP Realty in Central Florida has been doing. Tyler shares his personal story of transitioning from a corporate job to real estate, leveraging online communities like BiggerPockets for growth, and the significance of paid lead generation strategies. They also highlight the importance of building strong relationships and trust with clients, particularly in the investment space.Real estate is about building wealth, not just making money.Time freedom is a key motivation for entering real estate.Engaging in online communities can lead to business opportunities.Speed to lead is crucial for converting leads into clients.Building relationships is essential for long-term success in real estate.Investors tend to buy more frequently than traditional homebuyers.Adding value to others can help build credibility and trust.Utilizing keyword alerts can help identify potential leads.Being honest about your availability can build trust with clients.Asking open-ended questions can lead to more meaningful conversations.https://www.gpghome.com/https://www.instagram.com/real_tylergibson/The Neighborhood Realtor is proudly sponsored by Treadstone Funding and Neighborhood Loans. For more tangible tips in real estate marketing, check out Matt's book, The Tangible Action Guide for Real Estate Marketing available on Amazon.
SAILING THE SEAS OF CHEESE, the 2nd beautifully bizarre edition of “the Sunday funny papers of metal”, brought to you by El Sobrante, California's genius weirdo trio, PRIMUS, is the gold standard of the eccentric sound of “boxless” progressive, funk metal overtones filtered through a heroic dose of psychedelic infused absurdity and combined with an ample sized bowl of surreal silliness. With drum beats that are right, smack dab ”in the pocket”, bass lines that defy the laws of music and reality, orchestrated, atonal, guitar noise that's always a tad off, and lyrics covering a vast array of peculiar and unusual topics, ranging from promiscuous cats to reckless race car drivers to weird time signatures to sheer luck, SAILING THE SEAS OF CHEESE is one of those recordings that every metal head with a well-defined sillier side (and a “sophisticated palette”) must possess. Grab a handful of relaxation and enjoy “a positive Applebee's experience” while also noting that this is our 2nd PRIMUS episode featuring a story about Applebee's (seriously, what are the odds of that happening almost 3 years later!?). Discover the reason McDonald's is diabolical and why it's exactly like something else that's “not even the same ballpark”, understand that it's perfectly okay to have “different tastes” with regard to entertainment shown “in slow motion”, and brace yourself for a first time Steve Harvey impression that morphed into a Katt Williams impression that was followed by an even better, more impressive Katt Williams impression when you JOIN US as we gear up to go snorkeling through the caverns of queso while SAILING THE SEAS OF CHEESE. Visit www.metalnerdery.com/podcast for more on this episode Help Support Metal Nerdery https://www.patreon.com/metalnerderypodcast Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on the iTunes/Apple Podcasts - Spotify or your favorite Podcast app Listen on iTunes, Spotify, Podbean, or wherever you get your Podcasts. Follow us on the Socials: Facebook - Instagram - Twitter Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast Show Notes: (00:01): “It's almost the end of #AmericanHistoryMonth …”/ “That's #antiAmerican bruh…”/ #MrBlack ***WARNING: #listenerdiscretionisadvised *** / “Billiam sporting #TheWarningShirt #MetalNerderyWarning / ***WELCOME BACK TO THE METAL NERDERY PODCAST!!!*** / #thisepisodesbeeroftheepisode / “Yeah man…”/ #DeathMetalFont #ScepterBrewingArts #ScepterArtsBrewing #DecaturGeorgia #DickHater / “It's got a carpet flavor…”/ #rimshot / #HazyIPA #sixpointfiveABV / “Definitely a little carpet…”/ #icecoldbeer / “Here's why…”/ “I can get an ice bucket down here…”/ “That one…not the one above it…the one that's over there…”/ #followmyfinger / ***IF YOU WANT TO SKIP THE NONSENSE AND GO STRAIGHT TO THE MEAT OF THE EPISODE, GO TO #THEDOCKET *** / “Last night, we were both tired, but we needed dinner…”/ #RussellsReflectionsRestaurantEdition / “It's either a #divebar or we go to #locallyownedrestaurants …”/ “It's so funny you mention that…”/ #TJApplebees and/or #Applebees / #flattentheherd / “That's a great idea!” / #TiffanyLights / “What are we walking into?” / #TheVerdict / #peoplewatching / “It's kind of an interesting thing…people are just people…”/ #backstoryASMR / “Somebody told me about someone they knew making money as a #footfetish #pornographer …”/ “Walk through a chocolate cake…”/ “I'm always looking right at the snootch…”/ “Nice hands…it raises the face and lowers the hands…”/ #bigtoethumb #Transformer / “Don't women have Adam's apples, though?” (14:34): “What about some #Patreon …?” / ***PATREON SHOUTOUT!!!*** / ***You can JOIN US at patreon.com/metalnerderypodcast *** / #ThankYou / “I didn't need it, I just wanted it…”/ #McDonalds / “It's the same thing, dude…only the names have changed…”/ ***If you'd like to email us, hit us up at metalnerdery@gmail.com ***/ ***CHECK US OUT ON THE SOCIAL MEDIA AT #METALNERDERYPODCAST AND LEAVE US A VOICEMAIL AT 980-666-8182!!!*** / #whoareyou / #EmberingEffigy #NewSong ***COMING OUT MARCH 4TH *** / “That last voicemail…I figured out who it was…”/ “He is the Geesh god btw…”/ “You're allowed to say colors now, and black is all the colors…” / #whoarethey sir? (20:43): #TheDocket METAL NERDERY PODCAST PRESENTS: PRIMUS – SAILING THE SEAS OF CHEESE / “They're #surrealmetal …”/ “I would say #progressivefunkmetal / #Primus #PrimusSucks #PrimusDoesntSuck / “It's like a weird orchestrated noise…”/ “Once you get past about 50, everything hurts…”/ “Learned that in Dangole County…”/ Released May 14, 1991 / “Tales from the pole…”/ “Which do you think would be more risky?” / #bigtime / “I knew you were gonna say that…”/ #onlythenameschange / “I got a kiss on the cheek from the first stripper I gave a dollar to…”/ “Maybe get the man in the boat…”/ #Hangover / “Your face reminded me of that…”/ #RussellsReflectionsGloryDaysASMR / “You can say colors, dude…” (28:28): “After we did the #InsideTheMetal for them, I was constantly listening to ‘Too Many Puppies'…”/ SEAS OF CHEESE / HERE COME THE BASTARDS / #thickandfull / “All the progressive music…is #boxless …”/ “I think you know…”/ #whatsthatnoise? / “I did not know that…I didn't know that…”/ “I could visualize what the studio looked like…”/ “It's not #trans dude…”/ #relaxervision / #usethoseheadphones / SGT. BAKER / “I don't remember hearing that…I never heard that before…”/ #usethoseheadphonesASMR / #fullmetaljacket / “You ain't got no horns, boy…”/ “Everything always fit, too…”/ “He was the Dave Mustaine of Primus…but that band was not Geddy Lee's band…it's not Primus without that dude…”/ #BassPlayersArePeopleToo / “Russ used to be a person…”/ “Either that's a dildo or a guitar…” (38:56): “Sometimes it takes time to grow into things…”/ #potsmokerperspective / “It'll put you in that mood…”/ “If you're high, Primus is definitely good listening…”/ AMERICAN LIFE / “That slide is kind of eerie…”/ “It sounds way bigger than 3 people…”/ “They played this on #HeadbangersBall back in the day…”/ JERRY WAS A RACECAR DRIVER / “Steamy…”/ “He's like the #AceVentura of metal…”/ “Yes you need to shave your balls…”/ NOTE: He's talking about Kung Fu Rascals which came out in 1992 / #supersilly / “Why you gotta be ching chong?” (47:52): “Isn't it weird that he's in his 60's?” / “If you count it, it's 11…you'll see…”/ ELEVEN (NOTE: the intro is also in 11…either 11/4 or 11/8…the real musicians can correct us as needed.) / “Who is THEY?”/ “My socks and shoes always match…”/ IS IT LUCK? / “This part is great…it's so great…”/ “But she wasn't impressed…”/ #bassfart / “Strokin' up?”/ GRANDADDY'S LITTLE DITTY / #flatus / TOMMY THE CAT / #TomWaits / “That's a whole lotta Rosie right there…”/ Les Claypool's bass playing style / “He's using all the tools in the toolbox…”/ “Their videos…for people who've never done drugs…this is what drugs is like…”/ SATHINGTON WALTZ / “This sounds like weed…” / “I have a story to share after this…”/ “It was 1998…that night, I did some of that 3 letter drug with some friends…”/ #lysergicreflectionsASMR / “Dude, these are John Petrucci's hands…”/ “That's a Cadillac, isn't it?”/ “I think…they should make a pornography channel…with nothing but slow motion porn…”/ #differenttastes / “Like the #TacoBell gong?” (1:03:00): THOSE DAMNED BLUE-COLLAR TWEEKERS / “It might be meth because coke was more of an elitist drug…”/ #TrampledUnderFoot / #secrethandshake / “Hey-yuh…”/ “Blue collar people make the world go around…”/ #Morris #9Lives / “If you're tenured, you can never be fired…”/ “It's a dog joke, dude…relax, take it easy…”/ #RussellsReflectionsServiceDogEdition / “If that's a service animal, this is my girlfriend…”/ FISH ON (FISHERMAN CHRONICLES, CHAPTER II) / #Primusthesia / NOTE: Les knew Kirk, not Cliff… / “Sourdough was the best part of that whole recipe…”/ “I think he got him one, man…pull it in, man…”/ “It's like if #Rush did the theme music for a #gameshow …”/ #ThePriceIsRight / “Most comedians…were looking for the gameshow or the sitcom…”/ NOTE: Dave Mustaine was on #TheDrewCareyShow at one point / “What was that voice you just did?” / “It was #KattWilliams and you know what…”/ “That's a good impression…”/ #RussellsImpressionsASMR / LOS BASTARDOS (NOTE: It's from #TheYoungOnes and not #MontyPython) / “Real quick, back to the Katt Williams thing…”/ “You can buy a lot of therapy and heroin for $50 Million…”/ THANK YOU FOR JOINING US!!! / #untilthenext #outroreel
The poems in Abbie Kiefer's debut collection, Certain Shelter, are, in my reading, about aftermath. They are about grief and loss, whether that is the loss of the speaker's mother to cancer or her hometown's changing landscape. But they are also about change and rebirth, and both the anxiety and the possibility of an unknown future. In our conversation, Abbie and I talked about television as a touch point in her poems, how memory is layered, and how ephemerality is central to the human experience. Then for the second segment, we talked about doing things you're not good at. (Recorded February 7, 2025) Bonus Reading: Subscribers to the Likewise Media Patreon campaign can hear Abbie read her poem “I've Learned to Accept.” Subscribe: Apple Podcasts | Pocket Casts | Goodpods | TuneIn | RSS Support: Support our Patreon | Review on Apple Podcasts | Review on Podchaser Connect: Email | Facebook | Twitter | Instagram | YouTube Show Notes: Abbie Kiefer Purchase Certain Shelter: Print (Portland, ME) | June Road Press (publisher) Abbie Kiefer - Upcoming Events Gee's Bend Quiltmakers While I Yet Live Transcript Episode Credits: Editing/Mixing: Mike Sakasegawa Music: Podington Bear Transcription: Shea Aguinaldo
Relationship expert Jillian Turecki reveals how to overcome the blocks that ruin relationships and begin crafting your love life from within. Jillian shares her personal journey, detailing the pivotal moments of miscarriage and divorce that transformed her perspective on love and relationships. She emphasizes that love truly begins with oneself, urging listeners to self-source their wholeness before seeking it in others. As the conversation unfolds, we delve into the pitfalls of expectations and how they can undermine relationships, while also discussing the importance of mindful approaches to love.Jillian offers insights on how relationships act as mirrors, reflecting our inner selves and highlighting compatibility, especially during the often-glamorous honeymoon phase. Together, we demystify the concept of self-love, challenging societal misconceptions about love and relationships. We tackle tough questions like whether to break up or stay together, the dangers of falling for someone's potential, and identifying red flags, even those that may seem overly nice. Finally, we explore what men and women generally seek in relationships and the profound lessons she has learned about love, including the importance of making peace with our parents. This conversation is not just about finding the right partner; it's a deep dive into understanding ourselves better, fostering healthier relationships, and ultimately creating the love life we desire. Sponsor:Convenient and affordable therapy with BetterHelp. Get started today and enjoy 10% off your first month:https://www.betterhelp.com/knowthyselfAndré's Book Recommendations: https://www.knowthyself.one/books___________0:00 Intro1:10 Miscarriage & Divorce: The Turning Point that Changed Her Life7:23 Love Begins With You10:40 Self Sourcing Your Wholeness14:55 Expectations Ruin Relationships21:34 Finding the One & Surviving the Honeymoon Phase27:38 Demystifying Self Love 30:37 Ad: BetterHelp32:13 Our Culture Gets This Wrong About Love37:24 Should You Break Up or Stay Together? 41:47 Don't Fall in Love with Potential45:40 Red Flags: Are They TOO Nice?50:16 Cultivating Trust in Love & Life56:48 What Men & Women Really Want (Generally)1:02:17 Making Peace with Your Parents1:08:08 The Biggest Lesson She's Learned from Love1:10:30 What It Means to Know Thyself 1:12:31 Conclusion ___________Jillian Turecki is a relationship coach, teacher, podcaster, writer, and speaker who has devoted her life to helping people revolutionize their relationships with themselves. For over 20 years, Jillian has maintained a deep commitment to authenticity, compassion, and inner transformation as she follows her insatiable curiosity about what makes relationships thrive. Between Jillian's podcast, “Jillian on Love,” her newsletter, “Love Weekly,” and her social media community, Jillian reaches millions of people who seek her actionable, compassionate, direct, and research-driven insight. As the founder of Jillian Turecki Coaching, Jillian has changed the lives of countless individuals around the world through her transformative workshops, courses, retreats, and one-on-one coaching sessions. Her forthcoming book is a groundbreaking look at love, partnership and self-love based on Jillian's decades of experience and research.Book "It Begins With You": https://www.jillianturecki.com/bookWebsite: https://www.jillianturecki.comInstagram: https://www.instagram.com/jillianturecki/?hl=en___________Know ThyselfInstagram: https://www.instagram.com/knowthyself/Website: https://www.knowthyself.oneClips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKgListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927André DuqumInstagram: https://www.instagram.com/andreduqum/
Navigating Markets and Scenic Routes in France Have you ever wondered how to make the most of France's local markets and breathtaking landscapes? In this episode, Navigating Markets and Scenic Routes in France, host Annie Sargent chats with Theresa Watkins about her incredible journeys across Paris, Normandy, and Provence. If you enjoy the podcast, consider joining Patreon for early access and ad-free episodes! Your support keeps the show going. Merci ! ✨ Theresa, an experienced traveler from Kansas City, shares valuable insights from her trips, including tips on planning a balanced itinerary, finding the best local markets, and choosing the right time to visit different regions. She talks about her unforgettable stay on Mont Saint Michel, where she experienced the island's quiet beauty at night, away from the daytime crowds. They also discuss the joys of discovering Provence's lively markets, like the one in Lourmarin, which turned out to be a shopping paradise. Theresa gives first-hand advice on renting a car, navigating toll roads, and making spontaneous stops at charming villages along the way. From playing pétanque on the beach in Menton to enjoying a Calanque cruise in Cassis, this episode is full of travel tips and inspiration. Whether you're planning a trip or dreaming of France, this episode will give you ideas to make your adventure even better. Tune in and get ready to explore France like a local! Table of Contents for this Episode Introduction and Greetings Today on the podcastx Podcast supporters The Magazine segment Annie and Theresa Watkins Planning Trips to France: Tips and Insights Experiences in Paris and Provence Mont Saint Michel Travel Logistics and Car Rentals Exploring Normandy and Beyond Saint Rémy Bull Races and Festivals Finding Out About Festivals Pétanque on the Beach and Pizza in Italy Ventimiglia Market Charming Markets of Provence Rothschild Gardens and Villa Navigating French Roads and Tolls Discovering Roman Ruins Foodie Adventures in Paris Versailles: The Queen's Hamlet Calanque Cruise in Cassis Travel Tips and Reflections Going to Arles What they Learned from the Trips Final Thoughts and Future Plans Thank you Patrons! VoiceMap Tours Pink Flamingos The Future of Paris Metro Copyright More episodes about how to get things done in France
Hosts Fred Goldstein and Gregg Masters engage fellow Healthcare NOW Radio host Gil Bashe. They discuss his new book in production "Lived & Learned: The Transformation of Health in America". Gil invites readers on an inspiring journey through his multifaceted life as a health advocate, leader, and changemaker. More than a memoir, this book reflects on the lessons he's learned from decades of personal experiences and professional challenges in the health sector landscape. Written in a voice that blends conviction with compassion, Lived & Learned serves as both a call to action and a guide to understanding the human and systemic forces shaping the future of global health. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen
In this episode of The Neighborhood Realtor, Matt sits down with David Chung, an experienced realtor from Wilmette, IL, to discuss the pressing challenges and opportunities in today's real estate market. With low inventory shaping the landscape, David shares his top strategies for empowering sellers, capturing market share, and using data-driven content to attract clients.The conversation also dives into business optimization, including the rising role of fractional professionals in real estate and why local market expertise is more crucial than ever. Whether you're a seasoned agent or just starting out, this episode is packed with actionable insights to help you navigate a competitive market with confidence.takeawaysThe real estate market remains competitive despite low inventory.Capturing more market share is essential in a tight market.Sellers can dictate terms and timing in the current market.Educating sellers can empower them to list their homes.Utilizing office content can help newer agents build credibility.Creating unique content from data insights can attract clients.Local market expertise is crucial for real estate success.Fractional professionals can provide valuable insights for business optimization.Understanding buyer behavior is key in a low inventory market.Agents should focus on creating timely and relevant content.https://www.daveandamychung.com/https://www.instagram.com/daveandamychung/?hl=enThe Neighborhood Realtor is proudly sponsored by Treadstone Funding and Neighborhood Loans. For more tangible tips in real estate marketing, check out Matt's book, The Tangible Action Guide for Real Estate Marketing available on Amazon.
Sami Sauri is a multi-sport athlete, creative director, and storyteller who blends her passion for adventure with her artistic vision. Originally from Barcelona and now based in Chamonix, France, Sami has built a career as a full-time athlete, brand ambassador, and filmmaker, exploring the world on two wheels and beyond. From skateboarding and downhill longboarding at 14 to cycling across Route 66 and tackling gravel races, Sami's journey has been fuelled by her love for endurance challenges and discovery. Her creative talents shine through photography and film, where she's produced feature documentaries and projects in some of the world's most remote locations, including Yemen and Bolivia. In this episode, Sami shares stories of her extraordinary travels, from navigating tough roads and altitude challenges to connecting with cultures and people in meaningful ways. She also opens up about her move to Chamonix to expand her mountain skills, her “1-2-3 PLAN” tactic for tough decisions, and how she's encouraging women to embrace new challenges through her platform, The W Collective. Tune in for an inspiring conversation about adventure, creativity, and pushing boundaries—no matter who you are or where you're from. *** Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women. Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast. Thank you for your amazing support! *** Show notes Who is Sami: Originally from Barcelona, Spain, now living in Chamonix, France. Lives as a full-time athlete and brand ambassador (cycling, skiing, and surfing). Was very sporty growing up and discovered skateboarding and downhill longboarding at 14. Traveled around the world surfing and worked in a surf shop. Got her first fixed-gear bike at 17. Developed a passion for photography and film, which became central to her career. Took on Route 66 as her first big endurance challenge (in a group of four). Discovered her knack for endurance events through gravel racing. Embraces a “go with the flow” mindset, leaving space for spontaneity in her adventures. Plans to participate in five races/events in 2025. Spent time in Yemen and found it an incredible and eye-opening experience. Faced unique challenges as a woman cycling in Yemen. Started studying Arabic and got a tattoo as a memory of the trip. Adventured in Bolivia, planning a six-day loop through challenging terrain. Dealt with altitude, humidity, and long cycling days, while experiencing the kindness of strangers. Learned about new trails being created for mountain biking in Bolivia. Faced tough conditions in Turkey, including closed roads, landslips, tunnels, detours, wind, and cold. Had to navigate challenges without phone reception and developed a “1-2-3 PLAN” tactic for decision-making. Moved to Chamonix in February 2024 to take courses on surviving and thriving in mountainous conditions. Founded The W Talks on Instagram during the pandemic, which later grew into The W Collective Final advice for women: “Be willing to ask questions, be willing to try new things, and don't let anyone stop you.” Social Media Website - www.samisauri.com Instagram @samisauri The W collective - With the purpose to get every woman into the outdoors and to discover a way to explore through your own power and create awareness! Website - www.thewcollectivee.com Instagram @thewcollectivee
Upper West Side, Studio A/Henry's room, Portugal, Alana, Max, Lacie Foreht, European vibe, American vibe v. European vibe, Lisbon, Porto, Santiago de Compostela, Very European, Face-to-face communication, Walked, ate, drank, had a lovely time, Ren & Stimpy, Plumpy, Candyland, Board game, Move around the board by picking cards, Plumpy sent you back to the beginning, Trips to Florida with Gordon, Katie, Zachary, and Noah, Milo, Max, Alana, and Daryl, Playing Candyland with the boys and nephews, Daryl would spot Plumpy and set it aside, Uncle Daddy, Boys and nephews doing a song and dance about Uncle Daddy drawing Plumpy, Milo doing the robot, Boys continued to humor me over time, Noah must have known, All must have known eventually, Uncle Daddy got Plumpy dance, Like Chutes & Ladders, If someone's going to finish last it will be Uncle Daddy, Alana would play the boys in ping pong and beat them, Daryl struggled to allow himself to beat the boys at games, Alana and Daryl complementing each other in this way, Learned many important lessons about toughness and grit from Alana, and other lessons from Daryl, Alana is an amazing athlete and great tennis player, Daryl less good athlete and much less good tennis player, Daryl would feel bad for opponents, Not so Alana, Alana was routinely crushing people, Plumpy story is some evidence of the different approaches, Maybe Alana was also celebrating when Uncle Daddy got Plumpy
Teach and Retire Rich - The podcast for teachers, professors and financial professionals
Scott and Dan look at the Employee Retirement Income Security Act (ERISA) which brought a fiduciary standard to most retirement plans. The act went into effect in 1974 but is beginning to show its age. How a 50-year-old law changed retirement and why it needs a facelift Dawn of ERISA Man with a Better Plan - We almost had a simpler retirement system Learned by Being Burned - Short pod series about how teachers got burned then got wise to the 403(b) Meridian Wealth Management 403bwise.org Nothing presented or discussed is to be construed as investment or tax advice. This can be secured from a vetted Certified Financial Planner (CFP®).
We would love to pray for you! Please send us your request here:https://joniandfriends.org/contact-us/?department=Radio --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Immigrants getting sent to Guantanamo Bay :: Torture and rendition in GB :: Problems with welfare and immigration :: Taxation and the fact it is theft :: California forced to release water :: Alternative history like who built the 1890s asylums :: Learned helplessness :: The Trivium method :: The public schools just brain wash the kids :: Update on Ian's case :: Left wing corporate media bias :: US gov is using torture :: Guantanamo taking US's illegal immigrants :: US relies on a facade :: Elizabeth Warren asked RFK Jr not to sue pharma companies :: Should you be on Prep if you're promiscuous? El Salvador taking US's immigrants in their prisons :: 2025-02-08 :: Bonnie, Riley, Stu
Immigrants getting sent to Guantanamo Bay :: Torture and rendition in GB :: Problems with welfare and immigration :: Taxation and the fact it is theft :: California forced to release water :: Alternative history like who built the 1890s asylums :: Learned helplessness :: The Trivium method :: The public schools just brain wash the kids :: Update on Ian's case :: Left wing corporate media bias :: US gov is using torture :: Guantanamo taking US's illegal immigrants :: US relies on a facade :: Elizabeth Warren asked RFK Jr not to sue pharma companies :: Should you be on Prep if you're promiscuous? El Salvador taking US's immigrants in their prisons :: 2025-02-08 :: Bonnie, Riley, Stu
Interview with Zack Kass, Former GTM for Open AI Why you can deep-six the DeepSeek hype Gemini 2.0 is now available to everyone OpenAI has undergone its first ever rebrand, giving fresh life to ChatGPT interactions AI Has Shown Me My Future. Here's What I've Learned. Senator Hawley Proposes Jail Time for People Who Download DeepSeek Hugging Face researchers aim to build an 'open' version of OpenAI's deep researh tool Anthropic makes 'jailbreak' advance to stop AI models producing harmful results WSJ: The Manhattan Project Was Secret. Should America's AI Work Be Too? EU AI Act: Ban on certain AI practices and requirements for AI literacy come into effect Cathy Gellis: When It's Not Just A Coup But A CFAA Violation Too a16z slides on AI and voice Microsoft AI CEO Mustafa Suleyman poaches three Google DeepMind former colleagues, including two who built NotebookLM's Audio Overviews and worked on Astra Meta's CTO said the metaverse could be a 'legendary misadventure' if the company doesn't boost sales, leaked memo shows The Salvadoran Mega-Prison Offering to Take America's Worst Criminals Hilarious analyst on Tesla How the DJI Flip uses AI Marketers will have to market to AI agents AI systems could be 'caused to suffer' if consciousness achieved, says research Hosts: Leo Laporte, Jeff Jarvis, and Mike Elgan Guest: Zack Kass Download or subscribe to Intelligent Machines at https://twit.tv/shows/intelligent-machines. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsor: zscaler.com/security
Episode HighlightsWhat finally worked for me in healing my metabolism and thus losing weight, and it isn't the conventional approachI had trouble learning to trust my body, and it was a slow dance I learnedYes, and when it comes to calories… there is more to the storyIf you want to make a fire hotter, what do you do? You add fuel, not take it awayOur bodies are intelligent, so they adapt if we keep reducing fuelReverse diets are gaining popularity, kind of like that, but there's more to the storyHow to really signal safety to your body with an abundance of protein and nutrientsMy mindset shift from restriction to focusing on maximally nourishing my body with whatever I ate that day Learned to lean in and find joy and pleasure in nourishing my body and let go of fear and restrictionResources MentionedClovisBeam MineralsEquip Protein Powder
How can positive psychology help curb burnout? We're a bunch of overachievers here in the Bossed Up community, and burnout is a pretty common thread between us. Burnout is painful, frustrating, and—as my guest on this episode explains—more avoidable than we might think if we're willing to work on “working happier.”Stella Grizont was named the world's leading happiness expert by TIME Magazine. She uses her master's in Applied Positive Psychology to help leaders find career fulfillment and organizations engage their employees more deeply. We discuss her recent book and how her approach can help you help yourself, leading to more enjoyment in work and in life.Embrace Stella's thoughtful approach to positive psychology by uncovering:The impact of negativity bias and a play mindset when navigating uncertainty;How to practice self-compassion when waffling between anxiety and excitement;Learned optimism and the three Ps that can help you cultivate a brighter outlook;Why we should focus on “What do I want to be?” before “What do I want to do?”Related Links:The Work Happiness Method: Master the 8 Skills of Career Fulfillment - https://www.stellagrizont.com/work-happiness-method-bookDownload the Vision Generator - https://stellagrizont.mykajabi.com/visiongeneratorSign up for Stella's newsletter on her website - https://www.stellagrizont.com/Connect with Stella on LinkedIn - https://www.linkedin.com/in/stella-grizont-a4b7792/Connect with Stella on Instagram - https://www.instagram.com/stellagrizont/Oprah speaks to finding your vision - https://www.youtube.com/watch?v=XfrOcfc8zNsLEVEL UP: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelupBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/
John Rzeznik and Robbie Takac of The Goo Goo Dolls discuss their early punk rock roots, record labels, writing unexpected mega-hits, their harrowing plane crash, vinyl reissues and lots more. Topics Include: John recently recovered from pneumonia and multiple hand surgeries Goo Goo Dolls were heavily influenced by punk rock They listened extensively to The Replacements and Hüsker Dü Band started by renting VFW halls for shows First record cost $750 on Mercenary Records They signed contracts despite lawyer's warning not to Metal Blade discovers and signs band Learned touring lessons watching mistakes of other bands Being rejected by their favourite labels – SST & Twin Tone Band's sound evolved away from early punk style "Name" unexpectedly became their first big hit Legal issues followed success of "A Boy Named Goo" John retreated to LA hotel during difficult period "Iris" and the "City of Angels" soundtrack "Iris" released year before "Dizzy Up The Girl" Taylor Swift later covered "Iris" Survived plane crash in Sicily during USO tour Pilot attempted landing multiple times in storm Band got drunk to fly home next day John took up skydiving to overcome flying fear Initially feared appearing on Howard Stern's show Relationship with Stern's show improved over time John doesn't collect vinyl or music memorabilia Robbie runs Good Charamel Records label John collects vintage recording equipment instead Band criticizes Spotify's payment model Few B-sides exist because John discards incomplete songs Covered Lime Spiders song – will be on upcoming release Record store clerks were important musical mentors “A Boy Named Goo” 30th anniversary edition coming Australian tour planned for February Playing seven Australian cities on upcoming tour John grew up on greatest hits albums Learned to appreciate Led Zeppelin at age 50 Tickets and vinyl available here! Commercial free, high resolution verion of this podcast is available at: www.Patreon.com/VinylGuide Listen on Apple: https://apple.co/2Y6ORU0 Listen on Spotify: https://spoti.fi/36qhlc8
Meagan and Sarah tackle MORE of your listener questions! From handling school emails about your kid's behavior to accepting that you're not the ‘fun parent', from encouraging teens to read more to nudging a reluctant 8-year-old into extracurriculars, we've got you covered. Let's dive in!HELPFUL LINKS:Episodes From The Archives You May Enjoy:“Fun” For The Whole Family: Episode 408Reading & Literacy Tips by Age & StageEmotional Labor, Burnout & Completing The Stress Cycle: Episode 285Managing Kids' Extracurriculars (What We've Learned & What's On Tap This Fall): Episode 330Pre-Order Meagan's Book: The Last Parenting Book You'll Ever Read: How We Let Our Kids Go and Embrace What's NextOTHER HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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