Any process in an organism in which a relatively long-lasting adaptive behavioral change occurs as the result of experience
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Darryl Wright: The Retrospective Formats That Actually Generate Change Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "My success is, how much have I helped the team achieve what they want? If what they want is to uplift quality, or to reduce their time to market, well then, my success is helping them achieve that." - Darryl Wright When Darryl enters a new organization, he's often told his success will be measured by percentage of Agile adoption or team maturity assessment scores. His response is direct: those are vanity metrics that show something for its own sake, not real success. True success requires multiple measures, carefully balanced to prevent gaming and to capture both the human and business dimensions of work. Darryl advocates balancing quantitative metrics like lead time and flow efficiency with qualitative measures like employee happiness and team self-assessment of productivity. He balances business outcomes like customer satisfaction and revenue with humanity metrics that track the team's journey toward high performance. Most importantly, Darryl believes his success metrics should be co-created with the team. If he's there to help the team, then success must be defined by how much he's helped them achieve what they want—not what he wants. When stakeholders fixate on output metrics like "more story points," Darryl uses a coaching approach to shift the conversation toward outcomes and value. "Would you be happy if your team checked off more boxes, but your customers were less happy?" he asks. This opens space for exploring what they really want to achieve and why it matters. The key is translating outputs into impacts, helping people articulate the business value or customer experience improvement they're actually seeking. As detailed in Better Value, Sooner, Safer, Happier by Jonathan Smart, comprehensive dashboards can track value across multiple domains simultaneously—balancing speed with quality, business success with humanity, quantitative data with qualitative experience. When done well, Agile teams can be highly productive, highly successful, and have high morale at the same time. We don't have to sacrifice one for the other—we can have both. Self-reflection Question: If your team could only track two metrics for the next sprint, what would they choose? What would you choose? And more importantly, whose choice should drive the selection? Featured Retrospective Format for the Week: The 4 L's and Three Little Pigs Darryl offers two favorites, tailored to different contexts. For learning environments, he loves the 4 L's retrospective: Liked, Learned, Lacked, and Longed For. This format creates space for teams to reflect on their learning journey, surfacing insights about what worked, what was missing, and what they aspire to moving forward. For operational environments, he recommends the Three Little Pigs retrospective, which brilliantly surfaces team strengths and weaknesses through a playful metaphor. The House of Straw represents things the team is weak at—nothing stands up, everything falls over. The House of Sticks is things they've put structure around, but it doesn't really work. The House of Bricks represents what they're solid on, what they can count on every time. Then comes the most important part: identifying the Big Bad Wolf—the scary thing, the elephant in the room that nobody wants to talk about but everyone knows is there. This format creates psychological safety to discuss the undiscussable. Darryl emphasizes two critical success factors for retrospectives: First, vary your formats. Teams that hear the same questions sprint after sprint will disengage, asking "why are you asking me again?" Different questions provide different lenses, generating fresh insights. Second, ensure actions come out of every retro. Nothing kills engagement faster than suggestions disappearing into the void. When people see their ideas lead to real changes, they'll eagerly return to the next retrospective. And don't forget to know your team—if they're sports fans, use sports retros; if they're scientists, use space exploration themes. Just don't make the mistake of running a "sailboat retro" with retiring mainframe engineers who'll ask if you think they're kindergarten children. For more retrospective formats, check out Retromat. [The Scrum Master Toolbox Podcast Recommends]
Productivity Straight Talk - Time Management, Productivity and Business Growth Tips
Today is a very special episode—our 400th episode! Instead of me giving you the straight talk this week, the tables are turned and I get interviewed by my marketing content creator. Come behind the scenes of my business with me to learn about my personal journey, the entrepreneurial struggles you usually don't hear about, and what I've learned over 400 podcast episodes and 15 years of business ownership. What You'll Discover In This Episode: ✔ Why & How I Started My Business ✔ The Multitude Of Sacrifices It Required ✔ The Biggest Fears I Had While Building The Business ✔ How My Business Has Evolved Through The Years ✔ The Challenges That Acted As Catalysts For Those Transformations ✔ Which Strategic Decisions I Made In Order To Grow ✔ The Lessons I've Learned & Where I'm Going Next ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/400 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call
Guest: Tom Dee Guest Bio: Tom began his sales management career over eight years ago, and he is passionate about turning underperforming teams into high-performing, revenue-generating ones. Tom loves using tools like AI-driven sales insights to stay sharp and ahead of the game. His approach to leadership is all about mentorship, making smart decisions, and keeping the focus on the customer, building relationships that last. Key Points: Career Journey Started in sales by accident. Studied TV and radio production at the University of Dayton, but couldn't find work in that field. While waiting tables, he met the president of a copier company who was impressed by his "sales pitch" and hired him. Learned cold calling and sales fundamentals in copier sales. Connected through the Chamber of Commerce to Ryden, where he started as a sales account representative. After two successful years, he was promoted to sales manager despite having no prior management experience. His boss recognized his leadership potential and sales acumen. Has been with Ryden for nine years, discovering his true calling in leadership, mentorship, and sales management. Music and Sales Tom is also a musician and band singer. Believes music and sales share core similarities: both require creativity, persistence, and appreciation of the process, not just the outcome. Says the best salespeople, like musicians, hone their craft over time — success isn't innate; it's developed through discipline and practice. Comparing recording music ("you don't see how many takes it took") to the sales process, the journey matters as much as the final result. Sales Philosophy Rejects the myth of the "born salesperson." Emphasizes that sales success comes from process, practice, and consistency, not innate talent. Says the best reps "get out what they put in". Hard work and repetition pay off. Values creativity, resilience, and self-belief in sales performance. Leadership & Coaching Approach Focuses on individualized coaching to help each rep become "the best version of themselves." Builds on strengths and raises the floor on weaknesses, progress can mean moving from a D to a B, not perfection. Believes in incremental improvement - small, consistent gains lead to big results. Encourages trust-based coaching by explaining the "why" behind feedback. Promotes two team types: · Business Development Reps: Need direction, creativity, and fresh energy. · Account Reps: Need structure, process optimization, and focus on managing existing clients. Overcoming Sales Call Fear Recognizes fear of cold calling as common, "there's no magic wand." The only real solution is repetition and desensitization: pick up the phone, make calls, and learn from experience. Sales managers often act like psychologists, helping reps shift their mindset from "I'm bothering people" to "I'm helping people." Acknowledges that sales isn't for everyone, and that's okay. The Power of Process Process brings structure and rhythm to an unpredictable job. Encourages reps to block time and eliminate distractions during call sessions. Teaches that routine builds confidence and consistency, helping overcome discomfort. Note the moment of breakthrough when reps see results from their effort; that's when confidence clicks. Use of Scripts Provides scripts to new reps, especially since Ryden is in the print industry with its own terminology. Scripts help reps learn the "language" of their customers. Encourages reps to act as if, use scripts as training wheels until they internalize the message and make it their own. "Fake it till you make it… But eventually, you have to make it." Management Philosophy Believes in meeting people where they are, not forcing everyone into one mold. Success comes from helping each rep develop in their own authentic way. Leadership is about guidance, empathy, and helping others grow, not control. Guest Links: LinkedIn: https://www.linkedin.com/in/tom-deee/ About Salesology®: Conversations with Sales Leaders Download your free gift, The Salesology® Vault. The vault is packed full of free gifts from sales leaders, sales experts, marketing gurus, and revenue generation experts. Download your free gift, 81 Tools to Grow Your Sales & Your Business Faster, More Easily & More Profitably. Save hours of work tracking down the right prospecting and sales resources and/or digital tools that every business owner and salesperson needs. If you are a business owner or sales manager with an underperforming sales team, let's talk. Click here to schedule a time. Please subscribe to Salesology®: Conversations with Sales Leaders so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://podcast.gosalesology.com/ and connect on LinkedIn and follow us on Facebook and Instagram, and check out our website at https://gosalesology.com/.
Jessica Rose experienced deep wounds in childhood and learned a painful lesson early in life: girls get hurt. As she entered her teenage years, she tried to numb the ache of her early trauma by seeking comfort in relationships with women, who felt like a safe refuge. Over time, however, her own body began to feel like the enemy. In an effort to escape that pain and reinvent herself, she took on a new identity as a trans man named Aiden.That was only the beginning of Jessica's journey. Through a near-fatal suicide attempt and a life-changing encounter with God, she found the courage to stop taking testosterone and begin the process of healing. Jessica's story is a powerful reminder that true restoration does not come from escaping who we are, but from finding our identity in Christ.The world promises freedom through self-reinvention or surgical transformation, yet those paths often lead only to deeper emptiness. Lasting peace and purpose can be found only in Him, the One who makes all things new.Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-EveryLife Women: https://www.everylife.com/lila Buy diapers and women's health products from an amazing company and use code LILA to get 10% off!-Seven Weeks Coffee: https://www.sevenweekscoffee.com Buy your pro-life coffee with code LILA and get up to 25% off!-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA. 00:00:00 - Intro00:05:44 - Boys won't get hurt00:11:30 - Learned "the word"00:16:13 - So close to telling mom…00:19:05 - Is it difficult to change “labels”?00:27:16 - Met with one endocrinologist00:28:13 - Hormones don't make depression go away00:35:00 - No matter how much Testosterone00:36:07 - Marrying 38 y/o woman00:42:17 - Jess as a “man”00:47:24 - How ‘bottom surgery' works00:51:03 - Shocking cost of surgery01:01:31 - Hearing the Gospel01:10:00 - Reconnecting with mom and family01:12:15 - Trying to become leader in church01:27:22 - Undoing ‘manhood' cosmetically01:35:05 - Becoming a woman “again”01:43:25 - Understanding real femininity/masculinity01:53:20 - What's next?01:54:31 - Message for others:01:58:41 - Churches with LGBT outreach02:08:53 - Jessica's message
Happy Football Friday Edition of the Program!! We are having fun with this OSU Football Season and you should be too. Inside the NBA voiced their thoughts on the NBA Betting and Poker Game Scandal. Matt Patricia and Mark Pantoni filled in on the Ryan Day Show yesterday. NFL in Ohio this week. Doug Lesmerises, Tim May, Shelley Time with Jody Shelley, What's Up, Learned and Earned, Thing or Not a Thing, Know the Scores and 3 Things
(The gutpunch of losing Angie Stone and D'Angelo in the same year, we press on. Learned of D'Angelo's passing days before we recorded, we send our love and condolences to the family of the Soul music icon.)In this edition, we start with a very TKOhNah coded reflection of the music impact of D'Angelo. Anecdotes of his, right into Mario being a Baltimore native at heart on stage. A heated discussion over parent/child roles with provisions in the household, and much more, press play and stay tuned!!!__________________Questions/Listener Letters:tkohnah@gmail.comStream our debut single as Spoken Syndicate called "Black Malkia" now!!!https://open.spotify.com/episode/4YZDQsiKIeD6vmyh8G0RVU?si=Suh58nTaRh6H2NmUb5jIWg&nd=1&dlsi=57fd132852304eae
Now that we're deep into the 2025 fantasy football season, it's time for a full redraft hindsight breakdown. In this video, we re-draft the first 15 picks of fantasy football leagues based on what we've learned so far — who lived up to the hype, who flopped, and who should've gone in Round 1 instead.We cover fantasy football re-draft analysis, updated player rankings, draft strategy lessons, league-winning values, and busts from the early rounds to help you understand how the 2025 fantasy season really unfolded. Whether you're prepping for trades, dynasty moves, or just curious where you went wrong, this video has you covered.Included in this video:✅ 2025 Fantasy Football Redraft: The Top 15 Picks Re-Ordered✅ Updated Fantasy Football Rankings & Player Values✅ Draft Mistakes, Breakouts, and League Winners✅ What We've Learned for 2026 Fantasy Drafts✅ Expert Fantasy Football Advice & Strategy#FantasyFootball2025 #NFLFantasy #FantasyFootballDraft #FantasyFootballRankings #FantasyFootballRedraft #FantasyFootballAdvice #FantasyFootballStrategy
Target Market Insights: Multifamily Real Estate Marketing Tips
Justin Brennan is a third-generation real estate investor and the founder of Brennan Polley Capital and Multifamily Schooled. After his family experienced a $60 million bankruptcy during the 2008 financial crisis, Justin rebuilt from scratch—growing a $185 million apartment portfolio across 1,100+ units in multiple states. Today, he's a leader in multifamily education and mentorship, helping others build wealth through cash-flowing assets, investor relationships, and a resilient mindset. Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Use sweat equity to partner with others who bring capital—start with what you have Real estate offers generational wealth, but over-leveraging can wipe it all out Begin with a single unit if needed, but learn to scale fast using other people's money Community, discipline, and market knowledge are critical for out-of-state investing Opportunities don't knock—you create them and act when the door opens Topics Rebuilding After a Family Bankruptcy Justin's father built and lost a $60M portfolio during the 2008 crash Learned hard lessons early: never over-leverage and always prioritize cash flow Decided to restart in 2010 with a $100K condo—and a long-term mindset From Small Starts to Major Scaling Bought duplexes and fourplexes before realizing the power of OPM Partnered with a friend in tech to launch Brennan Polley Capital First major deal: 27 units in Kansas City, raised $800K with just $30K out of pocket Now owns/control 40% of a $200M portfolio—vs. 100% of $3.5M before The Power of Community and Conferences A Tom Ferry conference helped shift his mindset around raising capital Later attended a Boston syndication event, which gave him clarity and confidence Losing his sister in 2018 made him take bigger action—he chose not to live with regret Investing Out-of-State with Confidence Recommends building your team before chasing deals: brokers, PMs, contractors, lenders Emphasizes importance of in-market relationships and pre-market deal access Uses security cameras to remotely monitor properties in real-time Invests only within 25–30 miles of top 100 MSAs for strong bank financing and tenant demand
Welcome back to Snafu with Robin Zander. In this episode, I'm joined by Miki Johnson – coach, facilitator, and co-founder of Job Portraits, a creative studio that helped companies tell honest stories about their work and culture. Today, Miki leads Leading By Example, where she supports leaders and teams through moments of change – whether that's a career shift, new parenthood, or redefining purpose. We talk about how to navigate transition with awareness, why enjoying change takes practice, and what it means to lead with authenticity in uncertain times. Miki shares lessons from a decade of coaching and storytelling – from building human-centered workplaces to bringing more body and emotion into leadership. We also explore creativity in the age of AI, and how technology can either deepen or disconnect us from what makes us human. And if you're interested in these kinds of conversations, we'll be diving even deeper into the intersection of leadership, creativity, and AI at Responsive Conference 2026. If you're interested, get your tickets here! https://www.responsiveconference.com/ __________________________________________________________________________________________ 00:00 Start 01:20 Miki's Background and Reservations about AI Miki hasn't used AI and has “very serious reservations.” She's not anti-AI – just cautious and curious. Her mindset is about “holding paradox”, believing two opposing things can both be true. Her background shapes that approach. She started as a journalist, later ran her own businesses, and now works as a leadership coach. Early in her career, she watched digital technology upend media and photography – industries “blown apart” by change. When she joined a 2008 startup building editable websites for photographers, it was exciting but also unsettling. She saw innovation create progress and loss at the same time. Now in her 40s with two sons, her focus has shifted. She worries less about the tools and more about what they do to people's attention, empathy, and connection – and even democracy. Her concern is how to raise kids and stay human in a distracted world. Robin shares her concerns but takes a different approach. He notes that change now happens “day to day,” not decade to decade. He looks at technology through systems, questioning whether pre-internet institutions can survive. “Maybe the Constitution was revolutionary,” he says, “but it's out of date for the world we live in.” He calls himself a “relentless optimist,” believing in democracy and adaptability, but aware both could fail without reform. Both worry deeply about what technology is doing to kids. Robin cites The Anxious Generation by Jonathan Haidt and says, “I don't believe social media is good for children.” He and his fiancée plan to limit their kids' screen time, just as Miki already does. They see it as a responsibility: raising grounded kids in a digital world. Robin sees AI as even more transformative – and risky – than anything before. “If social media is bigger than the printing press,” he says, “AI is bigger than the wheel.” He's amazed by its potential but uneasy about who controls it. He doubts people like Sam Altman act in the public's best interest. His concern isn't about rejecting AI but about questioning who holds power over it. Their difference lies in how they handle uncertainty. Miki's instinct is restraint and reflection – question first, act later, protect empathy and connection. Robin's instinct is engagement with vigilance – learn, adapt, and reform systems rather than retreat. Miki focuses on the human and emotional. Robin focuses on the structural and systemic. Both agree technology is moving faster than people can process or regulate. Miki uses curiosity to slow down and stay human. Robin uses curiosity to move forward and adapt. Together, they represent two sides of the same challenge: protecting what's most human while building what's next. 10:05 Navigating the Tech Landscape Miki starts by describing how her perspective has been shaped by living in two very different worlds. She spent over a decade in the Bay Area, surrounded by tech and startups. She later moved back to her small hometown of Athens, Ohio—a progressive college town surrounded by more rural areas. She calls it “a very small Austin”, a blue dot in a red state. She loves it there and feels lucky to have returned home. Robin interrupts briefly to highlight her background. He reminds listeners that Miki and her husband, Jackson, co-founded an employer branding agency called Job Portraits in 2014, the same year they got married. Over eight years, they grew it to around 15 full-time employees and 20 steady contractors. They worked with major startups like DoorDash, Instacart, and Eventbrite when those companies were still small—under 200 employees. Before that, they had started another venture in Chicago during Uber's early expansion beyond San Francisco. Their co-working space was right next to Uber's local team setting up drivers, giving them a front-row seat to the tech boom. Robin points out that Miki isn't coming at this topic as a “layperson.” She deeply understands technology, startups, and how they affect people. Miki continues, explaining how that background informs how she sees AI adoption today. Her Bay Area friends are all-in on AI. Many have used it since its earliest days—because it's part of their jobs, or because they're building it themselves. Others are executives leading companies developing AI tools. She's been watching it unfold closely for years, even if she hasn't used it herself. From her position outside the tech bubble now, she can see two clear camps: Those immersed in AI, excited and moving fast. And those outside that world—more cautious, questioning what it means for real people and communities. Living between those worlds—the fast-paced tech culture and her slower, more grounded hometown—gives her a unique vantage point. She's connected enough to understand the innovation but distant enough to see its costs and consequences. 16:39 The Cost of AI Adoption Miki points out how strange it feels to people in tech that she hasn't used AI. In her Bay Area circles, the idea is almost unthinkable. Miki understands why it's shocking. It's mostly circumstance—her coaching work doesn't require AI. Unlike consultants who “all tell leaders how to use AI,” her work is based on real conversations, not digital tools. Her husband, Jackson, also works at a “zero-technology” K–12 school he helped create, so they both exist in rare, tech-free spaces. She admits that's partly luck, not moral superiority, just “tiny pockets of the economy” where avoiding AI is still possible. Robin responds with his own story about adopting new tools. He recalls running Robin's Café from 2016 to 2019, when most restaurants still used paper timesheets. He connected with two young founders who digitized timesheets, turning a simple idea into a company that later sold to a global conglomerate. By the time he sold his café, those founders had retired in their 20s. “I could still run a restaurant on paper,” he says, “but why would I, if digital is faster and easier?” He draws a parallel between tools over time—handwriting, typing, dictation. Each serves a purpose, but he still thinks best when writing by hand, then typing, then dictating. The point: progress adds options, not replacements. Miki distills his point: if a tool makes life easier, why not use it? Robin agrees, and uses his own writing practice as an example. He writes a 1,000-word weekly newsletter called Snafu. Every word is his, but he uses AI as an editor—to polish, not to create. He says, “I like how I think more clearly when I write regularly.” For him, writing is both communication and cognition—AI just helps him iterate faster. It's like having an instant editor instead of waiting a week for human feedback. He reminds his AI tools, “Don't write for me. Just help me think and improve.” When Miki asks why he's never had an editor, he explains that he has—but editors are expensive and slow. AI gives quick, affordable feedback when a human editor isn't available. Miki listens and reflects on the trade-offs. “These are the cost-benefit decisions we all make,” she says—small, constant choices about convenience and control. What unsettles her is how fast AI pushes that balance. She sees it as part of a long arc—from the printing press to now—but AI feels like an acceleration. It's “such a powerful technology moving so fast” that it's blowing the cover off how society adapts to change. Robin agrees: “It's just the latest version of the same story, since writing on cave walls.” 20:10 The Future of Human-AI Relationships Miki talks about the logical traps we've all started accepting over time. One of the biggest, she says, is believing that if something is cheaper, faster, or easier – it's automatically better. She pushes further: just because something is more efficient doesn't mean it's better than work. There are things you gain from working with humans that no machine can replicate, no matter how cheap or convenient it becomes. But we rarely stop to consider the real cost of trading that away. Miki says the reason we overlook those costs is capitalism. She's quick to clarify – she's not one of those people calling late-stage capitalism pure evil. Robin chimes in: “It's the best of a bunch of bad systems.” Miki agrees, but says capitalism still pushes a dangerous idea: It wants humans to behave like machines—predictable, tireless, cheap, and mistake-free. And over time, people have adapted to that pressure, becoming more mechanical just to survive within it. Now we've created a tool—AI—that might actually embody those machine-like ideals. Whether or not it reaches full human equivalence, it's close enough to expose something uncomfortable: We've built a human substitute that eliminates everything messy, emotional, and unpredictable about being human. Robin takes it a step further, saying half-jokingly that if humanity lasts long enough, our grandchildren might date robots. “Two generations from now,” he says, “is it socially acceptable—maybe even expected—that people have robot spouses?” He points out it's already starting—people are forming attachments to ChatGPT and similar AIs. Miki agrees, noting that it's already common for people under 25 to say they've had meaningful interactions with AI companions. Over 20% of them, she estimates, have already experienced this. That number will only grow. And yet, she says, we talk about these changes as if they're inevitable—like we don't have a choice. That's what frustrates her most: The narrative that AI “has to” take over—that it's unstoppable and universal—isn't natural evolution. It's a story deliberately crafted by those who build and profit from it. “Jackson's been reading the Hacker News comments for 15 years,” she adds, hinting at how deep and intentional those narratives run in the tech world. She pauses to explain what Hacker News is for anyone unfamiliar. It's one of the few online forums that's still thoughtful and well-curated. Miki says most people there are the ones who've been running and shaping the tech world for years—engineers, founders, product leaders. And if you've followed those conversations, she says, it's obvious that the people developing AI knew there would be pushback. “Because when you really stop and think about it,” she says, “it's kind of gross.” The technology is designed to replace humans—and eventually, to replace their jobs. And yet, almost no one is seriously talking about what happens when that becomes real. “I'm sorry,” she says, “but there's just something in me that says—dating a robot is bad for humanity. What is wrong with us?” Robin agrees. “I don't disagree,” he says. “It's just… different from human.” Miki admits she wrestles with that tension. “Every part of me says, don't call it bad or wrong—we have to make space for difference.” But still, something in her can't shake the feeling that this isn't progress—it's disconnection. Robin expands on that thought, saying he's not particularly religious, but he does see humanity as sacred. “There's something fundamental about the human soul,” he says. He gives examples: he has metal in his ankle from an old injury; some of his family members are alive only because of medical devices. Technology, in that sense, can extend or support human life. But the idea of replacing or merging humans with machines—of being subsumed by them—feels wrong. “It's not a world I want to live in,” he says plainly. He adds that maybe future generations will think differently. “Maybe our grandkids will look at us and say, ‘Okay boomer—you never used AI.'” 24:14 Practical Applications of AI in Daily Life Robin shares a story about a house he and his fiancée almost bought—one that had a redwood tree cut down just 10 feet from the foundation. The garage foundation was cracked, the chimney tilted—it was clear something was wrong. He'd already talked to arborists and contractors, but none could give a clear answer. So he turned to ChatGPT's Deep Research—a premium feature that allows for in-depth, multi-source research across the web. He paid $200 a month for unlimited access. Ran 15 deep research queries simultaneously. Generated about 250 pages of analysis on redwood tree roots and their long-term impact on foundations. He learned that if the roots are alive, they can keep growing and push the soil upward. If they're dead, they decompose, absorb and release water seasonally, and cause the soil to expand and contract. Over time, that movement creates air pockets under the house—tiny voids that could collapse during an earthquake. None of this, Robin says, came from any contractor, realtor, or arborist. “Even they said I'd have to dig out the roots to know for sure,” he recalls. Ultimately, they decided not to buy that house—entirely because of the data he got from ChatGPT. “To protect myself,” he says, “I want to use the tools I have.” He compares it to using a laser level before buying a home in earthquake country: “If I'll use that, why not use AI to explore what I don't know?” He even compares Deep Research to flipping through Encyclopedia Britannica as a kid—hours spent reading about dinosaurs “for no reason other than curiosity.” Robin continues, saying it's not that AI will replace humans—it's that people who use AI will replace those who don't. He references economist Tyler Cowen's Average Is Over (2012), which described how chess evolved in the early 2000s. Back then, computers couldn't beat elite players on their own—but a human + computer team could beat both humans and machines alone. “The best chess today,” Robin says, “is played by a human and computer together.” “There are a dozen directions I could go from there,” Miki says. But one idea stands out to her: We're going to have to choose, more and more often, between knowledge and relationships. What Robin did—turning to Deep Research—was choosing knowledge. Getting the right answer. Having more information. Making the smarter decision. But that comes at the cost of human connection. “I'm willing to bet,” she says, “that all the information you found came from humans originally.” Meaning: there were people who could have told him that—just not in that format. Her broader point: the more we optimize for efficiency and knowledge, the less we may rely on each other. 32:26 Choosing Relationships Over AI Robin points out that everything he learned from ChatGPT originally came from people. Miki agrees, but says her work is really about getting comfortable with uncertainty. She helps people build a relationship with the unknown instead of trying to control it. She mentions Robin's recent talk with author Simone Stolzoff, who's writing How to Not Know—a book she can't wait to read. She connects it to a bigger idea: how deeply we've inherited the Enlightenment mindset. “We're living at the height of ‘I think, therefore I am,'” she says. If that's your worldview, then of course AI feels natural. It fits the logic that more data and more knowledge are always better. But she's uneasy about what that mindset costs us. She worries about what's happening to human connection. “It's all connected,” she says—our isolation, mental health struggles, political polarization, even how we treat the planet. Every time we choose AI over another person, she sees it as part of that drift away from relationship. “I get why people use it,” she adds. “Capitalism doesn't leave most people much of a choice.” Still, she says, “Each time we pick AI over a human, that's a decision about the kind of world we're creating.” Her choice is simple: “I'm choosing relationships.” Robin gently pushes back. “I think that's a false dichotomy,” he says. He just hosted Responsive Conference—250 people gathered for human connection. “That's why I do this podcast,” he adds. “To sit down with people and talk, deeply.” He gives a personal example. When he bought his home, he spoke with hundreds of people—plumbers, electricians, roofers. “I'm the biggest advocate for human conversations,” he says. “So why not both? Why not use AI and connect with people?” To him, the real question is about how we use technology consciously. “If we stopped using AI because it's not human,” he asks, “should we stop using computers because handwriting is more authentic?” “Should we reject the printing press because it's not handwritten?” He's not advocating blind use—he's asking for mindful coexistence. It's also personal for him. His company relies on AI tools—from Adobe to video production. “AI is baked into everything we do,” he says. And he and his fiancée—a data scientist—often talk about what that means for their future family. “How do we raise kids in a world where screens and AI are everywhere?” Then he asks her directly: “What do you tell your clients? Treat me like one—how do you help people navigate this tension?” Miki smiles and shakes her head. “I don't tell people what to do,” she says. “I'm not an advisor, I'm a coach.” Her work is about helping people trust their own intuition. “Even when what they believe is contrarian,” she adds. She admits she's still learning herself. “My whole stance is: I don't know. I don't know. I don't know.” She and her husband, Jackson, live by the idea of strong opinions, loosely held. She stays open—lets new conversations change her mind. “And they do,” she says. “Every talk like this shifts me a little.” She keeps seeking those exchanges—with parents, tech workers, friends—because everyone's trying to figure out the same thing: How do we live well with technology, without losing what makes us human? 37:16 The Amish Approach to Technology Miki reflects on how engineers are both building and being replaced by AI. She wants to understand the technology from every angle—how it works, how it affects people, and what choices it leaves us with. What worries her is the sense of inevitability around AI—especially in places like the Bay Area. “It's like no one's even met someone who doesn't use it,” she says. She knows it's embedded everywhere—Google searches, chatbots, everything online. But she doesn't use AI tools directly or build with them herself. “I don't even know the right terminology,” she admits with a laugh. Robin points out that every Google search now uses an LLM. Miki nods, saying her point isn't denial—it's about choice. “You can make different decisions,” she says. She admits she hasn't studied it deeply but brings up an analogy that helps her think about tech differently: the Amish. “I call myself kind of ‘AI Amish,'” she jokes. She explains her understanding of how the Amish handle new technology. They're not anti-tech; they're selective. They test and evaluate new tools to see if they align with their community's values. “They ask, does it build connection or not?” They don't just reject things—they integrate what fits. In her area of Ohio, she's seen Amish people now using electric bikes. “That's new since I was a kid,” she says. It helps them connect more with each other without harming the environment. They've also used solar power for years. It lets them stay energy independent without relying on outside systems that clash with their values. Robin agrees—it's thoughtful, not oppositional. “They're intentional about what strengthens community,” he says. Miki continues: What frustrates her is how AI's creators have spent the last decade building a narrative of inevitability. “They knew there would be resistance,” she says, “so they started saying, ‘It's just going to happen. Your jobs won't be taken by AI—they'll be taken by people who use it better than you.'” She finds that manipulative and misleading. Robin pushes back gently. “That's partly true—but only for now,” he says. He compares it to Uber and Lyft: at first, new jobs seemed to appear, but eventually drivers started being replaced by self-driving cars. Miki agrees. “Exactly. First it's people using AI, then it's AI replacing people,” she says. What disturbs her most is the blind trust people put in companies driven by profit. “They've proven over and over that's their motive,” she says. “Why believe their story about what's coming next?” She's empathetic, though—she knows why people don't push back. “We're stressed, broke, exhausted,” she says. “Our nervous systems are fried 24/7—especially under this administration.” “It's hard to think critically when you're just trying to survive.” And when everyone around you uses AI, it starts to feel mandatory. “People tell me, ‘Yeah, I know it's a problem—but I have to. Otherwise I'll lose my job.'” “Or, ‘I'd have bought the wrong house if I didn't use it.'” That “I have to” mindset, she says, is what scares her most. Robin relates with his own example. “That's how I felt with TikTok,” he says. He got hooked early on, staying up until 3 a.m. scrolling. After a few weeks, he deleted the app and never went back. “I probably lose some business by not being there,” he admits. “But I'd rather protect my focus and my sanity.” He admits he couldn't find a way to stay on the platform without it consuming him. “I wasn't able to build a system that removed me from that platform while still using that platform.” But he feels differently about other tools. For example, LinkedIn has been essential—especially for communicating with Responsive Conference attendees. “It was our primary method of communication for 2025,” he says. So he tries to choose “the lesser of two evils.” “TikTok's bad for my brain,” he says. “I'm not using it.” “But with LLMs, it's different.” When researching houses, he didn't feel forced into using them to “keep up.” To him, they're just another resource. “If encyclopedias are available, use them. If Wikipedia's available, use both. And if LLMs can help, use all three.” 41:45 The Pressure to Conform to Technology Miki challenges that logic. “When was the last time you opened an encyclopedia?” Robin pauses. “Seven years ago.” Miki laughs. “Exactly. It's a nice idea that we'll use all the tools—but humans don't actually do that.” We gravitate toward what's easiest. “If you check eBay, there are hundreds of encyclopedia sets for sale,” she says. “No one's using them.” Robin agrees but takes the idea in a new direction. “Sure—but just because something's easy doesn't mean it's good,” he says. He compares it to food: “It's easier to eat at McDonald's than cook at home,” he says. But easy choices often lead to long-term problems. He mentions obesity in the U.S. as a cautionary parallel. Some things are valuable because they're hard. “Getting in my cold plunge every morning isn't easy,” he says. “That's why I do it.” “Exercise never gets easy either—but that's the point.” He adds a personal note: “I grew up in the mountains. I love being at elevation, off-grid, away from electricity.” He could bring Starlink when he travels, but he chooses not to. Still, he's not trying to live as a total hermit. “I don't want to live 12 months a year at 10,000 feet with a wood stove and no one around.” “There's a balance.” Miki nods, “I think this is where we need to start separating what we can handle versus what kids can.” “We're privileged adults with fully formed brains,” she points out. “But it's different for children growing up inside this system.” Robin agrees and shifts the focus. Even though you don't give advice professionally,” he says, “I'll ask you to give it personally.” “You're raising kids in what might be the hardest time we've ever seen. What are you actually practicing at home?” 45:30 Raising Children in a Tech-Driven World Robin reflects on how education has shifted since their grandparents' time Mentions “Alpha Schools” — where AI helps kids learn basic skills fast (reading, writing, math) Human coaches spend the rest of the time building life skills Says this model makes sense: Memorizing times tables isn't useful anymore He only learned to love math because his dad taught him algebra personally — acted like a coach Asks Miki what she thinks about AI and kids — and what advice she'd give him as a future parent Miki's first response — humility and boundaries “First off, I never want to give parents advice.” Everyone's doing their best with limited info and energy Her kids are still young — not yet at the “phone or social media” stage So she doesn't pretend to have all the answers Her personal wish vs. what's realistic Ideal world: She wishes there were a global law banning kids from using AI or social media until age 18 Thinks it would genuinely be better for humanity References The Anxious Generation Says there's growing causal evidence, not just correlation, linking social media to mental health issues Mentions its impact on children's nervous systems and worldview It wires them for defense rather than discovery Real world: One parent can't fight this alone — it's a collective action problem You need communities of parents who agree on shared rules Example: schools that commit to being zero-technology zones Parents and kids agree on: What ages tech is allowed Time limits Common standards Practical ideas they're exploring Families turning back to landlines Miki says they got one recently Not an actual landline — they use a SIM adapter and an old rotary phone Kids use it to call grandparents Her partner Jackson is working on a bigger vision: Building a city around a school Goal: design entire communities that share thoughtful tech boundaries Robin relates it to his own childhood Points out the same collective issue — “my nephews are preteens” It's one thing for parents to limit screen time But if every other kid has access, that limit won't hold Shares his own experience: No TV or video games growing up So he just went to neighbors' houses to play — human nature finds a way Says individual family decisions don't solve the broader problem Miki agrees — and expands the concern Says the real issue is what kids aren't learning Their generation had “practice time” in real-world social interactions Learned what jokes land and which ones hurt Learned how to disagree, apologize, or flirt respectfully Learned by trial and error — through millions of small moments With social media and AI replacing those interactions: Kids lose those chances entirely Results she's seeing: More kids isolating themselves Many afraid to take social or emotional risks Fewer kids dating or engaging in real-life relationships Analogy — why AI can stunt development “Using AI to write essays,” she says, “is like taking a forklift to the gym.” Sure, you lift more weight — but you're not getting stronger Warns this is already visible in workplaces: Companies laying off junior engineers AI handles the entry-level work But in 5 years, there'll be no trained juniors left to replace seniors Concludes that where AI goes next “is anybody's guess” — but it must be used with intention 54:12 Where to Find Miki Invites others to connect Mentions her website: leadingbyexample.life Visitors can book 30-minute conversations directly on her calendar Says she's genuinely open to discussing this topic with anyone interested
Happy Football Friday Edition of the Program!! 2nd half of the season starts for the Buckeyes tomorrow as they head to Madison for a date with Wisconsin. Hear from the 2 coaches. The Bengals got that Flacco Magic last night and the CBJ looked lifeless. Michigan did something we can get behind. We take a look at some of the biggest games of the CFB weekend. John Steppe of the Milwaukee Journal Sentinel, Tim May, Doug Lesmerises, What's Up, Learned and Earned, Thing or Not a Thing, Know the Scores and 3 Things to a Buckeye Victory
Teach and Retire Rich - The podcast for teachers, professors and financial professionals
Barb O'Neill, CFP®, AFC®, walks us through 403(b) withdrawal strategies in retirement. Transitioning From 403(b) Saver to Post-Career Spender (blog post w/resources) Learned by Being Burned (short pod series about K-12 403(b) issues) 403bwise.org Meridian Wealth Management Nothing presented or discussed is to be construed as investment or tax advice. This can be secured from a vetted Certified Financial Planner (CFP®).
The Abundance Journey: Accelerating Revenue With An Abundance Mindset
What if every moment in your day—every chore, every conversation, every challenge—was actually a sacred request for love?In this solo episode, Elaine Starling, The Abundance Ambassador, explores The Science of Sacred Play and how love, curiosity, and joy work together to awaken your Divine essence. Drawing on insights from Mike Dooley, Lynne McTaggart, and Ann Albers, Elaine reveals how playful presence transforms not just your mood—but your biology, relationships, and abundance flow.Discover why love and play aren't luxuries—they're sacred strategies for healing, creating, and living in partnership with The Divine. Topics Covered0:00 – Welcome: The Abundance Journey and the power of sacred play2:45 – Setting our energetic Intention and connecting with The Divine6:30 – The Divine message: “I must love you before I can know you.”10:20 – Why love and play are sacred strategies for living with ease and grace14:00 – How the vagus nerve links love to healing and safety17:45 – The science behind play and how it rewires your brain22:10 – The trap of control, productivity, and “earning love”26:30 – From survival mode to sacred co-creation30:00 – The three-step practice to embody sacred play36:20 – Simple ways to respond to every interaction as a request for love40:00 – How love reflects back to you a thousandfold Key Takeaways• Every interaction in your life is a sacred request for love.• Love and play are spiritual technologies that regulate your nervous system and invite healing.• Control and hustle drain your energy; connection and curiosity renew it.• The fastest way to reclaim your power is to lead with love.• “The love you make doesn't just come back—it comes back a thousandfold.” The 3-Step Practice: The Science of Sacred PlayStep 1 – Recommit to Your IntentionBefore entering any situation, reaffirm: “I express and experience love in every interaction.”Step 2 – Welcome Every Moment as a Request for LoveSee every trigger, silence, or annoyance as a Divine invitation to love.Step 3 – Help Others Feel Safe, Seen, and ValuedThrough presence, listening, and kindness, you mirror Divine love—and that reflection heals you too. Questions Answered in This Episode• How can love and play become sacred spiritual practices?• What happens in the body when we lead with love?• Why do control and overthinking disconnect us from Divine flow?• How does play strengthen resilience and creativity?• What daily habits help us respond with love instead of react from fear? Pull Quotes“As we love, The Divine loves through us—it flows through us.” Elaine Starling“Resilience doesn't come from control. It comes from connection.” Elaine Starling“Stop trying to manifest from the wound—start receiving from the well.” Elaine Starling Free GiftShare what you Loved and what you Learned from this episode to Download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be. https://www.TheAbundanceJourney.com/Contact click on the Share My Thoughts button. Complete the Google form to automatically receive your free gift. Resources Mentioned• Messages from the Universe – Mike Dooley• The Healing Power of Love – Lynne McTaggart Blog• Angel Messages Newsletter – Ann Albers• Related Episode: E162 – The Power of Loving Awareness• Article: Why Every Interaction Is a Request for Love About the Host – Elaine StarlingElaine Starling, international TEDx speaker, bestselling author, coach, and host of The Abundance Journey, helps spiritually minded women align with Divine...
Hey Now! Here is my Grateful Dead Hour music podcast from October 13, 2025. The Grateful Dead, Jerry Garcia and David Grisman, Los Lobos and more Grateful Dead. Also an interview with Hawk of The Owsley Foundation. Learned so much about Owsley Bear Stanley and look forward to the new releases. Go to www.owsleystanleyfoundation.org for more informationl See you next Monday on KMRE 88.3 FM.
Record nerd Harry Portnof started Greenway Records, revived Reverb Appreciation Society, and now leads Levitation's label operations - today we discuss the elaborate vinyl variants and the clear passion for music the Levitation festival inspires. Topics Include: Harry Portnof runs Greenway Records, Levitation, and Reverberation Appreciation Society labels. Dad blasted southern rock and Allman Brothers at excessive volumes throughout childhood. Discovered dad's CD collection, dove deep into classic rock discographies. Taught himself guitar in high school after getting kicked off tennis team. Found grandmother's records in attic with broken turntable playing in mono. Mesmerized by grooves holding information, felt more futuristic than digital files. Got Project turntable in college, started seriously collecting vinyl records. College dorm had file sharing programs to download everyone's music collections. Became obsessed with seven-inch singles and exclusive B-side hunting on Discogs. Studied accounting, got CPA, worked Manhattan while spending money on records. Brooklyn DIY scene 2010-12: Death by Audio, Glasslands, 285 Kent venues thriving. Third Man Records inspired with collectible releases, impossible to get from New York. Playing in surf rock cover band The Midnight Snacks around Long Island. Started Greenway with friend Joey's pop punk band, 300 hand-screened seven-inches sold. Online forum of ten new labels supporting each other, Greenway only one remaining. Artist Dan Curran created lino cut covers for first thirty Greenway releases. Met LA Witch outside Music Hall, promised European tour records in two months. LA Witch success led to more touring bands wanting Greenway releases. Met Levitation founder Rob Fitzpatrick backstage at Desert Daze festival in California. Pandemic hit, launched Levitation Sessions producing concert films with thirty bands. Suddenly working with dream artists like Ty Segall and The Oh Sees. Levitation started as Austin Psych Fest in 2008, became major three-day festival. Flash flood disaster canceled festival one year despite bands and fans arriving. Austin's psych legacy rooted in 13th Floor Elevators and Rocky Erickson era. Levitation Sessions are filmed concerts; Live at Levitation are actual festival recordings. King Gizzard bootleg program allows labels to press their live shows freely. Learned vinyl manufacturing hands-on at New Jersey plant, experimenting with color pours. Most proud of Frankie and the Witch Fingers KEXP recording for Record Store Day. Market tightened post-pandemic, had to adjust pressing quantities and strategy accordingly. Creates regional variants for Australia, UK, EU retailers using Precision Record Pressing. High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Apple: https://tinyurl.com/tvg-ios Spotify: https://tinyurl.com/tvg-spot Amazon Music: https://tinyurl.com/tvg-amazon Support the show at Patreon.com/VinylGuide
HomeSchool ThinkTank! Live & Learn Your Way with Jackie Wheeler
Have you ever noticed how often people use the words learning, education, teaching, and schooling as if they mean the same thing? In this episode, Jackie shares why they're actually very different—and how understanding those differences can completely change the way you approach homeschooling. You'll discover what learning really means, why it matters, and how recognizing the difference between learning and schooling can help your child thrive. Prefer to watch instead of listen?
Target Market Insights: Multifamily Real Estate Marketing Tips
Derek Dombeck is a seasoned real estate investor, national speaker, and international bestselling author who has navigated the ups and downs of real estate since 2003. Known for his expertise in creative deal structuring, private lending, and relationship-based investing, Derek has completed thousands of transactions while helping investors gain control over their financial futures. Today, he leads Generational Wealth, where he teaches others how to build lasting legacies through intentional business and personal vision. Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Learn to operate without banks by mastering creative deal structures and private lending. Building relationships—not relying on institutions—provides flexibility and resilience in any market. Investors must prioritize communication and integrity to maintain trust with lenders and partners. Success is rooted in having a clear vision for life first, and building business strategies around that. Control and freedom come from understanding “why” you want wealth, not just “how” to achieve it. Topics From Losing Everything to Creative Control Derek started in the early 2000s with bank financing but lost nearly everything in the 2008 crash. Learned to rebuild through creative financing and raising private capital instead of relying on institutions. Founded a private lending business averaging 20–25 loans per month, lending over $3 million monthly. Why Relationships Beat Banks Institutional lending is transactional—private lending is relational. Investors who communicate transparently with private lenders can work through tough times and maintain trust. Reputation and reliability are worth more than a few basis points in interest savings. Raising Private Capital Raised over $25 million by building genuine connections and paying investors before himself. Early mistake: not developing a network soon enough. Now teaches investors to focus on building long-term trust and a solid track record. Creating a Vision-Led Life Entrepreneurs often trade a 9-to-5 job for a “5-to-9” grind—without defining what they actually want. Derek emphasizes creating a written life vision first, then building a business to support it. The question isn't how much money you want, but why you want it—and how it supports the life you envision. Rethinking Goals and Ownership Many chase status symbols (like beach houses or luxury cars) without questioning their purpose. Derek explains how experiences can be enjoyed today without waiting decades—like renting a dream home instead of owning it. True wealth is freedom to live intentionally, not accumulation of “stuff.”
Picture it: Your scrappy little pro race team has a rough 2024. The next year, out of nowhere, you win Daytona. Then the whole gang takes its first trip to Le Mans and lands a killer finish.The rest of Jeff Braun's 2025 IMSA season was, to quote Jeff, “not that.”This one's a doozy: First, we've got INTC co-host Jeff sharing what he learned in IMSA this year. (Jeff helps run a Corvette in the GTD class, remember.) Second, we've got Sam, who made way too much coffee on tape day. He's a little rapid-fire yappy here, but hey, we're all captives to fate, fly on free bird, fútbol/racing podshow is life, right?Trophies rarely teach you something. But a long, tough season in pro racing just might.This show's format rotates weekly, because squirrel. We call this format "What I've Learned."This episode was produced by Sam Smith.**Who We Are + Spicy Merch:www.ItsNotTheCar.com**SUPPORT INTC:Contribute on Patreon www.patreon.com/notthecar**Topic suggestions, feedback, questions? Let us know what you think!INTCPod@gmail.com**Check out Sam's book!Smithology: Thoughts, Travels, and Semi-Plausible Car Writing, 2003–2023**Where to find us:https://www.instagram.com/intcpodhttps://www.instagram.com/thatsamsmith/https://www.instagram.com/j.v.braun/https://www.instagram.com/rossbentley/https://rossbentley.substack.com/https://speedsecrets.com/**ABOUT THE SHOW:It's Not the Car is a podcast about people and speed. We tell racing stories and leave out the boring parts.Ross Bentley is a former IndyCar driver, a bestselling author, and a world-renowned performance coach. Jeff Braun is a champion race engineer. Sam Smith is an award-winning writer and a former executive editor of Road & Track magazine.We don't love racing for the nuts and bolts—we love it for what it asks of the meatbag at the wheel.New episodes every Tuesday.
Scott Oster discusses running away from home at 14 years old, learning to skate at the Marina Skate Park, what skating in Venice in the 80's was really like, getting the cover of Thrasher doing a G-Turn, skating for Dogtown, skating in the Savannah Slamma contests, traveling with Christian Hosoi, how he started DJ'ing, designing night clubs, designing a skateable full pipe art piece in a department store and much more! Scott Oster Instagram: https://www.instagram.com/osterstyleBecome a Channel Member & Receive Perks: https://www.youtube.com/TheNineClub/joinNew Merch: https://thenineclub.com Sponsored By: AG1: Get a FREE Welcome Kit worth $76 when you subscribe, including 5 AG1Travel Packs, a shaker, canister, scoop & bottle of AG Vitamin D3+K2. https://drinkag1.com/nineclubLMNT: Grab a free Sample Pack with 8 flavors when you buy any drink mix or Sparkling. https://drinklmnt.com/nineclubWoodward: Save $100 off summer camp with code NINECLUB. https://www.woodwardwest.com & https://www.woodwardpa.comBear Mattress: Delivered to your door with easy setup. Use code NINECLUB for 40% off your order. https://www.bearmattress.comMonster Energy: Monster Energy's got the punch you need to stay focused and fired up. https://www.monsterenergy.comSkullcandy: Feel the music with Skullcandy's custom-tuned audio—from the lyrics in your soul to the bass in your bones. https://www.skullcandy.comYeti: Built for the wild, Yeti keeps you ready for any adventure. https://www.yeti.comEmerica: Get 20% off your purchase using our code NINECLUB or use our custom link. https://emerica.com/NINECLUB Find The Nine Club: Website: https://thenineclub.com Instagram: https://www.instagram.com/thenineclub X: https://www.twitter.com/thenineclub Facebook: https://www.facebook.com/thenineclub Discord: https://discord.gg/thenineclub Twitch: https://www.twitch.tv/nineclub Nine Club Clips: https://www.youtube.com/nineclubclips More Nine Club: https://www.youtube.com/morenineclub I'm Glad I'm Not Me: https://www.youtube.com/chrisroberts Chris Roberts: https://linktr.ee/Chrisroberts Timestamps (00:00:00) Scott Oster (00:01:54) Leaving home staying on friends couch (00:06:57) Learned to skate at the Marina Skate Park (00:13:08) His first contest was at the Dog Bowl (00:17:15) Aaron "Fingers" Murray (00:19:17) Tim Jackson (00:24:23) "Style" (00:26:57) Was more of a pool skater than a vert skater (00:32:27) Cover of Thrasher doing a G-Turn (00:36:34) What was it like skating back in the 80s (00:42:51) What did Dogtown expect from him as a sponsored skater (00:45:32) Savannah Slamma 3 (00:56:47) The Dogtown filmers camera got stolen in Amsterdam (01:07:54) Started DJ'ing (01:18:31) Alex Olson kept him connected to skateboarding (01:23:20) What was his best month revenue wise for him (01:30:36) Making shapes (01:51:30) Designing a night club (01:55:31) Department store full pipe (02:07:14) New project he is working on Learn more about your ad choices. Visit megaphone.fm/adchoices
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
How a Farmer Learned to Lead & Love in His Marriage On the outside, Jake looked like a happy-go-lucky farmer. But inside, his marriage was falling apart. Control, years of infertility struggles, alcohol abuse, and pornography created a wall between him and his wife. Even counseling couldn't break through the scar tissue of pain she carried. At one point, she said her willingness to work on the marriage was zero—she was ready to leave. Jake was out of options. Yet, in God's kindness, what seemed like the worst day became the turning point. His confession of addiction cracked open the first door to healing. What a Farmer Learned About Love in Marriage As a man who worked with horses and cattle his whole life, Jake knew how to communicate safety and calm with animals. Yet God showed him—through the story of David, Bathsheba, and Nathan's rebuke—that he wasn't doing the same for his wife. The Lord sent Nathan to David. When he came to him, he said, “There were two men in a certain town, one rich and the other poor. 2 The rich man had a very large number of sheep and cattle, 3 but the poor man had nothing except one little ewe lamb he had bought. He raised it, and it grew up with him and his children. It shared his food, drank from his cup and even slept in his arms. It was like a daughter to him. 4 “Now a traveler came to the rich man, but the rich man refrained from taking one of his own sheep or cattle to prepare a meal for the traveler who had come to him. Instead, he took the ewe lamb that belonged to the poor man and prepared it for the one who had come to him.” 5 David burned with anger against the man and said to Nathan, “As surely as the Lord lives, the man who did this must die! 6 He must pay for that lamb four times over, because he did such a thing and had no pity.” 7 Then Nathan said to David, “You are the man! This is what the Lord, the God of Israel, says: ‘I anointed you king over Israel, and I delivered you from the hand of Saul. 8 I gave your master's house to you, and your master's wives into your arms. I gave you all Israel and Judah. And if all this had been too little, I would have given you even more. 9 Why did you despise the word of the Lord by doing what is evil in his eyes? You struck down Uriah the Hittite with the sword and took his wife to be your own. You killed him with the sword of the Ammonites. 10 Now, therefore, the sword will never depart from your house, because you despised me and took the wife of Uriah the Hittite to be your own.' - 2 Samuel 12:1-10 The revelation was life-changing: God entrusted him with His daughter. Loving her meant creating safety, trust, and gentleness. Jake realized that real leadership wasn't control—it was love. Learned to Lead by First Laying Down Pride When Jake finally joined the program, he discovered what he had been missing for years: a biblically based roadmap for marriage. The forgiveness modules were the breakthrough. He had carried anger for so long that it felt like part of his identity. But through forgiveness, Jake experienced freedom he had never known. Old wounds didn't need apologies to be healed—he released them to God. His wife noticed almost immediately. For the first time in years, she felt safe with him. From Walls to Sanctuary: A Marriage Transformed The changes weren't just in Jake. His home transformed. He stopped reacting in anger—even when a box fell on his head in the garage. His kids froze, waiting for the outburst that never came. That moment opened his eyes to the unsafe environment his rage had created—and the freedom God was now building in its place. His home shifted from a place of survival to a sanctuary of love. He began looking forward to coming home, slipping away with his wife for time together, and seeing joy reflected in his children. Leading with Love in Everyday Life Jake learned to lead as a husband and father, not by demanding respect but by modeling Christlike love. When walking in after a long day, he chose to bring joy instead of frustration. When tension rose, he chose reassurance over arguments. When intimacy came, it was no longer duty—it was connection, passion, and contentment. Jake also says he has never felt so sexually satisfied, not because of more encounters, but because of the depth of love in his marriage. A Legacy of Leadership The transformation didn't stop with Jake and his wife. His children are being raised in a different household than they were 12 weeks earlier. His daughters now see how a husband should love his wife. His son now has a model of godly leadership to follow. Generations are being changed because one farmer decided to learn how to lead with love in his marriage. Final Thoughts Marriage was never meant to be endured—it was designed to be a sanctuary of love, trust, and joy. Jake's story shows that no matter how high the walls are, God can dismantle them brick by brick. True leadership in marriage doesn't come from control but from gentleness, safety, and sacrificial love. And the care that you give in other areas of your life is worth investing your family as well. For any husband who feels stuck, hopeless, or unsure of how to change, remember: you can learn to lead. And when you lead with love, everything changes—your marriage, your family, and your legacy. Blessings, The Delight Your Marriage Team PS - Ready for the next step? Our team of Clarity Advisors are ready to talk with you. Call +1 332-239-2379 or visit delightyourmarriage.com/cc to take the next step of faith in healing your marriage. PPS - Here is what (another) recent grad has to say: I was blindsided and stuck in my own self righteousness. He has wronged me in many ways in the past too but the course allowed me to see my own behaviour too, and I have forgiven him for the past and I feel we can really start afresh, looking at him with new eyes again. I am very hopeful for the future and I enjoy the weekends spending time with my family. Even if we may go through bad patches in the future we now have a framework to use. Nobody told us any of this before.
Happy Football Friday Edition of the Program!! Iron Sharpens Iron!! The Guardians season came to an end. The 49ers and Mac Jones were victorious on TNF. Here come the Gophers. Hear from Ryan Day and PJ Fleck. We look at the CFB slate for this weekend. OSU Head Basketball Coach Jake Diebler, Tim May, Doug Lesmerises, What's Up, Learned and Earned, Thing or Not a Thing, Know the Scores and 3 Things to a Buckeye Victory
Michelle starts by naming the experience so many listeners know well: the panicky, out-of-control feeling around “forbidden” foods that seems to prove you're an addict. She traces where that story came from—the early 2000s brain-scan headlines—and why “lights up the reward pathways” doesn't equal addiction (music, hugs, laughter, and puppy greetings light them up, too). From there, she walks through what the evidence does show:Dopamine ≠ addiction: Dopamine is about motivation and learning (“That was satisfying; remember that”), not proof of a hijacked brain. Drug-induced dopamine spikes are extreme and rewiring; food-related responses are moderate and self-limiting.What the rat studies actually found: Binge-like behavior appears when access to sugar is restricted and then reintroduced; with free access, intake levels out. In humans, dieting and moralizing foods replicate this deprivation-binge pattern.Addiction criteria don't fit food: Medical addiction involves tolerance, withdrawal syndromes, persistent use despite harm, and inability to cut down. Systematic reviews report that foods don't meet those criteria. Food is also essential—abstinence-based models don't translate.Michelle then maps the very human reasons it feels like addiction:Restriction & deprivation (physical and mental) create scarcity, obsession, and urgency.Emotional reliance on food as a primary coping tool can look compulsive—but it's coping, not character failure.Learned urgency/“last-supper” eating when a food is allowed only during a “slip.”She also names the harm of the addiction label: added shame, escalation to stricter restriction (which worsens the cycle), and attention pulled away from the real drivers—diet mentality, unmet needs, and nervous-system dysregulation.From there, the episode offers a compassionate, evidence-aligned path forward:Lift the ban with unconditional permission to eat (expect an initial “pendulum swing”; it settles as scarcity fades).Practice food neutrality (take the moral charge out of foods).Pursue satisfaction so you can actually register “enough.”Support your nervous system (capacity first; choice follows).Add coping tools beyond food (connection, creativity, movement, rest).Reframe the story: from “I'm addicted” to “Restriction is making me feel out of control; my body is protecting me.”Stay ConnectedIf this episode helped, follow/subscribe so you don't miss the rest of the series. Share it with a friend who's stuck in the “sugar is my addiction” loop, and leave a quick review—it helps more people find Thrive Beyond Size. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Clea Shearer is the co-founder of The Home Edit, star of the hit Netflix series, Get Organized with The Home Edit, and a New York Times bestselling author who's sharing the lessons she's learned in her cancer journey in her new book, Cancer Is Complicated and Other Unexpected Lessons I've Learned. Clea opens up to Hoda about how she learned to advocate more for herself amidst her cancer journey, the importance of accepting help from others and why she views her diagnosis not as “why me,” but as “why not me.” In addition, she shares how she spoke to her kids about her diagnosis and how her perspective has broadened after the trying experience. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Thank you for tuning in to Episode 306 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Some Years Later In my Travels KAL News Events Ask Me Anything On a Happy Note Quote of the Week Thank you to this episode's sponsors: Stitched by Jessalu, Fibernymph Dye Works & AdoreKnit Off the Needles, Hook or Bobbins Mayor of Halloween Town Socks Yarn: Woolens & Nosh Targhee Sock in the Mayor of Halloween Town colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page On the Needles, Hook or Bobbins Sweetly Striped Hat Pattern: Sweetly Striped Hat by Chit Chat Knits. $4.50 knitting pattern available on Ravelry Yarn: Berroco Vintage in colorway 5185 Tide Pool Needles: US 6 (4.0 mm) & US 8 (5.0 mm) Ravelry Project Page Pattern: Snack Shack Sponsor- Chit Chat Knits- 20 points Project Bag & Notions Pouch- Pro Shop Sponsor The Huckleberry Girl- 40 pts each= 80 points Check out this video on how to do a 1x1 left & right cross without a cable needle from my YouTube Channel Progress: I need one more repeat & will begin crown decreases Traveler Sweater Pattern: The Traveler by Andrea Mowry ($9 pattern available on Ravelry & the designer's website) Yarn: Hazel Knits Small Batch Sport (90/10 SW/Nylon) Needles: US 3 (3.25 mm) & US 4 (3.5 mm) Ravelry Project Page Progress: 18 purl ridges done; blocking to see if I have enough of the body knit or if I want to add more length. Born to Be Mild Socks Yarn: Hypnotic Yarn Plush Sock in the Born to Be Mild Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress- Part of the way through the cuff on sock #2. About the yarn: tan base with browns and robin's egg. It reminds me of a robin's nest. Game Day Party Socks Yarn: Mandi's Makings SW Merino Fingering Weight Yarn in the Pigskin '25 Exclusive Game Day Party Colorway. Green mini skein for heel from Goosey Fibers (Wizard of Oz Advent Calendar yarn) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Ravelry Project Page Yarn: Pigskin '25 Exclusive- 60 points Progress: just beyond the heel on the first sock Log Cabin Blanket Pattern: Log Cabin Square by Julie Harrison. Free crochet pattern available on Ravelry. Video tutorial available on the Little Woollie Makes YouTube Channel Yarn: Legacy Fiber Artz Minis (mostly from Advent calendars 2023 & 2024) Hook: I (5.5 mm) Ravelry Project Page Inspired by Rachel (treehousefiberarts on Instagram) and Sue & Chelsea (Legacy Fiber Artz on Instagram). Check out the Floss Toss Ravelry Group for details on their Scrappy Blanket CAL; you do not have to use this pattern. Any scrappy crochet blanket counts. My color placement is inspired by this project/pattern available on Ravelry. The basic idea is that you use 1 main color for Rounds 1 & 3 (center and outer square), and then 4 separate colors for the 4 sides of the middle square) Round 1 & Round 3 done using same colors (2 sock yarns held together)- totals about 22g (11g of each colorway) Contrast Colors: total weight of yarns used (reminder- yarns are held double so I only need half the weight listed for each mini). CC 1 & 2: 2g needed. CC 3 & 4: 4g needed Progress: 9 so far - 2 new ones this month Hot pink spinning Fiber: Mountain Vewe Coopworths Fiber in hot pink (no specific colorway name)- three 4oz bumps Ravelry Project Page Twist direction: singles = Z plied = S This means when I'm spinning, my wheel is spinning clockwise and when plying my wheel is moving counter-clockwise. Progress: ~3/4 way through first bump. 1st bobbin full and the second is well underway Brainstorming Check out these designs by our Pigskin Sponsors that call for Super Bulky Yarn- Ravelry Link I may try the Fabled Hat pattern by Maggie of Yarnaceous Fibers-$6 Ravelry pattern or the Copper Foxes Super Bulky cowl by Kacey Knits, a $7 Ravelry Pattern Tiny scarf like the Sophie Scarf (Ravelry Pattern) but I likely won't use a pattern since many of my shawls that are knit side to side start off similarly. Christmas gifts- toys for the littlest of the nieces/nephews. More to come on the next episode. The Love in Stitches Membership is working on colorwork sweaters and cozies. From the Armchair The Outsiders by S.E. Hinton. Amazon Affiliate Link. Never Let Me Go by Kazuo Ishiguro. Amazon Affiliate Link. Everything is Tuberculosis by John Green. Amazon Affiliate Link. The Academy by Elin Hilderbrand & Shelby Cunningham. Amazon Affiliate Link. The Night She Disappeared by Lisa Jewell. Amazon Affiliate Link. Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases. Some Years Later Mini Skein Hexagon Blanket Pattern: Basic Crochet Hexagon Pattern & Tips from Make Do and Crew Website & YouTube Tutorial Hook: F (3.75 mm) Yarn: Mini skeins from 2022 agirlandherwool Advent Calendar, 24 Days of Cheer Swap minis + other scraps/swap yarn Ravelry Project Page I've been closing the end of each hexagon with this join- link to Instagram post Learned double magic circle from this YouTube video. Update: I took this blanket camping in Vermont, washed it when it came home and many of the centers burst open. So frustrating. I thought the double magic circle was the key but no, perhaps not. I will do a chain/slip stitch beginning moving forward. In My Travels I shared a bit about our recent trip to Vermont. KAL News Pigskin Party '25 Event Dates: KAL Dates- Thursday September 4, 2025- Monday February 9, 2026 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions- ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Check out this Ravelry Thread with helpful tips for the event, crowd sourced from our incredible players. Updates In This Episode Our first Official Sponsor of the Quarter is Love in Stitches with Knitty Natty is hosting a Cozy Up Challenge! Check out all of the details in this Ravelry Post. Join Knitty Natty & me for a special zoom hangout Thursday 10/2 at 8p Eastern. Cast on, chat, learn about some of Natalie's cool cozy patterns and have some fun. Use code "PIGSKINPARTY" to save 10% on Natalie's cozy patterns. Details in the Start Here Thread. Official Sponsor for Quarter 2 (November)- Twice Sheared Sheep Official Sponsor for Quarter 3 (December)- Suburban Stitcher Official Sponsor for Quarter 4 (January)- Yarnaceous Fibers The Pink Challenge also kicks off 10/1/25. Check out the challenge details in this Ravelry Thread & don't forget to make an appointment if you're due for a mammogram or other screening. The Charity Challenge is also ready- check out the details in this Ravelry Thread. Events Vermont Sheep & Wool. October 4 & 5 Indie Untangled. October 17 CAKEpalooza. October 17 A Woolen Affair. October 17 NY Sheep & Wool (aka Rhinebeck). October 18 & 19. Down Cellar Studio Meet up at Saturday 2p at the Pavilion to the left of the beer tent! Come and say hi. The Fiber Festival of New England. November 1 & 2 Sunkissed Fiber Festival: January 24-25, 2026- just outside Tampa, FL Ask Me Anything Tune in to hear answers MikkaelaB asked about the Pigskin Party. Check out the Ask Me Anything Thread in Ravelry to ask a question and hear my answer on an upcoming episode. On a Happy Note Dinner in Plymouth with my Mom's cousins Adult Ballet Class Vermont Trip Seeing the Mrs. Doubtfire musical Finding out my niece Hattie was cast as Gretl in a local production of The Sound of Music Going to the movies! Laura & I saw The Long Walk, based on a 1979 Stephen King novel Participating in a Clothing Swap & doing second-hand shopping with friends. Raffa Life in Cranston, RI- saunas, steam rooms & cold plunge Quote of the Week "With every choice, you create the life you'll live; with every decision you design it." Mollie Marti ------ Thank you for tuning in! Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.
Suicide awareness month completes on Sept 30th and October begins international mental health awareness month Today our guest has a riveting suicide story and a potent one that will blow your mind April Ross is celebrated internationally as the queen of connection and intimacy. Through her transformative workshops and courses, she empowers individuals to forge deep connection with themselves and others. She captivates audiences with her dynamic experiences and resonates deeply through heartfelt discussions where no topic is off limits. As a charismatic TV and Podcast host, model, actress and suicide prevention advocate, April's life mission is to #EndSuicide With unwavering dedication, April Ross is a remarkable force, promoting a brighter, more compassionate world. TEXT 741741 IF YOU ARE SUICIDAL OR STRUGGLING WITH MENTAL HEALTH CALL988 for support 3:00 April's Story of her mental health and suicide journey 6:43 Learned how to not be depressed and her mission to end suicide to be born 7:25 Discovered tantra and sacred sexuality and embodiment to create change in her life/business 8:50 Childhood wounding and mother/father wound and religion influence on her beliefs 11:00 Issues with marriage and influence on central nervous system 13:05 Discussing orgasm and mental health- TRIGGER ALERT 16:10 Emotional eating - self soothing - weight issues 18:18 Disclaimer to support men and break the stigma of penis and paycheck 22:12 Feeling safe in your body, environment and central nervous system 23:20 April's definition of Tantra 25:50 Stigma of tantra and breaking that - what does it mean for YOU? 30:30 Denying self of pleasure and conscious uncoupling 31:50 You can only feel pleasure to the extent you can feel pain - how to receive pleasure through releasing pain 33:40 Truth about relationships with Others and SELF - how to be intimate and slow down 36:00 Grief of not being seen, shame, judgment 36:33 What is a Puja and what she will be doing inside my retreat October 31st-Nov 2nd 39:10 Practical tips for mental health/suicide resources 42:50 Announcements and retreat info 46:50 Where to find April and free gifts 48:39 Closing inspiration You can reach out to April for a 15 minute session: experienceapril.com Email her at: April@Tantrapreneur.com Youtube channel: https://www.youtube.com/@UCEJhfUr09mdZuJdt5CWLaJQ FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS Our Coed retreat is Oct 30th-Nov 2nd BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE! www.MagdalenaGrace.com BOOK A FREE CONSULT - EMAIL HER AT Info@MagdalenaGrace.com JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY www.microdosingforhealth.com BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED https://venmo.com/u/lotusthrone MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS www.SanDiegoKambo.com www.KundaliniFallbrook.com www.LotusThroneSanctuary.com WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? https://patron.podbean.com/magdalena SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@UC_l0t_6TBbZ1q9Q0wKZz89Q
Episode Description: The Clay Edwards Show - Chaos in Jackson, Steakhouses, and True Crime HorrorIn this fiery episode of The Clay Edwards Show, host Clay Edwards dives into a whirlwind of local headlines, cultural commentary, and hard-hitting discussions straight from the heart of Mississippi. Kicking things off with breaking news, Clay reacts to a wild overnight police chase involving a stolen SUV that started in Jackson, spilled into Pearl, and ended in a crash at the Jackson Airport parking lot. Labeling the suspects as "future rocket scientists" who clearly underestimated Rankin County's no-nonsense policing, Clay awards them his signature "FAFO" (F'd Around and Found Out) championship, complete with humorous predictions about their backgrounds and a plea for names and photos from authorities. He flips the script on typical chase narratives, noting how rare it is for criminals to flee east into Rankin County instead of bouncing back into Jackson's "criminal safe haven."Shifting gears, Clay addresses a viral brawl at Char, a upscale Jackson steakhouse, sparked by a listener's text. He calls out Sheriff Tyree Jones for posting on Facebook urging everyone to "wrap up the conversation" by 8:00 AM, comparing it to telling a woman to calm down—guaranteed to backfire. Clay questions why even fine dining spots aren't immune to "culture rot," emphasizing that if people can't behave at a white-tablecloth restaurant, where can they? He stresses there's no need to risk Jackson for good food anymore, with plenty of options in Rankin and Madison Counties.The show takes a lighter turn as Clay polls listeners on their favorite steakhouses, turning it into the "question of the day." Recommendations pour in via calls and texts, highlighting spots like Kessler Prime, Shapley's, Wendell Steakhouse, Gibbs in Learned, Henry's Team 10 in Pearl, Cypress Point Resort (with its ribeye sandwich blue plate special), Crooked Letter Kitchen, and more. A caller inquires about Gibbs' location, leading to a fun exchange about Rankin County dining gems. Clay even suggests Brandon needs its own top-tier steakhouse and shouts out local spots for their steaks and atmospheres.Clay then tackles national news, explaining why a potential government shutdown could be a silver lining for conservatives. He shares insights on how it might allow the administration to cut bureaucratic fat, terminate "untouchable" officials, and reshape programs—describing it as a "bloodbath for the bureaucracy." Dismissing fears for normies, he argues it's a chance to save taxpayer money and drain the swamp, while criticizing continuing resolutions as a symptom of a broken political system.The episode's most intense segment focuses on the horrific case of Daniel Callahan, dubbed a "demonic satanic meth-fueled demon." Clay recounts the Louisiana man's crimes: murdering his girlfriend, killing one of her young daughters, and sexually abusing the surviving 6-year-old "every way imaginable" before abandoning the girls in a South Jackson ditch. He blasts the justice system for opting for life without parole across states instead of the death penalty, questioning why prosecutors didn't pursue execution despite overwhelming evidence. Clay expresses outrage at the girlfriend's involvement in the abuse and calls for accountability, lamenting how Jackson's reputation as a "criminal safe haven" enabled the atrocities.Throughout, Clay weaves in sharp cultural takes, from mocking low-testosterone critics to linking higher testosterone levels with conservative voting tendencies (backed by studies). He defends his unfiltered style against accusations of racism, insisting he's a realist calling out "culture rot" based on lived experience in Jackson. Guest Andrew Gosser joins for the second hour, adding perspectives on military life, government inefficiencies, and societal moral decay.Packed with raw energy, listener interactions, and no-holds-barred opinions, this episode is a rollercoaster of local drama, food talk, and serious commentary—perfect for anyone tracking Mississippi's pulse. Tune in for Clay's unapologetic take on why chaos often reveals deeper truths.
U.S. Representative Dan Newhouse says it's up to Congress to do what they can to address the inflationary pressures from a federal level, but ...
Clea Shearer, cofounder of The Home Edit and New York Times bestselling author, joins Zibby to discuss her comforting, empowering, and beautifully written guide to living with breast cancer, CANCER IS COMPLICATED: And Other Unexpected Lessons I've Learned. Clea shares her journey from the shock of diagnosis to navigating surgeries, treatments, and the emotional aftermath, all while finding purpose in documenting her experience to help others. She opens up about the pivotal role her mother and husband played in her care, the importance of self-advocacy in healthcare, and the complicated mix of fear, resilience, humor, and unexpected moments of joy that came with her battle.Purchase on Bookshop: https://bit.ly/46rCBQpShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!JOIN ME! I'm hosting four events on September 19, 25th and 30th in NYC and on October 4th in Greenwich, CT. Get your tickets here! (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.
Target Market Insights: Multifamily Real Estate Marketing Tips
Nathan Schiess is a personal branding strategist and marketing expert who helps real estate professionals build authority, create visibility, and attract aligned relationships through strategic content. With a background in psychology, personal development, and real estate investing, Nathan blends storytelling and strategy to position his clients as trusted leaders in the industry. Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways A personal brand is not vanity — it's a system for communicating credibility to investors. Social media should be treated as a business tool, not a personal diary. High-net-worth individuals invest in people they trust, not just in advertised returns. You don't need tens of thousands of followers — a small, targeted audience can raise millions. Content should focus on solving your ideal client's problems, not showcasing yourself. Topics From Investor to Branding Expert Nathan built a 40-unit portfolio before transitioning to focus on branding. Learned the importance of documenting and marketing expertise after losing everything in a divorce. Why Personal Branding Matters Without a brand, every investor interaction requires retelling your story. A curated online presence creates confidence and trust before the first meeting. Overcoming Objections to Social Media Branding isn't about you — it's about your Ideal Client Profile (ICP). Being shy or reluctant isn't an excuse if your goals require visibility. Branding can be outsourced like any other business function. Content That Builds Trust Define your ICP clearly and tailor content to their problems, questions, roadblocks, and desired results. Consistency and clarity build authority over time. Followers who won't invest aren't your audience — focus only on those who will. Monetizing Without Vanity Metrics 1,000 quality followers can generate six figures in deal flow. Followers must know exactly how to work with you — clear calls to action are essential. Avoid content that entertains without converting.
Learned helplessness quietly shapes every aspect of our lives. People develop limiting beliefs that keep them feeling stuck in a loop of failures, often leading to resignation or a victim mentality. This episode's central idea is to connect learned helplessness to tamas and explain how it can be mistaken for acceptance or passivity. But learned helplessness can be unlearned, tune in to know how. Episode Highlights:Signs of Learned HelplessnessChain of Comfort & Coping MechanismSattva, Rajas, and TamasBreak Free from "I can't do this" MindsetTimestamps:00:00 – 05:00: Learned helplessness and limiting beliefs05:00 – 06:00: “Nothing can change”06:00 – 12:00: Tamas, Mental Trap & Acceptance12:00 – 14:11: Breaking free from mental chainsBook a Consultation with Dr. Vignesh DevrajIf you're interested in a one-on-one Ayurvedic consultation with Dr. Vignesh Devraj, you can schedule your session through this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist For those facing financial difficulties, we offer limited free consultations. You may apply using the form here: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform Balance the Mighty Vata – Online Course Now AvailableAyurveda's unique strength lies in its deep understanding of Vata—the dynamic force behind Prana (life energy), the nervous system, and our emotional well-being. Managing Vata is often considered the most challenging yet crucial part of healing.To help guide you through this, I've recorded a comprehensive workshop titled “Balancing the Mighty Vata”—featuring over 6 hours of in-depth content and practical guidance you can integrate into daily life.
#878. Clea Shearer, co-founder of The Home Edit and breast cancer survivor, is back on the podcast for a deeply personal conversation you won't forget. She opens up about the moments that tested her strength — including a recent implant scare that felt like starting over — and the realities of treatment, recovery, and the anxiety that comes after.Clea shares how she navigated these challenges while raising her kids, how she found purpose in her journey, and the lessons she's learned about listening to your body, advocating for yourself, and embracing life's most difficult moments.Her new book, Cancer Is Complicated: And Other Unexpected Lessons I've Learned, is out today. Listen to this episode now to feel inspired — whether you've faced cancer or are just looking for a story of courage, hope, and perseverance, Clea's journey will remind you to embrace life's challenges and find meaning in the moments that matter most.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Booking.com: Booking dot YEAH! Find exactly what you're booking for. Book today on the site or in the app.Paka: To grab your PAKA hoodie and free pair of alpaca crew socks, head to GO.PAKAAPPAREL.COM/OTV and use my code OTV. Better Help: Off the vine listeners get 10% off their first month at betterhelp.com/vineReal Real: Get $25 off your first purchase when you go to TheRealReal.com/vine.Quince: Go to QUINCE.com/vine for free shipping on your order and 365-day returns.Audible: Your first great love story is free when you sign up for a free 30-day trial at Audible.com/vine.EPISODE HIGHLIGHTS: 8:06 – Chemo vs. radiation: the difference and what they do to your body.16:10 – How cancer changed the way Clea sees herself.28:30 – High-functioning women miss the signs: Clea's advice to slow down!40:28 – The heartbreaking and powerful way Clea told her kids about her cancer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Target Market Insights: Multifamily Real Estate Marketing Tips
Ben Michel is the founder and principal of Ridgeview Property Group, a real estate investment firm focused on value-add multifamily properties in the Twin Cities. After a decade as a multifamily broker, Ben transitioned into investing during the pandemic and has since grown Ridgeview's portfolio to $25 million in assets. He specializes in heavy-lift renovations using construction debt, transforming underperforming properties into long-term holds that generate stable returns. Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways A decade as a broker provided Ben with credibility and deal-analysis skills that investors trusted. Raising capital requires confidence, credibility, and broad connections—not just a handful of close contacts. Expanding his outreach from 50 contacts to thousands transformed his ability to raise funds. Coaching and mentorship were critical for learning construction loans, renovations, and repositioning strategies. Long-term success depends on planning for market cycles with reserves, staggered debt maturities, and strong operations. Topics From Broker to Investor Ten years as a multifamily broker built experience analyzing deals and observing operators. First investment came from converting a failed listing into a purchase with an investor partner during Covid. Early Capital Raising Lessons First deal funded by a single $1 million investor—a stroke of luck. Learned the hard way that a tiny investor list made future raises difficult. Expanded his outreach by adding thousands of past contacts to his newsletter, enabling a $2.2M raise. Mentorship and Scaling Immediately hired a mentor to learn construction debt, repositioning, and property branding. Shifted from “softball” deals to larger renovations requiring professional systems. Twin Cities Market Strategy Avoids restrictive areas like St. Paul (rent control) and focuses on stable suburbs. Considered Nashville and Bentonville but doubled down locally due to his network and knowledge. Value-Add Execution Renovates 1960s–70s properties with $18–25K per-unit budgets. Upgrades include flooring, cabinets, granite, stainless appliances, dishwashers, and modern lighting. Strategy creates long-term, easier-to-manage assets with better tenant profiles.
From Googling “Can you sell a franchise after 4 months?” to owning and scaling a multi-brand franchise empire, Anna Dey's story is the ultimate masterclass in perseverance and smart growth. In this episode of Franchise Secrets, Erik sits down with Anna to uncover how she: -Survived brutal 2 a.m. shifts and near-burnout -Has owned and scaled brands including Anytime Fitness, Clean Eatz, Smoothie King, goGLOW, and more -Learned to empower leaders, exit markets strategically, and build a thriving charity that's raised $2.6 million for kids Whether you're an aspiring franchisee or a seasoned operator, Anna's hard-won insights on pivoting, scaling, and staying profitable will inspire and equip you. Timestamps 00:00 — Anna's early struggles and the 4-month near-quit moment 02:18 — From corporate America to first franchise success with Anytime Fitness 06:43 — The challenge of managing six different franchise concepts at once 11:35 — Why Anytime Fitness had to reinvent its brand (and how owners reacted) 15:12 — Clean Eatz: from exhausting all-nighters to top-performing units 20:37 — Staying calm when early months feel overwhelming (and money is tight) 24:42 — The surprising grand-opening flop that turned into her best Smoothie King 28:42 — Why GoGlo fit Anna's perfect investment formula (low labor, small footprint) 36:34 — Inside the 24-and-24 Foundation: $2.6 million raised for kids' wishes 42:50 — How empowering better-than-you managers unlocks exponential growth Resources: Join Erik's free franchise community: FranchiseSecrets.com/Facebook Explore the Franchisee Mastermind: ScalableFranchise.com Connect with Erik Van Horn:
SHOTOKAN KARATE DAYS 4&5: of a 30 day challengeMostly talking about being more strict and disciplined.Day 4: I only did weight lifting.Day 5: I finished class 2 vid. Learned knife hand block and stances as well as the review after the warmup. Then I did class 3, skipped that warm up and went up to hammer fist strike and reviewed knife hand block. Went up to Gedan Barai 3-2-1 step kihon timestamp 15:41.Global Martial Arts University: Class 2: https://youtu.be/rzuq28uVnK8?si=6mahKCnMJFJzwxODClass 3: https://youtu.be/gIQ4be2QT9k?si=f7Fh2vg3QuKv_FnNPAST DAYS:Day 2:Global Martial Arts University: “Shotokan Karate Follow Along Class - 9th Kyu White Belt -Class #1”(Full Shotokan Playlist, Vids 1-8 are 9th KyuWhite Belt https://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)(Notes: In the full Shotokan playlist link above, vids 9and onward are 8th Kyu Yellow Belt and so on. A total of 64 vids allthe way to 4th Kyu Purple Belt. On my stretching days I will do lessreading and less video guidance lessons). (Single Video of Class #1: https://www.youtube.com/watch?v=hWB0Xehv23A&t=844s)Warm Up - 0:33Choku-Zuki (Straight Punches) - 12:04 Age Uke(Upper Block) - 18:44Gedan Barai (Downward Block) - 22:22Zenkutsu-Dachi (Front Stance) - 26:04 CoolDown - 28:51Day 3Book readings Day 3/30: Page 4-14. Linkfor pages: https://mega.nz/folder/2gRQDYAT#Fo7bskz83XNrkSezxvhYgw(Single Video of Class #1: https://www.youtube.com/watch?v=hWB0Xehv23A&t=844s)(Single Video of Class #2: https://www.youtube.com/watch?v=rzuq28uVnK8&list=PL59sCVifcXA1BJOQS9mRM5nzE5hsFjqY5&index=2)This is a Shotokan Beginner's Class with Warm Up, BasicKihon Drills and a Cool Down. In the class: Warm Up - 0:31Choku-Zuki (Straight Punches) - 8:25Gedan Barai (Downward Block) - 11:34Age Uke (Upper Block) - 16:36Dynamic Kihon Drill - 20:02I STOPPED TODAY AFTER LEARNING THIS DYNAMIC KIHON DRILL. ShutoUke (Knife Hand Block) - 25:21Tachikata (Stances) - 28:50ADDITIONAL LINKS:Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: https://karateintokyo.com/Zoom Private Lessons: https://karateintokyo.com/online-training/Video Courses: https://courses.thekarateuniversity.org/Face-to-Face Lesson in Tokyo: https://karateintokyo.com/training-session/NAT HEARNwww.youtube.com/@nathearnMy Flexibility Program: nathearn.com/products/full-flexibility-training-programme
Happy Football Friday Edition of the Program!! What to do on a bye week....The Bills continued their dominance over the Dolphins last night. The Guardians and the Reds stayed alive. Hear from Ryan Day and Matt Patricia on the bye. We preview the CFB & NFL Weekend. The Sporting News Bill Bender, Tim May, Doug Lesmeries, What's Up, Learned and Earned, Thing or Not a Thing, Know the Scores and 3 Things
Do you know Why AI Makes Your Website MORE Important, Not Less? While AI agents seem to be replacing everything, your website is the one place you control your message and the primary "repository of information" that large language models use to learn about your business. In this interview, domain broker Jeffrey Gabriel explains that without a well-written website, AI models can't easily find, understand, or prioritize your business over competitors. Learn why your site is the essential "home base" you need to succeed in the age of AI.Book a 1-on-1 advisory session with me to apply these principles to your business: https://calendly.com/wltb/advisoryGuest: Jeffrey Gabriel, Founder of SawWebsite: https://saw.com
Target Market Insights: Multifamily Real Estate Marketing Tips
K Trevor Thompson is a real estate investor and active syndicator based in Austin, Texas. After a long career in attractions and entertainment—including Ripley's Believe It or Not!, Guinness World Records, and iFly Indoor Skydiving—he transitioned into multifamily real estate in 2018. Since then, Trevor has invested in 34 syndications (20 as a limited partner and 14 as a general partner) and is on a mission to help 100,000 people invest in commercial real estate to achieve financial independence. Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Why starting as a limited partner (LP) can provide invaluable perspective before becoming a general partner (GP). How transparency and communication from operators builds trust—and what happens when it doesn't. Lessons Trevor learned from losing $75,000 on his first GP deal. The importance of vetting the “who” in syndications, not just the numbers. Why compounding is critical: leverage makes you money, but compounding makes you wealthy. Topics From Attractions to Real Estate Spent decades in the attractions industry before entering real estate. Always wanted to invest but mistakenly thought commercial real estate was only for millionaires. Starting as a Passive Investor Began as an LP while working full-time and traveling extensively. Learned what investors value most: responsiveness, transparency, and consistent communication. Lessons from Early Deals Experienced the downside of poor operator communication during a property fire. Gained conviction that the operator's character and competence are more important than deal marketing. Transition to GP Moved into the GP role after running out of personal capital. Lost $75,000 on his first GP deal, a setback that taught him discipline and risk awareness. Found traction by joining Massive Capital and leveraging the power of a strong, diverse team. The Importance of the “Who” Syndications succeed or fail based on the people leading them. Trevor emphasizes building partnerships with operators who think long-term and act with integrity.
In this episode of Healthy Waves, host Avik Chakraborty sits down with Greg Vorst and Michael Nolan, co-founders of Embodied Recovery, to explore the deeper roots of addiction and mental health struggles. Together, they unpack the powerful idea that “the illness is often in the personality,” and how true recovery requires more than abstinence—it demands transformation of how we live, breathe, and relate to ourselves and others. The conversation covers the role of learned helplessness, how body-based practices like Sundo breathing can loosen ingrained patterns, and why recovery is not just coping but awakening into aliveness, peace, and purpose. This dialogue is direct, thought-provoking, and filled with practical insights for anyone navigating healing, trauma, or transformation. About the Guests Greg Vorst is a licensed therapist, recovery mentor, and practitioner of Sundo—an ancient Taoist breathing and meditation practice. With decades of experience, he bridges psychology, spiritual wisdom, and embodiment work to create practical tools for everyday healing. Michael Nolan is a recovery leader and transformational teacher whose lived experience fuels his work. He helps people move beyond abstinence into awakening—shifting from helplessness to empowerment, and from survival to authentic living. Together, they founded Embodied Recovery, a pioneering treatment center in Silicon Valley. Key Takeaways Healing is not only about treating symptoms but reshaping personality patterns that keep us stuck. Learned helplessness can keep people trapped, but small nudges from community and structure restore agency. Abstinence is only the foundation—true recovery comes from transforming how we live and relate. The body holds psychological defenses; breathwork and embodiment practices can release stored tension and unlock healing. Protective personality traits (like armoring or judgment) may once have been survival mechanisms but can block intimacy and growth if left unchecked. Recovery is not just coping—it's awakening to aliveness, responsibility, spiritual connection, and empowered choice. A practical first step: share your struggle with a safe friend, guide, or community—truth-telling begins the healing journey. Connect with the Guests Embodied Recovery Treatment Center: www.embodiedrecovery.com Join Daily Sundo Practice or Empowered Living Teachings: www.meloscenter.org Upcoming Workshop with Master Jin Mok (Oct 4): Details available on meloscenter.org Phone: 888-372-3610 Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, and wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
This week's episode of Menomorphosis asks a powerful question:
Want to stay ahead in the Credit Union industry? Curious about how Frank Diekmannn has shaped Credit Union Media? Join Mark Ritter on Credit Union Conversations and Frank Diekmannn, the visionary behind CU Daily, to unpack the evolution of Credit Union Media. From Trade Publications to navigating Press Releases, this episode uncovers the grit behind Credit Union Success. Expect a candid discussion on Conferences, Press Releases, and the power of the Opinion Section in driving the Credit Union industry forward.IN THIS EPISODE:.(00:00) Intro: Meet Frank Diekmannn(02:24) Frank's career journey from sports reporting to launching trade publications(03:27) Frank discusses the different credit union news media he has founded(05:30) From laborious phone sourcing to now journalism and press releases in the credit union's online media(09:21) Journalists need thick skin and curiosity to be successful(10:48) The evolution of the business model from print to digital, which is now ad-driven(14:54) Effective press releases must provide reader value for credit union success(18:07) Frank talks about his book, “501 Name Tags: How Everything You Need to Know About Business can be Learned at a Conference and Forgotten in the Trade Show.”(23:25) Discussion of what makes a valuable trade conference(27:45) Promotes CU Daily as the top news source with daily items, Opinion Section, and video for credit union successKEY TAKEAWAYS:Journalism in credit union media has evolved from labor-intensive reporting during the era of Credit Union Week to the digital CU Daily, requiring Frank Diekmannn to adapt to industry consolidation and modernize press releases for the success of credit unions.Effective press releases must answer "why should readers care?" to engage audiences, as Mark Ritter and Frank Diekmannn emphasize providing value over corporate puffery in conferences and trade publications.Frank Diekmannn highlights how credit union conferences have shifted from content for credit union success to vacation-like events.RESOURCE LINKS:Mark Ritter - WebsiteMark Ritter - LinkedInFrank Diekmann - LinkedIn501 Name Tags: How Everything You Need to Know About Business Can Be Learned at a Conference & Forgotten in the Trade Show eBook - AmazonCU Daily - WebsiteBIOGRAPHY:Frank is a longtime credit union journalist and has founded various publications throughout the years. In 2025, he formed The CU Daily, which amassed a strong following in its first year.KEYWORDS: Credit Unions, Frank Diekmann, CU Daily, Credit Union Media, Business Lending, Conferences, Journalism, News Junkie, Trade Publications, Press Releases, Marketing Director, Industry Consolidation, Sponsor Companies, Opinion Section, Credit Union Success
Send us a textEric Proffitt reveals his hidden past as a summer collegiate baseball player for the Wichita Fury, a surprise revelation despite years of friendship with the host. His baseball journey spans from childhood to podcasting, with unique experiences like playing and working at historic Lawrence Dumont Stadium.• Co-hosts the Earn Fun Average Podcast focusing on minor league and summer collegiate baseball• Played summer collegiate baseball for the Wichita Fury in the now-defunct River City Victory League• Worked for the Wichita Wranglers in 2003-2004 when 19-year-old Zack Greinke pitched there• Follows baseball traditions including collecting ice cream helmets and stadium pins• Participates in "Baseball Around the Clock" - 11 games in 33 continuous hours• Aims to attend 100 baseball games annually (already at 74 games this season)• Values baseball's slower pace for building friendships and conversations• Learned scorekeeping from his mother, contrary to the typical father-son baseball narrative• Played on Lawrence Dumont Stadium's unique turf infield/grass outfield configurationSupport the showMake sure to follow the Dad Hat Chronicles: https://linktr.ee/TheDadHatChronicles
Send us a textJesus Isn't God Is the central claim for many today that are proposing that Jesus was not God, nor that he made such a claim. These views are held by atheists, as well as many church goers. Specifically, if you find the Bible to be a collection of stories, and do not believe in God, there first must be room for consideration and doubt. If your mind is made up, then who is to say anything to you. Ultimately, the Bible is for those who doubt. Who search for something better than themselves. The story held in the pages is tragic, wonderful, provoking, and incredible. Its central claim is that of peace and hope between God and His creation. Jesus repeatedly proves that he is God by his behavior, teaching, influence, and actions. He was able to fulfill prophesies, extended through centuries, over dozens of authors and cultures, and reveal what it means to treat another as your equal. His disciples believed He was God. They worshipped Him. Learned from Him how to be the best version of themselves, and ultimately died for their beliefs. The creator of all things loves you, and wants you to come to Him freely. Hope of everlasting life is found only through Him and the example He set. =====Searching for answers to life's questions? Need help finding a church? Drop us a line. We would love to help you find a congregation that practices the love of Christ. The Extra Mile Podcast is a work of Milwaukee Ave Church of Christ in Lubbock, TX. Assembly times:9:30 AM - Classes for all ages10:30 AM - Sunday Morning Assembly5:00 PM - Sunday Evening Assembly7:00 PM - Wednesday Evening AssemblyEmail us: the.emile.pod@gmail.comInstagram: @extramilepodcastSpotify: https://open.spotify.com/show/546CHn6Qvdh807yhYC5sHL?si=j6-jHRTiRh6_Non9E9URagApple Podcasts: https://podcasts.apple.com/us/podcast/the-extra-mile-podcast/id1550189689Google Play: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMjgwNTI1LnJzcwWe would love to hear from you! Email: the.emile.pod@gmail.com Instagram: @extramilepodcast
Send us a textThis week on True Comedy, we're serving up not just jokes—but judgments. It's our Top Ten Spectacular, where Nic and Kirstan each count down two very different lists that have one thing in common: total chaos. Kirstan will be sharing his own highly scientific analysis—aka vibes-based panic list—called: Top 10 Things I've Learned from True Crime Documentaries. Meanwhile, Nic is taking us deep into the Hollywood jungle to reveal the Top 10 Celebrities from the 2010s Who Should Absolutely Not Have a Podcast—because, let's face it, not everyone needs a mic, a ring light, and a false sense of importance.Hosted by Nicholas Finch & Kirstan Cunningham New Episodes every Thursday!! Please subscribe, rate, and review! Listen on Apple Podcasts, Spotify, Google Podcasts, or wherever you listen to podcasts! Head to truecomedypod.com for all things True Comedy! Follow us on social media! Facebook: facebook.com/truecomedypodcast Instagram: instagram.com/truecomedypodcast Twitter: twitter.com/podcast_true
Target Market Insights: Multifamily Real Estate Marketing Tips
Pascal Wagner is a former venture capitalist turned real estate investor who has built a $250,000 annual passive income portfolio through over 30 investments. As a VC at Techstars, he deployed $150 million into 300 companies, where he learned how top institutions analyze deals and manage risk. Today, he applies that same institutional approach to passive real estate investing while coaching others to invest with clarity and confidence. Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Most passive investors make the mistake of analyzing deals in isolation instead of starting with a clear investment thesis. Institutional investors use a scientific method—macro themes first, then micro criteria, then deal selection. Diversification is essential: Pascal built co-living homes in Atlanta but realized his mom's retirement couldn't rest on one asset class or city. Following institutional or family office investors can provide a safer entry point for LPs. Separate your “cash flow bucket” from your “equity growth bucket” to align investments with goals. Topics From Techstars to Real Estate Built early wealth through co-living rentals before joining Techstars as an investor. Learned institutional-level due diligence by reviewing thousands of deals. After his father's passing, managed his mother's retirement income and shifted focus to reliable passive strategies. How Institutions Invest Define a thesis first, then filter deals that fit. See hundreds of opportunities before investing in a few. Don't chase returns—find inevitable long-term trends and align investments accordingly. Developing Guardrails for LP Investing Criteria like vintage, roof types, and market selection come from experience and costly lessons. Partnering with operators who have already learned those lessons is critical. Institutional investors demand reporting, audits, and controls—retail investors can “follow” their lead. Buckets of Cash Flow vs. Equity Growth Co-living homes and private credit provide stable cash flow. High-risk equities (tech stocks, crypto) are placed in long-term equity growth buckets. Structured his mother's long-term holdings for inheritance tax advantages while using his own portfolio for near-term cash needs.
#579 Think you need decades of experience to build a high-revenue business? Think again! In this episode, host Brien Gearin sits down with 21-year-old Jack Leimbach, founder of Tiger Window Cleaning in Auburn, Alabama — a college-student-run service pulling in $30K+ months. Jack shares how he turned a $200 Amazon squeegee kit into a thriving business by mastering door-to-door sales, leveraging TikTok scripts, scaling with Facebook ads, and leading a student-powered team. From landing his first $220 gig to building a fully automated service with CRMs, recurring plans, and two trucks, this is a masterclass in scrappy startup growth and operational grit. Whether you're in college or just starting out, Jack's story will inspire you to knock on doors — literally and figuratively! What we discuss with Jack: + Started business at 19 in college + Learned door-to-door sales from TikTok + First job earned $220 + Hit $10K months during finals + Invested in water-fed pole system + Transitioned to Facebook ads for leads + Built team of Auburn students + Uses CRM to automate operations + Offers recurring service plans + Aims to sell business before graduation Thank you, Jack! Check out Tiger Window Cleaning at TWCAuburn.com. Follow Jack on Facebook and Instagram. To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Here's the pitch: Engineer by day. International award-winning clown by night. Learned to read and walk in her 20s. This caller has a lot going on, and every story branches into a whole new world of surprises. Sign up for Beautiful/Anonymous+ to get ad-free episodes and access to exclusive audio, including 5 Random Questions with this week's caller. Leave us a voicemail at (973) 306-4676 Head to punchup.live/chrisgethard for tickets to our 500th episode, recording live at Smodcastle Cinemas in New Jersey! Head to LETSLIVEITUP.com/BEAUTIFUL and use code BEAUTIFUL for 15% off your first Super Greens order! Plus shipping's always free. Warby Parker has over 300+ locations to help you find your next pair of glasses. You can also head over to WarbyParker.com/BEAUTIFUL right now to try on any pair virtually! Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/beautiful Text BEAUTIFUL to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply. Get 20% off your DeleteMe plan when you go to joindeleteme.com/BEAUTIFUL and use promo code BEAUTIFUL at checkout.
Looking for a powerful book recommendation? Look no further. Fr. Mike's new book Unshakeable is all about living a life of virtue in the midst of chaos. Fr. Mike shares why he dedicated the book to his parents, the best advice they ever gave him, and the four simple words that can change everything: “Trust in the Lord.”
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