Podcasts about izzy ais

A catch up with the one and only Izzy Ais ( depending on if she's Dual or Non Dual ) and we go deep into Yogic Philosophy from the get go. Duality or not? Does it matter? The power of sigh and hearing with new ears. Yoga is not a practice. Plus so much more. Well worth the price of admission.

Yoga Nidra is also known as 'yogic sleep' and is a beautiful yoga practice for deep relaxation.This bonus practice is a companion episode to my conversation with the magnetic Irene ‘Izzy’ Ais from Om People Yoga, where she explores her journey to the self through yoga. It's a beautiful conversation and I so recommend you listen to it to learn more about the practice.Enjoy!Things to Check Out After Today’s Episode:Find Irene Ais on InstagramOm People Yoga - Website and Instagram1 Giant Mind meditation

In this juicy little pod i chat with Izzy Ais about mahashivaratri (the great night of Lord Shiva) on our interpretation of the divine and how we experience and relate to these aspects of ourselves that are also laws of nature.

In this poddy I chat with inspirational Izzy Ais as we follow her Journey, moving from the corporate world full time into teaching yoga mediation. How she brought her love of yogic wisdom and practice into physio therapy. We also talk about how she became a Yogi and other golden nuggets.....Even though we hit some deep spots I feel like we just scratch the surface setting the frame work for what is hopefully the first of many chats to come!