POPULARITY
Categories
163 episodes with Dual
38 episodes with Dual
42 episodes with Dual
70 episodes with Dual
31 episodes with Dual
23 episodes with Dual
28 episodes with Dual
27 episodes with Dual
57 episodes with Dual
65 episodes with Dual
24 episodes with Dual
22 episodes with Dual
30 episodes with Dual
26 episodes with Dual
15 episodes with Dual
13 episodes with Dual
14 episodes with Dual
10 episodes with Dual
10 episodes with Dual
16 episodes with Dual
12 episodes with Dual
7 episodes with Dual
13 episodes with Dual
16 episodes with Dual
24 episodes with Dual
6 episodes with Dual
19 episodes with Dual
21 episodes with Dual
10 episodes with Dual
7 episodes with Dual
8 episodes with Dual
11 episodes with Dual
9 episodes with Dual
5 episodes with Dual
6 episodes with Dual
6 episodes with Dual
8 episodes with Dual
9 episodes with Dual
9 episodes with Dual
9 episodes with Dual
23 episodes with Dual
8 episodes with Dual
5 episodes with Dual
4 episodes with Dual
10 episodes with Dual
10 episodes with Dual
8 episodes with Dual
6 episodes with Dual
7 episodes with Dual
7 episodes with Dual
13 episodes with Dual
6 episodes with Dual
4 episodes with Dual
10 episodes with Dual
8 episodes with Dual
5 episodes with Dual
6 episodes with Dual
4 episodes with Dual
4 episodes with Dual
6 episodes with Dual
7 episodes with Dual
3 episodes with Dual
16 episodes with Dual
6 episodes with Dual
6 episodes with Dual
8 episodes with Dual
21 episodes with Dual
14 episodes with Dual
15 episodes with Dual
4 episodes with Dual
21 episodes with Dual
99 episodes with Dual
3 episodes with Dual
6 episodes with Dual
3 episodes with Dual
11 episodes with Dual
3 episodes with Dual
4 episodes with Dual
5 episodes with Dual
4 episodes with Dual
3 episodes with Dual
4 episodes with Dual
8 episodes with Dual
3 episodes with Dual
9 episodes with Dual
5 episodes with Dual
2 episodes with Dual
3 episodes with Dual
4 episodes with Dual
4 episodes with Dual
3 episodes with Dual
3 episodes with Dual
4 episodes with Dual
5 episodes with Dual
3 episodes with Dual
5 episodes with Dual
3 episodes with Dual
5 episodes with Dual
5 episodes with Dual
4 episodes with Dual
25 episodes with Dual
3 episodes with Dual
4 episodes with Dual
4 episodes with Dual
2 episodes with Dual
7 episodes with Dual
5 episodes with Dual
8 episodes with Dual
8 episodes with Dual
6 episodes with Dual
3 episodes with Dual
3 episodes with Dual
3 episodes with Dual
3 episodes with Dual
3 episodes with Dual
4 episodes with Dual
4 episodes with Dual
3 episodes with Dual
4 episodes with Dual
5 episodes with Dual
4 episodes with Dual
3 episodes with Dual
6 episodes with Dual
3 episodes with Dual
13 episodes with Dual
4 episodes with Dual
3 episodes with Dual
5 episodes with Dual
4 episodes with Dual
5 episodes with Dual
2 episodes with Dual
9 episodes with Dual
4 episodes with Dual
7 episodes with Dual
2 episodes with Dual
Benjamin Hochman is a dual threat artist. He's a pianist and a conductor. As a pianist he debuted at 24 as a soloist with the Israel Philharmonic at Carnegie Hall conducted by Pinchas Zukerman. He's performed with the New York Philharmonic, Chicago and Pittsburgh Symphonies, and Prague Philharmonia among others. As a conductor he has led the orchestras of Szeged in Hungary, the English Chamber Orchestra, Santa Fe Pro Musica, and the Orlando, and Bridgeport Orchestras.My featured song is “Out Of Tahini”, from the album Play by my band Project Grand Slam. Spotify link.------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH BENJAMIN:www.benjaminhochman.com—----------------------------------------ROBERT'S NEWEST SINGLE:“SUNDAY SLIDE” is Robert's newest single. It's been called “A fun, upbeat, you-gotta-move song”. Featuring 3 World Class guest artists: Laurence Juber on guitar (Wings with Paul McCartney), Paul Hanson on bassoon (Bela Fleck), and Eamon McLoughlin on violin (Grand Ole Opry band).CLICK HERE FOR ALL LINKSCLICK HERE FOR THE OFFICIAL VIDEO—-------------------------------------------ROBERT'S NEWEST ALBUM:“WHAT'S UP!” is Robert's new compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com
Ian Lyngen and Ben Jeffery bring you their thoughts on the U.S. Rates market for the upcoming week of September 15th, 2025, and respond to questions submitted by listeners and clients.
If instant translation is in everyone's pocket, why learn another language? How do associations continue to provide value in the face of thriving social networks, AI,and challenges to traditional membership programs?In this episode of Associations Thrive, host Joanna Pineda interviews Larry Paska, Executive Director of the American Council on the Teaching of Foreign Languages or ACTFL. Larry discusses:ACTFL as the “original social network” for world language educators.A field-wide focus on quality and proficiency: standards, teacher-prep guidance (via accreditation partnerships), and research that maps what languages are taught and where.Language proficiency assessments developed by ACTFL and administered via an exclusive licensee that drives important revenue for the association. The Language Connects Foundation's scholarships for teachers and students, micro-grants for research, and initiatives that raise the profile of language learning.How AI in language learning isn't a replacement for teachers, but a tool to support personalization and deepen learning.Dual-language immersion as a compelling model because it builds true proficiency and deepens cultural understanding.How ACTFL has maintained DEI as a strategic pillar because you can't have multilingual and multicultural without DEI.How employers need staff who can communicate across languages.References:ACTFL website
Dave's Goal Zero Yeti 400 lithium ion battery failed. Repair time. Forum: https://www.eevblog.com/forum/blog/eevblog-1707-repair-goal-zero-yeti-400-lithium-battery/ 00:00 – Goal Zero Yeti 400 Battery failure 01:32 – Hiccuping 03:28 – Teardown 04:47 – Failure hypothesis and potential solution 05:37 – The mains inverter PCB 06:43 – The control PCB 07:36 – Dual battery connectors 08:09 – Measuring the dual …
1 section- attempt to find the author of the Beraitta who holds that "zeh v'zeh gorem" is assur and need to break the new oven that was initially fired up with issurei hana'ah (arla, kilayim)
The White House will keep the CyberCom and NSA dual-hat leadership arrangement, the US charges a major ransomware figure, Apple ships a memory safety protection feature and yet another supply chain attack hits the npm world. Show notes Risky Bulletin: US charges major ransomware figure
How do storm systems effect the fish? We will cover the details of how you can capitalize and how to be safe, when the weather gets wild!Consider supporting the show by using the links below, as always; share this show with your fishy friends!Online
Heritage poultry breeding isn't nostalgia—it's a disciplined, data-driven path to better birds and better outcomes. In Part 1 of this deep-dive, Frank Reese, Jr. joins Carey Blackmon and Jeff Mattocks to unpack what “heritage/standard-bred” really means, how USDA recognizes certified standard-bred labels, and why the American Poultry Association's Standard matters on the farm and in the marketplace. We cover picking your purpose (meat, eggs, or both), matching breeds and lines to goals, and the real-world economics of selling eggs, processing birds, and staying solvent. You'll hear practical guidance on breed/line selection (New Hampshires, Barred Plymouth Rocks, Delawares, Wyandottes, Buckeyes, Jersey Giants, Brahmas), realistic timelines and dress weights for frying vs. roasting birds, why roosters drive egg-production genetics in their daughters, and how to source from local breeders who select for utility—not just feathers. We also dig into maintaining a line without “chasing crosses,” culling with purpose, and building a small, sustainable program that pays its own way.Key takeaways • Define & defend “standard-bred/heritage” using APA standards and accepted definitions • Start with outcomes: eggs to offset feed vs. meat sales vs. both • Dual-purpose classics that still perform—and what to ask breeders about their selection goals • Processing economics 101: when small-scale works (and when to pivot) • Linebreeding, selection, and culling: how to actually improve year over year • Part 2 drops next Tuesday—subscribe so you don't miss the conclusionListen to this episode at www.thepoultrykeeperspodcast.com#PoultryKeepersPodcast #PoultryKeepers360 #PoultryBreedersNutrition #ShowProFarmSupply #HeritagePoultry #StandardBred #DualPurpose #BackyardChickens #HomesteadPoultry #PoultryBreeding #APA #GoodShepherdConservancy #BarredRock #NewHampshire #DelawareChicken #Wyandotte #Buckeye #JerseyGiant #Brahma #FlockManagementYou can email us at - poultrykeeperspodcast@gmail.comJoin our Facebook Groups:Poultry Keepers Podcast - https://www.facebook.com/groups/907679597724837Poultry Keepers 360 - - https://www.facebook.com/groups/354973752688125Poultry Breeders Nutrition - https://www.facebook.com/groups/4908798409211973Check out the Poultry Kepers Podcast YouTube Channel - https://www.youtube.com/@PoultryKeepersPodcast/featured
This week, I got to talk with L.S. Stratton about her newest thriller In Deadly Company! We dive into how she wanted to write a fun, bingey thriller, how she used the meta approach of a movie being made about the past timeline, and how she crafted the very corrupt, very welathy family in the middle of it all.In Deadly Company SynopsisAs the assistant of the CEO of a Fortune 500 company, Nicole Underwood has plenty of tasks on her to-do list—one of which is the blowout birthday celebration for her nightmare, one-percenter boss, Xander Chambers. But when the party ends in chaos and murder and Nicole is one of the survivors, suspicion—from the investigators to the media—lands on her. Was she the reason for all the bloodshed?A year after those deadly events, Nicole tries to set the public record straight by agreeing to consult on a feature film based on her story. However, on the set in LA, she's sidelined by inappropriate casting and persistent, bizarre script changes, while also haunted by the events of that party weekend with visions of her now-deceased boss. It seems clearing her name isn't so simple when the question of guilt or innocence is...complicated. Get Bookwild MerchCheck Out My Stories Are My Religion SubstackCheck Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck out the Imposter Hour Podcast with Liz and GregFollow @imbookwild on InstagramOther Co-hosts On Instagram:Gare Billings @gareindeedreadsSteph Lauer @books.in.badgerlandHalley Sutton @halleysutton25Brian Watson @readingwithbrian
Senior living executive Kate Bertram shares how authentic, courageous leadership can boost engagement, retention, and culture. Learn why “Creating Stickiness” is more than just her book—it's a blueprint for the future of aging services.Kate Bertram is a senior living executive, workforce strategist, and author of Creating Stickiness. With over two decades of experience, Kate helps providers build cultures where people want to stay and grow residents and staff alike.Link to book. [00:00] Introduction by Matt[01:00] Kate Bertram's journey into senior living and the moment that changed everything[04:00] Leadership as “business with soul”—how Kate found purpose[05:25] The two leadership traits that matter most: authenticity and courage[08:50] What courageous leadership looks like under tight margins[11:55] Why people really leave (or stay) in senior living roles[16:30] Burnout vs. belonging: How to create meaning in daily work[20:47] Why most “total rewards” programs fail—and how to fix them[26:35] Where to start: The crucial first step to transforming culture[29:46] The gap between HQ initiatives and frontline reality[30:21] Balancing margin with mission: Dual stewardship in action[33:23] The Tide story—and why even small decisions leave big marks[34:16] Kate's closing thoughts on workforce, the future, and her book
Welcome to the sixth episode of season 8 of the TFTuesday Podcast!In this episode, Doryuu stops by to chat about what it's like to be a streamer who specializes in non-TF content while still being open about his fascination with transformation! The pair also get into the contrasts between creating one's own art vs commissioning and how those two compliment each other, and of course a thorough discussion of werewolves. - - -A podcast for all your TF-ey needs! Featuring in-depth discussions amongst longtime TF artists. The TFTuesday podcast focuses on transformation, mainly in the niche of the furry community.Content warning: This podcast occasionally touches on NSFW topics. This episode features discussions of subtle racism, homophobia, harassment, ab/dl, and mental health. Support us on Patreon! https://www.patreon.com/tftuesdaypodTwitter: https://twitter.com/TFTuesdayPodSpotify: https://open.spotify.com/show/1cYhqNGb4033ucISNdxaIkApple Podcasts: https://podcasts.apple.com/us/podcast/tftuesday-podcast/id1599438910 - - -Featuring Doryuu: Twitch - https://www.twitch.tv/doryuuzBlueSky - https://bsky.app/profile/doryuuz.bsky.socialFuraffinity - https://www.furaffinity.net/user/doryuu/Hosted by Zil: BlueSky - https://bsky.app/profile/zilepo.bsky.socialFuraffinity - https://www.furaffinity.net/user/zilepo/Twitter - https://twitter.com/Zilepo_OpelizArt by HoneyBear & K-Libra: https://bsky.app/profile/honey-bear.bsky.social & https://bsky.app/profile/k-libra.bsky.social- - -The music used for the intro and outro is [Ambient soundscape with drums by Erokia]; Sounds provided by Erokia/Jordan Powell from Freesound.org
(00:00-29:03) Jackson is freshly shorn. The lede's gotta be Mizzou. Jackson's wedding weekend in Chi Town. How about Beau Pribula. Dual threat at runningback. Could College Gameday be in CoMo in two weeks? Audio of Oregon coach Dan Lanning talking about being motivated to put it on OK State. NIL envy. The Pribula haircut. Tim battled thru and made it The Border War. People were concerned if he got the table. Gotta be undefeated going into the Bama game.(29:11-53:25) Bills win in a big comeback. Betting the NFL. Matt Prater plucked out of obscurity to win the game. Missouri's ceiling higher than originally thought, floor is lower. Kevin Coleman can play. Audio of Gabe explaining to his new colleague why people are asking them to take their shirts off. The secondary got burned a little bit at times. My House was packed. Two inches of raw sewage is standard. The Morning After Tavern & Grill. Mizzou dominated statistically.(53:35-1:07:09) Jackson felt empowered to yell profanity at the wedding. What if Mizzou traveled to Champaign for a first-round playoff matchup? Bill Connelly has Mizzou hosting Utah in an 8/9 matchup with the winner getting Oregon. Mizzou and Illinois fans going back and forth in the YouTube chat. Audio of the father who gave up the homerun ball to Phillies Fan Karen. Shoutout Miami PR and Harrison Bader.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Cutting Through the Noise, host Hayley Mears is joined by Simon Pitt and Megan Pitt to discuss their shared mission of bringing cutting-edge innovation to both hair and skin. Together, they unpack the stories behind two standout brands—Goddess, a dual-peptide hair repair and protection product, and Matter of Fact, a Korean-inspired skincare line designed to simplify and elevate consumer routines.Simon Pitt, with over 40 years in the hairdressing industry, reflects on a career that's taken him from Steiner in the UK through to global names like Wella, Sebastian, and Schwarzkopf. His years at Oz Hair saw him play a major role in launching the cult brand Eleven and later K18 during the height of COVID. Today, he's driving the next evolution of professional haircare with Goddess—a biotech-powered innovation that rebuilds and protects hair against the biggest modern culprit: heat damage.Megan Pitt introduces Matter of Fact, a skincare line born out of founder Paul Beck's personal journey with acne and his passion for developing stable, effective products. With just seven multi-functional products—split into a nourishing “white range” and a targeted “blue range”—Matter of Fact makes advanced skincare accessible without overwhelming clients. Megan highlights the breakthrough technology of waterless Vitamin C, which maintains potency and tackles concerns from pigmentation to rosacea.Throughout the conversation, Simon and Megan stress their commitment to accessibility. Goddess and Matter of Fact aren't exclusive to high-end salons—they're designed to be adopted across the industry, with simple education and consumer-friendly resources that empower stylists and salon owners to recommend with confidence.
In dieser Episode von Kassenzone lade ich Martin Karkour, den Chief Revenue Officer von Quantum Systems, ein, um über den viel diskutierten Markt der Drohnen und Verteidigung zu sprechen. Drei Jahre nach unserer Analyse des Energiemarktes präsentiere ich nun das Thema Verteidigung, angestoßen durch Martins Rolle bei einem der meistbeachteten Drohnen-Startups in Deutschland. Wir erörtern, ob der aktuelle Hype um Drohnen nachhaltig ist und ob E-Commerce-Profis ihre Karrieren in dieser aufstrebenden Branche umorientieren sollten. Martin gibt uns wertvolle Einblicke in die Facetten der Drohnentechnologie und erklärt den Unterschied zwischen zivilen und militärischen Anwendungen unserer Produkte. Wir tauchen tiefer ein in die Struktur und Funktionsweise von Quantum Systems, wo die Produktpalette von senkrecht startenden und landenden Drohnen bis hin zu Software für Missionsplanung reicht. Martin beschreibt die Dual-Use-Strategie des Unternehmens, die sowohl militärische als auch zivile Einsatzmöglichkeiten berücksichtigt und erklärt den Wandel im sicherheitspolitischen Denken, insbesondere seit dem Ukraine-Konflikt. Die Nachfrage nach unbemannten Systemen hat stark zugenommen, und Martin beleuchtet die Entwicklungen, die aus den aktuellen Konflikten resultieren und wie diese in zukünftige Produkte einfließen. Ein zentrales Thema unserer Konversation ist die Rolle von unbemannten Systemen in moderner Kriegsführung. Wir diskutieren die Notwendigkeit, schnell auf neue Bedrohungen zu reagieren, und die Anpassungen, die Unternehmen wie Quantum Systems vornehmen, um ihre Technologien ständig zu verbessern. Die Gesprächsdynamik veranschaulicht die Herausforderungen und Chancen, die mit der Integration neuer Technologien in die militärischen Strukturen einhergehen. Martin teilt seine Erfahrungen aus der Branche und die Bedeutung von Innovation, um der Konkurrenz, die sich schnell im Markt etabliert, gerecht zu werden. Des Weiteren besprechen wir die künftige Sicht auf unbemannte Systeme in der Verteidigung und die möglichen Entwicklungen, die sich aus aktuellen technologischem Fortschritt ergeben. Martin gibt interessante Einblicke in die Herausforderungen der Militärs und welche Qualifikationen erforderlich sind, um die Systeme effizient zu bedienen. Wir sprechen über die Wichtigkeit von Ausbildung, um sicherzustellen, dass die operativen Einheiten auf die neuen realen Bedrohungen vorbereitet sind. Abschließend reflektieren wir über die gesellschaftliche Verantwortung und die Notwendigkeit einer politischen Diskussion zur aktuellen Sicherheitslage in Deutschland und Europa. Martin und ich sind uns einig, dass es nicht nur um militärische Lösungen geht, sondern um einen gesamtgesellschaftlichen Ansatz zur Gewährleistung der Sicherheit. Dieser Dialog ist besonders relevant, da wir die Auswirkungen der geopolitischen Entwicklungen auf die Verteidigungsstrategien unserer Länder betrachten. Partner in der Folge: https://linktr.ee/kassenzone Community: https://kassenzone.de/discord Feedback zum Podcast? Mail an alex@kassenzone.de Disclaimer: https://www.kassenzone.de/disclaimer/ Kassenzone” wird vermarktet von Podstars by OMR. Du möchtest in “Kassenzone” werben? Dann https://podstars.de/kontakt/?utm_source=podcast&utm_campaign=shownotes_kassenzone Alexander Graf: https://www.linkedin.com/in/alexandergraf/ https://twitter.com/supergraf Youtube: https://www.youtube.com/c/KassenzoneDe/ Blog: https://www.kassenzone.de/ E-Commerce Buch 2019: https://amzn.eu/d/5Adc1ZH Plattformbuch 2024: https://amzn.eu/d/1tAk82E
Corbin and Ben reflect back on the first week of finals and give a deep dive into Fremantle and GWS's seasons.Dual premiership player Peter Bell joins to talk through all the big issues plus he takes part in a game Ben likes to call, "Who Says No".
The litany of Midnight updates and information continues with things ranging from UI updates to dual wielding baguettes. Of course, we pore over every tiny crumb of Player Housing info, as the upcoming truest true end game. Our staff Druid Cory joined us, with an appeal for more Druid forms -- there are a few from the teasers we've seen that he is specifically writing to Santa Metzen about. There's another new Hearthstone miniset to discuss, and to go with it another achingly adorable little pet you can only get by gatcha.Plus, the Heroes of the Storm team gave Cory his regularly scheduled hopium in the form of a relatively sweeping update just before the crew went live. And right before the end of the podcast, Blizzard dropped a whole bunch of blog posts about Midnight, so at least we'll have something to talk about next week!If you have a few minutes, please fill out our survey to tell us what you think about the podcast. This data is collected by our podcast host, Acast, and will be used to help us improve the show as well as attract potential sponsors. Your answers are completely anonymous. We appreciate your help!If you enjoy the show, please support us on Patreon, where you can get these episodes early and ad-free! Hosted on Acast. See acast.com/privacy for more information.
Interview with Rupert Verco, CEO & Managing Director of Cobra Resources PLCOur previous interview: https://www.cruxinvestor.com/posts/cobra-resources-lsecobr-unveiling-new-ionic-rare-earth-mineral-discoveries-at-boland-prospect-3851Recording date: 27th August 2025Cobra Resources PLC (LSE:COBR) is positioning itself at the forefront of the critical minerals supply chain through its innovative dual-asset strategy targeting both heavy rare earth elements and copper. The South Australian-focused explorer has secured two complementary projects that address key supply security concerns in the global energy transition.The company's flagship Boland project represents a potentially transformative approach to rare earth extraction, targeting dysprosium and terbium through proprietary in-situ recovery (ISR) technology. Managing Director Robert Verco explains the breakthrough: "We are planning on defining a bottom quartile cost source of dysprosium and terbium through a mining process called in-situ recovery. We have fantastic metallurgy - we're getting high recoveries at a pH of five which is the equivalent of a black coffee."This innovative approach has already demonstrated exceptional results at bench scale, producing mixed rare earth carbonate containing 63% total rare earth oxides with minimal acid consumption. The company's unique ionic mineralization enables ISR processing typically associated with uranium extraction, offering significant environmental and economic advantages over conventional rare earth mining methods.Complementing its rare earth strategy, Cobra recently secured an option over the Manilla copper project, featuring historic high-grade intersections of 48 meters at 2.2% copper and 78g/t gold from just 8 meters depth. The porphyry-style system offers potential to extend existing 1.6km mineralization by over five times, with geological characteristics analogous to Australia's most profitable mine, Cadia.The company's strategic positioning addresses growing institutional demand for supply diversification from Chinese-dominated markets. With China controlling 90% of global heavy rare earth supply, Western governments and corporations are actively seeking alternative sources. Cobra's ISR technology for rare earths and near-surface copper-gold mineralization in Australia's stable regulatory environment provides exactly this opportunity.Financial strength underpins the company's development strategy, with recent gold asset divestment generating up to AUD $15 million in non-dilutive funding. This positions Cobra to advance both projects simultaneously while maintaining disciplined capital allocation through structured option agreements that reward discovery success.View Cobra Resources' company profile: https://www.cruxinvestor.com/companies/cobra-resourcesSign up for Crux Investor: https://cruxinvestor.com
In today's episode of the Second in Command podcast, Cameron discusses a common misstep in leadership: blending strategy and planning into one concept. While many leaders mistakenly see them as interchangeable, Cameron makes a compelling case for treating them as separate disciplines—each vital in its own right. Strategy is about creative thinking, exploring future possibilities, and setting direction, while planning deals with the tangible steps needed to execute that vision within a tightly focused 12-month window.The conversation emphasizes that while a vivid vision helps align a team around long-term aspirations, the execution must happen in short, realistic sprints. Leaders are encouraged to develop strategic goals with a two- to three-year lens, but to avoid placing rigid plans beyond one year due to the unpredictable nature of business environments. The discussion lays out a blueprint for how to reverse-engineer big-picture objectives into actionable, time-bound tasks, down to the staffing needs and recruiting timelines.Curious how to stop wasting time on plans that never land? This episode breaks down the right way to balance long-term vision with short-term execution—listen now and transform your planning mindset.If you've enjoyed this episode of the Second in Command podcast, be sure to leave a review and subscribe today!Enjoy!In This Episode You'll Learn:Why strategy involves long-term thinking and a SWOT analysis, while planning is about making those strategies actionable within a 12-month period. (1:27)The importance of aligning everyone with the company's vision, emphasizing the need for a vivid vision and a focused annual plan. (3:03)Why planning for the entire 12-month period, ensuring all core roles are filled and recruiting processes are well-timed, is vital. (4:03)The process of briefing the management team and frontline staff in November or early December, ensuring everyone knows the plan for the year. (5:15)The value of aligning the right people, having meeting rhythms, and ensuring the team has the necessary leadership skills. (7:00)And much more...Resources:Connect with Cameron: Website | LinkedInGet Cameron's latest book – "Second in Command: Unleash the Power of Your COO"Get Cameron's online course – Invest In Your LeadersDisclaimer:The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of The Second in Command podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice tailored to their situation. By accessing this podcast, you acknowledge that any reliance on the content is at your...
In this week's solo episode of The Energy Code, Dr. Mike Belkowski takes listeners back to the fundamentals of mitochondrial health—laying down the foundation for why our environment, circadian alignment, and cellular strategies matter more than almost anything else when it comes to energy, longevity, and resilience. Drawing from R.D. Lee's newly released book, The Mitochondriac Manifesto 2, Dr. Mike unpacks the concept of mitophysics — the physics of the mitochondria and our connection to sun, earth, water, and magnetism. He explains why biophysics sits above food, exercise, and even genetics, and how ignoring these primary forces has led to widespread chronic disease and dysfunction. This episode also dives into the six mitochondrial pillars: light and circadian alignment, nutrition and molecules, stressors and adaptation, sleep and recovery, environmental inputs, and mind and nervous system. You'll hear practical strategies to integrate morning sunlight, red and near-infrared light, clean water, EMF mitigation, breathwork, and more into a mitochondria-centered lifestyle. Expect both a big-picture paradigm shift and a toolkit of actionable health strategies designed to help you protect, support, challenge, and align your mitochondria for limitless vitality. Key Topics Covered: Why mitochondrial foundations matter more than “shiny object” health hacks How metaphysics reframes human health through light, water, and magnetism The six pillars of mitochondrial optimization and their practical strategies Why bio-individuality shapes how we respond to red light therapy, fasting, and more The dangers of over-supplementation (including melatonin) How EMF mitigation, grounding, and circadian alignment directly impact energy The philosophy of “protect, support, challenge, align” for mitochondrial sovereignty Key Quotes from Dr. Mike: “Your body isn't defective. More often than not, it's your environment that's broken.” “Psychological stress is a mitochondrial toxin. Calm states optimize energy efficiency.” “When you protect, support, challenge, and align your mitochondria, you reclaim sovereignty over your health.” “Biophysics is the boss in charge of all biology — everything else takes orders from it.” Episode Timeline: 00:00 – Welcome + why mitochondrial foundations matter 03:00 – Introducing Mitochondria Manifesto 2 14:00 – Biophysics as the “boss” of biology 20:00 – Metaphysics explained: light, water, magnetism & circadian rhythms 22:00 – Six environmental disruptors sabotaging mitochondrial health 26:00 – Why your body isn't broken—it's your environment 31:00 – Health is no longer a hobby in a 5G world 39:00 – The six mitochondrial pillars + practical tools 45:00 – Sleep, melatonin, and why supplementation may backfire 48:00 – EMF hygiene and mitochondrial protection 51:00 – Breathwork, vagus nerve, and stress management 53:00 – Closing philosophy: protect, support, challenge, align Resources & References: The Mitochondriac Manifesto 2 - R. D. Lee Dr. Jack Kruse on melatonin and mitochondria BioBlue Fountain of Youth supplement Special Offer: ⚡️ LIMITED TIME DISCOUNT ON BIOLITHIN — EXTENDED ONE MORE WEEK!⚡️ Your cells are powered by mitochondria — the tiny engines that produce the energy you need to move, think, and thrive. As we age, mitochondrial efficiency naturally declines, which can affect everything from vitality and stamina to how quickly you recover. Unlike most supplements that focus only on Urolithin A, BioLithin pairs Urolithin A and Urolithin B with taurine, creating a more comprehensive approach to mitochondrial optimization. This three-pronged formula is designed for individuals seeking to maximize their energy, longevity, and daily performance at the cellular level. Why Choose BioLithin? Dual-action urolithins (A + B) from pomegranate peel Synergistic taurine for mitochondrial resilience Clean, effective, and science-driven formulation Made for biohackers, longevity enthusiasts, and anyone looking to sustain their cellular energy over time Order BioLithin today and save 20%!Choose the subscription option for BioLithin and save an additional 20% on top of the subscription discount (typically discounts cannot be combined with subscription discounts) AND retain that discount as long as you maintain the subscription. This is an exclusive, one-time offer for this extra discounted subscription — this can be a SAVINGS OF OVER 30% per subscription fulfillment. Don't miss out!Discount code: BIOLITHIN20Expires Thursday, 9/11, midnight PST Check out BioLithin, CLICK HERE! Stay Connected: Instagram: @dr.mikebelkowski LinkedIn: Dr. Mike Belkowski Facebook: Mike Belkowski BioLight: Website | Instagram | Facebook
Nick, Matt, Ryan, and Jacob break down all the action from Week 1 and look ahead to the best bets for Week 2. From Florida State's shocking upset over Alabama to LSU's dominant win against Clemson, plus a heavyweight showdown between Texas and Ohio State and Miami's statement victory over Notre Dame — the guys cover it all with sharp insights, bold predictions, and plenty of banter.
Tim Urbanowicz joins the show to explain his firm's “dual direction” ETF, DDFS. It purports to capture up to 9.3% of the S&P 500 ETF's upside, with an inverse cap of 15% on the downside. He said it aims to provide returns during the “95%” of market situations, and is for investors who think there will be a move either way in the market. Tim also explains the Nasdaq-100 Managed Floor ETF (QFLR), which targets a 10% floor against losses and 70%-80% upside participation, as well as an international exposure ETF, ISEP.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
In this solo podcast episode, Dr Mike Hart provides actionable, evidence-backed strategies to improve overall circadian rhythm and consequently enhance sleep quality. He discusses the importance of a regulated sleep-wake cycle and its impact on hormone release, metabolism, immune function, and general well-being. Various methods to maintain a healthy circadian rhythm are explored, including the benefits of morning sunlight exposure, the role of blue light blocking in the evening, and the timing of meals and exercise. He also touches on the effects of caffeine and alcohol on sleep, the ideal sleep environment, and additional supportive practices like social interaction, light physical activity, and evening routines that promote relaxation. Links: Dual Orexin Receptor Antagonists (DORAs) Forgiveness & Better Sleep (PubMed) Omega-3 (Fish Oil / EPA) Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart (01:30) Natural sleep improvement tips (02:33) "Cortisol isn't bad—it's about timing. You want it high in the morning and low at night for better sleep." (04:30) Behavioral modifications and supplements (08:30) Introduction to prescription sleep medications (10:00) Dual orexin receptor antagonists (DORAs) (14:30) Z-Drugs: Benefits and risks (18:00) Benzodiazepines: Usage and caution (20:30) Doxepin and H1 inverse agonists (22:30) Gabapentinoids for sleep and pain (26:30) Alpha adrenergic agents (31:30) Sedating antidepressants (37:30) Sodium oxybate for narcolepsy — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary. Beyond health science, we tackle the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
Fall fishing got you concerned about chasing fish all over? We have some tips to help!Consider supporting the show by using the links below, as always; share this show with your fishy friends!Online
Think your military career ends with active duty? Think again. Sam Lewis reveals how Guard and Reserve service can unlock financial freedom, career flexibility, and long-term stability...without sacrificing family life or future goals Guest: Sam Lewis, CFP®, ChFC®, MQFP Founder of SJL Financial | Delaware Air National Guard | Member of Military Financial Advisors Association Key Topics Covered: Transitioning from active duty to Guard/Reserve service Flexibility in career paths, retraining, and deployment options AGR (Active Guard Reserve) positions and lifestyle benefits Retirement points system and pension planning VA disability eligibility and pay coordination Healthcare options: TRICARE Reserve Select vs. civilian plans GI Bill usage, transfer strategies, and state-level tuition assistance Dual-income household stability and homeownership advantages Civilian employer benefits during military service (e.g., double-dipping, 401k match) State-level Guard benefits: education, emergency relief, childcare subsidies Managing TSP and 401k contributions across military and civilian careers Importance of understanding retention vs. accession standards for reentry Strategic use of military leave and maximizing compensation Resources Mentioned: Sam Lewis's website: https://wecanplanforthat.com LinkedIn: https://www.linkedin.com/in/samlewisfinancial Military Financial Advisors Association (MFAA): https://militaryfinancialadvisors.org Friendly Forces employer benefits directory: https://friendlyforces.org Childcare Aware through NACRA: https://www.childcareaware.org Remember: Your military career doesn't have to end (or begin) with active duty. Guard and Reserve service offers flexibility, financial stability, and continued access to valuable benefits, often with fewer disruptions to family life and career goals. Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 19,000 military servicemembers and military spouses have graduated from the 100% free course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, such as waived annual fees, on elite cards like The Platinum Card® from American Express and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. Want to be confident with your TSP investing? Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.
China has succeeded not only in bringing India's neighbours together but also in positioning itself as the indispensable convener.
Some Christians seem to be obsessed with modern-day Israel, while others act like it doesn't matter at all. But what does the Bible actually say about God's chosen people? In this message, Lead Pastor Jamie Nunnally wraps up our Elephants in the Room series by challenging us to think biblically about Israel.Today's topic is the relationship between Jews and Christians, the Old and New Testaments, and Israel's role in our faith. Some churches focus heavily on Christianity's Jewish roots and modern Israel, while others ignore them. Let's avoid two errors:Replacement theology – the belief that the Church has replaced Israel. Romans 11 makes it clear: God has not rejected Israel.Dual covenant theology – the idea that Jews are saved by the old covenant while Gentiles are saved by Jesus. Romans 3 and 30 affirm there is one way to salvation—faith in Christ, for everyone.The Messy MiddleBiblical balance comes from holding two tensions at once. Think of a see-saw: each truth needs equal weight. We don't dilute truth; we clarify it by holding multiple truths together.We must affirm both:Christians should bless Israel for their history and legacy and embrace Messianic Jews as spiritual family.Christians are not bound to follow Old Testament law, Jewish traditions, or to support modern Israeli politics.Blessing IsraelIsrael gave us the covenants, the law, the promises, and ultimately Christ (Romans 9:4-5, John 4:22). Messianic Jews are part of our spiritual family (Ephesians 2:14).No Obligation to Jewish Law or TraditionsThe law was a guardian until Christ came (Galatians 3:24). We now live by faith. The law convicts sinners—it's not a manual for saints (1 Timothy 1:8-9).Jewish customs are not required. Colossians 2 says these were shadows; Christ is the reality. God meets us where we are. Communion is about heart, not method.Political Support for IsraelYou don't have to support modern-day Israel's politics to be a faithful Christian. Understand the terms:Dispensationalism is a theological view that separates Israel and the Church in God's plan.Zionism is political, advocating for a Jewish homeland.Christian Zionism blends both, often linking Israel to end-times prophecy.Be cautious concerning blind support. Romans 9 and Galatians 6 remind us: not all who are descended from Israel are true Israel. Our allegiance is to God's kingdom above all nations.How Can We Bless Israel?Reject false saviors—Judaism without Jesus cannot save (Acts 4:12).Recognize priority—the gospel came to the Jew first (Romans 1:16).Remember God's promise—Israel's hard hearts are temporary (Romans 11:25-26).Preach Jesus—He is Messiah to Jew and Gentile alike (Acts 2:38).Israel's legacy is part of our faith story—but salvation is in Christ alone. Bless Israel, love the Jewish people, but follow Jesus into the messy middle: gratitude without obligation, love without blind loyalty, truth without compromise. When it comes to Israel, are you willing to follow Jesus into the messy middle?
In this episode of Hands-On Tech, Mikah helps out Robert with trying find the right KVM to switch his keyboard and monitor setup between his two MacBook Pro's. Mikah gives his thoughts on KVMs and offers some suggestions for the setup Robert would like. Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
In this episode of Hands-On Tech, Mikah helps out Robert with trying find the right KVM to switch his keyboard and monitor setup between his two MacBook Pro's. Mikah gives his thoughts on KVMs and offers some suggestions for the setup Robert would like. Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
In this episode of Hands-On Tech, Mikah helps out Robert with trying find the right KVM to switch his keyboard and monitor setup between his two MacBook Pro's. Mikah gives his thoughts on KVMs and offers some suggestions for the setup Robert would like. Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
In this episode of Hands-On Tech, Mikah helps out Robert with trying find the right KVM to switch his keyboard and monitor setup between his two MacBook Pro's. Mikah gives his thoughts on KVMs and offers some suggestions for the setup Robert would like. Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
In this episode of Hands-On Tech, Mikah helps out Robert with trying find the right KVM to switch his keyboard and monitor setup between his two MacBook Pro's. Mikah gives his thoughts on KVMs and offers some suggestions for the setup Robert would like. Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for August 30th. In today's episode Eliot Shorr-Parks dives into the latest Eagles news as the team names EIGHT captains for the 2025 season and are reportedly signing three new players to the practice squad. Then, a look at where Jalen Hurts ranks among the best dual-threat quarterbacks of all-time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Resources: Rutherford Chapters (10th ed.): 174, 175, 177, 178 Prior Holding Pressure episode on AV access creation: https://www.audiblebleeding.com/vsite-hd-access/ The Society for Vascular Surgery: Clinical practice guidelines for the surgical placement and maintenance of arteriovenous hemodialysis access: https://www.jvascsurg.org/article/S0741-5214%2808%2901399-2/fulltext KDOQI Clinical Practice Guideline for Vascular Access: 2019 Update: https://pubmed.ncbi.nlm.nih.gov/32778223/ Venous Hypertension Definition A functioning AV circuit delivers high volume arterial flow towards a stenotic venous segment, causing buildup in pressure and venous hypertension. If there are few or no branching veins between the access and stenosis, thrombosis could occur Etiology The most common etiology is venous stenosis caused by a history of vessel wall trauma by centrally-inserted venous devices such as tunneled and non-tunneled dialysis catheters, central lines, pacemakers, or defibrillator. In a study performed at a large academic medical center1, new hemodynamically significant central venous stenosis was associated with the duration of catheter dependence (26% in patients with CVCs for more than 6 months, versus 11% in patients with CVCs for less than 6 months). PICC lines can directly damage cephalic and basilic veins Venous stenosis can often go undetected until AV access creation occurs Patient Presentation Symptoms of venous insufficiency will be present– most commonly regional edema, in the area of venous stenosis. If there are patent venous branches between the AV anastomosis and the stenotic area, swelling can occur throughout the arm. Pigmentation, induration, dermatosclerosis, and ulceration may also be observed. An extensive collateral network of veins may be visible throughout anterior chest, shoulder, or flank SVC obstruction can result in swelling of the head, neck and shoulders, as well as a feeling of head and neck fullness, airway compromise, and visual problems Normal palpable thrill can be replaced by a strong pulse Dialysis can be complicated by difficulty with needle access, recirculation syndrome, and arm swelling after dialysis sessions. Workup Central vein thrombosis can be hard to detect on ultrasound because clavicle and sternum can block transmission Venography is essential to determine the presence and severity of venous stenosis or occlusion. Prevention The ideal scenario is to avoid central dialysis catheters completely, and this involves evaluating CKD patients and placing AVF or AVG before the need for dialysis arises. If a patient presents placement of an AVF/AVG, it is important to perform venography if a patient has a history of a central venous catheter or clinical signs of venous hypertension. A history of SVC obstruction from any cause can preclude permanent AV access creation in both upper extremities Treatment Endovascular approaches to venous outflow stenosis can be first-line treatment options, due to their minimal risk. They can also be performed at the same time as a diagnostic venogram. Angioplasty alone or with stenting are the endovascular options. In a study by Bakken et al2 that compared primary high-pressure balloon angioplasty versus stenting, primary patency was equivalent between groups, with 30-day rates of 76% for both groups and 12-month rates of 29% for angioplasty and 21% for stenting. Assisted primary patency was also equivalent with a 30-day patency rate of 81% and 12-month rate of 73% for the angioplasty group, 84% at 30 days, and 46% at 12 months for the stenting group. This study, along with others, shows that the major downside of endovascular interventions, whether angioplasty or stenting, often require repeat intervention and have poor long-term patency. For subclavian vein stenosis, angioplasty alone is appropriate due to its anatomical location that can put a stent at risk for extrinsic compression from the first rib and clavicle. Surgical bypass can be performed Possible bypasses include axillary-axillary, axillary-jugular, axillary-right atrial, and axillary-femoral. In these bypasses, the preferred conduits are autogenous saphenous or femoral veins. In cases where the proximal subclavian vein is obstructed, a jugular vein turndown can be performed. In this procedure the distal jugular vein is transected, sewed end-to-side at the distal subclavian vein, effectively acting as a bypass route for that obstructed segment. The Hemoaccess Reliable Outflow (HeRO) Vascular Access Device can be used as a hybrid approach, combining endovascular and open surgical techniques to bypass a central venous occlusion and provide a reliable outflow for dialysis. This device has a PTFE inflow limb that is sewn end-to-side onto the brachial artery. This limb is tunneled subcutaneously and connected to a silicone-coated nitinol outflow catheter that is inserted into a central vein and tracked directly into the right atrium. This effectively bypasses central venous stenoses. In the largest study to date on HeRO access grafts placed in 167 patients,3 HeRO primary and secondary patency was 48.8% and 90.8%, respectively, at 12 months. Interventions to maintain or re-establish patency were required in 71.3% of patients resulting in an intervention rate of 1.5/year. Access-related infections were reported in 4.3% patients. The authors concluded that HeRO device had performed comparably to standard AVGs and had proven superior to tunneled dialysis catheters in terms of patency, intervention, and infection rates. If no treatment options for venous hypertension or outflow obstruction are available, an alternate AV access site can be created, either in the contralateral arm if the SVC is uninvolved, or through placement of femoral AV access or a peritoneal dialysis catheter. Bleeding Access Site Etiology and Risk Factors Bleeding can be caused by high venous pressure after dialysis, pseudoaneurysm rupture, or trauma. Patients with end stage renal disease (ESRD) have a baseline elevated risk of bleeding due to uremia-induced platelet dysfunction and use of systemic anticoagulation within the hemodialysis circuit. Additional risk factors include dialysis through an AV graft, hypertension, longer duration of access use, and compromised integrity of the vascular access due to complications (clotting, infection) or invasive procedures. Dual antiplatelet therapy is also associated with overall bleeding events in ESRD patients. Dialysis patients could be on antiplatelet therapy for management of comorbid cardiovascular risk and/or patency of AV graft Patients with bleeding fistulas often present from their dialysis unit when standard digital pressure at the cannulation site fails to stop the bleeding. This is a very serious condition since most mature fistulas have high blood flow and the patients are at risk for hemorrhagic shock and death. Initial Management The first step of management is to obtain hemostasis. Elevate the limb above the level of the heart and apply firm and directed pressure at the site of bleeding using gauze for at least 30-40 minutes Milosevic et al4 reviewed non-operative management of bleeding fistulas and grafts and found that compared to standard dressings, the use of specialized hemostatic dressings decreased bleeding time at arterial and venous cannulation sites. These hemostatic materials included the IRIS compression bandage and cellulose-based, chitosan-based, poly-N-acetyl glucosamine-based, and thrombin-soaked dressings. There has been a “bottlecap method” described where the hollow side of a bottlecap is pressed on top of the puncture site. Maintaining pressure on the cap will cause the cap to fill with blood and clot, which tamponades the bleeding. The provider can also place a shallow figure-of-8 or purse string stitch just below the skin surface to aid in hemostasis. It is important to avoid placing the suture too deep as this can cause inadvertent fistula ligation. During this process, an assistant applies pressure just proximal and distal to the bleeding site to stop blood flow so the sutures can be placed. If these methods fail to achieve hemostasis, apply a tourniquet proximal to the fistula and tighten it until bleeding stops and the radial pulse is lost. This signifies complete occlusion of arterial inflow to the fistula. Tourniquet use should be limited to 3 hours or less, since limb ischemia beyond this timepoint is associated with permanent neuromuscular damage. Regardless of the method used for initial hemostasis, the patient is at risk for repeat hemorrhage, hematoma formation, vessel stenosis, and thrombosis. They should be evaluated by a vascular surgeon as soon as possible. Definitive Management Definitive management depends on etiology of each case, and there are a variety of interventions that can be pursued (i.e. aneurysmorrhaphy for aneurysmal bleeding) If skin erosion over the conduit is present, it should be assumed that the AV access is infected and emergency intervention should be pursued. A jump graft can be placed through with healthy tissue. A covered stent could be introduced through a separate percutaneous puncture site Finally, coagulopathy can be addressed by administering cryoprecipitate, DDAVP, erythropoietin, estrogen, tranexamic acid. Aneurysms and Pseudoaneurysms Definition and Etiology Aneurysms involve all three layers of the vessel wall and they develop due to hemodynamic changes causing remodeling of the vein wall in an AV fistula. This is necessary for vein maturation, but becomes problematic if the post-anastomotic vein continues to dilate and becomes aneurysmal. Aneurysms can also occur at anastomosis sites due to technical aspects of the surgery. Pseudoaneurysms only involve some layers of the vessel wall caused by repeated puncture for hemodialysis. Both aneurysms and pseudoaneurysms can enlarge due to venous outflow stenosis causing increased intraluminal pressures. Both true aneurysms and pseudoaneurysms can lead to overlying skin erosion and subsequent hemorrhage, pain, AV access dysfunction, and cannulation difficulties. Dialysis cannulation should be avoided at the aneurysmal sites to prevent bleeding complications. Diagnosis They can be diagnosed on ultrasound, which also provide information on flow rates, presence inflow/outflow/stenoses, and vessel diameters. Indications for Treatment Treatment is indicated for aneurysms that are rapidly expanding or ulcerating through the skin surface. These are at high risk for rupture and hemorrhage, which is life-threatening. Treatment is also indicated when the aneurysm occurs at the anastomotic site of the AV fistula, the patient has a cosmetic concern, cannulation becomes difficult, there is concern for infection, or the patient has high-output heart failure that could be exacerbated by high flow through the fistula. Treatment is not indicated in asymptomatic aneurysms, regardless of their size. True aneurysms and pseudoaneurysms are not prone to spontaneous rupture. Treatment Options Aneurysmorrhaphy is the most common treatment. It involves the resection of the aneurysmal vein wall to restore a normal diameter and removal of excess skin. Anastomosis is performed along the lateral wall to prevent issues with cannulation along the suture line. Aneurysm resection with interposition grafting is also possible. If multiple aneurysmal segments require treatment, staging their repairs can allow for continuation of dialysis without needing to place a temporary dialysis catheter. AV access ligation is an appropriate alternative to AV access salvage in certain situations but usually requires excision of the aneurysm/pseudoaneurysm due to the potential to develop thrombophlebitis and the cosmetic appearance of the thrombosed segment. If there is concern for an infected pseudoaneurysm or aneurysm, surgery should include removal of all infected material. References 1. Al-Balas A, Almehmi A, Varma R, Al-Balas H, Allon M. De Novo Central Vein Stenosis in Hemodialysis Patients Following Initial Tunneled Central Vein Catheter Placement. Kidney360. 2022;3(1):99-102. doi:10.34067/KID.0005202021 2. Bakken AM, Protack CD, Saad WE, Lee DE, Waldman DL, Davies MG. Long-term outcomes of primary angioplasty and primary stenting of central venous stenosis in hemodialysis patients. J Vasc Surg. 2007;45(4):776-783. doi:10.1016/j.jvs.2006.12.046 3. Gage SM, Katzman HE, Ross JR, et al. Multi-center Experience of 164 Consecutive Hemodialysis Reliable Outflow [HeRO] Graft Implants for Hemodialysis Treatment. Eur J Vasc Endovasc Surg. 2012;44(1):93-99. doi:10.1016/j.ejvs.2012.04.011 4. Milosevic E, Forster A, Moist L, Rehman F, Thomson B. Non-surgical interventions to control bleeding from arteriovenous fistulas and grafts inside and outside the hemodialysis unit: a scoping review. Clin Kidney J. 2024;17(5):sfae089. doi:10.1093/ckj/sfae089
VirtualDJ Radio Hypnotica - Channel 3 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio Hypnotica
The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009
From August 31, 2020. Join us today as we examine observations for dual quasars in the process of merging and a star being torn apart by its supermassive black hole. Plus, Hubble data used to map a halo around the Andromeda galaxy. We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs. Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too! Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations. Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.
This segment tackles two distinct but related issues: a perceived breakdown of the American justice system and a supposed misrepresentation of the economy. The host begins by discussing a "dual justice" system, where a person's politics, not their actions, determine if they face prosecution. Citing the case of Michael Sussman—a former lawyer for the Clinton campaign who was acquitted of lying to the FBI—and a recent incident where a person threw a hoagie at a federal agent, the hosts argue that Democrats are given preferential treatment, which they link to the mindset of Marxist revolutionaries. This, they claim, is a license for political persecution and a direct threat to the principle of "equal justice under law." The conversation then shifts to a more optimistic economic outlook. The host reports on revised GDP numbers, initial jobless claims, and consumer spending, which all point to a much healthier economy than previously reported. They highlight the revised core PCE prices and GDP price index, which have been adjusted downward, to argue that recent media reports of inflation caused by tariffs were a deliberate attempt to mislead the public. The segment concludes by celebrating these positive economic indicators and emphasizing that the "tariffs aren't causing inflation," contrary to what they claim is the prevailing narrative.
In this inaugural episode of The Energy Code, Dr. Mike Belkowski officially launches the podcast's next evolution—expanding beyond red light therapy into a broader framework of mitochondrial health, performance, and longevity. Dr. Mike explains why The Red Light Report is rebranding and how this new chapter will embrace the Mitochondrial Matrix—a flexible, expanding framework of modalities, molecules, and lifestyle strategies designed to upgrade your cellular energy system. At the heart of this episode is a deep dive into urolithin A and B, two emerging powerhouse compounds shown to activate mitophagy, optimize mitochondrial efficiency, support muscle strength, and even protect against neurodegeneration and osteoarthritis. You'll learn how these metabolites—found in pomegranates but best delivered in supplement form—fit into the mitochondrial matrix, and why they may become a cornerstone for anti-aging and vitality. Finally, Dr. Mike introduces BioLithin, BioLight's brand-new supplement that combines high-purity urolithin A, urolithin B, and taurine from pomegranate peel for unmatched mitochondrial support. Expect both a big-picture reframe of the podcast's mission and practical insights into how to leverage cutting-edge science to keep your mitochondria young, strong, and resilient. Key Topics Covered: Why The Red Light Report is evolving into The Energy Code The shift from the Mitochondrial Triad to the Mitochondrial Matrix What mitophagy is and why it's critical for health and longevity How urolithin A and B enhance mitochondrial function, strength, and resilience The latest research on urolithins for anti-aging, cancer, cognition, and anxiety Why supplement sourcing (pomegranate peel vs. juice) matters for efficacy The launch of BioLithin: the first supplement to combine urolithin A, urolithin B, and taurine Key Quotes from Dr. Mike: “Urolithin A doesn't hype your mitochondria—it housekeeps them.” “Strength loss is one of the biggest contributors to aging. If urolithin B helps maintain muscle, that's a game-changer.” “Instead of chasing the next biohack, we're building the Mitochondrial Matrix—a foundation you can layer for compounding benefits.” “With the right tools, your body knows how to heal. All we're doing is fueling the mitochondria to do their job.” Episode Timeline: 00:00:00 – Welcome to The Energy Code: why the rebrand 00:07:00 – From the Mitochondrial Triad to the Mitochondrial Matrix 00:14:00 – Mitophagy explained: the “garbage cleanup” of your cells 00:19:00 – Urolithin A: mitochondrial quality control & endurance benefits 00:27:00 – Urolithin B: anabolic potential, strength, and joint protection 00:37:00 – Emerging research: cancer, cognition, and anxiety applications 00:56:00 – BioListen unveiled: urolithin A + B + taurine supplement 01:10:00 – How to integrate BioListen into your regimen 01:13:00 – Closing thoughts: raising your cellular voltage for vitality Resources & Articles Referenced: Evaluation and Comparison of the Anti-Metastatic Effects of Urolithin A and B in Esophageal Cancer Cells (2025) Urolithin A Protects Against Domoic Acid-Induced Cognitive Deficits via Mitochondrial Biogenesis (2025) Urolithin A Abolishes High Anxiety and Restores Mitochondrial Signatures in the Brain (2025) Urolithin B Reduces Cartilage Degeneration and Alleviates Osteoarthritis (2024) Special Offer: ⚡️ NEW PRODUCT FROM BIOLIGHT!! ⚡️Introducing.... BioLithin!!! Your cells are powered by mitochondria — the tiny engines that produce the energy you need to move, think, and thrive. As we age, mitochondrial efficiency naturally declines, which can affect everything from vitality and stamina to how quickly you recover. Unlike most supplements that focus only on Urolithin A, BioLithin pairs Urolithin A and Urolithin B with taurine, creating a more comprehensive approach to mitochondrial optimization. This three-pronged formula is designed for individuals seeking to maximize their energy, longevity, and daily performance at the cellular level. Why Choose BioLithin? Dual-action urolithins (A + B) from pomegranate peel Synergistic taurine for mitochondrial resilience Clean, effective, and science-driven formulation Made for biohackers, longevity enthusiasts, and anyone looking to sustain their cellular energy over time Pre-order* BioLithin today and save 20%!Choose the subscription option for BioLithin and save an additional 20% on top of the subscription discount (typically discounts cannot be combined with subscription discounts) AND retain that discount as long as you maintain the subscription. This is an exclusive, one-time offer for this extra discounted subscription — this can be a savings of over 30% per subscription fulfillment. Don't miss out! Discount code: BIOLITHIN20Expires Thursday, 9/4, midnight PST*BioLithin orders will ship out by 9/5 Check out BioLithin now, CLICK HERE! Dr. Mike's Top Recommendations: Water: Water & Wellness Grounding: Earthing.com EMF mitigation: Somavedic Blue light-blocking glasses: RA Optics Stay Connected: Instagram: @dr.mikebelkowski LinkedIn: Dr. Mike Belkowski BioLight: Website | Instagram | Facebook
Check out the The Dual Threat Sports Podcast Week 1 preview with Nick, Matt, Ryan and Jacoby.
Ever want to hit one of your bucket list lakes? Here's some tips to make the most of your trip! Consider supporting the show by using the links below, as always; share this show with your fishy friends!Online
Are modern cards king now after the record breaking sale of the Kobe Bryant/Michael Jordan Exquisite Dual Logoman? Doug, Dan & Cody react to the stunning news that the card sold for nearly $13 million on Heritage Auctions, making it the biggest sports card sale in history. The guys talk about what the sale means for vintage vs. modern card collecting, how Shark Tank's Kevin O'Leary got involved in the hobby, how the legacies of both Kobe and MJ took this card to new heights, the trickle down affect of the sale and why it can be viewed as both a good and bad thing for the hobby. Plus, Doug shares his top five QB's not named Patrick Mahomes to invest in for the upcoming 2025 season! Watch this episode on our Mojobreak Media YouTube channel! Check out box breaks, interviews and more on our Mojobreak Media YouTube channel and subscribe today. Go to Mojobreak.com to get a spot in breaks of 2024/25 Panini Silhouette Basketball & more! Visit our shop in Santa Clara or order online at mojobreakshop.com
In Episode 388 of Airey Bros Radio, we go belly to belly with Coach Joey Martinez, Head Men's Wrestling Coach & Director of Wrestling at Menlo College.Coach Martinez has led the Oaks for 16 seasons and just guided the program through a historic year — their first as an NCAA Division II program, capturing the inaugural MPSF Championship, winning the program's first NCAA national title, producing 3 individual NCAA champions, 10 All-Americans, and going undefeated at home.In this deep dive, we cover:Coach Martinez's origin story from athlete to coach and 16 years leading Menlo WrestlingTransitioning from NAIA to NCAA Division II and the challenges of the two-year postseason ineligibilityRecruiting philosophy: California roots, national reach, and finding the right student-athlete fitBuilding culture, character, and maturity in today's athletesThe role of parents in recruiting and student-athlete developmentMenlo's tight-knit community, business school focus, and Bay Area opportunities for athletesAlumni support, internships, and life beyond the matThe importance of dual meet atmospheres, rivalries with SF State & Humboldt, and undefeated home crowdsIf you're a wrestling fan, recruit, parent, or coach, this episode shines a light on the “diamond in the rough” that is Menlo College Wrestling.
Rylan Hamilton and Austin Gray are co-founders of Blue Water Autonomy, a venture-backed defense tech startup designing and building the next generation of autonomous ships for the U.S. Navy and beyond. Hamilton began his career as a Surface Warfare Officer in the Navy before moving into robotics. He joined Kiva Systems (later Amazon Robotics), where he scaled warehouse automation from thousands to tens of thousands of robots, and went on to co-found a robotics company acquired by Shopify for hundreds of millions. Gray started as a Navy intelligence officer, later helped launch defense tech initiatives at MIT, and spent time in a Ukrainian drone factory before turning to maritime autonomy. Together, they founded Blue Water Autonomy to tackle one of America's most pressing challenges: revitalizing shipbuilding and expanding the Navy's fleet with cost-effective, autonomous vessels. In this episode of Defense Tech Underground, we sit down with Rylan and Austin to explore how autonomy at sea is reshaping the future of maritime power. We cover: Engineering autonomy – solving the hard problems of redundancy, endurance, and reliability in ocean-going ships without crews. The hybrid fleet vision – how unmanned vessels will complement destroyers, frigates, and carriers, carrying payloads without putting sailors at risk. Crawl, walk, run – why a phased approach to shipbuilding beats the Navy's traditional “build once for 40 years” model. Dual-use opportunity – where autonomy at sea can extend to commercial sectors like tugs, ferries, and logistics, once regulatory barriers fall. Founder lessons – obsession, grit, and timing: why conviction matters, and what advice they'd give to future defense tech entrepreneurs. This conversation highlights how two veterans turned robotics entrepreneurs are bringing private capital, Silicon Valley speed, and deep Navy experience to one of the hardest problems in defense: building ships faster, smarter, and more resilient. This episode is hosted by Josh Pickering and Jeff Phaneuf. Full Bios: Rylan Hamilton Rylan Hamilton is co-founder and CEO of Blue Water Autonomy. He served as a Surface Warfare Officer in the U.S. Navy before beginning a career in robotics at Kiva Systems, which was later acquired by Amazon to become Amazon Robotics. He co-founded 6 River Systems, a warehouse robotics company that scaled globally before being acquired by Shopify. Hamilton brings two decades of experience at the intersection of defense, robotics, and entrepreneurship to leading Blue Water Autonomy. Austin Gray Austin Gray is co-founder and President of Blue Water Autonomy. He began his career as a Navy intelligence officer, serving on aircraft carriers in the Middle East and South China Sea before earning his MBA at Harvard Business School. He co-founded and helped run the MIT–Harvard Defense Tech Initiative and worked in Ukraine's drone sector before turning his focus to maritime autonomy.
Episode #1022 In this revisit, Doug and Erin break down a common disconnect between men and women in relationships. What it really means when she's giving you feedback and how to hear it without getting defensive or shutting down. They explore how masculine and feminine energy play into communication and why so many guys misread what their partner is actually trying to say. Erin brings the female lens to the table, explaining the deeper message behind what can sometimes come off as criticism. Doug shares the patterns he sees in men who feel lost or disconnected and why this moment, when you're feeling stuck, is exactly the time to start leading again. If you've been feeling like something's off but you can't put your finger on it, this one will land. This episode is a real-world look at how small shifts in understanding can open up major changes in your relationship, your energy, and your direction. If you're ready to stop spinning your wheels and start getting real clarity, check out the free training at https://fixmarriage.thepowerfulman.com/scales. It walks you through where things went sideways and shows you how to start getting your power and your marriage back on track.
In today's rapidly evolving food industry, it is crucial for consumers to have access to an unfiltered voice that can provide clarity and insight into the changes occurring within the grocery store experience and the food supply chain. Lori Taylor, as the Founder and CEO of The Produce Moms, is committed to being that voice, advocating for the health of both the industry and consumers. TPM is dedicated to educating the public about the benefits of fresh produce and driving its consumption, setting itself apart from other influencer brands. Despite the significant societal shifts that have impacted how Americans work, socialize, and eat, TPM has remained steadfast in its mission to transform the way America approaches food. Through engaging online content, active social media presence, and a growing podcast that reaches listeners in over 40 countries, they have effectively communicated vital information to consumers, supporting the best farmers and produce brands in the United States while advocating for sustainability and transparency in the food industry. Lori's influence extends beyond consumer education. By partnering with brands that align with TPM's values, Lori aims to ensure that more fruits and vegetables are accessible to every table. To learn more about how to collaborate with The Produce Moms and support this vital mission, reach out via email at lori@theproducemoms.com. Together, we can work towards a healthier future for consumers and a more sustainable agricultural landscape. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar
Dual Takeaway:This episode is a two-for-one: inspiration for escaping corporate and practical fitness guidance for living longer, stronger, and on your own terms.What happens when you realize corporate life just isn't for you—before it consumes decades of your career? Greg Bogdanski found out early. After stints in investment banking and consumer goods, Greg walked away to follow his lifelong passion for health and fitness. Today, he runs a growing training facility in Tennessee, helping athletes and adults build strength, resilience, and confidence.In this conversation, Greg shares the lessons he learned from leaving corporate early, the challenges of opening a gym from scratch, and how fitness principles apply to GenX escapees looking for longevity and freedom.We discuss: • Why Greg knew corporate wasn't his long-term path • How he turned a side passion into a business—starting with training kids in a park • The role of experimentation and iteration when launching something new • Marketing strategies that are working for small gyms today (Instagram, Facebook, email) • The importance of play, movement, and mental resilience for kids (and adults) • Fitness and longevity tips for GenXers: • Why walking is the most underrated exercise • How to structure a simple 3-day strength training plan • The 80/20 approach to cardio and nutrition • Why building a plan—whether in business or fitness—is the key to freedomConnect with Greg: • Instagram: https://www.instagram.com/greg_bogdanski_iii/ • https://www.instagram.com/peak_performancetraining_tn/
Interview with Marcio Fonseca, CEO of GR Silver Mining Ltd.Our previous interview: https://www.cruxinvestor.com/posts/gr-silver-tsxvgrsl-spotting-opportunity-in-mexicos-silver-renaissance-6324Recording date: 20th August 2025GR Silver Mining has raised CAD $13.8 million, surpassing its original CAD $12 million target, underscoring investor confidence in the company's dual-asset strategy that combines near-term revenue potential with significant exploration upside.The Vancouver-based company operates two complementary projects in Sinaloa, Mexico: the historic Plomosas underground mine and the nearby San Marcial discovery, located just five kilometers apart. This proximity creates operational synergies, with Plomosas offering existing permits and infrastructure—including historic tunnels, a power line, and water rights—while San Marcial provides major exploration potential. Together, they underpin a combined resource of 134 million ounces of silver equivalent, with San Marcial's defined resource representing only 20% of a large geophysical anomaly.GR Silver plans to restart operations at Plomosas within 6–9 months through bulk sampling and a 250-ton-per-day pilot plant, utilizing its current permitted capacity of 600 tons per day for future expansion. This phased approach is designed to generate early cash flow while advancing toward full-scale production. Initial bulk sample results have already returned higher silver grades than expected.Exploration efforts will focus on expanding the San Marcial resource with a 10,000–15,000 meter drilling campaign funded by the financing. The project targets wide mineralized zones—unlike Mexico's typical narrow veins—offering lower development costs, stronger mine economics, and scalability.CEO Marcio Fonseca, who brings over 20 years of mining experience in Mexico, highlighted the improved regulatory climate under the current government, particularly for underground operations. This environment, combined with rising silver prices and Mexico's status as the world's largest silver producer, positions GR Silver favorably.Backed by two years of funding runway, strong infrastructure advantages, and multiple value catalysts, GR Silver Mining presents a compelling investment case in the silver sector, bridging short-term revenue potential with long-term resource growth.View GR Silver Mining's company profile: https://www.cruxinvestor.com/companies/gr-silver-miningSign up for Crux Investor: https://cruxinvestor.com
Are Mini Retirements, Optionality, and Side Hustles Possible in the Military? From seven-month sabbaticals to turning a hobby into a thriving side business, Justin Peters from the FI Minded Podcast shares how dialing back work can supercharge your career, creativity, and financial freedom. Key Points & Topics Part-time work and mini sabbaticals Recognizing burnout and funding a seven-month break Differentiating sabbatical versus mini retirement Logistics: nest egg size, remote options, healthcare planning Optionality and financial independence mindset Dual-track strategy: accumulate wealth and improve life in tandem CoastFi and SlowFi as flavors of the 25x rule Pulling back on work without derailing long-term goals Turning a podcast hobby into a side hustle Initial struggles with audio editing and finding a partner Leveraging serendipity, referrals, and niche communities Advising small business owners: start with five imperfect episodes Intentional time off Avoiding passive downtime—set routines for hobby and health First two-week recovery period, then structured creative blocks Sharing your plan: scripts for family and friends Networking and community building FinCon conference connections Toastmasters for public-speaking confidence and lasting bonds Online FI communities and Facebook groups for accountability Military-friendly breaks Career Intermission Program: up to 36 months and healthcare continuity depending on your branch of service Guard and Reserve options to maintain benefits and part-time earnings Links Mentioned Justin's FI Minded podcast (search on any podcast player) Episode 171: gifting and donations with Spencer Reese Episode 170: living a FI life without a FI bank account Episode 142: Jillian Johnsrud on mini retirements Toastmasters International: https://www.toastmasters.org Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 19,000 military servicemembers and military spouses have graduated from the 100% free course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, such as waived annual fees, on elite cards like The Platinum Card® from American Express and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. Want to be confident with your TSP investing? Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.
joe is back and gets us all caught up from his ICAST experience to his fishing adventures recently! Bobby delivers an unreal tale that is only comparable to the OG Shawn the Fisherman stories from the early days of the podcast. We be buzzin hard in the JTT segment this week with a full batch of tips on fishing the most unique topwater techniques ever. Plus a whole laundry list of messages in the Livewell this week, including some legit juice on how to find high percentage fishy locations, using no sonar technology at all!Consider supporting the show by using the links below, as always; share this show with your fishy friends!Online
© 2020-2025 Ivy Podcast Discovery LLC
