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I talk about what's happening in the Dual Class Brawliseum, before plaging Mage/Druid Protoss! You can find the deck import code below the following contact links. You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (0) Construct Pylons # 2x (1) Arcane Artificer # 2x (1) Seabreeze Chalice # 2x (1) Waveshaping # 2x (2) Photon Cannon # 2x (2) Shield Battery # 1x (2) Youthful Brewmaster # 2x (3) New Heights # 2x (3) Resonance Coil # 1x (4) Elise the Navigator # 2x (4) Warp Gate # 1x (5) Amirdrassil # 2x (5) Chrono Boost # 2x (5) Sleet Skater # 1x (6) Bob the Bartender # 1x (7) Chrono-Lord Deios # 1x (8) Artanis # 2x (12) Colossus # AAECAfCKBwacoAST9AavhwfblweCmAeZsQcM3vgFtKcGgb8G88oGi/QGjPQGkPQGlfQGmfQGmvQGnfQGqq8HAAA=
Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this episode of The Wright Report, Bryan covers the Pentagon's new Inspector General findings on Secretary of War Pete Hegseth's use of the Signal app, Eric Swalwell's push for voting by phone, new revelations about how the Afghan terrorist in Washington was radicalized, a Senate bill that would end dual citizenship, and promising research on depression and mental health. Pentagon IG Clears Hegseth of Wrongdoing: The Inspector General found that senior Trump officials violated protocol by discussing Yemen strike operations on the Signal app, but that Hegseth had legal authority to declassify what he shared. The report warns that using personal devices creates risk, although no adversary appears to have intercepted the information. Bryan describes the episode as sloppy tradecraft that prompted the administration to tighten internal communications procedures. Swalwell Pushes Voting by Phone: California Democrat Eric Swalwell is proposing phone-based voting, insisting it can be secure. Bryan counters with his CIA experience, explaining that any phone-based voting system would be a prime target for foreign intelligence services. He argues that electronic voting in any form creates undetectable vulnerabilities that nations like China and Russia would exploit. How the Afghan Terrorist Was Radicalized: New reporting shows that Rahmanullah Lakanwal told his wife he was meeting with members of the Tablighi Jamaat, a Deobandi revivalist movement with a long history of extremism. The group has terror cells in parts of the United States, and Lakanwal previously assisted the CIA in killing their members overseas. Bryan explains why investigators are now trying to determine whether cells in Phoenix, San Diego, Chicago, Indianapolis, or on the East Coast are connected to the attack. Senator Proposes Ending Dual Citizenship: Ohio Senator Bernie Moreno introduced a bill requiring Americans to hold only United States citizenship. He argues that dual allegiance creates legal and security conflicts and says becoming an American should be an all-or-nothing commitment. Bryan encourages listeners who support the idea to contact their senators and weigh in. Mental Health Research Offers Hope: Studies show that taking a weeklong break from social media reduces depression and insomnia. British researchers also found that nitrous oxide treatments can rapidly improve severe depression when other therapies fail, and exercise and time in nature remain highly effective for anxiety and mood disorders. "And you shall know the truth, and the truth shall make you free." - John 8:32 Keywords: Pentagon IG report, Signal app, Pete Hegseth declassification authority, Eric Swalwell voting by phone, NSA hacking risks electronic voting, Rahmanullah Lakanwal Tablighi Jamaat radicalization, dual citizenship, Exclusive Citizenship Act, depression research nitrous oxide, social media break mental health
Interview with Victor Cantore, CEO, Amex ExplorationOur previous interview: https://www.cruxinvestor.com/posts/high-grade-projects-target-2026-production-to-take-advantage-of-4200-gold-price-8291Recording date: 2nd December 2025Amex Exploration is advancing a gold development project in Quebec's Abitibi Greenstone belt that eliminates traditional mining financing challenges through a carefully structured phased approach. President and CEO Victor Cantore outlined how the company plans to bring its Perron property into production while maintaining an aggressive exploration program across more than 500 square kilometers of prospective ground.The company controls over 70 kilometers of strike length on one of the world's most prolific gold-producing regions. The Perron project hosts 831,000 ounces of gold at approximately half an ounce per ton, located adjacent to hydroelectric power, an available workforce, and supportive communities including local First Nations groups.Amex has structured a self-funding development model that avoids the capital-raising challenges facing most junior miners. Starting in 2027, the company will begin toll milling operations targeting 112,000 ounces annually at all-in sustaining costs around $1,100 per ounce. Pre-production revenue of $68 million combined with over $100 million from initial production phases will internally fund the $146 million capex requirement before any major construction begins."By 2027, when you're getting your first ore from there, even if gold is at $5,000 Canadian, which we're well above that today, that's over $100 million that's going to come in," Cantore explained. At gold prices exceeding $3,200 per ounce, the operation could generate margins of approximately $2,000 per ounce pre-tax.The phased approach deliberately avoids two common mining failures: tailings management facilities and incorrect mill sizing. After four years of toll milling providing operational data, Amex will invest $191 million in growth capital to build its own processing infrastructure. The company has already secured $25 million in exploration funding through 2026, supporting over 100,000 meters of drilling across existing properties and recently acquired Ontario assets. Future exploration will be funded from operating cash flow, eliminating shareholder dilution while expanding the resource base across this highly prospective land package.Learn more: https://www.cruxinvestor.com/companies/amex-explorationSign up for Crux Investor: https://cruxinvestor.com
"It's hard enough doing an ortho startup practice." Connect With Our SponsorsGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://www.a-dec.com/orthodonticsSmileSuite - https://getsmilesuite.com/ Summary In this engaging conversation, Jill Allen speaks with husband-and-wife duo Drs. Lauren Carlson and Mike Seelig about their journey in starting an ortho-pedo practice together. They discuss their backgrounds, the challenges of balancing family life with a startup, and the importance of structuring their practice for efficiency. The couple emphasizes the significance of building a supportive team culture and enhancing patient experiences through convenience and communication. They also share insights on fostering relationships with referring doctors and the importance of clear expectations in collaborative care. Connect With Our Guest Shine Pediatric Dentistry & Orthodontics - https://shinepdo.com Takeaways Mike and Lauren met in dental school and started their practice together.They faced challenges balancing family life with their startup.Cross-training staff was crucial for their practice's efficiency.They emphasize the importance of a supportive team culture.Patient convenience is a top priority in their practice.Building relationships with referring doctors is essential.They aim to eliminate unnecessary appointments for families.Clear communication with referring doctors is vital.They encourage staff to grow within the practice.Their journey highlights the importance of teamwork.Chapters 00:00 Introduction01:41 Starting the Conversation: Lauren & Mike's Background02:01 The Journey to Opening a Practice03:37 Challenges and Benefits of Working Together07:28 Balancing Family and Business11:04 Structuring the Practice: Ortho and Pedo18:42 Building a Strong Team Culture26:10 Continuous Growth as Leaders29:37 Vision for In-House Patient Experience35:57 Building Relationships Between Orthodontists and Pediatric Dentists45:26 Final Thoughts and Contact InformationEpisode Credits: Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett LuceroAre you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice?Reach out to me- www.practiceresults.com. If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode. New episodes drop every Thursday!
Host: Emer Joyce Guest: Steffen Massberg Want to watch that extended interview on https://esc365.escardio.org/event/2178?resource=interview Go to: Want to watch that episode? Go to: https://esc365.escardio.org/event/2178 Disclaimer ESC TV Today is supported by Bristol Myers Squibb and Novartis through an independent funding. The programme has not been influenced in any way by its funding partners. This programme is intended for health care professionals only and is to be used for educational purposes. The European Society of Cardiology (ESC) does not aim to promote medicinal products nor devices. Any views or opinions expressed are the presenters' own and do not reflect the views of the ESC. The ESC is not liable for any translated content of this video. The English language always prevails. Declarations of interests Emer Joyce and Steffen Massberg have declared to have no potential conflicts of interest to report.
Host: Emer Joyce Guest: Steffen Massberg Want to watch that extended interview on https://esc365.escardio.org/event/2178?resource=interview Go to: Want to watch that episode? Go to: https://esc365.escardio.org/event/2178 Disclaimer ESC TV Today is supported by Bristol Myers Squibb and Novartis through an independent funding. The programme has not been influenced in any way by its funding partners. This programme is intended for health care professionals only and is to be used for educational purposes. The European Society of Cardiology (ESC) does not aim to promote medicinal products nor devices. Any views or opinions expressed are the presenters' own and do not reflect the views of the ESC. The ESC is not liable for any translated content of this video. The English language always prevails. Declarations of interests Emer Joyce and Steffen Massberg have declared to have no potential conflicts of interest to report.
Interview with Mark Petersen, Senior Geological Consultant of Wallbridge MiningOur previous interview: https://www.cruxinvestor.com/posts/wallbridge-mining-wm-updated-resource-will-delight-market-2169Recording date: 27th November 2025Wallbridge Mining is pursuing a calculated two-pronged approach across its Quebec gold assets, balancing near-term development at Fenelon with aggressive exploration at the Martiniere system. Mark Peterson, Senior Geological Consultant with over 40 years of experience, leads the geological strategy following his tenure at New Gold.At Fenelon, the company has fundamentally restructured its resource model, simplifying mineralized domains from over 100 discrete zones to 16 user-friendly envelopes. This redesign better aligns with the project's 40-meter drill spacing and creates practical targets for underground mining operations. The deposit features coarse visible gold throughout all rock types, supporting bench-scale metallurgical test results showing 30% initial gravity recovery and 96% total recovery—characteristics that could enable simpler processing and lower operating costs.The company's preliminary economic assessment incorporates existing underground infrastructure from a flooded historic pit, providing capital-efficient portal access. Despite higher upfront costs, Wallbridge selected dry-stack tailings to address both industry trends and site-specific challenges posed by Quebec's saturated glacial overburden terrain. Approximately one million ounces of resource remain excluded from the current mine plan, offering future expansion potential.At Martiniere, Peterson has pivoted to testing fundamental system scale rather than incremental resource growth. The exploration team employs aggressive 150-meter drill spacing across a two-kilometer strike length, rapidly covering prospective ground while accepting that subsequent infill will be required. First-principles structural remodeling identified 14 distinct fault structures along the Bug Lake deformation corridor, with recent drilling encountering mineralization including three meters at approximately seven grams per tonne half a kilometer from the Horsefly area.The critical next phase involves a 50,000-75,000 meter infill drilling program at Fenelon to convert inferred resources to indicated category, while a mineral inventory assessment at Martiniere will determine whether data supports the target of a two-million-ounce-plus system before committing to closer-spaced delineation drilling.View Wallbridge Mining's company profile: https://www.cruxinvestor.com/companies/wallbridge-miningSign up for Crux Investor: https://cruxinvestor.com
Alberta is moving to a "dual-delivery" healthcare model, blending public and private delivery of select surgeries. Meantime, two former UCP MLAs are being sued by the party as they attempt to revive the "Progressive Conservative" brand. In this episode, we get the goods directly from Minister Adriana LaGrange (3:00) and MLAs Peter Guthrie and Scott Sinclair (45:30) in feature interviews presented by Mercedes-Benz Edmonton West. THIS EPISODE IS PRESENTED BY HANSEN DISTILLERY'S NORTHERN EYES SEVEN YEAR WHISKY. ORDER YOUR LIMITED EDITION BOTTLE TODAY: https://hansendistillery.com/ 3:00 | Hon. Adriana LaGrange, Minister of Primary and Preventative Health Services, says a dual-delivery model won't negatively impact healthcare access for Albertans who can't afford to "jump the queue". She talks checks, balances, and transparency. We discuss the MHCare procurement controversy and concerns from Alberta's privacy commissioner around health care numbers on drivers' licenses. TELL US WHAT YOU THINK: talk@ryanjespersen.com 28:30 | Jespo and Johnny debrief after the interview, and jump into the Real Talk Live Chat powered by Park Power. SAVE on INTERNET, ELECTRICITY, and NATURAL GAS: https://parkpower.ca/realtalk/ 45:30 | Former UCP MLAs Peter Guthrie and Scott Sinclair talk to us about being sued by their former party. We hear more about their plan to revive the Progressive Conservative brand, the Alberta separation movement, and Alberta's pipeline MOU with Ottawa. 1:14:00 | There's a new glacial plunge and sauna experience in Jasper National Park! We've got details in this week's #MyJasper Memories presented by Tourism Jasper. 1:17:00 | MLAs Guthrie and Sinclair have more to say. FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen JOIN US ON FACEBOOK: @ryanjespersen REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.
We're getting dangerously close to Episode 300, so this week we're pulling the curtain back on the realities of being a fishing content creator. Thinking about hitting record on your first YouTube video? We've got tips to help you get started without overthinking, overspending, or over-complicating the whole damn thing.Then we're getting a little reflective — almost 300 episodes deep and still swimming. We're talking unexpected challenges, surprising wins, and what it actually takes to keep showing up week after week without turning into a burnt-out husk babbling about shaky heads and thermoclines in a dark room.It's honest, it's helpful, it's ridiculous — in other words: classic Jigs & Bigs.Tickets for the 300th Celebration Live/Stream Event (You need a ticket to win giveaway prizes!)https://m.bpt.me/event/6733300Consider supporting the show by using the links below, as always; share this show with your fishy friends!Online
What happens when your childhood calling collides with a system that limits your capacity to live it out?In this Echo Episode, Dr. Maria Sturchler shares her extraordinary journey from first-generation college student to educator to medical student, years after being told she “wouldn't make it” in medicine. Now double board-certified in Emergency Medicine and Palliative Care, Maria reveals how serendipity, mentorship, and resilience brought her back to her original dream on her own terms.She and Andrea unpack the realities pushing talented clinicians out of traditional EM practice: night shifts, moral injury, violence in the ED, corporate interference, loss of autonomy, and the identity crisis that comes with stepping away. Maria gives voice to the hidden grief, burnout, and shame physicians carry when “the path” no longer fits.But this is not a story of defeat. Maria now leads an innovative palliative care model embedded inside the emergency department, freeing EM physicians from burdens that don't belong to them, reducing patient suffering, and restoring meaning to clinical work. Her message is equal parts invitation and disruption: medicine is not a prison. It's a “choose-your-own-adventure” and there are more off-ramps, pivots, and second chances than most physicians believe.You'll Hear How They:Reframe imposter syndrome and harmful feedback that derails dreamsNavigate grief when an identity built on EM no longer aligns with personal well-beingDescribe the hidden toll of EM: disrupted circadian rhythm, motherhood challenges, pandemic trauma, and corporate shiftsIntegrate palliative care inside the ED, reducing length of stay, improving communication, and radically supporting EM physiciansUse mentorship, self-inquiry, and values alignment to identify career pivots About the Guest“Medicine is choose-your-own-adventure.” — Dr. Maria SturchlerDr. Maria Sturchler is a dual board-certified physician in Emergency Medicine and Palliative Care, a three-time Ironman competitor, and a former mathematics educator whose doctoral work examined gender disparities in STEM. After being discouraged from medicine early on, serendipity and mentorship led her back to her calling. Today, she helps patients, families, and clinici'hat integrate palliative medicine directly into emergency care.LinkedIn: linkedin.com/in/mariasturchlerWebsite: sturchlermd.comResources + MentionsUnlocking Us podcast — Brené BrownBring 'Em All In (referenced EM mantra)Multidisciplinary collaboration models in palliative and acute careTop 3 Key TakeawaysCareer paths are not linear—nor should they be: Your training is a foundation, not a life sentence. EM skills travel well into palliative care, leadership roles, education, coaching, and hybrid models that better honor your values.Boundaries are not betrayal—they are survival: Choosing your health, family, sleep, identity, and emotional bandwidth is not weakness. It is wisdom. Physicians cannot sustain compassion without protecting their humanity.The future belongs to systems that humanize care: Embedded palliative programs, interdisciplinary partnerships, and values-based innovations reduce burnout, shorten ED holds, and restore dignity to medicine—one conversation at a time.
From the Hawkeye of the Storm wrestling analyst Keegan Jensen reacts to Iowa's loss at Iowa State (20-16).Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - https://biggrove.comShop RTI Threads and their Hawkeye athlete merch: https://www.rtithreads.com/nilJOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: https://cash.app/$HawkeyeoftheStormVenmo: https://venmo.com/HawkeyeoftheStormPayPal or credit card: https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG
Short-Term Anticoagulation Versus Dual Antiplatelet Therapy for Preventing Device Thrombosis Following Left Atrial Appendage Closure
Monday Hour 2: Cy-Hawk Dual, Cyclones & coaching changes
Jenny Wall from VideoAmp joins Ari Paparo to unpack why CTV measurement has to evolve past impressions and demos. They dig into outcomes, advanced audiences, clean room data, and the growing need for multiple currencies across linear, streaming, and walled gardens. Expect practical examples, a clear case for audience first buying, and a candid look at what happens if the industry stays locked to legacy metrics. Takeaways TV works, but modern measurement must prove business outcomes instead of just delivery. Advanced audiences reduce waste and can lift sales by focusing on the right households. Cross channel measurement is essential now that viewing and spend are split across many platforms. Third party validation matters because platforms grading their own homework limits trust. Dual currencies and clean room matching are messy today, but they create price flexibility and innovation. Chapters00:10 Ari sets up the shift from impressions to outcomes in CTV measurement. 02:16 Jenny explains why TV is a really emotional video and why that still drives results. 02:59 The conversation moves to tying fragmented channels to real KPIs like sales. 04:11 Jenny argues that advanced audiences beat demo buying for most brands. 05:18 Examples show how deep audience targeting can go, from retail intent to pharma switching. 10:53 Walled gardens and the need for independent measurement come into focus. 12:48 Dual currencies are framed as painful now but necessary for the market to progress. 15:14 Jenny warns that unstable metrics could wipe out long tail networks. 18:02 Real time optimization in TV is closer than most marketers think. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this final Veteran & Military Family Appreciation Month spotlight, Dr. Lola Adeyemo sits down with Tahnohn and Sherry Hayes — a dual-military couple, proud parents, and the founders of NutFrusion, a San Diego–based handcrafted snack company rooted in resilience, clean ingredients, and purpose. Their story spans deployments, parenthood, medical transition, entrepreneurship, and faith — offering a raw, inspiring look into what it means to rebuild after service and create a business grounded in health, community, and lived experience. In This Episode, You'll Hear: The Intersections That Shape Them From race, culture, faith, service, and parenthood to caregiving and entrepreneurship — how identity has guided every chapter of their lives. Military Life as a Dual-Service Family Navigating deployments, relocations, raising three children, and finding stability in community support networks. Rebuilding After Medical Retirement How Tahnohn's MS diagnosis shifted everything — identity, purpose, and the path forward. The Origin Story of NutFrusion Born from necessity: clean-ingredient trail mixes and fruit chips created to support health during a major life transition. Entrepreneurship with Purpose How they've built NutFrusion into a beloved local brand while balancing full careers, teaching, parenting, and community leadership. Advice for Young Professionals Community-building, understanding your strengths, embracing pivots, asking for help, and leading with authenticity. Meet the Guests Tahnohn Hayes – U.S. Navy Veteran & Founder, NutFrusion A Navy veteran whose career was cut short by a sudden MS diagnosis, Tahnohn rebuilt his life one decision at a time, ultimately founding NutFrusion — a handcrafted snack company focused on flavor, clean ingredients, and wellness. Through entrepreneurship, he reclaimed purpose, control, and a mission to serve others through nourishing food. Sherry Hayes – U.S. Navy Veteran, UCSD Lecturer & Operations Leader Sherry served 21 years in the Navy, advancing from Hospital Corpsman to Environmental Health Officer, with assignments across Asia, Europe, and the Middle East. Today she is a Continuing Lecturer at UCSD Rady School of Management, a project management & public health expert, and the operations backbone of NutFrusion. Her certifications include PMP, Lean Six Sigma Green Belt, CPH, and she is a Gallup-Certified Strengths Coach. Support Their Veteran-Owned Business NutFrusion – Handcrafted Trail Mixes & Fruit Chips Website: https://www.nutfrusion.com Instagram: @nutfrusion Facebook: NutFrusion LinkedIn (Sherry): https://www.linkedin.com/in/servewithexcellence
This 2025 MacVoices Holiday Gift Guide #4 features Norbert Frassa, Rosemary Orchard, Mike Schmitz, and Chuck Joiner sharing thoughtful tech gift ideas that range from a projection alarm clock, device decor, sleep tech, open-ear headsets, and much more. (Part 1) In the Take Control Books Black Friday sale, you can save 25% on all full-price titles. Or, save 50% on all ebooks, including upgrades, for a full year with a Take Control Premium membership for $14.99. Plus, if your order total including Premium is at least $34.99, you'll get a free ebook of your choice! The sale runs through December 3. For complete details, go to takecontrolbooks.com/blackfriday25. Show Notes: Chapters: [0:00] Holiday Gift Guide #4 introduction and Take Control Books promo [0:41] Format of the gift guides and master pick lists overview [2:07] Panel introductions: Norbert Frossa, Rosemary Orchard, Mike Schmitz [3:06] Norbert's first pick: projection alarm clock with ceiling and wall time [5:34] Why projected time is so useful at home and in hotels [7:17] Rosemary's first pick: Festivitas decorative lights app for Mac and iOS [8:43] Customizing lights, themes, and year-round holiday visuals [9:31] Mike's first pick: Anker Soundcore sleep earbuds for white noise [10:59] Travel use, side sleeping comfort, and noise masking [11:31] Chuck's white noise clock app and sleep sound preferences [13:09] Norbert's second pick: Shokz OpenMeet UC open-ear headset [13:31] Dual-device pairing, work-from-home calls, and battery life [16:22] Rosemary's second pick: Satechi USB-C lanyard and phone anchor [19:32] Security, comfort, and power delivery limits for the lanyard cable [21:06] Mike's second pick: Rodecaster Video S HDMI and audio switcher [23:52] Comparing to the larger Rodecaster Video and 1080p streaming use [25:24] Chuck's pick: OWC Thunderbolt hub and multi-dock setups [27:37] Multiple hubs, workspaces, and the lure of more ports and Stream Decks [29:21] Closing thanks, Patreon, and sponsor acknowledgments Links: Norbert Frassa: Mesqool Projection Alarm Clock https://amzn.to/48D3IJi Shokz OpenMeet UC https://amzn.to/4pyj47A Rosemary Orchard: Festivas App https://mac.festivitas.app Satechi OntheGo USB-C Lanyard Cable, 60W Fast Charging, 480Mbps Data Transfer, Built-in Crossbody Strap https://amzn.to/48iBcLQ Mike Schmitz: Soundcore Sleep A20 by Anker Sleep Earbuds, 30dB High-Frequency Noise Reduction, Small Earplugs for Side Sleepers, 80H Playtime https://amzn.to/4io1GjD soundcore Sleep A30 by Anker Sleep Earbuds, Smart Active Noise Cancelling Sleep Headphones, Adaptive Snore-Masking System, Ultra-Comfort for Side Sleepers, 45H Playtime https://amzn.to/4okbjB8 RodeVideo S https://rode.com/en-us/products/rodecaster-video-s Chuck Joiner: White Noise App (full version) https://www.tmsoft.com/white-noise/ OWC Thunderbolt Hub Docking Station https://amzn.to/4pEl4eQ Guests: Norbert Frassa is a technology "man about town". Follow him on Twitter and see what he's up to. Rosemary Orchard is a nerd, automator, and chocaholic. When she's not making Shortcuts or podcasting about them, you'll frequently find her discussing her love of iPads and other Apple technology on RosemaryOrchard.com, Automators, Nested Folders, The Sweet Setup, and ScreenCastsOnline. She is runs WhenWorks to help you schedule appointments more efficiently. Originally from the UK she now calls Vienna, Austria, home…until she returns to the U.K. Follow her on Twitter. Mike Schmitz is a nerd and an independent creator who talks about the intersection of faith, productivity, and tech He's a YouTuber, screencaster (ScreenCastsOnline), writer (The Sweet Setup), and co-hosts the Focused, Bookworm, and Intentional Family podcasts. Follow him on Twitter as _MikeSchmitz. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Send me feedback!I follow up on Randy Fine's (R-FL) Dual Loyalty bill and briefly discuss the Tucker Carlson controversy.SUPPORT THE SHOWGet a 10% discount by using the code LibertyDad at Black Guns Matter shop.OR, use the referral linkFIND ME ELSEWHERELinktreeSHOW NOTESCongress (HR 5817)
PREVIEW — Bruce Bechtol — China's Role in Supplying Dual-Use Technology to North Korea and the Axis. Bechtolexamines China's critical role in sustaining North Korea's military-industrial complex, particularly since 2019 when international sanctions enforcement effectively ceased. China supplies dual-use technologies and component parts, frequently procured through illicit channels, directly to North Korea, thereby reinforcing the axis of revisionist states comprising Iran, North Korea, and Russia. Chinese companies involved in these transfers maintain direct linkages to the Chinese Communist Party (CCP), operating as instruments of state policy. 1951
Hopefully, Martin is reading this right now. Consider this a test for him. Martin, please message Jason with "Avocado Banana" if you read the notes. For everyone else, welcome! It's Andrew and Jason this week! We chat about some hardware stuff, the much-anticipated soap update, and toss some thumbs around! Rogue Amoeba 00:00:00 Rogue Amoeba (https://www.rogueamoeba.com/) Audio Hijack (https://www.rogueamoeba.com/audiohijack/)
On a wind-stilled bay in Roslagen, Sweden, the Ömheten care home rests where sea meets pine-scented air. After a resident's death, Tore Lindahl, a former policeman, suspects foul play, but his conc... Uitgegeven door SAGA Egmont Spreker: Sofia Engstrand
Independent Americans host Paul Rieckhoff (@PaulRieckhoff) rips through one of the most urgent, dangerous stories in American politics right now: Donald Trump and Pete Hegseth's unprecedented weaponization of the Department of Defense and FBI against Senator Mark Kelly and five other members of Congress, and millions of military retirees—just days before Thanksgiving. Coming to you from the new MS Now (formerly MSNBC) headquarters in Times Square, and after a whirlwind of speaking out, Paul connects the dots between Trump's escalating attacks, Ukraine's ongoing fight, 9/11 first responder revelations, and why this moment demands maximum vigilance from you—and every independent American. Paul explains how Trump and his “Acting” Secretary of Defense Pete Hegseth are targeting Senator Mark Kelly and six other members of Congress—sending a chilling message to over two million military retirees—who now fear being dragged back under the Uniform Code of Military Justice for what they post or say. This is bigger than Democrat vs. Republican—it is about right vs. wrong, and about whether America is still a place where free speech is protected from government retaliation. He analyzes Senator Slotkin's warning about a new FBI counterterrorism inquiry into her after a Trump-criticizing video, and how combining DOD and FBI power into a dual intimidation strike looks less like a democracy and more like the behavior of despots in Russia, North Korea, or Saddam's Iraq. In classic Independent Americans fashion, Paul also hits rapid headlines that everyone should be tracking heading into Thanksgiving: fresh Russian missile and drone attacks on Ukraine, the simmering risk of U.S. strikes on Venezuela, the underreported stakes for National Guard and Reserve members serving in Congress, and new revelations about long-buried documents on the toxic dust that has killed more 9/11 first responders than were lost on the day itself. He connects it all back to accountability, vigilance, and the open seats at Thanksgiving tables that still remind families of the lasting costs of 9/11. And because this show always brings light, Paul closes with “something good”: a shout-out to The Duffel Blog—the “Onion for the military”—whose brutal satire of Trump's “woke” rhetoric, ICE raids, and Pentagon absurdity offers a sharp, much-needed laugh for vets and civilians alike. Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -WATCH video of this episode on YouTube now. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power. -Check the hashtag #LookForTheHelpers. And share yours. -Find us on social media or www.IndependentAmericans.us. -And get cool IA and Righteous hats, t-shirts and other merch now in time for the holidays. -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm. Independent Americans is powered by veteran-owned and led Righteous Media. Spotify • Apple Podcasts • Amazon Podcasts Ways to watch: YouTube • Instagram X/Twitter • BlueSky • Facebook Ways to listen:Social channels: Learn more about your ad choices. Visit megaphone.fm/adchoices
Time to preview CyHawk Dual + RAF 03!0:00 Intro 03:05 - SDSU vs Minnesota Was Electric11:00 - RAF / Real American Freestyle14:20 - RAF03 Card Preview27:50 - RBY Back with the NLWC29:15 - Tazhoudinov vs Cassioppi & Rest of the Card37:04 - RAF04 Lookahead39:40 - CyHawk Dual PreviewBe sure to SUBSCRIBE to the podcast. NEW EPISODES WEEKLY! Support the show & leave a 5-star rating and review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com.BASCHAMANIA is a Basch Solutions Production. Learn more about Basch Solutions, a digital marketing agency specializing in custom websites, content creation, and digital strategy, at BaschSolutions.com.
Greg decides to do something he has never done before, he gives TWO leads today. NFL teams interested in Belichick and a Pub's weird policy for tonight.
Send me feedback!Representative Randy Fine has a bill related to Dual Loyalty. The text not yet available yet but I dig in with what I can find.SUPPORT THE SHOWGet a 10% discount by using the code LibertyDad at Black Guns Matter shop.OR, use the referral linkFIND ME ELSEWHERELinktreeSHOW NOTESCongressional RecordGovTrackCongress (HR 5817)Gabe Groisman
…with Dr. Marc Skelton. In this episode we bridge the gap between classroom practice and psychological theory to share actionable strategies for fostering student success. Drawing on years of teaching experience to research at the University of Warwick, Marc breaks down what truly drives student engagement. Marc introduces us to Paulo Freire's "banking model" of education, and advocates for a shift to active, meaningful learning where students are co-creators of knowledge. The core of the conversation centres on Self-Regulated Learning (SRL), exploring Barry Zimmerman's three phases: Forethought (planning), Performance (the "missing middle" of self-monitoring), and Self-Reflection (learning from experience). We then dive into the Transformative Power of Goal Setting, emphasizing that success requires both Agency ("I can do this") and Pathways (concrete plans). Learn about the impact of Goal Diaries and the critical role of Meaningful Talk and Social Support in sustaining motivation. Finally, we discuss how educators can redefine success by celebrating Achievement (personal growth) over mere Attainment (grades), creating classrooms where every student thrives. Bullet points: Dual role of the speaker as a teacher and researcher in educational psychology. Journey into teaching mathematics and interest in educational psychology. Exploration of student motivation and engagement in learning. Influence of Paulo Freire's pedagogy and Albert Bandura's agency theory on educational practices. Development of a tutor time program focused on metacognition and self-regulated learning. Insights from research on definitions and perceptions of learning among students and teachers. Distinction between attainment (external measures) and achievement (personal significance) in education. Importance of self-regulated learning, goal setting, and meaningful communication in enhancing student motivation. Findings on the impact of social interaction and support on students' goal achievement and well-being. Advocacy for integrating psychological principles into educational practices to foster meaningful learning experiences. Marc's Website visit www.positivelearningpsychology.com Theories, Books and Researchers "Pedagogy of the Oppressed" and "Pedagogy of Hope" by Paulo Freire Albert Bandura - agency theory Martin Seligman - Positive Psychology George Kelly - Personal Construct Psychology Carl Rogers - Person-Centered Approach Carol Dweck - growth mindset Zimmerman & Schunk (1989) Self-regulated learning and academic achievement: Theory, research, and practice Ryan and Deci (2000) - Self determination theory Paul A. Kirschner, John Sweller & Richard E. Clark - Why Minimal Guidance During Instruction Does Not Work: An Analysis of the Failure of Constructivist, Discovery, Problem-Based, Experiential, and Inquiry-Based Teaching Snyder (2000) Hope Theory Barbara Fredrickson - Broaden and Build Theory Rosenshine's principles of instruction Key Stage Three: The Wasted Years? Department for education
This week we're teaching you how to fish slower than a DMV line in February — without losing your mind — AND we're exposing a wild fact about your electronics: they're not paying into conservation like the rest of your gear. Yup… things are about to get interesting!Winter is here, and if you're still fishing like it's July, you're doing it wrong. This week, the guys break down how to slow your presentations way, WAY down without going insane. We're talking winter pacing, mental hacks, lure choices, and how to keep yourself from turning into a human popsicle out there.Then we get spicy: turns out your fish finder doesn't pay into the conservation excise tax system like rods, reels, and tackle do. Yup — electronics skate right around that Pittman-Robertson/Dingell-Johnson share-the-love arrangement. We talk about why, what it means, whether it should change, and how it affects the resource we all depend on.Add in some laughs, rambling, questionable wisdom, and you've got yourself a textbook Jigs & Bigs episode.Tickets for the 300th Celebration Live/Stream Event (You need a ticket to win giveaway prizes!)https://m.bpt.me/event/6733300Consider supporting the show by using the links below, as always; share this show with your fishy friends!Online
Send us a textTurkey month is filled with surrealism isn't it?Today were talking about:In a world where the future feels eerily ordinary, Dual imagines the quiet horror of being replaced by a better version of yourself — and being forced to fight her to the death.Karen Gillan delivers a double-dose of deadpan detachment as a woman confronting mortality, identity, and the unsettling realization that her clone may actually have better social skills. The film blends minimalist sci-fi with razor-dry humor, creating a world where emotional numbness is a vibe and violence is just another scheduled appointment.It's bleak. It's funny. It's strangely tender.
Alberta Minister of Primary and Preventative Health Services Adriana LaGrange discusses her government's historic legislation introducing a dual private-public health model for physicians. She explains the structural problems plaguing Alberta's health-care system, how the new model could allow doctors to switch between public and private practice, and the guardrails being proposed to protect universal access. She also addresses concerns about privatization by pointing to successful European models, arguing that innovation and flexibility are essential to reducing wait times and transforming Alberta into a health-care leader. The Hub is Canada's fastest growing independent digital news outlet. Subscribe to The Hub's podcast feed to get our best content when you are on the go: https://tinyurl.com/3a7zpd7e (Apple) https://tinyurl.com/y8akmfn7 (Spotify) Want more Hub? Get a FREE 3-month trial membership on us: https://thehub.ca/free-trial/ Follow The Hub on X: https://x.com/thehubcanada?lang=en CREDITS: Amal Attar-Guzman - Producer Elia Gross - Sound Editor Sean Speer - Host To contact us, sign up for updates, and access transcripts email support@thehub.ca.
Dr. Lorian Hardcastle is an associate professor in the faculty of law at the University of Calgary. Learn more about your ad choices. Visit megaphone.fm/adchoices
This conversation covers:-Why M&A activity has accelerated in 2025 - and why 2026 may be even bigger.-The growing appeal of dual monetization for advisors who want flexibility.-Why partial sales can limit control and create long-term complications.-How technology, data quality, and operational readiness drive your valuation.-The emotional side of selling - and why so many deals stall late in the process.-Why larger platforms often offer deeper buyer pools and stronger financing options.-What advisors should start updating now to strengthen a future exit.Whether you're planning to sell soon, exploring a transition, or simply trying to position your practice for the next phase, this episode delivers clear guidance, real-world examples, and forward-looking insights to help you make informed decisions.Tune in and prepare your practice for what's ahead in 2026 and beyond.Elite Consulting Partners | Financial Advisor Transitions: https://eliteconsultingpartners.comElite Marketing Concepts | Marketing Services for Financial Advisors: https://elitemarketingconcepts.comElite Advisor Successions | Advisor Mergers and Acquisitions: https://eliteadvisorssuccessions.comJEDI Database Solutions | Data Intelligence for Advisors: https://jedidatabasesolutions.comListen to more Advisor Talk episodes: https://eliteconsultingpartners.com/podcasts/Follow us on LinkedIn: https://linkedin.com/company/eliteconsultingpartners
In this thought-provoking episode, we engage with John McCabe, a succession and transformation architect, and Ava Baichi, a business administration student at Northeastern University and co-author of the book "The Dual ROI: Redefining Performance at the Intersection of Profit and Purpose." Together, they delve into the revolutionary concept of dual ROI, emphasizing why companies that invest in their people ultimately win. John shares his extensive expertise in designing leadership systems that foster performance, succession, and cultural alignment, while Ava offers a fresh, student perspective on the importance of networking and personal branding.You will learn the following:1. The significance of measuring both return on investment and return on the individual in today's competitive marketplace. 05:262. How strong internal operations and culture can drive financial performance and enhance collaboration. 09:033. The critical partnership between CFOs and CHROs in scaling organizational performance and fostering a positive work culture. 11:074. Practical steps for leaders to operationalize company values and create a culture engine rather than just a culture deck. 13:285. The importance of investing in existing employees and upskilling to improve morale and retention. 15:51To get in contact with John: LinkedIn: https://www.linkedin.com/in/johnpmccabe08To get in contact with Ava: LinkedIn: https://www.linkedin.com/in/avabaichiThis episode is sponsored by Fantail Services Website:https://www.fantailservices.comOur podcast is sponsored by The Global Trends MagazineWebsite: https://www.gc-bl.org/global-trendsThe Outlier Project Website: https://theoutlierproject.co Ascend MeditationsWebsite: https://www.ascendmeditations.appChop AiWebsite: https://www.chopai.appMake sure to Catch us streaming on Roku and Amazon Fire TV on the Purpose Place Network.Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.https://www.lionsguide.com/gdw
From the Hawkeye of the Storm wrestling analyst Keegan Jensen talks to Iowa fans following the team's shutout victory over Pitt (36-0).Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - https://biggrove.comShop RTI Threads and their Hawkeye athlete merch: https://www.rtithreads.com/nilJOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: https://cash.app/$HawkeyeoftheStormVenmo: https://venmo.com/HawkeyeoftheStormPayPal or credit card: https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG
Rob and Kelvin debate whether Josh Allen or Lamar Jackson is the greatest dual-threat quarterback in NFL history. Plus, SEC Tea podcast host Cierra Clark swings by for a little college football conversation in this week’s edition of College Kids. Finally, the Odd Couple Crew discusses whether Thanksgiving is really the worst major American holiday in this week’s edition of Shop Talk.See omnystudio.com/listener for privacy information.
This week on the Inside EMS podcast, Dr. Peter Antevy returns for another round in the hot seat, and he's not holding back. In this jam-packed episode, he and host Chris Cebollero tackle trending topics in prehospital care — from the expanding role of whole blood and plasma, to the frustrating gaps in the AHA's 2025 guidelines. You'll hear real-world success stories (like the cardiac arrest survivor who's back on the tennis court), why dual sequential defibrillation (DSD) should already be your go-to, and the cost-benefit realities of starting a whole blood program. Dr. Antevy also dives into the science behind glycocalyx damage and how plasma could change how we treat sepsis, TBI and burns in the field. Whether you're a medic, medical director or just passionate about pushing EMS forward, this episode delivers practical insight, bold opinions and a whole lot of inspiration. Quotable takeaways from Dr. Antevy “The medical establishment does not understand the value of what EMS brings to the table. They don't understand the complexity.” “When we said, ‘We'll do the whole blood,' what did the surgeons do? They went up in arms: ‘What do you mean you're giving whole blood? Bring them to us. We'll give the whole blood.' No, no, no. We are part of the chain of survival, too.” “EMS is a subspecialty in the house of medicine. We all need to rise up to make the hospital folks and the academics aware that EMS is important for trauma, for stroke, for pediatrics, for cardiac. We are the ones who can help bring up those outcomes and that's why I love this field.” Additional resources: AHA 2025 updates are here: Cue the overreactions and the protocol rewrites On-demand: Bringing whole blood to the front lines of EMS Stop the bleed, fill the tank – The New Orleans EMS blood program Whole blood in EMS promises a revolution in resuscitation Enjoying Inside EMS? Email theshow@ems1.com to share feedback or suggest a guest for a future episode.
The theme for this Dead Talk is perception. In this episode, Christy brings in two 20th century poets, Mary Oliver and Audre Lorde. They were two vastly different people who shared a common thread: Perception as a tool for discovering truth. Together they bring us the Dual Perception Methid that we can use when we are unclear about the turth of a given subject. It could be a relationship, a concept, an issue we're having or just about anything else. When we're unclear, we can use this method to look at it from two very different perspective and we will discover the truth. It's absolutely astonishing how well this works. Schedule a call to learn about The Freedom Project - Click here To book a 55-minute Connect Call with Gary, click here
NOTICE: This weekly show is now part of the "Happy Hour with John Gaskins" daily podcast, which you can find at SiouxFallsLive.com, MidwestSportsPlus.com, and most podcast platforms like the one you find here! So, if you enjoy the topics Matt & John cover, you'll get those topics, plus relevant local guests, every Monday through Thursday on Happy Hour... so we highly recommend you check that out! It was brutal. It was comical. It was full of "third grade mistakes" and looked like a football team "disinterested in playing competent football.There aren't big enough words to describe South Dakota State falling behind 35-0 at home and eventually suffering a fourth consecutive loss after starting the season 7-0.Matt Zimmer tried in his game column on Saturday. With three days to process the debacle — which was followed by an inspired, dizzying 21-point SDSU comeback to lose 35-21 to Illinois State — Zim has even more words and searches for reasons for all the mistakes that had Jackrabbits made.Was it a lack of confidence? A lack of experience in facing this kind of a slump and adversity? How about coaching and play-calling?No matter what it was, it led to a chorus of "boos" from the crowd in Brookings. Was such howling warranted? Should it be in college athletics?Zim tackles all this, plus the latest Chase Mason Magical Mystery Tour that heads to Grand Forks for the regular season finale and what appears to be a "do or die" and "win and you're in" showdown with North Dakota. What is Zim's sense of Mason's availability and playability based on what Dan Jackson is saying — including here on Happy Hour — and how much difference Mason playing would make in the Jacks' chances of beating the Fighting Hawks. If Mason plays, and plays decent, and the Jacks lose, do they still deserve a playoff spot?Other saucy topics — SDSU's offer to Brody Schafer, his older brother Tate's FCS marketability after lighting things up at USF, the screwiness of the polls, Zim and John's unworn Jackrabbit and Coyote apparel, Outkast, The Replacements, New Kids on the Block, and Larry Bird's trash talking before NBA All-Star 3-point shooting contests.Oh, and how about those USD Coyotes? Yes, Zim has plenty of thoughts on the three-game winning streak, all against Top 25 teams, to finish the season and assure a playoff spot.The Yotes deserve plenty of time. The Jacks, though — with their playoff uncertainty, wild recent tailspin, and the storylines of the game they are playing Saturday while USD is off — take up most of the hour.
Interview with Stephen Hanson, President & CEO of Surface Metals Inc.Our previous interview: https://www.cruxinvestor.com/posts/surface-metals-csesur-former-lithium-player-pivots-to-nevada-gold-with-walker-lane-project-7467Recording date: 21st November 2025Surface Metals Inc. (CSE: SUR) has strategically positioned itself across two commodity cycles through its April 2025 acquisition of the Cimarron gold project in Nevada whilst maintaining a diversified lithium portfolio anchored by a 300,000+ ton LCE resource at Clayton Valley, California. This dual-commodity approach provides investors with exposure to gold's current bull market and lithium's structural electrification demand.Following recent meetings on Wall Street and Bay Street, President and CEO Steve Hanson reports renewed institutional appetite for junior and mid-cap mining opportunities. Major banks including JP Morgan, Goldman Sachs, UBS, Deutsche Bank, and HSBC forecast gold reaching $5,000 per ounce in 2026, driven by central bank accumulation, interest rate dynamics, and geopolitical tensions. Simultaneously, lithium markets show stabilisation following the 2023-2024 correction, with institutional interest returning to quality projects.The Cimarron gold project, located in Nevada's prolific Walker Lane trend approximately 35 kilometres south of Kinross's Round Mountain mine, benefits from extensive historical work conducted by Newmont and Echo Bay during the 1980s-1990s. Surface Metals has digitised this historical database and created three-dimensional geological models, positioning the company to commence phase one drilling in early 2026 with clear targeting rationale. The programme aims to confirm historical high-grade intercepts, validate a non-43-101 compliant resource, and expand towards a million-ounce target. Shallow oxide mineralisation suggests potential heap leach processing economics - a lower-cost development pathway relevant for junior companies.Surface Metals' lithium portfolio demonstrates geographic and geological diversification across three projects. The Clayton Valley brine project sits immediately northwest of Albemarle's Silver Peak operation - North America's only producing lithium brine facility operational since 1966. The company targets a preliminary economic assessment in 2026, evaluating direct lithium extraction technology offering faster processing and higher recovery versus traditional evaporation ponds. Neighbouring operator SLB's 2025 demonstration facility successfully produced lithium from similar brine chemistry, de-risking technology application.Fish Lake Valley represents exposure to sedimentary claystone lithium mineralisation, sitting contiguous to Ioneer's Rhyolite Ridge project backed by Ford, Toyota, and Panasonic offtakes with 2026 construction commencement planned. Surface Metals actively seeks joint venture partners to fund initial drilling. In Manitoba, NASDAQ-listed Snow Lake Resources earns into the company's pegmatite project through funded exploration whilst Surface Metals maintains carried interest without capital outlay.Capital efficiency distinguishes Surface Metals' approach. The company has reduced operational costs whilst advancing projects through partnership structures and targeted technical work avoiding dilutive capital raises during unfavourable market conditions. Sector consolidation reduced lithium-focused companies from 200-250 to approximately 60, with Surface Metals amongst survivors maintaining intact portfolio positioning to capture recovery momentum.Management contemplates multiple value realisation pathways including asset sales, joint ventures, or corporate restructuring to separate gold and lithium portfolios. In market conditions where commodities experience distinct cycles, portfolio separation could unlock valuation disparities whilst providing shareholders direct exposure to preferred commodity themes.All projects benefit from tier-one North American jurisdictions with established infrastructure, proximity to operating mines, and relatively streamlined permitting. Nevada exploration permits typically achieved in 90-120 days. As gold supply deficits emerge from major producers exhausting high-grade reserves, and lithium supply security achieves strategic priority, Surface Metals' portfolio positioning addresses structural market dynamics favouring quality junior mining opportunities in premier jurisdictions.View Surface Metals' company profile: https://www.cruxinvestor.com/companies/acme-lithiumSign up for Crux Investor: https://cruxinvestor.com
In this heartfelt and illuminating episode, Dr. Maria explores two deceptively simple but profoundly impactful gifts: thankfulness and gratitude. As we enter the season of light, she invites listeners to reflect on these practices not merely as holiday traditions, but as pathways to transformation.Dr. Maria unpacks the difference between change and transformation, reminding us that transformation reshapes how we see our lives at their core. Through stories, cultural traditions, and spiritual wisdom, she guides us to understand how gratitude can soften our days, reveal what sustains us, and rekindle our inner light.Dr. Maria invites you to take part in four simple but powerful practices to bring more light into your daily life:Acknowledge one person each dayName specifically how their presence made your life easier, kinder, or more meaningful. Write down one thing you're grateful for each eveningEspecially something that didn't require perfect conditions. Offer a gesture of thankfulnessA short note, a brief voicemail, or a genuine “I appreciate what you did for me.” Share your gratitude around the tableLet the people in your life know, in a way they can truly absorb, how thankful you are for their presence.Tune in to see how these practices help light seep quietly into your everyday life, softening the edges of your days and opening your heart.
Rancho Mesa's Alyssa Burley sits down with Jeremy Hoolihan, Partner with the Janitorial Group, and talk about the California WCIRB's proposed Dual Wage threshold increase.Show Notes: Subscribe to Rancho Mesa's Newsletter.Host: Alyssa BurleyGuest: Jeremy HoolihanEditor: Jadyn BrandtMusic: "Home" by JHS Pedals, “Breaking News Intro” by nem0production© Copyright 2025. Rancho Mesa Insurance Services, Inc. All rights reserved.
Send us a textIn this episode of the WTR Small-Cap Spotlight Podcast, Chris Mayo, Head of Primary Markets for the Americas at the London Stock Exchange Group (LSEG), joins host Tim Gerdeman for a deep dive into one of the world's most influential capital markets. Mayo explains why London remains the #1 listing venue in Europe, how it has become the leading capital-raising market outside of the U.S., China, and India, and why the U.K. attracts high-quality global issuers including from the US. The discussion highlights major differences between the U.K. and U.S. small- and micro-cap environments, including investor base composition, follow-on capital access, issuer profitability, listing costs, and regulatory reporting. Mayo also walks through the advantages of dual listings—citing the recent Fermi America transaction—and introduces LSEG's new Private Securities Market, designed to bring transparency and efficiency to secondary transactions for private companies.A timely and insightful conversation for management teams, investors, and advisors evaluating global capital access in 2026 and beyond.
Across generations, birth workers have held space for families with skill, love, and deep purpose. In this episode, Dr. Rebecca Dekker talks with Elder Midwife Charlotte Shilo-Goudeau, a licensed Certified Professional Midwife from Louisiana, and Chanté Perryman, Director of Programs at Evidence Based Birth®, certified doula, and student midwife. Together, they explore what it means to embrace the dual calling of doula work and midwifery and how both roles are acts of service, advocacy, and healing. Elder Charlotte shares her journey from personal loss to becoming one of only a few Black midwives in Louisiana, carrying forward the wisdom of generations. Chanté reflects on how her experiences as a doula shaped her path into midwifery and her vision for compassionate, individualized care. They remind us that titles may change, but the heart of this work remains the same: being present, being of service, and being called to birth. (03:46) How Chanté's Birth Experience Inspired Her to Become a Doula (05:42) Elder Charlotte's Journey from Stillbirth to Midwifery as a Calling (10:59) How Doula Work Shapes Midwifery Care and Philosophy (14:34) Serving Underserved Communities as One of Four Black Midwives in Louisiana (19:01) Shifting from Midwife to Doula During Hospital Transfers (24:08) Chanté's Perspective on Identity, Service, and Humility in Birth Work (28:40) Micro vs. Macro Advocacy: Supporting Families and Legislative Change (37:29) Navigating Hospital Restrictions During the Pandemic (42:57) Lessons from Midwifery School (45:30) Advice for Those Considering Doula or Midwifery Paths Resources Follow Chanté on Instagram: @babydreamsmc Connect with Ms. Charlotte: midwifecharlotte.com Connect with an Evidence Based Birth® Instructor: directory.evidencebasedbirth.com Learn more about the National Perinatal Task Force: perinataltaskforce.com Visit the Commonsense Childbirth School of Midwifery: commonsensemidwifery.org Check out the Kentucky Birth Coalition: kentuckyhomebirthcoalition.com Visit the Mercy In Action College of Midwifery: mercycollegeofmidwifery.edu For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
The Dance of Dual Awareness: Engaging the Drama (Yesh)from a Place of Equanimity (Ayin) Chayei Sarah
In this powerful conversation, Matteo Esposito shares the story that shaped his mission to help others reclaim their lives from addiction and mental illness. Matteo is a Certified Addiction Recovery Coach and co-founder of Invisible Challenge, a movement focused on ending the stigma around invisible illnesses including bipolar disorder, substance use disorders, and suicidality.Mark and Matteo explore the difficult reality of dual diagnosis, the limits of our current system, and the lived experience behind manic episodes, depression, and the pull of addiction. Matteo explains how suffering, time, and honest acceptance led him to recovery, and why connection is often stronger than willpower alone.They discuss the gaps in psychiatry, the trial and error of medications, the danger of self-medication, the unpredictable nature of relapse, and the emotional toll on families who walk beside a loved one in crisis. Matteo also opens up about rebuilding his life, repairing relationships, and using his lived experience to support others who are still trying to find their footing.This is an honest and deeply human look at mental illness, addiction, and what it truly takes to heal.Matteo Esposito, Certified Addiction Recovery Coach : https://invisiblechallenge.org/Episode Takeaways 1. Invisible illnesses are often dismissed because they do not show up on scans, yet they can be as disabling as any physical condition.2. Dual diagnosis is complex. Treating bipolar disorder and addiction separately does not work. Both must be addressed together.3. Self medication hides deeper problems. Many people use alcohol or cannabis to manage anxiety, insomnia, or early psychiatric symptoms.4. Mania has clear warning signs. Loss of sleep, high energy, pressured speech, and risky decisions are red flags that should never be ignored.5. Addiction is a brain illness. It is not a moral failure, not a weakness, and not a lack of willpower.6. Suffering often precedes change. For many people, the turning point comes only after repeated lows and accumulated exhaustion.7. Connection is protective. Recovery becomes possible when someone is surrounded by people who understand the journey.8. Professional guidance matters. Matteo credits his progress to finally following recommendations from clinicians instead of relying on his own judgment.9. Peer support accelerates healing. Helping others in recovery strengthens sobriety and reduces the risk of relapse.10. Families carry their own burden. Loving someone with addiction or mental illness is heavy, complex, and often painful.11. Recovery is a daily commitment. Even years later, it is maintained one decision and one day at a time.12. Hope is a vital tool. Matteo reminds anyone struggling that change is possible, suffering is not permanent, and no one is alone in the process.Episode Timestamps 01:27 – Matteo describes entering the mental health system and navigating inconsistent levels of care. 02:21 – Mark breaks down substance use disorders and explains the limits of current treatments. 03:38 – Matteo discusses early experiences with psychiatrists and the difficulty of treating substance use and bipolar disorder together. 04:39 – Matteo explains when his mania first escalated and how substances intensified the symptoms. 05:49 – Matteo talks about the relationship between depression, self-medication, and worsening addiction. 06:11 – Mark explains why people self-medicate with alcohol or cannabis when their mind starts to unravel. 07:11 – Matteo shares how he gained partial stability with bipolar disorder before realizing his addiction was growing. 08:20 – Matteo describes the moment he recognized he had lost control over weed and alcohol. 09:57 – Mark explains the difference between mood disorders and personality disorders and why bipolar is often misunderstood. 10:23 – Matteo identifies the behavioral warning signs of mania, including loss of sleep, pressured speech, and risky decisions. 12:24 – Mark explains mood-stabilizing therapy and how medications level out extreme highs and lows. 12:47 – Matteo reflects on the importance of connection as the opposite of addiction. 14:30 – Matteo explains why suffering and time were the two forces that finally pushed him toward recovery. 15:54 – Mark outlines why addiction treatment has low success rates and why relapse is common. 17:24 – Matteo discusses peer support and how helping others helps him stay sober. 20:47 – Matteo describes how following professional guidance instead of his own instincts became a turning point. 23:13 – Matteo reflects on repairing relationships with family and how addiction strains loved ones. 25:08 – Matteo discusses how families struggle with the line between love and enabling. 27:29 – Matteo shares words of encouragement for people who feel hopeless in addiction or mental illness. 30:45 – Mark and Matteo discuss therapy, lived experience, and the need for ongoing self-awareness in recovery. DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions. >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests. Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University.
Back with some tips on how you can stay fishy in the "off season". Yes, we definitely cover the kayak tournament cheat and give some insight from our own Tournament Series experience, and how we set ourselves apart. Tickets for the 300th Celebration Live/Stream Event (You need a ticket to win giveaway prizes!)https://m.bpt.me/event/6733300Consider supporting the show by using the links below, as always; share this show with your fishy friends!Online
In Episode 76 of the Ride Life Podcast, the hosts reflect on their journey through motorcycle riding, discussing their recent experiences with dual sport riding, their appearance on Open Road Radio, and the excitement of exploring adventure bikes. They share insights on their Dyna and FXR builds, winter preparations, and the importance of community within the motorcycle world. The episode features another Ride Life Roast, and Jim Still doesn't know! The episode culminates in a heartfelt wrap-up that emphasizes growth and connection among riders.
JD & CP go live from the BOK Center to give their takeaways from an insane National Duals Invitational Presented by Paycom. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ladies and gentlemen, howdy & aloha — we are HERE, you are THERE, and you're now rockin' with the best. This episode of Airey Bros Radio is a full 2025–26 NJCAA Wrestling Season Preview roundtable featuring four of the top JUCO wrestling programs in the nation.We go belly to belly with:Clackamas CC – Head Coach Brett Sanchez (2025 national runner-up)Iowa Central – Head Coach Luke Moffitt (7x NJCAA team champions)Indian Hills – Head Coach Cole Spree (defending national champions)Western Wyoming – Head Coach Art Castillo (multi-time NJCAA national champions)If you're a wrestler, recruit, parent, coach, or true JUCO wrestling junkie, this is your official 2025–26 NJCAA Wrestling preseason preview. We break down returning All-Americans, impact freshmen, transfers, key duals, team culture, and what it'll take to win a team trophy in Council Bluffs.This episode is fueled by Black Sheep Endurance Coaching and powered by our value-for-value model. If you get value from the show, consider giving a little value back:Buy Me a CoffeeCONNECT WITH AIREY BROS RADIO:Instagram: @aireybrosradioYouTubeSpotify⏱️ TIME-STAMPED SHOW NOTES 00:00 – Howdy & aloha intro, value-for-value, Buy Me a Coffee link01:12 – Tonight's NJCAA wrestling roundtable lineup02:21 – Clackamas CC – Coach Brett Sanchez joins03:30 – Early season recap, Mountaineer Weekend, SWOCC dual04:02 – Southern Oregon preview, managing recovery04:25 – What's different about this year's team05:22 – Key returners: Reggie Resiz, Henry Dillingham06:32 – Impact freshmen & transfers: Zuniga, Ruiz, Bernard, Josie08:26 – California & Clovis/Buchanan pipeline09:59 – Room culture and regional pride11:19 – What kind of recruit fits Clackamas13:06 – Standards and expectations14:48 – Redshirting philosophy17:02 – Dillingham's weight class adjustments18:20 – Key dates on schedule19:51 – Leading Clackamas into a new era22:46 – NJCAA vs NWAC structure24:40 – Cool crossover: XC scoring wrestler26:30 – Closing with Coach Sanchez27:02 – Iowa Central – Coach Luke Moffitt joins27:53 – Early opens and finalists29:01 – Dual meets as progression29:26 – Growth moments vs Iowa Lakes30:34 – First semester philosophy31:24 – Jan 21 Iowa Central vs Indian Hills on IPTV32:35 – Conference title vs Nationals33:55 – Coaching evolution over 20 years35:10 – Key returners37:49 – The Iowa Central athlete profile38:48 – Lineup battles40:02 – Guys who weren't starters but became champs41:50 – Phil Haw story43:48 – NJ → Iowa pipeline45:43 – Burroughs upset story46:52 – Closing with Coach Moffitt47:17 – Indian Hills – Coach Cole Spree joins47:48 – Early season overview48:52 – 2–0 start and lineup building49:49 – Returning champs' mindset50:34 – New challenges with veteran roster52:12 – Newcomers already making noise53:27 – Under-the-radar recruiting54:50 – Key duals, North Idaho, IPT57:33 – National TV exposure59:19 – Balancing NJCAA vs 4-year opens1:00:20 – Recruiting boost after national title1:01:26 – NIL reality check1:02:29 – Building student-athletes, not just wrestlers1:03:53 – Where to watch Indian Hills duals1:05:00 – Fan experience & home duals1:05:23 – Closing with Coach Spree1:05:28 – Western Wyoming – Coach Art Castillo joins1:06:00 – On the bus to Snow College1:07:00 – Early season recap1:08:44 – Returning All-Americans1:10:02 – Why athletes stay in Rock Springs1:10:46 – New faces: Stockton Allen, Trevan Gates1:11:37 – Veteran lineup dynamics1:12:12 – Key events: UNK, Reno, National Duals1:13:34 – Long bus travel, recovery, balance1:15:05 – Study hall on wheels1:16:23 – Old-school vs new-school bus culture1:18:41 – Coaching evolution1:20:06 – Building the program from scratch1:22:04 – CrossFit integration1:22:23 – Going all-in on coaching1:23:41 – Vision, belief, proving doubters wrong1:25:01 – Final thoughts on this team1:25:44 – Closing with Coach Castillo1:26:12 – Outro – value-for-value, Buy Me a Coffee reminder, upcoming episodes
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