Hilary Opheim, Pilates Mentor and Teacher Trainer is joined by her Assistant Director and fellow Pilates Teacher Christina as they go behind the scene of all things Pilates
Chat with Hilary and Tracy on getting Pilates Graduation during a Pandemic and the pivot of where to teach when things change in unexpected ways.
Join the conversation on running a Pilates studio in a fitnes center, finding your Pilates soul sister, and seeing what is important in the pandemic in studio and friendship life. Learn about Fascial Stretch Therapy and how it applies to Pilates and your health.
Hilary and Dana sit and chat on their journeys of picking up leaving the place they had lived all their lives for new adventures!
Hilary and Christina talk about being thankful for all things Pilates. The journey, the clients, fellow teachers and this amazing community
For all Pilates teachers the 2 Pilates Chicks chat on how to get clients, maintain clients and those boundaries while training clients. How to keep them challenged and engaged so they stay your clients for years and years.
Hilary and Christina are back to talk about all things Pilates and why everyone from athletes to someone who has never worked out can do Pilates and get benefits from Pilates.
Hilary who created the WAPilates Tacher Training Program and her Assistant Director Christina give great insight into all things in regard to picking a Pilates Teacher Training Program.
Hilary Opheim with Assistant Director Christina leave the studio and head to Hugs and Donuts in Houston to ask people if they know what Pilates is? Armed with postcards and pics of apparatus they see if they can convince those getting donuts to a. chat with them and b. learn more about Pilates
Hilary Opheim, Pilates Mentor and Teacher Trainer is joined by her Assistant Director and fellow WAP teacher in this Blogcast Pilates Chicks. Hilary and Christina have a fun, positive and easy way and this introduction shows a bit of the "outside the studio" personality. Get to know Hilary Opheim a bit better and join the 2 as they show you all about Pilates, Teacher Training, and Workshops.