2THEPROS The Athlete Podcast

Hey 2ThePros Fam! What a better way to start your (would be) Grey Cup weekend with one of the CFL's most exciting newcomers, Sheriden Lawley! Sheriden takes us on his journey through a cross continental move that led to his dream of an NCAA Div 1 scholarship, through to a decision to rediscover his love for the game of football, landing him as a draft pick with the Hamilton Tiger-Cats. Sheriden explains how he went through positional changes and how Domino's Pizza played a big role. This is a great interview with a well-rounded athlete and human! Enjoy this fun, honest, and smart conversation with Hamilton Tiger-Cat, Sheriden Lawley! Follow Sheriden on Instagram: @sheridenlawley50 Sheriden's book recommendations: https://www.amazon.ca/Chop-Wood-Carry-Water-Becoming/dp/1483441784 https://www.amazon.ca/Mastery-Robert-Greene/dp/014312417X Want to be a guest or have a recommendation for a guest on our next podcast? Send either Stef an email at stefano@2thepros.com or stefanie@2thepros.com (or both if you do not want to pick a favourite Stef just yet!) Also, make sure to throw us a like on FB and follow us on Instagram: @2thepros for more updates! Thanks for listening and Welcome 2ThePros.

Hey 2ThePros Fam! After a short break, we are back! Up now, Mikael Charland! Grey Cup Champion turned social marketing guru, Mikael gives us the insights into what it was like choosing his university of choice and the transition to the pro game. He gives us a peek inside the CFL combine and what he was feeling leading up to being drafted unexpectedly by his hometown team! Mikael gives an honest take as to what it takes to make it as a young athlete and why having goals and tools to keep you focused is key! There might also be a few laughs along the way! Follow Mikael on: Instagram: @mc_ace1 Twitter: @Charland2Mik Check out his work

Hey 2ThePros Fam! Back at it with our second episode. Hopefully you have noticed an upgrade in our sound quality!  Up next, Ironman, Ilana Friedman! We start off on a very serious note, how Ilana feels about craisins. We move into : girl Stef and Ilana's apparently confusing connection as to how they first met. Finding a safe space. Being proud of who you are. What to consider when transferring. The importance of Glue Guys. The supportive net that athletics weaves no matter what you are training for. Learning how powerful the mental aspect of sports is. Ironman. And did boy Stef actually sign up for his race? The You Can Play Project https://www.youtube.com/watch?v=OG1S3LqhFbE Follow Ilana on: Instagram: @im.fit1 Twitter: @ifriedman01 Want to be a guest or have a recommendation for a guest on our next episode? Send either Stef an email at stefano@2thepros.com or stefanie@2thepros.com (or both if you do not want to pick a favourite Stef just yet!) Make sure to check us out online: https://www.2thepros.com/ throw us a like on FB and follow us on Instagram: @2thepros for more updates! Please subscribe to be sure not to miss an episode! Thanks for listening and Welcome 2ThePros.

Hey 2ThePros Fam! Thanks for being with us on this first episode. A heads up on this exciting first episode, we have a couple different recording programs we are sampling to best suit your listening needs. Stick with us on the sound quality as we go! :) Up first, Carolyne Prevost! We get momentum as we go and talk: Snapchat streaks. Macros. Choosing the Badgers over the Buckeyes (and why the band matters). The importance of playing multiple sports. Successful student-athlete tips and tricks. How she forced her twin sister to crush workouts to the Rocky soundtrack. Crossfit. And Carolyne gives listeners permission to our listening to slide into her DMs. Follow Carolyne on: Instagram: @cprevost27 Twitter: @cprevost27 Want to be a guest or have a recommendation for a guest on our next podcast? Send either Stef an email at stefano@2thepros.com or stefanie@2thepros.com (or both if you do not want to pick a favourite Stef just yet!) Also, make sure to throw us a like on FB and follow us on Instagram: @2thepros for more updates! Thanks for listening and Welcome 2ThePros.