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Kolie Moore of Empirical Cycling returns to That Triathlon Show! In today's episode Kolie brings lists of his top underrated and overrated factors for cycling performance to the table, and we discuss these. Kolie also tests Mikael on logical reasoning, and has him guess whether each factor is overrated or underrated on Kolie's list. HIGHLIGHTS AND KEY TOPICS: Kolie's top underrated and overrated factors for cycling performance Without specifying which categories each of these belong in, some of the things we discuss include creatine, Zone 2 training, training plans, race specificity, and many more! What factors did Kolie overrate or underrate earlier in his coaching career? Listener submitted overrated/underrated suggestions, including heat training, lactate guided training, genetics and more SHOWNOTES, LINKS, RESOURCES AND RELATED EPISODES: The shownotes for today's episode can be found here. The full podcast episode archives (including category filters) can be found here. Kolie's website, podcast (Empirical Cycling Podcast), Instagram The Wason Test (here you can try your own logic!) Coaching Thoughts: 15 Underrated Factors for Triathlon Performance | EP#440 - Mikael's own list of underrated performance factors (for triathlon) Coaching Thoughts: 11 Overrated Factors for Triathlon Performance | EP#439 - Mikael's own list of overrated performance factors (for triathlon) Training Talk with Kolie Moore | EP#271 - Kolie's first appearance on That Triathlon Show Training, coaching and podcasting with Mikael Eriksson and Kolie Moore | EP#359 - This episode with Kolie interviewing Mikael originally aired on Empirical Cycling and was later republished on That Triathlon Show Watts Doc #61: Quantifying Diminishing Returns Watts Doc #58: Creatine's Actual Effects On Cycling Performance Watts Doc #50: Hypoxia And Muscular Adaptation Watts Doc #40: Endurance Adaptation Is Not Substrate Oxidation Much Ado About Zone 2: A Narrative Review Assessing the Efficacy of Zone 2 Training for Improving Mitochondrial Capacity and Cardiorespiratory Fitness in the General Population - Storoschuk et al. 2025 Long-Term Time-Course of Strength Adaptation to Minimal Dose Resistance Training Through Retrospective Longitudinal Growth Modeling - Steele et al. 2022 Limited reproducibility of individual physiological adaptations to repeated endurance exercise training - Odden et al. 2026 SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership. ZenAI is the next frontier of podcasting. It lets you turn your ideas into a podcast without any knowledge of audio editing, video, or production. You do the talking, and the AI handles the production, editing, clipping, and the rest, and you can direct your AI producer in plain English. You can even record from your phone, so no expensive studio gear is needed to sound great. ZenAI is a new product from Zencastr, a platform I've been a paying customer of for over nine years here at That Triathlon Show. ZenAI is currently in invite-only beta. Join the waitlist today here.LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ny episode av Impressions og i dag har vi med oss Mikael Steenbuch live fra The Foundry konferansen i Mandal. Mikael har vært på podcasten en gang tidligere, men denne gangen uten sin partner i Astar. Mye spennende som blir tatt opp i denne kortere episoden, enjoy! Takk for at du lytter til Impressions Podcast! Har du forslag til gjester vi kan invitere? Send oss en melding på sosiale medier:Instagram: instagram.com/impressionspodTikTok: tiktok.com/@impressionspod Hosted on Acast. See acast.com/privacy for more information.
Análise pós-jogo da partida entre CRB x Fortaleza, válida pela 14ª rodada da Série B do Campeonato Brasileiro. Vem com a turma! CRB é superior no primeiro tempo, abre o placar com golaço de Mikael e só não amplia o placar graças a João Ricardo, que salva o Fortaleza e mantém o tricolor vivo na […]
— Detta är en repris ifrån 2025 —Den 1 november 2025 tillträdde Mikael Frisell som ny generaldirektör för dåvarande Myndigheten för samhällsskydd och beredskap MSB. Samtidigt offentliggjorde regeringen att myndigheten skulle byta namn till Myndigheten för civilt försvar. Den civila beredskapen utvecklas på många håll och ett nyligen beslutat totalförsvarsbeslut ska nu omsätts till handling.Folk och Försvar träffar Mikael Frisell för att samtala om hans nya uppdrag, vägen framåt och hur Sveriges arbete med civilt försvar och krisberedskap ska stärkas.
Episode 179 – Porcupine Tree Part 10, Deadwing The Palaver returns with an exhaustive exploration of Porcupine Tree's eighth studio album, Deadwing (2005). The group dissects this often-overlooked masterpiece, often unfairly shadowed between In Absentia and Fear of the Blank Planet. The episode opens with fascinating context: Stephen Wilson's recent remix projects on Frankie Goes to Hollywood and Tears for Fears' catalog, revealing his meticulous technical process. But the focus shifts to Deadwing—a concept album rooted in an unreleased horror screenplay, featuring contributions from Adrian Belew (King Crimson) and Mikael Åkerfeldt. The hosts analyze standout tracks including the rhythmically complex *"Start of Something Beautiful"* (featuring Gavin Harrison's intricate syncopation) and *"Open Car," which may be the album's standout moment. Drop-D tuning chords, keyboard textures as dynamic shifters, and Deadwing's bridge between In Absentia's rawness and Wilson's later solo ambitions. Listen now on your preferred platform. BlueSky: @progpala.bsky.social X: @progpala Instagram: www.instagram.com/progressivepalaver/ Facebook: www.facebook.com/ProgPala YouTube: www.youtube.com/channel/UCw_Xxit3…cJ_7Z__w/featured Theme music provided by: Dave DeWhitt
I detta avsnittet möter Lars Engström entreprenören Mikael Balazs, som visar hur nyfikenhet, mod och driv kan omvandlas till verkligt affärsvärde. Från att vara “född i en mässmonter” till att utmana en hel bransch med hållbara lösningar – Mikael delar insikter om hur man skapar innovation på allvar. Vi pratar om att våga misslyckas, bygga starka team där tillit och krav går hand i hand, och hur man hittar nya affärsmöjligheter där andra ser begränsningar. Hur skapar du värde för kundens kund? Och ännu viktigare – vad är det du inte gör idag, som skulle kunna ta ditt företag till nästa nivå? Ett samtal för dig som vill utveckla ditt ledarskap, skapa affärsvärde och nå prioriterade mål tillsammans med andra. Lyssna och låt dig utmanas till nya perspektiv. #Ledarskap #Innovation #Affärsutveckling #Entreprenörskap #Hållbarhet
Petter Muren er kåret til Årets beredskapsgründer 2026 for pionerarbeidet som gründer av droneteknologi som har satt en ny standard for samfunnskritisk kapasitet innen beredskap, sikkerhet og handlekraft. Hvem er denne levende legenden?Lytt til samtalen, direkte fra teknologifestivalen Kongsberg Agenda, mellom:Petter Muren, eller «Petter Smart», oppfinner og gründer, Prox Dynamics, og Årets beredskapsgründer 2026Erik Nymo Bohne, gründer, Astar og Til ungdommenMikael Steenbuch, gründer, Astar og Til ungdommenMette Vågnes Eriksen, generalsekretær, Polyteknisk Forening, er programlederI denne episoden lærer du om både beredskap og entreprenørskap, fra teknologi- og markedssiden. Du blir kjent med mannen som lærte å brette papirfly av moren sin, og selge dem til naboene, som 4-åring. Årets beredskapsgründer Petter forteller om hvorfor han utvikler forsvarsteknologi og gir også til neste generasjon oppfinnere og gründere, og viser seg som en ekte polytekniker. Du hører hvorfor Mikael og Erik startet «Til ungdommen» og eget konsulentselskap, og om deres engasjement for fred i Europa gjennom økt forsvarsevne og støtte til Ukraina. Deltakerne diskuterer også hva det er verdt å følge med på fremover innen norsk forsvarsteknologi som styrker global beredskap. Prisen «Årets beredskapsgründer» deles ut av Kongsberg Agenda, Digital Norway, Til ungdommen og Polyteknisk Forening. Prisen skal fremme teknologiutvikling som styrker Norges beredskap, ved å hedre gründere som bidrar med produkter og tjenester til norsk sivil og militær forsvarsevne. Hosted on Acast. See acast.com/privacy for more information.
Fluent Fiction - Norwegian: Symphony of Inspiration: Creative Sparks at Oslo Opera Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-06-12-07-38-19-no Story Transcript:No: Det var en lys vårdag i Oslo.En: It was a bright spring day in Oslo.No: Solen speilet seg i de store glassfasadene til Oslo Operaen, der den reiste seg mot himmelen som en vakt av moderne arkitektur.En: The sun reflected in the large glass facades of the Oslo Operaen, where it rose toward the sky like a sentinel of modern architecture.No: Johanna, en ung arkitekt med en kjærlighet til klassisk musikk, vandret oppover den hvite marmorbelagte promenaden.En: Johanna, a young architect with a love for classical music, wandered up the white marble-paved promenade.No: Hun søkte inspirasjon til sitt nyeste arkitekturprosjekt.En: She sought inspiration for her latest architecture project.No: Innendørs var det en herlig atmosfære.En: Indoors, there was a delightful atmosphere.No: Lyden av instrumenter som ble stemt, fylte luften.En: The sound of instruments being tuned filled the air.No: Hvert eneste hjørne av bygget talte til Johanna med løfter om kreativitet og skjønnhet.En: Every corner of the building spoke to Johanna with promises of creativity and beauty.No: Hun hadde slitt med en kreativ blokkering i det siste, men håpet at kvelden ville endre på det.En: She had been struggling with a creative block lately, but hoped the evening would change that.No: Mikael, en entusiastisk musiker og fiolinist, var allerede på plass i salen.En: Mikael, an enthusiastic musician and violinist, was already in the hall.No: Musikken var hans liv, men fortidens skuffelser hadde gjort ham tilbakeholden.En: Music was his life, but past disappointments had made him reserved.No: Han kom hit for å la notene fylle sjelen hans og hjelpe ham med hans egne komposisjoner.En: He came here to let the notes fill his soul and aid him with his own compositions.No: Lyset i salen ble dempet, og forestillingen startet.En: The lights in the hall dimmed, and the performance started.No: Orkesteret spilte, og musikken fløt gjennom Operaen som en elv av følelser.En: The orchestra played, and the music flowed through the Operaen like a river of emotions.No: Johanna var trollbundet, og glemte et øyeblikk sine bekymringer.En: Johanna was mesmerized and momentarily forgot her worries.No: Mikael kjente notene vibrere gjennom kroppen, og revet med av melodiene gledet han seg over hver harmoniske krøll.En: Mikael felt the notes vibrate through his body and, swept up in the melodies, took pleasure in every harmonic curl.No: I pausen trekkes gardinene til side, og publikum reiser seg for å strekke på beina.En: During the intermission, the curtains were drawn aside, and the audience stood to stretch their legs.No: Johanna blir stående, blyanten svevende over skisseblokken.En: Johanna remained standing, her pencil hovering over the sketchbook.No: Hun tegner linjer, inspirert av både arkitektur og melodi.En: She drew lines, inspired by both architecture and melody.No: Mikael legger merke til henne.En: Mikael noticed her.No: Noe i måten hun jobber med skissene på minner ham om den lidenskapen han en gang hadde kjent.En: Something in the way she worked with the sketches reminded him of the passion he had once known.No: Impulsivt bestemmer han seg for å snakke med henne.En: Impulsively, he decided to speak with her.No: "Unnskyld, er du arkitekt?" spør han forsiktig, mens han peker på skissene hennes.En: "Excuse me, are you an architect?" he asked cautiously, pointing to her sketches.No: Johanna smiler, lett overrasket, og nikker.En: Johanna smiled, slightly surprised, and nodded.No: "Ja, jeg prøver å finne noe nytt. Musikk hjelper meg å tenke."En: "Yes, I'm trying to find something new. Music helps me think."No: De begynner å snakke, først om musikk og arkitektur, men samtalen går raskt dypere.En: They began to talk, initially about music and architecture, but the conversation quickly deepened.No: De deler historier og drømmer, deres lidenskap vever seg mellom ordene.En: They shared stories and dreams, their passion weaving between the words.No: Johanna føler en gnist av inspirasjon, og tvilen hun har hatt begynner å smelte bort.En: Johanna felt a spark of inspiration, and the doubt she had began to melt away.No: Mikael merker at han, til sin egen overraskelse, føler tillit og åpenhet.En: Mikael noticed that, to his own surprise, he felt trust and openness.No: Når forestillingen begynner igjen, sitter de stille side om side, men forandringen i dem begge er merkbar.En: When the performance started again, they sat quietly side by side, but the change in both was noticeable.No: Musikken i andre akt virker rikere, dypere.En: The music in the second act seemed richer, deeper.No: Johanna ser bygninger for sitt indre øye, mens Mikael hører nye harmonier.En: Johanna saw buildings in her mind's eye, while Mikael heard new harmonies.No: Etter forestillingen står de utenfor bygget, solen har gått ned, og byens lys reflekteres i Oslofjorden.En: After the performance, they stood outside the building; the sun had set, and the city lights reflected in the Oslofjorden.No: "Takk," sier Johanna mykt.En: "Thank you," Johanna said softly.No: "Dette har virkelig inspirert meg."En: "This has truly inspired me."No: "Nei, det er jeg som skal takke," svarer Mikael.En: "No, it's I who should thank you," Mikael replied.No: "Jeg tror jeg vil skrive noe nytt... noenting jeg faktisk bryr meg om."En: "I think I will write something new... something I actually care about."No: De skilles ikke som fremmede, men som venner med en ny forbindelse og et lys av inspirasjon til å bære med seg videre.En: They parted not as strangers, but as friends with a new connection and a spark of inspiration to carry them forward.No: Sammen har de funnet nøkler til sine kreative låser, og Oslo Operaen vil alltid minne dem om denne spesielle våren.En: Together they had found keys to their creative locks, and the Oslo Operaen would always remind them of this special spring. Vocabulary Words:sentinel: vaktfacades: glassfasadenepromenade: promenadeninspiration: inspirasjondelightful: herligatmosphere: atmosfærefilled: fyltecreative block: kreativ blokkeringdimmed: dempetmesmerized: trollbundetvibrate: vibrereharmonic curl: harmoniske krøllintermission: pausencurtains: gardinenesketchbook: skisseblokkenhovering: svevendepassion: lidenskapcautiously: forsiktigimpulsively: impulsivttrust: tillitopenness: åpenhetrich: rikeredeeper: dypereharmonies: harmonierreflection: reflekterestruly: virkeligconnection: forbindelsespark: gnistcreative locks: kreative låserremind: minne
Today we discuss how to execute your best possible race day performance. Mikael and Jack provide practical tips that you can apply from sprint distance triathlon to the Ironman. Some of these tips are probably familiar (but bear repeating), others you have likely never heard or thought of before. HIGHLIGHTS AND KEY TOPICS: Proper pacing across swim, bike and run in a triathlon Why you should use RPE as the primary driver of pacing strategy Known and lesser-known tips for maximising speed across the swim and the bike Is “run for dough” still true in triathlon? Managing the heat in hot races Nutrition and hydration - more than just having a plan, it's about understanding how to adjust the plan on the fly when needed. How to get the most out of yourself mentally - the brain is a central governor, so if your head is not in it, you won't have your best race. But getting your head to be in it and stay in it is easier said than done. DETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/tts701/ LINKS AND RESOURCES: The effect of additional skin wetting on physiological strain and exercise performance: systematic review and meta-analysis - Anderson et al. 2026 WHAT SHOULD I LISTEN TO NEXT? If you enjoyed this episode, I think you'll love the following episodes, related to sports science and (the third episode listed) fat adaptation and performance. Pacing science and training talk with Andy Renfree, PhD | EP#349 Sports psychology and applied neuroscience with Simon Marshall, PhD and Lesley Paterson | EP#282 Q&A on racing and testing | EP#399 You can find our full episode archives here, where you can filter for categories such as Triathlon Training, Racing, Science & Physiology, Swimming, Cycling, Running etc. You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we do Contact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs) Subscribe to our Newsletter Follow us on Instagram Learn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released. Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones). Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership.LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Danny Pena sat down with Mikael Kasurinen, Creative Director at Remedy Entertainment, to talk Control Resonant, the game's story, working on TV and movies, and much more.
Fotboll på akademiska! Ett VM-snack på uppstuds med Mikael Askander, Katarzyna Herd och Lars-Eric Jönsson. Rekommendationer: Martin: fotbollsmagasinet Offsides podcast: https://www.offside.org/ The Totally Football Show: https://linktr.ee/totallyfootball Kasia: boken "A Season with Verona" (2010) av Tim Parks: https://timparks.com/non-fiction/a-season-with-verona/ Mikael: en VM-bilaga från valfri dags- eller kvällstidning boken "Hemma - Borta" (2014) av Fredrik Ekelund och Karl Ove Knausgaard: https://finn.lub.lu.se/EdsRecord/cat07147a,lub.4332604 Lars-Eric: boken "Vem dödade min fotboll? En uppgörelse med världens mest älskade sport" (2024) av Simon Bank: https://finn.lub.lu.se/EdsRecord/cat07147a,lub.8109222 boken "Grenoli: ett fotbollsäventyr" (1998) av Eva af Geijerstam: https://finn.lub.lu.se/EdsRecord/cat07147a,lub.1143274 En podcast från Humanistiska och teologiska fakulteterna vid Lunds universitet: https://www.ht.lu.se/ Producent: Martin Degrell. Musik: "Phases (Instrumental)" av HoliznaRAPS (CC BY 4.0).
Lundi 11 maiSCIENCES HUMAINESGéopolitique d'un conclave : Élire un pape quand les empires reviennentMikael CorreBayard / récitsen dialogue avec Patrick ValdriniLe pape François est mort le 21 avril 2025. Le 8 mai, Léon XIV est élu à la tête de l'Église. Pendant dix-huit jours, le pouvoir est vacant. Pendant dix-huit jours, de l'annonce de la mort à la fumée blanche, le Vatican laisse voir sa mécanique politique. Et son rapport au monde. Car, élire un États-Unien au moment où le trumpisme recompose la scène internationale n'est pas neutre. S'il y a bien une chose que l'on ne peut pas enlever à l'Église catholique, c'est un certain sens de l'histoire. Alors que l'obsession du déclin se répand en Occident et que l'extrême droite instrumentalise la religion chrétienne à des fins identitaires, à quelle boussole se fier pour choisir celui qui sera à la fois le chef d'un État sans armée et le pasteur de plus d'un milliard de fidèles ?Mikael Corre est envoyé spécial permanent de La Croix à Rome. Sociologue de formation, spécialisé sur les religions, ce breton d'origine a travaillé à l'Ecole des hautes études en sciences-sociales (EHESS) sur les communautés catholiques nées dans les années 1970 et leurs dérives.
Bopolpoddens valfokus fortsätter med Sverigedemokraternas Mikael Eskilandersson, som vill kapa regler, driva vidare Sverigehuset och göra det lättare för vanligt folk att bygga sitt eget hus. Han beskriver regelkrånglet som bostadsmarknadens största problem och efterlyser enklare bygglov, färre kommunala särkrav och bättre möjligheter att bygga småhus även utanför storstäderna. Han pratar också om varför SD säger nej till fri hyressättning i nyproduktion, varför partiet vill hålla fast vid bruksvärdessystemet och varför bostadsbidraget behöver höjas. Anna Bellman programleder och expertkommentator Kent Persson är med i studion.
"God just kept putting joy in front of me and encouraging me to open my heart to it."In this second half of my conversation with author Leanne Davidson, we move into some of the deeper questions grieving parents often wrestle with after child loss: Why? What if? Could I have done something differently? Will I ever feel joy again?After losing her son, Mikael, to a fentanyl overdose, Leanne has walked through those questions herself. With honesty and faith, she shares what she's learning about trusting God in the midst of unanswered questions, laying down guilt, and allowing joy back into a heart that has been forever changed.Leanne also offers practical and compassionate wisdom for families and friends who want to support grieving parents well.Together we discuss:• Reconciling faith with unanswered questions • Why choosing trust matters when we don't understand • Guilt after child loss — especially after addiction-related loss • The difference between conviction and guilt • Navigating grief within families when everyone grieves differently • Giving one another grace and changing expectations after loss • What to do when you don't have the strength to pray or open your Bible • The difference between happiness and lasting joy • Leanne's idea of "joy bombs" and recognizing God's gifts in everyday moments • Practical ways to support grieving parents • How grief changes us and why there is no returning to "normal" • The hope of heaven and seeing our children againThroughout our conversation, Leanne continually points us back to God's faithfulness and His tender care for grieving parents. Her reminders are simple but powerful: God sees us, carries us, and remains near even when our hearts feel permanently changed.Resources & Links:Listen to the first half of our conversation HERE. Visit Leanne Davidson's website HERE. A Beautiful Pain: Reflections of a Mother's Journey of GriefTattered Hearts & Hopeful Souls: A Christian Devotional for Grieving HeartsI would love to hear your thoughts on the show. Click here to send me a message! (Though I read every message, I am unable to respond through this format.) ** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org
https://solvitryggva.is/ Mikael Torfason er einn reyndasti fjölmiðlamaður Íslands, sem hefur í gegnum tíðina ritstýrt 3 af stærstu dagblöðum landsins. Hann breytti landslagi rithöfunda sem ungur maður þegar hann skrifaði bókina ,,Falskan Fugl", þar sem fjallað var um hluti sem aldrei höfðu áður birst í bókum á Íslandi. Mikael hefur alla tíð elskað ritmálið og nú býr hann Bandaríkjunum, þar sem hann vinnur við að skrifa handrit fyrir leikhús, bíómyndir og sjónvarpsþætti. Hér ræða hann og Sölvi um samfélagsmál, trú, Bandaríkin, fjölmiðla og margt fleira. Þátturinn er í boði; Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Ingling - https://ingling.is/ Kush.is - https://www.kush.is/
Med över 15 års erfarenhet av digital handel har Fedja Porobic byggt flera av Sveriges snabbast växande D2C-varumärken (Under Your Skin, Mockberg, Zoo.se och Västerbottensåpa) – från några miljoner till över 100 miljoner i omsättning. I det här avsnittet går han igenom sina viktigaste growth-principer och hur han arbetar med tillväxt på riktigt. Fedja delar bland annat: – Hur growth hacking fungerar i praktiken – och varför det handlar om process, inte tricks – Hur man hittar sin North Star Metric och undviker att jaga fel siffror – Hur man bygger upp ett D2C-brand med noll budget – med ett konkret exempel – Vilka growth-aktiviteter som ger störst effekt men som nästan ingen e-handlare gör – Hans bästa tips kring betald marknadsföring och hur han jobbar med Meta och influencers – Vad som krävs för att skala svenska varumärken internationellt – Hur han skulle bygga en ny “growth-maskin” från dag ett – Och vad han tror blir nästa stora skifte inom e-handel och brand building För alla som vill skapa tillväxt på riktigt – det här är ett praktiskt och extremt konkret avsnitt. Info: Avsnittet har sänts tidigare i podden Ordinary People who do Badass Things, där hittar du ytterligare avsnitt med Mikael. I Business Hacks får du verktygen och strategierna som tar dig och ditt företag till nästa nivå, levererade av Sveriges absolut främsta experter. Programledare är entreprenören och författaren Gustaf Oscarson. Alla avsnitt och intervjuer på www.driva-eget.se. Business Hacks ges ut av We are Business Nordic AB. Vi samlar och skapar världens bästa kunskap, verktyg, inspiration och nätverk inom företagande. Häng med!
“Our hearts may be tattered, but they are still useful in God's hands.” In this first half of my conversation with author Leanne Davidson, she shares the story of her son, Mikael — a compassionate, funny, energetic young man who loved people deeply and brought joy and laughter wherever he went. She also opens up about the difficult journey of walking alongside a child struggling with addiction and the devastating day her family lost Mikael to a fentanyl overdose in 2022.Leanne speaks honestly about the complicated realities of addiction, the challenges families face along the way, and the ways God met her in the immediate aftermath of unimaginable loss. She also shares the heart behind her books A Beautiful Pain: Reflections of a Mother's Journey of Grief and Tattered Hearts & Hopeful Souls: A Christian Devotional for Grieving Hearts.Together we discuss:• Mikael's vibrant personality and the joy he brought to those around him • Walking alongside a child battling addiction • How addiction affected family relationships • Establishing healthy boundaries while preserving connection • The trauma and heartbreak of sudden loss • The ways God carried Leanne through the earliest days of grief • Why she chose the phrase “tattered hearts” for her devotional title • Psalm 56:8 and the comfort of knowing God counts every tear • The importance of lament and bringing our pain honestly before GodLeanne's story is filled with sorrow, honesty, perseverance, and hope. If you are a grieving parent, especially one walking the unique path of addiction-related loss, I believe you will find comfort in her words and encouragement in her faith.Resources & Links:• Leanne Davidson's website: A Mother's Grief Journey • A Beautiful Pain: Reflections of a Mother's Journey of Grief • Tattered Hearts & Hopeful Souls: A Christian Devotional for Grieving Hearts In next week's episode, Leanne and I continue our conversation as we talk about guilt, unanswered questions, joy, supporting grieving families, and learning to live with a heart that has been forever changed. Be sure to come back for that!I would love to hear your thoughts on the show. Click here to send me a message! (Though I read every message, I am unable to respond through this format.) ** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org
Mikael Yvesand är författare och denna vecka pratar vi om den fulaste mannen. Det finns ett bonusavsnitt på 52 minuter för dig som donerar valfri summa till den här podden på Patreon: https://www.patreon.com/arkivsamtalFestar! Ny turné med Simon Gärdenfors och Anton Magnusson 2026.Jag har andra standupgig i bl.a. Stockholm. Min film Serietecknaren finns nu på VHS SF Anytime!https://www.gardenfors.comSwish: 0760724728X: @gardenforsInstagram: @gardenfors Hosted on Acast. See acast.com/privacy for more information.
durée : 00:06:57 - Les interviews d'Inter - par : Mathilde Munos - Mikael Corre, correspondant de La Croix au Vatican et auteur de "Géopolitique d'un conclave" (Bayard), revient sur la première année de pontificat de Léon XIV, dans un style différent de son prédécesseur. Une année marquée par des attaques de Donald Trump. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France
Conversations on Groong - May 6, 2026This Conversations on Groong episode with Mikael Darbinian examines Armenia's security crisis through the lens of the Strong Armenia doctrine. The discussion focuses on deterrence, diplomacy from a position of strength, Azerbaijani positions inside Armenia's sovereign territory, the risks around TRIPP and the Zangezur Corridor, the rights of Artsakh Armenians, regional war scenarios involving Iran, and the gap between international political theater and Armenia's unresolved national security threats.Topics:Strong Armenia security doctrineAzerbaijani occupation of Armenian territoryTRIPP and Zangezur Corridor risksDiplomacy from a position of strengthEPC optics and national insecurityGuest: Mikael DarbinianHosts:Hovik ManucharyanAsbed BedrossianEpisode 540 | Recorded: May 5, 2026SHOW NOTES: https://podcasts.groong.org/540VIDEO: https://youtu.be/LhnSc26cT7c#Armenia #Artsakh #StrongArmenia #MikaelDarbinian #TRIPP #ZangezurCorridor #ArmenianSecurity #SouthCaucasusSubscribe and follow us everywhere you are: linktr.ee/groong
What separates an age-grouper who keeps improving from one who plateaus? It often isn't the next training method or the latest gadget. It's how they think about their training as a whole.In this episode, we sit down with Mikael Eriksson, founder of Scientific Triathlon and host of That Triathlon Show. With nearly nine years of full-time coaching experience and an engineering background, Mikael takes a systematic, pragmatic approach to triathlon training that has helped athletes go from beginners to professional level.We talk about how to profile athletes by their physiological strengths, why specificity is overrated for long-course racing, and the three metrics every coach should master: external load, internal load, and RPE. Mikael also shares his philosophy on hard work in an era obsessed with recovery optimization: "You can become a pretty good athlete with very bad recovery if you're putting in the work. You cannot fully optimize your recovery and become a good athlete if you're not putting in the work."If you're a competitive age-grouper looking for the right levers to pull, or a coach refining how you work with experienced athletes, this conversation offers a grounded, practical framework rather than a list of hacks.Connect with Mikael on:InstagramYoutubeLinkedinhttps://scientifictriathlon.com/Connect with Bruna & Fabi:@justbrunathings@endurance_fabihttps://jornadaendurance.com/https://www.humanendurancepodcast.com/
Och kan kreativiteten bli fattigare om man jagar likes? Låtskrivaren och författaren Annika Norlin svarar på lyssnarnas frågor. Producent Karin Arbsjö. Lyssna på alla avsnitt i Sveriges Radios app. I många sammanhang sägs det att man måste förstå att man är ett brottsoffer, att det är den andra sidan som gjort fel som gör att man lider. Men det finns minst lika många som säger tvärtom. De tänker inte vara ett offer, för de vill inte att förövaren ska vinna. Så när är man ett offer för omständigheterna, och när är man en som bara dragit på sig offerkoftan? Det frågar Mikael.Sofias åttaåriga son vill starta en Youtubekanal så att hans kompisar ska kunna ta del av hans filmer. Hon tecknar själv och lägger ut sina bilder för att få reaktioner, vilket ger henne styrfart. När det gäller hennes son känner hon sig skeptisk. Hon vill inte att hans kreativitet ska drivas av jakten på likes. Hon frågar: Är det en legitim drivkraft att skapa för att få reaktioner? Blir skapandet fattigare om det drivs av jakten på bekräftelse?Maria har varit gift med sin man i 40 år. De är ett bra team som trivs ihop och har och har haft ett fantastiskt äktenskap. Men hon kan bli så arg på honom så det bubblar i henne och nästan känna hatiska känslor. Hur kan så starka känslor finnas samtidigt och vara så motsägelsefulla, frågar hon.Hör Annika Norlin svara på lyssnarnas frågor. Har du själv en fråga som du vill rikta till författarna så mejla till: allvarligttalat@sverigesradio.seProducent: Karin Arbsjö
Dari umur 26 tahun udah punya mimpi jadi World Barista Champion dan kejadiannya baru 8 tahun kemudian, di episode ini kita akan banyak belajar dari perjalanan Mikael Jasin menghidupi ikigai-nya sebagai agent of change di industri kopi. Episode ini cocok bukan cuma buat yang tertarik di industri kopi, tapi spesifik buat lo yang lagi ngejar mimpi. Miki bakal spill blueprint dan framework yang dia pake buat sampai pada akhirnya dia bisa jadi juara dunia, lo bisa langsung dengerin ke topik yang menurut lo menarik dengan klik timestamp di bawah! Enjoy~Timestamp00:00 Opening01:21 Mikael Jasin: Agent of Change di Industri Kopi06:59 Cara Mikael Jasin Menghidupi Ikigai18:35 "Hampir Tiap Malem Gue Nyerah"24:49 Persiapannya Harus Se-detail Ini Kalo Mau Juara31:54 Business Insight: Lebih Penting Duit atau Network?38:14 Bloom : Cara Miki Bikin The Next Champion44:51 Mempercaya & Melatih IntuisGrowth sebesar apa pun ga akan bikin lo kaya kalau ga punya mindset uang yang benar. Cek pola pikir lewat buku Money Actually di The Compound Club ➡️ https://fellexandroruby.com/tcc/Be part of the learning community:✅ INSTAGRAM: https://www.instagram.com/fellexandroSalam #belajarberkaryaberbagi, @Fellexandro Ruby
This episode of Alchemical Dialogues features host Henry Cretella in conversation with Micha-El (Alan Berkowitz) on the life and teachings of Paul Brunton, and the intersections of Sufism, Vedanta, and other contemplative traditions. The discussion begins with Henry describing how he first encountered Brunton's book The Short Path to Enlightenment, which he initially bought simply because of the title but left unread for years. Later, through engagement with Sufi practice and references to figures such as Ramana Maharshi and conversations within his spiritual circle, he returned to the book and found it deeply meaningful. Micha-El shares his background growing up in suburban New York in a non-religious Jewish family, where institutional religion felt empty and unengaging. During his time at Cornell University in 1969, amid political and social upheaval, he experienced an existential crisis. Feeling disillusioned with both activism and academic structures, he was directed to the American Brahmin Bookstore in Ithaca, associated with Anthony Damiani. There he encountered a comparative study of spiritual traditions, including Buddhism, Hinduism, Sufism, and Western mystical thought, all presented in a unified way. Through Damiani, Micha-El eventually encountered Paul Brunton and later met him personally several times in Switzerland and the United States. Brunton is described as someone who studied and synthesized many traditions and teachers, producing a body of work that includes A Search in Secret India and later The Notebooks of Paul Brunton, a large compilation of teachings organized into thematic categories. Micha-El emphasizes Brunton's approach as both experiential and investigative. Brunton did not present himself as a guru but as a researcher of consciousness. His work draws from direct encounters with teachers, texts, and his own inner experience. He was also interested in integrating scientific inquiry with mystical insight, emphasizing a “scientific attitude” toward spiritual experience. A central teaching discussed is Brunton's idea of “the quest,” which includes four aims: knowing the self, knowing the higher self (or Overself), knowing the universe, and understanding one's relation to the universe. This framework combines inner realization with understanding of the external world, including modern science, rather than rejecting it. The conversation also covers Brunton's distinctions between different levels of realization, including temporary “glimpses,” personal illumination, and what he called cosmic illumination. Micha-El explains that glimpses are often the initial experiences that draw people into spiritual seeking, but they are not the final stage. Meditation is described as a movement beyond thought into a deeper inner emptiness where thoughts cease. In this state, Brunton suggests, communication can occur at a subtler level than language or intellect. Henry connects this to contemplative practices in Sufism and Christianity, while Mikael relates it to similar ideas in Buddhism and Vedanta. A significant theme is the role of teachers. Brunton acknowledged that qualified teachers are rare but valuable, yet he did not require students to depend on one. Instead, he emphasized what he called an independent path, where individuals rely on inner guidance and serious study. Books, in this sense, can function as direct transmissions when deeply engaged. The discussion also addresses Brunton's skepticism toward spiritual organizations. He observed that many become entangled in ego, power, and institutional issues. While organizations may preserve teachings, he did not see them as essential for spiritual realization. Both Henry and Micha-El reflect on the difficulty of discerning authentic teachers, noting that seekers must rely on experience, patience, and discernment rather than idealized expectations. They also discuss Brunton's broader view of human development, moving from materialism to religion, then mysticism, and finally philosophy as a synthesis of intuition and intellect. The episode closes with reflections on Brunton's vision of a decentralized spiritual transmission: individuals working inwardly, often in isolation, yet forming a subtle collective of understanding through shared inquiry and practice.
Avec : Carine Galli et Frédéric Hermel, journalistes RMC. Et Baptiste des Monstiers, grand reporter. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
In this podcast episode of Pillars of Wealth Creation, Todd Dexheimer interviews Mikael Avatar about his journey to success, highlighting the many obstacles he has overcome throughout his life as both an athlete and a business owner. Their conversation focuses on the concept of building a joyful legacy and living with intention. A central question they explore is, “Where are you going?”—a question many people struggle to answer, revealing a lack of clarity in their personal and professional lives. Mikael shares insights on what it truly takes to succeed when facing challenges, emphasizing the importance of passion as a driving force in overcoming obstacles. He explains that passion not only fuels perseverance but also helps individuals stay committed during difficult times. The discussion also highlights the difference between those who simply talk and dream about success and those who take action. Ultimately, they stress that becoming a “doer” and consistently taking action is essential to achieving meaningful success and creating a lasting, fulfilling legacy. Favorite Book: Death is of Vital Importance By Elisabeth Kübler-Ross Pillars of Wealth Creation 1. Create Freedom from within 2. Create Freedom in time 3. Create the purpose for what you came here to do on this planet Mikael Avatar is a Paralympic world record holder, coach, and speaker focused on personal development and human potential. Born clinically dead and diagnosed with cerebral palsy, he overcame years of chronic pain to become a successful athlete, setting a Paralympic long jump world record in 1996. Today, he works with individuals to help them overcome obstacles, build resilience, and live more intentional, fulfilling lives through consistent personal growth. If you would like to connect with Mikael, connect with him at www.mikaelavatar.com YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...
Korsordet är en relativt modern uppfinning som snabbt blev ett globalt fenomen. Allt började 1913 när det första korsordet publicerades i den amerikanska tidningen New York World, skapat av journalisten Arthur Wynne. På bara några decennier spreds fenomenet över världen och blev ett stående inslag i dagstiningar – även i Sverige.Dagens gäst är Mikael Tegebjer, som både är korsordskonstruktör och -redaktör. Programledare: Fritte FritzsonProducent: Ida WahlströmKlippning: Silverdrake förlagSignaturmelodi: Vacaciones - av Svantana i arrangemang av Daniel AldermarkGrafik: Jonas PikeFacebook: https://www.facebook.com/alltduvelatveta/Instagram: @alltduvelatveta / @frittefritzsonHar du förslag på avsnitt eller experter: Gå in på www.fritte.se och leta dig fram till kontakt!Podden produceras av Blandade Budskap AB och presenteras i samarbete med Acast........................................................Organisationer som hjälper Ukrainahttps://blagulabilen.se/http://www.humanbridge.se/https://www.rodakorset.se/https://lakareutangranser.se/nyheter/oro-over-situationen-i-ukrainaNågra organisationer som hjälper i Gazahttps://lakareutangranser.se/vad-vi-gor/har-arbetar-vi/palestinahttps://unicef.se/katastrofinsatser/hjalp-barnen-i-gazakrisenhttps://www.rodakorset.se/var-varld/har-arbetar-vi/palestina/gaza/gaza/ Hosted on Acast. See acast.com/privacy for more information.
Tartutko puhelimeen huomaamattasi yhä uudelleen? Valuuko aikaa ruudulle enemmän kuin haluaisit? Digilaitteet ja sovellukset on suunniteltu pitämään huomiomme otteessaan, ja monelle niistä on tullut tapa, joka vie huomaamatta liikaa aikaa sekä kuormittaa arkea, keskittymistä ja ihmissuhteita. Muutos on kuitenkin mahdollinen, mutta ei aina helppo.Psykologi Nina Lyytisen asiantuntijavieraina ovat filosofian tohtori, psykoterapeutti ja psykologi Mikael Saarinen sekä psykologi ja psykoterapeutti Juha Siira. Mikael ja Juha ovat kirjoittaneet kirjan Vähemmän digiä, enemmän elämää (Docendo, 2026). Nina, Mikael ja Juha keskustelevat digilaitteiden koukuttavuudesta, niiden vaikutuksista arkeen ja hyvinvointiin sekä siitä, miten digikoukusta on mahdollista irrottautua.Tässä jaksossa kuulet muun muassa: - Miksi tartumme kännykkään heti, kun on vähänkin tylsää? - Mitä meidän on hyvä ymmärtää digilaitteiden haitoista? - Mistä tunnistaa, että digilaitteiden käyttö on muuttunut ongelmalliseksi? - Miten muutosta kannattaa lähteä rakentamaan?Lisätietoja:Mikael Saarinen ja Juha Siira: Vähemmän digiä, enemmän elämää (Docendo, 2026).-----Haluatko antaa palautetta? Vinkata aiheita tai vieraita? Tee se täällä: psykopodiaa.fi/palaute tai suoraan Spotify-sovelluksessa, jos tätä sitä kautta kuuntelet.Jos pidit tästä jaksosta olisin kiitollinen, jos jaat sen somessa kavereillesi ja jos jätät arvion siinä palvelussa missä tätä kuunteletkin! Muista myös tilata Psykopodiaa, niin et missaa uusia jaksoja!Psykopodiaa-podcastin kaupallisista kumppanuuksista vastaa Suomen Podcastmedia: https://www.podcastmedia.fi/Psykologi- ja koulutuspalvelut Nina Lyytinen OyTarjoan psykologin keskustelutukea aikuisille erilaisissa elämäntilanteissa ja kriiseissä.Voit olla yhteydessä, kun kaipaat apua esimerkiksi:• elämäntilanteen jäsentämiseen tai kriisien käsittelyyn• itsekriittisten ajatusten ja vaativuuden työstämiseen• vuorovaikutushaasteisiin, ihmissuhdeongelmiin, masennukseen, ahdistukseen tai työuupumukseenPsykologin vastaanottoni Saraste Mielen klinikalla.Etsittekö organisaatiolle kokenutta puhujaa tai psykologivalmentajaa?
Jermayn Parker goes solo as he interviews Fantomen creator Mikael Bergkvist who is one of the few creators who draws and writes Phantom stories for the Fantomen magazine. He joins the likes of Joan Boix, Hans Lindahl, Mikael Sol, Felmang and Lennart Moberg. Mikael is an interesting person whose career has been interwoven with several other known creators, including Fantomen writer Dai Darell and American creators like Neal Adams and Joe Rubenstein.We go over his two stories, his career, him growing up with the character, being a part of the Fantomen Club and much more.His two stories are:"The Mark of the Phantom" by Mikael Bergkvist, with art by Gerardo Canelo (Published in Fantomen 13/2024)"In the Shadow of a Friend" by Mikael Bergkvist (Published in Fantomen 24/2025)Please note. Due to some technical difficulties, some of the times, the camera is a little jumpy. We apologise.You can email us at chroniclechamber@gmail.com or chat with us via our social media profiles on Facebook, Twitter, and/or Instagram. We love comments and feedback from the Phantom phans from around the world. Make sure you stay with us, and do not forget to subscribe and leave a review on our podcast on our YouTube Channel. Support the show
Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Mikael Torfason er einn reyndasti fjölmiðlamaður Íslands, sem hefur í gegnum tíðina ritstýrt 3 af stærstu dagblöðum landsins. Hann breytti landslagi rithöfunda sem ungur maður þegar hann skrifaði bókina ,,Falskan Fugl", þar sem fjallað var um hluti sem aldrei höfðu áður birst í bókum á Íslandi. Mikael hefur alla tíð elskað ritmálið og nú býr hann Bandaríkjunum, þar sem hann vinnur við að skrifa handrit fyrir leikhús, bíómyndir og sjónvarpsþætti. Hér ræða hann og Sölvi um samfélagsmál, trú, Bandaríkin, fjölmiðla og margt fleira. Þátturinn er í boði; Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Studio Allsvenskan är sponsrade av Snabbare – det okrångliga spelbolaget!Köp en andel till vårt andelsspel på SnabbTipset hos Snabbare.https://www.snabbare.com/snabbtipset-studioallsvenskan18+ | Stödlinjen.se | Spela AnsvarsfulltÅrets bästa sportdeal är här! TV4 Play och Studio Allsvenskan har ett samarbete där du kan se Allsvenskan, Superettan, La Liga och Serie A plus massa mer med ett galet vasst erbjudande – för enbart 349 kronor i månaden i sex månader. Gå in på https://www.tv4play.se/kampanj/studioallsvenskan för att ta del av erbjudandet!Studio Allsvenskan finns även på Patreon, där du får ALLA våra avsnitt reklamfritt direkt efter inspelning. Dessutom får du tillgång till våra exklusiva poddserier där vi släpper avsnitt tisdag till fredag varje vecka. Bli medlem här!Vi välkomnar Djurgårdens mittback Mikael Marqués till Studio Allsvenskan!Det blir förstås en faktaruta där vi undrar vem som är seriens bästa mittback, var man äter bäst och annat än bara fotboll.Därefter tar vi oss igenom Marqués karriär.Var började det? Och när märkte han att han var bättre än de andra? Och hur jäkla snabb är han egentligen?Hur var tiden i MLS och Minnesota?Han berättar om den tuffa säsongen med VSK 2024 när de inte kunde göra mål.Och när ringde egentligen Bosse? Hur sålde han in Djurgården? Och vad är Marqués mål med klubben framöver?Självklart avslutar vi med ett gäng lyssnarfrågor.Missa inte när Mikael Marqués gästar Studio Allsvenskan.Följ Studio Allsvenskan på sociala medier: Twitter!Facebook!Instagram!Youtube!TikTok! Hosted on Acast. See acast.com/privacy for more information.
Fluent Fiction - Swedish: Valborgsmässoafton: Blending Tradition with Modern Flavor Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-04-18-22-34-01-sv Story Transcript:Sv: Det var vår i byn, och luften fylldes av blomdoft och förväntan inför Valborgsmässoafton.En: It was spring in the byn, and the air was filled with the scent of blossoms and anticipation for Valborgsmässoafton.Sv: Solen lyste över det livliga marknadsståndet där byns invånare samlades för att handla färska råvaror.En: The sun shone over the lively market stalls where the village inhabitants gathered to shop for fresh produce.Sv: Bland de glada rösterna och musikens toner letade Elin efter ingredienserna till den perfekta måltiden.En: Among the cheerful voices and musical notes, Elin was searching for the ingredients for the perfect meal.Sv: Elin var i slutet av tjugoårsåldern, med ett knippe energi och en kärlek för traditioner.En: Elin was in her late twenties, with a bundle of energy and a love for traditions.Sv: Hon passade på att utforska varje stånd, känna på färska primörer och le förtjust mot bekanta ansikten.En: She took the opportunity to explore each stall, feel the fresh spring produce, and smile delightedly at familiar faces.Sv: Idag skulle vara speciell.En: Today was going to be special.Sv: Hon ville laga en måltid som hedrade hennes familjs traditioner och skapa en kväll fylld av minnen.En: She wanted to prepare a meal that honored her family's traditions and create an evening full of memories.Sv: Vid ett av stånden stod Mikael, en vänlig försäljare känd för sina färska och ekologiska produkter.En: At one of the stalls stood Mikael, a friendly vendor known for his fresh and organic products.Sv: "God morgon, Elin!"En: "Good morning, Elin!"Sv: utropade han.En: he exclaimed.Sv: "Jag har just fått in de tidigaste morötterna.En: "I've just received the earliest carrots.Sv: Perfekta för din Valborgsmiddag!"En: Perfect for your Valborgs dinner!"Sv: Elin log och tackade vänligt.En: Elin smiled and thanked him kindly.Sv: Plötsligt såg hon en bekant gestalt i folkmassan: Astrid, hennes barndomsvän som flyttat till staden.En: Suddenly, she saw a familiar figure in the crowd: Astrid, her childhood friend who had moved to the city.Sv: "Astrid!"En: "Astrid!"Sv: Elin ropade.En: Elin called.Sv: "Vad gör du här?"En: "What are you doing here?"Sv: Astrid log brett.En: Astrid grinned broadly.Sv: "Jag tänkte att det skulle vara trevligt att fira Valborg här hemma i byn," svarade hon.En: "I thought it would be nice to celebrate Valborg here in the village," she replied.Sv: Hennes storstadsstil stod i kontrast till det enkla livet i byn, och Elin kände en stickande känsla av osäkerhet över sina egna traditioner.En: Her city style contrasted with the simple life in the village, and Elin felt a twinge of insecurity about her own traditions.Sv: Marknaden blev mer trång med tiden.En: The market became more crowded over time.Sv: Elin märkte att de flyktiga dillknippena snabbt försvann.En: Elin noticed that the fleeting bunches of dill were quickly disappearing.Sv: Hon behövde dill för sin mormors speciella skånska gräddfisk, en rätt det alltid talades om vid Valborg.En: She needed dill for her grandmother's special skånska gräddfisk, a dish always talked about during Valborg.Sv: Medan hon stressade mellan stånden, såg hon plötsligt den sista bunten dill.En: As she hurried between the stalls, she suddenly spotted the last bunch of dill.Sv: En annan kund nådde för den precis samtidigt.En: Another customer reached for it at the same time.Sv: Elin tvekade.En: Elin hesitated.Sv: "Var inte rädd för att göra något nytt," sa Astrid med ett roat leende.En: "Don't be afraid to try something new," said Astrid with an amused smile.Sv: "Kanske kan du hitta en ny smak som kan bli en del av traditionen."En: "Maybe you can find a new flavor that can become part of the tradition."Sv: Det var en avgörande stund för Elin.En: It was a decisive moment for Elin.Sv: Hon släppte dillen och delade den med den andra kunden.En: She let go of the dill and shared it with the other customer.Sv: Hon hade bestämt sig för att blanda tradition med innovation.En: She had decided to blend tradition with innovation.Sv: Med hjälp av Astrids idéer skulle hon skapa en måltid som hyllade både dåtid och nutid.En: With Astrid's ideas, she would create a meal that celebrated both the past and the present.Sv: När kvällen nalkades och eldar började brinna runt byn, satt Elin med sin familj, som skrattade och njöt av maten.En: As the evening approached and bonfires began to light up around the village, Elin sat with her family, who laughed and enjoyed the food.Sv: Rätterna bar på en del modern stil, men med den välbekanta känslan av kärlek och tradition.En: The dishes had a touch of modern style, yet with the familiar feeling of love and tradition.Sv: Elins hjärta fylldes av värme över att ha skapat en sådan minnesvärd kväll.En: Elin's heart filled with warmth from having created such a memorable evening.Sv: Elin insåg att traditioner hade en plats, men att de också kunde utvecklas.En: Elin realized that traditions had their place, but they could also evolve.Sv: Hon hade funnit balansen mellan att hedra sitt arv och omfamna nutidens möjligheter.En: She had found the balance between honoring her heritage and embracing the possibilities of the present.Sv: Valborgsmässoafton blev en kväll hon alltid skulle minnas.En: Valborgsmässoafton became a night she would always remember. Vocabulary Words:byn: bynblossoms: blomdoftanticipation: förväntaninhabitants: invånareproduce: råvarorcheerful: gladadelightedly: förtjustvendor: försäljareearliest: tidigasteinsecurity: osäkerhetfleeting: flyktigatwinge: stickande känslahesitated: tvekadedecisive: avgörandeblend: blandabonfires: eldarheritage: arvevolve: utvecklasmemories: minnencontrast: kontrastfamiliar faces: bekanta ansiktengrinned: log brettbundle: knippeingredients: ingrediensernaorganic: ekologiskacrowded: trångspecial: speciellembracing: omfamnaopportunity: tillfällememorable: minnesvärd
Today we take on your questions about triathlon training, strength training, Ironman, swimming, cycling, running, and other bits and pieces. We also briefly review our recent race experiences, and what's next on our schedules. Hosted by Scientific Triathlon coaches Mikael Eriksson and Jack Hutchens. HIGHLIGHTS AND KEY TOPICS: How to make your bike commutes as effective as possible from a training standpoint! Essential strength training advice for Ironman athletes Can you simulate the effectiveness of 4+ hour rides when all you have is 2.5 hours to ride? How do you know that your actually responding to and adapting to training? Are long, hard group rides beneficial in preparation for Ironman races and other long-distance triathlon events? Using the Finis Tempo Trainer to improve your swim training and swimming performance Are supershoes still worth it on hilly courses? Big discrepancies between heart rate zones and pace zones, and how to deal with it Rapid-fire questions on hypoxic training, starting out in triathlon when overweight, and more… DETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/tts693/ LINKS AND RESOURCES: Triathlon Base Training Series 5 – Strength Training, Nutrition & Diet, and Listener Q&A - further details to the strength training question asked in this episode Metabolic cost of level, uphill, and downhill running in highly cushioned shoes with carbon-fiber plates - Whiting et. al 2022 Dustin Joubert, PhD & Dr. Amol Saxena, DPM | EP#383 - the importance of gradually building up use of super shoes Shallow Water Blackout - by Swimming Canada Effects of Swimming-Specific Repeated-Sprint Training in Hypoxia Training in Swimmers - Camacho-Cardenosa et al. 2020 Repeated Sprint Training in Hypoxia Induced by Voluntary Hypoventilation in Swimming - Trincat et al. 2016 WHAT SHOULD I LISTEN TO NEXT? If you enjoyed this episode, I think you'll love the following related episodes: Q&A on swim training | EP#377 - Jack's first ever appearance on That Triathlon Show (back in 2023) Triathlon Base Training Series 5 – Strength Training, Nutrition & Diet, and Listener Q&A - already mentioned above, a recent Q&A with Mikael and Jack related to Base Training Q&A on middle-distance development, training load and overtraining metrics, cadence, and more | EP#463 - a solo Q&A with just Mikael High intensity, running power, suffering capacity, bias in training prescription (Q&A) | EP#447 - a Q&A with Mikael and Tobias Haumann (also a coach for Scientific Triathlon) You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc. You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we do Contact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs) Subscribe to our Newsletter Follow us on Instagram Learn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released. Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones). Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Fluent Fiction - Swedish: Rainforest Resilience: An Easter Bazaar Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-04-13-22-34-01-sv Story Transcript:Sv: Regnet föll mjukt över regnskogen som omfamnade dem.En: The rain fell gently over the rainforest that embraced them.Sv: Elin, Mikael och Sofia arbetade oförtrutet i denna färggranna värld.En: Elin, Mikael, and Sofia worked tirelessly in this colorful world.Sv: Ljudet av sjungande fåglar och avlägsna vattenfall fyllde deras dagar.En: The sound of singing birds and distant waterfalls filled their days.Sv: Elin, en passionerad naturvårdare från Sverige, kände sig ofta kluven.En: Elin, a passionate conservator from Sweden, often felt torn.Sv: Hon älskade sitt arbete och den rika variationen av liv i skogen, men hon kämpade med hemlängtan.En: She loved her work and the rich variety of life in the forest, but she struggled with homesickness.Sv: Det var höst i södra halvklotet, men i skogen kändes livet fortfarande rikt och frodigt.En: It was autumn in the southern hemisphere, but in the forest, life still felt rich and lush.Sv: Påsken närmade sig, och Elin hade en idé.En: Easter was approaching, and Elin had an idea.Sv: Hon ville ordna en påskbasar i regnskogen för att säkra mer stöd för deras projekt.En: She wanted to organize an Easter bazaar in the rainforest to secure more support for their project.Sv: Teamet var fåtaligt och med begränsade resurser, men Elin visste att de behövde bevisa projektets värde snabbt.En: The team was small and with limited resources, but Elin knew they needed to prove the project's value quickly.Sv: De andra i teamet, Mikael och Sofia, var först tveksamma.En: The others on the team, Mikael and Sofia, were initially hesitant.Sv: Regnig tid och planering för en basar verkade riskabelt.En: Rainy season and planning a bazaar seemed risky.Sv: Men Elin var beslutsam.En: But Elin was determined.Sv: "Vi måste involvera lokalbefolkningen," sa hon.En: "We need to involve the local population," she said.Sv: "Vi kan inte lyckas utan dem och deras kunskap."En: "We can't succeed without them and their knowledge."Sv: Då påskhelgen kom, var basaren en myllrande plats, trots regnet.En: When the Easter weekend came, the bazaar was a bustling place, despite the rain.Sv: Små barn sprang omkring på äggjakt, och äldre bybor betraktade försiktigt dekorationerna.En: Small children ran around on an egg hunt, and older villagers cautiously observed the decorations.Sv: I takt med att timmarna gick blev vädret mer kaotiskt.En: As the hours passed, the weather became more chaotic.Sv: En plötslig storm kastade sig över området, och vissa gäster sökte skydd under träden.En: A sudden storm swept over the area, and some guests sought shelter under the trees.Sv: Elin kände frustrationen nagla sig fast.En: Elin felt the frustration take hold.Sv: Skulle denna dag verkligen leda någonvart?En: Would this day really lead anywhere?Sv: Men hennes mod och beslutsamhet tog över.En: But her courage and determination took over.Sv: Hon steg fram inför samlingen och höll ett hjärtevärmande tal.En: She stepped forward before the gathering and gave a heartfelt speech.Sv: Hon talade om skogens skönhet, det unika livet där och vikten av att skydda det för framtida generationer.En: She spoke of the forest's beauty, the unique life there, and the importance of protecting it for future generations.Sv: När Elin talade märkte hon en förändring.En: As Elin spoke, she noticed a change.Sv: De som lyssnade, både unga och gamla, såg på henne med nya ögon.En: Those who listened, both young and old, looked at her with new eyes.Sv: Plötsligt bröt en grupp äldre kvinnor ut i applåder, och snart följde alla med.En: Suddenly, a group of older women broke into applause, and soon everyone followed.Sv: Inte bara hade de lokala byborna blivit inspirerade, utan också en oväntad internationell givare, som av en tillfällighet befann sig på besök, beslutade att bidra med medel till projektet.En: Not only had the local villagers become inspired, but also an unexpected international donor, who happened to be visiting, decided to contribute funds to the project.Sv: Elin såg omkring sig och förstod djupare vikten av gemenskap.En: Elin looked around and understood more deeply the importance of community.Sv: Även om resultaten av naturvården kanske tog tid att manifestera, var denna dag ett emotionellt triumf.En: Although the results of the conservation efforts might take time to manifest, this day was an emotional triumph.Sv: Med gemensamt stöd och nyfunnen beslutsamhet vände hon tillbaka till teamet.En: With mutual support and newfound determination, she returned to the team.Sv: Tillsammans skulle de fortsätta kampen för regnskogens framtid.En: Together, they would continue the fight for the rainforest's future.Sv: När solen bröt fram genom molnen vid dagens slut, fylldes Elin av en ny värme.En: When the sun broke through the clouds at the end of the day, Elin was filled with a new warmth.Sv: Hon insåg att triumfer inte alltid mäts i snabba resultat.En: She realized that triumphs are not always measured in quick results.Sv: De mäts också i styrka och engagemang hos de människor som stöder en gemensam sak.En: They are also measured in the strength and dedication of the people who support a common cause.Sv: Med detta starka band i åtanke, visste hon att de skulle skapa förändring, steg för steg.En: With this strong bond in mind, she knew they would create change, step by step. Vocabulary Words:rainforest: regnskogtirelessly: oförtrutetwaterfalls: vattenfallpassionate: passioneradconservator: naturvårdaretorn: kluvenhomesickness: hemlängtanautumn: hösthemisphere: halvklotbazaar: basarsupport: stödresources: resurserhesitant: tveksammarisky: riskabeltdetermine: beslutsamcautiously: försiktigtchaotic: kaotisktfrustration: frustrationencourage: modheartfelt: hjärtevärmandeunique: unikagenerations: generationerapplause: applåderinspired: inspireradeunexpected: oväntaddonor: givarefunds: medelcommunity: gemenskapmanifest: manifesteraemotional: emotionellt
Mikael Grace has evolved into not only one of the fastest hurdler's in The Summit League the past few seasons, but ever. The two-time Summit League 110m hurdle champion and USD record holder shares his story of progressing from 15.3 to 13.5 seconds in the hurdles, the bond between he and his hurdles coach (and former USD record holder) Teivaskie Lewin, and what it's going to take for the 'Yotes to bring home a team title this outdoor season.
Suomi on nimetty maailman onnellisimmaksi maaksi jo useana vuonna peräkkäin. Samalla keskustelu kääntyy yhä useammin siihen, miksi talouden, innovaatioiden ja työelämän uudistuminen etenee meillä hitaammin kuin monissa muissa maissa.Tässä Liftcast-jaksossa vieraana on Mikael Jungner, joka on nähnyt suomalaisen yhteiskunnan sisältä useasta kulmasta: politiikasta, mediasta ja yritysmaailmasta. Keskustelussa etsitään selitystä siihen, mikä jarruttaa kehitystä ja mitä tarvittaisiin, jotta Suomi voisi hyödyntää potentiaalinsa täysimääräisesti.Taneli ja Mikael syventyvät pohtimaan, miten päätöksenteko, investoinnit ja työelämän kulttuuri määrittävät sen, syntyykö uutta vai jäävätkö mahdollisuudet käyttämättä. Jaksossa käsitellään myös työn murrosta ja tekoälyn vaikutuksia sekä sitä, mitä tapahtuu, kun työ muuttuu nopeammin kuin identiteetti ehtii pysyä mukana ja mitä olemmekaan ilman titteleitä? 0:00 Intro1:10 Alkuspiikki ja vieraan esittely2:50 Suomi maailman onnellisin? 8:20 Miksi Suomi alisuoriutuu: tyhmyys, osaamattomuus ja laiskuus12:30 Suomi oli maailman kilpailukykyisin. Mitä tapahtui?16:45 Demokratia vaatii sivistyneitä kansalaisia18:26 Miksi aivosumu katoaa maailmalla? 32:02 Eliitti puijasi kansan ja populismin todelliset juuret35:13 Johtaminen ratkaisee: miksi USA voitti ja Nokia hävisi37:54 Mitkä ovat kuusi tasoa, joilla työntekijä sitoutuu tekemiseen? 43:09 Kurssin kääntäminen 49:13 Konkreettiset ratkaisut: investoinnit, verotus ja yhteisöveroLifted on valmennusyritys, joka auttaa työyhteisöjä ja niiden jäseniä olemaan parhaimmillaan joka päivä.Seuraa meitä LinkedInissä: http://www.linkedin.com/company/lifted-fiTutustu verkkosivuihimme:http://www.lifted.fi
Han blev känd som frontfigur i hiphopgruppen Kartellen och för ett liv präglat av kriminalitet och droger, nu är Sebastian Stakset aktuell med en ny organisation mot gängkriminalitet och våld. Lyssna på alla avsnitt i Sveriges Radios app. – Vi som samhälle måste göra mycket starkare och större åtgärdsplaner för att hjälpa folk att lämna. Men framför allt förebygga så att folk inte hamnar där från första början, för det är lättare och billigare att bygga hela barn än att laga trasiga vuxna, säger Sebastian Stakset. I slutet av januari i år fylldes 3 Arena i Stockholm för galan Det räcker, en nationell samling mot skjutvapenvåldet. Sebastian Stakset är en av initiativtagarna tillsammans med Susanne Yakes och Aneta Demir – två personer som båda förlorat nära anhöriga. Susanne Yakes sin 12-åriga dotter Adriana och Aneta Demir, sin bror Mikael som sköts ihjäl i en gångtunnel i Skärholmen 2024. – Vi måste tillsammans lösa den här situationen för vi befinner oss i en nationell kris. I det här avsnittet hör du om Sebastian Staksets egen resa och möter också en person som varit viktig för honom, polisen Michael Palmqvist. Programledare: Petra Berggren och Linus LindahlReporter: Josefin LodenmoLjud: Fredrik NilssonProducent: Jenny HellströmKontakt: p3krim@sverigesradio.seTipstelefon: 0734-61 29 15 (samma på Signal)
Mikael Spreitz är skådespelare och föreläsare, känd som gladiatorn Tor i Gladiatorerna. Han har en bakgrund som kampsportare och livvakt för kändisar. Bakom de fysiska rollerna finns en personlig historia präglad av våld och kriminalitet. Idag brinner han för att hjälpa unga bort från kriminalitet och vara den förebild han själv saknade.
Fluent Fiction - Norwegian: The Case of the Vanishing Easter Artwork Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-03-26-07-38-20-no Story Transcript:No: Skolen var fylt med fargerike påskedekorasjoner.En: The school was filled with colorful Easter decorations.No: Vårsolen skinte inn gjennom vinduene, og en svak duft av nylagt maling lå i luften.En: The spring sun shone in through the windows, and a faint scent of fresh paint lingered in the air.No: Kunstutstillingen i skolehallen var en av de mest forventede hendelsene før påskeferien.En: The art exhibition in the school hall was one of the most anticipated events before the Easter break.No: Men da elevene kom en morgen, oppdaget de at et verdifullt maleri var borte.En: But when the students arrived one morning, they discovered that a valuable painting was missing.No: Sindre sto midt i hallen og stirret på den tomme plassen der maleriet hadde hengt.En: Sindre stood in the middle of the hall, staring at the empty space where the painting had hung.No: Han elsket kunst og tok dette tapet som en personlig utfordring.En: He loved art and took this loss as a personal challenge.No: "Vi må finne maleriet," sa han bestemt til Astrid.En: "We have to find the painting," he said determinedly to Astrid.No: Astrid krysset armene og så skeptisk på ham.En: Astrid crossed her arms and looked at him skeptically.No: "Tror du virkelig vi kan finne det før ferien?En: "Do you really think we can find it before the break?"No: " spurte hun mens hun nikket mot plakaten som annonserte utstillingen.En: she asked, nodding toward the poster announcing the exhibition.No: "De sier Kaja kanskje har tatt det.En: "They say Kaja might have taken it."No: "Sindre visste at mange mistenkte Kaja.En: Sindre knew that many suspected Kaja.No: Hun hadde vært den nye jenta og virket interessert i skolens kunstsamling fra første dag.En: She had been the new girl and seemed interested in the school's art collection from day one.No: Men Sindre følte noe annet.En: But Sindre felt something different.No: "Jeg tror ikke hun gjorde det," sa han.En: "I don't think she did it," he said.No: "Hun virker bare interessert, ikke skyldig.En: "She just seems interested, not guilty."No: "Tidløs høytidelig musikk spilte i bakgrunnen mens elevene strømmet ut fra klasserommene for å fylle hallen.En: Timeless solemn music played in the background as the students streamed out from the classrooms to fill the hall.No: Sindre og Astrid satte seg på bakken for å lage en plan.En: Sindre and Astrid sat on the floor to make a plan.No: "Vi kan starte med kunstlagringsrommet," foreslo Astrid.En: "We can start with the art storage room," suggested Astrid.No: "Kanskje vi finner noen spor der.En: "Maybe we'll find some clues there."No: "De ventet til korridorene var tomme før de listet seg til døren.En: They waited until the corridors were empty before sneaking to the door.No: Den var låst, men Sindre hadde sett vaktmesteren bruke en spesiell nøkkel tidligere den uka.En: It was locked, but Sindre had seen the janitor use a special key earlier that week.No: "Vi må finne nøkkelen," sa han.En: "We have to find the key," he said.No: Etter å ha ventet en stund utenfor vaktmesterens kontor, så de øyeblikket til å snike seg inn.En: After waiting for a while outside the janitor's office, they saw the opportunity to sneak in.No: Astrid holdt vakt mens Sindre lette gjennom skuffene.En: Astrid kept watch while Sindre searched through the drawers.No: "Fikk den," hvisket han og vinket Astrid til seg.En: "Got it," he whispered, beckoning Astrid over.No: Inne i kunstlagringsrommet var det fullt av esker og innpakket kunst.En: Inside the art storage room, there were boxes and wrapped art pieces everywhere.No: Sindre lyste med lommelykten over radene.En: Sindre shone the flashlight over the rows.No: "Vent!En: "Wait!"No: " utbrøt Astrid plutselig.En: exclaimed Astrid suddenly.No: "Se her!En: "Look here!"No: " Hun pekte på et hjørne der noe var dekket med en gammel teppe.En: She pointed to a corner where something was covered with an old blanket.No: Da de dro teppet til side, avslørte det det savnede maleriet.En: When they pulled the blanket aside, it revealed the missing painting.No: "Mikael," sa en stemme bak dem.En: "Mikael," said a voice behind them.No: Det var Kaja.En: It was Kaja.No: Hun hadde fulgt etter dem.En: She had followed them.No: "Jeg var redd noe sånt skulle skje.En: "I was afraid something like this would happen.No: Mikael ville ikke at maleriet skulle forlate skolen.En: Mikael didn't want the painting to leave the school."No: "Akkurat da kom Mikael, en medstudent, frem fra skyggene.En: Just then, Mikael, a fellow student, emerged from the shadows.No: "Jeg trodde det ville ødelegges," innrømmet han skamfullt.En: "I thought it would get damaged," he admitted shamefully.No: "Jeg ønsket bare å beholde det trygt.En: "I just wanted to keep it safe."No: "Sindre og Astrid nikket forstående.En: Sindre and Astrid nodded in understanding.No: Det hele ga mening nå.En: It all made sense now.No: "Vi må fortelle det til rektor," sa Sindre.En: "We have to tell the principal," Sindre said.No: "Vi kan få maleriet tilbake til utstillingen.En: "We can get the painting back to the exhibition."No: "Dagen etter var maleriet tilbake på sin rettmessige plass.En: The next day, the painting was back in its rightful place.No: Kaja ble takket for hennes hjelp til å avsløre sannheten, og Sindre ble hyllet for sin innsats.En: Kaja was thanked for her help in uncovering the truth, and Sindre was praised for his efforts.No: På vei ut til påskeferien ble Sindre og Kaja venner.En: On the way out to the Easter break, Sindre and Kaja became friends.No: Sindre skjønte at mennesker var komplekse, mer enn bare de første inntrykkene.En: Sindre realized that people were complex, more than just first impressions.No: Når påskeferien hadde kommet, følte Sindre seg stolt og lettet.En: When the Easter break came, Sindre felt proud and relieved.No: Påsken var høytid for å tilgi og forstå, og han visste han hadde lært noe verdifullt.En: Easter was a time for forgiveness and understanding, and he knew he had learned something valuable. Vocabulary Words:faint: svaklinger: liggeanticipate: forventevaluable: verdigfullchallenge: utfordringdeterminedly: bestemtskeptically: skeptiskannounce: annonseresuspect: mistenkeguilty: skyldigsolemn: høytideligstream: strømmeplan: plansuggest: foreslåclue: sporsneak: snikkedrawer: skuffbeckon: vinkewrapped: innpakketflashlight: lommelyktexclaim: utbryteblanket: teppereveal: avsløreashamedly: skamfulltunderstanding: forståelserightful: rettmessigthank: takkeuncover: avdekkecomplex: kompleksimpression: inntrykk
In this episode of Always Andy's Mom, I sit down with Leanne, Mikael's mom, for an honest and heartfelt conversation about grief, faith, and life after losing a child to addiction. At the center of this episode is a powerful shift in perspective. After her son's death, Leanne struggled with the words "give thanks in all circumstances." But when reading the words more carefully, she noticed a subtle difference that shifted her understanding. She began to see the difference between being thankful for her circumstances and being thankful in them. Leanne shares her experience loving her son through addiction, the heartbreak of loss, and the reality of grieving a child. She speaks about the tension between faith and pain, and how grief becomes something that stays, rather than something to overcome. In this episode, we talk about: Child loss and grief after addiction and overdose The meaning of "thankful in, not for" Grief as an ongoing presence in daily life Faith, anger, and healing after loss Writing and poetry as tools for processing grief Leanne also shares about her new book, Tattered Hearts and Hopeful Souls, a collection of devotional reflections and poetry that explores grief, faith, and healing. Her writing offers comfort and language for bereaved parents navigating life after loss. This episode is a reminder that grief does not disappear. But over time, we can learn how to carry it. And even in the hardest circumstances, there can still be moments of meaning, connection, and quiet gratitude.
Also, the Sunshine Double has been stretched to a standing Triple, as the Arizona Tennis Classic is very high level. Just ask Annacone, he'll tell you himself!
02-26-26 Mikael Backlund-CGY-ENG CGY 4 SJ 1 by San Jose Sharks
Mikael B, hvis borgerlige navn er Mikael Brandrup, er kunstner og bosat i Los Angeles. Han er i Danmark med udstillingen OMNIA, en immersive art experience, og det er dér vi optager dagens afsnit. Vi går rundt midt i værkerne og taler om hans rejse fra graffiti i Sydhavnen til internationale samarbejder og et liv i USA, hvor han står op hver morgen og går i gang med at male. Vi snakker meget om de to spor, han arbejder i: det intuitive og det planlagte. Om hvordan de to tilgange ikke er modsætninger, men hinandens forudsætninger, og hvordan den måde at arbejde på har formet både hans kunst og hans liv. Vi kommer også omkring beslutningen om at forlade en designkarriere, flytte til LA og satse det hele på kunsten, og om hvordan det føles, når ens værker går fra notesbog og baggård til store udstillinger og globale brands. En vandrende samtale om at turde bygge sit eget univers og træde ind i det. Gå fornøjelse, Christian. Vil du høre resten? Så find hele episoden eksklusivt på Podimo:http://podimo.dk/christian Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Brage, Mikael and Rudy sit down to talk about Scandinavian social democracy, with a focus on Norway and Sweden. We discuss the periodization of social democracy, starting from the 1905 independence of Norway, through the first World War period, the rise of social democracy in the interwar period, the golden years and the unraveling. We discuss why social democracy was able to take hold in Scandinavia through several historic compromises, what the economics of the countries were, the limits of the politics and how the parties tried to transcend these limits, before concluding with the unraveling of the politics in the 80s. Bibliography: G. Esping-Andersen - Politics Against Markets: The Social Democratic Road to Power W. Korpi - The Democratic Class Struggle K. Ostbjerg - Rise and Fall of Swedish Social Democracy J. Pontusson - The Limits of Social Democracy: Investment Politics in Sweden M. Rasmussen, C. H. Knutsen - Reforming to Survive: The Bolshevik Origins of Social Policies F. Sejersted, M. Adams - The Age of Social Democracy
In this episode of Manifesting Money, Anita is joined by her partner and co-host Mikael for an honest, real-life conversation about money, relationships, and communication.They explore how different backgrounds, cultures, and belief systems shape the way we spend, save, and talk about money—especially when dating or building a life together.Through personal stories (including a $10 Target disagreement
We rank our most effective bike sessions in this “Power rankings” episode. If you want to improve your cycling performance, try adding some of these sessions to your program. Whether your training for sprint distance triathlon or Ironman, or even pure cycling events like road or gravel races, there will be several sessions on these lists that can help you take your cycling to the next level. HIGHLIGHTS AND KEY TOPICS: VO2max, threshold, and race specific sessions we really rate Two different ways of executing threshold sessionsWhy micro-intervals reign supreme of our favoured VO2max-sessions“Sessions” that might surprise you as number one on both Mikael's and Jack's top-5 listAnd, we upvote and downvote each other's sessionsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/tts681/LINKS AND RESOURCES: All cycling related episodes on That Triathlon ShowWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes related to sswimming:Power Rankings – Our top five sessions to improve your triathlon swimmingTriathlon Base Training Series 3 – CyclingBeginner Series 6 – Cycling for beginner triathletesCycling training methods from the WorldTour with Stephen Barrett, Head Coach of Decathlon AG2R La Mondiale and coach of Felix GallLuca Zenti – UAE Team ADQ coach on Tour de France Femmes and bike training for triathletes | EP#469Anna Kiesenhofer – Olympic Champion | EP#454Training talk with Tom Bell | EP#356You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ella Hubber, Caroline Roper and Tom Lum from 'Let's Learn Everything!' face questions about problematic pictures, identical items and whale wax. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Matthew Sherlip, Selena, Mikael, Meggie, Frank Mutter, Cameron L., Jack Harding, Asher Stuhlman. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices
Two swim sets that will elevate your triathlon swimming - one Ironman specific set, and one brutal but amazingly effective VO2max set. These two sets are number 4 on the "Power Rankings" top-five of Jack and Mikael, respectively. The full rankings will be available in the episode "Power Rankings - Our top five sessions to improve your triathlon swimming" (release date 15th of January 2025). TOPICS COVERED IN THIS CLIP: The Ironman specific set you should do in the specific preparation leading up to any Ironman or full distance triathlonThe unconventional VO2max set that gets real results, so much so that it makes you forget about the pain! LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Como miles de otras personas, Mikael es un joven venezolano que migró hacia los Estados Unidos buscando una mejor vida. Estaba en pleno proceso migratorio cuando unos hombres de Immigration and Customs Enforcement (ICE) tocaron a su puerta. Lo que él viviría los meses posteriores sería algo sin precedentes en los Estados Unidos. Una versión parcial de esta historia se publicó en inglés en el podcast This American Life. Se titula Solving For Where. Escúchala aquí. En nuestro sitio web puedes encontrar una transcripción del episodio. Or you can also check this English translation.