Podcasts about mikael

In this Q&A episode, Mikael answers listener questions on training, physiology, long-term athlete development, and more. There are lots of practical tips and takeaways relevant to a wide range of athletes and contexts. HIGHLIGHTS AND KEY TOPICS: How to get as fast as possible at middle-distance triathlon as a 19-year-oldHow to quantify training load and monitor response to loadKey metrics to monitor for overtraining riskHow to select bike cadence when using cycling as cross-training for runningHeart rate drift during Zone 2 cyclingDiscrepancies between cycling and running heart ratesDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  The shownotes for today's episode can be found at www.scientifictriathlon.com/tts463/LINKS AND RESOURCES: Critical Power/Speed and training zones calculatorWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: High intensity, running power, suffering capacity, bias in training prescription (Q&A) | EP#447Q&A with Lachlan Kerin | EP#438Q&A (supersized holiday edition) | EP#422You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.

Calle och Mikael har varit på magsin- och zinefestival på Hägerstensåsens medborgarhus. Sen pratar vi om Kry och välfärdskriminalitet inom vården. Anna har också en lösning för hur USA:s ambassad ska klara sig utan Stockholms kommun. För mer information om kulturföreningen Tablå som arrangerade magasin- och zinefestivalen kan man läsa här. För mer information om […]

durée : 00:03:32 - Invité sport : Mikael Ortu, le coach d'Eugénie Dorange, qui dispute les Mondiaux de canoë-kayak

View all cards mentioned in this episodeIn the second episode of the Lucky Paper Radio Book Club, Andy, Anthony, and Parker discuss Playing Oppression by By Mary Flanagan and Mikael Jakobsson. The book explores the history of colonialism in games - the many roles games have played inculcating explicit propaganda or normalizing colonial value systems in their aesthetics and mechanics. Our club members, including call ins from listeners, talk about what they took from the book and whether it's changed their perspective on games.Discussed in this episode:Playing Oppression by By Mary Flanagan and Mikael JakobssonFree PDF of the BookThe First Book Club EpisodeNose DiveA Pattern LanguageThe DoughboysUntitled Goose Game‘Kriegsspiel! How Napoleon Accidentally Invented Strategy Games' on YouTubeWingspanPhotosynthesis (board game)Spirit IslandA People's History of the United StatesCole WehrleRootMolly House (concept)Molly House (board game)Citizen GameRusty Cash Box of GoblinPolytopiaOgre Battle Tactics: March of the Black QueenThe Design of Everyday Things by Don NormanCheck us out on Twitch and YouTube for paper Cube gameplay.You can find the hosts' Cubes on Cube Cobra:Andy's “Bun Magic” CubeAnthony's “Regular” CubeYou can find both your hosts in the MTG Cube Talk Discord. Send in questions to the show at mail@luckypaper.co or our p.o. box:Lucky PaperPO Box 4855Baltimore, MD 21211If you'd like to show your support for the show, please leave us a review on iTunes or wherever you listen.Musical production by DJ James Nasty.Timestamps0:00 - Intro1:26 - Pickle Corner Returns5:15 - First impressions of Playing Oppression11:05 - On the format of the book and whether it's the best means to convey the message16:28 - Getting on board with the core conceit of Playing Oppression19:41 - Are games descriptive or prescriptive of our culture?25:07 - What is a “Goose Game”30:42 - Are video games to blame for gun violence?'37:02 - The German Colony Game and why rehearsing violence is perhaps more visceral than witnessing it42:23 - How are colonial and violent values baked into games that don't have explicitly colonial flavor?45:26 - How post-war Germany gave rise to the modern Eurogame52:22 - How do you subvert these colonial themes in game design?57:14 - Our experience playing the ‘anticolonialist' games mentioned in Playing Oppression1:15:01 - Fascism as colonialism and imperialism turned inward1:16:29 - How does all of this relate to Magic1:20:42 - Polytopia and whether or not a better skin would make a difference

Avsnitt 144 med Mikael Johansson, mannen bakom virala succéer som Khaleds Kaviar, Ballerina Footlong, Max Skurhink-shake och Foodora Goes Further. Vi pratar om allt från vad viral marknadsföring egentligen innebär och varför Mikael tycker att varumärken borde göra ”aprilskämt året runt”. Till hur han tänker kring formeln bakom viralitet, att lyckas i sociala medier och hur företag bör göra för att skapa virala kampanjer. Du får dessutom höra om: Storyn bakom miljonvisningarna Varför han blev bannad från TikTok Hur kontroverser kan vara bra PR Varför det är så viktigt att underhålla Och vikten av att A/B-testa videos Samt varför han anser att varumärken bör tänka på viralitet redan i produktutvecklingen. Om gästen Mikael Johansson driver byrån Swinton International och har gjort sig känd genom en rad virala kampanjer som har fått miljontals visningar på TikTok och Instagram, samt fått stor spridning i media. Idag hjälper Mikael företag att skapa viral kampanjer och videos som vågar bryta mot traditionella regler och nå bred organisk spridning i sociala medier. Han föreläser också kring viral marknadsföring och har blivit utsedd till en av Sveriges Superkommunikatörer. Tidsstämplar 00:00 Introduktion 02:28 Från fejkade valaffischer till Khaleds Kaviar 05:15 Reaktioner på videos och miljonvisningar 09:52 Varför Mikael blev bannad från TikTok 14:48 Från att låna varumärken till stora kampanjer 17:40 Om att göra aprilskämt året om 21:36 Enkla förklaringen av viral marknadsföring 25:23 Formeln och ingredienserna för viralitet 31:46 Trender, distribution och kreatörer 38:06 Lärdomar om att lyckas i sociala medier Länkar Mikael Johansson på LinkedIn Mikael Johansson på Instagram Mikael Johansson på TikTok Swinton International (webbsida) Mikael ligger bakom de fejkade valaffischerna: "Vänligt pikande" - Nyheter24 (artikel) Aprilskämt med ny smak från Redhead 2025 - Mauri Hermundsson (TikTok) Hackar Willys kassor – med en usb-sticka - Expressen (video) Mikael om sina fejkade produkter på Tiktok: ”Behöver utbilda om desinformation” - SVT Nyheter (artikel) Max ♡ Tesla (aprilskämt 2025) av Fabian Svorono - SVT Nyheter (artikel) Confetti (samarbete) Digitalenta (samarbete)

Mikael bjuder in Marcus från FantasyGuiden, då han är nyfiken och vill veta mer trots att Marcus redan gör två youtubeavsnitt i veckan. Det diskuteras sport, livet och såklart fantasy. Mer ett samtal än rena fantasyrekar. Vi finns som vanligt på @Frikorten. Marcus finns också på Twitter under @N7Marcus Pöss!

Guest Introduction:In an extraordinary fusion of art, engineering, and cosmic ambition, Swedish artist Mikael Genberg and space engineer Emil Vinterhav have realized what many deemed impossible—a traditional Swedish red house, journeying through space toward the lunar surface. This Moonhouse symbolizes humanity's unyielding aspiration and our innate desire to explore, challenge limits, and leave lasting footprints in new worlds.Key Discussion Points:The Birth of a Vision: Mikael's inspiration and the initial disbelief surrounding the idea of placing a symbolic red house on the moon.Journey to the Moon: The innovative route and the four-and-a-half-month voyage that optimizes energy efficiency.Art Meets Engineering: How Emil and Mikael navigated the cultural and technical divides, bringing poetic creativity together with precise engineering.From Idea to Reality: The rigorous process, from designing a space-qualified paint in Mikael's kitchen to comprehensive vibration and vacuum testing.The Ultimate Longevity: Reflections on the permanence of the house as a cosmic art piece that will outlive human civilization, serving as an enduring symbol.Emotional Launch: Experiences at Kennedy Space Center, from personal anticipation to the profound realization of their dreams ascending into space.Ethical Considerations: Addressing the philosophical implications of leaving human artifacts on celestial bodies and how this project enriches human cultural consciousness.

Linus och Mikael är tillbaka på botten! Ingen satte kaptenen. Men snart är det dubbel och "Almtuna borta" lunken är över. Hur ska det tänkas då? Vilka vägar är bäst? Och hur ska den nya dubbel vägas in i frikortet? Vi finns som vanligt på @Frikorten! Pöss!

Vi snur om på rollene fra forrige episode. Denne gangen lar vi Stian intervjue Mikael om hva en såkalt "C-level exec" driver med i hverdagen. Her er vi innom alt fra tilbudskriving til åpne standarder for validering av billetter.---Følg oss og send oss meldinger på @kortslutning.fun. Hosted on Acast. See acast.com/privacy for more information.

Linus har varit i Finland och åkt båt. Han gnäller också på att målvakterna inte får vara med i fredagsmyset. Mikael har varit på konsert och har dragit sitt frikort. Hur gick det i veckoomgången? Vad gick rätt? Vad gick fel? Varför bänkade Linus IKT? Varför spelade Mikael Bergström? Vi finns på @Frikorten på Twitter. Så vill ni något finns vi där!! Pöss!

Hur ser en oberoende journalist på premiepensionen? AP7:s jubileumspodd pratar med Mikael Nyman – Sveriges ledande pensionsjournalist som var med redan 1994 och bidrog till att det infördes avgiftsrabatter i premiepensionen vilket sparar miljarder åt spararna.

Vi fick möjligheten att sitta ned med Mikael Frisell som är generaldirektör på Myndigheten för samhällsskydd och beredskap. I nästan en timme diskuterar vi totalförsvaret, vår plikt som medborgare, hur MSB ska utvecklas i och med att de blir Myndigheten för civilt försvar i början av 2025 och mycket mycket annat! Häng med på ett mycket intressant avsnitt!

Velkommen til en prædiken fra København Vineyard. Tak fordi du lytter med. Dagens taler er Mikael Wandt Laursen. Du er altid velkommen til en af vores gudstjenester kl. 10.30 eller kl. 19.00. Eller kig forbi i løbet af ugen til en kop kaffe. Vi glæder os til at se dig.

Calle och Mikael gör ett specialavsnitt med påsktema. Det blir först en djupdykning i de ”opolitiska” ungdomsupplopp som skakade Stockholm under påskhelgen 1948. Sen tar vi oss ännu längre bort från poddens vanliga format då Mikael ger oss en lektion i teologi om hur kristendomen tolkat vad Jesus egentligen åstadkom på korset. För mer information […]

Den här veckan berättar vi om kulturkrockar som hänt er inskickare.Grekiska eldfester, vietnamesisk orm-frukost, när gästen kompletterar buffén med medhavd mat i mängder och hur i f-n äter polacker kroppkaka?Patrik tar tempen på Super-Ettan och Henke kan inte tala skånska.Tack alla ni som skickat in veckans historier: Sara Fors, Mikael, Felix, Rosenlund (extra på Patreon), Eli, David Svalfors, Calle Lindström, Eva Feron, Jörgen Saldert, Paolo Diez, Katarina Blomquist och Olov Ambrosius Persson.Och extra mycket tack till er som skickat bidrag via våra Swish: Alexandra Grins, Astrid Ericson, Jim Jonsson, Simon Roshagen, David Burman, Johanna Nyholm, Malin Gille, Martina Jansson, Edward Eriksson, Emelie Forsblom, Nerima Ouma, Oscar Pettersson, Magnus Foss, Philip Tisting, Cilla Jarminde, Axel Skog, Malin Ervik, Kim Johansson, Jon Larsson, Anne Tysnes, Jonna Broberg, Pelle Eriksson, Helen Andersson och Erik Ekstrand! Hjältar är ni! Glöm inte att trycka på följknappen i din podspelare och gå gärna in och diskutera veckans avsnitt på våra sociala medier och om du lyssnar via Spotify kan även delta i våra olika omröstningar. Fred, kärlek och Fernet.Medverkande: Jesper Borgenstrand, Henrik Olsen, Agnes Fällman, Patrik TapperStöd oss på Patreon: https://www.patreon.com/HantparestaurangSwish: 1234 8689 64 - Hänt På ABFölj oss: FB: Hänt På Restaurang / Insta: Restaurangliv / TikTok: Hänt På Restaurang / Threads: RestauranglivMaila in din egen historia till: jesper@hantparestaurang.seSponsor / Annonsering: sponsor@hantparestaurang.seMusik:Henrik Olsen - HPR ThemeThe Rasmus - In The ShadowsBengt Palmers - Med Suntrip mot solenBruce Springsteen - Born In The USAFoto:Leo Josefsson / Light Box Hosted on Acast. See acast.com/privacy for more information.

De träffades för första gången på ungdomslandslagsläger när de var 15 år. Deras vägar korsades igen många år senare på Olympia. Idag är Reda Chahrour och Mikael Dahlberg klubbdirektör respektive sportsligt ansvarig i HIF.I detta avsnitt berättar de bland annat om minnena av varandra från ungdomsåren, hur de arbetar ihop i vardagen, om beslutsprocesser, strategier och svarar på många av era frågor.

En är upp som en sol. Den andre är mer nere på pannkakenivå. Linus har lyssnat på magen över sunt förnuft. Mikael har dragit ett lånelag. I övrigt lite diskussioner kring strategier och chip. Vi finns på @Frikorten på twitter. Pöss!

Mikael Nelderup kommer in i podden full med energi, och för de av er som följer draknästet så känner ni nog igen honom. Han har uppfunnit en takbox som går att fälla samman och rulla ihop, och det som han en gång själv sydde ihop hemma säljs nu världen över. Idag pratar vi om automatisering, att ta en produkt till marknaden, hur många anställda man egentligen behöver, hur kaxig man får vara i marknadsföring och mycket, mycket mer. Ett oerhört inspirerande och roligt avsnitt med en entreprenör som vågar satsa.

Vi prøver noe nytt! Mikael får prøve seg som journalist og intervjuer Stian om hva han gjør på jobb i disse dager.---Følg oss og send oss meldinger på @kortslutning.fun. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I'm joined by artist and creative entrepreneur Mikael Brandrup, whose journey took him from corporate graphic design in Denmark to the heart of the global art scene in Los Angeles. We talk about burnout, identity, and how personal evolution led him to create without limits. Mikael shares how meditation and mindset work became his foundation, why he stepped away from a profitable business to follow his instincts, and how he built a career on abstract expression. From brand collaborations with Nike and Bentley to large-scale public art, his story is a rare look at freedom, resilience, and the power of starting with nothing.

In today's episode, I sit down with Mikael Brandrup, a Copenhagen-born artist who left behind the golden handcuffs of corporate design to find freedom through expression. We talk about what happens when your supposed passion starts to drain you, and the difference between building for others versus creating from within. Mikael shares how burnout forced him to reset everything, leading to a risky move to LA, two distinct painting styles, and a mission-driven career that now supports environmental causes and younger artists alike. His journey is emotional, chaotic, and deeply creative—and it all started when he chose to stop following rules and trust his instincts instead.

I denne episode af Bak Lane dykker vi ned i kroppen – og samspillet mellem krop og cykelsport. Min tidligere holdkammerat fra Team Fakta i 2001, Mikael Kyneb, gæster mikrofonen til en åbenhjertig snak om en professionel karriere præget af både sejre og skader. Kyneb nåede at hente tre professionelle sejre, inden skaderne satte en stopper for cykelkarrieren. I dag er han en af Danmarks mest respekterede kropsterapeuter, uddannet i Body SDS og med egen klinik. Derudover er han en vigtig del af Lidl-Trek-holdet, hvor han arbejder tæt sammen med de danske stjerner, Mads Pedersen og Mattias Skjelmose. Vi taler om overgangen fra aktiv væddeløber til behandler, samarbejdet med de danske WorldTour-profiler – og Kynebs egen passion for væddeløb, som stadig lever i bedste velgående. Vært: Lars Bak Bak Lane er en del af Forhjulslir Klippet af Anders Mielke Artwork: Kim Sivert

Tjena Avsnittet är inspelat av podcasten RÅTT MEN HJÄRTLIGT. Vi börjar med lite info på 3-4 min och sen börjar avsnittet med Mikael MartinssonOm ni gillar fotboll och sköna människor så får ni hjärna börja följa och lyssna på Podcasten Rått men hjärtligt. Ha en skön vecka Micke o Glenn Hosted on Acast. See acast.com/privacy for more information.

Call it the holy grail: producing steel without emitting greenhouse gases. In Sweden, three companies – SSAB, LKAB and Vattenfall – have been working on it for years under the name HYBRITE. With a pilot plant in operation, the proof of concept has been delivered. Is the production of so-called ‘green steel' ready for scale-up? And if not, what challenges remain? To answer these questions, I'm joined by Mikael Nordlander, Director of Partnerships at Vattenfall and one of the brains behind HYBRITE.

Entreprenören Mikael Söderlindh, gästar podden Framtidens E-Handel och pratar om vad som skiljer starka brands från svaga, Happy Socks tillväxtresa, och insikterna från tiden på NA-KD. Dessutom delar Mikael med sig av hur han startade Dreamland, framtidsplanerna och hans syn på varumärkens hållbarhet i en TikTok-värld.01:38 – Vem är Mikael privat?04:44 – Hur ser hans professionella resa ut?07:22 – Vad särskiljer varumärken som lyckas från de som inte gör det?18:03 – Erfarenheter och insikter från tiden på NA-KD20:11 – Starten av Happy Socks – var kom idén ifrån?21:54 – Happy Socks tillväxtresa – från noll till global ikon24:56 – Hur lyckades Happy Socks bli så enormt stora?34:04 – Starten av Dreamland – från idé till verklighet48:39 – Framtidsplanerna för Dreamland51:50 – Risker med varumärken i en TikTok-värld – hur bygger man långsiktighet?52:30 – Hur jobbar de med content och storytelling idag?Här hittar du Mikael & Dreamland:https://www.linkedin.com/in/mikaelsoderlindh/ https://drm-lnd.com/se Sponsor:https://www.ohjay.co/ https://www.dema.ai/ Följ Björn på LinkedIn:https://www.linkedin.com/in/bjornspenger/ Följ Framtidens E-handel på LinkedIn:https://www.linkedin.com/company/framtidens-e-handel/ Besök vår hemsida, YouTube & Instagram:https://www.framtidensehandel.se/ https://www.instagram.com/framtidens.ehandel/ https://www.youtube.com/channel/UCEYywBFgOr34TN8NtXeL5HQPoddproducent och klippare Michaela Dorch & Videoproducent Fredrik Ankarsköld:https://www.linkedin.com/in/michaela-dorch/ https://www.linkedin.com/in/ankarskold/ Tusen tack för att du lyssnar!Support till showen http://supporter.acast.com/framtidens-e-handel. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Brainy Business podcast, Melina Palmer welcomes Mikael Klintman, author of the insightful new book, Framing: The Social Art of Influence. Their conversation delves into the powerful concept of framing and how it shapes our perceptions and actions in everyday life. Mikael, a professor of sociology at Lund University, shares his expertise on the four categories of framing: texture, temperature, position, and size. He explains how these elements can be strategically used to influence consumer behavior and decision-making. Through engaging examples, including the marketing strategies of luxury brands like Patek Philippe, Mikael illustrates the profound impact of thoughtful framing in both personal and professional contexts. In this episode: Discover the significance of framing in shaping perceptions and driving actions. Learn about the four categories of framing and how they can be applied in marketing and communication. Explore real-world examples of successful framing strategies from various industries. Understand the ethical implications of framing and the importance of authenticity in messaging. Gain insights into how to analyze and improve your own framing techniques for better outcomes. Get important links, top recommended books and episodes, and a full transcript at thebrainybusiness.com/485. Looking to explore applications of behavioral economics further?  Learn With Us on our website. Subscribe to Melina's Newsletter Brainy Bites.  Let's connect: Send Us a Message Follow Melina on LinkedIn The Brainy Business on Youtube The Brainy Business on Instagram

On this episode of Shoving Wilco, hosts Todd Rossnagel and Tim Arnold sit down with Wilco's longtime keyboardist, Mikael Jorgensen. From his early days joining the band to what it's like prepping for a major tour, Mikael shares stories from the road and behind the keys. We dive into his musical influences, what's currently spinning on his playlist, the value of listening to music with a crowd, and a fascinating documentary he's producing about jazz legend Bob James — a man whose fingerprints are all over your music library, whether you realize it or not.Follow Mikael on Substack here. Have an idea for the show? Email us: ShovingWilco@gmail.com

Rättegången var otroligt kränkande, säger den mördade Mikaels storasyster Aneta Demir. Gärningsmannen Mohammed fick straffrabatt på grund av sin ålder medan Aneta inte fick berätta för rätten om hur Mikael var som människa. Journalisten Karl Enn kan genom intervjuer och dokumentation visa hur samhället gång på gång misslyckades med att stoppa mördarens väg till gångtunneln i Skärholmen och det som har kallats civilkuragets död. Inläsare: Staffan Dopping

Davina, with her alliance to Mikael now exposed, heads to a cabin in the woods, where she twists her ankle, flirts with Koleb, gets her bracelet deactivated, and loses possession of the white oak stake, all in about 12 hours. Klaus finally reunites with Cami to hunt down Davina, and of course get some more free therapy as he ponders killing his father (or at the very least stabbing him with Papa Tunde's bone knife). Meanwhile in the Quarter, we meet a new werewolf, Aiden, who terrorizes Marcel's new vampire community then immediately asks for their help saving his brother from Finncent's “use teenagers as pawns” plan. Plus, Josh gets on the dating apps and meets a new love interest! Finally, Lenesther kidnaps Elijah, probably because she's tired of waiting for her kids to want new bodies on their own. Remember to rate, review, and share, brothers!Follow us on Instagram and TikTok @doppelgangerspodcast!

Ray gör debut i podden med en rapport från Köpenhamn och aktionen mot det danska fraktföretaget Maersks vapentransporter till Israel. Om man vill se bilder från aktionen kan man kolla in CRAC:s instragram eller Victor Pressfeldts fotoreportage. Mikael lanserar också en banbrytande vision för svensk landsbygdspolitik och Calle pratar p-avgifter. För mer information om Allt […]

Just a couple of weeks ago, 1,800 scientists, clinicians, postdoctoral fellows, and medical residents gathered in West Palm Beach, Florida, for the Americas Committee for Treatment and Research in Multiple Sclerosis annual meeting, better known as the ACTRIMS Forum. Dr. Mikael Simons is a neurologist and researcher at Technical University Munich and the Centre for Neurodegenerative Diseases in Munich, Germany, and he's this year's recipient of the Barancik Prize for Innovation in MS Research. At the ACTRIMS Forum, we talked with Dr. Simons about his research in myelin repair. We have a lot to talk about! Are you ready for RealTalk MS??! SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/actrims06 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com RealTalk MS on YouTube https://www.youtube.com/@RealTalkMS Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Bonus Episode Guest: Dr. Mikael Simons Privacy Policy

Mikael is the Inventor of Gearbox, while Ivan and Ilgiz are Core Contributors to Gearbox.In this episode, we explore how Gearbox is reimagining onchain lending with 10x credit, high-yield passive lending, and wallet-native credit accounts, unlocking seamless leverage and DeFi access for users.------

18-åring döms för mordet på Mikael i Skärholmen. / Inflationen steg oväntat mycket. / Färre gästarbetare kom till Sverige förra året. / Man kan låna verktyg och fröer på bibliotek Lyssna på alla avsnitt i Sveriges Radio Play. Av Jenny Pejler och Ingrid Forsberg.

Långt fängelsestraff för mord på Mikael. Vansbro kommun är anmälda för att Gustavs assistans tagits bort. Musik väcker minnen. Lyssna på alla avsnitt i Sveriges Radio Play.

Långt fängelsestraff för mord på Mikael. Vansbro kommun är anmälda för att Gustavs assistans tagits bort. Musik väcker minnen. Lyssna på alla avsnitt i Sveriges Radio Play.

The latest episode of the Seatrade Maritime Podcast examines how shipowners and managers can eliminate of single use plastics onboard vessels through the IMPA SAVE initiative.You will hear from Mikael J. Karlsson, Head ​of ​Business ​Development ​Northern ​Marine ​Group, about how the IMPA SAVE initiative is driving changes in procurement behaviour for ships replacing single use plastic water bottles onboard by installing water purifiers on vessels.In a conversation with Emma Howell, Content Director for Seatrade Maritime, Mikael discusses the progress the initiative has made over the last five years and what lies ahead.You will hear about:An overview of the IMPA SAVE initiativeAchievements and goals of IMPA SAVEThe role of suppliersThe importance of collaborationA call to action Listen to the full episode now to learn more about sustainability in ship procurement through IMPA SAVEIf you enjoyed this episode, please subscribe to ensure you don't miss our latest uploads. Feel free also to recommend the show to a friend or colleague that you think would enjoy it. For the latest news on the shipping and maritime industries make sure you visit www.searade-maritime.com or subscribe to our newsletter.Don't forget to join the conversation and let us know what topics you want us to cover in future on Twitter, Facebook or LinkedIn

With the introduction of Koleb, we take a trip down memory lane and learn more about Kol and his history with Klaus and Elijah. In flashbacks, we see Elijah oh so elegantly handle his relationship with a young and impressionable Marcel (I'm being facetious, of course he white fangs him). Meanwhile in the present, Marcel begins building his new vampire community, starting with turning Gia and recruiting Elijah. In their socialization, Elijah learns Davina has the stake, and comes face to face with Mikael. Elsewhere, Klaus brings Hayley to the bayou and performs some classic manipulation on the wolves there, then confronts Cassie and pretty quickly figures out her whole deal. Remember to rate, review, and share, brothers!Follow us on Instagram and TikTok @doppelgangerspodcast!

Mikael Backman joins me on episode 130.Mikael is from Sweden where he started playing blues harmonica, recording six albums with the band Ramblin' Minds. He then joined the band John Henry. Initially a bluegrass band, they went on to play country, honky tonk and western swing. Mikael is truly a doctor of the harmonica, having conducted various academic studies with the harmonica at center stage, as part of his work at the Piteå School of Music. One of these resulted in a music thesis on how practicing the chromatic and diatonic harmonicas can improve the playing of both. Mikael has also recently completed a PhD where he wrote a doctoral thesis on country harmonica, which included an article and recording session with the legendary Charlie McCoy.Links:Website: https://harpatwork.com/John Henry band: www.johnhenry.nuMike Caldwell playing Roly Poly: https://soundcloud.com/mike-caldwell-2/roly-polyMikael's recordings on Spotify: https://open.spotify.com/playlist/07qOtgwTkCHlzYgx6P8Goh?si=d7e648990fd9420bOne Lick - Two Harps: chromatic / diatonic: https://tinyurl.com/yfnh9fcvPhD thesis My Bag of Licks: https://tinyurl.com/mybagoflicksArticle on Charlie McCoy: https://www.internationalcountrymusic.org/_files/ugd/83ada7_e189b0dca9ad431dbc743cea3ffd5a88.pdfCharlie McCoy Transcriptions link: https://www.researchcatalogue.net/profile/show-exposition?exposition=1510243Neil's harmonica transcriptions: https://www.harptranscripts.co.uk/Videos:Same lick on chromatic and diatonic: https://www.youtube.com/watch?v=nIcnyGTtv6AMikael talks through what he plays on Oklahoma song: https://www.youtube.com/watch?v=rJeskt_Vo1UAmazing Grace: https://www.youtube.com/watch?v=h04Q9k6eEokPodcast website:https://www.harmonicahappyhour.comDonations:If you want to make a voluntary donation to help support the running costs of the podcast then please use this link (or visit the podcast website link above):https://paypal.me/harmonicahappyhour?locale.x=en_GBSpotify Playlist: Also check out the Spotify Playlist, which contains most of the songs discussed in the podcast:https://open.spotify.com/playlist/5QC6RF2VTfs4iPuasJBqwT?si=M-j3IkiISeefhR7ybm9qIQPodcast sponsors:This podcast is sponsored by SEYDEL harmonicas - visit the oldest harmonica factory in the world at www.seydel1847.com  or on Facebook or Instagram at SEYDEL HARMONICAS--------------------------------Blue Moon Harmonicas: https://bluemoonharmonicas.comSupport the show

In this podcast, David Morrow and Mikael Cook discuss the aftermath of the U.S. military's withdrawal from Afghanistan, particularly focusing on the impact on Afghan allies, U.S. service members, and the broader military-industrial complex. Mikael, a veteran, shares his personal experiences of the chaotic evacuation process and the challenges he faced, along with his dedication to advocating for Afghan SIV (Special Immigrant Visa) applicants still trapped under Taliban rule. Get Mikael's book: https://amzn.to/3Qw4cHs Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk to your doc today about Natesto. ✅Get Your Copy of my new book Harden The F*ck Up HERE ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Thursday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Get 10% off your supplements: (Code: HTK10) ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) ✅ Get Gear & Supps w Onnit - (Code: MORROW) ✅ Home Gym Gear w Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter

Points of Interest01:04 – 01:35 – Guest Introduction – Mikael Dia of Funnelytics: Mikael Dia, former agency owner turned SaaS entrepreneur, shares his journey from running an agency to founding Funnelytics, a tool designed to visually map and analyze digital marketing funnels.06:24 – 08:20 – How Funnelytics Was Born: Funnelytics emerged from the need to overlay real marketing data on top of strategic visualizations, allowing agencies and marketers to prove and optimize their funnel strategies effectively.08:25 – 10:05 – The Importance of Visual Communication in Business: Marcel and Mikael discuss how visual communication aids in client understanding, enhances learning, and fosters trust, a principle rooted in adult learning theory.10:42 – 12:13 – Impact of Visual Strategies on Agency Sales & Retention: Using visual models in sales processes helped Mikael's agency close deals faster and at higher prices by positioning services as strategic solutions rather than commodity offerings.12:24 – 14:06 – Enhancing Client Retention with Visual Reporting: By consistently tying marketing efforts back to a visualized strategy, agencies can effectively communicate progress, highlight bottlenecks, and demonstrate value to clients.15:02 – 17:08 – Clients Need a Clear Path, Not Just Services: Clients struggle to see how individual marketing services fit into a bigger strategy. Mapping out a clear pathway from initial engagement to desired outcomes transforms how clients perceive agency value.20:56 – 24:06 – Transitioning from an Agency to a SaaS Business: Mikael shares key lessons from shifting from an agency to SaaS, emphasizing the importance of knowing one's strengths, finding a technical co-founder, and solving real customer problems.27:19 – 32:24 – Common Pitfalls in SaaS Development: Mikael and Marcel discuss the challenges of product development, the need for technical expertise, and the mistake of building features based on assumptions rather than market feedback.32:42 – 36:12 – The Reality of Finding Product-Market Fit: The conversation highlights the challenge of achieving product-market fit, the importance of iterating quickly, and the value of starting with a service-first approach before building software.37:03 – 39:00 – Shifting Mindsets: From Proving Yourself Right to Proving Yourself Wrong: Marcel shares a key insight: the biggest shift in product development success comes when founders move from trying to validate their own ideas to actively seeking to disprove them as quickly as possible.Show NotesConnect with MikaelLinkedInFacebookFacebook GroupFunnelyticsLove the PodcastLeave us a review here.

I detta starka och gripande avsnitt möter vi Isabell Tinred, som delar sin hjärtskärande berättelse om den dag som förändrade hennes och hennes sons liv för alltid. Den 10 april 2024 sköts Mikael till döds, mitt framför deras barn – en brutal händelse som lämnat djupa sår. Isabell berättar om relationen till Mikael, och hans starka kärlek till deras gemensamma son. Hon tar oss med genom chocken när hon fick beskedet, den svåra tiden efteråt och hur hon och hennes son hanterat sorgen och traumat.Vi pratar också om rättsprocessen, gärningsmannen och den frustration Isabell känner över att systemet svikit – en 18-åring med tidigare grova våldsbrott på sitt samvete fick möjlighet att begå ännu ett mord. Hur kunde detta ske?Utöver den personliga tragedin belyser vi de större samhällsproblemen som lett till det ökande våldet i Sverige. Isabell delar sina tankar om förebyggande arbete och vad som måste förändras för att skydda framtida generationer. Ett djupt berörande avsnitt om sorg, orättvisa och kampen för en tryggare framtid.Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet.I samarbete med Convendum.Kontakta Isabell via mail eller besök hennes hemsida.Kontakta stiftelsen via mail. Hosted on Acast. See acast.com/privacy for more information.

I detta starka och gripande avsnitt möter vi Isabell Tinred, som delar sin hjärtskärande berättelse om den dag som förändrade hennes och hennes sons liv för alltid. Den 10 april 2024 sköts Mikael till döds, mitt framför deras barn – en brutal händelse som lämnat djupa sår. Isabell berättar om relationen till Mikael, och hans starka kärlek till deras gemensamma son. Hon tar oss med genom chocken när hon fick beskedet, den svåra tiden efteråt och hur hon och hennes son hanterat sorgen och traumat.Vi pratar också om rättsprocessen, gärningsmannen och den frustration Isabell känner över att systemet svikit – en 18-åring med tidigare grova våldsbrott på sitt samvete fick möjlighet att begå ännu ett mord. Hur kunde detta ske?Utöver den personliga tragedin belyser vi de större samhällsproblemen som lett till det ökande våldet i Sverige. Isabell delar sina tankar om förebyggande arbete och vad som måste förändras för att skydda framtida generationer. Ett djupt berörande avsnitt om sorg, orättvisa och kampen för en tryggare framtid.Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet.I samarbete med Convendum.Kontakta Isabell via mail eller besök hennes hemsida.Kontakta stiftelsen via mail. Hosted on Acast. See acast.com/privacy for more information.

In this episode we speak to Mikael Nilsson all about his book with Cambridge University Press, Christianity in Hitler's Ideology: The Role of Jesus in National Socialism. This discussion we look at how the Nazi Party used Christianity to attract people to support the party, if their outwards devotion was genuine or an act, and how Jesus played a role in the Cult of Personality around Hitler.To keep up to date with Mikael head to his XGrab a copy of Christianity in Hitler's Ideology hereIf you want to get in touch with History with Jackson email: jackson@historywithjackson.co.ukTo support History with Jackson to carry on creating content subscribe to History with Jackson+ on Apple Podcasts or become a supporter on Buy Me A Coffee: https://bmc.link/HistorywJacksonTo catch up on everything to do with History with Jackson head to www.HistorywithJackson.co.ukFollow us on Facebook at @HistorywithJacksonFollow us on Instagram at @HistorywithJacksonFollow us on X/Twitter at @HistorywJacksonFollow us on TikTok at @HistorywithJackson Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In the lead up to our first Originals season finale, we start picking up the drama and get our first true gaggy twist! Klaus and Elijah work with the Crescent wolves to make the moonlight rings, until Marcel and his crew blow up their plans. Thankfully, Genevieve along with Francesca and her creepy brothers she pulled out of nowhere are there to help, phew! Marcel decides it's time to attack, but swears not back down this time. As plans across the quarter fall apart, we start a werewolf bite counter, Cami digs through family secrets, Davina weighs Mikael's offer, Francesca grabs onto power, and it is the finale, so Hayley goes into labor! Where do the Mikaelsons go from here, and how will baby Mikaelson fare, that is, if she survives the season? Remember to rate, review, and share, brothers! Follow us in Instagram and TikTok @doppelgangerspodcast!

Should we even be doing this podcast anymore? Signs are pointing to no.

This week is Father Kieran's Funeral Extravaganza! And all of New Orleans is invited! Cami attempts to grieve, but is yet again pulled into supernatural business by Marcel, Francesca, and her own nosiness. Mikael starts entering Klaus and Elijah's dreams, because a true hater never rests. Monique makes a move to kill Hayley and her baby, which causes Hayley to make a quick trip to the Other Side, where she comes face to face with Mikael for the first time. All of this makes Klaus actually think about fatherhood, which of course makes him think about Marcel.  Remember to rate, review, and share, brothers! Follow us on Instagram and TikTok @doppelgangerspodcast!

In this episode of Simplified Speech, Andrew talks with Mikael about Norway, a country with beautiful fjords, long winters, and tasty seafood. Mikael shares fun facts about life in Norway, like their famous brown cheese, exciting holidays, and how they stay cozy during dark winters. They also talk about Norwegian traditions, popular foods, and the best places to visit. It's a fun way to learn about Norway and improve your English skills at the same time! How this episode will improve your English: Vocabulary: Learn useful expressions like "pitch black," "take it in stride"," and "rite of passage" to use in everyday English. Listening: Practice understanding natural English conversations with this discussion about Norway. Speaking: Build confidence by joining small-group English classes to discuss topics from this episode. Culture: Discover interesting facts about Norway's traditions, foods, and daily life. Fluency: Spending time with real English will help you understand how the language works and train your brain to think in English. The best way to learn with this lesson: Culips members get an interactive transcript, helpful study guide, quiz, ad-free audio, and more for this episode. Take your English to the next level by becoming a Culips member. Sign up and become a Culips member now! Members can access the ad-free version here: Click here. Join our Discord community to connect with other learners and get more English practice. Click here to join. Speaking classes with this episode: We'll be discussing this episode in the following small-group conversation classes. To join the classes, you must be a Culips member. March 1st, 2025 with Alina at 11:00 AM Ireland time (GMT +0) March 4th, 2025 with Andrew at 8:00 PM Korea time (GMT +9) March 11th, 2025 with Indiana at 7:00 PM Eastern Standard time (GMT-5) All classes happen on Zoom and last for one hour. To see the schedule in your time zone and learn how to join the classes, click here: https://esl.culips.com/online-classes-schedule/ Links mentioned in this episode: More About Mikael - Listen to our previous episode featuring Mikael's interview. Alina's Trip to Norway - Learn about Alina's experience and her favorite Norwegian foods. Flåklypa Movie Trailer - Watch the trailer for the stop-motion movie Mikael mentioned.

Join Andrew as he talks with Mikael, a special guest from Norway. Mikael shares how he learned English and got interested in programming and making video games. He also tells the story of how he met Culips team member Alina through a pen pal app years ago. If you want to know Mikael's tips for learning English and learn some cool video game vocabulary, this episode is perfect for you! How this episode will improve your English: Build your vocabulary: Learn useful gaming and tech words like “roguelike” and everyday phrases like “head bashing against the wall.” Improve your pronunciation: Listen to clear and natural English from native and non-native speakers to sound more fluent. Learn about culture: Discover how Norwegians learn English and how gaming connects people worldwide. Sharpen your listening skills: Understand real-life English by listening to a fun, engaging conversation. Practice speaking: Join the speaking classes about this episode (schedule below) to build confidence and improve your conversation skills. The best way to learn with this lesson: Culips members get an interactive transcript, helpful study guide, quiz, ad-free audio, and more for this episode. Take your English to the next level by becoming a Culips member. Sign up and become a Culips member now! Members can access the ad-free version here: Click here. Join our Discord community to connect with other learners and get more English practice. Click here to join. Speaking classes with this episode: We'll be discussing this episode in the following small-group conversation classes. To join the classes, you must be a Culips member. February 22nd, 2025 with Alina at 11:00 AM Ireland time (GMT +0) February 27th, 2025 with Andrew at 8:00 PM Korea time (GMT +9) March 4th, 2025 with Indiana at 7:00 PM Eastern Standard time (GMT-5) All classes happen on Zoom and last for one hour. To see the schedule in your time zone and learn how to join the classes, click here:

In this episode we discuss how you can move beyond basing workouts on arbitrary percentages of thresholds. You will learn how to individualise your intensity targets to your specific performance profile to get more out of your key workouts.            IN THIS EPISODE YOU'LL LEARN ABOUT: -The pros and cons of basing intensities on percentages of threshold (or percentages of any one fixed marker) -Who can benefit from identifying and individualising target intensities beyond percentages of threshold? -How to establish your performance profile  -How to use your performance profile to set intensity targets for different types of workouts   SHOWNOTES: https://scientifictriathlon.com/tts451/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.   LINKS AND RESOURCES: -Separating evidence from hype in endurance sports (Mikael interviewed on the Endurance Innovation podcast) -Mallorca Training Camp 2025  -Portugal Training Camp 2025 RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.