Podcasts about mikael

Mikael Avatar TEATIME SEASON SEVEN Guest Feature: Mikael AvatarAwakening the Inner Avatar: Living Beyond LimitationSpiritual awakening, personal sovereignty, inner transformation, and stepping into the highest version of self through conscious awareness and energetic alignment. In this transformative episode of Teatime with Miss Liz, we welcome spiritual teacher and thought leader Mikael Avatar for a conversation about awakening beyond limitation. What does it truly mean to embody your higher self?What does sovereignty look like in everyday life?And how do we move from surviving to consciously creating? Mikael Avatar shares insights on:• Spiritual awakening in modern times• Personal responsibility and energetic awareness• Releasing old identity patterns• Living intentionally rather than reactively• The difference between ego identity and authentic self• How inner alignment impacts external reality. This Teatime invites listeners to reflect on who they are becoming — and what it takes to live beyond limitation. When awareness expands, identity transforms.“Welcome back to Teatime with Miss Liz — where we gather not just to speak, but to awaken. There comes a moment in life when we realize we are not here simply to exist — we are here to evolve. Today's guest speaks to that evolution. Joining us is spiritual teacher and transformational guide Mikael Avatar — a voice that challenges limitations and invites deeper awareness of who we truly are beneath conditioning and fear.Mikael, welcome to Teatime. Today we explore what it means to awaken — not in theory, but in lived reality.”Miss Liz: “When someone says they are ‘awakening,' what does that truly mean beyond the trend of the word?”Mikael: “Awakening is remembering. It's recognizing that you are not your past, not your programming. It's stepping into conscious authorship of your life.”Miss Liz: “So awakening isn't escape — it's responsibility?”Mikael: “Exactly. It's radical self-awareness. When you see clearly, you can choose clearly.”Miss Liz: “And that choice changes everything.”“As we close this Teatime, we're reminded that awakening is not about becoming someone new — it's about uncovering who we've always been. Mikael brought us a powerful message today: awareness without responsibility changes nothing. But awareness with action transforms identity. If you leave with one reflection, let it be this: Where in your life are you ready to take authorship instead of reacting to old patterns? This cup offered perspective.It offered empowerment.And it offered the reminder that sovereignty begins within. May you leave feeling clearer, stronger, and more aligned with your highest self.”Mikael Avatar is a spiritual teacher and transformational guide focused on personal sovereignty, energetic awareness, and conscious living. Through teachings, speaking engagements, and mentorship, he helps individuals recognize limiting patterns and step into empowered authorship of their lives. His work centers on awakening beyond identity conditioning and embodying higher self-awareness in everyday life.Website: https://mikaelavatar.com/ WHERE TO WATCH & LISTEN Watch on YouTube: MissLizsTeatimes Listen on Spotify: Teatime with Miss Liz Join Live Teatime Events: www.misslizstee.com#SpiritualAwakening#PersonalSovereignty#InnerTransformation#TeatimeWithMissLiz#AwakenConsciously New to streaming or looking to level up? Check out StreamYard and get a $10 discount! 

Mikael Yvesand är författare. Denna vecka pratar vi om humor och i viss mån även om realism. Det finns ett bonusavsnitt på 43 minuter för dig som donerar valfri summa till den här podden på Patreon: https://www.patreon.com/arkivsamtalFestar! Ny turné med Simon Gärdenfors och Anton Magnusson 2026.Jag har andra standupgig i bl.a. Stockholm. Min film Serietecknaren finns nu på VHS och på SF Anytime!https://www.gardenfors.comSwish: 0760724728X: @gardenforsInstagram: @gardenforsFacebook: Arkiv Samtal - eftersnackgruppen Hosted on Acast. See acast.com/privacy for more information.

Brage, Mikael and Rudy sit down to talk about Scandinavian social democracy, with a focus on Norway and Sweden. We discuss the periodization of social democracy, starting from the 1905 independence of Norway, through the first World War period, the rise of social democracy in the interwar period, the golden years and the unraveling. We discuss why social democracy was able to take hold in Scandinavia through several historic compromises, what the economics of the countries were, the limits of the politics and how the parties tried to transcend these limits, before concluding with the unraveling of the politics in the 80s. Bibliography: G. Esping-Andersen - Politics Against Markets: The Social Democratic Road to Power W. Korpi - The Democratic Class Struggle K. Ostbjerg - Rise and Fall of Swedish Social Democracy J. Pontusson - The Limits of Social Democracy: Investment Politics in Sweden M. Rasmussen, C. H. Knutsen - Reforming to Survive: The Bolshevik Origins of Social Policies F. Sejersted, M. Adams - The Age of Social Democracy

Mikael Kubista drev ett av Sveriges snabbast växande techbolag. Man var bland de första i världen att erbjuda covidtester och pcr-tekniken, som man var expert på, öppnade nya möjligheter inom läkemedelsindustrin.Då hörde en amerikansk investerare av sig och erbjöd finansieringen som behövdes. Det som såg ut som en perfect match. Men det skulle sluta i katastrof.En söndagkväll i juni drygt två år senare blev Mikael Kubista uppsagd, datorn fjärraderades och mailen stängdes av. Bolaget försvann, pengarna försvann och jobbet försvann.Det enda som var kvar var vännerna, kollegorna och familjen.Dessutom blev Mikael stämd på miljonbelopp för att hindra honom från att söka nya jobb och att yttra sig offentligt. Förfarande kallas SLAPP, ett sätt för rika personer att tysta meningsmotståndare. Mikael är långt ifrån den ende som blivit utsatt men är en av väldigt få som kan berätta sin historia öppet.Det här är ett känslosamt möte med en ljus bakgrund om Mikael Kubistas karriär. Vi pratar om varför han fick räkna bilar utanför skolan, fylleriet i Kemihuset, mötet med MI6, hur Mikael var med och räddade bulgariska sjuksköterskor från avrättning, NIPT och hur han startade den första covidtesterna med hjälp av frivilliga i en skollokal.Vill du hoppa in direkt i historien med investerarna och hur Mikael blev av med sitt bolag så börjar den ungefär 40 minuter in i avsnittet.Moderator: Gunnar OesterreichMusik: Mattias Klasson/Daniel OlsenDistribution: AcastSamarbetspartners: Life Genomics, Gröna Gårdar, FunmedHitta allt om podden: Websida: https://spannandemoten.se/Instagram: @spannandemotenFacebook: https://www.facebook.com/spannandemotenLinkedin: https://www.linkedin.com/in/gunnar-oesterreich/Kontakt: gunnar@oesterreich.se eller via sociala medier Hosted on Acast. See acast.com/privacy for more information.

I Herning endte det, som præsten prædikede, idet vi led endnu et nederlag mod FCM. I FCKFCs lokaler i Parken evaluerede Mikael sammen med Michael og Nikolaj kampen. Hvorfor tabte vi, og hvad betyder det for resten af forårssæsonen? Panelet ser også frem mod onsdagens kamp i pokalens semifinale mod Viborg. Hvad skal vi gøre anderledes for at få et godt resultat med inden returkampen om en måned? Gæster: Nikolaj Steen Møller og Michael Winther Vært: Mikael Olai Milhøj (00:00:00) - Gennemgang af FCM-kampen (00:27:33) - Vi diskuterer de fortsatte problemer i FCK, og hvad det betyder for resten af forårssæsonen (00:45:03) - Vi ser nærmere på pokalkampen onsdag aften mod Viborg

Part of the She Drives Mobility Academy This conversation has been available as a video in the She Drives Mobility Academy one week in advance. The first half of this podcast episode is freely available to all listeners, while the final 28 minutes are exclusive to Academy subscribers. This episode is sponsored by myclimate. If your company's interested in working together, just give me a shout! In this thought-provoking conversation, I sit down with Mikael Colville-Andersen, Danish urban designer, CEO of Copenhagenize Design Company, and one of the world's most influential voices for human-centered urban planning. Mikael has dedicated over two decades to the endeavour of enhancing urban environments, his oeuvre is predicated on the notion that social transformation is catalysed by community cohesion. We explore the contradictions and possibilities of mobility transformation (in Germany), the power of local action over national politics, and the potential of urbanism as a form of medicine, especially in times of crisis. Germany's Mobility Paradox Mikael offers a surprising diagnosis: Despite the fact that the narrative places significant emphasis on Germany as "Autoland," an alternative interpretation of the data is possible. Germany is positioned fourth globally in terms of cycling modal share, surpassed only by the Netherlands, Denmark, and Japan, and outperforming the majority of the world. Cities such as Berlin have a cycling modal share of 25%, while Munich, a prominent centre within the automotive industry, has nearly 20%, and Münster has achieved a rate of 35%. Mikael highlights the irony: "In the major automotive nations, citizens assert: I am more intelligent, and therefore I will take my bicycle." In automotive strongholds, rational citizens are opting for pragmatic solutions, namely bicycles and public transport, due to their superior functionality. A frequently absent element in such analyses is the consideration of the political will. National Politics vs. Municipal Action In response to the issue of recent political shifts, such as the conservative governments that have been observed to roll back bicycle infrastructure in cities like Berlin, Mikael proposes a crucial distinction: national politics and municipal politics often fail to align. He places particular emphasis on the notion that authentic change occurs at the local level. "I don't care as much about what happens nationally. I focus on what I can influence in my neighborhood, on my street, with people I can talk to in this very well-functioning democracy we have." Subscriber-Exclusive Content Pragmatism, Punk, and the Politics of Anger Available only to She Drives Mobility Academy subscribers Mikael discusses the tension between civil political discourse and the urgency of climate action. He acknowledges the value of anger: "It's totally fine to be angry. It's totally fine to be in your face." But he also emphasizes that nothing will change unless it is changed. Electric cars aren't the solution—they're just a new profit model for the automotive industry (replacing cars every 3 years instead of 12). "We don't need different cars, we need fewer cars. It's shocking that we still have to say this." Bikes for Ukraine: Urbanism as Medicine Mikael shares the story behind of "Bikes for Ukraine," a project of him that has facilitated the delivery of over 1,300 used bicycles from European cities to Ukraine. These bicycles, far from being luxurious or performance-oriented, are utilitarian in nature. They are equipped with baskets and racks, and are employed by social workers and volunteers to deliver essential goods, including food, water, and medicine, to the most vulnerable members of society. "I love the poetry of a simple used bicycle from Berlin or Copenhagen changing lives in Ukraine every single day."

Mikael Friberg - legenden med mest matcher i KHC - berättar om resan från div.3 till div.1! Det som ofta kan låta som en lätt och romantiserad resa genom seriesystemet började med många år av hårt jobb och slit. "Div.3 är allt annat än en dans på rosor" säger Micke och berättar om hur allt började med ett gäng vänner som spelat hockey ihop sedan Björnligan. 08/09 gick dem från J20 till A-laget. Sju år senare avgjorde Micke den klassiska matchen borta mot Valdemarsvik och KHC gick från div.3 till div.2 säsongen 15/16. Hör om resan från div.3 till div.1, som la grunden för att vi idag kan njuta av HA-hockey i Kalmar - berättad av the one and only - Micke Friberg! Hosted on Acast. See acast.com/privacy for more information.

In this episode of Manifesting Money, Anita is joined by her partner and co-host Mikael for an honest, real-life conversation about money, relationships, and communication.They explore how different backgrounds, cultures, and belief systems shape the way we spend, save, and talk about money—especially when dating or building a life together.Through personal stories (including a $10 Target disagreement

Hör pingisikonen Mikael Äpplet Appelgren om bioaktuella Marty Supreme med Timothée Chalamet baserad på den amerikanska bordtennisspelaren Marty Reismans liv. Och ja, Äpplet har träffat verklighetens Marty. Programledare: Lisa Bergström. Lyssna på alla avsnitt i Sveriges Radios app.

Han har spelat pingis mot den verklige Marty. Hör den svenska bordtennisikonen Mikael Äpplet Appelgren om bioaktuella Marty Supreme. Och så kopplar vi upp oss mot vår korrespondent Cecilia Blomberg, på plats inför OS-invigningen i Milano. Lyssna på alla avsnitt i Sveriges Radios app. ”ÄPPLET” HAR SPELAT PINGIS MOT VERKLIGHETENS ”MARTY SUPREME”Hör pingisikonen Mikael ”Äpplet” Appelgren om den bioaktuella storfilmen ”Marty Supreme” med Timothée Chalamet – löst baserad på den amerikanska bordtennisspelaren Marty Reismans liv. Och ja, ”Äpplet” har träffat verklighetens Marty. Programledare: Lisa Bergström.ALEXANDER SKARSGÅRD INTAR BIODUKEN SOM GAY-BIKER I ”PILLION”Det är mycket Alexander Skarsgård just nu. Han blev nyligen historisk som den förste svensk att programleda det folkkära amerikanska humorprogrammet Saturday Night Live. Och till helgen är han bioaktuell som läderklädd gay-biker med ett BDSM-förhållande i nya filmen ”Pillion”. Vår reporter Björn Jansson har träffat Alexander Skarsgård och våra filmkritiker Roger Wilson och Jenny Teleman diskuterar filmen.MÖT PETER GRÖNLUND – MANNEN BAKOM NETFLIX-SUCCÉN ”SYNDEN”Regissören Peter Grönlunds Netflix-serie ”Synden” har gjort succé globalt. Efter framgångarna med ”Tjuvheder”, ”Goliat” och ”Björnstad” fortsätter han gräva i autentiska miljöer i samhällets utkanter – och med amatörer i bärande roller. Hur går han egentligen till väga?KLASSIKERN: BARBRO LINDGRENS ”SPARVEL”-BÖCKER GÖR VÄRLDEN NY IGENI trilogin om flickan Sparvel skriver Barbro Lindgren om sin egen barndom i 1940-tales Bromma i Stockholm. Någon super, någon dör, en är dåre, en annan aptant – i femåriga Sparvels värld får alla finnas, utan att värderas eller kategoriseras. Med böckerna skrev Barbro Lindgren fram ett radikalt barnperspektiv som än i dag gör världen ny igen. Jenny Aschenbrenner har läst om trilogin Lilla Sparvel, Stora Sparvel och Bara Sparvel tillsammans med författaren och barnbokskritikern Alexandra Sundqvist.VAD TAR VI MED OSS FRÅN KULTURVECKAN SOM GÅTT?P1 Kulturs programledare Lisa Bergström får sällskap av kollegorna Roger Wilson och Jenny Teleman för att sammanfatta kulturveckan som vi har i ryggen. Vad tar vi med oss in i helgen?Programledare: Lisa BergströmProducent: Henrik Arvidsson

Jon Olsson har gått från extremskidåkning till ett otroligt spännande entreprenörskap (nu senast i Akka), och vi är förstås nyfikna på hans viktigaste framgångstips. Lyssna direkt så får du Jons svar på: – Vad har alla framgångsrika människor du känner gemensamt?         – Vilken är den bästa investering du gjort?         – Vad skulle du önska att det stod på din gravsten?         – Vilket citat försöker du leva efter?         – Om du fick ge ett budskap till alla människor i världen. Vad hade det varit?         – Vilket är ditt bästa boktips till entreprenörer?          – Vilka är dina viktigaste vanor för att bli en bättre entreprenör och människa?         – Hur ser din morgonrutin ut?         – Om du fick 50 miljoner av mig och fick starta ett det företag som du trodde skulle ha störst chans att bli framgångsrikt i framtiden – vad hade du startat?         – Vilka är de 3-5 viktigaste råd du skulle ge till någon som vill bygga ett lika framgångsrikt entreprenörskap som du? Du hajar – detta vill man höra direkt! Info: Avsnittet har sänts tidigare i podden Ordinary People who do Badass Things, där hittar du ytterligare avsnitt med Mikael. I Business Hacks får du verktygen och strategierna som tar dig och ditt företag till nästa nivå, levererade av Sveriges absolut främsta experter. Programledare är entreprenören och författaren Gustaf Oscarson. Alla avsnitt och intervjuer på www.driva-eget.se. Business Hacks ges ut av We are Business Nordic AB. Vi samlar och skapar världens bästa kunskap, verktyg, inspiration och nätverk inom företagande. Häng med!

Vi tog ett surr med den otroliga Mikael HjelmbergSupport till showen http://supporter.acast.com/bajenpodden. Hosted on Acast. See acast.com/privacy for more information.

FAVORIT I REPRIS! Mikael Hedman, även känd som Swedish Buddha är tillbaka en andra gång. Det första samtalet var ett av de bästa jag har haft och det här blev minst lika bra. Mikael började sin bana som officer och parallellt med livet som militär sökte han under många år den dolda kärnan som han anade kunde finnas i det vanliga livet. Av en slump träffade han en munk som fick Mikael att ta steget fullt ut och söka svaret om sig själv och livet till varje pris. Svaret tänkte han hitta i böcker medan han levde i ett skjul längs Västkusten. Livet ville annorlunda och han hamnade i USA, New Mexico, vilket blev startpunkten på en 15 års upptäcktsfärd i sällskap av öknens mystiker, New Yorks teachmiljadärer, kampsportsmästare och munkar. Idag bor Mikael i en segelbåt med sin familj och jobbar med inre utveckling för människor och företag.Vi pratar om hur vi kan bli vän med våra känslor som stress, tomhet, ensamhet och sorg. Hur Mikael hjälper människor till inre utveckling genom retreats och samtal. Vad kan hända med oss om vi inte låter oss känna våra känslor? Vad kompenserar vi om vi inte känner våra känslor? Det kan vara träning, hålla sig sysselsatt och en relation. Vi pratar om självkänsla och vikten av att acceptera sig själv, både sina positiva och mindre positiva sidor. Mikael berättar hur du kan prata med dig själv för utveckla dig och närma dina känslor. Vi pratar om energi och fokus samt hur man kan öka och sänka det i sitt liv. Hur vi påverkas av säsongerna och vädret som människor och hur naturen kan påverka oss. Vi pratar om att vi behöver utmaningar och njutning i livet för att känna oss levande. Där vi delar våra utmaningar i livet. Det här blev ett väldigt insiktsfullt, bra och intressant samtal. För att läsa mer om mig eller boka mig som föreläsare & Utbildare https://www.athenas.se/foerelaesare/kim-schoultz/För mer info om Mikael och hans retreats. https://swedishbuddha.se/ Mikael retreat: https://swedishbuddha.se/retreats/retreat-are-anariset-20-22-februari/

We rank our most effective bike sessions in this “Power rankings” episode. If you want to improve your cycling performance, try adding some of these sessions to your program. Whether your training for sprint distance triathlon or Ironman, or even pure cycling events like road or gravel races, there will be several sessions on these lists that can help you take your cycling to the next level. HIGHLIGHTS AND KEY TOPICS: VO2max, threshold, and race specific sessions we really rate Two different ways of executing threshold sessionsWhy micro-intervals reign supreme of our favoured VO2max-sessions“Sessions” that might surprise you as number one on both Mikael's and Jack's top-5 listAnd, we upvote and downvote each other's sessionsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/tts681/LINKS AND RESOURCES: All cycling related episodes on That Triathlon ShowWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes related to sswimming:Power Rankings – Our top five sessions to improve your triathlon swimmingTriathlon Base Training Series 3 – CyclingBeginner Series 6 – Cycling for beginner triathletesCycling training methods from the WorldTour with Stephen Barrett, Head Coach of Decathlon AG2R La Mondiale and coach of Felix GallLuca Zenti – UAE Team ADQ coach on Tour de France Femmes and bike training for triathletes | EP#469Anna Kiesenhofer – Olympic Champion | EP#454Training talk with Tom Bell | EP#356You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kvinnor upplever sin cykelmiljö på ett annat sätt än män, visar forskning, och i vissa områden blir cyklarna bara stulna. Vi får forskarnas tips på hur fler ändå ska välja att cykla. Lyssna på alla avsnitt i Sveriges Radios app. Vi hör också om utmaningarna i busschaufförernas arbetsmiljö, som kvarstår efter att ha diskuterats i över 60 år. Och hur är det med elbilarna - varför kommer de inte leda till lägre trafikbuller?Lena Nordlund har varit på Sveriges största konferens kring transportforskning, Transportforum i Linköping, där det också lyftes fram visioner om självkörande bilar. Vetenskapsradions transportintresserade reporter Björn Gunér sammanfattar dem och ger en rapport om hur bra det gick för tågen att komma i tid förra året.Medverkande: Malin Henriksson, Anders Genell, Jonna Nyberg, Jens Alm och Jonas Ihlström forskare vid VTI, Statens Väg- och transportforskningsinstitut; Mikael Ögren, Göteborgs universitet.Programledare: Lena Nordlundlena.nordlund@sr.se

Ella Hubber, Caroline Roper and Tom Lum from 'Let's Learn Everything!' face questions about problematic pictures, identical items and whale wax. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Matthew Sherlip, Selena, Mikael, Meggie, Frank Mutter, Cameron L., Jack Harding, Asher Stuhlman. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

https://solvitryggva.is/ Mikael Torfason er einn reyndasti fjölmiðlamaður Íslands, sem hefur í gegnum tíðina ritstýrt 3 af stærstu dagblöðum landsins. Hann breytti landslagi rithöfunda sem ungur maður þegar hann skrifaði bókina ,,Falskan Fugl", þar sem fjallað var um hluti sem aldrei höfðu áður birst í bókum á Íslandi. Mikael hefur alla tíð elskað ritmálið og nú býr hann í Vínarborg, þar sem hann vinnur þessa dagana mest við að skrifa handrit fyrir leikhús, bíómyndir og sjónvarpsþætti. Hér ræða hann og Sölvi um þennan stórmerkilega feril, stöðu íslenskra fjölmiðla í gegnum tíðina og margt margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/

Two swim sets that will elevate your triathlon swimming - one Ironman specific set, and one brutal but amazingly effective VO2max set. These two sets are number 4 on the "Power Rankings" top-five of Jack and Mikael, respectively. The full rankings will be available in the episode "Power Rankings - Our top five sessions to improve your triathlon swimming" (release date 15th of January 2025). TOPICS COVERED IN THIS CLIP: The Ironman specific set you should do in the specific preparation leading up to any Ironman or full distance triathlonThe unconventional VO2max set that gets real results, so much so that it makes you forget about the pain! LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mikael Avatar's life—from being clinically dead at birth with severe cerebral palsy to becoming a Paralympic world record holder—demonstrates that human potential far exceeds societal limitations. His achievements stem not from talent but from passion combined with thousands of hours of deliberate practice, a principle applicable to any meaningful pursuit. The Golden Pause—stopping to breathe and examine whether current actions serve your deepest values—forms the heart of Mikael's methodology. A CEO's transformation illustrates its power: by pausing before reacting to frustration, he shifted from reactive anger to genuine observation, ultimately restructuring his entire organization. Mikael emphasizes that environment profoundly impacts human flourishing, as evidenced by his relocation to Thailand where chronic pain vanished. Laughter, present-moment awareness, and consistent daily action create the conditions for transformation. Transform your life today. Claim your free 30-minute Golden Pause audit (valued at $300) to begin examining your alignment and potential. Join the early access waitlist for the Avatar Resolution App (launching January 2026)—180 days of personalized brain training designed to move you from existing to truly living. Visit his website and take your first step toward extraordinary transformation. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Årets bästa sportdealar är här! TV4 och Studio Allsvenskan har ett samarbete där du för endast 249 kr/månaden får TV4:s fotbollspaket (Allsvenskan, Superettan, Serie A, LaLiga, plus massa mer). Ordinarie pris är 449 kr/månaden så detta erbjudande innebär 200 kr rabatt varje månad! Gå in på https://www.tv4play.se/kampanj/studioallsvenskan för att ta del av erbjudandet! Dessutom har vi nu även hockeypaketet där du kan se SHL och Hockeyallsvenskan till halva priset hos TV4. Klickan på länken för mer info: https://www.tv4play.se/kampanj/studiohockeyDet är fredag i kvarteret och Studio Allsvenskan dukar upp för ett riktigt lyxigt Ringrace!Vi kopplar upp oss mot Årsta och Hammarbys sportchef Mikael Hjelmberg för att höra allt om vad som pågår i Bajen just nu.Lämnar Pavle Vagic? Vilka fler skulle kunna lämna? Och var behöver man förstärka?Därefter har vi med oss Djurgårdens sportchef Bosse Andersson från Kaknäs för att höra hur det går med August Priske. Vilka summor krävs för att han ska få lämna? Och hur nära är det där?Var behöver Djurgården förstärka nu?Och hur skulle han betygsätta Marcus Birros insats i Förrädarna?Slutligen får vi kontakt med IFK Göteborgs nyförvärv Filip Ottosson och får höra hans krokiga väg till Allsvenskan. Hur bra är egentligen norska Eliteserien och Bodö/Glimt?Och vad var det som lockade med Blåvitt?Dessutom avslutar vi med att dra igenom det senaste som har hänt i Silly Season.Missa inte detta matiga avsnitt.Ute överallt.Studio Allsvenskan finns även på Patreon, där du får ALLA våra avsnitt reklamfritt direkt efter inspelning. Dessutom får du tillgång till våra exklusiva poddserier där vi släpper avsnitt tisdag till fredag varje vecka. Bli medlem här!Följ Studio Allsvenskan på sociala medier: Twitter!Facebook!Instagram!Youtube!TikTok! Hosted on Acast. See acast.com/privacy for more information.

Fluent Fiction - Swedish: The Stolen Canvas: Unveiling Stockholm's Art Scandal Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-01-03-08-38-20-sv Story Transcript:Sv: Det var en kall vinterdag i Stockholm, och snön låg som ett tunt vitt täcke över stadens gator.En: It was a cold winter day in Stockholm, and the snow lay like a thin white blanket over the city's streets.Sv: I ett av stadens mest livliga kaféer, mitt i urban metropolens hjärta, pågick något spännande.En: In one of the city's most bustling cafés, right in the heart of the urban metropolis, something exciting was happening.Sv: Kaféet var känt för sina konstutställningar, som alltid lockade en mängd nyfikna besökare.En: The café was known for its art exhibitions, which always attracted a crowd of curious visitors.Sv: I hörnen av det välkomnande rummet satt kunder och smuttade på sina varma drycker, medan ljudet av samtal blandades med doften av nymalet kaffe.En: In the corners of the welcoming room, customers sat sipping their warm drinks, while the sound of conversations mingled with the aroma of freshly ground coffee.Sv: Astrid, en ung och passionerad konstnär, var en av dessa besökare.En: Astrid, a young and passionate artist, was one of these visitors.Sv: Hon hade hört om den nya utställningen och rusade till Tensta Kafé för att insupa konsten och kanske hitta lite inspiration.En: She had heard about the new exhibition and rushed to Tensta Kafé to soak in the art and perhaps find some inspiration.Sv: Men när hon gick runt i rummet, märkte hon att något saknades.En: But as she walked around the room, she noticed something was missing.Sv: En av tavlorna som annonserades i utställningen fanns inte där.En: One of the paintings announced in the exhibition was not there.Sv: Johan, kaféets ägare, verkade brydd när Astrid frågade honom om den saknade tavlan.En: Johan, the owner of the café, seemed troubled when Astrid asked him about the missing painting.Sv: "Det finns inget att oroa sig för," sa Johan vagt och vände sig mot en annan kund.En: "There's nothing to worry about," said Johan vaguely and turned to another customer.Sv: Men Astrid var inte den som lät sig avskräckas.En: But Astrid was not one to be easily discouraged.Sv: Hon bestämde sig för att fråga Mikael, en annan stamkund, om han kanske visste något mer.En: She decided to ask Mikael, another regular, if he might know something more.Sv: "Jag hörde att det var några problem med transporten," viskade Mikael konspiratoriskt.En: "I heard there were some problems with the transport," Mikael whispered conspiratorially.Sv: Det var inte mycket att gå på, men Astrid visste att hon var tvungen att ta reda på mer.En: It wasn't much to go on, but Astrid knew she had to find out more.Sv: Kanske kunde hennes kontakter i konstvärlden hjälpa henne att få fler ledtrådar.En: Perhaps her contacts in the art world could help her get more clues.Sv: Efter några dagar av efterforskningar och samtal med sina konstnärsvänner, upptäckte Astrid att tavlan hade blivit stulen.En: After a few days of research and conversations with her artist friends, Astrid discovered that the painting had been stolen.Sv: Och det mystiska?En: And the mystery?Sv: Tavlan var kopplad till en ökänd handel med stulna konstverk.En: The painting was connected to a notorious trade in stolen artworks.Sv: Astrid blev förskräckt men också beslutsam om att lösa mysteriet.En: Astrid was appalled but also determined to solve the mystery.Sv: Hon konfronterade Johan igen, och denna gång hade hon bevis.En: She confronted Johan again, and this time she had evidence.Sv: Johan, med svetten rinnande längs pannan, till slut erkände han allt.En: With sweat trickling down his forehead, Johan finally confessed everything.Sv: Kaféet hade varit en täckmantel för ett underjordiskt konstnätverk.En: The café had been a front for an underground art network.Sv: Med tålamod och skicklighet såg Astrid till att tavlan kunde återvända till utställningen.En: With patience and skill, Astrid ensured the painting could be returned to the exhibition.Sv: Skandalen skakade hela konstvärlden i Stockholm.En: The scandal shook the entire art world in Stockholm.Sv: Konstnärerna började prata om vikten av integritet och transparens.En: Artists began to talk about the importance of integrity and transparency.Sv: När allt var över, och Johan hade fått sitt straff, stod Astrid utanför kaféet.En: When everything was over, and Johan had received his punishment, Astrid stood outside the café.Sv: Hon såg på tavlorna igen, fast besluten att arbeta för en rättvisare konstvärld.En: She looked at the paintings again, firmly resolved to work for a fairer art world.Sv: Hon hade lärt sig att fara kan finnas även där man minst anar det.En: She had learned that danger can lurk even where one least expects it.Sv: Och kanske gick hon därifrån, något klokare, och med en ny gnista av inspiration för konsten och dess framtid.En: And perhaps she walked away, somewhat wiser, and with a new spark of inspiration for art and its future. Vocabulary Words:blanket: täckebustling: livligaexhibition: utställningwelcoming: välkomnandearoma: doftconversations: samtalinspiration: inspirationnoticed: märktepainting: tavlatroubled: bryddvaguely: vagtdiscouraged: avskräckasconspiratorially: konspiratorisktresolved: beslutsamevidence: bevisconfessed: erkändeunderground: underjordisktintegrity: integritettransparency: transparenslurks: finnsnotorious: ökänddetermined: beslutenscandal: skandalskill: skicklighetspark: gnistaappalled: förskräcktmystery: mysteriumcontacts: kontakternetwork: nätverkartworks: konstverk

Fluent Fiction - Swedish: Lost in the City Snow: A Photographer's Redemption Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-01-01-08-38-20-sv Story Transcript:Sv: Det var en kall januarimorgon.En: It was a cold January morning.Sv: Snön hade lagt sig som ett tjockt täcke över Stockholm, och den frusna vinden svepte genom stadens gator.En: The snow had settled like a thick blanket over Stockholm, and the freezing wind swept through the city streets.Sv: Mikael, med sin fingrar som var stela av kyla, stapplade in i Stockholms polisstation.En: Mikael, with fingers stiff from the cold, stumbled into Stockholm's police station.Sv: Han bar på en tung börda - inte bara hans fysiska trötthet, utan också en känsla av förlust.En: He carried a heavy burden—not just his physical exhaustion, but also a sense of loss.Sv: Hans kamera, med bilderna från norra Sveriges vildmark, var borta.En: His camera, with the pictures from northern Sweden's wilderness, was gone.Sv: Inne i polisstationen var det fullt kaos.En: Inside the police station, chaos reigned.Sv: Det var Nyårsdagen och folk trängdes för att rapportera sina egna katastrofer.En: It was New Year's Day, and people crowded in to report their own disasters.Sv: Mikael tog av sig sin tjocka mössa och kände hur värmen sakta började återvända till hans kropp, men han visste att han inte hade mycket tid innan hans kropp började ge vika.En: Mikael took off his thick hat and felt the warmth slowly returning to his body, but he knew he didn't have much time before his body began to collapse.Sv: Han såg sig om efter Astrid, en polis han träffat förr.En: He looked around for Astrid, an officer he had met before.Sv: Hon hade hjälpt honom tidigare, och han hoppades att hon skulle göra det igen.En: She had helped him previously, and he hoped she would do so again.Sv: Efter en stunds letande såg Mikael henne.En: After a moment of searching, Mikael saw her.Sv: Astrid stod där, djupt försjunken i ett samtal med en annan man.En: Astrid stood there, deeply engrossed in conversation with another man.Sv: Mikael samlade all sin återstående styrka och gick mot henne.En: Mikael gathered all his remaining strength and walked toward her.Sv: "Astrid", kallade han svagt.En: "Astrid," he called weakly.Sv: Hon vände sig om och såg genast hans tillstånd.En: She turned around and immediately noticed his condition.Sv: Hennes ansikte blev allvarligt, men hon visste vad hon behövde göra.En: Her face became serious, but she knew what she needed to do.Sv: "Vad har hänt, Mikael?"En: "What happened, Mikael?"Sv: frågade hon, och hennes röst var lugn och trygg.En: she asked, her voice calm and reassuring.Sv: "Min kamera...En: "My camera...Sv: Stulen.En: Stolen.Sv: Bilderna...", försökte han förklara, men orden kom hackigt på grund av kylan.En: The pictures..." he tried to explain, but the words came out haltingly due to the cold.Sv: Astrid reagerade omedelbart.En: Astrid reacted immediately.Sv: "Sätt dig här," sa hon och ledde honom till en stol.En: "Sit here," she said, guiding him to a chair.Sv: Hon inledde processen för att snabbare registrera hans rapport.En: She began the process to quickly register his report.Sv: Mitt i allt kände Mikael hur hans huvud började snurra, och plötsligt blev allt svart.En: Amid everything, Mikael felt his head start to spin, and suddenly everything went black.Sv: Han föll från stolen och tappade medvetandet.En: He fell from the chair and lost consciousness.Sv: När han vaknade igen, låg han under en varm filt på ett av stationens rum.En: When he awoke again, he was under a warm blanket in one of the station's rooms.Sv: Astrid satt bredvid honom, med en kopp varmt te i handen.En: Astrid sat beside him with a cup of warm tea in hand.Sv: "Du gav oss alla en rejäl chock", sa hon mjukt.En: "You gave us all quite a scare," she said softly.Sv: Mikael nickade svagt.En: Mikael nodded weakly.Sv: "Tack", lyckades han få fram.En: "Thank you," he managed to utter.Sv: Astrid log.En: Astrid smiled.Sv: "Vi har redan fått ett spår på din utrustning.En: "We've already got a lead on your equipment.Sv: Det kommer att lösa sig."En: It'll be sorted out."Sv: För första gången på länge kände Mikael en gnista av hopp.En: For the first time in a long while, Mikael felt a spark of hope.Sv: Kanske var det inte bara han själv, kanske behövde han inte bära allt ensam.En: Perhaps he wasn't alone in this, perhaps he didn't have to carry everything by himself.Sv: Han insåg att han kunde lita på andra, och ibland, behövde han någon annans hjälp för att uppnå sina drömmar.En: He realized that he could rely on others, and sometimes, he needed someone else's help to achieve his dreams.Sv: Stockholm kändes plötsligt mindre kallt, och Mikaels hjärta blev lite varmare.En: Stockholm suddenly felt less cold, and Mikael's heart grew a little warmer. Vocabulary Words:settled: lagt sigswept: sveptestumbled: stappladeburden: bördaexhaustion: trötthetchaos: kaoscrowded: trängdescollaps: ge vikaengrossed: försjunkenhaltingly: hackigtguide: ledereassuring: tryggregister: registreraconsciousness: medvetandescare: chocklead: spårsorted: lösa sigspark: gnistarely: litaachieve: uppnåwilderness: vildmarkthick: tjockloss: förlustpreviously: tidigarestrength: styrkacontemplate: övervägareport: rapporterafingers: fingrarserious: allvarligtblanket: filt

As the year draws to a close, we wanted to share some of the most compelling conversations we've had over the past 12 months. And rather than make my own picks, we went through the hundreds of emails we've received over the past year from the RealTalk MS listener community to see which topics really connected with you.  In this week's episode, you'll hear from four of the top MS experts in the world discussing the subjects you've told me are most important to you. First, we'll explore aging and MS with Dr. John Corboy, the principal investigator of the largest study designed to answer the question, "Once I turn 60, can I discontinue my disease-modifying therapies?" We'll talk about remyelination with the winner of the 2025 Barancik Prize for Innovation in Multiple Sclerosis Research, Dr. Mikael Simons. You'll hear our conversation with one of the world's top MS rehabilitation experts, Dr. John DeLuca, as we tackle one of the most disruptive MS symptoms -- fatigue. And we'll wrap up this episode by talking with clinician-scientist Dr. Stephen Krieger about the confusion around trying to reconcile the idea of progression independent of relapse activity (PIRA) with a diagnosis of relapsing-remitting MS. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: Our most important conversations of 2025  :22 Dr. John Corboy discusses aging and MS  1:07 Dr. Mikael Simons discusses remyelination  10:54 Dr. John DeLuca discusses MS-related fatigue  19:20 Dr. Stephen Krieger discusses how the current course descriptors for MS (relapsing-remitting, secondary progressive, primary progressive) may no longer be working for doctors or patients  26:11 Share this episode  42:10 Next week's episode  42:30 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/433 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com SIGN UP: Become an MS Activist https://nationalmssociety.org/advocacy JOIN: The RealTalk MS Facebook Group https://facebook.com/groups/realtalkms REVIEW: Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 433 Guests: Dr. John Corboy, Dr. Mikael Simons, Dr. John DeLuca, Dr. Stephen Krieger Privacy Policy

What does your perfect structure really look like? And what does it look like today? The final episode of Done! of the year is about a shortcut to improving your structure and making it last. Have you also made a similar description of how you work in a structured way, as Mikael did? What did you describe in it? I am curious to hear, so please write to me and tell me. Have you booked a talk on structure and working in a more stress-reducing, sustainable way for January's kickoff yet? Now is the time. These episodes are also available as a weekly newsletter to your email. If you rather read than listen (or both!), sign up for a free subscription. David Stiernholm is a "struktör". As such he helps people and companies become more efficient and productive by creating better structure. His motto is: Everything can be done easier! David is frequently hired as a speaker by all kinds of businesses, from well-established major corporations to entrepreneurial companies in hyper-growth. He extinguishes himself by providing clients with concrete tools and methods that can be applied instantly both at work and in your personal life. During a talk with David Stiernholm, you will realize that structure is both liberating and fun and that establishing a better structure makes you less stressed and more efficient.

Sofie Olofsson, Mikael Sörensson och Susanne Åkesson svarar på lyssnarnas frågor om natur i en direktsändning från Botaniska trädgården i Lund. Lyssna på alla avsnitt i Sveriges Radios app. Naturmorgon firar lucia i Botaniska trädgården i Lund, där tre naturexperter samlas i ett grönskande växthus för att svara på lyssnarnas frågor om natur.Denna gång bland annat om hur rävens liv ter sig i storstan, turkosa larver, hur gammal en riktigt tjock tall kan vara och ifall alla fågelföräldrar är så renliga som dem Mikael i Täby fångat på film. De tar emot ungarnas spillning i små vita påsar och flyger iväg med dem direkt. Vi tar emot fler frågor på mejl naturmorgon@sverigesradio.se eller via våra sociala medier. Under direktsändningen på lördag morgon går det också bra att ringa 040-227 270.Frågorna besvaras av experterna i Naturpanelen: botanisten Sofie Olofsson, entomologen Mikael Sörensson och zooekologen Susanne Åkesson. Programledare är Jenny Berntson Djurvall

N504 - EASD 2025 - Obesidade: Insights da Camillo Golgi Lecure com Mikael Rydén - Luciano Giacaglia e Fernando Valente by SBD

Fluent Fiction - Swedish: Reviving History: The Race to Open Skärgården's Lighthouse Museum Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-12-08-23-34-02-sv Story Transcript:Sv: Det var en kall morgon i skärgården.En: It was a cold morning in the skärgården.Sv: Den gamla fyren stod stadig mot den grå vinterhimlen, klädd i snö.En: The old lighthouse stood steady against the gray winter sky, dressed in snow.Sv: Lars, med händerna djupt i sina fickor, blickade upp mot fyren.En: Lars, with his hands deep in his pockets, looked up at the lighthouse.Sv: Han kände både stolthet och oro inför projektet.En: He felt both pride and anxiety about the project.Sv: Tillsammans med Ingrid och Mikael skulle han öppna ett museum på denna plats, men tiden var knapp.En: Together with Ingrid and Mikael, he would open a museum at this site, but time was short.Sv: Ingrid, med sin praktiska ingenjörsförmåga, såg till att byggnaden blev säker.En: Ingrid, with her practical engineering skills, ensured that the building was safe.Sv: "Vi har bara några veckor kvar, Lars.En: "We only have a few weeks left, Lars.Sv: Vi måste hantera budgeten noggrant," sa hon bestämt.En: We have to manage the budget carefully," she said firmly.Sv: Mikael, full av energi och med törst för historia, lade till, "Det är så många historier här som vi måste berätta för besökarna."En: Mikael, full of energy and with a thirst for history, added, "There are so many stories here that we need to tell the visitors."Sv: Deras mål var att öppna museet på Lucia-dagen.En: Their goal was to open the museum on Lucia-day.Sv: Det skulle bli en speciell dag, fylld med ljus, sång och tradition.En: It would be a special day, filled with light, song, and tradition.Sv: Men de kämpade mot klockan och vädret.En: But they were racing against the clock and the weather.Sv: Och budgeten var alltid en skugga över dem.En: And the budget was always a shadow over them.Sv: När de arbete pågick, fokuserade Lars på fyrets historiska detaljer.En: As the work continued, Lars focused on the lighthouse's historical details.Sv: "Detta glas är från 1800-talet," sa han och pekade på ett av de gamla fönstren.En: "This glass is from the 1800s," he said, pointing to one of the old windows.Sv: "Det måste bevaras."En: "It must be preserved."Sv: Ingrid nickade, men hennes blick var fast.En: Ingrid nodded, but her gaze was steady.Sv: "Vi måste se till att det också är hållbart."En: "We must ensure that it is also sustainable."Sv: En kväll, precis när snöstormen rasade, hördes ett obehagligt kras.En: One evening, just as the snowstorm raged, a disturbing crash was heard.Sv: Ett av de historiska glasen krossades av vinden.En: One of the historical glasses was shattered by the wind.Sv: Det var en katastrof.En: It was a disaster.Sv: Lars kände sig förtvivlad.En: Lars felt despondent.Sv: Utan glaset, kunde inte museet öppna i tid.En: Without the glass, the museum couldn't open on time.Sv: Men Ingrid var snabb att tänka.En: But Ingrid was quick to think.Sv: "Vi kan använda specialplast för att återskapa glaset," sa hon.En: "We can use special plastic to recreate the glass," she said.Sv: "Det kommer se likadant ut, men vara mycket säkrare."En: "It will look the same but be much safer."Sv: Mikael höll med.En: Mikael agreed.Sv: "Och vi kan inkludera historien om olyckan i utställningen!"En: "And we can include the story of the accident in the exhibition!"Sv: De arbetade hela natten.En: They worked all night.Sv: Snön föll tungt, men de kämpade på.En: The snow fell heavily, but they pressed on.Sv: Tillsammans fann de en lösning.En: Together they found a solution.Sv: Glaset ersattes, utställningarna förbereddes, och på morgonen den trettonde december hördes barnens röster sjunga Luciasånger när de närmade sig fyren.En: The glass was replaced, the exhibitions were prepared, and on the morning of December 13th, the voices of children singing Lucia songs were heard as they approached the lighthouse.Sv: Lars insåg den dagen att samarbete var nyckeln.En: Lars realized that day that collaboration was key.Sv: Han kunde inte hålla fast vid allt själv.En: He couldn't hold on to everything himself.Sv: Det krävdes ett team, med deras olika styrkor, för att nå målet.En: It required a team, with their different strengths, to reach the goal.Sv: När fyren öppnade för besökarna, kände han en djup tillfredsställelse.En: When the lighthouse opened for visitors, he felt a deep satisfaction.Sv: De hade lyckats.En: They had succeeded.Sv: Historien var levande, och framtiden såg ljus ut.En: The history was alive, and the future looked bright. Vocabulary Words:archipelago: skärgårdenlighthouse: fyrenanxiety: oropride: stolthetbudget: budgetencarefully: noggrantsafe: säkerfirmly: bestämtstories: historiertradition: traditionexhibition: utställningenpreserved: bevarassustainable: hållbartdisturbing: obehagligtdespondent: förtvivladcollaboration: samarbeteproject: projektetskills: ingenjörsförmågathirst: törstdetails: detaljergaze: blickshattered: krossadesdisaster: katastrofrecreate: återskapasolution: lösningsatisfaction: tillfredsställelsehistorical: historiskapress on: kämpade påvoices: rösterrealized: insåg

This week on the EUVC Podcast, Andreas Munk Holm sits down with Mikael Johnsson, Co-founder & General Partner at Oxx, one of Europe's leading specialist B2B software investors.Mikael has a very clear-eyed view on the current AI wave: he's seeing valuation discipline slip, fundamentals being stretched, and a real risk that the market mistakes pilot-driven excitement for lasting enterprise value.In this episode, they explore how to distinguish hype from substance, what “real” AI adoption looks like within a business process, and how both founders and investors can remain level-headed when everyone else is losing theirs.

Como miles de otras personas, Mikael es un joven venezolano que migró hacia los Estados Unidos buscando una mejor vida. Estaba en pleno proceso migratorio cuando unos hombres de Immigration and Customs Enforcement (ICE) tocaron a su puerta. Lo que él viviría los meses posteriores sería algo sin precedentes en los Estados Unidos. Una versión parcial de esta historia se publicó en inglés en el podcast This American Life. Se titula Solving For Where. Escúchala aquí. En nuestro sitio web puedes encontrar una transcripción del episodio. Or you can also check this English translation.

Ett samtal om Sveriges digitala nervsystem och varför framtidens organisationer också måste vara konnektiva.

Är djur köttmaskiner eller sniffar de på Nåden? Vad gör ortodoxa kyrkan med alla högerextrema män som kommer till dem? Hur fungerar helgon inom ortodox tro?Med oss denna månad är den ortodoxa prästen Fader Mikael Fälthammar. Han har skrivit en barnbok baserat på en helgonberättelse om ett ryskt helgon som hjälpte björnar. I detta avsnitt pratar vi Guds relation till djur och natur samt varför och om så många högerkillar kommer till ortodoxa kyrkan.Dessutom, Anton säger att neo-kalvinister är precis som katolska kyrkan under reformationen och Victor rantar om feminism och nepobabies, Allt är alltså i sin ordning.Massa gottigt bonusmaterial på vår Patreon strax!: patreon.com/atenochjerusalem Anton & Victor pratar sexköpslagar och ikonoklasm!

Dr. Mikael Palner discusses how psilocybin microdosing alters synaptic plasticity in rats and how these brain changes align with shifts in stress resiliancy and compulsive behaviors. He then discusses how these data line up with emerging reports on low-dose psilocybin as helpful in cases of OCD, and hypothesizes a plausible biological basis. ... This is a clip from 'Microdosing Psilocybin; Effects on Stress Resiliency and Compulsive Behaviours | Dr. Mikael Palner ~ ATTMind Podcast 194" FULL INTERVIEW Listen on iTunes Listen/Watch on Spotify Watch on Youtube Read the show notes SUPPORT THE PODCAST

New episode alert! Episode 111!In this episode of SleepTech Talk, we sit down with Mikael Kågebäck, PhD, Chief Technology Officer at Sleep Cycle, to explore how AI and real-time sleep data are reshaping the way people understand and improve their sleep.With millions of users generating sleep insights daily, Sleep Cycle is one of the world's largest continuous sleep datasets. Mikael explains:How AI analyzes daily sleep data to identify patterns and improvement opportunitiesWhy large-scale population sleep data is uniquely valuable for personalizing sleep solutionsHow Sleep Cycle continues to advance its technology to help people sleep betterWhether you're curious about improving your own sleep or you're a professional in sleep medicine, this conversation reveals where sleep tracking, AI, and human behavior meet.Get more information at https://sleepcycle.com/ABOUT SLEEPTECH TALKSleepTech Talk brings together leaders in sleep medicine, technology, and innovation to explore the tools and trends shaping the future of sleep health.Catch the show on most podcast platforms or on YouTubewww.youtube.com/@sleeptechtalk A huge thanks to our sponsors:Medbridge Healthcare  : For Job Opportunities with MedBridge Healthcare visit: https://medbridgehealthcare.com/careers/Fisher & Paykel Healthcare  Discover how F&P full-face masks have led millions of people to a great night's sleep at https://www.fphcare.com/curiosityhttps://www.fphcare.com/us/homecare/sleep-apnea/React Health  https://www.reacthealth.com/More resources for clinicians can be found at Sleep Review Magazine  https://sleepreviewmag.com/Don't forget to Like, Share, and Comment! Subscribe to SleepTech Talk for more insights into sleep apnea, CPAP therapy, and innovations shaping the future of sleep care.Whether you're a sleep professional or a healthcare innovator, this episode explores the intersection of technology, patient care, and sleep medicine.Learn more about the show at https://www.sleeptechtalk.com/thetechroomCredits:Audio/ Video: Diego R Mannikarote; Music: Pierce G MannikaroteHosts: J. Emerson Kerr, Robert Miller, Gerald George MannikaroteCopyright: ⓒ 2025 SleepTech Talk ProductionsEpisode 111The views and opinions expressed by guests on SleepTech Talk are their own and do not necessarily reflect those of the podcast hosts or SleepTech Talk as a whole. This podcast is intended for educational and informational purposes only and should not be considered medical advice. Listeners are encouraged to consult with a qualified healthcare professional for any medical concerns or questions.Sleep apnea, obstructive sleep apnea, oral sleep appliance, inspire, surgery, sleep surgery, CPAP, AI, Artificial Intelligence

Brett and Mark welcome K. Mikael Wallin and Holly Ansman, AKA Custom Mike and Hot Rod Holly, to discuss the Shenanigan Tour, Roy's Motel and Cafe on Route 66, traveling through Europe, disgusting culinary misadventures, and starring in low-budget horror flicks. All this and much more on this week's Driven Radio Show! Hosted on Acast. See acast.com/privacy for more information.

Fluent Fiction - Swedish: Echoes of Passion: Finding Connection in Ancient Halls Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-11-22-08-38-20-sv Story Transcript:Sv: Det var en klar höstdag, och Naturhistoriska Museets väldiga salar fylldes med viskningars ekon och de mjuka susningarna av höstlöv från trädgårdens träd utanför.En: It was a clear autumn day, and the vast halls of the Naturhistoriska Museet were filled with echoes of whispers and the soft rustling of autumn leaves from the garden's trees outside.Sv: Solens gyllene strålar silar genom de färgade glasfönstren och kastar ett varmt sken över utställningarna.En: The golden rays of the sun filtered through the stained glass windows, casting a warm glow over the exhibits.Sv: Astrid gick långsamt genom museet.En: Astrid walked slowly through the museum.Sv: Hon var historiker och älskade allt gammalt, men på sistone kändes allt lite tomt.En: She was a historian and loved everything old, but lately everything felt a bit empty.Sv: Hon sökte efter något, kanske någon, som kunde återuppväcka hennes passion.En: She was searching for something, perhaps someone, who could rekindle her passion.Sv: I dag kändes dock annorlunda.En: Today, however, felt different.Sv: Hon hade kuraterat en särskild utställning om forntida föremål och stannade upp framför en uråldrig sten med inristade symboler.En: She had curated a special exhibition on ancient artifacts and stopped in front of an ancient stone with engraved symbols.Sv: Mikael, en fotograf som ofta lånade sitt öga åt världen men nu kände sig lite utanför den, gick sakta genom samma hall.En: Mikael, a photographer who often lent his eye to the world but now felt a bit outside of it, walked slowly through the same hall.Sv: Hans kamera hängde tungt från axeln medan han letade efter nya motiv.En: His camera hung heavy from his shoulder as he searched for new subjects.Sv: Ögonblick som kunde få honom att känna utan att gömma sig bakom linsen.En: Moments that could make him feel without hiding behind the lens.Sv: De stannade båda till vid den gamla stenen, precis samtidigt.En: They both paused at the old stone, at the exact same moment.Sv: Astrids ögon levde upp när hon märkte Mikaels intresse.En: Astrid's eyes lit up when she noticed Mikael's interest.Sv: Hon funderade kort men bestämde sig för att stanna.En: She briefly considered but decided to stay.Sv: Hon började berätta om stenens historia, dess forntida betydelse och de människor som kunde ha skapat den.En: She began to tell the story of the stone, its ancient significance, and the people who might have created it.Sv: Mikael lyssnade, fascinerad av Astrids entusiasm.En: Mikael listened, captivated by Astrid's enthusiasm.Sv: Han glömde nästan att ta bilder.En: He almost forgot to take pictures.Sv: "Historierna bakom dessa föremål är otroliga," sa han.En: "The stories behind these objects are incredible," he said.Sv: "Det är som att fånga en bild, men med ord."En: "It's like capturing a picture, but with words."Sv: De två började prata.En: The two began to talk.Sv: Astrid upptäckte att Mikael inte bara var en enkel iakttagare, utan någon som önskade en starkare koppling till det han fångade.En: Astrid discovered that Mikael wasn't just a simple observer, but someone who desired a stronger connection to what he captured.Sv: Medan de fortsatte deras livliga samtal om artefakter och betydelser, fann de en gemensam eld.En: As they continued their lively conversation about artifacts and meanings, they found a shared passion.Sv: Efteråt lämnade de museet tillsammans.En: Afterwards, they left the museum together.Sv: De pratade om att utforska fler historiska platser.En: They talked about exploring more historical places.Sv: De skulle blanda Astrids djupa kunskap med Mikaels förmåga att fånga ögonblick.En: They would blend Astrid's deep knowledge with Mikael's ability to capture moments.Sv: I den friska höstluften insåg Astrid att passion är ett språk man kan dela.En: In the fresh autumn air, Astrid realized that passion is a language that can be shared.Sv: Och Mikael fann en ny sorts skönhet bortom kameran – i ögonblick av äkta närvaro och mänsklig förbindelse.En: And Mikael found a new kind of beauty beyond the camera—in moments of genuine presence and human connection.Sv: Tillsammans begav de sig vidare, med museets mäktiga eko bakom sig och en ny väg framför.En: Together, they moved on, with the museum's mighty echo behind them and a new path ahead. Vocabulary Words:clear: klarvast: väldigawhispers: viskningarechoes: ekonrustling: susningarstained glass: färgade glasfönstrenexhibition: utställninghistorian: historikerrekindle: återuppväckacurated: kurateratengraved: inristadesymbols: symbolerphotographer: fotografobserver: iakttagareenthusiasm: entusiasmcaptivated: fascineradartifacts: artefaktermeanings: betydelsergenuine: äktapresence: närvaroconnection: förbindelsemighty: mäktigasignificance: betydelsedesire: önskadeexploring: utforskafilter: silargarden: trädgårdenscapture: fångagolden: gylleneblend: blanda

Do you want to level up your cycling this off-season? Then this episode is a must-listen, with detailed and practical guidance for your bike training during the base training phase, presented by Scientific Triathlon coaches Mikael Eriksson and Jack Hutchens.HIGHLIGHTS AND KEY TOPICS: Key training principles for cycling in the off-seasonWhat types of workouts do we recommend for this time of year?How important is training volume on the bike?Riding on different types of bikes, and riding indoors vs. outdoorsBike fitting, aero testing, and position optimisationListener questions...and Jack's "Surprise Segment": goal setting in triathlonDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/base3/LINKS AND RESOURCES: Jack's coaching profile and InstagramTriathlon Base Training Series 1 – How to train smarter in winter to race faster in summerTriathlon Base Training Series 2 – SwimmingAero.chat - tool mentioned by Mikael in the episodeWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes:Including sprint training in cycling – training responses and performance improvements with Nicki Winfield Almquist, PhD | EP#300 - this episode gives additional background as to why including sprints in your base training might be a good ideaJohn Wakefield of Red Bull BORA hansgrohe – cycling coach and bike fitter | EP#465 - some great thoughts here on both torque training and bike fitting, both of which where topics discussed in today's episodeAnna Kiesenhofer – Olympic Champion | EP#454 - one of my favourite interviews of 2025! Q&A on bike training | EP#381 - with Scientific Triathlon coaches Lachlan Kerin and Mikael ErikssonYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Det finns skyltar för det mesta! Vi efterlyser lyssnarnas historier apropå just skyltar man sett. Lyssna på alla avsnitt i Sveriges Radios app. Ett nyfiket och underhållande aktualitetsprogram med lyssnaren i fokus.Mikael flyttade till Småland och stötte på en skylt där det stod ”låt vara påstängd”, och Helena ringde in för att hjälpa oss reda ut begreppet. Och 10-åriga Ingrid tyckte att skylten utanför dagmamman där det står ”kör sakta för i helvete” kan ändras till ”kör sakta för sjutton gubbar”.I extramaterialet fortsätter förvirringen kring begreppet ”stänga på” och Sarit slår ett slag för ensam-smörgås.

Auditeurs :Président d'Orphéopolis, Hervé POYET nous présente l'institution.Orphelin d'une mère policière, Nohan a grandit accompagné par OrphéopolisRéférent social chez Orphéopolis, Mikael est au plus prés des familles bénéficiairesPolicière veuve de policier, Orphéopolis accompagne Coralie et ses enfants.Fils de policier décédé, Sylvain se remémore avoir bénéficié d'Orphéopolis il y a des dizaines d'années.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Auditeurs :Président d'Orphéopolis, Hervé POYET nous présente l'institution.Orphelin d'une mère policière, Nohan a grandit accompagné par OrphéopolisRéférent social chez Orphéopolis, Mikael est au plus prés des familles bénéficiairesPolicière veuve de policier, Orphéopolis accompagne Coralie et ses enfants.Fils de policier décédé, Sylvain se remémore avoir bénéficié d'Orphéopolis il y a des dizaines d'années.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Auditeurs :Président d'Orphéopolis, Hervé POYET nous présente l'institution.Orphelin d'une mère policière, Nohan a grandit accompagné par OrphéopolisRéférent social chez Orphéopolis, Mikael est au plus prés des familles bénéficiairesPolicière veuve de policier, Orphéopolis accompagne Coralie et ses enfants.Fils de policier décédé, Sylvain se remémore avoir bénéficié d'Orphéopolis il y a des dizaines d'années.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Auditeurs :Président d'Orphéopolis, Hervé POYET nous présente l'institution.Orphelin d'une mère policière, Nohan a grandit accompagné par OrphéopolisRéférent social chez Orphéopolis, Mikael est au plus prés des familles bénéficiairesPolicière veuve de policier, Orphéopolis accompagne Coralie et ses enfants.Fils de policier décédé, Sylvain se remémore avoir bénéficié d'Orphéopolis il y a des dizaines d'années. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Programledare: Elvira GullbergGäster: Dessi Hietala, Hjalmar Lind, Viktor Elsnitz, Viktor Engberg För 90SEK/mån får du 5 avsnitt i veckan:4 Vanliga AMK MORGON + AMK FREDAG med Isak Wahlberg Se till att bli Patron via webben och inte direkt i iPhones Patreon-app för att undvika Apples extraavgifter:Öppna istället din browser och gå till www.patreon.com/amkmorgon Relevanta länkar: ...ostarnahttps://omni.se/schweizisk-gruyere-korad-till-varldens-basta-ost/a/Rz37KA https://gff.co.uk/for-producers/world-cheese-awards/ https://gff.co.uk/articles/2025/11/le-gruyere-aop-wins-world-champion-cheese-in-record-breaking-year-for-swiss-entries/ ...Mikael med busskurspudlingenhttps://omni.se/arbetsledaren-tar-ansvar-for-dumpade-busskuren-det-var-jattejattekorkat/a/8qbnM2 https://www.tv4.se/artikel/2BtEcVHEsao8YECBUJyjfZ/mikael-dumpade-blodiga-busskuren-tar-pa-mig-det-jaettekorkat ...The Uncle Bookhttps://www.amazon.se/-/en/Jesse-Cogan/dp/1569245878 ...handtransplantationenhttps://www.expressen.se/nyheter/sverige/patient-fick-tva-nya-hander-pa-sodersjukhuset/Låtarna som spelades var:Solen Glimmar - Fredmans Epistel N:o 48Friday I'm In Love - The Cure Alla låtar finns i AMK Morgons spellista här:https://open.spotify.com/user/amk.morgon/playlist/6V9bgWnHJMh9c4iVHncF9j?si=so0WKn7sSpyufjg3olHYmg

How does framing influence the way we think, feel, and act? Sociologist and author Mikael Klintman joins us to explore how framing shapes nearly every part of life — from art and politics to health and everyday conversations. We discuss how subtle shifts in language and context can change our perceptions, why framing itself is neutral but powerful, and how expanding or contracting our frames can unite or divide us. Tune in for practical insights on recognizing framing in action and using it to see the world differently. Topics [0:00] Introduction and Speed Round with Mikael Klintman [6:29] Framing: A Double-Edged Sword? [13:02] The Art of Social Influence [17:07] Rough and Smooth Framing [22:54] Frame Expansion and Contraction [30:12] Behavioral Economics and Framing [36:25] Framing in Everyday Life [41:23] Music and Framing [48:04] Grooving Session: Using Framing to Reframe Your Own Mindset ©2025 Behavioral Grooves Links About Mikael Framing: The Social Art of Influence by Mikael Klintman Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Musical Links U2 - I Still Haven't Found What I'm Looking For Randy Crawford - Rio de Janeiro Blue

LurjCast – Mikael Margaryan – Investments Without Risk, Impact of AI on the Financial MarketՄեր հյուրը Cube Invest ներդրումային ընկերության ղեկավար Միքայել ՄարգարյանըԶրույցի ընթացքում քննարկում ենք, թե ինչպե՞ս ներդրում անել խելացի ձևով, որոնք են ներդրումների հիմնական ռիսկերը և հնարավորությունները Հայաստանի շուկայում, ո՞րն է միջին վիճակագրական հայ ներդրողը և ինչպես է ձևավորվում ներդրումային մշակույթը։Անդրադառնում ենք նաև Cube Invest-ի ներդրումային մոտեցմանը, ոսկու՝ որպես ներդրումային գործիքի կայունությանը, ոլորտային ներդրումներին, AI գործիքների կիրառությանը ֆինանսական որոշումներում, ինչպես նաև ներդրողի հոգեբանությանն ու ճիշտ ուղղորդման կարևորությանը։ArmComedy թիմը ներկայացնում է ԼուրջCast

VIDEO LINK: https://youtu.be/Jy_W2Uw0HhQPinder & Rhett get into a heated debate over Flames captain Mikael Backlund — is he really the right guy to be leading this team?

On this Podcast Steven hosts new guest to the show Mikael Khan. Khan is QB1 for Sunny Hills High School in Fullerton, CA. He talks about his daily life being QB1 for a promising Football season. The Lancers have a crucial & decisive game coming up this week against home town rivals Fullerton. Go Lancers!!!!

In this conversation, Josh speaks with Mikael Barbero, head of security at the Eclipse Foundation. They discuss the foundation's role in enhancing the security posture of open source projects, the importance of Software Bill of Materials (SBOMs), and the various security services provided to projects. Mikael explains the challenges and strategies involved in implementing security best practices across a diverse range of projects, as well as the foundation's proactive approach to navigating security regulations and compliance. This is some great security work happening for open source projects. The show notes and blog post for this episode can be found at https://opensourcesecurity.io/2025/2025-10-eclipse-sbom-mikael-barbero/

What happens when a teenage metalhead from a quiet Swedish suburb grabs a guitar, jumps on a local bus with his friends—and some of the biggest names in Scandinavian metal—and decides to rewrite the soundtrack of modern metal? On today's episode of Bringin' it Backwards, Adam and Tera Lisicky sit down with Mikael Stanne of legendary band Dark Tranquility for a candid, unfiltered look at three-plus decades in the scene, from cassette tape trading and fighting over synth vs. metal in the schoolyard, to accidentally inventing the “Gothenburg Sound” alongside fellow icons At the Gates and In Flames. Mikael shares why forming Dark Tranquility with neighborhood friends was more about escaping the ordinary than chasing fame, how those infamous bus rides into Gothenburg were basically a rolling summit of musical minds, and what it was really like to win a Swedish Grammy during the chaos of 2020 (spoiler: he had to text the band to tell them they'd won). Plus, hear how the band's 13th album, “End Time Signal,” came out of major lineup changes and a band-wide leap into the unknown. Whether you're a die-hard metal fan or just fascinated by artists who never stopped pushing forward, you'll want to catch every minute of this episode. Make sure to subscribe wherever you get your podcasts, follow @BringinBackPOD, and let us know your favorite moments from the interview!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Mikael a life coach, who shares his transformative journey from a corporate finance career to becoming a life coach. Initially studying clinical psychology, he worked in New York City post-9/11, dealing with trauma and addiction. His turning point came when he started practicing yoga, which led him to quit his job and pursue yoga full-time. For the transcript and full story go to: https://www.drmanonbolliger.com/michael-kohan        Highlights from today's episode include: Michael explains the true role of a life coach is not to tell clients what to do, but to teach them self-awareness and the skills to make their own decisions, helping them understand and realign their beliefs and habits for authentic growth.  Michael says finding the “space between the breath”—moments of self-reflection and stillness—is essential for breaking out of constant stimulation and overwhelm, allowing for genuine self-awareness and personal change.  Manon says simple things, like connecting with nature or community, are often the most powerful for well-being, even though society tends to undervalue simplicity in favor of complexity.   ABOUT MICHAEL KOHAN: Michael Kohan is an I.C.F Certified Life Coach who wakes up each morning with a simple purpose: to help others rediscover their powerful inner strengths and give clients and students the tools they need to make more meaningful decisions to Aim Higher and Elevate Their Lives.  In 2015, he founded The Elevate Life Project, an online community for people to re-discover their true selves and gain the skills to move forward and find lasting success.  Michael is dedicated to helping his clients and students find balance in all aspects of their lives—emotional, spiritual, mental, and physical well-being. He feels his purpose is to serve others through his teaching by encouraging students and clients to become steadfast in their practices while integrating spiritual and mindful living into their day-to-day lives to achieve their goals, live their dreams, and achieve the impossible. Core purpose/passion: My core purpose is to be a devoted student of personal awareness, continually exploring the depths of my thoughts, emotions, and behaviors with curiosity and compassion. I believe that true growth begins with self-understanding, and I'm committed to walking that path every day. Through Dialectical Behavior Therapy; coaching, I share the insights I gain—not as someone who has all the answers, but as someone walking alongside others. I teach what I learn, offering practical tools for emotional regulation, mindfulness, and meaningful change, empowering others to build lives rooted in self-awareness, resilience, and authentic connection. Website | LinkedIn | Instagram | YouTube |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

Wir sprechen über die Mondfinsternis in Deutschland und erklären, was es bedeutet, wenn etwas "weggeht wie warme Semmeln". Dann sprechen wir über das Müllproblem in unserer Stadt und die neuen Bußgelder, die die Stadt Berlin nun plant. Außerdem teilt Manuel Tipps zum Thema Cortisol und wir beantworten eure Fragen zu englischen Akzenten und deutscher Nachbarschaftskultur.   Transkript und Vokabelhilfe Werde ein Easy German Mitglied und du bekommst unsere Vokabelhilfe, ein interaktives Transkript und Bonusmaterial zu jeder Episode: easygerman.org/membership   Sponsoren Hier findet ihr unsere Sponsoren und exklusive Angebote: easygerman.org/sponsors   Intro: Mondfinsternis Totale Mondfinsternis über Berlin und Brandenburg (rbb24)   Ausdruck der Woche: Weggehen wie warme Semmeln weggehen wie warme Semmeln (Wiktionary)   Das nervt: Müll in Berlin Berliner Senat beschließt deutlich höhere Bußgelder für illegalen Müll (rbb24) Verschenke-Kisten am Berliner Straßenrand können teuer werden (rbb24)   Manuels Manual: Cortisol How to Control Your Cortisol & Overcome Burnout (Huberman Lab Podcast) Ich optimiere mein Selbst. Aber nicht für mich selbst (Zeit Online)   Eure Fragen Matt aus England fragt: Manuel, warum sprichst du mit amerikanischem Akzent? Mikael aus Russland fragt: Sitzen Deutsche oft vor der Haustür? Hast du eine Frage an uns? Auf easygerman.fm kannst du uns eine Sprachnachricht schicken.   Wichtige Vokabeln in dieser Episode die Mondfinsternis: astronomisches Ereignis, bei dem der Mond durch den Erdschatten ganz oder teilweise verdunkelt wird weggehen wie warme Semmeln (ugs): sich sehr schnell und in großer Menge verkaufen das Bußgeld: Geldstrafe, die für einen Verstoß gegen ein Gesetz oder eine Regel verhängt wird das Cortisol: Hormon, das bei Stress ausgeschüttet wird und viele Körperfunktionen beeinflusst die Pampelmuse: große Zitrusfrucht mit säuerlich-bitterem Geschmack, ähnlich der Grapefruit etwas optimieren: etwas so verbessern, dass es möglichst effektiv oder leistungsfähig ist der Argwohn: misstrauisches Gefühl oder Verdacht gegenüber jemandem oder etwas   Support Easy German and get interactive transcripts, live vocabulary and bonus content: easygerman.org/membership