Podcasts about Ilana

Watch the video version of this podcast episode.https://www.ecosystem.drgpcr.com/dr-gpcr-podcast/ep-167-with-tom-sakmar-%26-ilana-kotliar---------------------------------Become a #DrGPCR Ecosystem Member---------------------------------Imagine a world in which the vast majority of us are healthy.The #DrGPCR Ecosystem is all about dynamic interactions between us working towards exploiting the druggability of #GPCRs. We aspire to provide opportunities to connect, share, form trusting partnerships, grow, and thrive together.---------------------------------To build our #GPCR Ecosystem, we created various enabling outlets.Premium YearlyPremium Yearly for TeamsDeveloping CountriesAre you a #GPCR professional?Subscribe to the Classified GPCR Weekly NewsListen and subscribe to #DrGPCRPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tony Khan was captivated by sports and wrestling from a young age. After immersing himself in sports analytics, he joined his father's ventures, using his expertise to build a data-driven team at the Jacksonville Jaguars. Witnessing Fulham's struggles, Tony saw an opportunity to apply his skills to improve the team and took it. His passion for wrestling ultimately led him to launch All Elite Wrestling (AEW). Despite initial skepticism, Tony's vision and perseverance allowed AEW to thrive, becoming a major disruptor in the wrestling world. In this episode, Tony joins Ilana to share the power of taking bold actions and seizing opportunities. Tony Khan is the founder, president, and CEO of All Elite Wrestling (AEW), a leading professional wrestling promotion. He also holds executive roles with the Jacksonville Jaguars in the NFL and Fulham F.C. in the English Premier League. In this episode, Ilana and Tony will discuss: (00:00) Introduction  (01:56) His Early Passion for Sports and Wrestling (04:52) Shifting from Engineering to Finance (08:35) Building a Data-Driven Sports Team at the Jaguars (14:24) Overcoming Setbacks at Fulham FC (18:41) The Birth of All Elite Wrestling (AEW) (22:22) Earning Trust and Disrupting the Wrestling World (28:55) Navigating AEW Through the Pandemic (35:53) Acquiring Ring of Honor to Preserve Its Legacy (38:21) Honoring Wrestling Legends and Their Impact (41:10) Thriving in a Highly Competitive Industry (43:03) The Key to Breaking into Media and Entertainment (46:36) Making the Most of Opportunities in Life Tony Khan is the founder, president, and CEO of All Elite Wrestling (AEW), a leading professional wrestling promotion. He also holds executive roles with the Jacksonville Jaguars in the NFL and Fulham F.C. in the English Premier League. With a background in finance and sports analytics, Tony has revolutionized the business of sports entertainment, positioning AEW as a major competitor to WWE. He was awarded "Promoter of the Year" and "Best Booker" by the Wrestling Observer Newsletter for three consecutive years. Connect with Tony: Tony's Instagram: instagram.com/tonyrkhan  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Send Vikki any questions you'd like answered on the show!In this episode, I welcome Dr Ilana Horwitz, author of the new book, The Entrepreneurial Scholar. Being entrepreneurial isn't just about starting a business — it's about thinking creatively, seizing opportunities, and applying academic skills in innovative ways. We explore how PhD students and academics can develop an entrepreneurial mindset and connect with people outside their field to unlock new possibilities. Plus, we talk about how academic careers can be enriched by embracing flexibility and finding new ways to contribute to society, whether through collaboration, commercialization, or interdisciplinary projects.Links Find out more about Dr Ilana Horwitz here.The Entrepreneurial Scholar website (Ilana's book)****I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. Please make sure you subscribe, and I would love it if you could find time to rate, review and tell your friends! You can send them this universal link that will work whatever the podcast app they use. http://pod.link/1650551306?i=1000695434464 I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.

This week Ilana's special guest is Noemi Liba Friedman, a multidisciplinary orchestral and electro-acoustic composer and vocalist.

Writer and editor Ilana Kaplan joins Pop Pantheon to discuss one of pop's criminally under-appreciated secrets, Haim. Louie and Ilana unpack the sister trio's origins in Southern California, including their family band Rockinhaim and Este and Danielle's short-lived teen pop band The Valli Girls. From there, they dig into 2013's Days are Gone, a record that paid virtuosic homage to pop radio of yore, Haim's friendship with Taylor Swift and 2017's Something to Tell You. Finally, they discuss Haim's most recent album, 2020's personal and more organic sounding Women in Music Pt. III and rank Haim in The Official Pop Pantheon. Listen to Pop Pantheon's Haim EssentialsBUY TICKETS TO MAIN POP GIRLS: PRIDE ON JUNE 7 AT PARKSIDE LOUNGE!Gorgeous Gorgeous LA Pride on June 20 at Los Globos Gorgeous Gorgeous NYC Pride on June 27 at Sultan RoomJoin Pop Pantheon: All Access, Our Patreon Channel, for Exclusive Content and MoreShop Merch in Pop Pantheon's StoreFollow Pop Pantheon on InstagramFollow DJ Louie XIV on InstagramFollow DJ Louie XIV on Twitter

One way to build local power is to catalyze change directly in your community. Another, equally important method is to catalyze the catalysts. To really make change and build sustainable local economies, we need not only entrepreneurs but also people connecting entrepreneurs to each other — someone to champion the local champions. There is solid […]

Tim Storey grew up facing financial struggles, family instability, and a devastating loss at a young age. When his father tragically passed away in a car accident, it could have broken him. Instead, Tim leaned on his family for support and drew strength from his faith and community. This resilience led him to become a life coach, eventually earning the title of "comeback coach" for stars like Robert Downey Jr., Charlie Sheen, and Grant Cardone. In this episode, Tim joins Ilana to share the pivotal moments that shaped his life, the power of maintaining a "miracle mentality," and the role of resilience, discipline, and consistency in achieving success. Tim Storey is a life coach, motivational speaker, and bestselling author, known as the "Original Comeback Coach." With over three decades of experience, he has helped individuals, including high-profile clients, turn setbacks into comebacks.  In this episode, Ilana and Tim will discuss: (00:00) Introduction  (02:00) Growing Up in a Challenging Childhood (03:56) Coping with Tragedy and Finding Strength (07:54) How Mentors and Teachers Shaped His Life (13:34) Building His Own Path to Success (18:46) The Mindset to Overcome Life's Challenges (20:39) Understanding the Miracle Mentality (22:29) Thriving in the Age of Digital Overload (25:48) Pushing Through Pain to Achieve Success (31:29) How to Create Opportunities and Get Results (34:07) The Power of Living in the Moment Tim Storey is a life coach, motivational speaker, and bestselling author, known as the "Original Comeback Coach." With over three decades of experience, he has helped individuals, including high-profile clients, turn setbacks into comebacks. Tim is the author of several bestselling books, including The Miracle Mentality, and has spoken in 78 countries, reaching millions through his books, keynotes, and media appearances. Connect with Tim: Tim's Website: timstorey.com  Tim's Instagram: instagram.com/timstoreyofficial  Resources Mentioned: Tim's Book, The Miracle Mentality: Tap into the Source of Magical Transformation in Your Life: https://www.amazon.com/Miracle-Mentality-Source-Magical-Transformation/dp/0785236724  The Agony and the Ecstasy: A Biographical Novel of Michelangelo by Irvin Stone: https://www.amazon.com/Agony-Ecstasy-Biographical-Novel-Michelangelo/dp/0451171357 Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

In the final episode of Twang, host Lane Wendell Fischer and Daily Yonder reporter Ilana Newman explore queerness in country music's past and present. Though there is only one openly queer artist currently signed by a major country music label, the rising popularity of artists like Chappell Roan, Orville Peck, and Brandi Carlile mark the increasing visibility of queer artists in the genre. Lane and Ilana discuss these contemporary artists – and the lesser known queer musicians who came before them – and the mark they've made on country music. Artists discussed include: Chappell Roan, Orville Peck, Brandi Carlile, Tracy Chapman, Kacey Musgraves, Wilma Burgess, Patrick Haggerty.Listen to the episode companion playlist here.

Bernard Hampton's journey from modest beginnings to Managing Director and The Head of The Academy at Bank of America is a testament to hard work, learning, and leadership. Raised in a middle-class family with a strong work ethic, Bernard's early experiences shaped his leadership approach. From his start as a sales associate at RadioShack to leading over a thousand employees globally at Bank of America, he has always believed in the power of people and emotional intelligence. In this episode, Bernard shares strategies for transitioning into leadership, navigating crises, and the power of continuous learning in career growth. Bernard Hampton is a Managing Director and The Head of The Academy at Bank of America, where he leads global employee training and development initiatives for over 200,000 employees. In this episode, Ilana and Bernard will discuss: (00:00) Introduction  (01:39) Early Experiences That Shaped His Leadership (07:17) Joining Bank of America (09:02) Leading Through Crisis and Uncertainty (12:42) Four Keys to Stronger Team Dynamics (19:31) The Power of Origin Stories in Leadership (24:15) Leading Talent Development at Bank of America (30:07) The Value of Career Mentors and Sponsors (33:40) Building a Culture of Learning and Growth (38:10) Empowering Your Community as a Leader (39:45) Four Steps to Unlock Your Leadership Potential (45:30) Balancing Leadership with Personal Life Bernard Hampton is a Managing Director and The Head of The Academy at Bank of America, where he leads global employee training and development initiatives for over 200,000 employees. He is also a member of Leadership Florida's Executive Class 12 and serves on the Board of Directors for the Urban League of Palm Beach County, contributing to efforts that promote economic growth and community development. Connect with Bernard: Bernard's LinkedIn: linkedin.com/in/bernardfhampton  Resources Mentioned: Bank of America: bankofamerica.com  The Academy: https://careers.bankofamerica.com/en-us/career-development/the-academy  Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness by Steve Magness: https://www.amazon.com/Hard-Things-Resilience-Surprising-Toughness/dp/006309861X  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Send us a textWe're getting real in this episode, talking openly about what it means to be a creative with mental health struggles, from panic attacks and perfectionism to ADHD and burnout. Whether you've felt overwhelmed by your to-do list, stuck chasing an impossible standard, or just totally unmotivated and scattered, you're not alone. And you're not broken.In this heart-to-heart episode, we're sharing how our own brains work (and sometimes how they work against us), how we've found ways to collaborate with compassion, and what tools help us keep going when the mental health stuff hits hard. It's been a journey of learning, unlearning, and showing up as our whole selves. We also reflect on the ups and downs of working together while navigating different work styles, energy levels, and expectations. This one's for anyone who's felt like they're “too much” or “not enough”–we see you. All that and more when you listen to this episode:What perfectionism and ADHD really look like when collaborating How we collaborate without losing our minds (or friendship)The toll that anxiety and panic attacks can take, and what helped usWhy finishing creative projects is sometimes the most challenging partTools we use to manage time, prioritize, and avoid burnoutCreative identity and letting go of “productivity = self-worth”How different brains process time, feedback, and focusAmy Poehler (and Leslie Knope) as our collective creative spirit guide Mentioned in this episode:Creative South Conference Crop Austin ConferenceHow to Be an Imperfectionist by Stephen Guise Made by James Eisenhower Matrix Calm AppConnect with Katie & Ilana from Goodtype Goodtype Website Goodtype on Instagram Goodtype on Youtube Love The Typecast and free stuff? Leave a review, and send a screenshot of it to us on Slack. Each month we pick a random reviewer to win a Goodtype Goodie! Goodies include merch, courses and Kernference tickets! Leave us a review on Apple PodcastsSubscribe to the showTag us on Instagram @GoodtypeFollow us on Tiktok @lovegoodtypeLearn from Katie and IlanaGrab your tea, coffee, or drink of choice, kick back, and let's get down to business!

In this podcast, Ilana Halperin joins Sara and Gail to discuss the new Glycemic Management Across the Lifespan for People With Type 1 Diabetes: A Clinical Practice Guideline. Dr. Halperin talks through the chapter and how it pertains to adults living with type 1 diabetes.

Mo Gawdat was thriving in his career as Chief Business Officer at Google X, enjoying wealth, success, and a loving family. However, his life took a dramatic turn after the tragic loss of his son, Ali. This loss made Mo realize that happiness isn't defined by external factors but by how we perceive and navigate life's challenges. Letting go of everything that once defined success, including his career, Mo reinvented himself as an advocate for happiness, dedicating his life to helping others live with less stress and more joy. In this episode, Mo joins Ilana to share how he transformed his life after tragedy and reveals his formula for finding happiness, managing stress, and creating lasting fulfillment. Mo Gawdat is an Egyptian entrepreneur, four-time bestselling author, and former Chief Business Officer at Google X. He founded the mission #OneBillionHappy, dedicated to helping others lead happier lives. In this episode, Ilana and Mo will discuss: (00:00) Introduction  (02:07) Growing up in Egypt with a Passion for Tech (05:38) Coding and Landing a Job at IBM (11:02) Building Trust and Success in Sales (16:14) Struggling with Happiness Despite Success (21:35) Discovering the Algorithm of Happiness (27:02) The Devastating Loss of His Son (33:01) Turning Grief Into a Global Mission of Happiness (40:00) Leaving Google in Pursuit of True Fulfillment (46:47) Understanding and Managing Stress (01:00:24) Why Life is Like a Video Game Mo Gawdat is an Egyptian entrepreneur, four-time bestselling author, and former Chief Business Officer at Google X. With a background in engineering and over 30 years in the tech industry, he has held leadership roles at IBM, NCR, Microsoft, and Google, where he helped launch operations in over 50 countries. Mo developed a formula for happiness, which he shares in his book Solve for Happy, and founded the mission #OneBillionHappy, dedicated to helping others lead happier lives. Connect with Mo: Mo's Website: mogawdat.com  Mo's LinkedIn: linkedin.com/in/mogawdat  Mo's Substack: substack.com/@mogawdat  Resources Mentioned: Mo's Book, Solve for Happy: Engineer Your Path to Joy: https://www.amazon.com/Solve-Happy-Engineer-Your-Path/dp/1501157558  Mo's Book, Unstressable: A Practical Guide to Stress-Free Living: https://www.amazon.com/Unstressable-Practical-Guide-Stress-Free-Living/dp/1035022729 Mo's Book, That Little Voice In Your Head: Adjust the Code That Runs Your Brain: https://www.amazon.com/That-Little-Voice-Your-Head/dp/152906614X  Mo's Book, Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World: https://www.amazon.com/Scary-Smart-Future-Artificial-Intelligence/dp/1529077621 Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

This week Ilana's special guest is Rowan Opat. Rowan was born and raised in Bayside, has lived on both sides of the Yarra River and now is a resident of the City of Port Phillip. He studied architecture at RMIT and founded Opat Architects just before the turn of the century.

In this episode, Jourdain learns that this movie was not based on One Direction fan fiction.

James Currier was born an entrepreneur. Before turning 18, he had launched 18 businesses. After years in corporate jobs, he fully embraced his entrepreneurial calling. He co-founded Tickle, one of the internet's first successful user-generated platforms, which grew to 150 million users before being acquired by Monster.com for $110 million. Now, as a founding partner at NFX, he invests in high-growth startups leveraging network effects. In this episode, James joins Ilana to discuss the power of network effects in scaling businesses, the key traits of great founders, and how to spot technology windows for timely investments. James Currier is a five-time founder, angel investor in DoorDash, Lyft, and Patreon, and a founding partner at NFX, an early-stage venture capital firm. He is an expert in building high-growth companies that leverage network effects.  In this episode, Ilana and James will discuss: (00:00) Introduction  (00:27) Embracing Entrepreneurship from a Young Age (04:35) From Corporate Jobs to Building His First Startup (08:45) Navigating Rejections and the Dot-Com Crash (12:24) Understanding Viral vs. Network Effects (19:12) The Reality of Running Multiple Startups  (21:26) Why Attempting to Fix Healthcare Was a Mistake (27:10) Building NFX into a Leading Venture Firm (31:58) Balancing Optimism and Risk in Investing (35:16) The Key Traits that Make a Great Founder (37:45) What It Takes to Be a Successful Entrepreneur (40:33) The Role of Technology Windows in Startup Success James Currier is a five-time founder, angel investor in DoorDash, Lyft, and Patreon, and a founding partner at NFX, an early-stage venture capital firm. He co-founded Tickle, one of the internet's first successful user-generated companies, which was acquired by Monster.com. James also co-founded Wonderhill (merged with Kabam), IronPearl (acquired by PayPal), and Jiff (merged with Castlight). He is an expert in building high-growth companies that leverage network effects.  Connect with James: James's Website: nfx.com James's LinkedIn: linkedin.com/in/jamescurrier  Resources Mentioned: NFX Article, Viral Effects Are Not Network Effects: https://www.nfx.com/post/viral-effects-vs-network-effects  NFX Article, Technology Windows: The Unseen Force Driving Your Startup: https://www.nfx.com/post/technology-windows NFX Article, How “Venture Capital 3.0” Impacts Founders in the AI Age: https://www.nfx.com/post/venture-capital-3  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

When Taffy Brodesser-Akner became a writer, Mr. Lindenblatt, the father of one of her oldest friends, began asking to tell his story of survival during the Holocaust in one of the magazines or newspapers she wrote for. He took pride in telling his story, in making sure he fulfilled what he felt was the obligation of all Holocaust survivors, which was to remind the world what had happened to the Jews.His daughter Ilana knew it was a long shot but felt obligated to pass on the request — it was her father, after all. Taffy declined because after a life hearing about the Holocaust, she said, she was “all Holocausted out.”But, years later, when she learned of Mr. Lindenblatt's imminent passing, Taffy asked herself what would become of stories like his if the generation of hers that was supposed to inherit them had taken the privilege that came with another generation's survival and decided not to listen?So here it is, an old Jewish story about the Holocaust and a man who somehow survived the pernicious, organized and intentional genocide of the Jews. But right behind it, just two generations later, is another story, one about the children and grandchildren who have been so malformed by the stories that are their lineage that some of them made just as eager work of running from it, only to find themselves, same as anything you run from, having to deal with it anyway.  Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

In this episode, Bryce sits down with Idaho State Representative Ilana Rubel for a rare, open conversation between political opposites. From government overreach and the IRS to manufacturing, medical marijuana, immigration, and whether America is becoming an oligarchy — nothing is off the table. They debate: When government helps vs. hinders Whether billionaires are buying elections If medical marijuana leads to societal decline The hidden costs of illegal immigration And whether we’re past the point of no return as a nation This is the kind of respectful disagreement we need more of. Grab a coffee (or whiskey) and settle in for a conversation that might just challenge your thinking. Ready to JOIN THE FIGHT? Join Bryce’s email list for opportunities to join the discussion, get exclusive interviews, and MUCH MORE: Bryceeddy.com For daily episodes, news, and conservative discussions like this, SUBSCRIBE to The Bryce Eddy Show: https://podcasts.apple.com/us/podcast/the-bryce-eddy-show/id1635204267 Instagram: https://www.instagram.com/thebryceeddyshow/ X: https://x.com/Bryceeddy1See omnystudio.com/listener for privacy information.

After studying law, Daniel Pink transitioned into politics, serving as the chief speechwriter for Vice President Al Gore. However, he soon felt unfulfilled and realized his true calling wasn't in a structured career with defined rules, but in writing. Despite the uncertainty, he made the leap, leaving politics behind to pursue writing full-time. This decision led to multiple bestselling books, including his latest, The Power of Regret. In this episode, Daniel joins Ilana to discuss how embracing regret, rather than avoiding it, leads to profound growth and how we can turn our past decisions into catalysts for a better future. Daniel Pink is a bestselling author and speaker known for his work on business, work, and human behavior. His books have been translated into 46 languages and have sold millions of copies worldwide. In this episode, Ilana and Daniel will discuss: (00:00) Introduction  (01:51) Growing Up with a Love for Books (06:13) Transitioning from Law School to Politics (09:49) Becoming a Speechwriter for Vice President Al Gore (12:24) Why He Chose a Career in Writing Over Politics (16:07) From Struggling Writer to Bestselling Author (18:06) Uncovering the Key to Human Motivation (21:55) The Science of Timing and the Midpoint Slump (26:43) Embracing Regret as a Catalyst for Growth (30:21) The Four Types of Regret and Their Impact (34:59) Turning Regret Into Action and Growth (40:08) Daniel's Motivation for Writing Books (42:04) The Power of Ignoring What Others Think Daniel Pink is a bestselling author and speaker known for his work on business, work, and human behavior. Before becoming a full-time author, he held several positions in politics and government, including serving as the chief speechwriter for Vice President Al Gore. Daniel has since written seven New York Times bestsellers, including Drive, When, and his latest, The Power of Regret. His books have been translated into 46 languages and have sold millions of copies worldwide. Connect with Daniel: Daniel's Website: danpink.com  Daniel's LinkedIn: linkedin.com/in/danielpink  Resources Mentioned: Daniel's Book, The Power of Regret: How Looking Backward Moves Us Forward: https://www.amazon.com/Power-Regret-Looking-Backward-Forward/dp/B098VRLZ2H  Daniel's Book, A Whole New Mind: Why Right-Brainers Will Rule the Future: https://www.amazon.com/Whole-New-Mind-Right-Brainers-Future/dp/1594481717 Daniel's Book, When: The Scientific Secrets of Perfect Timing: https://www.amazon.com/When-Scientific-Secrets-Perfect-Timing/dp/B076MBR89W Daniel's Book, Drive: The Surprising Truth About What Motivates Us: https://www.amazon.com/Drive-Surprising-Truth-About-Motivates/dp/B0032COUMC Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Dr. John Demartini's childhood was marked by major obstacles, from a severe speech impediment and dyslexia to a rough start in school. Told that he would never read, write, or communicate, he defied the odds. At age 13, he left home and embarked on a journey that would take him from street life to a global career as a human behavior specialist and entrepreneur. In this episode, John joins Ilana to share how he turned adversity into fuel for success, the mindset that led him to create the Demartini Institute, and how he overcame his learning disabilities to become one of the world's most influential speakers. Dr. John Demartini is a human behavior expert, researcher, author, and founder of the Demartini Institute. He has studied over 30,000 books, written more than 40, and shared his knowledge in 161 countries. In this episode, Ilana and John will discuss: (00:00) Introduction  (01:48) Early Life Struggles and Dyslexia (04:47) Surviving on the Streets as a Teenager (08:26) Finding Purpose After a Near-Death Experience (12:10) Overcoming Learning Challenges (18:28) Discovering His Passion for Teaching (31:34) Leveraging Personal Values for Success (34:01) Turning Fear into a Business Ally (38:00) Adapting to Market Shifts (41:30) The Key to Charging What You're Worth (49:56) Living Life by Design, Not Duty Dr. John Demartini is a human behavior expert, researcher, author, and founder of the Demartini Institute. With over 40 years of research, he has developed methodologies to help individuals unlock their potential by understanding their values. Despite being diagnosed with dyslexia at an early age, John overcame this challenge, turning it into a driving force. He has studied over 30,000 books, written more than 40, and shared his knowledge in 161 countries. Connect with John: John's Website: https://drdemartini.com  John's LinkedIn: linkedin.com/in/drjohndemartini   Resources Mentioned: The Time Trap: The Classic Book on Time Management by Alec Mackenzie: https://www.amazon.com/Time-Trap-Classic-Book-Management/dp/0814413382  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

In a rush to JFK? So are Abbi and Ilana!! Despite Abbi's incredible planning, Ilana forgetting her passport means the two have to race around Brooklyn to try and make their flight before the doors shut! Joining Amelia Ritthaler and Evan Lazarus on the couch this week is the one and only Michelladonna. As a new york native, they share all the antics they've gotten up to in New York City over the years!! We LOVE having family on the pod!!!!!! Michelladonna is a dynamic actor, comedian, producer, and community organizer from Queens, NY. You may know them as the iconic host of Shop Cats (@shopcatsshow), a delightful internet sensation that explores the charming world of cats in local shops across the city. Follow Michelladonna on Instagram + TikTok @michelladonna. Follow the podcast on Instagram: ⁠⁠@girlsrewatchpodcast Follow the hosts on Instagram: ⁠⁠@ameliaplease⁠⁠ ⁠⁠@elazie⁠⁠ For advertising opportunities please email HBOGirlsRewatchPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Happy Mama Movement Podcast.This week's guest is Ilana Yahdav — a certified grief educator, storyteller, and advocate for reimagining our relationship with grief, especially during the profound identity shift of motherhood. In this deeply affirming conversation, we explore the powerful intersection between matrescence and grief, and how validating our emotions can lead to profound healing.We talk about:The transformative power of grief: Ilyana shares how the loss of her father plunged her into a decade-long journey through grief, and how discovering grief recovery changed the course of her life, helping her validate her feelings and eventually support others through their losses.Grief and matrescence as deeply intertwined: Ilyana reflects on the layered grief of becoming a mother—especially during the pandemic—and how discovering the concept of matrescence helped her finally name what she was experiencing. She emphasizes that grief is not just about death, but any significant change in life, including motherhood.Normalizing grief in motherhood: From the loss of identity to everyday transitions like a child's first steps or starting school, Ilana explains how grief is a natural part of motherhood. She highlights the importance of language, validation, and grief recovery tools in helping mothers understand and move through these complex emotions.Grieving who we were while embracing who we're becoming: Ilyana explores how we can hold both grief and gratitude—acknowledging that it's normal to mourn parts of our past selves, even while deeply loving our children and the life we've built.Leaning on community through nonlinear journeys: From motherhood to loss, Ilana reminds us that healing isn't meant to happen in isolation. We need each other. Both grief and matrescence unfold in unpredictable ways—and having a supportive village makes all the difference.If this episode resonated with you, please share it with loved ones who might need this reminder today. ABOUT ILYANA YAHDAV:Ilana Yahdav is a certified matrescence coach, grief educator, speaker, writer, and CEO of The Non-Linear Journey. As a mother of two young children, she combines her expertise and experience to guide moms through motherhood's physical and emotional transformations—from embracing their new identity to grieving the life they've left behind. Ilana makes challenging topics approachable with gentle humor and deep empathy by creating a safe and supportive environment.RESOURCES:

Send us a textIn this episode of The Typecast, hosts Katie and Ilana sit down with designer and longtime YouTube creator Will Paterson to explore what it really takes to build a sustainable creative career in today's ever-evolving digital world.If you've searched YouTube for design tips in the past decade, you've likely come across Will's work. With over 1,000 videos to his name, he shares how he's remained consistent, grounded, and mission-driven—without chasing trends or compromising his values. The conversation touches on the power of creating evergreen content, designing with intention rather than for accolades, and how collaborating with his partner Naomi has reshaped the way he runs his business.Part reality check, part creative pep talk, this episode is filled with thoughtful insights and practical wisdom for artists who want to create meaningful work in an often chaotic online spaceAll that and more when you listen to this episode:Why creating evergreen content is key to long-term success as a creatorHow humility can keep you grounded in an industry built on visibilityThe value of building community over chasing viral fameWhy awards don't always reflect purpose-driven designHow to find creative harmony when working with a partnerThe impact of setting clear goals that align with your “why”What it takes to stay resilient through criticism and platform changesMentioned in this episode:Affinity DesignerDesign AcademyAssets for Designers (Assets 4D)Connect with our guest: Instagram: @willpat Website: Will PatersonYouTube: Will PatersonConnect with Katie & Ilana from Goodtype Goodtype Website Goodtype on Instagram Goodtype on Youtube Love The Typecast and free stuff? Leave a review, and send a screenshot of it to us on Slack. Each month we pick a random reviewer to win a Goodtype Goodie! Goodies include merch, courses and Kernference tickets! Leave us a review on Apple PodcastsSubscribe to the showTag us on Instagram @GoodtypeFollow us on Tiktok @lovegoodtypeLearn from Katie and IlanaGrab your tea, coffee, or drink of choice, kick back, and let's get down to business!

As a shy kid, Alex Carter struggled to speak up for herself. Her parents' divorce sparked her interest in advocacy and mediation, which led her to pursue a law degree. Despite facing self-doubt early in her career, Alex bet on herself and built a career as a Columbia Law professor and renowned negotiation expert. Now, she helps others find their voice, advocate for themselves, and unlock career success. In this episode, Alex joins Ilana to share actionable strategies for negotiating with confidence, landing promotions, charging your worth, and scaling a business. Alex Carter is a negotiation expert, Columbia Law professor, and bestselling author. She specializes in helping professionals and entrepreneurs build the confidence to negotiate effectively in high-stakes situations. In this episode, Ilana and Alex will discuss: (00:00) Introduction  (01:49) Finding Her Voice and Building Confidence (06:56) Pursuing a Career in Law and Mediation (10:52) Betting on Yourself Despite Self-Doubt (14:25) The Power of Negotiating for Yourself (19:48) How to Secure Your First Big Client (24:39) Negotiating Your Way to Career Success (30:41) Key Steps in Preparing for a Negotiation (39:36) Face-to-Face vs. Email Negotiations (41:44) Negotiating Across Cultures (43:06) Practical Solutions to Business Challenges (45:52) How to Scale by Leveraging Your Time Alex Carter is a negotiation expert, Columbia Law professor, and bestselling author. She specializes in helping professionals and entrepreneurs build the confidence to negotiate effectively in high-stakes situations. With a background in law and mediation, Alex teaches practical strategies for securing promotions, landing clients, and navigating complex negotiations. Her work empowers individuals to advocate for themselves and achieve career success. Connect with Alex: Alex's Website: alexcarterasks.com  Alex's LinkedIn: linkedin.com/in/alexandrabcarter  Resources Mentioned: Alex's Book, Ask for More: 10 Questions to Negotiate Anything: https://www.amazon.com/Ask-More-Questions-Negotiate-Anything/dp/1982130482  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Chemi Peres's journey to success was shaped by both professional challenges and personal loss. After losing his job, he felt humiliated and vowed never to face such a setback again. He pivoted to venture capitalism, co-founding Pitango Venture Capital, Israel's largest venture fund. Despite his success, Chemi experienced the profound losses of both his father and son. These tragedies fueled his drive to honor their legacies through innovation. In this episode, Chemi joins Ilana to share how he navigated grief and adversity, transforming these experiences into a force for lasting impact. Chemi Peres is the co-founder and managing partner of Pitango Venture Capital, Israel's largest venture fund, which has invested in over 250 startups. He is also the Chairman of the Peres Center for Peace and Innovation, a non-profit dedicated to advancing peace and technology in the Middle East. In this episode, Ilana and Chemi will discuss: (00:00) Introduction  (02:00) Growing Up in a Political Legacy (05:21) The Challenges in Becoming a Combat Pilot (07:59) Lessons from the Israeli Defense Forces (11:59) Transitioning to Aerospace and Career Setback (20:13) Entering the Venture Capital World (27:01) Building Israel's Venture Ecosystem (31:14) Navigating Challenges in Venture Capital (34:52) Turning Personal Loss into a Legacy of Innovation (41:27) Healing by Honoring a Loved One's Dreams (49:34) How the Peres Center is Shaping Israel's Future Chemi Peres is the co-founder and managing partner of Pitango Venture Capital, Israel's largest venture fund, which has invested in over 250 startups. As the son of former Israeli Prime Minister Shimon Peres, Chemi continues his father's legacy by promoting innovation and entrepreneurship. He is also the Chairman of the Peres Center for Peace and Innovation, a non-profit dedicated to advancing peace and technology in the Middle East. Connect with Chemi: Chemi's LinkedIn: linkedin.com/in/chemiperes  Resources Mentioned: Pitango's Website: pitango.com  Yuka Monsters' Website: yukamonsters.com  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

On today's special show, Dr. Doreen Granpeesheh is joined by Ilana Gerschlowitz, author of Saving My Sons, to talk about ODD and PDA.  Ilana, who is the Director of The STAR Academy in South Africa,  shares questions on this topic from parents in South Africa.  What is PDA, how does it differ from ODD and why are these 2 diagnoses so prevalent right now?  Tune in to hear Dr. Doreen's wise words on these topics.   Starting Questions:

This is episode 54 of the Love, Hope, Lyme podcast. To get your free pdf of "Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know," reach out to Fred Diamond on social media. [NOTE: This podcast does not replace medical treatment. If you struggle with Lyme care, please see a Lyme Literate Medical Doctor.] What happens when Lyme disease rips apart everything you thought you knew about yourself, your health, and your family? In this deeply emotional episode of Love, Hope, Lyme, Ilana shares her harrowing journey through chronic Lyme, Bartonella, and Babesia — and the devastating psychiatric symptoms that followed. Alongside her is her mother, Terry, whose role transformed from mom to full-time caregiver and anchor.

Guy Kawasaki's journey from a lower-middle-class neighborhood in Hawaii to becoming a Silicon Valley icon is clear proof of grit and transformation. After working in the jewelry business, he pivoted to tech and joined Apple as Chief Evangelist. There, he played a key role in launching the Macintosh, shaping Apple's brand, and transforming how technology is marketed. Today, Guy is a venture capitalist, startup advisor, and Chief Evangelist at Canva. In this episode, Guy shares his battle with hearing loss, why passion is overrated, his top sales strategies, and advice for scaling a business as an entrepreneur. Guy Kawasaki is a marketing specialist, bestselling author, venture capitalist, and speaker. As the former Chief Evangelist for Apple, he played a pivotal role in launching the Macintosh and now serves as Chief Evangelist at Canva. In this episode, Ilana and Guy will discuss: (00:00) Introduction  (02:11) From Humble Beginnings to Studying at Stanford (06:24) Why Sales Is the Key to Business Success (11:01) Knowing When to Pivot vs. Stick with Your Career (17:26) Transitioning from Jewelry Business to Tech (21:48) Key Lessons from Working with Steve Jobs (24:38) How to Evangelize Great Ideas (26:31) The Promotion That Led Guy to Quit Apple (31:58) The Myth of “Finding Your Passion” (38:26) Building Resilience After Hearing Loss (43:15) Strategies to Scale Your Career and Business (49:33) How to Truly Understand Customers' Needs Guy Kawasaki is a marketing specialist, bestselling author, venture capitalist, and speaker. As the former Chief Evangelist for Apple, he played a pivotal role in launching the Macintosh and now serves as Chief Evangelist at Canva. Despite experiencing hearing loss and receiving a cochlear implant, Guy's passion for sharing ideas remains unwavering. He hosts the Remarkable People podcast and delivers over fifty keynote speeches annually for clients like Apple, Nike, Google, and Microsoft. Connect with Guy: Guy's Website: guykawasaki.com  Guy's LinkedIn: linkedin.com/in/guykawasaki Resources Mentioned: Guy's Podcast,  Remarkable People: bit.ly/RemarkablePeoplePod  Guy's Book, Think Remarkable: 9 Paths to Transform Your Life and Make a Difference: https://www.amazon.com/Think-Remarkable-Paths-Transform-Difference/dp/139424522X  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Growing up, Shai Reshef wasn't the most enthusiastic student, but after earning a master's degree in Chinese politics, he discovered the transformative power of education. Inspired by a UNESCO report predicting the future lack of access to higher education, Shai decided to act. He sold two businesses, leveraged open-source technology, and partnered with volunteer professors to create University of the People, the world's first tuition-free, accredited online university. In this episode, Shai joins Ilana to share how the university is empowering over 150,000 students from marginalized communities and offers valuable advice for those seeking to make a meaningful impact. Shai Reshef is the founder and president of University of the People, a nonprofit, tuition-free, accredited online university dedicated to providing accessible higher education to underserved populations across 206 countries. In this episode, Ilana and Shai will discuss: (00:00) Introduction  (01:52) The Power of Education in Nation-Building (04:41) Founding the First Online University in Europe (09:08) Creating a Global, Tuition-Free University (16:05) Overcoming Accreditation Challenges (19:34) The Global Impact of the University of the People (26:41) Building a Sustainable Model for Free Education (30:59) How University of the People Screens Students (34:18) Keys to Launching a Meaningful Project (38:18) Balancing Leadership Stress with Team Dynamics (40:33) Success Stories from University of the People (43:41) The Power of Philanthropy and Nonprofits Shai Reshef is the founder and president of University of the People, a nonprofit, tuition-free, accredited online university dedicated to providing accessible higher education to underserved populations across 206 countries. Previously, he led Kidum Group, Israel's largest for-profit educational services company, and chaired KIT eLearning, the first online university in Europe. Recognized for his impact on education, Shai also serves as an adviser to the UN's Global Alliance for ICT and Development. Connect with Shai: Shai's LinkedIn: linkedin.com/in/shaireshef  Resources Mentioned: University of the People's Website: www.uopeople.edu Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

TV writer of some of our fav shows and Broad City Social Media Manager, Genevieve Aniello, joins Evan and Amelia at Spotify Studios in DTLA for a deep dive into the magic behind Broad City. In this episode, we break down Season 3, Episode 7: B&B-NYC—the iconic Blake Griffin episode where Abbi and Ilana have a wild night, and Abbi secretly hooks up with Trey! Genevieve spills tons of behind-the-scenes secrets about the making of the show, sharing fun insights and never-before-heard details. Plus, with her charming personality, we couldn't resist turning it into a mini LinkedIn coffee chat and asking her about her career journey from GIF maker to TV Writer! It's a #classic #fun episode you don't want to miss! Want to see exclusive Girls Rewatch Bonus Content? Head over to https://www.patreon.com/GirlsRewatchPodcast to be the first to see our latest Podcast Videos & get Patreon Exclusives! Follow our guests on Instagram: @therealgenevievetho Follow the podcast on Instagram: ⁠⁠@girlsrewatchpodcast Follow the hosts on Instagram: ⁠⁠@ameliaplease⁠⁠ ⁠⁠@elazie⁠⁠ For advertising opportunities please email HBOGirlsRewatchPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when two artists post on Instagram every weekday for an entire month? Spoiler: No viral fame, but they did book a DREAM client.

Growing up with dyslexia and ADHD, Rosanna Pansino struggled to find her career path. After being fired from every job, she found her calling on YouTube, combining her love for baking with nerdy pop culture. Despite financial struggles, she invested her life savings into building her channel, Nerdy Nummies, which quickly became a sensation. With over 14 million subscribers, bestselling cookbooks, and her own product line, Rosanna turned content creation into a thriving business. In this episode, Rosanna joins Ilana to share how she sustains a long-lasting digital career, navigates platform algorithms, and diversifies her entrepreneurial ventures. Rosanna Pansino is a YouTuber, actress, author, entrepreneur, and baker, best known for her channel Nerdy Nummies, where she creates visually stunning baked goods inspired by pop culture. In this episode, Ilana and Rosanna will discuss: (00:00) Introduction  (02:24) Growing up with Dyslexia and ADHD (05:07) Discovering a Passion for Baking (06:51) Lessons from Random Jobs and Failure (10:13) Transitioning from Acting Career to Nerdy Nummies (14:09) Investing Her Savings in YouTube Growth (17:04) How Getting Fired Sparked YouTube Success (25:44) Grief and Mentorship from Susan Wojcicki (31:40) Expanding Beyond YouTube (34:03) Sustaining a Long-Term Digital Career (36:52) Adapting Content to Platform Algorithms (41:24) Balancing Family and Business Partnerships (47:03) How Your Inner Circle Drives Success Rosanna Pansino is a YouTuber, actress, author, entrepreneur, and baker, best known for her channel Nerdy Nummies, where she creates visually stunning baked goods inspired by pop culture. With over 14 million subscribers, she has become one of the most influential figures in the baking and YouTube communities. Rosanna is the author of two cookbooks, The Nerdy Nummies Cookbook and Baking All Year Round, and hosted the HBO Max series Baketopia. Connect with Rosanna: Rosanna's Website: rosannapansino.com  Rosanna's YouTube: youtube.com/@RosannaPansino  Resources Mentioned: Star Trek: Phoenix - Cloak & Dagger Part I: https://www.imdb.com/title/tt1704271/  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Welcome back to Architecture 5 10 20! I'm your host, Guy Geier, Managing Partner of FXCollaborative Architects in New York. My guests for this podcast are pioneers and visionaries shaping the future of the built environment across various disciplines. Join me in exploring their remarkable journeys, discovering how they reach their current heights, and envisioning what lies ahead in the next 5, 10, and 20 years. Join me for this episode as I have an insightful conversation with Ilanah Judah, a former colleague of mine at FXCollaborative and now Americas Climate and Sustainability Leader at Arup. It has been so exciting to watch her grow into a major voice in climate resilience, and she brings a wealth of experience and clarity to a topic that is far too often misunderstood or oversimplified. Ilana unpacks what resilience really means in the context of the built environment and discusses why it's not just a checklist of add-ons. She explains how resilience differs from sustainability (even though they are deeply interconnected) and shares why thinking about resilience as an unbroken chain is so important for meaningful impact. Ilana and I talk through what a resilience journey can actually look like, from risk assessments and future scenarios to implementing and ongoing operations. She, in addition, reflects on how her career path shifted after Superstorm Sandy, why adaptation and emissions reduction need to be addressed together, and what is changing in how clients are thinking about climate risk today. If you are interested in how buildings and systems can actually prepare for (rather than just respond to) what is coming, then this one is definitely worth a listen. Ilana brings remarkable clarity to a topic that can easily get lost. Time stamps: [01:43] - Hear how Ilana's career in architecture evolved toward sustainability and resilience after witnessing Superstorm Sandy's devastation. [03:17] - A desire to understand resilience led Ilana to academia, consulting, and leadership at Arup. [06:46] - Ilana highlights the need for a shared definition of resilience. [08:57] - Ilana shares how she differentiates between sustainability and resilience. [12:31] - Ilana explains her thesis on adaptive mitigation. [13:34] - We discover that Ilana's resilience planning starts with risk assessments, aligning goals, and relocation if necessary. [16:35] - Developing a resilience plan requires prioritizing risks, budgeting, financing, and ensuring long-term maintenance. [18:49] - Hear about how Ilana helps investors assess climate risks. [21:15] - Ilana points to some of the benefits of innovative tech such as AI. [24:47] - Professionals need to go beyond codes and historical data to address future climate realities in design. [26:17] - Resilience is becoming more and more important to standards, with insurance and mortgage shifts possibly leading to major migration. [29:42] - Ilana argues that resilience demands thinking across scales and identifying vulnerabilities and challenges. Links / Resources: Guy Geier Instagram | Twitter Ilana's LinkedIn PageArup's Website

John Hennessey's passion for cars began as a child, sitting on his father's lap as he drove and feeling the thrill of shifting gears. What started as a love for fast cars grew into a pursuit of speed and performance. Despite limited finances, John's entrepreneurial drive led him to start a car modification business with no formal training. Through trial and error, he founded Hennessey Performance Engineering, known for the Venom F5, the world's fastest car. In this episode, John shares how passion fueled his success, how he navigates criticism and competition, the role of branding in building a powerful business, and his mission to mentor future engineers through Tuner School. John Hennessy is the founder and CEO of Hennessey Special Vehicles and Hennessey Performance Engineering, known for high-performance, custom-built vehicles. Under his leadership, Hennessey Performance has become a recognized leader in automotive innovation, specializing in speed, power, and precision. In this episode, Ilana and John will discuss: (00:00) Introduction  (01:30) Falling in Love With Cars as a Kid (04:51) Lessons from Early Jobs and Entrepreneurship (09:38) Racing Adventures and Early Successes (17:37) Turning His Passion for Cars into a Business (20:09) Leveraging Media Relationships to Build a Brand (29:15) How YouTube Helped Scale His Business (32:58) Overcoming Challenges to Build the Venom F5 (38:09) Financial Management and Business Growth (40:46) Embracing Haters as a Sign of Relevance (42:44) Building a Brand on Authenticity and Value (45:13) Training the Next Generation with Tuner School (49:00) Lessons From 35 Years of Entrepreneurship John Hennessy is the founder and CEO of Hennessey Special Vehicles and Hennessey Performance Engineering, known for high-performance, custom-built vehicles. An engineer with a passion for speed, John created the Hennessey Venom F5, a hypercar designed to exceed 300 mph. He also founded Tuner School to train future vehicle engineers and tuners. Under his leadership, Hennessey Performance has become a recognized leader in automotive innovation, specializing in speed, power, and precision. Connect with John: John's LinkedIn: linkedin.com/in/john-hennessey-9645a0b John's Instagram: instagram.com/john_hennessey_texas Resources Mentioned: Hennessey Performance: hennesseyperformance.com  Tuner School: https://tunerschool.com  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

In this enlightening episode of The Autoimmune Hour, host Sharon Sayler welcomes naturopathic digestive disease expert Dr. Ilana Gurevich. Dive deep into the fascinating connections between the gut microbiome and autoimmune health, discover how your gut could actually be your 'first brain,' and learn about the emerging field of psychobiotics, and more... Dr. Gurevich shares her holistic approaches to treating digestive issues, along with practical tips for maintaining a healthy microbiome through diet and lifestyle changes. Tune in to uncover the powerful impact of fermented foods, and understand how your gut health could be influencing your overall wellbeing and more including:03:26 Understanding the Immune System and GI Tract06:26 The Role of the Microbiome in Food Allergies10:06 Tips for a Healthy Microbiome25:08 The Role of Stress in Chronic Disease28:57 Gut Health: Red Flags and Functional Issues34:10 Fecal Microbiota Transplants: A New Frontier38:27 The Microbiome and Mental HealthMore About Out Guest: Ilana Gurevich, ND, LAC, MSOM, is a naturopathic digestive disease expert and founder of Open Wellness PDX and Co-host of the fantastic podcast TurdNerds  https://www.turdnerdspod.com/With over 15 years of experience, Dr. Gurevich practices holistic approaches to help restore your body's natural ability to heal, when traditional methods have failed to treat and improve the underlying cause of your pain or disease. If you have irritable bowel syndrome (IBS), diarrhea, constipation, abdominal pain, gastroesophageal reflux disease (GERD), Crohn's disease, or ulcerative colitis, Dr. Gurevich provides quality treatment options to help improve your symptoms and overall health. She works alongside each patient, with them having an active role in their health care, to find the best solution for their needs. Everyone's body works in unique ways, so Dr. Gurevich develops custom treatment plans that address your whole-person. She is a board-certified naturopathic physician and licensed acupuncturist. Her specialties include Western and Chinese herbal medicine, nutritional supplements, homeopathy, hydrotherapy, and nutrition education. Find out more at openwellnesspdx.com and find her podcast Turd Nerds at https://www.turdnerdspod.comShare this link with family and friends: www.UnderstandingAutoimmune.com/Gut-2025Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.©2025 Sharon Sayler and UnderstandingAutoimmune.comPlease FOLLOW and join us as we explore endless possibilities!—————All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.The Autoimmune Hour's mission is to inspire you through others' courageous stories, autoimmune and others' professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people's research and our own anecdotal experiences, including those of and with clients, listeners, and friends.More at https://understandingautoimmune.com/website-disclaimer Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

Ilana Snyder is an emeritus professor at the Faculty of Education at Monash University with a background of English and literacy education. We caught up with Ilana after she was awarded, earlier this year as a Member of the Order of Australia for her contributions to the Jewish community as well as tertiary education.

After quitting her job at Google, Elizabeth Yin took a bold leap into entrepreneurship by founding LaunchBit, an adtech company. Despite facing challenges with fundraising and customer acquisition, LaunchBit was acquired. Drawing on these experiences, Elizabeth joined 500 Startups, where she invested in early-stage companies. As co-founder of Hustle Fund, she now backs startups focused on speed and execution. In this episode, Elizabeth joins Ilana to share the challenges of starting a business, how she evaluates founders to invest in, and the realities of fundraising in the competitive world of venture capital. Elizabeth Yin is a co-founder and General Partner at Hustle Fund, a seed-stage venture capital firm that invests in early-stage startups. She has reviewed over 20,000 startup pitches and assisted numerous portfolio founders in raising hundreds of millions of dollars. In this episode, Ilana and Elizabeth will discuss: (00:00) Introduction  (01:39) Falling in Love with Startups in High School (05:32) Adapting to Global Work Cultures (07:25) Leaving Google to Launch Her Startup (13:08) The Challenges of Starting a Business (16:28) How Mentors Shaped Her Startup Journey (18:15) How to Approach Mergers and Acquisitions (21:03) Key Lessons From Investing in 200+ Startups (29:41) Fundraising Realities and Strategies (33:36) The Mission Behind Hustle Fund (35:23) Navigating Stereotypes and Rejection (41:13) How to Decide Whether to Raise Capital (45:16) Handling Identity Shifts as an Entrepreneur (51:14) Building a Network Through Angel Investing Elizabeth Yin is a co-founder and General Partner at Hustle Fund, a seed-stage venture capital firm that invests in early-stage startups. She founded LaunchBit, an adtech company acquired in 2014, and was a partner at 500 Startups, where she invested in seed-stage companies. Elizabeth has reviewed over 20,000 startup pitches and assisted numerous portfolio founders in raising hundreds of millions of dollars. Connect with Elizabeth: Elizabeth's Website: elizabethyin.com  Elizabeth's LinkedIn: linkedin.com/in/elizabethyin/  Resources Mentioned: Hustle Fund's Website: hustlefund.vc/  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Ilana Stein considers the heroism of Esther through the prism of her clothing and the significance of learning Esther before Yom Kippur. Text here: https://www.sefaria.org/Esther.5?lang=bi

After her first startup collapsed, Ilana Golan lost her job, salary, and investment. Feeling like a failure, she spiraled into doubt and uncertainty. But instead of giving up, she made a promise not to be the person who does nothing. That decision led her to reinvent herself and found Leap Academy, a community helping others make bold career shifts. In this 2025 LeapCon, Ilana shares her emotional journey from feeling stuck in her career to becoming an impactful leader. She provides actionable insights for navigating hidden markets, building a personal brand, and growing continuously in your career. Ilana Golan is an entrepreneur, board director, and investor in over 100 companies. As the founder of Leap Academy, she helps professionals navigate career transitions, leadership, and personal branding. In this episode, Ilana will discuss: (00:00) Introduction (02:27) The Power of Dreaming Big (05:06) Breaking Free From Career Stagnation (09:21) Turning Tragedy into Fuel (11:49) The Collapse of Her First Startup (16:06) How to Reinvent Yourself Again and Again (18:12) The Cycle of Ego, Fear, and Growth (21:35) Handling Critics and Naysayers (22:49) Building True Confidence in Business (25:34) How to Open Doors in Hidden Markets (26:36) The Three Levels of Personal Branding (30:11) Learning From Others to Accelerate Growth (31:41) Inspiring Success Stories From Leap Academy Ilana Golan is an entrepreneur, board director, and investor in over 100 companies. As the founder of Leap Academy, she helps professionals navigate career transitions, leadership, and personal branding. She has been recognized as a Silicon Valley Woman of Influence, a Top 40 Woman to Watch, and a CEO World Award winner. Ilana is also a sought-after keynote speaker and has been featured on Yahoo Finance, Fox, NBC, and more. Connect with Ilana: Ilana's Website: ilanagolan.com  Ilana's LinkedIn: linkedin.com/in/ilanagolan  Resources Mentioned: Leap Academy Website: leapacademy.com  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

The past few years have been a rollercoaster of hard lessons learned, creativity, and pivots. In this episode, we're peeling back the curtain with Krissy Mast, sharing her struggles with creative burnout after building a 7-figure design business and how she redefined success by deciding to close the doors and start fresh. From the projects that lit her up to the ones that drained her, Krissy gets REAL about what it means to build a sustainable creative business (again). We'll also talk about the importance of setting boundaries, why saying “no” can be a superpower, and how we're rethinking how we approach client work vs. personal passion projects. Plus, we dive deep into art licensing, how it works, why it can be a game-changer for artists, and what we've learned from our experiences. If you've ever wondered how to monetize your art beyond commissions and client work, this conversation is for you.All that and more when you listen to this episode:What led to creative burnout and how Krissy managed itHow setting boundaries helped reclaim our creativityThe myth of constant hustle–and why we're challenging it Balancing client work with personal projects What you need to know about art licensing and passive income opportunities for artistsHow we approach licensing deals and what to watch out forWorking with art agents and why it might be right for youHow outreach can build confidence and lead to more clients for your art business Mentioned in this episode:Stacie Bloomfield Liz Kohler BrownJewel (art agent)Art Licensing BlueprintSkillshareConnect with our guest: Krissy Mast on Instagram | Website | Facebook GroupConnect with Katie & Ilana from Goodtype Goodtype Website Goodtype on Instagram Goodtype on Youtube Love The Typecast and free stuff? Leave a review, and send a screenshot of it to us on Slack. Each month we pick a random reviewer to win a Goodtype Goodie! Goodies include merch, courses and Kernference tickets! Leave us a review on Apple PodcastsSubscribe to the showTag us on Instagram @GoodtypeFollow us on Tiktok @lovegoodtypeLearn from Katie and IlanaGrab your tea, coffee, or drink of choice, kick back, and let's get down to business!

Coming up on this episode of Flirtations, we welcome Ilana Dunn to the show, a dating expert and host of the Seeing Other People podcast, to have a conversation with us about meeting people in real life!  You've got questions, we've got answers! We'll open with hearing about the shifts Ilana made in her dating life to meet her now husband, early relationship green flags, and what the popular advice “date the boring guy” actually means. Then we're taking on one of your biggest dating dilemmas, and that is how to meet people to flirt with and date! Yes it's possible and after this episode, you'll be doing just that!  We'll tell you where to go, what to talk about, how to get in the right mindset, and how to deal with potential rejections. Plus tips for how to signal you want to be approached and how you can do the approaching, regardless of gender! So whether you're ready to revamp your dating mindset or just need a pep talk before your forthcoming meet-cute moment, this episode is for you! Let's go, Flirties! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Ilana Dunn is a Millennial and Gen Z dating expert and lifestyle content creator. Following a successful tenure running Hinge's social media, Ilana embarked on her entrepreneurial journey, founding her own thriving podcast Seeing Other People. With a genuine “We're all in this together vibe” as highlighted by The New York Times, Ilana's content empowers her audience to navigate life's complexities with empathy, authenticity, and relatability.  Connect with Ilana on Instagram and Apple Podcasts! About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune Magazine, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Send us a textIn this episode, I had the pleasure of speaking with Dr Ilana Levene, who is now a Neonatology subspeciality trainee at Oxford, England. Ilana has done some fantastic work on exploring the important topic of human milk expression. She described her randomized control trial in using relaxing techniques to facilitate human milk expression in the NICU. She shared the challenges that she had in conducting her RCT. We also talked about RCTs with negative results and how negative results are also important in conducting research. Ilana has now created a website with printables for parents and staff in the NICU on human milk expression. This can be assessed for free here : http://www.hifn.org/printable . Ilana also shared her interest in perinatal equity and shared details on her project Spectrum which involves gathering photos of the lactating breast conditions/chest from people with a wide spectrum of skincolours. These will be provided as a free educational image library. Currently she is chairing a priority setting partnership for LGBTQIA+ perinatal care. As always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Bastiano Ferrari's journey is one of resilience and perseverance against all odds. At just 11 years old, he faced financial hardship when his father lost everything. Despite his family's disapproval, he pursued his passion for acting, even when it meant sleeping on beanbags and struggling to eat. But with his mother to care for, Bastiano had to pause acting to launch a tech company that ultimately gave him the financial freedom to return to Hollywood, where he earned an Emmy nomination. In this episode, Bastiano joins Ilana to share how resilience and bold decisions shaped his success in both Hollywood and tech, bridging two seemingly different worlds. Bastiano Ferrari is an Emmy-nominated producer, actor, and entrepreneur. Despite setbacks, Bastiano leveraged his experiences to create a unique portfolio career that spans film, tech, and entrepreneurship. In this episode, Ilana and Bastiano will discuss: (00:00) Introduction  (01:20) From Wealth to Hardship as a Child (05:11) Pursuing Acting Despite Family Opposition (06:36) Launching and Selling His Startup (07:38) Balancing a Career in Tech and Film (10:37) Overcoming Challenges Through Resilience (15:28) The Key to Thriving in Adversity (17:43) How to Build Valuable Connections (21:14) Thriving in Multiple Careers Without Burning Out (23:39) Hollywood vs. Tech: The Illusion of Success (28:20) The Power of Big, Scary Dreams (31:29) Why He Has No Regrets About Failure (33:30) New Film Project and AI Innovations Bastiano Ferrari is an Emmy-nominated producer, actor, and entrepreneur. After facing significant financial hardship, he took a break from acting and co-founded a tech startup that was acquired in 2013. Returning to Hollywood, he worked with major stars like Will Smith, earning Emmy nominations along the way. Despite setbacks, Bastiano leveraged his experiences to create a unique portfolio career that spans film, tech, and entrepreneurship. Connect with Bastiano: Bastiano's Instagram: instagram.com/bastianoferrari  Resources Mentioned: Bad Boys for Life: imdb.com/title/tt1502397  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

How does the “abider advantage” help many to excel in school? Religion complements education with discipline, structure, and support. Ilana M. Horwitz, assistant professor of Jewish studies and sociology at Tulane University, delivered this forum address on March 25, 2025. You can access the talk here.See omnystudio.com/listener for privacy information.

Ilana BZ called Zak on the Best Advice Show hotline @ 844-935-BEST. YOU SHOULD TOO! What's your best advice?  ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

David Simas grew up in a Portuguese immigrant family in Massachusetts. His mother, who lost two fingers in a factory accident, instilled in him the power of resilience and the importance of community. These lessons shaped his career, from practicing law to advising President Obama on key national issues and eventually leading the Obama Foundation, where he worked with global leaders to promote democracy and address critical global challenges. In this episode, David joins Ilana to share valuable insights on navigating political crises, leading with empathy, and maintaining personal balance during high-stress moments in public service.  David Simas is a lawyer, political strategist, and former CEO and president of the Obama Foundation. He served as White House Director of Political Strategy and Outreach during the Obama administration and has held key roles in state and federal government. In this episode, Ilana and David will discuss: (00:00) Introduction  (00:44) Growing Up in a Portuguese Immigrant Family (04:01) Family Struggles and Community Support (07:54) How Legal Training Shaped His Perspective (15:48) Transitioning from Law to Politics (18:35) The Call That Led Him to the White House (22:10) Why Obama's Team Chose David (26:21) Giving the People a Voice in the Oval Office (31:02) How Great Leaders Handle Crisis (35:29) Balancing Humility and Authority in Leadership (39:19) Navigating Political Pressure and Public Scrutiny (50:03) The Power of Personal Responsibility David Simas is a lawyer, political strategist, and former CEO and president of the Obama Foundation. He served as White House Director of Political Strategy and Outreach during the Obama administration and has held key roles in state and federal government, advising on political engagement and policy strategy. He is currently the Managing Director of Research and Impact at Emerson Collective, where he focuses on democracy, immigration, education, and climate initiatives. Connect with David: David's LinkedIn: linkedin.com/in/david-simas/  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

I have spoken before on the show about my absolute love and admiration for the one and only Nora Ephron, who is the reason why I am a writer. I have met my match in today's guest, Ilana Kaplan, who I previously worked with at People, who is absolutely fantastic, and who has written this gem of a book about our shared heroine called Nora Ephron at the Movies: A Visual Celebration of the Writer and Director Behind When Harry Met Sally, You've Got Mail, Sleepless in Seattle, and More, which came out last October 29. The words are beautiful, but it is a visually stunning book as well—one your coffee table absolutely needs. Today Ilana and I talk about the life, work, and legacy of Nora, who died far, far too soon at age 71 in 2012. And when I say I've met my match when it comes to being a Nora fan in Ilana, I mean it—she even had Nora in her wedding vows, which not even I can say I did. Among so much else, Ilana and I talk today about Nora's rom-com trio: When Harry Met Sally (which is my favorite movie of all time), Sleepless in Seattle, and You've Got Mail—and Ilana shocks me with a revelation about how one of those movies is actually meant to be a sequel of the other. We talk about Nora's successes in film, but also her failures, and which of Nora's movies Ilana thinks are underrated. Nora was a writer, a director, a playwright—we talk about her legacy and how her fingerprints are still felt, even 13 years after her death. Ilana is a writer and culture editor whose work has been everywhere from the aforementioned People to PAPER, The Independent, The New York Times, New York magazine, the Los Angeles Times, Rolling Stone, GQ, Vanity Fair, Vogue, NPR, Pitchfork, Variety, Billboard, and more. She's totally compelling, and I can't wait for you to hear from her. Nora Ephron at the Movies: A Visual Celebration of the Writer and Director Behind When Harry Met Sally, You've Got Mail, Sleepless in Seattle, and More by Ilana Kaplan

Amy Porterfield had a dream job working with Tony Robbins, one of the world's top motivational speakers and business strategists. But deep down, she wanted to be her own boss. During a high-level meeting, she realized she was on the wrong side of the table, watching entrepreneurs build wealth instead of becoming one. With no plan, no clients, and no backup, she left corporate life and built a $100 million online business. In this episode, Amy joins Ilana to share how she overcame imposter syndrome, depression, and anxiety to create a balanced life and the mindset shift that took her from employee to multimillion-dollar entrepreneur. Amy Porterfield is an online marketing expert, entrepreneur, and bestselling author. She has helped thousands of people break free from traditional 9-to-5 jobs and create financial freedom through entrepreneurship. In this episode, Ilana and Amy will discuss: (00:00) Introduction  (01:44) Entrepreneurial Lessons from Childhood (03:35) Landing a Dream Job with Tony Robbins (07:46) The Three Biggest Lessons from Working with Tony (11:51) The Moment That Made Her Quit Corporate (14:48) Overcoming Imposter Syndrome and Depression (21:24) Finding Strength in Support Systems (24:24) How to Transition from Employee to Entrepreneur (27:32) Navigating the First Two Years in Business (29:21) Redefining Success to Avoid Burnout (35:20) Handling Hate and Criticism Online (38:19) Shifting Your Money Mindset to Scale Faster (43:35) Creating and Selling Profitable Digital Courses (46:05) Why Mistakes Are the Key to Growth Amy Porterfield is an online marketing expert, entrepreneur, and bestselling author. She runs a $100 million company teaching entrepreneurs how to create, market, and sell profitable digital courses. As the host of the Online Marketing Made Easy podcast and bestselling author of Two Weeks Notice, she has helped thousands of people break free from traditional 9-to-5 jobs and create financial freedom through entrepreneurship. Connect with Amy: Amy's Website: amyporterfield.com  Amy's LinkedIn: linkedin.com/in/amyporterfield Resources Mentioned: Amy's Book, Two Weeks Notice: Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World: https://www.amazon.com/Two-Weeks-Notice-Courage-Change/dp/1401969879  The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins: https://www.amazon.com/Let-Them-Theory-Life-Changing-Millions/dp/1401971369  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Norma Kamali built a business with her then-husband, but he controlled the money and decisions and even rehired the woman she had fired. Realizing the partnership was toxic, she walked away with just $98. No company. No safety net. No guarantees. Most people would have crumbled, but Norma reinvented herself. Within months, her bold designs took off, attracting lifelong, high-profile clients. Five decades later, she is still shaping the industry. In this episode, she joins Ilana to share how she overcame early setbacks, left a toxic partnership, and built lasting success. Norma Kamali is a fashion designer and entrepreneur known for her bold, timeless designs. Her designs have been worn by stars across generations. Always innovating, she recently explored AI, training a model to create designs in her signature style. In this episode, Ilana and Norma will discuss: (00:00) Introduction  (01:49) Finding Her Path as a Child (04:09) How Her Mother Shaped Her Ambition (10:33) Discovering a Passion for Drawing (14:41) Pursuing Fashion Illustration (16:42) Walking Out of a Humiliating Job Interview (18:32) How an Airline Job Led Her into Fashion (23:22) Starting a Fashion Business Accidentally (30:48) Marriage, Business, and a Toxic Partnership (36:42) Leaving Her Company with Just $98 (41:50) Rebuilding as Omo Norma Kamali (46:06) Styling Celebrities Across Generations (49:52) Mastering Sales and Its Challenges (54:42) Norma's Secret to Navigating Fear in Business (56:32) Embracing AI and Future Plans (01:00:28) The Mindset That Turns Failure into Fuel Norma Kamali is a fashion designer and entrepreneur known for her bold, timeless designs. Over the past five decades, she has helped shape fashion, from popularizing shoulder pads in the 1980s to creating iconic pieces like the sleeping bag coat, high-heeled sneakers, and Farrah Fawcett's red swimsuit. Her designs have been worn by stars across generations. Always innovating, she recently explored AI, training a model to create designs in her signature style. Connect with Norma: Norma's Website: normakamali.com  Norma's LinkedIn: linkedin.com/company/norma-kamali-inc./  Norma's Instagram: instagram.com/normakamali  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

In this episode, Katie and Ilana talk with Radim Malinic, a creative powerhouse whose journey spans graphic design, music, branding, publishing and building a business that celebrates visual storytelling. Radim opens up about how naivety fueled his early career, the challenges of burnout, and the pivotal role of self-acceptance in finding balance. His story emphasizes the importance of defining your “enough” and shifting focus from external validation to purposeful creativity. This episode unpacks the realities of managing creative chaos, avoiding hustle culture traps, and fostering resilience in a fast-paced industry. Filled with actionable advice and heartfelt stories, this episode is essential listening for creatives ready to embrace balance, authenticity, and sustainable success in their work.All that and more when you listen to this episode:Why defining your “enough” can transform your creative journeyHow embracing naivety can lead to unexpected opportunities in your creative career.The power of discipline to help create structure and reclaim control of your day.Focusing on meaningful connections, not metrics, on social media.How saying no to the wrong projects can make room for aligned opportunities.How resilience and self-reflection are crucial for sustainable growth.Mentioned in this episode:Margo Font by HEXLux Coffee Co.Connect with our guest: Instagram: @radim.malinic Website: radimmalinic.co.ukLinkedIn: Radim MalinicConnect with Katie & Ilana from Goodtype Goodtype Website Goodtype on Instagram Goodtype on Youtube Join the Good Guild Love The Typecast and free stuff? Leave a review, and send a screenshot of it to us on Slack. Each month we pick a random reviewer to win a Goodtype Goodie! Goodies include merch, courses and Kernference tickets! Leave us a review on Apple PodcastsSubscribe to the showTag us on Instagram @GoodtypeFollow us on Tiktok @lovegoodtypeLearn from Katie and IlanaGrab your tea, coffee, or drink of choice, kick back, and let's get down to business!