3D Restorative Solutions

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A conducive social platform to talk about relevant issues through a restorative lens that adds value to relationships, conflict, and community to restructure a stronger community for all. Support this podcast: https://anchor.fm/3drestorativesolutions/support

Manu Lewis


    • Jan 27, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 25m AVG DURATION
    • 29 EPISODES


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    Latest episodes from 3D Restorative Solutions

    What is Safety and what does it look like to you?

    Play Episode Listen Later Jan 27, 2021 21:13


    In this episode, we strike the conversation about Safety and how does it look on many levels? Visit: https://www.nonviolentpeaceforce.org/ https://3drestorativesolutions.com/ https://www.rjca-inc.org/ https://www.bwwa-us.com/ http://nrrc.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Dr. Kings Dream is our Reality

    Play Episode Listen Later Jan 18, 2021 23:00


    In this episode, we talk about how important it is to be mindful of how we show up with our values in a time where our values are being challenged --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Passion tied to your Values

    Play Episode Listen Later Jan 11, 2021 29:45


    In this episode, we talk about how important it is to tie your Values into what you are passionate about. Sponsorship: https://www.bwwa-us.com/ https://www.rjca-inc.org/ https://www.nonviolentpeaceforce.org/ http://nrrc.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Getting back to our Values and the Healing

    Play Episode Listen Later Jan 5, 2021 28:06


    In this first episode, we are getting back to the Basic with a special guest Acknowledgments: Black Women's Wealth Alliance - https://www.bwwa-us.com/ "We are Worthy of our Dreams" Restorative Justice Community Action - https://www.rjca-inc.org/ "Bringing People Together To Make Things Right" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Part 2 Nonviolent Peaceforce with Mel Duncan

    Play Episode Listen Later Dec 14, 2020 28:01


    This is the second half of a very important conversation that we should all be having, rethinking security, restorative processes, and restoring harm in our communities. 3D Restorative Solutions: https://3drestorativesolutions.com/ Nonviolent Peaceforce: https://www.nonviolentpeaceforce.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Nonviolent Peaceforce Part 1 with Mel Duncan

    Play Episode Listen Later Dec 12, 2020 31:42


    In this part one of a two-part series, we listen to Mel Duncan speak on his experiences traveling around the world teaching methods of protecting people from violence and how we can also adopt methods that will build stronger and safer communities. Part 2 scheduled to post Monday 12.14 @ 1pm https://3drestorativesolutions.com/ https://www.nonviolentpeaceforce.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Restorative Practices - Vaccines - Stay safe tips thru COVID-19

    Play Episode Listen Later Dec 5, 2020 26:40


    In this episode, we talk some more about what Restorative Practices are and why it is important to take the approach to repair harm in these days and times. For more information: https://www.rjca-inc.org/ Also visit: https://3drestorativesolutions.com/ to subscribe for future events --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Black Men: Rethinking Security, Yes, And!!!

    Play Episode Listen Later Nov 23, 2020 29:56


    In this episode, we are still talking about moving into 2021 and recovering from COVID 19, and Restoring values that we all want to see. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Moving forward into 2021

    Play Episode Listen Later Nov 11, 2020 53:53


    In this 20th episode, we discuss still being in COVID-19, SOCIAL UNREST, and dealing with the health of our mental and emotions in these stressful times and how, as a black man, that emotional health is shared with our women and families. Hope you enjoy Send comments to: https://www.manulewis.me/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Recovering from Double-Consciousness

    Play Episode Listen Later Oct 26, 2020 30:14


    In this episode #19, we talk about being aware of possible threats to the voting process ( https://workersdefensealliance.org/sites/default/files/2020-07/TCFashFieldGuide7-13-20_0.pdf ), and Jade Simmons ( https://jadesimmons.mykajabi.com/operationrestoration2020) and how to address your own double consciousness.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Restoring the values and peace we all want to see

    Play Episode Listen Later Oct 19, 2020 30:51


    In this episode, I talk about the Nonviolent Peaceforce training I recently went through and what is my take on a Nonviolent approach to solving today's issues. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Getting back to Restoring values in humanity and systems.

    Play Episode Listen Later Sep 27, 2020 22:09


    In this episode, we talk about restorative processes as a solution, not just a romantic term. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Mind sets of those formally incarcerated and the communities they return to.

    Play Episode Listen Later Sep 25, 2020 24:24


    In this episode, we get into what is it really like returning to do better and be a better person in conditions that don't get better. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Reflecting the Values we all want to see...

    Play Episode Listen Later Sep 22, 2020 14:41


    In this much delayed Podcast, we talk about what the community has expressed in wanting to see, feel, and engage in to make our future brighter than our history. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Getting over the Hump

    Play Episode Listen Later Apr 29, 2020 23:44


    In this episode, I share how to utilize this time to burn off impure thoughts attitude and behaviors in these days and times of COVID 19 social distencing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Continued conversation with Ms. Azia: Bitter?

    Play Episode Listen Later Apr 26, 2020 30:51


    Relationships, actions, reactions, express, release, and healing... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Bitter? Part 3; a conversation with the Artist and Mother on her inspiration and purpose behind

    Play Episode Listen Later Apr 26, 2020 30:47


    This conversation is one that needs to take place in diverse settings so that we can all start our very own healing process. Tune in and look for Part 2 of this deep conversation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Part 2 of Conversations with Brother Mike

    Play Episode Listen Later Apr 25, 2020 19:37


    In this continued dialogue, we want everyone to take heed to these Wise Words of Wisdom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Episode #11 Conversations about Re-entry

    Play Episode Listen Later Apr 23, 2020 28:02


    In this episode, I have a conversation with Brother Micheal P. from North Minneapolis about his perspective on this time of releasing individuals back into the streets during COVID 19. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    #10 Healthy Communication during Lockdown

    Play Episode Listen Later Apr 18, 2020 30:29


    In this time of isolation, It is very important in knowing ourselves and being our best. Communication is key!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Personal Accountability Pt.2.5

    Play Episode Listen Later Apr 10, 2020 26:08


    Part 2 of a great conversation... Please share --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Personal Accountability

    Play Episode Listen Later Apr 10, 2020 27:49


    In this episode, the topic of personal accountability is focused on these times of isolation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    A Public Service Announcement: Black Men, Wear your Protective masks to protect your family.

    Play Episode Listen Later Apr 8, 2020 9:40


    Please share this Public Service Announcement with your people. #SelfPerservation #SocialDistencing #ProtectYourFamilies --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Men taking care of our Emotional Health

    Play Episode Listen Later Apr 5, 2020 27:11


    In this episode, the Emotional health of me is explored and shown that men having emotions is a good thing, as long as we can tap into healthy emotions and control ourselves and our emotions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    How to stay clean and clear of viruses

    Play Episode Listen Later Mar 26, 2020 24:14


    Touching on a WWW that some people are better able to deal with self discipline which The Corona Virus has forced society to practice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Bitter? Why?? Pt 2

    Play Episode Listen Later Mar 25, 2020 44:25


    Joined by "That Chick" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Bitter? Why??

    Play Episode Listen Later Feb 17, 2020 16:56


    In this Episode, the blame is placed on Men who have caused harm to take accountability for our actions and be change agents for our Sisters and stop blaming them for being Bitter. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    Happy Valentine's Day

    Play Episode Listen Later Feb 14, 2020 6:22


    You are a gift in your own right, dont trip it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

    The Start

    Play Episode Listen Later Feb 12, 2020 5:27


    Setting the ground work --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/3drestorativesolutions/message Support this podcast: https://anchor.fm/3drestorativesolutions/support

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