Podcasts about restoring

Episode SummaryI discuss how to break the addiction to news, social media, and anything that detracts from your mental health..Show Notes Pagejeffsanders.com/606a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Faisel and Friends, we are discussing Following the Information Blueprint: Restoring Joy in Primary Care. Faisel and Dan are talking with Karen Johnson, PhD: Vice President of Practice Advancement at the American Academy of Family Physicians.Our conversation explores reducing the burdens of practice by utilizing AI, improving information-sharing and data flow to guide impactful action, and rebuilding trust within the healthcare workforce.Read the Primary Care Information Blueprint here: https://www.aafp.org/dam/AAFP/documents/practice_management/payment/primary-care-information-blueprint-aafp.pdf

Entomologist Douglas Tallamy discusses what we can do to stem the extinction crisis — the loss of habitat and plant and animal species — by transforming the places where we live. The post Fund Drive Special: Saving and Restoring Nature in Our Gardens appeared first on KPFA.

We've all been there—spotting something fundamentally unfair and thinking, 'Wow, somebody really should do something about that'. Marc Tyler Nobleman thought the same thing when he discovered that Bill Finger, Batman's actual co-creator, had been erased from history for 76 years while the artist took all the credit. But here's the difference: Marc didn't just shake his head and move on. He launched a nine-year battle against DC Comics, a billion-dollar corporation armed with nothing but determination and the truth. And he won. His campaign resulted in a Hulu documentary, a TED Talk, a book called "Bill the Boy Wonder," and speaking engagements across nearly 20 countries. Marc Nobleman proves that you don't need power, money, or connections to win battles that everyone else has already declared unwinnable.   Episode Highlights: 03:27 The Untold Story of Bill Finger 07:38 Challenges in Recognizing Bill Finger 09:24 Marc's Journey and Persistence 14:14 Bill Finger's Family and Legacy 21:10 Marc's Speaking Engagements and Impact 27:37 How to Connect with Marc Tyler Nobleman Show Links:  https://www.marctylernobleman.com/ Batman & Bill trailer Bill the Boy Wonder: The Secret Co-Creator of Batman

This time of year is stress-filled or joy-filled, and sometimes both. We know that the focus should be on Jesus, but there is so much to get done and so little time! Let's take a few minutes to consider some ways to experience more joy and peace. To learn more about the ministry of Restoring the Foundations International, please visit www.restoringthefoundations.org.

For this week's episode of the Clinician's Corner, we've gone into the archives to pull out another clinical pearl from one of our favorite episodes - and today we discuss beta glucuronidase and its surprisingly wide-ranging impact on our health (from hormones to gut health and even bone health).   This interview first aired earlier this year (2025), and the full interview can be viewed here.   Clinical pearls we extracted from the original interview: Understanding beta-glucuronidase (what it is and what it does) Challenging established views on beta glucuronidase Hormone-microbiome interactions Beta glucuronidase and GI function Clinical implications for women Gut-healing supplement recommendations  The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   Connect with Dr. Betty Murray: Websites: https://bettymurray.com; https://livingwelldallas.com; ​​and https://getmenrva.com YouTube: https://www.youtube.com/@drbettymurray and https://www.youtube.com/@MenopauseMasteryShow Instagram: https://www.instagram.com/drbettymurray/ Facebook: https://www.facebook.com/drbettymurray LinkedIn: https://www.linkedin.com/in/bettymurray/   Timestamps:  00:00 "Microbiome Shifts with Hormones" 03:15 Microbiome, Hormones, and IBS Connections 06:26 Hormones, IBS, and Menopause Trends 10:21 "Fermented Foods and Intuition" 13:04 Clinician's Corner: Thank You   Speaker bio: Dr. Betty Murray is a women's health advocate, nutrition expert, PhD researcher, certified functional medicine practitioner, author, and speaker. Betty helps women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive. During her research for her Ph.D., Betty made several key discoveries that lead to hormone & metabolic imbalances that plague women over 40. Restoring balance to these key metabolic and hormone pathways is the basis of her Menopause Mastery Program.    Dr. Betty is the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a national women's telemedicine company providing bioidentical hormone treatment, nutrition, diet, and lifestyle guidance to feel like perimenopause and menopause never happened. She is the host of the Menopause Mastery Podcast, author, and featured writer for Brainz Magazine. As a professional speaker, she has shared the stage with Lisa Nichols, Dr. Mark Hyman, JJ Virgin, Dr. Steven Gundry, Codie Sanchez, Dr. Shrini Pallay, and many others, and she is a frequently featured nutrition expert on Fox News Broadcasting, CW33, NBC, and CBS.     Keywords: functional health practitioners, beta glucuronidase, gut health, hormones, estrogen metabolism, microbiome, menopause, perimenopause, chronic disease, stool testing, IBS (Irritable Bowel Syndrome), serotonin receptors, neurotransmitters, glucuronidation, prostaglandins, GI motility, hormone cycles, case studies, evidence-based strategies, clinical pearls, hormone receptors, digestive supplements, fermented foods, polyphenols, resistant starches, gut healing protocols, 5R protocol, clinical training, restorative health, women's health Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

The Prime Minister has told a select committee he is aware of the pressure farmers are facing because of the government's plan to reimpose inheritance tax on them. However, despite close questioning from his own MPs, he made no commitment to change. Sir Kier Starmer was in front of the Liaison Committee which is made up of all the Chairs of the House of Commons Select Committees, who head up investigations into government departments. The countryside charity the CPRE, says it's concerned that most new housing is being built on green-field sites. It fears the government will create urban sprawl as it tries to fulfil its manifesto pledge to build 1.5 million new homes over the course of the next parliament.All week on Farming Today we're talking about the rural heritage buildings that make up our countryside, everything from old farm barns to country mansions. All of these buildings will need maintenance and repair, but there's only one centre in the UK teaching NVQ Level 3 qualifications, in Heritage Construction skills. We visit the Tywi Centre in Carmarthenshire,.Presenter = Anna Hill Producer = Rebecca Rooney

Vision for All: The Life-Changing Power of a Simple Donation Welcome to The Not Old Better Show, Art of Living series. Today's show is brought to you by Aura Frames. Aura Frames: the gift that brings your favorite holiday traditions and memories to life every day.

In the final installment of A New Contract With America, Professor Nick Giordano lays out the last two pillars needed to restore America's strength, prosperity, and legitimacy. Part Three focuses on achieving true energy independence, unlocking America's rare earth mineral wealth to fuel economic revival, and restoring trust in elections through commonsense reforms that ensure transparency, accountability, and confidence in the system. These are not theoretical ideas or costly government programs. They are practical, achievable solutions that strengthen national security, lower the cost of living, and reconnect Americans to institutions they no longer trust. This episode ties all ten reforms together and explains how they work in concert to build a freer, stronger, more fiscally responsible America. Episode Highlights How energy independence and rare earth mineral development can spark economic growth and strengthen national security Why election integrity reforms are essential to restoring faith in democracy and increasing voter participation How all ten reforms in A New Contract With America work together to create a more prosperous, free, and accountable nation

Welcome back to another episode of Restoring the Soul with Michael John Cusick. Today, we bring you an encore presentation featuring a conversation between our host, Michael John Cusick, and Rev. Dr. Dennis Edwards. Known for his deep theological insights and compassionate pastoral work, Dr. Edwards dives into the concept of restoration, exploring its vital role in enriching faith amidst life's complexities.In this episode, Michael shares about the ministry of Restoring the Soul. Drawing from his journey through trauma, addiction, and healing, Michael passionately discusses the holistic nature of the soul and the crucial process of restoring it to wholeness.Dr. Edwards and Michael cover many compelling topics, from the unity within the Trinity to the importance of embodied spirituality and radical humility in healing personal and societal divisions. Prepare to be inspired and challenged as they unpack what it truly means to close the gap between belief and experience.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

Climate Solutions for the Ocean are urgently needed as warming seas, biodiversity loss, and ecosystem collapse accelerate faster than most people realize, and one of the most powerful tools may be hiding just beneath the waves. In this episode, Andrew Lewin sits down with Scott Bohachyk, Director of Seaforestation at Ocean Wise, to explore how kelp forests function as underwater life support systems for the ocean, supporting fisheries, stabilizing coastlines, and helping ecosystems recover from climate stress. Kelp forests have declined by up to 50 percent globally, with some regions losing more than 90 percent of their kelp after marine heatwaves and ecosystem imbalances. Scott explains how Ocean Wise is actively restoring kelp forests in British Columbia through hands-on seaforestation, partnerships with First Nations, innovative nursery techniques, and standardized monitoring that tracks biodiversity recovery and ecosystem health over time. One of the most surprising insights from this conversation is that kelp restoration is not primarily about carbon credits or climate hype. Instead, the real win comes from rebuilding biodiversity and ecosystem resilience, with climate benefits becoming a powerful bonus rather than the sole goal. This shift in perspective reframes how we think about climate solutions and what truly works in the ocean. Help fund a new seagrass podcast: https://www.speakupforblue.com/seagrass Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

In this message from our From Ruin to Redemption: The Gospel According to Isaiah series, Pastor Dave Hentschel walks through Isaiah 58:1–14, confronting the danger of empty religion and calling God's people back to the kind of worship that reflects His heart for righteousness, justice, mercy, and peace. Isaiah exposes the worship God rejects—religious activity divorced from love for neighbor—and reveals the worship God desires: lives marked by compassion, integrity, generosity, and the pursuit of restoration in both society and the home. Through Scripture and a powerful closing drama that brings Truth, Mercy, Justice, and Peace into conversation, this message points us to reconciliation as the meeting place of God's character—and ultimately to Jesus Christ, who perfectly fulfills what Isaiah calls us to become.In the end, Isaiah 58 reminds us that God restores what we have ruined by drawing us out of hollow religion and into lives shaped by justice, mercy, and reconciliation through Christ.

On this Student Spotlight: Fire management will play a key role going forward. Ethan Yackulic, PhD student in the school of informatics, computer and cyber systems at Northern Arizona University, looks at the best way to manage it. Ethan Yackulic is a PhD student in the School of Informatics, Computing and Cyber Systems at Northern […]

We look at the 2025 paperback version of this book. See more about The Farming for Nature Handbook - A Practical Guide to Protecting and Restoring Nature on your Farm here. The Farming for Nature Handbook - Protecting and Restoring Nature on your Farm, reviewed A good up to date and practical guide for farmers and land owners to try and improve the amount of nature and biodiversity on your land. Korean Natural Farming was a new concept and one that we will now be researching. There have been some bad dead ends in the past, in terms of government led, heavy handed approaches to trying to support and help more positive nature focused initiatives, both at and Irish and EU level. This book seems more tuned to the specific needs of Irish farms, and is certainly a welcome addition to the debate and conversation about ecological best practices. It could certainly be a thought provoking stocking filler for the greener aspiring farmer in your life! More about the book here Farming for Nature, was set up in 2018, as a non-profit initiative whose mission is to support, encourage and inspire farmers who farm, or who wish to farm, in a way that will improve the natural health of our countryside. With over 76,000 words and stunning original illustrations, this handbook will guide and inspire you on your farming for nature journey, regardless of your farm size, enterprise type, or starting point. Over 50 contributors to this book demonstrate that it is possible to farm productively while safeguarding our natural environment, highlighting the positive role that farmers play in sustaining and enhancing our natural environment. Their stories show that, at a time when external forces, climate change, political unrest, and commodity prices, are unpredictable, farming for nature can restore a sense of control and hope for the future, as well as safeguarding the health and well-being of rural communities. The Authors Created by Farming For Nature this handbook contains contributions from nearly 50 farmers in our network, with over 500 scientific papers backing up their words. Dr Emma Hart, lead researcher, editor and author of the book, runs a nature reserve in Co. Cork and is a conversationist, a farmer and a contributor to a number of leading academic journals. Brigid Barry, co-founder of Farming For Nature, conceived of the idea for the book, developed the outline content, collated the farmers' stories, and managed the project. Dr Brendan Dunford is an eco-entrepreneur starting a number of successful conservation and farming projects including BurrenLife, Burrenbeo Trust, The Hare's Corner, Heritage Keepers and Farming For Nature. Brendan edited and shaped the content of the book at each draft. See more book reviews here.

Research from Columbia University shows that psychological stress changes a key metabolic hormone, linking emotional strain directly to energy production and overall health People with healthy mitochondria experience a drop in this hormone under stress, while those with mitochondrial dysfunction show an increase — demonstrating how cellular energy capacity shapes stress resilience Chronic stress overstimulates classic stress hormones like cortisol and adrenaline, disrupting blood sugar control, promoting fat storage, and exhausting your mitochondria — the engines that power every cell Social isolation and loneliness were linked to higher levels of stress-related hormones, suggesting that emotional well-being and physical metabolism are deeply connected Restoring mitochondrial balance through nutrition, regular movement, deep sleep, and meaningful connection helps calm stress chemistry, boost energy, and slow biological aging

Further evidence that time (and politics) flies by: it was 25 years ago this month that the U.S. Supreme Court settled the final outcome of both Florida's presidential vote count and America's choice for its 43rd president. Ben Ginsberg, the Hoover Institution's Volker Distinguished Visiting Fellow, a preeminent authority on election law and a member of the Bush-Cheney's legal team in the 36 days of post-election litigation and maneuvering back in 2000, discusses the two sides' legal strategies, Bush v. Gore's lasting impact on America's political landscape, election-integrity matters approaching in 2026 (new voter-ID laws, the federal-state power struggle), plus his work at Hoover involving ways to restore the electorate's trust in the voting process.

Podcast-Restoring IntimacyIn this episode, Megan Stockwell shares a heartfelt message on restoring intimacy with our Bridegroom, Jesus. She explains that true closeness with Him flows through surrender and forgiveness, drawing from John 15:1-11 and the imagery of the Vine and the Branches. Megan emphasizes that intimacy naturally brings seasons of pruning-times when Jesus lovingly removes what hinders fruitfulness. This refining process prepares us to bear lasting fruit, reminding us that if we desire “the more,” we must pursue real, surrendered intimacy with our Bridegroom. Blessings!Sanctioned Lovesanctionedlove.com

How are organizations in Hawaiʻi addressing the need for sustainable and abundant food systems to feed our island communities? In this issue area episode from the spring, we hear from three community partners working toward the restoration of Hawaiian food systems, in particular through the foundational practice of uhau humu pōhaku (Hawaiian drystack masonry). First, we hear from Keʻalohi Wang at Hui Hoʻoniho, an organization founded in 1996 to perpetuate the intergenerational transmission of uhau humu pōhaku. From there, we learn about two ʻāina-based organizations working to restore significant traditional agricultural systems, both with the name Kahaluʻu: At Kahaluʻu Kūāhewa in Kahaluʻu, Kona, Hawaiʻi, we hear from Jesse and Kim Kahoʻonei about their work restoring a 354-acre parcel of the traditional Kona field system. From Kaiāulu ʻo Kahaluʻu in Kahaluʻu, Koʻolaupoko, Oʻahu, Hiʻiaka Jardine and Philip Kapu share about their efforts to restore the Kahaluʻu Loʻi--the largest intact terraced loʻi system on Oʻahu. To learn more about these hui, listen to our full episodes with them: 29. Kaiāulu ‘o Kahalu‘u: Hawaiian Engineering and ‘Āina Restoration in Kahalu‘u 33. Kahaluʻu Kūāhewa (Huliauapaʻa): Food Sovereignty and ʻĀina Education in Kona 62. Kahaluʻu Kūāhewa: Reconnecting Kānaka to ʻĀina in Kona 63. Kaiāulu ʻo Kahaluʻu: Restoring the Kahaluʻu Loʻi 73. Hui Hoʻoniho: Building a Foundation through Uhau Humu Pōhaku Tags: Hawaiʻi, Hawai'i, Hawaii

Months of disruption have left some federal employees disengaged and others burned out. Laurin Parthemos of Kotter explains what leaders must do to restore stability and psychological safety and find a "new normal" going forward.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When we stumble in our spiritual walk … and lose our way, how do we make things right?  Or, when we feel separated from God… what should we do? In this episode, Pastor John Munro explains the very real process of spiritual restoration. Forgiveness is real, and we can all start fresh.

In this episode, I reconnect with Peter from Hearts of Oak to discuss recent developments in Advance UK, including our smooth registration with the Electoral Commission and the vital role of local councillors in grassroots campaigning. I critique the current political landscape, focusing on our empowering college structure and the impact of ECHR on immigration control. We address taxation policies, systemic failures regarding grooming gangs, and the importance of accountability. I also express my enthusiasm for an upcoming interview with Ayaan Hirsi Ali, highlighting her insights on national identity. This conversation embodies Advance UK's commitment to clear principles and invites others to join our movement for change.   Connect with Ben Habib WEBSITE       Home - Great British PAC Advance UK  Advance UK

Researchers from the University of Tartu found that nearly 90% of 186 common medications affected gut composition, and almost half left long-lasting microbial changes that persisted years after use ended Antibiotics caused the strongest and most persistent gut disruption, with measurable microbial shifts still evident six months after use and cumulative effects worsening with each additional treatment course Non-antibiotic drugs like benzodiazepines, beta-blockers, glucocorticoids, and proton pump inhibitors also altered microbial composition Long-term medication use explained more variation in gut microbiome composition than current prescriptions. This shows that the gut retains a biological "memory" of past pharmaceutical exposures Restoring gut health starts by reducing unnecessary medications, avoiding vegetable oils, and eating whole foods that help beneficial bacteria recover and rebuild balance over time

This episode is presented by Create A Video – The US Department of Justice scrapped its "disparate impact" rule - ensuring that the Civil Rights Act is followed to prohibit actual discrimination. Plus, Senate Republicans plan to propose a healthcare reform bill to counter Democrats' plan to extend Obamacare subsidies for three more years. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

When a follower of Christ fails--perhaps publicly--it may impact your relationship and cause questions. How should we respond? Or if it's us, is our testimony ruined? Pastor John Munro helps us learn about true repentance, and the joy of spiritual restoration.

Kids today don't just need places to play — they need positive environments where they can learn, compete, and grow. That's what the National Academy of Athletics is trying to restore. In this episode, CEO Aaron Locks and Area Captain Marcus Tolibas break down how their talk.teach.PLAY!® method gives kids the same lessons many adults learned growing up on playgrounds, parks, driveways, and neighborhood courts — life skills like confidence, teamwork, communication, sportsmanship, and effort. Aaron shares how legendary coaches like John Wooden and Dale Brown shaped the method he now teaches to coaches across the country. Marcus brings the local perspective — showing how Sacramento communities are rebuilding youth sports by focusing on fun, fundamentals, and character over trophies. Together, they explain why kids quit sports, how to keep them engaged, and why parents should be asking more questions about how their kids are being coached, not just what sport they're playing.

“How can you make sure that you feel as good about your face as you do about your body?” AmSpa founder Alex R. Thiersch, JD, sits down with Tara Capalbo, MBA, General Manager and VP, Head of U.S. Aesthetics at Galderma, for a live conversation at AmSpa headquarters. They talk about how millions of GLP‑1 users are reshaping aesthetic patient demand, Galderma's phase IV clinical study on facial changes after medication-driven weight loss, and the new Sculpt & Lift injection paradigm designed to help patients restore their appearance with natural-looking results. Listen for insights on: Her transition from pharma and first six months leading U.S. Aesthetics at Galderma; The GLP‑1 phenomenon, declining visit frequency among traditional aesthetic patients, and why Galderma invested early in a phase IV study; What the research found about “Ozempic face,” facial volume loss, and skin laxity, and new restorative combination treatment options with Sculptra and Restylane; Expert consensus on when to start treatment during the weight-loss journey and how to package care with share-of-wallet in mind; Launching a direct-to-consumer campaign that reframes filler language for patient confidence; Provider tools: in-office pamphlets and digital assets to bring up aesthetics earlier in the patient journey; What's next at Galderma: 2026 launches, GAIN training, and global trends. -- Music by Ghost Score

This episode was recorded during the Colorado farm tour and features a long-form conversation with Jason Wrich from Wrich Ranches, a regenerative cattle operation built on leased land, rebuilt soil, and decades of hands-on learning. We walk through the origins of the ranch, the economics behind conventional vs regenerative systems, the realities of grazing management, and the cultural disconnect shaping how Americans think about food. The discussion moves from land stewardship and plant physiology to market forces, subsidies, meat processing, the American diet, and why local food systems matter. It's a grounded look at how real ranching works, what it costs, and what it reveals about the country's future.Key Topics- Growing a regenerative cattle operation on leased land and limited resources.- How plant physiology and grazing timing drive true soil health.- The hidden financial reality of ranching: debt, land leases, and cattle markets.- Why America is nutritionally sick and culturally disconnected from food.- The need for micro-processors, local supply chains, and real decentralization.Why You Should Listen- A transparent breakdown of how ranch economics actually function.- Firsthand insight into regenerative grazing, soil cycles, and land recovery.- A candid discussion of American food disconnection and its consequences.- An inside view of the challenges ranchers face in drought, markets, and policy.Connect with Jason:WebsiteInstagramTimestamps00:00:00 Camping, disconnection, and how far society has shifted from food00:01:00 Airbnb guests becoming beef customers and building trust00:03:00 Early exposure to farming and lessons from Rick's grandfather00:05:00 Ranching in the 1980s and why the family operation barely survived00:08:00 Working full-time while farming full-time and raising a family00:11:00 Selling high-elevation hay and the old-school trust economy00:14:00 Processed food, hormones, and the roots of America's health collapse00:17:00 Customers witnessing slaughter and reconnecting with the life–death cycle00:21:00 Grazing timing, plant cycles, and understanding true soil function00:27:00 Managing weeds through grazing and cattle behavior00:31:00 Leasing land, landowners, and why good relationships matter00:36:00 Generational loss of agricultural knowledge and young agrarians00:39:00 Restoring degraded pastures with biomass and proper cycles00:46:00 The case for micro-processors and problems in large packing plants00:51:00 Food stamps, ultra-processed diets, and engineered food addiction00:55:00 Losing personal responsibility and the cultural consequences00:59:00 Specialization vs. self-reliance and the fading generalist skillset01:02:00 The American Dream, suburban design, and comfort eroding resilience01:09:00 Public-land grazing vs. private leases and the real cost differences01:14:00 Why selling calves can be more profitable than finishing beef01:16:00 Community impact, customer stories, and why the work continues01:17:00 Global visitors, land ownership, and what makes America unique

If you were God, how would you have introduced Jesus, the Messiah, Your Son to this world? I don't think most of us would have done it the way that God did it on that very first Christmas. We might have orchestrated a large scale dramatic production to introduce the most important person in history. I would have put all of the glory and splendor of heaven on display that would have made Hollywood pale in comparison. But that is not how God chose to introduce His Son. In this podcast I am going to attempt to show the humble and lowly birth of Jesus and give some reasons why He came to earth in this way. To learn more about the ministry of Restoring the Foundations International, please visit www.restoringthefoundations.org.

Restoring a 250-year-old farmhouse isn't just a renovation project. It's a blueprint for modern marketing.That's the lesson from Jean-Christophe Pitié, Chief Marketing and Chief Partner Officer at Contentsquare, who's spent the last five years bringing new life to a centuries-old home outside Paris. In this episode, we break down the marketing lessons hidden in his restoration journey.Together, we explore what B2B marketers can learn from blending heritage with innovation, finding creativity in constraints, and designing connected experiences where every touchpoint matters.About our guest, Jean-Christophe PitiéWith 20+ years of experience in international marketing and partner engagement, Jean-Christophe is committed to supporting companies of all sizes in their digital transformation. Passionate about technology and retail, he spent two decades at Microsoft, where he had the opportunity to contribute to the cloud transformation and to launch Microsoft 365 as well as leading Microsoft Stores. Today, as Chief Marketing and Partnerships Officer at Contentsquare, Jean-Christophe's main mission is to drive customer demand in markets around the world, continue to grow our rich partner ecosystem, and bring holistic customer experience insights to more teams worldwide.What B2B Companies Can Learn From the restoration of a French farmhouse:Honor your legacy while modernizing for today. Great brands, like great houses, balance tradition and innovation. Jean-Christophe explains, “I had architects who came initially, and they wanted to put glass everywhere, tear down some big stone walls, and I'm like, guys, this house has had oak beams for 250 years. I'm not gonna tear them down. I'm gonna keep them.” In B2B, the same logic applies. Your legacy, your history, and your customer trust are part of your brand's foundation. Don't tear them down for the sake of what's trendy. Blend your legacy with fresh, modern layers such as new tech, new storytelling, and new energy, without losing what made your brand distinct. That balance between the old and the new is what gives it lasting beauty and credibility.Constraints fuel creativity. Jean-Christophe says, “Sometimes the best projects come when… you have a constraint… either a location constraint or timing or budget, you get very creative to work around the constraints.” His farmhouse's three-foot-thick stone walls forced him to rethink how to add modern features, and that challenge sparked originality. In B2B, the same holds true. Limited budget? Shrinking timelines? Regulatory hurdles? These are the sparks for inventive ideas. Don't let your constraints kill creativity; let them focus it.Every touchpoint shapes the experience. When restoring a house, you have to look at the whole picture; every room, material, and detail needs to connect. Jean-Christophe shared, “It's a bit like your marketing strategy. You need to connect across channels… every touchpoint matters.” Just like a home's design must flow seamlessly from one room to the next, so should your brand experience, across your website, content, product, and sales. Inconsistent moments break trust. When every touchpoint feels connected and intentional, you turn friction into flow, and customers into believers.Quote“History is part of who we are, human beings… It's beautiful… It's like a brand. When you think about brand, you want something that's unique, differentiated, [and] people can relate to, which is so beautiful.”Time Stamps[00:55] Meet Jean-Christophe Pitié, Chief Marketing and Chief Partner Officer at Contentsquare[01:04] Jean-Christophe's French Farmhouse Restoration Project[04:38] Balancing Tradition and Innovation in Restoration Projects[13:56] Creative Solutions and Constraints in Restoration[21:30] Importance of Legacy[26:51] B2B Marketing Lessons from Restoring a French Farmhouse[38:30] Innovations at Content Square[43:33] Advice for CMOs on Investing in Brand[45:45] Final Thoughts and TakeawaysLinksConnect with Jean-Christophe on LinkedInLearn more about ContentsquareAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Restoring the Soul with Michael John Cusick. In this episode, Michael welcomes back Bette Dickinson to dig into the wisdom behind her new book, "The Art of Vine Making: Spiritual Flourishing in a Productivity Driven Culture." Together, they explore the rich metaphor of the vine and branches from John 15—not just as a theological concept, but as an intentional, relational process that mirrors the art of winemaking.Bette Dickinson shares the story of her friendship with a real-life vine dresser, drawing deep parallels between tending vineyards and the journey of spiritual formation. Listeners will discover how God's nurturing presence and attentive love invite us away from the relentless urge to be productive and towards true flourishing—where quality, process, rest, and relational attunement matter more than mere quantity or output.Through personal stories, practical contrasts between productivity and flourishing, and profound insights into seasons of dormancy and growth, this episode offers a compassionate, hope-filled vision for anyone longing to abide more deeply in God's love.ON THE WEB: bettedickinson.comSupport the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

The wetlands and surrounding forests of Te Awarua o Porirua, or Porirua Harbour, were once rich food baskets for Ngāti Toa Rangatira. But decades of development throughout the catchment - large-scale deforestation, road and rail building and urban growth - have brought sediment and pollution into the harbour, damaging the habitat. Veronika Meduna meets some of the team working to restore the harbour to its former plenty.Sign up to the Our Changing World monthly newsletter for episode backstories, science analysis and more.Learn more:Julian Wilcox recently spoke to artists Jasmine Arthur and Te Rauparaha Horomona about Ngati Toa in Porirua and the opening of a new exhibition Mutumutu ki Mukukai Freshwater to Salt Water.Ngāti Toa Rangatira celebrated the return of their sacred maunga, Whitireia, to iwi ownership earlier this year.Alison Ballance visited both Porirua and Wairarapa in 2018 to explore how environmental impacts travel from the hills to the sea and what communities are willing to do to make their waterways cleaner and healthier again.Guests:Kaumatua Te Taku Parai, Ashleigh Sagar, Robert McLean and Jaida Howard of Ngāti Toa RangatiraBrian Thomas, Porirua City CouncilBryce and Jacqueline WatkinsLisa Casasanto and Jon Bluemel, Kahotea stream Restoration GroupJohn McKoy and Simon Glover, Guardians of Pauatahanui InletGo to this episode on rnz.co.nz for more details

Text us your thoughts on the episode or the show!In this episode of OpsCast, hosted by Michael Hartmann and powered by MarketingOps.com, we are joined by Nadia Davis, VP of Marketing, and Misha Salkinder, VP of Technical Delivery at CaliberMind. Together, they explore a challenge many Marketing Ops professionals face today: how to move from being data-driven to being data-informed.Nadia and Misha share why teams often get lost in complexity, how overengineering analytics can disconnect data from business impact, and what it takes to bring context, clarity, and common sense back to measurement. The conversation dives into explainability, mentorship, and how data literacy can help rebuild trust between marketing, operations, and leadership.In this episode, you will learn:Why “data-drowned” marketing ops is a growing problemHow to connect analytics to real business outcomesThe importance of explainability and fundamentals in data practicesHow to simplify metrics to drive alignment and actionThis episode is perfect for marketing, RevOps, and analytics professionals who want to make data meaningful again and use it to guide smarter, more strategic decisions.Episode Brought to You By MO Pros The #1 Community for Marketing Operations ProfessionalsSupport the show

Fluent Fiction - Danish: Restoring Kronborg: Embracing History Over Haste Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-12-08-08-38-20-da Story Transcript:Da: Kronborg Slot stod majestætisk ved kysten, pakket ind i et tæppe af sne.En: Kronborg Slot stood majestically by the coast, wrapped in a blanket of snow.Da: Vinteren var barsk, og vinden blæste kold mod de tykke mure.En: Winter was harsh, and the wind blew cold against the thick walls.Da: Indenfor arbejdede Freja, Johan og Kasper på at renovere slottet.En: Inside, Freja, Johan, and Kasper were working on renovating the castle.Da: Freja, en ambitiøs arkitekt, havde en klar drøm: at færdiggøre renoveringen inden jul, så slottet kunne skinne i al sin pragt under de festlige dage.En: Freja, an ambitious architect, had a clear dream: to complete the renovation before Christmas so the castle could shine in all its glory during the festive days.Da: Freja stod med blåtegningerne i hånden.En: Freja stood with the blueprints in her hand.Da: "Vi har travlt," sagde hun bestemt.En: "We are busy," she said decisively.Da: Hendes stemme ekkoede i de store haller.En: Her voice echoed in the large halls.Da: "Men vi skal gøre det rigtigt, vi må ikke gå på kompromis med slotsets historie."En: "But we must do it right; we must not compromise on the castle's history."Da: Johan, en dygtig håndværker, nikkede.En: Johan, a skilled craftsman, nodded.Da: Han havde arbejdet på mange gamle bygninger før.En: He had worked on many old buildings before.Da: "Det er koldt," svarede han, mens han studerede de gamle stenvægge.En: "It's cold," he replied, while studying the old stone walls.Da: "Vinteren gør det svært med cement og maling."En: "Winter makes it difficult with cement and paint."Da: Kasper, den unge lærling, lyttede opmærksomt.En: Kasper, the young apprentice, listened attentively.Da: Han var fuld af beundring overfor Johan og ønskede at vise sig værdig.En: He was full of admiration for Johan and wanted to prove himself worthy.Da: "Jeg kan hjælpe med at skrabe sneen væk!"En: "I can help scrape away the snow!"Da: sagde han ivrigt.En: he said eagerly.Da: Dagene gik, og vintervejret blev værre.En: The days passed, and the winter weather worsened.Da: Sneen faldt tungt, og vindene blæste hårdt.En: Snow fell heavily, and the winds blew hard.Da: Freja begyndte at føle presset.En: Freja began to feel the pressure.Da: Hun vidste, at de skulle arbejde hurtigt, men Johan mindede hende konstant om, hvor vigtigt det var at gøre tingene ordentligt.En: She knew they had to work quickly, but Johan constantly reminded her how important it was to do things properly.Da: "Vi kan ikke skynde os," sagde han en dag med en alvorlig stemme.En: "We can't rush," he said one day with a serious voice.Da: Juleaften nærmede sig.En: Christmas Eve drew near.Da: En nat ramte en voldsom snestorm.En: One night, a violent snowstorm hit.Da: Freja kiggede ud af vinduet og så sneflagerne hvirvle voldsomt omkring slottets tårne.En: Freja looked out the window and saw the snowflakes swirling violently around the castle towers.Da: Det gik op for hende, hvor farligt det ville være at fortsætte arbejdet under disse forhold.En: She realized how dangerous it would be to continue working under these conditions.Da: "Vi kan ikke fortsætte.En: "We can't continue.Da: Det er for risikabelt," sagde hun til sine kollegaer.En: It's too risky," she told her colleagues.Da: Hun tog en dyb indånding og traf beslutningen.En: She took a deep breath and made the decision.Da: "Vi ændrer tidsplanen," erklærede hun.En: "We are changing the schedule," she declared.Da: "Det vigtigste er at beskytte slottet, ikke færdiggøre det hurtigt."En: "The most important thing is to protect the castle, not to finish it quickly."Da: Johan smilede lettet.En: Johan smiled with relief.Da: "God beslutning, Freja.En: "Good decision, Freja.Da: Det er sådan, vi respekterer historien."En: That's how we respect history."Da: Julen kom, og holdet samlede sig til en lille fest på slottet.En: Christmas came, and the team gathered for a small celebration at the castle.Da: De satte lys i vinduerne og pyntede med gran.En: They put lights in the windows and decorated with fir branches.Da: De fejrede den gode beslutning og alt det arbejde, de allerede havde udført.En: They celebrated the good decision and all the work they had already accomplished.Da: Slotten var måske ikke fuldt renoveret, men det strålede alligevel med en særlig skønhed.En: The castle might not be fully renovated, but it still shone with a special beauty.Da: Freja indså, at fleksibilitet og samarbejde var lige så vigtigt som ambition.En: Freja realized that flexibility and collaboration were just as important as ambition.Da: Hun var taknemmelig for sit teams tålmodighed og støtte.En: She was grateful for her team's patience and support.Da: Mens sneen lagde sig blødt på tårnene udenfor, følte hele holdet sig tilfredse med deres valg.En: As the snow settled softly on the towers outside, the whole team felt satisfied with their choice.Da: Kronborg Slot ville stå stærkt gennem vinteren og ind i den nye sæson.En: Kronborg Slot would stand strong through the winter and into the new season. Vocabulary Words:majestically: majestætiskharsh: barskrenovating: renovereambitious: ambitiøsblueprints: blåtegningercompromise: kompromiscraftsman: håndværkerapprentice: lærlingattentively: opmærksomtadmiration: beundringworsened: blev værrepressure: pressetproperly: ordentligtserious: alvorligviolent: voldsomsnowstorm: snestormswirling: hvirvleconditions: forholdrisky: risikabeltschedule: tidsplanendeclared: erklærededecision: beslutningrelief: lettetcelebration: festaccomplished: udførtcollaboration: samarbejdepatience: tålmodighedsupport: støttesatisfied: tilfredseflexibility: fleksibilitet

Join us for this week's sermon!Whether you're seeking hope, direction, or a deeper connection with God, this message is for you. Each week, we open God's Word together to find truth, encouragement, and strength for the journey.

Episode Topic: The Islamic GardenAttilio Petruccioli, Professor Emeritus at the University of Rome, La Sapienza, explores the profound connections between architecture, nature, and landscape in the context of the Islamic garden. Drawing from his extensive research in Islamic architecture and landscape design, he examines the symbolic and structural elements that define these gardens, from their origins in historical sites like Samarra and Granada to their influence on European design. Uncover the Islamic garden's role not only as an aesthetic expression but as a reflection of environmental philosophy, urban development, and cultural identity across time and geography.Featured Speakers:Attilio Petruccioli, University of RomeRead this episode's recap over on the University of Notre Dame's open online learning community platform, ThinkND: https://go.nd.edu/caaa9e.This podcast is a part of the ThinkND Series titled Restoring Reason, Beauty, and Trust in Architecture.Thanks for listening! The ThinkND Podcast is brought to you by ThinkND, the University of Notre Dame's online learning community. We connect you with videos, podcasts, articles, courses, and other resources to inspire minds and spark conversations on topics that matter to you — everything from faith and politics, to science, technology, and your career. Learn more about ThinkND and register for upcoming live events at think.nd.edu. Join our LinkedIn community for updates, episode clips, and more.

In this message we look at one of the most beautiful portraits of Jesus' compassion in the Gospels. In Matthew 8:1–17, the Messiah reaches down to restore the rejected members of society: a leper no one would touch, a Gentile Roman centurion everyone despised, and a woman often overlooked in that culture. Jesus breaks every social barrier, every cultural taboo, and every religious expectation to show that the King's heart is for the lowest and the forgotten. This is a powerful reminder that no one is beyond His reach, His grace, or His restoring touch.

In this message we look at one of the most beautiful portraits of Jesus' compassion in the Gospels. In Matthew 8:1–17, the Messiah reaches down to restore the rejected members of society: a leper no one would touch, a Gentile Roman centurion everyone despised, and a woman often overlooked in that culture. Jesus breaks every social barrier, every cultural taboo, and every religious expectation to show that the King's heart is for the lowest and the forgotten. This is a powerful reminder that no one is beyond His reach, His grace, or His restoring touch.

Relationships in HD — Part 12: Parenting with Christlike Honesty Description: In Part 12 of Relationships in HD, Pastor Eric continues the series with a heartfelt and practical message on honesty in parenting—how truth-telling reflects the very character of Christ and builds the foundation of trust between parent and child. From 1 Peter 2 and Ephesians 4, we see Jesus as both the model and motive for integrity. He never lied to His disciples, His bride, or His enemies—and neither should we. Eric walks through the subtle ways Christian parents sometimes compromise honesty, from Santa Claus to empty threats (“Don't make me turn this car around”) and shows why every word shapes a child's ability to trust both us and God. Through powerful personal stories—including a raw moment of apology between father and son—this message invites parents to trade manipulation for humility, control for connection, and pride for grace. The challenge is simple but life-changing: children don't need perfect parents, but they do need humble ones. Be honest. Own your mistakes. Win and protect your child's heart—because if you don't, someone else will. Key Scriptures (NKJV): Romans 5:8; 1 Peter 2:21–25; Ephesians 4:25; Matthew 5:37; 2 Corinthians 3:2–3; Proverbs 12:22; John 10:27–30. Highlights: Jesus as the model for truth and trust in every relationship. Why small lies (“Santa,” “five more minutes”) create big cracks in trust. The danger of manipulation and false threats in parenting. How honesty builds security and spiritual confidence in children. The power of sincere apology—honesty means ownership. Restoring broken trust through humility and confession. Protecting your child's heart from the world by modeling Christ at home. Next Steps: Ask God to show you one area where you've lacked honesty with your child—or anyone under your influence. Confess it, take ownership, and seek forgiveness with humility. Then commit to letting your “yes be yes and your no be no,” so your home reflects the heart of Jesus, full of both truth and grace.

Discover the biblical truth about Jesus and joy that challenges common perceptions of faith and happiness. This message explores how Scripture consistently portrays Jesus as full of joy, from the angels' announcement of great joy at His birth to His celebration-filled ministry. Learn the difference between temporary happiness and lasting joy rooted in relationship with God, and why both matter for Christian living.Explore practical ways to cultivate joy in daily life through communion with God, gratitude practices, and learning to experience joy even during difficult seasons. Understand how modern culture works against joy through constant messages of discontent and fear, and discover how pursuing joy becomes an act of spiritual defiance.Key topics covered include: biblical foundations of joy in Jesus' life and ministry, overcoming cultural obstacles to happiness and contentment, practical spiritual disciplines for cultivating lasting joy, the relationship between suffering and joy in Christian maturity, and how gratitude rewires our hearts for contentment.This message offers hope for anyone struggling with discouragement, depression, or spiritual dryness. Whether you're seeking deeper relationship with God, looking for practical ways to experience more joy in daily life, or wanting to understand how faith relates to genuine happiness, this teaching provides biblical insight and actionable steps.Perfect for those interested in: Christian living, spiritual growth, biblical joy, overcoming depression through faith, gratitude practices, presence of God, Christmas message themes, and finding happiness in relationship with Jesus Christ.This sermon was recorded at a Sunday morning gathering at Church of the Lookout in Longmont, Colorado.Visit our websiteFollow us on FacebookFollow us on Instagram

  On this episode of American Potential, host David From sits down with Ethan Sanchez (Grassroots Engagement Director, Americans for Prosperity–Wisconsin) and Marine Corps veteran Jim Thompson to unpack a little-known piece of Wisconsin law: it's illegal to open a new cigar lounge in the state. Because of Wisconsin's Clean Indoor Air Act, only a handful of pre-2009 cigar lounges are allowed to operate—creating a de facto state-protected monopoly and shutting out entrepreneurs like Jim, who has a full business plan, funding, and community impact model ready to go. Ethan and Jim explain: How Wisconsin's smoking ban grandfathered old lounges but banned new ones Why modern lounges in other states have far better air purification and cleaner environments How the new bill (SB/AB 211) would not force lounges on any town, but simply return the decision to local communities What this change would mean for jobs, tax revenue, and cigar lovers who just want a place to gather and build real relationships If you care about entrepreneurship, local control, and letting adults make adult choices, this conversation will light you up like a good cigar.

Husband-wife team Dr. .Susan Cordell and Dr. Pat Hart have made their conservation careers in Hawai`i since the early 1990s in their respective fields of native ecosystem restoration ecology and Hawaiian forest birds. In addition to Susan's research with the U.S. Forest Service Institute of Pacific Island Forestry and Pat's work on Hawaiian forest bird ecology at the University of Hawai`i at Hilo, the pair have undertaken the restoration of 20 acres of prime farm lands at their home in north Hilo since the early 2000s. Their son Colin Hart has led the transformation of former agricultural fields into the selection, cultivation, processing and selling of boutique chocolate for his company Honoli`i Orchards. The family describes their commitment to Hawai'i's land and people–from students learning about Hawaiian birds, to restoring endangered plants in native ecosystems, and finally cultivating the land to produce a homegrown agricultural product.

Delta Waterfowl has just announced what may become one of the most significant efforts in our organization's history — the Restoring Our Refuges initiative.This groundbreaking project focuses on two critical missions:• Restoring vital habitat for migrating waterfowl across the flyways• Rebuilding hunting access lost as habitat on National Wildlife Refuges and state wildlife areas has declinedJoining Joel are Delta CEO Jason Tharpe and Chief Policy Officer John Devney — the leaders at the forefront of this initiative. Together, they break down why Restoring Our Refuges has the potential to change the future of waterfowl hunting in North America.With early-season reports showing urgent habitat challenges, the time to act is now.Hit play and learn what's coming next for hunters, conservation, and our refuges.Website and Social Media Links:Delta Waterfowl: https://deltawaterfowl.orgFacebook: /DeltaFans/Instagram: https://www.instagram.com/deltawaterfowl/Twitter: https://twitter.com/DeltaWaterfowl/Delta Waterfowl: https://deltawaterfowl.org Facebook: https://www.facebook.com/DeltaFans/ Instagram: https://www.instagram.com/deltawaterfowl/Twitter: https://twitter.com/DeltaWaterfowl/

In this episode of the Covenant Eyes Podcast, Theo McManigal sits down with Dr. Peter Kleponis—Catholic therapist, author, and creator of the Integrity Starts Here recovery program. Dr. Kleponis shares his 30-year journey into counseling, his discovery of a growing digital-behavior crisis, and how faith-centered healing can transform individuals, marriages, and even vocations.He discusses:• Why unwanted online habits often stem from emotional wounds, not desire• How these behaviors impact trust and intimacy in marriages• What spouses need to begin healing from betrayal• The difference between a habit and a full-blown behavioral addiction• How accountability tools and supportive communities foster long-term freedom• Why prayer alone is not meant to “make the struggle disappear,” and how God instead walks with us through healing• Practical steps clergy, parents, and couples can take right now to protect themselves and those they loveDr. Kleponis also offers insight for parents navigating early exposure risks, tips for choosing a therapist, and encouragement for anyone ready to take the first step toward lasting freedom.✨ Connect With Dr. Kleponis:https://PeterKleponis.comhttps://IntegrityCounselingPA.comIf this conversation encouraged you, please like, comment, and subscribe so more people can find this life-giving content.#covenanteyes #accountability #faithSend us your feedback!Try Covenant Eyes for FREE today!Use Promo Code: FreePodcast © 2024 Covenant Eyes, All Rights Reserved

Josue's Top 5 CliftonStrengths are: Restoraive Connectedness, Woo, Communication and Context Nicole's Top 5 Clfitonstrengths are:  Maximizer, Empathy, Harmony, Futuristic  and Developer Nicole and Daniel (Mambo) make their home in Denver, Colorado, though they originally from Wisconsin and Mexico City. Nicole is a dedicated career coach who thrives on helping people discover their purpose and professional direction. Daniel works as a financial broker helping people to understand how the financial industry works so they can develop their own investment strategies.   Together, they enjoy an active and adventurous lifestyle—hiking, mountain biking, traveling, and exploring new foods. Nicole especially loves rollerblading, while both cherish spending time with family and friends. Above all, they are passionate about sharing the message of Jesus and serving others through their local church. Their lives are marked by a love for community, faith, and meaningful connection. Find out your strengths by taking the CliftonStrengths Top 5 Assessment  Workshops and Coaching with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths    

Welcome to another episode of the Restoring the Soul podcast with your host, Michael John Cusick. Today, we have the pleasure of diving into a conversation with Ian Morgan Cron. Ian is not just a friend to Michael but a celebrated author of books like "The Road Back to You" and his deeply impactful memoir, "Jesus, My Father, the CIA, and Me," as well as his novel "Chasing Francis."In this episode, we take a close look at Ian's latest book, "The Fix: How the 12 Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down and Out, and Everyone in Between." Ian shares candidly about his own journey through addiction and recovery, emphasizing how the 12 steps can profoundly impact anyone's life, not just those battling addiction.Even if you consider yourself "well-adjusted" or far from the grip of addiction, this conversation will challenge you to rethink what it means to truly live a life of transformation and spiritual awakening. Michael and Ian explore how all of us, in some way or another, have compulsive relationships with behaviors, substances, or people that affect our lives negatively. They delve into the essence of the 12 steps, their application beyond mere addiction recovery, and how they serve as a robust spiritual framework aligning us with God and our authentic selves.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

Visceral fat — the deep fat around your organs — acts like a hormone-producing organ that fuels inflammation, disrupts metabolism, and increases the risk of aggressive endometrial cancer New research shows that fat activity, not fat amount, predicts cancer severity, meaning even women with moderate weight face higher risk if their fat is metabolically active Chronically inflamed visceral fat releases cytokines, fatty acids, and signaling molecules that promote tumor growth, insulin resistance, and immune suppression, creating a biological environment where cancer thrives You can calm overactive fat by eliminating seed oils, lowering stress hormones like cortisol, and supporting mitochondrial function through healthy carbs, restorative sleep, and natural progesterone balance Restoring metabolic health through consistent, daily habits helps deactivate inflammatory fat, lower cancer risk, and rebuild your body's natural resilience and energy production