Podcasts about restoring

Message us here!Well, 2025 is almost over and by all accounts, it was one of the hardest for mental health across America. The past year felt like emotional sandpaper: unstable jobs, AI anxiety, and a constant stream of obligations that made even simple days feel crowded. Beneath all that noise, a quieter force did much of the damage: loneliness. In this episode, Dr. Kibby unpacks why January often hits hardest after the holidays, why being surrounded by people can still feel empty, and how one-way relationships quietly burn us out.Dr. Kibby discusses a candid look at over-giving, how being so focused on other people can lead to a sneaky sense of loneliness. She breaks loneliness into three solvable parts: 1. Building real emotional support, 2. Being seen for who we really are, and 3. Restoring reciprocity so care flows both ways. She also talks about finding community where you might not expect it. If your local circle doesn't yet hold the parts of you that crave air, that's a bridge, not a dead end. The goal isn't more social plans; it's richer resonance. By focusing on one small habit each week (one ask, one honest share, one reciprocal ritual) you can turn the quiet of January into a reset for connection.Happy new year, Little Helpers. We're grateful for this community and see you in 2026Support the showIf you're navigating someone's mental health or emotional issues, join KulaMind, our community and support platform. In KulaMind, we'll help you set healthy boundaries, advocate for yourself, and support your loved one. Follow @kulamind on Instagram for podcast updates and science-backed insights on staying sane while loving someone emotionally explosive. For more info about this podcast, check out: www.alittlehelpforourfriends.com

GEOENGINEERING, ECOLOGICAL RESTORATION, AND DECOUPLING GROWTH FROM DESTRUCTION Colleague Gaia Vince. Vince outlines technological solutions for restoring the planet, such as ocean fertilization, which adds iron to oceans to boost algae growth and sequester carbon, mimicking natural cycles previously aided by whales. She also describes enhanced weathering, where specific rocks are distributed on land to absorb carbon dioxide from the atmosphere. Addressing the economy, Vince argues against "negative growth," proposing instead that we must decouple economic growth from environmental destruction. Batchelor adds that nature is already adapting to climate change, noting that plants like the mimosa are migrating northward in response to warming temperatures. NUMBER 4 1874 DEPARTING QUEENSTOWN

This week Nick appears on The Middle, with Jeremy Hobson. The topic is civility in politics, and they're joined by former New Hampshire State Legislator Doug Teschner and Citizens Count Executive Director Anna Brown.  This episode was recorded live at the Bank of NH Stage in Concord, NH and features audience questions and comments.  Write to us at civics101@nhpr.org to tell us what you think: is there a political middle? CLICK HERE: Visit our website to see all of our episodes, donate to the podcast, sign up for our newsletter, get free educational materials, and more!To see Civics 101 in book form, check out A User's Guide to Democracy: How America Works by Hannah McCarthy and Nick Capodice, featuring illustrations by Tom Toro.Check out our other weekly NHPR podcast, Outside/In - we think you'll love it! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you like to make New Years Resolutions as the New Year approaches? Did you know that 45-50% of Americans make New Years Resolutions? Did you also know that only about 10% of those who make a resolution actually fulfill those resolutions? In this podcast I am going to make some suggestions on how to make realistic New Year resolutions. And wouldn't you know it, RTF fits right into those suggestions.  To learn more about the ministry of Restoring the Foundations International, please visit www.restoringthefoundations.org.

"Send us a message! (questions, feedback, etc.)"RE-RELEASE. This episode originally released July 22, 2024.For men and women seeking recovery from unwanted sexual behavior, few people have been as influential or helpful as Michael John Cusick. Michael is a therapist,  author, and Founder/CEO of Restoring the Soul, a counseling practice that provides opportunities for life-changing breakthrough with licensed and experienced therapists. Their holistic approach creates an atmosphere of safety and grace where people can explore their relationships, identity, emotions, and spirituality.In 2012 Michael released the book Surfing For God: Discovering the Divine Desire Beneath Sexual Struggles. It, along with Jay Stringer's book Unwanted, has been extraordinarily powerful in helping people discover what needs they are actually trying to meet when pursuing broken behavior. The book contains a story (that Greg and Michael talk about) that's part of the reason for our podcast's name!In early 2025 Michael released his second book, Sacred Attachment: Escaping Spiritual Exhaustion and Trusting in Divine Love. This book explores how an understanding of attachment theory can help tired and wounded Christians get "unstuck" in our relationship with God and experience the closeness he intended us to have with him.Restoring the Soul offers individual and group intensive therapy experiences, as well as a blog, podcast, and other resources.Check out Michael's links below, and PLEASE give us 5-stars and write a positive review wherever you get your podcasts!Restoring the Soul websiteRestoring the Soul podcastSurfing For God and Sacred Attachment (on Amazon)Training Session at Beeson Divinity School (2014)#MichaelJohnCusick #RestoringTheSoul #SurfingForGod #SacredAttachment #attachmenttheory #counseling #therapy #gospel #recove Support the showAwaken websiteRoots Retreat Men's IntensiveRoots Retreat Women's WorkshopAwaken Men & Women's support meeting info (including virtual)

What if restoring impossible relationships just required knowing what's on the other side? In this episode, Greg Stephens shares how 24 years as a master trainer for Crucial Conversations taught him that breakthroughs aren't permanent until they're practiced over and over. That realization led him to shift from training to coaching, creating a six-month program where executives and emerging leaders have conversations they never thought possible. His specialty? Seeing relationships like some people see music, orchestrating conversations where people show up as their best. Greg also reveals why his mentor Bill Solomon intentionally made his welding job miserable before college, teaching him the resilience he'd need to push through Baylor surrounded by wealthy students. Most powerfully, he explains "emotional accounting": why putting off a Friday conversation until Monday doesn't just ruin your weekend, it costs you exponentially more on the back end.   [00:04:44] What Alignment Resources Does Company goal: everyone eats at the trough (trainers train, coaches coach, sales people sell, speakers speak) Greg's specialty lives in areas of difficult relationships, everyone has at least one Works with relationships that seem impossible Application of Crucial Conversations tools for talking when stakes are high [00:05:40] Twenty-Four Years Teaching Crucial Conversations Was master trainer in Crucial Conversations, taught it for 24 years starting in 2001 Before the book was written, it was called "Path to Dialogue" then "Dialogue Smarts" One of first master trainers, stayed until January this year when he released his book Got to travel the world, train on stage, do keynote talks [00:06:00] Why Breakthroughs Need Practice People would take class, have great experience, have aha breakthrough moments Found that breakthroughs aren't permanent until they're practiced over and over If you want permanence around a breakthrough, you've gotta go do something That piece was lacking, so decided to shift business to coaching [00:06:20] The Six Month Coaching Program About six month program, 20 different weeks Teaching executives and emerging leaders (ages 21-28) Wanted to teach younger generation what executives said "I wish I'd learned this 20, 30 years ago" Most people say "I've had a coach before, this is nothing like it" [00:07:00] Building Up and Completing Relationships Build people up in relationships, let them go back and improve, clean up, or complete relationships Complete doesn't mean never see person again (could, but doesn't have to) Can work next to person and have completed relationship around an issue It just doesn't show up for you anymore because you know where you stand, said what you need to say [00:07:40] The Skills Most People Don't Have Coaches and mentors say "you need to go have this conversation," but how? There are skill sets you need, the application of them, and how to make adjustments People talk about psychological safety but don't know how to create it What to do when your emotions take hold or other person's emotions take hold [00:08:20] How to Really Listen When You Disagree How do you begin to really listen when you disagree with everything being said? How do you get on the right topic? Most people don't know how to dissect and break down conversations Greg helps dissect it and break it down for people [00:08:40] Executives on Retainer Some executives don't want to learn all skill sets, just want someone to do it for them Working with groups on retainer where they call when they have big problem They lay out background, what they've done, then Greg lays out plan for conversation Role plays exactly what might happen, clients say "it was like you were right there" [00:10:00] When People Don't Show Up as Their Best Sometimes people have breakdown, don't show up as their best, come back saying "I really blew it" Great learning point, it needed to be this way Limiting belief: thinking it's over when conversation goes badly When you know these skills, you can go back over and over and reset [00:11:20] What Drives Greg Most Watching people restore relationships they thought were just not possible Worked with police captains on issue, individual conversations showed no one thought it could be done Scheduled for four sessions, had breakthrough after first session One person took responsibility for their part, allowed everyone else to take responsibility [00:13:00] It's Still Hard Even With Skills People say "you have the skill, you should be able to do it" Greg still doesn't like having difficult conversations Doesn't want to have the conversation, but wants what's on the other side "Stop looking at the conversation right now. Let's look at what you want beyond that." [00:14:00] Work is Easy, Personal is Hard When working with businesses, always eventually get to their personal lives Those are the much more difficult conversations Work is easy, we all want to make more money and enjoy work Hardest ones are family businesses with so much emotion and unspoken hierarchy [00:16:00] Bill Solomon Changed Everything Gentleman who wrote forward to Greg's book, had heart transplant before writing it Bill told Greg "I'm so glad you asked me to write the forward because I couldn't stop writing" Two months later Bill had book of his own called "Losing Control" (in his seventies) Was the person who pointed Greg toward something more in his life [00:17:20] The Welding Job That Taught Resilience Bill gave Greg job before college as welder's helper (Bill was CFO of company) Told the guys "You're gonna like this guy I'm bringing in, but treat him like crap" "Tear him down every day. Make him feel stupid. You're gonna begin to like him. Make it hard on him." Never told Greg this was happening [00:18:20] Breaking the Golden Handcuffs Wouldn't have business today without Bill Solomon Getting through Baylor, getting great job, then getting out of job and breaking golden handcuffs Starting own business in 1999, none of that would've happened Bill took interest, made it difficult on purpose, said "you're gonna be a great leader one day" [00:21:40] Greg Reynolds Called Every Day After Greg's divorce, Greg Reynolds called him every day for three months All he said was "How you doing today? How you doing today?" One of hardest times Greg ever went through Showed Greg the power of that, he's done same thing for friend of his [00:22:20] Taking Interest in People If you really want to take interest in a person, find out what they're doing every day Every one of these gentlemen shaped how Greg mentors others Having conversations he never would've had, saying what he never would've said Taking interest like Bill Solomon did, being there like his coaches [00:24:40] "What Do You Want to Do?" Woman was looking at situation from the past when she didn't have skills Now she does have skills "Question isn't what they want or what I want to do. It's what do you want to do?" She got quiet: "I want to have the conversation." [00:25:00] Over 20 Resets to Stay on Track They practiced again, she went and had conversation Wrote amazing email about how each time she had to stop herself and come back Get conversation back on track by sharing your best intent Had to do that more than 20 times [00:28:20] Investing Upfront vs. Costing on Back End If you add skillset and knew how to address it, you'd say "I'm not wasting my weekend" Have conversation, no matter what outcome, it's out of you Have entire weekend to problem solve whatever that was and learn about what you did Used time wisely by investing upfront rather than it costing you on back end [00:31:40] Marcus Newcomb Connection Marcus Newcomb is special person, they hit it off Greg has gotten to meet so many great people networking and marketing his book Kevin is "the real deal"   KEY QUOTES "Breakthroughs aren't permanent until they're practiced over and over. So if you want permanence around a breakthrough, you've gotta go do something." - Greg Stephens "If you really want to take interest in a person, find out what they're doing every day." - Greg Stephens "My life is built on the shoulders of all my friends and people in my life that have shown me so much." - Greg Stephens CONNECT WITH GREG STEPHENS 

On this last episode of the 2025 year, Chief Adventure Officer, Caleb Kolb, and Executive Consultant, Lindsey Higgins, are joined by Jennifer Paine and Carl Allison of Amputee Aid. Amputee Aid is a nonprofit organization dedicated to restoring mobility, dignity, and hope to amputees in underserved communities around the world. Together, they explore the heart behind Amputee Aid, the realities faced by amputees in developing nations, and how compassion paired with action can radically change lives. Sign up for Vision Day: https://centerforvictory.kartra.com/page/ynq103

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2026Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into a single, sleek digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Eric Cook, better known as “Eric the Car Guy.” Eric shares the story of his unconventional journey from art school to becoming a master technician and influential automotive content creator. The conversation explores changes in the automotive industry, the importance of shop culture and technician respect, and the challenges both technicians and shop owners face as they adapt to evolving technology and business demands.00:00 "From Acura to Video Editing"08:42 "Humbled by Fans' Support"13:18 "Rediscovering Connection Through Creation"16:03 "Grace in Growth and Leadership"23:30 "Valuing Skilled Labor and Adaptability"28:21 "Value of Skilled Tire Workers"32:21 "Tech Advances Will Raise Job Value"40:37 "Human Error vs. Robotics"44:26 "Modern Paths to Auto Careers"53:27 "Elvis: From Devil to King"57:57 "Access to Knowledge, Stupidity Grows"01:03:42 "Restoring and Revamping Vehicles"

In this special episode, I am thrilled to bring together my entire team of eight talented homeopaths for a unique discussion that highlights the practical and positive impact of homeopathy. We share inspiring case studies, from chronic insomnia and fatigue to fertility challenges, showing how remedies and tailored approaches can support lasting health improvements. The team also explores innovative tools like matridonal remedies and homeoprophylaxis, and emphasizes the importance of emotional support, connection, and small, consistent steps in healing. Real-life cases illustrate how homeopathy can make a difference across all ages. Episode Highlights: 06:44 - Treating shock, grief, and emotional overload 09:03 - Same remedy, different life story 16:15 - Discovering matridonal remedies 20:08 - The higher purpose of our existence 28:19 - Homeoprophylaxis across the lifespan 35:00 - There's more than one path to healing 37:08 - Book Review: Drowning Lifeguards 44:38 - A powerful recovery story 45:35 - Quick Relief for a Child's Heart Condition 46:29 - Frozen Shoulder, Back in Action 49:46 - A nurse with 15 years of sleepless nights starts to find relief 01:06:23 - Homeopathy on Life's Hardest Journey 01:18:30 - Homeopathy works alongside medications About my Guests: Kelley Palomino is a classically trained homeopath and graduate of the Academy of Homeopathic Education (AHE), an ACHENA-accredited institution recognized for exceeding the standards for National Board Certification through the CHC. She founded her practice, Restoring to Health With Homeopathy, in 2022 to help individuals restore wellness naturally, with a special focus on autoimmune disorders. Kelley's journey into homeopathy is deeply personal, inspired by her own healing experience, and she now brings that same hope and dedication to every client. She is passionate about supporting people from all walks of life, with a particular compassion for those navigating chronic illness and immune dysfunction, believing that homeopathy can be a powerful tool on the path to true restoration. Angela Pierce-Jones began her homeopathy journey straight out of high school at 17 and went on to complete a Master's Degree in Homeopathy in Durban, South Africa, in 2002. She has been dedicated to learning and practicing homeopathy ever since. A mother of two teens, she has lived in Perth since 2013, bringing both personal and professional experience to her practice. Elaine Macdonald studied homeopathy at the Centre of Homeopathic Education in the UK and moved from Ireland to Perth in 2011. Her personal journey with homeopathy began when she used holistic approaches, including the GAPS diet, chelation, and homeopathy, to help her son, who was diagnosed on the spectrum, ultimately regain his health. Elaine now focuses on hormones, peri-menopause, thyroid health, heavy metal toxicity, and men's health, combining her expertise with holistic movement as a Gyrotonic® trainer. She practices both online and in-person in Currambine and is passionate about helping others find natural and holistic paths to wellness. Outside of work, she enjoys family life, sport, the ocean, animals, and outdoor activities. Nicole McConnon is a fully qualified homeopath based in Kallaroo, Perth, with a busy online practice supporting clients across Australia and internationally. Her journey with homeopathy began as a child when homeopathic remedies successfully resolved long-standing health issues, sparking a lifelong passion for natural healing. Nicole trained at The Irish School of Homeopathy in Dublin and draws on a holistic, personalized approach, combining classical training with other techniques as needed. She has a particular interest in mental health, grief and trauma, fears and phobias, female hormonal health, and supporting neurodiverse individuals, using remedies to gently stimulate the body's natural healing abilities. Her own experiences with homeopathy, including navigating personal loss, have deepened her empathy and shaped how she supports her clients today. Ritu Kinra Tangri is a classically trained homeopath with a strong passion for holistic healing and the use of homeopathy as a primary treatment for both acute and chronic conditions. Born in India, she has lived and practiced in the UK and Melbourne, holding a Bachelor of Homeopathic Medicine and Surgery from the University of Delhi and a postgraduate degree from the British Institute of Homeopathy. Ritu combines classical methods with flexible, patient-centered approaches, adapting remedies to individual needs. She has published a book, Materia Medica for Students, and continues to expand her expertise through ongoing study and professional collaboration, emphasizing the importance of lifestyle choices in supporting overall health. Jagoda Salewska is a homeopath with a background in pharmacy, blending her clinical knowledge with holistic healing. Her journey began after experiencing a long-term cough following grief, which led her to study homeopathy while also being a patient herself. She has trained and worked internationally, including at Ainsworths Homeopathic Pharmacy in London, and has explored therapies like applied kinesiology, Bach Flower remedies, and Craniosacral Therapy to enhance her practice. Jagoda provides consultations for both humans and animals, addressing acute and chronic issues, and takes a deeply intuitive, personalized approach to each case. Her practice is grounded in listening, analyzing, and guiding patients toward holistic wellness. Sharon Ralston is a homeopath originally from Zimbabwe, now based in Perth, Australia, with a passion for natural and gentle healing. Her journey with homeopathy began as a teen and deepened as a mother, discovering how remedies could support her own children through common childhood issues and big life changes like moving countries. She formally studied homeopathy, graduating in 2017, and has since trained further with mentors like George Vithoulkas. Sharon works with a wide range of health concerns but particularly enjoys supporting women and young families, helping with everything from colic and teething to hormonal and skin issues. She combines her practical experience with ongoing learning, offering guidance that empowers families to use homeopathy confidently. Sarah Scott is a classically trained homeopath based in Melbourne, Australia, originally from Ireland. She studied at the University of Westminster, trained further with Jeremy Sherr at the Dynamis School in the UK, and continued postgraduate studies in Italy and Dublin. Sarah is passionate about homeopathy and continues to deepen her knowledge, recently exploring intuitive homeopathy. Outside of her practice, she enjoys spending time with family, being by the sea, and practicing mindfulness and meditation, with a strong interest in supporting women's empowerment through workshops and circles. Find out more about the team https://www.eugeniekruger.com If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

Crossing into the new year isn't about escape. It's about emergence.When everyone else wants you to add new hobbies or build new dreams because it's the rolling over of the calendar year, I just want to see you feel whole again. This week, we're talking about how to make space for our whole selves to settle down this season instead of ramping up toward all the new things. It's winter, after all. Time to soften.Links + Resources from this episode:Become a Patron & get the workbookConnect with MandyLearn more about Restorative Grief

Nassau County Executive Bruce Blakeman joins the show, who is presented as the presumptive Republican nominee for Governor of New York. During the interview, Blakeman outlines a platform centered on restoring safety and economic prosperity to the state, citing his successful leadership in Nassau County as a blueprint for governance.  Learn more about your ad choices. Visit megaphone.fm/adchoices

India's coastal waters hold immense promise—and growing peril. In this episode of the Think Wildlife Podcast, host Anish Banerjee speaks with Oishinee Chakraborty from the Kuddle Life Foundation, a young organization redefining marine conservation in Pondicherry through science, community collaboration, and artificial reefs.Oishinee introduces listeners to the Foundation's origins—founded in 2020 by Punit Dhandhania and Hans Dhandhania, who transformed a small circle of ocean enthusiasts into a leading grassroots force for marine ecology and biodiversity conservation. With limited institutions working on ocean protection in southern India, Kuddle Life fills a critical gap by creating local, science-driven projects that link marine ecosystems, coastal livelihoods, and sustainable development.At the heart of their work lies the artificial reef program—a groundbreaking effort to restore degraded marine ecosystems and revive marine biodiversity. Oishinee explains that space is the ocean's most limiting factor, and artificial reefs—built using eco-friendly materials like concrete and steel—mimic the natural hard surfaces that corals, sponges, and fish larvae need to attach, grow, and form thriving underwater communities. These structures replicate some functions of natural coral reefs, acting as catalysts for marine biodiversity management and ecosystem recovery.The process of building an artificial reef begins with community engagement. Fisherfolk are invited to share local ecological knowledge and help identify suitable sites for reef deployment. Scientists then assess seabed topography, water quality, and existing biodiversity before designing reef modules—each over 500 kg and a meter tall. Local divers and fishermen help deploy the structures less than five kilometers offshore, making the effort both participatory and empowering.Monitoring continues for years, as reefs mature and attract a diversity of marine wildlife. In Pondicherry, Kuddle Life has recorded remarkable results: a 20% rise in dissolved oxygen, increased chlorophyll levels, and nearly a fourfold growth in fish abundance. For local fishers, incomes have doubled—from ₹5,000 to ₹10,000 per day—while fuel costs have halved because fishing now occurs closer to shore. These outcomes highlight how marine biodiversity conservation can drive both ecological and economic resilience.Globally, artificial reefs have become vital tools for restoring marine ecosystems damaged by climate change, overfishing, and pollution. Yet, as Oishinee reminds us, nothing can replace natural coral reefs. Artificial structures can only supplement lost habitat, not substitute for nature's complexity. Still, by reviving degraded areas and promoting sustainable fishing, these reefs help maintain ocean productivity in a warming world.Beyond reef restoration, the Kuddle Life Foundation runs educational and research programs across India. Through marine litter surveys, bycatch reduction initiatives, dive training, and youth internships, the foundation is building a generation of ocean stewards. Its unique for-profit dive center reinvests earnings into conservation, while volunteers support marine ecology projects both underwater and onshore—from data analysis to biodiversity monitoring.Oishinee also discusses the challenges of sustaining NGO work in India—funding barriers, bureaucratic delays, and the slow pace of conservation impact. Yet, she finds hope in the growing public interest in marine biodiversity, particularly when students and non-biologists approach her asking how they can help. That curiosity, she believes, is the first step toward lasting ocean change.This episode reveals how grassroots innovation, science, and compassion are reshaping marine biodiversity hotspots along India's coast—proving that ocean recovery begins not just beneath the waves, but within communities themselves.#artificialreefs #marineecology #marineecosystems #marinebiodiversity #marineconservation #marinewildlife #marinebiodiversityhotspot #marinebiodiversityconservation #biodiversityconservation #biodiversity #biodiversitymanagementAbout the HostAnish Banerjee is an early career ecologist, with a MSc in Ecology, Evolution and Conservation from Imperial College London. He is the founder of Think Wildlife Foundation and a biodiversity policy analyst at Legal Atlas. He is also the author of the following field guides:Field Guide to the Common Wildlife of India: https://amzn.in/d/2TnNvSEField Guide to the Mammals of Singapore: https://amzn.in/d/gcbq8VG Get full access to The Think Wildlife Podcast at anishbanerjee.substack.com/subscribe

Inulin is a naturally occurring, non-digestible fiber stored in many plants. It acts as a prebiotic, feeding beneficial gut bacteria that influence how the body handles sugar, fat, and inflammation A 2025 animal study found that inulin helped reverse fatty liver disease by prompting small-intestinal microbes to clear fructose and redirect liver metabolism toward the production of the antioxidant glutathione Inulin supports insulin sensitivity, lowers triglycerides, and improves liver markers. However, high doses, especially from supplements, can cause bloating Onions, garlic, asparagus, chicory, and Jerusalem artichoke are among the richest natural sources of inulin Restoring liver health isn't about quick fixes. Adopt consistent habits, such as regular movement, mindful eating, restorative sleep, and a diet centered on fiber-rich foods

On this episode of American Potential, host David From is joined by John Vick, Executive Director of Concerned Veterans for America, for a year-end conversation focused on restoring Congress's constitutional role in decisions of war and peace. John explains why repealing outdated Authorizations for Use of Military Force—passed in the wake of 9/11 with no sunset clauses—is essential to reestablishing accountability and preventing endless, open-ended conflicts. With most of the lawmakers who approved those authorizations no longer in office, the episode highlights growing bipartisan agreement that Congress must reclaim its responsibility when Americans are sent into harm's way. The discussion also covers CVA's major work this year, including advancing the Veterans Access Act to improve timely health care for veterans, and how grassroots advocacy helped drive real policy change. John shares what's ahead for CVA in 2026 as the organization continues empowering veterans and citizens nationwide to engage in the democratic process.  

Isaiah 11: 10 - 16

In the final podcast episode of 2025, the host discusses the release of James Patterson's book 'The Last Days of Marilyn Monroe,' which corroborates longstanding claims about the suspicious circumstances surrounding Monroe's death. Patterson's investigation confirms that Monroe's death was not a suicide but a homicide involving Bobby Kennedy. The host recounts personal experiences and interactions with Monroe, sharing details about her relationship with the Kennedys and the mob, as well as her struggles with public perception and substance abuse. A petition is announced, aiming to change Monroe's death certificate from suicide to homicide by her 100th birthday in June 2026. The podcast ends with a call to action for listeners to sign and share the petition to clear Monroe's legacy.

"Faith is to believe what you do not see; the reward of this faith is to see what you believe." — Saint AugustineWatch Festive LIVE on YouTubeSHOW NOTES EPISODE HIGHLIGHTS Healing the Timeline: Your transformation begins by uncovering the hidden threads of the past and letting the Light in. A Family Reborn: Generational healing is a mystical tool that can completely transmute your current relationships. The Heroic Cheer: See the Cloud of Witnesses not as distant history, but as your personal tutors and guides. Expectation is the Key: Cultivating a strong belief in miracles actually shapes the outcome of your experiences. Redeeming the Land: Like Queen Victoria, our personal choices impact the spiritual atmosphere of our entire community. Restoring the Innocent: Amelia's story reminds us that no trauma is too old or too hidden for God's restoration. Boundless Miracles: God's goodness isn't limited by your capacity; He is ready to restore your entire family line. "As we close this chapter of our journey together, I want to leave you with one final thought. Don't just listen to these stories—invite the spirit of wonder into your own space.

SHOW 12-22-25 THE SHOW BEGINS WITH DOUBTS ABOUT FUTURE NAVY. 1941 HICKAM FIELD 1. Restoring Naval Autonomy: Arguments for Separating the Navy from DoD. Tom Modly argues the Navy is an "underperforming asset" within the Defense Department's corporate structure, similar to how Fiat Chrysler successfully spun off Ferrari. He suggests the Navy needs independence to address critical shipbuilding deficits and better protect global commerce and vulnerable undersea cables from adversaries. 2. Future Fleets: Decentralizing Firepower to Counter Chinese Growth. Tom Modly warns that China's shipbuilding capacity vastly outpaces the US, requiring a shift toward distributed forces rather than expensive, concentrated platforms. He advocates for a reinvigorated, independent Department of the Navy to foster the creativity needed to address asymmetric threats like Houthi attacks on high-value assets. 3. British Weakness: The Failure to Challenge Beijing Over Jimmy Lai. Mark Simon predicts Prime Minister Starmer will fail to secure Jimmy Lai's release because the UK mistakenly views China as an economic savior. He notes the UK's diminished military and economic leverage leads to a submissive diplomatic stance, despite China'sdeclining ability to offer investment. 4. Enforcing Sanctions: Interdicting the Shadow Fleet to Squeeze China. Victoria Coates details the Trump administration's enforcement of a "Monroe Doctrine" corollary, using naval power to seize tankers carrying Venezuelan oil to China. This strategy exposes China's lack of maritime projection and energy vulnerability, as Beijingcannot legally contest the seizures of illicit shadow fleet vessels. 5. Symbolic Strikes: US and Jordan Target Resurgent ISIS in Syria. Following an attack on US personnel, the US and Jordan conducted airstrikes against ISIS strongholds, likely with Syrian regime consultation. Ahmed Sharawi questions the efficacy of striking desert warehouses when ISIS cells have moved into urban areas, suggesting the strikes were primarily symbolic domestic messaging. 6. Failure to Disarm: Hezbollah's Persistence and UNIFIL's Inefficacy. David Daoud reports that the Lebanesegovernment is failing to disarm Hezbollah south of the Litani River, merely evicting them from abandoned sites. He argues UNIFIL is an ineffective tripwire, as Hezbollah continues to rebuild infrastructure and receive funding right under international observers' noses. 7. Global Jihad: The Distinct Threats of the Brotherhood and ISIS. Edmund Fitton-Brown contrasts the Muslim Brotherhood's long-term infiltration of Western institutions with ISIS's violent, reckless approach. He warns that ISISremains viable, with recent facilitated attacks in Australia indicating a resurgence in capability beyond simple "inspired" violence. 8. The Forever War: Jihadist Patience vs. American Cycles. Bill Roggio argues the US has failed to defeat jihadist ideology or funding, allowing groups like Al-Qaeda to persist in Afghanistan and Africa. He warns that adversaries view American withdrawals as proof of untrustworthiness, exploiting the US tendency to fight short-term wars against enemies planning for decades. 9. The Professional: Von Steuben's Transformation of the Continental Army. Richard Bell introduces Baron von Steuben as a desperate, unemployed Prussian officer who professionalized the ragtag Continental Army at Valley Forge. Washington's hiring of foreign experts like Steuben demonstrated a strategic willingness to utilize global talent to ensure the revolution's survival. 10. Privateers and Prison Ships: The Unsung Cost of Maritime Independence. Richard Bell highlights the crucial role of privateers like William Russell, who raided British shipping when the Continental Navy was weak. Captured privateers faced horrific conditions in British "black hole" facilities like Mill Prison and the deadly prison ship Jersey in New York Harbor, where mortality rates reached 50%. 11. Caught in the Crossfire: Indigenous Struggles in the Revolutionary War. Molly Brant, a Mohawk leader, allied with the British to stop settler encroachment but became a refugee when the British failed to protect Indigenous lands. Post-war, white Americans constructed myths portraying themselves as blameless victims while ignoring their own Indigenous allies and British betrayals regarding land rights. 12. The Irish Dimension: Revolutionary Hopes and Brutal Repression. The Irish viewed the American Revolutionas a signal that the British Empire was vulnerable, sparking the failed 1798 Irish rebellion. While the British suppressed Irish independence brutally under Cornwallis, Irish immigrants and Scots-Irish settlers like Andrew Jackson fervently supported the Continental Army against the Crown. 13. Assessing Battlefield Realities: Russian Deceit and Ukrainian Counterattacks. John Hardie analyzes the "culture of deceit" within the Russian military, exemplified by false claims of capturing Kupyansk while Ukraine actually counterattacked. This systemic lying leads to overconfidence in Putin's strategy, though Ukraine also faces challenges with commanders hesitating to report lost positions to avoid forced counterattacks. 14. Shifts in Latin America: Brazilian Elections and Venezuelan Hope. Ernesto Araujo and Alejandro Peña Esclusapredict a 2026 battle between socialist accommodation and freedom-oriented transformation in Brazil, highlighted by Flavio Bolsonaro's candidacy against Lula. Meanwhile, Peña Esclusa anticipates Venezuela's liberation and a broader regional shift toward the right following leftist defeats in Ecuador, Argentina, and Chile. 15. Trump's Security Strategy: Homeland Defense Lacks Global Clarity. John Yoo praises the strategy's focus on homeland defense and the Western Hemisphere, reviving a corollary to the Monroe Doctrine. However, he criticizes the failure to explicitly name China as an adversary or define clear goals for defending allies in Asia and Europe against great power rivals. 16. Alienating Allies: The Strategic Cost of Attacking European Partners. John Yoo argues that imposing tariffs and attacking democratic European allies undermines the coalition needed to counter China and Russia. He asserts that democracies are the most reliable partners for protecting American security and values, making cooperation essential despite resource constraints and political disagreements.

Brain-computer interfaces are moving out of the lab and into real medical use. In this episode of The Michael Shermer Show, Michael Shermer talks with Dr. Matt Angle, founder and CEO of Paradromics, a neurotechnology company developing one of the most advanced high-data-rate brain implants in the world, similar to Neuralink. These devices record activity from individual neurons, making it possible to restore speech in people with paralysis, reconnect the brain to external devices, and potentially treat chronic pain and neurological disorders with far greater precision than existing approaches. Angle explains why progress in neuroscience has been limited not by biology, but by data—how much information we can actually read from the brain, and how fast. He describes how patients who can no longer speak may soon communicate fluently using only brain signals, why invasive implants can sometimes be safer than long-term drug treatments, and what it takes to bring a brain implant through FDA approval and into the clinic. The conversation also touches on the larger questions raised by this technology, including autonomy, consciousness, and what happens when the boundary between brain and machine begins to blur. Matt Angle is the Founder and CEO of Paradromics, a neurotechnology leader developing the world's most advanced and clinically viable brain-computer interface (BCI) platform—bridging human thought and digital capability. Paradromics' BCI platform records brain activity with unmatched precision, capturing data at the level of individual neurons. This advanced technology enables the decoding of vast amounts of brain data, opening the door to next-generation treatments for paralysis, chronic pain, addiction, mental health conditions, and more. With the power of AI, this platform has the potential to radically shift how healthcare providers approach some of the most challenging medical conditions. Angle earned his PhD in Neuroscience from the University of Heidelberg, followed by postdoctoral research at Stanford University. Paradromics engineered its first clinical product, the Connexus® BCI, received two FDA Breakthrough Device Designations, and performed the first-in-human neural recording in May 2025. The company is now preparing to launch a clinical trial in early 2026, pending regulatory approval.

So many of our deepest anxieties come not from circumstances—but from people we love. Broken trust. Emotional betrayal. Confusing mixed signals. Fear of being hurt again. In this episode, Jennifer Slattery talks with Matthew and Joanna Rapsmith and therapist Dan Drake about why relational wounds cut so deeply, how they affect our nervous system and emotional health, and how God compassionately leads us toward healing, safety, and renewed connection. Whether you’re trying to heal a relationship, rebuilding trust after betrayal, or carrying hidden wounds you’re afraid to name, today’s conversation offers compassionate truth and practical guidance to help you breathe again. You’ll Learn Why relational pain can feel overwhelming How betrayal and fear impact the brain and nervous system Why emotional safety is essential for healing What emotional intelligence really looks like in relationships How to unlearn unhealthy coping responses What to do if you’re willing to heal—but the other person isn’t How God meets us in relational heartbreak and restores hope Key Themes • Honesty and truth-telling• Emotional and relational safety• Healing from shame and fear• Restoring trust• Christ-centered restoration• Personal healing even when relationships don’t rebuild This Episode Is For You If… ✔️ You’ve experienced betrayal or broken trust✔️ You long for connection but fear being hurt again✔️ You struggle with anxiety in relationships✔️ You want emotional maturity and healing✔️ You desire hope, clarity, and Christ-centered encouragement Resource referenced: Building True Intimacy: Creating a connection that stands the test of time by Dan Drake, Joanna Raabsmith and Matthew Raabsmith. Connect with Joanna and Matthew Raabsmith on their ministry website Connect with Dan Drake and learn more about his and the Raabsmith's work on the Intimacy Pyramid website. Find Jennifer Slattery: On her website Instagram Facebook Amazon Subscribe to her free newsletter Discussion/Reflective Questions: When have you felt the most emotionally unsafe in a relationship, and how did your body and heart respond? What story do you tend to tell yourself when conflict happens—“I’m failing,” “I’m unlovable,” “They’ll hurt me,” etc.? Where might unhealed past experiences be shaping how you see and react to present relationships? What would emotional safety look like for you? What boundaries, support, or healing might God be inviting you toward? Where do you sense God calling you to honesty—either with yourself, Him, or someone else? If your current relational or emotional patterns remain the same, where might they lead you? What could healing change? How does it encourage you to know that God does not shame your pain—but meets you in it with compassion and restoration? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Happy Hanukkah my friends! I can imagine that my saying that might make some of my Christian friends a bit uncomfortable. We would easily greet each other by saying Merry Christmas, but how many of us will include the Jewish holiday that corresponds with Christmas? Come along with me in this weeks podcast as we look at the value Christians can discover in the Jewish feasts and festivals along with celebrating the normal Christian holidays. To learn more about the ministry of Restoring the Foundations International, please visit www.restoringthefoundations.org.

Jill and Tom open the show addressing two high-profile electric vehicle cancellations announced this past week. First the hosts discuss the end of production for the Ford F-150 Lighting, which came as something of a surprise to both Jill and Tom. Also covered is news that Volkswagen will not be importing a 2026 edition of the spunky ID. Buzz electric minivan. Will the ID. Buzz be back for 2027? Jill and Tom speculate. Still in the first segment, Jill reviews the Ford Maverick Lobo. Lobo is a new sporty Maverick variant, and it sounds like fun. Listen in for Jill's take on the potentially entertaining-to-drive small pickup truck. In the second segment, the Hosts welcome Rob Howard, CEO of Kindred Motorworks to the podcast. Kindred restores classic cars, some of which become battery powered in the process. Rob talks about the restoration process, and the level of engineering that is invested in each new model the company adds to its lineup. Listen in for details. In the last segment Jill is subjected to Tom's “Is it a Mercury?” quiz. 

The American Chestnut tree once dominated forests in the Eastern US. That is, until a blight nearly wiped it out. Now, scientists and volunteers are trying to bring back these towering trees.Today on Vermont Edition, we'll listen back to a show from this summer about chestnut restoration efforts in the Northeast. Scientists are developing and planting blight-resistant American chestnuts around our region.Then, what's more majestic than a tree so big you can't even wrap your arms around it? Through Vermont's Big Tree Program, you can search a map of the state's largest trees, like a massive white pine in Corinth or a beautiful paper birch in Canaan.

The U.S. Department of Justice has quietly restored an Epstein-related document that had been deleted from its public release—one that referenced Donald Trump—after outside scrutiny made the omission impossible to ignore. The initial disappearance of the file raised immediate concerns about selective disclosure, especially given the DOJ's repeated assurances that the Epstein release would be comprehensive and politically neutral. By restoring the document only after it was flagged, the department reinforced the perception that the process was reactive rather than transparent, driven more by damage control than a commitment to full disclosure. The episode added to longstanding criticisms that the Epstein materials are being curated in real time, with politically sensitive references handled differently from the rest of the archive.Critically, the restoration does not resolve the deeper problem—it underscores it. The DOJ has offered no clear explanation for why the file was removed in the first place, who authorized the deletion, or how many other documents may have been altered, withheld, or temporarily scrubbed before publication. Restoring a single document after public pressure does little to rebuild trust when the broader release remains heavily redacted and inconsistently managed. Instead of closing the credibility gap, the reversal highlights a pattern that has plagued the Epstein case for years: piecemeal transparency, shifting narratives, and a justice system that appears more concerned with controlling fallout than confronting the full scope of the record head-on.to contact me:bobbycapucci@protonmail.comsource:Trump photo restored to Epstein files by DOJ after review | Fox NewsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

There is a silent tension affecting families across generations. Children feel unseen as parents work tirelessly to provide. Parents feel unappreciated as their sacrifices go unnoticed. In this powerful teaching, Dr. Delisa Rodgers brings prophetic clarity and biblical wisdom to the fractures forming inside today's homes. Drawing from Scripture and rich Hebrew insight, this episode addresses the spiritual root of family frustration and reveals God's heart for alignment, order, and healing. You will discover how provision without understanding creates entitlement, how familiarity without instruction leads to dishonor, and how honor restores spiritual order. Through the lens of Jacob, Eli's sons, Israel in the wilderness, and the prophetic promise of Malachi, this teaching calls families back to divine alignment. It is not about blame or correction by force, but about revelation that turns hearts toward one another. This episode is for parents, children, leaders, and anyone longing to see healing conversations restored, honor rebuilt, and peace return to the home. A prophetic word of restoration, realignment, and healing awaits.

In this episode, we go deep into the crisis many men are facing today — and how women can rise in their feminine power to bring out the best, not the worst, in them.We talk ancestral design, biblical principles, masculine leadership, feminine intuition, emotional safety, and what it takes to build men who are strong, grounded, purposeful, driven and successful.If you've ever wondered why men feel lost, why women feel exhausted, and why relationships feel like battles instead of partnerships — this conversation will change everything.This is not gender war. This is our way back to divine love and God.This is the original blueprint — restored.

1. Restoring Naval Autonomy: Arguments for Separating the Navy from DoD. Tom Modly argues the Navy is an "underperforming asset" within the Defense Department's corporate structure, similar to how Fiat Chrysler successfully spun off Ferrari. He suggests the Navy needs independence to address critical shipbuilding deficits and better protect global commerce and vulnerable undersea cables from adversaries. 1898 DEWEY'S FLAGSHIP OLYMPIA

Welcome to another episode of Restoring the Soul with Michael John Cusick. In today's conversation, Michael is joined by Dr. J.R. Briggs, author of the book The Art of Asking Better Questions: Pursuing Stronger Relationships, Healthier Leadership and Deeper Faith. Together, they explore why the questions we ask—of God, ourselves, and each other—are so central to personal transformation, deep connection, and spiritual growth.Drawing from years of research, lived experience, and insights from both ancient and modern sources, J.R. Briggs unpacks how better questions (not just more of them) shape the quality of our lives and relationships. They dig into why vulnerability, humility, curiosity, and wisdom are essentials for good questions, and how great question-askers build trust, intimacy, and growth.The conversation is rich with practical tips, stories, and wisdom on becoming people who don't just demand answers, but who pursue lives oriented around questions of substance and consequence. Whether you're a leader, friend, partner, or simply someone seeking deeper relationships and faith, you'll walk away inspired to ask, listen, and connect in new ways.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

The U.S. Department of Justice has quietly restored an Epstein-related document that had been deleted from its public release—one that referenced Donald Trump—after outside scrutiny made the omission impossible to ignore. The initial disappearance of the file raised immediate concerns about selective disclosure, especially given the DOJ's repeated assurances that the Epstein release would be comprehensive and politically neutral. By restoring the document only after it was flagged, the department reinforced the perception that the process was reactive rather than transparent, driven more by damage control than a commitment to full disclosure. The episode added to longstanding criticisms that the Epstein materials are being curated in real time, with politically sensitive references handled differently from the rest of the archive.Critically, the restoration does not resolve the deeper problem—it underscores it. The DOJ has offered no clear explanation for why the file was removed in the first place, who authorized the deletion, or how many other documents may have been altered, withheld, or temporarily scrubbed before publication. Restoring a single document after public pressure does little to rebuild trust when the broader release remains heavily redacted and inconsistently managed. Instead of closing the credibility gap, the reversal highlights a pattern that has plagued the Epstein case for years: piecemeal transparency, shifting narratives, and a justice system that appears more concerned with controlling fallout than confronting the full scope of the record head-on.to contact me:bobbycapucci@protonmail.comsource:Trump photo restored to Epstein files by DOJ after review | Fox NewsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Our gut is so crucial to our overall health. Yet, millions of people struggle with gastrointestinal issues. Many choose to deal with discomfort after eating, managing symptoms instead of fixing the problem. In this episode, Lisa shares the science behind gut health and why it is so essential to achieving your physical, mental, and emotional goals. She explains the most common causes of gut issues and how to recognize the red flags that show something is wrong.  Then, Lisa breaks down what you can do to improve your gastrointestinal health and the impact prioritizing your gut can have on eliminating lifestyle diseases and chronic health challenges. This isn't just about eating better, it's about listening to what your body is telling you and making changes that support your overall well-being. If you are tired of dealing with an upset stomach, irregular elimination, and other gastrointestinal-related issues, this episode is for you. Tune in to learn science-based strategies to improve your gut and finally make progress toward your health goals.   JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE Do you have what it takes to commit to the next Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge? The challenge is running from January 1 to January 31, 2026, with preparatory classes in October, November, and December. Register now to secure your spot. Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!   DISCOVER HOW STRESSED YOU REALLY ARE  Take Lisa's Mini Stress Assessment designed to support you in your journey to optimize your health by eliminating chronic stress.    COACH ME LIVE SESSION If today's episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you're building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot   LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs   FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/   RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you're not following, there's a good chance you'll miss out.

12/21/2025 Mark Forrest | Reimagining Christmas

What do foot massage parties, otters, and AI robot tutors have in common? To find out, tune into our special end-of-year conversation featuring the hosts from TED Talks Daily, TED Radio Hour, TED Business, and TED Tech! Elise Hu, Manoush Zomorodi, Modupe Akinola and Sherrell Dorsey got together to share the biggest ideas dominating their industry and the lesser-known insights they wished garnered more attention. From pushing back against AI advances to sharing the TED Talks that inspired them, Elise, Manoush, Modupe, and Sherrell reflect on 2025 and look ahead to 2026.Conversations MentionedTED Radio HourRay Kurzweil, "Could AI extend your life indefinitely? Futurist Ray Kurzweil thinks so" Victor Riparbelli, “Will AI avatars eventually teach our kids?” Philip Johns, “Singapore's otters are butting heads with their human neighbors. Can they coexist?” Restoring trust in government, "Move fast...and fix democracy?" TED TalksSitoyo Lopokoiyit in conversation with Jacqueline Novogratz "A story of moral imagination and bold entrepreneurship" Sarah Beery, "How AI is unearthing hidden scientific knowledge" Scott Loarie (of iNaturalist), "The surprising power of your nature photos" Daniel Zavala-Araiza, "The best way to lower Earth's temperature — fast" Jennifer Pahlka, "Coding a better government" Pinky Cole (Slutty Vegan), "How I make vegan food sexy" Jason Huang, "The high-wire act of unlocking clean energy" Jennifer Doudna, "CRISPR's next advance is bigger than you think"Jonny Sun, "You are not alone in your loneliness" Hosted on Acast. See acast.com/privacy for more information.

What do foot massage parties, otters, and AI robot tutors have in common? To find out, tune into our special end-of-year conversation featuring the hosts from TED Talks Daily, TED Radio Hour, TED Business, and TED Tech!Elise Hu of TED Talks Daily hosted a conversation with Manoush Zomorodi, Modupe Akinola and Sherrell Dorsey, where they discussed the biggest ideas dominating their industry and the lesser-known insights they wished garnered more attention. From pushing back against AI advances to sharing the TED Talks that inspired them, Elise, Manoush, Modupe, and Sherrell reflect on 2025 and look ahead to 2026.Conversations MentionedTED Radio HourRay Kurzweil, "Could AI extend your life indefinitely? Futurist Ray Kurzweil thinks so" Victor Riparbelli, “Will AI avatars eventually teach our kids?” Philip Johns, “Singapore's otters are butting heads with their human neighbors. Can they coexist?” Restoring trust in government, "Move fast...and fix democracy?" TED TalksSitoyo Lopokoiyit in conversation with Jacqueline Novogratz "A story of moral imagination and bold entrepreneurship" Sarah Beery, "How AI is unearthing hidden scientific knowledge" Scott Loarie (of iNaturalist), "The surprising power of your nature photos" Daniel Zavala-Araiza, "The best way to lower Earth's temperature — fast" Jennifer Pahlka, "Coding a better government" Pinky Cole (Slutty Vegan), "How I make vegan food sexy" Jason Huang, "The high-wire act of unlocking clean energy" Jennifer Doudna, "CRISPR's next advance is bigger than you think"Jonny Sun, "You are not alone in your loneliness" Hosted on Acast. See acast.com/privacy for more information.

Greg Stephens is the President of Choice Consulting and a seasoned communication expert, executive coach, and corporate trainer. With over 25 years of experience across tech, healthcare, and sports, Greg specializes in the "human" side of business: leadership development, conflict resolution, and high-stakes communication.A certified behavior analyst and Master Trainer in Crucial Conversations, Greg has empowered thousands of professionals to turn ordinary interactions into extraordinary results.SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy are joined by Greg Stephens to explore how sales professionals and leaders can restore even the most challenging or “impossible” relationships. Greg shares powerful insights on authenticity, mindset, and communication—highlighting how self-limiting beliefs often stand in the way of trust and progress.The conversation dives into practical strategies for setting clear agreements, defining mutual respect, and creating psychological safety in client and team relationships. Through real-world examples and role-playing, Greg demonstrates how intentional communication can transform conflict into collaboration and rebuild trust where it feels lost.KEY TAKEAWAYSAuthenticity as a Foundation: Sustainable sales success is impossible without an authentic connection and a baseline of mutual respect.Mindset Over Circumstance: Most "impossible" relationships are actually limited by our own internal beliefs—change your narrative to change the outcome.Define Respect Early: Success lies in establishing clear agreements and understanding exactly what "respect" means to your client.The Information Gap: Open and honest communication about expectations is vital; without information, people create "worst-case" stories that lead to downward spirals.Radical Accountability: You cannot control another person, but you have 100% control over your attitude, your actions, and how you show up.HIGHLIGHT QUOTESEveryone wants to buy, no one wants to be sold.If I don't have your best in mind, it's going to come across as me trying to get something for myself.People have to have psychological safety in the conversation—mutual purpose and mutual respect.In the absence of information, we make it up and we make up the worst story we can.

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What if emotional balance isn't about staying calm—but about staying connected? In this episode, we explore the science of emotional regulation, the nervous system's role in emotional overwhelm, and why trying to suppress or "fix" emotions often makes them stronger. You'll learn how emotions are designed to move through the body, what actually helps them resolve, and how to restore balance without bypassing what you feel. Through neuroscience, gentle reflection, and a powerful story, Day 6 invites you to stop fighting your emotions and start listening to them—so balance can naturally return. This is not about controlling your feelings. It's about trusting yourself to feel them. ALL ABOUT THIS WEEK'S SERIES This week on The Daily Meditation Podcast, we're beginning a special 7-day meditation series designed to help you gently release emotional buildup and reconnect with a sense of calm, clarity, and inner balance. So many of us move through our days carrying emotions we never had time to process — lingering stress, emotional fatigue, or subtle tension that quietly accumulates. This series offers a supportive pause, giving your nervous system space to settle and your emotional world room to reset. Each day, you'll be guided through a short meditation with a specific emotional focus, following a gentle daily arc that builds naturally across the week. We'll move from releasing emotional residue, to resting and grounding the nervous system, to creating emotional boundaries, self-soothing, restoring balance, and finally embodying calm presence. You don't need to prepare, analyze, or do anything extra. Simply listening each day is enough. Each meditation stands on its own, while also supporting a deeper sense of emotional ease as the week unfolds. Whether you listen to one episode or join us for the full 7-day journey, this series is an invitation to slow down, soften, and reconnect with yourself. This is day 6 of a 7-day meditation series, "Emotional Reset: Your 7-Day Plan," episodes 3430-3436. YOUR WEEKLY CHALLENGE: "The Gentle Reset Challenge" Pause once daily. Hand on heart. Name the emotion. No fixing. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Release Emotional Residue Visualization Day 2:  Affirmation: "I allow my emotions to move through me with ease and compassion." Day 3:  Physiological Sigh Day 4:  Gyan mudra for emotional release Day 5:  First Chakra to feel grounded Day 6:  Release Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Explore the concept of mature masculinity and how men move from the Boy King and Wounded King into calm authority, internal order, and conscious leadership. Table of Contents Toggle The Concept and the Crisis of Modern Masculine AuthorityUnderstanding this Concept as an Identity StructureThe Developmental Path of the King ArchetypeWhy the King Archetype Must Come FirstThe King Archetype and the Conscious Warrior PathThe King Archetype and the Nervous SystemThe King Archetype in Relationships and Family SystemsThe King Archetype and Legacy ThinkingCommon Signs the King Archetype Is UnderdevelopedReclaiming the King ArchetypeFrequently Asked Questions About the King ArchetypeFinal Reflection The Concept and the Crisis of Modern Masculine Authority This represents the organizing principle of mature masculinity. It is not about dominance, charisma, or external power. At its core, it is about internal authority, emotional containment, and the ability to create order without force. When this aspect is healthy, a man becomes steady, principled, and trustworthy. When it is underdeveloped or wounded, chaos follows—internally first, then externally. Many men between 35 and 55 find themselves facing a quiet but persistent erosion of authority. Not authority over others, but authority over their own energy, emotions, direction, and decisions. Life may look successful on the surface, yet something feels disordered underneath. This is often not a motivation problem or a discipline issue. It is a mature masculinity issue. This aspect governs vision, boundaries, blessing, and stewardship. Without it, other aspects lose coherence. Strength becomes aggression. Intelligence becomes manipulation. Sensitivity becomes indulgence. The work of conscious masculinity begins by restoring this. Understanding this Concept as an Identity Structure This is not a personality trait. It is an identity structure that shapes how a man relates to himself, his emotions, his responsibilities, and the world around him. A mature individual does not chase validation or prove worth. He defines standards and lives by them. At its highest expression, the king archetype provides: Internal order that calms the nervous system Emotional containment without suppression Clear boundaries rooted in values The ability to bless rather than dominate Long-term vision rather than reactive urgency When this archetype is absent or distorted, men often compensate with overwork, control, avoidance, or perpetual striving. These behaviors look productive but are internally unstable. The king archetype does not push harder. It stabilizes first. The Developmental Path of the King Archetype The king archetype does not arrive fully formed. It develops through stages, each with its own risks and lessons. Understanding this spectrum helps men recognize where they are stuck and what must be integrated. The Boy King: Power Without Containment The Boy King represents uninitiated authority. This is power without emotional maturity, vision without wisdom, and ambition without grounding. The Boy King may appear confident, driven, and decisive, but his authority is brittle. Common patterns of the Boy King include: Needing approval to feel legitimate Overreacting to perceived disrespect Making decisions based on ego rather than values Seeking status instead of stewardship The Boy King does not lack intelligence or drive. He lacks containment. Without guidance and inner structure, his rule becomes unstable. Many men unknowingly operate from this stage well into midlife, wondering why their efforts never produce lasting peace. The Wounded King: Tyrant and Abdicator When the Boy King is challenged by life and lacks the internal resources to integrate those challenges, the king archetype fractures. This produces the Wounded King, which tends to manifest in two primary forms. The Tyrant King rules through control. He tightens boundaries into walls, mistakes fear for authority, and uses force to manage internal insecurity. Emotionally, he is reactive and rigid. Relationally, he creates compliance but not trust. The Abdicated King retreats. He avoids responsibility, numbs discomfort, and disengages from leadership altogether. Decisions are delayed. Boundaries dissolve. Chaos fills the vacuum where authority once belonged. Both expressions are rooted in the same wound: the inability to self-regulate and self-authorize. The king archetype is present, but distorted by unresolved fear and fatigue. The Integrated King: Calm Authority and Inner Order The Integrated King is not loud. He does not dominate rooms or demand attention. His presence organizes the environment naturally. Others feel calmer, clearer, and more grounded around him. This stage of the king archetype is defined by: Emotional regulation without repression Clear boundaries that protect energy and values Decisiveness without urgency The ability to bless growth in others A long-term view rooted in legacy rather than ego The Integrated King does not need to prove authority because it is embodied. His power comes from alignment, not performance. Why the King Archetype Must Come First In conscious masculine development, this aspect precedes all others. Without it, the Warrior burns out, the Magician manipulates, and the Lover loses direction. It provides the internal throne from which the other energies can operate cleanly. Men often attempt to fix their lives by adding tools, habits, or discipline. These strategies fail when there is no internal authority governing their use. The king archetype is the structure that ensures effort serves purpose rather than exhaustion. When a man integrates the king archetype, his nervous system settles. Decision-making simplifies. Emotional reactivity decreases. Life feels governed rather than chaotic. The King Archetype and the Conscious Warrior Path Within the Conscious Warrior framework, the king archetype represents alignment. It is the internal axis that brings physical discipline, mental clarity, emotional regulation, and spiritual meaning into coherence. A conscious king does not escape discomfort. He contains it. He does not suppress emotion. He governs it. He does not outsource authority to circumstances, people, or outcomes. He leads himself first. This is the difference between coping and ruling. The King Archetype and the Nervous System At a biological level, this aspect expresses itself through regulation. A regulated nervous system is the physiological foundation of calm authority. When a man is internally regulated, his presence naturally stabilizes others. When he is dysregulated, authority collapses into control, withdrawal, or chaos. Many expressions of the wounded king archetype are not moral failures but nervous system failures. Chronic stress, unresolved emotional load, and constant reactivity push men into survival states. From there, the Tyrant King emerges through fight responses, while the Abdicated King emerges through freeze or collapse. Neither state allows access to mature authority. The Integrated King operates from regulation. Breath slows. Perspective widens. Decisions are made without urgency. Emotional energy is contained rather than leaked. This is why true authority feels calm rather than forceful. The nervous system sets the tone before any words are spoken. Restoring the king archetype therefore requires practices that support regulation: pauses instead of pressure, containment instead of discharge, and recovery instead of constant output. Authority begins in the body before it ever reaches behavior. The King Archetype in Relationships and Family Systems In relationships and family systems, the king archetype functions as a stabilizing presence. This does not mean emotional distance or dominance. It means emotional safety. When the king archetype is integrated, others feel held rather than managed. A wounded king archetype often creates instability at home. The Tyrant King produces tension through control and rigidity. The Abdicated King produces insecurity through absence and inconsistency. In both cases, emotional safety erodes because authority is either overwhelming or missing. The Integrated King brings coherence. Boundaries are clear without being harsh. Decisions are made without emotional volatility. Conflict is addressed without escalation. Over time, trust builds because the environment feels predictable and grounded. For men in midlife, relational strain is often a signal that this aspect needs attention. Repairing authority at home does not start with communication techniques. It starts with restoring internal order so presence becomes trustworthy again. The King Archetype and Legacy Thinking This aspect is oriented toward legacy rather than immediacy. Where wounded expressions chase control or comfort, the Integrated version thinks in timelines. Decisions are evaluated not only for short-term relief but for long-term consequence. Legacy thinking shifts behavior. Time is treated as sacred. Energy is stewarded rather than spent. Priorities align with values instead of urgency. This is why the king archetype often awakens during midlife. The question quietly emerges: what am I building, and what will remain? A man aligned with the king archetype lives as if his actions matter beyond the moment. This does not require fame or recognition. It requires integrity. The Integrated King understands that legacy is not what is left behind, but what is lived consistently. When legacy becomes the lens, chaos loses its grip. Life organizes itself around meaning rather than momentum. Within the Conscious Warrior framework, the king archetype represents alignment. It is the internal axis that brings physical discipline, mental clarity, emotional regulation, and spiritual meaning into coherence. A conscious king does not escape discomfort. He contains it. He does not suppress emotion. He governs it. He does not outsource authority to circumstances, people, or outcomes. He leads himself first. This is the difference between coping and ruling. Common Signs the King Archetype Is Underdeveloped Men rarely identify this issue directly. Instead, it shows up through patterns such as: Chronic mental fatigue despite competence Difficulty setting or maintaining boundaries Over-identification with productivity Emotional withdrawal or volatility A sense of being busy but misaligned These are not failures of willpower. They are signals that this aspect needs attention and integration. Reclaiming the King Archetype Reclaiming this aspect is not about adopting dominance or authority over others. It is about restoring internal order. This work requires reflection, containment practices, and identity-level recalibration. Men who step into the Integrated King experience a shift from effort to embodiment. They stop managing chaos and begin governing their lives. This is not a quick fix. It is a developmental return to rightful authority. Frequently Asked Questions About the King Archetype What is the king archetype in men? The king archetype is the psychological pattern responsible for internal authority, order, and stewardship. It governs emotional containment, decision-making, boundaries, and long-term vision. When healthy, it creates calm leadership; when wounded, it produces control or disengagement. This archetype is foundational to mature masculinity and conscious self-leadership. How do I know if my king archetype is wounded? A wounded king archetype often shows up as chronic fatigue, emotional reactivity, boundary issues, or a sense of internal chaos despite external success. Men may swing between overcontrol and avoidance. These patterns indicate that authority is being forced or abandoned rather than embodied. Can the king archetype be developed later in life? Yes. The king archetype is developmental, not age-dependent. Many men do not integrate it until midlife challenges force reflection. With intentional inner work, emotional regulation, and identity restructuring, the king archetype can be stabilized and embodied at any stage. How does coaching help with integrating the king archetype? Coaching provides structured containment and perspective that mirrors the king archetype itself. Through coaching, men learn to self-regulate, clarify values, set boundaries, and reclaim internal authority. Rather than giving advice, effective coaching helps men restore their own capacity to govern their lives consciously. Why is the king archetype important for modern men? Modern life fragments authority through constant demands, distractions, and external pressures. The king archetype restores internal order, allowing men to respond rather than react. It creates stability in relationships, clarity in purpose, and resilience under pressure, making it essential for conscious masculine development. Final Reflection The king archetype is not about ruling others. It is about ruling oneself with clarity, steadiness, and integrity. When this archetype is integrated, life stops feeling reactive and starts feeling governed. Understanding the King Archetype is essential to navigate the complexities of modern masculinity and to develop a healthy sense of self-leadership. If you are ready to restore internal authority and step into conscious leadership, begin with the foundation. The path forward starts with the King Archetype. Explore the Conscious Warrior Code to begin integrating the King Archetype and reclaiming calm, grounded authority. .lwrp.link-whisper-related-posts{ margin-top: 40px; margin-bottom: 30px; } .lwrp .lwrp-title{ }.lwrp .lwrp-description{ } .lwrp .lwrp-list-container{ } .lwrp .lwrp-list-multi-container{ display: flex; } .lwrp .lwrp-list-double{ width: 48%; } .lwrp .lwrp-list-triple{ width: 32%; } .lwrp .lwrp-list-row-container{ display: flex; justify-content: space-between; } .lwrp .lwrp-list-row-container .lwrp-list-item{ width: calc(25% - 20px); } .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){ } .lwrp .lwrp-list-item img{ max-width: 100%; height: auto; object-fit: cover; aspect-ratio: 1 / 1; } .lwrp .lwrp-list-item.lwrp-empty-list-item{ background: initial !important; } .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text, .lwrp .lwrp-list-item .lwrp-list-no-posts-message{ }@media screen and (max-width: 480px) { .lwrp.link-whisper-related-posts{ } .lwrp .lwrp-title{ }.lwrp .lwrp-description{ } .lwrp .lwrp-list-multi-container{ flex-direction: column; } .lwrp .lwrp-list-multi-container ul.lwrp-list{ margin-top: 0px; margin-bottom: 0px; padding-top: 0px; padding-bottom: 0px; } .lwrp .lwrp-list-double, .lwrp .lwrp-list-triple{ width: 100%; } .lwrp .lwrp-list-row-container{ justify-content: initial; flex-direction: column; } .lwrp .lwrp-list-row-container .lwrp-list-item{ width: 100%; } .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){ } .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text, .lwrp .lwrp-list-item .lwrp-list-no-posts-message{ }; } Related Posts Stop Chasing, Start Being: The Be Do Have Blueprint for Real ResultsStrength Training Over 40: Why Playing It Safe Makes You WeakMindful Living to Achieve Peace in the Modern WorldMental Strength Tip – Change One Thing How to Overcome Limiting Beliefs (Fast): Tactical Rituals for Real ChangeThe Colorblind Thought Experiment: Warrior Mind Podcast #253Self-Mastery and Human Potential: Warrior Mind Podcast #327How to Give Constructive Feedback and Still Be Liked

Your youngest, healthiest cells already exist, and they might be the key to repairing skin, hair, joints, immunity, and aging itself. Microplastics, pharmaceuticals, and chronic stress get a lot of attention in longevity, but almost no one talks about what happens when your body runs out of high-quality repair cells. I sat down with Dr. Drew Taylor to discuss why aging accelerates as stem cell reserves decline and how banking your best cells today could change how you heal decades from now.Drew breaks down why hair follicles are the most accessible source of powerful stem cells, how cryopreservation freezes your biology in time, and why this acts like biological health insurance. We also discuss the science behind secretomes, immune aging, orthopedic recovery, skin regeneration, and why medicine is shifting toward prevention rather than damage control."We're taking a copy of you at your best, and we're locking it in time. Part of you will be on ice." - Dr. Drew TaylorSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 About Drew Taylor:Dr. Drew Taylor is a biomedical engineer, former professional baseball player, and the founder of Acorn Biolabs. His work focuses on preserving a person's healthiest cells for future regenerative therapies. With a background in stem cell biology, orthopedics, and venture science, Drew is helping build a platform that makes personalized regenerative medicine proactive rather than reactive.Connect with Drew Taylor:- Website: https://acorn.me - Instagram: https://www.instagram.com/drdrewtaylor Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life. 

Episode SummaryI discuss how to break the addiction to news, social media, and anything that detracts from your mental health..Show Notes Pagejeffsanders.com/606a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Faisel and Friends, we are discussing Following the Information Blueprint: Restoring Joy in Primary Care. Faisel and Dan are talking with Karen Johnson, PhD: Vice President of Practice Advancement at the American Academy of Family Physicians.Our conversation explores reducing the burdens of practice by utilizing AI, improving information-sharing and data flow to guide impactful action, and rebuilding trust within the healthcare workforce.Read the Primary Care Information Blueprint here: https://www.aafp.org/dam/AAFP/documents/practice_management/payment/primary-care-information-blueprint-aafp.pdf

Entomologist Douglas Tallamy discusses what we can do to stem the extinction crisis — the loss of habitat and plant and animal species — by transforming the places where we live. The post Fund Drive Special: Saving and Restoring Nature in Our Gardens appeared first on KPFA.

We've all been there—spotting something fundamentally unfair and thinking, 'Wow, somebody really should do something about that'. Marc Tyler Nobleman thought the same thing when he discovered that Bill Finger, Batman's actual co-creator, had been erased from history for 76 years while the artist took all the credit. But here's the difference: Marc didn't just shake his head and move on. He launched a nine-year battle against DC Comics, a billion-dollar corporation armed with nothing but determination and the truth. And he won. His campaign resulted in a Hulu documentary, a TED Talk, a book called "Bill the Boy Wonder," and speaking engagements across nearly 20 countries. Marc Nobleman proves that you don't need power, money, or connections to win battles that everyone else has already declared unwinnable.   Episode Highlights: 03:27 The Untold Story of Bill Finger 07:38 Challenges in Recognizing Bill Finger 09:24 Marc's Journey and Persistence 14:14 Bill Finger's Family and Legacy 21:10 Marc's Speaking Engagements and Impact 27:37 How to Connect with Marc Tyler Nobleman Show Links:  https://www.marctylernobleman.com/ Batman & Bill trailer Bill the Boy Wonder: The Secret Co-Creator of Batman

This time of year is stress-filled or joy-filled, and sometimes both. We know that the focus should be on Jesus, but there is so much to get done and so little time! Let's take a few minutes to consider some ways to experience more joy and peace. To learn more about the ministry of Restoring the Foundations International, please visit www.restoringthefoundations.org.

Vision for All: The Life-Changing Power of a Simple Donation Welcome to The Not Old Better Show, Art of Living series. Today's show is brought to you by Aura Frames. Aura Frames: the gift that brings your favorite holiday traditions and memories to life every day.

In the final installment of A New Contract With America, Professor Nick Giordano lays out the last two pillars needed to restore America's strength, prosperity, and legitimacy. Part Three focuses on achieving true energy independence, unlocking America's rare earth mineral wealth to fuel economic revival, and restoring trust in elections through commonsense reforms that ensure transparency, accountability, and confidence in the system. These are not theoretical ideas or costly government programs. They are practical, achievable solutions that strengthen national security, lower the cost of living, and reconnect Americans to institutions they no longer trust. This episode ties all ten reforms together and explains how they work in concert to build a freer, stronger, more fiscally responsible America. Episode Highlights How energy independence and rare earth mineral development can spark economic growth and strengthen national security Why election integrity reforms are essential to restoring faith in democracy and increasing voter participation How all ten reforms in A New Contract With America work together to create a more prosperous, free, and accountable nation

Welcome back to another episode of Restoring the Soul with Michael John Cusick. Today, we bring you an encore presentation featuring a conversation between our host, Michael John Cusick, and Rev. Dr. Dennis Edwards. Known for his deep theological insights and compassionate pastoral work, Dr. Edwards dives into the concept of restoration, exploring its vital role in enriching faith amidst life's complexities.In this episode, Michael shares about the ministry of Restoring the Soul. Drawing from his journey through trauma, addiction, and healing, Michael passionately discusses the holistic nature of the soul and the crucial process of restoring it to wholeness.Dr. Edwards and Michael cover many compelling topics, from the unity within the Trinity to the importance of embodied spirituality and radical humility in healing personal and societal divisions. Prepare to be inspired and challenged as they unpack what it truly means to close the gap between belief and experience.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

Climate Solutions for the Ocean are urgently needed as warming seas, biodiversity loss, and ecosystem collapse accelerate faster than most people realize, and one of the most powerful tools may be hiding just beneath the waves. In this episode, Andrew Lewin sits down with Scott Bohachyk, Director of Seaforestation at Ocean Wise, to explore how kelp forests function as underwater life support systems for the ocean, supporting fisheries, stabilizing coastlines, and helping ecosystems recover from climate stress. Kelp forests have declined by up to 50 percent globally, with some regions losing more than 90 percent of their kelp after marine heatwaves and ecosystem imbalances. Scott explains how Ocean Wise is actively restoring kelp forests in British Columbia through hands-on seaforestation, partnerships with First Nations, innovative nursery techniques, and standardized monitoring that tracks biodiversity recovery and ecosystem health over time. One of the most surprising insights from this conversation is that kelp restoration is not primarily about carbon credits or climate hype. Instead, the real win comes from rebuilding biodiversity and ecosystem resilience, with climate benefits becoming a powerful bonus rather than the sole goal. This shift in perspective reframes how we think about climate solutions and what truly works in the ocean. Help fund a new seagrass podcast: https://www.speakupforblue.com/seagrass Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Research from Columbia University shows that psychological stress changes a key metabolic hormone, linking emotional strain directly to energy production and overall health People with healthy mitochondria experience a drop in this hormone under stress, while those with mitochondrial dysfunction show an increase — demonstrating how cellular energy capacity shapes stress resilience Chronic stress overstimulates classic stress hormones like cortisol and adrenaline, disrupting blood sugar control, promoting fat storage, and exhausting your mitochondria — the engines that power every cell Social isolation and loneliness were linked to higher levels of stress-related hormones, suggesting that emotional well-being and physical metabolism are deeply connected Restoring mitochondrial balance through nutrition, regular movement, deep sleep, and meaningful connection helps calm stress chemistry, boost energy, and slow biological aging

Researchers from the University of Tartu found that nearly 90% of 186 common medications affected gut composition, and almost half left long-lasting microbial changes that persisted years after use ended Antibiotics caused the strongest and most persistent gut disruption, with measurable microbial shifts still evident six months after use and cumulative effects worsening with each additional treatment course Non-antibiotic drugs like benzodiazepines, beta-blockers, glucocorticoids, and proton pump inhibitors also altered microbial composition Long-term medication use explained more variation in gut microbiome composition than current prescriptions. This shows that the gut retains a biological "memory" of past pharmaceutical exposures Restoring gut health starts by reducing unnecessary medications, avoiding vegetable oils, and eating whole foods that help beneficial bacteria recover and rebuild balance over time