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Join Marcy Basile as she trains for her first 5K. A body positive approach to hitting fitness goals from an abundant personal trainer (5'8" 290 lbs ) and massage therapist located in Houston. Find out how she's doing every Tuesday!

Accelerating Through Curves

Aug 8, 2018 LATEST EPISODE
infrequent NEW EPISODES
11m AVG DURATION
4 EPISODES

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Latest episodes from Accelerating Through Curves's show

Episode Four: Tracking water into house!

Play Episode Listen Later Aug 8, 2018 15:26

Pool time continues with a plan! My trainer, John Aaron, and I have designed a plan of attack towards my Jan 2019 5K. August is pool, pool, stretchy days and, oh yeah, more pool!

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Just Keep Swimming

Play Episode Listen Later Jul 17, 2018 11:43

Previous injuries have caught up to Marcy and are hindering her training. Join her as she kickboards her way back to the pool to begin rehab on her hips and knees.

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Episode 2: Baby Boomers galore

Play Episode Listen Later Jul 12, 2018 12:17

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Episode One: I registered for my first 5K!

Play Episode Listen Later Jul 1, 2018 7:32

Join Marcy as she begins training for her first 5K scheduled for Jan 18, 2019. Injuries and arthritis have been holding her back but she's ready to get back into her workout routines and this 5K is just the first of many!

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