Podcasts about Registered

Rep. Jeff Van Drew, American politician serving as the U.S. representative for New Jersey's 2nd congressional district since 2019, joined us on the Guy Benson Show today with guest host Harry Hurley to discuss the voting controversy in NJ, the need for accountability, and how the Department of Justice is getting involved. Hurley and Rep. Van Drew also touched on the continuous push for the SAVE Act, if the voting error is happening in other states, and more. Listen to the full interview with Rep. Jeff Van Drew below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is presented by Create A Video – Just one week after Democrats and media (but I repeat myself) attacked and ridiculed President Donald Trump for his election integrity speech, the Governor of New Jersey came out and announced that 6,600 illegal aliens were, in fact, registered to vote in elections. Gov. Mikie Sherill repeatedly blamed a "software error" but the vendor says it was on the state elections department to verify eligibility. It makes you wonder why Democrats have fought sharing voter rolls with the Department of Homeland Security, voter ID, the SAVE America Act, and... well... basically all election integrity measures.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerAll the links to Pete's Prep are free!Get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

Tim, Phil, & Libby are joined by Matthew Faraci to discuss New Jersey's governor admitting non citizens voted and were registered to vote, DHS launching an investigation into New Jersey over non citizens voting, new data suggesting leftists are low income but highly educated, and Mamdani releasing a video calling for the arrest of Netanyahu.   Hosts:  Tim @Timcast (everywhere) | https://www.shoutout.fans/timpool Phil @PhilThatRemains (X) | https://allthatremains.komi.io/ Libby @LibbyEmmons (X) | https://thepodmillennial.com/ Producer: Carter @carterbanks (X) |  @trashhouserecords  (YT) Guest:  Matthew Faraci @MatthewFaraci (X)

The Guy Benson Show 07-21-2026 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Renewed tensions in the Middle East are testing markets. In this week's Market Take, Ehsan Khoman, Investment Strategist at the BlackRock Investment Institute, explains why we remain pro-risk despite a more fragile macro backdrop.General disclosure: This material is intended for information purposes only, and does not constitute investment advice, a recommendation or an offer or solicitation to purchase or sell any securities, funds or strategies to any person in any jurisdiction in which an offer, solicitation, purchase or sale would be unlawful under the securities laws of such jurisdiction. The opinions expressed are as of the date of publication and are subject to change without notice. Reliance upon information in this material is at the sole discretion of the reader. Investing involves risks. BlackRock does and may seek to do business with companies covered in this podcast. As a result, readers should be aware that the firm may have a conflict of interest that could affect the objectivity of this podcast.In the U.S. and Canada, this material is intended for public distribution.In the UK and Non-European Economic Area (EEA) countries: this is Issued by BlackRock Investment Management (UK) Limited, authorised and regulated by the Financial Conduct Authority. Registered office: 12 Throgmorton Avenue, London, EC2N 2DL. Tel:+ 44 (0)20 7743 3000. Registered in England and Wales No. 02020394. For your protection telephone calls are usually recorded. Please refer to the Financial Conduct Authority website for a list of authorised activities conducted by BlackRock.In the European Economic Area (EEA): this is Issued by BlackRock (Netherlands) B.V. is authorised and regulated by the Netherlands Authority for the Financial Markets. Registered office Amstelplein 1, 1096 HA, Amsterdam, Tel: 020 – 549 5200, Tel: 31-20- 549-5200. Trade Register No. 17068311 For your protection telephone calls are usually recorded.For Investors in Switzerland: This document is marketing material.In South Africa: Please be advised that BlackRock Investment Management (UK) Limited is an authorised Financial Services provider with the South African Financial Services Board, FSP No. 43288.In Singapore, this is issued by BlackRock (Singapore) Limited (Co. registration no. 200010143N). This advertisement or publication has not been reviewed by the Monetary Authority of Singapore. In Hong Kong, this material is issued by BlackRock Asset Management North Asia Limited and has not been reviewed by the Securities and Futures Commission of Hong Kong. In Australia, issued by BlackRock Investment Management (Australia) Limited ABN 13 006 165 975, AFSL 230 523 (BIMAL). This material provides general information only and does not take into account your individual objectives, financial situation, needs or circumstances. Before making any investment decision, you should assess whether the material is appropriate for you and obtain financial advice tailored to you having regard to your individual objectives, financial situation, needs and circumstances. Refer to BIMAL's Financial Services Guide on its website for more information. This material is not a financial product recommendation or an offer or solicitation with respect to the purchase or sale of any financial product in any jurisdictionIn Latin America: this material is for educational purposes only and does not constitute investment advice nor an offer or solicitation to sell or a solicitation of an offer to buy any shares of any Fund (nor shall any such shares be offered or sold to any person) in any jurisdiction in which an offer, solicitation, purchase or sale would be unlawful under the securities law of that jurisdiction. If any funds are mentioned or inferred to in this material, it is possible that some or all of the funds may not have been registered with the securities regulator of Argentina, Brazil, Chile, Colombia, Mexico, Panama, Peru, Uruguay or any other securities regulator in any Latin American country and thus might not be publicly offered within any such country. The securities regulators of such countries have not confirmed the accuracy of any information contained herein. The provision of investment management and investment advisory services is a regulated activity in Mexico thus is subject to strict rules. For more information on the Investment Advisory Services offered by BlackRock Mexico please refer to the Investment Services Guide available at www.blackrock.com/mx©2026 BlackRock, Inc. All Rights Reserved. BLACKROCK is a registered trademark of BlackRock, Inc. All other trademarks are those of their respective owners.BII0726-5760873-EXP0727

Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy. She spoke to Ken Connors about the importance of protein on aging.

Registered dietician Sarah Keogh talks to Claire about effective hydration, how to combat dehydration, how much water we should be drinking, the best time of day for water intake and other essential tips.

James Ward from drive.com.au joined Ross Stevenson and Russel Howcroft to discuss how registered car ownership is changing across Victoria.See omnystudio.com/listener for privacy information.

Number of registered Republicans in South Dakota hits record high mark.

Protein has become the buzzword of the moment, but how much of what we're hearing is grounded in science? Registered dietitian and nutrition researcher David Goldman returns to separate facts from marketing and explain what the research actually says about meeting your protein needs, building muscle, and healthy aging. And then there's this: They say you are what you eat. David's research suggests the story doesn't end there. The plant foods you eat may influence how attractive you appear to others.  Packed with practical advice and refreshing clarity, this episode will leave you better equipped to navigate nutrition headlines, tune out the hype, and make food choices based on evidence instead of trends. What we discuss: Why most people aren't at risk of protein deficiency. Why resistance training is essential for preventing age-related muscle loss. The truth about protein combining. Creatine and a plant-based diet. The truth about oxalates and lectins. Getting iron from animal foods versus plant foods. How carotenoids affect your appearance and the best food sources. David's practical tips for getting enough protein on a plant-based diet. Resources:  The Role of Plant-Forward Diets in Physical Attractiveness: Integrating Facial, Olfactory, and Morphological Signals for Health Behavior Change The Game Changers  Improve your Sex Life & Lower Inflammation on Plants with The Game Changers Lead Scientist David Goldman – Switch4Good Let The Plant-based Games Begin: Optimizing Athletic Performance with Plant-based Nutrition  1 Million Tables Click the link below to learn about the FISCAL Act (S. 222) https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ SUBSTACK ★☆★ https://dotsiebausch.substack.com/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good

In this week's episode of "Registered," we speak with Iola High School principal Scott Carson. Big changes await IHS students when they return this fall. First, a statewide ban on cell phones will be in effect. Second, the school is moving away from assigning Chromebooks to each student, instead allowing students to have access to classroom Chromebook carts on an as-needed basis. The two changes will affect every single student, teacher and classroom. They also come as more and more schools are critical of, or are certainly rethinking, technology's place in our children's education. We talk with Carson about what this means for Iola students, how the school is adapting, and what's next as the school year approaches.

The repricing of Fed policy expectations over the past six months has reverberated well beyond the U.S. Valerie Chan, Investment Strategist at the BlackRock Investment Institute, explains why Japan is a key case study.General disclosure: This material is intended for information purposes only, and does not constitute investment advice, a recommendation or an offer or solicitation to purchase or sell any securities, funds or strategies to any person in any jurisdiction in which an offer, solicitation, purchase or sale would be unlawful under the securities laws of such jurisdiction. The opinions expressed are as of the date of publication and are subject to change without notice. Reliance upon information in this material is at the sole discretion of the reader. Investing involves risks. BlackRock does and may seek to do business with companies covered in this podcast. As a result, readers should be aware that the firm may have a conflict of interest that could affect the objectivity of this podcast.In the U.S. and Canada, this material is intended for public distribution.In the UK and Non-European Economic Area (EEA) countries: this is Issued by BlackRock Investment Management (UK) Limited, authorised and regulated by the Financial Conduct Authority. Registered office: 12 Throgmorton Avenue, London, EC2N 2DL. Tel:+ 44 (0)20 7743 3000. Registered in England and Wales No. 02020394. For your protection telephone calls are usually recorded. Please refer to the Financial Conduct Authority website for a list of authorised activities conducted by BlackRock.In the European Economic Area (EEA): this is Issued by BlackRock (Netherlands) B.V. is authorised and regulated by the Netherlands Authority for the Financial Markets. Registered office Amstelplein 1, 1096 HA, Amsterdam, Tel: 020 – 549 5200, Tel: 31-20- 549-5200. Trade Register No. 17068311 For your protection telephone calls are usually recorded.For Investors in Switzerland: This document is marketing material.In South Africa: Please be advised that BlackRock Investment Management (UK) Limited is an authorised Financial Services provider with the South African Financial Services Board, FSP No. 43288.In Singapore, this is issued by BlackRock (Singapore) Limited (Co. registration no. 200010143N). This advertisement or publication has not been reviewed by the Monetary Authority of Singapore. In Hong Kong, this material is issued by BlackRock Asset Management North Asia Limited and has not been reviewed by the Securities and Futures Commission of Hong Kong. In Australia, issued by BlackRock Investment Management (Australia) Limited ABN 13 006 165 975, AFSL 230 523 (BIMAL). This material provides general information only and does not take into account your individual objectives, financial situation, needs or circumstances. Before making any investment decision, you should assess whether the material is appropriate for you and obtain financial advice tailored to you having regard to your individual objectives, financial situation, needs and circumstances. Refer to BIMAL's Financial Services Guide on its website for more information. This material is not a financial product recommendation or an offer or solicitation with respect to the purchase or sale of any financial product in any jurisdictionIn Latin America: this material is for educational purposes only and does not constitute investment advice nor an offer or solicitation to sell or a solicitation of an offer to buy any shares of any Fund (nor shall any such shares be offered or sold to any person) in any jurisdiction in which an offer, solicitation, purchase or sale would be unlawful under the securities law of that jurisdiction. If any funds are mentioned or inferred to in this material, it is possible that some or all of the funds may not have been registered with the securities regulator of Argentina, Brazil, Chile, Colombia, Mexico, Panama, Peru, Uruguay or any other securities regulator in any Latin American country and thus might not be publicly offered within any such country. The securities regulators of such countries have not confirmed the accuracy of any information contained herein. The provision of investment management and investment advisory services is a regulated activity in Mexico thus is subject to strict rules. For more information on the Investment Advisory Services offered by BlackRock Mexico please refer to the Investment Services Guide available at www.blackrock.com/mx©2026 BlackRock, Inc. All Rights Reserved. BLACKROCK is a registered trademark of BlackRock, Inc. All other trademarks are those of their respective owners.BII0726-5741082-EXP0727

A month into Kevin Warsh's tenure as the closely watched Fed Chair, investors are debating whether this is simply a change of personnel or the start of a new era for US monetary policy. Next, the team turn to AI, after a sharp sell-off in the mega-cap hyperscalers amid growing scrutiny of the sustainability of their spending. Finally, this month's stock spotlight is Amer Sports – a name that might not be familiar, but who owns brands such as Arc'teryx and Salomon that are certainly growing in popularity? This podcast was recorded on 8 July 2026. If during this podcast the team reference any terms you're unfamiliar with, please see our glossary www.rathbonesam.com/glossary-of-terms-and-faqs which will provide an explanation. Rathbones multi-asset investing team:David Coombs, Head of Multi-Asset InvestmentsWill McIntosh-Whyte, Fund Manager, Rathbone Greenbank Multi-Asset Portfolio funds and Rathbone Multi-Asset Portfolio fundsHannah Kennedy, Assistant Portfolio Manager – Multi AssetRahab Paracha, Sustainable Multi-Asset Investment SpecialistEmma Letheren, Multi-Asset Equity Research Analyst About Rathbones:Rathbones, a FTSE 250 listed company, provides individual investment and wealth management services for private clients, charities, trustees and professional partners. Rathbone Asset Management is a UK fund manager, offering equity and bond unit trusts and a multi-asset fund range to meet your capital growth and income requirements. Rathbone Asset Management Limited is a wholly-owned, London-based subsidiary of Rathbones Group plc. This podcast is intended for retail and professional investors. Any views and opinions are those of the investment manager, and coverage of any assets held must be taken in context of the constitution of the fund and in no way reflect an investment recommendation. Past performance should not be seen as an indication of future performance. The value of investments and the income from them may go down as well as up and you may not get back your original investment. This podcast has been produced for information purposes only and isn't intended to constitute financial advice. Any views expressed during this recording belong to the individuals and are based on market conditions at the time of recording; Investments referred to may not be suitable for all recipients. Any mention of a specific security should not be interpreted as a solicitation to buy or sell a specific security. Rathbone Asset Management Limited is authorised and regulated by the Financial Conduct Authority. A member of the Investment Association. A member of the Rathbones Group. Registered office: 30 Gresham Street, London, EC2V 7QN. Registered in England No. 02376568.

A man who has feared death every day of his life wakes among strangers who cannot die — and finds that to them, he is something called an “atavus” — drawn by lot into what they have waited five hundred years to do.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “Wise Child” (March 24, 1978) ***WD00:45:57.515 = Arch Oboler's Plays, “Immortal Gentleman” (June 17, 1939) ***WD01:14:01.420 = Barry Craig, “Corpse On Delivery” (November 31, 1951)01:41:53.419 = BBC Radio 4/Radio 7, “Mortmain” (April 22, 1992)02:26:10.177 = Night Beat, “Lost Souls” (November 16, 1951) ***WD02:55:47.576 = Beyond The Green Door, “Mk. Arkady Bradian, Bolder and TNT” (1966)02:58:57.644 = Man In Black (The Black Book), “The Price of the Head” (February 02, 1952) ***WD03:13:42.390 = Blackstone The Magic Detective, “The Ghost That Wasn't” (November 28, 1948) ***WD03:26:24.838 = Box 13, “The Professor And The Puzzle” (January 09, 1949)03:52:53.344 = Calling All Cars, “The Human Bomb” (December 20, 1933) ***WD04:22:42.424 = Casey Crime Photographer, “A Tooth For a Tooth” (July 15, 1946) ***WD04:48:33.183 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0713Weird Darkness presents Retro Radio: Old Time Radio in the Dark, a collection of vintage broadcasts spanning psychological horror, hard-boiled detective work, ghost stories, and the strange corners where the two overlap.It opens with the CBS Radio Mystery Theater and E.G. Marshall's presentation of "Wise Child," written by Sam Dann and starring Ralph Bell. Joyce and Calvin Spurlock argue their way off a turnpike into a storm near a place called Kiowa Flats, sleep the night in their stalled car, and wake to find a newborn baby lying naked on a hillside — alive, unharmed, and abandoned. Joyce insists the child is a miracle and claims him as her own, inventing a birth story to secure a certificate. Calvin Junior never grows, not an ounce, not a fraction of an inch, while doctors find him perfectly healthy. Then a newspaper report reveals that the wilderness north of Kiowa Flats had been used as a secret dumping ground for atomic waste — and Calvin begins to sense something in the air, a force, a light, a power that lets him read the minds of his boss, his sister, and his customers, reshaping his entire life around whatever entered that child during the storm.From there, Arch Oboler's "Immortal Gentleman" arrives with Edmund O'Brien and Anne Shepherd, in which a man terrified of death his entire life screams aloud in a crowded auditorium and then explains why to the woman beside him. Sitting through a political speech, he found himself displaced into a future where science has abolished death entirely — a world of young people conditioned for fifty years, filled with all human knowledge, living two hundred, three hundred, five hundred years with nothing to do because "the old ones" never die and never surrender their positions. They call him an atavus, a throwback that surfaces once in every two thousand embryos. Twenty-four of them draw lots in a darkened room, and he is handed a black box and told to throw it at a woman who has lived five thousand years.Next, William Gargan stars as Barry Craig, confidential investigator, in "Corpse On Delivery." Bail bondsman Sam Solloway hires Craig to find Joey Florio, a racketeer who jumped a fifty-thousand-dollar bond, and offers ten percent to get him back. A merchant seaman named Stacy Crocker is stabbed four separate times outside Craig's office door before he can deliver whatever he came to sell. A blonde in ballerina sweaters frisks the corpse for its papers, a rifle shot grazes Craig's skull along West Street, and monogrammed pillows in a room at the Hotel Mohansic spell out the answer in two letters.The episode continues with John Metcalfe's "Mortmain," dramatized for radio by Rebecca Wilmshurst, set in the south of England before the war. Salome Clare marries Humphrey Ramsden Child, a man obsessed with moths, boats, and his dead mother Harriet, who vows at the altar that marriage binds souls beyond death throughout eternity. At an anniversary dinner deliberately set for thirteen guests aboard his houseboat, a woman is attacked by a swarm of moths in an upstairs bathroom, and a decomposing dog is dragged from the linen closet. Humphrey is committed as criminally insane, dresses in his mother's clothing, and promises from inside a straitjacket that death shall not part them. After his death, Salome marries John Temple — and on their honeymoon, a rotting pink boat begins rising out of the water behind them.Frank Lovejoy follows as Randy Stone in "Lost Souls," walking South State Street on Chicago's Skid Row, where a woman named Ruth Martin has spent eight hundred dollars buying steaks, clean sheets, and champagne for every derelict on the block. She refuses to answer a ringing telephone. Her purse holds a hotel key and a brand-new loaded .32. Twenty years earlier, watching police drag a screaming thirty-year-old woman into a wagon, Ruth made her friend Vivian Clark promise to kill her if she ever turned out the same way. Vivian Clark died at eleven years old — and every night for three weeks, the phone has rung wherever Ruth runs, from St. Louis to Kansas City to Duluth to Chicago.Basil Rathbone then delivers a short piece from Beyond the Green Door about a magician turned bank robber who kills two guards in Croesus, Maine, and hides in an abandoned granite quarry by disguising himself as a boulder — until a truck from the Eastern Maine Gravel Corporation pulls in to set the dynamite charges. The Man in Black, starring Paul Frees, presents John Russell's South Seas story "The Price of the Head," in which Christopher Pellet, a red-whiskered drunk with a bad name in the islands, murders a bartender at Fufuti and is saved by a Bougainville native named Karaki, who steals a canoe, sails eight hundred miles, nurses him through withdrawal, kills two white men in a cutter, gives him the last of the water, and combs his red hair and whiskers twice every day.Blackstone the Magic Detective investigates "The Ghost That Wasn't" at the Weldon mansion, where Mortimer Weldon's brother Clarence accepted a dare to spend the night in the tower room and was found in the courtyard with a broken neck behind a door locked from the inside — and where a grandfather clock that has always kept excellent time is suddenly two minutes slow. Alan Ladd stars as Dan Holliday in "The Professor And The Puzzle," a Box 13 adventure in which a college crystallographer named Martin Gardner is found shot through the heart with his own gun, his niece abruptly breaks her engagement to marry her uncle's lab assistant Ed Macklin, and Macklin turns up stabbed with his own knife. Registered mail receipts and a bank book under the name Samuel Stoner lead Holliday to an office building and a case of illicit diamond cutting.Calling All Cars reaches back into the records for "The Human Bomb," the true story of Carl Weiss, who walked into police headquarters wearing a sheepskin hood, green goggles, and a soldier's campaign hat, carrying a blood-red box packed with sixty-six sticks of dynamite and holding a spring-loaded trigger that would fire the moment he let go. He demanded to see Paul Shoup, president of the Pacific Electric Railway, and threatened to level the building unless the railroad workers got a raise. Two hundred and sixty prisoners were evacuated by streetcar while Chief Sebastian stalled him, and Officer Sam Brown eventually thrust his bare hand through the glass top of the box to smother the lit fuse.The episode closes with Staats Cotsworth as Casey, Crime Photographer, in "A Tooth For a Tooth" by Charles Holden. Rewrite man Henry Brower confesses a premonition of his own death and admits that a man named Renat — no licensed dentist, but a self-described research scientist on River Road — filled his teeth for free to test a new metal. Brower vanishes that night, and Lieutenant Logan writes him off as a debtor who skipped town. Casey recognizes the shape of a Colorado cattleman's case from 1931, and a bartender's habit of spelling words backward hands him the name he needs.

Registered dietitian Leyla Muedin discusses a Frontiers in Microbiology paper suggesting certain probiotics may help sequester heavy metals. The study, sponsored by the Italian company Probiotical and conducted with University of Ghent and University of Piedmont Orientale, researchers used in vitro testing and the SHIME gut simulator to assess Lactiplantibacillus plantarum, Lactobacillus crispatus, and Lactobacillus acidophilus against cadmium, lead, chromium, and mercury. L. plantarum and L. crispatus reduced metal bioavailability primarily in the simulated colonic phase, while L. acidophilus showed minimal detoxification; mercury was least reduced (~10%). An ex vivo mouse-intestine system found probiotic pre-incubation of metals preserved epithelial integrity and reduced inflammatory responses. Leyla notes limitations: corporate funding, only three strains tested, and no in vivo or human trials, though the findings support further animal and clinical research.

Seasonal allergies can make it hard to enjoy everything summer has to offer, but did you know your diet may help influence how severe your symptoms feel? Registered dietitian Amy Crum explains how nutrition can support a healthier immune response and help calm inflammation during allergy season. She shares the best foods to include, which foods may make symptoms worse, the role of histamine, and key supplements that may provide natural allergy support. 

Seasonal allergies can make it hard to enjoy everything summer has to offer, but did you know your diet may help influence how severe your symptoms feel? Registered dietitian Amy Crum explains how nutrition can support a healthier immune response and help calm inflammation during allergy season. She shares the best foods to include, which foods may make symptoms worse, the role of histamine, and key supplements that may provide natural allergy support. 

Registered massage therapist and athlete Tara Findlay nearly lost her life to fibroids, was thrown into chemical menopause, developed a “cranky” shoulder that threatened her career, and watched a long-quiet autoimmune condition roar back to life. This week, she shares how hormones, inflammation, and tissue capacity collide in midlife—and how massage, eccentric loading, “movement snacks,” and better recovery can help active women heal, prevent injury, and keep moving through and beyond the menopause transition.Tara Findlay is a BC Registered Massage Therapist with 26 years of experience, a menopause educator, and a certified menopause coach. After navigating chemical menopause and a hysterectomy, she became passionate about helping women and healthcare practitioners understand the often-overlooked musculoskeletal effects of perimenopause and menopause. She co-created two online, self-paced courses—The Comprehensive Guide to Perimenopause & Menopause for RMTs and The Comprehensive Guide to Perimenopause & Menopause for Healthcare Practitioners—which help providers support midlife women through a perimenopause-informed lens. Known for translating evidence-based research into engaging, relatable teaching, Tara empowers practitioners to bring clarity and confidence to perimenopause care. She lives in Whistler, BC, and is committed to helping women stay active, resilient, and in the game through midlife and beyond. Learn more about her work at perimenopausewhispererResourcesFree Symptom Checklist here Watch on YouTubeJoin us at Feisty Fest September 18-20, 2026: https://feisty.co/events/feisty-fest/Join the Feisty Strong STRONG Club: https://feisty.co/training/strong-club/ and use code:  HITPLAY15 to save 15%Sign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Learn More about our 2026 Feisty Events, including Bike Camps and Cycling Trips: https://feisty.co/events/Follow Us on Instagram:Feisty Menopause: @feistymenopauseHit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 20% off your order with code FEISTYBRAIN at https://www.previnex.com/ Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

The Interim Traditional Health Practitioners Council of South Africa has extended support to initiates undergoing customary initiation this winter. The Council says while it respects the role of traditional leaders, practitioners and families, safety, health and dignity must come first. It has called for strict adherence to health regulations, legal frameworks and cultural protocols to prevent injuries and fatalities. Elvis Presslin spoke to the Council's Acting Registrar, Fhatuwani Bruce Mbedzi.

AI has the potential to reshape long-term growth, but getting there means navigating today's supply constraints. Wei Li, BlackRock's Global Chief Investment Strategist, unpacks the key themes of BlackRock's 2026 Midyear Outlook.General disclosure: This material is intended for information purposes only, and does not constitute investment advice, a recommendation or an offer or solicitation to purchase or sell any securities, funds or strategies to any person in any jurisdiction in which an offer, solicitation, purchase or sale would be unlawful under the securities laws of such jurisdiction. The opinions expressed are as of the date of publication and are subject to change without notice. Reliance upon information in this material is at the sole discretion of the reader. Investing involves risks. BlackRock does and may seek to do business with companies covered in this podcast. As a result, readers should be aware that the firm may have a conflict of interest that could affect the objectivity of this podcast.In the U.S. and Canada, this material is intended for public distribution.In the UK and Non-European Economic Area (EEA) countries: this is Issued by BlackRock Investment Management (UK) Limited, authorised and regulated by the Financial Conduct Authority. Registered office: 12 Throgmorton Avenue, London, EC2N 2DL. Tel:+ 44 (0)20 7743 3000. Registered in England and Wales No. 02020394. For your protection telephone calls are usually recorded. Please refer to the Financial Conduct Authority website for a list of authorised activities conducted by BlackRock.In the European Economic Area (EEA): this is Issued by BlackRock (Netherlands) B.V. is authorised and regulated by the Netherlands Authority for the Financial Markets. Registered office Amstelplein 1, 1096 HA, Amsterdam, Tel: 020 – 549 5200, Tel: 31-20- 549-5200. Trade Register No. 17068311 For your protection telephone calls are usually recorded.For Investors in Switzerland: This document is marketing material.In South Africa: Please be advised that BlackRock Investment Management (UK) Limited is an authorised Financial Services provider with the South African Financial Services Board, FSP No. 43288.In Singapore, this is issued by BlackRock (Singapore) Limited (Co. registration no. 200010143N). This advertisement or publication has not been reviewed by the Monetary Authority of Singapore. In Hong Kong, this material is issued by BlackRock Asset Management North Asia Limited and has not been reviewed by the Securities and Futures Commission of Hong Kong. In Australia, issued by BlackRock Investment Management (Australia) Limited ABN 13 006 165 975, AFSL 230 523 (BIMAL). This material provides general information only and does not take into account your individual objectives, financial situation, needs or circumstances. Before making any investment decision, you should assess whether the material is appropriate for you and obtain financial advice tailored to you having regard to your individual objectives, financial situation, needs and circumstances. Refer to BIMAL's Financial Services Guide on its website for more information. This material is not a financial product recommendation or an offer or solicitation with respect to the purchase or sale of any financial product in any jurisdictionIn Latin America: this material is for educational purposes only and does not constitute investment advice nor an offer or solicitation to sell or a solicitation of an offer to buy any shares of any Fund (nor shall any such shares be offered or sold to any person) in any jurisdiction in which an offer, solicitation, purchase or sale would be unlawful under the securities law of that jurisdiction. If any funds are mentioned or inferred to in this material, it is possible that some or all of the funds may not have been registered with the securities regulator of Argentina, Brazil, Chile, Colombia, Mexico, Panama, Peru, Uruguay or any other securities regulator in any Latin American country and thus might not be publicly offered within any such country. The securities regulators of such countries have not confirmed the accuracy of any information contained herein. The provision of investment management and investment advisory services is a regulated activity in Mexico thus is subject to strict rules. For more information on the Investment Advisory Services offered by BlackRock Mexico please refer to the Investment Services Guide available at www.blackrock.com/mx©2026 BlackRock, Inc. All Rights Reserved. BLACKROCK is a registered trademark of BlackRock, Inc. All other trademarks are those of their respective owners.BII0726-5716309-EXP0727

In this essential Part 1 of our series on Estate Reclamation, we welcome back Russell Paul Arthur, a certified practitioner of sovereign law and the creator of the Grace Sovereignty Academy. Russell explains the lawful procedure of reclaiming your estate—the net worth of everything you own, earn, and owe—back from the control of the Crown Commonwealth. We explore the deception of property registration, the reality of the "public estate," and how the "citizen" functions as a legal franchise that keeps your assets in bondage. This episode provides the foundational knowledge needed to transition your assets from public control to private sovereign authority. ⏱️ Complete Chapter Points & Timestamps 0:03 Welcome to the Awakening Podcast and the Sovereign Man Podcast 0:36 Russell Paul Arthur's Bio and Credentials 1:05 Welcome Back, Russell 1:17 Today's Presentation: Estate Reclamation Explained 2:04 Disclaimer and Advisory Statement 4:15 What Exactly is an Estate? Definition and Components 5:55 Everything is Taxable Under Crown Estate Control 6:16 The Public Estate: Registered Citizens and Crown Authority 6:47 Registration at Public Agencies (HM Land Registry, DVLA, Companies House) 8:42 Registration Means Handing Over Paramount Authority and Control 9:49 Roman Civil Law: The Historical Roots of Modern Legal Systems 10:06 Roman Empire Across Europe and British Isles 10:19 Roman Civil Law Brought to Africa and West Asia 10:35 No Equity in Civil Law—Predetermined Penalties and Punishments 11:17 The Public Domain: An Area of Control and Extortion 12:00 The Public Domain Doesn't Exist in Reality—Only in Fiction 12:26 Venue and Jurisdiction as Mental Containment Fields 13:03 The United Kingdom as a Corporate Enterprise 13:22 HM Land Registry, Companies House, Ministry of Justice, DVLA 15:07 Corporate Officers and Hidden Controllers 15:59 The Illusion of Democracy and Voting 16:34 Everyone is Stuck in the World of Business (Busyness) 17:16 Citizenship is Deception and Fraud 17:45 Birth Registration: How They Create Legal Bondage 18:00 The General Registrar and the Creation of the UK Citizen 18:20 You Become Legally Bonded to the UK Citizen 19:00 Voluntary Acts and the Bonded Surety System 20:01 Becoming a General Member of the Public 21:00 You're in the Public Venue and Jurisdiction 23:00 Building Your Estate Over Time in Fiction and Fraud 30:06 Status Correction and Legal Joinder 31:30 Estate Reclamation: Claiming Back Your Entire Estate 31:49 Implied Trust Arrangements with Public Agencies 32:08 Companies House and Legal Titles (Director, Chairman, Secretary) 32:46 HM Revenue & Customs and the Taxpayer Status 33:16 Language is Important When Transitioning to Sovereignty 34:27 Creating a New Private Estate in the Sovereignty Movement 35:10 Private Estate Never Registered or Incorporated 35:32 Multi-Jurisdictional Private Estate Structure 36:10 Corporations in the Public Domain and Tax Codes 36:32 Private Estate as a Charitable Missionary Entity 37:02 Tax Relief and Exemptions for Charities 37:44 Transferring Funds from Public to Private with Tax Relief 38:27 VAT and the Extortion System 38:49 VAT Registration and the End User 39:16 The Joke of VAT and Taxation 40:24 Calculating Total Tax Burden (70-80% Over Lifetime) 42:56 Creators Funds and VAT (Patreon, Buy Me A Coffee) 44:17 Most People Operating as Registered Citizens 45:02 Everything You Think is Yours is Registered in Your Name 50:01 Resident as Another Legal Title and Status 50:25 Everything Built in the Name of the Citizen 51:53 Estate Dissolution and Liquidation in Courts 78:52 What We're Doing Inside Grace Private Society 85:09 Public Trust Arrangements and Crown Estate Control 86:39 Closing Discussion and Fair Payment System 87:05 The 10-Week Trial System 87:37 10% Completion Rate and Serious Commitment Required 88:12 Buyer Beware: Many False Sovereigns Out There 88:25 Freedom Comes from Within 88:59 The Importance of Good Teachers and Guidance 89:14 Shall We End It There? 89:20 Final Links and Contact Information 89:36 End of Episode TOTAL DURATION: 89 minutes 37 seconds

Assembly Bill 2753, introduced by Assemblywoman Esmeralda Soria in February, would have prohibited anyone who is or has been required to register as a sex offender from running for local elective office. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Assembly Bill 2753, introduced by Assemblywoman Esmeralda Soria in February, would have prohibited anyone who is or has been required to register as a sex offender from running for local elective office. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

So how many times have you heard the sentence, "סמוך עליי, trust me, everything will be okay"? Guy explains the סמוך culture. Hear the All-Hebrew Episode on Patreon   New Words and Expressions: Lismoch al mishehu – To trust someone, to count on someone – לסמוך על מישהו Tismoch alai, smoch alai – Trust me (m.) – תסמוך עליי, סמוך עליי Tismechi alai, smechi alai – Trust me (f.) – תסמכי עליי, סמכי עליי Tismechoo alai, smechoo alai – Trust me (pl.) – תסמכו עליי, סמכו עליי "Yalkoot ha-kzavim" – Tall tales collection – ילקוט הכזבים Al tid'ag, smoch – Don't worry, count on me – אל תדאג, סמוך Tarboot ha-smoch – The 'smoch' culture – תרבות הסמוך Shkivot smicha – Push-ups – שכיבות סמיכה Samchoot – Authority – סמכות Samchoot horit – Parental authority – סמכות הורית Mismach – Document – מסמך Simoochin – Evidence, reference – סימוכין Lehasmich mishehu – To authorize someone to do something – להסמיך מישהו Hasmacha – Authorization, certification – הסמכה Moosmach – Authorized, licensed – מוסמך Achot moosmechet – Registered nurse – אחות מוסמכת   Playlist and Clips: Jane Bordeaux – Tismoch Alai (lyrics) Static & Eden Ben-Zaken – Ha-peshah ha-mooshlam (lyrics) Shemtov Levy – Yachol Lihyot She-zeh Nigmar (lyrics) Lahakat Ha-Gadna – Smoch al ha-doda Shkivot Smicha Michal Daliot – Samchoot – Authority Achot moosmechet – Registered nurse Makor Rishon newspaper about the book yalkoot ha-kzavim Ep. no. 23 HEB about the imperative Ep. no. 24 HEB about yihiye beseder, it will be just fine Ep. no. 30 HEB about hafif

Trademark cancellation is the part of brand protection nobody wants to think about, right up until it becomes the entire meeting agenda.In this article-style episode description, we break down why even a registered trademark can lose protection. The big idea is simple: a trademark registration is powerful, but it is not permanent magic. It has to be used, maintained, documented, and protected like the business asset it is.A trademark can become vulnerable when the owner stops using it, files inaccurate maintenance documents, lets the mark become generic, misrepresents the source of goods or services, or claims protection that does not match actual business activity. In other words, the certificate matters, but what happens after registration matters just as much.For founders and small business owners, the risk often comes from ordinary business changes. Maybe the company pivots. Maybe a product line gets paused. Maybe the brand team updates the logo six times and forgets to tell legal. Maybe the registration still lists goods or services the company no longer offers. None of that automatically destroys a trademark, but it can create weak spots.This discussion also explains why trademark use needs to be consistent. Your website, invoices, product pages, app listings, packaging, sales decks, and social profiles should tell the same brand story. If your trademark evidence looks like it was assembled by five departments during a caffeine shortage, defending the registration may become harder than it needed to be.We also cover genericness, one of the stranger “success problems” in trademark law. If the public starts using your brand name as the name of the product itself, that fame can become dangerous. A trademark should identify one source, not become the lazy shorthand for an entire category. Great for recognition. Terrible for legal sleep quality.The article also updates an older misconception about “offensive” trademarks. Modern U.S. law changed significantly after Supreme Court decisions involving disparaging, immoral, and scandalous marks. So the better business focus is not simply whether a mark bothers people, but whether it is generic, deceptive, abandoned, fraudulent, confusing, functional, improperly maintained, or failing to function as a trademark.The practical takeaway is not panic. It is process. Keep proof of use. Review registrations during rebrands, product launches, funding rounds, acquisitions, and major pivots. Delete goods or services that are no longer in use when appropriate. Monitor competitors. Correct generic use. Treat your trademark like a living asset instead of a framed certificate collecting dust next to the office snack cabinet.This matters because cancellation risk can affect launches, licensing, investor diligence, enforcement, settlements, and rebrands. A competitor blocked by your registration may look for reasons to challenge it. A cleaner, better-documented trademark portfolio gives your business more leverage and fewer unpleasant surprises.If you own a registered trademark, plan to file one, or are wondering whether your current brand protection is as strong as it looks, this piece gives you a practical starting point. It explains the legal risks in plain English, with just enough humor to make trademark maintenance feel slightly less like alphabet soup wearing a tie.Your brand name may be valuable. It may be the thing customers remember, investors recognize, and competitors quietly envy while pretending not to. But value without maintenance is fragile. A strong trademark strategy is not just filing paperwork once; it is building habits that keep the brand name tied to real commercial use. Your brand name may be valuable. Make sure the registration supporting it is accurate, active, and defensible.To chat about this one-on-one, grab a free consult at strategymeeting.com

Kale Godfrey is 19 years old and has already completed his first marathon. But he's not stopping there. Kale has already signed up for his second marathon this fall and has completed two half-marathons. The 2025 Iola graduate wasn't always a runner—he joined cross country for the first time his senior year. But in the span of just a few years, running has changed Kale. It's changed his attitude, how he things about himself, even his career path. In this week's episode of Registered, we talk with Kale about what he enjoys so much about the sport, and what keeps him running today.

The U.S. dollar's safe-haven status remains intact. But a stronger dollar no longer automatically translates into broad emerging market weakness. Michel Dilmanian, Portfolio Strategist at the BlackRock Investment Institute, explains why the dollar is no longer the only story for emerging markets.General disclosure: This material is intended for information purposes only, and does not constitute investment advice, a recommendation or an offer or solicitation to purchase or sell any securities, funds or strategies to any person in any jurisdiction in which an offer, solicitation, purchase or sale would be unlawful under the securities laws of such jurisdiction. The opinions expressed are as of the date of publication and are subject to change without notice. Reliance upon information in this material is at the sole discretion of the reader. Investing involves risks. BlackRock does and may seek to do business with companies covered in this podcast. As a result, readers should be aware that the firm may have a conflict of interest that could affect the objectivity of this podcast.In the U.S. and Canada, this material is intended for public distribution.In the UK and Non-European Economic Area (EEA) countries: this is Issued by BlackRock Investment Management (UK) Limited, authorised and regulated by the Financial Conduct Authority. Registered office: 12 Throgmorton Avenue, London, EC2N 2DL. Tel:+ 44 (0)20 7743 3000. Registered in England and Wales No. 02020394. For your protection telephone calls are usually recorded. Please refer to the Financial Conduct Authority website for a list of authorised activities conducted by BlackRock.In the European Economic Area (EEA): this is Issued by BlackRock (Netherlands) B.V. is authorised and regulated by the Netherlands Authority for the Financial Markets. Registered office Amstelplein 1, 1096 HA, Amsterdam, Tel: 020 – 549 5200, Tel: 31-20- 549-5200. Trade Register No. 17068311 For your protection telephone calls are usually recorded.For Investors in Switzerland: This document is marketing material.In South Africa: Please be advised that BlackRock Investment Management (UK) Limited is an authorised Financial Services provider with the South African Financial Services Board, FSP No. 43288.In Singapore, this is issued by BlackRock (Singapore) Limited (Co. registration no. 200010143N). This advertisement or publication has not been reviewed by the Monetary Authority of Singapore. In Hong Kong, this material is issued by BlackRock Asset Management North Asia Limited and has not been reviewed by the Securities and Futures Commission of Hong Kong. In Australia, issued by BlackRock Investment Management (Australia) Limited ABN 13 006 165 975, AFSL 230 523 (BIMAL). This material provides general information only and does not take into account your individual objectives, financial situation, needs or circumstances. Before making any investment decision, you should assess whether the material is appropriate for you and obtain financial advice tailored to you having regard to your individual objectives, financial situation, needs and circumstances. Refer to BIMAL's Financial Services Guide on its website for more information. This material is not a financial product recommendation or an offer or solicitation with respect to the purchase or sale of any financial product in any jurisdictionIn Latin America: this material is for educational purposes only and does not constitute investment advice nor an offer or solicitation to sell or a solicitation of an offer to buy any shares of any Fund (nor shall any such shares be offered or sold to any person) in any jurisdiction in which an offer, solicitation, purchase or sale would be unlawful under the securities law of that jurisdiction. If any funds are mentioned or inferred to in this material, it is possible that some or all of the funds may not have been registered with the securities regulator of Argentina, Brazil, Chile, Colombia, Mexico, Panama, Peru, Uruguay or any other securities regulator in any Latin American country and thus might not be publicly offered within any such country. The securities regulators of such countries have not confirmed the accuracy of any information contained herein. The provision of investment management and investment advisory services is a regulated activity in Mexico thus is subject to strict rules. For more information on the Investment Advisory Services offered by BlackRock Mexico please refer to the Investment Services Guide available at www.blackrock.com/mx©2026 BlackRock, Inc. All Rights Reserved. BLACKROCK is a registered trademark of BlackRock, Inc. All other trademarks are those of their respective owners.BII0626-5663342-EXP0627-

Just 8 childminders in Clare are registered with the national child and family agency. According to Children's Minister Norma Foley, there are further 24 operators here currently in pre-registration training with TUSLA. It comes amid concerns expressed by industry representatives that red-tape is preventing people from entering the market. Clare Fine Gael TD Joe Cooney says the process needs to be made seamless for childminders.

With a growing mental health crisis and a system bogged down by waitlists and rigid silos, a powerful paradigm shift is happening across Canada: the rise of nurse-led psychotherapy. In this educational episode, we sit down with Sheena Howard (BScN, MA, RYT, RN), award-winning Nurse Psychotherapist and the founder of Acceptance Psychotherapy. We dive deep into why Registered Nurses are uniquely positioned to transform mental healthcare. Grounded in a holistic nursing blueprint, nurse psychotherapists don't just treat symptoms in isolation; they integrate biological, psychological, and social factors—bridging the gap between the physical nervous system, medication management, and emotional trauma. However, paving this independent path comes with major friction. Sheena pulls back the curtain on the institutional gatekeeping, regulatory ambiguities, and insurance barriers that independent nurse providers face daily. More importantly, she shares evidence-backed strategies on how to overcome these hurdles: by shifting focus from restrictive corporate insurance policies to strict provincial legislation, building multi-disciplinary alliances, and creating inclusive, trauma-informed clinical spaces. This conversation is a masterclass in healthcare advocacy and systemic disruption for any clinician ready to expand their scope and build a practice on their own terms. Key Topics & Timestamps 00:00 – Introduction to Nurse Psychotherapy in Canada 02:12 – Moving Beyond the Bedside: Sheena's Professional Journey 04:45 – The Holistic Edge: Merging Nursing Knowledge with Psychotherapy 06:48 – What the Data Says: Evidence-Based Outcomes of Nurse-Led Mental Health Care 09:07 – Overcoming Institutional Bias: Founding the Acceptance Clinic 11:59 – The Educational Pipeline & Advanced Clinical Competencies for RNs 14:54 – Dismantling Systemic Barriers, Sexism, and Gatekeeping in the Field 15:07 – Strategy Session: Navigating Insurance Red Tape & Regulatory Hurdles 20:15 – Intersectional Clinical Care: Harm Reduction & 2SLGBTQIA+ Affirmation 25:46 – Advocacy in Action: Changing Legislation to Expand Public Mental Health Access About Our Guest: Sheena Howard Sheena Howard is an award-winning Nurse Psychotherapist, healthcare entrepreneur, and the founder of Acceptance Nurse Psychotherapy, a leading nurse-owned mental health practice. Registered with the College of Nurses of Ontario, Sheena holds a Bachelor of Science in Nursing and a Master of Arts. Over her 20+ year clinical career, she has dedicated herself to providing trauma-informed, intersectional, and harm-reduction-focused psychotherapy. Honoured with the provincial Nurse Innovation Award from the Registered Nurses' Foundation of Ontario in 2023, Sheena is a fierce advocate for nurse autonomy, health equity, and diverse mental health access. Connect with Sheena: Website: Acceptance Clinic Email: sheena@acceptanceclinic.ca Instagram: @AcceptanceNursePsychotherapy Community Advocacy: Join the Nurse Psychotherapists of Ontario network. Resources & Frameworks Mentioned: Clinical Practice: Acceptance Clinic Official Page Professional Standards & Policy: Canadian Nurses Association (CNA) Regulatory Context: College of Registered Psychotherapists of Ontario (CRPO) Legislative Foundations: Regulated Health Professions Act (RHPA) Equity Initiatives: CNA Reconciliation Framework  Clinical Practice: Acceptance Clinic Official Page Regulatory & Practice Guidance: CNO: Psychotherapy and the Controlled Act Component  Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts  https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782   * Watch on YouTube –  https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com 

Body recomp, weight loss, and nutrition get harder when hunger runs the show. What if the problem isn't your macros, but how your meals are built? What if you could lose fat without battling cravings all day?Registered dietitian Abbey Sharp, author of The Hunger Crushing Combo Method and host of Bite Back podcast, breaks down the satiety science behind protein, fiber, and healthy fats. We talk about why protein matters for muscle building and metabolism, why fiber is a game-changer for fullness and gut health, and how to include “naked carbs” without triggering food noise or binge cycles.You'll learn why tracking macros can be useful without becoming obsessive, how strength training protects muscle during fat loss, and what GLP-1 users need to know about nutrition, protein, and long-term results.Get Fitness Lab now 20% off through July 3, to become your healthiest after 40 with the most personalized fitness app. Daily coaching that adjusts to your energy, recovery, and schedule. No calorie counting, no guesswork.https://witsandweights.com/appJoin Eat More Lift Heavy to build strength, lose fat, and learn what works for your body, 1 week at a time. Learn to eat more and lift heavy with confidence. Timestamps0:00 – Five signals your body sends2:49 – Hunger-crushing combo basics8:56 – Protein hype and marketing traps10:53 – Fiber, fullness, and gut health17:02 – Restriction, cravings, and food noise21:49 – Where naked carbs fit24:46 – Tracking without obsession35:36 – Rebuilding metabolism through muscle40:08 – Eating well on GLP-1 meds45:44 – Family food skills that stickEpisode resourcesBook: The Hunger Crushing ComboPodcast: Bite Back with Abbey SharpFacebook: @AbbeysKitchen/ Instagram: @abbeyskitchen/ YouTube: @AbbeysKitchen 

YIELDS - inflation and yield highs are likely inMAG 7 to LAG 7CASH - lots of money on the sidelinesBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-care-for-my-wealth-show--2487688/support.

Your child does not need sports drinks, protein powders or pre-workout anything. They need real food, good timing and a mom who knows the difference. Registered dietitian Angie Asche breaks it all down simply and practically. In this episode, Steph and sports dietitian Angie Asche, cover youth athlete nutrition from the ground up. You will learn what recreational and competitive kids actually need to perform and recover, how to time meals around practices and tournament days, what to do when your child is hungry 20 minutes before bed after a late game and why most popular sports products marketed to kids are not what they are cracked up to be. Whether your child plays one sport or five, this conversation will change how you think about feeding them. Topics Covered In This Episode: Does sports nutrition matter for recreational young athletes? Whole food habits to build from an early age How to fuel kids when practice falls at dinner time Pre-tournament meal timing and what to eat between games Post-game snacks: what actually supports recovery vs. what does not Bedtime hunger after late practices: what to do Sports nutrition myths parents believe (Prime, protein powders, weight gainers) Electrolytes: when kids actually need them and how to make your own Supplements for teen athletes: what is worth it and what is not Body image, under-fueling in girl athletes, and how to talk to your kids about food Show Notes: Learn more about Eleat Nutrition Follow @eleatnutrition on Instagram Purchase Fuel Your Body: How to Cook and Eat for Peak Performance  Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website I realized early on that my dream career was to become a sports dietitian. Growing up a competitive dancer and swimmer, I was always intrigued by the impact eating certain foods before a competition or meet had on my performance. I had a love for science and how nutrition could have either the most beneficial or detrimental impact on both athletic performance and overall health. My professional experience began after receiving Bachelor of Science degrees in both Dietetics and Exercise Science at the University of Nebraska-Lincoln. I went on to complete my dietetic internship at Saint Louis University to earn my title as a Registered Dietitian and a Master of Science Degree in Nutrition & Physical Performance. Since founding Eleat Sports Nutrition® in June 2014, I have worked with hundreds of high school, college, and professional athletes nationwide in MLB, NFL, and NHL. I published Fuel Your Body: How to Cook and Eat for Peak Performance in 2021, and work as a media spokesperson for several brands across the health and wellness industry. Whether assisting an adult with weight management or educating an athlete on what to eat to improve their performance, I have a passion for helping others achieve their goals and teaching them how to make healthy eating a part of their daily lifestyle. This Episode's Sponsors  Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

The twin pressures of vulnerable energy supply and rising power demand are making energy security a durable investment theme. Hugo Liebaert, Sustainable Investment and Research Analytics at the BlackRock Investment Institute, explains where opportunities are emerging around critical energy bottlenecks.General disclosure: This material is intended for information purposes only, and does not constitute investment advice, a recommendation or an offer or solicitation to purchase or sell any securities, funds or strategies to any person in any jurisdiction in which an offer, solicitation, purchase or sale would be unlawful under the securities laws of such jurisdiction. The opinions expressed are as of the date of publication and are subject to change without notice. Reliance upon information in this material is at the sole discretion of the reader. Investing involves risks. BlackRock does and may seek to do business with companies covered in this podcast. As a result, readers should be aware that the firm may have a conflict of interest that could affect the objectivity of this podcast.In the U.S. and Canada, this material is intended for public distribution.In the UK and Non-European Economic Area (EEA) countries: this is Issued by BlackRock Investment Management (UK) Limited, authorised and regulated by the Financial Conduct Authority. Registered office: 12 Throgmorton Avenue, London, EC2N 2DL. Tel:+ 44 (0)20 7743 3000. Registered in England and Wales No. 02020394. For your protection telephone calls are usually recorded. Please refer to the Financial Conduct Authority website for a list of authorised activities conducted by BlackRock.In the European Economic Area (EEA): this is Issued by BlackRock (Netherlands) B.V. is authorised and regulated by the Netherlands Authority for the Financial Markets. Registered office Amstelplein 1, 1096 HA, Amsterdam, Tel: 020 – 549 5200, Tel: 31-20- 549-5200. Trade Register No. 17068311 For your protection telephone calls are usually recorded.For Investors in Switzerland: This document is marketing material.In South Africa: Please be advised that BlackRock Investment Management (UK) Limited is an authorised Financial Services provider with the South African Financial Services Board, FSP No. 43288.In Singapore, this is issued by BlackRock (Singapore) Limited (Co. registration no. 200010143N). This advertisement or publication has not been reviewed by the Monetary Authority of Singapore. In Hong Kong, this material is issued by BlackRock Asset Management North Asia Limited and has not been reviewed by the Securities and Futures Commission of Hong Kong. In Australia, issued by BlackRock Investment Management (Australia) Limited ABN 13 006 165 975, AFSL 230 523 (BIMAL). This material provides general information only and does not take into account your individual objectives, financial situation, needs or circumstances. Before making any investment decision, you should assess whether the material is appropriate for you and obtain financial advice tailored to you having regard to your individual objectives, financial situation, needs and circumstances. Refer to BIMAL's Financial Services Guide on its website for more information. This material is not a financial product recommendation or an offer or solicitation with respect to the purchase or sale of any financial product in any jurisdictionIn Latin America: this material is for educational purposes only and does not constitute investment advice nor an offer or solicitation to sell or a solicitation of an offer to buy any shares of any Fund (nor shall any such shares be offered or sold to any person) in any jurisdiction in which an offer, solicitation, purchase or sale would be unlawful under the securities law of that jurisdiction. If any funds are mentioned or inferred to in this material, it is possible that some or all of the funds may not have been registered with the securities regulator of Argentina, Brazil, Chile, Colombia, Mexico, Panama, Peru, Uruguay or any other securities regulator in any Latin American country and thus might not be publicly offered within any such country. The securities regulators of such countries have not confirmed the accuracy of any information contained herein. The provision of investment management and investment advisory services is a regulated activity in Mexico thus is subject to strict rules. For more information on the Investment Advisory Services offered by BlackRock Mexico please refer to the Investment Services Guide available at www.blackrock.com/mx©2026 BlackRock, Inc. All Rights Reserved. BLACKROCK is a registered trademark of BlackRock, Inc. All other trademarks are those of their respective owners.BII0626-5595004-EXP0627

#725: Most people assume their financial advisor is legally required to put their interests first. That's not always true. Andrea Baumann Lustig, a wealth advisor with 30 years of experience, joins us to walk through the blind spots she sees most often in legacy planning -- the deeply held beliefs that quietly undermine people's financial futures. We start with something most people never think to ask: how is your advisor actually registered? There are three categories. Registered representatives (stockbrokers) are held to a "best interest" standard - but they don't have to disclose when they earn a higher commission for recommending a specific investment. Fiduciaries are held to a stricter standard - they must put your interests ahead of their own. And 45 percent of advisors are dually registered, meaning they can switch between those two standards depending on which account they're discussing with you. Most clients have no idea this is happening. From there, we dig into what Lustig calls the "quarterback" problem. Many people have a financial advisor, an estate planning attorney, an accountant, and an insurance agent - but those specialists never talk to each other. Without someone coordinating the full picture, opportunities get missed and risks go unseen. We also talk through what happens when people try to manage everything themselves, why having multiple investment advisors can actually backfire (think: wash sale rule violations and hidden concentration risk), and why a revocable trust matters even if you don't think you're wealthy enough to need one. Lustig explains the three Ps a revocable trust protects against - probate, incapacitation, and privacy - and why even people in their 30s and 40s should consider setting one up now. The conversation closes with advice for small business owners on how to think about a business that might not be sellable - and how to plan around it anyway. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Intro (06:52) Three types of financial advisors explained (09:11) Fiduciary vs. best interest standard (15:21) Dangers of dually registered advisors (19:26) Why you need a planning quarterback (24:42) Risks of using multiple investment advisors (37:10) Who benefits from holistic wealth management (40:50) The three Ps of a revocable trust (44:19) Returning to the blind spots overview (47:40) Risks of managing money yourself (57:13) Key questions to ask a new advisor (1:05:34) Index funds vs. active management (1:12:04) Asset allocation and rebalancing strategy (1:21:10) Legacy planning for small business owners (1:27:54) How to spot your own blind spots Resources: Book: Legacy on the Line: Overcome Blind Spots to Grow and Transfer Your Wealth by Andrea Baumann Lustig Free download: The FiiRE Playbook Learn more about your ad choices. Visit podcastchoices.com/adchoices

Getting children to eat their veggies, try new foods, and generally get a balanced diet are age-old parenting challenges. From the earliest introduction of solids, to picky toddlers, and growing teenagers, the trials are endless. So how do you deal with a fussy eater, and when does it become a more serious health issue? Registered dietitian Anna Richards has some tips.Go to this episode on rnz.co.nz for more details

Your child does not need sports drinks, protein powders or pre-workout anything. They need real food, good timing and a mom who knows the difference. Registered dietitian Angie Asche breaks it all down simply and practically. In this episode, Steph and sports dietitian Angie Asche, cover youth athlete nutrition from the ground up. You will learn what recreational and competitive kids actually need to perform and recover, how to time meals around practices and tournament days, what to do when your child is hungry 20 minutes before bed after a late game and why most popular sports products marketed to kids are not what they are cracked up to be. Whether your child plays one sport or five, this conversation will change how you think about feeding them. Topics Covered In This Episode: Does sports nutrition matter for recreational young athletes? Whole food habits to build from an early age How to fuel kids when practice falls at dinner time Pre-tournament meal timing and what to eat between games Post-game snacks: what actually supports recovery vs. what does not Bedtime hunger after late practices: what to do Sports nutrition myths parents believe (Prime, protein powders, weight gainers) Body image, under-fueling in girl athletes, and how to talk to your kids about food Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website This Episode's Sponsors  Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Your child does not need sports drinks, protein powders or pre-workout anything. They need real food, good timing and a mom who knows the difference. Registered dietitian Angie Asche breaks it all down simply and practically. In this episode, Steph and sports dietitian Angie Asche, cover youth athlete nutrition from the ground up. You will learn what recreational and competitive kids actually need to perform and recover, how to time meals around practices and tournament days, what to do when your child is hungry 20 minutes before bed after a late game and why most popular sports products marketed to kids are not what they are cracked up to be. Whether your child plays one sport or five, this conversation will change how you think about feeding them. Topics Covered In This Episode: Does sports nutrition matter for recreational young athletes? Whole food habits to build from an early age How to fuel kids when practice falls at dinner time Pre-tournament meal timing and what to eat between games Post-game snacks: what actually supports recovery vs. what does not Bedtime hunger after late practices: what to do Sports nutrition myths parents believe (Prime, protein powders, weight gainers) Body image, under-fueling in girl athletes, and how to talk to your kids about food Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website This Episode's Sponsors  Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

The Ministry of Defence is investigating after a UK-registered yacht said a Russian warship fired warning shots near it in the Channel this morning. The incident is believed to have involved the Russian frigate -- Admiral Grigorovich -- and took place between the Isle of Wight and Normandy, outside UK territorial waters. Also: President Trump has delivered a rare public rebuke of Israel at the G7 summit of the world's biggest advanced economies in France. And: In tennis, the 23-time Grand Slam singles champion, Serena Williams and her sister, Venus, will return to Wimbledon after being handed a wildcard to compete in the women's doubles.

In this Future Leaders edition of the Beyond the Benchmark podcast (recorded as of early June 2026), Moz Afzal speaks with Nicholas Hopton, former UK ambassador to Iran, Qatar, Libya and Yemen and Chair of the Advisory Board at the Centre of Geopolitics, University of Cambridge. Drawing on 35 years of frontline diplomatic experience, Hopton explains how the Iran–US war, nuclear negotiations, and shifting alliances across the Gulf are reshaping the global order, energy markets and sanctions landscape – and what this means for investors navigating a more fragmented, “strongman” world.Our host, Moz Afzal:https://bit.ly/31XbkTROur guest:Nick Hoptonhttps://www.nicholashopton.com/EFGAM:https://www.newcapital.com/Important disclaimersThe value of investments and the income derived from them can fall as well as rise, and past performance is no indicator of future performance. Investment products may be subject to investment risks involving, but not limited to, possible loss of all or part of the principal invested. This document does not constitute and shall not be construed as a prospectus, advertisement, public offering or placement of, nor a recommendation to buy, sell, hold or solicit, any investment, security, other financial instrument or other product or service. It is not intended to be a final representation of the terms and conditions of any investment, security, other financial instrument or other product or service. This document is for general information only and is not intended as investment advice or any other specific recommendation as to any particular course of action or inaction. The information in this document does not take into account the specific investment objectives, financial situation or particular needs of the recipient. You should seek your own professional advice suitable to your particular circumstances prior to making any investment or if you are in doubt as to the information in this document.Although information in this document has been obtained from sources believed to be reliable, no member of the EFG group represents or warrants its accuracy, and such information may be incomplete or condensed. Any opinions in this document are subject to change without notice. This document may contain personal opinions which do not necessarily reflect the position of any member of the EFG group. 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EFG Asset Management (UK) Limited is exempt from the requirement to hold an Australian financial services licence in respect of the financial services it provides to wholesale clients in Australia and is authorised and regulated by the Financial Conduct Authority of the United Kingdom (FCA Registration No. 536771) under the laws of the United Kingdom which differ from Australian laws.ASIC Class Order CO03/1099EFG Asset Management (UK) Limited notifies you that it is relying on the Australian Securities & Investments Commission (ASIC) Class Order CO03/1099 (Class Order) exemption (as extended in operation by ASIC Corporations (Repeal and Transitional Instrument 2016/396) for UK Financial Conduct Authority (FCA) regulated firms which exempts it from the requirement to hold an Australian financial services licence (AFSL) under the Corporations Act 2001 (Cth) (Corporations Act) in respect of the financial services we provide to you.The financial services that we provide to you are regulated by the FCA under the laws and regulatory requirements of the United Kingdom which are different to Australia. Consequently any offer or other documentation that you receive from us in the course of us providing financial services to you will be prepared in accordance with those laws and regulatory requirements. The UK regulatory requirements refer to legislation, rules enacted pursuant to the legislation and any other relevant policies or documents issued by the FCA.Your Status as a Wholesale ClientIn order that we may provide financial services to you, and for us to comply with the Class Order, you must be a ‘wholesale client' within the meaning given by section 761G of the Corporations Act. 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You can build strong bones and muscles as you age without eating meat or dairy foods. Registered dietitian Brenda Davis joins Chuck Carroll on The Exam Room Podcast to explain how a well-planned plant-based diet can support strength, bone health, and independence after 50. Can plant protein really support muscle? What nutrients matter most for preventing osteoporosis and sarcopenia? And how much protein do older adults actually need?

Spine specialist, Dr. Anna Jurik shares her experience treating the cervical spine with Cox Technic. Dr. Anna Jurik is a licensed Chiropractic Physician and a Registered and Licensed Dietitian/ Nutritionist. She is a graduate of National University of Health Sciences, where she earned her degrees in Chiropractic Medicine, a Masters in Advanced Clinical Practice and a certificate in Massage Therapy. She currently holds a position as a teaching clinician at the university and is ranked as a Professor. Her unique background has allowed her to take her teaching experiences outside of the standard classroom.  She has taught seminars, which has allowed her to educate her colleagues as well as personally expand her mindset and experiences. Dr. Jurik also holds degrees in Exercise Physiology and Dietetics, and has earned various certifications and trainings over the years in order to diversify her treatment options. These include Graston Deep Tissue Technique, Kinesio-taping, Webster Technique, Pediatrics & Prenatal care, Rehabilitation of the Spine, Craniosacral Therapy, Rehabilitation of the Spine, Dynamic Neuromuscular Stabilization, Acupuncture, Cox Technique and Chinese Medicine.  This unique background has allowed her to truly treat every patient holistically. It allows her to work with a patient and put together a natural and specific plan to achieve and help maintain the best health possible.  It has also allowed her to have a wide knowledge base that she is able to share with those she is educating. Resources: 630-629-9664 Clinic ajurik@nuhs.edu Episode 254 Dr. Anna Jurik - Compression Fractures Episode 130 Dr. Anna Jurik - National University of Health Sciences Find a Back Doctor The Cox 8 Table by Haven Medical

Mega forces like AI are reshaping markets and economies, with multiple plausible outcomes ahead. Devan Nathwani, Portfolio Strategist at the BlackRock Investment Institute, explains why this evolving investment landscape necessitates a new portfolio approach built around exposures—not asset class labels.General disclosure: This material is intended for information purposes only, and does not constitute investment advice, a recommendation or an offer or solicitation to purchase or sell any securities, funds or strategies to any person in any jurisdiction in which an offer, solicitation, purchase or sale would be unlawful under the securities laws of such jurisdiction. The opinions expressed are as of the date of publication and are subject to change without notice. Reliance upon information in this material is at the sole discretion of the reader. Investing involves risks. BlackRock does and may seek to do business with companies covered in this podcast. As a result, readers should be aware that the firm may have a conflict of interest that could affect the objectivity of this podcast.In the U.S. and Canada, this material is intended for public distribution.In the UK and Non-European Economic Area (EEA) countries: this is Issued by BlackRock Investment Management (UK) Limited, authorised and regulated by the Financial Conduct Authority. Registered office: 12 Throgmorton Avenue, London, EC2N 2DL. Tel:+ 44 (0)20 7743 3000. Registered in England and Wales No. 02020394. For your protection telephone calls are usually recorded. Please refer to the Financial Conduct Authority website for a list of authorised activities conducted by BlackRock.In the European Economic Area (EEA): this is Issued by BlackRock (Netherlands) B.V. is authorised and regulated by the Netherlands Authority for the Financial Markets. Registered office Amstelplein 1, 1096 HA, Amsterdam, Tel: 020 – 549 5200, Tel: 31-20- 549-5200. Trade Register No. 17068311 For your protection telephone calls are usually recorded.For Investors in Switzerland: This document is marketing material.In South Africa: Please be advised that BlackRock Investment Management (UK) Limited is an authorised Financial Services provider with the South African Financial Services Board, FSP No. 43288.In Singapore, this is issued by BlackRock (Singapore) Limited (Co. registration no. 200010143N). This advertisement or publication has not been reviewed by the Monetary Authority of Singapore. In Hong Kong, this material is issued by BlackRock Asset Management North Asia Limited and has not been reviewed by the Securities and Futures Commission of Hong Kong. In Australia, issued by BlackRock Investment Management (Australia) Limited ABN 13 006 165 975, AFSL 230 523 (BIMAL). This material provides general information only and does not take into account your individual objectives, financial situation, needs or circumstances. Before making any investment decision, you should assess whether the material is appropriate for you and obtain financial advice tailored to you having regard to your individual objectives, financial situation, needs and circumstances. Refer to BIMAL's Financial Services Guide on its website for more information. This material is not a financial product recommendation or an offer or solicitation with respect to the purchase or sale of any financial product in any jurisdictionIn Latin America: this material is for educational purposes only and does not constitute investment advice nor an offer or solicitation to sell or a solicitation of an offer to buy any shares of any Fund (nor shall any such shares be offered or sold to any person) in any jurisdiction in which an offer, solicitation, purchase or sale would be unlawful under the securities law of that jurisdiction. If any funds are mentioned or inferred to in this material, it is possible that some or all of the funds may not have been registered with the securities regulator of Argentina, Brazil, Chile, Colombia, Mexico, Panama, Peru, Uruguay or any other securities regulator in any Latin American country and thus might not be publicly offered within any such country. The securities regulators of such countries have not confirmed the accuracy of any information contained herein. The provision of investment management and investment advisory services is a regulated activity in Mexico thus is subject to strict rules. For more information on the Investment Advisory Services offered by BlackRock Mexico please refer to the Investment Services Guide available at www.blackrock.com/mx©2026 BlackRock, Inc. All Rights Reserved. BLACKROCK is a registered trademark of BlackRock, Inc. All other trademarks are those of their respective owners.BII0626-5555643-EXP0627

FIR Registered Against Khan Sir

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationIn this special webinar replay on the Mailbox Money Show, host Bronson Hill moderates an expert panel on inflation-proof asset strategies during times of volatility. The discussion covers rising oil prices, geopolitical tensions, precious metals demand, central bank buying, COMEX/LBMA dynamics, currency debasement, and why hard assets like gold and silver serve as critical stores of value and portfolio hedges. The panel shares insights on market manipulation, physical supply strains, productivity vs. financialization, and practical advice for building resilience in uncertain times.Panelists:David Morgan — Publisher of The Morgan Report and longtime silver market analyst.Russell Gray — Host of The Main Street Capitalist and economic commentator.Dana Samuelson — President of American Gold Exchange.Andy Schectman — President of Miles Franklin Precious Metals Investments.A timely, high-level conversation for investors seeking to protect and grow wealth amid economic uncertainty.TIMESTAMPS0:39 - Introduction to the Webinar & Panel on Inflation-Proof Strategies1:23 - Bronson Equity Overview & Investor Club3:32 - Panel Introduction: David Morgan, Russell Gray, Dana Samuelson, Andy Schectman3:47 - Oil Price Spike, Geopolitical Tensions & Economic Impact5:53 - Inflation Acceleration, Supply Chain Effects & Central Bank Challenges8:58 - COMEX Deliveries, Glitches & Market Manipulation Concerns11:54 - LBMA, Shanghai & Physical Silver Supply Strains16:37 - COMEX Inventories, Registered vs Eligible Silver & Historical Context19:22 - Global Demand, Central Bank Buying & Repatriation Trends24:09 - Silver Deficits, Investment Demand & Tight Physical Supply28:19 - Gold as Money, Currency Debasement & Portfolio Role32:41 - Bank of America & Morgan Stanley Shifting to Higher Gold/Silver Allocations35:43 - Precious Metals Consolidation, Volatility & Outlook39:33 - Productivity, Main Street Recovery & Monetary System Reform42:47 - Real Estate Opportunities in Weaker Economy & Precious Metals Outlook45:10 - Closing Thoughts & How to Connect with PanelistsJoint the Wealth Forum: bronsonequity.com/wealthConnect with the Guests:David Morgan:Website - themorganreport.comRussell Gray:Email - follow@russellgray.comDana Samuelson:Website - https://www.amergold.com/Email - dana@amergold.comAndy Schectman:Youtube - Miles Franklin MediaWebsite - milesfranklin.comEmail - info@milesfranklin.com#PreciousMetals#GoldSilverInvesting#InflationHedge#EconomicVolatility#OilPrices#CentralBanks#WealthPreservation

Recipes I'm making in class today: Beef & Veggie Stew Crockpot | 4–6 servings 1.5 lbs stew beef 2 cups baby potatoes, halved 2 cups carrots 2 cups celery 2 cups beef broth 1 tbsp olive oil 1 tbsp Worcestershire sauce 1 tsp garlic powder 1 tsp salt ½ tsp black pepper 1 tsp dried thyme Directions: Add all ingredients to the Crockpot. Cook on LOW 7–8 hours or HIGH 4–5 hours. Chicken Sausage Sheet Pan 400°F | 4–5 servings 3–4 chicken sausages, sliced 1 bag frozen cubed sweet potatoes 2 cups frozen peppers & onions Drizzle of avocado oil 1½ tsp Italian seasoning 1 tsp garlic powder 1 tsp salt ½ tsp black pepper ½ tsp smoked paprika Directions: Toss everything on a sheet pan. Roast at 400°F for 30–35 minutes, flipping at the 15-minute mark. Mediterranean Cottage Cheese Bowl No cook | 1 serving 1 cup cottage cheese 2 tbsp tzatziki, stirred in ¼ cup cherry tomatoes, quartered ¼ cucumber, chopped ¼ orange bell pepper, chopped Olives to taste 1 tbsp toasted pumpkin seeds Sea salt & black pepper to taste Directions: Mix tzatziki into cottage cheese. Top with vegetables, olives, and pumpkin seeds. Serve with crackers or toast. If you think eating healthy means spending hours in the kitchen,  this episode is going to change everything. Registered dietitian and mom of 3, Brooke Miller is busting the biggest myth in nutrition: that healthy meals have to be complicated, expensive, or time-consuming. In this episode, she shares her go-to high-protein meals that have 8 ingredients or less, take under 10 minutes of actual effort, and leave you with barely any dishes. In this episode you'll learn: The simple 4-part formula for every balanced, satisfying meal Why decision fatigue, not laziness, is the real reason dinner feels so hard How crockpot and sheet pan meals can save your weeknights Why frozen vegetables are just as nutritious (and so much faster) 3 actual go-to meals Brooke makes on her hardest, most chaotic mom days Eating well doesn't require a Pinterest-worthy kitchen or a culinary degree. It just has to be simple enough that you'll actually do it, even on the hard days.

This week on Registry Matters: We explore why innocent people plead guilty and how plea bargains, while providing certainty for all parties, require proper judicial oversight to ensure fundamental fairness. Plus, we discuss the challenges registered parents face when banned from their own children’s school campuses, and the practical accommodations they can propose like Zoom meetings, escorts, or off-site conferences. Show Notes [01:58] Banned From Your Own Kid’s School? — Registered parents banned from school campuses should propose practical accommodations like Zoom, escorts, or off-site meetings. [13:50] Why Innocent People Plead Guilty — Plea bargains provide certainty for all parties but require proper judicial oversight to ensure fundamental fairness. Chapters [01:58] Banned From Your Own Kid’s School? [13:50] Why Innocent People Plead Guilty Subscribe & Support Registry Matters: https://www.registrymatters.co/ FYP Education: https://fypeducation.org/ Email us: registrymatterscast@gmail.com Leave an old fashioned voice message: 747-227-4477 Support us on Patreon: https://www.patreon.com/registrymatters Join the Discord server: https://discord.gg/6FnxwAQm57 Want to support Registry Matters with some swag: https://fypeducation.org/shop/ Apple Podcasts: https://itunes.apple.com/us/podcast/registry-matters/id1305039280 RSS: https://www.registrymatters.co/feed/podcast/ Spotify: https://open.spotify.com/show/3d75P7Kc37n2l79m89F9KI YouTube: https://www.youtube.com/registrymatters The Registry Matters Podcast’s mission is to cover issues surrounding the Registry. We cover cases that will peel back the veneer of what we need to do to change our lives for the better. We cover news articles that spark conversations about the total insanity of this modern day witch hunt. This podcast will call out bad policy and call out those that are making bad policy. To change things for the positive, we need to act. We are 6-7-8-900k strong. With that many people, plus their friends and family, over a million people are affected by the registry. We should be able to secure donations to hire lawyers and lobbyists to move the agenda in our favor. We need our people to be represented.

SAFE BASE is gearing up for another summer full of fun, learning, and unforgettable field trips. The free summer program for K-8th grade students in USD 257 starts June 1 and runs Monday-Thursday through June 25. In this week's episode of “Registered,” SAFE BASE director Angela Henry speaks about what she loves most about her work, the impact SAFE BASE has on the community, and her hopes for the program's future. Henry has been with the program since the beginning—26 years ago—but her passion for working with kids and helping them grow is as strong as ever.

Surging AI investment and geopolitical risks are showing how mega forces are reshaping the investment landscape. Michel Dilmanian, Portfolio Strategist at the BlackRock Investment Institute, unpacks how these developments will shape the debate at BlackRock's Midyear Investment Forum this week.General disclosure: This material is intended for information purposes only, and does not constitute investment advice, a recommendation or an offer or solicitation to purchase or sell any securities, funds or strategies to any person in any jurisdiction in which an offer, solicitation, purchase or sale would be unlawful under the securities laws of such jurisdiction. The opinions expressed are as of the date of publication and are subject to change without notice. Reliance upon information in this material is at the sole discretion of the reader. Investing involves risks. BlackRock does and may seek to do business with companies covered in this podcast. As a result, readers should be aware that the firm may have a conflict of interest that could affect the objectivity of this podcast.In the U.S. and Canada, this material is intended for public distribution.In the UK and Non-European Economic Area (EEA) countries: this is Issued by BlackRock Investment Management (UK) Limited, authorised and regulated by the Financial Conduct Authority. Registered office: 12 Throgmorton Avenue, London, EC2N 2DL. Tel:+ 44 (0)20 7743 3000. Registered in England and Wales No. 02020394. For your protection telephone calls are usually recorded. Please refer to the Financial Conduct Authority website for a list of authorised activities conducted by BlackRock.In the European Economic Area (EEA): this is Issued by BlackRock (Netherlands) B.V. is authorised and regulated by the Netherlands Authority for the Financial Markets. Registered office Amstelplein 1, 1096 HA, Amsterdam, Tel: 020 – 549 5200, Tel: 31-20- 549-5200. Trade Register No. 17068311 For your protection telephone calls are usually recorded.For Investors in Switzerland: This document is marketing material.In South Africa: Please be advised that BlackRock Investment Management (UK) Limited is an authorised Financial Services provider with the South African Financial Services Board, FSP No. 43288.In Singapore, this is issued by BlackRock (Singapore) Limited (Co. registration no. 200010143N). This advertisement or publication has not been reviewed by the Monetary Authority of Singapore. In Hong Kong, this material is issued by BlackRock Asset Management North Asia Limited and has not been reviewed by the Securities and Futures Commission of Hong Kong. In Australia, issued by BlackRock Investment Management (Australia) Limited ABN 13 006 165 975, AFSL 230 523 (BIMAL). This material provides general information only and does not take into account your individual objectives, financial situation, needs or circumstances. Before making any investment decision, you should assess whether the material is appropriate for you and obtain financial advice tailored to you having regard to your individual objectives, financial situation, needs and circumstances. Refer to BIMAL's Financial Services Guide on its website for more information. This material is not a financial product recommendation or an offer or solicitation with respect to the purchase or sale of any financial product in any jurisdictionIn Latin America: this material is for educational purposes only and does not constitute investment advice nor an offer or solicitation to sell or a solicitation of an offer to buy any shares of any Fund (nor shall any such shares be offered or sold to any person) in any jurisdiction in which an offer, solicitation, purchase or sale would be unlawful under the securities law of that jurisdiction. If any funds are mentioned or inferred to in this material, it is possible that some or all of the funds may not have been registered with the securities regulator of Argentina, Brazil, Chile, Colombia, Mexico, Panama, Peru, Uruguay or any other securities regulator in any Latin American country and thus might not be publicly offered within any such country. The securities regulators of such countries have not confirmed the accuracy of any information contained herein. The provision of investment management and investment advisory services is a regulated activity in Mexico thus is subject to strict rules. For more information on the Investment Advisory Services offered by BlackRock Mexico please refer to the Investment Services Guide available at www.blackrock.com/mx©2026 BlackRock, Inc. All Rights Reserved. BLACKROCK is a registered trademark of BlackRock, Inc. All other trademarks are those of their respective owners.BII0526-5535247-EXP0527

Registered dietitian nutritionist Leyla Muedin discusses the growing interest in biological age versus chronological age and explains that biological aging is modifiable through consistent lifestyle choices. She outlines common measurement tools and biomarkers, including epigenetic clocks (DNA methylation), telomere length, VO2 max, inflammatory markers, grip strength, and muscle mass, noting that genetics account for only about 25–40% of biological aging variation. Key interventions include regular aerobic and resistance exercise, protein-adequate nutrition to preserve muscle and prevent sarcopenia (with whey protein and leucine-rich foods noted), improved sleep, stress management, reducing processed foods and visceral fat, and lowering chronic inflammation (CRP, IL-6). She also reviews hormetic stressors such as sauna use and mentions red/near-infrared light and sun exposure without sunglasses. Leyla shares client examples showing biological age can worsen or improve, and encourages repeat testing after lifestyle changes.

The shoresh ר.ש.מ is one of those Hebrew roots with so many different words stemming from it, you could easily get baffled. Whether you want to make an impression, write a list, pick up a prescription, register for an event, or create a flow chart, Guy will help you make sense of it all. Hear the All-Hebrew Episode on Patreon   New Words and Expressions: "Im yesh lachen she'elot aten muzmanot lirshom li" – If you've got questions you're invited to write to me – אם יש לכן שאלות אתן מוזמנות לרשום לי Lirshom – To note, to write down, to illustrate – לרשום Reshima – List – רשימה "Hu haya roshem be-milono" – He used to write things down in his dictionary – הוא היה רושם במילונו Rishoom – Illustration – רישום Rashoom – Noted, registered – רשום Kablan rashoom – Registered contractor – קבלן רשום Doar rashoom – Registered mail – דואר רשום Ma rashoom ba-tofes? – What's written in the form? – מה רשום בטופס Hu roshem – He's writing things down – הוא רושם Roshem – Impression – רושם "Ha-yom anachnu holchot ledaber al eich la'asot roshem rishoni hiuvi" – Today we're going to talk about how to make a positive first impression – היום אנחנו הולכות לדבר על איך לעשות רושם ראשוני חיובי La'asot roshem tov – To make a good impression – לעשות רושם טוב Lo ose alai roshem – It does not impress me – לא עושה עליי רושם Hu rak rotseh laasot roshem – He just wants to brag – הוא רק רוצה לעשות רושם Od lo nirshmatem? – Haven't you registered yet? – עוד לא נרשמתם Leherashem – To register – להירשם Nirshamti la-limudim – I registered for studies at university – נרשמתי ללימודים Hi nirshema la-kurs – She registered for the course – היא נרשמה לקורס Yesh link la-harshama – There's a link to registration – יש לינק להרשמה Harshama – Registration – הרשמה "Kol mi she-terashem me-rosh tekabel hafta'ot meyuchadot" – Anyone who registers in advance will get special surprises – כל מי שתירשם מראש תקבל הפתעות מיוחדות Leherashem – To get registered – להירשם Leharshim – To impress – להרשים Marshim – Impressive – מרשים Af echad lo hitrashem – Nobody was impressed – אף אחד לא התרשם Hu hitrashem – He was impressed – הוא התרשם "Ani rak rotseh lehitrashem" – I'd just like to take a look – אני רק רוצה להתרשם Hitrashmoot – Impression – התרשמות Ha-hitrashmut sheli hi she… – My impression is that… – ההתרשמות שלי היא ש "Hem nifgeshu be-avira rishmit" – They met in a formal atmosphere – הם נפגשו באווירה רשמית Rishmi – Formal, official – רשמי Rishmiyoot – Formality – רשמיות Wow, eize rishmiyoot – How formal – וואו, איזה רשמיות Mirshamim – Prescriptions – מרשמים "Hu natan mirshamim le-kanabis refu'i tmurat shochad" – He gave prescriptions for medical cannabis in return for bribes – הוא נתן מרשמים לקנאביס רפואי תמורת שוחד Lirshom troofa – To prescribe a medicine – לרשום תרופה Tarshim – Diagram, chart – תרשים Tarshim zrima – Flow chart – תרשים זרימה Mirsham oochloosin – Civil registry – מרשם אוכלוסין   Playlist and Clips: Pratim al haharshama – Registration details  Matti Caspi – Eliezer ben Yehuda (lyrics) Nemesh – Ken Ani Kaze Katan Od lo nirshamtem? Mashina – Ahake Lach Ba-sadot (lyrics) Rona Keinan – 10 Shniyot (lyrics) Teapacks – Rikud Ha-Passadoble (lyrics)