Botanical Transcendence - Mind, Body, & Spirit Transformation ~

Don't cut your journey short Not anymore You beautiful boy Just run Don't hit the floor Not anymore You brilliant boy Just chill, you're made to sing On anything, you golden child You're my violet in the sun song: Violet by Daniel Caesar ♡ --- Support this podcast: https://anchor.fm/botanical-transcendence/support

For whenever you need protection of your energetic boundaries & space ~ You will be guided through a visualization of establishing your energetic field of protection against negative and toxic energies. This exercise can be used for any occasion, intended for bringing you into a peaceful place of power & infinite potential. Know that you are always guided, supported, & protected. Sending you my peace, love, & gratitude ~ --- Support this podcast: https://anchor.fm/botanical-transcendence/support

Our seven chakras are energy centers within the total system - they are a part of our energetic & spiritual self. They connect you with the larger part of yourself, the Universe, and withhold your unique blueprint of your authentic, Divine nature. Along my journey, I discovered that specific practices channel healing energy to our chakras. Foods derived from nature support the healing energy of our chakras - red (healing foods) correlate with the root chakra, green with the heart, etc. When paired with healing practices,sounds, affirmations, & deliberate focus, we begin to alchemize the energy and heal aspects of that chakra. As we intentionally align our energy centers, we align with our authentic self & tap into our infinite potential to create a life of desired abundance. Our fourth chakra is the Heart Chakra - located in the center of the chest at heart level. This energy center moves love through our life ~ a wellspring of warmth, compassion, and joy. It connects ourself with other beings, our sense of caring, compassion, feelings of self-love, kindness, & respect. Being that it is connected with self-love, when we align with the desire to become our healthier, higher version of self, we walk the path of our true nature in harmony with nature. When I said yes to my health and vitality, it acted as a catalyst for my spiritual journey. This awareness aligned me with my authentic truth of our co-existence with nature, and how the mind, body, & spirit is connected. I truly feel that nourishing the body as a whole is a great act of gratitude for the gift of this physical vessel. This life is a gift, and the vehicle which navigates us through this experience is worthy of feeling healthy, vital, and alive. Because we are alive. We came here to thrive and feel good. When we are in a low vibrational frequency, we experience life through the lens of limitation & fear. If we allow our vibration to rise naturally by nourishing our mind and body with wholesome healing foods and botanical medicine, all other aspects of our life transcend. The first step towards any change is awareness. Become aware to what is present now, accept what is and take responsibility, get clear on your intentions of what you want to change, and take inspired action. Awareness - Acceptance - Transcendence --- Support this podcast: https://anchor.fm/botanical-transcendence/support

What does abundance mean to you? It is an energy we all have access to tap into at any moment. Abundance is a vibrational frequency ~ as are we. Therefore, we can tune ourselves to the vibration of abundance and align with whatever we desire. Being that abundance is an energy ~ we experience it in a multitude of ways. Many perceive it as only material possessions, but this is only the physical manifestation of it. To attract abundance into your life is to embody the vibration of it, and surrender to the unraveling of it in your physical reality. Focus on the what and why, and leave the how and when to the Universe, God, Source, Creator. If you desire more money, tune into the abundance frequency ~ Explore your inner world, you will find that all you desire is already within - prosperity, success, love, bliss, harmony, wealth, health, awareness. Aligning with this vibrational reality will bring it outward into the one we experience as our human vessels. Abundance is ease & flow ~ It is an infinite stream of well-being. Abundance is everlasting. Nature is abundant - as above, so below. As within, so without. --- Support this podcast: https://anchor.fm/botanical-transcendence/support

When we take a step back and reflect on our current life, does it reflect the one we desire within? Often times we maintain belief systems that are so subconscious we are not aware how profoundly they actually effect our relationship and day to day life. Ones that stem from childhood such as limiting beliefs around money - that "money does not grow on trees" or "you must work hard to have a lot of money." All of these beliefs are created from a place of fear or lack. When we grow up into this way of being, it becomes our truth and belief system overtime. And as children, we don't really know any other way because life is so new to us. This is when conditioning shapes who we grow up to be and the way we perceive the world. To truly break the cycle and deliberately create a life we desire and that is uniquely aligned with our soul's mission, we must bring awareness to the thoughts that shape these belief systems, where they derive from, and pursue the journey of recreating a story that rings true to who we are. I share with you more in depth my story of past limiting beliefs that use to control my way of approaching life, how to transmute them, and my 3 step process of reframing to intentionally manifest a life of desired abundance. --- Support this podcast: https://anchor.fm/botanical-transcendence/support

What does abundance mean to you? Abundance is our birthright ~ our natural state of being. Nature is abundant: the leaves of trees, blades of grass, the animal kingdom, everywhere you look there is abundance, and we are in co-existence with it at ALL times. True abundance lies within. Humans often seek for what we perceive as abundance in the external world - money, clothes, relationships, etc... and that is all wonderful, but if we are coming from a place of low vibration, of fear & lack mentality, we will only attract more of that into our lives. We only attract what we are a vibrational match for. It is law. (another one I will be delving into) So even if you have all of these things, you may still feel unfulfilled or like something is missing. It is the knowing and deeply experiencing the truth of being - that it is ease and flow. That abundance is an infinite stream of well-being. Abundance is everlasting. Just as nature is abundant in all ways - as above, so below. As within, so without. Therefore, all we need is always within. Everything we desire is already within us. And knowing that will set you free, you will no longer seek abundance in the external world, but know that all you need to do is look within and ask for guidance. When we ask, the Universe shows. I have decided that this is a series of Laws I would love to delve into further because I feel it is truly essential when authentically, organically manifesting a life you truly desire. So this is the first to a series, Manifesting Abundance Series ~ I will be delving into The Law of Least Effort within this episode. I felt called to share this for the collective today because I know this is a concept we are all on the pursuit of understanding much deeper. There is no better time than NOW to be alive. The world is transforming in such deep and beautiful ways in which we have new opportunities to rise & CHOOSE a life of desired abundance. Many of you are reflecting on the role of your job - whether it truly fulfills you and brings you joy, or that it is just for a paycheck every two weeks, then to be gone and repeat the cycle. (I get it, i've been there too) I invite you to consider: does the work you do truly fulfill you and light you up? You have been gifted this time right now to really reflect and ask more deeply what life you desire on the other side. We are emerging into this new world rapidly. You have the choice: truth, love, & abundance or resistance, fear, self-sabotage. Choose ease & effortless flow - release the old patterns of having to "work hard" to make a living. YOU ARE LIVING. don't make it hard. We are here to THRIVE & live out our Divine nature ~ no longer in survival mode. We are leaving these old patterns behind. They no longer serve us. If you cling onto them, you too will be left behind. --- Support this podcast: https://anchor.fm/botanical-transcendence/support

A guided meditation for you ~ To cultivate Divine loving energy, inner peace, full body alignment & awareness. Raising your vibration to align with your desired manifestations and overall well-being of the mind, body, & soul. Enjoy :-) --- Support this podcast: https://anchor.fm/botanical-transcendence/support

my heart is called to travel - to share my knowledge and sacred skills wherever I go, and learn new along the way. the beauty of online business is that you can take it with you wherever you go and always be supported financially. I will be time, money, and location free - to venture wherever my heart desires and have peace of mind knowing I am always taken care of. I dream of delving deeper into the mystery of life and experiencing the new to me environments, nature, food, people, culture, all of the little specks that compose this magical existence. I dream to make this a journey of self discovery - as I explore new territory through the external world, I will also unravel more of my authentic self. and to all be reflected in my physical reality - the way I show up to others and the higher ability in which I can help them along their unique journey. to show that anyone can do anything - all you have to do is start from where you are, accept how you are right now and know that you can do anything you set your mind, body, and soul to. I would love for you to tune into this podcast today and be inspired by my dreams & aspirations, and share with me yours as well. and if you feel called to, you can click "support this podcast" to help me keep on progressing and to support my dreams as well

This guided mediation is for you. You owe it to yourself, this time of relaxation and inner peace. To be completely present in the moment and allow yourself to let go of any stress. Know that you are welcome here. I will guide you through breath-work, body awareness, harnessing your energy, connecting with your inner being, raising your vibration, letting go of stress and tension, gaining clarity and inner peace, creating a paradise within, to reflect into your physical reality. Join me in your solitude, devote this sacred time to you, now. I send you all my peace, love, and abundance. Enjoy. --- Support this podcast: https://anchor.fm/botanical-transcendence/support

Beliefs of dependency - When there is a dependency on other humans, it gets us off on the wrong foot right in the beginning. That is not in vibrational alignment with who we care here to be - children when they are born - excited to come into this life experience and figure it out on their own. and then the parents say “I will decide everything for you” and when they are able to understand that, they begin to rebel that “you’re not the boss of me” “I don’t have to do what you say..." This creates friction within the relationship at such an early stage, and can be prevented if there is open communication and unconditional understanding/guidance, instead of fear-based pressure. It creates a dependency that in time will be the basis of true friction - when you feel needed and attract someone who likes to need, nobody feels free in that and begins to blame each other for it. Our natural instinct are those of independence. which feels better to you? people who are dependent on you, or people who have found their own way of being? You know from your own life experiences what feels best to you. you’re not in charge of whether they have a good life or not you’re in charge of whether YOU do and teach by the clarity of your example. Within this podcast, I delve deeper into the conditioning throughout childhood, how it can be prevented, and the concepts of dependency we experience as humans. it is not your job to uplift the world, it is your job to uplift yourself. --- Support this podcast: https://anchor.fm/botanical-transcendence/support

Imagine that you are an actor/actress in a reality TV show. You are given a script that you intentionally practice. Each scene you go into with confidence and clarity knowing your role, speaking as a deliberate co-creator. This is similar to how segment intending functions. Segment intending is being aware of your surroundings and what's coming next. Redefined by you, of the intentions you hold in each segment. Think of each scene in a TV show or movie as segments - all of the scenes and segments create the whole - the theme of the overall bigger picture. You attract what you are a vibrational match to - if you intend to create a segment in which you successfully interact with another individual, you must become a vibrational match of abundance & gratitude for that interaction/the other to receive it back. Within this podcast I delve into what segment intending is, provide some examples, move through how to do it yourself, and share some of my own experiences of how this practice has helped me in becoming a more deliberate co-creator. - I would love to see who is tuning in, leave a comment and feedback on what resonates with you and any questions that may come up for you. If you enjoyed this episode and would like to shared your abundant energy, you can also click the "support this podcast" button for some love & support to keep creating content & upgrading further. Any support is greatly appreciated

We all have an ideal life conjured up in our minds. Whether its a place we dream of, the perfect partner, who we desire to become, it is all tangible. You have already done the work - you have collected your desires into your vortex, now it is time for you to be the receiver of your desires. By relaxing into better thoughts, relaxing to flow into manifestation of your thoughts - align with your desires. Be lazy for a little while - give yourself permission to allow your grid to fill in with everything you’ve already chosen and put in your vortex. The better you feel, the more you allow. I delve deeper on the ins and outs of our inner being, vortex, how to align with your desires, and how to raise your vibration to become the receiver. I provide four key aspects to help you in experiencing your dream life, not only envisioning it. "If you can hold it in your head, you can hold it in your hands." I would love to see who is tuning in, leave a comment and feedback on what resonates with you and any questions that may come up for you. If you enjoyed this episode and feel extra abundant, you can also click the "support this podcast" button for some love & support to keep creating content & upgrading further. Any support is greatly appreciated

“The reason why so many potential relationships fail is because people are broken yet still trying to date… healing requires isolation and most people haven’t conquered the battle of being alone..” Through my personal experience I have found this to be true. The more solitude I create for myself, the more inner work I discover there is to be faced & worked through. Within this podcast, I delve deeper into my life experiences of cultivating love within myself that reflects into the relationships in my life. I'm sure you have heard "as within, so without" - if you desire love, become love. The Universe will give you more of what you are energetically a match with. “As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives” - .Henry David Thoreau --- Support this podcast: https://anchor.fm/botanical-transcendence/support

Life did not start when we were born, but our unique journey as a physical human did. There has been life before us, history engraved into this Earth & now developed society. When we are born into this world, we are then raised by beings who have been brought up on an alternative way of living/belief system. As we go along, we overtime experience conditioning. Subconsciously and consciously, most of it is out of our control at this stage. The ones who raise us dress us in the clothes they prefer, tell us what activities we can and cannot partake in, control the food we eat, the places we go. And of course when we are children, we also do not have decades of experience here to direct the way we process life. Hence why having ones to raise us is essential. It all comes down to how we are brought up - because we are unable to control this aspect this is when the subconscious programming comes in - It is also essential that we understand that our past does not define us, it is the actions we take now that will direct us along our path. No matter your upbringing, there is always a way to recreate your life - it all starts within. Creating the life of your dreams starts with your thoughts, as your thoughts create and shape your external world. Within this podcast, I delve further into the conditioning we endure at a young age, and also provide some guidance on how you can reprogram your mind from the past/limiting beliefs and systems you grew into. Know that you are worthy of a fulfilling life abundant in truth & overall peace of mind. --- Support this podcast: https://anchor.fm/botanical-transcendence/support

Our understanding that we are not separate from nature, we ARE nature, starts on a conscious level of understanding our coexisting relationship. Everything within nature and the Universe is composed of the same life force - this life force energy flows through ALL living things Trees, the ocean, stars, buffalo, the plants. When we are exposed to this life force energy more consistently, our mind, body, & spirit become more vibrant. It is all around us - within our breathe, our environment, spirit is life force. I will delve deeper into this topic, as well as providing some guidance on how YOU can cultivate more of this life force energy within you and into your environment. The perspective of our unity with all living things, it is implied that we are also in coexistence with the animals that inhabit this planet as well. From the relationship we have with cows to one of a family dog - They both maintain this life force energy, feelings, emotions, experience all parts of the spectrum of life as we do. I explain this concept further, providing a compassionate perspective on how we can go about healing the relationship within ourselves to also heal the ones with other beings such as animals. Do your actions reflect the life you desire? Do you actions contribute to the harm of other living energy or does it help to heal? --- Support this podcast: https://anchor.fm/botanical-transcendence/support

Knowing when to gracefully leave the corporate world - cultivating a life of abundance Throughout this episode I delve into my personal story of what inspired me to leave the corporate world, the steps I took leading me to where I am now, & how I plan on going about cultivating a life of abundance. I also cover some signs that point to 'yes' when leaving your corporate job - some aspects you may not be aware of that are subconsciously weighing on you. In addition to identifying those signs, I also provide some guidance on creating a game plan on how to go about the process of financial freedom & self liberation. After identifying & reflecting, I walk you through some action steps that will help you in creating that intentional momentum with finding your passion project. Know that you are so worthy of living a life of pure bliss & abundance. You are worth so much more than the corporate job you are in. Do not allow others & the limiting beliefs to hold you back from doing what you love & living out your dreams If you truly wish you provide for your loved ones, you must first provide that abundance & unconditional love for yourself & the Universe. Expressing gratitude anyway you can. --- Support this podcast: https://anchor.fm/botanical-transcendence/support

My perspective of manifestation is that it is simply the outer reflection of your inner world. When my mind is clouded with limiting beliefs & anxiety, my reality becomes that. everything in my world feels hectic and like it is moving against me. when I let go, allow myself to be open to both giving & receiving, & accept what is in the present moment, abundance flows freely to me. this is a concept I have been working on diligently, and more so lately as I am experiencing the manifestations of the inner work. Here I share my experiences through my manifestation journey - what has worked for me, what I am consistently working with, & practices/how to manifest the abundant life of your dreams. energy goes where energy flows ~ --- Support this podcast: https://anchor.fm/botanical-transcendence/support

When making a significant shift in your lifestyle, it is essential to have intention with why you are doing it. Without intention, life has no meaning, Life without intention feels more fear-based, without a sense of direction. When you focus in on what it is you wish you to manifest & attract, the Universe does everything to conspire that for you. It is always working in your favor, all you need to do is meet it halfway with inspired action & be open to receiving. This episode delves on some reasons why I made the transition to a plant-based way of life - from the beginning to present, & reasons that may resonate with you on why it is essential for us as a collective to make this transition sooner than later. --- Support this podcast: https://anchor.fm/botanical-transcendence/support

This one is an intro delving into the beginning of my plant-based journey, along with other experiences sharing what lead me to where I am presently. My intention with these podcasts are to share more openly & authentically my journey, sacred knowledge, & provide my best guidance through personal experiences. I will deliver deeper into topics such as plant-based living, health/wellness, spirituality, mindset, manifestation, stepping into your souls unique purpose & power, whatever flows in the moment and I feel called to share. --- Support this podcast: https://anchor.fm/botanical-transcendence/support